I Feel Awful: Chronicles of Leadership with Juanita Molano Parra, Christine Sachs, and Catharina Schneegass

Chronicle 121: First-Time Parent Braindump

Thu, 06 Jul 2023 05:00:00 -0000

Thu, 09 Mar 2023 06:00:00 -0000

Fri, 27 Jan 2023 19:02:00 -0000

En esta crónica el equipo le da una mirada a las influencias en nuestras vidas, positivas o negativas.

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Thu, 14 Apr 2022 05:00:00 -0000

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Thu, 17 Feb 2022 06:00:00 -0000

The team revisits "Chronicle 61: Resist or Live" (our most listened to podcast in January) with more thoughts. New thoughts. Basically, we geek out on resistance theories.

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www.robertkuangcoaching.com/EnglishI Feel Awful: Chronicles of Leadership#ifeelawfulpodcast #Mesientoterriblepodcast #Ichfühlemichfurchtbarpodcast #我感觉很糟糕 #disruptthecomfortable #sachscoaching #jumpcoaching #catharinaschneegasscoaching #robertkyangcoaching #insidejob #executivecoach #leadership #challenges #practice #podcast #microcontent #asianamerican #colombia #germany #china #femalepodcasters #chinesepodcasters #personaldevelopment #leadershipstyle #mindsetshifts

第62节: 自我表达的价值观

Fri, 11 Feb 2022 12:52:25 -0000

我们讨论让我们的行为符合我们的价值观.

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Chronik 62: Der Mehrwert ich selbst zu sein

Thu, 10 Feb 2022 14:56:23 -0000

Das Team spricht darüber wie wir unser Verhalten mit unseren Zielen und Wertvorstellungen in den Einklang bringen können.

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Crónica 57: Cuenta Regresiva

Thu, 06 Jan 2022 06:00:00 -0000

El equipo aborda las cuentas regresivas. En particular, las que se acaban cuando las resoluciones desfallecen.

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#ifeelawfulpodcast #Mesientoterriblepodcast #Ichfühlemichfurchtbarpodcast #disruptthecomfortable #sachscoaching #jumpcoaching #catharinaschneegasscoaching #robertkyangcoaching #insidejob #executivecoach #leadership #challenges #practice #podcast #microcontent #asianamerican #colombia #germany #china #femalepodcasters #chinesepodcasters #personaldevelopment #leadershipstyle #mindsetshifts

Mon, 25 Oct 2021 05:00:00 -0000

Zu wenig Zeit, zu viel zu tun - wer kennt’s? Wir sprechen über Zwickmühlen, aus der wir ohne Kollateralschaden nicht mehr herauskommen und mögliche Auswege.

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Thu, 23 Sep 2021 17:34:32 -0000

El equipo identifica y habla del comportamiento que nos hace juzgar a nuestro yo del pasado con base en los estándares de hoy en día.

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Chronik 45: Geschichte neu schreiben

Thu, 23 Sep 2021 10:55:10 -0000

Das Team identifiziert und diskutiert die Verhaltensweisen, die uns dazu bringen unsere Vergangenheit mit dem heutigem Maßstab zu bewerten.

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Thu, 20 May 2021 11:00:00 -0000

Das Team beschäftigt sich mit Onboarding und dem Mehrwert von dem Konzept ‘Enrollment’ für die langfristige Bindung von Talenten ans Unternehmen.

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Crónica 33: Inducción o Enganche

Thu, 20 May 2021 11:00:00 -0000

El equipo explora la inducción y el valor en algo más - enganche - cuando se trata del largo plazo y la retención de talento.

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Chronik 32: Growth Hacking

Fri, 14 May 2021 11:00:00 -0000

Christine und Juanita ergänzen das Team mit einen neuen Partner, Catharina und sprechen über Blockaden in der Teamerweiterung.

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Crónica 32: Hackeando la expansión

Fri, 14 May 2021 11:00:00 -0000

Christine y Juanita introducen a su nueva socia, Catharina, y le dan una mirada a bloqueos al expandir un equipo.

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Chronicle 32: Growth Hacking

Fri, 14 May 2021 11:00:00 -0000

Christine and Juanita introduce our new partner, Catharina, and look at blocks to growing a team.

