Fresh Start Family Show

Back to Basics: Why Powerful Parenting Changes Everything

Wed, 13 May 2026 08:00:00 -0000

In this grounding episode, Wendy sits down with her husband Terry for a conversation about the why behind Powerful Parenting.

Together, they reset the table and walk through the four core pillars of the Fresh Start Family approach: paradigm shifting, healthy communication, understanding root causes, and compassionate discipline. They also share what they’ve seen after 15 years of using these tools in real life with their own kids.

If you’ve ever wondered whether this work is really worth it, or what kind of long-term results it creates, this episode will remind you that peaceful, connected family life is possible.

➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/322⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠⁠

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Raising Kids Who Feel Safe Around Money with Patrice Washington

Wed, 06 May 2026 08:00:00 -0000

What if raising kids who feel safe around money starts with healing your own story first?

In this powerful conversation, Wendy sits down with Patrice Washington, author, speaker, and host of the Redefining Wealth podcast, to talk about what it really means to raise kids with peace, confidence, and trust around money.

Patrice shares her incredible journey from building a seven-figure business in her 20s to losing everything during the recession, facing overwhelming medical debt, and rebuilding her life with a completely new understanding of wealth.

Together, Wendy and Patrice explore how scarcity, old beliefs, and nervous system patterns shape the way we relate to money, and how we can begin passing something different down to our kids.

This episode is a beautiful reminder that true wealth is about so much more than numbers, and that it’s never too late to create a new legacy.

➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/321⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ for more info and links.

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Rewiring Reactivity: Why It Isn’t Your Fault & How NeuroSomatic Intelligence Helps with Elisabeth Kristof

Wed, 29 Apr 2026 08:00:00 -0000

What if your reactivity isn’t a failure… but a pattern your nervous system learned to keep you safe?

In this powerful conversation, Wendy sits down with applied neurology and somatic practitioner, Elisabeth Kristof, to unpack why so many parents keep reacting in ways they don’t want to, and why it’s not their fault.

They explore how trauma lives in the body as patterns, not just past events, and how your nervous system is constantly shaping your reactions before your logical brain has a chance to step in. From yelling and shutting down to overreacting or giving in, these responses often come from deeply wired survival loops.

You’ll also learn how emotional suppression keeps those patterns alive, and how simple, daily nervous system practices can begin to shift them.

This episode is a hopeful reminder that you’re not broken, you’re wired, and with the right tools, you can create real, lasting change.

➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/320⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠⁠⁠⁠⁠⁠⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠⁠

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Hitting the Reset Button on Reactivity (Your Parenting Emergency Brake)

Wed, 22 Apr 2026 08:00:00 -0000

What if the most powerful parenting tool you had… was a pause?

In this episode, Wendy dives into one of the most life-changing skills a parent can learn, how to interrupt reactive patterns in the moment and choose a different way forward.

If you’ve ever felt yourself snap, yell, or say something you wish you could take back, this conversation will meet you with both honesty and hope. Because reactivity isn’t a character flaw, it’s a nervous system response. And when you learn how to work with your body instead of against it, everything begins to shift.

Wendy walks you through what it actually looks like to “hit the reset button” in real time, how to create space between trigger and response, and why this one skill can transform the way your kids experience you.

This is about becoming a parent who leads with intention, even in the hardest moments.

➡️ Head to ⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/318⁠⁠⁠⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠⁠

Join Kate Northrup's Relaxed Money program

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Strong-Willed Kids Aren't the Problem (Meet Your Beautiful Cactus Kid)

Wed, 15 Apr 2026 08:00:00 -0000

Is your strong-willed child really “difficult”… or are they wired to lead?

In this episode, Wendy and Terry continue walking through her upcoming book Fresh Start Your Family and unpack one of the most powerful paradigm shifts in parenting: seeing strong-willed kids as leaders in the making, not problems to fix.

They talk about:

Why culture praises “meek and mild” kids
The difference between a true strong-willed child and a temporary power surge stage
Why breaking a child’s will harms their spirit
How to mentor strength with firm-and-kind leadership

Through personal stories from raising their daughter Stella, Wendy and Terry show how the very traits that feel exhausting in toddlerhood often become courage, grit, and conviction in adulthood.

If you’re parenting a child who pushes back, questions authority, or refuses to fold, this episode will help you reframe defiance as potential and raise your “cactus kid” with connection, confidence, and integrity.

➡️ Head to ⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/318⁠⁠⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠

💰 ⁠⁠Save your seat ⁠⁠for Kate Northrup's FREE 3 Day Workshop - Good with Money - starting April 9th!

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠

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Are Kids Born Bad? Rethinking Original Sin to Raise Faith-Filled Kids without Shame with Meredith Miller

Wed, 08 Apr 2026 08:00:00 -0000

What if the story you were told about sin… isn’t the whole story?

In this deeply freeing conversation, Wendy sits down with author and faith leader Meredith Miller to explore one of the most tender, loaded questions many parents carry…

Are kids born bad?

Together, they unpack how traditional teachings around original sin and total depravity have shaped generations of parenting… and how we can choose a different path rooted in truth, compassion, and connection.

This episode is an invitation to breathe again. To release fear. To trust what your heart has always known about your child… and yourself.

If you’ve ever wrestled with faith, parenting, shame, or the desire to raise kids who feel safe in their goodness… this conversation will meet you right where you are.

➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/317⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠⁠⁠⁠⁠⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠

💰 ⁠Save your seat ⁠for Kate Northrup's FREE 3 Day Workshop - Good with Money - starting April 9th!

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Reclaiming Generational Wealth and Health for your Family with Allison Rose

Wed, 01 Apr 2026 08:00:00 -0000

In this powerful conversation, Wendy sits down with Allison Rose to talk about what it really looks like to break generational cycles, heal from fear-based parenting, and create a more connected home.

Allison shares how Fresh Start Family helped her move out of reactivity, pressure, and survival mode, especially while navigating chronic illness, financial stress, and parenting three young kids. Together, Wendy and Allison explore how nervous system healing, compassionate discipline, and learning to trust your inner voice can transform not just your parenting, but your whole life.

They also talk about faith deconstruction, healing from high-control religious environments, and why choosing connection over control changes everything.

If you’ve ever known the old way isn’t working, but needed hope that a new way is possible, this episode will meet you right where you are.

➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/316⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ for more info and links.

💰 Save your seat for Kate Northrup's FREE 3 Day Workshop - Good with Money - starting April 9th!

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠⁠⁠⁠⁠⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠

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Letting Go of People-Pleasing: Choosing Hope in a Heavy Season

Wed, 25 Mar 2026 08:00:00 -0000

In this heartfelt solo episode, Wendy shares what she’s been releasing in this Easter season, especially the lifelong pull of people-pleasing, shame, and trying to make everyone happy. She opens up about the deeper growth work that’s come with writing her new book, Fresh Start Your Family, and why this season has invited her to care more about what God thinks, what her own heart knows, and less about outside approval.

Wendy also reflects on what’s giving her hope in a heavy and heartbreaking time. From powerful insights she received at a recent leadership retreat, to the work of humanitarian Lynn Twist, Sarah Bessey, Sharon McMahon, and Dr. Shefali, this episode explores what it means to stay awake, use your voice, and keep choosing integrity, courage, and compassionate leadership, especially when the world feels dark.

This is a deeply personal conversation about rebirth, healing, faith, democratic parenting, and why the way we raise children truly does shape the future of humanity.

➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/315⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠⁠⁠⁠⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠

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Opting Out of Pressure-Filled Schooling with Julie Ross

Mon, 23 Mar 2026 20:07:00 -0000

What if one of the most powerful things we can give our kids is freedom from pressure?

In this episode, Wendy sits down with veteran educator and homeschool mentor Julie Ross to talk about how to opt out of pressure-filled schooling, whether your kids are in homeschool, public school, private school, or somewhere in between. Together, they explore how fear, performance, and constant pressure can steal the joy from learning, and what it looks like to create an educational life that feels more peaceful, connected, and developmentally aligned.

Julie shares wisdom from more than 30 years in education, including her experience as a public school teacher, private school founder, homeschool hybrid leader, curriculum creator, and homeschool mom of five. Wendy also shares her own story of choosing a lower-pressure path inside the public school system and how that shift changed the trajectory of her daughter’s school experience.

Inside this conversation, you’ll hear:

Why slowness and unstructured play are essential for healthy development
How parental pressure quietly shapes the emotional climate of learning
Why resistance doesn’t always mean something is wrong
How to replace control with connection, creativity, and partnership
What it looks like to trust your child’s pace without becoming permissive
How to think more wisely about screens, technology, and real learning

If school has become a source of stress in your home, this episode will encourage you to step back, breathe deeper, and remember that education doesn’t have to come at the expense of your child’s joy, mental health, or connection with you.

➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/314⁠⁠⁠⁠⁠⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠⁠⁠⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠

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Hurt People, Hurt People: Revenge Misbehavior at Home and in the World

Wed, 11 Mar 2026 08:00:00 -0000

What if one of the most important things we teach our kids is how to handle hurt...without hurting back?

In this episode, Wendy and Terry unpack revenge misbehavior, one of the four mistaken goals of behavior taught inside Fresh Start Family and featured in Chapter 12 of Fresh Start Your Family. They explore what revenge behavior looks like in everyday family life, hitting, biting, attitude, eye rolls, harsh words, and why it so often comes from a child’s deep sense of hurt, unfairness, or disrespect.

But this conversation goes deeper than parenting.

Wendy and Terry also draw a powerful parallel between the revenge cycles we see in homes and the same power-over, hurt-back patterns playing out in culture, leadership, and politics. When families are taught that force, fear, punishment, and humiliation are the way to control behavior, those same dynamics don’t stay in the home, they ripple outward into the world.

Inside this episode, you’ll hear:

What revenge misbehavior really is and how to spot it
Why punishment keeps hurt cycles alive instead of ending them
The role of humility in breaking revenge patterns
How strong-willed kids often react to disrespect and hypocrisy
Why the way we handle conflict at home shapes the future of our communities and world

If you’ve ever wondered how to stop the hitting, attitude, or emotional jabs without becoming harsh or permissive, this episode will help you understand the root cause, respond with strength and compassion, and raise kids who know how to handle hurt in a different way.

➡️ Head to ⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/313⁠⁠⁠⁠⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠⁠⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠

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The Power of Nervous System Repair: How Rewiring Ourselves Changes the Way We Love, Lead and Raise the Next Generation with Carrie Montgomery

Wed, 04 Mar 2026 09:00:00 -0000

What if the reason you keep reacting in parenting isn’t a mindset problem… but a nervous system one?

In this powerful conversation, Wendy sits down with nervous system specialist Carrie Montgomery to talk about how rewiring your brain and regulating your body can completely change the way you love, lead, and parent.

They unpack:

Why willpower isn’t enough when you’re in an emotional hijack
What’s actually happening in your brain during reactive moments
How nervous system repair creates real generational change
Simple tools (like wall pushes and breathwork) you can use immediately

If you’re tired of yelling, shutting down, or feeling out of control in hard moments with your kids… this episode will feel like hope.

Because when you heal your nervous system, you don’t just change your reactions.

You change your legacy. ✨

➡️ Head to ⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/312⁠⁠⁠⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠

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Same House, Different Parenting Styles: How to Survive It

Wed, 25 Feb 2026 09:00:00 -0000

You want to grow. You’re reading the books. You’re learning new tools.

And your spouse? Not so much.

If you’ve ever felt like you’re parenting from two different playbooks under the same roof, this episode is for you.

Wendy and Terry share their real-life journey of getting on the same page, what it looked like when one partner led the way, and how connection-based parenting transformed not just their kids, but their marriage.

Inside this conversation, you’ll hear:

Why one parent often goes first in the growth process
How to invite a resistant spouse into learning without control or criticism
The truth about “gentle” parenting and why firm-and-kind is not permissive
How fathers especially benefit from prioritizing relationship
What it really means to end generational cycles

If you’re longing for unity, deeper connection, and less tension around discipline, there is a path forward, even if you feel like you’re walking it alone right now.

➡️ Head to ⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/311⁠⁠⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠⁠https://freshstartfamilyonline.com/cactus⁠⁠

☀️ Ready for a weekend to refill your soul, reset your peace, and transform your home? You can still grab your ticket to Freedom to Be - March 14-15th, in sunny San Diego, CA . Use the code FREEDOM for $150 off your ticket at checkout! ⁠⁠https://freshstartfamilyonline.com/freedom⁠⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠⁠https://freshstartfamilyonline.com/preorder⁠

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Parenting a Spicy One: How to Raise Strong-Willed Kids Without Losing Your Mind or Their Spark with Mary Van Geffen

Wed, 18 Feb 2026 09:00:00 -0000

Parenting a strong-willed child can feel intense, exhausting, and isolating, especially when your kid has big emotions, strong opinions, and a “justice-seeking” spirit that won’t quit. In this episode of The Fresh Start Family Show, Wendy sits down with parenting coach and author Mary Van Geffen to talk about how to parent a “spicy one”, without losing your mind, your confidence, or their spark.

You’ll learn how to set firm and kind boundaries, why repair matters more than perfection, and how simple shifts in your tone of voice, pace, and posture can change everything when your child pushes back. Mary also shares powerful mindset shifts from her new book Parenting a Spicy One, including the idea that your child isn’t your problem, they’re your curriculum.

If you’re raising a strong-willed or “spicy” kid and you want more cooperation, less yelling, and a home that feels safer and more connected, this episode will feel like a deep exhale.

➡️ Head to ⁠⁠⁠⁠https://www.freshstartfamilyonline.com/310⁠⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! ⁠https://freshstartfamilyonline.com/cactus⁠

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠⁠https://freshstartfamilyonline.com/preorder⁠

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How Great Sex Can Help Us Be Great Parents with Carlie Palmer-Webb

Wed, 11 Feb 2026 09:00:00 -0000

What if nurturing a healthy, shame-free sex life could actually help us become calmer, more patient parents?

In this heartfelt and honest conversation, Wendy Snyder is joined by Christian sex educator Carlie Palmer-Webb to explore the powerful connection between intimacy, nervous system regulation, and the way we show up for our families. Together, they unpack how harmful purity culture messages have left many adults disconnected from their bodies, their desire, and their sense of safety, and how healing our relationship with sex can ripple outward into our marriages and parenting.

Carlie shares her personal journey growing up in purity culture, why so many women struggle with shame, pain, or obligation around sex, and how education, compassion, and curiosity can open the door to truly connected intimacy. Wendy reflects on how emotional and physical connection in marriage fuels patience, regulation, and resilience at home, especially for parents working hard to break generational cycles.

This episode is a validating, hopeful invitation for couples to reclaim intimacy as something life-giving, empowering, and deeply supportive of the family legacy they’re building.

➡️ Head to ⁠⁠⁠https://www.freshstartfamilyonline.com/309⁠⁠⁠ for more info and links.

🌵 Raising a strong-willed cactus kid and need a little help? Grab my FREE 'Cactus Kids Survival Guide' today! https://freshstartfamilyonline.com/cactus

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and claim your FREE Bonuses! ⁠https://freshstartfamilyonline.com/preorder⁠

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When Your Kid Acts Out, They’re Actually Speaking Up (All Misbehavior Is Communication)

Wed, 04 Feb 2026 09:00:00 -0000

What if misbehavior isn’t defiance, manipulation, or disrespect, but communication?

In this honest, reflective conversation, Wendy and Terry invite us to upgrade our parenting lenses and see our kids, and ourselves, more clearly. Using a powerful “lens” metaphor, they unpack how much of our reactivity is shaped by old conditioning, inherited beliefs, and unconscious power struggles, and how different everything feels when we remove the glare.

Together, they explore why kids act out when needs go unmet, how power struggles form, and what happens when we stop trying to control behavior and start responding with curiosity, leadership, and connection. With real stories from their own family and 15+ years of lived experience, Wendy and Terry show how shifting our paradigm doesn’t just change our parenting, it changes our relationships, our nervous systems, and the legacy we’re building.

If you’ve ever felt triggered, stuck, or unsure how to respond when emotions run high, this episode will help you slow down, see differently, and lead with confidence and compassion.

Head to ⁠⁠https://www.freshstartfamilyonline.com/308⁠⁠ for more info and links.

🌟The Fresh Start Experience membership is open for a limited time! Learn more about this full support parenting program at https://freshstartfamilyonline.com/jointoday

📕 Pre-order your copy of Fresh Start Your Family: Powerful Parenting to Restore Peace in Your Home and grab your FREE Bonuses! https://freshstartfamilyonline.com/preorder

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/firmandkind ⁠⁠

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My #1 Favorite Tool to Replace Threats That Teaches Intrinsic vs Extrinsic Control

Wed, 28 Jan 2026 09:00:00 -0000

Threats might feel like they work in the moment, but they quietly erode trust, connection, and long-term cooperation.

In this episode, Wendy and Terry break down why threats, bribes, and countdowns keep families stuck in power struggles, and what to do instead. They explore the difference between extrinsic and intrinsic motivation, why so many of us default to control without realizing it, and how a simple shift in language and leadership can completely change the tone of your home.

You’ll learn Wendy’s favorite strategy for replacing threats with firm, kind guidance that actually teaches self-control, builds respect, and supports your child’s inner motivation, without fear, shame, or endless battles. A must-listen for parents who want calmer days now and stronger relationships long-term.

Head to ⁠https://www.freshstartfamilyonline.com/307⁠ for more info and links.

🌟 Save your seat for the⁠ Empowered Parenting Reset workshop⁠ happening Jan 28th!

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉⁠⁠⁠⁠https://freshstartfamilyonline.com/firmandkind ⁠⁠

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Honesty, Humility & Radical Responsibility (The Power to Change)

Wed, 21 Jan 2026 09:00:00 -0000

In this episode of The Fresh Start Family Show, Wendy and Terry explore how honesty, humility, and radical responsibility give parents the power to create real change at home.

