Good Follow

Paige Bueckers’ Opening Statement, Rickea Jackson Update, A’ja Wilson Hair Inspo & More!

Thu, 30 Apr 2026 10:00:00 -0000

Today on Good Follow, Juju Gotti and Trysta Krick get behind Paige Bueckers standing on business with the media’s obsession with her relationship with Azzi Fudd. Why did the Dallas Wings get involved? Next, they share an update on Rickea Jackson and the situation she is in with ex-boyfriend James Pearce Jr. What can fans do to support Rickea? Then, Good Follow makes their DraftKings Pick of the Week. Lastly, A’ja Wilson reveals the inspiration for her media look. Are the X-Men true Marvel Characters? What is A’ja’s new nickname? How is Chennedy Carter settling into the Aces’ training camp?

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Why is Natasha Cloud still unsigned? Does Phee want out of Minnesota? Sue and Megan split & More!

Thu, 23 Apr 2026 19:00:00 -0000

This week on Good Follow, Juju Gotti and Trysta Krick get to the bottom of why some of the most accomplished free agents are still unsigned going into training camp week. Why did New York not resign Natasha Cloud? Could Tash succeed in Portland, Dallas, or Atlanta? What tattoo should Juju get if Tash heads to the Dream? Next, why did Napheesa Collier sign a one-year contract with the Lynx? Would Cheryl Reeves have drafted Lauren Betts then? Then, Good Follow makes their DraftKings Pick of the Week. Lastly, Trysta sheds light on the truth behind Sue Bird and Megan Rapinoe’s split to Juju.

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Who Is Going Where? WNBA Offseason Signings, Drama & More!

Thu, 16 Apr 2026 07:00:00 -0000

Today on Good Follow, Juju Gotti and Trysta Krick talk all things free agency. Chennedy Carter is signed to the Las Vegas Aces training camp. Will she make a roster? Satou Sabally is headed to NYC. How will she click with the loaded Liberty team? Are the Aces unstoppable this season? Then, they react to A’ja Wilson signing the largest contract in WNBA history, with $5 million over 3 years. How are the expansion teams doing this offseason? What should we expect from the Chicago Sky and this new roster? Will Rickea Jackson, Skylar Diggins, Azura Stevens, and Dijonai Carrington be able to behave themselves in Chicago? Lastly, Good Follow makes their DraftKings Pick of the week.

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Angel Reese is headed to ATL! Who will join Paige Bueckers in Dallas? & More!

Thu, 09 Apr 2026 19:00:00 -0000

#WNBA #Podcast #AngelReeseToday on Good Follow, Juju Gotti and Trysta Krick celebrate Angel Reese’s trade to the Atlanta Dream. How does she fit in with the team as it stands right now? What are the expectations for Angel? Will the Dream move to a larger stadium? What if Flau’jae gets drafted to the Dream too? Then, they sort through who should be the number one draft pick to join Paige in Dallas. Will they take UCLA’s Lauren Betts? Where will TCU’s Olivia Miles end up? Lastly, Good Follow makes their DraftKings Pick of the week.

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Can South Carolina Beat UConn? Breaking Down the Final Four & More!

Thu, 02 Apr 2026 19:00:00 -0000

Today on Good Follow, Trysta Krick gets to the bottom of these Final Four matchups. Trysta shares her keys to the game between the UConn and South Carolina Final Four matchup. What will happen if South Carolina hits a scoring drought? Will the schedule impact UConn against South Carolina? What does it mean to have the same Final Four teams as last year? Then, Trysta sorts through the UCLA and Texas Final Four matchup. How can Madison Booker step up against Lauren Betts? How will the Bruins get Lauren Betts early? Also, shoutout to Fort Worth and the Horned Frogs! Lastly, Good Follow makes their DraftKings Pick of the week.

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UConn Takes Down Syracuse yet again, Amaya Battle’s referee strategy, Coaching Styles & More!

Thu, 26 Mar 2026 19:00:00 -0000

Today on Good Follow, Trysta Krick, with the help of Brenda Frese, hype up Juju Gotti going into today’s episode, and they discuss the different coaching styles for different players during March Madness. Then, Syracuse falls to UConn for the third tournament in a row. Is this fair? Should Syracuse take this personally? Next, Trysta breaks down the significance of Minnesota’s Amaya Battle’s game-winner against Ole Miss. Cotie McMahon fouled out of the game due to Amaya’s flopping. Is this fair? Is this what we are doing in college?

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New CBA Agreements, March Madness & More with Ashtyn Butoso

Fri, 20 Mar 2026 00:37:00 -0000

Today on Good Follow, Juju Gotti and Trysta Krick are joined by Offball and Flagrant Magazine’s very own Ashtyn Butoso! They break down what this new CBA agreement means for the players. Will they ever see 50% revenue share? Is there a larger conspiracy? Is Trysta raining on the parade? Then, Juju shares which free agents he wants to see in an Atlanta Dream jersey, Trysta and Ashtyn bring him back to earth and break down what could happen in this season's free agency. Could Arike go to New York? Who will the Los Angeles Sparks protect? What will these new expansion teams do? Next, Good Follow makes their DraftKings Pick of the Week. Lastly, they make their March Madness predictions leading into tip-off. Who are we picking as a Cinderella team? Who will rise to the occasion? And of course, who do we have winning it all?

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Rachel Banham And Aari McDonald Settle The Giannis Debate, Podcasting Nerves, Unrivaled & More!

Thu, 12 Mar 2026 11:00:00 -0000

Today on Good Follow, Rachel Banham and Aari McDonald join the show to discuss their time at Unrivaled and how many ankles they have broken so far this season. Then, they take Juju Gotti and Trysta Krick to Podcast School. What was it like talking to Holly Rowe? How do they get players to be unfiltered? Do they get nervous before recording? Next, Rachel and Aari settle the Giannis gather, or travel debate Juju and Trysta have been having… or do they? Are they calling that in the W? They answer Dana Evan’s question, what do you do on your off time? Is Breeze BC team ‘steal your girl’? Lastly, Juju makes his DraftKings Pick of the Week.

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We Went To The Unrivaled Championship!

Thu, 05 Mar 2026 21:06:00 -0000

Today on Good Follow, Trysta Krick and Juju Gotti discuss their Unrivaled experience this season. Juju airs his grievances with the Miami Unrivaled crowd’s reaction to Rhyne Howard’s greatness during the postseason. Then, Trysta and Juju take us with them to Miami to get Trysta an Unrivaled jersey at last. They react to Mist BC against Phantom BC and the controversial ending to the game. Lastly, Trysta and Juju make their DraftKings Pick of the Week.

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Ohio State’s Jaloni Cambridge Talks Leadership, Tough Love, UConn and UCLA & more!

Thu, 26 Feb 2026 20:00:00 -0000

Today on Good Follow, Trysta Krick sits down with Jaloni Cambridge from the Ohio State Buckeyes! Jaloni shares how she embraces a leadership role this sophomore year, and when she realized the importance of defense on the court. What is the difference between the Big 10 and the SEC in play style and from a parity standpoint? Where is the most hostile environment to play an away game? Then, Trysta highlights the comparisons between Kelsey Mitchell and Jaloni at this point in her career. Jaloni breaks down UConn and UCLA’s performances this season and what she sees from both teams so far. Is UCLA being slept on? Next, how did tough love from her family shape Jaloni into the person she is today? How does she unwind?

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Unrivaled’s Dana Evans talks Phantom BC, Jordan Sneakers, Standing Out on The Court & More!

Thu, 19 Feb 2026 20:00:00 -0000

Today on Good Follow, Juju Gotti and Trysta Krick sit down with Dana Evans of Phantom BC! Dana shares her experience in Unrivaled this offseason and how she adjusts her game for 3v3. How does Unrivaled highlight all its players? Was there FOMO from last season? How does she pick her looks for the Sephora tunnel? Then, Dana breaks down her relationship with Aliyah Boston and what it was like to see Point Gawd, aka Chelsea Gray, win the 1v1. Put some respect on Chelsea Gray! Next, Dana, Juju, and Trysta play a blind ranker game to determine the funniest player in Unrivaled, who is the most savage, and who they are NOT giving the aux to. Is Courtney Williams, Rachel Banham, or Kiki Irafen the funniest player? Is Kelsey Plum, Allisha Gray, or Marina Mabrey the most savage? And who is NOT getting the aux betweeen Dominque Malonga, Paige Bueckers, or Jackie Young? Dana shares what her hidden talent is and how she stands out in the pros with her height. What is Dana’s Mt. Rushmore of Jordan sneakers? Lastly, Juju and Trysta share their DraftKings Pick of the Week.

