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    <atom:link href="https://feeds.megaphone.fm/informedpregnancy" rel="self" type="application/rss+xml"/>
    <title>Informed Pregnancy Podcast</title>
    <link>http://informedpregnancy.com</link>
    <language>en</language>
    <copyright>Copyright Berlin, LLC 2025.  All Rights Reserved.</copyright>
    <description>Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X</description>
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      <title>Informed Pregnancy Podcast</title>
      <link>http://informedpregnancy.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Fun and informative: Pregnancy, Postpartum, and Early Parenting</itunes:subtitle>
    <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
    <itunes:summary>Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.</p><p><br></p><p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Elliot Berlin</itunes:name>
      <itunes:email>info@informedpregnancy.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/image/9ad6ac492d95ecf4487ba84fec47646c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Kids &amp; Family">
      <itunes:category text="Parenting"/>
    </itunes:category>
    <item>
      <title>Ep. 502: Three Different Births with Emilia Davis</title>
      <description>Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything.



Connect with the guest:

@emiliapods

@emiliadavisphoto



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 21:48:00 -0000</pubDate>
      <itunes:title>Three Different Births with Emilia Davis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>502</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything.



Connect with the guest:

@emiliapods

@emiliadavisphoto



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/emiliapods/">@emiliapods</a></p>
<p><a href="https://www.instagram.com/emiliadavisphoto/">@emiliadavisphoto</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2497</itunes:duration>
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    </item>
    <item>
      <title>Ep. 501: Unexpected Turns with Brisa Mahoney</title>
      <description>Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course.



Connect with the guest:

@dr.brisamahoney

@carenaturopathics



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 19:30:00 -0000</pubDate>
      <itunes:title>Unexpected Turns with Brisa Mahoney</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>501</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4ac4180-18c8-11f1-b902-3b8ee3b5005b/image/bf6440a72c929c5e3961199fb91cf8d3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course.



Connect with the guest:

@dr.brisamahoney

@carenaturopathics



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/dr.brisamahoney/">@dr.brisamahoney</a></p>
<p><a href="https://www.instagram.com/carenaturopathics/">@carenaturopathics</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2871</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4ac4180-18c8-11f1-b902-3b8ee3b5005b]]></guid>
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    </item>
    <item>
      <title>Past Our Due Date</title>
      <description>Episode 500 has arrived. Fifteen years in, long before podcasting became mainstream, we’re celebrating a milestone that calls for something truly special.



Hundreds of powerful birth stories.
Cutting-edge research.
Memorable conversations with cultural icons.
Myth-shattering discussions that reshaped the way we view pregnancy and birth.



So who’s joining us for this historic episode? You’ll have to tune in to find out.



But here’s a hint: this one might be about you.



Dr. Berlin is opening the mic to our listeners to help create the official 500th episode. Tell us your dream guest or the topic you’ve always wanted us to cover and help shape what’s next.



Leave a voice message at:speakpipe.com/informedpregnancypodcast



Stay tuned. The real Episode 500 is almost here.



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:title>Past Our Due Date</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e75ef50-1340-11f1-adbc-eb1df774235b/image/73a703ed6a24a7e6e344a9d58fbb7b06.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 500 has arrived. Fifteen years in, long before podcasting became mainstream, we’re celebrating a milestone that calls for something truly special.



Hundreds of powerful birth stories.
Cutting-edge research.
Memorable conversations with cultural icons.
Myth-shattering discussions that reshaped the way we view pregnancy and birth.



So who’s joining us for this historic episode? You’ll have to tune in to find out.



But here’s a hint: this one might be about you.



Dr. Berlin is opening the mic to our listeners to help create the official 500th episode. Tell us your dream guest or the topic you’ve always wanted us to cover and help shape what’s next.



Leave a voice message at:speakpipe.com/informedpregnancypodcast



Stay tuned. The real Episode 500 is almost here.



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 500 has arrived. Fifteen years in, long before podcasting became mainstream, we’re celebrating a milestone that calls for something truly special.</p>
<p><br></p>
<p>Hundreds of powerful birth stories.
Cutting-edge research.
Memorable conversations with cultural icons.
Myth-shattering discussions that reshaped the way we view pregnancy and birth.</p>
<p><br></p>
<p>So who’s joining us for this historic episode? You’ll have to tune in to find out.</p>
<p><br></p>
<p>But here’s a hint: this one might be about you.</p>
<p><br></p>
<p>Dr. Berlin is opening the mic to our listeners to help create the official 500th episode. Tell us your dream guest or the topic you’ve always wanted us to cover and help shape what’s next.</p>
<p><br></p>
<p>Leave a voice message at:<br><a href="speakpipe.com/informedpregnancypodcast">speakpipe.com/informedpregnancypodcast</a></p>
<p><br></p>
<p>Stay tuned. The real Episode 500 is almost here.</p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>234</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e75ef50-1340-11f1-adbc-eb1df774235b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN5874912500.mp3?updated=1772130658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 499 Double Trouble with Sasha Bessonova</title>
      <description>Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans).



Connect with the guest:

@sashabessonova



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:title>Double Trouble with Sasha Bessonova</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>496</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5897b852-0c47-11f1-92c4-d3adf36282f6/image/77e530a36a77877a25a3e7b65de5065d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans).



Connect with the guest:

@sashabessonova



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans).</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/sashabessonova/">@sashabessonova</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3148</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5897b852-0c47-11f1-92c4-d3adf36282f6]]></guid>
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    </item>
    <item>
      <title>Ep. 498 Reclaiming Agency Through Birth with Jenna Konrady</title>
      <description>Adopted at birth, Jenna Konrady grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth.



Connect with the guest:

@jennawysocki



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:title>Reclaiming Agency Through Birth with Jenna Konrady</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>496</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c4ba106-0852-11f1-a719-bb86ba10c7bf/image/b7191db33f9ef6b53236ffc469828f08.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adopted at birth, Jenna Konrady grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth.



Connect with the guest:

@jennawysocki



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adopted at birth, Jenna Konrady grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/jennawysocki/">@jennawysocki</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c4ba106-0852-11f1-a719-bb86ba10c7bf]]></guid>
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    </item>
    <item>
      <title>Ep. 497 Fitness in Pregnancy &amp; Postpartum</title>
      <description>What if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness.



Connect with the guests:

@expectfit

@alexredfit

expect.fit

Expect Fitness Module on IP+



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:title>Fitness in Pregnancy &amp; Postpartum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>497</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a212530-02cc-11f1-821f-67003a625b4d/image/b8b6cdb768e5dbcac6d73dfd6342744a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness.



Connect with the guests:

@expectfit

@alexredfit

expect.fit

Expect Fitness Module on IP+



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness.</p>
<p><br></p>
<p>Connect with the guests:</p>
<p><a href="https://www.instagram.com/expectfit/?hl=en">@expectfit</a></p>
<p><a href="https://www.instagram.com/alexredfit/">@alexredfit</a></p>
<p><a href="https://www.expect.fit/">expect.fit</a></p>
<p><a href="https://www.informedpregnancy.tv/coming-soon-expect-app-sample-module">Expect Fitness Module on IP+</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2980</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a212530-02cc-11f1-821f-67003a625b4d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN3281858542.mp3?updated=1770322714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 496 The Birth of Informed Pregnancy Media</title>
      <description>Today...I'm my own guest, and I wanted to share a bit about my personal story and the inspiration behind my work. Starting out in emergency medicine in New York City, I eventually moved into family centered care. From personal experience and unanswered questions, I have always been driven by a deep discomfort with the lack of choice and context many people are given during pregnancy and birth. From podcasts, documentaries, and courses to founding a wellness practice and a growing media platform, I've designed offerings with the goal of helping people make informed, empowered choices.



Connect with me! @doctorberlin



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 08:00:00 -0000</pubDate>
      <itunes:title>The Birth of Informed Pregnancy Media</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>496</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ca08460-fd46-11f0-901d-cf0d283436ab/image/85978836970d220139bdb23d30c632fc.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today...I'm my own guest, and I wanted to share a bit about my personal story and the inspiration behind my work. Starting out in emergency medicine in New York City, I eventually moved into family centered care. From personal experience and unanswered questions, I have always been driven by a deep discomfort with the lack of choice and context many people are given during pregnancy and birth. From podcasts, documentaries, and courses to founding a wellness practice and a growing media platform, I've designed offerings with the goal of helping people make informed, empowered choices.



Connect with me! @doctorberlin



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today...I'm my own guest, and I wanted to share a bit about my personal story and the inspiration behind my work. Starting out in emergency medicine in New York City, I eventually moved into family centered care. From personal experience and unanswered questions, I have always been driven by a deep discomfort with the lack of choice and context many people are given during pregnancy and birth. From podcasts, documentaries, and courses to founding a wellness practice and a growing media platform, I've designed offerings with the goal of helping people make informed, empowered choices.</p>
<p><br></p>
<p>Connect with me! <a href="instagram.com/doctorberlin">@doctorberlin</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2237</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ca08460-fd46-11f0-901d-cf0d283436ab]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN8176092443.mp3?updated=1769714543" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 495 Postpartum with Amanda Nordelius &amp; John Russell</title>
      <description>After an unplanned home breech birth, international songwriting couple Amanda Nordelius and John Russell return to discuss the postpartum experience.



Connect with the guests:

gluten-freemusic.com



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 08:00:00 -0000</pubDate>
      <itunes:title>Postpartum with Amanda Nordelius &amp; John Russell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>495</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9fc49f6a-f7b1-11f0-a73c-93a050ecfe17/image/993e12988b9f0a708a0fa2fb9ee45b31.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After an unplanned home breech birth, international songwriting couple Amanda Nordelius and John Russell return to discuss the postpartum experience.



Connect with the guests:

gluten-freemusic.com



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After an unplanned home breech birth, international songwriting couple Amanda Nordelius and John Russell return to discuss the postpartum experience.</p>
<p><br></p>
<p>Connect with the guests:</p>
<p><a href="https://www.gluten-freemusic.com/">gluten-freemusic.com</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2711</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9fc49f6a-f7b1-11f0-a73c-93a050ecfe17]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN8012851134.mp3?updated=1769101360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 494 Navigating Toddler Behavior with Devon Kuntzman</title>
      <description>Intense meltdowns are part of the parenthood experience. As toddlers test our limits, our nervous systems activate and we begin wondering if we're terrible parents. Child development and child behavior specialist Devon Kuntzman discusses how parents can better navigate and understand those moments, reframe their child's behavior, and work toward helping them build long term emotional resilience.



Connect with the guest:

@transformingtoddlerhood

transformingtoddlerhood.com



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 23:00:00 -0000</pubDate>
      <itunes:title>Navigating Toddler Behavior with Devon Kuntzman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>494</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a39bdbea-f09e-11f0-aa93-f31bfed28a8e/image/8c326e5f2ee3a45981768792728002e7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Intense meltdowns are part of the parenthood experience. As toddlers test our limits, our nervous systems activate and we begin wondering if we're terrible parents. Child development and child behavior specialist Devon Kuntzman discusses how parents can better navigate and understand those moments, reframe their child's behavior, and work toward helping them build long term emotional resilience.



Connect with the guest:

@transformingtoddlerhood

transformingtoddlerhood.com



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Intense meltdowns are part of the parenthood experience. As toddlers test our limits, our nervous systems activate and we begin wondering if we're terrible parents. Child development and child behavior specialist Devon Kuntzman discusses how parents can better navigate and understand those moments, reframe their child's behavior, and work toward helping them build long term emotional resilience.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/transformingtoddlerhood/">@transformingtoddlerhood</a></p>
<p><a href="https://www.transformingtoddlerhood.com/">transformingtoddlerhood.com</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2959</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a39bdbea-f09e-11f0-aa93-f31bfed28a8e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN9310231309.mp3?updated=1769101628" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 493 In Conversation with Esther Friedman Schwartz</title>
      <description>Globetrotting physician assistant and health tech entrepreneur Esther Friedman Schwartz discusses her rocky pregnancy journey.



Connect with the guest:

LinkedIn



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jan 2026 23:00:00 -0000</pubDate>
      <itunes:title>In Conversation with Esther Friedman Schwartz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>496</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab24639c-ebfc-11f0-8653-5f2e04b59ae8/image/435586cc0755871dd0505d9580346810.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Globetrotting physician assistant and health tech entrepreneur Esther Friedman Schwartz discusses her rocky pregnancy journey.



Connect with the guest:

LinkedIn



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Globetrotting physician assistant and health tech entrepreneur Esther Friedman Schwartz discusses her rocky pregnancy journey.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.linkedin.com/in/esther-friedman-pa-c-ihp-932881aa/">LinkedIn</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2600</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ab24639c-ebfc-11f0-8653-5f2e04b59ae8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN9826131976.mp3?updated=1767813737" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 492 Introducing Growing with HeHe</title>
      <description>We have a brand new addition to the Informed Pregnancy family! This week on the podcast we have a special holiday audio preview of the first 3 episodes of Growing with HeHe. Or check out the full visual series here!Growing with HeHe is an intimate short-form video series following HeHe Stewart’s real-time first pregnancy journey. You may know her as a doula, educator, and advocate for trauma-informed birth but this time, she’s turning the spotlight inward.

From her roots in a small Mississippi town to founding The Birth Lounge, HeHe has spent years empowering others with calm strength and fierce clarity. Now, she invites us to follow her own path, sharing week by week the emotional highs, physical shifts, and vulnerable truths of her first pregnancy. Through honest reflection and intimate storytelling, we meet HeHe, her husband Nick, and the circle of people who shape her journey. 



Connect with HeHe:

@tranquilitybyhehe

@the.birth.lounge

thebirthlounge.com

The Birth Lounge Podcast



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Dec 2025 23:00:00 -0000</pubDate>
      <itunes:title>Introducing Growing with HeHe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>492</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad713f08-e03f-11f0-87d4-5b94bc163d47/image/506b8594d353406114e53eec62153f28.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We have a brand new addition to the Informed Pregnancy family! This week on the podcast we have a special holiday audio preview of the first 3 episodes of Growing with HeHe. Or check out the full visual series here!Growing with HeHe is an intimate short-form video series following HeHe Stewart’s real-time first pregnancy journey. You may know her as a doula, educator, and advocate for trauma-informed birth but this time, she’s turning the spotlight inward.

From her roots in a small Mississippi town to founding The Birth Lounge, HeHe has spent years empowering others with calm strength and fierce clarity. Now, she invites us to follow her own path, sharing week by week the emotional highs, physical shifts, and vulnerable truths of her first pregnancy. Through honest reflection and intimate storytelling, we meet HeHe, her husband Nick, and the circle of people who shape her journey. 



Connect with HeHe:

@tranquilitybyhehe

@the.birth.lounge

thebirthlounge.com

The Birth Lounge Podcast



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have a brand new addition to the Informed Pregnancy family! This week on the podcast we have a special holiday audio preview of the first 3 episodes of Growing with HeHe. Or check out the full visual series <a href="https://www.informedpregnancy.tv/growing-with-hehe">here</a>!<br>Growing with HeHe is an intimate short-form video series following HeHe Stewart’s real-time first pregnancy journey. You may know her as a doula, educator, and advocate for trauma-informed birth but this time, she’s turning the spotlight inward.</p>
<p>From her roots in a small Mississippi town to founding The Birth Lounge, HeHe has spent years empowering others with calm strength and fierce clarity. Now, she invites us to follow her own path, sharing week by week the emotional highs, physical shifts, and vulnerable truths of her first pregnancy. Through honest reflection and intimate storytelling, we meet HeHe, her husband Nick, and the circle of people who shape her journey. </p>
<p><br></p>
<p>Connect with HeHe:</p>
<p><a href="https://www.instagram.com/tranquilitybyhehe/">@tranquilitybyhehe</a></p>
<p><a href="https://www.instagram.com/the.birth.lounge/">@the.birth.lounge</a></p>
<p><a href="https://www.thebirthlounge.com/">thebirthlounge.com</a></p>
<p><a href="https://open.spotify.com/show/7kSfCZ5rlpnRAWZMlQnSC6?si=c6100e87069f441c&amp;nd=1&amp;dlsi=c7de69873da248f0">The Birth Lounge Podcast</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2410</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ad713f08-e03f-11f0-87d4-5b94bc163d47]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN6229637602.mp3?updated=1767198744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 491 Introducing Growing with Garrett</title>
      <description>We have a brand new addition to the Informed Pregnancy family! Here's a special holiday audio preview of the first 3 episodes of Growing with Garrett. Or check out the full visual series here!



Growing with Garrett is an intimate short-form video series following Garrett Kusmierz’s real-time pregnancy journey as she prepares for a more empowered second birth and postpartum experience. The series was inspired by Garrett’s guest appearance on The Informed Pregnancy Podcast where she shared her remarkable story: an easy conception, a traumatic birth, a challenging postpartum recovery, and an unexpected struggle with infertility leading up to her second pregnancy. 



We’ll follow Garrett through weekly checkins as she navigates this pregnancy differently, armed with lessons learned from her past and a deep commitment to making this experience better. Each episode features Garrett’s personal photos and videos to help bring her raw story to life, a visually dynamic guide through Garrett’s mental and physical experiences.



Connect with Garrett:

@garrettnwood

@kozekozemama

@kozekozepodcast

@kozekozemama on TikTok

kozekoze.com







Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Dec 2025 08:00:00 -0000</pubDate>
      <itunes:title>Introducing Growing with Garrett</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>491</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77fd86f8-ceea-11f0-97e1-87a52e421743/image/159cdd046fd89d0480dd6505015a0eff.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We have a brand new addition to the Informed Pregnancy family! Here's a special holiday audio preview of the first 3 episodes of Growing with Garrett. Or check out the full visual series here!



Growing with Garrett is an intimate short-form video series following Garrett Kusmierz’s real-time pregnancy journey as she prepares for a more empowered second birth and postpartum experience. The series was inspired by Garrett’s guest appearance on The Informed Pregnancy Podcast where she shared her remarkable story: an easy conception, a traumatic birth, a challenging postpartum recovery, and an unexpected struggle with infertility leading up to her second pregnancy. 



We’ll follow Garrett through weekly checkins as she navigates this pregnancy differently, armed with lessons learned from her past and a deep commitment to making this experience better. Each episode features Garrett’s personal photos and videos to help bring her raw story to life, a visually dynamic guide through Garrett’s mental and physical experiences.



Connect with Garrett:

@garrettnwood

@kozekozemama

@kozekozepodcast

@kozekozemama on TikTok

kozekoze.com







Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have a brand new addition to the Informed Pregnancy family! Here's a special holiday audio preview of the first 3 episodes of Growing with Garrett. Or check out the full visual series <a href="https://www.informedpregnancy.tv/growing-with-garrett">here</a>!</p>
<p><br></p>
<p>Growing with Garrett is an intimate short-form video series following Garrett Kusmierz’s real-time pregnancy journey as she prepares for a more empowered second birth and postpartum experience. The series was inspired by Garrett’s guest appearance on The Informed Pregnancy Podcast where she shared her remarkable story: an easy conception, a traumatic birth, a challenging postpartum recovery, and an unexpected struggle with infertility leading up to her second pregnancy. </p>
<p><br></p>
<p>We’ll follow Garrett through weekly checkins as she navigates this pregnancy differently, armed with lessons learned from her past and a deep commitment to making this experience better. Each episode features Garrett’s personal photos and videos to help bring her raw story to life, a visually dynamic guide through Garrett’s mental and physical experiences.</p>
<p><br></p>
<p>Connect with Garrett:</p>
<p><a href="https://www.instagram.com/garrettnwood/?hl=en">@garrettnwood</a></p>
<p><a href="https://www.instagram.com/kozekozemama/">@kozekozemama</a></p>
<p><a href="https://www.instagram.com/kozekozepodcast/">@kozekozepodcast</a></p>
<p><a href="https://www.tiktok.com/@kozekozemama">@kozekozemama on TikTok</a></p>
<p><a href="https://www.kozekoze.com/">kozekoze.com</a></p>
<p><a href="%E2%81%A0www.kozekoze.com%E2%81%A0"><br></a></p>
<p><a href="https://www.instagram.com/kozekozepodcast/"><br></a><strong></strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2587</itunes:duration>
      <guid isPermaLink="false"><![CDATA[77fd86f8-ceea-11f0-97e1-87a52e421743]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN3201621138.mp3?updated=1766759377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 490 Unexpected Harmony with Amanda Nordelius &amp; John Russell</title>
      <description>International songwriting couple Amanda Nordelius and John Russell discuss their creative and home lives, including how they met on stage at Universal Studios and a surprising home breech birth.



Connect with the guests:

gluten-freemusic.com



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 23:00:00 -0000</pubDate>
      <itunes:title>Unexpected Harmony with Amanda Nordelius &amp; John Russell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>490</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1e5bb4c-d765-11f0-8245-17dbfb8f4b5f/image/84e84f13a47748d2e5ac06b6ea409054.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>International songwriting couple Amanda Nordelius and John Russell discuss their creative and home lives, including how they met on stage at Universal Studios and a surprising home breech birth.



Connect with the guests:

gluten-freemusic.com



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>International songwriting couple Amanda Nordelius and John Russell discuss their creative and home lives, including how they met on stage at Universal Studios and a surprising home breech birth.</p>
<p><br></p>
<p>Connect with the guests:</p>
<p><a href="https://www.gluten-freemusic.com/">gluten-freemusic.com</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2722</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a1e5bb4c-d765-11f0-8245-17dbfb8f4b5f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN6051537404.mp3?updated=1766077308" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 489 The Journey to Pregnancy with Carli Roth and Joshua Katz</title>
      <description>Carli Roth and Joshua Katz are expecting their first baby after a successful pregnancy with eggs retrieved before they even met. They discuss their journey to pregnancy and what inspired them to create a company based on an often uncomfortable topic - hemorrhoids.



Connect with the guest:

@getnorms

@carli_ar

@joshuadanielkatz

getnorms.com



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 08:00:00 -0000</pubDate>
      <itunes:title>The Journey to Pregnancy with Carli Roth and Joshua Katz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>489</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/093b67cc-d619-11f0-b942-7fe05962b3f0/image/76e71a06397d3efc0a0dcf3c21fef470.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Carli Roth and Joshua Katz are expecting their first baby after a successful pregnancy with eggs retrieved before they even met. They discuss their journey to pregnancy and what inspired them to create a company based on an often uncomfortable topic - hemorrhoids.



Connect with the guest:

@getnorms

@carli_ar

@joshuadanielkatz

getnorms.com



Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠

⁠Watch Growing with HeHe⁠



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Carli Roth and Joshua Katz are expecting their first baby after a successful pregnancy with eggs retrieved before they even met. They discuss their journey to pregnancy and what inspired them to create a company based on an often uncomfortable topic - hemorrhoids.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/getnorms/">@getnorms</a></p>
<p><a href="https://www.instagram.com/carli_ar/">@carli_ar</a></p>
<p><a href="https://www.instagram.com/joshuadanielkatz/">@joshuadanielkatz</a></p>
<p><a href="http://www.getnorms.com">getnorms.com</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="http://informedpregnancy.tv">⁠<strong>IP+</strong>⁠</a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.</p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett">⁠<strong>Watch Growing with Garrett</strong>⁠</a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe">⁠<strong>Watch Growing with HeHe</strong>⁠</a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3221</itunes:duration>
      <guid isPermaLink="false"><![CDATA[093b67cc-d619-11f0-b942-7fe05962b3f0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN1888575701.mp3?updated=1765480314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 488 All About Vaccines with Dr. Joel Warsh</title>
      <description>Dr. Joel Warsh is a Los Angeles based integrative pediatrician, speaker, and advocate for balanced discussions around children's health and vaccination. Combining conventional and holistic approaches, he recently authored a forthcoming book exploring nuanced, evidence based conversations about this complex topic.



Connect with the guest:

@drjoelgator

theshotbook.com



Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

Watch Growing with Garrett

Watch Growing with HeHe



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Dec 2025 08:00:00 -0000</pubDate>
      <itunes:title>All About Vaccines with Dr. Joel Warsh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>488</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f4c5292-ceea-11f0-8b43-873bd1263e13/image/5427575ea0615e18f9ac2d05ce60b77f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Joel Warsh is a Los Angeles based integrative pediatrician, speaker, and advocate for balanced discussions around children's health and vaccination. Combining conventional and holistic approaches, he recently authored a forthcoming book exploring nuanced, evidence based conversations about this complex topic.



Connect with the guest:

@drjoelgator

theshotbook.com



Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

Watch Growing with Garrett

Watch Growing with HeHe



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Joel Warsh is a Los Angeles based integrative pediatrician, speaker, and advocate for balanced discussions around children's health and vaccination. Combining conventional and holistic approaches, he recently authored a forthcoming book exploring nuanced, evidence based conversations about this complex topic.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/drjoelgator/">@drjoelgator</a></p>
<p><a href="http://www.theshotbook.com">theshotbook.com</a></p>
<p><br></p>
<p><strong>Grow with us on </strong><a href="informedpregnancy.tv"><strong>IP+</strong></a><strong>! </strong>Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.<br></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-garrett"><strong>Watch Growing with Garrett</strong></a></p>
<p><a href="https://www.informedpregnancy.tv/growing-with-hehe"><strong>Watch Growing with HeHe</strong></a></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2796</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5f4c5292-ceea-11f0-8b43-873bd1263e13]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN3618085149.mp3?updated=1764872593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 487 Love &amp; Loss with Kristin Mundy</title>
      <description>Kristin Mundy is a doula and childbirth specialist with a focus on birth after loss. She's the host of the Rainbow Connection, a podcast for mothers who have experienced. This episode discusses topics that may be uncomfortable for some listeners, including pregnancy loss, miscarriage, stillbirth, infant loss. Please listen with care. 



Connect with the guest:

@therainbowconnectionpodcast

thedoulalife.ca



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Nov 2025 23:00:00 -0000</pubDate>
      <itunes:title>Love &amp; Loss with Kristin Mundy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>487</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62bd2c32-ca33-11f0-a9e8-2ba2443d6d18/image/bf3d679aa932a498be9eb29fd58b9f99.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kristin Mundy is a doula and childbirth specialist with a focus on birth after loss. She's the host of the Rainbow Connection, a podcast for mothers who have experienced. This episode discusses topics that may be uncomfortable for some listeners, including pregnancy loss, miscarriage, stillbirth, infant loss. Please listen with care. 



Connect with the guest:

@therainbowconnectionpodcast

thedoulalife.ca



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kristin Mundy is a doula and childbirth specialist with a focus on birth after loss. She's the host of the Rainbow Connection, a podcast for mothers who have experienced. <em><strong>This episode discusses topics that may be uncomfortable for some listeners, including pregnancy loss, miscarriage, stillbirth, infant loss. Please listen with care.</strong></em> </p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/therainbowconnectionpodcast/">@therainbowconnectionpodcast</a></p>
<p><a href="https://www.thedoulalife.ca/">thedoulalife.ca</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3541</itunes:duration>
      <guid isPermaLink="false"><![CDATA[62bd2c32-ca33-11f0-a9e8-2ba2443d6d18]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN9642354345.mp3?updated=1764099485" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 486 Care for the Modern Mother with Margot Del Rey</title>
      <description>Margot Del Rey is a French born fashion veteran turned holistic postpartum and lactation specialist. After a transformative move to California, she founded Sisterhood, an integrative postpartum and motherhood support practice combining Ayurvedic care and yoga based healing.



Connect with the guest:

@with.sisterhood

withsisterhood.com







Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 08:00:00 -0000</pubDate>
      <itunes:title>Care for the Modern Mother with Margot Del Rey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>486</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92ba9dbe-bf40-11f0-9d38-c7cca6229f22/image/f729023418280da38790caa60b50d9d0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Margot Del Rey is a French born fashion veteran turned holistic postpartum and lactation specialist. After a transformative move to California, she founded Sisterhood, an integrative postpartum and motherhood support practice combining Ayurvedic care and yoga based healing.



Connect with the guest:

@with.sisterhood

withsisterhood.com







Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Margot Del Rey is a French born fashion veteran turned holistic postpartum and lactation specialist. After a transformative move to California, she founded Sisterhood, an integrative postpartum and motherhood support practice combining Ayurvedic care and yoga based healing.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/with.sisterhood/">@with.sisterhood</a></p>
<p><a href="https://withsisterhood.com/">withsisterhood.com</a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92ba9dbe-bf40-11f0-9d38-c7cca6229f22]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN6695217880.mp3?updated=1763666641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 485 Catching Up with Jenna Pastuszek</title>
      <description>Los Angeles based actor, singer, and mom of two Jenna Pastuszek discusses her experience with birth, motherhood, rehearsals, and what "break a leg" means to her.



Connect with the guest:

@thejennap

jennapastuszek.com



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 08:00:00 -0000</pubDate>
      <itunes:title>Catching Up with Jenna Pastuszek</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>485</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82544a7e-bf40-11f0-9683-13631a8a966b/image/48b2283e1dd3d3ad659f0549e225f491.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Los Angeles based actor, singer, and mom of two Jenna Pastuszek discusses her experience with birth, motherhood, rehearsals, and what "break a leg" means to her.



Connect with the guest:

@thejennap

jennapastuszek.com



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles based actor, singer, and mom of two Jenna Pastuszek discusses her experience with birth, motherhood, rehearsals, and what "break a leg" means to her.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/thejennap/">@thejennap</a></p>
<p><a href="https://jennapastuszek.com/">jennapastuszek.com</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2957</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82544a7e-bf40-11f0-9683-13631a8a966b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN5027965891.mp3?updated=1763059458" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 484 Transformative Postpartum with Francesca Fondevila</title>
      <description>Francesca Fondevila is a postpartum care provider and the founder of Mother Bones, a boutique in home practice offering nourishment, bodywork, and ritual support for new moms. She discusses postpartum as not only a recovery period but as a transformative passage of becoming.



Connect with the guest:

@_mother_bones_

mother-bones.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 08:00:00 -0000</pubDate>
      <itunes:title>Transformational Postpartum with Francesca Fondevila</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>484</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/657694a4-b9cb-11f0-99bc-07d0e3538c2a/image/6060d6915cd296be3c2ddc446a0f09f6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Francesca Fondevila is a postpartum care provider and the founder of Mother Bones, a boutique in home practice offering nourishment, bodywork, and ritual support for new moms. She discusses postpartum as not only a recovery period but as a transformative passage of becoming.



Connect with the guest:

@_mother_bones_

mother-bones.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Francesca Fondevila is a postpartum care provider and the founder of Mother Bones, a boutique in home practice offering nourishment, bodywork, and ritual support for new moms. She discusses postpartum as not only a recovery period but as a transformative passage of becoming.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/_mother_bones_/">@_mother_bones_</a></p>
<p><a href="https://www.mother-bones.com/">mother-bones.com</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠<strong>Mahmee</strong>⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠<strong>informedpregnancy.com</strong>⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠<strong>@doctorberlin</strong>⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠<strong>Youtube</strong>⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠<strong>LinkedIn</strong>⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠<strong>Facebook</strong>⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2227</itunes:duration>
      <guid isPermaLink="false"><![CDATA[657694a4-b9cb-11f0-99bc-07d0e3538c2a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN8949381934.mp3?updated=1762455375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 483 Empowering Education in Childbirth with Sarah Lavonne</title>
      <description>Sarah Lavonne discusses her work as a registered nurse, childbirth educator, and the founder of BundleBirth , a global education company training nurses in physiological birth.



Connect with the guest:

@BundleBirth

@BundleBirthNurses

bundlebirth.com

YouTube

BundleBirth on IP+



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 23:00:00 -0000</pubDate>
      <itunes:title>Empowering Education in Childbirth with Sarah Lavonne</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>483</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cf43130-b37a-11f0-a08d-1bd1e1b76dfa/image/beed4fb75aaeac08e5f67f52e354469b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sarah Lavonne discusses her work as a registered nurse, childbirth educator, and the founder of BundleBirth , a global education company training nurses in physiological birth.



Connect with the guest:

@BundleBirth

@BundleBirthNurses

bundlebirth.com

YouTube

BundleBirth on IP+



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sarah Lavonne discusses her work as a registered nurse, childbirth educator, and the founder of BundleBirth , a global education company training nurses in physiological birth.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/bundlebirth/">@BundleBirth</a></p>
<p><a href="https://www.instagram.com/bundlebirthnurses/">@BundleBirthNurses</a></p>
<p><a href="http://www.bundlebirth.com">bundlebirth.com</a></p>
<p><a href="https://www.youtube.com/sarah-lavonne"><u>YouTube</u></a></p>
<p><a href="https://www.informedpregnancy.tv/bundle-birth"><u>BundleBirth on IP+</u></a><br></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2608</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0cf43130-b37a-11f0-a08d-1bd1e1b76dfa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN4504165985.mp3?updated=1761600403" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 482 Hormones and Perimenopause with Emilie McLain</title>
      <description>Nurse practitioner Emilie McLain joins the podcast to discuss her path to practicing midlife gynecology including how to understand and navigate the hormone shifts of perimenopause and beyond.



Connect with the guest:

@emcstoj

LinkedIn

The Top 34 Symptoms of Menopause



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 07:00:00 -0000</pubDate>
      <itunes:title>Hormones and Perimenopause with Emilie McLain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>482</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/482d2066-ae95-11f0-bf96-77891c76b2b0/image/a9fee84ea096c05ce9ee2523897211a6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Nurse practitioner Emilie McLain joins the podcast to discuss her path to practicing midlife gynecology including how to understand and navigate the hormone shifts of perimenopause and beyond.



Connect with the guest:

@emcstoj

LinkedIn

The Top 34 Symptoms of Menopause



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nurse practitioner Emilie McLain joins the podcast to discuss her path to practicing midlife gynecology including how to understand and navigate the hormone shifts of perimenopause and beyond.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/emcstoj/">@emcstoj</a></p>
<p><a href="http://www.linkedin.com/in/emilie-mclain-44185699">LinkedIn</a></p>
<p><a href="https://mymenopauserx.com/learn/article/the-top-34-symptoms-of-menopause">The Top 34 Symptoms of Menopause</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3097</itunes:duration>
      <guid isPermaLink="false"><![CDATA[482d2066-ae95-11f0-bf96-77891c76b2b0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN4064224831.mp3?updated=1761062604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 481 Genetics in Pregnancy Care with Dr. Dallas Reed</title>
      <description>Double board certified OBGYN and medical geneticist Dr. Dallas Reed joins the podcast to discuss a deeply personal family experience, how she's bridging obstetrics, pediatrics, and genetics, and what every parent to be should know.



Connect with the guest:

@MyriadGenetics

prenatalscreening.com



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 07:00:00 -0000</pubDate>
      <itunes:title>Genetics in Pregnancy Care with Dr. Dallas Reed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>481</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eca86a94-a538-11f0-8ed2-db59031ca459/image/3fa29f59c726941ee9f3a98aa1bfbcc1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Double board certified OBGYN and medical geneticist Dr. Dallas Reed joins the podcast to discuss a deeply personal family experience, how she's bridging obstetrics, pediatrics, and genetics, and what every parent to be should know.



Connect with the guest:

@MyriadGenetics

prenatalscreening.com



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Double board certified OBGYN and medical geneticist Dr. Dallas Reed joins the podcast to discuss a deeply personal family experience, how she's bridging obstetrics, pediatrics, and genetics, and what every parent to be should know.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="http://www.instagram.com/MyriadGenetics">@MyriadGenetics</a></p>
<p><a href="https://prenatalscreening.com/">prenatalscreening.com</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2624</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eca86a94-a538-11f0-8ed2-db59031ca459]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN7425065880.mp3?updated=1760631118" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 480 Twins with Lauren Gaba Flanagan</title>
      <description>Lauren Gaba Flanagan discusses the road to motherhood, how she learned more from TikTok than her doctor, and a surprise of twins for her second pregnancy. 



Connect with the guest:

lgflanagan.com



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 07:00:00 -0000</pubDate>
      <itunes:title>Twins with Lauren Gaba Flanagan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>480</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af71a5a0-a538-11f0-a5a9-8f462fa8ac39/image/a1294ce60bff73ceb7fbd2a610c30abd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lauren Gaba Flanagan discusses the road to motherhood, how she learned more from TikTok than her doctor, and a surprise of twins for her second pregnancy. 



Connect with the guest:

lgflanagan.com



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Gaba Flanagan discusses the road to motherhood, how she learned more from TikTok than her doctor, and a surprise of twins for her second pregnancy. </p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="http://lgflanagan.com">lgflanagan.com</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4012</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af71a5a0-a538-11f0-a5a9-8f462fa8ac39]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN5961834606.mp3?updated=1760033167" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 479 NICU Nutrition with Dr. Melinda Elliott</title>
      <description>Neonatologist and Chief Medical Officer of Prolacta Bioscience Dr. Melinda Elliott discusses nutritional care in the NICU, the high stakes decisions parents have to face, the differences between potential outcomes for fragile babies, and her own personal high risk pregnancy experiences. 

Prolacta Bioscience is a privately held life sciences company that has touched the lives of more than 100,000 premature infants globally and is dedicated to advancing the science of human milk.



Connect with the guest:

@prolacta_bioscience

LinkedIn

Facebook

X



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 07:00:00 -0000</pubDate>
      <itunes:title>NICU Nutrition with Dr. Melinda Elliott</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>479</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/164b5b4c-9fa6-11f0-ba42-bb4a63c81456/image/f8076177974762b650eef32011898f41.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Neonatologist and Chief Medical Officer of Prolacta Bioscience Dr. Melinda Elliott discusses nutritional care in the NICU, the high stakes decisions parents have to face, the differences between potential outcomes for fragile babies, and her own personal high risk pregnancy experiences. 

Prolacta Bioscience is a privately held life sciences company that has touched the lives of more than 100,000 premature infants globally and is dedicated to advancing the science of human milk.



Connect with the guest:

@prolacta_bioscience

LinkedIn

Facebook

X



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Neonatologist and Chief Medical Officer of Prolacta Bioscience Dr. Melinda Elliott discusses nutritional care in the NICU, the high stakes decisions parents have to face, the differences between potential outcomes for fragile babies, and her own personal high risk pregnancy experiences. </p>
<p><em></em><a href="https://www.prolacta.com/en/"><em>Prolacta Bioscience</em></a><em> is a privately held life sciences company that has touched the lives of more than 100,000 premature infants globally and is dedicated to advancing the science of human milk.</em></p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/prolacta_bioscience/">@prolacta_bioscience</a></p>
<p><a href="https://www.linkedin.com/in/melinda-elliott/">LinkedIn</a></p>
<p><a href="https://www.facebook.com/prolacta">Facebook</a></p>
<p><a href="https://x.com/prolacta">X</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2392</itunes:duration>
      <guid isPermaLink="false"><![CDATA[164b5b4c-9fa6-11f0-ba42-bb4a63c81456]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN8517875467.mp3?updated=1759420698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 478 Collaborative Care with Sally Hayes</title>
      <description>What if your perinatal care team truly worked together? Prenatal bodyworker turned community builder Sally Hayes discusses Matrikas, a national network that she founded in order to connect birth community providers and brands with the goal of collaborative care becoming the norm.



Connect with the guest:

@we.are.matrikas

wearematrikas.com

Sally Hayes on LinkedIn



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 07:00:00 -0000</pubDate>
      <itunes:title>Collaborative Care with Sally Hayes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>478</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31f975f8-9327-11f0-8ad2-4716fb9d24fe/image/2c3e466da6c3f9c448a6664a485d0c67.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if your perinatal care team truly worked together? Prenatal bodyworker turned community builder Sally Hayes discusses Matrikas, a national network that she founded in order to connect birth community providers and brands with the goal of collaborative care becoming the norm.



Connect with the guest:

@we.are.matrikas

wearematrikas.com

Sally Hayes on LinkedIn



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if your perinatal care team truly worked together? Prenatal bodyworker turned community builder Sally Hayes discusses Matrikas, a national network that she founded in order to connect birth community providers and brands with the goal of collaborative care becoming the norm.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/we.are.matrikas/">@we.are.matrikas</a></p>
<p><a href="http://www.wearematrikas.com">wearematrikas.com</a></p>
<p><a href="https://www.linkedin.com/in/sally-hayes-b47830218/">Sally Hayes on LinkedIn</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2574</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31f975f8-9327-11f0-8ad2-4716fb9d24fe]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN4633147588.mp3?updated=1758818278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 477 Aimee Carrero Returns</title>
      <description>A month after giving birth, actress Aimee Carrero reflects after allowing time to process the experience and she discusses what it's been like settling into motherhood.



Start with the first of her three part pregnancy and birth journey here.



Connect with the guest

@aimeecarrero



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 07:00:00 -0000</pubDate>
      <itunes:title>Aimee Carrero Returns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>477</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2addf82-8cd8-11f0-8fde-b3150877f674/image/69bdab6068b5a1d30633135dae81b381.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A month after giving birth, actress Aimee Carrero reflects after allowing time to process the experience and she discusses what it's been like settling into motherhood.



Start with the first of her three part pregnancy and birth journey here.



Connect with the guest

@aimeecarrero



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A month after giving birth, actress Aimee Carrero reflects after allowing time to process the experience and she discusses what it's been like settling into motherhood.</p>
<p><br></p>
<p>Start with the first of her three part pregnancy and birth journey <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000714575506">here</a>.</p>
<p><br></p>
<p>Connect with the guest</p>
<p><a href="instagram.com/aimeecarrero">@aimeecarrero</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3430</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2addf82-8cd8-11f0-8fde-b3150877f674]]></guid>
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    </item>
    <item>
      <title>Ep. 476 Both Sides of Birth with Stephanie Entin</title>
      <description>Oklahoma City native Stephanie Entin has spent over 20 years in the birth space. She joins the podcast to discuss her work as a doula, dietician, prenatal yoga and meditation teacher, and birth photographer as well as two of her own very different births.



Connect with the guest:

@littleplumphoto

littleplumphoto.com







Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 07:00:00 -0000</pubDate>
      <itunes:title>Both Sides of Birth with Stephanie Entin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>476</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d92da8aa-8c1d-11f0-a1fb-db6dcee03be2/image/566c299252929120e0bf8a128ef32240.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Oklahoma City native Stephanie Entin has spent over 20 years in the birth space. She joins the podcast to discuss her work as a doula, dietician, prenatal yoga and meditation teacher, and birth photographer as well as two of her own very different births.



Connect with the guest:

@littleplumphoto

littleplumphoto.com







Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Oklahoma City native Stephanie Entin has spent over 20 years in the birth space. She joins the podcast to discuss her work as a doula, dietician, prenatal yoga and meditation teacher, and birth photographer as well as two of her own very different births.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/littleplumphoto/?hl=en">@littleplumphoto</a></p>
<p><a href="https://www.littleplumphoto.com/?fbclid=PAZXh0bgNhZW0CMTEAAaelFmLZcREZFXut53MBvbnhq0QXfE14aX3ZsZB7dVgNjauqaOMFM9vvLZzxWQ_aem_e6qprcy5FQa-y-4F0et6qQ">littleplumphoto.com</a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2815</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d92da8aa-8c1d-11f0-a1fb-db6dcee03be2]]></guid>
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    </item>
    <item>
      <title>Ep. 475 An Empowered Birth in Lockdown with Natalie Richeimer</title>
      <description>Former science teacher turned genetic counselor Natalie Richeimer joins the podcast to discuss her journey through IVF and a VBAC after a traumatic first birth. She set her sights on a more informed, empowered birth for her second child, seeking autonomy and healing as a Covid lockdown birth was imminent.



Connect with the guest:

@lotsofbracha



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 07:00:00 -0000</pubDate>
      <itunes:title>An Empowered Birth in Lockdown with Natalie Richeimer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>475</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc3369f2-89bf-11f0-9f51-d3a62bfb7125/image/0eabcb51489db576feccfbbde7cea442.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former science teacher turned genetic counselor Natalie Richeimer joins the podcast to discuss her journey through IVF and a VBAC after a traumatic first birth. She set her sights on a more informed, empowered birth for her second child, seeking autonomy and healing as a Covid lockdown birth was imminent.



Connect with the guest:

@lotsofbracha



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former science teacher turned genetic counselor Natalie Richeimer joins the podcast to discuss her journey through IVF and a VBAC after a traumatic first birth. She set her sights on a more informed, empowered birth for her second child, seeking autonomy and healing as a Covid lockdown birth was imminent.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="instagram.com/lotsofbracha">@lotsofbracha</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2842</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc3369f2-89bf-11f0-9f51-d3a62bfb7125]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN4986248108.mp3?updated=1757012801" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 474 Prenatal Coaching with Kelly Hof</title>
      <description>Influenced by experiences with both traumatic and empowering births, labor and delivery nurse and prenatal coach Kelly Hof joins the podcast to discuss her medical journey both personally and professionally, including information and guidance on prenatal coaching.



Connect with the guest:

@kellychof

Facebook

LinkedIn

kellyhof.com/empowered

The Birth Journey Podcast



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 07:00:00 -0000</pubDate>
      <itunes:title>Prenatal Coaching with Kelly Hof</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>474</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad2adfb2-82b7-11f0-9bbf-e3f17ad2f69a/image/2cb8bccf0f3cce8d9abfa8510cd3b3fe.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Influenced by experiences with both traumatic and empowering births, labor and delivery nurse and prenatal coach Kelly Hof joins the podcast to discuss her medical journey both personally and professionally, including information and guidance on prenatal coaching.



Connect with the guest:

@kellychof

Facebook

LinkedIn

kellyhof.com/empowered

The Birth Journey Podcast



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Influenced by experiences with both traumatic and empowering births, labor and delivery nurse and prenatal coach Kelly Hof joins the podcast to discuss her medical journey both personally and professionally, including information and guidance on prenatal coaching.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/kellychof/#"><u>@kellychof</u></a></p>
<p><a href="https://www.facebook.com/kcmtzd/"><u>Facebook</u></a></p>
<p><a href="https://www.linkedin.com/in/kelly-hof-bsn-rnc-efm-78688835"><u>LinkedIn</u></a></p>
<p><a href="https://kellyhof.com/empowered"><u>kellyhof.com/empowered</u></a></p>
<p><a href="https://www.thebirthjourneyspodcast.com/"><u>The Birth Journey Podcast</u></a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2496</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ad2adfb2-82b7-11f0-9bbf-e3f17ad2f69a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN2435367201.mp3?updated=1756409848" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 473 Home Birth with Katelyn Fusco</title>
      <description>Podcast host, birth educator, and midwife trained mother Katelyn Fusco returns to the podcast to discuss all things home birth, including her own third experience.



Connect with the guest:

@happyhomebirthpodcast

myhappyhomebirth.com

Happy Home Birth Academy on IP+







Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 07:00:00 -0000</pubDate>
      <itunes:title>Home Birth with Katelyn Fusco</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>473</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52c754fa-7868-11f0-9941-57975f0efe08/image/998e592938c10c5425500ddb57d118f0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>All about home birth with Katelyn Fusco.</itunes:subtitle>
      <itunes:summary>Podcast host, birth educator, and midwife trained mother Katelyn Fusco returns to the podcast to discuss all things home birth, including her own third experience.



Connect with the guest:

@happyhomebirthpodcast

myhappyhomebirth.com

Happy Home Birth Academy on IP+







Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Podcast host, birth educator, and midwife trained mother Katelyn Fusco returns to the podcast to discuss all things home birth, including her own third experience.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/happyhomebirthpodcast/">@happyhomebirthpodcast</a></p>
<p><a href="https://www.myhappyhomebirth.com/">myhappyhomebirth.com</a></p>
<p><a href="https://www.informedpregnancy.tv/happy-homebirth-academy-module-1">Happy Home Birth Academy on IP+</a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52c754fa-7868-11f0-9941-57975f0efe08]]></guid>
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    </item>
    <item>
      <title>Ep. 472 Infant Massage with Khyati Desai-Seltzer</title>
      <description>After becoming a mother, Khyati rediscovered the traditional Indian practice of infant massage. As the practice turned from a personal healing tool to her life's work, she had no idea how things would change after her daughter woke up screaming in pain the very same night she finished her training. From aiding in sleep and digestion to newborn bonding, infant massage might just be the tool you didn't know you needed. Her mini massage course is available now on Informed Pregnancy+.



Connect with the guest:

@vyana.infantmassage

vyanainfantmassage.com

Holistic Infant Massage: A Mini Course available on Informed Pregnancy+



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 18:47:00 -0000</pubDate>
      <itunes:title>Infant Massage with Khyati Desai-Seltzer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>472</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/86705c16-7868-11f0-9e3c-67adda1c4de2/image/4037b60a15ae19d275f3f303ceb3415c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After becoming a mother, Khyati rediscovered the traditional Indian practice of infant massage. As the practice turned from a personal healing tool to her life's work, she had no idea how things would change after her daughter woke up screaming in pain the very same night she finished her training. From aiding in sleep and digestion to newborn bonding, infant massage might just be the tool you didn't know you needed. Her mini massage course is available now on Informed Pregnancy+.



Connect with the guest:

@vyana.infantmassage

vyanainfantmassage.com

Holistic Infant Massage: A Mini Course available on Informed Pregnancy+



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After becoming a mother, Khyati rediscovered the traditional Indian practice of infant massage. As the practice turned from a personal healing tool to her life's work, she had no idea how things would change after her daughter woke up screaming in pain the very same night she finished her training. From aiding in sleep and digestion to newborn bonding, infant massage might just be the tool you didn't know you needed. Her mini massage course is available now on <a href="informedpregnancy.tv">Informed Pregnancy+</a>.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/vyana.infantmassage/">@vyana.infantmassage</a></p>
<p><a href="https://vyanainfantmassage.com/">vyanainfantmassage.com</a></p>
<p><a href="https://www.informedpregnancy.tv/vyana-holistic-infant-massage-mini-course">Holistic Infant Massage: A Mini Course available on Informed Pregnancy+</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[86705c16-7868-11f0-9e3c-67adda1c4de2]]></guid>
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    </item>
    <item>
      <title>Ep. 471 Understanding &amp; Preventing Food Allergies with Dr. Carina Venter</title>
      <description>Leading pediatric allergy dietician and researcher Dr. Carina Venter joins the podcast to discuss how to better understand and prevent food allergies through early nutrition. Topics include how diet during pregnancy and infancy can help reduce allergy risk, which foods to focus on, and why diversity matters more than restriction. 



Connect with the guest: 

@letsgrowhappy

letsgrowhappy.com







Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 07:00:00 -0000</pubDate>
      <itunes:title>Understanding &amp; Preventing Food Allergies with Dr. Carina Venter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>471</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34c9de82-67ec-11f0-abc0-abcfb4adf905/image/43025d7dbb718db92af2dc7377cb6224.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Leading pediatric allergy dietician and researcher Dr. Carina Venter joins the podcast to discuss how to better understand and prevent food allergies through early nutrition. Topics include how diet during pregnancy and infancy can help reduce allergy risk, which foods to focus on, and why diversity matters more than restriction. 



Connect with the guest: 

@letsgrowhappy

letsgrowhappy.com







Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Leading pediatric allergy dietician and researcher Dr. Carina Venter joins the podcast to discuss how to better understand and prevent food allergies through early nutrition. Topics include how diet during pregnancy and infancy can help reduce allergy risk, which foods to focus on, and why diversity matters more than restriction. </p>
<p><br></p>
<p>Connect with the guest: </p>
<p><a href="https://www.instagram.com/letsgrowhappy/?hl=en">@letsgrowhappy</a></p>
<p><a href="https://letsgrowhappy.com/">letsgrowhappy.com</a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2391</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34c9de82-67ec-11f0-abc0-abcfb4adf905]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN8789760780.mp3?updated=1754590824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 470 Carlson Young: After Birth</title>
      <description>Actress and filmmaker Carlson Young returns to discuss her birth plan, labor, and delivery in this after birth story.



Connect with the guest:

⁠@carlsonyoung



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 07:00:00 -0000</pubDate>
      <itunes:title>Carlson Young: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>470</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd273c40-67eb-11f0-ae51-974a76d3138d/image/2b059909a1402e6b8df34640fb83568c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress and filmmaker Carlson Young returns to discuss her birth plan, labor, and delivery in this after birth story.



Connect with the guest:

⁠@carlsonyoung



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress and filmmaker Carlson Young returns to discuss her birth plan, labor, and delivery in this after birth story.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/carlsonyoung/?hl=en">⁠@carlsonyoung</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2630</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd273c40-67eb-11f0-ae51-974a76d3138d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN7035836507.mp3?updated=1753984220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 469 Carlson Young: Before Birth</title>
      <description>Actress and filmmaker Carlson Young is 39 weeks pregnant. In this before birth story, she joins the podcast to discuss her pregnancy and her plans to juggle production work in Spain about 5 weeks after giving birth.



Connect with the guest:

@carlsonyoung



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 07:00:00 -0000</pubDate>
      <itunes:title>Carlson Young: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>469</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c13708a-5cff-11f0-9640-b7e2c5671f1c/image/73ca15bac2b76d469839320230ac5b1c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress and filmmaker Carlson Young is 39 weeks pregnant. In this before birth story, she joins the podcast to discuss her pregnancy and her plans to juggle production work in Spain about 5 weeks after giving birth.



Connect with the guest:

@carlsonyoung



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress and filmmaker Carlson Young is 39 weeks pregnant. In this before birth story, she joins the podcast to discuss her pregnancy and her plans to juggle production work in Spain about 5 weeks after giving birth.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/carlsonyoung/?hl=en">@carlsonyoung</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2379</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c13708a-5cff-11f0-9640-b7e2c5671f1c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN4233747814.mp3?updated=1753929639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 468 Transformative Prenatal Care with Carrie Haverty</title>
      <description>What if you could understand your pregnancy risks before you face them? Carrie Haverty is a mother and maternal health pioneer who has worked in high-risk OB clinics, exploring reproductive genetics and technology that's transforming prenatal care. She discusses Mirvie's offerings to improve outcomes for families, including one that can detect preeclampsia months before symptoms present.



Connect with the guest:

@carriehaverty

@encompasstest

@mirviedx

encompasstest.com



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 07:00:00 -0000</pubDate>
      <itunes:title>Transformative Prenatal Care with Carrie Haverty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>468</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9016237e-5cff-11f0-974c-d3e2972dbaf1/image/0611e01e4ce26b680bbef054cea25230.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if you could understand your pregnancy risks before you face them? Carrie Haverty is a mother and maternal health pioneer who has worked in high-risk OB clinics, exploring reproductive genetics and technology that's transforming prenatal care. She discusses Mirvie's offerings to improve outcomes for families, including one that can detect preeclampsia months before symptoms present.



Connect with the guest:

@carriehaverty

@encompasstest

@mirviedx

encompasstest.com



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if you could understand your pregnancy risks before you face them? Carrie Haverty is a mother and maternal health pioneer who has worked in high-risk OB clinics, exploring reproductive genetics and technology that's transforming prenatal care. She discusses <a href="https://www.mirvie.com/">Mirvie</a>'s offerings to improve outcomes for families, including one that can detect preeclampsia months before symptoms present.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/carriehaverty/">@carriehaverty</a></p>
<p><a href="https://www.instagram.com/encompasstest/">@encompasstest</a></p>
<p><a href="https://www.instagram.com/mirviedx/">@mirviedx</a></p>
<p><a href="http://encompasstest.com">encompasstest.com</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
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    </item>
    <item>
      <title>Ep. 467 A Before &amp; After Birth Story with Aimee Carrero: Part Three</title>
      <description>Aimee Carrero returns for the final episode of her three part birth story. It’s been a journey through IVF, pregnancy loss, a surprise diagnosis, and major career demands in the third trimester. Approaching the end, she was hoping for an unmedicated birth experience.

Part One

Part Two



Connect with the guest:

⁠@aimeecarrero



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jul 2025 22:00:00 -0000</pubDate>
      <itunes:title>A Before &amp; After Birth Story with Aimee Carrero: Part Three</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>467</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a40db6e-5cff-11f0-9e85-2710db6aa13c/image/415f289ba958a18a0c28c54997cdc563.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Aimee Carerro returns for the final episode of her three part birth story.</itunes:subtitle>
      <itunes:summary>Aimee Carrero returns for the final episode of her three part birth story. It’s been a journey through IVF, pregnancy loss, a surprise diagnosis, and major career demands in the third trimester. Approaching the end, she was hoping for an unmedicated birth experience.

Part One

Part Two



Connect with the guest:

⁠@aimeecarrero



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aimee Carrero returns for the final episode of her three part birth story. It’s been a journey through IVF, pregnancy loss, a surprise diagnosis, and major career demands in the third trimester. Approaching the end, she was hoping for an unmedicated birth experience.</p>
<p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000714575506">Part One</a></p>
<p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000715613158">Part Two</a></p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="instagram.com/aimeecarrero">⁠@aimeecarrero</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a40db6e-5cff-11f0-9e85-2710db6aa13c]]></guid>
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    </item>
    <item>
      <title>Ep. 466 A Before &amp; After Birth Story with Aimee Carrero: Part Two</title>
      <description>Aimee Carrero returns for part two of her before and after birth story. She delves into her pregnancy, filming in NYC with weeks to go before the birth, and her hopes for the delivery including a wish list.



Connect with the guest:

@aimeecarrero



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 07:00:00 -0000</pubDate>
      <itunes:title>A Before &amp; After Birth Story with Aimee Carrero: Part Two</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>466</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfd194de-51fd-11f0-8dd8-1be175fa2596/image/7b8a516f8fa7823e98a307bb3219b59b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Aimee Carrero returns for part two of her before and after birth story. She delves into her pregnancy, filming in NYC with weeks to go before the birth, and her hopes for the delivery including a wish list.



Connect with the guest:

@aimeecarrero



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aimee Carrero returns for part two of her before and after birth story. She delves into her pregnancy, filming in NYC with weeks to go before the birth, and her hopes for the delivery including a wish list.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="instagram.com/aimeecarrero">@aimeecarrero</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bfd194de-51fd-11f0-8dd8-1be175fa2596]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN2825075156.mp3?updated=1751562404" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 465 A Before &amp; After Birth Story with Aimee Carrero: Part One</title>
      <description>Acclaimed actress Aimee Carrero grew up in Miami and found success in Los Angeles. In part one of her story, she begins her most important role yet as an expectant mother, including an IVF experience.



Connect with the guest:

@aimeecarrero



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jun 2025 22:00:00 -0000</pubDate>
      <itunes:title>A Before &amp; After Birth Story with Aimee Carrero: Part One</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>462</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b089bf56-51fd-11f0-82b4-9f83621fb2a9/image/66329ce86cef8b0f20426551add61868.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress Aimee Carrero begins her journey to motherhood with an IVF experience in part one of her story.</itunes:subtitle>
      <itunes:summary>Acclaimed actress Aimee Carrero grew up in Miami and found success in Los Angeles. In part one of her story, she begins her most important role yet as an expectant mother, including an IVF experience.



Connect with the guest:

@aimeecarrero



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Acclaimed actress Aimee Carrero grew up in Miami and found success in Los Angeles. In part one of her story, she begins her most important role yet as an expectant mother, including an IVF experience.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="www.instagram.com/aimeecarrero">@aimeecarrero</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠⁠<strong>Mahmee</strong>⁠⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠⁠<strong>informedpregnancy.com</strong>⁠⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠⁠<strong>@doctorberlin</strong>⁠⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠⁠<strong>Youtube</strong>⁠⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠⁠<strong>LinkedIn</strong>⁠⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠⁠<strong>Facebook</strong>⁠⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2554</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b089bf56-51fd-11f0-82b4-9f83621fb2a9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN8640894312.mp3?updated=1750893475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 464 Redefining Fitness and the Perinatal Period with Dr. Carrie Pagliano</title>
      <description>Dr. Carrie Pagliano is a pelvic health physical therapist, fitness professional, and mother of two. She discusses her own pregnancies, her own rocky return to running, and the perinatal period with a focus on physical rehabilitation and performance.



Connect with the guest:

@carriepagliano

carriepagliano.com

Carrie's Active Mom Podcast



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 17:49:00 -0000</pubDate>
      <itunes:title>Redefining Fitness and the Perinatal Period with Dr. Carrie Pagliano</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>464</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3184b82-4d35-11f0-8534-c3eb955814d6/image/658881f43d7d371d239f496a8cc8c7de.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Carrie Pagliano discusses her own pregnancies and the perinatal period with a focus on physical rehabilitation and performance.</itunes:subtitle>
      <itunes:summary>Dr. Carrie Pagliano is a pelvic health physical therapist, fitness professional, and mother of two. She discusses her own pregnancies, her own rocky return to running, and the perinatal period with a focus on physical rehabilitation and performance.



Connect with the guest:

@carriepagliano

carriepagliano.com

Carrie's Active Mom Podcast



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Carrie Pagliano is a pelvic health physical therapist, fitness professional, and mother of two. She discusses her own pregnancies, her own rocky return to running, and the perinatal period with a focus on physical rehabilitation and performance.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/carriepagliano/">@carriepagliano</a></p>
<p><a href="https://carriepagliano.com/">carriepagliano.com</a></p>
<p>Carrie's <a href="https://carriepagliano.com/active-mom-podcast/">Active Mom Podcast</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠<strong>Mahmee</strong>⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠<strong>informedpregnancy.com</strong>⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠<strong>@doctorberlin</strong>⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠<strong>Youtube</strong>⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠<strong>LinkedIn</strong>⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠<strong>Facebook</strong>⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3184b82-4d35-11f0-8534-c3eb955814d6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN7076293087.mp3?updated=1750356004" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 463 Postpartum Medicine with Dr. Sonal Patel</title>
      <description>Dr. Sonal Patel is a pediatrician, NICU fellow, lactation consultant, and is the founder of a home health service focused on postpartum care. She experienced 4 births herself along with postpartum depression, and is now focused on bringing evidence based support into postpartum medicine.



Connect with Dr. Patel:

@nayacare

Naya Care on Facebook

nayacare.org



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Jun 2025 16:56:00 -0000</pubDate>
      <itunes:title>Postpartum Medicine with Dr. Sonal Patel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>463</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f9a5cf2-47ae-11f0-a46e-1f474042659f/image/75f9dff910e77e55b1feb97893cd8318.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Sonal Patel discusses postpartum care in the crucial 4th trimester.</itunes:subtitle>
      <itunes:summary>Dr. Sonal Patel is a pediatrician, NICU fellow, lactation consultant, and is the founder of a home health service focused on postpartum care. She experienced 4 births herself along with postpartum depression, and is now focused on bringing evidence based support into postpartum medicine.



Connect with Dr. Patel:

@nayacare

Naya Care on Facebook

nayacare.org



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Sonal Patel is a pediatrician, NICU fellow, lactation consultant, and is the founder of a home health service focused on postpartum care. She experienced 4 births herself along with postpartum depression, and is now focused on bringing evidence based support into postpartum medicine.</p>
<p><br></p>
<p>Connect with Dr. Patel:</p>
<p><a href="https://www.instagram.com/nayacare/">@nayacare</a></p>
<p><a href="https://www.facebook.com/nayacarecolorado">Naya Care on Facebook</a></p>
<p><a href="https://nayacare.org/">nayacare.org</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠<strong>Mahmee</strong>⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠<strong>informedpregnancy.com</strong>⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠<strong>@doctorberlin</strong>⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠<strong>Youtube</strong>⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠<strong>LinkedIn</strong>⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠<strong>Facebook</strong>⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f9a5cf2-47ae-11f0-a46e-1f474042659f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN3565860816.mp3?updated=1749749249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 462 In Conversation with Dadicated Joe</title>
      <description>Neurodiverse dad and entrepeneur Joe Carr joins the podcast to discuss everything from food quality to redefining masculinity through the lens of parenthood. His personal experience with fertility challenges and a surprise cesarean came all while launching his company Serenity Kids, but what he learned after becoming a father changed him the most.



Connect with Joe:

@dadicatedjoe

dadicatedjoe.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 07:00:00 -0000</pubDate>
      <itunes:title>In Conversation with Dadicated Joe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>462</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69382e9a-4225-11f0-b2e6-0fa6c059782d/image/b548771a4fab7502d468cc670a43ec5a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Neurodiverse dad and entrepeneur Joe Carr joins the podcast to discuss everything from food quality to redefining masculinity through the lens of parenthood.</itunes:subtitle>
      <itunes:summary>Neurodiverse dad and entrepeneur Joe Carr joins the podcast to discuss everything from food quality to redefining masculinity through the lens of parenthood. His personal experience with fertility challenges and a surprise cesarean came all while launching his company Serenity Kids, but what he learned after becoming a father changed him the most.



Connect with Joe:

@dadicatedjoe

dadicatedjoe.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Neurodiverse dad and entrepeneur Joe Carr joins the podcast to discuss everything from food quality to redefining masculinity through the lens of parenthood. His personal experience with fertility challenges and a surprise cesarean came all while launching his company Serenity Kids, but what he learned <em>after</em> becoming a father changed him the most.</p>
<p><br></p>
<p>Connect with Joe:</p>
<p><a href="https://www.instagram.com/dadicatedjoe/">@dadicatedjoe</a></p>
<p><a href="https://www.dadicatedjoe.com/">dadicatedjoe.com</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠<strong>Mahmee</strong>⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠<strong>informedpregnancy.com</strong>⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠<strong>@doctorberlin</strong>⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠<strong>Youtube</strong>⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠<strong>LinkedIn</strong>⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠<strong>Facebook</strong>⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3470</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69382e9a-4225-11f0-b2e6-0fa6c059782d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN6157480783.mp3?updated=1749139791" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 461 In Conversation with Brooke Glazer</title>
      <description>From navigating disordered eating to feeling fit and strong, registered dietician and new mom Brooke Glazer discusses perinatal fitness, labor induction with a sunny side up baby, and her birth and postpartum experience.



Connect with the guest:

@brookeglazer_rdn

brookeglazer.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 May 2025 07:00:00 -0000</pubDate>
      <itunes:title>In Conversation with Brooke Glazer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>459</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9e5dc28-302b-11f0-93fb-1f685761c718/image/38e9b8a9c0aab606a7c6d78c06915117.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>From navigating disordered eating to feeling fit and strong, registered dietician and new mom Brooke Glazer discusses perinatal fitness, labor induction with a sunny side up baby, and her birth and postpartum experience.



Connect with the guest:

@brookeglazer_rdn

brookeglazer.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From navigating disordered eating to feeling fit and strong, registered dietician and new mom Brooke Glazer discusses perinatal fitness, labor induction with a sunny side up baby, and her birth and postpartum experience.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/brookeglazer_rdn/">@brookeglazer_rdn</a></p>
<p><a href="http://www.brookeglazer.com">brookeglazer.com</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠<strong>Mahmee</strong>⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠<strong>informedpregnancy.com</strong>⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠<strong>@doctorberlin</strong>⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠<strong>Youtube</strong>⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠<strong>LinkedIn</strong>⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠<strong>Facebook</strong>⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2896</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a9e5dc28-302b-11f0-93fb-1f685761c718]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN2731604280.mp3?updated=1748526856" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 460 Skin with Dr. Gaby Newman</title>
      <description>Beverly Hills based cosmetic dermatologist Dr. Gaby Newman is a specialist in anti aging medicine and dermatological surgery. She just had her first baby and joins the podcast to talk all things skin during pregnancy and postpartum.



Connect with the guest:

newmandermatology.com

@newmandermatology

@drnewmanx2

@dermatologymafia on Tiktok

Newman Dermatology on Facebook



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. 

Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.

Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 May 2025 07:00:00 -0000</pubDate>
      <itunes:title>Skin with Dr. Gaby Newman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>460</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a6732f8-3716-11f0-816d-f7509006d5dd/image/35fe9a5e4fb00e27d982bcc54a48f161.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dermatologist Dr. Gaby Newman joins the podcast to talk all things skin during pregnancy and postpartum.</itunes:subtitle>
      <itunes:summary>Beverly Hills based cosmetic dermatologist Dr. Gaby Newman is a specialist in anti aging medicine and dermatological surgery. She just had her first baby and joins the podcast to talk all things skin during pregnancy and postpartum.



Connect with the guest:

newmandermatology.com

@newmandermatology

@drnewmanx2

@dermatologymafia on Tiktok

Newman Dermatology on Facebook



Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. 

Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.

Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠

⁠⁠⁠@doctorberlin⁠⁠⁠

⁠⁠⁠Youtube⁠⁠⁠

⁠⁠⁠LinkedIn⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beverly Hills based cosmetic dermatologist Dr. Gaby Newman is a specialist in anti aging medicine and dermatological surgery. She just had her first baby and joins the podcast to talk all things skin during pregnancy and postpartum.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="newmandermatology.com">newmandermatology.com</a></p>
<p><a href="https://www.instagram.com/newmandermatology/">@newmandermatology</a></p>
<p><a href="https://www.instagram.com/drnewmanx2/">@drnewmanx2</a></p>
<p><a href="https://www.tiktok.com/@dermatologymafia">@dermatologymafia</a> on Tiktok</p>
<p><a href="https://www.facebook.com/profile.php?id=100067180815530">Newman Dermatology</a> on Facebook</p>
<p><br></p>
<p><strong>Informed Pregnancy Media and</strong><a href="http://mahmee.com/"><strong> </strong><u>⁠⁠⁠</u><strong>Mahmee</strong><u>⁠⁠⁠</u></a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. </p>
<p>Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><strong>Start listening to</strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105"><strong> </strong><u>⁠⁠⁠</u><strong>Episode 1: I Should Have Died</strong><u>⁠⁠⁠</u></a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/"><u>⁠⁠⁠</u><strong>informedpregnancy.com</strong><u>⁠⁠⁠</u></a></p>
<p><a href="http://instagram.com/doctorberlin"><u>⁠⁠⁠</u><strong>@doctorberlin</strong><u>⁠⁠⁠</u></a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia"><u>⁠⁠⁠</u><strong>Youtube</strong><u>⁠⁠⁠</u></a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><u>⁠⁠⁠</u><strong>LinkedIn</strong><u>⁠⁠⁠</u></a></p>
<p><a href="https://www.facebook.com/InformedPregnancy"><u>⁠⁠⁠</u><strong>Facebook</strong><u>⁠⁠⁠</u></a></p>
<p><a href="https://x.com/DoctorBerlin"><u>⁠⁠⁠</u><strong>X</strong><u>⁠⁠</u></a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2587</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a6732f8-3716-11f0-816d-f7509006d5dd]]></guid>
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    </item>
    <item>
      <title>Ep. 459 New Fatherhood with John Pearce</title>
      <description>New dad John Pearce got his start on Australia's Got Talent. The Sydney-born dancer and performer best known as the Purple Wiggle joins the podcast to discuss his latest role: the adventure of fatherhood.



Connect with the guest:

@johnpearce

@john_wiggle

thewiggles.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 May 2025 07:00:00 -0000</pubDate>
      <itunes:title>New Fatherhood with John Pearce</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>459</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d70470a-302b-11f0-b8c2-fbcbc1c439c5/image/a048379a2a360ea0e9c2c9a1f8c9a5ce.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>John Pearce joins the podcast to discuss his performance work and fatherhood.</itunes:subtitle>
      <itunes:summary>New dad John Pearce got his start on Australia's Got Talent. The Sydney-born dancer and performer best known as the Purple Wiggle joins the podcast to discuss his latest role: the adventure of fatherhood.



Connect with the guest:

@johnpearce

@john_wiggle

thewiggles.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New dad John Pearce got his start on Australia's Got Talent. The Sydney-born dancer and performer best known as the Purple Wiggle joins the podcast to discuss his latest role: the adventure of fatherhood.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/johnpearce/?hl=en">@johnpearce</a></p>
<p><a href="https://www.instagram.com/john_wiggle/?hl=en">@john_wiggle</a></p>
<p><a href="https://thewiggles.com/">thewiggles.com</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠<strong>Mahmee</strong>⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠<strong>informedpregnancy.com</strong>⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠<strong>@doctorberlin</strong>⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠<strong>Youtube</strong>⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠<strong>LinkedIn</strong>⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠<strong>Facebook</strong>⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2442</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7d70470a-302b-11f0-b8c2-fbcbc1c439c5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN6419476263.mp3?updated=1747321090" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 458 In Conversation with Julie Sawaya</title>
      <description>Nutrition junkie Julie Sawaya returns to the podcast to talk about her third home birth, exciting scientific updates from her company Needed, and losing her home in the Los Angeles fires.



Connect with the guest:

@juliesawaya

@needed

thisisneeded.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 May 2025 16:00:00 -0000</pubDate>
      <itunes:title>In Conversation with Julie Sawaya</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>458</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/590239ec-2931-11f0-9688-7b6a69592ff7/image/d12cf97d0478423a3dbe0da90f97219c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Julie Sawaya returns to discuss her third home birth and losing her home in the LA fires.</itunes:subtitle>
      <itunes:summary>Nutrition junkie Julie Sawaya returns to the podcast to talk about her third home birth, exciting scientific updates from her company Needed, and losing her home in the Los Angeles fires.



Connect with the guest:

@juliesawaya

@needed

thisisneeded.com



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠

⁠⁠@doctorberlin⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nutrition junkie Julie Sawaya returns to the podcast to talk about her third home birth, exciting scientific updates from her company <a href="https://thisisneeded.com">Needed</a>, and losing her home in the Los Angeles fires.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/juliesawaya/">@juliesawaya</a></p>
<p><a href="https://www.instagram.com/needed/">@needed</a></p>
<p><a href="https://thisisneeded.com">thisisneeded.com</a></p>
<p><br></p>
<p><strong>Informed Pregnancy Media and </strong><a href="http://mahmee.com/">⁠⁠<strong>Mahmee</strong>⁠⁠</a><strong> present an all new podcast! </strong>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</p>
<p><br></p>
<p><strong>Start listening to </strong><a href="https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105">⁠⁠<strong>Episode 1: I Should Have Died</strong>⁠⁠</a><strong> featuring Arianna Lasry</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/">⁠⁠<strong>informedpregnancy.com</strong>⁠⁠</a></p>
<p><a href="http://instagram.com/doctorberlin">⁠⁠<strong>@doctorberlin</strong>⁠⁠</a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia">⁠⁠<strong>Youtube</strong>⁠⁠</a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/">⁠⁠<strong>LinkedIn</strong>⁠⁠</a></p>
<p><a href="https://www.facebook.com/InformedPregnancy">⁠⁠<strong>Facebook</strong>⁠⁠</a></p>
<p><a href="https://x.com/DoctorBerlin">⁠⁠<strong>X</strong>⁠⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3497</itunes:duration>
      <guid isPermaLink="false"><![CDATA[590239ec-2931-11f0-9688-7b6a69592ff7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN9507969883.mp3?updated=1746720762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 457 Liberté Chan: After Birth</title>
      <description>Meteorologist and digital creator Liberté Chan returns to tell the birth story of her first child.



Connect with the guest:

@libertechan

Life of Liberté on Youtube

Want more pregnancy + parenting?

  

Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.



Start your FREE TRIAL of Informed Pregnancy+ and get early access to One Way or a Mother today!



Keep up with Dr. Berlin and Informed Pregnancy Media online!

informedpregnancy.com

@doctorberlin

Youtube

LinkedIn

Facebook

X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 May 2025 07:00:00 -0000</pubDate>
      <itunes:title>Liberté Chan: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>457</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70d80ab0-2698-11f0-9a06-9f4fadb5d93f/image/2fbeec5d74bc885cade5bbbc757318fd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Liberté Chan returns to tell the birth story of her first child.</itunes:subtitle>
      <itunes:summary>Meteorologist and digital creator Liberté Chan returns to tell the birth story of her first child.



Connect with the guest:

@libertechan

Life of Liberté on Youtube

Want more pregnancy + parenting?

  

Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.



Start your FREE TRIAL of Informed Pregnancy+ and get early access to One Way or a Mother today!



Keep up with Dr. Berlin and Informed Pregnancy Media online!

informedpregnancy.com

@doctorberlin

Youtube

LinkedIn

Facebook

X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Meteorologist and digital creator Liberté Chan returns to tell the birth story of her first child.</p>
<p><br></p>
<p>Connect with the guest:</p>
<p><a href="https://www.instagram.com/libertechan/">@libertechan</a></p>
<p><a href="https://www.youtube.com/@TheLiberteChan">Life of Liberté on Youtube</a></p>
<p><strong>Want more pregnancy + parenting?</strong></p>
<p><strong>  </strong></p>
<p><strong>Informed Pregnancy Media and </strong><a href="mahmee.com"><strong>Mahmee</strong></a><strong> present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.</strong></p>
<p><br></p>
<p><strong>Start your FREE TRIAL of </strong><a href="informedpregnancy.tv"><strong>Informed Pregnancy+</strong></a><strong> and get early access to One Way or a Mother today!</strong></p>
<p><br></p>
<p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p>
<p><a href="https://informedpregnancy.com/"><strong>informedpregnancy.com</strong></a></p>
<p><a href="instagram.com/doctorberlin"><strong>@doctorberlin</strong></a></p>
<p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Youtube</strong></a></p>
<p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>LinkedIn</strong></a></p>
<p><a href="https://www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p>
<p><a href="https://x.com/DoctorBerlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[70d80ab0-2698-11f0-9a06-9f4fadb5d93f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN8235528457.mp3?updated=1746129950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 456 Liberté Chan: Before Birth</title>
      <description>Liberté Chan is a former meteorologist and television reporter who’s preparing for the arrival of her first child via IVF. Now as a digital creator with a focus on fashion, travel, and wellness, she reflects on her work and her hopes and dreams for her new baby.

Connect with the guest:
@libertechan
Life of Liberté on Youtube

Want more pregnancy + parenting?
 
Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.

Start your FREE TRIAL of Informed Pregnancy+ and get early access to One Way or a Mother today!

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 15:14:00 -0000</pubDate>
      <itunes:title>Liberté Chan: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>456</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c644b3d8-2119-11f0-bbf5-33e7ea643e30/image/4ecb5f3b2b60a299b535ed9427df7b6b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Liberté Chan is a former meteorologist and television reporter who’s preparing for the arrival of her first child via IVF. Now as a digital creator with a focus on fashion, travel, and wellness, she reflects on her work and her hopes and dreams for her new baby.

Connect with the guest:
@libertechan
Life of Liberté on Youtube

Want more pregnancy + parenting?
 
Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.

Start your FREE TRIAL of Informed Pregnancy+ and get early access to One Way or a Mother today!

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Liberté Chan is a former meteorologist and television reporter who’s preparing for the arrival of her first child via IVF. Now as a digital creator with a focus on fashion, travel, and wellness, she reflects on her work and her hopes and dreams for her new baby.</p><p><br></p><p>Connect with the guest:</p><p><a href="instagram.com/libertechan">@libertechan</a></p><p><a href="https://www.youtube.com/@TheLiberteChan">Life of Liberté on Youtube</a></p><p><br></p><p><strong>Want more pregnancy + parenting?</strong></p><p><strong> </strong></p><p><strong>Informed Pregnancy Media and </strong><a href="Mahmee.com"><strong>Mahmee</strong></a><strong> present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.</strong></p><p><br></p><p><strong>Start your FREE TRIAL of </strong><a href="Informedpregnancy.tv"><strong>Informed Pregnancy+</strong></a><strong> and get early access to One Way or a Mother today!</strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p><p><a href="https://informedpregnancy.com/"><strong>informedpregnancy.com</strong></a></p><p><a href="Instagram.com/doctorberlin"><strong>@doctorberlin</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>LinkedIn</strong></a></p><p><a href="https://www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://x.com/DoctorBerlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3035</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c644b3d8-2119-11f0-bbf5-33e7ea643e30]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/FPMN8388029380.mp3?updated=1745508209" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 455 In Conversation with Jaime Lipsky Garcia</title>
      <description>Jaime Lipsky Garcia was first trained as a lactation consultant and postpartum doula after becoming a mother herself. She shares about motherhood and her female owned and operated equine charity, an organization focusing on rehabbing and rehoming offtrack thoroughbred horses.

Connect with Jamie:
@jaimelipsgarcia
@winplacehome
winplacehome.org

Want more pregnancy + parenting?
 
Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.

Start your FREE TRIAL of Informed Pregnancy+ and get early access to One Way or a Mother today!

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 21:29:00 -0000</pubDate>
      <itunes:title>In Conversation with Jamie Lipskey-Garcia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>455</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0754a12e-1b4f-11f0-bd9a-33396d1b8307/image/920b6e3ac94063c7396553ac04082227.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jamie Lipskey-Garcia discusses motherhood and her equine charity work.</itunes:subtitle>
      <itunes:summary>Jaime Lipsky Garcia was first trained as a lactation consultant and postpartum doula after becoming a mother herself. She shares about motherhood and her female owned and operated equine charity, an organization focusing on rehabbing and rehoming offtrack thoroughbred horses.

Connect with Jamie:
@jaimelipsgarcia
@winplacehome
winplacehome.org

Want more pregnancy + parenting?
 
Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.

Start your FREE TRIAL of Informed Pregnancy+ and get early access to One Way or a Mother today!

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jaime Lipsky Garcia was first trained as a lactation consultant and postpartum doula after becoming a mother herself. She shares about motherhood and her female owned and operated equine charity, an organization focusing on rehabbing and rehoming offtrack thoroughbred horses.</p><p><br></p><p>Connect with Jamie:</p><p><a href="https://www.instagram.com/jaimelipsgarcia/">@jaimelipsgarcia</a></p><p><a href="https://www.instagram.com/winplacehome/">@winplacehome</a></p><p><a href="http://www.winplacehome.org/">winplacehome.org</a></p><p><br></p><p><strong>Want more pregnancy + parenting?</strong></p><p><strong> </strong></p><p><strong>Informed Pregnancy Media and </strong><a href="www.mahmee.com"><strong>Mahmee</strong></a><strong> present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.</strong></p><p><br></p><p><strong>Start your FREE TRIAL of </strong><a href="www.informedpregnancy.tv"><strong>Informed Pregnancy+</strong></a><strong> and get early access to One Way or a Mother today!</strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p><p><a href="https://informedpregnancy.com/"><strong>informedpregnancy.com</strong></a></p><p><a href="instagram.com/doctorberlin"><strong>@doctorberlin</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>LinkedIn</strong></a></p><p><a href="https://www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://x.com/DoctorBerlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2438</itunes:duration>
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    <item>
      <title>Ep. 454 How to Have an Empowered Hospital Birth with Hehe Stewart</title>
      <description>Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk of unnecessary interventions, and switching off people pleasing so you can own your birth space.

Connect with Hehe:
@tranquilitybyhehe
The Birth Lounge Podcast
Work with Hehe

Want more pregnancy + parenting? 

Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. 

﻿Start your FREE TRIAL of Informed Pregnancy+ and get 24/7 access to streaming content to everything pregnancy and parenting like birth films, documentaries, pregnancy focused yoga and meditation, and more!

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Apr 2025 07:00:00 -0000</pubDate>
      <itunes:title>How to Have an Empowered Hospital Birth with Hehe Stewart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>454</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aed8a1b2-156d-11f0-a18f-bbfa55cef7d8/image/586a17b99c320f3334f04cc0e3afa1f4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's conversation with Hehe Stewart will help you feel more confident about advocating for your own preferences, reducing the risk of unnecessary interventions, and switching off people pleasing so you can own your birth space.</itunes:subtitle>
      <itunes:summary>Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk of unnecessary interventions, and switching off people pleasing so you can own your birth space.

Connect with Hehe:
@tranquilitybyhehe
The Birth Lounge Podcast
Work with Hehe

Want more pregnancy + parenting? 

Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. 

﻿Start your FREE TRIAL of Informed Pregnancy+ and get 24/7 access to streaming content to everything pregnancy and parenting like birth films, documentaries, pregnancy focused yoga and meditation, and more!

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk of unnecessary interventions, and switching off people pleasing so you can own your birth space.</p><p><br></p><p>Connect with Hehe:</p><p><a href="https://www.instagram.com/tranquilitybyhehe/?hl=en">@tranquilitybyhehe</a></p><p><a href="https://open.spotify.com/show/7kSfCZ5rlpnRAWZMlQnSC6?si=c6100e87069f441c&amp;nd=1&amp;dlsi=3990dc8752f74d52">The Birth Lounge Podcast</a></p><p><a href="https://stan.store/TranquilityByHeHe?fbclid=PAZXh0bgNhZW0CMTEAAadbZzwGIFfPHWXaHpHhddR_n3k8FPgX2JiOMoOcwuEJ72MW2sC2M_x2r1AxKQ_aem_W6SGcdQKU0L5IhR5J8JbZQ">Work with Hehe</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Media and </strong><a href="https://www.mahmee.com/"><strong>Mahmee</strong></a><strong> present an all new podcast by Dr. Elliot Berlin. </strong><a href="https://open.spotify.com/show/5UFT2JBw302ruYKSqXayE9?si=56ccb65ca1384758"><strong>One Way or a Mother</strong></a><strong> is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. </strong></p><p><br></p><p><strong>﻿Start your FREE TRIAL of </strong><a href="informedpregnancy.tv"><strong>Informed Pregnancy+</strong></a><strong> and get 24/7 access to streaming content to everything pregnancy and parenting like birth films, documentaries, pregnancy focused yoga and meditation, and more!</strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p><p><a href="https://informedpregnancy.com/"><strong>informedpregnancy.com</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/7fa9198c-7e9e-11ea-a0be-cf1318375a71/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/3e99f544-0b14-11f0-8142-cbbbc0cdba09/www.instagram.com/doctorberlin"><strong>@doctorberlin</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>LinkedIn</strong></a></p><p><a href="https://www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://x.com/DoctorBerlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
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    </item>
    <item>
      <title>Ep. 453 We have a brand new podcast!</title>
      <description>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC, host of The Informed Pregnancy Podcast. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



In season one of OWAM, we meet Arianna who is pregnant with her second baby after a traumatic first birth experience. Follow along over 10 episodes as we hear her tell her story. She’s a mother of one who is seeking new resources and using learned life lessons to create a different, more positive birth experience for baby number two. Episodes feature Arianna and her inner circle including her mother, husband, doula, doctor, and other birth professionals who supported her process.



Episode 1: Meet Arianna and her husband Zach as they prepare for the birth of their second child. Arianna recounts her tumultuous younger years filled with rebellion, experimentation, and the struggles of growing up with a single mother in southern California. Now a filmmaker, she delves deep into her past and shares about how her experiences are shaping her current journey. With humor and vulnerability, Arianna discusses generational trauma, how close companionship turned into marriage, and how she's planning for a better birth experience this time around.



One Way or a Mother is an Informed Pregnancy Media original series. Season one is presented by Mahmee.



Expert care, every stage.

Meet your team of doulas, nurses, lactation consultants, and more. One team caring for the whole you. Covered by most insurance plans. Check your eligibility today at mahmee.com.



Credits:

Elliot Berlin - Executive Producer, Creator, Host, Writer

Rose Hart-Landsberg - Producer, Writer

Natalie Pulvino - Producer, Writer

Nikola Tarabaovic - Audio Editor

Glenn Nishida - Sound Engineer

Guilherme Silva - Music Composition

Paul Greenberg - Consulting Producer

Mallory Edson - Story, Audio Editing, Sound Mixing

Jawad Salimee - Main Series Art



Featuring: 

Arianna Lasry, Zach Lasry, Aleks Lyons
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Apr 2025 16:01:00 -0000</pubDate>
      <itunes:title>We have a brand new podcast!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>450</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/015a6338-1043-11f0-9f8e-9f2eb689c2db/image/f481f8b1c286cdab8f328936ed6358a8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Introducing One Way or a Mother, an all new podcast from Dr. Elliot Berlin, DC.</itunes:subtitle>
      <itunes:summary>One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC, host of The Informed Pregnancy Podcast. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



In season one of OWAM, we meet Arianna who is pregnant with her second baby after a traumatic first birth experience. Follow along over 10 episodes as we hear her tell her story. She’s a mother of one who is seeking new resources and using learned life lessons to create a different, more positive birth experience for baby number two. Episodes feature Arianna and her inner circle including her mother, husband, doula, doctor, and other birth professionals who supported her process.



Episode 1: Meet Arianna and her husband Zach as they prepare for the birth of their second child. Arianna recounts her tumultuous younger years filled with rebellion, experimentation, and the struggles of growing up with a single mother in southern California. Now a filmmaker, she delves deep into her past and shares about how her experiences are shaping her current journey. With humor and vulnerability, Arianna discusses generational trauma, how close companionship turned into marriage, and how she's planning for a better birth experience this time around.



One Way or a Mother is an Informed Pregnancy Media original series. Season one is presented by Mahmee.



Expert care, every stage.

Meet your team of doulas, nurses, lactation consultants, and more. One team caring for the whole you. Covered by most insurance plans. Check your eligibility today at mahmee.com.