They share why breaking generational patterns starts with looking at our own reactions, not blaming kids, and how compassionate discipline builds trust, safety, and lasting connection. Through honest stories and practical insight, they show how becoming a calm, accountable leader helps your child feel safe coming to you when it matters most.

A grounding listen for parents who want less reactivity and more peace, connection, and confidence.

Head to https://www.freshstartfamilyonline.com/306 for more info and links.

🌟 Save your seat for the Empowered Parenting Reset workshop happening Jan 28th!

📕Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head here to learn more! 👉⁠https://freshstartfamilyonline.com/thrive

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉⁠⁠⁠https://freshstartfamilyonline.com/firmandkind ⁠⁠

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The Fresh Start Your Family Has Been Waiting For: Starting 2026 with a Strong Vision & Community

Wed, 14 Jan 2026 09:00:00 -0000

In this episode of The Fresh Start Family Show, Wendy invites parents into a powerful reset, one that goes far beyond New Year’s resolutions. She explores how fresh starts are created through intention, nervous system safety, and the courage to imagine something better for your family.

Wendy unpacks why misbehavior is often a signal, not a problem, and how breaking generational cycles begins with understanding what’s happening beneath the surface, for both parents and kids. You’ll hear how collective energy, community support, and regulation-first parenting can help you move from reactive patterns into more peace, joy, and connection at home.

This episode is a grounding, hopeful reminder that it’s never too late to rewire old habits, rebuild trust, and create family dynamics that truly feel good. If you’re ready to reset your parenting approach and start the year with clarity and confidence, this conversation will meet you right where you are.

Head to https://www.freshstartfamilyonline.com/305 for more info and guest links.

📆 Save the date for my FREE workshop - The Empowered Parenting Reset - happening January 28. Mark your calendar bc you're not going to want to miss this...

📕Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head here to learn more! 👉https://freshstartfamilyonline.com/thrive

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉⁠⁠https://freshstartfamilyonline.com/firmandkind ⁠⁠

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Real Life, Real Lessons: Our 2025 Takeaways + 2026 Words of Intention

Wed, 07 Jan 2026 09:00:00 -0000

Wendy and Terry kick off the new year with an honest, heart-led reflection on 2025, the moments that stretched them, shaped their family, and changed them in ways they didn’t fully recognize at the time.

From navigating grief and faith to watching their kids step into confidence, leadership, and generosity, they share what this past year taught them about trust, commitment, and listening to intuition, even when outcomes weren’t guaranteed. They talk candidly about what it really takes to stay all-in through uncertainty, in parenting, marriage, and everyday life.

They also share their Word of the Year for 2026, inviting listeners into a simpler, more trusting way of moving forward and choosing what truly matters next.

This episode is reflective, real, and deeply encouraging, perfect for parents who want to begin the year feeling connected, clear, and anchored in what matters most. Perfect for parents reflecting on the past year and stepping into a more intentional new year of family life.

Head to https://www.freshstartfamilyonline.com/304 for more info and guest links.

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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What Is Cycle Syncing for Moms? A 4-Week Plan to Easier Parenting with Kate Nguy

Wed, 17 Dec 2025 09:00:00 -0000

What if your cycle wasn’t something to “get through”—but a secret superpower?

In this empowering episode, Wendy sits down with hormone health practitioner Kate Nguy to explore how syncing with your hormonal rhythm can transform the way you parent, work, and care for yourself.

Kate shares her personal story of healing infertility, the surprising truth about cortisol and stress, and how understanding the four seasons of your cycle—spring, summer, fall, and winter—can help you regulate your nervous system, communicate with more ease, and parent with greater patience and presence.

🔍 What You’ll Learn:

How your cycle impacts mood, energy, communication, and parenting capacity
Simple ways to align your life with your hormonal phases
Nervous system support through hormone awareness
Real-life parenting hacks for each “season” of your cycle

Whether you’ve felt unstoppable one week and overwhelmed the next—this conversation will help it all make sense. You’ll walk away feeling seen, validated, and equipped to stop fighting your body and start honoring it.

Head to https://www.freshstartfamilyonline.com/303 for more info and guest links.

⭐️Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!! 👉 https://freshstartfamilyonline.com/discipline

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Parenting with Brain Science: How to Teach Kids Self-Regulation & Calm the Amygdala Through Play with Anna Housley Juster

Wed, 10 Dec 2025 09:00:00 -0000

Want to help your child build real emotional resilience—without power struggles or shame?

In this heart-centered and science-backed episode, Wendy sits down with educator, content creator, and former Sesame Street director Anna Housley Juster, Ph.D., LICSW to explore how play, brain science, and emotional literacy help kids build true self-regulation.

Anna explains how the amygdala works, why threat responses show up so fast, and how connection, storytelling, and simple co-regulation tools can help both kids (and parents) feel safe and calm during big emotional moments.

🧠 What You’ll Learn:

How to spot real vs perceived threats in kids' behavior
Why emotional literacy is key to nervous system regulation
Playful, brain-aware tools that soothe big feelings
How to model co-regulation without being perfect

This is a grounded, hopeful conversation filled with practical strategies to build emotional safety, resilience, and lifelong mental health—starting right where you are.

Head to https://www.freshstartfamilyonline.com/302 for more info and guest links.

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Believing in the Good: Faith-Based Parenting Through the Lens of Belonging with Mariko Clark and Rachel Eleanor

Wed, 03 Dec 2025 09:00:00 -0000

Raising Kids with a Faith Rooted in Love—not Fear

In this tender and hope-filled episode, Wendy talks with author Mariko Clark and illustrator Rachel Eleanor, creators of The Book of Belonging—a reimagined children’s Bible centered on original goodness, emotional literacy, inclusive imagery, and a deeply compassionate view of God.

Together, they explore what it means to raise kids with a faith rooted in love, equity, and belonging—especially when you’re navigating your own journey of healing from high-control theology or rethinking inherited beliefs.

💛 What You’ll Learn:

How to introduce Scripture without fear, shame, or pressure
Why representation in spiritual spaces matters deeply for kids
How embodied, relational practices help children feel safe with God
The story behind The Book of Belonging and its gentle theology

Whether you’re deconstructing, rebuilding, or somewhere in the beautifully messy middle—this conversation will remind you: you’re not alone.

Head to https://www.freshstartfamilyonline.com/301 for more info and guest links.

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Quieting the World So You Can Hear Your Own Voice Again with Sarah Boyd

Wed, 26 Nov 2025 09:00:00 -0000

Feeling overwhelmed by the pace of modern life? You’re not alone.

In this episode, Wendy sits down with the inspiring Sarah Boyd, author of Turn Down the Noise, to talk about staying grounded, calm, and connected in a world that rarely slows down.

Sarah shares her journey from aggressive cancer at 27 to motherhood, and how that season reshaped everything she teaches about resilience. Together, they break down simple brain science, why parents feel so overstimulated today, and small shifts that help kids and adults reset.

You’ll learn:

• How stress affects the prefrontal cortex

• Daily habits that help you regulate through overwhelm

• Ways to slow family life so kids build resilience

• How to trust your intuition instead of parenting by comparison

A warm, hopeful conversation that helps you breathe again.

Head to https://www.freshstartfamilyonline.com/300 for more info and guest links.

⭐️Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!! 👉 https://freshstartfamilyonline.com/discipline

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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How to Parent Right From the Start (and What to Do if We Didn’t) with Dr. Vanessa Lapointe

Wed, 19 Nov 2025 09:00:00 -0000

Didn’t start out as a gentle parent? You’re not alone — and the best time to begin again is today.

Psychologist and bestselling author Dr. Vanessa LaPointe joins Wendy to explore how to parent right from the start—and what to do if you didn’t. From inner-child healing and nervous system safety to practical, firm-and-kind boundaries, Dr. Vanessa offers a compassionate roadmap for raising kids without shame or fear.

You’ll hear why “we parent as we were parented,” how to spot (and soothe) your own age-regressed reactions, and what Dr. Vanessa calls parental swagger—the calm, confident presence kids lean into at every age. If you’re parenting tweens or teens, don’t miss her reframe: it’s not too late—it’s prime time.

Perfect for parents of strong-willed kids, caregivers rethinking punishment, and anyone ready to trade compliance for connection.

Head to https://www.freshstartfamilyonline.com/299 for more info and guest links.

⭐️Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!!

👉 https://freshstartfamilyonline.com/discipline

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more!

👉⁠⁠https://freshstartfamilyonline.com/firmandkind ⁠⁠

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5 Step-Parenting Mistakes That Hold Us Back with Cameron Normand

Wed, 12 Nov 2025 09:00:00 -0000

Is step-parenting feeling harder than you expected? You’re not alone — and you’re not doing it wrong.

In this heartfelt and practical episode, Wendy talks with Cameron Normand, founder of Step Family Solutions and host of The Stepmom Diaries, about the five most common mistakes stepparents make — and what to do instead.

Drawing from her own experience as a stepmom of four (including one with special needs) and years of coaching stepfamilies, Cameron shares real-world tools for building connection, setting boundaries, and finding peace in the beautiful chaos of blended family life.

You’ll learn:

✨ Why striving for perfect only fuels burnout (and how to shift to “present & good enough”)

✨ How to practice connection before correction and redefine discipline in stepfamilies

✨ Why kind boundaries are essential self-care for every stepparent

✨ The “circle of control” reframe that protects your energy and confidence

✨ How to stop comparing your stepfamily to a “first family” and build your own positive memory bank

Head to https://www.freshstartfamilyonline.com/298 for more info and guest links.

⭐️Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!!

👉 https://freshstartfamilyonline.com/discipline

🌱 Head to ⁠http://freshstartfamilyonline.com/kidsoils⁠ to get your hands on the kids essential oils kit that helps fill your home with peace one deep breath at a time.

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more!

👉⁠⁠https://freshstartfamilyonline.com/firmandkind ⁠⁠

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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C-Section Births and the Trauma No One Talks About with Rachel Somerstein

Wed, 05 Nov 2025 09:00:00 -0000

When one in three births in the U.S. is a C-section, why aren’t we talking more openly about what those experiences feel like?

In this heartfelt conversation, journalist and author Rachel Somerstein joins Wendy to discuss the hidden trauma many parents carry after surgical birth — and how awareness, preparation, and compassion can change everything.

Together they explore:

• What a “gentle C-section” really means

• How language like “failure to progress” fuels shame

• Ways to prepare emotionally and physically for surgical birth

• Tools for healing afterward — from EMDR to somatic movement

This episode offers validation, hope, and practical ways to advocate for yourself and others — whether you’re preparing for birth or still making peace with the one you already had.

Kind note: This episode includes discussion of surgical birth, emergency procedures, and difficult postpartum experiences. Please listen with care.Head to https://www.freshstartfamilyonline.com/297 for more info and guest links.

🗺The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉⁠https://freshstartfamilyonline.com/firmandkind ⁠

🌱 Head to http://freshstartfamilyonline.com/kidsoils to get your hands on the kids essential oils kit that helps fill your home with peace one deep breath at a time.

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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When Kids Can’t Stop: Impulsivity in Neurodiverse Kids & How Parents Can Help with Emily Hamblin

Wed, 22 Oct 2025 08:00:00 -0000

On this enlightening episode of the Fresh Start Family show, Wendy welcomes educator, coach, and host of the Enlightening Motherhood podcast Emily Hamblin to talk about impulsivity in neurodivergent kids and what actually helps. Drawing from her work with families and her own parenting journey, Emily shares simple brain science, the ways wiring and conditioning interact, and playful practices that help kids build self-control without shame.

Together, Wendy and Emily explore practical strategies for setting firm-and-kind boundaries, reframing challenging behaviors, and recognizing the strengths hidden inside “impulsivity.” This conversation is hopeful, compassionate, and packed with “try it today” ideas to bring more calm and confidence into your home.

Head to https://www.freshstartfamilyonline.com/296 for more info and guest links.

⭐️Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child!

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉⁠https://freshstartfamilyonline.com/firmandkind ⁠

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Spare the Rod, Strengthen the Child: Understanding & Overcoming the Spanking Culture with Marissa Burt & Kelsey McGinnis

Wed, 15 Oct 2025 08:00:00 -0000

In this episode of The Fresh Start Family Show, Wendy talks with authors Kelsey McGinnis and Marissa Burt about their new book, The Myth of Good Christian Parenting. Together they explore how spanking culture took root in many church communities, what Scripture really says (and doesn’t say), and how parents can move toward a faith-aligned, compassionate approach to discipline.

This conversation is full of hope, healing, and encouragement. You’ll walk away with tools to release old fears, respond with calm and connection, and build the kind of legacy your kids will carry with joy.

Head to https://www.freshstartfamilyonline.com/295 for more info and guest links.

⭐️ Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child!

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉 ⁠https://freshstartfamilyonline.com/firmandkind ⁠

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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The Power of Community: How Change Sticks in Safe Spaces

Thu, 18 Sep 2025 08:00:00 -0000

Parenting can feel lonely—especially when your spouse isn’t on board, your extended family doesn’t understand, or you’re trying to end painful generational cycles on your own. But the truth is, you don’t have to parent alone.

In this re-released episode of the Fresh Start Family Show, Wendy shares why community is such a vital piece of the parenting journey. From the science-backed research on how groups create real change, to powerful success stories from actual Fresh Start Experience Members, this conversation will encourage you to be intentional about surrounding yourself with like-minded parents who share your vision.

When you choose community over isolation, you discover courage, resilience, and the support you need to create a family legacy rooted in connection and firm kindness.

Head to https://freshstartfamilyonline.com/294 for links and more info.

🌟 It's time to step into a full support program that will guide you every step of the way as you create the family legacy of your dreams! The Fresh Start Experience is open for enrollment for a limited time! Head to ⁠https://freshstartfamilyonline.com/jointoday⁠ to learn more.

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From Comfortable Hell to Uncomfortable Heaven - Breaking Free from Nervous System Conditioning

Tue, 16 Sep 2025 08:00:00 -0000

Ever find yourself reacting to your kids in ways that feel awful but strangely familiar? In this episode, Wendy Snyder explores the idea of “comfortable hell vs. uncomfortable heaven” and how nervous system conditioning impacts the way we parent.

Through personal stories and hard-earned lessons, Wendy shares what it means to shift from old patterns of fear, force, and punishment into a new way of parenting rooted in connection, firm kindness, and peace.

This conversation is about more than handling meltdowns—it’s about breaking cycles, rewiring your nervous system, and building a healthier emotional legacy for your family.

Head to https://freshstartfamilyonline.com/293 for guest links and more info.

🌟 It's time to step into a full support program that will guide you every step of the way as you create the family legacy of your dreams! The Fresh Start Experience is open for enrollment for a limited time! Head to https://freshstartfamilyonline.com/jointoday to learn more.

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Raising Power Kids Without Power Struggles: One Mom’s Real-Life Reset with Full Mastery Student Anna McNeese

Sat, 13 Sep 2025 08:00:00 -0000

In this Student Spotlight, Wendy interviews Anna McNeese, a mom of four from Mississippi, about her family’s transformation through the Fresh Start Experience and Full Mastery program. Anna shares openly about the early days of exhaustion, power struggles, and shame-based patterns, and how learning new tools gave her family hope, connection, and peace.

From navigating strong-willed kids with compassion, to breaking cycles of fear and shame, to modeling emotional literacy for her children, Anna’s story shows the power of choosing a new way forward. Today, her home is more peaceful, her kids are practicing self-control, and even tough moments have become opportunities for growth and connection.

Tune in to hear Anna’s story and be encouraged that it’s never too late to choose peace, break old cycles, and step into joy as a parent.

🌟 Our FREE 4-Day Unfrazzled Event is here! Get registered and caught up in a snap at ⁠https://freshstartfamilyonline.com/unfrazzled⁠

Catch this full episode on⁠ YouTube!

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Breaking Cycles with Emotional Literacy: A Mom’s Fresh Start Story with FSE Student Caitlin Balgeman

Wed, 10 Sep 2025 08:00:00 -0000

In this Student Spotlight, Wendy Snyder interviews Caitlin—a mom of two from Indianapolis—about her real-life journey with the Fresh Start Experience. Caitlin shares how shifting from reactive habits to peaceful parenting has strengthened connection at home, built emotional literacy in her kids, and helped her break generational cycles with empathy and consistency.

She also celebrates inviting her parents (the boys’ grandparents) into the learning—proof that growth can ripple through an entire family. With practical wins rooted in nervous system regulation, Caitlin shows how modeling calm, naming feelings, and holding firm, kind boundaries can transform everyday moments like transitions, spills, and sibling tension into chances to learn and bond. If you’re curious what positive parenting looks like beyond theory—and how community support keeps you consistent—this encouraging story will give you hope and a roadmap for real change.

Head to ⁠https://www.freshstartfamilyonline.com/291⁠ for more info and guest links.

🌟 Our FREE 4-Day Unfrazzled Event is here! Get registered and caught up in a snap at https://freshstartfamilyonline.com/unfrazzled

Catch this full episode on⁠ YouTube!

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Abundant Parenting: How to Create Calm & Confidence This School Year

Sat, 06 Sep 2025 08:00:00 -0000

As we step into a brand-new school year, many parents are coming out of summer feeling frazzled, overwhelmed, and stuck in old cycles. In this episode, Wendy Snyder shares how to shift from a scarcity mindset—where fear, stress, and urgency tend to rule—into an abundance mindset that fuels calm, connection, and confidence at home.

This conversation is a reset for your parenting. If you’ve been feeling short-tempered, overwhelmed, or unsure of how to handle another busy school year, you’re not alone. Wendy will encourage you to wipe the slate clean, find your courage, and parent with more peace, patience, and long-term vision.

✨ Tune in for practical parenting tips, nervous system insights, and encouragement to step into the season with fresh energy—for you and your kids.

Head to https://www.freshstartfamilyonline.com/290 for more info and guest links.

