<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/i-like-hue" rel="self" type="application/rss+xml"/>
    <title>i Like Hue</title>
    <link>https://ilikehue.com/</link>
    <language>en</language>
    <copyright>2022 i Like Hue</copyright>
    <description>Tracy Koga is a true Manitoban, born and raised in Winnipeg, Tracy is a former dancer with The Royal Winnipeg Ballet going through the school ranks, graduating right into the company. Tracy started Hue, a full video content driven site that specializes in lifestyle, entertainment and events. It is the place to visit to find out what is hot, who is making waves, and where to find it!</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/41c11988-6f49-11ec-a61b-dbfbef277186/image/b491987d7dcec6a4510e0c4a07f2b1bf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>i Like Hue</title>
      <link>https://ilikehue.com/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Winnipeg. Lifestyle. Entertainment. Events.</itunes:subtitle>
    <itunes:author>Tracy Koga</itunes:author>
    <itunes:summary>Tracy Koga is a true Manitoban, born and raised in Winnipeg, Tracy is a former dancer with The Royal Winnipeg Ballet going through the school ranks, graduating right into the company. Tracy started Hue, a full video content driven site that specializes in lifestyle, entertainment and events. It is the place to visit to find out what is hot, who is making waves, and where to find it!</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Tracy Koga is a true Manitoban, born and raised in Winnipeg, Tracy is a former dancer with The Royal Winnipeg Ballet going through the school ranks, graduating right into the company. Tracy started Hue, a full video content driven site that specializes in lifestyle, entertainment and events. It is the place to visit to find out what is hot, who is making waves, and where to find it!</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Tracy Koga</itunes:name>
      <itunes:email>soundoff@mattcundill.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/41c11988-6f49-11ec-a61b-dbfbef277186/image/b491987d7dcec6a4510e0c4a07f2b1bf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="News">
      <itunes:category text="Entertainment News"/>
    </itunes:category>
    <itunes:category text="Arts">
      <itunes:category text="Fashion &amp; Beauty"/>
      <itunes:category text="Performing Arts"/>
    </itunes:category>
    <item>
      <title>Hue at Home with Tracy Koga: The Dream Factory Makes Dreams Come True!</title>
      <link>https://youtu.be/lNhUmQ5WR5Q</link>
      <description>Hue spends time at The Dream Factory, learning more about this wonderful organization with Drea Pepe and her Mother, Mandy. We see the magic first hand with The Dream Machine, and how much it means to kids like Drea.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>475</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbb4b832-3947-11f1-ab9d-ff978d35ccb6/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue spends time at The Dream Factory, learning more about this wonderful organization with Drea Pepe and her Mother, Mandy. We see the magic first hand with The Dream Machine, and how much it means to kids like Drea.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue spends time at The Dream Factory, learning more about this wonderful organization with Drea Pepe and her Mother, Mandy. We see the magic first hand with The Dream Machine, and how much it means to kids like Drea.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1554</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fbb4b832-3947-11f1-ab9d-ff978d35ccb6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6558845725.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Secondhand Dreamcar Debut Album and Juno Nomination!</title>
      <link>https://youtu.be/hxprlbW7Aj0</link>
      <description>This 9 piece band has something for everyone, a blend of jazz, blues, folk, and soul ! Edmonton based with loads of experience,  these talented musicians are ready to make their debut musical mark with a first time Juno nomination for Best Blues Album , Answer The Call. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>474</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1ce9c62-0df9-11f1-8068-6f56f0ba5f88/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This 9 piece band has something for everyone, a blend of jazz, blues, folk, and soul ! Edmonton based with loads of experience,  these talented musicians are ready to make their debut musical mark with a first time Juno nomination for Best Blues Album , Answer The Call. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This 9 piece band has something for everyone, a blend of jazz, blues, folk, and soul ! Edmonton based with loads of experience,  these talented musicians are ready to make their debut musical mark with a first time Juno nomination for Best Blues Album , Answer The Call. </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1032</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a1ce9c62-0df9-11f1-8068-6f56f0ba5f88]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6253772644.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Crystal Shawanda Sing Pretty Blues</title>
      <link>https://youtu.be/2kIMDGVtNF0</link>
      <description>Crystal Shawanda has another Juno nomination for Best Blues album and she's firing with all the barrels loaded! Working alongside some of the best in the business, Sing Pretty Blues shows a bold, confident and sassy side to this multi-talented artist!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>473</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8b55f76-0df8-11f1-aeb6-3f411b9d43a1/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Crystal Shawanda has another Juno nomination for Best Blues album and she's firing with all the barrels loaded! Working alongside some of the best in the business, Sing Pretty Blues shows a bold, confident and sassy side to this multi-talented artist!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Crystal Shawanda has another Juno nomination for Best Blues album and she's firing with all the barrels loaded! Working alongside some of the best in the business, Sing Pretty Blues shows a bold, confident and sassy side to this multi-talented artist!</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1109</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8b55f76-0df8-11f1-aeb6-3f411b9d43a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5166468533.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Jenn Grant - Queen of The Strait</title>
      <link>https://youtu.be/3e3p6ekr0Ok</link>
      <description>Jenn Grant is ready to set sail with her new album Queen Of The Strait. It's an autobiography of her childhood spent with her Mom and brother, traveling and experiencing new adventures across the Atlantic. Jenn is also getting ready for a multi-media tour for the album, immersing her audiences with film, theatre and dance. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>472</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6447d936-d310-11f0-aa1f-cb1624f37617/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jenn Grant is ready to set sail with her new album Queen Of The Strait. It's an autobiography of her childhood spent with her Mom and brother, traveling and experiencing new adventures across the Atlantic. Jenn is also getting ready for a multi-media tour for the album, immersing her audiences with film, theatre and dance. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jenn Grant is ready to set sail with her new album Queen Of The Strait. It's an autobiography of her childhood spent with her Mom and brother, traveling and experiencing new adventures across the Atlantic. Jenn is also getting ready for a multi-media tour for the album, immersing her audiences with film, theatre and dance. </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1027</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6447d936-d310-11f0-aa1f-cb1624f37617]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4986349016.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Charlie Boyechko - A Real Conversation on Mental Illness</title>
      <link>https://youtu.be/j0mg44KsqGc</link>
      <description>Charlie Boyechko reveals his struggles with mental illness, the hiding, then mental breakdowns, diagnosis and all the medications. This story is unique but still resonates with so many young people dealing with these issues. Charlie talks about how he has taken a different approach and the results so far have been great. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>471</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3f37276-d30f-11f0-a36b-6f2adc751327/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Charlie Boyechko reveals his struggles with mental illness, the hiding, then mental breakdowns, diagnosis and all the medications. This story is unique but still resonates with so many young people dealing with these issues. Charlie talks about how he has taken a different approach and the results so far have been great. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Charlie Boyechko reveals his struggles with mental illness, the hiding, then mental breakdowns, diagnosis and all the medications. This story is unique but still resonates with so many young people dealing with these issues. Charlie talks about how he has taken a different approach and the results so far have been great. </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1818</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3f37276-d30f-11f0-a36b-6f2adc751327]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1919955862.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Rachel Cousins - What Hasn't Killed Me Yet</title>
      <link>https://youtu.be/AFb7Gumxg-c</link>
      <description>Rachel Cousins has come into her own kind of artist, one that can change and go with the flow of what she is currently feeling. The talented artist talks about her new phase in music, an interesting partnership with producer Greg Wells, and what the future holds around the corner.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>470</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92b8f856-d30e-11f0-aec7-4bd689a31797/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rachel Cousins has come into her own kind of artist, one that can change and go with the flow of what she is currently feeling. The talented artist talks about her new phase in music, an interesting partnership with producer Greg Wells, and what the future holds around the corner.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rachel Cousins has come into her own kind of artist, one that can change and go with the flow of what she is currently feeling. The talented artist talks about her new phase in music, an interesting partnership with producer Greg Wells, and what the future holds around the corner.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92b8f856-d30e-11f0-aec7-4bd689a31797]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1007829831.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Laurie Fischer - 'The Future Awaits' in a new book of poetry</title>
      <link>https://youtu.be/YBuyQYpIMpI</link>
      <description>Laurie Fischer returns to Hue at Hom to catch up with host Tracy Koga. 



A talented poet, actor, singer, and storyteller, Laurie talks about his latest book of poetry. "The Future Awaits Us" is the third book in his collection of poetry that began in 2020.



Laurie also shares some other personal news that he's celebrating! He candidly opens up about this last book, where his own future awaits, and some great news about his own health.





New episodes of Hue at Home will be out on THURSDAYS! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Dec 2025 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>469</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d46f2fbe-d30d-11f0-b0ea-1f318cfa0374/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Laurie Fischer returns to Hue at Hom to catch up with host Tracy Koga. 



A talented poet, actor, singer, and storyteller, Laurie talks about his latest book of poetry. "The Future Awaits Us" is the third book in his collection of poetry that began in 2020.



Laurie also shares some other personal news that he's celebrating! He candidly opens up about this last book, where his own future awaits, and some great news about his own health.





New episodes of Hue at Home will be out on THURSDAYS! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laurie Fischer returns to Hue at Hom to catch up with host Tracy Koga. </p>
<p><br></p>
<p>A talented poet, actor, singer, and storyteller, Laurie talks about his latest book of poetry. "The Future Awaits Us" is the third book in his collection of poetry that began in 2020.</p>
<p><br></p>
<p>Laurie also shares some other personal news that he's celebrating! He candidly opens up about this last book, where his own future awaits, and some great news about his own health.</p>
<p><br></p>
<p><br></p>
<p>New episodes of Hue at Home will be out on THURSDAYS! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d46f2fbe-d30d-11f0-b0ea-1f318cfa0374]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9933001951.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Holly Cole "Dark Moon"</title>
      <link>https://youtu.be/X8OXAHCJMo4</link>
      <description>Hue Spotlight host Tracy Koga sits down with the talented Holly Cole!



'Dark Moon' is the Holly's latest release, an ambitious collection of jazz, pop, country classics with her own personal spin! The result is probably her best vocals yet.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>468</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f02b3f3c-d30c-11f0-813f-6f594b759616/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue Spotlight host Tracy Koga sits down with the talented Holly Cole!



'Dark Moon' is the Holly's latest release, an ambitious collection of jazz, pop, country classics with her own personal spin! The result is probably her best vocals yet.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue Spotlight host Tracy Koga sits down with the talented Holly Cole!</p>
<p><br></p>
<p>'Dark Moon' is the Holly's latest release, an ambitious collection of jazz, pop, country classics with her own personal spin! The result is probably her best vocals yet.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f02b3f3c-d30c-11f0-813f-6f594b759616]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8589905650.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: WCD 61st Season with Jolene Bailie</title>
      <link>https://youtu.be/a4CXMNIFSHc</link>
      <description>Winnipeg's Contemporary Dancers are in their 61st season, and showcasing some of their most daring, creative and powerful works yet. We sit down with Artistic Director Jolene Bailie and chat about the season, the dancers and a tribute to the late Stephanie Ballard. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>467</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07747f28-bd28-11f0-8ef3-1f93c5703beb/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Winnipeg's Contemporary Dancers are in their 61st season, and showcasing some of their most daring, creative and powerful works yet. We sit down with Artistic Director Jolene Bailie and chat about the season, the dancers and a tribute to the late Stephanie Ballard. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Winnipeg's Contemporary Dancers are in their 61st season, and showcasing some of their most daring, creative and powerful works yet. We sit down with Artistic Director Jolene Bailie and chat about the season, the dancers and a tribute to the late Stephanie Ballard. </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1059</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[07747f28-bd28-11f0-8ef3-1f93c5703beb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4684181344.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Laurie Fischer - The Future Awaits</title>
      <link>https://youtu.be/jsbh9NLMd-A</link>
      <description>Poet, actor, singer, and storyteller, Laurie Fischer talks about his latest book of poetry, the last in a trilogy, The Future Awaits. The cancer survivor candidly opens up about this last book, where his own future awaits and some great news about his own health. And as always adds his own words of wisdom to those "fighting the battle".


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>466</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2ac25bdc-bd26-11f0-97f3-8736da29b9e9/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Poet, actor, singer, and storyteller, Laurie Fischer talks about his latest book of poetry, the last in a trilogy, The Future Awaits. The cancer survivor candidly opens up about this last book, where his own future awaits and some great news about his own health. And as always adds his own words of wisdom to those "fighting the battle".


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Poet, actor, singer, and storyteller, Laurie Fischer talks about his latest book of poetry, the last in a trilogy, The Future Awaits. The cancer survivor candidly opens up about this last book, where his own future awaits and some great news about his own health. And as always adds his own words of wisdom to those "fighting the battle".</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ac25bdc-bd26-11f0-97f3-8736da29b9e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3784666255.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: John Scoles Times Change (d) High and Lonesome Club</title>
      <link>https://youtu.be/b4U7aa_DlZI</link>
      <description>John Scoles is the recipient of the Kevin Walters Industry Builder Award for Breakout West, celebrating his support of musicians across Western Canada and beyond. We sit down with John to talk about how it all began, and where music is heading in the future. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>462</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3677f9ec-b1ea-11f0-816b-b3567d98aacd/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>John Scoles is the recipient of the Kevin Walters Industry Builder Award for Breakout West, celebrating his support of musicians across Western Canada and beyond. We sit down with John to talk about how it all began, and where music is heading in the future. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>John Scoles is the recipient of the Kevin Walters Industry Builder Award for Breakout West, celebrating his support of musicians across Western Canada and beyond. We sit down with John to talk about how it all began, and where music is heading in the future. </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3677f9ec-b1ea-11f0-816b-b3567d98aacd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4304930120.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: 50th Anniversary Rocky Horror Picture Show by Dramatic Theatre Co.</title>
      <link>https://youtu.be/kXmMJgSFeGM</link>
      <description>Celebrating the 50th anniversary of the Halloween classic Rocky Horror Picture Show, Dramatic Theatre Company is gearing up for their biggest show yet, a live stage production of the classic on Halloween! Be prepared to do the "call backs" and dress in character, nothing is left with this production! We talk with the directors and what else to expect in this audience participation of the cult classic.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>464</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70d58f80-aa03-11f0-b52a-47a93fe6bc5e/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Celebrating the 50th anniversary of the Halloween classic Rocky Horror Picture Show, Dramatic Theatre Company is gearing up for their biggest show yet, a live stage production of the classic on Halloween! Be prepared to do the "call backs" and dress in character, nothing is left with this production! We talk with the directors and what else to expect in this audience participation of the cult classic.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Celebrating the 50th anniversary of the Halloween classic Rocky Horror Picture Show, Dramatic Theatre Company is gearing up for their biggest show yet, a live stage production of the classic on Halloween! Be prepared to do the "call backs" and dress in character, nothing is left with this production! We talk with the directors and what else to expect in this audience participation of the cult classic.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>520</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70d58f80-aa03-11f0-b52a-47a93fe6bc5e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9726248431.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Andy Colonico and Small-Town Strip Club</title>
      <link>https://youtu.be/UfTgnbr_jRk</link>
      <description>2 powerhouses combine for the all time summer/fall rock/country anthem, You Can't Put a Price On A Good Time. Andy and Johann talk about the collaboration, the story behind the song's creation and just how good it is to work together. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53a24dac-9f2e-11f0-8012-17aa06567bff/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>2 powerhouses combine for the all time summer/fall rock/country anthem, You Can't Put a Price On A Good Time. Andy and Johann talk about the collaboration, the story behind the song's creation and just how good it is to work together. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>2 powerhouses combine for the all time summer/fall rock/country anthem, You Can't Put a Price On A Good Time. Andy and Johann talk about the collaboration, the story behind the song's creation and just how good it is to work together. 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>970</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[53a24dac-9f2e-11f0-8012-17aa06567bff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5306908682.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Holly Cole "Dark Moon"</title>
      <link>https://youtu.be/6m3p-xKh_Ds</link>
      <description>Dark Moon is the latest release for Holly Cole, an ambitious collection of jazz, pop, country classics with her own Holly spin! The result is probably her best vocals yet.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>462</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00c03d6a-938a-11f0-bc06-433a778eb98f/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dark Moon is the latest release for Holly Cole, an ambitious collection of jazz, pop, country classics with her own Holly spin! The result is probably her best vocals yet.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dark Moon is the latest release for Holly Cole, an ambitious collection of jazz, pop, country classics with her own Holly spin! The result is probably her best vocals yet.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1042</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[00c03d6a-938a-11f0-bc06-433a778eb98f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4960727444.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Skin Bar Breakthroughs at TenSkin Rx</title>
      <link>https://youtu.be/Lp6cw_0lbgg</link>
      <description>Hue at Home host Tracy Koga is on location at TenSkin Rx to talk to Directory of Operations Elena Zinchenko.

Elena tells Tracy about the latest skin regeneration and rejuvenation breakthrough with exosomes! Anyone want to look 20 years younger?

Watch as Tracy goes skin-deep into this new procedure with no downtime!


New episodes of Hue at Home will be out on THURSDAYS! 

IG : @ilikehue
FB : iLikeHue
EMAIL :  Hello@ilikehue.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>461</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ab79a58-5c7c-11f0-ba3b-ef1fa78d318c/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue at Home host Tracy Koga is on location at TenSkin Rx to talk to Directory of Operations Elena Zinchenko.

Elena tells Tracy about the latest skin regeneration and rejuvenation breakthrough with exosomes! Anyone want to look 20 years younger?

Watch as Tracy goes skin-deep into this new procedure with no downtime!


New episodes of Hue at Home will be out on THURSDAYS! 

IG : @ilikehue
FB : iLikeHue
EMAIL :  Hello@ilikehue.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Hue at Home host Tracy Koga is on location at TenSkin Rx to talk to Directory of Operations Elena Zinchenko.

Elena tells Tracy about the latest skin regeneration and rejuvenation breakthrough with exosomes! Anyone want to look 20 years younger?

Watch as Tracy goes skin-deep into this new procedure with no downtime!


New episodes of Hue at Home will be out on THURSDAYS! 

IG : @ilikehue
FB : iLikeHue
EMAIL :  Hello@ilikehue.com

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8ab79a58-5c7c-11f0-ba3b-ef1fa78d318c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4403044839.mp3?updated=1752035343" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Self Awareness</title>
      <link>https://youtu.be/vrzY0z4zjyk</link>
      <description>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. 

In this episode, Tracy is re-joined by Jaime Mann, a leadership speaker and certified coach. 

Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>460</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10f744fc-5c7c-11f0-ae65-2b70218a632a/image/64b1bd234f49cc03db0512f72d30a956.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. 

In this episode, Tracy is re-joined by Jaime Mann, a leadership speaker and certified coach. 

Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. 

In this episode, Tracy is re-joined by Jaime Mann, a leadership speaker and certified coach. 

Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10f744fc-5c7c-11f0-ae65-2b70218a632a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3209050262.mp3?updated=1752035139" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Don Amero is Breaking The Glass!</title>
      <link>https://youtu.be/bwqAC-Y13n0</link>
      <description>Host Tracy Koga welcomes Don Amero into the Hue Spotlight. Don talks about his new sound and songs he’s had waiting in the wings…Plus, he tells Tracy about a philosophy that keeps him focused and excited about what the future will hold.Watch past episodes of Hue Spotlighthttps://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>459</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de162b62-5c7a-11f0-a74d-f33114b56f2b/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Tracy Koga welcomes Don Amero into the Hue Spotlight. Don talks about his new sound and songs he’s had waiting in the wings…Plus, he tells Tracy about a philosophy that keeps him focused and excited about what the future will hold.Watch past episodes of Hue Spotlighthttps://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Host Tracy Koga welcomes Don Amero into the Hue Spotlight. Don talks about his new sound and songs he’s had waiting in the wings…Plus, he tells Tracy about a philosophy that keeps him focused and excited about what the future will hold.Watch past episodes of Hue Spotlighthttps://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1308</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[de162b62-5c7a-11f0-a74d-f33114b56f2b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3466020132.mp3?updated=1752034624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: 1JustCity at the Pimicikamak Wellness Centre</title>
      <link>https://youtu.be/PhhOnxQBx_U</link>
      <description>1JustCity is a non-profit organization that is at the heart of our city. They work trielessly to provide meals, hygiene and basic needs items, laundry services and programming to those in need. Hue at Home host Tracy Koga catches up with Josh Ward, the site-lead at the Pimicikamak Wellness Centre, and Harvey Heather, development lead. The two share stories about how the real work they do is about creating and facilitating connections by making people feel welcomed, safe and cared for. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehueFB : iLikeHueEMAIL :  Hello@ilikehue.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>458</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50e1493e-5c7a-11f0-9e87-fb49bf4a4062/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>1JustCity is a non-profit organization that is at the heart of our city. They work trielessly to provide meals, hygiene and basic needs items, laundry services and programming to those in need. Hue at Home host Tracy Koga catches up with Josh Ward, the site-lead at the Pimicikamak Wellness Centre, and Harvey Heather, development lead. The two share stories about how the real work they do is about creating and facilitating connections by making people feel welcomed, safe and cared for. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehueFB : iLikeHueEMAIL :  Hello@ilikehue.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
1JustCity is a non-profit organization that is at the heart of our city. They work trielessly to provide meals, hygiene and basic needs items, laundry services and programming to those in need. Hue at Home host Tracy Koga catches up with Josh Ward, the site-lead at the Pimicikamak Wellness Centre, and Harvey Heather, development lead. The two share stories about how the real work they do is about creating and facilitating connections by making people feel welcomed, safe and cared for. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehueFB : iLikeHueEMAIL :  Hello@ilikehue.com

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>695</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[50e1493e-5c7a-11f0-9e87-fb49bf4a4062]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2763274580.mp3?updated=1752034387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Margie Gillis Celebrates WCD's 60th with "OLD"</title>
      <link>https://youtu.be/y6SOzhzA6LA</link>
      <description>Canadian dance icon Margie Gillis is back in Winnipeg! She sits down with Hue at Home host Tracy Koga to talk about something that happens to all of us - getting old. Margie is back on the stage of the Rachel Browne Theatre at Winnipeg’s Contemporary Damcers with her solo ‘Old.’ The Company is also celebrating it’s 60th anniversary. She talks about how this piece resonates with her and the state of dance world. Plus, we catch up with WCD's Artistic Director Jolene Bailie, and set designer and co-director for "OLD" Randal Newman.New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehueFB : iLikeHueEMAIL :  Hello@ilikehue.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>457</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3798c1ce-5c79-11f0-a016-c35339d2b83f/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Canadian dance icon Margie Gillis is back in Winnipeg! She sits down with Hue at Home host Tracy Koga to talk about something that happens to all of us - getting old. Margie is back on the stage of the Rachel Browne Theatre at Winnipeg’s Contemporary Damcers with her solo ‘Old.’ The Company is also celebrating it’s 60th anniversary. She talks about how this piece resonates with her and the state of dance world. Plus, we catch up with WCD's Artistic Director Jolene Bailie, and set designer and co-director for "OLD" Randal Newman.New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehueFB : iLikeHueEMAIL :  Hello@ilikehue.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Canadian dance icon Margie Gillis is back in Winnipeg! She sits down with Hue at Home host Tracy Koga to talk about something that happens to all of us - getting old. Margie is back on the stage of the Rachel Browne Theatre at Winnipeg’s Contemporary Damcers with her solo ‘Old.’ The Company is also celebrating it’s 60th anniversary. She talks about how this piece resonates with her and the state of dance world. Plus, we catch up with WCD's Artistic Director Jolene Bailie, and set designer and co-director for "OLD" Randal Newman.New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehueFB : iLikeHueEMAIL :  Hello@ilikehue.com

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1279</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3798c1ce-5c79-11f0-a016-c35339d2b83f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9204615958.mp3?updated=1752033915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Look 20 Years Younger with TenSkinRx</title>
      <link>https://youtu.be/JQ2_HTxORY0</link>
      <description>Elena Zinchenko Director of Operations for TenSkinRx sits down with Tracy Koga to talk about the latest skin regeneration and rejuvenation, exosomes! Tracy goes skin deep into this new procedure with no downtime! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Look 20 Years Younger with TenSkinRx</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>456</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bb9859c-5698-11f0-af79-0bdc169f208b/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Elena Zinchenko Director of Operations for TenSkinRx sits down with Tracy Koga to talk about the latest skin regeneration and rejuvenation, exosomes! Tracy goes skin deep into this new procedure with no downtime! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Elena Zinchenko Director of Operations for TenSkinRx sits down with Tracy Koga to talk about the latest skin regeneration and rejuvenation, exosomes! Tracy goes skin deep into this new procedure with no downtime! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1401</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6bb9859c-5698-11f0-af79-0bdc169f208b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9160794130.mp3?updated=1751388196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Sneena Legrand and Natalie Reimer Anderson - Living The Dream</title>
      <link>https://youtu.be/YX_czsfifxU</link>
      <description>2 dynamic women from different backgrounds, find themselves having more in common than they thought. Together they have become a powerful source for giving women a voice, and knowing that they are not alone. Sheena and Natalie share their experiences and how they have partnered in for an exciting future.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 23:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Sneena Legrand and Natalie Reimer Anderson - Living The Dream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>455</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9fb60b4-3e54-11f0-9c05-1bfa7bde064b/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue Spotlight with Tracy Koga: Sneena Legrand and Natalie Reimer Anderson - Living The Dream</itunes:subtitle>
      <itunes:summary>2 dynamic women from different backgrounds, find themselves having more in common than they thought. Together they have become a powerful source for giving women a voice, and knowing that they are not alone. Sheena and Natalie share their experiences and how they have partnered in for an exciting future.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
2 dynamic women from different backgrounds, find themselves having more in common than they thought. Together they have become a powerful source for giving women a voice, and knowing that they are not alone. Sheena and Natalie share their experiences and how they have partnered in for an exciting future.<br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1309</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c9fb60b4-3e54-11f0-9c05-1bfa7bde064b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2907346907.mp3?updated=1748719734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Katrina Van Humbeck - Only In Love With Jazz!</title>
      <link>https://youtu.be/v_1aNW6JGCc</link>
      <description>Katrina is a well established singer songwriter in many genres, but she may have found her calling with jazz. Her new album "Only Love" is a great collection of jazz favorites and originals backed by some of Winnipeg's top jazz musicians.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Jun 2025 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Katrina Van Humbeck - Only In Love With Jazz!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>454</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f96233ce-3e53-11f0-9b6b-a39624ac4c50/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue Spotlight with Tracy Koga: Katrina Van Humbeck - Only In Love With Jazz!</itunes:subtitle>
      <itunes:summary>Katrina is a well established singer songwriter in many genres, but she may have found her calling with jazz. Her new album "Only Love" is a great collection of jazz favorites and originals backed by some of Winnipeg's top jazz musicians.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Katrina is a well established singer songwriter in many genres, but she may have found her calling with jazz. Her new album "Only Love" is a great collection of jazz favorites and originals backed by some of Winnipeg's top jazz musicians.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>943</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f96233ce-3e53-11f0-9b6b-a39624ac4c50]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8549677262.mp3?updated=1748719384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Heather Feather: A True Music Champion For Children</title>
      <link>https://youtu.be/SUEff_S_F_M</link>
      <description>Heather Feather has made it her passion to make children's voices be heard. Her latest single "Happy for You" celebrates all the good that is in children and what should resonate with the rest of us too.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jun 2025 12:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Heather Feather: A True Music Champion For Children</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>453</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/360deccc-3e50-11f0-b06b-0b470853c46a/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue Spotlight with Tracy Koga: Heather Feather: A True Music Champion For Children</itunes:subtitle>
      <itunes:summary>Heather Feather has made it her passion to make children's voices be heard. Her latest single "Happy for You" celebrates all the good that is in children and what should resonate with the rest of us too.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
Heather Feather has made it her passion to make children's voices be heard. Her latest single "Happy for You" celebrates all the good that is in children and what should resonate with the rest of us too.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>731</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[360deccc-3e50-11f0-b06b-0b470853c46a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1147973961.mp3?updated=1748717768" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Fuller Hull Releases "The Unsuspected"</title>
      <link>https://youtu.be/qqyj7TMnzOw</link>
      <description>He maybe new to the music scene, but he comes with a wealth of life and music experience. Fuller Hull is back again, after a 20 year hiatus the singer songwriter has new material and lots of stories to tell of his life well lived.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 May 2025 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>452</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bf0416c-2af4-11f0-92d8-73d162be8d6f/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>He maybe new to the music scene, but he comes with a wealth of life and music experience. Fuller Hull is back again, after a 20 year hiatus the singer songwriter has new material and lots of stories to tell of his life well lived.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>He maybe new to the music scene, but he comes with a wealth of life and music experience. Fuller Hull is back again, after a 20 year hiatus the singer songwriter has new material and lots of stories to tell of his life well lived.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9bf0416c-2af4-11f0-92d8-73d162be8d6f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2277738410.mp3?updated=1746589353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: D1do Keeps Spreading The Love with "Dancing Shadows"</title>
      <link>https://youtu.be/7KaURn2XnEg</link>
      <description>Anthony DiDomenico better known as D1do releases a new song "Dancing Shadows" that is a departure from previous songs. Plus he talks about his experience letting other people take the reins on this project.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 May 2025 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>451</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a58220ac-2af3-11f0-8496-b3fab7622e36/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Anthony DiDomenico better known as D1do releases a new song "Dancing Shadows" that is a departure from previous songs. Plus he talks about his experience letting other people take the reins on this project.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anthony DiDomenico better known as D1do releases a new song "Dancing Shadows" that is a departure from previous songs. Plus he talks about his experience letting other people take the reins on this project.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>620</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a58220ac-2af3-11f0-8496-b3fab7622e36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6342773928.mp3?updated=1746588940" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: 1Just City A Place For All</title>
      <link>https://youtu.be/GCZ4s28BDl0</link>
      <description>1Just City is a non-profit organization that not only feeds, but looks after the well-being of the homeless here in Winnipeg. We spend some time at their new place downtown, and witness first hand the "welcoming" environment that 1Just City has created.  


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 May 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>450</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e92f798-2af2-11f0-a9a8-37e3360fd1a7/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>1Just City is a non-profit organization that not only feeds, but looks after the well-being of the homeless here in Winnipeg. We spend some time at their new place downtown, and witness first hand the "welcoming" environment that 1Just City has created.  


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>1Just City is a non-profit organization that not only feeds, but looks after the well-being of the homeless here in Winnipeg. We spend some time at their new place downtown, and witness first hand the "welcoming" environment that 1Just City has created.  </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e92f798-2af2-11f0-a9a8-37e3360fd1a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5673812969.mp3?updated=1746588284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Bruce Good, The Good Brothers Return Better Than Ever!</title>
      <link>https://youtu.be/qrCzXBgC8g8</link>
      <description>After more than 50 years of making music, Canada's Iconic country, bluegrass band The Good Brothers are returning to the music scene! Bruce Good talks about the band's journey before and now, the ups and downs of making music today. Their new single "Now That You're Gone" is getting rave reviews, and lots of attention. The song pays tribute to Bruce's late son Dallas Good, who passed away suddenly in 2022. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 May 2025 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>449</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a01a8d1c-24a3-11f0-9dc7-fb8d4eb24e0d/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After more than 50 years of making music, Canada's Iconic country, bluegrass band The Good Brothers are returning to the music scene! Bruce Good talks about the band's journey before and now, the ups and downs of making music today. Their new single "Now That You're Gone" is getting rave reviews, and lots of attention. The song pays tribute to Bruce's late son Dallas Good, who passed away suddenly in 2022. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After more than 50 years of making music, Canada's Iconic country, bluegrass band The Good Brothers are returning to the music scene! Bruce Good talks about the band's journey before and now, the ups and downs of making music today. Their new single "Now That You're Gone" is getting rave reviews, and lots of attention. The song pays tribute to Bruce's late son Dallas Good, who passed away suddenly in 2022. </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1182</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a01a8d1c-24a3-11f0-9dc7-fb8d4eb24e0d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5337202580.mp3?updated=1745894864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Menopause The White Elephant In The Room</title>
      <link>https://youtu.be/vy539-M43NE</link>
      <description>Annabelle Reimer knows all too well the big emotional and physical stages of going through menopause. She is part of The Menopause Practice started by and run by three dynamic women. Annabelle shares her knowledge and advice to help women navigate through this important stage of their lives, saying we can be strong, and vital all along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>448</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5bade50e-20be-11f0-ae0d-c3a3eef86939/image/64b1bd234f49cc03db0512f72d30a956.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Annabelle Reimer knows all too well the big emotional and physical stages of going through menopause. She is part of The Menopause Practice started by and run by three dynamic women. Annabelle shares her knowledge and advice to help women navigate through this important stage of their lives, saying we can be strong, and vital all along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Annabelle Reimer knows all too well the big emotional and physical stages of going through menopause. She is part of The Menopause Practice started by and run by three dynamic women. Annabelle shares her knowledge and advice to help women navigate through this important stage of their lives, saying we can be strong, and vital all along the way.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1437</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bade50e-20be-11f0-ae0d-c3a3eef86939]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8388978281.mp3?updated=1745466541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - The Menopause Practice Part 2</title>
      <link>https://youtu.be/viY_ttLJMBA</link>
      <description>In this second part, Erica talks about her own lived experience with menopause, and the importance of knowing your bone density by age 40. The use of hormones, lifestyle and exercise can greatly reduce the hot flashes, broken bones and mood swings. The Menopause Practice is a wonderful safe place to have frank discussions about your body and the changes it is going through with menopause.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 11:00:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - The Menopause Practice Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>447</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9694596a-1564-11f0-9497-b73a754c8579/image/64b1bd234f49cc03db0512f72d30a956.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this second part, Erica talks about her own lived experience with menopause, and the importance of knowing your bone density by age 40. The use of hormones, lifestyle and exercise can greatly reduce the hot flashes, broken bones and mood swings. The Menopause Practice is a wonderful safe place to have frank discussions about your body and the changes it is going through with menopause.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this second part, Erica talks about her own lived experience with menopause, and the importance of knowing your bone density by age 40. The use of hormones, lifestyle and exercise can greatly reduce the hot flashes, broken bones and mood swings. The Menopause Practice is a wonderful safe place to have frank discussions about your body and the changes it is going through with menopause.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1224</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9694596a-1564-11f0-9497-b73a754c8579]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8321307275.mp3?updated=1744218549" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - The Menopause Practice Part 1</title>
      <link>https://youtu.be/liaqtTsuj8o</link>
      <description>In this 3 part series we talk everything "menopause" ! Melina talks about the common misconceptions about the white elephant in the room, and why we don't talk about this crucial and important time of our lives. The Menopause Practice is changing all that, and a potential game changer for women entering and going through menopause.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Apr 2025 11:00:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - The Menopause Practice Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>446</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/011c9f3c-1564-11f0-96f5-67e314361a74/image/64b1bd234f49cc03db0512f72d30a956.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this 3 part series we talk everything "menopause" ! Melina talks about the common misconceptions about the white elephant in the room, and why we don't talk about this crucial and important time of our lives. The Menopause Practice is changing all that, and a potential game changer for women entering and going through menopause.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this 3 part series we talk everything "menopause" ! Melina talks about the common misconceptions about the white elephant in the room, and why we don't talk about this crucial and important time of our lives. The Menopause Practice is changing all that, and a potential game changer for women entering and going through menopause.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>755</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[011c9f3c-1564-11f0-96f5-67e314361a74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5193727068.mp3?updated=1744218329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Winnipeg Philharmonic Choir &amp; Winnipeg Singers Spring Concert</title>
      <link>https://youtu.be/cP6YnghZ-fQ</link>
      <description>The Winnipeg Philharmonic Choir and Winnipeg Singers unite for a dynamic Easter concert, Hadyn's Seven Last Words of Christ. We learn more about this final show of the season, and what it means musically, and to the audiences.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Mar 2025 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Winnipeg Philharmonic Choir &amp; Winnipeg Singers Spring Concert</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>445</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2aa1f60-0ab6-11f0-9d08-2f596bd5a5c6/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Winnipeg Philharmonic Choir and Winnipeg Singers unite for a dynamic Easter concert, Hadyn's Seven Last Words of Christ. We learn more about this final show of the season, and what it means musically, and to the audiences.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Winnipeg Philharmonic Choir and Winnipeg Singers unite for a dynamic Easter concert, Hadyn's Seven Last Words of Christ. We learn more about this final show of the season, and what it means musically, and to the audiences.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>443</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2aa1f60-0ab6-11f0-9d08-2f596bd5a5c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7063338516.mp3?updated=1743044422" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Danny Carroll World Piano Day</title>
      <link>https://youtu.be/7KYs9P2j8i4</link>
      <description>Danny Carroll is one of Winnipeg's hidden gems, a gifted pianist, composer, teacher and performer. His love for the piano is shown in his new solo show in celebration of World Piano Day. Find out the meaning and importance of this worldwide celebration and see for yourself the beauty in Carroll's work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Mar 2025 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Danny Carroll World Piano Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>444</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d6923e2-0473-11f0-8d74-a753e80baf58/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danny Carroll is one of Winnipeg's hidden gems, a gifted pianist, composer, teacher and performer. His love for the piano is shown in his new solo show in celebration of World Piano Day. Find out the meaning and importance of this worldwide celebration and see for yourself the beauty in Carroll's work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danny Carroll is one of Winnipeg's hidden gems, a gifted pianist, composer, teacher and performer. His love for the piano is shown in his new solo show in celebration of World Piano Day. Find out the meaning and importance of this worldwide celebration and see for yourself the beauty in Carroll's work.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d6923e2-0473-11f0-8d74-a753e80baf58]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2188992965.mp3?updated=1742355593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Civility, True Friends, and Networking</title>
      <link>https://youtu.be/OEAPPavdch0</link>
      <description>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. 

In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. 

Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 11:00:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - Civility, True Friends, and Networking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>443</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6babd1c-dea5-11ef-a0ce-4f2701befa6f/image/64b1bd234f49cc03db0512f72d30a956.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. 

In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. 

Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. </p><p><br></p><p>In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. </p><p><br></p><p>Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1031</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6babd1c-dea5-11ef-a0ce-4f2701befa6f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3501528315.mp3?updated=1738267207" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Triggers</title>
      <link>https://youtu.be/hVpwg7T4q5s</link>
      <description>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. 

In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. 

Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Mar 2025 12:00:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - Triggers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>442</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32f93d68-dea4-11ef-ae96-4b4bd0437792/image/64b1bd234f49cc03db0512f72d30a956.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. 

In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. 

Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. </p><p><br></p><p>In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. </p><p><br></p><p>Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>902</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[32f93d68-dea4-11ef-ae96-4b4bd0437792]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6455800468.mp3?updated=1738267151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Keynote Connect - You Could Be A Keynote Speaker!</title>
      <link>https://youtu.be/2b1InJSPA9w</link>
      <description>A new organization, Keynote Connect will take you through the steps to be a successful keynote speaker! Founded by three Winnipeg women, Linda Drosdowech, Tracey MacConaghie and Kristine Tuberia. This dynamic trio are bringing keynote speaking to the forefront, what it takes, how much can you charge and connect you to the right peo0ple that will pay to hear you! A mastermind workshop you will want to join to learn all the answers to get you to the top! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Feb 2025 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Keynote Connect - You Could Be A Keynote Speaker!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>441</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f549d920-ee41-11ef-b949-97558b2ecc9b/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A new organization, Keynote Connect will take you through the steps to be a successful keynote speaker! Founded by three Winnipeg women, Linda Drosdowech, Tracey MacConaghie and Kristine Tuberia. This dynamic trio are bringing keynote speaking to the forefront, what it takes, how much can you charge and connect you to the right peo0ple that will pay to hear you! A mastermind workshop you will want to join to learn all the answers to get you to the top! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A new organization, Keynote Connect will take you through the steps to be a successful keynote speaker! Founded by three Winnipeg women, Linda Drosdowech, Tracey MacConaghie and Kristine Tuberia. This dynamic trio are bringing keynote speaking to the forefront, what it takes, how much can you charge and connect you to the right peo0ple that will pay to hear you! A mastermind workshop you will want to join to learn all the answers to get you to the top! </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1357</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f549d920-ee41-11ef-b949-97558b2ecc9b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8340028942.mp3?updated=1739932254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Don Amero is Breaking The Glass!</title>
      <link>https://youtu.be/iCNyiOXoQls</link>
      <description>With a great music collection spanning two decades, Don Amero is releasing a new side to his fans. He talks about the new sound, songs that have been waiting in the wings, and a philosophy that keeps him focused and excited to what the the future will hold.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Feb 2025 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Don Amero is Breaking The Glass!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>440</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9daeb368-ee3f-11ef-8a73-8730c663b9fa/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With a great music collection spanning two decades, Don Amero is releasing a new side to his fans. He talks about the new sound, songs that have been waiting in the wings, and a philosophy that keeps him focused and excited to what the the future will hold.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With a great music collection spanning two decades, Don Amero is releasing a new side to his fans. He talks about the new sound, songs that have been waiting in the wings, and a philosophy that keeps him focused and excited to what the the future will hold.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1301</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9daeb368-ee3f-11ef-8a73-8730c663b9fa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5526840693.mp3?updated=1739914548" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Jason Kirkness “What Got Me Here”</title>
      <link>https://youtu.be/J10Rq8or72Q</link>
      <description>Anchored in relatable storytelling, thoughtful musical craftsmanship, and dynamic live performances, award-winning Canadian Country artist Jason Kirkness continues to leave his mark on the international music scene with his third studio album, “What Got Me Here”. Exploring themes of love, freedom, and self-discovery, Kirkness offers a reflective journey through life’s pivotal moments, drawing listeners into a mix of carefree escapism and the grounding realities of meaningful connection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Feb 2025 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Jason Kirkness “What Got Me Here”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>439</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27ace196-e80c-11ef-91f2-9724d315e986/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Anchored in relatable storytelling, thoughtful musical craftsmanship, and dynamic live performances, award-winning Canadian Country artist Jason Kirkness continues to leave his mark on the international music scene with his third studio album, “What Got Me Here”. Exploring themes of love, freedom, and self-discovery, Kirkness offers a reflective journey through life’s pivotal moments, drawing listeners into a mix of carefree escapism and the grounding realities of meaningful connection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anchored in relatable storytelling, thoughtful musical craftsmanship, and dynamic live performances, award-winning Canadian Country artist Jason Kirkness continues to leave his mark on the international music scene with his third studio album, “What Got Me Here”. Exploring themes of love, freedom, and self-discovery, Kirkness offers a reflective journey through life’s pivotal moments, drawing listeners into a mix of carefree escapism and the grounding realities of meaningful connection.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27ace196-e80c-11ef-91f2-9724d315e986]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1285634871.mp3?updated=1739235613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Margie Gillis Celebrates WCD's 60th with "OLD"</title>
      <link>https://youtu.be/U-MrkVfL6V8</link>
      <description>Canadian dance icon Margie Gillis graces the WCD's stage with her solo "OLD", celebrating Canada's oldest contemporary dance company's 60th anniversary. She talks about how this piece resonates with her, and the state of dance world wide. Joined by WCD's Artistic Director Jolene Bailie, and set designer and co-director for "OLD" Randal Newman.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Feb 2025 15:59:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Margie Gillis Celebrates WCD's 60th with "OLD"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>438</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c57eda4-e4a3-11ef-9e50-33a0d9d9aa6a/image/801c892710435c049dbaebe0ac6fb87f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Canadian dance icon Margie Gillis graces the WCD's stage with her solo "OLD", celebrating Canada's oldest contemporary dance company's 60th anniversary. She talks about how this piece resonates with her, and the state of dance world wide. Joined by WCD's Artistic Director Jolene Bailie, and set designer and co-director for "OLD" Randal Newman.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Canadian dance icon Margie Gillis graces the WCD's stage with her solo "OLD", celebrating Canada's oldest contemporary dance company's 60th anniversary. She talks about how this piece resonates with her, and the state of dance world wide. Joined by WCD's Artistic Director Jolene Bailie, and set designer and co-director for "OLD" Randal Newman.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1272</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c57eda4-e4a3-11ef-9e50-33a0d9d9aa6a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2068051802.mp3?updated=1738857850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Self Awareness</title>
      <link>https://youtu.be/r7RjZ7G6y-w</link>
      <description>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. 

In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. 

Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jan 2025 12:00:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - Self Awareness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>437</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96d0d874-dea3-11ef-8825-8bda9ba17ef3/image/64b1bd234f49cc03db0512f72d30a956.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. 

In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. 

Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. </p><p><br></p><p>In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. </p><p><br></p><p>Jaime helps Tracy wade through the "messy human" stuff that fills up our lives and we get scared to show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96d0d874-dea3-11ef-8825-8bda9ba17ef3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7342102375.mp3?updated=1738267071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Vitalia</title>
      <link>https://youtu.be/VLzyWSQJ5uk</link>
      <description>Vitalia is ready to bring a fresh new sound to pop music, adding her artistic flair for storytelling and catchy beats, she talks about navigating through everything it takes to get to the top.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jan 2025 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Vitalia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>436</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8a2462a-d80f-11ef-98e8-43c42efe2970/image/00630b514c5dbb4b2ebbf10c252478c0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Vitalia is ready to bring a fresh new sound to pop music, adding her artistic flair for storytelling and catchy beats, she talks about navigating through everything it takes to get to the top.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Vitalia is ready to bring a fresh new sound to pop music, adding her artistic flair for storytelling and catchy beats, she talks about navigating through everything it takes to get to the top.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>914</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c8a2462a-d80f-11ef-98e8-43c42efe2970]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2384486238.mp3?updated=1737475078" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Do Women Really Support Each Other?</title>
      <link>https://youtu.be/-5kU6u_WPsE</link>
      <description>Jaime Mann is a leadership speaker and certified coach who now and then helps Tracy wade through the "messy human" stuff that gets in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jan 2025 12:00:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - Do Women Really Support Each Other?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0427c8e-d3bc-11ef-9f06-77b99cd1fd96/image/64b1bd234f49cc03db0512f72d30a956.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jaime Mann is a leadership speaker and certified coach who now and then helps Tracy wade through the "messy human" stuff that gets in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jaime Mann is a leadership speaker and certified coach who now and then helps Tracy wade through the "messy human" stuff that gets in our lives.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0427c8e-d3bc-11ef-9f06-77b99cd1fd96]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5190400077.mp3?updated=1737475115" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Phillippa Cranston Baran and her book ‘Ice, Paint, Passion’⛸️💗</title>
      <link>https://youtu.be/3LmNezlMCLo</link>
      <description>Hue at Home host Tracy Koga is joined by the sister of Canadian ice icon Toller Cranston.

Phillippa talks about her relationship with her talented brother, a Canadian figure skater and Olympian. 

She shares how she put together the unique story of Toller's life through the words of the people who knew him best - both off and on the ice.


New episodes of Hue at Home will be out on THURSDAYS! 

IG : @ilikehue
FB : iLikeHue
EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jan 2025 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Phillippa Cranston Baran and her book ‘Ice, Paint, Passion’⛸️💗</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>434</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e66b9e32-b900-11ef-849a-637017097010/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue at Home host Tracy Koga is joined by the sister of Canadian ice icon Toller Cranston.

Phillippa talks about her relationship with her talented brother, a Canadian figure skater and Olympian. 

She shares how she put together the unique story of Toller's life through the words of the people who knew him best - both off and on the ice.


New episodes of Hue at Home will be out on THURSDAYS! 

IG : @ilikehue
FB : iLikeHue
EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue at Home host Tracy Koga is joined by the sister of Canadian ice icon Toller Cranston.</p><p><br></p><p>Phillippa talks about her relationship with her talented brother, a Canadian figure skater and Olympian. </p><p><br></p><p>She shares how she put together the unique story of Toller's life through the words of the people who knew him best - both off and on the ice.</p><p><br></p><p><br></p><p>New episodes of Hue at Home will be out on THURSDAYS! </p><p><br></p><p>IG : @ilikehue</p><p>FB : iLikeHue</p><p>EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1227</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e66b9e32-b900-11ef-849a-637017097010]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7161852904.mp3?updated=1734060199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Connie Wang is More than "Canadian Famous"!</title>
      <link>https://youtu.be/R28-lw34OrQ</link>
      <description>Connie Wang is a multi-talented actress, comedian, filmmaker and almost-married woman.

She talks to Hue at Home host Tracy Koga about her career, family, Chinese heritage, and her hopes and dreams. 

Watch Connie's latest adventure: her first stand up comedy special ‘Canadian Famous’ on YouTube now!


New episodes of Hue at Home will be out on THURSDAYS! 

IG : @ilikehue
FB : iLikeHue
EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Jan 2025 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Connie Wang is More than "Canadian Famous"!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>433</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d0113e0-b900-11ef-93f7-47f9f825f096/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Connie Wang is a multi-talented actress, comedian, filmmaker and almost-married woman.

She talks to Hue at Home host Tracy Koga about her career, family, Chinese heritage, and her hopes and dreams. 

Watch Connie's latest adventure: her first stand up comedy special ‘Canadian Famous’ on YouTube now!


New episodes of Hue at Home will be out on THURSDAYS! 

IG : @ilikehue
FB : iLikeHue
EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Connie Wang is a multi-talented actress, comedian, filmmaker and almost-married woman.</p><p><br></p><p>She talks to Hue at Home host Tracy Koga about her career, family, Chinese heritage, and her hopes and dreams. </p><p><br></p><p>Watch Connie's latest adventure: her first stand up comedy special ‘Canadian Famous’ on YouTube now!</p><p><br></p><p><br></p><p>New episodes of Hue at Home will be out on THURSDAYS! </p><p><br></p><p>IG : @ilikehue</p><p>FB : iLikeHue</p><p>EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1364</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d0113e0-b900-11ef-93f7-47f9f825f096]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8069880879.mp3?updated=1734059916" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Burnstick - Busy With Music, Family and Touring!</title>
      <link>https://youtu.be/-MGJTXV8NkY</link>
      <description>Burnstick is an amazing husband and wife folk duo who are releasing a new album with touring in May coming up! Jason and Nadia talk about the album, excitement of getting on the road, and bringing along their biggest treasure their son Keanu! Nadia and Jason perform 2 songs, "Closer" written for their son, and latest single "Made of Sin".
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Dec 2024 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Burnstick - Busy With Music, Family and Touring!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>432</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/047cc376-b8ff-11ef-b8d2-eba466ba5745/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Burnstick is an amazing husband and wife folk duo who are releasing a new album with touring in May coming up! Jason and Nadia talk about the album, excitement of getting on the road, and bringing along their biggest treasure their son Keanu! Nadia and Jason perform 2 songs, "Closer" written for their son, and latest single "Made of Sin".
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Burnstick is an amazing husband and wife folk duo who are releasing a new album with touring in May coming up! Jason and Nadia talk about the album, excitement of getting on the road, and bringing along their biggest treasure their son Keanu! Nadia and Jason perform 2 songs, "Closer" written for their son, and latest single "Made of Sin".</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1234</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[047cc376-b8ff-11ef-b8d2-eba466ba5745]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6207429253.mp3?updated=1734059391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Vincenzo's Mercato - Living The Dream</title>
      <link>https://youtu.be/1Fj47M4KB_c</link>
      <description>We’re on location in this episode of Hue at Home!

Vincenzo De Luca has spent so much of his life working hard for his family’s business - but now, he’s his own boss. When many are thinking of retirement, Vincenzo is doing the opposite. 

Vincenzo's Mercato is a modern day food store, coffee shop, eat and drink spot, and Vincenzo's dream. Only open for a few months and already a local hot spot, this new Winnipeg business is one to keep on your radar. 

In this episode of Hue at Home, host Tracy Koga goes behind the scenes to meet Vincenzo’s family and biggest supporters.

Plus, stay tuned for a tasty demonstration of Italian street food - and Vincenzo’s Mercato is the only spot on Winnipeg to get it!

New episodes of Hue at Home will be out on THURSDAYS! 

IG : @ilikehue
FB : iLikeHue
EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Dec 2024 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Vincenzo's Mercato - Living The Dream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>431</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2bc96b54-b8fb-11ef-aebd-c334f872de80/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re on location in this episode of Hue at Home!

Vincenzo De Luca has spent so much of his life working hard for his family’s business - but now, he’s his own boss. When many are thinking of retirement, Vincenzo is doing the opposite. 

Vincenzo's Mercato is a modern day food store, coffee shop, eat and drink spot, and Vincenzo's dream. Only open for a few months and already a local hot spot, this new Winnipeg business is one to keep on your radar. 

In this episode of Hue at Home, host Tracy Koga goes behind the scenes to meet Vincenzo’s family and biggest supporters.

Plus, stay tuned for a tasty demonstration of Italian street food - and Vincenzo’s Mercato is the only spot on Winnipeg to get it!

New episodes of Hue at Home will be out on THURSDAYS! 