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Angel Reese Returns To Unrivaled & Reacting To 1v1 Tournament’s First Round

Thu, 12 Feb 2026 23:09:00 -0000

Today on Good Follow, Juju Gotti and Trysta Krick react to Angel Reese’s return to Unrivaled. Did she have FOMO? How will the Rose perform with her? Juju gives Azura Stevens her flowers despite getting the short end of the 3-way trade that made room for Angel. Then, they break down each matchup from Unrivaled’s first round of 1v1 play. How is everyone ducking Aliyah Boston? Is Sonia Citron a sleeper pick? What would your walk-up song be? Lastly, Juju and Trysta share their DraftKings Pick of the Week.

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Unrivaled’s Haley Jones Talks Playing For Breeze BC, Viral Memes, Her Engagement & More!

Thu, 05 Feb 2026 20:00:00 -0000

Today on Good Follow, Juju Gotti and Trysta Krick sit down with Unrivaled’s own Haley Jones!

Haley makes her Unrivaled debut this week with the Breeze, and she breaks down her experiences playing in Miami, Philly, and the Bay Area. What is it like joining Stanford Alumni in Unrivaled? Then Haley shares how she found resilience despite being moved around the W within the year. How was she tested this year? And of course, what was it like being a viral meme alongside Wings teammate Paige Bueckers? What is fiancée life like? Next, Haley answers Breanna Stewart’s question. Lastly, Juju and Trysta share their DraftKings Pick of the Week.

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Breanna Stewart Talks Activism And Athletes, Greatness, Mist BC & More!

Thu, 29 Jan 2026 22:35:00 -0000

Today on Good Follow, Juju Gotti sits down with Breanna Stewart! Right off the bat, Juju gives Stewie all her flowers, and they discuss what it meant for Stewie to hold up an “Abolish Ice” sign pre-game, Unrivaled’s statement about Minnesota, and how The Breanna Stewart Foundation gives back to Syracuse. Why is it easier to show hate than to show love these days? How does Unrivaled support the activist athlete? Then, Breanna highlights her Mist BC teammates. How has it been playing with Arike Ogunbowale, Veronica Burton, Allisha Gray, Li Yueru, and Alanna Smith? Are they able to win the whole thing this year? Next, Breanna answers a question from Napheesa Collier and poses one to next week's guest. What makes Stewie so great? What is your basketball ick? Lastly, Juju gives his DraftKings Pick of the Week.

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Unrivaled's Brittney Sykes Talks Laces’ Teammates, Instagram Captions, Dunking In Unrivaled & More!

Tue, 27 Jan 2026 02:00:00 -0000

Today on Good Follow, Juju Gotti sits down with Unrivaled Champ and the Laces' very own Brittney Sykes. Together, they break down what it means to return to Unrivaled with a different team and going from Coach Nola Henry to Coach Andrew Wade. What is it like playing with this new Laces team? Are you taking the charge against AT? Next, Slim explains what her latest Instagram caption could mean. Is it shade? Is it poetry? How does she pose for the Sephora tunnel? Then, Slim shares how she stays grounded amid all the attention on women's basketball and the five words she would use to describe her game. Lastly, Juju gives his DraftKings Pick of the Week.

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Napheesa Collier Talks Lunar Owls’ Crashouts, UConn Pride, Motherhood, & More!

Mon, 26 Jan 2026 18:18:00 -0000

Today on Good Follow, Juju Gotti sits down with Napheesa Collier! Together, they break down the Phee’s Unirvaled teammates on the Lunar Owls. What is it like being on the same team as Rebecca Allen, Aaliyah Edwards, Skylar Diggins, Marina Mabrey, Temi Fagbenle, and Rachel Banham? Does she identify with the fan-made nickname “Team Crashouts”? Next, Phee shares her UConn pride and explains the bond UConn players have throughout generations, and how Coach Geno Auriemma’s process translates into the pros. Then, Phee opens up on how lucky she is to have her daughter, Mila, around when she is traveling and how Mila keeps her grounded. What challenges did she face as a mom hooper? What is it like working with her husband in Unrivaled? With all the eyes on women’s basketball, how does Phee block out the haters, and what does it mean to be a role model? Finally, Juju gives his DraftKings Pick of the Week.

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Hive BC’s Monique Billings talks Unrivaled, Bringing Zen to Hive BC, Playing 3v3 & More

Fri, 09 Jan 2026 01:02:00 -0000

Today on Good Follow, Juju Gotti sits down with the Unrivaled’s very own Monique Billings, where together they break down Mo’s experience at Unrivaled and playing for Hive Basketball Club. How does she bring her zen to the Hive? What is her inspiration for the Unrivaled tunnel fits? How did her game shift when playing 3-on-3? Then, Monique shares her experience as a new podcaster and seasoned traveller before sharing her message for young girls who look up to her. Lastly, Juju makes his DraftKings Pick of the Week.

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Deja Kelly Talks Athletes Unlimited, Staying Ready For The W & What Good Follow Is Thankful For!

Tue, 25 Nov 2025 17:35:00 -0000

Today on Good Follow, Ros Gold-Onwude sits down with Deja Kelly to discuss her expectations for Athletes Unlimited this season. How has it been in Nashville? How will AU showcase Deja’s game? How has she stayed ready for the WNBA? Next, they break down the Business of Deja. What was it like walking on two different runways? Then, Ros makes her DraftKings Pick of the Week, and Ros and Angel McCoughtry share what they are thankful for in the world of women’s basketball, and Angel brings out a special guest!

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Lexie Brown Talks CBA Negotiations, Seattle’s New Head Coach, Athletes Unlimited & More!

Thu, 20 Nov 2025 21:17:00 -0000

Ros Gold-Onwude sits down with Seattle Storm’s Lexie Brown in Nashville for Athletes Unlimited. Lexie explains what she is looking for going into this season of Athletes Unlimited. How will she support new players and how does AU allow these relationships to form? Then, they discuss free agency starting up, and how did Lexie secured her spot in Seattle. How will the Storm’s new head coach, Sonia Raman lead the team? Next, Lexie reacts to the ongoing CBA negotiations. How are the owners reacting? How is the WNBA responding? Lastly, Lexie shares her role on Athletes Unlimited player executive committee and how her dad Dee Brown is involved this season.

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The Real SC has been Crowned! Is Sarah Strong the best in the NCAA? Project B Signs Another, & More!

Tue, 18 Nov 2025 23:04:00 -0000

Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry break down the battle of the SCs at Crypto.com Arena. What was at stake between USC and South Carolina? How are the Gamecocks finding their identity? How did Dawn Staley lead this win? Next, they react to Sarah Strong, Hannah Hidalgo, and Audi Crooks’ insane stat lines from last week. Then, Ros and Angel recall what it was like to play against UConn. How does Geno’s system work for every player? Ros gives her DraftKings Pick of the Week. They continue their conversation about UConn Sophomore, Sarah Strong. Who does she remind us of? What is her play style like? Lastly, how does Jonquel Jones heading to Project B impact the WNBA and CBA negotiations? Does it? What is Project B all about?

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Aneesah Morrow Talks LSU, Connecticut Sun, Athletes Unlimited, Her Fashion Identity, & More!

Thu, 13 Nov 2025 20:04:00 -0000

Ros Gold-Onwude sits down with Connecticut Sun’s Aneesah Morrow in Nashville for Athletes Unlimited. Together, they break down what Aneesah’s fashion identity is and where that has taken her. What was it like at New York Fashion Week? What was your hair journey playing ball? Then, Aneesah shares her initial reactions to Athletes Unlimited and what she hopes to achieve during the season. How did she take responsibility at a young age? How did her parents influence her career in basketball? What keeps her motivated? Next, Aneesah recounts her experience with the Connecticut Sun and the shift after playing for Kim Mulkey at LSU. What does she hope for LSU this year? What does she bring to her teams now? Last, Ros makes her DraftKings Pick of the week.

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Project B Signs Big Names, And The Impact On CBA Negotiations, Unrivaled Season Predictions & More!

Tue, 11 Nov 2025 23:28:00 -0000

Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry discuss Project B’s potential impact on the WNBA. Angel explains why players may want to go overseas in the offseason. And, what does it mean that the president of the players' association, Nneka Ogwumike, is the first to sign? Does the WNBA need to be the premier league? How will this impact the way fans interact with basketball? Then, Ros and Angel make their Way Too Early predictions for this season of Unrivaled. Who will be the champion? Will Paige Bueckers lead Breeze BC to a victory? Can Napheesa Collier repeat as the 1v1 winner? Which team will have the best tunnel walks?

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All Things Athletes Unlimited, Friendship & More with Sydney Colson & Theresa Plaisance

Thu, 06 Nov 2025 23:14:00 -0000

Today on Good Follow, Ros Gold-Onwude has two exclusive interviews with Sydney Colson and Theresa Plaisance while at Athletes Unlimited. Ros and Syd break down what Athletes Unlimited means to the players and what it has meant to Syd. How did her life change when AU was in Las Vegas? What is the focus going into this season? How is ACL recovery going? Sydney and Theresa discuss how they clicked with each other and how they formed a friendship. Then, Ros and TP discuss how the Athletes Unlimited format helps players grow both as athletes and as individuals. What is TP trying to establish at AU? Lastly, Theresa shares how she shifted to television comedy and how Syd helped build her confidence.