Credits:

Elliot Berlin - Executive Producer, Creator, Host, Writer

Rose Hart-Landsberg - Producer, Writer

Natalie Pulvino - Producer, Writer

Nikola Tarabaovic - Audio Editor

Glenn Nishida - Sound Engineer

Guilherme Silva - Music Composition

Paul Greenberg - Consulting Producer

Mallory Edson - Story, Audio Editing, Sound Mixing

Jawad Salimee - Main Series Art



Featuring: 

Arianna Lasry, Zach Lasry, Aleks Lyons
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><a href="https://podcasts.apple.com/us/podcast/one-way-or-a-mother/id1788128984"><em>One Way or a Mother</em></a><em> is a new narrative podcast from </em><a href="www.instagram.com/doctorberlin"><em>Dr. Elliot Berlin, DC</em></a><em>, host of The Informed Pregnancy Podcast. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.</em></p>
<p><br></p>
<p><em>In season one of OWAM, we meet Arianna who is pregnant with her second baby after a traumatic first birth experience. Follow along over 10 episodes as we hear her tell her story. She’s a mother of one who is seeking new resources and using learned life lessons to create a different, more positive birth experience for baby number two. Episodes feature Arianna and her inner circle including her mother, husband, doula, doctor, and other birth professionals who supported her process.</em></p>
<p><br></p>
<p><strong>Episode 1: </strong>Meet Arianna and her husband Zach as they prepare for the birth of their second child. Arianna recounts her tumultuous younger years filled with rebellion, experimentation, and the struggles of growing up with a single mother in southern California. Now a filmmaker, she delves deep into her past and shares about how her experiences are shaping her current journey. With humor and vulnerability, Arianna discusses generational trauma, how close companionship turned into marriage, and how she's planning for a better birth experience this time around.</p>
<p><br></p>
<p><em><strong>One Way or a Mother is an </strong></em><a href="https://informedpregnancy.com/"><em><strong>Informed Pregnancy Media</strong></em></a><em><strong> original series. Season one is presented by </strong></em><a href="https://www.mahmee.com/"><em><strong>Mahmee</strong></em></a><strong>.</strong></p>
<p><br></p>
<p><em><strong>Expert care, every stage.</strong></em></p>
<p><em>Meet your team of doulas, nurses, lactation consultants, and more. One team caring for the whole you. Covered by most insurance plans. Check your eligibility today at </em><a href="https://www.mahmee.com/"><em>mahmee.com</em></a>.</p>
<p><br></p>
<p><strong>Credits:</strong></p>
<p>Elliot Berlin - Executive Producer, Creator, Host, Writer</p>
<p>Rose Hart-Landsberg - Producer, Writer</p>
<p>Natalie Pulvino - Producer, Writer</p>
<p>Nikola Tarabaovic - Audio Editor</p>
<p>Glenn Nishida - Sound Engineer</p>
<p>Guilherme Silva - Music Composition</p>
<p>Paul Greenberg - Consulting Producer</p>
<p>Mallory Edson - Story, Audio Editing, Sound Mixing</p>
<p>Jawad Salimee - Main Series Art</p>
<p><br></p>
<p><strong>Featuring: </strong></p>
<p>Arianna Lasry, Zach Lasry, Aleks Lyons</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1858</itunes:duration>
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    </item>
    <item>
      <title>Ep. 452 Obstetric Care: Behind the Curtain with Dr. Melissa Drake, MD</title>
      <description>Dr. Melissa Drake, MD pulls the curtain back on obstetric care and take us behind the scenes, discussing commonalities about the typical patient experience. Why do appointments feel rushed? Why do doctors seem burnt out? She discusses how she found herself drained by the demands of the modern medical system and decided to transform her practice model. She stepped away from the larger insurance driven system, seeking a new offering of personalized, patient focused care.

Connect with Dr. Drake: @dr_melissa_drake and melissadrakeobgyn.com

Want more pregnancy + parenting? 
Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.

﻿Start your FREE TRIAL of Informed Pregnancy+ and get early access to One Way or a Mother today!

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Mar 2025 14:28:00 -0000</pubDate>
      <itunes:title>Obstetric Care: Behind the Curtain with Dr. Melissa Drake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>452</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e99f544-0b14-11f0-8142-cbbbc0cdba09/image/23cea183ec5fbb1b1e6f881b67b3e982.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Melissa Drake, MD pulls the curtain back on obstetric care.</itunes:subtitle>
      <itunes:summary>Dr. Melissa Drake, MD pulls the curtain back on obstetric care and take us behind the scenes, discussing commonalities about the typical patient experience. Why do appointments feel rushed? Why do doctors seem burnt out? She discusses how she found herself drained by the demands of the modern medical system and decided to transform her practice model. She stepped away from the larger insurance driven system, seeking a new offering of personalized, patient focused care.

Connect with Dr. Drake: @dr_melissa_drake and melissadrakeobgyn.com

Want more pregnancy + parenting? 
Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.

﻿Start your FREE TRIAL of Informed Pregnancy+ and get early access to One Way or a Mother today!

Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
Youtube
LinkedIn
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Melissa Drake, MD pulls the curtain back on obstetric care and take us behind the scenes, discussing commonalities about the typical patient experience. Why do appointments feel rushed? Why do doctors seem burnt out? She discusses how she found herself drained by the demands of the modern medical system and decided to transform her practice model. She stepped away from the larger insurance driven system, seeking a new offering of personalized, patient focused care.</p><p><br></p><p>Connect with Dr. Drake: <a href="https://www.instagram.com/dr_melissa_drake/">@dr_melissa_drake</a> and <a href="https://www.melissadrakeobgyn.com/">melissadrakeobgyn.com</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p>Informed Pregnancy Media and <a href="https://www.mahmee.com/">Mahmee</a> present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Coming 4/1.</p><p><br></p><p><strong>﻿Start your FREE TRIAL of </strong><a href="https://www.informedpregnancy.tv/"><strong>Informed Pregnancy+</strong></a><strong> and get early access to One Way or a Mother today!</strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and Informed Pregnancy Media online!</strong></p><p><a href="https://informedpregnancy.com/"><strong>informedpregnancy.com</strong></a></p><p><a href="www.instagram.com/doctorberlin"><strong>@doctorberlin</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>LinkedIn</strong></a></p><p><a href="https://www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://x.com/DoctorBerlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2691</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e99f544-0b14-11f0-8142-cbbbc0cdba09]]></guid>
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    </item>
    <item>
      <title>Ep. 451 Innovation &amp; Motherhood with Garrett Kusmierz</title>
      <description>Garrett Kusmierz conceived on her first try but it led to a challenging postpartum journey. Her experience inspired her to change careers and create innovative products for new parents, like a biodegradable postpartum bra. What comes next for this momtrepeneur?

Connect with Garrett:
@garrettnwood
@kozekozemama
@kozekozemama on TikTok
kozekoze.com

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Mar 2025 14:18:00 -0000</pubDate>
      <itunes:title>Innovation &amp; Motherhood with Garrett Kusmierz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>451</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ea2dd9c-fea8-11ef-8d84-1b0ac41d6e74/image/b3806473eb02f62237dacedcc1c194a5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Garrett Kusmierz conceived on her first try but it led to a challenging postpartum journey. Her experience inspired her to change careers and create innovative products for new parents, like a biodegradable postpartum bra. What comes next for this momtrepeneur?

Connect with Garrett:
@garrettnwood
@kozekozemama
@kozekozemama on TikTok
kozekoze.com

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Garrett Kusmierz conceived on her first try but it led to a challenging postpartum journey. Her experience inspired her to change careers and create innovative products for new parents, like a biodegradable postpartum bra. What comes next for this momtrepeneur?</p><p><br></p><p>Connect with Garrett:</p><p><a href="https://www.instagram.com/garrettnwood/?hl=en">@garrettnwood</a></p><p><a href="https://www.instagram.com/kozekozemama/">@kozekozemama</a></p><p><a href="https://www.tiktok.com/@kozekozemama">@kozekozemama on TikTok</a></p><p><a href="http://www.kozekoze.com">kozekoze.com</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2898</itunes:duration>
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      <title>Ep. 450 Navigating Stress with Dr. Alyssa Berlin, PsyD</title>
      <description>Dr. B is joined by special guest Dr. Alyssa Berlin, a perinatal psychologist, self trained chef, and his partner in parenthood as a mother of four. They discuss why stress, anxiety, and feelings of overwhelm are skyrocketing, especially for new parents, including clinical and non-clinical ways to reset and reclaim balance like culinary therapy and EMDR.

Connect with Dr. Alyssa: 
@dralyssadberlin
Berlin Wellness Clinic
Dr. Alyssa's course The AfterBirth Plan on IP+
Dr. Alyssa's cookbook Plated on Amazon

﻿Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 07:00:00 -0000</pubDate>
      <itunes:title>Navigating Stress with Dr. Alyssa Berlin, PsyD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>450</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1e6709e-fea7-11ef-8829-03c9b7b2c38e/image/a8b3b17562415985b8187a91efcbf1ac.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Alyssa Berlin, PsyD discusses stress, anxiety, and how to navigate it during parenthood.</itunes:subtitle>
      <itunes:summary>Dr. B is joined by special guest Dr. Alyssa Berlin, a perinatal psychologist, self trained chef, and his partner in parenthood as a mother of four. They discuss why stress, anxiety, and feelings of overwhelm are skyrocketing, especially for new parents, including clinical and non-clinical ways to reset and reclaim balance like culinary therapy and EMDR.

Connect with Dr. Alyssa: 
@dralyssadberlin
Berlin Wellness Clinic
Dr. Alyssa's course The AfterBirth Plan on IP+
Dr. Alyssa's cookbook Plated on Amazon

﻿Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. B is joined by special guest Dr. Alyssa Berlin, a perinatal psychologist, self trained chef, and his partner in parenthood as a mother of four. They discuss why stress, anxiety, and feelings of overwhelm are skyrocketing, especially for new parents, including clinical and non-clinical ways to reset and reclaim balance like culinary therapy and EMDR.</p><p><br></p><p>Connect with Dr. Alyssa: </p><p><a href="instagram.com/alyssadberlin">@dralyssadberlin</a></p><p><a href="https://www.doctorberlin.com/">Berlin Wellness Clinic</a></p><p>Dr. Alyssa's course <a href="https://www.informedpregnancy.tv/the-afterbirth-plan-a-psychologist-created-virtual-course-for-new-parents">The AfterBirth Plan on IP+</a></p><p>Dr. Alyssa's cookbook <a href="https://www.amazon.com/Plated-Elizabeth-Mandelbaum-Alyssa-Berlin/dp/142263289X">Plated on Amazon</a></p><p><br></p><p><strong>﻿Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Ep. 449 Birthwork &amp; Motherhood with Jennifer Campbell</title>
      <description>Jennifer Campbell, a mother of eighteen (18!), might have the most unique background in birthwork. She discusses her work as a certified birth, bereavement, adoption, and surrogacy doula, childbirth educator, certified lactation educator, including how she's currently pursuing her IBCLC. 

Connect with the guest:
@doulainreno, Facebook, doulainreno.com

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Mar 2025 17:03:00 -0000</pubDate>
      <itunes:title>Birthwork &amp; Motherhood with Jennifer Campbell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>449</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f0b6366-f53d-11ef-9656-172a6c0dbf3f/image/79e31dd78c763b9b354820bae834b1ad.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mother of 18 and seasoned birthworker Jennifer Campbell discusses her experiences.</itunes:subtitle>
      <itunes:summary>Jennifer Campbell, a mother of eighteen (18!), might have the most unique background in birthwork. She discusses her work as a certified birth, bereavement, adoption, and surrogacy doula, childbirth educator, certified lactation educator, including how she's currently pursuing her IBCLC. 

Connect with the guest:
@doulainreno, Facebook, doulainreno.com

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jennifer Campbell, a mother of eighteen (18!), might have the most unique background in birthwork. She discusses her work as a certified birth, bereavement, adoption, and surrogacy doula, childbirth educator, certified lactation educator, including how she's currently pursuing her IBCLC. </p><p><br></p><p>Connect with the guest:</p><p><a href="https://www.instagram.com/doulainreno/">@doulainreno</a>, <a href="https://www.facebook.com/doulainreno/">Facebook</a>, <a href="http://www.doulainreno.com">doulainreno.com</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2479</itunes:duration>
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      <title>Ep. 448 Somersaults and a VBAC with Isabelle Kosciusko</title>
      <description>Creative director and product designer Isabelle Kosciusko discusses her recent pregnancy and birth when, despite aiming for a VBAC (vaginal birth after cesarean), her baby wouldn't stop doing somersaults.

Connect with the guest: @isabellekm and isabellek.design

Ohm Mama: Dr. B's birth meditation as mentioned by Isabelle

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Feb 2025 17:52:00 -0000</pubDate>
      <itunes:title>Somersaults and a VBAC with Isabelle Kosciusko</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>448</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1925e156-f534-11ef-ae1e-e3b6ccd9fcd0/image/57197a76140b0bdb4b4131a64d6deeb0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Isabelle Kosciusko discusses her recent pregnancy and birth as she aims for a VBAC.</itunes:subtitle>
      <itunes:summary>Creative director and product designer Isabelle Kosciusko discusses her recent pregnancy and birth when, despite aiming for a VBAC (vaginal birth after cesarean), her baby wouldn't stop doing somersaults.

Connect with the guest: @isabellekm and isabellek.design

Ohm Mama: Dr. B's birth meditation as mentioned by Isabelle

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Creative director and product designer Isabelle Kosciusko discusses her recent pregnancy and birth when, despite aiming for a VBAC (vaginal birth after cesarean), her baby wouldn't stop doing somersaults.</p><p><br></p><p>Connect with the guest: <a href="https://www.instagram.com/isabellekm/?hl=en">@isabellekm</a> and <a href="https://isabellek.design">isabellek.design</a></p><p><br></p><p><a href="https://www.informedpregnancy.tv/ohm-mama">Ohm Mama</a>: Dr. B's birth meditation as mentioned by Isabelle</p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3259</itunes:duration>
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      <title>Ep. 447 Navigating Hyperemesis Gravidarum with Dr. Arielle Mitton</title>
      <description>Dr. Arielle Mitton is an internal medicine physician and board member of The HER Foundation (Hyperemesis Education and Research). She discusses the unexpected hurdles in her own pregnancy, including secondary infertility, which led her to a deep desire help others navigate hyperemesis gravidarum. 

Connect with the guest:
@rainbowsurrobaby
The HER Foundation

Documentary: Sick: The Battle Against HG on IP+
The untold story of women experiencing Hyperemesis Gravidarum (HG), a terrible pregnancy sickness that affects 3 million women leading to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte Howden challenges the medical profession and explores women's politics, secrets, loss, and reveals new scientific breakthroughs in HG research.

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Feb 2025 16:31:00 -0000</pubDate>
      <itunes:title>Navigating Hyperemesis Gravidarum with Dr. Arielle Mitton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>447</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2db17dec-efa8-11ef-96c0-eb2c4ced075a/image/9c1dac0c6897f6e04d2dd59e999407a1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. B focuses on understanding hyperemesis gravidarum with Dr. Arielle Mitton.</itunes:subtitle>
      <itunes:summary>Dr. Arielle Mitton is an internal medicine physician and board member of The HER Foundation (Hyperemesis Education and Research). She discusses the unexpected hurdles in her own pregnancy, including secondary infertility, which led her to a deep desire help others navigate hyperemesis gravidarum. 

Connect with the guest:
@rainbowsurrobaby
The HER Foundation

Documentary: Sick: The Battle Against HG on IP+
The untold story of women experiencing Hyperemesis Gravidarum (HG), a terrible pregnancy sickness that affects 3 million women leading to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte Howden challenges the medical profession and explores women's politics, secrets, loss, and reveals new scientific breakthroughs in HG research.

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Arielle Mitton is an internal medicine physician and board member of The HER Foundation (Hyperemesis Education and Research). She discusses the unexpected hurdles in her own pregnancy, including secondary infertility, which led her to a deep desire help others navigate hyperemesis gravidarum. </p><p><br></p><p>Connect with the guest:</p><p><a href="https://www.instagram.com/rainbowsurrobaby/">@rainbowsurrobaby</a></p><p><a href="https://www.hyperemesis.org/">The HER Foundation</a></p><p><br></p><p>Documentary: <a href="https://www.informedpregnancy.tv/videos/sick-the-battle-against-hg">Sick: The Battle Against HG on IP+</a></p><p><em>The untold story of women experiencing Hyperemesis Gravidarum (HG), a terrible pregnancy sickness that affects 3 million women leading to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte Howden challenges the medical profession and explores women's politics, secrets, loss, and reveals new scientific breakthroughs in HG research.</em></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2305</itunes:duration>
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    <item>
      <title>Ep. 446 Perinatal Exercise with Sarah Zahab</title>
      <description>Registered kinesiologist, clinical exercise physiologist, and mother of two Sarah Zahab joins the podcast to talk exercise, motherhood, and her postnatal strength workouts, now streaming on Informed Pregnancy Plus.

Connect with the guest:
@continuumfit
Facebook
ContinuumFitness.ca
Sarah's workouts available on IP+

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Feb 2025 01:56:00 -0000</pubDate>
      <itunes:title>Perinatal Exercise with Sarah Zahab</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>446</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4346f29a-ea58-11ef-863e-37f3cf051c5d/image/17579e934843833e819a85c02a14e67e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Exercise professional and mother of two Sarah Zahab talks perinatal exercise and motherhood.</itunes:subtitle>
      <itunes:summary>Registered kinesiologist, clinical exercise physiologist, and mother of two Sarah Zahab joins the podcast to talk exercise, motherhood, and her postnatal strength workouts, now streaming on Informed Pregnancy Plus.

Connect with the guest:
@continuumfit
Facebook
ContinuumFitness.ca
Sarah's workouts available on IP+

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Registered kinesiologist, clinical exercise physiologist, and mother of two Sarah Zahab joins the podcast to talk exercise, motherhood, and her postnatal strength workouts, now streaming on Informed Pregnancy Plus.</p><p><br></p><p>Connect with the guest:</p><p><a href="https://www.instagram.com/continuumfit/">@continuumfit</a></p><p><a href="https://www.facebook.com/continuumfitnessandmovementperformance">Facebook</a></p><p><a href="https://continuumfitness.ca/sarah-zahab/">ContinuumFitness.ca</a></p><p><a href="https://www.informedpregnancy.tv/postnatal-strength-workout-1">Sarah's workouts available on IP+</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2703</itunes:duration>
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      <title>Ep. 445 Motherhood and Business with Sarah O'Leary</title>
      <description>Sarah O'Leary is a mother of two and the CEO of the wearable breast pump company Willow Innovations. She joins Dr. B in conversation about life in motherhood and business, two worlds that can sometimes be a challenging mix.

Connect with the guest:
Sarah O'Leary
@willowpump
Willow Pump on Facebook
onewillow.com

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Feb 2025 17:57:00 -0000</pubDate>
      <itunes:title>Motherhood and Business with Sarah O'Leary</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>445</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60689046-e4ad-11ef-ba09-1be309581cf4/image/9d2febdcf018ae323bf33aed5c239e82.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>CEO and mother of two Sarah O'Leary joins the podcast to discuss the intersection of mom life and business.</itunes:subtitle>
      <itunes:summary>Sarah O'Leary is a mother of two and the CEO of the wearable breast pump company Willow Innovations. She joins Dr. B in conversation about life in motherhood and business, two worlds that can sometimes be a challenging mix.

Connect with the guest:
Sarah O'Leary
@willowpump
Willow Pump on Facebook
onewillow.com

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sarah O'Leary is a mother of two and the CEO of the wearable breast pump company Willow Innovations. She joins Dr. B in conversation about life in motherhood and business, two worlds that can sometimes be a challenging mix.</p><p><br></p><p>Connect with the guest:</p><p><a href="https://www.linkedin.com/in/sarah-o-leary-6747441/">Sarah O'Leary</a></p><p><a href="https://www.instagram.com/willowpump/?hl=en">@willowpump</a></p><p><a href="https://www.facebook.com/WillowWearablePump/">Willow Pump on Facebook</a></p><p><a href="https://onewillow.com/">onewillow.com</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2312</itunes:duration>
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    <item>
      <title>Ep. 444 Motherhood from 15 to 40 with Natalie Parlett</title>
      <description>Natalie Parlett is a functional nutritional therapy practitioner, personal trainer, gym owner, mother, and grandmother. She joins the podcast to discuss her motherhood journey which began when she had twins after becoming pregnant at age 15.

Connect with Natalie: @natalieparlett and natalieparlett.com

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jan 2025 17:23:00 -0000</pubDate>
      <itunes:title>Motherhood from 15 to 40 with Natalie Parlett</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>444</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e735463e-df2e-11ef-90d0-6fca62a4caff/image/a30359085bd886d9bfeacb26c1cd11e5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Functional nutritional therapy practitioner Natalie Parlett discusses her motherhood journey.</itunes:subtitle>
      <itunes:summary>Natalie Parlett is a functional nutritional therapy practitioner, personal trainer, gym owner, mother, and grandmother. She joins the podcast to discuss her motherhood journey which began when she had twins after becoming pregnant at age 15.

Connect with Natalie: @natalieparlett and natalieparlett.com

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Natalie Parlett is a functional nutritional therapy practitioner, personal trainer, gym owner, mother, and grandmother. She joins the podcast to discuss her motherhood journey which began when she had twins after becoming pregnant at age 15.</p><p><br></p><p>Connect with Natalie: <a href="https://www.instagram.com/natalieparlett/">@natalieparlett</a> and <a href="http://www.natalieparlett.com">natalieparlett.com</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2943</itunes:duration>
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    <item>
      <title>Ep. 443 Jessica Zadeh: After Birth</title>
      <description>Functional prenatal and postpartum nutritionist Jessica Zadeh returns to share the birth story of her first child. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.

Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com

Jessica's nutrition master class on IP+

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:title>Jessica Zadeh: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>443</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3361a06-d817-11ef-a81b-2b91652132db/image/e8effec779104e6b133ac9a2890ccc93.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nutritionist Jessica Zadeh returns to share her birth story.</itunes:subtitle>
      <itunes:summary>Functional prenatal and postpartum nutritionist Jessica Zadeh returns to share the birth story of her first child. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.

Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com

Jessica's nutrition master class on IP+

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Functional prenatal and postpartum nutritionist Jessica Zadeh returns to share the birth story of her first child. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.</p><p><br></p><p>Connect with the guest: <a href="https://www.instagram.com/holistic.mama.nutrition/">@holistic.mama.nutrition</a> and <a href="https://www.wholisticmethodnutrition.com/">wholisticmethodnutrition.com</a></p><p><br></p><p><a href="https://www.informedpregnancy.tv/ip-x-wholistic-method-nutrition-masterclass">Jessica's nutrition master class on IP+</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2350</itunes:duration>
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    <item>
      <title>Ep. 442 Jessica Zadeh: Before Birth</title>
      <description>Functional prenatal and postpartum nutritionist Jessica Zadeh joins the podcast to discuss the third trimester of her first pregnancy in this before birth story. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.

Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com

Jessica's nutrition master class on IP+

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jan 2025 16:37:00 -0000</pubDate>
      <itunes:title>Jessica Zadeh: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>442</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/22522ee2-d428-11ef-b236-33a1fc4412c7/image/6cf6673f256991b5cc820a1b6618ca8c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nutritionist Jessica Zadeh discusses her first pregnancy.</itunes:subtitle>
      <itunes:summary>Functional prenatal and postpartum nutritionist Jessica Zadeh joins the podcast to discuss the third trimester of her first pregnancy in this before birth story. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.

Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com

Jessica's nutrition master class on IP+

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Functional prenatal and postpartum nutritionist Jessica Zadeh joins the podcast to discuss the third trimester of her first pregnancy in this before birth story. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.</p><p><br></p><p>Connect with the guest: <a href="https://www.instagram.com/holistic.mama.nutrition/">@holistic.mama.nutrition</a> and <a href="https://www.wholisticmethodnutrition.com/">wholisticmethodnutrition.com</a></p><p><br></p><p><a href="https://www.informedpregnancy.tv/ip-x-wholistic-method-nutrition-masterclass">Jessica's nutrition master class on IP+</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2340</itunes:duration>
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    <item>
      <title>Ep. 441 Twins with Marianna Burelli</title>
      <description>Marianna Burelli is a Mexico City based actress, producer, and entrepreneur. She first joined us in episode 143 to discuss her first birth and how her baby moved out of the breech position. She returns to the podcast to share about the path of ups and downs leading up to her most recent pregnancy and birth.

Connect with the guest:
@mariannaburelli
@amainatural
amainatural.shop
amainatural.mx

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jan 2025 16:13:00 -0000</pubDate>
      <itunes:title>Twins with Marianna Burelli</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>441</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d86a3200-cd21-11ef-9a6f-ff22362d0469/image/0031909c0e03c69079382c1b3d1fd549.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Marianna Burelli returns to the podcast to share about the path of ups and downs leading up to her most recent pregnancy and birth.</itunes:subtitle>
      <itunes:summary>Marianna Burelli is a Mexico City based actress, producer, and entrepreneur. She first joined us in episode 143 to discuss her first birth and how her baby moved out of the breech position. She returns to the podcast to share about the path of ups and downs leading up to her most recent pregnancy and birth.

Connect with the guest:
@mariannaburelli
@amainatural
amainatural.shop
amainatural.mx

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Marianna Burelli is a Mexico City based actress, producer, and entrepreneur. She first joined us in <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000456172141">episode 143</a> to discuss her first birth and how her baby moved out of the breech position. She returns to the podcast to share about the path of ups and downs leading up to her most recent pregnancy and birth.</p><p><br></p><p>Connect with the guest:</p><p><a href="instagram.com/mariannaburelli">@mariannaburelli</a></p><p><a href="instagram.com/amainatural">@amainatural</a></p><p><a href="amainatural.shop">amainatural.shop</a></p><p><a href="amainatural.mx">amainatural.mx</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3372</itunes:duration>
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    <item>
      <title>Ep. 440 Holiday Top 10 Countdown: Part II</title>
      <description>In Part II of our holiday countdown, Dr. Berlin discusses numbers 5 through 1 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.

Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:

#5 Ep. 418: Exploring Freebirth with Catalina Clark
#4 Ep. 390: Dr. Nathan Riley and Low Intervention Birth
#3 Ep. 413: Aly Michalka: Before Birth and Ep. 414: Aly Michalka: After Birth
#2 Ep. 400: Ina May Gaskin on Midwifery
#1 Ep. 416: Hilary Duff: A Birth Story Part 1 and Ep. 417: A Birth Story Part 2

Ep. 97 Catalina Clark: Before Birth
Ep. 98 Catalina Clark: After Birth
Ep. 20 Labor Day Surprises Part 1
Ep. 21 Labor Day Surprises Part 2
Ep. 22 Labor Day Surprises Part 3
Ep. 147 Dr. Jennifer Lang on Prenatal Nutrition
Ep. 317 Holiday Rebroadcast: Hilary Duff Before Baby #2
Ep. 318 Holiday Rebroadcast: Hilary Duff After Baby #2
Ep. 92 Yael Cohen Braun: A Birth Story

These Are My Hours a birth documentary 
Orgasmic Birth a documentary about oxytocin and birth 
Heads Up: The Disappearing Art of Vaginal Breech Delivery an IP+ original documentary
The Business of Being Born THE original and iconic birth documentary
BellydanceBirth® with Maha al Musa Learn easy and gentle belly dance movements for pregnancy and birth. No previous dance experience (belly dance or otherwise) necessary!
Baby Book Nook a video book review series dedicated to exploring informative books about pregnancy, childbirth, postpartum, and early parenting IP+ original
Empowered Mama an IP+ original, Empowered Mama with host Arista Ilona was created to empower and inspire mothers by highlighting stories about pregnancy, birth, and motherhood through a lens of celebration and honor. 
My Birth an IP+ original, MyBirth invites you into the intimate world of real mothers sharing unique birth stories through their own voices, with photos and videos capturing raw, emotional moments along the way.
One Way or A Mother a new serialized visual podcast coming soon to IP+
*graphic animal birth video* elephant gives birth, saves newborn with “chiropractic adjustment”

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Jan 2025 18:38:00 -0000</pubDate>
      <itunes:title>Holiday Top 10 Countdown: Part II</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>440</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/152b9306-be30-11ef-a0c4-7fe15f3770d5/image/a58f455ca481b96769c0e7ad0b3d7828.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Berlin discusses numbers 5 through 1 of the Informed Pregnancy Podcast's top 10 most popular episodes of 2024.</itunes:subtitle>
      <itunes:summary>In Part II of our holiday countdown, Dr. Berlin discusses numbers 5 through 1 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.

Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:

#5 Ep. 418: Exploring Freebirth with Catalina Clark
#4 Ep. 390: Dr. Nathan Riley and Low Intervention Birth
#3 Ep. 413: Aly Michalka: Before Birth and Ep. 414: Aly Michalka: After Birth
#2 Ep. 400: Ina May Gaskin on Midwifery
#1 Ep. 416: Hilary Duff: A Birth Story Part 1 and Ep. 417: A Birth Story Part 2

Ep. 97 Catalina Clark: Before Birth
Ep. 98 Catalina Clark: After Birth
Ep. 20 Labor Day Surprises Part 1
Ep. 21 Labor Day Surprises Part 2
Ep. 22 Labor Day Surprises Part 3
Ep. 147 Dr. Jennifer Lang on Prenatal Nutrition
Ep. 317 Holiday Rebroadcast: Hilary Duff Before Baby #2
Ep. 318 Holiday Rebroadcast: Hilary Duff After Baby #2
Ep. 92 Yael Cohen Braun: A Birth Story

These Are My Hours a birth documentary 
Orgasmic Birth a documentary about oxytocin and birth 
Heads Up: The Disappearing Art of Vaginal Breech Delivery an IP+ original documentary
The Business of Being Born THE original and iconic birth documentary
BellydanceBirth® with Maha al Musa Learn easy and gentle belly dance movements for pregnancy and birth. No previous dance experience (belly dance or otherwise) necessary!
Baby Book Nook a video book review series dedicated to exploring informative books about pregnancy, childbirth, postpartum, and early parenting IP+ original
Empowered Mama an IP+ original, Empowered Mama with host Arista Ilona was created to empower and inspire mothers by highlighting stories about pregnancy, birth, and motherhood through a lens of celebration and honor. 
My Birth an IP+ original, MyBirth invites you into the intimate world of real mothers sharing unique birth stories through their own voices, with photos and videos capturing raw, emotional moments along the way.
One Way or A Mother a new serialized visual podcast coming soon to IP+
*graphic animal birth video* elephant gives birth, saves newborn with “chiropractic adjustment”

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In Part II of our holiday countdown, Dr. Berlin discusses numbers 5 through 1 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.</p><p><br></p><p>Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:</p><p><br></p><p>#5 <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000664051342"><strong>Ep. 418: Exploring Freebirth with Catalina Clark</strong></a></p><p>#4 <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000642107458"><strong>Ep. 390: Dr. Nathan Riley and Low Intervention Birth</strong></a></p><p>#3 <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000660402715"><strong>Ep. 413: Aly Michalka: Before Birth</strong></a> and <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000661166381"><strong>Ep. 414: Aly Michalka: After Birth</strong></a></p><p>#2 <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000650732368"><strong>Ep. 400: Ina May Gaskin on Midwifery</strong></a></p><p>#1 <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000662638435"><strong>Ep. 416: Hilary Duff: A Birth Story Part 1</strong></a><strong> </strong>and <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000663294132"><strong>Ep. 417: A Birth Story Part 2</strong></a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425296672">Ep. 97 Catalina Clark: Before Birth</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425296672">Ep.</a><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425753575"> 98 Catalina Clark: After Birth</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425296672">Ep.</a><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000381832882"> 20 Labor Day Surprises Part 1</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425296672">Ep.</a><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000382002798"> 21 Labor Day Surprises Part 2</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425296672">Ep.</a><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000382420946"> 22 Labor Day Surprises Part 3</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425296672">Ep.</a><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000396688369"> 147 Dr. Jennifer Lang on Prenatal Nutrition</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425296672">Ep.</a><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000590902605"> 317 Holiday Rebroadcast: Hilary Duff Before Baby #2</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425296672">Ep.</a><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000591016732"> 318 Holiday Rebroadcast: Hilary Duff After Baby #2</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000425296672">Ep.</a><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000422583120"> 92 Yael Cohen Braun: A Birth Story</a></p><p><br></p><p><a href="https://www.informedpregnancy.tv/videos/these-are-my-hours"><em>These Are My Hours</em></a><em> a birth documentary </em></p><p><a href="https://www.informedpregnancy.tv/videos/orgasmic-birth-movie-original"><em>Orgasmic Birth</em></a><em> a documentary about oxytocin and birth </em></p><p><a href="https://www.informedpregnancy.tv/videos/heads-up-the-disappearing-art-of-vaginal-breech-delivery-540p"><em>Heads Up: The Disappearing Art of Vaginal Breech Delivery</em></a><em> an IP+ original documentary</em></p><p><a href="https://www.informedpregnancy.tv/videos/business-of-being-born"><em>The Business of Being Born</em></a><em> THE original and iconic birth documentary</em></p><p><a href="https://www.informedpregnancy.tv/bellydancebirth-with-maha-al-musa"><em>BellydanceBirth® with Maha al Musa</em></a><em> Learn easy and gentle belly dance movements for pregnancy and birth. No previous dance experience (belly dance or otherwise) necessary!</em></p><p><a href="https://www.informedpregnancy.tv/baby-book-nook"><em>Baby Book Nook</em></a><em> a video book review series dedicated to exploring informative books about pregnancy, childbirth, postpartum, and early parenting IP+ original</em></p><p><a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona"><em>Empowered Mama</em></a><em> an IP+ original, Empowered Mama with host Arista Ilona was created to empower and inspire mothers by highlighting stories about pregnancy, birth, and motherhood through a lens of celebration and honor. </em></p><p><a href="https://www.informedpregnancy.tv/mybirth"><em>My Birth</em></a><em> an IP+ original, MyBirth invites you into the intimate world of real mothers sharing unique birth stories through their own voices, with photos and videos capturing raw, emotional moments along the way.</em></p><p><em>One Way or A Mother a new serialized visual podcast coming soon to </em><a href="informedpregnancy.tv"><em>IP+</em></a></p><p><a href="https://www.youtube.com/watch?v=iyQOEAIlHMg"><em>*graphic animal birth video*</em></a><em> elephant gives birth, saves newborn with “chiropractic adjustment”</em></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3262</itunes:duration>
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      <title>Ep. 439 Holiday Top 10 Countdown: Part I</title>
      <description>Kick off our holiday countdown with Part I. Dr. Berlin discusses numbers 10 through 6 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.

Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:

#10 Ep. 391: Surrogacy with Joyce Wheeler
#9 Ep. 396: First Baby After 40 with Rachel Gerrol &amp; Episode 397: Rachel Gerrol: After Birth
#8 Ep. 399: All About VBACS with Meagan Heaton
#7 Ep. 393: Directing Your Own Birth with Riley Ebsen
#6 Ep. 388: Kara Sutton: Before Birth  &amp; Episode 389: Kara Sutton: After Birth

Ep. 85: Pregnancy Over 35 with Dr. Emiliano Chavira
﻿Ep. 172: Surrogacy with Kelila Green
Ep. 199: Pregnancy Over 40 with Michelle Johnson

﻿Trial of Labor Trial of Labor follows a small group of pregnant women and their journeys back to trusting themselves and their bodies after previous births ended in unplanned surgery. Each woman has chosen to plan a vaginal birth after Cesarean.

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Dec 2024 18:38:00 -0000</pubDate>
      <itunes:title>Holiday Top 10 Countdown: Part I</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>439</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd883640-c1fc-11ef-85a1-270ddd1326ad/image/9a6d690bb5985039b4a4d5b45827961f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Berlin discusses numbers 10 through 6 of the Informed Pregnancy Podcast's top 10 most popular episodes of 2024.</itunes:subtitle>
      <itunes:summary>Kick off our holiday countdown with Part I. Dr. Berlin discusses numbers 10 through 6 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.

Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:

#10 Ep. 391: Surrogacy with Joyce Wheeler
#9 Ep. 396: First Baby After 40 with Rachel Gerrol &amp; Episode 397: Rachel Gerrol: After Birth
#8 Ep. 399: All About VBACS with Meagan Heaton
#7 Ep. 393: Directing Your Own Birth with Riley Ebsen
#6 Ep. 388: Kara Sutton: Before Birth  &amp; Episode 389: Kara Sutton: After Birth

Ep. 85: Pregnancy Over 35 with Dr. Emiliano Chavira
﻿Ep. 172: Surrogacy with Kelila Green
Ep. 199: Pregnancy Over 40 with Michelle Johnson

﻿Trial of Labor Trial of Labor follows a small group of pregnant women and their journeys back to trusting themselves and their bodies after previous births ended in unplanned surgery. Each woman has chosen to plan a vaginal birth after Cesarean.

Want more pregnancy + parenting? 

Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kick off our holiday countdown with Part I. Dr. Berlin discusses numbers 10 through 6 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.</p><p><br></p><p>Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:</p><p><br></p><p>#10 <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000642913555"><strong>Ep. 391: Surrogacy with Joyce Wheeler</strong></a></p><p>#9 <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000647537352"><strong>Ep. 396: First Baby After 40 with Rachel Gerrol</strong></a> &amp; <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000648357704"><strong>Episode 397: Rachel Gerrol: After Birth</strong></a></p><p>#8 <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000649996372"><strong>Ep. 399: All About VBACS with Meagan Heaton</strong></a></p><p>#7<strong> </strong><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000644636677"><strong>Ep. 393: Directing Your Own Birth with Riley Ebsen</strong></a></p><p>#6 <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000640549081"><strong>Ep. 388: Kara Sutton: Before Birth </strong></a> &amp; <a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000641300384"><strong>Episode 389: Kara Sutton: After Birth</strong></a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000418807072">Ep. 85: Pregnancy Over 35 with Dr. Emiliano Chavira</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000471653944">﻿Ep. 172: Surrogacy with Kelila Green</a></p><p><a href="https://podcasts.apple.com/us/podcast/informed-pregnancy-podcast/id909813658?i=1000496511542">Ep. 199: Pregnancy Over 40 with Michelle Johnson</a></p><p><br></p><p><a href="https://www.informedpregnancy.tv/videos/trial-of-labor-master">﻿<em>Trial of Labor</em></a> <em>Trial of Labor follows a small group of pregnant women and their journeys back to trusting themselves and their bodies after previous births ended in unplanned surgery. Each woman has chosen to plan a vaginal birth after Cesarean.</em></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong></p><p><br></p><p><strong>Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2211</itunes:duration>
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      <title>Ep. 438 Postpartum Preeclampsia with Dr. Jamie Barstein and Dr. Nathan Fox</title>
      <description>Preeclampsia, and specifically postpartum preeclampsia, is a serious and often misunderstood condition. We welcome two guests to discuss symptoms, treatments, and guidance about navigating the condition. Psychologist and mother Dr. Jamie Barstein shares about her personal experience with preeclampsia after her first baby and Dr. Nathan Fox, OBGYN and maternal fetal medicine specialist provides medical insight.

More about Dr. Fox:
healthfulwoman.com
Listen to Dr. Fox's podcast here, now streaming on InformedPregnancy+

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Dec 2024 15:14:00 -0000</pubDate>
      <itunes:title>Postpartum Preeclampsia with Dr. Jamie Barstein and Dr. Nathan Fox</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>438</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/84dcf32c-b32f-11ef-9e85-fb8861039566/image/2d46244b6da5b8e81df772b197681743.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We welcome two guests to discuss symptoms, treatments, and guidance about navigating postpartum preeclampsia.</itunes:subtitle>
      <itunes:summary>Preeclampsia, and specifically postpartum preeclampsia, is a serious and often misunderstood condition. We welcome two guests to discuss symptoms, treatments, and guidance about navigating the condition. Psychologist and mother Dr. Jamie Barstein shares about her personal experience with preeclampsia after her first baby and Dr. Nathan Fox, OBGYN and maternal fetal medicine specialist provides medical insight.

More about Dr. Fox:
healthfulwoman.com
Listen to Dr. Fox's podcast here, now streaming on InformedPregnancy+

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Preeclampsia, and specifically postpartum preeclampsia, is a serious and often misunderstood condition. We welcome two guests to discuss symptoms, treatments, and guidance about navigating the condition. Psychologist and mother Dr. Jamie Barstein shares about her personal experience with preeclampsia after her first baby and Dr. Nathan Fox, OBGYN and maternal fetal medicine specialist provides medical insight.</p><p><br></p><p>More about <a href="mfmnyc.com/team/nathan-fox">Dr. Fox</a>:</p><p><a href="https://healthfulwoman.com/">healthfulwoman.com</a></p><p>Listen to Dr. Fox's podcast <a href="https://www.informedpregnancy.tv/healthful-woman-podcast">here</a>, now streaming on InformedPregnancy+</p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3056</itunes:duration>
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      <title>Ep. 437 Preparing the Body for Birth &amp; Postpartum with Gina Conley</title>
      <description>Birth doula, exercise scientist, founder of Mamaste Fit, and mother of four Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum.

Connect with Gina: @mamastefit and mamastefit.com
Gina's book Training for Two

Start with a free trial and gain access to Mamaste Fit courses on IP+: 
The VBAC Preparation Course
Condensed Childbirth Education Course
Painfree Pregnancy Mini Course


Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. 

﻿Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:title>Preparing the Body for Birth &amp; Postpartum with Gina Conley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>437</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45cb31a8-b32f-11ef-ad7e-6b6434e28b95/image/a6a4431c2d47a40c0481aa158ee3d3e7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum.</itunes:subtitle>
      <itunes:summary>Birth doula, exercise scientist, founder of Mamaste Fit, and mother of four Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum.

Connect with Gina: @mamastefit and mamastefit.com
Gina's book Training for Two

Start with a free trial and gain access to Mamaste Fit courses on IP+: 
The VBAC Preparation Course
Condensed Childbirth Education Course
Painfree Pregnancy Mini Course


Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. 

﻿Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Birth doula, exercise scientist, founder of Mamaste Fit, and mother of four Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum.</p><p><br></p><p>Connect with Gina: <a href="instagram.com/mamastefit">@mamastefit</a> and <a href="https://mamastefit.com/">mamastefit.com</a></p><p>Gina's book <a href="https://mamastefit.com/training-for-two/">Training for Two</a></p><p><br></p><p>Start with a free trial and gain access to Mamaste Fit courses on <a href="informedpregnancy.tv">IP+</a>: </p><p><a href="https://www.informedpregnancy.tv/the-vbac-preparation-course-from-mamastefit">The VBAC Preparation Course</a></p><p><a href="https://www.informedpregnancy.tv/condensed-childbirth-education-course-from-mamastefit">Condensed Childbirth Education Course</a></p><p><a href="https://www.informedpregnancy.tv/pain-free-pregnancy-mini-course-from-mamastefit">Painfree Pregnancy Mini Course</a></p><p><br></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. </strong></p><p><br></p><p><strong>﻿Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3328</itunes:duration>
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      <title>Ep. 436 Rachel Kenney: Pregnancy, Birth, and Breastfeeding with Bipolar I</title>
      <description>Aerospace engineer Rachel Kenney builds and tests space instruments at the NASA Jet Propulsion Laboratory - and she just had her first baby. As someone living with Bipolar I disorder, she discusses her pregnancy, birth, and postpartum period, including why she chose not to breastfeed at all because of her diagnosis.

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Dec 2024 17:15:00 -0000</pubDate>
      <itunes:title>Rachel Kenney: Pregnancy, Birth, and Breastfeeding with Bipolar I</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>436</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81763430-b32c-11ef-9b1a-a77cab9966f5/image/78fc513eca6967ba6ef5cffe9ca9bc8e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Aerospace engineer Rachel Kenney discusses pregnancy and birth with Bipolar I disorder.</itunes:subtitle>
      <itunes:summary>Aerospace engineer Rachel Kenney builds and tests space instruments at the NASA Jet Propulsion Laboratory - and she just had her first baby. As someone living with Bipolar I disorder, she discusses her pregnancy, birth, and postpartum period, including why she chose not to breastfeed at all because of her diagnosis.

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aerospace engineer Rachel Kenney builds and tests space instruments at the NASA Jet Propulsion Laboratory - and she just had her first baby. As someone living with Bipolar I disorder, she discusses her pregnancy, birth, and postpartum period, including why she chose not to breastfeed at all because of her diagnosis.</p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2820</itunes:duration>
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      <title>Ep. 435 Jackie Amézquita: After Birth</title>
      <description>Multidisciplinary artist Jackie Amézquita returns to discuss the birth of her baby in this "after birth" story.

Connect with Jackie: jackieamezquita.com and @jackieamezquita

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Dec 2024 20:23:00 -0000</pubDate>
      <itunes:title>Jackie Amézquita: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>435</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4034305a-b0eb-11ef-a10d-fb18364b6506/image/25f1a52a27bb3b7f7967ffe42410455e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jackie returns to tell her birth story.</itunes:subtitle>
      <itunes:summary>Multidisciplinary artist Jackie Amézquita returns to discuss the birth of her baby in this "after birth" story.

Connect with Jackie: jackieamezquita.com and @jackieamezquita

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Multidisciplinary artist Jackie Amézquita returns to discuss the birth of her baby in this "after birth" story.</p><p><br></p><p>Connect with Jackie: <a href="https://jackieamezquita.com/">jackieamezquita.com</a> and <a href="https://www.instagram.com/jackieamezquita/">@jackieamezquita</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2589</itunes:duration>
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      <title>Ep. 434 Jackie Amézquita: Before Birth</title>
      <description>Guatemalan born Jackie Amézquita is a talented multidisciplinary artist who's work merges pre-Colombian cultural elements with contemporary community engagement. With past exhibits at The Hammer and The Museum of Art and Design in New York, she joins the podcast to discuss her pregnancy journey and life as an artist in this before birth story.

Connect with Jackie: jackieamezquita.com and @jackieamezquita

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:title>Jackie Amézquita: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>434</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a29f75e8-915a-11ef-9444-a72660151382/image/3ca562a3ea98d1d7722e03b5049432c3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Guatemalan artist Jackie Amézquita discusses her pregnancy journey in the before birth story.</itunes:subtitle>
      <itunes:summary>Guatemalan born Jackie Amézquita is a talented multidisciplinary artist who's work merges pre-Colombian cultural elements with contemporary community engagement. With past exhibits at The Hammer and The Museum of Art and Design in New York, she joins the podcast to discuss her pregnancy journey and life as an artist in this before birth story.

Connect with Jackie: jackieamezquita.com and @jackieamezquita

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Guatemalan born Jackie Amézquita is a talented multidisciplinary artist who's work merges pre-Colombian cultural elements with contemporary community engagement. With past exhibits at The Hammer and The Museum of Art and Design in New York, she joins the podcast to discuss her pregnancy journey and life as an artist in this before birth story.</p><p><br></p><p>Connect with Jackie: <a href="https://jackieamezquita.com/">jackieamezquita.com</a> and <a href="https://www.instagram.com/jackieamezquita/">@jackieamezquita</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>2139</itunes:duration>
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      <title>Ep. 433 Birth As We Know It with Elena Tonetti</title>
      <description>Siberian-born author, filmmaker, and creator of the Birth Into Being movement Elena Tonetti discusses her classic film Birth As We Know It, now streaming exclusively on Informed Pregnancy+. 

Birth Into Being, as a community of seekers and healers, is dedicated to conscious evolution and the creation of a thriving social structure based on love, compassion and common sense.

Connect with Elena on Facebook

Watch Birth As We Know It on IP+

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:title>Birth As We Know It with Elena Tonetti</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>433</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/448afefa-915a-11ef-9b47-3bfd50c061d5/image/e639dbf09955d60fec57cf28d05befee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Elena Tonetti discusses her classic film Birth As We Know It, now streaming exclusively on Informed Pregnancy+. </itunes:subtitle>
      <itunes:summary>Siberian-born author, filmmaker, and creator of the Birth Into Being movement Elena Tonetti discusses her classic film Birth As We Know It, now streaming exclusively on Informed Pregnancy+. 

Birth Into Being, as a community of seekers and healers, is dedicated to conscious evolution and the creation of a thriving social structure based on love, compassion and common sense.

Connect with Elena on Facebook

Watch Birth As We Know It on IP+

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Siberian-born author, filmmaker, and creator of the Birth Into Being movement Elena Tonetti discusses her classic film Birth As We Know It, now streaming exclusively on <a href="informedpregnancy.tv">Informed Pregnancy+</a>. </p><p><br></p><p><a href="birthintobeing.com">Birth Into Being</a>, as a community of seekers and healers, is dedicated to conscious evolution and the creation of a thriving social structure based on love, compassion and common sense.</p><p><br></p><p>Connect with Elena on <a href="https://www.facebook.com/elena.tonettivladimirova/">Facebook</a></p><p><br></p><p><a href="https://www.informedpregnancy.tv/videos/birth-as-we-know-it-2006">Watch Birth As We Know It on IP+</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3114</itunes:duration>
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      <title>Ep. 432 Dr. Kirsten Thompson on PMDD</title>
      <description>Dr. Kirsten Thompson, MD is a former Wall Street analyst turned surgeon turned board certified psychiatrist. She is the founder of Remedy Psychiatry and Thompson Psychiatry and is a former Clinical Instructor at UCLA. She joins the podcast to discuss PMDD or premenstrual dysphoric disorder, including symptoms and treatments dhee to try.

Connect with Dr. Thompson: @remedypsychiatry and remedypsychiatry.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:title>Dr. Kirsten Thompson on PMDD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>432</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15115d2c-915a-11ef-bb4d-7fe32f812709/image/d57d223b1aa0a8c82580d56d7f51de05.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Psychiatrist Dr. Kirsten Thompson joins the podcast to discuss PMDD or premenstrual dysphoric disorder, including symptoms and treatments.</itunes:subtitle>
      <itunes:summary>Dr. Kirsten Thompson, MD is a former Wall Street analyst turned surgeon turned board certified psychiatrist. She is the founder of Remedy Psychiatry and Thompson Psychiatry and is a former Clinical Instructor at UCLA. She joins the podcast to discuss PMDD or premenstrual dysphoric disorder, including symptoms and treatments dhee to try.

Connect with Dr. Thompson: @remedypsychiatry and remedypsychiatry.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Kirsten Thompson, MD is a former Wall Street analyst turned surgeon turned board certified psychiatrist. She is the founder of Remedy Psychiatry and Thompson Psychiatry and is a former Clinical Instructor at UCLA. She joins the podcast to discuss PMDD or premenstrual dysphoric disorder, including symptoms and treatments dhee to try.</p><p><br></p><p>Connect with Dr. Thompson: <a href="https://www.instagram.com/remedypsychiatry/">@remedypsychiatry</a> and <a href="https://remedypsychiatry.com/">remedypsychiatry.com</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2474</itunes:duration>
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      <title>Ep. 431 Postpartum with Emily Johnston (Part 3)</title>
      <description>In the last of this three part series, labor and delivery nurse Emily Johnston discusses her experience with the postpartum period. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) dh to try.

Connect with Emily: @littleloomrn and littleloomrn.com

What is an IBCLC?

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:title>Postpartum with Emily Johnston (Part 3)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>431</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d92ec236-9159-11ef-81a3-9f09613cb884/image/33b4ac5a2d793778a75687cf860ac6d1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the last of this three part series, labor and delivery nurse Emily Johnston discusses her experience with the postpartum period.</itunes:subtitle>
      <itunes:summary>In the last of this three part series, labor and delivery nurse Emily Johnston discusses her experience with the postpartum period. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) dh to try.

Connect with Emily: @littleloomrn and littleloomrn.com

What is an IBCLC?

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the last of this three part series, labor and delivery nurse Emily Johnston discusses her experience with the postpartum period. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) dh to try.</p><p><br></p><p>Connect with Emily: <a href="https://www.instagram.com/littleloomrn/">@littleloomrn</a> and <a href="http://www.littleloomrn.com/">littleloomrn.com</a></p><p><br></p><p><a href="https://ibclc-commission.org/how-to-become-an-ibclc/">What is an IBCLC?</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2773</itunes:duration>
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      <title>Ep. 430 Birth with Emily Johnston (Part 2)</title>
      <description>In the second of this three part series, labor and delivery nurse Emily Johnston discusses her experience with birth. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share.

Connect with Emily: @littleloomrn and littleloomrn.com

What is an IBCLC?

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:title>Birth with Emily Johnston (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>430</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a73a39c2-9159-11ef-a21c-e3e16fc7441c/image/589e3f035cd843a752fbd51f3689cde7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the second of this three part series, labor and delivery nurse Emily Johnston discusses her pregnancy.</itunes:subtitle>
      <itunes:summary>In the second of this three part series, labor and delivery nurse Emily Johnston discusses her experience with birth. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share.

Connect with Emily: @littleloomrn and littleloomrn.com

What is an IBCLC?

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the second of this three part series, labor and delivery nurse Emily Johnston discusses her experience with birth. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share.</p><p><br></p><p>Connect with Emily: <a href="https://www.instagram.com/littleloomrn/">@littleloomrn</a> and <a href="http://www.littleloomrn.com/">littleloomrn.com</a></p><p><br></p><p><a href="https://ibclc-commission.org/how-to-become-an-ibclc/">What is an IBCLC?</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4083</itunes:duration>
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      <title>Ep. 429 Pregnancy with Emily Johnston (Part 1)</title>
      <description>In the first of this three part series, labor and delivery nurse Emily Johnston discusses her pregnancy. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share.

Connect with Emily: @littleloomrn and littleloomrn.com

What is an IBCLC?

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Oct 2024 16:40:00 -0000</pubDate>
      <itunes:title>Pregnancy with Emily Johnston (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>429</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/839e8c82-8ca6-11ef-b1fc-631ac8951d09/image/6c71de70420b0946df8a420fb9f227d2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the first of this three part series, labor and delivery nurse Emily Johnston discusses her pregnancy.</itunes:subtitle>
      <itunes:summary>In the first of this three part series, labor and delivery nurse Emily Johnston discusses her pregnancy. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share.

Connect with Emily: @littleloomrn and littleloomrn.com

What is an IBCLC?

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the first of this three part series, labor and delivery nurse Emily Johnston discusses her pregnancy. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share.</p><p><br></p><p>Connect with Emily: <a href="https://www.instagram.com/littleloomrn/">@littleloomrn</a> and <a href="http://www.littleloomrn.com/">littleloomrn.com</a></p><p><br></p><p><a href="https://ibclc-commission.org/how-to-become-an-ibclc/">What is an IBCLC?</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3903</itunes:duration>
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      <title>Ep. 428 In Conversation with Women's Health Advocate Paula James-Martinez</title>
      <description>Today we chat with Paula James-Martinez, a passionate women's health advocate and founder of the non profit The Mother Lovers. Currently working with our friends at prenatal vitamin company Needed, she's a talented writer and producer who recently directed the birth documentary Born Free (now streaming on IP+).

Connect with Paula: @bornfreefilm, bornfreefilm.com

Filmmaker Paula James Martinez travels across the United States to understand what makes it the most dangerous and expensive nation to give birth in. From heartbreaking personal stories and harrowing facts to perspectives of experts both in the medical and legal fields, BORN FREE: BIRTH IN AMERICA shines a light on the true cost of giving birth in the US. The film is an invitation for every person to start a conversation about the state of maternal health. Watch Born Free on IP+

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content.

Keep up with Dr. B and Informed Pregnancy online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Oct 2024 16:14:00 -0000</pubDate>
      <itunes:title>In Conversation with Women's Health Advocate Paula James-Martinez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>428</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5cedf828-8721-11ef-b512-9ffec0dddfc7/image/785ff555ed6525996537452ae0c3a851.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Writer, producer, director, and non profit founder Paula James-Martinez chats with Dr. Elliot Berlin.</itunes:subtitle>
      <itunes:summary>Today we chat with Paula James-Martinez, a passionate women's health advocate and founder of the non profit The Mother Lovers. Currently working with our friends at prenatal vitamin company Needed, she's a talented writer and producer who recently directed the birth documentary Born Free (now streaming on IP+).

Connect with Paula: @bornfreefilm, bornfreefilm.com

Filmmaker Paula James Martinez travels across the United States to understand what makes it the most dangerous and expensive nation to give birth in. From heartbreaking personal stories and harrowing facts to perspectives of experts both in the medical and legal fields, BORN FREE: BIRTH IN AMERICA shines a light on the true cost of giving birth in the US. The film is an invitation for every person to start a conversation about the state of maternal health. Watch Born Free on IP+

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content.

Keep up with Dr. B and Informed Pregnancy online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we chat with Paula James-Martinez, a passionate women's health advocate and founder of the non profit <a href="https://themotherlovers.com/">The Mother Lovers</a>. Currently working with our friends at prenatal vitamin company <a href="thisisneeded.com">Needed</a>, she's a talented writer and producer who recently directed the birth documentary Born Free (now streaming on IP+).</p><p><br></p><p>Connect with Paula: <a href="https://www.instagram.com/bornfreefilm/?hl=en">@bornfreefilm</a>, <a href="https://www.bornfreefilm.com/">bornfreefilm.com</a></p><p><br></p><p><em>Filmmaker Paula James Martinez travels across the United States to understand what makes it the most dangerous and expensive nation to give birth in. From heartbreaking personal stories and harrowing facts to perspectives of experts both in the medical and legal fields, BORN FREE: BIRTH IN AMERICA shines a light on the true cost of giving birth in the US. The film is an invitation for every person to start a conversation about the state of maternal health. </em><a href="https://www.informedpregnancy.tv/documentary-films/videos/born-free-film"><em>Watch Born Free on IP+</em></a></p><p><br></p><p>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor <a href="instagram.com/doctorberlin">Dr. Elliot Berlin</a>. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like <a href="https://www.informedpregnancy.tv/videos/business-of-being-born">The Business of Being Born</a>. <em>(Pssst, subscriptions are a great gift for parents-to-be!)</em></p><p><br></p><p><strong>Start your </strong><a href="https://www.informedpregnancy.tv/"><strong>FREE TRIAL</strong></a><strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content.</strong></p><p><br></p><p><strong>Keep up with Dr. B and Informed Pregnancy online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2482</itunes:duration>
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      <title>Ep. 427 Birth &amp; Baby with Elite Certified Doula Kristin Revere</title>
      <description>Kristin Revere is an elite certified birth and postpartum doula, newborn care specialist, and owner of Gold Coast Doulas in Grand Rapids, Michigan. She joins the podcast to share about her work and her new book Supported: Your Guide to Birth and Baby.

Connect with Kristin: 
@goldcoastdoulas
goldcoastdoulas.com
Kristin's new book
Tired As a Mother (a virtual class for mothers during pregnancy or very early postpartum)
Blog Birth and Baby: One Size Doesn't Fit All

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

﻿Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Oct 2024 15:18:00 -0000</pubDate>
      <itunes:title>Birth &amp; Baby with Elite Certified Doula Kristin Revere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>427</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9b65a86-819a-11ef-a209-5f5ac5b52062/image/ba3f36e6b39a14aae6a98011f3944a69.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Doula Kristin Revere joins the podcast to share about her work and her new book Supported: Your Guide to Birth and Baby.</itunes:subtitle>
      <itunes:summary>Kristin Revere is an elite certified birth and postpartum doula, newborn care specialist, and owner of Gold Coast Doulas in Grand Rapids, Michigan. She joins the podcast to share about her work and her new book Supported: Your Guide to Birth and Baby.

Connect with Kristin: 
@goldcoastdoulas
goldcoastdoulas.com
Kristin's new book
Tired As a Mother (a virtual class for mothers during pregnancy or very early postpartum)
Blog Birth and Baby: One Size Doesn't Fit All

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

﻿Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kristin Revere is an elite certified birth and postpartum doula, newborn care specialist, and owner of Gold Coast Doulas in Grand Rapids, Michigan. She joins the podcast to share about her work and her new book Supported: Your Guide to Birth and Baby.</p><p><br></p><p>Connect with Kristin: </p><p><a href="https://www.instagram.com/goldcoastdoulas/?hl=en">@goldcoastdoulas</a></p><p><a href="https://www.goldcoastdoulas.com/">goldcoastdoulas.com</a></p><p><a href="https://www.goldcoastdoulas.com/supported-your-guide-to-birth-and-baby/">Kristin's new book</a></p><p><a href="https://www.informedpregnancy.tv/videos/tired-as-mother">Tired As a Mother (a virtual class for mothers during pregnancy or very early postpartum)</a></p><p>Blog <a href="https://informedpregnancy.com/single-post/birth-and-baby-one-size-doesnt-fit-all/">Birth and Baby: One Size Doesn't Fit All</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>﻿Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/c41685e8-6a29-11ef-9b56-7313e7bcb706/www.twitter.com/doctorberlin"><strong>X</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2441</itunes:duration>
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    <item>
      <title>Ep. 426 Mia Rigden: After Birth</title>
      <description>Chef and nutritionist Mia Rigden returns to tell the birth story of her second child after an unplanned cesarean for her first birth.

Connect with the guest: miarigden.com and @mia_rigden

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:title>Mia Rigden: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>426</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c41685e8-6a29-11ef-9b56-7313e7bcb706/image/a86d40949556f3cbeaadac1f821f009a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nutritionist Mia Rigden returns to tell the birth story of her second child.</itunes:subtitle>
      <itunes:summary>Chef and nutritionist Mia Rigden returns to tell the birth story of her second child after an unplanned cesarean for her first birth.

Connect with the guest: miarigden.com and @mia_rigden

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
Informed Pregnancy on Youtube
Informed Pregnancy Media on LinkedIn
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chef and nutritionist Mia Rigden returns to tell the birth story of her second child after an unplanned cesarean for her first birth.</p><p><br></p><p>Connect with the guest: <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/6494c304-6a2a-11ef-9829-4fba7bcc77a8/miarigden.com">miarigden.com</a> and <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/6494c304-6a2a-11ef-9829-4fba7bcc77a8/instagram.com/mia_rigden">@mia_rigden</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong>! </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="https://www.youtube.com/@InformedPregnancyMedia"><strong>Informed Pregnancy on Youtube</strong></a></p><p><a href="https://www.linkedin.com/company/informed-pregnancy-project/"><strong>Informed Pregnancy Media on LinkedIn</strong></a></p><p><a href="www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="www.facebook.com/InformedPregnancy"><strong>Facebook</strong></a></p><p><a href="www.twitter.com/doctorberlin">X</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2395</itunes:duration>
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      <title>Ep. 425 Mia Rigden: Before Birth</title>
      <description>Mia Rigden, a board certified nutritionist and classically trained chef from Marin County, pivoted back to nutrition after a whirlwind ride in the restaurant business. She's working toward a VBAC (vaginal birth after cesarean) and she joins the podcast to talk about her pregnancy and her intentions for the upcoming birth dh in this before birth story.

Connect with the guest: miarigden.com and @mia_rigden

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:title>Mia Rigden: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>425</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6494c304-6a2a-11ef-9829-4fba7bcc77a8/image/08ce4c6f306b74a579fcb61e75fe8d4c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Board certified nutritionist Mia Rigden discusses her desire for a VBAC in this before birth story.</itunes:subtitle>
      <itunes:summary>Mia Rigden, a board certified nutritionist and classically trained chef from Marin County, pivoted back to nutrition after a whirlwind ride in the restaurant business. She's working toward a VBAC (vaginal birth after cesarean) and she joins the podcast to talk about her pregnancy and her intentions for the upcoming birth dh in this before birth story.

Connect with the guest: miarigden.com and @mia_rigden

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mia Rigden, a board certified nutritionist and classically trained chef from Marin County, pivoted back to nutrition after a whirlwind ride in the restaurant business. She's working toward a VBAC (vaginal birth after cesarean) and she joins the podcast to talk about her pregnancy and her intentions for the upcoming birth dh in this before birth story.</p><p><br></p><p>Connect with the guest: <a href="miarigden.com">miarigden.com</a> and <a href="instagram.com/mia_rigden">@mia_rigden</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><strong>www.informedpregnancy.com</strong></p><p><strong>www.instagram.com/doctorberlin/</strong></p><p><strong>www.facebook.com/InformedPregnancy</strong></p><p><strong>www.twitter.com/doctorberlin</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2599</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6494c304-6a2a-11ef-9829-4fba7bcc77a8]]></guid>
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    <item>
      <title>Ep. 424 Leedia Riman: After Birth</title>
      <description>Holistic dentist Dr. Leedia Riman returns to tell the birth story of her third child after a traumatic first birth and an experience with postpartum depression.

Connect with the guest: @drleedia and rdentalgroup.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:title>Leedia Riman: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>424</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04878628-6a29-11ef-836d-5f33a03d5671/image/cdff4b2fb0a8ed11d882695fc784c8f8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Leedia Riman returns to tell the birth story of her third child.</itunes:subtitle>
      <itunes:summary>Holistic dentist Dr. Leedia Riman returns to tell the birth story of her third child after a traumatic first birth and an experience with postpartum depression.

Connect with the guest: @drleedia and rdentalgroup.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Holistic dentist Dr. Leedia Riman returns to tell the birth story of her third child after a traumatic first birth and an experience with postpartum depression.</p><p><br></p><p>Connect with the guest: <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/373ac5b8-6a28-11ef-8dfa-df0ece37f011/instagram.com/drleedia">@drleedia</a> and <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/373ac5b8-6a28-11ef-8dfa-df0ece37f011/www.rdentalgroup.com">rdentalgroup.com</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><strong>www.informedpregnancy.com</strong></p><p><strong>www.instagram.com/doctorberlin/</strong></p><p><strong>www.facebook.com/InformedPregnancy</strong></p><p><strong>www.twitter.com/doctorberlin</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04878628-6a29-11ef-836d-5f33a03d5671]]></guid>
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    <item>
      <title>Ep. 423 Leedia Riman: Before Birth</title>
      <description>Dr. Leedia Riman, a native of Lebanon and a holistic dentist practicing in Beverly Hills, joins the podcast to talk about her upbringing experiencing the Lebanese Civil War and the Gulf War, a traumatic first birth, postpartum depression, and her plans for her upcoming third child.

Connect with the guest: @drleedia and rdentalgroup.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:title>Leedia Riman: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>423</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/373ac5b8-6a28-11ef-8dfa-df0ece37f011/image/834611665913fa597c1e023c91f75043.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Leedia Riman discusses her childhood experiences in Lebanon, motherhood thus far, and how she's prepping for baby number three.</itunes:subtitle>
      <itunes:summary>Dr. Leedia Riman, a native of Lebanon and a holistic dentist practicing in Beverly Hills, joins the podcast to talk about her upbringing experiencing the Lebanese Civil War and the Gulf War, a traumatic first birth, postpartum depression, and her plans for her upcoming third child.

Connect with the guest: @drleedia and rdentalgroup.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Leedia Riman, a native of Lebanon and a holistic dentist practicing in Beverly Hills, joins the podcast to talk about her upbringing experiencing the Lebanese Civil War and the Gulf War, a traumatic first birth, postpartum depression, and her plans for her upcoming third child.</p><p><br></p><p>Connect with the guest: <a href="instagram.com/drleedia">@drleedia</a> and <a href="www.rdentalgroup.com">rdentalgroup.com</a></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><strong>www.informedpregnancy.com</strong></p><p><strong>www.instagram.com/doctorberlin/</strong></p><p><strong>www.facebook.com/InformedPregnancy</strong></p><p><strong>www.twitter.com/doctorberlin</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
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    <item>
      <title>Ep. 422 Pregnancy &amp; Yoga with Caroline Bagga</title>
      <description>Pregnancy and birth coach Caroline Bagga, founder of Mother Nurture Yoga in Sydney, Australia, joins the podcast to talk about her own experience with motherhood and all things pregnancy and yoga, including how the practice holds a multitude of benefits for moms at every perinatal stage.

Connect with Caroline:
@mothernurture.yoga
mothernurtureyoga.com
Mother Nurture Yoga on IP+ 

Read Caroline's essays on the IP Blog: 
How to Physically Prepare for Birth with Prenatal Yoga
How to Mentally Prepare for Birth with Prenatal Yoga


Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Sep 2024 18:50:00 -0000</pubDate>
      <itunes:title>Pregnancy &amp; Yoga with Caroline Bagga</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>422</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67f5611a-665c-11ef-8beb-07655d51fc4d/image/5e8328e2dd24eefeba21486d9b23a5d7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caroline Bagga, founder of Mother Nurture Yoga in Sydney, Australia, joins the podcast to talk about her own experience with motherhood and all things pregnancy and yoga.</itunes:subtitle>
      <itunes:summary>Pregnancy and birth coach Caroline Bagga, founder of Mother Nurture Yoga in Sydney, Australia, joins the podcast to talk about her own experience with motherhood and all things pregnancy and yoga, including how the practice holds a multitude of benefits for moms at every perinatal stage.

Connect with Caroline:
@mothernurture.yoga
mothernurtureyoga.com
Mother Nurture Yoga on IP+ 

Read Caroline's essays on the IP Blog: 
How to Physically Prepare for Birth with Prenatal Yoga
How to Mentally Prepare for Birth with Prenatal Yoga


Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pregnancy and birth coach Caroline Bagga, founder of Mother Nurture Yoga in Sydney, Australia, joins the podcast to talk about her own experience with motherhood and all things pregnancy and yoga, including how the practice holds a multitude of benefits for moms at every perinatal stage.</p><p><br></p><p>Connect with Caroline:</p><p><a href="https://www.instagram.com/MotherNurture.Yoga/">@mothernurture.yoga</a></p><p><a href="https://www.mothernurtureyoga.com.au/">mothernurtureyoga.com</a></p><p><a href="https://www.informedpregnancy.tv/mother-nurture-yoga">Mother Nurture Yoga on IP+ </a></p><p><br></p><p>Read Caroline's essays on the IP Blog: </p><p><a href="https://informedpregnancy.com/single-post/117-how-to-physically-prepare-for-birth-with-prenatal-yoga/">How to Physically Prepare for Birth with Prenatal Yoga</a></p><p><a href="https://informedpregnancy.com/single-post/118-how-to-mentally-prepare-for-birth-with-prenatal-yoga/">How to Mentally Prepare for Birth with Prenatal Yoga</a></p><p><br></p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content </strong><a href="https://www.informedpregnancy.tv/"><strong>HERE</strong></a><strong> </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/e781eb34-665b-11ef-a742-63c1bdf5f6a9/www.informedpregnancy.com"><strong>www.informedpregnancy.com</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/e781eb34-665b-11ef-a742-63c1bdf5f6a9/www.instagram.com/doctorberlin/"><strong>www.instagram.com/doctorberlin/</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/e781eb34-665b-11ef-a742-63c1bdf5f6a9/www.facebook.com/InformedPregnancy"><strong>www.facebook.com/InformedPregnancy</strong></a></p><p><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/e781eb34-665b-11ef-a742-63c1bdf5f6a9/www.twitter.com/doctorberlin"><strong>www.twitter.com/doctorberlin</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2450</itunes:duration>
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    <item>
      <title>Ep. 421 Sheridan Hathaway: After Birth</title>
      <description>Sheridan Hathaway returns to share the birth story of baby #2. She was hoping for a home birth after cesarean (HBAC) with a midwife and an empowered natural birth experience.

Are you prepared for postpartum? Start safeguarding your relationship now before baby arrives with The AfterBirth Plan™, an online course created by Dr. Alyssa Berlin, PsyD. 


Having a baby is one of the top 10 stressors you will experience in your life. Having a solid plan to follow when you are in the trenches can be the difference between bringing a couple together or pushing them apart.

You've spent a lot of time, effort, and love building a relationship with your partner. Let's ensure that it survives the transition into parenthood. Prevention is better than cure! Take the first step in "baby-proofing your relationship" with The AfterBirth Plan™.

Dr. Alyssa Berlin has over 15 years of experience working with pregnant women and new parents as they take their first steps into parenthood. Dr. Berlin has created a game plan for you and your partner to help you navigate these crucial steps.


Start your FREE TRIAL of Informed Pregnancy+ and get access to The AfterBirth Plan™ and all of our curated pregnancy and parenting content: informedpregnancy.tv 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Aug 2024 17:07:00 -0000</pubDate>
      <itunes:title>Sheridan Hathaway: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>421</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/932880f2-60a7-11ef-89ea-8bd87120a1f8/image/480eb2cce8edc0e5516817ccfd64e056.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sheridan Hathaway returns to share the birth story of baby #2.</itunes:subtitle>
      <itunes:summary>Sheridan Hathaway returns to share the birth story of baby #2. She was hoping for a home birth after cesarean (HBAC) with a midwife and an empowered natural birth experience.

Are you prepared for postpartum? Start safeguarding your relationship now before baby arrives with The AfterBirth Plan™, an online course created by Dr. Alyssa Berlin, PsyD. 


Having a baby is one of the top 10 stressors you will experience in your life. Having a solid plan to follow when you are in the trenches can be the difference between bringing a couple together or pushing them apart.

You've spent a lot of time, effort, and love building a relationship with your partner. Let's ensure that it survives the transition into parenthood. Prevention is better than cure! Take the first step in "baby-proofing your relationship" with The AfterBirth Plan™.

Dr. Alyssa Berlin has over 15 years of experience working with pregnant women and new parents as they take their first steps into parenthood. Dr. Berlin has created a game plan for you and your partner to help you navigate these crucial steps.


Start your FREE TRIAL of Informed Pregnancy+ and get access to The AfterBirth Plan™ and all of our curated pregnancy and parenting content: informedpregnancy.tv 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
@doctorberlin
Facebook
X
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sheridan Hathaway returns to share the birth story of baby #2. She was hoping for a home birth after cesarean (HBAC) with a midwife and an empowered natural birth experience.</p><p><br></p><h2>Are you prepared for postpartum? Start safeguarding your relationship now <em>before</em> baby arrives with <a href="https://www.informedpregnancy.tv/the-afterbirth-plan-a-psychologist-created-virtual-course-for-new-parents">The AfterBirth Plan™</a>, an online course created by Dr. Alyssa Berlin, PsyD. </h2><p><br></p><ul>
<li>Having a baby is one of the top 10 stressors you will experience in your life. Having a solid plan to follow when you are in the trenches can be the difference between bringing a couple together or pushing them apart.</li>
<li>You've spent a lot of time, effort, and love building a relationship with your partner. Let's ensure that it survives the transition into parenthood. Prevention is better than cure! Take the first step in "baby-proofing your relationship" with <a href="https://www.informedpregnancy.tv/the-afterbirth-plan-a-psychologist-created-virtual-course-for-new-parents">The AfterBirth Plan™</a>.</li>
<li>Dr. Alyssa Berlin has over 15 years of experience working with pregnant women and new parents as they take their first steps into parenthood. Dr. Berlin has created a game plan for you and your partner to help you navigate these crucial steps.</li>
</ul><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to The AfterBirth Plan</strong>™<strong> and all of our curated pregnancy and parenting content: </strong><a href="https://www.informedpregnancy.tv/"><strong>informedpregnancy.tv</strong></a><strong> </strong></p><p><br></p><h3>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</h3><h3><a href="informedpregnancy.com">informedpregnancy.com</a></h3><h3><a href="instagram.com/doctorberlin">@doctorberlin</a></h3><h3><a href="www.facebook.com/InformedPregnancy">Facebook</a></h3><h3><a href="www.twitter.com/doctorberlin">X</a></h3><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2261</itunes:duration>
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    <item>
      <title>Ep. 420 Sheridan Hathaway: Before Birth</title>
      <description>Sheridan Hathaway joins the podcast at 39 weeks pregnant to share about her plans for the birth of baby #2. After a challenging first birth resulting in a C-section, she's hoping for a home birth after cesarean (HBAC) with a midwife and an empowered natural birth experience.

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
@doctorberlin
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Aug 2024 15:15:00 -0000</pubDate>
      <itunes:title>Sheridan Hathaway: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>420</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41e46b54-5b19-11ef-9ff7-9f671669aa74/image/b57bf5051a6bbd5e89d6644e1fb016f8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sheridan Hathaway joins the podcast at 39 weeks pregnant to share about her plans for the birth of baby #2. After a challenging first birth resulting in a C-section, she's hoping for a home birth after cesarean (HBAC) with a midwife and an empowered natural birth experience.

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
informedpregnancy.com
@doctorberlin
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sheridan Hathaway joins the podcast at 39 weeks pregnant to share about her plans for the birth of baby #2. After a challenging first birth resulting in a C-section, she's hoping for a home birth after cesarean (HBAC) with a midwife and an empowered natural birth experience.</p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: </strong><a href="https://www.informedpregnancy.tv/%C2%A0"><strong>https://www.informedpregnancy.tv/ </strong></a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="www.informedpregnancy.com"><strong>informedpregnancy.com</strong></a></p><p><a href="www.instagram.com/doctorberlin/"><strong>@doctorberlin</strong></a></p><p><a href="www.facebook.com/InformedPregnancy"><strong>www.facebook.com/InformedPregnancy</strong></a></p><p><a href="www.twitter.com/doctorberlin"><strong>www.twitter.com/doctorberlin</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2686</itunes:duration>
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    <item>
      <title>Ep. 419 In Conversation with Trainer Natalie</title>
      <description>Alaskan native Natalie Headdings, also known as Trainer Natalie, is a doula, pre and postnatal exercise specialist, and natural movement educator. She joins the podcast to talk about her path to birth work and her experiences and career thus far.

Connect with Natalie online: @trainernatalieh, trainernatalie.com, The Resource Doula Podcast

Trainer Natalie's Mindful Movement and The Core Connection: From Anatomy to Action
 course is available now on IP+!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Aug 2024 16:03:00 -0000</pubDate>
      <itunes:title>In Conversation with Trainer Natalie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>419</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68844170-543f-11ef-bbbb-d37922bc9295/image/ae5132e01b7224afb86d9875629472df.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Trainer Natalie discusses her work as a doula, pre and postnatal exercise specialist, and natural movement educator. </itunes:subtitle>
      <itunes:summary>Alaskan native Natalie Headdings, also known as Trainer Natalie, is a doula, pre and postnatal exercise specialist, and natural movement educator. She joins the podcast to talk about her path to birth work and her experiences and career thus far.

Connect with Natalie online: @trainernatalieh, trainernatalie.com, The Resource Doula Podcast

Trainer Natalie's Mindful Movement and The Core Connection: From Anatomy to Action
 course is available now on IP+!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alaskan native Natalie Headdings, also known as Trainer Natalie, is a doula, pre and postnatal exercise specialist, and natural movement educator. She joins the podcast to talk about her path to birth work and her experiences and career thus far.</p><p><br></p><p>Connect with Natalie online: <a href="https://www.instagram.com/trainernatalieh/">@trainernatalieh</a>, <a href="trainernatalie.com">trainernatalie.com</a>, <a href="https://www.resourcedoula.com/">The Resource Doula Podcast</a></p><p><br></p><p>Trainer Natalie's <a href="https://www.informedpregnancy.tv/products/mindful-movement">Mindful Movement</a> and <a href="https://www.informedpregnancy.tv/the-core-connection-from-anatomy-to-action">The Core Connection: From Anatomy to Action</a></p><p> course is available now on IP+!</p><p><br></p><p><strong>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</strong></p><p><br></p><p><strong>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ </strong></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><strong>www.informedpregnancy.com</strong></p><p><strong>www.instagram.com/doctorberlin/</strong></p><p><strong>www.facebook.com/InformedPregnancy</strong></p><p><strong>www.twitter.com/doctorberlin</strong> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68844170-543f-11ef-bbbb-d37922bc9295]]></guid>
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    </item>
    <item>
      <title>Ep. 418 Exploring Freebirth with Catalina Clark</title>
      <description>Past guest Catalina Clark, a licensed midwife, returns to the podcast as a mother of two to discuss freebirth, a term describing childbirth without medical or midwifery assistance. 

Connect with Catalina: @catalina.clark and catalinaclarkbirth.com

Check out Informed Pregnancy Podcast episodes 97 and 98 for Catalina's before and after birth stories with her first child.

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Aug 2024 16:30:00 -0000</pubDate>
      <itunes:title>Exploring Freebirth with Catalina Clark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>418</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e5bd6c2-5021-11ef-b7a8-7798183f9999/image/6174c818793348f20650462059f48c3b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Midwife Catalina Clark discusses freebirth.</itunes:subtitle>
      <itunes:summary>Past guest Catalina Clark, a licensed midwife, returns to the podcast as a mother of two to discuss freebirth, a term describing childbirth without medical or midwifery assistance. 

Connect with Catalina: @catalina.clark and catalinaclarkbirth.com

Check out Informed Pregnancy Podcast episodes 97 and 98 for Catalina's before and after birth stories with her first child.

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Past guest Catalina Clark, a licensed midwife, returns to the podcast as a mother of two to discuss freebirth, a term describing childbirth without medical or midwifery assistance. </p><p><br></p><p>Connect with Catalina: <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/instagram.com/catalina.clark">@catalina.clark</a> and <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/www.catalinaclarkbirth.com">catalinaclarkbirth.com</a></p><p><br></p><p><strong><em>Check out Informed Pregnancy Podcast episodes 97 and 98 for Catalina's before and after birth stories with her first child.</em></strong></p><p><br></p><p>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</p><p><br></p><p>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ </p><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p>www.informedpregnancy.com</p><p>www.instagram.com/doctorberlin/</p><p>www.facebook.com/InformedPregnancy</p><p>www.twitter.com/doctorberlin</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3665</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e5bd6c2-5021-11ef-b7a8-7798183f9999]]></guid>
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    </item>
    <item>
      <title>Ep. 417 Hilary Duff: A Birth Story (Part 2)</title>
      <description>Hilary Duff returns to discuss the birth of her fourth child in part 2 of this two part series.

Connect with Hilary: @hilaryduff

A message from the host: Get 20% off your first order of my favorite perinatal supplements with code BERLIN. Shop thisisneeded.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:title>Hilary Duff: A Birth Story (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>417</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37a2a19a-4928-11ef-b0b7-179dce4463be/image/714522d7a9c11762d7364987c9696242.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hilary Duff returns to discuss the birth of her fourth child.</itunes:subtitle>
      <itunes:summary>Hilary Duff returns to discuss the birth of her fourth child in part 2 of this two part series.

Connect with Hilary: @hilaryduff

A message from the host: Get 20% off your first order of my favorite perinatal supplements with code BERLIN. Shop thisisneeded.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hilary Duff returns to discuss the birth of her fourth child in part 2 of this two part series.</p><p><br></p><p>Connect with Hilary: <a href="instagram.com/hilaryduff">@hilaryduff</a></p><p><br></p><p>A message from the host: Get 20% off your first order of my favorite perinatal supplements with code <strong>BERLIN</strong>. Shop <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/f103cea6-450a-11ef-ab55-53a16f8d56cf/thisisneeded.com">thisisneeded.com</a></p><p><br></p><p>Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)</p><p><br></p><p>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ </p><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p>www.informedpregnancy.com</p><p>www.instagram.com/doctorberlin/</p><p>www.facebook.com/InformedPregnancy</p><p>www.twitter.com/doctorberlin</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2746</itunes:duration>
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    </item>
    <item>
      <title>Ep. 416 Hilary Duff: A Birth Story (Part 1)</title>
      <description>Hilary Duff returns to the podcast to share about the pregnancy and birth of her fourth baby in the first of this two part series.

Connect with Hilary: @hilaryduff

A message from the host: Get 20% off your first order of my favorite perinatal supplements with code BERLIN. Shop thisisneeded.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jul 2024 20:11:00 -0000</pubDate>
      <itunes:title>Hilary Duff: A Birth Story (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>416</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f103cea6-450a-11ef-ab55-53a16f8d56cf/image/70c84bbae2baf84b860fe5a5a653d59c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hilary Duff discusses the birth of her fourth child.</itunes:subtitle>
      <itunes:summary>Hilary Duff returns to the podcast to share about the pregnancy and birth of her fourth baby in the first of this two part series.

Connect with Hilary: @hilaryduff

A message from the host: Get 20% off your first order of my favorite perinatal supplements with code BERLIN. Shop thisisneeded.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hilary Duff returns to the podcast to share about the pregnancy and birth of her fourth baby in the first of this two part series.</p><p><br></p><p>Connect with Hilary: <a href="instagram.com/hilaryduff">@hilaryduff</a></p><p><br></p><p>A message from the host: Get 20% off your first order of my favorite perinatal supplements with code <strong>BERLIN</strong>. Shop <a href="thisisneeded.com">thisisneeded.com</a></p><p><br></p><p>Want more pregnancy + parenting? <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a> is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a>. (Pssst, subscriptions are a great gift for parents-to-be!)</p><p><br></p><p>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2463</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f103cea6-450a-11ef-ab55-53a16f8d56cf]]></guid>
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    <item>
      <title>Ep. 415 From Addiction to Motherhood</title>
      <description>Jessica works in the mental health and addiction space in a leadership role at an outpatient clinic. She shares her fascinating and inspiring journey from addiction to recovery to motherhood.

Connect with Jessica online: @jess6ee

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jul 2024 15:48:00 -0000</pubDate>
      <itunes:title>From Addiction to Motherhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>415</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5929843e-3d4b-11ef-b089-6bf1cbf496cc/image/946da31239399935b4ec4db07e1445dc.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jessica shares her fascinating and inspiring journey from addiction to recovery to motherhood.</itunes:subtitle>
      <itunes:summary>Jessica works in the mental health and addiction space in a leadership role at an outpatient clinic. She shares her fascinating and inspiring journey from addiction to recovery to motherhood.

Connect with Jessica online: @jess6ee

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jessica works in the mental health and addiction space in a leadership role at an outpatient clinic. She shares her fascinating and inspiring journey from addiction to recovery to motherhood.</p><p><br></p><p>Connect with Jessica online: <a href="https://www.instagram.com/jess6ee/">@jess6ee</a></p><p><br></p><p>Want more pregnancy + parenting? <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a> is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a>. (Pssst, subscriptions are a great gift for parents-to-be!)</p><p><br></p><p>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3550</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5929843e-3d4b-11ef-b089-6bf1cbf496cc]]></guid>
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    </item>
    <item>
      <title>Ep. 414 Aly Michalka: After Birth</title>
      <description>Actress and musician Aly Michalka returns to tell the story of the birth of her first child.

Connect with Aly: @iamaly, alyandaj.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jul 2024 16:50:00 -0000</pubDate>
      <itunes:title>Aly Michalka: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>414</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a16765a4-38e6-11ef-b27b-4b0138e8b420/image/bfa9bf23b2a3a1dc81c9589ac14a9842.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Aly Michalka returns to tell the story of the birth of her first child.</itunes:subtitle>
      <itunes:summary>Actress and musician Aly Michalka returns to tell the story of the birth of her first child.

Connect with Aly: @iamaly, alyandaj.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress and musician Aly Michalka returns to tell the story of the birth of her first child.</p><p><br></p><p>Connect with Aly: <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/426cbcac-3350-11ef-abe0-bb00d78ac352/instagram.com/iamaly">@iamaly</a>, <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/426cbcac-3350-11ef-abe0-bb00d78ac352/www.alyandaj.com">alyandaj.com</a></p><p><br></p><p>Want more pregnancy + parenting? <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a> is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a>. (Pssst, subscriptions are a great gift for parents-to-be!)</p><p><br></p><p>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4007</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a16765a4-38e6-11ef-b27b-4b0138e8b420]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3037554226.mp3?updated=1720643093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 413 Aly Michalka: Before Birth</title>
      <description>Aly Michalka is an actress and musician who landed her first role at age 13 on the Disney Channel. From hit shows and films to the musical stage as half of pop duo Aly &amp; AJ, she’s always been dedicated to her craft, and now she's looking forward to a new job as 'mom' with the arrival of her first baby.

Connect with Aly: @iamaly, alyandaj.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jun 2024 15:33:00 -0000</pubDate>
      <itunes:title>Aly Michalka: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>413</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/426cbcac-3350-11ef-abe0-bb00d78ac352/image/73bf4f2b0586f45c7b08cfa8cb77ac21.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress and musician Aly Michalka prepares for the arrival of her first baby.</itunes:subtitle>
      <itunes:summary>Aly Michalka is an actress and musician who landed her first role at age 13 on the Disney Channel. From hit shows and films to the musical stage as half of pop duo Aly &amp; AJ, she’s always been dedicated to her craft, and now she's looking forward to a new job as 'mom' with the arrival of her first baby.

Connect with Aly: @iamaly, alyandaj.com

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aly Michalka is an actress and musician who landed her first role at age 13 on the Disney Channel. From hit shows and films to the musical stage as half of pop duo Aly &amp; AJ, she’s always been dedicated to her craft, and now she's looking forward to a new job as 'mom' with the arrival of her first baby.</p><p><br></p><p>Connect with Aly: <a href="instagram.com/iamaly">@iamaly</a>, <a href="www.alyandaj.com">alyandaj.com</a></p><p><br></p><p>Want more pregnancy + parenting? <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a> is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a>. (Pssst, subscriptions are a great gift for parents-to-be!)</p><p><br></p><p>Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <guid isPermaLink="false"><![CDATA[426cbcac-3350-11ef-abe0-bb00d78ac352]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4783866045.mp3?updated=1720642812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 412 A Birth Story with Joanna Bavero</title>
      <description>Artist, mother of two, and past guest Joanna Bavero returns to the podcast to talk about her second pregnancy and birth experience.

Connect with the guest online: @joannabaverofineart, @thejoannapiccoli, and joannabavero.com

Father's Day is this month! Know a new or expectant dad who needs some helpful parenting prep (like guidance through pregnancy, labor, or birth)? David Arrell's Welcome to Fatherhood online program is available to stream now exclusively on Informed Pregnancy Plus!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jun 2024 14:34:00 -0000</pubDate>
      <itunes:title>A Birth Story with Joanna Bavero</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>412</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3cbf4266-1e9c-11ef-bcf5-bf8526c42d43/image/e73f2ec9157ec915092a874dc64ee29d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Joanna Bavero returns to the podcast to talk about her second pregnancy and birth experience.</itunes:subtitle>
      <itunes:summary>Artist, mother of two, and past guest Joanna Bavero returns to the podcast to talk about her second pregnancy and birth experience.

Connect with the guest online: @joannabaverofineart, @thejoannapiccoli, and joannabavero.com

Father's Day is this month! Know a new or expectant dad who needs some helpful parenting prep (like guidance through pregnancy, labor, or birth)? David Arrell's Welcome to Fatherhood online program is available to stream now exclusively on Informed Pregnancy Plus!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Artist, mother of two, and past guest Joanna Bavero returns to the podcast to talk about her second pregnancy and birth experience.</p><p><br></p><p>Connect with the guest online: @<a href="https://www.instagram.com/joannabaverofineart/?hl=en">joannabaverofineart</a>, @<a href="https://www.instagram.com/thejoannapiccoli/?hl=en">thejoannapiccoli</a>, and <a href="www.joannabavero.com">joannabavero.com</a></p><p><br></p><h2>Father's Day is this month! Know a new or expectant dad who needs some helpful parenting prep (like guidance through pregnancy, labor, or birth)? David Arrell's <a href="https://www.informedpregnancy.tv/welcome-to-fatherhood">Welcome to Fatherhood</a> online program is available to stream now exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/2458b4a4-1e89-11ef-82b4-cf6e722fc3fa/informedpregnancy.tv">Informed Pregnancy Plus</a>!</h2><p><br></p><p><strong>Want more pregnancy + parenting? </strong><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a> is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a>.<em> (Pssst, subscriptions are a great gift for parents-to-be!)</em></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3412</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3cbf4266-1e9c-11ef-bcf5-bf8526c42d43]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1140014511.mp3?updated=1720642987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 411 Welcome to Fatherhood with David Arrell</title>
      <description>David Arrell, an executive coach, author, and parent joins the podcast to discuss his work as creator of Welcome to Fatherhood, a special program within his executive coaching business, designed just for new dads. 

