The Good, The Bad & The Beast https://www.instagram.com/goodbadbeast en Join former World’s Strongest Man Eddie ‘The Beast’ Hall as he comes face-to-face with other extraordinary, elite and exceptional people to find out what really makes them tick. What drives them. What pushes them to the extreme... and beyond.  From MMA fighters to hostage negotiators, extreme adventurers to Hollywood bad guys, Eddie’s guests are all beasts in their own fields - from all over the world - and, crucially, have always fascinated him.  Expect honesty, emotion, intrigue, inspiration and some brutal truths as Eddie challenges his guests—and himself—to understand how and why they became the beasts they are.  https://megaphone.imgix.net/podcasts/bd1895d6-46d5-11f0-b6d0-8fde5d47d0ae/image/83372c6b8f29cd68137b11c74f086332.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Good, The Bad & The Beast https://www.instagram.com/goodbadbeast episodic Platform Media Join former World’s Strongest Man Eddie ‘The Beast’ Hall as he comes face-to-face with other extraordinary, elite and exceptional people to find out what really makes them tick. What drives them. What pushes them to the extreme... and beyond.  From MMA fighters to hostage negotiators, extreme adventurers to Hollywood bad guys, Eddie’s guests are all beasts in their own fields - from all over the world - and, crucially, have always fascinated him.  Expect honesty, emotion, intrigue, inspiration and some brutal truths as Eddie challenges his guests—and himself—to understand how and why they became the beasts they are.  Join former World’s Strongest Man Eddie ‘The Beast’ Hall as he comes face-to-face with other extraordinary, elite and exceptional people to find out what really makes them tick. What drives them. What pushes them to the extreme... and beyond. 

From MMA fighters to hostage negotiators, extreme adventurers to Hollywood bad guys, Eddie’s guests are all beasts in their own fields - from all over the world - and, crucially, have always fascinated him. 

Expect honesty, emotion, intrigue, inspiration and some brutal truths as Eddie challenges his guests—and himself—to understand how and why they became the beasts they are. 

]]> Platform Media matt@foldingpocket.co.uk Chloe Brennan and THAT incredible Dinnie Stone lift In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with strongwoman Chloe Brennan to talk about what it really takes to compete at the highest level of strength sport. From stepping into her first competition to lifting weights most people can’t comprehend, Chloe shares how she built her strength, the mindset required to keep progressing and the reality of training like a strongwoman. She breaks down the difference between gym training and mindset work, the physical toll of the sport and why consistency beats motivation every time. The conversation also dives into the rapid growth of women’s strongman, the stereotypes that still exist around women lifting heavy and how social media is helping change that perception. Chloe opens up about setbacks, injuries and the pressure of competing, as well as the confidence and identity that comes from pushing your limits. Socials 1️⃣ Subscribe for weekly episodes 2️⃣ Follow Good Bad Beast: https://linktr.ee/goodbadbeast Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 14 Apr 2026 16:40:00 -0000 full Platform Media In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with strongwoman Chloe Brennan to talk about what it really takes to compete at the highest level of strength sport. From stepping into her first competition to lifting weights most people can’t comprehend, Chloe shares how she built her strength, the mindset required to keep progressing and the reality of training like a strongwoman. She breaks down the difference between gym training and mindset work, the physical toll of the sport and why consistency beats motivation every time. The conversation also dives into the rapid growth of women’s strongman, the stereotypes that still exist around women lifting heavy and how social media is helping change that perception. Chloe opens up about setbacks, injuries and the pressure of competing, as well as the confidence and identity that comes from pushing your limits. Socials 1️⃣ Subscribe for weekly episodes 2️⃣ Follow Good Bad Beast: https://linktr.ee/goodbadbeast Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with strongwoman Chloe Brennan to talk about what it really takes to compete at the highest level of strength sport. From stepping into her first competition to lifting weights most people can’t comprehend, Chloe shares how she built her strength, the mindset required to keep progressing and the reality of training like a strongwoman. She breaks down the difference between gym training and mindset work, the physical toll of the sport and why consistency beats motivation every time. The conversation also dives into the rapid growth of women’s strongman, the stereotypes that still exist around women lifting heavy and how social media is helping change that perception. Chloe opens up about setbacks, injuries and the pressure of competing, as well as the confidence and identity that comes from pushing your limits. Socials 1️⃣ Subscribe for weekly episodes 2️⃣ Follow Good Bad Beast: https://linktr.ee/goodbadbeast

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]]> 5414 Big John: The Chinese Takeaway That Changed His Life | Good Bad Beast Welcome back to The Good, The Bad & The Beast with Eddie Hall.  In this episode, Eddie sits down with the one and only John Fisher, the larger-than-life personality who went from everyday grafter to viral sensation almost overnight. Big John opens up about: The emotional story behind his father and family legacy Losing his business and facing serious financial struggles The moment a simple video exploded to 150 million views Life behind the “BOSH” energy and social media fame His battles with weight, food, and mental resilience Fresh off Eddie’s recent win on Inside, he brings that same discipline and intensity into this conversation, and it leads to a huge moment… Big John officially commits to a weight loss journey under Eddie’s guidance. This isn’t just talk… It's the start of a real transformation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 31 Mar 2026 17:41:00 -0000 full Platform Media Welcome back to The Good, The Bad & The Beast with Eddie Hall.  In this episode, Eddie sits down with the one and only John Fisher, the larger-than-life personality who went from everyday grafter to viral sensation almost overnight. Big John opens up about: The emotional story behind his father and family legacy Losing his business and facing serious financial struggles The moment a simple video exploded to 150 million views Life behind the “BOSH” energy and social media fame His battles with weight, food, and mental resilience Fresh off Eddie’s recent win on Inside, he brings that same discipline and intensity into this conversation, and it leads to a huge moment… Big John officially commits to a weight loss journey under Eddie’s guidance. This isn’t just talk… It's the start of a real transformation. Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to The Good, The Bad & The Beast with Eddie Hall. 

In this episode, Eddie sits down with the one and only John Fisher, the larger-than-life personality who went from everyday grafter to viral sensation almost overnight.

Big John opens up about:

  • The emotional story behind his father and family legacy

  • Losing his business and facing serious financial struggles

  • The moment a simple video exploded to 150 million views

  • Life behind the “BOSH” energy and social media fame

  • His battles with weight, food, and mental resilience

Fresh off Eddie’s recent win on Inside, he brings that same discipline and intensity into this conversation, and it leads to a huge moment…

Big John officially commits to a weight loss journey under Eddie’s guidance.

This isn’t just talk… It's the start of a real transformation.


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5102 Robert Oberst: I Reached World’s Strongest Man in 8 Months! Robert ‘Obie’ Oberst joins Eddie Hall for one of the most honest strongman conversations yet. From growing up in poverty to reaching the World’s Strongest Man finals in under a year. Obie opens up about his chaotic childhood, living without electricity, and how football saved his life. He talks about the brutal realities of elite strongman, competing through injuries, and what really separates the finalists from the rest. The conversation also dives into strongman rivalries, the mental side of competition, why deadlifts might be overrated for athletes, and the moment Obie nearly walked away from the sport entirely. Plus: – wild stories from World’s Strongest Man – the truth about social media, money and burnout – competing on psychedelics – why arm wrestling brought his competitive fire back £10 off with code BEAST at https://www.Huel.com/beast Socials 1️⃣ Subscribe for weekly episodes 2️⃣ Follow Good Bad Beast: https://linktr.ee/goodbadbeast Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Feb 2026 20:15:00 -0000 full Platform Media Robert ‘Obie’ Oberst joins Eddie Hall for one of the most honest strongman conversations yet. From growing up in poverty to reaching the World’s Strongest Man finals in under a year. Obie opens up about his chaotic childhood, living without electricity, and how football saved his life. He talks about the brutal realities of elite strongman, competing through injuries, and what really separates the finalists from the rest. The conversation also dives into strongman rivalries, the mental side of competition, why deadlifts might be overrated for athletes, and the moment Obie nearly walked away from the sport entirely. Plus: – wild stories from World’s Strongest Man – the truth about social media, money and burnout – competing on psychedelics – why arm wrestling brought his competitive fire back £10 off with code BEAST at https://www.Huel.com/beast Socials 1️⃣ Subscribe for weekly episodes 2️⃣ Follow Good Bad Beast: https://linktr.ee/goodbadbeast Learn more about your ad choices. Visit podcastchoices.com/adchoices Robert ‘Obie’ Oberst joins Eddie Hall for one of the most honest strongman conversations yet. From growing up in poverty to reaching the World’s Strongest Man finals in under a year. Obie opens up about his chaotic childhood, living without electricity, and how football saved his life. He talks about the brutal realities of elite strongman, competing through injuries, and what really separates the finalists from the rest. The conversation also dives into strongman rivalries, the mental side of competition, why deadlifts might be overrated for athletes, and the moment Obie nearly walked away from the sport entirely. Plus: – wild stories from World’s Strongest Man – the truth about social media, money and burnout – competing on psychedelics – why arm wrestling brought his competitive fire back £10 off with code BEAST at https://www.Huel.com/beast Socials 1️⃣ Subscribe for weekly episodes 2️⃣ Follow Good Bad Beast: https://linktr.ee/goodbadbeast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4445 Jesse James West: Building A Fitness Content Empire In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with one of the biggest fitness creators in the world, Jesse James West. From uploading lacrosse videos at just 12 years old to building a global audience of millions, Jesse breaks down the reality of growing on YouTube, what it actually takes to stay relevant online and why consistency beats talent in the long run. The conversation dives into the business behind social media, from building second channels and managing brand deals to the costs of dubbing videos into multiple languages to reach global audiences. Jesse also opens up about the pressure of being recognised in public, the mindset needed to keep producing viral ideas and the long term goal of building something beyond YouTube. £10 off with code BEAST at https://www.Huel.com/beast Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 17 Feb 2026 17:08:00 -0000 full Platform Media In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with one of the biggest fitness creators in the world, Jesse James West. From uploading lacrosse videos at just 12 years old to building a global audience of millions, Jesse breaks down the reality of growing on YouTube, what it actually takes to stay relevant online and why consistency beats talent in the long run. The conversation dives into the business behind social media, from building second channels and managing brand deals to the costs of dubbing videos into multiple languages to reach global audiences. Jesse also opens up about the pressure of being recognised in public, the mindset needed to keep producing viral ideas and the long term goal of building something beyond YouTube. £10 off with code BEAST at https://www.Huel.com/beast Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with one of the biggest fitness creators in the world, Jesse James West.