🌟 Our FREE 4-Day Unfrazzled Event is coming up! Get registered today at https://freshstartfamilyonline.com/unfrazzled - Starts Sept 8!

Catch this full episode on YouTube!

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Is Fear the Foundation? Rethinking Indoctrination in Children with Brian Recker

Wed, 03 Sep 2025 08:00:00 -0000

We’re kicking off Season 7 of the Fresh Start Family Show with a powerful, thought-provoking conversation! Wendy & Terry sit down with theologian, writer, and former evangelical pastor Brian Recker to explore how fear has been woven into the spiritual and parenting narratives of so many families—and what it looks like to begin breaking free.

Brian shares his personal journey from growing up in fundamentalism, to leading as a pastor, to courageously deconstructing fear-based theology and re-imagining faith through the lens of love. Together, we talk about how indoctrination in childhood shapes our view of God, authority, and even our parenting—and how we can begin to heal.

This is an honest, heartfelt, and deeply hopeful conversation. If you’ve ever wrestled with reconciling your faith and your parenting, or wondered how to raise kids without passing down fear, this episode will leave you inspired and reminded that you’re not alone.

For links & more info about everything discussed in this episode, head to https://freshstartfamilyonline.com/289.

🌟 Feeling stressed or short-tempered after summer? You’re not alone.

Join this FREE 4-Day live event to reset your mindset, bring peace to your home & step into a more unfrazzled, confident way of parenting.

Save your spot & start the school year with a fresh start – Begins September 8th! https://freshstartfamilyonline.com/unfrazzled

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Teaching Kids That Self-Compassion is a Super Power with Dr. Shauna Shapiro

Wed, 27 Aug 2025 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy welcomes back the incredible Shauna Shapiro, PhD, who is a bestselling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. She was first on the show back in episode 49 but is back, joining Wendy to discuss her new book, Good Morning, I Love You Violet, which shows us how we can teach our kids to embrace the super power of self-compassion.

This episode will inspire you to begin - or continue growing - your self-compassion, which will create a ripple effect with your kids to show themselves self-compassion and resource themselves with this powerful tool.

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠288⁠⁠⁠⁠.⁠⁠⁠⁠⁠

📆 Click here to save the date for our upcoming FREE 4-Day Unfrazzled Event! ⁠https://freshstartfamilyonline.com/savethedate⁠

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉 ⁠https://freshstartfamilyonline.com/firmandkind ⁠

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Using Self-Compassion to Transform your Family with Dr. Shauna Shapiro

Wed, 20 Aug 2025 08:00:00 -0000

In this heartfelt conversation, Wendy and Terry are joined by the incredible Dr. Shauna Shapiro—clinical psychologist, bestselling author, and mindfulness researcher—to talk about what it really looks like to weave self-compassion and mindfulness into our everyday family life. You’ll hear how Shauna’s IAA model (Intention, Attention, Attitude) helps us respond to our kids with more presence and less reactivity, and why “what you practice grows stronger” is such a powerful truth for parents.

Together, they dive into the real-life stuff: how to pause in the heat of a moment, release shame, and offer ourselves the same kindness we give our children. You’ll walk away with simple, beautiful tools—like the “Good morning, I love you” practice—that can rewire your brain, soften your heart, and help you find calm even on the wildest of days. Whether you’re in a season of overwhelm or simply craving more joy at home, this episode will leave you feeling inspired, grounded, and reminded that it’s never too late to begin again.

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠287⁠⁠⁠⁠.⁠⁠⁠⁠

📆 Click here to save the date for our upcoming FREE 4-Day Unfrazzled Event! https://freshstartfamilyonline.com/savethedate

🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉 https://freshstartfamilyonline.com/firmandkind

🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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4 Steps to Escape Mom Guilt with Libby Ward

Wed, 13 Aug 2025 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy Snyder interviews Libby Ward from Diary of an Honest Mom. They discuss the concept of mom guilt and how it is often mislabeled, as well as the importance of setting boundaries and communicating needs.

They also emphasize the need for self-care and taking time for oneself as a crucial aspect of being a fulfilled and effective parent.

Libby shares her personal journey and how she has learned to prioritize her own well-being while still being a loving and present mother.

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠286⁠⁠⁠.⁠⁠⁠⁠

Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Understanding and Building Emotional Regulation with Alyssa Blask Campbell

Wed, 06 Aug 2025 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy welcomes Alyssa Blask Campbell—CEO of Seed and Sew, host of the Voices of Your Village podcast, and co-author of Tiny Humans, Big Emotions. Alyssa shares powerful insights into emotional intelligence and explains the difference between sensory and emotional regulation, along with what healthy emotion processing actually looks like in kids (and when it tends to happen).

Together, Wendy and Alyssa explore how to help children build regulation and coping skills, and why supporting their emotional development often starts with our own growth as parents. With listeners in over 100 countries, Alyssa’s approach is both practical and deeply compassionate—offering real tools for raising emotionally intelligent kids in a world that desperately needs them.

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠285⁠⁠⁠.⁠⁠⁠

Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠!

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Unburdening Motherhood: Letting Go of 'Shoulds' with Rachel Nielson

Wed, 23 Jul 2025 08:00:00 -0000

Rachel Nielsen, host of the 3 in 30 Podcast, joins Wendy on the Fresh Start Family Show to discuss ‘decluttering motherhood’. Rachel shares her personal journey of feeling overwhelmed and the pressure to meet societal expectations as a stay-at-home mom.

She emphasizes the importance of inventorying your overwhelm, editing your expectations, and making room for more joy in motherhood. Rachel encourages moms to let go of ‘shoulds’ and embrace their own unique definition of a good mom. She also suggests getting creative and delegating tasks to lighten the load and create space for joy.

Tune in to be encouraged, inspired & motivated to unburden your motherhood by letting go of all the ‘shoulds’ you can this year!

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠284⁠⁠.⁠⁠⁠

Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠!

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How to Ignite Childlike Joy in the Middle of Grown up Overwhelm with Rachel Macy Stafford

Wed, 16 Jul 2025 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy sits down with one of her absolute favorite inspirational authors, Rachel Macy Stafford.

Rachel is the bestselling author of multiple books, including Only Love Today and Hands Free Mama and is the founder of Hands Free Revolution, a website and community that supports and encourages parents to slow down and live life to the fullest by being present and full of love and compassion for themselves and those around them.

In a busy world where we often put our needs way on the back burner, Rachel and Wendy look at 3 beautiful ways to pour back into ourselves so we can stay OUT of overwhelm & bring our best selves to our parenting & relationships.

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠283⁠.⁠⁠⁠

Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠⁠

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7 Ways to Make a Difference in a Hurting World

Wed, 09 Jul 2025 08:00:00 -0000

As the world continues to face hardship and chaos amidst a crisis of mass shootings, Wendy and Terry come together with a unifying and empowering message on how individual action can make major community, national, and even global change.

In a time of such great violence and fear, there is a need – now more than ever – to stand up, speak boldly and guide our children with examples of love and courage.

For links & more info about everything discussed in this episode, head to ⁠⁠⁠www.freshstartfamilyonline.com/⁠282.⁠⁠⁠

Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠

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Having Long-Term Influence Through Faith and Harnessing Hope with Carlos Whittaker

Wed, 02 Jul 2025 08:00:00 -0000

It’s time to show up and speak out, families! In today’s episode we are learning just how to do that from an expert in speaking truth, love and hope into the world, the inspirational Carlos Whittaker.

In a world where opinions and hot topics flood the internet, it’s easy to want to hide away from it all and not speak on anything.

Carlos powerfully reminds us we are called to speak up for what we believe in and to do it in a loving manner.

He calls us to lean into the discomfort and continue to educate ourselves, so that we can speak up on issues that are too important to stay silent on … AND teach our kids to do the same!

This episode is a reminder to believe in the greatness of humanity, be the good in the world, and fight for what things are worth fighting for!

Let’s go live with purpose, faith & hope!

For links & more info about everything discussed in this episode, head to ⁠⁠⁠www.freshstartfamilyonline.com/281.⁠⁠⁠

Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠

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Faith, Fear and the Future: Finding Hope in Troubled Times with Brian McLaren

Wed, 25 Jun 2025 08:00:00 -0000

Feeling anxious about the future? Discover how to show up with love, courage & hope in troubled times.

In this powerful and timely episode of The Fresh Start Family Show, Wendy and Terry sit down with author, activist, and thought leader Brian McLaren to explore themes from his latest book, Life After Doom: Wisdom and Courage for a World Falling Apart. Together, they unpack what it means to stay rooted in love, compassion, and courage as we face the intersecting crises of ecological overshoot, rising authoritarianism, and societal upheaval. With deep honesty and hope, Brian shares his personal journey of evolving faith, practical strategies for nervous system regulation, and the four-part process of letting go, letting be, letting come, and setting free.

You’ll be inspired as the conversation moves from naming the hard truths of our current reality to discovering how we can show up with integrity for our families, communities, and the world. Whether you’re wrestling with fear for the future, seeking ways to raise brave, compassionate kids, or wondering how faith fits into the work of healing our planet and society, this episode offers both comfort and challenge. Tune in and be reminded: we may not know what the future holds, but we can choose how we show up for it.

For links & more info about everything discussed in this episode, head to ⁠⁠www.freshstartfamilyonline.com/280.⁠⁠

Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/power⁠⁠⁠⁠⁠⁠

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The Teen Brain Cocktail: Dopamine & Impulsivity Explained with Yshai Boussi, LPC

Wed, 18 Jun 2025 08:00:00 -0000

If you’ve ever thought, “Who is this bigger, louder version of my sweet child?” — you’re not alone.

In this eye-opening conversation, Wendy and Terry sit down with therapist and teen brain expert Yshai Boussi (author of Staying Connected with Your Teen) to break down what’s really going on inside the teenage mind.

From dopamine surges to impulsivity and independence, learn why teens act the way they do — and how you can stay connected, set limits, and support them through these intense years.

Whether you’re in the teen trenches or preparing for them, this episode will leave you feeling informed, empowered, and hopeful.

For links & more info about everything discussed in this episode, head to ⁠www.freshstartfamilyonline.com/279.⁠

Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/power⁠⁠⁠⁠⁠

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Parenting Through Deconstruction: Keeping Christ at the Center with Dr. Camden Morgante

Wed, 11 Jun 2025 08:00:00 -0000

In this heart-centered and thought-provoking episode, Wendy welcomes Dr. Camden Morgante, a licensed psychologist and progressive Christian writer, to explore how we can thoughtfully deconstruct aspects of our faith—without losing our integrity or connection to Jesus.

Together, they navigate the intersection of spiritual growth and parenting, sharing personal stories about shifting belief systems, healing from harmful theology, and raising children in a home rooted in values of curiosity, compassion, and respect.

Dr. Camden shares her journey from purity culture and evangelical fundamentalism to a more expansive, inclusive, and emotionally healthy faith—and how this evolution shapes the way she parents and supports others doing the same.

This episode is an invitation to all families who feel the tension of shifting spiritual beliefs while trying to raise kind, confident, and faith-filled kids. Whether you’re unraveling toxic teachings or reimagining what faith can look like in your home, this conversation will leave you feeling seen, supported, and inspired.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/278

Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/power⁠⁠⁠⁠

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Shielding Kids from Screen Addiction: 5 Game-Changing Strategies to Empower and Unplug with Dr. Susie Davies

Wed, 04 Jun 2025 08:00:00 -0000

In this empowering episode of The Fresh Start Family Show, Wendy is joined by Dr. Susie Davies, a former clinical psychologist and trauma-informed parenting coach, for a timely and practical conversation about screen addiction and how it affects our kids’ mental health, behavior, and development.

If you’ve felt the tug-of-war over tablets, struggled to set consistent screen limits, or worried about your child’s emotional regulation after too much tech time, this episode is for you.

Dr. Susie shares five powerful strategies to help parents empower their kids to unplug—without shame, punishment, or power struggles. This isn’t about guilt or fear—it’s about healing the deeper nervous system needs that often fuel screen dependence, and building long-term habits that nurture connection, resilience, and self-regulation.

Whether you’re raising a toddler or a teen, this episode will leave you feeling more confident and equipped to create a tech-healthy home—starting today!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/277.

Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠⁠⁠https://freshstartfamilyonline.com/power⁠⁠⁠

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What Travel Teaches Our Kids (and Us!) About Connection, Culture & Change with Crystal Haitsma

Wed, 28 May 2025 08:00:00 -0000

Have you ever dreamed about packing up your bags, hitting the road (or the sky!), and showing your kids the world? In this inspiring episode of the Fresh Start Family Show, Wendy is joined by parenting coach and worldschooling mama Crystal Haitsma. We explore how travel can become one of the greatest teachers of connection, flexibility, compassion, and shame-free parenting—not just for our kids, but for us too.

Crystal shares how her family of six spent eight months circumnavigating the globe (yes, seriously!) while navigating flight delays, language barriers, missing luggage, and a lot of unexpected emotional growth. You’ll hear how embracing travel as a life-learning opportunity helped her family grow closer, expand their worldview, and tap deeper into intuition and trust.

This conversation is a beautiful blend of wanderlust and wisdom, full of laughs, real talk, and powerful takeaways on how travel transforms not just our itineraries—but our family legacies.

For links & more info about everything discussed in this episode, head to ⁠ww⁠w.freshstartfamilyonline.com/276⁠.⁠

Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠⁠https://freshstartfamilyonline.com/power⁠⁠⁠

Don't forget to check us out over on ⁠YouTube⁠!

Contest Time! ⁠⁠⁠Enter our YouTube Contest ⁠⁠⁠here and one one lucky family will win a package value of over $550!

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The Burnout Trifecta: 3 Things That Run Parents into the Ground with Michelle Grosser

Wed, 21 May 2025 08:00:00 -0000

Feeling edgy, exhausted, or like you’re constantly running behind? You’re not alone—and it doesn’t have to stay this way. In this empowering episode of the Fresh Start Family Show, Wendy is joined by Michelle Grosser, nervous system coach and former attorney turned burnout recovery advocate, to explore what she calls “The Burnout Trifecta.” Together, they dive into the three sneaky habits that silently run parents into the ground: people-pleasing, perfectionism, and high-functioning anxiety.

If you’ve ever felt like you’re doing all the things but still feel depleted, Michelle offers encouragement, healing insights, and actionable tips to help you slow down, feel safe in your body again, and actually enjoy your family life.

Whether you’re deep in the parenting trenches or just starting to realize your nervous system needs a reset—this episode will meet you with compassion, validation, and fresh tools to start your healing journey.

For links & more info about everything discussed in this episode, head to ⁠www.freshstartfamilyonline.com/275.⁠

Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠https://freshstartfamilyonline.com/power⁠⁠

Contest Time! ⁠⁠Enter our YouTube Contest ⁠⁠here and one one lucky family will win a package value of over $550!

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Breaking Free from Overparenting: Giving Your Kids More Independence with Lenore Skenazy

Wed, 14 May 2025 08:00:00 -0000

Is it possible that giving our kids more freedom might actually help them thrive? In this powerful episode of The Fresh Start Family Show, Wendy welcomes Lenore Skenazy—author, speaker, and founder of Let Grow—to explore the surprising connection between independence and mental wellness in kids. Together, they unpack how our culture’s obsession with safety and control is fueling anxiety, and how simple acts of trust—like letting kids walk to the store or ride a bike alone—can be the very antidote our families need.

Lenore shares the story that launched her into the national spotlight as “America’s Worst Mom” (spoiler: she’s anything but), along with decades of insight from research partners like Dr. Peter Gray and Jonathan Haidt. With warmth and humor, she offers actionable ideas and free Let Grow resources to help parents reclaim their confidence and raise capable, resilient kids. This is an inspiring, perspective-shifting episode for every parent ready to let go… and let grow.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/274.

Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠https://freshstartfamilyonline.com/power⁠

Contest Time! ⁠Enter our YouTube Contest ⁠here and one one lucky family will win a package value of over $550!

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Faith in Flux: Navigating Spiritual Shifts & Guiding Kids at the Same Time with Erin Hicks Moon

Wed, 07 May 2025 08:00:00 -0000

What happens when your faith starts to shift—but you're also raising kids who are looking to you for spiritual guidance? In this heartfelt and hope-filled episode of The Fresh Start Family Show, Wendy sits down with author Erin Hicks Moon to talk about what it means to live with questions, explore evolving beliefs, and still model a deeply meaningful spiritual life for your family.

Erin shares the story behind her powerful book I’ve Got Questions, reflecting on how her upbringing in a Southern Baptist community shaped her early faith—and how curiosity, honesty, and community have shaped it since. Together, she and Wendy unpack what it means to deconstruct without despair and how to give your children the gift of spiritual openness, compassion, and integrity.

Whether you’re just starting to ask hard questions or you've been on a journey of faith evolution for years, this conversation will leave you feeling seen, supported, and inspired. Because faith doesn’t have to be perfect to be powerful—and you don’t have to have it all figured out to lead your family well.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/273.

Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to https://freshstartfamilyonline.com/power

Contest Time! Enter our YouTube Contest here and one one lucky family will win a package value of over $550!

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What's Died and Come Alive in My Heart, Home and Business This Year

Sun, 20 Apr 2025 08:00:00 -0000

In this special Easter episode, Wendy Snyder opens her heart wide to share a deeply personal reflection on what has died and what has come alive in her heart, home, and business over the past year. With themes of rebirth, courage, faith, grief, advocacy, and radical love, Wendy invites listeners into her evolving journey as a Christ-centered parent and leader. This episode is both a sacred pause and a powerful encouragement to stop hiding, start rising, and live more fully in alignment with your convictions—even when it’s hard.

Wendy speaks candidly about what it means to let go of people-pleasing, find deeper nervous system peace, and embrace faith that feels safe, affirming, and inclusive. Whether you’ve walked a similar path or are simply curious about what it looks like to stand strong in your values while continuing to grow and heal, this episode will touch your heart and spark important reflection. It's an invitation to rise into new life with grace, grit, and bold compassion.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/272

Join Kate Northrup for her FREE 3-day financial healing, Good With Money workshop that starts April 17th! Head to https://freshstartfamilyonline.com/goodwithmoney to register.