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Crónica 31: La Cosa

Thu, 06 May 2021 11:00:00 -0000

Christine y Juanita abordan la “sobre simplificación” y lo que puede haber más allá de eso.

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Chronicle 31: The One Thing

Thu, 29 Apr 2021 11:00:00 -0000

Christine and Juanita take a look at the pull of oversimplification and what may be past it.

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Chronicle 30: Start Where You Are

Thu, 22 Apr 2021 11:00:00 -0000

Christine and Juanita look at how “never there” contributes to never getting there.

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Crónica 30: Empieza dónde estás

Thu, 22 Apr 2021 11:00:00 -0000

Christine y Juanita le dan una mirada a cómo el “todavía no” conlleva a no llegar.

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Chronicle 29: Lessons Learned?

Thu, 15 Apr 2021 11:00:00 -0000

Christine and Juanita are curious: have you REALLLLLLY learned the lessons the pandemic taught you?

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Crónica 29: ¿Lecciones aprendidas?

Thu, 15 Apr 2021 11:00:00 -0000

Christine y Juanita se preguntan: haz aprendido las lecciones que te dejó la pandemia? En serio?

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Crónica 28: ¿Dolor o posibilidad?

Thu, 08 Apr 2021 11:00:00 -0000

Juanita tiene una pregunta médica. Y por supuesto, la volvimos una crónica de liderazgo.

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Chronicle 28: Pain or Possibility

Thu, 08 Apr 2021 11:00:00 -0000

Juanita has a medical concern. Of course, we turn it into a leadership lesson.

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Chronicle 27: I Know I’m Different, but I Don’t Know Why

Fri, 12 Mar 2021 00:43:29 -0000

Christine and Juanita get personal and explore their experiences with being "othered" in service of more inclusive leadership.

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Crónica 27: Sé que soy diferente, pero no sé por que (Christine)

Fri, 12 Mar 2021 00:38:15 -0000

Christine y Juanita comparten desde lo personal con la intención de generar un liderazgo más inclusivo, y exploran sus experiencias sintiéndose diferentes o haciendo a otrxs sentirse diferentes.

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Chronicle 27: I Know I’m Different, but I Don’t Know Why

Thu, 04 Mar 2021 12:00:00 -0000

Christine and Juanita get personal and explore their experiences with being othered in service of more inclusive leadership.

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Crónica 27: Sé que soy diferente, pero no sé por que

Thu, 04 Mar 2021 12:00:00 -0000

Christine y Juanita comparten desde lo personal con la intención de generar un liderazgo más inclusivo, y exploran sus experiencias sintiéndose diferentes o haciendo a otrxs sentirse diferentes.

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Crónica 26: Nadar en mar abierto

Thu, 25 Feb 2021 12:00:00 -0000

Christine y Juanita exploran el impacto de lograr algo por primera vez cuando hay mucho en juego. ¿Qué pasa cuando lo vuelves a intentar?

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Chronicle 26: Swimming in Open Waters

Thu, 25 Feb 2021 12:00:00 -0000

Christine and Juanita explore the impact of achieving something for the first time, when the stakes are really high. What happens when you try it again?

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Crónica 25: Nada que arreglar

Thu, 18 Feb 2021 12:00:00 -0000

¿Qué haces cuando no hay nada que arreglar? LO QUE SEA. Prometido.

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Chronicle 25: Nothing to Fix

Thu, 18 Feb 2021 12:00:00 -0000

What do you do if there’s nothing to fix? ANYTHING. We promise.

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Chronicle 24: The Commune in Communication

Thu, 04 Feb 2021 12:00:00 -0000

Juanita and Christine get tactical in addressing miscommunication.

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Crónica 24: La comuna en comunicación

Thu, 04 Feb 2021 12:00:00 -0000

Crea comunidad a través de la comunicación. Juanita y Christine se ponen tácticas abordando temas de comunicación.

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Chronicle 23: Better Done Than Perfect

Thu, 28 Jan 2021 12:00:00 -0000

Juanita and Christine share lessons learned on the tennis court, literally. What more can be done when it’s not about perfection?

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Crónica 23: Hecho es mejor que perfecto

Thu, 28 Jan 2021 12:00:00 -0000

Juanita y Christine comparten lo aprendido en la cancha de tenis. ¿Qué tanto más se puede hacer cuando se deja atrás la perfección?