From uploading lacrosse videos at just 12 years old to building a global audience of millions, Jesse breaks down the reality of growing on YouTube, what it actually takes to stay relevant online and why consistency beats talent in the long run.

The conversation dives into the business behind social media, from building second channels and managing brand deals to the costs of dubbing videos into multiple languages to reach global audiences.

Jesse also opens up about the pressure of being recognised in public, the mindset needed to keep producing viral ideas and the long term goal of building something beyond YouTube.


£10 off with code BEAST at https://www.Huel.com/beast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5481 Mark Felix: The Strongman Who Defies Ageing Mark Felix is one of the most extraordinary outliers in the history of strongman. Nearly 60 years old, still competing, still breaking records and still defying what most people believe the human body is capable of. In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with the strongman legend known as “The Miracle Man” to unpack a life shaped by hardship, resilience and relentless movement. From humble beginnings born in Grenada and raised off the grid with no electricity or running water, Mark grew up hunting for food, climbing trees and building houses by hand before the age of 20. After spending 11 years living and working on cruise ships, Mark moved to the UK in his late 20s and didn’t even begin strongman until the age of 37. Despite that, he went on to compete at World’s Strongest Man a record 18 times, make multiple finals and become widely regarded as the greatest grip athlete the sport has ever seen. The conversation dives deep into Mark’s world records, his calm mindset under extreme pressure, his obsession with staying active and his simple but disciplined approach to diet, training and longevity. Eddie and Mark also explore why grip strength doesn’t fade with age, how movement is the real key to anti ageing and why Mark believes stress is the biggest killer of all. Get £10 off with code BEAST at Huel.com/BEAST Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 10 Feb 2026 18:45:00 -0000 full Platform Media Mark Felix is one of the most extraordinary outliers in the history of strongman. Nearly 60 years old, still competing, still breaking records and still defying what most people believe the human body is capable of. In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with the strongman legend known as “The Miracle Man” to unpack a life shaped by hardship, resilience and relentless movement. From humble beginnings born in Grenada and raised off the grid with no electricity or running water, Mark grew up hunting for food, climbing trees and building houses by hand before the age of 20. After spending 11 years living and working on cruise ships, Mark moved to the UK in his late 20s and didn’t even begin strongman until the age of 37. Despite that, he went on to compete at World’s Strongest Man a record 18 times, make multiple finals and become widely regarded as the greatest grip athlete the sport has ever seen. The conversation dives deep into Mark’s world records, his calm mindset under extreme pressure, his obsession with staying active and his simple but disciplined approach to diet, training and longevity. Eddie and Mark also explore why grip strength doesn’t fade with age, how movement is the real key to anti ageing and why Mark believes stress is the biggest killer of all. Get £10 off with code BEAST at Huel.com/BEAST Learn more about your ad choices. Visit podcastchoices.com/adchoices Mark Felix is one of the most extraordinary outliers in the history of strongman. Nearly 60 years old, still competing, still breaking records and still defying what most people believe the human body is capable of.

In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with the strongman legend known as “The Miracle Man” to unpack a life shaped by hardship, resilience and relentless movement. From humble beginnings born in Grenada and raised off the grid with no electricity or running water, Mark grew up hunting for food, climbing trees and building houses by hand before the age of 20.

After spending 11 years living and working on cruise ships, Mark moved to the UK in his late 20s and didn’t even begin strongman until the age of 37. Despite that, he went on to compete at World’s Strongest Man a record 18 times, make multiple finals and become widely regarded as the greatest grip athlete the sport has ever seen.

The conversation dives deep into Mark’s world records, his calm mindset under extreme pressure, his obsession with staying active and his simple but disciplined approach to diet, training and longevity. Eddie and Mark also explore why grip strength doesn’t fade with age, how movement is the real key to anti ageing and why Mark believes stress is the biggest killer of all.


Get £10 off with code BEAST at Huel.com/BEAST

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6333 Danny Mulligan: A New Deadlift World Record In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Daniel Mulligan, the man who has just set a brutal new world record, deadlifting 70kg an astonishing 11,738 times in 24 hours. But this conversation goes far beyond the numbers. Raised as one of seven siblings in Nottingham, Daniel left school to work on the tools before following his true obsession, strength training and coaching. Known for his deep understanding of programming and endurance based strength, he explains why this record was never about ego and how months of isolated training pushed him mentally and physically further than anything he’d done before. Daniel opens up about why he chose this challenge, the friend battling cancer who gave the record real meaning, and why deadlifting for hours alone in a warehouse became a test of purpose rather than strength. He also shares controversial views on modern training methods, why endurance and repeatability matter more than max lifts for most people, and how the deadlift remains the most relatable and misunderstood lift in the gym. From Guinness World Records to coaching everyday lifters, this episode is about obsession, discipline and doing hard things when no one is watching. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 03 Feb 2026 17:00:00 -0000 full Platform Media In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Daniel Mulligan, the man who has just set a brutal new world record, deadlifting 70kg an astonishing 11,738 times in 24 hours. But this conversation goes far beyond the numbers. Raised as one of seven siblings in Nottingham, Daniel left school to work on the tools before following his true obsession, strength training and coaching. Known for his deep understanding of programming and endurance based strength, he explains why this record was never about ego and how months of isolated training pushed him mentally and physically further than anything he’d done before. Daniel opens up about why he chose this challenge, the friend battling cancer who gave the record real meaning, and why deadlifting for hours alone in a warehouse became a test of purpose rather than strength. He also shares controversial views on modern training methods, why endurance and repeatability matter more than max lifts for most people, and how the deadlift remains the most relatable and misunderstood lift in the gym. From Guinness World Records to coaching everyday lifters, this episode is about obsession, discipline and doing hard things when no one is watching. Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Daniel Mulligan, the man who has just set a brutal new world record, deadlifting 70kg an astonishing 11,738 times in 24 hours.

But this conversation goes far beyond the numbers. Raised as one of seven siblings in Nottingham, Daniel left school to work on the tools before following his true obsession, strength training and coaching. Known for his deep understanding of programming and endurance based strength, he explains why this record was never about ego and how months of isolated training pushed him mentally and physically further than anything he’d done before.

Daniel opens up about why he chose this challenge, the friend battling cancer who gave the record real meaning, and why deadlifting for hours alone in a warehouse became a test of purpose rather than strength. He also shares controversial views on modern training methods, why endurance and repeatability matter more than max lifts for most people, and how the deadlift remains the most relatable and misunderstood lift in the gym.

From Guinness World Records to coaching everyday lifters, this episode is about obsession, discipline and doing hard things when no one is watching.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5942 James Haskell: 11 Surgeries Before 35 - The Real Cost of Rugby. James Haskell is one of the most recognisable and outspoken figures in British rugby, but behind the reputation is a story far more complex than most people realise. In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with former England international and British & Irish Lion James Haskell to talk about the moments that shaped him, the mistakes that followed him for years and the mindset that helped him survive life in the spotlight. From his early days in rugby and the brutal reality of elite professional sport to the pressures of media scrutiny, public judgement and being written off before his career had even begun. James opens up about the infamous school scandal that followed him for decades, how the media narrative spiralled out of control and the toll it took on his family. He reflects on England success and failure, the importance of coaching and leadership, the relentless demands of professional rugby and the lessons he learned from being dropped, doubted and criticised at the highest level. The conversation also dives into life after rugby, navigating fame, reality TV, online abuse, fatherhood and reinventing himself through DJing and creative work. James speaks candidly about therapy, mental resilience and why learning what you can and cannot control has become one of the biggest lessons of his life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 27 Jan 2026 16:50:00 -0000 full Platform Media James Haskell is one of the most recognisable and outspoken figures in British rugby, but behind the reputation is a story far more complex than most people realise. In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with former England international and British & Irish Lion James Haskell to talk about the moments that shaped him, the mistakes that followed him for years and the mindset that helped him survive life in the spotlight. From his early days in rugby and the brutal reality of elite professional sport to the pressures of media scrutiny, public judgement and being written off before his career had even begun. James opens up about the infamous school scandal that followed him for decades, how the media narrative spiralled out of control and the toll it took on his family. He reflects on England success and failure, the importance of coaching and leadership, the relentless demands of professional rugby and the lessons he learned from being dropped, doubted and criticised at the highest level. The conversation also dives into life after rugby, navigating fame, reality TV, online abuse, fatherhood and reinventing himself through DJing and creative work. James speaks candidly about therapy, mental resilience and why learning what you can and cannot control has become one of the biggest lessons of his life. Learn more about your ad choices. Visit podcastchoices.com/adchoices James Haskell is one of the most recognisable and outspoken figures in British rugby, but behind the reputation is a story far more complex than most people realise.

In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with former England international and British & Irish Lion James Haskell to talk about the moments that shaped him, the mistakes that followed him for years and the mindset that helped him survive life in the spotlight.

From his early days in rugby and the brutal reality of elite professional sport to the pressures of media scrutiny, public judgement and being written off before his career had even begun. James opens up about the infamous school scandal that followed him for decades, how the media narrative spiralled out of control and the toll it took on his family.

