<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/i-shake-my-head" rel="self" type="application/rss+xml"/>
    <title>I SHAKE MY HEAD</title>
    <link>https://www.ishakemyheadpod.com/</link>
    <language>en</language>
    <copyright>881375</copyright>
    <description>Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/b3058350-8d50-11ee-b871-43976eb001e0/image/072e56d04449e969d4779b9707ae5ee9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>I SHAKE MY HEAD</title>
      <link>https://www.ishakemyheadpod.com/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>I Shake My Head: Two Best Friends, Lots of Laughs, Real Talk, and No Filters</itunes:subtitle>
    <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
    <itunes:summary>Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Get ready to laugh out loud with <em>I Shake My Head</em>, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.</p>
<p>From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.</p>
<p>With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.</p>
<p>Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.</p>
<p>Tune in to <em>I Shake My Head</em> for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.</p>
<p>

</p>
<p><br></p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>I SHAKE MY HEAD</itunes:name>
      <itunes:email>sarah@sarahburke.ca</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/b3058350-8d50-11ee-b871-43976eb001e0/image/072e56d04449e969d4779b9707ae5ee9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Comedy">
      <itunes:category text="Stand-Up"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <item>
      <title>500 Episodes of Judgement, Sass &amp; Laughter</title>
      <description>What makes a friendship last 500 episodes, twisted honesty or relentless mockery? Will Lisa and Sam ever agree on anything and are they just saying what everyone else is thinking (but not brave enough to admit)?

Will arguing about the pronunciation of "chipotle" or "tankini" ever resolve, or is that just another chapter in the saga of Lisa vs Samantha?

Are you more of a pop culture fanatic like Sam, or just weirdly obsessed with God’s D-list like Lisa? Is having fake food allergies grounds for public shaming, or just another dinner out with friends? Can two people drive across Canada together and still want to speak?

How many times have you tried to pass off "mushroom dislike" as a life-threatening allergy? Do you secretly judge people wearing too-small Crocs, or are you too busy singing about pink tassel boots in the parking lot? Did the Shapermint challenge have Lisa and Sam eating crow?

Ever realized you have a favorite stove burner and questioned your life choices? Is it normal to trust your front left burner more than the back ones or is that just Lisa? 

Listen to shout outs from OG fans, questionable menu updates and reminders that real friendship means riffing on everything from wings to wing-persons.

Tune in to this milestone 500th episode for all the hilarious observations, feisty debates and a big ol’ SWOT analysis of why this perfectly imperfect friendship works. And remember, if you need a reminder that life is unpredictable, chaotic, and worth laughing at, these are your girls.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/acae95a6-3a09-11f1-9b05-07b2070cf778/image/f5cec00d073dac1ee4b51a07988df2a1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What makes a friendship last 500 episodes, twisted honesty or relentless mockery? Will Lisa and Sam ever agree on anything and are they just saying what everyone else is thinking (but not brave enough to admit)?

Will arguing about the pronunciation of "chipotle" or "tankini" ever resolve, or is that just another chapter in the saga of Lisa vs Samantha?

Are you more of a pop culture fanatic like Sam, or just weirdly obsessed with God’s D-list like Lisa? Is having fake food allergies grounds for public shaming, or just another dinner out with friends? Can two people drive across Canada together and still want to speak?

How many times have you tried to pass off "mushroom dislike" as a life-threatening allergy? Do you secretly judge people wearing too-small Crocs, or are you too busy singing about pink tassel boots in the parking lot? Did the Shapermint challenge have Lisa and Sam eating crow?

Ever realized you have a favorite stove burner and questioned your life choices? Is it normal to trust your front left burner more than the back ones or is that just Lisa? 

Listen to shout outs from OG fans, questionable menu updates and reminders that real friendship means riffing on everything from wings to wing-persons.

Tune in to this milestone 500th episode for all the hilarious observations, feisty debates and a big ol’ SWOT analysis of why this perfectly imperfect friendship works. And remember, if you need a reminder that life is unpredictable, chaotic, and worth laughing at, these are your girls.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What makes a friendship last 500 episodes, twisted honesty or relentless mockery? Will Lisa and Sam ever agree on anything and are they just saying what everyone else is thinking (but not brave enough to admit)?</p>
<p>Will arguing about the pronunciation of "chipotle" or "tankini" ever resolve, or is that just another chapter in the saga of Lisa vs Samantha?</p>
<p>Are you more of a pop culture fanatic like Sam, or just weirdly obsessed with God’s D-list like Lisa? Is having fake food allergies grounds for public shaming, or just another dinner out with friends? Can two people drive across Canada together and still want to speak?</p>
<p>How many times have you tried to pass off "mushroom dislike" as a life-threatening allergy? Do you secretly judge people wearing too-small Crocs, or are you too busy singing about pink tassel boots in the parking lot? Did the Shapermint challenge have Lisa and Sam eating crow?</p>
<p>Ever realized you have a favorite stove burner and questioned your life choices? Is it normal to trust your front left burner more than the back ones or is that just Lisa? </p>
<p>Listen to shout outs from OG fans, questionable menu updates and reminders that real friendship means riffing on everything from wings to wing-persons.</p>
<p>Tune in to this milestone 500th episode for all the hilarious observations, feisty debates and a big ol’ SWOT analysis of why this perfectly imperfect friendship works. And remember, if you need a reminder that life is unpredictable, chaotic, and worth laughing at, these are your girls.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a>
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5842</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[acae95a6-3a09-11f1-9b05-07b2070cf778]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC1912957909.mp3?updated=1776395674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lazy Shoes, Cheap Bananas &amp; Ridiculous Menus</title>
      <description>Are bananas suspiciously immune to inflation, or just nature’s favorite budget-friendly fruit? Is it time to launch a banana conspiracy theory, or should we just be grateful for a cheap snack? Should you embrace the family pack of bananas, or break them up and risk bad banana karma?

Are you ready to slip into your shoes hands-free, or will you tip over like Humpty Dumpty trying out those Skechers step-ins? What exactly is Quirkle and will it end friendships faster than a heated game of Skip-Bo?

Do massive restaurant menus mean flavor galore, or months-old chicken cordon bleu lurking in the kitchen? Does the thought of a hotel’s white duvet cover keep you up at night, or do you blissfully ignore whatever happened pre-check-in?

Are public bathroom soap dispensers the cleanest thing in sight, or is old-school towel rolling the real MVP?

Are grandparents getting cooler, or are the days of clutch purses and secret candies gone forever? Are you contemplating a future that involves flowy Mrs. Roper dresses or deadlifting to prolong your life, only to recall the bruised disappointment of a weighted hula hoop?

Does a space launch make you wonder why astronauts have better WiFi than you at work, or how much weirder toilet technology gets at zero gravity?

Should AI-generated Facebook reels be illegal when your feed skips the cats and serves up pure chaos? And since when does a short haircut come with a full personality assessment at the drive-thru?

Tune in for laughter, relatable rants, and those classic “I shake my head” moments from Lisa and Sam because life's too funny, messy, and confusing not to share.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/960ed2d0-3431-11f1-a575-874ff2d2b927/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are bananas suspiciously immune to inflation, or just nature’s favorite budget-friendly fruit? Is it time to launch a banana conspiracy theory, or should we just be grateful for a cheap snack? Should you embrace the family pack of bananas, or break them up and risk bad banana karma?

Are you ready to slip into your shoes hands-free, or will you tip over like Humpty Dumpty trying out those Skechers step-ins? What exactly is Quirkle and will it end friendships faster than a heated game of Skip-Bo?

Do massive restaurant menus mean flavor galore, or months-old chicken cordon bleu lurking in the kitchen? Does the thought of a hotel’s white duvet cover keep you up at night, or do you blissfully ignore whatever happened pre-check-in?

Are public bathroom soap dispensers the cleanest thing in sight, or is old-school towel rolling the real MVP?

Are grandparents getting cooler, or are the days of clutch purses and secret candies gone forever? Are you contemplating a future that involves flowy Mrs. Roper dresses or deadlifting to prolong your life, only to recall the bruised disappointment of a weighted hula hoop?

Does a space launch make you wonder why astronauts have better WiFi than you at work, or how much weirder toilet technology gets at zero gravity?

Should AI-generated Facebook reels be illegal when your feed skips the cats and serves up pure chaos? And since when does a short haircut come with a full personality assessment at the drive-thru?

Tune in for laughter, relatable rants, and those classic “I shake my head” moments from Lisa and Sam because life's too funny, messy, and confusing not to share.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are bananas suspiciously immune to inflation, or just nature’s favorite budget-friendly fruit? Is it time to launch a banana conspiracy theory, or should we just be grateful for a cheap snack? Should you embrace the family pack of bananas, or break them up and risk bad banana karma?</p>
<p>Are you ready to slip into your shoes hands-free, or will you tip over like Humpty Dumpty trying out those Skechers step-ins? What exactly is Quirkle and will it end friendships faster than a heated game of Skip-Bo?</p>
<p>Do massive restaurant menus mean flavor galore, or months-old chicken cordon bleu lurking in the kitchen? Does the thought of a hotel’s white duvet cover keep you up at night, or do you blissfully ignore whatever happened pre-check-in?</p>
<p>Are public bathroom soap dispensers the cleanest thing in sight, or is old-school towel rolling the real MVP?</p>
<p>Are grandparents getting cooler, or are the days of clutch purses and secret candies gone forever? Are you contemplating a future that involves flowy Mrs. Roper dresses or deadlifting to prolong your life, only to recall the bruised disappointment of a weighted hula hoop?</p>
<p>Does a space launch make you wonder why astronauts have better WiFi than you at work, or how much weirder toilet technology gets at zero gravity?</p>
<p>Should AI-generated Facebook reels be illegal when your feed skips the cats and serves up pure chaos? And since when does a short haircut come with a full personality assessment at the drive-thru?</p>
<p>Tune in for laughter, relatable rants, and those classic “I shake my head” moments from Lisa and Sam because life's too funny, messy, and confusing not to share.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[960ed2d0-3431-11f1-a575-874ff2d2b927]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2734268315.mp3?updated=1775753472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Saucy Mayhem, Chip Clips &amp; Unhinged Opinions</title>
      <description>Are you feeling lost in the barbecue sauce aisle? Has “Bold and Bossy” got you questioning your entire sauce identity? Is choosing a new condiment supposed to feel this stressful? Should you just settle for the tried and true or risk it with new and improved? Why are there so many types of mustards, milks, and relishes do we need this many choices?

Are chip clips a sign of defeat because real heroes finish the whole bag, right?

Is buying homemade chicken noodle soup from Facebook Marketplace a culinary adventure or simply a swift trip to “stranger danger”? Are you a hillbilly jeans trendsetter, or just frayed around the edges?

Did Randy the guinea pig really become an infamous legend by escaping and knocking up a hundred of his closest lady friends? 

Can you relate to springtime wardrobe confusion (is it coat season or rain slicker time for your pet)? When does “that’s fine” actually mean “run for cover”? 

Tune in for laughter, relatable rants, and those classic “I shake my head” moments from Lisa and Sam because life's too funny, messy, and confusing not to share.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34b3eb52-2e4a-11f1-9796-fb55bf90d7fd/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you feeling lost in the barbecue sauce aisle? Has “Bold and Bossy” got you questioning your entire sauce identity? Is choosing a new condiment supposed to feel this stressful? Should you just settle for the tried and true or risk it with new and improved? Why are there so many types of mustards, milks, and relishes do we need this many choices?

Are chip clips a sign of defeat because real heroes finish the whole bag, right?

Is buying homemade chicken noodle soup from Facebook Marketplace a culinary adventure or simply a swift trip to “stranger danger”? Are you a hillbilly jeans trendsetter, or just frayed around the edges?

Did Randy the guinea pig really become an infamous legend by escaping and knocking up a hundred of his closest lady friends? 

Can you relate to springtime wardrobe confusion (is it coat season or rain slicker time for your pet)? When does “that’s fine” actually mean “run for cover”? 

Tune in for laughter, relatable rants, and those classic “I shake my head” moments from Lisa and Sam because life's too funny, messy, and confusing not to share.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you feeling lost in the barbecue sauce aisle? Has “Bold and Bossy” got you questioning your entire sauce identity? Is choosing a new condiment supposed to feel this stressful? Should you just settle for the tried and true or risk it with new and improved? Why are there so many types of mustards, milks, and relishes do we need this many choices?</p>
<p>Are chip clips a sign of defeat because real heroes finish the whole bag, right?</p>
<p>Is buying homemade chicken noodle soup from Facebook Marketplace a culinary adventure or simply a swift trip to “stranger danger”? Are you a hillbilly jeans trendsetter, or just frayed around the edges?</p>
<p>Did Randy the guinea pig really become an infamous legend by escaping and knocking up a hundred of his closest lady friends? </p>
<p>Can you relate to springtime wardrobe confusion (is it coat season or rain slicker time for your pet)? When does “that’s fine” actually mean “run for cover”? </p>
<p>Tune in for laughter, relatable rants, and those classic “I shake my head” moments from Lisa and Sam because life's too funny, messy, and confusing not to share.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4684</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34b3eb52-2e4a-11f1-9796-fb55bf90d7fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9201094028.mp3?updated=1775103775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Broken Boots, Hillbilly Jeans &amp; Spa Day Squabbles</title>
      <description>Have you ever panic-bought boots that now collect stylish office dust, while your favorite pair splits in half but still gets you through the day? Do your socks seem to change your mood, depending on whether they’re warm or damp? Do you dream of quitting winter boots mid-blizzard, only to recall the haunting shame of white ankles from spring's past?

Lisa is threatening to manufacture another pair of hillbilly jeans, is that the wisest of choice? Can anyone imagine Lisa going for a spa day? She thinks it's about going for a sauna and a swim.

Have you embraced your “elephant ass” and made peace with all the baggy and saggy bits?

Why does food sometimes hurt—looking at you, dill pickle and jalapeño chips! 

Do aches and pains make you wonder if it’s time for “Tylenol with the arthritis on it”?

Why do people weaponize the words “feminist” and “liberal,” and have you Googled what they really mean?

Have you ever received less-than-hot pancakes at breakfast and wondered why restaurants can’t get it right? Would you send your dish back like Samantha recommends, or simply shake your head at the disappointment, like Lisa?

How do you feel about the phrase “damsel in distress”? Do Disney movies reinforce this trope, or is it just a product of cultural history?

Tune in to I Shake My Head for relatable chaos, snack debates, and every Gen X memory you didn’t know you had plus the countdown to the 500th episode!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f128f4c-28cd-11f1-a7cd-8f4bd4668604/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you ever panic-bought boots that now collect stylish office dust, while your favorite pair splits in half but still gets you through the day? Do your socks seem to change your mood, depending on whether they’re warm or damp? Do you dream of quitting winter boots mid-blizzard, only to recall the haunting shame of white ankles from spring's past?

Lisa is threatening to manufacture another pair of hillbilly jeans, is that the wisest of choice? Can anyone imagine Lisa going for a spa day? She thinks it's about going for a sauna and a swim.

Have you embraced your “elephant ass” and made peace with all the baggy and saggy bits?

Why does food sometimes hurt—looking at you, dill pickle and jalapeño chips! 

Do aches and pains make you wonder if it’s time for “Tylenol with the arthritis on it”?

Why do people weaponize the words “feminist” and “liberal,” and have you Googled what they really mean?

Have you ever received less-than-hot pancakes at breakfast and wondered why restaurants can’t get it right? Would you send your dish back like Samantha recommends, or simply shake your head at the disappointment, like Lisa?

How do you feel about the phrase “damsel in distress”? Do Disney movies reinforce this trope, or is it just a product of cultural history?

Tune in to I Shake My Head for relatable chaos, snack debates, and every Gen X memory you didn’t know you had plus the countdown to the 500th episode!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever panic-bought boots that now collect stylish office dust, while your favorite pair splits in half but still gets you through the day? Do your socks seem to change your mood, depending on whether they’re warm or damp? Do you dream of quitting winter boots mid-blizzard, only to recall the haunting shame of white ankles from spring's past?</p>
<p>Lisa is threatening to manufacture another pair of hillbilly jeans, is that the wisest of choice? Can anyone imagine Lisa going for a spa day? She thinks it's about going for a sauna and a swim.</p>
<p>Have you embraced your “elephant ass” and made peace with all the baggy and saggy bits?</p>
<p>Why does food sometimes hurt—looking at you, dill pickle and jalapeño chips! </p>
<p>Do aches and pains make you wonder if it’s time for “Tylenol with the arthritis on it”?</p>
<p>Why do people weaponize the words “feminist” and “liberal,” and have you Googled what they really mean?</p>
<p>Have you ever received less-than-hot pancakes at breakfast and wondered why restaurants can’t get it right? Would you send your dish back like Samantha recommends, or simply shake your head at the disappointment, like Lisa?</p>
<p>How do you feel about the phrase “damsel in distress”? Do Disney movies reinforce this trope, or is it just a product of cultural history?</p>
<p>Tune in to I Shake My Head for relatable chaos, snack debates, and every Gen X memory you didn’t know you had plus the countdown to the 500th episode!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4582</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f128f4c-28cd-11f1-a7cd-8f4bd4668604]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6919060252.mp3?updated=1774500333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kegels, Food Fails &amp; Gen X Memories</title>
      <description>Is the sound of melting snow outside your office the Pavlovian bathroom trigger you never saw coming? Have you ever found yourself contemplating whether Kegels are a bladder workout, a ticket to youthful glory, or is the secret to conquering midlife just to “Kegel it away”. 

Is Firehouse Subs worth all the hype, or is Samantha still stuck on its sweet bread? Have you ever bought no-name fruit cups only to regret your thrifty choices like Lisa? 

Are school zones and speed limits a baffling concept because as a Gen Xer, didn’t we all just walk ourselves to kindergarten and hope for the best? Do you miss the days when counting back change was a basic life skill instead of a lost art? 

Who would narrate your life, Morgan Freeman, Alanis Morrissette, or a hilariously foul-mouthed female comedian?

Do you suffer through silent moments, or do you talk nonstop like Lisa because silence is just too awkward?

Tune in to I Shake My Head for relatable chaos, snack debates, and every Gen X memory you didn’t know you had plus the countdown to the 500th episode!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e39c17aa-234d-11f1-b9dc-4b55f19d102a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is the sound of melting snow outside your office the Pavlovian bathroom trigger you never saw coming? Have you ever found yourself contemplating whether Kegels are a bladder workout, a ticket to youthful glory, or is the secret to conquering midlife just to “Kegel it away”. 

Is Firehouse Subs worth all the hype, or is Samantha still stuck on its sweet bread? Have you ever bought no-name fruit cups only to regret your thrifty choices like Lisa? 

Are school zones and speed limits a baffling concept because as a Gen Xer, didn’t we all just walk ourselves to kindergarten and hope for the best? Do you miss the days when counting back change was a basic life skill instead of a lost art? 

Who would narrate your life, Morgan Freeman, Alanis Morrissette, or a hilariously foul-mouthed female comedian?

Do you suffer through silent moments, or do you talk nonstop like Lisa because silence is just too awkward?

Tune in to I Shake My Head for relatable chaos, snack debates, and every Gen X memory you didn’t know you had plus the countdown to the 500th episode!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is the sound of melting snow outside your office the Pavlovian bathroom trigger you never saw coming? Have you ever found yourself contemplating whether Kegels are a bladder workout, a ticket to youthful glory, or is the secret to conquering midlife just to “Kegel it away”. </p>
<p>Is Firehouse Subs worth all the hype, or is Samantha still stuck on its sweet bread? Have you ever bought no-name fruit cups only to regret your thrifty choices like Lisa? </p>
<p>Are school zones and speed limits a baffling concept because as a Gen Xer, didn’t we all just walk ourselves to kindergarten and hope for the best? Do you miss the days when counting back change was a basic life skill instead of a lost art? </p>
<p>Who would narrate your life, Morgan Freeman, Alanis Morrissette, or a hilariously foul-mouthed female comedian?</p>
<p>Do you suffer through silent moments, or do you talk nonstop like Lisa because silence is just too awkward?</p>
<p>Tune in to I Shake My Head for relatable chaos, snack debates, and every Gen X memory you didn’t know you had plus the countdown to the 500th episode!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4310</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e39c17aa-234d-11f1-b9dc-4b55f19d102a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9371146991.mp3?updated=1773895965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fruit Cups, Bowling Shoe Nightmares &amp; The Bro Code</title>
      <description>Are you obsessed with fruit cups… or is it just the syrupy sugar you’re really after? Does your inner 9-year-old still sneak sugar whenever possible? And honestly, should fruit cups come in adult-sized portions, or are they forever stuck in the kids’ lunchbox lane?

Do you side-eye bowling shoes, haunted by the ghosts of foot fungus past… or do you bring your own like a professional bowler?

Is the bro code really stronger than the sisterhood, or are women just better at calling each other out?

Are you here for daytime TV drama, hate-watching reality shows, and wondering why obvious lies make you irrationally angry?

And be honest… is your biggest fear that God, Santa, or your late mom are somehow judging your bedroom decisions?

Plus: the audacity of the mediocre man, the chaos of midlife overconfidence, and why some people can talk their way out of absolutely anything.

Tune in for all these burning questions, a little midlife chaos, and a reminder that sometimes the only appropriate response to life is to shake your head.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/319a36da-1dcc-11f1-b952-23889a5c0e27/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you obsessed with fruit cups… or is it just the syrupy sugar you’re really after? Does your inner 9-year-old still sneak sugar whenever possible? And honestly, should fruit cups come in adult-sized portions, or are they forever stuck in the kids’ lunchbox lane?

Do you side-eye bowling shoes, haunted by the ghosts of foot fungus past… or do you bring your own like a professional bowler?

Is the bro code really stronger than the sisterhood, or are women just better at calling each other out?

Are you here for daytime TV drama, hate-watching reality shows, and wondering why obvious lies make you irrationally angry?

And be honest… is your biggest fear that God, Santa, or your late mom are somehow judging your bedroom decisions?

Plus: the audacity of the mediocre man, the chaos of midlife overconfidence, and why some people can talk their way out of absolutely anything.

Tune in for all these burning questions, a little midlife chaos, and a reminder that sometimes the only appropriate response to life is to shake your head.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you obsessed with fruit cups… or is it just the syrupy sugar you’re really after? Does your inner 9-year-old still sneak sugar whenever possible? And honestly, should fruit cups come in adult-sized portions, or are they forever stuck in the kids’ lunchbox lane?</p>
<p>Do you side-eye bowling shoes, haunted by the ghosts of foot fungus past… or do you bring your own like a professional bowler?</p>
<p>Is the bro code really stronger than the sisterhood, or are women just better at calling each other out?</p>
<p>Are you here for daytime TV drama, hate-watching reality shows, and wondering why obvious lies make you irrationally angry?</p>
<p>And be honest… is your biggest fear that God, Santa, or your late mom are somehow judging your bedroom decisions?</p>
<p>Plus: the audacity of the mediocre man, the chaos of midlife overconfidence, and why some people can talk their way out of absolutely anything.</p>
<p>Tune in for all these burning questions, a little midlife chaos, and a reminder that sometimes the only appropriate response to life is to shake your head.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4047</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[319a36da-1dcc-11f1-b952-23889a5c0e27]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC4535954723.mp3?updated=1773290283" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slippery Stories, Boybands and Midlife Mayhem</title>
      <description>Can you spot a professional "ice walker" in the parking lot simply
by the fear in their shuffle? Have you ever narrated your own step-by-step
parking lot journey only to realize you’ve become the star of your own nature documentary?

What’s the boy band that had you crying at concerts—NSYNC,
Backstreet Boys, or are you sticking with New Kids on the Block? Are we all
just midlife women secretly regressing to preteen status because we skipped the baby phase? 

Is late-night water drinking causing you to wake up to a shooting sound from your plastic bottle, or just more trips to pee? Can scalloped potatoes really vibe with meatloaf, or is the TikTok crowd eating their sides all wrong? Are you brave enough to take the Pillsbury roll challenge, or are you worried it’s going to explode in your face?

 Have you ever wondered if Mahjong, Candy Crush, or that occasional Wordle streak is boosting your brain power—or simply making you a “dumber” midlifer?  Did you stab your way through the headlines, or
are you fact-checking Lisa’s questionable news stories? Are sins of the
parents really impacting Beatrice and Eugene in the royal circuits? 

Tune in to “I Shake My Head” for a rollercoaster of hilarious midlife
revelations, challenges, and just enough arguing to keep you shaking your head at every amusing moment!

New episodes every Friday. Midlife judgments. Zero apologies. Lots of laughs.

Patreon:⁠ https://www.patreon.com/join/ishakemyhead⁠

You can also find us on:

Website⁠ www.ishakemyheadpod.com⁠
or⁠
https://www.womeninmedia.network⁠ 

Twitter⁠ www.twitter.com/i_shakemyhead⁠ 

Instagram⁠ www.instagram.com/ishakemyhead⁠

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube:⁠ https://www.youtube.com/@ishakemyhead⁠

Grab some cool merchandise at⁠
https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/141297d6-18a1-11f1-af5f-478fc27bb733/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can you spot a professional "ice walker" in the parking lot simply
by the fear in their shuffle? Have you ever narrated your own step-by-step
parking lot journey only to realize you’ve become the star of your own nature documentary?

What’s the boy band that had you crying at concerts—NSYNC,
Backstreet Boys, or are you sticking with New Kids on the Block? Are we all
just midlife women secretly regressing to preteen status because we skipped the baby phase? 

Is late-night water drinking causing you to wake up to a shooting sound from your plastic bottle, or just more trips to pee? Can scalloped potatoes really vibe with meatloaf, or is the TikTok crowd eating their sides all wrong? Are you brave enough to take the Pillsbury roll challenge, or are you worried it’s going to explode in your face?

 Have you ever wondered if Mahjong, Candy Crush, or that occasional Wordle streak is boosting your brain power—or simply making you a “dumber” midlifer?  Did you stab your way through the headlines, or
are you fact-checking Lisa’s questionable news stories? Are sins of the
parents really impacting Beatrice and Eugene in the royal circuits? 

Tune in to “I Shake My Head” for a rollercoaster of hilarious midlife
revelations, challenges, and just enough arguing to keep you shaking your head at every amusing moment!

New episodes every Friday. Midlife judgments. Zero apologies. Lots of laughs.

Patreon:⁠ https://www.patreon.com/join/ishakemyhead⁠

You can also find us on:

Website⁠ www.ishakemyheadpod.com⁠
or⁠
https://www.womeninmedia.network⁠ 

Twitter⁠ www.twitter.com/i_shakemyhead⁠ 

Instagram⁠ www.instagram.com/ishakemyhead⁠

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube:⁠ https://www.youtube.com/@ishakemyhead⁠

Grab some cool merchandise at⁠
https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can you spot a professional "ice walker" in the parking lot simply
by the fear in their shuffle? Have you ever narrated your own step-by-step
parking lot journey only to realize you’ve become the star of your own nature documentary?</p>
<p>What’s the boy band that had you crying at concerts—NSYNC,
Backstreet Boys, or are you sticking with New Kids on the Block? Are we all
just midlife women secretly regressing to preteen status because we skipped the baby phase? </p>
<p>Is late-night water drinking causing you to wake up to a shooting sound from your plastic bottle, or just more trips to pee? Can scalloped potatoes really vibe with meatloaf, or is the TikTok crowd eating their sides all wrong? Are you brave enough to take the Pillsbury roll challenge, or are you worried it’s going to explode in your face?</p>
<p> Have you ever wondered if Mahjong, Candy Crush, or that occasional Wordle streak is boosting your brain power—or simply making you a “dumber” midlifer?  Did you stab your way through the headlines, or
are you fact-checking Lisa’s questionable news stories? Are sins of the
parents really impacting Beatrice and Eugene in the royal circuits? </p>
<p>Tune in to “I Shake My Head” for a rollercoaster of hilarious midlife
revelations, challenges, and just enough arguing to keep you shaking your head at every amusing moment!</p>
<p>New episodes every Friday. Midlife judgments. Zero apologies. Lots of laughs.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead">⁠ https://www.patreon.com/join/ishakemyhead⁠</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/">⁠ www.ishakemyheadpod.com⁠</a>
or<a href="https://www.womeninmedia.network/">⁠
https://www.womeninmedia.network⁠</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead">⁠ www.twitter.com/i_shakemyhead⁠</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead">⁠ www.instagram.com/ishakemyhead⁠</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead">⁠ https://www.youtube.com/@ishakemyhead⁠</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/">⁠
https://ishakemyhead.threadless.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3852</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[141297d6-18a1-11f1-af5f-478fc27bb733]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8374726157.mp3?updated=1772773728" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coffee Pot Panties, Grapefruit Regrets &amp; Saggy Boobs</title>
      <description>Would you wash your underwear in a hotel coffee maker…or is that travel hack where you even draw the line?

Why does buying one grapefruit suddenly make Lisa believe she’s entering her “grapefruit girl era” — only to discover it tastes like citrus betrayal?

And who keeps spreading the myth that there’s a bra so comfortable you’ll “forget you’re wearing it”? (We have questions. Strong ones.)

Also up for debate:

Are Mother Nature and God in a group chat coordinating snowstorms?

 Who is brushing their teeth with room temperature water and why are they like that?

 Does toothpaste have to be minty, or have we just accepted Big Mint’s agenda?

 And when it comes to AI, is it actually dangerous…or just the newest thing we’ve decided to blame for everything?

This is midlife. The filter is gone. The judgments are loud. And the laughs are constant.

If you love everyday observations, unfiltered opinions, and the kind of commentary that says what you’re already thinking just louder, then I Shake My Head with Lisa and Sam is the podcast you didn’t know you needed.

New episodes every Friday. Midlife judgments. Zero apologies. Lots of laughs.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a073b83a-12cb-11f1-9ef7-8769062a2194/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Would you wash your underwear in a hotel coffee maker…or is that travel hack where you even draw the line?

Why does buying one grapefruit suddenly make Lisa believe she’s entering her “grapefruit girl era” — only to discover it tastes like citrus betrayal?

And who keeps spreading the myth that there’s a bra so comfortable you’ll “forget you’re wearing it”? (We have questions. Strong ones.)

Also up for debate:

Are Mother Nature and God in a group chat coordinating snowstorms?

 Who is brushing their teeth with room temperature water and why are they like that?

 Does toothpaste have to be minty, or have we just accepted Big Mint’s agenda?

 And when it comes to AI, is it actually dangerous…or just the newest thing we’ve decided to blame for everything?

This is midlife. The filter is gone. The judgments are loud. And the laughs are constant.

If you love everyday observations, unfiltered opinions, and the kind of commentary that says what you’re already thinking just louder, then I Shake My Head with Lisa and Sam is the podcast you didn’t know you needed.

New episodes every Friday. Midlife judgments. Zero apologies. Lots of laughs.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you wash your underwear in a hotel coffee maker…or is that travel hack where you even draw the line?</p>
<p>Why does buying one grapefruit suddenly make Lisa believe she’s entering her “grapefruit girl era” — only to discover it tastes like citrus betrayal?</p>
<p>And who keeps spreading the myth that there’s a bra so comfortable you’ll “forget you’re wearing it”? (We have questions. Strong ones.)</p>
<p>Also up for debate:</p>
<p>Are Mother Nature and God in a group chat coordinating snowstorms?</p>
<p> Who is brushing their teeth with room temperature water and why are they like that?</p>
<p> Does toothpaste have to be minty, or have we just accepted Big Mint’s agenda?</p>
<p> And when it comes to AI, is it actually dangerous…or just the newest thing we’ve decided to blame for everything?</p>
<p>This is midlife. The filter is gone. The judgments are loud. And the laughs are constant.</p>
<p>If you love everyday observations, unfiltered opinions, and the kind of commentary that says what you’re already thinking just louder, then I Shake My Head with Lisa and Sam is the podcast you didn’t know you needed.</p>
<p>New episodes every Friday. Midlife judgments. Zero apologies. Lots of laughs.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4157</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a073b83a-12cb-11f1-9ef7-8769062a2194]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3188178494.mp3?updated=1772080693" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Savvy Observations: From Camel Toes to Mediocre Men</title>
      <description>Is camel toe back…or are pants just fighting women now?

Why are mediocre men walking around with the confidence of a Marvel superhero?

Frozen canned juice disappearing like it’s not a full on Canadian childhood emergency?

Also, why does skin require a maintenance schedule, a budget, and emotional resilience?

This week Lisa and Sam tackle:

• The unflattering photo conspiracy (IT’S THE ANGLES!)

• Bathroom procrastination, why do we wait like it’s a competitive sport? 

• 80s nostalgia that now qualifies as historical evidence

• And the ultimate debate: Google vs. ChatGPT vs. unverified Lisa Logic

25+ years of friendship. Professional midlife judgment. We say what you’re thinking, just louder!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1a4b4bc-0d4b-11f1-9670-1b4cb1f7ae1c/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is camel toe back…or are pants just fighting women now?

Why are mediocre men walking around with the confidence of a Marvel superhero?

Frozen canned juice disappearing like it’s not a full on Canadian childhood emergency?

Also, why does skin require a maintenance schedule, a budget, and emotional resilience?

This week Lisa and Sam tackle:

• The unflattering photo conspiracy (IT’S THE ANGLES!)

• Bathroom procrastination, why do we wait like it’s a competitive sport? 

• 80s nostalgia that now qualifies as historical evidence

• And the ultimate debate: Google vs. ChatGPT vs. unverified Lisa Logic

25+ years of friendship. Professional midlife judgment. We say what you’re thinking, just louder!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is camel toe back…or are pants just fighting women now?</p>
<p>Why are mediocre men walking around with the confidence of a Marvel superhero?</p>
<p>Frozen canned juice disappearing like it’s not a full on Canadian childhood emergency?</p>
<p>Also, why does skin require a maintenance schedule, a budget, and emotional resilience?</p>
<p>This week Lisa and Sam tackle:</p>
<p>• The unflattering photo conspiracy (IT’S THE ANGLES!)</p>
<p>• Bathroom procrastination, why do we wait like it’s a competitive sport? </p>
<p>• 80s nostalgia that now qualifies as historical evidence</p>
<p>• And the ultimate debate: Google vs. ChatGPT vs. unverified Lisa Logic</p>
<p>25+ years of friendship. Professional midlife judgment. We say what you’re thinking, just louder!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4582</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1a4b4bc-0d4b-11f1-9670-1b4cb1f7ae1c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2726090232.mp3?updated=1771476104" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Angel Wings: Take 'Em and Shove 'Em</title>
      <description>Lisa has declined angel wings in the afterlife, citing fashion concerns.

Samantha believes this may impact her final destination.

If you’ve ever:

• Judged someone silently in a public bathroom

• Treated true crime like a life skills course

• Considered compression stockings a personal attack

• Or described a sandwich as “fake teeth friendly”

You are our people.

This week on I Shake My Head, two midlife women overanalyze everything, heaven, hygiene, aging, and Google search results, so you don’t have to.

Smart. Ridiculous. Slightly inappropriate. Midlife comedy at its finest.



Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5fe3dd9e-0700-11f1-878e-93b02f9ca1c6/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lisa has declined angel wings in the afterlife, citing fashion concerns.

Samantha believes this may impact her final destination.

If you’ve ever:

• Judged someone silently in a public bathroom

• Treated true crime like a life skills course

• Considered compression stockings a personal attack

• Or described a sandwich as “fake teeth friendly”

You are our people.

This week on I Shake My Head, two midlife women overanalyze everything, heaven, hygiene, aging, and Google search results, so you don’t have to.

Smart. Ridiculous. Slightly inappropriate. Midlife comedy at its finest.



Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa has declined angel wings in the afterlife, citing fashion concerns.</p>
<p>Samantha believes this may impact her final destination.</p>
<p>If you’ve ever:</p>
<p>• Judged someone silently in a public bathroom</p>
<p>• Treated true crime like a life skills course</p>
<p>• Considered compression stockings a personal attack</p>
<p>• Or described a sandwich as “fake teeth friendly”</p>
<p>You are our people.</p>
<p>This week on I Shake My Head, two midlife women overanalyze everything, heaven, hygiene, aging, and Google search results, so you don’t have to.</p>
<p>Smart. Ridiculous. Slightly inappropriate. Midlife comedy at its finest.</p>
<p><br></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4843</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5fe3dd9e-0700-11f1-878e-93b02f9ca1c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5315526556.mp3?updated=1770783915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fashion Flops, Shankle Season and Misguided Compliments</title>
      <description>Are you mystified by the cult of the shankle those brave ankles emerging prematurely at the first hint of spring? Can midlife women find a place to shop when everything is cropped and caters to the under-25 crowd? Is plaid ever a good look, or do you feel like an accidental lumberjack in the changing room? Is “you’re aging well” ever actually a compliment, or is the audacity too much to bear? Is your snack routine leading you to crunchy disappointment? Lisa dives into her love-hate relationship with creamy dill veggie chips. Are they really healthier, or just a caloric trick in a “healthy” package? Lisa has questions about egg yolk and whether humans should worry about the color (and smell) of their own poop. Is sending “per my last email” just a passive-aggressive way to get people’s attention or the best tool in your Monday morning arsenal? Which retro insults do you want to bring back: twerp, scallywag, or the ever controversial twat-waffle?

Join Lisa and Sam for hilarious banter, surprising revelations, and the honest truth about surviving midlife fashion, food, and friendship all while shaking your head at the absurdities of everyday life.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efb480c8-0164-11f1-85c5-6f848464bf2f/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you mystified by the cult of the shankle those brave ankles emerging prematurely at the first hint of spring? Can midlife women find a place to shop when everything is cropped and caters to the under-25 crowd? Is plaid ever a good look, or do you feel like an accidental lumberjack in the changing room? Is “you’re aging well” ever actually a compliment, or is the audacity too much to bear? Is your snack routine leading you to crunchy disappointment? Lisa dives into her love-hate relationship with creamy dill veggie chips. Are they really healthier, or just a caloric trick in a “healthy” package? Lisa has questions about egg yolk and whether humans should worry about the color (and smell) of their own poop. Is sending “per my last email” just a passive-aggressive way to get people’s attention or the best tool in your Monday morning arsenal? Which retro insults do you want to bring back: twerp, scallywag, or the ever controversial twat-waffle?

Join Lisa and Sam for hilarious banter, surprising revelations, and the honest truth about surviving midlife fashion, food, and friendship all while shaking your head at the absurdities of everyday life.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you mystified by the cult of the shankle those brave ankles emerging prematurely at the first hint of spring? Can midlife women find a place to shop when everything is cropped and caters to the under-25 crowd? Is plaid ever a good look, or do you feel like an accidental lumberjack in the changing room? Is “you’re aging well” ever actually a compliment, or is the audacity too much to bear? Is your snack routine leading you to crunchy disappointment? Lisa dives into her love-hate relationship with creamy dill veggie chips. Are they really healthier, or just a caloric trick in a “healthy” package? Lisa has questions about egg yolk and whether humans should worry about the color (and smell) of their own poop. Is sending “per my last email” just a passive-aggressive way to get people’s attention or the best tool in your Monday morning arsenal? Which retro insults do you want to bring back: twerp, scallywag, or the ever controversial twat-waffle?</p>
<p>Join Lisa and Sam for hilarious banter, surprising revelations, and the honest truth about surviving midlife fashion, food, and friendship all while shaking your head at the absurdities of everyday life.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3458</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[efb480c8-0164-11f1-85c5-6f848464bf2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3802242511.mp3?updated=1770167664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bras, Pleated Pants And The Audacity Of It All</title>
      <description>Is your bra secretly plotting the course of your entire day, transforming from trusted friend to rib-crushing adversary before lunch? When exactly did weekend comfort boil down to finding the least mean-spirited bra in the drawer? Could men survive the daily struggle of strapping into something supportive and tight for 12 hours? Why do front pleats, bell bottoms, and neon keep coming, and is Samantha right to warn Lisa against making a pleated pants comeback? Sam is calling out the audacity of men taking credit where none was due and squeezing out the women who were the ones making history. Are you and your BFF spiraling into irreconcilable TV incompatibility over “The Pit” and “Chicken Sisters”? Are you also checking your look from every angle before heading out, curious if your “gobble” is gobbling unevenly? Can you spot fake teeth or fake eyelashes, and do you believe anyone’s ever been fooled by a perfect uniboob? Are 4,000 or 6,000 celebrity “conquests” fascinating or just disgusting, and why do women get shamed while men get crowned “studs”? Why was there carpet in the kitchen AND bathroom in the 70s, and how did we not notice the smell?

Join us for laughs, nostalgic tangents, tiny annoyances, and real talk on everything from slipper allegiances to pleat fashion crises. It’s another episode with Lisa and Samantha where the only guarantee is you’ll find yourself shaking your head and loving every minute of it.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/791c21a4-fcb0-11f0-bcfb-e73d64cf403c/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is your bra secretly plotting the course of your entire day, transforming from trusted friend to rib-crushing adversary before lunch? When exactly did weekend comfort boil down to finding the least mean-spirited bra in the drawer? Could men survive the daily struggle of strapping into something supportive and tight for 12 hours? Why do front pleats, bell bottoms, and neon keep coming, and is Samantha right to warn Lisa against making a pleated pants comeback? Sam is calling out the audacity of men taking credit where none was due and squeezing out the women who were the ones making history. Are you and your BFF spiraling into irreconcilable TV incompatibility over “The Pit” and “Chicken Sisters”? Are you also checking your look from every angle before heading out, curious if your “gobble” is gobbling unevenly? Can you spot fake teeth or fake eyelashes, and do you believe anyone’s ever been fooled by a perfect uniboob? Are 4,000 or 6,000 celebrity “conquests” fascinating or just disgusting, and why do women get shamed while men get crowned “studs”? Why was there carpet in the kitchen AND bathroom in the 70s, and how did we not notice the smell?

Join us for laughs, nostalgic tangents, tiny annoyances, and real talk on everything from slipper allegiances to pleat fashion crises. It’s another episode with Lisa and Samantha where the only guarantee is you’ll find yourself shaking your head and loving every minute of it.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is your bra secretly plotting the course of your entire day, transforming from trusted friend to rib-crushing adversary before lunch? When exactly did weekend comfort boil down to finding the least mean-spirited bra in the drawer? Could men survive the daily struggle of strapping into something supportive and tight for 12 hours? Why do front pleats, bell bottoms, and neon keep coming, and is Samantha right to warn Lisa against making a pleated pants comeback? Sam is calling out the audacity of men taking credit where none was due and squeezing out the women who were the ones making history. Are you and your BFF spiraling into irreconcilable TV incompatibility over “The Pit” and “Chicken Sisters”? Are you also checking your look from every angle before heading out, curious if your “gobble” is gobbling unevenly? Can you spot fake teeth or fake eyelashes, and do you believe anyone’s ever been fooled by a perfect uniboob? Are 4,000 or 6,000 celebrity “conquests” fascinating or just disgusting, and why do women get shamed while men get crowned “studs”? Why was there carpet in the kitchen AND bathroom in the 70s, and how did we not notice the smell?</p>
<p>Join us for laughs, nostalgic tangents, tiny annoyances, and real talk on everything from slipper allegiances to pleat fashion crises. It’s another episode with Lisa and Samantha where the only guarantee is you’ll find yourself shaking your head and loving every minute of it.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3720</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[791c21a4-fcb0-11f0-bcfb-e73d64cf403c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6263551660.mp3?updated=1769650037" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Questionable Hygiene, Steak Regrets and Midlife Rants</title>
      <description>Do you question society’s hygiene habits? Is midlife really just about hating change, or is it about finding perfection in the same old experiences? Could your steak disappointment actually be a sign of maturity? Are you baffled by new bathroom behaviors—why are there four girls in one stall, and is it drugs or treats? Can you really trust squirrels, and have you ever refused to lend out a single one of your 500 cookbooks? Do you obsessively check the weather app like Lisa, or have you reached the age where every ache and pain means you’re moving to Tylenol Arthritis? Do signs that say “Don’t flush your tampons” make you ponder the state of humanity, or do you question why “No shirt, no shoes, no service” needs to exist at all? How do you feel about world leaders who act like they’re playing Monopoly with actual countries, or new laws that sound straight out of The Handmaid’s Tale? Are you scandalized by people who don’t rinse the peanut butter knife before dipping it in the jam, or do you live on the edge like Samantha? How would you curate a Gen X time capsule, United Colors of Benetton or Ocean Pacific, Pop Rocks or Fun Dip? And just how many more winged celebrity tributes will creep you out on Instagram? 

Join us on our socials, subscribe to the podcast and celebrate your quirks because everyone’s invited to the party (as long as you bring your own soap on a rope and clean your knife).

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92ab1b5c-f710-11f0-9126-87dffe7ab820/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you question society’s hygiene habits? Is midlife really just about hating change, or is it about finding perfection in the same old experiences? Could your steak disappointment actually be a sign of maturity? Are you baffled by new bathroom behaviors—why are there four girls in one stall, and is it drugs or treats? Can you really trust squirrels, and have you ever refused to lend out a single one of your 500 cookbooks? Do you obsessively check the weather app like Lisa, or have you reached the age where every ache and pain means you’re moving to Tylenol Arthritis? Do signs that say “Don’t flush your tampons” make you ponder the state of humanity, or do you question why “No shirt, no shoes, no service” needs to exist at all? How do you feel about world leaders who act like they’re playing Monopoly with actual countries, or new laws that sound straight out of The Handmaid’s Tale? Are you scandalized by people who don’t rinse the peanut butter knife before dipping it in the jam, or do you live on the edge like Samantha? How would you curate a Gen X time capsule, United Colors of Benetton or Ocean Pacific, Pop Rocks or Fun Dip? And just how many more winged celebrity tributes will creep you out on Instagram? 

Join us on our socials, subscribe to the podcast and celebrate your quirks because everyone’s invited to the party (as long as you bring your own soap on a rope and clean your knife).

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you question society’s hygiene habits? Is midlife really just about hating change, or is it about finding perfection in the same old experiences? Could your steak disappointment actually be a sign of maturity? Are you baffled by new bathroom behaviors—why are there four girls in one stall, and is it drugs or treats? Can you really trust squirrels, and have you ever refused to lend out a single one of your 500 cookbooks? Do you obsessively check the weather app like Lisa, or have you reached the age where every ache and pain means you’re moving to Tylenol Arthritis? Do signs that say “Don’t flush your tampons” make you ponder the state of humanity, or do you question why “No shirt, no shoes, no service” needs to exist at all? How do you feel about world leaders who act like they’re playing Monopoly with actual countries, or new laws that sound straight out of The Handmaid’s Tale? Are you scandalized by people who don’t rinse the peanut butter knife before dipping it in the jam, or do you live on the edge like Samantha? How would you curate a Gen X time capsule, United Colors of Benetton or Ocean Pacific, Pop Rocks or Fun Dip? And just how many more winged celebrity tributes will creep you out on Instagram? </p>
<p>Join us on our socials, subscribe to the podcast and celebrate your quirks because everyone’s invited to the party (as long as you bring your own soap on a rope and clean your knife).</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a>
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3964</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92ab1b5c-f710-11f0-9126-87dffe7ab820]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3532552153.mp3?updated=1769031639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Midlife Madness: Fake Teeth, French Onion Soup &amp; Impatience</title>
      <description>Is impatience really just a desire for efficiency, or is Lisa in denial about her lack of patience? Do you get annoyed by slow elevators, drive-throughs that don't zigzag fast enough, or people who don't reply right away? Is it really being a “Karen” to want your new teeth just right, or is Lisa getting kicked out of the denturist's office for demanding perfection? Can refusing to appreciate French onion soup really divide friendships? Are book people annoyingly braggy about their TBR piles? Is it time for midlife women everywhere to finally take a stand, call out rudeness, and tell folks to “sit down and shut up”? Are you fed up with every daily task needing a new app, or do you embrace the future of smartphone technology? Is “because I said so” truly the unbeatable trump card in arguments, and should parents everywhere bring it back as the ultimate conversation stopper? Do you have a secret hang-up about refusing to finish milk, pop, or coffee down to the last drop, or is Lisa alone in her bottom-of-the-bottle paranoia? Is the male version of Karen actually a David or a Dan, and do you believe male coworkers deserve their own meme status? Should all food be takeout, or has Uber Eats gone too far? 

Tune in for all these head-shaking questions, plus listener shout-outs, cookie debates, and more hilarious midlife reminders to keep shaking your head at life’s quirks!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2acb1ea-f1b2-11f0-a7f5-e3f02ea3bb16/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is impatience really just a desire for efficiency, or is Lisa in denial about her lack of patience? Do you get annoyed by slow elevators, drive-throughs that don't zigzag fast enough, or people who don't reply right away? Is it really being a “Karen” to want your new teeth just right, or is Lisa getting kicked out of the denturist's office for demanding perfection? Can refusing to appreciate French onion soup really divide friendships? Are book people annoyingly braggy about their TBR piles? Is it time for midlife women everywhere to finally take a stand, call out rudeness, and tell folks to “sit down and shut up”? Are you fed up with every daily task needing a new app, or do you embrace the future of smartphone technology? Is “because I said so” truly the unbeatable trump card in arguments, and should parents everywhere bring it back as the ultimate conversation stopper? Do you have a secret hang-up about refusing to finish milk, pop, or coffee down to the last drop, or is Lisa alone in her bottom-of-the-bottle paranoia? Is the male version of Karen actually a David or a Dan, and do you believe male coworkers deserve their own meme status? Should all food be takeout, or has Uber Eats gone too far? 

Tune in for all these head-shaking questions, plus listener shout-outs, cookie debates, and more hilarious midlife reminders to keep shaking your head at life’s quirks!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is impatience really just a desire for efficiency, or is Lisa in denial about her lack of patience? Do you get annoyed by slow elevators, drive-throughs that don't zigzag fast enough, or people who don't reply right away? Is it really being a “Karen” to want your new teeth <em>just right,</em> or is Lisa getting kicked out of the denturist's office for demanding perfection? Can refusing to appreciate French onion soup really divide friendships? Are book people annoyingly braggy about their TBR piles? Is it time for midlife women everywhere to finally take a stand, call out rudeness, and tell folks to “sit down and shut up”? Are you fed up with every daily task needing a new app, or do you embrace the future of smartphone technology? Is “because I said so” truly the unbeatable trump card in arguments, and should parents everywhere bring it back as the ultimate conversation stopper? Do you have a secret hang-up about refusing to finish milk, pop, or coffee down to the last drop, or is Lisa alone in her bottom-of-the-bottle paranoia? Is the male version of Karen actually a David or a Dan, and do you believe male coworkers deserve their own meme status? Should all food be takeout, or has Uber Eats gone too far? </p>
<p>Tune in for all these head-shaking questions, plus listener shout-outs, cookie debates, and more hilarious midlife reminders to keep shaking your head at life’s quirks!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4112</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f2acb1ea-f1b2-11f0-a7f5-e3f02ea3bb16]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6281542738.mp3?updated=1768441600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Manageable Meat, MTV Memories And Midlife Exhaustion</title>
      <description>Is there really such a thing as "manageable meat," or is Lisa's quest for the perfect bacon just another midlife crusade? Do you find yourself lost between crispy and softly cooked bacon and wish there was a word for the glorious middle ground? Are you mourning the era when MTV closed out with “Video Killed the Radio Star,” while Gen Xers everywhere lament the days of surprise playlists and recorded VHS tapes? Are you tired of January stretching on for what feels like 100 days, and do you also need a timeout from midlife's endless complaints, like peach fuzz and eternally dry elbows? Are back pockets essential to your pants happiness, or do you fall for the fake-pocket trap? Does the audacity of men’s comments ever make you want to shake your head, or are you a professional at showing them the "sure" face? Would you take part in a class-action lawsuit against the McRib, or are you with Lisa in her undying love for that mysterious pressed meat? Is popcorn getting far too complicated with all those flavor shakers, or are you a butter purist at heart? Are you on the hunt for the perfect cookie like Lisa—or has Mr. Christie’s shrinking Oreos left you bitter? What movies do you love rewatching, and does “moistness” truly make or break your favorite cake?

Tune in to this week's salty, sassy, and midlifey episode of I Shake My Head, where Lisa and Sam tackle the quirks of meaty dilemmas, midlife exhaustion, pop culture throwbacks, snack wars, and all the little moments that make you shake your head and laugh at life.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07e35778-ec48-11f0-bbb5-973d96f47cce/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is there really such a thing as "manageable meat," or is Lisa's quest for the perfect bacon just another midlife crusade? Do you find yourself lost between crispy and softly cooked bacon and wish there was a word for the glorious middle ground? Are you mourning the era when MTV closed out with “Video Killed the Radio Star,” while Gen Xers everywhere lament the days of surprise playlists and recorded VHS tapes? Are you tired of January stretching on for what feels like 100 days, and do you also need a timeout from midlife's endless complaints, like peach fuzz and eternally dry elbows? Are back pockets essential to your pants happiness, or do you fall for the fake-pocket trap? Does the audacity of men’s comments ever make you want to shake your head, or are you a professional at showing them the "sure" face? Would you take part in a class-action lawsuit against the McRib, or are you with Lisa in her undying love for that mysterious pressed meat? Is popcorn getting far too complicated with all those flavor shakers, or are you a butter purist at heart? Are you on the hunt for the perfect cookie like Lisa—or has Mr. Christie’s shrinking Oreos left you bitter? What movies do you love rewatching, and does “moistness” truly make or break your favorite cake?

Tune in to this week's salty, sassy, and midlifey episode of I Shake My Head, where Lisa and Sam tackle the quirks of meaty dilemmas, midlife exhaustion, pop culture throwbacks, snack wars, and all the little moments that make you shake your head and laugh at life.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is there really such a thing as "manageable meat," or is Lisa's quest for the perfect bacon just another midlife crusade? Do you find yourself lost between crispy and softly cooked bacon and wish there was a word for the glorious middle ground? Are you mourning the era when MTV closed out with “Video Killed the Radio Star,” while Gen Xers everywhere lament the days of surprise playlists and recorded VHS tapes? Are you tired of January stretching on for what feels like 100 days, and do you also need a timeout from midlife's endless complaints, like peach fuzz and eternally dry elbows? Are back pockets essential to your pants happiness, or do you fall for the fake-pocket trap? Does the audacity of men’s comments ever make you want to shake your head, or are you a professional at showing them the "sure" face? Would you take part in a class-action lawsuit against the McRib, or are you with Lisa in her undying love for that mysterious pressed meat? Is popcorn getting far too complicated with all those flavor shakers, or are you a butter purist at heart? Are you on the hunt for the perfect cookie like Lisa—or has Mr. Christie’s shrinking Oreos left you bitter? What movies do you love rewatching, and does “moistness” truly make or break your favorite cake?</p>
<p>Tune in to this week's salty, sassy, and midlifey episode of I Shake My Head, where Lisa and Sam tackle the quirks of meaty dilemmas, midlife exhaustion, pop culture throwbacks, snack wars, and all the little moments that make you shake your head and laugh at life.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4009</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[07e35778-ec48-11f0-bbb5-973d96f47cce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8724583035.mp3?updated=1767845953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Organized Chaos, Psychic Nonsense &amp; Sugar Problems</title>
      <description>Could baskets be the magic cure for chaos, or are they just Lisa’s latest “organized pile” in disguise? Is buying bins truly the first step, or only wishful thinking before delegating the heavy lifting to an imaginary sidekick? Who really believes an email from a psychic who knows your exact birth date but still needs you to “click pay now” to unlock your destiny and why is Lisa so convinced her fate is 400 years in the making? Can a New Year’s no sugar resolution survive if every single sweet donut sprinkles, a spoonful in coffee, or even the extra shake on cereal is suddenly “necessary”? Is menopause really just an endless bout of itchiness, and do oatmeal baths cure everything including friendship squabbles about body lotion and vitamin D? When pajamas go from under the pillow as a kid to big, ugly, “voluminous” comfort as an adult, is it liberation or just the new cool? What did Gen X really survive, feral childhoods, helmetless bike rides, and the ultimate parental tough love? Can “k” in a text actually ruin your day, or is that just a symptom of the trigger-happy next generation?

Join Lisa and Sam for organized chaos, psychic nonsense, sugar dilemmas, and the gen-x wisdom you didn’t know you needed. Come for the laughs; stay for the head shakes!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4614869e-e6bb-11f0-be1e-e714a95a4370/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Could baskets be the magic cure for chaos, or are they just Lisa’s latest “organized pile” in disguise? Is buying bins truly the first step, or only wishful thinking before delegating the heavy lifting to an imaginary sidekick? Who really believes an email from a psychic who knows your exact birth date but still needs you to “click pay now” to unlock your destiny and why is Lisa so convinced her fate is 400 years in the making? Can a New Year’s no sugar resolution survive if every single sweet donut sprinkles, a spoonful in coffee, or even the extra shake on cereal is suddenly “necessary”? Is menopause really just an endless bout of itchiness, and do oatmeal baths cure everything including friendship squabbles about body lotion and vitamin D? When pajamas go from under the pillow as a kid to big, ugly, “voluminous” comfort as an adult, is it liberation or just the new cool? What did Gen X really survive, feral childhoods, helmetless bike rides, and the ultimate parental tough love? Can “k” in a text actually ruin your day, or is that just a symptom of the trigger-happy next generation?

Join Lisa and Sam for organized chaos, psychic nonsense, sugar dilemmas, and the gen-x wisdom you didn’t know you needed. Come for the laughs; stay for the head shakes!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could baskets be the magic cure for chaos, or are they just Lisa’s latest “organized pile” in disguise? Is buying bins truly the first step, or only wishful thinking before delegating the heavy lifting to an imaginary sidekick? Who really believes an email from a psychic who knows your exact birth date but still needs you to “click pay now” to unlock your destiny and why is Lisa so convinced her fate is 400 years in the making? Can a New Year’s no sugar resolution survive if every single sweet donut sprinkles, a spoonful in coffee, or even the extra shake on cereal is suddenly “necessary”? Is menopause really just an endless bout of itchiness, and do oatmeal baths cure everything including friendship squabbles about body lotion and vitamin D? When pajamas go from under the pillow as a kid to big, ugly, “voluminous” comfort as an adult, is it liberation or just the new cool? What did Gen X really survive, feral childhoods, helmetless bike rides, and the ultimate parental tough love? Can “k” in a text actually ruin your day, or is that just a symptom of the trigger-happy next generation?</p>
<p>Join Lisa and Sam for organized chaos, psychic nonsense, sugar dilemmas, and the gen-x wisdom you didn’t know you needed. Come for the laughs; stay for the head shakes!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4381</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4614869e-e6bb-11f0-be1e-e714a95a4370]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3098813311.mp3?updated=1767235743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Public Scratching, Weather  Woes and Heated Debates</title>
      <description>Should you scratch an itch in public, or are you with Lisa and Samantha in championing the “cross your legs and pray” maneuver? Are warning colors like Code Yellow and Code Orange making winter more dramatic than necessary, or would you rather just call it “cold” and move on? There are several heated discussions around breakfast stipulations, pizza toppings and the kiss cam fiasco. How does one survive the emotional minefield of appliance gifts, and can a birdhouse ever say “I love you”? Is Hickory Farms the unsung holiday hero, or a box of warm cheese better left in the mall kiosk? Is zen really achievable if you can’t sit still for five seconds, or is it just code for nap time? Did a one-word review calling an episode “stupid” just perfectly sum up the anti-stress, anti-serious, hilariously judgmental vibe Lisa and Samantha serve up each week?

Tune in to I Shake My Head for snarky friendship, relatable food fights, pop culture hot takes, and their take on life’s everyday stupid moments!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Dec 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f4dbf70-e07f-11f0-a633-abdec13595b5/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Should you scratch an itch in public, or are you with Lisa and Samantha in championing the “cross your legs and pray” maneuver? Are warning colors like Code Yellow and Code Orange making winter more dramatic than necessary, or would you rather just call it “cold” and move on? There are several heated discussions around breakfast stipulations, pizza toppings and the kiss cam fiasco. How does one survive the emotional minefield of appliance gifts, and can a birdhouse ever say “I love you”? Is Hickory Farms the unsung holiday hero, or a box of warm cheese better left in the mall kiosk? Is zen really achievable if you can’t sit still for five seconds, or is it just code for nap time? Did a one-word review calling an episode “stupid” just perfectly sum up the anti-stress, anti-serious, hilariously judgmental vibe Lisa and Samantha serve up each week?

Tune in to I Shake My Head for snarky friendship, relatable food fights, pop culture hot takes, and their take on life’s everyday stupid moments!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Should you scratch an itch in public, or are you with Lisa and Samantha in championing the “cross your legs and pray” maneuver? Are warning colors like Code Yellow and Code Orange making winter more dramatic than necessary, or would you rather just call it “cold” and move on? There are several heated discussions around breakfast stipulations, pizza toppings and the kiss cam fiasco. How does one survive the emotional minefield of appliance gifts, and can a birdhouse ever say “I love you”? Is Hickory Farms the unsung holiday hero, or a box of warm cheese better left in the mall kiosk? Is zen really achievable if you can’t sit still for five seconds, or is it just code for nap time? Did a one-word review calling an episode “stupid” just perfectly sum up the anti-stress, anti-serious, hilariously judgmental vibe Lisa and Samantha serve up each week?</p>
<p>Tune in to I Shake My Head for snarky friendship, relatable food fights, pop culture hot takes, and their take on life’s everyday stupid moments!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3775</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f4dbf70-e07f-11f0-a633-abdec13595b5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3107618256.mp3?updated=1766550387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Texting Trauma, Resolutions and Taylor Swift</title>
      <description>Is your texting thumb your own personal MVP and have you ever experienced the catastrophic downfall that comes with a microscopic sliver? Could it bench your whole hand for a day, forcing you to re-examine your double-thumb texting identity? Does Lisa have what it takes to follow through with new resolutions like giving up “unnecessary sugar,” judging coworkers’ lunches and being an “accidental jerk”? Have you ever wondered if Taylor Swift’s tour docu-series could actually boost your moral fiber? Are billionaires greedy, or do we still celebrate women like Taylor Swift for smashing records and paying her crew handsomely? When it comes to remakes, does anyone truly need another Anaconda movie with Paul Rudd and Jack Black? Do you nap with the lights on to trick your brain into thinking it's not bedtime? Will Google ever truly make us smarter, and is ChatGPT really just a reflection of your own life choices? Ugly Christmas sweaters, festive tradition or cringe-worthy cliché? Will emojis ever replace the classic dot-dot-dot in our texts, and why does mascara promise you the lashes you know you’ll never have?

Tune in for all of this and more with Lisa and Samantha, a rollicking ride through everyday annoyances, modern dilemmas, and ruthless self-reflection, wrapped up in laughter, and the unwavering mantra to keep shaking your head at life’s ridiculous moments.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/487d1cbe-dbaf-11f0-8378-172e77dc4c8f/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is your texting thumb your own personal MVP and have you ever experienced the catastrophic downfall that comes with a microscopic sliver? Could it bench your whole hand for a day, forcing you to re-examine your double-thumb texting identity? Does Lisa have what it takes to follow through with new resolutions like giving up “unnecessary sugar,” judging coworkers’ lunches and being an “accidental jerk”? Have you ever wondered if Taylor Swift’s tour docu-series could actually boost your moral fiber? Are billionaires greedy, or do we still celebrate women like Taylor Swift for smashing records and paying her crew handsomely? When it comes to remakes, does anyone truly need another Anaconda movie with Paul Rudd and Jack Black? Do you nap with the lights on to trick your brain into thinking it's not bedtime? Will Google ever truly make us smarter, and is ChatGPT really just a reflection of your own life choices? Ugly Christmas sweaters, festive tradition or cringe-worthy cliché? Will emojis ever replace the classic dot-dot-dot in our texts, and why does mascara promise you the lashes you know you’ll never have?

Tune in for all of this and more with Lisa and Samantha, a rollicking ride through everyday annoyances, modern dilemmas, and ruthless self-reflection, wrapped up in laughter, and the unwavering mantra to keep shaking your head at life’s ridiculous moments.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is your texting thumb your own personal MVP and have you ever experienced the catastrophic downfall that comes with a microscopic sliver? Could it bench your whole hand for a day, forcing you to re-examine your double-thumb texting identity? Does Lisa have what it takes to follow through with new resolutions like giving up “unnecessary sugar,” judging coworkers’ lunches and being an “accidental jerk”? Have you ever wondered if Taylor Swift’s tour docu-series could actually boost your moral fiber? Are billionaires greedy, or do we still celebrate women like Taylor Swift for smashing records and paying her crew handsomely? When it comes to remakes, does anyone truly need another Anaconda movie with Paul Rudd and Jack Black? Do you nap with the lights on to trick your brain into thinking it's not bedtime? Will Google ever truly make us smarter, and is ChatGPT really just a reflection of your own life choices? Ugly Christmas sweaters, festive tradition or cringe-worthy cliché? Will emojis ever replace the classic dot-dot-dot in our texts, and why does mascara promise you the lashes you know you’ll never have?</p>
<p>Tune in for all of this and more with Lisa and Samantha, a rollicking ride through everyday annoyances, modern dilemmas, and ruthless self-reflection, wrapped up in laughter, and the unwavering mantra to keep shaking your head at life’s ridiculous moments.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4717</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[487d1cbe-dbaf-11f0-8378-172e77dc4c8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8281821785.mp3?updated=1766021434" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oatmeal Joy, Baggy Jean Drama &amp; Charcuterie Chaos</title>
      <description>Is instant oatmeal Lisa's life-changing discovery or just her new excuse to eat more sugar before bed? Will Lisa’s newfound snack make it a whole ten days before she's onto the next food fad? Have you ever been called out for your controversial fashion choices, like DIY jeans or baggy pants that maybe shouldn’t leave the house? Should we build salami and cheese into gingerbread houses, or has charcuterie crafting officially crossed into germ-fest territory? Should we ban snowball fights to protect the delicate sensibilities of today’s kids, or do you long for the bruised noses and wild abandon of old-school brick wall target practice? Are dodgeball, skating, and even splash fights next on the chopping block? Is the elusive “hourglass figure” just another relic of a time when corsets ruled and BMI was invented for European men? Can bananas really be limited to the winter food group? Is a cup of coffee after supper and a 4:30 dinner the true marker of “elder years”? Gather round for the latest episode where cozy snacks, questionable fashion choices, and the nostalgia of snowball fights crash headlong into midlife laughs and salty, sugar-coated truths. Pull up a chair, friends—Lisa and Sam are here to toast the quirks and shake their heads at life, one oatmeal packet at a time!



Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff4ac7f8-d63b-11f0-9651-071d52f091f3/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is instant oatmeal Lisa's life-changing discovery or just her new excuse to eat more sugar before bed? Will Lisa’s newfound snack make it a whole ten days before she's onto the next food fad? Have you ever been called out for your controversial fashion choices, like DIY jeans or baggy pants that maybe shouldn’t leave the house? Should we build salami and cheese into gingerbread houses, or has charcuterie crafting officially crossed into germ-fest territory? Should we ban snowball fights to protect the delicate sensibilities of today’s kids, or do you long for the bruised noses and wild abandon of old-school brick wall target practice? Are dodgeball, skating, and even splash fights next on the chopping block? Is the elusive “hourglass figure” just another relic of a time when corsets ruled and BMI was invented for European men? Can bananas really be limited to the winter food group? Is a cup of coffee after supper and a 4:30 dinner the true marker of “elder years”? Gather round for the latest episode where cozy snacks, questionable fashion choices, and the nostalgia of snowball fights crash headlong into midlife laughs and salty, sugar-coated truths. Pull up a chair, friends—Lisa and Sam are here to toast the quirks and shake their heads at life, one oatmeal packet at a time!



Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is instant oatmeal Lisa's life-changing discovery or just her new excuse to eat more sugar before bed? Will Lisa’s newfound snack make it a whole <em>ten days</em> before she's onto the next food fad? Have you ever been called out for your controversial fashion choices, like DIY jeans or baggy pants that maybe shouldn’t leave the house? Should we build salami and cheese into gingerbread houses, or has charcuterie crafting officially crossed into germ-fest territory? Should we ban snowball fights to protect the delicate sensibilities of today’s kids, or do you long for the bruised noses and wild abandon of old-school brick wall target practice? Are dodgeball, skating, and even splash fights next on the chopping block? Is the elusive “hourglass figure” just another relic of a time when corsets ruled and BMI was invented for European men? Can bananas really be limited to the winter food group? Is a cup of coffee after supper and a 4:30 dinner the true marker of “elder years”? Gather round for the latest episode where cozy snacks, questionable fashion choices, and the nostalgia of snowball fights crash headlong into midlife laughs and salty, sugar-coated truths. Pull up a chair, friends—Lisa and Sam are here to toast the quirks and shake their heads at life, one oatmeal packet at a time!</p>
<p><br></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4576</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff4ac7f8-d63b-11f0-9651-071d52f091f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC4917455770.mp3?updated=1765422091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fruitcake: The Holiday Brick We Can't Seem To Kill</title>
      <description>Is fruitcake the culinary equivalent of emotional baggage heavier than your regrets and as dense as a gluten-free cake gone wrong?  Did your boomer relatives force-feed you candied fake fruit squares and call it “Christmas joy”. Is it time to let Christmas cakes retire for good? Are you feeling the tipping fatigue when restaurant receipts now suggest 22% as the minimum? Did you spend your childhood loving the 80s salad bar, complete with baby corn, jello cubes, and all-you-can-eat beets, or does the thought of a communal bowl make you queasy? Are you a dawdler, a saunterer, or just someone who needs a designated slow-walking friend at work? Have you ever judged someone for eating a burger at 8 AM, or snapped secret photos to share the evidence of breakfast rule-breaking? Lisa is wondering how Kevin Jonas went from odd duck to heartthrob? Are you living in fear of pillow purgatory, cold remedies, and the existential threat of a drippy nostril at work? Can a bodysuit trend truly replace the humble T-shirt, or is it just a snap-happy torture chamber for the tipsy and the forgetful? Does the idea of hot eggnog, mulled wine, or just a simple tin of Belgian cookies bring you comfort, or are you fuming at QR-coded chocolate box maps and the ever-rising price of Christmas treats? 

Join Lisa and Samantha for a hilarious deep dive into vintage desserts, midlife gripes, friendship spats, and the everyday quirks that make life just a little bit more shake-your-head worthy!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3298da6-d180-11f0-9004-fbd02e0f6223/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is fruitcake the culinary equivalent of emotional baggage heavier than your regrets and as dense as a gluten-free cake gone wrong?  Did your boomer relatives force-feed you candied fake fruit squares and call it “Christmas joy”. Is it time to let Christmas cakes retire for good? Are you feeling the tipping fatigue when restaurant receipts now suggest 22% as the minimum? Did you spend your childhood loving the 80s salad bar, complete with baby corn, jello cubes, and all-you-can-eat beets, or does the thought of a communal bowl make you queasy? Are you a dawdler, a saunterer, or just someone who needs a designated slow-walking friend at work? Have you ever judged someone for eating a burger at 8 AM, or snapped secret photos to share the evidence of breakfast rule-breaking? Lisa is wondering how Kevin Jonas went from odd duck to heartthrob? Are you living in fear of pillow purgatory, cold remedies, and the existential threat of a drippy nostril at work? Can a bodysuit trend truly replace the humble T-shirt, or is it just a snap-happy torture chamber for the tipsy and the forgetful? Does the idea of hot eggnog, mulled wine, or just a simple tin of Belgian cookies bring you comfort, or are you fuming at QR-coded chocolate box maps and the ever-rising price of Christmas treats? 

Join Lisa and Samantha for a hilarious deep dive into vintage desserts, midlife gripes, friendship spats, and the everyday quirks that make life just a little bit more shake-your-head worthy!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is fruitcake the culinary equivalent of emotional baggage heavier than your regrets and as dense as a gluten-free cake gone wrong?  Did your boomer relatives force-feed you candied fake fruit squares and call it “Christmas joy”. Is it time to let Christmas cakes retire for good? Are you feeling the tipping fatigue when restaurant receipts now suggest 22% as the minimum? Did you spend your childhood loving the 80s salad bar, complete with baby corn, jello cubes, and all-you-can-eat beets, or does the thought of a communal bowl make you queasy? Are you a dawdler, a saunterer, or just someone who needs a designated slow-walking friend at work? Have you ever judged someone for eating a burger at 8 AM, or snapped secret photos to share the evidence of breakfast rule-breaking? Lisa is wondering how Kevin Jonas went from odd duck to heartthrob? Are you living in fear of pillow purgatory, cold remedies, and the existential threat of a drippy nostril at work? Can a bodysuit trend truly replace the humble T-shirt, or is it just a snap-happy torture chamber for the tipsy and the forgetful? Does the idea of hot eggnog, mulled wine, or just a simple tin of Belgian cookies bring you comfort, or are you fuming at QR-coded chocolate box maps and the ever-rising price of Christmas treats? </p>
<p>Join Lisa and Samantha for a hilarious deep dive into vintage desserts, midlife gripes, friendship spats, and the everyday quirks that make life just a little bit more shake-your-head worthy!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4894</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3298da6-d180-11f0-9004-fbd02e0f6223]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5945754831.mp3?updated=1764901756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inspirational Panties, DIY Denim Disasters and Squirting Sausages</title>
      <description>Ever wished your underwear could tell you what day it is? Lisa wants to bring back the days-of-the-week panties but for adults! Would inspirational messages on your undies help you through a blurry week, Have you mourned the fate of a homemade jean gone rogue, revealing two inches of blinding Canadian calf above your boot? Do you also panic when breakfast sausages squirt unexpectedly, questioning whether you truly need that kind of morning surprise? Is parasocial your new identity because the dictionary says so, or is Lisa overanalyzing her deep (imaginary) celeb connections? Did you ever wonder if Alaska’s perpetual night is really the secret to the best sleep of your life, or if daylight deprivation is just a one-way ticket to nap town? Should we question the lazy Susan’s reputation was Susan really lazy, or has she been wrongly branded for decades? Are expiry dates a hard rule, or do you thrive on questionable cheese and freezer surprises?

Join Lisa and Samantha for an episode packed with panty proposals, DIY denim woes, fast food let-downs, cold remedies, fake email prizes, and much more. Shake your head, have a laugh, and question everything!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Nov 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae010554-cbfc-11f0-b7de-438776ed881b/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ever wished your underwear could tell you what day it is? Lisa wants to bring back the days-of-the-week panties but for adults! Would inspirational messages on your undies help you through a blurry week, Have you mourned the fate of a homemade jean gone rogue, revealing two inches of blinding Canadian calf above your boot? Do you also panic when breakfast sausages squirt unexpectedly, questioning whether you truly need that kind of morning surprise? Is parasocial your new identity because the dictionary says so, or is Lisa overanalyzing her deep (imaginary) celeb connections? Did you ever wonder if Alaska’s perpetual night is really the secret to the best sleep of your life, or if daylight deprivation is just a one-way ticket to nap town? Should we question the lazy Susan’s reputation was Susan really lazy, or has she been wrongly branded for decades? Are expiry dates a hard rule, or do you thrive on questionable cheese and freezer surprises?

Join Lisa and Samantha for an episode packed with panty proposals, DIY denim woes, fast food let-downs, cold remedies, fake email prizes, and much more. Shake your head, have a laugh, and question everything!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wished your underwear could tell you what day it is? Lisa wants to bring back the days-of-the-week panties but for adults! Would inspirational messages on your undies help you through a blurry week, Have you mourned the fate of a homemade jean gone rogue, revealing two inches of blinding Canadian calf above your boot? Do you also panic when breakfast sausages squirt unexpectedly, questioning whether you truly need that kind of morning surprise? Is parasocial your new identity because the dictionary says so, or is Lisa overanalyzing her deep (imaginary) celeb connections? Did you ever wonder if Alaska’s perpetual night is really the secret to the best sleep of your life, or if daylight deprivation is just a one-way ticket to nap town? Should we question the lazy Susan’s reputation was Susan really lazy, or has she been wrongly branded for decades? Are expiry dates a hard rule, or do you thrive on questionable cheese and freezer surprises?</p>
<p>Join Lisa and Samantha for an episode packed with panty proposals, DIY denim woes, fast food let-downs, cold remedies, fake email prizes, and much more. Shake your head, have a laugh, and question everything!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae010554-cbfc-11f0-b7de-438776ed881b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6761871508.mp3?updated=1764295159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Comfy Pants, Sloppy Crocs and Couch Naps</title>
      <description>Is the true holy grail of after-work life comfy pants and no bra? Do you secretly judge folks who rock their “home” look in public, or are you one of the bold ones? Have you ever tried tracking down someone with a single sloppy Croc, risking a blurry hallway snap for the sake of podcast proof? Is couch napping the sweetest slumber you’ll ever find, or does it only lead to trouble and secret pillow betrayals? Is getting up in the middle of the night a rite of passage, or is it just a curse one friend passes to another? Have you ever wondered why  “raspberry” contains a silent P, and why “booty call” and “butt dial” are the greatest linguistic prank ever played by the English language? Would you ever risk a six-month-old jar of mayonnaise, or do expiry dates make your stomach flip? Lisa and Samantha dig into the political drama of the Epstein files and wonder what it will reveal. Could you survive a communal Gen Z dining experience, or would you hold firm to your right not to make awkward small talk over brunch? How do you feel about Black Friday in Canada? Are we boxed in by American traditions, or do we miss the old Boxing Day bonanza? Can a festive turkey sub ever live up to its ad, when it's prepared with mystery stuffing and its juice, and gravy squeezed from a bottle? Tune in for a comfy, chaotic mix of home truths, social judgment, language debates, and enough laughs to keep you shaking your head at life’s most relatable moments!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Nov 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fc844e4-c67f-11f0-8018-53130cd438fc/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is the true holy grail of after-work life comfy pants and no bra? Do you secretly judge folks who rock their “home” look in public, or are you one of the bold ones? Have you ever tried tracking down someone with a single sloppy Croc, risking a blurry hallway snap for the sake of podcast proof? Is couch napping the sweetest slumber you’ll ever find, or does it only lead to trouble and secret pillow betrayals? Is getting up in the middle of the night a rite of passage, or is it just a curse one friend passes to another? Have you ever wondered why  “raspberry” contains a silent P, and why “booty call” and “butt dial” are the greatest linguistic prank ever played by the English language? Would you ever risk a six-month-old jar of mayonnaise, or do expiry dates make your stomach flip? Lisa and Samantha dig into the political drama of the Epstein files and wonder what it will reveal. Could you survive a communal Gen Z dining experience, or would you hold firm to your right not to make awkward small talk over brunch? How do you feel about Black Friday in Canada? Are we boxed in by American traditions, or do we miss the old Boxing Day bonanza? Can a festive turkey sub ever live up to its ad, when it's prepared with mystery stuffing and its juice, and gravy squeezed from a bottle? Tune in for a comfy, chaotic mix of home truths, social judgment, language debates, and enough laughs to keep you shaking your head at life’s most relatable moments!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is the true holy grail of after-work life comfy pants and no bra? Do you secretly judge folks who rock their “home” look in public, or are you one of the bold ones? Have you ever tried tracking down someone with a single sloppy Croc, risking a blurry hallway snap for the sake of podcast proof? Is couch napping the sweetest slumber you’ll ever find, or does it only lead to trouble and secret pillow betrayals? Is getting up in the middle of the night a rite of passage, or is it just a curse one friend passes to another? Have you ever wondered why  “raspberry” contains a silent P, and why “booty call” and “butt dial” are the greatest linguistic prank ever played by the English language? Would you ever risk a six-month-old jar of mayonnaise, or do expiry dates make your stomach flip? Lisa and Samantha dig into the political drama of the Epstein files and wonder what it will reveal. Could you survive a communal Gen Z dining experience, or would you hold firm to your right not to make awkward small talk over brunch? How do you feel about Black Friday in Canada? Are we boxed in by American traditions, or do we miss the old Boxing Day bonanza? Can a festive turkey sub ever live up to its ad, when it's prepared with mystery stuffing and its juice, and gravy squeezed from a bottle? Tune in for a comfy, chaotic mix of home truths, social judgment, language debates, and enough laughs to keep you shaking your head at life’s most relatable moments!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4419</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fc844e4-c67f-11f0-8018-53130cd438fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC1915895778.mp3?updated=1763691630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Santa's Lap, Grilled Cheese Heaven and Boob Relocation</title>
      <description>Is sitting on Santa’s lap a charming tradition or a dated, uncomfortable ritual in need of a Mrs. Claus chaperone? Are grilled cheese sandwiches truly capable of healing emotional wounds you never knew you had? Do you think heaven is serving up grilled cheese perfection? Did you also discover that bras can apparently relocate your “girls” to a whole new postal code and should Wonderbra be sponsoring this level of excitement? Is driving in the first snowfall a Saskatchewan rite of passage or a hazardous adventure with clean-window-averse daredevils? Could you ever be convinced to use a hot hairbrush instead of your beloved straightener, or does hair advice from your best friend always come with a side of sass? Will boat shoes, shoulder pads, and jewel tones truly make a comeback in 2026? Why do we know every embarrassing lyric to Nickelback and Air Supply, but not a scrap of Shakespeare? Did the New York Times miss the mark with their article “Did women ruin the workplace”? Who would you want a “peek” at in the afterlife? Tune in for Lisa and Sam’s high-energy debates, nostalgic deep dives, laugh-out-loud moments, and a healthy dose of head-shaking at the quirks of everyday life!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da75fcb4-c037-11f0-a6d9-239861222bc4/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is sitting on Santa’s lap a charming tradition or a dated, uncomfortable ritual in need of a Mrs. Claus chaperone? Are grilled cheese sandwiches truly capable of healing emotional wounds you never knew you had? Do you think heaven is serving up grilled cheese perfection? Did you also discover that bras can apparently relocate your “girls” to a whole new postal code and should Wonderbra be sponsoring this level of excitement? Is driving in the first snowfall a Saskatchewan rite of passage or a hazardous adventure with clean-window-averse daredevils? Could you ever be convinced to use a hot hairbrush instead of your beloved straightener, or does hair advice from your best friend always come with a side of sass? Will boat shoes, shoulder pads, and jewel tones truly make a comeback in 2026? Why do we know every embarrassing lyric to Nickelback and Air Supply, but not a scrap of Shakespeare? Did the New York Times miss the mark with their article “Did women ruin the workplace”? Who would you want a “peek” at in the afterlife? Tune in for Lisa and Sam’s high-energy debates, nostalgic deep dives, laugh-out-loud moments, and a healthy dose of head-shaking at the quirks of everyday life!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is sitting on Santa’s lap a charming tradition or a dated, uncomfortable ritual in need of a Mrs. Claus chaperone? Are grilled cheese sandwiches truly capable of healing emotional wounds you never knew you had? Do you think heaven is serving up grilled cheese perfection? Did you also discover that bras can apparently relocate your “girls” to a whole new postal code and should Wonderbra be sponsoring this level of excitement? Is driving in the first snowfall a Saskatchewan rite of passage or a hazardous adventure with clean-window-averse daredevils? Could you ever be convinced to use a hot hairbrush instead of your beloved straightener, or does hair advice from your best friend always come with a side of sass? Will boat shoes, shoulder pads, and jewel tones truly make a comeback in 2026? Why do we know every embarrassing lyric to Nickelback and Air Supply, but not a scrap of Shakespeare? Did the New York Times miss the mark with their article “Did women ruin the workplace”? Who would you want a “peek” at in the afterlife? Tune in for Lisa and Sam’s high-energy debates, nostalgic deep dives, laugh-out-loud moments, and a healthy dose of head-shaking at the quirks of everyday life!</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4185</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da75fcb4-c037-11f0-a6d9-239861222bc4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9755944337.mp3?updated=1763001153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Advent Angst, Retail Rants and Mediocre Meals</title>
      <description>Are Advent calendars actually a gateway to disappointment, or are they a legitimate excuse to eat twenty-four chocolates in one go and call it "practice"? Do you shop at messy stores and secretly judge everyone’s plaid pajama bottoms and slippers out in public? Is mediocre restaurant food ruining your World Series viewing parties, and should coffee ever cost more than a pancake? Has your life ever been ruined by a slippy black sock before 8am? Do you have an anti-bucket list like Lisa where you just put on all the items you don’t already like or want to do? Need a ruling on oven tray orientation: sideways, longways, or “whatever mood strikes”? When is the right time to put up your Christmas tree? Is it after November 11th or whenever “Hallmark season” kicks off? Are you Team Pixie or Team Bixie when it comes to trendy haircuts? Would you ever let your best friend convince you to match hairstyles? Are skinny little dog legs being neglected in winter, and is it finally time for canine snow pants? 

From coping with unwanted encounters in the drugstore, to the drama of royal titles, to pancake topping controversies and pudding flavors that spark outrage, is it all making you shake your head? Tune in to “I Shake My Head” for laughs, pet peeves, debates, and a reminder that sometimes you just have to DIY your own Advent calendar and keep shaking your head at the world’s quirks!

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca2fe6f4-bab4-11f0-9c04-ef7a73c87fe0/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are Advent calendars actually a gateway to disappointment, or are they a legitimate excuse to eat twenty-four chocolates in one go and call it "practice"? Do you shop at messy stores and secretly judge everyone’s plaid pajama bottoms and slippers out in public? Is mediocre restaurant food ruining your World Series viewing parties, and should coffee ever cost more than a pancake? Has your life ever been ruined by a slippy black sock before 8am? Do you have an anti-bucket list like Lisa where you just put on all the items you don’t already like or want to do? Need a ruling on oven tray orientation: sideways, longways, or “whatever mood strikes”? When is the right time to put up your Christmas tree? Is it after November 11th or whenever “Hallmark season” kicks off? Are you Team Pixie or Team Bixie when it comes to trendy haircuts? Would you ever let your best friend convince you to match hairstyles? Are skinny little dog legs being neglected in winter, and is it finally time for canine snow pants? 

From coping with unwanted encounters in the drugstore, to the drama of royal titles, to pancake topping controversies and pudding flavors that spark outrage, is it all making you shake your head? Tune in to “I Shake My Head” for laughs, pet peeves, debates, and a reminder that sometimes you just have to DIY your own Advent calendar and keep shaking your head at the world’s quirks!

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are Advent calendars actually a gateway to disappointment, or are they a legitimate excuse to eat twenty-four chocolates in one go and call it "practice"? Do you shop at messy stores and secretly judge everyone’s plaid pajama bottoms and slippers out in public? Is mediocre restaurant food ruining your World Series viewing parties, and should coffee ever cost more than a pancake? Has your life ever been ruined by a slippy black sock before 8am? Do you have an anti-bucket list like Lisa where you just put on all the items you don’t already like or want to do? Need a ruling on oven tray orientation: sideways, longways, or “whatever mood strikes”? When is the right time to put up your Christmas tree? Is it after November 11th or whenever “Hallmark season” kicks off? Are you Team Pixie or Team Bixie when it comes to trendy haircuts? Would you ever let your best friend convince you to match hairstyles? Are skinny little dog legs being neglected in winter, and is it finally time for canine snow pants? </p>
<p>From coping with unwanted encounters in the drugstore, to the drama of royal titles, to pancake topping controversies and pudding flavors that spark outrage, is it all making you shake your head? Tune in to “I Shake My Head” for laughs, pet peeves, debates, and a reminder that sometimes you just have to DIY your own Advent calendar and keep shaking your head at the world’s quirks!</p>
<p>Get tickets for our Saskatoon show on November 7th here: <a href="http://bit.ly/ishakemyheadlive"><u>http://bit.ly/ishakemyheadlive</u></a> </p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3684</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca2fe6f4-bab4-11f0-9c04-ef7a73c87fe0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2354505097.mp3?updated=1762397280" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Washroom Woes, GenX Snacks and Signs From Above</title>
      <description>Did you ever buy a childhood snack like Wagon Wheels only to discover they’ve shrunken and taste like waxy disappointment? Can you ever trust a bathroom shared with strangers after spotting mystery wipes and questionable hygiene practices? Is there a universal bathroom etiquette code, or are women secretly the worst offenders? Are you skeptical about messages from God and wondering if the universe has better things to say? Lisa gets direct email advice from the divine (and is clearly stuck on the D list), while Sam basks in the encouragement of “the universe.” Would you ever wear a silk bonnet to bed, and does freshly washed laundry feel as magical as they say? Does AI finally cross the line from “helpful” to “creepy” when it starts moonlighting as Suzanne Somers? Should you put toilet paper in the fridge, or is that one life hack too far? How do Gen Z and Gen Alpha communicate are GIFs now cringy, and does doubling down on sending them make us true rebels? Plus, can ten sit-ups a day transform your muffin top, or is goal-setting just a loophole waiting to happen?

Tune in for another laugh-out-loud episode with Lisa and Sam and remember, the only thing you should take seriously is the urge to shake your head at the quirks of everyday life!

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/107504fe-b539-11f0-9b19-ef9ad0a658aa/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Did you ever buy a childhood snack like Wagon Wheels only to discover they’ve shrunken and taste like waxy disappointment? Can you ever trust a bathroom shared with strangers after spotting mystery wipes and questionable hygiene practices? Is there a universal bathroom etiquette code, or are women secretly the worst offenders? Are you skeptical about messages from God and wondering if the universe has better things to say? Lisa gets direct email advice from the divine (and is clearly stuck on the D list), while Sam basks in the encouragement of “the universe.” Would you ever wear a silk bonnet to bed, and does freshly washed laundry feel as magical as they say? Does AI finally cross the line from “helpful” to “creepy” when it starts moonlighting as Suzanne Somers? Should you put toilet paper in the fridge, or is that one life hack too far? How do Gen Z and Gen Alpha communicate are GIFs now cringy, and does doubling down on sending them make us true rebels? Plus, can ten sit-ups a day transform your muffin top, or is goal-setting just a loophole waiting to happen?

Tune in for another laugh-out-loud episode with Lisa and Sam and remember, the only thing you should take seriously is the urge to shake your head at the quirks of everyday life!

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you ever buy a childhood snack like Wagon Wheels only to discover they’ve shrunken and taste like waxy disappointment? Can you ever trust a bathroom shared with strangers after spotting mystery wipes and questionable hygiene practices? Is there a universal bathroom etiquette code, or are women secretly the worst offenders? Are you skeptical about messages from God and wondering if the universe has better things to say? Lisa gets direct email advice from the divine (and is clearly stuck on the D list), while Sam basks in the encouragement of “the universe.” Would you ever wear a silk bonnet to bed, and does freshly washed laundry feel as magical as they say? Does AI finally cross the line from “helpful” to “creepy” when it starts moonlighting as Suzanne Somers? Should you put toilet paper in the fridge, or is that one life hack too far? How do Gen Z and Gen Alpha communicate are GIFs now cringy, and does doubling down on sending them make us true rebels? Plus, can ten sit-ups a day transform your muffin top, or is goal-setting just a loophole waiting to happen?</p>
<p>Tune in for another laugh-out-loud episode with Lisa and Sam and remember, the only thing you should take seriously is the urge to shake your head at the quirks of everyday life!</p>
<p>Get tickets for our Saskatoon show on November 7th here: <a href="http://bit.ly/ishakemyheadlive"><u>http://bit.ly/ishakemyheadlive</u></a> </p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4296</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[107504fe-b539-11f0-9b19-ef9ad0a658aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9207775075.mp3?updated=1761792509" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bush Thongs to Breastfeeding: We Got Questions</title>
      <description>Does news of thong underwear with a faux bush make you want to start a game show called “Grow That Bush!”? Would you too question breastfeeding a nine-year-old or do you just throw your hands up and back away beep-beep-beep style? Would you be willing to pay $12,000 for a Jays World Series ticket, and do you think real fans are being squeezed out by sky-high prices? Have you ever negotiated with your partner for chocolate milk provided there’s enough Quik in it? Is Lisa failing at being an adult or is it just that being a grown-up is overrated? Are you still traumatized by 70s haircuts and is it time to stock pile candles for hibernation season like a squirrel prepping for the apocalypse. Tune in for a parade of weird, wonderful, and “WTF?” moments, from Louvre heists on Vespas to Bradley Cooper slowly morphing into Barry Manilow? 

As always, Lisa and Sam are here to shake their heads, bare their souls, and keep you laughing—even if you have to binge every episode from beneath a blanket fort, snacks in hand, candles ablaze, and maybe, just maybe, with some whipped cream straight from the can.

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5251fef8-b049-11f0-9a56-ebe7efa909c5/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Does news of thong underwear with a faux bush make you want to start a game show called “Grow That Bush!”? Would you too question breastfeeding a nine-year-old or do you just throw your hands up and back away beep-beep-beep style? Would you be willing to pay $12,000 for a Jays World Series ticket, and do you think real fans are being squeezed out by sky-high prices? Have you ever negotiated with your partner for chocolate milk provided there’s enough Quik in it? Is Lisa failing at being an adult or is it just that being a grown-up is overrated? Are you still traumatized by 70s haircuts and is it time to stock pile candles for hibernation season like a squirrel prepping for the apocalypse. Tune in for a parade of weird, wonderful, and “WTF?” moments, from Louvre heists on Vespas to Bradley Cooper slowly morphing into Barry Manilow? 

As always, Lisa and Sam are here to shake their heads, bare their souls, and keep you laughing—even if you have to binge every episode from beneath a blanket fort, snacks in hand, candles ablaze, and maybe, just maybe, with some whipped cream straight from the can.

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does news of thong underwear with a faux bush make you want to start a game show called “Grow That Bush!”? Would you too question breastfeeding a nine-year-old or do you just throw your hands up and back away beep-beep-beep style? Would you be willing to pay $12,000 for a Jays World Series ticket, and do you think real fans are being squeezed out by sky-high prices? Have you ever negotiated with your partner for chocolate milk provided there’s enough Quik in it? Is Lisa failing at being an adult or is it just that being a grown-up is overrated? Are you still traumatized by 70s haircuts and is it time to stock pile candles for hibernation season like a squirrel prepping for the apocalypse. Tune in for a parade of weird, wonderful, and “WTF?” moments, from Louvre heists on Vespas to Bradley Cooper slowly morphing into Barry Manilow? </p>
<p>As always, Lisa and Sam are here to shake their heads, bare their souls, and keep you laughing—even if you have to binge every episode from beneath a blanket fort, snacks in hand, candles ablaze, and maybe, just maybe, with some whipped cream straight from the can.</p>
<p>Get tickets for our Saskatoon show on November 7th here: <a href="http://bit.ly/ishakemyheadlive"><u>http://bit.ly/ishakemyheadlive</u></a> </p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4486</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5251fef8-b049-11f0-9a56-ebe7efa909c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC7314753696.mp3?updated=1761249511" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Katy Perry, Justin Trudeau and Other Modern Disasters</title>
      <description>Are we shocked at the possibility of Katy Perry and Justin Trudeau’s yacht-side romance, or did you just wonder why JT was wearing blue jeans with no shirt? Are granola bars really the jazzed-up adult snack we deserve or just donuts hiding in oat-based disguises? Would you grant amnesty to an injured maple bug or reach for the vacuum? Do dogs secretly resent their winter jackets (and maybe their owners) while parading around in toques? Is Diane Keaton’s peaceful “peak” on TikTok the closure we needed? Should food labels come with a “tastes like” warning, just like weather apps’ “feels like”? Is “Is it cake?” Netflix shows an example of amazing artistry or just wasted cake? And are hardwood floors just an elaborate plot to make us question our every crumb-dropping move? Is your personality monochronic or polychronic and could this explain why Sam is always late for breakfast (and unapologetic about it)?

Join Lisa and Samantha for tales of pumpkin overload, weird potato chip salad recipes from the internet, and questionable dog costumes. Tune in for all the laughs, the lowdown on breakfast spots, fantasy football updates, and the important reminder to keep shaking your head at the gloriously ridiculous moments of everyday life!

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Oct 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0647104c-aa0a-11f0-9020-8f0e8913ffd4/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are we shocked at the possibility of Katy Perry and Justin Trudeau’s yacht-side romance, or did you just wonder why JT was wearing blue jeans with no shirt? Are granola bars really the jazzed-up adult snack we deserve or just donuts hiding in oat-based disguises? Would you grant amnesty to an injured maple bug or reach for the vacuum? Do dogs secretly resent their winter jackets (and maybe their owners) while parading around in toques? Is Diane Keaton’s peaceful “peak” on TikTok the closure we needed? Should food labels come with a “tastes like” warning, just like weather apps’ “feels like”? Is “Is it cake?” Netflix shows an example of amazing artistry or just wasted cake? And are hardwood floors just an elaborate plot to make us question our every crumb-dropping move? Is your personality monochronic or polychronic and could this explain why Sam is always late for breakfast (and unapologetic about it)?

Join Lisa and Samantha for tales of pumpkin overload, weird potato chip salad recipes from the internet, and questionable dog costumes. Tune in for all the laughs, the lowdown on breakfast spots, fantasy football updates, and the important reminder to keep shaking your head at the gloriously ridiculous moments of everyday life!

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are we shocked at the possibility of Katy Perry and Justin Trudeau’s yacht-side romance, or did you just wonder why JT was wearing blue jeans with no shirt? Are granola bars <em>really</em> the jazzed-up adult snack we deserve or just donuts hiding in oat-based disguises? Would you grant amnesty to an injured maple bug or reach for the vacuum? Do dogs secretly resent their winter jackets (and maybe their owners) while parading around in toques? Is Diane Keaton’s peaceful “peak” on TikTok the closure we needed? Should food labels come with a “tastes like” warning, just like weather apps’ “feels like”? Is “Is it cake?” Netflix shows an example of amazing artistry or just wasted cake? And are hardwood floors just an elaborate plot to make us question our every crumb-dropping move? Is your personality monochronic or polychronic and could this explain why Sam is always late for breakfast (and unapologetic about it)?</p>
<p>Join Lisa and Samantha for tales of pumpkin overload, weird potato chip salad recipes from the internet, and questionable dog costumes. Tune in for all the laughs, the lowdown on breakfast spots, fantasy football updates, and the important reminder to keep shaking your head at the gloriously ridiculous moments of everyday life!</p>
<p>Get tickets for our Saskatoon show on November 7th here: <a href="http://bit.ly/ishakemyheadlive"><u>http://bit.ly/ishakemyheadlive</u></a> </p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a>
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4343</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0647104c-aa0a-11f0-9020-8f0e8913ffd4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6237668631.mp3?updated=1760562979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pumpkin Spice, Oven Mitts and Other Fall Confusions</title>
      <description>Is pumpkin spice actually a flavor, or did it just launch a seasonal cult complete with emotional support lattes and invisible scarves? Does the humble oven mitt deserve your trust, especially if it comes from the dollar store, or are you a tea-towel renegade with Gen X trust issues? Is it better to serve Thanksgiving dinner on fancy china, or are Tupperware and Corelle the new tradition? Would you survive on Lisa’s “oatmeal diet,” or are you still haunted by her infamous watermelon and coleslaw kicks? Do Taylor Swift’s lyrics have parents panicking over swearing and sass, or is everyone just along for her adult ride? Is hot honey Lisa’s secret shame, or proof that allergies are all about the vibe? Should a 29-year-old dating a 20-year-old raise eyebrows, or are age gaps just a number? The rapture was a no-go again which has us thinking could we be on the D-list for the Rapture bus?

Tune in for rants, raves, raging against pumpkin spice, and that daily dose of “are you KIDDING me?” moments because life’s too short not to laugh at yourself and each other.

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c010acce-a495-11f0-8663-3fc57e7338d6/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is pumpkin spice actually a flavor, or did it just launch a seasonal cult complete with emotional support lattes and invisible scarves? Does the humble oven mitt deserve your trust, especially if it comes from the dollar store, or are you a tea-towel renegade with Gen X trust issues? Is it better to serve Thanksgiving dinner on fancy china, or are Tupperware and Corelle the new tradition? Would you survive on Lisa’s “oatmeal diet,” or are you still haunted by her infamous watermelon and coleslaw kicks? Do Taylor Swift’s lyrics have parents panicking over swearing and sass, or is everyone just along for her adult ride? Is hot honey Lisa’s secret shame, or proof that allergies are all about the vibe? Should a 29-year-old dating a 20-year-old raise eyebrows, or are age gaps just a number? The rapture was a no-go again which has us thinking could we be on the D-list for the Rapture bus?

Tune in for rants, raves, raging against pumpkin spice, and that daily dose of “are you KIDDING me?” moments because life’s too short not to laugh at yourself and each other.

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is pumpkin spice actually a flavor, or did it just launch a seasonal cult complete with emotional support lattes and invisible scarves? Does the humble oven mitt deserve your trust, especially if it comes from the dollar store, or are you a tea-towel renegade with Gen X trust issues? Is it better to serve Thanksgiving dinner on fancy china, or are Tupperware and Corelle the new tradition? Would you survive on Lisa’s “oatmeal diet,” or are you still haunted by her infamous watermelon and coleslaw kicks? Do Taylor Swift’s lyrics have parents panicking over swearing and sass, or is everyone just along for her adult ride? Is hot honey Lisa’s secret shame, or proof that allergies are all about the vibe? Should a 29-year-old dating a 20-year-old raise eyebrows, or are age gaps just a number? The rapture was a no-go again which has us thinking could we be on the D-list for the Rapture bus?</p>
<p>Tune in for rants, raves, raging against pumpkin spice, and that daily dose of “are you KIDDING me?” moments because life’s too short not to laugh at yourself and each other.</p>
<p>Get tickets for our Saskatoon show on November 7th here: <a href="http://bit.ly/ishakemyheadlive"><u>http://bit.ly/ishakemyheadlive</u></a> </p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"><u> https://www.patreon.com/join/ishakemyhead</u></a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com"><u> www.ishakemyheadpod.com</u></a> or<a href="https://www.womeninmedia.network/"><u> https://www.womeninmedia.network</u></a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"><u> www.twitter.com/i_shakemyhead</u></a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"><u> www.instagram.com/ishakemyhead</u></a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"><u> https://www.youtube.com/@ishakemyhead</u></a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><u> https://ishakemyhead.threadless.com/</u></a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4860</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c010acce-a495-11f0-8663-3fc57e7338d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8883427223.mp3?updated=1759963787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Adult Soothers, Fruit Cups and Gen X Drama</title>
      <description>Remember the good old Gen X days with fruit cups and metal tins? Samantha admits to licking the fruit cup tin lids, while Lisa claims she was strictly warned by her mom not to. Did your mom have lid-licking rules? Are adult soothers too much, or the next weird wellness trend? Are you traumatized by childhood school photo days, forced smiles, gauchos, and matching turtlenecks? Have you ever tried to conquer a wrap with a plastic knife only to wonder: should this have been a salad? Do you fail your eye exam, or is it just a test you can’t win? Does the mere mention of cross-country skiing send you spiraling into traumatic flashbacks of high school PE, where the only thing colder than the snow was your enthusiasm? What would you do if you knew you couldn’t fail—rob a bank, star on Broadway, or just manage not to spill your fruit cup? Lisa would go full Mission Impossible on a jewelry heist (“because, why not?”), while Samantha dreams of Broadway stardom, jazz hands and all. What’s your “can’t fail” fantasy?

Dive in with Lisa and Samantha for nostalgic stories, food fails, questionable life hacks, and all the midlife laughs, are you ready to keep shaking your head at life’s little (and big) absurdities?

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99271576-9fb8-11f0-ac4d-4f6b73c82e22/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Remember the good old Gen X days with fruit cups and metal tins? Samantha admits to licking the fruit cup tin lids, while Lisa claims she was strictly warned by her mom not to. Did your mom have lid-licking rules? Are adult soothers too much, or the next weird wellness trend? Are you traumatized by childhood school photo days, forced smiles, gauchos, and matching turtlenecks? Have you ever tried to conquer a wrap with a plastic knife only to wonder: should this have been a salad? Do you fail your eye exam, or is it just a test you can’t win? Does the mere mention of cross-country skiing send you spiraling into traumatic flashbacks of high school PE, where the only thing colder than the snow was your enthusiasm? What would you do if you knew you couldn’t fail—rob a bank, star on Broadway, or just manage not to spill your fruit cup? Lisa would go full Mission Impossible on a jewelry heist (“because, why not?”), while Samantha dreams of Broadway stardom, jazz hands and all. What’s your “can’t fail” fantasy?

Dive in with Lisa and Samantha for nostalgic stories, food fails, questionable life hacks, and all the midlife laughs, are you ready to keep shaking your head at life’s little (and big) absurdities?

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Remember the good old Gen X days with fruit cups and metal tins? Samantha admits to licking the fruit cup tin lids, while Lisa claims she was strictly warned by her mom not to. Did your mom have lid-licking rules? Are adult soothers too much, or the next weird wellness trend? Are you traumatized by childhood school photo days, forced smiles, gauchos, and matching turtlenecks? Have you ever tried to conquer a wrap with a plastic knife only to wonder: should this have been a salad? Do you fail your eye exam, or is it just a test you can’t win? Does the mere mention of cross-country skiing send you spiraling into traumatic flashbacks of high school PE, where the only thing colder than the snow was your enthusiasm? What would you do if you knew you couldn’t fail—rob a bank, star on Broadway, or just manage not to spill your fruit cup? Lisa would go full Mission Impossible on a jewelry heist (“because, why not?”), while Samantha dreams of Broadway stardom, jazz hands and all. What’s your “can’t fail” fantasy?</p>
<p>Dive in with Lisa and Samantha for nostalgic stories, food fails, questionable life hacks, and all the midlife laughs, are you ready to keep shaking your head at life’s little (and big) absurdities?</p>
<p>Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"><u> https://www.patreon.com/join/ishakemyhead</u></a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com"><u> www.ishakemyheadpod.com</u></a> or<a href="https://www.womeninmedia.network/"><u> https://www.womeninmedia.network</u></a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"><u> www.twitter.com/i_shakemyhead</u></a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"><u> www.instagram.com/ishakemyhead</u></a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"><u> https://www.youtube.com/@ishakemyhead</u></a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><u> https://ishakemyhead.threadless.com/</u></a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4606</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99271576-9fb8-11f0-ac4d-4f6b73c82e22]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3280140705.mp3?updated=1759428399" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trump, Chicken Wings and Signature Outfits</title>
      <description>Is it finally time for Lisa and Samantha to get their own signature outfits? Are matching tracksuits truly the height of iconic duos, or just Lisa’s latest scheme to glitter and glow? That’s a hard no from Sam! Are you team chicken wing flats or drums, and why can't restaurants just let you choose? Is America really losing its mind, with Trumps political antics and wild claims of Tylenol causing autism? Are seasonal communication habits, like ending all your texts with a Halloween "muahaha," a cute idea or just another reason for Lisa to shake her head? Can a doctor's visit ruin your day because you only have ugly underwear left in the drawer? Did you fall for the latest social media Rapture rumor and why do restaurant renovations always stop at the bathroom door? Can you relate to the existential crisis that hits when Costco has Halloween and Christmas decor out at the same time? What on earth is going on with Gen Z lingo like "sendy," and why are random numbers causing outbursts in fast food lines?

Tune in as Lisa and Samantha debate, commiserate, and share plenty of laughs about aging, fashion disasters, food fails, the perils of American politics, and the eternal struggle of whether or not to wear matching tracksuits. Keep shaking your head and join the fun on "I Shake My Head with Lisa and Sam"!

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Sep 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1bd2797a-9a46-11f0-932e-c73deea368b2/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is it finally time for Lisa and Samantha to get their own signature outfits? Are matching tracksuits truly the height of iconic duos, or just Lisa’s latest scheme to glitter and glow? That’s a hard no from Sam! Are you team chicken wing flats or drums, and why can't restaurants just let you choose? Is America really losing its mind, with Trumps political antics and wild claims of Tylenol causing autism? Are seasonal communication habits, like ending all your texts with a Halloween "muahaha," a cute idea or just another reason for Lisa to shake her head? Can a doctor's visit ruin your day because you only have ugly underwear left in the drawer? Did you fall for the latest social media Rapture rumor and why do restaurant renovations always stop at the bathroom door? Can you relate to the existential crisis that hits when Costco has Halloween and Christmas decor out at the same time? What on earth is going on with Gen Z lingo like "sendy," and why are random numbers causing outbursts in fast food lines?

Tune in as Lisa and Samantha debate, commiserate, and share plenty of laughs about aging, fashion disasters, food fails, the perils of American politics, and the eternal struggle of whether or not to wear matching tracksuits. Keep shaking your head and join the fun on "I Shake My Head with Lisa and Sam"!

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it finally time for Lisa and Samantha to get their own signature outfits? Are matching tracksuits truly the height of iconic duos, or just Lisa’s latest scheme to glitter and glow? That’s a hard no from Sam! Are you team chicken wing flats or drums, and why can't restaurants just let you choose? Is America really losing its mind, with Trumps political antics and wild claims of Tylenol causing autism? Are seasonal communication habits, like ending all your texts with a Halloween "muahaha," a cute idea or just another reason for Lisa to shake her head? Can a doctor's visit ruin your day because you only have ugly underwear left in the drawer? Did you fall for the latest social media Rapture rumor and why do restaurant renovations always stop at the bathroom door? Can you relate to the existential crisis that hits when Costco has Halloween and Christmas decor out at the same time? What on earth is going on with Gen Z lingo like "sendy," and why are random numbers causing outbursts in fast food lines?</p>
<p>Tune in as Lisa and Samantha debate, commiserate, and share plenty of laughs about aging, fashion disasters, food fails, the perils of American politics, and the eternal struggle of whether or not to wear matching tracksuits. Keep shaking your head and join the fun on "I Shake My Head with Lisa and Sam"!</p>
<p>Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4516</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bd2797a-9a46-11f0-932e-c73deea368b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9209809621.mp3?updated=1758829391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sneezing: The Orgasmic Imposter</title>
      <description>Why does Lisa have to take her glasses off every time she sneezes? Is eight sneezes in a row a superpower or a family curse? Can sneezing be likened to an orgasm? Is it really possible to be an "unagitated agitator" or is Lisa just redefining what it means to push buttons? Are you using your shower curtain wrong and does your bathroom have more rods than a department store? Do men ever really take losing a game well, or do the excuses just multiply with the cards? Should a hash brown baked potato be considered the ultimate girl dinner? Are TikTok recipe videos secretly catfishing us with their fake crunch sounds? Would joining a cornhole league with Lisa bring the duo closer, or just spark a whole new set of issues? From mustache trends and jean shopping dilemmas to soothing TV habits and whether you should trust a pet psychic, Lisa and Samantha tackle life’s oddities and irritations with unstoppable banter. Tune in for a wild ride through sneezing fits, competitive game night and fake recipe crunches. It's another week of laughs, disagreements, and candid confessions that’ll have you shaking your head and coming back for more!

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Sep 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f083e73e-93fd-11f0-8f8a-fb21760ddc62/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Why does Lisa have to take her glasses off every time she sneezes? Is eight sneezes in a row a superpower or a family curse? Can sneezing be likened to an orgasm? Is it really possible to be an "unagitated agitator" or is Lisa just redefining what it means to push buttons? Are you using your shower curtain wrong and does your bathroom have more rods than a department store? Do men ever really take losing a game well, or do the excuses just multiply with the cards? Should a hash brown baked potato be considered the ultimate girl dinner? Are TikTok recipe videos secretly catfishing us with their fake crunch sounds? Would joining a cornhole league with Lisa bring the duo closer, or just spark a whole new set of issues? From mustache trends and jean shopping dilemmas to soothing TV habits and whether you should trust a pet psychic, Lisa and Samantha tackle life’s oddities and irritations with unstoppable banter. Tune in for a wild ride through sneezing fits, competitive game night and fake recipe crunches. It's another week of laughs, disagreements, and candid confessions that’ll have you shaking your head and coming back for more!

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why does Lisa have to take her glasses off every time she sneezes? Is eight sneezes in a row a superpower or a family curse? Can sneezing be likened to an orgasm? Is it really possible to be an "unagitated agitator" or is Lisa just redefining what it means to push buttons? Are you using your shower curtain wrong and does your bathroom have more rods than a department store? Do men ever really take losing a game well, or do the excuses just multiply with the cards? Should a hash brown baked potato be considered the ultimate girl dinner? Are TikTok recipe videos secretly catfishing us with their fake crunch sounds? Would joining a cornhole league with Lisa bring the duo closer, or just spark a whole new set of issues? From mustache trends and jean shopping dilemmas to soothing TV habits and whether you should trust a pet psychic, Lisa and Samantha tackle life’s oddities and irritations with unstoppable banter. Tune in for a wild ride through sneezing fits, competitive game night and fake recipe crunches. It's another week of laughs, disagreements, and candid confessions that’ll have you shaking your head and coming back for more!</p>
<p>Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4895</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f083e73e-93fd-11f0-8f8a-fb21760ddc62]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC1379280089.mp3?updated=1758139217" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Best Before Dates: The Ultimate Food Conspiracy</title>
      <description>Is there a secret society of food testers deciding your milk's "best before" date, or is it all just a conspiracy? Ever wondered if pumpkin spice has taken over the world, infiltrating everything from lattes to your morning toast? Join Lisa and Sam as they explore these quirky questions and more! Discover the allure of a GPS voice that could rival any movie star, and reminisce about the glory days of Kentucky Fried Chicken's crispy skin. Dive into the mysterious world of tarot readings and auras, where Lisa's skepticism meets Sam's curiosity. Imagine a dance club with hours that suit an early-to-bed lifestyle because who needs midnight madness when you can groove from 4 to 10? Will the Queen of Canada be able to plead her case in court? Plus, find out how Bob Ross's happy little trees can still bring peace to a chaotic world. Tune in for laughs, insights, and a touch of whimsy as Lisa and Sam shake their heads at the everyday absurdities of life!

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Sep 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f935ce78-8eb8-11f0-946e-d3061f77ab75/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is there a secret society of food testers deciding your milk's "best before" date, or is it all just a conspiracy? Ever wondered if pumpkin spice has taken over the world, infiltrating everything from lattes to your morning toast? Join Lisa and Sam as they explore these quirky questions and more! Discover the allure of a GPS voice that could rival any movie star, and reminisce about the glory days of Kentucky Fried Chicken's crispy skin. Dive into the mysterious world of tarot readings and auras, where Lisa's skepticism meets Sam's curiosity. Imagine a dance club with hours that suit an early-to-bed lifestyle because who needs midnight madness when you can groove from 4 to 10? Will the Queen of Canada be able to plead her case in court? Plus, find out how Bob Ross's happy little trees can still bring peace to a chaotic world. Tune in for laughs, insights, and a touch of whimsy as Lisa and Sam shake their heads at the everyday absurdities of life!

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is there a secret society of food testers deciding your milk's "best before" date, or is it all just a conspiracy? Ever wondered if pumpkin spice has taken over the world, infiltrating everything from lattes to your morning toast? Join Lisa and Sam as they explore these quirky questions and more! Discover the allure of a GPS voice that could rival any movie star, and reminisce about the glory days of Kentucky Fried Chicken's crispy skin. Dive into the mysterious world of tarot readings and auras, where Lisa's skepticism meets Sam's curiosity. Imagine a dance club with hours that suit an early-to-bed lifestyle because who needs midnight madness when you can groove from 4 to 10? Will the Queen of Canada be able to plead her case in court? Plus, find out how Bob Ross's happy little trees can still bring peace to a chaotic world. Tune in for laughs, insights, and a touch of whimsy as Lisa and Sam shake their heads at the everyday absurdities of life!</p>
<p>Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3984</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f935ce78-8eb8-11f0-946e-d3061f77ab75]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2091475996.mp3?updated=1757559438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tarot Card Warnings: You're Screwed</title>
      <description>Are online tarot readings just a money grab, or is Lisa truly doomed after pulling the Fool, the devil, and the Tower of Destruction? Will the "dark times" readings make Lisa paranoid or will she just roll her eyes? Can you actually fail an eye exam, or should you just trust the process? Are chair aerobics the pinnacle of fitness and if sitting was an exercise would Lisa take home the gold medal? Is Sam secretly a 70's housewife, obsessed with game shows? Is meatloaf the official dish of fall? Is it "pumpkin spice" season or is it time for apples to take over? Are Lisa and Sam haunted by slush puppy flavor trauma? Maybe? Did your childhood back to school ritual involve sweating in corduroy or selecting the perfect pencil case? Tune in to I Shake My Head for rants, relatable moments and all the laughter you need to get through your day!

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5d55f4c-88f1-11f0-b4f4-7b73edb1a999/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are online tarot readings just a money grab, or is Lisa truly doomed after pulling the Fool, the devil, and the Tower of Destruction? Will the "dark times" readings make Lisa paranoid or will she just roll her eyes? Can you actually fail an eye exam, or should you just trust the process? Are chair aerobics the pinnacle of fitness and if sitting was an exercise would Lisa take home the gold medal? Is Sam secretly a 70's housewife, obsessed with game shows? Is meatloaf the official dish of fall? Is it "pumpkin spice" season or is it time for apples to take over? Are Lisa and Sam haunted by slush puppy flavor trauma? Maybe? Did your childhood back to school ritual involve sweating in corduroy or selecting the perfect pencil case? Tune in to I Shake My Head for rants, relatable moments and all the laughter you need to get through your day!

Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are online tarot readings just a money grab, or is Lisa truly doomed after pulling the Fool, the devil, and the Tower of Destruction? Will the "dark times" readings make Lisa paranoid or will she just roll her eyes? Can you actually fail an eye exam, or should you just trust the process? Are chair aerobics the pinnacle of fitness and if sitting was an exercise would Lisa take home the gold medal? Is Sam secretly a 70's housewife, obsessed with game shows? Is meatloaf the official dish of fall? Is it "pumpkin spice" season or is it time for apples to take over? Are Lisa and Sam haunted by slush puppy flavor trauma? Maybe? Did your childhood back to school ritual involve sweating in corduroy or selecting the perfect pencil case? Tune in to I Shake My Head for rants, relatable moments and all the laughter you need to get through your day!</p>
<p>Get tickets for our Saskatoon show on November 7th here: bit.ly/ishakemyheadlive</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3557</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5d55f4c-88f1-11f0-b4f4-7b73edb1a999]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2772806936.mp3?updated=1756924197" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crackhoe Motels, Slush Puppies and Beet Salad</title>
      <description>Do beets make anything else "beet red" besides your salad? Lisa finds out and feels the need to share. TMI? Will Lisa survive not getting her blue slush puppy? Have you ever survived a sketchy crack-ho motel and lived to tell the tale? Should celebrity engagements come with CNN level drama? Lisa has strong opinions on this one! How should two besties handle a three day road trip in a compact car with drinks with no taste and too many buns? Should kids be taught about their private spots to the tune of the wheels on the bus go round and round? Should the ladies dare to go back to the psychic fair or the dreaded corn maze? Can we forgive Lisa for wearing purple crocs on her vacation? Tune in to I Shake My Head for rants, relatable moments and all the laughter you need to get through your day!

Get tickets for our Saskatoon show on November 7th here: Bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/











Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1b6e5db2-83a0-11f0-bc24-677a5876139f/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do beets make anything else "beet red" besides your salad? Lisa finds out and feels the need to share. TMI? Will Lisa survive not getting her blue slush puppy? Have you ever survived a sketchy crack-ho motel and lived to tell the tale? Should celebrity engagements come with CNN level drama? Lisa has strong opinions on this one! How should two besties handle a three day road trip in a compact car with drinks with no taste and too many buns? Should kids be taught about their private spots to the tune of the wheels on the bus go round and round? Should the ladies dare to go back to the psychic fair or the dreaded corn maze? Can we forgive Lisa for wearing purple crocs on her vacation? Tune in to I Shake My Head for rants, relatable moments and all the laughter you need to get through your day!

Get tickets for our Saskatoon show on November 7th here: Bit.ly/ishakemyheadlive

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/











Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do beets make anything else "beet red" besides your salad? Lisa finds out and feels the need to share. TMI? Will Lisa survive not getting her blue slush puppy? Have you ever survived a sketchy crack-ho motel and lived to tell the tale? Should celebrity engagements come with CNN level drama? Lisa has strong opinions on this one! How should two besties handle a three day road trip in a compact car with drinks with no taste and too many buns? Should kids be taught about their private spots to the tune of the wheels on the bus go round and round? Should the ladies dare to go back to the psychic fair or the dreaded corn maze? Can we forgive Lisa for wearing purple crocs on her vacation? Tune in to I Shake My Head for rants, relatable moments and all the laughter you need to get through your day!</p>
<p>Get tickets for our Saskatoon show on November 7th here: <a href="http://bit.ly"><u>Bit.ly</u></a>/ishakemyheadlive</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>


</p>
<p><br></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3935</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b6e5db2-83a0-11f0-bc24-677a5876139f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9033984711.mp3?updated=1756339281" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stage Lights to Tail Lights: Air Canada's Strike Detour</title>
      <description>Lisa and Sam survived their first ever live show but can anyone really survive a three-day, cross-Canada road trip - sketchy motels, epic snoring, questionable bathrooms and all, without losing their minds (or sense of humor)? Are you a nervous driver/ passenger like Lisa? Do you dislike the terrifying Ontario highway sign-falling rocks, moose or turtles? Did Sam break the rental car door or is it just fate playing a cruel joke? Did Lisa make a rookie mistake after being recognized by a podcast fan? Will Sam use the fun new phrase "eat a bag of dicks"? Will Sam get over getting tricked into playing Lisa's weird potato chip rationing game? Will the new reality series "The Lobby" be a hit? Have the tariffs taken away Lisa's beloved Bicks pickles and what's up with the conjoined twins Abby &amp; Brittany? Tune in to catch Lisa and Sam's squabbling over snoring, bathrooms, pop culture and onstage shenanigans! Where friendship, laughter and low hygiene standards somehow make a zany, unforgettable podcast road trip.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Aug 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac3a4c70-7eb9-11f0-8979-cbbcc8bfa213/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lisa and Sam survived their first ever live show but can anyone really survive a three-day, cross-Canada road trip - sketchy motels, epic snoring, questionable bathrooms and all, without losing their minds (or sense of humor)? Are you a nervous driver/ passenger like Lisa? Do you dislike the terrifying Ontario highway sign-falling rocks, moose or turtles? Did Sam break the rental car door or is it just fate playing a cruel joke? Did Lisa make a rookie mistake after being recognized by a podcast fan? Will Sam use the fun new phrase "eat a bag of dicks"? Will Sam get over getting tricked into playing Lisa's weird potato chip rationing game? Will the new reality series "The Lobby" be a hit? Have the tariffs taken away Lisa's beloved Bicks pickles and what's up with the conjoined twins Abby &amp; Brittany? Tune in to catch Lisa and Sam's squabbling over snoring, bathrooms, pop culture and onstage shenanigans! Where friendship, laughter and low hygiene standards somehow make a zany, unforgettable podcast road trip.

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam survived their first ever live show but can anyone really survive a three-day, cross-Canada road trip - sketchy motels, epic snoring, questionable bathrooms and all, without losing their minds (or sense of humor)? Are you a nervous driver/ passenger like Lisa? Do you dislike the terrifying Ontario highway sign-falling rocks, moose or turtles? Did Sam break the rental car door or is it just fate playing a cruel joke? Did Lisa make a rookie mistake after being recognized by a podcast fan? Will Sam use the fun new phrase "eat a bag of dicks"? Will Sam get over getting tricked into playing Lisa's weird potato chip rationing game? Will the new reality series "The Lobby" be a hit? Have the tariffs taken away Lisa's beloved Bicks pickles and what's up with the conjoined twins Abby &amp; Brittany? Tune in to catch Lisa and Sam's squabbling over snoring, bathrooms, pop culture and onstage shenanigans! Where friendship, laughter and low hygiene standards somehow make a zany, unforgettable podcast road trip.</p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3416</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac3a4c70-7eb9-11f0-8979-cbbcc8bfa213]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6537043461.mp3?updated=1755800143" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Craving Control: A Bite-Sized Battle</title>
      <description>Can you really ration an individual sized bag of chips so you don't eat them all. Is Lisa's "chip roll-up" technique dieting genius or just plain laziness? Is delivering fancy food ruining our food experiences? What is the purpose of ants and have we entered our too tired era? Would you wear crocs for a free Krispy Kreme donut and a coveted specialty croc? Lisa wants to go scuba diving, is it her worst or best idea yet? Are you nostalgic for the 70s mom discipline and missing that flying slipper? Tune in to I Shake My Head for rants, relatable moments and all the laughter you need to get through your day (and maybe, just maybe, find your own moderation tool for chips).

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Aug 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88a8bf28-717e-11f0-94a2-cf6d90d9031a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can you really ration an individual sized bag of chips so you don't eat them all. Is Lisa's "chip roll-up" technique dieting genius or just plain laziness? Is delivering fancy food ruining our food experiences? What is the purpose of ants and have we entered our too tired era? Would you wear crocs for a free Krispy Kreme donut and a coveted specialty croc? Lisa wants to go scuba diving, is it her worst or best idea yet? Are you nostalgic for the 70s mom discipline and missing that flying slipper? Tune in to I Shake My Head for rants, relatable moments and all the laughter you need to get through your day (and maybe, just maybe, find your own moderation tool for chips).

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can you really ration an individual sized bag of chips so you don't eat them all. Is Lisa's "chip roll-up" technique dieting genius or just plain laziness? Is delivering fancy food ruining our food experiences? What is the purpose of ants and have we entered our too tired era? Would you wear crocs for a free Krispy Kreme donut and a coveted specialty croc? Lisa wants to go scuba diving, is it her worst or best idea yet? Are you nostalgic for the 70s mom discipline and missing that flying slipper? Tune in to I Shake My Head for rants, relatable moments and all the laughter you need to get through your day (and maybe, just maybe, find your own moderation tool for chips).</p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3692</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88a8bf28-717e-11f0-94a2-cf6d90d9031a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6948306131.mp3?updated=1754345474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grocery Store Gladiators: Conveyor Belt Battle</title>
      <description>Does anyone actually follow the unwritten rules of the grocery store? Lisa faces the ultimate checkout dilemma when someone skips the sacred divider stick. Would you give them the death stare? Is Lisa's bad influence to blame for Sam's peeling legs? Have you ever sent the wrong emoji and landed yourself in hot water? Are you wasteful with the ends of jars or are you a die-hard peanut butter scraper? Could you survive the new "mandatory sniff test" at the airport if it was for B.O.? Can you relate to Lisa's one-sided feud with her pillow or her inability to finish a bottle of water? Should supper come with as many choices as breakfast? Tune in for all the off-the-rails fun, as Lisa and Sam shake their heads at daily annoyances, and friendship squabbles!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2082d9c8-7332-11f0-80c0-0bea54180cdf/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Does anyone actually follow the unwritten rules of the grocery store? Lisa faces the ultimate checkout dilemma when someone skips the sacred divider stick. Would you give them the death stare? Is Lisa's bad influence to blame for Sam's peeling legs? Have you ever sent the wrong emoji and landed yourself in hot water? Are you wasteful with the ends of jars or are you a die-hard peanut butter scraper? Could you survive the new "mandatory sniff test" at the airport if it was for B.O.? Can you relate to Lisa's one-sided feud with her pillow or her inability to finish a bottle of water? Should supper come with as many choices as breakfast? Tune in for all the off-the-rails fun, as Lisa and Sam shake their heads at daily annoyances, and friendship squabbles!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does anyone actually follow the unwritten rules of the grocery store? Lisa faces the ultimate checkout dilemma when someone skips the sacred divider stick. Would you give them the death stare? Is Lisa's bad influence to blame for Sam's peeling legs? Have you ever sent the wrong emoji and landed yourself in hot water? Are you wasteful with the ends of jars or are you a die-hard peanut butter scraper? Could you survive the new "mandatory sniff test" at the airport if it was for B.O.? Can you relate to Lisa's one-sided feud with her pillow or her inability to finish a bottle of water? Should supper come with as many choices as breakfast? Tune in for all the off-the-rails fun, as Lisa and Sam shake their heads at daily annoyances, and friendship squabbles!</p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4255</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2082d9c8-7332-11f0-80c0-0bea54180cdf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC4341688266.mp3?updated=1754532481" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meh: A Verbal Tug Of War</title>
      <description>Are you team "meh" or does that little word drive you nuts like Lisa? Lisa and Sam kick things off with a heated debate over the true meaning (and rudeness) of "meh" and if it's the verbal side-eye of our generation? Should you have a patio meltdown because your bestie can't handle the sun? Why are people surprised they get pregnant and are you shaking your head at people who "didn't see it coming", too? Could you feel safe tucked behind a zipper in a tent and who really eats the crusty end of a loaf of bread? Where do you start to eat your sandwich? Can we trust Lisa's "studies show" when it comes to UberEats? What is your ugliest food? Do you just throw your identical socks loose in the drawer or make them into neat little balls? Tune in for sharp banter, genuine gripes, a healthy dose of nostalgia and a reminder that friendship is surviving heated debates, and the eternal mystery of sandwich etiquette, one "meh" at a time!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Aug 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74d7b4ba-6dbc-11f0-ab53-73b6afbbcb01/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you team "meh" or does that little word drive you nuts like Lisa? Lisa and Sam kick things off with a heated debate over the true meaning (and rudeness) of "meh" and if it's the verbal side-eye of our generation? Should you have a patio meltdown because your bestie can't handle the sun? Why are people surprised they get pregnant and are you shaking your head at people who "didn't see it coming", too? Could you feel safe tucked behind a zipper in a tent and who really eats the crusty end of a loaf of bread? Where do you start to eat your sandwich? Can we trust Lisa's "studies show" when it comes to UberEats? What is your ugliest food? Do you just throw your identical socks loose in the drawer or make them into neat little balls? Tune in for sharp banter, genuine gripes, a healthy dose of nostalgia and a reminder that friendship is surviving heated debates, and the eternal mystery of sandwich etiquette, one "meh" at a time!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you team "meh" or does that little word drive you nuts like Lisa? Lisa and Sam kick things off with a heated debate over the true meaning (and rudeness) of "meh" and if it's the verbal side-eye of our generation? Should you have a patio meltdown because your bestie can't handle the sun? Why are people surprised they get pregnant and are you shaking your head at people who "didn't see it coming", too? Could you feel safe tucked behind a zipper in a tent and who really eats the crusty end of a loaf of bread? Where do you start to eat your sandwich? Can we trust Lisa's "studies show" when it comes to UberEats? What is your ugliest food? Do you just throw your identical socks loose in the drawer or make them into neat little balls? Tune in for sharp banter, genuine gripes, a healthy dose of nostalgia and a reminder that friendship is surviving heated debates, and the eternal mystery of sandwich etiquette, one "meh" at a time!</p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4034</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74d7b4ba-6dbc-11f0-ab53-73b6afbbcb01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6119042989.mp3?updated=1753932379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kiss Cam Chaos, Colbert's Curtain Call &amp; That Epstein Guy...Again</title>
      <description>Can a kiss cam be considered a spy cam if it's out in public? Will Colbert go out with a bang or a boom? When will that Epstein guy just fade into the background? Should giving a urine sample come with hazard pay for the collateral hand splash? Can you really party like you're 25 at a block party, or is it the next-day wreckage just too much? Are we jealous of Kelly &amp; Mark's sex life or tired just thinking about it? Do boomers have a right to hate sinks in kitchen islands? Is thinning hair thanks to menopause and whose forehead is bigger, Lisa or Sam? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/788b52b6-6825-11f0-ac57-5b04d8720f4f/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can a kiss cam be considered a spy cam if it's out in public? Will Colbert go out with a bang or a boom? When will that Epstein guy just fade into the background? Should giving a urine sample come with hazard pay for the collateral hand splash? Can you really party like you're 25 at a block party, or is it the next-day wreckage just too much? Are we jealous of Kelly &amp; Mark's sex life or tired just thinking about it? Do boomers have a right to hate sinks in kitchen islands? Is thinning hair thanks to menopause and whose forehead is bigger, Lisa or Sam? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can a kiss cam be considered a spy cam if it's out in public? Will Colbert go out with a bang or a boom? When will that Epstein guy just fade into the background? Should giving a urine sample come with hazard pay for the collateral hand splash? Can you really party like you're 25 at a block party, or is it the next-day wreckage just too much? Are we jealous of Kelly &amp; Mark's sex life or tired just thinking about it? Do boomers have a right to hate sinks in kitchen islands? Is thinning hair thanks to menopause and whose forehead is bigger, Lisa or Sam? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.</p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4093</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[788b52b6-6825-11f0-ac57-5b04d8720f4f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8689937163.mp3?updated=1753930958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fiber Fiascos &amp; Sunburned Sass</title>
      <description>Is Lisa on a mission to eat healthier or just on a collision course with fiber overload? Do fruits and veggies need warning labels? Did their vacation bring sun, fun and unexpected freckles or just sunscreen regrets and burnt Eggo waffles? Were Lisa's charcuterie skills up to par or is the snack-o- lator the real hero? Should grocery shopping for the lake resemble the bad habits of broke students and does syrup belong in the fridge? Does anyone besides Sam not know you don't stick a fork into a toaster? Do men in flip flops deserve Lisa's disgust at their exposed feet? How many Kleenex can one woman go through in a week and not be considered odd? Are split portions signs of old age or being cheap? Can anyone afford a $10 million purse or should we all just go on a bakery tour? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jul 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is Lisa on a mission to eat healthier or just on a collision course with fiber overload? Do fruits and veggies need warning labels? Did their vacation bring sun, fun and unexpected freckles or just sunscreen regrets and burnt Eggo waffles? Were Lisa's charcuterie skills up to par or is the snack-o- lator the real hero? Should grocery shopping for the lake resemble the bad habits of broke students and does syrup belong in the fridge? Does anyone besides Sam not know you don't stick a fork into a toaster? Do men in flip flops deserve Lisa's disgust at their exposed feet? How many Kleenex can one woman go through in a week and not be considered odd? Are split portions signs of old age or being cheap? Can anyone afford a $10 million purse or should we all just go on a bakery tour? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is Lisa on a mission to eat healthier or just on a collision course with fiber overload? Do fruits and veggies need warning labels? Did their vacation bring sun, fun and unexpected freckles or just sunscreen regrets and burnt Eggo waffles? Were Lisa's charcuterie skills up to par or is the snack-o- lator the real hero? Should grocery shopping for the lake resemble the bad habits of broke students and does syrup belong in the fridge? Does anyone besides Sam not know you don't stick a fork into a toaster? Do men in flip flops deserve Lisa's disgust at their exposed feet? How many Kleenex can one woman go through in a week and not be considered odd? Are split portions signs of old age or being cheap? Can anyone afford a $10 million purse or should we all just go on a bakery tour? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.</p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3742</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28c212f4-633b-11f0-a545-cb385a34d5e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3169302408.mp3?updated=1753919486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Girl Dinner &amp; Grocery Bag Battles</title>
      <description>What is a "girl dinner" and does it involve pate, grilled cheese or just skipping dinner all together? Ever find yourself carrying 15 grocery bags just to avoid a second trip? Is it selfish to skip buying milk and pop because you don't want to lug it upstairs? Has garlic bread been kicked to the curb and whatever happened to deep fried mushrooms and potato skins? Are you outraged by loud TV commercials that jolt you awake mid nap? Is hot yoga just communal BO or is there secret magic in sweating with strangers? Would you walk 40 blocks for a sandwich or are you a serial subscription hoarder? Did going to summer camp leave you with hilarious memories or scar you for life? Do you cringe at the state of public washrooms and have fruit loops lost their "fruit loopy-ness"? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Jul 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54f6dda2-57b3-11f0-ae09-679ef4057aa6/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What is a "girl dinner" and does it involve pate, grilled cheese or just skipping dinner all together? Ever find yourself carrying 15 grocery bags just to avoid a second trip? Is it selfish to skip buying milk and pop because you don't want to lug it upstairs? Has garlic bread been kicked to the curb and whatever happened to deep fried mushrooms and potato skins? Are you outraged by loud TV commercials that jolt you awake mid nap? Is hot yoga just communal BO or is there secret magic in sweating with strangers? Would you walk 40 blocks for a sandwich or are you a serial subscription hoarder? Did going to summer camp leave you with hilarious memories or scar you for life? Do you cringe at the state of public washrooms and have fruit loops lost their "fruit loopy-ness"? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is a "girl dinner" and does it involve pate, grilled cheese or just skipping dinner all together? Ever find yourself carrying 15 grocery bags just to avoid a second trip? Is it selfish to skip buying milk and pop because you don't want to lug it upstairs? Has garlic bread been kicked to the curb and whatever happened to deep fried mushrooms and potato skins? Are you outraged by loud TV commercials that jolt you awake mid nap? Is hot yoga just communal BO or is there secret magic in sweating with strangers? Would you walk 40 blocks for a sandwich or are you a serial subscription hoarder? Did going to summer camp leave you with hilarious memories or scar you for life? Do you cringe at the state of public washrooms and have fruit loops lost their "fruit loopy-ness"? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.</p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3988</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54f6dda2-57b3-11f0-ae09-679ef4057aa6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC1359147338.mp3?updated=1751509866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Diary Of A Domestic Slacker</title>
      <description>Do chores get you down and are you one step away from sayin, fuck chores? How many "thank you's" until you sound unhinged or do you Sprinkle thank you's like confetti? Is coffee a brainwashing cult or the only way to survive the week? Should there be a law banning lawnmowers before 10am? Were you today years old when you found out about the spatula? Who else besides Sam is excited about Hallmark's Christmas in July? Do you know the difference between confidence and being egotistical? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.



Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com



Patreon: https://www.patreon.com/join/ishakemyhead



You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Jul 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c188ac6-57ab-11f0-b063-9fe93a4f097e/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do chores get you down and are you one step away from sayin, fuck chores? How many "thank you's" until you sound unhinged or do you Sprinkle thank you's like confetti? Is coffee a brainwashing cult or the only way to survive the week? Should there be a law banning lawnmowers before 10am? Were you today years old when you found out about the spatula? Who else besides Sam is excited about Hallmark's Christmas in July? Do you know the difference between confidence and being egotistical? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.



Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com



Patreon: https://www.patreon.com/join/ishakemyhead



You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do chores get you down and are you one step away from sayin, fuck chores? How many "thank you's" until you sound unhinged or do you Sprinkle thank you's like confetti? Is coffee a brainwashing cult or the only way to survive the week? Should there be a law banning lawnmowers before 10am? Were you today years old when you found out about the spatula? Who else besides Sam is excited about Hallmark's Christmas in July? Do you know the difference between confidence and being egotistical? Tune in for the misadventures, the laugh out loud rants and a little friendly shade. Shake your head and join Lisa and Sam in the wonderfully weird saga of everyday life.</p>
<p><br></p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p><br></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p><br></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c188ac6-57ab-11f0-b063-9fe93a4f097e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9161859195.mp3?updated=1751505849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Praise Be...To What Exactly?</title>
      <description>Do you find yourself puzzled by phrases like "praise be"? Lisa is on a mission to figure out exactly what she's supposed to be praising and to whom! Have you ever hurt your tongue eating a childhood snack?Do you love or hate Hallmark's Christmas in July? How old were you when you heard the Coke commercial 'I'd like to teach the world to sing? Have you ever done the mom shower (pit-crotch-done) when running short on time? Is Dolly Parton the surprise rockstar we all need right now? Do you know what your man does when you're not around? Tune in as Lisa and Sam tackle life's small, ridiculous dilemmas with big doses of laughs, a touch of nostalgia, and plenty of moments to make you shake your head right along with them!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce565f70-52f3-11f0-8250-1ba4df9e7fe1/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you find yourself puzzled by phrases like "praise be"? Lisa is on a mission to figure out exactly what she's supposed to be praising and to whom! Have you ever hurt your tongue eating a childhood snack?Do you love or hate Hallmark's Christmas in July? How old were you when you heard the Coke commercial 'I'd like to teach the world to sing? Have you ever done the mom shower (pit-crotch-done) when running short on time? Is Dolly Parton the surprise rockstar we all need right now? Do you know what your man does when you're not around? Tune in as Lisa and Sam tackle life's small, ridiculous dilemmas with big doses of laughs, a touch of nostalgia, and plenty of moments to make you shake your head right along with them!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you find yourself puzzled by phrases like "praise be"? Lisa is on a mission to figure out exactly what she's supposed to be praising and to whom! Have you ever hurt your tongue eating a childhood snack?Do you love or hate Hallmark's Christmas in July? How old were you when you heard the Coke commercial 'I'd like to teach the world to sing? Have you ever done the mom shower (pit-crotch-done) when running short on time? Is Dolly Parton the surprise rockstar we all need right now? Do you know what your man does when you're not around? Tune in as Lisa and Sam tackle life's small, ridiculous dilemmas with big doses of laughs, a touch of nostalgia, and plenty of moments to make you shake your head right along with them!</p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce565f70-52f3-11f0-8250-1ba4df9e7fe1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5401423409.mp3?updated=1750987208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calories: The Unseen Enemy</title>
      <description>Lisa wonders if calories have it out for her, while Samantha insists personal choices are the real culprit-is it obsession or just accountability? Are you on the hunt for a good neck cream? Would you brave the trendy peanut butter and jelly egg just for bragging rights? Are Cher and Dolly Parton irreplaceable? Are you nostalgic for 1985; the metal playgrounds, no internet and making mixed tapes? Have you hit your "princess era" with sleep masks and mouth tape? Should everyone really have to do first aid or jury duty, or is opting out just good self-awareness? Tune in as Lisa and Sam tackle life's small, ridiculous dilemmas with big doses of laughs, a touch of nostalgia, and plenty of moments to make you shake your head right along with them!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jun 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac285772-4d81-11f0-941b-e3179ad32163/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lisa wonders if calories have it out for her, while Samantha insists personal choices are the real culprit-is it obsession or just accountability? Are you on the hunt for a good neck cream? Would you brave the trendy peanut butter and jelly egg just for bragging rights? Are Cher and Dolly Parton irreplaceable? Are you nostalgic for 1985; the metal playgrounds, no internet and making mixed tapes? Have you hit your "princess era" with sleep masks and mouth tape? Should everyone really have to do first aid or jury duty, or is opting out just good self-awareness? Tune in as Lisa and Sam tackle life's small, ridiculous dilemmas with big doses of laughs, a touch of nostalgia, and plenty of moments to make you shake your head right along with them!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa wonders if calories have it out for her, while Samantha insists personal choices are the real culprit-is it obsession or just accountability? Are you on the hunt for a good neck cream? Would you brave the trendy peanut butter and jelly egg just for bragging rights? Are Cher and Dolly Parton irreplaceable? Are you nostalgic for 1985; the metal playgrounds, no internet and making mixed tapes? Have you hit your "princess era" with sleep masks and mouth tape? Should everyone really have to do first aid or jury duty, or is opting out just good self-awareness? Tune in as Lisa and Sam tackle life's small, ridiculous dilemmas with big doses of laughs, a touch of nostalgia, and plenty of moments to make you shake your head right along with them!</p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4085</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac285772-4d81-11f0-941b-e3179ad32163]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6089547541.mp3?updated=1750388672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Confessions Of An Email Hoarder</title>
      <description>Are you a digital hoarder like Lisa, letting 25,000 emails pile up, or do you channel your inner Marie Kondo with your inbox? Lisa finds herself torn in the ultimate summer showdown: hotdog or hamburger, how do you choose? Should a salad ever require a knife to eat it and who uses the unreachable "fuck off" cupboards above your fridge? Is a half hearted clap worse than not clapping and would you do better on a jury than Lisa? Are you concerned about the banana shortage? Will Sam make pasta a summer food? Have we let cursive and counting change become a thing of the past? Tune in as Lisa and Sam tackle life's small, ridiculous dilemmas with big doses of laughs, a touch of nostalgia, and plenty of moments to make you shake your head right along with them!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d6bd328-47fa-11f0-afb7-1fd6eef7f474/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you a digital hoarder like Lisa, letting 25,000 emails pile up, or do you channel your inner Marie Kondo with your inbox? Lisa finds herself torn in the ultimate summer showdown: hotdog or hamburger, how do you choose? Should a salad ever require a knife to eat it and who uses the unreachable "fuck off" cupboards above your fridge? Is a half hearted clap worse than not clapping and would you do better on a jury than Lisa? Are you concerned about the banana shortage? Will Sam make pasta a summer food? Have we let cursive and counting change become a thing of the past? Tune in as Lisa and Sam tackle life's small, ridiculous dilemmas with big doses of laughs, a touch of nostalgia, and plenty of moments to make you shake your head right along with them!

Get tickets to our live show August 16, in Collingwood, ON: ishakemyheadlive.eventbrite.com

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you a digital hoarder like Lisa, letting 25,000 emails pile up, or do you channel your inner Marie Kondo with your inbox? Lisa finds herself torn in the ultimate summer showdown: hotdog or hamburger, how do you choose? Should a salad ever require a knife to eat it and who uses the unreachable "fuck off" cupboards above your fridge? Is a half hearted clap worse than not clapping and would you do better on a jury than Lisa? Are you concerned about the banana shortage? Will Sam make pasta a summer food? Have we let cursive and counting change become a thing of the past? Tune in as Lisa and Sam tackle life's small, ridiculous dilemmas with big doses of laughs, a touch of nostalgia, and plenty of moments to make you shake your head right along with them!</p>
<p>Get tickets to our live show August 16, in Collingwood, ON: <a href="http://ishakemyheadlive.eventbrite.com/"><u>ishakemyheadlive.eventbrite.com</u></a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Website<a href="https://www.ishakemyheadpod.com/"> www.ishakemyheadpod.com</a> or<a href="https://www.womeninmedia.network/"> https://www.womeninmedia.network</a> </p>
<p>Twitter<a href="https://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="https://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube:<a href="https://www.youtube.com/@ishakemyhead"> https://www.youtube.com/@ishakemyhead</a></p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"> https://ishakemyhead.threadless.com/</a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4340</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d6bd328-47fa-11f0-afb7-1fd6eef7f474]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2088210334.mp3?updated=1749781004" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dear God, Can't You Text!</title>
      <description>Is God trying to reach Lisa through her spam folder? Should he be more progressive and just text her instead? Why is happy hour always over before you're actually happy? Have you ever been flashed by a friend's sports bra in a bar? Can someone please explain why ball players smack each other's butts? Will Sam start using the word 'salty' in the weirdest of ways? Will Lisa ever be able to say 'chamoy' properly? Are famous people normal folk with messy buns or is JLO always on point? Get ready to shake your head at all of life's quirky, cringe- worthy and hilarious moments!

**One of our patreon listeners has brought to our attention something that should have been fact checked and we sincerely apologize for joking about litter boxes in schools. We’ve since learned this was a hoax rooted in transphobic misinformation. We regret repeating it and understand the harm it can cause.**

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jun 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60f5bf26-4285-11f0-8094-4f1766b47211/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is God trying to reach Lisa through her spam folder? Should he be more progressive and just text her instead? Why is happy hour always over before you're actually happy? Have you ever been flashed by a friend's sports bra in a bar? Can someone please explain why ball players smack each other's butts? Will Sam start using the word 'salty' in the weirdest of ways? Will Lisa ever be able to say 'chamoy' properly? Are famous people normal folk with messy buns or is JLO always on point? Get ready to shake your head at all of life's quirky, cringe- worthy and hilarious moments!

**One of our patreon listeners has brought to our attention something that should have been fact checked and we sincerely apologize for joking about litter boxes in schools. We’ve since learned this was a hoax rooted in transphobic misinformation. We regret repeating it and understand the harm it can cause.**

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is God trying to reach Lisa through her spam folder? Should he be more progressive and just text her instead? Why is happy hour always over before you're actually happy? Have you ever been flashed by a friend's sports bra in a bar? Can someone please explain why ball players smack each other's butts? Will Sam start using the word 'salty' in the weirdest of ways? Will Lisa ever be able to say 'chamoy' properly? Are famous people normal folk with messy buns or is JLO always on point? Get ready to shake your head at all of life's quirky, cringe- worthy and hilarious moments!</p>
<p><strong>**</strong>One of our patreon listeners has brought to our attention something that should have been fact checked and we sincerely apologize for joking about litter boxes in schools. We’ve since learned this was a hoax rooted in transphobic misinformation. We regret repeating it and understand the harm it can cause<strong>.**</strong></p>
<p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> <u>https://www.patreon.com/join/ishakemyhead</u></a></p>
<p><strong>You can also find us on:</strong></p>
<p>Website <a href="http://www.ishakemyheadpod.com"><u>www.ishakemyheadpod.com</u></a> or <a href="https://www.womeninmedia.network"><u>https://www.womeninmedia.network</u></a> </p>
<p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> <u>www.twitter.com/i_shakemyhead</u></a> </p>
<p>Instagram<a href="http://www.instagram.com/ishakemyhead"> <u>www.instagram.com/ishakemyhead</u></a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube: https://www.youtube.com/@ishakemyhead</p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong><u>https://ishakemyhead.threadless.com/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4608</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[60f5bf26-4285-11f0-8094-4f1766b47211]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6289154638.mp3?updated=1749180743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sex, Arm Flaps and Saggy Jeans</title>
      <description>Is it possible to embrace your "freedom flaps" with pride after 55? Are you being a good friend when you point out their saggy ass jeans, or are you just being mean? Is there a connection between your favorite ice cream flavour and your preferred sex positions? How long should you wait on hold and what's up with motion sensor sinks? Are you still carrying coins in your pocket like a grandpa? To tip or not to tip at fast food or Canadian Tire? Do you miss payphones and cereal box prizes and if the 80s had a smell what would it be? Will we ever stop debating if soup or pasta is a summer food? Tune in for your weekly therapy you never knew you needed, because sometimes the only way to survive the madness is to laugh...and as always just shake your head.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 May 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/856b2e8e-3c2e-11f0-951e-6fefc95e645a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is it possible to embrace your "freedom flaps" with pride after 55? Are you being a good friend when you point out their saggy ass jeans, or are you just being mean? Is there a connection between your favorite ice cream flavour and your preferred sex positions? How long should you wait on hold and what's up with motion sensor sinks? Are you still carrying coins in your pocket like a grandpa? To tip or not to tip at fast food or Canadian Tire? Do you miss payphones and cereal box prizes and if the 80s had a smell what would it be? Will we ever stop debating if soup or pasta is a summer food? Tune in for your weekly therapy you never knew you needed, because sometimes the only way to survive the madness is to laugh...and as always just shake your head.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it possible to embrace your "freedom flaps" with pride after 55? Are you being a good friend when you point out their saggy ass jeans, or are you just being mean? Is there a connection between your favorite ice cream flavour and your preferred sex positions? How long should you wait on hold and what's up with motion sensor sinks? Are you still carrying coins in your pocket like a grandpa? To tip or not to tip at fast food or Canadian Tire? Do you miss payphones and cereal box prizes and if the 80s had a smell what would it be? Will we ever stop debating if soup or pasta is a summer food? Tune in for your weekly therapy you never knew you needed, because sometimes the only way to survive the madness is to laugh...and as always just shake your head.</p>
<p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> <u>https://www.patreon.com/join/ishakemyhead</u></a></p>
<p><strong>You can also find us on:</strong></p>
<p>Website <a href="http://www.ishakemyheadpod.com"><u>www.ishakemyheadpod.com</u></a> or <a href="https://www.womeninmedia.network"><u>https://www.womeninmedia.network</u></a> </p>
<p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> <u>www.twitter.com/i_shakemyhead</u></a> </p>
<p>Instagram<a href="http://www.instagram.com/ishakemyhead"> <u>www.instagram.com/ishakemyhead</u></a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube: https://www.youtube.com/@ishakemyhead</p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong><u>https://ishakemyhead.threadless.com/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4706</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[856b2e8e-3c2e-11f0-951e-6fefc95e645a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3136346681.mp3?updated=1748483617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Salty Secrets From The Drawer</title>
      <description>Is your deepest workplace secret really just a well-stocked potato chip drawer, complete with half eaten bags for every mood swing? Are you traumatized by the cost of a two-person breakfast that somehow rivals your last grocery bill? Is Lisa's rotting boob saga too much info, or just the kind of oversharing the world needs? Have you perfected the art of the covert "deep scratch" of your private parts or does the label "one size fits all" send you over the edge? Do you have strong feelings about senior sized meals, or tankinis you don't need help wriggling into? Is it time to ban pajamas in the grocery store, or should we respect anyone who can leave the house with that level of "I don't care"? Tune in for your weekly therapy you never knew you needed, because sometimes the only way to survive the madness is to laugh...and as always just shake your head.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 May 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/384a23c2-36ab-11f0-a946-13c0c56785c2/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is your deepest workplace secret really just a well-stocked potato chip drawer, complete with half eaten bags for every mood swing? Are you traumatized by the cost of a two-person breakfast that somehow rivals your last grocery bill? Is Lisa's rotting boob saga too much info, or just the kind of oversharing the world needs? Have you perfected the art of the covert "deep scratch" of your private parts or does the label "one size fits all" send you over the edge? Do you have strong feelings about senior sized meals, or tankinis you don't need help wriggling into? Is it time to ban pajamas in the grocery store, or should we respect anyone who can leave the house with that level of "I don't care"? Tune in for your weekly therapy you never knew you needed, because sometimes the only way to survive the madness is to laugh...and as always just shake your head.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is your deepest workplace secret really just a well-stocked potato chip drawer, complete with half eaten bags for every mood swing? Are you traumatized by the cost of a two-person breakfast that somehow rivals your last grocery bill? Is Lisa's rotting boob saga too much info, or just the kind of oversharing the world needs? Have you perfected the art of the covert "deep scratch" of your private parts or does the label "one size fits all" send you over the edge? Do you have strong feelings about senior sized meals, or tankinis you don't need help wriggling into? Is it time to ban pajamas in the grocery store, or should we respect anyone who can leave the house with that level of "I don't care"? Tune in for your weekly therapy you never knew you needed, because sometimes the only way to survive the madness is to laugh...and as always just shake your head.</p>
<p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> <u>https://www.patreon.com/join/ishakemyhead</u></a></p>
<p><strong>You can also find us on:</strong></p>
<p>Website <a href="http://www.ishakemyheadpod.com"><u>www.ishakemyheadpod.com</u></a> or <a href="https://www.womeninmedia.network"><u>https://www.womeninmedia.network</u></a> </p>
<p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> <u>www.twitter.com/i_shakemyhead</u></a> </p>
<p>Instagram<a href="http://www.instagram.com/ishakemyhead"> <u>www.instagram.com/ishakemyhead</u></a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube: https://www.youtube.com/@ishakemyhead</p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong><u>https://ishakemyhead.threadless.com/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4446</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[384a23c2-36ab-11f0-a946-13c0c56785c2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3626852380.mp3?updated=1747877546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Sex And Ice Cream Collide</title>
      <description>If vanilla ice cream is the missionary position of ice cream, what does that make Neapolitan or chocolate? Have you ever had your hopes dashed by a delinquent pigeon mom-three years in a row? Can potato chips or a McRib really spark joy? Have you ever accidentally gotten rotten boob? Why do couples sit side by side in restaurants? What's up with Pope Bobby from Chicago-should pope's keep their real names? Should Lisa attend to those three waving arm hairs or remain a gorilla? Have you discovered the sultry world of "park tok" or is it finally time for AI to stop making us cry with rescued panther videos.Tune in for your weekly therapy you never knew you needed, because sometimes the only way to survive the madness is to laugh...and as always just shake your head.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 May 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8dcea2a-31f7-11f0-932b-3f9556f63939/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If vanilla ice cream is the missionary position of ice cream, what does that make Neapolitan or chocolate? Have you ever had your hopes dashed by a delinquent pigeon mom-three years in a row? Can potato chips or a McRib really spark joy? Have you ever accidentally gotten rotten boob? Why do couples sit side by side in restaurants? What's up with Pope Bobby from Chicago-should pope's keep their real names? Should Lisa attend to those three waving arm hairs or remain a gorilla? Have you discovered the sultry world of "park tok" or is it finally time for AI to stop making us cry with rescued panther videos.Tune in for your weekly therapy you never knew you needed, because sometimes the only way to survive the madness is to laugh...and as always just shake your head.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If vanilla ice cream is the missionary position of ice cream, what does that make Neapolitan or chocolate? Have you ever had your hopes dashed by a delinquent pigeon mom-three years in a row? Can potato chips or a McRib really spark joy? Have you ever accidentally gotten rotten boob? Why do couples sit side by side in restaurants? What's up with Pope Bobby from Chicago-should pope's keep their real names? Should Lisa attend to those three waving arm hairs or remain a gorilla? Have you discovered the sultry world of "park tok" or is it finally time for AI to stop making us cry with rescued panther videos.Tune in for your weekly therapy you never knew you needed, because sometimes the only way to survive the madness is to laugh...and as always just shake your head.</p>
<p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> <u>https://www.patreon.com/join/ishakemyhead</u></a></p>
<p><strong>You can also find us on:</strong></p>
<p>Website <a href="http://www.ishakemyheadpod.com"><u>www.ishakemyheadpod.com</u></a> or <a href="https://www.womeninmedia.network"><u>https://www.womeninmedia.network</u></a> </p>
<p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> <u>www.twitter.com/i_shakemyhead</u></a> </p>
<p>Instagram<a href="http://www.instagram.com/ishakemyhead"> <u>www.instagram.com/ishakemyhead</u></a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube: https://www.youtube.com/@ishakemyhead</p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong><u>https://ishakemyhead.threadless.com/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e8dcea2a-31f7-11f0-932b-3f9556f63939]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC7854224022.mp3?updated=1747360646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Food Cravings: The Smokey Maple McMuffin Debate</title>
      <description>Do you agree that McDonald's Smoky Maple McMuffin is a breakfast game-changer or like Sam, do you draw the line at a sweet breakfast? Could a pair of plaid pants unlock your inner Chaka Khan and make you strut the office like the King of Kensington? Are dogs really smarter than humans, since they're born knowing the dog paddle? Does your fridge silently judge your midnight snacking? Are you team electric can opener or team manual crank? Will Prince Harry ever stop being a "little bitch"? Why are sunglasses over glasses suddenly trending on tik tok? Are you creeped out by the uniformity of synchronized swimmers? Dive into endless laughter, relatable rants, food debates and slice-of-life pondering with Lisa and Sam as they shake their heads at the absurd magic of everyday life!

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 May 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08722c06-2c71-11f0-b732-87ba44697724/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you agree that McDonald's Smoky Maple McMuffin is a breakfast game-changer or like Sam, do you draw the line at a sweet breakfast? Could a pair of plaid pants unlock your inner Chaka Khan and make you strut the office like the King of Kensington? Are dogs really smarter than humans, since they're born knowing the dog paddle? Does your fridge silently judge your midnight snacking? Are you team electric can opener or team manual crank? Will Prince Harry ever stop being a "little bitch"? Why are sunglasses over glasses suddenly trending on tik tok? Are you creeped out by the uniformity of synchronized swimmers? Dive into endless laughter, relatable rants, food debates and slice-of-life pondering with Lisa and Sam as they shake their heads at the absurd magic of everyday life!

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you agree that McDonald's Smoky Maple McMuffin is a breakfast game-changer or like Sam, do you draw the line at a sweet breakfast? Could a pair of plaid pants unlock your inner Chaka Khan and make you strut the office like the King of Kensington? Are dogs really smarter than humans, since they're born knowing the dog paddle? Does your fridge silently judge your midnight snacking? Are you team electric can opener or team manual crank? Will Prince Harry ever stop being a "little bitch"? Why are sunglasses over glasses suddenly trending on tik tok? Are you creeped out by the uniformity of synchronized swimmers? Dive into endless laughter, relatable rants, food debates and slice-of-life pondering with Lisa and Sam as they shake their heads at the absurd magic of everyday life!</p>
<p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> <u>https://www.patreon.com/join/ishakemyhead</u></a></p>
<p><strong>You can also find us on:</strong></p>
<p>Website <a href="http://www.ishakemyheadpod.com"><u>www.ishakemyheadpod.com</u></a> or <a href="https://www.womeninmedia.network"><u>https://www.womeninmedia.network</u></a> </p>
<p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> <u>www.twitter.com/i_shakemyhead</u></a> </p>
<p>Instagram<a href="http://www.instagram.com/ishakemyhead"> <u>www.instagram.com/ishakemyhead</u></a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube: https://www.youtube.com/@ishakemyhead</p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong><u>https://ishakemyhead.threadless.com/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08722c06-2c71-11f0-b732-87ba44697724]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC1930820072.mp3?updated=1746753504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Baby News, Wine Woes and Pope Draft Picks</title>
      <description>Could adopting pigeons at work make Lisa a new Mom? Is this her true destiny? It's fancy wine vs box wine. Are you drinking for sport or does the vibe change once the bottle costs more than your dinner? Who's your pick for the next Pope (and do you want to see a live "Pope Draft")? Do signs that say "Back in 5 minutes" also send you into a spiral of clock-watching rage? Can a plant murderer like Lisa handle the ambitious dream of growing exactly one tomato? Are charcuterie boards with icing just adult Dunkaroos in disguise and did Lisa actually invent them? Will crocs with socks ever be acceptable? Tune in as Lisa and Sam tackle all the big (and not so big) issues of the week, laugh at themselves, remind us to let go and keep shaking their heads at life's most relatable quirks!



If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 May 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94e3e3aa-2631-11f0-9aeb-1b6270d21fea/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Could adopting pigeons at work make Lisa a new Mom? Is this her true destiny? It's fancy wine vs box wine. Are you drinking for sport or does the vibe change once the bottle costs more than your dinner? Who's your pick for the next Pope (and do you want to see a live "Pope Draft")? Do signs that say "Back in 5 minutes" also send you into a spiral of clock-watching rage? Can a plant murderer like Lisa handle the ambitious dream of growing exactly one tomato? Are charcuterie boards with icing just adult Dunkaroos in disguise and did Lisa actually invent them? Will crocs with socks ever be acceptable? Tune in as Lisa and Sam tackle all the big (and not so big) issues of the week, laugh at themselves, remind us to let go and keep shaking their heads at life's most relatable quirks!



If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could adopting pigeons at work make Lisa a new Mom? Is this her true destiny? It's fancy wine vs box wine. Are you drinking for sport or does the vibe change once the bottle costs more than your dinner? Who's your pick for the next Pope (and do you want to see a live "Pope Draft")? Do signs that say "Back in 5 minutes" also send you into a spiral of clock-watching rage? Can a plant murderer like Lisa handle the ambitious dream of growing exactly one tomato? Are charcuterie boards with icing just adult Dunkaroos in disguise and did Lisa actually invent them? Will crocs with socks ever be acceptable? Tune in as Lisa and Sam tackle all the big (and not so big) issues of the week, laugh at themselves, remind us to let go and keep shaking their heads at life's most relatable quirks!</p>
<p><br></p>
<p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> <u>https://www.patreon.com/join/ishakemyhead</u></a></p>
<p><strong>You can also find us on:</strong></p>
<p>Website <a href="http://www.ishakemyheadpod.com"><u>www.ishakemyheadpod.com</u></a> or <a href="https://www.womeninmedia.network"><u>https://www.womeninmedia.network</u></a> </p>
<p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> <u>www.twitter.com/i_shakemyhead</u></a> </p>
<p>Instagram<a href="http://www.instagram.com/ishakemyhead"> <u>www.instagram.com/ishakemyhead</u></a></p>
<p>Facebook I shake my head with Lisa and Sam</p>
<p>Tik Tok i_shakemyhead</p>
<p>Youtube: https://www.youtube.com/@ishakemyhead</p>
<p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong><u>https://ishakemyhead.threadless.com/</u></a></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4604</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[94e3e3aa-2631-11f0-9aeb-1b6270d21fea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9209410620.mp3?updated=1746066117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clap On, Clap Off: The Nuisance Neutralizer</title>
      <description>Ever wish you could clap your hands and make people, places, or things vanish like magic? Is the 90's clapper due for a comeback-this time for annoying coworkers, loud TVs, and even bad days at the grocery store? Are you obsessed with the back of your head? Do you have "chicken ankles" that could snap like a twig? Is vacuuming your nemesis simply because of those maddeningly short cords, and do you avoid housework until your day off is almost over? Is Lisa fully invested in the papal conclave and going all in on Catholicism "by proxy"? Is it time to ditch confining clothes and embrace the pull-up pant life? Do you share your bath towel with your partner or anyone? Should men be trimming their eyelashes to look "more manly"? Would you shimmy for good mental health? Tune in as Lisa and Sam tackle all the big (and not so big) issues of the week, laugh at themselves, remind us to let go sometimes and keep shaking their heads at life's most relatable quirks!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Apr 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1e23344-20b4-11f0-bb70-a77ee9391be9/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ever wish you could clap your hands and make people, places, or things vanish like magic? Is the 90's clapper due for a comeback-this time for annoying coworkers, loud TVs, and even bad days at the grocery store? Are you obsessed with the back of your head? Do you have "chicken ankles" that could snap like a twig? Is vacuuming your nemesis simply because of those maddeningly short cords, and do you avoid housework until your day off is almost over? Is Lisa fully invested in the papal conclave and going all in on Catholicism "by proxy"? Is it time to ditch confining clothes and embrace the pull-up pant life? Do you share your bath towel with your partner or anyone? Should men be trimming their eyelashes to look "more manly"? Would you shimmy for good mental health? Tune in as Lisa and Sam tackle all the big (and not so big) issues of the week, laugh at themselves, remind us to let go sometimes and keep shaking their heads at life's most relatable quirks!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wish you could clap your hands and make people, places, or things vanish like magic? Is the 90's clapper due for a comeback-this time for annoying coworkers, loud TVs, and even bad days at the grocery store? Are you obsessed with the back of your head? Do you have "chicken ankles" that could snap like a twig? Is vacuuming your nemesis simply because of those maddeningly short cords, and do you avoid housework until your day off is almost over? Is Lisa fully invested in the papal conclave and going all in on Catholicism "by proxy"? Is it time to ditch confining clothes and embrace the pull-up pant life? Do you share your bath towel with your partner or anyone? Should men be trimming their eyelashes to look "more manly"? Would you shimmy for good mental health? Tune in as Lisa and Sam tackle all the big (and not so big) issues of the week, laugh at themselves, remind us to let go sometimes and keep shaking their heads at life's most relatable quirks!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong></a><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4575</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1e23344-20b4-11f0-bb70-a77ee9391be9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2735280171.mp3?updated=1745462802" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Glamping With Jesus</title>
      <description>Who has glamping with Jesus on their bingo card? Lisa would jump at the chance to sleep in Jesus's cave! Are veggie chips just cardboard dipped in broken dreams? How do you describe distances in hours or kilometers? Is riding a bike in your fifties the ultimate trip down nostalgia lane or a disaster waiting to happen? Is the thumbs up emoji too passive aggressive for GenZ? What's all the fuss about going up in a penis shaped rocket? Are you a neat purse person or chaos incarnate? Join Lisa and Sam as they take you through a week filled with giggles, tangents and unpredictable banter.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Apr 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea7c2832-1b31-11f0-a250-cb9f58858725/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Who has glamping with Jesus on their bingo card? Lisa would jump at the chance to sleep in Jesus's cave! Are veggie chips just cardboard dipped in broken dreams? How do you describe distances in hours or kilometers? Is riding a bike in your fifties the ultimate trip down nostalgia lane or a disaster waiting to happen? Is the thumbs up emoji too passive aggressive for GenZ? What's all the fuss about going up in a penis shaped rocket? Are you a neat purse person or chaos incarnate? Join Lisa and Sam as they take you through a week filled with giggles, tangents and unpredictable banter.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who has glamping with Jesus on their bingo card? Lisa would jump at the chance to sleep in Jesus's cave! Are veggie chips just cardboard dipped in broken dreams? How do you describe distances in hours or kilometers? Is riding a bike in your fifties the ultimate trip down nostalgia lane or a disaster waiting to happen? Is the thumbs up emoji too passive aggressive for GenZ? What's all the fuss about going up in a penis shaped rocket? Are you a neat purse person or chaos incarnate? Join Lisa and Sam as they take you through a week filled with giggles, tangents and unpredictable banter.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong></a><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4445</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea7c2832-1b31-11f0-a250-cb9f58858725]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3473827257.mp3?updated=1744856718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chaos And Cluelessness</title>
      <description>Can a McDonald's be the guiding star in times of directional distress? Is always turning right the best choice when you're lost and without your phone's GPS? Can tassel boots reignite a long forgotten fashion trend and get Lisa recreating a popular song? Can a person complain too much? Are Cheerios still healthy if the flavour is cookies and creme? How much fluid should a period panty hold? What do you think keeps GenZ out of the clubs? Can blowing bubbles help with constipation? Do you find joy in unexpected celebrity thirst traps or does fantasy baseball get your motor running? Join Lisa and Sam as they take you through a week filled with giggles, tangents and the occasional sentimental scare.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Apr 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/baa3f876-15b2-11f0-b18a-e37691b31327/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can a McDonald's be the guiding star in times of directional distress? Is always turning right the best choice when you're lost and without your phone's GPS? Can tassel boots reignite a long forgotten fashion trend and get Lisa recreating a popular song? Can a person complain too much? Are Cheerios still healthy if the flavour is cookies and creme? How much fluid should a period panty hold? What do you think keeps GenZ out of the clubs? Can blowing bubbles help with constipation? Do you find joy in unexpected celebrity thirst traps or does fantasy baseball get your motor running? Join Lisa and Sam as they take you through a week filled with giggles, tangents and the occasional sentimental scare.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can a McDonald's be the guiding star in times of directional distress? Is always turning right the best choice when you're lost and without your phone's GPS? Can tassel boots reignite a long forgotten fashion trend and get Lisa recreating a popular song? Can a person complain too much? Are Cheerios still healthy if the flavour is cookies and creme? How much fluid should a period panty hold? What do you think keeps GenZ out of the clubs? Can blowing bubbles help with constipation? Do you find joy in unexpected celebrity thirst traps or does fantasy baseball get your motor running? Join Lisa and Sam as they take you through a week filled with giggles, tangents and the occasional sentimental scare.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong></a><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4656</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[baa3f876-15b2-11f0-b18a-e37691b31327]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5392874315.mp3?updated=1744252253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Backwards Underwear: A Literal Pain In The Ass</title>
      <description>Ever had one of those mornings where everything goes haywire, like wearing your underwear backwards? Is menopause messing with your taste buds and now peanut butter tastes horrible? Have you stumbled on pants so tight they seem to defy gravity? Do bathroom sprays mask or merely disguise our basic natural aromas? Do we really understand why women kill? Can we all agree plus size fashion is horrendous! Anyone miss video stores or waiting for your pictures to be developed? Can insulting your best friend mean your loyal as f@#k? Has the water bottle become our adult pacifier? Tune in for laughs, a good dose of relatable life negotiations and the ever present reminder to keep shaking your head at life's quirky charms.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Apr 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c972242-102f-11f0-a9b7-b396c7dc2a11/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ever had one of those mornings where everything goes haywire, like wearing your underwear backwards? Is menopause messing with your taste buds and now peanut butter tastes horrible? Have you stumbled on pants so tight they seem to defy gravity? Do bathroom sprays mask or merely disguise our basic natural aromas? Do we really understand why women kill? Can we all agree plus size fashion is horrendous! Anyone miss video stores or waiting for your pictures to be developed? Can insulting your best friend mean your loyal as f@#k? Has the water bottle become our adult pacifier? Tune in for laughs, a good dose of relatable life negotiations and the ever present reminder to keep shaking your head at life's quirky charms.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever had one of those mornings where everything goes haywire, like wearing your underwear backwards? Is menopause messing with your taste buds and now peanut butter tastes horrible? Have you stumbled on pants so tight they seem to defy gravity? Do bathroom sprays mask or merely disguise our basic natural aromas? Do we really understand why women kill? Can we all agree plus size fashion is horrendous! Anyone miss video stores or waiting for your pictures to be developed? Can insulting your best friend mean your loyal as f@#k? Has the water bottle become our adult pacifier? Tune in for laughs, a good dose of relatable life negotiations and the ever present reminder to keep shaking your head at life's quirky charms.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong></a><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4131</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c972242-102f-11f0-a9b7-b396c7dc2a11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9101707343.mp3?updated=1743646219" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Manhandling Bananas, Weekend Bras and Diet Deals</title>
      <description>Do you find yourself in a cake vs salad debate that could rival international negotiations? Do you eat your banana with the skin on or off? How attached are you to your weekend bra? Can a sweatshirt make you lazy? Can a person live with only one mug? Girl Guide cookies can you eat just one? If you playfully deal with challenges are you lemonading? Tune in for laughs, a good dose of relatable life negotiations and the ever present reminder to keep shaking your head at life's quirky charms.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Mar 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/920777a2-0b77-11f0-b318-c75f1ca1a587/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you find yourself in a cake vs salad debate that could rival international negotiations? Do you eat your banana with the skin on or off? How attached are you to your weekend bra? Can a sweatshirt make you lazy? Can a person live with only one mug? Girl Guide cookies can you eat just one? If you playfully deal with challenges are you lemonading? Tune in for laughs, a good dose of relatable life negotiations and the ever present reminder to keep shaking your head at life's quirky charms.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you find yourself in a cake vs salad debate that could rival international negotiations? Do you eat your banana with the skin on or off? How attached are you to your weekend bra? Can a sweatshirt make you lazy? Can a person live with only one mug? Girl Guide cookies can you eat just one? If you playfully deal with challenges are you lemonading? Tune in for laughs, a good dose of relatable life negotiations and the ever present reminder to keep shaking your head at life's quirky charms.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p><br></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p><strong>You can also find us on:</strong></p><p><br></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p><br></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p><br></p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Facebook I shake my head with Lisa and Sam</p><p><br></p><p>Tik Tok i_shakemyhead</p><p><br></p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p><br></p><p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong></a><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4176</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[920777a2-0b77-11f0-b318-c75f1ca1a587]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6441486941.mp3?updated=1743127479" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unlearn16: Politics And Beyond</title>
      <description>Get ready for the ultimate surprise—a visit from Jo aka Unlearn16! She’s spilling the tea on her epic video creations, sharing her take on the political landscape, and giving us the scoop on her upcoming book. Of course, Lisa has to give Jo a shout-out for teaching Sam about politics (and yeah, she’s not wrong)! But there’s more—Lisa's got beef with soup, and her lazy weekend has left her feeling anything but refreshed. Meanwhile, is Sam falling for those sneaky Starbucks commercials? And is anyone else besides Lisa obsessed with mouth tape—does it actually help or just mess with your sleep? Oh, and could France really take back the Statue of Liberty? Who’s got the shipping info on that one? Buckle up for a wild ride as Lisa and Sam dive into the chaos of life, with the always entertaining Unlearn16 in the mix!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Mar 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81d11174-05bc-11f0-b632-df4f8089c1da/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Get ready for the ultimate surprise—a visit from Jo aka Unlearn16! She’s spilling the tea on her epic video creations, sharing her take on the political landscape, and giving us the scoop on her upcoming book. Of course, Lisa has to give Jo a shout-out for teaching Sam about politics (and yeah, she’s not wrong)! But there’s more—Lisa's got beef with soup, and her lazy weekend has left her feeling anything but refreshed. Meanwhile, is Sam falling for those sneaky Starbucks commercials? And is anyone else besides Lisa obsessed with mouth tape—does it actually help or just mess with your sleep? Oh, and could France really take back the Statue of Liberty? Who’s got the shipping info on that one? Buckle up for a wild ride as Lisa and Sam dive into the chaos of life, with the always entertaining Unlearn16 in the mix!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Get ready for the ultimate surprise—a visit from Jo aka Unlearn16! She’s spilling the tea on her epic video creations, sharing her take on the political landscape, and giving us the scoop on her upcoming book. Of course, Lisa has to give Jo a shout-out for teaching Sam about politics (and yeah, she’s not wrong)! But there’s more—Lisa's got beef with soup, and her lazy weekend has left her feeling anything but refreshed. Meanwhile, is Sam falling for those sneaky Starbucks commercials? And is anyone else besides Lisa obsessed with mouth tape—does it actually help or just mess with your sleep? Oh, and could France really take back the Statue of Liberty? Who’s got the shipping info on that one? Buckle up for a wild ride as Lisa and Sam dive into the chaos of life, with the always entertaining Unlearn16 in the mix!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong>https://ishakemyhead.threadless.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4779</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[81d11174-05bc-11f0-b632-df4f8089c1da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5545645556.mp3?updated=1742497365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Allure Of Naughty Nighttime Toast</title>
      <description>Have you ever pondered why nighttime toast feels like a guilty indulgence? Lisa questions the appeal of naughty nighttime toast. Why do we say "cheese" when taking pictures? When you get cranky does your alter ego "Super petty" make an appearance? Why are teenagers no matter the decade all the same? Is anyone foolish enough to call you a peachy face? Do you judge or do you observe? Would you pay $20 for a strawberry or tape your mouth for a better sleep? Is the phrase "I'm starving to death" a bit over the top? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Mar 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f78077e-ffab-11ef-b8c2-372c677a5b90/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you ever pondered why nighttime toast feels like a guilty indulgence? Lisa questions the appeal of naughty nighttime toast. Why do we say "cheese" when taking pictures? When you get cranky does your alter ego "Super petty" make an appearance? Why are teenagers no matter the decade all the same? Is anyone foolish enough to call you a peachy face? Do you judge or do you observe? Would you pay $20 for a strawberry or tape your mouth for a better sleep? Is the phrase "I'm starving to death" a bit over the top? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.