Connect with David online: @welcometofatherhood.wtf, Baby Talk Podcast, and welcometofatherhood.com

David's Welcome to Fatherhood online program is available to stream now exclusively on Informed Pregnancy Plus!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Jun 2024 14:50:00 -0000</pubDate>
      <itunes:title>Welcome to Fatherhood with David Arrell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>411</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f6da60e-2758-11ef-8d39-4f5735a40b72/image/094464640086354d1c5a5f5b14f1e084.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>David Arrell joins the podcast to discuss his work as creator of Welcome to Fatherhood, a special program within his executive coaching business, designed just for new dads. </itunes:subtitle>
      <itunes:summary>David Arrell, an executive coach, author, and parent joins the podcast to discuss his work as creator of Welcome to Fatherhood, a special program within his executive coaching business, designed just for new dads. 

Connect with David online: @welcometofatherhood.wtf, Baby Talk Podcast, and welcometofatherhood.com

David's Welcome to Fatherhood online program is available to stream now exclusively on Informed Pregnancy Plus!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David Arrell, an executive coach, author, and parent joins the podcast to discuss his work as creator of Welcome to Fatherhood, a special program within his executive coaching business, designed just for new dads. </p><p><br></p><p>Connect with David online: <a href="https://www.instagram.com/welcometofatherhood.wtf/">@welcometofatherhood.wtf</a>, <a href="https://www.babytalkpodcast.net/">Baby Talk Podcast</a>, and <a href="welcometofatherhood.com">welcometofatherhood.com</a></p><h2><br></h2><h2>David's <a href="https://www.informedpregnancy.tv/welcome-to-fatherhood">Welcome to Fatherhood</a> online program is available to stream now exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/2458b4a4-1e89-11ef-82b4-cf6e722fc3fa/informedpregnancy.tv">Informed Pregnancy Plus</a>!</h2><p><br></p><p><strong>Want more pregnancy + parenting? </strong><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a> is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a>.<em> (Pssst, subscriptions are a great gift for parents-to-be!)</em></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2362</itunes:duration>
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    </item>
    <item>
      <title>Ep. 410 Milk Factory with Corinne Botz</title>
      <description>New York based visual artist, educator, and mother Corinne Botz discusses her internationally acclaimed work in the women's health space as well as her powerful project Milk Factory, which offers a poignant look at lactation spaces across the nation. The short film, available on Informed Pregnancy Plus, takes us behind the scenes in a lactation suite at U.S. House of Representatives and uncovers the intimate realities of pumping in the work place.

Connect with the guest online: 
Corinne Botz: @corinnebotz and corinnebotz.com



Milk Factory is available to stream now exclusively on Informed Pregnancy Plus!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jun 2024 16:36:00 -0000</pubDate>
      <itunes:title>Milk Factory with Corinne Botz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>410</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58aed1ce-1e9e-11ef-847a-4fbae94ced0d/image/f52d5dc43917b506fc0db0dd605bf2ba.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Corinne Botz discusses her internationally acclaimed work in the women's health space as well as her powerful project Milk Factory, which offers a poignant look at lactation spaces across the nation.</itunes:subtitle>
      <itunes:summary>New York based visual artist, educator, and mother Corinne Botz discusses her internationally acclaimed work in the women's health space as well as her powerful project Milk Factory, which offers a poignant look at lactation spaces across the nation. The short film, available on Informed Pregnancy Plus, takes us behind the scenes in a lactation suite at U.S. House of Representatives and uncovers the intimate realities of pumping in the work place.

Connect with the guest online: 
Corinne Botz: @corinnebotz and corinnebotz.com



Milk Factory is available to stream now exclusively on Informed Pregnancy Plus!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New York based visual artist, educator, and mother Corinne Botz discusses her internationally acclaimed work in the women's health space as well as her powerful project Milk Factory, which offers a poignant look at lactation spaces across the nation. The short film, available on Informed Pregnancy Plus, takes us behind the scenes in a lactation suite at U.S. House of Representatives and uncovers the intimate realities of pumping in the work place.</p><p><br></p><p>Connect with the guest online: </p><ul><li>Corinne Botz: <a href="https://www.instagram.com/corinnebotz/?hl=en">@corinnebotz</a> and <a href="www.corinnebotz.com">corinnebotz.com</a>
</li></ul><h2><br></h2><h2>
<a href="https://www.informedpregnancy.tv/milk-factory">Milk Factory</a> is available to stream now exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/2458b4a4-1e89-11ef-82b4-cf6e722fc3fa/informedpregnancy.tv">Informed Pregnancy Plus</a>!</h2><p><br></p><p><strong>Want more pregnancy + parenting? </strong><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a> is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a>.<em> (Pssst, subscriptions are a great gift for parents-to-be!)</em></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2385</itunes:duration>
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    </item>
    <item>
      <title>Ep. 409 The Face of Birth with Kate and Gavin</title>
      <description>Parents and filmmakers Kate Gorman and Gavin Banks discuss their documentary film The Face of Birth, how their own parenting inspired their work, and what is was like to collaborate on the film which takes a look at the importance of respecting and protecting a woman's right to choose how, where, and with whom she gives birth..
Connect with the guests online: 

Kate Gorman: @_kategorman and Baby Banksia


Gavin Banks: @goodeyedeer and goodeyedeer.com.au/




The Face of Birth is available to stream now exclusively on Informed Pregnancy Plus!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 May 2024 13:53:00 -0000</pubDate>
      <itunes:title>The Face of Birth with Kate and Gavin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>409</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2458b4a4-1e89-11ef-82b4-cf6e722fc3fa/image/ebf7b23ab82e56458bf7807ac692664d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Parents and filmmakers Kate Gorman and Gavin Banks discuss their documentary film The Face of Birth.</itunes:subtitle>
      <itunes:summary>Parents and filmmakers Kate Gorman and Gavin Banks discuss their documentary film The Face of Birth, how their own parenting inspired their work, and what is was like to collaborate on the film which takes a look at the importance of respecting and protecting a woman's right to choose how, where, and with whom she gives birth..
Connect with the guests online: 

Kate Gorman: @_kategorman and Baby Banksia


Gavin Banks: @goodeyedeer and goodeyedeer.com.au/




The Face of Birth is available to stream now exclusively on Informed Pregnancy Plus!

Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!)

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Parents and filmmakers Kate Gorman and Gavin Banks discuss their documentary film <a href="https://www.informedpregnancy.tv/videos/the-face-of-birth"><strong>The Face of Birth</strong></a>, how their own parenting inspired their work, and what is was like to collaborate on the film which takes a look at the importance of respecting and protecting a woman's right to choose how, where, and with whom she gives birth..</p><p>Connect with the guests online: </p><ul>
<li>Kate Gorman: <a href="https://www.instagram.com/_kategorman/?hl=en">@_kategorman</a> and <a href="https://www.babybanksia.com.au/">Baby Banksia</a>
</li>
<li>Gavin Banks: <a href="https://www.instagram.com/goodeyedeer/">@goodeyedeer</a> and <a href="https://goodeyedeer.com.au/">goodeyedeer.com.au/</a>
</li>
</ul><h2><br></h2><h2>
<a href="https://www.informedpregnancy.tv/videos/the-face-of-birth">The Face of Birth</a> is available to stream now exclusively on <a href="informedpregnancy.tv">Informed Pregnancy Plus</a>!</h2><p><br></p><p><strong>Want more pregnancy + parenting? </strong><a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a> is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a>.<em> (Pssst, subscriptions are a great gift for parents-to-be!)</em></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3764</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2458b4a4-1e89-11ef-82b4-cf6e722fc3fa]]></guid>
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    </item>
    <item>
      <title>Ep. 408 Michelle Christensen: After Birth</title>
      <description>Sound healer and women’s circle facilitator Michelle Christensen returns to tell the birth story of her first child.

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 May 2024 13:00:00 -0000</pubDate>
      <itunes:title>Michelle Christensen: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>408</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0572d5a0-0ca1-11ef-a462-a7aa00012aaf/image/4cbfb876bec320347f941ea59007cc96.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Michelle Christensen returns to tell the birth story of her first child.</itunes:subtitle>
      <itunes:summary>Sound healer and women’s circle facilitator Michelle Christensen returns to tell the birth story of her first child.

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sound healer and women’s circle facilitator Michelle Christensen returns to tell the birth story of her first child.</p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0572d5a0-0ca1-11ef-a462-a7aa00012aaf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5070388235.mp3?updated=1720642419" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 407 Michelle Christensen: Before Birth</title>
      <description>Sound healer and women’s circle facilitator Michelle Christensen is 38 weeks pregnant with her first child. She discusses her work, her fascinating journey toward a holistic lifestyle, and her evolving birth plan.

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 May 2024 13:00:00 -0000</pubDate>
      <itunes:title>Michelle Christensen: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>407</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2ac00ba-0ca0-11ef-b1bb-a725d570ab61/image/8984b70bc1dbdde38b3fd4c93a04c84e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Michelle Christensen is 38 weeks pregnant with her first child. She discusses her work, her fascinating journey toward a holistic lifestyle, and her evolving birth plan.</itunes:subtitle>
      <itunes:summary>Sound healer and women’s circle facilitator Michelle Christensen is 38 weeks pregnant with her first child. She discusses her work, her fascinating journey toward a holistic lifestyle, and her evolving birth plan.

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sound healer and women’s circle facilitator Michelle Christensen is 38 weeks pregnant with her first child. She discusses her work, her fascinating journey toward a holistic lifestyle, and her evolving birth plan.</p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2727</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d2ac00ba-0ca0-11ef-b1bb-a725d570ab61]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5627910120.mp3?updated=1720643180" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 406 Count the Kicks with Kimberly Isburg</title>
      <description>Kimberly Isburg of Count the Kicks, a stillbirth prevention program, discusses her own experience with motherhood, common myths surrounding movement monitoring in the third trimester, and impactful statistics about the success of the Count the Kicks campaign.

Check out Count the Kicks online: countthekicks.org and @countthekicksus

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 May 2024 13:00:00 -0000</pubDate>
      <itunes:title>Count the Kicks with Kimberly Isburg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>406</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24a2ed34-0693-11ef-b745-63a3e1d7a9ac/image/b0e529289cc8bcce7ae9d35ffd98c029.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kimberly Isburg of Count the Kicks, a stillbirth prevention program, discusses her own experience with motherhood, common myths surrounding movement monitoring in the third trimester, and impactful statistics about the success of the Count the Kicks campaign.</itunes:subtitle>
      <itunes:summary>Kimberly Isburg of Count the Kicks, a stillbirth prevention program, discusses her own experience with motherhood, common myths surrounding movement monitoring in the third trimester, and impactful statistics about the success of the Count the Kicks campaign.

Check out Count the Kicks online: countthekicks.org and @countthekicksus

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kimberly Isburg of Count the Kicks, a stillbirth prevention program, discusses her own experience with motherhood, common myths surrounding movement monitoring in the third trimester, and impactful statistics about the success of the Count the Kicks campaign.</p><p><br></p><p>Check out Count the Kicks online: <a href="https://countthekicks.org">countthekicks.org</a> and <a href="https://www.instagram.com/countthekicksus">@countthekicksus</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1867</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24a2ed34-0693-11ef-b745-63a3e1d7a9ac]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3941742069.mp3?updated=1720642459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 405 Birth Stories with Valia Skiani</title>
      <description>Valia Skiani is a financial quantitative researcher originally from Greece. She joins the podcast to talk about her two very different birth experiences.
Connect with Valia online: @valiask

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 May 2024 16:58:00 -0000</pubDate>
      <itunes:title>Birth Stories with Valia Skiani</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>405</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40f70c36-036e-11ef-9c2b-63004f2fe434/image/9cd2c9a59378445d02aa36e4e4618726.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Valia Skiani, a financial quantitative researcher originally from Greece, joins the podcast to talk about her two very different birth experiences.</itunes:subtitle>
      <itunes:summary>Valia Skiani is a financial quantitative researcher originally from Greece. She joins the podcast to talk about her two very different birth experiences.
Connect with Valia online: @valiask

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Valia Skiani is a financial quantitative researcher originally from Greece. She joins the podcast to talk about her two very different birth experiences.</p><p>Connect with Valia online: <a href="instagram.com/valiask">@valiask</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2800</itunes:duration>
      <guid isPermaLink="false"><![CDATA[40f70c36-036e-11ef-9c2b-63004f2fe434]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7014400766.mp3?updated=1720642794" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 404 Birth Stories with Alex Lopez</title>
      <description>Solar company co-owner, virtual NASA field trip leader, and mother of three Alex Lopez discusses overcoming difficult labor, finding success with a midwife-attended home birth, and having a surprise breech twin!

Connect with Alex online: @tandem_tribe and Tandem Tribe

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Apr 2024 16:30:00 -0000</pubDate>
      <itunes:title>Alex Lopez: Birth Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>404</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3edd7cda-f67d-11ee-a679-6739a7a8464d/image/f5ba9520eb88ad9a644d176988da997c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Alex Lopez discusses overcoming difficult labor, finding success with a midwife-attended home birth, and having a surprise breech twin!</itunes:subtitle>
      <itunes:summary>Solar company co-owner, virtual NASA field trip leader, and mother of three Alex Lopez discusses overcoming difficult labor, finding success with a midwife-attended home birth, and having a surprise breech twin!

Connect with Alex online: @tandem_tribe and Tandem Tribe

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Solar company co-owner, virtual NASA field trip leader, and mother of three Alex Lopez discusses overcoming difficult labor, finding success with a midwife-attended home birth, and having a surprise breech twin!</p><p><br></p><p>Connect with Alex online: <a href="https://www.instagram.com/tandem_tribe/">@tandem_tribe</a> and <a href="https://www.tandem-tribe.com/">Tandem Tribe</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3053</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3edd7cda-f67d-11ee-a679-6739a7a8464d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8459291877.mp3?updated=1720642847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 403 BellydanceBirth® with Maha al Musa</title>
      <description>International birth educator, creator of EmbodyBirth™ and BellydanceBirth®, and mother of three Maha al Musa joins the podcast. She discusses motherhood and her work, including her intuitive movement program for pregnancy and her holistic childbirth trainings offered to birth workers worldwide. IP+ members have access to her work within our subscription library!

Connect with Maha online: @embodybirthinternational and mahaalmusa.com
Access Maha's content on Informed Pregnancy+

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Apr 2024 16:02:00 -0000</pubDate>
      <itunes:title>BellydanceBirth® with Maha al Musa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>403</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09355a82-f680-11ee-80b1-df30021d66c3/image/cb21548212bf6f486e615ce5bbe246c9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Creator of EmbodyBirth™, BellydanceBirth®, and mother of three Maha al Musa joins the podcast to discuss her work and motherhood.</itunes:subtitle>
      <itunes:summary>International birth educator, creator of EmbodyBirth™ and BellydanceBirth®, and mother of three Maha al Musa joins the podcast. She discusses motherhood and her work, including her intuitive movement program for pregnancy and her holistic childbirth trainings offered to birth workers worldwide. IP+ members have access to her work within our subscription library!

Connect with Maha online: @embodybirthinternational and mahaalmusa.com
Access Maha's content on Informed Pregnancy+

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>International birth educator, creator of EmbodyBirth™ and BellydanceBirth<strong><em>®</em></strong>, and mother of three Maha al Musa joins the podcast. She discusses motherhood and her work, including her intuitive movement program for pregnancy and her holistic childbirth trainings offered to birth workers worldwide.<strong> </strong><a href="informedpregnancy.tv"><strong><em>IP+</em></strong></a><strong><em> members have access to her work within our subscription library!</em></strong></p><p><br></p><p>Connect with Maha online: <a href="www.instagram.com/embodybirthinternational">@embodybirthinternational</a> and<a href="https://www.mahaalmusa.com/"> mahaalmusa.com</a></p><p>Access Maha's content on <a href="https://www.informedpregnancy.tv/bellydancebirth-with-maha-al-musa">Informed Pregnancy+</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content <a href="https://www.informedpregnancy.tv/">HERE</a>! </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2937</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09355a82-f680-11ee-80b1-df30021d66c3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5633146576.mp3?updated=1720642472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 402 Perinatal Mental Health with Dr. Jill Garrett</title>
      <description>Psychologist, program director of The Motherhood Space, mom to 2, and creator of Motherhood Feels Dr. Jill Garrett joins the podcast to discuss her work and perinatal mental health.
Connect with Dr. Jill online: @motherhoodfeels and Motherhood Feels

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Apr 2024 13:00:00 -0000</pubDate>
      <itunes:title>Perinatal Mental Health with Dr. Jill Garrett</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>402</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cab3a058-f7b9-11ee-ba7f-57eb7cfe9451/image/1e9b30e3f030e5de5aa2589376aef76d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Psychologist Dr. Jill Garrett joins the podcast to discuss motherhood, her work, and perinatal mental health.</itunes:subtitle>
      <itunes:summary>Psychologist, program director of The Motherhood Space, mom to 2, and creator of Motherhood Feels Dr. Jill Garrett joins the podcast to discuss her work and perinatal mental health.
Connect with Dr. Jill online: @motherhoodfeels and Motherhood Feels

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Psychologist, program director of The Motherhood Space, mom to 2, and creator of Motherhood Feels Dr. Jill Garrett joins the podcast to discuss her work and perinatal mental health.</p><p>Connect with Dr. Jill online: <a href="instagram.com/motherhoodfeels">@motherhoodfeels</a> and <a href="https://motherhoodfeels.com/">Motherhood Feels</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cab3a058-f7b9-11ee-ba7f-57eb7cfe9451]]></guid>
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    <item>
      <title>Ep. 401 A Birth Story with Stephanie Devlin</title>
      <description>Restauranteur and mother of two Stephanie Devlin talks about her challenging journey to parenthood including an ectopic pregnancy, miscarriage, an unplanned C-section, and finally a healing home birth.

Connect with Stephanie online: @stephdevv

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Apr 2024 15:49:00 -0000</pubDate>
      <itunes:title>A Birth Story with Stephanie Devlin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>401</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd308b9a-ec58-11ee-8ebb-3f5898d0daa9/image/2293f617837c4147633616f994784fc0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Stephanie Devlin talks about her challenging journey to parenthood including an ectopic pregnancy, miscarriage, an unplanned C-section, and finally a healing home birth.</itunes:subtitle>
      <itunes:summary>Restauranteur and mother of two Stephanie Devlin talks about her challenging journey to parenthood including an ectopic pregnancy, miscarriage, an unplanned C-section, and finally a healing home birth.

Connect with Stephanie online: @stephdevv

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Restauranteur and mother of two Stephanie Devlin talks about her challenging journey to parenthood including an ectopic pregnancy, miscarriage, an unplanned C-section, and finally a healing home birth.</p><p><br></p><p>Connect with Stephanie online: <a href="https://www.instagram.com/stephdevv/?hl=en">@stephdevv</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3531</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dd308b9a-ec58-11ee-8ebb-3f5898d0daa9]]></guid>
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    <item>
      <title>Ep. 400 Ina May Gaskin on Midwifery</title>
      <description>Author, educator, mother, and grandmother Ina May Gaskin joins the podcast in celebration of our 400th episode! She single handedly resuscitated the practice of modern midwifery, founded and directed The Farm Midwifery Center in Tennessee, and retired only after 44 years of attending births. We are honored to have Ina May here in conversation.

A special thank you goes to Sarah Culver on Ina May's team for her tireless assistance in helping us produce this episode! We appreciate you!

Connect with Ina May Gaskin online: Ina May on Facebook
Learn more about Ina May: National Women's Hall of Fame
Reach Sarah here: @stead.at.home.mum

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.
Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 
Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Mar 2024 13:00:00 -0000</pubDate>
      <itunes:title>Ina May Gaskin on Midwifery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>400</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29876174-d4f5-11ee-877f-3f67117381a1/image/db546d34102fea7e7beb931b87c37236.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The mother of modern midwifery Ina May Gaskin joins the podcast in celebration of our 400th episode!</itunes:subtitle>
      <itunes:summary>Author, educator, mother, and grandmother Ina May Gaskin joins the podcast in celebration of our 400th episode! She single handedly resuscitated the practice of modern midwifery, founded and directed The Farm Midwifery Center in Tennessee, and retired only after 44 years of attending births. We are honored to have Ina May here in conversation.

A special thank you goes to Sarah Culver on Ina May's team for her tireless assistance in helping us produce this episode! We appreciate you!

Connect with Ina May Gaskin online: Ina May on Facebook
Learn more about Ina May: National Women's Hall of Fame
Reach Sarah here: @stead.at.home.mum

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.
Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 
Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author, educator, mother, and grandmother Ina May Gaskin joins the podcast in celebration of our 400th episode! She single handedly resuscitated the practice of modern midwifery, founded and directed The Farm Midwifery Center in Tennessee, and retired only after 44 years of attending births. We are honored to have Ina May here in conversation.</p><p><br></p><p><em>A special thank you goes to Sarah Culver on Ina May's team for her tireless assistance in helping us produce this episode! We appreciate you!</em></p><p><br></p><p>Connect with Ina May Gaskin online: <a href="https://www.facebook.com/InaMayGaskin/">Ina May on Facebook</a></p><p>Learn more about Ina May: <a href="https://www.womenofthehall.org/inductee/ina-may-gaskin/">National Women's Hall of Fame</a></p><p>Reach Sarah here: <a href="https://www.instagram.com/stead.at.home.mum/">@stead.at.home.mum</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4137</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29876174-d4f5-11ee-877f-3f67117381a1]]></guid>
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    <item>
      <title>Ep. 399 All About VBACs with Meagan Heaton</title>
      <description>VBAC doula, childbirth educator, and host of The VBAC Link podcast Meagan Heaton shares her own personal birth stories and discusses the path to her work today.
Connect with Meagan online: @thevbaclink
Learn more about The VBAC Link podcast here: TheVBACLink.com
Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Mar 2024 13:00:00 -0000</pubDate>
      <itunes:title>All About VBACs with Meagan Heaton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>399</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05f76fbe-d596-11ee-8a27-e77890d7f280/image/1bad2aae5cf1c236c97393a458ce4b78.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Host of The VBAC Link podcast, Meagan Heaton shares her own personal birth stories and discusses the path to her work today.</itunes:subtitle>
      <itunes:summary>VBAC doula, childbirth educator, and host of The VBAC Link podcast Meagan Heaton shares her own personal birth stories and discusses the path to her work today.
Connect with Meagan online: @thevbaclink
Learn more about The VBAC Link podcast here: TheVBACLink.com
Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>VBAC doula, childbirth educator, and host of The VBAC Link podcast Meagan Heaton shares her own personal birth stories and discusses the path to her work today.</p><p>Connect with Meagan online: <a href="http://www.instagram.com/thevbaclink">@thevbaclink</a></p><p>Learn more about The VBAC Link podcast here: <a href="http://www.thevbaclink.com/">TheVBACLink.com</a></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2822</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05f76fbe-d596-11ee-8a27-e77890d7f280]]></guid>
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    <item>
      <title>Ep. 398 Placenta Encapsulation with Valerie Rosas</title>
      <description>Placenta encapsulation specialist and mother Valerie Rosas discusses everything you need to know about your placenta options including raw versus steamed, the process and the benefits, and how she got into the profession.

Connect with Valerie online: @feelgoodplacenta
Learn more about placenta encapsulation services by Valerie: The Feel Good Company Placenta Encapsulation

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Mar 2024 13:00:00 -0000</pubDate>
      <itunes:title>Placenta Encapsulation with Valerie Rosas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>398</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/792eb352-d4f6-11ee-a427-c32f9acf28de/image/bfdc7ef169a73df8f1b9d24d9f57f62b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Placenta encapsulation specialist and mother Valerie Rosas discusses everything you need to know about your placenta options after birth.</itunes:subtitle>
      <itunes:summary>Placenta encapsulation specialist and mother Valerie Rosas discusses everything you need to know about your placenta options including raw versus steamed, the process and the benefits, and how she got into the profession.

Connect with Valerie online: @feelgoodplacenta
Learn more about placenta encapsulation services by Valerie: The Feel Good Company Placenta Encapsulation

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Placenta encapsulation specialist and mother Valerie Rosas discusses everything you need to know about your placenta options including raw versus steamed, the process and the benefits, and how she got into the profession.</p><p><br></p><p>Connect with Valerie online: <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/792eb352-d4f6-11ee-a427-c32f9acf28de/instagram.com/feelgoodplacenta">@feelgoodplacenta</a></p><p>Learn more about placenta encapsulation services by Valerie: <a href="https://feelgoodplacenta.com/">The Feel Good Company Placenta Encapsulation</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/7610e524-d4e1-11ee-8866-43916f2642e7/www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2579</itunes:duration>
      <guid isPermaLink="false"><![CDATA[792eb352-d4f6-11ee-a427-c32f9acf28de]]></guid>
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    </item>
    <item>
      <title>Ep. 397 Rachel Gerrol: After Birth</title>
      <description>Co-founder and CEO of NEXUS Rachel Gerrol returns to the podcast to talk about her new baby and giving birth for the first time at age 45. 

NEXUS is a premier international community of young investors and social entrepreneurs who collaborate to use their wealth to accelerate social, political, and environmental justice and change.

Connect with Rachel online: @rachelgerrol
Learn more about NEXUS: nexusglobal.org

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Mar 2024 14:00:00 -0000</pubDate>
      <itunes:title>Rachel Gerrol: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>397</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7610e524-d4e1-11ee-8866-43916f2642e7/image/d6305b580be5347549c51a63af48dc61.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Co-founder and CEO of NEXUS Rachel Gerrol returns to the podcast to talk about her new baby and giving birth for the first time at age 45. </itunes:subtitle>
      <itunes:summary>Co-founder and CEO of NEXUS Rachel Gerrol returns to the podcast to talk about her new baby and giving birth for the first time at age 45. 

NEXUS is a premier international community of young investors and social entrepreneurs who collaborate to use their wealth to accelerate social, political, and environmental justice and change.

Connect with Rachel online: @rachelgerrol
Learn more about NEXUS: nexusglobal.org

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Co-founder and CEO of <a href="https://nexusglobal.org/">NEXUS</a> Rachel Gerrol returns to the podcast to talk about her new baby and giving birth for the first time at age 45. </p><p><br></p><p><em>NEXUS is a premier international community of young investors and social entrepreneurs who collaborate to use their wealth to accelerate social, political, and environmental justice and change.</em></p><p><br></p><p>Connect with Rachel online: <a href="http://www.instagram.com/rachelgerrol">@rachelgerrol</a></p><p>Learn more about NEXUS: <a href="https://nexusglobal.org/">nexusglobal.org</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out our new visual series Empowered Mama! Join host and mother of two <a href="www.instagram.com/_withsua_">Arista Ilona</a> as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. <a href="https://www.informedpregnancy.tv/empowered-mama-with-arista-ilona">Empowered Mama</a> is available exclusively on <a href="www.informedpregnancy.tv">Informed Pregnancy Plus</a>.</p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2268</itunes:duration>
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    </item>
    <item>
      <title>Ep. 396 First Baby After 40 with Rachel Gerrol</title>
      <description>It's an unbelievable personal story about the long path to parenthood. Recognized for her dynamic work in innovative philanthropy with a global impact, co-founder and CEO of NEXUS Rachel Gerrol joins the podcast to talk about her years long IVF experience, her first pregnancy at 45 years old, and how she's preparing for birth. 

NEXUS is a premier international community of young investors and social entrepreneurs who collaborate to use their wealth to accelerate social, political, and environmental justice and change.

Connect with Rachel online: @rachelgerrol
Learn more about NEXUS: nexusglobal.org

Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot
"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:title>First Baby After 40 with Rachel Gerrol</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>396</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/813ce4d8-d4d8-11ee-9f48-5fea971e8239/image/6e1b6a6a43733221ea6ef77dfaa9e37f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>CEO of NEXUS Rachel Gerrol joins the podcast to talk about her years long IVF experience, her first pregnancy at 45 years old, and how she's preparing for birth. </itunes:subtitle>
      <itunes:summary>It's an unbelievable personal story about the long path to parenthood. Recognized for her dynamic work in innovative philanthropy with a global impact, co-founder and CEO of NEXUS Rachel Gerrol joins the podcast to talk about her years long IVF experience, her first pregnancy at 45 years old, and how she's preparing for birth. 

NEXUS is a premier international community of young investors and social entrepreneurs who collaborate to use their wealth to accelerate social, political, and environmental justice and change.

Connect with Rachel online: @rachelgerrol
Learn more about NEXUS: nexusglobal.org

Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot
"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's an unbelievable personal story about the long path to parenthood. Recognized for her dynamic work in innovative philanthropy with a global impact, co-founder and CEO of NEXUS Rachel Gerrol joins the podcast to talk about her years long IVF experience, her first pregnancy at 45 years old, and how she's preparing for birth. </p><p><br></p><p><strong><em>NEXUS is a premier international community of young investors and social entrepreneurs who collaborate to use their wealth to accelerate social, political, and environmental justice and change.</em></strong></p><p><br></p><p>Connect with Rachel online: <a href="http://www.instagram.com/rachelgerrol">@rachelgerrol</a></p><p>Learn more about NEXUS: <a href="https://nexusglobal.org/">nexusglobal.org</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: <a href="https://www.informedpregnancy.tv/one-more-shot">One More Shot</a></p><p><em>"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."</em></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2093</itunes:duration>
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    </item>
    <item>
      <title>Ep. 395 Birth and Advocacy with Dawn Thompson</title>
      <description>Doula and entrepreneur Dawn Thompson discusses her path to becoming a birth worker and advocate, the creation of her perinatal support platform Birthify, and life as a mother of 6.

Connect with Dawn online: @birthify_ and birthify.net 

Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot

"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:title>Birth and Advocacy with Dawn Thompson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>395</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8dde0c0a-d120-11ee-9517-3b91cd005034/image/9c3c2b1f5e03d554822af38c6c693bc9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Doula Dawn Thompson discusses her path to becoming a birth worker and advocate.</itunes:subtitle>
      <itunes:summary>Doula and entrepreneur Dawn Thompson discusses her path to becoming a birth worker and advocate, the creation of her perinatal support platform Birthify, and life as a mother of 6.

Connect with Dawn online: @birthify_ and birthify.net 

Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot

"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Doula and entrepreneur Dawn Thompson discusses her path to becoming a birth worker and advocate, the creation of her perinatal support platform Birthify, and life as a mother of 6.</p><p><br></p><p>Connect with Dawn online: <a href="https://www.instagram.com/birthify_/">@birthify_</a> and <a href="https://birthify.net/">birthify.net</a> </p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: <a href="https://www.informedpregnancy.tv/one-more-shot">One More Shot</a></p><p><br></p><p><em>"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."</em></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
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    </item>
    <item>
      <title>Ep. 394 Radical Love with Alexis Jones</title>
      <description>Author Alexis Jones had a challenging road to parenthood. She joins the podcast to chat about learning to let go of control and Joy Hunter, a raw memoir about her experience with love, loss, and discovery.

Connect with Alexis online: @alexisjones and alexisjones.com 
Get Alexis' book Joy Hunter: Messy Faceplants, Radical Love, and the Journey That Changed Everything

Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot
"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:title>Radical Love with Alexis Jones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>394</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2252dba-cb5c-11ee-a3f2-638295be972f/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Author Alexis Jones had a challenging road to parenthood. She joins the podcast to chat about learning to let go of control and her memoir Joy Hunter.</itunes:subtitle>
      <itunes:summary>Author Alexis Jones had a challenging road to parenthood. She joins the podcast to chat about learning to let go of control and Joy Hunter, a raw memoir about her experience with love, loss, and discovery.

Connect with Alexis online: @alexisjones and alexisjones.com 
Get Alexis' book Joy Hunter: Messy Faceplants, Radical Love, and the Journey That Changed Everything

Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot
"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author Alexis Jones had a challenging road to parenthood. She joins the podcast to chat about learning to let go of control and <em>Joy Hunter</em>, a raw memoir about her experience with love, loss, and discovery.</p><p><br></p><p>Connect with Alexis online: <a href="http://www.instagram.com/alexisjones">@alexisjones</a> and <a href="https://www.alexisjones.com/about">alexisjones.com</a> </p><p>Get Alexis' book <a href="https://www.amazon.com/Joy-Hunter-Faceplants-Radical-Everything/dp/0593578066/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=">Joy Hunter: Messy Faceplants, Radical Love, and the Journey That Changed Everything</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: <a href="https://www.informedpregnancy.tv/one-more-shot">One More Shot</a></p><p><em>"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."</em></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
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    </item>
    <item>
      <title>Ep. 393 Directing Your Own Birth with Rylee Ebsen</title>
      <description>Writer and director Rylee Ebsen shares her pregnancy and birth story filled with call sheets, unconventional choices, and the challenge of blending a demanding career and the transformative path of parenthood.

Connect with Rylee online:  @directorrylee and ryleejeanebsen.com

Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot
"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:title>Directing Your Own Birth with Rylee Ebsen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>393</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36e2e966-c559-11ee-9f2a-139bb68fd38c/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Writer and director Rylee Ebsen shares her pregnancy and birth story.</itunes:subtitle>
      <itunes:summary>Writer and director Rylee Ebsen shares her pregnancy and birth story filled with call sheets, unconventional choices, and the challenge of blending a demanding career and the transformative path of parenthood.

Connect with Rylee online:  @directorrylee and ryleejeanebsen.com

Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: One More Shot
"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Writer and director Rylee Ebsen shares her pregnancy and birth story filled with call sheets, unconventional choices, and the challenge of blending a demanding career and the transformative path of parenthood.</p><p><br></p><p>Connect with Rylee online:  <a href="http://www.instagram.com/directorrylee">@directorrylee</a> and <a href="https://www.ryleejeanebsen.com/">ryleejeanebsen.com</a></p><p><br></p><p><strong>Want more pregnancy + parenting? </strong>Check out this raw, beautiful film about infertility and modern families on Informed Pregnancy Plus: <a href="https://www.informedpregnancy.tv/one-more-shot">One More Shot</a></p><p><em>"Infertility has never been revealed in a film like this before. Shot first person and told from the participants themselves, this is an unflinching look at the hope, loss, and humor that come from trying to start a family when you can’t do it the old fashioned way."</em></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2682</itunes:duration>
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    </item>
    <item>
      <title>Ep. 392 Transformational Birth with Adriana Lozada</title>
      <description>Doula, childbirth educator, and host of the Birthful podcast Adriana Lozada is passionate about childbirth. She discusses her work in the perinatal wellness space, the shortcomings of the modern hospital birth care system, and the path she took after her own daughter was born.

Connect with Adriana online: @birthfulpodcast and www.birthful.com

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Informed Pregnancy Media Spotlight: watch The Business of Being Born on IP+ now!

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:title>Transformational Birth with Adriana Lozada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>392</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ed78c52-c09c-11ee-8e77-2fcfa643b732/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Adriana Lozada discusses her work in the perinatal wellness space, the shortcomings of the modern hospital birth care system, and the path she took after her own daughter was born.</itunes:subtitle>
      <itunes:summary>Doula, childbirth educator, and host of the Birthful podcast Adriana Lozada is passionate about childbirth. She discusses her work in the perinatal wellness space, the shortcomings of the modern hospital birth care system, and the path she took after her own daughter was born.

Connect with Adriana online: @birthfulpodcast and www.birthful.com

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Informed Pregnancy Media Spotlight: watch The Business of Being Born on IP+ now!

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Doula, childbirth educator, and host of the Birthful podcast Adriana Lozada is passionate about childbirth. She discusses her work in the perinatal wellness space, the shortcomings of the modern hospital birth care system, and the path she took after her own daughter was born.</p><p><br></p><p>Connect with Adriana online: <a href="http://www.instagram.com/birthfulpodcast">@birthfulpodcast</a> and <a href="http://www.birthful.com/">www.birthful.com</a></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Informed Pregnancy Media Spotlight: </strong>watch <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a> on IP+ now!</p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2475</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7ed78c52-c09c-11ee-8e77-2fcfa643b732]]></guid>
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    </item>
    <item>
      <title>Ep. 391 Surrogacy with Joyce Wheeler</title>
      <description>Missouri mother of 3 Joyce Wheeler joins the podcast for a conversation on surrogacy. As a case manager for gestational surrogacy and an experienced surrogate herself, Joyce shares her wealth of knowledge gathered over the years including how she got into the field and her personal surrogacy experiences.

Connect with Joyce online: @fairfaxsurrogacy and www.fairfaxsurrogacy.com

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Informed Pregnancy Media Spotlight: watch The Business of Being Born on IP+ now!

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:title>Surrogacy with Joyce Wheeler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>391</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2aeb7ec-b95b-11ee-acf0-2709294720ba/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Joyce Wheeler joins the podcast for a conversation on her personal experiences with surrogacy.</itunes:subtitle>
      <itunes:summary>Missouri mother of 3 Joyce Wheeler joins the podcast for a conversation on surrogacy. As a case manager for gestational surrogacy and an experienced surrogate herself, Joyce shares her wealth of knowledge gathered over the years including how she got into the field and her personal surrogacy experiences.

Connect with Joyce online: @fairfaxsurrogacy and www.fairfaxsurrogacy.com

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Informed Pregnancy Media Spotlight: watch The Business of Being Born on IP+ now!

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Missouri mother of 3 Joyce Wheeler joins the podcast for a conversation on surrogacy. As a case manager for gestational surrogacy and an experienced surrogate herself, Joyce shares her wealth of knowledge gathered over the years including how she got into the field and her personal surrogacy experiences.</p><p><br></p><p>Connect with Joyce online: <a href="instagram.com/fairfaxsurrogacy">@fairfaxsurrogac</a>y and <a href="www.fairfaxsurrogacy.com">www.fairfaxsurrogacy.com</a></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Informed Pregnancy Media Spotlight: </strong>watch <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a> on IP+ now!</p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><h3><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></h3><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2548</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a2aeb7ec-b95b-11ee-acf0-2709294720ba]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6481816836.mp3?updated=1720642947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 390 Dr. Nathan Riley and Low Intervention Birth</title>
      <description>Dr. Nathan Riley, an OBGYN specializing in low intervention home births and palliative care, joins us to discuss how he got into birth work, his approach to prenatal lifestyle counseling, and life as a dad of two.

Connect with Dr. Riley online: @nathanrileyobgyn and bornfreemethod.com


Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 


Birth Film Spotlight: watch The Business of Being Born on IP+ now!


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jan 2024 15:00:00 -0000</pubDate>
      <itunes:title>Dr. Nathan Riley and Low Intervention Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>390</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5f22d66-aa7f-11ee-8a98-c7abd1c5424f/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Nathan Riley, OBGYN joins us to discuss how he got into birth work, his approach to prenatal lifestyle counseling, and life as a dad of two.</itunes:subtitle>
      <itunes:summary>Dr. Nathan Riley, an OBGYN specializing in low intervention home births and palliative care, joins us to discuss how he got into birth work, his approach to prenatal lifestyle counseling, and life as a dad of two.

Connect with Dr. Riley online: @nathanrileyobgyn and bornfreemethod.com


Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 


Birth Film Spotlight: watch The Business of Being Born on IP+ now!


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Nathan Riley, an OBGYN specializing in low intervention home births and palliative care, joins us to discuss how he got into birth work, his approach to prenatal lifestyle counseling, and life as a dad of two.</p><ul>
<li>Connect with Dr. Riley online: <a href="http://instagram.com/nathanrileyobgyn">@nathanrileyobgyn</a> and <a href="http://bornfreemethod.com/">bornfreemethod.com</a>
</li>
<li>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </li>
<li>
<strong>Birth Film Spotlight: </strong>watch <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a> on IP+ now!</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3424</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5f22d66-aa7f-11ee-8a98-c7abd1c5424f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1080226644.mp3?updated=1720643198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 389 Kara Sutton: After Birth</title>
      <description>Brand strategist and SoCal native Kara Sutton returns to tell us about the ups and downs of the birth of her third baby. She shares all the exciting details about labor and delivery including the outcome of her desired VBAC.

Connect with Kara online: https://www.instagram.com/ikaraboutyou


Start your FREE TRIAL of Informed Pregnancy Plus (IP+) and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 


Birth Film Spotlight: watch The Business of Being Born on IP+ now!


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jan 2024 13:00:00 -0000</pubDate>
      <itunes:title>Kara Sutton: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>389</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/86d4d508-aa8b-11ee-9bd4-6b2bd0d19a9c/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kara Sutton returns to tell us about the ups and downs of the birth of her third baby.</itunes:subtitle>
      <itunes:summary>Brand strategist and SoCal native Kara Sutton returns to tell us about the ups and downs of the birth of her third baby. She shares all the exciting details about labor and delivery including the outcome of her desired VBAC.

Connect with Kara online: https://www.instagram.com/ikaraboutyou


Start your FREE TRIAL of Informed Pregnancy Plus (IP+) and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 


Birth Film Spotlight: watch The Business of Being Born on IP+ now!


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brand strategist and SoCal native Kara Sutton returns to tell us about the ups and downs of the birth of her third baby. She shares all the exciting details about labor and delivery including the outcome of her desired VBAC.</p><ul>
<li>Connect with Kara online: <a href="https://www.instagram.com/ikaraboutyou">https://www.instagram.com/ikaraboutyou</a>
</li>
<li>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy Plus (IP+) and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </li>
<li>
<strong>Birth Film Spotlight: </strong>watch <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a> on IP+ now!</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2923</itunes:duration>
      <guid isPermaLink="false"><![CDATA[86d4d508-aa8b-11ee-9bd4-6b2bd0d19a9c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7659574292.mp3?updated=1720643068" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 388 Kara Sutton: Before Birth</title>
      <description>Award winning brand strategist and southern California native Kara Sutton shares about her first two births while preparing for her third baby. After an amazing show of strength and resilience, including a traumatic loss, Kara is hoping for a successful first VBAC.

Connect with Kara online: https://www.instagram.com/ikaraboutyou

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Birth Film Spotlight: watch The Business of Being Born on IP+ now!

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jan 2024 15:00:00 -0000</pubDate>
      <itunes:title>Kara Sutton: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>388</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29a2cd40-aa8b-11ee-9045-efdf565eb5cd/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kara Sutton shares about her first two births while preparing for her third baby and hoping for a VBAC.</itunes:subtitle>
      <itunes:summary>Award winning brand strategist and southern California native Kara Sutton shares about her first two births while preparing for her third baby. After an amazing show of strength and resilience, including a traumatic loss, Kara is hoping for a successful first VBAC.

Connect with Kara online: https://www.instagram.com/ikaraboutyou

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Birth Film Spotlight: watch The Business of Being Born on IP+ now!

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Award winning brand strategist and southern California native Kara Sutton shares about her first two births while preparing for her third baby. After an amazing show of strength and resilience, including a traumatic loss, Kara is hoping for a successful first VBAC.</p><p><br></p><p>Connect with Kara online: <a href="https://www.instagram.com/ikaraboutyou">https://www.instagram.com/ikaraboutyou</a></p><p><br></p><p>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a> </p><p><br></p><p><strong>Birth Film Spotlight: </strong>watch <a href="https://www.informedpregnancy.tv/business-of-being-born">The Business of Being Born</a> on IP+ now!</p><p><br></p><h1><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></h1><h1><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></h1><h1><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></h1><h1><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></h1><h1><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></h1><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29a2cd40-aa8b-11ee-9045-efdf565eb5cd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6171765317.mp3?updated=1720642717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 387 Holiday Replay: Ricki Lake and The Business of Being Born</title>
      <description>With a special holiday hello, Dr. Berlin would like to wish everyone a peaceful season and send a grateful 'thank you' to IPP listeners for all the support. He shares about Informed Pregnancy Plus and replays a fan favorite episode: Ricki Lake joins in conversation about life and film on the 10th anniversary of her trailblazing film The Business of Being Born.

Connect with Ricki online: https://www.instagram.com/rickilake/
Watch The Business of Being Born here!

Informed Pregnancy Plus is our all new streaming platform focused on pregnancy, postpartum, and parenting where you can find iconic content like Ricki Lake's The Business of Being Born, Baby by Simone prenatal workouts, and educational offerings like Dr. Alyssa's The AfterBirth Plan.



Start your free trial of IP+ today and start watching NOW: informedpregnancy.tv


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:title>Holiday Replay: Ricki Lake and The Business of Being Born</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>387</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d60be2e-a52e-11ee-8959-bb6255e48a7b/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Berlin would like to wish everyone a peaceful season and send a grateful 'thank you' to IPP listeners for all the support. He shares about IP+ and replays a fan favorite episode with Ricki Lake.</itunes:subtitle>
      <itunes:summary>With a special holiday hello, Dr. Berlin would like to wish everyone a peaceful season and send a grateful 'thank you' to IPP listeners for all the support. He shares about Informed Pregnancy Plus and replays a fan favorite episode: Ricki Lake joins in conversation about life and film on the 10th anniversary of her trailblazing film The Business of Being Born.

Connect with Ricki online: https://www.instagram.com/rickilake/
Watch The Business of Being Born here!

Informed Pregnancy Plus is our all new streaming platform focused on pregnancy, postpartum, and parenting where you can find iconic content like Ricki Lake's The Business of Being Born, Baby by Simone prenatal workouts, and educational offerings like Dr. Alyssa's The AfterBirth Plan.



Start your free trial of IP+ today and start watching NOW: informedpregnancy.tv


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With a special holiday hello, Dr. Berlin would like to wish everyone a peaceful season and send a grateful 'thank you' to IPP listeners for all the support. He shares about Informed Pregnancy Plus and replays a fan favorite episode: Ricki Lake joins in conversation about life and film on the 10th anniversary of her trailblazing film The Business of Being Born.</p><p><br></p><p>Connect with Ricki online: <a href="https://www.instagram.com/rickilake/">https://www.instagram.com/rickilake/</a></p><p>Watch The Business of Being Born <a href="https://www.informedpregnancy.tv/business-of-being-born/videos/business-of-being-born"><strong>here</strong></a><strong>!</strong></p><p><br></p><p>Informed Pregnancy Plus is our all new streaming platform focused on pregnancy, postpartum, and parenting where you can find iconic content like Ricki Lake's <a href="https://www.informedpregnancy.tv/business-of-being-born/videos/business-of-being-born">The Business of Being Born</a>, Baby by Simone <a href="https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout">prenatal workouts</a>, and educational offerings like Dr. Alyssa's <a href="https://www.informedpregnancy.tv/the-afterbirth-plan">The AfterBirth Plan</a>.</p><h2><br></h2><h2><br></h2><h2>
<strong>Start your free trial of IP+ today and start watching NOW: </strong><a href="informedpregnancy.tv"><strong>informedpregnancy.tv</strong></a>
</h2><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4321</itunes:duration>
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    <item>
      <title>Ep. 386 Pregnancy &amp; Postpartum Yoga with Tara Lee</title>
      <description>UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice. 

Connect with Tara online: https://www.instagram.com/taraleeyoga/  and https://www.taraleeyoga.com/
Start your FREE Informed Pregnancy+ subscription and try a virtual yoga class with Tara:  https://www.informedpregnancy.tv/videos/prenatal-yoga-with-tara-lee

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Dec 2023 14:20:00 -0000</pubDate>
      <itunes:title>Pregnancy &amp; Postpartum Yoga with Tara Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>386</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d2be0c8-9e37-11ee-98ee-7f9a55c11445/image/tara_lee_yoga_podcast_socials.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tara Lee talks about how her own birth journeys shaped her yoga practice.</itunes:subtitle>
      <itunes:summary>UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice. 

Connect with Tara online: https://www.instagram.com/taraleeyoga/  and https://www.taraleeyoga.com/
Start your FREE Informed Pregnancy+ subscription and try a virtual yoga class with Tara:  https://www.informedpregnancy.tv/videos/prenatal-yoga-with-tara-lee

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice. </p><p><br></p><p>Connect with Tara online:<a href="https://www.instagram.com/ryrywoodbury/"> </a><a href="https://www.instagram.com/taraleeyoga/">https://www.instagram.com/taraleeyoga/ </a> and <a href="https://www.taraleeyoga.com/">https://www.taraleeyoga.com/</a></p><p>Start your FREE Informed Pregnancy+ subscription and try a virtual yoga class with Tara: <a href="https://informedpregnancy.com/single-post/yes-im-still-a-superstar/"> </a><a href="https://www.informedpregnancy.tv/videos/prenatal-yoga-with-tara-lee">https://www.informedpregnancy.tv/videos/prenatal-yoga-with-tara-lee</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2396</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8d2be0c8-9e37-11ee-98ee-7f9a55c11445]]></guid>
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    <item>
      <title>Ep. 385 Needed: Holistic Nutrition with Ryan Woodbury</title>
      <description>Holistic nutritionist and co-founder of Needed Ryan Woodbury shares her own pregnancy and birth journey, how she found holistic medicine, and tips on choosing a supplement. Needed is a nutrition-powered company created by two mothers and trained nutritionists with the mission of finding a better way to deliver mothers and families life-long health. 

Connect with Ryan online: https://www.instagram.com/ryrywoodbury/
Learn more about Needed: https://thisisneeded.com/
Start your FREE Informed Pregnancy+ subscription and check out our blog here: https://informedpregnancy.com/single-post/cultivating-connection-pregnant-partner-yoga/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Dec 2023 13:30:00 -0000</pubDate>
      <itunes:title>Needed: Holistic Nutrition with Ryan Woodbury</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>385</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d86c1ed0-914a-11ee-beb1-97603bd3644e/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Holistic nutritionist and co-founder of Needed Ryan Woodbury shares her own pregnancy and birth journey, how she found holistic medicine, and tips on choosing a supplement.</itunes:subtitle>
      <itunes:summary>Holistic nutritionist and co-founder of Needed Ryan Woodbury shares her own pregnancy and birth journey, how she found holistic medicine, and tips on choosing a supplement. Needed is a nutrition-powered company created by two mothers and trained nutritionists with the mission of finding a better way to deliver mothers and families life-long health. 

Connect with Ryan online: https://www.instagram.com/ryrywoodbury/
Learn more about Needed: https://thisisneeded.com/
Start your FREE Informed Pregnancy+ subscription and check out our blog here: https://informedpregnancy.com/single-post/cultivating-connection-pregnant-partner-yoga/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Holistic nutritionist and co-founder of <a href="thisisneeded.com">Needed</a> Ryan Woodbury shares her own pregnancy and birth journey, how she found holistic medicine, and tips on choosing a supplement. <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/d86c1ed0-914a-11ee-beb1-97603bd3644e/thisisneeded.com">Needed</a> is a nutrition-powered company created by two mothers and trained nutritionists with the mission of finding a better way to deliver mothers and families life-long health. </p><p><br></p><p>Connect with Ryan online:<a href="https://www.instagram.com/ryrywoodbury/"> https://www.instagram.com/ryrywoodbury/</a></p><p>Learn more about Needed: <a href="https://thisisneeded.com/">https://thisisneeded.com/</a></p><p>Start your FREE Informed Pregnancy+ subscription and check out our blog here:<a href="https://informedpregnancy.com/single-post/yes-im-still-a-superstar/"> </a><a href="https://informedpregnancy.com/single-post/cultivating-connection-pregnant-partner-yoga/">https://informedpregnancy.com/single-post/cultivating-connection-pregnant-partner-yoga/</a></p><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2642</itunes:duration>
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    <item>
      <title>Ep. 384 Sick: The Battle Against Hyperemesis Gravidarum with Charlotte Howden</title>
      <description>Documentary filmmaker and Charlotte Howden struggled with severe hyperemesis during pregnancy and turned her story into a film. Sick - The Battle Against HG is the untold story of women experiencing Hyperemesis Gravidarum (HG), a severe sickness affecting 3 million pregnant women which has led to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte challenges the medical profession and explores women's politics, secrets, and loss, and reveals new scientific breakthroughs in HG research.

Watch Charlotte's film Sick for FREE on Informed Pregnancy+ from now until January 31, 2024! https://www.informedpregnancy.tv/sick-the-battle-against-hg


Connect with Charlotte online: https://www.instagram.com/the_sick_film/
Learn more about Charlotte's films: https://bio.link/brushedofffilms/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Dec 2023 13:30:00 -0000</pubDate>
      <itunes:title>Sick: The Battle Against Hyperemesis Gravidarum with Charlotte Howden</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>384</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b09def34-9148-11ee-becf-a396a1b126ef/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Documentary filmmaker and mom Charlotte Howden struggled with severe hyperemesis during pregnancy and turned her story into a film. Sick - The Battle Against HG is the untold story of women experiencing Hyperemesis Gravidarum (HG).</itunes:subtitle>
      <itunes:summary>Documentary filmmaker and Charlotte Howden struggled with severe hyperemesis during pregnancy and turned her story into a film. Sick - The Battle Against HG is the untold story of women experiencing Hyperemesis Gravidarum (HG), a severe sickness affecting 3 million pregnant women which has led to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte challenges the medical profession and explores women's politics, secrets, and loss, and reveals new scientific breakthroughs in HG research.

Watch Charlotte's film Sick for FREE on Informed Pregnancy+ from now until January 31, 2024! https://www.informedpregnancy.tv/sick-the-battle-against-hg


Connect with Charlotte online: https://www.instagram.com/the_sick_film/
Learn more about Charlotte's films: https://bio.link/brushedofffilms/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Documentary filmmaker and Charlotte Howden struggled with severe hyperemesis during pregnancy and turned her story into a film. <strong><em>Sick - The Battle Against HG</em></strong><em> </em>is the untold story of women experiencing Hyperemesis Gravidarum (HG), a severe sickness affecting 3 million pregnant women which has led to thousands of abortions of wanted children and 9 months of hell. HG campaigner Charlotte challenges the medical profession and explores women's politics, secrets, and loss, and reveals new scientific breakthroughs in HG research.</p><p><br></p><h2>Watch Charlotte's film <strong><em>Sick</em></strong> for FREE on Informed Pregnancy+ from now until January 31, 2024! <a href="https://www.informedpregnancy.tv/sick-the-battle-against-hg">https://www.informedpregnancy.tv/sick-the-battle-against-hg</a>
</h2><p><br></p><p>Connect with Charlotte online: <a href="https://www.instagram.com/the_sick_film/">https://www.instagram.com/the_sick_film/</a></p><p>Learn more about Charlotte's films: <a href="https://bio.link/brushedofffilms/">https://bio.link/brushedofffilms/</a></p><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2781</itunes:duration>
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    <item>
      <title>Ep. 383 Caitlin Wilder: After Birth</title>
      <description>Professional birth worker Caitlin Wilder is back just one week after having her second baby. We recap Caitlin's harrowing birth story including her mindset during labor, the rush to the hospital, and what she's learned.

Connect with Caitlin online: https://www.instagram.com/wilderbeginnings/


Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/


Start your FREE trial of our new streaming platform Informed Pregnancy+: informedpregnancy.tv 

Read about meditation and birth on the IP blog: https://informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Nov 2023 14:00:00 -0000</pubDate>
      <itunes:title>Caitlin Wilder: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>383</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e3db6aa-8002-11ee-bbec-7bd1b239526b/image/Caitlin_wilder_after_podcast_socials.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caitlin Wilder is back just one week after having her second baby. We recap Caitlin's harrowing birth story including her mindset during labor, the rush to the hospital, and what she's learned.</itunes:subtitle>
      <itunes:summary>Professional birth worker Caitlin Wilder is back just one week after having her second baby. We recap Caitlin's harrowing birth story including her mindset during labor, the rush to the hospital, and what she's learned.

Connect with Caitlin online: https://www.instagram.com/wilderbeginnings/


Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/


Start your FREE trial of our new streaming platform Informed Pregnancy+: informedpregnancy.tv 

Read about meditation and birth on the IP blog: https://informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Professional birth worker Caitlin Wilder is back just one week after having her second baby. We recap Caitlin's harrowing birth story including her mindset during labor, the rush to the hospital, and what she's learned.</p><ul>
<li>Connect with Caitlin online: <a href="https://www.instagram.com/wilderbeginnings/">https://www.instagram.com/wilderbeginnings/</a>
</li>
<li>Learn more about Wilder Beginnings: <a href="https://www.wilderbeginnings.com/">https://www.wilderbeginnings.com/</a>
</li>
<li>Start your FREE trial of our new streaming platform Informed Pregnancy+: <a href="informedpregnancy.tv">informedpregnancy.tv</a> </li>
<li>Read about meditation and birth on the IP blog: <a href="https://informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan">https://informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan</a>
</li>
</ul><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2567</itunes:duration>
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    <item>
      <title>Ep. 382 Caitlin Wilder: Before Birth</title>
      <description>Certified doula, childbirth educator, pregnancy &amp; postpartum coach, and former entertainment professional Caitlin Wilder is expecting her second child. Caitlin discusses how she became a birth worker, the lessons learned from her first birth, and the birth plan for baby number two.

Connect with Caitlin: https://www.instagram.com/wilderbeginnings/


Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/


Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/



NEW POST ALERT! Check out the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/yes-im-still-a-superstar/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Nov 2023 14:00:00 -0000</pubDate>
      <itunes:title>Caitlin Wilder: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>382</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f0b4a1a-7a77-11ee-aa5e-9fc7b7e30fbf/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Certified doula Caitlin Wilder is expecting her second child. She discusses how she became a birth worker, the lessons learned from her first birth, and the birth plan for baby number two.</itunes:subtitle>
      <itunes:summary>Certified doula, childbirth educator, pregnancy &amp; postpartum coach, and former entertainment professional Caitlin Wilder is expecting her second child. Caitlin discusses how she became a birth worker, the lessons learned from her first birth, and the birth plan for baby number two.

Connect with Caitlin: https://www.instagram.com/wilderbeginnings/


Learn more about Wilder Beginnings: https://www.wilderbeginnings.com/


Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/



NEW POST ALERT! Check out the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/yes-im-still-a-superstar/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Certified doula, childbirth educator, pregnancy &amp; postpartum coach, and former entertainment professional Caitlin Wilder is expecting her second child. Caitlin discusses how she became a birth worker, the lessons learned from her first birth, and the birth plan for baby number two.</p><ul>
<li>Connect with Caitlin: <a href="https://www.instagram.com/wilderbeginnings/">https://www.instagram.com/wilderbeginnings/</a>
</li>
<li>Learn more about Wilder Beginnings: <a href="https://www.wilderbeginnings.com/">https://www.wilderbeginnings.com/</a>
</li>
<li>Start your <strong>FREE TRIAL</strong> of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a>
</li>
<li>
<strong>NEW POST ALERT!</strong> Check out the Informed Pregnancy Blog: <a href="https://informedpregnancy.com/single-post/yes-im-still-a-superstar/">https://informedpregnancy.com/single-post/yes-im-still-a-superstar/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2870</itunes:duration>
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    <item>
      <title>Ep. 381 Super Scar with Lauren Aboulafia</title>
      <description>Actor, writer, producer, and animated filmmaker Lauren Aboulafia shares her real-life traumatic birth story with humor and humanity in her newest film Super Scar. Through sharing her story, Lauren found her warrior spirit and is inspiring others to do the same.

Watch the trailer for Super Scar here: https://www.informedpregnancy.tv/super-scar


Start your FREE Informed Pregnancy+ subscription and watch Super Scar in its entirety: https://www.informedpregnancy.tv/checkout/subscribe/purchase


Connect with Lauren on IG: https://www.instagram.com/laurenaboulafia



Read about clogged milk ducts on the blog: https://informedpregnancy.com/single-post/clogged-milk-ducts

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Nov 2023 14:00:00 -0000</pubDate>
      <itunes:title>Super Scar with Lauren Aboulafia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>381</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf8b509e-7ded-11ee-907b-8b8d6551f0a6/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Animated filmmaker Lauren Aboulafia shares her real-life traumatic birth story with humor and humanity in her newest film Super Scar.</itunes:subtitle>
      <itunes:summary>Actor, writer, producer, and animated filmmaker Lauren Aboulafia shares her real-life traumatic birth story with humor and humanity in her newest film Super Scar. Through sharing her story, Lauren found her warrior spirit and is inspiring others to do the same.

Watch the trailer for Super Scar here: https://www.informedpregnancy.tv/super-scar


Start your FREE Informed Pregnancy+ subscription and watch Super Scar in its entirety: https://www.informedpregnancy.tv/checkout/subscribe/purchase


Connect with Lauren on IG: https://www.instagram.com/laurenaboulafia



Read about clogged milk ducts on the blog: https://informedpregnancy.com/single-post/clogged-milk-ducts

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actor, writer, producer, and animated filmmaker Lauren Aboulafia shares her real-life traumatic birth story with humor and humanity in her newest film <em>Super Scar</em>. Through sharing her story, Lauren found her warrior spirit and is inspiring others to do the same.</p><ul>
<li>Watch the trailer for <em>Super Scar</em> here: <a href="https://www.informedpregnancy.tv/super-scar">https://www.informedpregnancy.tv/super-scar</a>
</li>
<li>Start your FREE Informed Pregnancy+ subscription and watch <em>Super Scar</em> in its entirety: <a href="https://www.informedpregnancy.tv/checkout/subscribe/purchase">https://www.informedpregnancy.tv/checkout/subscribe/purchase</a>
</li>
<li>Connect with Lauren on IG: <a href="https://www.instagram.com/laurenaboulafia/?hl=en">https://www.instagram.com/laurenaboulafia</a>
</li>
</ul><p><br></p><p>Read about clogged milk ducts on the blog: <a href="https://informedpregnancy.com/single-post/yes-im-still-a-superstar/">https://informedpregnancy.com/single-post/clogged-milk-ducts</a></p><p><br></p><p>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2480</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf8b509e-7ded-11ee-907b-8b8d6551f0a6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8363347409.mp3?updated=1720642967" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 380 Bonnie Wright: After Birth</title>
      <description>Multi-hyphenate actress and new mother Bonnie Wright, famous for her role as Ginny Weasley in the Harry Potter film series, is back to tell us all the details of the birth of her first child.

Connect with the guest!

Follow Bonnie: https://www.instagram.com/thisisbwright/


Follow Go Gently: https://www.instagram.com/gogently.earth/


Check out Go Gently online: https://www.gogently.earth/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Read about essential oils and birth on the blog: https://informedpregnancy.com/single-post/essential-oils-during-birth-quick-and-easy-tidbits-for-practical-and-safe-use


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:title> Bonnie Wright: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>380</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d057940-71f6-11ee-ab5d-a77e670f39a2/image/4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Bonnie Wright, famous for her role as Ginny Weasley in the Harry Potter film series, is back to tell us all the details of the birth of her first child.</itunes:subtitle>
      <itunes:summary>Multi-hyphenate actress and new mother Bonnie Wright, famous for her role as Ginny Weasley in the Harry Potter film series, is back to tell us all the details of the birth of her first child.

Connect with the guest!

Follow Bonnie: https://www.instagram.com/thisisbwright/


Follow Go Gently: https://www.instagram.com/gogently.earth/


Check out Go Gently online: https://www.gogently.earth/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Read about essential oils and birth on the blog: https://informedpregnancy.com/single-post/essential-oils-during-birth-quick-and-easy-tidbits-for-practical-and-safe-use


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Multi-hyphenate actress and new mother Bonnie Wright, famous for her role as Ginny Weasley in the Harry Potter film series, is back to tell us all the details of the birth of her first child.</p><p><br></p><p><strong>Connect with the guest!</strong></p><ul>
<li>Follow Bonnie: <a href="https://www.instagram.com/thisisbwright/">https://www.instagram.com/thisisbwright/</a>
</li>
<li>Follow Go Gently: <a href="https://www.instagram.com/gogently.earth/">https://www.instagram.com/gogently.earth/</a>
</li>
<li>Check out Go Gently online: <a href="https://www.gogently.earth/">https://www.gogently.earth/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li>Read about essential oils and birth on the blog: <a href="https://informedpregnancy.com/single-post/essential-oils-during-birth-quick-and-easy-tidbits-for-practical-and-safe-use">https://informedpregnancy.com/single-post/essential-oils-during-birth-quick-and-easy-tidbits-for-practical-and-safe-use</a>
</li>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3206</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d057940-71f6-11ee-ab5d-a77e670f39a2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3531067911.mp3?updated=1720643124" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 379 Bonnie Wright: Before Birth</title>
      <description>Actress, director, and conservationist Bonnie Wright, best known for her role as Ginny Weasley in the Harry Potter film series, is pregnant with her first child. Bonnie talks about her entertainment career, climate activism, fertility journey, pregnancy, and plans for the upcoming birth.

Connect with the guest!

Follow Bonnie on social media: https://www.instagram.com/thisisbwright/


Follow 'Go Gently' on social media: https://www.instagram.com/gogently.earth/


Check out 'Go Gently': https://www.gogently.earth/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Check out our post on getting ready for a new baby on the blog: https://informedpregnancy.com/single-post/5-steps-for-setting-up-your-home-for-new-baby/


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Nov 2023 12:00:00 -0000</pubDate>
      <itunes:title>Bonnie Wright: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>379</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/641ce3de-6a26-11ee-8a7b-63c84c78e7c7/image/60f953.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Bonnie Wright, best known for her role as Ginny Weasley in the Harry Potter film series, is pregnant with her first child. Bonnie talks about her entertainment career, climate activism, fertility journey, pregnancy, and plans for the upcoming birth.</itunes:subtitle>
      <itunes:summary>Actress, director, and conservationist Bonnie Wright, best known for her role as Ginny Weasley in the Harry Potter film series, is pregnant with her first child. Bonnie talks about her entertainment career, climate activism, fertility journey, pregnancy, and plans for the upcoming birth.

Connect with the guest!

Follow Bonnie on social media: https://www.instagram.com/thisisbwright/


Follow 'Go Gently' on social media: https://www.instagram.com/gogently.earth/


Check out 'Go Gently': https://www.gogently.earth/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Check out our post on getting ready for a new baby on the blog: https://informedpregnancy.com/single-post/5-steps-for-setting-up-your-home-for-new-baby/


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, director, and conservationist Bonnie Wright, best known for her role as Ginny Weasley in the Harry Potter film series, is pregnant with her first child. Bonnie talks about her entertainment career, climate activism, fertility journey, pregnancy, and plans for the upcoming birth.</p><p><br></p><p><strong>Connect with the guest!</strong></p><ul>
<li>Follow Bonnie on social media: <a href="https://www.instagram.com/thisisbwright/">https://www.instagram.com/thisisbwright/</a>
</li>
<li>Follow 'Go Gently' on social media: <a href="https://www.instagram.com/gogently.earth/">https://www.instagram.com/gogently.earth/</a>
</li>
<li>Check out 'Go Gently': <a href="https://www.gogently.earth/">https://www.gogently.earth/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li>Check out our post on getting ready for a new baby on the blog: <a href="https://informedpregnancy.com/single-post/5-steps-for-setting-up-your-home-for-new-baby/">https://informedpregnancy.com/single-post/5-steps-for-setting-up-your-home-for-new-baby/</a>
</li>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2420</itunes:duration>
      <guid isPermaLink="false"><![CDATA[641ce3de-6a26-11ee-8a7b-63c84c78e7c7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3623679676.mp3?updated=1720642846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 378 Traci Burk: After Birth</title>
      <description>The story continues! Traci Burk has welcomed her second child after a pregnancy full of unforeseen challenges. She tells us about the final weeks of pregnancy, her thrilling and fast paced birth, and life as a mother of two.

Connect with the guest!
Connect with Traci online: https://www.instagram.com/traci.xoxo/?img_index=6


Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Check out our post 'Plastic Surgery and Pregnancy' on the blog: https://informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored/


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Oct 2023 12:00:00 -0000</pubDate>
      <itunes:title>Traci Burk: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>378</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b05df500-692f-11ee-a1e2-b342023381c2/image/9a49a1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Traci Burk has welcomed her second child after a pregnancy full of unforeseen challenges. She tells us about the final weeks of pregnancy, her thrilling and fast paced birth, and life as a mother of two.</itunes:subtitle>
      <itunes:summary>The story continues! Traci Burk has welcomed her second child after a pregnancy full of unforeseen challenges. She tells us about the final weeks of pregnancy, her thrilling and fast paced birth, and life as a mother of two.

Connect with the guest!
Connect with Traci online: https://www.instagram.com/traci.xoxo/?img_index=6


Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Check out our post 'Plastic Surgery and Pregnancy' on the blog: https://informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored/


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The story continues! Traci Burk has welcomed her second child after a pregnancy full of unforeseen challenges. She tells us about the final weeks of pregnancy, her thrilling and fast paced birth, and life as a mother of two.</p><p><br></p><p><strong>Connect with the guest!</strong></p><ul><li>Connect with Traci online: <a href="https://www.instagram.com/traci.xoxo/?img_index=6">https://www.instagram.com/traci.xoxo/?img_index=6</a>
</li></ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li>Check out our post 'Plastic Surgery and Pregnancy' on the blog: <a href="https://informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored/">https://informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored/</a>
</li>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2265</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b05df500-692f-11ee-a1e2-b342023381c2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4146367671.mp3?updated=1720642903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 377 Traci Burk: Before Birth</title>
      <description>At 38 weeks pregnant, Traci Burk is sharing the lessons she learned from her first birth and the unforeseen challenges she's faced with her second pregnancy. Her story is one of strength and adaptability while planning for the upcoming birth of her second child.

Connect with the guest!
Connect with Traci on social: https://www.instagram.com/traci.xoxo


Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Read about postpartum depression on the Informed Pregnancy blog: https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Oct 2023 12:00:00 -0000</pubDate>
      <itunes:title>Traci Burk: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>377</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1148745e-66f5-11ee-8bdb-eb4d0b777a4c/image/d94038.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Traci Burk is sharing the lessons she learned from her first birth and the unforeseen challenges she's faced with her second pregnancy. Her story is one of strength and adaptability.</itunes:subtitle>
      <itunes:summary>At 38 weeks pregnant, Traci Burk is sharing the lessons she learned from her first birth and the unforeseen challenges she's faced with her second pregnancy. Her story is one of strength and adaptability while planning for the upcoming birth of her second child.

Connect with the guest!
Connect with Traci on social: https://www.instagram.com/traci.xoxo


Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Read about postpartum depression on the Informed Pregnancy blog: https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>At 38 weeks pregnant, Traci Burk is sharing the lessons she learned from her first birth and the unforeseen challenges she's faced with her second pregnancy. Her story is one of strength and adaptability while planning for the upcoming birth of her second child.</p><p><br></p><p><strong>Connect with the guest!</strong></p><ul><li>Connect with Traci on social: <a href="https://www.instagram.com/traci.xoxo/?img_index=6">https://www.instagram.com/traci.xoxo</a>
</li></ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li>Read about postpartum depression on the Informed Pregnancy blog: <a href="https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/">https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/</a>
</li>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1148745e-66f5-11ee-8bdb-eb4d0b777a4c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6540044773.mp3?updated=1720642468" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 376 Behind the Lens: Birth Photography with Cristina King</title>
      <description>Photographer and former TV producer Cristina King discusses her extensive work as a birth photographer and what it's like to be a fly on the wall in many intimate life settings.

Connect with the guest!

Check out Cristina's website: https://www.cristinakingphotography.com/


Connect with Cristina online: https://www.instagram.com/cristinakingbirth/



For more about pregnancy and parenting, check out the Informed Pregnancy Blog!
Read about postpartum depression on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Oct 2023 11:00:00 -0000</pubDate>
      <itunes:title>Behind the Lens: Birth Photography with Cristina King</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>376</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dce51b74-5ccf-11ee-ab9f-7f18c5081328/image/cffbe2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Photographer and former TV producer Cristina King discusses her extensive work as a birth photographer and what it's like to be a fly on the wall in many intimate life settings.</itunes:subtitle>
      <itunes:summary>Photographer and former TV producer Cristina King discusses her extensive work as a birth photographer and what it's like to be a fly on the wall in many intimate life settings.

Connect with the guest!

Check out Cristina's website: https://www.cristinakingphotography.com/


Connect with Cristina online: https://www.instagram.com/cristinakingbirth/



For more about pregnancy and parenting, check out the Informed Pregnancy Blog!
Read about postpartum depression on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Photographer and former TV producer Cristina King discusses her extensive work as a birth photographer and what it's like to be a fly on the wall in many intimate life settings.</p><p><br></p><p><strong>Connect with the guest!</strong></p><ul>
<li>Check out Cristina's website: <a href="https://www.cristinakingphotography.com/">https://www.cristinakingphotography.com/</a>
</li>
<li>Connect with Cristina online: <a href="https://www.instagram.com/cristinakingbirth/">https://www.instagram.com/cristinakingbirth/</a>
</li>
</ul><p><br></p><p><strong>For more about pregnancy and parenting, check out the </strong><a href="informedpregnancy.com/blog"><strong>Informed Pregnancy Blog</strong></a><strong>!</strong></p><p>Read about postpartum depression on the Informed Pregnancy Blog: <a href="https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/">https://informedpregnancy.com/single-post/so-i-had-postpartum-depression/</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2070</itunes:duration>
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    </item>
    <item>
      <title>Ep. 375 Dr. Rebecca Jackson: Brain Balance</title>
      <description>Dr. Rebecca Jackson, Chief Programming Officer for Brain Balance Centers and author of Back on Track, discusses all things related to cognition and mental well-being including preventive care, neuroplasticity, and how to ensure your baby gets sensory input needed for healthy emotional development.
Connect with the guest!

Check out Dr. Jackson's website: https://drrebeccajackson.com/


Connect with Dr. Jackson online: https://www.instagram.com/drrebeccajackson/



RELATED CONTENT: Check out the Informed Pregnancy Blog post "Understanding Life Through Prenatal Memory": https://informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Oct 2023 11:00:00 -0000</pubDate>
      <itunes:title>Dr. Rebecca Jackson: Brain Balance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>375</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23d860c6-5cdb-11ee-bf13-9b4258b1a26c/image/669ca9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Rebecca Jackson discusses all things related to cognition and mental well-being including preventive care, neuroplasticity, and how to ensure your baby gets sensory input needed for healthy emotional development.</itunes:subtitle>
      <itunes:summary>Dr. Rebecca Jackson, Chief Programming Officer for Brain Balance Centers and author of Back on Track, discusses all things related to cognition and mental well-being including preventive care, neuroplasticity, and how to ensure your baby gets sensory input needed for healthy emotional development.
Connect with the guest!

Check out Dr. Jackson's website: https://drrebeccajackson.com/


Connect with Dr. Jackson online: https://www.instagram.com/drrebeccajackson/



RELATED CONTENT: Check out the Informed Pregnancy Blog post "Understanding Life Through Prenatal Memory": https://informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Rebecca Jackson, Chief Programming Officer for Brain Balance Centers and author of Back on Track, discusses all things related to cognition and mental well-being including preventive care, neuroplasticity, and how to ensure your baby gets sensory input needed for healthy emotional development.</p><p><strong>Connect with the guest!</strong></p><ul>
<li>Check out Dr. Jackson's website: <a href="https://drrebeccajackson.com/">https://drrebeccajackson.com/</a>
</li>
<li>Connect with Dr. Jackson online: <a href="https://www.instagram.com/drrebeccajackson/">https://www.instagram.com/drrebeccajackson/</a>
</li>
</ul><p><br></p><p><strong>RELATED CONTENT:</strong> Check out the Informed Pregnancy Blog post "Understanding Life Through Prenatal Memory": <a href="https://informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md/">https://informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md/</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2806</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23d860c6-5cdb-11ee-bf13-9b4258b1a26c]]></guid>
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    <item>
      <title>Ep. 374 Josephine Skriver: After Birth</title>
      <description>Supermodel and Victoria's Secret Angel Josephine Skriver returns to share all the details about the quick and exciting birth of her first child.
Connect with the guest!

Check out JoJa, Josephine's premium activewear line: https://www.instagram.com/joja/


Connect with Josephine: https://www.instagram.com/josephineskriver/


Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Sep 2023 11:00:00 -0000</pubDate>
      <itunes:title>Josephine Skriver: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>374</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef0a533a-5416-11ee-9f3f-2b238fab63d8/image/643c8a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Supermodel and Victoria's Secret Angel Josephine Skriver returns to share all the details about the quick and exciting birth of her first child.</itunes:subtitle>
      <itunes:summary>Supermodel and Victoria's Secret Angel Josephine Skriver returns to share all the details about the quick and exciting birth of her first child.
Connect with the guest!

Check out JoJa, Josephine's premium activewear line: https://www.instagram.com/joja/


Connect with Josephine: https://www.instagram.com/josephineskriver/


Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Supermodel and Victoria's Secret Angel Josephine Skriver returns to share all the details about the quick and exciting birth of her first child.</p><p><strong>Connect with the guest!</strong></p><ul>
<li>Check out JoJa, Josephine's premium activewear line: <a href="https://www.instagram.com/joja/">https://www.instagram.com/joja/</a>
</li>
<li>Connect with Josephine: <a href="https://www.instagram.com/josephineskriver/">https://www.instagram.com/josephineskriver/</a>
</li>
<li>Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog:<a href="https://www.informedpregnancy.com/single-post/everything-you-need-to-know-about-freeze-drying-your-breastmilk-kayleigh-harrigan"> </a><a href="https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/">https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2575</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef0a533a-5416-11ee-9f3f-2b238fab63d8]]></guid>
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    </item>
    <item>
      <title>Ep. 373 Josephine Skriver: Before Birth</title>
      <description>Victoria's Secret Angel, international fashion model, and entrepreneur Josephine Skriver is just three days away from the due date of her first child. At 39 weeks along, she reminisces about her early career, meeting her husband, pregnancy thus far, and her upcoming birth plan. 
Connect with the guest!

Check out JoJa, Josephine's premium activewear line: https://www.instagram.com/joja/


Connect with Josephine: https://www.instagram.com/josephineskriver/


Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Sep 2023 11:00:00 -0000</pubDate>
      <itunes:title>Josephine Skriver: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>373</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f671dda2-540f-11ee-b29b-438cd0849b4f/image/fa4254.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Josephine Skriver is just three days away from the due date of her first child. At 39 weeks along, she reminisces about her early career, meeting her husband, pregnancy thus far, and her upcoming birth plan. </itunes:subtitle>
      <itunes:summary>Victoria's Secret Angel, international fashion model, and entrepreneur Josephine Skriver is just three days away from the due date of her first child. At 39 weeks along, she reminisces about her early career, meeting her husband, pregnancy thus far, and her upcoming birth plan. 
Connect with the guest!

Check out JoJa, Josephine's premium activewear line: https://www.instagram.com/joja/


Connect with Josephine: https://www.instagram.com/josephineskriver/


Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog: https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Victoria's Secret Angel, international fashion model, and entrepreneur Josephine Skriver is just three days away from the due date of her first child. At 39 weeks along, she reminisces about her early career, meeting her husband, pregnancy thus far, and her upcoming birth plan. </p><p><strong>Connect with the guest!</strong></p><ul>
<li>Check out JoJa, Josephine's premium activewear line: <a href="https://www.instagram.com/joja/">https://www.instagram.com/joja/</a>
</li>
<li>Connect with Josephine: <a href="https://www.instagram.com/josephineskriver/">https://www.instagram.com/josephineskriver/</a>
</li>
<li>Check out "Early Detection and Management of Pediatric Obstructive Sleep Apnea" on the Informed Pregnancy Blog:<a href="https://www.informedpregnancy.com/single-post/everything-you-need-to-know-about-freeze-drying-your-breastmilk-kayleigh-harrigan"> </a><a href="https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/">https://informedpregnancy.com/single-post/a-breath-of-fresh-air-early-detection-and-management-of-pediatric-obstructive-sleep-apnea/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2746</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f671dda2-540f-11ee-b29b-438cd0849b4f]]></guid>
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    </item>
    <item>
      <title>Ep. 372 The Business of Birthwork with Kyleigh Banks</title>
      <description>Mother, mentor, business coach, and host of the Birthworker Podcast Kyleigh Banks is here to discuss how she empowers doulas to thrive in business and turn their passion for birth into an impactful, sustainable, and wildly profitable career.
Connect with the guest!

Check out Birthworker.com


Follow the Birthworker podcast: https://www.instagram.com/birthworkerpodcast/


Connect with Kyleigh Banks: https://www.instagram.com/theautonomymommy/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Check out Craniosacral Therapy for Infants and Newborns on Informed Pregnancy Blog: https://informedpregnancy.com/single-post/copy-of-title


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Sep 2023 11:00:00 -0000</pubDate>
      <itunes:title>The Business of Birthwork with Kyleigh Banks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>372</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9e307c6-4ce4-11ee-acdb-fffc6c07d4e7/image/1e8801.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kyleigh Banks is here to discuss how she empowers doulas to thrive in business and turn their passion for birth into an impactful, sustainable, and wildly profitable career.</itunes:subtitle>
      <itunes:summary>Mother, mentor, business coach, and host of the Birthworker Podcast Kyleigh Banks is here to discuss how she empowers doulas to thrive in business and turn their passion for birth into an impactful, sustainable, and wildly profitable career.
Connect with the guest!

Check out Birthworker.com


Follow the Birthworker podcast: https://www.instagram.com/birthworkerpodcast/


Connect with Kyleigh Banks: https://www.instagram.com/theautonomymommy/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

Check out Craniosacral Therapy for Infants and Newborns on Informed Pregnancy Blog: https://informedpregnancy.com/single-post/copy-of-title


www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mother, mentor, business coach, and host of the Birthworker Podcast Kyleigh Banks is here to discuss how she empowers doulas to thrive in business and turn their passion for birth into an impactful, sustainable, and wildly profitable career.</p><p><strong>Connect with the guest!</strong></p><ul>
<li>Check out <a href="http://birthworker.com/">Birthworker.com</a>
</li>
<li>Follow the Birthworker podcast: <a href="https://www.instagram.com/birthworkerpodcast/">https://www.instagram.com/birthworkerpodcast/</a>
</li>
<li>Connect with Kyleigh Banks: <a href="https://www.instagram.com/theautonomymommy/">https://www.instagram.com/theautonomymommy/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li>Check out <strong>Craniosacral Therapy for Infants and Newborns</strong> on Informed Pregnancy Blog: <a href="https://informedpregnancy.com/single-post/copy-of-title">https://informedpregnancy.com/single-post/copy-of-title</a>
</li>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2668</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9e307c6-4ce4-11ee-acdb-fffc6c07d4e7]]></guid>
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    <item>
      <title>Ep. 371 Energy Healing with Kirstin Ford</title>
      <description>Los Angeles based energy healer Kristin Ford is helping guide mothers through the stages of pregnancy and birth through maternal right of passage ceremonies. She chats about a health scare that changed her entire outlook on life and her own journey to motherhood.
Connect with the guest!

Check out Kirstin Ford's website: https://www.kirstinbford.com/


Connect with Kristin on social media: https://www.instagram.com/kirstinbford/


Check out our recent blog post Understanding Life Through Prenatal Memory on Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Sep 2023 11:00:00 -0000</pubDate>
      <itunes:title>Energy Healing with Kirstin Ford</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>371</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7445e86-48f9-11ee-9966-4b8001008ba0/image/292c04.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>LA based energy healer Kristin Ford is helping guide mothers through the stages of pregnancy and birth through maternal right of passage ceremonies. </itunes:subtitle>
      <itunes:summary>Los Angeles based energy healer Kristin Ford is helping guide mothers through the stages of pregnancy and birth through maternal right of passage ceremonies. She chats about a health scare that changed her entire outlook on life and her own journey to motherhood.
Connect with the guest!

Check out Kirstin Ford's website: https://www.kirstinbford.com/


Connect with Kristin on social media: https://www.instagram.com/kirstinbford/


Check out our recent blog post Understanding Life Through Prenatal Memory on Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles based energy healer Kristin Ford is helping guide mothers through the stages of pregnancy and birth through maternal right of passage ceremonies. She chats about a health scare that changed her entire outlook on life and her own journey to motherhood.</p><p><strong>Connect with the guest!</strong></p><ul>
<li>Check out Kirstin Ford's website: <a href="https://www.kirstinbford.com/">https://www.kirstinbford.com/</a>
</li>
<li>Connect with Kristin on social media: <a href="https://www.instagram.com/kirstinbford/">https://www.instagram.com/kirstinbford/</a>
</li>
<li>Check out our recent blog post Understanding Life Through Prenatal Memory on Informed Pregnancy Blog: <a href="https://www.informedpregnancy.com/single-post/everything-you-need-to-know-about-freeze-drying-your-breastmilk-kayleigh-harrigan">https://www.informedpregnancy.com/single-post/understanding-life-through-prenatal-memory-tainai-kioku-dr-akira-ikegawa-md</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2951</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7445e86-48f9-11ee-9966-4b8001008ba0]]></guid>
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    </item>
    <item>
      <title> Ep. 370 Jennie Monness: Fertility Struggles</title>
      <description>Jennie Monness joins the podcast to chat about her challenging fertility journey, the birth of her two daughters, and creating Union Square Play, a play space and resource center for parents and caregivers of any kind to connect, learn, and cultivate community.

Connect with Jennie online: https://www.instagram.com/jenniemonness/?hl=en


Check out 'Union Square Play": https://www.instagram.com/unionsquareplay/?hl=en


Visit MoMommies: https://momommies.com/


Read the recent blog post on how 'Homeopathy can help with morning sickness' on Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/suffering-from-morning-sickness-and-nausea-homeopathy-can-help-shelly-fenig-dchm



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Aug 2023 12:00:00 -0000</pubDate>
      <itunes:title>Jennie Monness: Fertility Struggles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>370</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/656980bc-41ef-11ee-a411-b396a6e9b7aa/image/46681c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jennie Monness joins the podcast to chat about her challenging fertility journey, the birth of her two daughters, and creating Union Square Play, a play space and resource center for parents and caregivers of any kind to connect, learn, and cultivate community.</itunes:subtitle>
      <itunes:summary>Jennie Monness joins the podcast to chat about her challenging fertility journey, the birth of her two daughters, and creating Union Square Play, a play space and resource center for parents and caregivers of any kind to connect, learn, and cultivate community.

Connect with Jennie online: https://www.instagram.com/jenniemonness/?hl=en


Check out 'Union Square Play": https://www.instagram.com/unionsquareplay/?hl=en


Visit MoMommies: https://momommies.com/


Read the recent blog post on how 'Homeopathy can help with morning sickness' on Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/suffering-from-morning-sickness-and-nausea-homeopathy-can-help-shelly-fenig-dchm



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jennie Monness joins the podcast to chat about her challenging fertility journey, the birth of her two daughters, and creating Union Square Play, a play space and resource center for parents and caregivers of any kind to connect, learn, and cultivate community.</p><ul>
<li>Connect with Jennie online: <a href="https://www.instagram.com/jenniemonness/?hl=en">https://www.instagram.com/jenniemonness/?hl=en</a>
</li>
<li>Check out 'Union Square Play": <a href="https://www.instagram.com/unionsquareplay/?hl=en">https://www.instagram.com/unionsquareplay/?hl=en</a>
</li>
<li>Visit MoMommies: <a href="https://momommies.com/">https://momommies.com/</a>
</li>
<li>Read the recent blog post on how 'Homeopathy can help with morning sickness' on Informed Pregnancy Blog: <a href="https://www.informedpregnancy.com/single-post/suffering-from-morning-sickness-and-nausea-homeopathy-can-help-shelly-fenig-dchm">https://www.informedpregnancy.com/single-post/suffering-from-morning-sickness-and-nausea-homeopathy-can-help-shelly-fenig-dchm</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[656980bc-41ef-11ee-a411-b396a6e9b7aa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7253497531.mp3?updated=1720642953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 369 Jill Magoffin: Plus Size Birth and Doula Insight</title>
      <description>Birth and postpartum doula, author, and mother of 4 Jill Magoffin discusses her journey to becoming a doula, her birth experiences as a plus size mom, and what inspired her two children's books.


Connect with Jill online: https://www.instagram.com/jillmagoffin/


Check out Jill's doula practice: https://www.jillmagoffin.com/


Pick up Jill's books: https://www.barnesandnoble.com/s/Jill%20magoffin and on Amazon.

Read our recent post "Ten-Minute Mommy Recharge" on the Informed Pregnancy Blog:  https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd 



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Aug 2023 13:00:00 -0000</pubDate>
      <itunes:title>Jill Magoffin: Plus Size Birth and Doula Insight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>369</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32e80958-41ed-11ee-af49-b3bfc5eeb88b/image/d4c231.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jill Magoffin discusses her journey to becoming a doula, her birth experiences as a plus size mom, and what inspired her two children's books.</itunes:subtitle>
      <itunes:summary>Birth and postpartum doula, author, and mother of 4 Jill Magoffin discusses her journey to becoming a doula, her birth experiences as a plus size mom, and what inspired her two children's books.


Connect with Jill online: https://www.instagram.com/jillmagoffin/


Check out Jill's doula practice: https://www.jillmagoffin.com/


Pick up Jill's books: https://www.barnesandnoble.com/s/Jill%20magoffin and on Amazon.