IG : @ilikehue
FB : iLikeHue
EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re on location in this episode of Hue at Home!</p><p><br></p><p>Vincenzo De Luca has spent so much of his life working hard for his family’s business - but now, he’s his own boss. When many are thinking of retirement, Vincenzo is doing the opposite. </p><p><br></p><p>Vincenzo's Mercato is a modern day food store, coffee shop, eat and drink spot, and Vincenzo's dream. Only open for a few months and already a local hot spot, this new Winnipeg business is one to keep on your radar. </p><p><br></p><p>In this episode of Hue at Home, host Tracy Koga goes behind the scenes to meet Vincenzo’s family and biggest supporters.</p><p><br></p><p>Plus, stay tuned for a tasty demonstration of Italian street food - and Vincenzo’s Mercato is the only spot on Winnipeg to get it!</p><p><br></p><p>New episodes of Hue at Home will be out on THURSDAYS! </p><p><br></p><p>IG : @ilikehue</p><p>FB : iLikeHue</p><p>EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1509</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2bc96b54-b8fb-11ef-aebd-c334f872de80]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5453637288.mp3?updated=1734057740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: A Night In Nashville DCLF Gala 2024</title>
      <link>https://youtu.be/HE-nBOfmIOc</link>
      <description>Hue was on location at Deer Lodge Health Centre for A Night In Nashville fundraiser for the Deer Lodge Centre Foundation. It was a magical night that brought some important community members out to do some high two stepping!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Dec 2024 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: A Night In Nashville DCLF Gala 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>430</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe579df2-8cff-11ef-a075-274a42c6a3b2/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue was on location at Deer Lodge Health Centre for A Night In Nashville fundraiser for the Deer Lodge Centre Foundation. It was a magical night that brought some important community members out to do some high two stepping!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue was on location at Deer Lodge Health Centre for A Night In Nashville fundraiser for the Deer Lodge Centre Foundation. It was a magical night that brought some important community members out to do some high two stepping!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>323</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe579df2-8cff-11ef-a075-274a42c6a3b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9059794810.mp3?updated=1729221959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Rumor's 40th Anniversary - Comedian Kevin Bozeman</title>
      <link>https://youtu.be/yedcvsMKyzE</link>
      <description>Kevin Bozeman is a fan favorite at Rumor's, and no doubt returns to Winnipeg for a real party weekend of laughter! He gets a little touchy when asked who are his comic mentors, but we get past that fast when you get him talking about why he loves Winnipeg! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Dec 2024 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Rumor's 40th Anniversary - Comedian Kevin Bozeman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>429</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dab6474c-85e1-11ef-98a8-0b4f955a5c04/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kevin Bozeman is a fan favorite at Rumor's, and no doubt returns to Winnipeg for a real party weekend of laughter! He gets a little touchy when asked who are his comic mentors, but we get past that fast when you get him talking about why he loves Winnipeg! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kevin Bozeman is a fan favorite at Rumor's, and no doubt returns to Winnipeg for a real party weekend of laughter! He gets a little touchy when asked who are his comic mentors, but we get past that fast when you get him talking about why he loves Winnipeg! </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>775</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dab6474c-85e1-11ef-98a8-0b4f955a5c04]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7016802622.mp3?updated=1728439357" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Rumor's 40th Anniversary - Comedian Mark Forward</title>
      <link>https://youtu.be/Dl1YQUSMgv0</link>
      <description>Mark Forward is an accomplished comedian and actor, who you may recognize from Letterkenny and Fargo, though he says otherwise:) Forward talks about his rise to fame, and coming back to Rumor's 40th anniversary .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Nov 2024 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Rumor's 40th Anniversary - Comedian Mark Forward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>428</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/535cad90-85e1-11ef-847f-571de23a8f10/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mark Forward is an accomplished comedian and actor, who you may recognize from Letterkenny and Fargo, though he says otherwise:) Forward talks about his rise to fame, and coming back to Rumor's 40th anniversary .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mark Forward is an accomplished comedian and actor, who you may recognize from Letterkenny and Fargo, though he says otherwise:) Forward talks about his rise to fame, and coming back to Rumor's 40th anniversary .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>665</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[535cad90-85e1-11ef-847f-571de23a8f10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3584626267.mp3?updated=1728439149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Amy Tung Speaks The Real Truth</title>
      <link>https://youtu.be/itslZQc0tiI</link>
      <description>Amy Tung is a local entrepreneur, philanthropist, advocate, and a single parent. and to the list recently completed her Bar Exam to one day become a lawyer. Though with all these accomplishments Amy talks about what is missing, in business, opportunity, family and love.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Nov 2024 12:00:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - Amy Tung Speaks The Real Truth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>426</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9addeb80-9f17-11ef-a0d3-17e673d3f737/image/5f82ae61167a8cc6fa8386178fbcf963.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Amy Tung is a local entrepreneur, philanthropist, advocate, and a single parent. and to the list recently completed her Bar Exam to one day become a lawyer. Though with all these accomplishments Amy talks about what is missing, in business, opportunity, family and love.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Amy Tung is a local entrepreneur, philanthropist, advocate, and a single parent. and to the list recently completed her Bar Exam to one day become a lawyer. Though with all these accomplishments Amy talks about what is missing, in business, opportunity, family and love.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1054</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9addeb80-9f17-11ef-a0d3-17e673d3f737]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7896837682.mp3?updated=1731211221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Tommy Gonzales - The Peawees</title>
      <link>https://youtu.be/fxq0WulJ-E0</link>
      <description>The Peawees have been making music for many years, and have a solid fan base in Europe. Drummer Tommu Gonzales tells how the band came to be, its ubiquitous leader and frontman that has kept fans wanting more of their live shows. A new album and tour is getting The Peawees back on track.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Nov 2024 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Tommy Gonzales - The Peawees</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>426</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75bc27c2-85e0-11ef-bb0a-1bac3e778ff4/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Peawees have been making music for many years, and have a solid fan base in Europe. Drummer Tommu Gonzales tells how the band came to be, its ubiquitous leader and frontman that has kept fans wanting more of their live shows. A new album and tour is getting The Peawees back on track.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Peawees have been making music for many years, and have a solid fan base in Europe. Drummer Tommu Gonzales tells how the band came to be, its ubiquitous leader and frontman that has kept fans wanting more of their live shows. A new album and tour is getting The Peawees back on track.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75bc27c2-85e0-11ef-bb0a-1bac3e778ff4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5744130826.mp3?updated=1728438757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Leanne Ryan - Women Doing It On Their Own</title>
      <link>https://youtu.be/G9-Ln8elaf8</link>
      <description>What does it take for women to be successful in business and life? Entrepreneur Leanne Ryan celebrates her 1st year anniversary of her clothing store Must Have Pockets. She is candid about her ups and downs, why she is going it solo in business, and what keeps her passionate for what she does. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Nov 2024 12:00:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - Leanne Ryan - Women Doing It On Their Own</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>425</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd7d381e-9cbb-11ef-850c-5f28775c1ef7/image/5f82ae61167a8cc6fa8386178fbcf963.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What does it take for women to be successful in business and life? Entrepreneur Leanne Ryan celebrates her 1st year anniversary of her clothing store Must Have Pockets. She is candid about her ups and downs, why she is going it solo in business, and what keeps her passionate for what she does. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it take for women to be successful in business and life? Entrepreneur Leanne Ryan celebrates her 1st year anniversary of her clothing store Must Have Pockets. She is candid about her ups and downs, why she is going it solo in business, and what keeps her passionate for what she does. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1059</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd7d381e-9cbb-11ef-850c-5f28775c1ef7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1262536416.mp3?updated=1730951917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Justine Tyrell Is Upping Her Game</title>
      <link>https://youtu.be/DvRVh912dO4</link>
      <description>Calgary's Justine Tyrell has a new single out called Ghost Town, and as dark as the title, her lyrics speak of things not on her usual pop radar. Justine talks about the new change in her music and voice, as she gets ready to release a new album later and tour again.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Oct 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Justine Tyrell Is Upping Her Game</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>424</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/294ae2c2-85de-11ef-8e80-3736b5a9e1c1/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Calgary's Justine Tyrell has a new single out called Ghost Town, and as dark as the title, her lyrics speak of things not on her usual pop radar. Justine talks about the new change in her music and voice, as she gets ready to release a new album later and tour again.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Calgary's Justine Tyrell has a new single out called Ghost Town, and as dark as the title, her lyrics speak of things not on her usual pop radar. Justine talks about the new change in her music and voice, as she gets ready to release a new album later and tour again.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>751</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[294ae2c2-85de-11ef-8e80-3736b5a9e1c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9968087979.mp3?updated=1728437791" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Kelly Taylor - Saskatchewan's Best Export!</title>
      <link>https://youtu.be/57UQcap2msI</link>
      <description>Comedian Kelly Taylor hails from Saskatoon, and he doesn't let that get in his way when it comes to working the crowd for laughs. He in on the main bill for Rumor's Comedy Club's 40th anniversary, and he's geared up for a great weekend spent in Winnipeg!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Oct 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Kelly Taylor - Saskatchewan's Best Export!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>423</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f15c67e-85dd-11ef-a96e-fb554bc6e555/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Comedian Kelly Taylor hails from Saskatoon, and he doesn't let that get in his way when it comes to working the crowd for laughs. He in on the main bill for Rumor's Comedy Club's 40th anniversary, and he's geared up for a great weekend spent in Winnipeg!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Comedian Kelly Taylor hails from Saskatoon, and he doesn't let that get in his way when it comes to working the crowd for laughs. He in on the main bill for Rumor's Comedy Club's 40th anniversary, and he's geared up for a great weekend spent in Winnipeg!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>947</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f15c67e-85dd-11ef-a96e-fb554bc6e555]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2098731620.mp3?updated=1728437477" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Elena Erin "Sick Rich Girl"</title>
      <description>Alt-pop artist Elena Erin has definitely come a long way from her small B.C. town near the Alaskan border. Elena talks about her education at Berkley College, then writing for some well known artist to becoming a singer herself. Becoming a New York socialite running in the upper echelons of the ultra rich , Erin's first single might just be about her own self.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Oct 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Elena Erin "Sick Rich Girl"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>422</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5671b7b4-85dc-11ef-8ca8-2fd958b7c064/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Alt-pop artist Elena Erin has definitely come a long way from her small B.C. town near the Alaskan border. Elena talks about her education at Berkley College, then writing for some well known artist to becoming a singer herself. Becoming a New York socialite running in the upper echelons of the ultra rich , Erin's first single might just be about her own self.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alt-pop artist Elena Erin has definitely come a long way from her small B.C. town near the Alaskan border. Elena talks about her education at Berkley College, then writing for some well known artist to becoming a singer herself. Becoming a New York socialite running in the upper echelons of the ultra rich , Erin's first single might just be about her own self.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>977</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5671b7b4-85dc-11ef-8ca8-2fd958b7c064]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8758347807.mp3?updated=1728436987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Flex Fitness Recovery Cafe</title>
      <description>Tracy talks with local fitness guru Alistair Hopper and mental health/recovery advocate Chris Desouza about Flex Fitness Recovery Cafe. A social enterprise that hopes to bring health and wellness back in balance for our frontline workers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Oct 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Flex Fitness Recovery Cafe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>421</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/830738a4-85db-11ef-ac4f-fb1c4b1f9aa7/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tracy talks with local fitness guru Alistair Hopper and mental health/recovery advocate Chris Desouza about Flex Fitness Recovery Cafe. A social enterprise that hopes to bring health and wellness back in balance for our frontline workers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tracy talks with local fitness guru Alistair Hopper and mental health/recovery advocate Chris Desouza about Flex Fitness Recovery Cafe. A social enterprise that hopes to bring health and wellness back in balance for our frontline workers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1530</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[830738a4-85db-11ef-ac4f-fb1c4b1f9aa7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6097132255.mp3?updated=1728436634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: The Fretless Take Flight with The Glasswing Tour</title>
      <link>https://youtu.be/sB-4yCVkKIE</link>
      <description>Two of the band members of The Fretless chat with Tracy on Spolight. Karrnel Sawitsky and Eric Wright share insight into their latest endeavour Glasswing. It's a new adventure for them as they are adding singer songwriter Madeleine Roger on the bill taking the next step to redefining The Fretless's sound for the future.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Oct 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: The Fretless Take Flight with The Glasswing Tour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>420</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/329aa9c2-8064-11ef-8325-ef7533a6cb97/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Two of the band members of The Fretless chat with Tracy on Spolight. Karrnel Sawitsky and Eric Wright share insight into their latest endeavour Glasswing. It's a new adventure for them as they are adding singer songwriter Madeleine Roger on the bill taking the next step to redefining The Fretless's sound for the future.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Two of the band members of The Fretless chat with Tracy on Spolight. Karrnel Sawitsky and Eric Wright share insight into their latest endeavour Glasswing. It's a new adventure for them as they are adding singer songwriter Madeleine Roger on the bill taking the next step to redefining The Fretless's sound for the future.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1084</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[329aa9c2-8064-11ef-8325-ef7533a6cb97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8470555979.mp3?updated=1727835631" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: 40th Anniversary For Rumors Comedy Club</title>
      <link>https://youtu.be/jUpYrX834kA</link>
      <description>Rumors celebrates 40 years of laughter, a huge milestone for this club that has more show dates than any other comedy club in the country. Tyler Schultz and Drew Mindell share what's in store for Winnipegers for their gala showcase on October 4th and 5th right here st Rumor's!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Sep 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: 40th Anniversary For Rumors Comedy Club</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>419</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd2ee302-7af0-11ef-8b92-8739fc6d370e/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rumors celebrates 40 years of laughter, a huge milestone for this club that has more show dates than any other comedy club in the country. Tyler Schultz and Drew Mindell share what's in store for Winnipegers for their gala showcase on October 4th and 5th right here st Rumor's!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rumors celebrates 40 years of laughter, a huge milestone for this club that has more show dates than any other comedy club in the country. Tyler Schultz and Drew Mindell share what's in store for Winnipegers for their gala showcase on October 4th and 5th right here st Rumor's!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1090</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd2ee302-7af0-11ef-8b92-8739fc6d370e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7553704210.mp3?updated=1727236394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Must Have Pockets Fall Fashion</title>
      <link>https://youtu.be/9SAbE7Yiz9s</link>
      <description>We see some great fall looks that can be dressed down or up depending on your social calendar. From the office to a soiree, Leanne Ryan owner of Must Have Pockets has the answer to the question "what do I wear?"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Sep 2024 11:00:00 -0000</pubDate>
      <itunes:title> Must Have Pockets Fall Fashion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>418</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89b21a00-7647-11ef-ada3-83d5e3a1f17a/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We see some great fall looks that can be dressed down or up depending on your social calendar. From the office to a soiree, Leanne Ryan owner of Must Have Pockets has the answer to the question "what do I wear?"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We see some great fall looks that can be dressed down or up depending on your social calendar. From the office to a soiree, Leanne Ryan owner of Must Have Pockets has the answer to the question "what do I wear?"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>750</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89b21a00-7647-11ef-ada3-83d5e3a1f17a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4704824935.mp3?updated=1726774390" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Manitoba Loud Music Awards With Dag Aymont</title>
      <link>https://youtu.be/cFEecJyZ0Dc</link>
      <description>Dag Aymont is the founder of the MB Loud Music Awards, its the 4th annual, and the founder of Badlands Promotions Inc. talks about how this show is bigger and better than ever. The awards take place September 28th at The Park Theatre.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Sep 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Manitoba Loud Music Awards With Dag Aymont</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>417</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dea6e928-6ff3-11ef-8dda-3bd03d6f300c/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dag Aymont is the founder of the MB Loud Music Awards, its the 4th annual, and the founder of Badlands Promotions Inc. talks about how this show is bigger and better than ever. The awards take place September 28th at The Park Theatre.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dag Aymont is the founder of the MB Loud Music Awards, its the 4th annual, and the founder of Badlands Promotions Inc. talks about how this show is bigger and better than ever. The awards take place September 28th at The Park Theatre.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dea6e928-6ff3-11ef-8dda-3bd03d6f300c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9860722917.mp3?updated=1726028171" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Big Dave McLean Celebrates "This Old Life"</title>
      <link>https://youtu.be/qyMHYAfmXCA</link>
      <description>The legendary blues man Big Dave McLean is better than ever, releasing This Old Life at 71! This album graciously celebrates his talents doing covers, and showing no signs of slowing down with fiery originals. Dave also gives some pearls of wisdom to up and comers that wish to have success like he has had.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Aug 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Big Dave McLean Celebrates "This Old Life"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>415</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77d1cafc-44b9-11ef-bab7-07b7d84fb741/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The legendary blues man Big Dave McLean is better than ever, releasing This Old Life at 71! This album graciously celebrates his talents doing covers, and showing no signs of slowing down with fiery originals. Dave also gives some pearls of wisdom to up and comers that wish to have success like he has had.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The legendary blues man Big Dave McLean is better than ever, releasing This Old Life at 71! This album graciously celebrates his talents doing covers, and showing no signs of slowing down with fiery originals. Dave also gives some pearls of wisdom to up and comers that wish to have success like he has had.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77d1cafc-44b9-11ef-bab7-07b7d84fb741]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3007565475.mp3?updated=1721275185" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Celeigh Cardinal Has Boundless Possibilities In Music</title>
      <link>https://youtu.be/mTZTZWthVlE</link>
      <description>Award winning artist Celeigh Cardinal has released her 3rd album Boundless Possibilities. Celeigh reveals how this album took a huge turn after some tragic events that have left a profound affect on her and the direction of her music. This hasn't stopped her from having lofty goals, like winning a Grammy! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jul 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Celeigh Cardinal Has Boundless Possibilities In Music</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>414</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25245616-432a-11ef-91d3-07644699b7fb/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Award winning artist Celeigh Cardinal has released her 3rd album Boundless Possibilities. Celeigh reveals how this album took a huge turn after some tragic events that have left a profound affect on her and the direction of her music. This hasn't stopped her from having lofty goals, like winning a Grammy! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Award winning artist Celeigh Cardinal has released her 3rd album Boundless Possibilities. Celeigh reveals how this album took a huge turn after some tragic events that have left a profound affect on her and the direction of her music. This hasn't stopped her from having lofty goals, like winning a Grammy! </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1100</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25245616-432a-11ef-91d3-07644699b7fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6595019219.mp3?updated=1721103677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Connie Wang Is More Than "Canadian Famous"!</title>
      <link>https://youtu.be/MK_u9PsQXYs</link>
      <description>Connie Wang is a multi-talented actress, comedian, filmmaker and almost married woman. She talks about her career, family, Chinese heritage, and her hopes and dreams. Watch Connie's latest adventure, her first stand up comedy special Canadian Famous on YouTube now!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jul 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Connie Wang Is More Than "Canadian Famous"!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>413</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19256c52-3fdc-11ef-8a76-a7cdda64e0c3/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Connie Wang is a multi-talented actress, comedian, filmmaker and almost married woman. She talks about her career, family, Chinese heritage, and her hopes and dreams. Watch Connie's latest adventure, her first stand up comedy special Canadian Famous on YouTube now!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Connie Wang is a multi-talented actress, comedian, filmmaker and almost married woman. She talks about her career, family, Chinese heritage, and her hopes and dreams. Watch Connie's latest adventure, her first stand up comedy special Canadian Famous on YouTube now!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1358</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19256c52-3fdc-11ef-8a76-a7cdda64e0c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7572924607.mp3?updated=1720740303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Phillippa Cranston Baran Author of Ice, Paint, Passion</title>
      <link>https://youtu.be/N8Sc1S7fbu8</link>
      <description>A lively conversation with the sister of Canadian ice icon Toller Cranston. Phillippa talks about her relationship with her talented brother and how she put together this unique story of Toller's life through the words of the people who knew him best, both off and on the ice. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jul 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Phillippa Cranston Baran Author of Ice, Paint, Passion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>412</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A lively conversation with the sister of Canadian ice icon Toller Cranston. Phillippa talks about her relationship with her talented brother and how she put together this unique story of Toller's life through the words of the people who knew him best, both off and on the ice. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A lively conversation with the sister of Canadian ice icon Toller Cranston. Phillippa talks about her relationship with her talented brother and how she put together this unique story of Toller's life through the words of the people who knew him best, both off and on the ice. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1210</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3aeb0b4-3bee-11ef-82e5-9fb3d91bb495]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9763135017.mp3?updated=1720308462" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Andrew Shaver's Clever Hopes Brings a New Kind Of Familiar To Life</title>
      <description>The brains behind Clever Hopes Andrew Shaver talks about the second album out for the band. This time writing about moving, fatherhood and death, but with a new kind of strength and clearer perspective of where he is heading. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jul 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Andrew Shaver's Clever Hopes Brings a New Kind Of Familiar To Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>411</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/814b207c-3890-11ef-9db7-2720abedcaee/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>https://youtu.be/GrKbH0v4E_0</itunes:subtitle>
      <itunes:summary>The brains behind Clever Hopes Andrew Shaver talks about the second album out for the band. This time writing about moving, fatherhood and death, but with a new kind of strength and clearer perspective of where he is heading. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The brains behind Clever Hopes Andrew Shaver talks about the second album out for the band. This time writing about moving, fatherhood and death, but with a new kind of strength and clearer perspective of where he is heading. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1588</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[814b207c-3890-11ef-9db7-2720abedcaee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3739326709.mp3?updated=1719938178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Mary Frances Leahy - A New Kind Of Star</title>
      <link>https://youtu.be/2clQw966cwc</link>
      <description>Never would have thought fiddling would be the next fad, but TikTok sensation Mary Frances Leahy is putting the instrument clearly on the map! She has been entertaining since 5 years old along side her famous parents, Natalie McMaster and Donnell Leahy, but now the 18 year old has her first album she produced under her belt and a huge tour schedule she starts now!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jun 2024 23:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Mary Frances Leahy - A New Kind Of Star</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>410</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c34e45c4-2de8-11ef-b377-0f848e2337bb/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Never would have thought fiddling would be the next fad, but TikTok sensation Mary Frances Leahy is putting the instrument clearly on the map! She has been entertaining since 5 years old along side her famous parents, Natalie McMaster and Donnell Leahy, but now the 18 year old has her first album she produced under her belt and a huge tour schedule she starts now!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Never would have thought fiddling would be the next fad, but TikTok sensation Mary Frances Leahy is putting the instrument clearly on the map! She has been entertaining since 5 years old along side her famous parents, Natalie McMaster and Donnell Leahy, but now the 18 year old has her first album she produced under her belt and a huge tour schedule she starts now!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1207</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c34e45c4-2de8-11ef-b377-0f848e2337bb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6249873728.mp3?updated=1718766621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Ian Janes Loves The Weak Nights!</title>
      <link>https://youtu.be/5LFmDC1O8Zs</link>
      <description>Just a play on words, but Ian Janes is no slouch when it comes to producing music! Already releasing his 7th album he talks about the new record, making music, and some great relationships he has made long his career including Canada's own Classified!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jun 2024 23:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Ian Janes Loves The Weak Nights!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>409</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2c8d2c8-2de7-11ef-bdf4-8b0045aa99d6/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Just a play on words, but Ian Janes is no slouch when it comes to producing music! Already releasing his 7th album he talks about the new record, making music, and some great relationships he has made long his career including Canada's own Classified!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just a play on words, but Ian Janes is no slouch when it comes to producing music! Already releasing his 7th album he talks about the new record, making music, and some great relationships he has made long his career including Canada's own Classified!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>977</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2c8d2c8-2de7-11ef-bdf4-8b0045aa99d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8414227788.mp3?updated=1718766191" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Vincenzo's Mercato - Living The Dream</title>
      <link>https://youtu.be/KX90I5x0nNk</link>
      <description>Vincenzo De Luca has spent most of his life working hard for his family business. Now, when most are thinking of retirement, Vincenzo is doing the opposite. Vincenzo's Mercato is a modern day food store, coffee shop, eat and drink spot, and Vincenzo's dream. We meet his family who all help out, making this a real family affair!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Jun 2024 04:02:58 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Vincenzo's Mercato - Living The Dream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>408</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7bbac03a-2acc-11ef-9cb1-8781353720ce/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Vincenzo De Luca has spent most of his life working hard for his family business. Now, when most are thinking of retirement, Vincenzo is doing the opposite. Vincenzo's Mercato is a modern day food store, coffee shop, eat and drink spot, and Vincenzo's dream. We meet his family who all help out, making this a real family affair!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Vincenzo De Luca has spent most of his life working hard for his family business. Now, when most are thinking of retirement, Vincenzo is doing the opposite. Vincenzo's Mercato is a modern day food store, coffee shop, eat and drink spot, and Vincenzo's dream. We meet his family who all help out, making this a real family affair!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1493</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7bbac03a-2acc-11ef-9cb1-8781353720ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9705981621.mp3?updated=1718424622" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Sheena Legrand Is Giving Herself The Green Light In Life</title>
      <link>https://youtu.be/A_GsjhcPNWk</link>
      <description>Sheena Legrand is no stranger to the local music scene, but after stepping away from the hectic pace of a musician, she got married and had a beautiful baby boy. Now entering a new phase in life Sheena is stepping back into the limelight but this time on her own terms and creativity. We welcome back Sheena Legrand, even better and bolder than before.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jun 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Sheena Legrand Is Giving Herself The Green Light In Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>407</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfd0347c-22ec-11ef-967c-8701da4d1f2c/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sheena Legrand is no stranger to the local music scene, but after stepping away from the hectic pace of a musician, she got married and had a beautiful baby boy. Now entering a new phase in life Sheena is stepping back into the limelight but this time on her own terms and creativity. We welcome back Sheena Legrand, even better and bolder than before.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sheena Legrand is no stranger to the local music scene, but after stepping away from the hectic pace of a musician, she got married and had a beautiful baby boy. Now entering a new phase in life Sheena is stepping back into the limelight but this time on her own terms and creativity. We welcome back Sheena Legrand, even better and bolder than before.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1180</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfd0347c-22ec-11ef-967c-8701da4d1f2c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5362842136.mp3?updated=1717558871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Aysanabee  -Juno Triumph and Much More..</title>
      <link>https://youtu.be/I2-H-J2s1Ks</link>
      <description>Aysanabee created quite the buzz at this year's Junos, capturing 2 awards, Songwriter and Alternative Album of the Year. He is the first Indigenous artis to win either awards, making an impact for other Indigenous musicians to follow. He explains the new attention and stardom is nice but already thinking of his next move.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 May 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Aysanabee  -Juno Triumph and Much More..</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>406</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f057e5a2-09b7-11ef-95f0-db728caaa56f/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Aysanabee created quite the buzz at this year's Junos, capturing 2 awards, Songwriter and Alternative Album of the Year. He is the first Indigenous artis to win either awards, making an impact for other Indigenous musicians to follow. He explains the new attention and stardom is nice but already thinking of his next move.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aysanabee created quite the buzz at this year's Junos, capturing 2 awards, Songwriter and Alternative Album of the Year. He is the first Indigenous artis to win either awards, making an impact for other Indigenous musicians to follow. He explains the new attention and stardom is nice but already thinking of his next move.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1227</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f057e5a2-09b7-11ef-95f0-db728caaa56f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9919471667.mp3?updated=1714787410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: The Anti-Queens - Disenchanted</title>
      <link>https://youtu.be/LPVumJpYU9U</link>
      <description>Emily Bones and Valerie Knox head up punk rock band, The Anti-Queens. They have a new album out Disenchanted and they talk about the time it took to get this one out during Covid, crazy last minute things for their video Doomed Again, and why they still love to rock it out with their fans.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 May 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: The Anti-Queens - Disenchanted</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>405</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c6c366e-09b7-11ef-ac6b-af6efac63ce0/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Emily Bones and Valerie Knox head up punk rock band, The Anti-Queens. They have a new album out Disenchanted and they talk about the time it took to get this one out during Covid, crazy last minute things for their video Doomed Again, and why they still love to rock it out with their fans.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Emily Bones and Valerie Knox head up punk rock band, The Anti-Queens. They have a new album out Disenchanted and they talk about the time it took to get this one out during Covid, crazy last minute things for their video Doomed Again, and why they still love to rock it out with their fans.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1091</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c6c366e-09b7-11ef-ac6b-af6efac63ce0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5018971680.mp3?updated=1714787585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Cindy Doire Chorus Of Courage Project</title>
      <link>https://youtu.be/ZU4LK6Tabyo</link>
      <description>Cindy Doire is a singer songwriter and therapist that is part of Chorus Of Courage project, uniting musical artists with people who are survivors of violence, disease and oppression. She explains the impact this album has had not only for the survivors but the artists involved.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 May 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Cindy Doire Chorus Of Courage Project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>404</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/faf3b140-09b6-11ef-a98b-a704da73d607/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cindy Doire is a singer songwriter and therapist that is part of Chorus Of Courage project, uniting musical artists with people who are survivors of violence, disease and oppression. She explains the impact this album has had not only for the survivors but the artists involved.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cindy Doire is a singer songwriter and therapist that is part of Chorus Of Courage project, uniting musical artists with people who are survivors of violence, disease and oppression. She explains the impact this album has had not only for the survivors but the artists involved.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1099</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[faf3b140-09b6-11ef-a98b-a704da73d607]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2414796528.mp3?updated=1714786998" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Season Finale for Winnipeg's Contemporary Dancers with  signal to segue</title>
      <link>https://youtu.be/ceVLs0IyLUM</link>
      <description>WCD closes its 59th season with another creation by their multi-talented Director Jolene Baillie. The dancers explore the send and receive signals that we give and take every single day. Jolene talks about this momentous season and what the 60th will bring next year. Plus we find out what it means to be part of the WCD company from the dancers themselves!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 May 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Season Finale for Winnipeg's Contemporary Dancers with  signal to segue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>403</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/badd4fa0-0847-11ef-bf2a-3368a52abd49/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>WCD closes its 59th season with another creation by their multi-talented Director Jolene Baillie. The dancers explore the send and receive signals that we give and take every single day. Jolene talks about this momentous season and what the 60th will bring next year. Plus we find out what it means to be part of the WCD company from the dancers themselves!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WCD closes its 59th season with another creation by their multi-talented Director Jolene Baillie. The dancers explore the send and receive signals that we give and take every single day. Jolene talks about this momentous season and what the 60th will bring next year. Plus we find out what it means to be part of the WCD company from the dancers themselves!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>949</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[badd4fa0-0847-11ef-bf2a-3368a52abd49]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3701010735.mp3?updated=1714629265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: BEX and D1DO - Affirming Music For Everyone!</title>
      <link>https://youtu.be/Qpa3m2Zu2hg</link>
      <description>2 young artists are embarking on a journey spreading positive and affirming messaging through music. BEX is from Toronto, and D1DO is from Hamilton, both showing the love for their individual music and now collaborating to reach the stars!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Apr 2024 23:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: BEX and D1DO - Affirming Music For Everyone!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>402</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2eb55cac-01ee-11ef-bcca-abdd23ca2a02/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>2 young artists are embarking on a journey spreading positive and affirming messaging through music. BEX is from Toronto, and D1DO is from Hamilton, both showing the love for their individual music and now collaborating to reach the stars!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>2 young artists are embarking on a journey spreading positive and affirming messaging through music. BEX is from Toronto, and D1DO is from Hamilton, both showing the love for their individual music and now collaborating to reach the stars!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1105</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2eb55cac-01ee-11ef-bcca-abdd23ca2a02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7539703355.mp3?updated=1713931098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Combating Racism Through The Arts - Joseph Sevillo , Creator, Composer</title>
      <link>https://youtu.be/PC5xYma4GoE</link>
      <description>Last in this unique series combating racism, Joseph Sevillo will premiere the first ever Filipino musical that features an all Filipino cast. Interviewed by Fortunato Lim.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Apr 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Combating Racism Through The Arts - Joseph Sevillo , Creator, Composer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>401</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f0042b8-f6e4-11ee-a557-cfbc44fd7cd2/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Last in this unique series combating racism, Joseph Sevillo will premiere the first ever Filipino musical that features an all Filipino cast. Interviewed by Fortunato Lim.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last in this unique series combating racism, Joseph Sevillo will premiere the first ever Filipino musical that features an all Filipino cast. Interviewed by Fortunato Lim.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1406</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f0042b8-f6e4-11ee-a557-cfbc44fd7cd2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9189637640.mp3?updated=1712717341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Combating Racism Through The Arts - Duncan Mercredi, Poet Laureate</title>
      <description>In this series with writers, Duncan Mercredi uses his poetic powers to tell his stories of racism, anger and injustice. Interviewed by Elder Clayton Sandy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Apr 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Combating Racism Through The Arts - Duncan Mercredi, Poet Laureate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>400</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75156266-f6e3-11ee-8f81-b381a5d0d538/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>https://youtu.be/EIj4521Xiss</itunes:subtitle>
      <itunes:summary>In this series with writers, Duncan Mercredi uses his poetic powers to tell his stories of racism, anger and injustice. Interviewed by Elder Clayton Sandy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this series with writers, Duncan Mercredi uses his poetic powers to tell his stories of racism, anger and injustice. Interviewed by Elder Clayton Sandy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1492</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75156266-f6e3-11ee-8f81-b381a5d0d538]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1969776322.mp3?updated=1712717029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Combating Racism Through The Arts</title>
      <link>https://youtu.be/87wmTnWyE_s</link>
      <description>Mala'ika Mustapha is the author and illustrator of "Amina's Afro" and "Jamilah's Family", giving children of color a chance to see themselves in books, and dreaming of the same things others have been all along.
Interviewed by Titi Tijani
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Apr 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Combating Racism Through The Arts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>399</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbd97e8c-e792-11ee-b60d-0b9ecf5895df/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mala'ika Mustapha is the author and illustrator of "Amina's Afro" and "Jamilah's Family", giving children of color a chance to see themselves in books, and dreaming of the same things others have been all along.
Interviewed by Titi Tijani
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mala'ika Mustapha is the author and illustrator of "Amina's Afro" and "Jamilah's Family", giving children of color a chance to see themselves in books, and dreaming of the same things others have been all along.</p><p>Interviewed by Titi Tijani</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1242</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fbd97e8c-e792-11ee-b60d-0b9ecf5895df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2315012625.mp3?updated=1711033198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Combating Racism Through The Arts -  Art Miki with Terry Macleod</title>
      <link>https://youtu.be/x252xLf0h7c</link>
      <description>In this series talking about racism author Art Miki shows by demonstrating perseverance and courage you can overcome racism. His new memoir "Gaman - Perseverance; Japanese Canadians' Journey to Justice explains Miki's trials and tribulations achieving The Redress. Interviewed by former CBC Radio Host Terry Macleod.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Mar 2024 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Combating Racism Through The Arts -  Art Miki with Terry Macleod</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>398</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f277cba-e792-11ee-955c-c3ab8e991960/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this series talking about racism author Art Miki shows by demonstrating perseverance and courage you can overcome racism. His new memoir "Gaman - Perseverance; Japanese Canadians' Journey to Justice explains Miki's trials and tribulations achieving The Redress. Interviewed by former CBC Radio Host Terry Macleod.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this series talking about racism author Art Miki shows by demonstrating perseverance and courage you can overcome racism. His new memoir "Gaman - Perseverance; Japanese Canadians' Journey to Justice explains Miki's trials and tribulations achieving The Redress. Interviewed by former CBC Radio Host Terry Macleod.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1288</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f277cba-e792-11ee-955c-c3ab8e991960]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9237969723.mp3?updated=1711032936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Ana Luisa Ramos - Beauty Is All Around Us</title>
      <link>https://youtu.be/Fnc5dsq7LxM</link>
      <description>Ana is from Brazil but now resides in Newfoundland. She is a lover of the earth and the beauty it brings, and now with her new album and single "Clouds" she celebrates life, happiness and a calmness in her life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Mar 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Ana Luisa Ramos - Beauty Is All Around Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>397</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17ea5280-dc27-11ee-b758-df389ed5cd4f/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ana is from Brazil but now resides in Newfoundland. She is a lover of the earth and the beauty it brings, and now with her new album and single "Clouds" she celebrates life, happiness and a calmness in her life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ana is from Brazil but now resides in Newfoundland. She is a lover of the earth and the beauty it brings, and now with her new album and single "Clouds" she celebrates life, happiness and a calmness in her life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1053</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17ea5280-dc27-11ee-b758-df389ed5cd4f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4098584843.mp3?updated=1709778482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Neil Leyton - The Power of Words and Music</title>
      <link>https://youtu.be/xOHJzYZFDCQ</link>
      <description>Neil Leyton has 2 homes, one in Lisbon Portugal and the other in Toronto Ontario. This troubadour travels between countries and interacts with musicians worldwide to produce music with meaning and courage to speak the truth. He has his own prediction on what the music scene will be in the future.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Mar 2024 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Neil Leyton - The Power of Words and Music</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>396</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe0b5c56-dc26-11ee-a6f3-07b7ea75b892/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Neil Leyton has 2 homes, one in Lisbon Portugal and the other in Toronto Ontario. This troubadour travels between countries and interacts with musicians worldwide to produce music with meaning and courage to speak the truth. He has his own prediction on what the music scene will be in the future.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Neil Leyton has 2 homes, one in Lisbon Portugal and the other in Toronto Ontario. This troubadour travels between countries and interacts with musicians worldwide to produce music with meaning and courage to speak the truth. He has his own prediction on what the music scene will be in the future.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1570</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe0b5c56-dc26-11ee-a6f3-07b7ea75b892]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8012970785.mp3?updated=1709778348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Burnstick - Busy With Music, Family and Touring!</title>
      <description>Burnstick is an amazing husband and wife folk duo who are releasing a new album with touring in May coming up! Jason and Nadia talk about the album, excitement of getting on the road, and bringing along their biggest treasure their son Keanu! Nadia and Jason perform 2 songs, "Closer" written for their son, and latest single "Made of Sin".
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Mar 2024 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Burnstick - Busy With Music, Family and Touring!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>395</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82e7fa62-d9e1-11ee-ba41-0b9458e81a31/image/a5aa97f49471cadb3cfb4ef3409f4eee.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Burnstick is an amazing husband and wife folk duo who are releasing a new album with touring in May coming up! Jason and Nadia talk about the album, excitement of getting on the road, and bringing along their biggest treasure their son Keanu! Nadia and Jason perform 2 songs, "Closer" written for their son, and latest single "Made of Sin".
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Burnstick is an amazing husband and wife folk duo who are releasing a new album with touring in May coming up! Jason and Nadia talk about the album, excitement of getting on the road, and bringing along their biggest treasure their son Keanu! Nadia and Jason perform 2 songs, "Closer" written for their son, and latest single "Made of Sin".</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1217</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82e7fa62-d9e1-11ee-ba41-0b9458e81a31]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2615353517.mp3?updated=1709617186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Shaleen Jones - Making Peace With Our Bodies</title>
      <link>https://youtu.be/I7QTSQRudT0</link>
      <description>﻿Eating disorders, food obsession, body shaming, all are on the rise. But their is hope thanks to Shaleen Jones founder and executive director of Eating Disorders Nova Scotia and co-founder of Body Peace Canada. Peer support, programs and much more are available to those in search of help and assistance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Feb 2024 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Shaleen Jones - Making Peace With Our Bodies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>394</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3271ffea-d65a-11ee-bb50-7778849d8b15/image/507addbfc7a76e9a40411eb89790b4e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>﻿Eating disorders, food obsession, body shaming, all are on the rise. But their is hope thanks to Shaleen Jones founder and executive director of Eating Disorders Nova Scotia and co-founder of Body Peace Canada. Peer support, programs and much more are available to those in search of help and assistance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>﻿Eating disorders, food obsession, body shaming, all are on the rise. But their is hope thanks to Shaleen Jones founder and executive director of Eating Disorders Nova Scotia and co-founder of Body Peace Canada. Peer support, programs and much more are available to those in search of help and assistance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1268</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3271ffea-d65a-11ee-bb50-7778849d8b15]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3811226387.mp3?updated=1709139639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: The Specialists - Closing Down the Party At The Park Theatre</title>
      <link>https://youtu.be/yc39M_OCEFQ</link>
      <description>The Specialists are a band of some of Winnipeg's top doctors in their respective fields. Playing music together for over 10 years has made them a fan favorite and with the addition of frontman Garrett Neiles the cover band has garnered a multigenerational fanbase. They close the show at The Park but not without some dancing and cheering. We meet the guys backstage and hear their own stories about being part of this unique band.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Feb 2024 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: The Specialists - Closing Down the Party At The Park Theatre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>393</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4f04834-b750-11ee-9409-c73503a911c3/image/8e1564.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Specialists are a band of some of Winnipeg's top doctors in their respective fields. Playing music together for over 10 years has made them a fan favorite and with the addition of frontman Garrett Neiles the cover band has garnered a multigenerational fanbase. They close the show at The Park but not without some dancing and cheering. We meet the guys backstage and hear their own stories about being part of this unique band.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Specialists are a band of some of Winnipeg's top doctors in their respective fields. Playing music together for over 10 years has made them a fan favorite and with the addition of frontman Garrett Neiles the cover band has garnered a multigenerational fanbase. They close the show at The Park but not without some dancing and cheering. We meet the guys backstage and hear their own stories about being part of this unique band.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>711</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4f04834-b750-11ee-9409-c73503a911c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3678337425.mp3?updated=1706742006" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Garrett Neiles - Welcome Back At The Park Theatre Part 2</title>
      <link>https://youtu.be/1YruZAd2_hM</link>
      <description>Garrett Neiles returns home to Winnipeg, after making the big move to Toronto to break the music scene in Canada's biggest market. The singer songwriter talks about what its like starting over, making a name for himself and gaining confidence to play with the big sharks in the industry. His new band performs songs from his new EP 27, showing off Neiles' honed writing and singing skills of a true star in the making.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Feb 2024 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Garrett Neiles - Welcome Back At The Park Theatre Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>392</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e042bb38-b750-11ee-9f94-c367ddeba497/image/4b6e63.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Garrett Neiles returns home to Winnipeg, after making the big move to Toronto to break the music scene in Canada's biggest market. The singer songwriter talks about what its like starting over, making a name for himself and gaining confidence to play with the big sharks in the industry. His new band performs songs from his new EP 27, showing off Neiles' honed writing and singing skills of a true star in the making.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Garrett Neiles returns home to Winnipeg, after making the big move to Toronto to break the music scene in Canada's biggest market. The singer songwriter talks about what its like starting over, making a name for himself and gaining confidence to play with the big sharks in the industry. His new band performs songs from his new EP 27, showing off Neiles' honed writing and singing skills of a true star in the making.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e042bb38-b750-11ee-9f94-c367ddeba497]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3816450968.mp3?updated=1706741699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Kingsway - A Night To Remember At The Park Theatre Pt. 1</title>
      <link>https://youtu.be/hDWvxIfJg9w</link>
      <description>Hue Spotlight goes on location at The Park Theatre for an incredible night of music. Three bands, from different generations come together, celebrating with their fans and making new ones. Part 1 features Kingsway, a young up and coming rock band that has a hit of nostalgia.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Feb 2024 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Kingsway - A Night To Remember At The Park Theatre Pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>391</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c89eccf6-b750-11ee-9aac-b7fb4e9d7aae/image/748040.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue Spotlight goes on location at The Park Theatre for an incredible night of music. Three bands, from different generations come together, celebrating with their fans and making new ones. Part 1 features Kingsway, a young up and coming rock band that has a hit of nostalgia.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue Spotlight goes on location at The Park Theatre for an incredible night of music. Three bands, from different generations come together, celebrating with their fans and making new ones. Part 1 features Kingsway, a young up and coming rock band that has a hit of nostalgia.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>584</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c89eccf6-b750-11ee-9aac-b7fb4e9d7aae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1301218192.mp3?updated=1706741499" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Eating Disorders - A Real Conversation </title>
      <link>https://youtu.be/vU4C7m_2trc</link>
      <description>A group of women who come from a variety of backgrounds speak their lived experiences with eating disorders as a parent, in recovery, clinician, and peer support. They talk about the growing numbers of males, and others that are falling through the cracks with eating disorders and what programs, support and funding Canada is doing for this wide spread problem. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Feb 2024 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Eating Disorders - A Real Conversation </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>390</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4d1afc8-c08e-11ee-842c-6b283ce3251b/image/395516.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A group of women who come from a variety of backgrounds speak their lived experiences with eating disorders as a parent, in recovery, clinician, and peer support. They talk about the growing numbers of males, and others that are falling through the cracks with eating disorders and what programs, support and funding Canada is doing for this wide spread problem. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A group of women who come from a variety of backgrounds speak their lived experiences with eating disorders as a parent, in recovery, clinician, and peer support. They talk about the growing numbers of males, and others that are falling through the cracks with eating disorders and what programs, support and funding Canada is doing for this wide spread problem. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4d1afc8-c08e-11ee-842c-6b283ce3251b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7474119599.mp3?updated=1706743346" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Autogramm</title>
      <link>https://youtu.be/1rIBbR0DwGo</link>
      <description>Autogramm is a new wave inspired Vancouver band with a boat load of music experience! A little tongue in cheek the guys really have fun with their new album Music That Humans Can Play. Check out the video Born Losers and a guest appearance of a Canadian Legend!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jan 2024 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Autogramm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>389</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc89ebec-b870-11ee-bfcb-e30e7a75c7dd/image/a7d803.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Autogramm is a new wave inspired Vancouver band with a boat load of music experience! A little tongue in cheek the guys really have fun with their new album Music That Humans Can Play. Check out the video Born Losers and a guest appearance of a Canadian Legend!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Autogramm is a new wave inspired Vancouver band with a boat load of music experience! A little tongue in cheek the guys really have fun with their new album Music That Humans Can Play. Check out the video Born Losers and a guest appearance of a Canadian Legend!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1155</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc89ebec-b870-11ee-bfcb-e30e7a75c7dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1894543886.mp3?updated=1705892566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Hue Spotlight  Violent Ground and Mattmac</title>
      <link>https://youtu.be/W2sVG3TYlqg</link>
      <description>Brother rap duo Violent Ground talk about how they found their way on the right path of life through music, and then award winning rap artist Mattmac joins the conversation sharing how he became involved with Violent Ground to collaborate on their new hit single Wave The Flag.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jan 2024 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Hue Spotlight  Violent Ground and Mattmac</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>388</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brother rap duo Violent Ground talk about how they found their way on the right path of life through music, and then award winning rap artist Mattmac joins the conversation sharing how he became involved with Violent Ground to collaborate on their new hit single Wave The Flag.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brother rap duo Violent Ground talk about how they found their way on the right path of life through music, and then award winning rap artist Mattmac joins the conversation sharing how he became involved with Violent Ground to collaborate on their new hit single Wave The Flag.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9ad0d8b4-b3f9-11ee-bfe3-b783e636abae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4826304995.mp3?updated=1705359813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Behind Closed Doors - Cameron and Kristie Moving Forward....</title>
      <link>https://youtu.be/MQkaQwABPbQ</link>
      <description>In this two parter Cameron and Kristie talk about the future, moving into adulthood for Cameron, a non binary trans person. With plans to move away to Montreal for college, Cameron speaks about their hopes, who inspires them and how we all need to make safe places for everyone.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jan 2024 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Behind Closed Doors - Cameron and Kristie Moving Forward....</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>387</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa0e381e-ae5c-11ee-b5f1-cb8b7f577040/image/5026fd.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this two parter Cameron and Kristie talk about the future, moving into adulthood for Cameron, a non binary trans person. With plans to move away to Montreal for college, Cameron speaks about their hopes, who inspires them and how we all need to make safe places for everyone.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this two parter Cameron and Kristie talk about the future, moving into adulthood for Cameron, a non binary trans person. With plans to move away to Montreal for college, Cameron speaks about their hopes, who inspires them and how we all need to make safe places for everyone.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1329</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa0e381e-ae5c-11ee-b5f1-cb8b7f577040]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8180770621.mp3?updated=1704742652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Behind Closed Doors - Cameron and Kristie</title>
      <link>https://youtu.be/tdXuroV-IRQ</link>
      <description>Cameron and Kristie share their personal journey with Cameron coming out as a non binary trans person. Cameron talks about their initial feelings telling family and friends, Kristie speaks honestly as a parent. Cameron acknowledges a special teacher that really supported them when it counted.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jan 2024 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Behind Closed Doors - Cameron and Kristie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>386</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fdc27446-a9d6-11ee-8c74-0fdcc784cc86/image/ad994a.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Cameron and Kristie share their personal journey with Cameron coming out as a non binary trans person. Cameron talks about their initial feelings telling family and friends, Kristie speaks honestly as a parent. Cameron acknowledges a special teacher that really supported them when it counted.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cameron and Kristie share their personal journey with Cameron coming out as a non binary trans person. Cameron talks about their initial feelings telling family and friends, Kristie speaks honestly as a parent. Cameron acknowledges a special teacher that really supported them when it counted.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1334</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fdc27446-a9d6-11ee-8c74-0fdcc784cc86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8324140361.mp3?updated=1704315160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Emma Peterson is a Star On The Rise! │ Francis Arevalo</title>
      <link>https://youtu.be/5IJ-DLd59qo</link>
      <description>Emma Peterson steps into the Hue Spotlight - she's already won awards and worked with some of the top writers in Nashville. 

This summer, she played her dream gig at Dauphin Countryfest! 

Now, she talks about her next moves as her career rockets forward. 

Plus, later in the episode we chat with singer songwriter and producer Francis Arevalo about his new music and giving a voice to BIPOC artists.

Watch Hue Spotlight LIVE here on YouTube and Facebook

Watch past episodes of Hue Spotlight
https://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Dec 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Emma Peterson is a Star On The Rise! │ Francis Arevalo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>385</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Emma Peterson steps into the Hue Spotlight - she's already won awards and worked with some of the top writers in Nashville. 

This summer, she played her dream gig at Dauphin Countryfest! 

Now, she talks about her next moves as her career rockets forward. 

Plus, later in the episode we chat with singer songwriter and producer Francis Arevalo about his new music and giving a voice to BIPOC artists.