If you love what you hear you can support the podcast by following the links below!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam

Tik Tok i_shakemyhead

Youtube: https://www.youtube.com/@ishakemyhead

Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever pondered why nighttime toast feels like a guilty indulgence? Lisa questions the appeal of naughty nighttime toast. Why do we say "cheese" when taking pictures? When you get cranky does your alter ego "Super petty" make an appearance? Why are teenagers no matter the decade all the same? Is anyone foolish enough to call you a peachy face? Do you judge or do you observe? Would you pay $20 for a strawberry or tape your mouth for a better sleep? Is the phrase "I'm starving to death" a bit over the top? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p><br></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p><strong>You can also find us on:</strong></p><p><br></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p><br></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p><br></p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Facebook I shake my head with Lisa and Sam</p><p><br></p><p>Tik Tok i_shakemyhead</p><p><br></p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p><br></p><p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong></a><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4264</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f78077e-ffab-11ef-b8c2-372c677a5b90]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8144187776.mp3?updated=1741830327" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Pancakes to Politics</title>
      <description>Did you remember Pancake Tuesday? Lisa forgot and it's her second favorite holiday, which is hard to believe since it has to do with food! Are you talking about the latest political nugget from the Beavis and Butthead? Is it fair for Lisa to make fun of Sam's pulled back pony? Is snow mold your unexpected nemesis? Do you reminisce about sibling rivalries and fighting for front seat privileges? How do you feel about potentially erasing childhood memories like Bugs Bunny? Have the absence of buffets changed our social landscape and eating habits? Have you ever tried a fruit and nut cookie that left you feeling joyless? Can we normalize taking days off to simply do nothing? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Mar 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b0e5734-faf6-11ef-90fe-f37c421d2f90/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Did you remember Pancake Tuesday? Lisa forgot and it's her second favorite holiday, which is hard to believe since it has to do with food! Are you talking about the latest political nugget from the Beavis and Butthead? Is it fair for Lisa to make fun of Sam's pulled back pony? Is snow mold your unexpected nemesis? Do you reminisce about sibling rivalries and fighting for front seat privileges? How do you feel about potentially erasing childhood memories like Bugs Bunny? Have the absence of buffets changed our social landscape and eating habits? Have you ever tried a fruit and nut cookie that left you feeling joyless? Can we normalize taking days off to simply do nothing? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you remember Pancake Tuesday? Lisa forgot and it's her second favorite holiday, which is hard to believe since it has to do with food! Are you talking about the latest political nugget from the Beavis and Butthead? Is it fair for Lisa to make fun of Sam's pulled back pony? Is snow mold your unexpected nemesis? Do you reminisce about sibling rivalries and fighting for front seat privileges? How do you feel about potentially erasing childhood memories like Bugs Bunny? Have the absence of buffets changed our social landscape and eating habits? Have you ever tried a fruit and nut cookie that left you feeling joyless? Can we normalize taking days off to simply do nothing? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="https://ishakemyhead.threadless.com/"><strong> </strong></a><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3731</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b0e5734-faf6-11ef-90fe-f37c421d2f90]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5075156869.mp3?updated=1741312648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shallow Bitches: Laughing Through Chaos</title>
      <description>Sam asks a very serious question, are we shallow bitches? If laughing at life and all the crap it throws at you means you are a shallow bitch, then pick us! Ever wonder why the Pope doesn't have a pinch hitter? Why do seniors menus mean less choices? What would a 75 yr old Lisa and Sam look like? Got a soft spot for deviled egg dip? Why are we letting GenZ dictate what's in or out for 2025? What is next on the chopping block for Trump's sidekick? Are you up for another version of Lisas 'new' diet plan? Google what's up? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Feb 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6981a964-f4b2-11ef-857d-8f0443f6a2df/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sam asks a very serious question, are we shallow bitches? If laughing at life and all the crap it throws at you means you are a shallow bitch, then pick us! Ever wonder why the Pope doesn't have a pinch hitter? Why do seniors menus mean less choices? What would a 75 yr old Lisa and Sam look like? Got a soft spot for deviled egg dip? Why are we letting GenZ dictate what's in or out for 2025? What is next on the chopping block for Trump's sidekick? Are you up for another version of Lisas 'new' diet plan? Google what's up? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam asks a very serious question, are we shallow bitches? If laughing at life and all the crap it throws at you means you are a shallow bitch, then pick us! Ever wonder why the Pope doesn't have a pinch hitter? Why do seniors menus mean less choices? What would a 75 yr old Lisa and Sam look like? Got a soft spot for deviled egg dip? Why are we letting GenZ dictate what's in or out for 2025? What is next on the chopping block for Trump's sidekick? Are you up for another version of Lisas 'new' diet plan? Google what's up? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4509</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6981a964-f4b2-11ef-857d-8f0443f6a2df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC7889343525.mp3?updated=1740623857" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Confessions Of A Hot Mess</title>
      <description>All Lisa wants is to be chic, cozy in a snazzy matching pj ensemble. She's actually a hot mess in the pyjama department and it may or not be tattered pj's too! Sleepy gummies addictive or just the ticket for menopausal women? Is mixing intermittent fasting with a carnivore diet the perfect solution or a recipe for disaster? Are you as passionate about potato tik tok as Sam? Why are silent letters in words so confusing but yet crucial? Is it time to become a seamstress or keep paying to let out your pants? Do you get FOMO like Lisa when your friends get shiny new tech? Did you love the SNL 50th Anniversary show or did you begrudgingly watch it like Sam did? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.

If you haven't heard yet, on August 16 in Collingwood, ON - I Shake My Head presents The Bare Bones Tour (yep, just one show)! Catch us live at the Simcoe Theater. Stay tuned for ticket details!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Feb 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f36b37a-ef36-11ef-9bf1-cf785d90648c/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>All Lisa wants is to be chic, cozy in a snazzy matching pj ensemble. She's actually a hot mess in the pyjama department and it may or not be tattered pj's too! Sleepy gummies addictive or just the ticket for menopausal women? Is mixing intermittent fasting with a carnivore diet the perfect solution or a recipe for disaster? Are you as passionate about potato tik tok as Sam? Why are silent letters in words so confusing but yet crucial? Is it time to become a seamstress or keep paying to let out your pants? Do you get FOMO like Lisa when your friends get shiny new tech? Did you love the SNL 50th Anniversary show or did you begrudgingly watch it like Sam did? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.

If you haven't heard yet, on August 16 in Collingwood, ON - I Shake My Head presents The Bare Bones Tour (yep, just one show)! Catch us live at the Simcoe Theater. Stay tuned for ticket details!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>All Lisa wants is to be chic, cozy in a snazzy matching pj ensemble. She's actually a hot mess in the pyjama department and it may or not be tattered pj's too! Sleepy gummies addictive or just the ticket for menopausal women? Is mixing intermittent fasting with a carnivore diet the perfect solution or a recipe for disaster? Are you as passionate about potato tik tok as Sam? Why are silent letters in words so confusing but yet crucial? Is it time to become a seamstress or keep paying to let out your pants? Do you get FOMO like Lisa when your friends get shiny new tech? Did you love the SNL 50th Anniversary show or did you begrudgingly watch it like Sam did? Join Lisa and Sam as they unravel these quirky conundrums and remind us all to shake our heads at the delightful absurdity of daily life.</p><p><br></p><p>If you haven't heard yet, on August 16 in Collingwood, ON - I Shake My Head presents The Bare Bones Tour (yep, just one show)! Catch us live at the Simcoe Theater. Stay tuned for ticket details!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4508</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7f36b37a-ef36-11ef-9bf1-cf785d90648c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2893134950.mp3?updated=1740020879" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sharp Knives, Cold Foam and The Art Of Not Sharing</title>
      <description>Does the idea of owning a block of knives officially deem Lisa grown up? What's the big deal about cold foam in coffee, simple whipped milk or something more? Is the art of sharing food or water becoming a strategic battlefield in the world of friendship etiquette? Lisa has a bone to pick with Valentine's day, of course! Do you keep a tidy microwave? Is hoarding dishes in your room part of a young person's DNA? Is the phrase "you're looking good for your age" a compliment? Dear Canada, are we raising an eyebrow at Mr. Fallon's cheeky remark? Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Feb 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>437</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49d24a70-e9b2-11ef-a9e2-cb38c4dfc470/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Does the idea of owning a block of knives officially deem Lisa grown up? What's the big deal about cold foam in coffee, simple whipped milk or something more? Is the art of sharing food or water becoming a strategic battlefield in the world of friendship etiquette? Lisa has a bone to pick with Valentine's day, of course! Do you keep a tidy microwave? Is hoarding dishes in your room part of a young person's DNA? Is the phrase "you're looking good for your age" a compliment? Dear Canada, are we raising an eyebrow at Mr. Fallon's cheeky remark? Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does the idea of owning a block of knives officially deem Lisa grown up? What's the big deal about cold foam in coffee, simple whipped milk or something more? Is the art of sharing food or water becoming a strategic battlefield in the world of friendship etiquette? Lisa has a bone to pick with Valentine's day, of course! Do you keep a tidy microwave? Is hoarding dishes in your room part of a young person's DNA? Is the phrase "you're looking good for your age" a compliment? Dear Canada, are we raising an eyebrow at Mr. Fallon's cheeky remark? Come join the fun and keep shaking your head at what makes us all human!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4512</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49d24a70-e9b2-11ef-a9e2-cb38c4dfc470]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC1975526309.mp3?updated=1739414252" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Open Door Books: Just Porn On A Page?</title>
      <description>Is "open door" literature the spicy world you seek or is it safer to keep that door closed? Lisa wants to know why they have to spell out every intimate detail. Ewwww! Have you ever wondered why leftovers never taste as good the second day? Lisa reveals a new way to board a plane before your zone and Sam laments about plane etiquette. Dear America, what's up? Should there be a ban on male masturbation? Are you a popcorn purist, or do you enjoy the endless array of flavored options? Is it time to update the term "bridesmaid"? Are you like Lisa and have a major dislike for self-checkouts? Where do you fall with Super Bowl snacks? Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Feb 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>438</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b999120-e433-11ef-91f6-ffb455d7bddd/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is "open door" literature the spicy world you seek or is it safer to keep that door closed? Lisa wants to know why they have to spell out every intimate detail. Ewwww! Have you ever wondered why leftovers never taste as good the second day? Lisa reveals a new way to board a plane before your zone and Sam laments about plane etiquette. Dear America, what's up? Should there be a ban on male masturbation? Are you a popcorn purist, or do you enjoy the endless array of flavored options? Is it time to update the term "bridesmaid"? Are you like Lisa and have a major dislike for self-checkouts? Where do you fall with Super Bowl snacks? Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is "open door" literature the spicy world you seek or is it safer to keep that door closed? Lisa wants to know why they have to spell out every intimate detail. Ewwww! Have you ever wondered why leftovers never taste as good the second day? Lisa reveals a new way to board a plane before your zone and Sam laments about plane etiquette. Dear America, what's up? Should there be a ban on male masturbation? Are you a popcorn purist, or do you enjoy the endless array of flavored options? Is it time to update the term "bridesmaid"? Are you like Lisa and have a major dislike for self-checkouts? Where do you fall with Super Bowl snacks? Come join the fun and keep shaking your head at what makes us all human!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4176</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b999120-e433-11ef-91f6-ffb455d7bddd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC1179847973.mp3?updated=1738809989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pissy and Preoccupied: Sam's Two P's</title>
      <description>Is an unresponsive Sam a pissy and preoccupied Sam? Is it the one word answers over text that give it away? Do delivery drivers need our assistance or GPS training? Sam is exhausted from the daily grind, anyone else feeling the same? What's your stance on the battle of the snooze alarm? Do you practice proper elevator etiquette? Is it polite or annoying to start your text with 'hey how's it going'? What do your tupperware cupboards reveal about you? Curious Lisa wants to know! Did you know your condiments are trying to kill you?This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Jan 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>437</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13e0a7c0-d929-11ef-be80-1319bbd73a93/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is an unresponsive Sam a pissy and preoccupied Sam? Is it the one word answers over text that give it away? Do delivery drivers need our assistance or GPS training? Sam is exhausted from the daily grind, anyone else feeling the same? What's your stance on the battle of the snooze alarm? Do you practice proper elevator etiquette? Is it polite or annoying to start your text with 'hey how's it going'? What do your tupperware cupboards reveal about you? Curious Lisa wants to know! Did you know your condiments are trying to kill you?This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is an unresponsive Sam a pissy and preoccupied Sam? Is it the one word answers over text that give it away? Do delivery drivers need our assistance or GPS training? Sam is exhausted from the daily grind, anyone else feeling the same? What's your stance on the battle of the snooze alarm? Do you practice proper elevator etiquette? Is it polite or annoying to start your text with 'hey how's it going'? What do your tupperware cupboards reveal about you? Curious Lisa wants to know! Did you know your condiments are trying to kill you?This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head at what makes us all human!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3620</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[13e0a7c0-d929-11ef-be80-1319bbd73a93]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9705362161.mp3?updated=1737596089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Strippers, Free Samples And Americas Best Dressed Dictator</title>
      <description>Stripper dress codes are strict. Would that be a deal breaker or are you all in? Are you being led astray by free grocery store samples? Is America facing the reign of a well-dressed dictator or simply a new political chapter? Do you miss the GenX simplicity of the phone book days? Have you fallen into the trap of subpar chain restaurant meals? Do you have the same angst as Lisa waiting in a Starbucks lineup? Does one determine they're an adult by the recipes they can cook? Could you be a cultivator of energy? This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:﻿
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jan 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>435</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7c94ac6-d859-11ef-bfff-c32b42cb1e50/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Stripper dress codes are strict. Would that be a deal breaker or are you all in? Are you being led astray by free grocery store samples? Is America facing the reign of a well-dressed dictator or simply a new political chapter? Do you miss the GenX simplicity of the phone book days? Have you fallen into the trap of subpar chain restaurant meals? Do you have the same angst as Lisa waiting in a Starbucks lineup? Does one determine they're an adult by the recipes they can cook? Could you be a cultivator of energy? This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:﻿
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stripper dress codes are strict. Would that be a deal breaker or are you all in? Are you being led astray by free grocery store samples? Is America facing the reign of a well-dressed dictator or simply a new political chapter? Do you miss the GenX simplicity of the phone book days? Have you fallen into the trap of subpar chain restaurant meals? Do you have the same angst as Lisa waiting in a Starbucks lineup? Does one determine they're an adult by the recipes they can cook? Could you be a cultivator of energy? This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head at what makes us all human!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p><strong>You can also find us on:﻿</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4544</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f7c94ac6-d859-11ef-bfff-c32b42cb1e50]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC4989330551.mp3?updated=1737507159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lisa's Guide To Blaming The Universe</title>
      <description>Who's the culprit for procrastination: you or the universe? Is the phrase "one more minute" part of the problem? Anyone else warn their friends about watching a sappy show? What superpower do you want to terrorize people with? How often should someone swap out their loofa? Have you started taking the seniors menu for a spin? Are weekend chores weighing you down? Are emojis the best way to communicate your emotions? Did GenX create the Canadian apology culture? This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jan 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>435</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39871ba2-d3bc-11ef-a4fa-6b736f5acdf3/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Who's the culprit for procrastination: you or the universe? Is the phrase "one more minute" part of the problem? Anyone else warn their friends about watching a sappy show? What superpower do you want to terrorize people with? How often should someone swap out their loofa? Have you started taking the seniors menu for a spin? Are weekend chores weighing you down? Are emojis the best way to communicate your emotions? Did GenX create the Canadian apology culture? This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head at what makes us all human!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who's the culprit for procrastination: you or the universe? Is the phrase "one more minute" part of the problem? Anyone else warn their friends about watching a sappy show? What superpower do you want to terrorize people with? How often should someone swap out their loofa? Have you started taking the seniors menu for a spin? Are weekend chores weighing you down? Are emojis the best way to communicate your emotions? Did GenX create the Canadian apology culture? This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head at what makes us all human!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> </a><a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> </a><a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4367</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39871ba2-d3bc-11ef-a4fa-6b736f5acdf3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8114222407.mp3?updated=1736999650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Button Betrayal: MacGyver To The Rescue</title>
      <description>Ever have a pant button betray you mid-commute? Could you MacGyver your pants to stay in place with a carabiner clip? Are socks getting worse or is Lisa's big toe just that rebellious? Have you ever been shamed when buying a drugstore foundation? Does the addition of fur to a winter coat make it fancy? Are puzzles your go to for stress release? Trudeau is out does that mean American food is in? How do we feel about polyamory relationships trending in 2025, too much work? Could Lisa and Sam be the new co-hosts that take over for Hoda? Is it time to safeguard the music of our young adulthood? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jan 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>434</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9105378c-ce3b-11ef-80f2-873287e24a1c/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ever have a pant button betray you mid-commute? Could you MacGyver your pants to stay in place with a carabiner clip? Are socks getting worse or is Lisa's big toe just that rebellious? Have you ever been shamed when buying a drugstore foundation? Does the addition of fur to a winter coat make it fancy? Are puzzles your go to for stress release? Trudeau is out does that mean American food is in? How do we feel about polyamory relationships trending in 2025, too much work? Could Lisa and Sam be the new co-hosts that take over for Hoda? Is it time to safeguard the music of our young adulthood? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever have a pant button betray you mid-commute? Could you MacGyver your pants to stay in place with a carabiner clip? Are socks getting worse or is Lisa's big toe just that rebellious? Have you ever been shamed when buying a drugstore foundation? Does the addition of fur to a winter coat make it fancy? Are puzzles your go to for stress release? Trudeau is out does that mean American food is in? How do we feel about polyamory relationships trending in 2025, too much work? Could Lisa and Sam be the new co-hosts that take over for Hoda? Is it time to safeguard the music of our young adulthood? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://ishakemyhead.threadless.com/">https://ishakemyhead.threadless.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4820</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9105378c-ce3b-11ef-80f2-873287e24a1c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC4703570930.mp3?updated=1736394678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tastes Like Taint, Gyno Prep &amp; GenX Survival</title>
      <description>Lisa has decided that 2025 is the year of new descriptive words. Her newfound love is for the fun word 'taint'. Is it an unspeakable delight or the worst word to use in any sentence? Do gynecologists judge your grooming? Is GenX the worst generation or could we be the key to others survival? Ginger snaps and gingerbread cookies baked goods with a twist? Would you tell the PM to f@#k off if he showed up to your ski hill? Are Uggs and Mary-Janes trends we need to get on board with? Are New Year's resolutions worth making or a waste of time? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Jan 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>433</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6980428-c8b8-11ef-9e62-cf8b355429b8/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lisa has decided that 2025 is the year of new descriptive words. Her newfound love is for the fun word 'taint'. Is it an unspeakable delight or the worst word to use in any sentence? Do gynecologists judge your grooming? Is GenX the worst generation or could we be the key to others survival? Ginger snaps and gingerbread cookies baked goods with a twist? Would you tell the PM to f@#k off if he showed up to your ski hill? Are Uggs and Mary-Janes trends we need to get on board with? Are New Year's resolutions worth making or a waste of time? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa has decided that 2025 is the year of new descriptive words. Her newfound love is for the fun word 'taint'. Is it an unspeakable delight or the worst word to use in any sentence? Do gynecologists judge your grooming? Is GenX the worst generation or could we be the key to others survival? Ginger snaps and gingerbread cookies baked goods with a twist? Would you tell the PM to f@#k off if he showed up to your ski hill? Are Uggs and Mary-Janes trends we need to get on board with? Are New Year's resolutions worth making or a waste of time? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4791</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6980428-c8b8-11ef-9e62-cf8b355429b8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC4097525773.mp3?updated=1735788807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Menopausal Smells, QR Code Hatred &amp; Delusional Declarations </title>
      <description>Does Lisa really think she can be a chef, a steel forger and now a renovation expert? Yes, she confidently declared she could be the next "Property Sister"? Do you share our thoughts on navigating a box of chocolates with a QR code instead of a map? Have you ever overcome a weird habit like Lisa's aversion to pouring fresh coffee into a used cup? Is sticking chewing gum under a table nostalgic or just a nasty childhood habit? Are you on God's "B List" or potential "C List"? Will humour be the best way to tackle "old people smells" or do we just need hygiene on a stick? Will you go into 2025 using this new mantra "my mind is stronger than my body" to cope with heat issues? Is it time to ditch all those items that no longer serve you? Are you resistant to the commercialization of Chia Pets? Would you wash your bananas before eating them? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Dec 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>432</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26de4bcc-c23e-11ef-b5bf-c7fc2f3d842a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Does Lisa really think she can be a chef, a steel forger and now a renovation expert? Yes, she confidently declared she could be the next "Property Sister"? Do you share our thoughts on navigating a box of chocolates with a QR code instead of a map? Have you ever overcome a weird habit like Lisa's aversion to pouring fresh coffee into a used cup? Is sticking chewing gum under a table nostalgic or just a nasty childhood habit? Are you on God's "B List" or potential "C List"? Will humour be the best way to tackle "old people smells" or do we just need hygiene on a stick? Will you go into 2025 using this new mantra "my mind is stronger than my body" to cope with heat issues? Is it time to ditch all those items that no longer serve you? Are you resistant to the commercialization of Chia Pets? Would you wash your bananas before eating them? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does Lisa really think she can be a chef, a steel forger and now a renovation expert? Yes, she confidently declared she could be the next "Property Sister"? Do you share our thoughts on navigating a box of chocolates with a QR code instead of a map? Have you ever overcome a weird habit like Lisa's aversion to pouring fresh coffee into a used cup? Is sticking chewing gum under a table nostalgic or just a nasty childhood habit? Are you on God's "B List" or potential "C List"? Will humour be the best way to tackle "old people smells" or do we just need hygiene on a stick? Will you go into 2025 using this new mantra "my mind is stronger than my body" to cope with heat issues? Is it time to ditch all those items that no longer serve you? Are you resistant to the commercialization of Chia Pets? Would you wash your bananas before eating them? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4673</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26de4bcc-c23e-11ef-b5bf-c7fc2f3d842a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9402051694.mp3?updated=1735246772" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The 80s Dexatrim Diet: Full Speed Ahead</title>
      <description>Remember in the 80s when you could buy speed in pill form...oh those Dexatrim days. Have you ever questioned why Hickory Farms has non-refrigerated meats and cheese? Is Lisa in menopause denial? Why aren't hairy women as accepted as hairy men? Should couples embrace the 50s sleeping trend of separate beds? Is it time for slip on skecher pants? Is wearing a bra to bed totally over the top? Should Lisa make clearing out her 68,000 yahoo emails her New Year's resolution? Would you dare to use diaper rash cream as a night cream? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Dec 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>431</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66f8f14a-bdb5-11ef-9058-ff0a859c073f/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Remember in the 80s when you could buy speed in pill form...oh those Dexatrim days. Have you ever questioned why Hickory Farms has non-refrigerated meats and cheese? Is Lisa in menopause denial? Why aren't hairy women as accepted as hairy men? Should couples embrace the 50s sleeping trend of separate beds? Is it time for slip on skecher pants? Is wearing a bra to bed totally over the top? Should Lisa make clearing out her 68,000 yahoo emails her New Year's resolution? Would you dare to use diaper rash cream as a night cream? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Remember in the 80s when you could buy speed in pill form...oh those Dexatrim days. Have you ever questioned why Hickory Farms has non-refrigerated meats and cheese? Is Lisa in menopause denial? Why aren't hairy women as accepted as hairy men? Should couples embrace the 50s sleeping trend of separate beds? Is it time for slip on skecher pants? Is wearing a bra to bed totally over the top? Should Lisa make clearing out her 68,000 yahoo emails her New Year's resolution? Would you dare to use diaper rash cream as a night cream? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4276</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66f8f14a-bdb5-11ef-9058-ff0a859c073f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6606484291.mp3?updated=1734577851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gods B List: A Spiritual Shortcut With A Side Of Judgement</title>
      <description>Do you think God has a B list? Lisa is worried she is on it and hopes there might be a spiritual shortcut to the Alist. How do you navigate those awkward moments when you can't recall a familiar face's name but then overcompensate once it clicks? Has Lisa accidentally started the micro bang trend of 2025? Have you ever used a panty liner under your toque or hat? Would you join Lisa in watching nude pickleball? She's running the nudist colony and has a lot of rules, especially around dining? Does the taste of Cream of Wheat or oatmeal with brown sugar bring you back to your childhood? If we couldn't be Taylor Swift why couldn't we at least be part of her crew? Does a tree skirt make you an adult? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Dec 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>430</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09d5c198-b886-11ef-b3b9-8371743c60c2/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you think God has a B list? Lisa is worried she is on it and hopes there might be a spiritual shortcut to the Alist. How do you navigate those awkward moments when you can't recall a familiar face's name but then overcompensate once it clicks? Has Lisa accidentally started the micro bang trend of 2025? Have you ever used a panty liner under your toque or hat? Would you join Lisa in watching nude pickleball? She's running the nudist colony and has a lot of rules, especially around dining? Does the taste of Cream of Wheat or oatmeal with brown sugar bring you back to your childhood? If we couldn't be Taylor Swift why couldn't we at least be part of her crew? Does a tree skirt make you an adult? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you think God has a B list? Lisa is worried she is on it and hopes there might be a spiritual shortcut to the Alist. How do you navigate those awkward moments when you can't recall a familiar face's name but then overcompensate once it clicks? Has Lisa accidentally started the micro bang trend of 2025? Have you ever used a panty liner under your toque or hat? Would you join Lisa in watching nude pickleball? She's running the nudist colony and has a lot of rules, especially around dining? Does the taste of Cream of Wheat or oatmeal with brown sugar bring you back to your childhood? If we couldn't be Taylor Swift why couldn't we at least be part of her crew? Does a tree skirt make you an adult? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4432</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[09d5c198-b886-11ef-b3b9-8371743c60c2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5709260978.mp3?updated=1734008203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hooters Intrigue: Lisa Dares And Sam Despairs</title>
      <description>Are you going to Hooters for the wings or the experience? Lisa dares to try it and Sam is desperate not to! Why aren't we like Taylor Swift? Is it genetics or laziness thate keeps us from being them? Should we be checking in with Jesus a bit more often? Are white underwear the reminder we need to wipe with confidence? Will you do the "white panty challenge"? Do you catch yourself saying "I'm my mothers daughter"? Do you feel outsmarted by wordle? Would you hold a business meeting in a sauna? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Dec 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>429</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4c5be8c-b2b5-11ef-89a3-43311af1b0cd/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you going to Hooters for the wings or the experience? Lisa dares to try it and Sam is desperate not to! Why aren't we like Taylor Swift? Is it genetics or laziness thate keeps us from being them? Should we be checking in with Jesus a bit more often? Are white underwear the reminder we need to wipe with confidence? Will you do the "white panty challenge"? Do you catch yourself saying "I'm my mothers daughter"? Do you feel outsmarted by wordle? Would you hold a business meeting in a sauna? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you going to Hooters for the wings or the experience? Lisa dares to try it and Sam is desperate not to! Why aren't we like Taylor Swift? Is it genetics or laziness thate keeps us from being them? Should we be checking in with Jesus a bit more often? Are white underwear the reminder we need to wipe with confidence? Will you do the "white panty challenge"? Do you catch yourself saying "I'm my mothers daughter"? Do you feel outsmarted by wordle? Would you hold a business meeting in a sauna? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4164</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4c5be8c-b2b5-11ef-89a3-43311af1b0cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3517078445.mp3?updated=1733445330" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Poop Shake, Generational Quirks and Divine Debates</title>
      <description>Would you try the new tik tok Poop Shake to lose a few pounds? Lisa feels this is in her wheelhouse, cause she can poop! Is there a generational divide when it comes to wooden vs plastic utensils? How's your 2025 shaping up, is it time to talk to Linda at Magic of Astrology? Lisa learns she is going to be divinely gifted with an addition which leads her to wonder, who is God's Mom? Do you cherry pick the best oranges and break up banana bunches? Does society really care if Kelly Ripas hair is a little too grey? Are we ready to be judged by our garbage habits? What's the deal with P. Diddys bail? Will Lisa be reunited with the McRib before the end of the year? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Nov 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>428</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a4c88cc-ad37-11ef-8209-53f783bf8c2c/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Would you try the new tik tok Poop Shake to lose a few pounds? Lisa feels this is in her wheelhouse, cause she can poop! Is there a generational divide when it comes to wooden vs plastic utensils? How's your 2025 shaping up, is it time to talk to Linda at Magic of Astrology? Lisa learns she is going to be divinely gifted with an addition which leads her to wonder, who is God's Mom? Do you cherry pick the best oranges and break up banana bunches? Does society really care if Kelly Ripas hair is a little too grey? Are we ready to be judged by our garbage habits? What's the deal with P. Diddys bail? Will Lisa be reunited with the McRib before the end of the year? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you try the new tik tok Poop Shake to lose a few pounds? Lisa feels this is in her wheelhouse, cause she can poop! Is there a generational divide when it comes to wooden vs plastic utensils? How's your 2025 shaping up, is it time to talk to Linda at Magic of Astrology? Lisa learns she is going to be divinely gifted with an addition which leads her to wonder, who is God's Mom? Do you cherry pick the best oranges and break up banana bunches? Does society really care if Kelly Ripas hair is a little too grey? Are we ready to be judged by our garbage habits? What's the deal with P. Diddys bail? Will Lisa be reunited with the McRib before the end of the year? Brace yourselves for hilarious debates, unexpected candor and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4403</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a4c88cc-ad37-11ef-8209-53f783bf8c2c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2177719206.mp3?updated=1732764350" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Swiftie Scams, Midlife Mayhems and Santa's Background Check</title>
      <description>Kindness did not find its way to a few Toronto swifties who went ticketless. Would you fall prey to a ticket scam? Is anyone else experiencing the 34 possible symptoms of menopause? Do you shake your head at icy windshields? Is anyone else besides Lisa concerned about who gets hired as the mall Santa? Does a good supper and a comfy chair create the perfect naptime? Would you still be friends with your bestie if they did jail time? Is it a dollar store DIY Christmas? Coffee Mate chemical hot zone or just Lisa's favourite creamer? Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
Big news! We are taking I Shake My Head on the road and we need your help! A one-time donation to our Kickstarter will fund shows, venues and equipment. For more information click on the link: http://kck.st/4hMwLNb
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Nov 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>427</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/908c1580-a7af-11ef-8066-df4c71ee4363/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kindness did not find its way to a few Toronto swifties who went ticketless. Would you fall prey to a ticket scam? Is anyone else experiencing the 34 possible symptoms of menopause? Do you shake your head at icy windshields? Is anyone else besides Lisa concerned about who gets hired as the mall Santa? Does a good supper and a comfy chair create the perfect naptime? Would you still be friends with your bestie if they did jail time? Is it a dollar store DIY Christmas? Coffee Mate chemical hot zone or just Lisa's favourite creamer? Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
Big news! We are taking I Shake My Head on the road and we need your help! A one-time donation to our Kickstarter will fund shows, venues and equipment. For more information click on the link: http://kck.st/4hMwLNb
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kindness did not find its way to a few Toronto swifties who went ticketless. Would you fall prey to a ticket scam? Is anyone else experiencing the 34 possible symptoms of menopause? Do you shake your head at icy windshields? Is anyone else besides Lisa concerned about who gets hired as the mall Santa? Does a good supper and a comfy chair create the perfect naptime? Would you still be friends with your bestie if they did jail time? Is it a dollar store DIY Christmas? Coffee Mate chemical hot zone or just Lisa's favourite creamer? Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p>Big news! We are taking I Shake My Head on the road and we need your help! A one-time donation to our Kickstarter will fund shows, venues and equipment. For more information click on the link: <a href="http://kck.st/4hMwLNb">http://kck.st/4hMwLNb</a></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4175</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[908c1580-a7af-11ef-8066-df4c71ee4363]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC7718977067.mp3?updated=1732247002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Diaper Drama, Bread Battles and Senior Menu Scams</title>
      <description>Are Tenna underpants for men the adult diaper disaster we can't unsee? Lisa is a one woman show in a bread battle of her own making. Senior menu discounts, great idea or total scam? Is parking an art form? Will the election results continue to deliver reality tv vibes? Do today's kids know the angst of waiting for frozen orange juice? Will you be using chicken slippers for your chicken wings? Is the Buckley belt the answer to our bulky belt prayers? Do pets have better nighttime routines than their humans?
Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Nov 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>426</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d12209e-a2f6-11ef-8c78-5bd6c3c1c631/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are Tenna underpants for men the adult diaper disaster we can't unsee? Lisa is a one woman show in a bread battle of her own making. Senior menu discounts, great idea or total scam? Is parking an art form? Will the election results continue to deliver reality tv vibes? Do today's kids know the angst of waiting for frozen orange juice? Will you be using chicken slippers for your chicken wings? Is the Buckley belt the answer to our bulky belt prayers? Do pets have better nighttime routines than their humans?
Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are Tenna underpants for men the adult diaper disaster we can't unsee? Lisa is a one woman show in a bread battle of her own making. Senior menu discounts, great idea or total scam? Is parking an art form? Will the election results continue to deliver reality tv vibes? Do today's kids know the angst of waiting for frozen orange juice? Will you be using chicken slippers for your chicken wings? Is the Buckley belt the answer to our bulky belt prayers? Do pets have better nighttime routines than their humans?</p><p>Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d12209e-a2f6-11ef-8c78-5bd6c3c1c631]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC9325219746.mp3?updated=1731637070" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>America's Season Finale</title>
      <description>Is the American political saga the weirdest reality TV show that will never end? Have you ever experienced the "winter vagina" and do you do the "just in case pee"? Will Lisa finally figure out how to use the advent calendar? What holiday tradition do you miss from your childhood? Anyone missing the self isolation days of Covid times? Car rental companies have a new definition for "unlimited mileage", go figure. Is it time for Jason Kelce to get a PR team? Are you the pet parent that dresses up your dog in the latest trends? Dear Campbells soup, why are you making green bean candles?
Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Nov 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>425</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5d136c0-9d77-11ef-ae82-5f2b5f08b542/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is the American political saga the weirdest reality TV show that will never end? Have you ever experienced the "winter vagina" and do you do the "just in case pee"? Will Lisa finally figure out how to use the advent calendar? What holiday tradition do you miss from your childhood? Anyone missing the self isolation days of Covid times? Car rental companies have a new definition for "unlimited mileage", go figure. Is it time for Jason Kelce to get a PR team? Are you the pet parent that dresses up your dog in the latest trends? Dear Campbells soup, why are you making green bean candles?
Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is the American political saga the weirdest reality TV show that will never end? Have you ever experienced the "winter vagina" and do you do the "just in case pee"? Will Lisa finally figure out how to use the advent calendar? What holiday tradition do you miss from your childhood? Anyone missing the self isolation days of Covid times? Car rental companies have a new definition for "unlimited mileage", go figure. Is it time for Jason Kelce to get a PR team? Are you the pet parent that dresses up your dog in the latest trends? Dear Campbells soup, why are you making green bean candles?</p><p>Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4205</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e5d136c0-9d77-11ef-ae82-5f2b5f08b542]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2664643223.mp3?updated=1731284762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Neck Creams, Lazy Dogs and Gluten Free Glitches</title>
      <description>Do you have difficulty understanding gluten? Lisa believes rice has gluten and pancakes are gluten free if you omit the eggs! Huh? Would you want to be walked if you were a dog? Dear Starbucks, why are there five of you but only one making drinks? Can a tik tok neck cream make your wrinkles disappear or is it just hocus pocus? Are we really going back to being tortured by pantihose, again? Do you enjoy reality tv for all the wrong reasons? What really happened with the Bath and Body Works candle? Lisa questions whether or not ramen is considered a soup?
Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Nov 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>424</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/907951d0-97fa-11ef-a14c-3f1f9e5887f1/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you have difficulty understanding gluten? Lisa believes rice has gluten and pancakes are gluten free if you omit the eggs! Huh? Would you want to be walked if you were a dog? Dear Starbucks, why are there five of you but only one making drinks? Can a tik tok neck cream make your wrinkles disappear or is it just hocus pocus? Are we really going back to being tortured by pantihose, again? Do you enjoy reality tv for all the wrong reasons? What really happened with the Bath and Body Works candle? Lisa questions whether or not ramen is considered a soup?
Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you have difficulty understanding gluten? Lisa believes rice has gluten and pancakes are gluten free if you omit the eggs! Huh? Would you want to be walked if you were a dog? Dear Starbucks, why are there five of you but only one making drinks? Can a tik tok neck cream make your wrinkles disappear or is it just hocus pocus? Are we really going back to being tortured by pantihose, again? Do you enjoy reality tv for all the wrong reasons? What really happened with the Bath and Body Works candle? Lisa questions whether or not ramen is considered a soup?</p><p>Brace yourselves for hilarious debates, unexpected candour and get ready to shake your head! Because sometimes reality is stranger and funnier than fiction!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4048</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[907951d0-97fa-11ef-a14c-3f1f9e5887f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6961488937.mp3?updated=1730571522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fashion Fiascos, Impulsive Sharing and Weighted Blankets</title>
      <description>Are you the type of person who verbalizes every thought? Does that impulsive sharing get you into trouble like Lisa? Do you have a food that haunts you from your youth? Does the idea of a weighted blanket make you feel cozy or claustrophobic? Does GenX need another label like "sandwich generation"? Has the political climate got you shaking your head? How bad does a christmas candle need to be to get recalled, well just ask Bath and Body works! Do miracles exist and why does the Pope need to be so old? Fried saltines a delicious treat or a bad life decision? How do you get rid of goldfish, dead or alive? Should we start a butter tart exchange program?
Join us for hilarious disagreements and that little nudge to shake your head at the absurdity of it all.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Oct 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>423</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39000c5a-91b0-11ef-b3b9-5ffb78a20cd4/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you the type of person who verbalizes every thought? Does that impulsive sharing get you into trouble like Lisa? Do you have a food that haunts you from your youth? Does the idea of a weighted blanket make you feel cozy or claustrophobic? Does GenX need another label like "sandwich generation"? Has the political climate got you shaking your head? How bad does a christmas candle need to be to get recalled, well just ask Bath and Body works! Do miracles exist and why does the Pope need to be so old? Fried saltines a delicious treat or a bad life decision? How do you get rid of goldfish, dead or alive? Should we start a butter tart exchange program?
Join us for hilarious disagreements and that little nudge to shake your head at the absurdity of it all.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you the type of person who verbalizes every thought? Does that impulsive sharing get you into trouble like Lisa? Do you have a food that haunts you from your youth? Does the idea of a weighted blanket make you feel cozy or claustrophobic? Does GenX need another label like "sandwich generation"? Has the political climate got you shaking your head? How bad does a christmas candle need to be to get recalled, well just ask Bath and Body works! Do miracles exist and why does the Pope need to be so old? Fried saltines a delicious treat or a bad life decision? How do you get rid of goldfish, dead or alive? Should we start a butter tart exchange program?</p><p>Join us for hilarious disagreements and that little nudge to shake your head at the absurdity of it all.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39000c5a-91b0-11ef-b3b9-5ffb78a20cd4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8427916321.mp3?updated=1730571432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking News: Alex Brown Stops By To Chat</title>
      <description>What's better than two co-hosts, well it's adding in a third! Alex Brown joins the ladies and brings insights, good humour and a few ISMHs. Everyone weighs in on the best butter tart and a backroads butter tart tour is born. Would you be able to handle the crazy feedback from covering an election? Is it time for Stevie Nicks to let the one winged dove fly away? How long does boob sweat last for and is Alex saving the ladies from future rashes with her Dawn soap hack? Are you super diligent about expiration dates like Alex and Lisa? Has the time come for Stanley to drop out of favour or will baby Stanleys lift it back up? Have you ever wondered if Tik Toks cuddly wild animal videos are creating a false sense of security for society? Lisa and Sam lock heads over coffee vs tea until Alex brings energy drinks into the conversation.
Join us for a dose of camaraderie, hilarious disagreements and that little nudge to shake your head at the absurdity of it all.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
Follow Alex at https://tr.ee/rqXbAr7Trw and listen to her on 650CKOM.
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Oct 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>418</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fad4b7e-8ce4-11ef-a706-4b0c000f2a03/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What's better than two co-hosts, well it's adding in a third! Alex Brown joins the ladies and brings insights, good humour and a few ISMHs. Everyone weighs in on the best butter tart and a backroads butter tart tour is born. Would you be able to handle the crazy feedback from covering an election? Is it time for Stevie Nicks to let the one winged dove fly away? How long does boob sweat last for and is Alex saving the ladies from future rashes with her Dawn soap hack? Are you super diligent about expiration dates like Alex and Lisa? Has the time come for Stanley to drop out of favour or will baby Stanleys lift it back up? Have you ever wondered if Tik Toks cuddly wild animal videos are creating a false sense of security for society? Lisa and Sam lock heads over coffee vs tea until Alex brings energy drinks into the conversation.
Join us for a dose of camaraderie, hilarious disagreements and that little nudge to shake your head at the absurdity of it all.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
Follow Alex at https://tr.ee/rqXbAr7Trw and listen to her on 650CKOM.
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://ishakemyhead.threadless.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What's better than two co-hosts, well it's adding in a third! Alex Brown joins the ladies and brings insights, good humour and a few ISMHs. Everyone weighs in on the best butter tart and a backroads butter tart tour is born. Would you be able to handle the crazy feedback from covering an election? Is it time for Stevie Nicks to let the one winged dove fly away? How long does boob sweat last for and is Alex saving the ladies from future rashes with her Dawn soap hack? Are you super diligent about expiration dates like Alex and Lisa? Has the time come for Stanley to drop out of favour or will baby Stanleys lift it back up? Have you ever wondered if Tik Toks cuddly wild animal videos are creating a false sense of security for society? Lisa and Sam lock heads over coffee vs tea until Alex brings energy drinks into the conversation.</p><p>Join us for a dose of camaraderie, hilarious disagreements and that little nudge to shake your head at the absurdity of it all.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>Follow Alex at https://tr.ee/rqXbAr7Trw and listen to her on 650CKOM.</p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://ishakemyhead.threadless.com/"><strong>https://ishakemyhead.threadless.com/</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4788</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fad4b7e-8ce4-11ef-a706-4b0c000f2a03]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3491569129.mp3?updated=1729219346" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Celebrity Shame and The Netflix Game</title>
      <description>Are Garth Brooks and P. Diddy trading scandalous headlines or is it one sided? Lisa has finally discovered the joy of Netflix but will she go beyond serial killers and movies that make her cry? What’s the deal with unsalted crackers, do they taste like regret? Have you discovered the joy of bread? Could you be a beef stick connoisseur? Are mukbang videos your thing, or does watching people eat freak you out? Are skinny jeans making a comeback or is it baggy jeans forever? Are you part of the Spirograph or the Lite Bright generation? Is it time for people to use their words? Would you be into a lavender marriage?
Join us for a heaping dose of camaraderie, hilarious disagreements and that little nudge to shake your head at the absurdity of it all.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Oct 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>421</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fea99416-86a8-11ef-88f7-43d934813ace/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are Garth Brooks and P. Diddy trading scandalous headlines or is it one sided? Lisa has finally discovered the joy of Netflix but will she go beyond serial killers and movies that make her cry? What’s the deal with unsalted crackers, do they taste like regret? Have you discovered the joy of bread? Could you be a beef stick connoisseur? Are mukbang videos your thing, or does watching people eat freak you out? Are skinny jeans making a comeback or is it baggy jeans forever? Are you part of the Spirograph or the Lite Bright generation? Is it time for people to use their words? Would you be into a lavender marriage?
Join us for a heaping dose of camaraderie, hilarious disagreements and that little nudge to shake your head at the absurdity of it all.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are Garth Brooks and P. Diddy trading scandalous headlines or is it one sided? Lisa has finally discovered the joy of Netflix but will she go beyond serial killers and movies that make her cry? What’s the deal with unsalted crackers, do they taste like regret? Have you discovered the joy of bread? Could you be a beef stick connoisseur? Are mukbang videos your thing, or does watching people eat freak you out? Are skinny jeans making a comeback or is it baggy jeans forever? Are you part of the Spirograph or the Lite Bright generation? Is it time for people to use their words? Would you be into a lavender marriage?</p><p>Join us for a heaping dose of camaraderie, hilarious disagreements and that little nudge to shake your head at the absurdity of it all.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4184</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fea99416-86a8-11ef-88f7-43d934813ace]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC3098883958.mp3?updated=1728525335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Baby Daddy Drama and Potluck Trauma</title>
      <description>Who invented the phrase "baby daddy" and why do we continue to use it? Maybe it should be shut up daddy? Potlucks, are they fun communal feasts or just an opportunity to be traumatised? GenX the so-called "unreachable generation" is this a hallmark of a carefree youth or a parental oversight? Have you had the family discussion about whether its turkey or ham for Thanksgiving? Stuffing in the bird or out? Are you in your "marmalade years" or just pickling on the weekends? Is SNL irrelevant? Are you close to becoming the neighbourhood creep like Lisa?
Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Oct 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>420</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ec305b2-81ef-11ef-bfe0-8b243e274080/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Who invented the phrase "baby daddy" and why do we continue to use it? Maybe it should be shut up daddy? Potlucks, are they fun communal feasts or just an opportunity to be traumatised? GenX the so-called "unreachable generation" is this a hallmark of a carefree youth or a parental oversight? Have you had the family discussion about whether its turkey or ham for Thanksgiving? Stuffing in the bird or out? Are you in your "marmalade years" or just pickling on the weekends? Is SNL irrelevant? Are you close to becoming the neighbourhood creep like Lisa?
Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who invented the phrase "baby daddy" and why do we continue to use it? Maybe it should be shut up daddy? Potlucks, are they fun communal feasts or just an opportunity to be traumatised? GenX the so-called "unreachable generation" is this a hallmark of a carefree youth or a parental oversight? Have you had the family discussion about whether its turkey or ham for Thanksgiving? Stuffing in the bird or out? Are you in your "marmalade years" or just pickling on the weekends? Is SNL irrelevant? Are you close to becoming the neighbourhood creep like Lisa?</p><p>Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3994</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ec305b2-81ef-11ef-bfe0-8b243e274080]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5951266381.mp3?updated=1728327343" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Decadent Disasters and Preplanned Farts</title>
      <description>Could a decadent cookie be considered a disaster or worth the calories? Is chili a forgotten food or just a preplanned farting event? Is a GPS a modern day security blanket we've come to rely on or a misdirection magnet? The Chicken Pot Pie debate continues but could Lisa's crustless version unite us all? How often do you use 'I'm Sorry' and are you really that sorry? Was Ed McMahon part of Publishers Clearing House or could it be the Mandela Effect? Tupperware is bankrupt and did we contribute to its demise? Could the 80s carpeted bathroom make a comeback?
Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Sep 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>419</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/870c5cb4-7c70-11ef-b5aa-9338b289a74e/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Could a decadent cookie be considered a disaster or worth the calories? Is chili a forgotten food or just a preplanned farting event? Is a GPS a modern day security blanket we've come to rely on or a misdirection magnet? The Chicken Pot Pie debate continues but could Lisa's crustless version unite us all? How often do you use 'I'm Sorry' and are you really that sorry? Was Ed McMahon part of Publishers Clearing House or could it be the Mandela Effect? Tupperware is bankrupt and did we contribute to its demise? Could the 80s carpeted bathroom make a comeback?
Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could a decadent cookie be considered a disaster or worth the calories? Is chili a forgotten food or just a preplanned farting event? Is a GPS a modern day security blanket we've come to rely on or a misdirection magnet? The Chicken Pot Pie debate continues but could Lisa's crustless version unite us all? How often do you use 'I'm Sorry' and are you really that sorry? Was Ed McMahon part of Publishers Clearing House or could it be the Mandela Effect? Tupperware is bankrupt and did we contribute to its demise? Could the 80s carpeted bathroom make a comeback?</p><p>Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4406</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[870c5cb4-7c70-11ef-b5aa-9338b289a74e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8264320468.mp3?updated=1727401758" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don't Flush That!</title>
      <description>Have you ever been puzzled by bathroom instructions? Lisa spots an odd toilet paper sticker and has to ask-who's flushing toilet paper rolls? Big glasses or small glasses, what will Lisa choose? Could you handle soup next to toilet paper in a grocery aisle? Got a love-hate relationship with Wheel of Fortune and Ryan Seacrest? Are you craving 70's popular ham with pineapple rings? Did the Levy’s hosting the Emmys make you rethink award shows? Vaporub vs vapostick off with the old and on with the new? Is the fakefan admitting she is too fake for fantasy football? Do you ever wonder why elbows are rough and dry? Is a pot pie without crust really a pot pie?
Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Sep 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>418</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57fcb324-7630-11ef-931a-77783fb3e3d4/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you ever been puzzled by bathroom instructions? Lisa spots an odd toilet paper sticker and has to ask-who's flushing toilet paper rolls? Big glasses or small glasses, what will Lisa choose? Could you handle soup next to toilet paper in a grocery aisle? Got a love-hate relationship with Wheel of Fortune and Ryan Seacrest? Are you craving 70's popular ham with pineapple rings? Did the Levy’s hosting the Emmys make you rethink award shows? Vaporub vs vapostick off with the old and on with the new? Is the fakefan admitting she is too fake for fantasy football? Do you ever wonder why elbows are rough and dry? Is a pot pie without crust really a pot pie?
Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever been puzzled by bathroom instructions? Lisa spots an odd toilet paper sticker and has to ask-who's flushing toilet paper rolls? Big glasses or small glasses, what will Lisa choose? Could you handle soup next to toilet paper in a grocery aisle? Got a love-hate relationship with Wheel of Fortune and Ryan Seacrest? Are you craving 70's popular ham with pineapple rings? Did the Levy’s hosting the Emmys make you rethink award shows? Vaporub vs vapostick off with the old and on with the new? Is the fakefan admitting she is too fake for fantasy football? Do you ever wonder why elbows are rough and dry? Is a pot pie without crust really a pot pie?</p><p>Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4221</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57fcb324-7630-11ef-931a-77783fb3e3d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC7796631821.mp3?updated=1726714523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Walmart Woes, Mascara Mishaps and The Power Suit</title>
      <description>Ever wondered why finding an exit at Walmart feels like a quest for the Lost Ark? Does buying an environmentally friendly mascara make you an environmentalist? Has the power suit made a comeback and does anyone look good in beige? Do you remember songs from elementary school word for word? Would you be able to survive being left behind in space? Are posts about personal milestones on social media obligatory or overrated? Is menopause body odour a thing? Is 'choice overload' your anxiety fuel? Have the nighttime talk shows supported Sam's bid for a four day work week?
Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Sep 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>417</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89094d00-70a5-11ef-8590-b7d3cc132604/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ever wondered why finding an exit at Walmart feels like a quest for the Lost Ark? Does buying an environmentally friendly mascara make you an environmentalist? Has the power suit made a comeback and does anyone look good in beige? Do you remember songs from elementary school word for word? Would you be able to survive being left behind in space? Are posts about personal milestones on social media obligatory or overrated? Is menopause body odour a thing? Is 'choice overload' your anxiety fuel? Have the nighttime talk shows supported Sam's bid for a four day work week?
Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered why finding an exit at Walmart feels like a quest for the Lost Ark? Does buying an environmentally friendly mascara make you an environmentalist? Has the power suit made a comeback and does anyone look good in beige? Do you remember songs from elementary school word for word? Would you be able to survive being left behind in space? Are posts about personal milestones on social media obligatory or overrated? Is menopause body odour a thing? Is 'choice overload' your anxiety fuel? Have the nighttime talk shows supported Sam's bid for a four day work week?</p><p>Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4407</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89094d00-70a5-11ef-8590-b7d3cc132604]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5220697094.mp3?updated=1726106211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dodgeball Diplomacy, Wordle and The Flintstones</title>
      <description>Could a game of dodgeball solve our adult problems? Can playing menopausal wordle help your brain fog? Does the timeline of prehistoric events include The Flintstones? Will Lisa and Sam dominate their fantasy football league and are they prepared for Sam's competitive nature? Is it odd that astronauts are stranded in space with nothing to do? Are armrests on planes the new battleground for personal space? Who's ready for new fall items at the Boom Baby Bakery? Is using the term "dear" rude or just creepy? Anyone else besides Sam ready for a four day work week? How well do you deal with change? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Sep 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>416</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff5ef99c-6b31-11ef-90ad-3b8b5f82a36a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Could a game of dodgeball solve our adult problems? Can playing menopausal wordle help your brain fog? Does the timeline of prehistoric events include The Flintstones? Will Lisa and Sam dominate their fantasy football league and are they prepared for Sam's competitive nature? Is it odd that astronauts are stranded in space with nothing to do? Are armrests on planes the new battleground for personal space? Who's ready for new fall items at the Boom Baby Bakery? Is using the term "dear" rude or just creepy? Anyone else besides Sam ready for a four day work week? How well do you deal with change? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could a game of dodgeball solve our adult problems? Can playing menopausal wordle help your brain fog? Does the timeline of prehistoric events include The Flintstones? Will Lisa and Sam dominate their fantasy football league and are they prepared for Sam's competitive nature? Is it odd that astronauts are stranded in space with nothing to do? Are armrests on planes the new battleground for personal space? Who's ready for new fall items at the Boom Baby Bakery? Is using the term "dear" rude or just creepy? Anyone else besides Sam ready for a four day work week? How well do you deal with change? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4096</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff5ef99c-6b31-11ef-90ad-3b8b5f82a36a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6984627821.mp3?updated=1725505855" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Peanut Butter Etiquette, Dining Disasters and Old Lady Hands</title>
      <description>Should we debate the etiquette of whether to clean the knife in between spreading each condiment? Are you a licker or a finger swiper? Do you send bad food back or do you suffer in silence? Are your hands showing signs of old age? Can Dr. Google predict the end of Lisa's menopause? Do you struggle like Lisa giving up your morning donut? Why is taking a nap better than sleeping? Does it really matter how many spaces go after a period? What happened to Lisa's pasty white face? How you doing Freckles? Is there a lesson to be learned about petting cats in Walmart? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Aug 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>415</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ee0872e-6677-11ef-b5bc-7b52be0c7f61/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Should we debate the etiquette of whether to clean the knife in between spreading each condiment? Are you a licker or a finger swiper? Do you send bad food back or do you suffer in silence? Are your hands showing signs of old age? Can Dr. Google predict the end of Lisa's menopause? Do you struggle like Lisa giving up your morning donut? Why is taking a nap better than sleeping? Does it really matter how many spaces go after a period? What happened to Lisa's pasty white face? How you doing Freckles? Is there a lesson to be learned about petting cats in Walmart? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.teepublic.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Should we debate the etiquette of whether to clean the knife in between spreading each condiment? Are you a licker or a finger swiper? Do you send bad food back or do you suffer in silence? Are your hands showing signs of old age? Can Dr. Google predict the end of Lisa's menopause? Do you struggle like Lisa giving up your morning donut? Why is taking a nap better than sleeping? Does it really matter how many spaces go after a period? What happened to Lisa's pasty white face? How you doing Freckles? Is there a lesson to be learned about petting cats in Walmart? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<strong> </strong><a href="https://www.teepublic.com">www.teepublic.com</a><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4177</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ee0872e-6677-11ef-b5bc-7b52be0c7f61]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC2044181964.mp3?updated=1724989659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Croc Confessions, Thong Sightings and The Time Out Mom</title>
      <description>Are crocs the ultimate comfy shoe or a fashion travesty? Lisa confesses that in a moment of weakness she too wore crocs. Are thong bikini bottoms for men ever really appropriate out in public? Why do kids today get away with stuff that would have landed GenX kids in the timeout of their lives? How long should you display a photo someone gifted you? What's the deal with people walking through airports glued to their phones? Have you ever wondered if celebrities do normal tasks like making breakfast? How would you handle someone crying in public? Will the horrible 80s footwear make a triumphant comeback? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Aug 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>414</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/daa64f26-60ee-11ef-82b0-bbfccfd30f18/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are crocs the ultimate comfy shoe or a fashion travesty? Lisa confesses that in a moment of weakness she too wore crocs. Are thong bikini bottoms for men ever really appropriate out in public? Why do kids today get away with stuff that would have landed GenX kids in the timeout of their lives? How long should you display a photo someone gifted you? What's the deal with people walking through airports glued to their phones? Have you ever wondered if celebrities do normal tasks like making breakfast? How would you handle someone crying in public? Will the horrible 80s footwear make a triumphant comeback? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are crocs the ultimate comfy shoe or a fashion travesty? Lisa confesses that in a moment of weakness she too wore crocs. Are thong bikini bottoms for men ever really appropriate out in public? Why do kids today get away with stuff that would have landed GenX kids in the timeout of their lives? How long should you display a photo someone gifted you? What's the deal with people walking through airports glued to their phones? Have you ever wondered if celebrities do normal tasks like making breakfast? How would you handle someone crying in public? Will the horrible 80s footwear make a triumphant comeback? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4378</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[daa64f26-60ee-11ef-82b0-bbfccfd30f18]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC8893385147.mp3?updated=1724377239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Travel Tales, Bestie Bracelets and Washroom Woes</title>
      <description>Is it possible to sync up bathroom breaks while traveling and why does deciding where to eat become a test of wills? Sam brings bestie bracelets back on her terms and Lisa is wearing hers out of spite! Would you get tripped up by the washroom with dueling doors? Should neck pillows be worn before boarding a plane? Will Lisa and Sam be competing in the amazing race? How are you going to handle the jingling and jangling of the 80s charm bracelet? Anyone else caught off guard by Gypsy Rose's baby gender reveal? Will we always remember the 2024 Olympics as Penis gate? Will a dispute over pumpkin spice and gingerbread require an intervention? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life. 

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://www.teepublic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Aug 2024 12:13:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>413</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is it possible to sync up bathroom breaks while traveling and why does deciding where to eat become a test of wills? Sam brings bestie bracelets back on her terms and Lisa is wearing hers out of spite! Would you get tripped up by the washroom with dueling doors? Should neck pillows be worn before boarding a plane? Will Lisa and Sam be competing in the amazing race? How are you going to handle the jingling and jangling of the 80s charm bracelet? Anyone else caught off guard by Gypsy Rose's baby gender reveal? Will we always remember the 2024 Olympics as Penis gate? Will a dispute over pumpkin spice and gingerbread require an intervention? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life. 

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://www.teepublic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it possible to sync up bathroom breaks while traveling and why does deciding where to eat become a test of wills? Sam brings bestie bracelets back on her terms and Lisa is wearing hers out of spite! Would you get tripped up by the washroom with dueling doors? Should neck pillows be worn before boarding a plane? Will Lisa and Sam be competing in the amazing race? How are you going to handle the jingling and jangling of the 80s charm bracelet? Anyone else caught off guard by Gypsy Rose's baby gender reveal? Will we always remember the 2024 Olympics as Penis gate? Will a dispute over pumpkin spice and gingerbread require an intervention? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life. </p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at https://www.teepublic.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3647</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c87b1a98-5b35-11ef-af25-db13b2729571]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC1264477227.mp3?updated=1723810714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>GenX Grooves, Penis Gate 2024 and Crossbody bags</title>
      <description>You are excited to be at the Billy Idol/Platinum Blonde concert and realize it's really a GenX gathering. Then your judgement pants kick in and you critique their fashion choices! Is "Penis Gate 2024" a contender for the most unexpected viral moment at the Paris Olympics? Is Lisa capable of wearing a crossbody bag without complaining about it? Do you use to-do lists or does the thought of it make you feel overwhelmed? How quickly do your toenails grow? Are you feeling the end of summer sadness? Lisa doesn't always enjoy feedback, how do you handle it? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Aug 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>412</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c41ed730-551a-11ef-8b72-83918e03c048/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You are excited to be at the Billy Idol/Platinum Blonde concert and realize it's really a GenX gathering. Then your judgement pants kick in and you critique their fashion choices! Is "Penis Gate 2024" a contender for the most unexpected viral moment at the Paris Olympics? Is Lisa capable of wearing a crossbody bag without complaining about it? Do you use to-do lists or does the thought of it make you feel overwhelmed? How quickly do your toenails grow? Are you feeling the end of summer sadness? Lisa doesn't always enjoy feedback, how do you handle it? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You are excited to be at the Billy Idol/Platinum Blonde concert and realize it's really a GenX gathering. Then your judgement pants kick in and you critique their fashion choices! Is "Penis Gate 2024" a contender for the most unexpected viral moment at the Paris Olympics? Is Lisa capable of wearing a crossbody bag without complaining about it? Do you use to-do lists or does the thought of it make you feel overwhelmed? How quickly do your toenails grow? Are you feeling the end of summer sadness? Lisa doesn't always enjoy feedback, how do you handle it? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4012</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c41ed730-551a-11ef-8b72-83918e03c048]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5440763771.mp3?updated=1723076697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Airplane Attire, Fantasy Football and The Pickle Craze</title>
      <description>Lisa and Sam dive into the viral trend of wearing sweats on a plane. Is it important to present well in public? Sam has joined the fantasy football league, do you think she could win it all? Is the pickle craze something you relish, or just another reason to shake your head? Do you wish for a coochie cooler for your lady bits? Is there a word that makes you cringe? You might agree with Lisa's! Are the mysteries of peach fuzz removal keeping you up at night? Are you a 2-ply or 3-ply toilet paper buyer? Do you question the political landscape and the bizarre choices of running mates? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Aug 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>411</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e07f3a88-506e-11ef-8c4b-d30bb31d1f7e/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lisa and Sam dive into the viral trend of wearing sweats on a plane. Is it important to present well in public? Sam has joined the fantasy football league, do you think she could win it all? Is the pickle craze something you relish, or just another reason to shake your head? Do you wish for a coochie cooler for your lady bits? Is there a word that makes you cringe? You might agree with Lisa's! Are the mysteries of peach fuzz removal keeping you up at night? Are you a 2-ply or 3-ply toilet paper buyer? Do you question the political landscape and the bizarre choices of running mates? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam dive into the viral trend of wearing sweats on a plane. Is it important to present well in public? Sam has joined the fantasy football league, do you think she could win it all? Is the pickle craze something you relish, or just another reason to shake your head? Do you wish for a coochie cooler for your lady bits? Is there a word that makes you cringe? You might agree with Lisa's! Are the mysteries of peach fuzz removal keeping you up at night? Are you a 2-ply or 3-ply toilet paper buyer? Do you question the political landscape and the bizarre choices of running mates? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3891</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e07f3a88-506e-11ef-8c4b-d30bb31d1f7e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC4420582401.mp3?updated=1722947942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Olympic Buzz, Vaseline Tricks and Kamala Harris</title>
      <description>Are you excited for the upcoming Olympics? Lisa is staying up late and Sam is only watching Snoop Dog content! Is Vaseline a cure-all for everything, including the more unconventional uses? Sleeping with tape over your mouth for aesthetic reasons-genius or just weird? Hollandaise vs bearnaise sauce-are they really that different? Who else besides Lisa is glued to their TV watching the Presidential race now that Kamala Harris is in it to win it? What's up with Hello Kitty not being a cat? Is the word "anxiety" overused by the younger generations? Still curious about Gypsy Rose? Anyone else obsessed about the Knotty Knicker ads on Instagram? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jul 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>410</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64573cde-4aed-11ef-8aad-ef17d3c70ef1/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you excited for the upcoming Olympics? Lisa is staying up late and Sam is only watching Snoop Dog content! Is Vaseline a cure-all for everything, including the more unconventional uses? Sleeping with tape over your mouth for aesthetic reasons-genius or just weird? Hollandaise vs bearnaise sauce-are they really that different? Who else besides Lisa is glued to their TV watching the Presidential race now that Kamala Harris is in it to win it? What's up with Hello Kitty not being a cat? Is the word "anxiety" overused by the younger generations? Still curious about Gypsy Rose? Anyone else obsessed about the Knotty Knicker ads on Instagram? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you excited for the upcoming Olympics? Lisa is staying up late and Sam is only watching Snoop Dog content! Is Vaseline a cure-all for everything, including the more unconventional uses? Sleeping with tape over your mouth for aesthetic reasons-genius or just weird? Hollandaise vs bearnaise sauce-are they really that different? Who else besides Lisa is glued to their TV watching the Presidential race now that Kamala Harris is in it to win it? What's up with Hello Kitty not being a cat? Is the word "anxiety" overused by the younger generations? Still curious about Gypsy Rose? Anyone else obsessed about the Knotty Knicker ads on Instagram? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3902</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64573cde-4aed-11ef-8aad-ef17d3c70ef1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC4607400915.mp3?updated=1721957982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Prayer Lines, Stanley Cup Fun and Soap Dispensers</title>
      <description>Have you pondered the cleanliness of soap dispensers? Can you survive the Stanley Cup slushy drinking game? What's the deal with TV evangelists and their not-so-subtle prayer phone lines? Are you feeling nostalgic for 90s belly button rings and contemplating a tramp stamp revival? What side are you on with glasses of wine vs bottles of wine? Have commercials gone too far, and is menopause diarrhoea real? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jul 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>409</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Have you pondered the cleanliness of soap dispensers? Can you survive the Stanley Cup slushy drinking game? What's the deal with TV evangelists and their not-so-subtle prayer phone lines? Are you feeling nostalgic for 90s belly button rings and contemplating a tramp stamp revival? What side are you on with glasses of wine vs bottles of wine? Have commercials gone too far, and is menopause diarrhoea real? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com or https://www.womeninmedia.network 
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you pondered the cleanliness of soap dispensers? Can you survive the Stanley Cup slushy drinking game? What's the deal with TV evangelists and their not-so-subtle prayer phone lines? Are you feeling nostalgic for 90s belly button rings and contemplating a tramp stamp revival? What side are you on with glasses of wine vs bottles of wine? Have commercials gone too far, and is menopause diarrhoea real? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to shake your head at the absurdities of everyday life.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a> or <a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> </p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3967</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f3de808-4541-11ef-bf9b-374a093fc983]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC7326964728.mp3?updated=1721350056" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Condiments, GenX and Sainthood Skepticism</title>
      <link>https://www.ishakemyheadpod.com/condiments-gen-X-and-sainthood-skepticism/</link>
      <description>Have you ever wondered if cheese whiz, mayo, or ketchup truly belong on a hotdog? Lisa and Sam have strong opinions about it! How are you coping with the disappearing treasures of GenX, like prizes in cereal boxes? Do you struggle with the age-old etiquette of tipping for a coffee? Do you believe that "God's influencer" participated in two miracles after his death? Should you be worried if true crime TV is your go to relaxation? Would you brush your teeth in the shower to save time? Will Lisa get her lush lashes order from IG and can Sam contain her excitement about Hallmark Christmas in July? Should Flamin Hot Cheetos become an ice cream flavour?Tune in for a medley of laughs, debates, and relatable moments, and always remember to keep shaking your head at life's quirks!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jul 2024 14:00:00 -0000</pubDate>
      <itunes:title>Condiments, GenX and Sainthood Skepticism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>408</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f3712ba-3a73-11ef-b70c-d3048fa698a9/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Shake your head with Lisa and Sam about condiments, the disappearing treasures of GenX, and more!</itunes:subtitle>
      <itunes:summary>Have you ever wondered if cheese whiz, mayo, or ketchup truly belong on a hotdog? Lisa and Sam have strong opinions about it! How are you coping with the disappearing treasures of GenX, like prizes in cereal boxes? Do you struggle with the age-old etiquette of tipping for a coffee? Do you believe that "God's influencer" participated in two miracles after his death? Should you be worried if true crime TV is your go to relaxation? Would you brush your teeth in the shower to save time? Will Lisa get her lush lashes order from IG and can Sam contain her excitement about Hallmark Christmas in July? Should Flamin Hot Cheetos become an ice cream flavour?Tune in for a medley of laughs, debates, and relatable moments, and always remember to keep shaking your head at life's quirks!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website www.ishakemyheadpod.com
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered if cheese whiz, mayo, or ketchup truly belong on a hotdog? Lisa and Sam have strong opinions about it! How are you coping with the disappearing treasures of GenX, like prizes in cereal boxes? Do you struggle with the age-old etiquette of tipping for a coffee? Do you believe that "God's influencer" participated in two miracles after his death? Should you be worried if true crime TV is your go to relaxation? Would you brush your teeth in the shower to save time? Will Lisa get her lush lashes order from IG and can Sam contain her excitement about Hallmark Christmas in July? Should Flamin Hot Cheetos become an ice cream flavour?Tune in for a medley of laughs, debates, and relatable moments, and always remember to keep shaking your head at life's quirks!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="http://www.ishakemyheadpod.com">www.ishakemyheadpod.com</a></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3740</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f3712ba-3a73-11ef-b70c-d3048fa698a9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC7548554673.mp3?updated=1721350020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Presidential Debate, Vacation Stress and Sarah Burke</title>
      <description>In the latest episode of "I Shake My Head", Lisa and Sam share their hilarious experiences surrounding vacation preparations. From last minute packing stress to the awkwardness of buying swimsuits. Sarah Burke joins as a guest and brings exciting news about Lisa and Sam teaming up with Women in Media, pioneering more opportunities for Canadian talent. Guess who might be resistant to change? The Presidential debate has them asking how old is too old to be in office? Are Caesar garnishes getting out of control, and will grocery shopping for lake food be horrendous? What will the mornings at the lake look like for cranky Sam and perky Lisa?Tune in for a medley of laughs, debates, and relatable moments, and always remember to keep shaking your head at life's quirks!
Our guest:
Sarah Burke is an award-winning Canadian broadcaster, podcaster, and producer based in Toronto. She is the host of the Women in Media Podcast and the Founder and CEO of the recently launched Women in Media Network. 
You can connect with her at:
https://www.womeninmedia.network or Sarahburke.ca 

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website https://www.ishakemyheadpod.com
Twitter https://www.twitter.com/i_shakemyhead 
Instagram https://www.instagram.com/ishakemyhead
Facebook https://www.facebook.com/groups/1820016508316365/
Tik Tok https://www.tiktok.com/i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jul 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>407</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/717f1a0e-39ad-11ef-b572-27c3ff10fb86/image/9dd4767db2b36c9b532df5bbced6fef6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the latest episode of "I Shake My Head", Lisa and Sam share their hilarious experiences surrounding vacation preparations. From last minute packing stress to the awkwardness of buying swimsuits. Sarah Burke joins as a guest and brings exciting news about Lisa and Sam teaming up with Women in Media, pioneering more opportunities for Canadian talent. Guess who might be resistant to change? The Presidential debate has them asking how old is too old to be in office? Are Caesar garnishes getting out of control, and will grocery shopping for lake food be horrendous? What will the mornings at the lake look like for cranky Sam and perky Lisa?Tune in for a medley of laughs, debates, and relatable moments, and always remember to keep shaking your head at life's quirks!
Our guest:
Sarah Burke is an award-winning Canadian broadcaster, podcaster, and producer based in Toronto. She is the host of the Women in Media Podcast and the Founder and CEO of the recently launched Women in Media Network. 
You can connect with her at:
https://www.womeninmedia.network or Sarahburke.ca 

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Website https://www.ishakemyheadpod.com
Twitter https://www.twitter.com/i_shakemyhead 
Instagram https://www.instagram.com/ishakemyhead
Facebook https://www.facebook.com/groups/1820016508316365/
Tik Tok https://www.tiktok.com/i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at https://www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the latest episode of "I Shake My Head", Lisa and Sam share their hilarious experiences surrounding vacation preparations. From last minute packing stress to the awkwardness of buying swimsuits. Sarah Burke joins as a guest and brings exciting news about Lisa and Sam teaming up with Women in Media, pioneering more opportunities for Canadian talent. Guess who might be resistant to change? The Presidential debate has them asking how old is too old to be in office? Are Caesar garnishes getting out of control, and will grocery shopping for lake food be horrendous? What will the mornings at the lake look like for cranky Sam and perky Lisa?Tune in for a medley of laughs, debates, and relatable moments, and always remember to keep shaking your head at life's quirks!</p><p><strong>Our guest:</strong></p><p>Sarah Burke is an award-winning Canadian broadcaster, podcaster, and producer based in Toronto. She is the host of the Women in Media Podcast and the Founder and CEO of the recently launched Women in Media Network. </p><p>You can connect with her at:</p><p><a href="https://www.womeninmedia.network">https://www.womeninmedia.network</a> or Sarahburke.ca </p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Website <a href="https://www.ishakemyheadpod.com">https://www.ishakemyheadpod.com</a></p><p>Twitter<a href="%20https://www.twitter.com/i_shakemyhead%C2%A0"> https://www.twitter.com/i_shakemyhead </a></p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> </a><a href="https://www.instagram.com/ishakemyhead">https://www.instagram.com/ishakemyhead</a></p><p>Facebook<a href="%20https://www.facebook.com/groups/1820016508316365/"> https://www.facebook.com/groups/1820016508316365/</a></p><p>Tik Tok<a href="%20https://www.tiktok.com/i_shakemyhead"> https://www.tiktok.com/i_shakemyhead</a></p><p>Youtube: <a href="https://www.youtube.com/@ishakemyhead">https://www.youtube.com/@ishakemyhead</a></p><p>Grab some cool merchandise at <a href="https://www.ishakemyhead.threadless.com">https://www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4194</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[717f1a0e-39ad-11ef-b572-27c3ff10fb86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC4097824275.mp3?updated=1720194481" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trailer: I Shake My Head with Lisa and Sam</title>
      <description>Two friends in our fifties who love to banter about everyday occurrences, quirky habits, and pop culture. Candid conversations range from trivial annoyances to hilarious anecdotes about life. We offer you, an escape into life’s absurdities with laughter and a touch of sarcasm.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Jul 2024 04:00:00 -0000</pubDate>
      <itunes:title>Trailer: I Shake My Head with Lisa and Sam</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Two friends in our fifties who love to banter about everyday occurrences, quirky habits, and pop culture. Candid conversations range from trivial annoyances to hilarious anecdotes about life. We offer you, an escape into life’s absurdities with laughter and a touch of sarcasm.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Two friends in our fifties who love to banter about everyday occurrences, quirky habits, and pop culture. Candid conversations range from trivial annoyances to hilarious anecdotes about life. We offer you, an escape into life’s absurdities with laughter and a touch of sarcasm.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b46cd9d4-986a-11ef-951b-436ef91ac3cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6381656682.mp3?updated=1730477255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Weather Woes</title>
      <description>Are you prepared for the unexpected or do you ignore the tornado warnings like Lisa? Sam experienced weather woes; panic bought tea lights and almost packed a to-go bag. Have you ever pondered the unwritten rules of lawn mowing noise etiquette? Is Knotty Knickers an appropriate name for menopausal sleepwear? Is Croc patio furniture taking this weird trend too far? Do you hate those awkward line conversations at the doctor's office? Did you love or hate boxed pizza as a kid? Is KD and hotdogs a lake food staple for everyone? Is flashing your breasts in public a vote for feminism or a cry for attention? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jun 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>406</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you prepared for the unexpected or do you ignore the tornado warnings like Lisa? Sam experienced weather woes; panic bought tea lights and almost packed a to-go bag. Have you ever pondered the unwritten rules of lawn mowing noise etiquette? Is Knotty Knickers an appropriate name for menopausal sleepwear? Is Croc patio furniture taking this weird trend too far? Do you hate those awkward line conversations at the doctor's office? Did you love or hate boxed pizza as a kid? Is KD and hotdogs a lake food staple for everyone? Is flashing your breasts in public a vote for feminism or a cry for attention? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead

Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>Are you prepared for the unexpected or do you ignore the tornado warnings like Lisa? Sam experienced weather woes; panic bought tea lights and almost packed a to-go bag. Have you ever pondered the unwritten rules of lawn mowing noise etiquette? Is Knotty Knickers an appropriate name for menopausal sleepwear? Is Croc patio furniture taking this weird trend too far? Do you hate those awkward line conversations at the doctor's office? Did you love or hate boxed pizza as a kid? Is KD and hotdogs a lake food staple for everyone? Is flashing your breasts in public a vote for feminism or a cry for attention? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.</h2><h2><strong>If you love what you hear you can support the podcast by following the links below!</strong></h2><h2>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a>
</h2><h2><strong>You can also find us on:</strong></h2><h2>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </h2><h2>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a>
</h2><h2>Facebook I shake my head with Lisa and Sam</h2><h2>Tik Tok i_shakemyhead</h2><h2>Youtube: https://www.youtube.com/@ishakemyhead</h2><h2>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a>
</h2><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4999</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf190ecc-34f3-11ef-b63d-1361296a4125]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC5049749254.mp3?updated=1720825978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Practicing Our Smiles</title>
      <link>https://www.ishakemyheadpod.com</link>
      <description>Do you practice your smile? Lisa and Sam are struggling to capture a natural smile without looking a little crazy! Will JT survive the blow out from his DUI? Is the snail facial the next big tik tok trend? Is it time to debate if bananas are a fall or summer fruit? Are shoes with secret compartments the ultimate summer accessory, or just a quirky trend you never knew you needed? Could roller skating become an Olympic sport? Do your fry-dipping preferences spark debates more intense than pineapple on pizza? Do you have sockette issues like Lisa? When did we start shaming cancer patients? Reality shows the worst or the best of TV? Do you get mistaken for a celebrity? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jun 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>405</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you practice your smile? Lisa and Sam are struggling to capture a natural smile without looking a little crazy! Will JT survive the blow out from his DUI? Is the snail facial the next big tik tok trend? Is it time to debate if bananas are a fall or summer fruit? Are shoes with secret compartments the ultimate summer accessory, or just a quirky trend you never knew you needed? Could roller skating become an Olympic sport? Do your fry-dipping preferences spark debates more intense than pineapple on pizza? Do you have sockette issues like Lisa? When did we start shaming cancer patients? Reality shows the worst or the best of TV? Do you get mistaken for a celebrity? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you practice your smile? Lisa and Sam are struggling to capture a natural smile without looking a little crazy! Will JT survive the blow out from his DUI? Is the snail facial the next big tik tok trend? Is it time to debate if bananas are a fall or summer fruit? Are shoes with secret compartments the ultimate summer accessory, or just a quirky trend you never knew you needed? Could roller skating become an Olympic sport? Do your fry-dipping preferences spark debates more intense than pineapple on pizza? Do you have sockette issues like Lisa? When did we start shaming cancer patients? Reality shows the worst or the best of TV? Do you get mistaken for a celebrity? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5212</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d17c9978-2f6b-11ef-a511-7b65c8a8b4bb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7674960934.mp3?updated=1721060369" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gathering Our Thoughts</title>
      <description>Do you stop to gather your thoughts? Lisa feels it needs to happen more which is odd because she doesn't think before she speaks! Do you, dear listener, want to know how our week is going? Are Arby's curly fries the best fast food fries? What if a KitKat and ketchup had a baby, culinary genius or gastronomic disaster? How often do you replace your underwear and can your period make you more efficient? Does raw hamburger in a hotdog bun intrigue or horrify you? Do you challenge your brain and will butter yellow nail polish be the new summer colour? Is a turtle on a skateboard the new definition of entertainment? Can a "cutback diet" really work if donuts are calling your name? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jun 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>404</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you stop to gather your thoughts? Lisa feels it needs to happen more which is odd because she doesn't think before she speaks! Do you, dear listener, want to know how our week is going? Are Arby's curly fries the best fast food fries? What if a KitKat and ketchup had a baby, culinary genius or gastronomic disaster? How often do you replace your underwear and can your period make you more efficient? Does raw hamburger in a hotdog bun intrigue or horrify you? Do you challenge your brain and will butter yellow nail polish be the new summer colour? Is a turtle on a skateboard the new definition of entertainment? Can a "cutback diet" really work if donuts are calling your name? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you stop to gather your thoughts? Lisa feels it needs to happen more which is odd because she doesn't think before she speaks! Do you, dear listener, want to know how our week is going? Are Arby's curly fries the best fast food fries? What if a KitKat and ketchup had a baby, culinary genius or gastronomic disaster? How often do you replace your underwear and can your period make you more efficient? Does raw hamburger in a hotdog bun intrigue or horrify you? Do you challenge your brain and will butter yellow nail polish be the new summer colour? Is a turtle on a skateboard the new definition of entertainment? Can a "cutback diet" really work if donuts are calling your name? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4644</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf018c40-2921-11ef-9e84-977ceaed9036]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1156377487.mp3?updated=1721061145" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Body Odour Be Gone</title>
      <description>What's the deal with the full-body deodorant trend? Do women really need to smell like a flower garden from head to toe? Are you team donut or team timbits? Guess who's back, back again and making Gen X sooo happy! Is a Stanley snack bowl a must-have for the summer? Do you have no shame in your no name cereal game? Do clear puzzles make you want to pull your hair out? Have the endless streaming options got you shaking your head? Does anyone else have awkward conversations not knowing when to end them? Would you go to an all-inclusive Gen X Cancun vacation with 80's artists? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jun 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>403</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What's the deal with the full-body deodorant trend? Do women really need to smell like a flower garden from head to toe? Are you team donut or team timbits? Guess who's back, back again and making Gen X sooo happy! Is a Stanley snack bowl a must-have for the summer? Do you have no shame in your no name cereal game? Do clear puzzles make you want to pull your hair out? Have the endless streaming options got you shaking your head? Does anyone else have awkward conversations not knowing when to end them? Would you go to an all-inclusive Gen X Cancun vacation with 80's artists? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What's the deal with the full-body deodorant trend? Do women really need to smell like a flower garden from head to toe? Are you team donut or team timbits? Guess who's back, back again and making Gen X sooo happy! Is a Stanley snack bowl a must-have for the summer? Do you have no shame in your no name cereal game? Do clear puzzles make you want to pull your hair out? Have the endless streaming options got you shaking your head? Does anyone else have awkward conversations not knowing when to end them? Would you go to an all-inclusive Gen X Cancun vacation with 80's artists? Tune in for all this and more as we shake our heads at life's quirky, frustrating and endlessly amusing moments.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4720</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b370c048-2477-11ef-8479-5b534f2306d0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1696868079.mp3?updated=1721061451" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hot Girl Walks</title>
      <description>Sam is shaking her head at the idea of hot girl walks. Isn't it just walking? Lisa thinks this is perfect, she has a route all picked out! Have you ever inked something deeply personal on your skin? Lisa did! Are you team Lisa with having blind faith in GPS navigation, or do you share Sam's skepticism? How do you pronounce "twat"? What possession is so important to you that if it dropped in a public toilet, you'd go after it? What's the deal with spam fries, are they the next big thing or a food nightmare? Who's in to watch the reboot of Hollywood squares?Did Bethany Frankel go too far with her beef with Chanel? Are we worried about Bennifer or is it a publicity stunt? Is there anything better than a funny cat video? Tune in for laughs, relatable moments, and opinions you never knew you needed!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 May 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>402</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sam is shaking her head at the idea of hot girl walks. Isn't it just walking? Lisa thinks this is perfect, she has a route all picked out! Have you ever inked something deeply personal on your skin? Lisa did! Are you team Lisa with having blind faith in GPS navigation, or do you share Sam's skepticism? How do you pronounce "twat"? What possession is so important to you that if it dropped in a public toilet, you'd go after it? What's the deal with spam fries, are they the next big thing or a food nightmare? Who's in to watch the reboot of Hollywood squares?Did Bethany Frankel go too far with her beef with Chanel? Are we worried about Bennifer or is it a publicity stunt? Is there anything better than a funny cat video? Tune in for laughs, relatable moments, and opinions you never knew you needed!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam is shaking her head at the idea of hot girl walks. Isn't it just walking? Lisa thinks this is perfect, she has a route all picked out! Have you ever inked something deeply personal on your skin? Lisa did! Are you team Lisa with having blind faith in GPS navigation, or do you share Sam's skepticism? How do you pronounce "twat"? What possession is so important to you that if it dropped in a public toilet, you'd go after it? What's the deal with spam fries, are they the next big thing or a food nightmare? Who's in to watch the reboot of Hollywood squares?Did Bethany Frankel go too far with her beef with Chanel? Are we worried about Bennifer or is it a publicity stunt? Is there anything better than a funny cat video? Tune in for laughs, relatable moments, and opinions you never knew you needed!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4380</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8cf7cc5e-1e23-11ef-917c-836ab3bd777c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7798446453.mp3?updated=1721147675" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grandma's McFlurry?</title>
      <description>Is it possible to capture the memory of your Grandma with ice cream? Will a bite of a Grandma McFlurry bring the memories flooding back? Ready to laugh about the oddities of 'good enough' cleaning and why a Kleenex box never matches your decor? Are you invested in TV shows only to feel let down by the finale? GenZ have their sights set on banning ankle socks, do you care? What's your take on the "Duff cut" for sandwiches? Did you struggle with acne in your youth? Ever been baffled by restaurant reservations in your own city? Are we ready for another dose of will they or won't they with Bennifer? Have you ever been bullied by your phone's notifications about food? Have kids field days and participation ribbons gone overboard? How much outside validation should shape your life? Tune in for laughs, relatable moments, and opinions you never knew you needed!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 May 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>401</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is it possible to capture the memory of your Grandma with ice cream? Will a bite of a Grandma McFlurry bring the memories flooding back? Ready to laugh about the oddities of 'good enough' cleaning and why a Kleenex box never matches your decor? Are you invested in TV shows only to feel let down by the finale? GenZ have their sights set on banning ankle socks, do you care? What's your take on the "Duff cut" for sandwiches? Did you struggle with acne in your youth? Ever been baffled by restaurant reservations in your own city? Are we ready for another dose of will they or won't they with Bennifer? Have you ever been bullied by your phone's notifications about food? Have kids field days and participation ribbons gone overboard? How much outside validation should shape your life? Tune in for laughs, relatable moments, and opinions you never knew you needed!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it possible to capture the memory of your Grandma with ice cream? Will a bite of a Grandma McFlurry bring the memories flooding back? Ready to laugh about the oddities of 'good enough' cleaning and why a Kleenex box never matches your decor? Are you invested in TV shows only to feel let down by the finale? GenZ have their sights set on banning ankle socks, do you care? What's your take on the "Duff cut" for sandwiches? Did you struggle with acne in your youth? Ever been baffled by restaurant reservations in your own city? Are we ready for another dose of will they or won't they with Bennifer? Have you ever been bullied by your phone's notifications about food? Have kids field days and participation ribbons gone overboard? How much outside validation should shape your life? Tune in for laughs, relatable moments, and opinions you never knew you needed!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4733</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9bb8882-1970-11ef-88a0-5fce1f8d9f9f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4245597996.mp3?updated=1721147800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Milestone Mayhem</title>
      <description>This episode is a milestone for Lisa and Sam but it's got a bit of mayhem mixed in! They reminisce about podcasting in the car and what really hasn't changed over the last 400 episodes. Is the banana the last fruit to not be touched by inflation? Ever wonder if your Corelle dishes might outlive you? Is Whoopi's candid sex life chat too bold or just right? Period panties - revolutionising protection or a messy flop? Have we forgotten about good old Charlie Brown and the Peanuts gang? What makes BBQ supreme, the smoke, the sauce or the rub? Buttercream boards yay or nay? Will Lisa cave and pick a Phillies player for fantasy baseball? Join the conversation, have a laugh, and maybe even shout out your own thoughts on their latest antics!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 May 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>400</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode is a milestone for Lisa and Sam but it's got a bit of mayhem mixed in! They reminisce about podcasting in the car and what really hasn't changed over the last 400 episodes. Is the banana the last fruit to not be touched by inflation? Ever wonder if your Corelle dishes might outlive you? Is Whoopi's candid sex life chat too bold or just right? Period panties - revolutionising protection or a messy flop? Have we forgotten about good old Charlie Brown and the Peanuts gang? What makes BBQ supreme, the smoke, the sauce or the rub? Buttercream boards yay or nay? Will Lisa cave and pick a Phillies player for fantasy baseball? Join the conversation, have a laugh, and maybe even shout out your own thoughts on their latest antics!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube: https://www.youtube.com/@ishakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is a milestone for Lisa and Sam but it's got a bit of mayhem mixed in! They reminisce about podcasting in the car and what really hasn't changed over the last 400 episodes. Is the banana the last fruit to not be touched by inflation? Ever wonder if your Corelle dishes might outlive you? Is Whoopi's candid sex life chat too bold or just right? Period panties - revolutionising protection or a messy flop? Have we forgotten about good old Charlie Brown and the Peanuts gang? What makes BBQ supreme, the smoke, the sauce or the rub? Buttercream boards yay or nay? Will Lisa cave and pick a Phillies player for fantasy baseball? Join the conversation, have a laugh, and maybe even shout out your own thoughts on their latest antics!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube: https://www.youtube.com/@ishakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3891</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34485b9c-13e6-11ef-935b-b334cea79073]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4625547850.mp3?updated=1721147968" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brunch Board Brilliance</title>
      <description>Struggling to find your brunch board brilliance? Are croissants the touch of class your brunch board is missing? Has expensive ice cream prices signalled divine intervention in your dessert choices? Do Crocs and UGGs deserve a space in anyone’s wardrobe, or are they just a fashion faux pas waiting to happen? Instructions needed or just getting in the way? Are you finding yourself highly skilled at hoarding items for a yard sale? If the younger generation calls you "hon" or "sweetie"s is it endearing? Are paper straws really the eco-warrior's choice, or are we sipping through a misguided invention? Can you learn about the U.S. presidential election process through Tik Tok, Sam did! Will the federal employees’ partial return to office be a renaissance for downtowns or a logistical headache? Tune into "I Shake My Head" for a rollercoaster of opinions, nostalgia, and those peculiar moments of clarity. Join the conversation, have a laugh, and maybe even shout out your own thoughts on their latest antics!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 May 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>399</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Struggling to find your brunch board brilliance? Are croissants the touch of class your brunch board is missing? Has expensive ice cream prices signalled divine intervention in your dessert choices? Do Crocs and UGGs deserve a space in anyone’s wardrobe, or are they just a fashion faux pas waiting to happen? Instructions needed or just getting in the way? Are you finding yourself highly skilled at hoarding items for a yard sale? If the younger generation calls you "hon" or "sweetie"s is it endearing? Are paper straws really the eco-warrior's choice, or are we sipping through a misguided invention? Can you learn about the U.S. presidential election process through Tik Tok, Sam did! Will the federal employees’ partial return to office be a renaissance for downtowns or a logistical headache? Tune into "I Shake My Head" for a rollercoaster of opinions, nostalgia, and those peculiar moments of clarity. Join the conversation, have a laugh, and maybe even shout out your own thoughts on their latest antics!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Struggling to find your brunch board brilliance? Are croissants the touch of class your brunch board is missing? Has expensive ice cream prices signalled divine intervention in your dessert choices? Do Crocs and UGGs deserve a space in anyone’s wardrobe, or are they just a fashion faux pas waiting to happen? Instructions needed or just getting in the way? Are you finding yourself highly skilled at hoarding items for a yard sale? If the younger generation calls you "hon" or "sweetie"s is it endearing? Are paper straws really the eco-warrior's choice, or are we sipping through a misguided invention? Can you learn about the U.S. presidential election process through Tik Tok, Sam did! Will the federal employees’ partial return to office be a renaissance for downtowns or a logistical headache? Tune into "I Shake My Head" for a rollercoaster of opinions, nostalgia, and those peculiar moments of clarity. Join the conversation, have a laugh, and maybe even shout out your own thoughts on their latest antics!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5505</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff2caefa-0e6c-11ef-88b3-1bc1bc8bb5f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1915052044.mp3?updated=1721148158" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bestie Bracelets??</title>
      <description>Do bestie bracelets have you reminiscing about middle school, or are they just another relic of the past? Lisa is all for it but Sam is a hell no! Can pretzels be a crunchy epiphany in snack form? Is the sun creeping through your curtains, nature's cruel alarm clock? What’s your stance on sleep masks – essential blackout gear or stylish nighttime accessory? How do you navigate conversations about odd celebrity outbursts at work without blushing? Is it time for Lisa to do her own pancake review? Why can't ketchup be as posh as the celebrities demanding their quirky dressing room essentials? Is loud gum chewing a sign of bad behaviour? When did pairing a hot dog with salad elevate it to haute cuisine? Dive in with Lisa and Sam as they unravel the hilarity of everyday weirdness, share punchy banter over snack obsessions, hair woes and heroic wildlife. Tune in, chuckle along, and don’t forget to shake your head with us at the wacky rollercoaster that is I Shake My Head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 May 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>398</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do bestie bracelets have you reminiscing about middle school, or are they just another relic of the past? Lisa is all for it but Sam is a hell no! Can pretzels be a crunchy epiphany in snack form? Is the sun creeping through your curtains, nature's cruel alarm clock? What’s your stance on sleep masks – essential blackout gear or stylish nighttime accessory? How do you navigate conversations about odd celebrity outbursts at work without blushing? Is it time for Lisa to do her own pancake review? Why can't ketchup be as posh as the celebrities demanding their quirky dressing room essentials? Is loud gum chewing a sign of bad behaviour? When did pairing a hot dog with salad elevate it to haute cuisine? Dive in with Lisa and Sam as they unravel the hilarity of everyday weirdness, share punchy banter over snack obsessions, hair woes and heroic wildlife. Tune in, chuckle along, and don’t forget to shake your head with us at the wacky rollercoaster that is I Shake My Head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Do bestie bracelets have you reminiscing about middle school, or are they just another relic of the past? Lisa is all for it but Sam is a hell no! Can pretzels be a crunchy epiphany in snack form? Is the sun creeping through your curtains, nature's cruel alarm clock? What’s your stance on sleep masks – essential blackout gear or stylish nighttime accessory? How do you navigate conversations about odd celebrity outbursts at work without blushing? Is it time for Lisa to do her own pancake review? Why can't ketchup be as posh as the celebrities demanding their quirky dressing room essentials? Is loud gum chewing a sign of bad behaviour? When did pairing a hot dog with salad elevate it to haute cuisine? Dive in with Lisa and Sam as they unravel the hilarity of everyday weirdness, share punchy banter over snack obsessions, hair woes and heroic wildlife. Tune in, chuckle along, and don’t forget to shake your head with us at the wacky rollercoaster that is I Shake My Head!</strong></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5289</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19d2e854-08e2-11ef-b94c-13e3822de0c8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4243281501.mp3?updated=1721148572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unexpected Therapy</title>
      <description>Is squeezing bread at the grocery store the unexpected therapy you never knew you needed? Are you baffled by Post Malone without his face tattoos? Have you also fallen for the enigma of the TikTok burrito? How do you feel about aeroplane seats that recline into your personal space? Are morning routines truly the secret to Lisa's cheery disposition? Could you commit to a "summer cleanse diet" involving a strategic walk from pizzeria to mall? When did coffee after supper and tea before bed become a nightly ritual? Are we really trusting face recognition more than good old-fashioned passwords now? Is Taylor Swift's "The Tortured Poets" stirring up the same excitement that Madonna once did? Do you also cringe at the shame of orange fingertips left by Cheezys? Ready to chat about the high stakes real estate world of plants and fans? Tune in for a whirlwind of laughter, quirky debates, and, as always, a little reminder to shake your head at the zany tapestry of everyday life with Lisa and Sam.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Apr 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>397</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is squeezing bread at the grocery store the unexpected therapy you never knew you needed? Are you baffled by Post Malone without his face tattoos? Have you also fallen for the enigma of the TikTok burrito? How do you feel about aeroplane seats that recline into your personal space? Are morning routines truly the secret to Lisa's cheery disposition? Could you commit to a "summer cleanse diet" involving a strategic walk from pizzeria to mall? When did coffee after supper and tea before bed become a nightly ritual? Are we really trusting face recognition more than good old-fashioned passwords now? Is Taylor Swift's "The Tortured Poets" stirring up the same excitement that Madonna once did? Do you also cringe at the shame of orange fingertips left by Cheezys? Ready to chat about the high stakes real estate world of plants and fans? Tune in for a whirlwind of laughter, quirky debates, and, as always, a little reminder to shake your head at the zany tapestry of everyday life with Lisa and Sam.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is squeezing bread at the grocery store the unexpected therapy you never knew you needed? Are you baffled by Post Malone without his face tattoos? Have you also fallen for the enigma of the TikTok burrito? How do you feel about aeroplane seats that recline into your personal space? Are morning routines truly the secret to Lisa's cheery disposition? Could you commit to a "summer cleanse diet" involving a strategic walk from pizzeria to mall? When did coffee after supper and tea before bed become a nightly ritual? Are we really trusting face recognition more than good old-fashioned passwords now? Is Taylor Swift's "The Tortured Poets" stirring up the same excitement that Madonna once did? Do you also cringe at the shame of orange fingertips left by Cheezys? Ready to chat about the high stakes real estate world of plants and fans? Tune in for a whirlwind of laughter, quirky debates, and, as always, a little reminder to shake your head at the zany tapestry of everyday life with Lisa and Sam.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4783</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55f93a10-02af-11ef-be43-9bb6940bfc41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6905401951.mp3?updated=1721148801" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Panty Predicaments</title>
      <description>Feeling a little snug in your panties? Lisa has a panty predicament when she realises her day 8 panties are a bit snug in all the wrong places! TMI!! Can repeating daily affirmations have a positive impact on your wellbeing? Lisa has her happiness donuts, what are your go-to happiness foods? Are you like Lisa and have a pair of glasses for every occasion? Is the PDA between Taylor and Travis getting to be a bit much? Do dogs ever wonder how many other dogs peed on that pole? Are you team toaster strudel or team savoury toaster scramble? Bringing your own food to a restaurant is it a tik tok prank or real life? Should we reinvent the baked apple with a twist and are we entering our printed boarding pass phase of life? Tune in for a mix of laughs, learning, and an undeniable reminder to keep shaking your head at life's amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Apr 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>396</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Feeling a little snug in your panties? Lisa has a panty predicament when she realises her day 8 panties are a bit snug in all the wrong places! TMI!! Can repeating daily affirmations have a positive impact on your wellbeing? Lisa has her happiness donuts, what are your go-to happiness foods? Are you like Lisa and have a pair of glasses for every occasion? Is the PDA between Taylor and Travis getting to be a bit much? Do dogs ever wonder how many other dogs peed on that pole? Are you team toaster strudel or team savoury toaster scramble? Bringing your own food to a restaurant is it a tik tok prank or real life? Should we reinvent the baked apple with a twist and are we entering our printed boarding pass phase of life? Tune in for a mix of laughs, learning, and an undeniable reminder to keep shaking your head at life's amusing moments.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Feeling a little snug in your panties? Lisa has a panty predicament when she realises her day 8 panties are a bit snug in all the wrong places! TMI!! Can repeating daily affirmations have a positive impact on your wellbeing? Lisa has her happiness donuts, what are your go-to happiness foods? Are you like Lisa and have a pair of glasses for every occasion? Is the PDA between Taylor and Travis getting to be a bit much? Do dogs ever wonder how many other dogs peed on that pole? Are you team toaster strudel or team savoury toaster scramble? Bringing your own food to a restaurant is it a tik tok prank or real life? Should we reinvent the baked apple with a twist and are we entering our printed boarding pass phase of life? Tune in for a mix of laughs, learning, and an undeniable reminder to keep shaking your head at life's amusing moments.</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4850</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0bab712-fdec-11ee-9e11-972d8a7cc27c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2249820190.mp3?updated=1721149472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sniffing Bleach</title>
      <description>With bleach in one hand and a lemon cleaner in the other the ladies debate what a truly clean house should smell like. If you aren't sniffing bleach is it really clean? Lisa confesses to the allure of sprinkle donuts, while Sam waves the health flag in protest. Is a donut a breakfast food and what are thoughts on snow mold? Is it tomato sandwich season yet? Will Lisa learn a smokey eye from Victoria Beckham? Can a period at the end of a sentence strike fear in your heart? Is Lisa experimenting with a new toe nail polish this summer? Is it time to bring back the 70s jello mold to holiday family dinners? Should we drop the idea that walking helps with weight loss? Are the JLO rumors fake or real? It's not just what we talk about, but how we talk about it that makes "I Shake My Head" your go-to podcast for a dose of humor, honesty, and a touch of the ridiculous. Let the head shaking begin!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Apr 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>395</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With bleach in one hand and a lemon cleaner in the other the ladies debate what a truly clean house should smell like. If you aren't sniffing bleach is it really clean? Lisa confesses to the allure of sprinkle donuts, while Sam waves the health flag in protest. Is a donut a breakfast food and what are thoughts on snow mold? Is it tomato sandwich season yet? Will Lisa learn a smokey eye from Victoria Beckham? Can a period at the end of a sentence strike fear in your heart? Is Lisa experimenting with a new toe nail polish this summer? Is it time to bring back the 70s jello mold to holiday family dinners? Should we drop the idea that walking helps with weight loss? Are the JLO rumors fake or real? It's not just what we talk about, but how we talk about it that makes "I Shake My Head" your go-to podcast for a dose of humor, honesty, and a touch of the ridiculous. Let the head shaking begin!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With bleach in one hand and a lemon cleaner in the other the ladies debate what a truly clean house should smell like. If you aren't sniffing bleach is it really clean? Lisa confesses to the allure of sprinkle donuts, while Sam waves the health flag in protest. Is a donut a breakfast food and what are thoughts on snow mold? Is it tomato sandwich season yet? Will Lisa learn a smokey eye from Victoria Beckham? Can a period at the end of a sentence strike fear in your heart? Is Lisa experimenting with a new toe nail polish this summer? Is it time to bring back the 70s jello mold to holiday family dinners? Should we drop the idea that walking helps with weight loss? Are the JLO rumors fake or real? It's not just what we talk about, but how we talk about it that makes "I Shake My Head" your go-to podcast for a dose of humor, honesty, and a touch of the ridiculous. Let the head shaking begin!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4987</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d4e0888c-f7a7-11ee-8c33-9323f22aa90c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7466032156.mp3?updated=1721155378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>French Fry Fantasy</title>
      <description>Do you have french fry fantasies? Lisa reminisces about french fry trucks from her childhood and thinks they should start a new side hustle. That's a hell no for Sam! Can we take issue with someone still having their Christmas tree up? How curious are you about the conjoined twins getting married? Is GenX really different from the rest? When did Easter become Christmas? Did you know athletes were banned from having sex at the Olympics? Do you have self-checkout line etiquette and shouldn't vaping just be a cigarette? Did you carry the just in case tampon? Is using a full-body deodorant the same as fumigating yourself? Ubereats should you give up delivering food? Are you a coffee purist or a K-cup lover? Meghan Markle's new Netflix adventure-should she stick to being "Meg" in the kitchen? If the eclipse is dangerous enough to keep kids at home why aren't we staying home? Grab your earbuds, a sense of humor and tune in to I Shake My Head and get ready to shake things up!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Apr 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>394</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you have french fry fantasies? Lisa reminisces about french fry trucks from her childhood and thinks they should start a new side hustle. That's a hell no for Sam! Can we take issue with someone still having their Christmas tree up? How curious are you about the conjoined twins getting married? Is GenX really different from the rest? When did Easter become Christmas? Did you know athletes were banned from having sex at the Olympics? Do you have self-checkout line etiquette and shouldn't vaping just be a cigarette? Did you carry the just in case tampon? Is using a full-body deodorant the same as fumigating yourself? Ubereats should you give up delivering food? Are you a coffee purist or a K-cup lover? Meghan Markle's new Netflix adventure-should she stick to being "Meg" in the kitchen? If the eclipse is dangerous enough to keep kids at home why aren't we staying home? Grab your earbuds, a sense of humor and tune in to I Shake My Head and get ready to shake things up!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you have french fry fantasies? Lisa reminisces about french fry trucks from her childhood and thinks they should start a new side hustle. That's a hell no for Sam! Can we take issue with someone still having their Christmas tree up? How curious are you about the conjoined twins getting married? Is GenX really different from the rest? When did Easter become Christmas? Did you know athletes were banned from having sex at the Olympics? Do you have self-checkout line etiquette and shouldn't vaping just be a cigarette? Did you carry the just in case tampon? Is using a full-body deodorant the same as fumigating yourself? Ubereats should you give up delivering food? Are you a coffee purist or a K-cup lover? Meghan Markle's new Netflix adventure-should she stick to being "Meg" in the kitchen? If the eclipse is dangerous enough to keep kids at home why aren't we staying home? Grab your earbuds, a sense of humor and tune in to I Shake My Head and get ready to shake things up!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5239</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58684a88-f2f2-11ee-90f7-bba391d5e836]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8310384814.mp3?updated=1721156105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Python Nightmares</title>
      <description>Snakes as pets: is it a hard no or are there any wild animals you'd consider keeping? Pet pythons anyone, more like a Python nightmare! Are condiments a make or break for your Subway experience? Who discontinues mustard? Can anyone explain where shuddup lives? What is a golden shower and would you partake in one? Is reality TV making you tune in or tune out? Is the 40 ounce Stanley cup the ultimate grown-up sippy cup? What toppings do you think are necessary for the perfect hot dog? Are you keeping it simple or going gourmet? It's the 50th anniversary of Little House On The Prairie. Are you team Laura or team Nelly? The latest tik tok trends oatzempic and slip and slide hockey which one would you try? If they had a million dollars would it be lamps for Lisa or a Subaru for Sam? The true test of a friendship is the choose one chocolate bar, chip and pop test. Ready or not, it's time to jump into the fun. Let's shake our heads together with this unmissable episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Mar 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>393</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Snakes as pets: is it a hard no or are there any wild animals you'd consider keeping? Pet pythons anyone, more like a Python nightmare! Are condiments a make or break for your Subway experience? Who discontinues mustard? Can anyone explain where shuddup lives? What is a golden shower and would you partake in one? Is reality TV making you tune in or tune out? Is the 40 ounce Stanley cup the ultimate grown-up sippy cup? What toppings do you think are necessary for the perfect hot dog? Are you keeping it simple or going gourmet? It's the 50th anniversary of Little House On The Prairie. Are you team Laura or team Nelly? The latest tik tok trends oatzempic and slip and slide hockey which one would you try? If they had a million dollars would it be lamps for Lisa or a Subaru for Sam? The true test of a friendship is the choose one chocolate bar, chip and pop test. Ready or not, it's time to jump into the fun. Let's shake our heads together with this unmissable episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Snakes as pets: is it a hard no or are there any wild animals you'd consider keeping? Pet pythons anyone, more like a Python nightmare! Are condiments a make or break for your Subway experience? Who discontinues mustard? Can anyone explain where shuddup lives? What is a golden shower and would you partake in one? Is reality TV making you tune in or tune out? Is the 40 ounce Stanley cup the ultimate grown-up sippy cup? What toppings do you think are necessary for the perfect hot dog? Are you keeping it simple or going gourmet? It's the 50th anniversary of Little House On The Prairie. Are you team Laura or team Nelly? The latest tik tok trends oatzempic and slip and slide hockey which one would you try? If they had a million dollars would it be lamps for Lisa or a Subaru for Sam? The true test of a friendship is the choose one chocolate bar, chip and pop test. Ready or not, it's time to jump into the fun. Let's shake our heads together with this unmissable episode!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4817</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[421e01aa-ecb2-11ee-a6eb-236a92628b9a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5156684121.mp3?updated=1721161401" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Homelife Confessions</title>
      <description>Buckle up for a wild ride as Lisa and Sam share their never-ending cleaning woes.There are confessions about house cleaning and personal hygiene. Who do you think has lazy tendencies towards being clean? How would you tell someone their body odour is making your eyes water? Do healthy snacks count as snacks or are they just punishment snacks and is there a canned meat hierarchy? What's the secret to having a good night's sleep? Are you team Sam with a strict turkey-ham-BBQ rotation during holiday meals? Is Lisa capable of taking care of plants? Will Biden give up his nomination to Michelle Obama? Can Sam convince Lisa sweatpant jeans are the next big thing? What are your "no no" meals and what's in your snackle box? Ready or not, it's time to jump into the fun. Let's shake our heads together with this unmissable episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Mar 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>392</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Buckle up for a wild ride as Lisa and Sam share their never-ending cleaning woes.There are confessions about house cleaning and personal hygiene. Who do you think has lazy tendencies towards being clean? How would you tell someone their body odour is making your eyes water? Do healthy snacks count as snacks or are they just punishment snacks and is there a canned meat hierarchy? What's the secret to having a good night's sleep? Are you team Sam with a strict turkey-ham-BBQ rotation during holiday meals? Is Lisa capable of taking care of plants? Will Biden give up his nomination to Michelle Obama? Can Sam convince Lisa sweatpant jeans are the next big thing? What are your "no no" meals and what's in your snackle box? Ready or not, it's time to jump into the fun. Let's shake our heads together with this unmissable episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Buckle up for a wild ride as Lisa and Sam share their never-ending cleaning woes.There are confessions about house cleaning and personal hygiene. Who do you think has lazy tendencies towards being clean? How would you tell someone their body odour is making your eyes water? Do healthy snacks count as snacks or are they just punishment snacks and is there a canned meat hierarchy? What's the secret to having a good night's sleep? Are you team Sam with a strict turkey-ham-BBQ rotation during holiday meals? Is Lisa capable of taking care of plants? Will Biden give up his nomination to Michelle Obama? Can Sam convince Lisa sweatpant jeans are the next big thing? What are your "no no" meals and what's in your snackle box? Ready or not, it's time to jump into the fun. Let's shake our heads together with this unmissable episode!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5055</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[32ba64c2-e7e6-11ee-bc94-cb8aa390c698]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3889187313.mp3?updated=1721158895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>So Many WTFs</title>
      <description>You know it's been a crazy week when the ladies start counting the WTFs. Lisa started a snack diet only to find an IG account called the Snackolator...WTF! People died because they ate a sea turtle...WTF! The Oscar opening was boring...WTF Jimmy Kimmel! Lisa was today years old when she learned she drives over a bridge to get to work...WTF! Campbells soup has added a grilled cheese sandwich to their tomato soup...WTF! A man eats undercooked bacon and finds worm eggs in his brain...WTF! Will the real Princess Kate please step up...WTF! A man died of the bubonic plague in the US...WTF! This episode is going to either leave you laughing or shaking your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Mar 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>391</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You know it's been a crazy week when the ladies start counting the WTFs. Lisa started a snack diet only to find an IG account called the Snackolator...WTF! People died because they ate a sea turtle...WTF! The Oscar opening was boring...WTF Jimmy Kimmel! Lisa was today years old when she learned she drives over a bridge to get to work...WTF! Campbells soup has added a grilled cheese sandwich to their tomato soup...WTF! A man eats undercooked bacon and finds worm eggs in his brain...WTF! Will the real Princess Kate please step up...WTF! A man died of the bubonic plague in the US...WTF! This episode is going to either leave you laughing or shaking your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>You know it's been a crazy week when the ladies start counting the WTFs. Lisa started a snack diet only to find an IG account called the Snackolator...WTF! People died because they ate a sea turtle...WTF! The Oscar opening was boring...WTF Jimmy Kimmel! Lisa was today years old when she learned she drives over a bridge to get to work...WTF! Campbells soup has added a grilled cheese sandwich to their tomato soup...WTF! A man eats undercooked bacon and finds worm eggs in his brain...WTF! Will the real Princess Kate please step up...WTF! A man died of the bubonic plague in the US...WTF! This episode is going to either leave you laughing or shaking your head!</strong></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5480</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2f26db4-e268-11ee-83e3-cfce59c13c16]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8971521926.mp3?updated=1721159217" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>But Is It A Lie?</title>
      <description>When Lisa is asked a question and the answer is not the whole truth is it a lie? She would argue you didn't ask the right question. Who's really accountable at that moment? Who decided only one hand was going to do all the work? Snowmageddon is real and killing Sam's spirit. Kombucha good for you or weird that it has a billion somethings in it? Murder mystery or true crime? How often should you wash your jeans? Is the phrase 'you look good for your age' rude or a compliment? What does the thumbs up emoji signify to you? Should Lisa and Sam go to appetiser therapy? Would you still cook for yourself if you're rich and would Lisa make a good football combiner? Is Elvis alive and well living as Bob the Pastor? Why does chapstick never help Lisa's chapped lips? Opinions are plentiful in this episode so check it out, it might just make you shake your head!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>390</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When Lisa is asked a question and the answer is not the whole truth is it a lie? She would argue you didn't ask the right question. Who's really accountable at that moment? Who decided only one hand was going to do all the work? Snowmageddon is real and killing Sam's spirit. Kombucha good for you or weird that it has a billion somethings in it? Murder mystery or true crime? How often should you wash your jeans? Is the phrase 'you look good for your age' rude or a compliment? What does the thumbs up emoji signify to you? Should Lisa and Sam go to appetiser therapy? Would you still cook for yourself if you're rich and would Lisa make a good football combiner? Is Elvis alive and well living as Bob the Pastor? Why does chapstick never help Lisa's chapped lips? Opinions are plentiful in this episode so check it out, it might just make you shake your head!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When Lisa is asked a question and the answer is not the whole truth is it a lie? She would argue you didn't ask the right question. Who's really accountable at that moment? Who decided only one hand was going to do all the work? Snowmageddon is real and killing Sam's spirit. Kombucha good for you or weird that it has a billion somethings in it? Murder mystery or true crime? How often should you wash your jeans? Is the phrase 'you look good for your age' rude or a compliment? What does the thumbs up emoji signify to you? Should Lisa and Sam go to appetiser therapy? Would you still cook for yourself if you're rich and would Lisa make a good football combiner? Is Elvis alive and well living as Bob the Pastor? Why does chapstick never help Lisa's chapped lips? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5551</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0353d14-dcee-11ee-bb50-3b4af41a5f8a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1866085444.mp3?updated=1721161296" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Pee Pad Years</title>
      <description>Lisa and Sam freely admit to being in their menopausal years or as Lisa calls them the pee pad years. They get it, dribbles are going to happen but do the underwear for this have to look like the 80's maxi pad? So ugly! Have you ever wondered if makeup gets bored? Can the fake fan make it through baseball season? Will Sam ever set up her new TV and is it possible for people to be allergic to each other? Why do we have fruit that looks the same like the banana and a plantain? Does seeing punctuation in a text message scare you or freak you out? Rotisserie chicken slimy or just misunderstood? True or false, only Scary Spice looks good in leopard print? Who started the dishwasher cooking trend and how do we stop it? Is anyone tracking the Sister Wives and does Lisa know how to use the word dubious in a sentence? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Mar 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>389</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lisa and Sam freely admit to being in their menopausal years or as Lisa calls them the pee pad years. They get it, dribbles are going to happen but do the underwear for this have to look like the 80's maxi pad? So ugly! Have you ever wondered if makeup gets bored? Can the fake fan make it through baseball season? Will Sam ever set up her new TV and is it possible for people to be allergic to each other? Why do we have fruit that looks the same like the banana and a plantain? Does seeing punctuation in a text message scare you or freak you out? Rotisserie chicken slimy or just misunderstood? True or false, only Scary Spice looks good in leopard print? Who started the dishwasher cooking trend and how do we stop it? Is anyone tracking the Sister Wives and does Lisa know how to use the word dubious in a sentence? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam freely admit to being in their menopausal years or as Lisa calls them the pee pad years. They get it, dribbles are going to happen but do the underwear for this have to look like the 80's maxi pad? So ugly! Have you ever wondered if makeup gets bored? Can the fake fan make it through baseball season? Will Sam ever set up her new TV and is it possible for people to be allergic to each other? Why do we have fruit that looks the same like the banana and a plantain? Does seeing punctuation in a text message scare you or freak you out? Rotisserie chicken slimy or just misunderstood? True or false, only Scary Spice looks good in leopard print? Who started the dishwasher cooking trend and how do we stop it? Is anyone tracking the Sister Wives and does Lisa know how to use the word dubious in a sentence? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5271</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55fe1340-d6af-11ee-924b-5b9b5a631e9a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9232913120.mp3?updated=1721161613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Jerk!</title>
      <description>Sam is calling a spade a spade! She informs Lisa she is egotistical which has Lisa responding 'you jerk'. Egotistical might have been harsh but self-centred lands well! The GenX game hangman lands differently in 2024. Tim's cream cheese to bagel ratio good or bad? When did breakfast become the most expensive meal when eating out? Will the fake fan take on not two but four fantasy baseball leagues? Do we need to complicate a grilled cheese sandwich and would you want someone to headbutt your bladder to make you pee? Lisa wants to know if we are still washing vegetables? How does a rotting fish clear security but Lisa gets flagged for liquids? Meghan Markle is going to podcast again, yay or nay? Does red really flatter everyone and should anyone walk out on Hoda? Is there a difference between slippery ice or slidey ice conditions? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>388</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sam is calling a spade a spade! She informs Lisa she is egotistical which has Lisa responding 'you jerk'. Egotistical might have been harsh but self-centred lands well! The GenX game hangman lands differently in 2024. Tim's cream cheese to bagel ratio good or bad? When did breakfast become the most expensive meal when eating out? Will the fake fan take on not two but four fantasy baseball leagues? Do we need to complicate a grilled cheese sandwich and would you want someone to headbutt your bladder to make you pee? Lisa wants to know if we are still washing vegetables? How does a rotting fish clear security but Lisa gets flagged for liquids? Meghan Markle is going to podcast again, yay or nay? Does red really flatter everyone and should anyone walk out on Hoda? Is there a difference between slippery ice or slidey ice conditions? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam is calling a spade a spade! She informs Lisa she is egotistical which has Lisa responding 'you jerk'. Egotistical might have been harsh but self-centred lands well! The GenX game hangman lands differently in 2024. Tim's cream cheese to bagel ratio good or bad? When did breakfast become the most expensive meal when eating out? Will the fake fan take on not two but four fantasy baseball leagues? Do we need to complicate a grilled cheese sandwich and would you want someone to headbutt your bladder to make you pee? Lisa wants to know if we are still washing vegetables? How does a rotting fish clear security but Lisa gets flagged for liquids? Meghan Markle is going to podcast again, yay or nay? Does red really flatter everyone and should anyone walk out on Hoda? Is there a difference between slippery ice or slidey ice conditions? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5035</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b35cbbc-d121-11ee-a8b4-03362e32908e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3373119182.mp3?updated=1721229852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Am Not A Robot</title>
      <description>When you fail the I am not a robot picture test and it makes you feel stupid, all you think is hey dumb dumb try another one! Have you ever tried on an imaginary dick? Valentine's day yay or nay? Should a Vday gift stress you out? Can you guess who applied to be Canada's pancake tester? Are we all Taylor and Travis'd out? Are you a rule breaker or follower? Do tits really go up and should the fake fan commit to watching baseball? Who's in for another weird season of Whitney and Zack Rolof. The HHG has created a dry Friday layaway plan and it almost makes sense! Can Starbucks hot chocolate make you spoiled and selfish? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>387</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When you fail the I am not a robot picture test and it makes you feel stupid, all you think is hey dumb dumb try another one! Have you ever tried on an imaginary dick? Valentine's day yay or nay? Should a Vday gift stress you out? Can you guess who applied to be Canada's pancake tester? Are we all Taylor and Travis'd out? Are you a rule breaker or follower? Do tits really go up and should the fake fan commit to watching baseball? Who's in for another weird season of Whitney and Zack Rolof. The HHG has created a dry Friday layaway plan and it almost makes sense! Can Starbucks hot chocolate make you spoiled and selfish? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When you fail the I am not a robot picture test and it makes you feel stupid, all you think is hey dumb dumb try another one! Have you ever tried on an imaginary dick? Valentine's day yay or nay? Should a Vday gift stress you out? Can you guess who applied to be Canada's pancake tester? Are we all Taylor and Travis'd out? Are you a rule breaker or follower? Do tits really go up and should the fake fan commit to watching baseball? Who's in for another weird season of Whitney and Zack Rolof. The HHG has created a dry Friday layaway plan and it almost makes sense! Can Starbucks hot chocolate make you spoiled and selfish? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4785</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[848cf9fc-cc6d-11ee-8ef9-2738a0c81b61]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2588859868.mp3?updated=1721166175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It Ain't Covid</title>
      <description>Big baby Lisa was a big whiny mess as she shared her sickness. Her rational was prior to Covid nobody cared about a cold. She's lucky it ain't covid! The weather doesn't know which way it's going but Paris Hilton is convinced she is going to save Pop music. Huh? What's up with all the carry on luggage? Are we done complaining about TSwift and the NFL? How much does Lisa love the McRib, enough to write a jingle for it! The Grammys yay or nay? What is up with the obsession over the Stanley cup? If stretched skin hurt when you gained weight would that be enough to deter us? Ever think about what happened in the hotel room your in and when did Mr. Noodles get fancy? Sephora parties for tweens? Who wore it best, Lisa or Tami from 1000 lb sisters? Picking your nose leads is deadly and what old person habits do you have? Opinions are plentiful in this episode so check it out, it might just make you shake your head!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>386</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Big baby Lisa was a big whiny mess as she shared her sickness. Her rational was prior to Covid nobody cared about a cold. She's lucky it ain't covid! The weather doesn't know which way it's going but Paris Hilton is convinced she is going to save Pop music. Huh? What's up with all the carry on luggage? Are we done complaining about TSwift and the NFL? How much does Lisa love the McRib, enough to write a jingle for it! The Grammys yay or nay? What is up with the obsession over the Stanley cup? If stretched skin hurt when you gained weight would that be enough to deter us? Ever think about what happened in the hotel room your in and when did Mr. Noodles get fancy? Sephora parties for tweens? Who wore it best, Lisa or Tami from 1000 lb sisters? Picking your nose leads is deadly and what old person habits do you have? Opinions are plentiful in this episode so check it out, it might just make you shake your head!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Big baby Lisa was a big whiny mess as she shared her sickness. Her rational was prior to Covid nobody cared about a cold. She's lucky it ain't covid! The weather doesn't know which way it's going but Paris Hilton is convinced she is going to save Pop music. Huh? What's up with all the carry on luggage? Are we done complaining about TSwift and the NFL? How much does Lisa love the McRib, enough to write a jingle for it! The Grammys yay or nay? What is up with the obsession over the Stanley cup? If stretched skin hurt when you gained weight would that be enough to deter us? Ever think about what happened in the hotel room your in and when did Mr. Noodles get fancy? Sephora parties for tweens? Who wore it best, Lisa or Tami from 1000 lb sisters? Picking your nose leads is deadly and what old person habits do you have? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5461</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce8b35c2-c6b5-11ee-a258-1710fc430551]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2504756206.mp3?updated=1721243537" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Got This Nancy!</title>
      <description>Did you know that Nancy is the new Karen for the over 55+ crowd? Lisa and Sam got a ‘I got this Nancy’ when they reacted to a car narrowly missing their rental car. Initially too shocked to return a snarky reply, those snappy comebacks came flying after the fact! Do you make friends at the airport and should yoga be done waiting for your meds? Are you a yoga pants and running shoe traveler? Do you still own a dress coat and dress watch? What's it like being a goldfish? Will Barbie get her due and is karma real? Do you have a natural talent? Where do you stand on gloves vs mittens? What did your parents do to keep you quiet while eating out as a kid? Opinions are plentiful in this episode so check it out, it might just make you shake your head! 
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>385</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Did you know that Nancy is the new Karen for the over 55+ crowd? Lisa and Sam got a ‘I got this Nancy’ when they reacted to a car narrowly missing their rental car. Initially too shocked to return a snarky reply, those snappy comebacks came flying after the fact! Do you make friends at the airport and should yoga be done waiting for your meds? Are you a yoga pants and running shoe traveler? Do you still own a dress coat and dress watch? What's it like being a goldfish? Will Barbie get her due and is karma real? Do you have a natural talent? Where do you stand on gloves vs mittens? What did your parents do to keep you quiet while eating out as a kid? Opinions are plentiful in this episode so check it out, it might just make you shake your head! 
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you know that Nancy is the new Karen for the over 55+ crowd? Lisa and Sam got a ‘I got this Nancy’ when they reacted to a car narrowly missing their rental car. Initially too shocked to return a snarky reply, those snappy comebacks came flying after the fact! Do you make friends at the airport and should yoga be done waiting for your meds? Are you a yoga pants and running shoe traveler? Do you still own a dress coat and dress watch? What's it like being a goldfish? Will Barbie get her due and is karma real? Do you have a natural talent? Where do you stand on gloves vs mittens? What did your parents do to keep you quiet while eating out as a kid? Opinions are plentiful in this episode so check it out, it might just make you shake your head! </p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4505</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a4977f2-c11b-11ee-9858-1fbe2dc5b37d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4970960747.mp3?updated=1721230058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's A Burger...</title>
      <description>Lisa wonders when she stopped liking burgers. She wants to go back to burgers but it's a bun issue and really, it's just a burger. Who knew a person could be judgemental about burgers! Do you creep other people's email? Can the presence of a woman alter the outcome of a sports game? Do DIY shows give people false hope about their skills? Can anything be trusted? Are you smart or are you wise? Boy bands yay or nay? Ever wonder how you get prostate emails when you aren't a male? Did you use to eat cookie dough and cake batter as a GenX kid? Aren't sperm donors supposed to be anonymous? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>384</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lisa wonders when she stopped liking burgers. She wants to go back to burgers but it's a bun issue and really, it's just a burger. Who knew a person could be judgemental about burgers! Do you creep other people's email? Can the presence of a woman alter the outcome of a sports game? Do DIY shows give people false hope about their skills? Can anything be trusted? Are you smart or are you wise? Boy bands yay or nay? Ever wonder how you get prostate emails when you aren't a male? Did you use to eat cookie dough and cake batter as a GenX kid? Aren't sperm donors supposed to be anonymous? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa wonders when she stopped liking burgers. She wants to go back to burgers but it's a bun issue and really, it's just a burger. Who knew a person could be judgemental about burgers! Do you creep other people's email? Can the presence of a woman alter the outcome of a sports game? Do DIY shows give people false hope about their skills? Can anything be trusted? Are you smart or are you wise? Boy bands yay or nay? Ever wonder how you get prostate emails when you aren't a male? Did you use to eat cookie dough and cake batter as a GenX kid? Aren't sperm donors supposed to be anonymous? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4529</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebf19e66-ba5e-11ee-bcc2-dbc8f09a0f86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9127548464.mp3?updated=1721230381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lisa's Lazy Sweatshirt</title>
      <description>Can a sweatshirt transform your life? Would you wear it without a bra and buy it two sizes too big? If you said yes, you too need Lisa's Lazy sweatshirt. Would you split your winnings with your longtime BFF? Do you ever wonder if people stand on toilets to pee? How many selfies does it take to get a good one? What's up with foot fetishes and what would yoga room spray smell like? Do only Moms wear Mom jeans and could the world live without pickles? When do you brush your teeth? Does facetime now pressure us to look decent all the time? Is it time for another super couple besides JaSwift? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>383</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can a sweatshirt transform your life? Would you wear it without a bra and buy it two sizes too big? If you said yes, you too need Lisa's Lazy sweatshirt. Would you split your winnings with your longtime BFF? Do you ever wonder if people stand on toilets to pee? How many selfies does it take to get a good one? What's up with foot fetishes and what would yoga room spray smell like? Do only Moms wear Mom jeans and could the world live without pickles? When do you brush your teeth? Does facetime now pressure us to look decent all the time? Is it time for another super couple besides JaSwift? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can a sweatshirt transform your life? Would you wear it without a bra and buy it two sizes too big? If you said yes, you too need Lisa's Lazy sweatshirt. Would you split your winnings with your longtime BFF? Do you ever wonder if people stand on toilets to pee? How many selfies does it take to get a good one? What's up with foot fetishes and what would yoga room spray smell like? Do only Moms wear Mom jeans and could the world live without pickles? When do you brush your teeth? Does facetime now pressure us to look decent all the time? Is it time for another super couple besides JaSwift? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4913</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f4052fc-b66c-11ee-92c6-4354607c1dfb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8169278443.mp3?updated=1721230915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Winter Sucks</title>
      <description>Mother Nature has launched her assault and all we can say is winter sucks! We now have a hella of alot of snow and it's f**king freezing! It is just the meanest joke ever played! Does deodorant have an expiration date and is cereal soup? What song lives rent free in your head? Are comedians the best choice to host awards shows? Will taking deep breaths get you through 2024? Anyone else think Gypsy Rose is a bit unstable? Have we hit our ' I hate everything' years? Who decided cold water should be used to brush your teeth? Are you a hot dogger? If you had a clone would you be your best friend and are eyebrows considered facial hair? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>382</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mother Nature has launched her assault and all we can say is winter sucks! We now have a hella of alot of snow and it's f**king freezing! It is just the meanest joke ever played! Does deodorant have an expiration date and is cereal soup? What song lives rent free in your head? Are comedians the best choice to host awards shows? Will taking deep breaths get you through 2024? Anyone else think Gypsy Rose is a bit unstable? Have we hit our ' I hate everything' years? Who decided cold water should be used to brush your teeth? Are you a hot dogger? If you had a clone would you be your best friend and are eyebrows considered facial hair? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mother Nature has launched her assault and all we can say is winter sucks! We now have a hella of alot of snow and it's f**king freezing! It is just the meanest joke ever played! Does deodorant have an expiration date and is cereal soup? What song lives rent free in your head? Are comedians the best choice to host awards shows? Will taking deep breaths get you through 2024? Anyone else think Gypsy Rose is a bit unstable? Have we hit our ' I hate everything' years? Who decided cold water should be used to brush your teeth? Are you a hot dogger? If you had a clone would you be your best friend and are eyebrows considered facial hair? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4868</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43842212-b0ef-11ee-8308-9be721efe4cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6886942347.mp3?updated=1721230481" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Polar Plunge Baby</title>
      <description>Let's polar plunge baby! It will be fun, she says, it will be quick, she says! It's a hell no from Sam because Lisa has zero follow thru and would leave her hanging! Do you like your bananas limp or hard? Are 80's bands making a comeback and do you have a guilty pleasure TV show? Can a month of junk food kill you and how long can a hot flash last? Does the color brown spark joy and is their medi clinic protocol? Sam's trust issues run deep especially when it comes to her credit card. Right Lisa? Who's in to watch Snoop Dogg at the Olympics and who thinks Kayla the tunnel lady needs a new hobby? Have you stuck to your new year's resolution? If your world cruise ran out of wine would you bail on the cruise? Would you watch a horror movie with Winnie the Pooh and Piglet as the killers? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>381</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Let's polar plunge baby! It will be fun, she says, it will be quick, she says! It's a hell no from Sam because Lisa has zero follow thru and would leave her hanging! Do you like your bananas limp or hard? Are 80's bands making a comeback and do you have a guilty pleasure TV show? Can a month of junk food kill you and how long can a hot flash last? Does the color brown spark joy and is their medi clinic protocol? Sam's trust issues run deep especially when it comes to her credit card. Right Lisa? Who's in to watch Snoop Dogg at the Olympics and who thinks Kayla the tunnel lady needs a new hobby? Have you stuck to your new year's resolution? If your world cruise ran out of wine would you bail on the cruise? Would you watch a horror movie with Winnie the Pooh and Piglet as the killers? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let's polar plunge baby! It will be fun, she says, it will be quick, she says! It's a hell no from Sam because Lisa has zero follow thru and would leave her hanging! Do you like your bananas limp or hard? Are 80's bands making a comeback and do you have a guilty pleasure TV show? Can a month of junk food kill you and how long can a hot flash last? Does the color brown spark joy and is their medi clinic protocol? Sam's trust issues run deep especially when it comes to her credit card. Right Lisa? Who's in to watch Snoop Dogg at the Olympics and who thinks Kayla the tunnel lady needs a new hobby? Have you stuck to your new year's resolution? If your world cruise ran out of wine would you bail on the cruise? Would you watch a horror movie with Winnie the Pooh and Piglet as the killers? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5416</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3735fe2-ab6f-11ee-a1eb-138163ba71a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2688931371.mp3?updated=1721231129" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slothing Around</title>
      <description>Do you worry about becoming a sloth? The ladies think each other could be a good sloth. People like sloths, they take care of them and cater to them. Perfect lifestyle change for Lisa! Does resisting a new fancy Apple watch show personal growth and should there be a Christmas do-over when the snow finally arrives? Lisa's curiosity has gotten her unwanted attention and what comes after Hallmark holiday movies? Which is better: the King's Christmas message or the Queen's Christmas message? Should your leggings get a special organizer and do you think TSwift is bringing down the Chiefs? What is gut health and butter tarts with or without raisins? Is it necessary to have a New Year's resolution or can you just go on about your year? What resolution do you think is unusual and if you need a restart Quitters day is for you! Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>380</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you worry about becoming a sloth? The ladies think each other could be a good sloth. People like sloths, they take care of them and cater to them. Perfect lifestyle change for Lisa! Does resisting a new fancy Apple watch show personal growth and should there be a Christmas do-over when the snow finally arrives? Lisa's curiosity has gotten her unwanted attention and what comes after Hallmark holiday movies? Which is better: the King's Christmas message or the Queen's Christmas message? Should your leggings get a special organizer and do you think TSwift is bringing down the Chiefs? What is gut health and butter tarts with or without raisins? Is it necessary to have a New Year's resolution or can you just go on about your year? What resolution do you think is unusual and if you need a restart Quitters day is for you! Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you worry about becoming a sloth? The ladies think each other could be a good sloth. People like sloths, they take care of them and cater to them. Perfect lifestyle change for Lisa! Does resisting a new fancy Apple watch show personal growth and should there be a Christmas do-over when the snow finally arrives? Lisa's curiosity has gotten her unwanted attention and what comes after Hallmark holiday movies? Which is better: the King's Christmas message or the Queen's Christmas message? Should your leggings get a special organizer and do you think TSwift is bringing down the Chiefs? What is gut health and butter tarts with or without raisins? Is it necessary to have a New Year's resolution or can you just go on about your year? What resolution do you think is unusual and if you need a restart Quitters day is for you! Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4438</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2cb1cc1e-a5ba-11ee-b8a5-d3c89b924a91]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1682409900.mp3?updated=1721231272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boozy Cocoa</title>
      <description>There is a new addition to the Boom Baby franchise, it's a backyard skating rink and boozy cocoa stand! Booze and skates what could go wrong! Does your chapstick, chapstick and who knew we needed a tampon song. Can Lisa stick to her resolutions this year and still celebrate the dutchie coming back to Tim's? Is a Dollar Store better or worse than Walmart or Superstore? Would you make a good juror? What are your top three favourite ISMH episodes of 2023? Are they the same as Lisa and Sam's? Are you a mad scientist, a judge, a poet or a cheerleader? Keep listening to the end to hear the top 10 things Lisa and Sam taught you this year! It's hilarious! Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>379</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There is a new addition to the Boom Baby franchise, it's a backyard skating rink and boozy cocoa stand! Booze and skates what could go wrong! Does your chapstick, chapstick and who knew we needed a tampon song. Can Lisa stick to her resolutions this year and still celebrate the dutchie coming back to Tim's? Is a Dollar Store better or worse than Walmart or Superstore? Would you make a good juror? What are your top three favourite ISMH episodes of 2023? Are they the same as Lisa and Sam's? Are you a mad scientist, a judge, a poet or a cheerleader? Keep listening to the end to hear the top 10 things Lisa and Sam taught you this year! It's hilarious! Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There is a new addition to the Boom Baby franchise, it's a backyard skating rink and boozy cocoa stand! Booze and skates what could go wrong! Does your chapstick, chapstick and who knew we needed a tampon song. Can Lisa stick to her resolutions this year and still celebrate the dutchie coming back to Tim's? Is a Dollar Store better or worse than Walmart or Superstore? Would you make a good juror? What are your top three favourite ISMH episodes of 2023? Are they the same as Lisa and Sam's? Are you a mad scientist, a judge, a poet or a cheerleader? Keep listening to the end to hear the top 10 things Lisa and Sam taught you this year! It's hilarious! Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5545</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[80548af8-a067-11ee-917f-1b3d03e66678]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4442932853.mp3?updated=1721231414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Subtle Side Bang</title>
      <description>Lisa claims Sam is copying her look, the subtle side bang. Its hard to see that side bang as it's a bit more nonexistent rather than subtle. #subtle side bang The weather is more spring than winter and its wrecking Christmas traditions. Yikes! Is a mocha coffee the ugly baby of hot chocolate and coffee? Should candles look like real desserts and is anyone up for one man pickleball? Can you shame a cookie based on nothing? Is Hidden Valley Ranch-candy cane flavoured salad dressing real and if it is would you taste it? Rumour has it GenZ is kicking leggings to the curb in 2024. What will they be wearing to the gym? Should Christmas movie 'The Holiday' be free to watch or is Sam just being cheap? Is a gingersnap a Christmas cookie and how do we feel about snail slime? Is flaxseed nature's botox and or just another tik tok hoax? Opinions are plentiful in this episode so check it out, it might just make you shake your head!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>378</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ce31e78-9ae8-11ee-b5fe-2745c861ec7d/image/IMG_20231214_190833.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lisa claims Sam is copying her look, the subtle side bang. Its hard to see that side bang as it's a bit more nonexistent rather than subtle. #subtle side bang The weather is more spring than winter and its wrecking Christmas traditions. Yikes! Is a mocha coffee the ugly baby of hot chocolate and coffee? Should candles look like real desserts and is anyone up for one man pickleball? Can you shame a cookie based on nothing? Is Hidden Valley Ranch-candy cane flavoured salad dressing real and if it is would you taste it? Rumour has it GenZ is kicking leggings to the curb in 2024. What will they be wearing to the gym? Should Christmas movie 'The Holiday' be free to watch or is Sam just being cheap? Is a gingersnap a Christmas cookie and how do we feel about snail slime? Is flaxseed nature's botox and or just another tik tok hoax? Opinions are plentiful in this episode so check it out, it might just make you shake your head!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa claims Sam is copying her look, the subtle side bang. Its hard to see that side bang as it's a bit more nonexistent rather than subtle. #subtle side bang The weather is more spring than winter and its wrecking Christmas traditions. Yikes! Is a mocha coffee the ugly baby of hot chocolate and coffee? Should candles look like real desserts and is anyone up for one man pickleball? Can you shame a cookie based on nothing? Is Hidden Valley Ranch-candy cane flavoured salad dressing real and if it is would you taste it? Rumour has it GenZ is kicking leggings to the curb in 2024. What will they be wearing to the gym? Should Christmas movie 'The Holiday' be free to watch or is Sam just being cheap? Is a gingersnap a Christmas cookie and how do we feel about snail slime? Is flaxseed nature's botox and or just another tik tok hoax? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><br></p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4773</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ce31e78-9ae8-11ee-b5fe-2745c861ec7d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3519353794.mp3?updated=1721231478" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reusable Hoarder</title>
      <description>In the hierarchy of hoarding, where does a reusable bag hoarder land? Sam thinks those who hoarded plastic bags have now become a reusable hoarder. It's a vicious cycle we can’t escape! See ya Mariah there is a new gal in town, right Peggy! Will Lisa find the McRib in Toronto and are ugly Christmas sweaters still trendy? Will Sheila save Christmas baking and has Lisa mastered the cake mix? Will McDonald’s screw up the Big Mac refresh and why do ashtrays bring back fond memories? Dear After Eight stop with the new flavours, you've upset Lisa. Should Sam get Lisa the Belly Orb and will Lisa spring for a Dodow for Sam? Does anyone like peanut butter cookies and should we normalise 15 minute naps during our work day? How do we calmly wait in a Starbucks line forever but have no patience anywhere else? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>377</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the hierarchy of hoarding, where does a reusable bag hoarder land? Sam thinks those who hoarded plastic bags have now become a reusable hoarder. It's a vicious cycle we can’t escape! See ya Mariah there is a new gal in town, right Peggy! Will Lisa find the McRib in Toronto and are ugly Christmas sweaters still trendy? Will Sheila save Christmas baking and has Lisa mastered the cake mix? Will McDonald’s screw up the Big Mac refresh and why do ashtrays bring back fond memories? Dear After Eight stop with the new flavours, you've upset Lisa. Should Sam get Lisa the Belly Orb and will Lisa spring for a Dodow for Sam? Does anyone like peanut butter cookies and should we normalise 15 minute naps during our work day? How do we calmly wait in a Starbucks line forever but have no patience anywhere else? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the hierarchy of hoarding, where does a reusable bag hoarder land? Sam thinks those who hoarded plastic bags have now become a reusable hoarder. It's a vicious cycle we can’t escape! See ya Mariah there is a new gal in town, right Peggy! Will Lisa find the McRib in Toronto and are ugly Christmas sweaters still trendy? Will Sheila save Christmas baking and has Lisa mastered the cake mix? Will McDonald’s screw up the Big Mac refresh and why do ashtrays bring back fond memories? Dear After Eight stop with the new flavours, you've upset Lisa. Should Sam get Lisa the Belly Orb and will Lisa spring for a Dodow for Sam? Does anyone like peanut butter cookies and should we normalise 15 minute naps during our work day? How do we calmly wait in a Starbucks line forever but have no patience anywhere else? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4878</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5fb60ef8-94ae-11ee-9b9f-8fc674b165cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3656794641.mp3?updated=1721231563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No, I'm The Boss!</title>
      <description>Lisa asks, 'do you think we could work together in Santa's workshop'? Sam's response is no because she would end up doing all the work! This leads both to declare 'no I'm the boss'! However, Sam does have a solution; work in different areas of Santa's workshop. Perfect! Lisa is concerned about Sam's sheepdog bangs and has figured out why she is always late. Are you time blind? Should the airlines charge flyers for carry-on luggage and what's up with the sugar shortage? Do you fondue and can everyone get a support chicken? Can we all agree freshly washed pants are problematic. Should we really be smack talking about Dolly? Will Sam ever find those DQ coupons from 3 years ago? When you dislike something do you have the data to back it up? Is the best use of toilet paper putting it in the fridge? To tip or not to tip? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>376</itunes:episode>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lisa asks, 'do you think we could work together in Santa's workshop'? Sam's response is no because she would end up doing all the work! This leads both to declare 'no I'm the boss'! However, Sam does have a solution; work in different areas of Santa's workshop. Perfect! Lisa is concerned about Sam's sheepdog bangs and has figured out why she is always late. Are you time blind? Should the airlines charge flyers for carry-on luggage and what's up with the sugar shortage? Do you fondue and can everyone get a support chicken? Can we all agree freshly washed pants are problematic. Should we really be smack talking about Dolly? Will Sam ever find those DQ coupons from 3 years ago? When you dislike something do you have the data to back it up? Is the best use of toilet paper putting it in the fridge? To tip or not to tip? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa asks, 'do you think we could work together in Santa's workshop'? Sam's response is no because she would end up doing all the work! This leads both to declare 'no I'm the boss'! However, Sam does have a solution; work in different areas of Santa's workshop. Perfect! Lisa is concerned about Sam's sheepdog bangs and has figured out why she is always late. Are you time blind? Should the airlines charge flyers for carry-on luggage and what's up with the sugar shortage? Do you fondue and can everyone get a support chicken? Can we all agree freshly washed pants are problematic. Should we really be smack talking about Dolly? Will Sam ever find those DQ coupons from 3 years ago? When you dislike something do you have the data to back it up? Is the best use of toilet paper putting it in the fridge? To tip or not to tip? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p><strong>If you love what you hear you can support the podcast by following the links below!</strong></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p><strong>You can also find us on:</strong></p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4612</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69b5ef7a-8fd8-11ee-953a-ff124d762673]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8838136972.mp3?updated=1721231665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don’t Ya Dare</title>
      <link>https://ismhead.podbean.com/e/don-t-ya-dare/</link>
      <description>Lisa wonders if there is any plausible response to a message that ends with 'thanks for understanding'. What if you don't understand but realise thats code for don't ya dare reply back! WTF Sam is concerned that donuts are going to drive Lisa to boycott clothes. Sam proves you can appreciate sports from afar and still know who won the game! Did you know Starbucks is witchcraft and 90's home decor could be making a comeback. Would a GenX parent put up with elf on a shelf? Should there be an unwritten rule of how to zig when someone zags? What age should you have your shit together? Are you one of the kids whose name is never on an ornament? Matt Rife, asshole or just misunderstood? Does your nose flare when you eat something that grosses you out? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Nov 2023 14:00:00 -0000</pubDate>
      <itunes:title>Don’t Ya Dare</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa wonders if there is any plausible response to a message that ends with 'thanks for understanding'. What if you don't understand but realise thats code for don't ya dare reply back! WTF Sam is concerned that donuts are going to drive Lisa to boyc...</itunes:subtitle>
      <itunes:summary>Lisa wonders if there is any plausible response to a message that ends with 'thanks for understanding'. What if you don't understand but realise thats code for don't ya dare reply back! WTF Sam is concerned that donuts are going to drive Lisa to boycott clothes. Sam proves you can appreciate sports from afar and still know who won the game! Did you know Starbucks is witchcraft and 90's home decor could be making a comeback. Would a GenX parent put up with elf on a shelf? Should there be an unwritten rule of how to zig when someone zags? What age should you have your shit together? Are you one of the kids whose name is never on an ornament? Matt Rife, asshole or just misunderstood? Does your nose flare when you eat something that grosses you out? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa wonders if there is any plausible response to a message that ends with 'thanks for understanding'. What if you don't understand but realise thats code for don't ya dare reply back! WTF Sam is concerned that donuts are going to drive Lisa to boycott clothes. Sam proves you can appreciate sports from afar and still know who won the game! Did you know Starbucks is witchcraft and 90's home decor could be making a comeback. Would a GenX parent put up with elf on a shelf? Should there be an unwritten rule of how to zig when someone zags? What age should you have your shit together? Are you one of the kids whose name is never on an ornament? Matt Rife, asshole or just misunderstood? Does your nose flare when you eat something that grosses you out? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5262</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a8b132dd-21d2-3e08-9ee3-d23609bc48d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9362150250.mp3?updated=1721231770" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tree Obsessed</title>
      <link>https://ismhead.podbean.com/e/tree-obsessed/</link>
      <description>Lisa has her judgement pants on as she declares Sam is obsessed with finding decorations for her Christmas tree. Does your tree need a tree? Yes, yes it does Lisa if it makes Sam happy! Do you remember the Christmas oranges of your youth, what happened to them? Will Sam watch the Eagles vs Chiefs game this Sunday? No, it's not for TSwift, it's for the Kelce brothers! Why do we make noises now when we get up? Did you miss nugget day like Lisa and Sam? What are you eating, nuggets or strips? Who still clips recipes from magazines and do you wash your store bought clothes before wearing them? January can be so boring but not if you're going to @chelseahandler! Would you put eggo waffle &amp; maple syrup coffee mate in your coffee? Another memoir, another stack of dirty little secrets, right Barbara? Tim Hortons has Baileys inspired drinks, good idea or bad idea? Does expensive scented water make your baby smell better or cleaner? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Nov 2023 14:00:00 -0000</pubDate>
      <itunes:title>Tree Obsessed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa has her judgement pants on as she declares Sam is obsessed with finding decorations for her Christmas tree. Does your tree need a tree? Yes, yes it does Lisa if it makes Sam happy! Do you remember the Christmas oranges of your youth, what happen...</itunes:subtitle>
      <itunes:summary>Lisa has her judgement pants on as she declares Sam is obsessed with finding decorations for her Christmas tree. Does your tree need a tree? Yes, yes it does Lisa if it makes Sam happy! Do you remember the Christmas oranges of your youth, what happened to them? Will Sam watch the Eagles vs Chiefs game this Sunday? No, it's not for TSwift, it's for the Kelce brothers! Why do we make noises now when we get up? Did you miss nugget day like Lisa and Sam? What are you eating, nuggets or strips? Who still clips recipes from magazines and do you wash your store bought clothes before wearing them? January can be so boring but not if you're going to @chelseahandler! Would you put eggo waffle &amp; maple syrup coffee mate in your coffee? Another memoir, another stack of dirty little secrets, right Barbara? Tim Hortons has Baileys inspired drinks, good idea or bad idea? Does expensive scented water make your baby smell better or cleaner? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa has her judgement pants on as she declares Sam is obsessed with finding decorations for her Christmas tree. Does your tree need a tree? Yes, yes it does Lisa if it makes Sam happy! Do you remember the Christmas oranges of your youth, what happened to them? Will Sam watch the Eagles vs Chiefs game this Sunday? No, it's not for TSwift, it's for the Kelce brothers! Why do we make noises now when we get up? Did you miss nugget day like Lisa and Sam? What are you eating, nuggets or strips? Who still clips recipes from magazines and do you wash your store bought clothes before wearing them? January can be so boring but not if you're going to @chelseahandler! Would you put eggo waffle &amp; maple syrup coffee mate in your coffee? Another memoir, another stack of dirty little secrets, right Barbara? Tim Hortons has Baileys inspired drinks, good idea or bad idea? Does expensive scented water make your baby smell better or cleaner? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d91b7e11-96ab-32f1-b2f5-f341e068208d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5372114891.mp3?updated=1721232031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Gift Of Friendship</title>
      <link>https://ismhead.podbean.com/e/the-gift-of-friendship/</link>
      <description>Lisa thinks they need to start working on the 'pod' part of their friendship. Sam disagrees! To start that process Lisa wants to give Sam the gift of friendship which is a t-shirt with her face on it! Ummmm, no! Have you talked to bananas recently and does anyone wordle anymore? Do your pillows have you in pillow purgatory? Is the puffy coat designed to make you feel puffy? Are bagels and V8 a brillant diet combo and shouldn't we all just wear underwear? Pickle flavoured Ketchup yay or nay? The Sexiest Man Alive is handsome but is he the right choice? Did Mr. Dressup make you cry and will Lisa crack out her culinary skills for the holidays? Who needs a drunk Andy Cohen and Anderson Cooper on New Years Eve...the world that's who! Would the world be a better place if we used emojis to write out sentences? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Nov 2023 14:00:00 -0000</pubDate>
      <itunes:title>The Gift Of Friendship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa thinks they need to start working on the 'pod' part of their friendship. Sam disagrees! To start that process Lisa wants to give Sam the gift of friendship which is a t-shirt with her face on it! Ummmm, no! Have you talked to bananas recently an...</itunes:subtitle>
      <itunes:summary>Lisa thinks they need to start working on the 'pod' part of their friendship. Sam disagrees! To start that process Lisa wants to give Sam the gift of friendship which is a t-shirt with her face on it! Ummmm, no! Have you talked to bananas recently and does anyone wordle anymore? Do your pillows have you in pillow purgatory? Is the puffy coat designed to make you feel puffy? Are bagels and V8 a brillant diet combo and shouldn't we all just wear underwear? Pickle flavoured Ketchup yay or nay? The Sexiest Man Alive is handsome but is he the right choice? Did Mr. Dressup make you cry and will Lisa crack out her culinary skills for the holidays? Who needs a drunk Andy Cohen and Anderson Cooper on New Years Eve...the world that's who! Would the world be a better place if we used emojis to write out sentences? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa thinks they need to start working on the 'pod' part of their friendship. Sam disagrees! To start that process Lisa wants to give Sam the gift of friendship which is a t-shirt with her face on it! Ummmm, no! Have you talked to bananas recently and does anyone wordle anymore? Do your pillows have you in pillow purgatory? Is the puffy coat designed to make you feel puffy? Are bagels and V8 a brillant diet combo and shouldn't we all just wear underwear? Pickle flavoured Ketchup yay or nay? The Sexiest Man Alive is handsome but is he the right choice? Did Mr. Dressup make you cry and will Lisa crack out her culinary skills for the holidays? Who needs a drunk Andy Cohen and Anderson Cooper on New Years Eve...the world that's who! Would the world be a better place if we used emojis to write out sentences? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4542</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a005713a-e226-3231-9418-61420dfa5b12]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4121127835.mp3?updated=1721232159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy As A Pig In Sh*t?</title>
      <link>https://ismhead.podbean.com/e/happy-as-a-pig-in-sht/</link>
      <description>Do we know if a pig is happy in shit? The phrase 'happy as a pig in shit' seems to suggest they are but Lisa is not convinced they are. If shit does make them that happy, is there something to it? Does your mood affect your walking speed and are you pro new Holiday songs? Does it matter if Wendy's fries are better than McDonald's? Did you wear plastic bread bags inside your boots to keep your feet warm? If you had an extra wish would you want self maintained fingernails? The HHG has banned plaid and Lisa's fall diet is cucumber heavy. Would you evict your 40 year old parasitic son's and are smarties the last picked candy bar? Why do we lie instead of telling the truth? Eggnog, jelly moulds and salmon log which gives you fond Holiday memories or not! Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Nov 2023 14:00:00 -0000</pubDate>
      <itunes:title>Happy As A Pig In Sh*t?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Do we know if a pig is happy in shit? The phrase 'happy as a pig in shit' seems to suggest they are but Lisa is not convinced they are. If shit does make them that happy, is there something to it? Does your mood affect your walking speed and are you ...</itunes:subtitle>
      <itunes:summary>Do we know if a pig is happy in shit? The phrase 'happy as a pig in shit' seems to suggest they are but Lisa is not convinced they are. If shit does make them that happy, is there something to it? Does your mood affect your walking speed and are you pro new Holiday songs? Does it matter if Wendy's fries are better than McDonald's? Did you wear plastic bread bags inside your boots to keep your feet warm? If you had an extra wish would you want self maintained fingernails? The HHG has banned plaid and Lisa's fall diet is cucumber heavy. Would you evict your 40 year old parasitic son's and are smarties the last picked candy bar? Why do we lie instead of telling the truth? Eggnog, jelly moulds and salmon log which gives you fond Holiday memories or not! Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do we know if a pig is happy in shit? The phrase 'happy as a pig in shit' seems to suggest they are but Lisa is not convinced they are. If shit does make them that happy, is there something to it? Does your mood affect your walking speed and are you pro new Holiday songs? Does it matter if Wendy's fries are better than McDonald's? Did you wear plastic bread bags inside your boots to keep your feet warm? If you had an extra wish would you want self maintained fingernails? The HHG has banned plaid and Lisa's fall diet is cucumber heavy. Would you evict your 40 year old parasitic son's and are smarties the last picked candy bar? Why do we lie instead of telling the truth? Eggnog, jelly moulds and salmon log which gives you fond Holiday memories or not! Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5145</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/baff1457-65b1-30eb-bdf0-b40f2dd605f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5153777380.mp3?updated=1721232202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cringe Worthy!</title>
      <link>https://ismhead.podbean.com/e/cringe-worthy/</link>
      <description>What do you find cringe worthy? Lisa thinks it's talking to dogs in a baby voice and Sam cringes at how some people pronounce the word important. Did you know that you can gauge the weather by how fast Lisa walks? Did you know that static electricity is the cousin of lightning? Can you become a godparent for a pigeon's babies? Does God have time to message you and look after the big things? What GenX Halloween costume did you wear because your Mom said so? Was hamburger helper a staple in your household and does baked beans get its due, especially with weiners. How do we feel about a croc winter boot? Who decided you needed to clean your house every week and then made it weekend chores? Is the five second rule really a don't go there rule? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Oct 2023 14:00:00 -0000</pubDate>
      <itunes:title>Cringe Worthy!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>What do you find cringe worthy? Lisa thinks it's talking to dogs in a baby voice and Sam cringes at how some people pronounce the word important. Did you know that you can gauge the weather by how fast Lisa walks? Did you know that static electricity...</itunes:subtitle>
      <itunes:summary>What do you find cringe worthy? Lisa thinks it's talking to dogs in a baby voice and Sam cringes at how some people pronounce the word important. Did you know that you can gauge the weather by how fast Lisa walks? Did you know that static electricity is the cousin of lightning? Can you become a godparent for a pigeon's babies? Does God have time to message you and look after the big things? What GenX Halloween costume did you wear because your Mom said so? Was hamburger helper a staple in your household and does baked beans get its due, especially with weiners. How do we feel about a croc winter boot? Who decided you needed to clean your house every week and then made it weekend chores? Is the five second rule really a don't go there rule? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do you find cringe worthy? Lisa thinks it's talking to dogs in a baby voice and Sam cringes at how some people pronounce the word important. Did you know that you can gauge the weather by how fast Lisa walks? Did you know that static electricity is the cousin of lightning? Can you become a godparent for a pigeon's babies? Does God have time to message you and look after the big things? What GenX Halloween costume did you wear because your Mom said so? Was hamburger helper a staple in your household and does baked beans get its due, especially with weiners. How do we feel about a croc winter boot? Who decided you needed to clean your house every week and then made it weekend chores? Is the five second rule really a don't go there rule? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5138</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d79249a9-ca2b-362f-86ae-d9c9120955e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7511603083.mp3?updated=1721233086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The 80s Bathroom!</title>
      <link>https://ismhead.podbean.com/e/the-80s-bathroom/</link>
      <description>GenX we have a question for you, did your bathroom contain carpet and a dressed up toilet? If you said yes, you had an 80s Bathroom too! Every available inch of that toilet was covered in fuzzy fabric, and we can't forget the dribble mat! Lisa blames the Wiggles for ruining 'Head, shoulders, knees and toes'. Do you think Saskatchewan has more weed shops or Tim Hortons? Do Brittany and Jada go too far in their memoirs? Is a $5 Walmart pillow a good investment and have you heard of shrinkflation? What gets you out of bed, a good motivational quote? Is menopause messing with your hair growth and how long can you endure awkward silence? Do you follow your GPS without question and will maple bugs ever leave? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Oct 2023 14:00:00 -0000</pubDate>
      <itunes:title>The 80s Bathroom!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>GenX we have a question for you, did your bathroom contain carpet and a dressed up toilet? If you said yes, you had an 80s Bathroom too! Every available inch of that toilet was covered in fuzzy fabric, and we can't forget the dribble mat! Lisa blames...</itunes:subtitle>
      <itunes:summary>GenX we have a question for you, did your bathroom contain carpet and a dressed up toilet? If you said yes, you had an 80s Bathroom too! Every available inch of that toilet was covered in fuzzy fabric, and we can't forget the dribble mat! Lisa blames the Wiggles for ruining 'Head, shoulders, knees and toes'. Do you think Saskatchewan has more weed shops or Tim Hortons? Do Brittany and Jada go too far in their memoirs? Is a $5 Walmart pillow a good investment and have you heard of shrinkflation? What gets you out of bed, a good motivational quote? Is menopause messing with your hair growth and how long can you endure awkward silence? Do you follow your GPS without question and will maple bugs ever leave? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GenX we have a question for you, did your bathroom contain carpet and a dressed up toilet? If you said yes, you had an 80s Bathroom too! Every available inch of that toilet was covered in fuzzy fabric, and we can't forget the dribble mat! Lisa blames the Wiggles for ruining 'Head, shoulders, knees and toes'. Do you think Saskatchewan has more weed shops or Tim Hortons? Do Brittany and Jada go too far in their memoirs? Is a $5 Walmart pillow a good investment and have you heard of shrinkflation? What gets you out of bed, a good motivational quote? Is menopause messing with your hair growth and how long can you endure awkward silence? Do you follow your GPS without question and will maple bugs ever leave? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4533</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/10c9e890-d11e-31d4-9e4d-c82d7d36358b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1024423578.mp3?updated=1721236335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pumpkin Conspiracy</title>
      <link>https://ismhead.podbean.com/e/pumpkin-conspiracy/</link>
      <description>Lisa tempts Sam with a pumpkin carving contest. It starts as an innocent conversation about cheating, use of stencils when it takes a sudden turn and Lisa declares it a pumpkin conspiracy! Sam's plan has finally worked! How do you sing the song Head, Shoulders, Knees and Toes? Would you shake your head at an email signed only with an initial or how about unnecessary small talk in an elevator? GenX do you remember walking your dog incessantly as a kid? We don't! Could eating with your less dominant hand be the next diet craze? Is there a difference between complaining or stating a fact? Are you still into cereal? Should grilled cheese become a lunchables? Who's ready for a Cher Christmas album? Do you remember the torture of Leggs pantyhose? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Oct 2023 14:00:00 -0000</pubDate>
      <itunes:title>Pumpkin Conspiracy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa tempts Sam with a pumpkin carving contest. It starts as an innocent conversation about cheating, use of stencils when it takes a sudden turn and Lisa declares it a pumpkin conspiracy! Sam's plan has finally worked! How do you sing the song Head,...</itunes:subtitle>
      <itunes:summary>Lisa tempts Sam with a pumpkin carving contest. It starts as an innocent conversation about cheating, use of stencils when it takes a sudden turn and Lisa declares it a pumpkin conspiracy! Sam's plan has finally worked! How do you sing the song Head, Shoulders, Knees and Toes? Would you shake your head at an email signed only with an initial or how about unnecessary small talk in an elevator? GenX do you remember walking your dog incessantly as a kid? We don't! Could eating with your less dominant hand be the next diet craze? Is there a difference between complaining or stating a fact? Are you still into cereal? Should grilled cheese become a lunchables? Who's ready for a Cher Christmas album? Do you remember the torture of Leggs pantyhose? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa tempts Sam with a pumpkin carving contest. It starts as an innocent conversation about cheating, use of stencils when it takes a sudden turn and Lisa declares it a pumpkin conspiracy! Sam's plan has finally worked! How do you sing the song Head, Shoulders, Knees and Toes? Would you shake your head at an email signed only with an initial or how about unnecessary small talk in an elevator? GenX do you remember walking your dog incessantly as a kid? We don't! Could eating with your less dominant hand be the next diet craze? Is there a difference between complaining or stating a fact? Are you still into cereal? Should grilled cheese become a lunchables? Who's ready for a Cher Christmas album? Do you remember the torture of Leggs pantyhose? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d9ae116a-8f7e-3719-a0f9-db2c1b62d39b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1276967668.mp3?updated=1721236568" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Water Slide Wedgie</title>
      <link>https://ismhead.podbean.com/e/water-slide-wedgie/</link>
      <description>It's never a good day when you get a water slide wedgie. Ouch! The take away from this is to follow the rules so you don't have to get your vagina replaced! However, a warning sign indicating women might lose their vagina might be helpful! Is Tay Tay and Travis for real or for show? Do cool temperatures make you a fierce fall walker? Is someone else's mail your responsibility? Was picture day the best or worst of times for you? Are you too nice to complain about bad food? Do you experience the guilt/shame spiral when you do? The McRib is coming back but will it come to Canada? What would you attempt if you knew you couldn't fail? Should Lisa attempt to buffalo a pepsi? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Oct 2023 17:47:00 -0000</pubDate>
      <itunes:title>Water Slide Wedgie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>It's never a good day when you get a water slide wedgie. Ouch! The take away from this is to follow the rules so you don't have to get your vagina replaced! However, a warning sign indicating women might lose their vagina might be helpful! Is Tay Tay...</itunes:subtitle>
      <itunes:summary>It's never a good day when you get a water slide wedgie. Ouch! The take away from this is to follow the rules so you don't have to get your vagina replaced! However, a warning sign indicating women might lose their vagina might be helpful! Is Tay Tay and Travis for real or for show? Do cool temperatures make you a fierce fall walker? Is someone else's mail your responsibility? Was picture day the best or worst of times for you? Are you too nice to complain about bad food? Do you experience the guilt/shame spiral when you do? The McRib is coming back but will it come to Canada? What would you attempt if you knew you couldn't fail? Should Lisa attempt to buffalo a pepsi? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's never a good day when you get a water slide wedgie. Ouch! The take away from this is to follow the rules so you don't have to get your vagina replaced! However, a warning sign indicating women might lose their vagina might be helpful! Is Tay Tay and Travis for real or for show? Do cool temperatures make you a fierce fall walker? Is someone else's mail your responsibility? Was picture day the best or worst of times for you? Are you too nice to complain about bad food? Do you experience the guilt/shame spiral when you do? The McRib is coming back but will it come to Canada? What would you attempt if you knew you couldn't fail? Should Lisa attempt to buffalo a pepsi? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/e5f9a7ba-df44-3ee1-a485-8d879d56b30a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7737427857.mp3?updated=1721236909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crocs With Socks</title>
      <link>https://ismhead.podbean.com/e/crocs-with-socks/</link>
      <description>Lisa is shaking her head at crocs with socks! All she does is judge, judge no matter what! Lisa has a cold and hates that she has to justify her cold while Sam shames Lisa's handwashing tendencies. Both have I shake my heads about public washroom etiquette, and as Sam says were they born in a barn? Jerry Seinfeld was good but can you guess what they both remember in great detail from the show? One guess it involves judgement pants! Is there texting etiquette and do you pee as soon as you get up? Do you have a personal muster point? Is everyone getting carried away with TSwift and Travis Kelce or Traylor as they are now called. Do you tense up and grip your bag closer to you when someone sits beside you? Does Kelly Ripa really listen to the podcast? When do steamy outfits stop being your go to outfit? NSYNC concert who's coming and is pumpkin spice being pimped out? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Sep 2023 14:00:00 -0000</pubDate>
      <itunes:title>Crocs With Socks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is shaking her head at crocs with socks! All she does is judge, judge no matter what! Lisa has a cold and hates that she has to justify her cold while Sam shames Lisa's handwashing tendencies. Both have I shake my heads about public washroom eti...</itunes:subtitle>
      <itunes:summary>Lisa is shaking her head at crocs with socks! All she does is judge, judge no matter what! Lisa has a cold and hates that she has to justify her cold while Sam shames Lisa's handwashing tendencies. Both have I shake my heads about public washroom etiquette, and as Sam says were they born in a barn? Jerry Seinfeld was good but can you guess what they both remember in great detail from the show? One guess it involves judgement pants! Is there texting etiquette and do you pee as soon as you get up? Do you have a personal muster point? Is everyone getting carried away with TSwift and Travis Kelce or Traylor as they are now called. Do you tense up and grip your bag closer to you when someone sits beside you? Does Kelly Ripa really listen to the podcast? When do steamy outfits stop being your go to outfit? NSYNC concert who's coming and is pumpkin spice being pimped out? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is shaking her head at crocs with socks! All she does is judge, judge no matter what! Lisa has a cold and hates that she has to justify her cold while Sam shames Lisa's handwashing tendencies. Both have I shake my heads about public washroom etiquette, and as Sam says were they born in a barn? Jerry Seinfeld was good but can you guess what they both remember in great detail from the show? One guess it involves judgement pants! Is there texting etiquette and do you pee as soon as you get up? Do you have a personal muster point? Is everyone getting carried away with TSwift and Travis Kelce or Traylor as they are now called. Do you tense up and grip your bag closer to you when someone sits beside you? Does Kelly Ripa really listen to the podcast? When do steamy outfits stop being your go to outfit? NSYNC concert who's coming and is pumpkin spice being pimped out? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5fc2d9a2-ef18-3e5d-a9dd-f1401a6a0a42]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7514997635.mp3?updated=1721237222" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jump In And Judge</title>
      <link>https://ismhead.podbean.com/e/jumping-in-and-judging/</link>
      <description>Lisa is a jump in and judge kinda gal while Sam is more of a let's see what happens gal. Sorry Sophie Turner but Lisa is taking Joe's version of events! Will the Russian Twist exercise get rid of your menopausal belly? Do you shake your head at cars with dirty back windows and big pockets on a woman's blouse? Would you try out a two bite diet and is a cross body really a cross booby? Could you cut out the morning coffee run and if you were rich would you want a fancy toilet? Who would name their kid Gerry with a G? Do you have peeing problems, sleep issues or have the urge to punch something? Why isn't there a pill to help with that, oh ya it's not sexy to help ageing women! Watching movies via Tik Tok is that a thing and nobody wants to hear your thoughts on masks Tom! GenX which 80's song defines that decade for you? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 14:00:00 -0000</pubDate>
      <itunes:title>Jump In And Judge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is a jump in and judge kinda gal while Sam is more of a let's see what happens gal. Sorry Sophie Turner but Lisa is taking Joe's version of events! Will the Russian Twist exercise get rid of your menopausal belly? Do you shake your head at cars ...</itunes:subtitle>
      <itunes:summary>Lisa is a jump in and judge kinda gal while Sam is more of a let's see what happens gal. Sorry Sophie Turner but Lisa is taking Joe's version of events! Will the Russian Twist exercise get rid of your menopausal belly? Do you shake your head at cars with dirty back windows and big pockets on a woman's blouse? Would you try out a two bite diet and is a cross body really a cross booby? Could you cut out the morning coffee run and if you were rich would you want a fancy toilet? Who would name their kid Gerry with a G? Do you have peeing problems, sleep issues or have the urge to punch something? Why isn't there a pill to help with that, oh ya it's not sexy to help ageing women! Watching movies via Tik Tok is that a thing and nobody wants to hear your thoughts on masks Tom! GenX which 80's song defines that decade for you? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is a jump in and judge kinda gal while Sam is more of a let's see what happens gal. Sorry Sophie Turner but Lisa is taking Joe's version of events! Will the Russian Twist exercise get rid of your menopausal belly? Do you shake your head at cars with dirty back windows and big pockets on a woman's blouse? Would you try out a two bite diet and is a cross body really a cross booby? Could you cut out the morning coffee run and if you were rich would you want a fancy toilet? Who would name their kid Gerry with a G? Do you have peeing problems, sleep issues or have the urge to punch something? Why isn't there a pill to help with that, oh ya it's not sexy to help ageing women! Watching movies via Tik Tok is that a thing and nobody wants to hear your thoughts on masks Tom! GenX which 80's song defines that decade for you? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4552</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d1cc060f-a839-3b04-b41e-2a35d206d4a9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3078650848.mp3?updated=1721237308" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s Paint</title>
      <link>https://ismhead.podbean.com/e/let-s-paint/</link>
      <description>When Lisa starts off 'I need you to be open minded' nothing good comes from that statement. She is concerned that Sam doesn't have pictures on her walls so let's paint some! Hard pass for Sam! Do you give a shit or don't give a shit about how you look? Lisa is shaking her head at fighting the urge to go pee at night. Do you text or scroll through Tik Tok in bed? Do you pay attention to the back of your hair and would you tape your mouth shut at night? Could you travel with your ageing parents? The ladies are shaking their heads at the celebrities making headlines this week. Guess who is losing the battle with Timbits? What do you like less and less as you get older? Is it people? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Sep 2023 14:00:00 -0000</pubDate>
      <itunes:title>Let’s Paint</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>When Lisa starts off 'I need you to be open minded' nothing good comes from that statement. She is concerned that Sam doesn't have pictures on her walls so let's paint some! Hard pass for Sam! Do you give a shit or don't give a shit about how you loo...</itunes:subtitle>
      <itunes:summary>When Lisa starts off 'I need you to be open minded' nothing good comes from that statement. She is concerned that Sam doesn't have pictures on her walls so let's paint some! Hard pass for Sam! Do you give a shit or don't give a shit about how you look? Lisa is shaking her head at fighting the urge to go pee at night. Do you text or scroll through Tik Tok in bed? Do you pay attention to the back of your hair and would you tape your mouth shut at night? Could you travel with your ageing parents? The ladies are shaking their heads at the celebrities making headlines this week. Guess who is losing the battle with Timbits? What do you like less and less as you get older? Is it people? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When Lisa starts off 'I need you to be open minded' nothing good comes from that statement. She is concerned that Sam doesn't have pictures on her walls so let's paint some! Hard pass for Sam! Do you give a shit or don't give a shit about how you look? Lisa is shaking her head at fighting the urge to go pee at night. Do you text or scroll through Tik Tok in bed? Do you pay attention to the back of your hair and would you tape your mouth shut at night? Could you travel with your ageing parents? The ladies are shaking their heads at the celebrities making headlines this week. Guess who is losing the battle with Timbits? What do you like less and less as you get older? Is it people? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/c91ebbc3-b8bc-3812-a295-cb1ae61ab817]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8030710608.mp3?updated=1721237945" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leggings vs Leggins</title>
      <link>https://ismhead.podbean.com/e/leggings-vs-leggins/</link>
      <description>Hypothetically if you can see the folds of one's butt cheeks in their leggings are they too tight? Lisa has discovered that there are two types of gals who wear leggings vs leggins. Lisa is back riding the bus and it truly is the gift that keeps on giving. Do you shake your head at protective coverings on condiments or do you shake your head at Michael's promoting Christmas Collectables in September. Guess who got her pictures hung up already and bragged about it! What is Burning Man and should Sam get a job at Dicks Last Resort? Are women who watch sports interested in Vagisil products? Has McDonalds gone too far with the mighty meat McMuffin? Should we shake our heads at leaves for falling and being messy? Are you the type of person who keeps the extra condiment packages forever? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Sep 2023 14:00:00 -0000</pubDate>
      <itunes:title>Leggings vs Leggins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Hypothetically if you can see the folds of one's butt cheeks in their leggings are they too tight? Lisa has discovered that there are two types of gals who wear leggings vs leggins. Lisa is back riding the bus and it truly is the gift that keeps on g...</itunes:subtitle>
      <itunes:summary>Hypothetically if you can see the folds of one's butt cheeks in their leggings are they too tight? Lisa has discovered that there are two types of gals who wear leggings vs leggins. Lisa is back riding the bus and it truly is the gift that keeps on giving. Do you shake your head at protective coverings on condiments or do you shake your head at Michael's promoting Christmas Collectables in September. Guess who got her pictures hung up already and bragged about it! What is Burning Man and should Sam get a job at Dicks Last Resort? Are women who watch sports interested in Vagisil products? Has McDonalds gone too far with the mighty meat McMuffin? Should we shake our heads at leaves for falling and being messy? Are you the type of person who keeps the extra condiment packages forever? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hypothetically if you can see the folds of one's butt cheeks in their leggings are they too tight? Lisa has discovered that there are two types of gals who wear leggings vs leggins. Lisa is back riding the bus and it truly is the gift that keeps on giving. Do you shake your head at protective coverings on condiments or do you shake your head at Michael's promoting Christmas Collectables in September. Guess who got her pictures hung up already and bragged about it! What is Burning Man and should Sam get a job at Dicks Last Resort? Are women who watch sports interested in Vagisil products? Has McDonalds gone too far with the mighty meat McMuffin? Should we shake our heads at leaves for falling and being messy? Are you the type of person who keeps the extra condiment packages forever? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4526</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/8b70c323-4d73-34f7-b6b4-f9e90e34377c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5682182017.mp3?updated=1721250111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Never Again!!</title>
      <link>https://ismhead.podbean.com/e/never-again/</link>
      <description>Hey friends of the podcast Sam is still on holiday so the audio is a bit different but the funny is still the same!
It has been a tough few weeks for Lisa, as her life got packed up and relocated. She declares 'Never Again' because moving is a bitch! Do you pay attention to the move out checklist and are you an interrupter? How desperate do you have to be to pee in a golf course parking lot? Are you ready for Pumpkin Spice season and sweater weather? Would you have a snack drawer under your bed and would you taste something even if you knew it was horrible? Dear Kleenex why are you leaving Canada and Dear Hudsons how about a cheap wing night? Do you let others taste your meal and did you know there is an asmr for car guys? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Sep 2023 14:00:00 -0000</pubDate>
      <itunes:title>Never Again!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Hey friends of the podcast Sam is still on holiday so the audio is a bit different but the funny is still the same!It has been a tough few weeks for Lisa, as her life got packed up and relocated. She declares 'Never Again' because moving is a bitch!...</itunes:subtitle>
      <itunes:summary>Hey friends of the podcast Sam is still on holiday so the audio is a bit different but the funny is still the same!
It has been a tough few weeks for Lisa, as her life got packed up and relocated. She declares 'Never Again' because moving is a bitch! Do you pay attention to the move out checklist and are you an interrupter? How desperate do you have to be to pee in a golf course parking lot? Are you ready for Pumpkin Spice season and sweater weather? Would you have a snack drawer under your bed and would you taste something even if you knew it was horrible? Dear Kleenex why are you leaving Canada and Dear Hudsons how about a cheap wing night? Do you let others taste your meal and did you know there is an asmr for car guys? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey friends of the podcast Sam is still on holiday so the audio is a bit different but the funny is still the same!</p><p>It has been a tough few weeks for Lisa, as her life got packed up and relocated. She declares 'Never Again' because moving is a bitch! Do you pay attention to the move out checklist and are you an interrupter? How desperate do you have to be to pee in a golf course parking lot? Are you ready for Pumpkin Spice season and sweater weather? Would you have a snack drawer under your bed and would you taste something even if you knew it was horrible? Dear Kleenex why are you leaving Canada and Dear Hudsons how about a cheap wing night? Do you let others taste your meal and did you know there is an asmr for car guys? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5237</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/4b2e7408-7fe4-3360-966d-6d5ec782ecef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4533321372.mp3?updated=1721250092" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Something Smells...</title>
      <link>https://ismhead.podbean.com/e/something-smells/</link>
      <description>Something smells and it could be dirty period. Yes, there are certain smells that you just can't forget even though you wish you could! Lisa believes that fruit flies come from inside the fruit and Sam finally asks Lisa how her week has been after 361 episodes. Are people honking unnecessarily and should you tip if a robot brings you your food? Why don't people say excuse me when trying to get by you? Mouth breathers, we can smell what you last ate and that isn't good! Is there an uglier Jonas brother and did you ever want the Kristy McNichol or the Dorothy Hamill haircut? TSwift why is it cheaper to go international for your concerts? What phrases do you use to be fake nice and what is your girl dinner? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Aug 2023 14:00:00 -0000</pubDate>
      <itunes:title>Something Smells...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Something smells and it could be dirty period. Yes, there are certain smells that you just can't forget even though you wish you could! Lisa believes that fruit flies come from inside the fruit and Sam finally asks Lisa how her week has been after 36...</itunes:subtitle>
      <itunes:summary>Something smells and it could be dirty period. Yes, there are certain smells that you just can't forget even though you wish you could! Lisa believes that fruit flies come from inside the fruit and Sam finally asks Lisa how her week has been after 361 episodes. Are people honking unnecessarily and should you tip if a robot brings you your food? Why don't people say excuse me when trying to get by you? Mouth breathers, we can smell what you last ate and that isn't good! Is there an uglier Jonas brother and did you ever want the Kristy McNichol or the Dorothy Hamill haircut? TSwift why is it cheaper to go international for your concerts? What phrases do you use to be fake nice and what is your girl dinner? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Something smells and it could be dirty period. Yes, there are certain smells that you just can't forget even though you wish you could! Lisa believes that fruit flies come from inside the fruit and Sam finally asks Lisa how her week has been after 361 episodes. Are people honking unnecessarily and should you tip if a robot brings you your food? Why don't people say excuse me when trying to get by you? Mouth breathers, we can smell what you last ate and that isn't good! Is there an uglier Jonas brother and did you ever want the Kristy McNichol or the Dorothy Hamill haircut? TSwift why is it cheaper to go international for your concerts? What phrases do you use to be fake nice and what is your girl dinner? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4782</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5928620a-e595-3593-bc74-5a7608999803]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7209977966.mp3?updated=1721250212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It Will Kill You</title>
      <link>https://ismhead.podbean.com/e/it-will-kill-you/</link>
      <description>Lisa now has evidence that water will kill you! She believes water needs a warning label! It's only mini sips of water for her! Lisa wonders what is the point of tube socks and Sam ponders a phrase used by her parents growing up. Dear Stayner, why aren't you open past 8pm? How does someone at our age not know the difference between regular gas and diesel? Does anyone remember the crazy diet pills of the 80's? If you're over 40 does wearing jeans and having long hair make you classless? Would you buy a house with your besties and live there in your retirement years? Would you feel okay filming your mothers funeral? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Aug 2023 14:00:00 -0000</pubDate>
      <itunes:title>It Will Kill You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa now has evidence that water will kill you! She believes water needs a warning label! It's only mini sips of water for her! Lisa wonders what is the point of tube socks and Sam ponders a phrase used by her parents growing up. Dear Stayner, why ar...</itunes:subtitle>
      <itunes:summary>Lisa now has evidence that water will kill you! She believes water needs a warning label! It's only mini sips of water for her! Lisa wonders what is the point of tube socks and Sam ponders a phrase used by her parents growing up. Dear Stayner, why aren't you open past 8pm? How does someone at our age not know the difference between regular gas and diesel? Does anyone remember the crazy diet pills of the 80's? If you're over 40 does wearing jeans and having long hair make you classless? Would you buy a house with your besties and live there in your retirement years? Would you feel okay filming your mothers funeral? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa now has evidence that water will kill you! She believes water needs a warning label! It's only mini sips of water for her! Lisa wonders what is the point of tube socks and Sam ponders a phrase used by her parents growing up. Dear Stayner, why aren't you open past 8pm? How does someone at our age not know the difference between regular gas and diesel? Does anyone remember the crazy diet pills of the 80's? If you're over 40 does wearing jeans and having long hair make you classless? Would you buy a house with your besties and live there in your retirement years? Would you feel okay filming your mothers funeral? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5151</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/1682327b-d182-3730-8ef3-57d7dbbc4d98]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3399961122.mp3?updated=1721250457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Up In Arms!</title>
      <link>https://ismhead.podbean.com/e/up-in-arms/</link>
      <description>Lisa and Sam are up in arms over aeroplane aisles, not returning shopping carts, and the non blinker users. So many I shake my head moments as they realise they are going to be cranky old ladies shaming people in parking lots near you! What would you throw out if you were moving and will Sam hold up a sign at the Jann Arden concert? Frozen Oreos, yay or nay? Is there anyone else who thought the hobby horse championship wasn't real? Who is the HHG and did everyone have a lemonade stand growing up? Is there a right or a wrong way to eat a dipped cone? Does the Supreme Court always get it right or sometimes really wrong? Should a song about a doll's feelings be in the Billboards Top 100? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Aug 2023 14:00:00 -0000</pubDate>
      <itunes:title>Up In Arms!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa and Sam are up in arms over aeroplane aisles, not returning shopping carts, and the non blinker users. So many I shake my head moments as they realise they are going to be cranky old ladies shaming people in parking lots near you! What would you...</itunes:subtitle>
      <itunes:summary>Lisa and Sam are up in arms over aeroplane aisles, not returning shopping carts, and the non blinker users. So many I shake my head moments as they realise they are going to be cranky old ladies shaming people in parking lots near you! What would you throw out if you were moving and will Sam hold up a sign at the Jann Arden concert? Frozen Oreos, yay or nay? Is there anyone else who thought the hobby horse championship wasn't real? Who is the HHG and did everyone have a lemonade stand growing up? Is there a right or a wrong way to eat a dipped cone? Does the Supreme Court always get it right or sometimes really wrong? Should a song about a doll's feelings be in the Billboards Top 100? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam are up in arms over aeroplane aisles, not returning shopping carts, and the non blinker users. So many I shake my head moments as they realise they are going to be cranky old ladies shaming people in parking lots near you! What would you throw out if you were moving and will Sam hold up a sign at the Jann Arden concert? Frozen Oreos, yay or nay? Is there anyone else who thought the hobby horse championship wasn't real? Who is the HHG and did everyone have a lemonade stand growing up? Is there a right or a wrong way to eat a dipped cone? Does the Supreme Court always get it right or sometimes really wrong? Should a song about a doll's feelings be in the Billboards Top 100? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4361</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/73916789-4690-3552-8a18-c72f867cedea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6528097041.mp3?updated=1721250852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Smells Like Fish?</title>
      <link>https://ismhead.podbean.com/e/smells-like-fish/</link>
      <description>Why do we associate the smell of fish with a woman's private region? Is it something we learned from our 70's mom? Why is fish so fishy anyways!? Lisa wonders if you can get away with scratching your privates in public. Does the TV show Alf need to come back even if Ryan Reynolds is behind it. Are we ready for people dressing up as real life canines? Would you eat only one thing for a month if it helped you lose weight? Are you one of the 83% of people who snoop in medicine cupboards? Do you have a ritual when you weigh yourself and would you change your name to Subway? The Mediterranean sea is heating up. Is this a Genx problem or a Greta's generation problem? Things are getting New Jersey Housewives crazy when stars throw microphones at fans and sue the View! Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Aug 2023 14:00:00 -0000</pubDate>
      <itunes:title>Smells Like Fish?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Why do we associate the smell of fish with a woman's private region? Is it something we learned from our 70's mom? Why is fish so fishy anyways!? Lisa wonders if you can get away with scratching your privates in public. Does the TV show Alf need to c...</itunes:subtitle>
      <itunes:summary>Why do we associate the smell of fish with a woman's private region? Is it something we learned from our 70's mom? Why is fish so fishy anyways!? Lisa wonders if you can get away with scratching your privates in public. Does the TV show Alf need to come back even if Ryan Reynolds is behind it. Are we ready for people dressing up as real life canines? Would you eat only one thing for a month if it helped you lose weight? Are you one of the 83% of people who snoop in medicine cupboards? Do you have a ritual when you weigh yourself and would you change your name to Subway? The Mediterranean sea is heating up. Is this a Genx problem or a Greta's generation problem? Things are getting New Jersey Housewives crazy when stars throw microphones at fans and sue the View! Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why do we associate the smell of fish with a woman's private region? Is it something we learned from our 70's mom? Why is fish so fishy anyways!? Lisa wonders if you can get away with scratching your privates in public. Does the TV show Alf need to come back even if Ryan Reynolds is behind it. Are we ready for people dressing up as real life canines? Would you eat only one thing for a month if it helped you lose weight? Are you one of the 83% of people who snoop in medicine cupboards? Do you have a ritual when you weigh yourself and would you change your name to Subway? The Mediterranean sea is heating up. Is this a Genx problem or a Greta's generation problem? Things are getting New Jersey Housewives crazy when stars throw microphones at fans and sue the View! Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4485</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/2cd06492-767d-371f-9b8a-4db731224844]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5813255010.mp3?updated=1721250955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Seems Questionable!</title>
      <link>https://ismhead.podbean.com/e/seems-questionable/</link>
      <description>So many things in this episode seem questionable. The origin of the bumble berry seems questionable and so does Lisa's transition to her sketcher years. Does the view lying down give you body confidence? Cottage cheese with mustard questionable? Is it time to question the old Disney cartoons and Elon Musk's renaming of twitter? Should we name pets with human names and what's your take on Jason Aldean's song? Hair policies yay or nay? Do you stash goodies in your desk drawers and what should be done with fake cat Maggie? Are hotdogs sandwiches and should butter chicken be fast food? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jul 2023 14:00:00 -0000</pubDate>
      <itunes:title>Seems Questionable!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>So many things in this episode seem questionable. The origin of the bumble berry seems questionable and so does Lisa's transition to her sketcher years. Does the view lying down give you body confidence? Cottage cheese with mustard questionable? Is i...</itunes:subtitle>
      <itunes:summary>So many things in this episode seem questionable. The origin of the bumble berry seems questionable and so does Lisa's transition to her sketcher years. Does the view lying down give you body confidence? Cottage cheese with mustard questionable? Is it time to question the old Disney cartoons and Elon Musk's renaming of twitter? Should we name pets with human names and what's your take on Jason Aldean's song? Hair policies yay or nay? Do you stash goodies in your desk drawers and what should be done with fake cat Maggie? Are hotdogs sandwiches and should butter chicken be fast food? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Youtube https://youtube.com/@ishakemyheadwithlisaandsam4684
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So many things in this episode seem questionable. The origin of the bumble berry seems questionable and so does Lisa's transition to her sketcher years. Does the view lying down give you body confidence? Cottage cheese with mustard questionable? Is it time to question the old Disney cartoons and Elon Musk's renaming of twitter? Should we name pets with human names and what's your take on Jason Aldean's song? Hair policies yay or nay? Do you stash goodies in your desk drawers and what should be done with fake cat Maggie? Are hotdogs sandwiches and should butter chicken be fast food? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Youtube <a href="https://youtube.com/@ishakemyheadwithlisaandsam4684">https://youtube.com/@ishakemyheadwithlisaandsam4684</a></p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/e8762b3e-abae-3fa6-b431-8ecd0282f8c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3236277134.mp3?updated=1721252007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dirty Cake Money</title>
      <link>https://ismhead.podbean.com/e/dirty-cake-money/</link>
      <description>Kids birthday parties are super fancy compared to the parties of our youth when we were excited to get money in the birthday cake. Yes, we were overjoyed with the dirty cake money! Think of all the hands that touched those coins before you popped it in your mouth. Ah, good times! When you get older will you need handlers to cater to your every whim? Do you know the rules around offering to get something for someone? Yay or nay to selfies during a concert? Does Lisa deserve empathy for breaking her own weird food rules and what reaction do you have to the commonly used phrase "no offence"? Do you remember being taught how to brush your teeth or clean your body? Did Disney and Tinkerbell make you a lazy reader? Anyone care for a weird game of Happy Hospital? Who wants to watch the train wreck that will be the Golden Bachelor. Will Lisa really go to the Barbie movie and who thinks a winky emoji saves the day? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jul 2023 14:00:00 -0000</pubDate>
      <itunes:title>Dirty Cake Money</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Kids birthday parties are super fancy compared to the parties of our youth when we were excited to get money in the birthday cake. Yes, we were overjoyed with the dirty cake money! Think of all the hands that touched those coins before you popped it ...</itunes:subtitle>
      <itunes:summary>Kids birthday parties are super fancy compared to the parties of our youth when we were excited to get money in the birthday cake. Yes, we were overjoyed with the dirty cake money! Think of all the hands that touched those coins before you popped it in your mouth. Ah, good times! When you get older will you need handlers to cater to your every whim? Do you know the rules around offering to get something for someone? Yay or nay to selfies during a concert? Does Lisa deserve empathy for breaking her own weird food rules and what reaction do you have to the commonly used phrase "no offence"? Do you remember being taught how to brush your teeth or clean your body? Did Disney and Tinkerbell make you a lazy reader? Anyone care for a weird game of Happy Hospital? Who wants to watch the train wreck that will be the Golden Bachelor. Will Lisa really go to the Barbie movie and who thinks a winky emoji saves the day? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kids birthday parties are super fancy compared to the parties of our youth when we were excited to get money in the birthday cake. Yes, we were overjoyed with the dirty cake money! Think of all the hands that touched those coins before you popped it in your mouth. Ah, good times! When you get older will you need handlers to cater to your every whim? Do you know the rules around offering to get something for someone? Yay or nay to selfies during a concert? Does Lisa deserve empathy for breaking her own weird food rules and what reaction do you have to the commonly used phrase "no offence"? Do you remember being taught how to brush your teeth or clean your body? Did Disney and Tinkerbell make you a lazy reader? Anyone care for a weird game of Happy Hospital? Who wants to watch the train wreck that will be the Golden Bachelor. Will Lisa really go to the Barbie movie and who thinks a winky emoji saves the day? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4911</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/c4af74e7-0b52-38ae-9a98-95141be651f7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5590331169.mp3?updated=1721252066" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pillow Talk</title>
      <link>https://ismhead.podbean.com/e/pillow-talk/</link>
      <description>Sam doesn't want to do it but Lisa needs to have a pillow talk. It is new pillow angst! Sleeping isn't happening and the Carpenters are on repeat! Are we getting password lazy and which Spice Girl are you? Dear McRib, Lisa misses you and wants to know if you miss her. Are we in our shrinking years and which celebrity drama has you on obsessed? Does being tired equal not pooping and do you believe in ghosts? Do you know what cuckolding is because it's a hot trend in the UK. Who's up for Christmas in July and does Vanna White need a cost of living raise? Why won't TSwift come to Canada? Have we done something to offend her? Would you carve your name into a historical building and has something happened to Tom Cruise's face? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jul 2023 14:00:00 -0000</pubDate>
      <itunes:title>Pillow Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Sam doesn't want to do it but Lisa needs to have a pillow talk. It is new pillow angst! Sleeping isn't happening and the Carpenters are on repeat! Are we getting password lazy and which Spice Girl are you? Dear McRib, Lisa misses you and wants to kno...</itunes:subtitle>
      <itunes:summary>Sam doesn't want to do it but Lisa needs to have a pillow talk. It is new pillow angst! Sleeping isn't happening and the Carpenters are on repeat! Are we getting password lazy and which Spice Girl are you? Dear McRib, Lisa misses you and wants to know if you miss her. Are we in our shrinking years and which celebrity drama has you on obsessed? Does being tired equal not pooping and do you believe in ghosts? Do you know what cuckolding is because it's a hot trend in the UK. Who's up for Christmas in July and does Vanna White need a cost of living raise? Why won't TSwift come to Canada? Have we done something to offend her? Would you carve your name into a historical building and has something happened to Tom Cruise's face? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam doesn't want to do it but Lisa needs to have a pillow talk. It is new pillow angst! Sleeping isn't happening and the Carpenters are on repeat! Are we getting password lazy and which Spice Girl are you? Dear McRib, Lisa misses you and wants to know if you miss her. Are we in our shrinking years and which celebrity drama has you on obsessed? Does being tired equal not pooping and do you believe in ghosts? Do you know what cuckolding is because it's a hot trend in the UK. Who's up for Christmas in July and does Vanna White need a cost of living raise? Why won't TSwift come to Canada? Have we done something to offend her? Would you carve your name into a historical building and has something happened to Tom Cruise's face? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4359</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/10412486-0fe8-3f14-9934-70fd7bb6328c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1580936663.mp3?updated=1721251293" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>In Or Out?</title>
      <link>https://ismhead.podbean.com/e/in-or-out/</link>
      <description>Is it in or is it out? Where does ketchup live in your home? Is it the fridge or some random shelf all warm and disgusting! Does getting older mean we wear statement jewellery, slip on shoes, flowy clothing and check container sizes for the best deal? Who taught you about sex when you were a teenager? Canada vs Finland, who's the friendlier one? Did you know the Great Lakes have snakes and aspartame is now carcinogenic? How many people does it take to milk 100,000 cows and would you consider smile training? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jul 2023 14:00:00 -0000</pubDate>
      <itunes:title>In Or Out?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Is it in or is it out? Where does ketchup live in your home? Is it the fridge or some random shelf all warm and disgusting! Does getting older mean we wear statement jewellery, slip on shoes, flowy clothing and check container sizes for the best deal...</itunes:subtitle>
      <itunes:summary>Is it in or is it out? Where does ketchup live in your home? Is it the fridge or some random shelf all warm and disgusting! Does getting older mean we wear statement jewellery, slip on shoes, flowy clothing and check container sizes for the best deal? Who taught you about sex when you were a teenager? Canada vs Finland, who's the friendlier one? Did you know the Great Lakes have snakes and aspartame is now carcinogenic? How many people does it take to milk 100,000 cows and would you consider smile training? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it in or is it out? Where does ketchup live in your home? Is it the fridge or some random shelf all warm and disgusting! Does getting older mean we wear statement jewellery, slip on shoes, flowy clothing and check container sizes for the best deal? Who taught you about sex when you were a teenager? Canada vs Finland, who's the friendlier one? Did you know the Great Lakes have snakes and aspartame is now carcinogenic? How many people does it take to milk 100,000 cows and would you consider smile training? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5031</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ae4d89c6-dd89-3d28-9977-220d99cc69ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9670232901.mp3?updated=1721251884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grocery Wars!!</title>
      <link>https://ismhead.podbean.com/e/grocery-wars/</link>
      <description>Sam declares that Lisa makes lake grocery shopping not fun! Lisa can't help it that she has standards for bread and fruit. Sam is stressing out and Lisa is already mad! Go figure! Sam is rethinking her opinion about the Barbie movie and Lisa is shaking her head at the undeclared 70 million lottery ticket. Ryan Seacrest as the host of the Wheel of Fortune yay or nay? Do we think daytime talk shows should be new all year round? If you don't know how to dermaplane, should you? What was your best/worst summer job? Would you drink more milk if powdered Quick came back and is the best part of the watermelon the rind? Lisa recounts funny moments of being in the hospital and loving the cute male nurse! Are cruise ships safe if people keep falling over board and what did you appreciate more in the pandemic? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jun 2023 14:00:00 -0000</pubDate>
      <itunes:title>Grocery Wars!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Sam declares that Lisa makes lake grocery shopping not fun! Lisa can't help it that she has standards for bread and fruit. Sam is stressing out and Lisa is already mad! Go figure! Sam is rethinking her opinion about the Barbie movie and Lisa is shaki...</itunes:subtitle>
      <itunes:summary>Sam declares that Lisa makes lake grocery shopping not fun! Lisa can't help it that she has standards for bread and fruit. Sam is stressing out and Lisa is already mad! Go figure! Sam is rethinking her opinion about the Barbie movie and Lisa is shaking her head at the undeclared 70 million lottery ticket. Ryan Seacrest as the host of the Wheel of Fortune yay or nay? Do we think daytime talk shows should be new all year round? If you don't know how to dermaplane, should you? What was your best/worst summer job? Would you drink more milk if powdered Quick came back and is the best part of the watermelon the rind? Lisa recounts funny moments of being in the hospital and loving the cute male nurse! Are cruise ships safe if people keep falling over board and what did you appreciate more in the pandemic? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam declares that Lisa makes lake grocery shopping not fun! Lisa can't help it that she has standards for bread and fruit. Sam is stressing out and Lisa is already mad! Go figure! Sam is rethinking her opinion about the Barbie movie and Lisa is shaking her head at the undeclared 70 million lottery ticket. Ryan Seacrest as the host of the Wheel of Fortune yay or nay? Do we think daytime talk shows should be new all year round? If you don't know how to dermaplane, should you? What was your best/worst summer job? Would you drink more milk if powdered Quick came back and is the best part of the watermelon the rind? Lisa recounts funny moments of being in the hospital and loving the cute male nurse! Are cruise ships safe if people keep falling over board and what did you appreciate more in the pandemic? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4470</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/4b080396-b076-3a4a-a859-4dcd31e7a06b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6724391556.mp3?updated=1721252110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Swinging Unsupervised!</title>
      <link>https://ismhead.podbean.com/e/swinging-unsupervised/</link>
      <description>Lisa and Sam are shaking their heads at the 70's moms who let their kids go to the park by themselves. Lisa was going on her own at 4 yrs old (WTF) and her favourite pastime was swinging unsupervised as high as you could go! Those were good times, friends of the podcast! Sam is shaking her head at having to signal in a turning lane and Lisa is battling rogue pigeons! What would be your theme song as you walked down the street? Lisa got the most expensive BLT sub ever and Sam shakes her head at the cost of her fancy bulldog drink. Does anyone need a Cuisinart soft serve machine and could V8 juice be enough to sustain you? French’s Ketchup cotton candy yay or nay? Is the fake fan coming out of retirement and why do young women pee together in the same stall? Can we make a quick snooze acceptable at work and do you leave your house ugly? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jun 2023 14:00:00 -0000</pubDate>
      <itunes:title>Swinging Unsupervised!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa and Sam are shaking their heads at the 70's moms who let their kids go to the park by themselves. Lisa was going on her own at 4 yrs old (WTF) and her favourite pastime was swinging unsupervised as high as you could go! Those were good times, fr...</itunes:subtitle>
      <itunes:summary>Lisa and Sam are shaking their heads at the 70's moms who let their kids go to the park by themselves. Lisa was going on her own at 4 yrs old (WTF) and her favourite pastime was swinging unsupervised as high as you could go! Those were good times, friends of the podcast! Sam is shaking her head at having to signal in a turning lane and Lisa is battling rogue pigeons! What would be your theme song as you walked down the street? Lisa got the most expensive BLT sub ever and Sam shakes her head at the cost of her fancy bulldog drink. Does anyone need a Cuisinart soft serve machine and could V8 juice be enough to sustain you? French’s Ketchup cotton candy yay or nay? Is the fake fan coming out of retirement and why do young women pee together in the same stall? Can we make a quick snooze acceptable at work and do you leave your house ugly? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam are shaking their heads at the 70's moms who let their kids go to the park by themselves. Lisa was going on her own at 4 yrs old (WTF) and her favourite pastime was swinging unsupervised as high as you could go! Those were good times, friends of the podcast! Sam is shaking her head at having to signal in a turning lane and Lisa is battling rogue pigeons! What would be your theme song as you walked down the street? Lisa got the most expensive BLT sub ever and Sam shakes her head at the cost of her fancy bulldog drink. Does anyone need a Cuisinart soft serve machine and could V8 juice be enough to sustain you? French’s Ketchup cotton candy yay or nay? Is the fake fan coming out of retirement and why do young women pee together in the same stall? Can we make a quick snooze acceptable at work and do you leave your house ugly? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5396</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a7e36f7a-85ae-35e9-adf1-27f2461dbd2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8362107387.mp3?updated=1721251939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is It Cake?</title>
      <link>https://ismhead.podbean.com/e/is-it-cake/</link>
      <description>Lisa loves the tv show "Is it Cake?" and has a brilliant idea to launch another show where nothing is cake. It's called "of course it's not cake....I can't bake ''. Basically she is lying to people and no one will ever win the money. Is this the best idea or the worst idea ever!? Rice vs pasta: who's winning the battle? Can banana bunches be broken up and would you walk out of a restaurant after being seated? Does anyone remember the gross public washroom towel spinners and does anyone else have anxiety around the hand dryers? What kitchen appliance best represents your personality? Why do commercials about medicine always tell you the horrible side effects and will Lisa attempt ankle skip ball, again? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 14:00:00 -0000</pubDate>
      <itunes:title>Is It Cake?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa loves the tv show "Is it Cake?" and has a brilliant idea to launch another show where nothing is cake. It's called "of course it's not cake....I can't bake ''. Basically she is lying to people and no one will ever win the money. Is this the best...</itunes:subtitle>
      <itunes:summary>Lisa loves the tv show "Is it Cake?" and has a brilliant idea to launch another show where nothing is cake. It's called "of course it's not cake....I can't bake ''. Basically she is lying to people and no one will ever win the money. Is this the best idea or the worst idea ever!? Rice vs pasta: who's winning the battle? Can banana bunches be broken up and would you walk out of a restaurant after being seated? Does anyone remember the gross public washroom towel spinners and does anyone else have anxiety around the hand dryers? What kitchen appliance best represents your personality? Why do commercials about medicine always tell you the horrible side effects and will Lisa attempt ankle skip ball, again? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa loves the tv show "Is it Cake?" and has a brilliant idea to launch another show where nothing is cake. It's called "of course it's not cake....I can't bake ''. Basically she is lying to people and no one will ever win the money. Is this the best idea or the worst idea ever!? Rice vs pasta: who's winning the battle? Can banana bunches be broken up and would you walk out of a restaurant after being seated? Does anyone remember the gross public washroom towel spinners and does anyone else have anxiety around the hand dryers? What kitchen appliance best represents your personality? Why do commercials about medicine always tell you the horrible side effects and will Lisa attempt ankle skip ball, again? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4561</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a99c1230-535f-3c95-896d-7a40f4db50ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7648309344.mp3?updated=1721252342" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Summer Camp Woes</title>
      <link>https://ismhead.podbean.com/e/summer-camp-woes/</link>
      <description>Who has Summer Camp Woes, Lisa does! She started at young age of seven and it was the worst two weeks of her summer and the best two weeks for her parents! Did you know that Barbie was a surgeon, a pilot, a policewoman, a firefighter, and a film director? Does that irate you or motivate you to do more? What have you realized you are to old for now? Is there a difference between diet or a lifestyle change? Why does the plus size girl always get served the fries? When can the phrase "crazier things have happened" ever be properly used? Do you shop at Costco on a Saturday? What did you learn embarrassingly late in life? Opinions are plentiful in this episode so check it out, it might just make you shake your head! If you love what you hear you can support the podcast by following the links below!  https://www.patreon.com/join/ishakemyhead Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 14:00:00 -0000</pubDate>
      <itunes:title>Summer Camp Woes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Who has Summer Camp Woes, Lisa does! She started at young age of seven and it was the worst two weeks of her summer and the best two weeks for her parents! Did you know that Barbie was a surgeon, a pilot, a policewoman, a firefighter, and a film dir...</itunes:subtitle>
      <itunes:summary>Who has Summer Camp Woes, Lisa does! She started at young age of seven and it was the worst two weeks of her summer and the best two weeks for her parents! Did you know that Barbie was a surgeon, a pilot, a policewoman, a firefighter, and a film director? Does that irate you or motivate you to do more? What have you realized you are to old for now? Is there a difference between diet or a lifestyle change? Why does the plus size girl always get served the fries? When can the phrase "crazier things have happened" ever be properly used? Do you shop at Costco on a Saturday? What did you learn embarrassingly late in life? Opinions are plentiful in this episode so check it out, it might just make you shake your head! If you love what you hear you can support the podcast by following the links below!  https://www.patreon.com/join/ishakemyhead Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who has Summer Camp Woes, Lisa does! She started at young age of seven and it was the worst two weeks of her summer and the best two weeks for her parents! Did you know that Barbie was a surgeon, a pilot, a policewoman, a firefighter, and a film director? Does that irate you or motivate you to do more? What have you realized you are to old for now? Is there a difference between diet or a lifestyle change? Why does the plus size girl always get served the fries? When can the phrase "crazier things have happened" ever be properly used? Do you shop at Costco on a Saturday? What did you learn embarrassingly late in life? Opinions are plentiful in this episode so check it out, it might just make you shake your head! If you love what you hear you can support the podcast by following the links below!  <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a> Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a> Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Grab some cool merchandise at <a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4459</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a662da62-da65-3fba-94af-04ad0fa5ee96]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3347815157.mp3?updated=1721252022" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cheese Chasers!</title>
      <link>https://ismhead.podbean.com/e/cheese-chasers/</link>
      <description>Lisa finally found the one thing Sam might do, chase cheese down a steep mountain! She wants to become a cheese chaser! Is winning 7 lbs of cheese worth a possible concussion? Besides Lisa, who else is hoping for good Duggar dirt? Should the tv show Master Chef make you kitchen cry and would you think a store called Prairie Records is a record store? Is asking someone 'are you happy with how you're wrinkling', rude? A pickle as a hotdog bun, yay or nay? How do you think you would fair without the internet and did you know pickles don't need to be in the fridge? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jun 2023 14:00:00 -0000</pubDate>
      <itunes:title>Cheese Chasers!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa finally found the one thing Sam might do, chase cheese down a steep mountain! She wants to become a cheese chaser! Is winning 7 lbs of cheese worth a possible concussion? Besides Lisa, who else is hoping for good Duggar dirt? Should the tv show ...</itunes:subtitle>
      <itunes:summary>Lisa finally found the one thing Sam might do, chase cheese down a steep mountain! She wants to become a cheese chaser! Is winning 7 lbs of cheese worth a possible concussion? Besides Lisa, who else is hoping for good Duggar dirt? Should the tv show Master Chef make you kitchen cry and would you think a store called Prairie Records is a record store? Is asking someone 'are you happy with how you're wrinkling', rude? A pickle as a hotdog bun, yay or nay? How do you think you would fair without the internet and did you know pickles don't need to be in the fridge? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa finally found the one thing Sam might do, chase cheese down a steep mountain! She wants to become a cheese chaser! Is winning 7 lbs of cheese worth a possible concussion? Besides Lisa, who else is hoping for good Duggar dirt? Should the tv show Master Chef make you kitchen cry and would you think a store called Prairie Records is a record store? Is asking someone 'are you happy with how you're wrinkling', rude? A pickle as a hotdog bun, yay or nay? How do you think you would fair without the internet and did you know pickles don't need to be in the fridge? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4440</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/82bae909-faa2-3be1-b314-d71b6ea9f500]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4059982103.mp3?updated=1721253321" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Somebody Say Circus?</title>
      <link>https://ismhead.podbean.com/e/somebody-say-circus/</link>
      <description>Lisa wants to join the circus and wonders if Sam wants to come along. Only if she can be the ringleader! Lisa wants to be the cotton candy lady so she can eat it all day long! Dear Starbucks, what's with the frozen butter? Do you think a hedge just wants to be a tree? Will Lisa be able to get Sam to a baking class and are people still sucking on pens? Would you cut off a toe for 1 million dollars? What do you think is the nastiest part of the plane? What purchase do you regret and Cheetos Flamin' Hot Smoky Ghost Pepper Puffs, yay or nay? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 May 2023 14:00:00 -0000</pubDate>
      <itunes:title>Somebody Say Circus?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa wants to join the circus and wonders if Sam wants to come along. Only if she can be the ringleader! Lisa wants to be the cotton candy lady so she can eat it all day long! Dear Starbucks, what's with the frozen butter? Do you think a hedge just w...</itunes:subtitle>
      <itunes:summary>Lisa wants to join the circus and wonders if Sam wants to come along. Only if she can be the ringleader! Lisa wants to be the cotton candy lady so she can eat it all day long! Dear Starbucks, what's with the frozen butter? Do you think a hedge just wants to be a tree? Will Lisa be able to get Sam to a baking class and are people still sucking on pens? Would you cut off a toe for 1 million dollars? What do you think is the nastiest part of the plane? What purchase do you regret and Cheetos Flamin' Hot Smoky Ghost Pepper Puffs, yay or nay? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa wants to join the circus and wonders if Sam wants to come along. Only if she can be the ringleader! Lisa wants to be the cotton candy lady so she can eat it all day long! Dear Starbucks, what's with the frozen butter? Do you think a hedge just wants to be a tree? Will Lisa be able to get Sam to a baking class and are people still sucking on pens? Would you cut off a toe for 1 million dollars? What do you think is the nastiest part of the plane? What purchase do you regret and Cheetos Flamin' Hot Smoky Ghost Pepper Puffs, yay or nay? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4453</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d8974c70-7392-3226-9956-ca20a8864326]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5581251677.mp3?updated=1721253246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No Garden!</title>
      <link>https://ismhead.podbean.com/e/no-garden/</link>
      <description>Lisa has successfully planted her garden...in her mind? Yes, she wants to garden and Sam is a hard no! There will be no microgreens in her future! Do you have a love affair with strawberry yoghurt and would you pose in a swimsuit at 81? Are we entering salad season or fake dieting season? Who believes everything they see on tik tok? Do you choose your outfit the night before and what the hell is a hip dip? Blueberries are they the forgotten fruit and is it time to reinvent the charcuterie board? Sam will always have potato salad and why would you need to use skip the dishes for a gas station? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 May 2023 14:00:00 -0000</pubDate>
      <itunes:title>No Garden!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa has successfully planted her garden...in her mind? Yes, she wants to garden and Sam is a hard no! There will be no microgreens in her future! Do you have a love affair with strawberry yoghurt and would you pose in a swimsuit at 81? Are we enteri...</itunes:subtitle>
      <itunes:summary>Lisa has successfully planted her garden...in her mind? Yes, she wants to garden and Sam is a hard no! There will be no microgreens in her future! Do you have a love affair with strawberry yoghurt and would you pose in a swimsuit at 81? Are we entering salad season or fake dieting season? Who believes everything they see on tik tok? Do you choose your outfit the night before and what the hell is a hip dip? Blueberries are they the forgotten fruit and is it time to reinvent the charcuterie board? Sam will always have potato salad and why would you need to use skip the dishes for a gas station? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa has successfully planted her garden...in her mind? Yes, she wants to garden and Sam is a hard no! There will be no microgreens in her future! Do you have a love affair with strawberry yoghurt and would you pose in a swimsuit at 81? Are we entering salad season or fake dieting season? Who believes everything they see on tik tok? Do you choose your outfit the night before and what the hell is a hip dip? Blueberries are they the forgotten fruit and is it time to reinvent the charcuterie board? Sam will always have potato salad and why would you need to use skip the dishes for a gas station? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4763</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/88679c13-a847-3995-8f0e-4b6eb4cf4084]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8580116123.mp3?updated=1721253898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Milk’s Back!</title>
      <link>https://ismhead.podbean.com/e/milk-s-back/</link>
      <description>Just when you thought Lisa couldn't surprise you anymore she goes and brings milk back...for the summer! Apparently changing the container changes everything! Do fitbits have a design flaw or the easiest way to earn steps? Are you team banana split or team DQ blizzard? How do you feel about taking TV viewing advice from others? Is water capable of goading you into drinking it? Watching the coronation did we learn it's better to marry or bury the royals? Could this have been the summer of Jenny Craig? Have you hugged a Panda today? Do you eat your leftovers or do you just keep it out of guilt? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 May 2023 14:00:00 -0000</pubDate>
      <itunes:title>Milk’s Back!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Just when you thought Lisa couldn't surprise you anymore she goes and brings milk back...for the summer! Apparently changing the container changes everything! Do fitbits have a design flaw or the easiest way to earn steps? Are you team banana split o...</itunes:subtitle>
      <itunes:summary>Just when you thought Lisa couldn't surprise you anymore she goes and brings milk back...for the summer! Apparently changing the container changes everything! Do fitbits have a design flaw or the easiest way to earn steps? Are you team banana split or team DQ blizzard? How do you feel about taking TV viewing advice from others? Is water capable of goading you into drinking it? Watching the coronation did we learn it's better to marry or bury the royals? Could this have been the summer of Jenny Craig? Have you hugged a Panda today? Do you eat your leftovers or do you just keep it out of guilt? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Grab some cool merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just when you thought Lisa couldn't surprise you anymore she goes and brings milk back...for the summer! Apparently changing the container changes everything! Do fitbits have a design flaw or the easiest way to earn steps? Are you team banana split or team DQ blizzard? How do you feel about taking TV viewing advice from others? Is water capable of goading you into drinking it? Watching the coronation did we learn it's better to marry or bury the royals? Could this have been the summer of Jenny Craig? Have you hugged a Panda today? Do you eat your leftovers or do you just keep it out of guilt? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Grab some cool merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5925</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/1ac869ff-dabb-3bc3-a5f0-9902eaf7702a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8277753790.mp3?updated=1721254629" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Have Company!!</title>
      <link>https://ismhead.podbean.com/e/we-have-company/</link>
      <description>We have company! Lisa and Sam are super excited to have Joanna or @unlearn16 as a guest! She's famous for her thought provoking videos and $15 dollar fast food challenges on tik tok. The ladies had the best time talking with Jo, comparing notes on collectables, their love of Jann Arden and how to handle the hecklers! Jo shares her knowledge of what the numbers on a toaster mean, her love of Buffy The Vampire Slayer and Strawberry Shortcake. Sam reveals that she doesn't get the Strawberry person thing and may have been toy deprived as a child! Jo and Lisa bond over a Snoopy Snowcone machine and being the chatty kid in class. Can chapstick not chapstick and Lisa on a bike yay or nay? White shirt versatile or accident waiting to happen? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
You can find Joanna on IG, FB, Tik Tok (@unlearn16) and Twitter (@unlearn16tweet)
Listen to her Podcast - Unlearn 16: Class is in Session on any podcast app.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 May 2023 14:00:00 -0000</pubDate>
      <itunes:title>We Have Company!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>We have company! Lisa and Sam are super excited to have Joanna or @unlearn16 as a guest! She's famous for her thought provoking videos and $15 dollar fast food challenges on tik tok. The ladies had the best time talking with Jo, comparing notes on co...</itunes:subtitle>
      <itunes:summary>We have company! Lisa and Sam are super excited to have Joanna or @unlearn16 as a guest! She's famous for her thought provoking videos and $15 dollar fast food challenges on tik tok. The ladies had the best time talking with Jo, comparing notes on collectables, their love of Jann Arden and how to handle the hecklers! Jo shares her knowledge of what the numbers on a toaster mean, her love of Buffy The Vampire Slayer and Strawberry Shortcake. Sam reveals that she doesn't get the Strawberry person thing and may have been toy deprived as a child! Jo and Lisa bond over a Snoopy Snowcone machine and being the chatty kid in class. Can chapstick not chapstick and Lisa on a bike yay or nay? White shirt versatile or accident waiting to happen? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
You can find Joanna on IG, FB, Tik Tok (@unlearn16) and Twitter (@unlearn16tweet)
Listen to her Podcast - Unlearn 16: Class is in Session on any podcast app.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have company! Lisa and Sam are super excited to have Joanna or @unlearn16 as a guest! She's famous for her thought provoking videos and $15 dollar fast food challenges on tik tok. The ladies had the best time talking with Jo, comparing notes on collectables, their love of Jann Arden and how to handle the hecklers! Jo shares her knowledge of what the numbers on a toaster mean, her love of Buffy The Vampire Slayer and Strawberry Shortcake. Sam reveals that she doesn't get the Strawberry person thing and may have been toy deprived as a child! Jo and Lisa bond over a Snoopy Snowcone machine and being the chatty kid in class. Can chapstick not chapstick and Lisa on a bike yay or nay? White shirt versatile or accident waiting to happen? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>You can find Joanna on IG, FB, Tik Tok (@unlearn16) and Twitter (@unlearn16tweet)</p><p>Listen to her Podcast - Unlearn 16: Class is in Session on any podcast app.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/22af25ea-6ce5-38cb-ad74-aa70067b2505]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3506630259.mp3?updated=1721320996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dear God...WTF</title>
      <link>https://ismhead.podbean.com/e/dear-godwtf/</link>
      <description>Does God send you spam email? Lisa is getting emails from God and she isn't happy about it. Dear God, email someone else and stop speaking in third person, its creepy! What's the one word that creeps you out, could it be moist? If peanut butter couldn't have gone to school in the 70's would the kids have gone hungry? Does being able to sew on a button make you a seamstress and should bodysuits be made with velcro? Who's gearing up for the coronation besides Lisa and does anyone else have an issue with Mark's co-anchor abilities? Someone owes Kevin Jonas an apology and is respect earned or owed? Cool whip, a one trick pony and did the Avon lady visit your house every week? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Apr 2023 14:00:00 -0000</pubDate>
      <itunes:title>Dear God...WTF</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Does God send you spam email? Lisa is getting emails from God and she isn't happy about it. Dear God, email someone else and stop speaking in third person, its creepy! What's the one word that creeps you out, could it be moist? If peanut butter could...</itunes:subtitle>
      <itunes:summary>Does God send you spam email? Lisa is getting emails from God and she isn't happy about it. Dear God, email someone else and stop speaking in third person, its creepy! What's the one word that creeps you out, could it be moist? If peanut butter couldn't have gone to school in the 70's would the kids have gone hungry? Does being able to sew on a button make you a seamstress and should bodysuits be made with velcro? Who's gearing up for the coronation besides Lisa and does anyone else have an issue with Mark's co-anchor abilities? Someone owes Kevin Jonas an apology and is respect earned or owed? Cool whip, a one trick pony and did the Avon lady visit your house every week? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does God send you spam email? Lisa is getting emails from God and she isn't happy about it. Dear God, email someone else and stop speaking in third person, its creepy! What's the one word that creeps you out, could it be moist? If peanut butter couldn't have gone to school in the 70's would the kids have gone hungry? Does being able to sew on a button make you a seamstress and should bodysuits be made with velcro? Who's gearing up for the coronation besides Lisa and does anyone else have an issue with Mark's co-anchor abilities? Someone owes Kevin Jonas an apology and is respect earned or owed? Cool whip, a one trick pony and did the Avon lady visit your house every week? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4241</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/c9c84ce2-e7b0-3c48-bc63-5a84451b018f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4825307250.mp3?updated=1721322247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Good, Bad, or Indifferent!</title>
      <link>https://ismhead.podbean.com/e/good-bad-or-indifferent/</link>
      <description>Are you an over-thinker? Do you live your life in the stages of good, bad or Indifferent? Well, Lisa is there and is contemplating getting it as a tattoo! Sam wants her to apply the theory of 'how many fucks do I want to give' instead! Does your iPhone recognize your face laying down and do you have a mouse in your house? Anyone else already missing Ry Ry besides Sam and can going sockless affect the weather? Do you know the difference between crispy and crunchy? Eggs for supper yay or nay? Anyone besides Lisa prepping for the coronation and did the ladies influence the firing of Galen Weston? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Apr 2023 14:00:00 -0000</pubDate>
      <itunes:title>Good, Bad, or Indifferent!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Are you an over-thinker? Do you live your life in the stages of good, bad or Indifferent? Well, Lisa is there and is contemplating getting it as a tattoo! Sam wants her to apply the theory of 'how many fucks do I want to give' instead! Does your iPho...</itunes:subtitle>
      <itunes:summary>Are you an over-thinker? Do you live your life in the stages of good, bad or Indifferent? Well, Lisa is there and is contemplating getting it as a tattoo! Sam wants her to apply the theory of 'how many fucks do I want to give' instead! Does your iPhone recognize your face laying down and do you have a mouse in your house? Anyone else already missing Ry Ry besides Sam and can going sockless affect the weather? Do you know the difference between crispy and crunchy? Eggs for supper yay or nay? Anyone besides Lisa prepping for the coronation and did the ladies influence the firing of Galen Weston? Opinions are plentiful in this episode so check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you an over-thinker? Do you live your life in the stages of good, bad or Indifferent? Well, Lisa is there and is contemplating getting it as a tattoo! Sam wants her to apply the theory of 'how many fucks do I want to give' instead! Does your iPhone recognize your face laying down and do you have a mouse in your house? Anyone else already missing Ry Ry besides Sam and can going sockless affect the weather? Do you know the difference between crispy and crunchy? Eggs for supper yay or nay? Anyone besides Lisa prepping for the coronation and did the ladies influence the firing of Galen Weston? Opinions are plentiful in this episode so check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3997</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/c99dcf16-0df2-3601-853d-0f01953496a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2415601345.mp3?updated=1721322646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What’s With The Clap?</title>
      <link>https://ismhead.podbean.com/e/what-s-with-the-clap/</link>
      <description>Who decided we should clap? Could there be different kinds of claps like a bored clap, an excited clap, or an angry clap? So Lisa asks the question, what's with the clap? Do you get your history lessons from the Flintstones and if you can pick up your dog poop why can't you pick up your garbage? It's the 6th year anniversary of the podcast and guess who had to be reminded, yup we did! Thanks Tina for the FB post! Warmer weather means hotdogs but can they be fancy and is it safe to start showing your ankles? Do tan pants conjure up an image of a clerk at Best Buy and did Diana Sawyer really ask Jeremy Renner if he felt the pain? Do grocery executives need bonuses and do you have a weird superstition? Opinions are plentiful in this episode so come check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Apr 2023 14:00:00 -0000</pubDate>
      <itunes:title>What’s With The Clap?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Who decided we should clap? Could there be different kinds of claps like a bored clap, an excited clap, or an angry clap? So Lisa asks the question, what's with the clap? Do you get your history lessons from the Flintstones and if you can pick up you...</itunes:subtitle>
      <itunes:summary>Who decided we should clap? Could there be different kinds of claps like a bored clap, an excited clap, or an angry clap? So Lisa asks the question, what's with the clap? Do you get your history lessons from the Flintstones and if you can pick up your dog poop why can't you pick up your garbage? It's the 6th year anniversary of the podcast and guess who had to be reminded, yup we did! Thanks Tina for the FB post! Warmer weather means hotdogs but can they be fancy and is it safe to start showing your ankles? Do tan pants conjure up an image of a clerk at Best Buy and did Diana Sawyer really ask Jeremy Renner if he felt the pain? Do grocery executives need bonuses and do you have a weird superstition? Opinions are plentiful in this episode so come check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who decided we should clap? Could there be different kinds of claps like a bored clap, an excited clap, or an angry clap? So Lisa asks the question, what's with the clap? Do you get your history lessons from the Flintstones and if you can pick up your dog poop why can't you pick up your garbage? It's the 6th year anniversary of the podcast and guess who had to be reminded, yup we did! Thanks Tina for the FB post! Warmer weather means hotdogs but can they be fancy and is it safe to start showing your ankles? Do tan pants conjure up an image of a clerk at Best Buy and did Diana Sawyer really ask Jeremy Renner if he felt the pain? Do grocery executives need bonuses and do you have a weird superstition? Opinions are plentiful in this episode so come check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4726</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/93293aa4-d5c9-31c9-a915-b64349c349af]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2367023837.mp3?updated=1721322868" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Just My Opinion!</title>
      <link>https://ismhead.podbean.com/e/just-my-opinion/</link>
      <description>It seems the ladies have put together a themed show called it’s “Just My Opinion". Yes, from your bottom face doesn't match your top face to wondering why someone would not use a face cream. This episode has got it all! Are lamb chops fancy meat, and can eating out lead to ageism? Is sourdough an indicator of which zodiac sign you are and will Sam make salads in a mason jar? Pickleball is no longer the common man's sport, thanks Andre Agassi! Do you wash your hands at home after using the bathroom and should every service be tipped? If you eat food you're supposedly allergic too and survive, are you really allergic to it? Opinions are plentiful in this episode so come check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Apr 2023 14:00:00 -0000</pubDate>
      <itunes:title>Just My Opinion!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>It seems the ladies have put together a themed show called it’s “Just My Opinion". Yes, from your bottom face doesn't match your top face to wondering why someone would not use a face cream. This episode has got it all! Are lamb chops fancy meat, and...</itunes:subtitle>
      <itunes:summary>It seems the ladies have put together a themed show called it’s “Just My Opinion". Yes, from your bottom face doesn't match your top face to wondering why someone would not use a face cream. This episode has got it all! Are lamb chops fancy meat, and can eating out lead to ageism? Is sourdough an indicator of which zodiac sign you are and will Sam make salads in a mason jar? Pickleball is no longer the common man's sport, thanks Andre Agassi! Do you wash your hands at home after using the bathroom and should every service be tipped? If you eat food you're supposedly allergic too and survive, are you really allergic to it? Opinions are plentiful in this episode so come check it out, it might just make you shake your head!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It seems the ladies have put together a themed show called it’s “Just My Opinion". Yes, from your bottom face doesn't match your top face to wondering why someone would not use a face cream. This episode has got it all! Are lamb chops fancy meat, and can eating out lead to ageism? Is sourdough an indicator of which zodiac sign you are and will Sam make salads in a mason jar? Pickleball is no longer the common man's sport, thanks Andre Agassi! Do you wash your hands at home after using the bathroom and should every service be tipped? If you eat food you're supposedly allergic too and survive, are you really allergic to it? Opinions are plentiful in this episode so come check it out, it might just make you shake your head!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4920</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/04443b6b-7283-302c-b62a-aec97e58e294]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3726607649.mp3?updated=1721323105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do We Act Our Age?</title>
      <link>https://ismhead.podbean.com/e/do-we-act-our-age/</link>
      <description>Do you feel you act your age? Lisa and Sam feel that they have not matured because one drinks out of an orange plastic cup and the other one doesn't have plates. If needed Lisa believes they could pull out the maturity but otherwise don't squash their spirit! When are you too old to ride a scooter and will the fake fan cheer on the Blue Jays? How dangerous could archery really be and do young people ever make plans? Can watermelon be too watery? How do you measure up to the ten rules of being a good human? If you're wondering if Lisa and Sam passed, you are going to have to check out this episode! It's ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>Do We Act Our Age?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Do you feel you act your age? Lisa and Sam feel that they have not matured because one drinks out of an orange plastic cup and the other one doesn't have plates. If needed Lisa believes they could pull out the maturity but otherwise don't squash thei...</itunes:subtitle>
      <itunes:summary>Do you feel you act your age? Lisa and Sam feel that they have not matured because one drinks out of an orange plastic cup and the other one doesn't have plates. If needed Lisa believes they could pull out the maturity but otherwise don't squash their spirit! When are you too old to ride a scooter and will the fake fan cheer on the Blue Jays? How dangerous could archery really be and do young people ever make plans? Can watermelon be too watery? How do you measure up to the ten rules of being a good human? If you're wondering if Lisa and Sam passed, you are going to have to check out this episode! It's ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you feel you act your age? Lisa and Sam feel that they have not matured because one drinks out of an orange plastic cup and the other one doesn't have plates. If needed Lisa believes they could pull out the maturity but otherwise don't squash their spirit! When are you too old to ride a scooter and will the fake fan cheer on the Blue Jays? How dangerous could archery really be and do young people ever make plans? Can watermelon be too watery? How do you measure up to the ten rules of being a good human? If you're wondering if Lisa and Sam passed, you are going to have to check out this episode! It's ridiculous but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5073</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/be71a7e0-4ab4-395f-a28f-0d3da8212f2e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2073441312.mp3?updated=1721322902" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Adult Piñata Party</title>
      <link>https://ismhead.podbean.com/e/adult-pinata-party/</link>
      <description>Having a bad day, husband pisses you off, got dumped or you just need to blow off some steam? Lisa and Sam are suggesting Adult Piñata parties! Smack that piñata with all your anger and be rewarded with snacks or possibly alcohol! You're welcome! Have you heard of vegan snacking or heard the call of the Genx flute? Do spam emails resemble conversations you've had recently and what are your code words for F#@k off? Are you as wrapped up in tik tok as Lisa and do eye glasses expire? Does the new DQ blizzard really have puppy chow in it and can a $5 mascara transform you into a princess? What is your latest food fixation and would you pay $28 to take a power nap? Rosie O'donnell's new podcast 'Onward with Rosie O'donnell' is out now and Lisa is loving it! This episode is ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>Adult Piñata Party</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Having a bad day, husband pisses you off, got dumped or you just need to blow off some steam? Lisa and Sam are suggesting Adult Piñata parties! Smack that piñata with all your anger and be rewarded with snacks or possibly alcohol! You're welcome! Hav...</itunes:subtitle>
      <itunes:summary>Having a bad day, husband pisses you off, got dumped or you just need to blow off some steam? Lisa and Sam are suggesting Adult Piñata parties! Smack that piñata with all your anger and be rewarded with snacks or possibly alcohol! You're welcome! Have you heard of vegan snacking or heard the call of the Genx flute? Do spam emails resemble conversations you've had recently and what are your code words for F#@k off? Are you as wrapped up in tik tok as Lisa and do eye glasses expire? Does the new DQ blizzard really have puppy chow in it and can a $5 mascara transform you into a princess? What is your latest food fixation and would you pay $28 to take a power nap? Rosie O'donnell's new podcast 'Onward with Rosie O'donnell' is out now and Lisa is loving it! This episode is ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having a bad day, husband pisses you off, got dumped or you just need to blow off some steam? Lisa and Sam are suggesting Adult Piñata parties! Smack that piñata with all your anger and be rewarded with snacks or possibly alcohol! You're welcome! Have you heard of vegan snacking or heard the call of the Genx flute? Do spam emails resemble conversations you've had recently and what are your code words for F#@k off? Are you as wrapped up in tik tok as Lisa and do eye glasses expire? Does the new DQ blizzard really have puppy chow in it and can a $5 mascara transform you into a princess? What is your latest food fixation and would you pay $28 to take a power nap? Rosie O'donnell's new podcast 'Onward with Rosie O'donnell' is out now and Lisa is loving it! This episode is ridiculous but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5387</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/16db8f48-5d4d-307d-9b60-11dd88db1975]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7744992556.mp3?updated=1721323330" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Loser With A Loop Hole</title>
      <link>https://ismhead.podbean.com/e/loser-with-a-loop-hole/</link>
      <description>Lisa is a loser with a loop hole? Well, she was upset that she lost her New Year's resolution but was reminded she built in a loop hole! Yes, she forgot she set herself up for success either way! Are there any good 80's trends to bring back, and should buying makeup be stressful? Spanx jeans yay or nay and who knew tik tok could be useful. Would you want to sleep like sushi and did anyone watch the Oscars? What's up with weird spellings of names that sound the same and does space have its own time zone? Has Gwyneth Paltrow gone too far and can cereal make you sleepy? It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>Loser With A Loop Hole</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is a loser with a loop hole? Well, she was upset that she lost her New Year's resolution but was reminded she built in a loop hole! Yes, she forgot she set herself up for success either way! Are there any good 80's trends to bring back, and shou...</itunes:subtitle>
      <itunes:summary>Lisa is a loser with a loop hole? Well, she was upset that she lost her New Year's resolution but was reminded she built in a loop hole! Yes, she forgot she set herself up for success either way! Are there any good 80's trends to bring back, and should buying makeup be stressful? Spanx jeans yay or nay and who knew tik tok could be useful. Would you want to sleep like sushi and did anyone watch the Oscars? What's up with weird spellings of names that sound the same and does space have its own time zone? Has Gwyneth Paltrow gone too far and can cereal make you sleepy? It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is a loser with a loop hole? Well, she was upset that she lost her New Year's resolution but was reminded she built in a loop hole! Yes, she forgot she set herself up for success either way! Are there any good 80's trends to bring back, and should buying makeup be stressful? Spanx jeans yay or nay and who knew tik tok could be useful. Would you want to sleep like sushi and did anyone watch the Oscars? What's up with weird spellings of names that sound the same and does space have its own time zone? Has Gwyneth Paltrow gone too far and can cereal make you sleepy? It's a bit ridiculous but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4755</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/e7638d97-caf2-3432-8a2b-2ff7eb583488]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6313392639.mp3?updated=1721323183" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s Pickle A Pickle!!</title>
      <link>https://ismhead.podbean.com/e/let-s-pickle-a-pickle/</link>
      <description>Let's pickle, pickles she says, it will be fun she says. Sam can not be swayed even if she has the pickling gene! Besides, isn't that what farmers markets are for? Does anyone watch the Oscars anymore and should Lisa invest in a bomber jacket? Early to bed, early to rise makes you middle aged? Dear McDonald's, why are you messing with the Big Mac? What's your favourite Oreo cookie flavour and isn't the french fry character boards trend over? Chris Rock's Netflix special has got people talking about the slap again and what does it mean when you say 'I'm not that person'? Apparently a farmer needs a wife and toblerone is no longer Swiss enough! It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>Let’s Pickle A Pickle!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Let's pickle, pickles she says, it will be fun she says. Sam can not be swayed even if she has the pickling gene! Besides, isn't that what farmers markets are for? Does anyone watch the Oscars anymore and should Lisa invest in a bomber jacket? Early ...</itunes:subtitle>
      <itunes:summary>Let's pickle, pickles she says, it will be fun she says. Sam can not be swayed even if she has the pickling gene! Besides, isn't that what farmers markets are for? Does anyone watch the Oscars anymore and should Lisa invest in a bomber jacket? Early to bed, early to rise makes you middle aged? Dear McDonald's, why are you messing with the Big Mac? What's your favourite Oreo cookie flavour and isn't the french fry character boards trend over? Chris Rock's Netflix special has got people talking about the slap again and what does it mean when you say 'I'm not that person'? Apparently a farmer needs a wife and toblerone is no longer Swiss enough! It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let's pickle, pickles she says, it will be fun she says. Sam can not be swayed even if she has the pickling gene! Besides, isn't that what farmers markets are for? Does anyone watch the Oscars anymore and should Lisa invest in a bomber jacket? Early to bed, early to rise makes you middle aged? Dear McDonald's, why are you messing with the Big Mac? What's your favourite Oreo cookie flavour and isn't the french fry character boards trend over? Chris Rock's Netflix special has got people talking about the slap again and what does it mean when you say 'I'm not that person'? Apparently a farmer needs a wife and toblerone is no longer Swiss enough! It's a bit ridiculous but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/b10899e9-b946-3bf6-939a-3049f25218e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9610580889.mp3?updated=1721323362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You’re So Squirrelly!</title>
      <link>https://ismhead.podbean.com/e/you-re-so-squirrelly/</link>
      <description>What's Lisa contemplating late at night, well the crazy life of a squirrel of course! They are fast on their feet and big on nuts. That's so squirrelly! Are you getting horny.online.com texts and someone has admitted to being in her Canadian Tire years. Are there good and bad baby names and what's up with the weird spelling? Should pets be treated like humans? Dear ticketmaster, stop with all the fees! Do double standards ever go away and have you tried out the teenage filter on tik tok? When should you replace a loofah and would you let someone use yours? It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 14:00:00 -0000</pubDate>
      <itunes:title>You’re So Squirrelly!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>What's Lisa contemplating late at night, well the crazy life of a squirrel of course! They are fast on their feet and big on nuts. That's so squirrelly! Are you getting horny.online.com texts and someone has admitted to being in her Canadian Tire yea...</itunes:subtitle>
      <itunes:summary>What's Lisa contemplating late at night, well the crazy life of a squirrel of course! They are fast on their feet and big on nuts. That's so squirrelly! Are you getting horny.online.com texts and someone has admitted to being in her Canadian Tire years. Are there good and bad baby names and what's up with the weird spelling? Should pets be treated like humans? Dear ticketmaster, stop with all the fees! Do double standards ever go away and have you tried out the teenage filter on tik tok? When should you replace a loofah and would you let someone use yours? It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What's Lisa contemplating late at night, well the crazy life of a squirrel of course! They are fast on their feet and big on nuts. That's so squirrelly! Are you getting <a href="http://horny.online.com/">horny.online.com</a> texts and someone has admitted to being in her Canadian Tire years. Are there good and bad baby names and what's up with the weird spelling? Should pets be treated like humans? Dear ticketmaster, stop with all the fees! Do double standards ever go away and have you tried out the teenage filter on tik tok? When should you replace a loofah and would you let someone use yours? It's a bit ridiculous but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4322</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/854946c6-d8ff-33f2-8694-09c3c491915d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7731464731.mp3?updated=1721323009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Cucumber Special!</title>
      <link>https://ismhead.podbean.com/e/the-cucumber-special/</link>
      <description>Winter has been tough and Lisa is thinking she is in need of a spa day. However, she wants no treatments and no touching! She's just there for the cucumber special! Someone needs a lesson in resting bitch face and forgot pancake Tuesday. Is retirement all about pickleball? How honest are you when it comes to your close friends? Should you wear something that got pooped out by seafood? Tik tok no bra movement, yay or nay? Texting manners are they a thing or is Lisa grasping at straws? There are strong opinions about reality tv shows but who gets kicked to the curb? It's a bit ridiculous but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Feb 2023 14:00:00 -0000</pubDate>
      <itunes:title>The Cucumber Special!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Winter has been tough and Lisa is thinking she is in need of a spa day. However, she wants no treatments and no touching! She's just there for the cucumber special! Someone needs a lesson in resting bitch face and forgot pancake Tuesday. Is retiremen...</itunes:subtitle>
      <itunes:summary>Winter has been tough and Lisa is thinking she is in need of a spa day. However, she wants no treatments and no touching! She's just there for the cucumber special! Someone needs a lesson in resting bitch face and forgot pancake Tuesday. Is retirement all about pickleball? How honest are you when it comes to your close friends? Should you wear something that got pooped out by seafood? Tik tok no bra movement, yay or nay? Texting manners are they a thing or is Lisa grasping at straws? There are strong opinions about reality tv shows but who gets kicked to the curb? It's a bit ridiculous but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Winter has been tough and Lisa is thinking she is in need of a spa day. However, she wants no treatments and no touching! She's just there for the cucumber special! Someone needs a lesson in resting bitch face and forgot pancake Tuesday. Is retirement all about pickleball? How honest are you when it comes to your close friends? Should you wear something that got pooped out by seafood? Tik tok no bra movement, yay or nay? Texting manners are they a thing or is Lisa grasping at straws? There are strong opinions about reality tv shows but who gets kicked to the curb? It's a bit ridiculous but it might make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5054</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a2c28af4-262b-38e7-add0-2bd1c181d8d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7908980093.mp3?updated=1721323042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Toast Years?</title>
      <link>https://ismhead.podbean.com/e/toast-years/</link>
      <description>Lisa is in her toast years and yes of course its slathered in PB&amp;J. The beauty is that that combo knows no boundaries, it loves everybody! Lisa has killed Sam's fry spirit and does anybody really eat conversation hearts? Who doesn't like a bar that lets you build your own drink! Does the shopping cart go back or is it someone else's problem? Cargo pants are back, why? How basic are your passwords and what does your garbage say about you? Can a cinnamon heart cause personal harm and any suggestions on how to get Lisa to drink water? How long would you wait for a parking spot and Lizzo has joined the squad! It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 14:00:00 -0000</pubDate>
      <itunes:title>Toast Years?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is in her toast years and yes of course its slathered in PB&amp;J. The beauty is that that combo knows no boundaries, it loves everybody! Lisa has killed Sam's fry spirit and does anybody really eat conversation hearts? Who doesn't like a bar that l...</itunes:subtitle>
      <itunes:summary>Lisa is in her toast years and yes of course its slathered in PB&amp;J. The beauty is that that combo knows no boundaries, it loves everybody! Lisa has killed Sam's fry spirit and does anybody really eat conversation hearts? Who doesn't like a bar that lets you build your own drink! Does the shopping cart go back or is it someone else's problem? Cargo pants are back, why? How basic are your passwords and what does your garbage say about you? Can a cinnamon heart cause personal harm and any suggestions on how to get Lisa to drink water? How long would you wait for a parking spot and Lizzo has joined the squad! It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is in her toast years and yes of course its slathered in PB&amp;J. The beauty is that that combo knows no boundaries, it loves everybody! Lisa has killed Sam's fry spirit and does anybody really eat conversation hearts? Who doesn't like a bar that lets you build your own drink! Does the shopping cart go back or is it someone else's problem? Cargo pants are back, why? How basic are your passwords and what does your garbage say about you? Can a cinnamon heart cause personal harm and any suggestions on how to get Lisa to drink water? How long would you wait for a parking spot and Lizzo has joined the squad! It's a bit ridiculous but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/9cdd8273-722d-33d7-91c7-95c94e4e7e30]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5776516328.mp3?updated=1721323067" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shake It Till Ya Make It</title>
      <link>https://ismhead.podbean.com/e/shake-it-till-ya-make-it/</link>
      <description>Lisa's newfound obsession is the maracas. Just picture her with a big fruit hat and a flowy skirt shaking it till she makes it! It's her new motto!! Dear pigeons, you knew it wasn't going to end well for you, and can we all agree that 80s colognes should be banned. Should a Grammy go to an artist only middle-aged people remember, and does Shania Twain need an intervention? Is everyone following the plastic straw ban, or is it just Saskatoon? Wall Pilates, yay or nay? A surprise visit in a washroom far from home? McDonald's, why are you ruining a good thing? Will Lisa be able to reach Boy George, and why the hate for the bundt cake. Oh, and maybe you should just crack a smile, Ben. It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Feb 2023 14:00:00 -0000</pubDate>
      <itunes:title>Shake It Till Ya Make It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa's newfound obsession is the maracas. Just picture her with a big fruit hat and a flowy skirt shaking it till she makes it! It's her new motto!! Dear pigeons, you knew it wasn't going to end well for you, and can we all agree that 80s colognes sh...</itunes:subtitle>
      <itunes:summary>Lisa's newfound obsession is the maracas. Just picture her with a big fruit hat and a flowy skirt shaking it till she makes it! It's her new motto!! Dear pigeons, you knew it wasn't going to end well for you, and can we all agree that 80s colognes should be banned. Should a Grammy go to an artist only middle-aged people remember, and does Shania Twain need an intervention? Is everyone following the plastic straw ban, or is it just Saskatoon? Wall Pilates, yay or nay? A surprise visit in a washroom far from home? McDonald's, why are you ruining a good thing? Will Lisa be able to reach Boy George, and why the hate for the bundt cake. Oh, and maybe you should just crack a smile, Ben. It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa's newfound obsession is the maracas. Just picture her with a big fruit hat and a flowy skirt shaking it till she makes it! It's her new motto!! Dear pigeons, you knew it wasn't going to end well for you, and can we all agree that 80s colognes should be banned. Should a Grammy go to an artist only middle-aged people remember, and does Shania Twain need an intervention? Is everyone following the plastic straw ban, or is it just Saskatoon? Wall Pilates, yay or nay? A surprise visit in a washroom far from home? McDonald's, why are you ruining a good thing? Will Lisa be able to reach Boy George, and why the hate for the bundt cake. Oh, and maybe you should just crack a smile, Ben. It's a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/570a99b6-153e-372e-b04b-e35753846d1b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5610314884.mp3?updated=1721323255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wasted Thank You!</title>
      <link>https://ismhead.podbean.com/e/wasted-thank-you/</link>
      <description>Lisa hates the phrase 'thanks in advance' because what if you don't want to help? It's too much pressure for the receiver, and should we be wasting our thank you's? What personality trait gets you into trouble? Lisa admits she's got a few! If you were a guy, would you be a ball scratcher? Is there anyone who loves winter layers, and how do we feel about cheese? There are so many choices for Valentine's Day chocolate, flowers, or cockroaches? Lisa reinvents the new Miley Cyrus song and maybe not in the best way. Nicknames,yay or nay? How far would you travel for a good burger, and why aren't swear words, not normal words? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Feb 2023 14:00:00 -0000</pubDate>
      <itunes:title>Wasted Thank You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa hates the phrase 'thanks in advance' because what if you don't want to help? It's too much pressure for the receiver, and should we be wasting our thank you's? What personality trait gets you into trouble? Lisa admits she's got a few! If you wer...</itunes:subtitle>
      <itunes:summary>Lisa hates the phrase 'thanks in advance' because what if you don't want to help? It's too much pressure for the receiver, and should we be wasting our thank you's? What personality trait gets you into trouble? Lisa admits she's got a few! If you were a guy, would you be a ball scratcher? Is there anyone who loves winter layers, and how do we feel about cheese? There are so many choices for Valentine's Day chocolate, flowers, or cockroaches? Lisa reinvents the new Miley Cyrus song and maybe not in the best way. Nicknames,yay or nay? How far would you travel for a good burger, and why aren't swear words, not normal words? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa hates the phrase 'thanks in advance' because what if you don't want to help? It's too much pressure for the receiver, and should we be wasting our thank you's? What personality trait gets you into trouble? Lisa admits she's got a few! If you were a guy, would you be a ball scratcher? Is there anyone who loves winter layers, and how do we feel about cheese? There are so many choices for Valentine's Day chocolate, flowers, or cockroaches? Lisa reinvents the new Miley Cyrus song and maybe not in the best way. Nicknames,yay or nay? How far would you travel for a good burger, and why aren't swear words, not normal words? It's a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4198</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/f69ad900-143e-3590-803f-a88ad5576d0f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4648175876.mp3?updated=1721323125" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Remember That?</title>
      <link>https://ismhead.podbean.com/e/remember-that/</link>
      <description>Remember that big 80s hair, neon clothing, and Mom's drinking tab, with a player's light dangling from their fingers. Sam misses those days of not knowing any better, and Lisa just wants a plug-in electric can opener. How simple should eating fruit be, and is the carrier pigeon making a comeback? Do you have memories of getting checked for lice at school or getting your teeth cleaned? What would you do with your extra time if you didn't sleep? They say to let sleeping dogs lie, but shouldn’t that apply to bears too! Who here has encountered the crocheted toilet paper doll or had a rolodex? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 14:00:00 -0000</pubDate>
      <itunes:title>Remember That?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Remember that big 80s hair, neon clothing, and Mom's drinking tab, with a player's light dangling from their fingers. Sam misses those days of not knowing any better, and Lisa just wants a plug-in electric can opener. How simple should eating fruit b...</itunes:subtitle>
      <itunes:summary>Remember that big 80s hair, neon clothing, and Mom's drinking tab, with a player's light dangling from their fingers. Sam misses those days of not knowing any better, and Lisa just wants a plug-in electric can opener. How simple should eating fruit be, and is the carrier pigeon making a comeback? Do you have memories of getting checked for lice at school or getting your teeth cleaned? What would you do with your extra time if you didn't sleep? They say to let sleeping dogs lie, but shouldn’t that apply to bears too! Who here has encountered the crocheted toilet paper doll or had a rolodex? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Remember that big 80s hair, neon clothing, and Mom's drinking tab, with a player's light dangling from their fingers. Sam misses those days of not knowing any better, and Lisa just wants a plug-in electric can opener. How simple should eating fruit be, and is the carrier pigeon making a comeback? Do you have memories of getting checked for lice at school or getting your teeth cleaned? What would you do with your extra time if you didn't sleep? They say to let sleeping dogs lie, but shouldn’t that apply to bears too! Who here has encountered the crocheted toilet paper doll or had a rolodex? It's a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4208</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/62a34118-0cae-3a53-9cf1-89fb26528e14]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9558977294.mp3?updated=1721323747" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Salt It Up!</title>
      <link>https://ismhead.podbean.com/e/salt-it-up/</link>
      <description>The most popular slang word in 2022 was salty, and Lisa was upset she missed out on the trend, or did she? Lisa is declaring 2023 a do over, salty's back! Let's salt it up! Would you pay to dance in public, and have you ever hurt your lunger? Have the award shows finally found their forever host, and what household chore is last on your to-do list? Will Lisa make a pilgrimage to Graceland, and can Idaho keep Lisa riveted to the news? Dear Knix, what about the odour and wings, the original bar food? John Jamingo joins the ladies to ask a few questions and possibly get some answers or not! It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jan 2023 14:00:00 -0000</pubDate>
      <itunes:title>Salt It Up!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>The most popular slang word in 2022 was salty, and Lisa was upset she missed out on the trend, or did she? Lisa is declaring 2023 a do over, salty's back! Let's salt it up! Would you pay to dance in public, and have you ever hurt your lunger? Have th...</itunes:subtitle>
      <itunes:summary>The most popular slang word in 2022 was salty, and Lisa was upset she missed out on the trend, or did she? Lisa is declaring 2023 a do over, salty's back! Let's salt it up! Would you pay to dance in public, and have you ever hurt your lunger? Have the award shows finally found their forever host, and what household chore is last on your to-do list? Will Lisa make a pilgrimage to Graceland, and can Idaho keep Lisa riveted to the news? Dear Knix, what about the odour and wings, the original bar food? John Jamingo joins the ladies to ask a few questions and possibly get some answers or not! It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The most popular slang word in 2022 was salty, and Lisa was upset she missed out on the trend, or did she? Lisa is declaring 2023 a do over, salty's back! Let's salt it up! Would you pay to dance in public, and have you ever hurt your lunger? Have the award shows finally found their forever host, and what household chore is last on your to-do list? Will Lisa make a pilgrimage to Graceland, and can Idaho keep Lisa riveted to the news? Dear Knix, what about the odour and wings, the original bar food? John Jamingo joins the ladies to ask a few questions and possibly get some answers or not! It's a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4565</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/46b1fbcd-6259-35f5-a9f2-9212b54751de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3837544998.mp3?updated=1721323950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Killer Of Plants!</title>
      <link>https://ismhead.podbean.com/e/killer-of-plants/</link>
      <description>Lisa has found Sam's purpose, she needs to be a cactus mom. A cactus understands its fate, but Sam doesn't want to be a killer of plants! Does anyone else want to buy a friendship plant with Lisa? Did you know it's Mehuary, that weird weather that gives us slippery surfaces and sloppy surfaces. Is it time to kettlebell, and apparently there's a fun twist with intermittent fasting? What makes you a cheapskate? Is it white, or is it winter white? Should lounge clothes be pretty or ugly to be comfortable? Saskatoon CTV news is now famous for all the wrong reasons, thanks Jimmy! An "all-female" M&amp;M's, seriously, and does ketchup really taste good with everything? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jan 2023 14:00:00 -0000</pubDate>
      <itunes:title>Killer Of Plants!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa has found Sam's purpose, she needs to be a cactus mom. A cactus understands its fate, but Sam doesn't want to be a killer of plants! Does anyone else want to buy a friendship plant with Lisa? Did you know it's Mehuary, that weird weather that gi...</itunes:subtitle>
      <itunes:summary>Lisa has found Sam's purpose, she needs to be a cactus mom. A cactus understands its fate, but Sam doesn't want to be a killer of plants! Does anyone else want to buy a friendship plant with Lisa? Did you know it's Mehuary, that weird weather that gives us slippery surfaces and sloppy surfaces. Is it time to kettlebell, and apparently there's a fun twist with intermittent fasting? What makes you a cheapskate? Is it white, or is it winter white? Should lounge clothes be pretty or ugly to be comfortable? Saskatoon CTV news is now famous for all the wrong reasons, thanks Jimmy! An "all-female" M&amp;M's, seriously, and does ketchup really taste good with everything? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa has found Sam's purpose, she needs to be a cactus mom. A cactus understands its fate, but Sam doesn't want to be a killer of plants! Does anyone else want to buy a friendship plant with Lisa? Did you know it's Mehuary, that weird weather that gives us slippery surfaces and sloppy surfaces. Is it time to kettlebell, and apparently there's a fun twist with intermittent fasting? What makes you a cheapskate? Is it white, or is it winter white? Should lounge clothes be pretty or ugly to be comfortable? Saskatoon CTV news is now famous for all the wrong reasons, thanks Jimmy! An "all-female" M&amp;M's, seriously, and does ketchup really taste good with everything? It's a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5159</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/1f1cc936-521b-3588-97b3-ccd6796b775f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1614535211.mp3?updated=1721323845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sit And Watch?!</title>
      <link>https://ismhead.podbean.com/e/sit-and-watch/</link>
      <description>What is the best way to test out a new exercise program? Well, for Lisa, it's sit and watch it for a week. Next week, you might progress to stand and start, but it's important to not rush yourself. Sweating to the 80s, anyone? Do you get bored with too many days off or ever wonder why your skin itches late at night, for no reason? Will a new morning mantra get you revved up to face your face? Who is really bigger than Celine Dion, seriously? Is the magic eight ball the answer to your indecision, and should Netflix stop asking, "Are you still watching?" Who else would like to join Lisa in not reading Harry’s book? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 14:00:00 -0000</pubDate>
      <itunes:title>Sit And Watch?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>What is the best way to test out a new exercise program? Well, for Lisa, it's sit and watch it for a week. Next week, you might progress to stand and start, but it's important to not rush yourself. Sweating to the 80s, anyone? Do you get bored with t...</itunes:subtitle>
      <itunes:summary>What is the best way to test out a new exercise program? Well, for Lisa, it's sit and watch it for a week. Next week, you might progress to stand and start, but it's important to not rush yourself. Sweating to the 80s, anyone? Do you get bored with too many days off or ever wonder why your skin itches late at night, for no reason? Will a new morning mantra get you revved up to face your face? Who is really bigger than Celine Dion, seriously? Is the magic eight ball the answer to your indecision, and should Netflix stop asking, "Are you still watching?" Who else would like to join Lisa in not reading Harry’s book? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is the best way to test out a new exercise program? Well, for Lisa, it's sit and watch it for a week. Next week, you might progress to stand and start, but it's important to not rush yourself. Sweating to the 80s, anyone? Do you get bored with too many days off or ever wonder why your skin itches late at night, for no reason? Will a new morning mantra get you revved up to face your face? Who is really bigger than Celine Dion, seriously? Is the magic eight ball the answer to your indecision, and should Netflix stop asking, "Are you still watching?" Who else would like to join Lisa in not reading Harry’s book? It's a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5165</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/e8d8641f-befb-3329-a239-36de2f4921e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9669548950.mp3?updated=1721323394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Better Me?</title>
      <link>https://ismhead.podbean.com/e/a-better-me/</link>
      <description>Lisa goes deep in reflection and wonders, "Can I be a better me?" Sam laughs at this and wants zero to do with it! Lisa is dredging up non-essential bread again and establishing she is still a quitter. What will you bring into 2023? Lisa has a foolproof theory on how to navigate this next year, and it's a doozy! What will you let go of in 2023 because something has to go. Hint: it can be things you never liked, like cauliflower steak, ewwwww. Muffin vs. Cupcake is up for debate and is mayonnaise the game changer for a grilled cheese sandwich? The ladies highlight some great podcasting moments of the past year, and Lisa waxes poetic about her love of a hotdog. It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Dec 2022 14:00:00 -0000</pubDate>
      <itunes:title>A Better Me?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa goes deep in reflection and wonders, "Can I be a better me?" Sam laughs at this and wants zero to do with it! Lisa is dredging up non-essential bread again and establishing she is still a quitter. What will you bring into 2023? Lisa has a foolpr...</itunes:subtitle>
      <itunes:summary>Lisa goes deep in reflection and wonders, "Can I be a better me?" Sam laughs at this and wants zero to do with it! Lisa is dredging up non-essential bread again and establishing she is still a quitter. What will you bring into 2023? Lisa has a foolproof theory on how to navigate this next year, and it's a doozy! What will you let go of in 2023 because something has to go. Hint: it can be things you never liked, like cauliflower steak, ewwwww. Muffin vs. Cupcake is up for debate and is mayonnaise the game changer for a grilled cheese sandwich? The ladies highlight some great podcasting moments of the past year, and Lisa waxes poetic about her love of a hotdog. It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa goes deep in reflection and wonders, "Can I be a better me?" Sam laughs at this and wants zero to do with it! Lisa is dredging up non-essential bread again and establishing she is still a quitter. What will you bring into 2023? Lisa has a foolproof theory on how to navigate this next year, and it's a doozy! What will you let go of in 2023 because something has to go. Hint: it can be things you never liked, like cauliflower steak, ewwwww. Muffin vs. Cupcake is up for debate and is mayonnaise the game changer for a grilled cheese sandwich? The ladies highlight some great podcasting moments of the past year, and Lisa waxes poetic about her love of a hotdog. It's a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/88ad0f95-f88d-31a7-9f2b-607be1d633df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3849870775.mp3?updated=1721323474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chicken Legs Running!</title>
      <link>https://ismhead.podbean.com/e/chicken-legs-running/</link>
      <description>Is Lisa ditching fake pickle ball for fake soccer? That's what happens when you watch one World Cup soccer game and think I can do that! Sam can't wait to see those chicken legs running! Sam is accused of stealing a Gibson family heirloom, and Lisa's coworkers are questioning her interest in serial killers. H&amp;M are causing controversy not just with the royal family, right Lisa? Are you watching the sister wives, and isn't the Yule log just rolled up cake? Should mascara come with a disclaimer, and are all Christmas treats created equal? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Dec 2022 14:00:00 -0000</pubDate>
      <itunes:title>Chicken Legs Running!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Is Lisa ditching fake pickle ball for fake soccer? That's what happens when you watch one World Cup soccer game and think I can do that! Sam can't wait to see those chicken legs running! Sam is accused of stealing a Gibson family heirloom, and Lisa's...</itunes:subtitle>
      <itunes:summary>Is Lisa ditching fake pickle ball for fake soccer? That's what happens when you watch one World Cup soccer game and think I can do that! Sam can't wait to see those chicken legs running! Sam is accused of stealing a Gibson family heirloom, and Lisa's coworkers are questioning her interest in serial killers. H&amp;M are causing controversy not just with the royal family, right Lisa? Are you watching the sister wives, and isn't the Yule log just rolled up cake? Should mascara come with a disclaimer, and are all Christmas treats created equal? It's a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is Lisa ditching fake pickle ball for fake soccer? That's what happens when you watch one World Cup soccer game and think I can do that! Sam can't wait to see those chicken legs running! Sam is accused of stealing a Gibson family heirloom, and Lisa's coworkers are questioning her interest in serial killers. H&amp;M are causing controversy not just with the royal family, right Lisa? Are you watching the sister wives, and isn't the Yule log just rolled up cake? Should mascara come with a disclaimer, and are all Christmas treats created equal? It's a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/4201cd6b-c1fa-31c2-8240-01b010e7fe51]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6716122862.mp3?updated=1721324056" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Santa’s Little Helper</title>
      <link>https://ismhead.podbean.com/e/santa-s-little-helper/</link>
      <description>If you were one of Santa's little helpers, aka an elf, would you make toys or hand out yummy hot chocolate and candy canes. Someone (Lisa) thinks she would kill it as a toy maker, but what kid wants a half made toy... squirrel! Lisa is not going to stress out these next few weeks about her poor choices, fuck it she'll do better next year! Should you use something if it could be flammable even if it tastes delicious? Can you self soothe yourself back to sleep, and would a Carpenters playlist help? Will the next three episodes of H &amp; M create controversy, or will it spur Sam to clean out more cabinets? Are you one step away from a cosy hoodie blanket or the person making plans to join a gym? Is Starbucks a good coffee shop or a cult? Are cranberries really raisins in disguise? It is a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Dec 2022 14:00:00 -0000</pubDate>
      <itunes:title>Santa’s Little Helper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>If you were one of Santa's little helpers, aka an elf, would you make toys or hand out yummy hot chocolate and candy canes. Someone (Lisa) thinks she would kill it as a toy maker, but what kid wants a half made toy... squirrel! Lisa is not going to s...</itunes:subtitle>
      <itunes:summary>If you were one of Santa's little helpers, aka an elf, would you make toys or hand out yummy hot chocolate and candy canes. Someone (Lisa) thinks she would kill it as a toy maker, but what kid wants a half made toy... squirrel! Lisa is not going to stress out these next few weeks about her poor choices, fuck it she'll do better next year! Should you use something if it could be flammable even if it tastes delicious? Can you self soothe yourself back to sleep, and would a Carpenters playlist help? Will the next three episodes of H &amp; M create controversy, or will it spur Sam to clean out more cabinets? Are you one step away from a cosy hoodie blanket or the person making plans to join a gym? Is Starbucks a good coffee shop or a cult? Are cranberries really raisins in disguise? It is a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you were one of Santa's little helpers, aka an elf, would you make toys or hand out yummy hot chocolate and candy canes. Someone (Lisa) thinks she would kill it as a toy maker, but what kid wants a half made toy... squirrel! Lisa is not going to stress out these next few weeks about her poor choices, fuck it she'll do better next year! Should you use something if it could be flammable even if it tastes delicious? Can you self soothe yourself back to sleep, and would a Carpenters playlist help? Will the next three episodes of H &amp; M create controversy, or will it spur Sam to clean out more cabinets? Are you one step away from a cosy hoodie blanket or the person making plans to join a gym? Is Starbucks a good coffee shop or a cult? Are cranberries really raisins in disguise? It is a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4286</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/984c38ac-3f5e-39e0-8f54-06ca11c7552f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7477583775.mp3?updated=1721324365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s Not My Job!</title>
      <link>https://ismhead.podbean.com/e/it-s-not-my-job/</link>
      <description>Lisa is taking a stand on finding the perfect Christmas gift. It's not her job! She is going to gift card her way through Christmas, and she's okay with it! Sam attempts to start gift shopping, and she is over it. She started talking to herself in the clothing store, and well, she gave up after that. Should grocery stores ask us to give up our points to help a charity, and will Lisa ever get Sheila's baking? Can a person love and hate a Netflix documentary all at once and what's up with the mini triscuit? Would you agree that soap actors are the retail workers of the acting world, and can a person's mind be changed watching a docuseries? What do you do when you can't fall asleep, and how did pets survive before accessories? It is a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Dec 2022 14:00:00 -0000</pubDate>
      <itunes:title>It’s Not My Job!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is taking a stand on finding the perfect Christmas gift. It's not her job! She is going to gift card her way through Christmas, and she's okay with it! Sam attempts to start gift shopping, and she is over it. She started talking to herself in th...</itunes:subtitle>
      <itunes:summary>Lisa is taking a stand on finding the perfect Christmas gift. It's not her job! She is going to gift card her way through Christmas, and she's okay with it! Sam attempts to start gift shopping, and she is over it. She started talking to herself in the clothing store, and well, she gave up after that. Should grocery stores ask us to give up our points to help a charity, and will Lisa ever get Sheila's baking? Can a person love and hate a Netflix documentary all at once and what's up with the mini triscuit? Would you agree that soap actors are the retail workers of the acting world, and can a person's mind be changed watching a docuseries? What do you do when you can't fall asleep, and how did pets survive before accessories? It is a bit ridiculous, but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is taking a stand on finding the perfect Christmas gift. It's not her job! She is going to gift card her way through Christmas, and she's okay with it! Sam attempts to start gift shopping, and she is over it. She started talking to herself in the clothing store, and well, she gave up after that. Should grocery stores ask us to give up our points to help a charity, and will Lisa ever get Sheila's baking? Can a person love and hate a Netflix documentary all at once and what's up with the mini triscuit? Would you agree that soap actors are the retail workers of the acting world, and can a person's mind be changed watching a docuseries? What do you do when you can't fall asleep, and how did pets survive before accessories? It is a bit ridiculous, but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a37b94d2-1f3d-3306-a89b-459e19e2ce7d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7286102008.mp3?updated=1721323793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Show Stopper is...</title>
      <link>https://ismhead.podbean.com/e/the-show-stopper-is/</link>
      <description>Who is the best fake baker in Saskatoon, well it's Lisa of course! She can't decide on her holiday theme for the Christmas bake off and has no clue what she will do for the show stopper. Can Lisa pull this off, well probably cause it's fake...right. Sam is humming a merry tune hearing about the 3rd instalment of Magic Mike, yes! Lisa is all in on Operation Jo Koy and finally found her Christmas spirit! Would buying no name products save you money and why are New Year's resolutions so disappointing? What does it take to change the meaning of a word and can a rock right its wrongs? Tik tok is the gift that keeps on giving and can supper be lunch? Why do we say 'were you raised in a barn' when describing bad behaviour? What does that even mean? It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Dec 2022 14:00:00 -0000</pubDate>
      <itunes:title>The Show Stopper is...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Who is the best fake baker in Saskatoon, well it's Lisa of course! She can't decide on her holiday theme for the Christmas bake off and has no clue what she will do for the show stopper. Can Lisa pull this off, well probably cause it's fake...right. ...</itunes:subtitle>
      <itunes:summary>Who is the best fake baker in Saskatoon, well it's Lisa of course! She can't decide on her holiday theme for the Christmas bake off and has no clue what she will do for the show stopper. Can Lisa pull this off, well probably cause it's fake...right. Sam is humming a merry tune hearing about the 3rd instalment of Magic Mike, yes! Lisa is all in on Operation Jo Koy and finally found her Christmas spirit! Would buying no name products save you money and why are New Year's resolutions so disappointing? What does it take to change the meaning of a word and can a rock right its wrongs? Tik tok is the gift that keeps on giving and can supper be lunch? Why do we say 'were you raised in a barn' when describing bad behaviour? What does that even mean? It's a bit ridiculous but it might just brighten your day!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who is the best fake baker in Saskatoon, well it's Lisa of course! She can't decide on her holiday theme for the Christmas bake off and has no clue what she will do for the show stopper. Can Lisa pull this off, well probably cause it's fake...right. Sam is humming a merry tune hearing about the 3rd instalment of Magic Mike, yes! Lisa is all in on Operation Jo Koy and finally found her Christmas spirit! Would buying no name products save you money and why are New Year's resolutions so disappointing? What does it take to change the meaning of a word and can a rock right its wrongs? Tik tok is the gift that keeps on giving and can supper be lunch? Why do we say 'were you raised in a barn' when describing bad behaviour? What does that even mean? It's a bit ridiculous but it might just brighten your day!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4561</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/68ceeee0-3366-3669-9022-b5cda697ba0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1319891634.mp3?updated=1721324650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pardon Me?!</title>
      <link>https://ismhead.podbean.com/e/pardon-me/</link>
      <description>Pardon me, why does Merica pardon a turkey on Thanksgiving? Lisa is wondering what the criteria is to be taken off the chopping block. Sam wonders if Canadians love Merica Thanksgiving more than their own? Lisa is trying to find her holiday spirit and she believes our holiday personalities are defined by our youth. She's grandma got run over by a reindeer and Sam is rocking around the Christmas tree. Is it time for John to go taste test a Dunkin donuts pancake taco? Do you have a tell, because Lisa does! Do you remember anyone's phone numbers anymore and who won the Grey cup, asking for a friend. Anyone up for learning how to farm and have backup cameras made drivers overly confident. Bugles are gone, shake bake is missing the bag and the noodles in hamburger helper are freestyling it. Oh and 1952 called they want their creamed vegetables back. It's a ridiculous conversation but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Nov 2022 14:00:00 -0000</pubDate>
      <itunes:title>Pardon Me?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Pardon me, why does Merica pardon a turkey on Thanksgiving? Lisa is wondering what the criteria is to be taken off the chopping block. Sam wonders if Canadians love Merica Thanksgiving more than their own? Lisa is trying to find her holiday spirit an...</itunes:subtitle>
      <itunes:summary>Pardon me, why does Merica pardon a turkey on Thanksgiving? Lisa is wondering what the criteria is to be taken off the chopping block. Sam wonders if Canadians love Merica Thanksgiving more than their own? Lisa is trying to find her holiday spirit and she believes our holiday personalities are defined by our youth. She's grandma got run over by a reindeer and Sam is rocking around the Christmas tree. Is it time for John to go taste test a Dunkin donuts pancake taco? Do you have a tell, because Lisa does! Do you remember anyone's phone numbers anymore and who won the Grey cup, asking for a friend. Anyone up for learning how to farm and have backup cameras made drivers overly confident. Bugles are gone, shake bake is missing the bag and the noodles in hamburger helper are freestyling it. Oh and 1952 called they want their creamed vegetables back. It's a ridiculous conversation but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pardon me, why does Merica pardon a turkey on Thanksgiving? Lisa is wondering what the criteria is to be taken off the chopping block. Sam wonders if Canadians love Merica Thanksgiving more than their own? Lisa is trying to find her holiday spirit and she believes our holiday personalities are defined by our youth. She's grandma got run over by a reindeer and Sam is rocking around the Christmas tree. Is it time for John to go taste test a Dunkin donuts pancake taco? Do you have a tell, because Lisa does! Do you remember anyone's phone numbers anymore and who won the Grey cup, asking for a friend. Anyone up for learning how to farm and have backup cameras made drivers overly confident. Bugles are gone, shake bake is missing the bag and the noodles in hamburger helper are freestyling it. Oh and 1952 called they want their creamed vegetables back. It's a ridiculous conversation but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4634</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/b6060c5b-3ef4-3327-a9dc-c2d06ef18a7e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5495540873.mp3?updated=1721324289" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Total Coat Conundrum!</title>
      <link>https://ismhead.podbean.com/e/it-s-a-total-coat-conundrum/</link>
      <description>After a slight disagreement Lisa and Sam bond over similar puffy coat issues. Their cardigans are too thicky and it's causing numbness and tingling in their arms. It's a total coat conundrum! Don't even get them started about ski pants!! Does watching someone fix a heater make you an electrician? How many 'practice' advent calendars is too many and what is the message when vandalising art? Do you know Jenny’s number and what does the phrase two peas in a pod really mean? Christmas oranges have gone missing and how precious can someone else's old shoes really be? Is it time to make the rounds of fast food holiday treats? It's a bit of ridiculousness to lift your spirits!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
S
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Nov 2022 14:00:00 -0000</pubDate>
      <itunes:title>A Total Coat Conundrum!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>After a slight disagreement Lisa and Sam bond over similar puffy coat issues. Their cardigans are too thicky and it's causing numbness and tingling in their arms. It's a total coat conundrum! Don't even get them started about ski pants!! Does watchin...</itunes:subtitle>
      <itunes:summary>After a slight disagreement Lisa and Sam bond over similar puffy coat issues. Their cardigans are too thicky and it's causing numbness and tingling in their arms. It's a total coat conundrum! Don't even get them started about ski pants!! Does watching someone fix a heater make you an electrician? How many 'practice' advent calendars is too many and what is the message when vandalising art? Do you know Jenny’s number and what does the phrase two peas in a pod really mean? Christmas oranges have gone missing and how precious can someone else's old shoes really be? Is it time to make the rounds of fast food holiday treats? It's a bit of ridiculousness to lift your spirits!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
S
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a slight disagreement Lisa and Sam bond over similar puffy coat issues. Their cardigans are too thicky and it's causing numbness and tingling in their arms. It's a total coat conundrum! Don't even get them started about ski pants!! Does watching someone fix a heater make you an electrician? How many 'practice' advent calendars is too many and what is the message when vandalising art? Do you know Jenny’s number and what does the phrase two peas in a pod really mean? Christmas oranges have gone missing and how precious can someone else's old shoes really be? Is it time to make the rounds of fast food holiday treats? It's a bit of ridiculousness to lift your spirits!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>S</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4775</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/7efeb423-9b81-31a4-82a4-6f8e7b80032b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3884332298.mp3?updated=1721325031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ready For This?</title>
      <link>https://ismhead.podbean.com/e/ready-for-this/</link>
      <description>The snow apocalypse happened last weekend and shovelling snow became the new pastime. Guess who got FOMO and asked her hubby to buy her a shovel, yup Lisa! Mike laughed hysterically at the suggestion and so did Sam! Is she really Ready For This? Lisa has been thinking she needs to partake in a kick line which stunned Sam into silence. Huh? Does anything good come from taking a personality quiz and is it too soon for Christmas music? Can you disagree on the sexiest man alive and hooters in one conversation? Is the word difficult code for being a bitch, maybe we should ask TSwift? Does anyone need a Christmas tree keg or a 70's tuna casserole? Would a donut be a good enough reward for doing your civic duty? To puff or not to puff that is the question! It's a bit of ridiculousness to lift your spirits! 
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Nov 2022 14:00:00 -0000</pubDate>
      <itunes:title>Ready For This?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>The snow apocalypse happened last weekend and shovelling snow became the new pastime. Guess who got FOMO and asked her hubby to buy her a shovel, yup Lisa! Mike laughed hysterically at the suggestion and so did Sam! Is she really Ready For This? Lisa...</itunes:subtitle>
      <itunes:summary>The snow apocalypse happened last weekend and shovelling snow became the new pastime. Guess who got FOMO and asked her hubby to buy her a shovel, yup Lisa! Mike laughed hysterically at the suggestion and so did Sam! Is she really Ready For This? Lisa has been thinking she needs to partake in a kick line which stunned Sam into silence. Huh? Does anything good come from taking a personality quiz and is it too soon for Christmas music? Can you disagree on the sexiest man alive and hooters in one conversation? Is the word difficult code for being a bitch, maybe we should ask TSwift? Does anyone need a Christmas tree keg or a 70's tuna casserole? Would a donut be a good enough reward for doing your civic duty? To puff or not to puff that is the question! It's a bit of ridiculousness to lift your spirits! 
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The snow apocalypse happened last weekend and shovelling snow became the new pastime. Guess who got FOMO and asked her hubby to buy her a shovel, yup Lisa! Mike laughed hysterically at the suggestion and so did Sam! Is she really Ready For This? Lisa has been thinking she needs to partake in a kick line which stunned Sam into silence. Huh? Does anything good come from taking a personality quiz and is it too soon for Christmas music? Can you disagree on the sexiest man alive and hooters in one conversation? Is the word difficult code for being a bitch, maybe we should ask TSwift? Does anyone need a Christmas tree keg or a 70's tuna casserole? Would a donut be a good enough reward for doing your civic duty? To puff or not to puff that is the question! It's a bit of ridiculousness to lift your spirits! </p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4380</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/fde1900d-2b8d-3085-b994-91021efe7913]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9073739298.mp3?updated=1721325370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where Is There?</title>
      <link>https://ismhead.podbean.com/e/where-is-there/</link>
      <description>How did we live without GPS? Maps don't even! Lisa believes North is always the direction her nose is pointing. They both wonder where is there and how do you get there? Shirley to god, Shirley would know! Eggnog is taking over and Lisa wants nothing to do with it! Sam is hopped up on Hallmark christmas movies and Lisa has found her joy immersed in the reruns of Friends. There is a magical salad update and disappointment around the McRib. What's up with Shirley and have you ever really listened to the song 'found a peanut'? Can men get away with dressing badly and what is a flavour profile? Pumpkin or gingerbread choose wisely around Lisa! Practice advent calendar season, is this a thing? Do grandpas look like Simon Le Bon and have you ever washed carrots in a washing machine? It's a bit of ridiculousness to lift your spirits!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Nov 2022 14:00:00 -0000</pubDate>
      <itunes:title>Where Is There?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>How did we live without GPS? Maps don't even! Lisa believes North is always the direction her nose is pointing. They both wonder where is there and how do you get there? Shirley to god, Shirley would know! Eggnog is taking over and Lisa wants nothing...</itunes:subtitle>
      <itunes:summary>How did we live without GPS? Maps don't even! Lisa believes North is always the direction her nose is pointing. They both wonder where is there and how do you get there? Shirley to god, Shirley would know! Eggnog is taking over and Lisa wants nothing to do with it! Sam is hopped up on Hallmark christmas movies and Lisa has found her joy immersed in the reruns of Friends. There is a magical salad update and disappointment around the McRib. What's up with Shirley and have you ever really listened to the song 'found a peanut'? Can men get away with dressing badly and what is a flavour profile? Pumpkin or gingerbread choose wisely around Lisa! Practice advent calendar season, is this a thing? Do grandpas look like Simon Le Bon and have you ever washed carrots in a washing machine? It's a bit of ridiculousness to lift your spirits!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How did we live without GPS? Maps don't even! Lisa believes North is always the direction her nose is pointing. They both wonder where is there and how do you get there? Shirley to god, Shirley would know! Eggnog is taking over and Lisa wants nothing to do with it! Sam is hopped up on Hallmark christmas movies and Lisa has found her joy immersed in the reruns of Friends. There is a magical salad update and disappointment around the McRib. What's up with Shirley and have you ever really listened to the song 'found a peanut'? Can men get away with dressing badly and what is a flavour profile? Pumpkin or gingerbread choose wisely around Lisa! Practice advent calendar season, is this a thing? Do grandpas look like Simon Le Bon and have you ever washed carrots in a washing machine? It's a bit of ridiculousness to lift your spirits!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4690</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5e327074-bcfc-348c-8e31-835e2b58db9a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8274529671.mp3?updated=1721325030" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind The Wall</title>
      <link>https://ismhead.podbean.com/e/behind-the-wall/</link>
      <description>Hey friends of the podcast Lisa lost her voice so this week's episode is a peek into the extra episodes we do for Patreon. We dug around and found some fun episodes that we hope brighten your day! 
Lisa is envious of a tik tok influencer's hair and both admit they may not be Canadian enough. Thanks a lot canuckle! Lisa has reignited her love for Sylvester Stallone while Sam wonders why his face looks so shiny. Stadium food vs rink food which is better? If you got it flaunt it but naked skiing and do Canadians really have talent? Sorry?! Lisa's perfect disco moment involves platform boots, a jumper, permed hair and some huge glasses! Can you say Halloween costume! The ladies reveal who they would Kiss, Marry or kill and a few fun questions further solidify Lisa is so weird! Lisa outs Sam as a pick-a-parter but judgy Lisa isn't getting off the hook that easily! It's a bit of ridiculousness to lift your spirits!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 14:00:00 -0000</pubDate>
      <itunes:title>Behind The Wall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Hey friends of the podcast Lisa lost her voice so this week's episode is a peek into the extra episodes we do for Patreon. We dug around and found some fun episodes that we hope brighten your day! Lisa is envious of a tik tok influencer's hair and b...</itunes:subtitle>
      <itunes:summary>Hey friends of the podcast Lisa lost her voice so this week's episode is a peek into the extra episodes we do for Patreon. We dug around and found some fun episodes that we hope brighten your day! 
Lisa is envious of a tik tok influencer's hair and both admit they may not be Canadian enough. Thanks a lot canuckle! Lisa has reignited her love for Sylvester Stallone while Sam wonders why his face looks so shiny. Stadium food vs rink food which is better? If you got it flaunt it but naked skiing and do Canadians really have talent? Sorry?! Lisa's perfect disco moment involves platform boots, a jumper, permed hair and some huge glasses! Can you say Halloween costume! The ladies reveal who they would Kiss, Marry or kill and a few fun questions further solidify Lisa is so weird! Lisa outs Sam as a pick-a-parter but judgy Lisa isn't getting off the hook that easily! It's a bit of ridiculousness to lift your spirits!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey friends of the podcast Lisa lost her voice so this week's episode is a peek into the extra episodes we do for Patreon. We dug around and found some fun episodes that we hope brighten your day! </p><p>Lisa is envious of a tik tok influencer's hair and both admit they may not be Canadian enough. Thanks a lot canuckle! Lisa has reignited her love for Sylvester Stallone while Sam wonders why his face looks so shiny. Stadium food vs rink food which is better? If you got it flaunt it but naked skiing and do Canadians really have talent? Sorry?! Lisa's perfect disco moment involves platform boots, a jumper, permed hair and some huge glasses! Can you say Halloween costume! The ladies reveal who they would Kiss, Marry or kill and a few fun questions further solidify Lisa is so weird! Lisa outs Sam as a pick-a-parter but judgy Lisa isn't getting off the hook that easily! It's a bit of ridiculousness to lift your spirits!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5627</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/1d0057e0-e1ac-3b5d-9597-fcd34f0d0c52]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8254103260.mp3?updated=1721325302" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s Go Skwining!</title>
      <link>https://ismhead.podbean.com/e/let-s-go-skwining/</link>
      <description>What do you get when you put roller skating and happy hour wine together...you get a new sport called Skwining!!! Yes!! Music, disco balls and wine are the ultimate combination! Do your clothes non verbally tell you how they are feeling and when did Arvil Lavigne's music become retro? Lisa is obsessed over her boss's glistening salad while Sam can't help herself but comment on Lisa's hair woes. Did Lisa unexpectedly blow up a FB post with talk of stuffing and do you let out your inner rockstar while singing in the car? When did the COOP start carrying Girl Scout cookies and why do we remember the songs of our youth but forget every password? Lisa and Sam are not happy with the Gen z's kicking their favourite emojis to the curb. Sam weighs in on her top poutine pics and Lisa throws shade and the new horror movie Terrifier mostly because it has clowns. Martha is going au naturel for coffee and people are showing their underwear again and Sam blames Kylie Minogue! It's a light hearted conversation and with a bit of a twist!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Oct 2022 14:00:00 -0000</pubDate>
      <itunes:title>Let’s Go Skwining!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>What do you get when you put roller skating and happy hour wine together...you get a new sport called Skwining!!! Yes!! Music, disco balls and wine are the ultimate combination! Do your clothes non verbally tell you how they are feeling and when did ...</itunes:subtitle>
      <itunes:summary>What do you get when you put roller skating and happy hour wine together...you get a new sport called Skwining!!! Yes!! Music, disco balls and wine are the ultimate combination! Do your clothes non verbally tell you how they are feeling and when did Arvil Lavigne's music become retro? Lisa is obsessed over her boss's glistening salad while Sam can't help herself but comment on Lisa's hair woes. Did Lisa unexpectedly blow up a FB post with talk of stuffing and do you let out your inner rockstar while singing in the car? When did the COOP start carrying Girl Scout cookies and why do we remember the songs of our youth but forget every password? Lisa and Sam are not happy with the Gen z's kicking their favourite emojis to the curb. Sam weighs in on her top poutine pics and Lisa throws shade and the new horror movie Terrifier mostly because it has clowns. Martha is going au naturel for coffee and people are showing their underwear again and Sam blames Kylie Minogue! It's a light hearted conversation and with a bit of a twist!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do you get when you put roller skating and happy hour wine together...you get a new sport called Skwining!!! Yes!! Music, disco balls and wine are the ultimate combination! Do your clothes non verbally tell you how they are feeling and when did Arvil Lavigne's music become retro? Lisa is obsessed over her boss's glistening salad while Sam can't help herself but comment on Lisa's hair woes. Did Lisa unexpectedly blow up a FB post with talk of stuffing and do you let out your inner rockstar while singing in the car? When did the COOP start carrying Girl Scout cookies and why do we remember the songs of our youth but forget every password? Lisa and Sam are not happy with the Gen z's kicking their favourite emojis to the curb. Sam weighs in on her top poutine pics and Lisa throws shade and the new horror movie Terrifier mostly because it has clowns. Martha is going au naturel for coffee and people are showing their underwear again and Sam blames Kylie Minogue! It's a light hearted conversation and with a bit of a twist!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/9406228e-c67b-31e5-a584-513006278372]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3228070601.mp3?updated=1721326005" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All Riled Up!!</title>
      <link>https://ismhead.podbean.com/e/all-riled-up/</link>
      <description>Lisa is getting all riled up about maple bugs, the Jays lost season and major makeup angst. There is anger in her heart and it's boiling over! There is a glimmer of happiness, they got mentioned in an article in Reader's Digest about the 10 funny podcasts! Sweet!! Foot under the covers or outside the covers when you get hot? Are you a problem solver or a seeker of problems? Could the butter board craze be encouraging us to eat like cavemen? Is the Extra chewing gum commercial suggesting human interaction and did Lisa cause Angela Landsbury's demise? Lisa has found the key to dieting, just don't put food in your mouth and is it important to be a badass? Is it time for SNL to call it and will Jo Koy redeem himself the second time round? Are the divorce rumours true for Tom Brady and Kathy Lee Gifford needs to stay in her lane! Lighten your day with a bit of ridiculousness!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 14:00:00 -0000</pubDate>
      <itunes:title>All Riled Up!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is getting all riled up about maple bugs, the Jays lost season and major makeup angst. There is anger in her heart and it's boiling over! There is a glimmer of happiness, they got mentioned in an article in Reader's Digest about the 10 funny pod...</itunes:subtitle>
      <itunes:summary>Lisa is getting all riled up about maple bugs, the Jays lost season and major makeup angst. There is anger in her heart and it's boiling over! There is a glimmer of happiness, they got mentioned in an article in Reader's Digest about the 10 funny podcasts! Sweet!! Foot under the covers or outside the covers when you get hot? Are you a problem solver or a seeker of problems? Could the butter board craze be encouraging us to eat like cavemen? Is the Extra chewing gum commercial suggesting human interaction and did Lisa cause Angela Landsbury's demise? Lisa has found the key to dieting, just don't put food in your mouth and is it important to be a badass? Is it time for SNL to call it and will Jo Koy redeem himself the second time round? Are the divorce rumours true for Tom Brady and Kathy Lee Gifford needs to stay in her lane! Lighten your day with a bit of ridiculousness!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is getting all riled up about maple bugs, the Jays lost season and major makeup angst. There is anger in her heart and it's boiling over! There is a glimmer of happiness, they got mentioned in an article in Reader's Digest about the 10 funny podcasts! Sweet!! Foot under the covers or outside the covers when you get hot? Are you a problem solver or a seeker of problems? Could the butter board craze be encouraging us to eat like cavemen? Is the Extra chewing gum commercial suggesting human interaction and did Lisa cause Angela Landsbury's demise? Lisa has found the key to dieting, just don't put food in your mouth and is it important to be a badass? Is it time for SNL to call it and will Jo Koy redeem himself the second time round? Are the divorce rumours true for Tom Brady and Kathy Lee Gifford needs to stay in her lane! Lighten your day with a bit of ridiculousness!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/7fc16923-5681-3356-a07f-bee4b6c57a13]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1330347369.mp3?updated=1721325973" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Silently Judging!</title>
      <link>https://ismhead.podbean.com/e/silently-judging/</link>
      <description>Judgy Lisa and pick a part Sam is making an appearance this episode. Lisa is judging Jo Koy, nursery rhymes, and butter boards! While Sam picks apart Lisa's diet habits, and weird song titles.If you get a speeding ticket do you acknowledge your lawlessness, not Lisa! She is done Dahmer and is moving onto Gacy with a little Jo Koy to break things up! She won't admit it but pick a part Sam was right about the latest Jo Koy Netflix special. Which phrase do you use, "bat shit crazy" or "Bobs your uncle"? Is it time to rethink the classic nursery rhymes, how smart is the Itsy Bitsy spider? Does your inner voice tell you if you skip the whip cream on your hot chocolate you'll lose weight? Will the singles find love aboard the Love boat and how disgusting is the inside of a turkey carcass? When someone says "you haven't changed a bit" is that a compliment or not? Lighten your day with a bit of ridiculousness!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 14:00:00 -0000</pubDate>
      <itunes:title>Silently Judging!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Judgy Lisa and pick a part Sam is making an appearance this episode. Lisa is judging Jo Koy, nursery rhymes, and butter boards! While Sam picks apart Lisa's diet habits, and weird song titles.If you get a speeding ticket do you acknowledge your lawle...</itunes:subtitle>
      <itunes:summary>Judgy Lisa and pick a part Sam is making an appearance this episode. Lisa is judging Jo Koy, nursery rhymes, and butter boards! While Sam picks apart Lisa's diet habits, and weird song titles.If you get a speeding ticket do you acknowledge your lawlessness, not Lisa! She is done Dahmer and is moving onto Gacy with a little Jo Koy to break things up! She won't admit it but pick a part Sam was right about the latest Jo Koy Netflix special. Which phrase do you use, "bat shit crazy" or "Bobs your uncle"? Is it time to rethink the classic nursery rhymes, how smart is the Itsy Bitsy spider? Does your inner voice tell you if you skip the whip cream on your hot chocolate you'll lose weight? Will the singles find love aboard the Love boat and how disgusting is the inside of a turkey carcass? When someone says "you haven't changed a bit" is that a compliment or not? Lighten your day with a bit of ridiculousness!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Judgy Lisa and pick a part Sam is making an appearance this episode. Lisa is judging Jo Koy, nursery rhymes, and butter boards! While Sam picks apart Lisa's diet habits, and weird song titles.If you get a speeding ticket do you acknowledge your lawlessness, not Lisa! She is done Dahmer and is moving onto Gacy with a little Jo Koy to break things up! She won't admit it but pick a part Sam was right about the latest Jo Koy Netflix special. Which phrase do you use, "bat shit crazy" or "Bobs your uncle"? Is it time to rethink the classic nursery rhymes, how smart is the Itsy Bitsy spider? Does your inner voice tell you if you skip the whip cream on your hot chocolate you'll lose weight? Will the singles find love aboard the Love boat and how disgusting is the inside of a turkey carcass? When someone says "you haven't changed a bit" is that a compliment or not? Lighten your day with a bit of ridiculousness!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4943</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5f8dee40-34be-3484-b559-a9ec29ab1cb5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3976317648.mp3?updated=1721326063" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Road Map Of Nastiness!</title>
      <link>https://ismhead.podbean.com/e/road-map-of-nastiness/</link>
      <description>Sometimes you see things you just can't unsee, like a soiled mattress. Lisa claims, no one needs to see your roadmap of nastiness! The fakefan is either on strike or she's retiring! The nice weather has encouraged people to bare gnarly feet and those clothes now seem a bit too small. Lisa reminisces about 70's restaurants serving melba toast and tomato juice and why is it when someone is trending on twitter we automatically think they've died? Should we watch the Jeffery Dahmer series, yay or nay? Lisa gets schooled about chicken fingers and Sam wants all the Hallmark Christmas movies, now! Should cutlery go up or down in the dishwasher? The bigger question is are you team jube jube or team jelly bean? It's a bit of a silly conversation but it's a whole lotta fun!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Sep 2022 14:00:00 -0000</pubDate>
      <itunes:title>Road Map Of Nastiness!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Sometimes you see things you just can't unsee, like a soiled mattress. Lisa claims, no one needs to see your roadmap of nastiness! The fakefan is either on strike or she's retiring! The nice weather has encouraged people to bare gnarly feet and those...</itunes:subtitle>
      <itunes:summary>Sometimes you see things you just can't unsee, like a soiled mattress. Lisa claims, no one needs to see your roadmap of nastiness! The fakefan is either on strike or she's retiring! The nice weather has encouraged people to bare gnarly feet and those clothes now seem a bit too small. Lisa reminisces about 70's restaurants serving melba toast and tomato juice and why is it when someone is trending on twitter we automatically think they've died? Should we watch the Jeffery Dahmer series, yay or nay? Lisa gets schooled about chicken fingers and Sam wants all the Hallmark Christmas movies, now! Should cutlery go up or down in the dishwasher? The bigger question is are you team jube jube or team jelly bean? It's a bit of a silly conversation but it's a whole lotta fun!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes you see things you just can't unsee, like a soiled mattress. Lisa claims, no one needs to see your roadmap of nastiness! The fakefan is either on strike or she's retiring! The nice weather has encouraged people to bare gnarly feet and those clothes now seem a bit too small. Lisa reminisces about 70's restaurants serving melba toast and tomato juice and why is it when someone is trending on twitter we automatically think they've died? Should we watch the Jeffery Dahmer series, yay or nay? Lisa gets schooled about chicken fingers and Sam wants all the Hallmark Christmas movies, now! Should cutlery go up or down in the dishwasher? The bigger question is are you team jube jube or team jelly bean? It's a bit of a silly conversation but it's a whole lotta fun!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4787</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/aaa26694-d488-3947-b30d-f39189435690]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7039943289.mp3?updated=1721326234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One Chip Challenge?</title>
      <link>https://ismhead.podbean.com/e/one-chip-challenge/</link>
      <description>Lisa is trying to convince Sam that they should be adventurous and do the One Chip Challenge. That is hard no from Sam and a will be trying it from Lisa. Sam fears for her stomach, tongue and all the body parts that would be injured by eating the Paqui Chip. It turns your tongue blue...WTF! The Queen's corgis got Lisa in the heart strings. What gets you weeping at a funeral and should sandwiches be served? Lisa sounds the dirty bird alert and Sam ponders why humans can't learn from their mistakes. Sam cheated on summer with the PSL latte and scone! What? Do you believe in karma, Lisa does! See ya charcuterie boards and hello butter boards? Should the "chicken finger" kids evolve their taste buds and does a singing diplomat make a good leader? Would you rather live in your mess or you're stink? Lot's of revelations and sorta answers to questions! Self care looks like listening to Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Sep 2022 14:00:00 -0000</pubDate>
      <itunes:title>One Chip Challenge?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is trying to convince Sam that they should be adventurous and do the One Chip Challenge. That is hard no from Sam and a will be trying it from Lisa. Sam fears for her stomach, tongue and all the body parts that would be injured by eating the Paq...</itunes:subtitle>
      <itunes:summary>Lisa is trying to convince Sam that they should be adventurous and do the One Chip Challenge. That is hard no from Sam and a will be trying it from Lisa. Sam fears for her stomach, tongue and all the body parts that would be injured by eating the Paqui Chip. It turns your tongue blue...WTF! The Queen's corgis got Lisa in the heart strings. What gets you weeping at a funeral and should sandwiches be served? Lisa sounds the dirty bird alert and Sam ponders why humans can't learn from their mistakes. Sam cheated on summer with the PSL latte and scone! What? Do you believe in karma, Lisa does! See ya charcuterie boards and hello butter boards? Should the "chicken finger" kids evolve their taste buds and does a singing diplomat make a good leader? Would you rather live in your mess or you're stink? Lot's of revelations and sorta answers to questions! Self care looks like listening to Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is trying to convince Sam that they should be adventurous and do the One Chip Challenge. That is hard no from Sam and a will be trying it from Lisa. Sam fears for her stomach, tongue and all the body parts that would be injured by eating the Paqui Chip. It turns your tongue blue...WTF! The Queen's corgis got Lisa in the heart strings. What gets you weeping at a funeral and should sandwiches be served? Lisa sounds the dirty bird alert and Sam ponders why humans can't learn from their mistakes. Sam cheated on summer with the PSL latte and scone! What? Do you believe in karma, Lisa does! See ya charcuterie boards and hello butter boards? Should the "chicken finger" kids evolve their taste buds and does a singing diplomat make a good leader? Would you rather live in your mess or you're stink? Lot's of revelations and sorta answers to questions! Self care looks like listening to Lisa and Sam!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5325</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/52b19dfb-cc4d-3b8b-83bd-14da2fca450b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4040157841.mp3?updated=1721332959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>She’s Gone!</title>
      <link>https://ismhead.podbean.com/e/she-s-gone/</link>
      <description>Lisa's week was a bit tougher with the passing of the Queen. She received so many messages of condolences which prompted her to remind everyone she's not related to the Queen. In typical HHG fashion she was late to the Queen's “pretty cool” party. This changes so many things like the squad, money and apparently condiments? A bad experience eating out led to a Dear Dennys and shouldn't a sweater keep you warm, Dear Shaker Knit? Kangaroos as a house pet, yay or nay? All doors should be a push not a pull, in the world according to Lisa. Upon further investigation Lisa would still be lazy no matter what century she was born in but still wants the right to complain. It's all insta cereal bowls, crying over exs and creepy Alexa noises at night! Lots of revelations and sorta answers to questions! Self care looks like listening to Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Sep 2022 14:00:00 -0000</pubDate>
      <itunes:title>She’s Gone!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa's week was a bit tougher with the passing of the Queen. She received so many messages of condolences which prompted her to remind everyone she's not related to the Queen. In typical HHG fashion she was late to the Queen's “pretty cool” party. Th...</itunes:subtitle>
      <itunes:summary>Lisa's week was a bit tougher with the passing of the Queen. She received so many messages of condolences which prompted her to remind everyone she's not related to the Queen. In typical HHG fashion she was late to the Queen's “pretty cool” party. This changes so many things like the squad, money and apparently condiments? A bad experience eating out led to a Dear Dennys and shouldn't a sweater keep you warm, Dear Shaker Knit? Kangaroos as a house pet, yay or nay? All doors should be a push not a pull, in the world according to Lisa. Upon further investigation Lisa would still be lazy no matter what century she was born in but still wants the right to complain. It's all insta cereal bowls, crying over exs and creepy Alexa noises at night! Lots of revelations and sorta answers to questions! Self care looks like listening to Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa's week was a bit tougher with the passing of the Queen. She received so many messages of condolences which prompted her to remind everyone she's not related to the Queen. In typical HHG fashion she was late to the Queen's “pretty cool” party. This changes so many things like the squad, money and apparently condiments? A bad experience eating out led to a Dear Dennys and shouldn't a sweater keep you warm, Dear Shaker Knit? Kangaroos as a house pet, yay or nay? All doors should be a push not a pull, in the world according to Lisa. Upon further investigation Lisa would still be lazy no matter what century she was born in but still wants the right to complain. It's all insta cereal bowls, crying over exs and creepy Alexa noises at night! Lots of revelations and sorta answers to questions! Self care looks like listening to Lisa and Sam!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4693</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/faf4a912-8955-342c-9ac5-1ddc9038f368]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9853293013.mp3?updated=1721351993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rub A Dub Dub</title>
      <link>https://ismhead.podbean.com/e/rub-a-dub-dub/</link>
      <description>Let's take a step back into the 70's and remember a time where the soap, washcloth and bath water was communal. Rub a dub dub in the tub takes on a whole new meaning! Thanks for the visual Lisa! Sam is excited about a new Prime show and Lisa wants a bit of originality with seasonal treats. Is anyone else missing The Ellen show besides Lisa? Maybe she needs a support group? What do you judge people for and is a best for date a suggestion or a warning? What does the CLUB in club sandwich stand for and what would you consider unacceptable now? Apple butter, the neglected butter? Is it time to rethink how we see older women and are the HGTV shows unrealistic? So much discussion around ridiculous things! Give us a chance to make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Sep 2022 14:00:00 -0000</pubDate>
      <itunes:title>Rub A Dub Dub</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Let's take a step back into the 70's and remember a time where the soap, washcloth and bath water was communal. Rub a dub dub in the tub takes on a whole new meaning! Thanks for the visual Lisa! Sam is excited about a new Prime show and Lisa wants a ...</itunes:subtitle>
      <itunes:summary>Let's take a step back into the 70's and remember a time where the soap, washcloth and bath water was communal. Rub a dub dub in the tub takes on a whole new meaning! Thanks for the visual Lisa! Sam is excited about a new Prime show and Lisa wants a bit of originality with seasonal treats. Is anyone else missing The Ellen show besides Lisa? Maybe she needs a support group? What do you judge people for and is a best for date a suggestion or a warning? What does the CLUB in club sandwich stand for and what would you consider unacceptable now? Apple butter, the neglected butter? Is it time to rethink how we see older women and are the HGTV shows unrealistic? So much discussion around ridiculous things! Give us a chance to make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let's take a step back into the 70's and remember a time where the soap, washcloth and bath water was communal. Rub a dub dub in the tub takes on a whole new meaning! Thanks for the visual Lisa! Sam is excited about a new Prime show and Lisa wants a bit of originality with seasonal treats. Is anyone else missing The Ellen show besides Lisa? Maybe she needs a support group? What do you judge people for and is a best for date a suggestion or a warning? What does the CLUB in club sandwich stand for and what would you consider unacceptable now? Apple butter, the neglected butter? Is it time to rethink how we see older women and are the HGTV shows unrealistic? So much discussion around ridiculous things! Give us a chance to make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4285</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/6abb5498-019e-3870-8689-eefbdb7d9058]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3913278967.mp3?updated=1721351723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flying Cheap!</title>
      <link>https://ismhead.podbean.com/e/flying-cheap/</link>
      <description>Is flying cheap really leisurely or is it a nightmare waiting to happen! The ladies are envisioning benches and parachutes with the new airliner Canadian Jetliner. Will they be better or just add to the chaos? Lisa is remembering Princess Diana and Sam is hooked on an HGTV show. Has the indifference of the fakefan caused the downfall of the Bluejays and should people have sex at a baseball game? What's the weirdest spam email landing in your inbox? Should a children's classic become a slasher film and is scuba diving overrated? Credit cards are being abused while generic brands are trying to replace the originals. Are we really learning anything from the TLC channel and you could get paid to play adult tag. Lisa wants nothing to do with the moon, Subway pizza or corduroy. So many questions with very little possibility of answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Sep 2022 14:00:00 -0000</pubDate>
      <itunes:title>Flying Cheap!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Is flying cheap really leisurely or is it a nightmare waiting to happen! The ladies are envisioning benches and parachutes with the new airliner Canadian Jetliner. Will they be better or just add to the chaos? Lisa is remembering Princess Diana and S...</itunes:subtitle>
      <itunes:summary>Is flying cheap really leisurely or is it a nightmare waiting to happen! The ladies are envisioning benches and parachutes with the new airliner Canadian Jetliner. Will they be better or just add to the chaos? Lisa is remembering Princess Diana and Sam is hooked on an HGTV show. Has the indifference of the fakefan caused the downfall of the Bluejays and should people have sex at a baseball game? What's the weirdest spam email landing in your inbox? Should a children's classic become a slasher film and is scuba diving overrated? Credit cards are being abused while generic brands are trying to replace the originals. Are we really learning anything from the TLC channel and you could get paid to play adult tag. Lisa wants nothing to do with the moon, Subway pizza or corduroy. So many questions with very little possibility of answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is flying cheap really leisurely or is it a nightmare waiting to happen! The ladies are envisioning benches and parachutes with the new airliner Canadian Jetliner. Will they be better or just add to the chaos? Lisa is remembering Princess Diana and Sam is hooked on an HGTV show. Has the indifference of the fakefan caused the downfall of the Bluejays and should people have sex at a baseball game? What's the weirdest spam email landing in your inbox? Should a children's classic become a slasher film and is scuba diving overrated? Credit cards are being abused while generic brands are trying to replace the originals. Are we really learning anything from the TLC channel and you could get paid to play adult tag. Lisa wants nothing to do with the moon, Subway pizza or corduroy. So many questions with very little possibility of answers! Give yourself the gift of laughter and listen!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4993</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5ea17f1e-0c60-3e9f-84c0-0341507c6bd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8602779757.mp3?updated=1721351541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Was It That Funny?</title>
      <link>https://ismhead.podbean.com/e/was-it-that-funny/</link>
      <description>Have we overused the smiley crying face emoji because was the text really that funny? Do emojis help us lie to each other and have they replaced the dot dot dot? Lisa's scale says she's amazing and Sam is giving herself a high five in the mirror. The ladies went grocery shopping and Sam was talking to herself again while Lisa got judgmental with the food. The mullet is making a comeback, should it? McRib vs Tim Hortons pizza who should not exist? Does being drunk excuse a picture of your penis showing up on IG? Would you rather be a hippo or a dinosaur, remember one still exists. Are you on the pumpkin spice trend? The Boom Baby Bakery is rolling out new fall foods and let's not discuss Harry Styles sexuality. Bennifer is everywhere so being the second Jennifer has gotta suck! What passive-aggressive work phrases are in your arsenal and more importantly are you a lip licker? A whole lotta questions with very few answers! Give yourself the gift of laughter and listen!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Aug 2022 14:00:00 -0000</pubDate>
      <itunes:title>Was It That Funny?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Have we overused the smiley crying face emoji because was the text really that funny? Do emojis help us lie to each other and have they replaced the dot dot dot? Lisa's scale says she's amazing and Sam is giving herself a high five in the mirror. The...</itunes:subtitle>
      <itunes:summary>Have we overused the smiley crying face emoji because was the text really that funny? Do emojis help us lie to each other and have they replaced the dot dot dot? Lisa's scale says she's amazing and Sam is giving herself a high five in the mirror. The ladies went grocery shopping and Sam was talking to herself again while Lisa got judgmental with the food. The mullet is making a comeback, should it? McRib vs Tim Hortons pizza who should not exist? Does being drunk excuse a picture of your penis showing up on IG? Would you rather be a hippo or a dinosaur, remember one still exists. Are you on the pumpkin spice trend? The Boom Baby Bakery is rolling out new fall foods and let's not discuss Harry Styles sexuality. Bennifer is everywhere so being the second Jennifer has gotta suck! What passive-aggressive work phrases are in your arsenal and more importantly are you a lip licker? A whole lotta questions with very few answers! Give yourself the gift of laughter and listen!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have we overused the smiley crying face emoji because was the text really that funny? Do emojis help us lie to each other and have they replaced the dot dot dot? Lisa's scale says she's amazing and Sam is giving herself a high five in the mirror. The ladies went grocery shopping and Sam was talking to herself again while Lisa got judgmental with the food. The mullet is making a comeback, should it? McRib vs Tim Hortons pizza who should not exist? Does being drunk excuse a picture of your penis showing up on IG? Would you rather be a hippo or a dinosaur, remember one still exists. Are you on the pumpkin spice trend? The Boom Baby Bakery is rolling out new fall foods and let's not discuss Harry Styles sexuality. Bennifer is everywhere so being the second Jennifer has gotta suck! What passive-aggressive work phrases are in your arsenal and more importantly are you a lip licker? A whole lotta questions with very few answers! Give yourself the gift of laughter and listen!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4884</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ad2e6de4-89c9-393c-b580-2b51d7715756]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4037853665.mp3?updated=1721351353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s An Observation!</title>
      <link>https://ismhead.podbean.com/e/it-s-an-observation/</link>
      <description>Judgement abounds this episode as Lisa starts in on men who wear sockettes, murses, leggings and butt cracks! She claims its just an observation but is it really? When did planes start judging plus size people and why are those who fly so disorganised? Knock knock jokes, love them or hate them? Does cheese have the power to class things up and isn't hot chocolate a seasonal drink? Need some extra cash, hunt pythons. Is it possible for lotion to over lotion and is there a lesson to be learned from your FB memories? Is it time to correct our buffet etiquette? There are so many questions with little possibility of answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Aug 2022 14:00:00 -0000</pubDate>
      <itunes:title>It’s An Observation!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Judgement abounds this episode as Lisa starts in on men who wear sockettes, murses, leggings and butt cracks! She claims its just an observation but is it really? When did planes start judging plus size people and why are those who fly so disorganise...</itunes:subtitle>
      <itunes:summary>Judgement abounds this episode as Lisa starts in on men who wear sockettes, murses, leggings and butt cracks! She claims its just an observation but is it really? When did planes start judging plus size people and why are those who fly so disorganised? Knock knock jokes, love them or hate them? Does cheese have the power to class things up and isn't hot chocolate a seasonal drink? Need some extra cash, hunt pythons. Is it possible for lotion to over lotion and is there a lesson to be learned from your FB memories? Is it time to correct our buffet etiquette? There are so many questions with little possibility of answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Judgement abounds this episode as Lisa starts in on men who wear sockettes, murses, leggings and butt cracks! She claims its just an observation but is it really? When did planes start judging plus size people and why are those who fly so disorganised? Knock knock jokes, love them or hate them? Does cheese have the power to class things up and isn't hot chocolate a seasonal drink? Need some extra cash, hunt pythons. Is it possible for lotion to over lotion and is there a lesson to be learned from your FB memories? Is it time to correct our buffet etiquette? There are so many questions with little possibility of answers! Give yourself the gift of laughter and listen!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4427</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/271edaa3-a92a-3a2e-8d70-5606ef126841]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1443041284.mp3?updated=1721351147" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Those 70’s Moms!</title>
      <link>https://ismhead.podbean.com/e/those-70-s-moms/</link>
      <description>Was your Mom a ‘go to your room’ Mom? Did you have one of those 70's Moms that knew how to use her slipper effectively? Sam is talking to herself at the grocery store, again! Lisa had a fantastic black pant day and she may be getting curious about lettuce. Working for a car rental company may be the worst job ever! Would you want to drive the karma bus and what summer insect do you hate the most? Have you ever thought about hotel rooms and is owning a zester a sign of being an adult? Will Lisa ever be invited to Sam's apartment and can Lisa make ‘appies for one’ a thing? So many questions with very little possibility of answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Aug 2022 15:00:00 -0000</pubDate>
      <itunes:title>Those 70’s Moms!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Was your Mom a ‘go to your room’ Mom? Did you have one of those 70's Moms that knew how to use her slipper effectively? Sam is talking to herself at the grocery store, again! Lisa had a fantastic black pant day and she may be getting curious about le...</itunes:subtitle>
      <itunes:summary>Was your Mom a ‘go to your room’ Mom? Did you have one of those 70's Moms that knew how to use her slipper effectively? Sam is talking to herself at the grocery store, again! Lisa had a fantastic black pant day and she may be getting curious about lettuce. Working for a car rental company may be the worst job ever! Would you want to drive the karma bus and what summer insect do you hate the most? Have you ever thought about hotel rooms and is owning a zester a sign of being an adult? Will Lisa ever be invited to Sam's apartment and can Lisa make ‘appies for one’ a thing? So many questions with very little possibility of answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Was your Mom a ‘go to your room’ Mom? Did you have one of those 70's Moms that knew how to use her slipper effectively? Sam is talking to herself at the grocery store, again! Lisa had a fantastic black pant day and she may be getting curious about lettuce. Working for a car rental company may be the worst job ever! Would you want to drive the karma bus and what summer insect do you hate the most? Have you ever thought about hotel rooms and is owning a zester a sign of being an adult? Will Lisa ever be invited to Sam's apartment and can Lisa make ‘appies for one’ a thing? So many questions with very little possibility of answers! Give yourself the gift of laughter and listen!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4969</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d71c87b0-25ad-3eb3-b1f8-6ef91d3fecee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1201502822.mp3?updated=1721349926" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why So Defensive?</title>
      <link>https://ismhead.podbean.com/e/why-so-defensive/</link>
      <description>Lisa is suggesting that they are in their tea years. Sam is feeling defensive about that statement and declares it to be ageist! Do you have the Blue Jay blues like Lisa? Would you prefer heat or humidity and how’s your weenus? Who knew a tik tok about McDonald's would get people all riled up! Can holding your pee make you pangry and is it possible to bond over a knit pic? Should you wear a sports bra to bed and did someone just give birth to George Jetson? Merry go rounds are boring or are you the boring one? What Guinness World record should Lisa and Sam attempt and apparently Shakira's hips do lie? So many questions with very little possibility of answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Aug 2022 15:00:00 -0000</pubDate>
      <itunes:title>Why So Defensive?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is suggesting that they are in their tea years. Sam is feeling defensive about that statement and declares it to be ageist! Do you have the Blue Jay blues like Lisa? Would you prefer heat or humidity and how’s your weenus? Who knew a tik tok abo...</itunes:subtitle>
      <itunes:summary>Lisa is suggesting that they are in their tea years. Sam is feeling defensive about that statement and declares it to be ageist! Do you have the Blue Jay blues like Lisa? Would you prefer heat or humidity and how’s your weenus? Who knew a tik tok about McDonald's would get people all riled up! Can holding your pee make you pangry and is it possible to bond over a knit pic? Should you wear a sports bra to bed and did someone just give birth to George Jetson? Merry go rounds are boring or are you the boring one? What Guinness World record should Lisa and Sam attempt and apparently Shakira's hips do lie? So many questions with very little possibility of answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is suggesting that they are in their tea years. Sam is feeling defensive about that statement and declares it to be ageist! Do you have the Blue Jay blues like Lisa? Would you prefer heat or humidity and how’s your weenus? Who knew a tik tok about McDonald's would get people all riled up! Can holding your pee make you pangry and is it possible to bond over a knit pic? Should you wear a sports bra to bed and did someone just give birth to George Jetson? Merry go rounds are boring or are you the boring one? What Guinness World record should Lisa and Sam attempt and apparently Shakira's hips do lie? So many questions with very little possibility of answers! Give yourself the gift of laughter and listen!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4853</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ca40311a-2864-3c64-98bb-3b210ea42e16]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8533308162.mp3?updated=1721349122" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fake Fan’s On Notice!</title>
      <link>https://ismhead.podbean.com/e/fake-fan-s-on-notice/</link>
      <description>The Fake Fan (aka Sam) has been put on notice! According to Lisa the fake fan is a really really shitty fake fan. Lisa is not feeling supported and all she wants is a message with a cheerful hashtag! Sam will reread the job description and see what she can improve, maybe? Lisa reveals she is a quitter but thought maybe a dipsy doodle could set her right! Do you know that pigeons hold all the power and eventually ugly shoes grow on you? Is roller skating still a thing and where did the old style hard candies go? Could you decide between the whistle dog or the McRib? How much money would you need to eat candy all day? Do roller coasters get your blood pumping or are they just meh? Are reading glasses a scam and why do we have night lights? So many questions with a possibility of only a few answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Jul 2022 15:00:00 -0000</pubDate>
      <itunes:title>Fake Fan’s On Notice!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>The Fake Fan (aka Sam) has been put on notice! According to Lisa the fake fan is a really really shitty fake fan. Lisa is not feeling supported and all she wants is a message with a cheerful hashtag! Sam will reread the job description and see what s...</itunes:subtitle>
      <itunes:summary>The Fake Fan (aka Sam) has been put on notice! According to Lisa the fake fan is a really really shitty fake fan. Lisa is not feeling supported and all she wants is a message with a cheerful hashtag! Sam will reread the job description and see what she can improve, maybe? Lisa reveals she is a quitter but thought maybe a dipsy doodle could set her right! Do you know that pigeons hold all the power and eventually ugly shoes grow on you? Is roller skating still a thing and where did the old style hard candies go? Could you decide between the whistle dog or the McRib? How much money would you need to eat candy all day? Do roller coasters get your blood pumping or are they just meh? Are reading glasses a scam and why do we have night lights? So many questions with a possibility of only a few answers! Give yourself the gift of laughter and listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Fake Fan (aka Sam) has been put on notice! According to Lisa the fake fan is a really really shitty fake fan. Lisa is not feeling supported and all she wants is a message with a cheerful hashtag! Sam will reread the job description and see what she can improve, maybe? Lisa reveals she is a quitter but thought maybe a dipsy doodle could set her right! Do you know that pigeons hold all the power and eventually ugly shoes grow on you? Is roller skating still a thing and where did the old style hard candies go? Could you decide between the whistle dog or the McRib? How much money would you need to eat candy all day? Do roller coasters get your blood pumping or are they just meh? Are reading glasses a scam and why do we have night lights? So many questions with a possibility of only a few answers! Give yourself the gift of laughter and listen!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4173</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/7efc305b-71b9-3d93-8e49-7abec2be6589]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9641398349.mp3?updated=1721348250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You’re So Screwed!!</title>
      <link>https://ismhead.podbean.com/e/you-re-so-screwed/</link>
      <description>Lisa wants to be a team player at work so after declining yoga she says yes to a monthly book club. She doesn't read, wants Sam to read for her and report back. That would be a hard no from Sam. Lisa is so screwed! Can someone get too much sun and is over tanning a thing? If you can't call in sick can you call in stupid? How much is too much ice cream and will Lisa ever make a good cup of coffee? Are fish sticks made with the byproduct of what's left of a fish? Should the ladies sign up the HHG to be part of the cooking competition Big Brunch? Why would anyone want to kick Eggs Benedict to the curb? What did Lisa learn about other patients at the doctor's office and why doesn't Tarzan have a beard? So many questions with a possibility of only a few answers! Give yourself the gift of laughter and have a listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Jul 2022 15:00:00 -0000</pubDate>
      <itunes:title>You’re So Screwed!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa wants to be a team player at work so after declining yoga she says yes to a monthly book club. She doesn't read, wants Sam to read for her and report back. That would be a hard no from Sam. Lisa is so screwed! Can someone get too much sun and is...</itunes:subtitle>
      <itunes:summary>Lisa wants to be a team player at work so after declining yoga she says yes to a monthly book club. She doesn't read, wants Sam to read for her and report back. That would be a hard no from Sam. Lisa is so screwed! Can someone get too much sun and is over tanning a thing? If you can't call in sick can you call in stupid? How much is too much ice cream and will Lisa ever make a good cup of coffee? Are fish sticks made with the byproduct of what's left of a fish? Should the ladies sign up the HHG to be part of the cooking competition Big Brunch? Why would anyone want to kick Eggs Benedict to the curb? What did Lisa learn about other patients at the doctor's office and why doesn't Tarzan have a beard? So many questions with a possibility of only a few answers! Give yourself the gift of laughter and have a listen!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa wants to be a team player at work so after declining yoga she says yes to a monthly book club. She doesn't read, wants Sam to read for her and report back. That would be a hard no from Sam. Lisa is so screwed! Can someone get too much sun and is over tanning a thing? If you can't call in sick can you call in stupid? How much is too much ice cream and will Lisa ever make a good cup of coffee? Are fish sticks made with the byproduct of what's left of a fish? Should the ladies sign up the HHG to be part of the cooking competition Big Brunch? Why would anyone want to kick Eggs Benedict to the curb? What did Lisa learn about other patients at the doctor's office and why doesn't Tarzan have a beard? So many questions with a possibility of only a few answers! Give yourself the gift of laughter and have a listen!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4338</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/1431c562-6f2b-353d-a1ef-c8a0f5b738ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5472925377.mp3?updated=1721348310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can I Potter?</title>
      <link>https://ismhead.podbean.com/e/can-i-potter/</link>
      <description>Lisa asks the question, can we potter? Will the hand eye coordination deter her or will she just get bored? Lisa would like to build a cup but needs it to be a quick version of pottering! What is the perfect breakfast and does it involve a hash brown patty? Did you have a nickname as a kid? Did your parents ever tell you a white lie just to shut you up? Who would sit at your dinner table if you could invite celebrities? Did you know Axl Rose can write a song in 5 minutes? Your job overpaid you, do you give it back or get the hell outta town? What guest showed up to our podcast, if you guessed Caitlin Green from Chum 104.5 and sidekick of the Jann Arden podcast, then you're psychic!! So much fun was had talking about how she got into the business and what reality shows she is currently obsessed with! Download the episode and join us for an hour (ish) of ridiculous conversation!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Jul 2022 15:00:00 -0000</pubDate>
      <itunes:title>Can I Potter?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa asks the question, can we potter? Will the hand eye coordination deter her or will she just get bored? Lisa would like to build a cup but needs it to be a quick version of pottering! What is the perfect breakfast and does it involve a hash brown...</itunes:subtitle>
      <itunes:summary>Lisa asks the question, can we potter? Will the hand eye coordination deter her or will she just get bored? Lisa would like to build a cup but needs it to be a quick version of pottering! What is the perfect breakfast and does it involve a hash brown patty? Did you have a nickname as a kid? Did your parents ever tell you a white lie just to shut you up? Who would sit at your dinner table if you could invite celebrities? Did you know Axl Rose can write a song in 5 minutes? Your job overpaid you, do you give it back or get the hell outta town? What guest showed up to our podcast, if you guessed Caitlin Green from Chum 104.5 and sidekick of the Jann Arden podcast, then you're psychic!! So much fun was had talking about how she got into the business and what reality shows she is currently obsessed with! Download the episode and join us for an hour (ish) of ridiculous conversation!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa asks the question, can we potter? Will the hand eye coordination deter her or will she just get bored? Lisa would like to build a cup but needs it to be a quick version of pottering! What is the perfect breakfast and does it involve a hash brown patty? Did you have a nickname as a kid? Did your parents ever tell you a white lie just to shut you up? Who would sit at your dinner table if you could invite celebrities? Did you know Axl Rose can write a song in 5 minutes? Your job overpaid you, do you give it back or get the hell outta town? What guest showed up to our podcast, if you guessed Caitlin Green from Chum 104.5 and sidekick of the Jann Arden podcast, then you're psychic!! So much fun was had talking about how she got into the business and what reality shows she is currently obsessed with! Download the episode and join us for an hour (ish) of ridiculous conversation!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5574</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/093f776e-0384-370d-b992-0ec0cd01899d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3638433018.mp3?updated=1721348323" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Will They Survive?</title>
      <link>https://ismhead.podbean.com/e/will-they-survive/</link>
      <description>The ladies are days away from their lake vacation and the concern is will they survive? What will drive them crazy, will Sam pay attention to the KD lesson and will the three games at the lake be enough? Lisa is requesting kabobs be bought but will hotdogs do the trick? Does your body know when it's on vacation? Should pop tart bites be purchased and would you be okay with bats on your swimwear? Hotdogs are okay but could you eat 63? Is pickling like mummification and will the fakefan be doing a wellness check? So much more to unpack in this episode so download it and check it out!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Jul 2022 15:00:00 -0000</pubDate>
      <itunes:title>Will They Survive?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>The ladies are days away from their lake vacation and the concern is will they survive? What will drive them crazy, will Sam pay attention to the KD lesson and will the three games at the lake be enough? Lisa is requesting kabobs be bought but will h...</itunes:subtitle>
      <itunes:summary>The ladies are days away from their lake vacation and the concern is will they survive? What will drive them crazy, will Sam pay attention to the KD lesson and will the three games at the lake be enough? Lisa is requesting kabobs be bought but will hotdogs do the trick? Does your body know when it's on vacation? Should pop tart bites be purchased and would you be okay with bats on your swimwear? Hotdogs are okay but could you eat 63? Is pickling like mummification and will the fakefan be doing a wellness check? So much more to unpack in this episode so download it and check it out!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are days away from their lake vacation and the concern is will they survive? What will drive them crazy, will Sam pay attention to the KD lesson and will the three games at the lake be enough? Lisa is requesting kabobs be bought but will hotdogs do the trick? Does your body know when it's on vacation? Should pop tart bites be purchased and would you be okay with bats on your swimwear? Hotdogs are okay but could you eat 63? Is pickling like mummification and will the fakefan be doing a wellness check? So much more to unpack in this episode so download it and check it out!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4370</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/69af35fd-2650-37f8-a82c-14aa6973983e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8502544122.mp3?updated=1721346975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When’s The Fire Done?</title>
      <link>https://ismhead.podbean.com/e/when-s-the-fire-done/</link>
      <description>Why has there never been a bonfire while at the lake? Is it because of the bugs, the heat or just plain laziness or could it be because Lisa would obsess over it because no one can answer, when's a fire done! Sam is back from her vacay and has words of wisdom from a 7yr old. Should there be a bill passed about mens favourite pastime? Lisa went cheap mascara shopping and her husband shares a hair revelation. Have you been streaked lately? Did you carry around a ghetto blaster in the 80's? How can snakes and lightning be one in the same? What puzzle person are you? So much to unpack in this episode so come and check it out!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Jul 2022 15:00:00 -0000</pubDate>
      <itunes:title>When’s The Fire Done?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Why has there never been a bonfire while at the lake? Is it because of the bugs, the heat or just plain laziness or could it be because Lisa would obsess over it because no one can answer, when's a fire done! Sam is back from her vacay and has words ...</itunes:subtitle>
      <itunes:summary>Why has there never been a bonfire while at the lake? Is it because of the bugs, the heat or just plain laziness or could it be because Lisa would obsess over it because no one can answer, when's a fire done! Sam is back from her vacay and has words of wisdom from a 7yr old. Should there be a bill passed about mens favourite pastime? Lisa went cheap mascara shopping and her husband shares a hair revelation. Have you been streaked lately? Did you carry around a ghetto blaster in the 80's? How can snakes and lightning be one in the same? What puzzle person are you? So much to unpack in this episode so come and check it out!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why has there never been a bonfire while at the lake? Is it because of the bugs, the heat or just plain laziness or could it be because Lisa would obsess over it because no one can answer, when's a fire done! Sam is back from her vacay and has words of wisdom from a 7yr old. Should there be a bill passed about mens favourite pastime? Lisa went cheap mascara shopping and her husband shares a hair revelation. Have you been streaked lately? Did you carry around a ghetto blaster in the 80's? How can snakes and lightning be one in the same? What puzzle person are you? So much to unpack in this episode so come and check it out!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4756</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/6b994392-842b-3495-af26-2a2799a48f99]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7885484329.mp3?updated=1721347280" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who’s A Pretty Girl?</title>
      <link>https://ismhead.podbean.com/e/who-s-a-pretty-girl/</link>
      <description>Do you start your day with a morning mantra? Lisa says 'who's a pretty girl' and it's really improving her mornings! Lisa feels food prepared by others helps us but hurts others. There are even rules to shopping for food prepared by others. What! What old person thing do you do? Would you buy buns in fours or underwear that captures your bodily fluids? Have you had your first Slurpee of the season and why are people dissing watermelons? Sam wants a properly stocked cooler on the beach and will not be fishing at the lake. Did the movie Jaws freak you out and what's the one song you could listen to for the rest of your life? Need to know more, then check out our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 15:00:00 -0000</pubDate>
      <itunes:title>Who’s A Pretty Girl?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Do you start your day with a morning mantra? Lisa says 'who's a pretty girl' and it's really improving her mornings! Lisa feels food prepared by others helps us but hurts others. There are even rules to shopping for food prepared by others. What! Wha...</itunes:subtitle>
      <itunes:summary>Do you start your day with a morning mantra? Lisa says 'who's a pretty girl' and it's really improving her mornings! Lisa feels food prepared by others helps us but hurts others. There are even rules to shopping for food prepared by others. What! What old person thing do you do? Would you buy buns in fours or underwear that captures your bodily fluids? Have you had your first Slurpee of the season and why are people dissing watermelons? Sam wants a properly stocked cooler on the beach and will not be fishing at the lake. Did the movie Jaws freak you out and what's the one song you could listen to for the rest of your life? Need to know more, then check out our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you start your day with a morning mantra? Lisa says 'who's a pretty girl' and it's really improving her mornings! Lisa feels food prepared by others helps us but hurts others. There are even rules to shopping for food prepared by others. What! What old person thing do you do? Would you buy buns in fours or underwear that captures your bodily fluids? Have you had your first Slurpee of the season and why are people dissing watermelons? Sam wants a properly stocked cooler on the beach and will not be fishing at the lake. Did the movie Jaws freak you out and what's the one song you could listen to for the rest of your life? Need to know more, then check out our latest episode!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5233</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a1a66400-b8d5-3033-a233-83bf2aa1e1d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7692430499.mp3?updated=1721346883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Naughty Muffins!</title>
      <link>https://ismhead.podbean.com/e/naughty-muffins/</link>
      <description>Do muffins ever trump a donut? Are they the work of the devil because muffins hide their naughtiness? So much to unpack here! Lisa has conflicting thoughts about the Top Gun movie. Did you have an Easy Bake Oven as a kid? How would you feel about having one as an adult? Should we be stocking up on sriracha and are you carrying protection weight? Did you have a plastic pool or own goldfish as a kid? Don't play the game of giving someone the cold shoulder it never works out. Did you know there is high maintenance food and that Al Bundy is the most disliked TV dad. Need to know more, then check out our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jun 2022 15:00:00 -0000</pubDate>
      <itunes:title>Naughty Muffins!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Do muffins ever trump a donut? Are they the work of the devil because muffins hide their naughtiness? So much to unpack here! Lisa has conflicting thoughts about the Top Gun movie. Did you have an Easy Bake Oven as a kid? How would you feel about hav...</itunes:subtitle>
      <itunes:summary>Do muffins ever trump a donut? Are they the work of the devil because muffins hide their naughtiness? So much to unpack here! Lisa has conflicting thoughts about the Top Gun movie. Did you have an Easy Bake Oven as a kid? How would you feel about having one as an adult? Should we be stocking up on sriracha and are you carrying protection weight? Did you have a plastic pool or own goldfish as a kid? Don't play the game of giving someone the cold shoulder it never works out. Did you know there is high maintenance food and that Al Bundy is the most disliked TV dad. Need to know more, then check out our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do muffins ever trump a donut? Are they the work of the devil because muffins hide their naughtiness? So much to unpack here! Lisa has conflicting thoughts about the Top Gun movie. Did you have an Easy Bake Oven as a kid? How would you feel about having one as an adult? Should we be stocking up on sriracha and are you carrying protection weight? Did you have a plastic pool or own goldfish as a kid? Don't play the game of giving someone the cold shoulder it never works out. Did you know there is high maintenance food and that Al Bundy is the most disliked TV dad. Need to know more, then check out our latest episode!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5024</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5349ed51-809f-3465-8675-514e40c0c0c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3913886861.mp3?updated=1721345992" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You’d Drive Me Nuts</title>
      <link>https://ismhead.podbean.com/e/you-d-drive-me-nuts/</link>
      <description>The ladies are shipwrecked on an island, who is driving who nuts first? Will the chatterbox who doesn't sleep end up on the other side of the island, maybe. Sam was shamed by her humming dental hygienist. Did you just have a blunch? What do you get when you mix frozen grapes and jello? The Queen's Jubilee had Lisa emotional and wondering how she will cope when she's gone. What kind of spy would you be a liar or teller of tales? Should we be messing with the Big Mac and is a hammock really needed? Do you feel like you're running on empty and why the hate over chickpeas? Need to know more, then check out our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jun 2022 15:00:00 -0000</pubDate>
      <itunes:title>You’d Drive Me Nuts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>The ladies are shipwrecked on an island, who is driving who nuts first? Will the chatterbox who doesn't sleep end up on the other side of the island, maybe. Sam was shamed by her humming dental hygienist. Did you just have a blunch? What do you get w...</itunes:subtitle>
      <itunes:summary>The ladies are shipwrecked on an island, who is driving who nuts first? Will the chatterbox who doesn't sleep end up on the other side of the island, maybe. Sam was shamed by her humming dental hygienist. Did you just have a blunch? What do you get when you mix frozen grapes and jello? The Queen's Jubilee had Lisa emotional and wondering how she will cope when she's gone. What kind of spy would you be a liar or teller of tales? Should we be messing with the Big Mac and is a hammock really needed? Do you feel like you're running on empty and why the hate over chickpeas? Need to know more, then check out our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are shipwrecked on an island, who is driving who nuts first? Will the chatterbox who doesn't sleep end up on the other side of the island, maybe. Sam was shamed by her humming dental hygienist. Did you just have a blunch? What do you get when you mix frozen grapes and jello? The Queen's Jubilee had Lisa emotional and wondering how she will cope when she's gone. What kind of spy would you be a liar or teller of tales? Should we be messing with the Big Mac and is a hammock really needed? Do you feel like you're running on empty and why the hate over chickpeas? Need to know more, then check out our latest episode!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5456</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/03d040b5-1a74-3343-8cdc-3dc3878dad2c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9089637027.mp3?updated=1721346085" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Working The Corner!</title>
      <link>https://ismhead.podbean.com/e/working-the-corner/</link>
      <description>If you were musically inclined would you busk for money? Lisa thinks her and her recorder could crank out a few bucks. Better yet let's throw in a triangle, tambourine and a cowbell for some added zest! What one word do you use when you want the conversation to stop? Sam has a fun 4-letter word that works like a charm. Is there a difference between gushy and mushy? The explanation is going to blow your mind! Bad pockets keeping you down, invest in a fanny pack! What do the Mona Lisa and cake have in common, apparently the environment? Is it time to pick up a skip rope or find the nearest boozy pickle or gummy worm? To croc or not to croc that is the question, for this week anyways. If no one is around to witness you beating Shazam, did it really happen? Need to know more, then check out our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Jun 2022 15:00:00 -0000</pubDate>
      <itunes:title>Working The Corner!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>If you were musically inclined would you busk for money? Lisa thinks her and her recorder could crank out a few bucks. Better yet let's throw in a triangle, tambourine and a cowbell for some added zest! What one word do you use when you want the conv...</itunes:subtitle>
      <itunes:summary>If you were musically inclined would you busk for money? Lisa thinks her and her recorder could crank out a few bucks. Better yet let's throw in a triangle, tambourine and a cowbell for some added zest! What one word do you use when you want the conversation to stop? Sam has a fun 4-letter word that works like a charm. Is there a difference between gushy and mushy? The explanation is going to blow your mind! Bad pockets keeping you down, invest in a fanny pack! What do the Mona Lisa and cake have in common, apparently the environment? Is it time to pick up a skip rope or find the nearest boozy pickle or gummy worm? To croc or not to croc that is the question, for this week anyways. If no one is around to witness you beating Shazam, did it really happen? Need to know more, then check out our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you were musically inclined would you busk for money? Lisa thinks her and her recorder could crank out a few bucks. Better yet let's throw in a triangle, tambourine and a cowbell for some added zest! What one word do you use when you want the conversation to stop? Sam has a fun 4-letter word that works like a charm. Is there a difference between gushy and mushy? The explanation is going to blow your mind! Bad pockets keeping you down, invest in a fanny pack! What do the Mona Lisa and cake have in common, apparently the environment? Is it time to pick up a skip rope or find the nearest boozy pickle or gummy worm? To croc or not to croc that is the question, for this week anyways. If no one is around to witness you beating Shazam, did it really happen? Need to know more, then check out our latest episode!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4858</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/0ca3c776-3da4-35d7-b13a-0e1c2d61defa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5478296173.mp3?updated=1721344840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Since Sliced Bread?</title>
      <link>https://ismhead.podbean.com/e/since-sliced-bread/</link>
      <description>Lame ass phrases like 'best thing since sliced bread,' gets Lisa cauliflower mad! Has the bar been set to low, has Lisa offended those who think sliced bread is a big deal? Sam watched Master Chef Junior and wondered how come she only got to make canned soup at that age? With Ellen leaving daytime, who is taking over her time slot? There are new Lays potato chip flavours and the ladies are looking to try them all. Gracie Steckroat took Lisa and Sam down memory lane via Webster's time travelling dictionary. Lisa discovers that mimes are closely related to a clown. Yikes! Should there be old people slang and what do you keep on your bedside table? Curious? Check out the latest episode from I Shake My Head with Lisa and Sam! 
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 May 2022 15:00:00 -0000</pubDate>
      <itunes:title>Since Sliced Bread?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lame ass phrases like 'best thing since sliced bread,' gets Lisa cauliflower mad! Has the bar been set to low, has Lisa offended those who think sliced bread is a big deal? Sam watched Master Chef Junior and wondered how come she only got to make can...</itunes:subtitle>
      <itunes:summary>Lame ass phrases like 'best thing since sliced bread,' gets Lisa cauliflower mad! Has the bar been set to low, has Lisa offended those who think sliced bread is a big deal? Sam watched Master Chef Junior and wondered how come she only got to make canned soup at that age? With Ellen leaving daytime, who is taking over her time slot? There are new Lays potato chip flavours and the ladies are looking to try them all. Gracie Steckroat took Lisa and Sam down memory lane via Webster's time travelling dictionary. Lisa discovers that mimes are closely related to a clown. Yikes! Should there be old people slang and what do you keep on your bedside table? Curious? Check out the latest episode from I Shake My Head with Lisa and Sam! 
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lame ass phrases like 'best thing since sliced bread,' gets Lisa cauliflower mad! Has the bar been set to low, has Lisa offended those who think sliced bread is a big deal? Sam watched Master Chef Junior and wondered how come she only got to make canned soup at that age? With Ellen leaving daytime, who is taking over her time slot? There are new Lays potato chip flavours and the ladies are looking to try them all. Gracie Steckroat took Lisa and Sam down memory lane via Webster's time travelling dictionary. Lisa discovers that mimes are closely related to a clown. Yikes! Should there be old people slang and what do you keep on your bedside table? Curious? Check out the latest episode from I Shake My Head with Lisa and Sam! </p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5505</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/bb68646c-19c1-3344-a38f-5890c6e1c91a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3032200257.mp3?updated=1721243985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Afternoon Delight!!</title>
      <link>https://ismhead.podbean.com/e/afternoon-delight/</link>
      <description>Why don't we have high tea like the British? Who says it has to be tea, what's wrong with coffee? Lisa is only in it for the snacks and wants to rename it afternoon delights! Get your mind outta the gutter! What is more important to control, guns or uteruses? Killer hornets are among us and would you believe Lisa wants to become a vegetable farmer? Are you like Valerie Bertanelli and sometimes you just have a bad day? What do you treat yourself to on payday? Who's with Lisa and looking to create more chocolate holidays and should Sam read more into wow? Tune to find out what's going on with Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 May 2022 15:00:00 -0000</pubDate>
      <itunes:title>Afternoon Delight!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Why don't we have high tea like the British? Who says it has to be tea, what's wrong with coffee? Lisa is only in it for the snacks and wants to rename it afternoon delights! Get your mind outta the gutter! What is more important to control, guns or ...</itunes:subtitle>
      <itunes:summary>Why don't we have high tea like the British? Who says it has to be tea, what's wrong with coffee? Lisa is only in it for the snacks and wants to rename it afternoon delights! Get your mind outta the gutter! What is more important to control, guns or uteruses? Killer hornets are among us and would you believe Lisa wants to become a vegetable farmer? Are you like Valerie Bertanelli and sometimes you just have a bad day? What do you treat yourself to on payday? Who's with Lisa and looking to create more chocolate holidays and should Sam read more into wow? Tune to find out what's going on with Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why don't we have high tea like the British? Who says it has to be tea, what's wrong with coffee? Lisa is only in it for the snacks and wants to rename it afternoon delights! Get your mind outta the gutter! What is more important to control, guns or uteruses? Killer hornets are among us and would you believe Lisa wants to become a vegetable farmer? Are you like Valerie Bertanelli and sometimes you just have a bad day? What do you treat yourself to on payday? Who's with Lisa and looking to create more chocolate holidays and should Sam read more into wow? Tune to find out what's going on with Lisa and Sam!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4373</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ad312794-5d26-3511-be41-d61bd2e37b61]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4833296516.mp3?updated=1721243500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Hate You Already!</title>
      <link>https://ismhead.podbean.com/e/i-hate-you-already/</link>
      <description>I hate you already just thinking about it! Who do you think said that Lisa or Sam? What do you think they were talking about, would you believe it was about tenting. Lisa is looking for a new Tuesday show to make her cry. Sam can't stand foodle and Lisa is contemplating trying avocados. The world will never be the same! Has Adele been guilted into going to the Vegas version of McDonald's, and will Lisa buy all the jubilee trinkets? What is the perfect ballpark meal and should we start charging our friends for hosting a dinner party? Tune in to the latest episode to find out what's up with Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 May 2022 15:00:00 -0000</pubDate>
      <itunes:title>I Hate You Already!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>I hate you already just thinking about it! Who do you think said that Lisa or Sam? What do you think they were talking about, would you believe it was about tenting. Lisa is looking for a new Tuesday show to make her cry. Sam can't stand foodle and L...</itunes:subtitle>
      <itunes:summary>I hate you already just thinking about it! Who do you think said that Lisa or Sam? What do you think they were talking about, would you believe it was about tenting. Lisa is looking for a new Tuesday show to make her cry. Sam can't stand foodle and Lisa is contemplating trying avocados. The world will never be the same! Has Adele been guilted into going to the Vegas version of McDonald's, and will Lisa buy all the jubilee trinkets? What is the perfect ballpark meal and should we start charging our friends for hosting a dinner party? Tune in to the latest episode to find out what's up with Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I hate you already just thinking about it! Who do you think said that Lisa or Sam? What do you think they were talking about, would you believe it was about tenting. Lisa is looking for a new Tuesday show to make her cry. Sam can't stand foodle and Lisa is contemplating trying avocados. The world will never be the same! Has Adele been guilted into going to the Vegas version of McDonald's, and will Lisa buy all the jubilee trinkets? What is the perfect ballpark meal and should we start charging our friends for hosting a dinner party? Tune in to the latest episode to find out what's up with Lisa and Sam!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4597</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/809fdcfc-7a18-33b0-b772-fc7a8e06a4af]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4303570642.mp3?updated=1721242225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Golfer’s We Ain’t!</title>
      <link>https://ismhead.podbean.com/e/golfer-s-we-ain-t/</link>
      <description>Lisa needs a ball picker and Sam is not volunteering for that job! Get your mind out of the gutter, they are talking about golf! Sam has suggested they take up golf as a lovely summer sport but Lisa claims 'Golfers We Ain't'! Instead Lisa wants to build a par 3 golf course onto the ever growing Boom Baby Bakery empire! Sam got the Covid so don't mind the frog voice. In a battle of the kabobs whose side would you be on Lisa or Sam's? Can anyone really explain why monkeys see no evil, hear no evil, speak no evil? Would you sue your friends if they won the lottery and you forgot to pay up? What do you think is the worst chore and why do we keep messing with KD? Will brownies make a comeback and should James Corden keep his night job? Listen in to hear Lisa and Sam weigh in to these questions and so much more!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 May 2022 15:00:00 -0000</pubDate>
      <itunes:title>Golfer’s We Ain’t!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa needs a ball picker and Sam is not volunteering for that job! Get your mind out of the gutter, they are talking about golf! Sam has suggested they take up golf as a lovely summer sport but Lisa claims 'Golfers We Ain't'! Instead Lisa wants to bu...</itunes:subtitle>
      <itunes:summary>Lisa needs a ball picker and Sam is not volunteering for that job! Get your mind out of the gutter, they are talking about golf! Sam has suggested they take up golf as a lovely summer sport but Lisa claims 'Golfers We Ain't'! Instead Lisa wants to build a par 3 golf course onto the ever growing Boom Baby Bakery empire! Sam got the Covid so don't mind the frog voice. In a battle of the kabobs whose side would you be on Lisa or Sam's? Can anyone really explain why monkeys see no evil, hear no evil, speak no evil? Would you sue your friends if they won the lottery and you forgot to pay up? What do you think is the worst chore and why do we keep messing with KD? Will brownies make a comeback and should James Corden keep his night job? Listen in to hear Lisa and Sam weigh in to these questions and so much more!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa needs a ball picker and Sam is not volunteering for that job! Get your mind out of the gutter, they are talking about golf! Sam has suggested they take up golf as a lovely summer sport but Lisa claims 'Golfers We Ain't'! Instead Lisa wants to build a par 3 golf course onto the ever growing Boom Baby Bakery empire! Sam got the Covid so don't mind the frog voice. In a battle of the kabobs whose side would you be on Lisa or Sam's? Can anyone really explain why monkeys see no evil, hear no evil, speak no evil? Would you sue your friends if they won the lottery and you forgot to pay up? What do you think is the worst chore and why do we keep messing with KD? Will brownies make a comeback and should James Corden keep his night job? Listen in to hear Lisa and Sam weigh in to these questions and so much more!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4598</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d8335766-efe9-34d9-aec4-e115d0ba2168]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3777344257.mp3?updated=1721241566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Friendly Gnome</title>
      <link>https://ismhead.podbean.com/e/the-friendly-gnome/</link>
      <description>Hi friends of the podcast! We had some technical difficulties with this episode but it's still a good one! Happy listening!!
If you were a Gnome would you be friendly? Lisa just wants them to smile and Sam thinks they need a name tag...Hello my name is. One warm day does not a short short make! Keep things covered people its only shankle season...sheesh! Was that smell a toot or was it a boiled egg? Are you like Lisa and the world's problems come calling at 3am? Can Lisa find her zen and who decided what should be on a warning label? Are too tight pants on trend and how much would you pay for the Queen's barbie doll? Listen in and all these questions will be answered!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Apr 2022 15:00:00 -0000</pubDate>
      <itunes:title>The Friendly Gnome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Hi friends of the podcast! We had some technical difficulties with this episode but it's still a good one! Happy listening!!If you were a Gnome would you be friendly? Lisa just wants them to smile and Sam thinks they need a name tag...Hello my name ...</itunes:subtitle>
      <itunes:summary>Hi friends of the podcast! We had some technical difficulties with this episode but it's still a good one! Happy listening!!
If you were a Gnome would you be friendly? Lisa just wants them to smile and Sam thinks they need a name tag...Hello my name is. One warm day does not a short short make! Keep things covered people its only shankle season...sheesh! Was that smell a toot or was it a boiled egg? Are you like Lisa and the world's problems come calling at 3am? Can Lisa find her zen and who decided what should be on a warning label? Are too tight pants on trend and how much would you pay for the Queen's barbie doll? Listen in and all these questions will be answered!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi friends of the podcast! We had some technical difficulties with this episode but it's still a good one! Happy listening!!</p><p>If you were a Gnome would you be friendly? Lisa just wants them to smile and Sam thinks they need a name tag...Hello my name is. One warm day does not a short short make! Keep things covered people its only shankle season...sheesh! Was that smell a toot or was it a boiled egg? Are you like Lisa and the world's problems come calling at 3am? Can Lisa find her zen and who decided what should be on a warning label? Are too tight pants on trend and how much would you pay for the Queen's barbie doll? Listen in and all these questions will be answered!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4481</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/53c15124-3e53-3722-922b-89e556e39424]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1757123020.mp3?updated=1721240365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Like Raising A Baby?</title>
      <link>https://ismhead.podbean.com/e/like-raising-a-baby/</link>
      <description>Someone became a plant mom! Yes, Sam has a new succulent and Lisa deems it the perfect plant. It needs nothing and she doesn't have to give anything back! Not quite like raising a baby, if only God had considered Lisa's take on child rearing! What's your signature email sign off, please don't say 'smiles' or 'toodles'. Can a hypochondriac survive Covid, believe it has snake venom and then announce they are now invincible? Someone had to pay the penalty for their bad behaviour, and could a kabob dish win a BBQ cook off? Could you fit into flexitarianism? Why doesn't Easter have a specific dessert and how much should you pay for a name? Get answers to this and so much more in our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Apr 2022 15:00:00 -0000</pubDate>
      <itunes:title>Like Raising A Baby?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Someone became a plant mom! Yes, Sam has a new succulent and Lisa deems it the perfect plant. It needs nothing and she doesn't have to give anything back! Not quite like raising a baby, if only God had considered Lisa's take on child rearing! What's ...</itunes:subtitle>
      <itunes:summary>Someone became a plant mom! Yes, Sam has a new succulent and Lisa deems it the perfect plant. It needs nothing and she doesn't have to give anything back! Not quite like raising a baby, if only God had considered Lisa's take on child rearing! What's your signature email sign off, please don't say 'smiles' or 'toodles'. Can a hypochondriac survive Covid, believe it has snake venom and then announce they are now invincible? Someone had to pay the penalty for their bad behaviour, and could a kabob dish win a BBQ cook off? Could you fit into flexitarianism? Why doesn't Easter have a specific dessert and how much should you pay for a name? Get answers to this and so much more in our latest episode!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Someone became a plant mom! Yes, Sam has a new succulent and Lisa deems it the perfect plant. It needs nothing and she doesn't have to give anything back! Not quite like raising a baby, if only God had considered Lisa's take on child rearing! What's your signature email sign off, please don't say 'smiles' or 'toodles'. Can a hypochondriac survive Covid, believe it has snake venom and then announce they are now invincible? Someone had to pay the penalty for their bad behaviour, and could a kabob dish win a BBQ cook off? Could you fit into flexitarianism? Why doesn't Easter have a specific dessert and how much should you pay for a name? Get answers to this and so much more in our latest episode!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5175</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/f4e43f57-ace6-3abd-a13c-c9e4d2457b25]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8122463876.mp3?updated=1721239353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don’t Send Fruit!</title>
      <link>https://ismhead.podbean.com/e/don-t-send-fruit/</link>
      <description>Don't send fruit to a funeral. That's just weird and it isn't the 70's! Sheesh! Does a fruit basket have a purpose? Lisa is pissed about the lotto, again and Sam has secured her fakefan status with the Blue Jays. Can anyone help Lisa find a new show that will make her cry. Will the McGriddle debate forever change the landscape of Lisa and Sam's friendship? Who would actually volunteer to go sky camping and why is getting the meat right at Easter so fucking hard? Can a pillow really be too small or is it the person (Lisa) too picky? Listen in to find out what the hell is going on with Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Apr 2022 15:00:00 -0000</pubDate>
      <itunes:title>Don’t Send Fruit!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Don't send fruit to a funeral. That's just weird and it isn't the 70's! Sheesh! Does a fruit basket have a purpose? Lisa is pissed about the lotto, again and Sam has secured her fakefan status with the Blue Jays. Can anyone help Lisa find a new show ...</itunes:subtitle>
      <itunes:summary>Don't send fruit to a funeral. That's just weird and it isn't the 70's! Sheesh! Does a fruit basket have a purpose? Lisa is pissed about the lotto, again and Sam has secured her fakefan status with the Blue Jays. Can anyone help Lisa find a new show that will make her cry. Will the McGriddle debate forever change the landscape of Lisa and Sam's friendship? Who would actually volunteer to go sky camping and why is getting the meat right at Easter so fucking hard? Can a pillow really be too small or is it the person (Lisa) too picky? Listen in to find out what the hell is going on with Lisa and Sam!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Don't send fruit to a funeral. That's just weird and it isn't the 70's! Sheesh! Does a fruit basket have a purpose? Lisa is pissed about the lotto, again and Sam has secured her fakefan status with the Blue Jays. Can anyone help Lisa find a new show that will make her cry. Will the McGriddle debate forever change the landscape of Lisa and Sam's friendship? Who would actually volunteer to go sky camping and why is getting the meat right at Easter so fucking hard? Can a pillow really be too small or is it the person (Lisa) too picky? Listen in to find out what the hell is going on with Lisa and Sam!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5157</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/6d09236b-51d2-3910-a6b1-12c2f0b2f3a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4902378714.mp3?updated=1721238766" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Made It!!</title>
      <link>https://ismhead.podbean.com/e/we-made-it/</link>
      <description>Could this episode be Lisa and Sam's 5th year meltdown? Does Sam admit that Lisa drives her crazy? Regardless, it's their 'We Made It' podaversary episode! Lisa sets Sam up to fail and it ends up on a tik tok. Would you reward bad behaviour? The topic of trust issues surfaces again and how would you feel about a reusable mug holding up the Tim Hortons drive thru? Lisa and Sam got a shout out from their guest Shauna Foster but a last minute snafu meant no Shauna. However she sent an awesome message of congratulations! The ladies revisit some funny moments, ridiculous clips and critique their very first episode! Join in on their ridiculousness and celebrate their 5th year with them!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Apr 2022 15:00:00 -0000</pubDate>
      <itunes:title>We Made It!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Could this episode be Lisa and Sam's 5th year meltdown? Does Sam admit that Lisa drives her crazy? Regardless, it's their 'We Made It' podaversary episode! Lisa sets Sam up to fail and it ends up on a tik tok. Would you reward bad behaviour? The topi...</itunes:subtitle>
      <itunes:summary>Could this episode be Lisa and Sam's 5th year meltdown? Does Sam admit that Lisa drives her crazy? Regardless, it's their 'We Made It' podaversary episode! Lisa sets Sam up to fail and it ends up on a tik tok. Would you reward bad behaviour? The topic of trust issues surfaces again and how would you feel about a reusable mug holding up the Tim Hortons drive thru? Lisa and Sam got a shout out from their guest Shauna Foster but a last minute snafu meant no Shauna. However she sent an awesome message of congratulations! The ladies revisit some funny moments, ridiculous clips and critique their very first episode! Join in on their ridiculousness and celebrate their 5th year with them!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could this episode be Lisa and Sam's 5th year meltdown? Does Sam admit that Lisa drives her crazy? Regardless, it's their 'We Made It' podaversary episode! Lisa sets Sam up to fail and it ends up on a tik tok. Would you reward bad behaviour? The topic of trust issues surfaces again and how would you feel about a reusable mug holding up the Tim Hortons drive thru? Lisa and Sam got a shout out from their guest Shauna Foster but a last minute snafu meant no Shauna. However she sent an awesome message of congratulations! The ladies revisit some funny moments, ridiculous clips and critique their very first episode! Join in on their ridiculousness and celebrate their 5th year with them!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5820</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/528203fc-2b78-3538-a594-a174c312ec86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3200199280.mp3?updated=1721238241" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Have Trust Issues</title>
      <link>https://ismhead.podbean.com/e/we-have-trust-issues/</link>
      <description>Dear toaster, why can't there be a window so you can check your bread? The ladies dive deep and reveal they have trust issues because of the toaster! How do you feel about charcoally toast? Have you heard enough about the Oscar 'slap'? Well, Lisa and Sam share their thoughts on it and it might be a bit controversial. Can a classic PB &amp; J sandwich teach us a lesson? Will Lisa order another Instagram shoe and have you ever met a milkshake that you didn't like? Could you live on a cruise ship for months at a time and did the ladies accidently rename Canada's Got Talent? Tune in and all will be revealed!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Apr 2022 15:00:00 -0000</pubDate>
      <itunes:title>We Have Trust Issues</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Dear toaster, why can't there be a window so you can check your bread? The ladies dive deep and reveal they have trust issues because of the toaster! How do you feel about charcoally toast? Have you heard enough about the Oscar 'slap'? Well, Lisa and...</itunes:subtitle>
      <itunes:summary>Dear toaster, why can't there be a window so you can check your bread? The ladies dive deep and reveal they have trust issues because of the toaster! How do you feel about charcoally toast? Have you heard enough about the Oscar 'slap'? Well, Lisa and Sam share their thoughts on it and it might be a bit controversial. Can a classic PB &amp; J sandwich teach us a lesson? Will Lisa order another Instagram shoe and have you ever met a milkshake that you didn't like? Could you live on a cruise ship for months at a time and did the ladies accidently rename Canada's Got Talent? Tune in and all will be revealed!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dear toaster, why can't there be a window so you can check your bread? The ladies dive deep and reveal they have trust issues because of the toaster! How do you feel about charcoally toast? Have you heard enough about the Oscar 'slap'? Well, Lisa and Sam share their thoughts on it and it might be a bit controversial. Can a classic PB &amp; J sandwich teach us a lesson? Will Lisa order another Instagram shoe and have you ever met a milkshake that you didn't like? Could you live on a cruise ship for months at a time and did the ladies accidently rename Canada's Got Talent? Tune in and all will be revealed!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4963</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/6ff4b725-5fe3-3ad8-a326-34ca24e0e5bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6322697774.mp3?updated=1721352509" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wheel Of Life!</title>
      <link>https://ismhead.podbean.com/e/the-wheel-of-life/</link>
      <description>Do you feel like you're a hamster on the wheel of life? Lisa has moved into the wheel and she can't stop it! Sam had an alarming interaction at Shoppers. The ladies are fired up and a petition is in the works to bring back Goodie Rings, will you sign it? Where do accents go when you sing? Lisa is watching a show about cake or is it? There is an exciting new venture for the Boom Baby Bakery and is the phrase 'thank you' overused? Why are round pizzas in a square box and what is pickleball? Check out the podcast for answers to these questions and get so much more!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Mar 2022 15:00:00 -0000</pubDate>
      <itunes:title>The Wheel Of Life!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Do you feel like you're a hamster on the wheel of life? Lisa has moved into the wheel and she can't stop it! Sam had an alarming interaction at Shoppers. The ladies are fired up and a petition is in the works to bring back Goodie Rings, will you sign...</itunes:subtitle>
      <itunes:summary>Do you feel like you're a hamster on the wheel of life? Lisa has moved into the wheel and she can't stop it! Sam had an alarming interaction at Shoppers. The ladies are fired up and a petition is in the works to bring back Goodie Rings, will you sign it? Where do accents go when you sing? Lisa is watching a show about cake or is it? There is an exciting new venture for the Boom Baby Bakery and is the phrase 'thank you' overused? Why are round pizzas in a square box and what is pickleball? Check out the podcast for answers to these questions and get so much more!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you feel like you're a hamster on the wheel of life? Lisa has moved into the wheel and she can't stop it! Sam had an alarming interaction at Shoppers. The ladies are fired up and a petition is in the works to bring back Goodie Rings, will you sign it? Where do accents go when you sing? Lisa is watching a show about cake or is it? There is an exciting new venture for the Boom Baby Bakery and is the phrase 'thank you' overused? Why are round pizzas in a square box and what is pickleball? Check out the podcast for answers to these questions and get so much more!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4874</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/80ee351c-139d-30ee-a9bb-034cfedf3bd2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8082110198.mp3?updated=1721354118" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Got The Magic In Me</title>
      <link>https://ismhead.podbean.com/e/i-got-the-magic-in-me/</link>
      <description>Who do you think wants to be magical and make bridges disappear? Lisa claims to have the magic in her and will now be referred to as 'The Marvellous Lisa'. Sam has plans of her own that include ice, brooms, and rocks. Do you sleep well? What kills your confidence? Will Lisa and Sam see eye to eye on Kim K and the Tik Tok guy who hands out money for acts of kindness? Your house is on fire; what do you save? Canadians are killing it at wordle but are they ready for quordle? Check out the podcast for answers to these questions and get so much more!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Mar 2022 15:00:00 -0000</pubDate>
      <itunes:title>I Got The Magic In Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Who do you think wants to be magical and make bridges disappear? Lisa claims to have the magic in her and will now be referred to as 'The Marvellous Lisa'. Sam has plans of her own that include ice, brooms, and rocks. Do you sleep well? What kills yo...</itunes:subtitle>
      <itunes:summary>Who do you think wants to be magical and make bridges disappear? Lisa claims to have the magic in her and will now be referred to as 'The Marvellous Lisa'. Sam has plans of her own that include ice, brooms, and rocks. Do you sleep well? What kills your confidence? Will Lisa and Sam see eye to eye on Kim K and the Tik Tok guy who hands out money for acts of kindness? Your house is on fire; what do you save? Canadians are killing it at wordle but are they ready for quordle? Check out the podcast for answers to these questions and get so much more!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who do you think wants to be magical and make bridges disappear? Lisa claims to have the magic in her and will now be referred to as 'The Marvellous Lisa'. Sam has plans of her own that include ice, brooms, and rocks. Do you sleep well? What kills your confidence? Will Lisa and Sam see eye to eye on Kim K and the Tik Tok guy who hands out money for acts of kindness? Your house is on fire; what do you save? Canadians are killing it at wordle but are they ready for quordle? Check out the podcast for answers to these questions and get so much more!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5092</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/14038021-fe2f-3dd8-92ad-fea0782ca8ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2505000355.mp3?updated=1743700601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Problem Isn’t Poutine!</title>
      <link>https://ismhead.podbean.com/e/problem-isn-t-poutine/</link>
      <description>Lisa is standing up for poutine, and Sam wonders why people would send hate mail to Canadian restaurants that serve poutine. It's poutine, not Putin people! Sam might have a slight toothache, and Lisa decides to freak her out talking about the archaic practices of dentistry. Lisa is celebrating 'Happy Meatball Day', which got her craving her mom's meatballs! The secret to them is boxed frozen meatballs, Diana Sauce, and serving them in a chafing dish! Sam is having issues with the whistling wind and watching the tv show 'The Thing About Pam' because Lisa guilted her into it! Kelly Ripa talked about the French Fry perfume and forgot to mention she got it from listening to ISMH!! Please just a quick shout-out; that's all they ask! Sam went to gas up her car and is now considering riding a bike or perhaps a scooter! Lisa is poo pooing this idea for Sam due to weather, speed, and the inability for her to grab groceries! Lisa has found a new summer food, cucumber bites! Sam tries to explain the phrase, killing them with kindness, and is society post Covid shaming. The ladies get rolling with chatter about Cinnamon toast crunch cereal, big companies suspend business in Russia, FB Tuesday, Canadians book airbnbs in Russia, Canada wordles better, Leather Tuscadero, Boom Baby backyard garden, venting vs complaining, coconut on pizza, Lisa's question corner, Kristy McNichol and Nancy McKeon, Princess Kate and the Royal shag, Heather Locklear and Tik Tok, the pandemic 2 yrs ago and things Lisa oughta know! The I shake my heads are frustrating and expected! It's a bit ridiculous but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Mar 2022 15:00:00 -0000</pubDate>
      <itunes:title>Problem Isn’t Poutine!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6254772-8d50-11ee-a4fd-af2fd262dafc/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa is standing up for poutine, and Sam wonders why people would send hate mail to Canadian restaurants that serve poutine. It's poutine, not Putin people! Sam might have a slight toothache, and Lisa decides to freak her out talking about the archai...</itunes:subtitle>
      <itunes:summary>Lisa is standing up for poutine, and Sam wonders why people would send hate mail to Canadian restaurants that serve poutine. It's poutine, not Putin people! Sam might have a slight toothache, and Lisa decides to freak her out talking about the archaic practices of dentistry. Lisa is celebrating 'Happy Meatball Day', which got her craving her mom's meatballs! The secret to them is boxed frozen meatballs, Diana Sauce, and serving them in a chafing dish! Sam is having issues with the whistling wind and watching the tv show 'The Thing About Pam' because Lisa guilted her into it! Kelly Ripa talked about the French Fry perfume and forgot to mention she got it from listening to ISMH!! Please just a quick shout-out; that's all they ask! Sam went to gas up her car and is now considering riding a bike or perhaps a scooter! Lisa is poo pooing this idea for Sam due to weather, speed, and the inability for her to grab groceries! Lisa has found a new summer food, cucumber bites! Sam tries to explain the phrase, killing them with kindness, and is society post Covid shaming. The ladies get rolling with chatter about Cinnamon toast crunch cereal, big companies suspend business in Russia, FB Tuesday, Canadians book airbnbs in Russia, Canada wordles better, Leather Tuscadero, Boom Baby backyard garden, venting vs complaining, coconut on pizza, Lisa's question corner, Kristy McNichol and Nancy McKeon, Princess Kate and the Royal shag, Heather Locklear and Tik Tok, the pandemic 2 yrs ago and things Lisa oughta know! The I shake my heads are frustrating and expected! It's a bit ridiculous but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is standing up for poutine, and Sam wonders why people would send hate mail to Canadian restaurants that serve poutine. It's poutine, not Putin people! Sam might have a slight toothache, and Lisa decides to freak her out talking about the archaic practices of dentistry. Lisa is celebrating 'Happy Meatball Day', which got her craving her mom's meatballs! The secret to them is boxed frozen meatballs, Diana Sauce, and serving them in a chafing dish! Sam is having issues with the whistling wind and watching the tv show 'The Thing About Pam' because Lisa guilted her into it! Kelly Ripa talked about the French Fry perfume and forgot to mention she got it from listening to ISMH!! Please just a quick shout-out; that's all they ask! Sam went to gas up her car and is now considering riding a bike or perhaps a scooter! Lisa is poo pooing this idea for Sam due to weather, speed, and the inability for her to grab groceries! Lisa has found a new summer food, cucumber bites! Sam tries to explain the phrase, killing them with kindness, and is society post Covid shaming. The ladies get rolling with chatter about Cinnamon toast crunch cereal, big companies suspend business in Russia, FB Tuesday, Canadians book airbnbs in Russia, Canada wordles better, Leather Tuscadero, Boom Baby backyard garden, venting vs complaining, coconut on pizza, Lisa's question corner, Kristy McNichol and Nancy McKeon, Princess Kate and the Royal shag, Heather Locklear and Tik Tok, the pandemic 2 yrs ago and things Lisa oughta know! The I shake my heads are frustrating and expected! It's a bit ridiculous but it might make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4914</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/bd420680-1336-3598-a575-e9825542b551]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6149954209.mp3?updated=1721355248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Seems Un-Mannerly!</title>
      <link>https://ismhead.podbean.com/e/seems-un-mannerly/</link>
      <description>Lisa is paying Sam a compliment because it's World's compliment day. She believes that we have become un-mannerly, and Sam questions the validity of that word. Unfortunately, they soon realise that there are only two manners in the world, and they aren't sure what constitutes basic decency. This brings back fond memories for the ladies of well delivered backhanded compliments from their grandmothers; god rest their souls. Lisa started off her day with a chocolate long John for breakfast, and it's a feeling fat kind of day! This leads to semi-planning a tour of the local bakeries! Sam isn't ready to go maskless and thinks some might be more attractive with the mask on; it was all about the eyes. Lisa wants a button to let others know she is fully vaxxed and boosted, so she doesn't feel judged going maskless. Sam wants nothing to do with the Mardi Gras craziness with Lisa and the HHG! She will, however, be the person who bails them out! Sam is craving a good sub, and of course, for Lisa, it's all about the sauce! The ladies are chatting and laughing it up, chatting about the pigeons, Lisa on the trapeze, fithoop and the hip, American idol, FB Tuesday, the McPickle sandwich, nursery rhymes, foodie magazines and cooking shows, baseball strike, Lisa's boujeeness, Survivor, Lisa's question corner, spring flavoured donuts, Elvis all the time, pastas, sloppy weather and things Lisa oughta know! The I shake my heads are personal and environmental! It's just a bit ridiculous, but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Mar 2022 15:00:00 -0000</pubDate>
      <itunes:title>Seems Un-Mannerly!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is paying Sam a compliment because it's World's compliment day. She believes that we have become un-mannerly, and Sam questions the validity of that word. Unfortunately, they soon realise that there are only two manners in the world, and they ar...</itunes:subtitle>
      <itunes:summary>Lisa is paying Sam a compliment because it's World's compliment day. She believes that we have become un-mannerly, and Sam questions the validity of that word. Unfortunately, they soon realise that there are only two manners in the world, and they aren't sure what constitutes basic decency. This brings back fond memories for the ladies of well delivered backhanded compliments from their grandmothers; god rest their souls. Lisa started off her day with a chocolate long John for breakfast, and it's a feeling fat kind of day! This leads to semi-planning a tour of the local bakeries! Sam isn't ready to go maskless and thinks some might be more attractive with the mask on; it was all about the eyes. Lisa wants a button to let others know she is fully vaxxed and boosted, so she doesn't feel judged going maskless. Sam wants nothing to do with the Mardi Gras craziness with Lisa and the HHG! She will, however, be the person who bails them out! Sam is craving a good sub, and of course, for Lisa, it's all about the sauce! The ladies are chatting and laughing it up, chatting about the pigeons, Lisa on the trapeze, fithoop and the hip, American idol, FB Tuesday, the McPickle sandwich, nursery rhymes, foodie magazines and cooking shows, baseball strike, Lisa's boujeeness, Survivor, Lisa's question corner, spring flavoured donuts, Elvis all the time, pastas, sloppy weather and things Lisa oughta know! The I shake my heads are personal and environmental! It's just a bit ridiculous, but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is paying Sam a compliment because it's World's compliment day. She believes that we have become un-mannerly, and Sam questions the validity of that word. Unfortunately, they soon realise that there are only two manners in the world, and they aren't sure what constitutes basic decency. This brings back fond memories for the ladies of well delivered backhanded compliments from their grandmothers; god rest their souls. Lisa started off her day with a chocolate long John for breakfast, and it's a feeling fat kind of day! This leads to semi-planning a tour of the local bakeries! Sam isn't ready to go maskless and thinks some might be more attractive with the mask on; it was all about the eyes. Lisa wants a button to let others know she is fully vaxxed and boosted, so she doesn't feel judged going maskless. Sam wants nothing to do with the Mardi Gras craziness with Lisa and the HHG! She will, however, be the person who bails them out! Sam is craving a good sub, and of course, for Lisa, it's all about the sauce! The ladies are chatting and laughing it up, chatting about the pigeons, Lisa on the trapeze, fithoop and the hip, American idol, FB Tuesday, the McPickle sandwich, nursery rhymes, foodie magazines and cooking shows, baseball strike, Lisa's boujeeness, Survivor, Lisa's question corner, spring flavoured donuts, Elvis all the time, pastas, sloppy weather and things Lisa oughta know! The I shake my heads are personal and environmental! It's just a bit ridiculous, but it might make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4766</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/6d7f7f02-4803-36f5-9289-a8259735a4cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5701884861.mp3?updated=1721355284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We’re Over It!</title>
      <link>https://ismhead.podbean.com/e/we-re-over-it/</link>
      <description>Lisa is tired of the bullshit that's been happening over the past two years with the use of the name Karen. She wants to start a movement called the anti Karen Karen movement because we're so over it! How about we use all those other great words out there to describe a situation. We have bullied the poor people named Karen long enough! Lisa is gaining Tik Tok fame via the fithoop! That stupid thing is paying for itself! Sam feels the work week should only be four days long! Her heart is broken because the Wendy show is being cancelled, and Lisa is concerned for the Queen; she got Covid! Ellen might be secretly listening to the podcast; she was talking about condiments' coincidence, we think not! Lisa wants to ride a hippopotamus, Sam thinks she could be a professional pillow fighter, and Lisa wants to add a Boom Baby mini bar, but Sam thinks it should be called a Lisa sized bite! The conversation gets really moving with talk of microwaves, difficult food, Lisa's honey trap post, FB Tuesday, the Taylor Swift course, Ryan's younger girlfriend, 2/22/22 day, frozen penis, tropical drinks, your best karaoke song, Lisa's question corner, popcorn, McDonalds does Tex-Mex, Pancake Tuesday, Hank the Tank, what fast food chain are you keeping, dishwasher etiquette and thing's Lisa oughta know. The I shake my heads are insightful and noteworthy.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Feb 2022 15:00:00 -0000</pubDate>
      <itunes:title>We’re Over It!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is tired of the bullshit that's been happening over the past two years with the use of the name Karen. She wants to start a movement called the anti Karen Karen movement because we're so over it! How about we use all those other great words out ...</itunes:subtitle>
      <itunes:summary>Lisa is tired of the bullshit that's been happening over the past two years with the use of the name Karen. She wants to start a movement called the anti Karen Karen movement because we're so over it! How about we use all those other great words out there to describe a situation. We have bullied the poor people named Karen long enough! Lisa is gaining Tik Tok fame via the fithoop! That stupid thing is paying for itself! Sam feels the work week should only be four days long! Her heart is broken because the Wendy show is being cancelled, and Lisa is concerned for the Queen; she got Covid! Ellen might be secretly listening to the podcast; she was talking about condiments' coincidence, we think not! Lisa wants to ride a hippopotamus, Sam thinks she could be a professional pillow fighter, and Lisa wants to add a Boom Baby mini bar, but Sam thinks it should be called a Lisa sized bite! The conversation gets really moving with talk of microwaves, difficult food, Lisa's honey trap post, FB Tuesday, the Taylor Swift course, Ryan's younger girlfriend, 2/22/22 day, frozen penis, tropical drinks, your best karaoke song, Lisa's question corner, popcorn, McDonalds does Tex-Mex, Pancake Tuesday, Hank the Tank, what fast food chain are you keeping, dishwasher etiquette and thing's Lisa oughta know. The I shake my heads are insightful and noteworthy.
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is tired of the bullshit that's been happening over the past two years with the use of the name Karen. She wants to start a movement called the anti Karen Karen movement because we're so over it! How about we use all those other great words out there to describe a situation. We have bullied the poor people named Karen long enough! Lisa is gaining Tik Tok fame via the fithoop! That stupid thing is paying for itself! Sam feels the work week should only be four days long! Her heart is broken because the Wendy show is being cancelled, and Lisa is concerned for the Queen; she got Covid! Ellen might be secretly listening to the podcast; she was talking about condiments' coincidence, we think not! Lisa wants to ride a hippopotamus, Sam thinks she could be a professional pillow fighter, and Lisa wants to add a Boom Baby mini bar, but Sam thinks it should be called a Lisa sized bite! The conversation gets really moving with talk of microwaves, difficult food, Lisa's honey trap post, FB Tuesday, the Taylor Swift course, Ryan's younger girlfriend, 2/22/22 day, frozen penis, tropical drinks, your best karaoke song, Lisa's question corner, popcorn, McDonalds does Tex-Mex, Pancake Tuesday, Hank the Tank, what fast food chain are you keeping, dishwasher etiquette and thing's Lisa oughta know. The I shake my heads are insightful and noteworthy.</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5383</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/fdf7c591-70c8-3aae-9d47-06603541e005]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6120082304.mp3?updated=1721354347" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Condiment Hierarchy?</title>
      <link>https://ismhead.podbean.com/e/condiment-hierarchy/</link>
      <description>**Hey friends of the podcast, Sam had technical issues with her audio, so it sounds a bit off. She is working on getting it right for next week!
Yes, there is such a thing as condiment hierarchy! Nope, not condoms like Sam thought but condiments, and you will never guess who is at bottom and the top. If you guessed ketchup and Dijon mustard you to have an unconscious condiment hierarchy!! They talk about the forgotten relish, and Sam suggests adding specialty relishes to the BBB&amp;C! Lisa loves a good steak sauce and understands she is publicly shamed for using it! What Lisa is more choked at is the fact she didn't win the Lotto Max again! What's a girl gotta do to just get a free play! Sam brings up Lisa's judgemental attitude about her non-existent dresser and re-explains the word boujee to her. Lisa believes she is boujee but they both realise they aren't, but the HHG is for sure! The KFC has a new sandwich called the scorcher, and it comes with a glass of milk! WTF!! Lisa is all for it, and Sam is side stepping that one! The ladies get in a roll discussing fruit that makes you fat, Lisa eating greens, chef salad vs cobb salad, couch vs sectional, Frites the potato perfume, the fithoop, FB Tuesday, the three hosts of the Oscars, Superbowl halftime show, Purina puppy bowl, summer is for gardening, the perfect 70's dinner party, the best food combination, Lisa's question corner, top unhealthiest foods, why we don't have kids, Valentine's Day is overrated, Russian figure skater, the seven dwarves, Adele and things Lisa oughta know! The I shake my heads were environmental and food related! It's a bit ridiculous, but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Feb 2022 15:00:00 -0000</pubDate>
      <itunes:title>Condiment Hierarchy?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>**Hey friends of the podcast, Sam had technical issues with her audio, so it sounds a bit off. She is working on getting it right for next week!Yes, there is such a thing as condiment hierarchy! Nope, not condoms like Sam thought but condiments, and...</itunes:subtitle>
      <itunes:summary>**Hey friends of the podcast, Sam had technical issues with her audio, so it sounds a bit off. She is working on getting it right for next week!
Yes, there is such a thing as condiment hierarchy! Nope, not condoms like Sam thought but condiments, and you will never guess who is at bottom and the top. If you guessed ketchup and Dijon mustard you to have an unconscious condiment hierarchy!! They talk about the forgotten relish, and Sam suggests adding specialty relishes to the BBB&amp;C! Lisa loves a good steak sauce and understands she is publicly shamed for using it! What Lisa is more choked at is the fact she didn't win the Lotto Max again! What's a girl gotta do to just get a free play! Sam brings up Lisa's judgemental attitude about her non-existent dresser and re-explains the word boujee to her. Lisa believes she is boujee but they both realise they aren't, but the HHG is for sure! The KFC has a new sandwich called the scorcher, and it comes with a glass of milk! WTF!! Lisa is all for it, and Sam is side stepping that one! The ladies get in a roll discussing fruit that makes you fat, Lisa eating greens, chef salad vs cobb salad, couch vs sectional, Frites the potato perfume, the fithoop, FB Tuesday, the three hosts of the Oscars, Superbowl halftime show, Purina puppy bowl, summer is for gardening, the perfect 70's dinner party, the best food combination, Lisa's question corner, top unhealthiest foods, why we don't have kids, Valentine's Day is overrated, Russian figure skater, the seven dwarves, Adele and things Lisa oughta know! The I shake my heads were environmental and food related! It's a bit ridiculous, but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>**Hey friends of the podcast, Sam had technical issues with her audio, so it sounds a bit off. She is working on getting it right for next week!</p><p>Yes, there is such a thing as condiment hierarchy! Nope, not condoms like Sam thought but condiments, and you will never guess who is at bottom and the top. If you guessed ketchup and Dijon mustard you to have an unconscious condiment hierarchy!! They talk about the forgotten relish, and Sam suggests adding specialty relishes to the BBB&amp;C! Lisa loves a good steak sauce and understands she is publicly shamed for using it! What Lisa is more choked at is the fact she didn't win the Lotto Max again! What's a girl gotta do to just get a free play! Sam brings up Lisa's judgemental attitude about her non-existent dresser and re-explains the word boujee to her. Lisa believes she is boujee but they both realise they aren't, but the HHG is for sure! The KFC has a new sandwich called the scorcher, and it comes with a glass of milk! WTF!! Lisa is all for it, and Sam is side stepping that one! The ladies get in a roll discussing fruit that makes you fat, Lisa eating greens, chef salad vs cobb salad, couch vs sectional, Frites the potato perfume, the fithoop, FB Tuesday, the three hosts of the Oscars, Superbowl halftime show, Purina puppy bowl, summer is for gardening, the perfect 70's dinner party, the best food combination, Lisa's question corner, top unhealthiest foods, why we don't have kids, Valentine's Day is overrated, Russian figure skater, the seven dwarves, Adele and things Lisa oughta know! The I shake my heads were environmental and food related! It's a bit ridiculous, but it might make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4725</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/cdea77e6-d582-3ef7-b832-e4e7099e1deb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9726613791.mp3?updated=1721356247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meet Jerry!!</title>
      <link>https://ismhead.podbean.com/e/meet-jerry-1665074624/</link>
      <description>Lisa would like you all to meet Jerry, the kettlebell. He is her emotional support kettlebell, and he goes where she goes. Sorry fithoop your last week's news! She hasn't had a chocolate bar in two weeks, so could the water at least taste like chocolate, for heaven's sake! Mother Nature is temperamental again; rain in February is not normal! The ladies think she is a tad hormonal. However, Sam is too excited to care because she won DQ blizzards for a year! She gets to try all the flavours on the menu and might begrudgingly share her good fortune with Lisa!! The ladies need to destress, and Sam suggests painting tiny little birds. Lisa likes the idea until Sam mentions she will have to follow a few rules, and that stresses her out! Lisa loves the 80's but would like to go back to the 70's and wonders if they would have been disco divas. The ladies get chatting about how Lisa is doing at the Olympics, learning cooking shows vs. Competitions, Italian Iron Chef, Galentine's Day, FB Tuesday, Ye Old Fighting Cocks, DQ secret menu, Sheri Shepherd, the HHG, Platinum pudding contest, phrase happier than a pig in shit, Lisa's question corner, smells of childhood, Twitter trolls, oil mister, Oscar snubs, Conversational candy hearts, and things Lisa oughta know! The I shake my heads go from one extreme to the next! It's a bit ridiculous, but it might make you laugh!

