I don’t know if it’s age, motherhood, social media or just modern life…but lately it feels like so many of us have lost touch with who we are.

In this episode, we go beyond interiors and talk about identity, burnout, comparison culture, and the quiet pressure to constantly evolve.

From consuming instead of living, to homes becoming content, to the exhaustion so many women are carrying, this is an honest conversation about why we feel disconnected…and how we start finding ourselves again.

This episode is all about designing a home that actually works...kids, chaos, tight budgets and all. From the cream sofa debate (brave or stupid?) to smart storage that still looks good, we’re getting honest about creating spaces that balance style with real life.

We chat through where to spend vs save, how to make your home feel pulled together without chasing perfection, and why the goal isn’t a show home it’s a home that works for you.

Expect real talk, practical tips, and permission to let go of the Pinterest pressure.

This episode goes a little deeper.

Join content creators Vicky from @houseoflittlewomen and Sophie from @sophie_pricey as they unpack the emotional side of our homes, because our spaces aren’t just about how things look, they’re about how we feel.

In Episode 4, we’re exploring the emotional connection we have to our homes and why they often reflect what’s going on beneath the surface. We talk about the sense of control that decorating can give us, especially during uncertain or overwhelming times, and why even the smallest changes can feel grounding.

We dive into the nesting instinct, not just in pregnancy, but during life shifts, fresh starts, and moments where we’re craving comfort, stability, or a reset.

This episode is about tuning into that instinct, and understanding that creating a home isn’t just about design, it’s about emotion, identity, and where we are in life.

In this episode, we’re diving into the all-too-real “style identity crisis” that moment where your home no longer feels like you. From Pinterest overwhelm to algorithm-led interiors, we’re unpacking how easy it is to lose your own sense of style in a sea of trends.

We chat honestly about what “timeless” really means (and whether it even exists), how social media shapes our decisions more than we realise, and the pressure to have a perfectly curated home at all times. We also share some of the creators we genuinely love for inspiration including Geri from @thecolourfulhomeedit, whose bold, personality-led style is a reminder to lean into what you love.

Most importantly, we talk about how to reconnect with your own taste, trust your instincts, and build confidence in creating a home that actually feels right for you.

Expect real chat, a few home truths, and that reassuring reminder that your home doesn’t need to look like anyone else’s it just needs to feel like yours.

Add kids into the mix and suddenly you’re living in dust, noise, and survival mode.

We also ask the big question: knowing what we know now… would we actually do it all again?

If you’ve renovated, are renovating, or are dreaming about it this one will hit home.

We talk about the pressure of “perfect” homes online and why this podcast is about doing things differently, no experts, no perfection, just real homes and real life as we figure it out.

Follow along at @homegirlspoduk @houseoflittlewomen & @sophie_pricey