Watch Hue Spotlight LIVE here on YouTube and Facebook

Watch past episodes of Hue Spotlight
https://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Emma Peterson steps into the Hue Spotlight - she's already won awards and worked with some of the top writers in Nashville. </p><p><br></p><p>This summer, she played her dream gig at Dauphin Countryfest! </p><p><br></p><p>Now, she talks about her next moves as her career rockets forward. </p><p><br></p><p>Plus, later in the episode we chat with singer songwriter and producer Francis Arevalo about his new music and giving a voice to BIPOC artists.</p><p><br></p><p>Watch Hue Spotlight LIVE here on YouTube and Facebook</p><p><br></p><p>Watch past episodes of Hue Spotlight</p><p>https://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1754</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3bd32d96-9abb-11ee-b117-7faf38472e42]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9905120092.mp3?updated=1702584245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Rick Campanelli - 299 Queen Street West</title>
      <link>https://youtu.be/gSQ3JMKWiMM</link>
      <description>299 Queen Street West was the iconic address for Much Music, where crowds lined the street to see their favorite music star/band, and the A list was something! The hosts and VJ's were rockstars too, Hue talks with Rick Campanelli about a Canadian documentary about the glory days of MM that polarized us musically and culturally .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Dec 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Rick Campanelli - 299 Queen Street West</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>384</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce7c449e-9aba-11ee-a386-3bafe00da54c/image/d4884b.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>299 Queen Street West was the iconic address for Much Music, where crowds lined the street to see their favorite music star/band, and the A list was something! The hosts and VJ's were rockstars too, Hue talks with Rick Campanelli about a Canadian documentary about the glory days of MM that polarized us musically and culturally .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>299 Queen Street West was the iconic address for Much Music, where crowds lined the street to see their favorite music star/band, and the A list was something! The hosts and VJ's were rockstars too, Hue talks with Rick Campanelli about a Canadian documentary about the glory days of MM that polarized us musically and culturally .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1368</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce7c449e-9aba-11ee-a386-3bafe00da54c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8090361981.mp3?updated=1702619885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Sylvia Tyson and Aphrose</title>
      <link>https://youtu.be/-wz5_P4Jk3M</link>
      <description>The legendary Sylvia Tyson speaks about her new album At The End of The Day, and how she is at peace with life and music. Aphrose is quickly rising to the top of R&amp;B charts with "Roses" dedicated to her wonderful Grandmother. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Dec 2023 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Sylvia Tyson and Aphrose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>383</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The legendary Sylvia Tyson speaks about her new album At The End of The Day, and how she is at peace with life and music. Aphrose is quickly rising to the top of R&amp;B charts with "Roses" dedicated to her wonderful Grandmother. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The legendary Sylvia Tyson speaks about her new album At The End of The Day, and how she is at peace with life and music. Aphrose is quickly rising to the top of R&amp;B charts with "Roses" dedicated to her wonderful Grandmother. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1965</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b64491a2-922b-11ee-8935-bbb225b18cc0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1064221530.mp3?updated=1701643049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Home for The Holidays with Lennard Taylor</title>
      <link>https://youtu.be/ItmcPNdutEc</link>
      <description>We spend time with Winnipeg's favorite designer Lennard Taylor , get a tour of his studio and reveal his new retail location in Johnston Terminal. Plus Taylor puts his own spin on how we can make use of every scrap of clothing!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Dec 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Home for The Holidays with Lennard Taylor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>382</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/111f12c2-9467-11ee-be7a-7ba2cffaad32/image/e0da01.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We spend time with Winnipeg's favorite designer Lennard Taylor , get a tour of his studio and reveal his new retail location in Johnston Terminal. Plus Taylor puts his own spin on how we can make use of every scrap of clothing!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We spend time with Winnipeg's favorite designer Lennard Taylor , get a tour of his studio and reveal his new retail location in Johnston Terminal. Plus Taylor puts his own spin on how we can make use of every scrap of clothing!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1169</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[111f12c2-9467-11ee-be7a-7ba2cffaad32]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4589694078.mp3?updated=1701888390" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Doina Oncel , From A Newcomer to Canada's Top Most Influential Women!</title>
      <link>https://youtu.be/O46M_2Mtu7E</link>
      <description>This immigrant from Romania raised a family, escaped an abusive relationship, got educated and started her own non-profit whilst becoming a licensed financial advisor and turning her life around to success. Doina Oncel now wants to share her story, knowledge and financial wisdom to women everywhere, so that they too can have the freedom and success that she has made for herself.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Nov 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Doina Oncel , From A Newcomer to Canada's Top Most Influential Women!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>381</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd5e1fd8-8f3b-11ee-9352-3b32dffba713/image/3d9b91.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This immigrant from Romania raised a family, escaped an abusive relationship, got educated and started her own non-profit whilst becoming a licensed financial advisor and turning her life around to success. Doina Oncel now wants to share her story, knowledge and financial wisdom to women everywhere, so that they too can have the freedom and success that she has made for herself.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This immigrant from Romania raised a family, escaped an abusive relationship, got educated and started her own non-profit whilst becoming a licensed financial advisor and turning her life around to success. Doina Oncel now wants to share her story, knowledge and financial wisdom to women everywhere, so that they too can have the freedom and success that she has made for herself.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1843</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd5e1fd8-8f3b-11ee-9352-3b32dffba713]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7687437637.mp3?updated=1701643121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Liona Boyd - First Lady of Guitar</title>
      <description>Liona Boyd talks about her new album Once Upon A Time, how it is a reflection of all the music she loves. Who helped her, and inspired her to do an album at this point in her career. Plus she is giving away 30 classical guitars to promising artists so they can experience the beauty and solace of music. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Nov 2023 04:46:00 -0000</pubDate>
      <itunes:title>Liona Boyd - First Lady of Guitar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>380</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/652d3190-8f3b-11ee-abd1-9fabfbbd31fb/image/3e6678.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Liona Boyd talks about her new album Once Upon A Time, how it is a reflection of all the music she loves. Who helped her, and inspired her to do an album at this point in her career. Plus she is giving away 30 classical guitars to promising artists so they can experience the beauty and solace of music. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Liona Boyd talks about her new album Once Upon A Time, how it is a reflection of all the music she loves. Who helped her, and inspired her to do an album at this point in her career. Plus she is giving away 30 classical guitars to promising artists so they can experience the beauty and solace of music. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1025</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[652d3190-8f3b-11ee-abd1-9fabfbbd31fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3241233833.mp3?updated=1701642120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Adrian Sutherland and Amanda Keeles</title>
      <link>https://youtu.be/bEM-QAcEW60</link>
      <description>Adrian Sutherland talks about his 2 new singles released off his sophomore solo album due out in 2024, and country artist Amanda Keeles shares her journey of finding her passion in music again after many years.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Nov 2023 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Adrian Sutherland and Amanda Keeles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>379</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/338eda44-875c-11ee-9b99-ef75d40fae5c/image/36971d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian Sutherland talks about his 2 new singles released off his sophomore solo album due out in 2024, and country artist Amanda Keeles shares her journey of finding her passion in music again after many years.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian Sutherland talks about his 2 new singles released off his sophomore solo album due out in 2024, and country artist Amanda Keeles shares her journey of finding her passion in music again after many years.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1558</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[338eda44-875c-11ee-9b99-ef75d40fae5c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4638867835.mp3?updated=1700454358" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Leanne Ryan"s Must Have Pockets Store - What Women Been Looking For!</title>
      <link>https://youtu.be/bN2-iSa8gr4</link>
      <description>There is a new retail store that women in their 40's - 70's can finally look and feel fashionable. Leanne Ryan knows what women want, and aims at catering to this growing age group that wants to be current and stylish.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Nov 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Leanne Ryan"s Must Have Pockets Store - What Women Been Looking For!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>378</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1ab5d62-82a3-11ee-a957-abe6bcb28c26/image/8bd8c6.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There is a new retail store that women in their 40's - 70's can finally look and feel fashionable. Leanne Ryan knows what women want, and aims at catering to this growing age group that wants to be current and stylish.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There is a new retail store that women in their 40's - 70's can finally look and feel fashionable. Leanne Ryan knows what women want, and aims at catering to this growing age group that wants to be current and stylish.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a1ab5d62-82a3-11ee-a957-abe6bcb28c26]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7672901961.mp3?updated=1699935280" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: The Commotions and Close Kicks</title>
      <link>https://youtu.be/m08scYXkWG0</link>
      <description>The Commotions revive the Motown sound of the big brass band with a new album, and its new music for Close Kicks, a member of The Strumbellas enjoys a solo career too!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Nov 2023 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: The Commotions and Close Kicks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>377</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b7c6a5e-7916-11ee-8065-532d5abc688e/image/1293f6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Commotions revive the Motown sound of the big brass band with a new album, and its new music for Close Kicks, a member of The Strumbellas enjoys a solo career too!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Commotions revive the Motown sound of the big brass band with a new album, and its new music for Close Kicks, a member of The Strumbellas enjoys a solo career too!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b7c6a5e-7916-11ee-8065-532d5abc688e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7095292508.mp3?updated=1698895466" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Anthony Martins and Rebecca Mason</title>
      <link>https://youtu.be/nLoDB015Vvc</link>
      <description>On Spotlight music is featured as helping these artists come to grips with their anxieties and mental health. Both Antony Martins and Rebecca Mason talk openly on their own personal journeys and how music saved them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Nov 2023 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Anthony Martins and Rebecca Mason</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>375</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7cc4676e-78fd-11ee-86f5-1776c7cea450/image/2c0604.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On Spotlight music is featured as helping these artists come to grips with their anxieties and mental health. Both Antony Martins and Rebecca Mason talk openly on their own personal journeys and how music saved them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On Spotlight music is featured as helping these artists come to grips with their anxieties and mental health. Both Antony Martins and Rebecca Mason talk openly on their own personal journeys and how music saved them.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2134</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7cc4676e-78fd-11ee-86f5-1776c7cea450]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2400922726.mp3?updated=1698884746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Breaking The Myths, The Untold Truth Behind The History Books</title>
      <description>An amazing panel of 4 women, Junko Bailey, Heba Abd El Hamid, Rebecca Chartrand, Yuliia Kovalenko will share their own lived experience with war, the atomic bomb, discrimination and violence against Indigenous women, and the plight of women and girls living in Middle Eastern culture. Each will bring to light what is really happening, not seen or told by the media, and breaking the myths and misinformation we find on social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Oct 2023 20:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Breaking The Myths, The Untold Truth Behind The History Books</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>375</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>An amazing panel of 4 women, Junko Bailey, Heba Abd El Hamid, Rebecca Chartrand, Yuliia Kovalenko will share their own lived experience with war, the atomic bomb, discrimination and violence against Indigenous women, and the plight of women and girls living in Middle Eastern culture. Each will bring to light what is really happening, not seen or told by the media, and breaking the myths and misinformation we find on social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An amazing panel of 4 women, Junko Bailey, Heba Abd El Hamid, Rebecca Chartrand, Yuliia Kovalenko will share their own lived experience with war, the atomic bomb, discrimination and violence against Indigenous women, and the plight of women and girls living in Middle Eastern culture. Each will bring to light what is really happening, not seen or told by the media, and breaking the myths and misinformation we find on social media.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c55c5e0-7d17-11ee-a47c-8f538d2a1dc7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3381635369.mp3?updated=1699328441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Rick Campanelli - 299 Queen Street West </title>
      <link>https://youtu.be/pQbBZNcpRC8</link>
      <description>299 Queen Street West was the iconic address for Much Music, where crowds lined the street to see their favorite music star/band, and the A list was something! The hosts and VJ's were rockstars too, Hue talks with Rick Campanelli about a Canadian documentary about the glory days of MM that polarized us musically and culturally .
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Oct 2023 12:30:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Rick Campanelli - 299 Queen Street West </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>374</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b68a72ce-6e15-11ee-94b6-23647bfc4bbd/image/d8e84a.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>299 Queen Street West was the iconic address for Much Music, where crowds lined the street to see their favorite music star/band, and the A list was something! The hosts and VJ's were rockstars too, Hue talks with Rick Campanelli about a Canadian documentary about the glory days of MM that polarized us musically and culturally .
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>299 Queen Street West was the iconic address for Much Music, where crowds lined the street to see their favorite music star/band, and the A list was something! The hosts and VJ's were rockstars too, Hue talks with Rick Campanelli about a Canadian documentary about the glory days of MM that polarized us musically and culturally .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b68a72ce-6e15-11ee-94b6-23647bfc4bbd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4823229335.mp3?updated=1697675304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Winnipeg Comiccon 2023 - Jason Rockman, Cliff Caporale</title>
      <link>https://youtu.be/jPBdn4jrikM</link>
      <description>Since the opening up after Covid, Winnipeg Comiccon has seen their attendance numbers skyrocket, as fans flock to see their favorite actor, or become their cosplay fantasy. We chat with Comiccon organizer Jason Rockman, and director of Programming and Partnership Cliff Caporale about this year's event coming Oct. 27th -29th at RBC Convention Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Oct 2023 12:30:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Winnipeg Comiccon 2023 - Jason Rockman, Cliff Caporale</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>273</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0a5bf2c-68a2-11ee-a184-a3c35aa534e0/image/e5907a.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Since the opening up after Covid, Winnipeg Comiccon has seen their attendance numbers skyrocket, as fans flock to see their favorite actor, or become their cosplay fantasy. We chat with Comiccon organizer Jason Rockman, and director of Programming and Partnership Cliff Caporale about this year's event coming Oct. 27th -29th at RBC Convention Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Since the opening up after Covid, Winnipeg Comiccon has seen their attendance numbers skyrocket, as fans flock to see their favorite actor, or become their cosplay fantasy. We chat with Comiccon organizer Jason Rockman, and director of Programming and Partnership Cliff Caporale about this year's event coming Oct. 27th -29th at RBC Convention Center.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1381</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0a5bf2c-68a2-11ee-a184-a3c35aa534e0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3214419547.mp3?updated=1697076254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Danny Carroll - A Musician With Passion and Talent!</title>
      <link>https://youtu.be/gvTK_23wVck</link>
      <description>Danny Carroll is no stranger to the music scene, and he has done it all except for one thing, his own record. Now he is a recording artist with his release of his album and he talks about
his own unique, calming and tranquil sound.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Oct 2023 20:53:58 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Danny Carroll - A Musician With Passion and Talent!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>372</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40f2df16-62f2-11ee-bd04-cb86dd9f3087/image/400284.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Danny Carroll is no stranger to the music scene, and he has done it all except for one thing, his own record. Now he is a recording artist with his release of his album and he talks about
his own unique, calming and tranquil sound.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Danny Carroll is no stranger to the music scene, and he has done it all except for one thing, his own record. Now he is a recording artist with his release of his album and he talks about</p><p>his own unique, calming and tranquil sound.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40f2df16-62f2-11ee-bd04-cb86dd9f3087]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6546943721.mp3?updated=1696450612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue's In The Kitchen - Feat. Karen Abas Sinclair</title>
      <link>https://youtu.be/5Zk_WOvO5Io</link>
      <description>Karen Abas shares some of her cultural dishes from Lebanon, passed down from her Mom. Karen loves to cook, and her passion will inspire you to try too!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Sep 2023 12:30:00 -0000</pubDate>
      <itunes:title>Hue's In The Kitchen - Feat. Karen Abas Sinclair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>367</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a5ce5dc-5d9a-11ee-8cdc-1bb583217612/image/e15d69.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Karen Abas shares some of her cultural dishes from Lebanon, passed down from her Mom. Karen loves to cook, and her passion will inspire you to try too!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Karen Abas shares some of her cultural dishes from Lebanon, passed down from her Mom. Karen loves to cook, and her passion will inspire you to try too!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>991</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a5ce5dc-5d9a-11ee-8cdc-1bb583217612]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1751032706.mp3?updated=1695863184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Kris and Alina</title>
      <link>https://youtu.be/oQEA52rLRDk</link>
      <description>Kris and Alina share their story about meeting online, talking about their own personal struggles and how they manage to find true love and acceptance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Sep 2023 12:30:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - Kris and Alina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>370</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cca62bd6-5757-11ee-b701-afcd583eeb94/image/a09863.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kris and Alina share their story about meeting online, talking about their own personal struggles and how they manage to find true love and acceptance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kris and Alina share their story about meeting online, talking about their own personal struggles and how they manage to find true love and acceptance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1367</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cca62bd6-5757-11ee-b701-afcd583eeb94]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6817003809.mp3?updated=1695174814" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Shred Kelly Feat. Sage McBride</title>
      <link>https://youtu.be/UnpE85Z2uqE</link>
      <description>Shred Kelly had a busy summer schedule of traveling but it got interrupted with COVID. Band member Sage McBride is able to make it for a great interview talking about their new album and life on the road with her daughter and the rest of the band!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Sep 2023 00:30:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Shred Kelly Feat. Sage McBride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>368</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/942977f2-524a-11ee-ab3d-93093fd42da7/image/ec8709.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Shred Kelly had a busy summer schedule of traveling but it got interrupted with COVID. Band member Sage McBride is able to make it for a great interview talking about their new album and life on the road with her daughter and the rest of the band!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Shred Kelly had a busy summer schedule of traveling but it got interrupted with COVID. Band member Sage McBride is able to make it for a great interview talking about their new album and life on the road with her daughter and the rest of the band!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2213</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[942977f2-524a-11ee-ab3d-93093fd42da7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4498868057.mp3?updated=1694619524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: The 4th Annual MB Foodfest Bigger Than Ever!</title>
      <link>https://youtu.be/2YN34_jt4eY</link>
      <description>Finally able to celebrate local food businesses, the MB Foodfest moves to St. Norbert Arts Centre on Sunday September 17th. 60 vendors will be there to talk with you about their products, sample food and beverages. Tracy sits down with 4 amazing entrepreneurs that speak honestly about the trials and tribulations of being your won boss in the busy food world.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Sep 2023 12:30:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: The 4th Annual MB Foodfest Bigger Than Ever!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>368</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1e29978-4804-11ee-a58b-0b052a9cf7f5/image/56534c.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Finally able to celebrate local food businesses, the MB Foodfest moves to St. Norbert Arts Centre on Sunday September 17th. 60 vendors will be there to talk with you about their products, sample food and beverages. Tracy sits down with 4 amazing entrepreneurs that speak honestly about the trials and tribulations of being your won boss in the busy food world.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Finally able to celebrate local food businesses, the MB Foodfest moves to St. Norbert Arts Centre on Sunday September 17th. 60 vendors will be there to talk with you about their products, sample food and beverages. Tracy sits down with 4 amazing entrepreneurs that speak honestly about the trials and tribulations of being your won boss in the busy food world.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1419</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a1e29978-4804-11ee-a58b-0b052a9cf7f5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5311905435.mp3?updated=1693489823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue's In The Kitchen - Featuring Kevin Neiles</title>
      <link>https://youtu.be/gHBzx2JPfzc</link>
      <description>Tracy and Kevin return to the kitchen outdoors by the BBQ. This time making a delicious jambalya with spicy sausage and chicken, hot and ready poolside with their dog Rocky!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Aug 2023 12:30:00 -0000</pubDate>
      <itunes:title>Hue's In The Kitchen - Featuring Kevin Neiles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>367</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21391e94-47c0-11ee-891d-b3438c9fc79b/image/414fbf.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tracy and Kevin return to the kitchen outdoors by the BBQ. This time making a delicious jambalya with spicy sausage and chicken, hot and ready poolside with their dog Rocky!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tracy and Kevin return to the kitchen outdoors by the BBQ. This time making a delicious jambalya with spicy sausage and chicken, hot and ready poolside with their dog Rocky!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>607</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21391e94-47c0-11ee-891d-b3438c9fc79b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4412614931.mp3?updated=1693460404" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - With Matt and Sarah part 2</title>
      <link>https://youtu.be/Ho0KVDQoK44</link>
      <description>Matt and Sarah return to talk about how after going through all that they had, fighting to keep their marriage and family together. Learn about the 5 languages of love, importance of truthfulness, and having faith in one another.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Aug 2023 12:30:00 -0000</pubDate>
      <itunes:title>Behind Closed Doors - With Matt and Sarah part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>366</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bba93b94-4220-11ee-acba-e768b04777e2/image/4674bf.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Matt and Sarah return to talk about how after going through all that they had, fighting to keep their marriage and family together. Learn about the 5 languages of love, importance of truthfulness, and having faith in one another.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Matt and Sarah return to talk about how after going through all that they had, fighting to keep their marriage and family together. Learn about the 5 languages of love, importance of truthfulness, and having faith in one another.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1867</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bba93b94-4220-11ee-acba-e768b04777e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4548260068.mp3?updated=1692842336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Come From Away with Irene Sankoff</title>
      <link>https://youtu.be/qNCdM2i1Ijs</link>
      <description>Tracy sits down with the co-creator of the smash hit Come From Away's Irene Sankoff. The talented actress, writer, producer talks abut the incredible journey it took her and her husband to produce the amazing story of how a small town in Newfoundland changed the lives of passengers and crew stranded there during 9/11.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Aug 2023 12:30:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Come From Away with Irene Sankoff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>365</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb7334d8-3c94-11ee-8044-ab9c87b728fb/image/d4384d.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tracy sits down with the co-creator of the smash hit Come From Away's Irene Sankoff. The talented actress, writer, producer talks abut the incredible journey it took her and her husband to produce the amazing story of how a small town in Newfoundland changed the lives of passengers and crew stranded there during 9/11.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tracy sits down with the co-creator of the smash hit Come From Away's Irene Sankoff. The talented actress, writer, producer talks abut the incredible journey it took her and her husband to produce the amazing story of how a small town in Newfoundland changed the lives of passengers and crew stranded there during 9/11.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1154</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb7334d8-3c94-11ee-8044-ab9c87b728fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7696083680.mp3?updated=1692232455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Emma Peterson Star On The Rise!</title>
      <link>https://youtu.be/kr59szrQQhM</link>
      <description>Hue at Home host Tracy Koga went on location to celebrate Afrifest. Local community group The Grace and Nelly Project has organized this wonderful event that highlights their work with young girls in Africa and gives community exposure to businesses run by African immigrants. Vendors and a fashion show honouring Grandmothers of all ethnicities caps off a fabulous display of African culture. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Aug 2023 00:30:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Emma Peterson Star On The Rise!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>364</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88eda5b2-3660-11ee-93e3-f73870702327/image/9f7336.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue at Home host Tracy Koga went on location to celebrate Afrifest. Local community group The Grace and Nelly Project has organized this wonderful event that highlights their work with young girls in Africa and gives community exposure to businesses run by African immigrants. Vendors and a fashion show honouring Grandmothers of all ethnicities caps off a fabulous display of African culture. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue at Home host Tracy Koga went on location to celebrate Afrifest. Local community group The Grace and Nelly Project has organized this wonderful event that highlights their work with young girls in Africa and gives community exposure to businesses run by African immigrants. Vendors and a fashion show honouring Grandmothers of all ethnicities caps off a fabulous display of African culture. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1783</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88eda5b2-3660-11ee-93e3-f73870702327]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8875913260.mp3?updated=1691550234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Afrifest Celebrates Culture, Community &amp; Grace and Nelly Project</title>
      <link>https://youtu.be/YuPrru93MCA</link>
      <description>Local community group, Grace and Nelly Project has organized a wonderful event that highlights their work with young girls in Africa and gives community exposure to businesses run by African immigrants. Vendors, and a fashion show honoring Grandmothers of all ethnicities caps off a fabulous display of African culture.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Aug 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Afrifest Celebrates Culture, Community &amp; Grace and Nelly Project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>363</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a8e54b4a-31b5-11ee-bae5-cf5050ba072e/image/0d6754.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Local community group, Grace and Nelly Project has organized a wonderful event that highlights their work with young girls in Africa and gives community exposure to businesses run by African immigrants. Vendors, and a fashion show honoring Grandmothers of all ethnicities caps off a fabulous display of African culture.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Local community group, Grace and Nelly Project has organized a wonderful event that highlights their work with young girls in Africa and gives community exposure to businesses run by African immigrants. Vendors, and a fashion show honoring Grandmothers of all ethnicities caps off a fabulous display of African culture.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1209</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8e54b4a-31b5-11ee-bae5-cf5050ba072e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2486341581.mp3?updated=1691036979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Karakoro Eisa Entertains The World</title>
      <link>https://youtu.be/cc2E9OV7aV8</link>
      <description>This amazing performing arts troupe from Osaka Japan, is coming back to Winnipeg with their special brand of music, dance and song. Ranging in ages from 3 years old to 70, the all volunteer based group is led by Yoko Matsui. Wishing world peace and joy, Karakoro Eisa brings just that to all that see their shows.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jul 2023 12:30:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Karakoro Eisa Entertains The World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>362</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cad2714a-2c26-11ee-8cb9-37238d554a39/image/cbf456.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This amazing performing arts troupe from Osaka Japan, is coming back to Winnipeg with their special brand of music, dance and song. Ranging in ages from 3 years old to 70, the all volunteer based group is led by Yoko Matsui. Wishing world peace and joy, Karakoro Eisa brings just that to all that see their shows.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This amazing performing arts troupe from Osaka Japan, is coming back to Winnipeg with their special brand of music, dance and song. Ranging in ages from 3 years old to 70, the all volunteer based group is led by Yoko Matsui. Wishing world peace and joy, Karakoro Eisa brings just that to all that see their shows.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1100</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cad2714a-2c26-11ee-8cb9-37238d554a39]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8947418533.mp3?updated=1690425862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Skills Canada National Competition 2023</title>
      <link>https://youtu.be/535jO2Y_b2I</link>
      <description>Hue delves into the excitement and pressure of competition at the Skills Canada Nationals held at the RBC Convention Centre. Plus new this year is the Indigenous Showcase featuring artists demonstrating and teaching students their Indigenous artforms and culture.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jul 2023 12:30:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Skills Canada National Competition 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>361</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4393c07c-2680-11ee-8e70-9ffb8cbb9dd1/image/506354.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue delves into the excitement and pressure of competition at the Skills Canada Nationals held at the RBC Convention Centre. Plus new this year is the Indigenous Showcase featuring artists demonstrating and teaching students their Indigenous artforms and culture.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue delves into the excitement and pressure of competition at the Skills Canada Nationals held at the RBC Convention Centre. Plus new this year is the Indigenous Showcase featuring artists demonstrating and teaching students their Indigenous artforms and culture.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>782</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4393c07c-2680-11ee-8e70-9ffb8cbb9dd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9350682878.mp3?updated=1689804582" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind Closed Doors - Matt and Sarah</title>
      <link>https://youtu.be/yt98zAMvloo</link>
      <description>In this special series we delve into topics we don't normally discuss and reveal things that are traumatic, and controversial. Meet Matt and Sarah, they seem like a perfectly normal couple on the outside, but in reality their story is unbelievable....
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jul 2023 22:01:26 -0000</pubDate>
      <itunes:title>Behind Closed Doors - Matt and Sarah</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>358</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e300584c-267f-11ee-8a6b-7f555f6c0955/image/205044.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this special series we delve into topics we don't normally discuss and reveal things that are traumatic, and controversial. Meet Matt and Sarah, they seem like a perfectly normal couple on the outside, but in reality their story is unbelievable....
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this special series we delve into topics we don't normally discuss and reveal things that are traumatic, and controversial. Meet Matt and Sarah, they seem like a perfectly normal couple on the outside, but in reality their story is unbelievable....</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e300584c-267f-11ee-8a6b-7f555f6c0955]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4326659706.mp3?updated=1689804420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: The Best You with Alistair Hopper - Flex Fitness</title>
      <link>https://youtu.be/yt98zAMvloo</link>
      <description>Personal trainer and owner of Flex Fitness Alistair Hopper talks about fitness of the mind and body. He shows his top 5 exercises to get into shape, and top food choices to get us to the top of our goals!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jul 2023 21:22:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: The Best You with Alistair Hopper - Flex Fitness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>359</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0918599a-267a-11ee-b492-b7da3d5011a5/image/8a07d1.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Personal trainer and owner of Flex Fitness Alistair Hopper talks about fitness of the mind and body. He shows his top 5 exercises to get into shape, and top food choices to get us to the top of our goals!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Personal trainer and owner of Flex Fitness Alistair Hopper talks about fitness of the mind and body. He shows his top 5 exercises to get into shape, and top food choices to get us to the top of our goals!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1462</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0918599a-267a-11ee-b492-b7da3d5011a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3778528550.mp3?updated=1689804636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: The One and Only Fred Penner</title>
      <link>https://youtu.be/GiMWW9mdMqQ</link>
      <description>There is only one Fred Penner, and Kidsfest knows that very well. Every year Fred plays to sold out crowds of multi-generational audiences. We talk about his huge success as a kids performer, a parent advocate, musician, and family man.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jun 2023 00:30:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: The One and Only Fred Penner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>358</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f233f632-1560-11ee-b190-2f09085a8afd/image/27f214.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There is only one Fred Penner, and Kidsfest knows that very well. Every year Fred plays to sold out crowds of multi-generational audiences. We talk about his huge success as a kids performer, a parent advocate, musician, and family man.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There is only one Fred Penner, and Kidsfest knows that very well. Every year Fred plays to sold out crowds of multi-generational audiences. We talk about his huge success as a kids performer, a parent advocate, musician, and family man.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f233f632-1560-11ee-b190-2f09085a8afd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6689255635.mp3?updated=1687921997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Jace Bodner - Music Star on The Rise</title>
      <link>https://youtu.be/Lz8MLiTyzLs</link>
      <description>Jace Bodner is quickly making a name for himself as a talented musician, and powerful singer songwriter. He talks about what motivates him, and who inspires him to keep moving in this fast paced music industry.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jun 2023 00:30:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Jace Bodner - Music Star on The Rise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>357</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/731e3244-1070-11ee-85e1-4b6e69b69885/image/bffeab.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jace Bodner is quickly making a name for himself as a talented musician, and powerful singer songwriter. He talks about what motivates him, and who inspires him to keep moving in this fast paced music industry.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jace Bodner is quickly making a name for himself as a talented musician, and powerful singer songwriter. He talks about what motivates him, and who inspires him to keep moving in this fast paced music industry.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1200</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[731e3244-1070-11ee-85e1-4b6e69b69885]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2202091069.mp3?updated=1687922023" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Aveda Institute Winnipeg In The Heart of The City</title>
      <link>https://youtu.be/9dVCPlU8Qxc</link>
      <description>The only certified Aveda Institute in Canada, now is located in a Winnipeg historical building, in the heart of downtown. Hoping to jumpstart the area by bringing in students, staff and clients from Manitoba, Ontario and more. Rob and Karyn Sinopoli tell their great story of love for the business, career opportunities for people and love for the city.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jun 2023 12:30:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Aveda Institute Winnipeg In The Heart of The City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>356</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94cd0fee-0b18-11ee-981f-dbfc93571865/image/b0505d.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The only certified Aveda Institute in Canada, now is located in a Winnipeg historical building, in the heart of downtown. Hoping to jumpstart the area by bringing in students, staff and clients from Manitoba, Ontario and more. Rob and Karyn Sinopoli tell their great story of love for the business, career opportunities for people and love for the city.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The only certified Aveda Institute in Canada, now is located in a Winnipeg historical building, in the heart of downtown. Hoping to jumpstart the area by bringing in students, staff and clients from Manitoba, Ontario and more. Rob and Karyn Sinopoli tell their great story of love for the business, career opportunities for people and love for the city.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1352</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[94cd0fee-0b18-11ee-981f-dbfc93571865]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6119556657.mp3?updated=1686791423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Jerry Sereda Bringing Country Home</title>
      <link>https://youtu.be/Lz8MLiTyzLs</link>
      <description>Jerry Sereda is a well known country artist that uses his education degree and Metis culture to enlighten and entertain people with his master storytelling. He just released his latest single Lighthouse, from his 5th studio album. As well on the show Toronto R&amp;B soul artist Sade Awele taks about her single Intuition.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 00:24:13 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Jerry Sereda Bringing Country Home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>355</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2256b598-065c-11ee-8e2c-c3194f079b1e/image/da476f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jerry Sereda is a well known country artist that uses his education degree and Metis culture to enlighten and entertain people with his master storytelling. He just released his latest single Lighthouse, from his 5th studio album. As well on the show Toronto R&amp;B soul artist Sade Awele taks about her single Intuition.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jerry Sereda is a well known country artist that uses his education degree and Metis culture to enlighten and entertain people with his master storytelling. He just released his latest single Lighthouse, from his 5th studio album. As well on the show Toronto R&amp;B soul artist Sade Awele taks about her single Intuition.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2101</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2256b598-065c-11ee-8e2c-c3194f079b1e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8785347477.mp3?updated=1686270798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: International Female Ride Day</title>
      <link>https://youtu.be/9o-kcX06lDk</link>
      <description>The 2nd annual IFRD was a huge success taking place at Harley Davidson Winnipeg. There is a growing number of women that enjoy riding, and its friendly community!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 00:22:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: International Female Ride Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>354</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc5d3cec-065b-11ee-9b54-539eceef4bed/image/309af8.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The 2nd annual IFRD was a huge success taking place at Harley Davidson Winnipeg. There is a growing number of women that enjoy riding, and its friendly community!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The 2nd annual IFRD was a huge success taking place at Harley Davidson Winnipeg. There is a growing number of women that enjoy riding, and its friendly community!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>579</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc5d3cec-065b-11ee-9b54-539eceef4bed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2711059562.mp3?updated=1686270751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: A Walk for Alzheimers, and Making a Difference</title>
      <link>https://youtu.be/c1mDthM8azY</link>
      <description>It's the annual IG Wealth Management Walk for Alzheimers, we meet Lorna Trapp, and how she remembers her Dad Andy and Erin Crawford the new CEO of the Alzheimers Society of MB.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 00:19:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: A Walk for Alzheimers, and Making a Difference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>353</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ede47fa-065b-11ee-9338-43bf70249bd2/image/68535b.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's the annual IG Wealth Management Walk for Alzheimers, we meet Lorna Trapp, and how she remembers her Dad Andy and Erin Crawford the new CEO of the Alzheimers Society of MB.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's the annual IG Wealth Management Walk for Alzheimers, we meet Lorna Trapp, and how she remembers her Dad Andy and Erin Crawford the new CEO of the Alzheimers Society of MB.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1141</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ede47fa-065b-11ee-9338-43bf70249bd2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5453446246.mp3?updated=1686270709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Tara MacLean </title>
      <link>https://youtu.be/_V1SZDkeCEM</link>
      <description>Tara is an accomplished singer songwriter that has reached star status, and now adds author to her title. she has published her memoir Song of The Sparrow, and released an album to accompany the book, Sparrow. We talk about the book, and the music that she has re-released, and written new songs for this amazing collaboration.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 May 2023 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Tara MacLean </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>352</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d5a7dfa-f391-11ed-927f-a7631b7ef83f/image/4ad588.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tara is an accomplished singer songwriter that has reached star status, and now adds author to her title. she has published her memoir Song of The Sparrow, and released an album to accompany the book, Sparrow. We talk about the book, and the music that she has re-released, and written new songs for this amazing collaboration.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tara is an accomplished singer songwriter that has reached star status, and now adds author to her title. she has published her memoir Song of The Sparrow, and released an album to accompany the book, Sparrow. We talk about the book, and the music that she has re-released, and written new songs for this amazing collaboration.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d5a7dfa-f391-11ed-927f-a7631b7ef83f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1527879857.mp3?updated=1686270700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Aly Raposo - Making A Difference In Mental Health and Business</title>
      <link>https://youtu.be/jp1e3Kj_zCw</link>
      <description>Aly has always been a mental health and Human Rights advocate, speaking from her own lived experience. From what needs to be done at a grassroots level to the political policy makers, Aly talks the truth. Plus the energetic entrepreneur has launched Raposo Strategies and Solutions, a one stop shop for those wanting to increase their social media, online, and in the board rom presence.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 May 2023 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Aly Raposo - Making A Difference In Mental Health and Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>351</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d10e6c8a-ef9f-11ed-80d0-3775dbbf3e17/image/829caf.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Aly has always been a mental health and Human Rights advocate, speaking from her own lived experience. From what needs to be done at a grassroots level to the political policy makers, Aly talks the truth. Plus the energetic entrepreneur has launched Raposo Strategies and Solutions, a one stop shop for those wanting to increase their social media, online, and in the board rom presence.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aly has always been a mental health and Human Rights advocate, speaking from her own lived experience. From what needs to be done at a grassroots level to the political policy makers, Aly talks the truth. Plus the energetic entrepreneur has launched Raposo Strategies and Solutions, a one stop shop for those wanting to increase their social media, online, and in the board rom presence.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1442</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d10e6c8a-ef9f-11ed-80d0-3775dbbf3e17]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4391564455.mp3?updated=1686270661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Crash Test Dummies</title>
      <link>https://youtu.be/wMZxYvQ2R3s</link>
      <description>Winnipeg's seminal rock group Crash Test Dummies have enjoyed a renewal in their music, touring and creating new material for a growing multigenerational audience. Brad, Ellen and Mitch talk about their journey, returning to recording and touring and what the future holds. The premiere of Sacred Alphabet, their brand new single.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 May 2023 01:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Crash Test Dummies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>350</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85e6a1da-ea10-11ed-9b7f-eb9caa091826/image/50af4f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Winnipeg's seminal rock group Crash Test Dummies have enjoyed a renewal in their music, touring and creating new material for a growing multigenerational audience. Brad, Ellen and Mitch talk about their journey, returning to recording and touring and what the future holds. The premiere of Sacred Alphabet, their brand new single.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Winnipeg's seminal rock group Crash Test Dummies have enjoyed a renewal in their music, touring and creating new material for a growing multigenerational audience. Brad, Ellen and Mitch talk about their journey, returning to recording and touring and what the future holds. The premiere of Sacred Alphabet, their brand new single.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2027</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85e6a1da-ea10-11ed-9b7f-eb9caa091826]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8320014487.mp3?updated=1683159801" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: International Female Ride Day</title>
      <link>https://youtu.be/KyhWr1NMp7w</link>
      <description>Hue goes cruisin with The Coalition of Manitoba Motorcycle Groups and local chapters of female motorcycle enthusiasts celebrating International Female Ride Day on May 6th. We talk abut their passion for riding, and a big local event on May 6th promoting female riders!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Apr 2023 20:10:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: International Female Ride Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>349</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9930bf2e-e537-11ed-9293-2b84445f94a5/image/0abddd.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue goes cruisin with The Coalition of Manitoba Motorcycle Groups and local chapters of female motorcycle enthusiasts celebrating International Female Ride Day on May 6th. We talk abut their passion for riding, and a big local event on May 6th promoting female riders!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue goes cruisin with The Coalition of Manitoba Motorcycle Groups and local chapters of female motorcycle enthusiasts celebrating International Female Ride Day on May 6th. We talk abut their passion for riding, and a big local event on May 6th promoting female riders!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>997</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9930bf2e-e537-11ed-9293-2b84445f94a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4642475166.mp3?updated=1682626693" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: New Wales</title>
      <link>https://youtu.be/xBoe1KAzUFw</link>
      <description>New Wales have been busy despite the pandemic, ready to release a new album Big Same and new single Not Reading Minds. Sandy Taronno, David Pankratz, Matthew Harder haven't skipped a beat making music, raising families, and enjoying some me time recording some of their best work to date.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Apr 2023 00:30:14 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: New Wales</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>348</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca21bfb4-df12-11ed-a07a-8b0ce4a915fb/image/8dfd09.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>New Wales have been busy despite the pandemic, ready to release a new album Big Same and new single Not Reading Minds. Sandy Taronno, David Pankratz, Matthew Harder haven't skipped a beat making music, raising families, and enjoying some me time recording some of their best work to date.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New Wales have been busy despite the pandemic, ready to release a new album Big Same and new single Not Reading Minds. Sandy Taronno, David Pankratz, Matthew Harder haven't skipped a beat making music, raising families, and enjoying some me time recording some of their best work to date.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1968</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca21bfb4-df12-11ed-a07a-8b0ce4a915fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4350760414.mp3?updated=1681951034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Making It Big with KJ Social!</title>
      <link>https://youtu.be/3FgyqJ90b-s</link>
      <description>Kristi Nikkel is the brains and owner behind KJ Social. This social media manager talks about the top things businesses should think about: social media coaching, IG management, brand photography and UGC, user -generated content in the forms of photos and reels.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Apr 2023 00:28:53 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Making It Big with KJ Social!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>347</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7010085a-df12-11ed-b05e-dfc94f4fbc8e/image/a45d3b.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kristi Nikkel is the brains and owner behind KJ Social. This social media manager talks about the top things businesses should think about: social media coaching, IG management, brand photography and UGC, user -generated content in the forms of photos and reels.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kristi Nikkel is the brains and owner behind KJ Social. This social media manager talks about the top things businesses should think about: social media coaching, IG management, brand photography and UGC, user -generated content in the forms of photos and reels.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1575</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7010085a-df12-11ed-b05e-dfc94f4fbc8e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7061933810.mp3?updated=1681951385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Regan and Harold A New Dance Era!</title>
      <link>https://youtu.be/7EjoSaVDT_4</link>
      <description>9 time world bachata dance champions Regan and Harold are back and dancing a new chapter of their incredible career together. They share the same passion for dance, but is new directions. Plus a performance you don't want to miss! And exciting news about the Winnipeg Nightlife and Lifestyle Awards!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 21:09:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Regan and Harold A New Dance Era!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>346</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4817bf4a-de2d-11ed-80c2-bfe33b7fbfc5/image/e2b36d.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>9 time world bachata dance champions Regan and Harold are back and dancing a new chapter of their incredible career together. They share the same passion for dance, but is new directions. Plus a performance you don't want to miss! And exciting news about the Winnipeg Nightlife and Lifestyle Awards!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>9 time world bachata dance champions Regan and Harold are back and dancing a new chapter of their incredible career together. They share the same passion for dance, but is new directions. Plus a performance you don't want to miss! And exciting news about the Winnipeg Nightlife and Lifestyle Awards!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1044</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4817bf4a-de2d-11ed-80c2-bfe33b7fbfc5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8093639693.mp3?updated=1681951288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Winnipeg Studio Theatre - FAME</title>
      <link>https://youtu.be/8iCktMe3Q9M</link>
      <description>The new cast and Artistic Director for Winnipeg Studio Theatre are unveiled on this on location Spotlight! Presenting the classic FAME, this production features fresh faces from a diverse arts and culture community.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 21:07:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Winnipeg Studio Theatre - FAME</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>345</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29d2433e-de2d-11ed-a74c-2fb76a876959/image/828492.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The new cast and Artistic Director for Winnipeg Studio Theatre are unveiled on this on location Spotlight! Presenting the classic FAME, this production features fresh faces from a diverse arts and culture community.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The new cast and Artistic Director for Winnipeg Studio Theatre are unveiled on this on location Spotlight! Presenting the classic FAME, this production features fresh faces from a diverse arts and culture community.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[29d2433e-de2d-11ed-a74c-2fb76a876959]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6133650303.mp3?updated=1681951243" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Lennard Taylor - Spring Collection 2023</title>
      <description>LT is at home, in his new studio space, creating and launching his Spring Collection. He talks about life, fashion, and the future for his new home. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/adi-goldstein/i-dont-need-your-love License code: J0OSZEGHIWQEYGMW Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/your-love-is-what-i-need License code: JLPZE9BWRDRTVRCM
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Mar 2023 16:25:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Lennard Taylor - Spring Collection 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>344</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70a49aaa-c997-11ed-a9da-d72c4f9f79c2/image/f42614.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>LT is at home, in his new studio space, creating and launching his Spring Collection. He talks about life, fashion, and the future for his new home. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/adi-goldstein/i-dont-need-your-love License code: J0OSZEGHIWQEYGMW Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/your-love-is-what-i-need License code: JLPZE9BWRDRTVRCM
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LT is at home, in his new studio space, creating and launching his Spring Collection. He talks about life, fashion, and the future for his new home. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/adi-goldstein/i-dont-need-your-love License code: J0OSZEGHIWQEYGMW Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/your-love-is-what-i-need License code: JLPZE9BWRDRTVRCM</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1008</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70a49aaa-c997-11ed-a9da-d72c4f9f79c2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9153837962.mp3?updated=1681951213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: In Conversation with Transformational Speaker Sarah Wohlgemuth</title>
      <link>https://youtu.be/oxf43Vba_lo</link>
      <description>Sarah Wohlgemuth makes her first appearance on Hue at Home to share her incredibly personal journey of healing. Sarah is a transformational speaker, intimacy mentor and advocate for survivors. She talks with Hue at Home host Tracy Koga about her own process of healing from rape, abuse and self-sabotage, to now unleashing a true and beautiful person ready to rewrite her own story. You can join Sarah's speaking even on April 20th - tickets $20 on https://www.strongwholeyou.com/event New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Mar 2023 16:24:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: In Conversation with Transformational Speaker Sarah Wohlgemuth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>343</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a9ffdcc-c997-11ed-9bfa-df78ca9e7924/image/987073.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sarah Wohlgemuth makes her first appearance on Hue at Home to share her incredibly personal journey of healing. Sarah is a transformational speaker, intimacy mentor and advocate for survivors. She talks with Hue at Home host Tracy Koga about her own process of healing from rape, abuse and self-sabotage, to now unleashing a true and beautiful person ready to rewrite her own story. You can join Sarah's speaking even on April 20th - tickets $20 on https://www.strongwholeyou.com/event New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sarah Wohlgemuth makes her first appearance on Hue at Home to share her incredibly personal journey of healing. Sarah is a transformational speaker, intimacy mentor and advocate for survivors. She talks with Hue at Home host Tracy Koga about her own process of healing from rape, abuse and self-sabotage, to now unleashing a true and beautiful person ready to rewrite her own story. You can join Sarah's speaking even on April 20th - tickets $20 on https://www.strongwholeyou.com/event New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1783</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a9ffdcc-c997-11ed-9bfa-df78ca9e7924]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4183527310.mp3?updated=1681951164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Shay Wolf</title>
      <link>https://youtu.be/cKtd-l860U4</link>
      <description>This up and coming singer songwriter was born to sing. Shay is releasing her EP Stay March 8th at Handsome Daughter and hopes she makes her Grandmother proud.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Mar 2023 02:31:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Shay Wolf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>342</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0f97078-c2d9-11ed-a47e-5fe5664051a8/image/98206d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This up and coming singer songwriter was born to sing. Shay is releasing her EP Stay March 8th at Handsome Daughter and hopes she makes her Grandmother proud.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This up and coming singer songwriter was born to sing. Shay is releasing her EP Stay March 8th at Handsome Daughter and hopes she makes her Grandmother proud.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1307</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0f97078-c2d9-11ed-a47e-5fe5664051a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9197025417.mp3?updated=1681951127" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Flint &amp; Embers - A cannabis store with community and culture in mind</title>
      <link>https://youtu.be/kFLKD6NLfkU</link>
      <description>This new dispensary not only has high standard product, but is a place of inclusion with their community and Indigenous culture. We meet the wonderful team behind this unique place.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Mar 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Flint &amp; Embers - A cannabis store with community and culture in mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>341</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38ad4dd6-ae49-11ed-88a2-9b70789c51fe/image/061c02.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This new dispensary not only has high standard product, but is a place of inclusion with their community and Indigenous culture. We meet the wonderful team behind this unique place.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This new dispensary not only has high standard product, but is a place of inclusion with their community and Indigenous culture. We meet the wonderful team behind this unique place.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38ad4dd6-ae49-11ed-88a2-9b70789c51fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2532605205.mp3?updated=1676587581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Winnipeg Chamber Orchestra Without Borders</title>
      <link>https://youtu.be/q4CqMt2UhJ4</link>
      <description>Hue at Home host Tracy Koga is on-site with the Winnipeg Chamber Orchestra Without Borders. This unique chamber orchestra is trying to put themselves on the music map with a bold show for Black History Month. With live singers, video and a 40 piece orchestra, they plan to paint a poignant picture of history and their own story as musicians. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Winnipeg Chamber Orchestra Without Borders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>340</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bde4814c-ae42-11ed-b9df-934d80f4205a/image/302ef5.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue at Home host Tracy Koga is on-site with the Winnipeg Chamber Orchestra Without Borders. This unique chamber orchestra is trying to put themselves on the music map with a bold show for Black History Month. With live singers, video and a 40 piece orchestra, they plan to paint a poignant picture of history and their own story as musicians. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue at Home host Tracy Koga is on-site with the Winnipeg Chamber Orchestra Without Borders. This unique chamber orchestra is trying to put themselves on the music map with a bold show for Black History Month. With live singers, video and a 40 piece orchestra, they plan to paint a poignant picture of history and their own story as musicians. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1807</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bde4814c-ae42-11ed-b9df-934d80f4205a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7855059815.mp3?updated=1676587923" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: JR Charron</title>
      <link>https://youtube.com/live/Tq7HJIJ02yg</link>
      <description>Hot off his success at the Manitoba Country Music Awards, JR Charron is a new country artist to look out for. He talks to Hue Spotlight host Tracy Koga about his music, life and what fork in the road he will take next. Watch Hue Spotlight LIVE here on YouTube and Facebook Watch past episodes of Hue Spotlight https://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Mar 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: JR Charron</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>339</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b333640c-ae42-11ed-8fca-03fc9910879e/image/2d836f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hot off his success at the Manitoba Country Music Awards, JR Charron is a new country artist to look out for. He talks to Hue Spotlight host Tracy Koga about his music, life and what fork in the road he will take next. Watch Hue Spotlight LIVE here on YouTube and Facebook Watch past episodes of Hue Spotlight https://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hot off his success at the Manitoba Country Music Awards, JR Charron is a new country artist to look out for. He talks to Hue Spotlight host Tracy Koga about his music, life and what fork in the road he will take next. Watch Hue Spotlight LIVE here on YouTube and Facebook Watch past episodes of Hue Spotlight https://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1357</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b333640c-ae42-11ed-8fca-03fc9910879e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2220798449.mp3?updated=1676587897" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Winnipeg's Contemporary Dancers - 'Looking Glass' - A View of The World</title>
      <link>https://youtu.be/-3wFP9AJNPo</link>
      <description>Hue at Home host Tracy Koga goes into rehearsal with artist in residence Idan Cohen and his new work 'Looking Glass' commissioned for WCD dancers. We find out more about the creative process and the dancer's experience working with the world renowned choreographer. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com #ilikehue #tracykoga #dance
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Mar 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Winnipeg's Contemporary Dancers - 'Looking Glass' - A View of The World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>338</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/764d6a52-ae41-11ed-abd0-1f1809ea14db/image/6fabca.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue at Home host Tracy Koga goes into rehearsal with artist in residence Idan Cohen and his new work 'Looking Glass' commissioned for WCD dancers. We find out more about the creative process and the dancer's experience working with the world renowned choreographer. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com #ilikehue #tracykoga #dance
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue at Home host Tracy Koga goes into rehearsal with artist in residence Idan Cohen and his new work 'Looking Glass' commissioned for WCD dancers. We find out more about the creative process and the dancer's experience working with the world renowned choreographer. New episodes of Hue at Home will be out on THURSDAYS! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com #ilikehue #tracykoga #dance</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1304</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[764d6a52-ae41-11ed-abd0-1f1809ea14db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6513962188.mp3?updated=1676587871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: D2UR Rock Hue Spotlight</title>
      <link>https://youtube.com/live/-2VhkYeXT8Y</link>
      <description>Local rock couple Diane and Mike Isbister share what it takes to be rockstars both on and off stage, and keeping it real for 2023!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: D2UR Rock Hue Spotlight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>337</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d1ea6ea-ae41-11ed-88f3-232434f69e35/image/be7bce.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Local rock couple Diane and Mike Isbister share what it takes to be rockstars both on and off stage, and keeping it real for 2023!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Local rock couple Diane and Mike Isbister share what it takes to be rockstars both on and off stage, and keeping it real for 2023!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d1ea6ea-ae41-11ed-88f3-232434f69e35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7758303184.mp3?updated=1676587840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Going "Into The Woods" for Episode 100🎉</title>
      <link>https://youtu.be/GkSGMU6Wd48</link>
      <description>2023 starts off with a bang as we've reached our 100th episode of Hue at Home! In this show, host Tracy Koga goes backstage at the Royal Manitoba Theatre Centre and learns more about their production of Stephen Sondheim's 'Into The Woods'. Artistic Director Kelly Thornton talks about her directorial debut for this musical and Rhea Rodych- Rasidsecu shares more about her debut as Cinderella. Catch 'Into The Woods' from January 10th until February 4th https://royalmtc.ca/Current-Plays/Into-the-Woods.aspx New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com #winnipeg #ilikehue #theatre
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Going "Into The Woods" for Episode 100🎉</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>336</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5181526a-ae41-11ed-a1fe-bf686041bb31/image/b41336.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>2023 starts off with a bang as we've reached our 100th episode of Hue at Home! In this show, host Tracy Koga goes backstage at the Royal Manitoba Theatre Centre and learns more about their production of Stephen Sondheim's 'Into The Woods'. Artistic Director Kelly Thornton talks about her directorial debut for this musical and Rhea Rodych- Rasidsecu shares more about her debut as Cinderella. Catch 'Into The Woods' from January 10th until February 4th https://royalmtc.ca/Current-Plays/Into-the-Woods.aspx New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com #winnipeg #ilikehue #theatre
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>2023 starts off with a bang as we've reached our 100th episode of Hue at Home! In this show, host Tracy Koga goes backstage at the Royal Manitoba Theatre Centre and learns more about their production of Stephen Sondheim's 'Into The Woods'. Artistic Director Kelly Thornton talks about her directorial debut for this musical and Rhea Rodych- Rasidsecu shares more about her debut as Cinderella. Catch 'Into The Woods' from January 10th until February 4th https://royalmtc.ca/Current-Plays/Into-the-Woods.aspx New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com #winnipeg #ilikehue #theatre</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1698</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5181526a-ae41-11ed-a1fe-bf686041bb31]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3526531867.mp3?updated=1676587816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Hue's In The Kitchen!</title>
      <link>https://youtu.be/xoEo-281I9c</link>
      <description>It’s episode 99 of Hue at Home, and we’ve turned the spotlight on some novice chefs! Host Tracy Koga is joined by an extra special guest as they try their hand at cooking together… Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Hue's In The Kitchen!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>335</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44a9f75e-ae41-11ed-ba61-83e0b44cc0e0/image/793640.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s episode 99 of Hue at Home, and we’ve turned the spotlight on some novice chefs! Host Tracy Koga is joined by an extra special guest as they try their hand at cooking together… Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s episode 99 of Hue at Home, and we’ve turned the spotlight on some novice chefs! Host Tracy Koga is joined by an extra special guest as they try their hand at cooking together… Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1404</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44a9f75e-ae41-11ed-ba61-83e0b44cc0e0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4316035211.mp3?updated=1676587687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Reeny Smith and Alex Whorms Celebrate The Holidays!</title>
      <link>https://youtu.be/vgc6N18Yu4A</link>
      <description>Two powerhouse female musicians from Bad Parade are in the Hue Spotlight this week. Alex Whorms and Reeny Smith talk to host Tracy Koga about their passion for music, motivation to be true to themselves and what motivates them to be role models in the music industry. They’ve both released their special holiday songs that they hope will become the classics that the next generation will listen to over and over again. Have a listen! Watch Hue Spotlight LIVE here on YouTube and Facebook Watch past episodes of Hue Spotlight https://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Feb 2023 06:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Reeny Smith and Alex Whorms Celebrate The Holidays!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>334</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3706cfdc-ae41-11ed-9025-eb2da854688c/image/043310.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Two powerhouse female musicians from Bad Parade are in the Hue Spotlight this week. Alex Whorms and Reeny Smith talk to host Tracy Koga about their passion for music, motivation to be true to themselves and what motivates them to be role models in the music industry. They’ve both released their special holiday songs that they hope will become the classics that the next generation will listen to over and over again. Have a listen! Watch Hue Spotlight LIVE here on YouTube and Facebook Watch past episodes of Hue Spotlight https://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Two powerhouse female musicians from Bad Parade are in the Hue Spotlight this week. Alex Whorms and Reeny Smith talk to host Tracy Koga about their passion for music, motivation to be true to themselves and what motivates them to be role models in the music industry. They’ve both released their special holiday songs that they hope will become the classics that the next generation will listen to over and over again. Have a listen! Watch Hue Spotlight LIVE here on YouTube and Facebook Watch past episodes of Hue Spotlight https://youtube.com/playlist?list=PLp747HujJbh-_yHfwr7zymb2XP9TP4IGR</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2488</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3706cfdc-ae41-11ed-9025-eb2da854688c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7423853668.mp3?updated=1676587664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Dramatic Theatre Presents Little Shop of Horrors</title>
      <link>https://youtu.be/d4QC3q2_F7o</link>
      <description>Hue at Home spends some time catching up with local theatre in Winnipeg! Dramatic Theatre Company has been around for 10 years cultivating local talent. This year, they are tackling Little Shop of Horrors, their most ambitious show yet! Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Dramatic Theatre Presents Little Shop of Horrors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>332</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efefc50e-ae40-11ed-8aad-63262835482d/image/be0526.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue at Home spends some time catching up with local theatre in Winnipeg! Dramatic Theatre Company has been around for 10 years cultivating local talent. This year, they are tackling Little Shop of Horrors, their most ambitious show yet! Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue at Home spends some time catching up with local theatre in Winnipeg! Dramatic Theatre Company has been around for 10 years cultivating local talent. This year, they are tackling Little Shop of Horrors, their most ambitious show yet! Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1298</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[efefc50e-ae40-11ed-8aad-63262835482d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6606438708.mp3?updated=1676587632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Brandon Post</title>
      <link>https://youtube.com/live/hufDkNZDQWo</link>
      <description>Brandon brings his home grown music and talent to Spotlight, talking about music, family and what motivates him in this fast paced everchanging world we live in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Brandon Post</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>331</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d13baace-ae40-11ed-81be-2f913a83b7da/image/57c4e3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brandon brings his home grown music and talent to Spotlight, talking about music, family and what motivates him in this fast paced everchanging world we live in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brandon brings his home grown music and talent to Spotlight, talking about music, family and what motivates him in this fast paced everchanging world we live in.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d13baace-ae40-11ed-81be-2f913a83b7da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9816717218.mp3?updated=1676587561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Chelsea Marie Grove - Her Story of Resilience, Hope and Love</title>
      <link>https://youtu.be/gGkll83Ivv4</link>
      <description>Chelsea Marie has gone through what most people would only believe to be a movie…or not believe at all. But how she has brought herself to this point in life is truly amazing. Chelsea sits down with Hue at Home host Tracy Koga with her must hear story and what she has planned for the very near future. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Chelsea Marie Grove - Her Story of Resilience, Hope and Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>330</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5a8a072-ae40-11ed-80c9-ef0f8a7e8d51/image/c6337b.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Chelsea Marie has gone through what most people would only believe to be a movie…or not believe at all. But how she has brought herself to this point in life is truly amazing. Chelsea sits down with Hue at Home host Tracy Koga with her must hear story and what she has planned for the very near future. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chelsea Marie has gone through what most people would only believe to be a movie…or not believe at all. But how she has brought herself to this point in life is truly amazing. Chelsea sits down with Hue at Home host Tracy Koga with her must hear story and what she has planned for the very near future. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1708</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5a8a072-ae40-11ed-80c9-ef0f8a7e8d51]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8745224403.mp3?updated=1676587315" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Winnipeg Comic-Con - Charles Martinet, Ruth Connell &amp; Kevin McDonald</title>
      <link>https://youtu.be/lo6lWY_1_k0</link>
      <description>After a long mayoral campaign, Hue at Home is back with our regularly chefs led programming! Host Tracy Koga was on location at Winnipeg’s 2022 Comic-Con. She chats with some big stars that even surpass last year's event! Charles Martinet, the voice of "Mario" gives his words of wisdom and Kids In The Hall star Kevin McDonald has advice on being funny. Plus, Supernatural's Ruth Connell brings her grace with a touch of wickedness from her "Rowena" character. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Winnipeg Comic-Con - Charles Martinet, Ruth Connell &amp; Kevin McDonald</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>329</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/beb81ce2-ae37-11ed-a94a-5be79ef31852/image/c6dc86.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After a long mayoral campaign, Hue at Home is back with our regularly chefs led programming! Host Tracy Koga was on location at Winnipeg’s 2022 Comic-Con. She chats with some big stars that even surpass last year's event! Charles Martinet, the voice of "Mario" gives his words of wisdom and Kids In The Hall star Kevin McDonald has advice on being funny. Plus, Supernatural's Ruth Connell brings her grace with a touch of wickedness from her "Rowena" character. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a long mayoral campaign, Hue at Home is back with our regularly chefs led programming! Host Tracy Koga was on location at Winnipeg’s 2022 Comic-Con. She chats with some big stars that even surpass last year's event! Charles Martinet, the voice of "Mario" gives his words of wisdom and Kids In The Hall star Kevin McDonald has advice on being funny. Plus, Supernatural's Ruth Connell brings her grace with a touch of wickedness from her "Rowena" character. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1993</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[beb81ce2-ae37-11ed-a94a-5be79ef31852]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1935819392.mp3?updated=1676587195" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home Election Night 2022</title>
      <link>https://youtube.com/live/agfRcfA34XY</link>
      <description>After a six month campaign, Team Rana come together for the final night of Election Day. Hue at Home captures all the emotions of a hard fought campaign for the first woman of color to run for Mayor, Rana BOKHARI.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home Election Night 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>328</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af12fbf4-ae37-11ed-80fd-9b856630f5b4/image/4e632b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After a six month campaign, Team Rana come together for the final night of Election Day. Hue at Home captures all the emotions of a hard fought campaign for the first woman of color to run for Mayor, Rana BOKHARI.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a six month campaign, Team Rana come together for the final night of Election Day. Hue at Home captures all the emotions of a hard fought campaign for the first woman of color to run for Mayor, Rana BOKHARI.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>11311</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af12fbf4-ae37-11ed-80fd-9b856630f5b4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5020314835.mp3?updated=1676587399" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Productions Presents Equate Debate</title>
      <link>https://youtube.com/live/eEHS28gUZRg</link>
      <description>Hue Productions is proud to present the Equate Debate, featuring all six candidates that were excluded by the CBC in their presentation of a Mayoral Candidates Debate. The candidates are, Idris Adelakun, Rana Bokhari, Chris Clacio, Jenny Motkaluk, Rick Shone, Don Woodstock. Equate Debate will be live-streamed in partnership with ChrisD.ca and ilikehue.com on Thursday October 20th at 6:30pm. Moderated by Dr. Royce Koop U of M political studies professor.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue Productions Presents Equate Debate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>327</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f4c1a78-ae37-11ed-8737-e38209283db7/image/585dc6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue Productions is proud to present the Equate Debate, featuring all six candidates that were excluded by the CBC in their presentation of a Mayoral Candidates Debate. The candidates are, Idris Adelakun, Rana Bokhari, Chris Clacio, Jenny Motkaluk, Rick Shone, Don Woodstock. Equate Debate will be live-streamed in partnership with ChrisD.ca and ilikehue.com on Thursday October 20th at 6:30pm. Moderated by Dr. Royce Koop U of M political studies professor.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue Productions is proud to present the Equate Debate, featuring all six candidates that were excluded by the CBC in their presentation of a Mayoral Candidates Debate. The candidates are, Idris Adelakun, Rana Bokhari, Chris Clacio, Jenny Motkaluk, Rick Shone, Don Woodstock. Equate Debate will be live-streamed in partnership with ChrisD.ca and ilikehue.com on Thursday October 20th at 6:30pm. Moderated by Dr. Royce Koop U of M political studies professor.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3523</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f4c1a78-ae37-11ed-8737-e38209283db7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4652324076.mp3?updated=1676587036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: National Asian Heritage Symposium 2022</title>
      <link>https://youtu.be/oWEvgiQHna0</link>
      <description>Hue at Home is out and about, taking part in the National Asian Heritage Symposium. Hear from Senator Vivienne Poy, Art Miki and Keynote speaker Emilie Nicolas as they talk to Hue at Home host Tracy Koga. They speak about systemic racism, youth, and empowerment. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: National Asian Heritage Symposium 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>333</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2522a796-ae41-11ed-9076-cbd3ac74349a/image/8affd0.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue at Home is out and about, taking part in the National Asian Heritage Symposium. Hear from Senator Vivienne Poy, Art Miki and Keynote speaker Emilie Nicolas as they talk to Hue at Home host Tracy Koga. They speak about systemic racism, youth, and empowerment. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue at Home is out and about, taking part in the National Asian Heritage Symposium. Hear from Senator Vivienne Poy, Art Miki and Keynote speaker Emilie Nicolas as they talk to Hue at Home host Tracy Koga. They speak about systemic racism, youth, and empowerment. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1860</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2522a796-ae41-11ed-9076-cbd3ac74349a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3229702117.mp3?updated=1676586948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: 123 Years of Theatre and Dance!</title>
      <link>https://youtu.be/K5miuuR-hgg</link>
      <description>The Royal Manitoba Theatre Centre is celebrating their 65th season as Winnipeg's Contemporary Dancers start their 58th season. Two female artistic directors, Kelly Thornton and Jolene Bailie, sit down with host Tracy Koga to talk about a total of 123 years of theatre and dance in Winnipeg. They also talk about new shows, recovery from the first two years of the pandemic, and the resurgence of live shows. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: 123 Years of Theatre and Dance!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>326</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/55598754-ae37-11ed-ba61-a3351faa744a/image/3a6b94.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Royal Manitoba Theatre Centre is celebrating their 65th season as Winnipeg's Contemporary Dancers start their 58th season. Two female artistic directors, Kelly Thornton and Jolene Bailie, sit down with host Tracy Koga to talk about a total of 123 years of theatre and dance in Winnipeg. They also talk about new shows, recovery from the first two years of the pandemic, and the resurgence of live shows. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Royal Manitoba Theatre Centre is celebrating their 65th season as Winnipeg's Contemporary Dancers start their 58th season. Two female artistic directors, Kelly Thornton and Jolene Bailie, sit down with host Tracy Koga to talk about a total of 123 years of theatre and dance in Winnipeg. They also talk about new shows, recovery from the first two years of the pandemic, and the resurgence of live shows. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2410</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55598754-ae37-11ed-ba61-a3351faa744a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3373975669.mp3?updated=1676586898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Rana Bokhari - Winnipeg Mayoral Race</title>
      <link>https://youtu.be/YWIq2vwGYpE</link>
      <description>Rana Bokhari is one of many vying to become the next Mayor of Winnipeg. Her campaign may come with sacrifice, but Rana talks to Hue's Tracy Koga about her unwavering support and dedication to her family, her integrity and dignity. In this special Hue at Home feature, Rana speaks to Tracy about some important issues that will become priority in her mayoral campaign and into her hopeful time as Winnipeg's Mayor. Learn more about Rana and her campaign https://ranaforwinnipeg.ca/ IG: https://www.instagram.com/rana4wpg/ FB: https://www.facebook.com/ranaformanitoba TWT: https://twitter.com/rana4manitoba?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Rana Bokhari - Winnipeg Mayoral Race</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>325</itunes:season>
      <itunes:episode>325</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa28e578-ae36-11ed-87ef-f78467bd396a/image/0c0b4b.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rana Bokhari is one of many vying to become the next Mayor of Winnipeg. Her campaign may come with sacrifice, but Rana talks to Hue's Tracy Koga about her unwavering support and dedication to her family, her integrity and dignity. In this special Hue at Home feature, Rana speaks to Tracy about some important issues that will become priority in her mayoral campaign and into her hopeful time as Winnipeg's Mayor. Learn more about Rana and her campaign https://ranaforwinnipeg.ca/ IG: https://www.instagram.com/rana4wpg/ FB: https://www.facebook.com/ranaformanitoba TWT: https://twitter.com/rana4manitoba?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rana Bokhari is one of many vying to become the next Mayor of Winnipeg. Her campaign may come with sacrifice, but Rana talks to Hue's Tracy Koga about her unwavering support and dedication to her family, her integrity and dignity. In this special Hue at Home feature, Rana speaks to Tracy about some important issues that will become priority in her mayoral campaign and into her hopeful time as Winnipeg's Mayor. Learn more about Rana and her campaign https://ranaforwinnipeg.ca/ IG: https://www.instagram.com/rana4wpg/ FB: https://www.facebook.com/ranaformanitoba TWT: https://twitter.com/rana4manitoba?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>872</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa28e578-ae36-11ed-87ef-f78467bd396a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1622828484.mp3?updated=1676586840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: With Rana Bokhari History in The Making</title>
      <link>https://youtu.be/0RlY22vTspg</link>
      <description>Rana is the first woman of color to run for Mayor, but it hasn't been easy. A traumatic reign as Provincial Leader of the Liberal Party 8 years ago has left scars but not defeated, as she enters once more in the political ring.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: With Rana Bokhari History in The Making</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>324</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73c9f344-34a3-11ed-9863-130248a73b2a/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rana is the first woman of color to run for Mayor, but it hasn't been easy. A traumatic reign as Provincial Leader of the Liberal Party 8 years ago has left scars but not defeated, as she enters once more in the political ring.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rana is the first woman of color to run for Mayor, but it hasn't been easy. A traumatic reign as Provincial Leader of the Liberal Party 8 years ago has left scars but not defeated, as she enters once more in the political ring.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>980</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[73c9f344-34a3-11ed-9863-130248a73b2a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1548811403.mp3?updated=1663249266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Tech Bright Stars @ Kings Head Pub</title>
      <link>https://youtu.be/8EljFBPMPes</link>
      <description>We sit down with some of the bright stars in tech, business and politics. How do we keep them here, what can we do to make it better and more enticing for hiring, we find out more on how to be the next enviable city.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 03:04:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Tech Bright Stars @ Kings Head Pub</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>323</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3036a032-34a3-11ed-8e94-57ac3f924672/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We sit down with some of the bright stars in tech, business and politics. How do we keep them here, what can we do to make it better and more enticing for hiring, we find out more on how to be the next enviable city.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We sit down with some of the bright stars in tech, business and politics. How do we keep them here, what can we do to make it better and more enticing for hiring, we find out more on how to be the next enviable city.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3036a032-34a3-11ed-8e94-57ac3f924672]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9285857093.mp3?updated=1663211918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Special Guests Rana Bokhari, Rooslana Zodek, House 104 Events</title>
      <link>https://youtu.be/2CI2DqD5BGg</link>
      <description>Its a Hue at Home, Hue Living Room special poolside, with a live audience! Rana Bokhari talks about her journey to become Mayor, and entrepreneur Rooslana Zodek from Scentifique introduces us to World Wellness Weekend in Manitoba, and Joyce and Abby from House 104 Events share their experience making others happy. Prizes and much more revealed in HLR and H@H's biggest show!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 03:02:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Special Guests Rana Bokhari, Rooslana Zodek, House 104 Events</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>322</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/053169bc-34a3-11ed-96d0-974df34f5c8b/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Its a Hue at Home, Hue Living Room special poolside, with a live audience! Rana Bokhari talks about her journey to become Mayor, and entrepreneur Rooslana Zodek from Scentifique introduces us to World Wellness Weekend in Manitoba, and Joyce and Abby from House 104 Events share their experience making others happy. Prizes and much more revealed in HLR and H@H's biggest show!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its a Hue at Home, Hue Living Room special poolside, with a live audience! Rana Bokhari talks about her journey to become Mayor, and entrepreneur Rooslana Zodek from Scentifique introduces us to World Wellness Weekend in Manitoba, and Joyce and Abby from House 104 Events share their experience making others happy. Prizes and much more revealed in HLR and H@H's biggest show!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3682</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[053169bc-34a3-11ed-96d0-974df34f5c8b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1823432477.mp3?updated=1663212287" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Joyce Odidison and Heather Lee Chapman - Masterminds of Business</title>
      <link>https://youtu.be/Z5Sp0nqjmoc</link>
      <description>It's all about wellness and taking care for yourself. Joyce Odidison is planning a Global Workplace Wellness Summit where we can create a good and welcoming workplace. Plus Heather Lee Chapman creator and owner of Own It Empire offers her holistic approach to bettering your business and personal life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 03:00:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Joyce Odidison and Heather Lee Chapman - Masterminds of Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>319</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/abd92b3e-34a2-11ed-825b-a76cfc93e28a/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's all about wellness and taking care for yourself. Joyce Odidison is planning a Global Workplace Wellness Summit where we can create a good and welcoming workplace. Plus Heather Lee Chapman creator and owner of Own It Empire offers her holistic approach to bettering your business and personal life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's all about wellness and taking care for yourself. Joyce Odidison is planning a Global Workplace Wellness Summit where we can create a good and welcoming workplace. Plus Heather Lee Chapman creator and owner of Own It Empire offers her holistic approach to bettering your business and personal life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abd92b3e-34a2-11ed-825b-a76cfc93e28a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1814423558.mp3?updated=1663211776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Violet Vopni </title>
      <link>https://youtu.be/hd2d43UkQcM</link>
      <description>Local singer songwriter Violet Vopni talks abut her music, sexuality and what keeps us bound to do the mundane instead of thinking outside the box.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 02:58:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Violet Vopni </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>317</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/555bdba8-34a2-11ed-aea9-8f59c76d3bfd/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Local singer songwriter Violet Vopni talks abut her music, sexuality and what keeps us bound to do the mundane instead of thinking outside the box.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Local singer songwriter Violet Vopni talks abut her music, sexuality and what keeps us bound to do the mundane instead of thinking outside the box.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2654</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[555bdba8-34a2-11ed-aea9-8f59c76d3bfd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9187941622.mp3?updated=1663211737" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga:  Caryn Douglas : Deaconesses of The Past</title>
      <link>https://youtu.be/Crv4EWi3fQc</link>
      <description>Caryn Douglas shares her passion and knowledge of the women of The Church. The history of the deaconesses, and the beginnings of social work for the communities they served. Plus the future of the Church, the roles women now play, and the latest on The Pope's visit to Canada.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 02:56:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga:  Caryn Douglas : Deaconesses of The Past</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>316</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1bb6502c-34a2-11ed-aa3d-63fab2eb7291/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Caryn Douglas shares her passion and knowledge of the women of The Church. The history of the deaconesses, and the beginnings of social work for the communities they served. Plus the future of the Church, the roles women now play, and the latest on The Pope's visit to Canada.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caryn Douglas shares her passion and knowledge of the women of The Church. The history of the deaconesses, and the beginnings of social work for the communities they served. Plus the future of the Church, the roles women now play, and the latest on The Pope's visit to Canada.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2087</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bb6502c-34a2-11ed-aa3d-63fab2eb7291]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4478918791.mp3?updated=1663211736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Christine McInnis Willow Therapies - Pain Go Away!</title>
      <link>https://youtu.be/pxMIT47TuSU</link>
      <description>Christine McInnis is a certified reflexologist and an expert on pain, well not inflicting it but to help resolve it! We talk about the biggest pain of all for women, migraines. What pains you? Perhaps you will find a remedy on this episode of HLR!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 02:55:34 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Christine McInnis Willow Therapies - Pain Go Away!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>315</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d93381ca-34a1-11ed-a048-2b0e420efca0/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Christine McInnis is a certified reflexologist and an expert on pain, well not inflicting it but to help resolve it! We talk about the biggest pain of all for women, migraines. What pains you? Perhaps you will find a remedy on this episode of HLR!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Christine McInnis is a certified reflexologist and an expert on pain, well not inflicting it but to help resolve it! We talk about the biggest pain of all for women, migraines. What pains you? Perhaps you will find a remedy on this episode of HLR!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2433</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d93381ca-34a1-11ed-a048-2b0e420efca0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6735314346.mp3?updated=1663211645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Winnipeg Fringe Fest is Back!</title>
      <link>https://youtu.be/UFP9vP3Du6Y</link>
      <description>All the zany characters that we have grown to love are back after 2 years of no fringing. Chuck McKewen gives us all we need to know in how to navigate more than 100 shows, and we get to meet some Fringers that want you to see their shows!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Sep 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Winnipeg Fringe Fest is Back!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>324</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2ec2338-2272-11ed-8351-77122a7e4bdf/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>All the zany characters that we have grown to love are back after 2 years of no fringing. Chuck McKewen gives us all we need to know in how to navigate more than 100 shows, and we get to meet some Fringers that want you to see their shows!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>All the zany characters that we have grown to love are back after 2 years of no fringing. Chuck McKewen gives us all we need to know in how to navigate more than 100 shows, and we get to meet some Fringers that want you to see their shows!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1508</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f2ec2338-2272-11ed-8351-77122a7e4bdf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3881263624.mp3?updated=1676587954" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Krishna Mankasingh - Range of (e)Motion - Fulfilling a Dream</title>
      <link>https://youtu.be/qkpsHN8i7_I</link>
      <description>Krishna Mankasingh is many things, a successful bodybuilder, personal trainer, filmmaker and lives with schizophrenia. His documentary Range of eMotion tells his story and has given hope to others living with schizophrenia, they too can lead purposeful lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Sep 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Krishna Mankasingh - Range of (e)Motion - Fulfilling a Dream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>322</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/badd916c-2271-11ed-b724-2b7e4b0f09a6/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Krishna Mankasingh is many things, a successful bodybuilder, personal trainer, filmmaker and lives with schizophrenia. His documentary Range of eMotion tells his story and has given hope to others living with schizophrenia, they too can lead purposeful lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Krishna Mankasingh is many things, a successful bodybuilder, personal trainer, filmmaker and lives with schizophrenia. His documentary Range of eMotion tells his story and has given hope to others living with schizophrenia, they too can lead purposeful lives.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[badd916c-2271-11ed-b724-2b7e4b0f09a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6056395690.mp3?updated=1661211978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>IRCOM 30th Anniversary - Repeat</title>
      <link>https://youtu.be/J3aJDRu8Jjk</link>
      <description>Repeat
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Aug 2022 12:00:00 -0000</pubDate>
      <itunes:title>IRCOM 30th Anniversary - Repeat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>320</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/983b89e8-2271-11ed-b403-9b921baea12c/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Repeat
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Repeat</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1237</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[983b89e8-2271-11ed-b403-9b921baea12c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1217741293.mp3?updated=1661211940" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Cynthia Fortlage - Courage, Compassion &amp; Heart</title>
      <link>https://youtu.be/eh3SqnakizI</link>
      <description>Longtime Hue friend Cynthia Fortlage is back on Hue at Home! We take a look back at our first ever taping with Cynthia back in 2019 at Deer Lodge Centre. Host Tracy Koga talks to Cynthia about how she’s become a world-renowned speaker and transgender activist. She is continuing to share her philosophy of ‘Understanding without Acceptance’. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Aug 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Cynthia Fortlage - Courage, Compassion &amp; Heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>318</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba85561a-1da2-11ed-ab79-2bbd421cff0b/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Longtime Hue friend Cynthia Fortlage is back on Hue at Home! We take a look back at our first ever taping with Cynthia back in 2019 at Deer Lodge Centre. Host Tracy Koga talks to Cynthia about how she’s become a world-renowned speaker and transgender activist. She is continuing to share her philosophy of ‘Understanding without Acceptance’. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Longtime Hue friend Cynthia Fortlage is back on Hue at Home! We take a look back at our first ever taping with Cynthia back in 2019 at Deer Lodge Centre. Host Tracy Koga talks to Cynthia about how she’s become a world-renowned speaker and transgender activist. She is continuing to share her philosophy of ‘Understanding without Acceptance’. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2446</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba85561a-1da2-11ed-ab79-2bbd421cff0b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5316807020.mp3?updated=1660683410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga:  Grace and Nelly Project, Winnipeg on The Map!</title>
      <description>An organization is making a big difference for young women is putting Winnipeg on the map and garnering attention across the country. Ruvimbo Chimusta runs the Grace and Nelly project, helping young women in Africa and Canada with menstrual education and support.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Aug 2022 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga:  Grace and Nelly Project, Winnipeg on The Map!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>314</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b8651f4-141e-11ed-bb37-aba05e3354ef/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>An organization is making a big difference for young women is putting Winnipeg on the map and garnering attention across the country. Ruvimbo Chimusta runs the Grace and Nelly project, helping young women in Africa and Canada with menstrual education and support.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An organization is making a big difference for young women is putting Winnipeg on the map and garnering attention across the country. Ruvimbo Chimusta runs the Grace and Nelly project, helping young women in Africa and Canada with menstrual education and support.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1963</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b8651f4-141e-11ed-bb37-aba05e3354ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1086568516.mp3?updated=1660168553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Fresh Breath</title>
      <link>https://youtu.be/89CdjxYY4KY</link>
      <description>Katie and Josh Pascoe make a stop by the Hue Studio for a great interview and some music. The husband and wife duo talk about life, music and back to traveling on the road together.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Aug 2022 00:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Fresh Breath</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>313</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24127e08-12a6-11ed-bbb9-2334c0b79595/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Katie and Josh Pascoe make a stop by the Hue Studio for a great interview and some music. The husband and wife duo talk about life, music and back to traveling on the road together.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Katie and Josh Pascoe make a stop by the Hue Studio for a great interview and some music. The husband and wife duo talk about life, music and back to traveling on the road together.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1783</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24127e08-12a6-11ed-bbb9-2334c0b79595]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5429786114.mp3?updated=1659637043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Together We Stand On Hue At Home</title>
      <link>https://youtu.be/R4prUnsFNzE</link>
      <description>We stand together in strength for womens' rights for abortion, and trans and queer folk, in a small rally in the city. Mayoral candidate Rana Bokhari is a guest speaker and we talk to a family that is having real conversations on this matter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Jul 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Together We Stand On Hue At Home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>312</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/950c7232-0e08-11ed-bb09-072a348a616b/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We stand together in strength for womens' rights for abortion, and trans and queer folk, in a small rally in the city. Mayoral candidate Rana Bokhari is a guest speaker and we talk to a family that is having real conversations on this matter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We stand together in strength for womens' rights for abortion, and trans and queer folk, in a small rally in the city. Mayoral candidate Rana Bokhari is a guest speaker and we talk to a family that is having real conversations on this matter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1139</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[950c7232-0e08-11ed-bb09-072a348a616b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8697223896.mp3?updated=1658967102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Raschelle Sabourin - Intuitive Eating</title>
      <link>https://youtu.be/LonwzSDTy4w</link>
      <description>Raschelle Sabourin is a certified dietician and a mental health advocate who teaches intuitive eating. She talks about how food habits can become overwhelming and overtake daily living, affecting our mental health, relationships, jobs and so much more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jul 2022 23:56:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Raschelle Sabourin - Intuitive Eating</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>311</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ecce924e-0e07-11ed-abf9-1729d802a9ec/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Raschelle Sabourin is a certified dietician and a mental health advocate who teaches intuitive eating. She talks about how food habits can become overwhelming and overtake daily living, affecting our mental health, relationships, jobs and so much more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Raschelle Sabourin is a certified dietician and a mental health advocate who teaches intuitive eating. She talks about how food habits can become overwhelming and overtake daily living, affecting our mental health, relationships, jobs and so much more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ecce924e-0e07-11ed-abf9-1729d802a9ec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4174582882.mp3?updated=1658970164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Fringe Reviews and Mayoral Questions!</title>
      <link>https://youtu.be/8pufw9DgLMw</link>
      <description>Winnipeg is setting record heat waves, and so is The Fringe! More reviews and a spontaneous conversation with Fringer ira from Spec Theatre and mayoral candidate Rana Bokhari!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Jul 2022 19:39:44 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Fringe Reviews and Mayoral Questions!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>310</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8557c6e8-0b88-11ed-9c58-1f5a52e86e37/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Winnipeg is setting record heat waves, and so is The Fringe! More reviews and a spontaneous conversation with Fringer ira from Spec Theatre and mayoral candidate Rana Bokhari!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Winnipeg is setting record heat waves, and so is The Fringe! More reviews and a spontaneous conversation with Fringer ira from Spec Theatre and mayoral candidate Rana Bokhari!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8557c6e8-0b88-11ed-9c58-1f5a52e86e37]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9389292430.mp3?updated=1658692100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Katrina Van Humbeck - Stronger Still</title>
      <link>https://youtu.be/bR8z5v-Nrgo</link>
      <description>This talented musician plays numerous roles in the premiere of her 3rd album, Stronger Still. Katrina Van Humbeck shares here experience working with the city's top artists and producing an album that sits close to her heart.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Jul 2022 19:38:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Katrina Van Humbeck - Stronger Still</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>309</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36d657d2-0b88-11ed-8c13-77f4df11ab0e/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This talented musician plays numerous roles in the premiere of her 3rd album, Stronger Still. Katrina Van Humbeck shares here experience working with the city's top artists and producing an album that sits close to her heart.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This talented musician plays numerous roles in the premiere of her 3rd album, Stronger Still. Katrina Van Humbeck shares here experience working with the city's top artists and producing an album that sits close to her heart.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36d657d2-0b88-11ed-8c13-77f4df11ab0e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1632904426.mp3?updated=1658692031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Winnipeg Fringe Fest is Back!</title>
      <link>https://youtu.be/Ys55dlzRzhs</link>
      <description>All the zany characters that we have grown to love are back after 2 years of no fringing. Chuck McKewen gives us all we need to know in how to navigate more than 100 shows, and we get to meet some Fringers that want you to see their shows!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Jul 2022 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Winnipeg Fringe Fest is Back!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>308</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4cd42238-03e7-11ed-8024-8b31514afa9a/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>All the zany characters that we have grown to love are back after 2 years of no fringing. Chuck McKewen gives us all we need to know in how to navigate more than 100 shows, and we get to meet some Fringers that want you to see their shows!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>All the zany characters that we have grown to love are back after 2 years of no fringing. Chuck McKewen gives us all we need to know in how to navigate more than 100 shows, and we get to meet some Fringers that want you to see their shows!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1487</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4cd42238-03e7-11ed-8024-8b31514afa9a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5242316689.mp3?updated=1657853188" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Krishna Mankasingh - Range of (e)Motion - Fulfilling a Dream</title>
      <link>https://youtu.be/l-KyFRSz6MU</link>
      <description>Krishna Mankasingh is many things, a successful bodybuilder, personal trainer, filmmaker and lives with schizophrenia. His documentary Range of eMotion tells his story and has given hope to others living with schizophrenia, they too can lead purposeful lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Jul 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Krishna Mankasingh - Range of (e)Motion - Fulfilling a Dream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>307</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2ce771a2-fd87-11ec-9c10-233bcc5d2d0a/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Krishna Mankasingh is many things, a successful bodybuilder, personal trainer, filmmaker and lives with schizophrenia. His documentary Range of eMotion tells his story and has given hope to others living with schizophrenia, they too can lead purposeful lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Krishna Mankasingh is many things, a successful bodybuilder, personal trainer, filmmaker and lives with schizophrenia. His documentary Range of eMotion tells his story and has given hope to others living with schizophrenia, they too can lead purposeful lives.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1923</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ce771a2-fd87-11ec-9c10-233bcc5d2d0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4176252828.mp3?updated=1657201237" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Robb Nash</title>
      <link>https://youtu.be/gTyyuYKyVY8</link>
      <description>Robb Nash has taken his second chance on life and turned it into an amazing musical career that on his new album connects even deeper with people especially youth that are struggling with mental health issues. We dive into a great conversation that reveals the depth of his new songs and passion for others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jul 2022 23:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Robb Nash</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>305</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45cac7a6-fcdc-11ec-ba1d-a781d16b03ec/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Robb Nash has taken his second chance on life and turned it into an amazing musical career that on his new album connects even deeper with people especially youth that are struggling with mental health issues. We dive into a great conversation that reveals the depth of his new songs and passion for others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Robb Nash has taken his second chance on life and turned it into an amazing musical career that on his new album connects even deeper with people especially youth that are struggling with mental health issues. We dive into a great conversation that reveals the depth of his new songs and passion for others.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1966</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45cac7a6-fcdc-11ec-ba1d-a781d16b03ec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3986814443.mp3?updated=1657853094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Cynthia Fortlage - Courage, Compassion, Heart</title>
      <link>https://youtu.be/4tckPExz7MU</link>
      <description>We spend some great time with Cynthia Fortlage who has become a world wide spokesperson for the transgender population and so much more. She is bridging the gaps between people with her philosophy of Understanding without Acceptance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Cynthia Fortlage - Courage, Compassion, Heart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>305</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2fb76d66-f82c-11ec-92a5-bf27df446616/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We spend some great time with Cynthia Fortlage who has become a world wide spokesperson for the transgender population and so much more. She is bridging the gaps between people with her philosophy of Understanding without Acceptance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We spend some great time with Cynthia Fortlage who has become a world wide spokesperson for the transgender population and so much more. She is bridging the gaps between people with her philosophy of Understanding without Acceptance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2425</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2fb76d66-f82c-11ec-92a5-bf27df446616]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5352958967.mp3?updated=1656563412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Joanne Zuk The Power Within Us</title>
      <link>https://youtu.be/r769pNrxfzU</link>
      <description>Joanne Zuk talks about power, how do we own it, exude it and lay claim to our power.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 04:19:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Joanne Zuk The Power Within Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>304</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f07a431c-f82b-11ec-a998-837ac4d46388/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joanne Zuk talks about power, how do we own it, exude it and lay claim to our power.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joanne Zuk talks about power, how do we own it, exude it and lay claim to our power.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2235</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f07a431c-f82b-11ec-a998-837ac4d46388]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4980242946.mp3?updated=1656563366" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga:Welcome Newcomers! Celebrating Filipino Heritage Month</title>
      <link>https://youtu.be/IMXLxVUUsGY</link>
      <description>Hue at Home is on location at Tyndall Park School where we welcome Newcomers to our city and celebrate the 80,000 Filipinos that call Winnipeg home! 2022 Winnipeg Mayoral candidate Rana Bokhari makes a stop to welcome everyone.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 04:18:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga:Welcome Newcomers! Celebrating Filipino Heritage Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>303</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b87f160e-f82b-11ec-b209-078bfeaf2f28/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue at Home is on location at Tyndall Park School where we welcome Newcomers to our city and celebrate the 80,000 Filipinos that call Winnipeg home! 2022 Winnipeg Mayoral candidate Rana Bokhari makes a stop to welcome everyone.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue at Home is on location at Tyndall Park School where we welcome Newcomers to our city and celebrate the 80,000 Filipinos that call Winnipeg home! 2022 Winnipeg Mayoral candidate Rana Bokhari makes a stop to welcome everyone.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1107</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b87f160e-f82b-11ec-b209-078bfeaf2f28]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6554355071.mp3?updated=1656563588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Nelson Little</title>
      <link>https://youtu.be/vzX1wzpauh8</link>
      <description>Indigenous singer-songwriter Nelson Little is in the Hue Spotlight! He talks to host Tracy Koga about his musical journey and what he wants to portray through music and song.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 04:15:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Nelson Little</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>302</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7cbf2f32-f82b-11ec-87ba-43111f828694/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Indigenous singer-songwriter Nelson Little is in the Hue Spotlight! He talks to host Tracy Koga about his musical journey and what he wants to portray through music and song.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Indigenous singer-songwriter Nelson Little is in the Hue Spotlight! He talks to host Tracy Koga about his musical journey and what he wants to portray through music and song.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2719</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7cbf2f32-f82b-11ec-87ba-43111f828694]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3252307424.mp3?updated=1656563278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Urban Retreats Garden Tour</title>
      <link>https://youtu.be/BqqVaHtbyB0</link>
      <description>Hue at Home is on location! We visit a wonderful garden that is part of the 23rd annual Urban Retreats Garden Tour raising funds for Just 1 City West End Drop In. Tracy talks with the Event Chair Shirley Godkin and gardener Sherry De-Guzman, and Karen Watson garden curator.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jun 2022 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Urban Retreats Garden Tour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>301</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c70e6e2-eced-11ec-9e2a-7f2a8e5b0796/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hue at Home is on location! We visit a wonderful garden that is part of the 23rd annual Urban Retreats Garden Tour raising funds for Just 1 City West End Drop In. Tracy talks with the Event Chair Shirley Godkin and gardener Sherry De-Guzman, and Karen Watson garden curator.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hue at Home is on location! We visit a wonderful garden that is part of the 23rd annual Urban Retreats Garden Tour raising funds for Just 1 City West End Drop In. Tracy talks with the Event Chair Shirley Godkin and gardener Sherry De-Guzman, and Karen Watson garden curator.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c70e6e2-eced-11ec-9e2a-7f2a8e5b0796]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3184492488.mp3?updated=1655326930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Cynthia Fortlage, Charlotte Sytnyk, Rana Bokhari - Women And Power</title>
      <link>https://youtu.be/L-gBanbkuTA</link>
      <description>Do we bode well with power? How does it make us stronger, or weaker? Plus how to handle it, these are just a few things our guests talk about, and how it affects our lives and relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jun 2022 20:55:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Cynthia Fortlage, Charlotte Sytnyk, Rana Bokhari - Women And Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>299</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87cd2f62-eced-11ec-9637-9f91e771152f/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do we bode well with power? How does it make us stronger, or weaker? Plus how to handle it, these are just a few things our guests talk about, and how it affects our lives and relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do we bode well with power? How does it make us stronger, or weaker? Plus how to handle it, these are just a few things our guests talk about, and how it affects our lives and relationships.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3308</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[87cd2f62-eced-11ec-9637-9f91e771152f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5932368189.mp3?updated=1655327311" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Tom Locke - Moments In Time</title>
      <link>https://youtu.be/bMxI_FIXZWU</link>
      <description>Tom Locke has spent his whole career in music, and his book Moments in Time is dedicated to all those unheard of, uncelebrated moments of music greatness. he also predicts what the next book could be about and who would be in it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jun 2022 02:45:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Tom Locke - Moments In Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>298</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c8375b2-eb8c-11ec-829b-3b11a6ad1aa7/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tom Locke has spent his whole career in music, and his book Moments in Time is dedicated to all those unheard of, uncelebrated moments of music greatness. he also predicts what the next book could be about and who would be in it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tom Locke has spent his whole career in music, and his book Moments in Time is dedicated to all those unheard of, uncelebrated moments of music greatness. he also predicts what the next book could be about and who would be in it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2401</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c8375b2-eb8c-11ec-829b-3b11a6ad1aa7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6919914682.mp3?updated=1655327018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Desiree Dorion and Dave Wasyliw</title>
      <link>https://youtu.be/7JKz3e_3kng</link>
      <description>Desiree makes her debut on Hue Spotlight, and accompanied by Doc Walker's Dave Wasyliw. We talk about having summer fun, getting back to normal and the importance of live music.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jun 2022 02:42:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Desiree Dorion and Dave Wasyliw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>299</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5bcec08-eb8b-11ec-a466-570affc5a96e/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Desiree makes her debut on Hue Spotlight, and accompanied by Doc Walker's Dave Wasyliw. We talk about having summer fun, getting back to normal and the importance of live music.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Desiree makes her debut on Hue Spotlight, and accompanied by Doc Walker's Dave Wasyliw. We talk about having summer fun, getting back to normal and the importance of live music.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2679</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5bcec08-eb8b-11ec-a466-570affc5a96e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5607795144.mp3?updated=1655327064" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Winnipeg Women's Conference Leilah Perchaluk, Sana Mahboob</title>
      <link>https://youtu.be/grzB054ENuA</link>
      <description>We take a look back at the first ever Winnipeg Women's Conference, with Christine Thiessen, Leilah Perchaluk, Charmaine Brooks, Rhae Redekop and Sana Mahboob.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 May 2022 19:48:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Winnipeg Women's Conference Leilah Perchaluk, Sana Mahboob</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>296</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ddb6114e-dd2c-11ec-b505-8781771cd9f9/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We take a look back at the first ever Winnipeg Women's Conference, with Christine Thiessen, Leilah Perchaluk, Charmaine Brooks, Rhae Redekop and Sana Mahboob.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We take a look back at the first ever Winnipeg Women's Conference, with Christine Thiessen, Leilah Perchaluk, Charmaine Brooks, Rhae Redekop and Sana Mahboob.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2025</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ddb6114e-dd2c-11ec-b505-8781771cd9f9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1182864230.mp3?updated=1653595142" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: James Culleton</title>
      <link>https://youtu.be/9eiDNW2Layg</link>
      <description>This talented artist is the true meaning of the word, sculptor, painter, musician and now children's entertainer.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 May 2022 19:46:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: James Culleton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>295</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac4c768e-dd2c-11ec-a6e2-938a894e6d4f/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This talented artist is the true meaning of the word, sculptor, painter, musician and now children's entertainer.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This talented artist is the true meaning of the word, sculptor, painter, musician and now children's entertainer.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac4c768e-dd2c-11ec-a6e2-938a894e6d4f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3416096427.mp3?updated=1653595122" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: The Rez Sisters Tomson Highway Classic/ Tracey Nepinak</title>
      <link>https://youtu.be/Wp6HuCBVO-k</link>
      <description>The director and part of the cast talk about The Rez Sisters, the Tomson Highway classic about life on The Rez still resonates strongly today. Tracey Nepinak, Ashley Cook, Katie German and kelsey Wavey join Tracy in conversation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 May 2022 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: The Rez Sisters Tomson Highway Classic/ Tracey Nepinak</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>294</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79bd27e2-d6ea-11ec-a916-1b501c1064ec/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The director and part of the cast talk about The Rez Sisters, the Tomson Highway classic about life on The Rez still resonates strongly today. Tracey Nepinak, Ashley Cook, Katie German and kelsey Wavey join Tracy in conversation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The director and part of the cast talk about The Rez Sisters, the Tomson Highway classic about life on The Rez still resonates strongly today. Tracey Nepinak, Ashley Cook, Katie German and kelsey Wavey join Tracy in conversation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2611</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[79bd27e2-d6ea-11ec-a916-1b501c1064ec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1765062460.mp3?updated=1652906926" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Sylvia Marusyk - Bullies Can Be Adults!</title>
      <link>https://youtu.be/nPBK9EWBtB8</link>
      <description>Sylvia joins Tracy on the Hue Couch to talk about bullying, but not on the playground, in real life. The workplace, home and anywhere with human contact!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 May 2022 20:34:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Sylvia Marusyk - Bullies Can Be Adults!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>295</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f0cb39c-d6ea-11ec-8b55-0bcc02fc7866/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sylvia joins Tracy on the Hue Couch to talk about bullying, but not on the playground, in real life. The workplace, home and anywhere with human contact!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sylvia joins Tracy on the Hue Couch to talk about bullying, but not on the playground, in real life. The workplace, home and anywhere with human contact!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f0cb39c-d6ea-11ec-8b55-0bcc02fc7866]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4372864212.mp3?updated=1652906869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Carlo Capriano</title>
      <link>https://youtu.be/2o0oMXoLKfI</link>
      <description>Carlo Capriano is a performer, and storyteller. His latest Sleeping With The Enemy can take you onto the dance floor, or have you second guessing your partner!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 May 2022 20:33:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Carlo Capriano</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>291</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2aece0a-d6e9-11ec-a369-f7d5f3b0e7ff/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Carlo Capriano is a performer, and storyteller. His latest Sleeping With The Enemy can take you onto the dance floor, or have you second guessing your partner!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Carlo Capriano is a performer, and storyteller. His latest Sleeping With The Enemy can take you onto the dance floor, or have you second guessing your partner!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1670</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e2aece0a-d6e9-11ec-a369-f7d5f3b0e7ff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7016847013.mp3?updated=1652906787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Debbie Lum - Director of "Try Harder" Fascinasian Film Festival 2022</title>
      <link>https://youtu.be/hqiitEpEL8c</link>
      <description>The celebrations of Asian Heritage Month continue in this episode of Hue at Home as FascinAsian Film Festival continues! Filmmaker Debbie Lum joins host Tracy Koga to talk about her film screening in the Festival, 'Try Harder'. Her film is closing out the Festival on Sunday, May 15th! It delves into the high pressures and stakes for Asian students to get into the most prestigious colleges in the United States.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 May 2022 20:30:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Debbie Lum - Director of "Try Harder" Fascinasian Film Festival 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>292</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d095d84-d6e9-11ec-9d8c-074c51126464/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The celebrations of Asian Heritage Month continue in this episode of Hue at Home as FascinAsian Film Festival continues! Filmmaker Debbie Lum joins host Tracy Koga to talk about her film screening in the Festival, 'Try Harder'. Her film is closing out the Festival on Sunday, May 15th! It delves into the high pressures and stakes for Asian students to get into the most prestigious colleges in the United States.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The celebrations of Asian Heritage Month continue in this episode of Hue at Home as FascinAsian Film Festival continues! Filmmaker Debbie Lum joins host Tracy Koga to talk about her film screening in the Festival, 'Try Harder'. Her film is closing out the Festival on Sunday, May 15th! It delves into the high pressures and stakes for Asian students to get into the most prestigious colleges in the United States.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2281</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9d095d84-d6e9-11ec-9d8c-074c51126464]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9806983720.mp3?updated=1652906743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Asian Heritage Month - Celebrating Being Together</title>
      <link>https://youtu.be/r4fFo6cuITA</link>
      <description>After two years of no celebrations, this May will see the return of Asian Heritage Month. We talk to the organizers and people out to celebrate once again at the opening at the Japanese Cultural Centre of Manitoba.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 May 2022 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Asian Heritage Month - Celebrating Being Together</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>290</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74d3820c-cc1e-11ec-b193-c7df40998fbe/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>After two years of no celebrations, this May will see the return of Asian Heritage Month. We talk to the organizers and people out to celebrate once again at the opening at the Japanese Cultural Centre of Manitoba.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After two years of no celebrations, this May will see the return of Asian Heritage Month. We talk to the organizers and people out to celebrate once again at the opening at the Japanese Cultural Centre of Manitoba.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74d3820c-cc1e-11ec-b193-c7df40998fbe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3595872146.mp3?updated=1651719699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Linda Drosdowech - What Are You Afraid Of?</title>
      <link>https://youtu.be/IchmskleJts</link>
      <description>it's a daunting question, fear can eat us up. But coming out of a pandemic, part of our world at war, do we have time or the energy to be scared of anything?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 May 2022 22:58:02 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Linda Drosdowech - What Are You Afraid Of?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>289</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6870b978-cbfe-11ec-a677-978b4b7c019a/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>it's a daunting question, fear can eat us up. But coming out of a pandemic, part of our world at war, do we have time or the energy to be scared of anything?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>it's a daunting question, fear can eat us up. But coming out of a pandemic, part of our world at war, do we have time or the energy to be scared of anything?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3845</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6870b978-cbfe-11ec-a677-978b4b7c019a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2129424280.mp3?updated=1651719695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Romi Mayes</title>
      <link>https://youtu.be/Dp-A07voJFs</link>
      <description>Romi Mayes is in the Spotlight! She talks to host Tracy Koga about her music and how Curbside Concerts Canada is changing the game for local musicians during the pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Apr 2022 02:35:13 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Romi Mayes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>279</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfd90a9e-c82e-11ec-b0cb-e30fec1a195a/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Romi Mayes is in the Spotlight! She talks to host Tracy Koga about her music and how Curbside Concerts Canada is changing the game for local musicians during the pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Romi Mayes is in the Spotlight! She talks to host Tracy Koga about her music and how Curbside Concerts Canada is changing the game for local musicians during the pandemic.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2749</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cfd90a9e-c82e-11ec-b0cb-e30fec1a195a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3306992740.mp3?updated=1651719632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Mallory Pledger Opportunities for Employment</title>
      <link>https://youtu.be/BI26aTlRjkI</link>
      <description>How we can re-invent ourselves, is it possible? And words, they make seem harmless but can make or destroy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 19:46:18 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Mallory Pledger Opportunities for Employment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>281</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2420cf42-c33e-11ec-95ea-9337c4357744/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How we can re-invent ourselves, is it possible? And words, they make seem harmless but can make or destroy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How we can re-invent ourselves, is it possible? And words, they make seem harmless but can make or destroy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2422</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2420cf42-c33e-11ec-95ea-9337c4357744]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5716785334.mp3?updated=1651719601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: - Rana Bokhari making Changes</title>
      <link>https://youtu.be/TPplpSxTUgw</link>
      <description>How we can re-invent ourselves, is it possible? And words, they make seem harmless but can make or destroy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Apr 2022 23:16:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: - Rana Bokhari making Changes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>282</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/306140be-c1c9-11ec-aaaf-93c0f9b14c47/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How we can re-invent ourselves, is it possible? And words, they make seem harmless but can make or destroy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How we can re-invent ourselves, is it possible? And words, they make seem harmless but can make or destroy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3652</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[306140be-c1c9-11ec-aaaf-93c0f9b14c47]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8747715450.mp3?updated=1651719575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Bros. Landreth "Come Morning"</title>
      <link>https://youtu.be/F9phXmGoQqw</link>
      <description>Our own Bros. Landreth are back in more ways than one. the seminal fraternal duo, mark their 3rd album Come Morning release with a rebirth of sorts. A lot of hard truths and emotions are uncovered with songs Joey and Dave have written from the heart.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Apr 2022 17:49:23 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Bros. Landreth "Come Morning"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>284</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46bc5478-c009-11ec-99e5-f710e1b15414/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our own Bros. Landreth are back in more ways than one. the seminal fraternal duo, mark their 3rd album Come Morning release with a rebirth of sorts. A lot of hard truths and emotions are uncovered with songs Joey and Dave have written from the heart.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our own Bros. Landreth are back in more ways than one. the seminal fraternal duo, mark their 3rd album Come Morning release with a rebirth of sorts. A lot of hard truths and emotions are uncovered with songs Joey and Dave have written from the heart.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2929</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46bc5478-c009-11ec-99e5-f710e1b15414]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5016951258.mp3?updated=1651719531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Julia Bimbat Fantasy Cakes - Sweet Treats for Easter!</title>
      <link>https://youtu.be/X52uZPXjzj8</link>
      <description>It’s almost Easter, but still feels like a winter wonderland here in Winnipeg… In this episode, Julia Bimbat joins Hue at Home host Tracy Koga to share her story. Julia and her family immigrated to Winnipeg for a fresh start and she bravely opened her bakery Fabulous Cakes during Covid. Julia shows off her baking talents for Easter, talks about adjusting to life here, and being an entrepreneur.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Apr 2022 05:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Julia Bimbat Fantasy Cakes - Sweet Treats for Easter!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>283</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/862e04b0-bead-11ec-865f-1307e2b4ef4a/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s almost Easter, but still feels like a winter wonderland here in Winnipeg… In this episode, Julia Bimbat joins Hue at Home host Tracy Koga to share her story. Julia and her family immigrated to Winnipeg for a fresh start and she bravely opened her bakery Fabulous Cakes during Covid. Julia shows off her baking talents for Easter, talks about adjusting to life here, and being an entrepreneur.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s almost Easter, but still feels like a winter wonderland here in Winnipeg… In this episode, Julia Bimbat joins Hue at Home host Tracy Koga to share her story. Julia and her family immigrated to Winnipeg for a fresh start and she bravely opened her bakery Fabulous Cakes during Covid. Julia shows off her baking talents for Easter, talks about adjusting to life here, and being an entrepreneur.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2053</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[862e04b0-bead-11ec-865f-1307e2b4ef4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9747034200.mp3?updated=1650241832" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Angels of Compassion - The Samantha Mason Foundation Gala</title>
      <link>https://youtu.be/o_A6SqNM204</link>
      <description>It’s a heartfelt and emotional episode of Hue at Home this week… Tracy Koga is joined by Brad and Judy-Lynn Mason. They sit down to share their personal journey of dealing with their teen daughter's suicide and give us a glimpse of how Samantha was trying to deal with bullying from her peers. CEO of LiveDifferent and family friend Charles Roberts also joins the conversation and talks about the programming for teen mental health that is ongoing and fulfilling the wishes of the Mason family in memory of Samantha.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Apr 2022 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Angels of Compassion - The Samantha Mason Foundation Gala</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>282</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16a4d10a-bc05-11ec-9af8-277125211d82/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s a heartfelt and emotional episode of Hue at Home this week… Tracy Koga is joined by Brad and Judy-Lynn Mason. They sit down to share their personal journey of dealing with their teen daughter's suicide and give us a glimpse of how Samantha was trying to deal with bullying from her peers. CEO of LiveDifferent and family friend Charles Roberts also joins the conversation and talks about the programming for teen mental health that is ongoing and fulfilling the wishes of the Mason family in memory of Samantha.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a heartfelt and emotional episode of Hue at Home this week… Tracy Koga is joined by Brad and Judy-Lynn Mason. They sit down to share their personal journey of dealing with their teen daughter's suicide and give us a glimpse of how Samantha was trying to deal with bullying from her peers. CEO of LiveDifferent and family friend Charles Roberts also joins the conversation and talks about the programming for teen mental health that is ongoing and fulfilling the wishes of the Mason family in memory of Samantha.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2572</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16a4d10a-bc05-11ec-9af8-277125211d82]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1090190032.mp3?updated=1650241767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: - Sana Mahboob : New Beginnings</title>
      <link>https://youtu.be/KQJjcDAJopQ</link>
      <description>joining us in person is Sana Mahboob, she shares her family story, her dreams of a young girl, and now what she sees as her new beginning.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Apr 2022 05:00:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: - Sana Mahboob : New Beginnings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>280</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b6adf3e-beac-11ec-b386-ef1a774784f7/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>joining us in person is Sana Mahboob, she shares her family story, her dreams of a young girl, and now what she sees as her new beginning.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>joining us in person is Sana Mahboob, she shares her family story, her dreams of a young girl, and now what she sees as her new beginning.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3253</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b6adf3e-beac-11ec-b386-ef1a774784f7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8207721675.mp3?updated=1650241707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight with Tracy Koga: Garrett Neiles</title>
      <link>https://youtu.be/b4q6j88c4fI</link>
      <description>local singer songwriter Garrett Neiles is on the Hue Spotlight, talking about not only music, but the art and business of branding, social media and what fans really mean to artists these days.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Apr 2022 05:00:00 -0000</pubDate>
      <itunes:title>Hue Spotlight with Tracy Koga: Garrett Neiles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>281</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1df1062c-bead-11ec-818b-6f99bc69dd62/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>local singer songwriter Garrett Neiles is on the Hue Spotlight, talking about not only music, but the art and business of branding, social media and what fans really mean to artists these days.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>local singer songwriter Garrett Neiles is on the Hue Spotlight, talking about not only music, but the art and business of branding, social media and what fans really mean to artists these days.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1861</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1df1062c-bead-11ec-818b-6f99bc69dd62]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2351350402.mp3?updated=1650241743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Akilah Newton / Big Dreamers, Bright Future</title>
      <link>https://youtu.be/z9UgjiCHyHo</link>
      <description>Akilah Newton is the founder of Big Dreams, an organization that promotes education of Canadian Black History, community activism through literature, games and art. As well she has founded an arts organization that provides music programs for youth from lower income families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Mar 2022 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Akilah Newton / Big Dreamers, Bright Future</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>279</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d39f01ce-ab28-11ec-ae4e-9f74b822107f/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Akilah Newton is the founder of Big Dreams, an organization that promotes education of Canadian Black History, community activism through literature, games and art. As well she has founded an arts organization that provides music programs for youth from lower income families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Akilah Newton is the founder of Big Dreams, an organization that promotes education of Canadian Black History, community activism through literature, games and art. As well she has founded an arts organization that provides music programs for youth from lower income families.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1707</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d39f01ce-ab28-11ec-ae4e-9f74b822107f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1959122919.mp3?updated=1648095742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room - The Plight of Small Business Women</title>
      <link>https://youtu.be/n4V42AQVxHA</link>
      <description>Our guests in the Hue Living Room are Sherry Sobey and Nancy Dutiaume founders of Made To Grow. Since the pandemic small business owners have been at the mercy of government hand outs, but where is the money really going?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Mar 2022 04:01:21 -0000</pubDate>
      <itunes:title>Hue Living Room - The Plight of Small Business Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>278</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/462f1212-ab27-11ec-b1bc-277b103caa02/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our guests in the Hue Living Room are Sherry Sobey and Nancy Dutiaume founders of Made To Grow. Since the pandemic small business owners have been at the mercy of government hand outs, but where is the money really going?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our guests in the Hue Living Room are Sherry Sobey and Nancy Dutiaume founders of Made To Grow. Since the pandemic small business owners have been at the mercy of government hand outs, but where is the money really going?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3470</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[462f1212-ab27-11ec-b1bc-277b103caa02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7616707862.mp3?updated=1648095636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Hijab Mitra  - Courage, Family and Love</title>
      <link>https://youtu.be/MGZ0gYDdAIY</link>
      <description>Hijab Mitra share her personal story of family, honor, love and creating a life of her own. Plus a behind the scenes interview with social media expert Charmaine Jennings!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Mar 2022 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Hijab Mitra  - Courage, Family and Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>272</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/396c6670-a59a-11ec-81b1-2729e03af3f4/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hijab Mitra share her personal story of family, honor, love and creating a life of her own. Plus a behind the scenes interview with social media expert Charmaine Jennings!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hijab Mitra share her personal story of family, honor, love and creating a life of her own. Plus a behind the scenes interview with social media expert Charmaine Jennings!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[396c6670-a59a-11ec-81b1-2729e03af3f4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5500273568.mp3?updated=1647484769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Spotlight Featuring Onna Lou and Bex</title>
      <link>https://youtu.be/K6xvf_0mPMg</link>
      <description>The debut of Hue Spotlight, a hybrid show of live and taped interviews and performances. This show featuring Onna Lou born in Argentina and now makes Winnipeg her home. then a virtual interview with Bex, an upcoming singer songwriter out of Toronto.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Mar 2022 02:26:00 -0000</pubDate>
      <itunes:title>Hue Spotlight Featuring Onna Lou and Bex</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>272</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4a26b90-a599-11ec-ad55-27bca7f285c1/image/Hue_Spotlight.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The debut of Hue Spotlight, a hybrid show of live and taped interviews and performances. This show featuring Onna Lou born in Argentina and now makes Winnipeg her home. then a virtual interview with Bex, an upcoming singer songwriter out of Toronto.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The debut of Hue Spotlight, a hybrid show of live and taped interviews and performances. This show featuring Onna Lou born in Argentina and now makes Winnipeg her home. then a virtual interview with Bex, an upcoming singer songwriter out of Toronto.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2162</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d4a26b90-a599-11ec-ad55-27bca7f285c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8604283685.mp3?updated=1647492905" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: 1 Just City Making a Difference One person At a Time</title>
      <link>https://youtu.be/PHmcrqyfrMs</link>
      <description>Glynis Quinn and Josh Ward are guests on Hue at Home, they work at 1 Just City, looking after some of the city's poorest neighborhoods. providing food, shelter and many other programs that lend a helping hand to getting people back in their feet.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Mar 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: 1 Just City Making a Difference One person At a Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>274</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13b721d0-a02d-11ec-b176-23d0b5241ace/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Glynis Quinn and Josh Ward are guests on Hue at Home, they work at 1 Just City, looking after some of the city's poorest neighborhoods. providing food, shelter and many other programs that lend a helping hand to getting people back in their feet.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Glynis Quinn and Josh Ward are guests on Hue at Home, they work at 1 Just City, looking after some of the city's poorest neighborhoods. providing food, shelter and many other programs that lend a helping hand to getting people back in their feet.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2091</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[13b721d0-a02d-11ec-b176-23d0b5241ace]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8812399906.mp3?updated=1646888125" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room - One Woman's Silent Journey, International Women's Day</title>
      <link>https://youtu.be/ECyvXbmnKvk</link>
      <description>On the HLR, we invite Bev Nuttall to share the story of her stillbirth, how she dealt and overcame the poignant feelings she felt. Plus, International Womens Day, what does it mean this year as the world is topsy turvy, and how far have we come?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Mar 2022 04:43:00 -0000</pubDate>
      <itunes:title>Hue Living Room - One Woman's Silent Journey, International Women's Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>273</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cccb08a4-a02c-11ec-94b9-9f1dd7381bf8/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the HLR, we invite Bev Nuttall to share the story of her stillbirth, how she dealt and overcame the poignant feelings she felt. Plus, International Womens Day, what does it mean this year as the world is topsy turvy, and how far have we come?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the HLR, we invite Bev Nuttall to share the story of her stillbirth, how she dealt and overcame the poignant feelings she felt. Plus, International Womens Day, what does it mean this year as the world is topsy turvy, and how far have we come?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3473</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cccb08a4-a02c-11ec-94b9-9f1dd7381bf8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3059687791.mp3?updated=1647492493" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Majorie Anderson, Lynn Lakusiak, Trevor Martens - Writers Unite!</title>
      <link>https://youtu.be/0MlaI_Yi5-Y</link>
      <description>We go into the world of writing, what it takes, the topics and how good it is to write things down!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Mar 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Majorie Anderson, Lynn Lakusiak, Trevor Martens - Writers Unite!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>272</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69cc9bd4-9738-11ec-83b0-47a0aeae217b/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We go into the world of writing, what it takes, the topics and how good it is to write things down!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We go into the world of writing, what it takes, the topics and how good it is to write things down!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69cc9bd4-9738-11ec-83b0-47a0aeae217b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1459323333.mp3?updated=1646325484" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Nadia Thompson</title>
      <link>https://ilikehue.com/video/hlr02/</link>
      <description>Nadia Thompson is our guest and she talks about Black History Month, and Human Rights, what that means now and for the future.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Feb 2022 18:54:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Nadia Thompson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>270</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b30a2850-9735-11ec-a4ed-a7bc636a78d4/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Nadia Thompson is our guest and she talks about Black History Month, and Human Rights, what that means now and for the future.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nadia Thompson is our guest and she talks about Black History Month, and Human Rights, what that means now and for the future.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2329</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b30a2850-9735-11ec-a4ed-a7bc636a78d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9909037142.mp3?updated=1646254420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Alan Wong; filmmaker, Fascinasian Fest, Gimli Film Fest</title>
      <link>https://ilikehue.com/video/hh65/</link>
      <description>Alan Wong has made a name for himself as a filmmaker, director, producer and running 2 popular film festivals. Fascinasian Film Festival and International Gimli film Fest.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Feb 2022 18:51:29 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Alan Wong; filmmaker, Fascinasian Fest, Gimli Film Fest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>271</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4681742c-9735-11ec-a69f-4f4232c040d7/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Alan Wong has made a name for himself as a filmmaker, director, producer and running 2 popular film festivals. Fascinasian Film Festival and International Gimli film Fest.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alan Wong has made a name for himself as a filmmaker, director, producer and running 2 popular film festivals. Fascinasian Film Festival and International Gimli film Fest.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2211</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4681742c-9735-11ec-a69f-4f4232c040d7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2783758888.mp3?updated=1645902144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Donald Burrell, Life Lessons, and Sometimes Miracles Do Happen</title>
      <link>https://ilikehue.com/video/hh64/</link>
      <description>Donald Burrell was a professional football star in the CFL, coach and always involved with his community. He shares his life story of growing up in Birmingham Alabama, facing racism, segregation and so much more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Feb 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Donald Burrell, Life Lessons, and Sometimes Miracles Do Happen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>269</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24c295bc-8f67-11ec-ac07-73f8d38725cf/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Donald Burrell was a professional football star in the CFL, coach and always involved with his community. He shares his life story of growing up in Birmingham Alabama, facing racism, segregation and so much more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Donald Burrell was a professional football star in the CFL, coach and always involved with his community. He shares his life story of growing up in Birmingham Alabama, facing racism, segregation and so much more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24c295bc-8f67-11ec-ac07-73f8d38725cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1180955261.mp3?updated=1645044526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Lennard Taylor: The Artist of Lifestyle</title>
      <link>https://ilikehue.com/video/hh63/</link>
      <description>lennard Taylor, fashion, art, life, environment, humans, money, fame
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Feb 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Lennard Taylor: The Artist of Lifestyle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>268</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45270376-8a29-11ec-a5ac-9b43d61dacb7/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>lennard Taylor, fashion, art, life, environment, humans, money, fame
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>lennard Taylor, fashion, art, life, environment, humans, money, fame</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3165</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45270376-8a29-11ec-a5ac-9b43d61dacb7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1988804303.mp3?updated=1645053235" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Living Room with Tracy Koga: Fifty Shade of Love, Or Is There More?</title>
      <description>We are back, our Hue Crew return this time to the living room to sit and talk about what life has to dish out. Love is in the air, or not if you have your mask on! The ladies explore the many ways t express love, but where do you find it these days?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Feb 2022 04:30:00 -0000</pubDate>
      <itunes:title>Hue Living Room with Tracy Koga: Fifty Shade of Love, Or Is There More?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>267</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c2f5862-8a29-11ec-a7b3-fb8a7316c92c/image/Hue_Living_Room.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are back, our Hue Crew return this time to the living room to sit and talk about what life has to dish out. Love is in the air, or not if you have your mask on! The ladies explore the many ways t express love, but where do you find it these days?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back, our Hue Crew return this time to the living room to sit and talk about what life has to dish out. Love is in the air, or not if you have your mask on! The ladies explore the many ways t express love, but where do you find it these days?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3165</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c2f5862-8a29-11ec-a7b3-fb8a7316c92c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4239909809.mp3?updated=1645043537" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: The Dream Cafe Celebrates 20 Years of Music!</title>
      <description>Julie Fowler joins He at Home to talk about an iconic place in Penticton BC called The Dream Cafe, that has brought joy to so many that had either the pleasure of playing there or hearing some amazing music!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Feb 2022 06:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: The Dream Cafe Celebrates 20 Years of Music!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>266</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Julie Fowler joins He at Home to talk about an iconic place in Penticton BC called The Dream Cafe, that has brought joy to so many that had either the pleasure of playing there or hearing some amazing music!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Julie Fowler joins He at Home to talk about an iconic place in Penticton BC called The Dream Cafe, that has brought joy to so many that had either the pleasure of playing there or hearing some amazing music!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1788</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[73c71c84-84a7-11ec-b4b6-bb6b6ba9c92e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2976717390.mp3?updated=1643862879" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Lynn and Corey Lakusiak A Story to Remember</title>
      <description>Lynn Lakusiak talks about the passing of her husband Gene from Alzheimer’s and her journey forward, accompanied by her daughter Corey. They share their lived experience through grief and the bright future ahead that they know Gene would be so proud of.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Feb 2022 04:28:15 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Lynn and Corey Lakusiak A Story to Remember</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>266</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4ede428-79b2-11ec-8314-b33a06d25d9d/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lynn Lakusiak talks about the passing of her husband Gene from Alzheimer’s and her journey forward, accompanied by her daughter Corey. They share their lived experience through grief and the bright future ahead that they know Gene would be so proud of.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lynn Lakusiak talks about the passing of her husband Gene from Alzheimer’s and her journey forward, accompanied by her daughter Corey. They share their lived experience through grief and the bright future ahead that they know Gene would be so proud of.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2446</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4ede428-79b2-11ec-8314-b33a06d25d9d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2162924771.mp3?updated=1643861865" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Jennifer Buchanan - the Power of a Playlist</title>
      <description>It’s another episode of Hue at Home with host Tracy Koga! Chatting with Tracy today is music therapist and author Jennifer Buchanan. Jennifer talks about how music plays a huge role in our lives. Plus, see a video tribute to the great Vince Fontaine who left us way too early. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Feb 2022 04:19:13 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Jennifer Buchanan - the Power of a Playlist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>265</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s another episode of Hue at Home with host Tracy Koga! Chatting with Tracy today is music therapist and author Jennifer Buchanan. Jennifer talks about how music plays a huge role in our lives. Plus, see a video tribute to the great Vince Fontaine who left us way too early. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s another episode of Hue at Home with host Tracy Koga! Chatting with Tracy today is music therapist and author Jennifer Buchanan. Jennifer talks about how music plays a huge role in our lives. Plus, see a video tribute to the great Vince Fontaine who left us way too early. Watch past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J And listen to our podcasts! https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868 https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH . New episodes of Hue at Home will be out every THURSDAY! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2178</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6193db38-84a7-11ec-93d3-d3aa30d019f7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6757651673.mp3?updated=1643862406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Stuart Murray talks Human Rights feat. Artbeat Studio's Kate Kaplun</title>
      <description>In this episode of Hue at Home, host Tracy Koga goes in depth with community leader Stuart Murray who is President and CEO of COHRE and The Human Rights Hub. Stuart talks about Winnipeg becoming the Geneva for human rights education. 
Also in the show, we feature artist Kate Kaplun. Kaplun is one of the many talented people at Artbeat Studios where art brings new life to those living with mental illness.
Watch past episodes of Hue at Home anytime!
https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J
And listen to our podcasts!
https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868
https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH
New episodes of Hue at Home will be out every THURSDAY! 
IG : @ilikehue
FB : iLikeHue
EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jan 2022 19:23:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Stuart Murray talks Human Rights feat. Artbeat Studio's Kate Kaplun</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>263</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53ab4008-7816-11ec-bee2-cb24b8a87f9a/image/Hue_at_Home.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Hue at Home, host Tracy Koga goes in depth with community leader Stuart Murray who is President and CEO of COHRE and The Human Rights Hub. Stuart talks about Winnipeg becoming the Geneva for human rights education. 
Also in the show, we feature artist Kate Kaplun. Kaplun is one of the many talented people at Artbeat Studios where art brings new life to those living with mental illness.
Watch past episodes of Hue at Home anytime!
https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J
And listen to our podcasts!
https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868
https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH
New episodes of Hue at Home will be out every THURSDAY! 
IG : @ilikehue
FB : iLikeHue
EMAIL : Hello@ilikehue.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Hue at Home, host Tracy Koga goes in depth with community leader Stuart Murray who is President and CEO of COHRE and The Human Rights Hub. Stuart talks about Winnipeg becoming the Geneva for human rights education. </p><p>Also in the show, we feature artist Kate Kaplun. Kaplun is one of the many talented people at Artbeat Studios where art brings new life to those living with mental illness.</p><p>Watch past episodes of Hue at Home anytime!</p><p>https://youtube.com/playlist?list=PLp747HujJbh9JgyzkomF14bRy_B6Xp7-J</p><p>And listen to our podcasts!</p><p>https://podcasts.apple.com/ca/podcast/i-like-hue/id1476157868</p><p>https://open.spotify.com/show/20TnELNwBdr3wal0BBiyhH</p><p>New episodes of Hue at Home will be out every THURSDAY! </p><p>IG : @ilikehue</p><p>FB : iLikeHue</p><p>EMAIL : Hello@ilikehue.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[53ab4008-7816-11ec-bee2-cb24b8a87f9a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2752143085.mp3?updated=1642993468" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Tamara Grace, Music is Life</title>
      <description>We chat with canadian artist Tamara Grace, what motivates her writing, and the power behind the music..
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jan 2022 18:34:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Tamara Grace, Music is Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>262</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/425cdaee-728c-11ec-a259-ef4ab4b28032/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We chat with canadian artist Tamara Grace, what motivates her writing, and the power behind the music..
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We chat with canadian artist Tamara Grace, what motivates her writing, and the power behind the music..</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[425cdaee-728c-11ec-a259-ef4ab4b28032]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9719896450.mp3?updated=1642993502" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Made To Grow: Nancy Dutiaume, Sherry Sobey and Tamara Grace</title>
      <link>https://ilikehue.com/video/hh58/</link>
      <description>We start off 2022 with a bang! No more pivoting, call it pirouette-ing as female entrepreneurs take over the business world. Nancy Dutiaume and Sherry Sobey are the co-founders of Made To Grow, and talk about how much women have contributed to the economy during the pandemic. Tamara Grace is a talented singer songwriter that released new songs during 2021, and hopes 2022 will be even better.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jan 2022 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Made To Grow: Nancy Dutiaume, Sherry Sobey and Tamara Grace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>261</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42f166c8-6f49-11ec-82b2-f7bee2da2d1c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We start off 2022 with a bang! No more pivoting, call it pirouette-ing as female entrepreneurs take over the business world. Nancy Dutiaume and Sherry Sobey are the co-founders of Made To Grow, and talk about how much women have contributed to the economy during the pandemic. Tamara Grace is a talented singer songwriter that released new songs during 2021, and hopes 2022 will be even better.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start off 2022 with a bang! No more pivoting, call it pirouette-ing as female entrepreneurs take over the business world. Nancy Dutiaume and Sherry Sobey are the co-founders of Made To Grow, and talk about how much women have contributed to the economy during the pandemic. Tamara Grace is a talented singer songwriter that released new songs during 2021, and hopes 2022 will be even better.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2943</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[db02a86e-0150-47fc-9619-ae150046923d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4195407886.mp3?updated=1642019971" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Dennis Mackenzie, Ana Luis Ramos/  Past, Present, Future</title>
      <link>https://omny.fm/shows/ilikehue/hh57</link>
      <description>As we close 2021, Hue looks at some interesting people that reflect the past, present and future. Terry and his mother Osono Tully take us back in history and learn more about life during a dark time in our country's history, a war veteran is today making awareness of the struggles the people who have served their country, and a South American song writer is combining her home country sound with a new Canadian blend of music for the future.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Dec 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Dennis Mackenzie, Ana Luis Ramos/  Past, Present, Future</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>260</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43331c6c-6f49-11ec-82b2-ab0c0e04ac3c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As we close 2021, Hue looks at some interesting people that reflect the past, present and future. Terry and his mother Osono Tully take us back in history and learn more about life during a dark time in our country's history, a war veteran is today making awareness of the struggles the people who have served their country, and a South American song writer is combining her home country sound with a new Canadian blend of music for the future.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>As we close 2021, Hue looks at some interesting people that reflect the past, present and future. Terry and his mother Osono Tully take us back in history and learn more about life during a dark time in our country's history, a war veteran is today making awareness of the struggles the people who have served their country, and a South American song writer is combining her home country sound with a new Canadian blend of music for the future.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As we close 2021, Hue looks at some interesting people that reflect the past, present and future. Terry and his mother Osono Tully take us back in history and learn more about life during a dark time in our country's history, a war veteran is today making awareness of the struggles the people who have served their country, and a South American song writer is combining her home country sound with a new Canadian blend of music for the future.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3260</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bfbfd71-d9d4-49d4-bfb6-ae030049fe3c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3269432030.mp3?updated=1641512517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Laurie Fischer, Musings in a Life Well Lived</title>
      <link>https://omny.fm/shows/ilikehue/lauriefischer2</link>
      <description>Poet Laurie Fischer talks about his latest book of poetry that looks back at his life, fulfilled and perhaps yet to discover.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Dec 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Laurie Fischer, Musings in a Life Well Lived</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>259</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43854db6-6f49-11ec-82b2-cb8323a01a82/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Poet Laurie Fischer talks about his latest book of poetry that looks back at his life, fulfilled and perhaps yet to discover.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Poet Laurie Fischer talks about his latest book of poetry that looks back at his life, fulfilled and perhaps yet to discover.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Poet Laurie Fischer talks about his latest book of poetry that looks back at his life, fulfilled and perhaps yet to discover.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>859</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c93ce72-b7e4-4cc8-987f-ae00001a5005]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4478601784.mp3?updated=1641512517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Laurie Fischer, Jeffery Straker/Reacquainting With Friends</title>
      <link>https://omny.fm/shows/ilikehue/hh56</link>
      <description>We never forget good acquaintances, and in 2021 we can reunite in person. Local poet and actor Laurie Fischer talks about his new book Musings In a Life Well Lived, and then music man Jeffery Straker chats about his year of triumph and tragedy.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Dec 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Laurie Fischer, Jeffery Straker/Reacquainting With Friends</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>258</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43c4588a-6f49-11ec-82b2-b73716800460/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We never forget good acquaintances, and in 2021 we can reunite in person. Local poet and actor Laurie Fischer talks about his new book Musings In a Life Well Lived, and then music man Jeffery Straker chats about his year of triumph and tragedy.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We never forget good acquaintances, and in 2021 we can reunite in person. Local poet and actor Laurie Fischer talks about his new book Musings In a Life Well Lived, and then music man Jeffery Straker chats about his year of triumph and tragedy.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We never forget good acquaintances, and in 2021 we can reunite in person. Local poet and actor Laurie Fischer talks about his new book Musings In a Life Well Lived, and then music man Jeffery Straker chats about his year of triumph and tragedy.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d5b4c38-00b6-47ae-8b2a-ae030049fe41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5083150747.mp3?updated=1641512518" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Hue Chat Room - Hue Reunion</title>
      <link>https://omny.fm/shows/ilikehue/hcr9</link>
      <description>We get the old gang back to find out what really has been going on since we departed this summer .