 If you love what you hear you can support the podcast by following the links below!
 Patreon: https://www.patreon.com/join/ishakemyhead
 You can also find us on:
 Twitter www.twitter.com/i_shakemyhead
 Instagram www.instagram.com/ishakemyhead
 Facebook I shake my head with Lisa and Sam
 Tik Tok i_shakemyhead
 Buy our merchandise at www.ishakemyhead.threadless.com
 We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Feb 2022 16:57:00 -0000</pubDate>
      <itunes:title>Meet Jerry!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6eae554-8d50-11ee-a4fd-2bde6a87fb22/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa would like you all to meet Jerry, the kettlebell. He is her emotional support kettlebell, and he goes where she goes. Sorry fithoop your last week's news! She hasn't had a chocolate bar in two weeks, so could the water at least taste like chocol...</itunes:subtitle>
      <itunes:summary>Lisa would like you all to meet Jerry, the kettlebell. He is her emotional support kettlebell, and he goes where she goes. Sorry fithoop your last week's news! She hasn't had a chocolate bar in two weeks, so could the water at least taste like chocolate, for heaven's sake! Mother Nature is temperamental again; rain in February is not normal! The ladies think she is a tad hormonal. However, Sam is too excited to care because she won DQ blizzards for a year! She gets to try all the flavours on the menu and might begrudgingly share her good fortune with Lisa!! The ladies need to destress, and Sam suggests painting tiny little birds. Lisa likes the idea until Sam mentions she will have to follow a few rules, and that stresses her out! Lisa loves the 80's but would like to go back to the 70's and wonders if they would have been disco divas. The ladies get chatting about how Lisa is doing at the Olympics, learning cooking shows vs. Competitions, Italian Iron Chef, Galentine's Day, FB Tuesday, Ye Old Fighting Cocks, DQ secret menu, Sheri Shepherd, the HHG, Platinum pudding contest, phrase happier than a pig in shit, Lisa's question corner, smells of childhood, Twitter trolls, oil mister, Oscar snubs, Conversational candy hearts, and things Lisa oughta know! The I shake my heads go from one extreme to the next! It's a bit ridiculous, but it might make you laugh!

 If you love what you hear you can support the podcast by following the links below!
 Patreon: https://www.patreon.com/join/ishakemyhead
 You can also find us on:
 Twitter www.twitter.com/i_shakemyhead
 Instagram www.instagram.com/ishakemyhead
 Facebook I shake my head with Lisa and Sam
 Tik Tok i_shakemyhead
 Buy our merchandise at www.ishakemyhead.threadless.com
 We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa would like you all to meet Jerry, the kettlebell. He is her emotional support kettlebell, and he goes where she goes. Sorry fithoop your last week's news! She hasn't had a chocolate bar in two weeks, so could the water at least taste like chocolate, for heaven's sake! Mother Nature is temperamental again; rain in February is not normal! The ladies think she is a tad hormonal. However, Sam is too excited to care because she won DQ blizzards for a year! She gets to try all the flavours on the menu and might begrudgingly share her good fortune with Lisa!! The ladies need to destress, and Sam suggests painting tiny little birds. Lisa likes the idea until Sam mentions she will have to follow a few rules, and that stresses her out! Lisa loves the 80's but would like to go back to the 70's and wonders if they would have been disco divas. The ladies get chatting about how Lisa is doing at the Olympics, learning cooking shows vs. Competitions, Italian Iron Chef, Galentine's Day, FB Tuesday, Ye Old Fighting Cocks, DQ secret menu, Sheri Shepherd, the HHG, Platinum pudding contest, phrase happier than a pig in shit, Lisa's question corner, smells of childhood, Twitter trolls, oil mister, Oscar snubs, Conversational candy hearts, and things Lisa oughta know! The I shake my heads go from one extreme to the next! It's a bit ridiculous, but it might make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p> You can also find us on:</p><p> Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p> Facebook I shake my head with Lisa and Sam</p><p> Tik Tok i_shakemyhead</p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p> We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/48691450]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8855149760.mp3?updated=1721356423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Giddy Up Turtle!</title>
      <link>https://ismhead.podbean.com/e/giddy-up-turtle/</link>
      <description>Lisa is excited about Jonathan, the 190-year-old tortoise, but only because she wants to go for a ride! Giddy, up turtle! She sees herself straddling him and riding off into the sunset! Sam thinks all Jonathan is worried about is eating leaves and sleeping! Groundhogs of the world, WTF!! They have predicted another 6 weeks of winter. Are we taking these furry rodents and one lobster at their word? Lisa is taking the side of Ryan on this one who refuses to take part in this ridiculous tradition! Sam just wants someone to shovel her parking stall and wonders can we trust people who don't like sandwiches? Lisa believes that it isn't possible when you can grill cheese everything! Mmmm yummy warm PB &amp; J! The ladies are on a roll as they discuss one hit wonders, Olympic bobsledders, back up singers, Boom Baby Fitness centre, FB Tuesday with a word from the chicken wing, the Ma'am burger, Sam's Netflix suggestion, Grease prequel, Betty White special, the three least loved pizza toppings, urinals, Lisa's question corner, canned goods, the movie Pam &amp; Tommy, Tom Brady, Super Bowl halftime show, Shawn Mcaveigh, kettlebells and things Lisa oughta know! The I shake my heads are chock full of annoyances and double standards! It's a bit ridiculous, but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Feb 2022 15:00:00 -0000</pubDate>
      <itunes:title>Giddy Up Turtle!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is excited about Jonathan, the 190-year-old tortoise, but only because she wants to go for a ride! Giddy, up turtle! She sees herself straddling him and riding off into the sunset! Sam thinks all Jonathan is worried about is eating leaves and sl...</itunes:subtitle>
      <itunes:summary>Lisa is excited about Jonathan, the 190-year-old tortoise, but only because she wants to go for a ride! Giddy, up turtle! She sees herself straddling him and riding off into the sunset! Sam thinks all Jonathan is worried about is eating leaves and sleeping! Groundhogs of the world, WTF!! They have predicted another 6 weeks of winter. Are we taking these furry rodents and one lobster at their word? Lisa is taking the side of Ryan on this one who refuses to take part in this ridiculous tradition! Sam just wants someone to shovel her parking stall and wonders can we trust people who don't like sandwiches? Lisa believes that it isn't possible when you can grill cheese everything! Mmmm yummy warm PB &amp; J! The ladies are on a roll as they discuss one hit wonders, Olympic bobsledders, back up singers, Boom Baby Fitness centre, FB Tuesday with a word from the chicken wing, the Ma'am burger, Sam's Netflix suggestion, Grease prequel, Betty White special, the three least loved pizza toppings, urinals, Lisa's question corner, canned goods, the movie Pam &amp; Tommy, Tom Brady, Super Bowl halftime show, Shawn Mcaveigh, kettlebells and things Lisa oughta know! The I shake my heads are chock full of annoyances and double standards! It's a bit ridiculous, but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is excited about Jonathan, the 190-year-old tortoise, but only because she wants to go for a ride! Giddy, up turtle! She sees herself straddling him and riding off into the sunset! Sam thinks all Jonathan is worried about is eating leaves and sleeping! Groundhogs of the world, WTF!! They have predicted another 6 weeks of winter. Are we taking these furry rodents and one lobster at their word? Lisa is taking the side of Ryan on this one who refuses to take part in this ridiculous tradition! Sam just wants someone to shovel her parking stall and wonders can we trust people who don't like sandwiches? Lisa believes that it isn't possible when you can grill cheese everything! Mmmm yummy warm PB &amp; J! The ladies are on a roll as they discuss one hit wonders, Olympic bobsledders, back up singers, Boom Baby Fitness centre, FB Tuesday with a word from the chicken wing, the Ma'am burger, Sam's Netflix suggestion, Grease prequel, Betty White special, the three least loved pizza toppings, urinals, Lisa's question corner, canned goods, the movie Pam &amp; Tommy, Tom Brady, Super Bowl halftime show, Shawn Mcaveigh, kettlebells and things Lisa oughta know! The I shake my heads are chock full of annoyances and double standards! It's a bit ridiculous, but it might make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4360</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/f291a7fc-46de-3c58-a32d-86a2ef0c4b0c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7520040925.mp3?updated=1721356596" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fast Walker?!</title>
      <link>https://ismhead.podbean.com/e/fast-walker/</link>
      <description>Lisa is determined to become a fast walker. She tries to keep up to those other fast walkers even though she has more of a sauntering pace! Cheating on her fitbit has occurred to her, and maybe she needs to analyse her stride! Why do we keep eating food that isn't great and 'doesn't taste that bad'? Lisa thinks it's because we don't want to go without. Sam rolls this into a great diet gimmick, and you're welcome! The saltine is the OG of crackers and totally unappreciated! Lisa wants us to cracker up people! Yes, respect the saltine and recognize that the goldfish you are enjoying are the result of the OG! The HHG taught Sam the meaning of MLM. Yes, she didn't know that Avon, Amway, and the candle parties she went to were actually called multi level marketing schemes. Lisa reminisces about encyclopaedia salesmen and how you would just invite a stranger into your house! The ladies are just getting started, so buckle up as they discuss the internet, Kelly and wordle, Goop and caffeine, FB Tuesday, a I did not just read that, Janet Jackson's docu series, the green M&amp;M, Lisa's highschool friends virtual classes, touch free groceries, McDonald's breakfasts, Lisa's question corner, your 16 yr old self, Meatloaf, The Queen and her new puppy, the Playboy mansion, cleaning your screen and things Lisa oughta know! The I shake my heads are full of impatience, zen moments, and a lot of frustration! It's a bit ridiculous, but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jan 2022 15:00:00 -0000</pubDate>
      <itunes:title>Fast Walker?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is determined to become a fast walker. She tries to keep up to those other fast walkers even though she has more of a sauntering pace! Cheating on her fitbit has occurred to her, and maybe she needs to analyse her stride! Why do we keep eating f...</itunes:subtitle>
      <itunes:summary>Lisa is determined to become a fast walker. She tries to keep up to those other fast walkers even though she has more of a sauntering pace! Cheating on her fitbit has occurred to her, and maybe she needs to analyse her stride! Why do we keep eating food that isn't great and 'doesn't taste that bad'? Lisa thinks it's because we don't want to go without. Sam rolls this into a great diet gimmick, and you're welcome! The saltine is the OG of crackers and totally unappreciated! Lisa wants us to cracker up people! Yes, respect the saltine and recognize that the goldfish you are enjoying are the result of the OG! The HHG taught Sam the meaning of MLM. Yes, she didn't know that Avon, Amway, and the candle parties she went to were actually called multi level marketing schemes. Lisa reminisces about encyclopaedia salesmen and how you would just invite a stranger into your house! The ladies are just getting started, so buckle up as they discuss the internet, Kelly and wordle, Goop and caffeine, FB Tuesday, a I did not just read that, Janet Jackson's docu series, the green M&amp;M, Lisa's highschool friends virtual classes, touch free groceries, McDonald's breakfasts, Lisa's question corner, your 16 yr old self, Meatloaf, The Queen and her new puppy, the Playboy mansion, cleaning your screen and things Lisa oughta know! The I shake my heads are full of impatience, zen moments, and a lot of frustration! It's a bit ridiculous, but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is determined to become a fast walker. She tries to keep up to those other fast walkers even though she has more of a sauntering pace! Cheating on her fitbit has occurred to her, and maybe she needs to analyse her stride! Why do we keep eating food that isn't great and 'doesn't taste that bad'? Lisa thinks it's because we don't want to go without. Sam rolls this into a great diet gimmick, and you're welcome! The saltine is the OG of crackers and totally unappreciated! Lisa wants us to cracker up people! Yes, respect the saltine and recognize that the goldfish you are enjoying are the result of the OG! The HHG taught Sam the meaning of MLM. Yes, she didn't know that Avon, Amway, and the candle parties she went to were actually called multi level marketing schemes. Lisa reminisces about encyclopaedia salesmen and how you would just invite a stranger into your house! The ladies are just getting started, so buckle up as they discuss the internet, Kelly and wordle, Goop and caffeine, FB Tuesday, a I did not just read that, Janet Jackson's docu series, the green M&amp;M, Lisa's highschool friends virtual classes, touch free groceries, McDonald's breakfasts, Lisa's question corner, your 16 yr old self, Meatloaf, The Queen and her new puppy, the Playboy mansion, cleaning your screen and things Lisa oughta know! The I shake my heads are full of impatience, zen moments, and a lot of frustration! It's a bit ridiculous, but it might make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5178</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/b0ee949c-d038-3105-b12d-2ea3f854d6ee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3432548180.mp3?updated=1721407817" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wanna Wordle?</title>
      <link>https://ismhead.podbean.com/e/wanna-wordle/</link>
      <description>When Lisa asks, you 'wanna wordle,' you pray it's not something weird and just roll with it. She is obsessed with the new word game wordle and realises five letter words are totally in her wheelhouse! Lisa is widdling down the wordle and Sam claims she could be better at this than Lisa. Oh, those are fighting words as Lisa dubs, Sam a whittling wordle wannabe! The fun doesn't stop there. Lisa mistook a photo of live snakes for glazed donut snakes...wtf! Can you name all of the provinces and territories in Canada? Sam can, but Lisa can't, and of course, they argue about which one is right! Lisa and Mike are trying to eat healthy but get bamboozled by the fajita mix! The 80s Monte Cristo sandwich is trying to make a comeback, and Lisa is up for the challenge! It's just been added as a new feature item on the BBB menu. The discussion turns to Alex vs America, ice cream with chips, caramel popcorn, the Fithoop, the three grocery shopping no nos, Betty White, FB Tuesday, kids playing outside, the phrase Darn Tootin, Valerie Bertanelli, spring clothing trends, stir and close, Cheer 2, dirty oven mitts, Lisa's question corner, the Brick commercial, Prince Andrew, stuffed croissants, Metaverse, loving fruit, summer food vs winter food and things Lisa oughta know! The I shake my heads are challenging our patience and our skill sets! It's a bit ridiculous, but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jan 2022 15:00:00 -0000</pubDate>
      <itunes:title>Wanna Wordle?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>When Lisa asks, you 'wanna wordle,' you pray it's not something weird and just roll with it. She is obsessed with the new word game wordle and realises five letter words are totally in her wheelhouse! Lisa is widdling down the wordle and Sam claims s...</itunes:subtitle>
      <itunes:summary>When Lisa asks, you 'wanna wordle,' you pray it's not something weird and just roll with it. She is obsessed with the new word game wordle and realises five letter words are totally in her wheelhouse! Lisa is widdling down the wordle and Sam claims she could be better at this than Lisa. Oh, those are fighting words as Lisa dubs, Sam a whittling wordle wannabe! The fun doesn't stop there. Lisa mistook a photo of live snakes for glazed donut snakes...wtf! Can you name all of the provinces and territories in Canada? Sam can, but Lisa can't, and of course, they argue about which one is right! Lisa and Mike are trying to eat healthy but get bamboozled by the fajita mix! The 80s Monte Cristo sandwich is trying to make a comeback, and Lisa is up for the challenge! It's just been added as a new feature item on the BBB menu. The discussion turns to Alex vs America, ice cream with chips, caramel popcorn, the Fithoop, the three grocery shopping no nos, Betty White, FB Tuesday, kids playing outside, the phrase Darn Tootin, Valerie Bertanelli, spring clothing trends, stir and close, Cheer 2, dirty oven mitts, Lisa's question corner, the Brick commercial, Prince Andrew, stuffed croissants, Metaverse, loving fruit, summer food vs winter food and things Lisa oughta know! The I shake my heads are challenging our patience and our skill sets! It's a bit ridiculous, but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When Lisa asks, you 'wanna wordle,' you pray it's not something weird and just roll with it. She is obsessed with the new word game wordle and realises five letter words are totally in her wheelhouse! Lisa is widdling down the wordle and Sam claims she could be better at this than Lisa. Oh, those are fighting words as Lisa dubs, Sam a whittling wordle wannabe! The fun doesn't stop there. Lisa mistook a photo of live snakes for glazed donut snakes...wtf! Can you name all of the provinces and territories in Canada? Sam can, but Lisa can't, and of course, they argue about which one is right! Lisa and Mike are trying to eat healthy but get bamboozled by the fajita mix! The 80s Monte Cristo sandwich is trying to make a comeback, and Lisa is up for the challenge! It's just been added as a new feature item on the BBB menu. The discussion turns to Alex vs America, ice cream with chips, caramel popcorn, the Fithoop, the three grocery shopping no nos, Betty White, FB Tuesday, kids playing outside, the phrase Darn Tootin, Valerie Bertanelli, spring clothing trends, stir and close, Cheer 2, dirty oven mitts, Lisa's question corner, the Brick commercial, Prince Andrew, stuffed croissants, Metaverse, loving fruit, summer food vs winter food and things Lisa oughta know! The I shake my heads are challenging our patience and our skill sets! It's a bit ridiculous, but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5495</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/3872518b-92fe-3dfc-a70b-9d07ee09ce3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7094517323.mp3?updated=1721407908" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Very Adulty Of Us!</title>
      <link>https://ismhead.podbean.com/e/very-adulty-of-us/</link>
      <description>Lisa wants to up her hydration and believes it would be very adulty of them to have a water bottle, which then Sam breaks the news; she's already got one! She then ponders is water, water? Huh? Would you eat a hotdog with fruit loops? The ladies think it could be good, but no one needs a heart attack! Is it more quantity vs quality when it comes to choosing food for your diet? Sam thinks quality because quantity is what got her into trouble! Famous people are drinking each other's blood again. Sam finally got her functional winter boots, and Lisa has put away her winter coat because it's spring! The ladies' discussion spirals as they talk about what makes you an adult, IG earwax cleaner, phrases that fail you, learning poker, Jann at the Oscars, the fithoop, Co-op chicken pot pie, FB Tuesday, foods you changed as an adult, Bob Saget and Sidney Poitier, grilled cheese roll ups, Vicks and Buckleys, Lisa's question corner, are Karen's bad, weird FB quizzes, Olympic sports and things Lisa oughta know! The I shake my heads question the rules, the people that can't follow them, and why you gotta fetch your own boots! It's just a bit of ridiculous chatter, but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jan 2022 15:00:00 -0000</pubDate>
      <itunes:title>Very Adulty Of Us!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa wants to up her hydration and believes it would be very adulty of them to have a water bottle, which then Sam breaks the news; she's already got one! She then ponders is water, water? Huh? Would you eat a hotdog with fruit loops? The ladies thin...</itunes:subtitle>
      <itunes:summary>Lisa wants to up her hydration and believes it would be very adulty of them to have a water bottle, which then Sam breaks the news; she's already got one! She then ponders is water, water? Huh? Would you eat a hotdog with fruit loops? The ladies think it could be good, but no one needs a heart attack! Is it more quantity vs quality when it comes to choosing food for your diet? Sam thinks quality because quantity is what got her into trouble! Famous people are drinking each other's blood again. Sam finally got her functional winter boots, and Lisa has put away her winter coat because it's spring! The ladies' discussion spirals as they talk about what makes you an adult, IG earwax cleaner, phrases that fail you, learning poker, Jann at the Oscars, the fithoop, Co-op chicken pot pie, FB Tuesday, foods you changed as an adult, Bob Saget and Sidney Poitier, grilled cheese roll ups, Vicks and Buckleys, Lisa's question corner, are Karen's bad, weird FB quizzes, Olympic sports and things Lisa oughta know! The I shake my heads question the rules, the people that can't follow them, and why you gotta fetch your own boots! It's just a bit of ridiculous chatter, but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa wants to up her hydration and believes it would be very adulty of them to have a water bottle, which then Sam breaks the news; she's already got one! She then ponders is water, water? Huh? Would you eat a hotdog with fruit loops? The ladies think it could be good, but no one needs a heart attack! Is it more quantity vs quality when it comes to choosing food for your diet? Sam thinks quality because quantity is what got her into trouble! Famous people are drinking each other's blood again. Sam finally got her functional winter boots, and Lisa has put away her winter coat because it's spring! The ladies' discussion spirals as they talk about what makes you an adult, IG earwax cleaner, phrases that fail you, learning poker, Jann at the Oscars, the fithoop, Co-op chicken pot pie, FB Tuesday, foods you changed as an adult, Bob Saget and Sidney Poitier, grilled cheese roll ups, Vicks and Buckleys, Lisa's question corner, are Karen's bad, weird FB quizzes, Olympic sports and things Lisa oughta know! The I shake my heads question the rules, the people that can't follow them, and why you gotta fetch your own boots! It's just a bit of ridiculous chatter, but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4974</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/37c44e80-2236-307c-aec9-147e236a2018]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9722715837.mp3?updated=1721407868" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>F**k It, I’ll Do Better Tomorrow!</title>
      <link>https://ismhead.podbean.com/e/fk-it-i-ll-do-better-tomorrow/</link>
      <description>Lisa rolls out a new motto for 2022; fuck it, I’ll do better tomorrow! It's kind of a little bit positive, and it makes you feel less like a loser who has already strayed from your new goals! Lisa has also managed to remain wife of the year. Sam just wants her boots, and Lisa manages to mix up her Kevin's, and Sam deems her movie ignorant! They both couldn't stay awake till midnight but rang in the New Year with New York. Lisa and Sam talk about the passing of Betty White and how she will always remind us to laugh! Who's in for a no sugar January? It seems Lisa is in, but Sam suggests a dry January instead. Lisa is not giving up wine, and Sam has no interest in giving up anything! Lisa's diet isn't going well because lunch keeps ruining her chances of success! She is not on a nutritional diet, so what she's eating doesn't factor in just the calories! WTF! Sam believes in her heart she could be a Peloton bike rider because she can go the distance! The conversation gets going with discussions about prime appys, Lisa's new watch, FB Tuesday, bruschetta is on the list, Russian Junior Hockey players, Ryan Seacrest, Andy and Anderson, the mystery of the bayleaf, two foods to keep forever, non-essential bread, Lisa's question corner, Adele and Stallone, other professionals bad days, world class bowler/bow and arrows, Lisa's new glasses, and things Lisa oughta know! The I shake my heads involved nostrils, cookies, and teenage weirdness! It's just a bit of ridiculous chatter, but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!
 Patreon: https://www.patreon.com/join/ishakemyhead
 You can also find us on:
 Twitter www.twitter.com/i_shakemyhead
 Instagram www.instagram.com/ishakemyhead
 Facebook I shake my head with Lisa and Sam
 Tik Tok i_shakemyhead
 Buy our merchandise at www.ishakemyhead.threadless.com
 We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jan 2022 15:00:00 -0000</pubDate>
      <itunes:title>F**k It, I’ll Do Better Tomorrow!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7dfc538-8d50-11ee-a4fd-1ba76bcb05cd/image/fc6149e68b2526b38e05a8c4fed4d844.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa rolls out a new motto for 2022; fuck it, I’ll do better tomorrow! It's kind of a little bit positive, and it makes you feel less like a loser who has already strayed from your new goals! Lisa has also managed to remain wife of the year. Sam just...</itunes:subtitle>
      <itunes:summary>Lisa rolls out a new motto for 2022; fuck it, I’ll do better tomorrow! It's kind of a little bit positive, and it makes you feel less like a loser who has already strayed from your new goals! Lisa has also managed to remain wife of the year. Sam just wants her boots, and Lisa manages to mix up her Kevin's, and Sam deems her movie ignorant! They both couldn't stay awake till midnight but rang in the New Year with New York. Lisa and Sam talk about the passing of Betty White and how she will always remind us to laugh! Who's in for a no sugar January? It seems Lisa is in, but Sam suggests a dry January instead. Lisa is not giving up wine, and Sam has no interest in giving up anything! Lisa's diet isn't going well because lunch keeps ruining her chances of success! She is not on a nutritional diet, so what she's eating doesn't factor in just the calories! WTF! Sam believes in her heart she could be a Peloton bike rider because she can go the distance! The conversation gets going with discussions about prime appys, Lisa's new watch, FB Tuesday, bruschetta is on the list, Russian Junior Hockey players, Ryan Seacrest, Andy and Anderson, the mystery of the bayleaf, two foods to keep forever, non-essential bread, Lisa's question corner, Adele and Stallone, other professionals bad days, world class bowler/bow and arrows, Lisa's new glasses, and things Lisa oughta know! The I shake my heads involved nostrils, cookies, and teenage weirdness! It's just a bit of ridiculous chatter, but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!
 Patreon: https://www.patreon.com/join/ishakemyhead
 You can also find us on:
 Twitter www.twitter.com/i_shakemyhead
 Instagram www.instagram.com/ishakemyhead
 Facebook I shake my head with Lisa and Sam
 Tik Tok i_shakemyhead
 Buy our merchandise at www.ishakemyhead.threadless.com
 We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa rolls out a new motto for 2022; fuck it, I’ll do better tomorrow! It's kind of a little bit positive, and it makes you feel less like a loser who has already strayed from your new goals! Lisa has also managed to remain wife of the year. Sam just wants her boots, and Lisa manages to mix up her Kevin's, and Sam deems her movie ignorant! They both couldn't stay awake till midnight but rang in the New Year with New York. Lisa and Sam talk about the passing of Betty White and how she will always remind us to laugh! Who's in for a no sugar January? It seems Lisa is in, but Sam suggests a dry January instead. Lisa is not giving up wine, and Sam has no interest in giving up anything! Lisa's diet isn't going well because lunch keeps ruining her chances of success! She is not on a nutritional diet, so what she's eating doesn't factor in just the calories! WTF! Sam believes in her heart she could be a Peloton bike rider because she can go the distance! The conversation gets going with discussions about prime appys, Lisa's new watch, FB Tuesday, bruschetta is on the list, Russian Junior Hockey players, Ryan Seacrest, Andy and Anderson, the mystery of the bayleaf, two foods to keep forever, non-essential bread, Lisa's question corner, Adele and Stallone, other professionals bad days, world class bowler/bow and arrows, Lisa's new glasses, and things Lisa oughta know! The I shake my heads involved nostrils, cookies, and teenage weirdness! It's just a bit of ridiculous chatter, but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p> You can also find us on:</p><p> Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p> Facebook I shake my head with Lisa and Sam</p><p> Tik Tok i_shakemyhead</p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p> We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4859</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/48197537]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1434629637.mp3?updated=1721408424" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feel The Burn!</title>
      <link>https://ismhead.podbean.com/e/feel-the-burn-1665074631/</link>
      <description>Lisa wants 2022 to be the year of 'feel the burn'! Yes, she wants to lose her muffin top, but all it makes Sam think of is 80's spandex! It gets worse! Lisa wants to use the tik tok 'fit hoop' to get that hourglass figure. Sam has doubts that she is genetically capable of achieving that goal! Sam tells the tale of Lisa, Cajun butter, and the surprised server! Lisa got some action from a dog, the butterball debacle of 2020 was revived, and someone one loves Weird Al, and it isn't Sam. The conversation keeps flowing with talk of the Blackberry, kicking things to the curb, soothing tea, packing up Christmas, FB Tuesday, Farmville, space do we care, resurrecting scallop potatoes, The Queen, fast food rewards, a question from the HHG, Lisa's question corner, gravy boats, Jared Leto, you can only have 3, Covid shaming, Lysol gloves, favourite New Years and things Lisa oughta know! The I shake my heads are relatable to all who walk and talk! It's just a bit of ridiculous chatter, but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Dec 2021 15:00:00 -0000</pubDate>
      <itunes:title>Feel The Burn!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c811a44a-8d50-11ee-a4fd-9ff1b52fb52a/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa wants 2022 to be the year of 'feel the burn'! Yes, she wants to lose her muffin top, but all it makes Sam think of is 80's spandex! It gets worse!  Lisa wants to use the tik tok 'fit hoop' to get that hourglass figure. Sam has doubts that she is...</itunes:subtitle>
      <itunes:summary>Lisa wants 2022 to be the year of 'feel the burn'! Yes, she wants to lose her muffin top, but all it makes Sam think of is 80's spandex! It gets worse! Lisa wants to use the tik tok 'fit hoop' to get that hourglass figure. Sam has doubts that she is genetically capable of achieving that goal! Sam tells the tale of Lisa, Cajun butter, and the surprised server! Lisa got some action from a dog, the butterball debacle of 2020 was revived, and someone one loves Weird Al, and it isn't Sam. The conversation keeps flowing with talk of the Blackberry, kicking things to the curb, soothing tea, packing up Christmas, FB Tuesday, Farmville, space do we care, resurrecting scallop potatoes, The Queen, fast food rewards, a question from the HHG, Lisa's question corner, gravy boats, Jared Leto, you can only have 3, Covid shaming, Lysol gloves, favourite New Years and things Lisa oughta know! The I shake my heads are relatable to all who walk and talk! It's just a bit of ridiculous chatter, but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa wants 2022 to be the year of 'feel the burn'! Yes, she wants to lose her muffin top, but all it makes Sam think of is 80's spandex! It gets worse! Lisa wants to use the tik tok 'fit hoop' to get that hourglass figure. Sam has doubts that she is genetically capable of achieving that goal! Sam tells the tale of Lisa, Cajun butter, and the surprised server! Lisa got some action from a dog, the butterball debacle of 2020 was revived, and someone one loves Weird Al, and it isn't Sam. The conversation keeps flowing with talk of the Blackberry, kicking things to the curb, soothing tea, packing up Christmas, FB Tuesday, Farmville, space do we care, resurrecting scallop potatoes, The Queen, fast food rewards, a question from the HHG, Lisa's question corner, gravy boats, Jared Leto, you can only have 3, Covid shaming, Lysol gloves, favourite New Years and things Lisa oughta know! The I shake my heads are relatable to all who walk and talk! It's just a bit of ridiculous chatter, but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5193</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/48112382]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1053897685.mp3?updated=1721769653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>This Still Happens?</title>
      <link>https://ismhead.podbean.com/e/this-still-happens/</link>
      <description>Please excuse our ignorance as we question why children are still being put on a stranger's knee at Christmas! Sam is thinking kids sit adjacent to Santa, but Lisa doesn't agree. She thinks it's odd that this still happens, and she has to give up straws because of the turtles. No, the comparison doesn't make sense, but let's roll with it! Lisa is brimming with Christmas spirit; she is singing and buying danishes and scones for her co-workers! She is claiming that the danishes have been handmade by God himself! Sam is wishing they could be more like Kelly and Ryan and be pre-recorded. Lisa is giving up non-essential bread; the HHG invented a new phrase 'snapsplaining'. Lisa and Sam keep the conversation going with talk of a sausage roll shortage, sleeping like a toddler, Lisa and tik tok, airfryer ya or nay, FB Tuesday, Neanderthals, 23 and Me, The Outsiders, fuzzy peaches, Brad Pitt vs Rob Lowe, cabbage rolls, Magic Mike 3, donairs, Lisa's question corner, Keanu Reeves, straws, Zero sugar Starbucks creamer, what is leaving your life, weird candy cane flavours, and things Lisa oughta know! The I shake my heads are frustrating, unrealistic, and full of angst! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Dec 2021 15:00:00 -0000</pubDate>
      <itunes:title>This Still Happens?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c842bb84-8d50-11ee-a4fd-3f6056190464/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Please excuse our ignorance as we question why children are still being put on a stranger's knee at Christmas! Sam is thinking kids sit adjacent to Santa, but Lisa doesn't agree. She thinks it's odd that this still happens, and she has to give up str...</itunes:subtitle>
      <itunes:summary>Please excuse our ignorance as we question why children are still being put on a stranger's knee at Christmas! Sam is thinking kids sit adjacent to Santa, but Lisa doesn't agree. She thinks it's odd that this still happens, and she has to give up straws because of the turtles. No, the comparison doesn't make sense, but let's roll with it! Lisa is brimming with Christmas spirit; she is singing and buying danishes and scones for her co-workers! She is claiming that the danishes have been handmade by God himself! Sam is wishing they could be more like Kelly and Ryan and be pre-recorded. Lisa is giving up non-essential bread; the HHG invented a new phrase 'snapsplaining'. Lisa and Sam keep the conversation going with talk of a sausage roll shortage, sleeping like a toddler, Lisa and tik tok, airfryer ya or nay, FB Tuesday, Neanderthals, 23 and Me, The Outsiders, fuzzy peaches, Brad Pitt vs Rob Lowe, cabbage rolls, Magic Mike 3, donairs, Lisa's question corner, Keanu Reeves, straws, Zero sugar Starbucks creamer, what is leaving your life, weird candy cane flavours, and things Lisa oughta know! The I shake my heads are frustrating, unrealistic, and full of angst! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Please excuse our ignorance as we question why children are still being put on a stranger's knee at Christmas! Sam is thinking kids sit adjacent to Santa, but Lisa doesn't agree. She thinks it's odd that this still happens, and she has to give up straws because of the turtles. No, the comparison doesn't make sense, but let's roll with it! Lisa is brimming with Christmas spirit; she is singing and buying danishes and scones for her co-workers! She is claiming that the danishes have been handmade by God himself! Sam is wishing they could be more like Kelly and Ryan and be pre-recorded. Lisa is giving up non-essential bread; the HHG invented a new phrase 'snapsplaining'. Lisa and Sam keep the conversation going with talk of a sausage roll shortage, sleeping like a toddler, Lisa and tik tok, airfryer ya or nay, FB Tuesday, Neanderthals, 23 and Me, The Outsiders, fuzzy peaches, Brad Pitt vs Rob Lowe, cabbage rolls, Magic Mike 3, donairs, Lisa's question corner, Keanu Reeves, straws, Zero sugar Starbucks creamer, what is leaving your life, weird candy cane flavours, and things Lisa oughta know! The I shake my heads are frustrating, unrealistic, and full of angst! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5286</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/48031419]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9106382507.mp3?updated=1721769687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One Big Dilemma!</title>
      <link>https://ismhead.podbean.com/e/one-big-dilemma/</link>
      <description>Sam poses a question: Should we know everything as adults? Lisa thinks being confident in your dollar store spices is a sign of being an adult, but Sam thinks it's knowing what balsamic vinegar is! Should you know how to make a cabbage roll or save money? Lisa sums it up as it's just one big dilemma! Well, that's adulthood explained! Lisa is a bit drooly, while Sam is a bit sniffly and fatigued, but it gets worse; they missed national cupcake day! Lisa laments the neglect of the cupcake and just wants to grow up to be a cupcake. There could be a new job in her future! Sam got crafty with her Charlie Brown tree while Lisa was like, "I can't be bothered," which sums up her whole attitude about life. Lisa guilted Sam into shopping for glasses, and it went better than expected! There is talk of a 70's jello mold, a tuna fish tree, a strange salmon ball, strange smells, getting older, left over hair, booster shots, FB tuesday, SATC reboot, multi lotto, Rice Krispy shortage, Christmas Piecakin, pancakes vs french toast, Lisa's question corner, popular 80's food, jobs where you tip, what foods excite you and things Lisa oughta know! The I shake, my heads have moved to the beginning, and deal with cranky people and heavy feet! It's just a bit of ridiculous chatter, but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Dec 2021 15:00:00 -0000</pubDate>
      <itunes:title>One Big Dilemma!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c873c2ec-8d50-11ee-a4fd-bf6c108f6e52/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sam poses a question: Should we know everything as adults? Lisa thinks being confident in your dollar store spices is a sign of being an adult, but Sam thinks it's knowing what balsamic vinegar is! Should you know how to make a cabbage roll or save m...</itunes:subtitle>
      <itunes:summary>Sam poses a question: Should we know everything as adults? Lisa thinks being confident in your dollar store spices is a sign of being an adult, but Sam thinks it's knowing what balsamic vinegar is! Should you know how to make a cabbage roll or save money? Lisa sums it up as it's just one big dilemma! Well, that's adulthood explained! Lisa is a bit drooly, while Sam is a bit sniffly and fatigued, but it gets worse; they missed national cupcake day! Lisa laments the neglect of the cupcake and just wants to grow up to be a cupcake. There could be a new job in her future! Sam got crafty with her Charlie Brown tree while Lisa was like, "I can't be bothered," which sums up her whole attitude about life. Lisa guilted Sam into shopping for glasses, and it went better than expected! There is talk of a 70's jello mold, a tuna fish tree, a strange salmon ball, strange smells, getting older, left over hair, booster shots, FB tuesday, SATC reboot, multi lotto, Rice Krispy shortage, Christmas Piecakin, pancakes vs french toast, Lisa's question corner, popular 80's food, jobs where you tip, what foods excite you and things Lisa oughta know! The I shake, my heads have moved to the beginning, and deal with cranky people and heavy feet! It's just a bit of ridiculous chatter, but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam poses a question: Should we know everything as adults? Lisa thinks being confident in your dollar store spices is a sign of being an adult, but Sam thinks it's knowing what balsamic vinegar is! Should you know how to make a cabbage roll or save money? Lisa sums it up as it's just one big dilemma! Well, that's adulthood explained! Lisa is a bit drooly, while Sam is a bit sniffly and fatigued, but it gets worse; they missed national cupcake day! Lisa laments the neglect of the cupcake and just wants to grow up to be a cupcake. There could be a new job in her future! Sam got crafty with her Charlie Brown tree while Lisa was like, "I can't be bothered," which sums up her whole attitude about life. Lisa guilted Sam into shopping for glasses, and it went better than expected! There is talk of a 70's jello mold, a tuna fish tree, a strange salmon ball, strange smells, getting older, left over hair, booster shots, FB tuesday, SATC reboot, multi lotto, Rice Krispy shortage, Christmas Piecakin, pancakes vs french toast, Lisa's question corner, popular 80's food, jobs where you tip, what foods excite you and things Lisa oughta know! The I shake, my heads have moved to the beginning, and deal with cranky people and heavy feet! It's just a bit of ridiculous chatter, but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4941</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47954838]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6089479684.mp3?updated=1721769722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Got The Gift!</title>
      <link>https://ismhead.podbean.com/e/i-got-the-gift/</link>
      <description>Lisa claims she has the gift. She sees things and can predict the future. A dream wouldn't lie, would it? Sam believes this is simply the next step in her delusions but Lisa insists that she knew the weather was going to change, what Santa is going to encounter and that Sam wasn't going to believe a word of it! Lisa finally gets interested in the tech part of the podcast, almost five years in! She was just getting her ducks in a row! It's been an interesting week, Sam was gifted a Charlie Brown Christmas tree, Lisa became a plant mom and the succulent is high maintenance like her! Lisa is claiming that she has caught the Christmas spirit and Sam is on her way due to the Michael Buble Christmas special. The gals went to see Anne and two things happened, Lisa cried tears of joy several times and Sam and the HHG did not fall asleep watching it. That's a win-win situation right there. Grab a beverage this conversation is just getting started as they discuss monarch butterflies, the weather, do you feel adventurous, the phrase 'go bananas', code words for F@#! you, Gods back, new Boom Baby Bakery items, FB Tuesday, Lisa maybe going deaf, Fonz memorabilia, scary movie, backup singer, old Christmas commercials, top three Christmas goodies, Lisa's question corner, Christmas stockings, boosters booked, Oreos 106th bday, appy season, top four Christmas gifts as a kid, regifting a gifts and things Lisa oughta know! The I shake my heads are startling and frustrating! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Dec 2021 15:00:00 -0000</pubDate>
      <itunes:title>I Got The Gift!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8a48828-8d50-11ee-a4fd-2394dad536b0/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa claims she has the gift. She sees things and can predict the future. A dream wouldn't lie, would it? Sam believes this is simply the next step in her delusions but Lisa insists that she knew the weather was going to change, what Santa is going t...</itunes:subtitle>
      <itunes:summary>Lisa claims she has the gift. She sees things and can predict the future. A dream wouldn't lie, would it? Sam believes this is simply the next step in her delusions but Lisa insists that she knew the weather was going to change, what Santa is going to encounter and that Sam wasn't going to believe a word of it! Lisa finally gets interested in the tech part of the podcast, almost five years in! She was just getting her ducks in a row! It's been an interesting week, Sam was gifted a Charlie Brown Christmas tree, Lisa became a plant mom and the succulent is high maintenance like her! Lisa is claiming that she has caught the Christmas spirit and Sam is on her way due to the Michael Buble Christmas special. The gals went to see Anne and two things happened, Lisa cried tears of joy several times and Sam and the HHG did not fall asleep watching it. That's a win-win situation right there. Grab a beverage this conversation is just getting started as they discuss monarch butterflies, the weather, do you feel adventurous, the phrase 'go bananas', code words for F@#! you, Gods back, new Boom Baby Bakery items, FB Tuesday, Lisa maybe going deaf, Fonz memorabilia, scary movie, backup singer, old Christmas commercials, top three Christmas goodies, Lisa's question corner, Christmas stockings, boosters booked, Oreos 106th bday, appy season, top four Christmas gifts as a kid, regifting a gifts and things Lisa oughta know! The I shake my heads are startling and frustrating! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa claims she has the gift. She sees things and can predict the future. A dream wouldn't lie, would it? Sam believes this is simply the next step in her delusions but Lisa insists that she knew the weather was going to change, what Santa is going to encounter and that Sam wasn't going to believe a word of it! Lisa finally gets interested in the tech part of the podcast, almost five years in! She was just getting her ducks in a row! It's been an interesting week, Sam was gifted a Charlie Brown Christmas tree, Lisa became a plant mom and the succulent is high maintenance like her! Lisa is claiming that she has caught the Christmas spirit and Sam is on her way due to the Michael Buble Christmas special. The gals went to see Anne and two things happened, Lisa cried tears of joy several times and Sam and the HHG did not fall asleep watching it. That's a win-win situation right there. Grab a beverage this conversation is just getting started as they discuss monarch butterflies, the weather, do you feel adventurous, the phrase 'go bananas', code words for F@#! you, Gods back, new Boom Baby Bakery items, FB Tuesday, Lisa maybe going deaf, Fonz memorabilia, scary movie, backup singer, old Christmas commercials, top three Christmas goodies, Lisa's question corner, Christmas stockings, boosters booked, Oreos 106th bday, appy season, top four Christmas gifts as a kid, regifting a gifts and things Lisa oughta know! The I shake my heads are startling and frustrating! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47860904]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7488950650.mp3?updated=1721769760" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slow Eat, Quick Heat</title>
      <link>https://ismhead.podbean.com/e/slow-eat-quick-heat/</link>
      <description>The chip man cometh and has bestowed upon Lisa a chip flavour that has her claiming that its a slow eat but a quick heat! It tricks you into thinking it's just a slightly sweet all dressed chip but then bam, it hits you with that chili heat. That my friend is an asshole potato chip! Sam shares that John thinks he's a rancher just because Lisa thinks she can be well, anything she sees on TV! What!? Giselle, a friend of the podcast, suggested that Lisa (The Butcher) might have disposed of her husband! We never see him so is he really alive? We need proof! Sam is so excited to see Anne Murray's movie, Lisa got God fired over the weekend and those Black Friday emails were too much for Sam! The ladies are on a roll as they discuss a warm Christmas vacation, Oh Christmas Brie, Buble balls, Adele in Vegas, stalking Ryan Reynolds, Winter vagina, addicted to Yahtzee, FB Tuesday, the phrase 'put yourself in their shoes', Waltons Christmas, the Jays and the Riders, BLT pizza, Lisa's Christmas letter, impractical gifts, downsizing Christmas stuff, Lisa's question corner, TV affects your dreams, Dunkins, bat shit crazy, assorted Pringles, should we fondue and things Lisa oughta know! The I shake my heads are clingy and persistent! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Dec 2021 15:00:00 -0000</pubDate>
      <itunes:title>Slow Eat, Quick Heat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8d57adc-8d50-11ee-a4fd-f39da7e4daab/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The chip man cometh and has bestowed upon Lisa a chip flavour that has her claiming that its a slow eat but a quick heat!  It tricks you into thinking it's just a slightly sweet all dressed chip but then bam, it hits you with that chili heat. That my...</itunes:subtitle>
      <itunes:summary>The chip man cometh and has bestowed upon Lisa a chip flavour that has her claiming that its a slow eat but a quick heat! It tricks you into thinking it's just a slightly sweet all dressed chip but then bam, it hits you with that chili heat. That my friend is an asshole potato chip! Sam shares that John thinks he's a rancher just because Lisa thinks she can be well, anything she sees on TV! What!? Giselle, a friend of the podcast, suggested that Lisa (The Butcher) might have disposed of her husband! We never see him so is he really alive? We need proof! Sam is so excited to see Anne Murray's movie, Lisa got God fired over the weekend and those Black Friday emails were too much for Sam! The ladies are on a roll as they discuss a warm Christmas vacation, Oh Christmas Brie, Buble balls, Adele in Vegas, stalking Ryan Reynolds, Winter vagina, addicted to Yahtzee, FB Tuesday, the phrase 'put yourself in their shoes', Waltons Christmas, the Jays and the Riders, BLT pizza, Lisa's Christmas letter, impractical gifts, downsizing Christmas stuff, Lisa's question corner, TV affects your dreams, Dunkins, bat shit crazy, assorted Pringles, should we fondue and things Lisa oughta know! The I shake my heads are clingy and persistent! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The chip man cometh and has bestowed upon Lisa a chip flavour that has her claiming that its a slow eat but a quick heat! It tricks you into thinking it's just a slightly sweet all dressed chip but then bam, it hits you with that chili heat. That my friend is an asshole potato chip! Sam shares that John thinks he's a rancher just because Lisa thinks she can be well, anything she sees on TV! What!? Giselle, a friend of the podcast, suggested that Lisa (The Butcher) might have disposed of her husband! We never see him so is he really alive? We need proof! Sam is so excited to see Anne Murray's movie, Lisa got God fired over the weekend and those Black Friday emails were too much for Sam! The ladies are on a roll as they discuss a warm Christmas vacation, Oh Christmas Brie, Buble balls, Adele in Vegas, stalking Ryan Reynolds, Winter vagina, addicted to Yahtzee, FB Tuesday, the phrase 'put yourself in their shoes', Waltons Christmas, the Jays and the Riders, BLT pizza, Lisa's Christmas letter, impractical gifts, downsizing Christmas stuff, Lisa's question corner, TV affects your dreams, Dunkins, bat shit crazy, assorted Pringles, should we fondue and things Lisa oughta know! The I shake my heads are clingy and persistent! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5166</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47747674]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3852595156.mp3?updated=1722010953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Animal Up!</title>
      <link>https://ismhead.podbean.com/e/animal-up/</link>
      <description>Lisa would now like to be known as 'The Butcher' and if you need an animal skinned, deboned or chopped up into steak she's your gal!! All that Sam can think about is Mike needs to get rid of this channel...now! Lisa wants a cleaver for Christmas, and wants to add a butcher shop to the Boom Baby Bakery so she can yell 'animal up'! WTF!! Yes, it is a wild episode with mattress and pillow angst from Lisa, Sam is jealous of the HHGs party favors, they disagree over when to have Thanksgiving dinner and Lisa is back loving Oreos! Lisa tries to guilt Sam into gifting her icy squares but it falls on deaf ears! The ladies are hot tonight and hit their stride with chit chat about fake Christmas trees, gnomes, neck and giblets, FB Tuesday, new show alert, the Anne Murray movie, 2021 Rock &amp; Roll Hall of Fame, chocolate covered Ritz crackers, self driving vehicles, espresso, Lisa's question corner, high prices at the dollar store, Tiger Woods, Black Friday, so many choices, After Eight coffee mate, winter boots and things Lisa oughta know! The I shake my heads are disposable and mislabeled! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Nov 2021 15:00:00 -0000</pubDate>
      <itunes:title>Animal Up!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c925bbd2-8d50-11ee-a4fd-6796443c376b/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa would now like to be known as 'The Butcher' and if you need an animal skinned, deboned or chopped up into steak she's your gal!! All that Sam can think about is Mike needs to get rid of this channel...now! Lisa wants a cleaver for Christmas, and...</itunes:subtitle>
      <itunes:summary>Lisa would now like to be known as 'The Butcher' and if you need an animal skinned, deboned or chopped up into steak she's your gal!! All that Sam can think about is Mike needs to get rid of this channel...now! Lisa wants a cleaver for Christmas, and wants to add a butcher shop to the Boom Baby Bakery so she can yell 'animal up'! WTF!! Yes, it is a wild episode with mattress and pillow angst from Lisa, Sam is jealous of the HHGs party favors, they disagree over when to have Thanksgiving dinner and Lisa is back loving Oreos! Lisa tries to guilt Sam into gifting her icy squares but it falls on deaf ears! The ladies are hot tonight and hit their stride with chit chat about fake Christmas trees, gnomes, neck and giblets, FB Tuesday, new show alert, the Anne Murray movie, 2021 Rock &amp; Roll Hall of Fame, chocolate covered Ritz crackers, self driving vehicles, espresso, Lisa's question corner, high prices at the dollar store, Tiger Woods, Black Friday, so many choices, After Eight coffee mate, winter boots and things Lisa oughta know! The I shake my heads are disposable and mislabeled! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa would now like to be known as 'The Butcher' and if you need an animal skinned, deboned or chopped up into steak she's your gal!! All that Sam can think about is Mike needs to get rid of this channel...now! Lisa wants a cleaver for Christmas, and wants to add a butcher shop to the Boom Baby Bakery so she can yell 'animal up'! WTF!! Yes, it is a wild episode with mattress and pillow angst from Lisa, Sam is jealous of the HHGs party favors, they disagree over when to have Thanksgiving dinner and Lisa is back loving Oreos! Lisa tries to guilt Sam into gifting her icy squares but it falls on deaf ears! The ladies are hot tonight and hit their stride with chit chat about fake Christmas trees, gnomes, neck and giblets, FB Tuesday, new show alert, the Anne Murray movie, 2021 Rock &amp; Roll Hall of Fame, chocolate covered Ritz crackers, self driving vehicles, espresso, Lisa's question corner, high prices at the dollar store, Tiger Woods, Black Friday, so many choices, After Eight coffee mate, winter boots and things Lisa oughta know! The I shake my heads are disposable and mislabeled! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4495</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47660637]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3207903695.mp3?updated=1722010839" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is It Ten Yet?</title>
      <link>https://ismhead.podbean.com/e/is-it-ten-yet/</link>
      <description>Lisa is not complaining about being off at 4pm but the drawback is she's ready for bed at 8pm!! She tired, besides everything is over and done by 8pm anyways! However, an early bed at their age doesn't seem right so they begrudgingly stay up till 10pm. It's a mess! The weather outside is frightful and really not delightful! Lisa is worried about slipping around like bambi on ice and Sam doesn't want a repeat of last winter! The ladies change their mind about Timbiebs because of the adorable commercial. Lisa was in concert with Adele and feels at times she gave her a run for her money. Really? Sam was impressed by Adele's take on being a role model for others and Lisa isn't sure why she didn't get to go grocery shopping this past weekend, she saves money! The ladies were getting chatty as they discuss Michael Buble's Christmas special, snow globes, fire and fake cat Maggie, FYI positive or negative, Holiday baking champion, FB Tuesday, Wrinkle the emotional therapy duck, the Oodie, taking up cross country skiing, Red Notice, good frozen pizza, cutting toast, Lisa's question corner, tater tots, haircut postponed, DVDs, over Oreos, new coat, Anna Duggar, what would you do for $1000, and things Lisa oughta know! The I shake my heads are indulgent and not the norm! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Nov 2021 15:00:00 -0000</pubDate>
      <itunes:title>Is It Ten Yet?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9560058-8d50-11ee-a4fd-13a3c1ce4280/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa is not complaining about being off at 4pm but the drawback is she's ready for bed at 8pm!! She tired, besides everything is over and done by 8pm anyways! However, an early bed at their age doesn't seem right so they begrudgingly stay up till 10p...</itunes:subtitle>
      <itunes:summary>Lisa is not complaining about being off at 4pm but the drawback is she's ready for bed at 8pm!! She tired, besides everything is over and done by 8pm anyways! However, an early bed at their age doesn't seem right so they begrudgingly stay up till 10pm. It's a mess! The weather outside is frightful and really not delightful! Lisa is worried about slipping around like bambi on ice and Sam doesn't want a repeat of last winter! The ladies change their mind about Timbiebs because of the adorable commercial. Lisa was in concert with Adele and feels at times she gave her a run for her money. Really? Sam was impressed by Adele's take on being a role model for others and Lisa isn't sure why she didn't get to go grocery shopping this past weekend, she saves money! The ladies were getting chatty as they discuss Michael Buble's Christmas special, snow globes, fire and fake cat Maggie, FYI positive or negative, Holiday baking champion, FB Tuesday, Wrinkle the emotional therapy duck, the Oodie, taking up cross country skiing, Red Notice, good frozen pizza, cutting toast, Lisa's question corner, tater tots, haircut postponed, DVDs, over Oreos, new coat, Anna Duggar, what would you do for $1000, and things Lisa oughta know! The I shake my heads are indulgent and not the norm! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is not complaining about being off at 4pm but the drawback is she's ready for bed at 8pm!! She tired, besides everything is over and done by 8pm anyways! However, an early bed at their age doesn't seem right so they begrudgingly stay up till 10pm. It's a mess! The weather outside is frightful and really not delightful! Lisa is worried about slipping around like bambi on ice and Sam doesn't want a repeat of last winter! The ladies change their mind about Timbiebs because of the adorable commercial. Lisa was in concert with Adele and feels at times she gave her a run for her money. Really? Sam was impressed by Adele's take on being a role model for others and Lisa isn't sure why she didn't get to go grocery shopping this past weekend, she saves money! The ladies were getting chatty as they discuss Michael Buble's Christmas special, snow globes, fire and fake cat Maggie, FYI positive or negative, Holiday baking champion, FB Tuesday, Wrinkle the emotional therapy duck, the Oodie, taking up cross country skiing, Red Notice, good frozen pizza, cutting toast, Lisa's question corner, tater tots, haircut postponed, DVDs, over Oreos, new coat, Anna Duggar, what would you do for $1000, and things Lisa oughta know! The I shake my heads are indulgent and not the norm! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5324</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47548670]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2019650653.mp3?updated=1722010982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boom Baby Expansion?</title>
      <link>https://ismhead.podbean.com/e/boom-baby-expansion/</link>
      <description>You know that song, 'One thing leads to another', well that is how the Boom Baby Bakery and cafe got a DIY lounge! Yes, Lisa sees one post about how to repurpose a tackle box and thinks crafts with booze is the next big trend! Sam is concerned about power tools and alcohol but Lisa reassures her a glue gun is the only tool in the mix! It could be festive crafting with seasonally appropriate drinks! They do agree they might need to patent this shit as bizarre as these ideas might be, it could be a goldmine! Lisa is in total agreement with People magazine's choice of Sexiest man Alive, Paul Rudd! She deems him very attainable because he's every friend's husband! Sam agrees but also points out he is super funny! Sam questions Lisa's BFF status with Adele, Lisa goes grocery shopping unsupervised, the Olive Garden is a bust and Cheetos KD has nothing on the classic according to Lisa. Sam does her best to explain the phrase 'you rock' to Lisa which then has her spiraling into disbelief at how old she is, go figure! It's all chit chat and hilarious moments as they discuss peanut butter on bagels, FB shoes, Bird Bird, John McGinnus and tik tok, FB Tuesday, moose eating pumpkins, the Moose interview, apple butter, people watching, old school appys, veggie trays, Lisa's question corner, a petition against James Corden, Lisa's holiday baking showdown, wrestling and rink food and things Lisa oughta know! The I shake my heads are picky and unresolved! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Nov 2021 15:00:00 -0000</pubDate>
      <itunes:title>Boom Baby Expansion?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9863d40-8d50-11ee-a4fd-67148b95f035/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You know that song, 'One thing leads to another', well that is how the Boom Baby Bakery and cafe got a DIY lounge! Yes, Lisa sees one post about how to repurpose a tackle box and thinks crafts with booze is the next big trend! Sam is concerned about ...</itunes:subtitle>
      <itunes:summary>You know that song, 'One thing leads to another', well that is how the Boom Baby Bakery and cafe got a DIY lounge! Yes, Lisa sees one post about how to repurpose a tackle box and thinks crafts with booze is the next big trend! Sam is concerned about power tools and alcohol but Lisa reassures her a glue gun is the only tool in the mix! It could be festive crafting with seasonally appropriate drinks! They do agree they might need to patent this shit as bizarre as these ideas might be, it could be a goldmine! Lisa is in total agreement with People magazine's choice of Sexiest man Alive, Paul Rudd! She deems him very attainable because he's every friend's husband! Sam agrees but also points out he is super funny! Sam questions Lisa's BFF status with Adele, Lisa goes grocery shopping unsupervised, the Olive Garden is a bust and Cheetos KD has nothing on the classic according to Lisa. Sam does her best to explain the phrase 'you rock' to Lisa which then has her spiraling into disbelief at how old she is, go figure! It's all chit chat and hilarious moments as they discuss peanut butter on bagels, FB shoes, Bird Bird, John McGinnus and tik tok, FB Tuesday, moose eating pumpkins, the Moose interview, apple butter, people watching, old school appys, veggie trays, Lisa's question corner, a petition against James Corden, Lisa's holiday baking showdown, wrestling and rink food and things Lisa oughta know! The I shake my heads are picky and unresolved! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You know that song, 'One thing leads to another', well that is how the Boom Baby Bakery and cafe got a DIY lounge! Yes, Lisa sees one post about how to repurpose a tackle box and thinks crafts with booze is the next big trend! Sam is concerned about power tools and alcohol but Lisa reassures her a glue gun is the only tool in the mix! It could be festive crafting with seasonally appropriate drinks! They do agree they might need to patent this shit as bizarre as these ideas might be, it could be a goldmine! Lisa is in total agreement with People magazine's choice of Sexiest man Alive, Paul Rudd! She deems him very attainable because he's every friend's husband! Sam agrees but also points out he is super funny! Sam questions Lisa's BFF status with Adele, Lisa goes grocery shopping unsupervised, the Olive Garden is a bust and Cheetos KD has nothing on the classic according to Lisa. Sam does her best to explain the phrase 'you rock' to Lisa which then has her spiraling into disbelief at how old she is, go figure! It's all chit chat and hilarious moments as they discuss peanut butter on bagels, FB shoes, Bird Bird, John McGinnus and tik tok, FB Tuesday, moose eating pumpkins, the Moose interview, apple butter, people watching, old school appys, veggie trays, Lisa's question corner, a petition against James Corden, Lisa's holiday baking showdown, wrestling and rink food and things Lisa oughta know! The I shake my heads are picky and unresolved! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5514</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47434815]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2258687830.mp3?updated=1722011012" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Butchered Bagel</title>
      <link>https://ismhead.podbean.com/e/the-butchered-bagel/</link>
      <description>Lisa needs a problem solved and it has to do with bagels. She likes some of them but feels pressured to like all of them. Sam does her best to walk Lisa through her angst but it goes in a different direction when they discuss savory or sweet. That's the real issue, friends of the podcast! Sam is in her Hallmark Christmas glory now that Halloween is over and Lisa suggests they call up Ron Oliver to pop back in for a chat with his famous friends! We should all take a moment of silence as we help Lisa mourn the loss of the McRib. Yes, it did not come to Canada and she and Rob Suski commiserate all day!! John the editor put up a video of him eating a McRib in Jersey and it just fueled Lisa's anger!! Kinda rude but kinda funny too!! There was an advent calendar disaster due to the bad news on Monday, Sam wonders how pineapples taste like wood and thank goodness she keeps notes on Friday wine night! The conversation is just getting started as they chat about the HHG being the finisher, Adele's wine song, Adam Levine, FB Tuesday, contest winners, scotcheroos, Pete and Kim K, 1 chocolate bar, 1 type of chips, 1 soft drink for life, what's Meta, potatoes lumps or no lumps, gingerbread season at Starbucks, Lisa's question corner, Olive Garden and the Old Spaghetti Factory, The Queen, The Blacklist, bring on the cold, toque/scarf yes or no, Saved By the Bell, Movember boys and things Lisa oughta know! The I shake my heads are revealing and annoying! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Nov 2021 15:00:00 -0000</pubDate>
      <itunes:title>The Butchered Bagel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9b7658c-8d50-11ee-a4fd-e75c03dbbdbc/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa needs a problem solved and it has to do with bagels. She likes some of them but feels pressured to like all of them. Sam does her best to walk Lisa through her angst but it goes in a different direction when they discuss savory or sweet. That's ...</itunes:subtitle>
      <itunes:summary>Lisa needs a problem solved and it has to do with bagels. She likes some of them but feels pressured to like all of them. Sam does her best to walk Lisa through her angst but it goes in a different direction when they discuss savory or sweet. That's the real issue, friends of the podcast! Sam is in her Hallmark Christmas glory now that Halloween is over and Lisa suggests they call up Ron Oliver to pop back in for a chat with his famous friends! We should all take a moment of silence as we help Lisa mourn the loss of the McRib. Yes, it did not come to Canada and she and Rob Suski commiserate all day!! John the editor put up a video of him eating a McRib in Jersey and it just fueled Lisa's anger!! Kinda rude but kinda funny too!! There was an advent calendar disaster due to the bad news on Monday, Sam wonders how pineapples taste like wood and thank goodness she keeps notes on Friday wine night! The conversation is just getting started as they chat about the HHG being the finisher, Adele's wine song, Adam Levine, FB Tuesday, contest winners, scotcheroos, Pete and Kim K, 1 chocolate bar, 1 type of chips, 1 soft drink for life, what's Meta, potatoes lumps or no lumps, gingerbread season at Starbucks, Lisa's question corner, Olive Garden and the Old Spaghetti Factory, The Queen, The Blacklist, bring on the cold, toque/scarf yes or no, Saved By the Bell, Movember boys and things Lisa oughta know! The I shake my heads are revealing and annoying! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:
Twitter www.twitter.com/i_shakemyhead
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa needs a problem solved and it has to do with bagels. She likes some of them but feels pressured to like all of them. Sam does her best to walk Lisa through her angst but it goes in a different direction when they discuss savory or sweet. That's the real issue, friends of the podcast! Sam is in her Hallmark Christmas glory now that Halloween is over and Lisa suggests they call up Ron Oliver to pop back in for a chat with his famous friends! We should all take a moment of silence as we help Lisa mourn the loss of the McRib. Yes, it did not come to Canada and she and Rob Suski commiserate all day!! John the editor put up a video of him eating a McRib in Jersey and it just fueled Lisa's anger!! Kinda rude but kinda funny too!! There was an advent calendar disaster due to the bad news on Monday, Sam wonders how pineapples taste like wood and thank goodness she keeps notes on Friday wine night! The conversation is just getting started as they chat about the HHG being the finisher, Adele's wine song, Adam Levine, FB Tuesday, contest winners, scotcheroos, Pete and Kim K, 1 chocolate bar, 1 type of chips, 1 soft drink for life, what's Meta, potatoes lumps or no lumps, gingerbread season at Starbucks, Lisa's question corner, Olive Garden and the Old Spaghetti Factory, The Queen, The Blacklist, bring on the cold, toque/scarf yes or no, Saved By the Bell, Movember boys and things Lisa oughta know! The I shake my heads are revealing and annoying! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p>Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/47324343]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6188600991.mp3?updated=1722011046" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dear Buffet!</title>
      <link>https://ismhead.podbean.com/e/dear-buffet/</link>
      <description>Sam thinks she might need a buffet in her life and that leads them to go down memory lane about the classy, trashy, and fancy buffets! It was always about the many options of food all brought together in one place! However, Sam believes the salad bar was a waste of time but that's Lisa's favorite part...hello, salad dressings! They wish for the chance to find that one great small town buffet one day! Lisa has had a sign from the universe about bacon, Sam wants to honor the HHG's request to add Ryan Reynolds to the squad and Lisa just wants to remember that conversation! Is there such a thing as a judgement free zone, Sam isn't sure but Lisa is holding out that there might be. The conversation gets rolling with talk about Adele and Céline Dion's gum, Adele going on tour, Anne Murray trending on Tik Tok, crocs as a bitmoji option, things millennials hate, FB Tuesday, Lisa is Rob Suski's sister from another mister, mini meatloafs at the Boom Baby Bakery, Chef Boyardee, Queen sing-a-long, The Queen, Lisa needs Tik Tok training, deviled eggs, Lisa's question corner, favorite childhood Halloween costume, popcorn in a bag, Hamilton Beach dual breakfast sandwich maker, the gift from Spanx CEO, food truck themes, maple bugs and things Lisa oughta know! The I shake my heads are lazy and environmental! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 02:17:00 -0000</pubDate>
      <itunes:title>Dear Buffet!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Sam thinks she might need a buffet in her life  and that leads them to go down memory lane about the classy, trashy, and fancy buffets! It was always about the many options of food all brought together in one place! However, Sam believes the salad ba...</itunes:subtitle>
      <itunes:summary>Sam thinks she might need a buffet in her life and that leads them to go down memory lane about the classy, trashy, and fancy buffets! It was always about the many options of food all brought together in one place! However, Sam believes the salad bar was a waste of time but that's Lisa's favorite part...hello, salad dressings! They wish for the chance to find that one great small town buffet one day! Lisa has had a sign from the universe about bacon, Sam wants to honor the HHG's request to add Ryan Reynolds to the squad and Lisa just wants to remember that conversation! Is there such a thing as a judgement free zone, Sam isn't sure but Lisa is holding out that there might be. The conversation gets rolling with talk about Adele and Céline Dion's gum, Adele going on tour, Anne Murray trending on Tik Tok, crocs as a bitmoji option, things millennials hate, FB Tuesday, Lisa is Rob Suski's sister from another mister, mini meatloafs at the Boom Baby Bakery, Chef Boyardee, Queen sing-a-long, The Queen, Lisa needs Tik Tok training, deviled eggs, Lisa's question corner, favorite childhood Halloween costume, popcorn in a bag, Hamilton Beach dual breakfast sandwich maker, the gift from Spanx CEO, food truck themes, maple bugs and things Lisa oughta know! The I shake my heads are lazy and environmental! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam thinks she might need a buffet in her life and that leads them to go down memory lane about the classy, trashy, and fancy buffets! It was always about the many options of food all brought together in one place! However, Sam believes the salad bar was a waste of time but that's Lisa's favorite part...hello, salad dressings! They wish for the chance to find that one great small town buffet one day! Lisa has had a sign from the universe about bacon, Sam wants to honor the HHG's request to add Ryan Reynolds to the squad and Lisa just wants to remember that conversation! Is there such a thing as a judgement free zone, Sam isn't sure but Lisa is holding out that there might be. The conversation gets rolling with talk about Adele and Céline Dion's gum, Adele going on tour, Anne Murray trending on Tik Tok, crocs as a bitmoji option, things millennials hate, FB Tuesday, Lisa is Rob Suski's sister from another mister, mini meatloafs at the Boom Baby Bakery, Chef Boyardee, Queen sing-a-long, The Queen, Lisa needs Tik Tok training, deviled eggs, Lisa's question corner, favorite childhood Halloween costume, popcorn in a bag, Hamilton Beach dual breakfast sandwich maker, the gift from Spanx CEO, food truck themes, maple bugs and things Lisa oughta know! The I shake my heads are lazy and environmental! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5271</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/1ab7f953-c3c4-3098-b737-82f1dfee720e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9145841112.mp3?updated=1721409871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Swallow or Spit?</title>
      <link>https://ismhead.podbean.com/e/swallow-or-spit/</link>
      <description>It's been a bit of a week for Lisa having the difficult decision to swallow or spit...her scalding coffee! I bet you thought it was something different, Sam did! Lisa claims it was so hot it hurt her heart! Sam is holding her forehead due to Lisa's glasses angst, the ladies did not win the lotto and Sam is so back to hibernating! Lisa experienced shopapalooza on Saturday and remodeled her bathroom and Sam has some haunted house angst! The ladies get rolling as they discuss Shauna Fosters halloween spirit, Adele's favorite sauce and TV concert, Sam waking up a Gibson, Rob Suski and thumb tabs, the McRib countdown, FB Tuesday, Friday night, salsa sizes, the flu shot, Whoopie, turkey #2, Sunday supper, Lisa's question corner, happy, sad and mad clowns, Anne Murray, The Squid Game, Tik Tok rabbit hole, Andie MacDowell going gray, winter coats, the 4th sweater, plaid pants, new Hooters uniforms, trial advent calendars and things Lisa oughta know! The I shake my heads are cheap and wimpy! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Oct 2021 01:47:00 -0000</pubDate>
      <itunes:title>Swallow or Spit?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>It's been a bit of a week for Lisa having the difficult decision to swallow or spit...her scalding coffee! I bet you thought it was something different, Sam did! Lisa claims it was so hot it hurt her heart! Sam is holding her forehead due to Lisa's g...</itunes:subtitle>
      <itunes:summary>It's been a bit of a week for Lisa having the difficult decision to swallow or spit...her scalding coffee! I bet you thought it was something different, Sam did! Lisa claims it was so hot it hurt her heart! Sam is holding her forehead due to Lisa's glasses angst, the ladies did not win the lotto and Sam is so back to hibernating! Lisa experienced shopapalooza on Saturday and remodeled her bathroom and Sam has some haunted house angst! The ladies get rolling as they discuss Shauna Fosters halloween spirit, Adele's favorite sauce and TV concert, Sam waking up a Gibson, Rob Suski and thumb tabs, the McRib countdown, FB Tuesday, Friday night, salsa sizes, the flu shot, Whoopie, turkey #2, Sunday supper, Lisa's question corner, happy, sad and mad clowns, Anne Murray, The Squid Game, Tik Tok rabbit hole, Andie MacDowell going gray, winter coats, the 4th sweater, plaid pants, new Hooters uniforms, trial advent calendars and things Lisa oughta know! The I shake my heads are cheap and wimpy! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been a bit of a week for Lisa having the difficult decision to swallow or spit...her scalding coffee! I bet you thought it was something different, Sam did! Lisa claims it was so hot it hurt her heart! Sam is holding her forehead due to Lisa's glasses angst, the ladies did not win the lotto and Sam is so back to hibernating! Lisa experienced shopapalooza on Saturday and remodeled her bathroom and Sam has some haunted house angst! The ladies get rolling as they discuss Shauna Fosters halloween spirit, Adele's favorite sauce and TV concert, Sam waking up a Gibson, Rob Suski and thumb tabs, the McRib countdown, FB Tuesday, Friday night, salsa sizes, the flu shot, Whoopie, turkey #2, Sunday supper, Lisa's question corner, happy, sad and mad clowns, Anne Murray, The Squid Game, Tik Tok rabbit hole, Andie MacDowell going gray, winter coats, the 4th sweater, plaid pants, new Hooters uniforms, trial advent calendars and things Lisa oughta know! The I shake my heads are cheap and wimpy! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5008</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/0c8bac53-86b5-30ed-b31d-1edf59b96840]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9961692314.mp3?updated=1721410137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>They Seem Too Booty!</title>
      <link>https://ismhead.podbean.com/e/they-seem-too-booty/</link>
      <description>Lisa is having all types of issues with her winter wardrobe but her boots being too booty, well that just makes no sense! Sam gets corrected on how she is pronouncing booty and Lisa feels Sam is part of her boot problem. What?! Lisa starts singing a song with snot in it and Sam has an update on Wendy, she isn't coming back anytime soon. Adele apparently sent a personal email to Lisa about her new album, so she now thinks Adele is her new BFF. Sam is not convinced that Lisa didn't sign up for Adele's fan club! Sam had fun at her birthday party even though she was 45 minutes late! Better late than never! The ladies keep going with discussions about the SNL skit, who's bailing you out of jail, turkey day, bad grocery store staples, yummy muffins, FB Tuesday, breakfast drama, Tom Cruise, winter coats, Madonna on Jimmy Fallon, greeting cards, Lisa's question corner, the Queen and the walking stick, quote about vaccines and reproductive rights, Michael came unprepared, the sweaters, how cheesies shame us and things Lisa oughta know! The I shake my heads are stuffy and addictive! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Oct 2021 00:10:00 -0000</pubDate>
      <itunes:title>They Seem Too Booty!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is having all types of issues with her winter wardrobe but her boots being too booty, well that just makes no sense! Sam gets corrected on how she is pronouncing booty and Lisa feels Sam is part of her boot problem. What?! Lisa starts singing a ...</itunes:subtitle>
      <itunes:summary>Lisa is having all types of issues with her winter wardrobe but her boots being too booty, well that just makes no sense! Sam gets corrected on how she is pronouncing booty and Lisa feels Sam is part of her boot problem. What?! Lisa starts singing a song with snot in it and Sam has an update on Wendy, she isn't coming back anytime soon. Adele apparently sent a personal email to Lisa about her new album, so she now thinks Adele is her new BFF. Sam is not convinced that Lisa didn't sign up for Adele's fan club! Sam had fun at her birthday party even though she was 45 minutes late! Better late than never! The ladies keep going with discussions about the SNL skit, who's bailing you out of jail, turkey day, bad grocery store staples, yummy muffins, FB Tuesday, breakfast drama, Tom Cruise, winter coats, Madonna on Jimmy Fallon, greeting cards, Lisa's question corner, the Queen and the walking stick, quote about vaccines and reproductive rights, Michael came unprepared, the sweaters, how cheesies shame us and things Lisa oughta know! The I shake my heads are stuffy and addictive! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is having all types of issues with her winter wardrobe but her boots being too booty, well that just makes no sense! Sam gets corrected on how she is pronouncing booty and Lisa feels Sam is part of her boot problem. What?! Lisa starts singing a song with snot in it and Sam has an update on Wendy, she isn't coming back anytime soon. Adele apparently sent a personal email to Lisa about her new album, so she now thinks Adele is her new BFF. Sam is not convinced that Lisa didn't sign up for Adele's fan club! Sam had fun at her birthday party even though she was 45 minutes late! Better late than never! The ladies keep going with discussions about the SNL skit, who's bailing you out of jail, turkey day, bad grocery store staples, yummy muffins, FB Tuesday, breakfast drama, Tom Cruise, winter coats, Madonna on Jimmy Fallon, greeting cards, Lisa's question corner, the Queen and the walking stick, quote about vaccines and reproductive rights, Michael came unprepared, the sweaters, how cheesies shame us and things Lisa oughta know! The I shake my heads are stuffy and addictive! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4542</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a7182dd2-f8f2-35c0-a597-8dbd9dbd67fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6515425281.mp3?updated=1721410769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A No Win World?!</title>
      <link>https://ismhead.podbean.com/e/a-no-win-world/</link>
      <description>Lisa has finally realized she is living in a no win world when it comes to breakfast?! She confesses to being in a breakfast choice spiral! However, croissants and chocolate bars are sustaining her but this has Sam questioning why she still has a muffin top if that is all she eats! Welcome to Lisa's no win world! Lisa is concerned about her new sleeping habits and Sam is concerned about her gal Wendy! Big news on the McRib front has Lisa preplanning for its first day back in Canada. Sam is elated that finally someone takes her side about bikes and it's even better that it's Mike! The discussion keeps going with talk of Mike cranking the heat, smoke and Mother Nature, Lisa's Hawaiian trek, sweet moonchild, trademarking the word shaket, butter tarts, discussing Thanksgiving, FB Tuesday, the Jays, Mick Jagger and the dive bar, Vanilla Ice, Tom Brady, a side of toast, useless information, Lisa's question corner, winter pants, Denny's waiter, mini mini bite bites, William Shatner and things Lisa oughta know! The I shake my heads are ugly and revealing! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Oct 2021 23:14:00 -0000</pubDate>
      <itunes:title>A No Win World?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa has finally realized she is living in a no win world when it comes to breakfast?! She confesses to being in a breakfast choice spiral! However, croissants and chocolate bars are sustaining her but this has Sam questioning why she still has a muf...</itunes:subtitle>
      <itunes:summary>Lisa has finally realized she is living in a no win world when it comes to breakfast?! She confesses to being in a breakfast choice spiral! However, croissants and chocolate bars are sustaining her but this has Sam questioning why she still has a muffin top if that is all she eats! Welcome to Lisa's no win world! Lisa is concerned about her new sleeping habits and Sam is concerned about her gal Wendy! Big news on the McRib front has Lisa preplanning for its first day back in Canada. Sam is elated that finally someone takes her side about bikes and it's even better that it's Mike! The discussion keeps going with talk of Mike cranking the heat, smoke and Mother Nature, Lisa's Hawaiian trek, sweet moonchild, trademarking the word shaket, butter tarts, discussing Thanksgiving, FB Tuesday, the Jays, Mick Jagger and the dive bar, Vanilla Ice, Tom Brady, a side of toast, useless information, Lisa's question corner, winter pants, Denny's waiter, mini mini bite bites, William Shatner and things Lisa oughta know! The I shake my heads are ugly and revealing! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa has finally realized she is living in a no win world when it comes to breakfast?! She confesses to being in a breakfast choice spiral! However, croissants and chocolate bars are sustaining her but this has Sam questioning why she still has a muffin top if that is all she eats! Welcome to Lisa's no win world! Lisa is concerned about her new sleeping habits and Sam is concerned about her gal Wendy! Big news on the McRib front has Lisa preplanning for its first day back in Canada. Sam is elated that finally someone takes her side about bikes and it's even better that it's Mike! The discussion keeps going with talk of Mike cranking the heat, smoke and Mother Nature, Lisa's Hawaiian trek, sweet moonchild, trademarking the word shaket, butter tarts, discussing Thanksgiving, FB Tuesday, the Jays, Mick Jagger and the dive bar, Vanilla Ice, Tom Brady, a side of toast, useless information, Lisa's question corner, winter pants, Denny's waiter, mini mini bite bites, William Shatner and things Lisa oughta know! The I shake my heads are ugly and revealing! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4333</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a9b99e1c-a33e-33fd-abc3-ec8c9cfb46ff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7760706674.mp3?updated=1721411138" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feels Like A Hug!?</title>
      <link>https://ismhead.podbean.com/e/feels-like-a-hug/</link>
      <description>Lisa is stirring up a hornets nest with crazy talk about french fries but that gets derailed when they disagree on what is classified as fast food. Lisa believes food court food is different than drive thru food just because of a window! Sam disagrees but when Lisa describes the food court semi circle like a big hug, you just roll with it! The ladies are wondering if Mother Earth is confused because it feels like summer again. Lisa suggests Mother Nature is a toddler, Sam thinks she is more like a sullen teenager. However, with further discussion they decide she is actually menopausal. God help us! It's national coffee day and Lisa got her tall blonde for free. Cool! What does the phrase 'running on a hamster wheel' mean to you? Lisa isn't sure and Sam does her best to explain it to her. This takes them on a fun journey of chatting about the grocery pip, Sunday baseball, the lottery, old Halloween candy and the HHG, the Alexa game, competitive wine drinkers of Canada, spam email, food that shaped Canada, FB Tuesday, pumpkin cold foam iced coffee, pumpkin flavoured sweet potato chips, no juice for Sam, the sandwich maker, fake fan, Lisa's question corner, new British series Mum, Sam's grocery adventure, SNL, do we need more, the phrase 'making memories' and the thing's Lisa oughta know! The I shake my heads are annoying and creepy! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Oct 2021 02:38:00 -0000</pubDate>
      <itunes:title>Feels Like A Hug!?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa is stirring up a hornets nest with crazy talk about french fries but that gets derailed when they disagree on what is classified as fast food. Lisa believes food court food is different than drive thru food just because of a window! Sam disagree...</itunes:subtitle>
      <itunes:summary>Lisa is stirring up a hornets nest with crazy talk about french fries but that gets derailed when they disagree on what is classified as fast food. Lisa believes food court food is different than drive thru food just because of a window! Sam disagrees but when Lisa describes the food court semi circle like a big hug, you just roll with it! The ladies are wondering if Mother Earth is confused because it feels like summer again. Lisa suggests Mother Nature is a toddler, Sam thinks she is more like a sullen teenager. However, with further discussion they decide she is actually menopausal. God help us! It's national coffee day and Lisa got her tall blonde for free. Cool! What does the phrase 'running on a hamster wheel' mean to you? Lisa isn't sure and Sam does her best to explain it to her. This takes them on a fun journey of chatting about the grocery pip, Sunday baseball, the lottery, old Halloween candy and the HHG, the Alexa game, competitive wine drinkers of Canada, spam email, food that shaped Canada, FB Tuesday, pumpkin cold foam iced coffee, pumpkin flavoured sweet potato chips, no juice for Sam, the sandwich maker, fake fan, Lisa's question corner, new British series Mum, Sam's grocery adventure, SNL, do we need more, the phrase 'making memories' and the thing's Lisa oughta know! The I shake my heads are annoying and creepy! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is stirring up a hornets nest with crazy talk about french fries but that gets derailed when they disagree on what is classified as fast food. Lisa believes food court food is different than drive thru food just because of a window! Sam disagrees but when Lisa describes the food court semi circle like a big hug, you just roll with it! The ladies are wondering if Mother Earth is confused because it feels like summer again. Lisa suggests Mother Nature is a toddler, Sam thinks she is more like a sullen teenager. However, with further discussion they decide she is actually menopausal. God help us! It's national coffee day and Lisa got her tall blonde for free. Cool! What does the phrase 'running on a hamster wheel' mean to you? Lisa isn't sure and Sam does her best to explain it to her. This takes them on a fun journey of chatting about the grocery pip, Sunday baseball, the lottery, old Halloween candy and the HHG, the Alexa game, competitive wine drinkers of Canada, spam email, food that shaped Canada, FB Tuesday, pumpkin cold foam iced coffee, pumpkin flavoured sweet potato chips, no juice for Sam, the sandwich maker, fake fan, Lisa's question corner, new British series Mum, Sam's grocery adventure, SNL, do we need more, the phrase 'making memories' and the thing's Lisa oughta know! The I shake my heads are annoying and creepy! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4374</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/37024214-ac09-3e57-891d-31466c5d83cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6098078796.mp3?updated=1721410707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It‘s Undignified!</title>
      <link>https://ismhead.podbean.com/e/it-s-undignified/</link>
      <description>**Hey friends of the patreon there is a little something extra at the end!
Lisa has put her foot down and declared burgers undignified! She sites unruly lettuce, slippery tomatoes and the drippy sauces as the culprits! Sam being Sam asks if a restaurant burger has too much stuff what does that mean for her beloved Big Mac, is it kicked to the curb? What do you think she said friends of the podcast? The ladies are saying goodbye to summer and saying hello to fall! Lisa's clown car celebrated it's first birthday and Sam was unimpressed with New Amsterdam's sex scenes. Someone (Lisa) was sent unsupervised to the grocery store and is now on a PIP. However, while at said grocery store she picked out something for herself, onions! Yup, she is an onion lover!! The chatter is non stop with tales of a night out with the HHG, the wine ladies t-shirt, hot chocolate not just for kids, Lisa's diet, stolen blueberries, best grilled cheese ever, FB Tuesday, bye summer fruit &amp; hello baked apples, baseball uniforms, no style hair style, boots no boots, meatloaf with a twist, McPlant, Lisa's question corner, Dick Clark, first album you purchased, the magic couch, Chelsea Handler and Jo Koy, favourite Sesame Street character and things Lisa oughta know! The I shake my heads are personal and annoying! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Sep 2021 02:41:00 -0000</pubDate>
      <itunes:title>It‘s Undignified!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>**Hey friends of the patreon there is a little something extra at the end!Lisa has put her foot down and declared burgers undignified! She sites unruly lettuce, slippery tomatoes and the drippy sauces as the culprits! Sam being Sam asks if a restaur...</itunes:subtitle>
      <itunes:summary>**Hey friends of the patreon there is a little something extra at the end!
Lisa has put her foot down and declared burgers undignified! She sites unruly lettuce, slippery tomatoes and the drippy sauces as the culprits! Sam being Sam asks if a restaurant burger has too much stuff what does that mean for her beloved Big Mac, is it kicked to the curb? What do you think she said friends of the podcast? The ladies are saying goodbye to summer and saying hello to fall! Lisa's clown car celebrated it's first birthday and Sam was unimpressed with New Amsterdam's sex scenes. Someone (Lisa) was sent unsupervised to the grocery store and is now on a PIP. However, while at said grocery store she picked out something for herself, onions! Yup, she is an onion lover!! The chatter is non stop with tales of a night out with the HHG, the wine ladies t-shirt, hot chocolate not just for kids, Lisa's diet, stolen blueberries, best grilled cheese ever, FB Tuesday, bye summer fruit &amp; hello baked apples, baseball uniforms, no style hair style, boots no boots, meatloaf with a twist, McPlant, Lisa's question corner, Dick Clark, first album you purchased, the magic couch, Chelsea Handler and Jo Koy, favourite Sesame Street character and things Lisa oughta know! The I shake my heads are personal and annoying! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>**Hey friends of the patreon there is a little something extra at the end!</p><p>Lisa has put her foot down and declared burgers undignified! She sites unruly lettuce, slippery tomatoes and the drippy sauces as the culprits! Sam being Sam asks if a restaurant burger has too much stuff what does that mean for her beloved Big Mac, is it kicked to the curb? What do you think she said friends of the podcast? The ladies are saying goodbye to summer and saying hello to fall! Lisa's clown car celebrated it's first birthday and Sam was unimpressed with New Amsterdam's sex scenes. Someone (Lisa) was sent unsupervised to the grocery store and is now on a PIP. However, while at said grocery store she picked out something for herself, onions! Yup, she is an onion lover!! The chatter is non stop with tales of a night out with the HHG, the wine ladies t-shirt, hot chocolate not just for kids, Lisa's diet, stolen blueberries, best grilled cheese ever, FB Tuesday, bye summer fruit &amp; hello baked apples, baseball uniforms, no style hair style, boots no boots, meatloaf with a twist, McPlant, Lisa's question corner, Dick Clark, first album you purchased, the magic couch, Chelsea Handler and Jo Koy, favourite Sesame Street character and things Lisa oughta know! The I shake my heads are personal and annoying! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5580</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/0b542188-2f69-3726-94d0-fa57f21b3181]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5350895981.mp3?updated=1721411018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let Me Train You!</title>
      <link>https://ismhead.podbean.com/e/let-me-train-you/</link>
      <description>Lisa asks if Sam has ever wanted a punching bag. This reveals a life long dream of Sam wanting to learn how to box or kick box. Lisa is all for it if she can train her cause she's watched all the Rocky’s! Sam isn't sure that's enough credentials to become her coach! The ladies talk about music lessons and disappointing music teachers everywhere. Lisa suggests doing a podcast all based on songs. The winds of change are blowing and there is not enough hair spray for Lisa. Sam is totally into the CSI reboot as she gets excited for fall tv. She says goodbye to the Chicago's which has Lisa wondering if they will ever be show compatible again! Lisa is excited for her one true team the Blue Jays but Sam wonders what's up with the SK Roughriders? Sam reveals her childhood dream of wanting to become a drummer! Cool, right! Not to be ‘out done, Lisa is adding renovations expert to her long list of fake skills! This comes after watching way too much HGTV over the weekend. Lisa Gibson design is open for business! The ladies wonder if new cars are making us lazy and from there they discuss, bedhead in public, Wendy has COVID-19, Starbucks with the nieces, FB Tuesday and Sam's apology to Laurie Gelman, Broadway is back, hot beverages on a plane, new ABBA, International Chocolate day, pretzel buns, mittens vs gloves, Lisa's question corner, Norm McDonald, favourite cookie, History of eating, temperamental bangs, fall clothes, marmalade vs jelly vs jam, and things Lisa oughta know! The I shake my heads question, driving abilities and grocery store experiences! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Sep 2021 20:25:00 -0000</pubDate>
      <itunes:title>Let Me Train You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa asks if Sam has ever wanted a punching bag. This reveals a life long dream of Sam wanting to learn how to box or kick box. Lisa is all for it if she can train her cause she's watched all the Rocky’s! Sam isn't sure that's enough credentials to b...</itunes:subtitle>
      <itunes:summary>Lisa asks if Sam has ever wanted a punching bag. This reveals a life long dream of Sam wanting to learn how to box or kick box. Lisa is all for it if she can train her cause she's watched all the Rocky’s! Sam isn't sure that's enough credentials to become her coach! The ladies talk about music lessons and disappointing music teachers everywhere. Lisa suggests doing a podcast all based on songs. The winds of change are blowing and there is not enough hair spray for Lisa. Sam is totally into the CSI reboot as she gets excited for fall tv. She says goodbye to the Chicago's which has Lisa wondering if they will ever be show compatible again! Lisa is excited for her one true team the Blue Jays but Sam wonders what's up with the SK Roughriders? Sam reveals her childhood dream of wanting to become a drummer! Cool, right! Not to be ‘out done, Lisa is adding renovations expert to her long list of fake skills! This comes after watching way too much HGTV over the weekend. Lisa Gibson design is open for business! The ladies wonder if new cars are making us lazy and from there they discuss, bedhead in public, Wendy has COVID-19, Starbucks with the nieces, FB Tuesday and Sam's apology to Laurie Gelman, Broadway is back, hot beverages on a plane, new ABBA, International Chocolate day, pretzel buns, mittens vs gloves, Lisa's question corner, Norm McDonald, favourite cookie, History of eating, temperamental bangs, fall clothes, marmalade vs jelly vs jam, and things Lisa oughta know! The I shake my heads question, driving abilities and grocery store experiences! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa asks if Sam has ever wanted a punching bag. This reveals a life long dream of Sam wanting to learn how to box or kick box. Lisa is all for it if she can train her cause she's watched all the Rocky’s! Sam isn't sure that's enough credentials to become her coach! The ladies talk about music lessons and disappointing music teachers everywhere. Lisa suggests doing a podcast all based on songs. The winds of change are blowing and there is not enough hair spray for Lisa. Sam is totally into the CSI reboot as she gets excited for fall tv. She says goodbye to the Chicago's which has Lisa wondering if they will ever be show compatible again! Lisa is excited for her one true team the Blue Jays but Sam wonders what's up with the SK Roughriders? Sam reveals her childhood dream of wanting to become a drummer! Cool, right! Not to be ‘out done, Lisa is adding renovations expert to her long list of fake skills! This comes after watching way too much HGTV over the weekend. Lisa Gibson design is open for business! The ladies wonder if new cars are making us lazy and from there they discuss, bedhead in public, Wendy has COVID-19, Starbucks with the nieces, FB Tuesday and Sam's apology to Laurie Gelman, Broadway is back, hot beverages on a plane, new ABBA, International Chocolate day, pretzel buns, mittens vs gloves, Lisa's question corner, Norm McDonald, favourite cookie, History of eating, temperamental bangs, fall clothes, marmalade vs jelly vs jam, and things Lisa oughta know! The I shake my heads question, driving abilities and grocery store experiences! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4762</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/71b7ec22-88f7-399a-be24-97a3ee37eb3f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8448131707.mp3?updated=1721411000" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It‘s A Must Have!</title>
      <link>https://ismhead.podbean.com/e/it-s-a-must-have/</link>
      <description>According to Lisa the go to item for fall is....garlic cheesy bread! It pairs well with all fall foods and it's even making an appearance at the Boom Baby Bakery! The ladies then declare they will go on the hunt for the best garlic cheesy bread in Saskatoon! On a different note, it's finally happened, Lisa's booger talk has traumatized a friend of the podcast! Yes, poor Haley Sims almost threw up in her car whilst listening to Lisa describe boogers! Sam is rethinking tik tok only because of Rob Lowe and in the same breath wonders why are there so many white cars? Lisa wonders why we didn't get a shout out on Live with Kelly and Ryan and has rediscovered her love of rice crispy squares. Things get rolling with discussions about big breakfasts, Mike and the squirrels, sad jogging, garden veggies, new lamp, 70's casseroles, FB tuesday, Jerry Lewis telethon, Ron Oliver and Ryan Paevey, chinese food, normal hamburgers, hypocrisy, ladybugs, Lisa's question corner, favourite dead person concert, Texas, Wendy's spicy Thai chicken burger, Duran Duran, Janet Jackson documentary, favorite summer memory and things Lisa oughta know! The I shake my heads are oddly observant and weather driven! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Sep 2021 04:39:00 -0000</pubDate>
      <itunes:title>It‘s A Must Have!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>According to Lisa the go to item for fall is....garlic cheesy bread! It pairs well with all fall foods and it's even making an appearance at the Boom Baby Bakery! The ladies then declare they will go on the hunt for the best garlic cheesy bread in Sa...</itunes:subtitle>
      <itunes:summary>According to Lisa the go to item for fall is....garlic cheesy bread! It pairs well with all fall foods and it's even making an appearance at the Boom Baby Bakery! The ladies then declare they will go on the hunt for the best garlic cheesy bread in Saskatoon! On a different note, it's finally happened, Lisa's booger talk has traumatized a friend of the podcast! Yes, poor Haley Sims almost threw up in her car whilst listening to Lisa describe boogers! Sam is rethinking tik tok only because of Rob Lowe and in the same breath wonders why are there so many white cars? Lisa wonders why we didn't get a shout out on Live with Kelly and Ryan and has rediscovered her love of rice crispy squares. Things get rolling with discussions about big breakfasts, Mike and the squirrels, sad jogging, garden veggies, new lamp, 70's casseroles, FB tuesday, Jerry Lewis telethon, Ron Oliver and Ryan Paevey, chinese food, normal hamburgers, hypocrisy, ladybugs, Lisa's question corner, favourite dead person concert, Texas, Wendy's spicy Thai chicken burger, Duran Duran, Janet Jackson documentary, favorite summer memory and things Lisa oughta know! The I shake my heads are oddly observant and weather driven! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>According to Lisa the go to item for fall is....garlic cheesy bread! It pairs well with all fall foods and it's even making an appearance at the Boom Baby Bakery! The ladies then declare they will go on the hunt for the best garlic cheesy bread in Saskatoon! On a different note, it's finally happened, Lisa's booger talk has traumatized a friend of the podcast! Yes, poor Haley Sims almost threw up in her car whilst listening to Lisa describe boogers! Sam is rethinking tik tok only because of Rob Lowe and in the same breath wonders why are there so many white cars? Lisa wonders why we didn't get a shout out on Live with Kelly and Ryan and has rediscovered her love of rice crispy squares. Things get rolling with discussions about big breakfasts, Mike and the squirrels, sad jogging, garden veggies, new lamp, 70's casseroles, FB tuesday, Jerry Lewis telethon, Ron Oliver and Ryan Paevey, chinese food, normal hamburgers, hypocrisy, ladybugs, Lisa's question corner, favourite dead person concert, Texas, Wendy's spicy Thai chicken burger, Duran Duran, Janet Jackson documentary, favorite summer memory and things Lisa oughta know! The I shake my heads are oddly observant and weather driven! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4498</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/eafcc164-958c-3e19-a963-34a49c696949]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4339669018.mp3?updated=1721411057" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I‘m In Love!</title>
      <link>https://ismhead.podbean.com/e/i-m-in-love/</link>
      <description>There's a new love in Lisa's life and it's a butter croissant from Starbucks! It's a deeper kind of love and she is all in! Mmmm...that buttery hug! With September rolling in Lisa feels like changing things up with a new introduction to the podcast. Sam is against the change! Lisa insists that Sam park her white leather running shoe because it's no longer summer. Sam DFC's on that one! The bang and the long hair cut have not worked in Lisa's favor and she calls out Sam for not being honest. Sam is like well..'pop it up' if you don't want bangs!! Lisa is boycotting McDonald’s because the item they hyped(spicy nuggets)was not hype worthy! Dear McDonald's, go to hell! The ladies keep going with chatter about the wine ladies, Peanut Butter Burger, salmon or samon, back to school over achiever, fall clothes shopping, boogers, work snacks, FB Tuesday, the Jays, fall TV, Kelly &amp; Ryan, new workday breakfast, Ed Asner, the 70's jelly mold, Lisa's question corner, tomato macaroni noodle soup and mini cinnamon roll pound cake, fresh baked bread candles, baguettes, Princess Diana, Kristen Stewart, Bennifer update and things Lisa oughta know! The I shake my heads are minor annoyances mixed with creepy late night bird sounds! It's just a bit of ridiculous chatter but it might just make you laugh! 
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Sep 2021 03:26:00 -0000</pubDate>
      <itunes:title>I‘m In Love!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>There's a new love in Lisa's life and it's a butter croissant from Starbucks! It's a deeper kind of love and she is all in! Mmmm...that buttery hug! With September rolling in Lisa feels like changing things up with a new introduction to the podcast. ...</itunes:subtitle>
      <itunes:summary>There's a new love in Lisa's life and it's a butter croissant from Starbucks! It's a deeper kind of love and she is all in! Mmmm...that buttery hug! With September rolling in Lisa feels like changing things up with a new introduction to the podcast. Sam is against the change! Lisa insists that Sam park her white leather running shoe because it's no longer summer. Sam DFC's on that one! The bang and the long hair cut have not worked in Lisa's favor and she calls out Sam for not being honest. Sam is like well..'pop it up' if you don't want bangs!! Lisa is boycotting McDonald’s because the item they hyped(spicy nuggets)was not hype worthy! Dear McDonald's, go to hell! The ladies keep going with chatter about the wine ladies, Peanut Butter Burger, salmon or samon, back to school over achiever, fall clothes shopping, boogers, work snacks, FB Tuesday, the Jays, fall TV, Kelly &amp; Ryan, new workday breakfast, Ed Asner, the 70's jelly mold, Lisa's question corner, tomato macaroni noodle soup and mini cinnamon roll pound cake, fresh baked bread candles, baguettes, Princess Diana, Kristen Stewart, Bennifer update and things Lisa oughta know! The I shake my heads are minor annoyances mixed with creepy late night bird sounds! It's just a bit of ridiculous chatter but it might just make you laugh! 
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There's a new love in Lisa's life and it's a butter croissant from Starbucks! It's a deeper kind of love and she is all in! Mmmm...that buttery hug! With September rolling in Lisa feels like changing things up with a new introduction to the podcast. Sam is against the change! Lisa insists that Sam park her white leather running shoe because it's no longer summer. Sam DFC's on that one! The bang and the long hair cut have not worked in Lisa's favor and she calls out Sam for not being honest. Sam is like well..'pop it up' if you don't want bangs!! Lisa is boycotting McDonald’s because the item they hyped(spicy nuggets)was not hype worthy! Dear McDonald's, go to hell! The ladies keep going with chatter about the wine ladies, Peanut Butter Burger, salmon or samon, back to school over achiever, fall clothes shopping, boogers, work snacks, FB Tuesday, the Jays, fall TV, Kelly &amp; Ryan, new workday breakfast, Ed Asner, the 70's jelly mold, Lisa's question corner, tomato macaroni noodle soup and mini cinnamon roll pound cake, fresh baked bread candles, baguettes, Princess Diana, Kristen Stewart, Bennifer update and things Lisa oughta know! The I shake my heads are minor annoyances mixed with creepy late night bird sounds! It's just a bit of ridiculous chatter but it might just make you laugh! </p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4466</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/83d42476-cc59-3344-97ee-5fecd3525fb2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7095113682.mp3?updated=1721411259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MY Spirit Animal?</title>
      <link>https://ismhead.podbean.com/e/my-spirit-animal/</link>
      <description>**Hey friends of the patreon there is a little something extra at the end just for you!
When you go to your hairdresser do you get a long cut? No? Lisa does and she is wondering why no one noticed her new long cut with bangs! The delusion is real folks! However, the bigger revelation is that the ladies discover their spirit animals! Lisa thinks Sam would make the perfect snail! She is sluggish, doesn't like to leave her snug house and moves at her own pace! Sam casts Lisa as a chatty bird and they both agree, she's a parrot!! Sam voices her opinion about the Kelly and Ryan reruns! Yes, we too did a best of show but still 15 minutes of new then 45 minutes of old seems unnecessary? Just do a full on rerun people! Lisa claims to be the reigning champion of the best 5 minute rice cause she's got a twist that puts it over the edge! Lisa is obsessed with her dislike of all things pumpkin spice and sees it everywhere now. The ladies keep laughing and chatting about Shauna's love of cheetos Mac &amp; Cheese, a zipper sweater or a squaket, cold weather blues, casino night, Lisa on a DIY show, your ideal sub, FB Tuesday, candy floss flavoured Captain Crunch, fall foods cometh, useful inventions, the HHG and the needles, Jurassic themed corn maze, Lisa's question corner, Bold &amp; Bossy race horse, Charlie Watts, Pauline Ehle, pigeons to the south and things Lisa oughta know! The I shake my heads are environmental and personal in nature. It's a bit of ridiculous chatter but it might just make you laugh
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Aug 2021 01:02:00 -0000</pubDate>
      <itunes:title>MY Spirit Animal?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>**Hey friends of the patreon there is a little something extra at the end just for you!When you go to your hairdresser do you get a long cut? No? Lisa does and she is wondering why no one noticed her new long cut with bangs! The delusion is real fol...</itunes:subtitle>
      <itunes:summary>**Hey friends of the patreon there is a little something extra at the end just for you!
When you go to your hairdresser do you get a long cut? No? Lisa does and she is wondering why no one noticed her new long cut with bangs! The delusion is real folks! However, the bigger revelation is that the ladies discover their spirit animals! Lisa thinks Sam would make the perfect snail! She is sluggish, doesn't like to leave her snug house and moves at her own pace! Sam casts Lisa as a chatty bird and they both agree, she's a parrot!! Sam voices her opinion about the Kelly and Ryan reruns! Yes, we too did a best of show but still 15 minutes of new then 45 minutes of old seems unnecessary? Just do a full on rerun people! Lisa claims to be the reigning champion of the best 5 minute rice cause she's got a twist that puts it over the edge! Lisa is obsessed with her dislike of all things pumpkin spice and sees it everywhere now. The ladies keep laughing and chatting about Shauna's love of cheetos Mac &amp; Cheese, a zipper sweater or a squaket, cold weather blues, casino night, Lisa on a DIY show, your ideal sub, FB Tuesday, candy floss flavoured Captain Crunch, fall foods cometh, useful inventions, the HHG and the needles, Jurassic themed corn maze, Lisa's question corner, Bold &amp; Bossy race horse, Charlie Watts, Pauline Ehle, pigeons to the south and things Lisa oughta know! The I shake my heads are environmental and personal in nature. It's a bit of ridiculous chatter but it might just make you laugh
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>**Hey friends of the patreon there is a little something extra at the end just for you!</p><p>When you go to your hairdresser do you get a long cut? No? Lisa does and she is wondering why no one noticed her new long cut with bangs! The delusion is real folks! However, the bigger revelation is that the ladies discover their spirit animals! Lisa thinks Sam would make the perfect snail! She is sluggish, doesn't like to leave her snug house and moves at her own pace! Sam casts Lisa as a chatty bird and they both agree, she's a parrot!! Sam voices her opinion about the Kelly and Ryan reruns! Yes, we too did a best of show but still 15 minutes of new then 45 minutes of old seems unnecessary? Just do a full on rerun people! Lisa claims to be the reigning champion of the best 5 minute rice cause she's got a twist that puts it over the edge! Lisa is obsessed with her dislike of all things pumpkin spice and sees it everywhere now. The ladies keep laughing and chatting about Shauna's love of cheetos Mac &amp; Cheese, a zipper sweater or a squaket, cold weather blues, casino night, Lisa on a DIY show, your ideal sub, FB Tuesday, candy floss flavoured Captain Crunch, fall foods cometh, useful inventions, the HHG and the needles, Jurassic themed corn maze, Lisa's question corner, Bold &amp; Bossy race horse, Charlie Watts, Pauline Ehle, pigeons to the south and things Lisa oughta know! The I shake my heads are environmental and personal in nature. It's a bit of ridiculous chatter but it might just make you laugh</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5110</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ea28663a-0a84-3e10-864c-eda9d98422b7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8754864009.mp3?updated=1721411303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eating For Two?</title>
      <link>https://ismhead.podbean.com/e/eating-for-two/</link>
      <description>The ladies are a day late and Lisa thinks their mojo is off! Lisa needs a friend and Sam needs to clarify if this is an HHG thing or a Sam thing before committing to helping. Lisa is experiencing a midlife crisis, she thinks she might be eating for two! She is eating all the things, Starbucks banana bread, potato chips, Oh Henry bars, donuts and so much more! She feels she is on a permanent cheat day! Muffin top who? In her stance against pumpkin spice anything, Lisa declares the Boom Baby Bakery will not be serving it but instead will do a caramel apple and cranberry flavors instead. Also at the BB bakery is a new item, an apple dutch baby and of course there is a twist! With all this talk of fall foods it might almost be time for soup and sweata weather. The conversation takes a turn with talk of elastic pants, JLO unfollows A-rod, Paris Hiltons cooking show, animal cracker- cookie or cracker, FB tuesday, cheez its merch, Food facts, Lady Gaga's dog walker, hangry wasps, Girl Guide cookies, flavored syrup, Lisa's question corner, dinosaurs, Madonna's bday, asparagus, Oreo popcorn, trees, the backpack trend and things Lisa oughta know! The I shake my heads are bringing back some old problems and some new ones! It's just a bit of ridiculous chatter but it might just make you laugh! 
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Aug 2021 16:54:00 -0000</pubDate>
      <itunes:title>Eating For Two?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>The ladies are a day late and Lisa thinks their mojo is off! Lisa needs a friend and Sam needs to clarify if this is an HHG thing or a Sam thing before committing to helping. Lisa is experiencing a midlife crisis, she thinks she might be eating for t...</itunes:subtitle>
      <itunes:summary>The ladies are a day late and Lisa thinks their mojo is off! Lisa needs a friend and Sam needs to clarify if this is an HHG thing or a Sam thing before committing to helping. Lisa is experiencing a midlife crisis, she thinks she might be eating for two! She is eating all the things, Starbucks banana bread, potato chips, Oh Henry bars, donuts and so much more! She feels she is on a permanent cheat day! Muffin top who? In her stance against pumpkin spice anything, Lisa declares the Boom Baby Bakery will not be serving it but instead will do a caramel apple and cranberry flavors instead. Also at the BB bakery is a new item, an apple dutch baby and of course there is a twist! With all this talk of fall foods it might almost be time for soup and sweata weather. The conversation takes a turn with talk of elastic pants, JLO unfollows A-rod, Paris Hiltons cooking show, animal cracker- cookie or cracker, FB tuesday, cheez its merch, Food facts, Lady Gaga's dog walker, hangry wasps, Girl Guide cookies, flavored syrup, Lisa's question corner, dinosaurs, Madonna's bday, asparagus, Oreo popcorn, trees, the backpack trend and things Lisa oughta know! The I shake my heads are bringing back some old problems and some new ones! It's just a bit of ridiculous chatter but it might just make you laugh! 
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are a day late and Lisa thinks their mojo is off! Lisa needs a friend and Sam needs to clarify if this is an HHG thing or a Sam thing before committing to helping. Lisa is experiencing a midlife crisis, she thinks she might be eating for two! She is eating all the things, Starbucks banana bread, potato chips, Oh Henry bars, donuts and so much more! She feels she is on a permanent cheat day! Muffin top who? In her stance against pumpkin spice anything, Lisa declares the Boom Baby Bakery will not be serving it but instead will do a caramel apple and cranberry flavors instead. Also at the BB bakery is a new item, an apple dutch baby and of course there is a twist! With all this talk of fall foods it might almost be time for soup and sweata weather. The conversation takes a turn with talk of elastic pants, JLO unfollows A-rod, Paris Hiltons cooking show, animal cracker- cookie or cracker, FB tuesday, cheez its merch, Food facts, Lady Gaga's dog walker, hangry wasps, Girl Guide cookies, flavored syrup, Lisa's question corner, dinosaurs, Madonna's bday, asparagus, Oreo popcorn, trees, the backpack trend and things Lisa oughta know! The I shake my heads are bringing back some old problems and some new ones! It's just a bit of ridiculous chatter but it might just make you laugh! </p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4641</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/6062e8e1-7b7e-3dd7-a4b1-e5bc05c2ff32]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2322050152.mp3?updated=1721413036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It All Goes Back?</title>
      <link>https://ismhead.podbean.com/e/it-all-goes-back/</link>
      <description>They're baaaacckkk!! Yes, Lisa and Sam survived their lake vacay! However, it almost derailed due to buns! How do buns ruin a vacation you ask! Well, if you're Lisa you reject the grocery store based on the due date of said buns and immediately put everything back and fake an emergency phone call to make it seem like we are needed elsewhere! She is very serious about the state of her buns! The alcohol wanted for the week almost turned out to be a bust until they discovered the kingsize Motts Clamato Caesar! Drinks prepared by others are the best! A can got cracked as they made their way to the lake! Welcome back to your teenage years ladies!! Things are coming together sorta until they witness a woman picking up roadkill, Sam breaks the Gibson coffee maker(and maybe the BBQ?), buns are due, Boston Pizza splurge, Lisa is the game champion, crocs, no hat no Hampton’s, Lisa's cooking show, FB tuesday x2, squad updates(we got a live one!), 1 pair of underwear, McDonald's had the just in training team working, Popeyes chicken nuggets, Family Game Night, smelly kids, Lisa's question corner, Olympic rock climbing, men's armpit hair maintenance, the Andrews, Kathy Griffin and what did we do before bottled water! The I shake my heads are all about personal preferences and cheapskate tendencies! It's just a bit of ridiculous chatter but it might just make you laugh! 
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Aug 2021 01:43:00 -0000</pubDate>
      <itunes:title>It All Goes Back?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>They're baaaacckkk!! Yes, Lisa and Sam survived their lake vacay! However, it almost derailed due to buns! How do buns ruin a vacation you ask! Well, if you're Lisa you reject the grocery store based on the due date of said buns and immediately put e...</itunes:subtitle>
      <itunes:summary>They're baaaacckkk!! Yes, Lisa and Sam survived their lake vacay! However, it almost derailed due to buns! How do buns ruin a vacation you ask! Well, if you're Lisa you reject the grocery store based on the due date of said buns and immediately put everything back and fake an emergency phone call to make it seem like we are needed elsewhere! She is very serious about the state of her buns! The alcohol wanted for the week almost turned out to be a bust until they discovered the kingsize Motts Clamato Caesar! Drinks prepared by others are the best! A can got cracked as they made their way to the lake! Welcome back to your teenage years ladies!! Things are coming together sorta until they witness a woman picking up roadkill, Sam breaks the Gibson coffee maker(and maybe the BBQ?), buns are due, Boston Pizza splurge, Lisa is the game champion, crocs, no hat no Hampton’s, Lisa's cooking show, FB tuesday x2, squad updates(we got a live one!), 1 pair of underwear, McDonald's had the just in training team working, Popeyes chicken nuggets, Family Game Night, smelly kids, Lisa's question corner, Olympic rock climbing, men's armpit hair maintenance, the Andrews, Kathy Griffin and what did we do before bottled water! The I shake my heads are all about personal preferences and cheapskate tendencies! It's just a bit of ridiculous chatter but it might just make you laugh! 
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They're baaaacckkk!! Yes, Lisa and Sam survived their lake vacay! However, it almost derailed due to buns! How do buns ruin a vacation you ask! Well, if you're Lisa you reject the grocery store based on the due date of said buns and immediately put everything back and fake an emergency phone call to make it seem like we are needed elsewhere! She is very serious about the state of her buns! The alcohol wanted for the week almost turned out to be a bust until they discovered the kingsize Motts Clamato Caesar! Drinks prepared by others are the best! A can got cracked as they made their way to the lake! Welcome back to your teenage years ladies!! Things are coming together sorta until they witness a woman picking up roadkill, Sam breaks the Gibson coffee maker(and maybe the BBQ?), buns are due, Boston Pizza splurge, Lisa is the game champion, crocs, no hat no Hampton’s, Lisa's cooking show, FB tuesday x2, squad updates(we got a live one!), 1 pair of underwear, McDonald's had the just in training team working, Popeyes chicken nuggets, Family Game Night, smelly kids, Lisa's question corner, Olympic rock climbing, men's armpit hair maintenance, the Andrews, Kathy Griffin and what did we do before bottled water! The I shake my heads are all about personal preferences and cheapskate tendencies! It's just a bit of ridiculous chatter but it might just make you laugh! </p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4892</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5a772912-b231-3efa-ba8e-e77be2dc3b98]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4119311501.mp3?updated=1721412999" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our Best For You!</title>
      <link>https://ismhead.podbean.com/e/our-best-for-you/</link>
      <description>The ladies are on vacay but don't panic, they asked John the editor to put together some of their funny moments, past and present! However, before going into the clips, Lisa and Sam predict the level of burn/tan they will achieve on vacation, Lisa's ability to fish and Sam realizes she is anti activity at the lake! The weirdness and laughter starts with a clip of Sam wondering why Bryce is Lisa's screen saver, pineapple carving, the pancetta debate, they discover nursery rhymes are horrible, herbal or herbal(?), who's/what's that smell, waiting for Jann, the maple bug, Lisa can't write anymore, summer donuts, the croc shoe debate, Noom is a cult(?), Sam's Harry Carey glasses and so much more!! Sit back, relax, grab a beverage and laugh till your sides hurt!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Aug 2021 18:11:00 -0000</pubDate>
      <itunes:title>Our Best For You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>The ladies are on vacay but don't panic, they asked John the editor to put together some of their funny moments, past and present! However, before going into the clips, Lisa and Sam predict the level of burn/tan they will achieve on vacation, Lisa's ...</itunes:subtitle>
      <itunes:summary>The ladies are on vacay but don't panic, they asked John the editor to put together some of their funny moments, past and present! However, before going into the clips, Lisa and Sam predict the level of burn/tan they will achieve on vacation, Lisa's ability to fish and Sam realizes she is anti activity at the lake! The weirdness and laughter starts with a clip of Sam wondering why Bryce is Lisa's screen saver, pineapple carving, the pancetta debate, they discover nursery rhymes are horrible, herbal or herbal(?), who's/what's that smell, waiting for Jann, the maple bug, Lisa can't write anymore, summer donuts, the croc shoe debate, Noom is a cult(?), Sam's Harry Carey glasses and so much more!! Sit back, relax, grab a beverage and laugh till your sides hurt!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are on vacay but don't panic, they asked John the editor to put together some of their funny moments, past and present! However, before going into the clips, Lisa and Sam predict the level of burn/tan they will achieve on vacation, Lisa's ability to fish and Sam realizes she is anti activity at the lake! The weirdness and laughter starts with a clip of Sam wondering why Bryce is Lisa's screen saver, pineapple carving, the pancetta debate, they discover nursery rhymes are horrible, herbal or herbal(?), who's/what's that smell, waiting for Jann, the maple bug, Lisa can't write anymore, summer donuts, the croc shoe debate, Noom is a cult(?), Sam's Harry Carey glasses and so much more!! Sit back, relax, grab a beverage and laugh till your sides hurt!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4227</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/240514ff-6a55-325c-80b5-0e2e8a993f25]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3362537411.mp3?updated=1721413034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yes, That Laurie Gelman!</title>
      <link>https://ismhead.podbean.com/e/yes-that-laurie-gelman/</link>
      <description>OMG!! Lisa and Sam interviewed Laurie Gelman! Yes, that Laurie Gelman! She came to chat about her newest release, Yoga Pant Nation! The ladies got her to play their favorite game, This or That and she gave them an exclusive!! What!! Sam is excited about her redone eyebrows and Lisa is considering botox but with her addictive personality she can not be left unsupervised! She shares a funny story of bras, young nurses and old lady boobs! Sam is impressed with Pink's generosity and Lisa is memorized by synchronized diving, that shit is real! She does however come up with a new Olympic sport, single synchronized diving with a signature twist of a dipsy doodle! Huh? Lisa does her best to explain her position on pickled cucumbers and cauliflower but for Sam it just seems oddly confusing! Sam however, is now on the Bennifer train and she only wants the best for her gal JLO! The interview with Laurie leaves the ladies laughing and leaves with them a new phrase 'a Saskatoon 8'! The discussion continues with talk about their upcoming vacation, food bacteria, novelty socks, Amanda Kloots, a bakery menu update, maple syrup and the Blue Jays! The I shake my heads don't exist this week as the excitement around best selling author Laurie Gelman has them flustered and forgetful! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jul 2021 03:00:00 -0000</pubDate>
      <itunes:title>Yes, That Laurie Gelman!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>OMG!! Lisa and Sam interviewed Laurie Gelman! Yes, that Laurie Gelman! She came to chat about her newest release, Yoga Pant Nation! The ladies got her to play their favorite game, This or That and she gave them an exclusive!! What!! Sam is excited ab...</itunes:subtitle>
      <itunes:summary>OMG!! Lisa and Sam interviewed Laurie Gelman! Yes, that Laurie Gelman! She came to chat about her newest release, Yoga Pant Nation! The ladies got her to play their favorite game, This or That and she gave them an exclusive!! What!! Sam is excited about her redone eyebrows and Lisa is considering botox but with her addictive personality she can not be left unsupervised! She shares a funny story of bras, young nurses and old lady boobs! Sam is impressed with Pink's generosity and Lisa is memorized by synchronized diving, that shit is real! She does however come up with a new Olympic sport, single synchronized diving with a signature twist of a dipsy doodle! Huh? Lisa does her best to explain her position on pickled cucumbers and cauliflower but for Sam it just seems oddly confusing! Sam however, is now on the Bennifer train and she only wants the best for her gal JLO! The interview with Laurie leaves the ladies laughing and leaves with them a new phrase 'a Saskatoon 8'! The discussion continues with talk about their upcoming vacation, food bacteria, novelty socks, Amanda Kloots, a bakery menu update, maple syrup and the Blue Jays! The I shake my heads don't exist this week as the excitement around best selling author Laurie Gelman has them flustered and forgetful! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>OMG!! Lisa and Sam interviewed Laurie Gelman! Yes, that Laurie Gelman! She came to chat about her newest release, Yoga Pant Nation! The ladies got her to play their favorite game, This or That and she gave them an exclusive!! What!! Sam is excited about her redone eyebrows and Lisa is considering botox but with her addictive personality she can not be left unsupervised! She shares a funny story of bras, young nurses and old lady boobs! Sam is impressed with Pink's generosity and Lisa is memorized by synchronized diving, that shit is real! She does however come up with a new Olympic sport, single synchronized diving with a signature twist of a dipsy doodle! Huh? Lisa does her best to explain her position on pickled cucumbers and cauliflower but for Sam it just seems oddly confusing! Sam however, is now on the Bennifer train and she only wants the best for her gal JLO! The interview with Laurie leaves the ladies laughing and leaves with them a new phrase 'a Saskatoon 8'! The discussion continues with talk about their upcoming vacation, food bacteria, novelty socks, Amanda Kloots, a bakery menu update, maple syrup and the Blue Jays! The I shake my heads don't exist this week as the excitement around best selling author Laurie Gelman has them flustered and forgetful! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5143</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/9d5ccf6d-04db-3c75-af80-512b570cd6ec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3982464530.mp3?updated=1721413545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>She Reads To Me</title>
      <link>https://ismhead.podbean.com/e/she-reads-to-me/</link>
      <description>It's a momentous occasion, Lisa has found a book to read/listen to! Laurie Gelman is personally reading(via an audiobook) to Lisa her book Yoga Pant Nation. Even better, she got Laurie to agree to come on our podcast! What!! So crazy!! Sam is sad over Wendy being on summer hiatus and Lisa can't get behind cauliflower being called a steak. There was nothing steak like about it! Lisa is 100% confident she can ride a bull after watching the Calgary stampede bull riding competition all weekend. Sam slams Lisa back to reality and squashes her dreams of one day riding a bull.There will be no heel, toe and arm up for her! Sam wonders why Bezos' rocket needed to look exactly like a penis. Come on! Lisa was told to walk faster to help her heart but she is a wee bit clumsy sometimes. The ladies discuss a new fall item for the Boom Baby Bakery a beef dip with oh fall au jus, diet hacks, Victoria secret, an I did not read that, lunch with Anne, Haley Sims, FB tuesday, the HHG's lunch pic and botox, work wear, Prince Harry, Kit Kat, Shannon Cox, Lisa's question corner, Duggar baby, vaccine passport, Vicks Vapo rub, new Oreos, bundt pan meatloaf, neutrogena sunscreen and things Lisa oughta know! The I shake my heads are all about childhood snacks and crazy drivers! It's just a bit of ridiculous chatter but it might just make you laugh
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jul 2021 23:16:00 -0000</pubDate>
      <itunes:title>She Reads To Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>It's a momentous occasion, Lisa has found a book to read/listen to! Laurie Gelman is personally reading(via an audiobook) to Lisa her book Yoga Pant Nation. Even better, she got Laurie to agree to come on our podcast! What!! So crazy!! Sam is sad ove...</itunes:subtitle>
      <itunes:summary>It's a momentous occasion, Lisa has found a book to read/listen to! Laurie Gelman is personally reading(via an audiobook) to Lisa her book Yoga Pant Nation. Even better, she got Laurie to agree to come on our podcast! What!! So crazy!! Sam is sad over Wendy being on summer hiatus and Lisa can't get behind cauliflower being called a steak. There was nothing steak like about it! Lisa is 100% confident she can ride a bull after watching the Calgary stampede bull riding competition all weekend. Sam slams Lisa back to reality and squashes her dreams of one day riding a bull.There will be no heel, toe and arm up for her! Sam wonders why Bezos' rocket needed to look exactly like a penis. Come on! Lisa was told to walk faster to help her heart but she is a wee bit clumsy sometimes. The ladies discuss a new fall item for the Boom Baby Bakery a beef dip with oh fall au jus, diet hacks, Victoria secret, an I did not read that, lunch with Anne, Haley Sims, FB tuesday, the HHG's lunch pic and botox, work wear, Prince Harry, Kit Kat, Shannon Cox, Lisa's question corner, Duggar baby, vaccine passport, Vicks Vapo rub, new Oreos, bundt pan meatloaf, neutrogena sunscreen and things Lisa oughta know! The I shake my heads are all about childhood snacks and crazy drivers! It's just a bit of ridiculous chatter but it might just make you laugh
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a momentous occasion, Lisa has found a book to read/listen to! Laurie Gelman is personally reading(via an audiobook) to Lisa her book Yoga Pant Nation. Even better, she got Laurie to agree to come on our podcast! What!! So crazy!! Sam is sad over Wendy being on summer hiatus and Lisa can't get behind cauliflower being called a steak. There was nothing steak like about it! Lisa is 100% confident she can ride a bull after watching the Calgary stampede bull riding competition all weekend. Sam slams Lisa back to reality and squashes her dreams of one day riding a bull.There will be no heel, toe and arm up for her! Sam wonders why Bezos' rocket needed to look exactly like a penis. Come on! Lisa was told to walk faster to help her heart but she is a wee bit clumsy sometimes. The ladies discuss a new fall item for the Boom Baby Bakery a beef dip with oh fall au jus, diet hacks, Victoria secret, an I did not read that, lunch with Anne, Haley Sims, FB tuesday, the HHG's lunch pic and botox, work wear, Prince Harry, Kit Kat, Shannon Cox, Lisa's question corner, Duggar baby, vaccine passport, Vicks Vapo rub, new Oreos, bundt pan meatloaf, neutrogena sunscreen and things Lisa oughta know! The I shake my heads are all about childhood snacks and crazy drivers! It's just a bit of ridiculous chatter but it might just make you laugh</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4815</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/985ec196-254f-363f-8498-d0baf41e6ab3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3288907102.mp3?updated=1721413545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where’s My Weenus?</title>
      <link>https://ismhead.podbean.com/e/wheres-my-weenus/</link>
      <description>Is your weenus hot? Well, first it's not what you think (not a penis) and when asked Lisa had to google because she didn't believe the HHG! John was helping the ladies record and driving him crazy like always! Lisa reassured John that they will still be recording in Betty for special occasions or whatever! In her ongoing delusion Lisa thinks eating Indian food once makes her an expert but the bigger concern is her muffin top. She is obsessed with it and thinks sit ups will help! Sam was not supportive and the phrase 'hell would freeze over first' was said out loud! The ladies debated the scone vs muffin are cousins topic but realized that they are not related at all! Sam wants to know if you listen to the voices in your head, are they reliable? Lisa thinks, maybe not but what about your gut instinct? So many questions! They continue with discussions about Lisa's new fruit cup diet, Christmas in July, Valerie Bertanelli, types of nachos, FB tuesday, national fry day, ditching the bra, obsessing about the lottery, tankini, resigned or re-signed, KD ice cream, Garth Brooks, Lisa's question corner, the billionaire space race, tagging along, let's talk chocolate bars and things Lisa oughta know! The I shake my heads are personal wishes and struggles!! It's a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jul 2021 00:41:00 -0000</pubDate>
      <itunes:title>Where’s My Weenus?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Is your weenus hot? Well, first it's not what you think (not a penis) and when asked Lisa had to google because she didn't believe the HHG!  John was helping the ladies record and driving him crazy like always! Lisa reassured John that they will stil...</itunes:subtitle>
      <itunes:summary>Is your weenus hot? Well, first it's not what you think (not a penis) and when asked Lisa had to google because she didn't believe the HHG! John was helping the ladies record and driving him crazy like always! Lisa reassured John that they will still be recording in Betty for special occasions or whatever! In her ongoing delusion Lisa thinks eating Indian food once makes her an expert but the bigger concern is her muffin top. She is obsessed with it and thinks sit ups will help! Sam was not supportive and the phrase 'hell would freeze over first' was said out loud! The ladies debated the scone vs muffin are cousins topic but realized that they are not related at all! Sam wants to know if you listen to the voices in your head, are they reliable? Lisa thinks, maybe not but what about your gut instinct? So many questions! They continue with discussions about Lisa's new fruit cup diet, Christmas in July, Valerie Bertanelli, types of nachos, FB tuesday, national fry day, ditching the bra, obsessing about the lottery, tankini, resigned or re-signed, KD ice cream, Garth Brooks, Lisa's question corner, the billionaire space race, tagging along, let's talk chocolate bars and things Lisa oughta know! The I shake my heads are personal wishes and struggles!! It's a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is your weenus hot? Well, first it's not what you think (not a penis) and when asked Lisa had to google because she didn't believe the HHG! John was helping the ladies record and driving him crazy like always! Lisa reassured John that they will still be recording in Betty for special occasions or whatever! In her ongoing delusion Lisa thinks eating Indian food once makes her an expert but the bigger concern is her muffin top. She is obsessed with it and thinks sit ups will help! Sam was not supportive and the phrase 'hell would freeze over first' was said out loud! The ladies debated the scone vs muffin are cousins topic but realized that they are not related at all! Sam wants to know if you listen to the voices in your head, are they reliable? Lisa thinks, maybe not but what about your gut instinct? So many questions! They continue with discussions about Lisa's new fruit cup diet, Christmas in July, Valerie Bertanelli, types of nachos, FB tuesday, national fry day, ditching the bra, obsessing about the lottery, tankini, resigned or re-signed, KD ice cream, Garth Brooks, Lisa's question corner, the billionaire space race, tagging along, let's talk chocolate bars and things Lisa oughta know! The I shake my heads are personal wishes and struggles!! It's a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4281</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/6304cd8a-5924-3184-b764-d21bd2506efc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1390279607.mp3?updated=1721413371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Maced My Face!</title>
      <link>https://ismhead.podbean.com/e/i-maced-my-face/</link>
      <description>Have you ever wondered what happens when you don't read the fine print, you mace your face! Lisa sprayed that spf with great gusto on her face and thus began the story of the broken eyes! They burned, they puffed up, they were sensitive to the sun and only after googling did she find out it shouldn't go on your face! The trip to the cabin started off well with Sam arriving early to pick up Lisa, who had them ahead of schedule and basking in the sun by noon! They battled horse flies, wondered about the political correctness of a fly swatter, thought about pool noodle synchronized swimming as an Olympic sport and Sam marveled at Lisa's ability to slam back a pound of bacon! The ladies visited the local dive bar in Dorintosh which had them wondering why we don't taxidermy people! The conversation gets rolling with discussions about the Heinz petition, slime, character boards, strong vino, FB Tuesday, Wendy hanging with Kelly, HHG and auto correct, somersaults, taco flavored pickles, TLC cancels Counting On, is rice neglected, Lisa's question corner, St. Elmo's Fire, Pete Davidson, antiques roadshow, Archie comics, seafood dislikes and things Lisa oughta know! The I shake my heads were personal and directed towards each other! It's a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jul 2021 23:33:00 -0000</pubDate>
      <itunes:title>I Maced My Face!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Have you ever wondered what happens when you don't read the fine print, you mace your face! Lisa sprayed that spf with great gusto on her face and thus began the story of the broken eyes! They burned, they puffed up, they were sensitive to the sun an...</itunes:subtitle>
      <itunes:summary>Have you ever wondered what happens when you don't read the fine print, you mace your face! Lisa sprayed that spf with great gusto on her face and thus began the story of the broken eyes! They burned, they puffed up, they were sensitive to the sun and only after googling did she find out it shouldn't go on your face! The trip to the cabin started off well with Sam arriving early to pick up Lisa, who had them ahead of schedule and basking in the sun by noon! They battled horse flies, wondered about the political correctness of a fly swatter, thought about pool noodle synchronized swimming as an Olympic sport and Sam marveled at Lisa's ability to slam back a pound of bacon! The ladies visited the local dive bar in Dorintosh which had them wondering why we don't taxidermy people! The conversation gets rolling with discussions about the Heinz petition, slime, character boards, strong vino, FB Tuesday, Wendy hanging with Kelly, HHG and auto correct, somersaults, taco flavored pickles, TLC cancels Counting On, is rice neglected, Lisa's question corner, St. Elmo's Fire, Pete Davidson, antiques roadshow, Archie comics, seafood dislikes and things Lisa oughta know! The I shake my heads were personal and directed towards each other! It's a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered what happens when you don't read the fine print, you mace your face! Lisa sprayed that spf with great gusto on her face and thus began the story of the broken eyes! They burned, they puffed up, they were sensitive to the sun and only after googling did she find out it shouldn't go on your face! The trip to the cabin started off well with Sam arriving early to pick up Lisa, who had them ahead of schedule and basking in the sun by noon! They battled horse flies, wondered about the political correctness of a fly swatter, thought about pool noodle synchronized swimming as an Olympic sport and Sam marveled at Lisa's ability to slam back a pound of bacon! The ladies visited the local dive bar in Dorintosh which had them wondering why we don't taxidermy people! The conversation gets rolling with discussions about the Heinz petition, slime, character boards, strong vino, FB Tuesday, Wendy hanging with Kelly, HHG and auto correct, somersaults, taco flavored pickles, TLC cancels Counting On, is rice neglected, Lisa's question corner, St. Elmo's Fire, Pete Davidson, antiques roadshow, Archie comics, seafood dislikes and things Lisa oughta know! The I shake my heads were personal and directed towards each other! It's a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4601</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/993472a5-cddf-37a5-80d2-d52a36c1cb77]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4779442931.mp3?updated=1721413680" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s Like A Souffle</title>
      <link>https://ismhead.podbean.com/e/its-like-a-souffle/</link>
      <description>What does a waist slimmer have to do with a souffle? Well it's what your muffin top looks like when it does not stay tucked in! Right Lisa!? She spills the beans that they are looking ugly and Sam didn't want the cat let out of the bag! Sam claims to be a blooming flower from the inside, maybe not the outside! Sam got a new phone and there are those who feel she is not part of the cool kids. Meh. The ladies are fully vaccinated and looking forward to hanging out with each other! Lisa is having twisty pant issues, she's partying in her clown car and Ina Garten is stealing her recipes? Yes, we are going there again! Sam is rejecting the US poll on best fast food fry because she, the potato expert, was not consulted! The ladies discuss white tennis shoes, the lake, Ross is wearing crocs, waist slimmer, Daytime Emmys, 1858 Caesar bar, FB Saturday and Tuesday, who is the HHG, 70's salt and pepper mill, cereal or milk first, Lisa's question corner, Arod, subway non tuna tuna, Farah Fawcett, icky moth caterpillars, the grand Big Mac, egg knowledge and things Lisa oughta know! The I shake my heads are observant and self affirming! It's just a bit of ridiculous chatter but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jul 2021 17:00:00 -0000</pubDate>
      <itunes:title>It’s Like A Souffle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>What does a waist slimmer have to do with a souffle? Well it's what your muffin top looks like when it does not stay tucked in! Right Lisa!? She spills the beans that they are looking ugly and Sam didn't want the cat let out of the bag! Sam claims to...</itunes:subtitle>
      <itunes:summary>What does a waist slimmer have to do with a souffle? Well it's what your muffin top looks like when it does not stay tucked in! Right Lisa!? She spills the beans that they are looking ugly and Sam didn't want the cat let out of the bag! Sam claims to be a blooming flower from the inside, maybe not the outside! Sam got a new phone and there are those who feel she is not part of the cool kids. Meh. The ladies are fully vaccinated and looking forward to hanging out with each other! Lisa is having twisty pant issues, she's partying in her clown car and Ina Garten is stealing her recipes? Yes, we are going there again! Sam is rejecting the US poll on best fast food fry because she, the potato expert, was not consulted! The ladies discuss white tennis shoes, the lake, Ross is wearing crocs, waist slimmer, Daytime Emmys, 1858 Caesar bar, FB Saturday and Tuesday, who is the HHG, 70's salt and pepper mill, cereal or milk first, Lisa's question corner, Arod, subway non tuna tuna, Farah Fawcett, icky moth caterpillars, the grand Big Mac, egg knowledge and things Lisa oughta know! The I shake my heads are observant and self affirming! It's just a bit of ridiculous chatter but it might make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does a waist slimmer have to do with a souffle? Well it's what your muffin top looks like when it does not stay tucked in! Right Lisa!? She spills the beans that they are looking ugly and Sam didn't want the cat let out of the bag! Sam claims to be a blooming flower from the inside, maybe not the outside! Sam got a new phone and there are those who feel she is not part of the cool kids. Meh. The ladies are fully vaccinated and looking forward to hanging out with each other! Lisa is having twisty pant issues, she's partying in her clown car and Ina Garten is stealing her recipes? Yes, we are going there again! Sam is rejecting the US poll on best fast food fry because she, the potato expert, was not consulted! The ladies discuss white tennis shoes, the lake, Ross is wearing crocs, waist slimmer, Daytime Emmys, 1858 Caesar bar, FB Saturday and Tuesday, who is the HHG, 70's salt and pepper mill, cereal or milk first, Lisa's question corner, Arod, subway non tuna tuna, Farah Fawcett, icky moth caterpillars, the grand Big Mac, egg knowledge and things Lisa oughta know! The I shake my heads are observant and self affirming! It's just a bit of ridiculous chatter but it might make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4385</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/f031d6c2-b6e6-39f9-af69-f6d22ec2a26a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3817160010.mp3?updated=1721413929" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is This A Weed?</title>
      <link>https://ismhead.podbean.com/e/is-this-a-weed/</link>
      <description>Sam confirms John held out and only just now ate his kryptonite, tapioca pudding. Sam's are swedish berries and for Lisa it's anything that will break her tongue! Yes, she got crazy with some dill pickles and cucumbers and vinegar. Dear garlic dill pickles, why did you break her cheek! Lisa discovered a new passion but when you can't tell a weed from a flower there are bound to be issues! Who knew weeding only once makes you an arborist! Pull from the root Lisa! The ladies were out and about last Friday and made friends with a young lady who wanted to hang with the Moms! LOL!! Sam agrees Walmart clothes are fine as she confesses to her recent purchase! The ladies get on a roll with chit chat about Tim's non summer donuts, weather apps, the tomato, cucumber and egg salad sandwich debate, weekend warrior, FB Tuesday, new boy/guy group, weeding with the Queen, 730am on a Sunday, fast food salads, weird phrases, paper clip or staple, Lisa's question corner, penis spaceships, crocs for dogs, FB brings back the McRib, kabobs are luxury meat, Herb Tarlek, creepy Michael Bolton and things Lisa needs to know! The I shake my heads are civic minded and self reflecting! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jun 2021 22:45:00 -0000</pubDate>
      <itunes:title>Is This A Weed?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Sam confirms John held out and only just now ate his kryptonite, tapioca pudding. Sam's are swedish berries and for Lisa it's anything that will break her tongue! Yes, she got crazy with some dill pickles and cucumbers and vinegar. Dear garlic dill p...</itunes:subtitle>
      <itunes:summary>Sam confirms John held out and only just now ate his kryptonite, tapioca pudding. Sam's are swedish berries and for Lisa it's anything that will break her tongue! Yes, she got crazy with some dill pickles and cucumbers and vinegar. Dear garlic dill pickles, why did you break her cheek! Lisa discovered a new passion but when you can't tell a weed from a flower there are bound to be issues! Who knew weeding only once makes you an arborist! Pull from the root Lisa! The ladies were out and about last Friday and made friends with a young lady who wanted to hang with the Moms! LOL!! Sam agrees Walmart clothes are fine as she confesses to her recent purchase! The ladies get on a roll with chit chat about Tim's non summer donuts, weather apps, the tomato, cucumber and egg salad sandwich debate, weekend warrior, FB Tuesday, new boy/guy group, weeding with the Queen, 730am on a Sunday, fast food salads, weird phrases, paper clip or staple, Lisa's question corner, penis spaceships, crocs for dogs, FB brings back the McRib, kabobs are luxury meat, Herb Tarlek, creepy Michael Bolton and things Lisa needs to know! The I shake my heads are civic minded and self reflecting! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam confirms John held out and only just now ate his kryptonite, tapioca pudding. Sam's are swedish berries and for Lisa it's anything that will break her tongue! Yes, she got crazy with some dill pickles and cucumbers and vinegar. Dear garlic dill pickles, why did you break her cheek! Lisa discovered a new passion but when you can't tell a weed from a flower there are bound to be issues! Who knew weeding only once makes you an arborist! Pull from the root Lisa! The ladies were out and about last Friday and made friends with a young lady who wanted to hang with the Moms! LOL!! Sam agrees Walmart clothes are fine as she confesses to her recent purchase! The ladies get on a roll with chit chat about Tim's non summer donuts, weather apps, the tomato, cucumber and egg salad sandwich debate, weekend warrior, FB Tuesday, new boy/guy group, weeding with the Queen, 730am on a Sunday, fast food salads, weird phrases, paper clip or staple, Lisa's question corner, penis spaceships, crocs for dogs, FB brings back the McRib, kabobs are luxury meat, Herb Tarlek, creepy Michael Bolton and things Lisa needs to know! The I shake my heads are civic minded and self reflecting! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4547</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/3eae4e08-c566-3832-845b-6970589e8bcc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3262268086.mp3?updated=1721414101" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Excel At...Nothing!!</title>
      <link>https://ismhead.podbean.com/e/we-excel-atnothing/</link>
      <description>What happens when one of your favorite 80's singers turns sixty? Well if you're Lisa and Sam, you immediately compare lives and decide you're a slacker! They have consistently done nothing decade after decade. Now that's maintaining!! Sam is free and back in Betty and touring the city! Lisa admits if she had a better sense of direction and transportation she would be visiting the HHG all the time! She could be every friend's worst nightmare! Expiration dates have become an issue again and it's her precious hotdog bun! Mold, ewww! The warmer weather has Lisa thinking about tankinis and FB is helping her out, creepy. The ladies get on a roll with chit chat about 70's dance parties, Tom Petty's 'don't do me like that', weird food combos, swallowed by a humpback whale, pants are too black and shrinking no more, sweet potato dump cake IG reel, pitmasters, FB Tuesday, earthing, fancy KD, Bezo in space, New Westminster dog show, Lisa's question corner, steamer vs iron, hamburgers on bread, breakfast kabobs, calling a cab and things Lisa ought to know! The I shake my heads are minor annoyances but relevant to all! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook: I shake my head with Lisa and Sam
Tik Tok: i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jun 2021 00:00:00 -0000</pubDate>
      <itunes:title>We Excel At...Nothing!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>What happens when one of your favorite 80's singers turns sixty? Well if you're Lisa and Sam, you immediately compare lives and decide you're a slacker! They have consistently done nothing decade after decade. Now that's maintaining!! Sam is free and...</itunes:subtitle>
      <itunes:summary>What happens when one of your favorite 80's singers turns sixty? Well if you're Lisa and Sam, you immediately compare lives and decide you're a slacker! They have consistently done nothing decade after decade. Now that's maintaining!! Sam is free and back in Betty and touring the city! Lisa admits if she had a better sense of direction and transportation she would be visiting the HHG all the time! She could be every friend's worst nightmare! Expiration dates have become an issue again and it's her precious hotdog bun! Mold, ewww! The warmer weather has Lisa thinking about tankinis and FB is helping her out, creepy. The ladies get on a roll with chit chat about 70's dance parties, Tom Petty's 'don't do me like that', weird food combos, swallowed by a humpback whale, pants are too black and shrinking no more, sweet potato dump cake IG reel, pitmasters, FB Tuesday, earthing, fancy KD, Bezo in space, New Westminster dog show, Lisa's question corner, steamer vs iron, hamburgers on bread, breakfast kabobs, calling a cab and things Lisa ought to know! The I shake my heads are minor annoyances but relevant to all! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook: I shake my head with Lisa and Sam
Tik Tok: i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when one of your favorite 80's singers turns sixty? Well if you're Lisa and Sam, you immediately compare lives and decide you're a slacker! They have consistently done nothing decade after decade. Now that's maintaining!! Sam is free and back in Betty and touring the city! Lisa admits if she had a better sense of direction and transportation she would be visiting the HHG all the time! She could be every friend's worst nightmare! Expiration dates have become an issue again and it's her precious hotdog bun! Mold, ewww! The warmer weather has Lisa thinking about tankinis and FB is helping her out, creepy. The ladies get on a roll with chit chat about 70's dance parties, Tom Petty's 'don't do me like that', weird food combos, swallowed by a humpback whale, pants are too black and shrinking no more, sweet potato dump cake IG reel, pitmasters, FB Tuesday, earthing, fancy KD, Bezo in space, New Westminster dog show, Lisa's question corner, steamer vs iron, hamburgers on bread, breakfast kabobs, calling a cab and things Lisa ought to know! The I shake my heads are minor annoyances but relevant to all! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook: I shake my head with Lisa and Sam</p><p>Tik Tok: i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4406</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/e553abfd-e2a5-3e12-b603-0fb56afb0f52]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5187382275.mp3?updated=1721414202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hello Summer Donuts!!</title>
      <link>https://ismhead.podbean.com/e/hello-summer-doughnut/</link>
      <description>We have uploaded a better verision of this episode! Sorry for any inconvience friends of the podcast!
**There's a little extra at the end**
Lisa and Sam are beyond excited that Krispy Kreme has made summer donuts!! They are light and fresh glazed master pieces unlike the heavily filled Canadian version! Dear Canada, why don't we have a lemonade donut!? This causes Lisa to have a revelation about summer, mini donuts and the Boom Baby bakery! The ladies are having a week, Sam is over the finger splint and Lisa discovers she can't write anymore but she can thumb type like a champ! Lisa had an 80's car party for one and Sam was wondering why Lisa was trying on clothes at Wal-Mart! They realize people will need to relearn how to people again and that the phrase "fuck you" is literally at the end of every sentence these days. Ross Matthews teaches Sam a new word but Lisa doesn't approve of the combo. Come on dunch is going to catch on! The discussion turns to the new royal baby Lilibet, fancy water, fishing, Sinead O'connor's retirement, FB Tuesday, shout out to Mauritius, East Africa, the HHG, mismatched apartment, muffin top issues, Lisa's question corner, Jann Arden, Krispy Kreme flavours, Hell's Kitchen, food negotiations and KD, old 80's can opener, eyeglass care, influencing people, Jeff Bezo and things Lisa oughta know! The I shake my heads are old grievances resurfacing anew! It's light-hearted chit chat with a pinch of ridiculous thrown in but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Jun 2021 22:34:00 -0000</pubDate>
      <itunes:title>Hello Summer Donuts!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>We have uploaded a better verision of this episode! Sorry for any inconvience friends of the podcast!**There's a little extra at the end**Lisa and Sam are beyond excited that Krispy Kreme has made summer donuts!! They are light and fresh glazed mas...</itunes:subtitle>
      <itunes:summary>We have uploaded a better verision of this episode! Sorry for any inconvience friends of the podcast!
**There's a little extra at the end**
Lisa and Sam are beyond excited that Krispy Kreme has made summer donuts!! They are light and fresh glazed master pieces unlike the heavily filled Canadian version! Dear Canada, why don't we have a lemonade donut!? This causes Lisa to have a revelation about summer, mini donuts and the Boom Baby bakery! The ladies are having a week, Sam is over the finger splint and Lisa discovers she can't write anymore but she can thumb type like a champ! Lisa had an 80's car party for one and Sam was wondering why Lisa was trying on clothes at Wal-Mart! They realize people will need to relearn how to people again and that the phrase "fuck you" is literally at the end of every sentence these days. Ross Matthews teaches Sam a new word but Lisa doesn't approve of the combo. Come on dunch is going to catch on! The discussion turns to the new royal baby Lilibet, fancy water, fishing, Sinead O'connor's retirement, FB Tuesday, shout out to Mauritius, East Africa, the HHG, mismatched apartment, muffin top issues, Lisa's question corner, Jann Arden, Krispy Kreme flavours, Hell's Kitchen, food negotiations and KD, old 80's can opener, eyeglass care, influencing people, Jeff Bezo and things Lisa oughta know! The I shake my heads are old grievances resurfacing anew! It's light-hearted chit chat with a pinch of ridiculous thrown in but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Facebook I shake my head with Lisa and Sam
Tik Tok i_shakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have uploaded a better verision of this episode! Sorry for any inconvience friends of the podcast!</p><p>**There's a little extra at the end**</p><p>Lisa and Sam are beyond excited that Krispy Kreme has made summer donuts!! They are light and fresh glazed master pieces unlike the heavily filled Canadian version! Dear Canada, why don't we have a lemonade donut!? This causes Lisa to have a revelation about summer, mini donuts and the Boom Baby bakery! The ladies are having a week, Sam is over the finger splint and Lisa discovers she can't write anymore but she can thumb type like a champ! Lisa had an 80's car party for one and Sam was wondering why Lisa was trying on clothes at Wal-Mart! They realize people will need to relearn how to people again and that the phrase "fuck you" is literally at the end of every sentence these days. Ross Matthews teaches Sam a new word but Lisa doesn't approve of the combo. Come on dunch is going to catch on! The discussion turns to the new royal baby Lilibet, fancy water, fishing, Sinead O'connor's retirement, FB Tuesday, shout out to Mauritius, East Africa, the HHG, mismatched apartment, muffin top issues, Lisa's question corner, Jann Arden, Krispy Kreme flavours, Hell's Kitchen, food negotiations and KD, old 80's can opener, eyeglass care, influencing people, Jeff Bezo and things Lisa oughta know! The I shake my heads are old grievances resurfacing anew! It's light-hearted chit chat with a pinch of ridiculous thrown in but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Facebook I shake my head with Lisa and Sam</p><p>Tik Tok i_shakemyhead</p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5401</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/75a7d79e-cbe1-3a38-9919-1f38ae28a071]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6850791711.mp3?updated=1721414878" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Prepared By Others!</title>
      <link>https://ismhead.podbean.com/e/prepared-by-others/</link>
      <description>**Extra content alert** Keep listening till the end!
Big reveal this week on the podcast! Sam and Lisa admit to liking all things being prepared by others! This is more of a shock coming from Chef Lisa who swears she can cook....hmmm really? She feels the need to paint the picture of Sam's new glasses. The reviews are mixed, right Lisa and John? Listener's are advised to Google Harry Carey! Lisa was clothing shamed while out with the HHG last week and Sam is refusing to pay Lisa money for dud lotto tickets she didn't even know about! Lisa has discovered that she has fat elbows or felbows! She's old! Sam got her grade 10 eyebrows back and Lisa is confused like usual! Sam does her best to explain but hi it's Lisa. Mike almost involved Lisa in a pigeon hit and run on the way to work and then ‘accidently’ tries to suffocate her with Cinnapoo! The ladies get on a roll chatting about bland watermelon, Lisa the gardener, nighttime cereal(?), expired veggies, the Noom saga, icky food, FB Tuesday, no more sundae bar, Friends reunion, Piers Morgan's unsolicited opinion, new Crave binge alert, puffy or sweaty, the Cadbury secret, Lisa's question corner, Captain Stubing, insects and kids, Kate M. &amp; mom jeans, side part and bangs, Costco samples, food trucks and buffets and things Lisa should know! The I shake my heads are personal takes on insects and online shopping! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jun 2021 23:11:00 -0000</pubDate>
      <itunes:title>Prepared By Others!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>**Extra content alert** Keep listening till the end!Big reveal this week on the podcast! Sam and Lisa admit to liking all things being prepared by others! This is more of a shock coming from Chef Lisa who swears she can cook....hmmm really? She feel...</itunes:subtitle>
      <itunes:summary>**Extra content alert** Keep listening till the end!
Big reveal this week on the podcast! Sam and Lisa admit to liking all things being prepared by others! This is more of a shock coming from Chef Lisa who swears she can cook....hmmm really? She feels the need to paint the picture of Sam's new glasses. The reviews are mixed, right Lisa and John? Listener's are advised to Google Harry Carey! Lisa was clothing shamed while out with the HHG last week and Sam is refusing to pay Lisa money for dud lotto tickets she didn't even know about! Lisa has discovered that she has fat elbows or felbows! She's old! Sam got her grade 10 eyebrows back and Lisa is confused like usual! Sam does her best to explain but hi it's Lisa. Mike almost involved Lisa in a pigeon hit and run on the way to work and then ‘accidently’ tries to suffocate her with Cinnapoo! The ladies get on a roll chatting about bland watermelon, Lisa the gardener, nighttime cereal(?), expired veggies, the Noom saga, icky food, FB Tuesday, no more sundae bar, Friends reunion, Piers Morgan's unsolicited opinion, new Crave binge alert, puffy or sweaty, the Cadbury secret, Lisa's question corner, Captain Stubing, insects and kids, Kate M. &amp; mom jeans, side part and bangs, Costco samples, food trucks and buffets and things Lisa should know! The I shake my heads are personal takes on insects and online shopping! It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>**Extra content alert** Keep listening till the end!</p><p>Big reveal this week on the podcast! Sam and Lisa admit to liking all things being prepared by others! This is more of a shock coming from Chef Lisa who swears she can cook....hmmm really? She feels the need to paint the picture of Sam's new glasses. The reviews are mixed, right Lisa and John? Listener's are advised to Google Harry Carey! Lisa was clothing shamed while out with the HHG last week and Sam is refusing to pay Lisa money for dud lotto tickets she didn't even know about! Lisa has discovered that she has fat elbows or felbows! She's old! Sam got her grade 10 eyebrows back and Lisa is confused like usual! Sam does her best to explain but hi it's Lisa. Mike almost involved Lisa in a pigeon hit and run on the way to work and then ‘accidently’ tries to suffocate her with Cinnapoo! The ladies get on a roll chatting about bland watermelon, Lisa the gardener, nighttime cereal(?), expired veggies, the Noom saga, icky food, FB Tuesday, no more sundae bar, Friends reunion, Piers Morgan's unsolicited opinion, new Crave binge alert, puffy or sweaty, the Cadbury secret, Lisa's question corner, Captain Stubing, insects and kids, Kate M. &amp; mom jeans, side part and bangs, Costco samples, food trucks and buffets and things Lisa should know! The I shake my heads are personal takes on insects and online shopping! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5797</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/3885d64f-e853-3cb3-adb7-ffa7e0c0fb1f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9698522600.mp3?updated=1721415094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Not Mr. Freezie!</title>
      <link>https://ismhead.podbean.com/e/not-mr-freezie-1665074667/</link>
      <description>Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! Sam is taking it in stride because she is gussied up and bossy! Lisa compliments Sam on her new hairdo and before they get carried away Sam reminds Lisa nobody wants to hear about that shit? Still concerned about her muffin top Lisa looks into Noom and can’t commit for so many reasons! Sam thinks it's a cult because hello they are changing your mind! This leads her to fall back on her egg/yogurt diet with a slight obsession with her fitness pal and fitbit. Girl just wants to lose her muffin top! This brings Sam to ask about self tanning which reminds Lisa about her very white foot and chicken leg! This has the ladies talking about shrunk pants, dirty adult clothes or just be clean like Lisa, clumpy mascara, summer game shows, the Friends reunion, Tucks hemorrhoid pads, FB Tuesday, Pink, Martha’s in the squad, cool kitchen hacks, raspberry cobbler, flushing Kleenex, Lisa's question corner, Lori Loughlin and her Mexican vacay, Kim K, potato chip injuries, too much corn is a bad thing, the Jays, things you did as a kid, neutral lake games and things Lisa oughta know! The I shake my heads are observational with a touch of wishful thinking. It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 May 2021 15:00:00 -0000</pubDate>
      <itunes:title>Not Mr. Freezie!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce52269a-8d50-11ee-a4fd-07563245c10f/image/c32330cbfee5539c5967bc37817edb71.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! ...</itunes:subtitle>
      <itunes:summary>Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! Sam is taking it in stride because she is gussied up and bossy! Lisa compliments Sam on her new hairdo and before they get carried away Sam reminds Lisa nobody wants to hear about that shit? Still concerned about her muffin top Lisa looks into Noom and can’t commit for so many reasons! Sam thinks it's a cult because hello they are changing your mind! This leads her to fall back on her egg/yogurt diet with a slight obsession with her fitness pal and fitbit. Girl just wants to lose her muffin top! This brings Sam to ask about self tanning which reminds Lisa about her very white foot and chicken leg! This has the ladies talking about shrunk pants, dirty adult clothes or just be clean like Lisa, clumpy mascara, summer game shows, the Friends reunion, Tucks hemorrhoid pads, FB Tuesday, Pink, Martha’s in the squad, cool kitchen hacks, raspberry cobbler, flushing Kleenex, Lisa's question corner, Lori Loughlin and her Mexican vacay, Kim K, potato chip injuries, too much corn is a bad thing, the Jays, things you did as a kid, neutral lake games and things Lisa oughta know! The I shake my heads are observational with a touch of wishful thinking. It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! Sam is taking it in stride because she is gussied up and bossy! Lisa compliments Sam on her new hairdo and before they get carried away Sam reminds Lisa nobody wants to hear about that shit? Still concerned about her muffin top Lisa looks into Noom and can’t commit for so many reasons! Sam thinks it's a cult because hello they are changing your mind! This leads her to fall back on her egg/yogurt diet with a slight obsession with her fitness pal and fitbit. Girl just wants to lose her muffin top! This brings Sam to ask about self tanning which reminds Lisa about her very white foot and chicken leg! This has the ladies talking about shrunk pants, dirty adult clothes or just be clean like Lisa, clumpy mascara, summer game shows, the Friends reunion, Tucks hemorrhoid pads, FB Tuesday, Pink, Martha’s in the squad, cool kitchen hacks, raspberry cobbler, flushing Kleenex, Lisa's question corner, Lori Loughlin and her Mexican vacay, Kim K, potato chip injuries, too much corn is a bad thing, the Jays, things you did as a kid, neutral lake games and things Lisa oughta know! The I shake my heads are observational with a touch of wishful thinking. It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4586</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a69ec002-c40b-3583-8547-004b22ca7e9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7795540277.mp3?updated=1721414791" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Not Mr. Freezie!</title>
      <link>https://ismhead.podbean.com/e/not-mr-freezie/</link>
      <description>Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! Sam is taking it in stride because she is gussied up and bossy! Lisa compliments Sam on her new hairdo and before they get carried away Sam reminds Lisa nobody wants to hear about that shit? Still concerned about her muffin top Lisa looks into Noom and can’t commit for so many reasons! Sam thinks it's a cult because hello they are changing your mind! This leads her to fall back on her egg/yogurt diet with a slight obsession with her fitness pal and fitbit. Girl just wants to lose her muffin top! This brings Sam to ask about self tanning which reminds Lisa about her very white foot and chicken leg! This has the ladies talking about shrunk pants, dirty adult clothes or just be clean like Lisa, clumpy mascara, summer game shows, the Friends reunion, Tucks hemorrhoid pads, FB Tuesday, Pink, Martha’s in the squad, cool kitchen hacks, raspberry cobbler, flushing Kleenex, Lisa's question corner, Lori Loughlin and her Mexican vacay, Kim K, potato chip injuries, too much corn is a bad thing, the Jays, things you did as a kid, neutral lake games and things Lisa oughta know! The I shake my heads are observational with a touch of wishful thinking. It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 May 2021 22:44:00 -0000</pubDate>
      <itunes:title>Not Mr. Freezie!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! ...</itunes:subtitle>
      <itunes:summary>Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! Sam is taking it in stride because she is gussied up and bossy! Lisa compliments Sam on her new hairdo and before they get carried away Sam reminds Lisa nobody wants to hear about that shit? Still concerned about her muffin top Lisa looks into Noom and can’t commit for so many reasons! Sam thinks it's a cult because hello they are changing your mind! This leads her to fall back on her egg/yogurt diet with a slight obsession with her fitness pal and fitbit. Girl just wants to lose her muffin top! This brings Sam to ask about self tanning which reminds Lisa about her very white foot and chicken leg! This has the ladies talking about shrunk pants, dirty adult clothes or just be clean like Lisa, clumpy mascara, summer game shows, the Friends reunion, Tucks hemorrhoid pads, FB Tuesday, Pink, Martha’s in the squad, cool kitchen hacks, raspberry cobbler, flushing Kleenex, Lisa's question corner, Lori Loughlin and her Mexican vacay, Kim K, potato chip injuries, too much corn is a bad thing, the Jays, things you did as a kid, neutral lake games and things Lisa oughta know! The I shake my heads are observational with a touch of wishful thinking. It's just a bit of ridiculous chatter but it might just make you laugh!
If you love what you hear you can support the podcast by following the links below!
Podbean: https://patron.podbean.com/ismhead
Patreon: https://www.patreon.com/join/ishakemyhead
You can also find us on:
Twitter www.twitter.com/i_shakemyhead 
Instagram www.instagram.com/ishakemyhead
Buy our merchandise at www.ishakemyhead.threadless.com
We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! Sam is taking it in stride because she is gussied up and bossy! Lisa compliments Sam on her new hairdo and before they get carried away Sam reminds Lisa nobody wants to hear about that shit? Still concerned about her muffin top Lisa looks into Noom and can’t commit for so many reasons! Sam thinks it's a cult because hello they are changing your mind! This leads her to fall back on her egg/yogurt diet with a slight obsession with her fitness pal and fitbit. Girl just wants to lose her muffin top! This brings Sam to ask about self tanning which reminds Lisa about her very white foot and chicken leg! This has the ladies talking about shrunk pants, dirty adult clothes or just be clean like Lisa, clumpy mascara, summer game shows, the Friends reunion, Tucks hemorrhoid pads, FB Tuesday, Pink, Martha’s in the squad, cool kitchen hacks, raspberry cobbler, flushing Kleenex, Lisa's question corner, Lori Loughlin and her Mexican vacay, Kim K, potato chip injuries, too much corn is a bad thing, the Jays, things you did as a kid, neutral lake games and things Lisa oughta know! The I shake my heads are observational with a touch of wishful thinking. It's just a bit of ridiculous chatter but it might just make you laugh!</p><p>If you love what you hear you can support the podcast by following the links below!</p><p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p><p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p><p>You can also find us on:</p><p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p><p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p><p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4526</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/568e1327-62f5-355d-9d33-145ba7cbafc8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3767815198.mp3?updated=1721525044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Might Be Vegan?</title>
      <link>https://ismhead.podbean.com/e/i-might-be-vegan-1665074668/</link>
      <description>Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!! The ladies are concerned about the odd weather that can only be expressed in song, sorry. Lisa has decided that she is over unforced walking and will now only do forced walking. Her examples of forced walking are, going to the stockroom, bathroom and grocery shopping. Sam does her best to understand but she really doesn't and you may not either! The conversation takes off with talk of bacon at the lake, John's baseball wager, Lisa and sweet potato pie, new yogurt and pudding, diet cranberry, Bill Gates, yoga with hens, Sarah Silverman and her butt, FB Tuesday, Boom Baby Bakery news, BBQ steak, breaking the boiled egg/yogurt diet, Knix period panties, salmon, Lisa's question corner, shoe shopping, Tiffany's, new DQ Blizzards, veggies in a can, sleeping past six, are we summer comfy and thing's Lisa oughta know! The I shake my heads have Lisa complaining and Sam reminiscing! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podlink: https://pod.link/1232121527 (pod.link/ismh)