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Creating a Family Legacy of Financial Health, Wealth & Relaxation Around Money with Kate Northrup

Mon, 14 Apr 2025 08:00:00 -0000

What if your relationship with money could feel peaceful, powerful, and even joyful? In this powerful episode, Wendy welcomes to the show author and financial wellness expert Kate Northrup to talk about breaking unhealthy financial cycles and creating a family legacy rooted in wealth, relaxation, and love. Kate has been a mentor for Wendy’s own personal journey around financial healing for a few years now. They explore how our nervous system, childhood patterns, and emotional wiring deeply shape our relationship with money—often without us even knowing it.

Kate shares her personal story of transforming from a debt-ridden, avoidant spender to a conscious, confident money steward—and how you can do the same. Whether you're carrying financial shame, avoiding the numbers, or simply craving more abundance and ease in your family, this episode will encourage you to lovingly pay attention to your money. You'll walk away with fresh hope and practical insight on how to model financial health for your kids and feel empowered to shift from surviving to thriving.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/271.

Join Kate Northrup for her FREE 3-day financial healing, Good With Money workshop that starts April 17th! Head to https://freshstartfamilyonline.com/goodwithmoney to register.

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From Reactive to Confident: Breaking Parenting Cycles for Good with Full Mastery Graduates Cristina Johnson & Cayla Schultz

Mon, 07 Apr 2025 08:00:00 -0000

In this special joint episode of The Fresh Start Family Show, Wendy sits down with two incredible Fresh Start Family students, Cayla Schultz and Cristina Johnson, to share their inspiring transformations from overwhelmed, reactive moms to confident, connected parents. Cristina opens up about her journey through infertility, her introduction to positive parenting, and how shifting her mindset helped her break free from control-based tactics and embrace a relationship-first approach with her children. Cayla reflects on the early struggles of raising a strong-willed child while navigating postpartum challenges and her husband’s illness, and how discovering Fresh Start Family gave her the tools and hope she needed to parent with more peace.

Throughout the conversation, Wendy, Cristina, and Cayla discuss the power of self-awareness, faith, and mentorship in creating lasting change. They share real-life examples of their kids thriving—demonstrating peaceful conflict resolution, self-confidence, and cooperation—proving that the hard work of shifting generational patterns is worth it. Now, as leaders in their own families and communities, both women offer encouragement to parents looking to trust the process, embrace repair when things don’t go perfectly, and step into their full potential as loving, confident caregivers. This episode is full of hope, wisdom, and tangible tools to help you parent with clarity, connection, and courage!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/270

📣 EXTENDED! - The Fresh Start Family Full Mastery Become a Parenting Coach 2025 registration is open for enrollment for a limited time! Head here to fill out an application and begin your journey today!

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The Journey from Struggling Mama to Confident Coach with Full Mastery Graduate Bilyana Ivanova

Wed, 02 Apr 2025 08:00:00 -0000

In this heartfelt episode, Wendy sits down with Billy Ivanova, a devoted mother, parenting coach, and longtime Fresh Start Family student. Billy shares her journey from power struggles and overwhelm to deep, meaningful connections with her children. After joining Fresh Start Family in 2018, she transformed her parenting by shifting her mindset, embracing new tools, and committing to personal growth. Now a parenting coach certified in the Fresh Start Family approach, she helps others break generational cycles and build stronger family relationships.

Wendy and Billy discuss the power of mentorship, accountability, and continuous learning, highlighting how personal growth impacts both parenting and self-confidence. Billy shares key moments from the Full Mastery Program, the importance of modeling positive behavior, and how healing old patterns leads to more peace at home. Whether you're navigating young kids, tweens, or considering coaching, Billy’s story will inspire you to embrace growth and trust your journey.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/269

The Fresh Start Family Full Mastery Become a Parenting Coach 2025 registration is open for enrollment for a limited time! Head here to fill out an application and begin your journey today!

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From Guilt to Growth: One Mom's Parenting Evolution with FSF Student Chandni Clough

Thu, 27 Mar 2025 08:00:00 -0000

In this uplifting episode of The Fresh Start Family Show, Wendy chats with Chandni Clough, a dedicated mom and recent graduate of the Full Mastery Become a Parenting Coach Program, about her incredible transformation. Once stuck in cycles of reactive parenting, Chandni shares how learning grace-based, connection-focused tools helped her move from frustration to confidence—not just as a mom, but in her marriage and family relationships, too.

Through candid stories and powerful “aha” moments, Chandni reveals how self-compassion, mindset shifts, and practical strategies reshaped her parenting. Now, she’s using her journey to inspire and support other parents seeking more peace, patience, and joy in their homes. If you’ve ever felt stuck and longed for a fresh start, this episode will remind you that change is possible—and you’re never alone.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/268

The Fresh Start Family Full Mastery Become a Parenting Coach 2025 registration is open for enrollment! Head here to fill out an application and begin your journey today!

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3 Reasons Why it Feels So Tough to Stay Organized or Create a Home That Really Fulfills Us with Jen Du Bois

Wed, 19 Mar 2025 08:00:00 -0000

Is your home feeling more chaotic than cozy? In this episode of The Fresh Start Family Show, Wendy sits down with style expert and home coach Jen Dubois to talk about how transforming your space can transform your life! Jen brings a fresh perspective as both a professional organizer and former nurse, sharing how a clutter-free, thoughtfully designed home isn’t just about looking good—it’s about creating peace, joy, and a space that truly supports your family’s well-being.

Jen introduces her DREAM framework—a simple yet powerful method to help you declutter and design a home that works for you, not against you. She and Wendy explore why getting organized can feel so hard, how to break through roadblocks, and why trusting your instincts matters when shaping your space. Whether you’re struggling with overflowing closets, an uninspiring home layout, or just don’t know where to start, this episode is packed with encouraging advice and actionable steps to help you create a home that feels functional, fulfilling, and uniquely YOU.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/267

Register now for the free Master Your Positive Parenting Skills Workshop taking place March 16!

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4 Tips to Energize Your Day, Even on Low Energy with Danika Brysha

Wed, 12 Mar 2025 08:00:00 -0000

In this episode, Wendy sits down with the incredible Danika Brysha—entrepreneur, plus-size model, mother, and founder of the Self Care Society—for a powerful conversation about reclaiming energy, even on the hardest days. With raw honesty and deep wisdom, Danika shares her journey from battling body image struggles and disordered eating to embracing self-worth as the foundation for true wellness. She challenges the traditional view of self-care, showing how it’s not about elaborate rituals or perfection, but about small, intentional choices that build resilience, confidence, and a life that feels good from the inside out.

Together, Wendy and Danika explore what it means to manage energy holistically—honoring natural rhythms, redefining productivity, and celebrating small wins with gratitude. Danika’s story is a testament to the power of rest, reflection, and community in preventing burnout and cultivating a more vibrant, fulfilling life. She also introduces the Self Care Society, a movement that helps people show up for themselves with grace and consistency. If you’ve ever felt exhausted, overwhelmed, or stuck in cycles of self-doubt, this episode is a must-listen—because energy isn’t just about doing more, it’s about choosing what truly matters.

For links and more info about everything talked about in this episode, head to https://freshstartfamilyonline.com/266.

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The Importance of Allowing Kids to Challenge Rules & Limits (& Why it’s Beneficial) with Nate Feathers

Wed, 05 Mar 2025 09:00:00 -0000

In this heartfelt episode of the Fresh Start Family Show, Wendy and Terry sit down with Nate Feathers, the vibrant dad and creator behind the popular Instagram account "Dads Don’t Babysit." Nate opens up about his journey from a traditional upbringing and career as a pastor to becoming an advocate for conscious parenting. With warmth and honesty, he shares how pivotal life experiences—including personal regrets and the everyday challenges of raising five kids—have shaped his approach to fatherhood and deepened his commitment to being an intentional, present parent.

Together, Nate, Wendy, and Terry explore the importance of self-discipline, modeling behavior, and raising kids who think critically—even when it means questioning authority. They swap personal stories about parenting challenges, the courage it takes to break from cultural norms, and how setting compassionate yet firm boundaries creates stronger family connections. This uplifting conversation is filled with relatable insights and practical wisdom for parents striving to lead with love, integrity, and intention.

For links and more info about everything discussed in this episode, head to https://freshstartfamilyonline.com/265

Grab your ticket and head to sunny San Diego CA for the life-changing Freedom to Be in person weekend happening March 21-23. https://freshstartfamilyonline.com/freedom

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3 Steps to Turn Mistakes & Failures into Character Building Moments for Both Our Kids & Ourselves as Parents with Michelle Icard

Wed, 26 Feb 2025 09:00:00 -0000

In this episode of The Fresh Start Family Show, Wendy sits down with the incredible Michelle Icard, author, educator, and middle school expert, to talk about why failures and mistakes are actually GOOD for kids - and how we can turn them into powerful learning experiences (without the shame or guilt!)

Michelle introduces her game-changing approach to parenting through challenges, including eight common "failure archetypes" - like The Rebel and The Loner - which help parents understand what’s really going on when kids mess up. She also shares her simple three-step framework for guiding kids through tough moments, teaching them to bounce back, grow stronger, and build resilience for life.

If you’ve ever struggled with how to respond when your child makes a mistake, this episode is packed with real-life wisdom and practical tools to help you parent with compassion, confidence, and clarity. Tune in now and learn how to embrace mistakes as stepping stones to success!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/264.

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The Easiest Way to Set “What’s for Dinner?” on Autopilot & Bring More Peace into Our Homes with Brittany Cooper

Wed, 19 Feb 2025 09:00:00 -0000

Join Wendy as she chats with Brittany Cooper, founder of One Unified Home, about how to take the stress out of meal planning and set dinnertime on autopilot.

Brittany shares her journey to creating Eat Together Meal Planner, a game-changing app designed to simplify family meals and bring more harmony into your home. Together, she and Wendy break down practical, easy-to-implement strategies to make meal planning effortless—like evaluating your weekly schedule, using timers to streamline prep, and keeping things simple with just five dinners a week (yes, really!)

If you’re ready to ditch the mealtime chaos and make dinner something you actually look forward to, this episode is for you! Tune in for simple, stress-free solutions that fit any busy family’s routine.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/263.

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Setting Clear & Firm Limits Through Humor & Connection with Nicole Jackson

Wed, 12 Feb 2025 09:00:00 -0000

In this heartwarming and insightful episode of The Fresh Start Family Show, Wendy Snyder sits down with Nicole Jackson—a nurse, devoted mama, and social media sensation known for her hilarious and relatable parenting videos. Together, they dive into the power of setting firm, loving boundaries with kids in a way that fosters connection instead of conflict. Get ready for laughter, real talk, and game-changing advice that will help you lead with both strength and empathy in your parenting journey.

Nicole opens up about life as a single mom raising her 13-year-old son, sharing personal stories and hard-earned lessons that highlight the beauty (and chaos!) of modern parenting. Wendy and Nicole break down what it truly means to balance kindness with firmness—so you can raise confident, self-sufficient kids without power struggles. Plus, hear firsthand how Nicole’s son views their relationship, giving you a refreshing perspective on parenting that actually works. If you’re looking for practical tips with a dose of humor and heart, this episode is for you!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/262

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Why it Takes a Village to Raise a Child with Positive Parenting Today

Mon, 03 Feb 2025 09:00:00 -0000

In this heartfelt episode, Wendy Snyder dives into the power of community in parenting, inspired by Mother Teresa’s wisdom that peace begins at home. Parenting isn’t meant to be a solo journey, and Wendy warmly reminds us how vital it is to have a village of support. Through personal stories, uplifting client successes, and insights from thought leaders like Brené Brown, she reveals how connection can replace the isolation so many parents feel.

Wendy shares three transformational reasons why a strong support system is essential for positive parenting. You'll learn how connection helps heal us, why relationships are key to learning, and how breaking generational cycles becomes possible when we lean on others. With practical examples and compassionate encouragement, this episode inspires parents to move beyond traditional autocratic styles and embrace the beauty of raising kids with kindness, courage, and a little help from their village.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/261

Could you use a little support with parenting? The Fresh Start Experience full support program is open for enrollment for a very limited time! Learn more at: https://freshstartfamilyonline.com/jointoday

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Why Short-Term Fixes Don't Get You Long-Term Results

Sun, 26 Jan 2025 09:00:00 -0000

If you’re ready to break free from old patterns and start fresh, this episode is for you! In this heartwarming episode of the Fresh Start Family Show, Wendy dives into one of the most transformative truths about parenting: "Why Short-Term Fixes Don’t Get You Long-Term Results." Many of us have been there—falling into the trap of quick fixes like yelling, bribing, or punishing when we’re overwhelmed. But while these approaches might feel like a momentary win, they often lead to bigger challenges down the road.

Wendy opens up about her own parenting journey and shares powerful stories from the families she’s helped. She unpacks how traditional parenting methods, rooted in control and the myth of instant obedience, can undermine trust and connection. Instead, she offers a roadmap to help parents focus on empathy, emotional literacy, and long-term strategies that truly empower both parents and kids. Tune in to make this the year you create a joyful, lasting legacy for your family.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/260.

Save your seat! The New Year Kick Start free 5-Day Mini Challenge starts Jan 27th!

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4 Ways to Make Positive Parenting Stick This Year (& Where You Might Get Stuck)

Wed, 22 Jan 2025 09:00:00 -0000

Ready to make 2025 the year positive parenting truly takes root in your home? In this episode of the Fresh Start Family Show, Wendy explores four powerful strategies to ensure your parenting goals stick—not just for a season, but for a lifetime.

Through heartwarming stories and practical insights, Wendy dives into the real challenges of staying consistent, the myths that hold us back, and the mindset shifts that create lasting change. You’ll learn how to replace frustration with connection, move from reaction to response, and lean into the messy-yet-rewarding journey of breaking old patterns.

Whether you’re navigating toddler tantrums or teenage resistance, this episode is packed with tools, inspiration, and encouragement to keep you moving forward with courage and grace. Don’t miss this chance to create a legacy of love, growth, and compassion in your family!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/259

Save your seat! The New Year Kick Start free 5-Day Mini Challenge starts Jan 27th!

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Five Steps to Create a Fresh Family Start in 2025

Thu, 16 Jan 2025 09:00:00 -0000

In this episode, Wendy shares five game-changing steps to help you create a more connected, peaceful family life in 2025. She dives into how relationship-based parenting can break old cycles, build stronger bonds, and teach emotional literacy to kids and parents alike. Whether it’s shifting from punishment to compassion or learning to respond (not react), these tools will help you navigate the year with intention and love.

If you’re ready to trade chaos for calm and create a home filled with trust, empathy, and joy, this episode is for you. Join Wendy as she inspires you to embrace change and take actionable steps toward a thriving family legacy!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/258.

Save your seat for our free 5-Day New Year Kick Start Challenge! We start Jan 27th!

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How ‘Brave’ is Shaping My Life, Parenting, and Faith in 2025

Wed, 08 Jan 2025 09:00:00 -0000

In this heartfelt and empowering episode, Wendy shares her "Word of the Year" for 2025: Brave. With a focus on courage as a guiding light for growth and transformation, Wendy invites listeners to explore what it truly means to step into bravery—especially when fear is present. Drawing from her own journey of faith, family, and professional evolution, she shows how choosing bravery can transform not only our lives but also the legacies we create for our children.

Through deeply personal stories and inspiring reflections, Wendy unpacks how bravery isn’t about being fearless but about embracing vulnerability and moving forward despite fear. From navigating a major church transition to witnessing her daughter Stella boldly chase her dreams, Wendy reflects on the power of discomfort as a catalyst for growth. She connects these lessons to the timeless wisdom of leaders like Martin Luther King Jr. and Nelson Mandela, weaving together themes of courage, authenticity, and generational change. This episode is a must-listen for parents ready to rewrite old narratives, break generational cycles, and create a family culture built on connection, compassion, and brave action.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/257.

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4 Ways to “Up” Your Securely Attached Parenting Game with Eli Harwood

Wed, 01 Jan 2025 09:00:00 -0000

In this inspiring episode, Wendy welcomes Eli Harwood, the voice behind “Attachment Nerd,” to explore the transformative power of securely attached parenting. Eli shares her deeply personal journey from a childhood without secure attachments to her work as a therapist and parent of three, including twins. Through relatable stories and practical strategies, she highlights the importance of attunement, emotional regulation, and repair in building stronger, more connected families. Eli’s message is clear: perfection isn’t the goal, but showing up with courage, humility, and compassion can create lasting change.

Whether you’re raising a strong-willed child, working to overcome your own past, or seeking deeper connection in your family, Eli’s insights offer hope and actionable tools for growth. With humor and vulnerability, she reminds us that it’s never too late to rewrite our story and leave a legacy of love. Tune in for a conversation that will inspire you to embrace the messy, beautiful work of parenting with courage and heart.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/256.

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Our Biggest Takeaways from 2024 with Wendy & Terry Snyder

Thu, 26 Dec 2024 09:00:00 -0000

In this heartfelt year-end wrap-up episode, hosts Wendy and Terry Snyder reflect on the profound moments and life lessons that shaped their 2024. Through stories of personal growth, family experiences, and transformative journeys, they explore themes of self-acceptance, embracing individuality, and shedding societal expectations. With humor and vulnerability, Wendy and Terry share how navigating career shifts, evolving spiritual paths, and being present for their family have led to greater freedom, joy, and fulfillment.

Their reflections serve as a gentle invitation for listeners to pause and recognize their own growth over the past year. Wendy’s insights on self-trust and Terry’s commitment to showing up as the best version of himself as a father remind us all of the beauty in embracing change and leaning into life’s challenges. As they close the conversation, the Snyders encourage us to celebrate the lessons learned and approach the new year with intention, authenticity, and a renewed sense of purpose.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/255.