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Dec 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Hue Chat Room - Hue Reunion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>257</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43fe503a-6f49-11ec-82b2-a79198d55b45/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We get the old gang back to find out what really has been going on since we departed this summer .

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We get the old gang back to find out what really has been going on since we departed this summer .

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We get the old gang back to find out what really has been going on since we departed this summer .

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d53d127-5a55-4386-81d9-ae00001a4ffd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4177916465.mp3?updated=1641512518" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Rochelle Squires, Rana Bokhari, Alex Cuba  / Back Together</title>
      <link>https://omny.fm/shows/ilikehue/hh55</link>
      <description>It's a look back at the year. If anything, 2021 will be remembered as getting back to somewhat normal, so we launched the Hue Chat Room, in person and virtual whatever your comfort level is. My first guest on set is The Honorable Rochelle Squires, Minister for Families and she talks candidly about family and politics. Plus I chat with music sensation Alex Cuba.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Dec 2021 04:35:03 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Rochelle Squires, Rana Bokhari, Alex Cuba  / Back Together</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>256</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/443fb85e-6f49-11ec-82b2-db922e4a30ba/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a look back at the year. If anything, 2021 will be remembered as getting back to somewhat normal, so we launched the Hue Chat Room, in person and virtual whatever your comfort level is. My first guest on set is The Honorable Rochelle Squires, Minister for Families and she talks candidly about family and politics. Plus I chat with music sensation Alex Cuba.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It's a look back at the year. If anything, 2021 will be remembered as getting back to somewhat normal, so we launched the Hue Chat Room, in person and virtual whatever your comfort level is. My first guest on set is The Honorable Rochelle Squires, Minister for Families and she talks candidly about family and politics. Plus I chat with music sensation Alex Cuba.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's a look back at the year. If anything, 2021 will be remembered as getting back to somewhat normal, so we launched the Hue Chat Room, in person and virtual whatever your comfort level is. My first guest on set is The Honorable Rochelle Squires, Minister for Families and she talks candidly about family and politics. Plus I chat with music sensation Alex Cuba.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3628</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25ea6d8b-a861-40c8-bb4c-ae030049fe41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4012871961.mp3?updated=1641512519" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Hue Reunion and Garrett Neiles</title>
      <link>https://omny.fm/shows/ilikehue/hh54</link>
      <description>Hue Reunion, we get our group of the year back again for another great chat, finding home, new fears and living with variants of COVID. Plus the video premiere for singer songwriter Garrett Neiles, Stumblin' Home.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Dec 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Hue Reunion and Garrett Neiles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>255</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4490ac0a-6f49-11ec-82b2-4330adfc94bb/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue Reunion, we get our group of the year back again for another great chat, finding home, new fears and living with variants of COVID. Plus the video premiere for singer songwriter Garrett Neiles, Stumblin' Home.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hue Reunion, we get our group of the year back again for another great chat, finding home, new fears and living with variants of COVID. Plus the video premiere for singer songwriter Garrett Neiles, Stumblin' Home.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hue Reunion, we get our group of the year back again for another great chat, finding home, new fears and living with variants of COVID. Plus the video premiere for singer songwriter Garrett Neiles, Stumblin' Home.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3189</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e89c814f-4cbf-4cde-8e05-adf9002f7fe3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1078381655.mp3?updated=1641512519" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Hue Chat Room/ Shandi Strong, Joy Loewen, Christine Theissen</title>
      <link>https://omny.fm/shows/ilikehue/hcr8</link>
      <description>On the Hue Chat Room we learn more about a new conference for women to be held March 14th 2022 at The WAG.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Dec 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Hue Chat Room/ Shandi Strong, Joy Loewen, Christine Theissen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>254</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44d6d554-6f49-11ec-82b2-67f7572d04d9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On the Hue Chat Room we learn more about a new conference for women to be held March 14th 2022 at The WAG.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>On the Hue Chat Room we learn more about a new conference for women to be held March 14th 2022 at The WAG.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On the Hue Chat Room we learn more about a new conference for women to be held March 14th 2022 at The WAG.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1187</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebd3e8de-112c-420c-abdd-adf20183dd50]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7402992219.mp3?updated=1641512520" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Joy Loewen, Shandi Strong, Leilah Perchaluk Winnipeg Women's Conference</title>
      <link>https://omny.fm/shows/ilikehue/hh53</link>
      <description>We have Joy Loewen from NSI who will be a guest speaker at the first ever Winnipeg Women's Conference to be held March 14th 2022. A whole day of incredible speakers, and panelist Shandi Strong will discuss the issues that women of color, non-binary and transgender females face in the workforce.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Dec 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Joy Loewen, Shandi Strong, Leilah Perchaluk Winnipeg Women's Conference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>253</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4522407a-6f49-11ec-82b2-c71e35434fda/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have Joy Loewen from NSI who will be a guest speaker at the first ever Winnipeg Women's Conference to be held March 14th 2022. A whole day of incredible speakers, and panelist Shandi Strong will discuss the issues that women of color, non-binary and transgender females face in the workforce.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We have Joy Loewen from NSI who will be a guest speaker at the first ever Winnipeg Women's Conference to be held March 14th 2022. A whole day of incredible speakers, and panelist Shandi Strong will discuss the issues that women of color, non-binary and transgender females face in the workforce.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We have Joy Loewen from NSI who will be a guest speaker at the first ever Winnipeg Women's Conference to be held March 14th 2022. A whole day of incredible speakers, and panelist Shandi Strong will discuss the issues that women of color, non-binary and transgender females face in the workforce.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1522</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[23acbce7-21c4-4e8c-8c03-adf2017d5519]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3631930430.mp3?updated=1641512520" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Nathan Chiu “Wayfie”</title>
      <link>https://omny.fm/shows/ilikehue/nathanchiu</link>
      <description>It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Dec 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Nathan Chiu “Wayfie”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>252</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4592dd4e-6f49-11ec-82b2-8f615053c504/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>971</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92555bc9-ea8d-4ee1-a5b4-ade90129ee7b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3264360456.mp3?updated=1641512521" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Andrea Romolo Quarantine Dream</title>
      <link>https://omny.fm/shows/ilikehue/andrearamolo</link>
      <description>It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Nov 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Andrea Romolo Quarantine Dream</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>251</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45d2a9e2-6f49-11ec-82b2-d32136e3de84/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1161</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e92e0c8-5ff4-4921-bd89-ade9012901d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4605096266.mp3?updated=1641512521" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Sammi Morelli Love Away</title>
      <link>https://omny.fm/shows/ilikehue/sammimorelli</link>
      <description>Sammi talks about her new album and single, plus balancing music with a new baby!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Nov 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Sammi Morelli Love Away</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>250</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/460d9980-6f49-11ec-82b2-8f28330c6835/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sammi talks about her new album and single, plus balancing music with a new baby!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Sammi talks about her new album and single, plus balancing music with a new baby!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sammi talks about her new album and single, plus balancing music with a new baby!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>902</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d959d31-1018-4e88-beb8-ade90124ab4b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2521236075.mp3?updated=1641512521" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Andrea Romolo and Nathan Chiu “Wayfie “</title>
      <link>https://omny.fm/shows/ilikehue/hh52</link>
      <description>It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Nov 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Andrea Romolo and Nathan Chiu “Wayfie “</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>249</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4653ba6e-6f49-11ec-82b2-df958e674a50/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s all about the music on Hue at Home, Andrea talks about her new album and her great female team , then Wayfie describes the artists that most intrigue him and what inspires him to make music.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2166</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4b934c5-afb6-4ba5-ac58-adeb012b9007]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5405511097.mp3?updated=1641512522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: The Hue Chat Room - Addictions, Mental Health</title>
      <link>https://omny.fm/shows/ilikehue/hcr7</link>
      <description>The Hue Chat Room has a frank discussion about addictions and mental health with guest Robyn Priest, and virtual guests Roz Hayes, Jacob Kaufman and Charlotte Sytnyk. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Nov 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: The Hue Chat Room - Addictions, Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>248</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/468b5a96-6f49-11ec-82b2-7b97eec1052c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Chat Room has a frank discussion about addictions and mental health with guest Robyn Priest, and virtual guests Roz Hayes, Jacob Kaufman and Charlotte Sytnyk. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Chat Room has a frank discussion about addictions and mental health with guest Robyn Priest, and virtual guests Roz Hayes, Jacob Kaufman and Charlotte Sytnyk. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Chat Room has a frank discussion about addictions and mental health with guest Robyn Priest, and virtual guests Roz Hayes, Jacob Kaufman and Charlotte Sytnyk. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1999</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ad6f36c-bbf1-432c-af67-ade90127583a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3932116805.mp3?updated=1641512522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Robyn Priest, Roz Hayes and Sammi Morelli/ Mental Wellness</title>
      <link>https://omny.fm/shows/ilikehue/hh51</link>
      <description>A frank discussion on the Hue Chat room about addictions and mental health with Robyn Priest Live Your Truth, then singer songwriter Sammi Morelli talks about her banner year of 2021. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Nov 2021 14:01:48 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Robyn Priest, Roz Hayes and Sammi Morelli/ Mental Wellness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>247</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46d608ac-6f49-11ec-82b2-272dfd9e1e91/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A frank discussion on the Hue Chat room about addictions and mental health with Robyn Priest Live Your Truth, then singer songwriter Sammi Morelli talks about her banner year of 2021. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>A frank discussion on the Hue Chat room about addictions and mental health with Robyn Priest Live Your Truth, then singer songwriter Sammi Morelli talks about her banner year of 2021. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A frank discussion on the Hue Chat room about addictions and mental health with Robyn Priest Live Your Truth, then singer songwriter Sammi Morelli talks about her banner year of 2021. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e1fa671-9811-47ab-97c1-ade500e58323]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5485951273.mp3?updated=1641512523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Remembrance Day- Deer Lodge Centre Veteran Alex Olson</title>
      <link>https://omny.fm/shows/ilikehue/hcr6</link>
      <description>Veteran Alex Olson shares his memories aboard the naval ship during WWII, and his time living at Deer Lodge Centre. Nicole LaTourelle Executive Director for DLCF explains how the centre takes care of their veterans. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Nov 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Remembrance Day- Deer Lodge Centre Veteran Alex Olson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>246</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/471728e6-6f49-11ec-82b2-e3ac3bdd7019/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Veteran Alex Olson shares his memories aboard the naval ship during WWII, and his time living at Deer Lodge Centre. Nicole LaTourelle Executive Director for DLCF explains how the centre takes care of their veterans. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Veteran Alex Olson shares his memories aboard the naval ship during WWII, and his time living at Deer Lodge Centre. Nicole LaTourelle Executive Director for DLCF explains how the centre takes care of their veterans. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Veteran Alex Olson shares his memories aboard the naval ship during WWII, and his time living at Deer Lodge Centre. Nicole LaTourelle Executive Director for DLCF explains how the centre takes care of their veterans. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1292</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aacd8e8e-5796-4250-bef8-addd003e0ace]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1219641518.mp3?updated=1641512523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: The Guardian Angels Platoon/Dennis Mackenzie</title>
      <link>https://omny.fm/shows/ilikehue/dennismackenzie</link>
      <description>Mackenzie served 9 years in the Royal Canadian Armed Forces, and now using his music as therapy and to motivate action for helping those soldiers who have come back from war and struggling with mental health and other issues related to war.  

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Nov 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: The Guardian Angels Platoon/Dennis Mackenzie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>245</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/475338b8-6f49-11ec-82b2-8fdec5926231/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mackenzie served 9 years in the Royal Canadian Armed Forces, and now using his music as therapy and to motivate action for helping those soldiers who have come back from war and struggling with mental health and other issues related to war.  

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Mackenzie served 9 years in the Royal Canadian Armed Forces, and now using his music as therapy and to motivate action for helping those soldiers who have come back from war and struggling with mental health and other issues related to war.  

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Mackenzie served 9 years in the Royal Canadian Armed Forces, and now using his music as therapy and to motivate action for helping those soldiers who have come back from war and struggling with mental health and other issues related to war.  

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>866</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7874f401-8939-4e54-a4b9-addd003a85fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1013869894.mp3?updated=1641512523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Remembrance Day/ Alex Olson, Dennis McKenzie: Reflection</title>
      <link>https://omny.fm/shows/ilikehue/hh50</link>
      <description>Nicole LaTourelle from Deer Lodge Centre Foundation joins Tracy on the Hue Chat, then virtually veteran Alex Olson along with his daughter Ann share his memories aboard a naval ship docked off the waters of New Brunswick. Then Dennis MacKenzie a veteran and musician talks openly about his 9 years of service, PTSD, and metal health issues as a result of the war. Dennis has releasee a new album and song relating to his years spent as a soldier.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Nov 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Remembrance Day/ Alex Olson, Dennis McKenzie: Reflection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>244</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4796b174-6f49-11ec-82b2-9f5d35448255/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nicole LaTourelle from Deer Lodge Centre Foundation joins Tracy on the Hue Chat, then virtually veteran Alex Olson along with his daughter Ann share his memories aboard a naval ship docked off the waters of New Brunswick. Then Dennis MacKenzie a veteran and musician talks openly about his 9 years of service, PTSD, and metal health issues as a result of the war. Dennis has releasee a new album and song relating to his years spent as a soldier.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Nicole LaTourelle from Deer Lodge Centre Foundation joins Tracy on the Hue Chat, then virtually veteran Alex Olson along with his daughter Ann share his memories aboard a naval ship docked off the waters of New Brunswick. Then Dennis MacKenzie a veteran and musician talks openly about his 9 years of service, PTSD, and metal health issues as a result of the war. Dennis has releasee a new album and song relating to his years spent as a soldier.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nicole LaTourelle from Deer Lodge Centre Foundation joins Tracy on the Hue Chat, then virtually veteran Alex Olson along with his daughter Ann share his memories aboard a naval ship docked off the waters of New Brunswick. Then Dennis MacKenzie a veteran and musician talks openly about his 9 years of service, PTSD, and metal health issues as a result of the war. Dennis has releasee a new album and song relating to his years spent as a soldier.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2162</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e1e4ce1f-74ec-403f-982d-addd0036327a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7301945478.mp3?updated=1641512524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Francois Klark - Music with color</title>
      <link>https://omny.fm/shows/ilikehue/francoisklark</link>
      <description>Francois makes his debut on Hue Soundbytes talking about his latest project and single Paper Planes. Plus how South Africa has a very eclectic music scene, and hopes to someday tap into that.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Nov 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Francois Klark - Music with color</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>243</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/47d70dbe-6f49-11ec-82b2-b337841c8250/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Francois makes his debut on Hue Soundbytes talking about his latest project and single Paper Planes. Plus how South Africa has a very eclectic music scene, and hopes to someday tap into that.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Francois makes his debut on Hue Soundbytes talking about his latest project and single Paper Planes. Plus how South Africa has a very eclectic music scene, and hopes to someday tap into that.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Francois makes his debut on Hue Soundbytes talking about his latest project and single Paper Planes. Plus how South Africa has a very eclectic music scene, and hopes to someday tap into that.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1290</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b6d817e9-e012-43c7-82db-add40040f925]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4781745434.mp3?updated=1641512524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Francois Klark, The Hive and ArtBeat Studios</title>
      <link>https://omny.fm/shows/ilikehue/hh49</link>
      <description>Singer songwriter Francois Klark debuts on Hue At Home, talking about his South African roots, and what his influences are now that Canada is his home. Plus a look at the new Studio Central offering free art classes, and The Hive, a climbing facility that is growing a community for all ages. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Nov 2021 12:58:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Francois Klark, The Hive and ArtBeat Studios</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>242</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4818b9d0-6f49-11ec-82b2-bb9b654e87d9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Singer songwriter Francois Klark debuts on Hue At Home, talking about his South African roots, and what his influences are now that Canada is his home. Plus a look at the new Studio Central offering free art classes, and The Hive, a climbing facility that is growing a community for all ages. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Singer songwriter Francois Klark debuts on Hue At Home, talking about his South African roots, and what his influences are now that Canada is his home. Plus a look at the new Studio Central offering free art classes, and The Hive, a climbing facility that is growing a community for all ages. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Singer songwriter Francois Klark debuts on Hue At Home, talking about his South African roots, and what his influences are now that Canada is his home. Plus a look at the new Studio Central offering free art classes, and The Hive, a climbing facility that is growing a community for all ages. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1524</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69178fc8-13d8-40d5-b17d-add700d50b43]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2329046130.mp3?updated=1641512525" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Hue Chat Room - Rare Diseases, Expensive Drugs, The Family Expense</title>
      <link>https://omny.fm/shows/ilikehue/hcr5</link>
      <description>Dr. Rockman-Greenberg and Dr. Sirrs are advocates for the push for more research and clinical trials for drugs helping patients with rare diseases, genetic or not. We find out about the war on pricing and how patients and families are left helpless in getting the one thing that can bring life to their loved ones.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Nov 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Hue Chat Room - Rare Diseases, Expensive Drugs, The Family Expense</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>241</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4857684c-6f49-11ec-82b2-ab86444eb4e8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Rockman-Greenberg and Dr. Sirrs are advocates for the push for more research and clinical trials for drugs helping patients with rare diseases, genetic or not. We find out about the war on pricing and how patients and families are left helpless in getting the one thing that can bring life to their loved ones.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Dr. Rockman-Greenberg and Dr. Sirrs are advocates for the push for more research and clinical trials for drugs helping patients with rare diseases, genetic or not. We find out about the war on pricing and how patients and families are left helpless in getting the one thing that can bring life to their loved ones.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Rockman-Greenberg and Dr. Sirrs are advocates for the push for more research and clinical trials for drugs helping patients with rare diseases, genetic or not. We find out about the war on pricing and how patients and families are left helpless in getting the one thing that can bring life to their loved ones.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3b42369-9000-43c5-aa84-add40040f41b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8588673621.mp3?updated=1641512525" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Dr. Cheryl Rockman-Greenberg, Dr. Sandra Sirrs, and Yayoi Brandt</title>
      <link>https://omny.fm/shows/ilikehue/hh48</link>
      <description>Two doctors that are advocates for more research and clinical trails for drugs that can help patients living with rare diseases reveal the astronomical price for these drugs regulated by the manufacturers. And a true story of a family's struggle to save their daughter's kidney only for it to be too late. Then a happy and surprising ending. Finally Yayoi Brandt shares her story of becoming a Canadian, only to learn of a dark part of history that affected her famiy. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Dr. Cheryl Rockman-Greenberg, Dr. Sandra Sirrs, and Yayoi Brandt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>240</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/489e98de-6f49-11ec-82b2-c3f65dde847d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Two doctors that are advocates for more research and clinical trails for drugs that can help patients living with rare diseases reveal the astronomical price for these drugs regulated by the manufacturers. And a true story of a family's struggle to save their daughter's kidney only for it to be too late. Then a happy and surprising ending. Finally Yayoi Brandt shares her story of becoming a Canadian, only to learn of a dark part of history that affected her famiy. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Two doctors that are advocates for more research and clinical trails for drugs that can help patients living with rare diseases reveal the astronomical price for these drugs regulated by the manufacturers. And a true story of a family's struggle to save their daughter's kidney only for it to be too late. Then a happy and surprising ending. Finally Yayoi Brandt shares her story of becoming a Canadian, only to learn of a dark part of history that affected her famiy. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Two doctors that are advocates for more research and clinical trails for drugs that can help patients living with rare diseases reveal the astronomical price for these drugs regulated by the manufacturers. And a true story of a family's struggle to save their daughter's kidney only for it to be too late. Then a happy and surprising ending. Finally Yayoi Brandt shares her story of becoming a Canadian, only to learn of a dark part of history that affected her famiy. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[adafe773-16fa-49e8-88a9-add0003bab02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8559383852.mp3?updated=1641512525" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Ana Luis Ramos Multi-Talented!</title>
      <link>https://omny.fm/shows/ilikehue/analuisramos</link>
      <description>This Brazilian born singer songwriter has a long history of music, classic and contemporary. Ana talks about finding her own voice in Canadian music. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Ana Luis Ramos Multi-Talented!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>239</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48e09d7e-6f49-11ec-82b2-1721c4f852b1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This Brazilian born singer songwriter has a long history of music, classic and contemporary. Ana talks about finding her own voice in Canadian music. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>This Brazilian born singer songwriter has a long history of music, classic and contemporary. Ana talks about finding her own voice in Canadian music. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This Brazilian born singer songwriter has a long history of music, classic and contemporary. Ana talks about finding her own voice in Canadian music. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1078</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0691391-dee7-4043-b4dd-adc500d928c8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6760603451.mp3?updated=1641512526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Ana Luis Ramos, Terry and Osono Tully/ Resilience</title>
      <link>https://omny.fm/shows/ilikehue/hh47</link>
      <description>We chat with international singer songwriter Ana Luis Ramos, she brings her classic Brazilian music with. blend of her own original sounds. And Osono and her son Terry share their lived experiences as a mixed racial family living in a small rural town.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Ana Luis Ramos, Terry and Osono Tully/ Resilience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>238</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/492159b8-6f49-11ec-82b2-ab56f70a2767/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We chat with international singer songwriter Ana Luis Ramos, she brings her classic Brazilian music with. blend of her own original sounds. And Osono and her son Terry share their lived experiences as a mixed racial family living in a small rural town.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We chat with international singer songwriter Ana Luis Ramos, she brings her classic Brazilian music with. blend of her own original sounds. And Osono and her son Terry share their lived experiences as a mixed racial family living in a small rural town.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We chat with international singer songwriter Ana Luis Ramos, she brings her classic Brazilian music with. blend of her own original sounds. And Osono and her son Terry share their lived experiences as a mixed racial family living in a small rural town.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2507</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6cb0b6c5-862b-4899-9124-adc8003c6eae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5777406726.mp3?updated=1641512526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Hive, A Place for Everyone!</title>
      <link>https://omny.fm/shows/ilikehue/thehive</link>
      <description>This climbing facility features multiple climbing features and with a wide variety of skill sets. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>The Hive, A Place for Everyone!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>237</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4961c778-6f49-11ec-82b2-a3fed6daa907/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This climbing facility features multiple climbing features and with a wide variety of skill sets. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>This climbing facility features multiple climbing features and with a wide variety of skill sets. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This climbing facility features multiple climbing features and with a wide variety of skill sets. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>283</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98793594-8e36-4ee0-aa6b-adc500d929ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9284956447.mp3?updated=1641512527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Caroline Marie Brooks - Solo and Personal</title>
      <link>https://omny.fm/shows/ilikehue/carolinemariebrooks</link>
      <description>Caroline Brooks takes the big leap into a solo career, sharing her personal stories with hauntingly beautiful music produced by long time friend Jim Bryson. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Caroline Marie Brooks - Solo and Personal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>236</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49a63bd8-6f49-11ec-82b2-eb08c5da7692/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caroline Brooks takes the big leap into a solo career, sharing her personal stories with hauntingly beautiful music produced by long time friend Jim Bryson. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Caroline Brooks takes the big leap into a solo career, sharing her personal stories with hauntingly beautiful music produced by long time friend Jim Bryson. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Caroline Brooks takes the big leap into a solo career, sharing her personal stories with hauntingly beautiful music produced by long time friend Jim Bryson. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1241</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e62e47a6-8a9e-4221-9f4e-adc500d928df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2028080992.mp3?updated=1641512527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Caroline Marie Brooks, Midori Bruns / Sharing Stories</title>
      <link>https://omny.fm/shows/ilikehue/hh46</link>
      <description>Caroline Brooks is one third of The Good Lovelies but now gong solo with her debut album Everything At the Same Time, reflecting on her personal life. Midori Bruns shares her story of growing up as a Japanese Canadian after WWII. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Caroline Marie Brooks, Midori Bruns / Sharing Stories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>235</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49e7687e-6f49-11ec-82b2-93b5add3d6f8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caroline Brooks is one third of The Good Lovelies but now gong solo with her debut album Everything At the Same Time, reflecting on her personal life. Midori Bruns shares her story of growing up as a Japanese Canadian after WWII. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Caroline Brooks is one third of The Good Lovelies but now gong solo with her debut album Everything At the Same Time, reflecting on her personal life. Midori Bruns shares her story of growing up as a Japanese Canadian after WWII. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Caroline Brooks is one third of The Good Lovelies but now gong solo with her debut album Everything At the Same Time, reflecting on her personal life. Midori Bruns shares her story of growing up as a Japanese Canadian after WWII. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2169</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1a62602-8fad-4f5e-b79b-adc200428daf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4079928158.mp3?updated=1641512528" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Hue Chat Room with Peer Connections Manitoba</title>
      <link>https://omny.fm/shows/ilikehue/hcr4</link>
      <description>Hue Chat Room is all about mental health with Sean Miller, Robyn Priest, Charlotte Sytnyk and Kirsten Drybough. Family, addictions, mental illness are all addressed in this candid conversation.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Hue Chat Room with Peer Connections Manitoba</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>234</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a2d105e-6f49-11ec-82b2-a34fa0bf0c47/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue Chat Room is all about mental health with Sean Miller, Robyn Priest, Charlotte Sytnyk and Kirsten Drybough. Family, addictions, mental illness are all addressed in this candid conversation.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hue Chat Room is all about mental health with Sean Miller, Robyn Priest, Charlotte Sytnyk and Kirsten Drybough. Family, addictions, mental illness are all addressed in this candid conversation.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hue Chat Room is all about mental health with Sean Miller, Robyn Priest, Charlotte Sytnyk and Kirsten Drybough. Family, addictions, mental illness are all addressed in this candid conversation.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2211</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[daa82ded-f332-4f33-9476-adba0057f03a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2831987026.mp3?updated=1641512528" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Clarissa Diokno Singer Songwriter</title>
      <link>https://omny.fm/shows/ilikehue/clarissadiokno</link>
      <description>Clarissa shares her own personal story of making her own music, and the importane of being true to yourself despite all odds.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Clarissa Diokno Singer Songwriter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>232</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a8f9b84-6f49-11ec-82b2-27d968988444/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Clarissa shares her own personal story of making her own music, and the importane of being true to yourself despite all odds.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Clarissa shares her own personal story of making her own music, and the importane of being true to yourself despite all odds.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Clarissa shares her own personal story of making her own music, and the importane of being true to yourself despite all odds.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1042</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[335fc31d-36c9-450b-9da8-adb90039136f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5694016010.mp3?updated=1641512528" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Peer Connections MB, Robyn Priest, Charlotte Sytnyk, Kirsten Drybough</title>
      <link>https://omny.fm/shows/ilikehue/hh45</link>
      <description>We talk the talk about mental health versus mental illness and what is out there for help. We also look at World Mental Health Day and what it really means.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Peer Connections MB, Robyn Priest, Charlotte Sytnyk, Kirsten Drybough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>233</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4acf666a-6f49-11ec-82b2-83f3c3325c89/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk the talk about mental health versus mental illness and what is out there for help. We also look at World Mental Health Day and what it really means.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk the talk about mental health versus mental illness and what is out there for help. We also look at World Mental Health Day and what it really means.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk the talk about mental health versus mental illness and what is out there for help. We also look at World Mental Health Day and what it really means.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3475</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c16a425-71cb-431f-bd28-adba005661e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5944612821.mp3?updated=1641512529" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Hue Chat Room Linda Drosdowech, Natalie Suppes, Shalinda Kirby</title>
      <link>https://omny.fm/shows/ilikehue/hcr3</link>
      <description>We talk about the power of women in podcasting, marketing, hard work, and just being diligent. It can lead to success as these women can contest.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Oct 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Hue Chat Room Linda Drosdowech, Natalie Suppes, Shalinda Kirby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>231</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b09e628-6f49-11ec-82b2-3f9287425404/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk about the power of women in podcasting, marketing, hard work, and just being diligent. It can lead to success as these women can contest.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk about the power of women in podcasting, marketing, hard work, and just being diligent. It can lead to success as these women can contest.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk about the power of women in podcasting, marketing, hard work, and just being diligent. It can lead to success as these women can contest.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7c1649b1-34b8-4bde-b2c6-adb900391360]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9675067424.mp3?updated=1641512529" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Linda Drosdowech, Natalie Suppes, Shalinda Kirby, Genny B</title>
      <link>https://omny.fm/shows/ilikehue/hh44</link>
      <description>Hue Chat Room has guests Linda Drosdowech, S&amp;S Creative Natalie Suppes and Shalinda Kirby and Genny B talking about women in podcasting, marketing and how to come out of your shell and share your story. Plus Tracy chats with singer songwriter Clarissa Diokno about music and making it big on the music scene.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Linda Drosdowech, Natalie Suppes, Shalinda Kirby, Genny B</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>230</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b4b42bc-6f49-11ec-82b2-eba028a3044e/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue Chat Room has guests Linda Drosdowech, S&amp;S Creative Natalie Suppes and Shalinda Kirby and Genny B talking about women in podcasting, marketing and how to come out of your shell and share your story. Plus Tracy chats with singer songwriter Clarissa Diokno about music and making it big on the music scene.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hue Chat Room has guests Linda Drosdowech, S&amp;S Creative Natalie Suppes and Shalinda Kirby and Genny B talking about women in podcasting, marketing and how to come out of your shell and share your story. Plus Tracy chats with singer songwriter Clarissa Diokno about music and making it big on the music scene.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hue Chat Room has guests Linda Drosdowech, S&amp;S Creative Natalie Suppes and Shalinda Kirby and Genny B talking about women in podcasting, marketing and how to come out of your shell and share your story. Plus Tracy chats with singer songwriter Clarissa Diokno about music and making it big on the music scene.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf384cbf-ffda-4eb9-a783-adb30052eb2a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8579136042.mp3?updated=1641512530" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Brandi Vezina - #don'tsettle Never have to Say Sorry!</title>
      <link>https://omny.fm/shows/ilikehue/brandivezina</link>
      <description>Singer songwriter Brandi Vezina has seen life from both sides, and with her new album #don'tsettle, says it all. Always strive for the better, the good and maybe things will turn in your favor. Brandi talks about her life, the support and love that has taken her to where she is today.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Brandi Vezina - #don'tsettle Never have to Say Sorry!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>229</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b8b90ba-6f49-11ec-82b2-7bd3a81fc48e/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Singer songwriter Brandi Vezina has seen life from both sides, and with her new album #don'tsettle, says it all. Always strive for the better, the good and maybe things will turn in your favor. Brandi talks about her life, the support and love that has taken her to where she is today.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Singer songwriter Brandi Vezina has seen life from both sides, and with her new album #don'tsettle, says it all. Always strive for the better, the good and maybe things will turn in your favor. Brandi talks about her life, the support and love that has taken her to where she is today.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Singer songwriter Brandi Vezina has seen life from both sides, and with her new album #don'tsettle, says it all. Always strive for the better, the good and maybe things will turn in your favor. Brandi talks about her life, the support and love that has taken her to where she is today.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76b8177c-924a-485a-aa4b-adaa004c00e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8245357131.mp3?updated=1641512530" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Rochelle Squires In The Hue Chat Room</title>
      <link>https://omny.fm/shows/ilikehue/hcr2</link>
      <description>Hon. Rochelle Squires talks about politics, the inner circle of power and why her passion told her to back out of the leadership race. We are joined by Rana Bokhari, Charlott Sytnyk and Aly Raposo.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Rochelle Squires In The Hue Chat Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>228</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4bf8fd58-6f49-11ec-82b2-2f8be6496648/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hon. Rochelle Squires talks about politics, the inner circle of power and why her passion told her to back out of the leadership race. We are joined by Rana Bokhari, Charlott Sytnyk and Aly Raposo.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hon. Rochelle Squires talks about politics, the inner circle of power and why her passion told her to back out of the leadership race. We are joined by Rana Bokhari, Charlott Sytnyk and Aly Raposo.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hon. Rochelle Squires talks about politics, the inner circle of power and why her passion told her to back out of the leadership race. We are joined by Rana Bokhari, Charlott Sytnyk and Aly Raposo.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2351</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c9f1352f-decc-4beb-8ff8-adaa004bb661]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7973357590.mp3?updated=1641512531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Brandi Vezina, Elsie Minamide/ Warriors</title>
      <link>https://omny.fm/shows/ilikehue/hh43</link>
      <description>We meet some great ladies that have beat all odds in their lives, talk about resilience! Brandi Vezina is a singer songwriter that changed gears when it didn't seem tight to pursue her real passion, music. Elsie is a survivor of the internment of Japanese Canadians right after the Second World War, and without blinking an eye tells a story of courage and stoicism.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Brandi Vezina, Elsie Minamide/ Warriors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>227</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c3a992a-6f49-11ec-82b2-cb166dbbad09/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We meet some great ladies that have beat all odds in their lives, talk about resilience! Brandi Vezina is a singer songwriter that changed gears when it didn't seem tight to pursue her real passion, music. Elsie is a survivor of the internment of Japanese Canadians right after the Second World War, and without blinking an eye tells a story of courage and stoicism.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We meet some great ladies that have beat all odds in their lives, talk about resilience! Brandi Vezina is a singer songwriter that changed gears when it didn't seem tight to pursue her real passion, music. Elsie is a survivor of the internment of Japanese Canadians right after the Second World War, and without blinking an eye tells a story of courage and stoicism.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We meet some great ladies that have beat all odds in their lives, talk about resilience! Brandi Vezina is a singer songwriter that changed gears when it didn't seem tight to pursue her real passion, music. Elsie is a survivor of the internment of Japanese Canadians right after the Second World War, and without blinking an eye tells a story of courage and stoicism.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2147</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d5b0100-42b0-487c-8dbe-adac002ee2e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7562137863.mp3?updated=1641512531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: The Hue Chat Room Bill 64 John Wiens, Lynda Baxter, Judianne Dhabba</title>
      <link>https://omny.fm/shows/ilikehue/hcr1</link>
      <description>This new segment will be part of Hue At Home, In The Hue chat Room features guest John Wiens and in the chat room is Lynda Baxter and Judianne Dhabba talking about Bill 64, education and teachers.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: The Hue Chat Room Bill 64 John Wiens, Lynda Baxter, Judianne Dhabba</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>226</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c72ae5a-6f49-11ec-82b2-cf1361d56def/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This new segment will be part of Hue At Home, In The Hue chat Room features guest John Wiens and in the chat room is Lynda Baxter and Judianne Dhabba talking about Bill 64, education and teachers.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>This new segment will be part of Hue At Home, In The Hue chat Room features guest John Wiens and in the chat room is Lynda Baxter and Judianne Dhabba talking about Bill 64, education and teachers.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This new segment will be part of Hue At Home, In The Hue chat Room features guest John Wiens and in the chat room is Lynda Baxter and Judianne Dhabba talking about Bill 64, education and teachers.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2343</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc08c4a9-b94e-45a7-a0d0-adaa004b59b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9741036014.mp3?updated=1641512532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Rochelle Squires In The Hue Chat Room</title>
      <link>https://omny.fm/shows/ilikehue/hh42</link>
      <description>Hon. Rochelle Squires joins the Hue Chat Room to talk about her new position as Deputy Premier and what she is most passionate about. Joined by Rana Bokhari, Aly Raposo and Charlotte Sytnyk.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Sep 2021 10:24:26 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Rochelle Squires In The Hue Chat Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>225</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4cb3b364-6f49-11ec-82b2-ffc8f2092f13/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hon. Rochelle Squires joins the Hue Chat Room to talk about her new position as Deputy Premier and what she is most passionate about. Joined by Rana Bokhari, Aly Raposo and Charlotte Sytnyk.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hon. Rochelle Squires joins the Hue Chat Room to talk about her new position as Deputy Premier and what she is most passionate about. Joined by Rana Bokhari, Aly Raposo and Charlotte Sytnyk.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hon. Rochelle Squires joins the Hue Chat Room to talk about her new position as Deputy Premier and what she is most passionate about. Joined by Rana Bokhari, Aly Raposo and Charlotte Sytnyk.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2475</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e1b0f2e-bc51-47ff-9931-ada600a9f4a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9836239841.mp3?updated=1641512532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Niki Kennedy The Full Deal</title>
      <link>https://omny.fm/shows/ilikehue/nikikennedy</link>
      <description>Niki Kennedy left home to go to music school thousands of miles away and she has never looked back. She is producing her own sound and using her skills to set her apart from the rest of the pack. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Niki Kennedy The Full Deal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>224</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4cf56f66-6f49-11ec-82b2-db7c260639e7/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Niki Kennedy left home to go to music school thousands of miles away and she has never looked back. She is producing her own sound and using her skills to set her apart from the rest of the pack. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Niki Kennedy left home to go to music school thousands of miles away and she has never looked back. She is producing her own sound and using her skills to set her apart from the rest of the pack. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Niki Kennedy left home to go to music school thousands of miles away and she has never looked back. She is producing her own sound and using her skills to set her apart from the rest of the pack. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1090</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f41e1733-1fc2-4470-af61-ad9c001be1c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3241983381.mp3?updated=1641512532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Artbeat Studio Central - Art for All</title>
      <link>https://omny.fm/shows/ilikehue/studiocentral</link>
      <description>See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Artbeat Studio Central - Art for All</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>223</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d370b9c-6f49-11ec-82b2-cbe7a8127979/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>246</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90e0b00a-bea3-4cfa-8449-ad9c001a3fc2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9243241804.mp3?updated=1641512533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home - John Wiens, Lynda Baxter and Niki Kennedy - Education for All</title>
      <link>https://omny.fm/shows/ilikehue/hh41</link>
      <description>We start our new Hue Chat Room with Bill 64 is it really dead? With education advocates John Wiens and Lynda Baxter. Musical guest is Niki Kennedy. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home - John Wiens, Lynda Baxter and Niki Kennedy - Education for All</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>222</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d75fe7e-6f49-11ec-82b2-f35193b7edb0/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We start our new Hue Chat Room with Bill 64 is it really dead? With education advocates John Wiens and Lynda Baxter. Musical guest is Niki Kennedy. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We start our new Hue Chat Room with Bill 64 is it really dead? With education advocates John Wiens and Lynda Baxter. Musical guest is Niki Kennedy. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We start our new Hue Chat Room with Bill 64 is it really dead? With education advocates John Wiens and Lynda Baxter. Musical guest is Niki Kennedy. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cded8a41-1095-47dd-a550-ad9e00445c6f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5297400332.mp3?updated=1641512533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Clare Follett / Musician and Producer Well Beyond Her Years</title>
      <link>https://omny.fm/shows/ilikehue/clarefollett</link>
      <description>Clare Follett talks about her young star in music, and how living in St. John's Newfoundland has created a great place for her creativity.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Clare Follett / Musician and Producer Well Beyond Her Years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>221</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4db278f4-6f49-11ec-82b2-9f42075d20bb/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Clare Follett talks about her young star in music, and how living in St. John's Newfoundland has created a great place for her creativity.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Clare Follett talks about her young star in music, and how living in St. John's Newfoundland has created a great place for her creativity.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Clare Follett talks about her young star in music, and how living in St. John's Newfoundland has created a great place for her creativity.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[693c6f37-9acb-473f-bb36-ad9c0018f3e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7726228075.mp3?updated=1641512534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Yayoi Brant</title>
      <link>https://omny.fm/shows/ilikehue/jcryayoi</link>
      <description>Yayoi Brant, born in Taiwan, came to Winnipeg well after the internment. She talks about learning the history and discovering more about her homeland in Japan.Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Yayoi Brant</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>220</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4decb8de-6f49-11ec-82b2-67fe68c7848d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Yayoi Brant, born in Taiwan, came to Winnipeg well after the internment. She talks about learning the history and discovering more about her homeland in Japan.Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Yayoi Brant, born in Taiwan, came to Winnipeg well after the internment. She talks about learning the history and discovering more about her homeland in Japan.Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Yayoi Brant, born in Taiwan, came to Winnipeg well after the internment. She talks about learning the history and discovering more about her homeland in Japan.Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1050</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[09713434-e621-4b5c-8749-ad950040fb36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1454763995.mp3?updated=1641512534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Terry Tully Osono Tully</title>
      <link>https://omny.fm/shows/ilikehue/jcrtully</link>
      <description>Osono Tully and her son Terry reflect on her family history back in B.C. and how she came to live on the Tully farm in Portage La Prairie. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Terry Tully Osono Tully</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>219</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e2f9cc6-6f49-11ec-82b2-af6de7ff2747/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Osono Tully and her son Terry reflect on her family history back in B.C. and how she came to live on the Tully farm in Portage La Prairie. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Osono Tully and her son Terry reflect on her family history back in B.C. and how she came to live on the Tully farm in Portage La Prairie. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Osono Tully and her son Terry reflect on her family history back in B.C. and how she came to live on the Tully farm in Portage La Prairie. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1399</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8b576e3-2d3e-4f9f-bb79-ad950040fb5e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3742218330.mp3?updated=1641512535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Terumi Kuwada</title>
      <link>https://omny.fm/shows/ilikehue/jcrterumi</link>
      <description>Terumi talks about her parents' journey and also the political undertaking of the Redress to Japanese Canadians and apology by the Conservative Government led by Prime Minister Brian Mulroney. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Terumi Kuwada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>218</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e6a1036-6f49-11ec-82b2-87c03f30f32a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Terumi talks about her parents' journey and also the political undertaking of the Redress to Japanese Canadians and apology by the Conservative Government led by Prime Minister Brian Mulroney. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Terumi talks about her parents' journey and also the political undertaking of the Redress to Japanese Canadians and apology by the Conservative Government led by Prime Minister Brian Mulroney. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Terumi talks about her parents' journey and also the political undertaking of the Redress to Japanese Canadians and apology by the Conservative Government led by Prime Minister Brian Mulroney. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1222</itunes:duration>
      <guid isPermaLink="false"><![CDATA[87aaf55b-d14d-439c-a277-ad950040fb2e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2673953046.mp3?updated=1641512535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Midori Bruns</title>
      <link>https://omny.fm/shows/ilikehue/jcrmidori</link>
      <description>Midori Bruns remembers growing up in BC, and then the ugliness of the internment, hard work on the farms, and eventually coming to Winnipeg. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Midori Bruns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>217</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ea400de-6f49-11ec-82b2-37720e2ec662/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Midori Bruns remembers growing up in BC, and then the ugliness of the internment, hard work on the farms, and eventually coming to Winnipeg. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Midori Bruns remembers growing up in BC, and then the ugliness of the internment, hard work on the farms, and eventually coming to Winnipeg. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Midori Bruns remembers growing up in BC, and then the ugliness of the internment, hard work on the farms, and eventually coming to Winnipeg. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>853</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49094e93-2f30-461b-8cc8-ad950040fb74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9786904285.mp3?updated=1641512535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Clare Follett - Youth is Our Future, Art for Life</title>
      <link>https://omny.fm/shows/ilikehue/hh40</link>
      <description>Clare Follett is a young up and coming talent that knows no bounds. Writing and producing not only her own music but working with other artists well past her age. Clare also talks about the value of music education, and how it is helping her career and potential stardom.And we visit the new home for Studio Central, making art accessible for all.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Sep 2021 21:04:39 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Clare Follett - Youth is Our Future, Art for Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>216</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ee6282e-6f49-11ec-82b2-674a76873b30/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Clare Follett is a young up and coming talent that knows no bounds. Writing and producing not only her own music but working with other artists well past her age. Clare also talks about the value of music education, and how it is helping her career and potential stardom.And we visit the new home for Studio Central, making art accessible for all.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Clare Follett is a young up and coming talent that knows no bounds. Writing and producing not only her own music but working with other artists well past her age. Clare also talks about the value of music education, and how it is helping her career and potential stardom.And we visit the new home for Studio Central, making art accessible for all.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Clare Follett is a young up and coming talent that knows no bounds. Writing and producing not only her own music but working with other artists well past her age. Clare also talks about the value of music education, and how it is helping her career and potential stardom.And we visit the new home for Studio Central, making art accessible for all.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1276</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d380a77-73a5-43c6-844f-ad97015ac35d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9899728377.mp3?updated=1641512536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Nicole Chammartin</title>
      <link>https://omny.fm/shows/ilikehue/nicolechammartin</link>
      <description>Nicole Chammartin is the new executive director for the Victoria Hospital Foundation and looking forward to making a difference.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Sep 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Nicole Chammartin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>215</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f22e674-6f49-11ec-82b2-ef32b67aeb02/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nicole Chammartin is the new executive director for the Victoria Hospital Foundation and looking forward to making a difference.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Nicole Chammartin is the new executive director for the Victoria Hospital Foundation and looking forward to making a difference.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nicole Chammartin is the new executive director for the Victoria Hospital Foundation and looking forward to making a difference.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>819</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4b92f28-5dc5-4abc-952b-ad9000b6d990]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7788906882.mp3?updated=1641512536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Elsie Minamide</title>
      <link>https://omny.fm/shows/ilikehue/jcrelise</link>
      <description>Elsie recalls the lush garden and fruits her father grew back in BC, and then after the internment starting all over again, after all property and money were taken by the government. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Japanese Canadian Historical Retrospective - Elsie Minamide</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>214</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f639476-6f49-11ec-82b2-c7c208eec72d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Elsie recalls the lush garden and fruits her father grew back in BC, and then after the internment starting all over again, after all property and money were taken by the government. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Elsie recalls the lush garden and fruits her father grew back in BC, and then after the internment starting all over again, after all property and money were taken by the government. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Elsie recalls the lush garden and fruits her father grew back in BC, and then after the internment starting all over again, after all property and money were taken by the government. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/alone-in-kyoto License code: UJGHFZYW6EI44HJ5