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 May 2021 15:00:00 -0000</pubDate>
      <itunes:title>I Might Be Vegan?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cebc0498-8d50-11ee-a4fd-7b46a694d643/image/88b1abed0b32b285e18efbca00926ee2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!...</itunes:subtitle>
      <itunes:summary>Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!! The ladies are concerned about the odd weather that can only be expressed in song, sorry. Lisa has decided that she is over unforced walking and will now only do forced walking. Her examples of forced walking are, going to the stockroom, bathroom and grocery shopping. Sam does her best to understand but she really doesn't and you may not either! The conversation takes off with talk of bacon at the lake, John's baseball wager, Lisa and sweet potato pie, new yogurt and pudding, diet cranberry, Bill Gates, yoga with hens, Sarah Silverman and her butt, FB Tuesday, Boom Baby Bakery news, BBQ steak, breaking the boiled egg/yogurt diet, Knix period panties, salmon, Lisa's question corner, shoe shopping, Tiffany's, new DQ Blizzards, veggies in a can, sleeping past six, are we summer comfy and thing's Lisa oughta know! The I shake my heads have Lisa complaining and Sam reminiscing! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podlink: https://pod.link/1232121527 (pod.link/ismh)

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!! The ladies are concerned about the odd weather that can only be expressed in song, sorry. Lisa has decided that she is over unforced walking and will now only do forced walking. Her examples of forced walking are, going to the stockroom, bathroom and grocery shopping. Sam does her best to understand but she really doesn't and you may not either! The conversation takes off with talk of bacon at the lake, John's baseball wager, Lisa and sweet potato pie, new yogurt and pudding, diet cranberry, Bill Gates, yoga with hens, Sarah Silverman and her butt, FB Tuesday, Boom Baby Bakery news, BBQ steak, breaking the boiled egg/yogurt diet, Knix period panties, salmon, Lisa's question corner, shoe shopping, Tiffany's, new DQ Blizzards, veggies in a can, sleeping past six, are we summer comfy and thing's Lisa oughta know! The I shake my heads have Lisa complaining and Sam reminiscing! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5122</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/82a2ed43-e97d-3bf7-9998-9e09abb8c157]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1119724983.mp3?updated=1721415475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Might Be Vegan?</title>
      <link>https://ismhead.podbean.com/e/i-might-be-vegan/</link>
      <description>Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!! The ladies are concerned about the odd weather that can only be expressed in song, sorry. Lisa has decided that she is over unforced walking and will now only do forced walking. Her examples of forced walking are, going to the stockroom, bathroom and grocery shopping. Sam does her best to understand but she really doesn't and you may not either! The conversation takes off with talk of bacon at the lake, John's baseball wager, Lisa and sweet potato pie, new yogurt and pudding, diet cranberry, Bill Gates, yoga with hens, Sarah Silverman and her butt, FB Tuesday, Boom Baby Bakery news, BBQ steak, breaking the boiled egg/yogurt diet, Knix period panties, salmon, Lisa's question corner, shoe shopping, Tiffany's, new DQ Blizzards, veggies in a can, sleeping past six, are we summer comfy and thing's Lisa oughta know! The I shake my heads have Lisa complaining and Sam reminiscing! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 May 2021 22:04:43 -0000</pubDate>
      <itunes:title>I Might Be Vegan?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:subtitle>Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!...</itunes:subtitle>
      <itunes:summary>Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!! The ladies are concerned about the odd weather that can only be expressed in song, sorry. Lisa has decided that she is over unforced walking and will now only do forced walking. Her examples of forced walking are, going to the stockroom, bathroom and grocery shopping. Sam does her best to understand but she really doesn't and you may not either! The conversation takes off with talk of bacon at the lake, John's baseball wager, Lisa and sweet potato pie, new yogurt and pudding, diet cranberry, Bill Gates, yoga with hens, Sarah Silverman and her butt, FB Tuesday, Boom Baby Bakery news, BBQ steak, breaking the boiled egg/yogurt diet, Knix period panties, salmon, Lisa's question corner, shoe shopping, Tiffany's, new DQ Blizzards, veggies in a can, sleeping past six, are we summer comfy and thing's Lisa oughta know! The I shake my heads have Lisa complaining and Sam reminiscing! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!! The ladies are concerned about the odd weather that can only be expressed in song, sorry. Lisa has decided that she is over unforced walking and will now only do forced walking. Her examples of forced walking are, going to the stockroom, bathroom and grocery shopping. Sam does her best to understand but she really doesn't and you may not either! The conversation takes off with talk of bacon at the lake, John's baseball wager, Lisa and sweet potato pie, new yogurt and pudding, diet cranberry, Bill Gates, yoga with hens, Sarah Silverman and her butt, FB Tuesday, Boom Baby Bakery news, BBQ steak, breaking the boiled egg/yogurt diet, Knix period panties, salmon, Lisa's question corner, shoe shopping, Tiffany's, new DQ Blizzards, veggies in a can, sleeping past six, are we summer comfy and thing's Lisa oughta know! The I shake my heads have Lisa complaining and Sam reminiscing! It's just a bit of ridiculous chatter but it might just make you laugh!</p>
<p>If you love what you hear you can support the podcast by following the links below!</p>
<p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p>
<p>Podbean:<a href="https://patron.podbean.com/ismhead"> https://patron.podbean.com/ismhead</a></p>
<p>Patreon:<a href="https://www.patreon.com/join/ishakemyhead"> https://www.patreon.com/join/ishakemyhead</a></p>
<p>You can also find us on:</p>
<p>Twitter<a href="http://www.twitter.com/i_shakemyhead"> www.twitter.com/i_shakemyhead</a> </p>
<p>Instagram<a href="http://www.instagram.com/ishakemyhead"> www.instagram.com/ishakemyhead</a></p>
<p>Buy our merchandise at<a href="http://www.ishakemyhead.threadless.com/"> </a><a href="http://www.ishakemyhead.threadless.com">www.ishakemyhead.threadless.com</a></p>
<p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a> </p>
<p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5726</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/1c8c80aa-73e8-305f-88c8-7564d660af40]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1315643098.mp3?updated=1701109334" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>People Love Them!?</title>
      <link>https://ismhead.podbean.com/e/people-love-them-1665074669/</link>
      <description>Lisa and Sam got schooled about crocs from their friend of the podcast Kameron Parker. The ladies recognize their narrow mindedness about crocs so they compromise by promising to buy a pair and test them out at the lake! If they get lost or float away in the lake so be it!! Lisa tries to convince Sam that they had something to do with Ellen quitting her show. It's just not Sam's go to show anymore even if she wasn't injured and bored at home. Lisa has a new diet with no name, there's a quick update on Urethra Franklin, the traveling edition and a makeup mishap. The ladies get rolling with talk of adult temper tantrums, swamry beards, chatty Sam, Cinnamon toast crunch donuts, no bras everywhere, the croc debate, FB Tuesday, Wendy's wax figure and our evolution, the dollar store, freezie dilemma, SpongeBob popsicles, Strawberry Funnel Cake frappuccino, no Golden Globes, Chinese rocket debris, Bennifer again, Schitts Creek, useless words, Lisa's question corner, bad habits, Krispy Kreme flavored popcorn, Cold brew coffee, and things Lisa oughta know! The I shake my heads are personal but as always relatable! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 May 2021 15:00:00 -0000</pubDate>
      <itunes:title>People Love Them!?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf24ee68-8d50-11ee-a4fd-af1c8ed937e8/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam got schooled about crocs from their friend of the podcast Kameron Parker. The ladies recognize their narrow mindedness about crocs so they compromise by promising to buy a pair and test them out at the lake! If they get lost or float awa...</itunes:subtitle>
      <itunes:summary>Lisa and Sam got schooled about crocs from their friend of the podcast Kameron Parker. The ladies recognize their narrow mindedness about crocs so they compromise by promising to buy a pair and test them out at the lake! If they get lost or float away in the lake so be it!! Lisa tries to convince Sam that they had something to do with Ellen quitting her show. It's just not Sam's go to show anymore even if she wasn't injured and bored at home. Lisa has a new diet with no name, there's a quick update on Urethra Franklin, the traveling edition and a makeup mishap. The ladies get rolling with talk of adult temper tantrums, swamry beards, chatty Sam, Cinnamon toast crunch donuts, no bras everywhere, the croc debate, FB Tuesday, Wendy's wax figure and our evolution, the dollar store, freezie dilemma, SpongeBob popsicles, Strawberry Funnel Cake frappuccino, no Golden Globes, Chinese rocket debris, Bennifer again, Schitts Creek, useless words, Lisa's question corner, bad habits, Krispy Kreme flavored popcorn, Cold brew coffee, and things Lisa oughta know! The I shake my heads are personal but as always relatable! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam got schooled about crocs from their friend of the podcast Kameron Parker. The ladies recognize their narrow mindedness about crocs so they compromise by promising to buy a pair and test them out at the lake! If they get lost or float away in the lake so be it!! Lisa tries to convince Sam that they had something to do with Ellen quitting her show. It's just not Sam's go to show anymore even if she wasn't injured and bored at home. Lisa has a new diet with no name, there's a quick update on Urethra Franklin, the traveling edition and a makeup mishap. The ladies get rolling with talk of adult temper tantrums, swamry beards, chatty Sam, Cinnamon toast crunch donuts, no bras everywhere, the croc debate, FB Tuesday, Wendy's wax figure and our evolution, the dollar store, freezie dilemma, SpongeBob popsicles, Strawberry Funnel Cake frappuccino, no Golden Globes, Chinese rocket debris, Bennifer again, Schitts Creek, useless words, Lisa's question corner, bad habits, Krispy Kreme flavored popcorn, Cold brew coffee, and things Lisa oughta know! The I shake my heads are personal but as always relatable! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4962</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/53ca7db0-1336-3dcb-98b5-5e985fa3b373]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7177253569.mp3?updated=1722022430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Urethra Franklin??</title>
      <link>https://ismhead.podbean.com/e/urethra-franklin-1665074670/</link>
      <description>Lisa has a tendency to over share and she does not disappoint! Her Urethra Franklin is under the weather and Lisa goes into more detail then Sam wants to hear! TMI!! Lisa’s pee is in training to fly to Toronto. So Sam suggests that she wear Depends on the flight because ewww peeing on a plane. Lisa wants none of that! Check in next week for the conclusion of Lisa's Urethra Franklin! The ladies try not to impart their wisdom but they do recommend that a bra and panties is necessary for travel outside the home, don't be a monsta! Lisa and Sam talk about the new croc styles of summer, skinny jeans, tablet vs bible, Josh Duggar, female slurpee cup the SMID, big pants vs baggy pants, Bennifer is back, FB Tuesday, new BBQ and its meaning, Kelly &amp; Mark, hard tacos, salt and pepper, Disneyland, the HHG, Very Scary People, Fake Cat Maggie, things you hated as a kid, Lisa's question corner, French toast, old phrases, Billie Eilish, the Gates, chip flavours, hot goldfish, one hair product, and things Lisa oughta know! The I shake my heads are about jerks and eyebrows? It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 May 2021 15:00:00 -0000</pubDate>
      <itunes:title>Urethra Franklin??</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf5a2cb8-8d50-11ee-a4fd-e70343d0bbcf/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa has a tendency to over share and she does not disappoint! Her Urethra Franklin is under the weather and Lisa goes into more detail then Sam wants to hear! TMI!! Lisa’s pee is in training to fly to Toronto. So Sam suggests that she wear Depends o...</itunes:subtitle>
      <itunes:summary>Lisa has a tendency to over share and she does not disappoint! Her Urethra Franklin is under the weather and Lisa goes into more detail then Sam wants to hear! TMI!! Lisa’s pee is in training to fly to Toronto. So Sam suggests that she wear Depends on the flight because ewww peeing on a plane. Lisa wants none of that! Check in next week for the conclusion of Lisa's Urethra Franklin! The ladies try not to impart their wisdom but they do recommend that a bra and panties is necessary for travel outside the home, don't be a monsta! Lisa and Sam talk about the new croc styles of summer, skinny jeans, tablet vs bible, Josh Duggar, female slurpee cup the SMID, big pants vs baggy pants, Bennifer is back, FB Tuesday, new BBQ and its meaning, Kelly &amp; Mark, hard tacos, salt and pepper, Disneyland, the HHG, Very Scary People, Fake Cat Maggie, things you hated as a kid, Lisa's question corner, French toast, old phrases, Billie Eilish, the Gates, chip flavours, hot goldfish, one hair product, and things Lisa oughta know! The I shake my heads are about jerks and eyebrows? It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa has a tendency to over share and she does not disappoint! Her Urethra Franklin is under the weather and Lisa goes into more detail then Sam wants to hear! TMI!! Lisa’s pee is in training to fly to Toronto. So Sam suggests that she wear Depends on the flight because ewww peeing on a plane. Lisa wants none of that! Check in next week for the conclusion of Lisa's Urethra Franklin! The ladies try not to impart their wisdom but they do recommend that a bra and panties is necessary for travel outside the home, don't be a monsta! Lisa and Sam talk about the new croc styles of summer, skinny jeans, tablet vs bible, Josh Duggar, female slurpee cup the SMID, big pants vs baggy pants, Bennifer is back, FB Tuesday, new BBQ and its meaning, Kelly &amp; Mark, hard tacos, salt and pepper, Disneyland, the HHG, Very Scary People, Fake Cat Maggie, things you hated as a kid, Lisa's question corner, French toast, old phrases, Billie Eilish, the Gates, chip flavours, hot goldfish, one hair product, and things Lisa oughta know! The I shake my heads are about jerks and eyebrows? It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5101</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/f56fdf3e-5a1e-38f2-a663-3388f7af8f92]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6773096872.mp3?updated=1722022472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Controversial Cheese?</title>
      <link>https://ismhead.podbean.com/e/controversial-cheese-1665074671/</link>
      <description>Cheese is a very personal topic, there are emotions and sentimental attachments to the ones, you hate! Sam is going on record as it was Lisa's idea to do cheese, 'for one has to go'. Lisa did her bit to defend blue cheese (ewwww) with no avail. Sam feels cottage cheese is a misunderstood dairy product. Lisa is skipping a step from work clothes to at home/bed clothes. Sam is starting to feel normal because she got to watch Wendy Williams. Hot topic for Wendy and the ladies is Nicole Kidman as Lucille Ball. Right?! They are unsure and will recant their opinion if necessary but they might be right about this one. Lisa is holding herself accountable for it still being sweater weather and Sam is impressed with delusion. The ladies dig in and discuss creamed corn, Sesame Streets 50th, Anne Murray, Wall of Chefs, new shoes, no BBQing, hard boiled eggs, Pop tart lady, FB tuesday and getting vaccinated. Lisa and Sam invited Colleen and Bridgett the lovely cohosts of the podcast Hot Flashes &amp; Cool Topics to join them for a chat. They had hilarious conversations about muffin tops, brain fog, how to snag good guests and a fun game of ‘this or that’ Menopause Edition! It was a blast! But they aren't done yet with discussions about Carol Burnett, Barbara Streisand, the Oscars, Halle Berry bangs, smells of summer, the CMT, store draws, JLO and the new sensation a pickle character board. Yes, Lisa means charcuterie board! LOL The I shake my heads are all about Sam and cooking shows! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 

You can check out Colleen and Bridgett on their website, hotflashescooltopics.com or search Hot Flashes &amp; Cool Topics on any podcast app! 

Check out their social media: IG, FB and Twitter
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Apr 2021 15:00:00 -0000</pubDate>
      <itunes:title>Controversial Cheese?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf8f0bfe-8d50-11ee-a4fd-9fac259bdc54/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cheese is a very personal topic, there are emotions and sentimental attachments to the ones, you hate! Sam is going on record as it was Lisa's idea to do cheese, 'for one has to go'. Lisa did her bit to defend blue cheese (ewwww) with no avail. Sam f...</itunes:subtitle>
      <itunes:summary>Cheese is a very personal topic, there are emotions and sentimental attachments to the ones, you hate! Sam is going on record as it was Lisa's idea to do cheese, 'for one has to go'. Lisa did her bit to defend blue cheese (ewwww) with no avail. Sam feels cottage cheese is a misunderstood dairy product. Lisa is skipping a step from work clothes to at home/bed clothes. Sam is starting to feel normal because she got to watch Wendy Williams. Hot topic for Wendy and the ladies is Nicole Kidman as Lucille Ball. Right?! They are unsure and will recant their opinion if necessary but they might be right about this one. Lisa is holding herself accountable for it still being sweater weather and Sam is impressed with delusion. The ladies dig in and discuss creamed corn, Sesame Streets 50th, Anne Murray, Wall of Chefs, new shoes, no BBQing, hard boiled eggs, Pop tart lady, FB tuesday and getting vaccinated. Lisa and Sam invited Colleen and Bridgett the lovely cohosts of the podcast Hot Flashes &amp; Cool Topics to join them for a chat. They had hilarious conversations about muffin tops, brain fog, how to snag good guests and a fun game of ‘this or that’ Menopause Edition! It was a blast! But they aren't done yet with discussions about Carol Burnett, Barbara Streisand, the Oscars, Halle Berry bangs, smells of summer, the CMT, store draws, JLO and the new sensation a pickle character board. Yes, Lisa means charcuterie board! LOL The I shake my heads are all about Sam and cooking shows! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 

You can check out Colleen and Bridgett on their website, hotflashescooltopics.com or search Hot Flashes &amp; Cool Topics on any podcast app! 

Check out their social media: IG, FB and Twitter
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cheese is a very personal topic, there are emotions and sentimental attachments to the ones, you hate! Sam is going on record as it was Lisa's idea to do cheese, 'for one has to go'. Lisa did her bit to defend blue cheese (ewwww) with no avail. Sam feels cottage cheese is a misunderstood dairy product. Lisa is skipping a step from work clothes to at home/bed clothes. Sam is starting to feel normal because she got to watch Wendy Williams. Hot topic for Wendy and the ladies is Nicole Kidman as Lucille Ball. Right?! They are unsure and will recant their opinion if necessary but they might be right about this one. Lisa is holding herself accountable for it still being sweater weather and Sam is impressed with delusion. The ladies dig in and discuss creamed corn, Sesame Streets 50th, Anne Murray, Wall of Chefs, new shoes, no BBQing, hard boiled eggs, Pop tart lady, FB tuesday and getting vaccinated. Lisa and Sam invited Colleen and Bridgett the lovely cohosts of the podcast Hot Flashes &amp; Cool Topics to join them for a chat. They had hilarious conversations about muffin tops, brain fog, how to snag good guests and a fun game of ‘this or that’ Menopause Edition! It was a blast! But they aren't done yet with discussions about Carol Burnett, Barbara Streisand, the Oscars, Halle Berry bangs, smells of summer, the CMT, store draws, JLO and the new sensation a pickle character board. Yes, Lisa means charcuterie board! LOL The I shake my heads are all about Sam and cooking shows! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p>You can check out Colleen and Bridgett on their website, hotflashescooltopics.com or search Hot Flashes &amp; Cool Topics on any podcast app! </p><p><br></p><p>Check out their social media: IG, FB and Twitter</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6172</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/107b02e6-5f8e-3c2b-8f2e-f297ef47257e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3242282828.mp3?updated=1722022520" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>They Were Canoodling!!</title>
      <link>https://ismhead.podbean.com/e/they-were-canoodling-1665074673/</link>
      <description>Lisa's observation for the week: why build the new BBQ if you're not going to use it. You know who is using it, those damn pigeons! The pigeons were canoodling under the BBQ cover! Picture the tall man wielding a broom and cursing at the pigeons! Sam is laughing so hard at that mental picture, she's crying! Lisa's co workers are learning a bit too much about her but do help explain why she is getting the toots! Sam apologizes for fake news last week but honestly, still funny fake or not! There is an issue with honey and Lisa realizes it's about her attitude towards it. Sam asks the all important question why do we eat sunflower seeds and does it ever feel like you forgot your underwear? Lisa is in for cave camping which is the opposite of Sam and the HHG. Speaking of our girl, she's got a new part-time job with instacart! The ladies get down to it with discussions about spam email, issues with peach pits, FB Tuesday, Prince Phillips funeral, strawberry rhubarb pie with a twist, saltine crackers, Gen Z'rs, Sharon Osbourne, McDonald's western BBQ burger, favorite cooking utensil usage, microwave gadget, Anne Hathway's french bang, adults in pj's, Lisa's question corner, the verdict, 2 for 1 baby, healthy food, grapefruit sections, Lisa's power walking, hotdog toppings, cabbing across the border, a woodpeckers life expectancy and things Lisa needs to know! The I shake my heads are daily struggles each different but relatable! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Apr 2021 15:00:00 -0000</pubDate>
      <itunes:title>They Were Canoodling!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfc2d560-8d50-11ee-a4fd-a3d47e6550dd/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa's observation for the week: why build the new BBQ if you're not going to use it. You know who is using it, those damn pigeons! The pigeons were canoodling under the BBQ cover! Picture the tall man wielding a broom and cursing at the pigeons! Sam...</itunes:subtitle>
      <itunes:summary>Lisa's observation for the week: why build the new BBQ if you're not going to use it. You know who is using it, those damn pigeons! The pigeons were canoodling under the BBQ cover! Picture the tall man wielding a broom and cursing at the pigeons! Sam is laughing so hard at that mental picture, she's crying! Lisa's co workers are learning a bit too much about her but do help explain why she is getting the toots! Sam apologizes for fake news last week but honestly, still funny fake or not! There is an issue with honey and Lisa realizes it's about her attitude towards it. Sam asks the all important question why do we eat sunflower seeds and does it ever feel like you forgot your underwear? Lisa is in for cave camping which is the opposite of Sam and the HHG. Speaking of our girl, she's got a new part-time job with instacart! The ladies get down to it with discussions about spam email, issues with peach pits, FB Tuesday, Prince Phillips funeral, strawberry rhubarb pie with a twist, saltine crackers, Gen Z'rs, Sharon Osbourne, McDonald's western BBQ burger, favorite cooking utensil usage, microwave gadget, Anne Hathway's french bang, adults in pj's, Lisa's question corner, the verdict, 2 for 1 baby, healthy food, grapefruit sections, Lisa's power walking, hotdog toppings, cabbing across the border, a woodpeckers life expectancy and things Lisa needs to know! The I shake my heads are daily struggles each different but relatable! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa's observation for the week: why build the new BBQ if you're not going to use it. You know who is using it, those damn pigeons! The pigeons were canoodling under the BBQ cover! Picture the tall man wielding a broom and cursing at the pigeons! Sam is laughing so hard at that mental picture, she's crying! Lisa's co workers are learning a bit too much about her but do help explain why she is getting the toots! Sam apologizes for fake news last week but honestly, still funny fake or not! There is an issue with honey and Lisa realizes it's about her attitude towards it. Sam asks the all important question why do we eat sunflower seeds and does it ever feel like you forgot your underwear? Lisa is in for cave camping which is the opposite of Sam and the HHG. Speaking of our girl, she's got a new part-time job with instacart! The ladies get down to it with discussions about spam email, issues with peach pits, FB Tuesday, Prince Phillips funeral, strawberry rhubarb pie with a twist, saltine crackers, Gen Z'rs, Sharon Osbourne, McDonald's western BBQ burger, favorite cooking utensil usage, microwave gadget, Anne Hathway's french bang, adults in pj's, Lisa's question corner, the verdict, 2 for 1 baby, healthy food, grapefruit sections, Lisa's power walking, hotdog toppings, cabbing across the border, a woodpeckers life expectancy and things Lisa needs to know! The I shake my heads are daily struggles each different but relatable! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5695</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/29538bab-1af7-3e7f-8611-11cb24c1110d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1727755172.mp3?updated=1722022558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Silent But Deadly</title>
      <link>https://ismhead.podbean.com/e/silent-but-deadly-1665074674/</link>
      <description>We all know Lisa over shares but did we need to know that she has the SBD's? Yes, she confesses that her most recent hot lips addiction is causing a gassy issue and they are silent but deadly!! Sam asks if she toots at work and Lisa exclaims, I'm not a monster! Her daily mantra is 'don't toot in public'. I think we should feel sorry for Mike! Sam moves on to what the world is talking about, Prince Philip's passing. Lisa is heart broken and shares that Mike broke the news to her that morning a bit harshly, 'I heard the old guy from the UK died'. Ouch!! Sam shares that apparently John and the Merican's didn't realize the Queen lost a husband and a cousin. Old news for those in the know! Big weekend for Lisa with WrestleMania but no special snacks. The ladies discuss Amy Poehler's doppelganger squirting vaginal fluid to escape the clutches of the law! They get men who can easily squirt fluid but women? Sam references the movie American Pie and Lisa feels she has led a sheltered life. They hope Amy P. was able to clear up the confusion. The conversation takes a turn with talk of singing vaginas, FB clothing purchases, online ordering, lazy melons, FB Tuesday, Karen Sokal reached out, new HHG phrase, Luke Bryan, the short debate, the woodpecker, missing Big Chicken, pineapple, nighttime routines, ER reuniting, banana splits, Lisa's question corner, eater of toast, Pedal Pub, BF challenge, your 16 year old self, peanuts, human composting, The Rock for President, Harry news, the pretty shag and what Lisa oughta know! They end with some weird and kind of insightful I shake my heads! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Apr 2021 15:00:00 -0000</pubDate>
      <itunes:title>Silent But Deadly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cff75740-8d50-11ee-a4fd-1fd8744bed13/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We all know Lisa over shares but did we need to know that she has the SBD's? Yes, she confesses that her most recent hot lips addiction is causing a gassy issue and they are silent but deadly!! Sam asks if she toots at work and Lisa exclaims, I'm not...</itunes:subtitle>
      <itunes:summary>We all know Lisa over shares but did we need to know that she has the SBD's? Yes, she confesses that her most recent hot lips addiction is causing a gassy issue and they are silent but deadly!! Sam asks if she toots at work and Lisa exclaims, I'm not a monster! Her daily mantra is 'don't toot in public'. I think we should feel sorry for Mike! Sam moves on to what the world is talking about, Prince Philip's passing. Lisa is heart broken and shares that Mike broke the news to her that morning a bit harshly, 'I heard the old guy from the UK died'. Ouch!! Sam shares that apparently John and the Merican's didn't realize the Queen lost a husband and a cousin. Old news for those in the know! Big weekend for Lisa with WrestleMania but no special snacks. The ladies discuss Amy Poehler's doppelganger squirting vaginal fluid to escape the clutches of the law! They get men who can easily squirt fluid but women? Sam references the movie American Pie and Lisa feels she has led a sheltered life. They hope Amy P. was able to clear up the confusion. The conversation takes a turn with talk of singing vaginas, FB clothing purchases, online ordering, lazy melons, FB Tuesday, Karen Sokal reached out, new HHG phrase, Luke Bryan, the short debate, the woodpecker, missing Big Chicken, pineapple, nighttime routines, ER reuniting, banana splits, Lisa's question corner, eater of toast, Pedal Pub, BF challenge, your 16 year old self, peanuts, human composting, The Rock for President, Harry news, the pretty shag and what Lisa oughta know! They end with some weird and kind of insightful I shake my heads! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all know Lisa over shares but did we need to know that she has the SBD's? Yes, she confesses that her most recent hot lips addiction is causing a gassy issue and they are silent but deadly!! Sam asks if she toots at work and Lisa exclaims, I'm not a monster! Her daily mantra is 'don't toot in public'. I think we should feel sorry for Mike! Sam moves on to what the world is talking about, Prince Philip's passing. Lisa is heart broken and shares that Mike broke the news to her that morning a bit harshly, 'I heard the old guy from the UK died'. Ouch!! Sam shares that apparently John and the Merican's didn't realize the Queen lost a husband and a cousin. Old news for those in the know! Big weekend for Lisa with WrestleMania but no special snacks. The ladies discuss Amy Poehler's doppelganger squirting vaginal fluid to escape the clutches of the law! They get men who can easily squirt fluid but women? Sam references the movie American Pie and Lisa feels she has led a sheltered life. They hope Amy P. was able to clear up the confusion. The conversation takes a turn with talk of singing vaginas, FB clothing purchases, online ordering, lazy melons, FB Tuesday, Karen Sokal reached out, new HHG phrase, Luke Bryan, the short debate, the woodpecker, missing Big Chicken, pineapple, nighttime routines, ER reuniting, banana splits, Lisa's question corner, eater of toast, Pedal Pub, BF challenge, your 16 year old self, peanuts, human composting, The Rock for President, Harry news, the pretty shag and what Lisa oughta know! They end with some weird and kind of insightful I shake my heads! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5061</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/4e03d7d8-f9d5-394c-bff0-66296805f920]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6330419859.mp3?updated=1722022603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cheer Captain</title>
      <link>https://ismhead.podbean.com/e/cheer-captain-1665074675/</link>
      <description>Lisa is proclaiming herself the world's Cheer Captain!! She is brimming with positivity and really horrible cheers! A cape is needed pronto! Your welcome world! Sam is less exciting, she's just waiting for her ankle and Lisa thinks talking sweetly to it will help it heal better. There is some angst about shoes, too much Easter food, family sized chocolate bars, Sam wants a national potato chip day and she is convinced GMA is also listening to the podcast! Lisa wants to skip spring but is relieved her favourite cargo capris fit unlike her t-shirts. Her bigger concern is that covid is again messing with her summer again! Not cool! What covid hasn't messed with is their fourth podaversary!! Yes, the ladies have made it another year and whether its covid fatigue or menopause they almost forgot! So they share what gift(s) they might have gotten from each other, some are more practical than others! They also wonder what the friends of the podcast would have given them had they known. There are a few well wishes from past guests and fellow podcasters too! Scrabble Go is a no go for the BFF's because one of them can't figure it out (it's not Sam)! The conversation is lively as they discuss FB Tuesday, hot cross buns, Girl Scout cookies, a good night's sleep, ear wax, Vicks, blowing in your ear, penis waffles, thong pants, baggy jeans, burger toppings, Lisa's question corner, KimK, zebras, Victor Newman, Dollar store appearance, LG phones, Krispy Kreme donuts, April the giraffe, cinnamon rolls amped up, and things Lisa oughta know! The I shake my heads are insightful, relatable and hits close to home. It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Apr 2021 15:00:00 -0000</pubDate>
      <itunes:title>Cheer Captain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d02bb378-8d50-11ee-a4fd-43725d1059b8/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa is proclaiming herself the world's Cheer Captain!! She is brimming with positivity and really horrible cheers! A cape is needed pronto! Your welcome world! Sam is less exciting, she's just waiting for her ankle and Lisa thinks talking sweetly to...</itunes:subtitle>
      <itunes:summary>Lisa is proclaiming herself the world's Cheer Captain!! She is brimming with positivity and really horrible cheers! A cape is needed pronto! Your welcome world! Sam is less exciting, she's just waiting for her ankle and Lisa thinks talking sweetly to it will help it heal better. There is some angst about shoes, too much Easter food, family sized chocolate bars, Sam wants a national potato chip day and she is convinced GMA is also listening to the podcast! Lisa wants to skip spring but is relieved her favourite cargo capris fit unlike her t-shirts. Her bigger concern is that covid is again messing with her summer again! Not cool! What covid hasn't messed with is their fourth podaversary!! Yes, the ladies have made it another year and whether its covid fatigue or menopause they almost forgot! So they share what gift(s) they might have gotten from each other, some are more practical than others! They also wonder what the friends of the podcast would have given them had they known. There are a few well wishes from past guests and fellow podcasters too! Scrabble Go is a no go for the BFF's because one of them can't figure it out (it's not Sam)! The conversation is lively as they discuss FB Tuesday, hot cross buns, Girl Scout cookies, a good night's sleep, ear wax, Vicks, blowing in your ear, penis waffles, thong pants, baggy jeans, burger toppings, Lisa's question corner, KimK, zebras, Victor Newman, Dollar store appearance, LG phones, Krispy Kreme donuts, April the giraffe, cinnamon rolls amped up, and things Lisa oughta know! The I shake my heads are insightful, relatable and hits close to home. It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is proclaiming herself the world's Cheer Captain!! She is brimming with positivity and really horrible cheers! A cape is needed pronto! Your welcome world! Sam is less exciting, she's just waiting for her ankle and Lisa thinks talking sweetly to it will help it heal better. There is some angst about shoes, too much Easter food, family sized chocolate bars, Sam wants a national potato chip day and she is convinced GMA is also listening to the podcast! Lisa wants to skip spring but is relieved her favourite cargo capris fit unlike her t-shirts. Her bigger concern is that covid is again messing with her summer again! Not cool! What covid hasn't messed with is their fourth podaversary!! Yes, the ladies have made it another year and whether its covid fatigue or menopause they almost forgot! So they share what gift(s) they might have gotten from each other, some are more practical than others! They also wonder what the friends of the podcast would have given them had they known. There are a few well wishes from past guests and fellow podcasters too! Scrabble Go is a no go for the BFF's because one of them can't figure it out (it's not Sam)! The conversation is lively as they discuss FB Tuesday, hot cross buns, Girl Scout cookies, a good night's sleep, ear wax, Vicks, blowing in your ear, penis waffles, thong pants, baggy jeans, burger toppings, Lisa's question corner, KimK, zebras, Victor Newman, Dollar store appearance, LG phones, Krispy Kreme donuts, April the giraffe, cinnamon rolls amped up, and things Lisa oughta know! The I shake my heads are insightful, relatable and hits close to home. It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5631</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5762609f-af30-3532-84f5-4d1fdfcfc290]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2714102801.mp3?updated=1722022640" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Problems Out Of Problems?</title>
      <link>https://ismhead.podbean.com/e/problems-out-of-problems-1665074676/</link>
      <description>Sam was getting her exercise hop walking and for her efforts she got a boot instead of a cast! New cast, new you! Not to be left out, Lisa is new food, new season!! She is amping up her food game and bringing back spring and summer foods now!! Sam has become Ross Matthews fashion adviser, in her mind! There's a full house at the HHG's and she let Lisa know that Kelly and Ryan are ripping off our content again!! Hey, guys mention us on your show already!! Someone, somewhere named Prince William the sexiest bald man and people are up in arms! Lisa is sticking with the Prince, of course! Mother nature hoisted upon us a sprinter (aka a spring snow storm) and the ladies are like Sask-a-what?! Chef Lisa gets asked a baking question and the conversation flows to the pool noodle inventor, Pepsi and Peeps, FB Tuesday, past lives, house temperatures, package instructions, the final eight and the Blue Jays, Guy Fieri's BBQ sauce, John Denver, Lady Marmalade, adorable dog or beautiful cat, Beer seltzer, Lisa's question corner, fogo...have we made a problem out of a problem(?), Lisa's new snack, Chopped 240, Wild Wings commercial, Woody Allen, the Suez Canal, Cinnamon Toast Crunch coffee mate, coffee news and thing's Lisa oughta know! Their I shake my heads are always a bit weird and insightful! It's just a bit of ridiculous chatter but it might just make you laugh

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Apr 2021 15:00:00 -0000</pubDate>
      <itunes:title>Problems Out Of Problems?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d06101cc-8d50-11ee-a4fd-8b774d074ca4/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sam was getting her exercise hop walking and for her efforts she got a boot instead of a cast! New cast, new you! Not to be left out, Lisa is new food, new season!! She is amping up her food game and bringing back spring and summer foods now!! Sam ha...</itunes:subtitle>
      <itunes:summary>Sam was getting her exercise hop walking and for her efforts she got a boot instead of a cast! New cast, new you! Not to be left out, Lisa is new food, new season!! She is amping up her food game and bringing back spring and summer foods now!! Sam has become Ross Matthews fashion adviser, in her mind! There's a full house at the HHG's and she let Lisa know that Kelly and Ryan are ripping off our content again!! Hey, guys mention us on your show already!! Someone, somewhere named Prince William the sexiest bald man and people are up in arms! Lisa is sticking with the Prince, of course! Mother nature hoisted upon us a sprinter (aka a spring snow storm) and the ladies are like Sask-a-what?! Chef Lisa gets asked a baking question and the conversation flows to the pool noodle inventor, Pepsi and Peeps, FB Tuesday, past lives, house temperatures, package instructions, the final eight and the Blue Jays, Guy Fieri's BBQ sauce, John Denver, Lady Marmalade, adorable dog or beautiful cat, Beer seltzer, Lisa's question corner, fogo...have we made a problem out of a problem(?), Lisa's new snack, Chopped 240, Wild Wings commercial, Woody Allen, the Suez Canal, Cinnamon Toast Crunch coffee mate, coffee news and thing's Lisa oughta know! Their I shake my heads are always a bit weird and insightful! It's just a bit of ridiculous chatter but it might just make you laugh

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam was getting her exercise hop walking and for her efforts she got a boot instead of a cast! New cast, new you! Not to be left out, Lisa is new food, new season!! She is amping up her food game and bringing back spring and summer foods now!! Sam has become Ross Matthews fashion adviser, in her mind! There's a full house at the HHG's and she let Lisa know that Kelly and Ryan are ripping off our content again!! Hey, guys mention us on your show already!! Someone, somewhere named Prince William the sexiest bald man and people are up in arms! Lisa is sticking with the Prince, of course! Mother nature hoisted upon us a sprinter (aka a spring snow storm) and the ladies are like Sask-a-what?! Chef Lisa gets asked a baking question and the conversation flows to the pool noodle inventor, Pepsi and Peeps, FB Tuesday, past lives, house temperatures, package instructions, the final eight and the Blue Jays, Guy Fieri's BBQ sauce, John Denver, Lady Marmalade, adorable dog or beautiful cat, Beer seltzer, Lisa's question corner, fogo...have we made a problem out of a problem(?), Lisa's new snack, Chopped 240, Wild Wings commercial, Woody Allen, the Suez Canal, Cinnamon Toast Crunch coffee mate, coffee news and thing's Lisa oughta know! Their I shake my heads are always a bit weird and insightful! It's just a bit of ridiculous chatter but it might just make you laugh</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4161</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ff74939e-1c11-3a9a-b6f3-69d898df6e8a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3411780680.mp3?updated=1722022679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>She’s Good!!</title>
      <link>https://ismhead.podbean.com/e/she-s-good/</link>
      <description>Sam confesses that she is a hot tomato and not in a good way! Lisa asks hot inside not outside? Ah, the fun of being injured. Sam has a new non paying job idea...virtual audience member. Friends of the podcast what show should Sam try to get on? Lisa was a big puddle of tears as watched New Amsterdam and This is Us. Good grief! Sam was more interested in the big fake cooking competition Lisa was in over the weekend. You gotta listen just to hear what happened to throw a wrench into her plans! Lisa has found a new calling as a part time delivery driver, they both agree nobody does the chicken sandwich quite like Popeyes, Mike doesn't like ABBA, would you use a hepa filter umbrella, bad behaviours that are good for you and FB Tuesday fun! Lisa wonders if the world needs more Brownies? It's a good thing they called in a real Chef to answer that question! Yes, it's none other than Chef Janie Oliver, culinary sorceress!! She dropped by to have a wee chat with the ladies! Lisa and Sam ask some odd questions and Janie makes a big announcement! They play a game of this or that, Sam quizzes the chefs and some fun would you rather’s. Sam asks one final which reveals what Janie would never cook again! The ladies of course make Janie a squad member for life!! She’s hilarious!! There was a bit more chatter after as they talked about Martha Stewart, the Biebs, snow mold, new BBQ's, baseball, a coffee crisp, Sister Wive's, March madness, raspberry vinaigrette, Jill Duggar and bunnies as comfort animals?! They end as usual with some quirky I shake my heads. It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 

Interested in following the adventures of Janie Oliver and The Sunflower:

Instagram: www.Instagram.com/thesunflower240 

Facebook: JanieOliver https://www.facebook.com/thesunflowerbakeryhome

Website: thesunflower.online
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Mar 2021 14:58:00 -0000</pubDate>
      <itunes:title>She’s Good!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d09584a6-8d50-11ee-a4fd-938ba158fff8/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sam confesses that she is a hot tomato and not in a good way! Lisa asks hot inside not outside? Ah, the fun of being injured. Sam has a new non paying job idea...virtual audience member. Friends of the podcast what show should Sam try to get on? Lisa...</itunes:subtitle>
      <itunes:summary>Sam confesses that she is a hot tomato and not in a good way! Lisa asks hot inside not outside? Ah, the fun of being injured. Sam has a new non paying job idea...virtual audience member. Friends of the podcast what show should Sam try to get on? Lisa was a big puddle of tears as watched New Amsterdam and This is Us. Good grief! Sam was more interested in the big fake cooking competition Lisa was in over the weekend. You gotta listen just to hear what happened to throw a wrench into her plans! Lisa has found a new calling as a part time delivery driver, they both agree nobody does the chicken sandwich quite like Popeyes, Mike doesn't like ABBA, would you use a hepa filter umbrella, bad behaviours that are good for you and FB Tuesday fun! Lisa wonders if the world needs more Brownies? It's a good thing they called in a real Chef to answer that question! Yes, it's none other than Chef Janie Oliver, culinary sorceress!! She dropped by to have a wee chat with the ladies! Lisa and Sam ask some odd questions and Janie makes a big announcement! They play a game of this or that, Sam quizzes the chefs and some fun would you rather’s. Sam asks one final which reveals what Janie would never cook again! The ladies of course make Janie a squad member for life!! She’s hilarious!! There was a bit more chatter after as they talked about Martha Stewart, the Biebs, snow mold, new BBQ's, baseball, a coffee crisp, Sister Wive's, March madness, raspberry vinaigrette, Jill Duggar and bunnies as comfort animals?! They end as usual with some quirky I shake my heads. It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 

Interested in following the adventures of Janie Oliver and The Sunflower:

Instagram: www.Instagram.com/thesunflower240 

Facebook: JanieOliver https://www.facebook.com/thesunflowerbakeryhome

Website: thesunflower.online
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam confesses that she is a hot tomato and not in a good way! Lisa asks hot inside not outside? Ah, the fun of being injured. Sam has a new non paying job idea...virtual audience member. Friends of the podcast what show should Sam try to get on? Lisa was a big puddle of tears as watched New Amsterdam and This is Us. Good grief! Sam was more interested in the big fake cooking competition Lisa was in over the weekend. You gotta listen just to hear what happened to throw a wrench into her plans! Lisa has found a new calling as a part time delivery driver, they both agree nobody does the chicken sandwich quite like Popeyes, Mike doesn't like ABBA, would you use a hepa filter umbrella, bad behaviours that are good for you and FB Tuesday fun! Lisa wonders if the world needs more Brownies? It's a good thing they called in a real Chef to answer that question! Yes, it's none other than Chef Janie Oliver, culinary sorceress!! She dropped by to have a wee chat with the ladies! Lisa and Sam ask some odd questions and Janie makes a big announcement! They play a game of this or that, Sam quizzes the chefs and some fun would you rather’s. Sam asks one final which reveals what Janie would never cook again! The ladies of course make Janie a squad member for life!! She’s hilarious!! There was a bit more chatter after as they talked about Martha Stewart, the Biebs, snow mold, new BBQ's, baseball, a coffee crisp, Sister Wive's, March madness, raspberry vinaigrette, Jill Duggar and bunnies as comfort animals?! They end as usual with some quirky I shake my heads. It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p>Interested in following the adventures of Janie Oliver and The Sunflower:</p><p><br></p><p>Instagram: <a href="http://www.instagram.com/">www.Instagram.com</a>/thesunflower240 </p><p><br></p><p>Facebook: JanieOliver <a href="https://www.facebook.com/thesunflowerbakeryhome">https://www.facebook.com/thesunflowerbakeryhome</a></p><p><br></p><p>Website: thesunflower.online</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6037</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/b4890529-85f1-3e65-bd59-f40cdbc61d74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3623990105.mp3?updated=1722022714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Password Is...</title>
      <link>https://ismhead.podbean.com/e/my-password-is-1665074678/</link>
      <description>Right off the hop Sam tries to solicit some sympathy from the friends of the podcast and Lisa puts a stop to that!! Lisa of course asks the most important question, panties off or on for surgery and was it maintained. She asks the same question about the TV show Men in Kilts! That girl has a one track mind! As Lisa was laying on the magic couch the other night she was in concert again but this time with the Carpenters!! Belted out the tunes, she did!! The ladies enjoy the no time change benefits of daylight savings time, TV times are better!! Jimmy Fallon is potentially creeping our FB page! He too talked about the weird new Heinz sauces Lisa discovered grocery shopping. Coincidence, they think not!! Lisa mentions Kelly's son Joaquin is going to Michigan and thinks she had a hand in that, nope not kidding! The ladies weigh in about how they feel about showing or shaving armpit hair, the Grammys were boring, the Boom Baby Bakery has been invited to a sandwich competition, what smells bring back memories of your youth, weighted hula hooping and what Saskatoon is famous for. Lisa shares her rage about passwords and unfortunately decides to share her favs with the rest of us! She just made some work for John!! This takes them into a strange conversation about reflective owls, Lisa's question corner, bad dog, Kermit, panning fir gold, windbreakers, cupcake cakes, UK Mothers Day, Peter Knight furniture, sauce season, FB Tuesday's, our girl JLO, classic gap hoodie, Dear the Pope, Bob Barker &amp; Barbara Walters, Blissy pillowcase, Pi(e) day, the last 30 minutes of your work day, chip flavored crickets and things Lisa should know! The I shake my heads were all about dirty humans and remembering what it was like to walk stairs! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Mar 2021 15:00:00 -0000</pubDate>
      <itunes:title>My Password Is...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0ca6540-8d50-11ee-a4fd-eb3d55ed0232/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Right off the hop Sam tries to solicit some sympathy from the friends of the podcast and Lisa puts a stop to that!! Lisa of course asks the most important question, panties off or on for surgery and was it maintained. She asks the same question about...</itunes:subtitle>
      <itunes:summary>Right off the hop Sam tries to solicit some sympathy from the friends of the podcast and Lisa puts a stop to that!! Lisa of course asks the most important question, panties off or on for surgery and was it maintained. She asks the same question about the TV show Men in Kilts! That girl has a one track mind! As Lisa was laying on the magic couch the other night she was in concert again but this time with the Carpenters!! Belted out the tunes, she did!! The ladies enjoy the no time change benefits of daylight savings time, TV times are better!! Jimmy Fallon is potentially creeping our FB page! He too talked about the weird new Heinz sauces Lisa discovered grocery shopping. Coincidence, they think not!! Lisa mentions Kelly's son Joaquin is going to Michigan and thinks she had a hand in that, nope not kidding! The ladies weigh in about how they feel about showing or shaving armpit hair, the Grammys were boring, the Boom Baby Bakery has been invited to a sandwich competition, what smells bring back memories of your youth, weighted hula hooping and what Saskatoon is famous for. Lisa shares her rage about passwords and unfortunately decides to share her favs with the rest of us! She just made some work for John!! This takes them into a strange conversation about reflective owls, Lisa's question corner, bad dog, Kermit, panning fir gold, windbreakers, cupcake cakes, UK Mothers Day, Peter Knight furniture, sauce season, FB Tuesday's, our girl JLO, classic gap hoodie, Dear the Pope, Bob Barker &amp; Barbara Walters, Blissy pillowcase, Pi(e) day, the last 30 minutes of your work day, chip flavored crickets and things Lisa should know! The I shake my heads were all about dirty humans and remembering what it was like to walk stairs! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Right off the hop Sam tries to solicit some sympathy from the friends of the podcast and Lisa puts a stop to that!! Lisa of course asks the most important question, panties off or on for surgery and was it maintained. She asks the same question about the TV show Men in Kilts! That girl has a one track mind! As Lisa was laying on the magic couch the other night she was in concert again but this time with the Carpenters!! Belted out the tunes, she did!! The ladies enjoy the no time change benefits of daylight savings time, TV times are better!! Jimmy Fallon is potentially creeping our FB page! He too talked about the weird new Heinz sauces Lisa discovered grocery shopping. Coincidence, they think not!! Lisa mentions Kelly's son Joaquin is going to Michigan and thinks she had a hand in that, nope not kidding! The ladies weigh in about how they feel about showing or shaving armpit hair, the Grammys were boring, the Boom Baby Bakery has been invited to a sandwich competition, what smells bring back memories of your youth, weighted hula hooping and what Saskatoon is famous for. Lisa shares her rage about passwords and unfortunately decides to share her favs with the rest of us! She just made some work for John!! This takes them into a strange conversation about reflective owls, Lisa's question corner, bad dog, Kermit, panning fir gold, windbreakers, cupcake cakes, UK Mothers Day, Peter Knight furniture, sauce season, FB Tuesday's, our girl JLO, classic gap hoodie, Dear the Pope, Bob Barker &amp; Barbara Walters, Blissy pillowcase, Pi(e) day, the last 30 minutes of your work day, chip flavored crickets and things Lisa should know! The I shake my heads were all about dirty humans and remembering what it was like to walk stairs! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5483</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d51dba65-6f8c-3e9a-b343-67d0d3de7199]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2079107147.mp3?updated=1722011721" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can’t Have It All!</title>
      <link>https://ismhead.podbean.com/e/can-t-have-it-all/</link>
      <description>It's been a weird week friends of podcast. Sam fell down some stairs and broke her ankle! Yup, she finally did it! She is at the BnB of Chez Sperling!! All she wants is to be put on the list and put back together!! The ladies have a bigger topic to discuss 'The interview'. Some of the listeners are waiting to hear Lisa's take on the 2 two hour tour! She felt there was a lot of ‘whoa is me’ and ‘ I don't do this to people’ talk but yet she did! Clay Aiken said it best on twitter "the new sporting event of 2021 is called victimizing'. Sam is wondering why she has to hear about this and feels there are some gaps in the information that is being shared. Lisa clears up some misleading information about great grand kids and titles and then reaffirms Princess Diana she ain't! Sam makes a good point about the British press and admits what she knows about the royals comes from the Netflix show the Crown! Lisa refuses to believe Meghan didn't google Harry before their first date as she lays it all out for you friends of the podcast, enjoy!! They do move on to talking about International Women's Day, a new bakery item for the Boom Baby Bakery, buttergate, pigeons are back, a portable toilet seat, GH madness, the soft serve mullet, Potato Heads, Lisa's question corner, bad ratings, Benny from Dodo, Tina Turner, GenZers try to cancel Eminem, socks while you sleep, Walter Gretzky, boxed chocolates, Diana Sauce, new squad member Carrie Sander, FB Tuesday, life hack, wax figures eating steak, watermelon, 2027 space hotel, McDonald's new chicken burger, hot in here, white sweat socks, wagyu cheeseburgers at Red Lobster and things Lisa oughta know! The I shake my heads have Lisa distraught over Franco and Sam wonders why phones don't come with a cone of silence! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Mar 2021 15:00:00 -0000</pubDate>
      <itunes:title>Can’t Have It All!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0ff9e04-8d50-11ee-a4fd-975f6e97aaa0/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's been a weird week friends of podcast. Sam fell down some stairs and broke her ankle! Yup, she finally did it! She is at the BnB of Chez Sperling!! All she wants is to be put on the list and put back together!! The ladies have a bigger topic to d...</itunes:subtitle>
      <itunes:summary>It's been a weird week friends of podcast. Sam fell down some stairs and broke her ankle! Yup, she finally did it! She is at the BnB of Chez Sperling!! All she wants is to be put on the list and put back together!! The ladies have a bigger topic to discuss 'The interview'. Some of the listeners are waiting to hear Lisa's take on the 2 two hour tour! She felt there was a lot of ‘whoa is me’ and ‘ I don't do this to people’ talk but yet she did! Clay Aiken said it best on twitter "the new sporting event of 2021 is called victimizing'. Sam is wondering why she has to hear about this and feels there are some gaps in the information that is being shared. Lisa clears up some misleading information about great grand kids and titles and then reaffirms Princess Diana she ain't! Sam makes a good point about the British press and admits what she knows about the royals comes from the Netflix show the Crown! Lisa refuses to believe Meghan didn't google Harry before their first date as she lays it all out for you friends of the podcast, enjoy!! They do move on to talking about International Women's Day, a new bakery item for the Boom Baby Bakery, buttergate, pigeons are back, a portable toilet seat, GH madness, the soft serve mullet, Potato Heads, Lisa's question corner, bad ratings, Benny from Dodo, Tina Turner, GenZers try to cancel Eminem, socks while you sleep, Walter Gretzky, boxed chocolates, Diana Sauce, new squad member Carrie Sander, FB Tuesday, life hack, wax figures eating steak, watermelon, 2027 space hotel, McDonald's new chicken burger, hot in here, white sweat socks, wagyu cheeseburgers at Red Lobster and things Lisa oughta know! The I shake my heads have Lisa distraught over Franco and Sam wonders why phones don't come with a cone of silence! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been a weird week friends of podcast. Sam fell down some stairs and broke her ankle! Yup, she finally did it! She is at the BnB of Chez Sperling!! All she wants is to be put on the list and put back together!! The ladies have a bigger topic to discuss 'The interview'. Some of the listeners are waiting to hear Lisa's take on the 2 two hour tour! She felt there was a lot of ‘whoa is me’ and ‘ I don't do this to people’ talk but yet she did! Clay Aiken said it best on twitter "the new sporting event of 2021 is called victimizing'. Sam is wondering why she has to hear about this and feels there are some gaps in the information that is being shared. Lisa clears up some misleading information about great grand kids and titles and then reaffirms Princess Diana she ain't! Sam makes a good point about the British press and admits what she knows about the royals comes from the Netflix show the Crown! Lisa refuses to believe Meghan didn't google Harry before their first date as she lays it all out for you friends of the podcast, enjoy!! They do move on to talking about International Women's Day, a new bakery item for the Boom Baby Bakery, buttergate, pigeons are back, a portable toilet seat, GH madness, the soft serve mullet, Potato Heads, Lisa's question corner, bad ratings, Benny from Dodo, Tina Turner, GenZers try to cancel Eminem, socks while you sleep, Walter Gretzky, boxed chocolates, Diana Sauce, new squad member Carrie Sander, FB Tuesday, life hack, wax figures eating steak, watermelon, 2027 space hotel, McDonald's new chicken burger, hot in here, white sweat socks, wagyu cheeseburgers at Red Lobster and things Lisa oughta know! The I shake my heads have Lisa distraught over Franco and Sam wonders why phones don't come with a cone of silence! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5937</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/7c6f9b2c-ae20-3a80-8577-d7a9d81cd686]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8264896229.mp3?updated=1722011682" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Just Call Me Dora!</title>
      <link>https://ismhead.podbean.com/e/just-call-me-dora-1665074681/</link>
      <description>Sam is singing in the opening again and tries to rename the podcast, Sam and Lisa! Lisa quickly reminds her of their discussion four years ago that had Lisa getting her way on a technicality! Sam was utterly disappointed when she realized they hadn't won the lotto! How would you spend your half of 70 million dollars? Would you strut like Lisa thinking she has already won! Sunday was a great day for Lisa. She got to go grocery shopping by herself and the bread touching got a little bit out of control. The ladies voice their thoughts on Kelly Ripa taking all Lisa's good guest ideas. She is taking it very personally! Lisa reveals that she doesn't mind watching the occasional Animal Planet show and could be Dora the Explorer! She believes she could successfully hunt an anaconda, not before it has her for dinner! The ladies sing Dolly's vaccine song and Sam wonders if Canada will get it's shit together about approving a new one shot vaccine by Johnson &amp; Johnson. Sam breaks the bad news to Lisa the road trip with Shauna is cancelled. The Bachelorette pulled out of filming in Jasper, AB because Canada is too strict about COVID. Go figure! Things get rolling with discussions about Telemiracle, Oprah's interview, which luncheon meat are you, Lisa's question corner, The Food that built America, Jays preseason, Foster's baby boy, carbs, lifting lunch, Golden Globes, Lady Gaga's bulldogs, Fruit Loop pizza, FB Tuesday, Netflix show The Irregulars, Dr. Seuss, Pretty in Pink, classy grapefruit, The Duggars, Peanut Butter cups, mint, Dan Levy's act of kindness, a multi tasking surgeon and things Lisa oughta know! The I shake my heads are both weird and enlightening! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Mar 2021 15:00:00 -0000</pubDate>
      <itunes:title>Just Call Me Dora!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d133ab18-8d50-11ee-a4fd-63da86c5c5a9/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sam is singing in the opening again and tries to rename the podcast, Sam and Lisa! Lisa quickly reminds her of their discussion four years ago that had Lisa getting her way on a technicality! Sam was utterly disappointed when she realized they hadn't...</itunes:subtitle>
      <itunes:summary>Sam is singing in the opening again and tries to rename the podcast, Sam and Lisa! Lisa quickly reminds her of their discussion four years ago that had Lisa getting her way on a technicality! Sam was utterly disappointed when she realized they hadn't won the lotto! How would you spend your half of 70 million dollars? Would you strut like Lisa thinking she has already won! Sunday was a great day for Lisa. She got to go grocery shopping by herself and the bread touching got a little bit out of control. The ladies voice their thoughts on Kelly Ripa taking all Lisa's good guest ideas. She is taking it very personally! Lisa reveals that she doesn't mind watching the occasional Animal Planet show and could be Dora the Explorer! She believes she could successfully hunt an anaconda, not before it has her for dinner! The ladies sing Dolly's vaccine song and Sam wonders if Canada will get it's shit together about approving a new one shot vaccine by Johnson &amp; Johnson. Sam breaks the bad news to Lisa the road trip with Shauna is cancelled. The Bachelorette pulled out of filming in Jasper, AB because Canada is too strict about COVID. Go figure! Things get rolling with discussions about Telemiracle, Oprah's interview, which luncheon meat are you, Lisa's question corner, The Food that built America, Jays preseason, Foster's baby boy, carbs, lifting lunch, Golden Globes, Lady Gaga's bulldogs, Fruit Loop pizza, FB Tuesday, Netflix show The Irregulars, Dr. Seuss, Pretty in Pink, classy grapefruit, The Duggars, Peanut Butter cups, mint, Dan Levy's act of kindness, a multi tasking surgeon and things Lisa oughta know! The I shake my heads are both weird and enlightening! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam is singing in the opening again and tries to rename the podcast, Sam and Lisa! Lisa quickly reminds her of their discussion four years ago that had Lisa getting her way on a technicality! Sam was utterly disappointed when she realized they hadn't won the lotto! How would you spend your half of 70 million dollars? Would you strut like Lisa thinking she has already won! Sunday was a great day for Lisa. She got to go grocery shopping by herself and the bread touching got a little bit out of control. The ladies voice their thoughts on Kelly Ripa taking all Lisa's good guest ideas. She is taking it very personally! Lisa reveals that she doesn't mind watching the occasional Animal Planet show and could be Dora the Explorer! She believes she could successfully hunt an anaconda, not before it has her for dinner! The ladies sing Dolly's vaccine song and Sam wonders if Canada will get it's shit together about approving a new one shot vaccine by Johnson &amp; Johnson. Sam breaks the bad news to Lisa the road trip with Shauna is cancelled. The Bachelorette pulled out of filming in Jasper, AB because Canada is too strict about COVID. Go figure! Things get rolling with discussions about Telemiracle, Oprah's interview, which luncheon meat are you, Lisa's question corner, The Food that built America, Jays preseason, Foster's baby boy, carbs, lifting lunch, Golden Globes, Lady Gaga's bulldogs, Fruit Loop pizza, FB Tuesday, Netflix show The Irregulars, Dr. Seuss, Pretty in Pink, classy grapefruit, The Duggars, Peanut Butter cups, mint, Dan Levy's act of kindness, a multi tasking surgeon and things Lisa oughta know! The I shake my heads are both weird and enlightening! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5188</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/2ccd0109-59f8-3982-b593-56654f7fef9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9060979419.mp3?updated=1722011625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shut The F**k Up!!</title>
      <link>https://ismhead.podbean.com/e/shut-the-fk-up-1665074682/</link>
      <description>Is it the stars, the moon or the hot sauces from last night's taste test giving the ladies a bit of grief, hard to tell with these two!. Lisa seems very concerned about Randy Jackson not being himself and Sam is just wondering why we need to care. Why are zucchini sticks moonlighting as a veggie fry? Sam is not impressed which leads them down a path of no fuss appliances and cauliflower misses. Tuesday's FB live taste test of Deadly Dan's hot sauces went better than expected! Who knew Lisa could handle hot sauce better than Sam!! She now wants to enter contests and try to win big money! First Lisa needs to deal with a bit of a situation, someone is trying to extort money from her due to her porn addiction. Lol!! This is not the first stupid email about adult websites for Lisa but seriously what are you clicking on!! Sam introduces a new segment called, 'what do you make of this'. Sam tells the tale of Mrs. Pointdexter and her fun side hobby. This gets Lisa thinking what she needs to do to make her side hustle pay out big bucks!! Sam brings up that women don't really date, all they need is someone to satisfy their needs. Lisa has reached her limit on spicy talk and insists they stop talking about it cause they are not that type of podcast!! The talk turns to deciding if Lisa is really an asshole, the new Netflix show Hotel Cecil, the phrase fit-ish, small apartments, TV content warning, nacho tables, Lisa's question corner, Punky Brewster, croissant pizza crust, Valerie Bertanelli, Kimye, polar plunges, COVID, cardboard people, FB Tuesday, dunkaroos, Ross Matthew's, Firefly Lane, Gen Z's declaration, Lucky Charms ice cream, Mike and expiration dates, Mother Nature, wrestlemania, Rachel Ray's meatballs and things Lisa should know! There I shake my head’s have Lisa wondering about orange juice and Sam getting creeped out at the drugstore! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 

As mentioned on the podcast and the FB live:

Deadly Dan Sauces

Daniel Belhumeur www.deadlydan.com 

Promo code: BOOMBABY20 good till March 2nd, 2021

FOLLOW ON  

Instagram @ deadly_dan_sauces  

Facebook @ Deadly Dan Sauces 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 15:00:00 -0000</pubDate>
      <itunes:title>Shut The F**k Up!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1686ff6-8d50-11ee-a4fd-5f13d7773e43/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Is it the stars, the moon or the hot sauces from last night's taste test giving the ladies a bit of grief, hard to tell with these two!. Lisa seems very concerned about Randy Jackson not being himself and Sam is just wondering why we need to care. Wh...</itunes:subtitle>
      <itunes:summary>Is it the stars, the moon or the hot sauces from last night's taste test giving the ladies a bit of grief, hard to tell with these two!. Lisa seems very concerned about Randy Jackson not being himself and Sam is just wondering why we need to care. Why are zucchini sticks moonlighting as a veggie fry? Sam is not impressed which leads them down a path of no fuss appliances and cauliflower misses. Tuesday's FB live taste test of Deadly Dan's hot sauces went better than expected! Who knew Lisa could handle hot sauce better than Sam!! She now wants to enter contests and try to win big money! First Lisa needs to deal with a bit of a situation, someone is trying to extort money from her due to her porn addiction. Lol!! This is not the first stupid email about adult websites for Lisa but seriously what are you clicking on!! Sam introduces a new segment called, 'what do you make of this'. Sam tells the tale of Mrs. Pointdexter and her fun side hobby. This gets Lisa thinking what she needs to do to make her side hustle pay out big bucks!! Sam brings up that women don't really date, all they need is someone to satisfy their needs. Lisa has reached her limit on spicy talk and insists they stop talking about it cause they are not that type of podcast!! The talk turns to deciding if Lisa is really an asshole, the new Netflix show Hotel Cecil, the phrase fit-ish, small apartments, TV content warning, nacho tables, Lisa's question corner, Punky Brewster, croissant pizza crust, Valerie Bertanelli, Kimye, polar plunges, COVID, cardboard people, FB Tuesday, dunkaroos, Ross Matthew's, Firefly Lane, Gen Z's declaration, Lucky Charms ice cream, Mike and expiration dates, Mother Nature, wrestlemania, Rachel Ray's meatballs and things Lisa should know! There I shake my head’s have Lisa wondering about orange juice and Sam getting creeped out at the drugstore! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of www.podfixnetwork.com 

As mentioned on the podcast and the FB live:

Deadly Dan Sauces

Daniel Belhumeur www.deadlydan.com 

Promo code: BOOMBABY20 good till March 2nd, 2021

FOLLOW ON  

Instagram @ deadly_dan_sauces  

Facebook @ Deadly Dan Sauces 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it the stars, the moon or the hot sauces from last night's taste test giving the ladies a bit of grief, hard to tell with these two!. Lisa seems very concerned about Randy Jackson not being himself and Sam is just wondering why we need to care. Why are zucchini sticks moonlighting as a veggie fry? Sam is not impressed which leads them down a path of no fuss appliances and cauliflower misses. Tuesday's FB live taste test of Deadly Dan's hot sauces went better than expected! Who knew Lisa could handle hot sauce better than Sam!! She now wants to enter contests and try to win big money! First Lisa needs to deal with a bit of a situation, someone is trying to extort money from her due to her porn addiction. Lol!! This is not the first stupid email about adult websites for Lisa but seriously what are you clicking on!! Sam introduces a new segment called, 'what do you make of this'. Sam tells the tale of Mrs. Pointdexter and her fun side hobby. This gets Lisa thinking what she needs to do to make her side hustle pay out big bucks!! Sam brings up that women don't really date, all they need is someone to satisfy their needs. Lisa has reached her limit on spicy talk and insists they stop talking about it cause they are not that type of podcast!! The talk turns to deciding if Lisa is really an asshole, the new Netflix show Hotel Cecil, the phrase fit-ish, small apartments, TV content warning, nacho tables, Lisa's question corner, Punky Brewster, croissant pizza crust, Valerie Bertanelli, Kimye, polar plunges, COVID, cardboard people, FB Tuesday, dunkaroos, Ross Matthew's, Firefly Lane, Gen Z's declaration, Lucky Charms ice cream, Mike and expiration dates, Mother Nature, wrestlemania, Rachel Ray's meatballs and things Lisa should know! There I shake my head’s have Lisa wondering about orange juice and Sam getting creeped out at the drugstore! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of <a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p>As mentioned on the podcast and the FB live:</p><p><br></p><p>Deadly Dan Sauces</p><p><br></p><p>Daniel Belhumeur <a href="http://www.deadlydan/">www.deadlydan</a>.com </p><p><br></p><p>Promo code: BOOMBABY20 good till March 2nd, 2021</p><p><br></p><p>FOLLOW ON  </p><p><br></p><p>Instagram @ deadly_dan_sauces  </p><p><br></p><p>Facebook @ Deadly Dan Sauces </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5241</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/f37f9c7d-26cb-3d72-9204-ba3cc87ab73b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3335382385.mp3?updated=1722011584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Hate This Stuff</title>
      <link>https://ismhead.podbean.com/e/i-hate-this-stuff-1665074683/</link>
      <description>Everything is all good and freaking awesome for the ladies this week. Sam appreciates the great suggestions for lotions that lotion. Lisa has high hopes for a continued conversation about lotions next week! She would like some sympathy for her no bang situation but Sam has none and wonders if she likes the vacant space, aka giant forehead! The ladies hope Prince Philip will be okay Lisa is especially concerned because she doesn't have vacation time if something big happens. Lisa reassures us that she doesn't have manly, chewed on nails but is so not into all that manicure, file your nails stuff. However, her one nail broke and has grown back high maintenance. Lisa believes once you file it it's going to want a manicure, gel nails or some nail polish and she can't have that! Rob Lowe is brought back into the conversation when Roxy aka Shannon asks if we are still team Rob, of course we are!! Always and forever!! The ladies get rolling as they chat about two deodorants, Chinese food, Pancake Tuesday, Big T, Hank and Meg, Oprah, Johns a big baby, ski vs snow pants, Lisa's question corner, no showering, Lisa's pigeons, support animals, Lemon Meringue pie, Master Chef, cheesy mystery novels, FB Tuesday, hot sauce showdown, Tik Tok pasta sensation, butter as a sauce, tea bags, JT, Kate Gosselin, summer body, Whitney Way Thore, slurpees, daytime soaps, bullies on social media and Sam's favorite, things Lisa oughta know! The I shake my heads are worth the listen so keep going till the end! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Feb 2021 15:00:00 -0000</pubDate>
      <itunes:title>I Hate This Stuff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d19ce484-8d50-11ee-a4fd-839b5fbbde5e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Everything is all good and freaking awesome for the ladies this week. Sam appreciates the great suggestions for lotions that lotion. Lisa has high hopes for a continued conversation about lotions next week! She would like some sympathy for her no ban...</itunes:subtitle>
      <itunes:summary>Everything is all good and freaking awesome for the ladies this week. Sam appreciates the great suggestions for lotions that lotion. Lisa has high hopes for a continued conversation about lotions next week! She would like some sympathy for her no bang situation but Sam has none and wonders if she likes the vacant space, aka giant forehead! The ladies hope Prince Philip will be okay Lisa is especially concerned because she doesn't have vacation time if something big happens. Lisa reassures us that she doesn't have manly, chewed on nails but is so not into all that manicure, file your nails stuff. However, her one nail broke and has grown back high maintenance. Lisa believes once you file it it's going to want a manicure, gel nails or some nail polish and she can't have that! Rob Lowe is brought back into the conversation when Roxy aka Shannon asks if we are still team Rob, of course we are!! Always and forever!! The ladies get rolling as they chat about two deodorants, Chinese food, Pancake Tuesday, Big T, Hank and Meg, Oprah, Johns a big baby, ski vs snow pants, Lisa's question corner, no showering, Lisa's pigeons, support animals, Lemon Meringue pie, Master Chef, cheesy mystery novels, FB Tuesday, hot sauce showdown, Tik Tok pasta sensation, butter as a sauce, tea bags, JT, Kate Gosselin, summer body, Whitney Way Thore, slurpees, daytime soaps, bullies on social media and Sam's favorite, things Lisa oughta know! The I shake my heads are worth the listen so keep going till the end! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everything is all good and freaking awesome for the ladies this week. Sam appreciates the great suggestions for lotions that lotion. Lisa has high hopes for a continued conversation about lotions next week! She would like some sympathy for her no bang situation but Sam has none and wonders if she likes the vacant space, aka giant forehead! The ladies hope Prince Philip will be okay Lisa is especially concerned because she doesn't have vacation time if something big happens. Lisa reassures us that she doesn't have manly, chewed on nails but is so not into all that manicure, file your nails stuff. However, her one nail broke and has grown back high maintenance. Lisa believes once you file it it's going to want a manicure, gel nails or some nail polish and she can't have that! Rob Lowe is brought back into the conversation when Roxy aka Shannon asks if we are still team Rob, of course we are!! Always and forever!! The ladies get rolling as they chat about two deodorants, Chinese food, Pancake Tuesday, Big T, Hank and Meg, Oprah, Johns a big baby, ski vs snow pants, Lisa's question corner, no showering, Lisa's pigeons, support animals, Lemon Meringue pie, Master Chef, cheesy mystery novels, FB Tuesday, hot sauce showdown, Tik Tok pasta sensation, butter as a sauce, tea bags, JT, Kate Gosselin, summer body, Whitney Way Thore, slurpees, daytime soaps, bullies on social media and Sam's favorite, things Lisa oughta know! The I shake my heads are worth the listen so keep going till the end! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4979</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/8a3f04bf-979f-3954-9556-a8a52634c021]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3308744028.mp3?updated=1722022932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dragon Slayer</title>
      <link>https://ismhead.podbean.com/e/dragon-slayer-1665074684/</link>
      <description>Lisa will not be doing what she is told and Mother Nature is a rude, rude bitch!! Well, this is a fun start to the podcast! The ladies think Mother Nature was raised that way and decided to keep it MFing cold!! Sam is on vacation and the weather has kept her indoors. However, she will venture out to collect some yummy treats from the head baker of Boom Baby Bakery and Lisa is wondering why she is getting left out of the fun! Lisa is being wife extraordinaire as she drives Mike to work in the frigid temperatures but almost wrecks the car door! Damn wind! Sam's car Betty died due to the cold but Dad came to the rescue!! The ladies have a new phrase, it’s TFC...too fucking cold!! There are concerns for the pigeons in this horrid weather and frankly who cares!! Lisa asks the question who do you think you were in a past life? She believes she was a dragon slayer who made her own swords, hence her skill with the forge. Of course it all makes sense, right?! The conversation gets even more unbelievable as they talk about sandwich magic, inventor of things, lotion, beef and barley soup, Lisa's question corner, Sam's sports segment, American goulash, wine with the HHG, the world needs chocolate cake, SNL and Dan Levy, read me in Samantha, FB Tuesday, Michelle Obama, Starbucks food, Mary Wilson, fake soup, the Silence of the Lambs house, being a sheep, Princess Eugenie’s new baby, Whitney Way Thore, boring news, Chinese New Year, word play, Gorilla Glue lady, desert island picks and Sam's favorite part, what Lisa should know! The ladies share some angst filled I shake my heads about trains and outdoor cigarette etiquette! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Feb 2021 15:00:00 -0000</pubDate>
      <itunes:title>Dragon Slayer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1d1134e-8d50-11ee-a4fd-53e3348c1e4d/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa will not be doing what she is told and Mother Nature is a rude, rude bitch!! Well, this is a fun start to the podcast! The ladies think Mother Nature was raised that way and decided to keep it MFing cold!! Sam is on vacation and the weather has ...</itunes:subtitle>
      <itunes:summary>Lisa will not be doing what she is told and Mother Nature is a rude, rude bitch!! Well, this is a fun start to the podcast! The ladies think Mother Nature was raised that way and decided to keep it MFing cold!! Sam is on vacation and the weather has kept her indoors. However, she will venture out to collect some yummy treats from the head baker of Boom Baby Bakery and Lisa is wondering why she is getting left out of the fun! Lisa is being wife extraordinaire as she drives Mike to work in the frigid temperatures but almost wrecks the car door! Damn wind! Sam's car Betty died due to the cold but Dad came to the rescue!! The ladies have a new phrase, it’s TFC...too fucking cold!! There are concerns for the pigeons in this horrid weather and frankly who cares!! Lisa asks the question who do you think you were in a past life? She believes she was a dragon slayer who made her own swords, hence her skill with the forge. Of course it all makes sense, right?! The conversation gets even more unbelievable as they talk about sandwich magic, inventor of things, lotion, beef and barley soup, Lisa's question corner, Sam's sports segment, American goulash, wine with the HHG, the world needs chocolate cake, SNL and Dan Levy, read me in Samantha, FB Tuesday, Michelle Obama, Starbucks food, Mary Wilson, fake soup, the Silence of the Lambs house, being a sheep, Princess Eugenie’s new baby, Whitney Way Thore, boring news, Chinese New Year, word play, Gorilla Glue lady, desert island picks and Sam's favorite part, what Lisa should know! The ladies share some angst filled I shake my heads about trains and outdoor cigarette etiquette! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa will not be doing what she is told and Mother Nature is a rude, rude bitch!! Well, this is a fun start to the podcast! The ladies think Mother Nature was raised that way and decided to keep it MFing cold!! Sam is on vacation and the weather has kept her indoors. However, she will venture out to collect some yummy treats from the head baker of Boom Baby Bakery and Lisa is wondering why she is getting left out of the fun! Lisa is being wife extraordinaire as she drives Mike to work in the frigid temperatures but almost wrecks the car door! Damn wind! Sam's car Betty died due to the cold but Dad came to the rescue!! The ladies have a new phrase, it’s TFC...too fucking cold!! There are concerns for the pigeons in this horrid weather and frankly who cares!! Lisa asks the question who do you think you were in a past life? She believes she was a dragon slayer who made her own swords, hence her skill with the forge. Of course it all makes sense, right?! The conversation gets even more unbelievable as they talk about sandwich magic, inventor of things, lotion, beef and barley soup, Lisa's question corner, Sam's sports segment, American goulash, wine with the HHG, the world needs chocolate cake, SNL and Dan Levy, read me in Samantha, FB Tuesday, Michelle Obama, Starbucks food, Mary Wilson, fake soup, the Silence of the Lambs house, being a sheep, Princess Eugenie’s new baby, Whitney Way Thore, boring news, Chinese New Year, word play, Gorilla Glue lady, desert island picks and Sam's favorite part, what Lisa should know! The ladies share some angst filled I shake my heads about trains and outdoor cigarette etiquette! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5271</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d19991bd-e513-3bb3-aaea-3b06133d810f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8237339540.mp3?updated=1722022992" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Tall Dark Blonde</title>
      <link>https://ismhead.podbean.com/e/a-tall-dark-blonde-1665074685/</link>
      <description>We all know Lisa loves herself a good haircut so Sam's new hairdo does not go unnoticed. The question Lisa poses 'have the bangs found a forever home'? Tune in and find out folks!! Sam is ready for spring but words like crippling cold are being thrown around in the coming days!! Breaking news the Bachelorette is filming in Canada, road trip anyone!! Shauna Foster are you game to go check it out? Lisa thinks watching the tv show FAME will solve all our problems! It's just some light hearted fun that we all need, apparently. Lisa got her days mixed up and was proudly announcing her love of pancakes but sadly it was actually groundhog day. Sam and Lisa had very different reactions to Wendy's Lifetime movie. One of them found it fun and eye opening and the other tapped out after 45 seconds! Lisa claims Starbucks named a coffee after her because her name was on the cup. She asked for a tall dark blonde and got a questioning look and that somehow has her thinking she is a barista. Seriously?! Bigger question: how small is your tall? So much weirdness from one person! This leads them to chat about so many fun things like, the Super Bowl, the Boom Baby bakery cook off, the fun Super Bowl commercials, the Drew Barrymore and hot sauces, Lisa's question corner, the lotto, new bounty hunter, museum items, Candy Funhouse, FB Tuesday, Andrea's FB, itchy ear, underwear, Marilyn Manson, public washroom angst, Laverne &amp; Shirley, Valentines day, Why did they make that, Martha's cinnamon rolls, Shamrock shakes, new crayons, no socks, Sir Thomas Moore, Cicely Tyson, Dustin Diamonds, organic burial pods, Kristen Stewart, Carolina Reapers and Sam’s, things Lisa oughta to know! Lisa's I shake my head involves the light in her room and Sam wants to discuss the point of the groundhog. It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Feb 2021 15:00:00 -0000</pubDate>
      <itunes:title>A Tall Dark Blonde</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d206801a-8d50-11ee-a4fd-73f98ed6821c/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We all know Lisa loves herself a good haircut so Sam's new hairdo does not go unnoticed. The question Lisa poses 'have the bangs found a forever home'? Tune in and find out folks!! Sam is ready for spring but words like crippling cold are being throw...</itunes:subtitle>
      <itunes:summary>We all know Lisa loves herself a good haircut so Sam's new hairdo does not go unnoticed. The question Lisa poses 'have the bangs found a forever home'? Tune in and find out folks!! Sam is ready for spring but words like crippling cold are being thrown around in the coming days!! Breaking news the Bachelorette is filming in Canada, road trip anyone!! Shauna Foster are you game to go check it out? Lisa thinks watching the tv show FAME will solve all our problems! It's just some light hearted fun that we all need, apparently. Lisa got her days mixed up and was proudly announcing her love of pancakes but sadly it was actually groundhog day. Sam and Lisa had very different reactions to Wendy's Lifetime movie. One of them found it fun and eye opening and the other tapped out after 45 seconds! Lisa claims Starbucks named a coffee after her because her name was on the cup. She asked for a tall dark blonde and got a questioning look and that somehow has her thinking she is a barista. Seriously?! Bigger question: how small is your tall? So much weirdness from one person! This leads them to chat about so many fun things like, the Super Bowl, the Boom Baby bakery cook off, the fun Super Bowl commercials, the Drew Barrymore and hot sauces, Lisa's question corner, the lotto, new bounty hunter, museum items, Candy Funhouse, FB Tuesday, Andrea's FB, itchy ear, underwear, Marilyn Manson, public washroom angst, Laverne &amp; Shirley, Valentines day, Why did they make that, Martha's cinnamon rolls, Shamrock shakes, new crayons, no socks, Sir Thomas Moore, Cicely Tyson, Dustin Diamonds, organic burial pods, Kristen Stewart, Carolina Reapers and Sam’s, things Lisa oughta to know! Lisa's I shake my head involves the light in her room and Sam wants to discuss the point of the groundhog. It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all know Lisa loves herself a good haircut so Sam's new hairdo does not go unnoticed. The question Lisa poses 'have the bangs found a forever home'? Tune in and find out folks!! Sam is ready for spring but words like crippling cold are being thrown around in the coming days!! Breaking news the Bachelorette is filming in Canada, road trip anyone!! Shauna Foster are you game to go check it out? Lisa thinks watching the tv show FAME will solve all our problems! It's just some light hearted fun that we all need, apparently. Lisa got her days mixed up and was proudly announcing her love of pancakes but sadly it was actually groundhog day. Sam and Lisa had very different reactions to Wendy's Lifetime movie. One of them found it fun and eye opening and the other tapped out after 45 seconds! Lisa claims Starbucks named a coffee after her because her name was on the cup. She asked for a tall dark blonde and got a questioning look and that somehow has her thinking she is a barista. Seriously?! Bigger question: how small is your tall? So much weirdness from one person! This leads them to chat about so many fun things like, the Super Bowl, the Boom Baby bakery cook off, the fun Super Bowl commercials, the Drew Barrymore and hot sauces, Lisa's question corner, the lotto, new bounty hunter, museum items, Candy Funhouse, FB Tuesday, Andrea's FB, itchy ear, underwear, Marilyn Manson, public washroom angst, Laverne &amp; Shirley, Valentines day, Why did they make that, Martha's cinnamon rolls, Shamrock shakes, new crayons, no socks, Sir Thomas Moore, Cicely Tyson, Dustin Diamonds, organic burial pods, Kristen Stewart, Carolina Reapers and Sam’s, things Lisa oughta to know! Lisa's I shake my head involves the light in her room and Sam wants to discuss the point of the groundhog. It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6082</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/99d5dbb5-86c2-3b1d-ac5f-2a59b8cca2d5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5593841086.mp3?updated=1722022825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>They Hate Alf?</title>
      <link>https://ismhead.podbean.com/e/they-hate-alf-1665074686/</link>
      <description>Things always get weird when Lisa and Sam start off with bad singing. It gets worse when Sam mentions she watched the biopic of Salt n' Pepa over the weekend. If only they were in sync and in tune! Lisa uses big adult swear words to describe the frigid temperatures in Saskatoon while Sam agrees it isn't fair that the kids don't have to go to school but the adults have to go to work! Tuesday's facebook rocked Lisa's world when it became clear no one liked Alf! Her feelings were hurt and claims her heart will never be the same. It's a dark day when Lisa and John bond over their love of Alf. She had hoped that the listeners would hate Sam's favorite Little House on the Prairie more. Nope! They move past this to chat about Lisa's new glasses, Larry King, Fitbit Bitmojis, Lisa's question corner, Neil Diamond, egg salads bad rap, Budweiser, Dan Levy and SNL, Checkers the dog, MyPillow, liquid paper, a new Boom Baby Bakery item, To Tell The truth, The Wall, cleaning, bathrooms, Why did they make that, PBLT, seatbelts, Friends, pickled brussel sprouts, Urban Cowboy, Diana's chef and things Lisa ought to know! The ‘I shake my head’s’ are all about bad toilet paper and nosey TV's! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Jan 2021 15:00:00 -0000</pubDate>
      <itunes:title>They Hate Alf?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d23bbb9a-8d50-11ee-a4fd-b75fe6e95304/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Things always get weird when Lisa and Sam start off with bad singing. It gets worse when Sam mentions she watched the biopic of Salt n' Pepa over the weekend. If only they were in sync and in tune! Lisa uses big adult swear words to describe the frig...</itunes:subtitle>
      <itunes:summary>Things always get weird when Lisa and Sam start off with bad singing. It gets worse when Sam mentions she watched the biopic of Salt n' Pepa over the weekend. If only they were in sync and in tune! Lisa uses big adult swear words to describe the frigid temperatures in Saskatoon while Sam agrees it isn't fair that the kids don't have to go to school but the adults have to go to work! Tuesday's facebook rocked Lisa's world when it became clear no one liked Alf! Her feelings were hurt and claims her heart will never be the same. It's a dark day when Lisa and John bond over their love of Alf. She had hoped that the listeners would hate Sam's favorite Little House on the Prairie more. Nope! They move past this to chat about Lisa's new glasses, Larry King, Fitbit Bitmojis, Lisa's question corner, Neil Diamond, egg salads bad rap, Budweiser, Dan Levy and SNL, Checkers the dog, MyPillow, liquid paper, a new Boom Baby Bakery item, To Tell The truth, The Wall, cleaning, bathrooms, Why did they make that, PBLT, seatbelts, Friends, pickled brussel sprouts, Urban Cowboy, Diana's chef and things Lisa ought to know! The ‘I shake my head’s’ are all about bad toilet paper and nosey TV's! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Things always get weird when Lisa and Sam start off with bad singing. It gets worse when Sam mentions she watched the biopic of Salt n' Pepa over the weekend. If only they were in sync and in tune! Lisa uses big adult swear words to describe the frigid temperatures in Saskatoon while Sam agrees it isn't fair that the kids don't have to go to school but the adults have to go to work! Tuesday's facebook rocked Lisa's world when it became clear no one liked Alf! Her feelings were hurt and claims her heart will never be the same. It's a dark day when Lisa and John bond over their love of Alf. She had hoped that the listeners would hate Sam's favorite Little House on the Prairie more. Nope! They move past this to chat about Lisa's new glasses, Larry King, Fitbit Bitmojis, Lisa's question corner, Neil Diamond, egg salads bad rap, Budweiser, Dan Levy and SNL, Checkers the dog, MyPillow, liquid paper, a new Boom Baby Bakery item, To Tell The truth, The Wall, cleaning, bathrooms, Why did they make that, PBLT, seatbelts, Friends, pickled brussel sprouts, Urban Cowboy, Diana's chef and things Lisa ought to know! The ‘I shake my head’s’ are all about bad toilet paper and nosey TV's! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4724</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/1eec57b1-0057-349f-bee2-e154a07246c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2676864182.mp3?updated=1722023062" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hey Bobby Flay...</title>
      <link>https://ismhead.podbean.com/e/hey-bobby-flay-1665074688/</link>
      <description>Sam's staycation is in full swing, bad hips and all. Lisa is the queen of staycation and could teach Sam a thing or too! Sam is living wildly through snacks during her staycation. It took everything Lisa had to not stay home and watch the inauguration, thank god for PVR's. She is only part way through it but knows it's a gooder! So many great women showed up to the inauguration, JLO stole the show, Michelle Obama was the boss and Amanda Gorman embodied the late great Maya Angelou! Lisa wonders how we rank up against these women and Sam is brutally honest and says 'we don't'! The ladies are still convinced Kelly Ripa is listening to the podcast and all they want is a quick shout out. Is that too much to ask for? Lisa knows we aren't a food podcast but she is missing restaurant food especially wings, mmm the sauce. She shares her new knowledge of butterscotch vs caramel and asks the burning question what's the difference between a fair and a circus. It really comes down to the smells! Lisa has a few questions she needs answers to like, why so many pastas and how come squirrels can remember where they hide their nuts but she can't remember where she puts her keys? Good questions Lisa! Sam brings up Wendy, Winnie the Pooh day, why do women cut their hair after a break up, Harry and Meghan’s deal with Netflix and FB Tuesday’s all about the thrills! Lisa has convinced herself that she can beat Bobby Flay. Her signature dish is meatloaf and believes her cooking skills are on fire because Mike said the shake n bake wasn't over done! Sam thinks she is nuts but Lisa thinks her new calling could be stew or maybe chicken wings! Speaking of awkward situations Sam mentions JT looking weirdly uncomfortable talking about his new child while on Ellen. Dolly Parton turned seventy five and Miley Cyrus jokes on IG that in honor of her bday she is getting Double D's! They question why Graceland is charging one hundred dollars for a virtual tour and why Gwyneth's vagina candle exploded in a U.K. home. Sam explains eyebrows and the usefulness of the appendix while Lisa focuses on the pink and blue eraser and pom pom socks. Lisa is curious about smart food, while Sam chats about The Crown, the favorite child, Armie Hammer, Saved By the Bell, Seigfried, Queen Latifa and the Jays blockbuster trade. Sam shares a few things with Lisa that she should know like the newest trend and how to detect a lie. The ladies end with some fun I Shake My Heads which involves nature and mammograms! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Jan 2021 15:00:00 -0000</pubDate>
      <itunes:title>Hey Bobby Flay...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2702b1e-8d50-11ee-a4fd-e747d731a619/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sam's staycation is in full swing, bad hips and all. Lisa is the queen of staycation and could teach Sam a thing or too! Sam is living wildly through snacks during her staycation. It took everything Lisa had to not stay home and watch the inauguratio...</itunes:subtitle>
      <itunes:summary>Sam's staycation is in full swing, bad hips and all. Lisa is the queen of staycation and could teach Sam a thing or too! Sam is living wildly through snacks during her staycation. It took everything Lisa had to not stay home and watch the inauguration, thank god for PVR's. She is only part way through it but knows it's a gooder! So many great women showed up to the inauguration, JLO stole the show, Michelle Obama was the boss and Amanda Gorman embodied the late great Maya Angelou! Lisa wonders how we rank up against these women and Sam is brutally honest and says 'we don't'! The ladies are still convinced Kelly Ripa is listening to the podcast and all they want is a quick shout out. Is that too much to ask for? Lisa knows we aren't a food podcast but she is missing restaurant food especially wings, mmm the sauce. She shares her new knowledge of butterscotch vs caramel and asks the burning question what's the difference between a fair and a circus. It really comes down to the smells! Lisa has a few questions she needs answers to like, why so many pastas and how come squirrels can remember where they hide their nuts but she can't remember where she puts her keys? Good questions Lisa! Sam brings up Wendy, Winnie the Pooh day, why do women cut their hair after a break up, Harry and Meghan’s deal with Netflix and FB Tuesday’s all about the thrills! Lisa has convinced herself that she can beat Bobby Flay. Her signature dish is meatloaf and believes her cooking skills are on fire because Mike said the shake n bake wasn't over done! Sam thinks she is nuts but Lisa thinks her new calling could be stew or maybe chicken wings! Speaking of awkward situations Sam mentions JT looking weirdly uncomfortable talking about his new child while on Ellen. Dolly Parton turned seventy five and Miley Cyrus jokes on IG that in honor of her bday she is getting Double D's! They question why Graceland is charging one hundred dollars for a virtual tour and why Gwyneth's vagina candle exploded in a U.K. home. Sam explains eyebrows and the usefulness of the appendix while Lisa focuses on the pink and blue eraser and pom pom socks. Lisa is curious about smart food, while Sam chats about The Crown, the favorite child, Armie Hammer, Saved By the Bell, Seigfried, Queen Latifa and the Jays blockbuster trade. Sam shares a few things with Lisa that she should know like the newest trend and how to detect a lie. The ladies end with some fun I Shake My Heads which involves nature and mammograms! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam's staycation is in full swing, bad hips and all. Lisa is the queen of staycation and could teach Sam a thing or too! Sam is living wildly through snacks during her staycation. It took everything Lisa had to not stay home and watch the inauguration, thank god for PVR's. She is only part way through it but knows it's a gooder! So many great women showed up to the inauguration, JLO stole the show, Michelle Obama was the boss and Amanda Gorman embodied the late great Maya Angelou! Lisa wonders how we rank up against these women and Sam is brutally honest and says 'we don't'! The ladies are still convinced Kelly Ripa is listening to the podcast and all they want is a quick shout out. Is that too much to ask for? Lisa knows we aren't a food podcast but she is missing restaurant food especially wings, mmm the sauce. She shares her new knowledge of butterscotch vs caramel and asks the burning question what's the difference between a fair and a circus. It really comes down to the smells! Lisa has a few questions she needs answers to like, why so many pastas and how come squirrels can remember where they hide their nuts but she can't remember where she puts her keys? Good questions Lisa! Sam brings up Wendy, Winnie the Pooh day, why do women cut their hair after a break up, Harry and Meghan’s deal with Netflix and FB Tuesday’s all about the thrills! Lisa has convinced herself that she can beat Bobby Flay. Her signature dish is meatloaf and believes her cooking skills are on fire because Mike said the shake n bake wasn't over done! Sam thinks she is nuts but Lisa thinks her new calling could be stew or maybe chicken wings! Speaking of awkward situations Sam mentions JT looking weirdly uncomfortable talking about his new child while on Ellen. Dolly Parton turned seventy five and Miley Cyrus jokes on IG that in honor of her bday she is getting Double D's! They question why Graceland is charging one hundred dollars for a virtual tour and why Gwyneth's vagina candle exploded in a U.K. home. Sam explains eyebrows and the usefulness of the appendix while Lisa focuses on the pink and blue eraser and pom pom socks. Lisa is curious about smart food, while Sam chats about The Crown, the favorite child, Armie Hammer, Saved By the Bell, Seigfried, Queen Latifa and the Jays blockbuster trade. Sam shares a few things with Lisa that she should know like the newest trend and how to detect a lie. The ladies end with some fun I Shake My Heads which involves nature and mammograms! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4382</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/147d777e-c8e7-3575-9ecd-233e0eb2ca11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5670556164.mp3?updated=1722023112" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We See You!</title>
      <link>https://ismhead.podbean.com/e/we-see-you-1665074689/</link>
      <description>It's blustery outside and Sam may have forgotten her name?! Lisa is prepped if the power goes out and of course Sam is taking her chances! Sam has the Popeye chicken sandwich sweats she is obsessed with them!! They ladies are not a political podcast but you can't ignore what's going on. So Lisa shares her thoughts via Kelly Ripa and wonders do we care as deeply as Mericans. Sam thinks we are influenced by our friends to the south. Lisa heard a rumor that a second impeachment keeps Trump from running for office again. Fake News? The ladies would prefer we don't become copycat Canada and also think it's a sorry not sorry situation. Lisa is America obsessed and your politics keeps her up late at night! Sam is convinced Drew Barrymore listens to the podcast because she copied our phrase!! Can you say copyright infringement?! There is some weird talk about giving inanimate objects nicknames and helping out the turtles?! Lisa has a curious mind so of course she has questions about dish rags, picking a favorite color and peach cobbler. Sam can't believe there is going to be a revival of Sex In The City with out a Samantha and is curious if Lisa would dip her toe in an ice bath. Hey, it's a thing! Lisa is more interested in pancake and waffle charcuterie boards, FB Tuesday's chicken balls, Rod Stewart, yankee candles, Martha Stewart, Lemon groove pop tarts, cornflakes, bikes, poprocks, a new Keurig, throw pillows, cocoa pebbles ice cream, Gorillas with COVID, shopping carts with magnifying glasses and Nicole Kidman vs Kristen Wigg. Sam shares a few things you should know like leggings can give you ringworm and they aren't too worn as work pants! Also anyone who enjoys a good swear word needs to watch The History of Swear words on Netflix, so f@!#ing hilarious!! The ladies end as always with their weekly I shake my heads which everyone can relate to! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Jan 2021 15:00:00 -0000</pubDate>
      <itunes:title>We See You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2a4d012-8d50-11ee-a4fd-8b8cd2b8064e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's blustery outside and Sam may have forgotten her name?! Lisa is prepped if the power goes out and of course Sam is taking her chances! Sam has the Popeye chicken sandwich sweats she is obsessed with them!! They ladies are not a political podcast ...</itunes:subtitle>
      <itunes:summary>It's blustery outside and Sam may have forgotten her name?! Lisa is prepped if the power goes out and of course Sam is taking her chances! Sam has the Popeye chicken sandwich sweats she is obsessed with them!! They ladies are not a political podcast but you can't ignore what's going on. So Lisa shares her thoughts via Kelly Ripa and wonders do we care as deeply as Mericans. Sam thinks we are influenced by our friends to the south. Lisa heard a rumor that a second impeachment keeps Trump from running for office again. Fake News? The ladies would prefer we don't become copycat Canada and also think it's a sorry not sorry situation. Lisa is America obsessed and your politics keeps her up late at night! Sam is convinced Drew Barrymore listens to the podcast because she copied our phrase!! Can you say copyright infringement?! There is some weird talk about giving inanimate objects nicknames and helping out the turtles?! Lisa has a curious mind so of course she has questions about dish rags, picking a favorite color and peach cobbler. Sam can't believe there is going to be a revival of Sex In The City with out a Samantha and is curious if Lisa would dip her toe in an ice bath. Hey, it's a thing! Lisa is more interested in pancake and waffle charcuterie boards, FB Tuesday's chicken balls, Rod Stewart, yankee candles, Martha Stewart, Lemon groove pop tarts, cornflakes, bikes, poprocks, a new Keurig, throw pillows, cocoa pebbles ice cream, Gorillas with COVID, shopping carts with magnifying glasses and Nicole Kidman vs Kristen Wigg. Sam shares a few things you should know like leggings can give you ringworm and they aren't too worn as work pants! Also anyone who enjoys a good swear word needs to watch The History of Swear words on Netflix, so f@!#ing hilarious!! The ladies end as always with their weekly I shake my heads which everyone can relate to! It's just a bit of ridiculous chatter but it might just make you laugh!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's blustery outside and Sam may have forgotten her name?! Lisa is prepped if the power goes out and of course Sam is taking her chances! Sam has the Popeye chicken sandwich sweats she is obsessed with them!! They ladies are not a political podcast but you can't ignore what's going on. So Lisa shares her thoughts via Kelly Ripa and wonders do we care as deeply as Mericans. Sam thinks we are influenced by our friends to the south. Lisa heard a rumor that a second impeachment keeps Trump from running for office again. Fake News? The ladies would prefer we don't become copycat Canada and also think it's a sorry not sorry situation. Lisa is America obsessed and your politics keeps her up late at night! Sam is convinced Drew Barrymore listens to the podcast because she copied our phrase!! Can you say copyright infringement?! There is some weird talk about giving inanimate objects nicknames and helping out the turtles?! Lisa has a curious mind so of course she has questions about dish rags, picking a favorite color and peach cobbler. Sam can't believe there is going to be a revival of Sex In The City with out a Samantha and is curious if Lisa would dip her toe in an ice bath. Hey, it's a thing! Lisa is more interested in pancake and waffle charcuterie boards, FB Tuesday's chicken balls, Rod Stewart, yankee candles, Martha Stewart, Lemon groove pop tarts, cornflakes, bikes, poprocks, a new Keurig, throw pillows, cocoa pebbles ice cream, Gorillas with COVID, shopping carts with magnifying glasses and Nicole Kidman vs Kristen Wigg. Sam shares a few things you should know like leggings can give you ringworm and they aren't too worn as work pants! Also anyone who enjoys a good swear word needs to watch The History of Swear words on Netflix, so f@!#ing hilarious!! The ladies end as always with their weekly I shake my heads which everyone can relate to! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3527</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/f0b29806-ae50-31aa-9fdd-9ce41cc79fbd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7874997375.mp3?updated=1722023152" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are They In There?</title>
      <link>https://ismhead.podbean.com/e/are-they-in-there-1665074690/</link>
      <description>It's just another day in the neighbourhood if your local politicians also traveled over the holidays. Lisa and Sam have very strong opinions about that and Lisa is choked our friends to the south and didn't give her a heads up about the news reels they were about to create! Sam has even bigger and far better news, Wendy Williams biopic is coming out January 30th! She will view it and report back! New Years eve was quiet for the ladies as one watched Ryan while the other watched Andy and Anderson. Sam only stayed up long enough to watch her girl JLO then off to bed she went. Lisa has a request for different songs to play as they count down to the new year. She just couldn't wrap her brain around the John Lennon song Imagine as part of that mix. It's so depressing! Sam mentions the gossip about KimK and Kanye divorcing. They believe she's gonna be fine without him. Lisa's bigger concern is why didn't Holly Hobby and Raggedy Ann and Andy make a comeback. Everything else has been resurrected, why not them? She is also under the delusion she has the voice of an angel and might pursue a career as a bingo caller or sleep whisperer. Honestly, Lisa is too busy figuring out her new iPhone to pick up a new calling! Sam discovers a new treat for her toast called Cinnadust, this leads to chat about the spaghetti fairy, FB Tuesday, making beds, work lunches, favorite Disney dwarf, Megan McCain, Caesar salad, Kelly Ripa and the McRib, a snowball launcher, a retractable stool, churro dipped ice cream, pandemic lazy, Saucemoto clips, Drakes new hairdo, slow cookers, celebrities who lie, aprons, Kit Kat thins, The Best Leftovers Ever cooking show and Lisa the Italian racecar driver! The ladies imagine what their lives might be like in a parallel universe and oddly they don't seem to be friends. Don't fret it's all just make believe or is it?! Take a moment for yourself and listen to us yammer about what makes us shake our heads!! It might just make you laugh!!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Jan 2021 15:00:00 -0000</pubDate>
      <itunes:title>Are They In There?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2daa1d8-8d50-11ee-a4fd-bb1eaa816058/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's just another day in the neighbourhood if your local politicians also traveled over the holidays. Lisa and Sam have very strong opinions about that and Lisa is choked our friends to the south and didn't give her a heads up about the news reels th...</itunes:subtitle>
      <itunes:summary>It's just another day in the neighbourhood if your local politicians also traveled over the holidays. Lisa and Sam have very strong opinions about that and Lisa is choked our friends to the south and didn't give her a heads up about the news reels they were about to create! Sam has even bigger and far better news, Wendy Williams biopic is coming out January 30th! She will view it and report back! New Years eve was quiet for the ladies as one watched Ryan while the other watched Andy and Anderson. Sam only stayed up long enough to watch her girl JLO then off to bed she went. Lisa has a request for different songs to play as they count down to the new year. She just couldn't wrap her brain around the John Lennon song Imagine as part of that mix. It's so depressing! Sam mentions the gossip about KimK and Kanye divorcing. They believe she's gonna be fine without him. Lisa's bigger concern is why didn't Holly Hobby and Raggedy Ann and Andy make a comeback. Everything else has been resurrected, why not them? She is also under the delusion she has the voice of an angel and might pursue a career as a bingo caller or sleep whisperer. Honestly, Lisa is too busy figuring out her new iPhone to pick up a new calling! Sam discovers a new treat for her toast called Cinnadust, this leads to chat about the spaghetti fairy, FB Tuesday, making beds, work lunches, favorite Disney dwarf, Megan McCain, Caesar salad, Kelly Ripa and the McRib, a snowball launcher, a retractable stool, churro dipped ice cream, pandemic lazy, Saucemoto clips, Drakes new hairdo, slow cookers, celebrities who lie, aprons, Kit Kat thins, The Best Leftovers Ever cooking show and Lisa the Italian racecar driver! The ladies imagine what their lives might be like in a parallel universe and oddly they don't seem to be friends. Don't fret it's all just make believe or is it?! Take a moment for yourself and listen to us yammer about what makes us shake our heads!! It might just make you laugh!!

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's just another day in the neighbourhood if your local politicians also traveled over the holidays. Lisa and Sam have very strong opinions about that and Lisa is choked our friends to the south and didn't give her a heads up about the news reels they were about to create! Sam has even bigger and far better news, Wendy Williams biopic is coming out January 30th! She will view it and report back! New Years eve was quiet for the ladies as one watched Ryan while the other watched Andy and Anderson. Sam only stayed up long enough to watch her girl JLO then off to bed she went. Lisa has a request for different songs to play as they count down to the new year. She just couldn't wrap her brain around the John Lennon song Imagine as part of that mix. It's so depressing! Sam mentions the gossip about KimK and Kanye divorcing. They believe she's gonna be fine without him. Lisa's bigger concern is why didn't Holly Hobby and Raggedy Ann and Andy make a comeback. Everything else has been resurrected, why not them? She is also under the delusion she has the voice of an angel and might pursue a career as a bingo caller or sleep whisperer. Honestly, Lisa is too busy figuring out her new iPhone to pick up a new calling! Sam discovers a new treat for her toast called Cinnadust, this leads to chat about the spaghetti fairy, FB Tuesday, making beds, work lunches, favorite Disney dwarf, Megan McCain, Caesar salad, Kelly Ripa and the McRib, a snowball launcher, a retractable stool, churro dipped ice cream, pandemic lazy, Saucemoto clips, Drakes new hairdo, slow cookers, celebrities who lie, aprons, Kit Kat thins, The Best Leftovers Ever cooking show and Lisa the Italian racecar driver! The ladies imagine what their lives might be like in a parallel universe and oddly they don't seem to be friends. Don't fret it's all just make believe or is it?! Take a moment for yourself and listen to us yammer about what makes us shake our heads!! It might just make you laugh!!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3949</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/63830fac-c3f0-3359-8c03-edcc2b5b0c39]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9770269205.mp3?updated=1722023195" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Banana Are You?</title>
      <link>https://ismhead.podbean.com/e/what-banana-are-you-1665074691/</link>
      <description>Well friends of the podcast it's the last episode of 2020. It's been a bit of a year and Sam is feeling the effects of it while Lisa is lamenting over no more Christmas oranges. The ladies however got to interview the sister duo of Mouse and Weens this week! It was so much fun and they learned a little too much about garden gnomes! Lisa and Sam came to realize that Canadians know a lot more about Mericans than they know about us! On Boxing day the HHG and Lisa ventured out to grab a snack at the food court but the line up was crazy long!! Stupid Covid!! Did you know bananas can tell you a lot about people? According to Lisa, there are different bananas for each kind of person. A green banana is a fit and trim and an all bruised banana means you have let yourself go!! Yes, this came from Lisa's brain!! Sam disagrees and thinks people look like walking skeletons or like their dogs. Whatever floats your boat!! They are talking about Celebrity IOU again but it's because it's so darn warm and fuzzy!! The conversation gets on a role with chatter about Sheila's baking, giving up one TV show, fancy appliances, pigs in a blanket, FB Tuesday, Netflix, Spam fries, The Queen's Gambit, Bridgerton, Buckingham palace, new Boom Baby Bakery item, no more formal room, chimichangas, bra &amp; panties, a peanut butter pump, choose your favorite, rose wine water enhancer, new chocolate milk, cranberries, Butterball helpline, new strain of COVID and it might be time to freshen up the squad! The ladies look back on the year and separate it into the good, the bad, the ugly and always the funny!! They agree on most and well the old argument comes up about who really was the winner of Skip Bo!! It's just a bit of ridiculous chatter but it might just make you laugh

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Jan 2021 15:00:00 -0000</pubDate>
      <itunes:title>What Banana Are You?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d30f686e-8d50-11ee-a4fd-ab0a164a878d/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well friends of the podcast it's the last episode of 2020. It's been a bit of a year and Sam is feeling the effects of it while Lisa is lamenting over no more Christmas oranges. The ladies however got to interview the sister duo of Mouse and Weens th...</itunes:subtitle>
      <itunes:summary>Well friends of the podcast it's the last episode of 2020. It's been a bit of a year and Sam is feeling the effects of it while Lisa is lamenting over no more Christmas oranges. The ladies however got to interview the sister duo of Mouse and Weens this week! It was so much fun and they learned a little too much about garden gnomes! Lisa and Sam came to realize that Canadians know a lot more about Mericans than they know about us! On Boxing day the HHG and Lisa ventured out to grab a snack at the food court but the line up was crazy long!! Stupid Covid!! Did you know bananas can tell you a lot about people? According to Lisa, there are different bananas for each kind of person. A green banana is a fit and trim and an all bruised banana means you have let yourself go!! Yes, this came from Lisa's brain!! Sam disagrees and thinks people look like walking skeletons or like their dogs. Whatever floats your boat!! They are talking about Celebrity IOU again but it's because it's so darn warm and fuzzy!! The conversation gets on a role with chatter about Sheila's baking, giving up one TV show, fancy appliances, pigs in a blanket, FB Tuesday, Netflix, Spam fries, The Queen's Gambit, Bridgerton, Buckingham palace, new Boom Baby Bakery item, no more formal room, chimichangas, bra &amp; panties, a peanut butter pump, choose your favorite, rose wine water enhancer, new chocolate milk, cranberries, Butterball helpline, new strain of COVID and it might be time to freshen up the squad! The ladies look back on the year and separate it into the good, the bad, the ugly and always the funny!! They agree on most and well the old argument comes up about who really was the winner of Skip Bo!! It's just a bit of ridiculous chatter but it might just make you laugh

If you love what you hear you can support the podcast by following the links below!

Podlink: https://pod.link/1232121527 (pod.link/ismh)

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well friends of the podcast it's the last episode of 2020. It's been a bit of a year and Sam is feeling the effects of it while Lisa is lamenting over no more Christmas oranges. The ladies however got to interview the sister duo of Mouse and Weens this week! It was so much fun and they learned a little too much about garden gnomes! Lisa and Sam came to realize that Canadians know a lot more about Mericans than they know about us! On Boxing day the HHG and Lisa ventured out to grab a snack at the food court but the line up was crazy long!! Stupid Covid!! Did you know bananas can tell you a lot about people? According to Lisa, there are different bananas for each kind of person. A green banana is a fit and trim and an all bruised banana means you have let yourself go!! Yes, this came from Lisa's brain!! Sam disagrees and thinks people look like walking skeletons or like their dogs. Whatever floats your boat!! They are talking about Celebrity IOU again but it's because it's so darn warm and fuzzy!! The conversation gets on a role with chatter about Sheila's baking, giving up one TV show, fancy appliances, pigs in a blanket, FB Tuesday, Netflix, Spam fries, The Queen's Gambit, Bridgerton, Buckingham palace, new Boom Baby Bakery item, no more formal room, chimichangas, bra &amp; panties, a peanut butter pump, choose your favorite, rose wine water enhancer, new chocolate milk, cranberries, Butterball helpline, new strain of COVID and it might be time to freshen up the squad! The ladies look back on the year and separate it into the good, the bad, the ugly and always the funny!! They agree on most and well the old argument comes up about who really was the winner of Skip Bo!! It's just a bit of ridiculous chatter but it might just make you laugh</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4885</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/3957b0ab-1bf1-3888-996d-cde3836acd71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6653102140.mp3?updated=1722023238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>If You Dare!</title>
      <link>https://ismhead.podbean.com/e/if-you-dare-1665074692/</link>
      <description>Christmas is two sleeps away and Sam is counting down the minutes. Lisa's attention wanders to why don't we eat more nachos? So much talk about nachos and we aren't sure why. The ladies had a wild night out with the HHG. The wine was flowing, money was getting thrown around and the HHG was dancing in her seat! Lisa returned her new winter coat because really needs something between a med and large. What she needed was a 'mul' which is clothing in a half size. The ski hills are opening with lots of rules and yes Saskatchewan does have hills! Lisa has a new TV obsession; it's a spin off of the Silence of the Lambs called Clarice. Sounds scary! Sam is all over the new HGTV show Celebrity IOU but sometimes the Property Brothers are kind of annoying. The ladies get on a roll as they discuss The Masked Singer, the omni blade, hot water bottles, FB Tuesday, wind up alarm clocks, sprinkles, the youtube show Hot Ones and Lisa's need to be part of it, Cheetos cookbook, new Pepsi flavour, Christmas Eve appetizers, two turkeys, good dishes, cookie bar, bad kid, The Crown, Pamela Anderson and Tommy Lee biopic, Barbies, Dick Van Dyke, creole, DRIP, JLO, and Lisa contemplating an iPhone. As the pandemic continues on Zoom dinner parties have become a thing. Lisa and Sam weigh in about zoom etiquette and foods to not eat because they are too messy!! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podlink: https://pod.link/1232121527 (pod.link/ismh)

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Dec 2020 15:00:00 -0000</pubDate>
      <itunes:title>If You Dare!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d343fb6a-8d50-11ee-a4fd-7fac3ee583a8/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Christmas is two sleeps away and Sam is counting down the minutes. Lisa's attention wanders to why don't we eat more nachos? So much talk about nachos and we aren't sure why. The ladies had a wild night out with the HHG. The wine was flowing, money w...</itunes:subtitle>
      <itunes:summary>Christmas is two sleeps away and Sam is counting down the minutes. Lisa's attention wanders to why don't we eat more nachos? So much talk about nachos and we aren't sure why. The ladies had a wild night out with the HHG. The wine was flowing, money was getting thrown around and the HHG was dancing in her seat! Lisa returned her new winter coat because really needs something between a med and large. What she needed was a 'mul' which is clothing in a half size. The ski hills are opening with lots of rules and yes Saskatchewan does have hills! Lisa has a new TV obsession; it's a spin off of the Silence of the Lambs called Clarice. Sounds scary! Sam is all over the new HGTV show Celebrity IOU but sometimes the Property Brothers are kind of annoying. The ladies get on a roll as they discuss The Masked Singer, the omni blade, hot water bottles, FB Tuesday, wind up alarm clocks, sprinkles, the youtube show Hot Ones and Lisa's need to be part of it, Cheetos cookbook, new Pepsi flavour, Christmas Eve appetizers, two turkeys, good dishes, cookie bar, bad kid, The Crown, Pamela Anderson and Tommy Lee biopic, Barbies, Dick Van Dyke, creole, DRIP, JLO, and Lisa contemplating an iPhone. As the pandemic continues on Zoom dinner parties have become a thing. Lisa and Sam weigh in about zoom etiquette and foods to not eat because they are too messy!! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podlink: https://pod.link/1232121527 (pod.link/ismh)

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Christmas is two sleeps away and Sam is counting down the minutes. Lisa's attention wanders to why don't we eat more nachos? So much talk about nachos and we aren't sure why. The ladies had a wild night out with the HHG. The wine was flowing, money was getting thrown around and the HHG was dancing in her seat! Lisa returned her new winter coat because really needs something between a med and large. What she needed was a 'mul' which is clothing in a half size. The ski hills are opening with lots of rules and yes Saskatchewan does have hills! Lisa has a new TV obsession; it's a spin off of the Silence of the Lambs called Clarice. Sounds scary! Sam is all over the new HGTV show Celebrity IOU but sometimes the Property Brothers are kind of annoying. The ladies get on a roll as they discuss The Masked Singer, the omni blade, hot water bottles, FB Tuesday, wind up alarm clocks, sprinkles, the youtube show Hot Ones and Lisa's need to be part of it, Cheetos cookbook, new Pepsi flavour, Christmas Eve appetizers, two turkeys, good dishes, cookie bar, bad kid, The Crown, Pamela Anderson and Tommy Lee biopic, Barbies, Dick Van Dyke, creole, DRIP, JLO, and Lisa contemplating an iPhone. As the pandemic continues on Zoom dinner parties have become a thing. Lisa and Sam weigh in about zoom etiquette and foods to not eat because they are too messy!! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5056</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5c814f00-b965-3384-bf6c-36702f89c27f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8725809338.mp3?updated=1721526391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clothing Optional?</title>
      <link>https://ismhead.podbean.com/e/clothing-optional-1665074693/</link>
      <description>The mood for this week is take your panic and panic somewhere else. Yup, that's how the week has been friends of the podcast. Sam points out Lisa's inappropriate use of the Lord's name which somehow leads them to determine Lisa is on the B team when it comes to getting into heaven. Dr. Oz says Sam's hot chocolate is a good splurge and he says add marshmallows! Lisa got her 70's groove on late Saturday night watching the Bee Gees HBO documentary. She thinks we would have had a blast at Studio 54! The HHG teased Lisa with a beautiful picture of her charcuterie board. The ladies think she is the perfect hostess that never has anyone over! Lisa thinks her couch has magical sleeping powers and Sam wonders if she will ever nap again. Lisa has a new flavour of mini wheats and wonders if there is such a thing as too much sugar. She boasts about her fancy egg mcmuffin maker which gets the ladies talking about the Egg Bite, a sink dish dryer, no Canadian game shows, a new Jeopardy host, the calendar store, Christmas with celebrities, Tuesdays FB, Action Park documentary, Dionne Warwick, funeral food, Ellen, Sharon Osborne, grated cheese, jelly donuts, free McDonalds food, adults with stuffed animals, smelling burps/farts, the royal podcast, HHG and the wine advent calendar, Feliz Navidad, naked Gingerbread men, Santa's workshop and where are we with Christmas! The ladies dive into their topic, Christmas potpourri with talk of favorite cookies, holiday smells, favorite songs and childhood memory. It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podlink: https://pod.link/1232121527 (pod.link/ismh)

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com



 Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.

 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Dec 2020 15:00:00 -0000</pubDate>
      <itunes:title>Clothing Optional?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d378685a-8d50-11ee-a4fd-2f21887450eb/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The mood for this week is take your panic and panic somewhere else. Yup, that's how the week has been friends of the podcast. Sam points out Lisa's inappropriate use of the Lord's name which somehow leads them to determine Lisa is on the B team when ...</itunes:subtitle>
      <itunes:summary>The mood for this week is take your panic and panic somewhere else. Yup, that's how the week has been friends of the podcast. Sam points out Lisa's inappropriate use of the Lord's name which somehow leads them to determine Lisa is on the B team when it comes to getting into heaven. Dr. Oz says Sam's hot chocolate is a good splurge and he says add marshmallows! Lisa got her 70's groove on late Saturday night watching the Bee Gees HBO documentary. She thinks we would have had a blast at Studio 54! The HHG teased Lisa with a beautiful picture of her charcuterie board. The ladies think she is the perfect hostess that never has anyone over! Lisa thinks her couch has magical sleeping powers and Sam wonders if she will ever nap again. Lisa has a new flavour of mini wheats and wonders if there is such a thing as too much sugar. She boasts about her fancy egg mcmuffin maker which gets the ladies talking about the Egg Bite, a sink dish dryer, no Canadian game shows, a new Jeopardy host, the calendar store, Christmas with celebrities, Tuesdays FB, Action Park documentary, Dionne Warwick, funeral food, Ellen, Sharon Osborne, grated cheese, jelly donuts, free McDonalds food, adults with stuffed animals, smelling burps/farts, the royal podcast, HHG and the wine advent calendar, Feliz Navidad, naked Gingerbread men, Santa's workshop and where are we with Christmas! The ladies dive into their topic, Christmas potpourri with talk of favorite cookies, holiday smells, favorite songs and childhood memory. It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podlink: https://pod.link/1232121527 (pod.link/ismh)

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com



 Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.

 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The mood for this week is take your panic and panic somewhere else. Yup, that's how the week has been friends of the podcast. Sam points out Lisa's inappropriate use of the Lord's name which somehow leads them to determine Lisa is on the B team when it comes to getting into heaven. Dr. Oz says Sam's hot chocolate is a good splurge and he says add marshmallows! Lisa got her 70's groove on late Saturday night watching the Bee Gees HBO documentary. She thinks we would have had a blast at Studio 54! The HHG teased Lisa with a beautiful picture of her charcuterie board. The ladies think she is the perfect hostess that never has anyone over! Lisa thinks her couch has magical sleeping powers and Sam wonders if she will ever nap again. Lisa has a new flavour of mini wheats and wonders if there is such a thing as too much sugar. She boasts about her fancy egg mcmuffin maker which gets the ladies talking about the Egg Bite, a sink dish dryer, no Canadian game shows, a new Jeopardy host, the calendar store, Christmas with celebrities, Tuesdays FB, Action Park documentary, Dionne Warwick, funeral food, Ellen, Sharon Osborne, grated cheese, jelly donuts, free McDonalds food, adults with stuffed animals, smelling burps/farts, the royal podcast, HHG and the wine advent calendar, Feliz Navidad, naked Gingerbread men, Santa's workshop and where are we with Christmas! The ladies dive into their topic, Christmas potpourri with talk of favorite cookies, holiday smells, favorite songs and childhood memory. It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podlink: <a href="https://pod.link/1232121527">https://pod.link/1232121527</a> (pod.link/ismh)</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p><br></p><p><br></p><p> Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.</p><p><br></p><p> Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4586</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/3cc62490-1c47-3fb8-8faf-1a6464c02029]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7644848194.mp3?updated=1721526224" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oh Christmas Shrub!!</title>
      <link>https://ismhead.podbean.com/e/oh-christmas-shrub-1665074694/</link>
      <description>For the first time in a really long time Sam got a wee christmas tree, okay its a shrub but it still counts! Who has spirit, Sam does!! Lisa is concerned that she will forget to water the tree and is willing to text to remind her! Sam's next reveal is that she might want a cat. Lisa is team orange cat but Sam is toying with the idea of a black cat. Lisa came across a new breakfast treat, peanut butter banana breakfast cookies. She loves the idea of them but knows nothing about them, of course! Lisa is excited because she finally got her new deck but won't test it because she isn't sure they did it right. Sam wonders about the drawer at the bottom of the stove which leads to them discussing power strips, Rebel Wilson, Laverne &amp; Shirley, Forged in Fire, ketchup puzzle, McDonald's holiday pie, Tuesday's FB, dill pickle bacon cheese ball, triscuits, things you shouldn't store, drinks with attachments, The Crown, KFC Lifetime movie and Jackee Harry. The ladies were so excited to interview director/writer/producer Ron Oliver! His career has spanned many genres and his most recent movie is 'A Timeless Christmas'. He was a total delight and we learned a bit about the behind the scenes of the movie, the story behind Kenny Kwon and we end with a fun game of this and that! It's a bit longer than normal but so worth the listen!! It's just a bit of ridiculous chatter but it might just make you laugh!

 Ron Oliver’s social media: Instagram - ronoliver, Facebook - Ron Oliver, Twitter - HRHOliver1

 If you love what you hear you can support or listen to the podcast by following the links below!

 Podbean: https://patron.podbeancom/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Dec 2020 15:00:00 -0000</pubDate>
      <itunes:title>Oh Christmas Shrub!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3adc324-8d50-11ee-a4fd-7bdd7732b12b/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>For the first time in a really long time Sam got a wee christmas tree, okay its a shrub but it still counts! Who has spirit, Sam does!! Lisa is concerned that she will forget to water the tree and is willing to text to remind her! Sam's next reveal i...</itunes:subtitle>
      <itunes:summary>For the first time in a really long time Sam got a wee christmas tree, okay its a shrub but it still counts! Who has spirit, Sam does!! Lisa is concerned that she will forget to water the tree and is willing to text to remind her! Sam's next reveal is that she might want a cat. Lisa is team orange cat but Sam is toying with the idea of a black cat. Lisa came across a new breakfast treat, peanut butter banana breakfast cookies. She loves the idea of them but knows nothing about them, of course! Lisa is excited because she finally got her new deck but won't test it because she isn't sure they did it right. Sam wonders about the drawer at the bottom of the stove which leads to them discussing power strips, Rebel Wilson, Laverne &amp; Shirley, Forged in Fire, ketchup puzzle, McDonald's holiday pie, Tuesday's FB, dill pickle bacon cheese ball, triscuits, things you shouldn't store, drinks with attachments, The Crown, KFC Lifetime movie and Jackee Harry. The ladies were so excited to interview director/writer/producer Ron Oliver! His career has spanned many genres and his most recent movie is 'A Timeless Christmas'. He was a total delight and we learned a bit about the behind the scenes of the movie, the story behind Kenny Kwon and we end with a fun game of this and that! It's a bit longer than normal but so worth the listen!! It's just a bit of ridiculous chatter but it might just make you laugh!

 Ron Oliver’s social media: Instagram - ronoliver, Facebook - Ron Oliver, Twitter - HRHOliver1

 If you love what you hear you can support or listen to the podcast by following the links below!

 Podbean: https://patron.podbeancom/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For the first time in a really long time Sam got a wee christmas tree, okay its a shrub but it still counts! Who has spirit, Sam does!! Lisa is concerned that she will forget to water the tree and is willing to text to remind her! Sam's next reveal is that she might want a cat. Lisa is team orange cat but Sam is toying with the idea of a black cat. Lisa came across a new breakfast treat, peanut butter banana breakfast cookies. She loves the idea of them but knows nothing about them, of course! Lisa is excited because she finally got her new deck but won't test it because she isn't sure they did it right. Sam wonders about the drawer at the bottom of the stove which leads to them discussing power strips, Rebel Wilson, Laverne &amp; Shirley, Forged in Fire, ketchup puzzle, McDonald's holiday pie, Tuesday's FB, dill pickle bacon cheese ball, triscuits, things you shouldn't store, drinks with attachments, The Crown, KFC Lifetime movie and Jackee Harry. The ladies were so excited to interview director/writer/producer Ron Oliver! His career has spanned many genres and his most recent movie is 'A Timeless Christmas'. He was a total delight and we learned a bit about the behind the scenes of the movie, the story behind Kenny Kwon and we end with a fun game of this and that! It's a bit longer than normal but so worth the listen!! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> Ron Oliver’s social media: Instagram - ronoliver, Facebook - Ron Oliver, Twitter - HRHOliver1</p><p><br></p><p> If you love what you hear you can support or listen to the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbeancom/ismhead">https://patron.podbeancom/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5724</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/85c37815-2dd2-3448-bee3-35bbb72220be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2540286900.mp3?updated=1721527044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You’re Out Of What?</title>
      <link>https://ismhead.podbean.com/e/you-re-out-of-what/</link>
      <description>Lisa is wrestling with the red dot that controls her life and takes matters into her own hands. Sam confesses she doesn't shop like a Gibson and Lisa offers up part of her stash. Sam pictures herself yelling up her grocery list to Lisa just like in A Christmas Carol! The ladies wonder how anyone can be married for seventy-three years let alone live long enough to be with someone that long but apparently that's what happens when your the Queen! The Royals divulge their favorite christmas cookie and Lisa has officially started her real advent calendar. The HHG has the best advent calendar and it's full of little bottles of wine!! Lisa has sent out her annual Christmas letter and their is still the chance to visit Santa. Lisa wants to head to Costco to get boozy balls for the HHG but really it's an excuse to grab a hotdog! We got DMd a funny video from Nancy, a friend of the podcast. Tuesday's FB post was off the charts and well almost everyone hates Hershey Kisses!! The ladies discuss the worlds hottest gummy bear, Cesar Millan, cleaning pee off a toilet seat, how do you take your shirt off, Louise Jefferson, the word doddle, Lisa's new sandwich, McRib recipe, Anna Duggar and Ryan Reynolds street. They invited the Dirty Hippie to hang out and learned that she is a little more dirty than before the pandemic! We learn she is a pancake snob and that Lisa only uses an orange toothbrush! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Dec 2020 14:20:00 -0000</pubDate>
      <itunes:title>You’re Out Of What?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3e187c2-8d50-11ee-a4fd-3f2852316bd1/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa is wrestling with the red dot that controls her life and takes matters into her own hands. Sam confesses she doesn't shop like a Gibson and Lisa offers up part of her stash. Sam pictures herself yelling up her grocery list to Lisa just like in A...</itunes:subtitle>
      <itunes:summary>Lisa is wrestling with the red dot that controls her life and takes matters into her own hands. Sam confesses she doesn't shop like a Gibson and Lisa offers up part of her stash. Sam pictures herself yelling up her grocery list to Lisa just like in A Christmas Carol! The ladies wonder how anyone can be married for seventy-three years let alone live long enough to be with someone that long but apparently that's what happens when your the Queen! The Royals divulge their favorite christmas cookie and Lisa has officially started her real advent calendar. The HHG has the best advent calendar and it's full of little bottles of wine!! Lisa has sent out her annual Christmas letter and their is still the chance to visit Santa. Lisa wants to head to Costco to get boozy balls for the HHG but really it's an excuse to grab a hotdog! We got DMd a funny video from Nancy, a friend of the podcast. Tuesday's FB post was off the charts and well almost everyone hates Hershey Kisses!! The ladies discuss the worlds hottest gummy bear, Cesar Millan, cleaning pee off a toilet seat, how do you take your shirt off, Louise Jefferson, the word doddle, Lisa's new sandwich, McRib recipe, Anna Duggar and Ryan Reynolds street. They invited the Dirty Hippie to hang out and learned that she is a little more dirty than before the pandemic! We learn she is a pancake snob and that Lisa only uses an orange toothbrush! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is wrestling with the red dot that controls her life and takes matters into her own hands. Sam confesses she doesn't shop like a Gibson and Lisa offers up part of her stash. Sam pictures herself yelling up her grocery list to Lisa just like in A Christmas Carol! The ladies wonder how anyone can be married for seventy-three years let alone live long enough to be with someone that long but apparently that's what happens when your the Queen! The Royals divulge their favorite christmas cookie and Lisa has officially started her real advent calendar. The HHG has the best advent calendar and it's full of little bottles of wine!! Lisa has sent out her annual Christmas letter and their is still the chance to visit Santa. Lisa wants to head to Costco to get boozy balls for the HHG but really it's an excuse to grab a hotdog! We got DMd a funny video from Nancy, a friend of the podcast. Tuesday's FB post was off the charts and well almost everyone hates Hershey Kisses!! The ladies discuss the worlds hottest gummy bear, Cesar Millan, cleaning pee off a toilet seat, how do you take your shirt off, Louise Jefferson, the word doddle, Lisa's new sandwich, McRib recipe, Anna Duggar and Ryan Reynolds street. They invited the Dirty Hippie to hang out and learned that she is a little more dirty than before the pandemic! We learn she is a pancake snob and that Lisa only uses an orange toothbrush! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5391</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/7800530b-d43e-3b88-97e8-cae3dd0720c8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4158658518.mp3?updated=1721527729" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is It A Casserole?</title>
      <link>https://ismhead.podbean.com/e/is-it-a-casserole-1665074697/</link>
      <description>Sam reveals that one of them is wearing a bra and the other is not. Its braless Wednesday! Lisa fires back with are you commando? Sam won't admit anything but Lisa is full on pj mode and ready for sleep. Sam is overwhelmed with the kindness and support for Christa’s GoFund me page. So many friends of the podcast have helped out. Thank you for your generosity! They had a fun night out celebrating the HHGs birthday. Lisa tells the story of her famous cousin and the band 8 seconds! She is on a bit of an 80's kick as she reignites her love for INXS. There are conversations around tricks for looking younger, DWTS, Derek Hough, Dirty Dancing 2, Duggar sex tips, McDreamy, FB Tuesday, Jepoardy, Oprah and Barack, TSwift, Lisa's idea of what a casserole is, gum, funny names for rooms, cashews, Lays chips, craisins, The Crown, Baby Shark Christmas special, Christmas oranges, coca cola commercials, elf on the shelf, new M&amp;M candies, Santa on 14 day lock down, Sam's Netflix recommendations and winter biking! To celebrate Movember the ladies alter egos Steve and John give us an update on what's been happening with them and Ricky Bobby too! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Nov 2020 15:00:00 -0000</pubDate>
      <itunes:title>Is It A Casserole?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d415ee68-8d50-11ee-a4fd-2bda9720a019/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sam reveals that one of them is wearing a bra and the other is not. Its braless Wednesday! Lisa fires back with are you commando? Sam won't admit anything but Lisa is full on pj mode and ready for sleep. Sam is overwhelmed with the kindness and suppo...</itunes:subtitle>
      <itunes:summary>Sam reveals that one of them is wearing a bra and the other is not. Its braless Wednesday! Lisa fires back with are you commando? Sam won't admit anything but Lisa is full on pj mode and ready for sleep. Sam is overwhelmed with the kindness and support for Christa’s GoFund me page. So many friends of the podcast have helped out. Thank you for your generosity! They had a fun night out celebrating the HHGs birthday. Lisa tells the story of her famous cousin and the band 8 seconds! She is on a bit of an 80's kick as she reignites her love for INXS. There are conversations around tricks for looking younger, DWTS, Derek Hough, Dirty Dancing 2, Duggar sex tips, McDreamy, FB Tuesday, Jepoardy, Oprah and Barack, TSwift, Lisa's idea of what a casserole is, gum, funny names for rooms, cashews, Lays chips, craisins, The Crown, Baby Shark Christmas special, Christmas oranges, coca cola commercials, elf on the shelf, new M&amp;M candies, Santa on 14 day lock down, Sam's Netflix recommendations and winter biking! To celebrate Movember the ladies alter egos Steve and John give us an update on what's been happening with them and Ricky Bobby too! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam reveals that one of them is wearing a bra and the other is not. Its braless Wednesday! Lisa fires back with are you commando? Sam won't admit anything but Lisa is full on pj mode and ready for sleep. Sam is overwhelmed with the kindness and support for Christa’s GoFund me page. So many friends of the podcast have helped out. Thank you for your generosity! They had a fun night out celebrating the HHGs birthday. Lisa tells the story of her famous cousin and the band 8 seconds! She is on a bit of an 80's kick as she reignites her love for INXS. There are conversations around tricks for looking younger, DWTS, Derek Hough, Dirty Dancing 2, Duggar sex tips, McDreamy, FB Tuesday, Jepoardy, Oprah and Barack, TSwift, Lisa's idea of what a casserole is, gum, funny names for rooms, cashews, Lays chips, craisins, The Crown, Baby Shark Christmas special, Christmas oranges, coca cola commercials, elf on the shelf, new M&amp;M candies, Santa on 14 day lock down, Sam's Netflix recommendations and winter biking! To celebrate Movember the ladies alter egos Steve and John give us an update on what's been happening with them and Ricky Bobby too! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5157</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/695c114f-9bad-3c8a-b270-599034d55f3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4148510268.mp3?updated=1721528167" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Am The Walrus!</title>
      <link>https://ismhead.podbean.com/e/i-am-the-walrus-1665074698/</link>
      <description>Big news!! Sam got bangs!! Yes, COVID is making us worried about our hair, again! Lisa got hers done too and it's cut short enough that she can survive a month or two on lock down. Lisa can not contain her excitement about hearing Kelly and Ryan talking about the McRib even if it's not coming here. It goes from bad to worse as she struggles with pillow angst. Sam is fed up with the Disney villain quiz and concedes to being Jafar from Aladdin. Lisa wonders if Pinocchio is a villian, considering he was a liar. Sam doesn't think so but Lisa is not convinced he isn't a bad guy. She thinks Cricket, Tinkerbell and Peter Pan are villains but to be honest she DFC'd on the conversation! Sam is excited that ABC is having a Disney Sing along but Lisa doesn't care. Even though Dan Levy star of Schitts Creek was named one of People's sexiest men, Lisa will still not consider watching it. Whatever, her loss! Anna got us good with her FB post about her Boom Baby Bakery. This prompted Lisa to forge ahead with the Holiday launch at the bakery and reveal three fun new holiday treats! Tuesdays FB was fabulous again and the losers were Sam's two favorite kinds of ice creams. Lisa wimped out and didn't even mention her favorite old lady ice cream. The conversation takes a turn when they start chatting about Oprah, Scooter Braun, Sinbad, Hell's Kitchen, the HHG, bathroom germs, oven mitts, COVID cruising, the walrus, hockey cards, Donnie Walberg, holiday appetizers, a gift for Sam, Red Lobster, Oreo cookies, new flavoured coffee creamers, Game night in a can, crustless bread, how do you eat a sandwich, The Crown and more Netflix recommends from Sam! Both ladies picked the 70's to go back to but had totally opposite views on what improvements to bring with them. Guess who went back just for the sex, drugs and rock and roll! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Nov 2020 15:00:00 -0000</pubDate>
      <itunes:title>I Am The Walrus!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d44e4772-8d50-11ee-a4fd-f7c1c953514a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Big news!! Sam got bangs!! Yes, COVID is making us worried about our hair, again! Lisa got hers done too and it's cut short enough that she can survive a month or two on lock down. Lisa can not contain her excitement about hearing Kelly and Ryan talk...</itunes:subtitle>
      <itunes:summary>Big news!! Sam got bangs!! Yes, COVID is making us worried about our hair, again! Lisa got hers done too and it's cut short enough that she can survive a month or two on lock down. Lisa can not contain her excitement about hearing Kelly and Ryan talking about the McRib even if it's not coming here. It goes from bad to worse as she struggles with pillow angst. Sam is fed up with the Disney villain quiz and concedes to being Jafar from Aladdin. Lisa wonders if Pinocchio is a villian, considering he was a liar. Sam doesn't think so but Lisa is not convinced he isn't a bad guy. She thinks Cricket, Tinkerbell and Peter Pan are villains but to be honest she DFC'd on the conversation! Sam is excited that ABC is having a Disney Sing along but Lisa doesn't care. Even though Dan Levy star of Schitts Creek was named one of People's sexiest men, Lisa will still not consider watching it. Whatever, her loss! Anna got us good with her FB post about her Boom Baby Bakery. This prompted Lisa to forge ahead with the Holiday launch at the bakery and reveal three fun new holiday treats! Tuesdays FB was fabulous again and the losers were Sam's two favorite kinds of ice creams. Lisa wimped out and didn't even mention her favorite old lady ice cream. The conversation takes a turn when they start chatting about Oprah, Scooter Braun, Sinbad, Hell's Kitchen, the HHG, bathroom germs, oven mitts, COVID cruising, the walrus, hockey cards, Donnie Walberg, holiday appetizers, a gift for Sam, Red Lobster, Oreo cookies, new flavoured coffee creamers, Game night in a can, crustless bread, how do you eat a sandwich, The Crown and more Netflix recommends from Sam! Both ladies picked the 70's to go back to but had totally opposite views on what improvements to bring with them. Guess who went back just for the sex, drugs and rock and roll! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Big news!! Sam got bangs!! Yes, COVID is making us worried about our hair, again! Lisa got hers done too and it's cut short enough that she can survive a month or two on lock down. Lisa can not contain her excitement about hearing Kelly and Ryan talking about the McRib even if it's not coming here. It goes from bad to worse as she struggles with pillow angst. Sam is fed up with the Disney villain quiz and concedes to being Jafar from Aladdin. Lisa wonders if Pinocchio is a villian, considering he was a liar. Sam doesn't think so but Lisa is not convinced he isn't a bad guy. She thinks Cricket, Tinkerbell and Peter Pan are villains but to be honest she DFC'd on the conversation! Sam is excited that ABC is having a Disney Sing along but Lisa doesn't care. Even though Dan Levy star of Schitts Creek was named one of People's sexiest men, Lisa will still not consider watching it. Whatever, her loss! Anna got us good with her FB post about her Boom Baby Bakery. This prompted Lisa to forge ahead with the Holiday launch at the bakery and reveal three fun new holiday treats! Tuesdays FB was fabulous again and the losers were Sam's two favorite kinds of ice creams. Lisa wimped out and didn't even mention her favorite old lady ice cream. The conversation takes a turn when they start chatting about Oprah, Scooter Braun, Sinbad, Hell's Kitchen, the HHG, bathroom germs, oven mitts, COVID cruising, the walrus, hockey cards, Donnie Walberg, holiday appetizers, a gift for Sam, Red Lobster, Oreo cookies, new flavoured coffee creamers, Game night in a can, crustless bread, how do you eat a sandwich, The Crown and more Netflix recommends from Sam! Both ladies picked the 70's to go back to but had totally opposite views on what improvements to bring with them. Guess who went back just for the sex, drugs and rock and roll! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4426</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/8aea0db0-2b40-3012-bb37-62cd5a8472af]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5702145551.mp3?updated=1721528169" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gargle and Spit!</title>
      <link>https://ismhead.podbean.com/e/gargle-and-spit-1665074699/</link>
      <description>The weather outside was frightful and that meant snow days for everyone!! The ladies are in good spirits but Lisa was thinking Mike should have gone to work anyways...too much time with the tall man?! Sam is soothing herself with Hallmark Christmas movies and hot chocolate. Mike seems to love them too, much to Lisa's annoyance! Sam is back loving Dolly and her new Christmas song with Michael Buble. Lisa has requirements for a Christmas song and tries to convince Sam that Anne Murray's version of Christmas in Killarney is a classic. Sam is thinking she needs winter boots and Lisa is doubtful that this will happen. She needs pictures! Sam is pissed at FB because they fact checked her Monday post because it wasn't a road in Canada. Dear FB do you know the meaning of a meme? Seriously, don't correct the Canadian on winter in Canada!! Saskatchewan got a shout out from Lisa's BFF Kelly Ripa, cool! Lisa wonders if birds know that the weather is crappy? The ladies mention the passing of Alex Trebeck, one of Canada's great Canadians. They wonder if they will retire Jeopardy or if it will continue with a new host. They get wrapped up talking about DWTS, tuesdays FB post, Kameron Parkers post, good mouth hygiene..do you spit and gargle, Phil Collins, squid ink, pecan pie, ugly food, Dear Mike Gibson, SK Deputy Premier, DQ frozen hot chocolate, silent letters, peanut brittle, Lifesavers, Christmas oranges, the HHG, deviled eggs, Celebrity Wheel of Fortune, Supermarket Sweep, The Umbrella Academy, The Crown and everyone should watch The Queen's Gambit according to Sam!! Lisa and Sam play a quick game of This and That and of course Sam has a bonus question that gets Lisa to finally decide between hotdogs and KD mac and cheese! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean:

https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Nov 2020 15:00:00 -0000</pubDate>
      <itunes:title>Gargle and Spit!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d48234ec-8d50-11ee-a4fd-2b6321cb9294/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The weather outside was frightful and that meant snow days for everyone!! The ladies are in good spirits but Lisa was thinking Mike should have gone to work anyways...too much time with the tall man?! Sam is soothing herself with Hallmark Christmas m...</itunes:subtitle>
      <itunes:summary>The weather outside was frightful and that meant snow days for everyone!! The ladies are in good spirits but Lisa was thinking Mike should have gone to work anyways...too much time with the tall man?! Sam is soothing herself with Hallmark Christmas movies and hot chocolate. Mike seems to love them too, much to Lisa's annoyance! Sam is back loving Dolly and her new Christmas song with Michael Buble. Lisa has requirements for a Christmas song and tries to convince Sam that Anne Murray's version of Christmas in Killarney is a classic. Sam is thinking she needs winter boots and Lisa is doubtful that this will happen. She needs pictures! Sam is pissed at FB because they fact checked her Monday post because it wasn't a road in Canada. Dear FB do you know the meaning of a meme? Seriously, don't correct the Canadian on winter in Canada!! Saskatchewan got a shout out from Lisa's BFF Kelly Ripa, cool! Lisa wonders if birds know that the weather is crappy? The ladies mention the passing of Alex Trebeck, one of Canada's great Canadians. They wonder if they will retire Jeopardy or if it will continue with a new host. They get wrapped up talking about DWTS, tuesdays FB post, Kameron Parkers post, good mouth hygiene..do you spit and gargle, Phil Collins, squid ink, pecan pie, ugly food, Dear Mike Gibson, SK Deputy Premier, DQ frozen hot chocolate, silent letters, peanut brittle, Lifesavers, Christmas oranges, the HHG, deviled eggs, Celebrity Wheel of Fortune, Supermarket Sweep, The Umbrella Academy, The Crown and everyone should watch The Queen's Gambit according to Sam!! Lisa and Sam play a quick game of This and That and of course Sam has a bonus question that gets Lisa to finally decide between hotdogs and KD mac and cheese! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean:

https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The weather outside was frightful and that meant snow days for everyone!! The ladies are in good spirits but Lisa was thinking Mike should have gone to work anyways...too much time with the tall man?! Sam is soothing herself with Hallmark Christmas movies and hot chocolate. Mike seems to love them too, much to Lisa's annoyance! Sam is back loving Dolly and her new Christmas song with Michael Buble. Lisa has requirements for a Christmas song and tries to convince Sam that Anne Murray's version of Christmas in Killarney is a classic. Sam is thinking she needs winter boots and Lisa is doubtful that this will happen. She needs pictures! Sam is pissed at FB because they fact checked her Monday post because it wasn't a road in Canada. Dear FB do you know the meaning of a meme? Seriously, don't correct the Canadian on winter in Canada!! Saskatchewan got a shout out from Lisa's BFF Kelly Ripa, cool! Lisa wonders if birds know that the weather is crappy? The ladies mention the passing of Alex Trebeck, one of Canada's great Canadians. They wonder if they will retire Jeopardy or if it will continue with a new host. They get wrapped up talking about DWTS, tuesdays FB post, Kameron Parkers post, good mouth hygiene..do you spit and gargle, Phil Collins, squid ink, pecan pie, ugly food, Dear Mike Gibson, SK Deputy Premier, DQ frozen hot chocolate, silent letters, peanut brittle, Lifesavers, Christmas oranges, the HHG, deviled eggs, Celebrity Wheel of Fortune, Supermarket Sweep, The Umbrella Academy, The Crown and everyone should watch The Queen's Gambit according to Sam!! Lisa and Sam play a quick game of This and That and of course Sam has a bonus question that gets Lisa to finally decide between hotdogs and KD mac and cheese! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean:</p><p><br></p><p><a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4698</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d65a3936-ed63-3e9e-aaa3-715709bbcfc8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5371941419.mp3?updated=1721528730" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>American S**T Show!!</title>
      <link>https://ismhead.podbean.com/e/american-st-show/</link>
      <description>It's all about the US election for Lisa as she valiantly stayed up to the wee hours of morning gobbling up all the news. She felt a kinship to the citizens of the United States and considers herself an honorary Merican! There is a musical interlude as Lisa schools Sam on an Ozzy Osbourne song. The HHG made up an election drinking game, electashot! They launch right into the topic which is about the differences between the US election vs a Canadian election. Basically we go vote and in no way do we rally, stay up to watch the results or get upset if who we voted for doesn't get in. Lisa admits to really loving the drama/train wreck that ultimately comes out of a US election. However, Sam is calm about all of this because as she says 'she doesn't have a horse in this race' and frankly she DFC'd. Lisa feels she could be an American politician and Sam agrees because her first instinct is to lie! She was so excited for election day she bought special snacks! WTF!! Krispy Kreme gave away donuts on November 3rd and the Canadians are ready to emotionally support you! Call 1-800-CALL-LISA!! Lisa wonders if Trump doesn't win this one will he come back and try again? Her pigeons are roosting nearby and is disappointed when she learns they don't fly south for the winter. A storm is brewing and Sam is not prepared but the Gibsons are! There is an update on the murder hornets and Lisa asks Dear God...why? Apple crisps are like warm hugs according to Lisa and everyone needs a french onion soup. Remember when potato skins were the bomb back in the day? It was kicked to the curb during Tuesday's FB post. The most hated pub food was deep fried pickles with dry ribs a close second but there were at least two people who loved those pickles! Ewwww!!! The ladies get going as they discuss Prince William, the COVID, masks, the McRib, Cream of Wheat, winter sports, Christmas carols, Tan France, White Chocolate peppermint pretzel, Chelsea Handler, This Is Us, The Good Dr., Sean Connery, expired muffins, Dill Pickle Pizza, Key Lime pie, grapefruit, popcorn, one car key and Dave Chappel on SNL. The ladies share their weekly I shake my heads and learn sometimes you just have to enjoy the win! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Nov 2020 15:00:00 -0000</pubDate>
      <itunes:title>American S**T Show!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4b5e328-8d50-11ee-a4fd-43d9d95b45a4/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's all about the US election for Lisa as she valiantly stayed up to the wee hours of morning gobbling up all the news. She felt a kinship to the citizens of the United States and considers herself an honorary Merican! There is a musical interlude a...</itunes:subtitle>
      <itunes:summary>It's all about the US election for Lisa as she valiantly stayed up to the wee hours of morning gobbling up all the news. She felt a kinship to the citizens of the United States and considers herself an honorary Merican! There is a musical interlude as Lisa schools Sam on an Ozzy Osbourne song. The HHG made up an election drinking game, electashot! They launch right into the topic which is about the differences between the US election vs a Canadian election. Basically we go vote and in no way do we rally, stay up to watch the results or get upset if who we voted for doesn't get in. Lisa admits to really loving the drama/train wreck that ultimately comes out of a US election. However, Sam is calm about all of this because as she says 'she doesn't have a horse in this race' and frankly she DFC'd. Lisa feels she could be an American politician and Sam agrees because her first instinct is to lie! She was so excited for election day she bought special snacks! WTF!! Krispy Kreme gave away donuts on November 3rd and the Canadians are ready to emotionally support you! Call 1-800-CALL-LISA!! Lisa wonders if Trump doesn't win this one will he come back and try again? Her pigeons are roosting nearby and is disappointed when she learns they don't fly south for the winter. A storm is brewing and Sam is not prepared but the Gibsons are! There is an update on the murder hornets and Lisa asks Dear God...why? Apple crisps are like warm hugs according to Lisa and everyone needs a french onion soup. Remember when potato skins were the bomb back in the day? It was kicked to the curb during Tuesday's FB post. The most hated pub food was deep fried pickles with dry ribs a close second but there were at least two people who loved those pickles! Ewwww!!! The ladies get going as they discuss Prince William, the COVID, masks, the McRib, Cream of Wheat, winter sports, Christmas carols, Tan France, White Chocolate peppermint pretzel, Chelsea Handler, This Is Us, The Good Dr., Sean Connery, expired muffins, Dill Pickle Pizza, Key Lime pie, grapefruit, popcorn, one car key and Dave Chappel on SNL. The ladies share their weekly I shake my heads and learn sometimes you just have to enjoy the win! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's all about the US election for Lisa as she valiantly stayed up to the wee hours of morning gobbling up all the news. She felt a kinship to the citizens of the United States and considers herself an honorary Merican! There is a musical interlude as Lisa schools Sam on an Ozzy Osbourne song. The HHG made up an election drinking game, electashot! They launch right into the topic which is about the differences between the US election vs a Canadian election. Basically we go vote and in no way do we rally, stay up to watch the results or get upset if who we voted for doesn't get in. Lisa admits to really loving the drama/train wreck that ultimately comes out of a US election. However, Sam is calm about all of this because as she says 'she doesn't have a horse in this race' and frankly she DFC'd. Lisa feels she could be an American politician and Sam agrees because her first instinct is to lie! She was so excited for election day she bought special snacks! WTF!! Krispy Kreme gave away donuts on November 3rd and the Canadians are ready to emotionally support you! Call 1-800-CALL-LISA!! Lisa wonders if Trump doesn't win this one will he come back and try again? Her pigeons are roosting nearby and is disappointed when she learns they don't fly south for the winter. A storm is brewing and Sam is not prepared but the Gibsons are! There is an update on the murder hornets and Lisa asks Dear God...why? Apple crisps are like warm hugs according to Lisa and everyone needs a french onion soup. Remember when potato skins were the bomb back in the day? It was kicked to the curb during Tuesday's FB post. The most hated pub food was deep fried pickles with dry ribs a close second but there were at least two people who loved those pickles! Ewwww!!! The ladies get going as they discuss Prince William, the COVID, masks, the McRib, Cream of Wheat, winter sports, Christmas carols, Tan France, White Chocolate peppermint pretzel, Chelsea Handler, This Is Us, The Good Dr., Sean Connery, expired muffins, Dill Pickle Pizza, Key Lime pie, grapefruit, popcorn, one car key and Dave Chappel on SNL. The ladies share their weekly I shake my heads and learn sometimes you just have to enjoy the win! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4774</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/014efec5-1a21-3b47-8a77-517aae29c159]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7969980611.mp3?updated=1721528989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I’m A Donut Queen!</title>
      <link>https://ismhead.podbean.com/e/i-m-a-donut-queen/</link>
      <description>The first step is understanding who you are and fully embracing it! Hi my name is Lisa and I am a butteriner and talkoverer!! Sam has found a cute new song to make her smile. There is a weird german song trying to be the next Baby Shark song. Not likely!! Lisa wonders if Sam had nightmares after going through the haunted halloween drive thru. Lisa wasn't loving the abundance of clowns everywhere and Sam got one good scream out of the experience! The HHG joined us and brought some good treats!! Lisa declares that when the pandemic got you down you make lemonade! What?! Sam reports good news for Gwen Stefani and Blake Shelton but Lisa wants nothing to do with it! Sam thinks just do it!! Big reveal of 2020 is...Lisa is a hypocrite because she loves the Drew Barrymore show! Lisa wants Hodas and Janns book, look at her wanting to read! Sam talks about Fleetwood Mac, Lisa wonders why we sleep in the dark, what is the point of reusable fast food containers, Wendy W might be slipping and the pandemic 20! Lisa wonders if Mike is trying to kill her by buying her favorite grocery store donuts. Do they think her diabetes is fake? Our FB Tuesday was off the rails again! Sam shouts out Christine O'Neil for backing up her love for a tootsie roll! The murder hornets are back in the news and making trouble for both the US and Canada! The Duggar girls are getting wild and crazy! That's what happens when you do a reality TV show folks! Lisa wants her own reality show based on her love of donuts called The Donut Queen! There's so much to talk about as they discuss Kim K, kid actors, Worcester sauce, The Queen, no pooping, Ton of Fun burger, obsessions, a Dolly Christmas, Oreo festive bark, lollipop or hard candy, frozen shoulder, dishes in the sink, Very Scary people, almond extract, bay leaves, highschool cafeteria food and picking your nose! Lisa and Sam reminisce about being their ten year old selves. It was all purple bikes with banana seats, bubble gum ice cream, going to a ball game with a stranger, collecting baseball cards and drinking lemon lime pop! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2020 18:00:00 -0000</pubDate>
      <itunes:title>I’m A Donut Queen!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4ea4c26-8d50-11ee-a4fd-a39aee3068ca/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The first step is understanding who you are and fully embracing it! Hi my name is Lisa and I am a butteriner and talkoverer!! Sam has found a cute new song to make her smile. There is a weird german song trying to be the next Baby Shark song. Not lik...</itunes:subtitle>
      <itunes:summary>The first step is understanding who you are and fully embracing it! Hi my name is Lisa and I am a butteriner and talkoverer!! Sam has found a cute new song to make her smile. There is a weird german song trying to be the next Baby Shark song. Not likely!! Lisa wonders if Sam had nightmares after going through the haunted halloween drive thru. Lisa wasn't loving the abundance of clowns everywhere and Sam got one good scream out of the experience! The HHG joined us and brought some good treats!! Lisa declares that when the pandemic got you down you make lemonade! What?! Sam reports good news for Gwen Stefani and Blake Shelton but Lisa wants nothing to do with it! Sam thinks just do it!! Big reveal of 2020 is...Lisa is a hypocrite because she loves the Drew Barrymore show! Lisa wants Hodas and Janns book, look at her wanting to read! Sam talks about Fleetwood Mac, Lisa wonders why we sleep in the dark, what is the point of reusable fast food containers, Wendy W might be slipping and the pandemic 20! Lisa wonders if Mike is trying to kill her by buying her favorite grocery store donuts. Do they think her diabetes is fake? Our FB Tuesday was off the rails again! Sam shouts out Christine O'Neil for backing up her love for a tootsie roll! The murder hornets are back in the news and making trouble for both the US and Canada! The Duggar girls are getting wild and crazy! That's what happens when you do a reality TV show folks! Lisa wants her own reality show based on her love of donuts called The Donut Queen! There's so much to talk about as they discuss Kim K, kid actors, Worcester sauce, The Queen, no pooping, Ton of Fun burger, obsessions, a Dolly Christmas, Oreo festive bark, lollipop or hard candy, frozen shoulder, dishes in the sink, Very Scary people, almond extract, bay leaves, highschool cafeteria food and picking your nose! Lisa and Sam reminisce about being their ten year old selves. It was all purple bikes with banana seats, bubble gum ice cream, going to a ball game with a stranger, collecting baseball cards and drinking lemon lime pop! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The first step is understanding who you are and fully embracing it! Hi my name is Lisa and I am a butteriner and talkoverer!! Sam has found a cute new song to make her smile. There is a weird german song trying to be the next Baby Shark song. Not likely!! Lisa wonders if Sam had nightmares after going through the haunted halloween drive thru. Lisa wasn't loving the abundance of clowns everywhere and Sam got one good scream out of the experience! The HHG joined us and brought some good treats!! Lisa declares that when the pandemic got you down you make lemonade! What?! Sam reports good news for Gwen Stefani and Blake Shelton but Lisa wants nothing to do with it! Sam thinks just do it!! Big reveal of 2020 is...Lisa is a hypocrite because she loves the Drew Barrymore show! Lisa wants Hodas and Janns book, look at her wanting to read! Sam talks about Fleetwood Mac, Lisa wonders why we sleep in the dark, what is the point of reusable fast food containers, Wendy W might be slipping and the pandemic 20! Lisa wonders if Mike is trying to kill her by buying her favorite grocery store donuts. Do they think her diabetes is fake? Our FB Tuesday was off the rails again! Sam shouts out Christine O'Neil for backing up her love for a tootsie roll! The murder hornets are back in the news and making trouble for both the US and Canada! The Duggar girls are getting wild and crazy! That's what happens when you do a reality TV show folks! Lisa wants her own reality show based on her love of donuts called The Donut Queen! There's so much to talk about as they discuss Kim K, kid actors, Worcester sauce, The Queen, no pooping, Ton of Fun burger, obsessions, a Dolly Christmas, Oreo festive bark, lollipop or hard candy, frozen shoulder, dishes in the sink, Very Scary people, almond extract, bay leaves, highschool cafeteria food and picking your nose! Lisa and Sam reminisce about being their ten year old selves. It was all purple bikes with banana seats, bubble gum ice cream, going to a ball game with a stranger, collecting baseball cards and drinking lemon lime pop! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4839</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/36e981a1-1da7-3eb2-b01a-b62f72dccb5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4219320333.mp3?updated=1721529503" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s Not A Clown Car!!</title>
      <link>https://ismhead.podbean.com/e/it-s-not-a-clown-car/</link>
      <description>Sam starts off the episode declaring she's terrific and fantastic! Lisa reminds Sam she did say she was sooo pretty. It's unfortunate that it sounded insincere. LOL Lisa points out that Wednesday FB had her believing the McRib was back but she quickly realized they were playing the rumor game! A new segment is revealed called dirty bird! Yup, we are talking about Jeffery Toobin. He was caught pleasuring himself during a Zoom call. Ewwww!! John is helping us record so he flashes on the screen he is Toobining! LOL! The HHG has been shopping under the influence of her sleeping pill and binge eating Halloween candy again! Sam is happy to hear that Ryan Seacrest is okay though they thought Kelly was doing well on her own. Sharon Osbourne changed back to her red hair color!! Go Mrs. O! Lisa asks the all important question what takes you the longest in the morning? Sam responds with all the honesty she can muster. Lisa is over the moon that Anne Murray is releasing a new Christmas album! Here comes Christmas in Killarney again! Ugh!! So many concerns about cereal pouches, the moose on the loose, bad Dunkin donuts, and if we should go to the drive through haunted house! Tuesday's FB was off the hook again and as a group we kicked primavera and alfredo to the curb! Sam had to be the game police with a few friends of the podcast who wouldn't choose a pasta. You know who you are!! Stevie Nicks is popular again and joining Tik Tok. Sam is loving Miley Cyrus and no she doesn't want her in the squad. Tiffany Haddish is going to be a part time squad member. They get in deep discussing Gwen Stefani, Adele on SNL, TAB, Bonjour-Hi, soft pets, pet advent calendars, pet doors, best place to snooze, Mike's new phrase, Lisa's Clown car, National Dictionary day, smelly masks, fudge, The Con and Whoopi, Charlie Brown Holiday Specials, olives, questions Lisa needs to ask and she is needing panzarottis at the Boom Baby Bakery and Cafe! This leads them to talk about businesses that don't exist anymore. They realize technology is basically the killer of all social activities like renting movies, buying music, roller rinks and arcades! It's just a bit of ridiculous chatter but it might make you laugh!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Oct 2020 18:00:00 -0000</pubDate>
      <itunes:title>It’s Not A Clown Car!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d51fad3a-8d50-11ee-a4fd-0f1028122bc9/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sam starts off the episode declaring she's terrific and fantastic! Lisa reminds Sam she did say she was sooo pretty. It's unfortunate that it sounded insincere. LOL Lisa points out that Wednesday FB had her believing the McRib was back but she quickl...</itunes:subtitle>
      <itunes:summary>Sam starts off the episode declaring she's terrific and fantastic! Lisa reminds Sam she did say she was sooo pretty. It's unfortunate that it sounded insincere. LOL Lisa points out that Wednesday FB had her believing the McRib was back but she quickly realized they were playing the rumor game! A new segment is revealed called dirty bird! Yup, we are talking about Jeffery Toobin. He was caught pleasuring himself during a Zoom call. Ewwww!! John is helping us record so he flashes on the screen he is Toobining! LOL! The HHG has been shopping under the influence of her sleeping pill and binge eating Halloween candy again! Sam is happy to hear that Ryan Seacrest is okay though they thought Kelly was doing well on her own. Sharon Osbourne changed back to her red hair color!! Go Mrs. O! Lisa asks the all important question what takes you the longest in the morning? Sam responds with all the honesty she can muster. Lisa is over the moon that Anne Murray is releasing a new Christmas album! Here comes Christmas in Killarney again! Ugh!! So many concerns about cereal pouches, the moose on the loose, bad Dunkin donuts, and if we should go to the drive through haunted house! Tuesday's FB was off the hook again and as a group we kicked primavera and alfredo to the curb! Sam had to be the game police with a few friends of the podcast who wouldn't choose a pasta. You know who you are!! Stevie Nicks is popular again and joining Tik Tok. Sam is loving Miley Cyrus and no she doesn't want her in the squad. Tiffany Haddish is going to be a part time squad member. They get in deep discussing Gwen Stefani, Adele on SNL, TAB, Bonjour-Hi, soft pets, pet advent calendars, pet doors, best place to snooze, Mike's new phrase, Lisa's Clown car, National Dictionary day, smelly masks, fudge, The Con and Whoopi, Charlie Brown Holiday Specials, olives, questions Lisa needs to ask and she is needing panzarottis at the Boom Baby Bakery and Cafe! This leads them to talk about businesses that don't exist anymore. They realize technology is basically the killer of all social activities like renting movies, buying music, roller rinks and arcades! It's just a bit of ridiculous chatter but it might make you laugh!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam starts off the episode declaring she's terrific and fantastic! Lisa reminds Sam she did say she was sooo pretty. It's unfortunate that it sounded insincere. LOL Lisa points out that Wednesday FB had her believing the McRib was back but she quickly realized they were playing the rumor game! A new segment is revealed called dirty bird! Yup, we are talking about Jeffery Toobin. He was caught pleasuring himself during a Zoom call. Ewwww!! John is helping us record so he flashes on the screen he is Toobining! LOL! The HHG has been shopping under the influence of her sleeping pill and binge eating Halloween candy again! Sam is happy to hear that Ryan Seacrest is okay though they thought Kelly was doing well on her own. Sharon Osbourne changed back to her red hair color!! Go Mrs. O! Lisa asks the all important question what takes you the longest in the morning? Sam responds with all the honesty she can muster. Lisa is over the moon that Anne Murray is releasing a new Christmas album! Here comes Christmas in Killarney again! Ugh!! So many concerns about cereal pouches, the moose on the loose, bad Dunkin donuts, and if we should go to the drive through haunted house! Tuesday's FB was off the hook again and as a group we kicked primavera and alfredo to the curb! Sam had to be the game police with a few friends of the podcast who wouldn't choose a pasta. You know who you are!! Stevie Nicks is popular again and joining Tik Tok. Sam is loving Miley Cyrus and no she doesn't want her in the squad. Tiffany Haddish is going to be a part time squad member. They get in deep discussing Gwen Stefani, Adele on SNL, TAB, Bonjour-Hi, soft pets, pet advent calendars, pet doors, best place to snooze, Mike's new phrase, Lisa's Clown car, National Dictionary day, smelly masks, fudge, The Con and Whoopi, Charlie Brown Holiday Specials, olives, questions Lisa needs to ask and she is needing panzarottis at the Boom Baby Bakery and Cafe! This leads them to talk about businesses that don't exist anymore. They realize technology is basically the killer of all social activities like renting movies, buying music, roller rinks and arcades! It's just a bit of ridiculous chatter but it might make you laugh!</p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4706</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/2553790e-544e-3de8-a09c-333eb75a5158]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5003052302.mp3?updated=1721529774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Really 2020!!</title>
      <link>https://ismhead.podbean.com/e/really-2020-1665074704/</link>
      <description>Lisa is causing trouble again with the whole six second rule. John pops in and mansplains the six second rule. Sam breaks it up with a shut the f%$@ up Lisa! It was Sam's birthday over the weekend and she got lots of well wishes but no present from my supposed BFF! Lisa has a bad reputation according to John and he wonders if you can return a friendship. Lisa announces a new item at the fake Boom Baby Bakery &amp; Cafe it's a mizza! A english muffin pizza! Lisa thinks it will start to trend, in her mind maybe. We went out for Sam's birthday with The HHG and it was fun but a random stranger walked away with our leftovers! Dude have you heard of COVID! Sam thinks she had more people wish her a happy birthday than when Lisa had her birthday post. Oprah is cold calling voters in Texas and she's pretty good at it! Lisa speaks to the supreme court justice nominations and wants Americans to vote! She asks if Sam took advantage of Amazon Prime days and is it time to kick slurpees to the curb? Apparently carving pineapples instead of pumpkins is a thing of which Sam is very against! They missed National Angel Food cake day on October 10th. Again! Lisa is wondering if people are really as horrible as they seem to be on twitter. John says, yes they are! Such a great response again for our Tuesday FB post!! Consensus is Mountain Dew and Lipton Icetea are outta here!! They are adding in Jane Fonda and Dolly Parton to the squad and putting the Queen and Anne Murray as honorary members. Lisa starts to ramble about a Canadian classic The Littlest Hobo, John Lennon, Humpty Dumpty, Lego, the Hairy Venonous Caterpillar, the murder hornets (we call them bees sorry!), Buffalo Bills house, Rob Lowe, new mayo, crab cakes, department store cafeterias, new KFC sauce, McDonald's spicy nuggets, M&amp;M flavored Coffee Mate, Canadian Family Feud, women are better with masks, Demi Lovato, sweet potatoes, last meals, BBQ grills and dinosaurs! The ladies discuss surviving an alien invasion and come to the conclusion if Sam can't get rid of the aliens no one can! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Oct 2020 18:00:00 -0000</pubDate>
      <itunes:title>Really 2020!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5555962-8d50-11ee-a4fd-c785a4658f08/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa is causing trouble again with the whole six second rule. John pops in and mansplains the six second rule. Sam breaks it up with a shut the f%$@ up Lisa! It was Sam's birthday over the weekend and she got lots of well wishes but no present from m...</itunes:subtitle>
      <itunes:summary>Lisa is causing trouble again with the whole six second rule. John pops in and mansplains the six second rule. Sam breaks it up with a shut the f%$@ up Lisa! It was Sam's birthday over the weekend and she got lots of well wishes but no present from my supposed BFF! Lisa has a bad reputation according to John and he wonders if you can return a friendship. Lisa announces a new item at the fake Boom Baby Bakery &amp; Cafe it's a mizza! A english muffin pizza! Lisa thinks it will start to trend, in her mind maybe. We went out for Sam's birthday with The HHG and it was fun but a random stranger walked away with our leftovers! Dude have you heard of COVID! Sam thinks she had more people wish her a happy birthday than when Lisa had her birthday post. Oprah is cold calling voters in Texas and she's pretty good at it! Lisa speaks to the supreme court justice nominations and wants Americans to vote! She asks if Sam took advantage of Amazon Prime days and is it time to kick slurpees to the curb? Apparently carving pineapples instead of pumpkins is a thing of which Sam is very against! They missed National Angel Food cake day on October 10th. Again! Lisa is wondering if people are really as horrible as they seem to be on twitter. John says, yes they are! Such a great response again for our Tuesday FB post!! Consensus is Mountain Dew and Lipton Icetea are outta here!! They are adding in Jane Fonda and Dolly Parton to the squad and putting the Queen and Anne Murray as honorary members. Lisa starts to ramble about a Canadian classic The Littlest Hobo, John Lennon, Humpty Dumpty, Lego, the Hairy Venonous Caterpillar, the murder hornets (we call them bees sorry!), Buffalo Bills house, Rob Lowe, new mayo, crab cakes, department store cafeterias, new KFC sauce, McDonald's spicy nuggets, M&amp;M flavored Coffee Mate, Canadian Family Feud, women are better with masks, Demi Lovato, sweet potatoes, last meals, BBQ grills and dinosaurs! The ladies discuss surviving an alien invasion and come to the conclusion if Sam can't get rid of the aliens no one can! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is causing trouble again with the whole six second rule. John pops in and mansplains the six second rule. Sam breaks it up with a shut the f%$@ up Lisa! It was Sam's birthday over the weekend and she got lots of well wishes but no present from my supposed BFF! Lisa has a bad reputation according to John and he wonders if you can return a friendship. Lisa announces a new item at the fake Boom Baby Bakery &amp; Cafe it's a mizza! A english muffin pizza! Lisa thinks it will start to trend, in her mind maybe. We went out for Sam's birthday with The HHG and it was fun but a random stranger walked away with our leftovers! Dude have you heard of COVID! Sam thinks she had more people wish her a happy birthday than when Lisa had her birthday post. Oprah is cold calling voters in Texas and she's pretty good at it! Lisa speaks to the supreme court justice nominations and wants Americans to vote! She asks if Sam took advantage of Amazon Prime days and is it time to kick slurpees to the curb? Apparently carving pineapples instead of pumpkins is a thing of which Sam is very against! They missed National Angel Food cake day on October 10th. Again! Lisa is wondering if people are really as horrible as they seem to be on twitter. John says, yes they are! Such a great response again for our Tuesday FB post!! Consensus is Mountain Dew and Lipton Icetea are outta here!! They are adding in Jane Fonda and Dolly Parton to the squad and putting the Queen and Anne Murray as honorary members. Lisa starts to ramble about a Canadian classic The Littlest Hobo, John Lennon, Humpty Dumpty, Lego, the Hairy Venonous Caterpillar, the murder hornets (we call them bees sorry!), Buffalo Bills house, Rob Lowe, new mayo, crab cakes, department store cafeterias, new KFC sauce, McDonald's spicy nuggets, M&amp;M flavored Coffee Mate, Canadian Family Feud, women are better with masks, Demi Lovato, sweet potatoes, last meals, BBQ grills and dinosaurs! The ladies discuss surviving an alien invasion and come to the conclusion if Sam can't get rid of the aliens no one can! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4946</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/41075ad4-b42b-37ff-8f04-1f077baf8351]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1010927427.mp3?updated=1721615053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Too Many Choices!</title>
      <link>https://ismhead.podbean.com/e/too-many-choices-1665074705/</link>
      <description>Sometimes you can't recreate what once was but in our case...yes you can!! We are back in Betty and after some semi decent pizza we get chit chatting away! Lisa isn't a very good friend because she can't remember what day Sam's birthday is...sheesh! The ladies went out last Friday night and Sam rolled up to a table full of wine and the HHG holding on to her pee. It's strange what that gal can get fixated on. Caroline dropped by and had a long list of questions for Lisa and Sam! They did their best to answer them but sometimes it is a ‘said it and forget it’ situation! Sad news about Eddie VanHalen and admitted to loving the long haired rockers! SNL was a total bust and Sam was having none of that! Tyra Banks screwed up on DWTS and Anne Heche was a bad loser. Should Trump be getting better meds than everyone else, maybe not. Lisa has a COVID story that has her being put in a closet. WTF! Crayola launches fun sanitizers shaped as crayon containers. Cool! As always, Tuesday's FB does not disappoint and we love how interactive it is!! Lisa is obsessed with anything to do with pickles so they talk about the Utah Pickle Pie, then move on to thirteen flavours of spam, the HHG, Brad Paisley, flu shots, sweet potato snickerdoodles (which has Lisa yearning for simpler cookie times), fireball eggnog, cinnamon spiced coke, 12ft sunflowers, Drew Barrymore, Dolly Parton, The Queen, a new segment called questions Lisa needs to ask, chocolate bar issues, David Letterman and the reboot of the game show The Weakest Link! The ladies play a game of This and That which has them disagreeing on a few of their choices. It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.