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Why Unconditional Kindness in Parenting is Key: Lessons from a Thriving, Gentle-Parented Gen Z-er with Noor El-Ensary

Wed, 18 Dec 2024 09:00:00 -0000

In this heartwarming episode of the Fresh Start Family Show, Wendy sits down with Noor El-Ansary, the inspiring author of "The Kindness Book." Growing up in an immigrant household with gentle parenting at its core, Noor's journey is a testament to the incredible impact of unconditional kindness. Wendy and Noor dive into how these early experiences shaped Noor into a thriving adult, offering hope and actionable advice for parents aiming to raise confident, well-adjusted kids.

Noor opens up about her path of self-discovery, revealing how her background in Montessori education deepened her understanding of the powerful parenting techniques passed down by her mom and grandmother. She passionately shares why it's crucial to teach children they are worthy of love simply for who they are, not what they achieve. Noor also provides practical tips on building confidence, honoring kids' emotions, and fostering a healthy relationship with failure and rest. This episode is a beautiful reminder that gentle parenting doesn't just grow amazing kids—it cultivates resilient, emotionally intelligent adults. Tune in for a conversation full of wisdom, warmth, and inspiration!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/254.

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Is Gentle Parenting Aligned with the Gospel? A Critical Assessment with Dr. David and Amanda Erickson

Wed, 11 Dec 2024 09:00:00 -0000

In this deeply affirming episode of The Fresh Start Family Show, hosts Wendy and Terry Snyder sit down with Amanda and Dr. David Erickson of Flourishing Homes and Families to explore how gentle parenting aligns with the gospel. Drawing from their own transformative journeys and insights from their latest book, the Ericksons redefine "gentle parenting" as a courageous, Christ-centered approach rooted in empathy, connection, and firm boundaries. They offer a powerful reframe, challenging traditional perceptions of discipline by demonstrating how respect and trust reflect the teachings of Jesus in everyday family interactions.

This episode is a heartfelt invitation to parents to trust their moral compass and lean into connection over control. Through practical strategies and biblical wisdom, Amanda and Dr. David encourage families to embrace parenting as an act of faith and vulnerability. With grace and empathy at the core, they offer hope for creating compassionate, healthy family dynamics that honor both the humanity of the child and the radical love of Christ.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/253.

Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays.

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How Disappointing Your Kid Can Save Their Life

Wed, 04 Dec 2024 09:00:00 -0000

In this thought-provoking episode of the Fresh Start Family Show, Wendy Snyder sits down with Titania Jordan, a trailblazer in the field of child online safety and the Chief Parent Officer of Bark Technologies. Together, they tackle the tough yet vital topic of how “Disappointing Your Kid Can Save Their Life.” With honesty, warmth, and a shared commitment to empowering parents, Wendy and Titania explore the complexities of raising kids in an increasingly tech-saturated world.

This conversation pulls no punches as it dives into the challenges of safeguarding children in the digital age. Titania shares her personal experiences and offers insights into the life-changing tools and solutions developed by Bark Technologies to help parents protect their children online. Wendy and Titania unpack the real-world consequences of unmonitored screen time, including its impact on mental and physical health, while offering practical, compassionate strategies for navigating these modern challenges. Above all, this episode is a call to action for parents to lead with courage, connection, and clarity, creating a safer digital future for their kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/252. And be sure to check us out on YouTube!

Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays.

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Say This, Not That: 5 Tips for Holiday Season Bliss

Wed, 27 Nov 2024 09:00:00 -0000

Welcome to a deeply meaningful episode of the Fresh Start Family Show, where Wendy Snyder invites us to explore the heart of parenting during the holidays—a time often filled with both joy and unique challenges. Together, we’ll dive into the art of creating connection and calm amidst the hustle and bustle, as Wendy shares powerful tools to regulate your nervous system and navigate the complexities of family gatherings, social pressures, and parenting in the spotlight. This conversation is a gentle reminder that you are capable of cultivating harmony, even during the busiest of seasons.

In this special "Say This, Not That: Holiday Edition," Wendy unpacks practical, actionable strategies to transform moments of stress into opportunities for growth and connection. From addressing feelings of overwhelm or judgment to rewiring those inner dialogues that so often drive our reactions, this episode equips you with empowering language and a mindset shift that will help you show up with grace, courage, and compassion. Whether it’s learning to pause, practicing kindness toward yourself, or leaning into authentic connection with your kids, this episode is an invitation to approach the holidays with a full heart, renewed resilience, and a clear intention to build a season filled with love and joy.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/251. And be sure to check us out on YouTube!

Special thanks to our sponsor of the month, Tonies! Use code FRESHSTART15 for 15% off orders $99+ at Tonies – good through 12/06/24, limit one use per customer.

Check out all of their screen-free goodness HERE!

AND, don't forget to enter for a chance to win a FREE Toniebox! Enter the contest HERE!

Be sure to take advantage of our GIANT Small Business Saturday Sale on The Foundations Course! For a limited time, you can grab it for just $97...that's 80% off!! Use the code SMALLBUSINESS at checkout 11/27-12/1.

Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays.

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Reclaim Your Romance: Strengthen Your Partnership (& Your Parenting!) with Dr. Tracy Dalgleish

Wed, 20 Nov 2024 09:00:00 -0000

In this exciting episode of the Fresh Start Family Show, Wendy Snyder teams up with the insightful Dr. Tracy Dalgleish to dig into a topic close to every parent’s heart: keeping romance alive and building a partnership that strengthens the whole family. Wendy and Dr. Tracy dive deep into the powerful impact a thriving relationship can have on parenting—especially when raising spirited, strong-willed kids. Together, they expose the everyday traps that can turn partners into roommates and share real-life tips for sparking that connection back to life.

This conversation is packed with aha moments, offering couples fresh ways to bring more intention into their relationships. Wendy and Dr. Tracy tackle the art of everyday rituals, why setting digital boundaries can save relationships, and how to communicate in a way that nurtures rather than drains. With Dr. Tracy’s unique blend of research-based expertise and personal parenting experience, they break down small but powerful changes that lead to deep, lasting connection, helping parents show up as a team not only for each other but for their kids, too. Get ready to feel inspired and empowered to make simple shifts that can reshape your relationship and family life for the better!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/250. And be sure to check us out on YouTube!

Special thanks to our sponsor of the month, Tonies! Use code FRESHSTART15 for 15% off orders $99+ at Tonies – good through 12/06/24, limit one use per customer.

Check out all of their screen-free goodness HERE!

AND, don't forget to enter for a chance to win a FREE Toniebox! Enter the contest HERE!

Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays.

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Why Your Nervous System Feels so Rattled When Your Kids Misbehave

Wed, 13 Nov 2024 09:00:00 -0000

Tune in to this refreshingly real episode of the Fresh Start Family Show, where Wendy Snyder unpacks the rollercoaster of emotions parents often face when their kids start acting up. Just in time for the holiday hustle, Wendy digs into how holiday schedules, family gatherings, and heightened expectations can make even the calmest parents feel on edge. Wendy’s unique approach shines as she explains how our nervous systems, shaped by our own childhoods, can lead us to react (sometimes a little too strongly) when our kids test limits.

Get ready for an eye-opening chat about moving from reactive to responsive parenting! Wendy shares why understanding—and even healing—our nervous systems can be the key to compassionate discipline and lasting connection with our kids. Say goodbye to stress-fueled parenting and discover practical tools for a more peaceful, connected holiday season with the family.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/249. And be sure to check us out on YouTube!

Special thanks to our sponsor of the month, Tonies! Use code FRESHSTART15 for 15% off orders $99+ at Tonies – good through 12/06/24, limit one use per customer.

Check out all of their screen-free goodness HERE!

AND, don't forget to enter for a chance to win a FREE Toniebox! Enter the contest HERE!

Grab our signature Firm & Kind Parenting Blueprint just in time for the holidays.

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5 Ways to Build Up Your Child's Ability to Entertain Themselves Screen-Free with Drew Vernon

Wed, 06 Nov 2024 09:00:00 -0000

In this dynamic episode of the Fresh Start Family Show, Wendy Snyder is joined once again by Drew Vernon from Tonies for an eye-opening conversation about helping kids develop the ability to entertain themselves—without relying on screens. With screen time becoming the norm in today’s digital world, many families are searching for healthier, more creative ways to engage their children. Wendy kicks off the discussion by sharing a thought-provoking observation from a recent trip to Disneyland, where she noticed the increasing use of screens by kids, sparking a deep dive into how we can redirect that trend.

Together, Wendy and Drew explore practical strategies to encourage screen-free play that fosters creativity, independence, and imagination. They share tips on setting boundaries, being a role model for mindful technology use, and introducing self-directed play options like Tonies that empower kids to take charge of their own fun. The conversation also touches on the power of nature in childhood development, while highlighting how Tonies is expanding its range with educational content for older children. Whether through home use, libraries, or school programs, this episode is packed with actionable insights for parents and educators looking to raise screen-free, creative kids!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/248.

Don't miss your chance to win a FREE Toniebox! Head here: https://www.instagram.com/freshstartwendy/reel/DCF8D_pvchM/

And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily

You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind.

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Caregiver Stress and How to Manage it with Dr. Natali Edmonds

Wed, 23 Oct 2024 08:00:00 -0000

In this heartfelt episode of the Fresh Start Family Show, Wendy Snyder sits down with Dr. Natali Edmonds from Dementia Careblazers to dive deep into the realities of caregiver stress, especially in the demanding world of dementia care. Wendy opens the discussion by drawing powerful connections between the challenges of caring for young children and elderly loved ones with dementia, highlighting the emotional roller coasters that both journeys often share.

Dr. Edmonds offers profound wisdom on managing the unique stressors of caregiving, emphasizing the critical need for self-compassion and the well-being of the caregiver as much as the care recipient. She tackles the common misconception that a caregiver’s role is to always keep their loved ones happy, urging instead for a focus on emotional resilience and thought management.

This conversation is filled with practical, actionable strategies that can transform how we approach caregiving—from learning to be our own best friend to finding strength in the most challenging moments. Whether you’re new to caregiving or deep in the trenches, this episode is a beacon of hope and guidance.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/247.

And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily

You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind.

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5 Ways to Nurture Allyship and Inclusion in Our Kids with Dr. Traci Baxley

Wed, 16 Oct 2024 08:00:00 -0000

Get ready for an eye-opening episode of the Fresh Start Family Show! Today, Wendy sits down with Dr. Traci Baxley from Social Justice Parenting for a must-listen conversation on raising kids who stand up for what's right. They dive deep into how parents can nurture allyship and inclusion in their children, sharing real-life stories, practical tips, and some hard-hitting truths about reflecting on our own biases.

Dr. Baxley opens up about her journey as a social justice advocate and offers down-to-earth advice on how to tackle tough conversations at home. Wendy and Dr. Baxley don't shy away from the fears and challenges we all face as parents—they confront them head-on, with actionable steps that anyone can start implementing today. Whether it's committing to brave conversations, building empathy, or taking meaningful action, this episode is all about empowering you to raise kids who care, act, and make a difference in our world. Tune in and walk away inspired to foster a home where justice and compassion thrive!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/246.

And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily

You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind.

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How to Resist Toxic Teachings & Hypocrisy as a Family of Faith with Tim Whitaker

Wed, 09 Oct 2024 08:00:00 -0000

*warning: contains language that may not be suitable for children

In this compelling episode, we sit down with Tim Whitaker, founder of The New Evangelicals, to dig deep into navigating faith, resisting toxic teachings, and advocating for marginalized communities within the Christian church. Tim shares his personal journey from growing up in a conservative evangelical household to becoming a leader in the movement for a more compassionate, inclusive faith. Together, we explore how to maintain integrity and authenticity in a faith that can often feel contradictory, especially within the landscape of modern evangelicalism.

From the polarizing effect of politics within the church to the urgent need for social justice and LGBTQ inclusion, Tim’s story and insights are timely and powerful. This episode isn’t just a conversation—it's an invitation to reflect on your own faith journey, question toxic teachings, and advocate for a more loving, inclusive community. Wendy and Terry offer their own personal reflections, making this episode a rich resource for families seeking to align their parenting and faith with compassion, integrity, and justice.

If you’ve ever found yourself wrestling with questions of faith or striving to create a more inclusive, just world for your children, this episode is for you.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/245.

And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily

You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind.

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One Life, Make it Count! with Shaney Jo Darden

Wed, 02 Oct 2024 08:00:00 -0000

In this heartfelt and empowering episode of the Fresh Start Family Show, Wendy and Terry are joined by the incredible Shaney Jo Darden, founder of the Keep A Breast Foundation. Together, they dive into the powerful theme of "One Life, Make It Count," as Shaney Jo shares the inspiring story behind her mission to spread breast cancer awareness and prevention, particularly among younger generations.

From her early days as a designer to creating a global movement, Shaney Jo walks us through the creative and innovative ways her organization has engaged communities around the world—like the iconic "I Love Boobies" campaign and artistic breast casts. With passion and purpose, she highlights the importance of early detection, education, and how Keep A Breast is breaking barriers to empower people to take charge of their health.

This episode is rich with wisdom as Shaney Jo, Wendy, and Terry explore the vital role of community, the strength in sharing personal stories, and how each of us can contribute to creating a lasting impact. Whether you're inspired by their journey, looking to get involved, or eager to make a difference in your own way, this conversation will leave you motivated and equipped with the tools to make a meaningful change in the world.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/244.

And don't forget to check us out on YouTube! http://www.youtube.com/@wendysnyder-freshstartfamily

You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind.

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Music Hacks for Powerful Parenting with Heidi Rojas

Wed, 25 Sep 2024 08:00:00 -0000

Welcome to a truly inspiring episode of the Fresh Start Family Show, where Wendy sits down with the remarkable songwriter and artist development coach, Heidi Rojas. This conversation is a deep dive into the transformative power of music and singing in the parenting journey. Heidi shares her story of evolving from a passionate music lover to a beacon of empowerment through her craft. Her viral lullaby, created in response to her son's separation anxiety, beautifully illustrates how music can soothe a child’s fears and become a tool for emotional regulation.

In this heartfelt episode, Wendy and Heidi explore the vital role music plays in fostering emotional literacy, particularly in boys. They dive into how Heidi’s belief in the affirming power of song has led her to create music that not only entertains but also educates and uplifts. Her insights into how music can be a powerful force in family life will leave you inspired to bring more melody and connection into your own home. This episode is a must-listen for anyone who wants to discover how singing and music can build stronger, more emotionally resilient families.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/243 AND you can now catch the podcast on Youtube! www.youtube.com/@wendysnyder-freshstartfamily

You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind.

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Calm Your Chaos: Breathwork & Somatic Magic for Parents with Kiesha Yokers

Wed, 18 Sep 2024 08:00:00 -0000

In this powerful episode of the Fresh Start Family Show, Wendy sits down with Kiesha Yokers, a trauma-informed breathwork facilitator and somatic practitioner, to unpack how nervous system health and inner calm can transform your parenting journey. Kiesha opens up about her own path through trauma and resilience, sharing how grounding techniques and breathwork have become her lifeline for regulating the nervous system.

Wendy shares her own experiences of personal growth, learning to tune into her body and emotions, and how addressing trauma has impacted her parenting. Together, they explore the importance of creating safe, nurturing environments for our kids—shifting focus from correction to connection—and how breathwork can be a game-changer for healing and self-awareness. Kiesha’s wisdom brings home the message that somatic practices are not just tools, but powerful catalysts for emotional well-being and resilience in both parents and children.

Get ready for an insightful and deeply relatable conversation that’ll leave you with practical tips for using breathwork and somatic practices to show up as your best self in parenting!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/242

You can grab Wendy's signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind.

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Parenting Traps: Discover the Sacred Third Path with Sarah Tacy Tangredi

Wed, 11 Sep 2024 08:00:00 -0000

In this down-to-earth episode of the Fresh Start Family Show, Wendy sits down with nervous system expert Sarah Tacy Tangredi to explore how healing and regulating our nervous systems can transform both our parenting and personal lives. Sarah, who brings a wealth of knowledge from her work with Kate Northrup's program, shares how finding balance within ourselves is the key to guiding our kids with more patience and love.

Wendy kicks things off by sharing her own journey of transformation under Sarah's guidance, showing how slowing down and finding inner peace has changed her life in incredible ways. The conversation flows into practical, relatable advice, like understanding the "thermostat" vs. "thermometer" analogy—how parents can set a calm tone in their homes that naturally helps kids feel secure and behave better.

Sarah also dives into navigating tricky situations like double binds and the sacred third, offering simple exercises to help parents release tension and create a more relaxed, harmonious environment. Together, Wendy and Sarah unpack how familiar patterns can either hold us back or set the stage for healthier, happier families. If you’re looking for real, actionable tips on becoming a more grounded, compassionate parent, this episode is a must-listen!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/241.

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Positivity That Can Save Your Life with Niyc Pidgeon

Wed, 04 Sep 2024 08:00:00 -0000

Join Wendy and Terry as they dive deep into the transformative power of positive psychology with renowned expert Niyc Pidgeon. This conversation is one of hope, healing, and practical wisdom. Together, they explore the life-saving potential of positive psychology, share deeply personal stories, and uncover three actionable ways to weave this science into the very fabric of our family legacies.

In a world where mental health struggles and suicide remain tragically prevalent, this episode breaks the silence and tackles the stigma head-on. Wendy, Terry, and Niyc emphasize the importance of focusing on strengths, nurturing connection, and building resilience—not just in ourselves but in our children and future generations. They offer practical tools and insights for creating homes that support well-being, and ultimately, prevent crises.

This is more than just a conversation; it’s an invitation to shift your perspective, take action, and prioritize the emotional health of your family. If you’re ready to step into a new way of thinking and living—one rooted in strength, connection, and resilience—this episode is for you.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/240.