Read our recent post "Ten-Minute Mommy Recharge" on the Informed Pregnancy Blog:  https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd 



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Birth and postpartum doula, author, and mother of 4 Jill Magoffin discusses her journey to becoming a doula, her birth experiences as a plus size mom, and what inspired her two children's books.</p><p><br></p><ul>
<li>Connect with Jill online: <a href="https://www.instagram.com/jillmagoffin/">https://www.instagram.com/jillmagoffin/</a>
</li>
<li>Check out Jill's doula practice: <a href="https://www.jillmagoffin.com/">https://www.jillmagoffin.com/</a>
</li>
<li>Pick up Jill's books<strong>: </strong><a href="https://www.barnesandnoble.com/s/Jill%20magoffin">https://www.barnesandnoble.com/s/Jill%20magoffin</a> and on <a href="https://www.amazon.com/dp/B09JJ7FBCT/ref=sr_1_1?dchild=1&amp;keywords=jill+magoffin&amp;qid=1634515096&amp;sr=8-1">Amazon</a>.</li>
<li>Read our recent post "<strong>Ten-Minute Mommy Recharge"</strong> on the Informed Pregnancy Blog: <a href="https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd"> https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd </a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2251</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32e80958-41ed-11ee-af49-b3bfc5eeb88b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9035261186.mp3?updated=1720642703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 368 Maryn Green: Taking Back Birth</title>
      <description>Maryn Green, mother of 10, Indie Birth Association co-founder, and host of the podcast Taking Back Birth talks about her journey to becoming a midwife, her personal approach to midwifery, and her views on the medical model of birth vs. the midwifery model.


Connect with Maryn online: https://www.instagram.com/magicalmamaorg/ 

Check out Maryn's podcast Taking Back Birth here: https://indiebirth.org/podcastarchive/


Learn more about the Indie Birth Association: https://www.instagram.com/indiebirth/ and https://indiebirth.org/


Read about freezing your breast milk on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/everything-you-need-to-know-about-freeze-drying-your-breastmilk-kayleigh-harrigan



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Aug 2023 13:00:00 -0000</pubDate>
      <itunes:title>Maryn Green: Taking Back Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>368</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11d9d600-30c8-11ee-aa2b-33c3739822a8/image/b0828c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Maryn Green, mother of 10, Indie Birth Association co-founder, and host of the podcast Taking Back Birth talks about her journey to becoming a midwife, her personal approach to midwifery, and her views on the medical model of birth vs. the midwifery model.</itunes:subtitle>
      <itunes:summary>Maryn Green, mother of 10, Indie Birth Association co-founder, and host of the podcast Taking Back Birth talks about her journey to becoming a midwife, her personal approach to midwifery, and her views on the medical model of birth vs. the midwifery model.


Connect with Maryn online: https://www.instagram.com/magicalmamaorg/ 

Check out Maryn's podcast Taking Back Birth here: https://indiebirth.org/podcastarchive/


Learn more about the Indie Birth Association: https://www.instagram.com/indiebirth/ and https://indiebirth.org/


Read about freezing your breast milk on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/everything-you-need-to-know-about-freeze-drying-your-breastmilk-kayleigh-harrigan



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Maryn Green, mother of 10, Indie Birth Association co-founder, and host of the podcast Taking Back Birth talks about her journey to becoming a midwife, her personal approach to midwifery, and her views on the medical model of birth vs. the midwifery model.</p><p><br></p><ul>
<li>Connect with Maryn online: <a href="https://www.instagram.com/magicalmamaorg/">https://www.instagram.com/magicalmamaorg/</a> </li>
<li>Check out Maryn's podcast Taking Back Birth here: <a href="https://indiebirth.org/podcastarchive/">https://indiebirth.org/podcastarchive/</a>
</li>
<li>Learn more about the Indie Birth Association<strong>:</strong> <a href="https://www.instagram.com/indiebirth/">https://www.instagram.com/indiebirth/</a> and <a href="https://indiebirth.org/">https://indiebirth.org/</a>
</li>
<li>Read about freezing your breast milk on the Informed Pregnancy Blog:<a href="https://www.informedpregnancy.com/single-post/everything-you-need-to-know-about-freeze-drying-your-breastmilk-kayleigh-harrigan"> https://www.informedpregnancy.com/single-post/everything-you-need-to-know-about-freeze-drying-your-breastmilk-kayleigh-harrigan</a>
</li>
</ul><p><br></p><h3><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></h3><h3><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></h3><h3><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></h3><h3><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></h3><h3><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></h3><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2294</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11d9d600-30c8-11ee-aa2b-33c3739822a8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4188826252.mp3?updated=1720642402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 367 Laura Callea: Pelvic Floor Physiology </title>
      <description>Pelvic floor physiotherapist, podcaster, and mother of three Laura Callea discusses her personal birth experiences, pelvic floor physiology, and The Pregnancy Posse, a new online health program helping pregnant women give themselves the best chance of experiencing a wonderful pregnancy journey.


Follow Laura here: https://www.instagram.com/physiolaura/


Check out the Pregnancy with Physio Laura podcast: https://podcasts.apple.com/us/podcast/pregnancy-with-physio-laura/id1543672102


Learn more about The Pregnancy Posse: https://thepregnancyposse.com/pp-join/


Check out our recent post about gestational diabetes on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/gestational-diabetes-part-i-jessica-zadeh-ms-chc-hnc



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Aug 2023 13:00:00 -0000</pubDate>
      <itunes:title>Laura Callea: Pelvic Floor Physiology </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>367</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bed563bc-30cb-11ee-b877-4fdd6dfe4f6d/image/c7ad84.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Pelvic floor physiotherapist, podcaster, and mother of three Laura Callea discusses her personal birth experiences and pelvic floor physiology.</itunes:subtitle>
      <itunes:summary>Pelvic floor physiotherapist, podcaster, and mother of three Laura Callea discusses her personal birth experiences, pelvic floor physiology, and The Pregnancy Posse, a new online health program helping pregnant women give themselves the best chance of experiencing a wonderful pregnancy journey.


Follow Laura here: https://www.instagram.com/physiolaura/


Check out the Pregnancy with Physio Laura podcast: https://podcasts.apple.com/us/podcast/pregnancy-with-physio-laura/id1543672102


Learn more about The Pregnancy Posse: https://thepregnancyposse.com/pp-join/


Check out our recent post about gestational diabetes on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/gestational-diabetes-part-i-jessica-zadeh-ms-chc-hnc



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pelvic floor physiotherapist, podcaster, and mother of three Laura Callea discusses her personal birth experiences, pelvic floor physiology, and The Pregnancy Posse, a new online health program helping pregnant women give themselves the best chance of experiencing a wonderful pregnancy journey.</p><p><br></p><ul>
<li>Follow Laura here: <a href="https://www.instagram.com/physiolaura/">https://www.instagram.com/physiolaura/</a>
</li>
<li>Check out the <strong>Pregnancy with Physio Laura </strong>podcast: <a href="https://indiebirth.org/podcastarchive/">https://podcasts.apple.com/us/podcast/pregnancy-with-physio-laura/id1543672102</a>
</li>
<li>Learn more about <strong>The Pregnancy Posse</strong>: <a href="https://thepregnancyposse.com/pp-join/">https://thepregnancyposse.com/pp-join/</a>
</li>
<li>Check out our recent post about gestational diabetes on the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/gestational-diabetes-part-i-jessica-zadeh-ms-chc-hnc">https://www.informedpregnancy.com/single-post/gestational-diabetes-part-i-jessica-zadeh-ms-chc-hnc</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3262</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bed563bc-30cb-11ee-b877-4fdd6dfe4f6d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4932825312.mp3?updated=1720643411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 366 Dr. Erica Rozmid: A Personal Experience with Microcephaly</title>
      <description>Clinical psychologist and mother Dr. Erica Rozmid, PhD shares her very personal experience with microcephaly, a condition where a baby's head is much smaller than expected. Dr. Erica shares her very raw and emotional journey through pregnancy loss, medical abortion, and the birth of her living child.
Content Warning: 
This episode discusses a mother's personal recounting of the discovery of a devastating fetal medical condition mid pregnancy and the subsequent termination of the pregnancy for medical reasons. Listener discretion is advised.

Connect with Dr. Erica online: https://www.tfmrpsychologist.com/ and https://claritycbt.com/


Follow Erica Rozmid: https://www.instagram.com/tfmrpsychologist/ 


Check out the Informed Pregnancy Blog post about life long mental health here: https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Aug 2023 12:00:00 -0000</pubDate>
      <itunes:title>Dr. Erica Rozmid: A Personal Experience with Microcephaly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>366</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5df54424-2683-11ee-8946-873f8dc37d25/image/a31363.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Clinical psychologist and mother Dr. Erica Rozmid, PhD shares her very personal experience with microcephaly, a condition where a baby's head is much smaller than expected.</itunes:subtitle>
      <itunes:summary>Clinical psychologist and mother Dr. Erica Rozmid, PhD shares her very personal experience with microcephaly, a condition where a baby's head is much smaller than expected. Dr. Erica shares her very raw and emotional journey through pregnancy loss, medical abortion, and the birth of her living child.
Content Warning: 
This episode discusses a mother's personal recounting of the discovery of a devastating fetal medical condition mid pregnancy and the subsequent termination of the pregnancy for medical reasons. Listener discretion is advised.

Connect with Dr. Erica online: https://www.tfmrpsychologist.com/ and https://claritycbt.com/


Follow Erica Rozmid: https://www.instagram.com/tfmrpsychologist/ 


Check out the Informed Pregnancy Blog post about life long mental health here: https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinical psychologist and mother Dr. Erica Rozmid, PhD shares her very personal experience with microcephaly, a condition where a baby's head is much smaller than expected. Dr. Erica shares her very raw and emotional journey through pregnancy loss, medical abortion, and the birth of her living child.</p><p><strong><em>Content Warning: </em></strong></p><p><strong><em>This episode discusses a mother's personal recounting of the discovery of a devastating fetal medical condition mid pregnancy and the subsequent termination of the pregnancy for medical reasons. Listener discretion is advised.</em></strong></p><ul>
<li>Connect with Dr. Erica online: <a href="https://www.tfmrpsychologist.com/">https://www.tfmrpsychologist.com/</a> and <a href="https://claritycbt.com/">https://claritycbt.com/</a>
</li>
<li>Follow Erica Rozmid: <a href="https://www.instagram.com/tfmrpsychologist/">https://www.instagram.com/tfmrpsychologist/ </a>
</li>
<li>Check out the Informed Pregnancy Blog post about life long mental health here: <a href="https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd">https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2799</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5df54424-2683-11ee-8946-873f8dc37d25]]></guid>
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    </item>
    <item>
      <title>Ep. 365 Dr. Etel Leit: Baby Sign Language</title>
      <description>Human communication advocate, parenting expert, author, and baby sign language teacher Dr. Etel Leit is answering all your burning questions about baby sign language including how it's used, why it's beneficial, and what signs to teach your child first.


Connect with Dr. Etel online: https://www.instagram.com/etelleit/ and https://www.instagram.com/signshine/


Find her book "You are My SignShine" : https://www.signshine.com/etel-leit-books/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jul 2023 12:00:00 -0000</pubDate>
      <itunes:title>Dr. Etel Leit: Baby Sign Language</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>365</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89eb3f14-2667-11ee-99df-fb7331aeaa9a/image/11e697.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Etel Leit is answering all your burning questions about baby sign language.</itunes:subtitle>
      <itunes:summary>Human communication advocate, parenting expert, author, and baby sign language teacher Dr. Etel Leit is answering all your burning questions about baby sign language including how it's used, why it's beneficial, and what signs to teach your child first.


Connect with Dr. Etel online: https://www.instagram.com/etelleit/ and https://www.instagram.com/signshine/


Find her book "You are My SignShine" : https://www.signshine.com/etel-leit-books/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Human communication advocate, parenting expert, author, and baby sign language teacher Dr. Etel Leit is answering all your burning questions about baby sign language including how it's used, why it's beneficial, and what signs to teach your child first.</p><p><br></p><ul>
<li>Connect with Dr. Etel online: <a href="https://www.instagram.com/etelleit/">https://www.instagram.com/etelleit/</a> and <a href="https://www.instagram.com/signshine/">https://www.instagram.com/signshine/</a>
</li>
<li>Find her book "You are My SignShine" : <a href="https://www.signshine.com/etel-leit-books/">https://www.signshine.com/etel-leit-books/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2464</itunes:duration>
      <guid isPermaLink="false"><![CDATA[89eb3f14-2667-11ee-99df-fb7331aeaa9a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7248057839.mp3?updated=1720642985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 364 Jessica Diggs: The Midwife Model of Care</title>
      <description>Trained ICEA childbirth educator, doula, and midwife Jessica Diggs has attended over 500 births in 10 years of being a birth worker. She explains the midwife "model of care" including what it is and what care looks like, how to choose a midwife, and who makes a good candidate for midwifery care.


Connect with Jessica Diggs online: https://www.jessicadiggs.com/ and  https://www.instagram.com/jessicaadiggs/


Read more about being a midwife on the Informed Pregnancy Blog: 

https://www.informedpregnancy.com/single-post/what-is-a-midwife-jessica-diggs-cpm-lm


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jul 2023 11:00:00 -0000</pubDate>
      <itunes:title>Jessica Diggs: The Midwife Model of Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>364</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c235558-1b87-11ee-8485-731965472d0f/image/a04fcb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Midwife Jessica Diggs has attended over 500 births. She explains the midwife "model of care" including what it is, how to choose a midwife, and more.</itunes:subtitle>
      <itunes:summary>Trained ICEA childbirth educator, doula, and midwife Jessica Diggs has attended over 500 births in 10 years of being a birth worker. She explains the midwife "model of care" including what it is and what care looks like, how to choose a midwife, and who makes a good candidate for midwifery care.


Connect with Jessica Diggs online: https://www.jessicadiggs.com/ and  https://www.instagram.com/jessicaadiggs/


Read more about being a midwife on the Informed Pregnancy Blog: 

https://www.informedpregnancy.com/single-post/what-is-a-midwife-jessica-diggs-cpm-lm


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trained ICEA childbirth educator, doula, and midwife Jessica Diggs has attended over 500 births in 10 years of being a birth worker. She explains the midwife "model of care" including what it is and what care looks like, how to choose a midwife, and who makes a good candidate for midwifery care.</p><p><br></p><ul>
<li>Connect with Jessica Diggs online: <a href="https://www.jessicadiggs.com/">https://www.jessicadiggs.com/</a> and  <a href="https://www.instagram.com/jessicaadiggs/">https://www.instagram.com/jessicaadiggs/</a>
</li>
<li>Read more about being a midwife on the <strong>Informed Pregnancy Blog</strong>: </li>
<li><a href="https://www.informedpregnancy.com/single-post/what-is-a-midwife-jessica-diggs-cpm-lm">https://www.informedpregnancy.com/single-post/what-is-a-midwife-jessica-diggs-cpm-lm</a></li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c235558-1b87-11ee-8485-731965472d0f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7428460193.mp3?updated=1720642931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 363 Dr. Steven Rad: The 20 Week Anatomy Scan</title>
      <description>OBGYN and MFM Dr. Steven Rad is back to talk about the 20 week anatomy scan including what to expect, when to actually do it, what the scan detects, and what the results may indicate.


Connect with Dr. Rad online: https://drsteverad.com/ and https://www.instagram.com/drsteverad


Read about yoga moves to relieve pregnancy discomfort on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/5-yoga-moves-you-can-do-right-now-to-relieve-pregnancy-pain-and-discomfort-olivia-trueblood


Start your FREE TRIAL of Informed Pregnancy+ and watch more pregnancy and birth content here: https://www.informedpregnancy.tv/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Jul 2023 12:00:00 -0000</pubDate>
      <itunes:title>Dr. Steven Rad: The 20 Week Anatomy Scan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>363</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb271856-1b84-11ee-8917-fb46a0f06b3b/image/a7f1a3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Steven Rad is back to talk about the 20 week anatomy scan including what to expect, when to actually do it, what the scan detects, and what the results may indicate.</itunes:subtitle>
      <itunes:summary>OBGYN and MFM Dr. Steven Rad is back to talk about the 20 week anatomy scan including what to expect, when to actually do it, what the scan detects, and what the results may indicate.


Connect with Dr. Rad online: https://drsteverad.com/ and https://www.instagram.com/drsteverad


Read about yoga moves to relieve pregnancy discomfort on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/5-yoga-moves-you-can-do-right-now-to-relieve-pregnancy-pain-and-discomfort-olivia-trueblood


Start your FREE TRIAL of Informed Pregnancy+ and watch more pregnancy and birth content here: https://www.informedpregnancy.tv/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>OBGYN and MFM Dr. Steven Rad is back to talk about the 20 week anatomy scan including what to expect, when to actually do it, what the scan detects, and what the results may indicate.</p><p><br></p><ul>
<li>Connect with Dr. Rad online: <a href="https://drsteverad.com/">https://drsteverad.com/</a> and <a href="https://www.instagram.com/drsteverad">https://www.instagram.com/drsteverad</a>
</li>
<li>Read about yoga moves to relieve pregnancy discomfort on the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/5-yoga-moves-you-can-do-right-now-to-relieve-pregnancy-pain-and-discomfort-olivia-trueblood">https://www.informedpregnancy.com/single-post/5-yoga-moves-you-can-do-right-now-to-relieve-pregnancy-pain-and-discomfort-olivia-trueblood</a>
</li>
<li>Start your FREE TRIAL of <strong>Informed Pregnancy+</strong> and watch more pregnancy and birth content here: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin">www.informedpregnancy.com</a></p><p><a href="www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin">www.instagram.com/doctorberlin/</a></p><p><a href="www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin">www.facebook.com/InformedPregnancy</a></p><p><a href="www.informedpregnancy.comwww.instagram.com/doctorberlin/www.facebook.com/InformedPregnancywww.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2745</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cb271856-1b84-11ee-8917-fb46a0f06b3b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8961001260.mp3?updated=1720643147" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 362 Filmmaker Rani Khanna: More Than Blood</title>
      <description>Mother, doula, and documentary filmmaker Rani Khanna joins the show to chat about her early film career, her focus on birth and postpartum work, and her newest film More Than Blood, a short documentary about postpartum hemorrhage.


Connect with Rani Khanna online: https://www.youandeyefilms.com/


Read about More Than Blood on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna


Start your FREE TRIAL of Informed Pregnancy+ and watch More Than Blood here: https://www.informedpregnancy.tv/more-than-blood




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jul 2023 14:00:00 -0000</pubDate>
      <itunes:title>Filmmaker Rani Khanna: More Than Blood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>362</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f254a9a-1067-11ee-94a6-af3de3eea603/image/7d1c77.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Filmmaker Rani Khanna joins the show to chat about her early film career, her focus on birth and postpartum work, and her newest film More Than Blood.</itunes:subtitle>
      <itunes:summary>Mother, doula, and documentary filmmaker Rani Khanna joins the show to chat about her early film career, her focus on birth and postpartum work, and her newest film More Than Blood, a short documentary about postpartum hemorrhage.


Connect with Rani Khanna online: https://www.youandeyefilms.com/


Read about More Than Blood on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna


Start your FREE TRIAL of Informed Pregnancy+ and watch More Than Blood here: https://www.informedpregnancy.tv/more-than-blood




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mother, doula, and documentary filmmaker Rani Khanna joins the show to chat about her early film career, her focus on birth and postpartum work, and her newest film More Than Blood, a short documentary about postpartum hemorrhage.</p><p><br></p><ul>
<li>Connect with Rani Khanna online: <a href="https://www.youandeyefilms.com/">https://www.youandeyefilms.com/</a>
</li>
<li>Read about More Than Blood on the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna">https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna</a>
</li>
<li>Start your FREE TRIAL of <strong>Informed Pregnancy+</strong> and watch More Than Blood here: <a href="https://www.informedpregnancy.tv/more-than-blood">https://www.informedpregnancy.tv/more-than-blood</a>
</li>
</ul><p><br></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3476</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7f254a9a-1067-11ee-94a6-af3de3eea603]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4261944119.mp3?updated=1720643029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 361 Rachel Mans:  A Mother's Journey Through Pregnancy, Adoption, and Birth Work</title>
      <description>Birth educator and doula, mother of five, and host of The Natural Birth podcast Rachel Mans talks about becoming deeply involved in the birth world, her personal birth experiences, adoption, and all the lessons she's learned along the way.


Connect with Rachel Mans online: https://www.instagram.com/thenaturalbirthsite/


Check out The Natural Birth podcast online: https://podcasts.apple.com/us/podcast/the-naturalbirth-talk/id1597027882


Read about life after a miscarriage on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman


Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch exclusive content here: https://www.informedpregnancy.tv/




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jun 2023 11:00:00 -0000</pubDate>
      <itunes:title>Rachel Mans:  A Mother's Journey Through Pregnancy, Adoption, and Birth Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>361</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c3f3c44-0c78-11ee-9692-6fca8bd30a2c/image/09a6238915f43b574eb0699d38d6843d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mother and doula Rachel Mans talks about becoming deeply involved in the birth world, her personal birth experiences, and adoption.</itunes:subtitle>
      <itunes:summary>Birth educator and doula, mother of five, and host of The Natural Birth podcast Rachel Mans talks about becoming deeply involved in the birth world, her personal birth experiences, adoption, and all the lessons she's learned along the way.


Connect with Rachel Mans online: https://www.instagram.com/thenaturalbirthsite/


Check out The Natural Birth podcast online: https://podcasts.apple.com/us/podcast/the-naturalbirth-talk/id1597027882


Read about life after a miscarriage on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman


Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch exclusive content here: https://www.informedpregnancy.tv/




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Birth educator and doula, mother of five, and host of The Natural Birth podcast Rachel Mans talks about becoming deeply involved in the birth world, her personal birth experiences, adoption, and all the lessons she's learned along the way.</p><p><br></p><ul>
<li>Connect with Rachel Mans<strong> </strong>online: <a href="https://www.instagram.com/thenaturalbirthsite/">https://www.instagram.com/thenaturalbirthsite/</a>
</li>
<li>Check out The Natural Birth podcast online: <a href="https://podcasts.apple.com/us/podcast/the-naturalbirth-talk/id1597027882">https://podcasts.apple.com/us/podcast/the-naturalbirth-talk/id1597027882</a>
</li>
<li>Read about life after a miscarriage on the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman">https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman</a>
</li>
<li>Interested in more birth stories? Start your FREE TRIAL of <strong>Informed Pregnancy+</strong> and watch exclusive content here: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a>
</li>
</ul><p><br></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c3f3c44-0c78-11ee-9692-6fca8bd30a2c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2421164186.mp3?updated=1720642472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 360 Dr. Kat Kaeni: Perinatal Mood Disorders</title>
      <description>Perinatal psychologist, mother of two, and host of the Mom &amp; Mind Podcast Dr. Kat Kaeni, PsyD, PMH-C shares her deeply personal experience with a perinatal mood disorder as well as tips for handling and recognizing perinatal mood disorders.


Connect with Dr. Kat Kaeni online: https://wellmindperinatal.com/ and https://www.instagram.com/momandmind/


Check out the Mom &amp; Mind Podcast here: https://wellmindperinatal.com/momandmindpodcast/


Learn more about Postpartum Depression on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/how-i-fought-for-myself-amid-postpartum-depression-by-julie-thomas-sponsored


Start your FREE TRIAL of Informed Pregnancy+ and enjoy more content about the perinatal period: https://www.informedpregnancy.tv/you-are-not-alone



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jun 2023 13:00:00 -0000</pubDate>
      <itunes:title>Dr. Kat Kaeni: Perinatal Mood Disorders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>360</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6158a7f2-0b06-11ee-a53f-2b2572e93bb2/image/b8538c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Perinatal psychologist, mother of two, and host of the Mom &amp; Mind Podcast Dr. Kat Kaeni, PsyD, PMH-C shares her deeply personal experience with a perinatal mood disorder as well as tips for handling and recognizing perinatal mood disorders.</itunes:subtitle>
      <itunes:summary>Perinatal psychologist, mother of two, and host of the Mom &amp; Mind Podcast Dr. Kat Kaeni, PsyD, PMH-C shares her deeply personal experience with a perinatal mood disorder as well as tips for handling and recognizing perinatal mood disorders.


Connect with Dr. Kat Kaeni online: https://wellmindperinatal.com/ and https://www.instagram.com/momandmind/


Check out the Mom &amp; Mind Podcast here: https://wellmindperinatal.com/momandmindpodcast/


Learn more about Postpartum Depression on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/how-i-fought-for-myself-amid-postpartum-depression-by-julie-thomas-sponsored


Start your FREE TRIAL of Informed Pregnancy+ and enjoy more content about the perinatal period: https://www.informedpregnancy.tv/you-are-not-alone



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Perinatal psychologist, mother of two, and host of the Mom &amp; Mind Podcast Dr. Kat Kaeni, PsyD, PMH-C shares her deeply personal experience with a perinatal mood disorder as well as tips for handling and recognizing perinatal mood disorders.</p><p><br></p><ul>
<li>Connect with Dr. Kat Kaeni online: <a href="https://wellmindperinatal.com/">https://wellmindperinatal.com/</a> and <a href="https://www.instagram.com/momandmind/">https://www.instagram.com/momandmind/</a>
</li>
<li>Check out the Mom &amp; Mind Podcast here: <a href="https://wellmindperinatal.com/momandmindpodcast/">https://wellmindperinatal.com/momandmindpodcast/</a>
</li>
<li>Learn more about Postpartum Depression on the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/how-i-fought-for-myself-amid-postpartum-depression-by-julie-thomas-sponsored">https://www.informedpregnancy.com/single-post/how-i-fought-for-myself-amid-postpartum-depression-by-julie-thomas-sponsored</a>
</li>
<li>Start your FREE TRIAL of <strong>Informed Pregnancy+</strong> and enjoy more content about the perinatal period: <a href="https://www.informedpregnancy.tv/you-are-not-alone">https://www.informedpregnancy.tv/you-are-not-alone</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2588</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6158a7f2-0b06-11ee-a53f-2b2572e93bb2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7838407992.mp3?updated=1720642863" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 359 HealthyGirl Kitchen with Danielle Brown: After Birth</title>
      <description>CEO and Founder of HealthyGirl Kitchen Danielle Brown just had her first baby and is back to share her birth story!


Connect with HealthyGirl Kitchen podcast: https://podcast.healthygirlkitchen.com/


Check out HealthyGirl Kitchen online: www.instagram.com/healthygirlkitchen


Learn more about The Bradley Method on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne


Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch here: https://www.informedpregnancy.tv/you-are-not-alone




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jun 2023 13:00:00 -0000</pubDate>
      <itunes:title>HealthyGirl Kitchen with Danielle Brown: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/180de89a-0959-11ee-9171-57037e068788/image/e0a755.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>CEO and Founder of HealthyGirl Kitchen Danielle Brown just had her first baby and is back to share her birth story!</itunes:subtitle>
      <itunes:summary>CEO and Founder of HealthyGirl Kitchen Danielle Brown just had her first baby and is back to share her birth story!


Connect with HealthyGirl Kitchen podcast: https://podcast.healthygirlkitchen.com/


Check out HealthyGirl Kitchen online: www.instagram.com/healthygirlkitchen


Learn more about The Bradley Method on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne


Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch here: https://www.informedpregnancy.tv/you-are-not-alone




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>CEO and Founder of HealthyGirl Kitchen Danielle Brown just had her first baby and is back to share her birth story!</p><p><br></p><ul>
<li>Connect with HealthyGirl Kitchen podcast: <a href="https://podcast.healthygirlkitchen.com/">https://podcast.healthygirlkitchen.com/</a>
</li>
<li>Check out HealthyGirl Kitchen online: <a href="www.instagram.com/healthygirlkitchen">www.instagram.com/healthygirlkitchen</a>
</li>
<li>Learn more about The Bradley Method on the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne">https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne</a>
</li>
<li>Interested in more birth stories? Start your FREE TRIAL of <strong>Informed Pregnancy+</strong> and watch here: <a href="https://www.informedpregnancy.tv/you-are-not-alone">https://www.informedpregnancy.tv/you-are-not-alone</a>
</li>
</ul><p><br></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2947</itunes:duration>
      <guid isPermaLink="false"><![CDATA[180de89a-0959-11ee-9171-57037e068788]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5893897166.mp3?updated=1720642531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 358 HealthyGirl Kitchen with Danielle Brown: Before Birth</title>
      <description>CEO and founder of HealthyGirl Kitchen, Danielle Brown is chatting about all things nutrition and creating EASY, nourishing, plant-based recipes. Danielle is also pregnant with her first child and she shares what she's been eating during pregnancy and her plans for birth.

Connect with HealthyGirl Kitchen podcast: https://podcast.healthygirlkitchen.com/


Check out HealthyGirl Kitchen online: www.instagram.com/healthygirlkitchen


Learn more about The Bradley Method on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne


Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch here: https://www.informedpregnancy.tv/you-are-not-alone




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Jun 2023 14:00:00 -0000</pubDate>
      <itunes:title>HealthyGirl Kitchen with Danielle Brown: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>358</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d082f72e-0721-11ee-b99f-2f12653323c2/image/48429b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>CEO and founder of HealthyGirl Kitchen, Danielle Brown is chatting about all things nutrition and creating EASY, nourishing, plant-based recipes. Danielle is also pregnant with her first child and she shares what she's been eating during pregnancy and her plans for birth.</itunes:subtitle>
      <itunes:summary>CEO and founder of HealthyGirl Kitchen, Danielle Brown is chatting about all things nutrition and creating EASY, nourishing, plant-based recipes. Danielle is also pregnant with her first child and she shares what she's been eating during pregnancy and her plans for birth.

Connect with HealthyGirl Kitchen podcast: https://podcast.healthygirlkitchen.com/


Check out HealthyGirl Kitchen online: www.instagram.com/healthygirlkitchen


Learn more about The Bradley Method on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne


Interested in more birth stories? Start your FREE TRIAL of Informed Pregnancy+ and watch here: https://www.informedpregnancy.tv/you-are-not-alone




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>CEO and founder of HealthyGirl Kitchen, Danielle Brown is chatting about all things nutrition and creating EASY, nourishing, plant-based recipes. Danielle is also pregnant with her first child and she shares what she's been eating during pregnancy and her plans for birth.</p><ul>
<li>Connect with HealthyGirl Kitchen podcast: <a href="https://podcast.healthygirlkitchen.com/">https://podcast.healthygirlkitchen.com/</a>
</li>
<li>Check out HealthyGirl Kitchen online: <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/180de89a-0959-11ee-9171-57037e068788/www.instagram.com/healthygirlkitchen">www.instagram.com/healthygirlkitchen</a>
</li>
<li>Learn more about The Bradley Method on the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne">https://www.informedpregnancy.com/single-post/all-about-the-bradley-method-susan-martin-aahcc-clec-ppne</a>
</li>
<li>Interested in more birth stories? Start your FREE TRIAL of <strong>Informed Pregnancy+</strong> and watch here: <a href="https://www.informedpregnancy.tv/you-are-not-alone">https://www.informedpregnancy.tv/you-are-not-alone</a>
</li>
</ul><p><br></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3806</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d082f72e-0721-11ee-b99f-2f12653323c2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5479869461.mp3?updated=1720643415" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 357 Simone De La Rue: Pregnancy and Postpartum Fitness</title>
      <description>Creator of the fitness program Baby by Simone and former broadway dancer Simone De La Rue talks about her dance career, fitness and wellness techniques, and becoming a first time mother at 42.


Connect with Simone De La Rue online: https://www.instagram.com/simonedelarue.official/?hl=en and https://www.simonedelarue.com/


Learn more about Tantrum Wine Pairings the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/tantrum-wine-pairings-rose-hart-landsberg


Start your FREE TRIAL of Informed Pregnancy+ and take Simone's classes here: https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jun 2023 12:00:00 -0000</pubDate>
      <itunes:title>Simone De La Rue: Pregnancy and Postpartum Fitness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>357</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93295b8c-04a3-11ee-ab2e-df46cb3aa49c/image/5420cd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Simone De La Rue talks about her dance career, fitness and wellness techniques, and becoming a first time mother at 42.</itunes:subtitle>
      <itunes:summary>Creator of the fitness program Baby by Simone and former broadway dancer Simone De La Rue talks about her dance career, fitness and wellness techniques, and becoming a first time mother at 42.


Connect with Simone De La Rue online: https://www.instagram.com/simonedelarue.official/?hl=en and https://www.simonedelarue.com/


Learn more about Tantrum Wine Pairings the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/tantrum-wine-pairings-rose-hart-landsberg


Start your FREE TRIAL of Informed Pregnancy+ and take Simone's classes here: https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Creator of the fitness program Baby by Simone and former broadway dancer Simone De La Rue talks about her dance career, fitness and wellness techniques, and becoming a first time mother at 42.</p><p><br></p><ul>
<li>Connect with Simone De La Rue<strong> </strong>online: <a href="https://www.instagram.com/simonedelarue.official/?hl=en">https://www.instagram.com/simonedelarue.official/?hl=en</a> and <a href="https://www.simonedelarue.com/">https://www.simonedelarue.com/</a>
</li>
<li>Learn more about Tantrum Wine Pairings the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/tantrum-wine-pairings-rose-hart-landsberg">https://www.informedpregnancy.com/single-post/tantrum-wine-pairings-rose-hart-landsberg</a>
</li>
<li>Start your FREE TRIAL of <strong>Informed Pregnancy+</strong> and take Simone's classes here: <a href="https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout">https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout</a>
</li>
</ul><p><br></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[93295b8c-04a3-11ee-ab2e-df46cb3aa49c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6349579149.mp3?updated=1720642802" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 356 Rumer Willis: After Birth</title>
      <description>Multitalented artist and new mother Rumer Willis returns to share her empowering home birth story and how she is adjusting to motherhood.


Connect with Rumer Willis online: https://www.instagram.com/rumerwillis/


Check out Rumer's skincare online: https://www.instagram.com/rumerhasit/


Learn more about becoming a doula on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill


Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of Informed Pregnancy+ and watch it here: https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jun 2023 11:00:00 -0000</pubDate>
      <itunes:title>Rumer Willis: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>356</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c814b1a-0172-11ee-b5ce-336d3e9ff668/image/bbeb2f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rumer Willis returns to share her empowering home birth story and how she is adjusting to motherhood.</itunes:subtitle>
      <itunes:summary>Multitalented artist and new mother Rumer Willis returns to share her empowering home birth story and how she is adjusting to motherhood.


Connect with Rumer Willis online: https://www.instagram.com/rumerwillis/


Check out Rumer's skincare online: https://www.instagram.com/rumerhasit/


Learn more about becoming a doula on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill


Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of Informed Pregnancy+ and watch it here: https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Multitalented artist and new mother Rumer Willis returns to share her empowering home birth story and how she is adjusting to motherhood.</p><p><br></p><ul>
<li>Connect with Rumer Willis online:<a href="https://www.instagram.com/rumerwillis/"> https://www.instagram.com/rumerwillis/</a>
</li>
<li>Check out Rumer's skincare online: <a href="https://www.instagram.com/rumerhasit/">https://www.instagram.com/rumerhasit/</a>
</li>
<li>Learn more about becoming a doula on the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill">https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill</a>
</li>
<li>Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of <strong>Informed Pregnancy+</strong> and watch it here: <a href="https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret">https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret</a>
</li>
</ul><p><br></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c814b1a-0172-11ee-b5ce-336d3e9ff668]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5547674729.mp3?updated=1720643072" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 355 Rumer Willis: Before Birth</title>
      <description>Multi-talented film and television artist, singer/songwriter, and soon-to-be new mother Rumer Willis opens up about her childhood, entertainment career, her journey to becoming a labor support doula, and her own pregnancy journey and upcoming birth plans.



Connect with Rumer Willis online: https://www.instagram.com/rumerwillis/


Check out Rumer's skincare online: https://www.instagram.com/rumerhasit/


Learn more about becoming a doula on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill


Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of Informed Pregnancy+ and watch it here: https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jun 2023 15:00:00 -0000</pubDate>
      <itunes:title>Rumer Willis: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>355</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f2fa668-ff47-11ed-b276-a758f461e813/image/d87a41.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rumer Willis opens up about her childhood, entertainment career, her journey to becoming a labor support doula, and her own pregnancy journey and upcoming birth plans.</itunes:subtitle>
      <itunes:summary>Multi-talented film and television artist, singer/songwriter, and soon-to-be new mother Rumer Willis opens up about her childhood, entertainment career, her journey to becoming a labor support doula, and her own pregnancy journey and upcoming birth plans.



Connect with Rumer Willis online: https://www.instagram.com/rumerwillis/


Check out Rumer's skincare online: https://www.instagram.com/rumerhasit/


Learn more about becoming a doula on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill


Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of Informed Pregnancy+ and watch it here: https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Multi-talented film and television artist, singer/songwriter, and soon-to-be new mother Rumer Willis opens up about her childhood, entertainment career, her journey to becoming a labor support doula, and her own pregnancy journey and upcoming birth plans.</p><p><br></p><p><br></p><ul>
<li>Connect with Rumer Willis online:<a href="https://www.instagram.com/rumerwillis/"> https://www.instagram.com/rumerwillis/</a>
</li>
<li>Check out Rumer's skincare online: <a href="https://www.instagram.com/rumerhasit/">https://www.instagram.com/rumerhasit/</a>
</li>
<li>Learn more about becoming a doula on the <strong>Informed Pregnancy Blog</strong>: <a href="https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill">https://www.informedpregnancy.com/single-post/birth-of-a-doula-pt-1-of-2-hannah-gill</a>
</li>
<li>Have you seen the famous documentary film Orgasmic Birth? Start your FREE TRIAL of <strong>Informed Pregnancy+</strong> and watch it here: <a href="https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret">https://www.informedpregnancy.tv/orgasmic-birth-the-best-kept-secret</a>
</li>
</ul><p><br></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3409</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9f2fa668-ff47-11ed-b276-a758f461e813]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7737616206.mp3?updated=1720643008" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 354 Madison Young: After Birth</title>
      <description>After a difficult pregnancy with hyperemesis, business owner and new mother Madison Young is back to discuss all the twists and turns of her empowering birth story.


Connect with Madison Young online: https://www.instagram.com/openeyecrystals/?hl=en


Check out Open Eye Crystals online: https://openeyecrystals.com/


Listen to another episode about Hyperemesis with guest Amy Schumer on the Informed Pregnancy Podcast: https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339


Learn more about the 'Ten Minute Mommy Recharge' on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd


Interested in more Pregnancy focused content? Start your FREE Informed Pregnancy+ subscription and watch You are not alone here: https://www.informedpregnancy.tv/you-are-not-alone



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 May 2023 18:00:00 -0000</pubDate>
      <itunes:title>Madison Young: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>354</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3ccbdfc-fb6c-11ed-906b-67a439323371/image/8f78e3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After a difficult pregnancy with hyperemesis, business owner and new mother Madison Young is back to discuss all the twists and turns of her empowering birth story.</itunes:subtitle>
      <itunes:summary>After a difficult pregnancy with hyperemesis, business owner and new mother Madison Young is back to discuss all the twists and turns of her empowering birth story.


Connect with Madison Young online: https://www.instagram.com/openeyecrystals/?hl=en


Check out Open Eye Crystals online: https://openeyecrystals.com/


Listen to another episode about Hyperemesis with guest Amy Schumer on the Informed Pregnancy Podcast: https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339


Learn more about the 'Ten Minute Mommy Recharge' on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd


Interested in more Pregnancy focused content? Start your FREE Informed Pregnancy+ subscription and watch You are not alone here: https://www.informedpregnancy.tv/you-are-not-alone



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a difficult pregnancy with hyperemesis, business owner and new mother Madison Young is back to discuss all the twists and turns of her empowering birth story.</p><p><br></p><ul>
<li>Connect with Madison Young online: <a href="https://www.instagram.com/openeyecrystals/?hl=en">https://www.instagram.com/openeyecrystals/?hl=en</a>
</li>
<li>Check out Open Eye Crystals online: <a href="https://openeyecrystals.com/">https://openeyecrystals.com/</a>
</li>
<li>Listen to another episode about Hyperemesis with guest Amy Schumer on the Informed Pregnancy Podcast: <a href="https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339">https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339</a>
</li>
<li>Learn more about the 'Ten Minute Mommy Recharge' on the Informed Pregnancy Blog: <a href="https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd">https://www.informedpregnancy.com/single-post/ten-minute-mommy-recharge-dr-elizabeth-krasnoff-phd</a>
</li>
<li>Interested in more Pregnancy focused content? Start your FREE Informed Pregnancy+ subscription and watch You are not alone here: <a href="https://www.informedpregnancy.tv/you-are-not-alone">https://www.informedpregnancy.tv/you-are-not-alone</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2650</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3ccbdfc-fb6c-11ed-906b-67a439323371]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2747206367.mp3?updated=1720643272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 353 Madison Young: Before Birth</title>
      <description>Renowned crystal shop owner Madison Young is 37 weeks pregnant with her first baby. In this episode, she shares about life as a small business owner, her experience with a medical scare, and her plans for upcoming birth.


Connect with Madison here: https://www.instagram.com/openeyecrystals/?hl=en


Check out Open Eye Crystals: https://openeyecrystals.com/


Listen to another episode about hyperemesis with guest Amy Schumer on the Informed Pregnancy Podcast: https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339


Learn more about the power of meditation on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 May 2023 14:00:00 -0000</pubDate>
      <itunes:title>Madison Young: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>353</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42102086-fa81-11ed-9f4d-c35f283c6b6f/image/5c867a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Renowned crystal shop owner Madison Young is 37 weeks pregnant with her first baby. In this episode, she shares about life as a small business owner, her experience with a medical scare, and her plans for upcoming birth. </itunes:subtitle>
      <itunes:summary>Renowned crystal shop owner Madison Young is 37 weeks pregnant with her first baby. In this episode, she shares about life as a small business owner, her experience with a medical scare, and her plans for upcoming birth.


Connect with Madison here: https://www.instagram.com/openeyecrystals/?hl=en


Check out Open Eye Crystals: https://openeyecrystals.com/


Listen to another episode about hyperemesis with guest Amy Schumer on the Informed Pregnancy Podcast: https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339


Learn more about the power of meditation on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Renowned crystal shop owner Madison Young is 37 weeks pregnant with her first baby. In this episode, she shares about life as a small business owner, her experience with a medical scare, and her plans for upcoming birth.</p><p><br></p><ul>
<li>Connect with Madison here: <a href="https://www.instagram.com/openeyecrystals/?hl=en">https://www.instagram.com/openeyecrystals/?hl=en</a>
</li>
<li>Check out Open Eye Crystals: <a href="https://openeyecrystals.com/">https://openeyecrystals.com/</a>
</li>
<li>Listen to another episode about hyperemesis with guest Amy Schumer on the Informed Pregnancy Podcast: <a href="https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339">https://podcasts.apple.com/us/podcast/amy-schumer-hyperemesis-gravidarum/id909813658?i=1000460801339</a>
</li>
<li>Learn more about the power of meditation on the Informed Pregnancy Blog: <a href="https://www.informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan">https://www.informedpregnancy.com/single-post/the-power-of-meditation-in-pregnancy-and-birth-nina-phelan</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3734</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42102086-fa81-11ed-9f4d-c35f283c6b6f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5266367234.mp3?updated=1720642892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 352 Prenatal Memory with Dr. Akira Ikegawa and Yuko Igarashi</title>
      <description>“Prenatal memories” refers to a child's recollections from the time that they were inside their mothers’ womb - and the memories can sometimes be from an even earlier time. In this fascinating episode, special guests Dr. Akira Ikegawa and Yuko Igarashi discuss Ikegawa's featured role in the documentary Prenatal Memories of Children and the study of early consciousness.


Connect with Dr. Ikegawa: https://www.facebook.com/groups/479925139681779


Learn more about the film Prenatal Memories of Children:  https://norio-ogikubo.info/en/


Read about the impact of touch in the first 3 years of life on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 May 2023 19:00:00 -0000</pubDate>
      <itunes:title>Prenatal Memory with Dr. Akira Ikegawa and Yuko Igarashi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>352</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28aeb27e-f8d3-11ed-bd4a-874c25455037/image/4c3524.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this fascinating episode, special guests Dr. Akira Ikegawa and Yuko Igarashi discuss Ikegawa's featured role in the documentary Prenatal Memories of Children and the study of early consciousness. </itunes:subtitle>
      <itunes:summary>“Prenatal memories” refers to a child's recollections from the time that they were inside their mothers’ womb - and the memories can sometimes be from an even earlier time. In this fascinating episode, special guests Dr. Akira Ikegawa and Yuko Igarashi discuss Ikegawa's featured role in the documentary Prenatal Memories of Children and the study of early consciousness.


Connect with Dr. Ikegawa: https://www.facebook.com/groups/479925139681779


Learn more about the film Prenatal Memories of Children:  https://norio-ogikubo.info/en/


Read about the impact of touch in the first 3 years of life on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Prenatal memories” refers to a child's recollections from the time that they were inside their mothers’ womb - and the memories can sometimes be from an even earlier time. In this fascinating episode, special guests Dr. Akira Ikegawa and Yuko Igarashi discuss Ikegawa's featured role in the documentary Prenatal Memories of Children and the study of early consciousness.</p><p><br></p><ul>
<li>Connect with Dr. Ikegawa: <a href="https://www.facebook.com/groups/479925139681779">https://www.facebook.com/groups/479925139681779</a>
</li>
<li>Learn more about the film Prenatal Memories of Children:  <a href="https://norio-ogikubo.info/en/">https://norio-ogikubo.info/en/</a>
</li>
<li>Read about the impact of touch in the first 3 years of life on the Informed Pregnancy Blog: <a href="https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd">https://www.informedpregnancy.com/single-post/nurturing-touch-in-the-first-three-years-promotes-lifelong-mental-wellness-greer-kirshenbaum-phd</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2469</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28aeb27e-f8d3-11ed-bd4a-874c25455037]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9648855856.mp3?updated=1720642659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 351 Katelyn Fusco: 'Happy Homebirth Fix'</title>
      <description>Childbirth educator, home birth mother, and experienced home birth attendant Katelyn Fusco has seen birth from every angle (literally). She knows the impact that a birth experience can have on you, your baby, and your entrance into motherhood. Katelyn shares her wealth of knowledge about pregnancy and birth and gives us insight into her own experiences as well as the upcoming home birth plan for her third child.


Follow Katelyn Fusco on Instagram: https://www.instagram.com/happyhomebirthpodcast/


Read about dogs and birth, "doggy doulas", on the Informed Pregnancy blog: https://www.informedpregnancy.com/single-post/doggy-doulas-dr-elliot-berlin-dc


Learn more about Katelyn's 'Happy Homebirth Fix' community: https://www.myhappyhomebirth.com/podcast-2/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 May 2023 14:00:00 -0000</pubDate>
      <itunes:title>Katelyn Fusco: 'Happy Homebirth Fix'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>351</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd1d46b8-ef70-11ed-bb66-9728669db2b6/image/dc8b15.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Katelyn Fusco has seen birth from every angle (literally). She knows the impact that a birth experience can have on you, your baby, and your entrance into motherhood. She shares knowledge about pregnancy and birth and shares about the upcoming home birth plan for her third child.</itunes:subtitle>
      <itunes:summary>Childbirth educator, home birth mother, and experienced home birth attendant Katelyn Fusco has seen birth from every angle (literally). She knows the impact that a birth experience can have on you, your baby, and your entrance into motherhood. Katelyn shares her wealth of knowledge about pregnancy and birth and gives us insight into her own experiences as well as the upcoming home birth plan for her third child.


Follow Katelyn Fusco on Instagram: https://www.instagram.com/happyhomebirthpodcast/


Read about dogs and birth, "doggy doulas", on the Informed Pregnancy blog: https://www.informedpregnancy.com/single-post/doggy-doulas-dr-elliot-berlin-dc


Learn more about Katelyn's 'Happy Homebirth Fix' community: https://www.myhappyhomebirth.com/podcast-2/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Childbirth educator, home birth mother, and experienced home birth attendant Katelyn Fusco has seen birth from every angle (literally). She knows the impact that a birth experience can have on you, your baby, and your entrance into motherhood. Katelyn shares her wealth of knowledge about pregnancy and birth and gives us insight into her own experiences as well as the upcoming home birth plan for her third child.</p><p><br></p><ul>
<li>Follow Katelyn Fusco on Instagram: <a href="https://www.instagram.com/happyhomebirthpodcast/">https://www.instagram.com/happyhomebirthpodcast/</a>
</li>
<li>Read about dogs and birth, "doggy doulas", on the <strong>Informed Pregnancy blog</strong>: <a href="https://www.informedpregnancy.com/single-post/doggy-doulas-dr-elliot-berlin-dc">https://www.informedpregnancy.com/single-post/doggy-doulas-dr-elliot-berlin-dc</a>
</li>
<li>Learn more about Katelyn's 'Happy Homebirth Fix' community: <a href="https://www.myhappyhomebirth.com/podcast-2/">https://www.myhappyhomebirth.com/podcast-2/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2238</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd1d46b8-ef70-11ed-bb66-9728669db2b6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6874599019.mp3?updated=1720643085" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 350 Ciara Whaley: After Birth</title>
      <description>Film costume designer and new mama Ciara Whaley is back with a new baby and a beautiful home birth story. 

For more stories about women in film, check out this Informed Pregnancy blog post: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 May 2023 15:00:00 -0000</pubDate>
      <itunes:title>Ciara Whaley: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>350</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2fd7142e-ef5f-11ed-94f6-e3855fb41ca0/image/816090.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Film costume designer and new mama Ciara Whaley is back with a new baby and a beautiful home birth story. </itunes:subtitle>
      <itunes:summary>Film costume designer and new mama Ciara Whaley is back with a new baby and a beautiful home birth story. 

For more stories about women in film, check out this Informed Pregnancy blog post: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Film costume designer and new mama Ciara Whaley is back with a new baby and a beautiful home birth story. </p><p><br></p><ul><li>For more stories about women in film, check out this Informed Pregnancy blog post: <a href="https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman">https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-lyndal-redman</a>
</li></ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2423</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2fd7142e-ef5f-11ed-94f6-e3855fb41ca0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7861952116.mp3?updated=1720642766" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 349 Ciara Whaley: Before Birth</title>
      <description>Costume designer and soon-to-be new mom Ciara Whaley is prepping for the birth of her first child. Ciara chats about her early career, meeting her husband at driver's ed, her fertility and pregnancy journey, and her home birth plan.

It's our honor to support women in film. Check out the Informed Pregnancy Blog post spotlighting More Than Blood filmmaker Rani Khanna: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 May 2023 12:00:00 -0000</pubDate>
      <itunes:title>Ciara Whaley: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>349</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2cbc61a0-ef5e-11ed-855b-83cfbb7ac920/image/f7322f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ciara Whaley is prepping for the birth of her first child. She chats about her early career, meeting her husband at driver's ed, her fertility and pregnancy journey, and her home birth plan.</itunes:subtitle>
      <itunes:summary>Costume designer and soon-to-be new mom Ciara Whaley is prepping for the birth of her first child. Ciara chats about her early career, meeting her husband at driver's ed, her fertility and pregnancy journey, and her home birth plan.

It's our honor to support women in film. Check out the Informed Pregnancy Blog post spotlighting More Than Blood filmmaker Rani Khanna: https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Costume designer and soon-to-be new mom Ciara Whaley is prepping for the birth of her first child. Ciara chats about her early career, meeting her husband at driver's ed, her fertility and pregnancy journey, and her home birth plan.</p><p><br></p><ul><li>It's our honor to support women in film. Check out the Informed Pregnancy Blog post spotlighting More Than Blood filmmaker Rani Khanna: <a href="https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna">https://www.informedpregnancy.com/single-post/ip-filmmaker-spotlight-rani-khanna</a>
</li></ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2186</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2cbc61a0-ef5e-11ed-855b-83cfbb7ac920]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6175332806.mp3?updated=1720642515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 348 Dr. Carrie Pagliano: Pelvic Floor Health for Active Moms</title>
      <description>Pelvic floor physical therapist and mother of two Dr. Carrie Pagliano specializes in pregnancy and postpartum pelvic health for active women. Dr. Pagliano walks us through her career journey, explains what pelvic health physical therapy really is, and shares strategies for supporting the pelvic floor during pregnancy and postpartum.


Check out the Informed Pregnancy Blog post "Postpartum Healing: How to Support Emotional Healing after Pregnancy and Birth": https://www.informedpregnancy.com/single-post/post-partum-healing-how-to-support-emotional-healing-after-pregnancy-and-birth-by-susanne-grant


Check out the Informed Pregnancy Blog post "How to Restore Your Core Postpartum": https://www.informedpregnancy.com/single-post/how-to-restore-your-core-postpartum-by-lara-catone


Check out Dr. Pagliano's podcast The Active Mom: https://carriepagliano.com/active-mom-podcast/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 May 2023 13:00:00 -0000</pubDate>
      <itunes:title>Dr. Carrie Pagliano: Pelvic Floor Health for Active Moms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>348</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/917312e2-e9fa-11ed-8343-b763d7c3d21c/image/b603fb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Carrie Pagliano specializes in pregnancy and postpartum pelvic health for active women. She explains what pelvic health physical therapy really is and shares strategies for supporting the pelvic floor during pregnancy and postpartum.</itunes:subtitle>
      <itunes:summary>Pelvic floor physical therapist and mother of two Dr. Carrie Pagliano specializes in pregnancy and postpartum pelvic health for active women. Dr. Pagliano walks us through her career journey, explains what pelvic health physical therapy really is, and shares strategies for supporting the pelvic floor during pregnancy and postpartum.


Check out the Informed Pregnancy Blog post "Postpartum Healing: How to Support Emotional Healing after Pregnancy and Birth": https://www.informedpregnancy.com/single-post/post-partum-healing-how-to-support-emotional-healing-after-pregnancy-and-birth-by-susanne-grant


Check out the Informed Pregnancy Blog post "How to Restore Your Core Postpartum": https://www.informedpregnancy.com/single-post/how-to-restore-your-core-postpartum-by-lara-catone


Check out Dr. Pagliano's podcast The Active Mom: https://carriepagliano.com/active-mom-podcast/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pelvic floor physical therapist and mother of two Dr. Carrie Pagliano specializes in pregnancy and postpartum pelvic health for active women. Dr. Pagliano walks us through her career journey, explains what pelvic health physical therapy really is, and shares strategies for supporting the pelvic floor during pregnancy and postpartum.</p><p><br></p><ul>
<li>Check out the Informed Pregnancy Blog post "Postpartum Healing: How to Support Emotional Healing after Pregnancy and Birth": <a href="https://www.informedpregnancy.com/single-post/post-partum-healing-how-to-support-emotional-healing-after-pregnancy-and-birth-by-susanne-grant">https://www.informedpregnancy.com/single-post/post-partum-healing-how-to-support-emotional-healing-after-pregnancy-and-birth-by-susanne-grant</a>
</li>
<li>Check out the Informed Pregnancy Blog post "How to Restore Your Core Postpartum": <a href="https://www.informedpregnancy.com/single-post/how-to-restore-your-core-postpartum-by-lara-catone">https://www.informedpregnancy.com/single-post/how-to-restore-your-core-postpartum-by-lara-catone</a>
</li>
<li>Check out Dr. Pagliano's podcast The Active Mom: <a href="https://carriepagliano.com/active-mom-podcast/">https://carriepagliano.com/active-mom-podcast/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2477</itunes:duration>
      <guid isPermaLink="false"><![CDATA[917312e2-e9fa-11ed-8343-b763d7c3d21c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3319366440.mp3?updated=1720643019" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 347 Monica Shemirani: After Birth</title>
      <description>Just 4 weeks after welcoming her second baby, medical professional Monica Shemirani is back to tell her cesarean birth story.


Want to hear about more cesarean birth journeys? Check out our newest show Empowered Mama on Informed Pregnancy Plus. Start your FREE TRIAL and search "Empowered Mama" to start streaming today: https://www.informedpregnancy.tv/


Check out Monica's husband Dr. Nima Shemirani's post about pregnancy and plastic surgery on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 May 2023 13:00:00 -0000</pubDate>
      <itunes:title>Monica Shemirani: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>346</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8453bdd4-e9ee-11ed-9955-c7410517bb66/image/b8d809.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Just 4 weeks after welcoming her second baby, medical professional Monica Shemirani is back to tell her cesarean birth story.</itunes:subtitle>
      <itunes:summary>Just 4 weeks after welcoming her second baby, medical professional Monica Shemirani is back to tell her cesarean birth story.


Want to hear about more cesarean birth journeys? Check out our newest show Empowered Mama on Informed Pregnancy Plus. Start your FREE TRIAL and search "Empowered Mama" to start streaming today: https://www.informedpregnancy.tv/


Check out Monica's husband Dr. Nima Shemirani's post about pregnancy and plastic surgery on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just 4 weeks after welcoming her second baby, medical professional Monica Shemirani is back to tell her cesarean birth story.</p><p><br></p><ul>
<li>Want to hear about more cesarean birth journeys? Check out our newest show Empowered Mama on Informed Pregnancy Plus. Start your FREE TRIAL and search "Empowered Mama" to start streaming today: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a>
</li>
<li>Check out Monica's husband Dr. Nima Shemirani's post about pregnancy and plastic surgery on the Informed Pregnancy Blog: <a href="https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored">https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2199</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8453bdd4-e9ee-11ed-9955-c7410517bb66]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2771397850.mp3?updated=1720642836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 346 Monica Shemirani: Before Birth</title>
      <description>After a mysterious and painful postpartum experience with her first child, Monica Shemirani has many new plans for the upcoming birth of her second child. 


Want to hear about more cesarean birth journeys? Check out our newest show Empowered Mama on Informed Pregnancy Plus. Start your FREE TRIAL and search "Empowered Mama" to start streaming today: https://www.informedpregnancy.tv/


Check out Monica's husband Dr. Nima Shemirani's post about pregnancy and plastic surgery on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 May 2023 13:00:00 -0000</pubDate>
      <itunes:title>Monica Shemirani: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>346</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/732c26f0-e3a3-11ed-a60d-e3762066b8a8/image/43d3cd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After a mysterious and painful postpartum experience with her first child, Monica Shemirani has many new plans for the upcoming birth of her second child. </itunes:subtitle>
      <itunes:summary>After a mysterious and painful postpartum experience with her first child, Monica Shemirani has many new plans for the upcoming birth of her second child. 


Want to hear about more cesarean birth journeys? Check out our newest show Empowered Mama on Informed Pregnancy Plus. Start your FREE TRIAL and search "Empowered Mama" to start streaming today: https://www.informedpregnancy.tv/


Check out Monica's husband Dr. Nima Shemirani's post about pregnancy and plastic surgery on the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a mysterious and painful postpartum experience with her first child, Monica Shemirani has many new plans for the upcoming birth of her second child. </p><p><br></p><ul>
<li>Want to hear about more cesarean birth journeys? Check out our newest show Empowered Mama on Informed Pregnancy Plus. Start your FREE TRIAL and search "Empowered Mama" to start streaming today: <a href="https://www.informedpregnancy.tv/">https://www.informedpregnancy.tv/</a>
</li>
<li>Check out Monica's husband Dr. Nima Shemirani's post about pregnancy and plastic surgery on the Informed Pregnancy Blog: <a href="https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored">https://www.informedpregnancy.com/single-post/plastic-surgery-pregnancy-when-is-it-safe-to-get-work-done-eos-rejuvenation-sponsored</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2557</itunes:duration>
      <guid isPermaLink="false"><![CDATA[732c26f0-e3a3-11ed-a60d-e3762066b8a8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8009049919.mp3?updated=1720642866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 345 Selah Victor: After Birth</title>
      <description>Actress, comedian, and mother of three boys Selah Victor returns to share her very different birth experiences after two C-sections and most recently, a VBAC. 

Connect with Selah online: www.instagram.com/selahvictor


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Apr 2023 15:00:00 -0000</pubDate>
      <itunes:title>Selah Victor: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>345</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14964566-e48f-11ed-b3c7-3fdf16fdcdfd/image/2f6ac3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress, comedian, and mother of three boys Selah Victor returns to share her very different birth experiences after two C-sections and most recently, a VBAC. </itunes:subtitle>
      <itunes:summary>Actress, comedian, and mother of three boys Selah Victor returns to share her very different birth experiences after two C-sections and most recently, a VBAC. 

Connect with Selah online: www.instagram.com/selahvictor


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, comedian, and mother of three boys Selah Victor returns to share her very different birth experiences after two C-sections and most recently, a VBAC. </p><p><br></p><ul><li>Connect with Selah online: <a href="www.instagram.com/selahvictor">www.instagram.com/selahvictor</a>
</li></ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3391</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14964566-e48f-11ed-b3c7-3fdf16fdcdfd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4080023287.mp3?updated=1720642556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 344 Selah Victor: Before Birth</title>
      <description>Listen to Selah's "before birth" story here OR watch the visual podcast on Informed Pregnancy+ in episode 3 of Empowered Mama! Start your trial of IP+ and watch it now for free.

Actress, comedian, and mother of three boys Selah Victor shares her experience with two C-sections, the NICU, and how she is confidently pursuing a VBAC despite the possible challenges. Tune in to hear her inspiring perspective on how she kept hope alive.

Connect with Selah online: www.instagram.com/selahvictor

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Apr 2023 13:00:00 -0000</pubDate>
      <itunes:title>Selah Victor: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>344</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a8a7cafe-dee5-11ed-9574-5f9d99c76246/image/344_selah_victor_before_birth.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Selah Victor shares her experience with two C-sections, the NICU, and how she is pursuing a VBAC despite the possible challenges.</itunes:subtitle>
      <itunes:summary>Listen to Selah's "before birth" story here OR watch the visual podcast on Informed Pregnancy+ in episode 3 of Empowered Mama! Start your trial of IP+ and watch it now for free.

Actress, comedian, and mother of three boys Selah Victor shares her experience with two C-sections, the NICU, and how she is confidently pursuing a VBAC despite the possible challenges. Tune in to hear her inspiring perspective on how she kept hope alive.

Connect with Selah online: www.instagram.com/selahvictor

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong><em>Listen to Selah's "before birth" story here OR watch the visual podcast on Informed Pregnancy+ in </em></strong><a href="https://www.informedpregnancy.tv/videos/ep-03-selah-victor"><strong><em>episode 3 of Empowered Mama</em></strong></a><strong><em>! Start your trial of IP+ and watch it now for free.</em></strong></p><p><br></p><p>Actress, comedian, and mother of three boys Selah Victor shares her experience with two C-sections, the NICU, and how she is confidently pursuing a VBAC despite the possible challenges. Tune in to hear her inspiring perspective on how she kept hope alive.</p><p><br></p><p>Connect with Selah online: <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/14964566-e48f-11ed-b3c7-3fdf16fdcdfd/www.instagram.com/selahvictor">www.instagram.com/selahvictor</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1247</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a8a7cafe-dee5-11ed-9574-5f9d99c76246]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1268626410.mp3?updated=1720642767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 343 Kaitlin Solimine: Redefining Productivity in Caregiving</title>
      <description>Author, mother, start-up founder, and podcast host Kaitlin Solimine discuss her three unique birth experiences, how they have shaped her life's work, and how she is redefining "productivity" in caregiving and art.

Connect with Kaitlin and her podcast online: https://www.instagram.com/soliminewriter and www.instagram.com/postpartumproductionpodcast


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Apr 2023 13:00:00 -0000</pubDate>
      <itunes:title>Kaitlin Solimine: Redefining Productivity in Caregiving</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>343</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c8b4caa-d999-11ed-83ad-37683c1b83e0/image/35d833.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kaitlin Solimine discuss her three unique birth experiences, how they have shaped her life's work, and how she is redefining "productivity" in caregiving and art.</itunes:subtitle>
      <itunes:summary>Author, mother, start-up founder, and podcast host Kaitlin Solimine discuss her three unique birth experiences, how they have shaped her life's work, and how she is redefining "productivity" in caregiving and art.

Connect with Kaitlin and her podcast online: https://www.instagram.com/soliminewriter and www.instagram.com/postpartumproductionpodcast


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author, mother, start-up founder, and podcast host Kaitlin Solimine discuss her three unique birth experiences, how they have shaped her life's work, and how she is redefining "productivity" in caregiving and art.</p><p><br></p><ul><li>Connect with Kaitlin and her podcast online: <a href="https://www.instagram.com/soliminewriter">https://www.instagram.com/soliminewriter</a> and <a href="www.instagram.com/postpartumproductionpodcast">www.instagram.com/postpartumproductionpodcast</a>
</li></ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c8b4caa-d999-11ed-83ad-37683c1b83e0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3294334001.mp3?updated=1720642422" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 342 Debra Flashenberg: Yoga, Birth, and Babies</title>
      <description>Debra Flashenberg is a childbirth expert, doula, prenatal yoga instructor, and host of the podcast 'Yoga | Birth | Babies'. She talks about her personal birth experiences, life transformations through yoga, and her podcast which connects all of her passions. 

Connect with Debra and the Prenatal Yoga Center online: www.instagram.com/prenatalyogacenter and https://prenatalyogacenter.com/


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Apr 2023 13:00:00 -0000</pubDate>
      <itunes:title>Debra Flashenberg: Yoga, Birth, and Babies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>342</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1254d222-d319-11ed-9778-cf82c9a1bc77/image/8f9661.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Debra Flashenberg is a childbirth expert, doula, prenatal yoga instructor, and host of the podcast 'Yoga | Birth | Babies'. She talks about her personal birth experiences...</itunes:subtitle>
      <itunes:summary>Debra Flashenberg is a childbirth expert, doula, prenatal yoga instructor, and host of the podcast 'Yoga | Birth | Babies'. She talks about her personal birth experiences, life transformations through yoga, and her podcast which connects all of her passions. 

Connect with Debra and the Prenatal Yoga Center online: www.instagram.com/prenatalyogacenter and https://prenatalyogacenter.com/


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Debra Flashenberg is a childbirth expert, doula, prenatal yoga instructor, and host of the podcast 'Yoga | Birth | Babies'. She talks about her personal birth experiences, life transformations through yoga, and her podcast which connects all of her passions. </p><p><br></p><ul><li>Connect with Debra and the Prenatal Yoga Center online: <a href="www.instagram.com/prenatalyogacenter">www.instagram.com/prenatalyogacenter</a> and <a href="https://prenatalyogacenter.com/">https://prenatalyogacenter.com/</a>
</li></ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2694</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1254d222-d319-11ed-9778-cf82c9a1bc77]]></guid>
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    </item>
    <item>
      <title>Ep. 341 Filmmaker Jacqui Blue: 'Beautiful Births'</title>
      <description>Filmmaker, author, hypnotherapist, and mother Jacqui Blue has personally experienced nearly every type of birth: cesarean with twins, two VBACs, water birth, and a home birth. She subsequently created the documentary film "Beautiful Births". Jacqui talks about her own birth experiences and the pressing issues that new parents face.

Connect with Jacqui online: www.instagram.com/jacquibluelife


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Apr 2023 11:00:00 -0000</pubDate>
      <itunes:title>Filmmaker Jacqui Blue: 'Beautiful Births'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>341</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5014eee0-d318-11ed-8ce7-9bf2154fd881/image/0e0c12.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Filmmaker, author, hypnotherapist, and mother Jacqui Blue has personally experienced nearly every type of birth...</itunes:subtitle>
      <itunes:summary>Filmmaker, author, hypnotherapist, and mother Jacqui Blue has personally experienced nearly every type of birth: cesarean with twins, two VBACs, water birth, and a home birth. She subsequently created the documentary film "Beautiful Births". Jacqui talks about her own birth experiences and the pressing issues that new parents face.

Connect with Jacqui online: www.instagram.com/jacquibluelife


Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Filmmaker, author, hypnotherapist, and mother Jacqui Blue has personally experienced nearly every type of birth: cesarean with twins, two VBACs, water birth, and a home birth. She subsequently created the documentary film "Beautiful Births". Jacqui talks about her own birth experiences and the pressing issues that new parents face.</p><p><br></p><ul><li>Connect with Jacqui online: <a href="www.instagram.com/jacquibluelife">www.instagram.com/jacquibluelife</a>
</li></ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2960</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5014eee0-d318-11ed-8ce7-9bf2154fd881]]></guid>
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    </item>
    <item>
      <title>Ep. 340 Arista Ilona: A Birth Story</title>
      <description>Media professional, Los Angeles native, and mother of two Arista Ilona tells us about her early life, career, her journey to motherhood, and her two different birth experiences 7 years apart.

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Apr 2023 15:00:00 -0000</pubDate>
      <itunes:title>Arista Ilona: A Birth Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>340</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ddcb356c-ce8d-11ed-8d5c-ff3fe2167fd2/image/6f8084.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mother of two Arista Ilona tells us about her early life, career, her journey to motherhood, and her two different birth experiences 7 years apart.</itunes:subtitle>
      <itunes:summary>Media professional, Los Angeles native, and mother of two Arista Ilona tells us about her early life, career, her journey to motherhood, and her two different birth experiences 7 years apart.

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Media professional, Los Angeles native, and mother of two Arista Ilona tells us about her early life, career, her journey to motherhood, and her two different birth experiences 7 years apart.</p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3802</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ddcb356c-ce8d-11ed-8d5c-ff3fe2167fd2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4049524826.mp3?updated=1720643313" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 339 Birth Work Professional Sallyann Beresford</title>
      <description>Doula, antenatal educator, writer, and podcaster Sallyann Beresford has over 20 years of experience in birthwork. She shares her own birth experiences, her path to birth work, and guidance for expecting and new parents.

Connect with Sallyann online: www.instagram.com/theultimatebirthpartner and https://www.birthability.co.uk/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Apr 2023 11:00:00 -0000</pubDate>
      <itunes:title>Birth Work Professional Sallyann Beresford</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>339</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/faa455e4-c8f5-11ed-a032-87e9f46b75f4/image/4a3255.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sallyann Beresford has over 20 years of experience in birthwork. She shares her own birth experiences, her path to birth work, and guidance for expecting and new parents.</itunes:subtitle>
      <itunes:summary>Doula, antenatal educator, writer, and podcaster Sallyann Beresford has over 20 years of experience in birthwork. She shares her own birth experiences, her path to birth work, and guidance for expecting and new parents.

Connect with Sallyann online: www.instagram.com/theultimatebirthpartner and https://www.birthability.co.uk/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Doula, antenatal educator, writer, and podcaster Sallyann Beresford has over 20 years of experience in birthwork. She shares her own birth experiences, her path to birth work, and guidance for expecting and new parents.</p><p><br></p><p>Connect with Sallyann online: <a href="www.instagram.com/theultimatebirthpartner">www.instagram.com/theultimatebirthpartner</a> and <a href="https://www.birthability.co.uk/">https://www.birthability.co.uk/</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[faa455e4-c8f5-11ed-a032-87e9f46b75f4]]></guid>
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    </item>
    <item>
      <title>Ep. 338 Freida Pinto: A Birth Story</title>
      <description>Humanitarian and award winning actress Freida Pinto, known for her roles in Slumdog Millionaire and Rise of the Planet of the Apes, is about to become a mother. Freida shares her journey to becoming a mother and the differences between Indian and American birth culture.

Connect with Freida online: www.instagram.com/freidapinto

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>Freida Pinto: A Birth Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>338</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6b47500-ccd7-11ed-be92-ef771ceb1816/image/0596b6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Freida Pinto, known for her roles in Slumdog Millionaire and Rise of the Planet of the Apes, is about to become a mother. Freida shares her journey to becoming a mother and the differences between Indian and American birth culture.</itunes:subtitle>
      <itunes:summary>Humanitarian and award winning actress Freida Pinto, known for her roles in Slumdog Millionaire and Rise of the Planet of the Apes, is about to become a mother. Freida shares her journey to becoming a mother and the differences between Indian and American birth culture.

Connect with Freida online: www.instagram.com/freidapinto

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Humanitarian and award winning actress Freida Pinto, known for her roles in Slumdog Millionaire and Rise of the Planet of the Apes, is about to become a mother. Freida shares her journey to becoming a mother and the differences between Indian and American birth culture.</p><p><br></p><p>Connect with Freida online: <a href="www.instagram.com/freidapinto">www.instagram.com/freidapinto</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3768</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f6b47500-ccd7-11ed-be92-ef771ceb1816]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4636998406.mp3?updated=1720643620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 337 Filmmaker Lyndal Redman: 'You Are Not Alone'</title>
      <description>Documentary producer Lyndal Redman joins the show to talk about her personal and raw story of loss, grief, and hope which led to the creation of her award-winning documentary "You Are Not Alone”. The film takes a look at miscarriage as told by men and women, reminding everyone: you are not alone.


Start your FREE Informed Pregnancy+ subscription and watch the film series here: https://www.informedpregnancy.tv/you-are-not-alone


Connect with Lyndal online: www.instagram.com/youarenotalonedocumentary



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Mar 2023 13:00:00 -0000</pubDate>
      <itunes:title>Filmmaker Lyndal Redman: 'You Are Not Alone'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>337</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b96be46-c807-11ed-80e3-0f783e96b8e6/image/382ef8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lyndal Redman joins the show to talk about her personal and raw story of loss, grief, and hope which led to the creation of her award-winning documentary "You Are Not Alone”.</itunes:subtitle>
      <itunes:summary>Documentary producer Lyndal Redman joins the show to talk about her personal and raw story of loss, grief, and hope which led to the creation of her award-winning documentary "You Are Not Alone”. The film takes a look at miscarriage as told by men and women, reminding everyone: you are not alone.


Start your FREE Informed Pregnancy+ subscription and watch the film series here: https://www.informedpregnancy.tv/you-are-not-alone


Connect with Lyndal online: www.instagram.com/youarenotalonedocumentary



Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Documentary producer Lyndal Redman joins the show to talk about her personal and raw story of loss, grief, and hope which led to the creation of her award-winning documentary "You Are Not Alone”. The film takes a look at miscarriage as told by men and women, reminding everyone: you are not alone.</p><p><br></p><ul>
<li>Start your FREE Informed Pregnancy+ subscription and watch the film series here: <a href="https://www.informedpregnancy.tv/you-are-not-alone">https://www.informedpregnancy.tv/you-are-not-alone</a>
</li>
<li>Connect with Lyndal online: <a href="www.instagram.com/youarenotalonedocumentary">www.instagram.com/youarenotalonedocumentary</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3015</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b96be46-c807-11ed-80e3-0f783e96b8e6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9298830447.mp3?updated=1720643071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 336 Natalie Dreyfuss: After Birth</title>
      <description>Just three weeks after the birth of her first child, actress Natalie Dreyfuss is back to tell her raw and touching birth story and share about the ups and downs of the early weeks of postpartum. 

Connect with Natalie online: https://www.instagram.com/nataliedreyfuss/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>Natalie Dreyfuss: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>336</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da791fb2-c359-11ed-b0d4-a7878aef88db/image/47af7d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Natalie Dreyfuss is back to tell her raw and touching birth story and share about the ups and downs of the early weeks of postpartum. </itunes:subtitle>
      <itunes:summary>Just three weeks after the birth of her first child, actress Natalie Dreyfuss is back to tell her raw and touching birth story and share about the ups and downs of the early weeks of postpartum. 

Connect with Natalie online: https://www.instagram.com/nataliedreyfuss/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just three weeks after the birth of her first child, actress Natalie Dreyfuss is back to tell her raw and touching birth story and share about the ups and downs of the early weeks of postpartum. </p><p><br></p><p>Connect with Natalie online: <a href="https://www.instagram.com/nataliedreyfuss/">https://www.instagram.com/nataliedreyfuss/</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3292</itunes:duration>
      <guid isPermaLink="false"><![CDATA[da791fb2-c359-11ed-b0d4-a7878aef88db]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5526154710.mp3?updated=1720643270" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 335 Natalie Dreyfuss: Before Birth</title>
      <description>Actress Natalie Dreyfuss is expecting her first baby. In this episode, she shares her fertility journey, her battle with endometriosis, plans for her upcoming birth, and her unique diagnosis of Aphantasia, the inability to create mental imagery.

Connect with Natalie online: https://www.instagram.com/nataliedreyfuss/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>Natalie Dreyfuss: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>335</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74b4a768-bea0-11ed-b379-7f432a094c66/image/0ec1cf.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress Natalie Dreyfuss is expecting her first baby. In this episode, she shares her fertility journey, her battle with endometriosis, and more.</itunes:subtitle>
      <itunes:summary>Actress Natalie Dreyfuss is expecting her first baby. In this episode, she shares her fertility journey, her battle with endometriosis, plans for her upcoming birth, and her unique diagnosis of Aphantasia, the inability to create mental imagery.

Connect with Natalie online: https://www.instagram.com/nataliedreyfuss/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress Natalie Dreyfuss is expecting her first baby. In this episode, she shares her fertility journey, her battle with endometriosis, plans for her upcoming birth, and her unique diagnosis of Aphantasia, the inability to create mental imagery.</p><p><br></p><p>Connect with Natalie online: <a href="https://www.instagram.com/nataliedreyfuss/">https://www.instagram.com/nataliedreyfuss/</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2937</itunes:duration>
      <guid isPermaLink="false"><![CDATA[74b4a768-bea0-11ed-b379-7f432a094c66]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5896200836.mp3?updated=1720642913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 334 Medela: The Science of Care</title>
      <description>Systems engineer turned nurse Dr. Angela Lang chats about how the company Medela brings science into care, nurturing generations and specializing in evidence based care. Dr. Lang gives insight into all stages of breastfeeding and how the baby's and mother's systems work together.

This episode is sponsored by Medela.
Check out Medela online: https://www.medela.us/breastfeeding
Follow Medela here: www.instagram.com/medela_us, https://www.facebook.com/MedelaUSA/, and https://www.tiktok.com/@medela_official?lang=en

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Mar 2023 18:00:00 -0000</pubDate>
      <itunes:title>Medela: The Science of Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>334</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e2023a6-b484-11ed-b86f-63339d9e7976/image/ea1a6f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Systems engineer turned nurse Dr. Angela Lang chats about how the company Medela brings science into care, nurturing generations and specializing in evidence based care. </itunes:subtitle>
      <itunes:summary>Systems engineer turned nurse Dr. Angela Lang chats about how the company Medela brings science into care, nurturing generations and specializing in evidence based care. Dr. Lang gives insight into all stages of breastfeeding and how the baby's and mother's systems work together.

This episode is sponsored by Medela.
Check out Medela online: https://www.medela.us/breastfeeding
Follow Medela here: www.instagram.com/medela_us, https://www.facebook.com/MedelaUSA/, and https://www.tiktok.com/@medela_official?lang=en

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Systems engineer turned nurse Dr. Angela Lang chats about how the company Medela brings science into care, nurturing generations and specializing in evidence based care. Dr. Lang gives insight into all stages of breastfeeding and how the baby's and mother's systems work together.</p><p><br></p><p><em><u>This episode is sponsored by Medela.</u></em></p><p>Check out Medela online: <a href="https://www.medela.us/breastfeeding">https://www.medela.us/breastfeeding</a></p><p>Follow Medela here: <a href="www.instagram.com/medela_us">www.instagram.com/medela_us</a>, <a href="https://www.facebook.com/MedelaUSA/">https://www.facebook.com/MedelaUSA/</a>, and <a href="https://www.tiktok.com/@medela_official?lang=en">https://www.tiktok.com/@medela_official?lang=en</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2551</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8e2023a6-b484-11ed-b86f-63339d9e7976]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5368752967.mp3?updated=1720642838" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 333 Carson Meyer: A Doula's Birth Story</title>
      <description>Carson Meyer, a Los Angeles based birth doula, birth photographer, childbirth educator, and prenatal/postpartum nutrition consultant, joins the podcast as a new mom to her first child.

Connect with Carson online: https://www.instagram.com/ccmeyer/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 17:16:00 -0000</pubDate>
      <itunes:title>Carson Meyer: A Doula's Birth Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>333</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5eeb82aa-be9e-11ed-8a62-8baa37cdee78/image/a57b7e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Carson Meyer, a Los Angeles based birth doula, birth photographer, childbirth educator, and prenatal/postpartum nutrition consultant, joins the podcast as a new mom to her first child.</itunes:subtitle>
      <itunes:summary>Carson Meyer, a Los Angeles based birth doula, birth photographer, childbirth educator, and prenatal/postpartum nutrition consultant, joins the podcast as a new mom to her first child.

Connect with Carson online: https://www.instagram.com/ccmeyer/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Carson Meyer, a Los Angeles based birth doula, birth photographer, childbirth educator, and prenatal/postpartum nutrition consultant, joins the podcast as a new mom to her first child.</p><p><br></p><p>Connect with Carson online: <a href="https://www.instagram.com/ccmeyer/">https://www.instagram.com/ccmeyer/</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4332</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5eeb82aa-be9e-11ed-8a62-8baa37cdee78]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7268034855.mp3?updated=1720643620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 332 Square Baby Part 3: The Stages of Baby Nutrition</title>
      <description>Feeding babies and toddlers as they grow can be challenging, to walk us through the different stages of nutrition and eating is Katie Thompson of Square Baby.

This episode is sponsored by Square Baby.
Connect with Square Baby online: www.squarebaby.com
Follow Square Baby here: www.instagram.com/squarebabyfood 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>Square Baby Part 3: The Stages of Baby Nutrition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>332</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9fdc5992-a7f6-11ed-8227-b3f4c75d775a/image/45f01f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Feeding babies and toddlers as they grow can be challenging, to walk us through the different stages of nutrition and eating is Katie Thompson of Square Baby.</itunes:subtitle>
      <itunes:summary>Feeding babies and toddlers as they grow can be challenging, to walk us through the different stages of nutrition and eating is Katie Thompson of Square Baby.

This episode is sponsored by Square Baby.
Connect with Square Baby online: www.squarebaby.com
Follow Square Baby here: www.instagram.com/squarebabyfood 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Feeding babies and toddlers as they grow can be challenging, to walk us through the different stages of nutrition and eating is Katie Thompson of Square Baby.</p><p><br></p><p><em><u>This episode is sponsored by Square Baby.</u></em></p><p>Connect with Square Baby online: <a href="www.squarebaby.com">www.squarebaby.com</a></p><p>Follow Square Baby here: <a href="www.instagram.com/squarebabyfood">www.instagram.com/squarebabyfood</a> </p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9fdc5992-a7f6-11ed-8227-b3f4c75d775a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7689464825.mp3?updated=1720643094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 331 The Umbilical Cord with Dr. Emiliano Chavira</title>
      <description>Maternal fetal medicine obstetrician-gynecologist Dr. Emiliano R. Chavira is back to discuss umbilical cords: what are they, how are they formed, what are some of the variations and complications, and what to do about them.

Connect with Dr. Chavira online: https://www.facebook.com/EmilianoChaviraMD/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>The Umbilical Cord with Dr. Emiliano Chavira</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>331</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/860073dc-b6b5-11ed-b2a6-774743b95e83/image/a4038f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Emiliano R. Chavira is back to discuss umbilical cords: what are they, how are they formed, what are some of the variations and complications, and what to do about them.</itunes:subtitle>
      <itunes:summary>Maternal fetal medicine obstetrician-gynecologist Dr. Emiliano R. Chavira is back to discuss umbilical cords: what are they, how are they formed, what are some of the variations and complications, and what to do about them.

Connect with Dr. Chavira online: https://www.facebook.com/EmilianoChaviraMD/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Maternal fetal medicine obstetrician-gynecologist Dr. Emiliano R. Chavira is back to discuss umbilical cords: what are they, how are they formed, what are some of the variations and complications, and what to do about them.</p><p><br></p><p>Connect with Dr. Chavira online: <a href="https://www.facebook.com/EmilianoChaviraMD/">https://www.facebook.com/EmilianoChaviraMD/</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3128</itunes:duration>
      <guid isPermaLink="false"><![CDATA[860073dc-b6b5-11ed-b2a6-774743b95e83]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9078241091.mp3?updated=1720642865" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 330 Square Baby Part 2: Early Allergen Introduction</title>
      <description>Why is it important to introduce baby to allergens early and often? And what makes a “Square Meal” for baby? This episode takes a deep dive into the research and science behind the baby food subscription service, 'Square Baby’, and the important things to know when choosing nutrition for your little one.

This episode is sponsored by Square Baby. 
Connect with Square Baby online: www.squarebaby.com
Follow Square Baby here: www.instagram.com/squarebabyfood

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Feb 2023 13:00:00 -0000</pubDate>
      <itunes:title>Square Baby Part 2: Early Allergen Introduction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>330</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63042378-a752-11ed-bca0-5f31c5a7cdb7/image/2f65de.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Why is it important to introduce baby to allergens early and often? And what makes a “Square Meal” for baby? This episode takes a deep dive into the research and science behind the baby food subscription service, 'Square Baby’.</itunes:subtitle>
      <itunes:summary>Why is it important to introduce baby to allergens early and often? And what makes a “Square Meal” for baby? This episode takes a deep dive into the research and science behind the baby food subscription service, 'Square Baby’, and the important things to know when choosing nutrition for your little one.

This episode is sponsored by Square Baby. 
Connect with Square Baby online: www.squarebaby.com
Follow Square Baby here: www.instagram.com/squarebabyfood

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why is it important to introduce baby to allergens early and often? And what makes a “Square Meal” for baby? This episode takes a deep dive into the research and science behind the baby food subscription service, 'Square Baby’, and the important things to know when choosing nutrition for your little one.</p><p><br></p><p><em><u>This episode is sponsored by Square Baby. </u></em></p><p>Connect with Square Baby online: <a href="www.squarebaby.com">www.squarebaby.com</a></p><p>Follow Square Baby here: <a href="www.instagram.com/squarebabyfood">www.instagram.com/squarebabyfood</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2790</itunes:duration>
      <guid isPermaLink="false"><![CDATA[63042378-a752-11ed-bca0-5f31c5a7cdb7]]></guid>
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    </item>
    <item>
      <title>Ep. 329 Valentina Trentini: After Birth</title>
      <description>Italian-American artist Valentina Trentini returns to share the after birth story of her second baby girl.

Connect with Valentina online: https://www.instagram.com/brushettasigns/?hl=en

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 20:44:00 -0000</pubDate>
      <itunes:title>Valentina Trentini: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>329</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48494da6-b3be-11ed-92cb-377c9a56d154/image/ec6297.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Italian-American artist Valentina Trentini returns to share the after birth story of her second baby girl.</itunes:subtitle>
      <itunes:summary>Italian-American artist Valentina Trentini returns to share the after birth story of her second baby girl.

Connect with Valentina online: https://www.instagram.com/brushettasigns/?hl=en

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Italian-American artist Valentina Trentini returns to share the after birth story of her second baby girl.</p><p><br></p><p>Connect with Valentina online: <a href="https://www.instagram.com/brushettasigns/?hl=en">https://www.instagram.com/brushettasigns/?hl=en</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2175</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48494da6-b3be-11ed-92cb-377c9a56d154]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2158771930.mp3?updated=1720642767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 328 Square Baby Part 1: 100% Daily Nutrition for Your Baby</title>
      <description>Square Baby, a frozen organic baby food subscription service, offers fully customizable meal plans. Their science-based, delicious menu is created by a Registered Dietitian and Certified Genetic Counselor and offers 100% Daily Nutrition and early allergen introduction options. The founders join the podcast to discuss the difference Square Baby can make for your family.

This episode is sponsored by Square Baby. 
Connect with Square Baby online: www.squarebaby.com
Follow Square Baby here: www.instagram.com/squarebabyfood

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Feb 2023 14:00:00 -0000</pubDate>
      <itunes:title>Square Baby Part 1: 100% Daily Nutrition for Your Baby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>328</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61560ac6-a682-11ed-b945-eb1bf11b052d/image/a7a12a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Square Baby, a frozen organic baby food subscription service, offers fully customizable meal plans. Their science-based, delicious menu is created by a Registered Dietitian and Certified Genetic Counselor and offers 100% Daily Nutrition and early allergen introduction options.</itunes:subtitle>
      <itunes:summary>Square Baby, a frozen organic baby food subscription service, offers fully customizable meal plans. Their science-based, delicious menu is created by a Registered Dietitian and Certified Genetic Counselor and offers 100% Daily Nutrition and early allergen introduction options. The founders join the podcast to discuss the difference Square Baby can make for your family.

This episode is sponsored by Square Baby. 
Connect with Square Baby online: www.squarebaby.com
Follow Square Baby here: www.instagram.com/squarebabyfood

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Square Baby, a frozen organic baby food subscription service, offers fully customizable meal plans. Their science-based, delicious menu is created by a Registered Dietitian and Certified Genetic Counselor and offers 100% Daily Nutrition and early allergen introduction options. The founders join the podcast to discuss the difference Square Baby can make for your family.</p><p><br></p><p><em><u>This episode is sponsored by Square Baby. </u></em></p><p>Connect with Square Baby online: <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/63042378-a752-11ed-bca0-5f31c5a7cdb7/www.squarebaby.com">www.squarebaby.com</a></p><p>Follow Square Baby here: <a href="https://cms.megaphone.fm/organizations/f011ecf8-f41b-11e8-831d-fbd33e2dd642/podcasts/15beb7de-4cbd-11e9-beb7-efdac7879c1a/episodes/63042378-a752-11ed-bca0-5f31c5a7cdb7/www.instagram.com/squarebabyfood">www.instagram.com/squarebabyfood</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <guid isPermaLink="false"><![CDATA[61560ac6-a682-11ed-b945-eb1bf11b052d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3560389769.mp3?updated=1720642780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 327 Valentina Trentini: Before Birth</title>
      <description>Italian-American artist and soon to be mother of two Valentina Trentini talks about the complications with her first delivery resulting in a fractured tailbone, her fertility journey with baby number two, and her plans for the upcoming birth. 