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1247</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1784ff3b-964c-4636-9194-ad950040fb32]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1061942359.mp3?updated=1641512537" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Kayla Gordon</title>
      <link>https://omny.fm/shows/ilikehue/kaylagordon</link>
      <description>Kayla Gordon has been a fixture on the local theatre scene and talks about her stepping down form being artistic director for Winnipeg Studio Theatre.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Kayla Gordon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>213</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4fa96582-6f49-11ec-82b2-3b805b36ac28/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kayla Gordon has been a fixture on the local theatre scene and talks about her stepping down form being artistic director for Winnipeg Studio Theatre.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Kayla Gordon has been a fixture on the local theatre scene and talks about her stepping down form being artistic director for Winnipeg Studio Theatre.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Kayla Gordon has been a fixture on the local theatre scene and talks about her stepping down form being artistic director for Winnipeg Studio Theatre.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1008</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[de573b89-603f-4da8-9b27-ad9000b6d981]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3812918899.mp3?updated=1641512537" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Kayla Gordon, Nicole Chammartin / Fresh New Starts</title>
      <link>https://omny.fm/shows/ilikehue/hh39</link>
      <description>We are heading into the end of summer, thinking of taking a different path? We talk with Kayla Gordon, retiring from being artistic director but looking forward to new adventures, and Nicole Chammartin, after being at the helm of some wonderful community organizations, she is looking forward an impact with the Victoria Hospital Foundation.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Kayla Gordon, Nicole Chammartin / Fresh New Starts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>212</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4fe39c3e-6f49-11ec-82b2-c3980836006c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are heading into the end of summer, thinking of taking a different path? We talk with Kayla Gordon, retiring from being artistic director but looking forward to new adventures, and Nicole Chammartin, after being at the helm of some wonderful community organizations, she is looking forward an impact with the Victoria Hospital Foundation.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We are heading into the end of summer, thinking of taking a different path? We talk with Kayla Gordon, retiring from being artistic director but looking forward to new adventures, and Nicole Chammartin, after being at the helm of some wonderful community organizations, she is looking forward an impact with the Victoria Hospital Foundation.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are heading into the end of summer, thinking of taking a different path? We talk with Kayla Gordon, retiring from being artistic director but looking forward to new adventures, and Nicole Chammartin, after being at the helm of some wonderful community organizations, she is looking forward an impact with the Victoria Hospital Foundation.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2226</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3de0b3e5-f00e-4545-b834-ad9000b25453]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8912363345.mp3?updated=1641512538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Alex Cuba, International Star, Home is Where The Music Is!</title>
      <link>https://omny.fm/shows/ilikehue/alexcuba</link>
      <description>Alex Cuba was born just outside of Havana, and came to Canada bringing with him his own style of latin music. Alex has become a music sensation around the world, but living in Smithers BC has allowed him to grow and play his own brand of music freely.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Alex Cuba, International Star, Home is Where The Music Is!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>211</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5020f5a2-6f49-11ec-82b2-43eedc45d355/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Alex Cuba was born just outside of Havana, and came to Canada bringing with him his own style of latin music. Alex has become a music sensation around the world, but living in Smithers BC has allowed him to grow and play his own brand of music freely.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Alex Cuba was born just outside of Havana, and came to Canada bringing with him his own style of latin music. Alex has become a music sensation around the world, but living in Smithers BC has allowed him to grow and play his own brand of music freely.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Alex Cuba was born just outside of Havana, and came to Canada bringing with him his own style of latin music. Alex has become a music sensation around the world, but living in Smithers BC has allowed him to grow and play his own brand of music freely.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1276</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfa637c0-1c4e-4156-a036-ad8d0048bdbe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7161178032.mp3?updated=1641512538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Alex Cuba, Home is Where The Music Is!</title>
      <link>https://omny.fm/shows/ilikehue/hh38</link>
      <description>Cuban born, but now a Canadian, Alex Cuba taks about his life is Smithers B.C. and how he has developed his own music here, free to be who he is as an artist. Passionate not only for music, but for his country as well. Plus 1 Just City takes a look back at the beginning of the pandemic and how non profits had to hold the city together is providing services to the vulnerable and poor communities.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Alex Cuba, Home is Where The Music Is!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>210</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/505fc354-6f49-11ec-82b2-73f347bb8593/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Cuban born, but now a Canadian, Alex Cuba taks about his life is Smithers B.C. and how he has developed his own music here, free to be who he is as an artist. Passionate not only for music, but for his country as well. Plus 1 Just City takes a look back at the beginning of the pandemic and how non profits had to hold the city together is providing services to the vulnerable and poor communities.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Cuban born, but now a Canadian, Alex Cuba taks about his life is Smithers B.C. and how he has developed his own music here, free to be who he is as an artist. Passionate not only for music, but for his country as well. Plus 1 Just City takes a look back at the beginning of the pandemic and how non profits had to hold the city together is providing services to the vulnerable and poor communities.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cuban born, but now a Canadian, Alex Cuba taks about his life is Smithers B.C. and how he has developed his own music here, free to be who he is as an artist. Passionate not only for music, but for his country as well. Plus 1 Just City takes a look back at the beginning of the pandemic and how non profits had to hold the city together is providing services to the vulnerable and poor communities.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1768</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df405f04-6f89-489b-8e09-ad880104362f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4732795504.mp3?updated=1641512539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Alicia Toner / The Past, Present and Future</title>
      <link>https://omny.fm/shows/ilikehue/aliciatoner</link>
      <description>Alicia Toner talks about how a dark part in her life has turned into a new album, but how far away it looks like now. Alicia has a new baby and life is good as she has taken a step back and see who she really is and what people can expect from this talented musician.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Alicia Toner / The Past, Present and Future</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>209</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50b11f60-6f49-11ec-82b2-07b09b0fedf4/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Alicia Toner talks about how a dark part in her life has turned into a new album, but how far away it looks like now. Alicia has a new baby and life is good as she has taken a step back and see who she really is and what people can expect from this talented musician.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Alicia Toner talks about how a dark part in her life has turned into a new album, but how far away it looks like now. Alicia has a new baby and life is good as she has taken a step back and see who she really is and what people can expect from this talented musician.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Alicia Toner talks about how a dark part in her life has turned into a new album, but how far away it looks like now. Alicia has a new baby and life is good as she has taken a step back and see who she really is and what people can expect from this talented musician.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>736</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ded64d65-453e-44e9-b5b9-ad820034662c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8811605094.mp3?updated=1641512539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Alicia Toner - Reaching Our Goals and Potential</title>
      <link>https://omny.fm/shows/ilikehue/hh37</link>
      <description>Manitobans got a present after reaching vaccination goals, watching football live, being with family and friends. And Alicia Toner talks about her journey through hard times in her life and the making of a new album. We also take a look back at a special golf tournament in support of Deer Lodge Centre foundation.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Alicia Toner - Reaching Our Goals and Potential</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>208</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50f1dbea-6f49-11ec-82b2-231d38b4fc7b/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Manitobans got a present after reaching vaccination goals, watching football live, being with family and friends. And Alicia Toner talks about her journey through hard times in her life and the making of a new album. We also take a look back at a special golf tournament in support of Deer Lodge Centre foundation.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Manitobans got a present after reaching vaccination goals, watching football live, being with family and friends. And Alicia Toner talks about her journey through hard times in her life and the making of a new album. We also take a look back at a special golf tournament in support of Deer Lodge Centre foundation.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Manitobans got a present after reaching vaccination goals, watching football live, being with family and friends. And Alicia Toner talks about her journey through hard times in her life and the making of a new album. We also take a look back at a special golf tournament in support of Deer Lodge Centre foundation.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1326</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8656417c-b4de-4e2c-9f12-ad8200320905]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9218391743.mp3?updated=1641512539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Michelle Reddy - Humanitarian</title>
      <link>https://omny.fm/shows/ilikehue/michellereddy</link>
      <description>Michelle Reddy describes the plight her family faces in Durban South Africa and her efforts to try to help them.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Michelle Reddy - Humanitarian</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>207</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/513559e2-6f49-11ec-82b2-63390e1a3fdb/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Michelle Reddy describes the plight her family faces in Durban South Africa and her efforts to try to help them.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Michelle Reddy describes the plight her family faces in Durban South Africa and her efforts to try to help them.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Michelle Reddy describes the plight her family faces in Durban South Africa and her efforts to try to help them.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1165</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[263c05b7-7983-4f5f-81f2-ad7b002bdfa2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5698379549.mp3?updated=1641512540" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Michelle Reddy, Susan Kuz- Humanity and Social-ish!</title>
      <link>https://omny.fm/shows/ilikehue/hh36</link>
      <description>Michelle Reddy shares her personal story about her fears for her family back in Durban South Africa and the humanitarian efforts she is trying to do to help them. And Susan Kuz introduces us to Social-ish!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Michelle Reddy, Susan Kuz- Humanity and Social-ish!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>206</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/517440e4-6f49-11ec-82b2-7f4d9c92ff67/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Michelle Reddy shares her personal story about her fears for her family back in Durban South Africa and the humanitarian efforts she is trying to do to help them. And Susan Kuz introduces us to Social-ish!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Michelle Reddy shares her personal story about her fears for her family back in Durban South Africa and the humanitarian efforts she is trying to do to help them. And Susan Kuz introduces us to Social-ish!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Michelle Reddy shares her personal story about her fears for her family back in Durban South Africa and the humanitarian efforts she is trying to do to help them. And Susan Kuz introduces us to Social-ish!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1613</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[249122d2-dc41-448f-a953-ad7b0028804d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5126461416.mp3?updated=1641512540" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Desiree Dorion Somtimes We Just Want a Drink!</title>
      <link>https://omny.fm/shows/ilikehue/desireedorion</link>
      <description>Desiree has a ne summer song out that will have people dancing and drinking! Plus she opens up about diversity and racism she faced growing up in Northern Manitoba.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Desiree Dorion Somtimes We Just Want a Drink!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>205</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51b6d6a2-6f49-11ec-82b2-87f24698ca22/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Desiree has a ne summer song out that will have people dancing and drinking! Plus she opens up about diversity and racism she faced growing up in Northern Manitoba.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Desiree has a ne summer song out that will have people dancing and drinking! Plus she opens up about diversity and racism she faced growing up in Northern Manitoba.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Desiree has a ne summer song out that will have people dancing and drinking! Plus she opens up about diversity and racism she faced growing up in Northern Manitoba.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0ef3545-2c5d-448b-a5de-ad7900214ba5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8600780746.mp3?updated=1641512541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Jonathan Meikle Strength In The Circle</title>
      <link>https://omny.fm/shows/ilikehue/jonathanmeikle</link>
      <description>Jonathan Meikle and Devon Evan Henderson have put together an all male help support group that deals with the issues faced by young Indigenous men. And how Jonathan and Devon met is a story in itself.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Aug 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Jonathan Meikle Strength In The Circle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>204</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51f25948-6f49-11ec-82b2-5b2c32c7157d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jonathan Meikle and Devon Evan Henderson have put together an all male help support group that deals with the issues faced by young Indigenous men. And how Jonathan and Devon met is a story in itself.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Jonathan Meikle and Devon Evan Henderson have put together an all male help support group that deals with the issues faced by young Indigenous men. And how Jonathan and Devon met is a story in itself.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jonathan Meikle and Devon Evan Henderson have put together an all male help support group that deals with the issues faced by young Indigenous men. And how Jonathan and Devon met is a story in itself.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46427a42-0765-446f-a702-ad79002018b8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7137750005.mp3?updated=1641512541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Jonathan Meikle, Desiree Dorion : Making A Difference</title>
      <link>https://omny.fm/shows/ilikehue/hh35</link>
      <description>We meet two young men with a fascinating story on how they became friends and now helping young Indigenous men deal with real life situations. And country artist Desiree Dorion has a great summer party song especially for the ladies!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Jonathan Meikle, Desiree Dorion : Making A Difference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>203</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/523442a4-6f49-11ec-82b2-b7e14ff381bc/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We meet two young men with a fascinating story on how they became friends and now helping young Indigenous men deal with real life situations. And country artist Desiree Dorion has a great summer party song especially for the ladies!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We meet two young men with a fascinating story on how they became friends and now helping young Indigenous men deal with real life situations. And country artist Desiree Dorion has a great summer party song especially for the ladies!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We meet two young men with a fascinating story on how they became friends and now helping young Indigenous men deal with real life situations. And country artist Desiree Dorion has a great summer party song especially for the ladies!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2213</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c836f1cd-e1f1-43d7-bcff-ad740026a934]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9210800304.mp3?updated=1641512541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Serafin Lariviere, Onna Lu, Adrian Sutherland</title>
      <link>https://omny.fm/shows/ilikehue/hh34</link>
      <description>Our last Best of Hue At Home for the summer is filled with music. We show the wide variety and inclusion with this showcase of artists.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Serafin Lariviere, Onna Lu, Adrian Sutherland</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>202</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52758b60-6f49-11ec-82b2-c7ac1cf23bcb/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Our last Best of Hue At Home for the summer is filled with music. We show the wide variety and inclusion with this showcase of artists.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Our last Best of Hue At Home for the summer is filled with music. We show the wide variety and inclusion with this showcase of artists.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our last Best of Hue At Home for the summer is filled with music. We show the wide variety and inclusion with this showcase of artists.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3976</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ca2be26-5364-47c7-8c85-ad5e014526d1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8951792232.mp3?updated=1641512542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Isha Khan, Angela Cassie, Tania lafreniere : Passionate Women</title>
      <link>https://omny.fm/shows/ilikehue/hh33</link>
      <description>Another Best Of Hue at Home, featuring CEO for CMHR Isha Khan, and National Gallery of Canada's Angela Cassie and Tania Lafreniere both have been selected to run brand new areas of inclusion and respect within the museum.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Isha Khan, Angela Cassie, Tania lafreniere : Passionate Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>201</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52bda7ce-6f49-11ec-82b2-e3c8f62ccd38/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Another Best Of Hue at Home, featuring CEO for CMHR Isha Khan, and National Gallery of Canada's Angela Cassie and Tania Lafreniere both have been selected to run brand new areas of inclusion and respect within the museum.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Another Best Of Hue at Home, featuring CEO for CMHR Isha Khan, and National Gallery of Canada's Angela Cassie and Tania Lafreniere both have been selected to run brand new areas of inclusion and respect within the museum.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Another Best Of Hue at Home, featuring CEO for CMHR Isha Khan, and National Gallery of Canada's Angela Cassie and Tania Lafreniere both have been selected to run brand new areas of inclusion and respect within the museum.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2620</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1fdfa333-1365-40ec-9029-ad5e014526d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4212221843.mp3?updated=1641512542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Dr. Joss Reimer, Jana Couture : Power Women</title>
      <link>https://omny.fm/shows/ilikehue/hh32</link>
      <description>It's a Best of Hue At Home, featuring Dr. Joss Reimer, and a behind the scenes at Eye Candy with Kim Dukic's ombre combo brows! Plus Robyn Priest and jana Couture on Let's Get Our Hue-man Back Again!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Dr. Joss Reimer, Jana Couture : Power Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>200</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53012f1c-6f49-11ec-82b2-03609f7100df/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a Best of Hue At Home, featuring Dr. Joss Reimer, and a behind the scenes at Eye Candy with Kim Dukic's ombre combo brows! Plus Robyn Priest and jana Couture on Let's Get Our Hue-man Back Again!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It's a Best of Hue At Home, featuring Dr. Joss Reimer, and a behind the scenes at Eye Candy with Kim Dukic's ombre combo brows! Plus Robyn Priest and jana Couture on Let's Get Our Hue-man Back Again!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's a Best of Hue At Home, featuring Dr. Joss Reimer, and a behind the scenes at Eye Candy with Kim Dukic's ombre combo brows! Plus Robyn Priest and jana Couture on Let's Get Our Hue-man Back Again!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21375dea-d996-4e96-b225-ad5e014526dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6186338109.mp3?updated=1641512543" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Krishna Mankasingh : Range of (e) Motion</title>
      <link>https://omny.fm/shows/ilikehue/round9</link>
      <description>Krishna Mankasingh talks about the making of his bio-documentary, living with schizophrenia. The former bodybuilding champion is joined by 3 friends that helped him along his journey to recovery and being part of the film. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Krishna Mankasingh : Range of (e) Motion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>199</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/533e9a82-6f49-11ec-82b2-9fb2b65d7ed5/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Krishna Mankasingh talks about the making of his bio-documentary, living with schizophrenia. The former bodybuilding champion is joined by 3 friends that helped him along his journey to recovery and being part of the film. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Krishna Mankasingh talks about the making of his bio-documentary, living with schizophrenia. The former bodybuilding champion is joined by 3 friends that helped him along his journey to recovery and being part of the film. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Krishna Mankasingh talks about the making of his bio-documentary, living with schizophrenia. The former bodybuilding champion is joined by 3 friends that helped him along his journey to recovery and being part of the film. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec96caed-2c91-420f-8768-ad5c012d2a1c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3778447143.mp3?updated=1641512543" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Krishna Mankasingh Range Of (e)Motion</title>
      <link>https://omny.fm/shows/ilikehue/hh31</link>
      <description>Hue at Home is on location for the first time ever! At 9Rounds Gym Downtown, we focus on a new local documentary about one man's journey living with schizophrenia. We talk with Krishna about his story and the friends that supported him along the way.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jul 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Krishna Mankasingh Range Of (e)Motion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>198</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/537c1b46-6f49-11ec-82b2-2ba70edbd4a0/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue at Home is on location for the first time ever! At 9Rounds Gym Downtown, we focus on a new local documentary about one man's journey living with schizophrenia. We talk with Krishna about his story and the friends that supported him along the way.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hue at Home is on location for the first time ever! At 9Rounds Gym Downtown, we focus on a new local documentary about one man's journey living with schizophrenia. We talk with Krishna about his story and the friends that supported him along the way.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hue at Home is on location for the first time ever! At 9Rounds Gym Downtown, we focus on a new local documentary about one man's journey living with schizophrenia. We talk with Krishna about his story and the friends that supported him along the way.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1713</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67d07595-d75f-46ca-a3c3-ad58004019e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6348177007.mp3?updated=1641512543" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Susie Erjavec Parker, Rana Bokhari - The Last Hurrah!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat71</link>
      <description>After 71 shows and podcasts, we are taking a break, so all our Hue Virtual Chat guests get to tell their favorite moments and much more!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jul 2021 04:21:32 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Susie Erjavec Parker, Rana Bokhari - The Last Hurrah!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>197</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53ba947a-6f49-11ec-82b2-9703eb6eee7f/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After 71 shows and podcasts, we are taking a break, so all our Hue Virtual Chat guests get to tell their favorite moments and much more!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>After 71 shows and podcasts, we are taking a break, so all our Hue Virtual Chat guests get to tell their favorite moments and much more!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[After 71 shows and podcasts, we are taking a break, so all our Hue Virtual Chat guests get to tell their favorite moments and much more!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3690</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb0afc28-e352-461f-b4a5-ad580046317d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3089647667.mp3?updated=1641512544" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Evening Special - Education Now!</title>
      <link>https://omny.fm/shows/ilikehue/hh30</link>
      <description>This special edition of Hue at Home gives an open platform for parents, educators, mental health specialists, peer support and students all have a say on what needs to be changed and what they have learned through this virtual education during the pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jun 2021 17:47:18 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Evening Special - Education Now!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>196</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54032028-6f49-11ec-82b2-bbf4418a3e8d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This special edition of Hue at Home gives an open platform for parents, educators, mental health specialists, peer support and students all have a say on what needs to be changed and what they have learned through this virtual education during the pandemic.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>This special edition of Hue at Home gives an open platform for parents, educators, mental health specialists, peer support and students all have a say on what needs to be changed and what they have learned through this virtual education during the pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This special edition of Hue at Home gives an open platform for parents, educators, mental health specialists, peer support and students all have a say on what needs to be changed and what they have learned through this virtual education during the pandemic.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5332</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc020a0f-c34e-4898-b607-ad520121f8cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7872402219.mp3?updated=1641512544" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Rana Bokhari: Multi-Cultural Celebrations, July 1st Canada Day?</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat70</link>
      <description>We talk about how we celebrate in different cultures, and how Canada Day may look different this year.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Jun 2021 23:43:05 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Rana Bokhari: Multi-Cultural Celebrations, July 1st Canada Day?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>196</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5442aa5e-6f49-11ec-82b2-3f336acdf16d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk about how we celebrate in different cultures, and how Canada Day may look different this year.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk about how we celebrate in different cultures, and how Canada Day may look different this year.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk about how we celebrate in different cultures, and how Canada Day may look different this year.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3275</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc220a41-b95e-416a-a185-ad4f01855dc3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5796291993.mp3?updated=1641512545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Diversity In Music with Bad Parade</title>
      <link>https://omny.fm/shows/ilikehue/hh29</link>
      <description>We delve into the reality of making and producing music, is it really open to everyone of race, color, gender and religion? Are the barriers still there when it comes to making it big? And who are the decision makers? Hue teams up with publicity and marketing company Bad Parade and some of their top artists tell and sing all!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jun 2021 03:12:54 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Diversity In Music with Bad Parade</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>194</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/548ad496-6f49-11ec-82b2-7f88c4380978/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We delve into the reality of making and producing music, is it really open to everyone of race, color, gender and religion? Are the barriers still there when it comes to making it big? And who are the decision makers? Hue teams up with publicity and marketing company Bad Parade and some of their top artists tell and sing all!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We delve into the reality of making and producing music, is it really open to everyone of race, color, gender and religion? Are the barriers still there when it comes to making it big? And who are the decision makers? Hue teams up with publicity and marketing company Bad Parade and some of their top artists tell and sing all!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We delve into the reality of making and producing music, is it really open to everyone of race, color, gender and religion? Are the barriers still there when it comes to making it big? And who are the decision makers? Hue teams up with publicity and marketing company Bad Parade and some of their top artists tell and sing all!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5205</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66bdb609-392d-4806-bd1b-ad4b0031f7c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3900978943.mp3?updated=1641512546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Suzie Ungerleider Reveals a new Side To her Music and Herself!</title>
      <link>https://omny.fm/shows/ilikehue/suzieungerleider</link>
      <description>Suzie Ungerleider formerly known as O Susanna has a new record coming out, and releasing a new single Mount Royal. She chats about the record and the new meaning her music is going along with her taking back her own name.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jun 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Suzie Ungerleider Reveals a new Side To her Music and Herself!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>193</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54d728aa-6f49-11ec-82b2-333c6cce05e2/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Suzie Ungerleider formerly known as O Susanna has a new record coming out, and releasing a new single Mount Royal. She chats about the record and the new meaning her music is going along with her taking back her own name.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Suzie Ungerleider formerly known as O Susanna has a new record coming out, and releasing a new single Mount Royal. She chats about the record and the new meaning her music is going along with her taking back her own name.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Suzie Ungerleider formerly known as O Susanna has a new record coming out, and releasing a new single Mount Royal. She chats about the record and the new meaning her music is going along with her taking back her own name.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1102</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58007feb-0b16-430a-a249-ad480037b96f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7372001205.mp3?updated=1641512546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Sachit Mehra: Save Our Restaurants!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat69</link>
      <description>Now in a third extended lockdown what does the summer look like for restaurants? Longtime restauranteur Sachit Mehra talks about his business, and what lies ahead for the future.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jun 2021 03:21:58 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Sachit Mehra: Save Our Restaurants!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>192</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/551a94b4-6f49-11ec-82b2-8b6012a7edd1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Now in a third extended lockdown what does the summer look like for restaurants? Longtime restauranteur Sachit Mehra talks about his business, and what lies ahead for the future.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Now in a third extended lockdown what does the summer look like for restaurants? Longtime restauranteur Sachit Mehra talks about his business, and what lies ahead for the future.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Now in a third extended lockdown what does the summer look like for restaurants? Longtime restauranteur Sachit Mehra talks about his business, and what lies ahead for the future.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5006</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57642250-4e4e-4aad-9eed-ad490035ae09]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4560452968.mp3?updated=1641512546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Linda Drosdowech Business and Life Coach</title>
      <link>https://omny.fm/shows/ilikehue/lindadrosdowech</link>
      <description>It's business 101, or 1:1, Linda talks about how she became a coach and how her mother played a big part on her decision to make the move of her life.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Jun 2021 03:22:23 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Linda Drosdowech Business and Life Coach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>191</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/556218ac-6f49-11ec-82b2-1b4e2cabf51d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's business 101, or 1:1, Linda talks about how she became a coach and how her mother played a big part on her decision to make the move of her life.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It's business 101, or 1:1, Linda talks about how she became a coach and how her mother played a big part on her decision to make the move of her life.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's business 101, or 1:1, Linda talks about how she became a coach and how her mother played a big part on her decision to make the move of her life.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7689d31-9d55-4f35-9d4c-ad4800366dfb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5359098437.mp3?updated=1641512547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Suzie Ungerleider, Linda Drosdowech: Life-Changing</title>
      <link>https://omny.fm/shows/ilikehue/hh28</link>
      <description>We talk about "ahah" moments in life and business with coach Linda Drosdowech, and a change of name, change of music for singer songwriter Suzie Ungerleider. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Jun 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Suzie Ungerleider, Linda Drosdowech: Life-Changing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>190</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/55a92bde-6f49-11ec-82b2-8faed08f0ab6/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk about "ahah" moments in life and business with coach Linda Drosdowech, and a change of name, change of music for singer songwriter Suzie Ungerleider. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk about "ahah" moments in life and business with coach Linda Drosdowech, and a change of name, change of music for singer songwriter Suzie Ungerleider. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk about "ahah" moments in life and business with coach Linda Drosdowech, and a change of name, change of music for singer songwriter Suzie Ungerleider. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26c760b6-d736-4006-be2e-ad43004a1a4b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9145007640.mp3?updated=1641512547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Albert Mcleod, Uzoma Asagwara: Pride Month</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat68</link>
      <description>We celebrate Pride Month and what it means to the 2SLGBTQQIA community today. And Tina Chen joins us to talk about a national forum on anti-Asian Racism hosted by UBC. Albert McLeod gives us a great history behind Pride in Winnipeg, and the Two-Spirited community. Uzoma Asagwara speaks to what Pride Month means to them.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Jun 2021 04:36:51 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Albert Mcleod, Uzoma Asagwara: Pride Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/560b8c20-6f49-11ec-82b2-a3b3604c63c6/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We celebrate Pride Month and what it means to the 2SLGBTQQIA community today. And Tina Chen joins us to talk about a national forum on anti-Asian Racism hosted by UBC. Albert McLeod gives us a great history behind Pride in Winnipeg, and the Two-Spirited community. Uzoma Asagwara speaks to what Pride Month means to them.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We celebrate Pride Month and what it means to the 2SLGBTQQIA community today. And Tina Chen joins us to talk about a national forum on anti-Asian Racism hosted by UBC. Albert McLeod gives us a great history behind Pride in Winnipeg, and the Two-Spirited community. Uzoma Asagwara speaks to what Pride Month means to them.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We celebrate Pride Month and what it means to the 2SLGBTQQIA community today. And Tina Chen joins us to talk about a national forum on anti-Asian Racism hosted by UBC. Albert McLeod gives us a great history behind Pride in Winnipeg, and the Two-Spirited community. Uzoma Asagwara speaks to what Pride Month means to them.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4582</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91f17bd3-eda8-40fb-8f06-ad43004a1a94]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6369013309.mp3?updated=1641512547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Tania Joy : Passionate About Her Music and Her Community</title>
      <link>https://omny.fm/shows/ilikehue/taniajoy</link>
      <description>Recording artist Tania Joy may have started late in the business, but she has made up for lost time with the release of Blink. The soulful and passionate artist also is doing incredible work in her own community supporting artists like herself. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jun 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Tania Joy : Passionate About Her Music and Her Community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>189</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56497422-6f49-11ec-82b2-df857a1f067d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Recording artist Tania Joy may have started late in the business, but she has made up for lost time with the release of Blink. The soulful and passionate artist also is doing incredible work in her own community supporting artists like herself. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Recording artist Tania Joy may have started late in the business, but she has made up for lost time with the release of Blink. The soulful and passionate artist also is doing incredible work in her own community supporting artists like herself. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recording artist Tania Joy may have started late in the business, but she has made up for lost time with the release of Blink. The soulful and passionate artist also is doing incredible work in her own community supporting artists like herself. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1065</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f98c53f-b884-4fa0-b2f2-ad3d002e9a95]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5073688496.mp3?updated=1641512548" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Karen Fowler CEO and President St. Boniface Hospital Foundation</title>
      <link>https://omny.fm/shows/ilikehue/karenfowler</link>
      <description>Karen Fowler is the new head of the St. Boniface Hospital Foundation, and talks about how they will celebrate the hospital's 150th anniversary and the Foundation's 50th anniversary. Moving forward how the Foundation is committed to the hospital and the community it serves. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Jun 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Karen Fowler CEO and President St. Boniface Hospital Foundation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>187</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56898972-6f49-11ec-82b2-7b53baed9053/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Karen Fowler is the new head of the St. Boniface Hospital Foundation, and talks about how they will celebrate the hospital's 150th anniversary and the Foundation's 50th anniversary. Moving forward how the Foundation is committed to the hospital and the community it serves. 

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Karen Fowler is the new head of the St. Boniface Hospital Foundation, and talks about how they will celebrate the hospital's 150th anniversary and the Foundation's 50th anniversary. Moving forward how the Foundation is committed to the hospital and the community it serves. 

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Karen Fowler is the new head of the St. Boniface Hospital Foundation, and talks about how they will celebrate the hospital's 150th anniversary and the Foundation's 50th anniversary. Moving forward how the Foundation is committed to the hospital and the community it serves. 

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>959</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fac2b40e-b6cf-44fb-861e-ad3d002e9aa3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2657882926.mp3?updated=1641512548" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Charlene Calder, Racism Raises It's Ugly Head Again</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat67</link>
      <description>There is a crisis going on with rampant racism against Indigenous and South Asian communities. When is it going to stop? Elder Charlene Calder joins our chat to talk about ways to learn and understand and find a way to live once again in harmony.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Jun 2021 02:51:32 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Charlene Calder, Racism Raises It's Ugly Head Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>184</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56c89342-6f49-11ec-82b2-b38704cfdca9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There is a crisis going on with rampant racism against Indigenous and South Asian communities. When is it going to stop? Elder Charlene Calder joins our chat to talk about ways to learn and understand and find a way to live once again in harmony.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>There is a crisis going on with rampant racism against Indigenous and South Asian communities. When is it going to stop? Elder Charlene Calder joins our chat to talk about ways to learn and understand and find a way to live once again in harmony.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There is a crisis going on with rampant racism against Indigenous and South Asian communities. When is it going to stop? Elder Charlene Calder joins our chat to talk about ways to learn and understand and find a way to live once again in harmony.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ec5c8a0-7ba2-447b-a694-ad3d002d6924]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8595150847.mp3?updated=1641512548" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Tania Joy, Karen Fowler : Community, Together We are Stronger</title>
      <link>https://omny.fm/shows/ilikehue/hh27</link>
      <description>Tracy chats with Karen Fowler, taking the helm of one of our city's largest hospital foundations, and recording artist Tania Joy releasing a new single "Blink" and how she is supporting music in her own community. Plus Elder Charlene Calder shows us the wisdom to face racism and defeat it.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Jun 2021 02:48:02 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Tania Joy, Karen Fowler : Community, Together We are Stronger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>186</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/570d9168-6f49-11ec-82b2-83a7ab173cc3/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tracy chats with Karen Fowler, taking the helm of one of our city's largest hospital foundations, and recording artist Tania Joy releasing a new single "Blink" and how she is supporting music in her own community. Plus Elder Charlene Calder shows us the wisdom to face racism and defeat it.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Tracy chats with Karen Fowler, taking the helm of one of our city's largest hospital foundations, and recording artist Tania Joy releasing a new single "Blink" and how she is supporting music in her own community. Plus Elder Charlene Calder shows us the wisdom to face racism and defeat it.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tracy chats with Karen Fowler, taking the helm of one of our city's largest hospital foundations, and recording artist Tania Joy releasing a new single "Blink" and how she is supporting music in her own community. Plus Elder Charlene Calder shows us the wisdom to face racism and defeat it.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2655</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c3a6aefc-9e40-45a7-a28d-ad3d002cf3fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8945115233.mp3?updated=1641512549" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Verde At Home with Colleen Lamirande</title>
      <link>https://omny.fm/shows/ilikehue/colleenlamirande</link>
      <description>Colleen Lamirande from the Verde Salon Group shows us how we can enjoy a bit of salon treatment right in our own home!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Jun 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Verde At Home with Colleen Lamirande</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>185</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/574a238a-6f49-11ec-82b2-9bbe26a636af/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Colleen Lamirande from the Verde Salon Group shows us how we can enjoy a bit of salon treatment right in our own home!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Colleen Lamirande from the Verde Salon Group shows us how we can enjoy a bit of salon treatment right in our own home!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Colleen Lamirande from the Verde Salon Group shows us how we can enjoy a bit of salon treatment right in our own home!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>764</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91ae5d83-64f5-4386-acd8-ad3801223982]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1053923622.mp3?updated=1641512549" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Terez Releases "This City"</title>
      <link>https://omny.fm/shows/ilikehue/terezthiscity</link>
      <description>The talented recording artist Terez releases her new single, and talks about working on her EP coming out this fall.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Terez Releases "This City"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>183</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/578a67f6-6f49-11ec-82b2-b3a1818e92c9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The talented recording artist Terez releases her new single, and talks about working on her EP coming out this fall.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The talented recording artist Terez releases her new single, and talks about working on her EP coming out this fall.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The talented recording artist Terez releases her new single, and talks about working on her EP coming out this fall.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1019</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24dfa486-8bc6-4861-ade7-ad380108fae3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6780742949.mp3?updated=1641512550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Terez, Colleen Lamirande Verde At Home: Some Sunshine in Lockdown</title>
      <link>https://omny.fm/shows/ilikehue/hh26</link>
      <description>Another lockdown, record cases and people in ICU, that's us! But there is a bit of sunshine, Terez has a new song out, and we can have the luxury of salon coloring right in our own home!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Terez, Colleen Lamirande Verde At Home: Some Sunshine in Lockdown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>182</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57cafa82-6f49-11ec-82b2-4708887b57c2/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Another lockdown, record cases and people in ICU, that's us! But there is a bit of sunshine, Terez has a new song out, and we can have the luxury of salon coloring right in our own home!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Another lockdown, record cases and people in ICU, that's us! But there is a bit of sunshine, Terez has a new song out, and we can have the luxury of salon coloring right in our own home!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Another lockdown, record cases and people in ICU, that's us! But there is a bit of sunshine, Terez has a new song out, and we can have the luxury of salon coloring right in our own home!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2184</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f125ca81-69e4-4d57-a651-ad35003e8250]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9677020274.mp3?updated=1641512550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Claire Therese, Community Support Services For The Vulnerable</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat66</link>
      <description>This week we talk about the less fortunate, the homeless, the vulnerable in our city's core area Point Douglas. Claire Therese joins us, she has first hand experience on the ground wth what needs to happen, and explains why there need to be a plan for post-pandemic support and services for these people.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 May 2021 03:54:44 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Claire Therese, Community Support Services For The Vulnerable</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>180</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5807ac0c-6f49-11ec-82b2-9745dd81a7fe/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we talk about the less fortunate, the homeless, the vulnerable in our city's core area Point Douglas. Claire Therese joins us, she has first hand experience on the ground wth what needs to happen, and explains why there need to be a plan for post-pandemic support and services for these people.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>This week we talk about the less fortunate, the homeless, the vulnerable in our city's core area Point Douglas. Claire Therese joins us, she has first hand experience on the ground wth what needs to happen, and explains why there need to be a plan for post-pandemic support and services for these people.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week we talk about the less fortunate, the homeless, the vulnerable in our city's core area Point Douglas. Claire Therese joins us, she has first hand experience on the ground wth what needs to happen, and explains why there need to be a plan for post-pandemic support and services for these people.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4029</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6bbbf233-c150-4497-8714-ad35003eea98]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5956072245.mp3?updated=1641512551" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Isha Khan,  A New Journey with The Canadian Museum for Human Rights</title>
      <link>https://omny.fm/shows/ilikehue/lshakhani</link>
      <description>Isha Khan is the new CEO for the CMHR, and she speaks openly about making changes as she moves the museum into a more inclusive and safe place for all people to come and experience the stories from around the world about human rights.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Isha Khan,  A New Journey with The Canadian Museum for Human Rights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>181</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5848c7a0-6f49-11ec-82b2-37f50da15237/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Isha Khan is the new CEO for the CMHR, and she speaks openly about making changes as she moves the museum into a more inclusive and safe place for all people to come and experience the stories from around the world about human rights.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Isha Khan is the new CEO for the CMHR, and she speaks openly about making changes as she moves the museum into a more inclusive and safe place for all people to come and experience the stories from around the world about human rights.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Isha Khan is the new CEO for the CMHR, and she speaks openly about making changes as she moves the museum into a more inclusive and safe place for all people to come and experience the stories from around the world about human rights.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>857</itunes:duration>
      <guid isPermaLink="false"><![CDATA[292180b0-e950-48f4-9db8-ad3200e5ec44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2348678052.mp3?updated=1641512551" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Artivism, The Witness Blanket - New Exhibitions At CMHR</title>
      <link>https://omny.fm/shows/ilikehue/cmhrartivism</link>
      <description>The Canadian Museum for Human Rights has two new exhibitions that reflect how the power of art can explain horrific events such as genocide and the plight of Residential School Survivors. The artists and staff from the CMHR speak to the huge value of these exhibitions in regards to human rights. Watch the full episode of Hue at Home now! https://youtu.be/sIhdqVYVG08

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Artivism, The Witness Blanket - New Exhibitions At CMHR</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>179</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5882f9b6-6f49-11ec-82b2-8b4e5e4f9b70/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Canadian Museum for Human Rights has two new exhibitions that reflect how the power of art can explain horrific events such as genocide and the plight of Residential School Survivors. The artists and staff from the CMHR speak to the huge value of these exhibitions in regards to human rights. Watch the full episode of Hue at Home now! https://youtu.be/sIhdqVYVG08

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Canadian Museum for Human Rights has two new exhibitions that reflect how the power of art can explain horrific events such as genocide and the plight of Residential School Survivors. The artists and staff from the CMHR speak to the huge value of these exhibitions in regards to human rights. Watch the full episode of Hue at Home now! https://youtu.be/sIhdqVYVG08

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Canadian Museum for Human Rights has two new exhibitions that reflect how the power of art can explain horrific events such as genocide and the plight of Residential School Survivors. The artists and staff from the CMHR speak to the huge value of these exhibitions in regards to human rights. Watch the full episode of Hue at Home now! https://youtu.be/sIhdqVYVG08

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd22770a-9f41-4460-854e-ad2e0032e67e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2559713928.mp3?updated=1641512552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Isha Khan, Linda Drosdowech - Human Rights</title>
      <link>https://omny.fm/shows/ilikehue/hh25</link>
      <description>Tracy sits down with Isha Khan CMHR CEO and how she is committed to bring Human Rights to the forefront not only for the community but also from within the organization. Plus Linda Drosdowech teaches us how to make boundaries with love, so important right now. and Do you use pronouns? WE talk about how things have changed on the Hue Virtual Chat!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Isha Khan, Linda Drosdowech - Human Rights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>178</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58bf7cd8-6f49-11ec-82b2-134a8d151bbe/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tracy sits down with Isha Khan CMHR CEO and how she is committed to bring Human Rights to the forefront not only for the community but also from within the organization. Plus Linda Drosdowech teaches us how to make boundaries with love, so important right now. and Do you use pronouns? WE talk about how things have changed on the Hue Virtual Chat!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Tracy sits down with Isha Khan CMHR CEO and how she is committed to bring Human Rights to the forefront not only for the community but also from within the organization. Plus Linda Drosdowech teaches us how to make boundaries with love, so important right now. and Do you use pronouns? WE talk about how things have changed on the Hue Virtual Chat!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tracy sits down with Isha Khan CMHR CEO and how she is committed to bring Human Rights to the forefront not only for the community but also from within the organization. Plus Linda Drosdowech teaches us how to make boundaries with love, so important right now. and Do you use pronouns? WE talk about how things have changed on the Hue Virtual Chat!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[832492ee-3771-4a64-9c64-ad2e00316315]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8828383877.mp3?updated=1641512552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Cynthia Fortlage, Susie Erjavec Parker /Pronouns! Education!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat65</link>
      <description>We talk about the new use of pronouns, not in the proper english sense but how we identify with them. And the growing crisis of mental health issues amongst students, teachers and family.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 May 2021 15:33:54 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Cynthia Fortlage, Susie Erjavec Parker /Pronouns! Education!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>176</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58fecee2-6f49-11ec-82b2-97fa69aedd53/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk about the new use of pronouns, not in the proper english sense but how we identify with them. And the growing crisis of mental health issues amongst students, teachers and family.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk about the new use of pronouns, not in the proper english sense but how we identify with them. And the growing crisis of mental health issues amongst students, teachers and family.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk about the new use of pronouns, not in the proper english sense but how we identify with them. And the growing crisis of mental health issues amongst students, teachers and family.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b62e80ab-9203-47b2-8661-ad2d00fe765b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3390242758.mp3?updated=1641512552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Susan Loewen - A Mother's Love, and a Nomination!</title>
      <link>https://omny.fm/shows/ilikehue/susanloewen</link>
      <description>Susan Loewen produced and starred in A Mother's Love, a short film about her journey of finding her son who was addicted to meth. She is nominated for outstanding female performance in a short film.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Susan Loewen - A Mother's Love, and a Nomination!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>177</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/593cfa14-6f49-11ec-82b2-2be99e7d76f2/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Susan Loewen produced and starred in A Mother's Love, a short film about her journey of finding her son who was addicted to meth. She is nominated for outstanding female performance in a short film.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Susan Loewen produced and starred in A Mother's Love, a short film about her journey of finding her son who was addicted to meth. She is nominated for outstanding female performance in a short film.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Susan Loewen produced and starred in A Mother's Love, a short film about her journey of finding her son who was addicted to meth. She is nominated for outstanding female performance in a short film.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1970</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bda7cc96-24dd-4f0a-a2d8-ad2b003a87d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5079854167.mp3?updated=1641512553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Grace Eiko Thomson - Chiro Sakura Falling Cherry Blossoms</title>
      <link>https://omny.fm/shows/ilikehue/graceeikothomson</link>
      <description>Grace Thomson talks about her book Chiro Sakura, a mother and daughter's journey through Racism, Internment and Oppression. It chronicles not only Grace's mother's story but her own and how she fought to find her own identity while living in times of great racism and sexism.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Grace Eiko Thomson - Chiro Sakura Falling Cherry Blossoms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>175</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/598416a6-6f49-11ec-82b2-4bbf3c5a35c4/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Grace Thomson talks about her book Chiro Sakura, a mother and daughter's journey through Racism, Internment and Oppression. It chronicles not only Grace's mother's story but her own and how she fought to find her own identity while living in times of great racism and sexism.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Grace Thomson talks about her book Chiro Sakura, a mother and daughter's journey through Racism, Internment and Oppression. It chronicles not only Grace's mother's story but her own and how she fought to find her own identity while living in times of great racism and sexism.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Grace Thomson talks about her book Chiro Sakura, a mother and daughter's journey through Racism, Internment and Oppression. It chronicles not only Grace's mother's story but her own and how she fought to find her own identity while living in times of great racism and sexism.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1434</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c049fa6b-68f9-456a-b56a-ad2b0039dddd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8170892656.mp3?updated=1641512553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home: Grace Eiko Thomson, Susan Loewen,  : Fighting Against All Odds</title>
      <link>https://omny.fm/shows/ilikehue/hh24</link>
      <description>Meet three women that have faced adversity, fighting to find a son, finding their own identity, and taking time for self-reflection after loss. They tell their own unique stories that everyone can relate to at some point in our lives. Guests linda Drosdowech, Susan Loewen and Grac Eiko Thomson.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home: Grace Eiko Thomson, Susan Loewen,  : Fighting Against All Odds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>174</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59c58cbc-6f49-11ec-82b2-23b7a203d940/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Meet three women that have faced adversity, fighting to find a son, finding their own identity, and taking time for self-reflection after loss. They tell their own unique stories that everyone can relate to at some point in our lives. Guests linda Drosdowech, Susan Loewen and Grac Eiko Thomson.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Meet three women that have faced adversity, fighting to find a son, finding their own identity, and taking time for self-reflection after loss. They tell their own unique stories that everyone can relate to at some point in our lives. Guests linda Drosdowech, Susan Loewen and Grac Eiko Thomson.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Meet three women that have faced adversity, fighting to find a son, finding their own identity, and taking time for self-reflection after loss. They tell their own unique stories that everyone can relate to at some point in our lives. Guests linda Drosdowech, Susan Loewen and Grac Eiko Thomson.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2861</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33b0c4e1-6146-4b1c-8a22-ad27000dd276]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2271870844.mp3?updated=1641512554" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Carmyn Aleshka, Sean Miller : Mental Health From All Walks of Life</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat64</link>
      <description>Languishing, re-entry anxiety, and so many other terms of metal illness are creeping into our lives. Now in a 3rd lockdown it seems everything has escalated. But there is hope and help, so we will show you some ways to calm your anxiety and hopefully enjoy a brighter summer. Guests are psychologist Lindsey Leipsic, Carmyn Aleshka KidThink, Sean Miller peer Connections MB, Robyn Priest Live You Truth. See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 May 2021 01:01:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Carmyn Aleshka, Sean Miller : Mental Health From All Walks of Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>173</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59ff76d4-6f49-11ec-82b2-0f67f60810f4/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Languishing, re-entry anxiety, and so many other terms of metal illness are creeping into our lives. Now in a 3rd lockdown it seems everything has escalated. But there is hope and help, so we will show you some ways to calm your anxiety and hopefully enjoy a brighter summer. Guests are psychologist Lindsey Leipsic, Carmyn Aleshka KidThink, Sean Miller peer Connections MB, Robyn Priest Live You Truth.See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Languishing, re-entry anxiety, and so many other terms of metal illness are creeping into our lives. Now in a 3rd lockdown it seems everything has escalated. But there is hope and help, so we will show you some ways to calm your anxiety and hopefully enjoy a brighter summer. Guests are psychologist Lindsey Leipsic, Carmyn Aleshka KidThink, Sean Miller peer Connections MB, Robyn Priest Live You Truth. See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Languishing, re-entry anxiety, and so many other terms of metal illness are creeping into our lives. Now in a 3rd lockdown it seems everything has escalated. But there is hope and help, so we will show you some ways to calm your anxiety and hopefully enjoy a brighter summer. Guests are psychologist Lindsey Leipsic, Carmyn Aleshka KidThink, Sean Miller peer Connections MB, Robyn Priest Live You Truth. See omnystudio.com/listener for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4731</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[32672f49-d2b6-4cfb-828e-ad27000ee61e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5172528306.mp3?updated=1641516646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Jeffery Straker : A Mother's Love Can Change Everything</title>
      <link>https://omny.fm/shows/ilikehue/jefferystraker</link>
      <description>Singer songwriter Jeffery Straker has gone a big personal journey not only facing a pandemic and isolation, but also dealing with the loss of his Mother. To fill the void, his latest works move away from him telling a story third person, but rather in the first person. He confronts his own feelings and thoughts in beautiful Straker style.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Jeffery Straker : A Mother's Love Can Change Everything</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>172</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a48e710-6f49-11ec-82b2-4f863ea59bc8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Singer songwriter Jeffery Straker has gone a big personal journey not only facing a pandemic and isolation, but also dealing with the loss of his Mother. To fill the void, his latest works move away from him telling a story third person, but rather in the first person. He confronts his own feelings and thoughts in beautiful Straker style.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Singer songwriter Jeffery Straker has gone a big personal journey not only facing a pandemic and isolation, but also dealing with the loss of his Mother. To fill the void, his latest works move away from him telling a story third person, but rather in the first person. He confronts his own feelings and thoughts in beautiful Straker style.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Singer songwriter Jeffery Straker has gone a big personal journey not only facing a pandemic and isolation, but also dealing with the loss of his Mother. To fill the void, his latest works move away from him telling a story third person, but rather in the first person. He confronts his own feelings and thoughts in beautiful Straker style.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1025</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c6c289a-33dc-4c87-a86b-ad23017f10d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5580418765.mp3?updated=1641512554" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Dr. Joss Reimer - Racing Against Time</title>
      <link>https://omny.fm/shows/ilikehue/drjossreimer</link>
      <description>Dr. Joss Reimer is Medical Lead for the roll out of vaccines in Manitoba, and racing against the closing in on summer, the time when people are out and about. Can we get herd immunity before there is a fourth wave? And what does the future hold for another pandemic. ProtectMB.ca

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Dr. Joss Reimer - Racing Against Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>171</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a937122-6f49-11ec-82b2-4f3723891ac7/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Joss Reimer is Medical Lead for the roll out of vaccines in Manitoba, and racing against the closing in on summer, the time when people are out and about. Can we get herd immunity before there is a fourth wave? And what does the future hold for another pandemic. ProtectMB.ca

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Dr. Joss Reimer is Medical Lead for the roll out of vaccines in Manitoba, and racing against the closing in on summer, the time when people are out and about. Can we get herd immunity before there is a fourth wave? And what does the future hold for another pandemic. ProtectMB.ca

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Joss Reimer is Medical Lead for the roll out of vaccines in Manitoba, and racing against the closing in on summer, the time when people are out and about. Can we get herd immunity before there is a fourth wave? And what does the future hold for another pandemic. ProtectMB.ca

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1335</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e4897a8-0e8b-4c95-9c27-ad23017e78e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5109770385.mp3?updated=1641512555" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home: Dr. Joss Reimer, Jeffery Straker:  A Vaccine and a Mother's Love</title>
      <link>https://omny.fm/shows/ilikehue/hh23</link>
      <description>We all know the power of a Mother's Love, it protects, comforts and brings us strength. Singer songwriter Jeffery Straker talks about the loss of his Mom and how it has brought him solace in writing new music. Dr. Reimer has the big job of making sure all of us get vaccinated so we too can be together with loved ones again.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 May 2021 14:51:48 -0000</pubDate>
      <itunes:title>Hue at Home: Dr. Joss Reimer, Jeffery Straker:  A Vaccine and a Mother's Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>170</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ad720c0-6f49-11ec-82b2-ebdd2cbd814d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We all know the power of a Mother's Love, it protects, comforts and brings us strength. Singer songwriter Jeffery Straker talks about the loss of his Mom and how it has brought him solace in writing new music. Dr. Reimer has the big job of making sure all of us get vaccinated so we too can be together with loved ones again.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We all know the power of a Mother's Love, it protects, comforts and brings us strength. Singer songwriter Jeffery Straker talks about the loss of his Mom and how it has brought him solace in writing new music. Dr. Reimer has the big job of making sure all of us get vaccinated so we too can be together with loved ones again.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We all know the power of a Mother's Love, it protects, comforts and brings us strength. Singer songwriter Jeffery Straker talks about the loss of his Mom and how it has brought him solace in writing new music. Dr. Reimer has the big job of making sure all of us get vaccinated so we too can be together with loved ones again.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2820</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[81eb919a-fa51-4adf-a366-ad2000f366cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8963507978.mp3?updated=1641512555" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: Leanna Oki : Music For the Soul</title>
      <link>https://omny.fm/shows/ilikehue/leannaoki</link>
      <description>Leanna Oki is a rising singer songwriter that has found her niche writing about her personal life and the emotions it can bring on.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 May 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: Leanna Oki : Music For the Soul</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>169</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b139c30-6f49-11ec-82b2-f36926416faa/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Leanna Oki is a rising singer songwriter that has found her niche writing about her personal life and the emotions it can bring on.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Leanna Oki is a rising singer songwriter that has found her niche writing about her personal life and the emotions it can bring on.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Leanna Oki is a rising singer songwriter that has found her niche writing about her personal life and the emotions it can bring on.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>965</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b4fbd3b-0e21-4173-b4b6-ad170185da7d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6699949365.mp3?updated=1641512556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Sylvia Marusyk, Sonia Funk : Coaching, Making Our Lives Better?</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat63</link>
      <description>We gather coaches from all walks of life, learn about what they can offer, help and support us in making ourselves better. Who would of thought we would need all these coaches?! And of course what our Hue Crew have to say...

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 May 2021 20:05:33 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Sylvia Marusyk, Sonia Funk : Coaching, Making Our Lives Better?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>168</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b53f38e-6f49-11ec-82b2-eb88b5269f30/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We gather coaches from all walks of life, learn about what they can offer, help and support us in making ourselves better. Who would of thought we would need all these coaches?! And of course what our Hue Crew have to say...

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We gather coaches from all walks of life, learn about what they can offer, help and support us in making ourselves better. Who would of thought we would need all these coaches?! And of course what our Hue Crew have to say...

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We gather coaches from all walks of life, learn about what they can offer, help and support us in making ourselves better. Who would of thought we would need all these coaches?! And of course what our Hue Crew have to say...

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4209</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f39bfef-a39a-41bc-9679-ad1e014851c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1216724085.mp3?updated=1641512556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: Destiny Seymour, Leanna Oki: Music For the Soul</title>
      <link>https://omny.fm/shows/ilikehue/hh22</link>
      <description>Tracy chats with singer songwriter Leanna Oki, how music has been a page turner in her life. And a behind the scenes look With Eye Candy's Kim Dukic as she does her magic with Tracy's brows! Plus meet a rising entrepreneurial star Destiny Seymour and Indigo Arrows.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: Destiny Seymour, Leanna Oki: Music For the Soul</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>167</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b956508-6f49-11ec-82b2-23b31f42fa0b/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tracy chats with singer songwriter Leanna Oki, how music has been a page turner in her life. And a behind the scenes look With Eye Candy's Kim Dukic as she does her magic with Tracy's brows! Plus meet a rising entrepreneurial star Destiny Seymour and Indigo Arrows.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Tracy chats with singer songwriter Leanna Oki, how music has been a page turner in her life. And a behind the scenes look With Eye Candy's Kim Dukic as she does her magic with Tracy's brows! Plus meet a rising entrepreneurial star Destiny Seymour and Indigo Arrows.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tracy chats with singer songwriter Leanna Oki, how music has been a page turner in her life. And a behind the scenes look With Eye Candy's Kim Dukic as she does her magic with Tracy's brows! Plus meet a rising entrepreneurial star Destiny Seymour and Indigo Arrows.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2806</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb00716a-3a95-41b0-94a1-ad1800ecba11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4844771980.mp3?updated=1641512556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Geraldine De Braune, Susie Erjavec Parker : Self Preservation</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat62</link>
      <description>We discuss how it is OK to say no, step away from emails, social media and not having to feel bound to serve everyone but your self. Cynthia Fortlage speaks about her favourite season the fall of patriarchy, and that what is between our legs shouldn't define us, but what is between our ears. Susie reminds us of what parental unconditional love can do to grow well balanced children, and perhaps create an anti-racist society.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Apr 2021 23:44:45 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Geraldine De Braune, Susie Erjavec Parker : Self Preservation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>166</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5bd53b4c-6f49-11ec-82b2-5b59718be279/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We discuss how it is OK to say no, step away from emails, social media and not having to feel bound to serve everyone but your self. Cynthia Fortlage speaks about her favourite season the fall of patriarchy, and that what is between our legs shouldn't define us, but what is between our ears. Susie reminds us of what parental unconditional love can do to grow well balanced children, and perhaps create an anti-racist society.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We discuss how it is OK to say no, step away from emails, social media and not having to feel bound to serve everyone but your self. Cynthia Fortlage speaks about her favourite season the fall of patriarchy, and that what is between our legs shouldn't define us, but what is between our ears. Susie reminds us of what parental unconditional love can do to grow well balanced children, and perhaps create an anti-racist society.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We discuss how it is OK to say no, step away from emails, social media and not having to feel bound to serve everyone but your self. Cynthia Fortlage speaks about her favourite season the fall of patriarchy, and that what is between our legs shouldn't define us, but what is between our ears. Susie reminds us of what parental unconditional love can do to grow well balanced children, and perhaps create an anti-racist society.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4068</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfc1d12e-1266-49bb-9045-ad1701858c3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7954432064.mp3?updated=1641512557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes with Tracy Koga: AV Says Everybody Matters</title>
      <link>https://omny.fm/shows/ilikehue/av</link>
      <description>AV (Ann Vriend) has a single out that resonates with the world. Everybody Matters was written during her time living in one of Edmonton's poorest districts McCauley. Here AV finds that everyone has something to say, and should be free to express themselves.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes with Tracy Koga: AV Says Everybody Matters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>165</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c11f938-6f49-11ec-82b2-c3c6f21c6321/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>AV (Ann Vriend) has a single out that resonates with the world. Everybody Matters was written during her time living in one of Edmonton's poorest districts McCauley. Here AV finds that everyone has something to say, and should be free to express themselves.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>AV (Ann Vriend) has a single out that resonates with the world. Everybody Matters was written during her time living in one of Edmonton's poorest districts McCauley. Here AV finds that everyone has something to say, and should be free to express themselves.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[AV (Ann Vriend) has a single out that resonates with the world. Everybody Matters was written during her time living in one of Edmonton's poorest districts McCauley. Here AV finds that everyone has something to say, and should be free to express themselves.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1192</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2fc5a33f-019a-4ee8-8447-ad160025b8f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8882294586.mp3?updated=1641512557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home with Tracy Koga: AV, Susan Kuz, Verde/Social Etiquette</title>
      <link>https://omny.fm/shows/ilikehue/hh21</link>
      <description>The world as we know it, has changed, and so have we as human beings. Social etiquette what dose that mean? Empathy and respect are broader terms, but mean more to artist AV, and we learn what Social-ish means with Susan Kuz and a new series Let's Be Social-ish!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue at Home with Tracy Koga: AV, Susan Kuz, Verde/Social Etiquette</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>164</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c581e22-6f49-11ec-82b2-fb1379542945/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The world as we know it, has changed, and so have we as human beings. Social etiquette what dose that mean? Empathy and respect are broader terms, but mean more to artist AV, and we learn what Social-ish means with Susan Kuz and a new series Let's Be Social-ish!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The world as we know it, has changed, and so have we as human beings. Social etiquette what dose that mean? Empathy and respect are broader terms, but mean more to artist AV, and we learn what Social-ish means with Susan Kuz and a new series Let's Be Social-ish!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The world as we know it, has changed, and so have we as human beings. Social etiquette what dose that mean? Empathy and respect are broader terms, but mean more to artist AV, and we learn what Social-ish means with Susan Kuz and a new series Let's Be Social-ish!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5a05ec2-a779-497c-97f0-ad1200541a5b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6293031366.mp3?updated=1641512558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Onna Lou - Latin Recording Artist</title>
      <link>https://omny.fm/shows/ilikehue/onnalou</link>
      <description>Onna Lou is a firm believer that music transcends all languages and connects us all. Her latest single Ballar De A Dos connects us all with dance.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Onna Lou - Latin Recording Artist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>163</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5cbf0204-6f49-11ec-82b2-93d7cc945bb8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Onna Lou is a firm believer that music transcends all languages and connects us all. Her latest single Ballar De A Dos connects us all with dance.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Onna Lou is a firm believer that music transcends all languages and connects us all. Her latest single Ballar De A Dos connects us all with dance.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Onna Lou is a firm believer that music transcends all languages and connects us all. Her latest single Ballar De A Dos connects us all with dance.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1292</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[575c241d-1f59-4a22-bc6b-ad09003f87b7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4656455637.mp3?updated=1641512558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga:  Susan Loewen, Genny Sacco Bak/Who's Been Vaccinated? #ProtectMB</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat61</link>
      <description>As we are on the brink of a 3rd lockdown, more vaccines are rolling out, but are people getting their shot? We talk about what our duty is, or isn't, and a website that can answer some of those questions, PROTECTMB.ca

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Apr 2021 16:30:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga:  Susan Loewen, Genny Sacco Bak/Who's Been Vaccinated? #ProtectMB</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>162</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d07fbee-6f49-11ec-82b2-a7f53c1f7683/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As we are on the brink of a 3rd lockdown, more vaccines are rolling out, but are people getting their shot? We talk about what our duty is, or isn't, and a website that can answer some of those questions, PROTECTMB.ca

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>As we are on the brink of a 3rd lockdown, more vaccines are rolling out, but are people getting their shot? We talk about what our duty is, or isn't, and a website that can answer some of those questions, PROTECTMB.ca

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As we are on the brink of a 3rd lockdown, more vaccines are rolling out, but are people getting their shot? We talk about what our duty is, or isn't, and a website that can answer some of those questions, PROTECTMB.ca

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4051</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b4f6d68-59f5-4f68-9f4a-ad12004cc356]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1525911647.mp3?updated=1641512558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sally Ito Author of The Emperor’s Orphans</title>
      <link>https://omny.fm/shows/ilikehue/sallyito</link>
      <description>Winnipeg author Sally Ito talks about her family, their history and the effects of war on the lives and identities of Japanese Canadians.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Sally Ito Author of The Emperor’s Orphans</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>161</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d575dc4-6f49-11ec-82b2-c773ee0fd2d4/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Winnipeg author Sally Ito talks about her family, their history and the effects of war on the lives and identities of Japanese Canadians.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Winnipeg author Sally Ito talks about her family, their history and the effects of war on the lives and identities of Japanese Canadians.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Winnipeg author Sally Ito talks about her family, their history and the effects of war on the lives and identities of Japanese Canadians.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af29f5b5-1115-4900-9fa1-ad09003cb912]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9707779617.mp3?updated=1641512559" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home with Tracy Koga: Sally Ito, Onna Lou/ Family Roots</title>
      <link>https://omny.fm/shows/ilikehue/hh20</link>
      <description>Whether living away from family or living with them, there are great bonds that never die. Author Sally Ito talks about her own findings of her family’s history and the long lasting effects it had on her. Latin performing artist Onna Lou reveals her deep passion for human connection and the longing to be with her family in Argentina.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue At Home with Tracy Koga: Sally Ito, Onna Lou/ Family Roots</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>160</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d9ef9e0-6f49-11ec-82b2-bf8595b26b11/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Whether living away from family or living with them, there are great bonds that never die. Author Sally Ito talks about her own findings of her family’s history and the long lasting effects it had on her. Latin performing artist Onna Lou reveals her deep passion for human connection and the longing to be with her family in Argentina.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Whether living away from family or living with them, there are great bonds that never die. Author Sally Ito talks about her own findings of her family’s history and the long lasting effects it had on her. Latin performing artist Onna Lou reveals her deep passion for human connection and the longing to be with her family in Argentina.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Whether living away from family or living with them, there are great bonds that never die. Author Sally Ito talks about her own findings of her family’s history and the long lasting effects it had on her. Latin performing artist Onna Lou reveals her deep passion for human connection and the longing to be with her family in Argentina.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2694</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a147edf-015a-46c8-8081-ad0a00f3ddd2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3926103865.mp3?updated=1641512559" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Our 60th Show! Aly Raposo, Rana Bokhari, Susie Erjavec Parker</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat60</link>
      <description>It is a celebration on our 60th show, but still we are not out of the woods yet. And Rana gives us her personal experience as she begins Ramadan.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Apr 2021 14:57:59 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Our 60th Show! Aly Raposo, Rana Bokhari, Susie Erjavec Parker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>158</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5dee4c84-6f49-11ec-82b2-6f46e1021e34/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It is a celebration on our 60th show, but still we are not out of the woods yet. And Rana gives us her personal experience as she begins Ramadan.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It is a celebration on our 60th show, but still we are not out of the woods yet. And Rana gives us her personal experience as she begins Ramadan.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It is a celebration on our 60th show, but still we are not out of the woods yet. And Rana gives us her personal experience as she begins Ramadan.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4296</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e4684fe-64a0-43bf-b0b3-ad0a00f4c4df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1570393477.mp3?updated=1641512559" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ple Collective Brings New Life Into Theatre</title>
      <link>https://omny.fm/shows/ilikehue/plecollective</link>
      <description>Shannon Guile and Andraea Sartison talk about their new group Ple Collective, that combines live theatre in 3 languages, English, French and American Sign language. Making it the first all inclusive theatre experience for children.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Ple Collective Brings New Life Into Theatre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>159</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e32e600-6f49-11ec-82b2-836479d373ab/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Shannon Guile and Andraea Sartison talk about their new group Ple Collective, that combines live theatre in 3 languages, English, French and American Sign language. Making it the first all inclusive theatre experience for children.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Shannon Guile and Andraea Sartison talk about their new group Ple Collective, that combines live theatre in 3 languages, English, French and American Sign language. Making it the first all inclusive theatre experience for children.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Shannon Guile and Andraea Sartison talk about their new group Ple Collective, that combines live theatre in 3 languages, English, French and American Sign language. Making it the first all inclusive theatre experience for children.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1059</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8942436e-8f38-4eee-a4b8-ad09003a0f32]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2164830383.mp3?updated=1641512560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Serafin LaRiviere Takes on Life!</title>
      <link>https://omny.fm/shows/ilikehue/serafinlarviere</link>
      <description>Serafin LaRiviere is known for their torch, jazz infused songs, but with the pandemic and COVID, raising a 10 yearly and losing a very dear friend, Serafin has turned the tables on their music and also the way they view life.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Serafin LaRiviere Takes on Life!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>157</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e74c5a2-6f49-11ec-82b2-b77ee5574642/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Serafin LaRiviere is known for their torch, jazz infused songs, but with the pandemic and COVID, raising a 10 yearly and losing a very dear friend, Serafin has turned the tables on their music and also the way they view life.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Serafin LaRiviere is known for their torch, jazz infused songs, but with the pandemic and COVID, raising a 10 yearly and losing a very dear friend, Serafin has turned the tables on their music and also the way they view life.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Serafin LaRiviere is known for their torch, jazz infused songs, but with the pandemic and COVID, raising a 10 yearly and losing a very dear friend, Serafin has turned the tables on their music and also the way they view life.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1203</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[502bd407-a4fe-49f9-8660-acf5004b07d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6700805273.mp3?updated=1641512560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A New Name, But Same Cause...Harvest Manitoba</title>
      <link>https://omny.fm/shows/ilikehue/harvestmanitoba</link>
      <description>Harvest Manitoba is the province's largest food bank, and with the pandemic has had to pivot and turn things around to meet the needs of the hungry, and also the safety of volunteers and staff. CEO Keren Taylor-Hughes talks about how all her staff pitched in and is making the food bank able to feed the rising numbers of people seeking their assistance.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>A New Name, But Same Cause...Harvest Manitoba</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>156</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5eb44b46-6f49-11ec-82b2-bf5940640400/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Harvest Manitoba is the province's largest food bank, and with the pandemic has had to pivot and turn things around to meet the needs of the hungry, and also the safety of volunteers and staff. CEO Keren Taylor-Hughes talks about how all her staff pitched in and is making the food bank able to feed the rising numbers of people seeking their assistance.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Harvest Manitoba is the province's largest food bank, and with the pandemic has had to pivot and turn things around to meet the needs of the hungry, and also the safety of volunteers and staff. CEO Keren Taylor-Hughes talks about how all her staff pitched in and is making the food bank able to feed the rising numbers of people seeking their assistance.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Harvest Manitoba is the province's largest food bank, and with the pandemic has had to pivot and turn things around to meet the needs of the hungry, and also the safety of volunteers and staff. CEO Keren Taylor-Hughes talks about how all her staff pitched in and is making the food bank able to feed the rising numbers of people seeking their assistance.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1290</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b37d381-a9cd-4862-a5f6-acf5004a98e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3030864390.mp3?updated=1641512561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home With Tracy Koga: Shannon Guile, Andraea Sartison, Linda Drosdowech - Resilience</title>
      <link>https://omny.fm/shows/ilikehue/hh19</link>
      <description>We faced another Easter isolated, but new things come to light. As in experiencing live theatre in a whole new way, Ple Collective is bring together 3 languages English, French and American Sign Language! And Linda Drosdowech let’s us know it’s OK to be not perfect! Verde Salon’s Oskana shows us the secret to beautiful hair, a healthy scalp massage!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue At Home With Tracy Koga: Shannon Guile, Andraea Sartison, Linda Drosdowech - Resilience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>155</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5efc97c0-6f49-11ec-82b2-a7c8a7987c7d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We faced another Easter isolated, but new things come to light. As in experiencing live theatre in a whole new way, Ple Collective is bring together 3 languages English, French and American Sign Language! And Linda Drosdowech let’s us know it’s OK to be not perfect! Verde Salon’s Oskana shows us the secret to beautiful hair, a healthy scalp massage!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We faced another Easter isolated, but new things come to light. As in experiencing live theatre in a whole new way, Ple Collective is bring together 3 languages English, French and American Sign Language! And Linda Drosdowech let’s us know it’s OK to be not perfect! Verde Salon’s Oskana shows us the secret to beautiful hair, a healthy scalp massage!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We faced another Easter isolated, but new things come to light. As in experiencing live theatre in a whole new way, Ple Collective is bring together 3 languages English, French and American Sign Language! And Linda Drosdowech let’s us know it’s OK to be not perfect! Verde Salon’s Oskana shows us the secret to beautiful hair, a healthy scalp massage!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2470</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d4a8aa4a-91bf-4544-8822-ad04003edd1f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3520761889.mp3?updated=1641512561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SurThrival of The Fittest</title>
      <link>https://omny.fm/shows/ilikehue/surthrivalfittest</link>
      <description>Sonia Funk and Sylvia Marusyk have put together a unique wellness program that can help the smallest business to the large corporate companies navigate the complicated and challenging times of having happy and healthy employees and work environment. They both bring their expertise to show they really have all the bases covered.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>SurThrival of The Fittest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>154</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f3af902-6f49-11ec-82b2-df52085c82e7/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sonia Funk and Sylvia Marusyk have put together a unique wellness program that can help the smallest business to the large corporate companies navigate the complicated and challenging times of having happy and healthy employees and work environment. They both bring their expertise to show they really have all the bases covered.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Sonia Funk and Sylvia Marusyk have put together a unique wellness program that can help the smallest business to the large corporate companies navigate the complicated and challenging times of having happy and healthy employees and work environment. They both bring their expertise to show they really have all the bases covered.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sonia Funk and Sylvia Marusyk have put together a unique wellness program that can help the smallest business to the large corporate companies navigate the complicated and challenging times of having happy and healthy employees and work environment. They both bring their expertise to show they really have all the bases covered.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1434</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58b6de4f-f13e-4e7a-ad10-acfc0049dacc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4108063849.mp3?updated=1641512562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat59</link>
      <description>Hue Virtual Chat With Tracy Koga - Susie Erjavec Parker, Charlotte Sytnyk, Robyn Priest, Nicole LaTourelle - Celebrating One Year Anniversary! What we have learned and what we have accomplished in a non year, and still in one!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Apr 2021 16:30:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>153</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f92d01e-6f49-11ec-82b2-fb272ebad1d6/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue Virtual Chat With Tracy Koga - Susie Erjavec Parker, Charlotte Sytnyk, Robyn Priest, Nicole LaTourelle - Celebrating One Year Anniversary! What we have learned and what we have accomplished in a non year, and still in one!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hue Virtual Chat With Tracy Koga - Susie Erjavec Parker, Charlotte Sytnyk, Robyn Priest, Nicole LaTourelle - Celebrating One Year Anniversary! What we have learned and what we have accomplished in a non year, and still in one!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hue Virtual Chat With Tracy Koga - Susie Erjavec Parker, Charlotte Sytnyk, Robyn Priest, Nicole LaTourelle - Celebrating One Year Anniversary! What we have learned and what we have accomplished in a non year, and still in one!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4314</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e28443d0-5d18-441f-8d7c-ad0301057a15]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6750985058.mp3?updated=1641512562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jade Turner Has No Blues About Music</title>
      <link>https://omny.fm/shows/ilikehue/jadeturner</link>
      <description>Country recording artist Jade Turner is doing just fine getting her new album out, though not on the road. She talks about how she learned it takes a whole group of people to make and release an album, and enjoying the extra help.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Jade Turner Has No Blues About Music</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>152</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ff0084c-6f49-11ec-82b2-fba25bd91caa/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Country recording artist Jade Turner is doing just fine getting her new album out, though not on the road. She talks about how she learned it takes a whole group of people to make and release an album, and enjoying the extra help.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Country recording artist Jade Turner is doing just fine getting her new album out, though not on the road. She talks about how she learned it takes a whole group of people to make and release an album, and enjoying the extra help.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Country recording artist Jade Turner is doing just fine getting her new album out, though not on the road. She talks about how she learned it takes a whole group of people to make and release an album, and enjoying the extra help.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1111</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9d672719-847d-4854-aea2-acf5004a4f5d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2035778292.mp3?updated=1641512562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>RMTC presents The Mountaintop, Virtually</title>
      <link>https://omny.fm/shows/ilikehue/mtcthemountaintop</link>
      <description>An intimate look into the last night MLK Jr. spent alive before he was shot dead April 1963. Starring Ray Strachan and Cherissa Richards as the motel maid that made that night so memorable.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>RMTC presents The Mountaintop, Virtually</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>151</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/606c53c0-6f49-11ec-82b2-fb6e0a5f57af/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>An intimate look into the last night MLK Jr. spent alive before he was shot dead April 1963. Starring Ray Strachan and Cherissa Richards as the motel maid that made that night so memorable.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>An intimate look into the last night MLK Jr. spent alive before he was shot dead April 1963. Starring Ray Strachan and Cherissa Richards as the motel maid that made that night so memorable.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[An intimate look into the last night MLK Jr. spent alive before he was shot dead April 1963. Starring Ray Strachan and Cherissa Richards as the motel maid that made that night so memorable.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1146</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02c8280e-6d78-435d-89fd-acf50049ca5f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2293371152.mp3?updated=1641512563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Damon Surzyshyn Going Pro SRO America</title>
      <link>https://omny.fm/shows/ilikehue/damonsurzyshyn</link>
      <description>Damon Surzyshyn's driving in both lanes, one as a professional race car driver, and in the other lane, producing a TV reality series for CBS Sports called Going Pro SRO America. He talks about the recent season two being interrupted by a little thing called COVID, and the world in pandemic mode, Damon and his crew marched on.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Damon Surzyshyn Going Pro SRO America</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>150</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60ae22d2-6f49-11ec-82b2-139ed9cbb769/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Damon Surzyshyn's driving in both lanes, one as a professional race car driver, and in the other lane, producing a TV reality series for CBS Sports called Going Pro SRO America. He talks about the recent season two being interrupted by a little thing called COVID, and the world in pandemic mode, Damon and his crew marched on.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Damon Surzyshyn's driving in both lanes, one as a professional race car driver, and in the other lane, producing a TV reality series for CBS Sports called Going Pro SRO America. He talks about the recent season two being interrupted by a little thing called COVID, and the world in pandemic mode, Damon and his crew marched on.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Damon Surzyshyn's driving in both lanes, one as a professional race car driver, and in the other lane, producing a TV reality series for CBS Sports called Going Pro SRO America. He talks about the recent season two being interrupted by a little thing called COVID, and the world in pandemic mode, Damon and his crew marched on.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>772</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6dcd116-ba7e-4a7e-9eec-acd1016c1fcd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3452531756.mp3?updated=1641512563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sonia Funk, Sylvia Marusyk, Roslind Hayes - Transformation</title>
      <link>https://omny.fm/shows/ilikehue/hh18</link>
      <description>April showers bring May flowers, it’s all about transformation. Meet Sonia Funk and Sylvia Marusyk, and their new program SurThrival of The Fittest, helping businesses of all sizes navigate through the big picture of mental health and wellness in the workplace. Let’s Get Our Human Back Again features Roslind Hayes, who teaches all of us the qualities of respect, empathy and determination to be a better person. And finally Just TV sees our city without hate and racism, and the possibility of reaching that one day.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Apr 2021 11:00:00 -0000</pubDate>
      <itunes:title>Sonia Funk, Sylvia Marusyk, Roslind Hayes - Transformation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>149</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60ef4f14-6f49-11ec-82b2-f351d398c175/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>April showers bring May flowers, it’s all about transformation. Meet Sonia Funk and Sylvia Marusyk, and their new program SurThrival of The Fittest, helping businesses of all sizes navigate through the big picture of mental health and wellness in the workplace. Let’s Get Our Human Back Again features Roslind Hayes, who teaches all of us the qualities of respect, empathy and determination to be a better person. And finally Just TV sees our city without hate and racism, and the possibility of reaching that one day.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>April showers bring May flowers, it’s all about transformation. Meet Sonia Funk and Sylvia Marusyk, and their new program SurThrival of The Fittest, helping businesses of all sizes navigate through the big picture of mental health and wellness in the workplace. Let’s Get Our Human Back Again features Roslind Hayes, who teaches all of us the qualities of respect, empathy and determination to be a better person. And finally Just TV sees our city without hate and racism, and the possibility of reaching that one day.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[April showers bring May flowers, it’s all about transformation. Meet Sonia Funk and Sylvia Marusyk, and their new program SurThrival of The Fittest, helping businesses of all sizes navigate through the big picture of mental health and wellness in the workplace. Let’s Get Our Human Back Again features Roslind Hayes, who teaches all of us the qualities of respect, empathy and determination to be a better person. And finally Just TV sees our city without hate and racism, and the possibility of reaching that one day.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3104</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffe53438-3dc6-495c-b348-acfc00490283]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6631176042.mp3?updated=1641512564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A bit of Eye Candy with Stephanie Morin-Robert</title>
      <link>https://omny.fm/shows/ilikehue/stephaniemorinrobert</link>
      <description>Comedian Stephanie Morin-Robert chats about her one woman play Eye Candy. It actually is based on her 56 hour labour delivery, and the funny things that happen. Plus this year presenting it virtually with no audience will be a different experience for her.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 11:00:00 -0000</pubDate>
      <itunes:title>A bit of Eye Candy with Stephanie Morin-Robert</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/612dd7a2-6f49-11ec-82b2-a7138112ef4a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Comedian Stephanie Morin-Robert chats about her one woman play Eye Candy. It actually is based on her 56 hour labour delivery, and the funny things that happen. Plus this year presenting it virtually with no audience will be a different experience for her.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Comedian Stephanie Morin-Robert chats about her one woman play Eye Candy. It actually is based on her 56 hour labour delivery, and the funny things that happen. Plus this year presenting it virtually with no audience will be a different experience for her.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Comedian Stephanie Morin-Robert chats about her one woman play Eye Candy. It actually is based on her 56 hour labour delivery, and the funny things that happen. Plus this year presenting it virtually with no audience will be a different experience for her.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>925</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e38e5bc-7e30-417f-a74a-acf500493735]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2219914072.mp3?updated=1641512564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rana Bokhari, Susie Erjavec Parker, Robyn Priest, Susan Kuz</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat58</link>
      <description>What does feminism really mean? We know there are still differences amongst females of color, but how far do we have to go? Will equality ever be found? Where do you stand? That is the question we try to answer on the Hue virtual Chat.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 04:30:00 -0000</pubDate>
      <itunes:title>Rana Bokhari, Susie Erjavec Parker, Robyn Priest, Susan Kuz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>147</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/616ed1e4-6f49-11ec-82b2-77121aee51f8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What does feminism really mean? We know there are still differences amongst females of color, but how far do we have to go? Will equality ever be found? Where do you stand? That is the question we try to answer on the Hue virtual Chat.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>What does feminism really mean? We know there are still differences amongst females of color, but how far do we have to go? Will equality ever be found? Where do you stand? That is the question we try to answer on the Hue virtual Chat.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What does feminism really mean? We know there are still differences amongst females of color, but how far do we have to go? Will equality ever be found? Where do you stand? That is the question we try to answer on the Hue virtual Chat.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17d3a081-eae4-48ed-8c4a-acfc0048687e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1739900537.mp3?updated=1641512565" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Respect The Gift: Adrian Sutherland RoseAnna Schick Jolie Lesperance</title>
      <link>https://omny.fm/shows/ilikehue/respectthegift</link>
      <description>Arian Sutherland's new single Respect The Gift becomes a 70's groovy style video created during the pandemic here in Manitoba. Adrian, and his producer/manager RoseAnna Schick and dancer Jolie Lesperance talk about the surreal experience of creating the video entirely blue screen.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Mar 2021 11:00:00 -0000</pubDate>
      <itunes:title>Respect The Gift: Adrian Sutherland RoseAnna Schick Jolie Lesperance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>146</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61b5ed4a-6f49-11ec-82b2-9b8ff2c47c3a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Arian Sutherland's new single Respect The Gift becomes a 70's groovy style video created during the pandemic here in Manitoba. Adrian, and his producer/manager RoseAnna Schick and dancer Jolie Lesperance talk about the surreal experience of creating the video entirely blue screen.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Arian Sutherland's new single Respect The Gift becomes a 70's groovy style video created during the pandemic here in Manitoba. Adrian, and his producer/manager RoseAnna Schick and dancer Jolie Lesperance talk about the surreal experience of creating the video entirely blue screen.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Arian Sutherland's new single Respect The Gift becomes a 70's groovy style video created during the pandemic here in Manitoba. Adrian, and his producer/manager RoseAnna Schick and dancer Jolie Lesperance talk about the surreal experience of creating the video entirely blue screen.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1085</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9231c7e-932c-43e8-ab6a-acf50048ce7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9699106458.mp3?updated=1641512565" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Angela Cassie, Tania Lafreniere, National Gallery of Canada</title>
      <link>https://omny.fm/shows/ilikehue/nationalgallerycanada</link>
      <description>Tracy Koga chats with Angela Cassie and Tania Lafreniere about their new positions at the National Gallery of Canada and how diversity, inclusion and culture will all have a place at the table. In a world long dominated by white males, they hope to diversify collections, and paint a truer picture of Canadian history through art and other pieces that depict our multi-cultural pas, present and future.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Mar 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Angela Cassie, Tania Lafreniere, National Gallery of Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>145</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61f6632a-6f49-11ec-82b2-13debfaebf3c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tracy Koga chats with Angela Cassie and Tania Lafreniere about their new positions at the National Gallery of Canada and how diversity, inclusion and culture will all have a place at the table. In a world long dominated by white males, they hope to diversify collections, and paint a truer picture of Canadian history through art and other pieces that depict our multi-cultural pas, present and future.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Tracy Koga chats with Angela Cassie and Tania Lafreniere about their new positions at the National Gallery of Canada and how diversity, inclusion and culture will all have a place at the table. In a world long dominated by white males, they hope to diversify collections, and paint a truer picture of Canadian history through art and other pieces that depict our multi-cultural pas, present and future.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tracy Koga chats with Angela Cassie and Tania Lafreniere about their new positions at the National Gallery of Canada and how diversity, inclusion and culture will all have a place at the table. In a world long dominated by white males, they hope to diversify collections, and paint a truer picture of Canadian history through art and other pieces that depict our multi-cultural pas, present and future.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1380</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5523613c-e9b9-4c71-b76a-acd10175e09c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1147600921.mp3?updated=1641512566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home with Tracy Koga: Stephanie Morin- Robert, Robyn Priest, Jana Couture, Verde Salon Spring</title>
      <link>https://omny.fm/shows/ilikehue/hh17</link>
      <description>It is officially spring, with new hopes and new beginnings. Or maybe not. We get our laughter going with Stephanie Morin-Robert and her one woman show Eye Candy, plus some glam hair looks with Stylist Colleen from Verde Salon. Then it’s a heart felt story about resilience, love and respect with Robyn Priest’s Let’s get our Hue-man back again.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Mar 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue At Home with Tracy Koga: Stephanie Morin- Robert, Robyn Priest, Jana Couture, Verde Salon Spring</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>144</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6234ec30-6f49-11ec-82b2-1baaca3dd400/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It is officially spring, with new hopes and new beginnings. Or maybe not. We get our laughter going with Stephanie Morin-Robert and her one woman show Eye Candy, plus some glam hair looks with Stylist Colleen from Verde Salon. Then it’s a heart felt story about resilience, love and respect with Robyn Priest’s Let’s get our Hue-man back again.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It is officially spring, with new hopes and new beginnings. Or maybe not. We get our laughter going with Stephanie Morin-Robert and her one woman show Eye Candy, plus some glam hair looks with Stylist Colleen from Verde Salon. Then it’s a heart felt story about resilience, love and respect with Robyn Priest’s Let’s get our Hue-man back again.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It is officially spring, with new hopes and new beginnings. Or maybe not. We get our laughter going with Stephanie Morin-Robert and her one woman show Eye Candy, plus some glam hair looks with Stylist Colleen from Verde Salon. Then it’s a heart felt story about resilience, love and respect with Robyn Priest’s Let’s get our Hue-man back again.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2560</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[033237d5-3437-4a65-a2f6-acf50045b1d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8043403157.mp3?updated=1641512566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Tina Chen, Maureen Fitzhenry, Amy Tung - Racism</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat57</link>
      <description>It is Anti-racism week in Winnipeg, once claimed to be the most racist city, then the most inclusive. Now rising Asian racism is creating more tension. And music is back in the classroom, band practice is resuming thanks to a parent advocacy group that sees the benefits of playing music for students during the pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Mar 2021 03:48:23 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Tina Chen, Maureen Fitzhenry, Amy Tung - Racism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>143</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62779d96-6f49-11ec-82b2-a773654e4267/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It is Anti-racism week in Winnipeg, once claimed to be the most racist city, then the most inclusive. Now rising Asian racism is creating more tension. And music is back in the classroom, band practice is resuming thanks to a parent advocacy group that sees the benefits of playing music for students during the pandemic.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It is Anti-racism week in Winnipeg, once claimed to be the most racist city, then the most inclusive. Now rising Asian racism is creating more tension. And music is back in the classroom, band practice is resuming thanks to a parent advocacy group that sees the benefits of playing music for students during the pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It is Anti-racism week in Winnipeg, once claimed to be the most racist city, then the most inclusive. Now rising Asian racism is creating more tension. And music is back in the classroom, band practice is resuming thanks to a parent advocacy group that sees the benefits of playing music for students during the pandemic.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3958</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffdead15-ea91-47b7-b7ba-acf5003d2bae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8306316416.mp3?updated=1641512567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home with Tracy Koga: Serafin LaRiviere, Robyn Priest and Linda Drosdowech - New Beliefs</title>
      <link>https://omny.fm/shows/ilikehue/hueathome16</link>
      <description>Changing the way we think, creating new beliefs are the themes through the show. Jazz artist Serafin talks about their switch in music paths, and the importance of family. Robyn helps us Get Our Human Back Again in conversation with Amanda Outhwaite, and life coach Linda Drosdowech explains how we can create new beliefs for ourselves.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Mar 2021 11:00:00 -0000</pubDate>
      <itunes:title>Hue At Home with Tracy Koga: Serafin LaRiviere, Robyn Priest and Linda Drosdowech - New Beliefs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62bec5ea-6f49-11ec-82b2-ebf413208476/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Changing the way we think, creating new beliefs are the themes through the show. Jazz artist Serafin talks about their switch in music paths, and the importance of family. Robyn helps us Get Our Human Back Again in conversation with Amanda Outhwaite, and life coach Linda Drosdowech explains how we can create new beliefs for ourselves.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Changing the way we think, creating new beliefs are the themes through the show. Jazz artist Serafin talks about their switch in music paths, and the importance of family. Robyn helps us Get Our Human Back Again in conversation with Amanda Outhwaite, and life coach Linda Drosdowech explains how we can create new beliefs for ourselves.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Changing the way we think, creating new beliefs are the themes through the show. Jazz artist Serafin talks about their switch in music paths, and the importance of family. Robyn helps us Get Our Human Back Again in conversation with Amanda Outhwaite, and life coach Linda Drosdowech explains how we can create new beliefs for ourselves.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d37919e0-6bd4-4df4-8b9e-acef001e9934]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1527009321.mp3?updated=1641512567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Susie Erjavec Parker, Linda Drosdowech - Racism &amp; Royalty</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat56</link>
      <description>We talk about the ramifications of the Meaghan and Harry interview, Oprah’s loss for words, and where the monarchy stands with the public. Plus though the vaccine is here, restrictions are lessening, there is rumbling of a third lockdown, will that be the last straw for everyone?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Mar 2021 02:05:49 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Susie Erjavec Parker, Linda Drosdowech - Racism &amp; Royalty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62f8e31a-6f49-11ec-82b2-bb2aeeec58d1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk about the ramifications of the Meaghan and Harry interview, Oprah’s loss for words, and where the monarchy stands with the public. Plus though the vaccine is here, restrictions are lessening, there is rumbling of a third lockdown, will that be the last straw for everyone?