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CBA Negotiations Continue, Has TCU cracked the Transfer Portal? Hall of Fame Class of 2026 & More!

Tue, 04 Nov 2025 21:43:00 -0000

Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry break down the stakes of this CBA negotiation deadline extension as tensions rise between the WNBA and the players. What does it mean to go to a lockout? What if the players go on strike? How can both sides come to an agreement? Next, they give their flowers to the Women’s Basketball Hall of Fame for this year's inductees. What do Candace Parker and Doris Burke mean to Good Follow? Then, Ros gives her DraftKings Pick of the Week. Lastly, Angel and Ros react to TCU’s transfer portal system. How does TCU’s coach, Mark Campbell, navigate all the moving parts that come with the portal? How should players use the portal? Does it take away from the college experience?

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Can UConn Repeat? Will MiLaysia Fulwiley Fit at LSU? Who to Watch & NCAA Preview with Autumn Johnson!

Thu, 30 Oct 2025 21:53:00 -0000

Today on Good Follow, Ros Gold-Onwude is joined by one of the top voices in women’s college basketball, Autumn Johnson! Together, they answer the hottest questions going into the women’s college basketball season 2025-26. Will Geno Auriemma and UConn be able to run it back with Sarah Strong, Azzi Fudd, and Serah Williams? How will Ta’Niya Latson fit into Dawn Staley’s Gamecocks? How will MiLaysia Fulwiley be challenged at LSU with Kim Mulkey? What are this season's expectations for Flau’Jae Johnson and Mikaylah Williams? Then, Autumn breaks down how UCLA and Texas can come back from disappointing performances last year. Lastly, Autumn explains how she got the title “bracketologist” and what it takes to build a bracket. Who are the sleeper teams to watch this season?

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What Kind Of Coach Does The Liberty Need? Evaluating New WNBA Head Coaches & More!

Tue, 28 Oct 2025 22:37:00 -0000

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry break down all the new head coaches in the WNBA. Will Jose Fernandez be able to give Paige Bueckers and the Dallas Wings what they need? How important will Sonia Raman’s representation be for the Seattle Storm and the WNBA? What can Sandy Brondello bring to the brand-new Toronto Tempo? How will Alex Sarama utilize the CLA method in Portland? Then, DraftKings S.E.R.V.E.S. partners with the Larry Fitzgerald Foundation to raise funds and awareness for breast cancer research. Lastly, Ros and Angel play a mini game of “$10 Build-A-Coach,” deciding how they want to spend their money on a coach for the New York Liberty and what they find most important in a head coach.

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Michael Grady talks New York Liberty, The Face of The WNBA, Finding His Style & More!

Thu, 23 Oct 2025 19:51:00 -0000

Ros sits down with NBC and Amazon Prime's play-by-play announcer, Michael Grady. Together, they figure out who is the Beyoncé of the Liberty booth. Michael breaks down his first professional play-by-play experience with the New York Liberty while they were still in Westchester. What does it mean to be with the New York Liberty? Next, Michael breaks down how he found his own style and voice in both the NBA and WNBA broadcasts. What does it mean to cover women’s hoops? How did the Indiana Fever and Tamika Catchings impact his career? Then, Michael breaks down how he found his voice and style as an announcer. What does it mean to be ‘Cash’? Lastly, Michael shares who he thinks is the face of the WNBA and who is the future of the league.

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Nneka Ogwumike Denied By FIBA, Portland Names Its First Head Coach & More!

Tue, 21 Oct 2025 22:27:00 -0000

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry have a pajama show and introduce Angel’s segment, “Halo or Hell No!”, to break down their thoughts on the Portland Fire’s new head coach, Alex Sarama. Will he have success in the WNBA? How do coaches connect with their players? How will his CLA method set up the Fire for success? Then, DraftKings S.E.R.V.E.S. partners with the Larry Fitzgerald Foundation to raise funds and awareness for breast cancer research. Next, they react to Nneka Ogwumike being denied the opportunity to play for Team Nigeria in this upcoming World Cup and the 2028 LA Olympics. What does it mean to be an Olympian as an athlete? Why hasn’t she been able to play for Team USA or Team Nigeria?

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Lisa Leslie Talks Angel Reese’s Motion, A’ja Wilson’s GOAT Status, Cathy Engelbert Gets Booed & More

Thu, 16 Oct 2025 21:44:00 -0000

Ros sits down with hoop legend, WNBA Hall of Famer, and Olympian, Lisa Leslie! Together, they react to Angel Reese’s motion on the court and off, and Lisa’s experience in the podcast world. What does Angel Reese on the Victoria’s Secret runway mean for the sport? How is Angel Reese’s motion different from Caitlin Clark's? Lisa breaks down what she expects for Angel’s third season in the WNBA and what she should work on. Then, Lisa breaks down the GOAT debate and whether or not A’ja Wilson should be in the conversation. Can A’ja play in any era of basketball? Last, Lisa reacts to WNBA commissioner Cathy Engelbert getting booed at the WNBA Finals. What should players focus on amid CBA negotiations?

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The Aces Win the Championship!! Angel Reese’s Motion is Undeniable, Ros Roses & More!

Tue, 14 Oct 2025 23:11:00 -0000

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry celebrate the Aces' championship and bring back Ros’ Roses! Giving their flowers to their favorite storylines and moments from the championship series. Was this the Aces’ greatest championship? We can’t deny A’ja’s greatness, right? How impactful was Jewell Loyd for the Aces? How crazy was NaLyssa Smith’s season? Of course, they mention the Bam and A’ja love story! Then, DraftKings S.E.R.V.E.S. partners with the Larry Fitzgerald Foundation to raise funds and awareness for breast cancer research. Lastly, Ros and Angel break down Angel Reese’s money moves and why she is resonating with young women.

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Indiana Fever’s Syd Colson Talks Getting To Know Caitlin Clark, ACL Injuries, Brand Identity & More!

Thu, 09 Oct 2025 23:17:00 -0000

Ros sits down with two-time WNBA champion, two-time WNBA Commissioner's Cup champion, and NCAA Champion, the Indiana Fever’s own Sydney Colson! Together, they reflect on the Indiana Fever’s season. Were they cursed by the city of Phoenix? How does humor help her during ACL rehab? What has it been like getting to know Caitlin Clark? Then, Sydney gives Kelsey Mitchell her flowers. She explains where her endurance comes from throughout a rollercoaster of a career. How did Sydney find her lane? How does she deal with the haters? What was it like performing standup at WNBA All-Star weekend? Finally, Sydney breaks down how she is using fashion to meet the moment and build her brand outside of basketball.

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Napheesa and Cathy are Playing Chess, Aces Lead 2-0 In WNBA Finals & More!

Wed, 08 Oct 2025 18:17:00 -0000

Today on Good Follow: Ros Gold-Onwude gives Angel McCoughtry her flowers for being the only player to average at least 30 points per game in a Finals series and her Legend status. Then, they break down what is going right for the Las Vegas Aces and what could be going better for the Phoenix Mercury. How is the Aces' bench outplaying the Mercury’s bench? Does championship experience impact the game? Next, Ros gives her DraftKings pick of the week. Lastly, they get to the bottom of the Cathy Engelbert, Napheesa Collier, and the CBA situation as of today. Can WNBA leadership rebuild trust with the players? Ros and Angel break down Cathy Engelbert’s press conference. What does Adam Silver think of all of this?

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All Eyes Are On The WNBA Right Now, Caitlin Clark Stands With Napheesa Collier, WNBA Finals & More!

Thu, 02 Oct 2025 22:20:00 -0000

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry break down all of the attention the WNBA is getting because of Napheesa Collier’s callout to the WNBA leadership. Where have these major media voices, like Christopher “Mad Dog” Russo, Stephen A. Smith, Skip Bayless, and Dave Portnoy, been all season? Why is there no etiquette in the house of women's basketball? Then, Caitlin Clark and Sophie Cunningham respond to Phee’s callout against Cathy Engelbert during the Indiana Fever’s exit interviews. Finally, when people counted the Phoenix Mercury out, Ros stood with them and has the receipts to prove it! Will the Mercury prove the doubters wrong?

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Napheesa Collier’s Bombshell Exit Interview, Officiating In The W Raises Tension & More!

Wed, 01 Oct 2025 00:05:00 -0000

Today on Good Follow: Ros Gold-Onwude and Angel McCougtry react to Minnesota Lynx’s Napheesa Collier's critical exit interview. She reveals conversations with WNBA Commissioner Cathy Engelbert involving Caitlin Clark, Angel Reese, and Paige Bueckers, as well as how officiating in the WNBA has gotten to this point. Then, Angel breaks down what this means as a former player and the impact this will have going into CBA negotiations and Unrivaled. Lastly, Ros gives us her DraftKings Pick of the Week.