 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Oct 2020 18:00:00 -0000</pubDate>
      <itunes:title>Too Many Choices!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d589b720-8d50-11ee-a4fd-bff727061123/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sometimes you can't recreate what once was but in our case...yes you can!! We are back in Betty and after some semi decent pizza we get chit chatting away! Lisa isn't a very good friend because she can't remember what day Sam's birthday is...sheesh! ...</itunes:subtitle>
      <itunes:summary>Sometimes you can't recreate what once was but in our case...yes you can!! We are back in Betty and after some semi decent pizza we get chit chatting away! Lisa isn't a very good friend because she can't remember what day Sam's birthday is...sheesh! The ladies went out last Friday night and Sam rolled up to a table full of wine and the HHG holding on to her pee. It's strange what that gal can get fixated on. Caroline dropped by and had a long list of questions for Lisa and Sam! They did their best to answer them but sometimes it is a ‘said it and forget it’ situation! Sad news about Eddie VanHalen and admitted to loving the long haired rockers! SNL was a total bust and Sam was having none of that! Tyra Banks screwed up on DWTS and Anne Heche was a bad loser. Should Trump be getting better meds than everyone else, maybe not. Lisa has a COVID story that has her being put in a closet. WTF! Crayola launches fun sanitizers shaped as crayon containers. Cool! As always, Tuesday's FB does not disappoint and we love how interactive it is!! Lisa is obsessed with anything to do with pickles so they talk about the Utah Pickle Pie, then move on to thirteen flavours of spam, the HHG, Brad Paisley, flu shots, sweet potato snickerdoodles (which has Lisa yearning for simpler cookie times), fireball eggnog, cinnamon spiced coke, 12ft sunflowers, Drew Barrymore, Dolly Parton, The Queen, a new segment called questions Lisa needs to ask, chocolate bar issues, David Letterman and the reboot of the game show The Weakest Link! The ladies play a game of This and That which has them disagreeing on a few of their choices. It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.

 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes you can't recreate what once was but in our case...yes you can!! We are back in Betty and after some semi decent pizza we get chit chatting away! Lisa isn't a very good friend because she can't remember what day Sam's birthday is...sheesh! The ladies went out last Friday night and Sam rolled up to a table full of wine and the HHG holding on to her pee. It's strange what that gal can get fixated on. Caroline dropped by and had a long list of questions for Lisa and Sam! They did their best to answer them but sometimes it is a ‘said it and forget it’ situation! Sad news about Eddie VanHalen and admitted to loving the long haired rockers! SNL was a total bust and Sam was having none of that! Tyra Banks screwed up on DWTS and Anne Heche was a bad loser. Should Trump be getting better meds than everyone else, maybe not. Lisa has a COVID story that has her being put in a closet. WTF! Crayola launches fun sanitizers shaped as crayon containers. Cool! As always, Tuesday's FB does not disappoint and we love how interactive it is!! Lisa is obsessed with anything to do with pickles so they talk about the Utah Pickle Pie, then move on to thirteen flavours of spam, the HHG, Brad Paisley, flu shots, sweet potato snickerdoodles (which has Lisa yearning for simpler cookie times), fireball eggnog, cinnamon spiced coke, 12ft sunflowers, Drew Barrymore, Dolly Parton, The Queen, a new segment called questions Lisa needs to ask, chocolate bar issues, David Letterman and the reboot of the game show The Weakest Link! The ladies play a game of This and That which has them disagreeing on a few of their choices. It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.</p><p><br></p><p> Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4216</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/f9de7521-b307-322a-81a3-e6f33a8c28b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8059240454.mp3?updated=1721615005" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grill Cheeze Me!</title>
      <link>https://ismhead.podbean.com/e/grill-cheeze-me-1665074706/</link>
      <description>Lisa is all sad about the Jays as they lost their 3 game series. Sam doesn't console her but just says it like it is, they suck! Sam reveals a new guilty pleasure in the new TV show 'I can see your Voice’. Lisa and the HHG are not fans but Sam is in like Flynn! The Masked Singer is out and so is DWTS because the Tiger Queen got booted off the show. Lisa oddly confesses to crying everywhere, it's not just the kitchen anymore! The Rock endorses Biden/Kamala and gets Lisa reminiscing about The Rocks wrestling years. The Canadian is putting in her vote for Maya Rudolph to be doing Kamala Harris for years on SNL. The debate was labeled a dumpster fire/shit show. Lisa was waiting for a fuck you but was disappointed when it didn't. There are rebels holding car rallies in Ontario, Lisa's old stomping grounds. Evel Knievel's son is upset with Disney, Lisa wonders how Tylenol knows where to help, she spirals watching the Dodo FB videos and we are amazed by the FB tuesday post! We love the interactions and who knew people had strong feelings about Taco Bell, right Jersey! Things get rolling after that with Lisa and Sam discussing online holiday shopping, who decided PB and Jam played well together, Lisa rants about her grilled cheese expertise, pretzel stuffed Reese's Peanut Butter cups, chocolate coins, pats of butter, Boom Baby bakery tips, Ava Vogel, Jill Duggar. Applebee's Halloween cocktails, Oreo cookie Graveyard Kit, Crayola masks, Halloween in SK, naming body parts, pepper holic, spicy food, Chrissy Teigen, Joaquin Phoenix, Princess Eugenie, Gwyneth Paltrow in the nude, Dax Sheppard and what the world needs right now! Lisa and Sam agree that we don't exercise our brains much anymore. Our devices do a lot for us and heaven help ya if you lose your phone; could you remember a phone number without it? Right!! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Oct 2020 18:00:00 -0000</pubDate>
      <itunes:title>Grill Cheeze Me!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5bdcfb0-8d50-11ee-a4fd-ebedaa5e7270/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa is all sad about the Jays as they lost their 3 game series. Sam doesn't console her but just says it like it is, they suck! Sam reveals a new guilty pleasure in the new TV show 'I can see your Voice’. Lisa and the HHG are not fans but Sam is in ...</itunes:subtitle>
      <itunes:summary>Lisa is all sad about the Jays as they lost their 3 game series. Sam doesn't console her but just says it like it is, they suck! Sam reveals a new guilty pleasure in the new TV show 'I can see your Voice’. Lisa and the HHG are not fans but Sam is in like Flynn! The Masked Singer is out and so is DWTS because the Tiger Queen got booted off the show. Lisa oddly confesses to crying everywhere, it's not just the kitchen anymore! The Rock endorses Biden/Kamala and gets Lisa reminiscing about The Rocks wrestling years. The Canadian is putting in her vote for Maya Rudolph to be doing Kamala Harris for years on SNL. The debate was labeled a dumpster fire/shit show. Lisa was waiting for a fuck you but was disappointed when it didn't. There are rebels holding car rallies in Ontario, Lisa's old stomping grounds. Evel Knievel's son is upset with Disney, Lisa wonders how Tylenol knows where to help, she spirals watching the Dodo FB videos and we are amazed by the FB tuesday post! We love the interactions and who knew people had strong feelings about Taco Bell, right Jersey! Things get rolling after that with Lisa and Sam discussing online holiday shopping, who decided PB and Jam played well together, Lisa rants about her grilled cheese expertise, pretzel stuffed Reese's Peanut Butter cups, chocolate coins, pats of butter, Boom Baby bakery tips, Ava Vogel, Jill Duggar. Applebee's Halloween cocktails, Oreo cookie Graveyard Kit, Crayola masks, Halloween in SK, naming body parts, pepper holic, spicy food, Chrissy Teigen, Joaquin Phoenix, Princess Eugenie, Gwyneth Paltrow in the nude, Dax Sheppard and what the world needs right now! Lisa and Sam agree that we don't exercise our brains much anymore. Our devices do a lot for us and heaven help ya if you lose your phone; could you remember a phone number without it? Right!! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is all sad about the Jays as they lost their 3 game series. Sam doesn't console her but just says it like it is, they suck! Sam reveals a new guilty pleasure in the new TV show 'I can see your Voice’. Lisa and the HHG are not fans but Sam is in like Flynn! The Masked Singer is out and so is DWTS because the Tiger Queen got booted off the show. Lisa oddly confesses to crying everywhere, it's not just the kitchen anymore! The Rock endorses Biden/Kamala and gets Lisa reminiscing about The Rocks wrestling years. The Canadian is putting in her vote for Maya Rudolph to be doing Kamala Harris for years on SNL. The debate was labeled a dumpster fire/shit show. Lisa was waiting for a fuck you but was disappointed when it didn't. There are rebels holding car rallies in Ontario, Lisa's old stomping grounds. Evel Knievel's son is upset with Disney, Lisa wonders how Tylenol knows where to help, she spirals watching the Dodo FB videos and we are amazed by the FB tuesday post! We love the interactions and who knew people had strong feelings about Taco Bell, right Jersey! Things get rolling after that with Lisa and Sam discussing online holiday shopping, who decided PB and Jam played well together, Lisa rants about her grilled cheese expertise, pretzel stuffed Reese's Peanut Butter cups, chocolate coins, pats of butter, Boom Baby bakery tips, Ava Vogel, Jill Duggar. Applebee's Halloween cocktails, Oreo cookie Graveyard Kit, Crayola masks, Halloween in SK, naming body parts, pepper holic, spicy food, Chrissy Teigen, Joaquin Phoenix, Princess Eugenie, Gwyneth Paltrow in the nude, Dax Sheppard and what the world needs right now! Lisa and Sam agree that we don't exercise our brains much anymore. Our devices do a lot for us and heaven help ya if you lose your phone; could you remember a phone number without it? Right!! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4678</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d0d8ef3d-b576-33c8-b67a-2a9591c5d235]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4241620919.mp3?updated=1721615478" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Everything Has A Name!</title>
      <link>https://ismhead.podbean.com/e/everything-has-a-name-1665074708/</link>
      <description>We start off with high hopes, high apple pie in the sky hopes! Just a quick nod to John Jamingo, our audio editor and the feud between his Phillies and Lisa's Jays. Lisa reveals big news she is on the bike again and points out all those who said they would rather be promiscuous than a liar...are liars! Lol!! The HHG could be disappointed in hearing this news but that doesn't mean she has to start biking again! Lisa and Mike finally got a new car and its white, so if there's a winner it's her! She does think it's a snoopy car cause it can read the messages on her phone. What are you hiding Lisa? Sam is proud to be Canadian after Schitt's Creek swept the Emmys but got even more excited when Jimmy Kimmel mentioned Saskatoon. WTF!! Lisa still isn't swayed enough by this to commit to watching it. Sheesh! We pay homage to the notorious RBG and think her shoes will be hard to fill. Our girl Wendy Williams was a bit of a hot mess on her premiere day. We still love her but sometimes she doesn't make sense! It's been the week of premieres and Ellen's first monologue got some backlash. Sam feels that those who would get upset were always going to dislike it. Lisa brings up Lady Gaga and the clip of her laughing at the Tiger Queen. Why should she get slammed for something we would do and nobody gives a shit if we laugh at the Tiger Queen! Lisa asks for so little in life and one of those things is to keep Kelly Clarkson at home! Lisa talks about Pop Tarts that could cause a heart attack which segways to her complaining about Mike's choice of fruit and judging a grocery store by their bananas. Tuesday's facebook splinters the group, who knew pie was so controversial! We talk about getting our ducks in a row, Dodgeball thunderdome, Cobra Kai, Jerry from Cheer, the Taco Chronicles, Friends, in 2020 everything gets a name, Dewgarita, Pigs in a blanket, tater tots, The Soup, Kobe Bryant, the Duggars, squad update, cigarette machines, cinnamon toothpicks, chocolate covered cherries, and the top five chocolate bars in Canada! We don't often agree but when it comes to fall foods nothing is off the table! This time of year is all about soups, stews, buns, perogies and carbs!! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.

 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Sep 2020 18:00:00 -0000</pubDate>
      <itunes:title>Everything Has A Name!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5f20b4a-8d50-11ee-a4fd-2b5678a0c5dd/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We start off with high hopes, high apple pie in the sky hopes! Just a quick nod to John Jamingo, our audio editor and the feud between his Phillies and Lisa's Jays. Lisa reveals big news she is on the bike again and points out all those who said they...</itunes:subtitle>
      <itunes:summary>We start off with high hopes, high apple pie in the sky hopes! Just a quick nod to John Jamingo, our audio editor and the feud between his Phillies and Lisa's Jays. Lisa reveals big news she is on the bike again and points out all those who said they would rather be promiscuous than a liar...are liars! Lol!! The HHG could be disappointed in hearing this news but that doesn't mean she has to start biking again! Lisa and Mike finally got a new car and its white, so if there's a winner it's her! She does think it's a snoopy car cause it can read the messages on her phone. What are you hiding Lisa? Sam is proud to be Canadian after Schitt's Creek swept the Emmys but got even more excited when Jimmy Kimmel mentioned Saskatoon. WTF!! Lisa still isn't swayed enough by this to commit to watching it. Sheesh! We pay homage to the notorious RBG and think her shoes will be hard to fill. Our girl Wendy Williams was a bit of a hot mess on her premiere day. We still love her but sometimes she doesn't make sense! It's been the week of premieres and Ellen's first monologue got some backlash. Sam feels that those who would get upset were always going to dislike it. Lisa brings up Lady Gaga and the clip of her laughing at the Tiger Queen. Why should she get slammed for something we would do and nobody gives a shit if we laugh at the Tiger Queen! Lisa asks for so little in life and one of those things is to keep Kelly Clarkson at home! Lisa talks about Pop Tarts that could cause a heart attack which segways to her complaining about Mike's choice of fruit and judging a grocery store by their bananas. Tuesday's facebook splinters the group, who knew pie was so controversial! We talk about getting our ducks in a row, Dodgeball thunderdome, Cobra Kai, Jerry from Cheer, the Taco Chronicles, Friends, in 2020 everything gets a name, Dewgarita, Pigs in a blanket, tater tots, The Soup, Kobe Bryant, the Duggars, squad update, cigarette machines, cinnamon toothpicks, chocolate covered cherries, and the top five chocolate bars in Canada! We don't often agree but when it comes to fall foods nothing is off the table! This time of year is all about soups, stews, buns, perogies and carbs!! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.

 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start off with high hopes, high apple pie in the sky hopes! Just a quick nod to John Jamingo, our audio editor and the feud between his Phillies and Lisa's Jays. Lisa reveals big news she is on the bike again and points out all those who said they would rather be promiscuous than a liar...are liars! Lol!! The HHG could be disappointed in hearing this news but that doesn't mean she has to start biking again! Lisa and Mike finally got a new car and its white, so if there's a winner it's her! She does think it's a snoopy car cause it can read the messages on her phone. What are you hiding Lisa? Sam is proud to be Canadian after Schitt's Creek swept the Emmys but got even more excited when Jimmy Kimmel mentioned Saskatoon. WTF!! Lisa still isn't swayed enough by this to commit to watching it. Sheesh! We pay homage to the notorious RBG and think her shoes will be hard to fill. Our girl Wendy Williams was a bit of a hot mess on her premiere day. We still love her but sometimes she doesn't make sense! It's been the week of premieres and Ellen's first monologue got some backlash. Sam feels that those who would get upset were always going to dislike it. Lisa brings up Lady Gaga and the clip of her laughing at the Tiger Queen. Why should she get slammed for something we would do and nobody gives a shit if we laugh at the Tiger Queen! Lisa asks for so little in life and one of those things is to keep Kelly Clarkson at home! Lisa talks about Pop Tarts that could cause a heart attack which segways to her complaining about Mike's choice of fruit and judging a grocery store by their bananas. Tuesday's facebook splinters the group, who knew pie was so controversial! We talk about getting our ducks in a row, Dodgeball thunderdome, Cobra Kai, Jerry from Cheer, the Taco Chronicles, Friends, in 2020 everything gets a name, Dewgarita, Pigs in a blanket, tater tots, The Soup, Kobe Bryant, the Duggars, squad update, cigarette machines, cinnamon toothpicks, chocolate covered cherries, and the top five chocolate bars in Canada! We don't often agree but when it comes to fall foods nothing is off the table! This time of year is all about soups, stews, buns, perogies and carbs!! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p><br></p><p> Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.</p><p><br></p><p> Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4322</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/325c12bd-4ac4-38a7-a728-cae1d77f7149]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1529527256.mp3?updated=1721616660" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sauces Are Life!</title>
      <link>https://ismhead.podbean.com/e/sauces-are-life-1665074709/</link>
      <description>As always Lisa feels the need to air our dirty laundry right off the hop. John jumps in with his two cents and a bit of back and forth starts but Sam is having none of that! Sam explains to Lisa that nobody cares if we aren’t in the car, they just want us to record! For some reason this gets Sam thinking she could be a voice actor and Lisa reveals with a few drinks in her that she sounds like a 14 year old boy! Lol!! Lisa is worried that Sam has already started to hibernate at home! She ain't too far off!! John flashes a message which leads to us old farts trying to remember a tik tok! So sad! It's Lisa and Mike's 20th anniversary and they have signed on for one more year. Pauline (friend of the podcast) asked for Mike's version of how they got together and well it's short and sweet! We finally watched a show together again and it was the train wreck DWTS! The Tiger Queen is horrible and frankly so is Tyra Banks! We miss the old hosts! We both missed the premiere of the Drew Barrymore show and didn't feel bad about it. We are more excited about Kelly and Wendy starting up again! Woo hoo!! Lisa asks if Joe Rogan should host a presidential debate, Sam thinks why the hell not! It's all downhill from here as Lisa launches into the fact that there will be no new Peeps, pumpkin spice hotdogs, Tuesday's FB, a pigeon updates, DIY projects, new Starbucks lid, Joanna Gains, sheet pan chicken, cravings, hashbrown types, car shopping, drive yourself or get chauffeured, the Emmys, This Is Us, the Masked Singer, The Golden Girls, Bob Newhart, Chris Evan's privates, Jana Duggar, Paris Hilton, hurricane names, and Dunkaroo flavored beer! Sam wanted to prove to Lisa we could live life without sauces but nope it's not possible! We list off all the great foods that couldn't be great without a sauce!! Sauces are life!! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.

 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Sep 2020 18:00:00 -0000</pubDate>
      <itunes:title>Sauces Are Life!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d626b85e-8d50-11ee-a4fd-b7677873ec8a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>   As always Lisa feels the need to air our dirty laundry right off the hop.  John jumps in with his two cents and a bit of back and forth starts but Sam is having none of that! Sam explains to Lisa that nobody cares if we aren’t in the car, they jus...</itunes:subtitle>
      <itunes:summary>As always Lisa feels the need to air our dirty laundry right off the hop. John jumps in with his two cents and a bit of back and forth starts but Sam is having none of that! Sam explains to Lisa that nobody cares if we aren’t in the car, they just want us to record! For some reason this gets Sam thinking she could be a voice actor and Lisa reveals with a few drinks in her that she sounds like a 14 year old boy! Lol!! Lisa is worried that Sam has already started to hibernate at home! She ain't too far off!! John flashes a message which leads to us old farts trying to remember a tik tok! So sad! It's Lisa and Mike's 20th anniversary and they have signed on for one more year. Pauline (friend of the podcast) asked for Mike's version of how they got together and well it's short and sweet! We finally watched a show together again and it was the train wreck DWTS! The Tiger Queen is horrible and frankly so is Tyra Banks! We miss the old hosts! We both missed the premiere of the Drew Barrymore show and didn't feel bad about it. We are more excited about Kelly and Wendy starting up again! Woo hoo!! Lisa asks if Joe Rogan should host a presidential debate, Sam thinks why the hell not! It's all downhill from here as Lisa launches into the fact that there will be no new Peeps, pumpkin spice hotdogs, Tuesday's FB, a pigeon updates, DIY projects, new Starbucks lid, Joanna Gains, sheet pan chicken, cravings, hashbrown types, car shopping, drive yourself or get chauffeured, the Emmys, This Is Us, the Masked Singer, The Golden Girls, Bob Newhart, Chris Evan's privates, Jana Duggar, Paris Hilton, hurricane names, and Dunkaroo flavored beer! Sam wanted to prove to Lisa we could live life without sauces but nope it's not possible! We list off all the great foods that couldn't be great without a sauce!! Sauces are life!! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.

 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> As always Lisa feels the need to air our dirty laundry right off the hop. John jumps in with his two cents and a bit of back and forth starts but Sam is having none of that! Sam explains to Lisa that nobody cares if we aren’t in the car, they just want us to record! For some reason this gets Sam thinking she could be a voice actor and Lisa reveals with a few drinks in her that she sounds like a 14 year old boy! Lol!! Lisa is worried that Sam has already started to hibernate at home! She ain't too far off!! John flashes a message which leads to us old farts trying to remember a tik tok! So sad! It's Lisa and Mike's 20th anniversary and they have signed on for one more year. Pauline (friend of the podcast) asked for Mike's version of how they got together and well it's short and sweet! We finally watched a show together again and it was the train wreck DWTS! The Tiger Queen is horrible and frankly so is Tyra Banks! We miss the old hosts! We both missed the premiere of the Drew Barrymore show and didn't feel bad about it. We are more excited about Kelly and Wendy starting up again! Woo hoo!! Lisa asks if Joe Rogan should host a presidential debate, Sam thinks why the hell not! It's all downhill from here as Lisa launches into the fact that there will be no new Peeps, pumpkin spice hotdogs, Tuesday's FB, a pigeon updates, DIY projects, new Starbucks lid, Joanna Gains, sheet pan chicken, cravings, hashbrown types, car shopping, drive yourself or get chauffeured, the Emmys, This Is Us, the Masked Singer, The Golden Girls, Bob Newhart, Chris Evan's privates, Jana Duggar, Paris Hilton, hurricane names, and Dunkaroo flavored beer! Sam wanted to prove to Lisa we could live life without sauces but nope it's not possible! We list off all the great foods that couldn't be great without a sauce!! Sauces are life!! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p><br></p><p> Scrunchies by @handmadebybrettjarry check it out on IG and DM for prices and shipping options.</p><p><br></p><p> Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5004</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/13a397cf-b680-3221-9321-afb3bc145026]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1152119269.mp3?updated=1721617118" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dancing With Tigers?!</title>
      <link>https://ismhead.podbean.com/e/dancing-with-tigers-1665074710/</link>
      <description>We are feeling feisty tonight as we get down to recording. Lisa is making up phrases and words that make no sense and that's not new. She is convinced that she may have created a new word...she hasn't. The word cohort is top of mind for Lisa as she sifts through the daily news. This oddly segways us to talking about sports and play offs. Sam interjects with some info about her weekend and hanging out with her famjam which doesn't last long as Lisa starts harping about her beets again. There is no love from Lisa for Drew Barrymore and her daytime TV show. Give a girl a break! Kelly and Ryan are back in the studio with a weird green screen, Ellen is coming back September 21st and the ladies of the View are struggling with their looks as they premiere their show this week. Sam feels sympathy for Meghan McCain but Lisa is having none of that! We were doing so well with agreeing this week until we started talking about her! We move on to discussing Jessica Mulroney, cancelled food, fall coat and boots, Blizzard Treat Candle collection, Facebook Tuesday's, living la vida loca, something that everyone looks stupid doing, Jerry Lewis, The Rock, Celebs homeschooling, Derek Hough on DWTS and the Tiger Queen, 4th season of The Crown, drive-in theatre at Sandringham, Frogmore, Bonsai trees, maple vs pumpkin spice, the HHG, adding in new foods, toaster strudels, casseroles, lunch, dinner or supper, what's marzipan, autocorrect, Peacocks, season 2 of Jann and three TV shows you will watch till November. Courtesy of Nathan Peterson we tackle old game shows and Lisa realizes Bob Barker was everybody's sick day buddy! It's just a bit of ridiculous chatter but it might just make you laugh!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead


 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:


 Twitter www.twitter.com/i_shakemyhead

 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of these networks: 



www.podfixnetwork.com

www.lowtreestudios.com

 Scrunchies by Jocelyn @handmadebybrettjarry check it out on IG and DM for prices and shipping options.


 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Sep 2020 17:48:00 -0000</pubDate>
      <itunes:title>Dancing With Tigers?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d65b3f70-8d50-11ee-a4fd-83762557cb35/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are feeling feisty tonight as we get down to recording. Lisa is making up phrases and words that make no sense and that's not new. She is convinced that she may have created a new word...she hasn't. The word cohort is top of mind for Lisa as she s...</itunes:subtitle>
      <itunes:summary>We are feeling feisty tonight as we get down to recording. Lisa is making up phrases and words that make no sense and that's not new. She is convinced that she may have created a new word...she hasn't. The word cohort is top of mind for Lisa as she sifts through the daily news. This oddly segways us to talking about sports and play offs. Sam interjects with some info about her weekend and hanging out with her famjam which doesn't last long as Lisa starts harping about her beets again. There is no love from Lisa for Drew Barrymore and her daytime TV show. Give a girl a break! Kelly and Ryan are back in the studio with a weird green screen, Ellen is coming back September 21st and the ladies of the View are struggling with their looks as they premiere their show this week. Sam feels sympathy for Meghan McCain but Lisa is having none of that! We were doing so well with agreeing this week until we started talking about her! We move on to discussing Jessica Mulroney, cancelled food, fall coat and boots, Blizzard Treat Candle collection, Facebook Tuesday's, living la vida loca, something that everyone looks stupid doing, Jerry Lewis, The Rock, Celebs homeschooling, Derek Hough on DWTS and the Tiger Queen, 4th season of The Crown, drive-in theatre at Sandringham, Frogmore, Bonsai trees, maple vs pumpkin spice, the HHG, adding in new foods, toaster strudels, casseroles, lunch, dinner or supper, what's marzipan, autocorrect, Peacocks, season 2 of Jann and three TV shows you will watch till November. Courtesy of Nathan Peterson we tackle old game shows and Lisa realizes Bob Barker was everybody's sick day buddy! It's just a bit of ridiculous chatter but it might just make you laugh!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead


 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:


 Twitter www.twitter.com/i_shakemyhead

 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of these networks: 



www.podfixnetwork.com

www.lowtreestudios.com

 Scrunchies by Jocelyn @handmadebybrettjarry check it out on IG and DM for prices and shipping options.


 Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are feeling feisty tonight as we get down to recording. Lisa is making up phrases and words that make no sense and that's not new. She is convinced that she may have created a new word...she hasn't. The word cohort is top of mind for Lisa as she sifts through the daily news. This oddly segways us to talking about sports and play offs. Sam interjects with some info about her weekend and hanging out with her famjam which doesn't last long as Lisa starts harping about her beets again. There is no love from Lisa for Drew Barrymore and her daytime TV show. Give a girl a break! Kelly and Ryan are back in the studio with a weird green screen, Ellen is coming back September 21st and the ladies of the View are struggling with their looks as they premiere their show this week. Sam feels sympathy for Meghan McCain but Lisa is having none of that! We were doing so well with agreeing this week until we started talking about her! We move on to discussing Jessica Mulroney, cancelled food, fall coat and boots, Blizzard Treat Candle collection, Facebook Tuesday's, living la vida loca, something that everyone looks stupid doing, Jerry Lewis, The Rock, Celebs homeschooling, Derek Hough on DWTS and the Tiger Queen, 4th season of The Crown, drive-in theatre at Sandringham, Frogmore, Bonsai trees, maple vs pumpkin spice, the HHG, adding in new foods, toaster strudels, casseroles, lunch, dinner or supper, what's marzipan, autocorrect, Peacocks, season 2 of Jann and three TV shows you will watch till November. Courtesy of Nathan Peterson we tackle old game shows and Lisa realizes Bob Barker was everybody's sick day buddy! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i_shakemyhead">www.twitter.com/i_shakemyhead</a></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><br></p><p><br></p><p><a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Scrunchies by Jocelyn @handmadebybrettjarry check it out on IG and DM for prices and shipping options.</p><p><br></p><p><br></p><p> Check out her other IG account @justjoceyxe that is dedicated to her new passion as an aspiring fitness trainer who promotes positivity!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4621</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/09d80862-d737-3091-8dff-861c8da7b879]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4213768691.mp3?updated=1721617403" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Am I Glamorous?</title>
      <link>https://ismhead.podbean.com/e/am-i-glamorous-1665074711/</link>
      <description>It's officially September and sweater weather but there is no need to turn on the heat Michael Gibson! That red dot on their thermostat is the bane of Lisa's existence. Lisa rants on the color of Jon Bon Jovi's hair. Apparently grey is not his color! We had a girl's night out on Friday and things got interesting as Lisa and the HHG bought drinks for random guys at the bar. We learned that we should have had fake bar names, who knew! Our waitress Hannah Montana was lovely and kept the ladies well stocked in happy hour wine! Tuesday's facebook was another good one with people divided on what 80's movie to ditch. Sam feels like St. Elmo's Fire was the winner! We talk about those who have passed Chadwick Boseman, Princess Diana and Michael Jackson. We offer our podcasting expertise to Meghan and Harry as they contemplate starting a podcast. How expensive is too expensive when it comes to engagement rings? Lisa asks the question, do we have glamorous Canadian stars. We realize, no we don't but that doesn't stop Lisa from claiming she could be glamorous. Sam bursts her bubble with many examples of why she isn't! The freight train of fun keeps rolling with mention of KFC, chicken skin, HHG, pumpkin pie ice cream sandwich, beet season, fall clothing, fall purse, Rebel Wilson, Fresh Prince of Bel Air, nursery school rhymes, florettes, grilled hotdogs, the Jays, donut beer, new TV, Lucky charms marshmallows, IKEA, Drew Barrymore on daytime TV, 770lb alligator, Keanu Reeves and Brad Pitt's married girlfriend. We debate fake eyelashes vs fake eyebrows which leads us to so many more things that can be too much!! You should still look like yourself after adding or subtracting from your body! Just sayin! It's a bit of ridiculous chatter but it might just make you laugh

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Sep 2020 06:00:00 -0000</pubDate>
      <itunes:title>Am I Glamorous?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d68f7d3a-8d50-11ee-a4fd-77b2bc1fab13/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's officially September and sweater weather but there is no need to turn on the heat Michael Gibson! That red dot on their thermostat is the bane of Lisa's existence. Lisa rants on the color of Jon Bon Jovi's hair. Apparently grey is not his color!...</itunes:subtitle>
      <itunes:summary>It's officially September and sweater weather but there is no need to turn on the heat Michael Gibson! That red dot on their thermostat is the bane of Lisa's existence. Lisa rants on the color of Jon Bon Jovi's hair. Apparently grey is not his color! We had a girl's night out on Friday and things got interesting as Lisa and the HHG bought drinks for random guys at the bar. We learned that we should have had fake bar names, who knew! Our waitress Hannah Montana was lovely and kept the ladies well stocked in happy hour wine! Tuesday's facebook was another good one with people divided on what 80's movie to ditch. Sam feels like St. Elmo's Fire was the winner! We talk about those who have passed Chadwick Boseman, Princess Diana and Michael Jackson. We offer our podcasting expertise to Meghan and Harry as they contemplate starting a podcast. How expensive is too expensive when it comes to engagement rings? Lisa asks the question, do we have glamorous Canadian stars. We realize, no we don't but that doesn't stop Lisa from claiming she could be glamorous. Sam bursts her bubble with many examples of why she isn't! The freight train of fun keeps rolling with mention of KFC, chicken skin, HHG, pumpkin pie ice cream sandwich, beet season, fall clothing, fall purse, Rebel Wilson, Fresh Prince of Bel Air, nursery school rhymes, florettes, grilled hotdogs, the Jays, donut beer, new TV, Lucky charms marshmallows, IKEA, Drew Barrymore on daytime TV, 770lb alligator, Keanu Reeves and Brad Pitt's married girlfriend. We debate fake eyelashes vs fake eyebrows which leads us to so many more things that can be too much!! You should still look like yourself after adding or subtracting from your body! Just sayin! It's a bit of ridiculous chatter but it might just make you laugh

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's officially September and sweater weather but there is no need to turn on the heat Michael Gibson! That red dot on their thermostat is the bane of Lisa's existence. Lisa rants on the color of Jon Bon Jovi's hair. Apparently grey is not his color! We had a girl's night out on Friday and things got interesting as Lisa and the HHG bought drinks for random guys at the bar. We learned that we should have had fake bar names, who knew! Our waitress Hannah Montana was lovely and kept the ladies well stocked in happy hour wine! Tuesday's facebook was another good one with people divided on what 80's movie to ditch. Sam feels like St. Elmo's Fire was the winner! We talk about those who have passed Chadwick Boseman, Princess Diana and Michael Jackson. We offer our podcasting expertise to Meghan and Harry as they contemplate starting a podcast. How expensive is too expensive when it comes to engagement rings? Lisa asks the question, do we have glamorous Canadian stars. We realize, no we don't but that doesn't stop Lisa from claiming she could be glamorous. Sam bursts her bubble with many examples of why she isn't! The freight train of fun keeps rolling with mention of KFC, chicken skin, HHG, pumpkin pie ice cream sandwich, beet season, fall clothing, fall purse, Rebel Wilson, Fresh Prince of Bel Air, nursery school rhymes, florettes, grilled hotdogs, the Jays, donut beer, new TV, Lucky charms marshmallows, IKEA, Drew Barrymore on daytime TV, 770lb alligator, Keanu Reeves and Brad Pitt's married girlfriend. We debate fake eyelashes vs fake eyebrows which leads us to so many more things that can be too much!! You should still look like yourself after adding or subtracting from your body! Just sayin! It's a bit of ridiculous chatter but it might just make you laugh</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5500</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/176f4c0d-e45e-30fb-81b3-345b992c7ce6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1474157640.mp3?updated=1721617715" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Pampered Penguin</title>
      <link>https://ismhead.podbean.com/e/the-pampered-penguin-1665074712/</link>
      <description>You know it's going to be a wild episode when we break into song, one minute in. With the dog days of summer coming to an end that means Sam can go to bed sooner, those are the rules! We speak fondly about Domino's pizza because it tastes like the picture looks! Our girl the Queen is sticking to Windsor Castle because of the COVID. We just want her to be safe! The Tuesday Facebook post was on fire and we thought for sure the waffles would be kicked to the curb but the cinnamon buns were the ones getting tossed out! Sam threatened to DFC on Mondays Facebook post cause she is not feeling the love! Salmonella is on the rise and frankly we have no clue what that means! Lisa has plum bum but wonders what happened to the corn. What's Freshie you ask well apparently Lisa knows all about it! The world is in an uproar because pumpkin spice is back and no one is ready for that! The conversation gets moving with Lisa speaking of her love of General Hospital, the Jays, 1000 Subways, Ragu, Campbells soup, Selena Gomez, Mary's Kitchen, Lemon Blueberry bread, Everything bagels, mini meat loaves, Rachel Roy, Tracey Ellis Ross, Electra and Viola, Lisa's life as a pampered penguin, parenting, sleepover kid, middle names, pumping your arm, egg salad, neck gaiters, Wilson Bickford, Truth or Dab, Bruce Springsteen and Blackberry phones are back! It's the listener's choice so we picked three fun topics from you guys! We learn Lisa is weird about toothbrushes and one of us recycles better than the other! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Aug 2020 18:00:00 -0000</pubDate>
      <itunes:title>The Pampered Penguin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6c42116-8d50-11ee-a4fd-cf06a3bc6182/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You know it's going to be a wild episode when we break into song,  one minute in. With the dog days of summer coming to an end that means Sam can go to bed sooner, those are the rules! We speak fondly about Domino's pizza because it tastes like the p...</itunes:subtitle>
      <itunes:summary>You know it's going to be a wild episode when we break into song, one minute in. With the dog days of summer coming to an end that means Sam can go to bed sooner, those are the rules! We speak fondly about Domino's pizza because it tastes like the picture looks! Our girl the Queen is sticking to Windsor Castle because of the COVID. We just want her to be safe! The Tuesday Facebook post was on fire and we thought for sure the waffles would be kicked to the curb but the cinnamon buns were the ones getting tossed out! Sam threatened to DFC on Mondays Facebook post cause she is not feeling the love! Salmonella is on the rise and frankly we have no clue what that means! Lisa has plum bum but wonders what happened to the corn. What's Freshie you ask well apparently Lisa knows all about it! The world is in an uproar because pumpkin spice is back and no one is ready for that! The conversation gets moving with Lisa speaking of her love of General Hospital, the Jays, 1000 Subways, Ragu, Campbells soup, Selena Gomez, Mary's Kitchen, Lemon Blueberry bread, Everything bagels, mini meat loaves, Rachel Roy, Tracey Ellis Ross, Electra and Viola, Lisa's life as a pampered penguin, parenting, sleepover kid, middle names, pumping your arm, egg salad, neck gaiters, Wilson Bickford, Truth or Dab, Bruce Springsteen and Blackberry phones are back! It's the listener's choice so we picked three fun topics from you guys! We learn Lisa is weird about toothbrushes and one of us recycles better than the other! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You know it's going to be a wild episode when we break into song, one minute in. With the dog days of summer coming to an end that means Sam can go to bed sooner, those are the rules! We speak fondly about Domino's pizza because it tastes like the picture looks! Our girl the Queen is sticking to Windsor Castle because of the COVID. We just want her to be safe! The Tuesday Facebook post was on fire and we thought for sure the waffles would be kicked to the curb but the cinnamon buns were the ones getting tossed out! Sam threatened to DFC on Mondays Facebook post cause she is not feeling the love! Salmonella is on the rise and frankly we have no clue what that means! Lisa has plum bum but wonders what happened to the corn. What's Freshie you ask well apparently Lisa knows all about it! The world is in an uproar because pumpkin spice is back and no one is ready for that! The conversation gets moving with Lisa speaking of her love of General Hospital, the Jays, 1000 Subways, Ragu, Campbells soup, Selena Gomez, Mary's Kitchen, Lemon Blueberry bread, Everything bagels, mini meat loaves, Rachel Roy, Tracey Ellis Ross, Electra and Viola, Lisa's life as a pampered penguin, parenting, sleepover kid, middle names, pumping your arm, egg salad, neck gaiters, Wilson Bickford, Truth or Dab, Bruce Springsteen and Blackberry phones are back! It's the listener's choice so we picked three fun topics from you guys! We learn Lisa is weird about toothbrushes and one of us recycles better than the other! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4481</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/cfa71e32-288c-3bf0-b826-cf69a317b623]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2131834752.mp3?updated=1721618028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gardener You Ain’t!</title>
      <link>https://ismhead.podbean.com/e/gardener-you-ain-t/</link>
      <description>When did the earth become hell? This is how Lisa starts off the podcast so you know it's gonna be a good one!! We aren't in Betty as John points out and that starts a fun game of let's air our dirty laundry! We think it's too hot here in Toon town but Death Valley is, well, deadly! Lisa is all wrapped up in the Democratic convention and she gets derailed by Sam's rendition of a Lover Boy song. Lisa schools Sam on the proper pronunciation of Kamala Harris's name and well franky Sam DFC'd! Her secret service name is somewhat original but the one Lisa's husband picked for her is so her! John tosses in his two cents on names for Lisa...here comes passive aggressive. A very large group of people in Toronto have to explain why they were in a strip club because someone tested positive for COVID. Sam wants to be a fly on the wall for those chats!! Sam admits to a new obsession of loving the popping sound from a good neck crack! The fun continues as we discuss at home shows, the Fat Sandwich, BBQ smoked squirrel sandwich, turkey dinner candy corn, Lisa loves Martha knows best on HGTV, Lisa is now a gardener, Sara Haines, Drew Barrymore, pancetta, rearranging cupboards, Blockbuster Airbnb, Elvis, Mama June, candy as a kid, Ding Dong lattes, drive-in haunted houses, crows, push vs pull, JT and jelly vs jam. Sam and Lisa play a game of kill, marry, one night stand. Some of our choices were obvious but also hilarious! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Aug 2020 17:59:00 -0000</pubDate>
      <itunes:title>Gardener You Ain’t!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6fd6d5e-8d50-11ee-a4fd-6bfc0ff6cf78/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When did the earth become hell?  This is how Lisa starts off the podcast so you know it's gonna be a good one!! We aren't in Betty as John points out and that starts a fun game of let's air our dirty laundry!  We think it's too hot here in Toon town ...</itunes:subtitle>
      <itunes:summary>When did the earth become hell? This is how Lisa starts off the podcast so you know it's gonna be a good one!! We aren't in Betty as John points out and that starts a fun game of let's air our dirty laundry! We think it's too hot here in Toon town but Death Valley is, well, deadly! Lisa is all wrapped up in the Democratic convention and she gets derailed by Sam's rendition of a Lover Boy song. Lisa schools Sam on the proper pronunciation of Kamala Harris's name and well franky Sam DFC'd! Her secret service name is somewhat original but the one Lisa's husband picked for her is so her! John tosses in his two cents on names for Lisa...here comes passive aggressive. A very large group of people in Toronto have to explain why they were in a strip club because someone tested positive for COVID. Sam wants to be a fly on the wall for those chats!! Sam admits to a new obsession of loving the popping sound from a good neck crack! The fun continues as we discuss at home shows, the Fat Sandwich, BBQ smoked squirrel sandwich, turkey dinner candy corn, Lisa loves Martha knows best on HGTV, Lisa is now a gardener, Sara Haines, Drew Barrymore, pancetta, rearranging cupboards, Blockbuster Airbnb, Elvis, Mama June, candy as a kid, Ding Dong lattes, drive-in haunted houses, crows, push vs pull, JT and jelly vs jam. Sam and Lisa play a game of kill, marry, one night stand. Some of our choices were obvious but also hilarious! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When did the earth become hell? This is how Lisa starts off the podcast so you know it's gonna be a good one!! We aren't in Betty as John points out and that starts a fun game of let's air our dirty laundry! We think it's too hot here in Toon town but Death Valley is, well, deadly! Lisa is all wrapped up in the Democratic convention and she gets derailed by Sam's rendition of a Lover Boy song. Lisa schools Sam on the proper pronunciation of Kamala Harris's name and well franky Sam DFC'd! Her secret service name is somewhat original but the one Lisa's husband picked for her is so her! John tosses in his two cents on names for Lisa...here comes passive aggressive. A very large group of people in Toronto have to explain why they were in a strip club because someone tested positive for COVID. Sam wants to be a fly on the wall for those chats!! Sam admits to a new obsession of loving the popping sound from a good neck crack! The fun continues as we discuss at home shows, the Fat Sandwich, BBQ smoked squirrel sandwich, turkey dinner candy corn, Lisa loves Martha knows best on HGTV, Lisa is now a gardener, Sara Haines, Drew Barrymore, pancetta, rearranging cupboards, Blockbuster Airbnb, Elvis, Mama June, candy as a kid, Ding Dong lattes, drive-in haunted houses, crows, push vs pull, JT and jelly vs jam. Sam and Lisa play a game of kill, marry, one night stand. Some of our choices were obvious but also hilarious! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4288</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/9624e9cf-346a-3423-8f33-3d642fae8dcc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4585203362.mp3?updated=1721620614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Aren’t The Winner!</title>
      <link>https://ismhead.podbean.com/e/you-aren-t-the-winner/</link>
      <description>What do weird voices, Domino's pizza and magical mushrooms add up to, recording day! Yup, we are eating pizza and talking about alternative pizza toppings involving magic mushrooms and marijuana! Lisa says she's never done drugs and Sam pleads the fifth! Sam has the suntanning blues and Lisa reveals the science behind our fantastic tans! Just call us the human sundials. Lisa can not contain her excitement over the choice of Biden's running mate Kamala Harris! The news whore is back in action! I can't think of one thing that gets Trump on Mt. Rushmore and neither can Lisa. Dream on! Keke Palmer is fishing for a new TV gig and reaches out via twitter. Harry Styles tops the charts and neither of us can recall a summer song. We old! On our way home from the lake Lisa got obsessed with finding food truck fries and then tells a lie as she wrongly claims the ultimate SkipBo championship which wasn't even a thing! We get chatting about Mom's baking, Kelly Ripa, Simon Cowell, Rachel Ray, fall decluttering, cutlery separator, new KD flavor, Disney, the world's most expensive mask, Levis, Robin Williams, RedDeer, WWE, snakes, the word slither, the Duggars, the Queen, Finding Freedom, Dr. Pimple Popper, what people resemble and your five year old self! We discussed what we wanted to be when we grew up...an airline stewardess, a makeup artist, a comedian, a writer or a teacher. Can you figure out which ones are Lisa and which one's are Sam's? You’ll have to listen to find out! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Aug 2020 18:00:00 -0000</pubDate>
      <itunes:title>You Aren’t The Winner!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d736027c-8d50-11ee-a4fd-9b40fc6d275a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What do weird voices, Domino's pizza and magical mushrooms add up to, recording day! Yup, we are eating pizza and talking about alternative pizza toppings involving magic mushrooms and marijuana! Lisa says she's never done drugs and Sam pleads the fi...</itunes:subtitle>
      <itunes:summary>What do weird voices, Domino's pizza and magical mushrooms add up to, recording day! Yup, we are eating pizza and talking about alternative pizza toppings involving magic mushrooms and marijuana! Lisa says she's never done drugs and Sam pleads the fifth! Sam has the suntanning blues and Lisa reveals the science behind our fantastic tans! Just call us the human sundials. Lisa can not contain her excitement over the choice of Biden's running mate Kamala Harris! The news whore is back in action! I can't think of one thing that gets Trump on Mt. Rushmore and neither can Lisa. Dream on! Keke Palmer is fishing for a new TV gig and reaches out via twitter. Harry Styles tops the charts and neither of us can recall a summer song. We old! On our way home from the lake Lisa got obsessed with finding food truck fries and then tells a lie as she wrongly claims the ultimate SkipBo championship which wasn't even a thing! We get chatting about Mom's baking, Kelly Ripa, Simon Cowell, Rachel Ray, fall decluttering, cutlery separator, new KD flavor, Disney, the world's most expensive mask, Levis, Robin Williams, RedDeer, WWE, snakes, the word slither, the Duggars, the Queen, Finding Freedom, Dr. Pimple Popper, what people resemble and your five year old self! We discussed what we wanted to be when we grew up...an airline stewardess, a makeup artist, a comedian, a writer or a teacher. Can you figure out which ones are Lisa and which one's are Sam's? You’ll have to listen to find out! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do weird voices, Domino's pizza and magical mushrooms add up to, recording day! Yup, we are eating pizza and talking about alternative pizza toppings involving magic mushrooms and marijuana! Lisa says she's never done drugs and Sam pleads the fifth! Sam has the suntanning blues and Lisa reveals the science behind our fantastic tans! Just call us the human sundials. Lisa can not contain her excitement over the choice of Biden's running mate Kamala Harris! The news whore is back in action! I can't think of one thing that gets Trump on Mt. Rushmore and neither can Lisa. Dream on! Keke Palmer is fishing for a new TV gig and reaches out via twitter. Harry Styles tops the charts and neither of us can recall a summer song. We old! On our way home from the lake Lisa got obsessed with finding food truck fries and then tells a lie as she wrongly claims the ultimate SkipBo championship which wasn't even a thing! We get chatting about Mom's baking, Kelly Ripa, Simon Cowell, Rachel Ray, fall decluttering, cutlery separator, new KD flavor, Disney, the world's most expensive mask, Levis, Robin Williams, RedDeer, WWE, snakes, the word slither, the Duggars, the Queen, Finding Freedom, Dr. Pimple Popper, what people resemble and your five year old self! We discussed what we wanted to be when we grew up...an airline stewardess, a makeup artist, a comedian, a writer or a teacher. Can you figure out which ones are Lisa and which one's are Sam's? You’ll have to listen to find out! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4093</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/bb67ec85-db8c-342d-b9a7-691eac7f7040]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5531440851.mp3?updated=1721620978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Five Days Too Many!</title>
      <link>https://ismhead.podbean.com/e/five-days-too-many/</link>
      <description>Listener alert! We are at the lake and had to go old school and recorded it directly to podbean. 

 We are on day 4 of 5 days too many with each other and the cracks are beginning to show! It's been hot and sunny at the lake and we might be a bit fried from too much sun. I am really missing music and decent TV but all Lisa needs is her little Samsung. A recent lotto winner accepted his prize in a Darth Vader costume and I think that's brilliant idea! Lisa is making excuses for her Jays sucking and wants the fakefan back part-time. I'll think about it...no! She is wondering why a man would kayak in a swamp filled with alligators and I am questioning the reasons behind stealing a 40lb sex toy! It's all down hill from here as we talk about John Oliver's 'mask debate', Oprah, shaving, stress balls, the hole in the pasta ladle, fair food, clown motels, Penn and Teller, Sandra Bullock, Finding Freedom, laundromat fashion, Deli King of Clark, polish hotdog, bacon s'mores, the Merican election, avoiding arrests, Jada and Will, Rebel Wilson, Vanilla Ice, M&amp;M popcorn, and is cereal a soup. The topic is our favorite funny women and we quickly realize there are so many it's hard to pick just three! Lisa actually only picked two because well that's Lisa for ya! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead 

 You can also find us on:


 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Aug 2020 16:55:00 -0000</pubDate>
      <itunes:title>Five Days Too Many!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d76a9c94-8d50-11ee-a4fd-b7c31038ad9c/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Listener alert! We are at the lake and had to go old school and recorded it directly to podbean. We are on day 4 of 5 days too many with each other and the cracks are beginning to show! It's been hot and sunny at the lake and we might be a bit fried ...</itunes:subtitle>
      <itunes:summary>Listener alert! We are at the lake and had to go old school and recorded it directly to podbean. 

 We are on day 4 of 5 days too many with each other and the cracks are beginning to show! It's been hot and sunny at the lake and we might be a bit fried from too much sun. I am really missing music and decent TV but all Lisa needs is her little Samsung. A recent lotto winner accepted his prize in a Darth Vader costume and I think that's brilliant idea! Lisa is making excuses for her Jays sucking and wants the fakefan back part-time. I'll think about it...no! She is wondering why a man would kayak in a swamp filled with alligators and I am questioning the reasons behind stealing a 40lb sex toy! It's all down hill from here as we talk about John Oliver's 'mask debate', Oprah, shaving, stress balls, the hole in the pasta ladle, fair food, clown motels, Penn and Teller, Sandra Bullock, Finding Freedom, laundromat fashion, Deli King of Clark, polish hotdog, bacon s'mores, the Merican election, avoiding arrests, Jada and Will, Rebel Wilson, Vanilla Ice, M&amp;M popcorn, and is cereal a soup. The topic is our favorite funny women and we quickly realize there are so many it's hard to pick just three! Lisa actually only picked two because well that's Lisa for ya! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead 

 You can also find us on:


 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listener alert! We are at the lake and had to go old school and recorded it directly to podbean. </p><p><br></p><p> We are on day 4 of 5 days too many with each other and the cracks are beginning to show! It's been hot and sunny at the lake and we might be a bit fried from too much sun. I am really missing music and decent TV but all Lisa needs is her little Samsung. A recent lotto winner accepted his prize in a Darth Vader costume and I think that's brilliant idea! Lisa is making excuses for her Jays sucking and wants the fakefan back part-time. I'll think about it...no! She is wondering why a man would kayak in a swamp filled with alligators and I am questioning the reasons behind stealing a 40lb sex toy! It's all down hill from here as we talk about John Oliver's 'mask debate', Oprah, shaving, stress balls, the hole in the pasta ladle, fair food, clown motels, Penn and Teller, Sandra Bullock, Finding Freedom, laundromat fashion, Deli King of Clark, polish hotdog, bacon s'mores, the Merican election, avoiding arrests, Jada and Will, Rebel Wilson, Vanilla Ice, M&amp;M popcorn, and is cereal a soup. The topic is our favorite funny women and we quickly realize there are so many it's hard to pick just three! Lisa actually only picked two because well that's Lisa for ya! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join">https://www.patreon.com/join</a>/ishakemyhead </p><p><br></p><p> You can also find us on:</p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4214</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/85a80ed9-75c2-5b93-9964-651910309553]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4185526303.mp3?updated=1721620776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Just 1 Not 2</title>
      <link>https://ismhead.podbean.com/e/just-1-not-2-1665074717/</link>
      <description>*Disclaimer** Our audio sounds a bit off due to some recording issues but we hope that doesn't deter you from listening to it.**



 Friends of the podcast this is such a great episode...I mean every episode is good right, but we are excited to bring to you the Dirty Hippie! Yes, she's back and as funny as ever!! Lisa and Sam first get a few things off our chests in regards to the upcoming lake trip. As usual we don't agree about when to leave and how long it should take to get there. Wish us luck! It's finally summer in Saskatoon and it's hot! Lisa asks pajamas on or pajamas off? Sam thinks that is too much information and Lisa makes an assumption. Her thoughts, naked is sticky! We talk about the late great Regis Philbin, Olivia De Havilland, signing up to be a donor, the Strahan, Sara and Keke show cancelled, new General Hospital episodes, HHG and the sleepover kids, slurpees, Fruit loop popsicles at 51, Martha Stewart's Martharita, snack and a drink and if 2020 was a drink what would it be. It's been too long since we have had this funny lady with us, it's the Dirty Hippie!! We get down and dirty right off the hop as she shares what Top n Tails' means and explains why we lovingly call her the Dirty Hippie. We shoot the shit and learn a lot of fun facts about each other. We laughed so hard our face hurt! We enjoyed our time with the Dirty Hippie. We hope you do too!



 If you love what you hear you can support the podcast by following the links below!



 Podbean: https://patron.podbean.com/ismhead



 Patreon: https://www.patreon.com/join/ishakemyhead



 You can also find us on:



 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead



 Buy our merchandise at www.ishakemyhead.threadless.com



 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Jul 2020 18:00:00 -0000</pubDate>
      <itunes:title>Just 1 Not 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d79e8b76-8d50-11ee-a4fd-d7e917a63f9a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>*Disclaimer** Our audio sounds a bit off due to some recording issues but we hope that doesn't deter you from listening to it.** Friends of the podcast this is such a great episode...I mean every episode is good right, but we are excited to bring to ...</itunes:subtitle>
      <itunes:summary>*Disclaimer** Our audio sounds a bit off due to some recording issues but we hope that doesn't deter you from listening to it.**



 Friends of the podcast this is such a great episode...I mean every episode is good right, but we are excited to bring to you the Dirty Hippie! Yes, she's back and as funny as ever!! Lisa and Sam first get a few things off our chests in regards to the upcoming lake trip. As usual we don't agree about when to leave and how long it should take to get there. Wish us luck! It's finally summer in Saskatoon and it's hot! Lisa asks pajamas on or pajamas off? Sam thinks that is too much information and Lisa makes an assumption. Her thoughts, naked is sticky! We talk about the late great Regis Philbin, Olivia De Havilland, signing up to be a donor, the Strahan, Sara and Keke show cancelled, new General Hospital episodes, HHG and the sleepover kids, slurpees, Fruit loop popsicles at 51, Martha Stewart's Martharita, snack and a drink and if 2020 was a drink what would it be. It's been too long since we have had this funny lady with us, it's the Dirty Hippie!! We get down and dirty right off the hop as she shares what Top n Tails' means and explains why we lovingly call her the Dirty Hippie. We shoot the shit and learn a lot of fun facts about each other. We laughed so hard our face hurt! We enjoyed our time with the Dirty Hippie. We hope you do too!



 If you love what you hear you can support the podcast by following the links below!



 Podbean: https://patron.podbean.com/ismhead



 Patreon: https://www.patreon.com/join/ishakemyhead



 You can also find us on:



 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead



 Buy our merchandise at www.ishakemyhead.threadless.com



 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>*Disclaimer** Our audio sounds a bit off due to some recording issues but we hope that doesn't deter you from listening to it.**</p><p><br></p><p><br></p><p><br></p><p> Friends of the podcast this is such a great episode...I mean every episode is good right, but we are excited to bring to you the Dirty Hippie! Yes, she's back and as funny as ever!! Lisa and Sam first get a few things off our chests in regards to the upcoming lake trip. As usual we don't agree about when to leave and how long it should take to get there. Wish us luck! It's finally summer in Saskatoon and it's hot! Lisa asks pajamas on or pajamas off? Sam thinks that is too much information and Lisa makes an assumption. Her thoughts, naked is sticky! We talk about the late great Regis Philbin, Olivia De Havilland, signing up to be a donor, the Strahan, Sara and Keke show cancelled, new General Hospital episodes, HHG and the sleepover kids, slurpees, Fruit loop popsicles at 51, Martha Stewart's Martharita, snack and a drink and if 2020 was a drink what would it be. It's been too long since we have had this funny lady with us, it's the Dirty Hippie!! We get down and dirty right off the hop as she shares what Top n Tails' means and explains why we lovingly call her the Dirty Hippie. We shoot the shit and learn a lot of fun facts about each other. We laughed so hard our face hurt! We enjoyed our time with the Dirty Hippie. We hope you do too!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p><br></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p><br></p><p><br></p><p> You can also find us on:</p><p><br></p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4817</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/878e2e20-8650-3c4a-bc53-f947245ea161]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8448441370.mp3?updated=1721706922" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You’d Be Annoying!</title>
      <link>https://ismhead.podbean.com/e/you-d-be-annoying/</link>
      <description>We were really looking forward to singing but John spoiled it by feeling better! It's probably for the best because Lisa is always off key! Lisa quickly admits to being a cookie monster. It's a cookie for breakfast, lunch and dinner! Her husband has forgotten the diabetes and it's free willy with the bad food! Big night out last week with the HHG and one of us got a pretty good deal! Lisa is still obsessed with pigeons and the ways to get rid of them. Sam realizes during this conversation that Lisa would be the worst, most annoying pigeon! Lol We celebrate Alex Trebec's 80th birthday and the release of his new book. The Jays aren't allowed to play home games in Toronto and Lisa is concerned for her beloved birds. Sam suggests dancing robots to fill the seats during baseball games. Lisa wants nothing to do with that. Princess Eugene got married and wore one of the Queens vintage dresses. Awwww!! We get rolling with gossip about Nicki Minaj, JT and Jessica Biel, Chrissy Teigen, the BBQ, the Marks story, maskne, masks for sale, Kellogg's, kids dressing up, childhood ice cream, hammy hamster, Donnie Wahlberg, Disney, insect butter, new M&amp;M, Avocado milk, toothpaste brands, unibrows, Freedom Island, Rob Lowe vs John Stamos, tik tok and sisterwives. Talking about the sisterwives has us discussing who's more complicated, men or women? Lisa has had enough of men and votes for them to be more complicated but like the true libra that Sam is, it's both for her! It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!



 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead



 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead



 Buy our merchandise at www.ishakemyhead.threadless.com



 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jul 2020 18:00:00 -0000</pubDate>
      <itunes:title>You’d Be Annoying!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7d27c2e-8d50-11ee-a4fd-639ad262c8a6/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We were really looking forward to singing but John spoiled it by feeling better! It's probably for the best because Lisa is always off key! Lisa quickly admits to being a cookie monster. It's a cookie for breakfast, lunch and dinner! Her husband has ...</itunes:subtitle>
      <itunes:summary>We were really looking forward to singing but John spoiled it by feeling better! It's probably for the best because Lisa is always off key! Lisa quickly admits to being a cookie monster. It's a cookie for breakfast, lunch and dinner! Her husband has forgotten the diabetes and it's free willy with the bad food! Big night out last week with the HHG and one of us got a pretty good deal! Lisa is still obsessed with pigeons and the ways to get rid of them. Sam realizes during this conversation that Lisa would be the worst, most annoying pigeon! Lol We celebrate Alex Trebec's 80th birthday and the release of his new book. The Jays aren't allowed to play home games in Toronto and Lisa is concerned for her beloved birds. Sam suggests dancing robots to fill the seats during baseball games. Lisa wants nothing to do with that. Princess Eugene got married and wore one of the Queens vintage dresses. Awwww!! We get rolling with gossip about Nicki Minaj, JT and Jessica Biel, Chrissy Teigen, the BBQ, the Marks story, maskne, masks for sale, Kellogg's, kids dressing up, childhood ice cream, hammy hamster, Donnie Wahlberg, Disney, insect butter, new M&amp;M, Avocado milk, toothpaste brands, unibrows, Freedom Island, Rob Lowe vs John Stamos, tik tok and sisterwives. Talking about the sisterwives has us discussing who's more complicated, men or women? Lisa has had enough of men and votes for them to be more complicated but like the true libra that Sam is, it's both for her! It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!



 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead



 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead



 Buy our merchandise at www.ishakemyhead.threadless.com



 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We were really looking forward to singing but John spoiled it by feeling better! It's probably for the best because Lisa is always off key! Lisa quickly admits to being a cookie monster. It's a cookie for breakfast, lunch and dinner! Her husband has forgotten the diabetes and it's free willy with the bad food! Big night out last week with the HHG and one of us got a pretty good deal! Lisa is still obsessed with pigeons and the ways to get rid of them. Sam realizes during this conversation that Lisa would be the worst, most annoying pigeon! Lol We celebrate Alex Trebec's 80th birthday and the release of his new book. The Jays aren't allowed to play home games in Toronto and Lisa is concerned for her beloved birds. Sam suggests dancing robots to fill the seats during baseball games. Lisa wants nothing to do with that. Princess Eugene got married and wore one of the Queens vintage dresses. Awwww!! We get rolling with gossip about Nicki Minaj, JT and Jessica Biel, Chrissy Teigen, the BBQ, the Marks story, maskne, masks for sale, Kellogg's, kids dressing up, childhood ice cream, hammy hamster, Donnie Wahlberg, Disney, insect butter, new M&amp;M, Avocado milk, toothpaste brands, unibrows, Freedom Island, Rob Lowe vs John Stamos, tik tok and sisterwives. Talking about the sisterwives has us discussing who's more complicated, men or women? Lisa has had enough of men and votes for them to be more complicated but like the true libra that Sam is, it's both for her! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p><br></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4365</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/dcf1c359-a1b2-338e-8342-8932ccb6cf42]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8785715834.mp3?updated=1721706826" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Secrets Second Cousin?</title>
      <link>https://ismhead.podbean.com/e/secrets-second-cousin-1665074719/</link>
      <description>We needed space so we decided to record apart again....is that a secret or a lie? You won't find out unless you listen to the podcast. Sa. confesses that she needed a vacation from her vacation and Lisa finally admits she burnt her feet because she can't hide the fact they are peeling! Lisa tries to invent a new phrase but frankly it isn't working. Lisa asks if Sam is watching the Hallmark Christmas movies and she must confess, she is!! The Boom Baby bakery is carrying christmas cookies to join in the fun! Lisa is more interested in the wine the Hallmark channel is launching in support of their movies, of course. Will we hear about a wine drinking game in the near future? Sam got a kick out of John's FB post about choosing between these 3 dead guys and the McRib. Guess what Lisa picked? Jimmy Fallon is back in the studio and this somehow leads us to not talking about Merica. General Hospital is back writing new episodes which makes Sam question if this is a good idea? Lisa gets up in arms and insists never to question this decision. We were shocked to hear about Kelly Preston, Naya Rivera and Benjamin Presley. However, the Blue Jays are back, back again!! Lisa is predicting a good year for the birds! Jann Arden interviewed Anne Murray on her podcast and yes Lisa listened to it already! We are on a roll as we talk about Lisa not having food in the house, Happy Days, Disney World, the secret is the cousin of the lie, french fries, National Fry Day, DWTS, Live Aid, the Queen, hair supplies, the babysitter, Bill Nye, Mighty Site, Tiger tail Twinkies, cakes shaped as crocs and toilet paper, Demi Moore, Will Smith and Jada Pinkett Smith. We share a story from Barry Sr. and this prompts us to ponder what three things would we take if our house was on fire. Lisa isn't leaving without her Doulton and Sam don't leave anyone behind even if they are already ashes! It's a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jul 2020 18:00:00 -0000</pubDate>
      <itunes:title>Secrets Second Cousin?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d805e9a6-8d50-11ee-a4fd-8b74da5df822/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We needed space so we decided to record apart again....is that a secret or a lie? You won't find out unless you listen to the podcast. Sa. confesses that she needed a vacation from her vacation and Lisa finally admits she burnt her feet because she c...</itunes:subtitle>
      <itunes:summary>We needed space so we decided to record apart again....is that a secret or a lie? You won't find out unless you listen to the podcast. Sa. confesses that she needed a vacation from her vacation and Lisa finally admits she burnt her feet because she can't hide the fact they are peeling! Lisa tries to invent a new phrase but frankly it isn't working. Lisa asks if Sam is watching the Hallmark Christmas movies and she must confess, she is!! The Boom Baby bakery is carrying christmas cookies to join in the fun! Lisa is more interested in the wine the Hallmark channel is launching in support of their movies, of course. Will we hear about a wine drinking game in the near future? Sam got a kick out of John's FB post about choosing between these 3 dead guys and the McRib. Guess what Lisa picked? Jimmy Fallon is back in the studio and this somehow leads us to not talking about Merica. General Hospital is back writing new episodes which makes Sam question if this is a good idea? Lisa gets up in arms and insists never to question this decision. We were shocked to hear about Kelly Preston, Naya Rivera and Benjamin Presley. However, the Blue Jays are back, back again!! Lisa is predicting a good year for the birds! Jann Arden interviewed Anne Murray on her podcast and yes Lisa listened to it already! We are on a roll as we talk about Lisa not having food in the house, Happy Days, Disney World, the secret is the cousin of the lie, french fries, National Fry Day, DWTS, Live Aid, the Queen, hair supplies, the babysitter, Bill Nye, Mighty Site, Tiger tail Twinkies, cakes shaped as crocs and toilet paper, Demi Moore, Will Smith and Jada Pinkett Smith. We share a story from Barry Sr. and this prompts us to ponder what three things would we take if our house was on fire. Lisa isn't leaving without her Doulton and Sam don't leave anyone behind even if they are already ashes! It's a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We needed space so we decided to record apart again....is that a secret or a lie? You won't find out unless you listen to the podcast. Sa. confesses that she needed a vacation from her vacation and Lisa finally admits she burnt her feet because she can't hide the fact they are peeling! Lisa tries to invent a new phrase but frankly it isn't working. Lisa asks if Sam is watching the Hallmark Christmas movies and she must confess, she is!! The Boom Baby bakery is carrying christmas cookies to join in the fun! Lisa is more interested in the wine the Hallmark channel is launching in support of their movies, of course. Will we hear about a wine drinking game in the near future? Sam got a kick out of John's FB post about choosing between these 3 dead guys and the McRib. Guess what Lisa picked? Jimmy Fallon is back in the studio and this somehow leads us to not talking about Merica. General Hospital is back writing new episodes which makes Sam question if this is a good idea? Lisa gets up in arms and insists never to question this decision. We were shocked to hear about Kelly Preston, Naya Rivera and Benjamin Presley. However, the Blue Jays are back, back again!! Lisa is predicting a good year for the birds! Jann Arden interviewed Anne Murray on her podcast and yes Lisa listened to it already! We are on a roll as we talk about Lisa not having food in the house, Happy Days, Disney World, the secret is the cousin of the lie, french fries, National Fry Day, DWTS, Live Aid, the Queen, hair supplies, the babysitter, Bill Nye, Mighty Site, Tiger tail Twinkies, cakes shaped as crocs and toilet paper, Demi Moore, Will Smith and Jada Pinkett Smith. We share a story from Barry Sr. and this prompts us to ponder what three things would we take if our house was on fire. Lisa isn't leaving without her Doulton and Sam don't leave anyone behind even if they are already ashes! It's a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3983</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/7f29f099-0fb8-503e-a259-382f2b803273]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7072544234.mp3?updated=1721707874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Six Hour Tour?</title>
      <link>https://ismhead.podbean.com/e/a-six-hour-tour-1665074720/</link>
      <description>We needed a car break from each other after a three hour trip turned into a six hour trip there and back! Sam reveals that she cooked all weekend and Lisa tries to convince her that it was to help her shine. Ya right!! Sam outs Lisa because she broke her tongue with her over use of fuzzy peaches! We argue about why we had to stop for DQ onion rings in North Battleford which has Lisa confessing that she was mildly hung over from the night before. Lisa's bacon prophecy came true and one of the girls is sick of bacon! Lisa wonders why people wake up cranky when it's a do over day, whatever the hell that means. As usual we missed out on a free food give away from Tims to celebrate Canada Day. Lisa gets thrown for a loop when she learns Kevin Spacey sat on the Queen's throne! Things start to go a bit awry when Lisa poses the same day panty question. We discuss Sam's choice of TV, Subway, peach dumplings, which cake goes, Sam's time to shine, just in case milk, Lisa's Bday, Kanye West, Ellen &amp; Portia, Jay z and cheating, Amy Cooper, Whitney Way Thore, Big Brother, moist baked potatoes, everything should have pockets, face masks, Disney Plus and the age old question who really did let the dogs out!? Lisa and Sam share what we love most about amusement parks. Lisa goes for the games of chance and Sam can't get enough of the rides! It's a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jul 2020 17:55:00 -0000</pubDate>
      <itunes:title>A Six Hour Tour?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d839fd4a-8d50-11ee-a4fd-c71b66cff380/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We needed a car break from each other after a three hour trip turned into a six hour trip there and back! Sam reveals that she cooked all weekend and Lisa tries to convince her that it was to help her shine. Ya right!! Sam outs Lisa because she broke...</itunes:subtitle>
      <itunes:summary>We needed a car break from each other after a three hour trip turned into a six hour trip there and back! Sam reveals that she cooked all weekend and Lisa tries to convince her that it was to help her shine. Ya right!! Sam outs Lisa because she broke her tongue with her over use of fuzzy peaches! We argue about why we had to stop for DQ onion rings in North Battleford which has Lisa confessing that she was mildly hung over from the night before. Lisa's bacon prophecy came true and one of the girls is sick of bacon! Lisa wonders why people wake up cranky when it's a do over day, whatever the hell that means. As usual we missed out on a free food give away from Tims to celebrate Canada Day. Lisa gets thrown for a loop when she learns Kevin Spacey sat on the Queen's throne! Things start to go a bit awry when Lisa poses the same day panty question. We discuss Sam's choice of TV, Subway, peach dumplings, which cake goes, Sam's time to shine, just in case milk, Lisa's Bday, Kanye West, Ellen &amp; Portia, Jay z and cheating, Amy Cooper, Whitney Way Thore, Big Brother, moist baked potatoes, everything should have pockets, face masks, Disney Plus and the age old question who really did let the dogs out!? Lisa and Sam share what we love most about amusement parks. Lisa goes for the games of chance and Sam can't get enough of the rides! It's a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We needed a car break from each other after a three hour trip turned into a six hour trip there and back! Sam reveals that she cooked all weekend and Lisa tries to convince her that it was to help her shine. Ya right!! Sam outs Lisa because she broke her tongue with her over use of fuzzy peaches! We argue about why we had to stop for DQ onion rings in North Battleford which has Lisa confessing that she was mildly hung over from the night before. Lisa's bacon prophecy came true and one of the girls is sick of bacon! Lisa wonders why people wake up cranky when it's a do over day, whatever the hell that means. As usual we missed out on a free food give away from Tims to celebrate Canada Day. Lisa gets thrown for a loop when she learns Kevin Spacey sat on the Queen's throne! Things start to go a bit awry when Lisa poses the same day panty question. We discuss Sam's choice of TV, Subway, peach dumplings, which cake goes, Sam's time to shine, just in case milk, Lisa's Bday, Kanye West, Ellen &amp; Portia, Jay z and cheating, Amy Cooper, Whitney Way Thore, Big Brother, moist baked potatoes, everything should have pockets, face masks, Disney Plus and the age old question who really did let the dogs out!? Lisa and Sam share what we love most about amusement parks. Lisa goes for the games of chance and Sam can't get enough of the rides! It's a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4549</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/37f0c51c-221c-574d-8073-8e7f7346551b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6603465707.mp3?updated=1721768358" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All You Need Is....</title>
      <link>https://ismhead.podbean.com/e/all-you-need-is-1665074722/</link>
      <description> Friends of the podcast it's a different start to the podcast as John pulls one over on us and it’s hilarious! We start off chatting about my eventful Sunday and how different grad is in Saskatchewan compared to Ontario. This got us talking about our after grads and how crazy we were! Lisa is concerned about Ryan Seacrest's break up and vacationing in Mexico. She's a bit choked that she keeps seeing Mark instead of Ryan. Let's just stick to watching reruns of Wendy! The Canadian airlines are eliminating social distancing and Lisa has a list of pro and cons. Would you feel comfortable traveling, Jann Arden isn't! All Miss Jann wants is vegan ice cream from the Dairy Queen, help a girl out? We speak about The Chicks changing their name and wonder about Lady A or whichever name they can use. Cirque du Soleil is no longer and Miranda Lambert saves a highway kitten. We may like cats but men with cats is a no go? We get going discussing movie theaters opening up, bad summer TV, the battle of the cool desserts, three bean salad, hot drinks, frozen cereal challenge, NFLD's take on poutine(Sam's #1), playing the lottery, Kelly Clarkson, what is chicory, stuffed burgers at the Boom Baby Cafe, what is a falafel, Lisa's obsession, Augie, The Biebs, royal gossip, The Fosters, what is truly Canadian and we end with vacation bacon(Lisa's #1)! It's all about Lisa for the topic because it's her birthday! I share my five top fun things I know about my bestie and Lisa shares a few things we may not know about her! Happy Birthday Lisa and Happy Canada Day! It's just a bit of ridiculous chatter but it might just make you laugh!





 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Jul 2020 18:00:00 -0000</pubDate>
      <itunes:title>All You Need Is....</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d86e25d4-8d50-11ee-a4fd-8703e7476b73/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>  Friends of the podcast it's a different start to the podcast as John pulls one over on us and it’s hilarious! We start off chatting about my eventful Sunday and how different grad is in Saskatchewan compared to Ontario. This got us talking about ou...</itunes:subtitle>
      <itunes:summary> Friends of the podcast it's a different start to the podcast as John pulls one over on us and it’s hilarious! We start off chatting about my eventful Sunday and how different grad is in Saskatchewan compared to Ontario. This got us talking about our after grads and how crazy we were! Lisa is concerned about Ryan Seacrest's break up and vacationing in Mexico. She's a bit choked that she keeps seeing Mark instead of Ryan. Let's just stick to watching reruns of Wendy! The Canadian airlines are eliminating social distancing and Lisa has a list of pro and cons. Would you feel comfortable traveling, Jann Arden isn't! All Miss Jann wants is vegan ice cream from the Dairy Queen, help a girl out? We speak about The Chicks changing their name and wonder about Lady A or whichever name they can use. Cirque du Soleil is no longer and Miranda Lambert saves a highway kitten. We may like cats but men with cats is a no go? We get going discussing movie theaters opening up, bad summer TV, the battle of the cool desserts, three bean salad, hot drinks, frozen cereal challenge, NFLD's take on poutine(Sam's #1), playing the lottery, Kelly Clarkson, what is chicory, stuffed burgers at the Boom Baby Cafe, what is a falafel, Lisa's obsession, Augie, The Biebs, royal gossip, The Fosters, what is truly Canadian and we end with vacation bacon(Lisa's #1)! It's all about Lisa for the topic because it's her birthday! I share my five top fun things I know about my bestie and Lisa shares a few things we may not know about her! Happy Birthday Lisa and Happy Canada Day! It's just a bit of ridiculous chatter but it might just make you laugh!





 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p><br></p><p> Friends of the podcast it's a different start to the podcast as John pulls one over on us and it’s hilarious! We start off chatting about my eventful Sunday and how different grad is in Saskatchewan compared to Ontario. This got us talking about our after grads and how crazy we were! Lisa is concerned about Ryan Seacrest's break up and vacationing in Mexico. She's a bit choked that she keeps seeing Mark instead of Ryan. Let's just stick to watching reruns of Wendy! The Canadian airlines are eliminating social distancing and Lisa has a list of pro and cons. Would you feel comfortable traveling, Jann Arden isn't! All Miss Jann wants is vegan ice cream from the Dairy Queen, help a girl out? We speak about The Chicks changing their name and wonder about Lady A or whichever name they can use. Cirque du Soleil is no longer and Miranda Lambert saves a highway kitten. We may like cats but men with cats is a no go? We get going discussing movie theaters opening up, bad summer TV, the battle of the cool desserts, three bean salad, hot drinks, frozen cereal challenge, NFLD's take on poutine(Sam's #1), playing the lottery, Kelly Clarkson, what is chicory, stuffed burgers at the Boom Baby Cafe, what is a falafel, Lisa's obsession, Augie, The Biebs, royal gossip, The Fosters, what is truly Canadian and we end with vacation bacon(Lisa's #1)! It's all about Lisa for the topic because it's her birthday! I share my five top fun things I know about my bestie and Lisa shares a few things we may not know about her! Happy Birthday Lisa and Happy Canada Day! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4456</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/7e3542b4-ac2e-5824-88c9-2ea435293d6a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4533882094.mp3?updated=1721780161" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>She’s No Angel!</title>
      <link>https://ismhead.podbean.com/e/she-s-no-angel-1665074723/</link>
      <description>It's us again! Lisa feels a fight coming on due to unsettled weather! Sam shares her new drink of the summer, the Orange Julius Sparkler. Sam is the only one excited about it apparently. Lisa has to bring up my narly COVID toes! We don't agree on much but Mom baking for our upcoming lake excursion is one of them! Lisa had a fun night out with the HHG and we wish her Mom a speedy recovery! Our FB group got into the sandwiches they couldn't live without. The response was great and we discussed a few of the more interesting ones. Lisa smells a competition in the making for the lake! We talk about if a hotdog is a sandwich and honestly no it isn't. Lisa thinks she is a sandwich artist. New calling? We come to the aid of our girl Marci from the Social. She is getting picked on again and frankly we don't understand why. We realize our country is struggling and we hope that we get our shit together. We dig into a whole host of topics like Ben Mulroney, Jimmy Kimmel, Donald Jr., Tina Fey, cake cooking shows, competitive eating, biking, Prince William and the kids, Michael Keaton, where's Geraldo, favorite sitcom dad, Naked &amp; Afraid, BBQ competition, balcony update, bad lunch, Guy Ferri, Bubba Wallace, Leo DiCaprio, Sweet Sixteen candy, Burger King, Jimmy Fallon and the fate of Kurt Cobain's guitar. Lisa doesn't understand the topic Sam picked except that karma is a bitch! Sam gives a few examples which help her a bit and you know she loves a chance to school her! As we discuss my ISMH Lisa and I realize we are the classic story of good being friends with evil! It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jun 2020 18:00:00 -0000</pubDate>
      <itunes:title>She’s No Angel!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8b2723e-8d50-11ee-a4fd-eb56b494aabe/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's us again! Lisa feels a fight coming on due to unsettled weather! Sam shares her new drink of the summer, the Orange Julius Sparkler. Sam is the only one excited about it apparently. Lisa has to bring up my narly COVID toes! We don't agree on muc...</itunes:subtitle>
      <itunes:summary>It's us again! Lisa feels a fight coming on due to unsettled weather! Sam shares her new drink of the summer, the Orange Julius Sparkler. Sam is the only one excited about it apparently. Lisa has to bring up my narly COVID toes! We don't agree on much but Mom baking for our upcoming lake excursion is one of them! Lisa had a fun night out with the HHG and we wish her Mom a speedy recovery! Our FB group got into the sandwiches they couldn't live without. The response was great and we discussed a few of the more interesting ones. Lisa smells a competition in the making for the lake! We talk about if a hotdog is a sandwich and honestly no it isn't. Lisa thinks she is a sandwich artist. New calling? We come to the aid of our girl Marci from the Social. She is getting picked on again and frankly we don't understand why. We realize our country is struggling and we hope that we get our shit together. We dig into a whole host of topics like Ben Mulroney, Jimmy Kimmel, Donald Jr., Tina Fey, cake cooking shows, competitive eating, biking, Prince William and the kids, Michael Keaton, where's Geraldo, favorite sitcom dad, Naked &amp; Afraid, BBQ competition, balcony update, bad lunch, Guy Ferri, Bubba Wallace, Leo DiCaprio, Sweet Sixteen candy, Burger King, Jimmy Fallon and the fate of Kurt Cobain's guitar. Lisa doesn't understand the topic Sam picked except that karma is a bitch! Sam gives a few examples which help her a bit and you know she loves a chance to school her! As we discuss my ISMH Lisa and I realize we are the classic story of good being friends with evil! It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's us again! Lisa feels a fight coming on due to unsettled weather! Sam shares her new drink of the summer, the Orange Julius Sparkler. Sam is the only one excited about it apparently. Lisa has to bring up my narly COVID toes! We don't agree on much but Mom baking for our upcoming lake excursion is one of them! Lisa had a fun night out with the HHG and we wish her Mom a speedy recovery! Our FB group got into the sandwiches they couldn't live without. The response was great and we discussed a few of the more interesting ones. Lisa smells a competition in the making for the lake! We talk about if a hotdog is a sandwich and honestly no it isn't. Lisa thinks she is a sandwich artist. New calling? We come to the aid of our girl Marci from the Social. She is getting picked on again and frankly we don't understand why. We realize our country is struggling and we hope that we get our shit together. We dig into a whole host of topics like Ben Mulroney, Jimmy Kimmel, Donald Jr., Tina Fey, cake cooking shows, competitive eating, biking, Prince William and the kids, Michael Keaton, where's Geraldo, favorite sitcom dad, Naked &amp; Afraid, BBQ competition, balcony update, bad lunch, Guy Ferri, Bubba Wallace, Leo DiCaprio, Sweet Sixteen candy, Burger King, Jimmy Fallon and the fate of Kurt Cobain's guitar. Lisa doesn't understand the topic Sam picked except that karma is a bitch! Sam gives a few examples which help her a bit and you know she loves a chance to school her! As we discuss my ISMH Lisa and I realize we are the classic story of good being friends with evil! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4150</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/b6308ab2-f086-54a3-8721-17054a4dfdf9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9048930921.mp3?updated=1721780189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Not Everyone Loves You!</title>
      <link>https://ismhead.podbean.com/e/not-everyone-loves-you/</link>
      <description>Why do we use the phrase 'hump day' to describe Wednesday? Lisa isn't a fan of the word and doesn't really like the phrase 'dry hump' either. She doesn't care to know what it means but hey if you know it, share it! We start to argue about wearing SPF and Lisa's ability to be sun smart, ever! We know we can annoy people sometimes because we sing too much, discuss our hair too much but sorry not sorry! Lisa has kicked Songland to the curb and Sam surprises her with news of a new all royal TV channel. She wants it as a birthday present but that ain't happening! Poor Arlene Dickson is Lisa's newest obsession...ooops sorry new potential squad member. Lisa has issues with Carolyn saying 2020 is peanut Butter and jam and frankly what is up with that! She then harps about her buddies shortening her name to Lis. Sorry Lis...haha! We are happy about the vote to put through the LGBT no work discrimination passed and that Nickelodeon confirmed SpongeBob was part of the LGBTQ community. We discuss Lisa's new love of fuzzy peach candy, what's our go to candy, bringing back a winter food, shapeless dresses, your two favorite sandwiches, the HHG and the sleepover kids, what four things that we would grow in a garden(sparks a debate!), growing weed, Olivia Newton John, Bandaids, Walmart, the Oscars, aliens, fancy watermelon, weird Kit Kat flavours, wooden spoons, arson, free Popeyes, new Pringles and our Wal-Mart shopping excursion! Between the two of us we have seen some pretty great concerts but the ones we have yet to see could be even better!! Duran Duran we're coming for ya! It's a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jun 2020 18:01:00 -0000</pubDate>
      <itunes:title>Not Everyone Loves You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8e75c7e-8d50-11ee-a4fd-47e010df6a13/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Why do we use the phrase 'hump day' to describe Wednesday? Lisa isn't a fan of the word and doesn't really like the phrase 'dry hump' either. She doesn't care to know what it means but hey if you know it, share it!  We start to argue about wearing SP...</itunes:subtitle>
      <itunes:summary>Why do we use the phrase 'hump day' to describe Wednesday? Lisa isn't a fan of the word and doesn't really like the phrase 'dry hump' either. She doesn't care to know what it means but hey if you know it, share it! We start to argue about wearing SPF and Lisa's ability to be sun smart, ever! We know we can annoy people sometimes because we sing too much, discuss our hair too much but sorry not sorry! Lisa has kicked Songland to the curb and Sam surprises her with news of a new all royal TV channel. She wants it as a birthday present but that ain't happening! Poor Arlene Dickson is Lisa's newest obsession...ooops sorry new potential squad member. Lisa has issues with Carolyn saying 2020 is peanut Butter and jam and frankly what is up with that! She then harps about her buddies shortening her name to Lis. Sorry Lis...haha! We are happy about the vote to put through the LGBT no work discrimination passed and that Nickelodeon confirmed SpongeBob was part of the LGBTQ community. We discuss Lisa's new love of fuzzy peach candy, what's our go to candy, bringing back a winter food, shapeless dresses, your two favorite sandwiches, the HHG and the sleepover kids, what four things that we would grow in a garden(sparks a debate!), growing weed, Olivia Newton John, Bandaids, Walmart, the Oscars, aliens, fancy watermelon, weird Kit Kat flavours, wooden spoons, arson, free Popeyes, new Pringles and our Wal-Mart shopping excursion! Between the two of us we have seen some pretty great concerts but the ones we have yet to see could be even better!! Duran Duran we're coming for ya! It's a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why do we use the phrase 'hump day' to describe Wednesday? Lisa isn't a fan of the word and doesn't really like the phrase 'dry hump' either. She doesn't care to know what it means but hey if you know it, share it! We start to argue about wearing SPF and Lisa's ability to be sun smart, ever! We know we can annoy people sometimes because we sing too much, discuss our hair too much but sorry not sorry! Lisa has kicked Songland to the curb and Sam surprises her with news of a new all royal TV channel. She wants it as a birthday present but that ain't happening! Poor Arlene Dickson is Lisa's newest obsession...ooops sorry new potential squad member. Lisa has issues with Carolyn saying 2020 is peanut Butter and jam and frankly what is up with that! She then harps about her buddies shortening her name to Lis. Sorry Lis...haha! We are happy about the vote to put through the LGBT no work discrimination passed and that Nickelodeon confirmed SpongeBob was part of the LGBTQ community. We discuss Lisa's new love of fuzzy peach candy, what's our go to candy, bringing back a winter food, shapeless dresses, your two favorite sandwiches, the HHG and the sleepover kids, what four things that we would grow in a garden(sparks a debate!), growing weed, Olivia Newton John, Bandaids, Walmart, the Oscars, aliens, fancy watermelon, weird Kit Kat flavours, wooden spoons, arson, free Popeyes, new Pringles and our Wal-Mart shopping excursion! Between the two of us we have seen some pretty great concerts but the ones we have yet to see could be even better!! Duran Duran we're coming for ya! It's a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4921</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/47596937-67a4-54c3-b203-0712178ed622]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5300765153.mp3?updated=1721780921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hey Soul Sista!</title>
      <link>https://ismhead.podbean.com/e/hey-soul-sista/</link>
      <description>We are back recording in Betty and it feels...awkward, hostile, like we were getting along better apart? Nahhh!! It's back to the good ole days of bickering back and forth! Ahh..it feels so right! Lisa has already put in a full week of activities and it's only Wednesday! Sam confesses that her Mom has made another delicious dessert...she did not share it but Lisa wants it for the Boom Baby Bakery, of course! Things are starting to get back to normal with restaurants and Gyms opening up in Saskatoon. Tims opens up patio seating but do we want to sit out in the middle of a parking lot? Kids will be going back to school in the fall and the audible sigh from parents can be heard everywhere! Lisa talks about the Rock and Sam mentions Costco taste testing. Lisa thinks she is Kelly Ripa's soul sister which prompts her to belt out Trains song 'Hey Soul Sister', its off key and she doesn't know the words but that's so Lisa! Sam gets her to stop singing when at the mention of Prince Philip's birthday! We get rolling as we talk about, young Elvis, scrambled eggs with ketchup, Jeopardy, a perfect TV day, Songland, Lego, Looney Tunes, the HHG, floaties, are condiments seasonal, new COVID food trend, vinegar, Krispy Kreme, Joe Exotic, George Michael, New Jersey, Megan Markle's and Beyonce's commencement speeches, Tan France and Bill and Ted 3. We have grand ideas about what we would do if we ran the TV networks. Lisa would make more biographies, add a serial killer channel and keep the cheesy Hallmark channel, for her sister of course! I want control of all the entertainment channels so I can abolish Wicked Tuna and Forge in Fire! Just kidding...maybe! It's just a bit of ridiculous chatter but it might just make you laugh!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jun 2020 18:00:00 -0000</pubDate>
      <itunes:title>Hey Soul Sista!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d91c2526-8d50-11ee-a4fd-e3605cf1b179/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are back recording in Betty and it feels...awkward, hostile, like we were getting along better apart? Nahhh!! It's back to the good ole days of bickering back and forth! Ahh..it feels so right! Lisa has already put in a full week of activities and...</itunes:subtitle>
      <itunes:summary>We are back recording in Betty and it feels...awkward, hostile, like we were getting along better apart? Nahhh!! It's back to the good ole days of bickering back and forth! Ahh..it feels so right! Lisa has already put in a full week of activities and it's only Wednesday! Sam confesses that her Mom has made another delicious dessert...she did not share it but Lisa wants it for the Boom Baby Bakery, of course! Things are starting to get back to normal with restaurants and Gyms opening up in Saskatoon. Tims opens up patio seating but do we want to sit out in the middle of a parking lot? Kids will be going back to school in the fall and the audible sigh from parents can be heard everywhere! Lisa talks about the Rock and Sam mentions Costco taste testing. Lisa thinks she is Kelly Ripa's soul sister which prompts her to belt out Trains song 'Hey Soul Sister', its off key and she doesn't know the words but that's so Lisa! Sam gets her to stop singing when at the mention of Prince Philip's birthday! We get rolling as we talk about, young Elvis, scrambled eggs with ketchup, Jeopardy, a perfect TV day, Songland, Lego, Looney Tunes, the HHG, floaties, are condiments seasonal, new COVID food trend, vinegar, Krispy Kreme, Joe Exotic, George Michael, New Jersey, Megan Markle's and Beyonce's commencement speeches, Tan France and Bill and Ted 3. We have grand ideas about what we would do if we ran the TV networks. Lisa would make more biographies, add a serial killer channel and keep the cheesy Hallmark channel, for her sister of course! I want control of all the entertainment channels so I can abolish Wicked Tuna and Forge in Fire! Just kidding...maybe! It's just a bit of ridiculous chatter but it might just make you laugh!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back recording in Betty and it feels...awkward, hostile, like we were getting along better apart? Nahhh!! It's back to the good ole days of bickering back and forth! Ahh..it feels so right! Lisa has already put in a full week of activities and it's only Wednesday! Sam confesses that her Mom has made another delicious dessert...she did not share it but Lisa wants it for the Boom Baby Bakery, of course! Things are starting to get back to normal with restaurants and Gyms opening up in Saskatoon. Tims opens up patio seating but do we want to sit out in the middle of a parking lot? Kids will be going back to school in the fall and the audible sigh from parents can be heard everywhere! Lisa talks about the Rock and Sam mentions Costco taste testing. Lisa thinks she is Kelly Ripa's soul sister which prompts her to belt out Trains song 'Hey Soul Sister', its off key and she doesn't know the words but that's so Lisa! Sam gets her to stop singing when at the mention of Prince Philip's birthday! We get rolling as we talk about, young Elvis, scrambled eggs with ketchup, Jeopardy, a perfect TV day, Songland, Lego, Looney Tunes, the HHG, floaties, are condiments seasonal, new COVID food trend, vinegar, Krispy Kreme, Joe Exotic, George Michael, New Jersey, Megan Markle's and Beyonce's commencement speeches, Tan France and Bill and Ted 3. We have grand ideas about what we would do if we ran the TV networks. Lisa would make more biographies, add a serial killer channel and keep the cheesy Hallmark channel, for her sister of course! I want control of all the entertainment channels so I can abolish Wicked Tuna and Forge in Fire! Just kidding...maybe! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4679</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/b4153dad-5af7-5e98-9dcf-281528498bf3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9711281888.mp3?updated=1721780780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Are Losers!</title>
      <link>https://ismhead.podbean.com/e/we-are-losers-1665074726/</link>
      <description>Yes, it happened Lisa made it to her hair appointment!! She is soooo pretty but can she actually do her new hair. Lisa asks how Sam is doing and to be honest, she misses Wendy Williams so she's watching her reruns. We speak about George Floyd and what is happening in the US and the importance of educating yourself about what's going on. In the wise words of Maya Angelou "Do the best you can until you know better. Then when you know better, do better." It's been a week since we had Jann Arden on our show and we still can't believe she said yes! It did however make us realise we are losers/slackers/underachievers. We need a new goal and need you friends of the podcast to help out with suggestions! The Queen has more moxy than us at 94 and there is a 103 year old grandma that beat the COVID! The big Buffet of China is renovating because buffets are out! This gets us rolling with concerns about catering, take out, virtual buffets, Cadbury Oreo Dairy milk bar, Popeyes, indoor BBQ's, craving KD, BBQ adventures, new drink, MLBS realignment, Maple Buds, favorite game show, Lori Loughlin, Jessa Duggar, Butter Tart ice cream, women's clothing vs mens, Tracey Ellis Ross(new member of the squad), coffee cake, blue side or white side, SGN and Kelly Clarkson. Lisa and Sam each give a commencement speech/life advice to the graduating class of 2020. Let's just say our approach to the task is very different! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jun 2020 18:00:00 -0000</pubDate>
      <itunes:title>We Are Losers!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d950f904-8d50-11ee-a4fd-1f208efbf887/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Yes, it happened Lisa made it to her hair appointment!! She is soooo pretty but can she actually do her new hair. Lisa asks how Sam is doing and to be honest, she misses Wendy Williams so she's watching her reruns. We speak about George Floyd and wha...</itunes:subtitle>
      <itunes:summary>Yes, it happened Lisa made it to her hair appointment!! She is soooo pretty but can she actually do her new hair. Lisa asks how Sam is doing and to be honest, she misses Wendy Williams so she's watching her reruns. We speak about George Floyd and what is happening in the US and the importance of educating yourself about what's going on. In the wise words of Maya Angelou "Do the best you can until you know better. Then when you know better, do better." It's been a week since we had Jann Arden on our show and we still can't believe she said yes! It did however make us realise we are losers/slackers/underachievers. We need a new goal and need you friends of the podcast to help out with suggestions! The Queen has more moxy than us at 94 and there is a 103 year old grandma that beat the COVID! The big Buffet of China is renovating because buffets are out! This gets us rolling with concerns about catering, take out, virtual buffets, Cadbury Oreo Dairy milk bar, Popeyes, indoor BBQ's, craving KD, BBQ adventures, new drink, MLBS realignment, Maple Buds, favorite game show, Lori Loughlin, Jessa Duggar, Butter Tart ice cream, women's clothing vs mens, Tracey Ellis Ross(new member of the squad), coffee cake, blue side or white side, SGN and Kelly Clarkson. Lisa and Sam each give a commencement speech/life advice to the graduating class of 2020. Let's just say our approach to the task is very different! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Yes, it happened Lisa made it to her hair appointment!! She is soooo pretty but can she actually do her new hair. Lisa asks how Sam is doing and to be honest, she misses Wendy Williams so she's watching her reruns. We speak about George Floyd and what is happening in the US and the importance of educating yourself about what's going on. In the wise words of Maya Angelou "Do the best you can until you know better. Then when you know better, do better." It's been a week since we had Jann Arden on our show and we still can't believe she said yes! It did however make us realise we are losers/slackers/underachievers. We need a new goal and need you friends of the podcast to help out with suggestions! The Queen has more moxy than us at 94 and there is a 103 year old grandma that beat the COVID! The big Buffet of China is renovating because buffets are out! This gets us rolling with concerns about catering, take out, virtual buffets, Cadbury Oreo Dairy milk bar, Popeyes, indoor BBQ's, craving KD, BBQ adventures, new drink, MLBS realignment, Maple Buds, favorite game show, Lori Loughlin, Jessa Duggar, Butter Tart ice cream, women's clothing vs mens, Tracey Ellis Ross(new member of the squad), coffee cake, blue side or white side, SGN and Kelly Clarkson. Lisa and Sam each give a commencement speech/life advice to the graduating class of 2020. Let's just say our approach to the task is very different! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4556</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/d71cfb10-cf13-510d-b933-e9ea873d2aea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5799163622.mp3?updated=1721789307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jann Arden Stops By!</title>
      <link>https://ismhead.podbean.com/e/jann-arden-stops-by-1665074727/</link>
      <description>It's a big week for Lisa and Sam because Jann said yes!! Sam is so excited and starts singing but not to be outdone Lisa has to put her stamp on it! She did make Sam wear a ball cap so we could both look odd. Please God it's me Sam can you please make sure she gets her hair cut soon. This leads to a debate on the usefulness of 2in1 shampoo and conditioner. Let there be free will! Lisa isn't having her best week and the kick to the crotch is that General Hospital is over. Mike's beauty routine is expanding to gel and Lisa suspects a girlfriend, she's okay with it. Our girl Kelly Ripa is under attack again and we rise to her defense! We get rolling with gossipy chat about Whitney Way Thore, Toucan Sam, coffee pee, Boom Baby breakfast, You Gotta Eat Here, honey bear, Nutella Iced Coffee, Rob Ferguson, Brooklyn, Mrs. Jennifer, a new Lisa song, add-ons to the 'with hands' list, pineapple plants and turkey hotdogs. The best is yet to come because Jann Arden is on our podcast! First, Lisa revisits our attempt to find Jann in 2018 where Sam nearly froze, one of us does not remember this fondly. Jann pops in and we get to ask her questions about quarantining, Midi, treehouses, hot tubs, her favorite #2's, the second season of Jann and how she likes podcasting. We have a blast and we hope you do too! It's all a bit ridiculous but it might just make you laugh!

 If you want more info on Jann Arden click on the link below!

www.jannarden.com

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 May 2020 18:00:00 -0000</pubDate>
      <itunes:title>Jann Arden Stops By!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d987549a-8d50-11ee-a4fd-e3ad46c88a53/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a big week for Lisa and Sam because Jann said yes!! Sam is so excited and starts singing but not to be outdone Lisa has to put her stamp on it! She did make Sam wear a ball cap so we could both look odd. Please God it's me Sam can you please mak...</itunes:subtitle>
      <itunes:summary>It's a big week for Lisa and Sam because Jann said yes!! Sam is so excited and starts singing but not to be outdone Lisa has to put her stamp on it! She did make Sam wear a ball cap so we could both look odd. Please God it's me Sam can you please make sure she gets her hair cut soon. This leads to a debate on the usefulness of 2in1 shampoo and conditioner. Let there be free will! Lisa isn't having her best week and the kick to the crotch is that General Hospital is over. Mike's beauty routine is expanding to gel and Lisa suspects a girlfriend, she's okay with it. Our girl Kelly Ripa is under attack again and we rise to her defense! We get rolling with gossipy chat about Whitney Way Thore, Toucan Sam, coffee pee, Boom Baby breakfast, You Gotta Eat Here, honey bear, Nutella Iced Coffee, Rob Ferguson, Brooklyn, Mrs. Jennifer, a new Lisa song, add-ons to the 'with hands' list, pineapple plants and turkey hotdogs. The best is yet to come because Jann Arden is on our podcast! First, Lisa revisits our attempt to find Jann in 2018 where Sam nearly froze, one of us does not remember this fondly. Jann pops in and we get to ask her questions about quarantining, Midi, treehouses, hot tubs, her favorite #2's, the second season of Jann and how she likes podcasting. We have a blast and we hope you do too! It's all a bit ridiculous but it might just make you laugh!

 If you want more info on Jann Arden click on the link below!

www.jannarden.com

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a big week for Lisa and Sam because Jann said yes!! Sam is so excited and starts singing but not to be outdone Lisa has to put her stamp on it! She did make Sam wear a ball cap so we could both look odd. Please God it's me Sam can you please make sure she gets her hair cut soon. This leads to a debate on the usefulness of 2in1 shampoo and conditioner. Let there be free will! Lisa isn't having her best week and the kick to the crotch is that General Hospital is over. Mike's beauty routine is expanding to gel and Lisa suspects a girlfriend, she's okay with it. Our girl Kelly Ripa is under attack again and we rise to her defense! We get rolling with gossipy chat about Whitney Way Thore, Toucan Sam, coffee pee, Boom Baby breakfast, You Gotta Eat Here, honey bear, Nutella Iced Coffee, Rob Ferguson, Brooklyn, Mrs. Jennifer, a new Lisa song, add-ons to the 'with hands' list, pineapple plants and turkey hotdogs. The best is yet to come because Jann Arden is on our podcast! First, Lisa revisits our attempt to find Jann in 2018 where Sam nearly froze, one of us does not remember this fondly. Jann pops in and we get to ask her questions about quarantining, Midi, treehouses, hot tubs, her favorite #2's, the second season of Jann and how she likes podcasting. We have a blast and we hope you do too! It's all a bit ridiculous but it might just make you laugh!</p><p><br></p><p> If you want more info on Jann Arden click on the link below!</p><p><br></p><p><a href="http://www.jannarden.com/">www.jannarden.com</a></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5429</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/8a371b7e-e26a-5df8-9358-ce8b0c794c29]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3504465514.mp3?updated=1721789896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let Me, Help You!</title>
      <link>https://ismhead.podbean.com/e/let-me-help-you-1665074729/</link>
      <description>It might be a blustery, rainy night outside but Lisa and Sam are ready to give it our all!! Lisa gives an update on her underarm hair, Nair to the rescue! She gets a rude awakening from a fire alarm and is only concerned about not peeing her pants! Our girl Wendy Williams isn't feeling her best and is taking some much needed time off. Lisa gives Sam the gears because she can't recall who Eddie Haskel was on Leave it to Beaver. Sam DFC'd on that one! Kelly Rippa is getting talked about again and we will be having none of that! Buble is still under fire for a perceived wrong doing and Lisa needs Ellen to be nice. Her at home show is getting better which makes us realize we should have lent a hand to the TV hosts a long time ago! We have to share our knowledge with others for the greater good! #teachitout We roll into conversation about Bobby Flay, National Reeses Peanut Butter cup day, Arby's puzzles, the HHG and the birds, Shoppers, hair clips, social media pics, Mike's beauty routine, tie-dye, top sheets, the salad debate, homeschooling, Mama June, the Olsen Twins, Sara Paulson and the new Trikini trend! What is the new normal? We throw out a few ideas and realize this is getting real! It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 May 2020 18:00:00 -0000</pubDate>
      <itunes:title>Let Me, Help You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9bcd07a-8d50-11ee-a4fd-0b59a276b471/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It might be a blustery, rainy night outside but Lisa and Sam are ready to give it our all!! Lisa gives an update on her underarm hair, Nair to the rescue! She gets a rude awakening from a fire alarm and is only concerned about not peeing her pants! O...</itunes:subtitle>
      <itunes:summary>It might be a blustery, rainy night outside but Lisa and Sam are ready to give it our all!! Lisa gives an update on her underarm hair, Nair to the rescue! She gets a rude awakening from a fire alarm and is only concerned about not peeing her pants! Our girl Wendy Williams isn't feeling her best and is taking some much needed time off. Lisa gives Sam the gears because she can't recall who Eddie Haskel was on Leave it to Beaver. Sam DFC'd on that one! Kelly Rippa is getting talked about again and we will be having none of that! Buble is still under fire for a perceived wrong doing and Lisa needs Ellen to be nice. Her at home show is getting better which makes us realize we should have lent a hand to the TV hosts a long time ago! We have to share our knowledge with others for the greater good! #teachitout We roll into conversation about Bobby Flay, National Reeses Peanut Butter cup day, Arby's puzzles, the HHG and the birds, Shoppers, hair clips, social media pics, Mike's beauty routine, tie-dye, top sheets, the salad debate, homeschooling, Mama June, the Olsen Twins, Sara Paulson and the new Trikini trend! What is the new normal? We throw out a few ideas and realize this is getting real! It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It might be a blustery, rainy night outside but Lisa and Sam are ready to give it our all!! Lisa gives an update on her underarm hair, Nair to the rescue! She gets a rude awakening from a fire alarm and is only concerned about not peeing her pants! Our girl Wendy Williams isn't feeling her best and is taking some much needed time off. Lisa gives Sam the gears because she can't recall who Eddie Haskel was on Leave it to Beaver. Sam DFC'd on that one! Kelly Rippa is getting talked about again and we will be having none of that! Buble is still under fire for a perceived wrong doing and Lisa needs Ellen to be nice. Her at home show is getting better which makes us realize we should have lent a hand to the TV hosts a long time ago! We have to share our knowledge with others for the greater good! #teachitout We roll into conversation about Bobby Flay, National Reeses Peanut Butter cup day, Arby's puzzles, the HHG and the birds, Shoppers, hair clips, social media pics, Mike's beauty routine, tie-dye, top sheets, the salad debate, homeschooling, Mama June, the Olsen Twins, Sara Paulson and the new Trikini trend! What is the new normal? We throw out a few ideas and realize this is getting real! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6089</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ae7dc2fa-3181-5528-bf9e-fa78c4ad4d0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2210323018.mp3?updated=1721789778" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tomato Is The New Watermelon</title>
      <link>https://ismhead.podbean.com/e/tomato-is-the-new-watermelon-1665074730/</link>
      <description>We already feel like we have been talking forever and we have only just begun! Lisa feels like she got spanked, I know I got schooled, then add a #heybabe to round it out! Lisa was left to her own devices and surprisingly remained intact after driving solo. She has pillow angst and isn't sure how that happened and I keep waking up too early, damn birds! I came up with a brilliant solution to the daytime soap dilemma, it's a gooder! We are however a bit concerned when we hear the HHG has willingly bought dollar store panties. No!!! Everyone is getting grey haired shamed in this episode as we talk about Kelly Ripa, Lisa, Megan McCain and myself. Lisa is too chicken to dye her own hair and is of course convinced her hair is a different shade of brown. It's not! Our conversation moves to Hollywood Game Night, Friends, Dolly Parton, Bryan Adams, is FB listening, Becky Lynch, mustard rub, DIY pretzel kits, tomatoes are the new watermelon, grilled brie, cookie alert, nacho showdown, penguins, John Krasinski, and adding Von to your last name. We have a bit of fun during the Royal Rumble Quiz but you will have to listen to hear who wins! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 May 2020 18:00:00 -0000</pubDate>
      <itunes:title>Tomato Is The New Watermelon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9f1a7b4-8d50-11ee-a4fd-53a0a321de14/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We  already feel like we have been talking forever and we have only just begun! Lisa feels like she got spanked, I know I got schooled, then add a #heybabe to round it out! Lisa was left to her own devices and surprisingly remained intact after drivi...</itunes:subtitle>
      <itunes:summary>We already feel like we have been talking forever and we have only just begun! Lisa feels like she got spanked, I know I got schooled, then add a #heybabe to round it out! Lisa was left to her own devices and surprisingly remained intact after driving solo. She has pillow angst and isn't sure how that happened and I keep waking up too early, damn birds! I came up with a brilliant solution to the daytime soap dilemma, it's a gooder! We are however a bit concerned when we hear the HHG has willingly bought dollar store panties. No!!! Everyone is getting grey haired shamed in this episode as we talk about Kelly Ripa, Lisa, Megan McCain and myself. Lisa is too chicken to dye her own hair and is of course convinced her hair is a different shade of brown. It's not! Our conversation moves to Hollywood Game Night, Friends, Dolly Parton, Bryan Adams, is FB listening, Becky Lynch, mustard rub, DIY pretzel kits, tomatoes are the new watermelon, grilled brie, cookie alert, nacho showdown, penguins, John Krasinski, and adding Von to your last name. We have a bit of fun during the Royal Rumble Quiz but you will have to listen to hear who wins! It's just a bit of ridiculous chatter but it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

http://www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We already feel like we have been talking forever and we have only just begun! Lisa feels like she got spanked, I know I got schooled, then add a #heybabe to round it out! Lisa was left to her own devices and surprisingly remained intact after driving solo. She has pillow angst and isn't sure how that happened and I keep waking up too early, damn birds! I came up with a brilliant solution to the daytime soap dilemma, it's a gooder! We are however a bit concerned when we hear the HHG has willingly bought dollar store panties. No!!! Everyone is getting grey haired shamed in this episode as we talk about Kelly Ripa, Lisa, Megan McCain and myself. Lisa is too chicken to dye her own hair and is of course convinced her hair is a different shade of brown. It's not! Our conversation moves to Hollywood Game Night, Friends, Dolly Parton, Bryan Adams, is FB listening, Becky Lynch, mustard rub, DIY pretzel kits, tomatoes are the new watermelon, grilled brie, cookie alert, nacho showdown, penguins, John Krasinski, and adding Von to your last name. We have a bit of fun during the Royal Rumble Quiz but you will have to listen to hear who wins! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">http://www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4096</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/8457f201-25aa-5c8c-a409-54d5a23baed9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5700353669.mp3?updated=1721790169" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Duck and Swerve!</title>
      <link>https://ismhead.podbean.com/e/duck-and-swerve/</link>
      <description>What a way to end a Monday! Lisa is trying on a new opening phrase, I don't think 'hey bitches' is the way to go. I do however like her suggestion of the background being a Honda Civic. She isn't blue like Betty but the new Black Betty will do just fine! Lisa again needs to share that she goes commando at home which is still too much information. I wonder if we care what we look like naked anymore and Lisa assures me we don't. John agrees no one needs to see his melted candle-like physique! I try to explain wearing lip gloss with a mask and all Lisa wants to do is spend some money on transitional pandemic clothes. John and I both confess to not loving doing dishes while Lisa looks like a saint as she lets God dry the dishes. I start picking apart Lisa's fake culinary achievements and misguided cooking instructions from last week. The conversation gets heated with talk of frosted flakes, creamed corn, Baby X AE A-12, Unbreakable Kimmy Schmidt, inside jokes, Tik Tok, the Supreme court, cruise ships, bananas, Michelle Obama, chocolate cake and groupies! It's an hour of feisty fun and it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 May 2020 01:16:00 -0000</pubDate>
      <itunes:title>Duck and Swerve!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da26b490-8d50-11ee-a4fd-d764c25b2c49/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What a way to end a Monday! Lisa is trying on a new opening phrase, I don't think 'hey bitches' is the way to go. I do however like her suggestion of the background being a Honda Civic. She isn't blue like Betty but the new Black Betty will do just f...</itunes:subtitle>
      <itunes:summary>What a way to end a Monday! Lisa is trying on a new opening phrase, I don't think 'hey bitches' is the way to go. I do however like her suggestion of the background being a Honda Civic. She isn't blue like Betty but the new Black Betty will do just fine! Lisa again needs to share that she goes commando at home which is still too much information. I wonder if we care what we look like naked anymore and Lisa assures me we don't. John agrees no one needs to see his melted candle-like physique! I try to explain wearing lip gloss with a mask and all Lisa wants to do is spend some money on transitional pandemic clothes. John and I both confess to not loving doing dishes while Lisa looks like a saint as she lets God dry the dishes. I start picking apart Lisa's fake culinary achievements and misguided cooking instructions from last week. The conversation gets heated with talk of frosted flakes, creamed corn, Baby X AE A-12, Unbreakable Kimmy Schmidt, inside jokes, Tik Tok, the Supreme court, cruise ships, bananas, Michelle Obama, chocolate cake and groupies! It's an hour of feisty fun and it might just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a way to end a Monday! Lisa is trying on a new opening phrase, I don't think 'hey bitches' is the way to go. I do however like her suggestion of the background being a Honda Civic. She isn't blue like Betty but the new Black Betty will do just fine! Lisa again needs to share that she goes commando at home which is still too much information. I wonder if we care what we look like naked anymore and Lisa assures me we don't. John agrees no one needs to see his melted candle-like physique! I try to explain wearing lip gloss with a mask and all Lisa wants to do is spend some money on transitional pandemic clothes. John and I both confess to not loving doing dishes while Lisa looks like a saint as she lets God dry the dishes. I start picking apart Lisa's fake culinary achievements and misguided cooking instructions from last week. The conversation gets heated with talk of frosted flakes, creamed corn, Baby X AE A-12, Unbreakable Kimmy Schmidt, inside jokes, Tik Tok, the Supreme court, cruise ships, bananas, Michelle Obama, chocolate cake and groupies! It's an hour of feisty fun and it might just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4775</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/509610fb-d43c-52f4-b5ee-4035b8c6dffa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9008914963.mp3?updated=1721790741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Eats Bubblegum?!</title>
      <link>https://ismhead.podbean.com/e/who-eats-bubblegum-1665074732/</link>
      <description>We are just two women on a mission to make the most out of a pandemic situation. So we gather our resources and get to laughing! Lisa was granted furlough and got to go outside before the weekend which got me thinking did she sneak a chocolate bar again? She swears she didn't but who knows what is in the bad pocket. Lisa has one day too late news about Cinco De Mayo and Taco Bell. Then asks the burning question, 'what's salsa verde'? I bring up that Amy Shumer has a new TV cooking show with her husband and we both agree it looks like a hot mess! Mike is water gun obsessed, there might be a clean key in my future and Adele looks amazing but we aren't sure if it's okay to say that! Jann Arden is being her best self, hornets invade BC, the Tiger King movie gets Cage and Carol Baskin gets played! There are a plethora of things we talk about and here are just a few, fake tans, pandemic clothes, thrift shops, new Ben and Jerry's ice cream that leads to a whole debate on the merits of bubblegum ice cream! We move on to more serious topics like, tiramisu oreos, chicken parm, Nailed it!, COVID comfort foods, Wendy's, red puzzles, Sydney Crosby, Nike, the dude SnapChat filter, Ellen, Kate Bowler, and Mother's Day! We pontificate about what fictional TV/movie characters make us hate them and the ones we love to hate! It's really just a bunch of ridiculous conversation but it might make the pandemic not seem so bad!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 May 2020 18:00:00 -0000</pubDate>
      <itunes:title>Who Eats Bubblegum?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da5875de-8d50-11ee-a4fd-23c6dc8d90fa/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are just two women on a mission to make the most out of a pandemic situation. So we gather our resources and get to laughing! Lisa was granted furlough and got to go outside before the weekend which got me thinking did she sneak a chocolate bar ag...</itunes:subtitle>
      <itunes:summary>We are just two women on a mission to make the most out of a pandemic situation. So we gather our resources and get to laughing! Lisa was granted furlough and got to go outside before the weekend which got me thinking did she sneak a chocolate bar again? She swears she didn't but who knows what is in the bad pocket. Lisa has one day too late news about Cinco De Mayo and Taco Bell. Then asks the burning question, 'what's salsa verde'? I bring up that Amy Shumer has a new TV cooking show with her husband and we both agree it looks like a hot mess! Mike is water gun obsessed, there might be a clean key in my future and Adele looks amazing but we aren't sure if it's okay to say that! Jann Arden is being her best self, hornets invade BC, the Tiger King movie gets Cage and Carol Baskin gets played! There are a plethora of things we talk about and here are just a few, fake tans, pandemic clothes, thrift shops, new Ben and Jerry's ice cream that leads to a whole debate on the merits of bubblegum ice cream! We move on to more serious topics like, tiramisu oreos, chicken parm, Nailed it!, COVID comfort foods, Wendy's, red puzzles, Sydney Crosby, Nike, the dude SnapChat filter, Ellen, Kate Bowler, and Mother's Day! We pontificate about what fictional TV/movie characters make us hate them and the ones we love to hate! It's really just a bunch of ridiculous conversation but it might make the pandemic not seem so bad!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are just two women on a mission to make the most out of a pandemic situation. So we gather our resources and get to laughing! Lisa was granted furlough and got to go outside before the weekend which got me thinking did she sneak a chocolate bar again? She swears she didn't but who knows what is in the bad pocket. Lisa has one day too late news about Cinco De Mayo and Taco Bell. Then asks the burning question, 'what's salsa verde'? I bring up that Amy Shumer has a new TV cooking show with her husband and we both agree it looks like a hot mess! Mike is water gun obsessed, there might be a clean key in my future and Adele looks amazing but we aren't sure if it's okay to say that! Jann Arden is being her best self, hornets invade BC, the Tiger King movie gets Cage and Carol Baskin gets played! There are a plethora of things we talk about and here are just a few, fake tans, pandemic clothes, thrift shops, new Ben and Jerry's ice cream that leads to a whole debate on the merits of bubblegum ice cream! We move on to more serious topics like, tiramisu oreos, chicken parm, Nailed it!, COVID comfort foods, Wendy's, red puzzles, Sydney Crosby, Nike, the dude SnapChat filter, Ellen, Kate Bowler, and Mother's Day! We pontificate about what fictional TV/movie characters make us hate them and the ones we love to hate! It's really just a bunch of ridiculous conversation but it might make the pandemic not seem so bad!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4908</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/db064f83-84d5-5d1f-9860-9ff9e972c81d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7512069965.mp3?updated=1721791108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lisa Is Feisty Tonight!</title>
      <link>https://ismhead.podbean.com/e/lisa-is-feisty-tonight/</link>
      <description>Well friends of the podcast if you didn’t catch us live on Facebook here are some of the highlights of that conversation! You don’t want to miss this one Lisa is feisty!!

Murdering hornets are coming to destroy us or so Lisa thinks and she wants none of that!

Lisa is mad at her couch!?

Your boyfriend thinks he can recreate a McRib with Scrapple, oh no he can’t!

2 moose on the loose...so quiet animals are coming into the city

Backyard chickens making a comeback! Word on the street is chickens are friendly and fun!

Penguins on a walkabout in West Edmonton Mall

No hair clips again...do they ever go on sale?

To wear a mask or to not wear a mask at Canadian Costco stores


If you love what you hear you can support the podcast by following the links below!

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2020 18:00:00 -0000</pubDate>
      <itunes:title>Lisa Is Feisty Tonight!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da8a2d68-8d50-11ee-a4fd-5b65c95ff0d8/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well friends of the podcast if you didn’t catch us live on Facebook here are some of the highlights of that conversation! You don’t want to miss this one Lisa is feisty!!Murdering hornets are coming to destroy us or so Lisa thinks and she wants none ...</itunes:subtitle>
      <itunes:summary>Well friends of the podcast if you didn’t catch us live on Facebook here are some of the highlights of that conversation! You don’t want to miss this one Lisa is feisty!!

Murdering hornets are coming to destroy us or so Lisa thinks and she wants none of that!

Lisa is mad at her couch!?

Your boyfriend thinks he can recreate a McRib with Scrapple, oh no he can’t!

2 moose on the loose...so quiet animals are coming into the city

Backyard chickens making a comeback! Word on the street is chickens are friendly and fun!

Penguins on a walkabout in West Edmonton Mall

No hair clips again...do they ever go on sale?

To wear a mask or to not wear a mask at Canadian Costco stores


If you love what you hear you can support the podcast by following the links below!

Podbean: https://patron.podbean.com/ismhead

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Buy our merchandise at www.ishakemyhead.threadless.com

We are proud to be a part of these networks: 

www.podfixnetwork.com 

www.lowtreestudios.com

Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well friends of the podcast if you didn’t catch us live on Facebook here are some of the highlights of that conversation! You don’t want to miss this one Lisa is feisty!!</p><p><br></p><p>Murdering hornets are coming to destroy us or so Lisa thinks and she wants none of that!</p><p><br></p><p>Lisa is mad at her couch!?</p><p><br></p><p>Your boyfriend thinks he can recreate a McRib with Scrapple, oh no he can’t!</p><p><br></p><p>2 moose on the loose...so quiet animals are coming into the city</p><p><br></p><p>Backyard chickens making a comeback! Word on the street is chickens are friendly and fun!</p><p><br></p><p>Penguins on a walkabout in West Edmonton Mall</p><p><br></p><p>No hair clips again...do they ever go on sale?</p><p><br></p><p>To wear a mask or to not wear a mask at Canadian Costco stores</p><p><br></p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p>You can also find us on:</p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p>We are proud to be a part of these networks: </p><p><br></p><p><a href="http://www.podfixnetwork/">www.podfixnetwork</a>.com </p><p><br></p><p><a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p>Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4792</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/8b7a0f53-90e2-579c-945c-1024e2a045dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8757582609.mp3?updated=1721791424" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Woe Is Me!!</title>
      <link>https://ismhead.podbean.com/e/woe-is-me-1665074736/</link>
      <description>It is another Monday in quarantine so why not do a Facebook live! Yes, we wrangled John in to helping us again! You know Lisa's hair woes are getting serious when she starts buying root touch up on her weekly car ride! She starts talking about cutting her hair with scotch tape and scissors! Seriously! I start chanting 'cut your hair' because if you can't beat them, join them. Right!? We switch gears for a moment and talk about the Stronger Together concert where Lisa got to see her most favourite person (besides the Queen) Anne Murray! However, Lisa isn't the only one obsessed with hair so is Uma Thurman and Keith Urban. Side note mullets should not make a come back. We segway to Trump and the disinfectant comment, Wendy's nuggets, Kanye West, Krispy Kremes, whipped milk, buttons on pants, Netflix, kitty litter, Pigeon patrol, paninni's, the Royals and kicking socks to the curb! Its just an hour of random chatter but it might just make you laugh!

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of Low Tree Studios www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2020 17:29:00 -0000</pubDate>
      <itunes:title>Woe Is Me!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db16cd68-8d50-11ee-a4fd-8fad5c8ab221/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It is another Monday in quarantine so why not do a Facebook live! Yes, we wrangled John in to helping us again! You know Lisa's hair woes are getting serious when she starts buying root touch up on her weekly car ride! She starts talking about cuttin...</itunes:subtitle>
      <itunes:summary>It is another Monday in quarantine so why not do a Facebook live! Yes, we wrangled John in to helping us again! You know Lisa's hair woes are getting serious when she starts buying root touch up on her weekly car ride! She starts talking about cutting her hair with scotch tape and scissors! Seriously! I start chanting 'cut your hair' because if you can't beat them, join them. Right!? We switch gears for a moment and talk about the Stronger Together concert where Lisa got to see her most favourite person (besides the Queen) Anne Murray! However, Lisa isn't the only one obsessed with hair so is Uma Thurman and Keith Urban. Side note mullets should not make a come back. We segway to Trump and the disinfectant comment, Wendy's nuggets, Kanye West, Krispy Kremes, whipped milk, buttons on pants, Netflix, kitty litter, Pigeon patrol, paninni's, the Royals and kicking socks to the curb! Its just an hour of random chatter but it might just make you laugh!

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of Low Tree Studios www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is another Monday in quarantine so why not do a Facebook live! Yes, we wrangled John in to helping us again! You know Lisa's hair woes are getting serious when she starts buying root touch up on her weekly car ride! She starts talking about cutting her hair with scotch tape and scissors! Seriously! I start chanting 'cut your hair' because if you can't beat them, join them. Right!? We switch gears for a moment and talk about the Stronger Together concert where Lisa got to see her most favourite person (besides the Queen) Anne Murray! However, Lisa isn't the only one obsessed with hair so is Uma Thurman and Keith Urban. Side note mullets should not make a come back. We segway to Trump and the disinfectant comment, Wendy's nuggets, Kanye West, Krispy Kremes, whipped milk, buttons on pants, Netflix, kitty litter, Pigeon patrol, paninni's, the Royals and kicking socks to the curb! Its just an hour of random chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook  <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of Low Tree Studios <a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3967</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/53f32b61-9bea-5d84-a794-696d0d4c62cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1141321235.mp3?updated=1721791365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fun Times Ahead!</title>
      <link>https://ismhead.podbean.com/e/fun-times-ahead-1665074737/</link>
      <description> They're back, back again...yes friends of the podcast it's our regularly scheduled Friday podcast. It's a special one because its our 3rd Podiversary!! Lisa pays homage to the Queen as she celebrates her 94th birthday! As we talk all things royal I wonder why everyone is giving up their 'famous' recipes and do we care? Trend alert! Hair is the most obsessively talked about topic showing up on talk shows and social media. Is this discouraging us or encouraging us? I want Lisa to brave the new trend by shaving her head! Lisa wants nothing to do with that and changes the subject to spelling bees. How do you spell disappointment? We cover a lot from the Masked Singer, TV concerts, Prince, Melissa McCarthy, summer fun, naps &amp; snacks, mini pizzas, Captain Crunch, food truck season, marinade vs rub, sitting workout, Korean dolls, and a pigeon update. Lisa and I put together a few of our favorite clips from the past few years and yes that's me screaming like a girl. We hope you enjoy our trip down laughing lane! It's just a bit of ridiculousness but it might just make you laugh! 


 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of Low Tree Studios www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2020 17:59:00 -0000</pubDate>
      <itunes:title>Fun Times Ahead!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db4832e0-8d50-11ee-a4fd-efdf32f822a8/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle> They're back, back again...yes friends of the podcast it's our regularly scheduled Friday podcast. It's a special one because its our 3rd Podiversary!! Lisa pays homage to the Queen as she celebrates her 94th birthday! As we talk all things royal I ...</itunes:subtitle>
      <itunes:summary> They're back, back again...yes friends of the podcast it's our regularly scheduled Friday podcast. It's a special one because its our 3rd Podiversary!! Lisa pays homage to the Queen as she celebrates her 94th birthday! As we talk all things royal I wonder why everyone is giving up their 'famous' recipes and do we care? Trend alert! Hair is the most obsessively talked about topic showing up on talk shows and social media. Is this discouraging us or encouraging us? I want Lisa to brave the new trend by shaving her head! Lisa wants nothing to do with that and changes the subject to spelling bees. How do you spell disappointment? We cover a lot from the Masked Singer, TV concerts, Prince, Melissa McCarthy, summer fun, naps &amp; snacks, mini pizzas, Captain Crunch, food truck season, marinade vs rub, sitting workout, Korean dolls, and a pigeon update. Lisa and I put together a few of our favorite clips from the past few years and yes that's me screaming like a girl. We hope you enjoy our trip down laughing lane! It's just a bit of ridiculousness but it might just make you laugh! 


 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of Low Tree Studios www.lowtreestudios.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> They're back, back again...yes friends of the podcast it's our regularly scheduled Friday podcast. It's a special one because its our 3rd Podiversary!! Lisa pays homage to the Queen as she celebrates her 94th birthday! As we talk all things royal I wonder why everyone is giving up their 'famous' recipes and do we care? Trend alert! Hair is the most obsessively talked about topic showing up on talk shows and social media. Is this discouraging us or encouraging us? I want Lisa to brave the new trend by shaving her head! Lisa wants nothing to do with that and changes the subject to spelling bees. How do you spell disappointment? We cover a lot from the Masked Singer, TV concerts, Prince, Melissa McCarthy, summer fun, naps &amp; snacks, mini pizzas, Captain Crunch, food truck season, marinade vs rub, sitting workout, Korean dolls, and a pigeon update. Lisa and I put together a few of our favorite clips from the past few years and yes that's me screaming like a girl. We hope you enjoy our trip down laughing lane! It's just a bit of ridiculousness but it might just make you laugh! </p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook  <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of Low Tree Studios <a href="http://www.lowtreestudios.com/">www.lowtreestudios.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6167</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ac37ae84-76b5-52e7-aaba-c25c8d4433ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2187692685.mp3?updated=1721792111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Long Hair Don’t Care!</title>
      <link>https://ismhead.podbean.com/e/long-hair-don-t-care-1665074738/</link>
      <description>What to do on a Monday in quarantine? Go on live on Facebook with Lisa and John! Lisa informs us that it has now been two months since her last haircut and oh the tale of woe it is and I'm just ad libbing through life right now! John shares with us where Lisa can get a haircut but it requires travel to Merica! Scrabble Go is a bone of contention for Lisa and I as the Brits are still kicking our asses! It was a tougher day on Sunday for Canada as we had a mass shooting in Nova Scotia. Are we now more focused on that instead of COVID? Well in Florida the people took to the beaches but there is to be no sitting, sunbathing or coolers? Lisa is up in arms over the opening of golf courses in Saskatoon. She thinks hair salons first, everything else after! We discuss a supermarket offering optional temperature taking, the One World concert, Megxit, yeast shortage, croissant crusts, cauliflower tater tots, COVID cover songs, the peanut butter test, American Idol, brownies, figs and dreaded car shopping! It's really just a bit of ridiculous but it might just make you laugh!



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2020 21:01:00 -0000</pubDate>
      <itunes:title>Long Hair Don’t Care!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db796202-8d50-11ee-a4fd-df913672d1aa/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What to do on a Monday in quarantine? Go on live on Facebook with Lisa and John! Lisa informs us that it has now been two months since her last haircut and oh the tale of woe it is and I'm just ad libbing through life right now! John shares with us w...</itunes:subtitle>
      <itunes:summary>What to do on a Monday in quarantine? Go on live on Facebook with Lisa and John! Lisa informs us that it has now been two months since her last haircut and oh the tale of woe it is and I'm just ad libbing through life right now! John shares with us where Lisa can get a haircut but it requires travel to Merica! Scrabble Go is a bone of contention for Lisa and I as the Brits are still kicking our asses! It was a tougher day on Sunday for Canada as we had a mass shooting in Nova Scotia. Are we now more focused on that instead of COVID? Well in Florida the people took to the beaches but there is to be no sitting, sunbathing or coolers? Lisa is up in arms over the opening of golf courses in Saskatoon. She thinks hair salons first, everything else after! We discuss a supermarket offering optional temperature taking, the One World concert, Megxit, yeast shortage, croissant crusts, cauliflower tater tots, COVID cover songs, the peanut butter test, American Idol, brownies, figs and dreaded car shopping! It's really just a bit of ridiculous but it might just make you laugh!



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What to do on a Monday in quarantine? Go on live on Facebook with Lisa and John! Lisa informs us that it has now been two months since her last haircut and oh the tale of woe it is and I'm just ad libbing through life right now! John shares with us where Lisa can get a haircut but it requires travel to Merica! Scrabble Go is a bone of contention for Lisa and I as the Brits are still kicking our asses! It was a tougher day on Sunday for Canada as we had a mass shooting in Nova Scotia. Are we now more focused on that instead of COVID? Well in Florida the people took to the beaches but there is to be no sitting, sunbathing or coolers? Lisa is up in arms over the opening of golf courses in Saskatoon. She thinks hair salons first, everything else after! We discuss a supermarket offering optional temperature taking, the One World concert, Megxit, yeast shortage, croissant crusts, cauliflower tater tots, COVID cover songs, the peanut butter test, American Idol, brownies, figs and dreaded car shopping! It's really just a bit of ridiculous but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook  <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3989</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/311760d1-7bcc-5d93-9cbb-ff15ce89b8c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7059355805.mp3?updated=1721791894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Girls Gotta Eat!</title>
      <link>https://ismhead.podbean.com/e/a-girls-gotta-eat-1665074739/</link>
      <description>It's just another day in quarantine for Lisa and Sam. Lisa is still worried about her hair and Sam is wondering how her place gets messy with just her! Lisa confesses that she and Mike are morphing into her parents. The mullet is making a comeback with the help of Blake Shelton. A New Jersey woman burpees her way into the Guinness World book of Records. Seriously? Buble becomes controversial with a grab and poke. Lisa gets excited to add a new item to Boom Baby Bakery with the help of Disney. The chat gets moving with talk of Ryan Seacrest, napping, Spring is coming, Zoo's, Miranda Lambert, Zonkeys, board game collections, KFC coleslaw, Frosted Flakes, price wars, grocery bandits, Joel Olsteen, The Sound of Music, rutabagas, pigeon patrol, baby names, Corona virus challenge and the 70's are back! In the time of COVID its making us think of what we can we live without and its not much! It's just a bit of ridiculous chatter but it might just make you laugh!  



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2020 18:00:00 -0000</pubDate>
      <itunes:title>A Girls Gotta Eat!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbb313e4-8d50-11ee-a4fd-4b01a520da54/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's just another day in quarantine for Lisa and Sam. Lisa is still worried about her hair and Sam is wondering how her place gets messy with just her! Lisa confesses that she and Mike are morphing into her parents. The mullet is making a comeback wi...</itunes:subtitle>
      <itunes:summary>It's just another day in quarantine for Lisa and Sam. Lisa is still worried about her hair and Sam is wondering how her place gets messy with just her! Lisa confesses that she and Mike are morphing into her parents. The mullet is making a comeback with the help of Blake Shelton. A New Jersey woman burpees her way into the Guinness World book of Records. Seriously? Buble becomes controversial with a grab and poke. Lisa gets excited to add a new item to Boom Baby Bakery with the help of Disney. The chat gets moving with talk of Ryan Seacrest, napping, Spring is coming, Zoo's, Miranda Lambert, Zonkeys, board game collections, KFC coleslaw, Frosted Flakes, price wars, grocery bandits, Joel Olsteen, The Sound of Music, rutabagas, pigeon patrol, baby names, Corona virus challenge and the 70's are back! In the time of COVID its making us think of what we can we live without and its not much! It's just a bit of ridiculous chatter but it might just make you laugh!  



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's just another day in quarantine for Lisa and Sam. Lisa is still worried about her hair and Sam is wondering how her place gets messy with just her! Lisa confesses that she and Mike are morphing into her parents. The mullet is making a comeback with the help of Blake Shelton. A New Jersey woman burpees her way into the Guinness World book of Records. Seriously? Buble becomes controversial with a grab and poke. Lisa gets excited to add a new item to Boom Baby Bakery with the help of Disney. The chat gets moving with talk of Ryan Seacrest, napping, Spring is coming, Zoo's, Miranda Lambert, Zonkeys, board game collections, KFC coleslaw, Frosted Flakes, price wars, grocery bandits, Joel Olsteen, The Sound of Music, rutabagas, pigeon patrol, baby names, Corona virus challenge and the 70's are back! In the time of COVID its making us think of what we can we live without and its not much! It's just a bit of ridiculous chatter but it might just make you laugh!  </p><p><br></p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook  <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4902</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ffb7282f-5d9b-5c21-bc15-5f51d304ae14]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6097532660.mp3?updated=1721792662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hair Dye And Chill</title>
      <link>https://ismhead.podbean.com/e/hair-dye-and-chill/</link>
      <description>It is all about Netflix, hair woes and being a basic bitch! Yup, it's the 4th week of self isolation and this shit is getting real! Easter dinner went well as Lisa cooked with a twist and Sam got take out from the restaurant of Mom and Pop. Peeps are being misappropriated and Lisa is having none of that! Sam has decided she is not meant to learn a new skill and she is okay with it! Lisa is concerned about toilet paper usage and wonders what will you use when you run out...kleenex? Sam tells the tale of a grocer gone bad and of course Lisa sides with them! Lisa is obsessed with buying hair dye and that puts her right on trend! Sam asks what do you think will trend in week 6, one FB listener suggested pregnancy tests! We discuss Ontario cottage country, following the rules, COVID cases in Saskatoon, Tyler Perry, What day is it, SNL, Songland and the HHG's obsession with Tik Tok! It's just a bunch of ridiculous chatter but it might just make you laugh!

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2020 20:16:00 -0000</pubDate>
      <itunes:title>Hair Dye And Chill</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbe3e85c-8d50-11ee-a4fd-bf21e70a6468/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It is all about Netflix, hair woes and being a basic bitch! Yup, it's the 4th week of self isolation and this shit is getting real! Easter dinner went well as Lisa cooked with a twist and Sam got take out from the restaurant of Mom and Pop. Peeps are...</itunes:subtitle>
      <itunes:summary>It is all about Netflix, hair woes and being a basic bitch! Yup, it's the 4th week of self isolation and this shit is getting real! Easter dinner went well as Lisa cooked with a twist and Sam got take out from the restaurant of Mom and Pop. Peeps are being misappropriated and Lisa is having none of that! Sam has decided she is not meant to learn a new skill and she is okay with it! Lisa is concerned about toilet paper usage and wonders what will you use when you run out...kleenex? Sam tells the tale of a grocer gone bad and of course Lisa sides with them! Lisa is obsessed with buying hair dye and that puts her right on trend! Sam asks what do you think will trend in week 6, one FB listener suggested pregnancy tests! We discuss Ontario cottage country, following the rules, COVID cases in Saskatoon, Tyler Perry, What day is it, SNL, Songland and the HHG's obsession with Tik Tok! It's just a bunch of ridiculous chatter but it might just make you laugh!

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is all about Netflix, hair woes and being a basic bitch! Yup, it's the 4th week of self isolation and this shit is getting real! Easter dinner went well as Lisa cooked with a twist and Sam got take out from the restaurant of Mom and Pop. Peeps are being misappropriated and Lisa is having none of that! Sam has decided she is not meant to learn a new skill and she is okay with it! Lisa is concerned about toilet paper usage and wonders what will you use when you run out...kleenex? Sam tells the tale of a grocer gone bad and of course Lisa sides with them! Lisa is obsessed with buying hair dye and that puts her right on trend! Sam asks what do you think will trend in week 6, one FB listener suggested pregnancy tests! We discuss Ontario cottage country, following the rules, COVID cases in Saskatoon, Tyler Perry, What day is it, SNL, Songland and the HHG's obsession with Tik Tok! It's just a bunch of ridiculous chatter but it might just make you laugh!</p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook  <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4283</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/87667046-dfeb-5964-a187-924d30f0b1e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4980139432.mp3?updated=1721792668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One And Done!</title>
      <link>https://ismhead.podbean.com/e/one-and-done-1665074741/</link>
      <description>How you quarantining friends of the podcast? We are seeing (via the internet) more of each other in isolation than pre-isolation! Crazy! Sam finally watched the @home version of Wendy it was disappointing but Kelly and Ryan are pulling it off. Lisa admitted to having a cold heart when it came to the final episode of Schitt's Creek too bad it was truly a 'happy ending'. Lisa went on about Wrestlemania and Sam understood zero of what she was saying. Lisa enjoyed the Monday FB post of Ian Garten with a gigantic drink which somehow led to a conversation about cheese strings as a craft. Huh!? She is feeling the need to make bread aka pizza crust but I reminder her no one would it eat it because she is a face toucher from way back! This somehow launches us into a conversation about how she reuses her kleenex too many times and that Mike is constantly reminding her its 'one and done' Lisa. We move on to more important things like Bill Gates, pandemic decision making, Bernie Sanders, Rachel Ray, Ellen, Jimmy Kimmel, naps, moldy cheese, Celebrity IOU, pigeons, Khloe K., Whitney, Jane Fonda on tik tok, condoms, live streaming religion and yes the Tooth Fairy and Easter bunny are essential! Are there pros and cons to isolation? Lisa has only pros while I see it a bit differently...of course! It's a bit of ridiculous but it might just make you laugh!  



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2020 21:00:00 -0000</pubDate>
      <itunes:title>One And Done!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc15b8e6-8d50-11ee-a4fd-d317f06dcb0c/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How you quarantining friends of the podcast? We are seeing (via the internet) more of each other in isolation than pre-isolation! Crazy! Sam finally watched the @home version of Wendy it was disappointing but Kelly and Ryan are pulling it off. Lisa a...</itunes:subtitle>
      <itunes:summary>How you quarantining friends of the podcast? We are seeing (via the internet) more of each other in isolation than pre-isolation! Crazy! Sam finally watched the @home version of Wendy it was disappointing but Kelly and Ryan are pulling it off. Lisa admitted to having a cold heart when it came to the final episode of Schitt's Creek too bad it was truly a 'happy ending'. Lisa went on about Wrestlemania and Sam understood zero of what she was saying. Lisa enjoyed the Monday FB post of Ian Garten with a gigantic drink which somehow led to a conversation about cheese strings as a craft. Huh!? She is feeling the need to make bread aka pizza crust but I reminder her no one would it eat it because she is a face toucher from way back! This somehow launches us into a conversation about how she reuses her kleenex too many times and that Mike is constantly reminding her its 'one and done' Lisa. We move on to more important things like Bill Gates, pandemic decision making, Bernie Sanders, Rachel Ray, Ellen, Jimmy Kimmel, naps, moldy cheese, Celebrity IOU, pigeons, Khloe K., Whitney, Jane Fonda on tik tok, condoms, live streaming religion and yes the Tooth Fairy and Easter bunny are essential! Are there pros and cons to isolation? Lisa has only pros while I see it a bit differently...of course! It's a bit of ridiculous but it might just make you laugh!  



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook  https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How you quarantining friends of the podcast? We are seeing (via the internet) more of each other in isolation than pre-isolation! Crazy! Sam finally watched the @home version of Wendy it was disappointing but Kelly and Ryan are pulling it off. Lisa admitted to having a cold heart when it came to the final episode of Schitt's Creek too bad it was truly a 'happy ending'. Lisa went on about Wrestlemania and Sam understood zero of what she was saying. Lisa enjoyed the Monday FB post of Ian Garten with a gigantic drink which somehow led to a conversation about cheese strings as a craft. Huh!? She is feeling the need to make bread aka pizza crust but I reminder her no one would it eat it because she is a face toucher from way back! This somehow launches us into a conversation about how she reuses her kleenex too many times and that Mike is constantly reminding her its 'one and done' Lisa. We move on to more important things like Bill Gates, pandemic decision making, Bernie Sanders, Rachel Ray, Ellen, Jimmy Kimmel, naps, moldy cheese, Celebrity IOU, pigeons, Khloe K., Whitney, Jane Fonda on tik tok, condoms, live streaming religion and yes the Tooth Fairy and Easter bunny are essential! Are there pros and cons to isolation? Lisa has only pros while I see it a bit differently...of course! It's a bit of ridiculous but it might just make you laugh!  </p><p><br></p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook  <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4478</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/707ba4f9-827b-52d1-a345-fc7df68990ab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7974779807.mp3?updated=1721793379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#HeyBabe</title>
      <link>https://ismhead.podbean.com/e/heybabe/</link>
      <description>Its FB live with Lisa and Sam with the help of John!! Yes, friends of the podcast we are bringing you another bonus episode! We dive into Lisa's favorite topic the Queen. Her speech was uplifting and just what the Commonwealth needed to hear! I am apparently more into free donuts than Lisa to bad Dunkin isn't in Canada. Things get a little spirited when I mention Trump but that's what happens when you get a Canadian riled up! I ask a question about what's essential that has Lisa saying hey now! Neither of us can sew which makes us wonder if we should to help with the mask shortage. People are getting weird as Lisa and I discuss Walmarts, fastfood hacks, the One World concert, comfy clothes, ironing sheets, the lottery, the Queens egg and breaking news about the Netflix show Tiger King!! It's just a bit of ridiculousness but it might make you laugh!

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.co
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2020 19:46:00 -0000</pubDate>
      <itunes:title>#HeyBabe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc462968-8d50-11ee-a4fd-87e8f60b3d16/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle> Its FB live with Lisa and Sam with the help of John!! Yes, friends of the podcast we are bringing you another bonus episode! We dive into Lisa's favorite topic the Queen. Her speech was uplifting and just what the Commonwealth needed to hear! I am a...</itunes:subtitle>
      <itunes:summary>Its FB live with Lisa and Sam with the help of John!! Yes, friends of the podcast we are bringing you another bonus episode! We dive into Lisa's favorite topic the Queen. Her speech was uplifting and just what the Commonwealth needed to hear! I am apparently more into free donuts than Lisa to bad Dunkin isn't in Canada. Things get a little spirited when I mention Trump but that's what happens when you get a Canadian riled up! I ask a question about what's essential that has Lisa saying hey now! Neither of us can sew which makes us wonder if we should to help with the mask shortage. People are getting weird as Lisa and I discuss Walmarts, fastfood hacks, the One World concert, comfy clothes, ironing sheets, the lottery, the Queens egg and breaking news about the Netflix show Tiger King!! It's just a bit of ridiculousness but it might make you laugh!

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.co
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> Its FB live with Lisa and Sam with the help of John!! Yes, friends of the podcast we are bringing you another bonus episode! We dive into Lisa's favorite topic the Queen. Her speech was uplifting and just what the Commonwealth needed to hear! I am apparently more into free donuts than Lisa to bad Dunkin isn't in Canada. Things get a little spirited when I mention Trump but that's what happens when you get a Canadian riled up! I ask a question about what's essential that has Lisa saying hey now! Neither of us can sew which makes us wonder if we should to help with the mask shortage. People are getting weird as Lisa and I discuss Walmarts, fastfood hacks, the One World concert, comfy clothes, ironing sheets, the lottery, the Queens egg and breaking news about the Netflix show Tiger King!! It's just a bit of ridiculousness but it might make you laugh!</p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.co/">www.podfixnetwork.co</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4748</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5db78b9a-276f-508b-ac0f-38a6c4346466]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6223262755.mp3?updated=1721793405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oops We Did It Again...</title>
      <link>https://ismhead.podbean.com/e/oops-we-did-it-again-1665074744/</link>
      <description>One would think that Lisa and I would be better at this recording thing but unfortunately for John...nope! He can't even and because I changed up the look of our notes Lisa was led astray. The screw up is just one of a few that happen this episode; forgive us? Lisa is concerned no one is taking this virus seriously and Sam wonders if the public think its only affecting famous people. Some great things have come out of this situation, Dyson is making ventilators and so is someone with a 3D printer! Sam brings up Harry and Meghan and Lisa is not interested but does think Rosie had a right to money shame the Fosters. Lisa has brought Dolly Parton into the squad and Sam is down with that! The chatter gets going with talk of scrabble go, postponing Easter, tye dye, talk shows, soaps, the Good Doctor finale, puzzles, Wrestle Mania, Spring/Summer foods, April Fools, fast food cravings, Joe Exotic, sports bras, and Ice cream. If the world ends Lisa would have items left in her cupboard but not me! It's a longer than normal podcast but we hope it makes you laugh!



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Apr 2020 18:00:00 -0000</pubDate>
      <itunes:title>Oops We Did It Again...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc76aebc-8d50-11ee-a4fd-2bc9009e818c/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>One would think that Lisa and I would be better at this recording thing but unfortunately for John...nope! He can't even and because I changed up the look of our notes Lisa was led astray. The screw up is just one of a few that happen this episode; f...</itunes:subtitle>
      <itunes:summary>One would think that Lisa and I would be better at this recording thing but unfortunately for John...nope! He can't even and because I changed up the look of our notes Lisa was led astray. The screw up is just one of a few that happen this episode; forgive us? Lisa is concerned no one is taking this virus seriously and Sam wonders if the public think its only affecting famous people. Some great things have come out of this situation, Dyson is making ventilators and so is someone with a 3D printer! Sam brings up Harry and Meghan and Lisa is not interested but does think Rosie had a right to money shame the Fosters. Lisa has brought Dolly Parton into the squad and Sam is down with that! The chatter gets going with talk of scrabble go, postponing Easter, tye dye, talk shows, soaps, the Good Doctor finale, puzzles, Wrestle Mania, Spring/Summer foods, April Fools, fast food cravings, Joe Exotic, sports bras, and Ice cream. If the world ends Lisa would have items left in her cupboard but not me! It's a longer than normal podcast but we hope it makes you laugh!



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One would think that Lisa and I would be better at this recording thing but unfortunately for John...nope! He can't even and because I changed up the look of our notes Lisa was led astray. The screw up is just one of a few that happen this episode; forgive us? Lisa is concerned no one is taking this virus seriously and Sam wonders if the public think its only affecting famous people. Some great things have come out of this situation, Dyson is making ventilators and so is someone with a 3D printer! Sam brings up Harry and Meghan and Lisa is not interested but does think Rosie had a right to money shame the Fosters. Lisa has brought Dolly Parton into the squad and Sam is down with that! The chatter gets going with talk of scrabble go, postponing Easter, tye dye, talk shows, soaps, the Good Doctor finale, puzzles, Wrestle Mania, Spring/Summer foods, April Fools, fast food cravings, Joe Exotic, sports bras, and Ice cream. If the world ends Lisa would have items left in her cupboard but not me! It's a longer than normal podcast but we hope it makes you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5755</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/15c78c12-92bf-538f-b93a-21d43c573bb6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3091795519.mp3?updated=1721793795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Train Wreck!</title>
      <link>https://ismhead.podbean.com/e/train-wreck/</link>
      <description>Only Lisa and I can still screw up a FB live even when we have John helping us. WTF! The beginning was a train wreck but we figured it out and got down to business. The ladies are still showering during the pandemic and Sam has rediscovered her love of music. I miss you, George Michael. Lisa and Mike bonded over the Netflix documentary 'Tiger King'. I'm not sure if this needs to be made into a movie but Hollywood has other ideas! We can't believe that the royals have been compromised and Lisa will not be impressed if the Queen dies! She goes on about pandemic beets and pudding which honestly makes no sense! We get on a roll talking about allergies, obsessive dusting, Wendy Williams, cutting hair, clubbing, the pigeon man and the awesome response to our recent FB posts! It's just a short teaser episode but hopefully, it will make you laugh!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2020 22:48:00 -0000</pubDate>
      <itunes:title>Train Wreck!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dca7b868-8d50-11ee-a4fd-e711df3c6f00/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Only Lisa and I can still screw up a FB live even when we have John helping us. WTF! The beginning was a train wreck but we figured it out and got down to business. The ladies are still showering during the pandemic and Sam has rediscovered her love ...</itunes:subtitle>
      <itunes:summary>Only Lisa and I can still screw up a FB live even when we have John helping us. WTF! The beginning was a train wreck but we figured it out and got down to business. The ladies are still showering during the pandemic and Sam has rediscovered her love of music. I miss you, George Michael. Lisa and Mike bonded over the Netflix documentary 'Tiger King'. I'm not sure if this needs to be made into a movie but Hollywood has other ideas! We can't believe that the royals have been compromised and Lisa will not be impressed if the Queen dies! She goes on about pandemic beets and pudding which honestly makes no sense! We get on a roll talking about allergies, obsessive dusting, Wendy Williams, cutting hair, clubbing, the pigeon man and the awesome response to our recent FB posts! It's just a short teaser episode but hopefully, it will make you laugh!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Only Lisa and I can still screw up a FB live even when we have John helping us. WTF! The beginning was a train wreck but we figured it out and got down to business. The ladies are still showering during the pandemic and Sam has rediscovered her love of music. I miss you, George Michael. Lisa and Mike bonded over the Netflix documentary 'Tiger King'. I'm not sure if this needs to be made into a movie but Hollywood has other ideas! We can't believe that the royals have been compromised and Lisa will not be impressed if the Queen dies! She goes on about pandemic beets and pudding which honestly makes no sense! We get on a roll talking about allergies, obsessive dusting, Wendy Williams, cutting hair, clubbing, the pigeon man and the awesome response to our recent FB posts! It's just a short teaser episode but hopefully, it will make you laugh!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3207</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/e3d53ae9-0ef7-50fc-8e30-99e7e8ce3711]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3934653714.mp3?updated=1721793763" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wanna Track Your Poo?</title>
      <link>https://ismhead.podbean.com/e/wanna-track-your-poo-1665074746/</link>
      <description>Here we go again! We are self isolating and the show must go on! Lisa needs to address the elephant in the room, nobody likes Rob Lowe! We don't know if its him or the fact we talked about him! Guys let us know! We acknowledge the passing of Kenny Rodgers and Maggie Griffin. So much has been affected by COVID19 and the Olympics is the latest in a long succession of events being cancelled. The celebrities are getting inventive with Chrissy Teigen swapping banana bread for lettuce! Ellen is calling her celeb friends and Mama June wants back in with her family! Lisa and I launch into new phrases, UTI's, Wendy's sex life, the HHG, COVID baking, fake tans, Starbucks, no news, pjs, wandering Dad, Kelly &amp; Ryan, SPCA, Keith Urban, your favorite burner, Lisa's new food obsession and the dot dot dot! What would we do with out our apps? We realize they do a lot for us and there are some seriously strange ones out there! There are apps that deal with poop but does any one ever really need to track their poo? It's a bit of ridiculous fun but it might just make you laugh!  

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Mar 2020 21:00:00 -0000</pubDate>
      <itunes:title>Wanna Track Your Poo?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dcd9a0a8-8d50-11ee-a4fd-3b90211296da/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Here we go again! We are self isolating and the show must go on! Lisa needs to address the elephant in the room, nobody likes Rob Lowe! We don't know if its him or the fact we talked about him! Guys let us know! We acknowledge the passing of Kenny Ro...</itunes:subtitle>
      <itunes:summary>Here we go again! We are self isolating and the show must go on! Lisa needs to address the elephant in the room, nobody likes Rob Lowe! We don't know if its him or the fact we talked about him! Guys let us know! We acknowledge the passing of Kenny Rodgers and Maggie Griffin. So much has been affected by COVID19 and the Olympics is the latest in a long succession of events being cancelled. The celebrities are getting inventive with Chrissy Teigen swapping banana bread for lettuce! Ellen is calling her celeb friends and Mama June wants back in with her family! Lisa and I launch into new phrases, UTI's, Wendy's sex life, the HHG, COVID baking, fake tans, Starbucks, no news, pjs, wandering Dad, Kelly &amp; Ryan, SPCA, Keith Urban, your favorite burner, Lisa's new food obsession and the dot dot dot! What would we do with out our apps? We realize they do a lot for us and there are some seriously strange ones out there! There are apps that deal with poop but does any one ever really need to track their poo? It's a bit of ridiculous fun but it might just make you laugh!  