Connect with Valentina online: https://www.instagram.com/brushettasigns/?hl=en

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Feb 2023 13:00:00 -0000</pubDate>
      <itunes:title>Valentina Trentini: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>327</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f541e900-a815-11ed-8b7f-bf9584fb0e8f/image/765bb1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Italian-American artist and soon to be mother of two Valentina Trentini talks about the complications with her first delivery resulting in a fractured tailbone, her fertility journey with baby number two, and her plans for the upcoming birth. </itunes:subtitle>
      <itunes:summary>Italian-American artist and soon to be mother of two Valentina Trentini talks about the complications with her first delivery resulting in a fractured tailbone, her fertility journey with baby number two, and her plans for the upcoming birth. 

Connect with Valentina online: https://www.instagram.com/brushettasigns/?hl=en

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Italian-American artist and soon to be mother of two Valentina Trentini talks about the complications with her first delivery resulting in a fractured tailbone, her fertility journey with baby number two, and her plans for the upcoming birth. </p><p><br></p><p>Connect with Valentina online: <a href="https://www.instagram.com/brushettasigns/?hl=en">https://www.instagram.com/brushettasigns/?hl=en</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2678</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f541e900-a815-11ed-8b7f-bf9584fb0e8f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3685780853.mp3?updated=1720643100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 326 Keira Morè: A Doula's Birth Story </title>
      <description>After a traumatic and life changing experience with her newborn's health, Keira Morè changed her career path to service families as a doula. Keira shares her experience and gives insight into caring for loved ones who may need extra support after welcoming a child.

Connect with Keira online: www.instagram.com/noa.doula

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Feb 2023 13:00:00 -0000</pubDate>
      <itunes:title>Keira Morè: A Doula's Birth Story </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>326</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2222f948-a1a7-11ed-aa58-2fc532027f1e/image/20a59f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After a traumatic and life changing experience with her newborn's health, Keira Morè changed her career path to service families as a doula. </itunes:subtitle>
      <itunes:summary>After a traumatic and life changing experience with her newborn's health, Keira Morè changed her career path to service families as a doula. Keira shares her experience and gives insight into caring for loved ones who may need extra support after welcoming a child.

Connect with Keira online: www.instagram.com/noa.doula

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a traumatic and life changing experience with her newborn's health, Keira Morè changed her career path to service families as a doula. Keira shares her experience and gives insight into caring for loved ones who may need extra support after welcoming a child.</p><p><br></p><p>Connect with Keira online: <a href="www.instagram.com/noa.doula">www.instagram.com/noa.doula</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2222f948-a1a7-11ed-aa58-2fc532027f1e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4179827385.mp3?updated=1720642479" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 325 Dr. Nate Fox: Thrombophilia</title>
      <description>Board certified OBGYN and maternal fetal medicine specialist Dr. Nate Fox is here to talk about thrombophilia, a condition where the body forms blood clots too easily. Learn the causes, symptoms, treatments, and how this condition relates to pregnancy and childbirth.

Connect with Dr. Fox online: https://www.mfmnyc.com/team/nathan-fox/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Feb 2023 13:00:00 -0000</pubDate>
      <itunes:title>Dr. Nate Fox: Thrombophilia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>325</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6e47418-9685-11ed-889d-73805117415e/image/26f163.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Board certified OBGYN and maternal fetal medicine specialist Dr. Nate Fox is here to talk about thrombophilia, a condition where the body forms blood clots too easily. </itunes:subtitle>
      <itunes:summary>Board certified OBGYN and maternal fetal medicine specialist Dr. Nate Fox is here to talk about thrombophilia, a condition where the body forms blood clots too easily. Learn the causes, symptoms, treatments, and how this condition relates to pregnancy and childbirth.

Connect with Dr. Fox online: https://www.mfmnyc.com/team/nathan-fox/

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Board certified OBGYN and maternal fetal medicine specialist Dr. Nate Fox is here to talk about thrombophilia, a condition where the body forms blood clots too easily. Learn the causes, symptoms, treatments, and how this condition relates to pregnancy and childbirth.</p><p><br></p><p>Connect with Dr. Fox online: <a href="https://www.mfmnyc.com/team/nathan-fox/">https://www.mfmnyc.com/team/nathan-fox/</a></p><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><p><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></p><p><a href="https://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></p><p><a href="https://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></p><p><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f6e47418-9685-11ed-889d-73805117415e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3312178938.mp3?updated=1720643281" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 324 Christina Perri: Part 3</title>
      <description>In this final episode of our three part series, Christina Perri opens up about her most recent pregnancy, birth, and postpartum experience. Eight intense weeks after birth, she's just beginning to process the tumultuous delivery and questioning the last minute decisions she had to make and how they might have affected Pixie's first few days.

Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Jan 2023 13:00:00 -0000</pubDate>
      <itunes:title>Christina Perri: Part 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e03f0060-9226-11ed-8d9a-835d77f2b4d5/image/ccf3b1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this final episode of our three part series, Christina Perri opens up about her most recent pregnancy, birth, and postpartum experience. Eight intense weeks after birth, she's just beginning to process the tumultuous delivery and questioning the last minute decisions she had to make and how they might have affected Pixie's first few days.

Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this final episode of our three part series, Christina Perri opens up about her most recent pregnancy, birth, and postpartum experience. Eight intense weeks after birth, she's just beginning to process the tumultuous delivery and questioning the last minute decisions she had to make and how they might have affected Pixie's first few days.</p><p><br></p><p>Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e03f0060-9226-11ed-8d9a-835d77f2b4d5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1423687068.mp3?updated=1720643133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 323 Christina Perri: Part 2</title>
      <description>The conversation continues with part two of this three part birth series as Christina Perri talks about the emotional and traumatic experience of the stillbirth of her 3rd child, which sent her on a journey to find out what happened. Now, Christina is pregnant with her 4th child and due any day. 

Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Jan 2023 13:00:00 -0000</pubDate>
      <itunes:title>Christina Perri: Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2a6f31e-9138-11ed-950a-8f59992a2669/image/4c1662.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The conversation continues with part two of this three part birth series as Christina Perri talks about the emotional and traumatic experience of the stillbirth of her 3rd child, which sent her on a journey to find out what happened. Now, Christina is pregnant with her 4th child and due any day. 

Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The conversation continues with part two of this three part birth series as Christina Perri talks about the emotional and traumatic experience of the stillbirth of her 3rd child, which sent her on a journey to find out what happened. Now, Christina is pregnant with her 4th child and due any day. </p><p><br></p><p>Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4461</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2a6f31e-9138-11ed-950a-8f59992a2669]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3272961167.mp3?updated=1720643536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 322 Christina Perri: Part 1</title>
      <description>American singer-songwriter Christina Perri, best known for her debut single "Jar of Hearts", takes us through her early career, journey to sobriety, and becoming a mother for the first time. This is part 1 of a 3 part series.
Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Jan 2023 16:00:00 -0000</pubDate>
      <itunes:title>Christina Perri: Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fea59cca-911e-11ed-a73d-a31989a941b5/image/9208fb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>American singer-songwriter Christina Perri, best known for her debut single "Jar of Hearts", takes us through her early career, journey to sobriety, and becoming a mother for the first time. This is part 1 of a 3 part series.
Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>American singer-songwriter Christina Perri, best known for her debut single "Jar of Hearts", takes us through her early career, journey to sobriety, and becoming a mother for the first time. This is part 1 of a 3 part series.</p><p>Trigger warning: This episode contains sensitive content regarding miscarriage and pregnancy loss.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3598</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fea59cca-911e-11ed-a73d-a31989a941b5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2683684673.mp3?updated=1720643466" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 321 Hannah Gill: A VBAC Birth Story</title>
      <description>CEO and Founder of Ebb and Flow Birth Co. and mother of two Hannah Gill shares her two vastly different birth stories, her journey to becoming a birth educator and doula, and her passion for helping educate and support families through pregnancy, childbirth, and postpartum.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Jan 2023 13:00:00 -0000</pubDate>
      <itunes:title>Hannah Gill: A VBAC Birth Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73337e1c-8090-11ed-a523-5fa54e39c672/image/8beda3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>CEO and Founder of Ebb and Flow Birth Co. and mother of two Hannah Gill shares her two vastly different birth stories, her journey to becoming a birth educator and doula, and her passion for helping educate and support families through pregnancy, childbirth, and postpartum.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>CEO and Founder of Ebb and Flow Birth Co. and mother of two Hannah Gill shares her two vastly different birth stories, her journey to becoming a birth educator and doula, and her passion for helping educate and support families through pregnancy, childbirth, and postpartum.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[73337e1c-8090-11ed-a523-5fa54e39c672]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9327258736.mp3?updated=1720642825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 320 Holiday Rebroadcast: Hilary Duff After Baby #3</title>
      <description>Holiday Rebroadcast: #bestofIPP
After welcoming baby #3, Hilary Duff joins the podcast to tell us all about her birth in this special holiday rebroadcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Dec 2022 13:00:00 -0000</pubDate>
      <itunes:title>Holiday Rebroadcast: Hilary Duff After Baby #3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d091723e-823f-11ed-97ed-bf224435235a/image/1ded92.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Holiday Rebroadcast: #bestofIPP
After welcoming baby #3, Hilary Duff joins the podcast to tell us all about her birth in this special holiday rebroadcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Holiday Rebroadcast: #bestofIPP</p><p>After welcoming baby #3, Hilary Duff joins the podcast to tell us all about her birth in this special holiday rebroadcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3811</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d091723e-823f-11ed-97ed-bf224435235a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4543425075.mp3?updated=1720643352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 319 Holiday Rebroadcast: Hilary Duff Before Baby #3</title>
      <description>Holiday Rebroadcast: #bestofIPP
Back by popular demand, we are rebroadcasting our conversation with Hilary Duff before the birth of her third child.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Dec 2022 12:00:00 -0000</pubDate>
      <itunes:title>Holiday Rebroadcast: Hilary Duff Before Baby #3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d44ca78-823e-11ed-9508-4fba3d30dcd3/image/6a58cf.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Holiday Rebroadcast: #bestofIPP
Back by popular demand, we are rebroadcasting our conversation with Hilary Duff before the birth of her third child.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Holiday Rebroadcast: #bestofIPP</p><p>Back by popular demand, we are rebroadcasting our conversation with Hilary Duff before the birth of her third child.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3894</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7d44ca78-823e-11ed-9508-4fba3d30dcd3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9040428733.mp3?updated=1720643089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 318 Holiday Rebroadcast: Hilary Duff After Baby #2</title>
      <description>Holiday Rebroadcast: #bestofIPP
Hilary Duff is back for a special re-broadcast of the birth journey of her second baby.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Dec 2022 18:00:00 -0000</pubDate>
      <itunes:title>Holiday Rebroadcast: Hilary Duff After Baby #2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/800356e2-818c-11ed-abf4-e78b1556704d/image/b4cd35.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Holiday Rebroadcast: #bestofIPP
Hilary Duff is back for a special re-broadcast of the birth journey of her second baby.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Holiday Rebroadcast: #bestofIPP</p><p>Hilary Duff is back for a special re-broadcast of the birth journey of her second baby.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4402</itunes:duration>
      <guid isPermaLink="false"><![CDATA[800356e2-818c-11ed-abf4-e78b1556704d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7371805938.mp3?updated=1720642845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 317 Holiday Rebroadcast: Hilary Duff Before Baby #2</title>
      <description>Holiday Rebroadcast: #bestofIPP
A very pregnant and super candid Hilary talks about her first pregnancy and birth, motherhood, and why her plans for baby #2 have taken a significant and exciting turn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Dec 2022 18:18:00 -0000</pubDate>
      <itunes:title>Holiday Rebroadcast: Hilary Duff Before Baby #2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea57174e-815b-11ed-8c04-ebdcf905126c/image/48d601.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Holiday Rebroadcast: #bestofIPP
A very pregnant and super candid Hilary talks about her first pregnancy and birth, motherhood, and why her plans for baby #2 have taken a significant and exciting turn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Holiday Rebroadcast: #bestofIPP</p><p>A very pregnant and super candid Hilary talks about her first pregnancy and birth, motherhood, and why her plans for baby #2 have taken a significant and exciting turn.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3964</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ea57174e-815b-11ed-8c04-ebdcf905126c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9245667096.mp3?updated=1720643400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 316 Ashley Greene: Birth Story</title>
      <description>Ashley Greene, actress and creator of Hummingway soothing period patches, just welcomed her first baby last month. In this episode, she shares about her pregnancy and home birth journey, postpartum, and how to take control of your monthly cycle. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Dec 2022 18:00:00 -0000</pubDate>
      <itunes:title>Ashley Greene: Birth Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4be8afc-61ea-11ed-aaf7-c794363cceca/image/cdb8e0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ashley Greene, actress and creator of Hummingway soothing period patches, just welcomed her first baby last month. In this episode, she shares about her pregnancy and home birth journey, postpartum, and how to take control of your monthly cycle. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ashley Greene, actress and creator of Hummingway soothing period patches, just welcomed her first baby last month. In this episode, she shares about her pregnancy and home birth journey, postpartum, and how to take control of your monthly cycle. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3323</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4be8afc-61ea-11ed-aaf7-c794363cceca]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8309559470.mp3?updated=1720643366" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 315 Isabella Zar: After Birth</title>
      <description>Isabella Zar, nutritionist and founder of the mushroom dietary supplement company Fungirl, returns to share her intimate, intense, and long birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Dec 2022 21:08:00 -0000</pubDate>
      <itunes:title>Isabella Zar: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba59e17e-7694-11ed-b422-1b35ed494856/image/3701f1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Isabella Zar, nutritionist and founder of the mushroom dietary supplement company Fungirl, returns to share her intimate, intense, and long birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Isabella Zar, nutritionist and founder of the mushroom dietary supplement company Fungirl, returns to share her intimate, intense, and long birth story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba59e17e-7694-11ed-b422-1b35ed494856]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3632795625.mp3?updated=1720643333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 314 Isabella Zar: Before Birth</title>
      <description>Isabella Zar, nutritionist and founder of the mushroom dietary supplement company Fungirl, shares about expecting her first child and planning a home birth. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Dec 2022 14:00:00 -0000</pubDate>
      <itunes:title>Isabella Zar: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45363012-7029-11ed-a0e3-17cbafa12a33/image/107f5d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Isabella Zar, nutritionist and founder of the mushroom dietary supplement company Fungirl, shares about expecting her first child and planning a home birth. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Isabella Zar, nutritionist and founder of the mushroom dietary supplement company Fungirl, shares about expecting her first child and planning a home birth. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2815</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45363012-7029-11ed-a0e3-17cbafa12a33]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5770999028.mp3?updated=1720643091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 313 Jenna Pastuszek: Birth Story</title>
      <description>Actor, voice teacher, and business coach Jenna Pastuszek just gave birth to her first child. She shares the ups and downs of her fertility journey and pregnancy as well as her "musical style" birth story in this fun and informative episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Dec 2022 14:00:00 -0000</pubDate>
      <itunes:title>Jenna Pastuszek: Birth Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96812a6c-6b7e-11ed-8a8e-272f588fb30f/image/65cd50.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actor, voice teacher, and business coach Jenna Pastuszek just gave birth to her first child. She shares the ups and downs of her fertility journey and pregnancy as well as her "musical style" birth story in this fun and informative episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actor, voice teacher, and business coach Jenna Pastuszek just gave birth to her first child. She shares the ups and downs of her fertility journey and pregnancy as well as her "musical style" birth story in this fun and informative episode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3713</itunes:duration>
      <guid isPermaLink="false"><![CDATA[96812a6c-6b7e-11ed-8a8e-272f588fb30f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5228408647.mp3?updated=1720643181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 312 Virginia Rand DeWitt: After Birth</title>
      <description>Writer, actress, and producer Virginia Rand DeWitt has just given birth to her first child. She shares about the twists and turns of her labor and birth journey and her recovery after 6 weeks postpartum.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Nov 2022 23:00:00 -0000</pubDate>
      <itunes:title>Virginia Rand DeWitt: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c572464-6b7a-11ed-94bc-f3d91c69e22f/image/3469d9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Writer, actress, and producer Virginia Rand DeWitt has just given birth to her first child. She shares about the twists and turns of her labor and birth journey and her recovery after 6 weeks postpartum.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Writer, actress, and producer Virginia Rand DeWitt has just given birth to her first child. She shares about the twists and turns of her labor and birth journey and her recovery after 6 weeks postpartum.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c572464-6b7a-11ed-94bc-f3d91c69e22f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6214253752.mp3?updated=1720642828" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 311 Virginia Rand DeWitt: Before Birth</title>
      <description>Writer, actress, and producer Virginia Rand DeWitt is pregnant with her first child. In this episode, she candidly shares about her experience with drugs and alcohol during her early life and her career as an actor, her harrowing journey to sobriety, and plans for her upcoming home birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Nov 2022 13:00:00 -0000</pubDate>
      <itunes:title>Virginia Rand DeWitt: Before Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3c4e932-61ec-11ed-83c6-3fb52d294031/image/d028db.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Writer, actress, and producer Virginia Rand DeWitt is pregnant with her first child. In this episode, she candidly shares about her experience with drugs and alcohol during her early life and her career as an actor, her harrowing journey to sobriety, and plans for her upcoming home birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Writer, actress, and producer Virginia Rand DeWitt is pregnant with her first child. In this episode, she candidly shares about her experience with drugs and alcohol during her early life and her career as an actor, her harrowing journey to sobriety, and plans for her upcoming home birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2659</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3c4e932-61ec-11ed-83c6-3fb52d294031]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8265247777.mp3?updated=1720643114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 310 Amaris Rodriguez: After Birth</title>
      <description>Pharmacologist and Ayurvedic counselor Dr. Amaris Rodriquez was planning for an all natural home birth. Join us as she shares her postpartum journey of navigating the many challenges of her first birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Nov 2022 10:00:00 -0000</pubDate>
      <itunes:title>Amaris Rodriguez: After Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>310</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/048f37da-5be7-11ed-9d74-5bf86e4d967b/image/c46b99.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Pharmacologist and Ayurvedic counselor Dr. Amaris Rodriquez was planning for an all natural home birth. Join us as she shares her postpartum journey of navigating the many challenges of her first birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pharmacologist and Ayurvedic counselor Dr. Amaris Rodriquez was planning for an all natural home birth. Join us as she shares her postpartum journey of navigating the many challenges of her first birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3031</itunes:duration>
      <guid isPermaLink="false"><![CDATA[048f37da-5be7-11ed-9d74-5bf86e4d967b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8908641077.mp3?updated=1720642372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 309 Amaris Rodriguez - Before Birth</title>
      <description>Pharmacologist and Ayurvedic counselor Dr. Amaris Rodriguez is expecting her first child and has plans for an unconventional birth approach. Dr. Rodriguez shares her pregnancy journey thus far, her experience with miscarriage, and her approach to juggling wellness and Western medicine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Nov 2022 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>309</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/489c8e98-5569-11ed-8e45-d7ea8f811e73/image/a65b5d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Pharmacologist and Ayurvedic counselor Dr. Amaris Rodriguez is expecting her first child and has plans for an unconventional birth approach. Dr. Rodriguez shares her pregnancy journey thus far, her experience with miscarriage, and her approach to juggling wellness and Western medicine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pharmacologist and Ayurvedic counselor Dr. Amaris Rodriguez is expecting her first child and has plans for an unconventional birth approach. Dr. Rodriguez shares her pregnancy journey thus far, her experience with miscarriage, and her approach to juggling wellness and Western medicine.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3327</itunes:duration>
      <guid isPermaLink="false"><![CDATA[489c8e98-5569-11ed-8e45-d7ea8f811e73]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2117235655.mp3?updated=1720642797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 308 Integrative &amp; Functional Medicine with Dr. Bojana Jankovic Weatherly</title>
      <description>Dr. Bojana Jankovic Weatherly, who practices Integrative &amp; Functional Medicine, joins the show to talk about science-backed treatments that help achieve optimal thyroid health, how to recognize thyroid issues, and healing the body as a whole. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Oct 2022 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>308</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/749b89ae-4fc4-11ed-8b3e-47fd3d38d9ad/image/8feb9b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Bojana Jankovic Weatherly, who practices Integrative &amp; Functional Medicine, joins the show to talk about science-backed treatments that help achieve optimal thyroid health, how to recognize thyroid issues, and healing the body as a whole. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Bojana Jankovic Weatherly, who practices Integrative &amp; Functional Medicine, joins the show to talk about science-backed treatments that help achieve optimal thyroid health, how to recognize thyroid issues, and healing the body as a whole. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3472</itunes:duration>
      <guid isPermaLink="false"><![CDATA[749b89ae-4fc4-11ed-8b3e-47fd3d38d9ad]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9592327661.mp3?updated=1720642850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 307 Lexi Barry - After Birth</title>
      <description>Just weeks after welcoming her second child via surrogate, Lexi Barry tells us about her surrogacy experience, the final weeks, what happens in the delivery room, and the unique decisions made during the process. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Oct 2022 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>307</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad8726b6-4a41-11ed-b17a-d7fcd8c4fad9/image/9a04cd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Just weeks after welcoming her second child via surrogate, Lexi Barry tells us about her surrogacy experience, the final weeks, what happens in the delivery room, and the unique decisions made during the process. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just weeks after welcoming her second child via surrogate, Lexi Barry tells us about her surrogacy experience, the final weeks, what happens in the delivery room, and the unique decisions made during the process. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4128</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ad8726b6-4a41-11ed-b17a-d7fcd8c4fad9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9294367863.mp3?updated=1720643114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 306 Lexi Barry - Before Birth</title>
      <description>After experiencing 3 miscarriages, IVF, a traumatic first birth, and challenges brought on by Ehlers-Danlos syndrome, Lexi Barry decided to have her second child via surrogate. Lexi shares the ups and downs of her first pregnancy, birth, and finding a surrogate in this unique birth journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Oct 2022 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>306</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/606de1aa-44cc-11ed-83c1-c326a82400dc/image/68c384.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After experiencing 3 miscarriages, IVF, a traumatic first birth, and challenges brought on by Ehlers-Danlos syndrome, Lexi Barry decided to have her second child via surrogate. Lexi shares the ups and downs of her first pregnancy, birth, and finding a surrogate in this unique birth journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After experiencing 3 miscarriages, IVF, a traumatic first birth, and challenges brought on by Ehlers-Danlos syndrome, Lexi Barry decided to have her second child via surrogate. Lexi shares the ups and downs of her first pregnancy, birth, and finding a surrogate in this unique birth journey.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3709</itunes:duration>
      <guid isPermaLink="false"><![CDATA[606de1aa-44cc-11ed-83c1-c326a82400dc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3667491766.mp3?updated=1720643089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 305 Kathrin Zenkina - After Birth</title>
      <description>Personal development coach Kathrin Zenkina candidly shares about her (over 44 hour!) challenging and awakening birth experience which was hyper focused on flexibility and the power of manifestation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Oct 2022 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>305</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c577570-3e80-11ed-8503-c743c5a88555/image/0f2948.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Personal development coach Kathrin Zenkina candidly shares about her (over 44 hour!) challenging and awakening birth experience which was hyper focused on flexibility and the power of manifestation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Personal development coach Kathrin Zenkina candidly shares about her (over 44 hour!) challenging and awakening birth experience which was hyper focused on flexibility and the power of manifestation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4632</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c577570-3e80-11ed-8503-c743c5a88555]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2111261048.mp3?updated=1720643169" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 304 Kathrin Zenkina - Before Birth</title>
      <description>Personal development coach and CEO of 'Manifestation Babe' Kathrin Zenkina, shares her childhood as a Russian Ukrainian, starting her business, listening to her intuition, and her pregnancy journey thus far with her first child.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Sep 2022 17:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>304</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8230f9c-39c8-11ed-adec-47b8585fdb7d/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Personal development coach and CEO of 'Manifestation Babe' Kathrin Zenkina, shares her childhood as a Russian Ukrainian, starting her business, listening to her intuition, and her pregnancy journey thus far with her first child.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Personal development coach and CEO of 'Manifestation Babe' Kathrin Zenkina, shares her childhood as a Russian Ukrainian, starting her business, listening to her intuition, and her pregnancy journey thus far with her first child.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3505</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8230f9c-39c8-11ed-adec-47b8585fdb7d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6573096348.mp3?updated=1720643055" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 303 Olesya Rulina - After Birth</title>
      <description>Actress, author, environmentalist, and new mom Olesya Rulin just welcomed her first child. She shares her emotionally intense 48 hour transformation in this beautiful, powerful, and raw birth journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Sep 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>303</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb6a0774-352f-11ed-ab55-67d63c432f12/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress, author, environmentalist, and new mom Olesya Rulin just welcomed her first child. She shares her emotionally intense 48 hour transformation in this beautiful, powerful, and raw birth journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, author, environmentalist, and new mom Olesya Rulin just welcomed her first child. She shares her emotionally intense 48 hour transformation in this beautiful, powerful, and raw birth journey.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3701</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cb6a0774-352f-11ed-ab55-67d63c432f12]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5130470647.mp3?updated=1720643288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 302 Olesya Rulin - Before Birth</title>
      <description>Russian-American actress, author, environmentalist, and first time mom Olesya Rulin is 29 weeks pregnant. Olesya shares insight into her early acting career, her struggles with mental health, and her pregnancy journey thus far.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>302</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b924ce8-2f26-11ed-b136-5fe7a3b03097/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Russian-American actress, author, environmentalist, and first time mom Olesya Rulin is 29 weeks pregnant. Olesya shares insight into her early acting career, her struggles with mental health, and her pregnancy journey thus far.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Russian-American actress, author, environmentalist, and first time mom Olesya Rulin is 29 weeks pregnant. Olesya shares insight into her early acting career, her struggles with mental health, and her pregnancy journey thus far.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b924ce8-2f26-11ed-b136-5fe7a3b03097]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4202097106.mp3?updated=1720642632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 301 Esmee Geeratz - After Birth </title>
      <description>Fashion designer and stylist Esmee Geeratz returns to share her birth journey. At 36 weeks, she is planning for a home birth with her breech baby. Tune in to hear how it all unfolds in this special after birth episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Sep 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>301</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c406c7f0-2950-11ed-acf5-8b5182a1e090/image/esmee_after_socials.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fashion designer and stylist Esmee Geeratz returns to share her birth journey. At 36 weeks, she is planning for a home birth with her breech baby. Tune in to hear how it all unfolds in this special after birth episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fashion designer and stylist Esmee Geeratz returns to share her birth journey. At 36 weeks, she is planning for a home birth with her breech baby. Tune in to hear how it all unfolds in this special after birth episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2711</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c406c7f0-2950-11ed-acf5-8b5182a1e090]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6284285777.mp3?updated=1720643007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 300 Esmee Geeratz - Before Birth </title>
      <description>Fashion designer and stylist Esmee Geeratz is pregnant with her first child. She shares her pregnancy journey thus far, from contracting covid in the second trimester, to finding out her baby is breech in the last few weeks of pregnancy, to changing her midwife at 36 weeks. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Sep 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>300</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/601e5a12-22fe-11ed-8edd-6b026df868b6/image/9-1-22_esmee_before_socials.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fashion designer and stylist Esmee Geeratz is pregnant with her first child. She shares her pregnancy journey thus far, from contracting covid in the second trimester, to finding out her baby is breech in the last few weeks of pregnancy, to changing her midwife at 36 weeks. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fashion designer and stylist Esmee Geeratz is pregnant with her first child. She shares her pregnancy journey thus far, from contracting covid in the second trimester, to finding out her baby is breech in the last few weeks of pregnancy, to changing her midwife at 36 weeks. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2518</itunes:duration>
      <guid isPermaLink="false"><![CDATA[601e5a12-22fe-11ed-8edd-6b026df868b6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4792693220.mp3?updated=1720642841" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 299 External Cephalic Version with Dr. Nate Fox</title>
      <description>External Cephalic Version (ECV) is a manual technique used to help turn Breech babies' heads down. Here to discuss the pros, cons, and different variations of ECV is award winning OBGYN / maternal fetal medicine specialist and repeat podcast guest Dr. Nate Fox.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Aug 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>299</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af0ab68e-1d8b-11ed-affa-c779e53f0519/image/8-25-22_dr_nate_fox_ECV_socials.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>External Cephalic Version (ECV) is a manual technique used to help turn Breech babies' heads down. Here to discuss the pros, cons, and different variations of ECV is award winning OBGYN / maternal fetal medicine specialist and repeat podcast guest Dr. Nate Fox.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>External Cephalic Version (ECV) is a manual technique used to help turn Breech babies' heads down. Here to discuss the pros, cons, and different variations of ECV is award winning OBGYN / maternal fetal medicine specialist and repeat podcast guest Dr. Nate Fox.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3330</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af0ab68e-1d8b-11ed-affa-c779e53f0519]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5684292945.mp3?updated=1720643201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 298 Summer's Sleep Secrets</title>
      <description>International Certified Newborn Care Specialist and Certified Sleep Consultant Summer Hartman is here to talk about all things sleep. Many new parents find themselves struggling to get their little ones to sleep. That's where Summer's Sleep Secrets comes in. This sleep consultation service offers training and tips for families to help get their babies and toddlers to sleep through the night.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Aug 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>298</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6df3959a-0d09-11ed-b7b2-eb762e844dcc/image/8-22-22_summer_s_sleep_secrets_sponsored_podcast_socials.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>International Certified Newborn Care Specialist and Certified Sleep Consultant Summer Hartman is here to talk about all things sleep. Many new parents find themselves struggling to get their little ones to sleep. That's where Summer's Sleep Secrets comes in. This sleep consultation service offers training and tips for families to help get their babies and toddlers to sleep through the night.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>International Certified Newborn Care Specialist and Certified Sleep Consultant Summer Hartman is here to talk about all things sleep. Many new parents find themselves struggling to get their little ones to sleep. That's where Summer's Sleep Secrets comes in. This sleep consultation service offers training and tips for families to help get their babies and toddlers to sleep through the night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1972</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6df3959a-0d09-11ed-b7b2-eb762e844dcc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3814245856.mp3?updated=1720642807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 297 Alessandra Torresani - After Birth</title>
      <description>After the sudden death of Alessandra's doctor, Dr. Jay Goldberg, her birth plan changes drastically just days before birth. Alessandra shares fond memories of Dr. Goldberg and her dramatic and spiritual birth story.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Aug 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>297</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfb39b84-180b-11ed-bc2c-9b6560e495c9/image/WhatsApp_Image_2022-08-15_at_3.16.59_PM.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After the sudden death of Alessandra's doctor, Dr. Jay Goldberg, her birth plan changes drastically just days before birth. Alessandra shares fond memories of Dr. Goldberg and her dramatic and spiritual birth story.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After the sudden death of Alessandra's doctor, Dr. Jay Goldberg, her birth plan changes drastically just days before birth. Alessandra shares fond memories of Dr. Goldberg and her dramatic and spiritual birth story.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bfb39b84-180b-11ed-bc2c-9b6560e495c9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4123876317.mp3?updated=1720643247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 296 Alessandra Torresani - Before Birth</title>
      <description>Actress and podcaster Alessandra Torresani is best known for her role as Claire in The Big Bang Theory and for her insightful, funny, and revealing podcast about mental health. She is currently pregnant with her first child and joins us to talk about her personal journey living with bi-polar disorder, pregnancy, and upcoming plans for birth.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Aug 2022 19:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>296</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f667908-12b0-11ed-9647-834d70274c10/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress and podcaster Alessandra Torresani is best known for her role as Claire in The Big Bang Theory and for her insightful, funny, and revealing podcast about mental health. She is currently pregnant with her first child and joins us to talk about her personal journey living with bi-polar disorder, pregnancy, and upcoming plans for birth.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress and podcaster Alessandra Torresani is best known for her role as Claire in The Big Bang Theory and for her insightful, funny, and revealing podcast about mental health. She is currently pregnant with her first child and joins us to talk about her personal journey living with bi-polar disorder, pregnancy, and upcoming plans for birth.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7f667908-12b0-11ed-9647-834d70274c10]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4347774997.mp3?updated=1720642877" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 295 Michele Maturo - After Birth</title>
      <description>Fitness coach Michele Maturo returns with details of her empowering Trial of Labor After Cesarean with her second birth. 
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Aug 2022 22:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>295</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/991df84c-0853-11ed-b2d2-5318f486b271/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fitness coach Michele Maturo returns with details of her empowering Trial of Labor After Cesarean with her second birth. 
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fitness coach Michele Maturo returns with details of her empowering Trial of Labor After Cesarean with her second birth. </p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[991df84c-0853-11ed-b2d2-5318f486b271]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3610987403.mp3?updated=1720643001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 294 Naturepedic - Organic Healthy Sleep for the Whole Family</title>
      <description>Naturepedic is a company with a mission; safer, healthier sleep for the whole family. Father of four and Naturepedic head of marketing Arin Schultz explains how traditional crib mattresses are made and how Naturepedic had to get innovative to overcome substantial obstacles and produce their award winning organic natural mattresses. 

This episode is sponsored by Naturepedic
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Aug 2022 18:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>294</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32929ab6-084d-11ed-b252-33f17317da12/image/naturepedic_sponsored_episode.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Naturepedic is a company with a mission; safer, healthier sleep for the whole family. Father of four and Naturepedic head of marketing Arin Schultz explains how traditional crib mattresses are made and how Naturepedic had to get innovative to overcome substantial obstacles and produce their award winning organic natural mattresses. 

This episode is sponsored by Naturepedic
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Naturepedic is a company with a mission; safer, healthier sleep for the whole family. Father of four and Naturepedic head of marketing Arin Schultz explains how traditional crib mattresses are made and how Naturepedic had to get innovative to overcome substantial obstacles and produce their award winning organic natural mattresses. </p><p><br></p><p>This episode is sponsored by Naturepedic</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1862</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32929ab6-084d-11ed-b252-33f17317da12]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2550580265.mp3?updated=1720642562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 293 Michele Maturo - Before Birth </title>
      <description>Michele Maturo, fitness coach and creator of the fitness app 'Move With Michele', is pregnant and exploring her options for a Vaginal Birth After Cesarean (VBAC) after her initial labor experience ended in an unexpected cesarean birth. Michele describes her first pregnancy and birth, including some of the postnatal physical and emotional struggles, lessons learned, and what she is doing differently this time around.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Jul 2022 17:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>293</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fddade92-07d8-11ed-bc3a-9f136f842453/image/michele_maturo_before_socials.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Michele Maturo, fitness coach and creator of the fitness app 'Move With Michele', is pregnant and exploring her options for a Vaginal Birth After Cesarean (VBAC) after her initial labor experience ended in an unexpected cesarean birth. Michele describes her first pregnancy and birth, including some of the postnatal physical and emotional struggles, lessons learned, and what she is doing differently this time around.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Michele Maturo, fitness coach and creator of the fitness app 'Move With Michele', is pregnant and exploring her options for a Vaginal Birth After Cesarean (VBAC) after her initial labor experience ended in an unexpected cesarean birth. Michele describes her first pregnancy and birth, including some of the postnatal physical and emotional struggles, lessons learned, and what she is doing differently this time around.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fddade92-07d8-11ed-bc3a-9f136f842453]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5586747020.mp3?updated=1720643593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 292 Jenna Ushkowitz - After Birth</title>
      <description>Jenna Ushkowitz returns to discuss the end-of-pregnancy scramble of exploring options for her baby (who was still in a breech presentation) as time was running out. Listen in as Jenna shares how she chose which path to travel and not travel as well as how her birth turned out.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Jul 2022 00:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>292</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c221994c-fe30-11ec-8753-777bd279db1e/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jenna Ushkowitz returns to discuss the end-of-pregnancy scramble of exploring options for her baby (who was still in a breech presentation) as time was running out. Listen in as Jenna shares how she chose which path to travel and not travel as well as how her birth turned out.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jenna Ushkowitz returns to discuss the end-of-pregnancy scramble of exploring options for her baby (who was still in a breech presentation) as time was running out. Listen in as Jenna shares how she chose which path to travel and not travel as well as how her birth turned out.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2936</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c221994c-fe30-11ec-8753-777bd279db1e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5952775480.mp3?updated=1720643054" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 291 Jenna Ushkowitz - Before Birth</title>
      <description>Actress, Producer, Author, and Podcaster Jena Ushkowitz is a few weeks away from the birth of her first child, who is currently breech. Jena talks about her early life as an adopted child, her professional acting career starting at age 3, and her plans for her upcoming birth.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Jul 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>291</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/328435f6-f7fa-11ec-b8f0-bff56cdd402d/image/WhatsApp_Image_2022-07-14_at_2.12.12_PM.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress, Producer, Author, and Podcaster Jena Ushkowitz is a few weeks away from the birth of her first child, who is currently breech. Jena talks about her early life as an adopted child, her professional acting career starting at age 3, and her plans for her upcoming birth.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, Producer, Author, and Podcaster Jena Ushkowitz is a few weeks away from the birth of her first child, who is currently breech. Jena talks about her early life as an adopted child, her professional acting career starting at age 3, and her plans for her upcoming birth.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <guid isPermaLink="false"><![CDATA[328435f6-f7fa-11ec-b8f0-bff56cdd402d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2128712961.mp3?updated=1720642777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 290 Better Breastfeeding with Dr. Linda Dahl</title>
      <description>Mom, Author, ENT surgeon, and Breastfeeding expert Dr. Linda Dahl sheds light on all things breastfeeding. Sharing her own breastfeeding challenges and how it's helped her create a unique approach to helping women at any stage of their breastfeeding journey.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Jul 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>290</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f2dd94c-f33c-11ec-a3ee-07b6d6257fe4/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mom, Author, ENT surgeon, and Breastfeeding expert Dr. Linda Dahl sheds light on all things breastfeeding. Sharing her own breastfeeding challenges and how it's helped her create a unique approach to helping women at any stage of their breastfeeding journey.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mom, Author, ENT surgeon, and Breastfeeding expert Dr. Linda Dahl sheds light on all things breastfeeding. Sharing her own breastfeeding challenges and how it's helped her create a unique approach to helping women at any stage of their breastfeeding journey.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f2dd94c-f33c-11ec-a3ee-07b6d6257fe4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7373439538.mp3?updated=1720642745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 289 - Three Part Journey: Cesarean, Breech VBAC, and Unmedicated Hospital Birth</title>
      <description>CEO and Founder of Shoptiques.com, Harvard business school graduate, Forbes 30 under 30 and Crain's New York 40 under 40, Olga Vidisheva Leiser shares her three very different birth stories as she progressed through her career and grew as a parent. 
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>289</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bdf7659a-ed0a-11ec-8485-8ffc3fb615a9/image/Screen_Shot_2022-07-07_at_3.19.31_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>CEO and Founder of Shoptiques.com, Harvard business school graduate, Forbes 30 under 30 and Crain's New York 40 under 40, Olga Vidisheva Leiser shares her three very different birth stories as she progressed through her career and grew as a parent. 
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>CEO and Founder of Shoptiques.com, Harvard business school graduate, Forbes 30 under 30 and Crain's New York 40 under 40, Olga Vidisheva Leiser shares her three very different birth stories as she progressed through her career and grew as a parent. </p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdf7659a-ed0a-11ec-8485-8ffc3fb615a9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9531678904.mp3?updated=1720643210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 288 Maximize Your Insurance Benefits - 1 Natural Way</title>
      <description>Good news! The Affordable Care Act (ACA), or Obamacare, requires most health insurance plans to cover breastfeeding support and supplies. As a result, most women can get a breast pump covered by insurance.  1 Natural Way helps moms get a breast pump, maternity wellness benefits and more through insurance. They verify your insurance benefits, so you know exactly what breast pumps are covered by your insurance. They show you which are free and which may require an out-of-pocket contribution. They work with your doctor to get a prescription after you order your breast pump. Once they have your prescription, they ship your pump to you! They file your breast pump claim with your insurance company which means that you don’t have to worry about all the paperwork.
 
Tune in to this sponsored episode to learn more about what 1 Natural Way can do for you - it's truly hassle free!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Jun 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>288</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa98ab4e-f363-11ec-b702-bb94fce270fa/image/Screen_Shot_2022-07-07_at_3.20.23_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Good news! The Affordable Care Act (ACA), or Obamacare, requires most health insurance plans to cover breastfeeding support and supplies. As a result, most women can get a breast pump covered by insurance.  1 Natural Way helps moms get a breast pump, maternity wellness benefits and more through insurance. They verify your insurance benefits, so you know exactly what breast pumps are covered by your insurance. They show you which are free and which may require an out-of-pocket contribution. They work with your doctor to get a prescription after you order your breast pump. Once they have your prescription, they ship your pump to you! They file your breast pump claim with your insurance company which means that you don’t have to worry about all the paperwork.
 
Tune in to this sponsored episode to learn more about what 1 Natural Way can do for you - it's truly hassle free!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Good news! The Affordable Care Act (ACA), or Obamacare, requires most health insurance plans to cover breastfeeding support and supplies. As a result, most women can get a breast pump covered by insurance. <a href="https://www.1naturalway.com/"> 1 Natural Way</a> helps moms get a breast pump, maternity wellness benefits and more through insurance. They verify your insurance benefits, so you know exactly what breast pumps are covered by your insurance. They show you which are free and which may require an out-of-pocket contribution. They work with your doctor to get a prescription after you order your breast pump. Once they have your prescription, they ship your pump to you! They file your breast pump claim with your insurance company which means that you don’t have to worry about all the paperwork.</p><p> </p><p>Tune in to this sponsored episode to learn more about what <a href="https://www.1naturalway.com/">1 Natural Wa</a>y can do for you - it's truly hassle free!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1883</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aa98ab4e-f363-11ec-b702-bb94fce270fa]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9716431078.mp3?updated=1720642914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 287 Postpartum Depression - A Personal Experience</title>
      <description>A courageous mother of two joins Dr. Berlin to talk about her very personal struggles with postpartum depression, dysphoria, and OCD after the birth of her first child as well as her road to diagnosis, recovery and efforts to raise awareness and support around postpartum mental health issues.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jun 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>287</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A courageous mother of two joins Dr. Berlin to talk about her very personal struggles with postpartum depression, dysphoria, and OCD after the birth of her first child as well as her road to diagnosis, recovery and efforts to raise awareness and support around postpartum mental health issues.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A courageous mother of two joins Dr. Berlin to talk about her very personal struggles with postpartum depression, dysphoria, and OCD after the birth of her first child as well as her road to diagnosis, recovery and efforts to raise awareness and support around postpartum mental health issues.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3385</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a0b16cc-ec2f-11ec-96c5-efd85a3b5d65]]></guid>
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    </item>
    <item>
      <title>Ep. 286 Jen Lilley - After Birth (Again!)</title>
      <description>Jen Lilley returns with the exciting story of her second birth experience. For everyone who dreamed of having a fast birth, hold on to your hat! 
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jun 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>286</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25b8bc7a-e206-11ec-b452-47d9b285b4ce/image/Screen_Shot_2022-06-17_at_11.12.14_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jen Lilley returns with the exciting story of her second birth experience. For everyone who dreamed of having a fast birth, hold on to your hat! 
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jen Lilley returns with the exciting story of her second birth experience. For everyone who dreamed of having a fast birth, hold on to your hat! </p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3146</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25b8bc7a-e206-11ec-b452-47d9b285b4ce]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5118433824.mp3?updated=1720642645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 285 Jen Lilley - Before Birth #2</title>
      <description>Repeat guest actress Jen Lilley, best known for her role on Days of Our Lives and in Hallmark movies, joins the podcast to talk about her second pregnancy, plans for birth, and welcoming a 4th child into the family. 
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jun 2022 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>285</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e98a0612-e81f-11ec-8b2e-d3633eec224e/image/WhatsApp_Image_2022-06-09_at_10.59.15_AM.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Repeat guest actress Jen Lilley, best known for her role on Days of Our Lives and in Hallmark movies, joins the podcast to talk about her second pregnancy, plans for birth, and welcoming a 4th child into the family. 
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Repeat guest actress Jen Lilley, best known for her role on Days of Our Lives and in Hallmark movies, joins the podcast to talk about her second pregnancy, plans for birth, and welcoming a 4th child into the family. </p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3148</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e98a0612-e81f-11ec-8b2e-d3633eec224e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5562889551.mp3?updated=1720643239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 284 Pregnancy Taboos with Dr. Jay Goldberg</title>
      <description>Reposted as a tribute to the knowledge and wit of Dr. Jay Goldberg who sadly passed away much too soon.

This episode originally aired in 2015: Dr. Berlin chats about pregnancy taboos such as sushi, sex, tanning, and more with beloved Los Angeles Obstetrician Dr. Jay Goldberg. Pregnancy can feel like big fat book of restrictive no no’s. Dr. Goldberg stops by to sort through truths and myths and to help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question...tune in to listen and learn.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at DRINKLMNT.COM/BERLIN.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Jun 2022 19:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>284</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Reposted as a tribute to the knowledge and wit of Dr. Jay Goldberg who sadly passed away much too soon.

This episode originally aired in 2015: Dr. Berlin chats about pregnancy taboos such as sushi, sex, tanning, and more with beloved Los Angeles Obstetrician Dr. Jay Goldberg. Pregnancy can feel like big fat book of restrictive no no’s. Dr. Goldberg stops by to sort through truths and myths and to help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question...tune in to listen and learn.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at DRINKLMNT.COM/BERLIN.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Reposted as a tribute to the knowledge and wit of Dr. Jay Goldberg who sadly passed away much too soon.</p><p><br></p><p>This episode originally aired in 2015: Dr. Berlin chats about pregnancy taboos such as sushi, sex, tanning, and more with beloved Los Angeles Obstetrician Dr. Jay Goldberg. Pregnancy can feel like big fat book of restrictive no no’s. Dr. Goldberg stops by to sort through truths and myths and to help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question...tune in to listen and learn.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">DRINKLMNT.COM/BERLIN</a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01de542a-e28f-11ec-bbd2-5bc0af78beb0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3412761364.mp3?updated=1720642655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 283 Motherhood After Pregnancy Loss - Nikki Spicer</title>
      <description>Motherhood After Pregnancy Loss - Nikki Spicer

Nikki Spicer is a memoirist and mother of two. Nikki vulnerably shares her challenging journey of loss and perseverance after losing her first pregnancy at 38+ weeks.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 May 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>283</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7604276-d61a-11ec-a9cc-1b4785e9221e/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Motherhood After Pregnancy Loss - Nikki Spicer

Nikki Spicer is a memoirist and mother of two. Nikki vulnerably shares her challenging journey of loss and perseverance after losing her first pregnancy at 38+ weeks.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Motherhood After Pregnancy Loss - Nikki Spicer</p><p><br></p><p>Nikki Spicer is a memoirist and mother of two. Nikki vulnerably shares her challenging journey of loss and perseverance after losing her first pregnancy at 38+ weeks.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3743</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7604276-d61a-11ec-a9cc-1b4785e9221e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7843643786.mp3?updated=1720643193" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 282 VBAC at Home - Danielle DuBoise</title>
      <description>Danielle DuBoise, Co-founder of the plant-based organic company Sakara Life, discusses food as medicine and shares her two birth experiences; one hospital birth turned cesarean and one VBAC (Vaginal Birth After Cesarean) at home.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 May 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>282</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/108f0262-d09c-11ec-b0fa-3b9eee42ffa0/image/Screen_Shot_2022-05-26_at_4.00.44_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danielle DuBoise, Co-founder of the plant-based organic company Sakara Life, discusses food as medicine and shares her two birth experiences; one hospital birth turned cesarean and one VBAC (Vaginal Birth After Cesarean) at home.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danielle DuBoise, Co-founder of the plant-based organic company Sakara Life, discusses food as medicine and shares her two birth experiences; one hospital birth turned cesarean and one VBAC (Vaginal Birth After Cesarean) at home.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[108f0262-d09c-11ec-b0fa-3b9eee42ffa0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3238891352.mp3?updated=1720642498" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 281 Kids Mental Health and the Pandemic with Dr. Anjani Amladi</title>
      <description>Board certified child and adolescent psychiatrist Dr. Anjani Amladi sheds light on how to prevent, recognize, and remedy anxiety in children, especially in light of heavy world events.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 May 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>281</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59383a22-d08f-11ec-be7b-df6f61a57928/image/Screen_Shot_2022-05-26_at_4.01.46_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Board certified child and adolescent psychiatrist Dr. Anjani Amladi sheds light on how to prevent, recognize, and remedy anxiety in children, especially in light of heavy world events.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Board certified child and adolescent psychiatrist Dr. Anjani Amladi sheds light on how to prevent, recognize, and remedy anxiety in children, especially in light of heavy world events.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3239</itunes:duration>
      <guid isPermaLink="false"><![CDATA[59383a22-d08f-11ec-be7b-df6f61a57928]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8432237649.mp3?updated=1720643016" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 280 Kayleigh Harrigan - After Birth</title>
      <description>Kayleigh Harrigan is back to share the final chapter of her pregnancy and the challenges and triumphs of her labor and birth story.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 May 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>280</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/479a7d6a-ca50-11ec-b750-672924cc62ea/image/Screen_Shot_2022-05-26_at_4.03.01_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kayleigh Harrigan is back to share the final chapter of her pregnancy and the challenges and triumphs of her labor and birth story.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kayleigh Harrigan is back to share the final chapter of her pregnancy and the challenges and triumphs of her labor and birth story.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[479a7d6a-ca50-11ec-b750-672924cc62ea]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8466231841.mp3?updated=1720642795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 279 Kayleigh Harrigan - Before Birth</title>
      <description>Professional birth &amp; postpartum doula and founder of Mothership birth services Kayleigh Harrigan is 39 weeks pregnant with her first child. She joins the show to share her journey to becoming a doula and soon a midwife! As well as her plans for an unmedicated home birth.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Apr 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>279</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96181690-c024-11ec-a217-3f9fd78f4eb9/image/Screen_Shot_2022-05-26_at_4.03.42_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Professional birth &amp; postpartum doula and founder of Mothership birth services Kayleigh Harrigan is 39 weeks pregnant with her first child. She joins the show to share her journey to becoming a doula and soon a midwife! As well as her plans for an unmedicated home birth.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Professional birth &amp; postpartum doula and founder of Mothership birth services Kayleigh Harrigan is 39 weeks pregnant with her first child. She joins the show to share her journey to becoming a doula and soon a midwife! As well as her plans for an unmedicated home birth.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[96181690-c024-11ec-a217-3f9fd78f4eb9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2368257012.mp3?updated=1720642930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 278 Dysphoric Milk Ejection Reflex - Alia Macrina Heise </title>
      <description>Dysphoric Milk Ejection Reflex (D-MER) is a condition affecting lactating women, characterized by abrupt episodes of dysphoria, or negative emotions, occurring just before milk let down. Alia Macrina Heise, a lactation specialist, identified D-MER in 2007 after experiencing symptoms personally while breastfeeding her third child.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Apr 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>278</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4a24db8-baa3-11ec-82fe-2bfaede9df25/image/Screen_Shot_2022-05-30_at_9.18.04_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dysphoric Milk Ejection Reflex (D-MER) is a condition affecting lactating women, characterized by abrupt episodes of dysphoria, or negative emotions, occurring just before milk let down. Alia Macrina Heise, a lactation specialist, identified D-MER in 2007 after experiencing symptoms personally while breastfeeding her third child.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dysphoric Milk Ejection Reflex (D-MER) is a condition affecting lactating women, characterized by abrupt episodes of dysphoria, or negative emotions, occurring just before milk let down. Alia Macrina Heise, a lactation specialist, identified D-MER in 2007 after experiencing symptoms personally while breastfeeding her third child.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a> .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3027</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4a24db8-baa3-11ec-82fe-2bfaede9df25]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3612071811.mp3?updated=1720643100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 277 Kelly Kilmartin - After Birth</title>
      <description>Last episode Kelly Kilmartin was planning an intervention free hospital birth. Now, 10 days after welcoming her first child Kelly returns to share her birth story.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Apr 2022 15:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>277</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee10702e-ba9b-11ec-9545-377b2896e37a/image/Screen_Shot_2022-05-30_at_9.19.04_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Last episode Kelly Kilmartin was planning an intervention free hospital birth. Now, 10 days after welcoming her first child Kelly returns to share her birth story.
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last episode Kelly Kilmartin was planning an intervention free hospital birth. Now, 10 days after welcoming her first child Kelly returns to share her birth story.</p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin</a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2603</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee10702e-ba9b-11ec-9545-377b2896e37a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5538090685.mp3?updated=1720643280" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 276 Kelly Kilmartin - Before Birth</title>
      <description>Biotech marketing manager Kelly Kilmartin is in the final weeks before the birth of her first child. She is planning an intervention free hospital birth merging her two passions: science and holistic wellness.  
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Apr 2022 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>276</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc4a6dac-b511-11ec-a901-335706044760/image/Screen_Shot_2022-05-30_at_9.19.49_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Biotech marketing manager Kelly Kilmartin is in the final weeks before the birth of her first child. She is planning an intervention free hospital birth merging her two passions: science and holistic wellness.  
This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at drinklmnt.com/berlin .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Biotech marketing manager Kelly Kilmartin is in the final weeks before the birth of her first child. She is planning an intervention free hospital birth merging her two passions: science and holistic wellness.  </p><p>This podcast has been brought to you in part by LMNT electrolyte drink mix. You can get a free sample pack with every order at <a href="https://drinklmnt.com/berlin">drinklmnt.com/berlin </a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dc4a6dac-b511-11ec-a901-335706044760]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2454786342.mp3?updated=1720643381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 275 Cerclage with Dr. Rad</title>
      <description>High risk pregnancy doctor and obstetrics expert Dr. Steven Rad returns to talk about cervical cerclage. What it is, when it's needed, how it works, side effects, risks, the different kinds of cerclages, and how this procedure helps birth outcomes. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Mar 2022 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>275</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11088fe4-afbb-11ec-80b3-8f5bc8fea1c0/image/Screen_Shot_2022-05-30_at_9.20.47_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>High risk pregnancy doctor and obstetrics expert Dr. Steven Rad returns to talk about cervical cerclage. What it is, when it's needed, how it works, side effects, risks, the different kinds of cerclages, and how this procedure helps birth outcomes. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>High risk pregnancy doctor and obstetrics expert Dr. Steven Rad returns to talk about cervical cerclage. What it is, when it's needed, how it works, side effects, risks, the different kinds of cerclages, and how this procedure helps birth outcomes. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3795</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11088fe4-afbb-11ec-80b3-8f5bc8fea1c0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4619601383.mp3?updated=1720642485" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 274 Briana Henry - After Birth</title>
      <description>Actress, fitness enthusiast and new mother, Briana Henry joins the show just six days after welcoming her first child. After getting her cervical cerclage removed Briana is dedicated to an unmedicated hospital birth. As her birth journey unfolds Briana is faced with contraction coupling, last minute back labor, and other unforeseen challenges, in this raw, descriptive, and empowering birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Mar 2022 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>274</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/483a79be-aa20-11ec-aa19-c7d037e52b52/image/Screen_Shot_2022-05-30_at_9.21.30_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress, fitness enthusiast and new mother, Briana Henry joins the show just six days after welcoming her first child. After getting her cervical cerclage removed Briana is dedicated to an unmedicated hospital birth. As her birth journey unfolds Briana is faced with contraction coupling, last minute back labor, and other unforeseen challenges, in this raw, descriptive, and empowering birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, fitness enthusiast and new mother, Briana Henry joins the show just six days after welcoming her first child. After getting her cervical cerclage removed Briana is dedicated to an unmedicated hospital birth. As her birth journey unfolds Briana is faced with contraction coupling, last minute back labor, and other unforeseen challenges, in this raw, descriptive, and empowering birth story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3520</itunes:duration>
      <guid isPermaLink="false"><![CDATA[483a79be-aa20-11ec-aa19-c7d037e52b52]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5012605566.mp3?updated=1720643098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 273 Briana Henry - Before Birth</title>
      <description>Actress and fitness enthusiast Briana Henry is best known for her roles in General Hospital and The Young and The Restless. Pregnant with her first, Briana talks candidly about her mid pregnancy 'incompetent cervix' complication, the cervical cerclage procedure and the resulting challenges with intimacy as well as physical and mental health as she prepares for birth and motherhood. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Mar 2022 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>273</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c8366c8-a49b-11ec-abcd-8b7aa3d8b41d/image/Screen_Shot_2022-05-30_at_9.22.13_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress and fitness enthusiast Briana Henry is best known for her roles in General Hospital and The Young and The Restless. Pregnant with her first, Briana talks candidly about her mid pregnancy 'incompetent cervix' complication, the cervical cerclage procedure and the resulting challenges with intimacy as well as physical and mental health as she prepares for birth and motherhood. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress and fitness enthusiast Briana Henry is best known for her roles in General Hospital and The Young and The Restless. Pregnant with her first, Briana talks candidly about her mid pregnancy 'incompetent cervix' complication, the cervical cerclage procedure and the resulting challenges with intimacy as well as physical and mental health as she prepares for birth and motherhood. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4747</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c8366c8-a49b-11ec-abcd-8b7aa3d8b41d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8001167160.mp3?updated=1720643159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 272 Sonya Lee: Birth of a Baby and a New Career</title>
      <description>New mom Sonya Lee Talks Bumble dating, surprise pandemic pregnancy, mid pregnancy midwifery, beautiful baby moon, labor, birth and how the whole experience lead her to switch careers from CPA to Birth Doula.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Mar 2022 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>272</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e92df27a-9f16-11ec-8eac-37e54c0c1f5b/image/Screen_Shot_2022-05-30_at_10.20.56_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>New mom Sonya Lee Talks Bumble dating, surprise pandemic pregnancy, mid pregnancy midwifery, beautiful baby moon, labor, birth and how the whole experience lead her to switch careers from CPA to Birth Doula.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New mom Sonya Lee Talks Bumble dating, surprise pandemic pregnancy, mid pregnancy midwifery, beautiful baby moon, labor, birth and how the whole experience lead her to switch careers from CPA to Birth Doula.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2724</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e92df27a-9f16-11ec-8eac-37e54c0c1f5b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5481207513.mp3?updated=1720643094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 271 Michele Gastel - Birth Stories</title>
      <description>Career Educator Michele Gastel shares her birth stories from over 10 years ago, highlighting how the then brand new documentary film "The Business of Being Born" influenced her decision to have home births.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Mar 2022 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>271</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99a526ca-9a3d-11ec-8f80-0fdcbb164a6e/image/Screen_Shot_2022-05-30_at_10.26.37_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Career Educator Michele Gastel shares her birth stories from over 10 years ago, highlighting how the then brand new documentary film "The Business of Being Born" influenced her decision to have home births.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Career Educator Michele Gastel shares her birth stories from over 10 years ago, highlighting how the then brand new documentary film "The Business of Being Born" influenced her decision to have home births.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2681</itunes:duration>
      <guid isPermaLink="false"><![CDATA[99a526ca-9a3d-11ec-8f80-0fdcbb164a6e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4225643902.mp3?updated=1720642953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 270 Kelsey Zahn Melton - A Zen Zahn Birth Story</title>
      <description>Hair and makeup artists turned meditation teacher Kelsey Zahn Melton met her husband at an IHOP during a blizzard at the age of 17. After clearing hurdles like double sided SCFE (tune in for details), amenorrhea, and toxic mold exposure, Kelsey discusses her path to wellness, fertility, pregnancy, and her planned low intervention hospital birth experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Feb 2022 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>270</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1567be6-9445-11ec-8128-6b0b99903513/image/Screen_Shot_2022-05-30_at_10.27.28_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hair and makeup artists turned meditation teacher Kelsey Zahn Melton met her husband at an IHOP during a blizzard at the age of 17. After clearing hurdles like double sided SCFE (tune in for details), amenorrhea, and toxic mold exposure, Kelsey discusses her path to wellness, fertility, pregnancy, and her planned low intervention hospital birth experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hair and makeup artists turned meditation teacher Kelsey Zahn Melton met her husband at an IHOP during a blizzard at the age of 17. After clearing hurdles like double sided SCFE (tune in for details), amenorrhea, and toxic mold exposure, Kelsey discusses her path to wellness, fertility, pregnancy, and her planned low intervention hospital birth experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4064</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b1567be6-9445-11ec-8128-6b0b99903513]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2104589932.mp3?updated=1720643375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 269 Kate Pangos - A VBAC Birth Story</title>
      <description>Nurse, doula, and mother of two Kate Pangos shares tow very different birth experiences; a cesarean in Barcelona and a recent vaginal birth after cesarean (VBAC) in Cleveland.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Feb 2022 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>269</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63929176-8f4d-11ec-a013-2b16814ce8e2/image/Screen_Shot_2022-05-30_at_10.28.09_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Nurse, doula, and mother of two Kate Pangos shares tow very different birth experiences; a cesarean in Barcelona and a recent vaginal birth after cesarean (VBAC) in Cleveland.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nurse, doula, and mother of two Kate Pangos shares tow very different birth experiences; a cesarean in Barcelona and a recent vaginal birth after cesarean (VBAC) in Cleveland.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3621</itunes:duration>
      <guid isPermaLink="false"><![CDATA[63929176-8f4d-11ec-a013-2b16814ce8e2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1284387597.mp3?updated=1720642856" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 268 Anastasiya Rul - After Birth</title>
      <description>Anastasiya has had her baby and returns to the podcast share the details of her experience planned home birth after cesarean.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Feb 2022 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>268</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4c42234-891d-11ec-8ddc-f7ddbad9f132/image/Screen_Shot_2022-05-30_at_10.47.01_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Anastasiya has had her baby and returns to the podcast share the details of her experience planned home birth after cesarean.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anastasiya has had her baby and returns to the podcast share the details of her experience planned home birth after cesarean.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1941</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4c42234-891d-11ec-8ddc-f7ddbad9f132]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5810973472.mp3?updated=1720642872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 267 Anastasiya Rul - Before Birth</title>
      <description>Belarus native Anastasiya Rul, pregnant with her second baby, recounts the unexpected cascade of interventions during her first labor experience which ended with a physically healthy yet emotionally traumatic cesarean birth. Now, with more knowledge, support, and experience, she is preparing for a vaginal birth after cesarean (VBAC).
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Feb 2022 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>267</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9582a9d4-83cf-11ec-880c-47f08ba513e0/image/Screen_Shot_2022-05-31_at_4.10.23_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Belarus native Anastasiya Rul, pregnant with her second baby, recounts the unexpected cascade of interventions during her first labor experience which ended with a physically healthy yet emotionally traumatic cesarean birth. Now, with more knowledge, support, and experience, she is preparing for a vaginal birth after cesarean (VBAC).
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Belarus native Anastasiya Rul, pregnant with her second baby, recounts the unexpected cascade of interventions during her first labor experience which ended with a physically healthy yet emotionally traumatic cesarean birth. Now, with more knowledge, support, and experience, she is preparing for a vaginal birth after cesarean (VBAC).</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9582a9d4-83cf-11ec-880c-47f08ba513e0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1797158038.mp3?updated=1720642825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 266 Gina Mehta - A VBAC Journey</title>
      <description>Certified Functional Nutrition Consultant Gina Mehta recounts her two birth stories and important lessons she learned along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jan 2022 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>266</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d391f2aa-7e18-11ec-a1bb-474cecb94cc1/image/Screen_Shot_2022-05-31_at_4.07.20_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Certified Functional Nutrition Consultant Gina Mehta recounts her two birth stories and important lessons she learned along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Certified Functional Nutrition Consultant Gina Mehta recounts her two birth stories and important lessons she learned along the way.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d391f2aa-7e18-11ec-a1bb-474cecb94cc1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9247394038.mp3?updated=1720643275" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 265 Baby Tech by Hubble Connect</title>
      <description>Hubble Connect is a cutting edge baby gear company using the latest technology to help families stay safe and connected. In this episode, we explore super cool fan favorite gear as well as brand new products just hitting the shelves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jan 2022 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>265</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1afb3f9c-78a2-11ec-9420-4b06a2ce43e5/image/Screen_Shot_2022-05-31_at_4.11.48_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hubble Connect is a cutting edge baby gear company using the latest technology to help families stay safe and connected. In this episode, we explore super cool fan favorite gear as well as brand new products just hitting the shelves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hubble Connect is a cutting edge baby gear company using the latest technology to help families stay safe and connected. In this episode, we explore super cool fan favorite gear as well as brand new products just hitting the shelves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1808</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1afb3f9c-78a2-11ec-9420-4b06a2ce43e5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3385398034.mp3?updated=1720642311" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 264 Dr. Jay Gordon - Kids and the Covid Vaccine</title>
      <description>As we enter the third year of Covid-19, pediatrician and author Dr. Jay Gordon discusses the current state of the pandemic and why this vaccine is different than all other childhood vaccines.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Jan 2022 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>264</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fdc0b3d2-7345-11ec-8a93-6758cc8e1cbf/image/Screen_Shot_2022-05-31_at_4.12.52_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we enter the third year of Covid-19, pediatrician and author Dr. Jay Gordon discusses the current state of the pandemic and why this vaccine is different than all other childhood vaccines.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we enter the third year of Covid-19, pediatrician and author Dr. Jay Gordon discusses the current state of the pandemic and why this vaccine is different than all other childhood vaccines.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3684</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdc0b3d2-7345-11ec-8a93-6758cc8e1cbf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1485152431.mp3?updated=1720643585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 263 Taryn Slater - After Birth</title>
      <description>Bodybuilder, fitness coach, and new Mom Taryn Slater is back to tell the story of the recent birth of her first child. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jan 2022 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>263</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7f69110-6dd1-11ec-96a9-235a07ea30c8/image/Screen_Shot_2022-05-31_at_4.13.42_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Bodybuilder, fitness coach, and new Mom Taryn Slater is back to tell the story of the recent birth of her first child. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bodybuilder, fitness coach, and new Mom Taryn Slater is back to tell the story of the recent birth of her first child. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3161</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7f69110-6dd1-11ec-96a9-235a07ea30c8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5454336137.mp3?updated=1720643067" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 262 Taryn Slater - Before Birth</title>
      <description>Norco California native, fitness coach, and World Beauty Fitness and Fashion (WBFF) Pro Taryn Slater is expecting her first baby any day now. Discussion includes her unique journey to becoming a professional body builder, her experience with pregnancy, and plans for her imminent birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Dec 2021 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>262</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8db30e8e-680d-11ec-9a77-7f6ee0798bf4/image/Screen_Shot_2022-05-31_at_4.14.28_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Norco California native, fitness coach, and World Beauty Fitness and Fashion (WBFF) Pro Taryn Slater is expecting her first baby any day now. Discussion includes her unique journey to becoming a professional body builder, her experience with pregnancy, and plans for her imminent birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Norco California native, fitness coach, and World Beauty Fitness and Fashion (WBFF) Pro Taryn Slater is expecting her first baby any day now. Discussion includes her unique journey to becoming a professional body builder, her experience with pregnancy, and plans for her imminent birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2972</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8db30e8e-680d-11ec-9a77-7f6ee0798bf4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4077692307.mp3?updated=1720642918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 261 Rachel Montez Minor - Author of Children's Book "The Sun, the Moon, and the Stars" </title>
      <description>Former Broadway dancer, singer, and actor Rachel Montez Minor is also now an author of the children's picture book "The Sun, the Moon, and the Stars". It's inspired by her own birth journeys, infectious positive energy, and curiosity for the world.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Dec 2021 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>261</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72dd0562-62a7-11ec-8fc3-7bcd53edeafb/image/Screen_Shot_2022-05-31_at_4.15.26_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former Broadway dancer, singer, and actor Rachel Montez Minor is also now an author of the children's picture book "The Sun, the Moon, and the Stars". It's inspired by her own birth journeys, infectious positive energy, and curiosity for the world.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Broadway dancer, singer, and actor Rachel Montez Minor is also now an author of the children's picture book "The Sun, the Moon, and the Stars". It's inspired by her own birth journeys, infectious positive energy, and curiosity for the world.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2480</itunes:duration>
      <guid isPermaLink="false"><![CDATA[72dd0562-62a7-11ec-8fc3-7bcd53edeafb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2396940084.mp3?updated=1720642746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 260 Olivia Jordan - Birth Story</title>
      <description>Former Miss USA and Sports Illustrated model Olivia Jordan recently welcomed her first baby. She shares her personal birth journey in hopes of providing future mothers with insight and perspective.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Dec 2021 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>260</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42b548e8-5d0e-11ec-aabd-57037af8227d/image/Screen_Shot_2022-05-31_at_4.18.04_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former Miss USA and Sports Illustrated model Olivia Jordan recently welcomed her first baby. She shares her personal birth journey in hopes of providing future mothers with insight and perspective.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Miss USA and Sports Illustrated model Olivia Jordan recently welcomed her first baby. She shares her personal birth journey in hopes of providing future mothers with insight and perspective.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42b548e8-5d0e-11ec-aabd-57037af8227d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9809456206.mp3?updated=1720642890" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 259 Amanda Nesbitt - Birth Trilogy</title>
      <description>Former Hollywood publicist and mother of three, Amanda Nesbitt shares her three very different birth experiences including unplanned cesarean birth, unplanned VBAC, and an emergency birth during the height of the Covid-19 pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Dec 2021 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>259</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25db041e-5788-11ec-94a1-0b2f56455a6f/image/Screen_Shot_2022-06-01_at_11.25.53_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former Hollywood publicist and mother of three, Amanda Nesbitt shares her three very different birth experiences including unplanned cesarean birth, unplanned VBAC, and an emergency birth during the height of the Covid-19 pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Hollywood publicist and mother of three, Amanda Nesbitt shares her three very different birth experiences including unplanned cesarean birth, unplanned VBAC, and an emergency birth during the height of the Covid-19 pandemic.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25db041e-5788-11ec-94a1-0b2f56455a6f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4496769419.mp3?updated=1720642651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 258 Gestational Diabetes with Dr. Rad</title>
      <description>Gestational diabetes affects between 2% to 10% of pregnant women. Maternal Fetal Medicine specialist Dr. Steven Rad discusses what gestational diabetes is, how it is tested for and diagnosed, as well as risk factors and treatment options.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Dec 2021 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>258</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec102fac-52d2-11ec-9688-bbf1a85d7513/image/Screen_Shot_2022-06-01_at_2.34.42_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Gestational diabetes affects between 2% to 10% of pregnant women. Maternal Fetal Medicine specialist Dr. Steven Rad discusses what gestational diabetes is, how it is tested for and diagnosed, as well as risk factors and treatment options.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gestational diabetes affects between 2% to 10% of pregnant women. Maternal Fetal Medicine specialist Dr. Steven Rad discusses what gestational diabetes is, how it is tested for and diagnosed, as well as risk factors and treatment options.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec102fac-52d2-11ec-9688-bbf1a85d7513]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1182573794.mp3?updated=1720643216" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 257 Mindful Health with Danette May</title>
      <description>Author, speaker and motivator Danette May is a leading healthy lifestyle expert. In this episode Dannette shares the personal tragedy she experienced that led her to pursue mind and body health and inspire others to do the same with healing foods, healing movement, and a healing mindset. Sponsored Episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Nov 2021 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>257</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef466b76-4c8a-11ec-b465-6ba19ed524e9/image/Screen_Shot_2022-06-01_at_2.35.45_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Author, speaker and motivator Danette May is a leading healthy lifestyle expert. In this episode Dannette shares the personal tragedy she experienced that led her to pursue mind and body health and inspire others to do the same with healing foods, healing movement, and a healing mindset. Sponsored Episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author, speaker and motivator Danette May is a leading healthy lifestyle expert. In this episode Dannette shares the personal tragedy she experienced that led her to pursue mind and body health and inspire others to do the same with healing foods, healing movement, and a healing mindset. Sponsored Episode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2388</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef466b76-4c8a-11ec-b465-6ba19ed524e9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3432757719.mp3?updated=1720643126" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 256 Lauren Guilford - After Birth</title>
      <description>Los Angeles birth photographer and labor doula Lauren Guilford joins the podcast just one week after giving birth to her first child at home.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Nov 2021 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>256</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3f53218-472f-11ec-bed1-0b56a0337351/image/Screen_Shot_2022-06-01_at_2.36.47_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Los Angeles birth photographer and labor doula Lauren Guilford joins the podcast just one week after giving birth to her first child at home.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles birth photographer and labor doula Lauren Guilford joins the podcast just one week after giving birth to her first child at home.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3129</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d3f53218-472f-11ec-bed1-0b56a0337351]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7971262447.mp3?updated=1720643337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 255 Lauren Guilford - Before Birth</title>
      <description>Los Angeles birth photographer and labor doula Lauren Guilford has witnessed and documented a lot of labor and delivery journeys in various settings. Lauren has taken all of that experience into consideration while crafting plans for her own first (imminent!) birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Nov 2021 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>255</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40da584c-4251-11ec-bd25-3ba9eebe10a0/image/Screen_Shot_2022-06-01_at_2.37.43_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Los Angeles birth photographer and labor doula Lauren Guilford has witnessed and documented a lot of labor and delivery journeys in various settings. Lauren has taken all of that experience into consideration while crafting plans for her own first (imminent!) birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles birth photographer and labor doula Lauren Guilford has witnessed and documented a lot of labor and delivery journeys in various settings. Lauren has taken all of that experience into consideration while crafting plans for her own first (imminent!) birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[40da584c-4251-11ec-bd25-3ba9eebe10a0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4621202379.mp3?updated=1720642910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 254 Anastasiya Kukhtareva - After Birth</title>
      <description>Anastasiya returns, now a mom of two, to discuss how her plans for a home birth after a cesarean turned out. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Nov 2021 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>254</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87e517be-3cec-11ec-b863-f7caea703e4e/image/Screen_Shot_2022-06-01_at_2.38.39_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Anastasiya returns, now a mom of two, to discuss how her plans for a home birth after a cesarean turned out. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anastasiya returns, now a mom of two, to discuss how her plans for a home birth after a cesarean turned out. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2639</itunes:duration>
      <guid isPermaLink="false"><![CDATA[87e517be-3cec-11ec-b863-f7caea703e4e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5940683612.mp3?updated=1720642932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 253 Anastasiya Kukhtareva - Before Birth</title>
      <description>Film and TV manager / producer Anastasiya Kukhtareva discusses the physical and emotional evolution that occurred between her first pregnancy and birth and her current pregnancy and how they influenced her to plan for VBAC at home. She is due any day.
This podcast has been brought to you in part by STORQ. Storq makes super comfortable daily essentials for pregnancy, nursing, and parenthood in sizes 0 through 4X that feel good without compromising your personal style.
Use code BERLIN for a 10% Discount at STORQ.COM
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Oct 2021 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>253</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/916ec662-373e-11ec-9689-c72a31535acb/image/Screen_Shot_2022-06-01_at_2.39.35_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Film and TV manager / producer Anastasiya Kukhtareva discusses the physical and emotional evolution that occurred between her first pregnancy and birth and her current pregnancy and how they influenced her to plan for VBAC at home. She is due any day.
This podcast has been brought to you in part by STORQ. Storq makes super comfortable daily essentials for pregnancy, nursing, and parenthood in sizes 0 through 4X that feel good without compromising your personal style.
Use code BERLIN for a 10% Discount at STORQ.COM
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Film and TV manager / producer Anastasiya Kukhtareva discusses the physical and emotional evolution that occurred between her first pregnancy and birth and her current pregnancy and how they influenced her to plan for VBAC at home. She is due any day.</p><p>This podcast has been brought to you in part by STORQ. Storq makes super comfortable daily essentials for pregnancy, nursing, and parenthood in sizes 0 through 4X that feel good without compromising your personal style.</p><p>Use code BERLIN for a 10% Discount at STORQ.COM</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[916ec662-373e-11ec-9689-c72a31535acb]]></guid>
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    </item>
    <item>
      <title>Ep. 252 Bailey Gaddis - "Asking For A Pregnant Friend, 101 Answers to Questions Women are Too Embarrassed about Pregnancy" </title>
      <description>Birth educator, doula, and author Bailey Gaddis is expecting her second child and released her second book 'Asking For a Pregnant Friend.' Bailey talks about her journey to becoming a pregnancy author as well as her personal experiences overcoming miscarrage, pregnancy and plans for her upcoming birth.
This podcast has been brought to you in part by STORQ. Storq makes super comfortable daily essentials for pregnancy, nursing, and parenthood in sizes 0 through 4X that feel good without compromising your personal style.
Use code BERLIN for a 10% Discount at STORQ.COM
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Oct 2021 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>252</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/638ab218-31cd-11ec-bcfa-df543f69d52d/image/Screen_Shot_2021-10-20_at_10.44.16_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Birth educator, doula, and author Bailey Gaddis is expecting her second child and released her second book 'Asking For a Pregnant Friend.' Bailey talks about her journey to becoming a pregnancy author as well as her personal experiences overcoming miscarrage, pregnancy and plans for her upcoming birth.
This podcast has been brought to you in part by STORQ. Storq makes super comfortable daily essentials for pregnancy, nursing, and parenthood in sizes 0 through 4X that feel good without compromising your personal style.
Use code BERLIN for a 10% Discount at STORQ.COM
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Birth educator, doula, and author Bailey Gaddis is expecting her second child and released her second book 'Asking For a Pregnant Friend.' Bailey talks about her journey to becoming a pregnancy author as well as her personal experiences overcoming miscarrage, pregnancy and plans for her upcoming birth.</p><p>This podcast has been brought to you in part by STORQ. Storq makes super comfortable daily essentials for pregnancy, nursing, and parenthood in sizes 0 through 4X that feel good without compromising your personal style.</p><p>Use code BERLIN for a 10% Discount at STORQ.COM</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2398</itunes:duration>
      <guid isPermaLink="false"><![CDATA[638ab218-31cd-11ec-bcfa-df543f69d52d]]></guid>
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    </item>
    <item>
      <title>Ep. 251 Tasha Gonsalves - A Birth Story</title>
      <description>Revolve hair and make-up artist Tasha Gonsalves recounts her pregnancy and birth experience including unexpected hurdles from both her baby and her health insurance carrier and how she overcame them. #breech

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Oct 2021 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>251</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51421f72-2b8f-11ec-9a30-5302f300191b/image/Screen_Shot_2021-08-18_at_11.01.37_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Revolve hair and make-up artist Tasha Gonsalves recounts her pregnancy and birth experience including unexpected hurdles from both her baby and her health insurance carrier and how she overcame them. #breech

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Revolve</em> hair and make-up artist Tasha Gonsalves recounts her pregnancy and birth experience including unexpected hurdles from both her baby and her health insurance carrier and how she overcame them. #breech</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2493</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51421f72-2b8f-11ec-9a30-5302f300191b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8158324312.mp3?updated=1720642849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 250 Needed Nutrition With Co-Founder Julie Sawaya</title>
      <link>https://www.thisisneeded.com/</link>
      <description>In this sponsored episode, our guest is a new mama and co-founder of Needed, a nutritional company dedicated to empowering women to understand and meet their nutrition needs before, during, and after pregnancy, Julie Sawaya breaks down the the importance of dosage, sourcing, absorbability and how needed has innovatively redesigned each product.

www.thisisneeded.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Oct 2021 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>250</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f85d4acc-279b-11ec-83cb-b3b549e78dc5/image/Screen_Shot_2021-08-18_at_11.01.37_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this sponsored episode, our guest is a new mama and co-founder of Needed, a nutritional company dedicated to empowering women to understand and meet their nutrition needs before, during, and after pregnancy, Julie Sawaya breaks down the the importance of dosage, sourcing, absorbability and how needed has innovatively redesigned each product.

www.thisisneeded.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this sponsored episode, our guest is a new mama and co-founder of Needed, a nutritional company dedicated to empowering women to understand and meet their nutrition needs before, during, and after pregnancy, Julie Sawaya breaks down the the importance of dosage, sourcing, absorbability and how needed has innovatively redesigned each product.</p><p><br></p><p><a href="www.thisisneeded.com">www.thisisneeded.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3838</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f85d4acc-279b-11ec-83cb-b3b549e78dc5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7115000400.mp3?updated=1720643513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 249 Anna Malaika Tubbs - After Birth</title>
      <description>Advocate, Consultant, and Author of 'The Three Mothers', How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation, and Mother of 2, Anna Malaika Tubbs joins the podcast to share her recent home birth story just 12 days after the birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Sep 2021 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>249</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Advocate, Consultant, and Author of 'The Three Mothers', How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation, and Mother of 2, Anna Malaika Tubbs joins the podcast to share her recent home birth story just 12 days after the birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Advocate, Consultant, and Author of 'The Three Mothers', <em>How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation</em>, and Mother of 2, Anna Malaika Tubbs joins the podcast to share her recent home birth story just 12 days after the birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2199</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dcb8fc24-2144-11ec-8d7c-9bf574ba3c78]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4218742966.mp3?updated=1720643081" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 248 Anna Malaika Tubbs - Before Birth </title>
      <description>Advocate, Consultant, and Author of 'The Three Mothers', How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation, Anna Malaika Tubbs discusses her background, work, first birth experience and plans for her upcoming second birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Sep 2021 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>248</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b083060-1bea-11ec-af7c-a35598a4adaf/image/Screen_Shot_2021-09-22_at_2.05.56_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Advocate, Consultant, and Author of 'The Three Mothers', How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation, Anna Malaika Tubbs discusses her background, work, first birth experience and plans for her upcoming second birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Advocate, Consultant, and Author of 'The Three Mothers', How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation, Anna Malaika Tubbs discusses her background, work, first birth experience and plans for her upcoming second birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2552</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b083060-1bea-11ec-af7c-a35598a4adaf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6880949878.mp3?updated=1720643012" length="0" type="audio/mpeg"/>
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    <item>
      <title>Ep. 247 Pregnancy &amp; Birth After Spinal Cord Injury - Part 2</title>
      <description>Meaghe Kelleher returns to talk about the unique challenges for women with disabilities regarding conception, pregnancy, birth options, and what it's like to parent with a disability. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Sep 2021 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>247</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23289aa4-159f-11ec-9623-bb1b66c64702/image/Screen_Shot_2021-08-18_at_11.01.37_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Meaghe Kelleher returns to talk about the unique challenges for women with disabilities regarding conception, pregnancy, birth options, and what it's like to parent with a disability. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p>Meaghe Kelleher returns to talk about the unique challenges for women with disabilities regarding conception, pregnancy, birth options, and what it's like to parent with a disability. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1957</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23289aa4-159f-11ec-9623-bb1b66c64702]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4190007214.mp3?updated=1720642444" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 246 Pregnancy &amp; Birth After Spinal Cord Injury - Part 1</title>
      <description>In this first episode of a two part series, Meaghe Kelleher shares her personal experience with a childhood spinal cord injury and how she picked up the pieces to successfully plow through the various stages of life with her new reality including marriage and motherhood.

This podcast has been brought to you in part by Outer Aisle. Use code BERLIN at checkout for a 10% discount.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Sep 2021 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>246</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this first episode of a two part series, Meaghe Kelleher shares her personal experience with a childhood spinal cord injury and how she picked up the pieces to successfully plow through the various stages of life with her new reality including marriage and motherhood.

This podcast has been brought to you in part by Outer Aisle. Use code BERLIN at checkout for a 10% discount.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this first episode of a two part series, Meaghe Kelleher shares her personal experience with a childhood spinal cord injury and how she picked up the pieces to successfully plow through the various stages of life with her new reality including marriage and motherhood.</p><p><br></p><p>This podcast has been brought to you in part by Outer Aisle. Use code BERLIN at checkout for a 10% discount.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1362</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae91faf0-110c-11ec-a774-e71ae0108369]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5496468351.mp3?updated=1720642802" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 245 Diastasis Recti with Dr. Heather Jeffcoat</title>
      <description>Pelvic health physical therapist and author of 'Sex Without Pain', Dr Heather Jeffcoat discusses Diastasis Recti, the separation of muscles at the midline of the body during and after pregnancy, including how it happens, preventative measures and treatments options. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Sep 2021 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>245</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3147cade-0b44-11ec-b883-fb473114f999/image/Screen_Shot_2021-08-18_at_11.01.37_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Pelvic health physical therapist and author of 'Sex Without Pain', Dr Heather Jeffcoat discusses Diastasis Recti, the separation of muscles at the midline of the body during and after pregnancy, including how it happens, preventative measures and treatments options. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pelvic health physical therapist and author of 'Sex Without Pain', Dr Heather Jeffcoat discusses Diastasis Recti, the separation of muscles at the midline of the body during and after pregnancy, including how it happens, preventative measures and treatments options. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2014</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3147cade-0b44-11ec-b883-fb473114f999]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5100170481.mp3?updated=1720642547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 244 Neonatal Cooling with Dr. Seth Langston</title>
      <description>Neonatologist Dr. Seth Langston talks about the life saving innovation of Neonatal Cooling (AKA Therapeutic Hypothermia) how it works, when doctors use it, and how it has revolutionized the treatment of Hypoxic Ischemic Encephalopathy (HIE) in newborns. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Aug 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>244</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d52a98e-0535-11ec-88f6-43f04a3ee835/image/Screen_Shot_2021-08-18_at_11.01.37_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Neonatologist Dr. Seth Langston talks about the life saving innovation of Neonatal Cooling (AKA Therapeutic Hypothermia) how it works, when doctors use it, and how it has revolutionized the treatment of Hypoxic Ischemic Encephalopathy (HIE) in newborns. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Neonatologist Dr. Seth Langston talks about the life saving innovation of Neonatal Cooling (AKA Therapeutic Hypothermia) how it works, when doctors use it, and how it has revolutionized the treatment of Hypoxic Ischemic Encephalopathy (HIE) in newborns. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2504</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d52a98e-0535-11ec-88f6-43f04a3ee835]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9328789168.mp3?updated=1720642809" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 243 Dr. Negean Afifi - Birth Story</title>
      <description>Emergency medicine physician, certified yoga teacher and brand new mother Dr. Negean Afifi shares her adventurous pregnancy journey and unexpected birth experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Aug 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>243</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/86a9c7ee-004e-11ec-91f2-ff8c35092c3a/image/Untitled_design__1_.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Emergency medicine physician, certified yoga teacher and brand new mother Dr. Negean Afifi shares her adventurous pregnancy journey and unexpected birth experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Emergency medicine physician, certified yoga teacher and brand new mother Dr. Negean Afifi shares her adventurous pregnancy journey and unexpected birth experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2414</itunes:duration>
      <guid isPermaLink="false"><![CDATA[86a9c7ee-004e-11ec-91f2-ff8c35092c3a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1699450196.mp3?updated=1720642906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 242 The 'ARRIVE trial' and 39 Week Induction - Dr. Emiliano Chavira</title>
      <description>OBGYN, maternal-fetal medicine specialist and informed choice advocate Dr. Emiliano Chavira breaks down the methods, outcomes, conclusions, flaws and practical applications of the 2018 “ARRIVE” trial and the resulting push to induce routinely at 39 weeks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Aug 2021 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>242</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fba9911c-fad8-11eb-a1c6-2be8a679a558/image/pp.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>OBGYN, maternal-fetal medicine specialist and informed choice advocate Dr. Emiliano Chavira breaks down the methods, outcomes, conclusions, flaws and practical applications of the 2018 “ARRIVE” trial and the resulting push to induce routinely at 39 weeks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>OBGYN, maternal-fetal medicine specialist and informed choice advocate Dr. Emiliano Chavira breaks down the methods, outcomes, conclusions, flaws and practical applications of the 2018 “ARRIVE” trial and the resulting push to induce routinely at 39 weeks.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2687</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fba9911c-fad8-11eb-a1c6-2be8a679a558]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7712742864.mp3?updated=1720643220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 241 Lindsey Wilson - After Birth</title>
      <description>OWL Venice Organic Bone Broth founder and new Mom, Lindsey Wilson returns to share her unique home birth experience and postpartum recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Aug 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>241</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1cd8a2c-f4c0-11eb-b54b-8b8cb028eb78/image/Screenshot_20210804-081501.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>OWL Venice Organic Bone Broth founder and new Mom, Lindsey Wilson returns to share her unique home birth experience and postpartum recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>OWL Venice Organic Bone Broth founder and new Mom, Lindsey Wilson returns to share her unique home birth experience and postpartum recovery. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2206</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f1cd8a2c-f4c0-11eb-b54b-8b8cb028eb78]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5670925311.mp3?updated=1720643196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 240 Lindsey Wilson - Before Birth </title>
      <description>OWL Venice Organic Bone Broth founder and soon-to-be first time Mom, Lindsey Wilson throws down the facts about bone broth, what's in it, how it's prepared and who can benefit from drinking it. Lindsey also shares her captivating pregnancy story and the plans for her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>240</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c505445e-ef42-11eb-a6e3-db565d747bb3/image/Screenshot_20210729-095710.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>OWL Venice Organic Bone Broth founder and soon-to-be first time Mom, Lindsey Wilson throws down the facts about bone broth, what's in it, how it's prepared and who can benefit from drinking it. Lindsey also shares her captivating pregnancy story and the plans for her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>OWL Venice Organic Bone Broth founder and soon-to-be first time Mom, Lindsey Wilson throws down the facts about bone broth, what's in it, how it's prepared and who can benefit from drinking it. Lindsey also shares her captivating pregnancy story and the plans for her upcoming birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2256</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c505445e-ef42-11eb-a6e3-db565d747bb3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1947892405.mp3?updated=1720642952" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 239 Else Nutrition: Plant-Based Baby &amp; Toddler Formula</title>
      <description>Today's sponsored episode features, Else Nutrition. 

In this #sponsored content episode Dr. Berlin interviews the CEO of, Else Nutrition, a company that has created an alternative to dairy and soy based baby food and formula. Made with 92% whole-food ingredients, Else Nutrition's dairy-free, soy-free, clean-label products are made for babies 12 months and older and give parents more choice when it comes to food for their babies. Discussion includes Else Nutrition's mission, current product line and what's ahead for nutrition for children of all ages.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>239</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a045bca-e9a8-11eb-94d3-57e444262640/image/IMG-20210722-WA0002.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today's sponsored episode features, Else Nutrition. 