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Connecticut Sun’s Bria Hartley Talks Sophie Cunningham, This Season’s Sun Team, Motherhood, & More!

Thu, 25 Sep 2025 18:48:00 -0000

Ros sits down with Bria Hartley to discuss her season back with the Connecticut Sun. How has the game changed? How has all of the new attention impacted the game? Next, they break down Bria’s resilience to come back from injury, what her biggest hurdle was, and what caused her injury at the end of the season. Then, Bria discusses what happened between the Indiana Fever and Connecticut Sun and the aftermath of the Sophie Cunningham injury. Finally, they talk about Bria’s engagement and what motherhood has meant to her.

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Sandy Brondello Fired From New York, Zero Black Women Headcoaches In The W, A’ja’s 4th MVP & More!

Tue, 23 Sep 2025 22:25:00 -0000

Today on Good Follow: Ros Gold-Onwude and Angel McCoughtry discuss the shocking news of Sandy Brondello’s release from the New York Liberty as head coach. Next, they break down the significance of Noelle Quinn’s release from the Seattle Storm. What does it mean for the WNBA now that no black women are holding the head coach position in a league with 80% black women as players? Then, A’ja Wilson wins her 4th MVP in 8 seasons! Are audiences getting A’ja-fatigue? How do we stay present watching A’ja’s dominance? Finally, Ros gives us her DraftKings Pick of the Week.

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Phoenix Forces a Game 3! Should Stewie Have Played? We Have Co-DPOYs & More! with Khristina Williams

Thu, 18 Sep 2025 23:17:00 -0000

Today on Good Follow: Ros is joined by the host of In Case You Missed It with Khristina Williams and WNBA insider, Khristina Williams! They break down the significance of both Defensive Player of the Year winners, Minnesota Lynx's Alanna Smith and Las Vegas Aces' A’ja Wilson. Next, how do they both handle the pressure of having a media vote for the End of Season Awards? Then, Breanna Stewart plays Game 2 against the Phoenix Mercury after spraining her MCL. Should she have stayed off the court? What was the weird energy in Barclays Center? Finally, Ros and Khristina give Seattle Storm’s Dominique Malonga her flowers and her efforts to force a Game 3.

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New York And Phoenix Head Into Game 2, Natisha Heideman Reveals A New Look, Paige Wins ROTY & More

Tue, 16 Sep 2025 21:34:00 -0000

Today on Good Follow: Ros and Angel preview the New York Liberty and Phoenix Mercury’s game 2. How will New York adjust with Breanna Stewart’s potential injury? What does Natasha Cloud bring to the Liberty? Next, they break down the Minnesota Lynx and Golden State Valkyries before they head to the Bay. How will the crowd impact the Golden State Valkyries in game 2? Can Minnesota’s bench keep the momentum? Then, Ros gives her DraftKings pick of the week. Finally, Ros and Angel play a game of Good Follow or Unfollow. Is the pink hair an A’ja Wilson trademark or does it belong to the Studbudz? What do we think of Natisha Hiedeman’s ‘Femme T’ look on stream? Do we like Cathy Engelbert’s Rookie of the Year surprise for Paige Bueckers?

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Will A’ja Wilson Or Napheesa Collier Win MVP? Who To Watch For The End-of-Season Awards.

Thu, 11 Sep 2025 22:01:00 -0000

Today on Good Follow, Ros and Angel discuss all things end-of-season awards and break down the significance of August 2nd… Is A’ja Wilson or Napheesa Collier going to win MVP? Will Golden State Valkyries’ coach Natalie Nakase win Coach Of The Year? Will Paige Bueckers be the unanimous Rookie of the Year, or will Washington Mystic, Sonia Citron get some votes? Who will be recognized as Defensive Player of the Year? Who is Most Improved? Who could be Sixth Player of the Year?

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What Is Going On Between Angel Reese And Chicago? Could Caitlin Clark Be Unrivaled? & More

Tue, 09 Sep 2025 21:56:00 -0000

Today on Good Follow, Ros and Angel dive deep to figure out what on earth is going on between Angel Reese and the Chicago Sky. Angel is calling out players by name, saying she needs more from the organization, and then publicly apologized! Why did they give her a half-game suspension? What is going on with her back? Then, Ros and Angel talk money moves in women’s basketball, specifically with Unrivaled’s historic jump in valuation. Could Caitlin Clark be Unrivaled? Finally, Ros gives her DraftKings pick of the week.

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Phoenix Mercury Forward, Kathryn Westbeld, Talks Alyssa Thomas, Playing Overseas & More

Thu, 04 Sep 2025 21:14:00 -0000

Ros sits down with Phoenix Mercury Forward, Kathryn Westbeld, to discuss her experiences playing overseas, taking a day job, and her first year in the WNBA. Then, Kathryn flexes her cooking abilities and what it means to her and her sister, Maddy Westbeld. Finally, they discuss Kathryn’s role as the glue player, Alyssa Thomas’ MVP case, and Nate Tibbetts’ impact in Phoenix.

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Aces Have 8 Days Off, Are The Liberty Running Out Of Time?, US Open Storylines & More

Tue, 02 Sep 2025 22:14:00 -0000

Today on Good Follow: Ros flexes her New York Liberty championship ring to Angel McCoughtry, and together they break down what the Las Vegas Aces need to do with their eight-day break before playing the Minnesota Lynx. Is that too long of a break? Will they be rusty? Then, Breanna Stewart is sounding the alarm for the New York Liberty. With only four regular-season games left, is there enough time to right the ship? Then, Ros shares her WNBA pick of the week presented by DraftKings. Finally, Ros and Angel talk US Open and what is going on with Naomi Osaka and Taylor Townsend.

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New York Liberty’s Jonquel Jones Talks Season Standings, The Met Gala, Life After Basketball & More

Thu, 28 Aug 2025 19:00:00 -0000

Ros sits down with 5x WNBA All-Star, 2024 Champion, Finals MVP, and 2021 MVP, New York Liberty center Jonquel Jones, to discuss the Liberty’s season up to this point, where they are sitting in the standings, and adjusting to the changing lineups. Then, Jonquel breaks down her Met Gala look, what it means to her to have her nephew in New York for the summer, and the importance of providing others with opportunities. Finally, they discuss what life could look like after basketball for Jonquel.

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Napheesa Collier is Back! Is there an MVP Favorite? Can the Liberty Run It Back? & More

Tue, 26 Aug 2025 23:29:00 -0000

Today on Good Follow: Ros & Logan react to Napheesa Collier’s return from injury and what this could mean for the MVP race. Is there a clear favorite for MVP this season? Then, they break down how A’ja Wilson and the Aces clinched their playoff spot this season, and if New York Liberty fans should be nervous with their performance this close to the playoffs. Then, Logan shares her NWSL pick of the week presented by DraftKings. Finally, Ros and Logan play Blind Ranker with this week’s most shocking social moments.

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Paige Drops a 40-Piece, Liberty and Lynx Rivalry, A’ja’s MVP Run, & More

Thu, 21 Aug 2025 21:16:00 -0000

Today on Good Follow: Ros & Logan break down the Liberty and Lynx regular season games and all the trash talk that comes with the rivalry. They determine if A’ja Wilson should be in the conversation for MVP. Then, they react to Angel Reese’s return to the court and how we should look at her second season. Finally, Ros enters the Conspiracy Corner to get to the bottom of whatever is going on in Indiana with Caitlin Clark.

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Indiana’s Injury Bug, Looking At Officiating In the W, The Aces’ Are Getting Hot & More

Tue, 19 Aug 2025 23:16:00 -0000

This week on Good Follow: Ros & Logan look into how the WNBA officials are prioritizing player safety, especially after the Sophie Cunningham injury, and what that could mean for Caitlin Clark’s return. Then, they determine what the Las Vegas Aces are doing right and how the Golden State Valkyries can keep their momentum going. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Minnesota Lynx Guard Jaylyn Sherrod Talks First Days in Minnesota, Saying Goodbye to New York & More

Thu, 14 Aug 2025 19:00:00 -0000

Ros sits down with Minnesota Lynx guard Jaylyn Sherrod to discuss being waived by the New York Liberty and then picked up by the Minnesota Lynx, navigating her rookie season, and the first couple of days in Minnesota. Then Jaylyn breaks down what her first tattoo meant to her, what she hopes to bring to the Lynx, what pushed her to succeed in academics & more.

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Are the Fever Playoff Contenders? Lynx and Liberty Face Off Again & More

Wed, 13 Aug 2025 00:43:00 -0000

This Week on Good Follow: Ros & Logan determine who is a more dangerous playoff contender between the Las Vegas Aces and the Indiana Fever, and should Stephanie White shut down Caitlin Clark for the season? Then, the Valkyries revealed their new mascot, Violet! Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Green Dildos, Meme Coins, Connecticut Sun Relocation Theories & More

Thu, 07 Aug 2025 22:39:00 -0000

This Week on Good Follow: Ros & Logan put on their tinfoil hats and try to get to the bottom of the craziness happening in the WNBA. Is cryptocurrency at the core of the dildo fiasco? Where are the Connecticut Sun going to end up?