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Here we go again! We are self isolating and the show must go on! Lisa needs to address the elephant in the room, nobody likes Rob Lowe! We don't know if its him or the fact we talked about him! Guys let us know! We acknowledge the passing of Kenny Rodgers and Maggie Griffin. So much has been affected by COVID19 and the Olympics is the latest in a long succession of events being cancelled. The celebrities are getting inventive with Chrissy Teigen swapping banana bread for lettuce! Ellen is calling her celeb friends and Mama June wants back in with her family! Lisa and I launch into new phrases, UTI's, Wendy's sex life, the HHG, COVID baking, fake tans, Starbucks, no news, pjs, wandering Dad, Kelly &amp; Ryan, SPCA, Keith Urban, your favorite burner, Lisa's new food obsession and the dot dot dot! What would we do with out our apps? We realize they do a lot for us and there are some seriously strange ones out there! There are apps that deal with poop but does any one ever really need to track their poo? It's a bit of ridiculous fun but it might just make you laugh!  </p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4596</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/50aecb32-b369-5b10-b177-718bc67c089b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5436288266.mp3?updated=1721793983" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How’s It Hangin?</title>
      <link>https://ismhead.podbean.com/e/how-s-it-hangin/</link>
      <description>Surprise!! Lisa and I thought you guys might need a little mood booster so we roped Jersey into recording us again! We check in with each other and both of us are a bit bored! It's all about the COVID and nothing good is coming from that! There's a bit of smack talk around spanking the monkey and you learn a new phrase courtesy of Sam! I traded books for food which has Lisa a bit envious. We discuss the importance of maintenance, Rosie O'Donnell, Jimmy Fallon, Disney rides, Costco, acts of kindness, Lisa's food obsessions, turkey bacon, hotdog vs hamburger, and food shows on Netflix. It's just a quick episode but we've added in some behind the scenes audio that typically we give only to the patreons. For as little as $5 a month you could get them every week! So keep listening till the end and we hope you enjoy it! 

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Mar 2020 14:00:00 -0000</pubDate>
      <itunes:title>How’s It Hangin?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd0baeea-8d50-11ee-a4fd-5b73d1f31cc7/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Surprise!! Lisa and I thought you guys might need a little mood booster so we roped Jersey into recording us again! We check in with each other and both of us are a bit bored! It's all about the COVID and nothing good is coming from that! There's a b...</itunes:subtitle>
      <itunes:summary>Surprise!! Lisa and I thought you guys might need a little mood booster so we roped Jersey into recording us again! We check in with each other and both of us are a bit bored! It's all about the COVID and nothing good is coming from that! There's a bit of smack talk around spanking the monkey and you learn a new phrase courtesy of Sam! I traded books for food which has Lisa a bit envious. We discuss the importance of maintenance, Rosie O'Donnell, Jimmy Fallon, Disney rides, Costco, acts of kindness, Lisa's food obsessions, turkey bacon, hotdog vs hamburger, and food shows on Netflix. It's just a quick episode but we've added in some behind the scenes audio that typically we give only to the patreons. For as little as $5 a month you could get them every week! So keep listening till the end and we hope you enjoy it! 

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Surprise!! Lisa and I thought you guys might need a little mood booster so we roped Jersey into recording us again! We check in with each other and both of us are a bit bored! It's all about the COVID and nothing good is coming from that! There's a bit of smack talk around spanking the monkey and you learn a new phrase courtesy of Sam! I traded books for food which has Lisa a bit envious. We discuss the importance of maintenance, Rosie O'Donnell, Jimmy Fallon, Disney rides, Costco, acts of kindness, Lisa's food obsessions, turkey bacon, hotdog vs hamburger, and food shows on Netflix. It's just a quick episode but we've added in some behind the scenes audio that typically we give only to the patreons. For as little as $5 a month you could get them every week! So keep listening till the end and we hope you enjoy it! </p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a34e614f-b76f-5bbd-bf7f-c3c5cb8fda0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9473175787.mp3?updated=1721794140" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thank God For Rob Lowe!!</title>
      <link>https://ismhead.podbean.com/e/thank-god-for-rob-lowe-1665074748/</link>
      <description> It's a weird world out there but the one constant is Lisa and Sam recording no matter what with John's help of course! Lisa has been in self- isolation for so long Sam wants her to write a book! They talk about store closures due to COVID-19 and wonder what shenanigans you can get in to bored at home. Lisa's gal the Queen is practicing social distancing but getting some flack for it. She's 94 years old for heaven's sake! Gloria Gaynor's hand washing video gives the ladies a chuckle while the greediness of others leaves them shaking their heads. Lisa fan girls over Jann Arden's FB concert which she believes was just for her Sam has to bring her back down to reality and tell her everyone saw it. The ladies keep the chatter flowing as they discuss the Gibson preparedness, the HHG, stupid people, Joe Biden, sign language interpreters, why a dozen, beans with toast, foods you never eat, chinese or pizza, Taco bell, the addition of the FFE, Cadbury Creme donuts, butter tarts and Spring coats. Sam has been binge watching Rob Lowe shows and admits that he has gotten her through some dark times and Lisa feels the same way! Thank god for Rob Lowe! There is some quick talk of weird street signs and Lisa wonders who's behind those decisions. It's just a bit of ridiculous chatter but it might just make you laugh! 


 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Mar 2020 21:00:00 -0000</pubDate>
      <itunes:title>Thank God For Rob Lowe!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd3d173c-8d50-11ee-a4fd-5b73844fffb3/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle> It's a weird world out there but the one constant is Lisa and Sam recording no matter what with John's help of course!  Lisa has been in self- isolation for so long Sam wants her to write a book! They talk about store closures due to COVID-19 and wo...</itunes:subtitle>
      <itunes:summary> It's a weird world out there but the one constant is Lisa and Sam recording no matter what with John's help of course! Lisa has been in self- isolation for so long Sam wants her to write a book! They talk about store closures due to COVID-19 and wonder what shenanigans you can get in to bored at home. Lisa's gal the Queen is practicing social distancing but getting some flack for it. She's 94 years old for heaven's sake! Gloria Gaynor's hand washing video gives the ladies a chuckle while the greediness of others leaves them shaking their heads. Lisa fan girls over Jann Arden's FB concert which she believes was just for her Sam has to bring her back down to reality and tell her everyone saw it. The ladies keep the chatter flowing as they discuss the Gibson preparedness, the HHG, stupid people, Joe Biden, sign language interpreters, why a dozen, beans with toast, foods you never eat, chinese or pizza, Taco bell, the addition of the FFE, Cadbury Creme donuts, butter tarts and Spring coats. Sam has been binge watching Rob Lowe shows and admits that he has gotten her through some dark times and Lisa feels the same way! Thank god for Rob Lowe! There is some quick talk of weird street signs and Lisa wonders who's behind those decisions. It's just a bit of ridiculous chatter but it might just make you laugh! 


 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> It's a weird world out there but the one constant is Lisa and Sam recording no matter what with John's help of course! Lisa has been in self- isolation for so long Sam wants her to write a book! They talk about store closures due to COVID-19 and wonder what shenanigans you can get in to bored at home. Lisa's gal the Queen is practicing social distancing but getting some flack for it. She's 94 years old for heaven's sake! Gloria Gaynor's hand washing video gives the ladies a chuckle while the greediness of others leaves them shaking their heads. Lisa fan girls over Jann Arden's FB concert which she believes was just for her Sam has to bring her back down to reality and tell her everyone saw it. The ladies keep the chatter flowing as they discuss the Gibson preparedness, the HHG, stupid people, Joe Biden, sign language interpreters, why a dozen, beans with toast, foods you never eat, chinese or pizza, Taco bell, the addition of the FFE, Cadbury Creme donuts, butter tarts and Spring coats. Sam has been binge watching Rob Lowe shows and admits that he has gotten her through some dark times and Lisa feels the same way! Thank god for Rob Lowe! There is some quick talk of weird street signs and Lisa wonders who's behind those decisions. It's just a bit of ridiculous chatter but it might just make you laugh! </p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4533</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/7963c51a-c408-5db8-8473-1859f17dec44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6853010661.mp3?updated=1721794605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Next Stop...Space!</title>
      <link>https://ismhead.podbean.com/e/next-stopspace-1665074749/</link>
      <description>The ladies have roped John in to helping them record cause Lisa is under tbe weather. Sam jokes that its the 'corona' but its not Lisa had skin graft surgery a few days before and the show must go on! Daylight savings time has helped out TV watching for the ladies but messed up when Sam talks to John! Ugh!! Lisa hates change and feels the girl guide cookies she got last year were less lardy?! She is loving the cookie idea and asks what are Sam's top three cookies. Sam's last choice makes her wonder if she isn't a Gibson! There is a true story alert from Lisa that has her boasting about her cooking skills, again! Sam isn't sure how talking about the Sister Wives and the Duggers leads Lisa to think about space. She thinks the international space station is a hotel for astronauts. Yup, she doesn't get it and a bizarre conversation ensues. Sam eventually steers Lisa to chat about shrimp, pasta with the HHG, expandable zippers, wheelchairs and Mike, Easter Advent calendars, Dolly Patron, Wendy Williams, Krispy Kremes, Irish Stew, pickle trays, sea salt, instant coffee, T. Swift, Katy Perry and expensive weddings! Sam realizes as they talk about hoarding points how many cards she has and Lisa has none! What's a girl to do! It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Mar 2020 21:00:00 -0000</pubDate>
      <itunes:title>Next Stop...Space!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd6eb95e-8d50-11ee-a4fd-d3628c700fc1/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies have roped John in to helping them record cause Lisa is under tbe weather. Sam jokes that its the 'corona' but its not Lisa had skin graft surgery a few days before and the show must go on! Daylight savings time has helped out TV watching ...</itunes:subtitle>
      <itunes:summary>The ladies have roped John in to helping them record cause Lisa is under tbe weather. Sam jokes that its the 'corona' but its not Lisa had skin graft surgery a few days before and the show must go on! Daylight savings time has helped out TV watching for the ladies but messed up when Sam talks to John! Ugh!! Lisa hates change and feels the girl guide cookies she got last year were less lardy?! She is loving the cookie idea and asks what are Sam's top three cookies. Sam's last choice makes her wonder if she isn't a Gibson! There is a true story alert from Lisa that has her boasting about her cooking skills, again! Sam isn't sure how talking about the Sister Wives and the Duggers leads Lisa to think about space. She thinks the international space station is a hotel for astronauts. Yup, she doesn't get it and a bizarre conversation ensues. Sam eventually steers Lisa to chat about shrimp, pasta with the HHG, expandable zippers, wheelchairs and Mike, Easter Advent calendars, Dolly Patron, Wendy Williams, Krispy Kremes, Irish Stew, pickle trays, sea salt, instant coffee, T. Swift, Katy Perry and expensive weddings! Sam realizes as they talk about hoarding points how many cards she has and Lisa has none! What's a girl to do! It's just a bit of ridiculous chatter but it might just make you laugh!



 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies have roped John in to helping them record cause Lisa is under tbe weather. Sam jokes that its the 'corona' but its not Lisa had skin graft surgery a few days before and the show must go on! Daylight savings time has helped out TV watching for the ladies but messed up when Sam talks to John! Ugh!! Lisa hates change and feels the girl guide cookies she got last year were less lardy?! She is loving the cookie idea and asks what are Sam's top three cookies. Sam's last choice makes her wonder if she isn't a Gibson! There is a true story alert from Lisa that has her boasting about her cooking skills, again! Sam isn't sure how talking about the Sister Wives and the Duggers leads Lisa to think about space. She thinks the international space station is a hotel for astronauts. Yup, she doesn't get it and a bizarre conversation ensues. Sam eventually steers Lisa to chat about shrimp, pasta with the HHG, expandable zippers, wheelchairs and Mike, Easter Advent calendars, Dolly Patron, Wendy Williams, Krispy Kremes, Irish Stew, pickle trays, sea salt, instant coffee, T. Swift, Katy Perry and expensive weddings! Sam realizes as they talk about hoarding points how many cards she has and Lisa has none! What's a girl to do! It's just a bit of ridiculous chatter but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook <a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4996</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ae68e8a0-43ff-54e5-8a47-14fa3b3478b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3000815791.mp3?updated=1721795116" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Little Off Key?!</title>
      <link>https://ismhead.podbean.com/e/a-little-off-key-1665074751/</link>
      <description>Lisa and Sam are starting off the podcast with some off key singing. Sam stops it before they lose all their listeners! They do wonder if there was some edible cannabis in their breakfast though! Lisa has a problem with Sam's potty mouth. Sam was feeling the moment and let it out! To change the topic Sam asks about the elusive water bottle that is never going to come! Mike has been banned Lisa from purchasing off FB or IG. Lisa discusses the twist and turns of Super Tuesday and asks Sam to become a political fake fan. Oh hell no!! The ladies dig in and discuss, eight deputies, James Lipton, the HHG, Toblerone cheesecake, dandelions, bacon, marmalade, holding your pee, frozen potatoes, python, JD dental floss, IHOP, 4 personal items, Karen Carpenter, Ford, Wish, fish burgers, tomato paste, Dear Hamilton Beach, Judge Judy, Herman the pigeon and the WWE! Lisa admits that her choice of topic was a bit flat but Sam rallies with some info about comics and graphic novels being legit literature!! It's just a bit of ridiculous chatter but it might just make you laugh! 

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook

https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Mar 2020 21:00:00 -0000</pubDate>
      <itunes:title>A Little Off Key?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd9fc33c-8d50-11ee-a4fd-e3f1a03642bd/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam are starting off the podcast with some off key singing. Sam stops it before they lose all their listeners! They do wonder if there was some edible cannabis in their breakfast though! Lisa has a problem with Sam's potty mouth. Sam was fee...</itunes:subtitle>
      <itunes:summary>Lisa and Sam are starting off the podcast with some off key singing. Sam stops it before they lose all their listeners! They do wonder if there was some edible cannabis in their breakfast though! Lisa has a problem with Sam's potty mouth. Sam was feeling the moment and let it out! To change the topic Sam asks about the elusive water bottle that is never going to come! Mike has been banned Lisa from purchasing off FB or IG. Lisa discusses the twist and turns of Super Tuesday and asks Sam to become a political fake fan. Oh hell no!! The ladies dig in and discuss, eight deputies, James Lipton, the HHG, Toblerone cheesecake, dandelions, bacon, marmalade, holding your pee, frozen potatoes, python, JD dental floss, IHOP, 4 personal items, Karen Carpenter, Ford, Wish, fish burgers, tomato paste, Dear Hamilton Beach, Judge Judy, Herman the pigeon and the WWE! Lisa admits that her choice of topic was a bit flat but Sam rallies with some info about comics and graphic novels being legit literature!! It's just a bit of ridiculous chatter but it might just make you laugh! 

 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook

https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam are starting off the podcast with some off key singing. Sam stops it before they lose all their listeners! They do wonder if there was some edible cannabis in their breakfast though! Lisa has a problem with Sam's potty mouth. Sam was feeling the moment and let it out! To change the topic Sam asks about the elusive water bottle that is never going to come! Mike has been banned Lisa from purchasing off FB or IG. Lisa discusses the twist and turns of Super Tuesday and asks Sam to become a political fake fan. Oh hell no!! The ladies dig in and discuss, eight deputies, James Lipton, the HHG, Toblerone cheesecake, dandelions, bacon, marmalade, holding your pee, frozen potatoes, python, JD dental floss, IHOP, 4 personal items, Karen Carpenter, Ford, Wish, fish burgers, tomato paste, Dear Hamilton Beach, Judge Judy, Herman the pigeon and the WWE! Lisa admits that her choice of topic was a bit flat but Sam rallies with some info about comics and graphic novels being legit literature!! It's just a bit of ridiculous chatter but it might just make you laugh! </p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook</p><p><br></p><p><a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4623</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/b8f9b297-2799-582b-a229-41268acd4292]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8455574070.mp3?updated=1721795018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You’re An Asshole!!</title>
      <link>https://ismhead.podbean.com/e/you-re-an-asshole/</link>
      <description>After a hearty breakfast and Lisa spending $25 for bacon the ladies get down to recording. Right off the top Sam declares that Lisa is an asshole. That's a true friend?! Lisa shares how she's doing on the bumpy road to feeling better. Girl just wants to get back to work! Sam had to share the bad news they didn't win the big Lotto Max $70 million jackpot. Screw the lotto it's time to go back to the casino! Lisa declares no other airline needs to ditch her favorite cookie Biscoff. Come on! The ladies dive in to their banter with cilantro day, pancake tuesday, BJ, HHG and the sleepover kids, dijon ketchup, Burger King, gorillas, Krispy Kreme, favorite cake/pie, Lisa's new fake BFF, the bad guy, Nic Jonas, senior Bachelor, peeps, bad toasters, favorite chinese food, salad season, Rubber Ducky, bowling, McRib candle, Gwenyth Paltro, Friends reunion and Justin Beiber. Sam reveals that gluttony is the most acceptable sin and we all have something we over indulge in even Lisa! She tries to deny it but her obsession with the food network, Gen Hosp and Merican politics makes her just like us! It's just some ridiculous chatter but it might just make you laugh! 


 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook

https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Feb 2020 21:00:00 -0000</pubDate>
      <itunes:title>You’re An Asshole!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ddd1a6ae-8d50-11ee-a4fd-83e3584789bd/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After a hearty breakfast and Lisa spending $25 for bacon the ladies get down to recording. Right off the top Sam declares that Lisa is an asshole. That's a true friend?! Lisa shares how she's doing on the bumpy road to feeling better. Girl just wants...</itunes:subtitle>
      <itunes:summary>After a hearty breakfast and Lisa spending $25 for bacon the ladies get down to recording. Right off the top Sam declares that Lisa is an asshole. That's a true friend?! Lisa shares how she's doing on the bumpy road to feeling better. Girl just wants to get back to work! Sam had to share the bad news they didn't win the big Lotto Max $70 million jackpot. Screw the lotto it's time to go back to the casino! Lisa declares no other airline needs to ditch her favorite cookie Biscoff. Come on! The ladies dive in to their banter with cilantro day, pancake tuesday, BJ, HHG and the sleepover kids, dijon ketchup, Burger King, gorillas, Krispy Kreme, favorite cake/pie, Lisa's new fake BFF, the bad guy, Nic Jonas, senior Bachelor, peeps, bad toasters, favorite chinese food, salad season, Rubber Ducky, bowling, McRib candle, Gwenyth Paltro, Friends reunion and Justin Beiber. Sam reveals that gluttony is the most acceptable sin and we all have something we over indulge in even Lisa! She tries to deny it but her obsession with the food network, Gen Hosp and Merican politics makes her just like us! It's just some ridiculous chatter but it might just make you laugh! 


 If you love what you hear, you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook

https://www.facebook.com/groups/1820016508316365/  

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a hearty breakfast and Lisa spending $25 for bacon the ladies get down to recording. Right off the top Sam declares that Lisa is an asshole. That's a true friend?! Lisa shares how she's doing on the bumpy road to feeling better. Girl just wants to get back to work! Sam had to share the bad news they didn't win the big Lotto Max $70 million jackpot. Screw the lotto it's time to go back to the casino! Lisa declares no other airline needs to ditch her favorite cookie Biscoff. Come on! The ladies dive in to their banter with cilantro day, pancake tuesday, BJ, HHG and the sleepover kids, dijon ketchup, Burger King, gorillas, Krispy Kreme, favorite cake/pie, Lisa's new fake BFF, the bad guy, Nic Jonas, senior Bachelor, peeps, bad toasters, favorite chinese food, salad season, Rubber Ducky, bowling, McRib candle, Gwenyth Paltro, Friends reunion and Justin Beiber. Sam reveals that gluttony is the most acceptable sin and we all have something we over indulge in even Lisa! She tries to deny it but her obsession with the food network, Gen Hosp and Merican politics makes her just like us! It's just some ridiculous chatter but it might just make you laugh! </p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook</p><p><br></p><p><a href="https://www.facebook.com/groups/1820016508316365">https://www.facebook.com/groups/1820016508316365</a>/  </p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4582</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/007305ae-2d9a-5392-a57e-7a5c04ca9a3e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2465964653.mp3?updated=1721706273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What’s that Smell?</title>
      <link>https://ismhead.podbean.com/e/what-s-that-smell-1665074753/</link>
      <description>It's a beautiful day in Saskatoon and the ladies are feisty!! They took some time out to do their first Facebook live since July!! Lisa has a confession to make and talks about the unpopular pocket!? A big announcement actualizes Lisa's prediction but not her dream. The question of the day is all about the vagina and how Gwyneth Paltrow was able to decide who's vagina made the cut! The ladies wonder why Sharon Osborne going grey causes such a fuss! Lisa has been watching the Westminster Dog show again and questions why the half naked poodle won. The ladies get down to business talking about reclining seats, mini service horses, lentils, Hagen Daz, Oreo lip balm, chip fingers, Adele, KimK's butt, This Is Us, T.V. guide, Footloose, People online, Masked Singer, the HHG, Reese Maquire, lost money, Dr. Pimple Popper, Gordon Ramsay and FB/IG shoes! Lisa has been spending a fair bit of time watching daytime TV but is it really worth it? Sam finds it boring but Lisa feels that General Hospital makes it all worth while! The chatter is ridiculous but it might make me laugh!

 If you love what you hear, you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook

www.facebook.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Feb 2020 21:00:00 -0000</pubDate>
      <itunes:title>What’s that Smell?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de035f46-8d50-11ee-a4fd-1bea7986a564/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a beautiful day in Saskatoon and the ladies are feisty!! They took some time out to do their first Facebook live since July!! Lisa has a confession to make and talks about the unpopular pocket!? A big announcement actualizes Lisa's prediction bu...</itunes:subtitle>
      <itunes:summary>It's a beautiful day in Saskatoon and the ladies are feisty!! They took some time out to do their first Facebook live since July!! Lisa has a confession to make and talks about the unpopular pocket!? A big announcement actualizes Lisa's prediction but not her dream. The question of the day is all about the vagina and how Gwyneth Paltrow was able to decide who's vagina made the cut! The ladies wonder why Sharon Osborne going grey causes such a fuss! Lisa has been watching the Westminster Dog show again and questions why the half naked poodle won. The ladies get down to business talking about reclining seats, mini service horses, lentils, Hagen Daz, Oreo lip balm, chip fingers, Adele, KimK's butt, This Is Us, T.V. guide, Footloose, People online, Masked Singer, the HHG, Reese Maquire, lost money, Dr. Pimple Popper, Gordon Ramsay and FB/IG shoes! Lisa has been spending a fair bit of time watching daytime TV but is it really worth it? Sam finds it boring but Lisa feels that General Hospital makes it all worth while! The chatter is ridiculous but it might make me laugh!

 If you love what you hear, you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Facebook

www.facebook.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a beautiful day in Saskatoon and the ladies are feisty!! They took some time out to do their first Facebook live since July!! Lisa has a confession to make and talks about the unpopular pocket!? A big announcement actualizes Lisa's prediction but not her dream. The question of the day is all about the vagina and how Gwyneth Paltrow was able to decide who's vagina made the cut! The ladies wonder why Sharon Osborne going grey causes such a fuss! Lisa has been watching the Westminster Dog show again and questions why the half naked poodle won. The ladies get down to business talking about reclining seats, mini service horses, lentils, Hagen Daz, Oreo lip balm, chip fingers, Adele, KimK's butt, This Is Us, T.V. guide, Footloose, People online, Masked Singer, the HHG, Reese Maquire, lost money, Dr. Pimple Popper, Gordon Ramsay and FB/IG shoes! Lisa has been spending a fair bit of time watching daytime TV but is it really worth it? Sam finds it boring but Lisa feels that General Hospital makes it all worth while! The chatter is ridiculous but it might make me laugh!</p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Facebook</p><p><br></p><p><a href="http://www.facebook.com/ishakemyhead">www.facebook.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/5adc7543-32ff-5320-8880-35556f9ffe26]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8823369522.mp3?updated=1721705914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yes...I Can Fly!!</title>
      <link>https://ismhead.podbean.com/e/yesi-can-fly-1665074754/</link>
      <description> It's another week not recording in Betty but Sam is back from vacation and Lisa is convalescing after minor surgery. However with a lot of help from John the editor the ladies get down to business! Sam admits to Lisa Sonic was not as great as she was hoping it was. Lisa is disappointed because Sam didn't sample a tiny weenie or a slush puppy. Can't win them all Lisa! Same can be said for the Oscars. Sam made John watch all three hours of it as payback and Lisa got take out Chinese as a 'hey you might not be here tomorrow' supper! Oddly, the ladies find common ground with the Netflix series Cheer. Sam binged watched it with John while the HHG got Lisa hooked on it! Of course Lisa now thinks she could be a cheerleader. Sam is shaking her head at that delusion! The conversation gets flowing as they discuss the HHG, hot dogs, pork &amp; beans, squeezing bread, sauerkraut, Janet Jackson, Eminem, Little Rock, steak vs roast beef, bad reviews, Tim Horton's, age gaps, face tattoos and Burger King. Spring break is coming and well it just doesn't resonate with the ladies. If it isn't warm outside and your staying home its just days off! It's just a bit of ridiculous chatter that might make you laugh! Listen to the end to hear a promo from the Mouse and Weens Podcast!


 If you love what you hear you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Feb 2020 21:00:00 -0000</pubDate>
      <itunes:title>Yes...I Can Fly!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de371cfa-8d50-11ee-a4fd-d779090dceaf/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle> It's another week not recording in Betty but Sam is back from vacation and Lisa is convalescing after minor surgery.  However with a lot of help from John the editor the ladies get down to business! Sam admits to Lisa Sonic was not as great as she w...</itunes:subtitle>
      <itunes:summary> It's another week not recording in Betty but Sam is back from vacation and Lisa is convalescing after minor surgery. However with a lot of help from John the editor the ladies get down to business! Sam admits to Lisa Sonic was not as great as she was hoping it was. Lisa is disappointed because Sam didn't sample a tiny weenie or a slush puppy. Can't win them all Lisa! Same can be said for the Oscars. Sam made John watch all three hours of it as payback and Lisa got take out Chinese as a 'hey you might not be here tomorrow' supper! Oddly, the ladies find common ground with the Netflix series Cheer. Sam binged watched it with John while the HHG got Lisa hooked on it! Of course Lisa now thinks she could be a cheerleader. Sam is shaking her head at that delusion! The conversation gets flowing as they discuss the HHG, hot dogs, pork &amp; beans, squeezing bread, sauerkraut, Janet Jackson, Eminem, Little Rock, steak vs roast beef, bad reviews, Tim Horton's, age gaps, face tattoos and Burger King. Spring break is coming and well it just doesn't resonate with the ladies. If it isn't warm outside and your staying home its just days off! It's just a bit of ridiculous chatter that might make you laugh! Listen to the end to hear a promo from the Mouse and Weens Podcast!


 If you love what you hear you can support the podcast by following the links below!
 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> It's another week not recording in Betty but Sam is back from vacation and Lisa is convalescing after minor surgery. However with a lot of help from John the editor the ladies get down to business! Sam admits to Lisa Sonic was not as great as she was hoping it was. Lisa is disappointed because Sam didn't sample a tiny weenie or a slush puppy. Can't win them all Lisa! Same can be said for the Oscars. Sam made John watch all three hours of it as payback and Lisa got take out Chinese as a 'hey you might not be here tomorrow' supper! Oddly, the ladies find common ground with the Netflix series Cheer. Sam binged watched it with John while the HHG got Lisa hooked on it! Of course Lisa now thinks she could be a cheerleader. Sam is shaking her head at that delusion! The conversation gets flowing as they discuss the HHG, hot dogs, pork &amp; beans, squeezing bread, sauerkraut, Janet Jackson, Eminem, Little Rock, steak vs roast beef, bad reviews, Tim Horton's, age gaps, face tattoos and Burger King. Spring break is coming and well it just doesn't resonate with the ladies. If it isn't warm outside and your staying home its just days off! It's just a bit of ridiculous chatter that might make you laugh! Listen to the end to hear a promo from the Mouse and Weens Podcast!</p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4256</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/4ef7aefb-5698-531a-865a-fdf8b67a6e9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7960553770.mp3?updated=1721705018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dirty Little Secret!</title>
      <link>https://ismhead.podbean.com/e/dirty-little-secret-1665074755/</link>
      <description>With the help of some Jersey magic, Lisa and Sam are recording across the border! Okay, so it's all about the tech but left up to us there would be nothing! Lisa has a confession to make and well who doesn't love a dirty little secret! Sam is not shocked by her secret but does wonder if Mike knows about it. It's no secret that Sam is in NJ and had her first Krispy Kreme, yum! Lisa wants a FB video next time! The ladies discuss the Superbowl in all its glory, commercials, snacks and halftime show. Lisa is confused by the weird rebirth of Mr. Peanut but like all good discussions it deviates to talk of Hot Tamale Peeps, Guns N Rose's, Sly Stallone, jail, Ted Bundy, palindrome, the HHG, Chai, Goop candle, dunkaroos, Iowa caucus, Mayor Pete, coffee, shamrock shakes, cinnamon toast ice cream and Baby Maker Nooner. Speaking of Valentine’s Day are you in or out? Lisa and Sam weigh-in and well just do you babe! It's just a bit of ridiculous fun and it might just make you laugh!

 This episode was sponsored by Ballsy. Use the promo code HEAD20 and get 20% off your purchase. https://ballwash.com/

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Feb 2020 21:00:00 -0000</pubDate>
      <itunes:title>Dirty Little Secret!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de6c097e-8d50-11ee-a4fd-fb204999d34c/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With the help of some Jersey magic, Lisa and Sam are recording across the border! Okay, so it's all about the tech but left up to us there would be nothing! Lisa has a confession to make and well who doesn't love a dirty little secret! Sam is not sho...</itunes:subtitle>
      <itunes:summary>With the help of some Jersey magic, Lisa and Sam are recording across the border! Okay, so it's all about the tech but left up to us there would be nothing! Lisa has a confession to make and well who doesn't love a dirty little secret! Sam is not shocked by her secret but does wonder if Mike knows about it. It's no secret that Sam is in NJ and had her first Krispy Kreme, yum! Lisa wants a FB video next time! The ladies discuss the Superbowl in all its glory, commercials, snacks and halftime show. Lisa is confused by the weird rebirth of Mr. Peanut but like all good discussions it deviates to talk of Hot Tamale Peeps, Guns N Rose's, Sly Stallone, jail, Ted Bundy, palindrome, the HHG, Chai, Goop candle, dunkaroos, Iowa caucus, Mayor Pete, coffee, shamrock shakes, cinnamon toast ice cream and Baby Maker Nooner. Speaking of Valentine’s Day are you in or out? Lisa and Sam weigh-in and well just do you babe! It's just a bit of ridiculous fun and it might just make you laugh!

 This episode was sponsored by Ballsy. Use the promo code HEAD20 and get 20% off your purchase. https://ballwash.com/

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the help of some Jersey magic, Lisa and Sam are recording across the border! Okay, so it's all about the tech but left up to us there would be nothing! Lisa has a confession to make and well who doesn't love a dirty little secret! Sam is not shocked by her secret but does wonder if Mike knows about it. It's no secret that Sam is in NJ and had her first Krispy Kreme, yum! Lisa wants a FB video next time! The ladies discuss the Superbowl in all its glory, commercials, snacks and halftime show. Lisa is confused by the weird rebirth of Mr. Peanut but like all good discussions it deviates to talk of Hot Tamale Peeps, Guns N Rose's, Sly Stallone, jail, Ted Bundy, palindrome, the HHG, Chai, Goop candle, dunkaroos, Iowa caucus, Mayor Pete, coffee, shamrock shakes, cinnamon toast ice cream and Baby Maker Nooner. Speaking of Valentine’s Day are you in or out? Lisa and Sam weigh-in and well just do you babe! It's just a bit of ridiculous fun and it might just make you laugh!</p><p><br></p><p> This episode was sponsored by Ballsy. Use the promo code HEAD20 and get 20% off your purchase. <a href="https://ballwash.com/">https://ballwash.com/</a></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5047</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/84f798c1-e6f8-5182-b58a-6e5c7106cc3c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2876824345.mp3?updated=1721704830" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tin Man Needs Oil!!</title>
      <link>https://ismhead.podbean.com/e/tin-man-needs-oil-1665074756/</link>
      <description>Lisa is feeling pretty proud of herself with all her fancy tech gadgets but Sam is going old school with paper! They mention having a less than spectacular dinner at the Keg and realize they complain a lot about their food!! Good grief! Lisa and Sam share their thoughts on Kobe Bryant and the Grammys. How come no one told Nick Jonas about the greens in his teeth? Whose face is Tanya Tucker wearing and who was the chick singing with her? So many questions! Lisa starts laying out her plan to get Anne Murray to the Juno's and meet Jann Arden. Sam of course wants nothing to do with it! Lisa is getting a lot of exercise in using the bike and Sam naturally jumps to how is the bike riding going? Well Sam gets more than she bargained for with references to tin cans and oil! The ladies keep things rolling with talk about peanut butter, naps, Mama June, Mrs. Beiber, 7lb Nutella, son of a Baconator, The Queen, Gunther, Beyonce, Niki Minaj, potted plants, the HHG, Kotex pads and McDonald's. Lisa and Sam might have the big 3 social media apps on their phones but they truly love only one! For Lisa it's twitter all the way and for Sam it's all about instagram! Sorry Facebook! It's just a bit of ridiculous chatter but might just make you laugh!





 This episode was sponsored by Ballsy. Use the promo code HEAD20 and get 20% off your purchase. https://ballwash.com/



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Jan 2020 21:00:00 -0000</pubDate>
      <itunes:title>Tin Man Needs Oil!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dea0fb16-8d50-11ee-a4fd-078d0e1a5278/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa is feeling pretty proud of herself with all her fancy tech gadgets but Sam is going old school with paper! They mention having a less than spectacular dinner at the  Keg and realize they complain a lot about their food!! Good grief! Lisa and Sam...</itunes:subtitle>
      <itunes:summary>Lisa is feeling pretty proud of herself with all her fancy tech gadgets but Sam is going old school with paper! They mention having a less than spectacular dinner at the Keg and realize they complain a lot about their food!! Good grief! Lisa and Sam share their thoughts on Kobe Bryant and the Grammys. How come no one told Nick Jonas about the greens in his teeth? Whose face is Tanya Tucker wearing and who was the chick singing with her? So many questions! Lisa starts laying out her plan to get Anne Murray to the Juno's and meet Jann Arden. Sam of course wants nothing to do with it! Lisa is getting a lot of exercise in using the bike and Sam naturally jumps to how is the bike riding going? Well Sam gets more than she bargained for with references to tin cans and oil! The ladies keep things rolling with talk about peanut butter, naps, Mama June, Mrs. Beiber, 7lb Nutella, son of a Baconator, The Queen, Gunther, Beyonce, Niki Minaj, potted plants, the HHG, Kotex pads and McDonald's. Lisa and Sam might have the big 3 social media apps on their phones but they truly love only one! For Lisa it's twitter all the way and for Sam it's all about instagram! Sorry Facebook! It's just a bit of ridiculous chatter but might just make you laugh!





 This episode was sponsored by Ballsy. Use the promo code HEAD20 and get 20% off your purchase. https://ballwash.com/



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patreon: https://www.patreon.com/join/ishakemyhead

 You can also find us on:

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is feeling pretty proud of herself with all her fancy tech gadgets but Sam is going old school with paper! They mention having a less than spectacular dinner at the Keg and realize they complain a lot about their food!! Good grief! Lisa and Sam share their thoughts on Kobe Bryant and the Grammys. How come no one told Nick Jonas about the greens in his teeth? Whose face is Tanya Tucker wearing and who was the chick singing with her? So many questions! Lisa starts laying out her plan to get Anne Murray to the Juno's and meet Jann Arden. Sam of course wants nothing to do with it! Lisa is getting a lot of exercise in using the bike and Sam naturally jumps to how is the bike riding going? Well Sam gets more than she bargained for with references to tin cans and oil! The ladies keep things rolling with talk about peanut butter, naps, Mama June, Mrs. Beiber, 7lb Nutella, son of a Baconator, The Queen, Gunther, Beyonce, Niki Minaj, potted plants, the HHG, Kotex pads and McDonald's. Lisa and Sam might have the big 3 social media apps on their phones but they truly love only one! For Lisa it's twitter all the way and for Sam it's all about instagram! Sorry Facebook! It's just a bit of ridiculous chatter but might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> This episode was sponsored by Ballsy. Use the promo code HEAD20 and get 20% off your purchase. <a href="https://ballwash.com/">https://ballwash.com/</a></p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patreon: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on:</p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4351</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/1ab5e8a4-95da-54d9-bf7b-cfe56359267d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7545311196.mp3?updated=1721703653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Buh Bye Liz!</title>
      <link>https://ismhead.podbean.com/e/buh-bye-liz-1665074758/</link>
      <description>Everything is great with a heavy emphasis on the 't'! Yup, it's a little tense in Betty cause the heater is acting up. Right!! The show must go on folks! Lisa quite enjoyed the lunch because of its diversity but has a slight issue with dessert. There's big news in the land of Lisa...Pretzel Pop-tarts! I know Sam didn't care either but she still let her have her moment! The ladies go on to chat about Martha Stewart, Spanx, TLC shows, Lisa's new cookbook, chopsticks, Josh Groban, Harry Potter, Somnibel, scalloped potatoes, WrestleMania, clip on bangs, cake decorating, new Oreos and Zara Tindall. A bigger concern is what will the Queen do about Harry and Meghan. Lisa and Sam feel that in order for the Royals to move to Canada they need to know a few things. It's a lot but frankly being this awesome as a country doesn't come easy, there are rules people!! It's a ridiculous conversation but it might just make you laugh!  



 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jan 2020 21:00:00 -0000</pubDate>
      <itunes:title>Buh Bye Liz!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ded550e6-8d50-11ee-a4fd-47d71b85e9a7/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Everything is great with a heavy emphasis on the 't'! Yup, it's a little tense in Betty cause the heater is acting up. Right!! The show must go on folks! Lisa quite enjoyed the lunch because of its diversity but has a slight issue with dessert. There...</itunes:subtitle>
      <itunes:summary>Everything is great with a heavy emphasis on the 't'! Yup, it's a little tense in Betty cause the heater is acting up. Right!! The show must go on folks! Lisa quite enjoyed the lunch because of its diversity but has a slight issue with dessert. There's big news in the land of Lisa...Pretzel Pop-tarts! I know Sam didn't care either but she still let her have her moment! The ladies go on to chat about Martha Stewart, Spanx, TLC shows, Lisa's new cookbook, chopsticks, Josh Groban, Harry Potter, Somnibel, scalloped potatoes, WrestleMania, clip on bangs, cake decorating, new Oreos and Zara Tindall. A bigger concern is what will the Queen do about Harry and Meghan. Lisa and Sam feel that in order for the Royals to move to Canada they need to know a few things. It's a lot but frankly being this awesome as a country doesn't come easy, there are rules people!! It's a ridiculous conversation but it might just make you laugh!  



 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everything is great with a heavy emphasis on the 't'! Yup, it's a little tense in Betty cause the heater is acting up. Right!! The show must go on folks! Lisa quite enjoyed the lunch because of its diversity but has a slight issue with dessert. There's big news in the land of Lisa...Pretzel Pop-tarts! I know Sam didn't care either but she still let her have her moment! The ladies go on to chat about Martha Stewart, Spanx, TLC shows, Lisa's new cookbook, chopsticks, Josh Groban, Harry Potter, Somnibel, scalloped potatoes, WrestleMania, clip on bangs, cake decorating, new Oreos and Zara Tindall. A bigger concern is what will the Queen do about Harry and Meghan. Lisa and Sam feel that in order for the Royals to move to Canada they need to know a few things. It's a lot but frankly being this awesome as a country doesn't come easy, there are rules people!! It's a ridiculous conversation but it might just make you laugh!  </p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4181</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/c88c674f-6850-517c-89f5-fa4b358b7373]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9432893720.mp3?updated=1721703353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forty Below...WTF</title>
      <link>https://ismhead.podbean.com/e/forty-belowwtf-1665074759/</link>
      <description>It may be freezing outside but that won't stop Lisa and Sam from recording!! The show must go on(hold for dramatic pause)! Come on, we're from Saskatchewan if we can't handle cold now we better move! Things get going when Lisa mentions Sia's public declaration of sexual rejection. The ladies don't care what she's doing but why does it need to be made public knowledge? Sam gets concerned as Lisa reveals she is back to stalking Jann Arden. Not again!! Sam ignores that information and moves on to discuss Ryan Seacrest, Ricky Gervais, a womanizing tortoise, deviled eggs, Timbit cereal, JLO, Tom Hanks, Mr. Peanut, A&amp;W, Survivor, The Rock, tuna 'fish', Fry Boards, vinegar and the first LP you ever bought! They may be 50 year old women but sometimes what you loved as a kid just sticks with you. Lisa stock piles jello while Sam admits to still watching cartoons and loving bubble gum ice cream! It's all just ridiculous chatter but hopefully it makes you laugh!  



 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jan 2020 21:00:00 -0000</pubDate>
      <itunes:title>Forty Below...WTF</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df0a0c5a-8d50-11ee-a4fd-23bad4857ef3/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It may be freezing outside but that won't stop Lisa and Sam from recording!! The show must go on(hold for dramatic pause)! Come on, we're from Saskatchewan if we can't handle cold now we better move! Things get going when Lisa mentions Sia's public d...</itunes:subtitle>
      <itunes:summary>It may be freezing outside but that won't stop Lisa and Sam from recording!! The show must go on(hold for dramatic pause)! Come on, we're from Saskatchewan if we can't handle cold now we better move! Things get going when Lisa mentions Sia's public declaration of sexual rejection. The ladies don't care what she's doing but why does it need to be made public knowledge? Sam gets concerned as Lisa reveals she is back to stalking Jann Arden. Not again!! Sam ignores that information and moves on to discuss Ryan Seacrest, Ricky Gervais, a womanizing tortoise, deviled eggs, Timbit cereal, JLO, Tom Hanks, Mr. Peanut, A&amp;W, Survivor, The Rock, tuna 'fish', Fry Boards, vinegar and the first LP you ever bought! They may be 50 year old women but sometimes what you loved as a kid just sticks with you. Lisa stock piles jello while Sam admits to still watching cartoons and loving bubble gum ice cream! It's all just ridiculous chatter but hopefully it makes you laugh!  



 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It may be freezing outside but that won't stop Lisa and Sam from recording!! The show must go on(hold for dramatic pause)! Come on, we're from Saskatchewan if we can't handle cold now we better move! Things get going when Lisa mentions Sia's public declaration of sexual rejection. The ladies don't care what she's doing but why does it need to be made public knowledge? Sam gets concerned as Lisa reveals she is back to stalking Jann Arden. Not again!! Sam ignores that information and moves on to discuss Ryan Seacrest, Ricky Gervais, a womanizing tortoise, deviled eggs, Timbit cereal, JLO, Tom Hanks, Mr. Peanut, A&amp;W, Survivor, The Rock, tuna 'fish', Fry Boards, vinegar and the first LP you ever bought! They may be 50 year old women but sometimes what you loved as a kid just sticks with you. Lisa stock piles jello while Sam admits to still watching cartoons and loving bubble gum ice cream! It's all just ridiculous chatter but hopefully it makes you laugh!  </p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4313</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/fb600b48-f37b-557e-97f5-2ccb1d9d6760]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8669506546.mp3?updated=1721623467" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Donut Dilemmas!</title>
      <link>https://ismhead.podbean.com/e/donut-dilemmas/</link>
      <description> It's Thursday afternoon and all we wanted was a donut to take the edge off and it was a total disappointment, twice!! How could Lisa and Sam have forgotten that afternoon donuts are verboten!! Oh well, gotta move past it and talk about Ricky Gervais at the Golden Globes!! Lisa launches into how she feels about the latest news on Harry and Megan. She ain't happy cause her girl the Queen got dissed! Sam gets her to move past it so they can talk about Save by the bell, Hooters, pasties, KFC, intuitive eating, Jeopardy, Ikea, 60 Days In, moo muffs, bruschetta, new Doritos and Mark Twain. Lisa introduces a new segment 'what you talking about'! The ladies then discuss what a million dollars gets you and well it's really not that much!! Don't quit your day jobs people! Our conversations are odd but they may just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean:https://patron.podbean.com/ismhead

 Patron:https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jan 2020 21:00:00 -0000</pubDate>
      <itunes:title>Donut Dilemmas!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df3eea42-8d50-11ee-a4fd-471d625028a9/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle> It's Thursday afternoon and all we wanted was a donut to take the edge off and it was a total disappointment, twice!! How could Lisa and Sam have forgotten that afternoon donuts are verboten!! Oh well, gotta move past it and talk about Ricky Gervais...</itunes:subtitle>
      <itunes:summary> It's Thursday afternoon and all we wanted was a donut to take the edge off and it was a total disappointment, twice!! How could Lisa and Sam have forgotten that afternoon donuts are verboten!! Oh well, gotta move past it and talk about Ricky Gervais at the Golden Globes!! Lisa launches into how she feels about the latest news on Harry and Megan. She ain't happy cause her girl the Queen got dissed! Sam gets her to move past it so they can talk about Save by the bell, Hooters, pasties, KFC, intuitive eating, Jeopardy, Ikea, 60 Days In, moo muffs, bruschetta, new Doritos and Mark Twain. Lisa introduces a new segment 'what you talking about'! The ladies then discuss what a million dollars gets you and well it's really not that much!! Don't quit your day jobs people! Our conversations are odd but they may just make you laugh!

 If you love what you hear you can support the podcast by following the links below!

 Podbean:https://patron.podbean.com/ismhead

 Patron:https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> It's Thursday afternoon and all we wanted was a donut to take the edge off and it was a total disappointment, twice!! How could Lisa and Sam have forgotten that afternoon donuts are verboten!! Oh well, gotta move past it and talk about Ricky Gervais at the Golden Globes!! Lisa launches into how she feels about the latest news on Harry and Megan. She ain't happy cause her girl the Queen got dissed! Sam gets her to move past it so they can talk about Save by the bell, Hooters, pasties, KFC, intuitive eating, Jeopardy, Ikea, 60 Days In, moo muffs, bruschetta, new Doritos and Mark Twain. Lisa introduces a new segment 'what you talking about'! The ladies then discuss what a million dollars gets you and well it's really not that much!! Don't quit your day jobs people! Our conversations are odd but they may just make you laugh!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4970</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/38483e08-fba8-5153-aa99-bc54ea198fd8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9688428425.mp3?updated=1721622735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All Shrimped Out!!</title>
      <link>https://ismhead.podbean.com/e/all-shrimped-out-1665074761/</link>
      <description>t's only January 2nd and the ladies are already thinking its all a bit much. Lisa has a big announcement she is all shrimped out!! She has been shrimping since November and there are still 5 shrimp rings waiting in the wings! The ladies are feeling off with Christmas and New Years being in the middle of the week. What day is it? Lisa reveals why there has been a weird smell in her apartment and you will never guess why! Sam is excited and sad that her favorite show Schitt's Creek is back January 7th even if its the final season. The ladies have a lot to talk about as they discuss The Bachelor, Batman, AHA, nursery rhymes, fruit loops, Flipcooker, world records, Olive Wagyu, Beiber, Cats, The Crown, 22 Convention and January hibernation! In 2020 Lisa and Sam are more New Year same me but they share a few things that may or may not happen in 2020! It's just a bit of lighthearted fun that we hope makes you laugh!


 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Jan 2020 21:00:00 -0000</pubDate>
      <itunes:title>All Shrimped Out!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df7307aa-8d50-11ee-a4fd-8f510831e70d/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>t's only January 2nd and the ladies are already thinking its all a bit much.  Lisa has a big announcement she is all shrimped out!! She has been shrimping since November and there are still 5 shrimp rings waiting in the wings! The ladies are feeling ...</itunes:subtitle>
      <itunes:summary>t's only January 2nd and the ladies are already thinking its all a bit much. Lisa has a big announcement she is all shrimped out!! She has been shrimping since November and there are still 5 shrimp rings waiting in the wings! The ladies are feeling off with Christmas and New Years being in the middle of the week. What day is it? Lisa reveals why there has been a weird smell in her apartment and you will never guess why! Sam is excited and sad that her favorite show Schitt's Creek is back January 7th even if its the final season. The ladies have a lot to talk about as they discuss The Bachelor, Batman, AHA, nursery rhymes, fruit loops, Flipcooker, world records, Olive Wagyu, Beiber, Cats, The Crown, 22 Convention and January hibernation! In 2020 Lisa and Sam are more New Year same me but they share a few things that may or may not happen in 2020! It's just a bit of lighthearted fun that we hope makes you laugh!


 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>t's only January 2nd and the ladies are already thinking its all a bit much. Lisa has a big announcement she is all shrimped out!! She has been shrimping since November and there are still 5 shrimp rings waiting in the wings! The ladies are feeling off with Christmas and New Years being in the middle of the week. What day is it? Lisa reveals why there has been a weird smell in her apartment and you will never guess why! Sam is excited and sad that her favorite show Schitt's Creek is back January 7th even if its the final season. The ladies have a lot to talk about as they discuss The Bachelor, Batman, AHA, nursery rhymes, fruit loops, Flipcooker, world records, Olive Wagyu, Beiber, Cats, The Crown, 22 Convention and January hibernation! In 2020 Lisa and Sam are more New Year same me but they share a few things that may or may not happen in 2020! It's just a bit of lighthearted fun that we hope makes you laugh!</p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4810</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/8f936536-2635-59fd-8df9-d7a00284d02a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7615347465.mp3?updated=1721622424" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cake Doesn’t Kill You!</title>
      <link>https://ismhead.podbean.com/e/cake-doesn-t-kill-you/</link>
      <description>It's two days till Christmas and the ladies are recording! Lisa is offended because Sam told her to shut up but it was done out of necessity! According to Lisa the big news on Monday was a Blue Jays trade but for Sam it was meh. Sam reveals John's annoyance over the impeachment and the ladies are doing their best to understand the process! The Pre-Christmas conversation gets flowing with talk of Prince Philip, Harry and family, fashion Santa, Eddie Murphy, Mad About You, The Masked Singer, Chia pet, Mickey and Minnie, Whitney Way Thore, UNO, Lettuce warnings, custard vs pudding and the movie Cats! As Christmas gets closer they discuss their pet peeves and well lets say everyone will be able to relate! We hope our ridiculous conversation made you laugh!  


 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Dec 2019 21:00:00 -0000</pubDate>
      <itunes:title>Cake Doesn’t Kill You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfa8acb6-8d50-11ee-a4fd-bf93c5d2424d/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's two days till Christmas and the ladies are recording! Lisa is offended because Sam told her to shut up but it was done out of necessity! According to Lisa the big news on Monday was a Blue Jays trade but for Sam it was meh.  Sam reveals John's a...</itunes:subtitle>
      <itunes:summary>It's two days till Christmas and the ladies are recording! Lisa is offended because Sam told her to shut up but it was done out of necessity! According to Lisa the big news on Monday was a Blue Jays trade but for Sam it was meh. Sam reveals John's annoyance over the impeachment and the ladies are doing their best to understand the process! The Pre-Christmas conversation gets flowing with talk of Prince Philip, Harry and family, fashion Santa, Eddie Murphy, Mad About You, The Masked Singer, Chia pet, Mickey and Minnie, Whitney Way Thore, UNO, Lettuce warnings, custard vs pudding and the movie Cats! As Christmas gets closer they discuss their pet peeves and well lets say everyone will be able to relate! We hope our ridiculous conversation made you laugh!  


 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's two days till Christmas and the ladies are recording! Lisa is offended because Sam told her to shut up but it was done out of necessity! According to Lisa the big news on Monday was a Blue Jays trade but for Sam it was meh. Sam reveals John's annoyance over the impeachment and the ladies are doing their best to understand the process! The Pre-Christmas conversation gets flowing with talk of Prince Philip, Harry and family, fashion Santa, Eddie Murphy, Mad About You, The Masked Singer, Chia pet, Mickey and Minnie, Whitney Way Thore, UNO, Lettuce warnings, custard vs pudding and the movie Cats! As Christmas gets closer they discuss their pet peeves and well lets say everyone will be able to relate! We hope our ridiculous conversation made you laugh!  </p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/6f2023e3-19a4-5028-85b0-e8e2dec26eea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2406141068.mp3?updated=1721664208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boom Baby!!</title>
      <link>https://ismhead.podbean.com/e/boom-baby-1665074763/</link>
      <description>Lisa is feeling raunchy and Sam is getting sassy! She has big news pot edibles are legal!! She wants to try them but Sam is not interested but maybe the HHG will give them a go! They wrestle with IHOP's claim to being the best pancake's and wonder why pancake bowls? Lisa is done with weird Christmas sweaters and wonders is any tree worth $650. The ladies weigh in on the Hallmark controversy, Mary Berry, Moscow mules, All in the Family live, Harvey Weinstein, poorly wrapped gifts, Christmas oranges, bad pillows, Lucky charm sugar cookie dough, weird smells, Ramen Noodles and Lisa's new weird water bottle! Lisa and Sam share some of their fun Christmas traditions and a few they don't miss! It's an hour of ridiculous chit chat but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Dec 2019 21:00:00 -0000</pubDate>
      <itunes:title>Boom Baby!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfdd5e2a-8d50-11ee-a4fd-331872dabecb/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa is feeling raunchy and Sam is getting sassy! She has big news pot edibles are legal!! She wants to try them but Sam is not interested but maybe the HHG will give them a go! They wrestle with IHOP's claim to being the best pancake's and wonder wh...</itunes:subtitle>
      <itunes:summary>Lisa is feeling raunchy and Sam is getting sassy! She has big news pot edibles are legal!! She wants to try them but Sam is not interested but maybe the HHG will give them a go! They wrestle with IHOP's claim to being the best pancake's and wonder why pancake bowls? Lisa is done with weird Christmas sweaters and wonders is any tree worth $650. The ladies weigh in on the Hallmark controversy, Mary Berry, Moscow mules, All in the Family live, Harvey Weinstein, poorly wrapped gifts, Christmas oranges, bad pillows, Lucky charm sugar cookie dough, weird smells, Ramen Noodles and Lisa's new weird water bottle! Lisa and Sam share some of their fun Christmas traditions and a few they don't miss! It's an hour of ridiculous chit chat but it might just make you laugh!



 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa is feeling raunchy and Sam is getting sassy! She has big news pot edibles are legal!! She wants to try them but Sam is not interested but maybe the HHG will give them a go! They wrestle with IHOP's claim to being the best pancake's and wonder why pancake bowls? Lisa is done with weird Christmas sweaters and wonders is any tree worth $650. The ladies weigh in on the Hallmark controversy, Mary Berry, Moscow mules, All in the Family live, Harvey Weinstein, poorly wrapped gifts, Christmas oranges, bad pillows, Lucky charm sugar cookie dough, weird smells, Ramen Noodles and Lisa's new weird water bottle! Lisa and Sam share some of their fun Christmas traditions and a few they don't miss! It's an hour of ridiculous chit chat but it might just make you laugh!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4455</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/boom-baby-1576810155-02eddc9c5f57616967928ffb5462f4a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7489874282.mp3?updated=1721664375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is It The Full Moon??</title>
      <link>https://ismhead.podbean.com/e/is-it-the-full-moon-1665074765/</link>
      <description>Their bellies are full and Sam's patience is low! She is convinced that Lisa is being affected by the full moon and Friday the 13th!! Lisa thinks her cardio group is wary of her because she's too young! She feels snubbed because they didn't invite her to the Christmas party. FOMO!! They move past this and focus on the Golden Globe nominations. Go Meryl and JLO! There is so much to cover as they discuss RuPaul, weighted blankets, self heating lunch boxes, Christmas letters, Oreos, rink burgers, soup, bread bowls, Dollar store cards, Finland, Walmart sweaters, Toffifee, gingerbread and Hershey kisses! Sam starts off the game 2 Truths and a Lie. Lisa's truth sounded like a lie and Sam's truth sounded like a lie! So Sam is getting better at lying and Lisa sucks at telling the truth?! Either way fun was had and we hope you laughed along with us!

 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Dec 2019 21:00:00 -0000</pubDate>
      <itunes:title>Is It The Full Moon??</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e01215f2-8d50-11ee-a4fd-aff57856e33e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Their bellies are full and Sam's patience is low! She is convinced that Lisa is being affected by the full moon and Friday the 13th!! Lisa thinks her cardio group is wary of her because she's too young! She feels snubbed because they didn't invite he...</itunes:subtitle>
      <itunes:summary>Their bellies are full and Sam's patience is low! She is convinced that Lisa is being affected by the full moon and Friday the 13th!! Lisa thinks her cardio group is wary of her because she's too young! She feels snubbed because they didn't invite her to the Christmas party. FOMO!! They move past this and focus on the Golden Globe nominations. Go Meryl and JLO! There is so much to cover as they discuss RuPaul, weighted blankets, self heating lunch boxes, Christmas letters, Oreos, rink burgers, soup, bread bowls, Dollar store cards, Finland, Walmart sweaters, Toffifee, gingerbread and Hershey kisses! Sam starts off the game 2 Truths and a Lie. Lisa's truth sounded like a lie and Sam's truth sounded like a lie! So Sam is getting better at lying and Lisa sucks at telling the truth?! Either way fun was had and we hope you laughed along with us!

 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Their bellies are full and Sam's patience is low! She is convinced that Lisa is being affected by the full moon and Friday the 13th!! Lisa thinks her cardio group is wary of her because she's too young! She feels snubbed because they didn't invite her to the Christmas party. FOMO!! They move past this and focus on the Golden Globe nominations. Go Meryl and JLO! There is so much to cover as they discuss RuPaul, weighted blankets, self heating lunch boxes, Christmas letters, Oreos, rink burgers, soup, bread bowls, Dollar store cards, Finland, Walmart sweaters, Toffifee, gingerbread and Hershey kisses! Sam starts off the game 2 Truths and a Lie. Lisa's truth sounded like a lie and Sam's truth sounded like a lie! So Sam is getting better at lying and Lisa sucks at telling the truth?! Either way fun was had and we hope you laughed along with us!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4510</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/is-it-the-full-moon-1576204019-b3fdeba3d10179122f8a17fd1f57d372]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8988839399.mp3?updated=1721664499" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Agree to Disagree</title>
      <link>https://ismhead.podbean.com/e/agree-to-disagree-1665074766/</link>
      <description>It's already been a long afternoon for the ladies cause the cracks are showing! Lisa starts off trying to convince Sam she made a Yule log but it was only in her mind!? WTF! Sam loves celebrity gossip as much as the next person but she is having none of this apologizing crap from JT! Lisa thinks if you can cheat go for it and Sam is like dude don't even! Lisa is again obsessed with all things Oreo and why not throw in a weird Red Lobster sweater with a biscuit warmer. It's no wonder Sam thinks Lisa is loco when she questions the taste of cold tea! The conversation gets really going with mention of the French fry shortage, Alanis Morissette, Jann Arden, Kamala Harris, Brittany Spears, Amazon, coat hangers, Christmas oranges, Instapots, weird onesies, Whamagedon, and People's People of 2019. Lisa launches right into her December survival guide and it shows her giving nature and Sam's does not! Oh well a girls gotta do what a girls gotta do! It's just a bit of quirky chit chat to lift your spirits!




 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Dec 2019 21:00:00 -0000</pubDate>
      <itunes:title>Agree to Disagree</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e047ca4e-8d50-11ee-a4fd-133fb29d95b9/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's already been a long afternoon for the ladies cause the cracks are showing!  Lisa starts off trying to convince Sam she made a Yule log but it was only in her mind!? WTF! Sam loves celebrity gossip as much as the next person but she is having non...</itunes:subtitle>
      <itunes:summary>It's already been a long afternoon for the ladies cause the cracks are showing! Lisa starts off trying to convince Sam she made a Yule log but it was only in her mind!? WTF! Sam loves celebrity gossip as much as the next person but she is having none of this apologizing crap from JT! Lisa thinks if you can cheat go for it and Sam is like dude don't even! Lisa is again obsessed with all things Oreo and why not throw in a weird Red Lobster sweater with a biscuit warmer. It's no wonder Sam thinks Lisa is loco when she questions the taste of cold tea! The conversation gets really going with mention of the French fry shortage, Alanis Morissette, Jann Arden, Kamala Harris, Brittany Spears, Amazon, coat hangers, Christmas oranges, Instapots, weird onesies, Whamagedon, and People's People of 2019. Lisa launches right into her December survival guide and it shows her giving nature and Sam's does not! Oh well a girls gotta do what a girls gotta do! It's just a bit of quirky chit chat to lift your spirits!




 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's already been a long afternoon for the ladies cause the cracks are showing! Lisa starts off trying to convince Sam she made a Yule log but it was only in her mind!? WTF! Sam loves celebrity gossip as much as the next person but she is having none of this apologizing crap from JT! Lisa thinks if you can cheat go for it and Sam is like dude don't even! Lisa is again obsessed with all things Oreo and why not throw in a weird Red Lobster sweater with a biscuit warmer. It's no wonder Sam thinks Lisa is loco when she questions the taste of cold tea! The conversation gets really going with mention of the French fry shortage, Alanis Morissette, Jann Arden, Kamala Harris, Brittany Spears, Amazon, coat hangers, Christmas oranges, Instapots, weird onesies, Whamagedon, and People's People of 2019. Lisa launches right into her December survival guide and it shows her giving nature and Sam's does not! Oh well a girls gotta do what a girls gotta do! It's just a bit of quirky chit chat to lift your spirits!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4360</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/agree-to-disagree-1575601556-d1241b503ce0d55c0bafdb26e20fb27b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1318830494.mp3?updated=1721664592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Boys Are Back!</title>
      <link>https://ismhead.podbean.com/e/the-boys-are-back-1665074767/</link>
      <description>Well no bikes were ridden but turkey was ate by some. The ladies start off talking turkey and wish their American friends a happy Thanksgiving! Lisa divulges a guilty pleasure for her and Mike, it's not what you think! Sam grosses out Lisa by admitting to liking eggnog. Lisa has rage over fall TV finales, old men and younger women but they both love Dolly Parton, Tina Turner and Cher. The conversation keeps rolling with talk of monkey bread, holiday popcorn, ugly sweaters, bad pillows, cats socks, the Green Giant, Taco Bell, Vicks Vapo showers and Mr. Dress Up! In celebration of Movember the ladies bring us up to speed on how Steve, John and Ricky Bobby are doing. Steve and John are doing great but Ricky Bobby is in a mess of trouble! It's just some ridiculous chatter but it might make you laugh!  


 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Nov 2019 21:00:00 -0000</pubDate>
      <itunes:title>The Boys Are Back!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e07c75fa-8d50-11ee-a4fd-536e42c82d44/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well no bikes were ridden but turkey was ate by some. The ladies start off talking turkey and wish their American friends a happy Thanksgiving! Lisa divulges a guilty pleasure for her and Mike, it's not what you think!  Sam grosses out Lisa by admitt...</itunes:subtitle>
      <itunes:summary>Well no bikes were ridden but turkey was ate by some. The ladies start off talking turkey and wish their American friends a happy Thanksgiving! Lisa divulges a guilty pleasure for her and Mike, it's not what you think! Sam grosses out Lisa by admitting to liking eggnog. Lisa has rage over fall TV finales, old men and younger women but they both love Dolly Parton, Tina Turner and Cher. The conversation keeps rolling with talk of monkey bread, holiday popcorn, ugly sweaters, bad pillows, cats socks, the Green Giant, Taco Bell, Vicks Vapo showers and Mr. Dress Up! In celebration of Movember the ladies bring us up to speed on how Steve, John and Ricky Bobby are doing. Steve and John are doing great but Ricky Bobby is in a mess of trouble! It's just some ridiculous chatter but it might make you laugh!  


 If you love what you hear you can support the podcast by following the links below!




 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well no bikes were ridden but turkey was ate by some. The ladies start off talking turkey and wish their American friends a happy Thanksgiving! Lisa divulges a guilty pleasure for her and Mike, it's not what you think! Sam grosses out Lisa by admitting to liking eggnog. Lisa has rage over fall TV finales, old men and younger women but they both love Dolly Parton, Tina Turner and Cher. The conversation keeps rolling with talk of monkey bread, holiday popcorn, ugly sweaters, bad pillows, cats socks, the Green Giant, Taco Bell, Vicks Vapo showers and Mr. Dress Up! In celebration of Movember the ladies bring us up to speed on how Steve, John and Ricky Bobby are doing. Steve and John are doing great but Ricky Bobby is in a mess of trouble! It's just some ridiculous chatter but it might make you laugh!  </p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4234</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/the-boys-are-back-1574999626-00d115849f482b6451794b9615defeb7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1826548248.mp3?updated=1721664637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Baking Mittens and Toques?</title>
      <link>https://ismhead.podbean.com/e/baking-mittens-and-toques-1665074768/</link>
      <description>What happens when John, Lisa and Sam get together? They record an episode! Yup, the ladies needed John's help again and it turned out great! Sam confesses to Lisa that she may have contributed to the sadness in the Gibson household. The horror! Sam quickly changes the topic with talk of Disney Plus and the 91st birthday of Mickey and Minnie. It works as they move on to the Food Network which has Sam shaking her head because Lisa is not a champion cookie baker! This gets Lisa and Sam talking about new oreo flavours, pickles, Eggo cereal, Tic Tacs, self-checkouts, Chick-fil-a, The Crown, pigeons, Burger King, and Donnie and Marie! She's a little bit country, he's a little bit rock n' roll! What is up with songs that stick in your head and why do we know all the lyrics? Lisa and Sam don't know why but they have a few that get them every time! It's ridiculous but it might make you smile!

 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Nov 2019 21:00:00 -0000</pubDate>
      <itunes:title>Baking Mittens and Toques?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0aea14c-8d50-11ee-a4fd-af42d62fc4ec/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What happens when John,  Lisa and Sam get together? They record an episode! Yup, the ladies needed John's help again and it turned out great! Sam confesses to Lisa that she may have contributed to the sadness in the Gibson household. The horror! Sam ...</itunes:subtitle>
      <itunes:summary>What happens when John, Lisa and Sam get together? They record an episode! Yup, the ladies needed John's help again and it turned out great! Sam confesses to Lisa that she may have contributed to the sadness in the Gibson household. The horror! Sam quickly changes the topic with talk of Disney Plus and the 91st birthday of Mickey and Minnie. It works as they move on to the Food Network which has Sam shaking her head because Lisa is not a champion cookie baker! This gets Lisa and Sam talking about new oreo flavours, pickles, Eggo cereal, Tic Tacs, self-checkouts, Chick-fil-a, The Crown, pigeons, Burger King, and Donnie and Marie! She's a little bit country, he's a little bit rock n' roll! What is up with songs that stick in your head and why do we know all the lyrics? Lisa and Sam don't know why but they have a few that get them every time! It's ridiculous but it might make you smile!

 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when John, Lisa and Sam get together? They record an episode! Yup, the ladies needed John's help again and it turned out great! Sam confesses to Lisa that she may have contributed to the sadness in the Gibson household. The horror! Sam quickly changes the topic with talk of Disney Plus and the 91st birthday of Mickey and Minnie. It works as they move on to the Food Network which has Sam shaking her head because Lisa is not a champion cookie baker! This gets Lisa and Sam talking about new oreo flavours, pickles, Eggo cereal, Tic Tacs, self-checkouts, Chick-fil-a, The Crown, pigeons, Burger King, and Donnie and Marie! She's a little bit country, he's a little bit rock n' roll! What is up with songs that stick in your head and why do we know all the lyrics? Lisa and Sam don't know why but they have a few that get them every time! It's ridiculous but it might make you smile!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/baking-mittens-and-toques-1574391816-acd0bec6857f6ee341aba0935819cf31]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8977725533.mp3?updated=1721664742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yes, Its True!</title>
      <link>https://ismhead.podbean.com/e/yes-its-true-1665074769/</link>
      <description>Someone was cranky when she got in the car and it wasn't Sam! Okay, it was Lisa but she recovered quickly with an offer of hot chocolate and McNuggets! Much to her dismay the hot chocolate was more on Lisa then in her mouth. Typically the ladies don't talk about controversial topics but when Canadian icon Don Cherry gets fired you talk about it! With fire in their bellies they hope to other strange topics like winter fruit, socks or slippers, Sears Christmas Wish Book, sugar cookie milk, turducken Pringles, the Queen, Sesame Street, speed eating, meow mix song, and a pizza blanket! Sam dives into the topic of favorite TV characters who got killed off while Lisa wonders why she doesn't recognize any of them! The chatter is relentless but at least it's interesting!

If you love what you hear you can support the podcast by following the links below!



Podbean:https://patron.podbean.com/ismhead


Patron:https://www.patreon.com/join/ishakemyhead


You can also find us on 


Twitter www.twitter.com/i_shakemyhead 


Instagram www.instagram.com/ishakemyhead


Buy our merchandise at www.ishakemyhead.threadless.com


We are proud to be a part of The Podfix Network www.podfixnetwork.com


Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Nov 2019 21:00:00 -0000</pubDate>
      <itunes:title>Yes, Its True!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0e387d6-8d50-11ee-a4fd-0b42d85765ab/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Someone was cranky when she got in the car and it wasn't Sam! Okay, it was Lisa but she recovered quickly with an offer of hot chocolate and McNuggets! Much to her dismay the hot chocolate was more on Lisa then in her mouth. Typically the ladies don'...</itunes:subtitle>
      <itunes:summary>Someone was cranky when she got in the car and it wasn't Sam! Okay, it was Lisa but she recovered quickly with an offer of hot chocolate and McNuggets! Much to her dismay the hot chocolate was more on Lisa then in her mouth. Typically the ladies don't talk about controversial topics but when Canadian icon Don Cherry gets fired you talk about it! With fire in their bellies they hope to other strange topics like winter fruit, socks or slippers, Sears Christmas Wish Book, sugar cookie milk, turducken Pringles, the Queen, Sesame Street, speed eating, meow mix song, and a pizza blanket! Sam dives into the topic of favorite TV characters who got killed off while Lisa wonders why she doesn't recognize any of them! The chatter is relentless but at least it's interesting!

If you love what you hear you can support the podcast by following the links below!



Podbean:https://patron.podbean.com/ismhead


Patron:https://www.patreon.com/join/ishakemyhead


You can also find us on 


Twitter www.twitter.com/i_shakemyhead 


Instagram www.instagram.com/ishakemyhead


Buy our merchandise at www.ishakemyhead.threadless.com


We are proud to be a part of The Podfix Network www.podfixnetwork.com


Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Someone was cranky when she got in the car and it wasn't Sam! Okay, it was Lisa but she recovered quickly with an offer of hot chocolate and McNuggets! Much to her dismay the hot chocolate was more on Lisa then in her mouth. Typically the ladies don't talk about controversial topics but when Canadian icon Don Cherry gets fired you talk about it! With fire in their bellies they hope to other strange topics like winter fruit, socks or slippers, Sears Christmas Wish Book, sugar cookie milk, turducken Pringles, the Queen, Sesame Street, speed eating, meow mix song, and a pizza blanket! Sam dives into the topic of favorite TV characters who got killed off while Lisa wonders why she doesn't recognize any of them! The chatter is relentless but at least it's interesting!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p>Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p>Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p>You can also find us on </p><p><br></p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p>Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p>We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p>Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4516</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/yes-its-true-1573789534-d94f920c27cc90e6e552e0f5b21b0f73]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6621437745.mp3?updated=1721666335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Say That Again?</title>
      <link>https://ismhead.podbean.com/e/say-that-again-1665074770/</link>
      <description>Lisa and Sam have become the ladies who lunch...today anyways! With their bellies full they settle in Betty and get down to recording. Sam's had a bit of a week with her jaw and sinuses while Lisa reveals a new cooking twist! The weather has gotten colder so coats, phone gloves and electric car blankets are top of mind. Lisa wants to know when we got so lazy, how come everyone is so up in arms over the time change and can new furniture make less dust? This gets the ladies talking about the Riders, horseradish, the lazy scrubber, vegan shoes, new and old Christmas songs, Baby Spice, The Carpenters, Sweet Potato pie, Tim's donuts and Schnitzel! Some teens would say our podcast is so Gucci! Yup, that's teen slang for cool! So many words so little time to decipher them and Lisa even reached out to her millennial friend for help. We hope you think our podcast is Lit!



 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Nov 2019 21:00:00 -0000</pubDate>
      <itunes:title>Say That Again?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e118d418-8d50-11ee-a4fd-375a9a0f2e31/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam have become the ladies who lunch...today anyways! With their bellies full they settle in Betty and get down to recording. Sam's had a bit of a week with her jaw and sinuses while Lisa reveals a new cooking twist! The weather has gotten c...</itunes:subtitle>
      <itunes:summary>Lisa and Sam have become the ladies who lunch...today anyways! With their bellies full they settle in Betty and get down to recording. Sam's had a bit of a week with her jaw and sinuses while Lisa reveals a new cooking twist! The weather has gotten colder so coats, phone gloves and electric car blankets are top of mind. Lisa wants to know when we got so lazy, how come everyone is so up in arms over the time change and can new furniture make less dust? This gets the ladies talking about the Riders, horseradish, the lazy scrubber, vegan shoes, new and old Christmas songs, Baby Spice, The Carpenters, Sweet Potato pie, Tim's donuts and Schnitzel! Some teens would say our podcast is so Gucci! Yup, that's teen slang for cool! So many words so little time to decipher them and Lisa even reached out to her millennial friend for help. We hope you think our podcast is Lit!



 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam have become the ladies who lunch...today anyways! With their bellies full they settle in Betty and get down to recording. Sam's had a bit of a week with her jaw and sinuses while Lisa reveals a new cooking twist! The weather has gotten colder so coats, phone gloves and electric car blankets are top of mind. Lisa wants to know when we got so lazy, how come everyone is so up in arms over the time change and can new furniture make less dust? This gets the ladies talking about the Riders, horseradish, the lazy scrubber, vegan shoes, new and old Christmas songs, Baby Spice, The Carpenters, Sweet Potato pie, Tim's donuts and Schnitzel! Some teens would say our podcast is so Gucci! Yup, that's teen slang for cool! So many words so little time to decipher them and Lisa even reached out to her millennial friend for help. We hope you think our podcast is Lit!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5048</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/say-that-again-1573181993-0b696ce415f460a00c9a2da8bb8dc602]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2326183398.mp3?updated=1721665489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Shouldn’t Have Told You!</title>
      <link>https://ismhead.podbean.com/e/i-shouldn-t-have-told-you/</link>
      <description>The ladies are back together and bitching about the cold and the cost of a winter coat! Lisa realizes that the amazon Pea coat she ordered isn't Saskatoon winter weather worthy! Say that 5 times fast! With Halloween only a day away Sam asks Lisa how she feels about pets in costumes. Oddly enough Lisa approves of that over Christmas costumes. Go figure! Lisa let's Sam in on the two new nicknames Mike has given her which leads to Sam taking it too far! Of course! The ladies dig into the Halloween theme discussing baby ghosts, favorite candy, the game Clue, dismembered furniture, cheat meals, poutine week, jazz hands, the phrase pass muster, man whores, the ABC song and so much more! Keep listening friends of the podcast because the topic of cheese reveals Sam is refined and Little Skinny is so basic!! It's ridiculous chatter but that's the best kinda funny!

 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Nov 2019 21:00:00 -0000</pubDate>
      <itunes:title>I Shouldn’t Have Told You!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e14d1cd2-8d50-11ee-a4fd-7b43bfa5a881/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies are back together and bitching about the cold and the cost of a winter coat! Lisa realizes that the amazon Pea coat she ordered isn't Saskatoon winter weather worthy! Say that 5 times fast! With Halloween only a day away Sam asks Lisa how ...</itunes:subtitle>
      <itunes:summary>The ladies are back together and bitching about the cold and the cost of a winter coat! Lisa realizes that the amazon Pea coat she ordered isn't Saskatoon winter weather worthy! Say that 5 times fast! With Halloween only a day away Sam asks Lisa how she feels about pets in costumes. Oddly enough Lisa approves of that over Christmas costumes. Go figure! Lisa let's Sam in on the two new nicknames Mike has given her which leads to Sam taking it too far! Of course! The ladies dig into the Halloween theme discussing baby ghosts, favorite candy, the game Clue, dismembered furniture, cheat meals, poutine week, jazz hands, the phrase pass muster, man whores, the ABC song and so much more! Keep listening friends of the podcast because the topic of cheese reveals Sam is refined and Little Skinny is so basic!! It's ridiculous chatter but that's the best kinda funny!

 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are back together and bitching about the cold and the cost of a winter coat! Lisa realizes that the amazon Pea coat she ordered isn't Saskatoon winter weather worthy! Say that 5 times fast! With Halloween only a day away Sam asks Lisa how she feels about pets in costumes. Oddly enough Lisa approves of that over Christmas costumes. Go figure! Lisa let's Sam in on the two new nicknames Mike has given her which leads to Sam taking it too far! Of course! The ladies dig into the Halloween theme discussing baby ghosts, favorite candy, the game Clue, dismembered furniture, cheat meals, poutine week, jazz hands, the phrase pass muster, man whores, the ABC song and so much more! Keep listening friends of the podcast because the topic of cheese reveals Sam is refined and Little Skinny is so basic!! It's ridiculous chatter but that's the best kinda funny!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4546</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/i-shouldnt-have-told-you-1572574880-833adeb69d37679953cbad64de495225]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8267561050.mp3?updated=1721665462" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Going Rogue!!!</title>
      <link>https://ismhead.podbean.com/e/going-rogue-1665074773/</link>
      <description>Listener alert!! This episode's audio is a bit echoey, sorry folks! 


 Here they go again! Even when separated by 3 provinces the ladies still rally to record with the help of John the editor! Lisa quickly launches into a 'Sam looks pissy' line of questioning. She just tired! Give a woman a smidge of freedom and watch her go rogue! Lisa was freed from the vac so off she went to see the HHG and she drove herself!! What!! Sam thinks she over did it and Lisa's husband agrees! Their conversation gets rolling with chat of Jennifer Aniston, Ellen, Jann Arden, edibles, Barney, Trump, meatballs, baseball, pickled wieners and pudding! Lisa and Sam dig in to a topic suggested by friend of the podcast Sonia! They don't want to overhear negative talk or what someone did last night! Keep it to yourselves people!!



 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Oct 2019 21:00:00 -0000</pubDate>
      <itunes:title>Going Rogue!!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1818080-8d50-11ee-a4fd-97619466e5af/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Listener alert!! This episode's audio is a bit echoey, sorry folks!  Here they go again! Even when separated by 3 provinces the ladies still rally to record with the help of John the editor! Lisa quickly launches into a 'Sam looks pissy' line of ques...</itunes:subtitle>
      <itunes:summary>Listener alert!! This episode's audio is a bit echoey, sorry folks! 


 Here they go again! Even when separated by 3 provinces the ladies still rally to record with the help of John the editor! Lisa quickly launches into a 'Sam looks pissy' line of questioning. She just tired! Give a woman a smidge of freedom and watch her go rogue! Lisa was freed from the vac so off she went to see the HHG and she drove herself!! What!! Sam thinks she over did it and Lisa's husband agrees! Their conversation gets rolling with chat of Jennifer Aniston, Ellen, Jann Arden, edibles, Barney, Trump, meatballs, baseball, pickled wieners and pudding! Lisa and Sam dig in to a topic suggested by friend of the podcast Sonia! They don't want to overhear negative talk or what someone did last night! Keep it to yourselves people!!



 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listener alert!! This episode's audio is a bit echoey, sorry folks! </p><p><br></p><p><br></p><p> Here they go again! Even when separated by 3 provinces the ladies still rally to record with the help of John the editor! Lisa quickly launches into a 'Sam looks pissy' line of questioning. She just tired! Give a woman a smidge of freedom and watch her go rogue! Lisa was freed from the vac so off she went to see the HHG and she drove herself!! What!! Sam thinks she over did it and Lisa's husband agrees! Their conversation gets rolling with chat of Jennifer Aniston, Ellen, Jann Arden, edibles, Barney, Trump, meatballs, baseball, pickled wieners and pudding! Lisa and Sam dig in to a topic suggested by friend of the podcast Sonia! They don't want to overhear negative talk or what someone did last night! Keep it to yourselves people!!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3894</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/going-rogue-1571971712-d0e73ded690e222f1dd543eb831d79d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5131865715.mp3?updated=1721665457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stop With The Questions!</title>
      <link>https://ismhead.podbean.com/e/stop-with-the-questions-1665074774/</link>
      <description>Betty is back from her stay at Larrys Car Spa and she is fully Larrified! Lisa and Sam are back recording in Betty and catching up on the week. Lisa announces that she is a big girl now because she bought shoes all by herself! Sam talks about her trip to see John and her FB video about the McRib! Sam gets on Lisa's nerves with her endless questions. That just leads to fun chatter as they discuss In &amp; Out burger, NY Fries, the Goodyear blimp, fighter or softie, Drew Barrymore, Eggs Benny, the worst monster, tropical Halloween and diabetic syrup. Lisa and Sam list off a few things they are thankful for and it's no surprise Lisa counts her phone as one of them!! We hope you enjoy our ridiculousness!  

 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Oct 2019 21:00:00 -0000</pubDate>
      <itunes:title>Stop With The Questions!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1b65896-8d50-11ee-a4fd-c7b72882ff59/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Betty is back from her stay at Larrys Car Spa and she is fully Larrified! Lisa and Sam are back recording in Betty and catching up on the week. Lisa announces that she is a big girl now because she bought shoes all by herself! Sam talks about her tri...</itunes:subtitle>
      <itunes:summary>Betty is back from her stay at Larrys Car Spa and she is fully Larrified! Lisa and Sam are back recording in Betty and catching up on the week. Lisa announces that she is a big girl now because she bought shoes all by herself! Sam talks about her trip to see John and her FB video about the McRib! Sam gets on Lisa's nerves with her endless questions. That just leads to fun chatter as they discuss In &amp; Out burger, NY Fries, the Goodyear blimp, fighter or softie, Drew Barrymore, Eggs Benny, the worst monster, tropical Halloween and diabetic syrup. Lisa and Sam list off a few things they are thankful for and it's no surprise Lisa counts her phone as one of them!! We hope you enjoy our ridiculousness!  

 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Betty is back from her stay at Larrys Car Spa and she is fully Larrified! Lisa and Sam are back recording in Betty and catching up on the week. Lisa announces that she is a big girl now because she bought shoes all by herself! Sam talks about her trip to see John and her FB video about the McRib! Sam gets on Lisa's nerves with her endless questions. That just leads to fun chatter as they discuss In &amp; Out burger, NY Fries, the Goodyear blimp, fighter or softie, Drew Barrymore, Eggs Benny, the worst monster, tropical Halloween and diabetic syrup. Lisa and Sam list off a few things they are thankful for and it's no surprise Lisa counts her phone as one of them!! We hope you enjoy our ridiculousness!  </p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4246</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/stop-with-the-questions-1571367461-a6341fe978f4d3a1d022785c6f5754d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5731122984.mp3?updated=1721666184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>DON’T! Mess With The Lettuce!</title>
      <link>https://ismhead.podbean.com/e/don-t-mess-with-the-lettuce/</link>
      <description>On a late Wednesday evening, the ladies got together to record 2100 miles apart! Yes, Sam is visiting John but the show must go on!! Lisa makes reference to Sam's 'activities' in NJ and of course, ribs her about not eating a McRib yet! They talk about disturbing ads from Japan, McD's monopoly, cereal, the Flintstones, Bert's voice, what is Kale and why mess with lettuce, french onion soup, 40 fall suppers, and facial exercises! John jumps in on a few topics stirring the pot! Lisa and Sam share their opinions on how much athletes make and is it a bit too much? Hopefully, we make you laugh at the ridiculousness which is us!

 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Oct 2019 19:06:00 -0000</pubDate>
      <itunes:title>DON’T! Mess With The Lettuce!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1ebbeaa-8d50-11ee-a4fd-ef53490b8102/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On a late Wednesday evening, the ladies got together to record 2100 miles apart! Yes, Sam is visiting John but the show must go on!! Lisa makes reference to Sam's 'activities' in NJ and of course, ribs her about not eating a McRib yet! They talk abou...</itunes:subtitle>
      <itunes:summary>On a late Wednesday evening, the ladies got together to record 2100 miles apart! Yes, Sam is visiting John but the show must go on!! Lisa makes reference to Sam's 'activities' in NJ and of course, ribs her about not eating a McRib yet! They talk about disturbing ads from Japan, McD's monopoly, cereal, the Flintstones, Bert's voice, what is Kale and why mess with lettuce, french onion soup, 40 fall suppers, and facial exercises! John jumps in on a few topics stirring the pot! Lisa and Sam share their opinions on how much athletes make and is it a bit too much? Hopefully, we make you laugh at the ridiculousness which is us!

 If you love what you hear you can support the podcast by following the links below!



 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On a late Wednesday evening, the ladies got together to record 2100 miles apart! Yes, Sam is visiting John but the show must go on!! Lisa makes reference to Sam's 'activities' in NJ and of course, ribs her about not eating a McRib yet! They talk about disturbing ads from Japan, McD's monopoly, cereal, the Flintstones, Bert's voice, what is Kale and why mess with lettuce, french onion soup, 40 fall suppers, and facial exercises! John jumps in on a few topics stirring the pot! Lisa and Sam share their opinions on how much athletes make and is it a bit too much? Hopefully, we make you laugh at the ridiculousness which is us!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/dont-mess-with-the-lettuce-89379f64f4c3e664e9fd9411d70a760b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8463061798.mp3?updated=1721666393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Can’t Hit???</title>
      <link>https://ismhead.podbean.com/e/you-can-t-hit/</link>
      <description>It's a late fall afternoon and the ladies are snacking in Betty before getting to the good stuff!! Lisa references back to a comment Sam made about how to eat a sandwich and calls her a monster! Seriously who cares how you eat a sandwich! Sam fires back when Lisa tries to downplay the awesomeness of Halloween!! The ladies move on to wearable blankets, a big shopping expedition to Bed Bath and Beyond, magical ice scrapers, DIY projects, mansplaining, McD's, vodka and seat selection! Lisa and Sam do not have kids but they still have opinions about parenting and kids today, just ask them! Lisa recommends we go back to the 70's way of parenting. When no was no, if you messed up you got a smack on the ass and a casserole fixed everything!  


 If you love what you hear you can support the podcast by following the links below!


 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Oct 2019 21:00:00 -0000</pubDate>
      <itunes:title>You Can’t Hit???</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2215484-8d50-11ee-a4fd-2f9d37019b77/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a late fall afternoon and the ladies are snacking in Betty before getting to the good stuff!! Lisa references back to a comment Sam made about how to eat a sandwich and calls her a monster! Seriously who cares how you eat a sandwich! Sam fires b...</itunes:subtitle>
      <itunes:summary>It's a late fall afternoon and the ladies are snacking in Betty before getting to the good stuff!! Lisa references back to a comment Sam made about how to eat a sandwich and calls her a monster! Seriously who cares how you eat a sandwich! Sam fires back when Lisa tries to downplay the awesomeness of Halloween!! The ladies move on to wearable blankets, a big shopping expedition to Bed Bath and Beyond, magical ice scrapers, DIY projects, mansplaining, McD's, vodka and seat selection! Lisa and Sam do not have kids but they still have opinions about parenting and kids today, just ask them! Lisa recommends we go back to the 70's way of parenting. When no was no, if you messed up you got a smack on the ass and a casserole fixed everything!  


 If you love what you hear you can support the podcast by following the links below!


 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a late fall afternoon and the ladies are snacking in Betty before getting to the good stuff!! Lisa references back to a comment Sam made about how to eat a sandwich and calls her a monster! Seriously who cares how you eat a sandwich! Sam fires back when Lisa tries to downplay the awesomeness of Halloween!! The ladies move on to wearable blankets, a big shopping expedition to Bed Bath and Beyond, magical ice scrapers, DIY projects, mansplaining, McD's, vodka and seat selection! Lisa and Sam do not have kids but they still have opinions about parenting and kids today, just ask them! Lisa recommends we go back to the 70's way of parenting. When no was no, if you messed up you got a smack on the ass and a casserole fixed everything!  </p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4866</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/you-cant-hit-1570160630-8dd3fdf946e40032200c1d7f0d6b4ed6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6093531262.mp3?updated=1721666715" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bringing Sexy Back!?</title>
      <link>https://ismhead.podbean.com/e/bringing-sexy-back-1665074777/</link>
      <description>The ladies start out innocently enough with talk of killing pigeons, buying boots and wondering if its sweater or coat weather. Lisa starts stirring up trouble with talk of getting back on the bike or is it Mike?! She gets saucy and Sam gets dragged in when Lisa references a scene from New Amsterdam. How does everyone feel about phone sex? The talk is calmer when they discuss Taco heaters, Wendy Williams, bathtubs, Fall TV, vaping, Ikea meatballs, chicken thighs and Demi Moore! The HHG sparks a conversation about why people don't tip retail workers but they tip waitstaff. That got the ladies thinking and well that never leads to anything good!



 If you love what you hear you can support the podcast by following the links below!


 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Sep 2019 21:00:00 -0000</pubDate>
      <itunes:title>Bringing Sexy Back!?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2553b82-8d50-11ee-a4fd-0b188ff4310f/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies start out innocently enough with talk of killing pigeons, buying boots and wondering if its sweater or coat weather. Lisa starts stirring up trouble with talk of getting back on the bike or is it Mike?!  She gets saucy and Sam gets dragged...</itunes:subtitle>
      <itunes:summary>The ladies start out innocently enough with talk of killing pigeons, buying boots and wondering if its sweater or coat weather. Lisa starts stirring up trouble with talk of getting back on the bike or is it Mike?! She gets saucy and Sam gets dragged in when Lisa references a scene from New Amsterdam. How does everyone feel about phone sex? The talk is calmer when they discuss Taco heaters, Wendy Williams, bathtubs, Fall TV, vaping, Ikea meatballs, chicken thighs and Demi Moore! The HHG sparks a conversation about why people don't tip retail workers but they tip waitstaff. That got the ladies thinking and well that never leads to anything good!



 If you love what you hear you can support the podcast by following the links below!


 Podbean:https://patron.podbean.com/ismhead


 Patron:https://www.patreon.com/join/ishakemyhead


 You can also find us on 


 Twitter www.twitter.com/i_shakemyhead 


 Instagram www.instagram.com/ishakemyhead


 Buy our merchandise at www.ishakemyhead.threadless.com


 We are proud to be a part of The Podfix Network www.podfixnetwork.com


 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies start out innocently enough with talk of killing pigeons, buying boots and wondering if its sweater or coat weather. Lisa starts stirring up trouble with talk of getting back on the bike or is it Mike?! She gets saucy and Sam gets dragged in when Lisa references a scene from New Amsterdam. How does everyone feel about phone sex? The talk is calmer when they discuss Taco heaters, Wendy Williams, bathtubs, Fall TV, vaping, Ikea meatballs, chicken thighs and Demi Moore! The HHG sparks a conversation about why people don't tip retail workers but they tip waitstaff. That got the ladies thinking and well that never leads to anything good!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p><br></p><p> Podbean:https://patron.podbean.com/ismhead</p><p><br></p><p><br></p><p> Patron:https://www.patreon.com/join/ishakemyhead</p><p><br></p><p><br></p><p> You can also find us on </p><p><br></p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4721</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/bringing-sexy-back-1569559809-b9f9f31e636811494db46b5897d2e3dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4588500650.mp3?updated=1721666738" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leaves. Leggings and Lattes!</title>
      <link>https://ismhead.podbean.com/e/leaves-leggings-and-lattes-1665074779/</link>
      <description>It's a beautiful day in Saskatoon the leaves are turning color and Lisa wants to rename the season. The ladies grabbed a snack, Lisa got her hair cut and then they settled down to podcast. Lisa tells her tale of slipping like she's Bambi on ice and Sam is doing her best to cover up her unsightly pimple. Sam reveals she is a squeezer! There is alot to cover so the ladies launch into yard sales, Ric Ocasek, Tanya Tucker, Popeyes, Scooby Doo, Igloos, Cashews, Mark Walberg, renaming fall, Podcoin, Uber eats and Schitts Creek! Fall TV is just around the corner and they have their old favorites and some fun new ones on the list! Hibernation here we come!  



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Sep 2019 21:00:00 -0000</pubDate>
      <itunes:title>Leaves. Leggings and Lattes!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e28959f8-8d50-11ee-a4fd-b772a9a89924/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a beautiful day in Saskatoon the leaves are turning color and Lisa wants to rename the season. The ladies grabbed a snack, Lisa got her hair cut and then they settled down to podcast. Lisa tells her tale of slipping like she's Bambi on ice and S...</itunes:subtitle>
      <itunes:summary>It's a beautiful day in Saskatoon the leaves are turning color and Lisa wants to rename the season. The ladies grabbed a snack, Lisa got her hair cut and then they settled down to podcast. Lisa tells her tale of slipping like she's Bambi on ice and Sam is doing her best to cover up her unsightly pimple. Sam reveals she is a squeezer! There is alot to cover so the ladies launch into yard sales, Ric Ocasek, Tanya Tucker, Popeyes, Scooby Doo, Igloos, Cashews, Mark Walberg, renaming fall, Podcoin, Uber eats and Schitts Creek! Fall TV is just around the corner and they have their old favorites and some fun new ones on the list! Hibernation here we come!  



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a beautiful day in Saskatoon the leaves are turning color and Lisa wants to rename the season. The ladies grabbed a snack, Lisa got her hair cut and then they settled down to podcast. Lisa tells her tale of slipping like she's Bambi on ice and Sam is doing her best to cover up her unsightly pimple. Sam reveals she is a squeezer! There is alot to cover so the ladies launch into yard sales, Ric Ocasek, Tanya Tucker, Popeyes, Scooby Doo, Igloos, Cashews, Mark Walberg, renaming fall, Podcoin, Uber eats and Schitts Creek! Fall TV is just around the corner and they have their old favorites and some fun new ones on the list! Hibernation here we come!  </p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/leaves-leggings-and-lattes-1568952935-9b5ac5b02cf51172e148b0ff09d366df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2644001510.mp3?updated=1721666935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dear Mother Nature!</title>
      <link>https://ismhead.podbean.com/e/dear-mother-nature/</link>
      <description>The ladies had good intentions until Sam needed a drink which led to having to pee which led to eating a slice of pizza. Yes, things got off course but it came together and an episode was made!! Lisa pokes fun at BH90210 and wonders why Sam watches it. The pressure point (aka bedsore) is still giving Lisa a run for her money! The ladies get rolling discussing Bianca Andrescu, reboots, TV dinners, tie dye, Mrs. Monopoly, glass vs plastic glasses, Chrissy Teagan, Gotham Steel Pan and Facebook sweaters! They aren't too happy with Mother Nature and wonder what is in store for winter and why is she so pissed! Lots of laughs and a bit of the ridiculous!




 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Sep 2019 21:00:00 -0000</pubDate>
      <itunes:title>Dear Mother Nature!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2be9b22-8d50-11ee-a4fd-2bfd3af82800/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies had good intentions until Sam needed a drink which led to having to pee which led to eating a slice of pizza. Yes, things got off course but it came together and an episode was made!! Lisa pokes fun at BH90210 and wonders why Sam watches i...</itunes:subtitle>
      <itunes:summary>The ladies had good intentions until Sam needed a drink which led to having to pee which led to eating a slice of pizza. Yes, things got off course but it came together and an episode was made!! Lisa pokes fun at BH90210 and wonders why Sam watches it. The pressure point (aka bedsore) is still giving Lisa a run for her money! The ladies get rolling discussing Bianca Andrescu, reboots, TV dinners, tie dye, Mrs. Monopoly, glass vs plastic glasses, Chrissy Teagan, Gotham Steel Pan and Facebook sweaters! They aren't too happy with Mother Nature and wonder what is in store for winter and why is she so pissed! Lots of laughs and a bit of the ridiculous!




 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies had good intentions until Sam needed a drink which led to having to pee which led to eating a slice of pizza. Yes, things got off course but it came together and an episode was made!! Lisa pokes fun at BH90210 and wonders why Sam watches it. The pressure point (aka bedsore) is still giving Lisa a run for her money! The ladies get rolling discussing Bianca Andrescu, reboots, TV dinners, tie dye, Mrs. Monopoly, glass vs plastic glasses, Chrissy Teagan, Gotham Steel Pan and Facebook sweaters! They aren't too happy with Mother Nature and wonder what is in store for winter and why is she so pissed! Lots of laughs and a bit of the ridiculous!</p><p><br></p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/dear-mother-nature-1568345087-cd55d7da44bb1b4db3ec9340fe3e2174]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4650029397.mp3?updated=1721682326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HELP!!</title>
      <link>https://ismhead.podbean.com/e/help-1665074781/</link>
      <description>The recording is off to a rocky start as Sam tries to play the opening music from her phone. John (our editor) is out sick so the ladies are thinking quick on their feet!! It’s all rustling papers and tinny sound from here on out!! Lisa gets going with her dislike of all things pumpkin spice! Sam isn’t sure if she can handle the new Joker movie, it might be too creepy! The ladies let the conversation roll with childhood toys, Choco Pie, laptops, platform crocs, BH90210, boozy apples, family slideshows, straws, peppers, and tacos in a bag! An article on Taco Bell gets Lisa wondering if everyone should just take it back to the basics! Lots of laughs as the ladies keep finding the funny!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Sep 2019 21:59:00 -0000</pubDate>
      <itunes:title>HELP!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e31db4a4-8d50-11ee-a4fd-bfce69cfc307/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The recording is off to a rocky start as Sam tries to play the opening music from her phone. John (our editor) is out sick so the ladies are thinking quick on their feet!! It’s all rustling papers and tinny sound from here on out!! Lisa gets going wi...</itunes:subtitle>
      <itunes:summary>The recording is off to a rocky start as Sam tries to play the opening music from her phone. John (our editor) is out sick so the ladies are thinking quick on their feet!! It’s all rustling papers and tinny sound from here on out!! Lisa gets going with her dislike of all things pumpkin spice! Sam isn’t sure if she can handle the new Joker movie, it might be too creepy! The ladies let the conversation roll with childhood toys, Choco Pie, laptops, platform crocs, BH90210, boozy apples, family slideshows, straws, peppers, and tacos in a bag! An article on Taco Bell gets Lisa wondering if everyone should just take it back to the basics! Lots of laughs as the ladies keep finding the funny!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The recording is off to a rocky start as Sam tries to play the opening music from her phone. John (our editor) is out sick so the ladies are thinking quick on their feet!! It’s all rustling papers and tinny sound from here on out!! Lisa gets going with her dislike of all things pumpkin spice! Sam isn’t sure if she can handle the new Joker movie, it might be too creepy! The ladies let the conversation roll with childhood toys, Choco Pie, laptops, platform crocs, BH90210, boozy apples, family slideshows, straws, peppers, and tacos in a bag! An article on Taco Bell gets Lisa wondering if everyone should just take it back to the basics! Lots of laughs as the ladies keep finding the funny!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4206</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/help-1567807167-73ba5c907d44200a8bf99fa85b9efc78]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9380667546.mp3?updated=1721682371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Winner is...</title>
      <link>https://ismhead.podbean.com/e/the-winner-is-1665074782/</link>
      <description>We interrupt our regularly scheduled podcast with a fun guest spot we did for the Quadcast!! We hung out with the Quadfather where he tested our smarts and as always Lisa thinks she won.... I beg to differ! We had some pre podcast homework that was to test our knowledge of our 20-year friendship. Guess who did better on that one?! What was hilarious was the Quadfather couldn't keep our names straight!! I mean come on Lisa is so a Lisa and Sam is so a Sam...right?! We hope you enjoy the episode cause we had a lot of fun recording it!! Happy Listening!! 

If you love what you hear you can support the podcast by following the links below!

Podbean Patron: https://patron.podbean.com/ismhead

We have merch: https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

You can also find us on 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

We are proud to be a part of The Podfix Network www.podfixnetwork.com

Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Aug 2019 21:00:00 -0000</pubDate>
      <itunes:title>The Winner is...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e351c7c6-8d50-11ee-a4fd-f7e65757081f/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We interrupt our regularly scheduled podcast with a fun guest spot we did for the Quadcast!! We hung out with the Quadfather where he tested our smarts and as always Lisa thinks she won.... I beg to differ! We had some pre podcast homework that was t...</itunes:subtitle>
      <itunes:summary>We interrupt our regularly scheduled podcast with a fun guest spot we did for the Quadcast!! We hung out with the Quadfather where he tested our smarts and as always Lisa thinks she won.... I beg to differ! We had some pre podcast homework that was to test our knowledge of our 20-year friendship. Guess who did better on that one?! What was hilarious was the Quadfather couldn't keep our names straight!! I mean come on Lisa is so a Lisa and Sam is so a Sam...right?! We hope you enjoy the episode cause we had a lot of fun recording it!! Happy Listening!! 

If you love what you hear you can support the podcast by following the links below!

Podbean Patron: https://patron.podbean.com/ismhead

We have merch: https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

You can also find us on 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

We are proud to be a part of The Podfix Network www.podfixnetwork.com

Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We interrupt our regularly scheduled podcast with a fun guest spot we did for the Quadcast!! We hung out with the Quadfather where he tested our smarts and as always Lisa thinks she won.... I beg to differ! We had some pre podcast homework that was to test our knowledge of our 20-year friendship. Guess who did better on that one?! What was hilarious was the Quadfather couldn't keep our names straight!! I mean come on Lisa is so a Lisa and Sam is so a Sam...right?! We hope you enjoy the episode cause we had a lot of fun recording it!! Happy Listening!! </p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>We have merch: <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p>You can also find us on </p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p>Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3291</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/the-winner-is-1567135479-32ce422e22da8c24a90294dfa9efad78]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4912925853.mp3?updated=1721683220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>So Ridiculous!</title>
      <link>https://ismhead.podbean.com/e/so-ridiculous-1665074783/</link>
      <description>Bring on the rain, loud mowers and infections nothing can keep Lisa and Sam from recording!! Lisa lets it be known she is okay with people seeing her lady bits! There is no shame in her game! Lisa has rejected water but found a friend in mandarin oranges. Sam loves the game show Shazam but doesn't believe Lisa is as good as she thinks! The ladies get their chat on with Sesame Street, Oscar Mayer, WW, Elton John, PB &amp; crackers, toenails, General Hospital, The Rock and our favorite radio announcer Shauna Foster from C95! It pains Sam to say that Youtube videos might actually help in learning which Lisa agrees with and pet videos well they are just adorable!! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Aug 2019 21:00:00 -0000</pubDate>
      <itunes:title>So Ridiculous!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e385a51e-8d50-11ee-a4fd-8f6b3ee18b81/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Bring on the rain, loud mowers and infections nothing can keep Lisa and Sam from recording!! Lisa lets it be known she is okay with people seeing her lady bits! There is no shame in her game! Lisa has rejected water but found a friend in mandarin ora...</itunes:subtitle>
      <itunes:summary>Bring on the rain, loud mowers and infections nothing can keep Lisa and Sam from recording!! Lisa lets it be known she is okay with people seeing her lady bits! There is no shame in her game! Lisa has rejected water but found a friend in mandarin oranges. Sam loves the game show Shazam but doesn't believe Lisa is as good as she thinks! The ladies get their chat on with Sesame Street, Oscar Mayer, WW, Elton John, PB &amp; crackers, toenails, General Hospital, The Rock and our favorite radio announcer Shauna Foster from C95! It pains Sam to say that Youtube videos might actually help in learning which Lisa agrees with and pet videos well they are just adorable!! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bring on the rain, loud mowers and infections nothing can keep Lisa and Sam from recording!! Lisa lets it be known she is okay with people seeing her lady bits! There is no shame in her game! Lisa has rejected water but found a friend in mandarin oranges. Sam loves the game show Shazam but doesn't believe Lisa is as good as she thinks! The ladies get their chat on with Sesame Street, Oscar Mayer, WW, Elton John, PB &amp; crackers, toenails, General Hospital, The Rock and our favorite radio announcer Shauna Foster from C95! It pains Sam to say that Youtube videos might actually help in learning which Lisa agrees with and pet videos well they are just adorable!! </p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/so-ridiculous-1566528459-2e3d2ff80a1977e48e4e59fb8aee8fce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1827796953.mp3?updated=1721683757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Got This!!</title>
      <link>https://ismhead.podbean.com/e/we-got-this-1665074784/</link>
      <description>The ladies are back together and recording in Betty!! Lisa starts off by telling us panties on the clock are no more cause Mike got her a new one! The HHG and friends paid Lisa a visit on Sunday. Lisa got the impression she was missed when the HHG wouldn't let go of her hand. Awww!! There is nothing good about summer TV and a prime example is the BH90210 reboot!! The ladies get going with talk of plants, Liam &amp; Miley, falafels, the Pillsbury Dough Boy, menstrual cups, beach towels, wasps, packing tape and wolfs! Sam thinks now is the time to consider getting into the weed business but Lisa is going for the long game...edibles! It's going to be the twist in Sheila's new baking business!! We got this!!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Aug 2019 21:00:00 -0000</pubDate>
      <itunes:title>We Got This!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3ba9f94-8d50-11ee-a4fd-b758591ec536/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies are back together and recording in Betty!! Lisa starts off by telling us panties on the clock are no more cause Mike got her a new one! The HHG and friends paid Lisa a visit on Sunday. Lisa got the impression she was missed when the HHG wo...</itunes:subtitle>
      <itunes:summary>The ladies are back together and recording in Betty!! Lisa starts off by telling us panties on the clock are no more cause Mike got her a new one! The HHG and friends paid Lisa a visit on Sunday. Lisa got the impression she was missed when the HHG wouldn't let go of her hand. Awww!! There is nothing good about summer TV and a prime example is the BH90210 reboot!! The ladies get going with talk of plants, Liam &amp; Miley, falafels, the Pillsbury Dough Boy, menstrual cups, beach towels, wasps, packing tape and wolfs! Sam thinks now is the time to consider getting into the weed business but Lisa is going for the long game...edibles! It's going to be the twist in Sheila's new baking business!! We got this!!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are back together and recording in Betty!! Lisa starts off by telling us panties on the clock are no more cause Mike got her a new one! The HHG and friends paid Lisa a visit on Sunday. Lisa got the impression she was missed when the HHG wouldn't let go of her hand. Awww!! There is nothing good about summer TV and a prime example is the BH90210 reboot!! The ladies get going with talk of plants, Liam &amp; Miley, falafels, the Pillsbury Dough Boy, menstrual cups, beach towels, wasps, packing tape and wolfs! Sam thinks now is the time to consider getting into the weed business but Lisa is going for the long game...edibles! It's going to be the twist in Sheila's new baking business!! We got this!!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3209</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/we-got-this-1565915961-cf9db72cfc3012062ac52e57f1fc8799]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7557006779.mp3?updated=1721743108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Signs are everywhere!</title>
      <link>https://ismhead.podbean.com/e/signs-are-everywhere-1665074786/</link>
      <description>The ladies are feeling like everything is a sign! Lisa has been given the thumbs up to fly home to Saskatoon! With Lisa on her way home that's a sign, Sam should bring Lisa up to speed on what's going on in Saskatoon. Lisa is so Lisa when she questions the existence of scallops. That's a sign she's feeling better! John can't take it and pops into the conversation to help explain but she still doesn't get it! The ladies get down to business discussing the phrase 'the town bike', lounger or shower person, toast, fireworks, The Keg, HHG, and the sleepover kids, corn mazes and back to school clothes. Retail is always one step ahead with the seasons so Sam reveals the signs that fall is coming!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Aug 2019 21:00:00 -0000</pubDate>
      <itunes:title>Signs are everywhere!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3ef8f74-8d50-11ee-a4fd-63dd4ddaa576/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies are feeling like everything is a sign! Lisa has been given the thumbs up to fly home to Saskatoon! With Lisa on her way home that's a sign, Sam should bring Lisa up to speed on what's going on in Saskatoon. Lisa is so Lisa when she questio...</itunes:subtitle>
      <itunes:summary>The ladies are feeling like everything is a sign! Lisa has been given the thumbs up to fly home to Saskatoon! With Lisa on her way home that's a sign, Sam should bring Lisa up to speed on what's going on in Saskatoon. Lisa is so Lisa when she questions the existence of scallops. That's a sign she's feeling better! John can't take it and pops into the conversation to help explain but she still doesn't get it! The ladies get down to business discussing the phrase 'the town bike', lounger or shower person, toast, fireworks, The Keg, HHG, and the sleepover kids, corn mazes and back to school clothes. Retail is always one step ahead with the seasons so Sam reveals the signs that fall is coming!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are feeling like everything is a sign! Lisa has been given the thumbs up to fly home to Saskatoon! With Lisa on her way home that's a sign, Sam should bring Lisa up to speed on what's going on in Saskatoon. Lisa is so Lisa when she questions the existence of scallops. That's a sign she's feeling better! John can't take it and pops into the conversation to help explain but she still doesn't get it! The ladies get down to business discussing the phrase 'the town bike', lounger or shower person, toast, fireworks, The Keg, HHG, and the sleepover kids, corn mazes and back to school clothes. Retail is always one step ahead with the seasons so Sam reveals the signs that fall is coming!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3694</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/signs-are-everywhere-1565309858-8cbd266867f48e4c0f93332768546d37]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2873164603.mp3?updated=1721743373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s hear it for plastic!</title>
      <link>https://ismhead.podbean.com/e/let-s-hear-it-for-plastic/</link>
      <description>Title: Let's hear it for plastic!

 Blurb: The dynamic duo is ready to chat but first Sam wants to 'talk turkey'. Lisa hates that saying!! Lisa shows off her fancy new fitbit that can do so many things, she thinks. Sam shares that they are making a biopic and documentary of Wendy Williams life. Lisa and Mike have spent alot of time together and she just now is noticing his little quirks! The ladies are joined by editor John as they launch into discussions on shoe laces, fishing lessons, yoyo's, swarms of grasshoppers, the dark web, Amy Winehouse, wings and so much more! Lisa and Sam realize they are to lazy to properly recycle and don't believe in the "eliminate all plastic" concept. It's too much stuff to get rid of...water bottles, straws and bags oh my! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Aug 2019 19:00:00 -0000</pubDate>
      <itunes:title>Let’s hear it for plastic!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4234b5c-8d50-11ee-a4fd-2b5fc09e399f/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Title: Let's hear it for plastic!Blurb:  The dynamic duo is ready to chat but first Sam wants to 'talk turkey'. Lisa hates that saying!! Lisa shows off her fancy new fitbit that can do so many things, she thinks.  Sam shares that they are making a bi...</itunes:subtitle>
      <itunes:summary>Title: Let's hear it for plastic!

 Blurb: The dynamic duo is ready to chat but first Sam wants to 'talk turkey'. Lisa hates that saying!! Lisa shows off her fancy new fitbit that can do so many things, she thinks. Sam shares that they are making a biopic and documentary of Wendy Williams life. Lisa and Mike have spent alot of time together and she just now is noticing his little quirks! The ladies are joined by editor John as they launch into discussions on shoe laces, fishing lessons, yoyo's, swarms of grasshoppers, the dark web, Amy Winehouse, wings and so much more! Lisa and Sam realize they are to lazy to properly recycle and don't believe in the "eliminate all plastic" concept. It's too much stuff to get rid of...water bottles, straws and bags oh my! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Title: Let's hear it for plastic!</p><p><br></p><p> Blurb: The dynamic duo is ready to chat but first Sam wants to 'talk turkey'. Lisa hates that saying!! Lisa shows off her fancy new fitbit that can do so many things, she thinks. Sam shares that they are making a biopic and documentary of Wendy Williams life. Lisa and Mike have spent alot of time together and she just now is noticing his little quirks! The ladies are joined by editor John as they launch into discussions on shoe laces, fishing lessons, yoyo's, swarms of grasshoppers, the dark web, Amy Winehouse, wings and so much more! Lisa and Sam realize they are to lazy to properly recycle and don't believe in the "eliminate all plastic" concept. It's too much stuff to get rid of...water bottles, straws and bags oh my! </p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3586</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/lets-hear-it-for-plastic-1564689099-5342348792dfed9ec52326b6d7fdeaa9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5844126977.mp3?updated=1721743453" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>She’s Back!</title>
      <link>https://ismhead.podbean.com/e/she-s-back-1665074788/</link>
      <description>It's a fantastic day! Lisa is back! Yes, friends of the podcast, Lisa and Sam got to connect (thanks John!) and out of that is a new episode!! Lisa gives insight into her experience at the hospital. There was a lot of men up in her nether regions! She gives us a list of things she never thought she would experience turning 50, prune juice anyone! The ladies chat about their time in Niagara Falls and the six-hour drive that felt like twelve! Sam went to New Jersey to visit John and discovers that she is so over trees! The I Shake My Heads have Lisa discovering how useful Walmart scooters are and Sam having no love for summer drivers!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jul 2019 20:17:00 -0000</pubDate>
      <itunes:title>She’s Back!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4577d14-8d50-11ee-a4fd-8ff5b8f701f2/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a fantastic day! Lisa is back! Yes, friends of the podcast, Lisa and Sam got to connect (thanks John!) and out of that is a new episode!! Lisa gives insight into her experience at the hospital. There was a lot of men up in her nether regions! Sh...</itunes:subtitle>
      <itunes:summary>It's a fantastic day! Lisa is back! Yes, friends of the podcast, Lisa and Sam got to connect (thanks John!) and out of that is a new episode!! Lisa gives insight into her experience at the hospital. There was a lot of men up in her nether regions! She gives us a list of things she never thought she would experience turning 50, prune juice anyone! The ladies chat about their time in Niagara Falls and the six-hour drive that felt like twelve! Sam went to New Jersey to visit John and discovers that she is so over trees! The I Shake My Heads have Lisa discovering how useful Walmart scooters are and Sam having no love for summer drivers!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a fantastic day! Lisa is back! Yes, friends of the podcast, Lisa and Sam got to connect (thanks John!) and out of that is a new episode!! Lisa gives insight into her experience at the hospital. There was a lot of men up in her nether regions! She gives us a list of things she never thought she would experience turning 50, prune juice anyone! The ladies chat about their time in Niagara Falls and the six-hour drive that felt like twelve! Sam went to New Jersey to visit John and discovers that she is so over trees! The I Shake My Heads have Lisa discovering how useful Walmart scooters are and Sam having no love for summer drivers!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/shes-back-1564095207-3ada456534642b771b1550eb6fa78412]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6629354637.mp3?updated=1721743734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reboot Episode 150 | You Don’t Know Squat!</title>
      <link>https://ismhead.podbean.com/e/reboot-episode-150-you-don-t-know-squat/</link>
      <description>It's been a lonely week for Sam. Lisa is still recovering from her surgery in Ottawa. So no new podcast but they have picked another of their favorite summer episodes "You Don't Know Squat" to reboot for your listening pleasure!

 This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Saskatoon and commit a crime while eating them. No worries it's just a parking ticket but that makes them wonder were does that money go? The ladies get competitive with an 80's trivia game hosted by their friend John from the Brand X Podcast. Apparently, he was unbiased but you be the judge! They realize they are both bad losers and gloaty winners! We learn from the 80's that Lisa had a thing for Ronald Reagan and Sam had a hairspray addiction!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jul 2019 21:00:00 -0000</pubDate>
      <itunes:title>Reboot Episode 150 | You Don’t Know Squat!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e48b5d5a-8d50-11ee-a4fd-1f644b1b9f61/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's been a lonely week for Sam. Lisa is still recovering from her surgery in Ottawa. So no new podcast but they have picked another of their favorite summer episodes "You Don't Know Squat" to reboot for your listening pleasure!This is the last of ou...</itunes:subtitle>
      <itunes:summary>It's been a lonely week for Sam. Lisa is still recovering from her surgery in Ottawa. So no new podcast but they have picked another of their favorite summer episodes "You Don't Know Squat" to reboot for your listening pleasure!

 This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Saskatoon and commit a crime while eating them. No worries it's just a parking ticket but that makes them wonder were does that money go? The ladies get competitive with an 80's trivia game hosted by their friend John from the Brand X Podcast. Apparently, he was unbiased but you be the judge! They realize they are both bad losers and gloaty winners! We learn from the 80's that Lisa had a thing for Ronald Reagan and Sam had a hairspray addiction!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been a lonely week for Sam. Lisa is still recovering from her surgery in Ottawa. So no new podcast but they have picked another of their favorite summer episodes "You Don't Know Squat" to reboot for your listening pleasure!</p><p><br></p><p> This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Saskatoon and commit a crime while eating them. No worries it's just a parking ticket but that makes them wonder were does that money go? The ladies get competitive with an 80's trivia game hosted by their friend John from the Brand X Podcast. Apparently, he was unbiased but you be the judge! They realize they are both bad losers and gloaty winners! We learn from the 80's that Lisa had a thing for Ronald Reagan and Sam had a hairspray addiction!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/reboot-episode-150-you-dont-know-squat-981d6b385899f967f67b6f4b9999f8d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7805025889.mp3?updated=1721743712" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reboot Episode 149 I Want A New Judge</title>
      <link>https://ismhead.podbean.com/e/reboot-episode-149-i-want-a-new-judge-1665074790/</link>
      <description>Where there is a will there is a way! With John's help, the ladies get to touch base before Lisa's surgery. Her humour is intact and of course, she has hilarious hospital stories!! Listen in as the ladies have a quick chat and then keep listening to one of our favorite episodes from last summer "I want a New Judge"!

 What do cheap sports equipment, brownies, and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive fun! They discuss sports drinks because it's important to stay hydrated when you’re getting your sport on and famous mascots. There were games lost and won and apparently one-sided judging but it was all in fun! The ladies took on a hoola hoop challenge from listener Jennie Knott and let's just say hips don't lie! Sam gets excited because she can still jump the ankle skip rope but only Lisa can find the lazy girl way to do it!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jul 2019 21:00:00 -0000</pubDate>
      <itunes:title>Reboot Episode 149 I Want A New Judge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4bfd454-8d50-11ee-a4fd-6fe1d7e1921f/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Where there is a will there is a way! With John's help, the ladies get to touch base before Lisa's surgery. Her humour is intact and of course, she has hilarious hospital stories!! Listen in as the ladies have a quick chat and then keep listening to ...</itunes:subtitle>
      <itunes:summary>Where there is a will there is a way! With John's help, the ladies get to touch base before Lisa's surgery. Her humour is intact and of course, she has hilarious hospital stories!! Listen in as the ladies have a quick chat and then keep listening to one of our favorite episodes from last summer "I want a New Judge"!

 What do cheap sports equipment, brownies, and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive fun! They discuss sports drinks because it's important to stay hydrated when you’re getting your sport on and famous mascots. There were games lost and won and apparently one-sided judging but it was all in fun! The ladies took on a hoola hoop challenge from listener Jennie Knott and let's just say hips don't lie! Sam gets excited because she can still jump the ankle skip rope but only Lisa can find the lazy girl way to do it!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Where there is a will there is a way! With John's help, the ladies get to touch base before Lisa's surgery. Her humour is intact and of course, she has hilarious hospital stories!! Listen in as the ladies have a quick chat and then keep listening to one of our favorite episodes from last summer "I want a New Judge"!</p><p><br></p><p> What do cheap sports equipment, brownies, and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive fun! They discuss sports drinks because it's important to stay hydrated when you’re getting your sport on and famous mascots. There were games lost and won and apparently one-sided judging but it was all in fun! The ladies took on a hoola hoop challenge from listener Jennie Knott and let's just say hips don't lie! Sam gets excited because she can still jump the ankle skip rope but only Lisa can find the lazy girl way to do it!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/reboot-episode-149-i-want-a-new-judge-1562811512-0c87b1002fb097140e24ca7f60f7b396]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9486917873.mp3?updated=1721743971" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sneak Peek!</title>
      <link>https://ismhead.podbean.com/e/sneak-peek-1665074791/</link>
      <description>Here we go, friends of the podcast, it's a wee peek into the workings of how we get things done! So much to talk about as weird thoughts pop into Lisa's head! She's finally gone and done it, the meth heads have been evicted but don't tell Mike!! This gets the ball rolling as they chat about rebooting food faves, panzerottis, murses, buffets are back, pigeon update and do we need a boat-sized floatie? The ladies share how they prepare to record and their favorite funny moments! Keep finding the funny!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jul 2019 19:37:00 -0000</pubDate>
      <itunes:title>Sneak Peek!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4f52226-8d50-11ee-a4fd-2ff7a7b57fb5/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Here we go, friends of the podcast, it's a wee peek into the workings of how we get things done! So much to talk about as weird thoughts pop into Lisa's head! She's finally gone and done it, the meth heads have been evicted but don't tell Mike!! This...</itunes:subtitle>
      <itunes:summary>Here we go, friends of the podcast, it's a wee peek into the workings of how we get things done! So much to talk about as weird thoughts pop into Lisa's head! She's finally gone and done it, the meth heads have been evicted but don't tell Mike!! This gets the ball rolling as they chat about rebooting food faves, panzerottis, murses, buffets are back, pigeon update and do we need a boat-sized floatie? The ladies share how they prepare to record and their favorite funny moments! Keep finding the funny!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Here we go, friends of the podcast, it's a wee peek into the workings of how we get things done! So much to talk about as weird thoughts pop into Lisa's head! She's finally gone and done it, the meth heads have been evicted but don't tell Mike!! This gets the ball rolling as they chat about rebooting food faves, panzerottis, murses, buffets are back, pigeon update and do we need a boat-sized floatie? The ladies share how they prepare to record and their favorite funny moments! Keep finding the funny!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/sneak-peek-1562277515-23ea0b3fa4f74f6683fabdf72211e260]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7698131067.mp3?updated=1721744247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>And so it begins...</title>
      <link>https://ismhead.podbean.com/e/and-so-it-begins-1665074793/</link>
      <description>They made it!! The ladies are in Ottawa and causing a stir!! The car rental almost wasn't, the plane food was non-existent and during the FB live thunder rumbled!! The ladies had special guest Christa Hollmann in the backseat for the podcast!! They discussed MJ, Farrah, Taco Bell, childhood lies, coconut tequila, pregnant elephants, 2 in 1 ice cream, Blue Jays and $1 hotdogs! They hope to survive their vacation but someone might be better at going with the flow than the other! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jun 2019 21:00:00 -0000</pubDate>
      <itunes:title>And so it begins...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5298fde-8d50-11ee-a4fd-eb21605a611c/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>They made it!! The ladies are in Ottawa and causing a stir!! The car rental almost wasn't, the plane food was non-existent and during the FB live thunder rumbled!! The ladies had special guest Christa Hollmann in the backseat for the podcast!! They d...</itunes:subtitle>
      <itunes:summary>They made it!! The ladies are in Ottawa and causing a stir!! The car rental almost wasn't, the plane food was non-existent and during the FB live thunder rumbled!! The ladies had special guest Christa Hollmann in the backseat for the podcast!! They discussed MJ, Farrah, Taco Bell, childhood lies, coconut tequila, pregnant elephants, 2 in 1 ice cream, Blue Jays and $1 hotdogs! They hope to survive their vacation but someone might be better at going with the flow than the other! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They made it!! The ladies are in Ottawa and causing a stir!! The car rental almost wasn't, the plane food was non-existent and during the FB live thunder rumbled!! The ladies had special guest Christa Hollmann in the backseat for the podcast!! They discussed MJ, Farrah, Taco Bell, childhood lies, coconut tequila, pregnant elephants, 2 in 1 ice cream, Blue Jays and $1 hotdogs! They hope to survive their vacation but someone might be better at going with the flow than the other! </p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3556</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/episode-146-1561689983-1bc045141d4c711b01d675904d8ce7d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3691045433.mp3?updated=1721744393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Always At Her Expense!</title>
      <link>https://ismhead.podbean.com/e/always-at-her-expense/</link>
      <description>It gets off to a crazy start with Sam bringing up kiddie food at Tim's and Lisa's new hairdo! This kicks off an entire episode of Sam laughing at Lisa's expense!! She pokes fun at the Roughriders which Lisa can't deny they in trouble! Lisa mentions it's time for a new Summer watch and Sam is having nothing to do with that and taps in the HHG to help out! The conversation takes twists and turns with talk of Newman's salsa, Live with Kelly &amp; Ryan, breakfast food, Songland, the movie Annabelle Comes Home, Sour toe cocktail, face luggage and Lisa in a sun visor! The ladies list off what could ruin summer but one thing they know for sure laughing with your BFF won't be one of them!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jun 2019 17:27:00 -0000</pubDate>
      <itunes:title>Always At Her Expense!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e55d5c38-8d50-11ee-a4fd-ff9dd1311147/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It gets off to a crazy start with Sam bringing up kiddie food at Tim's and Lisa's new hairdo! This kicks off an entire episode of Sam laughing at Lisa's expense!! She pokes fun at the Roughriders which Lisa can't deny they in trouble! Lisa mentions i...</itunes:subtitle>
      <itunes:summary>It gets off to a crazy start with Sam bringing up kiddie food at Tim's and Lisa's new hairdo! This kicks off an entire episode of Sam laughing at Lisa's expense!! She pokes fun at the Roughriders which Lisa can't deny they in trouble! Lisa mentions it's time for a new Summer watch and Sam is having nothing to do with that and taps in the HHG to help out! The conversation takes twists and turns with talk of Newman's salsa, Live with Kelly &amp; Ryan, breakfast food, Songland, the movie Annabelle Comes Home, Sour toe cocktail, face luggage and Lisa in a sun visor! The ladies list off what could ruin summer but one thing they know for sure laughing with your BFF won't be one of them!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It gets off to a crazy start with Sam bringing up kiddie food at Tim's and Lisa's new hairdo! This kicks off an entire episode of Sam laughing at Lisa's expense!! She pokes fun at the Roughriders which Lisa can't deny they in trouble! Lisa mentions it's time for a new Summer watch and Sam is having nothing to do with that and taps in the HHG to help out! The conversation takes twists and turns with talk of Newman's salsa, Live with Kelly &amp; Ryan, breakfast food, Songland, the movie Annabelle Comes Home, Sour toe cocktail, face luggage and Lisa in a sun visor! The ladies list off what could ruin summer but one thing they know for sure laughing with your BFF won't be one of them!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/always-at-her-expense-dedb8e1454e0df8f249cfae232e8d5f9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1240690772.mp3?updated=1721744628" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Funny, Not Funny ...</title>
      <link>https://ismhead.podbean.com/e/funny-not-funny/</link>
      <description>It's been a hectic week for the ladies but they pull up their big girl panties and git'er done! Lisa has a lingering burnt taste from breakfast and Sam reveals that they brought Coras back! They both agree their girl Wendy needs to check herself cause she should not be dating a convicted felon! The chit chat gets going with talk of dog life jackets, Jon Legend, boobs on tables, hot wings, HHG makes scones, shriveled penises, V8, banned plastics, Songland and what is a chalupa. The topic gets tweaked to best/worst funny moments cause someone didn't understand it (Lisa). What one finds funny the other finds horrific! It's all in how you look at it!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jun 2019 21:00:00 -0000</pubDate>
      <itunes:title>Funny, Not Funny ...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e591917e-8d50-11ee-a4fd-c7e930195405/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's been a hectic week for the ladies but they pull up their big girl panties and git'er done! Lisa has a lingering burnt taste from breakfast and Sam reveals that they brought Coras back! They both agree their girl Wendy needs to check herself caus...</itunes:subtitle>
      <itunes:summary>It's been a hectic week for the ladies but they pull up their big girl panties and git'er done! Lisa has a lingering burnt taste from breakfast and Sam reveals that they brought Coras back! They both agree their girl Wendy needs to check herself cause she should not be dating a convicted felon! The chit chat gets going with talk of dog life jackets, Jon Legend, boobs on tables, hot wings, HHG makes scones, shriveled penises, V8, banned plastics, Songland and what is a chalupa. The topic gets tweaked to best/worst funny moments cause someone didn't understand it (Lisa). What one finds funny the other finds horrific! It's all in how you look at it!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been a hectic week for the ladies but they pull up their big girl panties and git'er done! Lisa has a lingering burnt taste from breakfast and Sam reveals that they brought Coras back! They both agree their girl Wendy needs to check herself cause she should not be dating a convicted felon! The chit chat gets going with talk of dog life jackets, Jon Legend, boobs on tables, hot wings, HHG makes scones, shriveled penises, V8, banned plastics, Songland and what is a chalupa. The topic gets tweaked to best/worst funny moments cause someone didn't understand it (Lisa). What one finds funny the other finds horrific! It's all in how you look at it!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4493</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/episode-144-1560481212-1ed42c040333f1e17d7df81323b6ebbc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9969446008.mp3?updated=1721751317" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did you need to share?</title>
      <link>https://ismhead.podbean.com/e/did-you-need-to-share-1665074796/</link>
      <description>It happened, Sam got sick and became a snotty, coughing mess!! What's a girl to do? She pops some meds and grabs a lozenge cause the show must go on!! Lisa and Sam start off wondering why everything has to have a bite? Lisa has to deal with her husband the pharmacist. Sam wants nothing to do with the new oreo 

 flavour Chocolate Peanut Butter pie. The ladies get talking about Jay Z, the McRib, inflatables, nutella, bitmoji's, the HHG's mom, knick knacks, Trump and Jeopardy James! Lisa and Sam reveal which game show they would want to be on and they created their own! Lisa's has twists and Sam's will shock you!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jun 2019 21:00:00 -0000</pubDate>
      <itunes:title>Did you need to share?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5c63898-8d50-11ee-a4fd-8b777ed61f2e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It happened, Sam got sick and became a snotty, coughing mess!! What's a girl to do? She pops some meds and grabs a lozenge cause the show must go on!! Lisa and Sam start off wondering why everything has to have a bite? Lisa has to deal with her husba...</itunes:subtitle>
      <itunes:summary>It happened, Sam got sick and became a snotty, coughing mess!! What's a girl to do? She pops some meds and grabs a lozenge cause the show must go on!! Lisa and Sam start off wondering why everything has to have a bite? Lisa has to deal with her husband the pharmacist. Sam wants nothing to do with the new oreo 

 flavour Chocolate Peanut Butter pie. The ladies get talking about Jay Z, the McRib, inflatables, nutella, bitmoji's, the HHG's mom, knick knacks, Trump and Jeopardy James! Lisa and Sam reveal which game show they would want to be on and they created their own! Lisa's has twists and Sam's will shock you!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It happened, Sam got sick and became a snotty, coughing mess!! What's a girl to do? She pops some meds and grabs a lozenge cause the show must go on!! Lisa and Sam start off wondering why everything has to have a bite? Lisa has to deal with her husband the pharmacist. Sam wants nothing to do with the new oreo </p><p><br></p><p> flavour Chocolate Peanut Butter pie. The ladies get talking about Jay Z, the McRib, inflatables, nutella, bitmoji's, the HHG's mom, knick knacks, Trump and Jeopardy James! Lisa and Sam reveal which game show they would want to be on and they created their own! Lisa's has twists and Sam's will shock you!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4333</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/did-you-need-to-share-1559879913-8d6e41780bc985096f96565e5a714740]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2397330391.mp3?updated=1721751758" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cold, Cars and Treats...</title>
      <link>https://ismhead.podbean.com/e/cold-cars-and-treats/</link>
      <description>Betty is back!! Yes, she is fixed and looking pretty!! You know who isn't looking pretty, Lisa! She is miserable, snotty and just praying to find good cold meds! Runny noses and icky Kleenex's aside the show must go on! The ladies chat about going to see Cher and how her butt was amazing! Lisa has questions about Kleenex use and personal space while Sam tries to understand why young woman pee together? The ladies discuss hot sauce on salad, Raptors, meth heads, cherry tomatoes, avocado toast, powdered quick, butter tarts, bugs, and the Flying Wallendas. Even though Sam and Lisa are not empty nesters it doesn't stop them from having an opinion about it! They chose to find the positive and there's a lot to be happy about! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 May 2019 21:00:00 -0000</pubDate>
      <itunes:title>Cold, Cars and Treats...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5fa13ca-8d50-11ee-a4fd-9b68437f2040/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Betty is back!! Yes, she is fixed and looking pretty!! You know who isn't looking pretty, Lisa! She is miserable, snotty and just praying to find good cold meds! Runny noses and icky Kleenex's aside the show must go on! The ladies chat about going to...</itunes:subtitle>
      <itunes:summary>Betty is back!! Yes, she is fixed and looking pretty!! You know who isn't looking pretty, Lisa! She is miserable, snotty and just praying to find good cold meds! Runny noses and icky Kleenex's aside the show must go on! The ladies chat about going to see Cher and how her butt was amazing! Lisa has questions about Kleenex use and personal space while Sam tries to understand why young woman pee together? The ladies discuss hot sauce on salad, Raptors, meth heads, cherry tomatoes, avocado toast, powdered quick, butter tarts, bugs, and the Flying Wallendas. Even though Sam and Lisa are not empty nesters it doesn't stop them from having an opinion about it! They chose to find the positive and there's a lot to be happy about! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Betty is back!! Yes, she is fixed and looking pretty!! You know who isn't looking pretty, Lisa! She is miserable, snotty and just praying to find good cold meds! Runny noses and icky Kleenex's aside the show must go on! The ladies chat about going to see Cher and how her butt was amazing! Lisa has questions about Kleenex use and personal space while Sam tries to understand why young woman pee together? The ladies discuss hot sauce on salad, Raptors, meth heads, cherry tomatoes, avocado toast, powdered quick, butter tarts, bugs, and the Flying Wallendas. Even though Sam and Lisa are not empty nesters it doesn't stop them from having an opinion about it! They chose to find the positive and there's a lot to be happy about! </p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4479</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/episode-142-1559278872-3ef1556a625da25d22bf872690cb6a12]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1348372280.mp3?updated=1721751811" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s hot in heeere!!</title>
      <link>https://ismhead.podbean.com/e/it-s-hot-in-heeere/</link>
      <description>Someone has gone in for some cosmetic touch-ups and it's not Lisa or Sam! Betty(Sam's car) is in the shop and the ladies are having to adjust to their new surroundings which means no AC cause it's too noisy! As the temperature rises in the car, Sam does her best to explain to Lisa what pastrami, bratwurst, and knockwurst are made of. The HHG got to hang out in an 80's bar and Lisa feels tiny houses are not inclusive. Things get rolling as they chat about Starbucks, Psalm West, Kate plus date, hands don't see, the dirty bus, the Quadfather, grilled onions and tell a Lisa! Sam reveals the top ten best jingles and Lisa shares why jingles are becoming extinct! Just when you thought there could be no more Lisa has a few more stories! It will have you shaking your head! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 May 2019 21:00:00 -0000</pubDate>
      <itunes:title>It’s hot in heeere!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e62f5058-8d50-11ee-a4fd-bf52e37017ef/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Someone has gone in for some cosmetic touch-ups and it's not Lisa or Sam! Betty(Sam's car) is in the shop and the ladies are having to adjust to their new surroundings which means no AC cause it's too noisy! As the temperature rises in the car, Sam d...</itunes:subtitle>
      <itunes:summary>Someone has gone in for some cosmetic touch-ups and it's not Lisa or Sam! Betty(Sam's car) is in the shop and the ladies are having to adjust to their new surroundings which means no AC cause it's too noisy! As the temperature rises in the car, Sam does her best to explain to Lisa what pastrami, bratwurst, and knockwurst are made of. The HHG got to hang out in an 80's bar and Lisa feels tiny houses are not inclusive. Things get rolling as they chat about Starbucks, Psalm West, Kate plus date, hands don't see, the dirty bus, the Quadfather, grilled onions and tell a Lisa! Sam reveals the top ten best jingles and Lisa shares why jingles are becoming extinct! Just when you thought there could be no more Lisa has a few more stories! It will have you shaking your head! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Someone has gone in for some cosmetic touch-ups and it's not Lisa or Sam! Betty(Sam's car) is in the shop and the ladies are having to adjust to their new surroundings which means no AC cause it's too noisy! As the temperature rises in the car, Sam does her best to explain to Lisa what pastrami, bratwurst, and knockwurst are made of. The HHG got to hang out in an 80's bar and Lisa feels tiny houses are not inclusive. Things get rolling as they chat about Starbucks, Psalm West, Kate plus date, hands don't see, the dirty bus, the Quadfather, grilled onions and tell a Lisa! Sam reveals the top ten best jingles and Lisa shares why jingles are becoming extinct! Just when you thought there could be no more Lisa has a few more stories! It will have you shaking your head! </p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4536</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/its-hot-in-heeere-1558632863-f3accc3d526e79a54df8fd7f879d12b7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3431289004.mp3?updated=1721752011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hot Dog Curler...WTF!</title>
      <link>https://ismhead.podbean.com/e/hot-dog-curlerwtf/</link>
      <description>It's been a better week for Lisa cause all her friends are back in town!! The HHG bought her the best gadget ever....a Hotdog Curler! It's comes with warnings and recipes, who knew! They pay homage to the passing of Tim Conway a comedy legend and Doris Day who Lisa thought was already dead. Lisa shares a warm moment between her and Mike, hint it involves the use of emojis! The ladies cover a lot of ground from Hershey bars, new phrases, 90210, murses, new Oreos, the McRib, pigeons, estrogen and the Numbrella! The fun doesn't stop there as functional and weird gadgets/gizmos are discussed. The Shake My Head is a joint one and one worth listening too!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 May 2019 21:00:00 -0000</pubDate>
      <itunes:title>Hot Dog Curler...WTF!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6647b84-8d50-11ee-a4fd-af7c97d972cc/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's been a better week for Lisa cause all her friends are back in town!! The HHG bought her the best gadget ever....a Hotdog Curler! It's comes with warnings and recipes, who knew! They pay homage to the passing of Tim Conway a comedy legend and Dor...</itunes:subtitle>
      <itunes:summary>It's been a better week for Lisa cause all her friends are back in town!! The HHG bought her the best gadget ever....a Hotdog Curler! It's comes with warnings and recipes, who knew! They pay homage to the passing of Tim Conway a comedy legend and Doris Day who Lisa thought was already dead. Lisa shares a warm moment between her and Mike, hint it involves the use of emojis! The ladies cover a lot of ground from Hershey bars, new phrases, 90210, murses, new Oreos, the McRib, pigeons, estrogen and the Numbrella! The fun doesn't stop there as functional and weird gadgets/gizmos are discussed. The Shake My Head is a joint one and one worth listening too!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been a better week for Lisa cause all her friends are back in town!! The HHG bought her the best gadget ever....a Hotdog Curler! It's comes with warnings and recipes, who knew! They pay homage to the passing of Tim Conway a comedy legend and Doris Day who Lisa thought was already dead. Lisa shares a warm moment between her and Mike, hint it involves the use of emojis! The ladies cover a lot of ground from Hershey bars, new phrases, 90210, murses, new Oreos, the McRib, pigeons, estrogen and the Numbrella! The fun doesn't stop there as functional and weird gadgets/gizmos are discussed. The Shake My Head is a joint one and one worth listening too!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4288</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/episode-140-1558069349-81cbf415197523b6453056fecb4f4dd3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4564890543.mp3?updated=1721752080" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Say What?!</title>
      <link>https://ismhead.podbean.com/e/say-what-1665074801/</link>
      <description>It is all itchy eyes, runny noses, and horking snot!! Yes, friends of the podcast, the ladies have allergies and it ain't pretty! Once they get past the post nasal drip Lisa dives into her newest idea dill pickle chicken wings!! Ewww! The ladies get going as they discuss red bull slushies, triangle dance, pretty litter, Bud light lemon tea, smart cars, Viola Desmond and new pillows. Lisa is back on her pickle kick and shares her love of them even through song! Sam takes that as her cue to talk about misheard song lyrics and it takes them on quite a journey! Laugh with us or at us we don't care!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 May 2019 21:01:00 -0000</pubDate>
      <itunes:title>Say What?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e69985ae-8d50-11ee-a4fd-3f19bd776137/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It is all itchy eyes, runny noses, and horking snot!! Yes, friends of the podcast, the ladies have allergies and it ain't pretty! Once they get past the post nasal drip Lisa dives into her newest idea dill pickle chicken wings!! Ewww! The ladies get ...</itunes:subtitle>
      <itunes:summary>It is all itchy eyes, runny noses, and horking snot!! Yes, friends of the podcast, the ladies have allergies and it ain't pretty! Once they get past the post nasal drip Lisa dives into her newest idea dill pickle chicken wings!! Ewww! The ladies get going as they discuss red bull slushies, triangle dance, pretty litter, Bud light lemon tea, smart cars, Viola Desmond and new pillows. Lisa is back on her pickle kick and shares her love of them even through song! Sam takes that as her cue to talk about misheard song lyrics and it takes them on quite a journey! Laugh with us or at us we don't care!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is all itchy eyes, runny noses, and horking snot!! Yes, friends of the podcast, the ladies have allergies and it ain't pretty! Once they get past the post nasal drip Lisa dives into her newest idea dill pickle chicken wings!! Ewww! The ladies get going as they discuss red bull slushies, triangle dance, pretty litter, Bud light lemon tea, smart cars, Viola Desmond and new pillows. Lisa is back on her pickle kick and shares her love of them even through song! Sam takes that as her cue to talk about misheard song lyrics and it takes them on quite a journey! Laugh with us or at us we don't care!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4299</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/say-what-1557423127-a623aa03fc97aacba54a38c849c5dbdd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6342466605.mp3?updated=1721752111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hey, Pay Attention!</title>
      <link>https://ismhead.podbean.com/e/hey-pay-attention-1665074802/</link>
      <description>It has been a non-summer like week...hmmm I think Lisa has some explaining to do! Lisa starts with an apology while Sam tries to understand why Lisa can't read instructions! Once they stop bickering Lisa tells tales of soggy sandwiches and lard like cookies which has them both wondering why they bought them in the first place. The ladies get talking about Matchka or Matcha, Jeopardy James, the Royals, Happy Days, Ellen's hair, Crocs with fanny packs and beefy tomatoes! Sam lists off 10 ways tech makes you lazy and Lisa likes them all!! 

 They don't even try to agree on if smartphones make you stupid but they do agree Lisa would be hooped without one!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 May 2019 21:00:00 -0000</pubDate>
      <itunes:title>Hey, Pay Attention!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6cff030-8d50-11ee-a4fd-23d03fdc0966/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It has been a non-summer like week...hmmm I think Lisa has some explaining to do! Lisa starts with an apology while Sam tries to understand why Lisa can't read instructions! Once they stop bickering Lisa tells tales of soggy sandwiches and lard like ...</itunes:subtitle>
      <itunes:summary>It has been a non-summer like week...hmmm I think Lisa has some explaining to do! Lisa starts with an apology while Sam tries to understand why Lisa can't read instructions! Once they stop bickering Lisa tells tales of soggy sandwiches and lard like cookies which has them both wondering why they bought them in the first place. The ladies get talking about Matchka or Matcha, Jeopardy James, the Royals, Happy Days, Ellen's hair, Crocs with fanny packs and beefy tomatoes! Sam lists off 10 ways tech makes you lazy and Lisa likes them all!! 

 They don't even try to agree on if smartphones make you stupid but they do agree Lisa would be hooped without one!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It has been a non-summer like week...hmmm I think Lisa has some explaining to do! Lisa starts with an apology while Sam tries to understand why Lisa can't read instructions! Once they stop bickering Lisa tells tales of soggy sandwiches and lard like cookies which has them both wondering why they bought them in the first place. The ladies get talking about Matchka or Matcha, Jeopardy James, the Royals, Happy Days, Ellen's hair, Crocs with fanny packs and beefy tomatoes! Sam lists off 10 ways tech makes you lazy and Lisa likes them all!! </p><p><br></p><p> They don't even try to agree on if smartphones make you stupid but they do agree Lisa would be hooped without one!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4661</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/hey-pay-attention-1556854804-c675e126a13bedfd60937937eff127a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5896471610.mp3?updated=1721753030" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ready, Set, Summer?</title>
      <link>https://ismhead.podbean.com/e/ready-set-summer/</link>
      <description>It's warm and sunny in Saskatoon and Lisa has implemented the no coat rule perhaps a little too soon. Armed with her umbrella and stubbornness she battles cool temps and snow! Sam thinks she's a dumbass but Lisa knows best?! Have you ever wondered why all dog breeds look the same but humans don't? Well, it got Lisa thinking and that only leads to one thing...a very strange conversation! The ladies get down to some chit chat about the HHG and a strange family game of guess the autocorrect, garden gnomes, 6 degrees of the Quadfather, raspberry jam, Prince William and chocolate filled marshmallows! Summer is not upon us yet but Lisa is speeding it up and announces when hers starts! Heads up it's soon! Keep listening to the I Shake My Head its a joint one and it's a classic Sam rant!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Apr 2019 21:00:00 -0000</pubDate>
      <itunes:title>Ready, Set, Summer?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e704c2f6-8d50-11ee-a4fd-53900ca2792f/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's warm and sunny in Saskatoon and Lisa has implemented the no coat rule perhaps a little too soon. Armed with her umbrella and stubbornness she battles cool temps and snow! Sam thinks she's a dumbass but Lisa knows best?! Have you ever wondered wh...</itunes:subtitle>
      <itunes:summary>It's warm and sunny in Saskatoon and Lisa has implemented the no coat rule perhaps a little too soon. Armed with her umbrella and stubbornness she battles cool temps and snow! Sam thinks she's a dumbass but Lisa knows best?! Have you ever wondered why all dog breeds look the same but humans don't? Well, it got Lisa thinking and that only leads to one thing...a very strange conversation! The ladies get down to some chit chat about the HHG and a strange family game of guess the autocorrect, garden gnomes, 6 degrees of the Quadfather, raspberry jam, Prince William and chocolate filled marshmallows! Summer is not upon us yet but Lisa is speeding it up and announces when hers starts! Heads up it's soon! Keep listening to the I Shake My Head its a joint one and it's a classic Sam rant!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's warm and sunny in Saskatoon and Lisa has implemented the no coat rule perhaps a little too soon. Armed with her umbrella and stubbornness she battles cool temps and snow! Sam thinks she's a dumbass but Lisa knows best?! Have you ever wondered why all dog breeds look the same but humans don't? Well, it got Lisa thinking and that only leads to one thing...a very strange conversation! The ladies get down to some chit chat about the HHG and a strange family game of guess the autocorrect, garden gnomes, 6 degrees of the Quadfather, raspberry jam, Prince William and chocolate filled marshmallows! Summer is not upon us yet but Lisa is speeding it up and announces when hers starts! Heads up it's soon! Keep listening to the I Shake My Head its a joint one and it's a classic Sam rant!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4647</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/episode-137-1556251281-647f381c2d0a118555364f52a594ee7b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5514011193.mp3?updated=1721752681" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I was just thinking...</title>
      <link>https://ismhead.podbean.com/e/i-was-just-thinking-1665074804/</link>
      <description>All Lisa wanted was a pretty picture of the amazing rainbow in the sky. Too bad Sam kept missing that perfect shot so Lisa could take it!! Yes, the ladies argued through that and then kept it rolling for the podcast. It's crazy what comes out of Lisa's brain, this week she shares with Sam her thoughts on bread pillows, pigeons, Kraft dressing, dude cooking, Tiger Woods and gyros! The ladies discuss daytime TV. One of them thinks it's over after 11 am and the other thinks it's good all day long! Keep listening and see who you agree with!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Apr 2019 21:00:00 -0000</pubDate>
      <itunes:title>I was just thinking...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e738eea0-8d50-11ee-a4fd-b30f11c77e8d/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>All Lisa wanted was a pretty picture of the amazing rainbow in the sky. Too bad Sam kept missing that perfect shot so Lisa could take it!! Yes, the ladies argued through that and then kept it rolling for the podcast. It's crazy what comes out of Lisa...</itunes:subtitle>
      <itunes:summary>All Lisa wanted was a pretty picture of the amazing rainbow in the sky. Too bad Sam kept missing that perfect shot so Lisa could take it!! Yes, the ladies argued through that and then kept it rolling for the podcast. It's crazy what comes out of Lisa's brain, this week she shares with Sam her thoughts on bread pillows, pigeons, Kraft dressing, dude cooking, Tiger Woods and gyros! The ladies discuss daytime TV. One of them thinks it's over after 11 am and the other thinks it's good all day long! Keep listening and see who you agree with!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>All Lisa wanted was a pretty picture of the amazing rainbow in the sky. Too bad Sam kept missing that perfect shot so Lisa could take it!! Yes, the ladies argued through that and then kept it rolling for the podcast. It's crazy what comes out of Lisa's brain, this week she shares with Sam her thoughts on bread pillows, pigeons, Kraft dressing, dude cooking, Tiger Woods and gyros! The ladies discuss daytime TV. One of them thinks it's over after 11 am and the other thinks it's good all day long! Keep listening and see who you agree with!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4242</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/i-was-just-thinking-1555629755-c1c5317e2065e88d7d06f5f84da48c74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3230860058.mp3?updated=1721752754" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>And Two Became Three...</title>
      <link>https://ismhead.podbean.com/e/and-two-became-three-1665074805/</link>
      <description>It's a crazy long episode friends of the podcast!! That's what happens when Lisa and Sam get chatting about the last two years!! Yes...it's their second podiversary!! Things start off with a lovely message from the HHG and then Lisa brings up Sam's 'unkind' attitude. The conversation keeps rolling along with Sam poking fun at Lisa's never-ending to-do list, Wrestlemania, Brooks &amp; Dunn, the HHG, march madness, Fatburger and mini cupcakes! The ladies answer questions from some of their friends and that gets them talking about the good old days! One of the messages is even from the Queen or is it? Keep listening to find out!



 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Apr 2019 21:00:00 -0000</pubDate>
      <itunes:title>And Two Became Three...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e791c78c-8d50-11ee-a4fd-5376d2e2f25d/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a crazy long episode friends of the podcast!! That's what happens when Lisa and Sam get chatting about the last two years!! Yes...it's their second podiversary!! Things start off with a lovely message from the HHG and then Lisa brings up Sam's '...</itunes:subtitle>
      <itunes:summary>It's a crazy long episode friends of the podcast!! That's what happens when Lisa and Sam get chatting about the last two years!! Yes...it's their second podiversary!! Things start off with a lovely message from the HHG and then Lisa brings up Sam's 'unkind' attitude. The conversation keeps rolling along with Sam poking fun at Lisa's never-ending to-do list, Wrestlemania, Brooks &amp; Dunn, the HHG, march madness, Fatburger and mini cupcakes! The ladies answer questions from some of their friends and that gets them talking about the good old days! One of the messages is even from the Queen or is it? Keep listening to find out!



 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a crazy long episode friends of the podcast!! That's what happens when Lisa and Sam get chatting about the last two years!! Yes...it's their second podiversary!! Things start off with a lovely message from the HHG and then Lisa brings up Sam's 'unkind' attitude. The conversation keeps rolling along with Sam poking fun at Lisa's never-ending to-do list, Wrestlemania, Brooks &amp; Dunn, the HHG, march madness, Fatburger and mini cupcakes! The ladies answer questions from some of their friends and that gets them talking about the good old days! One of the messages is even from the Queen or is it? Keep listening to find out!</p><p><br></p><p><br></p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5817</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/and-two-became-three-1555045217-902280a71c67daa962966904a2734216]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8988775565.mp3?updated=1721752968" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stop With The Face!</title>
      <link>https://ismhead.podbean.com/e/stop-with-the-face/</link>
      <description>When a new word gets created due to utter disappointment the day has taken a turn for the worse! Lisa is 'smad' because the fancy donut place is out of donuts. Sam does her best with 7 am Timbits but it just makes Lisa 'smadder' but the podcast must go on! Lisa launches into her newest obsession dill and tuna sandwiches. She reminisces about her KD parties back in highschool and Sam gets grossed out by ketchup! So much is discussed from toe bro, DQ dreamsicle, cookie dough chunks, Disney characters, baby Gatorade and the Joker! What did we do before emojis? Well, Lisa and Sam do their best to figure it out. But it's the convo with Lisa's millennials that reveals why it's their emotional language!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Apr 2019 21:00:00 -0000</pubDate>
      <itunes:title>Stop With The Face!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7c5242e-8d50-11ee-a4fd-e742f064267b/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When a new word gets created due to utter disappointment the day has taken a turn for the worse! Lisa is 'smad' because the fancy donut place is out of donuts. Sam does her best with 7 am Timbits but it just makes Lisa 'smadder' but the podcast must ...</itunes:subtitle>
      <itunes:summary>When a new word gets created due to utter disappointment the day has taken a turn for the worse! Lisa is 'smad' because the fancy donut place is out of donuts. Sam does her best with 7 am Timbits but it just makes Lisa 'smadder' but the podcast must go on! Lisa launches into her newest obsession dill and tuna sandwiches. She reminisces about her KD parties back in highschool and Sam gets grossed out by ketchup! So much is discussed from toe bro, DQ dreamsicle, cookie dough chunks, Disney characters, baby Gatorade and the Joker! What did we do before emojis? Well, Lisa and Sam do their best to figure it out. But it's the convo with Lisa's millennials that reveals why it's their emotional language!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Buy our merchandise at www.ishakemyhead.threadless.com

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When a new word gets created due to utter disappointment the day has taken a turn for the worse! Lisa is 'smad' because the fancy donut place is out of donuts. Sam does her best with 7 am Timbits but it just makes Lisa 'smadder' but the podcast must go on! Lisa launches into her newest obsession dill and tuna sandwiches. She reminisces about her KD parties back in highschool and Sam gets grossed out by ketchup! So much is discussed from toe bro, DQ dreamsicle, cookie dough chunks, Disney characters, baby Gatorade and the Joker! What did we do before emojis? Well, Lisa and Sam do their best to figure it out. But it's the convo with Lisa's millennials that reveals why it's their emotional language!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Buy our merchandise at <a href="http://www.ishakemyhead.threadless.com/">www.ishakemyhead.threadless.com</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/stop-with-the-face-13068504c8a5782a1c5d0912c72c167b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7087916650.mp3?updated=1721753132" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One Click Away...</title>
      <link>https://ismhead.podbean.com/e/one-click-away/</link>
      <description>Well, it's officially the start of baseball season and Lisa and Sam have been ordered by the HHG to go drink beer! Apps were ordered, beer was drank and the Jays lost... it just proves you can't have everything in life! Lisa recovered enough to podcast because the show must go on! The ladies talked about Mama June, the HHG'S face, penis puppetry, unicorn KD, Mental Samurai, and woodpeckers. Everybody does it, online shopping that is and Lisa and Sam share some fun facts, trends and weird stuff you can only find online! Keep listening, the I Shake My Heads are too funny!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Mar 2019 21:00:00 -0000</pubDate>
      <itunes:title>One Click Away...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7f96d06-8d50-11ee-a4fd-2f4d94f4eee7/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well, it's officially the start of baseball season and Lisa and Sam have been ordered by the HHG to go drink beer! Apps were ordered, beer was drank and the Jays lost... it just proves you can't have everything in life! Lisa recovered enough to podca...</itunes:subtitle>
      <itunes:summary>Well, it's officially the start of baseball season and Lisa and Sam have been ordered by the HHG to go drink beer! Apps were ordered, beer was drank and the Jays lost... it just proves you can't have everything in life! Lisa recovered enough to podcast because the show must go on! The ladies talked about Mama June, the HHG'S face, penis puppetry, unicorn KD, Mental Samurai, and woodpeckers. Everybody does it, online shopping that is and Lisa and Sam share some fun facts, trends and weird stuff you can only find online! Keep listening, the I Shake My Heads are too funny!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well, it's officially the start of baseball season and Lisa and Sam have been ordered by the HHG to go drink beer! Apps were ordered, beer was drank and the Jays lost... it just proves you can't have everything in life! Lisa recovered enough to podcast because the show must go on! The ladies talked about Mama June, the HHG'S face, penis puppetry, unicorn KD, Mental Samurai, and woodpeckers. Everybody does it, online shopping that is and Lisa and Sam share some fun facts, trends and weird stuff you can only find online! Keep listening, the I Shake My Heads are too funny!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4533</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/title-1553833003-0867e17b49dd0d3d9257953bfc993149]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7405372518.mp3?updated=1721772447" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Baby Shark...DoDoDoDo</title>
      <link>https://ismhead.podbean.com/e/baby-sharkdodododo/</link>
      <description>Nothing says a long week like singing a horrible children's song!! Lisa finds her happy place singing the baby shark song while Sam cringes! The ladies had a full week and they are tired...of each other! Sam finally hears back from Coras and they are offering coupons or a big treat whatever that is! The ladies chat about putting baby in the corner, labias, BBQ, March Madness, urinals(yes again!) and Tic Tac gum. Lisa and Sam went to the Dragons Den audition and brought the HHG as their emotional support person! It went better than expected and they even got one of the producers to laugh! Keep listening to the end cause the I Shake My Heads are hilarious!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Mar 2019 21:00:00 -0000</pubDate>
      <itunes:title>Baby Shark...DoDoDoDo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e82d2c5e-8d50-11ee-a4fd-cbaaf6f964f5/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nothing says a long week like singing a horrible children's song!! Lisa finds her happy place singing the baby shark song while Sam cringes! The ladies had a full week and they are tired...of each other! Sam finally hears back from Coras and they are...</itunes:subtitle>
      <itunes:summary>Nothing says a long week like singing a horrible children's song!! Lisa finds her happy place singing the baby shark song while Sam cringes! The ladies had a full week and they are tired...of each other! Sam finally hears back from Coras and they are offering coupons or a big treat whatever that is! The ladies chat about putting baby in the corner, labias, BBQ, March Madness, urinals(yes again!) and Tic Tac gum. Lisa and Sam went to the Dragons Den audition and brought the HHG as their emotional support person! It went better than expected and they even got one of the producers to laugh! Keep listening to the end cause the I Shake My Heads are hilarious!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nothing says a long week like singing a horrible children's song!! Lisa finds her happy place singing the baby shark song while Sam cringes! The ladies had a full week and they are tired...of each other! Sam finally hears back from Coras and they are offering coupons or a big treat whatever that is! The ladies chat about putting baby in the corner, labias, BBQ, March Madness, urinals(yes again!) and Tic Tac gum. Lisa and Sam went to the Dragons Den audition and brought the HHG as their emotional support person! It went better than expected and they even got one of the producers to laugh! Keep listening to the end cause the I Shake My Heads are hilarious!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> We have merch:  </p><p><br></p><p><a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/title-1553220610-a558015364ba9d41e1e773eb41471f6f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7000985149.mp3?updated=1721767783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>And then we drank...</title>
      <link>https://ismhead.podbean.com/e/and-then-we-drank/</link>
      <description>The ladies are shedding the layers and getting in the spirit of the warm weather!! They lunched with the HHG which turned into drinking wine with the HHG!! Fun was had by all!! Lisa is caught off guard by zippergate while Sam can't believe Lisa cried watching This is Us. They launch into talking about urinals, rubber boots, Mike's lost keys, Toebro, cheese puffs, JLO and Operation Varsity Blues! Lisa and Sam took a few tests to see what kind of smart they were. No surprise Lisa thinks she is all of them! The I Shake My Heads showcase some deep set aggression!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Mar 2019 21:00:00 -0000</pubDate>
      <itunes:title>And then we drank...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e861e912-8d50-11ee-a4fd-8701de52aea5/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies are shedding the layers and getting in the spirit of the warm weather!! They lunched with the HHG which turned into drinking wine with the HHG!! Fun was had by all!! Lisa is caught off guard by zippergate while Sam can't believe Lisa cried...</itunes:subtitle>
      <itunes:summary>The ladies are shedding the layers and getting in the spirit of the warm weather!! They lunched with the HHG which turned into drinking wine with the HHG!! Fun was had by all!! Lisa is caught off guard by zippergate while Sam can't believe Lisa cried watching This is Us. They launch into talking about urinals, rubber boots, Mike's lost keys, Toebro, cheese puffs, JLO and Operation Varsity Blues! Lisa and Sam took a few tests to see what kind of smart they were. No surprise Lisa thinks she is all of them! The I Shake My Heads showcase some deep set aggression!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are shedding the layers and getting in the spirit of the warm weather!! They lunched with the HHG which turned into drinking wine with the HHG!! Fun was had by all!! Lisa is caught off guard by zippergate while Sam can't believe Lisa cried watching This is Us. They launch into talking about urinals, rubber boots, Mike's lost keys, Toebro, cheese puffs, JLO and Operation Varsity Blues! Lisa and Sam took a few tests to see what kind of smart they were. No surprise Lisa thinks she is all of them! The I Shake My Heads showcase some deep set aggression!</p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> We have merch:  </p><p><br></p><p><a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4610</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/episode-131-free-c4cad96c14701ed058a0e325e511b179]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8580237604.mp3?updated=1721769045" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hmmm...that got weird</title>
      <link>https://ismhead.podbean.com/e/hmmmthat-got-weird-1665074811/</link>
      <description>Is the moon in the seventh sun cause this shit is getting weird! Lisa starts off complaining about $3 boring red rose tea. She tries to find her zen space talking about Bob Ross but loses it over the HHG not knowing about pancake Tuesday. Sam pulls a John and goes out for her morning coffee and then makes more when she gets home! The ladies get on a roll talking about movie night, Amazon deliveries, The Voice, non- stick foil, Dilly dogs and near salt. Throw in some random questions, fun I Shake My Heads and well Bob's your Uncle it's an hour of weird but hilarious conversation!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Mar 2019 21:00:00 -0000</pubDate>
      <itunes:title>Hmmm...that got weird</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e89633f2-8d50-11ee-a4fd-5ff2a6c0d426/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Is the moon in the seventh sun cause this shit is getting weird! Lisa starts off complaining about $3 boring red rose tea. She tries to find her zen space talking about Bob Ross but loses it over the HHG not knowing about pancake Tuesday.  Sam pulls ...</itunes:subtitle>
      <itunes:summary>Is the moon in the seventh sun cause this shit is getting weird! Lisa starts off complaining about $3 boring red rose tea. She tries to find her zen space talking about Bob Ross but loses it over the HHG not knowing about pancake Tuesday. Sam pulls a John and goes out for her morning coffee and then makes more when she gets home! The ladies get on a roll talking about movie night, Amazon deliveries, The Voice, non- stick foil, Dilly dogs and near salt. Throw in some random questions, fun I Shake My Heads and well Bob's your Uncle it's an hour of weird but hilarious conversation!


 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is the moon in the seventh sun cause this shit is getting weird! Lisa starts off complaining about $3 boring red rose tea. She tries to find her zen space talking about Bob Ross but loses it over the HHG not knowing about pancake Tuesday. Sam pulls a John and goes out for her morning coffee and then makes more when she gets home! The ladies get on a roll talking about movie night, Amazon deliveries, The Voice, non- stick foil, Dilly dogs and near salt. Throw in some random questions, fun I Shake My Heads and well Bob's your Uncle it's an hour of weird but hilarious conversation!</p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> We have merch:  </p><p><br></p><p><a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4456</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/hmmmthat-got-weird-1552021091-57ad9babbd983cf2aace13710424a327]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3480605025.mp3?updated=1721768946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oh No You Didn’t!</title>
      <link>https://ismhead.podbean.com/e/oh-no-you-didn-t-1665074812/</link>
      <description>What a week!! The HHG is back from her vacation and she brought gifts!! Lisa and Sam's day off together is one weird event after another!! First, they take a stand at Coras and then Lisa has words with a rude customer in a drug store. What is going on! Listen in as they discuss magic, raincoats, poppycock, Kenny Rogers, Bananas and pogos! Sam wonders why the HHG's husband is Lisa's screen saver on her phone. The weirdness continues as they tackle the topic armchair critics/athletes and realize everyone has the potential to be an obsessed sports fan, except Sam!! The ladies have a joint I Shake My Head and its a real head shaker!!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Mar 2019 21:00:00 -0000</pubDate>
      <itunes:title>Oh No You Didn’t!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8cacf0e-8d50-11ee-a4fd-c3b0edcc56c6/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What a week!! The HHG is back from her vacation and she brought gifts!! Lisa and Sam's day off together is one weird event after another!!  First, they take a stand at Coras and then Lisa has words with a rude customer in a drug store.  What is going...</itunes:subtitle>
      <itunes:summary>What a week!! The HHG is back from her vacation and she brought gifts!! Lisa and Sam's day off together is one weird event after another!! First, they take a stand at Coras and then Lisa has words with a rude customer in a drug store. What is going on! Listen in as they discuss magic, raincoats, poppycock, Kenny Rogers, Bananas and pogos! Sam wonders why the HHG's husband is Lisa's screen saver on her phone. The weirdness continues as they tackle the topic armchair critics/athletes and realize everyone has the potential to be an obsessed sports fan, except Sam!! The ladies have a joint I Shake My Head and its a real head shaker!!



 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a week!! The HHG is back from her vacation and she brought gifts!! Lisa and Sam's day off together is one weird event after another!! First, they take a stand at Coras and then Lisa has words with a rude customer in a drug store. What is going on! Listen in as they discuss magic, raincoats, poppycock, Kenny Rogers, Bananas and pogos! Sam wonders why the HHG's husband is Lisa's screen saver on her phone. The weirdness continues as they tackle the topic armchair critics/athletes and realize everyone has the potential to be an obsessed sports fan, except Sam!! The ladies have a joint I Shake My Head and its a real head shaker!!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> We have merch:  </p><p><br></p><p><a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4292</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/oh-no-you-didnt-1551415659-5aa287472a2a2905f72f5874b5bf8d8b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5314042447.mp3?updated=1721769225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Belly Up!</title>
      <link>https://ismhead.podbean.com/e/belly-up-1665074813/</link>
      <description>The ladies are in a fighting mood, with each other! It all started with a Shamrock shake!! Things get interesting when they disagree about the status of cinnamon buns vs sticky buns!! Lisa is over joyed when she discovers she is finally trendy even if its only her shoes! The ladies discuss everything from tuna vs salmon, an anti-snore chin strap, small pots, to shell or not to shell and who's worse pigeons or seagulls? The topic of buffets was supposed to be fun and light-hearted. It turns ugly for both ladies but there's no way to unlearn what they've discovered!! Keep listening to find out what makes them kick buffets to the curb!!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Feb 2019 21:00:00 -0000</pubDate>
      <itunes:title>Belly Up!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e90038d8-8d50-11ee-a4fd-3fcd518afb75/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies are in a fighting mood, with each other!  It all started with a Shamrock shake!! Things get interesting when they disagree about the status of cinnamon buns vs sticky buns!!  Lisa is over joyed when she discovers she is finally trendy even...</itunes:subtitle>
      <itunes:summary>The ladies are in a fighting mood, with each other! It all started with a Shamrock shake!! Things get interesting when they disagree about the status of cinnamon buns vs sticky buns!! Lisa is over joyed when she discovers she is finally trendy even if its only her shoes! The ladies discuss everything from tuna vs salmon, an anti-snore chin strap, small pots, to shell or not to shell and who's worse pigeons or seagulls? The topic of buffets was supposed to be fun and light-hearted. It turns ugly for both ladies but there's no way to unlearn what they've discovered!! Keep listening to find out what makes them kick buffets to the curb!!

 If you love what you hear you can support the podcast by following the links below!