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Seeing Boundaries as Building Fences vs Using Leashes with Our Kids – with Destini Ann Davis

Wed, 28 Aug 2024 08:00:00 -0000

On this episode of the Fresh Start Family Show, Wendy chats with the incredible Destini Ann Davis. Destini is a working mom and parenting coach, author, TedX speaker and host of B*tch, You Doing a Good Job podcast. She advocates for peaceful parenting and positive discipline techniques that encourage both the parent and child to connect and communicate.

Wendy and Destini dig into the intriguing topic of seeing boundaries as building fences (which help kids develop intrinsic control and cultivates the child to practice making decisions) vs using leashes with our kids (which are designed to control our kids and always backfires in the end).

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/239.

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How to De-escalate Situations with Strong Willed Kids When They’re Upset with Kirk Martin of Celebrate Calm

Wed, 21 Aug 2024 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy chats with the funny and insightful Kirk Martin, founder of Celebrate Calm and host of the Calm Parenting podcast.

They explore 3 tools we can use to help de-escalate situations with our strong-willed kids when they’re upset that are effective and actually create closeness when parenting a strong-willed kiddo:

Self-Regulation: We must control our own emotions first before we address the child. The quickest way to change your child’s behavior is to first control your own.
Movement: Motion changes emotion. Sometimes talking makes kids more upset. Use movement to help calm an upset child.
Connection: Relationships change behavior. Staying connected, especially during discipline creates trust & safety, which kids NEED in order to learn effective self-regulation.

Strong-willed kids are incredible, AND they can often be misunderstood. This episode gives us a fresh and empowered perspective on these kiddos and how to support their big feelings.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/238.

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How to Set Boundaries with Spicy Kids with Mary Van Geffen

Wed, 14 Aug 2024 08:00:00 -0000

Join Wendy Snyder & Mary Van Geffen to discuss all things "Spicy Kids" ... (aka kids you may describe as strong willed or power kids!) You'll learn 3 Important Steps to Setting Boundaries with Spicy Kids (With Calm, Firmness, & Repetition) & also how to identify unique strengths in your spicy kiddos ... so you can stick with strong boundaries in your home - even when your spicy kiddo seem to challenge them ALL repeatedly. This episode is going to inspire you big time!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/237.

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The Goal is NOT Fine! The 3 MOST Important Life Skills to Teach Kids with Parent and Teacher Coach Chazz Lewis

Wed, 07 Aug 2024 08:00:00 -0000

The inspiring and vibrant parent & teacher coach Mr. Chazz joins Wendy & Terry for an incredibly empowering conversation about how focusing on connection + disciplining with compassion will help our kids to learn 3 of the most important life skills:

Building and maintaining healthy and meaningful relationships
Understanding your own needs and learning how to meet them
Becoming creative thinkers through problem solving

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/236.

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Re-Mothering Yourself with Grace and Compassion with Dr. Laura Froyen

Wed, 24 Jul 2024 08:00:00 -0000

Take time today to listen to this personal conversation between Wendy and Dr. Laura Froyen as they discuss how to “remother” (or re-parent) yourself, so that you can show up best for your children at home.

In this episode Dr. Laura teaches parents how to approach their parenting with grace and kindness plus discusses how she uses her trauma-informed practices and child development research to help families find more peace, calm, & connection.

Walk away from today’s episode with 3 Ways to “Re-Mother” Yourself:

Acknowledge unmet needs
Respond with self-compassion
Set loving but firm boundaries

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/235.

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The Importance of Curiosity as Parents with Hunter Clarke-Fields

Wed, 17 Jul 2024 05:00:00 -0000

Join Wendy on this episode of the Fresh Start Family Show for her conversation on mindfulness and curiosity with mindful mama mentor, Hunter Clarke-Fields, MSAE, RYT.

Hunter has made it her mission to help families break reactive cycles to create a peaceful and positive home and raise confident and kind kiddos as a result.

In this episode Hunter shares the new path to changing generational patterns and raising confident kids by bringing more calm and peace into their daily lives.

Tune in to learn:

Why curiosity is essential for parenting
Practical mindfulness tactics (even for the busiest parents)
How to sit in uncomfortable situations & hold space for our children

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/234.

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Power Struggle Dissolving

Wed, 10 Jul 2024 08:00:00 -0000

In today’s episode Wendy & Terry are discussing power struggles and how to dissolve them when they occur between parents & their children. Power struggles are never fun to deal with, but just part of life when you’re raising kids! They happen when the parent tries to get their child to do something & the child refuses.

The classic “No I won’t & you can’t make me” is something every parent hears many times & is a classic example of a power struggle. Having the skills to dissolve power struggles instead of using fear, force, bribery & rewards allows home to be a place with more joy, peace & connection.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/233.

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Power Struggle Prevention

Wed, 03 Jul 2024 08:00:00 -0000

In today’s episode Wendy & Terry are discussing power struggles and how to prevent them between parents & their children. Power struggles are never fun to deal with, but just part of life when you're raising kids! They happen when the parent tries to get their child to do something & the child refuses.

The classic "No I won't & you can't make me" is something every parent hears many times & is a classic example of a power struggle. Having the skills to prevent power struggles is much easier than dealing with them head on, so being well versed in prevention strategies is so beneficial and significantly helps bring more joy, peace & connection to families.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/232.

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From Frazzled to Fabulous: Empowering Strong-Willed Kids with Love

Sat, 29 Jun 2024 08:00:00 -0000

On today’s episode of The Fresh Start Family Show, Wendy welcomes Becky Dean, a dedicated Fresh Start Family member, to discuss her transformative parenting journey. Discover how Becky navigated the challenges of raising a strong-willed child through mindset shifts, firm boundary-setting, and self-compassion.

Hear about Becky’s personal growth, from reducing household stress to fostering self-worth, and the impact of these changes on her family dynamics. Becky also touches on sibling rivalry, detachment from children's big emotions, and community support. If you're a parent looking for actionable insights and heartfelt stories of growth, this episode is for you.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/231.

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Empowering Kids with Voice and Choice: A Parenting Paradigm Shift

Wed, 26 Jun 2024 08:00:00 -0000

On today’s episode, Wendy warmly welcomes Ruthie, a cherished student in the Fresh Start Experience, to discuss her transformative parenting journey. Ruthie shares her transition from a reactive, shame-based approach to one rooted in compassion and connection.

They explore strategies for dealing with children's challenging behaviors, the importance of self-compassion, and the profound impact of seeing goodness in both themselves and their kids. Ruthie also touches on how this shift has improved her family dynamics and personal growth. Join Wendy and Ruthie as they delve into effective parenting techniques that foster emotional safety and resilience.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/230

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How We Can Achieve Our Parenting Goals with a Relaxed Nervous System

Wed, 19 Jun 2024 08:00:00 -0000

In this insightful & eye-opening episode of the Fresh Start Family show, Wendy Snyder chats about how to hit our most important parenting goals by keeping your nervous system chill. She kicks things off by talking about the usual struggles parents face, especially with those strong-willed little ones … and then breaks down why it's so important to ditch the fear-based, punitive tactics that only crank up the stress.

Throughout the episode, Wendy digs into why a regulated nervous system is a game-changer for parents practicing powerful positive parenting and she also shares how our own childhood experiences shape our reactions which then carry into how we parent.

Tune in to learn practical tips for spotting these patterns and get real, actionable advice on calming yourself. You’ll even hear Wendy share some vulnerable, personal stories about her journey from being reactive to more responsive in parenting, encouraging us all to be more kind to ourselves along the way.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/229.

Don’t miss the Unfrazzled 4 day FREE event - save your spot here!

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5 Things You Must Do to Thrive in the Second Decade of Life with Your Kids

Wed, 12 Jun 2024 08:00:00 -0000

On this episode of the Fresh Start Family Show, Wendy shares insights on thriving in the second decade of life with your kids. Reflecting on her journey from raising toddlers to teenagers, she emphasizes the need for creating safety at home, influencing through relationships, providing unconditional love, replacing punishment with compassionate discipline, and building emotional literacy. Wendy also highlights the importance of addressing childhood experiences to foster a healthy family legacy. Dive in to explore effective parenting strategies that facilitate long-term connection and cooperation with your kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/228.

Don’t miss the Unfrazzled 4 day FREE event - save your spot at www.freshstartfamilyonline.com/unfrazzled!

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5 Secrets of the Calmest, Happiest & Most Confident Parents I Know

Wed, 05 Jun 2024 08:00:00 -0000

In this episode of the Fresh Start Family Show, Wendy delves into the five secrets of the calmest, happiest, and most confident parents she knows. Drawing on 14 years of experience, Wendy discusses the importance of self-awareness, prioritizing family, healing the nervous system, embarking on a healing journey with joy, and cultivating self-love and compassion. She shares insights from her mentors, personal anecdotes, and the transformative power of positive parenting. Join Wendy as she explores these key principles for fostering a harmonious and fulfilling family life.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/227.

Save the date for the Free 4 Day Unfrazzled Event happening June 24-27!

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Building Connection, Confidence and Creativity in Kids Through Healthy Cooking with Katie Kimball

Wed, 22 May 2024 08:00:00 -0000

In this episode of the Fresh Start Family Show, Wendy interviews Katie Kimball from Kids Cook Real Food. They discuss the importance of building connection, confidence, and creativity in children through healthy cooking. Katie shares her journey and passion for teaching families how to cook and eat healthily. She emphasizes the benefits of involving children in the kitchen, such as teamwork, problem-solving, and the development of life skills. Katie also provides practical tips for getting kids started in the kitchen and addresses the challenges of picky eaters. Don't miss this inspiring conversation on empowering children through cooking.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/226.

Sign your kiddos up for Katie’s FREE Kids virtual camp happening June 24-28th!

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How to See Challenging Behaviors in a New Light with Penny Williams

Wed, 15 May 2024 08:00:00 -0000

In this enlightening episode of the Fresh Start Family show, host Wendy Snyder is joined by Penny Williams, an eminent figure in the arena of ADHD, autism, and neurodiversity. The conversation delves into the transformative perspectives on parenting and understanding challenging behaviors, offering solace and strategic insight to families navigating parenting with a connected, firm & kind approach.

The dialogue opens with Penny's personal journey, highlighting the challenges encountered following her son's ADHD and autism diagnoses. The episode illuminates the profound shifts from attempting to 'fix' perceived problems to genuinely fostering a nurturing environment tailored to a child's unique neurology.

Penny shares transformative ideas that redefine behavioral challenges, fostering an empathetic approach that aligns with both scientific insights and humane intuition. The discussion underscores the importance of recognizing and addressing the underlying causes of misbehavior, such as regulatory states, rather than merely addressing the symptoms.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/225.

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The Invisible Load of Mothers: How to Gain Cooperation with Kids to Do Chores & Pitch in Around the House with Sam Kelly

Wed, 08 May 2024 08:00:00 -0000

In this episode of the Fresh Start Family Show, Wendy and guest Sam Kelly discuss the invisible load of mothers and how to gain cooperation from kids to do chores. Sam shares her personal journey of realizing the inequity in her marriage and the mental load she carried as a mother. They discuss the importance of teaching kids to notice and do tasks around the house, setting them up for success, and creating visual reminders. By fostering collaboration and understanding the bigger why, families can work together as a team and alleviate the burden on mothers.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/224.

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Disciplining Without Harm: Understanding Needs and Guiding with Empathy with Marcela Collier

Wed, 01 May 2024 08:00:00 -0000

Join Wendy on this episode of the Fresh Start Family Show as she welcomes Marcela Collier, founder of High Impact Club Parenting Education Agency, former therapeutic care provider, certified positive discipline educator and mom of amazing twin boys. They discuss the importance of disciplining without harm and provide practical tools for caring parents to implement.

With a mission to to help parents heal their reactivity so they can rewire their family dynamic to peaceful interactions and connected responses…. Marcela shares her personal journey and how she developed a passion for helping families thrive.

Discover the power of understanding your own mindset patterns, gaining new discipline tools, and guiding your children with empathy even amidst big messes & moments of misbehavior.

Don't miss this insightful & inspiring conversation that will transform the way you discipline & connect with your kids!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/223.

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Setting Boundaries and Trusting Yourself Easier as a Result of Stepping into Financial & Nervous System Healing

Wed, 24 Apr 2024 08:00:00 -0000

On this episode, Wendy shares her experience with the Relaxed Money program founder and host of the podcast Plenty, Kate Northrup. She discusses how the program helped her overcome financial stress, set boundaries, and trust herself as a leader. Wendy also talks about the importance of teaching children about money and shares practical tips for affirming desires and instilling delayed gratification. Tune in to learn how Wendy's journey with Relax Money has led to financial lift and empowered her parenting and business endeavors.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/222.

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5 Painful Generational Cycles to Break the Chain & Not Hand Down to Your Kids

Wed, 17 Apr 2024 08:00:00 -0000

In this episode of the First Start Family show, Wendy Snyder discusses five financial painful generational cycles to break and not pass down to your children. She shares her own vulnerable experiences with financial healing and the impact it has had on her life. Wendy emphasizes the importance of healing yourself first before teaching your children about finances.

The five cycles include avoidance or lack of clarity around finances, emotional spending, debt shaming, a lack mindset or fear of not enough, and scarcity around time. Wendy encourages listeners to break these cycles and create a healthier financial legacy for their children.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/221.

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5 Signs Your Child’s Misbehavior is a Symptom, Not the Problem

Wed, 10 Apr 2024 08:00:00 -0000

In this episode of the Fresh Start Family show, Wendy Snyder explores the connection between a child's misbehavior and the nervous system. She shares her personal journey of healing and how our own conditioning impacts our parenting. Wendy identifies five signs that a child's misbehavior is a symptom, including fear of making mistakes, intense reactions, self-criticism, conditional love, and a need for compassion. By understanding these signs, parents can focus on healing and connection rather than fixing their child's behavior. Tune in next week for an episode with Wendy's mentor, Kate Northrup, discussing nervous system healing and financial health.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/220.

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Preparing Children for the Real World: The Impact of Positive Parenting Long Term with Bilyana Ivanova

Wed, 03 Apr 2024 08:00:00 -0000

Join Wendy on a special feature episode with inspiring Fresh Start Family student & podcast host Bilyana Ivanova - a mom of three fantastic girls, who's on a mission to be the best parent and mentor she can be, helping ALL kids unlock their full potential.

This episode features an interview Bily hosted with Wendy as the guest, where they discuss the power of positive parenting and its long-term effects on kids & families.

Wendy shares her personal journey and the benefits she has observed in her own teenagers, as well as the long term effects it has on us as parents as well. Billy & Wendy dive deep into the essence of positive parenting, exploring how it sets itself apart from the traditional model most of us grew up with and we unravel the intricacies of this transformative approach that removes fear, force, bribery and rewards as our main tools in influencing children’s behavior.

Discover how positive parenting fosters a strong parent-child connection, empowers children to make great choices, and prepares them to navigate the challenges of the real world.

Get ready for an enlightening conversation that transcends parenting norms and sets the state for a fresh perspective. Let’s create an environment where both parents and children thrive.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/219.

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Unlocking Peace and Empowering Families: The Parenting Coaching Revolution

Wed, 27 Mar 2024 08:00:00 -0000

Join Wendy, Terry and Fresh Start Experience Community Coaches Amy, Courtney & Cayla, as they discuss the power of ‘Becoming a Parenting Coach’ in this episode of the Fresh Start Family show. You’ll hear Terry share about what an impact Wendy’s coaching career has made on their family & hear the Fresh Start Experience coaches share their own journeys of transformation, especially in regards to how it has positively impacted their own families.

Discover the importance of FULLY living out the principles of powerful positive parenting and how it can empower families and bring more peace into the world. If you're considering becoming a parenting coach or just looking to become fully fluent in powerful positive parenting, this episode will inspire and encourage you to take the next step through!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/218.

Learn more about the Full Mastery Program and join the waitlist at https://freshstartfamilyonline.com/fullmastery !

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Breaking Through Parenting Fears to Create the Family Legacy of our Dreams

Wed, 20 Mar 2024 08:00:00 -0000

In this heartening episode of the First Start Family Show, Wendy opens up a candid conversation about overcoming deep-seated fears in parenting. With a heartfelt reflection on a recent weekend course she and her team led in San Diego, she dives into the transformative power of confronting personal fears and the impact it can have on building a familial legacy.

Tune in to hear Wendy discuss the intricacies of human emotion, particularly fear, and how it can act as a barrier to achieving mastery in parenting. She reflects on her own experiences and the common trepidations faced by many parents, weaving through topics such as societal judgment, perfectionism, and embracing the unsteadiness that comes with significant life changes.

When it comes to powerful parenting, upgrading your family legacy, and mastering positive parenting skills, the episode provides listeners with actionable insights and motivation to push past their fears & beliefs that may be keeping them stuck in “fine” land so they can start living in “thrive” land and live in true power & purpose.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/217.

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Unlocking Parenting Success: The Power of Long-Term Vision Casting with Terry & Wendy Snyder

Wed, 13 Mar 2024 08:00:00 -0000

Join Wendy and Terry as they discuss the benefits of long-term vision casting in positive parenting on this episode of the Fresh Start Family Show.

They explore the importance of commitment and fluency in firm & kind, connection based strategies and how having a long-term vision for your family can lead to FULL mastery in positive parenting.

Wendy and Terry share their own experiences and visions for their children's future, emphasizing the importance of connection, communication, and creating a legacy of love and joy.

This inspiring conversation on building a strong foundation for your family's future brings a refreshing perspective on mastering the principles of relationship based parenting w/ strong boundaries.

Full ownership of a powerful positive parenting way of life includes a deep commitment to shaping the future trajectories of our children's lives, through consistent practice, compassionate discipline, and maintaining a sense of empowerment & teamwork along the way.

You’ll be encouraged to not only adopt positive parenting techniques into the daily fabric of your life, but also to envision & trust the lifelong impact they can leave on your children.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/216.