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk about the ramifications of the Meaghan and Harry interview, Oprah’s loss for words, and where the monarchy stands with the public. Plus though the vaccine is here, restrictions are lessening, there is rumbling of a third lockdown, will that be the last straw for everyone?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk about the ramifications of the Meaghan and Harry interview, Oprah’s loss for words, and where the monarchy stands with the public. Plus though the vaccine is here, restrictions are lessening, there is rumbling of a third lockdown, will that be the last straw for everyone?

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3963</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7fe9d1d0-9f32-48af-8543-acef001ff6bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6005959903.mp3?updated=1641512568" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home with Tracy Koga: Keren Taylor Hughes, Jade Turner, Linda Drosdowech / Prosperity</title>
      <link>https://omny.fm/shows/ilikehue/hueathome15</link>
      <description>We talk to the CEO of the largest food bank in the province, Keren Taylor Hughes and how she has looked after at 38% rise of people using food banks during the pandemic. Jade Turner has found new energy after having a baby, and making music again in the forefront. Linda Drosdowech makes us take ownership and be experts of our own lives.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Mar 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home with Tracy Koga: Keren Taylor Hughes, Jade Turner, Linda Drosdowech / Prosperity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>140</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63380a0e-6f49-11ec-82b2-ef43274e0b95/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk to the CEO of the largest food bank in the province, Keren Taylor Hughes and how she has looked after at 38% rise of people using food banks during the pandemic. Jade Turner has found new energy after having a baby, and making music again in the forefront. Linda Drosdowech makes us take ownership and be experts of our own lives.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk to the CEO of the largest food bank in the province, Keren Taylor Hughes and how she has looked after at 38% rise of people using food banks during the pandemic. Jade Turner has found new energy after having a baby, and making music again in the forefront. Linda Drosdowech makes us take ownership and be experts of our own lives.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk to the CEO of the largest food bank in the province, Keren Taylor Hughes and how she has looked after at 38% rise of people using food banks during the pandemic. Jade Turner has found new energy after having a baby, and making music again in the forefront. Linda Drosdowech makes us take ownership and be experts of our own lives.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2389</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1e03563-c7e3-4747-8045-ace70022993e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8874589790.mp3?updated=1641512568" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Cynthia Fortlage, Susan Loewen, Robyn Priest Women in Power Equity</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat55</link>
      <description>We have an explosive talk about getting women on par with wages, power and job security with men. Plus what does International Women’s Day really mean?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Mar 2021 02:30:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Cynthia Fortlage, Susan Loewen, Robyn Priest Women in Power Equity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>139</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63877f62-6f49-11ec-82b2-47ceeccaef86/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have an explosive talk about getting women on par with wages, power and job security with men. Plus what does International Women’s Day really mean?

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We have an explosive talk about getting women on par with wages, power and job security with men. Plus what does International Women’s Day really mean?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We have an explosive talk about getting women on par with wages, power and job security with men. Plus what does International Women’s Day really mean?

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4234</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a114f9e0-6e53-43df-b009-ace7002236b6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9821737626.mp3?updated=1641512568" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home: Cherissa Richards, Ray Strachan, Damon Surzyshyn: The Mountaintop MLK’s last night on Earth</title>
      <link>https://omny.fm/shows/ilikehue/hueathome14</link>
      <description>Tracy talks with Ray Strachan and Cherissa Richards from The Mountaintop, Martin Luther King Jr.’s last night on Earth before his assassination. And then we get behind the wheel with racer Damon Surzyshyn who not only got his pro racing card but is shooting season 3 documenting his own racing experience.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Mar 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home: Cherissa Richards, Ray Strachan, Damon Surzyshyn: The Mountaintop MLK’s last night on Earth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>138</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63bf41a4-6f49-11ec-82b2-d7aab0201e31/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tracy talks with Ray Strachan and Cherissa Richards from The Mountaintop, Martin Luther King Jr.’s last night on Earth before his assassination. And then we get behind the wheel with racer Damon Surzyshyn who not only got his pro racing card but is shooting season 3 documenting his own racing experience.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Tracy talks with Ray Strachan and Cherissa Richards from The Mountaintop, Martin Luther King Jr.’s last night on Earth before his assassination. And then we get behind the wheel with racer Damon Surzyshyn who not only got his pro racing card but is shooting season 3 documenting his own racing experience.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tracy talks with Ray Strachan and Cherissa Richards from The Mountaintop, Martin Luther King Jr.’s last night on Earth before his assassination. And then we get behind the wheel with racer Damon Surzyshyn who not only got his pro racing card but is shooting season 3 documenting his own racing experience.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2269</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c848ee8a-e8cf-404b-9113-ace1005c540c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9224296061.mp3?updated=1641512569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Shred Kelly They Share News of A New Family Member and A New Album!</title>
      <link>https://omny.fm/shows/ilikehue/shredkelly</link>
      <description>Shred Kelly are longtime favourites at all the big music fests, but this year is different. Cancellations of tours, festivals and concerts has given Sage and Tim time to raise their first child, and write and record a new album. They share their single that is a reflection on how they first met!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Mar 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Shred Kelly They Share News of A New Family Member and A New Album!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>137</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63fe5d94-6f49-11ec-82b2-539084f8754a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Shred Kelly are longtime favourites at all the big music fests, but this year is different. Cancellations of tours, festivals and concerts has given Sage and Tim time to raise their first child, and write and record a new album. They share their single that is a reflection on how they first met!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Shred Kelly are longtime favourites at all the big music fests, but this year is different. Cancellations of tours, festivals and concerts has given Sage and Tim time to raise their first child, and write and record a new album. They share their single that is a reflection on how they first met!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Shred Kelly are longtime favourites at all the big music fests, but this year is different. Cancellations of tours, festivals and concerts has given Sage and Tim time to raise their first child, and write and record a new album. They share their single that is a reflection on how they first met!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>895</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0ad3899-5974-44c8-a4e6-accc0056f0ae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8097224974.mp3?updated=1641512569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat54</link>
      <description>Endless Love, and Roses : Susie Erjavec Parker, Linda Drosdowech talk about what endless love means today.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Mar 2021 06:02:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>136</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6440d26e-6f49-11ec-82b2-8b4eb950fbf4/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Endless Love, and Roses : Susie Erjavec Parker, Linda Drosdowech talk about what endless love means today.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Endless Love, and Roses : Susie Erjavec Parker, Linda Drosdowech talk about what endless love means today.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Endless Love, and Roses : Susie Erjavec Parker, Linda Drosdowech talk about what endless love means today.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4161</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[758e1d6b-29dc-4a18-8248-ace00061b310]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6829737649.mp3?updated=1641512569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Lori Wunsch and Kim Dukic From Eye Candy Lash Academy</title>
      <link>https://omny.fm/shows/ilikehue/eyecandylashacademy</link>
      <description>Lori and Kim share their story of passion and friendship that has resulted in great success for their business Eye Candy lash Academy. Well known for their expertise in lashes, brows and aesthetics, they want to share their knowledge with others in their field and create a dialogue between each other, encouraging more collaboration.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Mar 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Lori Wunsch and Kim Dukic From Eye Candy Lash Academy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>135</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/648732e0-6f49-11ec-82b2-37cc4eee57f0/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lori and Kim share their story of passion and friendship that has resulted in great success for their business Eye Candy lash Academy. Well known for their expertise in lashes, brows and aesthetics, they want to share their knowledge with others in their field and create a dialogue between each other, encouraging more collaboration.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Lori and Kim share their story of passion and friendship that has resulted in great success for their business Eye Candy lash Academy. Well known for their expertise in lashes, brows and aesthetics, they want to share their knowledge with others in their field and create a dialogue between each other, encouraging more collaboration.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Lori and Kim share their story of passion and friendship that has resulted in great success for their business Eye Candy lash Academy. Well known for their expertise in lashes, brows and aesthetics, they want to share their knowledge with others in their field and create a dialogue between each other, encouraging more collaboration.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27c5697f-462a-4034-9f14-accc005cc0eb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2887239238.mp3?updated=1641512570" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: A Man, His Music and A Great Guitar, Meet David Leask</title>
      <link>https://omny.fm/shows/ilikehue/davidleask</link>
      <description>Musician, songwriter, teacher David Leask talks about his love for his guitar, especially this one that represents some very impressive Canadians.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: A Man, His Music and A Great Guitar, Meet David Leask</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>134</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64bfe28e-6f49-11ec-82b2-5b65c13efe25/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Musician, songwriter, teacher David Leask talks about his love for his guitar, especially this one that represents some very impressive Canadians.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Musician, songwriter, teacher David Leask talks about his love for his guitar, especially this one that represents some very impressive Canadians.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Musician, songwriter, teacher David Leask talks about his love for his guitar, especially this one that represents some very impressive Canadians.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>750</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ead9f944-707c-4485-b1e0-accc005da9d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9132164621.mp3?updated=1641512570" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Caroline Brooks From The Good Lovelies</title>
      <link>https://omny.fm/shows/ilikehue/thegoodlovelies</link>
      <description>Hue @ Home chats with Caroline Brooks, one third of the roots trio The Good Lovelies. She talks about their virtual Christmas show that will continue their seasonal show tradition! This year they are supporting local charities wherever they are performing!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Caroline Brooks From The Good Lovelies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>133</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/65043aa6-6f49-11ec-82b2-8b0e57d8696a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue @ Home chats with Caroline Brooks, one third of the roots trio The Good Lovelies. She talks about their virtual Christmas show that will continue their seasonal show tradition! This year they are supporting local charities wherever they are performing!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hue @ Home chats with Caroline Brooks, one third of the roots trio The Good Lovelies. She talks about their virtual Christmas show that will continue their seasonal show tradition! This year they are supporting local charities wherever they are performing!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hue @ Home chats with Caroline Brooks, one third of the roots trio The Good Lovelies. She talks about their virtual Christmas show that will continue their seasonal show tradition! This year they are supporting local charities wherever they are performing!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>955</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18a18013-40a5-4281-972d-accc00569f3c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8563074268.mp3?updated=1641512571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Angie Zachary and Her Gift of Love From The BeeYOUTee Bar</title>
      <link>https://omny.fm/shows/ilikehue/angiezachary</link>
      <description>Angie Zachary's passion for makeup and beauty come together in a special box of makeup, hair products, and otters essentials for making you feel special and pampered in the middle of a lockdown. It's all about creating some happiness in a time where there is no where to go.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Angie Zachary and Her Gift of Love From The BeeYOUTee Bar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>132</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/65571a1e-6f49-11ec-82b2-9799319db089/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Angie Zachary's passion for makeup and beauty come together in a special box of makeup, hair products, and otters essentials for making you feel special and pampered in the middle of a lockdown. It's all about creating some happiness in a time where there is no where to go.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Angie Zachary's passion for makeup and beauty come together in a special box of makeup, hair products, and otters essentials for making you feel special and pampered in the middle of a lockdown. It's all about creating some happiness in a time where there is no where to go.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Angie Zachary's passion for makeup and beauty come together in a special box of makeup, hair products, and otters essentials for making you feel special and pampered in the middle of a lockdown. It's all about creating some happiness in a time where there is no where to go.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c8ce901b-a8f0-4f77-9674-accc00569f7f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6142207526.mp3?updated=1641512571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue at Home: Adrian Sutherland Recording Artist, Robyn Priest | Uplifting</title>
      <link>https://omny.fm/shows/ilikehue/hueathome13</link>
      <description>We are almost out of the February blues and feeling pandemic fine, so we change things up with a great dance tune by Adrain Sutherland, Respect The Gift and meet the great people behind the 70's inspired dance video. And we premiere a new series by peer support guru Robyn Priest "Let's Get Our Hue-man Back Again" featuring Jacob Kaufman and his journey for homelessness to success and happiness.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue at Home: Adrian Sutherland Recording Artist, Robyn Priest | Uplifting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>131</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/65a8e2b8-6f49-11ec-82b2-7b5429972a58/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are almost out of the February blues and feeling pandemic fine, so we change things up with a great dance tune by Adrain Sutherland, Respect The Gift and meet the great people behind the 70's inspired dance video. And we premiere a new series by peer support guru Robyn Priest "Let's Get Our Hue-man Back Again" featuring Jacob Kaufman and his journey for homelessness to success and happiness.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We are almost out of the February blues and feeling pandemic fine, so we change things up with a great dance tune by Adrain Sutherland, Respect The Gift and meet the great people behind the 70's inspired dance video. And we premiere a new series by peer support guru Robyn Priest "Let's Get Our Hue-man Back Again" featuring Jacob Kaufman and his journey for homelessness to success and happiness.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are almost out of the February blues and feeling pandemic fine, so we change things up with a great dance tune by Adrain Sutherland, Respect The Gift and meet the great people behind the 70's inspired dance video. And we premiere a new series by peer support guru Robyn Priest "Let's Get Our Hue-man Back Again" featuring Jacob Kaufman and his journey for homelessness to success and happiness.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2ac7aa0-1297-4f45-bfd6-acd90047c3db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4410303869.mp3?updated=1641512572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Laurie Fischer Finds His Own Silver Lining</title>
      <link>https://omny.fm/shows/ilikehue/lauriefischer</link>
      <description>Local actor, writer and now poet has found his passion. Laurie Fischer battled against cancer, COVID and the pandemic all the while writing poetry for the first time. He candidly talks about his life struggles and how people loved his poetry postings, that turned into his first book.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Laurie Fischer Finds His Own Silver Lining</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>130</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/65e77366-6f49-11ec-82b2-a7411e621117/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Local actor, writer and now poet has found his passion. Laurie Fischer battled against cancer, COVID and the pandemic all the while writing poetry for the first time. He candidly talks about his life struggles and how people loved his poetry postings, that turned into his first book.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Local actor, writer and now poet has found his passion. Laurie Fischer battled against cancer, COVID and the pandemic all the while writing poetry for the first time. He candidly talks about his life struggles and how people loved his poetry postings, that turned into his first book.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Local actor, writer and now poet has found his passion. Laurie Fischer battled against cancer, COVID and the pandemic all the while writing poetry for the first time. He candidly talks about his life struggles and how people loved his poetry postings, that turned into his first book.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b4e9f7a-a42f-44f0-bf28-accc00569f90]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7905429421.mp3?updated=1641512572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat with Tracy Koga: Amy Tung,Linda Drosdowech, Rana Bokhari,  I'm Pandemic Fine...</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat53</link>
      <description>Tired of trying to answer "how are you doing"? Well just say I'm pandemic fine! we talk about the definition, and go into harassment in the workplace and what our rights really are. Plus the otters imbalances we are finding in this growing world of technology and how far back some people are. how do we create an equal playing field in the technology scene?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Feb 2021 04:11:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat with Tracy Koga: Amy Tung,Linda Drosdowech, Rana Bokhari,  I'm Pandemic Fine...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>129</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6628875c-6f49-11ec-82b2-d376e9a69a5f/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tired of trying to answer "how are you doing"? Well just say I'm pandemic fine! we talk about the definition, and go into harassment in the workplace and what our rights really are. Plus the otters imbalances we are finding in this growing world of technology and how far back some people are. how do we create an equal playing field in the technology scene?

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Tired of trying to answer "how are you doing"? Well just say I'm pandemic fine! we talk about the definition, and go into harassment in the workplace and what our rights really are. Plus the otters imbalances we are finding in this growing world of technology and how far back some people are. how do we create an equal playing field in the technology scene?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tired of trying to answer "how are you doing"? Well just say I'm pandemic fine! we talk about the definition, and go into harassment in the workplace and what our rights really are. Plus the otters imbalances we are finding in this growing world of technology and how far back some people are. how do we create an equal playing field in the technology scene?

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3252</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[73ba3868-317e-4aa8-803c-acd8015c74d1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1026007524.mp3?updated=1641512573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Ken Lozano's Sartorial Funk Makes A Splash on Hue At Home</title>
      <link>https://omny.fm/shows/ilikehue/kenlozanossartorial</link>
      <description>A new fashion line is making a statement on Hue At Home as host Tracy Koga's TV clothing sponsor! Designer Ken Lozano talks about his creative passion, and how it is a reflection on his family life.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Ken Lozano's Sartorial Funk Makes A Splash on Hue At Home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>128</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/666105a0-6f49-11ec-82b2-97c76c5bcfd1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A new fashion line is making a statement on Hue At Home as host Tracy Koga's TV clothing sponsor! Designer Ken Lozano talks about his creative passion, and how it is a reflection on his family life.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>A new fashion line is making a statement on Hue At Home as host Tracy Koga's TV clothing sponsor! Designer Ken Lozano talks about his creative passion, and how it is a reflection on his family life.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A new fashion line is making a statement on Hue At Home as host Tracy Koga's TV clothing sponsor! Designer Ken Lozano talks about his creative passion, and how it is a reflection on his family life.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0d5e4e3-58e7-49da-be0e-accc00569f3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4869859956.mp3?updated=1641512573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: We are all Storytellers Sharing our Stories</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat51</link>
      <description>We have heart to heart conversations with our guests on The Hue Virtual Chat! National Screen Institute Canada's Cheyenne Bruneau and Kaya Wheeler join to talk about the business side to filmmaking, as well as amplifying the voices of indigenous creators. We also welcome photographer Curtis Moore, who sees everyone's story through the lens. Especially during this pandemic, our stories are what keeps us going, motivated and knowing there is light at the end of the tunnel. And in light of upcoming Valentines Day our ladies agree spreading the love shouldn't just be for one day, but always and for everyone.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Feb 2021 21:44:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: We are all Storytellers Sharing our Stories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>127</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66a3f932-6f49-11ec-82b2-a362c4df90ab/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have heart to heart conversations with our guests on The Hue Virtual Chat! National Screen Institute Canada's Cheyenne Bruneau and Kaya Wheeler join to talk about the business side to filmmaking, as well as amplifying the voices of indigenous creators. We also welcome photographer Curtis Moore, who sees everyone's story through the lens. Especially during this pandemic, our stories are what keeps us going, motivated and knowing there is light at the end of the tunnel. And in light of upcoming Valentines Day our ladies agree spreading the love shouldn't just be for one day, but always and for everyone.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We have heart to heart conversations with our guests on The Hue Virtual Chat! National Screen Institute Canada's Cheyenne Bruneau and Kaya Wheeler join to talk about the business side to filmmaking, as well as amplifying the voices of indigenous creators. We also welcome photographer Curtis Moore, who sees everyone's story through the lens. Especially during this pandemic, our stories are what keeps us going, motivated and knowing there is light at the end of the tunnel. And in light of upcoming Valentines Day our ladies agree spreading the love shouldn't just be for one day, but always and for everyone.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We have heart to heart conversations with our guests on The Hue Virtual Chat! National Screen Institute Canada's Cheyenne Bruneau and Kaya Wheeler join to talk about the business side to filmmaking, as well as amplifying the voices of indigenous creators. We also welcome photographer Curtis Moore, who sees everyone's story through the lens. Especially during this pandemic, our stories are what keeps us going, motivated and knowing there is light at the end of the tunnel. And in light of upcoming Valentines Day our ladies agree spreading the love shouldn't just be for one day, but always and for everyone.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3327</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c3ab863-c0ef-4097-aac8-accc0053c147]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1557494579.mp3?updated=1641512573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Making Music The Virtual Way, it's All Good for Justine Tyrell</title>
      <link>https://omny.fm/shows/ilikehue/justinetyrell</link>
      <description>She might not be out on tour, but recording artist Justine Tyrell is riding it out with more writing and the occasional virtual performance. We get a treat accompanied by her boyfriend on guitar, Justine does her latest single for us on Hue At Home.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Making Music The Virtual Way, it's All Good for Justine Tyrell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>126</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66e8a8ac-6f49-11ec-82b2-4b5f8d348c34/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>She might not be out on tour, but recording artist Justine Tyrell is riding it out with more writing and the occasional virtual performance. We get a treat accompanied by her boyfriend on guitar, Justine does her latest single for us on Hue At Home.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>She might not be out on tour, but recording artist Justine Tyrell is riding it out with more writing and the occasional virtual performance. We get a treat accompanied by her boyfriend on guitar, Justine does her latest single for us on Hue At Home.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[She might not be out on tour, but recording artist Justine Tyrell is riding it out with more writing and the occasional virtual performance. We get a treat accompanied by her boyfriend on guitar, Justine does her latest single for us on Hue At Home.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1322</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b73dcf40-b010-48f5-90d9-accc00569f82]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9519940434.mp3?updated=1641512574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: World Trade Centre Winnipeg, Creating a Successful Economy</title>
      <link>https://omny.fm/shows/ilikehue/wtcwinnipeg</link>
      <description>We learn more about how the World Trade Centre Winnipeg is making an impact on our own local economy. WTC is world wide and has opened doors internationally for Winnipeg businesses. Business Development Manager Brigitte Kemp-Chaput and Business Development Officer Nicole Fontaine talk about all the programs and access business owners can have at WTC Winnipeg. And how right now is the time to start that dream job or company you have been thinking about!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: World Trade Centre Winnipeg, Creating a Successful Economy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>125</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/671c0c7e-6f49-11ec-82b2-e3c306c6b86a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We learn more about how the World Trade Centre Winnipeg is making an impact on our own local economy. WTC is world wide and has opened doors internationally for Winnipeg businesses. Business Development Manager Brigitte Kemp-Chaput and Business Development Officer Nicole Fontaine talk about all the programs and access business owners can have at WTC Winnipeg. And how right now is the time to start that dream job or company you have been thinking about!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We learn more about how the World Trade Centre Winnipeg is making an impact on our own local economy. WTC is world wide and has opened doors internationally for Winnipeg businesses. Business Development Manager Brigitte Kemp-Chaput and Business Development Officer Nicole Fontaine talk about all the programs and access business owners can have at WTC Winnipeg. And how right now is the time to start that dream job or company you have been thinking about!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We learn more about how the World Trade Centre Winnipeg is making an impact on our own local economy. WTC is world wide and has opened doors internationally for Winnipeg businesses. Business Development Manager Brigitte Kemp-Chaput and Business Development Officer Nicole Fontaine talk about all the programs and access business owners can have at WTC Winnipeg. And how right now is the time to start that dream job or company you have been thinking about!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>907</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f5324dc-cad6-49cf-8eb9-accc00569f38]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8676665062.mp3?updated=1641512574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: It's a Brave New Land for Making Music With Raine Hamilton</title>
      <link>https://omny.fm/shows/ilikehue/rainehamilton</link>
      <description>Winnipeger Raine Hamilton is no stranger to music: her parents played in a rock band, she's classically trained on the violin, and is a fiddler performing jigging and Celtic music. So, it is no surprise to hear a multitude of styles and genres in her own music. Raine has been busy during the pandemic, releasing her new album a song a month, but also working on a livestream showcase of the entire album Feb. 5th. She performs her new single Brave Land, a lovely atmospheric song to the beauty of our land.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: It's a Brave New Land for Making Music With Raine Hamilton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67599c24-6f49-11ec-82b2-1717a51fbaf9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Winnipeger Raine Hamilton is no stranger to music: her parents played in a rock band, she's classically trained on the violin, and is a fiddler performing jigging and Celtic music. So, it is no surprise to hear a multitude of styles and genres in her own music. Raine has been busy during the pandemic, releasing her new album a song a month, but also working on a livestream showcase of the entire album Feb. 5th. She performs her new single Brave Land, a lovely atmospheric song to the beauty of our land.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Winnipeger Raine Hamilton is no stranger to music: her parents played in a rock band, she's classically trained on the violin, and is a fiddler performing jigging and Celtic music. So, it is no surprise to hear a multitude of styles and genres in her own music. Raine has been busy during the pandemic, releasing her new album a song a month, but also working on a livestream showcase of the entire album Feb. 5th. She performs her new single Brave Land, a lovely atmospheric song to the beauty of our land.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Winnipeger Raine Hamilton is no stranger to music: her parents played in a rock band, she's classically trained on the violin, and is a fiddler performing jigging and Celtic music. So, it is no surprise to hear a multitude of styles and genres in her own music. Raine has been busy during the pandemic, releasing her new album a song a month, but also working on a livestream showcase of the entire album Feb. 5th. She performs her new single Brave Land, a lovely atmospheric song to the beauty of our land.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>826</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0f6544b-c2fd-4802-9f59-accc00569f42]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9041448200.mp3?updated=1641512575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Terez Recording Artist, National Gallery of Canada</title>
      <link>https://omny.fm/shows/ilikehue/hueathome12</link>
      <description>On this episode of Hue at Home, Tracy talks with Angela Cassie and Tania Lafreniere, stepping into new roles created for them to bring the National Gallery of Canada into the 21st century of inclusion, diversity and culture that has been missing for years. Later, Tracy chats with Terez, a young and bright pop star who is using her voice to talk about the power women have. Last but now least, Life coach Linda Drosdowech gives a valuable lesson on how to see the homeless in a real human light. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Terez Recording Artist, National Gallery of Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6797c1f2-6f49-11ec-82b2-cbd576a61db9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode of Hue at Home, Tracy talks with Angela Cassie and Tania Lafreniere, stepping into new roles created for them to bring the National Gallery of Canada into the 21st century of inclusion, diversity and culture that has been missing for years. Later, Tracy chats with Terez, a young and bright pop star who is using her voice to talk about the power women have. Last but now least, Life coach Linda Drosdowech gives a valuable lesson on how to see the homeless in a real human light. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>On this episode of Hue at Home, Tracy talks with Angela Cassie and Tania Lafreniere, stepping into new roles created for them to bring the National Gallery of Canada into the 21st century of inclusion, diversity and culture that has been missing for years. Later, Tracy chats with Terez, a young and bright pop star who is using her voice to talk about the power women have. Last but now least, Life coach Linda Drosdowech gives a valuable lesson on how to see the homeless in a real human light. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Hue at Home, Tracy talks with Angela Cassie and Tania Lafreniere, stepping into new roles created for them to bring the National Gallery of Canada into the 21st century of inclusion, diversity and culture that has been missing for years. Later, Tracy chats with Terez, a young and bright pop star who is using her voice to talk about the power women have. Last but now least, Life coach Linda Drosdowech gives a valuable lesson on how to see the homeless in a real human light. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2608</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12049c4c-3a8d-4ed3-acdb-acd10176baad]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1962215025.mp3?updated=1641512575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Pop Sensation Terez Is Far From A Hot Mess!</title>
      <link>https://omny.fm/shows/ilikehue/terez</link>
      <description>Calgary native Terez maybe spending a lot of time at home, but that hasn't stopped this singer songwriter producing songs and making plans for her next move. She is creative, social media savvy and recently a Tik Tok star! We chat about her latest song "Hot Mess" , a confession it was about something that happened to her so she wrote about it!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Pop Sensation Terez Is Far From A Hot Mess!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>122</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67d3ab36-6f49-11ec-82b2-17e44e9557ee/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Calgary native Terez maybe spending a lot of time at home, but that hasn't stopped this singer songwriter producing songs and making plans for her next move. She is creative, social media savvy and recently a Tik Tok star! We chat about her latest song "Hot Mess" , a confession it was about something that happened to her so she wrote about it!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Calgary native Terez maybe spending a lot of time at home, but that hasn't stopped this singer songwriter producing songs and making plans for her next move. She is creative, social media savvy and recently a Tik Tok star! We chat about her latest song "Hot Mess" , a confession it was about something that happened to her so she wrote about it!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Calgary native Terez maybe spending a lot of time at home, but that hasn't stopped this singer songwriter producing songs and making plans for her next move. She is creative, social media savvy and recently a Tik Tok star! We chat about her latest song "Hot Mess" , a confession it was about something that happened to her so she wrote about it!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[408bb115-3a8a-4a91-b022-accc00569f45]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6927446880.mp3?updated=1641512575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Tina Chen, Aly Raposo, Laughter, Mental Health</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat52</link>
      <description>We talk about celebrating Chinese new Year, The Year of The Ox, laughter as the best medicine, and then the floodgates open as the old ugly head of racism raises its head still again, and we are not listening or reacting to its ignorance ever again.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Feb 2021 00:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Tina Chen, Aly Raposo, Laughter, Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>121</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68160b0c-6f49-11ec-82b2-8367f829efe5/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk about celebrating Chinese new Year, The Year of The Ox, laughter as the best medicine, and then the floodgates open as the old ugly head of racism raises its head still again, and we are not listening or reacting to its ignorance ever again.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk about celebrating Chinese new Year, The Year of The Ox, laughter as the best medicine, and then the floodgates open as the old ugly head of racism raises its head still again, and we are not listening or reacting to its ignorance ever again.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk about celebrating Chinese new Year, The Year of The Ox, laughter as the best medicine, and then the floodgates open as the old ugly head of racism raises its head still again, and we are not listening or reacting to its ignorance ever again.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4605</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfbe0188-7a59-4304-adf1-acd10164d568]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3272242342.mp3?updated=1641512576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Pharmacists Unite, More Than Just Pills!</title>
      <link>https://omny.fm/shows/ilikehue/ashleyewasiuk</link>
      <description>In episode 8 of Hue at Home, Tracy sits down with pharmacist Ashley Ewasiuk, who gives us a better look at the multi-faceted life of a pharmacist and the future role they hope to play in the vaccine plans for Covid 19. Watch the full episode here! https://youtu.be/0OGxRcexniY Catch up on past episodes of Hue at Home! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Pharmacists Unite, More Than Just Pills!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>120</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6852c60a-6f49-11ec-82b2-efd2e45d6877/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In episode 8 of Hue at Home, Tracy sits down with pharmacist Ashley Ewasiuk, who gives us a better look at the multi-faceted life of a pharmacist and the future role they hope to play in the vaccine plans for Covid 19. Watch the full episode here! https://youtu.be/0OGxRcexniY Catch up on past episodes of Hue at Home! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>In episode 8 of Hue at Home, Tracy sits down with pharmacist Ashley Ewasiuk, who gives us a better look at the multi-faceted life of a pharmacist and the future role they hope to play in the vaccine plans for Covid 19. Watch the full episode here! https://youtu.be/0OGxRcexniY Catch up on past episodes of Hue at Home! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In episode 8 of Hue at Home, Tracy sits down with pharmacist Ashley Ewasiuk, who gives us a better look at the multi-faceted life of a pharmacist and the future role they hope to play in the vaccine plans for Covid 19. Watch the full episode here! https://youtu.be/0OGxRcexniY Catch up on past episodes of Hue at Home! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>960</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12b232e2-7e71-4760-965d-accc00569f3a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2914253309.mp3?updated=1641512576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Rod Black Rocks The New Year with a Big Single</title>
      <link>https://omny.fm/shows/ilikehue/rodblack</link>
      <description>Country rocker Rod Black rings in 2021 with his new single Barely Getting By, not knowing how relevant the song would be as so many people begin to recover from the effects of the pandemic. Raised in a rodeo family, the singer openly talks about life during COVID, his music and gives an important message to everyone for hope.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Rod Black Rocks The New Year with a Big Single</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>119</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68b2c6ae-6f49-11ec-82b2-5fcc8753038a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Country rocker Rod Black rings in 2021 with his new single Barely Getting By, not knowing how relevant the song would be as so many people begin to recover from the effects of the pandemic. Raised in a rodeo family, the singer openly talks about life during COVID, his music and gives an important message to everyone for hope.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Country rocker Rod Black rings in 2021 with his new single Barely Getting By, not knowing how relevant the song would be as so many people begin to recover from the effects of the pandemic. Raised in a rodeo family, the singer openly talks about life during COVID, his music and gives an important message to everyone for hope.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Country rocker Rod Black rings in 2021 with his new single Barely Getting By, not knowing how relevant the song would be as so many people begin to recover from the effects of the pandemic. Raised in a rodeo family, the singer openly talks about life during COVID, his music and gives an important message to everyone for hope.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1036</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f390d232-e9f1-4f80-88a3-accc00569f4e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1557258022.mp3?updated=1641512577" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: The 3rd Wave of a Growing Coffee Community</title>
      <link>https://omny.fm/shows/ilikehue/coffeecommunity</link>
      <description>Coffee lover Genny Sacco-Bak and coffee shop owner Al Dawson talk about their passion for coffee, and the people that love to drink it. Genny talks about the 3rd wave, educating coffee drinkers on where and who has picked the beans, the process of roasting and then brewing that perfect cup of coffee. Al just bought a coffee place in the forks and set to open a new location when Covid hit, and since pivoted but still ready and eager to open his 3rd location. Watch the full episode of Hue at Home now! https://www.youtube.com/watch?v=xPGhD0r6FGQ

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: The 3rd Wave of a Growing Coffee Community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68f61904-6f49-11ec-82b2-1b0c2fcadcfd/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Coffee lover Genny Sacco-Bak and coffee shop owner Al Dawson talk about their passion for coffee, and the people that love to drink it. Genny talks about the 3rd wave, educating coffee drinkers on where and who has picked the beans, the process of roasting and then brewing that perfect cup of coffee. Al just bought a coffee place in the forks and set to open a new location when Covid hit, and since pivoted but still ready and eager to open his 3rd location. Watch the full episode of Hue at Home now! https://www.youtube.com/watch?v=xPGhD0r6FGQ

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Coffee lover Genny Sacco-Bak and coffee shop owner Al Dawson talk about their passion for coffee, and the people that love to drink it. Genny talks about the 3rd wave, educating coffee drinkers on where and who has picked the beans, the process of roasting and then brewing that perfect cup of coffee. Al just bought a coffee place in the forks and set to open a new location when Covid hit, and since pivoted but still ready and eager to open his 3rd location. Watch the full episode of Hue at Home now! https://www.youtube.com/watch?v=xPGhD0r6FGQ

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Coffee lover Genny Sacco-Bak and coffee shop owner Al Dawson talk about their passion for coffee, and the people that love to drink it. Genny talks about the 3rd wave, educating coffee drinkers on where and who has picked the beans, the process of roasting and then brewing that perfect cup of coffee. Al just bought a coffee place in the forks and set to open a new location when Covid hit, and since pivoted but still ready and eager to open his 3rd location. Watch the full episode of Hue at Home now! https://www.youtube.com/watch?v=xPGhD0r6FGQ

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1059</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[741989f6-158b-4dc7-8b20-accc00569f3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6444538890.mp3?updated=1641512577" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Aaron Kowal Releases New Single with a Powerful Message</title>
      <link>https://omny.fm/shows/ilikehue/aaronkowal</link>
      <description>On this episode of Hue at Home we meet Winnipeg's own Aaron Kowal, who tells us how he found his true passion in music in a rather unconventional way... Aaron was adamant that the release of his new single 'Phobia' would resonate with what the world is going through, and guess what, he is right! Hear a sample of the new song in Tracy's interview! Watch the full episode here! https://www.youtube.com/watch?v=0OGxRcexniY Catch up on Hue at Home here! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6 . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Aaron Kowal Releases New Single with a Powerful Message</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69389cfc-6f49-11ec-82b2-a7aa5fed3fce/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode of Hue at Home we meet Winnipeg's own Aaron Kowal, who tells us how he found his true passion in music in a rather unconventional way... Aaron was adamant that the release of his new single 'Phobia' would resonate with what the world is going through, and guess what, he is right! Hear a sample of the new song in Tracy's interview! Watch the full episode here! https://www.youtube.com/watch?v=0OGxRcexniY Catch up on Hue at Home here! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6 . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>On this episode of Hue at Home we meet Winnipeg's own Aaron Kowal, who tells us how he found his true passion in music in a rather unconventional way... Aaron was adamant that the release of his new single 'Phobia' would resonate with what the world is going through, and guess what, he is right! Hear a sample of the new song in Tracy's interview! Watch the full episode here! https://www.youtube.com/watch?v=0OGxRcexniY Catch up on Hue at Home here! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6 . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Hue at Home we meet Winnipeg's own Aaron Kowal, who tells us how he found his true passion in music in a rather unconventional way... Aaron was adamant that the release of his new single 'Phobia' would resonate with what the world is going through, and guess what, he is right! Hear a sample of the new song in Tracy's interview! Watch the full episode here! https://www.youtube.com/watch?v=0OGxRcexniY Catch up on Hue at Home here! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6 . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>705</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[700bd1f5-5a12-4477-a538-accc00569f41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3505233320.mp3?updated=1641512578" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Lisa Muirhead  Poise Publications and  Singer JP Sunga | Full episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome11</link>
      <description>We might not be able to celebrate Valentines Day like we have in the past, but we celebrate love and passion still the same. On today's show, Lisa Muirhead of Poise Publications, talks about her love for her dream job producing the 38th edition of The Cellar Door wine magazine during a pandemic. Later, recording artist JP Sunga returns to his passion for making music and a legacy for his children. And finally we confront our biases as Shelia Harris, IT specialist, reveals how she has learned to understand her own biases. Can we truly be unbiased? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Lisa Muirhead  Poise Publications and  Singer JP Sunga | Full episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69777670-6f49-11ec-82b2-4f37fd1ea72a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We might not be able to celebrate Valentines Day like we have in the past, but we celebrate love and passion still the same. On today's show, Lisa Muirhead of Poise Publications, talks about her love for her dream job producing the 38th edition of The Cellar Door wine magazine during a pandemic. Later, recording artist JP Sunga returns to his passion for making music and a legacy for his children. And finally we confront our biases as Shelia Harris, IT specialist, reveals how she has learned to understand her own biases. Can we truly be unbiased? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We might not be able to celebrate Valentines Day like we have in the past, but we celebrate love and passion still the same. On today's show, Lisa Muirhead of Poise Publications, talks about her love for her dream job producing the 38th edition of The Cellar Door wine magazine during a pandemic. Later, recording artist JP Sunga returns to his passion for making music and a legacy for his children. And finally we confront our biases as Shelia Harris, IT specialist, reveals how she has learned to understand her own biases. Can we truly be unbiased? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We might not be able to celebrate Valentines Day like we have in the past, but we celebrate love and passion still the same. On today's show, Lisa Muirhead of Poise Publications, talks about her love for her dream job producing the 38th edition of The Cellar Door wine magazine during a pandemic. Later, recording artist JP Sunga returns to his passion for making music and a legacy for his children. And finally we confront our biases as Shelia Harris, IT specialist, reveals how she has learned to understand her own biases. Can we truly be unbiased? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2215</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96d99982-481e-4f54-bac6-accc00545544]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5631937586.mp3?updated=1641512578" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: JP Sunga Talks Family, Music and a Lasting Legacy</title>
      <link>https://omny.fm/shows/ilikehue/jpsunga</link>
      <description>JP Sunga has always been a singer songwriter, but when family became a first in his life he put the music on hold. Now, with everything going on in the world, JP has gone back to his roots in music and producing new songs. This will be his legacy for his children to watch and see what their Dad's passion is all about. JP's new video "In My Bones" says it all, an anthem to never give up, follow your dream and you will succeed.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: JP Sunga Talks Family, Music and a Lasting Legacy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69b97a3e-6f49-11ec-82b2-63e3a69f41d0/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>JP Sunga has always been a singer songwriter, but when family became a first in his life he put the music on hold. Now, with everything going on in the world, JP has gone back to his roots in music and producing new songs. This will be his legacy for his children to watch and see what their Dad's passion is all about. JP's new video "In My Bones" says it all, an anthem to never give up, follow your dream and you will succeed.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>JP Sunga has always been a singer songwriter, but when family became a first in his life he put the music on hold. Now, with everything going on in the world, JP has gone back to his roots in music and producing new songs. This will be his legacy for his children to watch and see what their Dad's passion is all about. JP's new video "In My Bones" says it all, an anthem to never give up, follow your dream and you will succeed.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[JP Sunga has always been a singer songwriter, but when family became a first in his life he put the music on hold. Now, with everything going on in the world, JP has gone back to his roots in music and producing new songs. This will be his legacy for his children to watch and see what their Dad's passion is all about. JP's new video "In My Bones" says it all, an anthem to never give up, follow your dream and you will succeed.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1041</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18369745-ed71-4e61-a401-accc00569f3c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9889359718.mp3?updated=1641512579" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: The Little Local Magazine That is Internationally Known!</title>
      <link>https://omny.fm/shows/ilikehue/thecellardoor</link>
      <description>The Cellar Door started as a small local project of publisher Lisa Muirhead and her partner at Poise Publications. They began a dream partnership with then Banville and Jones &amp; Co. now rebranded as Jones and Company, to publish a local wine and food magazine. This was to give exposure to the private wine store and the restaurants that they supplied. It soon grew to educating people with their sommeliers travelling round the world to meet the winemakers and visit the vineyards of some of the most famous names in the business.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: The Little Local Magazine That is Internationally Known!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69fdc84c-6f49-11ec-82b2-e7ad0a5fd173/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Cellar Door started as a small local project of publisher Lisa Muirhead and her partner at Poise Publications. They began a dream partnership with then Banville and Jones &amp; Co. now rebranded as Jones and Company, to publish a local wine and food magazine. This was to give exposure to the private wine store and the restaurants that they supplied. It soon grew to educating people with their sommeliers travelling round the world to meet the winemakers and visit the vineyards of some of the most famous names in the business.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Cellar Door started as a small local project of publisher Lisa Muirhead and her partner at Poise Publications. They began a dream partnership with then Banville and Jones &amp; Co. now rebranded as Jones and Company, to publish a local wine and food magazine. This was to give exposure to the private wine store and the restaurants that they supplied. It soon grew to educating people with their sommeliers travelling round the world to meet the winemakers and visit the vineyards of some of the most famous names in the business.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Cellar Door started as a small local project of publisher Lisa Muirhead and her partner at Poise Publications. They began a dream partnership with then Banville and Jones &amp; Co. now rebranded as Jones and Company, to publish a local wine and food magazine. This was to give exposure to the private wine store and the restaurants that they supplied. It soon grew to educating people with their sommeliers travelling round the world to meet the winemakers and visit the vineyards of some of the most famous names in the business.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b38c64a-ebb3-4e17-9498-accc00569f83]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3691168572.mp3?updated=1641512579" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Jeannie Whitebird Speaks Through Art</title>
      <link>https://omny.fm/shows/ilikehue/jeannie</link>
      <description>Jeannie Whitebird shares her powerful story on how she has learned through art the beauty of her culture and the impact of sharing these beliefs with others. Jeannie and her team have created a new bond between her community and Indigenous culture. Watch the the full episode now! https://www.youtube.com/watch?v=WvxZKUfEgOA&amp;t=1879s And catch up on past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Jeannie Whitebird Speaks Through Art</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a3a187e-6f49-11ec-82b2-1f36c39fd29d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jeannie Whitebird shares her powerful story on how she has learned through art the beauty of her culture and the impact of sharing these beliefs with others. Jeannie and her team have created a new bond between her community and Indigenous culture. Watch the the full episode now! https://www.youtube.com/watch?v=WvxZKUfEgOA&amp;t=1879s And catch up on past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Jeannie Whitebird shares her powerful story on how she has learned through art the beauty of her culture and the impact of sharing these beliefs with others. Jeannie and her team have created a new bond between her community and Indigenous culture. Watch the the full episode now! https://www.youtube.com/watch?v=WvxZKUfEgOA&amp;t=1879s And catch up on past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jeannie Whitebird shares her powerful story on how she has learned through art the beauty of her culture and the impact of sharing these beliefs with others. Jeannie and her team have created a new bond between her community and Indigenous culture. Watch the the full episode now! https://www.youtube.com/watch?v=WvxZKUfEgOA&amp;t=1879s And catch up on past episodes of Hue at Home anytime! https://youtube.com/playlist?list=PLp747HujJbh-8bvjTgJO82MlXeuPlDhd6

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1253</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f8232cd-48fd-4c91-b0a2-accc00569f35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6805372585.mp3?updated=1641512580" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Brenda Gorlick Starts Master Class Series  Theatre Arts and Dance</title>
      <link>https://omny.fm/shows/ilikehue/theatreartsseries</link>
      <description>A free online Master Class series made in Manitoba allows people of all ages and abilities to partake in the arts and dance.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Feb 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Brenda Gorlick Starts Master Class Series  Theatre Arts and Dance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>112</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a7afa9c-6f49-11ec-82b2-ef605e6318f9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A free online Master Class series made in Manitoba allows people of all ages and abilities to partake in the arts and dance.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>A free online Master Class series made in Manitoba allows people of all ages and abilities to partake in the arts and dance.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A free online Master Class series made in Manitoba allows people of all ages and abilities to partake in the arts and dance.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1310</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70631034-8eb8-4e8b-bebd-accc00569f3e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5010868094.mp3?updated=1641512581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Sheila Harris, Tackling Biases and Recognizing Your Own Bias</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat50</link>
      <description>It's a barn burner as we try to figure out what our biases are, reason with others with biases, and find out if one can truly be unbiased. Guest Shelia Harris shares her personal story of working in a heavily biased workplace, her fears and later overcoming them. And we reveal our own biases during this pandemic as there are different rules for some people.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Feb 2021 16:54:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Sheila Harris, Tackling Biases and Recognizing Your Own Bias</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>111</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6aef7c0a-6f49-11ec-82b2-7f57ca9debe1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a barn burner as we try to figure out what our biases are, reason with others with biases, and find out if one can truly be unbiased. Guest Shelia Harris shares her personal story of working in a heavily biased workplace, her fears and later overcoming them. And we reveal our own biases during this pandemic as there are different rules for some people.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It's a barn burner as we try to figure out what our biases are, reason with others with biases, and find out if one can truly be unbiased. Guest Shelia Harris shares her personal story of working in a heavily biased workplace, her fears and later overcoming them. And we reveal our own biases during this pandemic as there are different rules for some people.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's a barn burner as we try to figure out what our biases are, reason with others with biases, and find out if one can truly be unbiased. Guest Shelia Harris shares her personal story of working in a heavily biased workplace, her fears and later overcoming them. And we reveal our own biases during this pandemic as there are different rules for some people.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63cb5a00-706e-44d4-a887-acc400656294]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6181067846.mp3?updated=1641512581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Rod Black Country Artist, World Trade Centre Winnipeg| Full Episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome09</link>
      <description>What does quality family time mean anymore? When for most, that is who we have been living in isolation with for almost a year. But even so, we find the good things of sharing our space together. On this episode, country recording artist Rod Black talks about how he has found solace and happiness during this pandemic, and how he has pivoted with his music. Later, even though business is tough, now is the time to be your own boss and finding your dream job with the help from World Trade Centre Winnipeg's Brigitte Kemp-Chaput and Nicole Fontaine. And finally, Linda Drosdowech talks about an old family ideal of behaviour that needs to be changed for the greater good. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Rod Black Country Artist, World Trade Centre Winnipeg| Full Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b716328-6f49-11ec-82b2-5b4b9abb29d3/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What does quality family time mean anymore? When for most, that is who we have been living in isolation with for almost a year. But even so, we find the good things of sharing our space together. On this episode, country recording artist Rod Black talks about how he has found solace and happiness during this pandemic, and how he has pivoted with his music. Later, even though business is tough, now is the time to be your own boss and finding your dream job with the help from World Trade Centre Winnipeg's Brigitte Kemp-Chaput and Nicole Fontaine. And finally, Linda Drosdowech talks about an old family ideal of behaviour that needs to be changed for the greater good. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>What does quality family time mean anymore? When for most, that is who we have been living in isolation with for almost a year. But even so, we find the good things of sharing our space together. On this episode, country recording artist Rod Black talks about how he has found solace and happiness during this pandemic, and how he has pivoted with his music. Later, even though business is tough, now is the time to be your own boss and finding your dream job with the help from World Trade Centre Winnipeg's Brigitte Kemp-Chaput and Nicole Fontaine. And finally, Linda Drosdowech talks about an old family ideal of behaviour that needs to be changed for the greater good. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What does quality family time mean anymore? When for most, that is who we have been living in isolation with for almost a year. But even so, we find the good things of sharing our space together. On this episode, country recording artist Rod Black talks about how he has found solace and happiness during this pandemic, and how he has pivoted with his music. Later, even though business is tough, now is the time to be your own boss and finding your dream job with the help from World Trade Centre Winnipeg's Brigitte Kemp-Chaput and Nicole Fontaine. And finally, Linda Drosdowech talks about an old family ideal of behaviour that needs to be changed for the greater good. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2155</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16acb1c0-f74a-45e6-bdf5-acc601191d30]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9398655237.mp3?updated=1641512582" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Rochelle Squires Minister of Families Women In Politics and Power</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat49</link>
      <description>We welcome Rochelle Squires, Minister For Families, to talk about her new portfolio with our provincial government. She also shares her personal story of the remarkable journey she has taken to get where she is today. Susie speaks of how she looks now for compassion projects to get behind, ones that are willing to make change and are all inclusive. Plus, we talk on how we can all help to make sure everyone has the support they need to move forward after the pandemic. We also have special guest Lois Brothers, who has a new virtual summit Jan. 30th- Feb. 1st on Creative, Confident, Happy kids featuring interviews with 22 different experts on children and family.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Rochelle Squires Minister of Families Women In Politics and Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bb29492-6f49-11ec-82b2-1b0db98a5391/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We welcome Rochelle Squires, Minister For Families, to talk about her new portfolio with our provincial government. She also shares her personal story of the remarkable journey she has taken to get where she is today. Susie speaks of how she looks now for compassion projects to get behind, ones that are willing to make change and are all inclusive. Plus, we talk on how we can all help to make sure everyone has the support they need to move forward after the pandemic. We also have special guest Lois Brothers, who has a new virtual summit Jan. 30th- Feb. 1st on Creative, Confident, Happy kids featuring interviews with 22 different experts on children and family.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We welcome Rochelle Squires, Minister For Families, to talk about her new portfolio with our provincial government. She also shares her personal story of the remarkable journey she has taken to get where she is today. Susie speaks of how she looks now for compassion projects to get behind, ones that are willing to make change and are all inclusive. Plus, we talk on how we can all help to make sure everyone has the support they need to move forward after the pandemic. We also have special guest Lois Brothers, who has a new virtual summit Jan. 30th- Feb. 1st on Creative, Confident, Happy kids featuring interviews with 22 different experts on children and family.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We welcome Rochelle Squires, Minister For Families, to talk about her new portfolio with our provincial government. She also shares her personal story of the remarkable journey she has taken to get where she is today. Susie speaks of how she looks now for compassion projects to get behind, ones that are willing to make change and are all inclusive. Plus, we talk on how we can all help to make sure everyone has the support they need to move forward after the pandemic. We also have special guest Lois Brothers, who has a new virtual summit Jan. 30th- Feb. 1st on Creative, Confident, Happy kids featuring interviews with 22 different experts on children and family.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3629</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f19320e5-e3be-447d-a61f-acbe00442e7a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6243684508.mp3?updated=1641512582" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: Matt Cundill Interviews Tracy!</title>
      <link>https://omny.fm/shows/ilikehue/matt-cundill</link>
      <description>SoundOff Podcaster Matt Cundill catches up with Tracy Koga, host of Hue At Home and founder of ilikehue.com. Find out what Tracy's favourite comments have been in the hundreds of interviews she has done in her broadcast career, and how that brought her to where she is today.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: Matt Cundill Interviews Tracy!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bea8e2e-6f49-11ec-82b2-b3124dc38ae6/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>SoundOff Podcaster Matt Cundill catches up with Tracy Koga, host of Hue At Home and founder of ilikehue.com. Find out what Tracy's favourite comments have been in the hundreds of interviews she has done in her broadcast career, and how that brought her to where she is today.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>SoundOff Podcaster Matt Cundill catches up with Tracy Koga, host of Hue At Home and founder of ilikehue.com. Find out what Tracy's favourite comments have been in the hundreds of interviews she has done in her broadcast career, and how that brought her to where she is today.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[SoundOff Podcaster Matt Cundill catches up with Tracy Koga, host of Hue At Home and founder of ilikehue.com. Find out what Tracy's favourite comments have been in the hundreds of interviews she has done in her broadcast career, and how that brought her to where she is today.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1017</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4aa04fac-f1c0-4d86-b065-accc00569f3d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1106709623.mp3?updated=1641512582" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Aaron Kowal Recording Artist, Ashley Ewasiuk Pharmacist | Full Episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome08</link>
      <description>Today's theme on Hue at Home is phobias. 2020 left us exhausted from fear, anxiety and anger. Probably a few new phobias were born. First off, we meet Ashley Ewasiuk, VP of Pharmacists MB, who speaks honestly about what her colleagues are working towards. The vaccine roll out is on, and we get a better look into the role pharmacists play in our general health scene. We also premiere local artist Aaron Kowal's new single, 'Phobia', and life coach Linda Drosdowech shines a light on the advantage of focusing on what is going right. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Aaron Kowal Recording Artist, Ashley Ewasiuk Pharmacist | Full Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c2a72dc-6f49-11ec-82b2-e73bd85c0d1e/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's theme on Hue at Home is phobias. 2020 left us exhausted from fear, anxiety and anger. Probably a few new phobias were born. First off, we meet Ashley Ewasiuk, VP of Pharmacists MB, who speaks honestly about what her colleagues are working towards. The vaccine roll out is on, and we get a better look into the role pharmacists play in our general health scene. We also premiere local artist Aaron Kowal's new single, 'Phobia', and life coach Linda Drosdowech shines a light on the advantage of focusing on what is going right. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Today's theme on Hue at Home is phobias. 2020 left us exhausted from fear, anxiety and anger. Probably a few new phobias were born. First off, we meet Ashley Ewasiuk, VP of Pharmacists MB, who speaks honestly about what her colleagues are working towards. The vaccine roll out is on, and we get a better look into the role pharmacists play in our general health scene. We also premiere local artist Aaron Kowal's new single, 'Phobia', and life coach Linda Drosdowech shines a light on the advantage of focusing on what is going right. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's theme on Hue at Home is phobias. 2020 left us exhausted from fear, anxiety and anger. Probably a few new phobias were born. First off, we meet Ashley Ewasiuk, VP of Pharmacists MB, who speaks honestly about what her colleagues are working towards. The vaccine roll out is on, and we get a better look into the role pharmacists play in our general health scene. We also premiere local artist Aaron Kowal's new single, 'Phobia', and life coach Linda Drosdowech shines a light on the advantage of focusing on what is going right. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1921</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc82efd5-7ab5-40fa-9e5e-acbc00365fa3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7726660650.mp3?updated=1641512583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Susie Erjavec Parker, Linda Drosdowech, Virtual Harassment</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat48</link>
      <description>While harassment has unfortunately been around for ages, it is now more prevelant than ever in virtual environments. It can sometimes be hard to feel truly safe in a zoom meeting, WebEx call, Teams Meeting or any other new platform. On this episode of the HVC, we talk about how we can address this and how we can talk to our kids. . The Hue Virtual Chat goes LIVE every Tuesday at 11:30am, on our Facebook Page iLikeHue! https://www.facebook.com/ilikeHue

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Susie Erjavec Parker, Linda Drosdowech, Virtual Harassment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c61edde-6f49-11ec-82b2-37b61d360444/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>While harassment has unfortunately been around for ages, it is now more prevelant than ever in virtual environments. It can sometimes be hard to feel truly safe in a zoom meeting, WebEx call, Teams Meeting or any other new platform. On this episode of the HVC, we talk about how we can address this and how we can talk to our kids. . The Hue Virtual Chat goes LIVE every Tuesday at 11:30am, on our Facebook Page iLikeHue! https://www.facebook.com/ilikeHue

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>While harassment has unfortunately been around for ages, it is now more prevelant than ever in virtual environments. It can sometimes be hard to feel truly safe in a zoom meeting, WebEx call, Teams Meeting or any other new platform. On this episode of the HVC, we talk about how we can address this and how we can talk to our kids. . The Hue Virtual Chat goes LIVE every Tuesday at 11:30am, on our Facebook Page iLikeHue! https://www.facebook.com/ilikeHue

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[While harassment has unfortunately been around for ages, it is now more prevelant than ever in virtual environments. It can sometimes be hard to feel truly safe in a zoom meeting, WebEx call, Teams Meeting or any other new platform. On this episode of the HVC, we talk about how we can address this and how we can talk to our kids. . The Hue Virtual Chat goes LIVE every Tuesday at 11:30am, on our Facebook Page iLikeHue! https://www.facebook.com/ilikeHue

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3703</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7786ef73-09e4-400a-8a7d-acbc0030cc69]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9899312249.mp3?updated=1641512583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Genny Sacco Bak, Al Dawson Coffee Lovers Unite! | Full Episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome07</link>
      <description>This week on Hue at Home, we turn to Business and Life Coach Linda Drosdowech, who sheds some light on how to make things right, even when we don’t know how. Later in the show, all you coffee lovers will want to hear what Genny B and Al Dawson are cooking up! Learn why it’s a lot more than just a cup of coffee... And finally, on our Hue Virtual Chat, we ask what is your word for 2021? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Genny Sacco Bak, Al Dawson Coffee Lovers Unite! | Full Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ca375ba-6f49-11ec-82b2-b7fbe6a0b9dc/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on Hue at Home, we turn to Business and Life Coach Linda Drosdowech, who sheds some light on how to make things right, even when we don’t know how. Later in the show, all you coffee lovers will want to hear what Genny B and Al Dawson are cooking up! Learn why it’s a lot more than just a cup of coffee... And finally, on our Hue Virtual Chat, we ask what is your word for 2021? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>This week on Hue at Home, we turn to Business and Life Coach Linda Drosdowech, who sheds some light on how to make things right, even when we don’t know how. Later in the show, all you coffee lovers will want to hear what Genny B and Al Dawson are cooking up! Learn why it’s a lot more than just a cup of coffee... And finally, on our Hue Virtual Chat, we ask what is your word for 2021? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Hue at Home, we turn to Business and Life Coach Linda Drosdowech, who sheds some light on how to make things right, even when we don’t know how. Later in the show, all you coffee lovers will want to hear what Genny B and Al Dawson are cooking up! Learn why it’s a lot more than just a cup of coffee... And finally, on our Hue Virtual Chat, we ask what is your word for 2021? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8398f607-d1ba-45ef-9e38-acbc00364b34]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4169091078.mp3?updated=1641512584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Jennifer Snyder, Code Red and US Politics</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat47</link>
      <description>Jennifer Snyder, financial broker and owner of Doyenne Financial, talks about how the insurrection in the US will affect Canadians, and warns that we should not be complacent. Hue Virtual Chat regular Rana makes her point on wearing masks, and we all ponder what the future will hold for our children and generations to come.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Jennifer Snyder, Code Red and US Politics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ce6d1f2-6f49-11ec-82b2-33927061d2d5/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jennifer Snyder, financial broker and owner of Doyenne Financial, talks about how the insurrection in the US will affect Canadians, and warns that we should not be complacent. Hue Virtual Chat regular Rana makes her point on wearing masks, and we all ponder what the future will hold for our children and generations to come.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Jennifer Snyder, financial broker and owner of Doyenne Financial, talks about how the insurrection in the US will affect Canadians, and warns that we should not be complacent. Hue Virtual Chat regular Rana makes her point on wearing masks, and we all ponder what the future will hold for our children and generations to come.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jennifer Snyder, financial broker and owner of Doyenne Financial, talks about how the insurrection in the US will affect Canadians, and warns that we should not be complacent. Hue Virtual Chat regular Rana makes her point on wearing masks, and we all ponder what the future will hold for our children and generations to come.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3627</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a3122b2-58f3-4671-b563-acbc00303767]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6619642386.mp3?updated=1641512584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Jeannie Whitebird Muralist, Brenda Gorlick Acting Coach | Full Episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome06</link>
      <description>This week on Hue at Home, we will see how people are making a difference within their communities. In our first episode to kick off the New Year, we hear from Brenda Gorlick is making the theatre arts and dance accessible to everyone of all abilities with her free Masterclass series. Later in the show, Tracy chats with Jeannie Whitebird, who is creating beauty with a cultural message for her community of Selkirk Manitoba. The self-taught artist is giving opportunity and hope for others as she shares her own powerful story. Also in this episode, Senior Stylist Natasha at Verde Salon shows us how to do a top knot that will look top notch! . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Promotional video created by winnipegstudiotheatre.com contains music 'Skipping Away - FirstCom Emanuel Kallins, Stephen Teller'

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Jeannie Whitebird Muralist, Brenda Gorlick Acting Coach | Full Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d361f78-6f49-11ec-82b2-174e742508ed/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on Hue at Home, we will see how people are making a difference within their communities. In our first episode to kick off the New Year, we hear from Brenda Gorlick is making the theatre arts and dance accessible to everyone of all abilities with her free Masterclass series. Later in the show, Tracy chats with Jeannie Whitebird, who is creating beauty with a cultural message for her community of Selkirk Manitoba. The self-taught artist is giving opportunity and hope for others as she shares her own powerful story. Also in this episode, Senior Stylist Natasha at Verde Salon shows us how to do a top knot that will look top notch! . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Promotional video created by winnipegstudiotheatre.com contains music 'Skipping Away - FirstCom Emanuel Kallins, Stephen Teller'

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>This week on Hue at Home, we will see how people are making a difference within their communities. In our first episode to kick off the New Year, we hear from Brenda Gorlick is making the theatre arts and dance accessible to everyone of all abilities with her free Masterclass series. Later in the show, Tracy chats with Jeannie Whitebird, who is creating beauty with a cultural message for her community of Selkirk Manitoba. The self-taught artist is giving opportunity and hope for others as she shares her own powerful story. Also in this episode, Senior Stylist Natasha at Verde Salon shows us how to do a top knot that will look top notch! . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Promotional video created by winnipegstudiotheatre.com contains music 'Skipping Away - FirstCom Emanuel Kallins, Stephen Teller'

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Hue at Home, we will see how people are making a difference within their communities. In our first episode to kick off the New Year, we hear from Brenda Gorlick is making the theatre arts and dance accessible to everyone of all abilities with her free Masterclass series. Later in the show, Tracy chats with Jeannie Whitebird, who is creating beauty with a cultural message for her community of Selkirk Manitoba. The self-taught artist is giving opportunity and hope for others as she shares her own powerful story. Also in this episode, Senior Stylist Natasha at Verde Salon shows us how to do a top knot that will look top notch! . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Promotional video created by winnipegstudiotheatre.com contains music 'Skipping Away - FirstCom Emanuel Kallins, Stephen Teller'

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7f51f631-798c-406e-bc0a-acbc00363de0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5978148724.mp3?updated=1641512584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Rana Bokhari, Charlotte Sytnyk, Takeaways from 2020</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat46</link>
      <description>We tell all about the take aways from 2020 and what has spilled over to 2021. Learn how family has taken a new meaning, and just being able to have a friend over for a glass of wine has changed. And find out what it takes to make your kitchen sink sparkle and shine! Plus, we each have our word for 2021, what is yours?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Rana Bokhari, Charlotte Sytnyk, Takeaways from 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d728620-6f49-11ec-82b2-a784b2d6643a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We tell all about the take aways from 2020 and what has spilled over to 2021. Learn how family has taken a new meaning, and just being able to have a friend over for a glass of wine has changed. And find out what it takes to make your kitchen sink sparkle and shine! Plus, we each have our word for 2021, what is yours?

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We tell all about the take aways from 2020 and what has spilled over to 2021. Learn how family has taken a new meaning, and just being able to have a friend over for a glass of wine has changed. And find out what it takes to make your kitchen sink sparkle and shine! Plus, we each have our word for 2021, what is yours?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We tell all about the take aways from 2020 and what has spilled over to 2021. Learn how family has taken a new meaning, and just being able to have a friend over for a glass of wine has changed. And find out what it takes to make your kitchen sink sparkle and shine! Plus, we each have our word for 2021, what is yours?