He reflects on England success and failure, the importance of coaching and leadership, the relentless demands of professional rugby and the lessons he learned from being dropped, doubted and criticised at the highest level.

The conversation also dives into life after rugby, navigating fame, reality TV, online abuse, fatherhood and reinventing himself through DJing and creative work. James speaks candidly about therapy, mental resilience and why learning what you can and cannot control has become one of the biggest lessons of his life.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5975 yes Josh Baker aka The Gym Reaper: The World’s Strongest Press? In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with one of the strongest bench pressers on the planet, Josh Baker, better known as The Gym Reaper. Capable of bench pressing an unbelievable 330kg, Josh opens up about the obsession behind elite strength, the mental battle of chasing world records and the fear of what it truly costs to reach the very top. From growing up inspired by his uncle’s military discipline, to overcoming debt, pressure and self doubt, Josh explains how strength became more than just lifting weights, it became his identity. He talks honestly about performance enhancing drugs, longevity, recovery, sleep and the internal conflict between being the strongest version of himself and being there for his kids. Eddie and Josh go deep on modern masculinity, discipline, motivation and why the pursuit of strength can consume your entire life. They also break down bench press technique, genetics, leverages and what separates elite pressers from everyone else. This is not just a conversation about lifting heavy weights. It’s about sacrifice, obsession, legacy and knowing when to push and when to step back. If you’re serious about getting stronger, improving your mindset or understanding what it really takes to chase greatness, this is an episode you don’t want to miss. Do Not Age: Add code BEAST to get an extra 10% off Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 20 Jan 2026 05:00:00 -0000 full Platform Media In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with one of the strongest bench pressers on the planet, Josh Baker, better known as The Gym Reaper. Capable of bench pressing an unbelievable 330kg, Josh opens up about the obsession behind elite strength, the mental battle of chasing world records and the fear of what it truly costs to reach the very top. From growing up inspired by his uncle’s military discipline, to overcoming debt, pressure and self doubt, Josh explains how strength became more than just lifting weights, it became his identity. He talks honestly about performance enhancing drugs, longevity, recovery, sleep and the internal conflict between being the strongest version of himself and being there for his kids. Eddie and Josh go deep on modern masculinity, discipline, motivation and why the pursuit of strength can consume your entire life. They also break down bench press technique, genetics, leverages and what separates elite pressers from everyone else. This is not just a conversation about lifting heavy weights. It’s about sacrifice, obsession, legacy and knowing when to push and when to step back. If you’re serious about getting stronger, improving your mindset or understanding what it really takes to chase greatness, this is an episode you don’t want to miss. Do Not Age: Add code BEAST to get an extra 10% off Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with one of the strongest bench pressers on the planet, Josh Baker, better known as The Gym Reaper.

Capable of bench pressing an unbelievable 330kg, Josh opens up about the obsession behind elite strength, the mental battle of chasing world records and the fear of what it truly costs to reach the very top.

From growing up inspired by his uncle’s military discipline, to overcoming debt, pressure and self doubt, Josh explains how strength became more than just lifting weights, it became his identity.

He talks honestly about performance enhancing drugs, longevity, recovery, sleep and the internal conflict between being the strongest version of himself and being there for his kids.

Eddie and Josh go deep on modern masculinity, discipline, motivation and why the pursuit of strength can consume your entire life. They also break down bench press technique, genetics, leverages and what separates elite pressers from everyone else.

This is not just a conversation about lifting heavy weights.

It’s about sacrifice, obsession, legacy and knowing when to push and when to step back.

If you’re serious about getting stronger, improving your mindset or understanding what it really takes to chase greatness, this is an episode you don’t want to miss.



Do Not Age: Add code BEAST to get an extra 10% off

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6493 Nathaniel Wood: Extreme Weight Cuts, Life In The UFC, And No Plan B... In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Nathaniel Wood, one of Britain’s most respected MMA fighters and a former Cage Warriors world champion now competing at the highest level in the UFC. Nathaniel opens up about growing up in south London, discovering martial arts through his father and committing to MMA at just 16 years old with no plan B… He explains the sacrifices behind chasing a fighting career, living on almost nothing for years and training multiple times a day while friends followed more traditional paths. The conversation goes deep into the brutal reality of weight cutting in MMA, including extreme dehydration, mental strain and the moment Nathaniel realised it was costing him his health and happiness. He breaks down why moving up a weight class changed his career and why longevity now matters more than chasing every possible advantage. Nathaniel also talks about life in the UFC, the pressure of early fights, earning his first real money after years of struggle and how becoming a father has completely changed his mindset toward fighting, risk and the future. This is an honest chat about what it really takes to reach the top of MMA, the cost of obsession and the balance between ambition, health and family. 🚨EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadbeast Try it risk-free now with a 30-day money-back guarantee 🚨 #ad Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 13 Jan 2026 05:00:00 -0000 full Platform Media In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Nathaniel Wood, one of Britain’s most respected MMA fighters and a former Cage Warriors world champion now competing at the highest level in the UFC. Nathaniel opens up about growing up in south London, discovering martial arts through his father and committing to MMA at just 16 years old with no plan B… He explains the sacrifices behind chasing a fighting career, living on almost nothing for years and training multiple times a day while friends followed more traditional paths. The conversation goes deep into the brutal reality of weight cutting in MMA, including extreme dehydration, mental strain and the moment Nathaniel realised it was costing him his health and happiness. He breaks down why moving up a weight class changed his career and why longevity now matters more than chasing every possible advantage. Nathaniel also talks about life in the UFC, the pressure of early fights, earning his first real money after years of struggle and how becoming a father has completely changed his mindset toward fighting, risk and the future. This is an honest chat about what it really takes to reach the top of MMA, the cost of obsession and the balance between ambition, health and family. 🚨EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadbeast Try it risk-free now with a 30-day money-back guarantee 🚨 #ad Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Nathaniel Wood, one of Britain’s most respected MMA fighters and a former Cage Warriors world champion now competing at the highest level in the UFC.

Nathaniel opens up about growing up in south London, discovering martial arts through his father and committing to MMA at just 16 years old with no plan B… He explains the sacrifices behind chasing a fighting career, living on almost nothing for years and training multiple times a day while friends followed more traditional paths.

The conversation goes deep into the brutal reality of weight cutting in MMA, including extreme dehydration, mental strain and the moment Nathaniel realised it was costing him his health and happiness. He breaks down why moving up a weight class changed his career and why longevity now matters more than chasing every possible advantage.

Nathaniel also talks about life in the UFC, the pressure of early fights, earning his first real money after years of struggle and how becoming a father has completely changed his mindset toward fighting, risk and the future.

This is an honest chat about what it really takes to reach the top of MMA, the cost of obsession and the balance between ambition, health and family.


🚨EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadbeast

Try it risk-free now with a 30-day money-back guarantee 🚨

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]]> 6508 The Iceman vs The Beast: Wim Hof & Eddie Hall In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Wim Hof, the man known around the world as The Iceman. Recorded after a morning of ice swimming and breathwork together, this is not just a conversation, it’s a live demonstration of what the human body and mind are capable of when pushed beyond comfort. Wim shares how cold exposure and controlled breathing can radically transform energy, strength, mental health and resilience, even into later life. Wim opens up about the defining moments of his life, from a childhood sense of purpose to the devastating loss of his wife and raising four children alone. He explains how the cold and breath became tools not just for physical endurance, but for surviving grief, rebuilding emotional strength and finding meaning. The episode dives deep into the science behind the Wim Hof Method, including real human studies showing control over inflammation, the immune system and the nervous system. Eddie and Wim break down how breathwork can increase performance in the gym, speed recovery and help strip weight without draining energy, something Eddie experiences first-hand during training. From battling depression and modern stress, to testosterone, dopamine, family, purpose and living in alignment with nature, this is a raw, intense and surprisingly emotional conversation about reclaiming control in a world built around comfort. This episode is about strength beyond muscle, discipline beyond motivation and learning how to access the depths of the human body. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 06 Jan 2026 05:00:00 -0000 full Platform Media In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Wim Hof, the man known around the world as The Iceman. Recorded after a morning of ice swimming and breathwork together, this is not just a conversation, it’s a live demonstration of what the human body and mind are capable of when pushed beyond comfort. Wim shares how cold exposure and controlled breathing can radically transform energy, strength, mental health and resilience, even into later life. Wim opens up about the defining moments of his life, from a childhood sense of purpose to the devastating loss of his wife and raising four children alone. He explains how the cold and breath became tools not just for physical endurance, but for surviving grief, rebuilding emotional strength and finding meaning. The episode dives deep into the science behind the Wim Hof Method, including real human studies showing control over inflammation, the immune system and the nervous system. Eddie and Wim break down how breathwork can increase performance in the gym, speed recovery and help strip weight without draining energy, something Eddie experiences first-hand during training. From battling depression and modern stress, to testosterone, dopamine, family, purpose and living in alignment with nature, this is a raw, intense and surprisingly emotional conversation about reclaiming control in a world built around comfort. This episode is about strength beyond muscle, discipline beyond motivation and learning how to access the depths of the human body. Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Wim Hof, the man known around the world as The Iceman.

Recorded after a morning of ice swimming and breathwork together, this is not just a conversation, it’s a live demonstration of what the human body and mind are capable of when pushed beyond comfort. Wim shares how cold exposure and controlled breathing can radically transform energy, strength, mental health and resilience, even into later life.

Wim opens up about the defining moments of his life, from a childhood sense of purpose to the devastating loss of his wife and raising four children alone. He explains how the cold and breath became tools not just for physical endurance, but for surviving grief, rebuilding emotional strength and finding meaning.

The episode dives deep into the science behind the Wim Hof Method, including real human studies showing control over inflammation, the immune system and the nervous system. Eddie and Wim break down how breathwork can increase performance in the gym, speed recovery and help strip weight without draining energy, something Eddie experiences first-hand during training.