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Dildos on the Court, Fever 5-Game Winstreak + Dijonai Carrington to the Lynx, & More

Tue, 05 Aug 2025 21:46:00 -0000

This Week on Good Follow: Ros & Logan react to a wild week in the WNBA with dildos being thrown onto the courts of games, decide if the Fever are heating up at just the right time, and break down the Dallas Wings trading Dijonai Carrington to the Minnesota Lynx. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Can the Dream Compete for a Title?, StudBudz Grow in Popularity, WNBA vs. NBA Player Debate & More

Thu, 31 Jul 2025 19:00:00 -0000

This Week on Good Follow: Ros, Logan, and Meadowlark Media’s Juju Gotti decide if the Atlanta Dream are a championship dark horse, discuss how the StudBudz stay authentic to who they are after facing criticism, and react to the WNBA vs. NBA player debate going around the internet.

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Breanna Stewart Injured, Alyssa Thomas For MVP? + Sparks Heating Up, Cam Brink Returns & More

Tue, 29 Jul 2025 23:48:00 -0000

This Week on Good Follow: Ros & Logan react to Breanna Stewart’s injury and how it impacts the Liberty on and off the court, decide if Alyssa Thomas has a case for MVP, discuss LA’s five-game win streak, and how Cam Brink’s return elevates the Sparks. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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WNBA Legend Candace Parker Talks Expectations, Finding Fulfillment, Feeling Misunderstood & More

Tue, 22 Jul 2025 20:00:00 -0000

Ros sits down with 3x WNBA Champion and 2x WNBA MVP Candace Parker to talk where she finds fulfillment, her relationship, and new podcast with Aliyah Boston, becoming an NBA analyst, reacting to Angel Reese backlash & more.

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Angel McCoughtry Joins The Show, WNBA All-Star Game Preview + All-Star Smash-Up & More

Thu, 17 Jul 2025 19:00:00 -0000

This Week on Good Follow: Ros, Logan & 5x WNBA All-Star Angel McCoughtry preview the All-Star game, reveal which team they think is coming out on top, and predict this year’s MVP. Then, it’s time to see how well they know the All-Stars in a new game called “Smash-Up.”

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Does Angel Deserve an Apology?, Caitlin Clark Returns + Bonner’s Impact on the Mercury & More

Tue, 15 Jul 2025 22:58:00 -0000

This Week on Good Follow: Ros & Logan discuss Angel Reese’s 8-game double-double streak and if she deserves an apology, breakdown where the Indiana Fever stand ahead of the All-Star break with Caitlin Clark back in the lineup, and highlight Dewanna Bonner’s immediate impact on the Phoenix Mercury. Finally, Logan shares her Women’s Euro pick of the week presented by DraftKings.

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WNBPA Rejects WNBA CBA Offer, WNBPA Conspiracy Theories + League Island Confessionals & More

Thu, 10 Jul 2025 19:00:00 -0000

This Week on Good Follow: Ros & Logan discuss the WNBPA’s decision to reject the first CBA offer from the league, react to only online conspiracy theories surrounding the WNBPA, and play a game of League Island Confessionals where they confess if teams met expectations, exceeded expectations, or performed below expectations heading into the All-Star break.

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WNBA All-Star Reserves Announced, Wings Rookies Ballin + Liberty Struggles Continue & More

Tue, 08 Jul 2025 15:00:00 -0000

This Week on Good Follow: Ros & Logan decide if the WNBA got the All-Star reserves right or if there were snubs, discuss how good Paige Bueckers, JJ Quinerly, and Aziaha James are playing for the Wings, and breakdown how the Liberty can get back on track after losing 6 of their last 9 games. Finally, Logan shares her WNBA pick of the week presented by DraftKings.

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North Carolina Courage Midfielder Riley Jackson Talks NWSL Signing, Career Goals, Pressure & More

Thu, 03 Jul 2025 19:00:00 -0000

Logan sits down with North Carolina Courage Midfielder Riley Jackson to discuss choosing the NWSL over college, playing against NWSL legends like Alex Morgan and Kelley O’Hara, balancing being a teenager and a pro athlete & more

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WNBA All-Stars Announced, League Expanding to 18 Teams + Angel Named Player of the Week & More

Tue, 01 Jul 2025 23:46:00 -0000

This Week on Good Follow: Ros & Logan react to the WNBA announcing 3 new teams and expanding to 18 total by 2030, discuss All-Star voting results, and break down Angel Reese’s slow season start to being named this week’s Eastern Conference player of the week. Finally, Logan shares her quick hits of the week.

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Our WNBA All-Star Ballots: Who made the cut?

Thu, 26 Jun 2025 19:00:00 -0000

Ros, Logan, and Meadowlark Media’s Juju Gotti react to the All-Star voting first returns and reveal their own All-Star ballots.

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Fighting in the WNBA, Mercury Move to 3rd + Skylar Diggins Praises Nneka Ogwumike & More

Wed, 25 Jun 2025 00:23:00 -0000

This week on Good Follow: Ros & Logan react to Sophie Cunningham’s fight with Jacy Sheldon, determine if the Phoenix Mercury are overachieving, discuss Skylar Diggins calling Nneka Ogwumike the most disrespected MVP of the league, and decide if the Liberty bench is deep enough to withstand the injury bug. Finally, Logan shares her WNBA pick of the week presented by DraftKings.

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Paige Bueckers vs Caitlin Clark, Allisha Gray for MVP? + Is Jewell Loyd a Bad Fit for Vegas? & More

Thu, 19 Jun 2025 22:07:00 -0000

This week on Good Follow: Meadowlark Media’s Lucy Rohden joins Ros & Logan for a show all about hot topics. Is Allisha Gray an MVP candidate? Who is the better point guard between Caitlin Clark and Paige Bueckers? And is Angel Reese’s secret weapon passing? They break it all down. Later, Ros, Logan, and Lucy discuss hot topics submitted by fans.

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Caitlin Clark Drops 32 Points, Angel Reese’s Triple Double + Valkyrie’s Win Streak & More

Tue, 17 Jun 2025 23:07:00 -0000

This week on Good Follow: Ros & Logan discuss what impressed them the most in Caitlin Clark's return against the Liberty, if Angel Reese stepping into a point forward position is the key for the Chicago Sky, and whether or not a deep bench is more valuable than a star player in today’s WNBA. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Monique Billings Joins the Show, Is Phee the Current MVP? + Rookie of the Year Race & More

Thu, 12 Jun 2025 19:00:00 -0000

This week on Good Follow: Ros & Logan reveal who their current leader for MVP and Rookie of the Year are. Then, Ros sits down with Valkyries Forward, Monique Billings, to talk about their current win streak, leaders of the locker room, and settling into her role.

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Are Expectations Too High For Angel? Is the Aces Dynasty Over? + Valkyries Recent Success & More

Wed, 11 Jun 2025 01:44:00 -0000

This week on Good Follow: Ros & Logan discuss if the expectations for Angel Reese were too high too soon, if the Aces dynasty is over, if the Valkyries' recent success is surprising, and how Jonquel Jones’ injury impacts the Liberty. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Liberty & Lynx Undefeated, Atlanta Dream Climb to #3 + Fever sign Aari McDonald & More

Tue, 03 Jun 2025 21:52:00 -0000

This week on Good Follow: Ros & Logan break down the keys to the Liberty’s 7-0 start, discuss how the Lynx stack up against the Liberty, if the Atlanta Dream are getting the respect they deserve, and how signing Aari McDonald helps a Fever team battling injuries. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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UCLA HC Cori Close Joins the Show, Clark Injured, is Kiki ROTY? + Aces & Sky Rough Start & More

Wed, 28 May 2025 18:53:00 -0000

This week on Good Follow: Ros & Logan discuss Cailin Clark’s injury and how the Fever regroup, break down what’s going on with the Aces and Sky, celebrate Nneka Ogwumike moving up to 9th in All-time scoring, and determine if Kelsey Plum is in the running for MVP. Then, Ros sits down with UCLA Head Coach and Women’s National Coach of the Year, Cori Close, to discuss whether or not she was expecting players to transfer out of UCLA, navigating the transfer portal, and takeaways from UCLA’s first-ever Final Four run. Finally, Logan shares her WNBA pick of the week presented by DraftKings.

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Angel Reese & Caitlin Clark, Fever vs Liberty Preview, + Lynx Hot Start, Top Debuts & More

Wed, 21 May 2025 18:36:00 -0000

This week on Good Follow: Ros & Logan react to the Sky vs Fever game and Clark’s foul on Reese, preview the Fever vs Liberty game, and discuss the Lynx's dominant start to the season. Then, Meadowlark Media’s Juju Gotti joins Logan and Ros to break down the debuts of Paige Bueckers, Sonia Citron, Kiki Iriafen and more. Later, Ros, Logan, and Juju blind rank WNBA social moments from week 1. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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WNBA Season Preview: Are the Fever as scary as they seem? Plus Deja Kelly joins the show & more!