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3570</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d0ea87b-e124-4463-8df8-acac01439669]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4867740412.mp3?updated=1641512585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Podcaster Matt Cundill , Life Coach Linda Drosdowech | Full Episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome10</link>
      <description>As dodge the bullet of another cold January and breeze into February, a new episode welcomes us to the month of love! On today’s show, Life and Business coach Linda Drosdowech talks about having puppy love with our business, and why not get a puppy while you’re at it? Later, Hue at Home host Tract Koga gets interviewed by Matt Cundill, host of the Soundoff Podcast. They discuss Hue’s humble beginnings and how a background in broadcasting has brought us to where we are today. Finally, local artist Raine Hamilton performs her last single Brave Land, celebrating our great country and the beauty of its landscapes. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Jan 2021 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Podcaster Matt Cundill , Life Coach Linda Drosdowech | Full Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6db4970e-6f49-11ec-82b2-b3c25ca0dd3b/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As dodge the bullet of another cold January and breeze into February, a new episode welcomes us to the month of love! On today’s show, Life and Business coach Linda Drosdowech talks about having puppy love with our business, and why not get a puppy while you’re at it? Later, Hue at Home host Tract Koga gets interviewed by Matt Cundill, host of the Soundoff Podcast. They discuss Hue’s humble beginnings and how a background in broadcasting has brought us to where we are today. Finally, local artist Raine Hamilton performs her last single Brave Land, celebrating our great country and the beauty of its landscapes. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>As dodge the bullet of another cold January and breeze into February, a new episode welcomes us to the month of love! On today’s show, Life and Business coach Linda Drosdowech talks about having puppy love with our business, and why not get a puppy while you’re at it? Later, Hue at Home host Tract Koga gets interviewed by Matt Cundill, host of the Soundoff Podcast. They discuss Hue’s humble beginnings and how a background in broadcasting has brought us to where we are today. Finally, local artist Raine Hamilton performs her last single Brave Land, celebrating our great country and the beauty of its landscapes. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As dodge the bullet of another cold January and breeze into February, a new episode welcomes us to the month of love! On today’s show, Life and Business coach Linda Drosdowech talks about having puppy love with our business, and why not get a puppy while you’re at it? Later, Hue at Home host Tract Koga gets interviewed by Matt Cundill, host of the Soundoff Podcast. They discuss Hue’s humble beginnings and how a background in broadcasting has brought us to where we are today. Finally, local artist Raine Hamilton performs her last single Brave Land, celebrating our great country and the beauty of its landscapes. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2070</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a97cbe0c-9035-4b07-9167-acc601192bb0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6080684712.mp3?updated=1641512585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Shred Kelly  perform, Angie Zachary Be YOU Tee Bar | Full episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome05</link>
      <description>As we put to a close 2020, no matter how much that we would like to forget, we have still learned so much. Today on Hue at Home, we hear Sage and Tim from Shred Kelly celebrated a new baby, new album, but also suffered loss. They still managed to put together a virtual tour, and cherish time alone with their baby. Then we meet entrepreneur Angie Zachary, who has turned her business closure into a beauty box of joy for women everywhere! Plus, life coach Linda Drosdowech puts a spin on those good old New Years resolutions. So what have you done to turn yourself around? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Dec 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Shred Kelly  perform, Angie Zachary Be YOU Tee Bar | Full episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6df58e8a-6f49-11ec-82b2-672ad86119e2/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As we put to a close 2020, no matter how much that we would like to forget, we have still learned so much. Today on Hue at Home, we hear Sage and Tim from Shred Kelly celebrated a new baby, new album, but also suffered loss. They still managed to put together a virtual tour, and cherish time alone with their baby. Then we meet entrepreneur Angie Zachary, who has turned her business closure into a beauty box of joy for women everywhere! Plus, life coach Linda Drosdowech puts a spin on those good old New Years resolutions. So what have you done to turn yourself around? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>As we put to a close 2020, no matter how much that we would like to forget, we have still learned so much. Today on Hue at Home, we hear Sage and Tim from Shred Kelly celebrated a new baby, new album, but also suffered loss. They still managed to put together a virtual tour, and cherish time alone with their baby. Then we meet entrepreneur Angie Zachary, who has turned her business closure into a beauty box of joy for women everywhere! Plus, life coach Linda Drosdowech puts a spin on those good old New Years resolutions. So what have you done to turn yourself around? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As we put to a close 2020, no matter how much that we would like to forget, we have still learned so much. Today on Hue at Home, we hear Sage and Tim from Shred Kelly celebrated a new baby, new album, but also suffered loss. They still managed to put together a virtual tour, and cherish time alone with their baby. Then we meet entrepreneur Angie Zachary, who has turned her business closure into a beauty box of joy for women everywhere! Plus, life coach Linda Drosdowech puts a spin on those good old New Years resolutions. So what have you done to turn yourself around? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2146</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ac859f8-f295-4a36-bec8-acbc00363355]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3004184232.mp3?updated=1641512586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Aly Raposo, JC Aldo, Robyn Priest, So Long 2020!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat45</link>
      <description>It is our last Hue Virtual Chat for 2020, and we hear from all the ladies that have joined our chats since April 7th. We find out how RMTC and RWB are keeping the spirit of the holidays alive with special virtual sows, and local singer songwriter JC Caldo is doing his part with 2 Christmas songs that will support music programs for kids. And we look back at some of the amazing things our HVC ladies have accomplished during a year we will never forget. Thank you to all the ladies and men that have been on HVC, it is your stories and conversations that have meant so much to me, and so happy that we could share them with others. Happy Holidays, Be Safe and Healthy.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Dec 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Aly Raposo, JC Aldo, Robyn Priest, So Long 2020!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e356d66-6f49-11ec-82b2-975a6ff5217e/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It is our last Hue Virtual Chat for 2020, and we hear from all the ladies that have joined our chats since April 7th. We find out how RMTC and RWB are keeping the spirit of the holidays alive with special virtual sows, and local singer songwriter JC Caldo is doing his part with 2 Christmas songs that will support music programs for kids. And we look back at some of the amazing things our HVC ladies have accomplished during a year we will never forget. Thank you to all the ladies and men that have been on HVC, it is your stories and conversations that have meant so much to me, and so happy that we could share them with others. Happy Holidays, Be Safe and Healthy.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It is our last Hue Virtual Chat for 2020, and we hear from all the ladies that have joined our chats since April 7th. We find out how RMTC and RWB are keeping the spirit of the holidays alive with special virtual sows, and local singer songwriter JC Caldo is doing his part with 2 Christmas songs that will support music programs for kids. And we look back at some of the amazing things our HVC ladies have accomplished during a year we will never forget. Thank you to all the ladies and men that have been on HVC, it is your stories and conversations that have meant so much to me, and so happy that we could share them with others. Happy Holidays, Be Safe and Healthy.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It is our last Hue Virtual Chat for 2020, and we hear from all the ladies that have joined our chats since April 7th. We find out how RMTC and RWB are keeping the spirit of the holidays alive with special virtual sows, and local singer songwriter JC Caldo is doing his part with 2 Christmas songs that will support music programs for kids. And we look back at some of the amazing things our HVC ladies have accomplished during a year we will never forget. Thank you to all the ladies and men that have been on HVC, it is your stories and conversations that have meant so much to me, and so happy that we could share them with others. Happy Holidays, Be Safe and Healthy.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4459</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5370890b-7628-47ce-939e-acac014369d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4515920134.mp3?updated=1641512586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Laurie Fischer, Poet, and Good Lovelies' Caroline Brooks | Full episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome04</link>
      <description>Despite holiday lockdown during the holidays, we still have lots to look forward to! Today on Hue at Home, the Good Lovelies's Caroline Brooks talks about how they are spreading Christmas cheer through virtual concerts that are Pyjama friendly! Then we meet Laurie Fischer, who has not only conquered cancer, but published his first book of poetry this year! Plus, life coach Linda Drosdowech shares her personal story that changed her life forever. So what are you wishing for? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Caroline Brooks :49 Laurie Fischer 15:51 Linda Drosdowech 31:59

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Dec 2020 06:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Laurie Fischer, Poet, and Good Lovelies' Caroline Brooks | Full episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e706e8e-6f49-11ec-82b2-d7a9e74bca5a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Despite holiday lockdown during the holidays, we still have lots to look forward to! Today on Hue at Home, the Good Lovelies's Caroline Brooks talks about how they are spreading Christmas cheer through virtual concerts that are Pyjama friendly! Then we meet Laurie Fischer, who has not only conquered cancer, but published his first book of poetry this year! Plus, life coach Linda Drosdowech shares her personal story that changed her life forever. So what are you wishing for? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Caroline Brooks :49 Laurie Fischer 15:51 Linda Drosdowech 31:59

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Despite holiday lockdown during the holidays, we still have lots to look forward to! Today on Hue at Home, the Good Lovelies's Caroline Brooks talks about how they are spreading Christmas cheer through virtual concerts that are Pyjama friendly! Then we meet Laurie Fischer, who has not only conquered cancer, but published his first book of poetry this year! Plus, life coach Linda Drosdowech shares her personal story that changed her life forever. So what are you wishing for? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Caroline Brooks :49 Laurie Fischer 15:51 Linda Drosdowech 31:59

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Despite holiday lockdown during the holidays, we still have lots to look forward to! Today on Hue at Home, the Good Lovelies's Caroline Brooks talks about how they are spreading Christmas cheer through virtual concerts that are Pyjama friendly! Then we meet Laurie Fischer, who has not only conquered cancer, but published his first book of poetry this year! Plus, life coach Linda Drosdowech shares her personal story that changed her life forever. So what are you wishing for? . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Caroline Brooks :49 Laurie Fischer 15:51 Linda Drosdowech 31:59

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2445</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[860ee37e-d58d-4276-906e-acbc0036213b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1543421565.mp3?updated=1641512587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Jordan Miller, artist,  Andrea Lochhead Scotiabank, Code Red</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat44</link>
      <description>On today's chat we learn that Winnipeg's Code Red will steal Christmas, as lockdown is extended to January 8th 2021. But there is a lot to look forward to in regards to business, the arts, and adapting to our new normal! Andrea Lochhead VP Scotiabank gives insight to an amazing program the Women's Initiative, and Jordan Miller talks about how she has pivoted to support local artists in this pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Dec 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Jordan Miller, artist,  Andrea Lochhead Scotiabank, Code Red</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6eb38d5e-6f49-11ec-82b2-0bf9d583728d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On today's chat we learn that Winnipeg's Code Red will steal Christmas, as lockdown is extended to January 8th 2021. But there is a lot to look forward to in regards to business, the arts, and adapting to our new normal! Andrea Lochhead VP Scotiabank gives insight to an amazing program the Women's Initiative, and Jordan Miller talks about how she has pivoted to support local artists in this pandemic.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>On today's chat we learn that Winnipeg's Code Red will steal Christmas, as lockdown is extended to January 8th 2021. But there is a lot to look forward to in regards to business, the arts, and adapting to our new normal! Andrea Lochhead VP Scotiabank gives insight to an amazing program the Women's Initiative, and Jordan Miller talks about how she has pivoted to support local artists in this pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On today's chat we learn that Winnipeg's Code Red will steal Christmas, as lockdown is extended to January 8th 2021. But there is a lot to look forward to in regards to business, the arts, and adapting to our new normal! Andrea Lochhead VP Scotiabank gives insight to an amazing program the Women's Initiative, and Jordan Miller talks about how she has pivoted to support local artists in this pandemic.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a06953a-9e79-432a-bdd7-acac014352d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9726387403.mp3?updated=1641512587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: David Leask , Ken Lozano Fashion Designer | Full episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome03</link>
      <description>During these unprecedented times and another Manitoba lockdown we must come together as a community to support one another and our local business. In this episode, Hue at Home welcomes Ontario musician David Leask and his beloved guitar. Leask is showcasing a musical instrument that contains some of our country’s most prized possessions. Later in the show, we hear from a couple entrepreneurs. H@H celebrates local fashion designer Ken Lozano and how he has taken his business to new heights. Then, in a snippet from our Hue Virtual Chat, we chat with Talia and Ravi. Two entrepreneurs who share their silver linings during this pandemic. Finally, we welcome Business and Life Coach Linda Drosdowech to share her personal advice when it comes to connecting and networking online. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Dec 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: David Leask , Ken Lozano Fashion Designer | Full episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f028b3e-6f49-11ec-82b2-9b1e553acc39/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>During these unprecedented times and another Manitoba lockdown we must come together as a community to support one another and our local business. In this episode, Hue at Home welcomes Ontario musician David Leask and his beloved guitar. Leask is showcasing a musical instrument that contains some of our country’s most prized possessions. Later in the show, we hear from a couple entrepreneurs. H@H celebrates local fashion designer Ken Lozano and how he has taken his business to new heights. Then, in a snippet from our Hue Virtual Chat, we chat with Talia and Ravi. Two entrepreneurs who share their silver linings during this pandemic. Finally, we welcome Business and Life Coach Linda Drosdowech to share her personal advice when it comes to connecting and networking online. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>During these unprecedented times and another Manitoba lockdown we must come together as a community to support one another and our local business. In this episode, Hue at Home welcomes Ontario musician David Leask and his beloved guitar. Leask is showcasing a musical instrument that contains some of our country’s most prized possessions. Later in the show, we hear from a couple entrepreneurs. H@H celebrates local fashion designer Ken Lozano and how he has taken his business to new heights. Then, in a snippet from our Hue Virtual Chat, we chat with Talia and Ravi. Two entrepreneurs who share their silver linings during this pandemic. Finally, we welcome Business and Life Coach Linda Drosdowech to share her personal advice when it comes to connecting and networking online. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[During these unprecedented times and another Manitoba lockdown we must come together as a community to support one another and our local business. In this episode, Hue at Home welcomes Ontario musician David Leask and his beloved guitar. Leask is showcasing a musical instrument that contains some of our country’s most prized possessions. Later in the show, we hear from a couple entrepreneurs. H@H celebrates local fashion designer Ken Lozano and how he has taken his business to new heights. Then, in a snippet from our Hue Virtual Chat, we chat with Talia and Ravi. Two entrepreneurs who share their silver linings during this pandemic. Finally, we welcome Business and Life Coach Linda Drosdowech to share her personal advice when it comes to connecting and networking online. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2087</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7347011b-87f5-42e3-bf2c-acbc0036170e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2371995784.mp3?updated=1641512588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Romi Mayes musician, Susie Erjavec Parker , Rana Bokhari, Holiday?</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat43</link>
      <description>What are you doing to get into the holiday spirit? It certainly looks different this year! We get a new perspective from everyone and how they are coping with possible Code Red restrictions for the holidays. Plus, Romi Mayes entertains us with a song, and how she is bringing holiday cheer to music fans curb side!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Romi Mayes musician, Susie Erjavec Parker , Rana Bokhari, Holiday?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f433fa8-6f49-11ec-82b2-67eadeeacc3f/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are you doing to get into the holiday spirit? It certainly looks different this year! We get a new perspective from everyone and how they are coping with possible Code Red restrictions for the holidays. Plus, Romi Mayes entertains us with a song, and how she is bringing holiday cheer to music fans curb side!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>What are you doing to get into the holiday spirit? It certainly looks different this year! We get a new perspective from everyone and how they are coping with possible Code Red restrictions for the holidays. Plus, Romi Mayes entertains us with a song, and how she is bringing holiday cheer to music fans curb side!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What are you doing to get into the holiday spirit? It certainly looks different this year! We get a new perspective from everyone and how they are coping with possible Code Red restrictions for the holidays. Plus, Romi Mayes entertains us with a song, and how she is bringing holiday cheer to music fans curb side!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3193</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c352c608-a1df-4e45-9c30-acac014342ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4484523965.mp3?updated=1641512588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Justine Tyrell Performs, Tina Chen on Racism | Full Video</title>
      <link>https://omny.fm/shows/ilikehue/hueathome02</link>
      <description>Among many other pass times, music has become an important creative escape during yet another Manitoba lockdown. Hue at Home welcomes recording artist Justine Tyrell to talk about her life growing up surrounded by music. Later in the show, we hear from Tina Chen in a snippet from our special Hue at Home LIVE Show, When Mental Health Matters - Communicating Through Cultures and Generations. She shares her thoughts about racism in our city and how initiatives are helping to overcome micro aggressions individuals can be faced with. Finally, we welcome Business and Life Coach Linda Drosdowech to share her words of encouragement when it comes to putting yourself out there online. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL :  Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Nov 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Justine Tyrell Performs, Tina Chen on Racism | Full Video</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f91e108-6f49-11ec-82b2-27b297ed3791/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Among many other pass times, music has become an important creative escape during yet another Manitoba lockdown. Hue at Home welcomes recording artist Justine Tyrell to talk about her life growing up surrounded by music. Later in the show, we hear from Tina Chen in a snippet from our special Hue at Home LIVE Show, When Mental Health Matters - Communicating Through Cultures and Generations. She shares her thoughts about racism in our city and how initiatives are helping to overcome micro aggressions individuals can be faced with. Finally, we welcome Business and Life Coach Linda Drosdowech to share her words of encouragement when it comes to putting yourself out there online. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL :  Hello@ilikehue.com

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Among many other pass times, music has become an important creative escape during yet another Manitoba lockdown. Hue at Home welcomes recording artist Justine Tyrell to talk about her life growing up surrounded by music. Later in the show, we hear from Tina Chen in a snippet from our special Hue at Home LIVE Show, When Mental Health Matters - Communicating Through Cultures and Generations. She shares her thoughts about racism in our city and how initiatives are helping to overcome micro aggressions individuals can be faced with. Finally, we welcome Business and Life Coach Linda Drosdowech to share her words of encouragement when it comes to putting yourself out there online. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL :  Hello@ilikehue.com

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Among many other pass times, music has become an important creative escape during yet another Manitoba lockdown. Hue at Home welcomes recording artist Justine Tyrell to talk about her life growing up surrounded by music. Later in the show, we hear from Tina Chen in a snippet from our special Hue at Home LIVE Show, When Mental Health Matters - Communicating Through Cultures and Generations. She shares her thoughts about racism in our city and how initiatives are helping to overcome micro aggressions individuals can be faced with. Finally, we welcome Business and Life Coach Linda Drosdowech to share her words of encouragement when it comes to putting yourself out there online. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL :  Hello@ilikehue.com

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2078</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e90b44d-7cc6-4770-8789-acbc00360ce9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1719497647.mp3?updated=1641512589" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Angie Zachary with Beauty Tips During the Pandemic</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat42</link>
      <description>Angie Zachary from the Be-YOU-Tee Bar shares quick and simple ways we can keep feeling fresh, looking good and feeling better while we're all at home! Plus, Hue favourite Rana passes down her cultural beauty knowledge from her family- you won't want to miss it!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Nov 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Angie Zachary with Beauty Tips During the Pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6fd9be10-6f49-11ec-82b2-13cc5a2b1d83/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Angie Zachary from the Be-YOU-Tee Bar shares quick and simple ways we can keep feeling fresh, looking good and feeling better while we're all at home! Plus, Hue favourite Rana passes down her cultural beauty knowledge from her family- you won't want to miss it!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Angie Zachary from the Be-YOU-Tee Bar shares quick and simple ways we can keep feeling fresh, looking good and feeling better while we're all at home! Plus, Hue favourite Rana passes down her cultural beauty knowledge from her family- you won't want to miss it!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Angie Zachary from the Be-YOU-Tee Bar shares quick and simple ways we can keep feeling fresh, looking good and feeling better while we're all at home! Plus, Hue favourite Rana passes down her cultural beauty knowledge from her family- you won't want to miss it!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3428</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3893af44-881b-4944-a64a-acac014339ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2772847943.mp3?updated=1641512589" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue At Home: Kim Dukic Eye Candy Lash, Eileen McDonald's Brave Story | Full Episode</title>
      <link>https://omny.fm/shows/ilikehue/hueathome01</link>
      <description>Every business has their struggles, but for the past nine months, every little obstacle has been amplified. Lori and Kim, from Eye Candy Lash Boutique, are overcoming their challenges with the help of an unrivalled passion and lasting friendship in their business. Later in the show, we hear from Eileen McDonald on our Hue Virtual Chat panel. She shares her deeply personal experiences from a past trip, and how she’s been able to move forward with strength and resilience. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Special thanks for music in this Episode💕 A New Year by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_a-new-year Music promoted by Audio Library https://youtu.be/FrLsadzQ2qc

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Nov 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue At Home: Kim Dukic Eye Candy Lash, Eileen McDonald's Brave Story | Full Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7017c6ba-6f49-11ec-82b2-6b9420820e19/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Every business has their struggles, but for the past nine months, every little obstacle has been amplified. Lori and Kim, from Eye Candy Lash Boutique, are overcoming their challenges with the help of an unrivalled passion and lasting friendship in their business. Later in the show, we hear from Eileen McDonald on our Hue Virtual Chat panel. She shares her deeply personal experiences from a past trip, and how she’s been able to move forward with strength and resilience. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Special thanks for music in this Episode💕 A New Year by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_a-new-year Music promoted by Audio Library https://youtu.be/FrLsadzQ2qc

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Every business has their struggles, but for the past nine months, every little obstacle has been amplified. Lori and Kim, from Eye Candy Lash Boutique, are overcoming their challenges with the help of an unrivalled passion and lasting friendship in their business. Later in the show, we hear from Eileen McDonald on our Hue Virtual Chat panel. She shares her deeply personal experiences from a past trip, and how she’s been able to move forward with strength and resilience. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Special thanks for music in this Episode💕 A New Year by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_a-new-year Music promoted by Audio Library https://youtu.be/FrLsadzQ2qc

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Every business has their struggles, but for the past nine months, every little obstacle has been amplified. Lori and Kim, from Eye Candy Lash Boutique, are overcoming their challenges with the help of an unrivalled passion and lasting friendship in their business. Later in the show, we hear from Eileen McDonald on our Hue Virtual Chat panel. She shares her deeply personal experiences from a past trip, and how she’s been able to move forward with strength and resilience. . New episodes of Hue at Home will be out every Thursday! IG : @ilikehue FB : iLikeHue EMAIL : Hello@ilikehue.com . Special thanks for music in this Episode💕 A New Year by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_a-new-year Music promoted by Audio Library https://youtu.be/FrLsadzQ2qc

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2021</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[afbee0fb-11c7-4e26-94c4-acbc0035d4c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2350469828.mp3?updated=1641512590" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Priya Panda Record Day, Rana Bokhari Education Talk</title>
      <link>https://omny.fm/shows/ilikehue/vitualchat41</link>
      <description>We have a busy conversation about the education system and how one school is coping alright. We also check in on our local restaurants and hear from Priya Panda about a great recording contest that offers the winner a platinum vinyl package! Record Store Day Canada is providing this amazing opportunity for all basement music stars out there!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Nov 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Priya Panda Record Day, Rana Bokhari Education Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7065f600-6f49-11ec-82b2-4f24a42622d7/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have a busy conversation about the education system and how one school is coping alright. We also check in on our local restaurants and hear from Priya Panda about a great recording contest that offers the winner a platinum vinyl package! Record Store Day Canada is providing this amazing opportunity for all basement music stars out there!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We have a busy conversation about the education system and how one school is coping alright. We also check in on our local restaurants and hear from Priya Panda about a great recording contest that offers the winner a platinum vinyl package! Record Store Day Canada is providing this amazing opportunity for all basement music stars out there!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We have a busy conversation about the education system and how one school is coping alright. We also check in on our local restaurants and hear from Priya Panda about a great recording contest that offers the winner a platinum vinyl package! Record Store Day Canada is providing this amazing opportunity for all basement music stars out there!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7842c586-1c19-44c5-beab-acac01432b27]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3745381018.mp3?updated=1641512590" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Decluttering Diana Olynick, Remembering Our Veterans</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat40</link>
      <description>The HVC welcomes Diana Olynick to the chat for the first time! She shares her bittersweet journey that brought her to Winnipeg eight months ago. She also shares her biggest business success secret: minimalism! We also take a moment to pay homage to our Veterans and find out how they will be honoured during the pandemic at Deer Lodge Centre.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Nov 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Decluttering Diana Olynick, Remembering Our Veterans</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70a7b694-6f49-11ec-82b2-73573bf3ab4d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The HVC welcomes Diana Olynick to the chat for the first time! She shares her bittersweet journey that brought her to Winnipeg eight months ago. She also shares her biggest business success secret: minimalism! We also take a moment to pay homage to our Veterans and find out how they will be honoured during the pandemic at Deer Lodge Centre.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The HVC welcomes Diana Olynick to the chat for the first time! She shares her bittersweet journey that brought her to Winnipeg eight months ago. She also shares her biggest business success secret: minimalism! We also take a moment to pay homage to our Veterans and find out how they will be honoured during the pandemic at Deer Lodge Centre.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The HVC welcomes Diana Olynick to the chat for the first time! She shares her bittersweet journey that brought her to Winnipeg eight months ago. She also shares her biggest business success secret: minimalism! We also take a moment to pay homage to our Veterans and find out how they will be honoured during the pandemic at Deer Lodge Centre.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3335</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f8f9925-e0ce-4c5b-adff-acac014320d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2781316704.mp3?updated=1641512590" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Adam Tooley, Robyn Priest, US Election Day</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat39</link>
      <description>We get Amy’s insight as she helps people gets to the polls in Delaware, and Adam and his family feel everything is under control over in Sarasota Florida. And the rest of us wait anxiously on Election Day in the US.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Nov 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Adam Tooley, Robyn Priest, US Election Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70e5df1e-6f49-11ec-82b2-d771e563ea95/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We get Amy’s insight as she helps people gets to the polls in Delaware, and Adam and his family feel everything is under control over in Sarasota Florida. And the rest of us wait anxiously on Election Day in the US.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We get Amy’s insight as she helps people gets to the polls in Delaware, and Adam and his family feel everything is under control over in Sarasota Florida. And the rest of us wait anxiously on Election Day in the US.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We get Amy’s insight as she helps people gets to the polls in Delaware, and Adam and his family feel everything is under control over in Sarasota Florida. And the rest of us wait anxiously on Election Day in the US.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3848</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a50c21c-0db9-44e1-b2e8-acac0143144e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3869536175.mp3?updated=1641512591" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Cynthia Fortlage, Primrose MK Author, Facing FUD</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat38</link>
      <description>We celebrate some happy news with Primrose MK's new novel about to be published, but what will the book cover look like?? And world traveler Cynthia Fortlage joins us from a small town outside of London , England and talks about her epiphany dealing with her FUD, Fear, Uncertainty and Doubt.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Oct 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Cynthia Fortlage, Primrose MK Author, Facing FUD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7127dafe-6f49-11ec-82b2-c3275a3cab40/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We celebrate some happy news with Primrose MK's new novel about to be published, but what will the book cover look like?? And world traveler Cynthia Fortlage joins us from a small town outside of London , England and talks about her epiphany dealing with her FUD, Fear, Uncertainty and Doubt.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We celebrate some happy news with Primrose MK's new novel about to be published, but what will the book cover look like?? And world traveler Cynthia Fortlage joins us from a small town outside of London , England and talks about her epiphany dealing with her FUD, Fear, Uncertainty and Doubt.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We celebrate some happy news with Primrose MK's new novel about to be published, but what will the book cover look like?? And world traveler Cynthia Fortlage joins us from a small town outside of London , England and talks about her epiphany dealing with her FUD, Fear, Uncertainty and Doubt.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0fdde40a-7425-4d8c-bd1d-acac014305a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1879229396.mp3?updated=1641512591" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Susie Erjavec Parker, Marli Sakiyama, Racism in the City</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat37</link>
      <description>What is FUD, do you have it? And we talk with our panel about our ethnic communities and the hard subject of mental health and wellness. Why is it taboo? And how Black Lives Matter brings back memories for our Asian communities. Maybe it should be All Lives Matter??

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Oct 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Susie Erjavec Parker, Marli Sakiyama, Racism in the City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/716693ca-6f49-11ec-82b2-ffc25467cc9e/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What is FUD, do you have it? And we talk with our panel about our ethnic communities and the hard subject of mental health and wellness. Why is it taboo? And how Black Lives Matter brings back memories for our Asian communities. Maybe it should be All Lives Matter??

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>What is FUD, do you have it? And we talk with our panel about our ethnic communities and the hard subject of mental health and wellness. Why is it taboo? And how Black Lives Matter brings back memories for our Asian communities. Maybe it should be All Lives Matter??

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is FUD, do you have it? And we talk with our panel about our ethnic communities and the hard subject of mental health and wellness. Why is it taboo? And how Black Lives Matter brings back memories for our Asian communities. Maybe it should be All Lives Matter??

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[78afb347-95de-4f0d-a686-ac61011ab58b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8238449568.mp3?updated=1641512592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Romi Mayes, Linda Drosdowech, Music and Witch Wounds</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat36</link>
      <description>Romi Mayes joins the chat to talk about Curbside Concerts! Local musicians performing personal concerts for people, all while social distancing and staying safe. And we get into the meaning of “witch wound”, something that women have hiding in our subconscious...

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Oct 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Romi Mayes, Linda Drosdowech, Music and Witch Wounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71abed44-6f49-11ec-82b2-4f19736602fa/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Romi Mayes joins the chat to talk about Curbside Concerts! Local musicians performing personal concerts for people, all while social distancing and staying safe. And we get into the meaning of “witch wound”, something that women have hiding in our subconscious...

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Romi Mayes joins the chat to talk about Curbside Concerts! Local musicians performing personal concerts for people, all while social distancing and staying safe. And we get into the meaning of “witch wound”, something that women have hiding in our subconscious...

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Romi Mayes joins the chat to talk about Curbside Concerts! Local musicians performing personal concerts for people, all while social distancing and staying safe. And we get into the meaning of “witch wound”, something that women have hiding in our subconscious...

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3583</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[53a15e42-6dd0-4b3d-9147-ac61011a7594]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4905477754.mp3?updated=1641512592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Susie Erjavec Parker, Amy Tung, Charlotte Sytnyk, Multi-tasking</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat35</link>
      <description>Today we talked about about how we navigate runny noses, doctor’s notes to get that checked, and unrealistic wait times! We are living in a zone of watching out for who is around us, what their bubble is, and how to best protect our families against COVID-19. BUT through all this craziness, don’t let it dominate your lives...

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Oct 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Susie Erjavec Parker, Amy Tung, Charlotte Sytnyk, Multi-tasking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71e3a4be-6f49-11ec-82b2-8f3d4800ff6b/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today we talked about about how we navigate runny noses, doctor’s notes to get that checked, and unrealistic wait times! We are living in a zone of watching out for who is around us, what their bubble is, and how to best protect our families against COVID-19. BUT through all this craziness, don’t let it dominate your lives...

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Today we talked about about how we navigate runny noses, doctor’s notes to get that checked, and unrealistic wait times! We are living in a zone of watching out for who is around us, what their bubble is, and how to best protect our families against COVID-19. BUT through all this craziness, don’t let it dominate your lives...

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today we talked about about how we navigate runny noses, doctor’s notes to get that checked, and unrealistic wait times! We are living in a zone of watching out for who is around us, what their bubble is, and how to best protect our families against COVID-19. BUT through all this craziness, don’t let it dominate your lives...

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd1db8ea-697d-4fa7-92e0-ac61011a2f45]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2911008500.mp3?updated=1641512593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Diane Roussin, Pam Steciuk, Eileen McDonald, Saving Lives</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat34</link>
      <description>We have a dynamic group all with the same passion: giving a voice to speak out! Minister of Municipal Relations, Rochelle Squires, talks about Daughters of The Vote and giving young women the experience of being in cabinet and feeling the power of politics. Diane Roussin, from Winnipeg Boldness Project, shares the feelings and stories about families living in The North End and speaking out of the bubble we live in. Pam Steciuk is founder of 911-4-911.com a place for first responders and operators to find their solace and know they are appreciated for the work they do. Finally, Eileen McDonald shares her horrific story of sexual assault on a trip to Italy, and her journey back to recovery. She speaks about the new goals that she has for herself.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Sep 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Diane Roussin, Pam Steciuk, Eileen McDonald, Saving Lives</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72244d0c-6f49-11ec-82b2-abc637d5d9bb/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have a dynamic group all with the same passion: giving a voice to speak out! Minister of Municipal Relations, Rochelle Squires, talks about Daughters of The Vote and giving young women the experience of being in cabinet and feeling the power of politics. Diane Roussin, from Winnipeg Boldness Project, shares the feelings and stories about families living in The North End and speaking out of the bubble we live in. Pam Steciuk is founder of 911-4-911.com a place for first responders and operators to find their solace and know they are appreciated for the work they do. Finally, Eileen McDonald shares her horrific story of sexual assault on a trip to Italy, and her journey back to recovery. She speaks about the new goals that she has for herself.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We have a dynamic group all with the same passion: giving a voice to speak out! Minister of Municipal Relations, Rochelle Squires, talks about Daughters of The Vote and giving young women the experience of being in cabinet and feeling the power of politics. Diane Roussin, from Winnipeg Boldness Project, shares the feelings and stories about families living in The North End and speaking out of the bubble we live in. Pam Steciuk is founder of 911-4-911.com a place for first responders and operators to find their solace and know they are appreciated for the work they do. Finally, Eileen McDonald shares her horrific story of sexual assault on a trip to Italy, and her journey back to recovery. She speaks about the new goals that she has for herself.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We have a dynamic group all with the same passion: giving a voice to speak out! Minister of Municipal Relations, Rochelle Squires, talks about Daughters of The Vote and giving young women the experience of being in cabinet and feeling the power of politics. Diane Roussin, from Winnipeg Boldness Project, shares the feelings and stories about families living in The North End and speaking out of the bubble we live in. Pam Steciuk is founder of 911-4-911.com a place for first responders and operators to find their solace and know they are appreciated for the work they do. Finally, Eileen McDonald shares her horrific story of sexual assault on a trip to Italy, and her journey back to recovery. She speaks about the new goals that she has for herself.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3471</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7249b2e9-15a8-4cdf-9952-ac610119ec82]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1564208146.mp3?updated=1641512593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Linda Drosdowech, Robyn Stewart, Cold, Fear and Music</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat33</link>
      <description>It’s the first day of fall and the leaves are turning color and falling off the trees. Theres coldness in the air, but is it just that? Fear has always been around, but has been amplified in so many lives today. How do we cope? Live with it day to day? These are tough questions, but we talk about it and find that it applies to so many things in life too. Plus, music has arrived in Winnipeg! Our city hosts Breakout West that celebrates the best on Western Canada’s music scene. Robyn Stewart joins the conversation and talks about her journey leading her team to come up with the plan to go virtual this year. Breakout West will be September 25th -October 9th 2020, go to breakoutwest.ca for more!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Linda Drosdowech, Robyn Stewart, Cold, Fear and Music</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72650478-6f49-11ec-82b2-139c0c67dc7d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s the first day of fall and the leaves are turning color and falling off the trees. Theres coldness in the air, but is it just that? Fear has always been around, but has been amplified in so many lives today. How do we cope? Live with it day to day? These are tough questions, but we talk about it and find that it applies to so many things in life too. Plus, music has arrived in Winnipeg! Our city hosts Breakout West that celebrates the best on Western Canada’s music scene. Robyn Stewart joins the conversation and talks about her journey leading her team to come up with the plan to go virtual this year. Breakout West will be September 25th -October 9th 2020, go to breakoutwest.ca for more!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It’s the first day of fall and the leaves are turning color and falling off the trees. Theres coldness in the air, but is it just that? Fear has always been around, but has been amplified in so many lives today. How do we cope? Live with it day to day? These are tough questions, but we talk about it and find that it applies to so many things in life too. Plus, music has arrived in Winnipeg! Our city hosts Breakout West that celebrates the best on Western Canada’s music scene. Robyn Stewart joins the conversation and talks about her journey leading her team to come up with the plan to go virtual this year. Breakout West will be September 25th -October 9th 2020, go to breakoutwest.ca for more!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s the first day of fall and the leaves are turning color and falling off the trees. Theres coldness in the air, but is it just that? Fear has always been around, but has been amplified in so many lives today. How do we cope? Live with it day to day? These are tough questions, but we talk about it and find that it applies to so many things in life too. Plus, music has arrived in Winnipeg! Our city hosts Breakout West that celebrates the best on Western Canada’s music scene. Robyn Stewart joins the conversation and talks about her journey leading her team to come up with the plan to go virtual this year. Breakout West will be September 25th -October 9th 2020, go to breakoutwest.ca for more!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fce99be5-6256-489d-ab96-ac3f003b0adb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3277505833.mp3?updated=1641512593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Jessica Praznik, Robyn Priest, Raising Anti-Racist Kids</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat32</link>
      <description>Amid having the largest number of positive COVID-19 cases worldwide in a single day, heightening threats and discrimination against health officials and medical people trying to keep people safe, we look to our children. How we can teach them to be anti-racist, be their own minds, and live the way they want to be. It is tough times, but also it might be the best time ever for such systemic changes.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Sep 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Jessica Praznik, Robyn Priest, Raising Anti-Racist Kids</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72a3e6a2-6f49-11ec-82b2-333cb260b47a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Amid having the largest number of positive COVID-19 cases worldwide in a single day, heightening threats and discrimination against health officials and medical people trying to keep people safe, we look to our children. How we can teach them to be anti-racist, be their own minds, and live the way they want to be. It is tough times, but also it might be the best time ever for such systemic changes.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Amid having the largest number of positive COVID-19 cases worldwide in a single day, heightening threats and discrimination against health officials and medical people trying to keep people safe, we look to our children. How we can teach them to be anti-racist, be their own minds, and live the way they want to be. It is tough times, but also it might be the best time ever for such systemic changes.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Amid having the largest number of positive COVID-19 cases worldwide in a single day, heightening threats and discrimination against health officials and medical people trying to keep people safe, we look to our children. How we can teach them to be anti-racist, be their own minds, and live the way they want to be. It is tough times, but also it might be the best time ever for such systemic changes.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4030</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b69dfb94-4b03-4c1d-b86f-ac37012d812f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6396071436.mp3?updated=1641512594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Melissa Ballard, Charlotte Sytnyk, Going Back to School</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat31</link>
      <description>We get a different perspective from a substitute teacher living in Brandon and how COVID 19 has changed her world as she once knew. But we need to keep positive as children need to continue to learn and prosper. Melissa Ballard is our guest and she talks about how she will inspire her students with music and visual art!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Sep 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Melissa Ballard, Charlotte Sytnyk, Going Back to School</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72e678e6-6f49-11ec-82b2-7b490edcb63a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We get a different perspective from a substitute teacher living in Brandon and how COVID 19 has changed her world as she once knew. But we need to keep positive as children need to continue to learn and prosper. Melissa Ballard is our guest and she talks about how she will inspire her students with music and visual art!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We get a different perspective from a substitute teacher living in Brandon and how COVID 19 has changed her world as she once knew. But we need to keep positive as children need to continue to learn and prosper. Melissa Ballard is our guest and she talks about how she will inspire her students with music and visual art!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We get a different perspective from a substitute teacher living in Brandon and how COVID 19 has changed her world as she once knew. But we need to keep positive as children need to continue to learn and prosper. Melissa Ballard is our guest and she talks about how she will inspire her students with music and visual art!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2709</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c11f239e-eb5c-4293-b136-ac30011f8b8e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6273612632.mp3?updated=1641512594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Susie Erjavec Parker, Cynthia Fortlage, Our 30th Show!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat30</link>
      <description>When Hue decided to keep the conversation going after The Hue Crew, we didn't anticipate doing 30 shows on Zoom! And getting to meet some remarkable people, with incredible minds and bold personalities. We talk about our take aways and now moving into another dimension of living with COVID 19 and how to still navigate through the unknown with a very battle fatigued crew of spouses, partners, family and a bubble of friends.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Sep 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Susie Erjavec Parker, Cynthia Fortlage, Our 30th Show!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7327fef6-6f49-11ec-82b2-1b02d31e13fe/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When Hue decided to keep the conversation going after The Hue Crew, we didn't anticipate doing 30 shows on Zoom! And getting to meet some remarkable people, with incredible minds and bold personalities. We talk about our take aways and now moving into another dimension of living with COVID 19 and how to still navigate through the unknown with a very battle fatigued crew of spouses, partners, family and a bubble of friends.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>When Hue decided to keep the conversation going after The Hue Crew, we didn't anticipate doing 30 shows on Zoom! And getting to meet some remarkable people, with incredible minds and bold personalities. We talk about our take aways and now moving into another dimension of living with COVID 19 and how to still navigate through the unknown with a very battle fatigued crew of spouses, partners, family and a bubble of friends.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When Hue decided to keep the conversation going after The Hue Crew, we didn't anticipate doing 30 shows on Zoom! And getting to meet some remarkable people, with incredible minds and bold personalities. We talk about our take aways and now moving into another dimension of living with COVID 19 and how to still navigate through the unknown with a very battle fatigued crew of spouses, partners, family and a bubble of friends.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3718</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5799797c-cc87-46dc-adc1-ac29011e31be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8241010259.mp3?updated=1641512594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Aly Raposo, Allison Zeglaski, A Walk for J, and Cabi Fall Fashion</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat29</link>
      <description>It's a roller coaster ride on The He Virtual Chat! we learn more about International Overdose Awareness Day on August 31st, and how locally we can do our part to start the conversation. A Walk For J will be virtually, but spokesperson Aly Raposo tells us this is such a growing problem especially during this pandemic with so many being isolated. Then we switch gears and see the latest for fall fashions from Cabi, and how it is changing the way we buy clothes!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Aug 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Aly Raposo, Allison Zeglaski, A Walk for J, and Cabi Fall Fashion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73638e94-6f49-11ec-82b2-93495d7c6f92/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's a roller coaster ride on The He Virtual Chat! we learn more about International Overdose Awareness Day on August 31st, and how locally we can do our part to start the conversation. A Walk For J will be virtually, but spokesperson Aly Raposo tells us this is such a growing problem especially during this pandemic with so many being isolated. Then we switch gears and see the latest for fall fashions from Cabi, and how it is changing the way we buy clothes!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It's a roller coaster ride on The He Virtual Chat! we learn more about International Overdose Awareness Day on August 31st, and how locally we can do our part to start the conversation. A Walk For J will be virtually, but spokesperson Aly Raposo tells us this is such a growing problem especially during this pandemic with so many being isolated. Then we switch gears and see the latest for fall fashions from Cabi, and how it is changing the way we buy clothes!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's a roller coaster ride on The He Virtual Chat! we learn more about International Overdose Awareness Day on August 31st, and how locally we can do our part to start the conversation. A Walk For J will be virtually, but spokesperson Aly Raposo tells us this is such a growing problem especially during this pandemic with so many being isolated. Then we switch gears and see the latest for fall fashions from Cabi, and how it is changing the way we buy clothes!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4102</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f937ad7f-09c0-4ab8-9e64-ac220125dcc5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7043777027.mp3?updated=1641512595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Angela Cassie, Mike Depeazer, Linda Drosdowech, Better Workplace</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat28</link>
      <description>These are trying times, pandemic, COVID rules, CERB and working at home. Emotions are high, and the thought of the unknown is looming. We have a very open discussion about how to make a better workplace for Black employees and people of color. What do we do and more importantly how do we take positive action? We have some amazing guests that give not only their professional advise but also their lived experience.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Aug 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Angela Cassie, Mike Depeazer, Linda Drosdowech, Better Workplace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73a4db1a-6f49-11ec-82b2-9bfb8c7cc0e6/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>These are trying times, pandemic, COVID rules, CERB and working at home. Emotions are high, and the thought of the unknown is looming. We have a very open discussion about how to make a better workplace for Black employees and people of color. What do we do and more importantly how do we take positive action? We have some amazing guests that give not only their professional advise but also their lived experience.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>These are trying times, pandemic, COVID rules, CERB and working at home. Emotions are high, and the thought of the unknown is looming. We have a very open discussion about how to make a better workplace for Black employees and people of color. What do we do and more importantly how do we take positive action? We have some amazing guests that give not only their professional advise but also their lived experience.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[These are trying times, pandemic, COVID rules, CERB and working at home. Emotions are high, and the thought of the unknown is looming. We have a very open discussion about how to make a better workplace for Black employees and people of color. What do we do and more importantly how do we take positive action? We have some amazing guests that give not only their professional advise but also their lived experience.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3907</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cfccaf5e-4cee-47b4-80de-ac1c000eaffd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9725701614.mp3?updated=1641512596" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Dayna Spiring, Mary Antonioni, Jaz Sealey, Theatre, Grey Cup Ring</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat27</link>
      <description>When other cities are falling apart, Winnipeg remains quite resilient. What is our secret? We talk with President and CEO of Economic Development Winnipeg Dayna Spiring, and a very uplifting video done in June. And how creative our performing arts community is doing thanks to Brenda Gorlick and Winnipeg Studio Theatre. Fresh from NYC Mary Antonioni and Jaz Sealey talk about lockdown on Broadway, postponing their wedding, and what it will be like to step on stage again. Plus, the biggest diamond ring ever for Dayna is revealed!!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Aug 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Dayna Spiring, Mary Antonioni, Jaz Sealey, Theatre, Grey Cup Ring</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73e5b8f6-6f49-11ec-82b2-5f9e0ba918f3/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When other cities are falling apart, Winnipeg remains quite resilient. What is our secret? We talk with President and CEO of Economic Development Winnipeg Dayna Spiring, and a very uplifting video done in June. And how creative our performing arts community is doing thanks to Brenda Gorlick and Winnipeg Studio Theatre. Fresh from NYC Mary Antonioni and Jaz Sealey talk about lockdown on Broadway, postponing their wedding, and what it will be like to step on stage again. Plus, the biggest diamond ring ever for Dayna is revealed!!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>When other cities are falling apart, Winnipeg remains quite resilient. What is our secret? We talk with President and CEO of Economic Development Winnipeg Dayna Spiring, and a very uplifting video done in June. And how creative our performing arts community is doing thanks to Brenda Gorlick and Winnipeg Studio Theatre. Fresh from NYC Mary Antonioni and Jaz Sealey talk about lockdown on Broadway, postponing their wedding, and what it will be like to step on stage again. Plus, the biggest diamond ring ever for Dayna is revealed!!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When other cities are falling apart, Winnipeg remains quite resilient. What is our secret? We talk with President and CEO of Economic Development Winnipeg Dayna Spiring, and a very uplifting video done in June. And how creative our performing arts community is doing thanks to Brenda Gorlick and Winnipeg Studio Theatre. Fresh from NYC Mary Antonioni and Jaz Sealey talk about lockdown on Broadway, postponing their wedding, and what it will be like to step on stage again. Plus, the biggest diamond ring ever for Dayna is revealed!!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3521</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[23f3681c-7b91-4653-924b-ac14011de207]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1773021170.mp3?updated=1641512596" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Maria Valencia, Robyn Priest, Susie Erjavec Parker, Underwear</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat26</link>
      <description>We meet local entrepreneur Maria Valencia, founder of CaroQuilla, the world’s most comfortable underwear for women of all shapes and sizes! No more feeling bad because of ill fitting underwear, or washing the same pair everyday because it’s the only one that fits! Plus we delve into the whole body image thing, and Maria shares a very personal story about herself, and how she has found joy and love not only for others but for herself too.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Aug 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Maria Valencia, Robyn Priest, Susie Erjavec Parker, Underwear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/742b09f6-6f49-11ec-82b2-ab164ccda820/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We meet local entrepreneur Maria Valencia, founder of CaroQuilla, the world’s most comfortable underwear for women of all shapes and sizes! No more feeling bad because of ill fitting underwear, or washing the same pair everyday because it’s the only one that fits! Plus we delve into the whole body image thing, and Maria shares a very personal story about herself, and how she has found joy and love not only for others but for herself too.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We meet local entrepreneur Maria Valencia, founder of CaroQuilla, the world’s most comfortable underwear for women of all shapes and sizes! No more feeling bad because of ill fitting underwear, or washing the same pair everyday because it’s the only one that fits! Plus we delve into the whole body image thing, and Maria shares a very personal story about herself, and how she has found joy and love not only for others but for herself too.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We meet local entrepreneur Maria Valencia, founder of CaroQuilla, the world’s most comfortable underwear for women of all shapes and sizes! No more feeling bad because of ill fitting underwear, or washing the same pair everyday because it’s the only one that fits! Plus we delve into the whole body image thing, and Maria shares a very personal story about herself, and how she has found joy and love not only for others but for herself too.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3624</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[800860ce-ca33-4947-9399-ac0d01285aa0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7274220552.mp3?updated=1641512596" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Virtual Chat: Cynthia Fortlage, Robyn Priest, Susie Erjavec Parker, Emotions</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat25</link>
      <description>It’s half way through summer and more than halfway through the year! Will 2020 become the year to forget... or always remember? Our Virtual Chat takes us to some emotional feelings about our personal bubbles and living with uncertainty. We discuss the need for human touch and how hard love is during a global pandemic

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jul 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Virtual Chat: Cynthia Fortlage, Robyn Priest, Susie Erjavec Parker, Emotions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7469c97a-6f49-11ec-82b2-432ecb58f60f/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s half way through summer and more than halfway through the year! Will 2020 become the year to forget... or always remember? Our Virtual Chat takes us to some emotional feelings about our personal bubbles and living with uncertainty. We discuss the need for human touch and how hard love is during a global pandemic

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It’s half way through summer and more than halfway through the year! Will 2020 become the year to forget... or always remember? Our Virtual Chat takes us to some emotional feelings about our personal bubbles and living with uncertainty. We discuss the need for human touch and how hard love is during a global pandemic

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s half way through summer and more than halfway through the year! Will 2020 become the year to forget... or always remember? Our Virtual Chat takes us to some emotional feelings about our personal bubbles and living with uncertainty. We discuss the need for human touch and how hard love is during a global pandemic

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6251a4cc-40c9-493e-be4b-ac0d01279b1f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4625006584.mp3?updated=1641512597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Baby Bliss During The Pandemic |Our Little Masked Heroes</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat24</link>
      <description>Jessi Montgomery joins us with baby Axel, just three weeks old! Jessi talks about her journey through pregnancy and delivering during a pandemic. A fitness trainer and competitive body builder, Jessi reveals how she kept in shape during her pregnancy. And we talk more about mandatory masks and why the little ones are catching on much faster than we thought!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jul 2020 11:00:00 -0000</pubDate>
      <itunes:title>Baby Bliss During The Pandemic |Our Little Masked Heroes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74a2d300-6f49-11ec-82b2-8f3121886361/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jessi Montgomery joins us with baby Axel, just three weeks old! Jessi talks about her journey through pregnancy and delivering during a pandemic. A fitness trainer and competitive body builder, Jessi reveals how she kept in shape during her pregnancy. And we talk more about mandatory masks and why the little ones are catching on much faster than we thought!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Jessi Montgomery joins us with baby Axel, just three weeks old! Jessi talks about her journey through pregnancy and delivering during a pandemic. A fitness trainer and competitive body builder, Jessi reveals how she kept in shape during her pregnancy. And we talk more about mandatory masks and why the little ones are catching on much faster than we thought!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jessi Montgomery joins us with baby Axel, just three weeks old! Jessi talks about her journey through pregnancy and delivering during a pandemic. A fitness trainer and competitive body builder, Jessi reveals how she kept in shape during her pregnancy. And we talk more about mandatory masks and why the little ones are catching on much faster than we thought!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3359</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7b44192-9242-4392-8041-ac0d01247196]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1098882154.mp3?updated=1641512597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do You Fear Racism in Your Community? How Can We create Safe Places?</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat23</link>
      <description>We welcome back Hani from the Immigration Partnership Winnipeg and IPW's indigenous Engagement Co-Ordinator Jamie Banias to discuss their new lunch series aimed at educating and creating dialogue within our community about reconciliation, racism and social injustice. It is Hani's hope that they will create "felt experiences" for people, and a start to making change in the way we think.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jul 2020 11:00:00 -0000</pubDate>
      <itunes:title>Do You Fear Racism in Your Community? How Can We create Safe Places?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74f10458-6f49-11ec-82b2-a77540dd37b9/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We welcome back Hani from the Immigration Partnership Winnipeg and IPW's indigenous Engagement Co-Ordinator Jamie Banias to discuss their new lunch series aimed at educating and creating dialogue within our community about reconciliation, racism and social injustice. It is Hani's hope that they will create "felt experiences" for people, and a start to making change in the way we think.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We welcome back Hani from the Immigration Partnership Winnipeg and IPW's indigenous Engagement Co-Ordinator Jamie Banias to discuss their new lunch series aimed at educating and creating dialogue within our community about reconciliation, racism and social injustice. It is Hani's hope that they will create "felt experiences" for people, and a start to making change in the way we think.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We welcome back Hani from the Immigration Partnership Winnipeg and IPW's indigenous Engagement Co-Ordinator Jamie Banias to discuss their new lunch series aimed at educating and creating dialogue within our community about reconciliation, racism and social injustice. It is Hani's hope that they will create "felt experiences" for people, and a start to making change in the way we think.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3092</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15dde92d-6b50-4d32-ab65-ac0d0123fc60]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8384874595.mp3?updated=1641512598" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>This Is A Very Different Summer...For Kids, Parents and Everyone Else</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat22</link>
      <description>It's the first full week of summer, and it's different. Kids think that school is out, but some still have work that needs to done. We need to get back on track but still don't know how, but we meet Carmyn Aleshka and Jo Ann Unger from Kidthink, an organization that helps young children and their parents cope with stress and mental issues. Robyn Priest and Charlotte Sytnyk from Robynpreist.com/Live Your Truth and Chelsea Arns from Tutorbright all help bring perspective back into our lives as we grapple with what lies ahead.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jul 2020 11:00:00 -0000</pubDate>
      <itunes:title>This Is A Very Different Summer...For Kids, Parents and Everyone Else</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/752e3940-6f49-11ec-82b2-5f83e2040b21/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's the first full week of summer, and it's different. Kids think that school is out, but some still have work that needs to done. We need to get back on track but still don't know how, but we meet Carmyn Aleshka and Jo Ann Unger from Kidthink, an organization that helps young children and their parents cope with stress and mental issues. Robyn Priest and Charlotte Sytnyk from Robynpreist.com/Live Your Truth and Chelsea Arns from Tutorbright all help bring perspective back into our lives as we grapple with what lies ahead.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It's the first full week of summer, and it's different. Kids think that school is out, but some still have work that needs to done. We need to get back on track but still don't know how, but we meet Carmyn Aleshka and Jo Ann Unger from Kidthink, an organization that helps young children and their parents cope with stress and mental issues. Robyn Priest and Charlotte Sytnyk from Robynpreist.com/Live Your Truth and Chelsea Arns from Tutorbright all help bring perspective back into our lives as we grapple with what lies ahead.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's the first full week of summer, and it's different. Kids think that school is out, but some still have work that needs to done. We need to get back on track but still don't know how, but we meet Carmyn Aleshka and Jo Ann Unger from Kidthink, an organization that helps young children and their parents cope with stress and mental issues. Robyn Priest and Charlotte Sytnyk from Robynpreist.com/Live Your Truth and Chelsea Arns from Tutorbright all help bring perspective back into our lives as we grapple with what lies ahead.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4097</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed83b414-3124-4779-8f35-abf1015cd64a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1266778550.mp3?updated=1641512598" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stop the Talk, Do the Walk! Meaning, Let's Do Something!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat21</link>
      <description>The title is just to entice you, but we really mean it! A big conversation with NDP critic Uzoma Asagwara and MLA for Union Station, and Healthy Minds Specialist Fiona England along with our regular crew of Charlotte, Kirsten and Susie. We all agree it is time to take action, and start the conversation on how to begin to change beliefs, patterns of behaviour, and work towards a better tomorrow for the generations coming up.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:title>Stop the Talk, Do the Walk! Meaning, Let's Do Something!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/756b2e36-6f49-11ec-82b2-9bc760bbffaa/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The title is just to entice you, but we really mean it! A big conversation with NDP critic Uzoma Asagwara and MLA for Union Station, and Healthy Minds Specialist Fiona England along with our regular crew of Charlotte, Kirsten and Susie. We all agree it is time to take action, and start the conversation on how to begin to change beliefs, patterns of behaviour, and work towards a better tomorrow for the generations coming up.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The title is just to entice you, but we really mean it! A big conversation with NDP critic Uzoma Asagwara and MLA for Union Station, and Healthy Minds Specialist Fiona England along with our regular crew of Charlotte, Kirsten and Susie. We all agree it is time to take action, and start the conversation on how to begin to change beliefs, patterns of behaviour, and work towards a better tomorrow for the generations coming up.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The title is just to entice you, but we really mean it! A big conversation with NDP critic Uzoma Asagwara and MLA for Union Station, and Healthy Minds Specialist Fiona England along with our regular crew of Charlotte, Kirsten and Susie. We all agree it is time to take action, and start the conversation on how to begin to change beliefs, patterns of behaviour, and work towards a better tomorrow for the generations coming up.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3588</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7e296bbc-24c2-4cb0-b266-abea011be2d7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7316548665.mp3?updated=1641512598" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Bachelor, Hugs, Instagram Brand Stars, All Banned!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat20</link>
      <description>Well maybe not quite, but what is love really mean? Another person, family or oneself? And it is certainly tough during these Covid-19 times. Shunned for hugging, longing for some human touch, these are a few of the topics we chat about with self love coach Natalie Reimer Anderson, Charlotte Sytnyk, Susie Erjavec Parker, Corey Lakusiak and Amy Tung.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:title>The Bachelor, Hugs, Instagram Brand Stars, All Banned!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75ad6bac-6f49-11ec-82b2-9f217c0f1f3f/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well maybe not quite, but what is love really mean? Another person, family or oneself? And it is certainly tough during these Covid-19 times. Shunned for hugging, longing for some human touch, these are a few of the topics we chat about with self love coach Natalie Reimer Anderson, Charlotte Sytnyk, Susie Erjavec Parker, Corey Lakusiak and Amy Tung.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Well maybe not quite, but what is love really mean? Another person, family or oneself? And it is certainly tough during these Covid-19 times. Shunned for hugging, longing for some human touch, these are a few of the topics we chat about with self love coach Natalie Reimer Anderson, Charlotte Sytnyk, Susie Erjavec Parker, Corey Lakusiak and Amy Tung.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Well maybe not quite, but what is love really mean? Another person, family or oneself? And it is certainly tough during these Covid-19 times. Shunned for hugging, longing for some human touch, these are a few of the topics we chat about with self love coach Natalie Reimer Anderson, Charlotte Sytnyk, Susie Erjavec Parker, Corey Lakusiak and Amy Tung.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2920</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f5ac547-fb32-4233-9e9f-abe30120bea4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8383955630.mp3?updated=1641512599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love it or List It, Hue Crew Gets the Lowdown On Real Estate!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew41</link>
      <description>Jennifer Donovan-Faubert returns to all about Real Estate. She wants to educate people about the ins and outs in the business. Jen sees a steady increase with condos being a hot commodity. Plus she has an idea for another great real estate show!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:title>Love it or List It, Hue Crew Gets the Lowdown On Real Estate!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75ec85f8-6f49-11ec-82b2-c75375ab6f46/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jennifer Donovan-Faubert returns to all about Real Estate. She wants to educate people about the ins and outs in the business. Jen sees a steady increase with condos being a hot commodity. Plus she has an idea for another great real estate show!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Jennifer Donovan-Faubert returns to all about Real Estate. She wants to educate people about the ins and outs in the business. Jen sees a steady increase with condos being a hot commodity. Plus she has an idea for another great real estate show!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jennifer Donovan-Faubert returns to all about Real Estate. She wants to educate people about the ins and outs in the business. Jen sees a steady increase with condos being a hot commodity. Plus she has an idea for another great real estate show!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e977aae-036b-4500-afcb-ab810138fe9a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7454170338.mp3?updated=1641512599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Kids Are Alright...So True in So Many Ways</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat19</link>
      <description>We talk about the kids and how they are handling things these days in these crazy times. Some are doing really good, we fear though some are not. But overall kids are more resilient than we give them credit for. And sometimes we can learn from them by example, free of racism, anger and fear. Plus we find out Folklorama will go on, not just for 2 weeks but all year round!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:title>The Kids Are Alright...So True in So Many Ways</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7633cb98-6f49-11ec-82b2-27ac44ca5c2b/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk about the kids and how they are handling things these days in these crazy times. Some are doing really good, we fear though some are not. But overall kids are more resilient than we give them credit for. And sometimes we can learn from them by example, free of racism, anger and fear. Plus we find out Folklorama will go on, not just for 2 weeks but all year round!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk about the kids and how they are handling things these days in these crazy times. Some are doing really good, we fear though some are not. But overall kids are more resilient than we give them credit for. And sometimes we can learn from them by example, free of racism, anger and fear. Plus we find out Folklorama will go on, not just for 2 weeks but all year round!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk about the kids and how they are handling things these days in these crazy times. Some are doing really good, we fear though some are not. But overall kids are more resilient than we give them credit for. And sometimes we can learn from them by example, free of racism, anger and fear. Plus we find out Folklorama will go on, not just for 2 weeks but all year round!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3794</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ee82f728-2540-492a-997e-abdc01238392]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5435744573.mp3?updated=1641512600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cutting The Head off the Deadly Serpent of Human Trafficking</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat18</link>
      <description>Joy Smith from The Joy Smith Foundation joins us and brings the tough hard facts abut human trafficking, that is happening in communities just like ours. Educating and talking to our children, forgiving, and getting rid of the shame and guilt are ways of starting to "cut the head" off of human trafficking. And in the midst of the pandemic and isolation those entrapped feel more alone than ever.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:title>Cutting The Head off the Deadly Serpent of Human Trafficking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/766c8c4e-6f49-11ec-82b2-afcbebd28e28/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Joy Smith from The Joy Smith Foundation joins us and brings the tough hard facts abut human trafficking, that is happening in communities just like ours. Educating and talking to our children, forgiving, and getting rid of the shame and guilt are ways of starting to "cut the head" off of human trafficking. And in the midst of the pandemic and isolation those entrapped feel more alone than ever.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Joy Smith from The Joy Smith Foundation joins us and brings the tough hard facts abut human trafficking, that is happening in communities just like ours. Educating and talking to our children, forgiving, and getting rid of the shame and guilt are ways of starting to "cut the head" off of human trafficking. And in the midst of the pandemic and isolation those entrapped feel more alone than ever.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Joy Smith from The Joy Smith Foundation joins us and brings the tough hard facts abut human trafficking, that is happening in communities just like ours. Educating and talking to our children, forgiving, and getting rid of the shame and guilt are ways of starting to "cut the head" off of human trafficking. And in the midst of the pandemic and isolation those entrapped feel more alone than ever.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d67e0e9-e839-4196-81a8-abd5012095fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7449716789.mp3?updated=1641512600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Style, Stage, and Impress Your Dad, On The Hue Crew</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew40</link>
      <description>Jennifer Donovan- Faubert is a stylist, decorator and much more. She shared how she transformed the bare bones club room table into a table fit for Dad on Father's Day! Jen has a wealth of knowledge and she shares how she used her psychology degree to work with the use of colour.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:title>Style, Stage, and Impress Your Dad, On The Hue Crew</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76d47034-6f49-11ec-82b2-43b0844278de/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jennifer Donovan- Faubert is a stylist, decorator and much more. She shared how she transformed the bare bones club room table into a table fit for Dad on Father's Day! Jen has a wealth of knowledge and she shares how she used her psychology degree to work with the use of colour.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Jennifer Donovan- Faubert is a stylist, decorator and much more. She shared how she transformed the bare bones club room table into a table fit for Dad on Father's Day! Jen has a wealth of knowledge and she shares how she used her psychology degree to work with the use of colour.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jennifer Donovan- Faubert is a stylist, decorator and much more. She shared how she transformed the bare bones club room table into a table fit for Dad on Father's Day! Jen has a wealth of knowledge and she shares how she used her psychology degree to work with the use of colour.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1769</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da802ebe-3d13-4cb8-ae15-ab810138fe9b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9065517761.mp3?updated=1641512600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>PRZM Up Front and Personal on Hue Soundbytes</title>
      <link>https://omny.fm/shows/ilikehue/huesoundbytes9</link>
      <description>Hue gets to chat with Winnipeg’s own PRZM to discuss the ‘new normal’ for EDM. PRZM touches on his music and what the world looks like now for artists. Plus, a look at how he composes his beats that make us all want to dance and forget what is happening in the world today...if only for a little while.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:title>PRZM Up Front and Personal on Hue Soundbytes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7714bd06-6f49-11ec-82b2-8f59c7ed281c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue gets to chat with Winnipeg’s own PRZM to discuss the ‘new normal’ for EDM. PRZM touches on his music and what the world looks like now for artists. Plus, a look at how he composes his beats that make us all want to dance and forget what is happening in the world today...if only for a little while.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hue gets to chat with Winnipeg’s own PRZM to discuss the ‘new normal’ for EDM. PRZM touches on his music and what the world looks like now for artists. Plus, a look at how he composes his beats that make us all want to dance and forget what is happening in the world today...if only for a little while.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hue gets to chat with Winnipeg’s own PRZM to discuss the ‘new normal’ for EDM. PRZM touches on his music and what the world looks like now for artists. Plus, a look at how he composes his beats that make us all want to dance and forget what is happening in the world today...if only for a little while.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1920</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8453eb66-3fc9-4fc7-98ce-abd200637c40]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2524126149.mp3?updated=1641512601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heavy Hearts, And the World as We Now Know It</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat17</link>
      <description>We start on how to celebrate in a world that so much chaos in it, but begin to see what we really need to do. Support, active listening, empowering our youth to take their own stand, and acknowledging people for who they are, not by the color of their skin or gender. those are just a few of the topics we cover. Oh Yeah and don't bother asking the question "Where are you from?"

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jun 2020 11:00:00 -0000</pubDate>
      <itunes:title>Heavy Hearts, And the World as We Now Know It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/775ef3e4-6f49-11ec-82b2-3fe9ad7e27bc/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We start on how to celebrate in a world that so much chaos in it, but begin to see what we really need to do. Support, active listening, empowering our youth to take their own stand, and acknowledging people for who they are, not by the color of their skin or gender. those are just a few of the topics we cover. Oh Yeah and don't bother asking the question "Where are you from?"

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We start on how to celebrate in a world that so much chaos in it, but begin to see what we really need to do. Support, active listening, empowering our youth to take their own stand, and acknowledging people for who they are, not by the color of their skin or gender. those are just a few of the topics we cover. Oh Yeah and don't bother asking the question "Where are you from?"

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We start on how to celebrate in a world that so much chaos in it, but begin to see what we really need to do. Support, active listening, empowering our youth to take their own stand, and acknowledging people for who they are, not by the color of their skin or gender. those are just a few of the topics we cover. Oh Yeah and don't bother asking the question "Where are you from?"

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3636</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56f71811-ba6a-4305-b662-abce012cc971]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8747522929.mp3?updated=1641512601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Acceptance Without Understanding, What The World Needs Now!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat16</link>
      <description>We are trained to ask the "why" in everything so as to understand before we accept. What if we took out the "why" and accept first? life might be simpler, or at the very least less hatred and violence. We talk about social media and how it has turned to a platform of racism and anger, and discuss ways to teach our children to communicate without a device. Plus we all think about what we have learned so far in our time of isolation and discovery.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>Acceptance Without Understanding, What The World Needs Now!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/779befba-6f49-11ec-82b2-1f439119aa4c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are trained to ask the "why" in everything so as to understand before we accept. What if we took out the "why" and accept first? life might be simpler, or at the very least less hatred and violence. We talk about social media and how it has turned to a platform of racism and anger, and discuss ways to teach our children to communicate without a device. Plus we all think about what we have learned so far in our time of isolation and discovery.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We are trained to ask the "why" in everything so as to understand before we accept. What if we took out the "why" and accept first? life might be simpler, or at the very least less hatred and violence. We talk about social media and how it has turned to a platform of racism and anger, and discuss ways to teach our children to communicate without a device. Plus we all think about what we have learned so far in our time of isolation and discovery.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are trained to ask the "why" in everything so as to understand before we accept. What if we took out the "why" and accept first? life might be simpler, or at the very least less hatred and violence. We talk about social media and how it has turned to a platform of racism and anger, and discuss ways to teach our children to communicate without a device. Plus we all think about what we have learned so far in our time of isolation and discovery.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4087</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2dc44722-78c0-4e8b-a65b-abc901216ed9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8304146922.mp3?updated=1641512602" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inclusion, Family Life and What We Have Learned  During Covid-19</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat15</link>
      <description>Special guests Pat Lipovski Founder and CEO of Envision Group International, and Olympic Gold Medallist Jamie Sale now a motivational speaker and coach join in the Hue Virtual Chat to talk about transitioning back to business, family dynamics and inclusion. Tech Manitoba is sponsoring workshops next month dealing with inclusion and balancing family during Covid - 19 led by Envision Group. Susie tells it like it is on what she thinks needs to be done first before anybody goes back to work !

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>Inclusion, Family Life and What We Have Learned  During Covid-19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77d9f350-6f49-11ec-82b2-fb9c65155f86/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Special guests Pat Lipovski Founder and CEO of Envision Group International, and Olympic Gold Medallist Jamie Sale now a motivational speaker and coach join in the Hue Virtual Chat to talk about transitioning back to business, family dynamics and inclusion. Tech Manitoba is sponsoring workshops next month dealing with inclusion and balancing family during Covid - 19 led by Envision Group. Susie tells it like it is on what she thinks needs to be done first before anybody goes back to work !

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Special guests Pat Lipovski Founder and CEO of Envision Group International, and Olympic Gold Medallist Jamie Sale now a motivational speaker and coach join in the Hue Virtual Chat to talk about transitioning back to business, family dynamics and inclusion. Tech Manitoba is sponsoring workshops next month dealing with inclusion and balancing family during Covid - 19 led by Envision Group. Susie tells it like it is on what she thinks needs to be done first before anybody goes back to work !

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Special guests Pat Lipovski Founder and CEO of Envision Group International, and Olympic Gold Medallist Jamie Sale now a motivational speaker and coach join in the Hue Virtual Chat to talk about transitioning back to business, family dynamics and inclusion. Tech Manitoba is sponsoring workshops next month dealing with inclusion and balancing family during Covid - 19 led by Envision Group. Susie tells it like it is on what she thinks needs to be done first before anybody goes back to work !