In this #sponsored content episode Dr. Berlin interviews the CEO of, Else Nutrition, a company that has created an alternative to dairy and soy based baby food and formula. Made with 92% whole-food ingredients, Else Nutrition's dairy-free, soy-free, clean-label products are made for babies 12 months and older and give parents more choice when it comes to food for their babies. Discussion includes Else Nutrition's mission, current product line and what's ahead for nutrition for children of all ages.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today's sponsored episode features, Else Nutrition. </p><p><br></p><p>In this #sponsored content episode Dr. Berlin interviews the CEO of, Else Nutrition, a company that has created an alternative to dairy and soy based baby food and formula. Made with 92% whole-food ingredients, Else Nutrition's dairy-free, soy-free, clean-label products are made for babies 12 months and older and give parents more choice when it comes to food for their babies. Discussion includes Else Nutrition's mission, current product line and what's ahead for nutrition for children of all ages.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2014</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a045bca-e9a8-11eb-94d3-57e444262640]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6204754812.mp3?updated=1720642807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 238 Intrauterine Growth Restriction</title>
      <description>Itrauterine growth restriction, or IUGR, is a condition in which a baby doesn't grow to expected weight during pregnancy.. Dr Steven Rad, OBGYN and maternal-fetal medicine specialist explains how IUGR is measured, what results mean and what actions may be taken (or not taken); he also shares his personal experience with IUGR.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>238</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7348d008-e40d-11eb-80be-2b36cbca68d8/image/Untitled_design__1_.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Itrauterine growth restriction, or IUGR, is a condition in which a baby doesn't grow to expected weight during pregnancy.. Dr Steven Rad, OBGYN and maternal-fetal medicine specialist explains how IUGR is measured, what results mean and what actions may be taken (or not taken); he also shares his personal experience with IUGR.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Itrauterine growth restriction, or IUGR, is a condition in which a baby doesn't grow to expected weight during pregnancy.. Dr Steven Rad, OBGYN and maternal-fetal medicine specialist explains how IUGR is measured, what results mean and what actions may be taken (or not taken); he also shares his personal experience with IUGR.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2833</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7348d008-e40d-11eb-80be-2b36cbca68d8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9966720259.mp3?updated=1720642764" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 237 Cody Carolin - Breech Home Birth </title>
      <description> Strategic consultant, entrepreneur, actress, model and life long environmental advocate Cody Carolin just became a new Mother. Her plans and strong preference for homebirth were looking doubtful with a persistent breech baby in the final weeks of pregnancy. Until she met Dr Stu.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>237</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01d1721a-df42-11eb-8549-efc7bf3d70b0/image/Untitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Strategic consultant, entrepreneur, actress, model and life long environmental advocate Cody Carolin just became a new Mother. Her plans and strong preference for homebirth were looking doubtful with a persistent breech baby in the final weeks of pregnancy. Until she met Dr Stu.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Strategic consultant, entrepreneur, actress, model and life long environmental advocate Cody Carolin just became a new Mother. Her plans and strong preference for homebirth were looking doubtful with a persistent breech baby in the final weeks of pregnancy. Until she met Dr Stu.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3386</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01d1721a-df42-11eb-8549-efc7bf3d70b0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8482379872.mp3?updated=1720642550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 236 Postnatal Belly Binding - Princess McKinney-Kirk </title>
      <description>Doula and newborn care specialist Princess Estocia McKinney-Kirk founded 'Bellibind', providing physical and emotional postpartum support through the ancient art of belly binding. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>236</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99ad4e4e-d937-11eb-a5b6-bb4c4ff427df/image/Untitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Doula and newborn care specialist Princess Estocia McKinney-Kirk founded 'Bellibind', providing physical and emotional postpartum support through the ancient art of belly binding. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Doula and newborn care specialist Princess Estocia McKinney-Kirk founded 'Bellibind', providing physical and emotional postpartum support through the ancient art of belly binding. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2753</itunes:duration>
      <guid isPermaLink="false"><![CDATA[99ad4e4e-d937-11eb-a5b6-bb4c4ff427df]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2131863058.mp3?updated=1720642903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 235 Alizee Gillard - After Birth</title>
      <description>Haitian-Swiss fashion model, actress and brand new mom Alizee Gaillard returns to talk about the final weeks of her pregnancy including last minute changes and shares her beautiful labor and birth story. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jun 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>235</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a17fad38-d397-11eb-9618-ffb6a2d16a80/image/IMG-20210623-WA0002.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Haitian-Swiss fashion model, actress and brand new mom Alizee Gaillard returns to talk about the final weeks of her pregnancy including last minute changes and shares her beautiful labor and birth story. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Haitian-Swiss fashion model, actress and brand new mom Alizee Gaillard returns to talk about the final weeks of her pregnancy including last minute changes and shares her beautiful labor and birth story. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a17fad38-d397-11eb-9618-ffb6a2d16a80]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8654438282.mp3?updated=1720642879" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 234 Alizee Gaillard - Before Birth</title>
      <description>Haitian-Swiss fashion model, actress and winner of the French version of America's Next Top Model Alizee Gaillard shares her unique fertility and pregnancy journey, changing obstetricians at 37 weeks and her plans for the upcoming birth of her daughter. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Jun 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>234</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf5a6a48-ce09-11eb-b3ed-2b860379e6d5/image/Screenshot_20210617-090720.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Haitian-Swiss fashion model, actress and winner of the French version of America's Next Top Model Alizee Gaillard shares her unique fertility and pregnancy journey, changing obstetricians at 37 weeks and her plans for the upcoming birth of her daughter. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Haitian-Swiss fashion model, actress and winner of the French version of America's Next Top Model Alizee Gaillard shares her unique fertility and pregnancy journey, changing obstetricians at 37 weeks and her plans for the upcoming birth of her daughter. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf5a6a48-ce09-11eb-b3ed-2b860379e6d5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4383664705.mp3?updated=1720643134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 233 Identical Triplets - Hollie Overton</title>
      <description>An identical twin herself, TV writer and producer Hollie Overton has just given birth to identical triplets. Hollie shares her fertility journey, triplet pregnancy and birth story, and life as a new mom of three.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Jun 2021 15:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>233</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af67ed6e-c9a8-11eb-be8c-4f3f94859073/image/Screenshot_20210610-084503.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>An identical twin herself, TV writer and producer Hollie Overton has just given birth to identical triplets. Hollie shares her fertility journey, triplet pregnancy and birth story, and life as a new mom of three.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An identical twin herself, TV writer and producer Hollie Overton has just given birth to identical triplets. Hollie shares her fertility journey, triplet pregnancy and birth story, and life as a new mom of three.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af67ed6e-c9a8-11eb-be8c-4f3f94859073]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8422587674.mp3?updated=1720642948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 232 Roxanna Saremi - During and After Birth</title>
      <description>For the first time ever we have a birth story that covers the before, DURING, and after birth. New mama Roxanna brings us along on her home-birth journey with audio recordings that put you in the room as she labors and gives birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jun 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>232</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82dac56a-c32b-11eb-99bb-634f43b0cda1/image/Screenshot_20210602-135112.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>For the first time ever we have a birth story that covers the before, DURING, and after birth. New mama Roxanna brings us along on her home-birth journey with audio recordings that put you in the room as she labors and gives birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For the first time ever we have a birth story that covers the before, DURING, and after birth. New mama Roxanna brings us along on her home-birth journey with audio recordings that put you in the room as she labors and gives birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2997</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82dac56a-c32b-11eb-99bb-634f43b0cda1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2217511700.mp3?updated=1720642847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 231 Roxanna Saremi - Before Birth</title>
      <description>Therapist Roxana Saremi is expecting her first baby. She is planning a home birth and intends to record audio from the birth to include in her After Birth episode to help bring listeners more deeply into the labor and delivery experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 May 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>231</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5cf609d4-bd83-11eb-93ed-9f6b6cb399ef/image/WhatsApp_Image_2021-05-25_at_3.11.48_PM.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Therapist Roxana Saremi is expecting her first baby. She is planning a home birth and intends to record audio from the birth to include in her After Birth episode to help bring listeners more deeply into the labor and delivery experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Therapist Roxana Saremi is expecting her first baby. She is planning a home birth and intends to record audio from the birth to include in her After Birth episode to help bring listeners more deeply into the labor and delivery experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2336</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5cf609d4-bd83-11eb-93ed-9f6b6cb399ef]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8449016641.mp3?updated=1720642715" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 230 Laughter Yoga with Jamie Poster</title>
      <description>Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 May 2021 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>230</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2beabb6a-b828-11eb-8bc1-0f3bcb74dacd/image/Screenshot_20210520-090037.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2513</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2beabb6a-b828-11eb-8bc1-0f3bcb74dacd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4286368496.mp3?updated=1720642609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 229 Childbirth Education with Nikia Lawson</title>
      <description>Certified professional doula, childbirth and lactation educator with over 25 years experience in the birthing world, Nikia Lawson is a wealth of information. We discuss the goals and importnace of childbirth education, birth planning and choosing birth providers and settings that will facilitate safe, dignified and healthy childbirth experiences for all.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 May 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>229</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f993c7c2-b360-11eb-bdd0-bf562e337e40/image/Untitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Certified professional doula, childbirth and lactation educator with over 25 years experience in the birthing world, Nikia Lawson is a wealth of information. We discuss the goals and importnace of childbirth education, birth planning and choosing birth providers and settings that will facilitate safe, dignified and healthy childbirth experiences for all.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Certified professional doula, childbirth and lactation educator with over 25 years experience in the birthing world, Nikia Lawson is a wealth of information. We discuss the goals and importnace of childbirth education, birth planning and choosing birth providers and settings that will facilitate safe, dignified and healthy childbirth experiences for all.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2733</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f993c7c2-b360-11eb-bdd0-bf562e337e40]]></guid>
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    </item>
    <item>
      <title>Ep. 228 Nate Fox - Anemia and Low Platelet Levels During Pregnancy</title>
      <description>Nathan S. Fox, board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine, explains anemia (red blood cell issue) and thrombocytopenia (platelet issue) in general and specifically in relation to pregnancy and childbirth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 May 2021 10:00:00 -0000</pubDate>
      <itunes:title>Anemia and Thrombocytopenia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>228</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42568bde-ad3a-11eb-86d5-37b6b3015046/image/Screen_Shot_2021-05-06_at_9.13.24_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Nathan S. Fox, board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine, explains anemia (red blood cell issue) and thrombocytopenia (platelet issue) in general and specifically in relation to pregnancy and childbirth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nathan S. Fox, board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine, explains anemia (red blood cell issue) and thrombocytopenia (platelet issue) in general and specifically in relation to pregnancy and childbirth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42568bde-ad3a-11eb-86d5-37b6b3015046]]></guid>
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    </item>
    <item>
      <title>Ep. 227 Marisa Cohen - After Birth</title>
      <description>After spending her entire pregnancy in the pandemic lockdown, a couple health scares, switching birth plans and doctors several times, Marisa Choen finally landed on a plan for home birth. Tune in and see how it played out and how she is coping with early Motherhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Apr 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>227</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/351b48da-a842-11eb-b7f7-bf4a1ff733da/image/Untitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After spending her entire pregnancy in the pandemic lockdown, a couple health scares, switching birth plans and doctors several times, Marisa Choen finally landed on a plan for home birth. Tune in and see how it played out and how she is coping with early Motherhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After spending her entire pregnancy in the pandemic lockdown, a couple health scares, switching birth plans and doctors several times, Marisa Choen finally landed on a plan for home birth. Tune in and see how it played out and how she is coping with early Motherhood.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[351b48da-a842-11eb-b7f7-bf4a1ff733da]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9987240026.mp3?updated=1720642706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 226 Marisa Cohen - Before Birth</title>
      <description>Public Health professional and imminently due new mama Marisa Cohen shares her unique pandemic pregnancy journey and all the challenges and changes she faced while choosing where to birth and with which providers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Apr 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>226</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d136b80-a2fb-11eb-ad20-575d2c86c55f/image/Untitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Public Health professional and imminently due new mama Marisa Cohen shares her unique pandemic pregnancy journey and all the challenges and changes she faced while choosing where to birth and with which providers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Public Health professional and imminently due new mama Marisa Cohen shares her unique pandemic pregnancy journey and all the challenges and changes she faced while choosing where to birth and with which providers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2420</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d136b80-a2fb-11eb-ad20-575d2c86c55f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1793629978.mp3?updated=1720642881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 225 Hilary Duff - AFTER Baby#3</title>
      <description>Hilary Duff is as real as ever in this open book interview about the final days of her recent pregnancy and her physical and emotional experiences during labor, birth and postpartum.
Photo credit - Lauren Guilford Photography
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>225</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f46a400-9d77-11eb-acd8-13946713c688/image/Untitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hilary Duff is as real as ever in this open book interview about the final days of her recent pregnancy and her physical and emotional experiences during labor, birth and postpartum.
Photo credit - Lauren Guilford Photography
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hilary Duff is as real as ever in this open book interview about the final days of her recent pregnancy and her physical and emotional experiences during labor, birth and postpartum.</p><p>Photo credit - Lauren Guilford Photography</p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3777</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f46a400-9d77-11eb-acd8-13946713c688]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9257488878.mp3?updated=1720643042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 224 Your Zen Mamas</title>
      <description>A raw and unfiltered chat with Teresa Palmer and Sarah Wright Olsen, co-authors of the new book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond. These Zen mamas have also created an online community where parents can share their journeys in a candid, inspiring, and non judgemental environment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Apr 2021 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>224</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a430bd8-9251-11eb-a7dc-3b661d67f65b/image/Untitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A raw and unfiltered chat with Teresa Palmer and Sarah Wright Olsen, co-authors of the new book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond. These Zen mamas have also created an online community where parents can share their journeys in a candid, inspiring, and non judgemental environment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A raw and unfiltered chat with Teresa Palmer and Sarah Wright Olsen, co-authors of the new book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond. These Zen mamas have also created an online community where parents can share their journeys in a candid, inspiring, and non judgemental environment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a430bd8-9251-11eb-a7dc-3b661d67f65b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8333188542.mp3?updated=1720642940" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 223 Anna Prager - After Birth</title>
      <description>Anna returns to share the story of her attempted VBAC with baby number three and the unexpected curveball that happened after returning home from the hospital.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>223</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/35c28d1c-8c49-11eb-8716-df21e059cff1/image/Untitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Anna returns to share the story of her attempted VBAC with baby number three and the unexpected curveball that happened after returning home from the hospital.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anna returns to share the story of her attempted VBAC with baby number three and the unexpected curveball that happened after returning home from the hospital.</p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2149</itunes:duration>
      <guid isPermaLink="false"><![CDATA[35c28d1c-8c49-11eb-8716-df21e059cff1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6015757523.mp3?updated=1720642615" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 222 Zombiemum</title>
      <description>After her startling experience with postpartum psychosis, writer Laura Dockrill realized there were plenty of aspects of motherhood that need more discussion and awareness.  On her new weekly podcast, Zombiemum, Laura is joined by fellow parents who also didn’t have the picture-perfect journey they anticipated. Whatever you’re feeling, you’re not alone.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 15:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>222</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05d69c1a-9234-11eb-9530-e7186b9baa8d/image/fbe24cb8-4b48-4e06-9006-05207db83322.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After her startling experience with postpartum psychosis, writer Laura Dockrill realized there were plenty of aspects of motherhood that need more discussion and awareness.  On her new weekly podcast, Zombiemum, Laura is joined by fellow parents who also didn’t have the picture-perfect journey they anticipated. Whatever you’re feeling, you’re not alone.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After her startling experience with postpartum psychosis, writer Laura Dockrill realized there were plenty of aspects of motherhood that need more discussion and awareness.  On her new weekly podcast, Zombiemum, Laura is joined by fellow parents who also didn’t have the picture-perfect journey they anticipated. Whatever you’re feeling, you’re not alone.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05d69c1a-9234-11eb-9530-e7186b9baa8d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6272618007.mp3?updated=1720642082" length="0" type="audio/mpeg"/>
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    <item>
      <title>Ep. 221 Anna Prager - Wild Fertility, Pregnancy and Birth Journey BEFORE </title>
      <description>Mother of two, Anna, has overcome fertility hurdles at a young age and is now expecting her third,. After having one vaginal birth and one cesarean Anna is now planning for a vaginal birth after cesarean.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Mar 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>221</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe05b9de-8767-11eb-a35c-b3f2e58d7852/image/Untitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mother of two, Anna, has overcome fertility hurdles at a young age and is now expecting her third,. After having one vaginal birth and one cesarean Anna is now planning for a vaginal birth after cesarean.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mother of two, Anna, has overcome fertility hurdles at a young age and is now expecting her third,. After having one vaginal birth and one cesarean Anna is now planning for a vaginal birth after cesarean.</p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2743</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe05b9de-8767-11eb-a35c-b3f2e58d7852]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2860330521.mp3?updated=1720643342" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 220 Hilary Duff - BEFORE Baby #3</title>
      <description>Hilary Duff, imminently due with her third baby, talks about pandemic pregnancy and reflects on her last birth as she prepares for the next.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Mar 2021 14:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>220</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02ded026-87b3-11eb-bc53-a3874f6176a7/image/Untitled_design_copy.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hilary Duff, imminently due with her third baby, talks about pandemic pregnancy and reflects on her last birth as she prepares for the next.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hilary Duff, imminently due with her third baby, talks about pandemic pregnancy and reflects on her last birth as she prepares for the next.</p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3860</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02ded026-87b3-11eb-bc53-a3874f6176a7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7652317799.mp3?updated=1720642636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 219 Mandy Moore - After Birth</title>
      <description>Mandy Moore returns to share her labor and birth story while it is still fresh in her mind.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Mar 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>219</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/248a982c-810f-11eb-bf67-03b581aacfd1/image/Untitled+design+_2_.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mandy Moore returns to share her labor and birth story while it is still fresh in her mind.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mandy Moore returns to share her labor and birth story while it is still fresh in her mind.</p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3576</itunes:duration>
      <guid isPermaLink="false"><![CDATA[248a982c-810f-11eb-bf67-03b581aacfd1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4750849396.mp3?updated=1720642516" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 218 Postpartum Covid-19</title>
      <description>New mom Ashton gave birth to her son just as the novel coronavirus was thrusting the entire world into lockdown. After delivering her baby Ashton contracted Covid-19 perhaps at the worst possible time. 
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Mar 2021 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>218</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1aad304-7bbb-11eb-ba01-f331c0d92c95/image/uploads_2F1614733100272-v1yxoe3e2rr-ce9652734d0a295c56dbb27dcc3cce64_2FUntitled+design+2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>New mom Ashton gave birth to her son just as the novel coronavirus was thrusting the entire world into lockdown. After delivering her baby Ashton contracted Covid-19 perhaps at the worst possible time. 
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New mom Ashton gave birth to her son just as the novel coronavirus was thrusting the entire world into lockdown. After delivering her baby Ashton contracted Covid-19 perhaps at the worst possible time. </p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3525</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d1aad304-7bbb-11eb-ba01-f331c0d92c95]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6139544667.mp3?updated=1720643329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 217 Katharine McPhee Foster - Before Birth</title>
      <description>Actress, singer and songwriter Katharine McPhee Foster sits down with Dr. Berlin just four days before her due date for a candid conversation about her upbringing, battle with bulimia, American Idol, her expansive career, meeting her husband and how she is planning for her imminent birth and motherhood.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Mar 2021 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>217</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2585190-7937-11eb-9996-9724b360c9ef/image/uploads_2F1614577715310-hggm8ozyj8p-8cec4ec19338f1f0db7af1bfa2d7a799_2FUntitled+design+_282_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress, singer and songwriter Katharine McPhee Foster sits down with Dr. Berlin just four days before her due date for a candid conversation about her upbringing, battle with bulimia, American Idol, her expansive career, meeting her husband and how she is planning for her imminent birth and motherhood.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, singer and songwriter Katharine McPhee Foster sits down with Dr. Berlin just four days before her due date for a candid conversation about her upbringing, battle with bulimia, American Idol, her expansive career, meeting her husband and how she is planning for her imminent birth and motherhood.</p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d2585190-7937-11eb-9996-9724b360c9ef]]></guid>
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    </item>
    <item>
      <title>Ep. 216 Healthy Microbiome with Viome</title>
      <description>Our microbiome is important for both mental and physical health.  Viome is a healthcare company aiming to eliminate illness by addressing microbial imbalances and getting to the root cause of inflammation, biological aging, and chronic disease. #sponsored
This episode is sponsored by Viome, checkout Viome.com and use code Berlin to save $10 off your test kit and 55% off your first plan.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>216</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23fdd5b2-76ca-11eb-aaa9-d76598cd719e/image/uploads_2F1614189558604-ykpxpfsxhkr-510f37ef7252d682d325dc856d282798_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our microbiome is important for both mental and physical health.  Viome is a healthcare company aiming to eliminate illness by addressing microbial imbalances and getting to the root cause of inflammation, biological aging, and chronic disease. #sponsored
This episode is sponsored by Viome, checkout Viome.com and use code Berlin to save $10 off your test kit and 55% off your first plan.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our microbiome is important for both mental and physical health.  Viome is a healthcare company aiming to eliminate illness by addressing microbial imbalances and getting to the root cause of inflammation, biological aging, and chronic disease. #sponsored</p><p>This episode is sponsored by Viome, checkout Viome.com and use code Berlin to save $10 off your test kit and 55% off your first plan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23fdd5b2-76ca-11eb-aaa9-d76598cd719e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9710016655.mp3?updated=1720642498" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 215 Mandy Moore - Before Birth</title>
      <description>Singer, songwriter, and actress Mandy Moore is just days away from birthing her first child. Tune in as we talk about career, relationships, fertility, pregnancy, and intentions for her upcoming birth. 
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Feb 2021 10:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>215</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8880d614-74c3-11eb-9824-ef0a3d5e5bb0/image/uploads_2F1613966823445-6fi1bvwe1b-2c6ae62a16863200b789f02e07260458_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Singer, songwriter, and actress Mandy Moore is just days away from birthing her first child. Tune in as we talk about career, relationships, fertility, pregnancy, and intentions for her upcoming birth. 
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Singer, songwriter, and actress Mandy Moore is just days away from birthing her first child. Tune in as we talk about career, relationships, fertility, pregnancy, and intentions for her upcoming birth. </p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3285</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8880d614-74c3-11eb-9824-ef0a3d5e5bb0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6990105636.mp3?updated=1720642952" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 214 Richelle Monae - After Birth </title>
      <description>Photographer Richelle Monae has given birth and returns to the podcast with her doula Nina Phelan to share the details of her planned home birth.   
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Feb 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>214</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/778bc032-715b-11eb-81f8-b788659c574b/image/uploads_2F1613608248893-vi1ympzc4rf-6a6d50b22951094a59d1fd908af0b214_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Photographer Richelle Monae has given birth and returns to the podcast with her doula Nina Phelan to share the details of her planned home birth.   
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Photographer Richelle Monae has given birth and returns to the podcast with her doula Nina Phelan to share the details of her planned home birth.   </p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[778bc032-715b-11eb-81f8-b788659c574b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7655998031.mp3?updated=1720643149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 213 Arianny Celeste After Birth</title>
      <description>Model, UFC ring girl and television host Arianny Celeste returns to the podcast together with her doula Nina Phelan, to tell her labor and birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>213</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b403ec88-6c06-11eb-8e9b-d7b2de33f975/image/uploads_2F1613005962359-lapjvzfsxqg-2d2206ef74f0a8efe2499a165278ae38_2FUntitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Model, UFC ring girl and television host Arianny Celeste returns to the podcast together with her doula Nina Phelan, to tell her labor and birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Model, UFC ring girl and television host Arianny Celeste returns to the podcast together with her doula Nina Phelan, to tell her labor and birth story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2707</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b403ec88-6c06-11eb-8e9b-d7b2de33f975]]></guid>
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    <item>
      <title>Ep. 212 Arianny and Richelle - Before Birth</title>
      <description>Best friends Arianny and Richelle are pregnant at the same time. Both moms-to-be are navigating pregnancy in a similar way but have very different plans for birth. Tune in as they share their journey thus far in this before birth episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>212</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c85a1a4-65ba-11eb-90f1-bb6d1e213a0a/image/uploads_2F1612313696662-swrhm21jsvq-9158411da3edf97f8409731cd68176c7_2FUntitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Best friends Arianny and Richelle are pregnant at the same time. Both moms-to-be are navigating pregnancy in a similar way but have very different plans for birth. Tune in as they share their journey thus far in this before birth episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Best friends Arianny and Richelle are pregnant at the same time. Both moms-to-be are navigating pregnancy in a similar way but have very different plans for birth. Tune in as they share their journey thus far in this before birth episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2747</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7c85a1a4-65ba-11eb-90f1-bb6d1e213a0a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2501832723.mp3?updated=1720642973" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 211 Water Safety with Melissa Teigue</title>
      <description>Drowning is one of the leading causes of death in children under five years of age.  Infant Swim Resource lessons help prevent infant drownings by preparing children ages six months through six years of age to survive unintended water encounters.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Jan 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>211</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d12900e-60c9-11eb-ae41-979081afeaf2/image/uploads_2F1611792043849-9mevy838eti-f6754665de38a35efe907e26ca21fd1a_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Drowning is one of the leading causes of death in children under five years of age.  Infant Swim Resource lessons help prevent infant drownings by preparing children ages six months through six years of age to survive unintended water encounters.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Drowning is one of the leading causes of death in children under five years of age.  Infant Swim Resource lessons help prevent infant drownings by preparing children ages six months through six years of age to survive unintended water encounters.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2511</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8d12900e-60c9-11eb-ae41-979081afeaf2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6895503935.mp3?updated=1720642803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 210 Dani Kilgore - March of Dimes</title>
      <description>San Francisco Paster, Mother, and March of Dimes ambassador Dani Kilgore shares her moving 'faith journey' to motherhood. We discuss some of March of Dimes simple, effective steps for promoting healthy pregnancy and childbirth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Jan 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>210</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6806a84e-5b8e-11eb-85b2-7b4f7eda3657/image/uploads_2F1611195189111-vl1vy8xmgzh-a99ad6b0354389722c2ff463ff4c805b_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>San Francisco Paster, Mother, and March of Dimes ambassador Dani Kilgore shares her moving 'faith journey' to motherhood. We discuss some of March of Dimes simple, effective steps for promoting healthy pregnancy and childbirth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>San Francisco Paster, Mother, and March of Dimes ambassador Dani Kilgore shares her moving 'faith journey' to motherhood. We discuss some of March of Dimes simple, effective steps for promoting healthy pregnancy and childbirth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6806a84e-5b8e-11eb-85b2-7b4f7eda3657]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7913797545.mp3?updated=1720642980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 209 Katie Lunger Lilly - After Birth Journey</title>
      <description>Bunda Fitness Co-founder Katie Lunger Lilly returns to share how her birth story unfolded and how she is adjusting to motherhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Jan 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>209</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc5bef34-551b-11eb-bac6-1749872362c7/image/uploads_2F1610483832721-1a3ptubxj3d-16c6dfd4bcd769945c245d222f436ba9_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Bunda Fitness Co-founder Katie Lunger Lilly returns to share how her birth story unfolded and how she is adjusting to motherhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bunda Fitness Co-founder Katie Lunger Lilly returns to share how her birth story unfolded and how she is adjusting to motherhood.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2296</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dc5bef34-551b-11eb-bac6-1749872362c7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9601211781.mp3?updated=1720643147" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 208 Katie Lunger Lilly - Before Birth Journey</title>
      <description>Katie Lunger Lilly is the co-founded and creator of the unique Bunda fitness workout and gym. She is pregnant and due soon with her first baby and joins the podcast to talk fitness, pregnancy and her evolving plans for birth.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Jan 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>208</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e056c7da-4f8f-11eb-98b7-c7dfce93f26a/image/uploads_2F1609876705630-n4wkd3w0z3b-92c572d8bd5d944448ebe33a358aacbe_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Katie Lunger Lilly is the co-founded and creator of the unique Bunda fitness workout and gym. She is pregnant and due soon with her first baby and joins the podcast to talk fitness, pregnancy and her evolving plans for birth.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Katie Lunger Lilly is the co-founded and creator of the unique Bunda fitness workout and gym. She is pregnant and due soon with her first baby and joins the podcast to talk fitness, pregnancy and her evolving plans for birth.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2556</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e056c7da-4f8f-11eb-98b7-c7dfce93f26a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7499487722.mp3?updated=1720643236" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 207 Dr. Nate Fox - Part II - Aneuploidy and Third Tri Testing</title>
      <description>Dr. Nathan S. Fox, OBGYN and Maternal Fetal Medicine specialist returns to discuss aneuploidy testing and screenings done during the 3rd trimester of pregnancy. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Dec 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>207</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/370735f8-4561-11eb-9495-f320c8101b6b/image/uploads_2F1608756888691-jbopuyxk8yh-e54029176e01b208957a779057727612_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Nathan S. Fox, OBGYN and Maternal Fetal Medicine specialist returns to discuss aneuploidy testing and screenings done during the 3rd trimester of pregnancy. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Nathan S. Fox, OBGYN and Maternal Fetal Medicine specialist returns to discuss aneuploidy testing and screenings done during the 3rd trimester of pregnancy. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3679</itunes:duration>
      <guid isPermaLink="false"><![CDATA[370735f8-4561-11eb-9495-f320c8101b6b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1934747839.mp3?updated=1720642998" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 206 Dr. Nate Fox - Prenatal Diagnostic Tests</title>
      <description>Dr. Nathan S. Fox is a board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine. Dr. Fox discusses the tests that are typically performed during pregnancy including when and how they are performed and what the results mean.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Dec 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>206</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b8678dc-3fd5-11eb-8371-5bbdc3f1a090/image/uploads_2F1608147112867-lmw3dfcspfr-8ad4d7f3ea7aeeb40423d71ba59539dd_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Nathan S. Fox is a board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine. Dr. Fox discusses the tests that are typically performed during pregnancy including when and how they are performed and what the results mean.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Nathan S. Fox is a board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine. Dr. Fox discusses the tests that are typically performed during pregnancy including when and how they are performed and what the results mean.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3808</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8b8678dc-3fd5-11eb-8371-5bbdc3f1a090]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5454625069.mp3?updated=1720643142" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 205 Leslie and Carvens Lissaint AFTER</title>
      <description>Leslie, a talented poet, writer and fitness specialist and her husband, poet, singer and 'Hamilton' cast member Carvens just welcomed their first child. They join us to share their home-birth story together with their with midwife Blyss Young.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Dec 2020 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>205</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e71e67f0-3a4d-11eb-862d-1bbd792c4eb5/image/uploads_2F1607539166938-s9xybic7w7-2f4932a99934f40f590e37ac7881dea2_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Leslie, a talented poet, writer and fitness specialist and her husband, poet, singer and 'Hamilton' cast member Carvens just welcomed their first child. They join us to share their home-birth story together with their with midwife Blyss Young.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Leslie, a talented poet, writer and fitness specialist and her husband, poet, singer and 'Hamilton' cast member Carvens just welcomed their first child. They join us to share their home-birth story together with their with midwife Blyss Young.</p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2794</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e71e67f0-3a4d-11eb-862d-1bbd792c4eb5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1067548441.mp3?updated=1720643199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 204 Infantile Spasms - Kari Rosbeck</title>
      <description>Kari Rosbeck, CEO of the Tuberous Sclerosis Alliance, discusses the importance of early diagnosis and treatment of the uncommon but serious conditions infantile spasms and Tuberous Sclerosis.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Dec 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>204</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cab0a35c-34db-11eb-903a-ef0d343b7749/image/uploads_2F1606940340035-ub08585j72-2c8354b17bee478ca6b5f57895f3880c_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kari Rosbeck, CEO of the Tuberous Sclerosis Alliance, discusses the importance of early diagnosis and treatment of the uncommon but serious conditions infantile spasms and Tuberous Sclerosis.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kari Rosbeck, CEO of the Tuberous Sclerosis Alliance, discusses the importance of early diagnosis and treatment of the uncommon but serious conditions infantile spasms and Tuberous Sclerosis.</p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1864</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cab0a35c-34db-11eb-903a-ef0d343b7749]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7952312810.mp3?updated=1720643020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 203 Tamara Rey - After Birth</title>
      <description>After an emergency cesarean with her first birth, Tamara Rey has options for her second birth and didn't decide on what path she would aim for until the very end. In this episode Tamara shares the final weeks of pregnancy and her second birth experience.  
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Nov 2020 20:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>203</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2bec80a2-2f44-11eb-bc7d-5351253e4ae2/image/uploads_2F1606325480624-hdy5k0318ue-c3ffb13f23fd4701d47dbdebb7c17f49_2FUntitled_design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After an emergency cesarean with her first birth, Tamara Rey has options for her second birth and didn't decide on what path she would aim for until the very end. In this episode Tamara shares the final weeks of pregnancy and her second birth experience.  
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After an emergency cesarean with her first birth, Tamara Rey has options for her second birth and didn't decide on what path she would aim for until the very end. In this episode Tamara shares the final weeks of pregnancy and her second birth experience.  </p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2533</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2bec80a2-2f44-11eb-bc7d-5351253e4ae2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4845409823.mp3?updated=1720642678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 202 Tamara Rey - Before Birth</title>
      <description>Mother, actor, and writer Tamara Rae is pregnant with her second baby and nearly due. Tamara shares the sudden and scary complications that arose during her first birth and how she and her husband are planning for their upcoming second birth.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Nov 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>202</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1dc2c376-28f8-11eb-8a7f-837b9f017646/image/uploads_2F1605632991133-nfng8agwz7s-498f6d2f976e14b3c71e32193c5bce0f_2FUntitled_design__282_29_copy.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mother, actor, and writer Tamara Rae is pregnant with her second baby and nearly due. Tamara shares the sudden and scary complications that arose during her first birth and how she and her husband are planning for their upcoming second birth.
Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mother, actor, and writer Tamara Rae is pregnant with her second baby and nearly due. Tamara shares the sudden and scary complications that arose during her first birth and how she and her husband are planning for their upcoming second birth.</p><p>Enjoy special offers from our sponsors https://www.doctorberlin.com/sponsors.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2977</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dc2c376-28f8-11eb-8a7f-837b9f017646]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8515581618.mp3?updated=1720642610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 201 Labor Induction without Pain Medication - A Birth Story</title>
      <description>Due just as the pandemic was crashing in, Faith Hartley tried to switch her plans from hospital to home birth at the last minute. However, at her last OB visit the doctor was concerned about her findings and pushed for induction. Wanting a healthy otherwise unmedicated birth, Faith opted for induction without pain medication and joins us to share her story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Nov 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>201</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/297d871a-2398-11eb-83c5-139cefa27223/image/uploads_2F1605042119123-rpw4pczkwd-15129bb9d79d714dc7b11ad2cd8f3654_2FUntitled+design+_281_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Due just as the pandemic was crashing in, Faith Hartley tried to switch her plans from hospital to home birth at the last minute. However, at her last OB visit the doctor was concerned about her findings and pushed for induction. Wanting a healthy otherwise unmedicated birth, Faith opted for induction without pain medication and joins us to share her story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Due just as the pandemic was crashing in, Faith Hartley tried to switch her plans from hospital to home birth at the last minute. However, at her last OB visit the doctor was concerned about her findings and pushed for induction. Wanting a healthy otherwise unmedicated birth, Faith opted for induction without pain medication and joins us to share her story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2778</itunes:duration>
      <guid isPermaLink="false"><![CDATA[297d871a-2398-11eb-83c5-139cefa27223]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3420527190.mp3?updated=1720642790" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 200 Daniella Alonso - Before Birth</title>
      <description>Model and actress Daniella Alonso best known for her role on the hit show 'One Tree Hill' and her current role on 'Dynasty' is embarking on her biggest role yet, motherhood. She joins the show to talk about her pregnancy journey thus far and her plans for the birth of her first child.
This podcast has been brought to you in part by Lalo. Thoughtfully designed baby and toddler essentials for the modern parent.
https://shop.meetlalo.com/informedpodcast/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Nov 2020 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>200</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a74ab982-1ecb-11eb-b22e-1ff8aef85e5e/image/uploads_2F1604531477276-ye3szsnp8qr-e39c93e2aad441955872b9428940ea81_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Model and actress Daniella Alonso best known for her role on the hit show 'One Tree Hill' and her current role on 'Dynasty' is embarking on her biggest role yet, motherhood. She joins the show to talk about her pregnancy journey thus far and her plans for the birth of her first child.
This podcast has been brought to you in part by Lalo. Thoughtfully designed baby and toddler essentials for the modern parent.
https://shop.meetlalo.com/informedpodcast/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Model and actress Daniella Alonso best known for her role on the hit show 'One Tree Hill' and her current role on 'Dynasty' is embarking on her biggest role yet, motherhood. She joins the show to talk about her pregnancy journey thus far and her plans for the birth of her first child.</p><p>This podcast has been brought to you in part by Lalo. Thoughtfully designed baby and toddler essentials for the modern parent.</p><p>https://shop.meetlalo.com/informedpodcast/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2292</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a74ab982-1ecb-11eb-b22e-1ff8aef85e5e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6663492745.mp3?updated=1720642861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 199 Pregnancy Over 40 with Michelle Johnson</title>
      <description>Founder and host of the 'Pregnancy After 40' podcast, lawyer and mother of three Michelle Johnson discusses her experiences with pregnancy in her 20's vs her 40's including similarities, differences, and misconceptions that come with pregnancy over age 40. 

This podcast has been brought to you in part by Lalo. Thoughtfully designed baby and toddler essentials for the modern parent. Check out Lalo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2020 17:18:00 -0000</pubDate>
      <itunes:title>Pregnancy Over 40 with Michelle Johnson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>199</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:subtitle>Lawyer and mother of three Michelle Johnson discusses her experiences with pregnancy in her 20's versus in her 40's.</itunes:subtitle>
      <itunes:summary>Founder and host of the 'Pregnancy After 40' podcast, lawyer and mother of three Michelle Johnson discusses her experiences with pregnancy in her 20's vs her 40's including similarities, differences, and misconceptions that come with pregnancy over age 40. 

This podcast has been brought to you in part by Lalo. Thoughtfully designed baby and toddler essentials for the modern parent. Check out Lalo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Founder and host of the 'Pregnancy After 40' podcast, lawyer and mother of three Michelle Johnson discusses her experiences with pregnancy in her 20's vs her 40's including similarities, differences, and misconceptions that come with pregnancy over age 40. </p><p><br></p><p>This podcast has been brought to you in part by Lalo. Thoughtfully designed baby and toddler essentials for the modern parent. <a href="https://shop.meetlalo.com/informedpodcast/">Check out Lalo</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2548</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eb23eacc-196a-11eb-ad26-971ce45c47bd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7621151045.mp3?updated=1735234735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 198 Elective Cesarean with Dr. Michelle Tsai</title>
      <description>Obstetrician and brand new mom Dr. Michelle Tsai shares her professional thoughts and personal experience with a planned elective cesarean.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>198</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2e77956-132d-11eb-8e2c-5f390edc99b6/image/uploads_2F1603236640975-1kdzsb9q3ug-02d286e1324f38777e466c9b032ddeec_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Obstetrician and brand new mom Dr. Michelle Tsai shares her professional thoughts and personal experience with a planned elective cesarean.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Obstetrician and brand new mom Dr. Michelle Tsai shares her professional thoughts and personal experience with a planned elective cesarean.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3243</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2e77956-132d-11eb-8e2c-5f390edc99b6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1102980088.mp3?updated=1720643119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 197 Tessa Loos - Vaginal Breech Homebirth After Cesarean</title>
      <description>Yoga instructor and Doula Tessa Loos shares openly the unfiltered story of her complicated yet miraculous experience with vaginal breech home birth after cesarean.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>197</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5dc1c8c-0e66-11eb-870a-eb063adb066f/image/uploads_2F1602711826402-jxiefnsib1p-0d836e2f09d0b4720fb46cb2da3c38ec_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Yoga instructor and Doula Tessa Loos shares openly the unfiltered story of her complicated yet miraculous experience with vaginal breech home birth after cesarean.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Yoga instructor and Doula Tessa Loos shares openly the unfiltered story of her complicated yet miraculous experience with vaginal breech home birth after cesarean.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5dc1c8c-0e66-11eb-870a-eb063adb066f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3244857337.mp3?updated=1720643037" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 196 Jaundice and Other Newborn Concerns - Dr. Princeton Ly</title>
      <description>Pediatrician Dr. Princeton Ly discusses Jaundice, bilirubin, fever and other common issues relating to newborn care.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Oct 2020 15:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>196</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c697a6c-097e-11eb-854c-8316aa6da3e0/image/uploads_2F1602172397304-bagizro51aq-ef98e3fc338b3a309651030c76ffc075_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Pediatrician Dr. Princeton Ly discusses Jaundice, bilirubin, fever and other common issues relating to newborn care.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pediatrician Dr. Princeton Ly discusses Jaundice, bilirubin, fever and other common issues relating to newborn care.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2885</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7c697a6c-097e-11eb-854c-8316aa6da3e0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3178259588.mp3?updated=1720642840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 195 Stephanie Danler &amp; Midwife Jessica Diggs - After Birth</title>
      <description>After a disappointing hospital birth experience author and screenwriter Stephanie Danler planned a home birth for baby number two. In this episode Stephanie returns together with her midwife Jessica Diggs to share her second labor and delivery experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Oct 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>195</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5bbccfc-0367-11eb-9039-1fcfffc5dff6/image/uploads_2F1601502874181-y0packfrbu-50379c85b63da7649a57bb8a5d19f347_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After a disappointing hospital birth experience author and screenwriter Stephanie Danler planned a home birth for baby number two. In this episode Stephanie returns together with her midwife Jessica Diggs to share her second labor and delivery experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a disappointing hospital birth experience author and screenwriter Stephanie Danler planned a home birth for baby number two. In this episode Stephanie returns together with her midwife Jessica Diggs to share her second labor and delivery experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3353</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5bbccfc-0367-11eb-9039-1fcfffc5dff6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8398946040.mp3?updated=1720643133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 194 Stephanie Danler - Before Birth</title>
      <description>Author and screenwriter Stephanie Danler, expecting her 2nd baby any day now, talks about the emotions of childbirth, her plan for homebirth, and the anxiety of preparing or birth during a pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Sep 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>194</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3fed3de-fdc8-11ea-ad5c-ff99f05c8c9b/image/uploads_2F1600885257126-zwu7k9nsjgi-e1465e9e3fd05b5d171f8caf9f2eb9d5_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Author and screenwriter Stephanie Danler, expecting her 2nd baby any day now, talks about the emotions of childbirth, her plan for homebirth, and the anxiety of preparing or birth during a pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author and screenwriter Stephanie Danler, expecting her 2nd baby any day now, talks about the emotions of childbirth, her plan for homebirth, and the anxiety of preparing or birth during a pandemic.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2893</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3fed3de-fdc8-11ea-ad5c-ff99f05c8c9b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2812084624.mp3?updated=1720643181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 193 Leslie and Carvens Lissaint Before Birth</title>
      <description>Leslie, a talented poet, writer and pre/postnatal fitness specialist and her husband, poet, singer and 'Hamilton' cast member Carvens are nearly due with their first baby. The dynamic power couple share their views and experiences of pregnancy during pandemic, racial inequality in general and in healthcare, hope for a better tomorrow and plans for their imminent birth. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Sep 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>193</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/162ab340-f792-11ea-abf6-e390c17c3213/image/uploads_2F1600201504268-72vlkgw0bdp-4a8e467bdd79b88a0460a5ef75af4ec1_2FUntitled_design__284_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Leslie, a talented poet, writer and pre/postnatal fitness specialist and her husband, poet, singer and 'Hamilton' cast member Carvens are nearly due with their first baby. The dynamic power couple share their views and experiences of pregnancy during pandemic, racial inequality in general and in healthcare, hope for a better tomorrow and plans for their imminent birth. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Leslie, a talented poet, writer and pre/postnatal fitness specialist and her husband, poet, singer and 'Hamilton' cast member Carvens are nearly due with their first baby. The dynamic power couple share their views and experiences of pregnancy during pandemic, racial inequality in general and in healthcare, hope for a better tomorrow and plans for their imminent birth. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3557</itunes:duration>
      <guid isPermaLink="false"><![CDATA[162ab340-f792-11ea-abf6-e390c17c3213]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8788749739.mp3?updated=1720642679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 192 Breastfeeding with Special Circumstances</title>
      <description>Certified Lactation Educator Counselor, and Postpartum Doula Jamie Lipsky Garcia shares valuable information about breastfeeding with circumstances such as nursing for non-birth mothers, breast augmentation or reduction, nipple piercings, difficult deliveries and so much more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>192</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9024bb96-f2dd-11ea-99ee-6b8e90068ac1/image/uploads_2F1599684339635-1kbdsor0lkv-c3bd1c51dd4ec0ee6278b0cc3073e8b9_2FUntitled+design+_284_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Certified Lactation Educator Counselor, and Postpartum Doula Jamie Lipsky Garcia shares valuable information about breastfeeding with circumstances such as nursing for non-birth mothers, breast augmentation or reduction, nipple piercings, difficult deliveries and so much more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Certified Lactation Educator Counselor, and Postpartum Doula Jamie Lipsky Garcia shares valuable information about breastfeeding with circumstances such as nursing for non-birth mothers, breast augmentation or reduction, nipple piercings, difficult deliveries and so much more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2117</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9024bb96-f2dd-11ea-99ee-6b8e90068ac1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4081418659.mp3?updated=1720642854" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 191 Late Term Pregnancy Loss</title>
      <description>Elise, an Informed Pregnancy Podcast listener, shares her very personal experience with late term pregnancy loss in hopes of helping others who might find themselves or a loved one in a similar situation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Sep 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>191</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bceb32b8-ecb1-11ea-a553-0733c4351b0f/image/uploads_2F1599005100603-dta7wc60uvi-88d7fc557eec70d8cd5581f37107c450_2FUntitled_design__284_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Elise, an Informed Pregnancy Podcast listener, shares her very personal experience with late term pregnancy loss in hopes of helping others who might find themselves or a loved one in a similar situation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Elise, an Informed Pregnancy Podcast listener, shares her very personal experience with late term pregnancy loss in hopes of helping others who might find themselves or a loved one in a similar situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bceb32b8-ecb1-11ea-a553-0733c4351b0f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4296435029.mp3?updated=1720643208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 190 Julie Sawaya - After Birth</title>
      <description>Julie Sawaya recounts her final weeks of pregnancy and shares her empowered homebirth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Aug 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>190</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4788fe4-e70b-11ea-be77-cff6058df0fe/image/uploads_2F1598384846366-65otcib2hma-e1f95597b0ea03dcfc01653b795344a5_2FUntitled_design__284_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Julie Sawaya recounts her final weeks of pregnancy and shares her empowered homebirth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Julie Sawaya recounts her final weeks of pregnancy and shares her empowered homebirth story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2874</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d4788fe4-e70b-11ea-be77-cff6058df0fe]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2440073171.mp3?updated=1720643160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 189 Julie Sawaya - Before Birth Story plus Womens Nutrition</title>
      <description>Julie Sawaya, Co-Founder of 'Needed', a nutrition company driven to provide women proper nutritional supplements for every stage of pregnancy explains her motivation for making better supplements for womens health and shares her own pregnancy journey as she plans for birth during the pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Aug 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>189</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ead0a3ca-e239-11ea-8a3c-07c0bd4fe2b3/image/uploads_2F1597854859232-9nbmiteiqqk-01a4d3b8fa03a3da6981bd240202d209_2FUntitled_design__284_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Julie Sawaya, Co-Founder of 'Needed', a nutrition company driven to provide women proper nutritional supplements for every stage of pregnancy explains her motivation for making better supplements for womens health and shares her own pregnancy journey as she plans for birth during the pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Julie Sawaya, Co-Founder of 'Needed', a nutrition company driven to provide women proper nutritional supplements for every stage of pregnancy explains her motivation for making better supplements for womens health and shares her own pregnancy journey as she plans for birth during the pandemic.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2626</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ead0a3ca-e239-11ea-8a3c-07c0bd4fe2b3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8462450797.mp3?updated=1720643394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 188 Joanna Bavero - Birth Story</title>
      <description>Female empowerment artist shares her pregnancy journey and surprise filled path to a beautiful birth experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Aug 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>188</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ae54972-dcf2-11ea-b854-9f6d3ec66260/image/uploads_2F1597274414478-u7yb2f1k86e-d85892b962ce5d507c7d0cc687650d1b_2FUntitled+design+_284_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Female empowerment artist shares her pregnancy journey and surprise filled path to a beautiful birth experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Female empowerment artist shares her pregnancy journey and surprise filled path to a beautiful birth experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7ae54972-dcf2-11ea-b854-9f6d3ec66260]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3809258848.mp3?updated=1720642961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 187 HELLP syndrome with Dr. Michelle Tsai</title>
      <description>Dr. Michelle Tsai, OBGYN sheds light on HELLP syndrome, a little known yet serious pregnancy complication that affects the blood and liver. Dr. Tsai talks about the connection between preeclampsia and HELLP syndrome, symptoms, odds of recurrence, and potential treatments.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Aug 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>187</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/185d8138-d749-11ea-a546-f38eb4de9743/image/uploads_2F1596651927968-lz3kghs36oa-565ec157739b56bd57a2b28826bde12b_2FUntitled+design+_284_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Michelle Tsai, OBGYN sheds light on HELLP syndrome, a little known yet serious pregnancy complication that affects the blood and liver. Dr. Tsai talks about the connection between preeclampsia and HELLP syndrome, symptoms, odds of recurrence, and potential treatments.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Michelle Tsai, OBGYN sheds light on HELLP syndrome, a little known yet serious pregnancy complication that affects the blood and liver. Dr. Tsai talks about the connection between preeclampsia and HELLP syndrome, symptoms, odds of recurrence, and potential treatments.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2546</itunes:duration>
      <guid isPermaLink="false"><![CDATA[185d8138-d749-11ea-a546-f38eb4de9743]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6862903939.mp3?updated=1720642490" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 186 Kelly Potter - HELLP Syndrome Birth Story</title>
      <description>Librarian turned software developer Kelly Potter share her unique conception and pregnancy journey including her battle with HELLP syndrome,  a rare yet life-threatening pregnancy complication that most people dont know enough about.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jul 2020 16:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>186</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7203b8e-d276-11ea-9249-cb1b72ac3ad3/image/uploads_2F1596121767870-3o8mnfym09s-69ef376bc9e5e78ebedde24b188e0a45_2FUntitled+design+_284_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Librarian turned software developer Kelly Potter share her unique conception and pregnancy journey including her battle with HELLP syndrome,  a rare yet life-threatening pregnancy complication that most people dont know enough about.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Librarian turned software developer Kelly Potter share her unique conception and pregnancy journey including her battle with HELLP syndrome,  a rare yet life-threatening pregnancy complication that most people dont know enough about.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2665</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7203b8e-d276-11ea-9249-cb1b72ac3ad3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1158981809.mp3?updated=1720643020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 185 Doulas During Pandemic - Rebecca Benenati</title>
      <description>Certified doula, yoga instructor, massage therapist, aromatherapy practitioner, and mother of two, Rebecca Benenati discusses unique challenges and solutions for doulas and their clients during the covid-19 pandemic.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jul 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>185</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9332631e-cc7d-11ea-bcfe-3fa7d15682c8/image/uploads_2F1595464967998-vxyjqb725e-d10e9c63d866ed27f8a5ebe95e338bc6_2FUntitled+design+_283_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Certified doula, yoga instructor, massage therapist, aromatherapy practitioner, and mother of two, Rebecca Benenati discusses unique challenges and solutions for doulas and their clients during the covid-19 pandemic.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Certified doula, yoga instructor, massage therapist, aromatherapy practitioner, and mother of two, Rebecca Benenati discusses unique challenges and solutions for doulas and their clients during the covid-19 pandemic.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2522</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9332631e-cc7d-11ea-bcfe-3fa7d15682c8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1454337843.mp3?updated=1720642815" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 184 Gigi Gibbs: Home Birth After Cesarean</title>
      <description>Health coach and work life balance coach Gigi Gibbs relives her two very different birth experiences and reveals how she handled challenging roadblocks along the path to the birth setting that she wanted with incredible determination and self empowerment. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jul 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>184</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/029caf32-c6cc-11ea-8ee0-2f240a998558/image/uploads_2F1594838696590-7scotgh04kl-bd7f08b76240269fb0e504d7740707be_2FUntitled+design+_283_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Health coach and work life balance coach Gigi Gibbs relives her two very different birth experiences and reveals how she handled challenging roadblocks along the path to the birth setting that she wanted with incredible determination and self empowerment. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Health coach and work life balance coach Gigi Gibbs relives her two very different birth experiences and reveals how she handled challenging roadblocks along the path to the birth setting that she wanted with incredible determination and self empowerment. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4007</itunes:duration>
      <guid isPermaLink="false"><![CDATA[029caf32-c6cc-11ea-8ee0-2f240a998558]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3589916960.mp3?updated=1720642611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 183 Dr. Alyssa Berlin - Preparing for Healthy Postpartum Transition</title>
      <description>Dr. Alyssa Berlin is a clinical psychologist specializing in individual and couples counseling before, during and after pregnancy and is the creator of The AfterBirth Plan workshop - a program that helps expectant couples baby proof their relationships and to prepare for a physically and emotionally healthy postpartum transition. In this episode, Dr. Alyssa shares invaluable insight into postpartum mental health and common struggles new parents often experience.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jul 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>183</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91a99864-c16f-11ea-8344-1b371ae2a74e/image/uploads_2F1594249536437-r0w0jd0o3rf-241a4594d122e65dea2a661bec0f419e_2FUntitled+design+_283_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Alyssa Berlin is a clinical psychologist specializing in individual and couples counseling before, during and after pregnancy and is the creator of The AfterBirth Plan workshop - a program that helps expectant couples baby proof their relationships and to prepare for a physically and emotionally healthy postpartum transition. In this episode, Dr. Alyssa shares invaluable insight into postpartum mental health and common struggles new parents often experience.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Alyssa Berlin is a clinical psychologist specializing in individual and couples counseling before, during and after pregnancy and is the creator of The AfterBirth Plan workshop - a program that helps expectant couples baby proof their relationships and to prepare for a physically and emotionally healthy postpartum transition. In this episode, Dr. Alyssa shares invaluable insight into postpartum mental health and common struggles new parents often experience.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[91a99864-c16f-11ea-8344-1b371ae2a74e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9378406252.mp3?updated=1720642942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 182 Randi Wood - Birth Story</title>
      <description>Fashionista, entrepreneur and new Mom Randi Wood shares her pregnancy journey and unique birth story. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Jul 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>182</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3506d8a6-bbd4-11ea-beb3-9b774bd4e536/image/uploads_2F1593633030578-q0teaxola4c-e2a77195111735b708eeba2f64c30488_2FUntitled+design+_283_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fashionista, entrepreneur and new Mom Randi Wood shares her pregnancy journey and unique birth story. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fashionista, entrepreneur and new Mom Randi Wood shares her pregnancy journey and unique birth story. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2661</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3506d8a6-bbd4-11ea-beb3-9b774bd4e536]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8724154442.mp3?updated=1720642664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 181 Sleep Training with Dr. Sarah Mitchell</title>
      <description>Sleep expert and chiropractic Dr. Sarah Mitchell, discusses healthy sleep habits for parents and children, how to deal with travel and time changes, sleep during sickness, and some great tips and tricks for making bedtime fun and enjoyable.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>181</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5487120-b65b-11ea-b975-932bd0a61d52/image/uploads_2F1593031560077-rf1ru7l3ubs-10db3a2dde3110e571bef5fd4bbd6e0f_2FUntitled+design+_282_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sleep expert and chiropractic Dr. Sarah Mitchell, discusses healthy sleep habits for parents and children, how to deal with travel and time changes, sleep during sickness, and some great tips and tricks for making bedtime fun and enjoyable.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sleep expert and chiropractic Dr. Sarah Mitchell, discusses healthy sleep habits for parents and children, how to deal with travel and time changes, sleep during sickness, and some great tips and tricks for making bedtime fun and enjoyable.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2994</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5487120-b65b-11ea-b975-932bd0a61d52]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5200118914.mp3?updated=1720643305" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 180 Alaina Meyer - After Birth</title>
      <description>Alaina Meyer is back to share her birth story. In her BEFORE episode Alaina shared that her birth plan had changed from hospital to homebirth to home breech birth.  The twists and turns did not end there. Tune in to hear Alaina share the rest of her story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>180</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c151cc84-b0b8-11ea-a15e-9b7a01a33ab5/image/uploads_2F1592411743860-2oos9miu79q-d87eeb79e1ce0ec8d53fbc66ccd3f4d1_2FUntitled_design__282_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Alaina Meyer is back to share her birth story. In her BEFORE episode Alaina shared that her birth plan had changed from hospital to homebirth to home breech birth.  The twists and turns did not end there. Tune in to hear Alaina share the rest of her story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alaina Meyer is back to share her birth story. In her BEFORE episode Alaina shared that her birth plan had changed from hospital to homebirth to home breech birth.  The twists and turns did not end there. Tune in to hear Alaina share the rest of her story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2386</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c151cc84-b0b8-11ea-a15e-9b7a01a33ab5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3489104087.mp3?updated=1720643117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 179 Alaina Meyer - Before Birth</title>
      <description>Alaina Meyer, event planner and welder, shares insight into her unique profession and her most recent project; pregnancy! Midwife Aleksandra Evanguelidi also joins the conversation as Alaina explores her options, considering midwifery care vs medical care and home vs hospital birth with the added factor that the baby is currently in a breech presentation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jun 2020 22:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>179</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5faea90a-ab6a-11ea-b5c8-477c80a1b6c5/image/uploads_2F1591892017315-92owaghliu6-df160efb6ba3fc581a44c67ab83bb7fc_2FUntitled_design__282_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Alaina Meyer, event planner and welder, shares insight into her unique profession and her most recent project; pregnancy! Midwife Aleksandra Evanguelidi also joins the conversation as Alaina explores her options, considering midwifery care vs medical care and home vs hospital birth with the added factor that the baby is currently in a breech presentation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alaina Meyer, event planner and welder, shares insight into her unique profession and her most recent project; pregnancy! Midwife Aleksandra Evanguelidi also joins the conversation as Alaina explores her options, considering midwifery care vs medical care and home vs hospital birth with the added factor that the baby is currently in a breech presentation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5faea90a-ab6a-11ea-b5c8-477c80a1b6c5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1454259784.mp3?updated=1720643082" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 178 Pre &amp; Postnatal vitamins, diet, and supplementation with Stephanie Canale</title>
      <description>Los Angeles based family medicine doctor and founder of Lactation Lab Dr. Stephanie Canale returns to the podcast with valuable insight into pre and postnatal nutritional needs and the importance selfcare for new moms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 May 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>178</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42e4feb6-a069-11ea-8755-cb82e5b493b9/image/uploads_2F1590617372117-4s3l3bu6cb3-afaa3c7d824f7344a2c1416bd3d01dbe_2FUntitled+design+_282_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Los Angeles based family medicine doctor and founder of Lactation Lab Dr. Stephanie Canale returns to the podcast with valuable insight into pre and postnatal nutritional needs and the importance selfcare for new moms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles based family medicine doctor and founder of Lactation Lab Dr. Stephanie Canale returns to the podcast with valuable insight into pre and postnatal nutritional needs and the importance selfcare for new moms.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2481</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42e4feb6-a069-11ea-8755-cb82e5b493b9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7639188131.mp3?updated=1720642847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 177 Juliet Guisasola - Pre and Postnatal Fitness</title>
      <description>Juliet Guisasola is a master yoga, pilates, and fitness instructor known for her playful and mindful approach to exercise. She specializes in Pre and Postnatal health and wellness for various stages of child rearing and individual levels of fitness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 May 2020 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>177</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17cc5880-9ae4-11ea-a754-8734e6d105ac/image/uploads_2F1590011461752-j8lljb0ppj-95e51de52b0a8ddd1eb0cfc37cf50712_2FUntitled+design+_282_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Juliet Guisasola is a master yoga, pilates, and fitness instructor known for her playful and mindful approach to exercise. She specializes in Pre and Postnatal health and wellness for various stages of child rearing and individual levels of fitness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Juliet Guisasola is a master yoga, pilates, and fitness instructor known for her playful and mindful approach to exercise. She specializes in Pre and Postnatal health and wellness for various stages of child rearing <strong>and </strong>individual levels of fitness.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17cc5880-9ae4-11ea-a754-8734e6d105ac]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9709217244.mp3?updated=1720642676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 176 Jen Lilley - Foster Care and Adoption</title>
      <description>Actress Jen Lilley shares her journey from being a mentor for Child Help to becoming a foster and adoptive parent. This episode is packed full of information about the foster care system, how to become a foster or help out without fostering, how the pandemic affects children in the system and common misconceptions surrounding foster care. May Is National Foster Care Month!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 May 2020 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>176</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54480514-9578-11ea-941c-432be7787569/image/uploads_2F1589415441250-cfdxmhz8hof-be7a9c8c4b35fe197864c05bc0b4955a_2FIMG_8790logo.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress Jen Lilley shares her journey from being a mentor for Child Help to becoming a foster and adoptive parent. This episode is packed full of information about the foster care system, how to become a foster or help out without fostering, how the pandemic affects children in the system and common misconceptions surrounding foster care. May Is National Foster Care Month!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress Jen Lilley shares her journey from being a mentor for <em>Child Help</em> to becoming a foster and adoptive parent. This episode is packed full of information about the foster care system, how to become a foster or help out without fostering, how the pandemic affects children in the system and common misconceptions surrounding foster care. May Is National <strong>Foster</strong> Care <strong>Month!</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2506</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54480514-9578-11ea-941c-432be7787569]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3763631960.mp3?updated=1720642850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 175 Angelina Spicer - Postpartum  Mental Health</title>
      <description>Talented actress and comedian Angelina Spicer recently shot her first one hour comedy special and is using her platform to bring awareness, action and resources to postpartum mental health. She shares her pregnancy, birth and personal challenges with postpartum which led her to becoming a postpartum mental health advocate warrior.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 May 2020 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>175</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8dc2bd16-8fbf-11ea-a724-af30e6435370/image/uploads_2F1588789647022-8uaq1fcvoo8-b54af5e36801afe9529e414c8866da3d_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talented actress and comedian Angelina Spicer recently shot her first one hour comedy special and is using her platform to bring awareness, action and resources to postpartum mental health. She shares her pregnancy, birth and personal challenges with postpartum which led her to becoming a postpartum mental health advocate warrior.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talented actress and comedian Angelina Spicer recently shot her first one hour comedy special and is using her platform to bring awareness, action and resources to postpartum mental health. She shares her pregnancy, birth and personal challenges with postpartum which led her to becoming a postpartum mental health advocate warrior.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8dc2bd16-8fbf-11ea-a724-af30e6435370]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4621087727.mp3?updated=1720642965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 174 Ildiko Ferenczi - Birth Story</title>
      <description>Canadian actress and model, Ildiko Ferenczi joins the podcast to share her birth story and life as a mom and entrepreneur.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>174</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e1304e0-8a7c-11ea-b13a-63a541cb6102/image/uploads_2F1588207574642-s29h7f33ukg-59511fa5358f5c83a60735ecc258d1e6_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Canadian actress and model, Ildiko Ferenczi joins the podcast to share her birth story and life as a mom and entrepreneur.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Canadian actress and model, Ildiko Ferenczi joins the podcast to share her birth story and life as a mom and entrepreneur.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2708</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e1304e0-8a7c-11ea-b13a-63a541cb6102]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4104270970.mp3?updated=1720642860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 173 Dr. Rebecca Dekker: Group B Strep and Evidence Based Birth</title>
      <description>Founder and CEO of Evidence Based Birth® Dr. Rebecca Dekker, PhD, RN explains her process for gathering evidence based research and reporting her findings in relation to issues related to pregnancy and childbirth. We dig deep into the topic of Group B Strep (GBS): how and when it's tested for, risk factors, what test results mean, treatments, and potential prevention.


Connect with Dr. Dekker and Evidence Based Birth® online: https://evidencebasedbirth.com/ and  https://www.instagram.com/ebbirth/


Read more about GBS here: https://evidencebasedbirth.com/groupbstrep/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2020 09:00:00 -0000</pubDate>
      <itunes:title>Dr. Rebecca Dekker: Group B Strep and Evidence Based Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>173</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f299aa20-841a-11ea-a0c6-e3a570b54108/image/uploads_2F1587506129913-mirtangufqf-7c7e4e689ff40347075bd138f25c9030_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Founder and CEO of Evidence Based Birth® Dr. Rebecca Dekker, PhD, RN explains her process for gathering evidence based research and reporting her findings in relation to issues related to pregnancy and childbirth. We dig deep into the topic of Group B Strep (GBS).</itunes:subtitle>
      <itunes:summary>Founder and CEO of Evidence Based Birth® Dr. Rebecca Dekker, PhD, RN explains her process for gathering evidence based research and reporting her findings in relation to issues related to pregnancy and childbirth. We dig deep into the topic of Group B Strep (GBS): how and when it's tested for, risk factors, what test results mean, treatments, and potential prevention.


Connect with Dr. Dekker and Evidence Based Birth® online: https://evidencebasedbirth.com/ and  https://www.instagram.com/ebbirth/


Read more about GBS here: https://evidencebasedbirth.com/groupbstrep/



Keep up with Dr. Berlin and the Informed Pregnancy Project online!

www.informedpregnancy.com

www.instagram.com/doctorberlin/

www.facebook.com/InformedPregnancy

www.twitter.com/doctorberlin


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Founder and CEO of Evidence Based Birth® Dr. Rebecca Dekker, PhD, RN explains her process for gathering evidence based research and reporting her findings in relation to issues related to pregnancy and childbirth. We dig deep into the topic of Group B Strep (GBS): how and when it's tested for, risk factors, what test results mean, treatments, and potential prevention.</p><p><br></p><ul>
<li>Connect with Dr. Dekker and Evidence Based Birth® online: <a href="https://evidencebasedbirth.com/">https://evidencebasedbirth.com/</a> and  <a href="https://www.instagram.com/ebbirth/">https://www.instagram.com/ebbirth/</a>
</li>
<li>Read more about GBS here: <a href="https://evidencebasedbirth.com/groupbstrep/">https://evidencebasedbirth.com/groupbstrep/</a>
</li>
</ul><p><br></p><p><strong>Keep up with Dr. Berlin and the Informed Pregnancy Project online!</strong></p><ul>
<li><a href="http://www.informedpregnancy.com/">www.informedpregnancy.com</a></li>
<li><a href="http://www.instagram.com/doctorberlin/">www.instagram.com/doctorberlin/</a></li>
<li><a href="http://www.facebook.com/InformedPregnancy">www.facebook.com/InformedPregnancy</a></li>
<li><a href="http://www.twitter.com/doctorberlin">www.twitter.com/doctorberlin</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2808</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f299aa20-841a-11ea-a0c6-e3a570b54108]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5450437493.mp3?updated=1720643278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 172 Surrogacy with Kelila Green</title>
      <description>This episode takes a deep dive into surrogacy from the point of view of a recent surrogate. Kelila Green has spent most of her life working with babies and after having three kids of her own with uncomplicated conception, pregnancy and birth she yearned to help others who were struggling with fertility to achieve their dream through surrogacy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2020 10:00:00 -0000</pubDate>
      <itunes:title>Surrogacy with Kelila Green</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>172</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:subtitle>This episode takes a deep dive into surrogacy from the point of view of a recent surrogate. </itunes:subtitle>
      <itunes:summary>This episode takes a deep dive into surrogacy from the point of view of a recent surrogate. Kelila Green has spent most of her life working with babies and after having three kids of her own with uncomplicated conception, pregnancy and birth she yearned to help others who were struggling with fertility to achieve their dream through surrogacy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode takes a deep dive into surrogacy from the point of view of a recent surrogate. Kelila Green has spent most of her life working with babies and after having three kids of her own with uncomplicated conception, pregnancy and birth she yearned to help others who were struggling with fertility to achieve their dream through surrogacy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2782</itunes:duration>
      <guid isPermaLink="false"><![CDATA[015713c0-7e9b-11ea-9310-33deaa387801]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8563145772.mp3?updated=1735234627" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 171 Dr. Joel Gator Warsh - Integrative Pediatrics</title>
      <description>Integrative and Holistic Pediatrician Dr. Joel Gator Warsh discuses the rise in chronic disease including possible causes and effective prevention measures as well as kids during the coronavirus outbreak, breastfeeding with Covid19, and what signs and symptoms to be on the lookout for in kids.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Apr 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>171</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd2886ea-792b-11ea-b1ea-67dd29c407b9/image/uploads_2F1586303864403-5lpmja82sqw-130e5650549e45a9bb314fceea2c8e70_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Integrative and Holistic Pediatrician Dr. Joel Gator Warsh discuses the rise in chronic disease including possible causes and effective prevention measures as well as kids during the coronavirus outbreak, breastfeeding with Covid19, and what signs and symptoms to be on the lookout for in kids.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Integrative and Holistic Pediatrician Dr. Joel Gator Warsh discuses the rise in chronic disease including possible causes and effective prevention measures as well as kids during the coronavirus outbreak, breastfeeding with Covid19, and what signs and symptoms to be on the lookout for in kids.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2440</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd2886ea-792b-11ea-b1ea-67dd29c407b9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3622390692.mp3?updated=1720643216" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 170 Dr. Berlin's battle with Covid 19 hosted by Ricki Lake</title>
      <description>Ricki Lake guest hosts this special episode interviewing Dr. Elliot Berlin about his recent personal journey with coronavirus and a difficult case of Covid-19.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2020 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>170</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b22dcc0a-784e-11ea-bfb0-d72c1801d5d6/image/uploads_2F1586208961388-5j7vdnac0xr-b828b72db1e43cf53f139c6c3c6a6c94_2FUntitled+design.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ricki Lake guest hosts this special episode interviewing Dr. Elliot Berlin about his recent personal journey with coronavirus and a difficult case of Covid-19.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ricki Lake guest hosts this special episode interviewing Dr. Elliot Berlin about his recent personal journey with coronavirus and a difficult case of Covid-19.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2913</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b22dcc0a-784e-11ea-bfb0-d72c1801d5d6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6503809581.mp3?updated=1720643094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 169 The Skinny confidential - After Birth </title>
      <description>Lauryn Evarts Bosstick, founder of The Skinny Confidential, comes back to share her unapologetic and empowering birth story. She gives us the scoop on life as a new mom, baby weight, placenta pills, relationship changes and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Apr 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>169</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48c8469a-739a-11ea-95c5-17aeec1758d5/image/uploads_2F1585691678867-xr539oefu1-dedab02fec3a272dfe0aa2e2f2d8c016_2Fskinnyconfidential.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lauryn Evarts Bosstick, founder of The Skinny Confidential, comes back to share her unapologetic and empowering birth story. She gives us the scoop on life as a new mom, baby weight, placenta pills, relationship changes and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauryn Evarts Bosstick, founder of The Skinny Confidential, comes back to share her unapologetic and empowering birth story. She gives us the scoop on life as a new mom, baby weight, placenta pills, relationship changes and more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48c8469a-739a-11ea-95c5-17aeec1758d5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9899243156.mp3?updated=1720642879" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 168 Hyperemesis Gravidarum with the Doctors from HER Foundation</title>
      <description>Hyperemesis gravidarum (HG) is a pregnancy complication that is characterized by severe nausea, vomiting, and weight loss. Dr. Berlin talks with the doctors from the HER Foundation, they generously share their personal stories with HG, and how they became motivated to learn as much as we can about cause, management and hopefully one day, treatment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Mar 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>168</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b34beeba-6e3e-11ea-b388-3f4c67ca7e59/image/uploads_2F1585184121492-iwlbw9sy9vo-4872fcb49a21b4d70a86802ef4ad561c_2Fbelly-pregnancy-black-pregnant-preview.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hyperemesis gravidarum (HG) is a pregnancy complication that is characterized by severe nausea, vomiting, and weight loss. Dr. Berlin talks with the doctors from the HER Foundation, they generously share their personal stories with HG, and how they became motivated to learn as much as we can about cause, management and hopefully one day, treatment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hyperemesis gravidarum (HG) is a pregnancy complication that is characterized by severe nausea, vomiting, and weight loss. Dr. Berlin talks with the doctors from the HER Foundation, they generously share their personal stories with HG, and how they became motivated to learn as much as we can about cause, management and hopefully one day, treatment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3884</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b34beeba-6e3e-11ea-b388-3f4c67ca7e59]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4096368143.mp3?updated=1720643141" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 167 Gillian Shure: After Birth</title>
      <description>Gillian Shure, now a new mom, shares the details of her labor and birth, experiences with life as a new mom, and in hindsight what she might do differently next time around. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Mar 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>167</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c32d3cbc-68ad-11ea-955c-2bee159bcb8b/image/uploads_2F1584490494266-8rzi6o236vx-20202254a0fd4fec56524eb505e115bb_2Fipp.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Gillian Shure, now a new mom, shares the details of her labor and birth, experiences with life as a new mom, and in hindsight what she might do differently next time around. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gillian Shure, now a new mom, shares the details of her labor and birth, experiences with life as a new mom, and in hindsight what she might do differently next time around. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c32d3cbc-68ad-11ea-955c-2bee159bcb8b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8882283982.mp3?updated=1720643164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 166 Gillian Shure: Before Birth</title>
      <description>Actress, comedian, and writer Gillian Shure is imminently due with her first baby. In part one of this two part episode Gillian discusses her pregnancy experiences and plans for her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Mar 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>166</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/038d63fe-62f0-11ea-99e2-e38723b74ebc/image/uploads_2F1583859313081-ys5535jfoqj-834191de0ee8b4d244ac055a5738b833_2Fcomm_headshot_comedy.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress, comedian, and writer Gillian Shure is imminently due with her first baby. In part one of this two part episode Gillian discusses her pregnancy experiences and plans for her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, comedian, and writer Gillian Shure is imminently due with her first baby. In part one of this two part episode Gillian discusses her pregnancy experiences and plans for her upcoming birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2775</itunes:duration>
      <guid isPermaLink="false"><![CDATA[038d63fe-62f0-11ea-99e2-e38723b74ebc]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3611534772.mp3?updated=1720642632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 165 Carla Baratta - Birth Story</title>
      <description>Actress and artist Carla Baratta talks about filming 'Mayans M.C.' in her second trimester and shares her exciting birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>165</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8e2e46c-5db0-11ea-bab5-6b809b67a9bd/image/uploads_2F1583282785615-5pkp3c63ajf-9fe20b99594f555331be4c84b9085c1e_2FCarlaBarrata.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress and artist Carla Baratta talks about filming 'Mayans M.C.' in her second trimester and shares her exciting birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress and artist Carla Baratta talks about filming 'Mayans M.C.' in her second trimester and shares her exciting birth story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2557</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8e2e46c-5db0-11ea-bab5-6b809b67a9bd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3153165443.mp3?updated=1720643043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 164 Midwife support options for any setting</title>
      <description>Certified Nurse-Midwife Naomi Drucker attends birth at home, a birth center and a hospital. She shares her unique insight into the options of giving birth in the hospital under the care of a midwife.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Feb 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>164</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ea3a060-5818-11ea-a85d-9b606c9e7b5b/image/uploads_2F1582657073289-dl501f7z037-702e865c19f2c62bf7f5485e68964536_2FIMG_4614.JPEG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Certified Nurse-Midwife Naomi Drucker attends birth at home, a birth center and a hospital. She shares her unique insight into the options of giving birth in the hospital under the care of a midwife.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Certified Nurse-Midwife Naomi Drucker attends birth at home, a birth center and a hospital. She shares her unique insight into the options of giving birth in the hospital under the care of a midwife.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0ea3a060-5818-11ea-a85d-9b606c9e7b5b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5738177758.mp3?updated=1720642595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 163 March of Dimes</title>
      <description>March of Dimes, the nation’s leader in mom and baby health, is partnering with the CDC to raise awareness among women of childbearing age, families and health care providers about actions they can take to help prevent birth defects. We know that not all birth defects can be prevented. But we also know about things that can help increase a woman’s chances of having a healthy, full-term pregnancy and a healthy baby. In this episode, we speak with Dr. Rahul Gupta, Senior Vice President and Chief Medical and Health Officer at @marchofdimes about the #Best4YouBest4Baby campaign. Learn more at marchofdimes.org/DrBerlins
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Feb 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>163</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c33694f0-5297-11ea-afee-97b2bffdb38d/image/uploads_2F1582062097938-770w3f4qb3a-ec183d0c8d24aac882e6d97b131b43ef_2FGupta+Photo+_281_29.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>March of Dimes, the nation’s leader in mom and baby health, is partnering with the CDC to raise awareness among women of childbearing age, families and health care providers about actions they can take to help prevent birth defects. We know that not all birth defects can be prevented. But we also know about things that can help increase a woman’s chances of having a healthy, full-term pregnancy and a healthy baby. In this episode, we speak with Dr. Rahul Gupta, Senior Vice President and Chief Medical and Health Officer at @marchofdimes about the #Best4YouBest4Baby campaign. Learn more at marchofdimes.org/DrBerlins
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>March of Dimes, the nation’s leader in mom and baby health, is partnering with the CDC to raise awareness among women of childbearing age, families and health care providers about actions they can take to help prevent birth defects. We know that not all birth defects can be prevented. But we also know about things that can help increase a woman’s chances of having a healthy, full-term pregnancy and a healthy baby. In this episode, we speak with Dr. Rahul Gupta, Senior Vice President and Chief Medical and Health Officer at @marchofdimes about the #Best4YouBest4Baby campaign. Learn more at <a href="http://marchofdimes.org/DrBerlins">marchofdimes.org/DrBerlins</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1790</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c33694f0-5297-11ea-afee-97b2bffdb38d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2007237738.mp3?updated=1720642986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 162 Postpartum: When you don't bounce back</title>
      <description>Los Angeles based celebrity men's groomer KC Fee struggled with a series of challenging postpartum issues for a long time before finally identifying the underlying cause and remedies. She shares her personal story in hopes of helping others who find themselves in similar situations.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Feb 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>162</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec10e96c-4d19-11ea-9c77-bbf668b548ca/image/uploads_2F1581458395661-staibhet2tl-90f9073ae31b526f905f8f2a3b626985_2FIMG_1979.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Los Angeles based celebrity men's groomer KC Fee struggled with a series of challenging postpartum issues for a long time before finally identifying the underlying cause and remedies. She shares her personal story in hopes of helping others who find themselves in similar situations.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles based celebrity men's groomer KC Fee struggled with a series of challenging postpartum issues for a long time before finally identifying the underlying cause and remedies. She shares her personal story in hopes of helping others who find themselves in similar situations.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec10e96c-4d19-11ea-9c77-bbf668b548ca]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3399440236.mp3?updated=1720643287" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 161 Transformed by Birth with Britta Bushnell</title>
      <description>Britta Bushnell combines her unique background in mythology, psychology and education to challenge hidden preconceptions and help individuals, couples, and birth professionals prepare for life’s most important transitions with a fresh transformative approach. Her book 'TRANSFORMED BY BIRTH' cultivates openness, strength, and resilience for the Life-Changing Journey from Pregnancy to Parenthood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Feb 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>161</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3491a002-47a5-11ea-a708-83e92da8faca/image/uploads_2F1580859161381-iir41ipkuc-f572bc26c8fcad3f01b7c646b6a70da4_2FTBB+Headshot+full+vertical.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Britta Bushnell combines her unique background in mythology, psychology and education to challenge hidden preconceptions and help individuals, couples, and birth professionals prepare for life’s most important transitions with a fresh transformative approach. Her book 'TRANSFORMED BY BIRTH' cultivates openness, strength, and resilience for the Life-Changing Journey from Pregnancy to Parenthood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Britta Bushnell combines her unique background in mythology, psychology and education to challenge hidden preconceptions and help individuals, couples, and birth professionals prepare for life’s most important transitions with a fresh transformative approach. Her book 'TRANSFORMED BY BIRTH' cultivates openness, strength, and resilience for the Life-Changing Journey from Pregnancy to Parenthood.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2754</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3491a002-47a5-11ea-a708-83e92da8faca]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6461898633.mp3?updated=1720642946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 160 Feeding your baby with Jennifer Davidson</title>
      <description>Today we are talking a deeper look into the feeding your infant with breast milk or formula with pediatric nurse and lactation consultant Jennifer Davidson who has worked for 10 years at Children’s Hospital of Los Angeles and 28 years at a progressive pediatric practice. Additionally, her documentary film, The Milky Way unveils the problems facing American culture that have lowered breastfeeding success rates.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jan 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>160</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a99d662c-42e8-11ea-bcf1-5b3f618b7327/image/uploads_2F1580337754258-beaj098m52f-4c84add86ebadb302a628cfca3756681_2FDSC_3598.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we are talking a deeper look into the feeding your infant with breast milk or formula with pediatric nurse and lactation consultant Jennifer Davidson who has worked for 10 years at Children’s Hospital of Los Angeles and 28 years at a progressive pediatric practice. Additionally, her documentary film, The Milky Way unveils the problems facing American culture that have lowered breastfeeding success rates.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are talking a deeper look into the feeding your infant with breast milk or formula with pediatric nurse and lactation consultant Jennifer Davidson who has worked for 10 years at Children’s Hospital of Los Angeles and 28 years at a progressive pediatric practice. Additionally, her documentary film, The Milky Way unveils the problems facing American culture that have lowered breastfeeding success rates.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a99d662c-42e8-11ea-bcf1-5b3f618b7327]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9161471577.mp3?updated=1720643206" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 159  FAM: For All Moms</title>
      <description>Introducing the newest Audioboom original podcast, FAM: For All Moms. This podcast is literally for all moms living through the madness that is parenthood. Join hosts Susan Yara and Sharzad Kiadeh every Wednesday as they share their sometimes embarrassing experiences, while also providing advice from experts and friends. FAM: For All Moms premieres 1/29. Subscribe to FAM: For All Moms on Apple Podcasts: https://podcasts.apple.com/us/podcast/fam-for-all-moms/id1494037915
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jan 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>159</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/379fa204-4218-11ea-a11c-933853595efd/image/uploads_2F1580248062444-ncsz4p1zvfi-8523bcacfa21df559848a21311995d61_2FFAM+For+All+Moms+Logo+_281_29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Introducing the newest Audioboom original podcast, FAM: For All Moms. This podcast is literally for all moms living through the madness that is parenthood. Join hosts Susan Yara and Sharzad Kiadeh every Wednesday as they share their sometimes embarrassing experiences, while also providing advice from experts and friends. FAM: For All Moms premieres 1/29. Subscribe to FAM: For All Moms on Apple Podcasts: https://podcasts.apple.com/us/podcast/fam-for-all-moms/id1494037915
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Introducing the newest Audioboom original podcast, FAM: For All Moms. This podcast is literally for all moms living through the madness that is parenthood. Join hosts Susan Yara and Sharzad Kiadeh every Wednesday as they share their sometimes embarrassing experiences, while also providing advice from experts and friends. FAM: For All Moms premieres 1/29. Subscribe to FAM: For All Moms on Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/fam-for-all-moms/id1494037915">https://podcasts.apple.com/us/podcast/fam-for-all-moms/id1494037915</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>636</itunes:duration>
      <guid isPermaLink="false"><![CDATA[379fa204-4218-11ea-a11c-933853595efd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7846998309.mp3?updated=1720642459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 158 Lillian's Birth Trilogy</title>
      <description>Lillian Cohanzad, a mother of three, shares her three very unique birth experiences. Our whole team at Informed Pregnancy finds her strength, courage and positivity very inspiring and we bet that you will too!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jan 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>158</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eadeae40-3c88-11ea-87f7-77a387813eda/image/uploads_2F1579636923175-4b3ydqdib52-bf836fb8a3d0787079bc0f32f272f252_2Fheadshot+3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lillian Cohanzad, a mother of three, shares her three very unique birth experiences. Our whole team at Informed Pregnancy finds her strength, courage and positivity very inspiring and we bet that you will too!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lillian Cohanzad, a mother of three, shares her three very unique birth experiences. Our whole team at Informed Pregnancy finds her strength, courage and positivity very inspiring and we bet that you will too!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3066</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eadeae40-3c88-11ea-87f7-77a387813eda]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5453041040.mp3?updated=1720643410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 157 Lauryn Evarts - The Skinny Confidential</title>
      <description>Lauryn Evarts Bosstick created and runs the extremely popular beauty, wellness and no-censored advice blog The Skinny Confidential and co-hosts the The Skinny Confidential HIM &amp; HER podcast.  Lauryn, nearly due with her first baby, shares her raw and unfiltered opinions and experiences with pregnancy in this entertaining and empowering episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jan 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>157</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0455f58a-37df-11ea-a344-db8552c29e39/image/uploads_2F1579123731170-4fj1qbfb3cp-969ceabac45e7887460fab57fa3b7128_2FScreen+Shot+2019-07-24+at+5.59.39+PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lauryn Evarts Bosstick created and runs the extremely popular beauty, wellness and no-censored advice blog The Skinny Confidential and co-hosts the The Skinny Confidential HIM &amp; HER podcast.  Lauryn, nearly due with her first baby, shares her raw and unfiltered opinions and experiences with pregnancy in this entertaining and empowering episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauryn Evarts Bosstick created and runs the extremely popular beauty, wellness and no-censored advice blog The Skinny Confidential and co-hosts the The Skinny Confidential HIM &amp; HER podcast.  Lauryn, nearly due with her first baby, shares her raw and unfiltered opinions and experiences with pregnancy in this entertaining and empowering episode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2689</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0455f58a-37df-11ea-a344-db8552c29e39]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3912310649.mp3?updated=1720642547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 156 Water Birth</title>
      <description>Midwife, childbirth educator and podcaster Blyss Young talks water labor and waterbirth including benefits and contraindications, tub types, temperature, timing and lots more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jan 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>156</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf166240-3268-11ea-95c9-a74495aa4bc1/image/uploads_2F1578523466240-x2p36dy89u-74b9284d8898834ed25d3575ea9cda54_2Fbliss-young.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Midwife, childbirth educator and podcaster Blyss Young talks water labor and waterbirth including benefits and contraindications, tub types, temperature, timing and lots more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Midwife, childbirth educator and podcaster Blyss Young talks water labor and waterbirth including benefits and contraindications, tub types, temperature, timing and lots more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2796</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf166240-3268-11ea-95c9-a74495aa4bc1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3491620764.mp3?updated=1720643285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 155 Amniotic Fluid</title>
      <description>Amniotic Fluid - What is it, how is it made, how is it measured, what it means if it’s high or low and more in depth discussion with certified nurse midwife Davi Khalsa and maternal fetal medicine specialist and Dr. Emiliano Chavira.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Jan 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>155</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17b3e1fe-2c1e-11ea-a0b9-bb8664073894/image/uploads_2F1577831812816-jg94k3ymazk-059e92a98b92183f4cb13b0c8b829022_2FDr+ChaviraLogo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Amniotic Fluid - What is it, how is it made, how is it measured, what it means if it’s high or low and more in depth discussion with certified nurse midwife Davi Khalsa and maternal fetal medicine specialist and Dr. Emiliano Chavira.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Amniotic Fluid - What is it, how is it made, how is it measured, what it means if it’s high or low and more in depth discussion with certified nurse midwife Davi Khalsa and maternal fetal medicine specialist and Dr. Emiliano Chavira.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2786</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17b3e1fe-2c1e-11ea-a0b9-bb8664073894]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4433851285.mp3?updated=1720642704" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 154 Amy Schumer - Hyperemesis Gravidarum</title>
      <description>Writer, actress, brutally honest stand-up comedian and now mother, Amy Schumer, gets real about her pregnancy, birth, postpartum and early parenting experiences including her struggles with the challenging pregnancy condition Hyperemesis Gravidarum.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Dec 2019 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>154</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb97cac4-269b-11ea-9710-c38c6b371896/image/uploads_2F1577225234883-2q4d3zw7llq-839f20bb4e4bacf94fe017c36047b097_2FAmy+Schumer+headshot+logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Writer, actress, brutally honest stand-up comedian and now mother, Amy Schumer, gets real about her pregnancy, birth, postpartum and early parenting experiences including her struggles with the challenging pregnancy condition Hyperemesis Gravidarum.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Writer, actress, brutally honest stand-up comedian and now mother, Amy Schumer, gets real about her pregnancy, birth, postpartum and early parenting experiences including her struggles with the challenging pregnancy condition Hyperemesis Gravidarum.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3418</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cb97cac4-269b-11ea-9710-c38c6b371896]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4742627451.mp3?updated=1720643221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 153 Dr Kirsten Thompson - Perinatal Psychiatry</title>
      <description>Kirsten Thompson, MD is a board certified psychiatrist with a sub-specialty focus in reproductive psychiatry. In this episode we take a deep dive into mental health conditions and pros and cons of various treatment options during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Dec 2019 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>153</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bfad25c-1c44-11ea-b989-9fac9a3727e1/image/uploads_2F1576090700756-sz6aif6y0hd-b440f485d5fdac5a1386d9dde1048b6b_2FA-KT-23b2+_281_29.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kirsten Thompson, MD is a board certified psychiatrist with a sub-specialty focus in reproductive psychiatry. In this episode we take a deep dive into mental health conditions and pros and cons of various treatment options during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kirsten Thompson, MD is a board certified psychiatrist with a sub-specialty focus in reproductive psychiatry. In this episode we take a deep dive into mental health conditions and pros and cons of various treatment options during and after pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2490</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bfad25c-1c44-11ea-b989-9fac9a3727e1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8575442259.mp3?updated=1720642986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 152 Amanda Kloots - Jump with your Bump</title>
      <description>Amanda Kloots is a celebrity fitness trainer and creator of the famed workouts AK! Her workouts include jump rope, dance, body and baby bump. The former Radio City Rockette is now a mom! Amanda chats about growing her pregnancy and birth and her newest workout programs for new and expectant parents. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Dec 2019 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>152</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e9b7808-1c43-11ea-9a75-83afcc3fff9a/image/uploads_2F1576088626157-tfb6a1rhqw-fc7b21a497fee8c476ce35168c2af8dd_2FAKlogo.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Amanda Kloots is a celebrity fitness trainer and creator of the famed workouts AK! Her workouts include jump rope, dance, body and baby bump. The former Radio City Rockette is now a mom! Amanda chats about growing her pregnancy and birth and her newest workout programs for new and expectant parents. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Amanda Kloots is a celebrity fitness trainer and creator of the famed workouts AK! Her workouts include jump rope, dance, body and baby bump. The former Radio City Rockette is now a mom! Amanda chats about growing her pregnancy and birth and her newest workout programs for new and expectant parents. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2761</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8e9b7808-1c43-11ea-9a75-83afcc3fff9a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1497369605.mp3?updated=1720642961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 151 Pre and Postnatal Massage</title>
      <description>Nationally certified massage therapist Deanza Dominguez specializes in pregnancy and postnatal massage and other soft tissue modalities. In this episode Deanza discusses some of the benefits of massage during pregnancy, childbirth and postpartum as well as the specialized techniques and equipment used to provide comfortable, safe and effective bodywork during this special time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Dec 2019 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>151</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/938e2574-16e2-11ea-b7de-d380c891f6f2/image/uploads_2F1575497271643-jug7wcknn8d-f0f1edaec99bbf945c7a68bff57c6b78_2FIMG-20190228-WA0010+_281_29.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Nationally certified massage therapist Deanza Dominguez specializes in pregnancy and postnatal massage and other soft tissue modalities. In this episode Deanza discusses some of the benefits of massage during pregnancy, childbirth and postpartum as well as the specialized techniques and equipment used to provide comfortable, safe and effective bodywork during this special time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nationally certified massage therapist Deanza Dominguez specializes in pregnancy and postnatal massage and other soft tissue modalities. In this episode Deanza discusses some of the benefits of massage during pregnancy, childbirth and postpartum as well as the specialized techniques and equipment used to provide comfortable, safe and effective bodywork during this special time.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2384</itunes:duration>
      <guid isPermaLink="false"><![CDATA[938e2574-16e2-11ea-b7de-d380c891f6f2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5171148963.mp3?updated=1720643096" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 150 Healthy Little Sleepers</title>
      <description>Susie Menkes, a certified pediatric sleep consultant and applied developmental psychologist, has been helping little ones and their families with sleep since 2012. We talk about 'sleep training' definitions, various stages and techniques and potential benefits for kids and parents alike.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Nov 2019 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>150</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85a3f800-1096-11ea-a5b3-97089935ca1a/image/uploads_2F1574804922639-ieou2kkqem-81ef4ea3a1552f7e32a356377fd0ba11_2Fimage1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Susie Menkes, a certified pediatric sleep consultant and applied developmental psychologist, has been helping little ones and their families with sleep since 2012. We talk about 'sleep training' definitions, various stages and techniques and potential benefits for kids and parents alike.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Susie Menkes, a certified pediatric sleep consultant and applied developmental psychologist, has been helping little ones and their families with sleep since 2012. We talk about 'sleep training' definitions, various stages and techniques and potential benefits for kids and parents alike.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[85a3f800-1096-11ea-a5b3-97089935ca1a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6275245190.mp3?updated=1720642877" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 149 Sarah Bederman - VBAC Story Part 2</title>
      <description>Sarah's 'Trial of Labor After Cesarean' begins with a week of extended prodromal labor. Tune in to hear the full labor, birth and postpartum journey and how Sarah's experiences have motivated her to become a volunteer helping to improve postpartum mental health for others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Nov 2019 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>149</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/134d0392-0bd1-11ea-ac11-bfa0e10f560a/image/uploads_2F1574356204839-1v3o0u9ze32-2c36cb94869e8832e02d2e4e8e876934_2FBabyMayaNewborn-66.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sarah's 'Trial of Labor After Cesarean' begins with a week of extended prodromal labor. Tune in to hear the full labor, birth and postpartum journey and how Sarah's experiences have motivated her to become a volunteer helping to improve postpartum mental health for others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sarah's 'Trial of Labor After Cesarean' begins with a week of extended prodromal labor. Tune in to hear the full labor, birth and postpartum journey and how Sarah's experiences have motivated her to become a volunteer helping to improve postpartum mental health for others.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[134d0392-0bd1-11ea-ac11-bfa0e10f560a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9392138486.mp3?updated=1720642648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 148 Kat Von D and Leafar Seyer - Part 2</title>
      <description>Part two of our interview with Kat Von D and Leafar Seyer is a candid talk about their relationship, pregnancy, and planning for labor, birth and beyond. Co-Host: Nicole Sessions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2019 22:22:00 -0000</pubDate>
      <itunes:title>Kat Von D and Leafar Seyer - Part Two</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c365cca-4cbd-11e9-97e5-334959896d1a/image/Kat_and_Raphael_IP_podcast_photo_cropped.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Part two of our interview with Kat Von D and Leafar Seyer is a candid talk about their relationship, pregnancy, and planning for labor, birth and beyond.  Co-Host: Nicole Sessions.</itunes:subtitle>
      <itunes:summary>Part two of our interview with Kat Von D and Leafar Seyer is a candid talk about their relationship, pregnancy, and planning for labor, birth and beyond. Co-Host: Nicole Sessions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Part two of our interview with Kat Von D and Leafar Seyer is a candid talk about their relationship, pregnancy, and planning for labor, birth and beyond. Co-Host: Nicole Sessions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3804</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0336ca5aa2bc4b9d81a56f44cfa14410]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9831570220.mp3?updated=1720642569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 146 Intimacy During and After Pregnancy</title>
      <description>Hollywood Love Coach Bianca White discusses intimacy during and after pregnancy.
​Topics: 
​What is a sex coach? - Balancing Partners Sexual Desires - Fertility and the “Mechanical Love Life” - How Pregnancy Changes Sex - Vaginal Steaming - The Femininity of Pregnancy - Sex After Baby - Dr. B’s 1st Doula Experience 
​​​​​co-hosts:
Kira Soltanovich
Nicole Sessions
Note: This episode contains mature content. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2019 21:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>146</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b03d39a-4cbd-11e9-97e5-372ada1760ec/image/bianca_white_with_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hollywood Love Coach - Bianca White</itunes:subtitle>
      <itunes:summary>Hollywood Love Coach Bianca White discusses intimacy during and after pregnancy.
​Topics: 
​What is a sex coach? - Balancing Partners Sexual Desires - Fertility and the “Mechanical Love Life” - How Pregnancy Changes Sex - Vaginal Steaming - The Femininity of Pregnancy - Sex After Baby - Dr. B’s 1st Doula Experience 
​​​​​co-hosts:
Kira Soltanovich
Nicole Sessions
Note: This episode contains mature content. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hollywood Love Coach Bianca White discusses intimacy during and after pregnancy.</p><p><strong>​Topics: </strong></p><p>​What is a sex coach? - Balancing Partners Sexual Desires - Fertility and the “Mechanical Love Life” - How Pregnancy Changes Sex - Vaginal Steaming - The Femininity of Pregnancy - Sex After Baby - Dr. B’s 1st Doula Experience </p><p>​​​​​co-hosts:</p><p>Kira Soltanovich</p><p>Nicole Sessions</p><p>Note: This episode contains mature content. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3993</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[78aa22f708cf6e04deefa5923e3b2e96]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3233011866.mp3?updated=1720643174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 145 Hilary Duff - After Birth</title>
      <description>Hilary Duff shares details about the last few days of pregnancy and what it was like to experience labor and delivery at home. Spoiler alert: She's a total G.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2019 21:05:00 -0000</pubDate>
      <itunes:title>Hilary Duff - AFTER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>145</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a92b742-4cbd-11e9-97e5-07794698ed72/image/Hilary_after_image_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hilary Duff shares details about the last few days of pregnancy and what it was like to experience labor and delivery at home.  Spoiler alert: She's a total G.</itunes:subtitle>
      <itunes:summary>Hilary Duff shares details about the last few days of pregnancy and what it was like to experience labor and delivery at home. Spoiler alert: She's a total G.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hilary Duff shares details about the last few days of pregnancy and what it was like to experience labor and delivery at home. Spoiler alert: She's a total G.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4400</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2079a40b8a0c47c0998a7435d11952ab]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4690588181.mp3?updated=1720642565" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 147 Dr. Jennifer Lang on Prenatal Nutrition</title>
      <description>Dr. Jennifer Lang discusses prenatal nutrition.