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The 3 C’s of Positive Parenting Mastery

Wed, 06 Mar 2024 09:00:00 -0000

In this episode of the Fresh Start Family Show, Wendy discusses the three Cs of positive parenting mastery: commitment, community, and consistency. She emphasizes the importance of fully committing to positive parenting, surrounding oneself with a supportive community, and maintaining consistency in implementing positive parenting strategies.

By embodying these three Cs, parents can achieve fluency and mastery in positive parenting, creating a legacy of connection, compassion, and growth for their families.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/215.

Join the waitlist for the Fresh Start Family Full Mastery Program at www.freshstartfamilyonline.com/fullmastery and get instant access to the "No Holds Barred" Cheatsheet: 3 common fears & beliefs that hold parents back from reaching full fluency as an empowered parent.

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How to Heal Our Inner Child to Become a More Conscious Parent with Lavinia Sais Brown

Wed, 28 Feb 2024 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy interviews Lavinia Brown - a trauma-informed psychodynamic coach - about healing the inner child to become a conscious parent.

Lavinia emphasizes that our past experiences with our parents shape future relationship dynamics and that healing trauma is crucial for effective relationship based parenting.

She explains that our children trigger us to confront unprocessed wounds from our past, and by healing our inner child, we can become more present and compassionate parents. Lavinia also shares her journey as a mother & connects with Wendy deeply about the transformative power of strong-willed, spirited children.

Listen in to be encouraged, inspired & motivated to pour into your own healing, which in turn, always has profound effects on our kids & parenting walk.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/214.

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Transforming Intergenerational Dramas: Shifting Toxic Patterns for a New Legacy with Dr. Lynyetta Willis

Wed, 21 Feb 2024 09:00:00 -0000

In this enlightening episode of The Fresh Start Family Show, listeners are welcomed to an insightful conversation with Wendy and Dr. Lynyetta Willis, who shares her wisdom on transforming intergenerational dramas and embracing new parenting and partnering methods that differ from our past experiences.

The discussion illuminates the intricate ways past family dynamics can affect our current relationships and how we raise our children. Dr. Willis discusses the 'Four Horsemen' mindset—pain, blame, shame, and avoidance—as prevalent yet harmful tactics often used in parenting.

Far from settling for stable misery, she stresses the importance of recognizing our triggers, modifying our internal narratives, and developing new tools for healthier interactions with our loved ones. With her two children as inspiration, Dr. Willis shares her personal journey of applying these principles and advocating for joy and self-empowerment in family life.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/213.

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The Power of a Fresh Start: Loving Yourself & Your Family More Deeply Through Compassion and Understanding

Wed, 14 Feb 2024 09:00:00 -0000

In this Valentine's Day episode of the Fresh Start Family Show, Wendy discusses why fresh starts are the best way to love yourself more deeply and the power of beginning anew.

She emphasizes the strength and wisdom in adopting a motto of consistently starting fresh, challenging the perception that it is a sign of weakness or failure.

Tune in to hear Wendy talk about the power of self-compassion & its significance from an emotional, spiritual, and scientific standpoint, and how it contributes to one's ability to change.

Wendy introduces three key steps to living a life that embraces fresh starts:

1. finding compassion for oneself, especially in the darkest moments

2. understanding the 'why' behind one's current parenting style / habits

3. educating oneself for growth

She also delves into the neuroscience behind self-compassion, the interplay between self-compassion and treating children with kindness, and the role of cultural norms in parents’ punitive reactions.

You’ll also hear Wendy discuss the importance of knowing how you got here, which dives deeper into the WHY behind so many parents’ reactive patterns, limiting beliefs, or overpowering patterns.

This episode also includes a beautiful discussion around the conditioning of our nervous systems from childhood experiences and the cultural prevalence of punishment models in parenting.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/212.

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How to Embrace Justice Buttons in Ourselves and Our Kids with Lauren Pinkston

Wed, 07 Feb 2024 09:00:00 -0000

In this profound episode of the Fresh Start Family Show, Wendy interviews Lauren Pinkston for an eye-opening discussion about embracing justice buttons in ourselves and our kids. The conversation delves into Lauren's life journey, the motivations behind her work, and the impact of her mission on both global communities and individual family dynamics.

Lauren recounts her transition from feeling compelled to live modestly as an emblem of Christian faith, to recognizing the freedom in wholeheartedly embracing her God-given identity and strength.

The conversation flows into Lauren's work abroad, her role as a mother of four, and her thoughts on faith reconstruction.

She shares valuable insights into responsible parenting, questioning established norms, and the significant role of curiosity and humility in effecting change. As they talk, the duo casts light on the challenges, triumphs, and the balance between activism and peaceful existence.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/211.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

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Unburdening Motherhood: Letting Go of 'Shoulds' with Rachel Nielson

Wed, 24 Jan 2024 09:00:00 -0000

Tune in to be encouraged, inspired & motivated to unburden your motherhood by letting go of all the ‘shoulds’ you can in 2024!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/210.

Grab my FREE cheatsheet to Setting Strong Limits HERE! 💪

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The Power of Listening with Orly Israel

Wed, 17 Jan 2024 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy and Terry interview Orly Israel, a self-described good listener in training. Orly shares his journey of realizing the power of self-control and choosing not to say mean things. He started The Listening Table, where he sits and listens to strangers, to practice his listening skills. Orly emphasizes the importance of listening in building strong relationships and offers tips for effective listening. He also discusses the viral video of a young boy sharing his story at The Listening Table and encourages everyone to practice empathy and create meaningful connections with others.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/209.

Grab my FREE cheatsheet to Setting Strong Limits HERE! 💪

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The Long Term Effects of Powerful, Positive Parenting with Terry & Wendy Snyder

Wed, 10 Jan 2024 09:00:00 -0000

On this episode of The Fresh Start Family Show, Terry and Wendy discuss the long-term effects of positive parenting and the power of connection and influence. They share their personal journey of discovering positive parenting and how it transformed their family dynamic. They emphasize the importance of commitment & education in this approach to parenting and highlight the significance of humility & open communication in creating a safe & trusting environment for personal growth and strong relationships.

Grab my signature Firm & Kind Parenting Blueprint TODAY!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/208.

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5 Steps We Can Take to Have a Relaxed 2024 with Terry & Wendy Snyder

Wed, 03 Jan 2024 09:00:00 -0000

Terry Snyder joins Wendy Snyder on the Fresh Start Family show to discuss the importance of implementing systems and being in community to create a relaxed 2024. They explore the power of systems in reducing overwhelm and creating a sense of ease, as well as the benefits of being part of a supportive community. By embracing these strategies, listeners can cultivate a more relaxed and peaceful year ahead.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/207.

Grab my FREE cheatsheet to Setting Strong Limits HERE! 💪

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4 Steps to Escape Mom Guilt with Libby Ward

Wed, 27 Dec 2023 09:00:00 -0000

They also emphasize the need for self-care and taking time for oneself as a crucial aspect of being a fulfilled and effective parent.

Libby shares her personal journey and how she has learned to prioritize her own well-being while still being a loving and present mother.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/206.

Grab my FREE cheatsheet to Setting Strong Limits HERE! 💪

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How to Create a Sacred Season Flow in Our Parenting Walk with Kayla Craig

Wed, 20 Dec 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy is joined by renown Christian author Kayla Craig to discuss How to Create a Sacred Season Flow in our Parenting Walk.

Kayla is a mom of 4, host of Liturgies for Parents podcast, and author of two books, including the newly released Every Season Sacred: Reflections, Prayers, and Invitations to Nourish Your Soul and Nurture Your Family throughout the Year.

We all experience the up and down seasons of life and there is beauty in each one. Tune in as Wendy and Kayla chat about how to find hope and beauty in all seasons, and how the power of open-ended questions and the messiness of prayer are part of a sacred flow.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/205.

Grab my FREE cheatsheet to Setting Strong Limits HERE! 💪

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How to Renegotiate Our Relationship with Drinking without Labels, Shame, Judgment or Rules - with Jenn Kautsch

Wed, 13 Dec 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy is celebrating living a year alcohol free! She is joined by motivational speaker and sober curious coach Jenn Kautsch who is mother of 2 adult kiddos and founder of the Sober Sis - a community that helps women find a safe space to renegotiate their relationship with drinking. She’s also the author of the book, Look Alive, Sis that has helped thousands of women step into an alcohol free life!

Wendy & Jenn walk us through the journey they have been on to be more intentional in their lives and let go of the drinking culture that has many of us feeling worse instead of better.

You’re sure to be blessed by this vulnerable conversation, and might even find yourself inspired to explore new language around drinking, see where you are on the drinking spectrum, and become aware of what options are available to us these days as we renegotiate our relationship with drinking.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/204.

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3 Steps to Create a Family Tech Plan - with Andrea Davis

Wed, 06 Dec 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy chats with Andrea Davis who is a mom of 5 and former secondary education teacher turned screen time expert on a mission to help parents worry less about tech and connect more with their kids. She founded the company Better Screen Time to support parents and is the author of the book Creating a Tech-Healthy Family.

We all want to protect our kids online and keep them safe while helping them develop healthy limits and intrinsic control around screens. And while most of us have heard of the concept of a Tech Agreement or Tech Plan, many of us have no idea how to actually get started.

Tune in as Wendy & Andrea chat about 3 Steps to Help us with Creating a Family Tech Plan:

Connect - find things to do together off screen to keep the relationship strong
Model - show our kids what healthy limits around screens looks like
Conversations - help our kids know the why of our limits and educate them about the potential digital dangers and effects of time spent online

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/203.

Grab my FREE cheatsheet to Setting Strong Limits HERE! 💪

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The Difference Between Compliance Statements & Agreements: 5 Steps to Create Agreements to Decrease Pushback

Wed, 22 Nov 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy takes us on a journey through her early motherhood moments that felt alone and despairing that led her to say yes to a positive parenting class and on to become an educator armed with connected, effective tools.

Wendy explains how some see positive parenting as weak or permissive, but how it is actually firm, kind and powerful parenting. Using her signature Firm and Kind approach, she walks us through 5 tips to making an agreement with our kids that will naturally lead to more connection and less pushback.

Understand the difference between compliance statements & proactive agreements
Know what you want (ask for what we want vs what we don’t want)
Slow down and breathe
Set the foundation of teamwork
Have them restate the agreement

It is possible to have connection and cooperation in our homes, armed with the right tools. Let’s learn something new that will change the dynamic w/ our kiddos so we can ditch hand-me-down tactics that just don’t work in the long run.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/202.

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How to Make Car Rides Fun vs Screen Zombie Time with JJ Campbell

Wed, 15 Nov 2023 09:00:00 -0000

Come along for the ride on this episode of The Fresh Start Family Show with the fun and energetic JJ Campbell, host of Along for the Ride - a podcast that uses conversation and game show-inspired questions to help our inevitable car travel time be more enjoyable for all.

It’s so easy to give in to our kids asking for screens before we even get out of the driveway! If this doesn’t sit well with you, you’re not alone. JJ is committed to helping us have fun in the car with screen-free connection for the whole family.

Tune in to hear Wendy and JJ chat about making simple changes & incorporating more fun into our car-time routine:

View car time as quality time
Try to not let handing over a screen be your first move
Prioritize having FUN everyday!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/201.

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200th Episode Celebration! 🎉 All in the {Fresh Start} Family

Wed, 08 Nov 2023 09:00:00 -0000

This episode marks a big celebration … the 200th episode for The Fresh Start Family Show! Wendy celebrates by bringing on several of the members of Team Fresh Start Family who have really become true family in many ways and who all fully encapsulate what it means to be a Fresh Start Family.

Hear from Courtney Puma, Director of Operations / Head Coach / Community Manager, Stacey Katsaros, Data Queen, Budget Analyst and Planner, and returning guest Amy Sheira - Head Coach and Podcast Manager for the FSF Show.

Tune in to hear the stories of:

why these ladies were drawn to positive parenting
how they found Wendy & her community
and the way in which they discovered & dove into the support they needed through Fresh Start Family to transform their parenting

As we celebrate ALL the families whose lives have been transformed through the positive parenting education & family life coaching provided within Fresh Start Family resources, we also celebrate YOU! Thanks for being a loyal and devoted listener of the show and an extended member of the Fresh Start Family!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/200.

Grab our Firm & Kind Parenting Blueprint TODAY!

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Teaching Kids That Self-Compassion is a Super Power - with Shauna Shapiro

Wed, 01 Nov 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy welcomes back the incredible Shauna Shapiro, PhD, who is a bestselling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. She was first on the show back in episode 49 but is back, joining Wendy to discuss her new book, Good Morning, I Love You Violet, which shows us how we can teach our kids to embrace the super power of self-compassion.

Tune in to hear Wendy and Shauna chat about the 3 parts of self-compassion practice:

Name how you feel
Bring kindness
Find common humanity

This episode will inspire you to begin - or continue growing - your self-compassion, which will create a ripple effect with your kids to show themselves self-compassion and resource themselves with this powerful tool.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/199.

Grab our Firm & Kind Parenting Blueprint TODAY!

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Speaking Truth over Kids - A Dual Teaching Episode with Wendy & Stella Snyder

Wed, 25 Oct 2023 08:00:00 -0000

Tune in to this episode to hear dual teaching by both Wendy AND her daughter Stella:

Wendy discusses the importance of speaking truth over our kids through encouragement vs. praise as well as compassionate discipline vs. punishment.

Stella (Wendy’s daughter) delivers a special kids lesson (with her friend Aubrey) that will lead your whole family to be inspired to believe in themselves!

During the kids’ portion of this episode, Stella talks with her friend Aubrey about what a personal “I am” statement is, how to develop one, and when they come in handy. Make sure to tune in with your kiddos to listen to that part.

Your kids will learn four ways to use an “I am” statement when your kids are doubting themselves or feeling challenged (LOOK, READ, BREATHE, BELIEVE!) & you’ll be inspired to speak truth over your children through unconditional love!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/198.

Grab your free Quick Start Compassionate Discipline Learning Bundle today!

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How To Parent an Anxious Child - with Jaime Gordon

Wed, 18 Oct 2023 08:00:00 -0000

On this episode of the Fresh Start Family Show, Wendy is joined by Jaime Gordon - the Unstuckologist - who is a life coach specializing in helping families get unstuck from anxiety, overwhelm, procrastination, while learning to gently transform their relationship with themself and their circumstances.

Wendy & Jaime chat about parenting an anxious child and common ways we can actually make our children's anxiety worse (while we think we are helping).

Tune in to hear them discuss the importance of:

Calming our own emotions before we help our children is key.
Welcoming fear to the table because it is not a problem.
Strengthening our connection in other areas (not just around the anxiety).

No matter if you, your child or someone you know experiences anxiety, this episode will inspire and encourage you to move through it with bravery and empowerment.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/197.

Grab our Quick Start Compassionate Discipline Bundle TODAY!

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Understanding and Building Emotional Regulation - with Alyssa Blask Campbell

Wed, 11 Oct 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy is joined by Alyssa Blask Campbell, who is the CEO of Seed and Sew (parent education company), host of the Voices of Your Village podcast, and co-author of the book Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children.

Alyssa’s wisdom on emotional literacy is what has allowed her to teach in 100 countries across the globe. She and Wendy chat about the many ways we can support ourselves and our children’s emotional literacy development journey.

Tune in to hear Wendy & Alyssa discuss

1. the difference between sensory and emotional regulation

2. how to build skills for regulation and coping

3. what/when emotion processing happens

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/196.

Grab your free Quick Start Compassionate Discipline Learning Bundle today!

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How to Live a Balanced Life as a Parent - with Robin Long

Wed, 04 Oct 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy is joined by her inspiring friend Robin Long, who is the founder and CEO of Lindywell (formerly the Balanced Life) which features classes and programs that transform women from the inside out to feel good in their bodies. She’s also the author of Well to the Core: a Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime.

With a focus on wellness and feeling strong and empowered, this episode will encourage you to take a fresh look at your own wellness routine and how it influences our kids’ perspective on healthy living as well. You’ll walk away with ideas on how to live a truly balanced life, so you can thrive as a family!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/195.

Grab your free Quick Start Compassionate Discipline Learning Bundle today!

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How Kids Are Capable of Expressing How They Feel (Even at a Very Young Age!) - with Jonisa Padernos

Wed, 27 Sep 2023 08:00:00 -0000

This episode of The Fresh Start Family Show features viral video mama Jonisa Padernos who shared the heart-warming clip of her interacting with her 4 year old son Aldie about his feelings and thoughts about his day.

Wendy and Jonisa chat about how teaching our kids social emotional literacy and allowing our kids to open up by holding space for them is so connecting and gives them the message that all feelings are welcome and safe.

Tune in to hear 3 things that encourage our kids express their feelings:

Give them patience
Give them space to express
Encourage them to express

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/194.

Grab your free Quick Start Compassionate Discipline Learning Bundle today!

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5 Ways We Can Heal From High Functioning Anxiety - with Dr. Kelly Vincent, Psy.D.

Wed, 20 Sep 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy is joined by Dr. Kelly Vincent, Psy.D. Dr. Kelly is a holistic clinical psychologist, owner of the Nourished Wellness Group in Encinitas, CA, and author of the True You: A Self-Discovery Journal.

Wendy and Dr. Kelly dig in to the topic of high functioning anxiety and how it is affecting many of us. Many of us identify it with the feeling of burn out, at wit’s end, treading water on the inside, often while still presenting as calm and collected on the outside.

Tune in to hear 5 ways we can heal from it:

Redefine Meaning - let go of finding self-worth in achievement
Heal our Trauma - get support to heal wounds & Big T + little t trauma
Heal Our Gut - fight / flight mode of anxiety impacts our digestive health
Stop Avoiding Stillness - embrace doing less & be in the present moment
Heal Negative Beliefs - understand what the beliefs are attached to and redirect them

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/193.