Wed, 14 May 2025 19:24:00 -0000

This week on Good Follow: Valkyrie's own, Monique Billings joins Ros and Logan for a complete WNBA season preview, giving us all the players to watch and storylines to follow. Can the Lynx finish what they started? Is the Liberty able to repeat? Are the Fever as scary as they seem? Later, Ros sits down with former Oregon Guard Deja Kelly to discuss her time with the Las Vegas Aces and her draft night experience. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Can Clark Win MVP?, Are The Fever A Superteam?, + Reese & Sky vs Brazil, Met Gala Fashion & More

Wed, 07 May 2025 17:27:00 -0000

This week on Good Follow: Ros, Logan & Meadowlark Media’s Lucy Rohden discuss whether the Fever are a superteam, decide if Caitlin Clark can win MVP in year two, react to Angel Reese and the Sky’s preseason opener against Brazil, and discuss the rookies standing out in Dallas. Then, Ros, Logan, and Lucy dive into A’ja Wilson’s new Nike commercial, Dawn Staley’s clapback to Geno, WNBA roster moves, and Met Gala fashion in a game of “Like It, Love It, Hate It.” Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Angel McCoughtry Joins The Show, Milaysia Fulwiley Commits to LSU + WNBA Training Camp & More

Wed, 30 Apr 2025 20:50:00 -0000

This week on Good Follow: Ros, Logan & Angel decide if LSU is a good fit for Milaysia Fulwiley, if the transfer portal is working for players, and if Chennedy Carter going to play in Mexico is a good step towards making it back to the WNBA. Then, Ros sits down with WNBA legend and 2x Olympic gold medalist, Angel McCoughtry, to talk about being the 2009 #1 draft pick, her 3 finals appearances with the Dream, and life outside of basketball. Later, Ros and Logan play a game of “This or That” as they try to guess which player belongs to a moment from WNBA training camp. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Monique Billings Joins The Show, WNBA Predicted Breakout Players + All-Motion Teams & More

Wed, 23 Apr 2025 19:09:00 -0000

This week on Good Follow: Ros & Logan predict which WNBA Eastern and Western Conference players will have a breakout season. Then, Ros sits down with Golden State Valkyries forward Monique Billings to talk about becoming a broadcaster, playing overseas, joining the Valkyries, and her legacy in the WNBA. Later, Ros, Logan, and Mo play a game of “Good Follow Draft”. Picking players like Caitlin Clark, Angel Reese, Dijonai Carrington, and Napheesa Collier to build their “All-Motion” teams. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Indiana Fever’s Stephanie White Joins The Show, Paige Bueckers Goes #1 + WNBA Rivalry Week & More

Wed, 16 Apr 2025 19:45:00 -0000

This week on Good Follow: Ros & Logan discuss if Paige Bueckers could be the next face of basketball in Dallas, react to players like Deja Kelley and Diamond Johnson not being drafted, and look ahead to some of the featured matchups during the WNBA’s new rivalry week. Then, Ros sits down with Indiana Fever head coach Stephanie White to talk top priorities for the Fever, Caitlin Clark in year 2, utilizing Aliyah Boston, offseason moves, and more. Later, Ros and Logan discuss Paige Bueckers' Unrivaled contract, and the transfer portal in a game of “Big Deal or No Big Deal.” Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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LaChina Robinson Joins The Show, Uconn Wins NCAA Championship + 2026 Preview, WNBA Mock Draft & More

Wed, 09 Apr 2025 19:47:00 -0000

This week on Good Follow: Ros & Logan decide if Uconn is heading into another era of dominance, react to Ta’Niya Latson transferring to South Carolina, discuss which teams can make a run at the title in 2026, and debate if the 2020 recruiting class will go down as the best ever. Then, Ros sits down with WNBA analyst LaChina Robinson to talk about Paige Bueckers’ storybook ending, Sarah Strong and Azzi Fudd’s dominant performance, and the growth of women’s college basketball. Later, Ros and Logan share their WNBA mock draft, and other prospects to keep an eye on, and discuss how Paige Bueckers can elevate the Dallas Wings. Finally, Logan shares her NWSL pick of the week presented by DraftKings.

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Lisa Leslie Joins The Show, Final Four is set + The Transfer Portal & Dawn Staley’s Coaching Ability

Wed, 02 Apr 2025 20:22:00 -0000

This week on Good Follow: Ros & Logan preview UConn vs UCLA and South Carolina vs Texas in the Final Four. Then, Ros sits down with 2x WNBA Champion and Hall of Famer Lisa Leslie to break down March Madness, discuss Juju’s injury, the WNBA’s CBA battle, and her bond with Dawn Staley. Later, Ros and Logan decide whether the transfer portal and how women’s basketball is covered is madness or not in “This is Madness.” Finally, Ros shares her March Madness pick of the week presented by DraftKings.

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Kahleah Copper & Monique Billings Join The Show, Juju Watkins Injury + Notre Dame vs TCU & More

Wed, 26 Mar 2025 20:25:00 -0000

This week on Good Follow: Ros, Logan & Mo discuss Juju Watkins' season-ending injury, USC’s future in the tournament, and preview Notre Dame vs TCU. Then, they debate whether or not the women’s tournament should move to neutral sites, discuss how players can translate their college game to the WNBA, and Mo gives an update on the Valkyries. Later, Ros sits down with WNBA & Unrivaled Champion Kahleah Copper to discuss her time at Unrivaled, a new big 3 in Phoenix, and learning from Diana Taurasi. Finally, Ros shares her March Madness pick of the week presented by DraftKings.

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Dearica Hamby joins the Show, Rose BC Wins Unrivaled + A Bracket Breakdown w/ The Underdogs & More

Wed, 19 Mar 2025 20:46:00 -0000

This week on Good Follow: Ros & Logan discuss the March Madness 1 seed controversy, Unrivaled semi-final upsets, and Rose BC winning the Unrvialed Championship. Then Peter Keating & Jordan Brenner from Underdogs join the show to break down the women’s March Madness bracket - predicting upsets, cinderellas, and more. Later, Ros sits down with WNBA & Unrivaled forward Dearica Hamby to discuss her winning bucket to upset the Owls, being a mom in the league, and her friendship with Kelsey Plum. Finally, Ros shares her March Madness pick of the week presented by DraftKings.

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Jordin Canada & Kelley O’Hara Join the Show + Selection Sunday, Unrivaled Playoffs, WNBA CBA & More

Wed, 12 Mar 2025 19:32:44 -0000

This week on Good Follow: Ros & Logan discuss their tournament expectations for USC, UCLA, South Carolina, and Texas, decide if Notre Dame should be worried heading into March Madness, and preview the Unrvialed Playoffs. Then, Ros sits down with WNBA & Unrivaled guard Jordin Canada to talk Unrivaled, learning from Sue Bird and finding her voice. Then, Logan & Ros recap the NWSL Challenge Cup, and Logan sits down with USWNT legend Kelley O’Hara to preview the 2025 NWSL Season. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings.

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Caitlin Clark Effect, Brittney Sykes Joins the Show + Juju Watkins, SC vs Texas, NWSL Kits & More

Wed, 05 Mar 2025 20:20:50 -0000

This week on Good Follow: Ros & Logan discuss the Caitlin Cark and if anyone can replicate it, why the Rose and Laces are so dangerous, and highlight Breann Stewart at Unrivaled. Then, Ros sits down with WNBA and Unrivaled guard Brittney Sykes to talk joining Unrivaled, the Mystics, and the toughest players to defend. Later, Ros & Logan discuss USC and Juju’s statement win, Athletes Unlimited, and the 2025 NWSL kits. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings.

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Diana Taurasi Retires, Betnijah Laney-Hamilton Joins the Show + Angel Reese, Juju Watkins, She Believes Cup & More

Thu, 27 Feb 2025 00:00:00 -0000

This week on Good Follow: Ros & Logan react to Diana Taurasi retiring, discuss trash talk in sports, and highlight Angel Reese at Unrivaled. Then, Ros sits down with New York Liberty guard Betnijah Laney-Hamilton to talk about becoming Unrivaled, celebrating a WNBA championship, and returning to the Liberty. Later, Ros & Logan react to NC State upsetting Notre Dame, preview USC vs UCLA round 2, and the She Believes Cup Finals. Finally, Ros shares her college hoops pick of the week presented by DraftKings.

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Elle Duncan Talks College Basketball & USWNT + NBA All-Star Game, Unrivaled 1v1 & More

Thu, 20 Feb 2025 00:00:00 -0000

This week on Good Follow: Ros & Logan recap the NBA All-Star game, highlight Aaliyah Edwards in the 1v1 tournament, and discuss Betnijah Laney-Hamilton joining the Laces. Then, ESPN’s Elle Duncan joins the show to talk all things college hoops, preview the She Believes Cup, and discuss the glow-up of Rickea Jackon on and off the court. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings.