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Chronicle 22: HOOOO Doggy

Thu, 21 Jan 2021 12:00:00 -0000

Welcome back! Thank you for listening!!

Many of us were feeling hopeful and optimistic about the start of 2021, and then the insurrection at the US Capitol happened. As leaders, what do we do now? How do we process this event for ourselves and for our team?

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Crónica 22: Diaaaablo

Thu, 21 Jan 2021 12:00:00 -0000

Muchxs de nosotrxs empezamos 2021 con optimismo y esperanza, y de repente sucedió la insurrección en el Capitolio de E.E.U.U.. Como líderes: ¿Qué hacemos ahora? Cómo procesamos este suceso para nosotrxs mismxs y para nuestros equipos?

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Chronicle 21: Oh the year 2020

Thu, 17 Dec 2020 12:00:00 -0000

Juanita and I decided to select our biggest learnings from the year 2020 as our final episode. Wow...how to choose.

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Crónica 21: Integridad y Consistencia

Thu, 17 Dec 2020 12:00:00 -0000

Christine y yo decidimos escoger nuestros aprendizajes mas importantes de 2020 para nuestro último podcast del año. Estos son los mios.

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Crónica 20: Algo nuevo

Thu, 10 Dec 2020 19:28:12 -0000

En medio del cierre del año, Christine y Juanita traen un lente diferente a hacer cambios y crear cosas nuevas.

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Chronicle 20: Something New

Thu, 10 Dec 2020 19:23:49 -0000

As we close 2020, Christine and Juanita take a different look at making changes and creating new things.

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Crónica 19: Hazlo ya

Thu, 03 Dec 2020 12:00:00 -0000

Christine y Juanita comparten lecciones aprendidas de los correos a reventar.

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Chronicle 19: Do It Now

Thu, 03 Dec 2020 12:00:00 -0000

Christine and Juanita share lessons learned from overflown inboxes and marketing emails.

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La crónica 14: Duelo

Mon, 23 Nov 2020 12:00:00 -0000

Christine y Juanita le dan una mirada a la resistencia a los sentimientos y al cambio que viene como parte del duelo, y llevan la conversación de la pérdida de una relación a la pérdida de un modo de vida.

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Chronicle 18: When Do You Give Up?

Thu, 19 Nov 2020 12:00:00 -0000

Christine and Juanita take a look at the question of when it’s “ok” to stop. Because sometimes people’s resistance is just too much.

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La crónica 17: Acción correcta

Thu, 19 Nov 2020 12:00:00 -0000

Christine y Juanita le dan una mirada a acción correcta vs acción soberbia en medio de un ciclo electoral cargado emocionalmente. ¿Cómo hablamos con esas personas con las que necesitamos un puente para la brecha?

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Chronicle 17: Right Action

Thu, 12 Nov 2020 12:00:00 -0000

Christine and Juanita look at Right Action vs Righteous Action during an emotionally charged election cycle. How do we talk with those with whom we need a bridge for the gap?

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La crónica 13: Una bofetada

Thu, 22 Oct 2020 11:00:00 -0000

Christine y Juanita exploran formas de tener conversaciones difíciles. En menos de tres minutos, abordan autoconocimiento y tips tácticos para cambiar la forma en que llevas conversaciones retadoras.

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Chronicle 16: A Punch To The Face

Thu, 22 Oct 2020 11:00:00 -0000

Christine and Juanita break down difficult conversations. In less than 3 minutes, they look at self-awareness and tactical tips to change the way you lead challenging conversations.

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Chronicle 15: Being A Human

Thu, 15 Oct 2020 11:00:00 -0000

Christine and Juanita offer a non-solution to an unsolvable problem, which may provide more than a solution ever could. Confused? That’s part of being a human.

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La crónica 15: Ser un humano

Thu, 15 Oct 2020 11:00:00 -0000

Christine and Juanita ofrecen una no-solución a un problema sin resolver, que puede aportar más de lo que una solución podrías aportar. Confundidx? Eso es parte de ser un humano.

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Chronicle 14: Grief

Thu, 08 Oct 2020 11:00:00 -0000

Grief: a process, not a destination.

Christine and Juanita take a look at the resistance to feelings and change that come through the process of grief, and take it from the loss of relationships to the loss of a way of living.