From battling depression and modern stress, to testosterone, dopamine, family, purpose and living in alignment with nature, this is a raw, intense and surprisingly emotional conversation about reclaiming control in a world built around comfort.

This episode is about strength beyond muscle, discipline beyond motivation and learning how to access the depths of the human body.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 7001 Jordan Wylie MBE: Ex-Tank Operator Conquering Unclaimed Mountains In Antarctica Former soldier turned adventurer Jordan Wylie MBE has lived a life defined by extremes, from driving tanks through war zones to rowing solo through pirate-infested waters and now trekking across Antarctica. In this conversation with Eddie Hall, Jordan opens up about his decade in the military, his close brushes with danger, the promise that inspired him to build a school in Africa and how adventure gave him a new purpose after war. Recorded just 48 hours before Jordan began his Antarctic Odyssey, this episode captures a man on the brink of another life-changing journey. Having conquered unclimbed mountains, he’s now 89 degrees from the South Pole, chasing the horizon of human endurance. This is a story about courage, compassion, and what it really means to live with purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 16 Dec 2025 05:00:00 -0000 full Platform Media Former soldier turned adventurer Jordan Wylie MBE has lived a life defined by extremes, from driving tanks through war zones to rowing solo through pirate-infested waters and now trekking across Antarctica. In this conversation with Eddie Hall, Jordan opens up about his decade in the military, his close brushes with danger, the promise that inspired him to build a school in Africa and how adventure gave him a new purpose after war. Recorded just 48 hours before Jordan began his Antarctic Odyssey, this episode captures a man on the brink of another life-changing journey. Having conquered unclimbed mountains, he’s now 89 degrees from the South Pole, chasing the horizon of human endurance. This is a story about courage, compassion, and what it really means to live with purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices Former soldier turned adventurer Jordan Wylie MBE has lived a life defined by extremes, from driving tanks through war zones to rowing solo through pirate-infested waters and now trekking across Antarctica. In this conversation with Eddie Hall, Jordan opens up about his decade in the military, his close brushes with danger, the promise that inspired him to build a school in Africa and how adventure gave him a new purpose after war.

Recorded just 48 hours before Jordan began his Antarctic Odyssey, this episode captures a man on the brink of another life-changing journey. Having conquered unclimbed mountains, he’s now 89 degrees from the South Pole, chasing the horizon of human endurance.

This is a story about courage, compassion, and what it really means to live with purpose.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 8078 GeoWizard: Can You Cross A Country In A Perfectly Straight Line?! In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Tom Davies, better known as GeoWizard, the man who’s built a YouTube empire out of geography, adventure and doing the impossible. Tom has walked across countries in a perfectly straight line, cycled across Europe, and attempted missions that test every rule of logic and safety. From sleeping rough in fields to dodging rivers, fences and angry farmers, he’s pushed himself to the limit in search of pure, real-world adventure. He opens up about his childhood, his love of maps and exploration, and how he turned obsession and humour into one of YouTube’s most-watched geography channels. Eddie and Tom dive deep into the fear, danger and excitement behind the famous “straight line missions” through Wales, Scotland, Norway and even across London without touching a single road. It’s a raw and honest look at creativity, risk and the courage to turn curiosity into a career. From angry farmers to frozen bogs, from GeoGuessr to global fame, this is the story of a man who proves adventure still exists if you’re brave enough to draw your own line. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 Dec 2025 04:00:00 -0000 full Platform Media In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Tom Davies, better known as GeoWizard, the man who’s built a YouTube empire out of geography, adventure and doing the impossible. Tom has walked across countries in a perfectly straight line, cycled across Europe, and attempted missions that test every rule of logic and safety. From sleeping rough in fields to dodging rivers, fences and angry farmers, he’s pushed himself to the limit in search of pure, real-world adventure. He opens up about his childhood, his love of maps and exploration, and how he turned obsession and humour into one of YouTube’s most-watched geography channels. Eddie and Tom dive deep into the fear, danger and excitement behind the famous “straight line missions” through Wales, Scotland, Norway and even across London without touching a single road. It’s a raw and honest look at creativity, risk and the courage to turn curiosity into a career. From angry farmers to frozen bogs, from GeoGuessr to global fame, this is the story of a man who proves adventure still exists if you’re brave enough to draw your own line. Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Tom Davies, better known as GeoWizard, the man who’s built a YouTube empire out of geography, adventure and doing the impossible.

Tom has walked across countries in a perfectly straight line, cycled across Europe, and attempted missions that test every rule of logic and safety. From sleeping rough in fields to dodging rivers, fences and angry farmers, he’s pushed himself to the limit in search of pure, real-world adventure.

He opens up about his childhood, his love of maps and exploration, and how he turned obsession and humour into one of YouTube’s most-watched geography channels.

Eddie and Tom dive deep into the fear, danger and excitement behind the famous “straight line missions” through Wales, Scotland, Norway and even across London without touching a single road.

It’s a raw and honest look at creativity, risk and the courage to turn curiosity into a career.

From angry farmers to frozen bogs, from GeoGuessr to global fame, this is the story of a man who proves adventure still exists if you’re brave enough to draw your own line.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4371 Mitchell Hooper: The Rapid Rise To The Top Of Strongman In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Mitchell Hooper, the Canadian powerhouse who went from marathon running to becoming World’s Strongest Man. Mitchell opens up about his journey from growing up in Ontario to studying kinesiology, moving across the world to Australia and discovering the sport that would change his life. He shares how his background in endurance, science and psychology helped him rise to the top of strongman faster than anyone in history. Eddie and Mitch dive deep into training, mindset and the obsession that drives champions.  They talk about injuries, recovery, and what it really takes to perform at the highest level without losing balance or purpose. Beyond the gym, Mitchell speaks candidly about mental health, motivation and finding meaning once the competition ends. He reflects on the struggle between ego and empathy, and how fatherhood and philosophy have reshaped his outlook on success. This episode is a masterclass in discipline, humility and the science of strength.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 Dec 2025 05:00:00 -0000 full Platform Media In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Mitchell Hooper, the Canadian powerhouse who went from marathon running to becoming World’s Strongest Man. Mitchell opens up about his journey from growing up in Ontario to studying kinesiology, moving across the world to Australia and discovering the sport that would change his life. He shares how his background in endurance, science and psychology helped him rise to the top of strongman faster than anyone in history. Eddie and Mitch dive deep into training, mindset and the obsession that drives champions.  They talk about injuries, recovery, and what it really takes to perform at the highest level without losing balance or purpose. Beyond the gym, Mitchell speaks candidly about mental health, motivation and finding meaning once the competition ends. He reflects on the struggle between ego and empathy, and how fatherhood and philosophy have reshaped his outlook on success. This episode is a masterclass in discipline, humility and the science of strength.  Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Mitchell Hooper, the Canadian powerhouse who went from marathon running to becoming World’s Strongest Man.

Mitchell opens up about his journey from growing up in Ontario to studying kinesiology, moving across the world to Australia and discovering the sport that would change his life.

He shares how his background in endurance, science and psychology helped him rise to the top of strongman faster than anyone in history.

Eddie and Mitch dive deep into training, mindset and the obsession that drives champions. 

They talk about injuries, recovery, and what it really takes to perform at the highest level without losing balance or purpose.

Beyond the gym, Mitchell speaks candidly about mental health, motivation and finding meaning once the competition ends. He reflects on the struggle between ego and empathy, and how fatherhood and philosophy have reshaped his outlook on success.

This episode is a masterclass in discipline, humility and the science of strength. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5481 Aldo Kane: Royal Marine Sniper to Narcos, Volcanos and Wildlife Crime In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Aldo Kane - former Royal Marine Commando sniper, adventurer and TV survival expert. From his early days in Scotland to the front lines of Iraq, Aldo shares how discipline, danger and adventure have shaped his life. He opens up about his gruelling Royal Marines training at just 16 years old, surviving sniper school and life after the military - including the struggle to adjust to civilian life, teaching troubled kids in Glasgow and rediscovering purpose through exploration and adventure. Eddie and Aldo dive deep into mental health, goal setting, and the challenges of staying driven once the mission is over. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 25 Nov 2025 05:00:00 -0000 full Platform Media In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Aldo Kane - former Royal Marine Commando sniper, adventurer and TV survival expert. From his early days in Scotland to the front lines of Iraq, Aldo shares how discipline, danger and adventure have shaped his life. He opens up about his gruelling Royal Marines training at just 16 years old, surviving sniper school and life after the military - including the struggle to adjust to civilian life, teaching troubled kids in Glasgow and rediscovering purpose through exploration and adventure. Eddie and Aldo dive deep into mental health, goal setting, and the challenges of staying driven once the mission is over. Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Aldo Kane - former Royal Marine Commando sniper, adventurer and TV survival expert.

From his early days in Scotland to the front lines of Iraq, Aldo shares how discipline, danger and adventure have shaped his life.

He opens up about his gruelling Royal Marines training at just 16 years old, surviving sniper school and life after the military - including the struggle to adjust to civilian life, teaching troubled kids in Glasgow and rediscovering purpose through exploration and adventure.