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Exclusive Interview With Satou Sabally + Monique Billings Talks College Hoops, Valkyries & More

Thu, 13 Feb 2025 00:00:00 -0000

This week on Good Follow: Ros & Logan recap round one of the 1v1 Unrivaled tournament, highlight Allisha Gray’s dominance, and discuss what sets Athlete’s Unlimited apart. Then, Monique Billings joins the show to talk college hoops and tell us what fans can expect from the Valkyrie in year one. Later, Ros sits down with WNBA and Unrivaled forward Satou Sabally as she explains why she chose Phoenix over New York, her level of enthusiasm heading into a new season, and so much more. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings.

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WNBA Free Agency Continues, Luka to the Lakers + Interviews w/ Teresa Weatherspoon, Kelley O’Hara, & More

Thu, 06 Feb 2025 00:00:00 -0000

This week on Good Follow: Ros & Logan break down the latest moves in WNBA free agency, react to the Mavs trading Luka, and highlight Dearica Hamby’s dominant gameplay at Unrivaled. Then, Ros sits down with WNBA legend and Vinyl BC head coach Teresa Weatherspoon to talk about her return to coaching, watching the Liberty win it all, and what comes next. Later, soccer legend Kelley O’Hara joins the show for a game of “Is It Fun?” Finally, Ros shares her Unrivaled pick of the week presented by DraftKings.

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WNBA Free Agency, Tara VanDerveer on WBB Then & Now + Kayla McBride Interview & More

Thu, 30 Jan 2025 15:10:44 -0000

This week on Good Follow: Ros & Logan react to the Kelsey Plum, Jewell Loyd, and Brittney Griner WNBA free agency news and Kate Martin lighting it up at Unrivaled. Then, Former Stanford coach Tara VanDerveer joins the show to discuss the growth of women’s basketball, the transfer portal & the new NIL era. Later, Ros sits down with Kayla McBride and talks Unrivaled, bouncing back after losing the WNBA finals, and what it’s like playing with Naphessa Collier. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings.

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Unrivaled Week One, Monique Billings on Angel Reese and NIL + Kelsey Plum, & More

Thu, 23 Jan 2025 00:00:00 -0000

This week on Good Follow: Ros & Logan discuss how the new Unrivaled format is working, highlight standout players, and discuss Kelsey Plum’s impact on women’s college basketball. Then, Valkyries forward Monique Billings joins the show to talk Unrivaled, Angel Reese, NIL, and more. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings.

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Unrivaled Pre-Season Awards, Charlotte Wilder Spills The Tea + Caitlin Clark, & More

Thu, 16 Jan 2025 00:00:00 -0000

This week on Good Follow: Ros & Logan handout their first Unrivaled pre-season awards and Ros discusses her behind-the-scenes look at the Unrivaled campus. Then, Sports Gossip Show host Charlotte Wilder joins the show to “Spill The Tea” on Paige Bueckers, the Australian Open, and Jimmy Butler. Finally, Ros shares her Unrivaled pick of the week presented by DraftKings.

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Jordan Angeli on NWSL Championship, + 2025 NWSL Lookahead, & More

Fri, 22 Nov 2024 13:00:00 -0000

This week on Good Follow: Former pro soccer player and current analyst, Jordan Angeli joins Good Follow to preview the NWSL championship and look ahead to the 2025 season with a game of “Reboot, Reload, Rerun”. Then, Megan and Logan discuss the Women’s College Cup. Finally, Megan shares her NWSL DraftKings picks of the week and Logan shares her latest Good Follow.

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Darian Jenkins on NWSL Playoffs, + Caitlin Clark Tees Off, & More

Fri, 15 Nov 2024 13:00:00 -0000

This week on Good Follow: Former NWSL forward and current analyst, Darian Jenkins returns to Good Follow to preview the NWSL semi-finals. Then, Megan and Logan convince you to hop on the NWSL bandwagon with a game of “Bandwagon Fans.” Finally, Megan shares her NWSL DraftKings picks of the week and her latest Good Follow.

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Isis “Ice” Young On Women’s College Basketball, + NWSL Playoffs, & More

Fri, 08 Nov 2024 13:00:00 -0000

This week on Good Follow: Women’s college basketball is back and Isis Young joins the show to discuss the new season and returning starts. Then, Megan and Logan, preview the NWSL playoffs. Later they look back at some of the best moments from the NWSL regular season with a game of “Blind Ranker.” Finally, Megan shares her NWSL DraftKings picks of the week and Logan shares her latest Good Follow.

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Julianna Pena on Her Recent UFC Fight, WNBA Coaching Changes, + Charlotte Wilder & More

Fri, 01 Nov 2024 07:00:00 -0000

This week on Good Follow: Megan, Logan, and Ros react to the WNBA coaching carousel and discuss whether the launch of Unrivaled will be bad for the WNBA or not. Then, Oddball host Charlotte Wilder joins the show for a game of “spooky similarities.” Later, Logan sits down with 2x bantamweight champion Julianna Pena to discuss her fight against Raquel Pennington and wanting a rematch against Amanda Nunes. Finally, Megan shares her NWSL DraftKings picks of the week and her latest Good Follow.

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New York Liberty Win 2024 Championship, 2025 WNBA Look Ahead + NWSL & More

Fri, 25 Oct 2024 12:00:00 -0000

This week on Good Follow: Megan, Logan, and Ros react to New York Liberty winning their first championship in franchise history, discuss Cheryl Reeve’s post-game comments, and discuss whether the Liberty can repeat or not. Then, they look ahead to the 2025 season with a new game. Finally, Megan shares her NWSL DraftKings picks of the week, and Logan shares this week’s Good Follow.

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NY Liberty GM Jonatan Kolb discusses building the Liberty, WNBA Finals Heads to Game 4 + NWSL & More

Fri, 18 Oct 2024 12:00:00 -0000

This week on Good Follow: Megan, Logan, and Ros react to game 3 of the WNBA finals, preview game 4, and discuss why bench players are so important to winning a championship. Then, Ros sits down with New York Liberty GM Jonathan Kolb to discuss what it took to build the Liberty to what it is today. Finally, Megan shares her NWSL DraftKings picks of the week, and this week’s Good Follow.

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WNBA Finals: Lynx vs Liberty, Aces & Sun Go Home + NWSL & More

Fri, 11 Oct 2024 12:00:00 -0000

This week on Good Follow: Megan, Logan, and Ros discuss the WNBA finals between the Lynx and the Liberty, if the Aces WNBA domination has come to an end, and whether or not the Sun missed their window for a championship. Then, they play a new game called “Fit Check”. Finally, Megan shares her NWSL DraftKings picks of the week, and Ros shares this week’s Good Follow.

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Racism Surrounding the WNBA, WNBA Playoffs + Clark Wins ROY & More

Fri, 04 Oct 2024 12:00:00 -0000

This week on Good Follow: Logan and Ros discuss racism surrounding the WNBA, the WNBA playoffs and Caitlin Clark winning Rookie of The Year. Then, Oddball host, Charlotte Wilder joins the show to play a new game. Finally, Logan shares her NWSL DraftKings picks of the week, and this week’s Good Follow.

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2017 WNBA MVP Sylvia Fowles Talks Awards and Playoffs + NWSL & More

Fri, 27 Sep 2024 13:00:00 -0000

This week on Good Follow: Megan, Logan & Katie discuss A’ja Wilson & Caitlin Clark’s unanimous awards, and if Paige Bueckers and Juju Watkins will get the same rookie attention as Caitlin Clark. Then, 2x WNBA Champion and 2017 WNBA MVP Sylvia Folwes joins the show to discuss A’ja Wilson's MVP win, preview the Aces vs Liberty semi-finals, and Diana Taurasi retirement rumors. Finally, Megan shares her NWSL DraftKings picks of the week, and this week’s Good Follow.

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Oddball Host Charlotte Wilder & WNBA Analyst Ros Gold-Onwude Talk WNBA Playoffs + A’ja Wilson, Caitlin Clark & More

Fri, 20 Sep 2024 16:01:15 -0000

This week on Good Follow: Logan is joined by Charlotte Wilder and Ros Gold-Onwude to discuss A’ja Wilson setting the single-season scoring record and the WNBA returning to Portland. Then, they preview the WNBA playoffs. Finally, Logan shares her NWSL DraftKings picks of the week, and Katie shares this week’s Good Follow.

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NWSL Analyst Darian Jenkins Talks Alex Morgan’s Retirement + Angel Reese, Paige Bueckers & More

Fri, 13 Sep 2024 16:58:29 -0000

This week on Good Follow: Megan, Katie, and Logan discuss Caitlin Clark's impact on the WNBA and Angel Reese’s season-ending injury. Then, former NWSL forward and current analyst, Darian Jenkins joins the show to discuss Alex Morgan’s retirement and the top teams in the NWSL. Finally, Megan shares her NWSL DraftKings picks of the week.