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La crónica 13: Al Derecho

Thu, 01 Oct 2020 11:00:00 -0000

Christine and Juanita le dan una mirada a esas cosas que hemos normalizado como el derecho o la forma correcta, y el impacto de esto en temas de diversidad e inclusión.

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Chronicle 13: The Right Way

Thu, 01 Oct 2020 11:00:00 -0000

Christine and Juanita take a look at things we’ve normalized as the “right” ways and the impact it can all have in the realm of diversity and inclusion.

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Chronicle 12: Consistency

Thu, 24 Sep 2020 11:00:00 -0000

When models are squirrels.

Christine and Juanita explore one key tool to results. It's so simple, it almost can't be right.

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Chronicle 11: Giving Up

Thu, 17 Sep 2020 11:00:00 -0000

A quick peek into temper tantrums.

Ever wonder why leadership feels so hard? Christine and Juanita take a look inside.

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Chronicle 10: The Lie of Meritocracy

Thu, 10 Sep 2020 11:00:00 -0000

Where does perfection come from?

Christine and Juanita look at one of the expected/unexpected consequences of believing that we live in a meritocracy and how that belief may impact leadership.

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Fri, 10 Jul 2020 11:00:00 -0000

En esta crónica dedicada a asuntos relacionados con el Covid-19, Christine nos ofrece un marco general para la pregunta - ¿Qué sigue?

Chronicle 3.5p: Where do you look?

Tue, 07 Jul 2020 11:00:00 -0000

How is your confirmation bias working for and against you?

La crónica 3.5n: La falacia de querer cosas

Fri, 03 Jul 2020 11:00:00 -0000

¿Qué tal si querer cosas fuera una visión de corto plazo y causara más problemas de los que piensas?

Liderar a través de una crisis es un reto para cualquiera. Una pandemia, una caída económica, y un movimiento por derechos civiles, todo pasando al mismo tiempo… es un reto para todos. Christine se toma tres minutos para ayudarte a entender un punto de partida que puede te hayas saltado y te puede ahorrar energía en el largo plazo.

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Tue, 02 Jun 2020 11:00:00 -0000

In the chronicle devoted to issues around COVID-19, Christine offers a very quick bottom line to the question - What’s next?

La chronique 3.5i: Faire de dessins

Fri, 22 May 2020 11:00:00 -0000

Dans la neuvième chronique á propos des enjeux du Covid-19, Christine explore la relation entre co-fondateurs, couples, collègues..etc. Quand les tensions sont fortes, qu’est ce que vous énerve? Et si ce qui vous énerve c’est pas ca mais quelque chose d’autre? En 3 minutes ou moins, Christine partage comment votre présent peut être affecté par votre passé.

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La Crónica 3.5i: Mapeando

Fri, 22 May 2020 11:00:00 -0000

En la novena crónica dedicada a asuntos alrededor de Covid-19, Christine explora las relaciones entre cofundadores, parejas, colegas, etc. Cuando las tensiones están a flor de piel, que te altera? Que tal si lo que te altera no es realmente eso sino otra cosa? En 3 minutos o menos, Christine comparte como tu presente puede estar influenciado por tu pasado.

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Thu, 23 Apr 2020 11:00:00 -0000

Dans la sixième chronique à propos des enjeux du Covid-19, Christine explore ce qui se passe dans une relation quand il n’y a pas une dynamique du pouvoir claire (cofondateurs, époux, couples, etc.). Christine partage un défi propre comme exemple de l’apprentissage dans la chronique de cette semaine.

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Хроники 3.5f - Переломные моменты - Часть 2

Thu, 23 Apr 2020 11:00:00 -0000

В шестой хронике посвященном теме Корона Вируса, Кристина исследует что происходит в отношениях без четкой иерархической структуры (со-учредители, супруги, партнеры и т.д.). Она делится своим нынешним затруднением чтобы показать как это работает в реальной жизни.

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Tue, 07 Apr 2020 11:00:00 -0000

Everyone has one. Don’t they?

In the fifth chronicle devoted to issues around COVID-19, Christine gets vulnerable and shares her breaking point with the pandemic. What is yours?

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La crónicas 3.5b: Tomar decisiones difíciles

Mon, 06 Apr 2020 11:00:00 -0000

En la segunda crónica dedicada a temas relacionados con el Covid-19, Christine explora ser la persona que toma, o la persona que es impactada por, decisiones difíciles. Christine ofrece apoyo para las dos partes.