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3463</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf078ab0-2985-4f04-ba8e-abc7012f3429]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8977348776.mp3?updated=1641512602" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New Faces, Celebrating Filipino Theatre and A pop Up Space for Hue Crew!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew39</link>
      <description>We introduce Primrose Madayag Knazan, a celebrated playwright that is riding success from her latest play "First Comes Marriage" based on her Filipino culture. and the girls talk about having a voice not only for females but other cultural groups.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>New Faces, Celebrating Filipino Theatre and A pop Up Space for Hue Crew!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/781457e8-6f49-11ec-82b2-37b04d7dfdf1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We introduce Primrose Madayag Knazan, a celebrated playwright that is riding success from her latest play "First Comes Marriage" based on her Filipino culture. and the girls talk about having a voice not only for females but other cultural groups.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We introduce Primrose Madayag Knazan, a celebrated playwright that is riding success from her latest play "First Comes Marriage" based on her Filipino culture. and the girls talk about having a voice not only for females but other cultural groups.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We introduce Primrose Madayag Knazan, a celebrated playwright that is riding success from her latest play "First Comes Marriage" based on her Filipino culture. and the girls talk about having a voice not only for females but other cultural groups.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1761</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a06815d1-2c51-44a6-9d46-ab810138fe9b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2407641668.mp3?updated=1641512603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>COVID-19 Does Not Discriminate, Nor Should You! Fear, Anger and Racism The New Pandemics!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat14</link>
      <description>In this episode we tackled the big issues that breed racism, and how this pandemic is going to have far more repercussions once it is over. Immigration Partnership Winnipeg has introduced a new campaign that champions education, and empathy towards our local communities that are suffering from racist remarks and abuse. Tina Chen, a Professor of History who specializes in Chinese history, makes an interesting point on the "We are in this Together" slogan, that makes us really wonder if we're actually NOT in this together...watch now to see her perspective.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>COVID-19 Does Not Discriminate, Nor Should You! Fear, Anger and Racism The New Pandemics!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/785522c8-6f49-11ec-82b2-ff3e2c4a09eb/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we tackled the big issues that breed racism, and how this pandemic is going to have far more repercussions once it is over. Immigration Partnership Winnipeg has introduced a new campaign that champions education, and empathy towards our local communities that are suffering from racist remarks and abuse. Tina Chen, a Professor of History who specializes in Chinese history, makes an interesting point on the "We are in this Together" slogan, that makes us really wonder if we're actually NOT in this together...watch now to see her perspective.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>In this episode we tackled the big issues that breed racism, and how this pandemic is going to have far more repercussions once it is over. Immigration Partnership Winnipeg has introduced a new campaign that champions education, and empathy towards our local communities that are suffering from racist remarks and abuse. Tina Chen, a Professor of History who specializes in Chinese history, makes an interesting point on the "We are in this Together" slogan, that makes us really wonder if we're actually NOT in this together...watch now to see her perspective.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode we tackled the big issues that breed racism, and how this pandemic is going to have far more repercussions once it is over. Immigration Partnership Winnipeg has introduced a new campaign that champions education, and empathy towards our local communities that are suffering from racist remarks and abuse. Tina Chen, a Professor of History who specializes in Chinese history, makes an interesting point on the "We are in this Together" slogan, that makes us really wonder if we're actually NOT in this together...watch now to see her perspective.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4223</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c52ae01-feb1-4079-a37c-abc7012ac7a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9347411312.mp3?updated=1641512603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A New Way For Business, Fear and Self-Compassion</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat13</link>
      <description>We hear from small business owners, entrepreneurs and mental health advocates about the creative and seamless transitions that they have made to keep their businesses going. And, we learn that it is alright to be less hard and judgemental on ourselves - we will come out the other end better people.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>A New Way For Business, Fear and Self-Compassion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78abb1ec-6f49-11ec-82b2-1f7f73321bc3/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We hear from small business owners, entrepreneurs and mental health advocates about the creative and seamless transitions that they have made to keep their businesses going. And, we learn that it is alright to be less hard and judgemental on ourselves - we will come out the other end better people.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We hear from small business owners, entrepreneurs and mental health advocates about the creative and seamless transitions that they have made to keep their businesses going. And, we learn that it is alright to be less hard and judgemental on ourselves - we will come out the other end better people.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We hear from small business owners, entrepreneurs and mental health advocates about the creative and seamless transitions that they have made to keep their businesses going. And, we learn that it is alright to be less hard and judgemental on ourselves - we will come out the other end better people.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2725</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38a40c4c-ea7b-424d-8edb-abc7012777c7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2933116217.mp3?updated=1641512604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let's Get Physical! COVID-19 isn't Stopping Us!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat12</link>
      <description>We get a pre-chat warm up to get our bodies ready for talking about how everyone is finding their own schedules for getting some exercise! How about spice bottle bowling? A triathlon in your own home! Spaghetti dart throwing! These are all things that we can do to keep us mentally and physically healthy. Thanks Blue Sky Fitness and Robyn Priest for their creative input! Plus more on the Winnipeg Folk Festival and MagniFind.health a global hub for solid reliable information on this pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>Let's Get Physical! COVID-19 isn't Stopping Us!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78f3eb42-6f49-11ec-82b2-bb792f7c17dd/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We get a pre-chat warm up to get our bodies ready for talking about how everyone is finding their own schedules for getting some exercise! How about spice bottle bowling? A triathlon in your own home! Spaghetti dart throwing! These are all things that we can do to keep us mentally and physically healthy. Thanks Blue Sky Fitness and Robyn Priest for their creative input! Plus more on the Winnipeg Folk Festival and MagniFind.health a global hub for solid reliable information on this pandemic.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We get a pre-chat warm up to get our bodies ready for talking about how everyone is finding their own schedules for getting some exercise! How about spice bottle bowling? A triathlon in your own home! Spaghetti dart throwing! These are all things that we can do to keep us mentally and physically healthy. Thanks Blue Sky Fitness and Robyn Priest for their creative input! Plus more on the Winnipeg Folk Festival and MagniFind.health a global hub for solid reliable information on this pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We get a pre-chat warm up to get our bodies ready for talking about how everyone is finding their own schedules for getting some exercise! How about spice bottle bowling? A triathlon in your own home! Spaghetti dart throwing! These are all things that we can do to keep us mentally and physically healthy. Thanks Blue Sky Fitness and Robyn Priest for their creative input! Plus more on the Winnipeg Folk Festival and MagniFind.health a global hub for solid reliable information on this pandemic.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3706</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c56ecc05-f704-445f-ba77-abbb0136608e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9974907888.mp3?updated=1641512604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fashion Rules For Zoom, No More Sweat Suits! We like to Touch Things Too!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat11</link>
      <description>Some of our fashion entrepreneurs share their stories of living in isolation, and how this pandemic has made them think outside the box! What's hot, what's not for Zoom, as our virtual shopping spree takes us on an inside look at how we shop and what we will want after isolation.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>Fashion Rules For Zoom, No More Sweat Suits! We like to Touch Things Too!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/793a42d6-6f49-11ec-82b2-afbab8e0b5bc/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Some of our fashion entrepreneurs share their stories of living in isolation, and how this pandemic has made them think outside the box! What's hot, what's not for Zoom, as our virtual shopping spree takes us on an inside look at how we shop and what we will want after isolation.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Some of our fashion entrepreneurs share their stories of living in isolation, and how this pandemic has made them think outside the box! What's hot, what's not for Zoom, as our virtual shopping spree takes us on an inside look at how we shop and what we will want after isolation.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Some of our fashion entrepreneurs share their stories of living in isolation, and how this pandemic has made them think outside the box! What's hot, what's not for Zoom, as our virtual shopping spree takes us on an inside look at how we shop and what we will want after isolation.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3496</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fbdda28-d25c-4d1e-a6a0-abb901291be7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8265838457.mp3?updated=1641512605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's Dreams and Ice Cream on the Hue Crew!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew38</link>
      <description>Siuleen Liebl maybe living the dream, but it is not without hard work and perseverance as she is always one step ahead of the trends. Learn about how she did it!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>It's Dreams and Ice Cream on the Hue Crew!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79755f7e-6f49-11ec-82b2-4b8222b07479/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Siuleen Liebl maybe living the dream, but it is not without hard work and perseverance as she is always one step ahead of the trends. Learn about how she did it!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Siuleen Liebl maybe living the dream, but it is not without hard work and perseverance as she is always one step ahead of the trends. Learn about how she did it!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Siuleen Liebl maybe living the dream, but it is not without hard work and perseverance as she is always one step ahead of the trends. Learn about how she did it!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1641</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e82743f-c531-4545-b045-ab9d01520e26]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8195474204.mp3?updated=1641512605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Instagram Nightmare, Isolation, and Why Moms Know Best</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat10</link>
      <description>Just ending our first week of re-opening and things haven't changed much...But an inappropriate Instagram conversation blows up and more lives are deeply affected. This is 2020 and some have not learned a single thing about respect. Through all this, we still celebrate our powerful Moms this Mother's Day!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>An Instagram Nightmare, Isolation, and Why Moms Know Best</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79d6f68a-6f49-11ec-82b2-af7d39fb5275/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Just ending our first week of re-opening and things haven't changed much...But an inappropriate Instagram conversation blows up and more lives are deeply affected. This is 2020 and some have not learned a single thing about respect. Through all this, we still celebrate our powerful Moms this Mother's Day!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Just ending our first week of re-opening and things haven't changed much...But an inappropriate Instagram conversation blows up and more lives are deeply affected. This is 2020 and some have not learned a single thing about respect. Through all this, we still celebrate our powerful Moms this Mother's Day!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Just ending our first week of re-opening and things haven't changed much...But an inappropriate Instagram conversation blows up and more lives are deeply affected. This is 2020 and some have not learned a single thing about respect. Through all this, we still celebrate our powerful Moms this Mother's Day!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3457</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63792866-5e98-4feb-845b-abb90128ccd9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8421030136.mp3?updated=1641512605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: All The ladies Love Latin Heels!</title>
      <link>https://omny.fm/shows/ilikehue/huesoundbytes8</link>
      <description>Time to get out of your comfort zone- want to feel sexy and look graceful all at the same time? Meet the ladies behind Latin Heels! Part of RHR Latin Dance Company, founded by 9x world bachata dance champions, Regan and Harold.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: All The ladies Love Latin Heels!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a5cfbcc-6f49-11ec-82b2-aff9aeb2ce88/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Time to get out of your comfort zone- want to feel sexy and look graceful all at the same time? Meet the ladies behind Latin Heels! Part of RHR Latin Dance Company, founded by 9x world bachata dance champions, Regan and Harold.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Time to get out of your comfort zone- want to feel sexy and look graceful all at the same time? Meet the ladies behind Latin Heels! Part of RHR Latin Dance Company, founded by 9x world bachata dance champions, Regan and Harold.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Time to get out of your comfort zone- want to feel sexy and look graceful all at the same time? Meet the ladies behind Latin Heels! Part of RHR Latin Dance Company, founded by 9x world bachata dance champions, Regan and Harold.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>701</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6abe9477-d9ca-45a0-b1e2-ab90015df010]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4862915331.mp3?updated=1641512606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Will We Hear The Applause? Theatres Are Dark, But The WAG is Open!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat9</link>
      <description>It’s National Volunteer week! And while it may be a while before we gather in a theatre for a live play, but the Winnipeg Art Gallery is open, and so are the malls. But still people are feeling unsafe and not willing to risk going out. Have we opened too soon?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2020 11:00:00 -0000</pubDate>
      <itunes:title>When Will We Hear The Applause? Theatres Are Dark, But The WAG is Open!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a9ab2f0-6f49-11ec-82b2-d36ba7505cee/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s National Volunteer week! And while it may be a while before we gather in a theatre for a live play, but the Winnipeg Art Gallery is open, and so are the malls. But still people are feeling unsafe and not willing to risk going out. Have we opened too soon?

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It’s National Volunteer week! And while it may be a while before we gather in a theatre for a live play, but the Winnipeg Art Gallery is open, and so are the malls. But still people are feeling unsafe and not willing to risk going out. Have we opened too soon?

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s National Volunteer week! And while it may be a while before we gather in a theatre for a live play, but the Winnipeg Art Gallery is open, and so are the malls. But still people are feeling unsafe and not willing to risk going out. Have we opened too soon?

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3690</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8688830d-fcd7-48a5-b4b5-abb901288c33]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4152201073.mp3?updated=1641512606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pets Talk Covid-19! And How They Comfort Us</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat8</link>
      <description>Our ladies introduce us to their four legged family members that have kept them sane and comforted during this pandemic. Plus a cute rescue cat and the most adorable puppy are up for adoption at the Winnipeg Humane Society! Dr. Gina Bowen and Aileen White tell us how WHS has adapted very quickly to the needs of their animal and human communities dealing with the pandemic!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>Pets Talk Covid-19! And How They Comfort Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ae2a402-6f49-11ec-82b2-a7c96e4238ae/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Our ladies introduce us to their four legged family members that have kept them sane and comforted during this pandemic. Plus a cute rescue cat and the most adorable puppy are up for adoption at the Winnipeg Humane Society! Dr. Gina Bowen and Aileen White tell us how WHS has adapted very quickly to the needs of their animal and human communities dealing with the pandemic!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Our ladies introduce us to their four legged family members that have kept them sane and comforted during this pandemic. Plus a cute rescue cat and the most adorable puppy are up for adoption at the Winnipeg Humane Society! Dr. Gina Bowen and Aileen White tell us how WHS has adapted very quickly to the needs of their animal and human communities dealing with the pandemic!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our ladies introduce us to their four legged family members that have kept them sane and comforted during this pandemic. Plus a cute rescue cat and the most adorable puppy are up for adoption at the Winnipeg Humane Society! Dr. Gina Bowen and Aileen White tell us how WHS has adapted very quickly to the needs of their animal and human communities dealing with the pandemic!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3712</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6cb5e79c-3de7-458c-b861-abb90127e8aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2207750099.mp3?updated=1641512607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Pandemic Perfect Storm: The Growing Crisis for Domestic Violence and Child Abuse</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat7</link>
      <description>Trauma, stress and substance abuse have all been heightened by isolation form COVID-19. For some living in an abusive and unsafe relationship, this is a crisis situation. We talk with politicians, and women that work hands on with victims of domestic violence. Plus, discuss the big void of reported child abuse since the closures of schools. Let's all help those in need.

**Please be aware that sensitive topics are discussed in this episode**

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>The Pandemic Perfect Storm: The Growing Crisis for Domestic Violence and Child Abuse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b245dde-6f49-11ec-82b2-df0570df0883/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Trauma, stress and substance abuse have all been heightened by isolation form COVID-19. For some living in an abusive and unsafe relationship, this is a crisis situation. We talk with politicians, and women that work hands on with victims of domestic violence. Plus, discuss the big void of reported child abuse since the closures of schools. Let's all help those in need.

**Please be aware that sensitive topics are discussed in this episode**

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Trauma, stress and substance abuse have all been heightened by isolation form COVID-19. For some living in an abusive and unsafe relationship, this is a crisis situation. We talk with politicians, and women that work hands on with victims of domestic violence. Plus, discuss the big void of reported child abuse since the closures of schools. Let's all help those in need.

**Please be aware that sensitive topics are discussed in this episode**

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Trauma, stress and substance abuse have all been heightened by isolation form COVID-19. For some living in an abusive and unsafe relationship, this is a crisis situation. We talk with politicians, and women that work hands on with victims of domestic violence. Plus, discuss the big void of reported child abuse since the closures of schools. Let's all help those in need.

**Please be aware that sensitive topics are discussed in this episode**

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4671</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91e71ce1-7fcf-4a75-a6e2-abb901277d4c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1745591125.mp3?updated=1641512607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Scientist, Doctor, Advocate and Mother, meet SuperWoman Cheryl!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew37</link>
      <description>The Hue Crew sit down with Dr. Cheryl Rockman Greenberg as she tells her story of her rise to the department heads of 3 different health organizations, finding the cures for rare genetic diseases especially with children, all the while raising a family of her own. She has numerous titles and awards and her latest involves a date with The Queen!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>Scientist, Doctor, Advocate and Mother, meet SuperWoman Cheryl!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b680912-6f49-11ec-82b2-27a6337d6699/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew sit down with Dr. Cheryl Rockman Greenberg as she tells her story of her rise to the department heads of 3 different health organizations, finding the cures for rare genetic diseases especially with children, all the while raising a family of her own. She has numerous titles and awards and her latest involves a date with The Queen!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew sit down with Dr. Cheryl Rockman Greenberg as she tells her story of her rise to the department heads of 3 different health organizations, finding the cures for rare genetic diseases especially with children, all the while raising a family of her own. She has numerous titles and awards and her latest involves a date with The Queen!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew sit down with Dr. Cheryl Rockman Greenberg as she tells her story of her rise to the department heads of 3 different health organizations, finding the cures for rare genetic diseases especially with children, all the while raising a family of her own. She has numerous titles and awards and her latest involves a date with The Queen!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0af0af9-1d90-4bb8-9ce8-ab97001ef02b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9928898077.mp3?updated=1641512607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Nurse's Wish and The Future of Live Performances</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat6</link>
      <description>Emma Cloney is a nurse at St. Boniface and Health Sciences hospitals, working on the maternity ward. She openly shared her fears and anxiety with her job and her family. She also shared a very moving poem she wrote as she was about to go on a 12 hour shift. Plus, retiring ballerina Sarah Davey, talked about how her retirement swan song was cut short and how her world of dance was rocked by the pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>A Nurse's Wish and The Future of Live Performances</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ba8ae7c-6f49-11ec-82b2-0f085572f458/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Emma Cloney is a nurse at St. Boniface and Health Sciences hospitals, working on the maternity ward. She openly shared her fears and anxiety with her job and her family. She also shared a very moving poem she wrote as she was about to go on a 12 hour shift. Plus, retiring ballerina Sarah Davey, talked about how her retirement swan song was cut short and how her world of dance was rocked by the pandemic.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Emma Cloney is a nurse at St. Boniface and Health Sciences hospitals, working on the maternity ward. She openly shared her fears and anxiety with her job and her family. She also shared a very moving poem she wrote as she was about to go on a 12 hour shift. Plus, retiring ballerina Sarah Davey, talked about how her retirement swan song was cut short and how her world of dance was rocked by the pandemic.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emma Cloney is a nurse at St. Boniface and Health Sciences hospitals, working on the maternity ward. She openly shared her fears and anxiety with her job and her family. She also shared a very moving poem she wrote as she was about to go on a 12 hour shift. Plus, retiring ballerina Sarah Davey, talked about how her retirement swan song was cut short and how her world of dance was rocked by the pandemic.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41a8da8d-bd20-4517-a117-abb90126db50]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1032297890.mp3?updated=1641512608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Filmmaker Sean Garrity on Hue Soundbytes</title>
      <link>https://omny.fm/shows/ilikehue/huesoundbytes7</link>
      <description>Winnipeg's own Sean Garrity is releasing his 8th film, set once again in his home town with once again a very long title. He talks about his direction and messaging for this film, bringing together the Filipino and Mennonite communities, and how a big social solves everything.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>Filmmaker Sean Garrity on Hue Soundbytes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7be9c844-6f49-11ec-82b2-f7cb82657926/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Winnipeg's own Sean Garrity is releasing his 8th film, set once again in his home town with once again a very long title. He talks about his direction and messaging for this film, bringing together the Filipino and Mennonite communities, and how a big social solves everything.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Winnipeg's own Sean Garrity is releasing his 8th film, set once again in his home town with once again a very long title. He talks about his direction and messaging for this film, bringing together the Filipino and Mennonite communities, and how a big social solves everything.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Winnipeg's own Sean Garrity is releasing his 8th film, set once again in his home town with once again a very long title. He talks about his direction and messaging for this film, bringing together the Filipino and Mennonite communities, and how a big social solves everything.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>830</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0104d224-d6fc-4b12-bff0-ab81014b709a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1858443508.mp3?updated=1641512608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is the Biggest Challenge You are Facing....How Do We Pick Up the Pieces and Move On?</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat5</link>
      <description>In the depths of facing isolation and battling COVID-19, the most unthinkable act of violence and destruction hit the country like a bolt of lightning. In today's Hue Virtual Chat, we talked about how we will manage to carry on, but how our lives will be changed forever.

**Please refer to your school divisions policies on continual online learning for the remainder of the school year.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>What is the Biggest Challenge You are Facing....How Do We Pick Up the Pieces and Move On?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c3613ac-6f49-11ec-82b2-c7503c776adb/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the depths of facing isolation and battling COVID-19, the most unthinkable act of violence and destruction hit the country like a bolt of lightning. In today's Hue Virtual Chat, we talked about how we will manage to carry on, but how our lives will be changed forever.

**Please refer to your school divisions policies on continual online learning for the remainder of the school year.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>In the depths of facing isolation and battling COVID-19, the most unthinkable act of violence and destruction hit the country like a bolt of lightning. In today's Hue Virtual Chat, we talked about how we will manage to carry on, but how our lives will be changed forever.

**Please refer to your school divisions policies on continual online learning for the remainder of the school year.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In the depths of facing isolation and battling COVID-19, the most unthinkable act of violence and destruction hit the country like a bolt of lightning. In today's Hue Virtual Chat, we talked about how we will manage to carry on, but how our lives will be changed forever.

**Please refer to your school divisions policies on continual online learning for the remainder of the school year.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4500</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3aa9fb2-d65f-488c-bb2b-abb90126a0ac]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2480875546.mp3?updated=1641512609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Social Media: Has it Been Helpful or Not? Plus, a View From Across The Border</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat4</link>
      <description>We talk about social media, though immensely helpful for connecting, there is a lot of false information out there. And a huge announcement that is not pandemic related and is groundbreaking for us in Canada, especially in Manitoba.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>Social Media: Has it Been Helpful or Not? Plus, a View From Across The Border</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c76512e-6f49-11ec-82b2-ebf49db8f9c1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk about social media, though immensely helpful for connecting, there is a lot of false information out there. And a huge announcement that is not pandemic related and is groundbreaking for us in Canada, especially in Manitoba.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We talk about social media, though immensely helpful for connecting, there is a lot of false information out there. And a huge announcement that is not pandemic related and is groundbreaking for us in Canada, especially in Manitoba.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We talk about social media, though immensely helpful for connecting, there is a lot of false information out there. And a huge announcement that is not pandemic related and is groundbreaking for us in Canada, especially in Manitoba.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3590</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfe28e1c-968d-4d69-89da-abb901265732]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7804068199.mp3?updated=1641512609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Isolation...how has this affected your relationships? On Hue Virtual Chat</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat3</link>
      <description>On the Hue Virtual Chat we see how everyone is coping with isolation, maybe getting to know their spouse better, learning to give space to each other. It's all the more complicated when you can't be with others.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>Isolation...how has this affected your relationships? On Hue Virtual Chat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7cb48188-6f49-11ec-82b2-978c1635d9cb/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On the Hue Virtual Chat we see how everyone is coping with isolation, maybe getting to know their spouse better, learning to give space to each other. It's all the more complicated when you can't be with others.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>On the Hue Virtual Chat we see how everyone is coping with isolation, maybe getting to know their spouse better, learning to give space to each other. It's all the more complicated when you can't be with others.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On the Hue Virtual Chat we see how everyone is coping with isolation, maybe getting to know their spouse better, learning to give space to each other. It's all the more complicated when you can't be with others.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ce2e6cb-3fd0-4753-b3b3-abb901262705]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2749033327.mp3?updated=1641512609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hot Hula, Decadent Ice Cream, and a New Hue Crew Member!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew36</link>
      <description>The Hue Crew are at Milksmith, a hot new ice cream sot in Winnipeg, and get introduced to our latest member Nenette who is the city's only certified Hot Hula Fitness instructor!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hot Hula, Decadent Ice Cream, and a New Hue Crew Member!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d162bfe-6f49-11ec-82b2-db3cd809e694/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew are at Milksmith, a hot new ice cream sot in Winnipeg, and get introduced to our latest member Nenette who is the city's only certified Hot Hula Fitness instructor!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew are at Milksmith, a hot new ice cream sot in Winnipeg, and get introduced to our latest member Nenette who is the city's only certified Hot Hula Fitness instructor!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew are at Milksmith, a hot new ice cream sot in Winnipeg, and get introduced to our latest member Nenette who is the city's only certified Hot Hula Fitness instructor!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1442</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbf67c7b-efaf-4361-9c22-ab97001d4f25]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1732229825.mp3?updated=1641512610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Social Distancing: Will You Shake Hands Again? Plus an Easter Present!</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat2</link>
      <description>We hear how the three large hospital foundations are doing, and talk about social distancing: Are we going to go back to shaking hands and hugging ever again? Plus a song that rings so true, not only for 9/11 but in these new times as well.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>Social Distancing: Will You Shake Hands Again? Plus an Easter Present!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d788268-6f49-11ec-82b2-3bf3f0fc9490/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We hear how the three large hospital foundations are doing, and talk about social distancing: Are we going to go back to shaking hands and hugging ever again? Plus a song that rings so true, not only for 9/11 but in these new times as well.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We hear how the three large hospital foundations are doing, and talk about social distancing: Are we going to go back to shaking hands and hugging ever again? Plus a song that rings so true, not only for 9/11 but in these new times as well.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We hear how the three large hospital foundations are doing, and talk about social distancing: Are we going to go back to shaking hands and hugging ever again? Plus a song that rings so true, not only for 9/11 but in these new times as well.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3032</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e53dcce5-54e2-4c06-bc26-abb90124b447]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2970585327.mp3?updated=1641512610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ishkode - A New Way To Dine on Hue Soundbytes</title>
      <link>https://omny.fm/shows/ilikehue/huesoundbytes6</link>
      <description>We get introduced to a new way of dining, learning about history, people and food back in time. Ishkode features the work of Indigenous chefs that are trying to put their culture and food into the forefront of foodies and restauranteurs. This event is part of Festival du Voyageur Winnipeg's largest winter festival at the beautiful St. Boniface City Hall Building.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>Ishkode - A New Way To Dine on Hue Soundbytes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7dba5a9e-6f49-11ec-82b2-9fa943e2ee31/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We get introduced to a new way of dining, learning about history, people and food back in time. Ishkode features the work of Indigenous chefs that are trying to put their culture and food into the forefront of foodies and restauranteurs. This event is part of Festival du Voyageur Winnipeg's largest winter festival at the beautiful St. Boniface City Hall Building.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>We get introduced to a new way of dining, learning about history, people and food back in time. Ishkode features the work of Indigenous chefs that are trying to put their culture and food into the forefront of foodies and restauranteurs. This event is part of Festival du Voyageur Winnipeg's largest winter festival at the beautiful St. Boniface City Hall Building.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We get introduced to a new way of dining, learning about history, people and food back in time. Ishkode features the work of Indigenous chefs that are trying to put their culture and food into the forefront of foodies and restauranteurs. This event is part of Festival du Voyageur Winnipeg's largest winter festival at the beautiful St. Boniface City Hall Building.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>595</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3c989d8-d87c-4d02-9df2-ab81014b7092]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1246599197.mp3?updated=1641512610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Hue Virtual Chat - Is This The New Norm?</title>
      <link>https://omny.fm/shows/ilikehue/virtualchat1</link>
      <description>The Hue Crew welcome local people to join in and connect with each other in these new and uncertain times. We will be doing these chats every Tuesday and Thursday at 11am, watch on Facebook Live, facebook.com/ilikehue

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>The Hue Virtual Chat - Is This The New Norm?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7dfecf3a-6f49-11ec-82b2-efcbddfe2546/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew welcome local people to join in and connect with each other in these new and uncertain times. We will be doing these chats every Tuesday and Thursday at 11am, watch on Facebook Live, facebook.com/ilikehue

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew welcome local people to join in and connect with each other in these new and uncertain times. We will be doing these chats every Tuesday and Thursday at 11am, watch on Facebook Live, facebook.com/ilikehue

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew welcome local people to join in and connect with each other in these new and uncertain times. We will be doing these chats every Tuesday and Thursday at 11am, watch on Facebook Live, facebook.com/ilikehue

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2999</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e6175d1-90b2-4f77-9069-abb90124a604]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2398283996.mp3?updated=1641512611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: New Wales Perform "Full Grown"</title>
      <link>https://omny.fm/shows/ilikehue/huesoundbytes5</link>
      <description>New Wales perform their new single "Full Grown" , and fans await their album set to release very soon.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Apr 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: New Wales Perform "Full Grown"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e48173a-6f49-11ec-82b2-1bfa1861f410/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New Wales perform their new single "Full Grown" , and fans await their album set to release very soon.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>New Wales perform their new single "Full Grown" , and fans await their album set to release very soon.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[New Wales perform their new single "Full Grown" , and fans await their album set to release very soon.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>320</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e58ad67-93e9-457c-8ede-ab8101235b60]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4937724641.mp3?updated=1641512611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Live Your Truth and Learn Along The Way, on the Hue Crew</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew35</link>
      <description>The hue Crew sit down with Charlotte Sytnyk from Robyn Priest Live Your Truth a mental health and peer support education and strategy firm. She tells of her own live experience of dealing with her daughter struggling with mental illness and their journey to help her.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Mar 2020 11:00:00 -0000</pubDate>
      <itunes:title>Live Your Truth and Learn Along The Way, on the Hue Crew</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e83e648-6f49-11ec-82b2-2f55ffbc8c1b/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The hue Crew sit down with Charlotte Sytnyk from Robyn Priest Live Your Truth a mental health and peer support education and strategy firm. She tells of her own live experience of dealing with her daughter struggling with mental illness and their journey to help her.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The hue Crew sit down with Charlotte Sytnyk from Robyn Priest Live Your Truth a mental health and peer support education and strategy firm. She tells of her own live experience of dealing with her daughter struggling with mental illness and their journey to help her.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The hue Crew sit down with Charlotte Sytnyk from Robyn Priest Live Your Truth a mental health and peer support education and strategy firm. She tells of her own live experience of dealing with her daughter struggling with mental illness and their journey to help her.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1765</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe081902-cc84-4b3a-9c25-ab81011776fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9750119283.mp3?updated=1641512612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Odario is Back Home on Hue Soundbytes</title>
      <link>https://omny.fm/shows/ilikehue/huesoundbytes4</link>
      <description>Odario returns home to Winnipeg, bringing new music with some familiar faces. We chat about his life in Toronto, his new album set to unleash, and how a chance meeting lined him working with an old friend.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2020 11:00:00 -0000</pubDate>
      <itunes:title>Odario is Back Home on Hue Soundbytes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ec6cec2-6f49-11ec-82b2-4f2560f16ed4/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Odario returns home to Winnipeg, bringing new music with some familiar faces. We chat about his life in Toronto, his new album set to unleash, and how a chance meeting lined him working with an old friend.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Odario returns home to Winnipeg, bringing new music with some familiar faces. We chat about his life in Toronto, his new album set to unleash, and how a chance meeting lined him working with an old friend.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Odario returns home to Winnipeg, bringing new music with some familiar faces. We chat about his life in Toronto, his new album set to unleash, and how a chance meeting lined him working with an old friend.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>929</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e4a36a4-ba5a-4a60-9233-ab81011600a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9538286056.mp3?updated=1641512612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Crew Take Life Affirming Trips,  and How to Show Humanity</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew34</link>
      <description>Tracy, Rana and Susie talk about events that have been life affirming and how we can show humanity in the smallest way. Do we innately have good hearts or have we become desensitized ? And our mental health can play a huge part in all of this.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Mar 2020 11:00:00 -0000</pubDate>
      <itunes:title>Hue Crew Take Life Affirming Trips,  and How to Show Humanity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f047308-6f49-11ec-82b2-4b1515bda385/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tracy, Rana and Susie talk about events that have been life affirming and how we can show humanity in the smallest way. Do we innately have good hearts or have we become desensitized ? And our mental health can play a huge part in all of this.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Tracy, Rana and Susie talk about events that have been life affirming and how we can show humanity in the smallest way. Do we innately have good hearts or have we become desensitized ? And our mental health can play a huge part in all of this.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tracy, Rana and Susie talk about events that have been life affirming and how we can show humanity in the smallest way. Do we innately have good hearts or have we become desensitized ? And our mental health can play a huge part in all of this.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3377676f-de84-4032-9e68-ab560036af4d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7034600591.mp3?updated=1641512612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New Wales Debut on Hue Soundbytes</title>
      <link>https://omny.fm/shows/ilikehue/huesoundbytes3</link>
      <description>This power music group have members that all have years of experience both together and with other bands. Featuring Sandy Tarrono and brother Jamie, plus longtime friends David Pankratz and Matthew Harder, New Wales talk about life, family and a new Dad pop music sound that they have invented!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2020 11:00:00 -0000</pubDate>
      <itunes:title>New Wales Debut on Hue Soundbytes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f4262ee-6f49-11ec-82b2-7356a57e5653/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This power music group have members that all have years of experience both together and with other bands. Featuring Sandy Tarrono and brother Jamie, plus longtime friends David Pankratz and Matthew Harder, New Wales talk about life, family and a new Dad pop music sound that they have invented!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>This power music group have members that all have years of experience both together and with other bands. Featuring Sandy Tarrono and brother Jamie, plus longtime friends David Pankratz and Matthew Harder, New Wales talk about life, family and a new Dad pop music sound that they have invented!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This power music group have members that all have years of experience both together and with other bands. Featuring Sandy Tarrono and brother Jamie, plus longtime friends David Pankratz and Matthew Harder, New Wales talk about life, family and a new Dad pop music sound that they have invented!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>604</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f338ad34-657b-4242-be75-ab7a001604b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6772450400.mp3?updated=1641512613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hot Flashes, Grey Hair, Just Google it!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew33</link>
      <description>Tracy, Rana and Susie take on all the factors of aging, and how our views change as we get older. Why is it easier for men to age? Maybe it's time to turn the tables....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Mar 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hot Flashes, Grey Hair, Just Google it!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f812010-6f49-11ec-82b2-3f8dfdc1c7a8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tracy, Rana and Susie take on all the factors of aging, and how our views change as we get older. Why is it easier for men to age? Maybe it's time to turn the tables....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Tracy, Rana and Susie take on all the factors of aging, and how our views change as we get older. Why is it easier for men to age? Maybe it's time to turn the tables....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tracy, Rana and Susie take on all the factors of aging, and how our views change as we get older. Why is it easier for men to age? Maybe it's time to turn the tables....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1764</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f983b698-aa76-44ce-a297-ab5600354d8e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1247626573.mp3?updated=1641512613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An International Day for Awareness on Hue Soundbytes</title>
      <link>https://omny.fm/shows/ilikehue/huesoundbytes2</link>
      <description>International Rare Disease Day is Saturday February 29th 2020, both definitely are rare! This is the 13th annual day of awareness and information helping those living with and caring for someone suffering from a rare disease. Tracy talks with the Rare Disease Foundation MB chapter and a former politician living with a rare disease. As well Dr. Cheryl Greenberg gives more insight into the research and work done to find cures for the hundreds of rare diseases out there.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Feb 2020 12:00:00 -0000</pubDate>
      <itunes:title>An International Day for Awareness on Hue Soundbytes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7fce8904-6f49-11ec-82b2-730464b5e2f6/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>International Rare Disease Day is Saturday February 29th 2020, both definitely are rare! This is the 13th annual day of awareness and information helping those living with and caring for someone suffering from a rare disease. Tracy talks with the Rare Disease Foundation MB chapter and a former politician living with a rare disease. As well Dr. Cheryl Greenberg gives more insight into the research and work done to find cures for the hundreds of rare diseases out there.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>International Rare Disease Day is Saturday February 29th 2020, both definitely are rare! This is the 13th annual day of awareness and information helping those living with and caring for someone suffering from a rare disease. Tracy talks with the Rare Disease Foundation MB chapter and a former politician living with a rare disease. As well Dr. Cheryl Greenberg gives more insight into the research and work done to find cures for the hundreds of rare diseases out there.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[International Rare Disease Day is Saturday February 29th 2020, both definitely are rare! This is the 13th annual day of awareness and information helping those living with and caring for someone suffering from a rare disease. Tracy talks with the Rare Disease Foundation MB chapter and a former politician living with a rare disease. As well Dr. Cheryl Greenberg gives more insight into the research and work done to find cures for the hundreds of rare diseases out there.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7dec981d-e8f3-4d54-a58e-ab600171c984]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1495330768.mp3?updated=1641512614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Crew Discover New Talent, and Winter Fashion Parkas!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew32</link>
      <description>The Hue Crew sit down with Anna McGregor Director of MC College and fashion designer Amy Aingidlik, who's fashions reflect her Inuit upbringing. We show off her unique parkas that have the Crew wanting to buy them all!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Feb 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Crew Discover New Talent, and Winter Fashion Parkas!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80216a0c-6f49-11ec-82b2-8755771762b1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew sit down with Anna McGregor Director of MC College and fashion designer Amy Aingidlik, who's fashions reflect her Inuit upbringing. We show off her unique parkas that have the Crew wanting to buy them all!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew sit down with Anna McGregor Director of MC College and fashion designer Amy Aingidlik, who's fashions reflect her Inuit upbringing. We show off her unique parkas that have the Crew wanting to buy them all!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew sit down with Anna McGregor Director of MC College and fashion designer Amy Aingidlik, who's fashions reflect her Inuit upbringing. We show off her unique parkas that have the Crew wanting to buy them all!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1823</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aea7caa1-0196-479c-b309-ab44013baf53]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2695494558.mp3?updated=1641512614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Soundbytes: A Sit Down with Coleman Hell</title>
      <link>https://omny.fm/shows/ilikehue/coleman-hell</link>
      <description>Thunder Bay's own Coleman Hell, and yes Hell is his real last name, talks about new music, new look on life and generally feeling like a new person. he was on fire from 2015-2017 with back to back hits, heavy touring and of course all the other rock and roll stuff. Taking a step back Coleman returns a bit quieter, and even philosophical. But his live stage show still has the beast in him....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Feb 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Soundbytes: A Sit Down with Coleman Hell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80b0a5a0-6f49-11ec-82b2-d745a93ff900/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Coleman Hell talks to Tracy.</itunes:subtitle>
      <itunes:summary>Thunder Bay's own Coleman Hell, and yes Hell is his real last name, talks about new music, new look on life and generally feeling like a new person. he was on fire from 2015-2017 with back to back hits, heavy touring and of course all the other rock and roll stuff. Taking a step back Coleman returns a bit quieter, and even philosophical. But his live stage show still has the beast in him....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Thunder Bay's own Coleman Hell, and yes Hell is his real last name, talks about new music, new look on life and generally feeling like a new person. he was on fire from 2015-2017 with back to back hits, heavy touring and of course all the other rock and roll stuff. Taking a step back Coleman returns a bit quieter, and even philosophical. But his live stage show still has the beast in him....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>649</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82bb9f2b-553e-4ec5-b76b-ab5d017e6e84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4854139947.mp3?updated=1641512615" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Crew takes "Bold" Steps For Encouragement and Enlightenment for Communities Everywhere</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew31</link>
      <description>Hue Crew learns more about the Boldness Project with Diane Roussin project manager. She talks about a child centric community built around the family circle. This social incubator helps leaders see what projects will work within the community and what does not with the input from the families that live there.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Feb 2020 12:00:00 -0000</pubDate>
      <itunes:title>Hue Crew takes "Bold" Steps For Encouragement and Enlightenment for Communities Everywhere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80f8f706-6f49-11ec-82b2-7b5a85d8f178/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hue Crew learns more about the Boldness Project with Diane Roussin project manager. She talks about a child centric community built around the family circle. This social incubator helps leaders see what projects will work within the community and what does not with the input from the families that live there.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Hue Crew learns more about the Boldness Project with Diane Roussin project manager. She talks about a child centric community built around the family circle. This social incubator helps leaders see what projects will work within the community and what does not with the input from the families that live there.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hue Crew learns more about the Boldness Project with Diane Roussin project manager. She talks about a child centric community built around the family circle. This social incubator helps leaders see what projects will work within the community and what does not with the input from the families that live there.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1791</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[79a0ef3d-7ffb-4bf5-b16b-ab44013baf50]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6484433471.mp3?updated=1641512615" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Home, Work and Play can be Anywhere! it's a Hue Crew One on One...</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew30</link>
      <description>What is branding? How to make yourself feel and look better with Shana Robinson. She talks about her personal experience and how she has built her own business helping other women entrepreneurs.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jan 2020 12:00:00 -0000</pubDate>
      <itunes:title>Home, Work and Play can be Anywhere! it's a Hue Crew One on One...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/813ec1be-6f49-11ec-82b2-3b7fd3bf86d5/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What is branding? How to make yourself feel and look better with Shana Robinson. She talks about her personal experience and how she has built her own business helping other women entrepreneurs.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>What is branding? How to make yourself feel and look better with Shana Robinson. She talks about her personal experience and how she has built her own business helping other women entrepreneurs.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is branding? How to make yourself feel and look better with Shana Robinson. She talks about her personal experience and how she has built her own business helping other women entrepreneurs.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1318</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cccd6ddb-a21c-4ac3-89c6-ab44013baf51]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3917518714.mp3?updated=1641512615" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Arts, Reconciliation, and Women Rule On  The Hue Crew!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew29</link>
      <description>The Hue Crew have great conversation with Hope McIntyre artistic director of Sarasvati Productions.
For more than 20 years Sarasvati has been giving a voice to women from all walks of life. The Hue Crew also tackle issues surrounding Truth and Reconciliation, will we ever find solution?

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Jan 2020 12:00:00 -0000</pubDate>
      <itunes:title>Arts, Reconciliation, and Women Rule On  The Hue Crew!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/817d663a-6f49-11ec-82b2-17bbeaea7fc1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew have great conversation with Hope McIntyre artistic director of Sarasvati Productions.
For more than 20 years Sarasvati has been giving a voice to women from all walks of life. The Hue Crew also tackle issues surrounding Truth and Reconciliation, will we ever find solution?

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew have great conversation with Hope McIntyre artistic director of Sarasvati Productions.
For more than 20 years Sarasvati has been giving a voice to women from all walks of life. The Hue Crew also tackle issues surrounding Truth and Reconciliation, will we ever find solution?

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew have great conversation with Hope McIntyre artistic director of Sarasvati Productions.
For more than 20 years Sarasvati has been giving a voice to women from all walks of life. The Hue Crew also tackle issues surrounding Truth and Reconciliation, will we ever find solution?

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1634</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9147389f-65b5-4e40-8870-aaf30160e122]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5768936354.mp3?updated=1641512616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fashion Galore, and Plenty of Fish!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew28</link>
      <description>we go all out on local fashion designers and how can we keep them? And oops, be aware of fishy phone texts....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Dec 2019 12:00:00 -0000</pubDate>
      <itunes:title>Fashion Galore, and Plenty of Fish!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81b8fdd0-6f49-11ec-82b2-9fa379cc601d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>we go all out on local fashion designers and how can we keep them? And oops, be aware of fishy phone texts....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>we go all out on local fashion designers and how can we keep them? And oops, be aware of fishy phone texts....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[we go all out on local fashion designers and how can we keep them? And oops, be aware of fishy phone texts....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b70e1dbf-06f9-4c29-a222-aaf30160e162]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8529709724.mp3?updated=1641512616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Inspirational Story of Hope on the Hue Crew</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew27</link>
      <description>The Hue Crew sit down with Maggie Lee Grant, and listen to an incredible story of hope, and courage. Maggie tells all about learning that she has an incurable disease, Von Hippel-Lindau Syndrome, VHL. And the Hue Crew hope this conversation may help others who might have this rare disease too.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Dec 2019 12:00:00 -0000</pubDate>
      <itunes:title>An Inspirational Story of Hope on the Hue Crew</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81f7c6b4-6f49-11ec-82b2-2fbec9c3d84c/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew sit down with Maggie Lee Grant, and listen to an incredible story of hope, and courage. Maggie tells all about learning that she has an incurable disease, Von Hippel-Lindau Syndrome, VHL. And the Hue Crew hope this conversation may help others who might have this rare disease too.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew sit down with Maggie Lee Grant, and listen to an incredible story of hope, and courage. Maggie tells all about learning that she has an incurable disease, Von Hippel-Lindau Syndrome, VHL. And the Hue Crew hope this conversation may help others who might have this rare disease too.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew sit down with Maggie Lee Grant, and listen to an incredible story of hope, and courage. Maggie tells all about learning that she has an incurable disease, Von Hippel-Lindau Syndrome, VHL. And the Hue Crew hope this conversation may help others who might have this rare disease too.

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1610</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2f9835e-192f-4c10-90c8-aaf30160e161]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5953060806.mp3?updated=1641512617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Food,  We Need It, But Still Some Don't Have Enough. Hue Crew Talks Food Banks!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew26</link>
      <description>Joining The Hue Crew is Keren Taylor-Hughes, CEO for Winnipeg Harvest  , overseeing not only the city but hundreds of food banks across the province.  Over 13.2 million pounds of food was delivered last year, but still the need continues to grow. The Hue Crew delve into the concerns, and how we can start helping out. Hue Crew also learn an interesting fact about Keren's team too....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Nov 2019 12:00:00 -0000</pubDate>
      <itunes:title>Food,  We Need It, But Still Some Don't Have Enough. Hue Crew Talks Food Banks!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/823aad44-6f49-11ec-82b2-9fff0b2bec7b/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Joining The Hue Crew is Keren Taylor-Hughes, CEO for Winnipeg Harvest  , overseeing not only the city but hundreds of food banks across the province.  Over 13.2 million pounds of food was delivered last year, but still the need continues to grow. The Hue Crew delve into the concerns, and how we can start helping out. Hue Crew also learn an interesting fact about Keren's team too....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Joining The Hue Crew is Keren Taylor-Hughes, CEO for Winnipeg Harvest  , overseeing not only the city but hundreds of food banks across the province.  Over 13.2 million pounds of food was delivered last year, but still the need continues to grow. The Hue Crew delve into the concerns, and how we can start helping out. Hue Crew also learn an interesting fact about Keren's team too....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Joining The Hue Crew is Keren Taylor-Hughes, CEO for Winnipeg Harvest  , overseeing not only the city but hundreds of food banks across the province.  Over 13.2 million pounds of food was delivered last year, but still the need continues to grow. The Hue Crew delve into the concerns, and how we can start helping out. Hue Crew also learn an interesting fact about Keren's team too....

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1845</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e29dc2f-762b-49f6-80e1-aaea00178113]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1363071694.mp3?updated=1641512617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Selfie Pictures Demystified! Hue Crew Take the Perfect Selfie!!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew25</link>
      <description>Social media darling Natalie Bell known better as #PegCityLovely talks about how she has remained popular since going online more than 7 years ago. she also helps Hue Crew take the perfect selfie! Find out more on how you can swim through all the sludge on the internet and come out fresh and clean!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Nov 2019 12:00:00 -0000</pubDate>
      <itunes:title>Selfie Pictures Demystified! Hue Crew Take the Perfect Selfie!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8275d5ae-6f49-11ec-82b2-f7df93eee014/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Social media darling Natalie Bell known better as #PegCityLovely talks about how she has remained popular since going online more than 7 years ago. she also helps Hue Crew take the perfect selfie! Find out more on how you can swim through all the sludge on the internet and come out fresh and clean!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Social media darling Natalie Bell known better as #PegCityLovely talks about how she has remained popular since going online more than 7 years ago. she also helps Hue Crew take the perfect selfie! Find out more on how you can swim through all the sludge on the internet and come out fresh and clean!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Social media darling Natalie Bell known better as #PegCityLovely talks about how she has remained popular since going online more than 7 years ago. she also helps Hue Crew take the perfect selfie! Find out more on how you can swim through all the sludge on the internet and come out fresh and clean!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1817</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa7503ca-1403-4dd5-ae2a-aaea00177887]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7212147885.mp3?updated=1641512617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Trip to Paris, And Four Women and a Baby!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew24</link>
      <description>The hue Crew welcomes back Francine Fournier, returning from Paris amid fashion, entertainment and armed soldiers! Plus find out the hottest item to have this fall/winter! And yes, there is a baby too...find out who's it is!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Oct 2019 11:00:00 -0000</pubDate>
      <itunes:title>A Trip to Paris, And Four Women and a Baby!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82c31c6a-6f49-11ec-82b2-536f720e26c5/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The hue Crew welcomes back Francine Fournier, returning from Paris amid fashion, entertainment and armed soldiers! Plus find out the hottest item to have this fall/winter! And yes, there is a baby too...find out who's it is!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The hue Crew welcomes back Francine Fournier, returning from Paris amid fashion, entertainment and armed soldiers! Plus find out the hottest item to have this fall/winter! And yes, there is a baby too...find out who's it is!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The hue Crew welcomes back Francine Fournier, returning from Paris amid fashion, entertainment and armed soldiers! Plus find out the hottest item to have this fall/winter! And yes, there is a baby too...find out who's it is!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b8e8a3d-6dc0-4a9c-b013-aaea00176c6d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3321273710.mp3?updated=1641512618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Hue Crew learn Acceptance Without Understanding From Cynthia Fortlage</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew23</link>
      <description>One of the most powerful conversations the Hue Crew have done, as Cynthia Fortlage talks about leaving a 30 plus year career as an executive for a tech company to becoming a professional speaker and consultant, under her branding Acceptance Without Understanding. And she shares her own transgender story that has an amazing ending...
contact Cynthia at https://cfortlage.blogspot.ca

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Oct 2019 11:00:00 -0000</pubDate>
      <itunes:title>The Hue Crew learn Acceptance Without Understanding From Cynthia Fortlage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82fe010e-6f49-11ec-82b2-0f357957973e/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>One of the most powerful conversations the Hue Crew have done, as Cynthia Fortlage talks about leaving a 30 plus year career as an executive for a tech company to becoming a professional speaker and consultant, under her branding Acceptance Without Understanding. And she shares her own transgender story that has an amazing ending...
contact Cynthia at https://cfortlage.blogspot.ca

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>One of the most powerful conversations the Hue Crew have done, as Cynthia Fortlage talks about leaving a 30 plus year career as an executive for a tech company to becoming a professional speaker and consultant, under her branding Acceptance Without Understanding. And she shares her own transgender story that has an amazing ending...
contact Cynthia at https://cfortlage.blogspot.ca

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the most powerful conversations the Hue Crew have done, as Cynthia Fortlage talks about leaving a 30 plus year career as an executive for a tech company to becoming a professional speaker and consultant, under her branding Acceptance Without Understanding. And she shares her own transgender story that has an amazing ending...
contact Cynthia at https://cfortlage.blogspot.ca

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1873</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[856eb33d-5510-4614-8375-aabd018a3618]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7147166019.mp3?updated=1641512618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Crew Learn About True Family Love with Malinda Lee</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew22</link>
      <description>Malinda Lee joins the Hue Crew and shares her family story about love and building a community that has become one of the city's most prosperous and philanthropic. Malinda also reveals a rare genetic disease that has tragically touched several members of the Lee family. And a surprise connection between Malinda and an audience member is discovered!

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Sep 2019 11:00:00 -0000</pubDate>
      <itunes:title>Hue Crew Learn About True Family Love with Malinda Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/833aa6fe-6f49-11ec-82b2-5f7bf34949a8/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Malinda Lee joins the Hue Crew and shares her family story about love and building a community that has become one of the city's most prosperous and philanthropic. Malinda also reveals a rare genetic disease that has tragically touched several members of the Lee family. And a surprise connection between Malinda and an audience member is discovered!

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Malinda Lee joins the Hue Crew and shares her family story about love and building a community that has become one of the city's most prosperous and philanthropic. Malinda also reveals a rare genetic disease that has tragically touched several members of the Lee family. And a surprise connection between Malinda and an audience member is discovered!

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Malinda Lee joins the Hue Crew and shares her family story about love and building a community that has become one of the city's most prosperous and philanthropic. Malinda also reveals a rare genetic disease that has tragically touched several members of the Lee family. And a surprise connection between Malinda and an audience member is discovered!

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a09cd23-4cbc-46ae-83bf-aabd01896313]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8530432893.mp3?updated=1641512619" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Hue Crew Go "On Set" with Actress Onalee Ames!</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew21</link>
      <description>Actress, screenwriter and director Onalee Ames talks to the Hue Crew about her career as an actor in LA, all the people she has coached and trained, and how she has found balance in a truly negative world of acting. And we amaze her with an all female crew behind the lens!! Find more about Onalee at Onalee Ames Film Studio.

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Sep 2019 11:00:00 -0000</pubDate>
      <itunes:title>The Hue Crew Go "On Set" with Actress Onalee Ames!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/837c36be-6f49-11ec-82b2-0b0e260864d0/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actress, screenwriter and director Onalee Ames talks to the Hue Crew about her career as an actor in LA, all the people she has coached and trained, and how she has found balance in a truly negative world of acting. And we amaze her with an all female crew behind the lens!! Find more about Onalee at Onalee Ames Film Studio.

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Actress, screenwriter and director Onalee Ames talks to the Hue Crew about her career as an actor in LA, all the people she has coached and trained, and how she has found balance in a truly negative world of acting. And we amaze her with an all female crew behind the lens!! Find more about Onalee at Onalee Ames Film Studio.

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Actress, screenwriter and director Onalee Ames talks to the Hue Crew about her career as an actor in LA, all the people she has coached and trained, and how she has found balance in a truly negative world of acting. And we amaze her with an all female crew behind the lens!! Find more about Onalee at Onalee Ames Film Studio.

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d0dff9a-1136-430f-891b-aabd01880073]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9401319604.mp3?updated=1641512619" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fertility, Henna Tattoos, and a Cultural Lesson from Rana</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew20</link>
      <description>The Hue Crew original four, Tracy, Shana, Susie and Rana go all out on their opinions on children, family, and cultural beliefs. Again at Swish Co-Create, they invite their guests to add onto the conversation.

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Sep 2019 17:41:00 -0000</pubDate>
      <itunes:title>Fertility, Henna Tattoos, and a Cultural Lesson from Rana</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/83ba8dd8-6f49-11ec-82b2-bb536d4eeb3e/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew original four, Tracy, Shana, Susie and Rana go all out on their opinions on children, family, and cultural beliefs. Again at Swish Co-Create, they invite their guests to add onto the conversation.

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew original four, Tracy, Shana, Susie and Rana go all out on their opinions on children, family, and cultural beliefs. Again at Swish Co-Create, they invite their guests to add onto the conversation.

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew original four, Tracy, Shana, Susie and Rana go all out on their opinions on children, family, and cultural beliefs. Again at Swish Co-Create, they invite their guests to add onto the conversation.

New Hue Crew Episodes every second Monday!

Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2443</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1038d7b3-0698-484a-8c0f-aab801357e0e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5718021921.mp3?updated=1641512619" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fashion Models vs Instagram Models</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew19</link>
      <description>the Hue Crew have special guests Liz Crawford from Swish and professional model Meaghan Waller on the panel discussing the fashion world and how Instagram has given modelling a bad rap! And a new charity REACH is helping children with Hirschsprung disease. Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Aug 2019 03:32:00 -0000</pubDate>
      <itunes:title>Fashion Models vs Instagram Models</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/83efd308-6f49-11ec-82b2-0f83e84f116a/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>the Hue Crew have special guests Liz Crawford from Swish and professional model Meaghan Waller on the panel discussing the fashion world and how Instagram has given modelling a bad rap! And a new charity REACH is helping children with Hirschsprung disease. Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>the Hue Crew have special guests Liz Crawford from Swish and professional model Meaghan Waller on the panel discussing the fashion world and how Instagram has given modelling a bad rap! And a new charity REACH is helping children with Hirschsprung disease. Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[the Hue Crew have special guests Liz Crawford from Swish and professional model Meaghan Waller on the panel discussing the fashion world and how Instagram has given modelling a bad rap! And a new charity REACH is helping children with Hirschsprung disease. Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f905ac5-ee44-4be0-9d7e-aab10038bcbb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6015131224.mp3?updated=1641512620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Crew Crack the Glass Ceiling</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew18</link>
      <description>The Hue Crew and guests chat it up at Swish co-Create, with special guest Rochelle Squires MLA for Riel, and we find out the raw truth about women in politics, and have we really reached our potential? Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Aug 2019 16:30:00 -0000</pubDate>
      <itunes:title>Hue Crew Crack the Glass Ceiling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8437ee4a-6f49-11ec-82b2-f35c3ac34caf/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew and guests chat it up at Swish co-Create, with special guest Rochelle Squires MLA for Riel, and we find out the raw truth about women in politics, and have we really reached our potential? Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew and guests chat it up at Swish co-Create, with special guest Rochelle Squires MLA for Riel, and we find out the raw truth about women in politics, and have we really reached our potential? Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew and guests chat it up at Swish co-Create, with special guest Rochelle Squires MLA for Riel, and we find out the raw truth about women in politics, and have we really reached our potential? Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1845</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[80c520bd-afb5-4b82-8e47-aaa7003075ae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6802063608.mp3?updated=1641512620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Margaux Miller, Entrepreneurs and Weekend Boyfriends</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew17</link>
      <description>The Hue Crew have IT girl Margaux Miller on the panel, and she talks about her new podcast Start, showcasing entrepreneurs,CEO’s and founders of exciting new businesses. And we discuss side hustles and weekend boyfriends! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jul 2019 17:22:00 -0000</pubDate>
      <itunes:title>Margaux Miller, Entrepreneurs and Weekend Boyfriends</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/847ea290-6f49-11ec-82b2-db7d1224097e/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew have IT girl Margaux Miller on the panel, and she talks about her new podcast Start, showcasing entrepreneurs,CEO’s and founders of exciting new businesses. And we discuss side hustles and weekend boyfriends! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew have IT girl Margaux Miller on the panel, and she talks about her new podcast Start, showcasing entrepreneurs,CEO’s and founders of exciting new businesses. And we discuss side hustles and weekend boyfriends! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew have IT girl Margaux Miller on the panel, and she talks about her new podcast Start, showcasing entrepreneurs,CEO’s and founders of exciting new businesses. And we discuss side hustles and weekend boyfriends! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6de8cd9a-e548-4698-ba56-aaa300d22d36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7968400576.mp3?updated=1641512621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Talking Beauty at Visage</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew16</link>
      <description>The Hue Crew visit Visage, and talk candidly about beauty, facial enhancements and much more! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jun 2019 17:19:00 -0000</pubDate>
      <itunes:title>Talking Beauty at Visage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/84be7f32-6f49-11ec-82b2-4bf95721ee01/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew visit Visage, and talk candidly about beauty, facial enhancements and much more! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew visit Visage, and talk candidly about beauty, facial enhancements and much more! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew visit Visage, and talk candidly about beauty, facial enhancements and much more! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1643</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f8af693-9f7f-4235-a320-aaa300d22d02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8828186940.mp3?updated=1641512621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Crew Goes to the Winnipeg Nightlife and Lifestyle Awards</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew15</link>
      <description>Rana and Tracy are at the Red Carpet Reception just before the Winnipeg Nightlife and Lifestyle Awards @ The Met. They are joined by some special guests and take in all the glitz and glamour of the 4th annual awards show! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Apr 2019 12:20:00 -0000</pubDate>
      <itunes:title>Hue Crew Goes to the Winnipeg Nightlife and Lifestyle Awards</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8500dca6-6f49-11ec-82b2-1f2c006a30c1/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rana and Tracy are at the Red Carpet Reception just before the Winnipeg Nightlife and Lifestyle Awards @ The Met. They are joined by some special guests and take in all the glitz and glamour of the 4th annual awards show! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Rana and Tracy are at the Red Carpet Reception just before the Winnipeg Nightlife and Lifestyle Awards @ The Met. They are joined by some special guests and take in all the glitz and glamour of the 4th annual awards show! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Rana and Tracy are at the Red Carpet Reception just before the Winnipeg Nightlife and Lifestyle Awards @ The Met. They are joined by some special guests and take in all the glitz and glamour of the 4th annual awards show! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>379</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[639bce1a-3c98-4f72-8cba-aaa300d22d35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2789130662.mp3?updated=1641512622" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women's Health and Sex with Dr. Leslea Walters</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew14</link>
      <description>Spring has sprung as the HUE CREW tapes another episode in a beautiful Foxridge Show Home. And nothing is off limits when talking about women’s health and SEX! Dr. Leslea Walters is our guest today! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Apr 2019 17:13:00 -0000</pubDate>
      <itunes:title>Women's Health and Sex with Dr. Leslea Walters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85425244-6f49-11ec-82b2-672420dfc487/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Spring has sprung as the HUE CREW tapes another episode in a beautiful Foxridge Show Home. And nothing is off limits when talking about women’s health and SEX! Dr. Leslea Walters is our guest today! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Spring has sprung as the HUE CREW tapes another episode in a beautiful Foxridge Show Home. And nothing is off limits when talking about women’s health and SEX! Dr. Leslea Walters is our guest today! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spring has sprung as the HUE CREW tapes another episode in a beautiful Foxridge Show Home. And nothing is off limits when talking about women’s health and SEX! Dr. Leslea Walters is our guest today! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1934</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d08a831-9d99-4085-a7e3-aaa300d22d34]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8468114408.mp3?updated=1641512622" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Foxridge Show Home</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew13</link>
      <description>The HUE CREW are hanging out in the beautiful Million Dollar Lottery Foxridge Show Home, but the real stars are Sheralin and Wyatt, talking about cystic fibrosis, and an upcoming fundraiser to help find a cure. Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Mar 2019 17:35:00 -0000</pubDate>
      <itunes:title>The Foxridge Show Home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/857e8ce6-6f49-11ec-82b2-27722e4f7764/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The HUE CREW are hanging out in the beautiful Million Dollar Lottery Foxridge Show Home, but the real stars are Sheralin and Wyatt, talking about cystic fibrosis, and an upcoming fundraiser to help find a cure. Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The HUE CREW are hanging out in the beautiful Million Dollar Lottery Foxridge Show Home, but the real stars are Sheralin and Wyatt, talking about cystic fibrosis, and an upcoming fundraiser to help find a cure. Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The HUE CREW are hanging out in the beautiful Million Dollar Lottery Foxridge Show Home, but the real stars are Sheralin and Wyatt, talking about cystic fibrosis, and an upcoming fundraiser to help find a cure. Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1594</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9ead21c3-a5f2-4110-8362-aaa300d22d35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6928476784.mp3?updated=1641512623" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hue Crew Fashion HeHo @ Festival du Voyageur</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew12</link>
      <description>The Hue Crew braves -22 degrees weather at Festival du Voyageur and introducing Francine Fournier and Fashion Winnipeg! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Feb 2019 18:01:00 -0000</pubDate>
      <itunes:title>Hue Crew Fashion HeHo @ Festival du Voyageur</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85c2d68a-6f49-11ec-82b2-03b49136438d/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew braves -22 degrees weather at Festival du Voyageur and introducing Francine Fournier and Fashion Winnipeg! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew braves -22 degrees weather at Festival du Voyageur and introducing Francine Fournier and Fashion Winnipeg! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew braves -22 degrees weather at Festival du Voyageur and introducing Francine Fournier and Fashion Winnipeg! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>450</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c48c6f8-489a-4a56-ab1f-aaa300d22d36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7385849683.mp3?updated=1641512623" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Murder, Deception, and Love with The Hue</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew11</link>
      <description>Stephanie Sy joins the Hue Crew to talk about her first theatre production of “Chicago” and giving power to a talented female team running the show. Plus a fantastic performance by some of the cast makes this a special episode you will want to watch! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Jan 2019 17:57:00 -0000</pubDate>
      <itunes:title>Murder, Deception, and Love with The Hue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8603f048-6f49-11ec-82b2-67534509c962/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Stephanie Sy joins the Hue Crew to talk about her first theatre production of “Chicago” and giving power to a talented female team running the show. Plus a fantastic performance by some of the cast makes this a special episode you will want to watch! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>Stephanie Sy joins the Hue Crew to talk about her first theatre production of “Chicago” and giving power to a talented female team running the show. Plus a fantastic performance by some of the cast makes this a special episode you will want to watch! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Stephanie Sy joins the Hue Crew to talk about her first theatre production of “Chicago” and giving power to a talented female team running the show. Plus a fantastic performance by some of the cast makes this a special episode you will want to watch! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1975</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f804ab1-d5da-4341-8fcf-aaa300d22d35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4554511698.mp3?updated=1641512623" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Winnipeg Christmas Cheerboard's Kai Madsen</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew10</link>
      <description>The Hue Crew sends time at the Winnipeg Christmas Cheerboard and the man at the helm for 49 years, Kai Madsen. The girls do some reminiscing of 2018, and what they look forward to in 2019! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Dec 2018 17:47:00 -0000</pubDate>
      <itunes:title>Winnipeg Christmas Cheerboard's Kai Madsen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8640a38a-6f49-11ec-82b2-8f4a31b4b313/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew sends time at the Winnipeg Christmas Cheerboard and the man at the helm for 49 years, Kai Madsen. The girls do some reminiscing of 2018, and what they look forward to in 2019! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew sends time at the Winnipeg Christmas Cheerboard and the man at the helm for 49 years, Kai Madsen. The girls do some reminiscing of 2018, and what they look forward to in 2019! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew sends time at the Winnipeg Christmas Cheerboard and the man at the helm for 49 years, Kai Madsen. The girls do some reminiscing of 2018, and what they look forward to in 2019! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2246</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0257850-0c4c-4edd-8d02-aaa300d22d36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1181173493.mp3?updated=1641512624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Winnipeg is 4 Degrees</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew9</link>
      <description>The Hue Crew sit down with guest Pam Steciuk, who after 20 years as a 911 operator left the job she loved and has started up 911-4-911, a support for those suffering from vicarious trauma. Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Dec 2018 17:44:00 -0000</pubDate>
      <itunes:title>Winnipeg is 4 Degrees</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/868782d2-6f49-11ec-82b2-7f160a0f6e1f/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew sit down with guest Pam Steciuk, who after 20 years as a 911 operator left the job she loved and has started up 911-4-911, a support for those suffering from vicarious trauma. Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew sit down with guest Pam Steciuk, who after 20 years as a 911 operator left the job she loved and has started up 911-4-911, a support for those suffering from vicarious trauma. Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew sit down with guest Pam Steciuk, who after 20 years as a 911 operator left the job she loved and has started up 911-4-911, a support for those suffering from vicarious trauma. Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[068961e7-0704-494c-a98b-aaa300d22d36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5065245503.mp3?updated=1641512624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clothing Swap Soiree</title>
      <link>https://omny.fm/shows/ilikehue/clothingswapsoireetts</link>
      <description>The Hue Crew get in on the action of their first clothing swap at Thrive Thrift Shop. And talk to some of the volunteers, and shoppers to see what fashion finds they got! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Nov 2018 16:35:00 -0000</pubDate>
      <itunes:title>Clothing Swap Soiree</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/86cad910-6f49-11ec-82b2-e395c6690ea5/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew get in on the action of their first clothing swap at Thrive Thrift Shop. And talk to some of the volunteers, and shoppers to see what fashion finds they got! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew get in on the action of their first clothing swap at Thrive Thrift Shop. And talk to some of the volunteers, and shoppers to see what fashion finds they got! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew get in on the action of their first clothing swap at Thrive Thrift Shop. And talk to some of the volunteers, and shoppers to see what fashion finds they got! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2027</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5dc1699c-dbd8-45d0-a62d-aaa300d22d31]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5251049873.mp3?updated=1641512625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Will Be Mayor?</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew7</link>
      <description>The Hue Crew get on the floor with candidates running for Mayor and ask some hard hitting questions that leave the race wide open for anyone to win! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Oct 2018 16:27:00 -0000</pubDate>
      <itunes:title>Who Will Be Mayor?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87076fe2-6f49-11ec-82b2-d7f23191dda5/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Hue Crew get on the floor with candidates running for Mayor and ask some hard hitting questions that leave the race wide open for anyone to win! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The Hue Crew get on the floor with candidates running for Mayor and ask some hard hitting questions that leave the race wide open for anyone to win! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Hue Crew get on the floor with candidates running for Mayor and ask some hard hitting questions that leave the race wide open for anyone to win! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1790</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a4df71a-c346-4738-ab60-aaa300d22cf6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7558649038.mp3?updated=1641512625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What does Telling the Truth Really Mean?</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew6</link>
      <description>So much is happening, and all the underlying themes are about telling the truth. it’s all Fifty Shades of Grey with The Hue Crew! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Oct 2018 17:24:00 -0000</pubDate>
      <itunes:title>What does Telling the Truth Really Mean?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87422d30-6f49-11ec-82b2-47d3f9e9b193/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>So much is happening, and all the underlying themes are about telling the truth. it’s all Fifty Shades of Grey with The Hue Crew! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>So much is happening, and all the underlying themes are about telling the truth. it’s all Fifty Shades of Grey with The Hue Crew! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[So much is happening, and all the underlying themes are about telling the truth. it’s all Fifty Shades of Grey with The Hue Crew! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[687679ec-f7bb-4695-9a5d-aaa300d22d34]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5180937051.mp3?updated=1641512626" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lounging At Gravity</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew5</link>
      <description>The ladies reminisce about their first days of school and how things have changed, and give kudos to their favourite teachers! plus get to wear some fabulous lingerie from Gravity! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Sep 2018 17:27:00 -0000</pubDate>
      <itunes:title>Lounging At Gravity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87800786-6f49-11ec-82b2-6b0b23f7a7ad/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The ladies reminisce about their first days of school and how things have changed, and give kudos to their favourite teachers! plus get to wear some fabulous lingerie from Gravity! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The ladies reminisce about their first days of school and how things have changed, and give kudos to their favourite teachers! plus get to wear some fabulous lingerie from Gravity! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The ladies reminisce about their first days of school and how things have changed, and give kudos to their favourite teachers! plus get to wear some fabulous lingerie from Gravity! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2782</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[916210d8-d35d-4752-b5fe-aaa300d22cf8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1514892327.mp3?updated=1641512626" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>So Long Summer</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew4</link>
      <description>It’s nearing the end of summer, what’s been the best part? the crew talk about personal experiences that make or break business relationships and much more! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Aug 2018 17:24:00 -0000</pubDate>
      <itunes:title>So Long Summer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87bcb672-6f49-11ec-82b2-232950ef7ddd/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s nearing the end of summer, what’s been the best part? the crew talk about personal experiences that make or break business relationships and much more! Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>It’s nearing the end of summer, what’s been the best part? the crew talk about personal experiences that make or break business relationships and much more! Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s nearing the end of summer, what’s been the best part? the crew talk about personal experiences that make or break business relationships and much more! Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1789</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd3350a0-6971-42a4-9347-aaa300d22cf9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1950375791.mp3?updated=1641512626" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You a "Good" Person?</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew3</link>
      <description>The girls return to their favourite place, Amsterdam Tea Room and test out the new patio with a Tropical Thunder Tea! Do we need to be validated by how many Instagram followers we have? And what does “good” mean nowadays? Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Aug 2018 12:44:00 -0000</pubDate>
      <itunes:title>Are You a "Good" Person?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8801e9b8-6f49-11ec-82b2-07434cddff91/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls return to their favourite place, Amsterdam Tea Room and test out the new patio with a Tropical Thunder Tea! Do we need to be validated by how many Instagram followers we have? And what does “good” mean nowadays? Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>The girls return to their favourite place, Amsterdam Tea Room and test out the new patio with a Tropical Thunder Tea! Do we need to be validated by how many Instagram followers we have? And what does “good” mean nowadays? Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The girls return to their favourite place, Amsterdam Tea Room and test out the new patio with a Tropical Thunder Tea! Do we need to be validated by how many Instagram followers we have? And what does “good” mean nowadays? Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c353d0a-4b79-41a4-bf47-aaa300d22cfb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5531671192.mp3?updated=1641512627" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>​​The Hue Crew Cool By the Pool</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew2</link>
      <description>​​The Hue Crew is keeping it cool by the pool, so what is the appropriate dress code for invitation only events? Do people care? The Hue Crew give their opinion. Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Jul 2018 12:31:00 -0000</pubDate>
      <itunes:title>​​The Hue Crew Cool By the Pool</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8876b6ee-6f49-11ec-82b2-27e16cefcc11/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>​​The Hue Crew is keeping it cool by the pool, so what is the appropriate dress code for invitation only events? Do people care? The Hue Crew give their opinion. Watch this episodes video here!

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>​​The Hue Crew is keeping it cool by the pool, so what is the appropriate dress code for invitation only events? Do people care? The Hue Crew give their opinion. Watch this episodes video here!

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[​​The Hue Crew is keeping it cool by the pool, so what is the appropriate dress code for invitation only events? Do people care? The Hue Crew give their opinion. Watch this episodes video here!

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1494</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[720565dc-203a-43ad-811a-aaa300d22cfb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2517133708.mp3?updated=1641512627" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Talk is Cheap, But Are Cards Necessary?</title>
      <link>https://omny.fm/shows/ilikehue/thehuecrew1</link>
      <description>A very informative and sometimes controversial local conversation about everyday life and much more….are you a card person? Watch this episodes video here!

Big Thanks to the Amsterdam Tea Room and Poppie Clothing for their support.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jul 2018 12:27:00 -0000</pubDate>
      <itunes:title>Talk is Cheap, But Are Cards Necessary?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Tracy Koga</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88ba3464-6f49-11ec-82b2-fbdf3c7436ae/image/image.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A very informative and sometimes controversial local conversation about everyday life and much more….are you a card person? Watch this episodes video here!

Big Thanks to the Amsterdam Tea Room and Poppie Clothing for their support.

See omnystudio.com/listener for privacy information.</itunes:subtitle>
      <itunes:summary>A very informative and sometimes controversial local conversation about everyday life and much more….are you a card person? Watch this episodes video here!

Big Thanks to the Amsterdam Tea Room and Poppie Clothing for their support.

See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A very informative and sometimes controversial local conversation about everyday life and much more….are you a card person? Watch this episodes video here!

Big Thanks to the Amsterdam Tea Room and Poppie Clothing for their support.

See omnystudio.com/listener for privacy information.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e8422fda-14e7-4492-b2ff-aaa300d22cf6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1500022181.mp3?updated=1641512628" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