Eddie and Aldo dive deep into mental health, goal setting, and the challenges of staying driven once the mission is over.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 7765 Ronnie Coleman: Becoming an Icon, Living With Passion & Surviving Sepsis This week on The Good, The Bad and The Beast, Eddie sits down with 8x Mr. Olympia Ronnie Coleman, one of the greatest bodybuilders to ever walk the planet. From his early days working long shifts as a police officer to building a physique that changed the sport forever, Ronnie’s story is one of discipline, determination, and unshakable spirit. He opens up about his legendary rise to the top of professional bodybuilding, the mindset that carried him through some of the most intense training ever recorded, and the physical toll that came with pushing the human body to its limits. Ronnie also shares the harrowing details of his near-fatal battle with sepsis, the long road to recovery, and the unwavering passion that continues to drive him today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 18 Nov 2025 04:00:00 -0000 full Platform Media This week on The Good, The Bad and The Beast, Eddie sits down with 8x Mr. Olympia Ronnie Coleman, one of the greatest bodybuilders to ever walk the planet. From his early days working long shifts as a police officer to building a physique that changed the sport forever, Ronnie’s story is one of discipline, determination, and unshakable spirit. He opens up about his legendary rise to the top of professional bodybuilding, the mindset that carried him through some of the most intense training ever recorded, and the physical toll that came with pushing the human body to its limits. Ronnie also shares the harrowing details of his near-fatal battle with sepsis, the long road to recovery, and the unwavering passion that continues to drive him today. Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad and The Beast, Eddie sits down with 8x Mr. Olympia Ronnie Coleman, one of the greatest bodybuilders to ever walk the planet. From his early days working long shifts as a police officer to building a physique that changed the sport forever, Ronnie’s story is one of discipline, determination, and unshakable spirit.

He opens up about his legendary rise to the top of professional bodybuilding, the mindset that carried him through some of the most intense training ever recorded, and the physical toll that came with pushing the human body to its limits. Ronnie also shares the harrowing details of his near-fatal battle with sepsis, the long road to recovery, and the unwavering passion that continues to drive him today.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5608 Alan Graves: Can An Entrepreneur REALLY Stop Ageing? Black Friday Sale:  donotage.org/black-friday Add code: BEAST to get an extra 10% off Nitralis Human Clinical Trial: https://biomedres.us/fulltexts/BJSTR.MS.ID.009914.php  Buy tickets for Alans fight: https://AlanGravesFight.com  Alan Graves has lived ten lives in one. He was a child actor, a stand-up comic and a man who never fit into the system. After being sacked from more than ten jobs, he decided to build his own path and founded Do Not Age, a company funding real human clinical trials to help people live longer and feel better. In this episode, Alan opens up about his wild journey through drink & drugs, ADHD and self-destruction before rebuilding himself into a world champion boxer and entrepreneur. He shares what really works for longevity, how to rebuild a broken life and why discipline became his freedom. Born from a mission to slow aging, Alan has built one of the most talked-about longevity brands in the world. Can we really change how fast we age? Watch to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 11 Nov 2025 05:00:00 -0000 full Platform Media Black Friday Sale:  donotage.org/black-friday Add code: BEAST to get an extra 10% off Nitralis Human Clinical Trial: https://biomedres.us/fulltexts/BJSTR.MS.ID.009914.php  Buy tickets for Alans fight: https://AlanGravesFight.com  Alan Graves has lived ten lives in one. He was a child actor, a stand-up comic and a man who never fit into the system. After being sacked from more than ten jobs, he decided to build his own path and founded Do Not Age, a company funding real human clinical trials to help people live longer and feel better. In this episode, Alan opens up about his wild journey through drink & drugs, ADHD and self-destruction before rebuilding himself into a world champion boxer and entrepreneur. He shares what really works for longevity, how to rebuild a broken life and why discipline became his freedom. Born from a mission to slow aging, Alan has built one of the most talked-about longevity brands in the world. Can we really change how fast we age? Watch to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices Black Friday Sale:  donotage.org/black-friday

Add code: BEAST to get an extra 10% off

Nitralis Human Clinical Trial: https://biomedres.us/fulltexts/BJSTR.MS.ID.009914.php 

Buy tickets for Alans fight: https://AlanGravesFight.com 


Alan Graves has lived ten lives in one. He was a child actor, a stand-up comic and a man who never fit into the system.

After being sacked from more than ten jobs, he decided to build his own path and founded Do Not Age, a company funding real human clinical trials to help people live longer and feel better.

In this episode, Alan opens up about his wild journey through drink & drugs, ADHD and self-destruction before rebuilding himself into a world champion boxer and entrepreneur.

He shares what really works for longevity, how to rebuild a broken life and why discipline became his freedom.

Born from a mission to slow aging, Alan has built one of the most talked-about longevity brands in the world.


Can we really change how fast we age? Watch to find out.


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5771 Jade Jones: Taekwondo Double Gold Medalist Turns To Boxing Jade Jones is one of Britain’s most decorated fighters. A two-time Olympic gold medalist, Youth Olympic champion and world champion, she dominated taekwondo from the age of nineteen after growing up in a small council town in Flint, North Wales. In this episode Jade opens up like never before. She talks about her wild childhood, smoking at eight years old, the discipline that saved her and the obsession that turned her into an Olympic legend. From climbing trees and getting into trouble to training four times a week as a kid then grinding through years of pressure, sacrifice and expectation, Jade reveals the real mindset behind becoming a champion. She also talks about ADHD, anxiety, the emotional crash after Olympic glory and the mental battle of chasing a third Olympic gold during the pandemic. Her honesty on confidence, struggle and rebuilding identity after elite sport gives a rare inside look into the mind of a true competitor. Now stepping into a new chapter with professional boxing, Jade explains how she is rebuilding, rediscovering herself and chasing greatness all over again. This one is raw, inspiring and brutally real. Watch, learn and be motivated from one of Britain’s greatest fighters. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 04 Nov 2025 05:00:00 -0000 full Platform Media Jade Jones is one of Britain’s most decorated fighters. A two-time Olympic gold medalist, Youth Olympic champion and world champion, she dominated taekwondo from the age of nineteen after growing up in a small council town in Flint, North Wales. In this episode Jade opens up like never before. She talks about her wild childhood, smoking at eight years old, the discipline that saved her and the obsession that turned her into an Olympic legend. From climbing trees and getting into trouble to training four times a week as a kid then grinding through years of pressure, sacrifice and expectation, Jade reveals the real mindset behind becoming a champion. She also talks about ADHD, anxiety, the emotional crash after Olympic glory and the mental battle of chasing a third Olympic gold during the pandemic. Her honesty on confidence, struggle and rebuilding identity after elite sport gives a rare inside look into the mind of a true competitor. Now stepping into a new chapter with professional boxing, Jade explains how she is rebuilding, rediscovering herself and chasing greatness all over again. This one is raw, inspiring and brutally real. Watch, learn and be motivated from one of Britain’s greatest fighters. Learn more about your ad choices. Visit podcastchoices.com/adchoices Jade Jones is one of Britain’s most decorated fighters. A two-time Olympic gold medalist, Youth Olympic champion and world champion, she dominated taekwondo from the age of nineteen after growing up in a small council town in Flint, North Wales.

In this episode Jade opens up like never before. She talks about her wild childhood, smoking at eight years old, the discipline that saved her and the obsession that turned her into an Olympic legend.

From climbing trees and getting into trouble to training four times a week as a kid then grinding through years of pressure, sacrifice and expectation, Jade reveals the real mindset behind becoming a champion.

She also talks about ADHD, anxiety, the emotional crash after Olympic glory and the mental battle of chasing a third Olympic gold during the pandemic. Her honesty on confidence, struggle and rebuilding identity after elite sport gives a rare inside look into the mind of a true competitor.

Now stepping into a new chapter with professional boxing, Jade explains how she is rebuilding, rediscovering herself and chasing greatness all over again.

This one is raw, inspiring and brutally real.

Watch, learn and be motivated from one of Britain’s greatest fighters.


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6084 Ash Dykes: Surviving Malaria, Jungle Bandits & Breaking World Records Extreme adventurer Ash Dykes joins Eddie Hall for an unbelievable conversation about pushing the limits of human endurance. From walking the length of the Yangtze River to crossing Madagascar and Mongolia, Ash has survived malaria, bandits, leeches, and heatstroke in the world’s harshest environments — and lived to tell the tale. In this raw and inspiring episode, Ash shares never-before-heard stories about being held at gunpoint, fighting Muay Thai in Thailand, and nearly dying in the Gobi Desert. Eddie dives deep into what drives a man to face death again and again — and how Ash turned near-tragedy into a global mission to fight malaria. 👉 Watch to the end for wild travel tales, survival lessons, and Eddie’s own story of how a toe infection changed his life forever. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Oct 2025 17:21:00 -0000 full Platform Media Extreme adventurer Ash Dykes joins Eddie Hall for an unbelievable conversation about pushing the limits of human endurance. From walking the length of the Yangtze River to crossing Madagascar and Mongolia, Ash has survived malaria, bandits, leeches, and heatstroke in the world’s harshest environments — and lived to tell the tale. In this raw and inspiring episode, Ash shares never-before-heard stories about being held at gunpoint, fighting Muay Thai in Thailand, and nearly dying in the Gobi Desert. Eddie dives deep into what drives a man to face death again and again — and how Ash turned near-tragedy into a global mission to fight malaria. 👉 Watch to the end for wild travel tales, survival lessons, and Eddie’s own story of how a toe infection changed his life forever. Learn more about your ad choices. Visit podcastchoices.com/adchoices Extreme adventurer Ash Dykes joins Eddie Hall for an unbelievable conversation about pushing the limits of human endurance. From walking the length of the Yangtze River to crossing Madagascar and Mongolia, Ash has survived malaria, bandits, leeches, and heatstroke in the world’s harshest environments — and lived to tell the tale.


In this raw and inspiring episode, Ash shares never-before-heard stories about being held at gunpoint, fighting Muay Thai in Thailand, and nearly dying in the Gobi Desert. Eddie dives deep into what drives a man to face death again and again — and how Ash turned near-tragedy into a global mission to fight malaria.