 Podbean: https://patron.podbean.com/ismhead

 Patron: https://www.patreon.com/join/ishakemyhead

 We have merch:  

https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are in a fighting mood, with each other! It all started with a Shamrock shake!! Things get interesting when they disagree about the status of cinnamon buns vs sticky buns!! Lisa is over joyed when she discovers she is finally trendy even if its only her shoes! The ladies discuss everything from tuna vs salmon, an anti-snore chin strap, small pots, to shell or not to shell and who's worse pigeons or seagulls? The topic of buffets was supposed to be fun and light-hearted. It turns ugly for both ladies but there's no way to unlearn what they've discovered!! Keep listening to find out what makes them kick buffets to the curb!!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Patron: <a href="https://www.patreon.com/join/ishakemyhead">https://www.patreon.com/join/ishakemyhead</a></p><p><br></p><p> We have merch:  </p><p><br></p><p><a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4562</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/belly-up-1550808854-130ead3dfddf268dda7fd836b58e7715]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2719604588.mp3?updated=1721769183" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Edible What!</title>
      <link>https://ismhead.podbean.com/e/edible-what-1665074814/</link>
      <description>Lisa and Sam get wished a Happy Valentines Day from the HHG which should have kept it top of mind. However, life is filled with awkward moments and none more awkward than going to a restaurant on Valentines Day! Lisa and Sam forget that its 'that' day cause all they want is food! Lisa weaves tales of bus mishaps and hair woes. The ladies discuss Rob Lowe, bowling, boozy ice cream, cheese puffs and edible butt holes! They have special guest the Dirty Hippie helping them weigh in on Valentines Day yah or nay! They get a bit off topic but the results are hilarious! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Feb 2019 21:00:00 -0000</pubDate>
      <itunes:title>Edible What!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e938adb2-8d50-11ee-a4fd-dfbe66f24a99/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam get wished a Happy Valentines Day from the HHG which should have kept it top of mind.  However,  life is filled with awkward moments and none more awkward than going to a restaurant on Valentines Day!  Lisa and Sam forget that its 'that'...</itunes:subtitle>
      <itunes:summary>Lisa and Sam get wished a Happy Valentines Day from the HHG which should have kept it top of mind. However, life is filled with awkward moments and none more awkward than going to a restaurant on Valentines Day! Lisa and Sam forget that its 'that' day cause all they want is food! Lisa weaves tales of bus mishaps and hair woes. The ladies discuss Rob Lowe, bowling, boozy ice cream, cheese puffs and edible butt holes! They have special guest the Dirty Hippie helping them weigh in on Valentines Day yah or nay! They get a bit off topic but the results are hilarious! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam get wished a Happy Valentines Day from the HHG which should have kept it top of mind. However, life is filled with awkward moments and none more awkward than going to a restaurant on Valentines Day! Lisa and Sam forget that its 'that' day cause all they want is food! Lisa weaves tales of bus mishaps and hair woes. The ladies discuss Rob Lowe, bowling, boozy ice cream, cheese puffs and edible butt holes! They have special guest the Dirty Hippie helping them weigh in on Valentines Day yah or nay! They get a bit off topic but the results are hilarious! </p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/edible-what-1550205986-5b6c9b6db3c5a1e9b7deb4c6d3f5c4f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5243339029.mp3?updated=1721769625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brain Freeze!!</title>
      <link>https://ismhead.podbean.com/e/brain-freeze-1665074816/</link>
      <description>Well if the cold weather doesn't get ya the pot pills will!! Yes, Lisa and Sam are braving -34C and someone is still sick!! Lisa confesses the cold has caused problems with her dentures that can't be good! Sam is fed up with kids messing with her beverages and says her piece!! The ladies discuss serial killers, the Super Bowl, Apple Pie Oreos, real cheese and the WWE! Lisa loves dessert and Sam prefers appetizers can they change each other's mind...mmmm probably not but that won't stop them!! Keep listening as Lisa shares an HHG I Shake My Head. Who knew she could get white hot!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Feb 2019 21:30:00 -0000</pubDate>
      <itunes:title>Brain Freeze!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e972e1b2-8d50-11ee-a4fd-571528d76959/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well if the cold weather doesn't get ya the pot pills will!! Yes, Lisa and Sam are braving -34C and someone is still sick!!  Lisa confesses the cold has caused problems with her dentures that can't be good!  Sam is fed up with kids messing with her b...</itunes:subtitle>
      <itunes:summary>Well if the cold weather doesn't get ya the pot pills will!! Yes, Lisa and Sam are braving -34C and someone is still sick!! Lisa confesses the cold has caused problems with her dentures that can't be good! Sam is fed up with kids messing with her beverages and says her piece!! The ladies discuss serial killers, the Super Bowl, Apple Pie Oreos, real cheese and the WWE! Lisa loves dessert and Sam prefers appetizers can they change each other's mind...mmmm probably not but that won't stop them!! Keep listening as Lisa shares an HHG I Shake My Head. Who knew she could get white hot!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well if the cold weather doesn't get ya the pot pills will!! Yes, Lisa and Sam are braving -34C and someone is still sick!! Lisa confesses the cold has caused problems with her dentures that can't be good! Sam is fed up with kids messing with her beverages and says her piece!! The ladies discuss serial killers, the Super Bowl, Apple Pie Oreos, real cheese and the WWE! Lisa loves dessert and Sam prefers appetizers can they change each other's mind...mmmm probably not but that won't stop them!! Keep listening as Lisa shares an HHG I Shake My Head. Who knew she could get white hot!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4304</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/brain-freeze-1549602501-5384e9518547eb06d8c2bd7fc2baebfc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5589579781.mp3?updated=1721769698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Snotty Mess!!</title>
      <link>https://ismhead.podbean.com/e/snotty-mess/</link>
      <description>Lisa has a cold and feels like hell but the show must go on!! Sam points out that she has been medicating herself with the wrong stuff and Lisa is pissed that she has wasted the last 2 days!! They start by sharing their thoughts on Boy George singing on Ellen which has them discussing comebacks of aging rockers! The HHG reveals that she can debate and gives Lisa a run for her money! The ladies discuss the Superbowl, the WWE, pot pills and the Ted Bundy Tapes! Sam and Lisa reveal the remaining eight medicine cabinets and of course, Sam has questions! This makes Lisa uncomfortable which reveals that she can't ask questions in certain situations!! Sam exposes Lisa's quirks but she don't care!! It's hilarious! Enjoy!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Feb 2019 21:00:00 -0000</pubDate>
      <itunes:title>Snotty Mess!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9ac74ae-8d50-11ee-a4fd-e349d4c7e4ab/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa has a cold and feels like hell but the show must go on!! Sam points out that she has been medicating herself with the wrong stuff and Lisa is pissed that she has wasted the last 2 days!!  They start by sharing their thoughts on Boy George singin...</itunes:subtitle>
      <itunes:summary>Lisa has a cold and feels like hell but the show must go on!! Sam points out that she has been medicating herself with the wrong stuff and Lisa is pissed that she has wasted the last 2 days!! They start by sharing their thoughts on Boy George singing on Ellen which has them discussing comebacks of aging rockers! The HHG reveals that she can debate and gives Lisa a run for her money! The ladies discuss the Superbowl, the WWE, pot pills and the Ted Bundy Tapes! Sam and Lisa reveal the remaining eight medicine cabinets and of course, Sam has questions! This makes Lisa uncomfortable which reveals that she can't ask questions in certain situations!! Sam exposes Lisa's quirks but she don't care!! It's hilarious! Enjoy!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa has a cold and feels like hell but the show must go on!! Sam points out that she has been medicating herself with the wrong stuff and Lisa is pissed that she has wasted the last 2 days!! They start by sharing their thoughts on Boy George singing on Ellen which has them discussing comebacks of aging rockers! The HHG reveals that she can debate and gives Lisa a run for her money! The ladies discuss the Superbowl, the WWE, pot pills and the Ted Bundy Tapes! Sam and Lisa reveal the remaining eight medicine cabinets and of course, Sam has questions! This makes Lisa uncomfortable which reveals that she can't ask questions in certain situations!! Sam exposes Lisa's quirks but she don't care!! It's hilarious! Enjoy!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4288</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/snotty-mess-7d35f532941977ad045c5228ada0a9e4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4608647344.mp3?updated=1721769898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>On Location!</title>
      <link>https://ismhead.podbean.com/e/on-location-1665074818/</link>
      <description>Okay, friends of the podcast, the audio may be a bit off because it got really cold and the ladies took shelter in the HHG's basement!! Yes, Lisa and Sam are on location for the first time! It causes Lisa some angst but Sam is rolling with the punches! They start off wondering if the Royals should be driving themselves after the accident and if self-driving cars might be a good idea! So much is discussed from Oscar Meyer hotdogs, horrible childhood dinners, IHOP, the HHG hotboxing and Shake and Bake the lemon pepper edition! Lisa and Sam got to peer into the cabinets of their listeners and oh the things they found!! They have so many questions after inspecting the pictures! What is up with the shower jelly, wine glasses by the Zzzquil, shower mousse and is that a pregnancy test or a thermometer? So much fun!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jan 2019 21:00:00 -0000</pubDate>
      <itunes:title>On Location!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9e3ca30-8d50-11ee-a4fd-9bdf96f506ff/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Okay, friends of the podcast, the audio may be a bit off because it got really cold and the ladies took shelter in the HHG's basement!!  Yes, Lisa and Sam are on location for the first time! It causes Lisa some angst but Sam is rolling with the punch...</itunes:subtitle>
      <itunes:summary>Okay, friends of the podcast, the audio may be a bit off because it got really cold and the ladies took shelter in the HHG's basement!! Yes, Lisa and Sam are on location for the first time! It causes Lisa some angst but Sam is rolling with the punches! They start off wondering if the Royals should be driving themselves after the accident and if self-driving cars might be a good idea! So much is discussed from Oscar Meyer hotdogs, horrible childhood dinners, IHOP, the HHG hotboxing and Shake and Bake the lemon pepper edition! Lisa and Sam got to peer into the cabinets of their listeners and oh the things they found!! They have so many questions after inspecting the pictures! What is up with the shower jelly, wine glasses by the Zzzquil, shower mousse and is that a pregnancy test or a thermometer? So much fun!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Okay, friends of the podcast, the audio may be a bit off because it got really cold and the ladies took shelter in the HHG's basement!! Yes, Lisa and Sam are on location for the first time! It causes Lisa some angst but Sam is rolling with the punches! They start off wondering if the Royals should be driving themselves after the accident and if self-driving cars might be a good idea! So much is discussed from Oscar Meyer hotdogs, horrible childhood dinners, IHOP, the HHG hotboxing and Shake and Bake the lemon pepper edition! Lisa and Sam got to peer into the cabinets of their listeners and oh the things they found!! They have so many questions after inspecting the pictures! What is up with the shower jelly, wine glasses by the Zzzquil, shower mousse and is that a pregnancy test or a thermometer? So much fun!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4429</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/on-location-1548395824-bbeab8f3107c40941e9882b5e019ef77]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7989852011.mp3?updated=1721769813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s An Inner HaHaHa...</title>
      <link>https://ismhead.podbean.com/e/it-s-an-inner-hahaha/</link>
      <description>It's freaking cold in Saskatoon but the show must go on! Safely wrapped in blankets the ladies get chatting about the week! Lisa is mixing up PB&amp;J, obsessing about pickled asparagus, annoyed at toilet paper and loving her some pudding! Sam is relieved that the HHG explained her Dunkin Donut Snapchat and is all for bringing back the 70's casserole! The ladies are tired of the cold so they list off some signs Spring might be around the corner! Sam tries to figure out what makes Lisa laugh. She lists off types of humor and throws out a few jokes but only makes herself laugh. That is so sad but back to the drawing board! Keep listening, we have Jeff from The Men Are Dumb Show weighing in on what shakes his head!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com



 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jan 2019 21:30:00 -0000</pubDate>
      <itunes:title>It’s An Inner HaHaHa...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea1c19bc-8d50-11ee-a4fd-f32b4244ac3e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's freaking cold in Saskatoon but the show must go on!  Safely wrapped in blankets the ladies get chatting about the week!  Lisa is mixing up PB&amp;J, obsessing about pickled asparagus, annoyed at toilet paper and loving her some pudding! Sam is relie...</itunes:subtitle>
      <itunes:summary>It's freaking cold in Saskatoon but the show must go on! Safely wrapped in blankets the ladies get chatting about the week! Lisa is mixing up PB&amp;J, obsessing about pickled asparagus, annoyed at toilet paper and loving her some pudding! Sam is relieved that the HHG explained her Dunkin Donut Snapchat and is all for bringing back the 70's casserole! The ladies are tired of the cold so they list off some signs Spring might be around the corner! Sam tries to figure out what makes Lisa laugh. She lists off types of humor and throws out a few jokes but only makes herself laugh. That is so sad but back to the drawing board! Keep listening, we have Jeff from The Men Are Dumb Show weighing in on what shakes his head!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com



 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's freaking cold in Saskatoon but the show must go on! Safely wrapped in blankets the ladies get chatting about the week! Lisa is mixing up PB&amp;J, obsessing about pickled asparagus, annoyed at toilet paper and loving her some pudding! Sam is relieved that the HHG explained her Dunkin Donut Snapchat and is all for bringing back the 70's casserole! The ladies are tired of the cold so they list off some signs Spring might be around the corner! Sam tries to figure out what makes Lisa laugh. She lists off types of humor and throws out a few jokes but only makes herself laugh. That is so sad but back to the drawing board! Keep listening, we have Jeff from The Men Are Dumb Show weighing in on what shakes his head!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p><br></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4566</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/its-an-inner-hahaha-e4b06cfe94351e178a128a196088e85a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5126637625.mp3?updated=1721769948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Guess What!</title>
      <link>https://ismhead.podbean.com/e/guess-what-1665074820/</link>
      <description>Sam is back from vacation and Lisa has so much to tell her! Lisa has concerns about her cupboards being rearranged and her egg McMuffin maker being moved. She feels like omelets have been overlooked for the fancier Eggs Benedict! The ladies discuss Mr. Pretzel, personal days, steeped tea, pop-tarts and the Golden Globes! Lisa proposes a January Advent calendar and Sam brings up Januhairy! Besides potentially growing out their body hair for fun, Sam has a few fun ideas to beat the January blues and Lisa reveals her dislikes about this month! Keep listening as they reveal their very first controversy of 2019...it's Merica Gate! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Jan 2019 21:30:00 -0000</pubDate>
      <itunes:title>Guess What!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea526558-8d50-11ee-a4fd-ef09c2233480/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sam is back from vacation and Lisa has so much to tell her!  Lisa has concerns about her cupboards being rearranged and her egg McMuffin maker being moved.  She feels like omelets have been overlooked for the fancier Eggs Benedict!  The ladies discus...</itunes:subtitle>
      <itunes:summary>Sam is back from vacation and Lisa has so much to tell her! Lisa has concerns about her cupboards being rearranged and her egg McMuffin maker being moved. She feels like omelets have been overlooked for the fancier Eggs Benedict! The ladies discuss Mr. Pretzel, personal days, steeped tea, pop-tarts and the Golden Globes! Lisa proposes a January Advent calendar and Sam brings up Januhairy! Besides potentially growing out their body hair for fun, Sam has a few fun ideas to beat the January blues and Lisa reveals her dislikes about this month! Keep listening as they reveal their very first controversy of 2019...it's Merica Gate! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sam is back from vacation and Lisa has so much to tell her! Lisa has concerns about her cupboards being rearranged and her egg McMuffin maker being moved. She feels like omelets have been overlooked for the fancier Eggs Benedict! The ladies discuss Mr. Pretzel, personal days, steeped tea, pop-tarts and the Golden Globes! Lisa proposes a January Advent calendar and Sam brings up Januhairy! Besides potentially growing out their body hair for fun, Sam has a few fun ideas to beat the January blues and Lisa reveals her dislikes about this month! Keep listening as they reveal their very first controversy of 2019...it's Merica Gate! </p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/guess-what-1547163640-0a19dbddf8dfdfe84b8f21689bde0f97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5776256819.mp3?updated=1721770205" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s do this!</title>
      <link>https://ismhead.podbean.com/e/let-s-do-this-1665074821/</link>
      <description>The ladies have rung in the New Year and they got plans for 2019. But first Lisa needs to explain her beef with Dark Chocolate Oreos, smart coffee makers and her appreciation for liquid paper! Sam apologizes to the HHG for crushing her spirit when they went to Value Village but wants to make it up to her by going to the auction! Lisa informs Sam going to Bingo will be in their future so sayth the HHG! The ladies reminisce about the new things(good and bad) they added to the podcast in 2018. Lisa lists off her favorite phrases of this past year while Sam decrees that she will do things differently in 2019! The I Shake My Heads are hilarious so keep listening till the end!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Jan 2019 21:00:00 -0000</pubDate>
      <itunes:title>Let’s do this!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea8a1e3a-8d50-11ee-a4fd-5322523acaed/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies have rung in the New Year and they got plans for 2019.  But first Lisa needs to explain her beef with Dark Chocolate Oreos, smart coffee makers and her appreciation for liquid paper! Sam apologizes to the HHG for crushing her spirit when t...</itunes:subtitle>
      <itunes:summary>The ladies have rung in the New Year and they got plans for 2019. But first Lisa needs to explain her beef with Dark Chocolate Oreos, smart coffee makers and her appreciation for liquid paper! Sam apologizes to the HHG for crushing her spirit when they went to Value Village but wants to make it up to her by going to the auction! Lisa informs Sam going to Bingo will be in their future so sayth the HHG! The ladies reminisce about the new things(good and bad) they added to the podcast in 2018. Lisa lists off her favorite phrases of this past year while Sam decrees that she will do things differently in 2019! The I Shake My Heads are hilarious so keep listening till the end!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies have rung in the New Year and they got plans for 2019. But first Lisa needs to explain her beef with Dark Chocolate Oreos, smart coffee makers and her appreciation for liquid paper! Sam apologizes to the HHG for crushing her spirit when they went to Value Village but wants to make it up to her by going to the auction! Lisa informs Sam going to Bingo will be in their future so sayth the HHG! The ladies reminisce about the new things(good and bad) they added to the podcast in 2018. Lisa lists off her favorite phrases of this past year while Sam decrees that she will do things differently in 2019! The I Shake My Heads are hilarious so keep listening till the end!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4323</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/lets-do-this-1546487204-7bab9b6b44e0605a0585721f55790083]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2247955869.mp3?updated=1721770362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Out!</title>
      <link>https://ismhead.podbean.com/e/we-out-1665074823/</link>
      <description>Its almost the end of the year and it can't come soon enough! Sam had a fat girl down moment and Lisa is experiencing a dehydration problem! The ladies discuss shower habits, middle fingers, pickled asparagus, and V8 juice! The Christmas light tour was a success because Sam got her HoHo back! The ladies had pretty tame Christmas's but Sam got the best Christmas gift from Lisa's husband Mike! Lisa says its from her too but we know a pay off when we see it! Sam went down the Google rabbit hole again and dug up some crazy stuff that happened in 2018. It's all growing ears and cloning dead dogs...WTF! Keep listening because the I Shake My Head is a joint one!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Dec 2018 21:00:00 -0000</pubDate>
      <itunes:title>We Out!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eac2c35c-8d50-11ee-a4fd-074cd6e1d587/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Its almost the end of the year and it can't come soon enough! Sam had a fat girl down moment and Lisa is experiencing a dehydration problem! The ladies discuss shower habits, middle fingers, pickled asparagus, and V8 juice! The Christmas light tour w...</itunes:subtitle>
      <itunes:summary>Its almost the end of the year and it can't come soon enough! Sam had a fat girl down moment and Lisa is experiencing a dehydration problem! The ladies discuss shower habits, middle fingers, pickled asparagus, and V8 juice! The Christmas light tour was a success because Sam got her HoHo back! The ladies had pretty tame Christmas's but Sam got the best Christmas gift from Lisa's husband Mike! Lisa says its from her too but we know a pay off when we see it! Sam went down the Google rabbit hole again and dug up some crazy stuff that happened in 2018. It's all growing ears and cloning dead dogs...WTF! Keep listening because the I Shake My Head is a joint one!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its almost the end of the year and it can't come soon enough! Sam had a fat girl down moment and Lisa is experiencing a dehydration problem! The ladies discuss shower habits, middle fingers, pickled asparagus, and V8 juice! The Christmas light tour was a success because Sam got her HoHo back! The ladies had pretty tame Christmas's but Sam got the best Christmas gift from Lisa's husband Mike! Lisa says its from her too but we know a pay off when we see it! Sam went down the Google rabbit hole again and dug up some crazy stuff that happened in 2018. It's all growing ears and cloning dead dogs...WTF! Keep listening because the I Shake My Head is a joint one!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4070</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/we-out-1545972287-0a93e645490273156c0b73d9a24b2898]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9658384180.mp3?updated=1721871864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You got what?</title>
      <link>https://ismhead.podbean.com/e/you-got-what-1665074824/</link>
      <description>Lisa and Sam launch into another episode confessing to having a snack before going to meet the HHG for lunch! Ah, the life of a plus size woman! They agree the HHG has them raising their clothing game but now it's trickling into their PJ's! The ladies talk about the voice winner, snap chat, new money, chili, and assorted nuts! Lisa wonders when Sheila is bringing the Christmas baking while Sam confesses to needing more Christmas cookie crack! They reminisce about the Christmas toys of their youth, the worst 'must have' toys, and some fun toy facts! Spoiler alert Lisa's dad was nicknamed Gordaclause keep listening to find out why!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Dec 2018 20:00:00 -0000</pubDate>
      <itunes:title>You got what?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eaf9f98a-8d50-11ee-a4fd-d3390d54891b/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam launch into another episode confessing to having a snack before going to meet the HHG for lunch!  Ah, the life of a plus size woman! They agree the HHG has them raising their clothing game but now it's trickling into their PJ's!  The lad...</itunes:subtitle>
      <itunes:summary>Lisa and Sam launch into another episode confessing to having a snack before going to meet the HHG for lunch! Ah, the life of a plus size woman! They agree the HHG has them raising their clothing game but now it's trickling into their PJ's! The ladies talk about the voice winner, snap chat, new money, chili, and assorted nuts! Lisa wonders when Sheila is bringing the Christmas baking while Sam confesses to needing more Christmas cookie crack! They reminisce about the Christmas toys of their youth, the worst 'must have' toys, and some fun toy facts! Spoiler alert Lisa's dad was nicknamed Gordaclause keep listening to find out why!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam launch into another episode confessing to having a snack before going to meet the HHG for lunch! Ah, the life of a plus size woman! They agree the HHG has them raising their clothing game but now it's trickling into their PJ's! The ladies talk about the voice winner, snap chat, new money, chili, and assorted nuts! Lisa wonders when Sheila is bringing the Christmas baking while Sam confesses to needing more Christmas cookie crack! They reminisce about the Christmas toys of their youth, the worst 'must have' toys, and some fun toy facts! Spoiler alert Lisa's dad was nicknamed Gordaclause keep listening to find out why!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/you-got-what-1545357639-1ec67d0fd16fed77c2b07c31b6e2c254]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9658761026.mp3?updated=1721872621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Really? Really!</title>
      <link>https://ismhead.podbean.com/e/really-really/</link>
      <description>It has been a long week for the ladies and it's only Wednesday! Lisa raises the bar for married women...WWE anyone? The ladies discuss french toast, Joan Rivers, men's PJs, acidic pee and the screaming shits! Yes, its been that kind of week! Lisa's Christmas prep is on point while Sam admits she is lagging behind. What's in your purse reveals the HHG's obsession with receipts and Lisa's need for mirrors! Christmas chocolate is on the ladies minds as they agree on After Eights being the best but it stops there! Sam hates that m&amp;m's, smarties and Hershey's kisses dress themselves up for Christmas...they are not Christmas chocolates! They share Christmas fun facts and a story about a 100 yr old box of Christmas chocolates! Keep listening to the end to catch their I Shake My Heads!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Dec 2018 20:21:00 -0000</pubDate>
      <itunes:title>Really? Really!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb2cf4c0-8d50-11ee-a4fd-a750059d7e38/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It has been a long week for the ladies and it's only Wednesday!  Lisa raises the bar for married women...WWE anyone? The ladies discuss french toast, Joan Rivers, men's PJs, acidic pee and the screaming shits!  Yes, its been that kind of week!  Lisa'...</itunes:subtitle>
      <itunes:summary>It has been a long week for the ladies and it's only Wednesday! Lisa raises the bar for married women...WWE anyone? The ladies discuss french toast, Joan Rivers, men's PJs, acidic pee and the screaming shits! Yes, its been that kind of week! Lisa's Christmas prep is on point while Sam admits she is lagging behind. What's in your purse reveals the HHG's obsession with receipts and Lisa's need for mirrors! Christmas chocolate is on the ladies minds as they agree on After Eights being the best but it stops there! Sam hates that m&amp;m's, smarties and Hershey's kisses dress themselves up for Christmas...they are not Christmas chocolates! They share Christmas fun facts and a story about a 100 yr old box of Christmas chocolates! Keep listening to the end to catch their I Shake My Heads!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It has been a long week for the ladies and it's only Wednesday! Lisa raises the bar for married women...WWE anyone? The ladies discuss french toast, Joan Rivers, men's PJs, acidic pee and the screaming shits! Yes, its been that kind of week! Lisa's Christmas prep is on point while Sam admits she is lagging behind. What's in your purse reveals the HHG's obsession with receipts and Lisa's need for mirrors! Christmas chocolate is on the ladies minds as they agree on After Eights being the best but it stops there! Sam hates that m&amp;m's, smarties and Hershey's kisses dress themselves up for Christmas...they are not Christmas chocolates! They share Christmas fun facts and a story about a 100 yr old box of Christmas chocolates! Keep listening to the end to catch their I Shake My Heads!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4202</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/episode-118-free-b426dc592417255ce6014509f7779aa7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7528023803.mp3?updated=1721872860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sorry We Sang</title>
      <link>https://ismhead.podbean.com/e/sorry-we-sang-1665074826/</link>
      <description>We are LIVE in Saskatoon!! Yes, we did the podcast live on Facebook and brought in the Hyper Hype Girl as our special guest! The ladies get down to business discussing wind chill issues, shrimp rings, hymns at funerals, schweaty balls and missing baseball! Sam wonders if everyone is getting their Christmas hair on and the HHG wants the unnecessary invites to stop! Lisa's wish comes true and carpool karaoke the Christmas edition comes to life! Its not great singing and they don't really know the words but there is lots of laughing as they make their way through familiar and unfamiliar songs! Keep listening as the HHG shares her I Shake my Head and Lisa and Sam join up for theirs!! It's okay laugh at us or with us, we don't care!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Dec 2018 11:00:00 -0000</pubDate>
      <itunes:title>Sorry We Sang</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb610d5a-8d50-11ee-a4fd-97df643cbe70/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are LIVE in Saskatoon!! Yes, we did the podcast live on Facebook and brought in the Hyper Hype Girl as our special guest!  The ladies get down to business discussing wind chill issues, shrimp rings, hymns at funerals, schweaty balls and missing ba...</itunes:subtitle>
      <itunes:summary>We are LIVE in Saskatoon!! Yes, we did the podcast live on Facebook and brought in the Hyper Hype Girl as our special guest! The ladies get down to business discussing wind chill issues, shrimp rings, hymns at funerals, schweaty balls and missing baseball! Sam wonders if everyone is getting their Christmas hair on and the HHG wants the unnecessary invites to stop! Lisa's wish comes true and carpool karaoke the Christmas edition comes to life! Its not great singing and they don't really know the words but there is lots of laughing as they make their way through familiar and unfamiliar songs! Keep listening as the HHG shares her I Shake my Head and Lisa and Sam join up for theirs!! It's okay laugh at us or with us, we don't care!

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are LIVE in Saskatoon!! Yes, we did the podcast live on Facebook and brought in the Hyper Hype Girl as our special guest! The ladies get down to business discussing wind chill issues, shrimp rings, hymns at funerals, schweaty balls and missing baseball! Sam wonders if everyone is getting their Christmas hair on and the HHG wants the unnecessary invites to stop! Lisa's wish comes true and carpool karaoke the Christmas edition comes to life! Its not great singing and they don't really know the words but there is lots of laughing as they make their way through familiar and unfamiliar songs! Keep listening as the HHG shares her I Shake my Head and Lisa and Sam join up for theirs!! It's okay laugh at us or with us, we don't care!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/sorry-we-sang-1544580933-12d4feb9230c658b3dbb478b57278966]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7902732827.mp3?updated=1721873062" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Us!</title>
      <link>https://ismhead.podbean.com/e/why-us-1665074827/</link>
      <description>This week Lisa and Sam venture to the other side of town and end up recording in a different Safeway parking lot! The big news is revealed they have joined the Podfix Network of podcasts! The ladies discuss Lisa's new glasses, she is sooo pretty! Sam has a fingernail that seems of great interest to Lisa. Sam questions the Snapchats that the HHG and Lisa sent on their day off! They are so weird! The conversation veers towards sleep habits, deviled eggs, festive blizzards, Christmas decorations and elephants! Lisa and Sam spill the beans on their latest restaurant failure and wonder why them? Sam chats about the signs of a bad restaurant and Lisa describes her perfect menu! Keep listening to the end the I Shake My Heads will have you shaking yours!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Nov 2018 16:07:00 -0000</pubDate>
      <itunes:title>Why Us!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb9b7aa8-8d50-11ee-a4fd-8b68e880040a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week Lisa and Sam venture to the other side of town and end up recording in a different Safeway parking lot! The big news is revealed they have joined the Podfix Network of podcasts! The ladies discuss Lisa's new glasses, she is sooo pretty! Sam...</itunes:subtitle>
      <itunes:summary>This week Lisa and Sam venture to the other side of town and end up recording in a different Safeway parking lot! The big news is revealed they have joined the Podfix Network of podcasts! The ladies discuss Lisa's new glasses, she is sooo pretty! Sam has a fingernail that seems of great interest to Lisa. Sam questions the Snapchats that the HHG and Lisa sent on their day off! They are so weird! The conversation veers towards sleep habits, deviled eggs, festive blizzards, Christmas decorations and elephants! Lisa and Sam spill the beans on their latest restaurant failure and wonder why them? Sam chats about the signs of a bad restaurant and Lisa describes her perfect menu! Keep listening to the end the I Shake My Heads will have you shaking yours!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 We are proud to be a part of The Podfix Network www.podfixnetwork.com

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Lisa and Sam venture to the other side of town and end up recording in a different Safeway parking lot! The big news is revealed they have joined the Podfix Network of podcasts! The ladies discuss Lisa's new glasses, she is sooo pretty! Sam has a fingernail that seems of great interest to Lisa. Sam questions the Snapchats that the HHG and Lisa sent on their day off! They are so weird! The conversation veers towards sleep habits, deviled eggs, festive blizzards, Christmas decorations and elephants! Lisa and Sam spill the beans on their latest restaurant failure and wonder why them? Sam chats about the signs of a bad restaurant and Lisa describes her perfect menu! Keep listening to the end the I Shake My Heads will have you shaking yours!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> We are proud to be a part of The Podfix Network <a href="http://www.podfixnetwork.com/">www.podfixnetwork.com</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/why-us-1543594046-f2835bcf70e03745184d2803645dfa58]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2788384833.mp3?updated=1721873242" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Merican</title>
      <link>https://ismhead.podbean.com/e/the-merican/</link>
      <description>Lisa and Sam are boycotting Denny's again and its over pie of course! Mike bought Lisa a Fitbit but she reveals it's all a bunch of lies! The ladies went out to celebrate the HHG's 50th birthday and it was a blast...she even managed to guide Lisa into finding new glasses! They did learn that Costco is not the place to buy glasses but it has other redeeming qualities, food sampling being Lisa's favorite! Lisa and Sam talk turkey pranks, wee franks and Christmas angst! They have a special guest pop in, Jessica Kupferman from She Podcasts and Brilliant Observations...she is their resident Merican! The ladies want to know about her about worst Thanksgiving, family traditions and wonder what is up with sweet potatoes! Everyone tackles a few Thanksgiving themed Would You Rathers and have a blast! It's a roaring good time and the I Shake My Head's are pretty good too!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Nov 2018 22:08:00 -0000</pubDate>
      <itunes:title>The Merican</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ebd3a37e-8d50-11ee-a4fd-7fa91ce1b3b9/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam are boycotting Denny's again and its over pie of course!  Mike bought Lisa a Fitbit but she reveals it's all a bunch of lies!  The ladies went out to celebrate the HHG's 50th birthday and it was a blast...she even managed to guide Lisa i...</itunes:subtitle>
      <itunes:summary>Lisa and Sam are boycotting Denny's again and its over pie of course! Mike bought Lisa a Fitbit but she reveals it's all a bunch of lies! The ladies went out to celebrate the HHG's 50th birthday and it was a blast...she even managed to guide Lisa into finding new glasses! They did learn that Costco is not the place to buy glasses but it has other redeeming qualities, food sampling being Lisa's favorite! Lisa and Sam talk turkey pranks, wee franks and Christmas angst! They have a special guest pop in, Jessica Kupferman from She Podcasts and Brilliant Observations...she is their resident Merican! The ladies want to know about her about worst Thanksgiving, family traditions and wonder what is up with sweet potatoes! Everyone tackles a few Thanksgiving themed Would You Rathers and have a blast! It's a roaring good time and the I Shake My Head's are pretty good too!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam are boycotting Denny's again and its over pie of course! Mike bought Lisa a Fitbit but she reveals it's all a bunch of lies! The ladies went out to celebrate the HHG's 50th birthday and it was a blast...she even managed to guide Lisa into finding new glasses! They did learn that Costco is not the place to buy glasses but it has other redeeming qualities, food sampling being Lisa's favorite! Lisa and Sam talk turkey pranks, wee franks and Christmas angst! They have a special guest pop in, Jessica Kupferman from She Podcasts and Brilliant Observations...she is their resident Merican! The ladies want to know about her about worst Thanksgiving, family traditions and wonder what is up with sweet potatoes! Everyone tackles a few Thanksgiving themed Would You Rathers and have a blast! It's a roaring good time and the I Shake My Head's are pretty good too!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5039</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/the-merican-80cfd1c01980509795511d81f2ba5248]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1203677503.mp3?updated=1721873974" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ricky, Stop That!</title>
      <link>https://ismhead.podbean.com/e/ricky-stop-that-1665074830/</link>
      <description>It's been a hectic week for Lisa and Sam but they made time for a special guest...the HHG!! Yup, she is in Betty for the whole hour! Things get heated when Sam outs Lisa about Sheilas beets! Lisa can't lie she threw out the jars. What! She is still harping about Walmart bananas and now their milk! Tide has a new look for their detergent and Lisa warns the HHG to make sure she gets her wine from the right box! The ladies discuss Dasani water, machines that make cocktails, Joe Louis's and flavored candy canes. Lisa has a bee in her bonnet about donuts and wonders why all the Tims can't have the same ones, especially sprinkle donuts! She schools Sam and the HHG about the most popular ones and throws in some fun facts too! In support of Movember their inner dudes come back and they have a new member of their squad Ricky Bobby (aka the HHG). We catch up with Steve and John and find out they have become Ricky's Big Brother! Hilarity ensues with the ladies or should we say dudes!!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Nov 2018 21:52:00 -0000</pubDate>
      <itunes:title>Ricky, Stop That!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec0da70e-8d50-11ee-a4fd-634bbc6540d0/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's been a hectic week for Lisa and Sam but they made time for a special guest...the HHG!! Yup, she is in Betty for the whole hour! Things get heated when Sam outs Lisa about Sheilas beets! Lisa can't lie she threw out the jars. What! She is still h...</itunes:subtitle>
      <itunes:summary>It's been a hectic week for Lisa and Sam but they made time for a special guest...the HHG!! Yup, she is in Betty for the whole hour! Things get heated when Sam outs Lisa about Sheilas beets! Lisa can't lie she threw out the jars. What! She is still harping about Walmart bananas and now their milk! Tide has a new look for their detergent and Lisa warns the HHG to make sure she gets her wine from the right box! The ladies discuss Dasani water, machines that make cocktails, Joe Louis's and flavored candy canes. Lisa has a bee in her bonnet about donuts and wonders why all the Tims can't have the same ones, especially sprinkle donuts! She schools Sam and the HHG about the most popular ones and throws in some fun facts too! In support of Movember their inner dudes come back and they have a new member of their squad Ricky Bobby (aka the HHG). We catch up with Steve and John and find out they have become Ricky's Big Brother! Hilarity ensues with the ladies or should we say dudes!!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been a hectic week for Lisa and Sam but they made time for a special guest...the HHG!! Yup, she is in Betty for the whole hour! Things get heated when Sam outs Lisa about Sheilas beets! Lisa can't lie she threw out the jars. What! She is still harping about Walmart bananas and now their milk! Tide has a new look for their detergent and Lisa warns the HHG to make sure she gets her wine from the right box! The ladies discuss Dasani water, machines that make cocktails, Joe Louis's and flavored candy canes. Lisa has a bee in her bonnet about donuts and wonders why all the Tims can't have the same ones, especially sprinkle donuts! She schools Sam and the HHG about the most popular ones and throws in some fun facts too! In support of Movember their inner dudes come back and they have a new member of their squad Ricky Bobby (aka the HHG). We catch up with Steve and John and find out they have become Ricky's Big Brother! Hilarity ensues with the ladies or should we say dudes!!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4193</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/ricky-stop-that-1542405171-8020090ceb72c1c82f0311f0ae4852ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5682330651.mp3?updated=1721874391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sleep, Who Needs It!</title>
      <link>https://ismhead.podbean.com/e/sleep-who-needs-it-1665074831/</link>
      <description>What do you do when your BFF gets food shamed at McDonald's, you tell others about it! Lisa trys to explain why she needs so much food, ya Lisa you like variety, sure. The ladies try to bring back the 4 color Bic pen for environmental reasons and realize its really about inclusion. Sam takes her frustrations out on Lisa but in Sam's defense Lisa was warned! The ladies talk Walmart groceries, parties, the Good Dr., new food and canned beans! Sam reveals she is unprepared for winter and Lisa being a Gibson is over prepared! Winter is usually good sleeping weather but when your Lisa and Sam there are obstacles in their way! Sam has found a few interesting ways to get a better sleep but Lisa wants nothing to do with naked sleeping! Too much information? Sorry not sorry!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Nov 2018 21:54:00 -0000</pubDate>
      <itunes:title>Sleep, Who Needs It!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec4100c2-8d50-11ee-a4fd-f303c5c7b5ad/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What do you do when your BFF gets food shamed at McDonald's, you tell others about it! Lisa trys to explain why she needs so much food, ya Lisa you like variety, sure. The ladies try to bring back the 4 color Bic pen for environmental reasons and rea...</itunes:subtitle>
      <itunes:summary>What do you do when your BFF gets food shamed at McDonald's, you tell others about it! Lisa trys to explain why she needs so much food, ya Lisa you like variety, sure. The ladies try to bring back the 4 color Bic pen for environmental reasons and realize its really about inclusion. Sam takes her frustrations out on Lisa but in Sam's defense Lisa was warned! The ladies talk Walmart groceries, parties, the Good Dr., new food and canned beans! Sam reveals she is unprepared for winter and Lisa being a Gibson is over prepared! Winter is usually good sleeping weather but when your Lisa and Sam there are obstacles in their way! Sam has found a few interesting ways to get a better sleep but Lisa wants nothing to do with naked sleeping! Too much information? Sorry not sorry!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do you do when your BFF gets food shamed at McDonald's, you tell others about it! Lisa trys to explain why she needs so much food, ya Lisa you like variety, sure. The ladies try to bring back the 4 color Bic pen for environmental reasons and realize its really about inclusion. Sam takes her frustrations out on Lisa but in Sam's defense Lisa was warned! The ladies talk Walmart groceries, parties, the Good Dr., new food and canned beans! Sam reveals she is unprepared for winter and Lisa being a Gibson is over prepared! Winter is usually good sleeping weather but when your Lisa and Sam there are obstacles in their way! Sam has found a few interesting ways to get a better sleep but Lisa wants nothing to do with naked sleeping! Too much information? Sorry not sorry!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4541</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/sleep-who-needs-it-1541800454-2d09fe88f6c9c1dfeab1e958fbbb3faa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5194303153.mp3?updated=1721874793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Did We Do That?</title>
      <link>https://ismhead.podbean.com/e/why-did-we-do-that-1665074832/</link>
      <description>October is over, bring on Christmas...what! The ladies go back to their roots, they are stealing wifi from Lowes and have problems with the outdoor inflatable Christmas decor!! Too soon too soon! Lisa and Sam are still jazzed about their visit to Terror in the Trees! Lisa has a beef with NBC, misses baseball and has discovered new food! Sam has parted ways with the old and embraced the new! It's a weird world when you dive into the Guinness World records. It's filled with long lashes, socks and shuttlecocks! A friend of the podcast helps by suggesting a topic...stupid things we ate, believed and were taught as kids!! Ah the memories of playdoh, raw wieners, boogers and earwax...ewww! Keep listening till the end the I Shake My Heads are pretty funny!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Nov 2018 22:11:00 -0000</pubDate>
      <itunes:title>Why Did We Do That?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec796d0e-8d50-11ee-a4fd-c72b5457da15/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>October is over, bring on Christmas...what! The ladies go back to their roots, they are stealing wifi from Lowes and have problems with the outdoor inflatable Christmas decor!! Too soon too soon! Lisa and Sam are still jazzed about their visit to Ter...</itunes:subtitle>
      <itunes:summary>October is over, bring on Christmas...what! The ladies go back to their roots, they are stealing wifi from Lowes and have problems with the outdoor inflatable Christmas decor!! Too soon too soon! Lisa and Sam are still jazzed about their visit to Terror in the Trees! Lisa has a beef with NBC, misses baseball and has discovered new food! Sam has parted ways with the old and embraced the new! It's a weird world when you dive into the Guinness World records. It's filled with long lashes, socks and shuttlecocks! A friend of the podcast helps by suggesting a topic...stupid things we ate, believed and were taught as kids!! Ah the memories of playdoh, raw wieners, boogers and earwax...ewww! Keep listening till the end the I Shake My Heads are pretty funny!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>October is over, bring on Christmas...what! The ladies go back to their roots, they are stealing wifi from Lowes and have problems with the outdoor inflatable Christmas decor!! Too soon too soon! Lisa and Sam are still jazzed about their visit to Terror in the Trees! Lisa has a beef with NBC, misses baseball and has discovered new food! Sam has parted ways with the old and embraced the new! It's a weird world when you dive into the Guinness World records. It's filled with long lashes, socks and shuttlecocks! A friend of the podcast helps by suggesting a topic...stupid things we ate, believed and were taught as kids!! Ah the memories of playdoh, raw wieners, boogers and earwax...ewww! Keep listening till the end the I Shake My Heads are pretty funny!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4189</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/why-did-we-do-that-1541196714-69ff0526ffad1b59ad131c426f042dde]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3011576875.mp3?updated=1721875176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Time Is Money!</title>
      <link>https://ismhead.podbean.com/e/time-is-money-1665074833/</link>
      <description>Another week is almost over and someone (Sam) needs more coffee to get through it! Lisa experiments with a new sweet and savour breakfast option (hint she hated it last week)! There are new fun foods being introduced into Lisa's world and Sam wants the food pictures to stop! They discuss bus etiquette, advent calendars, longjohns and the HHG's adventure in botoxing! Lisa ponders toothpaste and Sam thinks why brush when you have fake teeth! Weird phobias and Halloween are discussed but like Benny said "Time is Money"! They disagree on what is more important time or money but that doesn't matter when you can come together in song!! Listen to the end cause the I Shake My Head's are hilarious this week!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Oct 2018 21:19:00 -0000</pubDate>
      <itunes:title>Time Is Money!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ecb37d3c-8d50-11ee-a4fd-470b5970e054/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Another week is almost over and someone (Sam) needs more coffee to get through it! Lisa experiments with a new sweet and savour breakfast option (hint she hated it last week)! There are new fun foods being introduced into Lisa's world and Sam wants t...</itunes:subtitle>
      <itunes:summary>Another week is almost over and someone (Sam) needs more coffee to get through it! Lisa experiments with a new sweet and savour breakfast option (hint she hated it last week)! There are new fun foods being introduced into Lisa's world and Sam wants the food pictures to stop! They discuss bus etiquette, advent calendars, longjohns and the HHG's adventure in botoxing! Lisa ponders toothpaste and Sam thinks why brush when you have fake teeth! Weird phobias and Halloween are discussed but like Benny said "Time is Money"! They disagree on what is more important time or money but that doesn't matter when you can come together in song!! Listen to the end cause the I Shake My Head's are hilarious this week!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another week is almost over and someone (Sam) needs more coffee to get through it! Lisa experiments with a new sweet and savour breakfast option (hint she hated it last week)! There are new fun foods being introduced into Lisa's world and Sam wants the food pictures to stop! They discuss bus etiquette, advent calendars, longjohns and the HHG's adventure in botoxing! Lisa ponders toothpaste and Sam thinks why brush when you have fake teeth! Weird phobias and Halloween are discussed but like Benny said "Time is Money"! They disagree on what is more important time or money but that doesn't matter when you can come together in song!! Listen to the end cause the I Shake My Head's are hilarious this week!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4194</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/time-is-money-1540588760-1078a89b2d157e23e6015301aa0366b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7127824859.mp3?updated=1721875151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Hate Them All!!</title>
      <link>https://ismhead.podbean.com/e/i-hate-them-all-1665074834/</link>
      <description>Lisa admits to being a toucher while Sam admits she doesn't mind second hand shoes. Lisa finds this appalling!! The ladies discuss pie on the bus, baby bumps, Quaker Oats, cake with a twist and The Conners! Sam and Lisa play 2 truths and a lie but in Lisa's case 2 lies and a truth! Lisa divluges why she hates clowns and Sam of course schools her on why and possible ways to cure it!! Its another fun and lively conversation that ends with spirited I Shake my Heads!!



If you love what you hear you can support the podcast by following the links below!

Podbean Patron: https://patron.podbean.com/ismhead

We have merch: www.wehavemerch.com

You can also find us on 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Oct 2018 22:03:00 -0000</pubDate>
      <itunes:title>I Hate Them All!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed17e57e-8d50-11ee-a4fd-0f6a0d6e529f/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa admits to being a toucher while Sam admits she doesn't mind second hand shoes. Lisa finds this appalling!! The ladies discuss pie on the bus, baby bumps, Quaker Oats, cake with a twist and The Conners! Sam and Lisa play 2 truths and a lie but in...</itunes:subtitle>
      <itunes:summary>Lisa admits to being a toucher while Sam admits she doesn't mind second hand shoes. Lisa finds this appalling!! The ladies discuss pie on the bus, baby bumps, Quaker Oats, cake with a twist and The Conners! Sam and Lisa play 2 truths and a lie but in Lisa's case 2 lies and a truth! Lisa divluges why she hates clowns and Sam of course schools her on why and possible ways to cure it!! Its another fun and lively conversation that ends with spirited I Shake my Heads!!



If you love what you hear you can support the podcast by following the links below!

Podbean Patron: https://patron.podbean.com/ismhead

We have merch: www.wehavemerch.com

You can also find us on 

Twitter www.twitter.com/i_shakemyhead 

Instagram www.instagram.com/ishakemyhead

Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa admits to being a toucher while Sam admits she doesn't mind second hand shoes. Lisa finds this appalling!! The ladies discuss pie on the bus, baby bumps, Quaker Oats, cake with a twist and The Conners! Sam and Lisa play 2 truths and a lie but in Lisa's case 2 lies and a truth! Lisa divluges why she hates clowns and Sam of course schools her on why and possible ways to cure it!! Its another fun and lively conversation that ends with spirited I Shake my Heads!!</p><p><br></p><p><br></p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p>We have merch: <a href="http://www.wehavemerch.com/">www.wehavemerch.com</a></p><p><br></p><p>You can also find us on </p><p><br></p><p>Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p>Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p>Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/i-hate-them-all-1539986621-57425b8c117a57d43426ac81b75b6e7b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4344457505.mp3?updated=1721879184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Knew!?</title>
      <link>https://ismhead.podbean.com/e/who-knew-1665074835/</link>
      <description>Lisa and Sam start off bickering about sharing the same water! Sam is not that kind of woman...ewww! They talk turkey, expensive pots, funny family stories and Halloween decorations! Lisa has reinvented another snack, yup here comes a twist! Sam has new neighbours and Lisa is fighting with her pillows! Its that time of year again...yup Sam's birthday and its the big 50!! She recaps her birth year and Lisa list a few things Sam should do in her 50th year! The ladies talk about goats, goat yoga, grilled cheese and the type of cult they would start! Its just a regular day in the lives of Lisa and Sam!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Oct 2018 22:11:00 -0000</pubDate>
      <itunes:title>Who Knew!?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed4cd19e-8d50-11ee-a4fd-ebec4c8ea535/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam start off bickering about sharing the same water! Sam is not that kind of woman...ewww! They talk turkey, expensive pots, funny family stories and Halloween decorations! Lisa has reinvented another snack, yup here comes a twist! Sam has ...</itunes:subtitle>
      <itunes:summary>Lisa and Sam start off bickering about sharing the same water! Sam is not that kind of woman...ewww! They talk turkey, expensive pots, funny family stories and Halloween decorations! Lisa has reinvented another snack, yup here comes a twist! Sam has new neighbours and Lisa is fighting with her pillows! Its that time of year again...yup Sam's birthday and its the big 50!! She recaps her birth year and Lisa list a few things Sam should do in her 50th year! The ladies talk about goats, goat yoga, grilled cheese and the type of cult they would start! Its just a regular day in the lives of Lisa and Sam!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam start off bickering about sharing the same water! Sam is not that kind of woman...ewww! They talk turkey, expensive pots, funny family stories and Halloween decorations! Lisa has reinvented another snack, yup here comes a twist! Sam has new neighbours and Lisa is fighting with her pillows! Its that time of year again...yup Sam's birthday and its the big 50!! She recaps her birth year and Lisa list a few things Sam should do in her 50th year! The ladies talk about goats, goat yoga, grilled cheese and the type of cult they would start! Its just a regular day in the lives of Lisa and Sam!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4167</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/who-knew-1539382311-6eb6466b117d88ba1fe5ee25387e799c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3460530069.mp3?updated=1721878468" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What A Week!</title>
      <link>https://ismhead.podbean.com/e/what-a-week-1665074837/</link>
      <description>It has been a long week and Lisa tells Sam...snap out of it!! Lisa is getting cozy with her late night door slamming, drug dealing neighbours. Sam confesses to eating large amounts of Pumpkin pie to cope with her week. The ladies recap this weeks TV watching and keep New Amsterdam in the mix! The Americans interrupt Lisa's soap opera for news, she ain't happy and she's a news whore! What happens when your bff calls you at work...you answer!! Sam had a not so stellar week but Lisa lets her know "if I don't think you suck, you don't"!! The Hyper Hype Girl brings in a new segment "hey world you should know this"! The ladies discuss what they should and are thankful for as Thanksgiving approaches and what's in other peoples cupboards. Yup, just another day in the life of Lisa and Sam!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Oct 2018 21:49:00 -0000</pubDate>
      <itunes:title>What A Week!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed806e0a-8d50-11ee-a4fd-ef4d4e4d4b69/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It has been a long week and Lisa tells Sam...snap out of it!! Lisa is getting cozy with her late night door slamming, drug dealing neighbours. Sam confesses to eating large amounts of Pumpkin pie to cope with her week. The ladies recap this weeks TV ...</itunes:subtitle>
      <itunes:summary>It has been a long week and Lisa tells Sam...snap out of it!! Lisa is getting cozy with her late night door slamming, drug dealing neighbours. Sam confesses to eating large amounts of Pumpkin pie to cope with her week. The ladies recap this weeks TV watching and keep New Amsterdam in the mix! The Americans interrupt Lisa's soap opera for news, she ain't happy and she's a news whore! What happens when your bff calls you at work...you answer!! Sam had a not so stellar week but Lisa lets her know "if I don't think you suck, you don't"!! The Hyper Hype Girl brings in a new segment "hey world you should know this"! The ladies discuss what they should and are thankful for as Thanksgiving approaches and what's in other peoples cupboards. Yup, just another day in the life of Lisa and Sam!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It has been a long week and Lisa tells Sam...snap out of it!! Lisa is getting cozy with her late night door slamming, drug dealing neighbours. Sam confesses to eating large amounts of Pumpkin pie to cope with her week. The ladies recap this weeks TV watching and keep New Amsterdam in the mix! The Americans interrupt Lisa's soap opera for news, she ain't happy and she's a news whore! What happens when your bff calls you at work...you answer!! Sam had a not so stellar week but Lisa lets her know "if I don't think you suck, you don't"!! The Hyper Hype Girl brings in a new segment "hey world you should know this"! The ladies discuss what they should and are thankful for as Thanksgiving approaches and what's in other peoples cupboards. Yup, just another day in the life of Lisa and Sam!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch: <a href="http://www.wehavemerch.com/">www.wehavemerch.com</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4237</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/what-a-week-1538776174-7d8c020b3ad51bc9c382d28b50cfef98]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7000238884.mp3?updated=1721878703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Does It Need Fixing?</title>
      <link>https://ismhead.podbean.com/e/does-it-need-fixing-1665074838/</link>
      <description>Breakfast rolls into lunch snacks via McDonalds!! The ladies get chatting with Lisa confessing to being a lazy singer and complaining about the Cloud! Sam reveals her love of Michael Buble and that she didn't watch 'This is Us'. Lisa did and feels good about not crying but isa bit put out that Jann Arden hasn't invited us to guest on her show! They talk boogers, coffins, d-list Royal weddings, fist pumps, bird legs and adult decisions! Sam gets sucked into the Google rabbit hole and experiences the corn maze debacle all over again and feelings of adult failings! They air their feelings about "if it ain't broke don't fix it"! Its all food related but that's Lisa and Sam for ya!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Sep 2018 22:02:00 -0000</pubDate>
      <itunes:title>Does It Need Fixing?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/edb29ea2-8d50-11ee-a4fd-97d84963598b/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Breakfast rolls into lunch snacks via McDonalds!! The ladies get chatting with Lisa confessing to being a lazy singer and complaining about the Cloud! Sam reveals her love of Michael Buble and that she didn't watch 'This is Us'. Lisa did and feels go...</itunes:subtitle>
      <itunes:summary>Breakfast rolls into lunch snacks via McDonalds!! The ladies get chatting with Lisa confessing to being a lazy singer and complaining about the Cloud! Sam reveals her love of Michael Buble and that she didn't watch 'This is Us'. Lisa did and feels good about not crying but isa bit put out that Jann Arden hasn't invited us to guest on her show! They talk boogers, coffins, d-list Royal weddings, fist pumps, bird legs and adult decisions! Sam gets sucked into the Google rabbit hole and experiences the corn maze debacle all over again and feelings of adult failings! They air their feelings about "if it ain't broke don't fix it"! Its all food related but that's Lisa and Sam for ya!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Breakfast rolls into lunch snacks via McDonalds!! The ladies get chatting with Lisa confessing to being a lazy singer and complaining about the Cloud! Sam reveals her love of Michael Buble and that she didn't watch 'This is Us'. Lisa did and feels good about not crying but isa bit put out that Jann Arden hasn't invited us to guest on her show! They talk boogers, coffins, d-list Royal weddings, fist pumps, bird legs and adult decisions! Sam gets sucked into the Google rabbit hole and experiences the corn maze debacle all over again and feelings of adult failings! They air their feelings about "if it ain't broke don't fix it"! Its all food related but that's Lisa and Sam for ya!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch: <a href="http://www.wehavemerch.com/">www.wehavemerch.com</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4067</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/does-it-need-fixing-1538172124-e3b47b196d3107eb0f6100e44ac83094]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6290027403.mp3?updated=1721878962" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Was That!</title>
      <link>https://ismhead.podbean.com/e/what-was-that-1665074839/</link>
      <description>Lisa and Sam start off telling each other 'see ya in hell'! Yup, thats their week and it only gets better! Lisa wants a weather refund and Sam's still mad at Lisa for dragging her through a corn maze! They talk Emmys, Seth Meyers, Charmin toilet paper, clown phobias and more! The whirlwind known as the HHG was a guest in Betty today!! Lisa and Sam fire questions at the HHG to get to know her better! Sam quizzes the HHG about her qualifications as the hype girl! Like with all guests they play a round of 'would you rathers' with a side game of 'screw, marry, kill' just for fun!! The HHG brings surprises and sound effects! Too much fun!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Sep 2018 22:04:00 -0000</pubDate>
      <itunes:title>What Was That!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ede372ca-8d50-11ee-a4fd-47a8ae06ef6f/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam start off telling each other 'see ya in hell'! Yup, thats their week and it only gets better! Lisa wants a weather refund and Sam's still mad at Lisa for dragging her through a corn maze! They talk Emmys, Seth Meyers, Charmin toilet pape...</itunes:subtitle>
      <itunes:summary>Lisa and Sam start off telling each other 'see ya in hell'! Yup, thats their week and it only gets better! Lisa wants a weather refund and Sam's still mad at Lisa for dragging her through a corn maze! They talk Emmys, Seth Meyers, Charmin toilet paper, clown phobias and more! The whirlwind known as the HHG was a guest in Betty today!! Lisa and Sam fire questions at the HHG to get to know her better! Sam quizzes the HHG about her qualifications as the hype girl! Like with all guests they play a round of 'would you rathers' with a side game of 'screw, marry, kill' just for fun!! The HHG brings surprises and sound effects! Too much fun!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam start off telling each other 'see ya in hell'! Yup, thats their week and it only gets better! Lisa wants a weather refund and Sam's still mad at Lisa for dragging her through a corn maze! They talk Emmys, Seth Meyers, Charmin toilet paper, clown phobias and more! The whirlwind known as the HHG was a guest in Betty today!! Lisa and Sam fire questions at the HHG to get to know her better! Sam quizzes the HHG about her qualifications as the hype girl! Like with all guests they play a round of 'would you rathers' with a side game of 'screw, marry, kill' just for fun!! The HHG brings surprises and sound effects! Too much fun!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3798</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/what-was-that-1537567441-bbfba05120b1eb40dca33ac4071a3249]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1766788069.mp3?updated=1721880861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Do You Name?</title>
      <link>https://ismhead.podbean.com/e/what-do-you-name-1665074840/</link>
      <description>Lisa gets to the heart of the matter when she asks Sam "what's up with the collegiate look"... Sam was channeling her inner student with a sporty sweatshirt. The color threw Lisa off and references were made to Barney! Lisa finally announces she has made a decision about what job she has taken and here's a hint, she is dressing a lot like the HHG! Lisa dabbles with eggs, Sam may have PTSD, the HHG is drinking on a work night and doing strange things with KY Jelly! Lisa's sister gets us talking about aging rockstar's and Rob Lowe! Some of them have faired better than others, right Ozzy! Why do we give people nicknames, is it a sign of affection or have we just forgotten their actual name? Listen in as Lisa and Sam reveal who they have nicknamed and what bodyparts have new names!



 you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Sep 2018 22:22:00 -0000</pubDate>
      <itunes:title>What Do You Name?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee14eb20-8d50-11ee-a4fd-e742f0b67936/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa gets to the heart of the matter when she asks Sam "what's up with the collegiate look"... Sam was channeling her inner student with a sporty sweatshirt. The color threw Lisa off and references were made to Barney! Lisa finally announces she has ...</itunes:subtitle>
      <itunes:summary>Lisa gets to the heart of the matter when she asks Sam "what's up with the collegiate look"... Sam was channeling her inner student with a sporty sweatshirt. The color threw Lisa off and references were made to Barney! Lisa finally announces she has made a decision about what job she has taken and here's a hint, she is dressing a lot like the HHG! Lisa dabbles with eggs, Sam may have PTSD, the HHG is drinking on a work night and doing strange things with KY Jelly! Lisa's sister gets us talking about aging rockstar's and Rob Lowe! Some of them have faired better than others, right Ozzy! Why do we give people nicknames, is it a sign of affection or have we just forgotten their actual name? Listen in as Lisa and Sam reveal who they have nicknamed and what bodyparts have new names!



 you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa gets to the heart of the matter when she asks Sam "what's up with the collegiate look"... Sam was channeling her inner student with a sporty sweatshirt. The color threw Lisa off and references were made to Barney! Lisa finally announces she has made a decision about what job she has taken and here's a hint, she is dressing a lot like the HHG! Lisa dabbles with eggs, Sam may have PTSD, the HHG is drinking on a work night and doing strange things with KY Jelly! Lisa's sister gets us talking about aging rockstar's and Rob Lowe! Some of them have faired better than others, right Ozzy! Why do we give people nicknames, is it a sign of affection or have we just forgotten their actual name? Listen in as Lisa and Sam reveal who they have nicknamed and what bodyparts have new names!</p><p><br></p><p><br></p><p><br></p><p> you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4251</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/what-do-you-name-1536963741-f7ad75e9cac7e3ac1a61389ee6cd8402]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4694822551.mp3?updated=1721881455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You, Are A Talker!</title>
      <link>https://ismhead.podbean.com/e/you-are-a-talker-1665074841/</link>
      <description>Lisa gets right to it with concern over her earbuds, earwax and then defends her overall cleanliness! Sam chats about her mini-vacation to the US and her new appreciation for air conditioning! Lisa has a new twist to yogurt and berries! The ladies talk Fall TV shows, new fall foods, animal crackers and free birthday breakfasts! Lisa and Sam have special guest in Betty, its 'The Dirty Hippie' and she's here to play a lively game of "Would You Rather". They learn a bit more about each other than they bargain for! Lisa and Sam weigh in about talkers vs listeners and lets be honest, Lisa's a talker regardless of what the damn quiz says!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Sep 2018 22:15:00 -0000</pubDate>
      <itunes:title>You, Are A Talker!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee46bef2-8d50-11ee-a4fd-7382f5b89fce/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa gets right to it with concern over her earbuds, earwax and then defends her overall cleanliness! Sam chats about her mini-vacation to the US and her new appreciation for air conditioning! Lisa has a new twist to yogurt and berries! The ladies ta...</itunes:subtitle>
      <itunes:summary>Lisa gets right to it with concern over her earbuds, earwax and then defends her overall cleanliness! Sam chats about her mini-vacation to the US and her new appreciation for air conditioning! Lisa has a new twist to yogurt and berries! The ladies talk Fall TV shows, new fall foods, animal crackers and free birthday breakfasts! Lisa and Sam have special guest in Betty, its 'The Dirty Hippie' and she's here to play a lively game of "Would You Rather". They learn a bit more about each other than they bargain for! Lisa and Sam weigh in about talkers vs listeners and lets be honest, Lisa's a talker regardless of what the damn quiz says!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa gets right to it with concern over her earbuds, earwax and then defends her overall cleanliness! Sam chats about her mini-vacation to the US and her new appreciation for air conditioning! Lisa has a new twist to yogurt and berries! The ladies talk Fall TV shows, new fall foods, animal crackers and free birthday breakfasts! Lisa and Sam have special guest in Betty, its 'The Dirty Hippie' and she's here to play a lively game of "Would You Rather". They learn a bit more about each other than they bargain for! Lisa and Sam weigh in about talkers vs listeners and lets be honest, Lisa's a talker regardless of what the damn quiz says!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch: <a href="http://www.wehavemerch.com/">www.wehavemerch.com</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4580</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/you-are-a-talker-1536358550-8900c9f6ac7d76115ac9aa3391aa1ba2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2400220397.mp3?updated=1721881756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Thought We Were Smart?</title>
      <link>https://ismhead.podbean.com/e/i-thought-we-were-smart-1665074843/</link>
      <description>Lisa gets on Sam's case for her lateness and she pays the price with breakfast! Sam tries to understand why Lisa lacks some basic adult skills. The Phillies vs Blue Jays bet is over and the ladies win again!! Lisa feels she is being bullied into dealing with fall foods! Sam is excited about Back to School shopping even though she isn't going to school. The ladies are talking about back to school fun facts, weird lunch ideas and kid stress. The ladies get schooly when they play "Are You Smarter Than A 5th Grader" with John from the Hate To Weight Podcast...yep he is back hosting and refereeing! Tune in to hear who wins!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Aug 2018 22:10:00 -0000</pubDate>
      <itunes:title>I Thought We Were Smart?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee77f12a-8d50-11ee-a4fd-43380b7e78bc/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa gets on Sam's case for her lateness and she pays the price with breakfast! Sam tries to understand why Lisa lacks some basic adult skills. The Phillies vs Blue Jays bet is over and the ladies win again!! Lisa feels she is being bullied into deal...</itunes:subtitle>
      <itunes:summary>Lisa gets on Sam's case for her lateness and she pays the price with breakfast! Sam tries to understand why Lisa lacks some basic adult skills. The Phillies vs Blue Jays bet is over and the ladies win again!! Lisa feels she is being bullied into dealing with fall foods! Sam is excited about Back to School shopping even though she isn't going to school. The ladies are talking about back to school fun facts, weird lunch ideas and kid stress. The ladies get schooly when they play "Are You Smarter Than A 5th Grader" with John from the Hate To Weight Podcast...yep he is back hosting and refereeing! Tune in to hear who wins!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch:  https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa gets on Sam's case for her lateness and she pays the price with breakfast! Sam tries to understand why Lisa lacks some basic adult skills. The Phillies vs Blue Jays bet is over and the ladies win again!! Lisa feels she is being bullied into dealing with fall foods! Sam is excited about Back to School shopping even though she isn't going to school. The ladies are talking about back to school fun facts, weird lunch ideas and kid stress. The ladies get schooly when they play "Are You Smarter Than A 5th Grader" with John from the Hate To Weight Podcast...yep he is back hosting and refereeing! Tune in to hear who wins!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch:  <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/i-thought-we-were-smart-1535753405-29e12e173f6d775396f9b8db5898aaf2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7645825182.mp3?updated=1721939239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do We Need To Know That???</title>
      <link>https://ismhead.podbean.com/e/do-we-need-to-know-that-1665074844/</link>
      <description>Its been a busy week for the ladies...Lisa is juggling jobs while Sam is burning the midnight oil. They discuss baseball bets, hair violations, fall food transitions, soup bullying and Sam's high standards! Sam shares the latest pop culture news...hint caftans are making a comeback! Lisa and Sam ponder why millenials don't use top sheets and what else have they kicked to the curb? The ladies share odd useless information and wonder if it's all true or just a bunch of BS!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Aug 2018 21:56:00 -0000</pubDate>
      <itunes:title>Do We Need To Know That???</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eeaa0e76-8d50-11ee-a4fd-4368281c0fe4/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Its been a busy week for the ladies...Lisa is juggling jobs while Sam is burning the midnight oil. They discuss baseball bets, hair violations, fall food transitions, soup bullying and Sam's high standards! Sam shares the latest pop culture news...hi...</itunes:subtitle>
      <itunes:summary>Its been a busy week for the ladies...Lisa is juggling jobs while Sam is burning the midnight oil. They discuss baseball bets, hair violations, fall food transitions, soup bullying and Sam's high standards! Sam shares the latest pop culture news...hint caftans are making a comeback! Lisa and Sam ponder why millenials don't use top sheets and what else have they kicked to the curb? The ladies share odd useless information and wonder if it's all true or just a bunch of BS!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its been a busy week for the ladies...Lisa is juggling jobs while Sam is burning the midnight oil. They discuss baseball bets, hair violations, fall food transitions, soup bullying and Sam's high standards! Sam shares the latest pop culture news...hint caftans are making a comeback! Lisa and Sam ponder why millenials don't use top sheets and what else have they kicked to the curb? The ladies share odd useless information and wonder if it's all true or just a bunch of BS!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch: <a href="https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam">https://www.wehavemerch.com/collections/i-shake-my-head-with-lisa-and-sam</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4295</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/do-we-need-to-know-that-1535147796-00da2602b7d4ed400307028605cb0d36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6505087728.mp3?updated=1721940723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>They Didn’t Kill Us!</title>
      <link>https://ismhead.podbean.com/e/they-didn-t-kill-us/</link>
      <description>The ladies are talking about sweaty balls and coin the phrase #ballfreezone! They pay their RESPECT to Aretha Franklin with a snipet of her famous song and they chat about The Sunshine Summit. Sam wants a skin firming cream and Lisa gets mail order shoes! The tanning competition comes to a close bet you can guess who lost...its not Sam! The Hyper Hype Girl helps them pick lunch and its a hit!! There is a slight hiccup about straws and they discuss protesting against the use of chopsticks! A new segment reveals life changes and challenges! Lisa and Sam talk parenting in the 70's and realize that what you don't know won't kill you cause their still alive!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Aug 2018 22:20:00 -0000</pubDate>
      <itunes:title>They Didn’t Kill Us!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eedc5a02-8d50-11ee-a4fd-07d940d2031e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies are talking about sweaty balls and coin the phrase #ballfreezone! They pay their RESPECT to Aretha Franklin with a snipet of her famous song and they chat about The Sunshine Summit. Sam wants a skin firming cream and Lisa gets mail order s...</itunes:subtitle>
      <itunes:summary>The ladies are talking about sweaty balls and coin the phrase #ballfreezone! They pay their RESPECT to Aretha Franklin with a snipet of her famous song and they chat about The Sunshine Summit. Sam wants a skin firming cream and Lisa gets mail order shoes! The tanning competition comes to a close bet you can guess who lost...its not Sam! The Hyper Hype Girl helps them pick lunch and its a hit!! There is a slight hiccup about straws and they discuss protesting against the use of chopsticks! A new segment reveals life changes and challenges! Lisa and Sam talk parenting in the 70's and realize that what you don't know won't kill you cause their still alive!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are talking about sweaty balls and coin the phrase #ballfreezone! They pay their RESPECT to Aretha Franklin with a snipet of her famous song and they chat about The Sunshine Summit. Sam wants a skin firming cream and Lisa gets mail order shoes! The tanning competition comes to a close bet you can guess who lost...its not Sam! The Hyper Hype Girl helps them pick lunch and its a hit!! There is a slight hiccup about straws and they discuss protesting against the use of chopsticks! A new segment reveals life changes and challenges! Lisa and Sam talk parenting in the 70's and realize that what you don't know won't kill you cause their still alive!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch: <a href="http://www.wehavemerch.com/">www.wehavemerch.com</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4390</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/they-didnt-kill-us-1534544415-0ab4a72a847b209934fcbbbddf79c1f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7295915164.mp3?updated=1721939797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yep, We Made It!</title>
      <link>https://ismhead.podbean.com/e/yep-we-made-it/</link>
      <description>Its been another interesting week for the ladies. They took off on a besties vacation and they are both still alive! The fun started even before they left, $28 of deli meat anyone? Lisa decided to make this her eating vacation and Sam swears they did stop every five minutes for food! Everyday they go in search of cell reception cause the locals lied about the hill! There was dishgate 2018, pool noodles, water sports and facebook lives from Dorintosh, SK! They survived and even got a go tan through smoke! Lisa and Sam almost forgot it was their 100th episode!! Crazy! 



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Aug 2018 05:47:00 -0000</pubDate>
      <itunes:title>Yep, We Made It!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef10745e-8d50-11ee-a4fd-cfb6c7a750e9/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Its been another interesting week for the ladies. They took off on a besties vacation and they are both still alive! The fun started even before they left, $28 of deli meat anyone? Lisa decided to make this her eating vacation and Sam swears they did...</itunes:subtitle>
      <itunes:summary>Its been another interesting week for the ladies. They took off on a besties vacation and they are both still alive! The fun started even before they left, $28 of deli meat anyone? Lisa decided to make this her eating vacation and Sam swears they did stop every five minutes for food! Everyday they go in search of cell reception cause the locals lied about the hill! There was dishgate 2018, pool noodles, water sports and facebook lives from Dorintosh, SK! They survived and even got a go tan through smoke! Lisa and Sam almost forgot it was their 100th episode!! Crazy! 



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 We have merch: www.wehavemerch.com

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead

 Editing and Audio by John Bukenas at john@audioeditingsolutions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its been another interesting week for the ladies. They took off on a besties vacation and they are both still alive! The fun started even before they left, $28 of deli meat anyone? Lisa decided to make this her eating vacation and Sam swears they did stop every five minutes for food! Everyday they go in search of cell reception cause the locals lied about the hill! There was dishgate 2018, pool noodles, water sports and facebook lives from Dorintosh, SK! They survived and even got a go tan through smoke! Lisa and Sam almost forgot it was their 100th episode!! Crazy! </p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> We have merch: <a href="http://www.wehavemerch.com/">www.wehavemerch.com</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p><br></p><p> Editing and Audio by John Bukenas at john@audioeditingsolutions.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4489</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/yep-we-made-it-d7b9c59e53133b86a53698b3554c22b4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6282227414.mp3?updated=1721941170" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Just Pick One Already!</title>
      <link>https://ismhead.podbean.com/e/just-pick-one-already/</link>
      <description>The ladies are hot today and not in a good way! For some reason they discuss spanxs, mens and womens! Sam has made the ultimate sacrifice and joined Facebook...Lisa is regretting it already! The Hyper Hype Girl hung out with them Saturday night, yup she is real, there is a facebook live to prove it! Sam has good news for Lisa, her favorite 80's sitcom is coming back! We couldn't drop it so here's the Not-A-Sign the game show edition! The ladies disagree about potato salad, canned pasta but agree on tacos. Sam questions if its really Lisa sitting in the car or an imposter! They are off on a besties vacation...will they survive?



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Aug 2018 22:06:00 -0000</pubDate>
      <itunes:title>Just Pick One Already!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef41ce82-8d50-11ee-a4fd-e749bc7d547a/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies are hot today and not in a good way! For some reason they discuss spanxs, mens and womens! Sam has made the ultimate sacrifice and joined Facebook...Lisa is regretting it already! The Hyper Hype Girl hung out with them Saturday night, yup ...</itunes:subtitle>
      <itunes:summary>The ladies are hot today and not in a good way! For some reason they discuss spanxs, mens and womens! Sam has made the ultimate sacrifice and joined Facebook...Lisa is regretting it already! The Hyper Hype Girl hung out with them Saturday night, yup she is real, there is a facebook live to prove it! Sam has good news for Lisa, her favorite 80's sitcom is coming back! We couldn't drop it so here's the Not-A-Sign the game show edition! The ladies disagree about potato salad, canned pasta but agree on tacos. Sam questions if its really Lisa sitting in the car or an imposter! They are off on a besties vacation...will they survive?



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are hot today and not in a good way! For some reason they discuss spanxs, mens and womens! Sam has made the ultimate sacrifice and joined Facebook...Lisa is regretting it already! The Hyper Hype Girl hung out with them Saturday night, yup she is real, there is a facebook live to prove it! Sam has good news for Lisa, her favorite 80's sitcom is coming back! We couldn't drop it so here's the Not-A-Sign the game show edition! The ladies disagree about potato salad, canned pasta but agree on tacos. Sam questions if its really Lisa sitting in the car or an imposter! They are off on a besties vacation...will they survive?</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4469</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/just-pick-one-already-711bbf52a40f254cbb67b4ac4c606d0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2419228004.mp3?updated=1721941275" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Look Who’s Back!</title>
      <link>https://ismhead.podbean.com/e/look-who-s-back-1665074848/</link>
      <description>The ladies are back from their vacations, full of stories and lessons learned! Lisa's first day of vacation involved a minor meltdown while Sam learns to not talk to strangers in Wendys! The tan competition is in full swing and Sam has a sure fire way to win! Lisa learns to cook, sorta and Sam has a close call with the Police! They introduce a new segment " funny texts from the HHG" and then learn what is 'not a sign' when it comes to old married couple sex! The ladies discuss the big news stories they missed while on vacation...kids in a cave...WTF! Lisa participates in bad carpool karaoke and Sam does a short rendition of 'fat girl down' the summer version!



 If you love what you hear, you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jul 2018 21:29:00 -0000</pubDate>
      <itunes:title>Look Who’s Back!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef749876-8d50-11ee-a4fd-0325d2a45ef0/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies are back from their vacations, full of stories and lessons learned! Lisa's first day of vacation involved a minor meltdown while Sam learns to not talk to strangers in Wendys! The tan competition is in full swing and Sam has a sure fire wa...</itunes:subtitle>
      <itunes:summary>The ladies are back from their vacations, full of stories and lessons learned! Lisa's first day of vacation involved a minor meltdown while Sam learns to not talk to strangers in Wendys! The tan competition is in full swing and Sam has a sure fire way to win! Lisa learns to cook, sorta and Sam has a close call with the Police! They introduce a new segment " funny texts from the HHG" and then learn what is 'not a sign' when it comes to old married couple sex! The ladies discuss the big news stories they missed while on vacation...kids in a cave...WTF! Lisa participates in bad carpool karaoke and Sam does a short rendition of 'fat girl down' the summer version!



 If you love what you hear, you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are back from their vacations, full of stories and lessons learned! Lisa's first day of vacation involved a minor meltdown while Sam learns to not talk to strangers in Wendys! The tan competition is in full swing and Sam has a sure fire way to win! Lisa learns to cook, sorta and Sam has a close call with the Police! They introduce a new segment " funny texts from the HHG" and then learn what is 'not a sign' when it comes to old married couple sex! The ladies discuss the big news stories they missed while on vacation...kids in a cave...WTF! Lisa participates in bad carpool karaoke and Sam does a short rendition of 'fat girl down' the summer version!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/ishakemyhead">www.instagram.com/ishakemyhead</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4632</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/look-whos-back-1532726992-76bc62cc57d7839630ab3f622a327018]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2479283808.mp3?updated=1721941277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Don’t Know Squat!</title>
      <link>https://ismhead.podbean.com/e/you-don-t-know-squat/</link>
      <description>This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Saskatoon and commit a crime while eating them. No worries it's just a parking ticket but that makes them wonder were does that money go? The ladies get competitive with an 80's trivia game hosted by their friend John from the Brand X Podcast. Apparently he was unbiased but you be the judge! They realize they are both bad losers and gloaty winners! We learn from the 80's that Lisa had a thing for Ronald Reagan and Sam had a hairspray addiction!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Jul 2018 22:00:00 -0000</pubDate>
      <itunes:title>You Don’t Know Squat!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efa5bc6c-8d50-11ee-a4fd-4b9964cc6ea6/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Sask...</itunes:subtitle>
      <itunes:summary>This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Saskatoon and commit a crime while eating them. No worries it's just a parking ticket but that makes them wonder were does that money go? The ladies get competitive with an 80's trivia game hosted by their friend John from the Brand X Podcast. Apparently he was unbiased but you be the judge! They realize they are both bad losers and gloaty winners! We learn from the 80's that Lisa had a thing for Ronald Reagan and Sam had a hairspray addiction!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Saskatoon and commit a crime while eating them. No worries it's just a parking ticket but that makes them wonder were does that money go? The ladies get competitive with an 80's trivia game hosted by their friend John from the Brand X Podcast. Apparently he was unbiased but you be the judge! They realize they are both bad losers and gloaty winners! We learn from the 80's that Lisa had a thing for Ronald Reagan and Sam had a hairspray addiction!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2634</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/you-dont-know-squat-d4cf15e2e6cac946ce84e24b112fb93e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9266289819.mp3?updated=1721940755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Want A New Judge!</title>
      <link>https://ismhead.podbean.com/e/i-want-a-new-judge/</link>
      <description>This is the second episode of the mini summer series! What does cheap sports equipment, brownies and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive fun! They discuss sports drinks because its important to stay hydrated when your getting your sport on and famous mascots. There were games lost and won and apparently one sided judging but it was all in fun! The ladies took on a hoola hoop challenge from listener Jennie Knott and lets just say hips don't lie! Sam gets excited because she can still jump the ankle skip rope but only Lisa can find the lazy girl way to do it! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jul 2018 22:22:00 -0000</pubDate>
      <itunes:title>I Want A New Judge!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efd7579a-8d50-11ee-a4fd-33b01e95b7c0/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the second episode of the mini summer series! What does cheap sports equipment, brownies and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive ...</itunes:subtitle>
      <itunes:summary>This is the second episode of the mini summer series! What does cheap sports equipment, brownies and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive fun! They discuss sports drinks because its important to stay hydrated when your getting your sport on and famous mascots. There were games lost and won and apparently one sided judging but it was all in fun! The ladies took on a hoola hoop challenge from listener Jennie Knott and lets just say hips don't lie! Sam gets excited because she can still jump the ankle skip rope but only Lisa can find the lazy girl way to do it! 

 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is the second episode of the mini summer series! What does cheap sports equipment, brownies and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive fun! They discuss sports drinks because its important to stay hydrated when your getting your sport on and famous mascots. There were games lost and won and apparently one sided judging but it was all in fun! The ladies took on a hoola hoop challenge from listener Jennie Knott and lets just say hips don't lie! Sam gets excited because she can still jump the ankle skip rope but only Lisa can find the lazy girl way to do it! </p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/">www.instagram.com</a>/ishakemyhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2379</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/i-want-a-new-judge-fa3ec91d9b684d5a07adc486eb71d4df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3007926005.mp3?updated=1721965001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>See Ya In Three!</title>
      <link>https://ismhead.podbean.com/e/see-ya-in-three/</link>
      <description>The ladies have done their homework and this is the first of the mini Summer series! Lisa is headed to Ontario and Sam is off to BC! Yes, they are on vacation but they are still dishing about what's on the pvr, do they clean their houses before vacay and laundry or no laundry! Lisa has issued a challenge that in each town they come to they each need to buy a lotto ticket!! Luck be a lady tonight! They chat about how to find the perfect cheesy souvenir and yes the Hyper Hype Girl is travelling with them via a photo! They throw in some vacation would you rathers and discuss what they learned from summer 2017!!





 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jul 2018 20:19:00 -0000</pubDate>
      <itunes:title>See Ya In Three!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f00761e2-8d50-11ee-a4fd-67a3706322ba/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies have done their homework and this is the first of the mini Summer series! Lisa is headed to Ontario and Sam is off to BC! Yes, they are on vacation but they are still dishing about what's on the pvr, do they clean their houses before vacay...</itunes:subtitle>
      <itunes:summary>The ladies have done their homework and this is the first of the mini Summer series! Lisa is headed to Ontario and Sam is off to BC! Yes, they are on vacation but they are still dishing about what's on the pvr, do they clean their houses before vacay and laundry or no laundry! Lisa has issued a challenge that in each town they come to they each need to buy a lotto ticket!! Luck be a lady tonight! They chat about how to find the perfect cheesy souvenir and yes the Hyper Hype Girl is travelling with them via a photo! They throw in some vacation would you rathers and discuss what they learned from summer 2017!!





 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies have done their homework and this is the first of the mini Summer series! Lisa is headed to Ontario and Sam is off to BC! Yes, they are on vacation but they are still dishing about what's on the pvr, do they clean their houses before vacay and laundry or no laundry! Lisa has issued a challenge that in each town they come to they each need to buy a lotto ticket!! Luck be a lady tonight! They chat about how to find the perfect cheesy souvenir and yes the Hyper Hype Girl is travelling with them via a photo! They throw in some vacation would you rathers and discuss what they learned from summer 2017!!</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/">www.instagram.com</a>/ishakemyhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3091</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/see-ya-in-three-247666a790bf79432c30827c1b099edd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9925836211.mp3?updated=1721965502" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s Get This Party Started!</title>
      <link>https://ismhead.podbean.com/e/let-s-get-this-party-started-1665074853/</link>
      <description>Well its the last of the full episodes before Lisa and Sam go on vacation. The ladies are a bit punchy after spending the day at the lake. Lisa has found a new dessert and wants girl sized burgers to be a thing. Sam needs to know why the Hyper Hype girl has joined AIR BNB. So they decide to prank phone call her and ask inappropriate questions. It's also Lisa's birthday and she tells us what her perfect birthday day would entail. They share some fun facts about Canada leading into their holiday and they even include their neighbors holiday to the south. Summer is upon us so Lisa and Sam leave you with Summer Maintence reminders!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Jun 2018 19:35:00 -0000</pubDate>
      <itunes:title>Let’s Get This Party Started!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f037ee16-8d50-11ee-a4fd-7f02c4ab4199/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well its the last of the full episodes before Lisa and Sam go on vacation. The ladies are a bit punchy after spending the day at the lake. Lisa has found a new dessert and wants girl sized burgers to be a thing. Sam needs to know why the Hyper Hype g...</itunes:subtitle>
      <itunes:summary>Well its the last of the full episodes before Lisa and Sam go on vacation. The ladies are a bit punchy after spending the day at the lake. Lisa has found a new dessert and wants girl sized burgers to be a thing. Sam needs to know why the Hyper Hype girl has joined AIR BNB. So they decide to prank phone call her and ask inappropriate questions. It's also Lisa's birthday and she tells us what her perfect birthday day would entail. They share some fun facts about Canada leading into their holiday and they even include their neighbors holiday to the south. Summer is upon us so Lisa and Sam leave you with Summer Maintence reminders!



 If you love what you hear you can support the podcast by following the links below!

 Podbean Patron: https://patron.podbean.com/ismhead

 You can also find us on 

 Twitter www.twitter.com/i_shakemyhead 

 Instagram www.instagram.com/ishakemyhead 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well its the last of the full episodes before Lisa and Sam go on vacation. The ladies are a bit punchy after spending the day at the lake. Lisa has found a new dessert and wants girl sized burgers to be a thing. Sam needs to know why the Hyper Hype girl has joined AIR BNB. So they decide to prank phone call her and ask inappropriate questions. It's also Lisa's birthday and she tells us what her perfect birthday day would entail. They share some fun facts about Canada leading into their holiday and they even include their neighbors holiday to the south. Summer is upon us so Lisa and Sam leave you with Summer Maintence reminders!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> You can also find us on </p><p><br></p><p> Twitter <a href="http://www.twitter.com/i">www.twitter.com/i</a>_shakemyhead </p><p><br></p><p> Instagram <a href="http://www.instagram.com/">www.instagram.com</a>/ishakemyhead </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4455</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/lets-get-this-party-started-1530300913-d783aae01299c21e99cc7887ae57a153]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7076392038.mp3?updated=1721966267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don’t Freak Out!</title>
      <link>https://ismhead.podbean.com/e/don-t-freak-out-1665074854/</link>
      <description>With their hair coiffed and attitudes in high gear, Lisa and Sam step right in to their week. Lisa is once again fascinated with Sam's choice of the 5am hairdo AKA the hair bun. Sam is wondering if she will like the newest addition to the studio. Lisa puts Sam through vacation shopping bootcamp...again! The Hyper Hype Girl got them to do a Yard Sale Challenge, guess who won (not Lisa). They do their best to stop sweating the small stuff but their lists sound more like things that annoy each other! Its all fun and games till some gets attacked by a crow!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Jun 2018 21:23:00 -0000</pubDate>
      <itunes:title>Don’t Freak Out!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f068f83a-8d50-11ee-a4fd-57f9b76a35bc/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>With their hair coiffed and attitudes in high gear, Lisa and Sam step right in to their week. Lisa is once again fascinated with Sam's choice of the 5am hairdo AKA the hair bun. Sam is wondering if she will like the newest addition to the studio. Lis...</itunes:subtitle>
      <itunes:summary>With their hair coiffed and attitudes in high gear, Lisa and Sam step right in to their week. Lisa is once again fascinated with Sam's choice of the 5am hairdo AKA the hair bun. Sam is wondering if she will like the newest addition to the studio. Lisa puts Sam through vacation shopping bootcamp...again! The Hyper Hype Girl got them to do a Yard Sale Challenge, guess who won (not Lisa). They do their best to stop sweating the small stuff but their lists sound more like things that annoy each other! Its all fun and games till some gets attacked by a crow!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With their hair coiffed and attitudes in high gear, Lisa and Sam step right in to their week. Lisa is once again fascinated with Sam's choice of the 5am hairdo AKA the hair bun. Sam is wondering if she will like the newest addition to the studio. Lisa puts Sam through vacation shopping bootcamp...again! The Hyper Hype Girl got them to do a Yard Sale Challenge, guess who won (not Lisa). They do their best to stop sweating the small stuff but their lists sound more like things that annoy each other! Its all fun and games till some gets attacked by a crow!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:  <a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4012</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/dont-freak-out-1529702608-a12e14fce49c6b2e10d7c64f93bc5b80]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5369752063.mp3?updated=1721966719" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Luck Be A Lady Tonight?</title>
      <link>https://ismhead.podbean.com/e/luck-be-a-lady-tonight-1665074856/</link>
      <description>Once again the ladies have spent a lot of time together and well things can get interesting! Lisa gets sister shamed on facebook while Sam becomes a proud Auntie of 10 nieces and nephews! The Hyper Hype Girl is off her lunch game and sends them on a wild goose chase. She insists they do a yard sale challenge even though that was so four episodes ago! Lisa takes up the vegan cause but then questions their word usage. The ladies take off to the Casino and well lets just say they aren't quiting their day jobs anytime soon! They insist on a few Casino improvements but realize Saskatoon isn't Vegas! Free tote anyone?

 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Jun 2018 21:58:00 -0000</pubDate>
      <itunes:title>Luck Be A Lady Tonight?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f09ae85e-8d50-11ee-a4fd-97aa329daf0b/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Once again the ladies have spent a lot of time together and well things can get interesting! Lisa gets sister shamed on facebook while Sam becomes a proud Auntie of 10 nieces and nephews! The Hyper Hype Girl is off her lunch game and sends them on a ...</itunes:subtitle>
      <itunes:summary>Once again the ladies have spent a lot of time together and well things can get interesting! Lisa gets sister shamed on facebook while Sam becomes a proud Auntie of 10 nieces and nephews! The Hyper Hype Girl is off her lunch game and sends them on a wild goose chase. She insists they do a yard sale challenge even though that was so four episodes ago! Lisa takes up the vegan cause but then questions their word usage. The ladies take off to the Casino and well lets just say they aren't quiting their day jobs anytime soon! They insist on a few Casino improvements but realize Saskatoon isn't Vegas! Free tote anyone?

 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Once again the ladies have spent a lot of time together and well things can get interesting! Lisa gets sister shamed on facebook while Sam becomes a proud Auntie of 10 nieces and nephews! The Hyper Hype Girl is off her lunch game and sends them on a wild goose chase. She insists they do a yard sale challenge even though that was so four episodes ago! Lisa takes up the vegan cause but then questions their word usage. The ladies take off to the Casino and well lets just say they aren't quiting their day jobs anytime soon! They insist on a few Casino improvements but realize Saskatoon isn't Vegas! Free tote anyone?</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:  <a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4619</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/luck-be-a-lady-tonight-1529099894-1bb2448e0b7694f1f4cfcb7882194549]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2864998918.mp3?updated=1721966761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nope...Never!</title>
      <link>https://ismhead.podbean.com/e/nopenever-1665074857/</link>
      <description>Well its happened again Lisa and Sam have spent too much time together and the cracks are showing! They take a long drive for a hotdog, Lisa wants to squeeze someone else's buns and they screw up their first instagram story...are we surprised! They welcome back the Hyper Hype Girl and all of a sudden hugs are being bandied about! What is happening! Lisa and Sam enlist the help of their sisters for a segment of the episode but only one pulls through! The other sister is shamed for forgetting to play! The ladies have ten things they hope to never do before they die and discuss why people want to make a bucket list that never gets completed!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Jun 2018 22:24:00 -0000</pubDate>
      <itunes:title>Nope...Never!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0cb378e-8d50-11ee-a4fd-f74b31326556/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well its happened again Lisa and Sam have spent too much time together and the cracks are showing! They take a long drive for a hotdog, Lisa wants to squeeze someone else's buns and they screw up their first instagram story...are we surprised! They w...</itunes:subtitle>
      <itunes:summary>Well its happened again Lisa and Sam have spent too much time together and the cracks are showing! They take a long drive for a hotdog, Lisa wants to squeeze someone else's buns and they screw up their first instagram story...are we surprised! They welcome back the Hyper Hype Girl and all of a sudden hugs are being bandied about! What is happening! Lisa and Sam enlist the help of their sisters for a segment of the episode but only one pulls through! The other sister is shamed for forgetting to play! The ladies have ten things they hope to never do before they die and discuss why people want to make a bucket list that never gets completed!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well its happened again Lisa and Sam have spent too much time together and the cracks are showing! They take a long drive for a hotdog, Lisa wants to squeeze someone else's buns and they screw up their first instagram story...are we surprised! They welcome back the Hyper Hype Girl and all of a sudden hugs are being bandied about! What is happening! Lisa and Sam enlist the help of their sisters for a segment of the episode but only one pulls through! The other sister is shamed for forgetting to play! The ladies have ten things they hope to never do before they die and discuss why people want to make a bucket list that never gets completed!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:  <a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4282</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/nopenever-1528496682-cf030d7a03f37040b733a900cb764f0c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6604740965.mp3?updated=1721967245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lie To Me</title>
      <link>https://ismhead.podbean.com/e/lie-to-me-1665074858/</link>
      <description>The ladies are still struggling with technology but like the saying goes, it takes a village! Sam tries to convince Lisa that she hasn't ruined summer but Lisa is having none of that! The HHG is still on holidays and our picture is a little worse for wear! They play John's rendition of the Blue Jays fight song because the Jays won the 3 game series!!! Lisa and Sam try to answer a twitter question about leftovers and discover as woman, they never do anything a second time round! Things get interesting as the ladies try to stump each other with their 2 truths and a lie. Lisa thinks she only tells white lies but Sam thinks maybe she should keep listening till she gets to the end of the list!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Jun 2018 02:40:00 -0000</pubDate>
      <itunes:title>Lie To Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0fcfc9c-8d50-11ee-a4fd-4b7328467b17/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies are still struggling with technology but like the saying goes, it takes a village! Sam tries to convince Lisa that she hasn't ruined summer but Lisa is having none of that! The HHG is still on holidays and our picture is a little worse for...</itunes:subtitle>
      <itunes:summary>The ladies are still struggling with technology but like the saying goes, it takes a village! Sam tries to convince Lisa that she hasn't ruined summer but Lisa is having none of that! The HHG is still on holidays and our picture is a little worse for wear! They play John's rendition of the Blue Jays fight song because the Jays won the 3 game series!!! Lisa and Sam try to answer a twitter question about leftovers and discover as woman, they never do anything a second time round! Things get interesting as the ladies try to stump each other with their 2 truths and a lie. Lisa thinks she only tells white lies but Sam thinks maybe she should keep listening till she gets to the end of the list!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies are still struggling with technology but like the saying goes, it takes a village! Sam tries to convince Lisa that she hasn't ruined summer but Lisa is having none of that! The HHG is still on holidays and our picture is a little worse for wear! They play John's rendition of the Blue Jays fight song because the Jays won the 3 game series!!! Lisa and Sam try to answer a twitter question about leftovers and discover as woman, they never do anything a second time round! Things get interesting as the ladies try to stump each other with their 2 truths and a lie. Lisa thinks she only tells white lies but Sam thinks maybe she should keep listening till she gets to the end of the list!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:  <a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3745</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/lie-to-me-1527907222-da54c5d4647807cf1a7f9c6058d5fadb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1813633318.mp3?updated=1721967652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s Get Physical?</title>
      <link>https://ismhead.podbean.com/e/let-s-get-physical-1665074860/</link>
      <description>It's been an interesting week for Lisa and Sam. Movie snacks are finished before the movie even starts and the fat girls get put in the corner! Oh no they didn't!! Sam goes to the batting cages under protest but realizes, it ain't so bad! The ladies have a friendly wager with John from the BrandX Podcast and the fake fan is not happy! Due to the warmer weather Sam throws out some summer themed "would you rathers" for Lisa. They redefine what "Summer Sports" means to them and make up a new category called "Dollar Store" sports! It might sound ridiculous but it is gonna be so much fun!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 May 2018 22:19:00 -0000</pubDate>
      <itunes:title>Let’s Get Physical?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f12f8446-8d50-11ee-a4fd-3fe1a7f0e315/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's been an interesting week for Lisa and Sam. Movie snacks are finished before the movie even starts and the fat girls get put in the corner! Oh no they didn't!! Sam goes to the batting cages under protest but realizes, it ain't so bad! The ladies ...</itunes:subtitle>
      <itunes:summary>It's been an interesting week for Lisa and Sam. Movie snacks are finished before the movie even starts and the fat girls get put in the corner! Oh no they didn't!! Sam goes to the batting cages under protest but realizes, it ain't so bad! The ladies have a friendly wager with John from the BrandX Podcast and the fake fan is not happy! Due to the warmer weather Sam throws out some summer themed "would you rathers" for Lisa. They redefine what "Summer Sports" means to them and make up a new category called "Dollar Store" sports! It might sound ridiculous but it is gonna be so much fun!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been an interesting week for Lisa and Sam. Movie snacks are finished before the movie even starts and the fat girls get put in the corner! Oh no they didn't!! Sam goes to the batting cages under protest but realizes, it ain't so bad! The ladies have a friendly wager with John from the BrandX Podcast and the fake fan is not happy! Due to the warmer weather Sam throws out some summer themed "would you rathers" for Lisa. They redefine what "Summer Sports" means to them and make up a new category called "Dollar Store" sports! It might sound ridiculous but it is gonna be so much fun!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:  <a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4107</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/lets-get-physical-1527286751-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6648907227.mp3?updated=1722003426" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Old, Used and Worthless?</title>
      <link>https://ismhead.podbean.com/e/old-used-and-worthless-1665074861/</link>
      <description>Its been another fun week for Lisa and Sam. Lisa welcomed a new addition to the family and Sam survived her 5am's without her 5am ponytail! Lisa is enamoured with her new toaster oven and her husband Mike has become Mr. BBQ! The Royal wedding is almost here and Lisa is putting in the work to prepare for the big day! The ladies discuss if you eat more or less in Summer and of course Lisa has a list of new Salad Dressings and BBQ Sauces to try! They both agree yard sales are not their jam but they are chalk full of opinions and the HHG weighs in too!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead

 Please check out Perry Johnson's Go Fund Me Page https://www.gofundme.com/hello-cancer-wtf




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 May 2018 22:03:00 -0000</pubDate>
      <itunes:title>Old, Used and Worthless?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f16023d0-8d50-11ee-a4fd-ab88747015f2/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Its been another fun week for Lisa and Sam. Lisa welcomed a  new addition to the family and Sam survived her 5am's without her 5am ponytail! Lisa is enamoured with her new toaster oven and her husband Mike has become Mr. BBQ! The Royal wedding is alm...</itunes:subtitle>
      <itunes:summary>Its been another fun week for Lisa and Sam. Lisa welcomed a new addition to the family and Sam survived her 5am's without her 5am ponytail! Lisa is enamoured with her new toaster oven and her husband Mike has become Mr. BBQ! The Royal wedding is almost here and Lisa is putting in the work to prepare for the big day! The ladies discuss if you eat more or less in Summer and of course Lisa has a list of new Salad Dressings and BBQ Sauces to try! They both agree yard sales are not their jam but they are chalk full of opinions and the HHG weighs in too!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead

 Please check out Perry Johnson's Go Fund Me Page https://www.gofundme.com/hello-cancer-wtf




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its been another fun week for Lisa and Sam. Lisa welcomed a new addition to the family and Sam survived her 5am's without her 5am ponytail! Lisa is enamoured with her new toaster oven and her husband Mike has become Mr. BBQ! The Royal wedding is almost here and Lisa is putting in the work to prepare for the big day! The ladies discuss if you eat more or less in Summer and of course Lisa has a list of new Salad Dressings and BBQ Sauces to try! They both agree yard sales are not their jam but they are chalk full of opinions and the HHG weighs in too!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:  <a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p> Please check out Perry Johnson's Go Fund Me Page <a href="https://www.gofundme.com/hello-cancer-wtf">https://www.gofundme.com/hello-cancer-wtf</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4290</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/old-used-and-worthless-1526680996-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2637299629.mp3?updated=1722003340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fine...I’ll Go!</title>
      <link>https://ismhead.podbean.com/e/finei-ll-go/</link>
      <description>Lisa and Sam chat about their new recording device, which has LIsa Youtubing how to use it and practising at home! Sam is all over Instagram and she is no longer just creeping! This has Lisa wondering if Twitter is in Sam's future?? The ladies discuss how Summer has passed them by and the new forms of pleasure for old married women! Lisa's sister Christa has provided them with a hot topic on Men vs Women and they got views of their own! They made it to the Psychic Fair and well let's just say... the D-List showed up for this one!!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead



 Please tune in to Live Stream For The Cure at www.livestreamforthecure.com on May 18-20th - the ladies are helping to raise money for cancer (we are on May 19th from 6:30-7:00 CST

 Please check out Perry Johnson's Go Fund Me Page https://www.gofundme.com/hello-cancer-wtf


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 May 2018 02:45:00 -0000</pubDate>
      <itunes:title>Fine...I’ll Go!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1919c44-8d50-11ee-a4fd-eb42e17063db/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam chat about their new recording device, which has LIsa Youtubing how to use it and practising at home! Sam is all over Instagram and she is no longer just creeping! This has Lisa wondering if Twitter is in Sam's future?? The ladies discus...</itunes:subtitle>
      <itunes:summary>Lisa and Sam chat about their new recording device, which has LIsa Youtubing how to use it and practising at home! Sam is all over Instagram and she is no longer just creeping! This has Lisa wondering if Twitter is in Sam's future?? The ladies discuss how Summer has passed them by and the new forms of pleasure for old married women! Lisa's sister Christa has provided them with a hot topic on Men vs Women and they got views of their own! They made it to the Psychic Fair and well let's just say... the D-List showed up for this one!!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:  www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead



 Please tune in to Live Stream For The Cure at www.livestreamforthecure.com on May 18-20th - the ladies are helping to raise money for cancer (we are on May 19th from 6:30-7:00 CST

 Please check out Perry Johnson's Go Fund Me Page https://www.gofundme.com/hello-cancer-wtf


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam chat about their new recording device, which has LIsa Youtubing how to use it and practising at home! Sam is all over Instagram and she is no longer just creeping! This has Lisa wondering if Twitter is in Sam's future?? The ladies discuss how Summer has passed them by and the new forms of pleasure for old married women! Lisa's sister Christa has provided them with a hot topic on Men vs Women and they got views of their own! They made it to the Psychic Fair and well let's just say... the D-List showed up for this one!!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:  <a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p><br></p><p><br></p><p> Please tune in to Live Stream For The Cure at <a href="http://www.livestreamforthecure/">www.livestreamforthecure</a>.com on May 18-20th - the ladies are helping to raise money for cancer (we are on May 19th from 6:30-7:00 CST</p><p><br></p><p> Please check out Perry Johnson's Go Fund Me Page <a href="https://www.gofundme.com/hello-cancer-wtf">https://www.gofundme.com/hello-cancer-wtf</a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4270</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/fineill-go-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8093967355.mp3?updated=1722003713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Peeves and Annoyances!</title>
      <link>https://ismhead.podbean.com/e/peeves-and-annoyances-1665074864/</link>
      <description>The ladies launch right in to some fun banter about Lisa's Sporty Spice attire, summer feet and peoples personal hygiene! They discuss Lisa's bat wings which leads to some fun questions of "would you rather". Lisa and Sam discuss pet peeves about each other, retail, bad songs, seasonal peeves and the 3 U's of annoyances!!



 If you love what you hear you can support the podcast by following the links below!

 Patreon: www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 May 2018 22:23:00 -0000</pubDate>
      <itunes:title>Peeves and Annoyances!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1c254e2-8d50-11ee-a4fd-e72260410254/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies launch right in to some fun banter about Lisa's Sporty Spice attire, summer feet and peoples personal hygiene! They discuss Lisa's bat wings which leads to some fun questions of "would you rather". Lisa and Sam discuss pet peeves about eac...</itunes:subtitle>
      <itunes:summary>The ladies launch right in to some fun banter about Lisa's Sporty Spice attire, summer feet and peoples personal hygiene! They discuss Lisa's bat wings which leads to some fun questions of "would you rather". Lisa and Sam discuss pet peeves about each other, retail, bad songs, seasonal peeves and the 3 U's of annoyances!!



 If you love what you hear you can support the podcast by following the links below!

 Patreon: www.patreon.com/ishakemyhead

 Podbean Patron: https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies launch right in to some fun banter about Lisa's Sporty Spice attire, summer feet and peoples personal hygiene! They discuss Lisa's bat wings which leads to some fun questions of "would you rather". Lisa and Sam discuss pet peeves about each other, retail, bad songs, seasonal peeves and the 3 U's of annoyances!!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon: <a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron: <a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3830</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/peeves-and-annoyances-1525472638-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1983546971.mp3?updated=1722003372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Does The Early Bird Really Get The Worm?</title>
      <link>https://ismhead.podbean.com/e/does-the-early-bird-really-get-the-worm/</link>
      <description>Lisa and Sam have an uninvited guest join them, Bob the Maple bug! Ewww!! Sam screams while Lisa slays the bug, a few times! They chat about Lisa's trip to Regina that reveals her inner rocker, her bad car habits and her boss swears to never let her drive again!! Sam decides that she might be more Netflix than cable after all and Lisa is fuzzy wuzzy like a bear!! The ladies get right in to their Morning vs Night topic and Lisa feels strongly that everyone should be a lark but Sam thinks the cool kids are owls!! Listen in as each defends their bird!!



 If you love what you hear you can support the podcast by following the links below!

 Patreon: 

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Apr 2018 01:15:00 -0000</pubDate>
      <itunes:title>Does The Early Bird Really Get The Worm?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1f3e8c2-8d50-11ee-a4fd-173c5c1b8c30/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam have an uninvited guest join them, Bob the Maple bug! Ewww!! Sam screams while Lisa slays the bug, a few times! They chat about Lisa's trip to Regina that reveals her inner rocker, her bad car habits and her boss swears to never let her ...</itunes:subtitle>
      <itunes:summary>Lisa and Sam have an uninvited guest join them, Bob the Maple bug! Ewww!! Sam screams while Lisa slays the bug, a few times! They chat about Lisa's trip to Regina that reveals her inner rocker, her bad car habits and her boss swears to never let her drive again!! Sam decides that she might be more Netflix than cable after all and Lisa is fuzzy wuzzy like a bear!! The ladies get right in to their Morning vs Night topic and Lisa feels strongly that everyone should be a lark but Sam thinks the cool kids are owls!! Listen in as each defends their bird!!



 If you love what you hear you can support the podcast by following the links below!

 Patreon: 

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam have an uninvited guest join them, Bob the Maple bug! Ewww!! Sam screams while Lisa slays the bug, a few times! They chat about Lisa's trip to Regina that reveals her inner rocker, her bad car habits and her boss swears to never let her drive again!! Sam decides that she might be more Netflix than cable after all and Lisa is fuzzy wuzzy like a bear!! The ladies get right in to their Morning vs Night topic and Lisa feels strongly that everyone should be a lark but Sam thinks the cool kids are owls!! Listen in as each defends their bird!!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon: </p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3997</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/does-the-early-bird-really-get-the-worm-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4126839711.mp3?updated=1722003898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Frosting or Filling?</title>
      <link>https://ismhead.podbean.com/e/frosting-or-filling-1665074866/</link>
      <description>Lisa and Sam are doing some spring cleaning, they are kicking Denny's and Roseanne to the curb!! Lisa has decided to be competitive and Sam finally has scientific proof that swearing is necessary! They talk about what a world tour would be like and realize that there will be struggles! The debate begins with both knowing that pie is superior but Lisa slides to the middle declaring she has never met a cake frosting that she hasn't liked!



 If you love what you hear you can support the podcast by following the links below!

 Patreon: www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Apr 2018 22:14:00 -0000</pubDate>
      <itunes:title>Frosting or Filling?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2260f3c-8d50-11ee-a4fd-5b6fdc6ab367/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam are doing some spring cleaning, they are kicking Denny's and Roseanne to the curb!! Lisa has decided to be competitive and Sam finally has scientific proof that swearing is necessary! They talk about what a world tour would be like and r...</itunes:subtitle>
      <itunes:summary>Lisa and Sam are doing some spring cleaning, they are kicking Denny's and Roseanne to the curb!! Lisa has decided to be competitive and Sam finally has scientific proof that swearing is necessary! They talk about what a world tour would be like and realize that there will be struggles! The debate begins with both knowing that pie is superior but Lisa slides to the middle declaring she has never met a cake frosting that she hasn't liked!



 If you love what you hear you can support the podcast by following the links below!

 Patreon: www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam are doing some spring cleaning, they are kicking Denny's and Roseanne to the curb!! Lisa has decided to be competitive and Sam finally has scientific proof that swearing is necessary! They talk about what a world tour would be like and realize that there will be struggles! The debate begins with both knowing that pie is superior but Lisa slides to the middle declaring she has never met a cake frosting that she hasn't liked!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon: <a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3366</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/frosting-or-filling-1524262462-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4889684689.mp3?updated=1722004177" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>365 Days... But Who’s Counting!</title>
      <link>https://ismhead.podbean.com/e/365-days-but-who-s-counting/</link>
      <description>It has been a year of podcasting for Lisa and Sam and they got stuff to talk about! They start out with a big reveal... they changed locations...what! The ladies talk about the Blue Jays, Jerry Seinfeld, a new Forged in Fire and Hemp Lip Balm! Lisa and Sam take you behind the scenes, reveal why they podcast, critique their very first episode, answer questions from listeners and chat about the mistakes along the way! Yup it's dalot folks but it's a fun trip down memory lane!! Join us it's gonna be ridiculous!!





 If you love what you hear you can support the podcast by following the links 

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Apr 2018 22:27:00 -0000</pubDate>
      <itunes:title>365 Days... But Who’s Counting!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2587102-8d50-11ee-a4fd-a76696d5051e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It has been a year of podcasting for Lisa and Sam and they got stuff to talk about! They start out with a big reveal... they changed locations...what! The ladies talk about the Blue Jays, Jerry Seinfeld, a new Forged in Fire and Hemp Lip Balm! Lisa a...</itunes:subtitle>
      <itunes:summary>It has been a year of podcasting for Lisa and Sam and they got stuff to talk about! They start out with a big reveal... they changed locations...what! The ladies talk about the Blue Jays, Jerry Seinfeld, a new Forged in Fire and Hemp Lip Balm! Lisa and Sam take you behind the scenes, reveal why they podcast, critique their very first episode, answer questions from listeners and chat about the mistakes along the way! Yup it's dalot folks but it's a fun trip down memory lane!! Join us it's gonna be ridiculous!!





 If you love what you hear you can support the podcast by following the links 

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It has been a year of podcasting for Lisa and Sam and they got stuff to talk about! They start out with a big reveal... they changed locations...what! The ladies talk about the Blue Jays, Jerry Seinfeld, a new Forged in Fire and Hemp Lip Balm! Lisa and Sam take you behind the scenes, reveal why they podcast, critique their very first episode, answer questions from listeners and chat about the mistakes along the way! Yup it's dalot folks but it's a fun trip down memory lane!! Join us it's gonna be ridiculous!!</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links </p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4814</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/365-days-but-whos-counting-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4121916611.mp3?updated=1722004493" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spring, It Ain’t Coming!</title>
      <link>https://ismhead.podbean.com/e/spring-it-ain-t-coming/</link>
      <description>Lisa and Sam are fed up with winter and are looking for Spring! They talk sparkle shoes, pot, horrible weather, pvring shows and Lisa's sport's filled Sunday! Of course Lisa has a list of what needs to be done and eaten before warmer weather shows up and Sam goes schoolly with the pros and cons of Spring/Summer!



 If you love what you hear, you can support the podcast by following the links!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Apr 2018 22:35:00 -0000</pubDate>
      <itunes:title>Spring, It Ain’t Coming!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2899980-8d50-11ee-a4fd-8f9c2e4bd527/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam are fed up with winter and are looking for Spring! They talk sparkle shoes, pot, horrible weather, pvring shows and Lisa's sport's filled Sunday! Of course Lisa has a list of what needs to be done and eaten before warmer weather shows up...</itunes:subtitle>
      <itunes:summary>Lisa and Sam are fed up with winter and are looking for Spring! They talk sparkle shoes, pot, horrible weather, pvring shows and Lisa's sport's filled Sunday! Of course Lisa has a list of what needs to be done and eaten before warmer weather shows up and Sam goes schoolly with the pros and cons of Spring/Summer!



 If you love what you hear, you can support the podcast by following the links!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam are fed up with winter and are looking for Spring! They talk sparkle shoes, pot, horrible weather, pvring shows and Lisa's sport's filled Sunday! Of course Lisa has a list of what needs to be done and eaten before warmer weather shows up and Sam goes schoolly with the pros and cons of Spring/Summer!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links!</p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/spring-it-aint-coming-1523054134-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4513497813.mp3?updated=1722004531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stranger In The Car!</title>
      <link>https://ismhead.podbean.com/e/stranger-in-the-car-1665074870/</link>
      <description>Lisa and Sam have tried something new and are very excited to welcome a special guest into the car...it's Shauna Foster, radio personality from C95!! They talk about The Junos, Weird Quirks and their 3 Favorite Foods! The ladies are also discussing what TV Family they would want to be a part of and the Cartoon Character they most identify with! It's a good time had by all!



 If you love what you hear, you can support the podcast by following the links!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Mar 2018 02:47:00 -0000</pubDate>
      <itunes:title>Stranger In The Car!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2bb1280-8d50-11ee-a4fd-c7690c357215/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam have tried something new and are very excited to welcome a special guest into the car...it's Shauna Foster, radio personality from C95!! They talk about The Junos, Weird Quirks and their 3 Favorite Foods! The ladies are also discussing w...</itunes:subtitle>
      <itunes:summary>Lisa and Sam have tried something new and are very excited to welcome a special guest into the car...it's Shauna Foster, radio personality from C95!! They talk about The Junos, Weird Quirks and their 3 Favorite Foods! The ladies are also discussing what TV Family they would want to be a part of and the Cartoon Character they most identify with! It's a good time had by all!



 If you love what you hear, you can support the podcast by following the links!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam have tried something new and are very excited to welcome a special guest into the car...it's Shauna Foster, radio personality from C95!! They talk about The Junos, Weird Quirks and their 3 Favorite Foods! The ladies are also discussing what TV Family they would want to be a part of and the Cartoon Character they most identify with! It's a good time had by all!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear, you can support the podcast by following the links!</p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/ismhead">https://patron.podbean.com/ismhead</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3284</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/stranger-in-the-car-1522378045-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3251413845.mp3?updated=1722008337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where’s My Space?!</title>
      <link>https://ismhead.podbean.com/e/where-s-my-space/</link>
      <description>Lisa and Sam are podcasting in a blizzard, talking about a leaky ceiling, Mexican lunches and Ben Affleck's tattoo. The ladies have attended the big Michelle Obama Event, enjoyed some Rink Burgers and discuss Sam's issues with being in a crowd!

 If you love what you hear you can support the podcast by following the links 

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Mar 2018 23:41:00 -0000</pubDate>
      <itunes:title>Where’s My Space?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2ee0c4e-8d50-11ee-a4fd-531e4d3e85a2/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam are podcasting in a blizzard, talking about a leaky ceiling, Mexican lunches and Ben Affleck's tattoo. The ladies have attended the big Michelle Obama Event, enjoyed some Rink Burgers and discuss Sam's issues with being in a crowd!If you...</itunes:subtitle>
      <itunes:summary>Lisa and Sam are podcasting in a blizzard, talking about a leaky ceiling, Mexican lunches and Ben Affleck's tattoo. The ladies have attended the big Michelle Obama Event, enjoyed some Rink Burgers and discuss Sam's issues with being in a crowd!

 If you love what you hear you can support the podcast by following the links 

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam are podcasting in a blizzard, talking about a leaky ceiling, Mexican lunches and Ben Affleck's tattoo. The ladies have attended the big Michelle Obama Event, enjoyed some Rink Burgers and discuss Sam's issues with being in a crowd!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links </p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/wheres-my-space-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2596862654.mp3?updated=1722008824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wal-Mart, Easter Candy and So Much More!</title>
      <link>https://ismhead.podbean.com/e/wal-mart-easter-candy-and-so-much-more/</link>
      <description>Relax and listen to Lisa and Sam chat about their visit to Wal-Mart, the debate over Easter candy and Sam's frustration with shopping carts! Its the count down to the Obama 'event' and one expresses her concern over seating while the other fixates on rink food! Sam schools you on St. Patricks day and Lisa wonders about Leprechauns!



 If you love what you hear you can support the podcast by following the links 

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Mar 2018 00:00:00 -0000</pubDate>
      <itunes:title>Wal-Mart, Easter Candy and So Much More!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f31fa844-8d50-11ee-a4fd-27520286a3c4/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Relax and listen to Lisa and Sam chat about their visit to Wal-Mart, the debate over Easter candy and Sam's frustration with shopping carts! Its the count down to the Obama 'event' and one expresses her concern over seating while the other fixates on...</itunes:subtitle>
      <itunes:summary>Relax and listen to Lisa and Sam chat about their visit to Wal-Mart, the debate over Easter candy and Sam's frustration with shopping carts! Its the count down to the Obama 'event' and one expresses her concern over seating while the other fixates on rink food! Sam schools you on St. Patricks day and Lisa wonders about Leprechauns!



 If you love what you hear you can support the podcast by following the links 

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Relax and listen to Lisa and Sam chat about their visit to Wal-Mart, the debate over Easter candy and Sam's frustration with shopping carts! Its the count down to the Obama 'event' and one expresses her concern over seating while the other fixates on rink food! Sam schools you on St. Patricks day and Lisa wonders about Leprechauns!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links </p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3762</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/wal-mart-easter-candy-and-so-much-more-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8899330305.mp3?updated=1722008841" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yep, We Are Creeping Your Fridge!</title>
      <link>https://ismhead.podbean.com/e/yep-we-are-creeping-your-fridge-1665074874/</link>
      <description>Lisa and Sam enjoyed the "what's in your fridge" pictures and they reveal other podcaster's fridge personalities! The ladies chat about Sam's need for a longer vacation, Lisa's experience with a loud sniffer and why dressing in the dark is hazardous to your health!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Mar 2018 23:08:00 -0000</pubDate>
      <itunes:title>Yep, We Are Creeping Your Fridge!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3521bbc-8d50-11ee-a4fd-5ba2ab8cb5c6/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam enjoyed the "what's in your fridge" pictures and they reveal other podcaster's fridge personalities! The ladies chat about Sam's need for a longer vacation, Lisa's experience with a loud sniffer and why dressing in the dark is hazardous ...</itunes:subtitle>
      <itunes:summary>Lisa and Sam enjoyed the "what's in your fridge" pictures and they reveal other podcaster's fridge personalities! The ladies chat about Sam's need for a longer vacation, Lisa's experience with a loud sniffer and why dressing in the dark is hazardous to your health!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam enjoyed the "what's in your fridge" pictures and they reveal other podcaster's fridge personalities! The ladies chat about Sam's need for a longer vacation, Lisa's experience with a loud sniffer and why dressing in the dark is hazardous to your health!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3918</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/yep-we-are-creeping-your-fridge-1520633319-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9227162881.mp3?updated=1722009756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>She’s a Crabby Crab!</title>
      <link>https://ismhead.podbean.com/e/she-s-a-crabby-crab/</link>
      <description>Lisa and Sam get off to a roaring start when they discuss Lisa's RBF (resting bitch face) and Sam's couch butt! They reveal that the perfect bathroom experience has created a "Bathroom Tour" of Saskatoon! The girls are discussing horoscopes and Lisa is not impressed with the topic, naturally they disagree about each others sign!





 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Mar 2018 00:01:00 -0000</pubDate>
      <itunes:title>She’s a Crabby Crab!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f383aaa6-8d50-11ee-a4fd-8744d7574c13/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam get off to a roaring start when they discuss Lisa's RBF (resting bitch face) and Sam's couch butt! They reveal that the perfect bathroom experience has created a "Bathroom Tour" of Saskatoon! The girls are discussing horoscopes and Lisa ...</itunes:subtitle>
      <itunes:summary>Lisa and Sam get off to a roaring start when they discuss Lisa's RBF (resting bitch face) and Sam's couch butt! They reveal that the perfect bathroom experience has created a "Bathroom Tour" of Saskatoon! The girls are discussing horoscopes and Lisa is not impressed with the topic, naturally they disagree about each others sign!





 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam get off to a roaring start when they discuss Lisa's RBF (resting bitch face) and Sam's couch butt! They reveal that the perfect bathroom experience has created a "Bathroom Tour" of Saskatoon! The girls are discussing horoscopes and Lisa is not impressed with the topic, naturally they disagree about each others sign!</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/shes-a-crabby-crab-1520031698-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7105076433.mp3?updated=1722009985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Did Not Just Hear That!</title>
      <link>https://ismhead.podbean.com/e/i-did-not-just-hear-that-1665074876/</link>
      <description>Its a whirlwind of topics with Lisa and Sam. One talks about Fat Girl Down the sequel and the other is obsessed with her bunion! They reveal through impromptu questions some not so nice nicknames, nose picking and the best purchase ever....the Egg McMuffin Maker! The laughter continues as Lisa and Sam share the conversations they wished they hadn't overheard!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Feb 2018 00:03:00 -0000</pubDate>
      <itunes:title>I Did Not Just Hear That!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3b6c24c-8d50-11ee-a4fd-57e58eebe4a6/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Its a whirlwind of topics with Lisa and Sam. One talks about Fat Girl Down the sequel and the other is obsessed with her bunion! They reveal through impromptu questions some not so nice nicknames, nose picking and the best purchase ever....the Egg Mc...</itunes:subtitle>
      <itunes:summary>Its a whirlwind of topics with Lisa and Sam. One talks about Fat Girl Down the sequel and the other is obsessed with her bunion! They reveal through impromptu questions some not so nice nicknames, nose picking and the best purchase ever....the Egg McMuffin Maker! The laughter continues as Lisa and Sam share the conversations they wished they hadn't overheard!



 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its a whirlwind of topics with Lisa and Sam. One talks about Fat Girl Down the sequel and the other is obsessed with her bunion! They reveal through impromptu questions some not so nice nicknames, nose picking and the best purchase ever....the Egg McMuffin Maker! The laughter continues as Lisa and Sam share the conversations they wished they hadn't overheard!</p><p><br></p><p><br></p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3435</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/i-did-not-just-hear-that-1519426981-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6099109396.mp3?updated=1722010003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exotic Floor Flush?</title>
      <link>https://ismhead.podbean.com/e/exotic-floor-flush/</link>
      <description>In this spontaneous podcast, Lisa and Sam are surprised that trying a new restaurant didn't suck. Someone is super excited about Michelle Obama coming to town and it's not Sam!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Feb 2018 22:59:00 -0000</pubDate>
      <itunes:title>Exotic Floor Flush?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3e8d714-8d50-11ee-a4fd-d79e2f1c410e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this spontaneous podcast, Lisa and Sam are surprised that trying a new restaurant didn't suck. Someone is super excited about Michelle Obama coming to town and it's not Sam!</itunes:subtitle>
      <itunes:summary>In this spontaneous podcast, Lisa and Sam are surprised that trying a new restaurant didn't suck. Someone is super excited about Michelle Obama coming to town and it's not Sam!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this spontaneous podcast, Lisa and Sam are surprised that trying a new restaurant didn't suck. Someone is super excited about Michelle Obama coming to town and it's not Sam!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1081</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/exotic-floor-flush-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3716971039.mp3?updated=1722010078" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Little 80’s Pick Me Up!</title>
      <link>https://ismhead.podbean.com/e/a-little-80-s-pick-me-up/</link>
      <description>Lisa and Sam chat about Betty the car, pancakes, getting old, the Olympics and McDonald's messing with the Big Mac! The ladies needed a pick me up so they reminisce about their 80's childhood!

 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Feb 2018 22:54:00 -0000</pubDate>
      <itunes:title>A Little 80’s Pick Me Up!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f41a9c90-8d50-11ee-a4fd-ff809616a720/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam chat about Betty the car, pancakes, getting old, the Olympics and McDonald's messing with the Big Mac! The ladies needed a pick me up so they reminisce about their 80's childhood!If you love what you hear you can support the podcast by f...</itunes:subtitle>
      <itunes:summary>Lisa and Sam chat about Betty the car, pancakes, getting old, the Olympics and McDonald's messing with the Big Mac! The ladies needed a pick me up so they reminisce about their 80's childhood!

 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam chat about Betty the car, pancakes, getting old, the Olympics and McDonald's messing with the Big Mac! The ladies needed a pick me up so they reminisce about their 80's childhood!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3711</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a-little-80s-pick-me-up-1518818068-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7409316694.mp3?updated=1722010231" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Valentine’s Day... Yay or Nay?</title>
      <link>https://ismhead.podbean.com/e/valentine-s-day-yay-or-nay-1665074880/</link>
      <description>In honor of the Olympics, Lisa and Sam take their competitive spirit to the local arcade! Sam peaks at skeet ball and Lisa excels overall!! The ladies share their thoughts on Valentine's Day and all that it entails!

If you love what you hear you can support the podcast by following the links below!

Patreon:

www.patreon.com/ishakemyhead

Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Feb 2018 22:51:00 -0000</pubDate>
      <itunes:title>Valentine’s Day... Yay or Nay?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f44cddf4-8d50-11ee-a4fd-8703cf5bfe00/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In honor of the Olympics, Lisa and Sam take their competitive spirit to the local arcade! Sam peaks at skeet ball and Lisa excels overall!! The ladies share their thoughts on Valentine's Day and all that it entails!If you love what you hear you can s...</itunes:subtitle>
      <itunes:summary>In honor of the Olympics, Lisa and Sam take their competitive spirit to the local arcade! Sam peaks at skeet ball and Lisa excels overall!! The ladies share their thoughts on Valentine's Day and all that it entails!

If you love what you hear you can support the podcast by following the links below!

Patreon:

www.patreon.com/ishakemyhead

Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In honor of the Olympics, Lisa and Sam take their competitive spirit to the local arcade! Sam peaks at skeet ball and Lisa excels overall!! The ladies share their thoughts on Valentine's Day and all that it entails!</p><p><br></p><p>If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p>Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p>Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/valentines-day-yay-or-nay-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5019146009.mp3?updated=1722010720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Valentines Day...Yay or Nay?</title>
      <link>https://ismhead.podbean.com/e/valentines-dayyay-or-nay/</link>
      <description>In honour of the Olympics, Lisa and Sam take their competitive spirit to the local arcade. Sam peaks at skeet ball but Lisa excells overall! The ladies share their thoughts on Valentines Day and all that it entails!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Feb 2018 03:27:00 -0000</pubDate>
      <itunes:title>Valentines Day...Yay or Nay?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f47ed692-8d50-11ee-a4fd-83fc670db809/image/pdc_logo_1490842994243.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In honour of the Olympics, Lisa and Sam take their competitive spirit to the local arcade. Sam peaks at skeet ball but Lisa excells overall! The ladies share their thoughts on Valentines Day and all that it entails!</itunes:subtitle>
      <itunes:summary>In honour of the Olympics, Lisa and Sam take their competitive spirit to the local arcade. Sam peaks at skeet ball but Lisa excells overall! The ladies share their thoughts on Valentines Day and all that it entails!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In honour of the Olympics, Lisa and Sam take their competitive spirit to the local arcade. Sam peaks at skeet ball but Lisa excells overall! The ladies share their thoughts on Valentines Day and all that it entails!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3608</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/valentines-dayyay-or-nay-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9416805386.mp3?updated=1722011172" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No I’m Not...Yes You Are!</title>
      <link>https://ismhead.podbean.com/e/no-i-m-notyes-you-are/</link>
      <description>Lisa and Sam discuss whether they are control freaks or people pleasers! Listen in and find out which one is which! They discuss the Super Bowl, Groundhog Day, bacon and Sam's new retirement plan!

 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Feb 2018 21:27:00 -0000</pubDate>
      <itunes:title>No I’m Not...Yes You Are!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4b0a4e2-8d50-11ee-a4fd-7ff48613bf94/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam discuss whether they are control freaks or people pleasers! Listen in and find out which one is which! They discuss the Super Bowl, Groundhog Day, bacon and Sam's new retirement plan!If you love what you hear you can support the podcast ...</itunes:subtitle>
      <itunes:summary>Lisa and Sam discuss whether they are control freaks or people pleasers! Listen in and find out which one is which! They discuss the Super Bowl, Groundhog Day, bacon and Sam's new retirement plan!

 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam discuss whether they are control freaks or people pleasers! Listen in and find out which one is which! They discuss the Super Bowl, Groundhog Day, bacon and Sam's new retirement plan!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3620</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/no-im-notyes-you-are-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6643241914.mp3?updated=1722010987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don’t Google This or That!</title>
      <link>https://ismhead.podbean.com/e/don-t-google-this-or-that/</link>
      <description>Listen in as Lisa and Sam let you in on what not to Google!! Its been an interesting week for the ladies, one fell down and the other discovered heaven in a fibre bar! Sam has concerns about spring cleaning and Lisa realizes how many useless items she owns and she's not sure why!!

 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jan 2018 23:23:00 -0000</pubDate>
      <itunes:title>Don’t Google This or That!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4e38f56-8d50-11ee-a4fd-5b3bb32eb398/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Listen in as Lisa and Sam let you in on what not to Google!! Its been an interesting week for the ladies, one fell down and the other discovered heaven in a fibre bar! Sam has concerns about spring cleaning and Lisa realizes how many useless items sh...</itunes:subtitle>
      <itunes:summary>Listen in as Lisa and Sam let you in on what not to Google!! Its been an interesting week for the ladies, one fell down and the other discovered heaven in a fibre bar! Sam has concerns about spring cleaning and Lisa realizes how many useless items she owns and she's not sure why!!

 If you love what you hear you can support the podcast by following the links below!

 Patreon:

www.patreon.com/ishakemyhead

 Podbean Patron:

https://patron.podbean.com/ismhead 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listen in as Lisa and Sam let you in on what not to Google!! Its been an interesting week for the ladies, one fell down and the other discovered heaven in a fibre bar! Sam has concerns about spring cleaning and Lisa realizes how many useless items she owns and she's not sure why!!</p><p><br></p><p> If you love what you hear you can support the podcast by following the links below!</p><p><br></p><p> Patreon:</p><p><br></p><p><a href="http://www.patreon.com/ishakemyhead">www.patreon.com/ishakemyhead</a></p><p><br></p><p> Podbean Patron:</p><p><br></p><p><a href="https://patron.podbean.com/">https://patron.podbean.com</a>/ismhead </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/dont-google-this-or-that-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7226090370.mp3?updated=1721880392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We are Canadian...eh!</title>
      <link>https://ismhead.podbean.com/e/we-are-canadianeh/</link>
      <description>Lisa and Sam chat about Canadian oddities, weird words and foods found only in Canada (sorry USA...yep we apologize too much). Lisa makes a confession which prompts Sam to crack out her "you are Canadian if" quiz!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jan 2018 21:59:00 -0000</pubDate>
      <itunes:title>We are Canadian...eh!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5149236-8d50-11ee-a4fd-ff84975dd789/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam chat about Canadian oddities, weird words and foods found only in Canada (sorry USA...yep we apologize too much). Lisa makes a confession which prompts Sam to crack out her "you are Canadian if" quiz!</itunes:subtitle>
      <itunes:summary>Lisa and Sam chat about Canadian oddities, weird words and foods found only in Canada (sorry USA...yep we apologize too much). Lisa makes a confession which prompts Sam to crack out her "you are Canadian if" quiz!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam chat about Canadian oddities, weird words and foods found only in Canada (sorry USA...yep we apologize too much). Lisa makes a confession which prompts Sam to crack out her "you are Canadian if" quiz!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3806</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/we-are-canadianeh-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8112898150.mp3?updated=1721879592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Does Reality TV Rot Your Brain?</title>
      <link>https://ismhead.podbean.com/e/does-reality-tv-rot-your-brain/</link>
      <description>Lisa and Sam share their views on whether or not Reality TV rots your brain. As always they are on opposite sides of the fence with Sam confessing she may watch more of it than Lisa!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jan 2018 21:34:00 -0000</pubDate>
      <itunes:title>Does Reality TV Rot Your Brain?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5455556-8d50-11ee-a4fd-e3aad5f16e4a/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam share their views on whether or not Reality TV rots your brain. As always they are on opposite sides of the fence with Sam confessing she may watch more of it than Lisa!</itunes:subtitle>
      <itunes:summary>Lisa and Sam share their views on whether or not Reality TV rots your brain. As always they are on opposite sides of the fence with Sam confessing she may watch more of it than Lisa!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam share their views on whether or not Reality TV rots your brain. As always they are on opposite sides of the fence with Sam confessing she may watch more of it than Lisa!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/does-reality-tv-rot-your-brain-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2325086281.mp3?updated=1721879529" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Built for Hibernation!</title>
      <link>https://ismhead.podbean.com/e/built-for-hibernation/</link>
      <description>Practice makes perfect as Lisa and Sam attempt to hibernate over the weekend! Sam ate and binged watched Netflix while Lisa stirred enough to let her hubby know she wasn't dead!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jan 2018 22:31:00 -0000</pubDate>
      <itunes:title>Built for Hibernation!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f575c52e-8d50-11ee-a4fd-578308575bad/image/13f67eae6512271df142f87eaddc8136.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Practice makes perfect as Lisa and Sam attempt to hibernate over the weekend! Sam ate and binged watched Netflix while Lisa stirred enough to let her hubby know she wasn't dead!</itunes:subtitle>
      <itunes:summary>Practice makes perfect as Lisa and Sam attempt to hibernate over the weekend! Sam ate and binged watched Netflix while Lisa stirred enough to let her hubby know she wasn't dead!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Practice makes perfect as Lisa and Sam attempt to hibernate over the weekend! Sam ate and binged watched Netflix while Lisa stirred enough to let her hubby know she wasn't dead!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3441</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/built-for-hibernation-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7265092640.mp3?updated=1721879222" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Testing, testing...does this thing work?</title>
      <link>https://ismhead.podbean.com/e/testing-testingdoes-this-thing-work/</link>
      <description>New lapel mics, -43 weather and free parking have got us like...what! We chat about our favorite podcasts of the year, ask the magic 8 ball questions and make our predictions for 2018!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Dec 2017 02:16:00 -0000</pubDate>
      <itunes:title>Testing, testing...does this thing work?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5a69712-8d50-11ee-a4fd-47925c486ba1/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New lapel mics, -43 weather and free parking have got us like...what! We chat about our favorite podcasts of the year, ask the magic 8 ball questions and make our predictions for 2018!!</itunes:subtitle>
      <itunes:summary>New lapel mics, -43 weather and free parking have got us like...what! We chat about our favorite podcasts of the year, ask the magic 8 ball questions and make our predictions for 2018!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New lapel mics, -43 weather and free parking have got us like...what! We chat about our favorite podcasts of the year, ask the magic 8 ball questions and make our predictions for 2018!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3734</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/testing-testingdoes-this-thing-work-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7524111531.mp3?updated=1721837246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NO MORE CHRISTMAS!!!</title>
      <link>https://ismhead.podbean.com/e/no-more-christmas/</link>
      <description>Well its the last week of Christmas and Lisa and Sam have had enough of it!! They list off gifts women would not want for Christmas and what each other might want based on past podcasts!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Dec 2017 21:08:00 -0000</pubDate>
      <itunes:title>NO MORE CHRISTMAS!!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5d7666c-8d50-11ee-a4fd-dfd412b00cdb/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well its the last week of Christmas and Lisa and Sam have had enough of it!! They list off gifts women would not want for Christmas and what each other might want based on past podcasts!!</itunes:subtitle>
      <itunes:summary>Well its the last week of Christmas and Lisa and Sam have had enough of it!! They list off gifts women would not want for Christmas and what each other might want based on past podcasts!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well its the last week of Christmas and Lisa and Sam have had enough of it!! They list off gifts women would not want for Christmas and what each other might want based on past podcasts!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/no-more-christmas-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9412957738.mp3?updated=1721837293" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can we be done with the season?</title>
      <link>https://ismhead.podbean.com/e/can-we-be-done-with-the-season/</link>
      <description>Lisa and Sam chat about Jann Arden, revamping Santa's List, why Santa's elves want a union and how many lights are necessary for a good Christmas display!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Dec 2017 21:23:00 -0000</pubDate>
      <itunes:title>Can we be done with the season?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6088e86-8d50-11ee-a4fd-77cdde43767c/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam chat about Jann Arden, revamping Santa's List, why Santa's elves want a union and how many lights are necessary for a good Christmas display!</itunes:subtitle>
      <itunes:summary>Lisa and Sam chat about Jann Arden, revamping Santa's List, why Santa's elves want a union and how many lights are necessary for a good Christmas display!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam chat about Jann Arden, revamping Santa's List, why Santa's elves want a union and how many lights are necessary for a good Christmas display!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3440</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/can-we-be-done-with-the-season-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1063388825.mp3?updated=1721846012" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Going to find Jann Arden!</title>
      <link>https://ismhead.podbean.com/e/going-to-find-jann-arden/</link>
      <description>Listen in as Lisa and Sam reveal how they tried to track down Jann!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Dec 2017 23:52:00 -0000</pubDate>
      <itunes:title>Going to find Jann Arden!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f664d06a-8d50-11ee-a4fd-cb079905b320/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Listen in as Lisa and Sam reveal how they tried to track down Jann!</itunes:subtitle>
      <itunes:summary>Listen in as Lisa and Sam reveal how they tried to track down Jann!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listen in as Lisa and Sam reveal how they tried to track down Jann!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/going-to-find-jann-arden-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4979917955.mp3?updated=1721845981" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We are IN THE SEASON!</title>
      <link>https://ismhead.podbean.com/e/we-are-in-the-season/</link>
      <description>Lisa gets her Scrooge on and Sam gets attacked by carts at the Dollar Store. Listen in as they discuss Christmas movies, songs and favorite treats!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Dec 2017 22:16:00 -0000</pubDate>
      <itunes:title>We are IN THE SEASON!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6970346-8d50-11ee-a4fd-77a87eecfa0b/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa gets her Scrooge on and Sam gets attacked by carts at the Dollar Store. Listen in as they discuss Christmas movies, songs and favorite treats!!</itunes:subtitle>
      <itunes:summary>Lisa gets her Scrooge on and Sam gets attacked by carts at the Dollar Store. Listen in as they discuss Christmas movies, songs and favorite treats!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa gets her Scrooge on and Sam gets attacked by carts at the Dollar Store. Listen in as they discuss Christmas movies, songs and favorite treats!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3575</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/we-are-in-the-season-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3877109307.mp3?updated=1721846119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tis the Season!</title>
      <link>https://ismhead.podbean.com/e/tis-the-season-1665074894/</link>
      <description>Have you got your Holiday Spirit revved up? Sam grapples with her DIY Christmas gift ideas while Lisa (aka Mrs. Christmas) surprises Sam with her Christmas prep!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Dec 2017 02:51:00 -0000</pubDate>
      <itunes:title>Tis the Season!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6c75730-8d50-11ee-a4fd-7f8067af638d/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Have you got your Holiday Spirit revved up? Sam grapples with her DIY Christmas gift ideas while Lisa (aka Mrs. Christmas) surprises Sam with her Christmas prep!</itunes:subtitle>
      <itunes:summary>Have you got your Holiday Spirit revved up? Sam grapples with her DIY Christmas gift ideas while Lisa (aka Mrs. Christmas) surprises Sam with her Christmas prep!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you got your Holiday Spirit revved up? Sam grapples with her DIY Christmas gift ideas while Lisa (aka Mrs. Christmas) surprises Sam with her Christmas prep!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3735</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/tis-the-season-1512183104-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4962607769.mp3?updated=1721846039" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dear Black Friday...</title>
      <link>https://ismhead.podbean.com/e/dear-black-friday/</link>
      <description>Lisa and Sam ponder why Canada partcipates in Black Friday and why its gotta bring the chaos with it!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Nov 2017 16:05:00 -0000</pubDate>
      <itunes:title>Dear Black Friday...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6f81f3c-8d50-11ee-a4fd-2bddb8515201/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam ponder why Canada partcipates in Black Friday and why its gotta bring the chaos with it!!</itunes:subtitle>
      <itunes:summary>Lisa and Sam ponder why Canada partcipates in Black Friday and why its gotta bring the chaos with it!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam ponder why Canada partcipates in Black Friday and why its gotta bring the chaos with it!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2974</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/dear-black-friday-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7295584512.mp3?updated=1721846258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Magic of Childhood Cartoons!</title>
      <link>https://ismhead.podbean.com/e/the-magic-of-childhood-cartoons/</link>
      <description>When Christmas has you stressed, watch a childhood cartoon!! Listen in as Lisa and Sam discuss their favorites and the ones only Lisa remembers!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Nov 2017 22:33:00 -0000</pubDate>
      <itunes:title>The Magic of Childhood Cartoons!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f729b740-8d50-11ee-a4fd-6fff9b6fc1e0/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When Christmas has you stressed, watch a childhood cartoon!! Listen in as Lisa and Sam discuss their favorites and the ones only Lisa remembers!!</itunes:subtitle>
      <itunes:summary>When Christmas has you stressed, watch a childhood cartoon!! Listen in as Lisa and Sam discuss their favorites and the ones only Lisa remembers!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When Christmas has you stressed, watch a childhood cartoon!! Listen in as Lisa and Sam discuss their favorites and the ones only Lisa remembers!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3185</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/the-magic-of-childhood-cartoons-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1964989254.mp3?updated=1721846393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our Inner Dudes Are Revealed!</title>
      <link>https://ismhead.podbean.com/e/our-inner-dudes-are-revealed/</link>
      <description>Lisa and Sam chat about their inner dudes (John and Steve), Movember and they get serious about nuts!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Nov 2017 21:20:00 -0000</pubDate>
      <itunes:title>Our Inner Dudes Are Revealed!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f75ae004-8d50-11ee-a4fd-bb2b4351a51e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam chat about their inner dudes (John and Steve), Movember and they get serious about nuts!</itunes:subtitle>
      <itunes:summary>Lisa and Sam chat about their inner dudes (John and Steve), Movember and they get serious about nuts!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam chat about their inner dudes (John and Steve), Movember and they get serious about nuts!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3391</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/our-inner-dudes-are-revealed-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8093051647.mp3?updated=1721846520" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You think you know us?</title>
      <link>https://ismhead.podbean.com/e/you-think-you-know-us/</link>
      <description>In their 40th episode the ladies get into why they podcast, how they became friends and answer random questions from their audience...including a few from Jann Arden! Hang on folks its getting real!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Nov 2017 21:50:00 -0000</pubDate>
      <itunes:title>You think you know us?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f78d8bee-8d50-11ee-a4fd-bfbcd14a19ad/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In their 40th episode the ladies get into why they podcast, how they became friends and answer random questions from their audience...including a few from Jann Arden! Hang on folks its getting real!!</itunes:subtitle>
      <itunes:summary>In their 40th episode the ladies get into why they podcast, how they became friends and answer random questions from their audience...including a few from Jann Arden! Hang on folks its getting real!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In their 40th episode the ladies get into why they podcast, how they became friends and answer random questions from their audience...including a few from Jann Arden! Hang on folks its getting real!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3553</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/you-think-you-know-us-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2262195045.mp3?updated=1721846487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Get your Spooky on!</title>
      <link>https://ismhead.podbean.com/e/get-your-spooky-on/</link>
      <description>Listen if you dare! Sam loves Halloween and Lisa hates it or does she? Come along for the ride as they chat about Halloween's past and present.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Oct 2017 21:35:00 -0000</pubDate>
      <itunes:title>Get your Spooky on!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7bd9366-8d50-11ee-a4fd-4b02e3b4462a/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Listen if you dare! Sam loves Halloween and Lisa hates it or does she? Come along for the ride as they chat about Halloween's past and present.</itunes:subtitle>
      <itunes:summary>Listen if you dare! Sam loves Halloween and Lisa hates it or does she? Come along for the ride as they chat about Halloween's past and present.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listen if you dare! Sam loves Halloween and Lisa hates it or does she? Come along for the ride as they chat about Halloween's past and present.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/get-your-spooky-on-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS5963275254.mp3?updated=1721846751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The problem with Pickles!</title>
      <link>https://ismhead.podbean.com/e/the-problem-with-pickles/</link>
      <description>Lisa defends Hotdogs and Dill Pickles are applauded for their hard work. Laugh along as the girls chat about pickles, cereal, wrestling and becoming the Hulk!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Oct 2017 21:41:00 -0000</pubDate>
      <itunes:title>The problem with Pickles!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7eea15e-8d50-11ee-a4fd-9b1af6b0b9b9/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa defends Hotdogs and Dill Pickles are applauded for their hard work. Laugh along as the girls chat about pickles, cereal, wrestling and becoming the Hulk!</itunes:subtitle>
      <itunes:summary>Lisa defends Hotdogs and Dill Pickles are applauded for their hard work. Laugh along as the girls chat about pickles, cereal, wrestling and becoming the Hulk!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa defends Hotdogs and Dill Pickles are applauded for their hard work. Laugh along as the girls chat about pickles, cereal, wrestling and becoming the Hulk!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/the-problem-with-pickles-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4263075527.mp3?updated=1721846774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Child Stars...how you doin?</title>
      <link>https://ismhead.podbean.com/e/child-starshow-you-doin/</link>
      <description>What do Icy Squares, Child Stars and Horror Movies have in common...nothing but it's what we are talking about!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Oct 2017 21:02:00 -0000</pubDate>
      <itunes:title>Child Stars...how you doin?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f81f70c2-8d50-11ee-a4fd-9740758d4710/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What do Icy Squares, Child Stars and Horror Movies have in common...nothing but it's what we are talking about!</itunes:subtitle>
      <itunes:summary>What do Icy Squares, Child Stars and Horror Movies have in common...nothing but it's what we are talking about!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do Icy Squares, Child Stars and Horror Movies have in common...nothing but it's what we are talking about!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/child-starshow-you-doin-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6387456118.mp3?updated=1721847047" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s Sam’s Birthday!</title>
      <link>https://ismhead.podbean.com/e/it-s-sam-s-birthday/</link>
      <description>We are celebrating All Things Sam in this short spontaneous podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Oct 2017 20:09:00 -0000</pubDate>
      <itunes:title>It’s Sam’s Birthday!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f84fde88-8d50-11ee-a4fd-6be085aa73b2/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are celebrating All Things Sam in this short spontaneous podcast!</itunes:subtitle>
      <itunes:summary>We are celebrating All Things Sam in this short spontaneous podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are celebrating All Things Sam in this short spontaneous podcast!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1021</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/its-sams-birthday-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7933601060.mp3?updated=1721855726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Giving Thanks for Comfy Pants and Hair Dye!</title>
      <link>https://ismhead.podbean.com/e/giving-thanks-for-comfy-pants-and-hair-dye/</link>
      <description>This go round Lisa and Sam discuss shopping habits, obsolete items and what they are thankful for.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Oct 2017 22:59:00 -0000</pubDate>
      <itunes:title>Giving Thanks for Comfy Pants and Hair Dye!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f88155c6-8d50-11ee-a4fd-5b0ad713aa23/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This go round Lisa and Sam discuss shopping habits, obsolete items and what they are thankful for.</itunes:subtitle>
      <itunes:summary>This go round Lisa and Sam discuss shopping habits, obsolete items and what they are thankful for.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This go round Lisa and Sam discuss shopping habits, obsolete items and what they are thankful for.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/giving-thanks-for-comfy-pants-and-hair-dye-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8893087632.mp3?updated=1721855901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A lot about nothing!</title>
      <link>https://ismhead.podbean.com/e/a-lot-about-nothing/</link>
      <description>It's a podcast about nothing! Listen to Lisa and Sam discuss all the "important" things...Football, The Blacklist, The Voice and Banning Cartwheels!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Sep 2017 02:45:00 -0000</pubDate>
      <itunes:title>A lot about nothing!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8b1a546-8d50-11ee-a4fd-176dff694a1b/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a podcast about nothing! Listen to Lisa and Sam discuss all the "important" things...Football, The Blacklist, The Voice and Banning Cartwheels!</itunes:subtitle>
      <itunes:summary>It's a podcast about nothing! Listen to Lisa and Sam discuss all the "important" things...Football, The Blacklist, The Voice and Banning Cartwheels!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a podcast about nothing! Listen to Lisa and Sam discuss all the "important" things...Football, The Blacklist, The Voice and Banning Cartwheels!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/a-lot-about-nothing-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6427687788.mp3?updated=1721856319" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Summer Shrunk My Winter Clothes!</title>
      <link>https://ismhead.podbean.com/e/summer-shrunk-my-winter-clothes/</link>
      <description>The ladies discuss the pitfalls of a well done summer. Clothes aren't fitting and winter coats could be a problem! Laugh along as they realize summer shrunk their winter clothes!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Sep 2017 22:42:00 -0000</pubDate>
      <itunes:title>Summer Shrunk My Winter Clothes!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f90b1b80-8d50-11ee-a4fd-6b5ab6620ac1/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies discuss the pitfalls of a well done summer. Clothes aren't fitting and winter coats could be a problem! Laugh along as they realize summer shrunk their winter clothes!!</itunes:subtitle>
      <itunes:summary>The ladies discuss the pitfalls of a well done summer. Clothes aren't fitting and winter coats could be a problem! Laugh along as they realize summer shrunk their winter clothes!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies discuss the pitfalls of a well done summer. Clothes aren't fitting and winter coats could be a problem! Laugh along as they realize summer shrunk their winter clothes!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2997</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/summer-shrunk-my-winter-clothes-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9990879051.mp3?updated=1721856338" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gotta love the 70’s!</title>
      <link>https://ismhead.podbean.com/e/gotta-love-the-70-s/</link>
      <description>The ladies may have been young in the 70's but have they got some fun memories! They discuss jello as a salad, casseroles made with tuna, ugly furniture, fantastic TV, blockbuster movies and groovy music! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Sep 2017 20:36:00 -0000</pubDate>
      <itunes:title>Gotta love the 70’s!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f93b8fa4-8d50-11ee-a4fd-7f6b27120053/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies may have been young in the 70's but have they got some fun memories! They discuss jello as a salad, casseroles made with tuna, ugly furniture, fantastic TV, blockbuster movies and groovy music! </itunes:subtitle>
      <itunes:summary>The ladies may have been young in the 70's but have they got some fun memories! They discuss jello as a salad, casseroles made with tuna, ugly furniture, fantastic TV, blockbuster movies and groovy music! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ladies may have been young in the 70's but have they got some fun memories! They discuss jello as a salad, casseroles made with tuna, ugly furniture, fantastic TV, blockbuster movies and groovy music! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3007</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/gotta-love-the-70s-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7771792364.mp3?updated=1721916500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When in doubt, throw it out!</title>
      <link>https://ismhead.podbean.com/e/when-in-doubt-throw-it-out/</link>
      <description>Don't eat that, it's over due! If best before dates are merely a suggestion are expiration dates the final nail in your coffin?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Sep 2017 00:15:00 -0000</pubDate>
      <itunes:title>When in doubt, throw it out!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f96cb700-8d50-11ee-a4fd-d39857ea3da1/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Don't eat that, it's over due! If best before dates are merely a suggestion are expiration dates the final nail in your coffin?</itunes:subtitle>
      <itunes:summary>Don't eat that, it's over due! If best before dates are merely a suggestion are expiration dates the final nail in your coffin?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Don't eat that, it's over due! If best before dates are merely a suggestion are expiration dates the final nail in your coffin?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2341</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/when-in-doubt-throw-it-out-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8256061700.mp3?updated=1721916613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What tv do you watch when nobody’s looking?</title>
      <link>https://ismhead.podbean.com/e/what-tv-do-you-watch-when-nobody-s-looking/</link>
      <description>What Lisa watches on tv reveals her past life professions while Sam's divulge her love of murder and mayhem.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Sep 2017 15:33:00 -0000</pubDate>
      <itunes:title>What tv do you watch when nobody’s looking?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f99d0194-8d50-11ee-a4fd-6f83d3145ec5/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What Lisa watches on tv  reveals her past life professions while Sam's divulge her love of murder and mayhem.</itunes:subtitle>
      <itunes:summary>What Lisa watches on tv reveals her past life professions while Sam's divulge her love of murder and mayhem.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What Lisa watches on tv reveals her past life professions while Sam's divulge her love of murder and mayhem.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2774</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ismhead.podbean.com/what-tv-do-you-watch-when-nobodys-looking-24b00f90dd1700f333f1ee8f1a4eedd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3913656449.mp3?updated=1721917146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All things Saturday Night Live!</title>
      <link>https://ismhead.podbean.com/e/all-things-saturday-night-live/</link>
      <description>Listen to Lisa and Sam reminise about their favorite SNL skits and characters as they travel down memory lane!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Aug 2017 04:24:00 -0000</pubDate>
      <itunes:title>All things Saturday Night Live!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9cefd52-8d50-11ee-a4fd-fb48560bafc2/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Listen to Lisa and Sam reminise about their favorite SNL skits and characters as they travel down memory lane!</itunes:subtitle>
      <itunes:summary>Listen to Lisa and Sam reminise about their favorite SNL skits and characters as they travel down memory lane!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listen to Lisa and Sam reminise about their favorite SNL skits and characters as they travel down memory lane!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3074</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://ismhead.podbean.com/e/all-things-saturday-night-live/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9929190361.mp3?updated=1721917121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We ❤ Elvis!</title>
      <link>https://ismhead.podbean.com/e/we-%e2%9d%a4-elvis/</link>
      <description>Lisa has foggy memories of going to Graceland, while Sam is willing to sleep with anyone who can get her access to the "elusive" second floor!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Aug 2017 00:26:00 -0000</pubDate>
      <itunes:title>We ❤ Elvis!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa29fa68-8d50-11ee-a4fd-4bfce970367a/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa has foggy memories of going to Graceland, while Sam is willing to sleep with anyone who can get her access to the "elusive" second floor!</itunes:subtitle>
      <itunes:summary>Lisa has foggy memories of going to Graceland, while Sam is willing to sleep with anyone who can get her access to the "elusive" second floor!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa has foggy memories of going to Graceland, while Sam is willing to sleep with anyone who can get her access to the "elusive" second floor!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2320</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/we-%e2%9d%a4-elvis/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2128979339.mp3?updated=1721917078" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What...no cell service?!</title>
      <link>https://ismhead.podbean.com/e/whatno-cell-service/</link>
      <description>Roughing it at the lake with Ryan Seacrest and The Alaskan Bush People! Lisa and Sam survive their vacation with the help of satellite tv and monopoly!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Aug 2017 00:57:00 -0000</pubDate>
      <itunes:title>What...no cell service?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa5a9fb0-8d50-11ee-a4fd-7b2e388b2997/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Roughing it at the lake with Ryan Seacrest and The Alaskan Bush People! Lisa and Sam survive their vacation with the help of satellite tv and monopoly!</itunes:subtitle>
      <itunes:summary>Roughing it at the lake with Ryan Seacrest and The Alaskan Bush People! Lisa and Sam survive their vacation with the help of satellite tv and monopoly!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Roughing it at the lake with Ryan Seacrest and The Alaskan Bush People! Lisa and Sam survive their vacation with the help of satellite tv and monopoly!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1969</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/whatno-cell-service/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8012562563.mp3?updated=1721917285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One Tweets and One Creeps!</title>
      <link>https://ismhead.podbean.com/e/one-tweets-and-one-creeps/</link>
      <description>Lisa loves to tweet and Sam loves to creep! The ladies dish on why Lisa checks Twitter for Buckingham Palace updates and why Instagram brings out Sam's inner foodie.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Aug 2017 03:20:00 -0000</pubDate>
      <itunes:title>One Tweets and One Creeps!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa8b87ba-8d50-11ee-a4fd-87c230ebb9c1/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa loves to tweet and Sam loves to creep! The ladies dish on why Lisa checks Twitter for Buckingham Palace updates and why Instagram brings out Sam's inner foodie.</itunes:subtitle>
      <itunes:summary>Lisa loves to tweet and Sam loves to creep! The ladies dish on why Lisa checks Twitter for Buckingham Palace updates and why Instagram brings out Sam's inner foodie.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa loves to tweet and Sam loves to creep! The ladies dish on why Lisa checks Twitter for Buckingham Palace updates and why Instagram brings out Sam's inner foodie.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2347</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/one-tweets-and-one-creeps/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1733073803.mp3?updated=1721917331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Condiment Loyalty...what side are you on?</title>
      <link>https://ismhead.podbean.com/e/condiment-loyaltywhat-side-are-you-on/</link>
      <description>It's the age old debate...Ketchup vs Mustard! Ketchup is young and carefree like Lisa. Mustard is like Sam, sassy, bold and robust! Listen in as they prove their loyalty!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Jul 2017 01:12:00 -0000</pubDate>
      <itunes:title>Condiment Loyalty...what side are you on?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/faeb8228-8d50-11ee-a4fd-fb103a8e36b6/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's the age old debate...Ketchup vs Mustard! Ketchup is young and carefree like Lisa. Mustard is like Sam, sassy, bold and robust! Listen in as they prove their loyalty!</itunes:subtitle>
      <itunes:summary>It's the age old debate...Ketchup vs Mustard! Ketchup is young and carefree like Lisa. Mustard is like Sam, sassy, bold and robust! Listen in as they prove their loyalty!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's the age old debate...Ketchup vs Mustard! Ketchup is young and carefree like Lisa. Mustard is like Sam, sassy, bold and robust! Listen in as they prove their loyalty!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2054</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/condiment-loyaltywhat-side-are-you-on/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7238634067.mp3?updated=1721917504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lisa campground champion, Samantha watersport diva!</title>
      <link>https://ismhead.podbean.com/e/lisa-campground-champion-samantha-watersport-diva/</link>
      <description>----more----Listen to Lisa and Sam discuss their very different vacations. Lisa reignites her inner competitor, while Sam revisits her old nemesis, watersports!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jul 2017 20:35:00 -0000</pubDate>
      <itunes:title>Lisa campground champion, Samantha watersport diva!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb24af76-8d50-11ee-a4fd-7bceb5ed1602/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>----more----Listen to Lisa and Sam discuss their very different vacations. Lisa reignites her inner competitor, while Sam revisits her old nemesis, watersports!</itunes:subtitle>
      <itunes:summary>----more----Listen to Lisa and Sam discuss their very different vacations. Lisa reignites her inner competitor, while Sam revisits her old nemesis, watersports!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>----more----Listen to Lisa and Sam discuss their very different vacations. Lisa reignites her inner competitor, while Sam revisits her old nemesis, watersports!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2080</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/lisa-campground-champion-samantha-watersport-diva/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1216475339.mp3?updated=1721918827" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Summer TV Game Shows</title>
      <link>https://ismhead.podbean.com/e/summer-tv-game-shows/</link>
      <description>Lisa and Sam dish on the old vs the new game shows that have popped up for the summer...are they a good idea or should they be kept in the past?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jul 2017 13:43:00 -0000</pubDate>
      <itunes:title>Summer TV Game Shows</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb54cac6-8d50-11ee-a4fd-1b7d0af5bb61/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam dish on the old vs the new game shows that have popped up for the summer...are they a good idea or should they be kept in the past?</itunes:subtitle>
      <itunes:summary>Lisa and Sam dish on the old vs the new game shows that have popped up for the summer...are they a good idea or should they be kept in the past?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam dish on the old vs the new game shows that have popped up for the summer...are they a good idea or should they be kept in the past?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/summer-tv-game-shows/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4975565424.mp3?updated=1721918868" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shake the magic 8 ball?</title>
      <link>https://ismhead.podbean.com/e/shake-the-magic-8-ball/</link>
      <description>Do you leave things to fate or are you superstitious? Lisa thinks she isn't superstitious but Fake Cat Maggie reveals all!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jul 2017 13:49:00 -0000</pubDate>
      <itunes:title>Shake the magic 8 ball?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb851762-8d50-11ee-a4fd-bf1e3917ec58/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you leave things to fate or are you superstitious? Lisa thinks she isn't superstitious but Fake Cat Maggie reveals all!</itunes:subtitle>
      <itunes:summary>Do you leave things to fate or are you superstitious? Lisa thinks she isn't superstitious but Fake Cat Maggie reveals all!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you leave things to fate or are you superstitious? Lisa thinks she isn't superstitious but Fake Cat Maggie reveals all!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/shake-the-magic-8-ball/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6191489605.mp3?updated=1721925306" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who doesn’t love an infomercial?</title>
      <link>https://ismhead.podbean.com/e/who-doesn-t-love-an-infomercial/</link>
      <description>Lisa and Sam discuss the crazy ideas that have made millions, while Sam reveals her dirty little secret!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Jul 2017 13:10:00 -0000</pubDate>
      <itunes:title>Who doesn’t love an infomercial?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbb610a6-8d50-11ee-a4fd-a7ac197f7830/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam discuss the crazy ideas that have made millions, while Sam reveals her dirty little secret!</itunes:subtitle>
      <itunes:summary>Lisa and Sam discuss the crazy ideas that have made millions, while Sam reveals her dirty little secret!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam discuss the crazy ideas that have made millions, while Sam reveals her dirty little secret!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/who-doesnt-love-an-infomercial/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6108872452.mp3?updated=1721926801" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are my shoes too white?</title>
      <link>https://ismhead.podbean.com/e/are-my-shoes-too-white/</link>
      <description>Leave it to Lisa to have an issue with her new shoes, then her shirt and so on and so on...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jul 2017 16:54:00 -0000</pubDate>
      <itunes:title>Are my shoes too white?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbe66206-8d50-11ee-a4fd-8f61d18ae585/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Leave it to Lisa to have an issue with her new shoes, then her shirt and so on and so on...</itunes:subtitle>
      <itunes:summary>Leave it to Lisa to have an issue with her new shoes, then her shirt and so on and so on...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Leave it to Lisa to have an issue with her new shoes, then her shirt and so on and so on...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>771</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/are-my-shoes-too-white/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7756118996.mp3?updated=1721926965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pyjamas or not?</title>
      <link>https://ismhead.podbean.com/e/pyjamas-or-not/</link>
      <description>Enjoy this short gabfest with Lisa and Sam as they discuss their after work routines!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jul 2017 14:41:00 -0000</pubDate>
      <itunes:title>Pyjamas or not?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc173b06-8d50-11ee-a4fd-fbe751b5753b/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Enjoy this short gabfest with Lisa and Sam as they discuss their after work routines!</itunes:subtitle>
      <itunes:summary>Enjoy this short gabfest with Lisa and Sam as they discuss their after work routines!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Enjoy this short gabfest with Lisa and Sam as they discuss their after work routines!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>864</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/pyjamas-or-not/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS6418642126.mp3?updated=1721927285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>To Google or not to Google?</title>
      <link>https://ismhead.podbean.com/e/to-google-or-not-to-google/</link>
      <description>Lisa and Sam exchange opposing views on the good and bad of googling and what that means for your smarts'!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jun 2017 15:43:00 -0000</pubDate>
      <itunes:title>To Google or not to Google?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc493084-8d50-11ee-a4fd-a3df340007b2/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam exchange opposing views on the good and bad of googling and what that means for your smarts'!</itunes:subtitle>
      <itunes:summary>Lisa and Sam exchange opposing views on the good and bad of googling and what that means for your smarts'!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Sam exchange opposing views on the good and bad of googling and what that means for your smarts'!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/to-google-or-not-to-google/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9395398566.mp3?updated=1721927399" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Winner Winner Chicken Dinner</title>
      <link>https://ismhead.podbean.com/e/winner-winner-chicken-dinner-1665074926/</link>
      <description>Winner winner chicken dinner...catchy or just one more lame ass saying. Who knew that Lisa and Sam wouldn't agree on why these phrases are still being used 😉
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jun 2017 23:22:00 -0000</pubDate>
      <itunes:title>Winner Winner Chicken Dinner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc79a782-8d50-11ee-a4fd-bb92eecbcc40/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Winner winner chicken dinner...catchy or just one more lame ass saying. Who knew that Lisa and Sam wouldn't agree on why these phrases are still being used 😉</itunes:subtitle>
      <itunes:summary>Winner winner chicken dinner...catchy or just one more lame ass saying. Who knew that Lisa and Sam wouldn't agree on why these phrases are still being used 😉
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Winner winner chicken dinner...catchy or just one more lame ass saying. Who knew that Lisa and Sam wouldn't agree on why these phrases are still being used 😉</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/winner-winner-chicken-dinner/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1247894635.mp3?updated=1721927639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Up next,  Oprah, Jann Arden and  James Corden...</title>
      <link>https://ismhead.podbean.com/e/up-next-oprah-jann-arden-and-james-corden/</link>
      <description>Spiritual advisor, new bestie and the only guy let into the squad...Lisa and Sam have their hands full!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jun 2017 05:06:00 -0000</pubDate>
      <itunes:title>Up next,  Oprah, Jann Arden and  James Corden...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcab3b44-8d50-11ee-a4fd-2b37f0cc4fb8/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Spiritual advisor, new bestie and the only guy let into the squad...Lisa and Sam have their hands full!</itunes:subtitle>
      <itunes:summary>Spiritual advisor, new bestie and the only guy let into the squad...Lisa and Sam have their hands full!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Spiritual advisor, new bestie and the only guy let into the squad...Lisa and Sam have their hands full!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1911</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/waiting-for-oprah-jann-arden-and-james-corden/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8050845183.mp3?updated=1721927809" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who says Oil and Water don’t mix?</title>
      <link>https://ismhead.podbean.com/e/who-says-oil-and-water-don-t-mix/</link>
      <description>Its not always about what you have in common that makes a friendship work and the differences definitely keep things from being boring!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jun 2017 01:51:00 -0000</pubDate>
      <itunes:title>Who says Oil and Water don’t mix?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcdcb0a2-8d50-11ee-a4fd-e3e488415d1d/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Its not always about what you have in common that makes a friendship work and the differences definitely keep things from being boring!</itunes:subtitle>
      <itunes:summary>Its not always about what you have in common that makes a friendship work and the differences definitely keep things from being boring!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its not always about what you have in common that makes a friendship work and the differences definitely keep things from being boring!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/who-says-oil-and-water-dont-mix/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2135801297.mp3?updated=1721927866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sam caveman, Lisa millennial?</title>
      <link>https://ismhead.podbean.com/e/sam-caveman-lisa-millennial/</link>
      <description>Millennials, who are they and why does Lisa think she is one?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Jun 2017 02:26:00 -0000</pubDate>
      <itunes:title>Sam caveman, Lisa millennial?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd0c2eb8-8d50-11ee-a4fd-d3d0672c6a9e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Millennials, who are they and why does Lisa think she is one?</itunes:subtitle>
      <itunes:summary>Millennials, who are they and why does Lisa think she is one?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Millennials, who are they and why does Lisa think she is one?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1926</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/sam-caveman-lisa-millennial/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2594747661.mp3?updated=1721927959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shopping gone wrong!</title>
      <link>https://ismhead.podbean.com/e/shopping-gone-wrong/</link>
      <description>It's a 12 minute look into Lisa and Sam shopping. Listen to them argue and discuss what drives them crazy about eachother!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 May 2017 19:06:00 -0000</pubDate>
      <itunes:title>Shopping gone wrong!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd3d5d76-8d50-11ee-a4fd-0bfd585de3e9/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a 12 minute look into Lisa and Sam shopping. Listen to them argue and discuss what drives them crazy about eachother!</itunes:subtitle>
      <itunes:summary>It's a 12 minute look into Lisa and Sam shopping. Listen to them argue and discuss what drives them crazy about eachother!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a 12 minute look into Lisa and Sam shopping. Listen to them argue and discuss what drives them crazy about eachother!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>859</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/shopping-gone-wrong/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1114472944.mp3?updated=1721936932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Really, you can’t live without that?</title>
      <link>https://ismhead.podbean.com/e/really-you-can-t-live-without-that/</link>
      <description>A car, clocks, Anne Murray and hotdogs...Tune in as Lisa and Sam compare their "can't live with out" lists.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 May 2017 04:00:00 -0000</pubDate>
      <itunes:title>Really, you can’t live without that?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd6e4562-8d50-11ee-a4fd-87f684409fda/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A car, clocks, Anne Murray and hotdogs...Tune in as Lisa and Sam compare their "can't live with out" lists.</itunes:subtitle>
      <itunes:summary>A car, clocks, Anne Murray and hotdogs...Tune in as Lisa and Sam compare their "can't live with out" lists.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A car, clocks, Anne Murray and hotdogs...Tune in as Lisa and Sam compare their "can't live with out" lists.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/who-cant-live-without-their-car-a-clock-or-hotdogs/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2897915118.mp3?updated=1721937024" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dear younger self...</title>
      <link>https://ismhead.podbean.com/e/dear-younger-self/</link>
      <description>If given the chance what would you say to your younger self? Would it be sage advice, a heads up or a warning? Listen to what Lisa and Sam would say!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 May 2017 04:24:00 -0000</pubDate>
      <itunes:title>Dear younger self...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd9e2a8e-8d50-11ee-a4fd-1b4d1a3c77e7/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If given the chance what would you say to your younger self? Would it be sage advice, a heads up or a warning? Listen to what Lisa and Sam would say!</itunes:subtitle>
      <itunes:summary>If given the chance what would you say to your younger self? Would it be sage advice, a heads up or a warning? Listen to what Lisa and Sam would say!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If given the chance what would you say to your younger self? Would it be sage advice, a heads up or a warning? Listen to what Lisa and Sam would say!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2089</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/dear-younger-self/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS9366722762.mp3?updated=1721937378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My cooking tastes like necessity!</title>
      <link>https://ismhead.podbean.com/e/my-cooking-tastes-like-necessity/</link>
      <description>My cooking tastes like necessity! Listen to Lisa and Sam justify why their food is good enough and how their attitude towards cooking, reflects how they would parent.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 May 2017 03:51:00 -0000</pubDate>
      <itunes:title>My cooking tastes like necessity!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fdcff942-8d50-11ee-a4fd-f33cce7568bf/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>My cooking tastes like necessity! Listen to Lisa and Sam justify why their food is good enough and how their attitude towards cooking, reflects how they would parent.</itunes:subtitle>
      <itunes:summary>My cooking tastes like necessity! Listen to Lisa and Sam justify why their food is good enough and how their attitude towards cooking, reflects how they would parent.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>My cooking tastes like necessity! Listen to Lisa and Sam justify why their food is good enough and how their attitude towards cooking, reflects how they would parent.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1936</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/may-12-2017-1514/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS1291196453.mp3?updated=1721937354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are we too old for this?</title>
      <link>https://ismhead.podbean.com/e/are-we-too-old-for-this/</link>
      <description>Am I to old for this? Only your BFF can be honest enough to say if you are or not!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 May 2017 20:39:00 -0000</pubDate>
      <itunes:title>Are we too old for this?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe008ad0-8d50-11ee-a4fd-4b6d6fa20602/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Am I to old for this? Only your BFF can be honest enough to say if you are or not!</itunes:subtitle>
      <itunes:summary>Am I to old for this? Only your BFF can be honest enough to say if you are or not!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Am I to old for this? Only your BFF can be honest enough to say if you are or not!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1866</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/may-12-2017-1349/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2239006659.mp3?updated=1721937827" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s try something new!</title>
      <link>https://ismhead.podbean.com/e/let-s-try-something-new/</link>
      <description>No Lisa, you won't like new foods! It's a quick conversation between Lisa and Sam...they discuss why going for Mexican food was a bad idea!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 May 2017 23:33:00 -0000</pubDate>
      <itunes:title>Let’s try something new!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe31886a-8d50-11ee-a4fd-579fab037a3a/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>No Lisa, you won't like new foods! It's a quick conversation between Lisa and Sam...they discuss why going for Mexican food was a bad idea!</itunes:subtitle>
      <itunes:summary>No Lisa, you won't like new foods! It's a quick conversation between Lisa and Sam...they discuss why going for Mexican food was a bad idea!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No Lisa, you won't like new foods! It's a quick conversation between Lisa and Sam...they discuss why going for Mexican food was a bad idea!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>471</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/may-5-2017-1730/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8398263069.mp3?updated=1722011169" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>To text or not to Text?</title>
      <link>https://ismhead.podbean.com/e/to-text-or-not-to-text/</link>
      <description>Lisa and Sam explain why they text during TV shows and how every real sports fan needs a fake fan to support them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 May 2017 21:52:00 -0000</pubDate>
      <itunes:title>To text or not to Text?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe632668-8d50-11ee-a4fd-6f660d1716b7/image/61c87665b5b1c5a8785f566a02340bf5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa and Sam explain why they text during TV shows and how every real sports fan needs a fake fan to support them.</itunes:subtitle>
      <itunes:summary>Lisa and Sam explain why they text during TV shows and how every real sports fan needs a fake fan to support them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Lisa and Sam explain why they text during TV shows and how every real sports fan needs a fake fan to support them.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/may-3-2017-1546/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS7752810075.mp3?updated=1701109502" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lisa wants a better phone than Sam’s Mom</title>
      <link>https://ismhead.podbean.com/e/lisa-wants-a-better-phone-than-sam-s-mom/</link>
      <description>Another spontaneous conversation between Lisa and Sam...listen to them battle over what phone Sam's mom should get?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 May 2017 19:29:00 -0000</pubDate>
      <itunes:title>Lisa wants a better phone than Sam’s Mom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe9a0e12-8d50-11ee-a4fd-1bf52f3894da/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Another spontaneous conversation between Lisa and Sam...listen to them battle over what phone Sam's mom should get?</itunes:subtitle>
      <itunes:summary>Another spontaneous conversation between Lisa and Sam...listen to them battle over what phone Sam's mom should get?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another spontaneous conversation between Lisa and Sam...listen to them battle over what phone Sam's mom should get?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>582</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/may-3-2017-1312/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS4504982283.mp3?updated=1721937827" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Allergies, some real, some trendy</title>
      <link>https://ismhead.podbean.com/e/allergies-some-real-some-trendy/</link>
      <description>In need of your daily chuckle? Listen in as Lisa and Sam discuss horrible summer jobs and allergies...real or just trendy?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Apr 2017 02:46:00 -0000</pubDate>
      <itunes:title>Allergies, some real, some trendy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fed173f2-8d50-11ee-a4fd-ffb22dcecf6b/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In need of your daily chuckle? Listen in as Lisa and Sam discuss horrible summer jobs and allergies...real or just trendy?</itunes:subtitle>
      <itunes:summary>In need of your daily chuckle? Listen in as Lisa and Sam discuss horrible summer jobs and allergies...real or just trendy?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In need of your daily chuckle? Listen in as Lisa and Sam discuss horrible summer jobs and allergies...real or just trendy?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1722</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/apr-27-2017-1720/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2719851089.mp3?updated=1721938128" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I think winter shrunk my summer clothes</title>
      <link>https://ismhead.podbean.com/e/i-think-winter-shrunk-my-summer-clothes/</link>
      <description>We're talking about the perils and pitfalls of trying on last years summer clothes! OMG...they don't fit but here's why!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Apr 2017 22:45:00 -0000</pubDate>
      <itunes:title>I think winter shrunk my summer clothes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff060658-8d50-11ee-a4fd-6b986d39e417/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We're talking about the perils and pitfalls of trying on last years summer clothes! OMG...they don't fit but here's why!</itunes:subtitle>
      <itunes:summary>We're talking about the perils and pitfalls of trying on last years summer clothes! OMG...they don't fit but here's why!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're talking about the perils and pitfalls of trying on last years summer clothes! OMG...they don't fit but here's why!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1847</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/apr-20-2017-1540/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8589893986.mp3?updated=1721938668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Habits and Nicknames</title>
      <link>https://ismhead.podbean.com/e/habits-and-nicknames/</link>
      <description>Listen to a quick conversation with Lisa and Sam. Its odd how a comment/critique starts a discussion where habits and nicknames are revealed!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Apr 2017 21:48:00 -0000</pubDate>
      <itunes:title>Habits and Nicknames</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff3acd84-8d50-11ee-a4fd-8b3ed5da50fa/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Listen to a quick conversation with Lisa and Sam. Its odd how a comment/critique starts a discussion where habits and nicknames are revealed!</itunes:subtitle>
      <itunes:summary>Listen to a quick conversation with Lisa and Sam. Its odd how a comment/critique starts a discussion where habits and nicknames are revealed!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listen to a quick conversation with Lisa and Sam. Its odd how a comment/critique starts a discussion where habits and nicknames are revealed!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/apr-26-2017-1539/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS2968490814.mp3?updated=1721938413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Bunion Years</title>
      <link>https://ismhead.podbean.com/e/the-bunion-years/</link>
      <description>The Bunion Years go hand and hand with ageing and the menopausal 15. Lisa and Sam are not excited about this new hormonal journey they find themselves on!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Apr 2017 02:45:00 -0000</pubDate>
      <itunes:title>The Bunion Years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff6e3a5c-8d50-11ee-a4fd-23b9147f390e/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Bunion Years go hand and hand with ageing and the menopausal 15. Lisa and Sam are not excited about this new hormonal journey they find themselves on!</itunes:subtitle>
      <itunes:summary>The Bunion Years go hand and hand with ageing and the menopausal 15. Lisa and Sam are not excited about this new hormonal journey they find themselves on!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Bunion Years go hand and hand with ageing and the menopausal 15. Lisa and Sam are not excited about this new hormonal journey they find themselves on!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1890</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/apr-12-2017-1937/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS8528913865.mp3?updated=1721938515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Soap Operas and Harlequin Romance Novels</title>
      <link>https://ismhead.podbean.com/e/soap-operas-and-harlequin-romance-novels/</link>
      <description>Who remembers Another World and Harlequin Romance Novels? Lisa and Sam discuss the Soap Operas that they watch and the trashy novels one of them reads!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Apr 2017 01:51:00 -0000</pubDate>
      <itunes:title>Soap Operas and Harlequin Romance Novels</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Lisa Gibson &amp; Samantha Sperling</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ffa2c344-8d50-11ee-a4fd-0fe11c616eec/image/51981f16154d2d7e8d14528ac82d0db4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Who remembers Another World and Harlequin Romance Novels? Lisa and Sam discuss the Soap Operas that they watch and the trashy novels one of them reads!</itunes:subtitle>
      <itunes:summary>Who remembers Another World and Harlequin Romance Novels? Lisa and Sam discuss the Soap Operas that they watch and the trashy novels one of them reads!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who remembers Another World and Harlequin Romance Novels? Lisa and Sam discuss the Soap Operas that they watch and the trashy novels one of them reads!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://ismhead.podbean.com/e/apr-5-2017-1805/]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/HCASS3368105554.mp3?updated=1743800322" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