Sponsored by WONDER MOTHER. Wonder Mother has developed a dietary supplement designed especially for mothers containing nutrients formulated to meet their specific nutritional needs. It dissolves in water to form a refreshing drink! Obstetrician Dr. Jennifer Lang stops by the podcast to discuss her new book The Whole 9 Months and prenatal nutrition. She explores different topics related to cesarean birth, hypnobirthing and the importance of getting the right nutrition for yourself and your baby. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2019 16:41:00 -0000</pubDate>
      <itunes:title>Dr. Jennifer Lang on Prenatal Nutrition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>147</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27420060-4cbd-11e9-97e5-8376500135e7/image/7a40c94a713e0c28769af170a9c58f0c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Jennifer Lang on Prenatal Nutrition</itunes:subtitle>
      <itunes:summary>Dr. Jennifer Lang discusses prenatal nutrition.

Sponsored by WONDER MOTHER. Wonder Mother has developed a dietary supplement designed especially for mothers containing nutrients formulated to meet their specific nutritional needs. It dissolves in water to form a refreshing drink! Obstetrician Dr. Jennifer Lang stops by the podcast to discuss her new book The Whole 9 Months and prenatal nutrition. She explores different topics related to cesarean birth, hypnobirthing and the importance of getting the right nutrition for yourself and your baby. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Jennifer Lang discusses prenatal nutrition.</p><p><br></p><p>Sponsored by WONDER MOTHER. Wonder Mother has developed a dietary supplement designed especially for mothers containing nutrients formulated to meet their specific nutritional needs. It dissolves in water to form a refreshing drink! Obstetrician Dr. Jennifer Lang stops by the podcast to discuss her new book The Whole 9 Months and prenatal nutrition. She explores different topics related to cesarean birth, hypnobirthing and the importance of getting the right nutrition for yourself and your baby. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3325</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[498191ceeda099a899e67877b36ac601]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5548598118.mp3?updated=1735836388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 144 Sarah's VBAC Story - Part 1</title>
      <description>Sarah is expecting her second baby and hoping for a different birth experience this time around. Together with her doula Katharine, Sarah talks us through her first pregnancy, plans for non-interventive birth and her labor experience ending in an unexpected cesarean birth. Sarah candidly discusses her physical and emotional postpartum struggles that followed. Tune in to find out what she learned from the experience and what she is planning for her upcoming birth. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Nov 2019 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>144</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc45c486-0657-11ea-9595-d3e11903a8e0/image/uploads_2F1573678370589-ak51hczy4hg-4406eebf46bd9835e6b1c87e5b7191fa_2FBabyMayaNewborn-LOGO.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sarah is expecting her second baby and hoping for a different birth experience this time around. Together with her doula Katharine, Sarah talks us through her first pregnancy, plans for non-interventive birth and her labor experience ending in an unexpected cesarean birth. Sarah candidly discusses her physical and emotional postpartum struggles that followed. Tune in to find out what she learned from the experience and what she is planning for her upcoming birth. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sarah is expecting her second baby and hoping for a different birth experience this time around. Together with her doula Katharine, Sarah talks us through her first pregnancy, plans for non-interventive birth and her labor experience ending in an unexpected cesarean birth. Sarah candidly discusses her physical and emotional postpartum struggles that followed. Tune in to find out what she learned from the experience and what she is planning for her upcoming birth. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3679</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc45c486-0657-11ea-9595-d3e11903a8e0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4962270112.mp3?updated=1720643576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 143 Marianna Burelli - A Magical Hospital Birth Story</title>
      <description>Actress and producer Marianna Burelli talks about her unusual upbringing, meeting her husband on-set and her inspiring, magical, and empowered hospital birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Nov 2019 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>143</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7b48b48-00f5-11ea-8f8f-6f55aaeeec5b/image/uploads_2F1573083753849-9anv9kqdijo-57f76ea989b7e5d03a258fbedc485c07_2Fmariana-burelliphotoLOGO.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress and producer Marianna Burelli talks about her unusual upbringing, meeting her husband on-set and her inspiring, magical, and empowered hospital birth story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress and producer Marianna Burelli talks about her unusual upbringing, meeting her husband on-set and her inspiring, magical, and empowered hospital birth story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7b48b48-00f5-11ea-8f8f-6f55aaeeec5b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5212118183.mp3?updated=1720643293" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 142 Dr. Bente Kaiser - Holistic Health Obstetrics and Gynecology</title>
      <description>Holistic Health Obstetrician-Gynecologist Dr. Bente Kaiser discusses selecting the right OBGYN for you, establishing trust with your pregnancy and birth provider, and patient advocacy.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Oct 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf836668-fb5b-11e9-be16-136788a93d5b/image/uploads_2F1572470692537-5ojgiuwoulh-974b9ef5386996ac2c46dc25e77abe8d_2Flogo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Holistic Health Obstetrician-Gynecologist Dr. Bente Kaiser discusses selecting the right OBGYN for you, establishing trust with your pregnancy and birth provider, and patient advocacy.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Holistic Health Obstetrician-Gynecologist Dr. Bente Kaiser discusses selecting the right OBGYN for you, establishing trust with your pregnancy and birth provider, and patient advocacy.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2654</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf836668-fb5b-11e9-be16-136788a93d5b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9670992322.mp3?updated=1720643210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 141 Jen Lilley - After Birth</title>
      <description>Jen returns to share her labor and birth journey starting with her water breaking during a routine obstetric checkup.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Oct 2019 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac1c32c8-f5d8-11e9-b465-9b88d7062179/image/uploads_2F1571868499781-n7fpazey7h-10135670ecdb9eade07a1845fcc4f149_2FjenL_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jen returns to share her labor and birth journey starting with her water breaking during a routine obstetric checkup.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jen returns to share her labor and birth journey starting with her water breaking during a routine obstetric checkup.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2488</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ac1c32c8-f5d8-11e9-b465-9b88d7062179]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2108097452.mp3?updated=1720643163" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 140 Dr. Gabriela Sheets - Microbiome </title>
      <description>Dr. Gabriela Sheets is a biologist whose research on the early development of infant gut microbiome has earned prestigious awards and grants. She joins the podcast to talk all things bacteria, fungi, protozoa and virus that live in and around our bodies and how we pass along (or don't pass along) the good, the bad and the neutral to our babies.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Oct 2019 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>140</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56636302-f05a-11e9-bd27-63a26cb6d7f0/image/uploads_2F1571259399872-dwn3epx4f8u-a365b887d871bb3970044fb9153d15f4_2FG.SheetsLOGO.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Gabriela Sheets is a biologist whose research on the early development of infant gut microbiome has earned prestigious awards and grants. She joins the podcast to talk all things bacteria, fungi, protozoa and virus that live in and around our bodies and how we pass along (or don't pass along) the good, the bad and the neutral to our babies.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Gabriela Sheets is a biologist whose research on the early development of infant gut microbiome has earned prestigious awards and grants. She joins the podcast to talk all things bacteria, fungi, protozoa and virus that live in and around our bodies and how we pass along (or don't pass along) the good, the bad and the neutral to our babies.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[56636302-f05a-11e9-bd27-63a26cb6d7f0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4457832422.mp3?updated=1720642964" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 139 - Pallavi Sastry - After Birth</title>
      <description>After deciding late in pregnancy to switch from hospital birth to homebirth Pallavi is ready and waiting...and waiting..and waiting. One week after her estimated due date Pallavi tries several natural efforts to get the birth ball rolling. A few days later she begins to feel contractions and her labor journey is under way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Oct 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>139</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45c1a824-ea10-11e9-9ec4-777cf3ef7a53/image/uploads_2F1570569099178-k74b2w9xkrq-08d717ca3a3fb7573f8e9bb2ef01f111_2FPallavi.SastryLOGO.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After deciding late in pregnancy to switch from hospital birth to homebirth Pallavi is ready and waiting...and waiting..and waiting. One week after her estimated due date Pallavi tries several natural efforts to get the birth ball rolling. A few days later she begins to feel contractions and her labor journey is under way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After deciding late in pregnancy to switch from hospital birth to homebirth Pallavi is ready and waiting...and waiting..and waiting. One week after her estimated due date Pallavi tries several natural efforts to get the birth ball rolling. A few days later she begins to feel contractions and her labor journey is under way. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2827</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45c1a824-ea10-11e9-9ec4-777cf3ef7a53]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8396604085.mp3?updated=1720643096" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 138 Plus Size Pregnancy</title>
      <description>Jen McLellan is a birth professional, speaker, blogger, founder of Plus Size Birth and host of the popular Plus Mommy Podcast. Jen joins us for an informative conversation regarding misconceptions about plus size birth, and shares valuable tips for women of size to have a healthy and empowered pregnancy, birth and postpartum experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Oct 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>138</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95237926-e59a-11e9-a75c-73d30bf5be7c/image/uploads_2F1570078694254-vsequuykwq-c473997cf64a2b92f8c324bd70a843f4_2FWhatsApp+Image+2019-10-02+at+1.32.36+PM.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jen McLellan is a birth professional, speaker, blogger, founder of Plus Size Birth and host of the popular Plus Mommy Podcast. Jen joins us for an informative conversation regarding misconceptions about plus size birth, and shares valuable tips for women of size to have a healthy and empowered pregnancy, birth and postpartum experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jen McLellan is a birth professional, speaker, blogger, founder of Plus Size Birth and host of the popular Plus Mommy Podcast. Jen joins us for an informative conversation regarding misconceptions about plus size birth, and shares valuable tips for women of size to have a healthy and empowered pregnancy, birth and postpartum experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[95237926-e59a-11e9-a75c-73d30bf5be7c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5642667454.mp3?updated=1720643121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 137 Erin Fetherston-  Birth Journeys</title>
      <description>Award winning fashion designer and interior designer Erin Fetherston joins the podcast to share her two distinctly unique pregnancy and birth stories. Erin explains how she recovered from a physically traumatic first birth and found the healing and confidence to do it again, leading to a wild and unique second birth experience. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Sep 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>137</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1ffe1d4-dfb6-11e9-9b32-bb3d6d00498d/image/uploads_2F1569430713260-fwsqwolfnuk-f118736600508448f90d8904dee59c7e_2FErinFethersonLOGO.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Award winning fashion designer and interior designer Erin Fetherston joins the podcast to share her two distinctly unique pregnancy and birth stories. Erin explains how she recovered from a physically traumatic first birth and found the healing and confidence to do it again, leading to a wild and unique second birth experience. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Award winning fashion designer and interior designer Erin Fetherston joins the podcast to share her two distinctly unique pregnancy and birth stories. Erin explains how she recovered from a physically traumatic first birth and found the healing and confidence to do it again, leading to a wild and unique second birth experience. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d1ffe1d4-dfb6-11e9-9b32-bb3d6d00498d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7616983911.mp3?updated=1720643540" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 136 Ali Levine</title>
      <description>Celebrity stylist, mompreneur and fellow podcaster Ali Levine gets REAL about motherhood, sharing her personal experiences in pregnancy, childbirth, and her struggle with Postpartum Depression. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Sep 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>136</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c730136-da5b-11e9-8e11-2f671b1a921a/image/uploads_2F1568842199133-g4yyoicult-161a97c293c1f14157f69c207e0114f5_2Fimage4-960x420LOGO.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Celebrity stylist, mompreneur and fellow podcaster Ali Levine gets REAL about motherhood, sharing her personal experiences in pregnancy, childbirth, and her struggle with Postpartum Depression. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Celebrity stylist, mompreneur and fellow podcaster Ali Levine gets REAL about motherhood, sharing her personal experiences in pregnancy, childbirth, and her struggle with Postpartum Depression. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2556</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5c730136-da5b-11e9-8e11-2f671b1a921a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5498964964.mp3?updated=1720642893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 135 Childhood Vaccination</title>
      <description>With so many important health decisions to make for their little ones, new parents typically research available options and make informed choices together with their medical providers. But, when it comes to childhood vaccination it has become practically taboo to look into risks and benefits or to consider options. Dr. Bob Sears, a practicing pediatrician and author stops by for respectful conversation to help explain what vaccines are, how they work and some of the pros and cons of the options available today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Sep 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>135</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11c62bd8-d4d7-11e9-b41f-170560e359cf/image/uploads_2F1568234445511-gwngz79q7hw-16734b72cd6e89253fc785ead0e95e6c_2FDr.Sears_headshot_logo.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With so many important health decisions to make for their little ones, new parents typically research available options and make informed choices together with their medical providers. But, when it comes to childhood vaccination it has become practically taboo to look into risks and benefits or to consider options. Dr. Bob Sears, a practicing pediatrician and author stops by for respectful conversation to help explain what vaccines are, how they work and some of the pros and cons of the options available today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With so many important health decisions to make for their little ones, new parents typically research available options and make informed choices together with their medical providers. But, when it comes to childhood vaccination it has become practically taboo to look into risks and benefits or to consider options. Dr. Bob Sears, a practicing pediatrician and author stops by for respectful conversation to help explain what vaccines are, how they work and some of the pros and cons of the options available today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11c62bd8-d4d7-11e9-b41f-170560e359cf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4528781555.mp3?updated=1720642734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 134 What is a Monitrice?</title>
      <description>A midwife is your primary care provider during your pregnancy and birth, a doula is a non-medical labor support person, and a monitrice is an interesting blend of these two roles. Midwife (and monitrice!) Abby Vidikan joins the podcast to explain and discuss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Sep 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>134</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1c1fa64-cf54-11e9-9429-3fc1cb1f6304/image/uploads_2F1567629955832-v0yon2ocjis-59a134fb06e9f478133f0ecc752d3040_2FabbyVidikenLogo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A midwife is your primary care provider during your pregnancy and birth, a doula is a non-medical labor support person, and a monitrice is an interesting blend of these two roles. Midwife (and monitrice!) Abby Vidikan joins the podcast to explain and discuss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A midwife is your primary care provider during your pregnancy and birth, a doula is a non-medical labor support person, and a monitrice is an interesting blend of these two roles. Midwife (and monitrice!) Abby Vidikan joins the podcast to explain and discuss.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2945</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b1c1fa64-cf54-11e9-9429-3fc1cb1f6304]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6964639206.mp3?updated=1720643375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 133 Ilana Muhlstein - Dietitian and Weight Loss Expert</title>
      <description>Ilana Muhlstein, M.S., R.D.N., is a Registered Dietitian Nutritionist, Wellness Enthusiast and Educator, and has become one of the most sought-after weight loss experts and influencers around the world. Tune in as she gives us the tips and tricks to losing weight,
maintaining a healthy lifestyle, and eating healthy throughout pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Aug 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>133</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e56f6c0a-c9d4-11e9-bc21-c7892b22f1f7/image/uploads_2F1567010922490-c10s2omy12-2cc2d9648f1132a0a87e4371d1061533_2F2BM_VideoShoot_081017_0366_w3_sRGB__282_29logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ilana Muhlstein, M.S., R.D.N., is a Registered Dietitian Nutritionist, Wellness Enthusiast and Educator, and has become one of the most sought-after weight loss experts and influencers around the world. Tune in as she gives us the tips and tricks to losing weight,
maintaining a healthy lifestyle, and eating healthy throughout pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ilana Muhlstein, M.S., R.D.N., is a Registered Dietitian Nutritionist, Wellness Enthusiast and Educator, and has become one of the most sought-after weight loss experts and influencers around the world. Tune in as she gives us the tips and tricks to losing weight,</p><p>maintaining a healthy lifestyle, and eating healthy throughout pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e56f6c0a-c9d4-11e9-bc21-c7892b22f1f7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2733815563.mp3?updated=1720643233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 132 Pelvic Floor Health and Rehabilitation</title>
      <description>Pelvic floor health is often overlooked but is an extremely important component of overall health and wellness, especially during and after pregnancy. Pelvic floor physical therapist Anna McMaster educates us on what the pelvic floor is and does and how to evaluate, maintain and restore pelvic floor and core health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Aug 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>132</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/884914bc-c458-11e9-875f-63ce80a7fe18/image/uploads_2F1566421679193-w7khuuoyt7a-b66b8958ae0531af0e3e2f9499793af0_2FAnne_Logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Pelvic floor health is often overlooked but is an extremely important component of overall health and wellness, especially during and after pregnancy. Pelvic floor physical therapist Anna McMaster educates us on what the pelvic floor is and does and how to evaluate, maintain and restore pelvic floor and core health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pelvic floor health is often overlooked but is an extremely important component of overall health and wellness, especially during and after pregnancy. Pelvic floor physical therapist Anna McMaster educates us on what the pelvic floor is and does and how to evaluate, maintain and restore pelvic floor and core health.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[884914bc-c458-11e9-875f-63ce80a7fe18]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8422775928.mp3?updated=1720642862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 131 Nousha Salimi - After Birth</title>
      <description>Holistic skin care guru Nousha Salimi returns share how her plans for a vaginal birth after cesarean played out.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Aug 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>131</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bcef67c0-be13-11e9-a1a0-e78148770485/image/uploads_2F1565732887508-ldq0046wy-6dc6a2619355d1846682d83208f2941c_2FNousha_After_Logo.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Holistic skin care guru Nousha Salimi returns share how her plans for a vaginal birth after cesarean played out.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Holistic skin care guru Nousha Salimi returns share how her plans for a vaginal birth after cesarean played out.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2594</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcef67c0-be13-11e9-a1a0-e78148770485]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8085494818.mp3?updated=1720643266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 130 Nousha Salimi - Before birth and Skincare during pregnancy</title>
      <description>Cosmetic rejuvenation artist and Reiki healer Nousha Salimi talks about the dos and don'ts of pregnancy skincare, her unique approach to conscious aging, and she shares her unique first birth story and plans for the upcoming birth of her second child.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Aug 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>130</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20e1c156-b950-11e9-9232-9b07ec41e8c4/image/uploads_2F1565209049978-6auzaqnp9d2-721dd1f764024f7da6f156e4119d883b_2FNousha_Headshot_LOGO.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cosmetic rejuvenation artist and Reiki healer Nousha Salimi talks about the dos and don'ts of pregnancy skincare, her unique approach to conscious aging, and she shares her unique first birth story and plans for the upcoming birth of her second child.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cosmetic rejuvenation artist and Reiki healer Nousha Salimi talks about the dos and don'ts of pregnancy skincare, her unique approach to conscious aging, and she shares her unique first birth story and plans for the upcoming birth of her second child.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2651</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20e1c156-b950-11e9-9232-9b07ec41e8c4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8558926985.mp3?updated=1720642800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 129 Jen Lilley - Before Birth</title>
      <description>Actress, singer, adoptive and foster mother Jen Lilley is 39 weeks pregnant with her first biological child and joins us to talk about parenting, pregnancy, her breech baby experience and her plans the the imminent birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Aug 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>129</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e674177a-b3d8-11e9-a331-3b4e7697353e/image/uploads_2F1564608465334-3ps93l3fg2-aa275dca1c56397afc1aeb785ab5c55a_2FIMG_8790logo.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress, singer, adoptive and foster mother Jen Lilley is 39 weeks pregnant with her first biological child and joins us to talk about parenting, pregnancy, her breech baby experience and her plans the the imminent birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, singer, adoptive and foster mother Jen Lilley is 39 weeks pregnant with her first biological child and joins us to talk about parenting, pregnancy, her breech baby experience and her plans the the imminent birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3116</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e674177a-b3d8-11e9-a331-3b4e7697353e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2886364614.mp3?updated=1720643287" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 128 Hypnobabies</title>
      <description>Hypnobabies founder Kerry Tuschoff joins Dr. Berlin to talk about her personal background as well as the origins and theories behind the popular birthing technique.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jul 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>128</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85d4aa76-ae5e-11e9-a91b-3fd90b8e97d8/image/uploads_2F1564005834426-ylm3wg3yfw9-f63f8a3c7ba5c18e415c815b17a250cf_2FKerryLogo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hypnobabies founder Kerry Tuschoff joins Dr. Berlin to talk about her personal background as well as the origins and theories behind the popular birthing technique.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hypnobabies founder Kerry Tuschoff joins Dr. Berlin to talk about her personal background as well as the origins and theories behind the popular birthing technique.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2872</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85d4aa76-ae5e-11e9-a91b-3fd90b8e97d8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4600197481.mp3?updated=1720643094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 127 Finding a good pediatrician</title>
      <description>Pediatrician Dr. Robert Hamilton, creator of the baby calming technique the "Hamilton hold" joins the podcast to give us tips and tricks for finding the right pediatrician, the secret to calming a crying baby and other gems gleaned from his decades of practice in pediatric medicine and his new book. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jul 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>127</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43ed91aa-a74b-11e9-9b30-df27be98f5b5/image/uploads_2F1563225834507-ndb9rtu5i-967247c96db58ba1886d277461b26a5c_2FDr.+Bob+high+res+headshotlogo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Pediatrician Dr. Robert Hamilton, creator of the baby calming technique the "Hamilton hold" joins the podcast to give us tips and tricks for finding the right pediatrician, the secret to calming a crying baby and other gems gleaned from his decades of practice in pediatric medicine and his new book. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pediatrician Dr. Robert Hamilton, creator of the baby calming technique the "Hamilton hold" joins the podcast to give us tips and tricks for finding the right pediatrician, the secret to calming a crying baby and other gems gleaned from his decades of practice in pediatric medicine and his new book. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2716</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43ed91aa-a74b-11e9-9b30-df27be98f5b5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6446333450.mp3?updated=1720643014" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 126 Claire Holt - After Birth</title>
      <description>Brand new mommy, actress Claire Holt returns to the podcast and shares her authentic labor and birth story including the ups, downs, twists and turns as she experienced them in the moment and in retrospect. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jul 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>126</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b07483a6-a345-11e9-a419-a7d8d6215872/image/uploads_2F1562787907758-l7n1c5x7dz-d6a6926bf84226745a09980034833d91_2FclaireHoltbabylogo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brand new mommy, actress Claire Holt returns to the podcast and shares her authentic labor and birth story including the ups, downs, twists and turns as she experienced them in the moment and in retrospect. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brand new mommy, actress Claire Holt returns to the podcast and shares her authentic labor and birth story including the ups, downs, twists and turns as she experienced them in the moment and in retrospect. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b07483a6-a345-11e9-a419-a7d8d6215872]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7190832199.mp3?updated=1720643059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 125 Craniosacral Therapy - Dr. Erica Smith</title>
      <description>Dr. Erica Smith is a Chiropractor and Craniosacral therapist with a focus on pregnancy, postpartum and care of children from birth through adolescence. In this episode Dr. Smith discusses Craniosacral therapy - a gentle yet powerful modality. We talk about what craniosacral therapy is, how its diagnostic and therapeutic elements work and what a sessions feels like, as well as who may benefit from it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jul 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>125</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e245e356-9c4d-11e9-ba3a-e3d8a42394eb/image/uploads_2F1562006909563-mjou3ujs7t-28833d0c7c8a2e72dded1e80cfc20687_2Ferica+headshotlogo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Erica Smith is a Chiropractor and Craniosacral therapist with a focus on pregnancy, postpartum and care of children from birth through adolescence. In this episode Dr. Smith discusses Craniosacral therapy - a gentle yet powerful modality. We talk about what craniosacral therapy is, how its diagnostic and therapeutic elements work and what a sessions feels like, as well as who may benefit from it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Erica Smith is a Chiropractor and Craniosacral therapist with a focus on pregnancy, postpartum and care of children from birth through adolescence. In this episode Dr. Smith discusses Craniosacral therapy - a gentle yet powerful modality. We talk about what craniosacral therapy is, how its diagnostic and therapeutic elements work and what a sessions feels like, as well as who may benefit from it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e245e356-9c4d-11e9-ba3a-e3d8a42394eb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4929607408.mp3?updated=1720643282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 124 Intrahepatic Cholestasis of pregnancy (ICP)</title>
      <description>Intrahepatic Cholestasis of pregnancy (ICP) is a condition that can occur during pregnancy that typically causes very uncomfortable itching for the expectant mother but can be more serious for the baby. Our guests Dr. Emiliano Chavira and Midwife Davi Khalsa discuss what cholestasis is,, how often it occurs, signs and symptoms, testing and treatment options.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jun 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5fbbcff2-9835-11e9-ba2a-1b8f2cbd7a37/image/uploads_2F1561569128749-len3cidhyn-d1e96910406ef6b098cae3cfbb3b790d_2Fitchy+feet+logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Intrahepatic Cholestasis of pregnancy (ICP) is a condition that can occur during pregnancy that typically causes very uncomfortable itching for the expectant mother but can be more serious for the baby. Our guests Dr. Emiliano Chavira and Midwife Davi Khalsa discuss what cholestasis is,, how often it occurs, signs and symptoms, testing and treatment options.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Intrahepatic Cholestasis of pregnancy (ICP) is a condition that can occur during pregnancy that typically causes very uncomfortable itching for the expectant mother but can be more serious for the baby. Our guests Dr. Emiliano Chavira and Midwife Davi Khalsa discuss what cholestasis is,, how often it occurs, signs and symptoms, testing and treatment options.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5fbbcff2-9835-11e9-ba2a-1b8f2cbd7a37]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3817327610.mp3?updated=1720642959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 123 Kate Mara and Jamie Bell - After Birth</title>
      <description>One day after recording our BEFORE episode in which Kate shared her plans for a home birth, she develops uncomfortable symptoms and soon learns that she has a condition which may put her baby in danger. Kate and Jamie's birth plan takes a sharp turn down what turned out to be a wild and unpredictable path. In this episode Kate shares her birth story and in the middle Jamie joins the discussion too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jun 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df216c72-92e3-11e9-8d0c-efe88b572224/image/uploads_2F1560981934802-edlhcs30yhp-052c5bba1478c7ff398763bd2a10f6ff_2FKateMara.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>One day after recording our BEFORE episode in which Kate shared her plans for a home birth, she develops uncomfortable symptoms and soon learns that she has a condition which may put her baby in danger. Kate and Jamie's birth plan takes a sharp turn down what turned out to be a wild and unpredictable path. In this episode Kate shares her birth story and in the middle Jamie joins the discussion too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One day after recording our BEFORE episode in which Kate shared her plans for a home birth, she develops uncomfortable symptoms and soon learns that she has a condition which may put her baby in danger. Kate and Jamie's birth plan takes a sharp turn down what turned out to be a wild and unpredictable path. In this episode Kate shares her birth story and in the middle Jamie joins the discussion too.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4572</itunes:duration>
      <guid isPermaLink="false"><![CDATA[df216c72-92e3-11e9-8d0c-efe88b572224]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3280730710.mp3?updated=1720643049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 122 Kate Mara - Before Birth</title>
      <description>Actress Kate Mara in a rare personal interview talks about her youth, growing up in a double NFL football family, her road to Hollywood, meeting her husband, her pregnancy experience, and plans for her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Jun 2019 19:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>122</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57b4b5aa-8e10-11e9-83d9-27d3804b590e/image/uploads_2F1560981579213-3g1082p6423-65d84a8179b72caec865ab2e03cb8731_2FWhatsApp_Image_2019-06-12_at_1.21.33_PM.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress Kate Mara in a rare personal interview talks about her youth, growing up in a double NFL football family, her road to Hollywood, meeting her husband, her pregnancy experience, and plans for her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress Kate Mara in a rare personal interview talks about her youth, growing up in a double NFL football family, her road to Hollywood, meeting her husband, her pregnancy experience, and plans for her upcoming birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[57b4b5aa-8e10-11e9-83d9-27d3804b590e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7465931454.mp3?updated=1720643252" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 121 "After" Twin Pregnancy</title>
      <description>At 38 weeks Suzanne is full term with her twins. Baby A is head down and baby B is breech. Suzanne and her doctors decide to induce labor working towards a vaginal birth. Tune in as Suzanne shares her birth story and discusses newborn care of twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jun 2019 19:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>121</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e540c80-888e-11e9-8942-1f4084c05351/image/uploads_2F1559847878593-mw2061dgyc-577fcffc090a02613280a765243c3947_2F907e5a35-3780-4cb8-b2e8-d7aea1bb54b3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>At 38 weeks Suzanne is full term with her twins. Baby A is head down and baby B is breech. Suzanne and her doctors decide to induce labor working towards a vaginal birth. Tune in as Suzanne shares her birth story and discusses newborn care of twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>At 38 weeks Suzanne is full term with her twins. Baby A is head down and baby B is breech. Suzanne and her doctors decide to induce labor working towards a vaginal birth. Tune in as Suzanne shares her birth story and discusses newborn care of twins.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2723</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e540c80-888e-11e9-8942-1f4084c05351]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5589961794.mp3?updated=1720642667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 120 "Before" Twin Pregnancy</title>
      <description>Dr. Suzanne (Frank) Mercer is a prenatal and pediatric chiropractor, doula and labor bodyworker. She shares her rich background of experience, ranging from whole family practice to prenatal/postnatal care. Now, she is 38 weeks pregnant with twins - due to deliver at any moment. Suzanne talks her fertility journey while having PCOS, the moment she found out she was having twins, experiences with twin pregnancy and what she is planning for the birth and early newborn care.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 May 2019 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>120</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/688886e6-8266-11e9-8bf7-17f648801d6b/image/uploads_2F1559168140274-dnupdr9xp78-3c37dbf490ee553144f74da50df13baa_2F791d6b68-242d-4cca-9261-88f4525da62b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Suzanne (Frank) Mercer is a prenatal and pediatric chiropractor, doula and labor bodyworker. She shares her rich background of experience, ranging from whole family practice to prenatal/postnatal care. Now, she is 38 weeks pregnant with twins - due to deliver at any moment. Suzanne talks her fertility journey while having PCOS, the moment she found out she was having twins, experiences with twin pregnancy and what she is planning for the birth and early newborn care.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Suzanne (Frank) Mercer is a prenatal and pediatric chiropractor, doula and labor bodyworker. She shares her rich background of experience, ranging from whole family practice to prenatal/postnatal care. Now, she is 38 weeks pregnant with twins - due to deliver at any moment. Suzanne talks her fertility journey while having PCOS, the moment she found out she was having twins, experiences with twin pregnancy and what she is planning for the birth and early newborn care.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2648</itunes:duration>
      <guid isPermaLink="false"><![CDATA[688886e6-8266-11e9-8bf7-17f648801d6b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4879470097.mp3?updated=1720643042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 119 Beyond Organic - Erica Mock</title>
      <description>Erica Mock is passionate about nutrition. She is a new mom and founder of 'Twenty-Five Eight', a company that aims to empower every woman to intuitively trust her cravings to guide her on what to eat before, during and long after pregnancy. Erica is changing the way we eat, focusing on quality rather than quantity, knowing the journey of food from conception to harvest and by eating with the seasons.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 May 2019 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>119</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6363080-7d1e-11e9-8df7-4b3e5bea517c/image/uploads_2F1558590668341-ludbyyb1i6o-d8208aa95a5de4b1b059ef7bfa3b7fac_2F8bdf6a54-3cf2-42b0-9ae1-8e6eeb543525.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Erica Mock is passionate about nutrition. She is a new mom and founder of 'Twenty-Five Eight', a company that aims to empower every woman to intuitively trust her cravings to guide her on what to eat before, during and long after pregnancy. Erica is changing the way we eat, focusing on quality rather than quantity, knowing the journey of food from conception to harvest and by eating with the seasons.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Erica Mock is passionate about nutrition. She is a new mom and founder of 'Twenty-Five Eight', a company that aims to empower every woman to intuitively trust her cravings to guide her on what to eat before, during and long after pregnancy. Erica is changing the way we eat, focusing on quality rather than quantity, knowing the journey of food from conception to harvest and by eating with the seasons.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2645</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f6363080-7d1e-11e9-8df7-4b3e5bea517c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2276925800.mp3?updated=1720643393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 118 Belly Bandit</title>
      <description>Belly Bandit is a unique company specializing in postpartum compression wraps, modernizing the ancient practice of belly binding. Founding member Kari Caden shares the struggles that she and her sisters had with the physical transformations of pregnancy and postpartum that lead to the creation of Belly Bandit.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 May 2019 00:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d157d95c-7838-11e9-92f1-73e4152a7d09/image/uploads_2F1558051994354-fpuxqahwnsp-8f0ed1863d798625e9c7d7a689a9d5a0_2F7985b7f3-f8fa-4357-9763-1dce74fb4ff4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Belly Bandit is a unique company specializing in postpartum compression wraps, modernizing the ancient practice of belly binding. Founding member Kari Caden shares the struggles that she and her sisters had with the physical transformations of pregnancy and postpartum that lead to the creation of Belly Bandit.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Belly Bandit is a unique company specializing in postpartum compression wraps, modernizing the ancient practice of belly binding. Founding member Kari Caden shares the struggles that she and her sisters had with the physical transformations of pregnancy and postpartum that lead to the creation of Belly Bandit.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2500</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d157d95c-7838-11e9-92f1-73e4152a7d09]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4525620754.mp3?updated=1720643269" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 117 Pallavi Sastry - Before Birth</title>
      <description>Actress / Producer / Podcaster and now incubator Pallavi Sastry chats about her background in musical theater and transformation into TV, and what it was like growing up as an Indian American post 9/11. She gets real about real life challenges with conception and mental health. We discuss how her pregnancy has progressed so far and some of her fascinating upcoming projects.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 May 2019 21:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ecbf10e-72a4-11e9-9aa2-63b9a8dd15e0/image/uploads_2F1557438549788-t54xucsewj-631fb1c3bd4423cbb0c67b5e006c2a01_2Fbf81122e-59e6-4f3a-87d1-cb6fc8d73732.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress / Producer / Podcaster and now incubator Pallavi Sastry chats about her background in musical theater and transformation into TV, and what it was like growing up as an Indian American post 9/11. She gets real about real life challenges with conception and mental health. We discuss how her pregnancy has progressed so far and some of her fascinating upcoming projects.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress / Producer / Podcaster and now incubator Pallavi Sastry chats about her background in musical theater and transformation into TV, and what it was like growing up as an Indian American post 9/11. She gets real about real life challenges with conception and mental health. We discuss how her pregnancy has progressed so far and some of her fascinating upcoming projects.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ecbf10e-72a4-11e9-9aa2-63b9a8dd15e0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8902201132.mp3?updated=1720642887" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 116 Mr. Kate – Nursery Design Tips</title>
      <description>The creators of the smash hit YouTube design show "Mr. Kate" are expecting an add-on of their own! Kate and Joey stop by to talk pregnancy, birth planning, and nursery design as well as their #creativeweirdo journey, becoming YouTube entrepreneurs and the importance of being authentic and unapologetic in all aspects of life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 May 2019 17:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20df62b4-6cff-11e9-8b3d-bf02e90ec134/image/uploads_2F1556817836565-td0ag1leiy8-65f6e7bbb22086b9295147503ff0f79a_2F756b84a1-b0f6-4ae8-87fb-8c99495f9c60.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The creators of the smash hit YouTube design show "Mr. Kate" are expecting an add-on of their own! Kate and Joey stop by to talk pregnancy, birth planning, and nursery design as well as their #creativeweirdo journey, becoming YouTube entrepreneurs and the importance of being authentic and unapologetic in all aspects of life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The creators of the smash hit YouTube design show "Mr. Kate" are expecting an add-on of their own! Kate and Joey stop by to talk pregnancy, birth planning, and nursery design as well as their #creativeweirdo journey, becoming YouTube entrepreneurs and the importance of being authentic and unapologetic in all aspects of life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3505</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20df62b4-6cff-11e9-8b3d-bf02e90ec134]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9966702084.mp3?updated=1720642831" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 115 Creating a Village - Lele Akalu</title>
      <description>Lele Akalu immigrated to the United States from Ethiopia at the age of 14 to pursue higher education. After three years of nursing school, she realized that nursing wasn't her passion and did a 180 career change to pursue the arts. She is currently working on the animated series - DISENCHANTMENT on Netflix. Lele was aiming for an unmedicated hospital birth but had her doubts about whether or not she would be able to do it. She shares her pregnancy and birth story and talks about creating a village for her child and how raising children in America is different from Ethiopia.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Apr 2019 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7411f966-6795-11e9-9c15-63ed83964f07/image/uploads_2F1556222685475-vtshztvxol-f5dab34204df980a0c91c368dc6e8c22_2Fd5d856a3-94f4-4443-b314-7c39d37e697a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lele Akalu immigrated to the United States from Ethiopia at the age of 14 to pursue higher education. After three years of nursing school, she realized that nursing wasn't her passion and did a 180 career change to pursue the arts. She is currently working on the animated series - DISENCHANTMENT on Netflix. Lele was aiming for an unmedicated hospital birth but had her doubts about whether or not she would be able to do it. She shares her pregnancy and birth story and talks about creating a village for her child and how raising children in America is different from Ethiopia.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lele Akalu immigrated to the United States from Ethiopia at the age of 14 to pursue higher education. After three years of nursing school, she realized that nursing wasn't her passion and did a 180 career change to pursue the arts. She is currently working on the animated series - DISENCHANTMENT on Netflix. Lele was aiming for an unmedicated hospital birth but had her doubts about whether or not she would be able to do it. She shares her pregnancy and birth story and talks about creating a village for her child and how raising children in America is different from Ethiopia.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7411f966-6795-11e9-9c15-63ed83964f07]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4448772616.mp3?updated=1720643139" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 114 Stuart Brazell - Creating your own brand</title>
      <description>TV personality, blogger and new Mom, Stuart Brazell walks us through the importance of authenticity and creativity while building your personal brand and her journey to becoming an influencer. Stuart shares the story of her recent birth to her son Asher and gives us insight into her life as a new mom juggling a thriving career.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Apr 2019 18:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1861a630-6208-11e9-b68c-7ba0242d4df1/image/uploads_2F1555612189828-592uggunx8h-718a95b0bd0b3af60a4b4392980c257e_2Fa66eb51e-95d4-42a4-bc76-5a7435a82cdb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>TV personality, blogger and new Mom, Stuart Brazell walks us through the importance of authenticity and creativity while building your personal brand and her journey to becoming an influencer. Stuart shares the story of her recent birth to her son Asher and gives us insight into her life as a new mom juggling a thriving career.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>TV personality, blogger and new Mom, Stuart Brazell walks us through the importance of authenticity and creativity while building your personal brand and her journey to becoming an influencer. Stuart shares the story of her recent birth to her son Asher and gives us insight into her life as a new mom juggling a thriving career.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1861a630-6208-11e9-b68c-7ba0242d4df1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2215827911.mp3?updated=1720642793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 113 Early Labor - Aleksandra Evanguelidi, LM</title>
      <description>How do you know when labor is starting? What is the difference between Braxton-Hicks and labor contractions? When do you call the doula? Birth practitioner? Long time midwife Aleksandra Evanguelidi shares her expert perspective on identifying the signs and symptoms of pre and early labor and some practical tips for what to do during these phases.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Apr 2019 17:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79d7d092-5c7c-11e9-b614-43b1d66438be/image/uploads_2F1555002376420-fnzxybkb00d-7f20f0ffe8cb007c883b93c2919f6982_2F33081cde-c47b-4938-90e4-f3c5b1b72150.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How do you know when labor is starting? What is the difference between Braxton-Hicks and labor contractions? When do you call the doula? Birth practitioner? Long time midwife Aleksandra Evanguelidi shares her expert perspective on identifying the signs and symptoms of pre and early labor and some practical tips for what to do during these phases.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you know when labor is starting? What is the difference between Braxton-Hicks and labor contractions? When do you call the doula? Birth practitioner? Long time midwife Aleksandra Evanguelidi shares her expert perspective on identifying the signs and symptoms of pre and early labor and some practical tips for what to do during these phases.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3599</itunes:duration>
      <guid isPermaLink="false"><![CDATA[79d7d092-5c7c-11e9-b614-43b1d66438be]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6331592490.mp3?updated=1720643037" length="0" type="audio/mpeg"/>
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    <item>
      <title>Ep. 112 Denise Vasi</title>
      <description>Super pregnant actress, model, wife and mother Denise Vasi shares the beautiful story of her first pregnancy and home birth - spoiler alert the baby arrived before the midwives did. Denise talks about life as a pregnant and working mother and her latest project Maed: A website for women who balance career, motherhood and family life without sacrificing self-care and style. 
Photo credit - Lauren Alexander 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Apr 2019 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>112</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5905f928-5701-11e9-99e1-437ae5e77f83/image/uploads_2F1554399523214-79epviicww9-ef46990f7d7bfbb4c651dc14b88b6b4f_2Fdenisevasi.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Super pregnant actress, model, wife and mother Denise Vasi shares the beautiful story of her first pregnancy and home birth - spoiler alert the baby arrived before the midwives did. Denise talks about life as a pregnant and working mother and her latest project Maed: A website for women who balance career, motherhood and family life without sacrificing self-care and style. 
Photo credit - Lauren Alexander 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super pregnant actress, model, wife and mother Denise Vasi shares the beautiful story of her first pregnancy and home birth - spoiler alert the baby arrived before the midwives did. Denise talks about life as a pregnant and working mother and her latest project Maed: A website for women who balance career, motherhood and family life without sacrificing self-care and style. </p><p>Photo credit - Lauren Alexander </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3839</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5905f928-5701-11e9-99e1-437ae5e77f83]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7230887386.mp3?updated=1720643060" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 111 Erica Ciccone Clancy - After Birth</title>
      <description>Erica Ciccone Clancy is back to share her home birth experience. After months of preparation, education, and building a solid birth team, Erica quickly progresses into active labor. Tune in for an entertaining and inspiring listen as she walks us through the details of her wild ride.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Mar 2019 18:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>111</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5275e490-518b-11e9-8d0c-077275f4df04/image/uploads_2F1553799087355-k3me3vaydrd-7411a89f9b1f3a69b385b5565f02ea53_2FEricaCicconeClancy_PODCAST_AFTERlogo.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Erica Ciccone Clancy is back to share her home birth experience. After months of preparation, education, and building a solid birth team, Erica quickly progresses into active labor.  Tune in for an entertaining and inspiring listen as she walks us through the details of her wild ride.</itunes:subtitle>
      <itunes:summary>Erica Ciccone Clancy is back to share her home birth experience. After months of preparation, education, and building a solid birth team, Erica quickly progresses into active labor. Tune in for an entertaining and inspiring listen as she walks us through the details of her wild ride.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Erica Ciccone Clancy is back to share her home birth experience. After months of preparation, education, and building a solid birth team, Erica quickly progresses into active labor. Tune in for an entertaining and inspiring listen as she walks us through the details of her wild ride.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3018</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5275e490-518b-11e9-8d0c-077275f4df04]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8444423129.mp3?updated=1720643091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 110 Erica Ciccone Clancy - Before Birth</title>
      <description>TV producer, native New Yorker, and former competitive gymnast Erica Ciccone Clancy is imminently due with her first baby and is planning a home birth. Erica is bringing the 'mind over body' training from her gymnastics competition training, embracing the "pain as progress" attitude for labor and using TV producer experience, such as providing craft services to keep her birth team nourished and focused while she brings her baby into the world. *Note: this episode contains adult language.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Mar 2019 21:13:00 -0000</pubDate>
      <itunes:title>Erica Ciccone Clancy - BEFORE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1681f4e2-4cbd-11e9-97e5-ef7eb136bf78/image/052180b3-cf28-4e04-8448-1f8989437a22.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>TV producer, native New Yorker, and former competitive gymnast Erica Ciccone Clancy is imminently due with her first baby and is planning a home birth. Erica is bringing the 'mind over body' training from her gymnastics competition training, embracing...</itunes:subtitle>
      <itunes:summary>TV producer, native New Yorker, and former competitive gymnast Erica Ciccone Clancy is imminently due with her first baby and is planning a home birth. Erica is bringing the 'mind over body' training from her gymnastics competition training, embracing the "pain as progress" attitude for labor and using TV producer experience, such as providing craft services to keep her birth team nourished and focused while she brings her baby into the world. *Note: this episode contains adult language.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>TV producer, native New Yorker, and former competitive gymnast Erica Ciccone Clancy is imminently due with her first baby and is planning a home birth. Erica is bringing the 'mind over body' training from her gymnastics competition training, embracing the "pain as progress" attitude for labor and using TV producer experience, such as providing craft services to keep her birth team nourished and focused while she brings her baby into the world. *Note: this episode contains adult language.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2959</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bef655f0fc3d4b36837a73a2b286b00d]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5088179514.mp3?updated=1720642618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 109 Emilie de Ravin - After Birth</title>
      <description>After transporting to the hospital for intense back labor during her first birth, actress Emilie De Ravin planned for a home birth with her second hoping and praying that the back labor would not plague her again. In this episode, Emilie, her midwife Blyss Young, and new baby Theodore walk us through her recent second birth experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Mar 2019 17:31:00 -0000</pubDate>
      <itunes:title>Emilie de Ravin - After</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16ba7588-4cbd-11e9-97e5-335aae52cf03/image/f5c1642f-bf5b-48f7-8f3e-35767e6ac4ab.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After transporting to the hospital for intense back labor during her first birth, actress Emilie De Ravin planned for a home birth with her second hoping and praying that the back labor would not plague her again. In this episode, Emilie, her midwife...</itunes:subtitle>
      <itunes:summary>After transporting to the hospital for intense back labor during her first birth, actress Emilie De Ravin planned for a home birth with her second hoping and praying that the back labor would not plague her again. In this episode, Emilie, her midwife Blyss Young, and new baby Theodore walk us through her recent second birth experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After transporting to the hospital for intense back labor during her first birth, actress Emilie De Ravin planned for a home birth with her second hoping and praying that the back labor would not plague her again. In this episode, Emilie, her midwife Blyss Young, and new baby Theodore walk us through her recent second birth experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2697</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bf8620511e64300af63d13f9bd65ac8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2149067077.mp3?updated=1720642551" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 108 Rachel Platten</title>
      <description>Beloved singer, songwriter and new mom Rachel Platten shares her pregnancy and birth story for the first time. Rachel's passion and energy shine brightly even during the more challenging moments of her inspirational journey. Tune in to hear all of the details and be sure to check out 'You Belong' - the song that she wrote to her daughter before she was born. http://smarturl.it/YouBelong
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Mar 2019 16:00:00 -0000</pubDate>
      <itunes:title>Rachel Platten</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16f5f23e-4cbd-11e9-97e5-377ac7dc6f0c/image/21560ccf-5357-4204-876c-1e1d2f4da649.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Beloved singer, songwriter and new mom Rachel Platten shares her pregnancy and birth story for the first time. Rachel's passion and energy shine brightly even during the more challenging moments of her inspirational journey. Tune in to hear all of the...</itunes:subtitle>
      <itunes:summary>Beloved singer, songwriter and new mom Rachel Platten shares her pregnancy and birth story for the first time. Rachel's passion and energy shine brightly even during the more challenging moments of her inspirational journey. Tune in to hear all of the details and be sure to check out 'You Belong' - the song that she wrote to her daughter before she was born. http://smarturl.it/YouBelong
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beloved singer, songwriter and new mom Rachel Platten shares her pregnancy and birth story for the first time. Rachel's passion and energy shine brightly even during the more challenging moments of her inspirational journey. Tune in to hear all of the details and be sure to check out 'You Belong' - the song that she wrote to her daughter before she was born. http://smarturl.it/YouBelong</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[148aabbf238f41548ce02011de352282]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9704288806.mp3?updated=1720642400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 107 Naturopathic Medicine - Dr. Molly Jarchow, ND</title>
      <description>Dr. Molly Jarchow is a naturopathic doctor and midwife specializing in women's health and pediatric care. She explains what naturopathic medicine is, what the training and treatments are like and who can benefit from it most. She is passionate about holistic healing, the importance of "Whole person medicine", the 4th trimester, and educating women about their health options in general, but especially before, during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Feb 2019 18:06:00 -0000</pubDate>
      <itunes:title>Naturopathic Medicine - Dr. Molly Jarchow, ND</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/172bce40-4cbd-11e9-97e5-43817031405d/image/ca15b9be-1330-4b0e-9def-3fa0c9c9b915.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Molly Jarchow is a naturopathic doctor and midwife specializing in women's health and pediatric care. She explains what naturopathic medicine is, what the training and treatments are like and who can benefit from it most. She is passionate about...</itunes:subtitle>
      <itunes:summary>Dr. Molly Jarchow is a naturopathic doctor and midwife specializing in women's health and pediatric care. She explains what naturopathic medicine is, what the training and treatments are like and who can benefit from it most. She is passionate about holistic healing, the importance of "Whole person medicine", the 4th trimester, and educating women about their health options in general, but especially before, during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Molly Jarchow is a naturopathic doctor and midwife specializing in women's health and pediatric care. She explains what naturopathic medicine is, what the training and treatments are like and who can benefit from it most. She is passionate about holistic healing, the importance of "Whole person medicine", the 4th trimester, and educating women about their health options in general, but especially before, during and after pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2739</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c7f57819c86f47f78d845bf3d1cce926]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8540171044.mp3?updated=1720642576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 106 Birthing Connection</title>
      <description>Actor, doula, and entrepreneur Carson Meyer draws on her Meisner Technique acting training to make herself more fully present with her doula clients specific emotional and physical needs. There is no "script" for birth, each experience has its different challenges, joys, and outcomes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Feb 2019 18:24:00 -0000</pubDate>
      <itunes:title>Birthing Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1761d01c-4cbd-11e9-97e5-3713ea780572/image/8be5f645-7ed7-450d-83d9-91134d8c4055.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actor, doula, and entrepreneur Carson Meyer draws on her Meisner Technique acting training to make herself more fully present with her doula clients specific emotional and physical needs. There is no "script" for birth, each experience has its...</itunes:subtitle>
      <itunes:summary>Actor, doula, and entrepreneur Carson Meyer draws on her Meisner Technique acting training to make herself more fully present with her doula clients specific emotional and physical needs. There is no "script" for birth, each experience has its different challenges, joys, and outcomes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actor, doula, and entrepreneur Carson Meyer draws on her Meisner Technique acting training to make herself more fully present with her doula clients specific emotional and physical needs. There is no "script" for birth, each experience has its different challenges, joys, and outcomes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3271</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c61e318583c49df9594eca039fb2684]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8119015689.mp3?updated=1720642834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 105 Claire Holt - Pregnancy</title>
      <description>Aussie actress Claire Holt gets candid about her upbringing, her path to a successful acting career, meeting her husband and their first pregnancy which ended in a miscarriage that took them by surprise. Claire's warmth and authenticity are felt throughout the podcast as she talks about the importance of supporting people who have experienced miscarriage and the excitement she now feels for the new life she is bringing into the world with her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Feb 2019 16:00:00 -0000</pubDate>
      <itunes:title>Claire Holt - Pregnancy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/179bcd9e-4cbd-11e9-97e5-03e3e332d89a/image/8aa40ce9-0c28-4682-ae32-2e22e66ee1e6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Aussie actress Claire Holt gets candid about her upbringing, her path to a successful acting career, meeting her husband and their first pregnancy which ended in a miscarriage that took them by surprise. Claire's warmth and authenticity are felt...</itunes:subtitle>
      <itunes:summary>Aussie actress Claire Holt gets candid about her upbringing, her path to a successful acting career, meeting her husband and their first pregnancy which ended in a miscarriage that took them by surprise. Claire's warmth and authenticity are felt throughout the podcast as she talks about the importance of supporting people who have experienced miscarriage and the excitement she now feels for the new life she is bringing into the world with her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aussie actress Claire Holt gets candid about her upbringing, her path to a successful acting career, meeting her husband and their first pregnancy which ended in a miscarriage that took them by surprise. Claire's warmth and authenticity are felt throughout the podcast as she talks about the importance of supporting people who have experienced miscarriage and the excitement she now feels for the new life she is bringing into the world with her upcoming birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[284c8e9a0a614a0482376f9ec66d2f88]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8530894436.mp3?updated=1720642882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 104 Vaginal Steaming - Nicole Sessions </title>
      <description>Herbalist and vaginal steaming guru Nicole Sessions discusses the art and benefits of vaginal steaming. Our Steam Queen talks about common misconceptions surrounding periods, pain, cleansing, self-care, and healing and explains why steaming your undercarriage can be beneficial regardless of gender. Nicole gives us tips and tricks on how to steam, what herbs to use and avoid, and the best time and place to steam for maximum benefit.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Feb 2019 18:29:00 -0000</pubDate>
      <itunes:title>Vaginal Steaming - Nicole Sessions </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17cfbc12-4cbd-11e9-97e5-ef9cf10b5c3d/image/1e4eec0a-e38b-4761-8a03-9b877bb07d44.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Herbalist and vaginal steaming guru Nicole Sessions discusses the art and benefits of vaginal steaming. Our Steam Queen talks about common misconceptions surrounding periods, pain, cleansing, self-care, and healing and explains why steaming your...</itunes:subtitle>
      <itunes:summary>Herbalist and vaginal steaming guru Nicole Sessions discusses the art and benefits of vaginal steaming. Our Steam Queen talks about common misconceptions surrounding periods, pain, cleansing, self-care, and healing and explains why steaming your undercarriage can be beneficial regardless of gender. Nicole gives us tips and tricks on how to steam, what herbs to use and avoid, and the best time and place to steam for maximum benefit.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Herbalist and vaginal steaming guru Nicole Sessions discusses the art and benefits of vaginal steaming. Our Steam Queen talks about common misconceptions surrounding periods, pain, cleansing, self-care, and healing and explains why steaming your undercarriage can be beneficial regardless of gender. Nicole gives us tips and tricks on how to steam, what herbs to use and avoid, and the best time and place to steam for maximum benefit.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2668</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc05cd9801cb4a09a56658d6e1b7ddd7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3900594766.mp3?updated=1720642599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 103 "These Are My Hours" - Documentary film</title>
      <description>Dr. Berlin teams up with the hosts of Dr. Stus Podcast (Dr Stuart Fischbein and Midwife Blyss Young) to interview the subjects of the documentary birth film ‘These Are My Hours’ the story of a single birth from start to finish. This intimate documentary is an immersive look into one woman's physical, psychological, emotional and spiritual experience of giving birth. ‘These Are My Hours’ is a story of transformation, celebrating womanhood and honoring our species oldest ritual: giving birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Jan 2019 17:36:00 -0000</pubDate>
      <itunes:title>"These Are My Hours" - Documentary film</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/180de6cc-4cbd-11e9-97e5-033497026c10/image/a9e0685c-ee72-4b84-8ce8-0ae7e47e2317.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Berlin teams up with the hosts of Dr. Stus Podcast (Dr Stuart Fischbein and Midwife Blyss Young) to interview the subjects of the documentary birth film ‘These Are My Hours’ the story of a single birth from start to finish. This intimate...</itunes:subtitle>
      <itunes:summary>Dr. Berlin teams up with the hosts of Dr. Stus Podcast (Dr Stuart Fischbein and Midwife Blyss Young) to interview the subjects of the documentary birth film ‘These Are My Hours’ the story of a single birth from start to finish. This intimate documentary is an immersive look into one woman's physical, psychological, emotional and spiritual experience of giving birth. ‘These Are My Hours’ is a story of transformation, celebrating womanhood and honoring our species oldest ritual: giving birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Berlin teams up with the hosts of Dr. Stus Podcast (Dr Stuart Fischbein and Midwife Blyss Young) to interview the subjects of the documentary birth film ‘These Are My Hours’ the story of a single birth from start to finish. This intimate documentary is an immersive look into one woman's physical, psychological, emotional and spiritual experience of giving birth. ‘These Are My Hours’ is a story of transformation, celebrating womanhood and honoring our species oldest ritual: giving birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3578</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33cbec0bfa7b427c8572e57b7027cb1b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4875691129.mp3?updated=1720642555" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 101 Tammin Sursok </title>
      <description>Tammin Sursok, award winning actress, producer, director, writer, and platinum recording star is due with her second baby literally any minute. Her big energy, open book authenticity and sense of humor radiate throughout as she shares personal stories and struggles about pregnancy, birth plan rewrites, nursing, miscarriages, plane crashes, and prenatal sex (over)drive. Cibelle Levi Photography
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Jan 2019 18:01:00 -0000</pubDate>
      <itunes:title>Tammin Sursok</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1879c16c-4cbd-11e9-97e5-3f9fb5ebf171/image/tammin_headshot.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tammin Sursok, award winning actress, producer, director, writer, and platinum recording star is due with her second baby literally any minute. Her big energy, open book authenticity and sense of humor radiate throughout as she shares personal stories...</itunes:subtitle>
      <itunes:summary>Tammin Sursok, award winning actress, producer, director, writer, and platinum recording star is due with her second baby literally any minute. Her big energy, open book authenticity and sense of humor radiate throughout as she shares personal stories and struggles about pregnancy, birth plan rewrites, nursing, miscarriages, plane crashes, and prenatal sex (over)drive. Cibelle Levi Photography
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tammin Sursok, award winning actress, producer, director, writer, and platinum recording star is due with her second baby literally any minute. Her big energy, open book authenticity and sense of humor radiate throughout as she shares personal stories and struggles about pregnancy, birth plan rewrites, nursing, miscarriages, plane crashes, and prenatal sex (over)drive. Cibelle Levi Photography</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3667</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa114d07ed5645a3ac513c729346d6d0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8026905393.mp3?updated=1720642815" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 100 What’s in breast milk? - Stephanie Canale </title>
      <description>This two topic information packed episode starts with family medicine physician Dr. Stephanie Canale discussing the interesting field of family medicine. After the break, Dr. Canale shares the personal struggle that she experienced with infant nutrition that led her to create ‘Lactation Lab’, a service that tests for nutritional content and toxicity in breastmilk. Lactation Lab is an informed pregnancy sponsor.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Jan 2019 18:18:00 -0000</pubDate>
      <itunes:title>What’s in breast milk? - Stephanie Canale </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/18b408b8-4cbd-11e9-97e5-8f156f7b1302/image/abce359b-4934-4834-a419-e7c9ecd1af7e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This two topic information packed episode starts with family medicine physician Dr. Stephanie Canale discussing the interesting field of family medicine. After the break, Dr. Canale shares the personal struggle that she experienced with infant...</itunes:subtitle>
      <itunes:summary>This two topic information packed episode starts with family medicine physician Dr. Stephanie Canale discussing the interesting field of family medicine. After the break, Dr. Canale shares the personal struggle that she experienced with infant nutrition that led her to create ‘Lactation Lab’, a service that tests for nutritional content and toxicity in breastmilk. Lactation Lab is an informed pregnancy sponsor.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This two topic information packed episode starts with family medicine physician Dr. Stephanie Canale discussing the interesting field of family medicine. After the break, Dr. Canale shares the personal struggle that she experienced with infant nutrition that led her to create ‘Lactation Lab’, a service that tests for nutritional content and toxicity in breastmilk. Lactation Lab is an informed pregnancy sponsor.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f98ee6e9910c486cbfa63852af76e1c4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1614632114.mp3?updated=1720642429" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 99 Because You Are Superwoman - J K Coy</title>
      <description>Author JK COY shares her birth journey including how and why she inspires women to have a more positive birth experience in her latest book "Because You Are Superwoman: how to harness your superpower and create your own positive birth experience with minimal medical intervention".
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Dec 2018 20:22:00 -0000</pubDate>
      <itunes:title>Because You Are Superwoman - J K Coy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1910fb9a-4cbd-11e9-97e5-b791524d8782/image/jk_coy_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Author JK COY shares her birth journey including how and why she inspires women to have a more positive birth experience in her latest book "Because You Are Superwoman: how to harness your superpower and create your own positive birth experience with...</itunes:subtitle>
      <itunes:summary>Author JK COY shares her birth journey including how and why she inspires women to have a more positive birth experience in her latest book "Because You Are Superwoman: how to harness your superpower and create your own positive birth experience with minimal medical intervention".
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author JK COY shares her birth journey including how and why she inspires women to have a more positive birth experience in her latest book "Because You Are Superwoman: how to harness your superpower and create your own positive birth experience with minimal medical intervention".</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0724aedfef2841df8c32810dac64cd1a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8437452773.mp3?updated=1720642655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 98 Catalina Clark - After</title>
      <description>Catalina Clark, a doula, and student midwife has had her baby and returns to candidly share her personal labor and delivery experience including a tense moment that she has never witnessed at a birth before. Photo Credit: Rebecca Coursey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Dec 2018 21:53:00 -0000</pubDate>
      <itunes:title>Catalina Clark - AFTER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/194406e8-4cbd-11e9-97e5-1b02bfb1fc87/image/catalina_after_image_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Catalina Clark, a doula, and student midwife has had her baby and returns to candidly share her personal labor and delivery experience including a tense moment that she has never witnessed at a birth before. Photo Credit: Rebecca Coursey</itunes:subtitle>
      <itunes:summary>Catalina Clark, a doula, and student midwife has had her baby and returns to candidly share her personal labor and delivery experience including a tense moment that she has never witnessed at a birth before. Photo Credit: Rebecca Coursey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Catalina Clark, a doula, and student midwife has had her baby and returns to candidly share her personal labor and delivery experience including a tense moment that she has never witnessed at a birth before. Photo Credit: Rebecca Coursey.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2358</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c3dc053342d4c8c95fb0fc09b452bc3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4585016352.mp3?updated=1720642519" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 97 Catalina Clark - Before</title>
      <description>Midwife-in-training Catalina Clark is in her third trimester of pregnancy and still attending birth regularly as she plans her own first birth experience. She talks about midwifery training and what it's like to get ready for birth after having attended and supported so many others. Photo Credit: Rebecca Coursey
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Dec 2018 19:41:00 -0000</pubDate>
      <itunes:title>Catalina Clark - BEFORE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/198366d0-4cbd-11e9-97e5-9b2a9708be55/image/catalina_clark_headshot_cropped.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Midwife-in-training Catalina Clark is in her third trimester of pregnancy and still attending births regularly as she plans her own first birth experience.  She talks about midwifery training and what it's like to get ready for birth after having...</itunes:subtitle>
      <itunes:summary>Midwife-in-training Catalina Clark is in her third trimester of pregnancy and still attending birth regularly as she plans her own first birth experience. She talks about midwifery training and what it's like to get ready for birth after having attended and supported so many others. Photo Credit: Rebecca Coursey
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Midwife-in-training Catalina Clark is in her third trimester of pregnancy and still attending birth regularly as she plans her own first birth experience. She talks about midwifery training and what it's like to get ready for birth after having attended and supported so many others. Photo Credit: Rebecca Coursey</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2790</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30bd5d51a6e9419f8c3af32d15dc4d63]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9608738179.mp3?updated=1720642678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 96 Childbirth Education - Sarah Lavonne</title>
      <description>Labor and delivery nurse, doula and childbirth educator Sarah Lavonne talks about what to expected from childbirth education and helps sort through some of the various choices.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Nov 2018 23:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19ba94b6-4cbd-11e9-97e5-cbde465195e1/image/Sarah_LaVonne_Headshot_crooped.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Labor and delivery nurse, doula and childbirth educator Sarah Lavonne talks about what to expected from childbirth education and helps sort through some of the various choices.</itunes:subtitle>
      <itunes:summary>Labor and delivery nurse, doula and childbirth educator Sarah Lavonne talks about what to expected from childbirth education and helps sort through some of the various choices.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Labor and delivery nurse, doula and childbirth educator Sarah Lavonne talks about what to expected from childbirth education and helps sort through some of the various choices.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3695</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4005f6883fd142e9b23d9be042177b27]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8468668826.mp3?updated=1720642881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep.  95 Alexie Gilmore - Mini Shower</title>
      <description>Actress Alexie Gilmore, a stepmom to three kids, is expecting and due any minute. After watching and celebrating pregnancy, birth, and parenting of her closest friends, they now turn the tables to offer blessings and advice and a few surprises from Dr. Berlin.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Nov 2018 17:57:00 -0000</pubDate>
      <itunes:title>Alexie Gilmore - Mini Shower</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19fd254c-4cbd-11e9-97e5-a38118ee483a/image/alexie_gilmore_headshot.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress Alexie Gilmore, a stepmom to three kids, is expecting and due any minute.  After watching and celebrating pregnancy, birth, and parenting of her closest friends, they now turn the tables to offer blessings and advice and a few...</itunes:subtitle>
      <itunes:summary>Actress Alexie Gilmore, a stepmom to three kids, is expecting and due any minute. After watching and celebrating pregnancy, birth, and parenting of her closest friends, they now turn the tables to offer blessings and advice and a few surprises from Dr. Berlin.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress Alexie Gilmore, a stepmom to three kids, is expecting and due any minute. After watching and celebrating pregnancy, birth, and parenting of her closest friends, they now turn the tables to offer blessings and advice and a few surprises from Dr. Berlin.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b1a86e13cd54e409852e3b0e05da9e3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5160280941.mp3?updated=1720642476" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 94 Tongue Tie - Dr. Chelsea Pinto</title>
      <description>A tongue tie occurs when the thin membrane under the tongue restricts the movement of the tongue. For approximately 3-15% of newborns, it is so tight that they cannot move their tongues freely which can affect their ability to breastfeed and lead to poor latch, nipple pain, and trauma, decreased milk intake and a decline in milk supply over time. Dr. Chelsea Pinto, a mom, laser-certified dentist and member of the International Affiliation of Tongue Tie Professionals, explains what tongue tie and lip tie are, how they can be diagnosed and various forms of treatment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Nov 2018 15:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a3c45a6-4cbd-11e9-97e5-c74e9f58a12e/image/chelsea_pinto_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A tongue tie occurs when the thin membrane under the tongue restricts the movement of the tongue. For approximately 3-15% of newborns, it is so tight that they cannot move their tongues freely which can affect their ability to breastfeed and lead to...</itunes:subtitle>
      <itunes:summary>A tongue tie occurs when the thin membrane under the tongue restricts the movement of the tongue. For approximately 3-15% of newborns, it is so tight that they cannot move their tongues freely which can affect their ability to breastfeed and lead to poor latch, nipple pain, and trauma, decreased milk intake and a decline in milk supply over time. Dr. Chelsea Pinto, a mom, laser-certified dentist and member of the International Affiliation of Tongue Tie Professionals, explains what tongue tie and lip tie are, how they can be diagnosed and various forms of treatment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A tongue tie occurs when the thin membrane under the tongue restricts the movement of the tongue. For approximately 3-15% of newborns, it is so tight that they cannot move their tongues freely which can affect their ability to breastfeed and lead to poor latch, nipple pain, and trauma, decreased milk intake and a decline in milk supply over time. Dr. Chelsea Pinto, a mom, laser-certified dentist and member of the International Affiliation of Tongue Tie Professionals, explains what tongue tie and lip tie are, how they can be diagnosed and various forms of treatment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2956</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9227a6f5e98a4c08a3d65870a90a2bc0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1046636882.mp3?updated=1720642563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 93 Hilary Duff - Before Birth</title>
      <description>In this fun and charming interview, very pregnant and super candid Hilary Duff talks about her childhood, career, first pregnancy, childbirth and motherhood experience and why her plans for her impending second birth have taken a significant and exciting turn. Photo by Laura Moll Photography
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Nov 2018 16:55:00 -0000</pubDate>
      <itunes:title>Hilary Duff - BEFORE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1acd7ada-4cbd-11e9-97e5-a7676453bb25/image/HD_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this fun and charming interview, very pregnant and super candid Hilary Duff talks about her childhood, career, first pregnancy, childbirth and motherhood experience and why her plans for her impending second birth have taken a significant and...</itunes:subtitle>
      <itunes:summary>In this fun and charming interview, very pregnant and super candid Hilary Duff talks about her childhood, career, first pregnancy, childbirth and motherhood experience and why her plans for her impending second birth have taken a significant and exciting turn. Photo by Laura Moll Photography
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this fun and charming interview, very pregnant and super candid Hilary Duff talks about her childhood, career, first pregnancy, childbirth and motherhood experience and why her plans for her impending second birth have taken a significant and exciting turn. Photo by Laura Moll Photography</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3903</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b537f0ceea34d89a8d1025eeb74ddbf]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7413038197.mp3?updated=1720642547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 91 Emilie de Ravin</title>
      <description>Nearly due with her second baby, actress Emilie de Ravin (Roswell, Lost, Once Upon A Time) stops for an informative and entertaining chat about pregnancy, childbirth, and motherhood.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Oct 2018 15:00:00 -0000</pubDate>
      <itunes:title>Emilie de Ravin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1b474c02-4cbd-11e9-97e5-f742140ff75b/image/emielie_de_ravin_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nearly due with her second baby, actress Emilie de Ravin (Roswell, Lost, Once Upon A Time) stops for an informative and entertaining chat about pregnancy, childbirth, and motherhood.  </itunes:subtitle>
      <itunes:summary>Nearly due with her second baby, actress Emilie de Ravin (Roswell, Lost, Once Upon A Time) stops for an informative and entertaining chat about pregnancy, childbirth, and motherhood.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nearly due with her second baby, actress Emilie de Ravin (Roswell, Lost, Once Upon A Time) stops for an informative and entertaining chat about pregnancy, childbirth, and motherhood.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3731</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64c9b14f99364300bc5c1b3c56a96599]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9124476955.mp3?updated=1720642850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 90 Aerial Yoga - Kimberely Simonetti and Katie Sole</title>
      <description>Learn how easy, fun and beneficial it can be to do aerial yoga as we chat with aerial performers Kimberely Simonetti and Katie Sole. Kimberely created and Katie is a certified instructor in Up Flying Yoga™ and Up Fly Aerial Dance™.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Oct 2018 15:58:00 -0000</pubDate>
      <itunes:title>Aerial Yoga - Kimberely Simonetti and Katie Sole</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1b78dbfa-4cbd-11e9-97e5-5f1c12214619/image/kimberely_simonetti_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Learn how easy, fun and beneficial it can be to do aerial yoga as we chat with aerial performers Kimberely Simonetti and Katie Sole.  Kimberely created and Katie is a certified instructor in Up Flying Yoga™ and Up Fly Aerial Dance™.</itunes:subtitle>
      <itunes:summary>Learn how easy, fun and beneficial it can be to do aerial yoga as we chat with aerial performers Kimberely Simonetti and Katie Sole. Kimberely created and Katie is a certified instructor in Up Flying Yoga™ and Up Fly Aerial Dance™.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Learn how easy, fun and beneficial it can be to do aerial yoga as we chat with aerial performers Kimberely Simonetti and Katie Sole. Kimberely created and Katie is a certified instructor in Up Flying Yoga™ and Up Fly Aerial Dance™.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2765</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[424997c3102340f19fef587e7b8c7b77]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1719272710.mp3?updated=1720642519" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 89 Embryo Adoption - Lynette Weaver</title>
      <description>Can a forty-year-old virgin who hasn't done IVF really be in her third trimester of pregnancy? Childbirth educator doula and soon-to-be mom joins us to talk about the options, process, and experience of embryo adoption as well as her plans for childbirth and motherhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Oct 2018 20:22:00 -0000</pubDate>
      <itunes:title>Embryo Adoption - Lynette Weaver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1bd21a9e-4cbd-11e9-97e5-6f5647f5f6ff/image/lynette_weaver_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Can a forty-year-old virgin who hasn't done IVF really be in her third trimester of pregnancy? Childbirth educator doula and soon-to-be mom joins us to talk about the options, process, and experience of embryo adoption as well as her plans for...</itunes:subtitle>
      <itunes:summary>Can a forty-year-old virgin who hasn't done IVF really be in her third trimester of pregnancy? Childbirth educator doula and soon-to-be mom joins us to talk about the options, process, and experience of embryo adoption as well as her plans for childbirth and motherhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can a forty-year-old virgin who hasn't done IVF really be in her third trimester of pregnancy? Childbirth educator doula and soon-to-be mom joins us to talk about the options, process, and experience of embryo adoption as well as her plans for childbirth and motherhood.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae9dcc48be954f9791f8d74e48bc65a8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6640501046.mp3?updated=1720642720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 88 Kat Von D and Leafar Seyer - Part One</title>
      <description>Kat Von D and Leafar Seyer stop by the Informed Pregnancy studio. In part one of this two-part series, they discuss intimate and interesting details of each of their backgrounds and upbringings and how they met and fell in love. Part two is a candid talk about pregnancy and planning for labor, delivery and beyond. Co-Host: Nicole Sessions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Sep 2018 15:00:00 -0000</pubDate>
      <itunes:title>Kat Von D and Leafar Seyer - Part One</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c70e05c-4cbd-11e9-97e5-2f9c5df887c1/image/Kat_and_Raphael_for_part_1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kat Von D and Leafar Seyer stop by the Informed Pregnancy studio. In part one of this two-part series, they discuss intimate and interesting details of each of their backgrounds and upbringings and how they met and fell in love. Part two is a candid...</itunes:subtitle>
      <itunes:summary>Kat Von D and Leafar Seyer stop by the Informed Pregnancy studio. In part one of this two-part series, they discuss intimate and interesting details of each of their backgrounds and upbringings and how they met and fell in love. Part two is a candid talk about pregnancy and planning for labor, delivery and beyond. Co-Host: Nicole Sessions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kat Von D and Leafar Seyer stop by the Informed Pregnancy studio. In part one of this two-part series, they discuss intimate and interesting details of each of their backgrounds and upbringings and how they met and fell in love. Part two is a candid talk about pregnancy and planning for labor, delivery and beyond. Co-Host: Nicole Sessions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3890</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9677332ff9a147d5ba0095f700131e75]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4854070456.mp3?updated=1720643068" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 87 Sexual Yoga - Londin Angel Winters</title>
      <description>Londin Angel Winters is an author, teacher and thought leader in the conversation of sacred intimacy. She helps people reclaim pleasure, thrive in sacred relationships and love like they've never been hurt. She and her life partner authored 'The Awakened Woman's Guide to Everlasting Love' and founded Yoga of Intimacy™ which teaches the embodied practice of sustaining deeply passionate, long-term relationships. She is a teacher of Love, Intimacy and Serpent Medicine. (That's right - Serpent Medicine.)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Sep 2018 16:16:00 -0000</pubDate>
      <itunes:title>Sexual Yoga - Londin Angel Winters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1ca8f898-4cbd-11e9-97e5-0f79a1c77844/image/londin_angel_winters_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Londin Angel Winters is an author, teacher and thought leader in the conversation of sacred intimacy. She helps people reclaim pleasure, thrive in sacred relationships and love like they've never been hurt.  She and her life partner authored...</itunes:subtitle>
      <itunes:summary>Londin Angel Winters is an author, teacher and thought leader in the conversation of sacred intimacy. She helps people reclaim pleasure, thrive in sacred relationships and love like they've never been hurt. She and her life partner authored 'The Awakened Woman's Guide to Everlasting Love' and founded Yoga of Intimacy™ which teaches the embodied practice of sustaining deeply passionate, long-term relationships. She is a teacher of Love, Intimacy and Serpent Medicine. (That's right - Serpent Medicine.)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Londin Angel Winters is an author, teacher and thought leader in the conversation of sacred intimacy. She helps people reclaim pleasure, thrive in sacred relationships and love like they've never been hurt. She and her life partner authored 'The Awakened Woman's Guide to Everlasting Love' and founded Yoga of Intimacy™ which teaches the embodied practice of sustaining deeply passionate, long-term relationships. She is a teacher of Love, Intimacy and Serpent Medicine. (That's right - Serpent Medicine.)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2dcd9a40c4e41a0980bf2fd2591075a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6394443709.mp3?updated=1720642798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 86 Food is Medicine - Kelly Leveque</title>
      <description>Celebrity health coach, holistic nutritionist and wellness expert Kelly Leveque combines her passion for health and the science of nutrition with a practical and optimistic approach to help her clients and readers improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. She has a long list of clients among the Hollywood elite and she is the best selling author of ‘Body Love’.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Sep 2018 16:27:00 -0000</pubDate>
      <itunes:title>Food is Medicine - Kelly Leveque</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1cdd42ba-4cbd-11e9-97e5-37f2cfe00ebd/image/kelly_leveque_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Celebrity health coach, holistic nutritionist and wellness expert Kelly Leveque combines her passion for health and the science of nutrition with a practical and optimistic approach to help her clients and readers improve their health, achieve their...</itunes:subtitle>
      <itunes:summary>Celebrity health coach, holistic nutritionist and wellness expert Kelly Leveque combines her passion for health and the science of nutrition with a practical and optimistic approach to help her clients and readers improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. She has a long list of clients among the Hollywood elite and she is the best selling author of ‘Body Love’.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Celebrity health coach, holistic nutritionist and wellness expert Kelly Leveque combines her passion for health and the science of nutrition with a practical and optimistic approach to help her clients and readers improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. She has a long list of clients among the Hollywood elite and she is the best selling author of ‘Body Love’.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5783</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac85345c5c8f4a608cae6e462c5f74c6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5687050272.mp3?updated=1720642931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 85 Pregnancy Over 35 with Dr. Emiliano Chavira</title>
      <description>What is truly different about pregnancy in your late 30's, 40's and beyond? OBGYN and perinatologist Dr. Emiliano Chavira talks about practical considerations for pregnancy and childbirth over 35. Spoiler Alert: It's not all that different than pregnancy before 35.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Aug 2018 15:00:00 -0000</pubDate>
      <itunes:title>Pregnancy Over 35 with Dr. Emiliano Chavira</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:subtitle>What is truly different about pregnancy in your late 30's, 40's and beyond? OBGYN and perinatologist Dr. Emiliano Chavira talks about practical considerations for pregnancy and childbirth over 35.  Spoiler Alert: Its not all that different than...</itunes:subtitle>
      <itunes:summary>What is truly different about pregnancy in your late 30's, 40's and beyond? OBGYN and perinatologist Dr. Emiliano Chavira talks about practical considerations for pregnancy and childbirth over 35. Spoiler Alert: It's not all that different than pregnancy before 35.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is truly different about pregnancy in your late 30's, 40's and beyond? OBGYN and perinatologist Dr. Emiliano Chavira talks about practical considerations for pregnancy and childbirth over 35. Spoiler Alert: It's not all that different than pregnancy before 35.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41e560f004f143b0b5d0d4d04b80eee7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9730671563.mp3?updated=1735234577" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 84 Out-of-Hospital Birth Centers - Hayley Oakes, LM, CPM</title>
      <description>In addition to hospital birth and home birth, there is the growing option to give birth at out-of-hospital birth centers. Birth center midwife Hayley Oakes shares details about the birth center setting and what its like to be under the care of birth center midwives for pregnancy, labor and delivery, and postpartum. We also discuss pros and cons of birth center in relation to both hospital birth and home birth. Listen through to the end for a sweet surprise!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Aug 2018 19:13:00 -0000</pubDate>
      <itunes:title>Out-of-Hospital Birth Centers - Hayley Oakes, LM, CPM</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d6819d0-4cbd-11e9-97e5-c3d10b56b14d/image/Hayley_Oakes_Headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In addition to hospital birth and home birth, there is the growing option to give birth at out-of-hospital birth centers. Birth center midwife Hayley Oakes shares details about the birth center setting and what its like to be under the care of birth...</itunes:subtitle>
      <itunes:summary>In addition to hospital birth and home birth, there is the growing option to give birth at out-of-hospital birth centers. Birth center midwife Hayley Oakes shares details about the birth center setting and what its like to be under the care of birth center midwives for pregnancy, labor and delivery, and postpartum. We also discuss pros and cons of birth center in relation to both hospital birth and home birth. Listen through to the end for a sweet surprise!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In addition to hospital birth and home birth, there is the growing option to give birth at out-of-hospital birth centers. Birth center midwife Hayley Oakes shares details about the birth center setting and what its like to be under the care of birth center midwives for pregnancy, labor and delivery, and postpartum. We also discuss pros and cons of birth center in relation to both hospital birth and home birth. Listen through to the end for a sweet surprise!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2914</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f54cca3c635473c804db37e53f96999]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4866300324.mp3?updated=1720642711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 83 Heidi Stevens - Business Coaching for Creative Women</title>
      <description>Women's Business Coach Heidi Stevens is passionate about empowering and inspiring other women business owners to be the best versions of themselves. Tune in to hear her share some of the tools and strategies that she used to grow a multi-seven figure business and helps to do the same for Creative Women Entrepreneurs. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Aug 2018 16:08:00 -0000</pubDate>
      <itunes:title>Heidi Stevens - Business Coaching for Creative Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1dc36006-4cbd-11e9-97e5-a3dad97d948c/image/Heidi_Stevens_Headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Women's Business Coach Heidi Stevens is passionate about empowering and inspiring other women business owners to be the best versions of themselves. Tune in to hear her share some of the tools and strategies that she used to grow a multi-seven figure...</itunes:subtitle>
      <itunes:summary>Women's Business Coach Heidi Stevens is passionate about empowering and inspiring other women business owners to be the best versions of themselves. Tune in to hear her share some of the tools and strategies that she used to grow a multi-seven figure business and helps to do the same for Creative Women Entrepreneurs. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Women's Business Coach Heidi Stevens is passionate about empowering and inspiring other women business owners to be the best versions of themselves. Tune in to hear her share some of the tools and strategies that she used to grow a multi-seven figure business and helps to do the same for Creative Women Entrepreneurs. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90ac230ceafa4d71ae32e889e7059446]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2343686064.mp3?updated=1720642787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 82 Yoga and Meditation with Patti Quintero </title>
      <description>Learn about the foundations of Yoga and Meditation and how to maximize their benefits during pregnancy and postpartum with our guest Patti Quintero - founder of 'Uma Mother' which specializes in mindful living from Conception into Motherhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Aug 2018 15:58:00 -0000</pubDate>
      <itunes:title>Yoga and Meditation with Patti Quintero </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e051aaa-4cbd-11e9-97e5-cf9dd759da93/image/Patti_Quintero_Headshot_cropped.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Learn about the foundations of Yoga and Meditation and how to maximize their benefits during pregnancy and postpartum with our guest Patti Quintero - founder of 'Uma Mother' which specializes in mindful living from Conception into Motherhood.</itunes:subtitle>
      <itunes:summary>Learn about the foundations of Yoga and Meditation and how to maximize their benefits during pregnancy and postpartum with our guest Patti Quintero - founder of 'Uma Mother' which specializes in mindful living from Conception into Motherhood.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Learn about the foundations of Yoga and Meditation and how to maximize their benefits during pregnancy and postpartum with our guest Patti Quintero - founder of 'Uma Mother' which specializes in mindful living from Conception into Motherhood.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3530</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f33216d4c620454fb5d90e3bba730ec6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7251163762.mp3?updated=1720642573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 81 Debbie Allen - Black and White Birth Outcomes</title>
      <description>There is an alarming disparity in US maternal and fetal health and outcomes by race with the most sizable gap being between white and black mothers and babies. Midwife Debbie Allen talks with Dr. Berlin about the depth of the issue, probable causes and contributing factors and possible solutions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Aug 2018 16:27:00 -0000</pubDate>
      <itunes:title>Debbie Allen - Black and White Birth Outcomes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e4f00ca-4cbd-11e9-97e5-53b2672b85f1/image/debbie_allen_headshot.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There is an alarming disparity in US maternal and fetal health and outcomes by race with the most sizable gap being between white and black mothers and babies.  Midwife Debbie Allen talks with Dr. Berlin about the depth of the issue, probable...</itunes:subtitle>
      <itunes:summary>There is an alarming disparity in US maternal and fetal health and outcomes by race with the most sizable gap being between white and black mothers and babies. Midwife Debbie Allen talks with Dr. Berlin about the depth of the issue, probable causes and contributing factors and possible solutions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There is an alarming disparity in US maternal and fetal health and outcomes by race with the most sizable gap being between white and black mothers and babies. Midwife Debbie Allen talks with Dr. Berlin about the depth of the issue, probable causes and contributing factors and possible solutions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3503</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[138c4cc6512643ebb350b19c23c29f0c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1621378264.mp3?updated=1720642706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 80 Hospital vs Out of Hospital Birth</title>
      <description>Some people feel safer and more comfortable laboring and birthing in hospitals and others feel better at home or in a birthing center. Dr. Emiliano Chavira weighs in with his thoughts of pros and cons of each setting and who might be a better or worse candidate for in or out of hospital birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Jul 2018 18:56:00 -0000</pubDate>
      <itunes:title>Hospital vs Out of Hospital Birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e830820-4cbd-11e9-97e5-a7b7cc030469/image/milo_headshot_with_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Some people feel safer and more comfortable laboring and birthing in hospitals and others feel better at home or in a birthing center.  Dr. Emiliano Chavira weighs in with his thoughts of pros and cons of each setting and who might be a better or...</itunes:subtitle>
      <itunes:summary>Some people feel safer and more comfortable laboring and birthing in hospitals and others feel better at home or in a birthing center. Dr. Emiliano Chavira weighs in with his thoughts of pros and cons of each setting and who might be a better or worse candidate for in or out of hospital birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Some people feel safer and more comfortable laboring and birthing in hospitals and others feel better at home or in a birthing center. Dr. Emiliano Chavira weighs in with his thoughts of pros and cons of each setting and who might be a better or worse candidate for in or out of hospital birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3554</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[420c68e0f41f49f3b991e0bddf0fb6cd]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1014135798.mp3?updated=1720642524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 79 Atomic Mom - Ellie Knaus</title>
      <description>Ellie Knaus is a recovering actor who celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on the Atomic Moms podcast. In our interview she shares her adventures in childhood and motherhood in her raw and naturally hilarious style.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Jul 2018 17:16:00 -0000</pubDate>
      <itunes:title>Atomic Mom - Ellie Knaus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1ebd232a-4cbd-11e9-97e5-9f10141d09ca/image/elie_knaus_headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ellie Knaus is a recovering actor who celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on the Atomic Moms podcast.  In our interview she shares her adventures in childhood and motherhood...</itunes:subtitle>
      <itunes:summary>Ellie Knaus is a recovering actor who celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on the Atomic Moms podcast. In our interview she shares her adventures in childhood and motherhood in her raw and naturally hilarious style.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ellie Knaus is a recovering actor who celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on the Atomic Moms podcast. In our interview she shares her adventures in childhood and motherhood in her raw and naturally hilarious style.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5535daf010644b1cb9b68eddbbbddeae]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4557067761.mp3?updated=1720642713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 78 Jackie Seiden After Birth</title>
      <description>Emphasizing the importance of a flexible birth plan, circumstances at the end of Jackie's pregnancy lead her to a very different birth than she was planning. In this episode Jackie shares her last minute twists, the choices she had and the ones she made and describes how the experience felt physically and emotionally in her real and animated informative and entertaining style.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Jul 2018 15:00:00 -0000</pubDate>
      <itunes:title>Jackie Seiden AFTER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f015450-4cbd-11e9-97e5-fbb4dacf9672/image/jackie_seiden_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Emphasizing the importance of a flexible birth plan, circumstances at the end of Jackie's pregnancy lead her to a very different birth than she was planning. In this episode Jackie shares her last minute twists, the choices she had and the ones she...</itunes:subtitle>
      <itunes:summary>Emphasizing the importance of a flexible birth plan, circumstances at the end of Jackie's pregnancy lead her to a very different birth than she was planning. In this episode Jackie shares her last minute twists, the choices she had and the ones she made and describes how the experience felt physically and emotionally in her real and animated informative and entertaining style.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Emphasizing the importance of a flexible birth plan, circumstances at the end of Jackie's pregnancy lead her to a very different birth than she was planning. In this episode Jackie shares her last minute twists, the choices she had and the ones she made and describes how the experience felt physically and emotionally in her real and animated informative and entertaining style.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27c5c59d268642ebb70a5aeb3c7cafc0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4812693278.mp3?updated=1720642822" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 77 Jackie Seiden Before Birth</title>
      <description>Broadway and television actress Jackie Seiden talks shop, pregnancy and plans for her upcoming birth - and beyond. Part I of a two part series.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Jul 2018 17:27:00 -0000</pubDate>
      <itunes:title>Jackie Seiden BEFORE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f3214aa-4cbd-11e9-97e5-b3ca4e8d82eb/image/jackie_seiden_BEFORE_cropped_lower_res.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Broadway and television actress Jackie Seiden talks shop, pregnancy and plans for her upcoming birth - and beyond.  Part I of a two part series.</itunes:subtitle>
      <itunes:summary>Broadway and television actress Jackie Seiden talks shop, pregnancy and plans for her upcoming birth - and beyond. Part I of a two part series.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Broadway and television actress Jackie Seiden talks shop, pregnancy and plans for her upcoming birth - and beyond. Part I of a two part series.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca42069da5374c34b2378c5781850058]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6026221556.mp3?updated=1720642670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 76 CPR, First Aid and Infant Safety with Richard Pass</title>
      <description>Richard Pass, RN, BS and his staff at 'Save A Little Life' provide specialized courses for expectant and recently delivered parents, family members and care providers on hope to prepare a safe home for infants and toddlers. In this episode he shares invaluable information about CPR, First Aid and other life saving skills.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Jun 2018 05:25:00 -0000</pubDate>
      <itunes:title>CPR, First Aid and Infant Safety with Richard Pass</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f74e366-4cbd-11e9-97e5-bb72ec098d35/image/richard_pass_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>infants, parenting, childhood safety, First aid, Richard Pass, life saving</itunes:subtitle>
      <itunes:summary>Richard Pass, RN, BS and his staff at 'Save A Little Life' provide specialized courses for expectant and recently delivered parents, family members and care providers on hope to prepare a safe home for infants and toddlers. In this episode he shares invaluable information about CPR, First Aid and other life saving skills.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Richard Pass, RN, BS and his staff at 'Save A Little Life' provide specialized courses for expectant and recently delivered parents, family members and care providers on hope to prepare a safe home for infants and toddlers. In this episode he shares invaluable information about CPR, First Aid and other life saving skills.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2994</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[407465c88dcb433093012e66d0288e5f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2902846865.mp3?updated=1720642718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 75 Expecting More with Sara Haley</title>
      <description>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com From NBA dancer to dancing for fitness, celebrity trainer Sara Haley shares practical tips on pre and postnatal fitness and how to maximize results safely at each stage. Check out some of her free workouts at http://freepregnancyworkouts.com  and important video on core exercises at  http://pregnancycoreexercises.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Jun 2018 15:00:00 -0000</pubDate>
      <itunes:title>Expecting More with Sara Haley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1fab8272-4cbd-11e9-97e5-2708aaf8bd74/image/sara_hayley_image_lower_res.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>fitness, pregnancy, postnatal, postpartum, exercise, workouts</itunes:subtitle>
      <itunes:summary>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com From NBA dancer to dancing for fitness, celebrity trainer Sara Haley shares practical tips on pre and postnatal fitness and how to maximize results safely at each stage. Check out some of her free workouts at http://freepregnancyworkouts.com  and important video on core exercises at  http://pregnancycoreexercises.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com From NBA dancer to dancing for fitness, celebrity trainer Sara Haley shares practical tips on pre and postnatal fitness and how to maximize results safely at each stage. Check out some of her free workouts at http://freepregnancyworkouts.com  and important video on core exercises at  http://pregnancycoreexercises.com.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[931a9097626f4ba6aaa102d15f0e6ba3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4336985624.mp3?updated=1720642536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 74 Dr. Shahin Ghadir - Fertility testing, treatment and preservation</title>
      <description>Reproductive endocrinologist Dr. Shahin Ghadir shares his expertise on causes of infertility and guides us through male and female fertility testing and treatment options. We also discuss fertility preservation - who should do it, when to do it and the steps involved from start to finish.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Jun 2018 18:58:00 -0000</pubDate>
      <itunes:title>Dr. Shahin Ghadir - Fertility testing, treatment and preservation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1fe3185e-4cbd-11e9-97e5-e70f9dc788ba/image/Dr._Ghadir_photo_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>pregnancy, fertility, reproductive endocrinologist, infertility</itunes:subtitle>
      <itunes:summary>Reproductive endocrinologist Dr. Shahin Ghadir shares his expertise on causes of infertility and guides us through male and female fertility testing and treatment options. We also discuss fertility preservation - who should do it, when to do it and the steps involved from start to finish.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Reproductive endocrinologist Dr. Shahin Ghadir shares his expertise on causes of infertility and guides us through male and female fertility testing and treatment options. We also discuss fertility preservation - who should do it, when to do it and the steps involved from start to finish.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3552</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74b61f04caa24bc8b565444856399641]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8013068185.mp3?updated=1720642723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 73 Labor Induction Indications and Methods</title>
      <description>While overuse of medical interventions may do more harm than good, there are times when interventions, such as medical induction or augmentation of labor can be a necessary, safe and effective tool for preventing risk. Dr. Allison Hill discusses indications (and non indications) for labor induction as well as the different methods of induction and some of the pros and cons of each.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Jun 2018 19:21:00 -0000</pubDate>
      <itunes:title>Labor Induction Indications and Methods</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/201a5b20-4cbd-11e9-97e5-e3dd42553ac5/image/Allisonh_hill_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>induction, interventions, Dr. Allison Hill, childbirth, labor, pregnancy</itunes:subtitle>
      <itunes:summary>While overuse of medical interventions may do more harm than good, there are times when interventions, such as medical induction or augmentation of labor can be a necessary, safe and effective tool for preventing risk. Dr. Allison Hill discusses indications (and non indications) for labor induction as well as the different methods of induction and some of the pros and cons of each.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>While overuse of medical interventions may do more harm than good, there are times when interventions, such as medical induction or augmentation of labor can be a necessary, safe and effective tool for preventing risk. Dr. Allison Hill discusses indications (and non indications) for labor induction as well as the different methods of induction and some of the pros and cons of each.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a95b8c986b234a419db03cd2a11a533a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6139657753.mp3?updated=1720642782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 72 Portia Jackson -  Financial Wellness Coach</title>
      <description>Financial Wellness Coach Portia Jackson shares tips to help growing families take the necessary steps and utilize the best tools for getting financially fit for the short term and the long haul.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 May 2018 14:36:00 -0000</pubDate>
      <itunes:title>Portia Jackson -  Financial Wellness Coach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20522f50-4cbd-11e9-97e5-ab8ead2cfc45/image/portia_jackson_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>financial, money, health, family, pregnancy, family finances</itunes:subtitle>
      <itunes:summary>Financial Wellness Coach Portia Jackson shares tips to help growing families take the necessary steps and utilize the best tools for getting financially fit for the short term and the long haul.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Financial Wellness Coach Portia Jackson shares tips to help growing families take the necessary steps and utilize the best tools for getting financially fit for the short term and the long haul.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3015</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2dc03635dff24c2b80456af2058780be]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3364305548.mp3?updated=1720642800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 71 Desi Bartlett - Physical Fitness During and After Pregnancy</title>
      <description>20 Year fitness veteran Desi Bartlett is dedicated to helping moms get and stay fit. In this episode she shares practical tips for a healthy mind and body during pregnancy and postpartum.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 May 2018 15:00:00 -0000</pubDate>
      <itunes:title>Desi Bartlett - Physical Fitness During and After Pregnancy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20856e7e-4cbd-11e9-97e5-1f629968750c/image/desi_bartlett_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>physical fitness, pregnancy, childbirth, fitness, postpartum, moms, health</itunes:subtitle>
      <itunes:summary>20 Year fitness veteran Desi Bartlett is dedicated to helping moms get and stay fit. In this episode she shares practical tips for a healthy mind and body during pregnancy and postpartum.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>20 Year fitness veteran Desi Bartlett is dedicated to helping moms get and stay fit. In this episode she shares practical tips for a healthy mind and body during pregnancy and postpartum.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2971</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d8272930a044a618a4359d57d0a2f40]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1190573267.mp3?updated=1720642736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 70 Twins and Multiples with Sue Darrison</title>
      <description>Learn invaluable tips on preparing for twins and multiples with seasoned expert Sue Darrison. Share this episode with anyone you know who is expecting twins and multiples!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 May 2018 17:11:00 -0000</pubDate>
      <itunes:title>Twins and Multiples with Sue Darrison</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20e5ccc4-4cbd-11e9-97e5-ab5c27b7b936/image/sue_darrison_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>twins, multiples, childbirth, pregnancy</itunes:subtitle>
      <itunes:summary>Learn invaluable tips on preparing for twins and multiples with seasoned expert Sue Darrison. Share this episode with anyone you know who is expecting twins and multiples!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Learn invaluable tips on preparing for twins and multiples with seasoned expert Sue Darrison. Share this episode with anyone you know who is expecting twins and multiples!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d23988fbceff43898c46079779521d77]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6235875935.mp3?updated=1720642750" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 69 Alisha Tamburri - Hypnosis, Hypnotherapy and Hypnobirthing</title>
      <description>Board Certified Hypnotherapist Alisha Tamburri has over 35 years experience and has trained thousands of expecting parents and childbirth professionals in HypnoBirthing. Learn about stress management, how to release fear, emotional freedom technique, the power of language, HypnoMothering and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 May 2018 15:37:00 -0000</pubDate>
      <itunes:title>Alisha Tamburri - Hypnosis, Hypnotherapy and Hypnobirthing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2140a6b2-4cbd-11e9-97e5-47b943ba8887/image/alisha_tamburri_headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>hypnosis, hypnotherapy, childbirth, pregnancy, emotional, parenting</itunes:subtitle>
      <itunes:summary>Board Certified Hypnotherapist Alisha Tamburri has over 35 years experience and has trained thousands of expecting parents and childbirth professionals in HypnoBirthing. Learn about stress management, how to release fear, emotional freedom technique, the power of language, HypnoMothering and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Board Certified Hypnotherapist Alisha Tamburri has over 35 years experience and has trained thousands of expecting parents and childbirth professionals in HypnoBirthing. Learn about stress management, how to release fear, emotional freedom technique, the power of language, HypnoMothering and more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3556</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[95375b783af90a368edf69ebc67decf1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7235632827.mp3?updated=1720642919" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 68 Cloth Diapering 101 - Renee Kennedy Powers</title>
      <description>Cloth diapering has many benefits and is gaining popularity. Expert Renee Kennedy Powers simplifies the myriad of cloth diapering options explaining the pros and cons of each choice and how to use them properly.
Sponsored by: Simply Breastfeeding! Learn the fundamentals of breastfeeding online anytime at your own pace. Check out Simply Breastfeeding today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 May 2018 17:08:00 -0000</pubDate>
      <itunes:title>Cloth Diapering 101 - Renee Kennedy Powers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2178e716-4cbd-11e9-97e5-3bd5167681c6/image/received_10216108647298292.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>cloth, diapers, diapering, options, diaper services</itunes:subtitle>
      <itunes:summary>Cloth diapering has many benefits and is gaining popularity. Expert Renee Kennedy Powers simplifies the myriad of cloth diapering options explaining the pros and cons of each choice and how to use them properly.
Sponsored by: Simply Breastfeeding! Learn the fundamentals of breastfeeding online anytime at your own pace. Check out Simply Breastfeeding today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cloth diapering has many benefits and is gaining popularity. Expert Renee Kennedy Powers simplifies the myriad of cloth diapering options explaining the pros and cons of each choice and how to use them properly.</p><p>Sponsored by: Simply Breastfeeding! Learn the fundamentals of breastfeeding online anytime at your own pace. Check out Simply Breastfeeding today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2958</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[db606b561fddc6419b2976fb1c4652a5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3703875581.mp3?updated=1720642617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 67 Baby Wearing with Laura Brown</title>
      <description>Is baby wearing right for you? How do you choose the right carrier and ensure that you are using it properly? Laura Brown founded one of the largest baby wearing non profit organizations, trains other birth and postpartum professionals, and travels and speaks nationally about baby carriers and their use.
Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Apr 2018 17:29:00 -0000</pubDate>
      <itunes:title>Baby Wearing with Laura Brown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21ada8fc-4cbd-11e9-97e5-1f2dabd2f0ca/image/laura_brown_headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>babywearing, baby, childbirth, parenting, laura brown, carriers</itunes:subtitle>
      <itunes:summary>Is baby wearing right for you? How do you choose the right carrier and ensure that you are using it properly? Laura Brown founded one of the largest baby wearing non profit organizations, trains other birth and postpartum professionals, and travels and speaks nationally about baby carriers and their use.
Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is baby wearing right for you? How do you choose the right carrier and ensure that you are using it properly? Laura Brown founded one of the largest baby wearing non profit organizations, trains other birth and postpartum professionals, and travels and speaks nationally about baby carriers and their use.</p><p>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63e4c17d5fffec4dd92ccf2172b964b6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8629224747.mp3?updated=1720642807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 66 Jessica Rolph - The First One Thousand Days</title>
      <description>Sponsored by Lovevery - Jessica Rolph, a founding partner of Happy Family Brands and mother of three is passionate about helping parents make the most out of their children's first 1000 days. She is the co-founder of a new child development company researching and developing unique products appropriate for each stage of development and discusses parenting with intent.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Apr 2018 17:49:00 -0000</pubDate>
      <itunes:title>Jessica Rolph - The First One Thousand Days</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21e2aca0-4cbd-11e9-97e5-3b763ad7b904/image/jessica_rolph_headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>parenting, mother, family, birth, children, development</itunes:subtitle>
      <itunes:summary>Sponsored by Lovevery - Jessica Rolph, a founding partner of Happy Family Brands and mother of three is passionate about helping parents make the most out of their children's first 1000 days. She is the co-founder of a new child development company researching and developing unique products appropriate for each stage of development and discusses parenting with intent.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Lovevery - Jessica Rolph, a founding partner of Happy Family Brands and mother of three is passionate about helping parents make the most out of their children's first 1000 days. She is the co-founder of a new child development company researching and developing unique products appropriate for each stage of development and discusses parenting with intent.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2665</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2edd88aa39eddcd8821d340767516600]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7757139181.mp3?updated=1720642504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 65 Vaginal BREECH After Cesarean? -  AFTER</title>
      <description>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Heather's research has led her to Dr. Emiliano Chavira who does not immediately rule out the possibility of a vaginal breech after cesarean. Heather and Dr. Chavira walk us through the options presented to Heather, the decisions that she made and how the birth ultimately played out. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Apr 2018 16:43:00 -0000</pubDate>
      <itunes:title>Vaginal BREECH After Cesarean? -  AFTER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/22217458-4cbd-11e9-97e5-972e927f530c/image/heather_brown_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>VBAC, vaginal birth after cesarean, pregnancy, childbirth, options</itunes:subtitle>
      <itunes:summary>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Heather's research has led her to Dr. Emiliano Chavira who does not immediately rule out the possibility of a vaginal breech after cesarean. Heather and Dr. Chavira walk us through the options presented to Heather, the decisions that she made and how the birth ultimately played out. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Heather's research has led her to Dr. Emiliano Chavira who does not immediately rule out the possibility of a vaginal breech after cesarean. Heather and Dr. Chavira walk us through the options presented to Heather, the decisions that she made and how the birth ultimately played out. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4246</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fad1569701bf58cdf139baabaf022de6]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9796805768.mp3?updated=1720643055" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 64 Vaginal BREECH After Cesarean? - BEFORE</title>
      <description>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Meet Heather: she is pregnant and imminently due with her second baby. She has had her heart and mind set on VBAC but her baby is in a breech presentation and all options to help the baby turn have been exhausted with no luck. Is repeat cesarean her only option?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Apr 2018 15:00:00 -0000</pubDate>
      <itunes:title>Vaginal BREECH After Cesarean? - BEFORE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2269bd58-4cbd-11e9-97e5-9f0741fce115/image/heather_brown_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>vaginal breech, VBAC, pregnancy, cesarean, birth</itunes:subtitle>
      <itunes:summary>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Meet Heather: she is pregnant and imminently due with her second baby. She has had her heart and mind set on VBAC but her baby is in a breech presentation and all options to help the baby turn have been exhausted with no luck. Is repeat cesarean her only option?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Meet Heather: she is pregnant and imminently due with her second baby. She has had her heart and mind set on VBAC but her baby is in a breech presentation and all options to help the baby turn have been exhausted with no luck. Is repeat cesarean her only option?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3734</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[273a480aed3d5607e28ca90f32f4a18a]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8974973792.mp3?updated=1720643117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 63 Breastfeeding Basics with Linda Hanna</title>
      <description>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. With over 35 years experience as a board certified lactation consultant Linda Hanna IBCLC shares her wealth of experience, information and practical tips to help new and expecting moms get prepared for feeding their newborns. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Mar 2018 17:22:00 -0000</pubDate>
      <itunes:title>Breastfeeding Basics with Linda Hanna</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/22b554f2-4cbd-11e9-97e5-4798cbc39b10/image/Linda_Hanna_Hi_Res.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>newborn, breastfeeding, new mom, baby, lactaction, nursing, latching, pumps, overproduction</itunes:subtitle>
      <itunes:summary>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. With over 35 years experience as a board certified lactation consultant Linda Hanna IBCLC shares her wealth of experience, information and practical tips to help new and expecting moms get prepared for feeding their newborns. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. With over 35 years experience as a board certified lactation consultant Linda Hanna IBCLC shares her wealth of experience, information and practical tips to help new and expecting moms get prepared for feeding their newborns. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a12aefc08c294450dce4323705346ad4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9243639399.mp3?updated=1720642954" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 62 Marisa Ringe - After Birth</title>
      <description>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Marisa is back and her baby has arrived. In this AFTER episode she walks us through her planned hospital birth after cesarean. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Mar 2018 15:00:00 -0000</pubDate>
      <itunes:title>Marisa Ringe - AFTER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/231afc12-4cbd-11e9-97e5-b3906b0173ba/image/marisa_post_pic.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>pregnancy, childbirth, delivery, baby, vaginal birth, VBAC</itunes:subtitle>
      <itunes:summary>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Marisa is back and her baby has arrived. In this AFTER episode she walks us through her planned hospital birth after cesarean. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Marisa is back and her baby has arrived. In this AFTER episode she walks us through her planned hospital birth after cesarean. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3498</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbc690defc657c4026c078ab470c7c43]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5544086455.mp3?updated=1720642810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 61 Marisa Ringe - Before Birth</title>
      <description>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Eco Friendly Florist Marisa Ringe is nearly due with her second baby. As she plans for a unique Vaginal Birth After Cesarean (VBAC) she reflects on her first birth experience and then shares some of the hurdles ahead and how she is planning to overcome them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Mar 2018 15:00:00 -0000</pubDate>
      <itunes:title>Marisa Ringe - BEFORE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/235f5c2c-4cbd-11e9-97e5-53c6f53915c7/image/Marisa_Headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>pregnancy, childbirth, delivery, baby, vaginal birth, VBAC</itunes:subtitle>
      <itunes:summary>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Eco Friendly Florist Marisa Ringe is nearly due with her second baby. As she plans for a unique Vaginal Birth After Cesarean (VBAC) she reflects on her first birth experience and then shares some of the hurdles ahead and how she is planning to overcome them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. Eco Friendly Florist Marisa Ringe is nearly due with her second baby. As she plans for a unique Vaginal Birth After Cesarean (VBAC) she reflects on her first birth experience and then shares some of the hurdles ahead and how she is planning to overcome them.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d0fd3b438eaa1bbac502b2ca4c53b6b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2485196355.mp3?updated=1720642849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 60 Ricki Lake</title>
      <description>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. Ricki Lake joins Dr. Berlin for a very candid conversation about her upbringing and personal life, the tenth anniversary of the 'Business of Being Born' and her brand new documentary film.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Mar 2018 16:00:00 -0000</pubDate>
      <itunes:title>Ricki Lake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23bd40da-4cbd-11e9-97e5-2bb6550542d0/image/ricki_lake.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>business of being born, personal life, birth, delivery</itunes:subtitle>
      <itunes:summary>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. Ricki Lake joins Dr. Berlin for a very candid conversation about her upbringing and personal life, the tenth anniversary of the 'Business of Being Born' and her brand new documentary film.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. Ricki Lake joins Dr. Berlin for a very candid conversation about her upbringing and personal life, the tenth anniversary of the 'Business of Being Born' and her brand new documentary film.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[913b7ebd639bfe952d7ee9474663452b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8580017939.mp3?updated=1720642782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 59 Labor Doulas - Ana Paula Markel</title>
      <description>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. Passionate, award winning doula trainer and current president of DONA International Ana Paul Markel has trained over 1000 labor doulas including Drs. Alyssa and Elliot Berlin. In this episode Ana Paula shares her passion for labor support and wisdom about what labor doulas are (and aren't), how they are trained, their scope of practice and how to go about finding the right labor doula for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Mar 2018 14:48:00 -0000</pubDate>
      <itunes:title>Labor Doulas - Ana Paula Markel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23e4a4b8-4cbd-11e9-97e5-4bba91857fa4/image/ap_markel_headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Training, Scope of Practice, How to find the right doula</itunes:subtitle>
      <itunes:summary>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. Passionate, award winning doula trainer and current president of DONA International Ana Paul Markel has trained over 1000 labor doulas including Drs. Alyssa and Elliot Berlin. In this episode Ana Paula shares her passion for labor support and wisdom about what labor doulas are (and aren't), how they are trained, their scope of practice and how to go about finding the right labor doula for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. Passionate, award winning doula trainer and current president of DONA International Ana Paul Markel has trained over 1000 labor doulas including Drs. Alyssa and Elliot Berlin. In this episode Ana Paula shares her passion for labor support and wisdom about what labor doulas are (and aren't), how they are trained, their scope of practice and how to go about finding the right labor doula for you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3295</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[278c9cca3b1d251efc99181b81774605]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4639179221.mp3?updated=1720642757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 58 Shannon Maguire - After Birth</title>
      <description>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. In this 'Before and After' series doula turned lawyer Shannon Maguire returns to share the finals weeks of her pregnancy and walks us through her labor and birth experience.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Feb 2018 14:37:00 -0000</pubDate>
      <itunes:title>Shannon Maguire AFTER - pre-birth, labor and delivery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/241c6c40-4cbd-11e9-97e5-0bd660cda80e/image/shannon_and_hubby_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Pre-labor, labor, birth and postpartum</itunes:subtitle>
      <itunes:summary>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. In this 'Before and After' series doula turned lawyer Shannon Maguire returns to share the finals weeks of her pregnancy and walks us through her labor and birth experience.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. In this 'Before and After' series doula turned lawyer Shannon Maguire returns to share the finals weeks of her pregnancy and walks us through her labor and birth experience.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4094</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a3d119f6a52157323710a250abd4346]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7731180413.mp3?updated=1720642726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 57 Shannon Maguire - Before Birth</title>
      <description>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. In this 'Before and After' series Dr. Berlin's interviews Shannon Maguire; a former doula turned corporate lawyer now in the final weeks of pregnancy and getting ready for her own first birth.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Feb 2018 14:40:00 -0000</pubDate>
      <itunes:title>Shannon Maguire BEFORE - doula turned lawyer prepares for her birth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/245cb778-4cbd-11e9-97e5-cb45a93b1d8b/image/shannon_maguire_headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Doula Turned Attorney - Birth Story</itunes:subtitle>
      <itunes:summary>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. In this 'Before and After' series Dr. Berlin's interviews Shannon Maguire; a former doula turned corporate lawyer now in the final weeks of pregnancy and getting ready for her own first birth.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Naturepedic - the standard for safer, healthier organic baby and children's mattresses. In this 'Before and After' series Dr. Berlin's interviews Shannon Maguire; a former doula turned corporate lawyer now in the final weeks of pregnancy and getting ready for her own first birth.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65418cfb5e67243cf641635296cf48f3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1736327451.mp3?updated=1720643055" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 56 Lori Bregman: The Mindful-Mom-To-Be </title>
      <description>Sponsored by: KABRITA naturally easy-to-digest non-GMO goat ilk formula. Lori Bregman, renowned doula, empowerment coach and author of, The Mindful Mom-to-Be shares tips and tools drawn from her unique background in spirituality, intuition, body/mind awareness, herbs/vitamins, aromatherapy oils, the healing power of foods, bodywork and yoga. Lori has also been featured in other magazines such as US Weekly, Allure, Women’s Health and Cosmopolitan and others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Feb 2018 05:16:00 -0000</pubDate>
      <itunes:title>Lori Bregman: The Mindful Mom-To-Be</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/249f9598-4cbd-11e9-97e5-7b5adadd962b/image/lori_bgregman_headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth</itunes:subtitle>
      <itunes:summary>Sponsored by: KABRITA naturally easy-to-digest non-GMO goat ilk formula. Lori Bregman, renowned doula, empowerment coach and author of, The Mindful Mom-to-Be shares tips and tools drawn from her unique background in spirituality, intuition, body/mind awareness, herbs/vitamins, aromatherapy oils, the healing power of foods, bodywork and yoga. Lori has also been featured in other magazines such as US Weekly, Allure, Women’s Health and Cosmopolitan and others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: KABRITA naturally easy-to-digest non-GMO goat ilk formula. Lori Bregman, renowned doula, empowerment coach and author of, The Mindful Mom-to-Be shares tips and tools drawn from her unique background in spirituality, intuition, body/mind awareness, herbs/vitamins, aromatherapy oils, the healing power of foods, bodywork and yoga. Lori has also been featured in other magazines such as US Weekly, Allure, Women’s Health and Cosmopolitan and others.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3163</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64da30ca67e23e1bf3768e5e100a4fcb]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1474979846.mp3?updated=1720643073" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 55 Infant Nutrition - What's in Breast Milk &amp; Formula</title>
      <description>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Dr. Berlin sits down with Kabrita's Dr. Annie Salsberg, an infant nutrition expert and educator, to break down the nutritional elements found in breast milk and explain what they do. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Feb 2018 20:49:00 -0000</pubDate>
      <itunes:title>Infant Nutrition - What's in Breast Milk &amp; Formula</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24cf8b36-4cbd-11e9-97e5-e3b90090aaf5/image/annie_salsberg_nd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>breast milk, nutrition, infancy, food, macronutrients, formula</itunes:subtitle>
      <itunes:summary>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Dr. Berlin sits down with Kabrita's Dr. Annie Salsberg, an infant nutrition expert and educator, to break down the nutritional elements found in breast milk and explain what they do. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Dr. Berlin sits down with Kabrita's Dr. Annie Salsberg, an infant nutrition expert and educator, to break down the nutritional elements found in breast milk and explain what they do. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4120</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92cecb2dca9854471d7b32990bb01b48]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8913220219.mp3?updated=1720642805" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 54 Postpartum Depression</title>
      <description>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Producer of 'When the Bough Breaks' Lindsay Lipton Gerszt, and clinical psychologist and creator of The AfterBirth Plan Dr. Alyssa Berlin join the podcast this week to discuss the vastly important, but unfortunately stigmatized topic of postpartum depression. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jan 2018 06:23:00 -0000</pubDate>
      <itunes:title>Postpartum Depression</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24f6ce44-4cbd-11e9-97e5-d71b8c430264/image/When_the_bough_breaks.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>anxiety, pregnancy, perinatal, postpartum, antidepressants, medication</itunes:subtitle>
      <itunes:summary>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Producer of 'When the Bough Breaks' Lindsay Lipton Gerszt, and clinical psychologist and creator of The AfterBirth Plan Dr. Alyssa Berlin join the podcast this week to discuss the vastly important, but unfortunately stigmatized topic of postpartum depression. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Producer of 'When the Bough Breaks' Lindsay Lipton Gerszt, and clinical psychologist and creator of The AfterBirth Plan Dr. Alyssa Berlin join the podcast this week to discuss the vastly important, but unfortunately stigmatized topic of postpartum depression. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3574</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2bb12daad10be446e5b2f9882582af5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1145127260.mp3?updated=1720642720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 53 Nicole Trunfio</title>
      <description>Sponsored by: THE REAL MIDWIVES. Click here to begin watching our BRAND NEW Journey featuring Taleesha! International supermodel and jewelry designer Nicole Trunfio shares her inspiring and spiritual take on life, pregnancy and childbirth, and gives us some advice on how to approach life more optimistically. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jan 2018 23:37:00 -0000</pubDate>
      <itunes:title>Nicole Trunfio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2539f912-4cbd-11e9-97e5-eb8cc922b573/image/P86A6187-Edit-2_1_2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>supermodel, pregnancy, breastfeeding, home birth, postpartum, support</itunes:subtitle>
      <itunes:summary>Sponsored by: THE REAL MIDWIVES. Click here to begin watching our BRAND NEW Journey featuring Taleesha! International supermodel and jewelry designer Nicole Trunfio shares her inspiring and spiritual take on life, pregnancy and childbirth, and gives us some advice on how to approach life more optimistically. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: THE REAL MIDWIVES. Click here to begin watching our BRAND NEW Journey featuring Taleesha! International supermodel and jewelry designer Nicole Trunfio shares her inspiring and spiritual take on life, pregnancy and childbirth, and gives us some advice on how to approach life more optimistically. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3652</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4d7a743a483e561a504948105dcf278]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8049202914.mp3?updated=1720642738" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 52 Car Seat Selection &amp; Safety - Jennifer Saxton</title>
      <description>Sponsored by Travel Tray. A convenient and safe way to feed your children snacks while in the car. 'Help us save a life by reducing distracted driving!' CEO and founder of Tot Squad and Certified Child Passenger Safety Technician Jennifer Saxton, provides a highly educational discussion on proper selection, installation and safety of car seats.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jan 2018 02:18:00 -0000</pubDate>
      <itunes:title>Car Seat Selection &amp; Safety - Jennifer Saxton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25a62682-4cbd-11e9-97e5-139db5a32c33/image/Jennifer_Saxton_Headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tot Squad, safety, car seat, booster, car crash, installation</itunes:subtitle>
      <itunes:summary>Sponsored by Travel Tray. A convenient and safe way to feed your children snacks while in the car. 'Help us save a life by reducing distracted driving!' CEO and founder of Tot Squad and Certified Child Passenger Safety Technician Jennifer Saxton, provides a highly educational discussion on proper selection, installation and safety of car seats.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Travel Tray. A convenient and safe way to feed your children snacks while in the car. 'Help us save a life by reducing distracted driving!' CEO and founder of Tot Squad and Certified Child Passenger Safety Technician Jennifer Saxton, provides a highly educational discussion on proper selection, installation and safety of car seats.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3340</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7cfa4852fecdefb79137571f37167ec3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3081726216.mp3?updated=1720642932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 51 Mercedes Mason</title>
      <description>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Actor Mercedes Mason (Fear The Walking Dead) delivers a fun and candid interview sharing openly about her upbringing, career, marriage, pregnancy and plans for her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jan 2018 16:00:00 -0000</pubDate>
      <itunes:title>Mercedes Mason</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25e7196c-4cbd-11e9-97e5-cfbfc2c466d3/image/mercedes_mason_podcast_image_2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Pregnancy, first child, actress, Walking Dead</itunes:subtitle>
      <itunes:summary>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Actor Mercedes Mason (Fear The Walking Dead) delivers a fun and candid interview sharing openly about her upbringing, career, marriage, pregnancy and plans for her upcoming birth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: KABRITA. Kabrita goat milk foods and formula are naturally easy to digest and non-GMO. To see if Kabrita is right for your family, order you trial kit at KabritaUSA.com Actor Mercedes Mason (Fear The Walking Dead) delivers a fun and candid interview sharing openly about her upbringing, career, marriage, pregnancy and plans for her upcoming birth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4600</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fba9e2f2934ad98fe2e09ed304c89a16]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1308073850.mp3?updated=1720643175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 50 The Real Midwives - Megan B. Post-Birth Journey</title>
      <description>Megan B. is back in Part 2 where she discusses her amazing birth and life after having the baby. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Dec 2017 16:00:00 -0000</pubDate>
      <itunes:title>The Real Midwives - Megan B. Post-Birth Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26521a3c-4cbd-11e9-97e5-938382b8b09e/image/Screen_Shot_2017-12-27_at_10.50.05_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>birth, delivery, prenatal, pregnancy, cesarean, vaginal</itunes:subtitle>
      <itunes:summary>Megan B. is back in Part 2 where she discusses her amazing birth and life after having the baby. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Megan B. is back in Part 2 where she discusses her amazing birth and life after having the baby. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5274</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[763ec347b10db8203ca2f670d41fe87e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4335235941.mp3?updated=1720643405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 49 The Real Midwives - Megan B. Pre-Birth Journey</title>
      <description>Megan is a Los Angeles based marriage and family therapist, embracing her road to motherhood. She discusses her pregnancy experience and the emotions and choices she made along the way with expert advice from midwives.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Dec 2017 16:00:00 -0000</pubDate>
      <itunes:title>The Real Midwives - Megan B. Pre-Birth Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/269f7214-4cbd-11e9-97e5-f70407208b8a/image/Megan-new-02.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>birth, delivery, prenatal, pregnancy, cesarean, vaginal</itunes:subtitle>
      <itunes:summary>Megan is a Los Angeles based marriage and family therapist, embracing her road to motherhood. She discusses her pregnancy experience and the emotions and choices she made along the way with expert advice from midwives.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Megan is a Los Angeles based marriage and family therapist, embracing her road to motherhood. She discusses her pregnancy experience and the emotions and choices she made along the way with expert advice from midwives.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4527</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fd9ea29b03ae6a1f04ebc0d3be55512]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6556900048.mp3?updated=1720642686" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 48 Gentle Cesarean </title>
      <description>Sponsored by SleepnFeed. It's the new multi-functional baby nesting system! It's both a nursing pillow and bassinet in one, great for newborns all the way up to one years old. Try it today for at home or on the go! Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in the topic of cesarean birth including how the procedure is done and how women can make the experience more birth centered rather than surgery centered. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Dec 2017 16:00:00 -0000</pubDate>
      <itunes:title>Gentle Cesarean</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/270e4c98-4cbd-11e9-97e5-cfd9eed79b09/image/iStock-186851238.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>c-section, cesarean, birth, surgery, informed pregnancy</itunes:subtitle>
      <itunes:summary>Sponsored by SleepnFeed. It's the new multi-functional baby nesting system! It's both a nursing pillow and bassinet in one, great for newborns all the way up to one years old. Try it today for at home or on the go! Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in the topic of cesarean birth including how the procedure is done and how women can make the experience more birth centered rather than surgery centered. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by SleepnFeed. It's the new multi-functional baby nesting system! It's both a nursing pillow and bassinet in one, great for newborns all the way up to one years old. Try it today for at home or on the go! Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in the topic of cesarean birth including how the procedure is done and how women can make the experience more birth centered rather than surgery centered. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3613</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59fc221a9be921a50fc18f9bc240a3a2]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6430721677.mp3?updated=1720643078" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 47 A Home Birth Story - Miss America</title>
      <description>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Sponsored by Bluebird Linens. Save 30% for a limited time on the softest, most luxurious sheets! Use the promo code "berlin" to get luxury that doesn't have to be expensive when you click here. Former Miss America Shandi Finnessey shares her sweet homebirth story with her doula, former Miss Canada Nina Phelan.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Nov 2017 16:00:00 -0000</pubDate>
      <itunes:title>A Home Birth Story - Miss America</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27758bba-4cbd-11e9-97e5-7fd18d18a315/image/Side_by_side.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Miss America, Miss Canada, home birth, prenatal yoga, doula, </itunes:subtitle>
      <itunes:summary>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Sponsored by Bluebird Linens. Save 30% for a limited time on the softest, most luxurious sheets! Use the promo code "berlin" to get luxury that doesn't have to be expensive when you click here. Former Miss America Shandi Finnessey shares her sweet homebirth story with her doula, former Miss Canada Nina Phelan.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Sponsored by Bluebird Linens. Save 30% for a limited time on the softest, most luxurious sheets! Use the promo code "berlin" to get luxury that doesn't have to be expensive when you click here. Former Miss America Shandi Finnessey shares her sweet homebirth story with her doula, former Miss Canada Nina Phelan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d9f599747daf7fbfb08ad3f04408864]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4532722086.mp3?updated=1720642868" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 46 Dr. Mark Zakowski - Pain Relief for Childbirth</title>
      <description>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Anesthesiology Dr Mark Zakowski discusses the science, popularity and safety of various options of medicated pain relief during labor. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Nov 2017 16:00:00 -0000</pubDate>
      <itunes:title>Dr. Mark Zakowski - Pain Relief for Childbirth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27b4762c-4cbd-11e9-97e5-07bf3069661e/image/dr_zakowski_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Epidural, anesthesiologist, spinal block, nitrous oxide, pain, labor</itunes:subtitle>
      <itunes:summary>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Anesthesiology Dr Mark Zakowski discusses the science, popularity and safety of various options of medicated pain relief during labor. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Anesthesiology Dr Mark Zakowski discusses the science, popularity and safety of various options of medicated pain relief during labor. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4437</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b374b5d6e5261fecf52edb3f4699b478]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4525121571.mp3?updated=1720643095" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 45 Mythology &amp; Metaphors During Childbirth</title>
      <description>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Award-winning childbirth educator, celebrated speaker, and specialist in guiding audiences to revolutionary new approaches to childbirth Dr. Britta Bushnell PhD talks about blending her experience in childbirth with her doctoral study in mythology and psychology, bringing a fresh approach to an age-old human experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Nov 2017 16:00:00 -0000</pubDate>
      <itunes:title>Mythology &amp; Metaphors During Childbirth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27e6861c-4cbd-11e9-97e5-c7fbbafe54bc/image/britta_bushnell.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>childbirth educator, psychology, yoga, ritual</itunes:subtitle>
      <itunes:summary>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Award-winning childbirth educator, celebrated speaker, and specialist in guiding audiences to revolutionary new approaches to childbirth Dr. Britta Bushnell PhD talks about blending her experience in childbirth with her doctoral study in mythology and psychology, bringing a fresh approach to an age-old human experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Award-winning childbirth educator, celebrated speaker, and specialist in guiding audiences to revolutionary new approaches to childbirth Dr. Britta Bushnell PhD talks about blending her experience in childbirth with her doctoral study in mythology and psychology, bringing a fresh approach to an age-old human experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3956</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f94aed8ceda68e26515c03157abdad2b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1111064862.mp3?updated=1720642991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 44 Chinese Medicine During &amp; After Pregnancy</title>
      <description>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Prenatal Chinese Medicine practitioner, lecturer and author Laura Erlich MTOM, LAc (FABORM) talks about the various modalities within Chinese Medicine, how they work, and how they are used during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Nov 2017 17:41:00 -0000</pubDate>
      <itunes:title>Chinese Medicine During &amp; After Pregnancy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2814ecaa-4cbd-11e9-97e5-3bfd7ca2b21d/image/laura_erlich_headshot_cropped.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Acupuncture, herbs, nutrition and bodywork</itunes:subtitle>
      <itunes:summary>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Prenatal Chinese Medicine practitioner, lecturer and author Laura Erlich MTOM, LAc (FABORM) talks about the various modalities within Chinese Medicine, how they work, and how they are used during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by Thrive Market. Save 25 to 50% on organic groceries delivered right to your door! Special offer - get $60 in free organic groceries + free shipping when you click here. Prenatal Chinese Medicine practitioner, lecturer and author Laura Erlich MTOM, LAc (FABORM) talks about the various modalities within Chinese Medicine, how they work, and how they are used during and after pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e90bfa8021a815ba4b51d907c7ed8ae]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6290438430.mp3?updated=1720642677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 43 Preterm Labor - Dr. Emiliano Chavira</title>
      <description>Sponsored by PipandGrow.com. Nap your baby safely virtually anywhere in the Next Generation Baby Bassinet.  Click to learn more and use promo code INFORMED to save $10 on the Woodland Smitten. Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in an informative, practical and sensitive conversation about preterm labor.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Oct 2017 18:48:00 -0000</pubDate>
      <itunes:title>Preterm Labor - Dr. Emiliano Chavira</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28533456-4cbd-11e9-97e5-9b951a7af865/image/milo_headshot.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Causes, signs, remedies and prevention of preterm labor</itunes:subtitle>
      <itunes:summary>Sponsored by PipandGrow.com. Nap your baby safely virtually anywhere in the Next Generation Baby Bassinet.  Click to learn more and use promo code INFORMED to save $10 on the Woodland Smitten. Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in an informative, practical and sensitive conversation about preterm labor.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by PipandGrow.com. Nap your baby safely virtually anywhere in the Next Generation Baby Bassinet.  Click to learn more and use promo code INFORMED to save $10 on the Woodland Smitten. Dr. Emiliano Chavira, an OBGYN and Maternal Fetal Medicine specialist engages in an informative, practical and sensitive conversation about preterm labor.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4271</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2acd62feec96f91f47be6f4c0ac79922]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5640878195.mp3?updated=1720643147" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 42 Dr. Jennifer Angell - Pathway to Midwifery</title>
      <description>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Dr. Jennifer Angell is a chiropractor, doula and now, student midwife. We discuss her journey, her calling to midwifery and what the training is like to become a direct entry midwife. Co-Host Kristin Palase
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Oct 2017 19:05:00 -0000</pubDate>
      <itunes:title>Dr. Jennifer Angell - Pathway to Midwifery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/288ae022-4cbd-11e9-97e5-671a7f7e56e2/image/Dr._Angell_Headshot_2017.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The calling and journey to become a Direct Entry Midwife</itunes:subtitle>
      <itunes:summary>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Dr. Jennifer Angell is a chiropractor, doula and now, student midwife. We discuss her journey, her calling to midwifery and what the training is like to become a direct entry midwife. Co-Host Kristin Palase
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Dr. Jennifer Angell is a chiropractor, doula and now, student midwife. We discuss her journey, her calling to midwifery and what the training is like to become a direct entry midwife. Co-Host Kristin Palase</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3309</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88025a3d3946021ab164d92b07b7617c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7353605791.mp3?updated=1720642813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 41 Early Miscarriage - Ashley Williams</title>
      <description>Early miscarriage is fairly common but rarely discussed. As a result many women and their partners feeling alone during what can be a sad, painful and difficult experience. October is Pregnancy and Infant Loss Awareness Month. Dr. Berlin and midwife Blyss Young sit down and open dialogue about early miscarriage with actress and doula Ashley Williams who shares her personal experience with early miscarriage.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Oct 2017 14:01:00 -0000</pubDate>
      <itunes:title>Early Miscarriage - Ashley Williams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28ddfe60-4cbd-11e9-97e5-d744c1593b28/image/Pregnancy_Loss_Awareness_Ribbon.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Early Miscarriage is Common but rarely discussed</itunes:subtitle>
      <itunes:summary>Early miscarriage is fairly common but rarely discussed. As a result many women and their partners feeling alone during what can be a sad, painful and difficult experience. October is Pregnancy and Infant Loss Awareness Month. Dr. Berlin and midwife Blyss Young sit down and open dialogue about early miscarriage with actress and doula Ashley Williams who shares her personal experience with early miscarriage.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Early miscarriage is fairly common but rarely discussed. As a result many women and their partners feeling alone during what can be a sad, painful and difficult experience. October is Pregnancy and Infant Loss Awareness Month. Dr. Berlin and midwife Blyss Young sit down and open dialogue about early miscarriage with actress and doula Ashley Williams who shares her personal experience with early miscarriage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74cd988f16db2e09b237bdb6c1d5e395]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6084461904.mp3?updated=1720642921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 40 Ashley Williams - Shoulder Dystocia</title>
      <description>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Actress and doula Ashley Williams shares her two birth experiences including an episode of shoulder Dystocia - which occurs during childbirth when the head emerges, but the shoulder gets stuck and don't spontaneously come out. Our guests OB/GYN Dr. Allison Hill and Midwife Blyss Young weigh in on how they are trained to handle shoulder dystoica in the hospital and at home settings respectively.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Oct 2017 21:33:00 -0000</pubDate>
      <itunes:title>Ashley Williams - Shoulder Dystocia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/290f4678-4cbd-11e9-97e5-bfc46e065938/image/ashley_williams_with_logo_square.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress Ashley Williams Shares Her Birth Experiences</itunes:subtitle>
      <itunes:summary>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Actress and doula Ashley Williams shares her two birth experiences including an episode of shoulder Dystocia - which occurs during childbirth when the head emerges, but the shoulder gets stuck and don't spontaneously come out. Our guests OB/GYN Dr. Allison Hill and Midwife Blyss Young weigh in on how they are trained to handle shoulder dystoica in the hospital and at home settings respectively.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Actress and doula Ashley Williams shares her two birth experiences including an episode of shoulder Dystocia - which occurs during childbirth when the head emerges, but the shoulder gets stuck and don't spontaneously come out. Our guests OB/GYN Dr. Allison Hill and Midwife Blyss Young weigh in on how they are trained to handle shoulder dystoica in the hospital and at home settings respectively.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5307</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2852d3770a86b76bb7ec563cb0b735e7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1557975689.mp3?updated=1720643420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 39 Precipitous Labor</title>
      <description>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Could labor and delivery possibly move too quickly? Precipitous labor is when labor and birth occurs with less than three hours of regular contractions. Our guests actor and model Anna Anisimova Schafer and Labor and Delivery Nurse/student midwife Lilit Sarkissian share their super fast birth stories plus insights and tips to get a sense of how fast labor is moving. CoHost: Angelica Ortiz
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Sep 2017 14:29:00 -0000</pubDate>
      <itunes:title>Precipitous Labor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29433a96-4cbd-11e9-97e5-d30e62ab75b4/image/precipitous_labor.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Labor and Delivery in Under 3 Hours</itunes:subtitle>
      <itunes:summary>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Could labor and delivery possibly move too quickly? Precipitous labor is when labor and birth occurs with less than three hours of regular contractions. Our guests actor and model Anna Anisimova Schafer and Labor and Delivery Nurse/student midwife Lilit Sarkissian share their super fast birth stories plus insights and tips to get a sense of how fast labor is moving. CoHost: Angelica Ortiz
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN Could labor and delivery possibly move too quickly? Precipitous labor is when labor and birth occurs with less than three hours of regular contractions. Our guests actor and model Anna Anisimova Schafer and Labor and Delivery Nurse/student midwife Lilit Sarkissian share their super fast birth stories plus insights and tips to get a sense of how fast labor is moving. CoHost: Angelica Ortiz</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3597</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67a68cf0f70c51634e596824fe0f4711]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2404756076.mp3?updated=1720642968" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 38 Becca Gordon</title>
      <description>Our guest Becca Gordon is a birth and postpartum doula, childbirth and lactation educator, doula mentor, yoga instructor, and the founder of Two Doulas Birth. She specializes in supporting women and families who have previous history of trauma or loss. Becca is a native of Memphis, TN and currently lives in Glendale, CA.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Sep 2017 01:56:00 -0000</pubDate>
      <itunes:title>Becca Gordon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/298f37ca-4cbd-11e9-97e5-7b4658aa1c9f/image/becca_gordon_headshot_with_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Becoming a doula and then becoming a doula client</itunes:subtitle>
      <itunes:summary>Our guest Becca Gordon is a birth and postpartum doula, childbirth and lactation educator, doula mentor, yoga instructor, and the founder of Two Doulas Birth. She specializes in supporting women and families who have previous history of trauma or loss. Becca is a native of Memphis, TN and currently lives in Glendale, CA.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our guest Becca Gordon is a birth and postpartum doula, childbirth and lactation educator, doula mentor, yoga instructor, and the founder of Two Doulas Birth. She specializes in supporting women and families who have previous history of trauma or loss. Becca is a native of Memphis, TN and currently lives in Glendale, CA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01195476dc991329b50ff564b8520e73]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3013730731.mp3?updated=1720642703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 37 Second Chance Author Thais Nye Derich</title>
      <description>Author and speaker Thais Nye Derich discusses her journey through unexpected cesarean with her first baby and her quest for a natural birth after cesarean with her second.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Sep 2017 01:24:00 -0000</pubDate>
      <itunes:title>Second Chance Author Thais Nye Derich</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29d35c02-4cbd-11e9-97e5-d38da1523585/image/thais_derrich_second_chance_bigger.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A Mother's Quest for A Natural Birth After Cesarean</itunes:subtitle>
      <itunes:summary>Author and speaker Thais Nye Derich discusses her journey through unexpected cesarean with her first baby and her quest for a natural birth after cesarean with her second.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author and speaker Thais Nye Derich discusses her journey through unexpected cesarean with her first baby and her quest for a natural birth after cesarean with her second.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ba4ec4388f6f01bbdac8557355696c9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1311505761.mp3?updated=1720643106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 36 Pelvic Floor Health - Beyond The Kegels</title>
      <description>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN
CoHost - Kristin Palase
Small but mighty, your pelvic floor muscles play important roles in sexual and reproductive health. Learn about normal pelvic floor structure and function, how to care for your pelvic floor in general and in relation to pregnancy and postpartum and how to recognize when symptoms may be related to your pelvic floor. 
Our guest, Stephanie A. Prendergast, MPT is a pelvic floor physical therapy expert. She was the first physical therapist to be president of the International Pelvic Pain Society’s Board of Directors and she co-authored the recently published book, 'Pelvic Pain Explained.' 
You can find Stephanie on Twitter @pelvichealth, on Facebook at facebook/pelvicpainphysicaltherapy and PHRC’s blog at  www.pelvicpainrehab.com/blog.
Topics Discussed:
What is the pelvic floor?Triggers for pelvic dysfunctionHow to keep your pelvic floor happyCore vs pelvic floorChanges in pelvic floor during pregnancyPerineal massagePelvic floor and core after birthKegels and other pelvic floor exercisesHome techniques for determining pelvic stability and functionPelvic floor muscle rehabilitation for menDiastasis Recti - What it is, how to tell if you have it, how to rehabilitatePelvic Organ Prolapse 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Aug 2017 16:13:00 -0000</pubDate>
      <itunes:title>Pelvic Floor Health - Beyond The Kegels</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a0cbd08-4cbd-11e9-97e5-0bb2b286fd82/image/stephanie_prendergast_pic_with_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Understanding and caring for your pelvic floor and core</itunes:subtitle>
      <itunes:summary>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN
CoHost - Kristin Palase
Small but mighty, your pelvic floor muscles play important roles in sexual and reproductive health. Learn about normal pelvic floor structure and function, how to care for your pelvic floor in general and in relation to pregnancy and postpartum and how to recognize when symptoms may be related to your pelvic floor. 
Our guest, Stephanie A. Prendergast, MPT is a pelvic floor physical therapy expert. She was the first physical therapist to be president of the International Pelvic Pain Society’s Board of Directors and she co-authored the recently published book, 'Pelvic Pain Explained.' 
You can find Stephanie on Twitter @pelvichealth, on Facebook at facebook/pelvicpainphysicaltherapy and PHRC’s blog at  www.pelvicpainrehab.com/blog.
Topics Discussed:
What is the pelvic floor?Triggers for pelvic dysfunctionHow to keep your pelvic floor happyCore vs pelvic floorChanges in pelvic floor during pregnancyPerineal massagePelvic floor and core after birthKegels and other pelvic floor exercisesHome techniques for determining pelvic stability and functionPelvic floor muscle rehabilitation for menDiastasis Recti - What it is, how to tell if you have it, how to rehabilitatePelvic Organ Prolapse 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsor: <a href="http://www.my1styears.com">My1stYears</a> - adorable personalized gifts for kids. Save 10% with promo code BERLIN</p><p>CoHost - Kristin Palase</p><p>Small but mighty, your pelvic floor muscles play important roles in sexual and reproductive health. Learn about normal pelvic floor structure and function, how to care for your pelvic floor in general and in relation to pregnancy and postpartum and how to recognize when symptoms may be related to your pelvic floor. </p><p>Our guest, Stephanie A. Prendergast, MPT is a pelvic floor physical therapy expert. She was the first physical therapist to be president of the International Pelvic Pain Society’s Board of Directors and she co-authored the recently published book, 'Pelvic Pain Explained.' </p><p>You can find Stephanie on Twitter @pelvichealth, on Facebook at facebook/pelvicpainphysicaltherapy and PHRC’s blog at <a href="http://www.pelvicpainrehab.com/blog"> www.pelvicpainrehab.com/blog</a>.</p><p>Topics Discussed:</p><p>What is the pelvic floor?Triggers for pelvic dysfunctionHow to keep your pelvic floor happyCore vs pelvic floorChanges in pelvic floor during pregnancyPerineal massagePelvic floor and core after birthKegels and other pelvic floor exercisesHome techniques for determining pelvic stability and functionPelvic floor muscle rehabilitation for menDiastasis Recti - What it is, how to tell if you have it, how to rehabilitatePelvic Organ Prolapse </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4518</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c05a072a9ff3e84a895a85bc39b2f5ae]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8218711611.mp3?updated=1720643276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 35 Feng Shui Mommy - Bailey Gaddis</title>
      <description>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN
CoHost - Kristin Palase
Guest: Bailey Gaddis, Author of 'Feng Shui Mommy' discusses:

Preparing For Birth

Feeling safe at birth

Hypnosis vs Meditation

Hypnobirthing - accessing the subconscious mind 

Bradley method

Unconscious memory

Evolution of Cesarean Section

What is Feng Shui

Postpartum - Hardest for many

Clutter affects mood

Making the informed choices for yourself

Getting in touch with intuition

Upset after birth

Chakras and birth 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Aug 2017 06:11:00 -0000</pubDate>
      <itunes:title>Feng Shui Mommy - Bailey Gaddis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a489f12-4cbd-11e9-97e5-87d01b700ec8/image/Feng_Sheui_mommy_book_cover_with_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood</itunes:subtitle>
      <itunes:summary>Sponsor: My1stYears - adorable personalized gifts for kids. Save 10% with promo code BERLIN
CoHost - Kristin Palase
Guest: Bailey Gaddis, Author of 'Feng Shui Mommy' discusses:

Preparing For Birth

Feeling safe at birth

Hypnosis vs Meditation

Hypnobirthing - accessing the subconscious mind 

Bradley method

Unconscious memory

Evolution of Cesarean Section

What is Feng Shui

Postpartum - Hardest for many

Clutter affects mood

Making the informed choices for yourself

Getting in touch with intuition

Upset after birth

Chakras and birth 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsor: <a href="http://www.my1styears.com">My1stYears</a> - adorable personalized gifts for kids. Save 10% with promo code BERLIN</p><p>CoHost - Kristin Palase</p><p>Guest: Bailey Gaddis, Author of 'Feng Shui Mommy' discusses:</p><ul>
<li>Preparing For Birth</li>
<li>Feeling safe at birth</li>
<li>Hypnosis vs Meditation</li>
<li>Hypnobirthing - accessing the subconscious mind </li>
<li>Bradley method</li>
<li>Unconscious memory</li>
<li>Evolution of Cesarean Section</li>
<li>What is Feng Shui</li>
<li>Postpartum - Hardest for many</li>
<li>Clutter affects mood</li>
<li>Making the informed choices for yourself</li>
<li>Getting in touch with intuition</li>
<li>Upset after birth</li>
<li>Chakras and birth </li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3646</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6a62d092e1faa0fbf38d505dad52e57]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3529150307.mp3?updated=1720642936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 34 Twins, Breeches and Automobiles - Part 2</title>
      <description>Our guest Marisa shares her (even more!) unusual third birth experience: Part II Topics Mouth Dryness in pregnancy Finding out its multiples One baby being “absorbed” Breech - hospital policy; risks; strategies for turning Doctors who deliver breech vaginally Stalling birth Induction Birth audience Applause 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Aug 2017 18:16:00 -0000</pubDate>
      <itunes:title>Twins, Breeches and Automoniles - Part 2 of 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a9aee48-4cbd-11e9-97e5-7b7dffb91c17/image/beyonce_marissa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A mom shares her unusual birth experiences</itunes:subtitle>
      <itunes:summary>Our guest Marisa shares her (even more!) unusual third birth experience: Part II Topics Mouth Dryness in pregnancy Finding out its multiples One baby being “absorbed” Breech - hospital policy; risks; strategies for turning Doctors who deliver breech vaginally Stalling birth Induction Birth audience Applause 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our guest Marisa shares her (even more!) unusual third birth experience: Part II Topics Mouth Dryness in pregnancy Finding out its multiples One baby being “absorbed” Breech - hospital policy; risks; strategies for turning Doctors who deliver breech vaginally Stalling birth Induction Birth audience Applause </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2140</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4847d7df78d09a82f28fa764f6bb9e9b]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5545994857.mp3?updated=1720642702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 33 Twins, Breeches and Automobiles - Part 1</title>
      <description>Our guest Marisa shares her unusual birth experiences: Part I Topics: Having Birth Options Preparing for a natural birth Hypnobirthing class Marisa's Birth Story What to do when a baby is born and nobody is there to help Vaginal Steaming CoHosts: Atoosa Benji Nicole Sessions
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jul 2017 04:05:00 -0000</pubDate>
      <itunes:title>Twins, Breeches and Automoniles - Part I of 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2acbf2b8-4cbd-11e9-97e5-9f18c490cc50/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A mom shares her unusual birth experiences</itunes:subtitle>
      <itunes:summary>Our guest Marisa shares her unusual birth experiences: Part I Topics: Having Birth Options Preparing for a natural birth Hypnobirthing class Marisa's Birth Story What to do when a baby is born and nobody is there to help Vaginal Steaming CoHosts: Atoosa Benji Nicole Sessions
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our guest Marisa shares her unusual birth experiences: Part I Topics: Having Birth Options Preparing for a natural birth Hypnobirthing class Marisa's Birth Story What to do when a baby is born and nobody is there to help Vaginal Steaming CoHosts: Atoosa Benji Nicole Sessions</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2639</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9cdff57409d0a993bec432ff97fe4333]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6147630622.mp3?updated=1720642572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 32 Amanda Seyfried - Part 2</title>
      <description>Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried. 
Part II Topics - Pregnancy reveal to Tommy, OCD, pregnancy, back labor, epidural, fear of throwing up during labor, mom life, breastfeeding, tasting breast milk, sanitizing frenzy, first mothers day.
​co host: Kacy Byxbee
Sponsor: Cam Jewelry
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Jul 2017 02:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b48ffba-4cbd-11e9-97e5-7389f3f93068/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress, Model, Singer, Song-Writer, Wife, Mom</itunes:subtitle>
      <itunes:summary>Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried. 
Part II Topics - Pregnancy reveal to Tommy, OCD, pregnancy, back labor, epidural, fear of throwing up during labor, mom life, breastfeeding, tasting breast milk, sanitizing frenzy, first mothers day.
​co host: Kacy Byxbee
Sponsor: Cam Jewelry
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried. </p><p>Part II Topics - Pregnancy reveal to Tommy, OCD, pregnancy, back labor, epidural, fear of throwing up during labor, mom life, breastfeeding, tasting breast milk, sanitizing frenzy, first mothers day.</p><p>​co host: Kacy Byxbee</p><p>Sponsor: <a href="http://www.custombirthstone.com">Cam Jewelry</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a32d3d48d2101a781048d43de6c3c47c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2356515789.mp3?updated=1720642987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 31 Amanda Seyfried - Part 1</title>
      <description>Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried. 
​Part I Topics - Childhood, early modeling and acting, exploding career, crying in public, weed, music, work/life balance, panic attacks, face blindness and taxidermy.   
​​​co host: Kacy Byxbee
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jul 2017 05:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b8b2980-4cbd-11e9-97e5-6f6e8d7d1359/image/ip_podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress, Model, Singer, Song-Writer, Wife, Mom</itunes:subtitle>
      <itunes:summary>Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried. 
​Part I Topics - Childhood, early modeling and acting, exploding career, crying in public, weed, music, work/life balance, panic attacks, face blindness and taxidermy.   
​​​co host: Kacy Byxbee
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried. </p><p>​Part I Topics - Childhood, early modeling and acting, exploding career, crying in public, weed, music, work/life balance, panic attacks, face blindness and taxidermy.   </p><p>​​​co host: Kacy Byxbee</p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3774</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f1d352d0ca064c468d14e32ac59128d4]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9409903665.mp3?updated=1720643120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 30 Teresa Palmer - Part 2 </title>
      <description>Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome. Teresa discusses award shows just after giving birth, work-life balance and life with a growing family.
Part 2 of 2
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jun 2017 13:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2bc95e08-4cbd-11e9-97e5-c31d9ed629df/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Zen Mama + Film Star Teresa Palmer</itunes:subtitle>
      <itunes:summary>Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome. Teresa discusses award shows just after giving birth, work-life balance and life with a growing family.
Part 2 of 2
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome. Teresa discusses award shows just after giving birth, work-life balance and life with a growing family.</p><p>Part 2 of 2</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1676</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4614b038a40657b5250dd953acbe00d5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8925988432.mp3?updated=1720642603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 29 Teresa Palmer - Part 1 </title>
      <description>Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome. Teresa talks open and from the heart about her second pregnancy and preparations for her second birth after the first didn't go quite how she had hoped and planned.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jun 2017 18:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2c08b1c0-4cbd-11e9-97e5-238d796a8616/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Zen Mama + Film Star Teresa Palmer</itunes:subtitle>
      <itunes:summary>Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome. Teresa talks open and from the heart about her second pregnancy and preparations for her second birth after the first didn't go quite how she had hoped and planned.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Teresa Palmer is a mother of two, blogger and actor who among many credits recently starred in Mel Gibson's Oscar nominated film Hacksaw Ridge and the thriller Berlin Syndrome. Teresa talks open and from the heart about her second pregnancy and preparations for her second birth after the first didn't go quite how she had hoped and planned.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2157</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b11c5cfa8d91332002f62b2fe1f34740]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7490261477.mp3?updated=1720642584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 28 Casey Wilson</title>
      <description>Dr. Berlin and co-host Kacy Byxbee chat with pregnant comedic actor Casey Wilson. Casey Wilson was a series regular on the sitcoms Marry Me and Happy Endings. Variety has called her one of the "Top10 Comics to Watch." Wilson was a featured player on Saturday Night Live for two seasons and has guest starred on HBO's Bored to Death and How I Met Your Mother on CBS. Wilson also stars in the Hotwives series, a Hulu original comedy, taking place in a different city each season. Wilson and Danielle Schneider co-host the Housewives-centric Bitch Sesh podcast where they have tapped an obsession for their own intoxicating pop culture guilty pleasure and tour the country doing live shows.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jun 2017 01:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2c3e36ce-4cbd-11e9-97e5-f3582c7c952d/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Comedy Actress Casey Wilson</itunes:subtitle>
      <itunes:summary>Dr. Berlin and co-host Kacy Byxbee chat with pregnant comedic actor Casey Wilson. Casey Wilson was a series regular on the sitcoms Marry Me and Happy Endings. Variety has called her one of the "Top10 Comics to Watch." Wilson was a featured player on Saturday Night Live for two seasons and has guest starred on HBO's Bored to Death and How I Met Your Mother on CBS. Wilson also stars in the Hotwives series, a Hulu original comedy, taking place in a different city each season. Wilson and Danielle Schneider co-host the Housewives-centric Bitch Sesh podcast where they have tapped an obsession for their own intoxicating pop culture guilty pleasure and tour the country doing live shows.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Berlin and co-host Kacy Byxbee chat with pregnant comedic actor Casey Wilson. Casey Wilson was a series regular on the sitcoms <em>Marry M</em>e and <em>Happy Endings</em>. Variety has called her one of the "Top10 Comics to Watch." Wilson was a featured player on Saturday Night Live for two seasons and has guest starred on HBO's Bored to Death and How I Met Your Mother on CBS. Wilson also stars in the <em>Hotwive</em>s series, a Hulu original comedy, taking place in a different city each season. Wilson and Danielle Schneider co-host the Housewives-centric <em>Bitch Sesh</em> podcast where they have tapped an obsession for their own intoxicating pop culture guilty pleasure and tour the country doing live shows.    </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4edc1994941dd265b400d4bec633989]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6566183308.mp3?updated=1720642670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 27 Double Standard - Part 3</title>
      <description>Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.
 
Part 3 of a 3 part Series
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 May 2017 06:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2cb827e0-4cbd-11e9-97e5-07ac8192bbeb/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Twin Pregnancy and Birth</itunes:subtitle>
      <itunes:summary>Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.
 
Part 3 of a 3 part Series
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.</p><p> </p><p>Part 3 of a 3 part Series</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3238</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27227e70e6a292508859d1b8a5376c60]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3457545882.mp3?updated=1720642977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 26 Double Standard - Part 2</title>
      <description>Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.
 
Part 2 of a 3 part Series
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 May 2017 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2ce61330-4cbd-11e9-97e5-53089e28674d/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Twin Pregnancy and Birth</itunes:subtitle>
      <itunes:summary>Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.
 
Part 2 of a 3 part Series
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.</p><p> </p><p>Part 2 of a 3 part Series</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2957</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e47d8ce4de3dff760f16e9980513702c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8798967858.mp3?updated=1720642771" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 25 Double Standard - Part 1</title>
      <description>Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.
 
Part I of a 3 part Series
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 May 2017 16:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d262632-4cbd-11e9-97e5-83c716228cfd/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Twin Pregnancy and Birth</itunes:subtitle>
      <itunes:summary>Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.
 
Part I of a 3 part Series
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Celebrity power couple Sarah Shahi and Steve Howey candidly discuss their pregnancy and birth experiences, including home birth with twins (one of which was breech) together with their OBGYN Dr. Stuart Fischbein, comedian Kira Soltanovich and Dr. Elliot Berlin.</p><p> </p><p>Part I of a 3 part Series</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2506</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f62f718ee6154e6bb5d09b227bd297f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD5422193709.mp3?updated=1720642591" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 24 Dr. Allison Hill - Your Pregnancy Your Way</title>
      <description>Dr. Allison Hill is a Los Angeles area OBGYN with over 20 years experience. Her new book 'Your Pregnancy Your Way' presents a fascinating look at birth options and the pros and cons of various birth settings and provider types as well the benefits of modern interventions and the downside of their overuse. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Apr 2017 18:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d6910fa-4cbd-11e9-97e5-172e6a8b08c8/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>OBGYN Dr. Allison HIll discusses her unique book on pregnancy and birth</itunes:subtitle>
      <itunes:summary>Dr. Allison Hill is a Los Angeles area OBGYN with over 20 years experience. Her new book 'Your Pregnancy Your Way' presents a fascinating look at birth options and the pros and cons of various birth settings and provider types as well the benefits of modern interventions and the downside of their overuse. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Allison Hill is a Los Angeles area OBGYN with over 20 years experience. Her new book 'Your Pregnancy Your Way' presents a fascinating look at birth options and the pros and cons of various birth settings and provider types as well the benefits of modern interventions and the downside of their overuse. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3516</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f20f528a2d086373263cebda71b46e7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7638573464.mp3?updated=1720642787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 23 Doula Dude!</title>
      <description>Lauren and Josh recount their fun and adventurous labor and delivery journey supported by a male doula (Dr. Berlin!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Mar 2017 21:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2daae20a-4cbd-11e9-97e5-777e04c86803/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Labor support from a male doula</itunes:subtitle>
      <itunes:summary>Lauren and Josh recount their fun and adventurous labor and delivery journey supported by a male doula (Dr. Berlin!)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren and Josh recount their fun and adventurous labor and delivery journey supported by a male doula (Dr. Berlin!)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2224</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[690ae675ac7f9d08bdb9247dc46b42b1]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6646189975.mp3?updated=1720642756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 22 Labor Day Surprises Part 3</title>
      <description>Daniela shares the details of her incredible journey with a last minute breech baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 3 of a 3 part series.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Mar 2017 18:14:00 -0000</pubDate>
      <itunes:title>Labor Day Surprises Part 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e21c9c4-4cbd-11e9-97e5-a76e57be2f6a/image/73a703ed6a24a7e6e344a9d58fbb7b06.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Daniela shares her incredible journey with a last minute breech baby</itunes:subtitle>
      <itunes:summary>Daniela shares the details of her incredible journey with a last minute breech baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 3 of a 3 part series.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Daniela shares the details of her incredible journey with a last minute breech baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 3 of a 3 part series.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2527</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c9d0930dd9fc4a3ac8a1ed2f528ae19]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD8085490185.mp3?updated=1735837210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 21 Labor Day Surprises Part 2</title>
      <description>Sarah shares the details of her incredible natural birth of an 11 pound baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 2 of a 3 part series.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Feb 2017 15:09:00 -0000</pubDate>
      <itunes:title>Labor Day Surprises Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e5f2bde-4cbd-11e9-97e5-ab98d3b45882/image/73a703ed6a24a7e6e344a9d58fbb7b06.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Details of Sarah's 11 pound natural birth!</itunes:subtitle>
      <itunes:summary>Sarah shares the details of her incredible natural birth of an 11 pound baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 2 of a 3 part series.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sarah shares the details of her incredible natural birth of an 11 pound baby.--Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 2 of a 3 part series.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a79eabc6c2fb9a74543384c32f7763f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6407586198.mp3?updated=1735837178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 20 Labor Day Surprises Part 1</title>
      <description>Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 1 of a 3 part series.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Feb 2017 05:29:00 -0000</pubDate>
      <itunes:title>Labor Day Surprises Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2ea101d0-4cbd-11e9-97e5-db3f92f1b2b8/image/73a703ed6a24a7e6e344a9d58fbb7b06.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Two incredible birth stories!</itunes:subtitle>
      <itunes:summary>Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 1 of a 3 part series.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Returning guests actors Sarah Write Olsen (from the 'Your Zen Mamas' episodes) and Daniela Ruah (from the 'Dani and Pat' episodes) are sister-in-laws who are both a couple of months postpartum as they share their unique and unexpected surprise birth stories with their second babies. We are joined by Daniela's husband Dave and guest co-host film producer Brian Herzlinger. Part 1 of a 3 part series.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1406</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70a89d62c4eb87961f502f4ed90c9a1c]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9748301066.mp3?updated=1735837133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 19 BirthFit Part 2</title>
      <description>In part 2 of two episodes Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jan 2017 20:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2ee2451e-4cbd-11e9-97e5-276d662e4324/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Birthfit Founder Lindsey Mathews and Trainer Emily Russak  - Get Inspired!</itunes:subtitle>
      <itunes:summary>In part 2 of two episodes Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In part 2 of two episodes Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1574</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9ced2562af7188a9e9046049189173d9]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9463988256.mp3?updated=1720642591" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 18 BirthFit Part 1</title>
      <description>Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jan 2017 14:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f0e4362-4cbd-11e9-97e5-fbfef6b04a7a/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Birthfit Founder Lindsey Mathews and Trainer Emily Russak  - Get Inspired!</itunes:subtitle>
      <itunes:summary>Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2626</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b8e915b43d57e52da0d07fd41f2ff6e]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3098979574.mp3?updated=1720642409" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 17 Dani and Pat - Part 3</title>
      <description>Part 3 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Dec 2016 23:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3031fb08-4cbd-11e9-97e5-9b2a9256ae9f/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy</itunes:subtitle>
      <itunes:summary>Part 3 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Part 3 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2295</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9bbd9e8e7a36aef2f491782267adcfa5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1784042166.mp3?updated=1720642585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 16 Dani and Pat - Part 2</title>
      <description>Part 2 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Dec 2016 06:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3067c134-4cbd-11e9-97e5-eb7c874b6c5d/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy</itunes:subtitle>
      <itunes:summary>Part 2 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Part 2 of 3 - Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1615</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4df7fc047fa1b3c16907e990ec2107ec]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1930092205.mp3?updated=1720642625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 15 Dani and Pat - Part 1</title>
      <description>Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Dec 2016 15:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30a082a8-4cbd-11e9-97e5-d76060b3511d/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy</itunes:subtitle>
      <itunes:summary>Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elliot Berlin sits down with actress Daniela Ruah and Celebrity Fitness Trainer Patrick Murphy for a fun and informative look at staying fit during and after pregnancy while starring on the high action hit TV show NCIS: Los Angeles. Guest co-host Mychal Balazs</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1676</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[47049f05f0d2a6bfc2249f6b85774432]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4585455210.mp3?updated=1720642526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 14 Your Zen Mamas Part 3</title>
      <description>In the third and final installment of 'Your Zen Mams' Dr. Elliot Berlin sits down with actresses Sarah Wright Olsen and Teresa Palmer​ to discuss pregnancy, childbirth, and early parenting. Fun and informational - listen and share today!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Dec 2016 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30e6af9e-4cbd-11e9-97e5-9f2831d65779/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sarah Wright Olsen and Teresa Palmer talk birth, babies, and more!</itunes:subtitle>
      <itunes:summary>In the third and final installment of 'Your Zen Mams' Dr. Elliot Berlin sits down with actresses Sarah Wright Olsen and Teresa Palmer​ to discuss pregnancy, childbirth, and early parenting. Fun and informational - listen and share today!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the third and final installment of 'Your Zen Mams' Dr. Elliot Berlin sits down with actresses Sarah Wright Olsen and Teresa Palmer​ to discuss pregnancy, childbirth, and early parenting. Fun and informational - listen and share today!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28351e3bf0849bc62bdfefb5980b14ef]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD9273622326.mp3?updated=1720642853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 13 Breech 101 - Part 3</title>
      <description>In the final part of our three part series, Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about the causes for breech , different types of breech, natural and medical means of turning breech babies and options for birthing breech babies from the experts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Nov 2016 18:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/311dce8e-4cbd-11e9-97e5-c7de5d9d2623/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Final part of 3 episodes about breech babies and all of your options</itunes:subtitle>
      <itunes:summary>In the final part of our three part series, Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about the causes for breech , different types of breech, natural and medical means of turning breech babies and options for birthing breech babies from the experts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the final part of our three part series, Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about the causes for breech , different types of breech, natural and medical means of turning breech babies and options for birthing breech babies from the experts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2647</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6be2a591fc27bea92103c0cc2b6e3ac]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2411815751.mp3?updated=1720643058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 12 Breech 101 - Part 2</title>
      <description>Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Nov 2016 18:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/314f7e3e-4cbd-11e9-97e5-637e6e4e94b6/image/podcast_logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Learn about breech babies and all of your options</itunes:subtitle>
      <itunes:summary>Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2756</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0374d299dd56e433dd7ec307ef2b63b7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6477980564.mp3?updated=1720642761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 11 Breech 101 - Part 1</title>
      <description>Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Sep 2016 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/318068fa-4cbd-11e9-97e5-e70b2b1a4e9f/image/uploads_2F1570554196756-pmtk9aphvl-2b26c3c86dde122842249b74a2748d90_2Fip+podcast+logo.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Get all of your breech birth questions answered</itunes:subtitle>
      <itunes:summary>Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elliot Berlin sits down with Dr. Emiliano Chavira, Dr. Barry Brock, and midwives Beth Cannon, and Susan Minich to talk about breech babies. Tune in to learn about pregnancy and options for birthing breech babies from the experts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2452</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51a713582942c8fda335699a627645b3]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD6619853079.mp3?updated=1720642690" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 10 Your Zen Mamas Part 2</title>
      <description>Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Aug 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31ac98bc-4cbd-11e9-97e5-5b755f0d2537/image/Informed_Pregnancy_Podcast_logo_Vertical-01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!    </itunes:subtitle>
      <itunes:summary>Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2681</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e083222e24ef157b8ab8c87c21c5185]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2153310529.mp3?updated=1720642861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 9 Your Zen Mamas Part 1</title>
      <description>Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Aug 2016 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31e90810-4cbd-11e9-97e5-73e534f3168b/image/IMG_8356.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sarah Wright Olsen and Teresa Palmer talk birth, babies, and more!</itunes:subtitle>
      <itunes:summary>Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2400</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc1044786a9ddcc0d38631633c1b1d05]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD2191702119.mp3?updated=1720642777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 92 Yael Cohen Braun: A Birth Story</title>
      <description>Yael Cohen Braun is the founder and CEO of 'F*ck Cancer', a nonprofit dedicated to early detection, prevention and garnering support for people affected by cancer. After birthing her first child, she launched the judgement free digital media community Motherlucker and now, with two boys, she and her husband Scooter are expecting a baby girl. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Jan 2016 16:44:00 -0000</pubDate>
      <itunes:title>Yael Cohen Braun: A Birth Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1b141670-4cbd-11e9-97e5-efc59eca4317/image/3fef1b08c5b70fb4dadab9129275954c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Yael Cohen Braun: A Birth Story</itunes:subtitle>
      <itunes:summary>Yael Cohen Braun is the founder and CEO of 'F*ck Cancer', a nonprofit dedicated to early detection, prevention and garnering support for people affected by cancer. After birthing her first child, she launched the judgement free digital media community Motherlucker and now, with two boys, she and her husband Scooter are expecting a baby girl. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Yael Cohen Braun is the founder and CEO of 'F*ck Cancer', a nonprofit dedicated to early detection, prevention and garnering support for people affected by cancer. After birthing her first child, she launched the judgement free digital media community Motherlucker and now, with two boys, she and her husband Scooter are expecting a baby girl. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2621</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3efddfbb20bc4da98c402e01c83f4df8]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7823998441.mp3?updated=1735836595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 8 Toxic Sleep</title>
      <description>Most Mattress contain vinyl/PVC, polyurethane foam and potentially harmful chemicals. Dr. Berlin sits down with chemical engineer Barry Cik to learn about how baby matresses are made and how to choose options that are safe, baby friendly and eco-friendly.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Dec 2015 08:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32348c40-4cbd-11e9-97e5-eb0dd99a88f5/image/Toxic_Sleep_with_words.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Informed Pregancy Podcast</itunes:subtitle>
      <itunes:summary>Most Mattress contain vinyl/PVC, polyurethane foam and potentially harmful chemicals. Dr. Berlin sits down with chemical engineer Barry Cik to learn about how baby matresses are made and how to choose options that are safe, baby friendly and eco-friendly.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most Mattress contain vinyl/PVC, polyurethane foam and potentially harmful chemicals. Dr. Berlin sits down with chemical engineer Barry Cik to learn about how baby matresses are made and how to choose options that are safe, baby friendly and eco-friendly.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2277</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[109479c7d3299cc557e6de941870bbd5]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD3397408283.mp3?updated=1720642613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 7 Going Green</title>
      <description>There are chemicals and toxins hiding all over our homes. Dr. Berlin chats with Pregnancy Awareness founder Anna Getty about easy and sensible steps for cleansing ‘the nest’ for your new baby. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Dec 2015 07:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/326c4e64-4cbd-11e9-97e5-ef78f7e1f66b/image/Informed_Pregnancy_Podcast_logo_Vertical-01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Informed Pregnancy Podcast</itunes:subtitle>
      <itunes:summary>There are chemicals and toxins hiding all over our homes. Dr. Berlin chats with Pregnancy Awareness founder Anna Getty about easy and sensible steps for cleansing ‘the nest’ for your new baby. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There are chemicals and toxins hiding all over our homes. Dr. Berlin chats with Pregnancy Awareness founder Anna Getty about easy and sensible steps for cleansing ‘the nest’ for your new baby. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f5fcc0c8296ff2e08b41d09e10a87468]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7556159082.mp3?updated=1720642593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 6 Pregnancy Taboos with Dr. Jay Goldberg</title>
      <description>Pregnancy can feel like big fat book of restrictive no no’s. Obstetrician Dr. Jay Goldberg stops by to sort through truths and myths and help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question...tune in to listen and learn. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Dec 2015 07:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32aec050-4cbd-11e9-97e5-abe2ce4d206b/image/Informed_Pregnancy_Podcast_logo_Vertical-01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Informed Pregnancy Podcast</itunes:subtitle>
      <itunes:summary>Pregnancy can feel like big fat book of restrictive no no’s. Obstetrician Dr. Jay Goldberg stops by to sort through truths and myths and help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question...tune in to listen and learn. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pregnancy can feel like big fat book of restrictive no no’s. Obstetrician Dr. Jay Goldberg stops by to sort through truths and myths and help us better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? We ask lots of question...tune in to listen and learn. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a5e2f6ae1d9b84afb6b98a13203b2c0]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD1824979688.mp3?updated=1720642905" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 5 The Fact About The Vax - Part 3</title>
      <description>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Nov 2015 18:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32e908c8-4cbd-11e9-97e5-e73d2f21cc3c/image/Informed_Pregnancy_Podcast_logo_Vertical-01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Informed pregnancy Podcast </itunes:subtitle>
      <itunes:summary>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2854db7154619388c3a9f6b1407b1cae]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7988626000.mp3?updated=1720642999" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 4 The Fact About The Vax - Part 2</title>
      <description>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Nov 2015 18:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/333277c4-4cbd-11e9-97e5-d764dcadb161/image/Informed_Pregnancy_Podcast_logo_Vertical-01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Fact About The Vax - Part 2 - Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US...</itunes:subtitle>
      <itunes:summary>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20f375d83ee58d3918d8d9731b7858f7]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD7214888870.mp3?updated=1720642830" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 3 The Fact About The Vax - Part 1</title>
      <description>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Nov 2015 17:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33730c12-4cbd-11e9-97e5-6b8eaf488cf2/image/Informed_Pregnancy_Podcast_logo_Vertical-01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule.  The doctors discuss each of...</itunes:subtitle>
      <itunes:summary>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elliot Berlin sits down with two practicing pediatricians, Dr. Jay Gordon and Dr. Carly Wilbur for an honest conversation about the necessity, safety and effectiveness of the vaccines on the current US schedule. The doctors discuss each of the diseases and explore how common they are, how they are transmitted and what type of signs and symptoms they cause. Learn more about childhood vaccines and the illnesses they are designed to prevent so you can be an informed decision maker for your children's health choices.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3973</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[db0313711a1ef5964d7fb2c69063d67f]]></guid>
      <enclosure url="https://pdst.fm/e/traffic.megaphone.fm/POD4920948433.mp3?updated=1720643147" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ep. 2 VBAC - Know The Facts</title>
      <description>After having a C-section, women in subsequent pregnancies can either delivery by repeat C-section or have a Vaginal Birth After Cesarean (VBAC). Jen Kamel, founder of VBACFacts.com, joins Dr. Berlin to discuss the latest research and facts about the risks and benefits of each option and some of the obstacles women have to overcome should they choose a VBAC.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2015 02:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33b2e058-4cbd-11e9-97e5-eb13d638111f/image/437410_3725dbdb3a254844a2f52821c3f38a1f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Vaginal Birth After Cesarean</itunes:subtitle>
      <itunes:summary>After having a C-section, women in subsequent pregnancies can either delivery by repeat C-section or have a Vaginal Birth After Cesarean (VBAC). Jen Kamel, founder of VBACFacts.com, joins Dr. Berlin to discuss the latest research and facts about the risks and benefits of each option and some of the obstacles women have to overcome should they choose a VBAC.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After having a C-section, women in subsequent pregnancies can either delivery by repeat C-section or have a Vaginal Birth After Cesarean (VBAC). Jen Kamel, founder of VBACFacts.com, joins Dr. Berlin to discuss the latest research and facts about the risks and benefits of each option and some of the obstacles women have to overcome should they choose a VBAC.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c8c75fe5c7e2c130f4fabf24c156466]]></guid>
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      <title>Ep. 1 Roadside Delivery</title>
      <description>What would you do if you had to deliver your baby with no medical assistance? A new mom shares what happened when she got stuck in rush hour on the way to her birth and couldn’t make it to the hospital, and midwife Aleksandra Evanguelidi helps an imminently due couple feel confident knowing what to do should same happen to them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Aug 2014 00:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Independent Podcast Network | Informed Pregnancy</itunes:author>
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      <itunes:subtitle>Informed Pregnancy Podcast</itunes:subtitle>
      <itunes:summary>What would you do if you had to deliver your baby with no medical assistance? A new mom shares what happened when she got stuck in rush hour on the way to her birth and couldn’t make it to the hospital, and midwife Aleksandra Evanguelidi helps an imminently due couple feel confident knowing what to do should same happen to them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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