👉 Watch to the end for wild travel tales, survival lessons, and Eddie’s own story of how a toe infection changed his life forever.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 7390 Paddy ‘Dark Horse’ Haynes: Marathon Man to England’s Strongest Man This week on The Good, The Bad & The Beast, Eddie is joined by one of the most athletic strongmen on the scene: Paddy Haynes.  From humble beginnings working on the family farm, to excelling in athletics at school, Paddy’s journey to strongman is a unique one. A serious marathon runner-turned-strongman is not the usual story, but it shows the determination and focus of an athlete committed to a goal.  Finishing in 5th place or above in every competition entered in 2025, and 1st at Englands Strongest Man proves Paddy has the physical strength; but overcoming a shocking diagnosis of Lyme disease exposes the mental resilience of a man destined to become one of the world’s greatest strength athletes to ever live. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 30 Sep 2025 04:00:00 -0000 full Platform Media This week on The Good, The Bad & The Beast, Eddie is joined by one of the most athletic strongmen on the scene: Paddy Haynes.  From humble beginnings working on the family farm, to excelling in athletics at school, Paddy’s journey to strongman is a unique one. A serious marathon runner-turned-strongman is not the usual story, but it shows the determination and focus of an athlete committed to a goal.  Finishing in 5th place or above in every competition entered in 2025, and 1st at Englands Strongest Man proves Paddy has the physical strength; but overcoming a shocking diagnosis of Lyme disease exposes the mental resilience of a man destined to become one of the world’s greatest strength athletes to ever live. Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad & The Beast, Eddie is joined by one of the most athletic strongmen on the scene: Paddy Haynes. 

From humble beginnings working on the family farm, to excelling in athletics at school, Paddy’s journey to strongman is a unique one. A serious marathon runner-turned-strongman is not the usual story, but it shows the determination and focus of an athlete committed to a goal. 

Finishing in 5th place or above in every competition entered in 2025, and 1st at Englands Strongest Man proves Paddy has the physical strength; but overcoming a shocking diagnosis of Lyme disease exposes the mental resilience of a man destined to become one of the world’s greatest strength athletes to ever live.


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5216 Paul Craig: From school teacher to Scotland’s toughest UFC fighter This week on The Good, The Bad & The Beast, Eddie is joined by recently retired MMA legend Paul ‘Bearjew’ Craig.  Beginning his career later than usual after leaving his teaching role, he soon made a name for himself on the UK scene eventually catching the attention of the UFC.  A grappling master who never gave up; Craig tells Eddie his best, and worst, fights and what it felt like walking out on the big stage with the world watching.  Listen now to this conversation between two beasts, and leave a comment below with what you think Paul Craig will end up doing next.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 23 Sep 2025 04:00:00 -0000 full Platform Media This week on The Good, The Bad & The Beast, Eddie is joined by recently retired MMA legend Paul ‘Bearjew’ Craig.  Beginning his career later than usual after leaving his teaching role, he soon made a name for himself on the UK scene eventually catching the attention of the UFC.  A grappling master who never gave up; Craig tells Eddie his best, and worst, fights and what it felt like walking out on the big stage with the world watching.  Listen now to this conversation between two beasts, and leave a comment below with what you think Paul Craig will end up doing next.  Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad & The Beast, Eddie is joined by recently retired MMA legend Paul ‘Bearjew’ Craig. 

Beginning his career later than usual after leaving his teaching role, he soon made a name for himself on the UK scene eventually catching the attention of the UFC. 

A grappling master who never gave up; Craig tells Eddie his best, and worst, fights and what it felt like walking out on the big stage with the world watching. 

Listen now to this conversation between two beasts, and leave a comment below with what you think Paul Craig will end up doing next. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6426 Luke Stoltman: From Oil Rig Worker to Britain’s Strongest Man | Good Bad Beast This week on The Good, The Bad & The Beast, Eddie is joined by Scottish strongman legend Luke Stoltman. Balancing gruelling off-shore work on oil rigs in the North Sea, with savage training routines, Luke eventually found his breaking point. It was this that led him to the best decision of his life; pursuing a full-time strongman career with younger brother Tom. Together, they’re dubbed ‘The Strongest Brothers In History’, having both qualified for World’s Strongest Man 6 times. Luke’s story is nothing short of inspirational, proving that, with enough determination and hard work, it’s never too late to follow your dream. Follow @goodbadbeast Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 16 Sep 2025 03:00:00 -0000 full Platform Media This week on The Good, The Bad & The Beast, Eddie is joined by Scottish strongman legend Luke Stoltman. Balancing gruelling off-shore work on oil rigs in the North Sea, with savage training routines, Luke eventually found his breaking point. It was this that led him to the best decision of his life; pursuing a full-time strongman career with younger brother Tom. Together, they’re dubbed ‘The Strongest Brothers In History’, having both qualified for World’s Strongest Man 6 times. Luke’s story is nothing short of inspirational, proving that, with enough determination and hard work, it’s never too late to follow your dream. Follow @goodbadbeast Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad & The Beast, Eddie is joined by Scottish strongman legend Luke Stoltman. Balancing gruelling off-shore work on oil rigs in the North Sea, with savage training routines, Luke eventually found his breaking point. It was this that led him to the best decision of his life; pursuing a full-time strongman career with younger brother Tom.

Together, they’re dubbed ‘The Strongest Brothers In History’, having both qualified for World’s Strongest Man 6 times.

Luke’s story is nothing short of inspirational, proving that, with enough determination and hard work, it’s never too late to follow your dream.

Follow @goodbadbeast

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]]> 8509 yes Evan Singleton: How a Wrestling Accident Forged the Strongest Man On Earth This week on The Good, The Bad & The Beast, Eddie sits down with none other than “The T-Rex,” Evan Singleton. Evan’s journey is nothing short of inspirational - starting out on the pro wrestling circuit, grinding across the country in pursuit of his big break, before making the bold transition into strongman while balancing a demanding career in armed security. Now, with six Giants Live victories under his belt and the title of Strongest Man on Earth, it feels inevitable that a World’s Strongest Man crown is within reach. As their conversation unfolds, Eddie uncovers a surprising revelation about Evan, and in response, offers some powerful advice that could just propel him to the very top. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 Sep 2025 04:00:00 -0000 full Platform Media This week on The Good, The Bad & The Beast, Eddie sits down with none other than “The T-Rex,” Evan Singleton. Evan’s journey is nothing short of inspirational - starting out on the pro wrestling circuit, grinding across the country in pursuit of his big break, before making the bold transition into strongman while balancing a demanding career in armed security. Now, with six Giants Live victories under his belt and the title of Strongest Man on Earth, it feels inevitable that a World’s Strongest Man crown is within reach. As their conversation unfolds, Eddie uncovers a surprising revelation about Evan, and in response, offers some powerful advice that could just propel him to the very top. Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad & The Beast, Eddie sits down with none other than “The T-Rex,” Evan Singleton.

Evan’s journey is nothing short of inspirational - starting out on the pro wrestling circuit, grinding across the country in pursuit of his big break, before making the bold transition into strongman while balancing a demanding career in armed security. Now, with six Giants Live victories under his belt and the title of Strongest Man on Earth, it feels inevitable that a World’s Strongest Man crown is within reach.

As their conversation unfolds, Eddie uncovers a surprising revelation about Evan, and in response, offers some powerful advice that could just propel him to the very top.


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]]> 6571 Arnold Allen: UFC Contender with the STRONGEST Family in Britain?! This week on The Good, The Bad & The Beast, Eddie is joined by UFC featherweight contender Arnold Allen. Known for his sharp hands and slick submissions inside the Octagon, Arnold grew up in a family built for strength - with both his dad and brother competing as strongmen, just like Eddie himself. In this fun and wide-ranging chat, Arnold talks about his crazy journey from his amateur fight at 14 to the UFC, how his unusual family background shaped his fighting career and why a Sunday roast in the Allen household probably doubles as a strongman competition. Still chasing UFC gold while keeping things grounded back home, Arnold Allen proves that being tough runs in the family. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 Sep 2025 03:00:00 -0000 full Platform Media This week on The Good, The Bad & The Beast, Eddie is joined by UFC featherweight contender Arnold Allen. Known for his sharp hands and slick submissions inside the Octagon, Arnold grew up in a family built for strength - with both his dad and brother competing as strongmen, just like Eddie himself. In this fun and wide-ranging chat, Arnold talks about his crazy journey from his amateur fight at 14 to the UFC, how his unusual family background shaped his fighting career and why a Sunday roast in the Allen household probably doubles as a strongman competition. Still chasing UFC gold while keeping things grounded back home, Arnold Allen proves that being tough runs in the family. Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad & The Beast, Eddie is joined by UFC featherweight contender Arnold Allen. Known for his sharp hands and slick submissions inside the Octagon, Arnold grew up in a family built for strength - with both his dad and brother competing as strongmen, just like Eddie himself.

In this fun and wide-ranging chat, Arnold talks about his crazy journey from his amateur fight at 14 to the UFC, how his unusual family background shaped his fighting career and why a Sunday roast in the Allen household probably doubles as a strongman competition.

Still chasing UFC gold while keeping things grounded back home, Arnold Allen proves that being tough runs in the family.

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]]> 6072 yes Donna Moore: From NHS Worker & Full-Time Mum to 3x World’s Strongest Woman This week on The Good, The Bad & The Beast, Eddie is joined by a pioneer of woman’s strength sports and legend in the game, Donna Moore. Starting her training later in life, Donna quickly found she had a natural gift and soon became known for her raw strength and relentless work ethic.  Balancing an insane lifestyle as a full-time mother of two, an NHS care worker AND training to be the world’s best, Donna shows what can be done with clear goals and a LOT of hard work.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 26 Aug 2025 16:58:00 -0000 full Platform Media This week on The Good, The Bad & The Beast, Eddie is joined by a pioneer of woman’s strength sports and legend in the game, Donna Moore. Starting her training later in life, Donna quickly found she had a natural gift and soon became known for her raw strength and relentless work ethic.  Balancing an insane lifestyle as a full-time mother of two, an NHS care worker AND training to be the world’s best, Donna shows what can be done with clear goals and a LOT of hard work.  Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad & The Beast, Eddie is joined by a pioneer of woman’s strength sports and legend in the game, Donna Moore. Starting her training later in life, Donna quickly found she had a natural gift and soon became known for her raw strength and relentless work ethic. 