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Kelli Masters Talks Becoming an NFL Agent + Caitlin Clark, Sheryl Swoopes & More

Tue, 10 Sep 2024 05:24:57 -0000

This week on Good Follow: Megan, Katie, and Logan discuss Lisa Leslie’s take on Rookie of the Year and whether or not Caitlin Clark deserves negativity. Then, lawyer and NFL agent Kelli Masters joins the show to discuss her journey to becoming an agent, navigating a male-dominated industry, and becoming the first woman to represent a first-round NFL draft pick. Finally, Megan shares her WNBA DraftKings picks of the week.

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Center Back Sam Staab talks USWNT & NWSL + The US Open, WNBA & More

Fri, 30 Aug 2024 21:47:51 -0000

This week on Good Follow: Megan, Katie, and Logan discuss the dominance of Cailin Clark, where Coco Gauff ranks among US athletes, and Naomi Osaka’s return to the US Open. Then, Chicago Red Stars defender Sam Staabs joins the show to discuss the future of the USWNT and the NWSL playoff race. Finally, Megan shares her WNBA DraftKings picks of the week.

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Ros Gold-Onwude Talks All Things WNBA + The NWSL Returns & More

Sun, 25 Aug 2024 17:14:16 -0000

This week on Good Follow: Megan, Katie, and Logan discuss Gabby Williams re-signing with the Seattle Storm, and the San Diego Wave hiring Landon Donovan as interim HC. Then Ros Gold-Onwude returns to the show to talk Liberty, Fever, and more. Finally, Megan shares her NWSL DraftKings picks of the week

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MMA Fighter Julianna Pena on Growth of Women’s MMA + The Return of the WNBA & More.

Mon, 19 Aug 2024 17:54:49 -0000

This week on Good Follow: Megan, Katie, and Logan discuss the USWNT gold medal celebrations and react to the best social media moments of the week. Then Megan sits down with UFC fighter Julianna Pena to discuss the growth of women’s MMA and her return to the octagon. Finally, Megan shares her WNBA DraftKings picks of the week and Logan makes predictions for the second half of the WNBA season.

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Shatori Walker-Kimbrough On Return Of WNBA + Best Olympic Moments & More.

Mon, 12 Aug 2024 18:00:19 -0000

This week on Good Follow: Megan, Katie, and Logan react to the best women supporting women Olympic moments, reveal their favorite moments from Paris 2024, and turn their eyes to LA 2028. Then, Logan sits down with Washington Mystics guard Shatori Walker-Kimbrough to discuss the growth of fashion in the WNBA and preview the 2nd half of the season. Finally, Megan shares her Olympic soccer DraftKings picks of the week.

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Lori Lindsey On Team USA’s Gold Medal Chances + Ilona Maher & More.

Fri, 02 Aug 2024 15:56:13 -0000

This week on Good Follow: Megan, Katie, and Logan discuss Ilona Maher taking over the internet, food struggles in the Olympic village, and handout medals of their own for the best Olympic moments of week one. Then, Megan and Logan sit down with former USWNT member and current analyst Lori Lindsey to break down all things Team USA soccer. Finally, Megan shares her Olympic basketball DraftKings picks of the week.

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Olympic Opening Ceremony Outfits, All-Star Weekend Recap & more.

Sat, 27 Jul 2024 15:44:54 -0000

This week on Good Follow: Megan, Katie, and Logan discuss this year’s Olympic opening ceremony outfits, and which female Olympian has inspired them the most. Then, Juju Gotti and Ros Gold-Onwude recap the WNBA All-Star weekend. Later, Megan, Katie, and Logan react to Canada soccer being caught spying on New Zealand during training. Finally, Megan shares her WNBA DraftKings picks of the week.

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LaChina Robinson Joins To Talk WNBA All-Star Game, plus Olympic Soccer Preview, & more.

Fri, 19 Jul 2024 16:37:46 -0000

This week on Good Follow: Megan, Katie, and Logan react to the USWNT 0-0 draw against Costa Rica and if the team is ready to reclaim the Gold Medal. Then, WNBA analyst LaChina Robinson joins the show to preview an electric WNBA All-Star game. Later, Megan sits down with Olympian Sakura Kokumai to discuss what it was like to be the first and only woman to represent the United States in karate. Finally, Megan shares her WNBA DraftKings picks of the week.

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Jon Anik on UFC Fight Night Plus Wimbledon, Jill Ellis, and more

Sun, 14 Jul 2024 19:16:54 -0000

This week on Good Follow: Megan and Logan react to Angel Reese and Caitlin Clark’s record-breaking weekend, the exciting prospects out of Wimbledon, the accusations brought against Jill Ellis, and discuss the long-lasting impact of the 1999 World Cup win. Then, Logan sits down with UFC Play-By-Play Analyst Jon Anik to discuss the growth of women’s MMA and preview this weekend’s UFC Fight Night. Later, Megan, Katie, and Logan sit down with pro golfer and trickshot artist Tania Tare to discuss how she turned her viral trickshot videos into a career. Finally, Megan shares her WNBA DraftKings picks of the week.

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Ros Gold-Onwude on the WNBA Rookies plus USWNT Roster Reactions & More

Sat, 29 Jun 2024 16:31:58 -0000

This week on Good Follow: Ros Gold-Onwude joins the show to discuss the WNBA Commissioner's Cup, the 2024 rookie class, and the current MVP race. Then, Logan joins Megan and Katie to break down the San Diego Wave’s surprise coaching decision and react to the USWNT Olympic roster. Later, golf influencer Tisha Alyn shares the impact of uplifting women’s voices in golf, and Logan recaps the KPMG Women’s PGA Championship. Lastly, Megan shares her NWSL and WNBA DraftKings picks of the week.

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WNBA Milestones, National Bring Your Dog To Work Day & More

Sat, 22 Jun 2024 01:47:24 -0000

This week, Megan and Katie highlight the accomplishments and milestones coming out of the WNBA from A’ja Wilson’s 8 consecutive 25+ point games to Aliyah Boston being named Eastern Conference Player of The Week as well as dive into Katie Ledecky qualifying for her fourth Olympic games. Then, Logan sits down with professional golfer Angel Yin as she discusses the KPMG Women’s PGA Championship and her goals for the tournament. Later, Katie, Logan, and Megan highlight Olympic and Paralympic athletes and their dogs for National Bring Your Dog to Work Day. Lastly, Megan previews the upcoming NWSL weekend with her DraftKings picks of the week.

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Women’s Sports + Snakes? The Team Talks Wnba, Softball, Climbing, $1M Winners and Snakes!

Sat, 15 Jun 2024 15:13:33 -0000

This week, Katie Sits down with Andraya Carter, one of ESPN’s “big three trio” covering women’s basketball and the WNBA, who shares her surprising career beginnings as a crown-molding salesperson before finding her way to the sideline. they also talk about nothing at length… oh. sorry. we mean Andraya’s pet snake, “nothing.”

Megan sits down with three-time national champion climber, Sasha Digiulian, who has over 30 first female ascents around the world and, in case that’s not enough, is the reason we have rock climber emojis. They discuss Sasha's start at 6-years old, training everything down to (up to?) her fingertips, and lessons learned in the making of her new HBO MAX documentary “Here To Climb” releasing on June 18. Christian Polanco takes us behind-the-scenes with USWNT members and recent TST champions Ali Krieger and Joanna Lohma. and, Good Follow correspondent Logan Hackett talks with legendary softball player Cat Osterman about Athletes Unlimited’s new pro women’s softball league. of course, it wouldn’t be a show if we didn’t also introduce a new good follow - hoop york city founder and all-around badass, Alex Taylor.

Join us as we wish a happy Father's Day to all kinds of dads: bio dads, step dads, new dads, brothers who are dads, loving dads, challenging dads, dog and cat-lady dads, and even future dads who don't yet know they're about to be dads… HFD!

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What's Happening in the WNBA? Stories from the College Softball World Series, & More

Fri, 07 Jun 2024 22:09:38 -0000

Welcome to Good Follow, your new favorite show dedicated to all things Women's sports! This week, we are joined by award-winning sports broadcaster and New York Liberty analyst Ros Gold-Onwude and WNBA superfan Lucy Rohden to discuss stand out players and storylines, an influx of questionable media coverage and, of course, Ellie the Elephant. Then Christian Polanco from The Cooligans joins us from North Carolina at The Soccer Tournament, where he and a number of soccer legends are competing on men’s and women’s teams for a million dollar prize. In Oklahoma, our Good Follow correspondent Logan Hackett has been covering the Women's College World Series amid crazy weather and even crazier fans and fills us in on the latest from the tournament. The softball conversation continues as professional softball player AJ Andrews joins Megan and co-host Katie Novotny to discuss her career, being coined, “The Beyonce of Softball,” how to build a successful pro league in the US, and more!

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