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La chronique 3.5b: Prendre des décisions difficiles

Mon, 06 Apr 2020 11:00:00 -0000

Dans la deuxième chronique consacrée aux enjeux liés au Covid-19, Christine explore être ceux qui sont touchés par les décisions difficiles et être ceux qui les prennent. Elle offre support pour les deux parties.

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эпизод 3.5b: Делая тяжелый выбор

Mon, 06 Apr 2020 11:00:00 -0000

Во второй хронике посвящённой теме Корона Вируса, Кристина рассказывает о том каково быть на обеих сторонах тяжёлого выбора. Она предлагает пути решения для каждой из них.

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Chronicle 3.5d: Lemons & Thorns

Tue, 31 Mar 2020 14:00:00 -0000

What do lemons and thorns have to do with COVID-19 (and no, it's not about making lemonade).

In the fourth chronicle devoted to issues around COVID-19, Christine shares a metaphor that might support you in your communications across your teams.

La chronique 3.5: Les courants de peur

Mon, 30 Mar 2020 13:00:00 -0000

Dans la chronique 3.5, Christine explore une nouvelle façon de nous rapporter á notre peur du Covid-19.

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Thu, 26 Mar 2020 13:23:00 -0000

En este micro-podcast de 4 minutos, Christine Sachs, Master Certified Coach, presenta la trampa en la que muchas personas caen cuando están en busca de un ascenso, o cuando van a entrar al siguiente nivel de liderazgo. A partir de un concepto, Christine crea algunas prácticas para que apliques y hagas que tu próximo ascenso sea diferente.

Un micro-podcast creado por Christine Sachs, Master Certified Coach, y traducido por Juanita Molano Parra, MBA y Associate Certified Coach

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Я чувствую себя ужасно: Хроники о Лидерстве

Thu, 26 Mar 2020 12:23:00 -0000

В этом 4-х минутном микро-подкасте, Мастер- Сертифицированный Коуч - Кристина Сакс, показывает ловушки в которые попадают люди в поисках повышения или более высокого уровня управления. Из этих маленьких кусочков мудрости и озарения, Кристина затем создаёт практические задания для того чтобы ваше следующее повышение пошло совсем по другому курсу.

Перевод: Оля Шапиро - Сертифицированный Коуч Лидерства

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Chronicle 3.5c: Privilege in the Time of COVID-19

Tue, 24 Mar 2020 14:00:00 -0000

Tackling a tough topic as a support to leadership and bringing team together.

In the third chronicle devoted to issues around COVID-19, Christine explores an incendiary topic: privilege. However, she offers up thoughts on how to use transform privilege into a tool that can generate empathy and connection.

Chronicle 3.5b - Making Tough Choices

Tue, 17 Mar 2020 14:00:00 -0000

Making tough choices in a time of crisis.

In the second chronicle devoted to issues around COVID-19, Christine explores being on the giving and receiving end of tough choices. She offers up support for both sides.

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Chronicle 3.5 - The Rip Tides of Fear

Thu, 12 Mar 2020 11:00:00 -0000

In a break from her normal schedule, Christine explores a new way to relate to your fear of Covid-19. Given the number of conversations about the crisis, she felt it was important to address it from a coaching perspective.

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Chronicle 3: Your Secret Weapon – Fear

Tue, 10 Mar 2020 14:00:00 -0000

In Chronicle 3, Christine shares her thoughts on using fear as a pathway to empathy. Rather than fearing (haha) fear, can we use it to more fully understand where another person might be coming from? What would happen then?

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Chronicle 2: The Rules

Thu, 27 Feb 2020 21:36:00 -0000

In Chronicle 2, Christine breaks down two predictable set of rules that hinder leadership development. And, no, they’re not what you think.

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Chronicle 1: How the hell did I get into this gig in the first place?

Thu, 27 Feb 2020 21:36:00 -0000

In this 4-minute micro-podcast, Master Certified Coach Christine Sachs, pinpoints a trap that people often fall into when looking at a promotion or when taking on the next level of leadership. From this small-but-mighty nugget of wisdom, Christine then creates some practices for you to take on to have your next promotion go differently.