Balancing an insane lifestyle as a full-time mother of two, an NHS care worker AND training to be the world’s best, Donna shows what can be done with clear goals and a LOT of hard work. 

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]]> 6044 Mark Ormrod: From Being Pronounced Dead, to Winning GOLD at The Invictus Games | Good Bad Beast This Week on The Good, The Bad & The Beast, Eddie is joined by ex-Royal Marine Commando and first triple amputee from the Afghanistan conflict Mark Ormrod. During this brutally honest conversation, Mark describes in vivid detail the moments in which his life changed forever, and the long road to recovery. Mark has since won multiple gold medals at the Invictus Games, and completed a variety of physical challenges to raise money in support of other soldiers injured during battle.  Now touring the country speaking at events, running a business and writing books, there’s nothing that seems to be able to slow Mark Ormrod down.  Content warning: This episode contains a detailed description of a war injury, including graphic medical details that some listeners may find disturbing. Listener discretion is advised, especially for those sensitive to discussions of violence, trauma, or bodily harm. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 19 Aug 2025 04:00:00 -0000 full Platform Media This Week on The Good, The Bad & The Beast, Eddie is joined by ex-Royal Marine Commando and first triple amputee from the Afghanistan conflict Mark Ormrod. During this brutally honest conversation, Mark describes in vivid detail the moments in which his life changed forever, and the long road to recovery. Mark has since won multiple gold medals at the Invictus Games, and completed a variety of physical challenges to raise money in support of other soldiers injured during battle.  Now touring the country speaking at events, running a business and writing books, there’s nothing that seems to be able to slow Mark Ormrod down.  Content warning: This episode contains a detailed description of a war injury, including graphic medical details that some listeners may find disturbing. Listener discretion is advised, especially for those sensitive to discussions of violence, trauma, or bodily harm. Learn more about your ad choices. Visit podcastchoices.com/adchoices This Week on The Good, The Bad & The Beast, Eddie is joined by ex-Royal Marine Commando and first triple amputee from the Afghanistan conflict Mark Ormrod. During this brutally honest conversation, Mark describes in vivid detail the moments in which his life changed forever, and the long road to recovery.


Mark has since won multiple gold medals at the Invictus Games, and completed a variety of physical challenges to raise money in support of other soldiers injured during battle. 

Now touring the country speaking at events, running a business and writing books, there’s nothing that seems to be able to slow Mark Ormrod down. 


Content warning: This episode contains a detailed description of a war injury, including graphic medical details that some listeners may find disturbing. Listener discretion is advised, especially for those sensitive to discussions of violence, trauma, or bodily harm.

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]]> 7995 Ashley Cain: Turning Tragedy into Record-Breaking Triumph! This week on The Good, The Bad and The Beast, Eddie sits down with former professional footballer and extreme endurance athlete, Ashley Cain. From the unimaginable heartbreak of losing his daughter Azaylia to creating a powerful legacy in her name, Ashley’s journey is one of resilience and purpose. He opens up about his new documentary series Into The Danger Zone, the brutal physical challenges he’s conquered, and his upcoming attempts at never-before-seen world records. From running across the length of Britain to taking on multi-day endurance tests that defy belief, Ashley’s mission is as inspiring as it is relentless. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 12 Aug 2025 03:00:00 -0000 full Platform Media This week on The Good, The Bad and The Beast, Eddie sits down with former professional footballer and extreme endurance athlete, Ashley Cain. From the unimaginable heartbreak of losing his daughter Azaylia to creating a powerful legacy in her name, Ashley’s journey is one of resilience and purpose. He opens up about his new documentary series Into The Danger Zone, the brutal physical challenges he’s conquered, and his upcoming attempts at never-before-seen world records. From running across the length of Britain to taking on multi-day endurance tests that defy belief, Ashley’s mission is as inspiring as it is relentless. Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad and The Beast, Eddie sits down with former professional footballer and extreme endurance athlete, Ashley Cain. From the unimaginable heartbreak of losing his daughter Azaylia to creating a powerful legacy in her name, Ashley’s journey is one of resilience and purpose.

He opens up about his new documentary series Into The Danger Zone, the brutal physical challenges he’s conquered, and his upcoming attempts at never-before-seen world records. From running across the length of Britain to taking on multi-day endurance tests that defy belief, Ashley’s mission is as inspiring as it is relentless.

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]]> 7246 yes Magnus Midtbø: Free Soloing with Alex Honnold, INSANE Diets & A Possible MMA Career?! This week on The Good, The Bad and The Beast, Eddie sits down with friend and fellow athlete-turned-YouTuber, Magnus Midtbo. From dominating Norway’s climbing scene to becoming one of the most recognisable figures in the sport (even when going undercover), Magnus’ journey is nothing short of extraordinary. He’s trained alongside the French Foreign Legion, the British Army, and the US Marines — and even free-soloed with Alex Honnold. What could possibly be next? Tune in to find out.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 05 Aug 2025 04:00:00 -0000 full Platform Media This week on The Good, The Bad and The Beast, Eddie sits down with friend and fellow athlete-turned-YouTuber, Magnus Midtbo. From dominating Norway’s climbing scene to becoming one of the most recognisable figures in the sport (even when going undercover), Magnus’ journey is nothing short of extraordinary. He’s trained alongside the French Foreign Legion, the British Army, and the US Marines — and even free-soloed with Alex Honnold. What could possibly be next? Tune in to find out.  Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad and The Beast, Eddie sits down with friend and fellow athlete-turned-YouTuber, Magnus Midtbo.

From dominating Norway’s climbing scene to becoming one of the most recognisable figures in the sport (even when going undercover), Magnus’ journey is nothing short of extraordinary.

He’s trained alongside the French Foreign Legion, the British Army, and the US Marines — and even free-soloed with Alex Honnold. What could possibly be next? Tune in to find out. 

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]]> 4063 Martyn Ford: From a Skinny Cricketer to Hollywood’s Scariest Bad Guy! This week on The Good, The Bad & The Beast, we're joined by the man mountain himself - Martyn Ford 💪. From skinny cricketer to one of the most intimidating physiques on the planet, Martyn's journey is anything but ordinary. Now a Hollywood hardman, he's set to appear as Shao Kahn in the upcoming Mortal Kombat movie and stars in the No.1 show in the US, House of David. An old friend of Eddie's, Martyn opens up about the highs, the lows, and everything in between, including battling depression, building a new life through bodybuilding and making it big on the screen. 👉 Like, Comment, and Subscribe for more unfiltered chats with the biggest beasts around. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 29 Jul 2025 03:00:00 -0000 full Platform Media This week on The Good, The Bad & The Beast, we're joined by the man mountain himself - Martyn Ford 💪. From skinny cricketer to one of the most intimidating physiques on the planet, Martyn's journey is anything but ordinary. Now a Hollywood hardman, he's set to appear as Shao Kahn in the upcoming Mortal Kombat movie and stars in the No.1 show in the US, House of David. An old friend of Eddie's, Martyn opens up about the highs, the lows, and everything in between, including battling depression, building a new life through bodybuilding and making it big on the screen. 👉 Like, Comment, and Subscribe for more unfiltered chats with the biggest beasts around. Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad & The Beast, we're joined by the man mountain himself - Martyn Ford 💪.

From skinny cricketer to one of the most intimidating physiques on the planet, Martyn's journey is anything but ordinary. Now a Hollywood hardman, he's set to appear as Shao Kahn in the upcoming Mortal Kombat movie and stars in the No.1 show in the US, House of David.

An old friend of Eddie's, Martyn opens up about the highs, the lows, and everything in between, including battling depression, building a new life through bodybuilding and making it big on the screen.

👉 Like, Comment, and Subscribe for more unfiltered chats with the biggest beasts around.

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]]> 6088 yes Leah Shutkever: From Bikini Model to the UK’s No.1 Competitive Eater This week on The Good, The Bad & The Beast, Eddie is joined by the UK’s No.1 competitive eater - Leah Shutkever. She holds over 40 Guinness World Records, but you’d never guess it just by looking at her. Leah’s journey is as unique as her talent. Born with a rare gift, she first pursued a career in architecture, then transitioned into fitness and became a bikini model. But everything changed when her brother uncovered her incredible ability and she went on to dominate the world of competitive eating. From the discipline of bodybuilding to the extremes of eating challenges, Leah shares her fascinating story, the mindset behind her success, and what it really takes to become the best in such a wild, niche world. Don’t forget to watch our other episodse - like, comment, and subscribe for more. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 22 Jul 2025 03:00:00 -0000 full Platform Media This week on The Good, The Bad & The Beast, Eddie is joined by the UK’s No.1 competitive eater - Leah Shutkever. She holds over 40 Guinness World Records, but you’d never guess it just by looking at her. Leah’s journey is as unique as her talent. Born with a rare gift, she first pursued a career in architecture, then transitioned into fitness and became a bikini model. But everything changed when her brother uncovered her incredible ability and she went on to dominate the world of competitive eating. From the discipline of bodybuilding to the extremes of eating challenges, Leah shares her fascinating story, the mindset behind her success, and what it really takes to become the best in such a wild, niche world. Don’t forget to watch our other episodse - like, comment, and subscribe for more. Learn more about your ad choices. Visit podcastchoices.com/adchoices This week on The Good, The Bad & The Beast, Eddie is joined by the UK’s No.1 competitive eater - Leah Shutkever. She holds over 40 Guinness World Records, but you’d never guess it just by looking at her.

Leah’s journey is as unique as her talent. Born with a rare gift, she first pursued a career in architecture, then transitioned into fitness and became a bikini model. But everything changed when her brother uncovered her incredible ability and she went on to dominate the world of competitive eating.

From the discipline of bodybuilding to the extremes of eating challenges, Leah shares her fascinating story, the mindset behind her success, and what it really takes to become the best in such a wild, niche world.

Don’t forget to watch our other episodse - like, comment, and subscribe for more.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5442 yes The World's Strongest Podcast - Eddie Hall vs Brian Shaw In Episode 4 of The Good, The Bad & The Beast, Eddie Hall sits down with 4x World’s Strongest Man and long-time friend - Brian Shaw. From their epic battles on the strongman stage to their shared role in putting the sport on the global map, Eddie and Brian have a legendary history. Now, Brian opens up about his incredible journey: from college basketball to dominating Strongman, building a business empire, and even eyeing a new challenge... Arm wrestling. There’s only one Brian Shaw… and this is his story. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 15 Jul 2025 03:00:00 -0000 full Platform Media In Episode 4 of The Good, The Bad & The Beast, Eddie Hall sits down with 4x World’s Strongest Man and long-time friend - Brian Shaw. From their epic battles on the strongman stage to their shared role in putting the sport on the global map, Eddie and Brian have a legendary history. Now, Brian opens up about his incredible journey: from college basketball to dominating Strongman, building a business empire, and even eyeing a new challenge... Arm wrestling. There’s only one Brian Shaw… and this is his story. Learn more about your ad choices. Visit podcastchoices.com/adchoices In Episode 4 of The Good, The Bad & The Beast, Eddie Hall sits down with 4x World’s Strongest Man and long-time friend - Brian Shaw.

From their epic battles on the strongman stage to their shared role in putting the sport on the global map, Eddie and Brian have a legendary history. Now, Brian opens up about his incredible journey: from college basketball to dominating Strongman, building a business empire, and even eyeing a new challenge... Arm wrestling.

There’s only one Brian Shaw… and this is his story.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 7411 yes Ross Edgley: Pushing The Boundaries of Human Potential | Eddie Hall's Podcast In Episode 3 of The Good, The Bad & The Beast, Eddie Hall sits down with adventurer and athlete Ross Edgley, the man redefining the limits of human endurance. Ross shares how a relentless hunger to test himself led him to break world records, from the world’s longest staged sea swim around Great Britain to mind-bending rope climbs that would leave most crawling. But it wasn’t just the miles that nearly broke him—it was the unique injuries along the way, including a rotting tongue from months in salt water, salt sores that refused to heal, and the constant mental battles fought with every stroke. From pushing the boundaries of what the human body can endure to finding the mental toughness needed to keep going when every part of you wants to stop, Ross and Eddie expose what it truly takes to explore the outer edges of human potential—and why the journey matters just as much as the records shattered along the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 08 Jul 2025 04:00:00 -0000 full Platform Media In Episode 3 of The Good, The Bad & The Beast, Eddie Hall sits down with adventurer and athlete Ross Edgley, the man redefining the limits of human endurance. Ross shares how a relentless hunger to test himself led him to break world records, from the world’s longest staged sea swim around Great Britain to mind-bending rope climbs that would leave most crawling. But it wasn’t just the miles that nearly broke him—it was the unique injuries along the way, including a rotting tongue from months in salt water, salt sores that refused to heal, and the constant mental battles fought with every stroke. From pushing the boundaries of what the human body can endure to finding the mental toughness needed to keep going when every part of you wants to stop, Ross and Eddie expose what it truly takes to explore the outer edges of human potential—and why the journey matters just as much as the records shattered along the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices In Episode 3 of The Good, The Bad & The Beast, Eddie Hall sits down with adventurer and athlete Ross Edgley, the man redefining the limits of human endurance.


Ross shares how a relentless hunger to test himself led him to break world records, from the world’s longest staged sea swim around Great Britain to mind-bending rope climbs that would leave most crawling. But it wasn’t just the miles that nearly broke him—it was the unique injuries along the way, including a rotting tongue from months in salt water, salt sores that refused to heal, and the constant mental battles fought with every stroke.


From pushing the boundaries of what the human body can endure to finding the mental toughness needed to keep going when every part of you wants to stop, Ross and Eddie expose what it truly takes to explore the outer edges of human potential—and why the journey matters just as much as the records shattered along the way.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4216 Tom Stoltman on How Autism Helped Him to Become 3xWorld's Strongest Man | Eddie Hall's Podcast In Episode 2 of The Good, The Bad and The Beast, Eddie Hall is joined by fellow strongman Tom Stoltman; the Scot who's taking the scene by storm. Tom reveals his struggles with Autism at an early age and how his brother took him to the gym for a release... the start of a journey to become one of the strongest men to ever walk the planet. From lifting world records to living larger-than-life; we hear honesty, vulnerability and humility as these modern titans pull back the curtain on what it truly takes to be at the peak of human strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 01 Jul 2025 04:00:00 -0000 full Platform Media In Episode 2 of The Good, The Bad and The Beast, Eddie Hall is joined by fellow strongman Tom Stoltman; the Scot who's taking the scene by storm. Tom reveals his struggles with Autism at an early age and how his brother took him to the gym for a release... the start of a journey to become one of the strongest men to ever walk the planet. From lifting world records to living larger-than-life; we hear honesty, vulnerability and humility as these modern titans pull back the curtain on what it truly takes to be at the peak of human strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices In Episode 2 of The Good, The Bad and The Beast, Eddie Hall is joined by fellow strongman Tom Stoltman; the Scot who's taking the scene by storm.

Tom reveals his struggles with Autism at an early age and how his brother took him to the gym for a release... the start of a journey to become one of the strongest men to ever walk the planet.

From lifting world records to living larger-than-life; we hear honesty, vulnerability and humility as these modern titans pull back the curtain on what it truly takes to be at the peak of human strength.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4361 How Tommy Fury SURVIVED The Worst Year of his Life | Eddie Hall's BRAND NEW Podcast In Episode 1 of The Good, the Bad & The Beast, Eddie Hall sits down with Tommy Fury for a raw, no-BS chat about life in and out of the ring. They dive into what boxing really means to Tommy, how 2024 tested him with injuries and setbacks, the pressure of the Fury name, family life and what’s next in his journey… including Eddie calling out Jake Paul. Nothing’s off limits - just real talk between two heavy hitters. Hit that subscribe button - this is just the beginning. In this unfiltered podcast, expect raw honesty, powerful emotion and eye-opening insights as Eddie digs deep into the minds of these modern-day beasts - while challenging himself along the way. #GoodBadBeast #TommyFury #EddieHall Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Jun 2025 11:24:00 -0000 full Platform Media In Episode 1 of The Good, the Bad & The Beast, Eddie Hall sits down with Tommy Fury for a raw, no-BS chat about life in and out of the ring. They dive into what boxing really means to Tommy, how 2024 tested him with injuries and setbacks, the pressure of the Fury name, family life and what’s next in his journey… including Eddie calling out Jake Paul. Nothing’s off limits - just real talk between two heavy hitters. Hit that subscribe button - this is just the beginning. In this unfiltered podcast, expect raw honesty, powerful emotion and eye-opening insights as Eddie digs deep into the minds of these modern-day beasts - while challenging himself along the way. #GoodBadBeast #TommyFury #EddieHall Learn more about your ad choices. Visit podcastchoices.com/adchoices In Episode 1 of The Good, the Bad & The Beast, Eddie Hall sits down with Tommy Fury for a raw, no-BS chat about life in and out of the ring. They dive into what boxing really means to Tommy, how 2024 tested him with injuries and setbacks, the pressure of the Fury name, family life and what’s next in his journey… including Eddie calling out Jake Paul. Nothing’s off limits - just real talk between two heavy hitters. Hit that subscribe button - this is just the beginning. In this unfiltered podcast, expect raw honesty, powerful emotion and eye-opening insights as Eddie digs deep into the minds of these modern-day beasts - while challenging himself along the way. #GoodBadBeast #TommyFury #EddieHall

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3968 Trailer Welcome to The Good, The Bad & The Beast with Eddie Hall — the World’s Strongest Man and record-breaking weightlifter. Eddie believe's people who, like him, have reached the top of their game must all have something special in common. Join Eddie as he embarks on a mission to find out what it is. Whether you’re a fan of strength sports, an admirer of mental fortitude, or just want to hear some wild stories from those with the winning mentality, you’re in the right place. Every week, Eddie will chat with athletes, adventurers, and all-round legends who aren’t afraid to push boundaries and break barriers. So strap in, it’s time to unleash your inner beast and learn what it really means to go beyond your limits. Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 16 Jun 2025 08:58:00 -0000 trailer Platform Media Welcome to The Good, The Bad & The Beast with Eddie Hall — the World’s Strongest Man and record-breaking weightlifter. Eddie believe's people who, like him, have reached the top of their game must all have something special in common. Join Eddie as he embarks on a mission to find out what it is. Whether you’re a fan of strength sports, an admirer of mental fortitude, or just want to hear some wild stories from those with the winning mentality, you’re in the right place. Every week, Eddie will chat with athletes, adventurers, and all-round legends who aren’t afraid to push boundaries and break barriers. So strap in, it’s time to unleash your inner beast and learn what it really means to go beyond your limits. Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome to The Good, The Bad & The Beast with Eddie Hall — the World’s Strongest Man and record-breaking weightlifter.

Eddie believe's people who, like him, have reached the top of their game must all have something special in common. Join Eddie as he embarks on a mission to find out what it is.

Whether you’re a fan of strength sports, an admirer of mental fortitude, or just want to hear some wild stories from those with the winning mentality, you’re in the right place.

Every week, Eddie will chat with athletes, adventurers, and all-round legends who aren’t afraid to push boundaries and break barriers.

So strap in, it’s time to unleash your inner beast and learn what it really means to go beyond your limits.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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