Grab your free Quick Start Compassionate Discipline Learning Bundle today!

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7 Things to Stop Saying to Your Kids Today - with Lisa Jean-Francois

Wed, 13 Sep 2023 08:00:00 -0000

This week on The Fresh Start Family Show, Wendy sits down with Conscious Parenting educator Lisa Jean-Francois. Lisa is a Conscious Parenting and Mental Health Advocate, the host of the Consciously, Lisa podcast, and author of the book No Right Way: A Beginners Guide to Conscious Parenting.

Since the way we speak to our children becomes their inner voice, then it’s worth a second look to see what message we are actually giving our kids when we speak.

Tune in as Wendy and Lisa chat about what things to take a break from saying to our kids (and what to try instead)

You’re Fine. —> Are you OK?
Give auntie a kiss. —> Would you like to give auntie a kiss?
You’re too old to cry about that. —> It’s OK to cry.
You’re making me sad. —> I’m feeling upset and it’s not your fault.
Because I said so. —> Because ____ is the reason this rule is important.
Look at your cousin…why can’t you do that? —> You are who you are.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/192.

Grab your free Quick Start Compassionate Discipline Learning Bundle today!

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4 Steps to Ending Reactive Patterns as a Parent with Pam Dunn

Wed, 06 Sep 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy and Terry are joined by their dear friend and mentor Pam Dunn. Pam is an author and creator of Your Infinite Life Training & Coaching Company.

Pam has joined Wendy and Terry on the show many times, and she is brilliant at getting to the root behind our protection behaviors.

Today, they are tackling the topic of reactive patterns we have as parents, and what we can do about them.

Tune in to learn 4 Steps to End the Reactivity:

Get Rid of Shame
Resolve & Heal from Trauma
Ditch the Blame
Develop Holding Space Muscles

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/191.

Grab your free Quick Start Compassionate Discipline Learning Bundle today!

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When Your Spouse isn’t on Board…Yet

Wed, 23 Aug 2023 08:00:00 -0000

In this episode, Wendy & Terry discuss how we can move forward when we are feeling alone in our parenting journey. Whether it’s because a spouse isn’t on board (yet), we are a single parent, have extended family who thinks we’re nuts, or are just feeling resistance to new parenting techniques or self-growth – they want to support us!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/190.

Grab your copy of the Firm and Kind Blueprint at https://freshstartfamilyonline.com/firmandkind

Use promo code FRESHSTART for a discount on a Tonie Box!

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Empowering the Power Kid

Wed, 16 Aug 2023 08:00:00 -0000

On this week’s episode, Wendy and Terry talk about what it means to be a power kid and how to empower a child who is consistently showing a desire to have the healthy human need of being powerful met.

Instead of breaking a child’s strong will, it is vital for parents to learn how to mentor a child with a healthy need for power.

This episode will speak to all parents, but especially anyone who has ever wondered if there is something “wrong” with their child because their pushback seems relentless.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/189.

Grab your copy of the Firm and Kind Blueprint at https://freshstartfamilyonline.com/firmandkind

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Detaching from Kids’ Misbehaviors with Connection and Calm

Wed, 09 Aug 2023 08:00:00 -0000

In this episode, Terry & Wendy take a look at what detachment truly is and they debunk some of the misconceptions that surround it, and how it can make such a massive impact on being a firm, kind leader in our home.

True detachment is not allowing what someone else says or does to disturb our sense of value & worth. Detachment is so crucial for our mental health, and the health of our relationships with our families.

In order to detach in a healthy way, it’s important for us to have kids who feel safe, seen, and soothed, even when things get messy in our homes. This episode covers very simple and tactical steps that we can follow to accomplish this.

At the end of the day, the only thing we can truly control (regardless of what’s taking place around us) is our own actions, responses & mindset. Having the ability to walk away BEFORE tensions run high (and behaviors that we might later regret start taking place) is such a powerful place to be.

Detachment is another one of the amazing tools that we can add into our parenting toolkits.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/188.

Grab your copy of the Firm and Kind Blueprint at https://freshstartfamilyonline.com/firmandkind

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Listen BEFORE You Get Your Kid an iPhone - with Bill Brady of Troomi Wireless

Wed, 02 Aug 2023 08:00:00 -0000

Terry and Wendy Snyder chat with Bill Brady of Troomi Wireless on this episode of the Fresh Start Family Show, to discuss all the things parents need to know before handing their children a smartphone.

Bill has found his life’s passion in helping families become aware of the dangers of smartphone access and providing a better, safer, and more customizable option for parents and their children.

As the Co-Founder and CEO of Troomi Wireless, Bill has created a safe phone to help kids discover their talents and safeguard them in this ever increasing technological age.

1. The benefits of waiting to give your child a full access smartphone

2. The many dangers of untethered access to apps, gaming & internet

3. The science / studies that tells us why it’s so important to wait

4. Why building tech life skills - one step at a time - is so crucial for kids

5. How social skills are allowed to grow & flourish when kids are given the opportunity to be bored

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/187.

Use code FRESHSTART for $50 off a Troomi Device! www.freshstartfamilyonline.com/troomi

Grab your Firm and Kind Blueprint at www.freshstartfamilyonline.com/firmandkind.

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The Power of Community to Help You Thrive as a Parent, Part 2

Wed, 26 Jul 2023 08:00:00 -0000

There is only so much we can do alone. Community is the difference for many of us between temporary and lasting change.

On this episode of the Fresh Start Family Show, Wendy continues the conversation about the power of community with Fresh Start Experience Certified Community Coach and Podcast Manager, Amy Sheira.

Tune in to hear how the community experience was the key to transforming one mama’s life - like so many others in the community! - to kick the yelling habit to the curb for good - and why it might just be the X factor that will help YOU make lasting changes this year!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/186.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

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Summer Refresh Challenge Podcast Palooza – Day 5 Coaching

Fri, 21 Jul 2023 21:15:00 -0000

This week through the Summer Refresh Challenge & PodcastPalooza, we're taking a deep dive into the root causes of misbehaviors, and also covering the best way for parents to fully step into using Empowered, Confident, Firm & Kind strategies in their homes.

**For daily lessons – register for the Summer Refresh Challenge HERE. (The Podcast Palooza episodes will ONLY be sharing daily live coaching sessions, not the actual lessons themselves. You must sign up for the challenge to get the daily lessons delivered to your email inbox.)

The Schedule:

Day 1 – Paradigm Shifting out of the False belief that “Good Moms / Dads Don’t Need Help”

Day 2 –The 4 Categories of Misbehavior: Why band-aid “hand me down parenting” tactics don’t work:

strong-willed kids don’t respond well to pressure & force
parents (strong-willed) don’t feel settled when they are doing things that aren’t really in line with who they are
external methods are most often based in fear & force, which the effects wear off long term

Day 3 – Inadequacy & Attention: What learned helplessness is & why it’s the toughest pit to climb out of. Blame, denial, shame, all comes from being trained to think someone else has to do it for you. Many kids who are raised with external methods, grow up to feel incapable & live in blame.

Day 4 – Revenge: Different types of coaching we offer in FSE (Encourager, Listener, Fierce love) & how the different styles help parents move from disempowered to empowered.

Day 5 – Power & Cycle Breaking: How we have the power to flip the script for our family and the next generations to come, but bringing awareness to the current vicious cycles we are operating out of is the most important first step.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/185.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summer Refresh Challenge Podcast Palooza – Day 4 Coaching

Thu, 20 Jul 2023 19:00:00 -0000

The Schedule:

Day 1 – Paradigm Shifting out of the False belief that “Good Moms / Dads Don’t Need Help”

Day 2 –The 4 Categories of Misbehavior: Why band-aid “hand me down parenting” tactics don’t work:

strong-willed kids don’t respond well to pressure & force
parents (strong-willed) don’t feel settled when they are doing things that aren’t really in line with who they are
external methods are most often based in fear & force, which the effects wear off long term

Day 4 – Revenge: Different types of coaching we offer in FSE (Encourager, Listener, Fierce love) & how the different styles help parents move from disempowered to empowered.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/184.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summer Refresh Challenge Podcast Palooza – Day 3 Coaching

Wed, 19 Jul 2023 18:30:00 -0000

The Schedule:

Day 1 – Paradigm Shifting out of the False belief that “Good Moms / Dads Don’t Need Help”

Day 2 –The 4 Categories of Misbehavior: Why band-aid “hand me down parenting” tactics don’t work:

strong-willed kids don’t respond well to pressure & force
parents (strong-willed) don’t feel settled when they are doing things that aren’t really in line with who they are
external methods are most often based in fear & force, which the effects wear off long term

Day 4 – Revenge: Different types of coaching we offer in FSE (Encourager, Listener, Fierce love) & how the different styles help parents move from disempowered to empowered.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/183.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summer Refresh Challenge Podcast Palooza – Day 2 Coaching

Tue, 18 Jul 2023 18:30:00 -0000

The Schedule:

Day 1 – Paradigm Shifting out of the False belief that “Good Moms / Dads Don’t Need Help”

Day 2 –The 4 Categories of Misbehavior: Why band-aid “hand me down parenting” tactics don’t work:

strong-willed kids don’t respond well to pressure & force
parents (strong-willed) don’t feel settled when they are doing things that aren’t really in line with who they are
external methods are most often based in fear & force, which the effects wear off long term

Day 4 – Revenge: Different types of coaching we offer in FSE (Encourager, Listener, Fierce love) & how the different styles help parents move from disempowered to empowered.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/182.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summer Refresh Challenge Podcast Palooza – Day 1 Coaching

Mon, 17 Jul 2023 22:00:00 -0000

**For daily lessons – register for the Summer Refresh Challenge HERE. (The Podcast Palooza episodes will ONLY be sharing daily live coaching sessions, not the actual lessons themselves. You must sign up for the challenge to get the daily lessons delivered to your email inbox.)

The Schedule:

Day 1 – Paradigm Shifting out of the False belief that “Good Moms / Dads Don’t Need Help”

Day 2 –The 4 Categories of Misbehavior: Why band-aid “hand me down parenting” tactics don’t work:

strong-willed kids don’t respond well to pressure & force
parents (strong-willed) don’t feel settled when they are doing things that aren’t really in line with who they are
external methods are most often based in fear & force, which the effects wear off long term

Day 4 – Revenge: Different types of coaching we offer in FSE (Encourager, Listener, Fierce love) & how the different styles help parents move from disempowered to empowered.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/181.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Ways Parents Can Be Less Busy, Prioritize Self-Care & Raise Kind, Confident and Conscientious Kids with Hunter Clarke-Fields

Wed, 12 Jul 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy is joined by returning guest Hunter Clarke-Fields, who is a best-selling author, mindfulness instructor and host of the Mindful Mama Mentor Podcast.

They chat about ways we as parents can be less busy and more present in our lives.

Listen now to hear ways we can do this, including:

Start seeing busy as a choice
Take a “Sabbath” day where we don’t over-schedule ourselves
Do only one sport / activity at a time when our kids are young, (& or let them get rides or make carpool arrangements when they’re older)
Resist the urge to multitask
Plan intentional down time into our schedules
Remind yourself: There’s MORE than enough time for everything important

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/180.

Join us for our free Summer Refresh Challenge - a 5 Day Positive Parenting Mini Course - July 17-21. Save Your Seat HERE!

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The Power of Courage in Positive Parenting

Wed, 05 Jul 2023 08:00:00 -0000

On this episode of the Fresh Start Family Show, Wendy encourages us to be brave and courageous as we switch up our parenting game from traditional hand-me-down tactics of fear and force / bribery and rewards to the long term connection and relationship of compassionate discipline in parenting.

Tune in to see how we can utilize courage as our greatest parenting superpower and learn:

Ways to see all of the basic emotions as positive … Including fear, anger, hurt and sadness (not just happy!)
How to utilize courage as your greatest power in your parenting journey.
What to do when you feel afraid when implementing positive parenting in your home.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/179.

Click HERE to get access to the Firm and Kind Parenting Blueprint!

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6 Important Messages to Send Kids When Disciplining

Wed, 28 Jun 2023 08:00:00 -0000

On this episode of the Fresh Start Family Show, Wendy has an open discussion surrounding discipline and punishment. The focus of this episode is to help families overcome the mindset that harsh punishments are necessary and to empower parents to get courageous with trying new compassionate discipline tools that will strengthen relationships, while allowing parents to feel proud and empowered with integrity.

Wendy gives tips & tools to help parents faithfully believe that our children are capable of massive change and improvement with firm, loving and compassionate discipline tools.

You’ll learn about 6 messages to always communicate when disciplining:

Everyone makes mistakes.
Mistakes are just opportunities to learn.
You’re not in trouble– you’re safe.
I am here to mentor and teach you.
You are empowered to make a different choice tomorrow.
I am on your side.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/178.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Strong Willed Kids React So Badly to Punishment

Wed, 21 Jun 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy gets down to the root of why punishing strong-willed kids doesn’t actually work. The need to feel powerful is one we all have, and it’s even more so with these kids. If we lean into punishment and try to “break their will”, we’re actually missing an important opportunity to mentor and help them become the future leader and world changer they were meant to be.

It’s so important to understand:

a.) you're not crazy

b.) your kids aren't broken

c.) why you're running into such problems

There is a way to parent these incredible kiddos with integrity and firm kindness that works and they respond to so well!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/177.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Reasons to Heal Your Trauma with Travis Goodman, LMFT

Wed, 14 Jun 2023 08:00:00 -0000

This episode of The Fresh Start Family Show is all about what is trauma, how we learned to adapt to survive (often in unhealthy ways), and why it’s so important that we spend time getting the help and healing we need to put those traumas to rest and be whole.

Terry and Wendy’s guest this week is Travis Goodman of Therapy4Dads. He is a licensed LMFT and host of the Therapy4Dads podcast where he helps men heal from their past so they can be more emotionally available in their present day lives as fathers.

In order to help the men in our lives be open to healing from a lifetime of cultural conditioning and trauma from life, it’s so important that we offer curiosity, patience, & empathy.

Tune in to hear more on 4 reasons why we all (both fathers AND mothers) want to heal from our trauma:

1. Integration - trauma causes Disintegration in our Mind, Body & Soul. When healed we can feel safe and re-integrated

2. Relational - left unhealed, we have difficulty trusting & feeling safe & secure. When healed, we can engage in healthy relationships w/ ourselves, others & the world.

3. Calm / Rest - unhealed often easily triggered into a fight/flight/freeze response & we can’t fully relax & have a heightened arousal state. When healed, our nervous system can rest, therefore we can rest, be present and live in the moment.

4. Identity - with trauma often comes shame and unhealthy guilt. This often keeps us stuck. When healed, we no longer buy into those negative shame messages & beliefs. We are able to see the TRUTH of who we are.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/176.

Grab your free Quick Start Learning Bundle on Raising Strong Willed Kids with Integrity!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Strong Wills & Picky Eating Collide - with Danielle Binns, CN

Wed, 07 Jun 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy chats with Danielle Binns - Certified Nutritionist, Picky Eating Expert, and more importantly, a mom of three. After having a daughter born with a heart defect and labeled “failure to thrive”, Danielle found her passion in helping families make meal planning more joyful, especially parents of picky eaters.

This conversation helps us understand the correlation between our beautifully strong-willed kids being picky eaters. It’s not us against them that gets results. We want to find a way to help everyone win.

Tune in to hear us discuss:

1. You're not taking crazy pills, it's hard AF to have a strong-willed picky eater - there’s no denying that facing this challenge as a parent has a high degree of difficulty - give yourself grace you’re doing a great job.

2. Things CAN get better if you're willing to try new things - strategies covered include: a. empower them / give them a sense of control, b. create boundaries & structure (kids need & like fences), c. set expectations for how meals will go.)

Wendy & Danielle also chat about some common mistakes even the most well-meaning parents make around mealtime with picky eaters. You don’t want to miss this conversation!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/175 & www.freshstartfamilyonline.com/pickyeating

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Moving Through Fears We Hold as Parents

Wed, 31 May 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy sits down with homeschool expert Jennifer Pepito about the fears we face in parenting and how to move through them. Jennifer is mama to 7 kiddos, founder of The Peaceful Press homeschool curriculum resources, host of the Restoration Home podcast and co-host of the Wild + Free podcast.

There are so many things that can hold us back as parents, and our fears and worries really do affect more than just us. Working through them is not only healthy for us, it’s healthy for our whole family. Tune in as Wendy and Jennifer get into what’s behind our fears and what we can do about them to live in abundance.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/174.

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You Can Do Hard Things

Wed, 24 May 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy and Terry discuss recent surfing experiences and draw comparisons to parenting. The methods they used to face and overcome the swells are the same they use to overcome challenging parenting moments:

Acknowledge your fear and face it – on the other side are bravery and courage.
Use your breath and your self-calming capabilities. This will empower you to be an effective teacher and a parent who acts with integrity.
Stick to a plan or your training and be able to adapt.
Celebrate your courage and bravery at the end.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/173.

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When Change Feels Hard AF

Wed, 17 May 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy and community coach and podcast manager Amy break down why we often resist change and how to move forward when we feel scared of it and why it sometimes just feels so hard.

Whether it’s change that we choose or change that’s thrown upon us, one thing for sure is that we often resist it because it brings discomfort. If we can acknowledge why we are inclined to fight it and work to re-wire our brains to adapt and roll with it, it is often much easier to do!

Even when changing up our parenting game feels scary and hard, we can apply a few strategies to help us move forward with intention.

Tune in to hear what we can do to help navigate through the “hard”:

1. Visioning - Defining what we want & clearly picturing the end goal

2. Expecting the Hard & knowing what to do with it - Acknowledge that it is going to SUCK. No need to sugar coat it. Change does often lead to bigger and better things.

3. Make a plan - If you’re someone who needs accountability, the Fresh Start Experience is THE place to get it! No one said it has to suck alone!

4. Finding joy in the journey - Learning to document the small AND big wins which stack over time & lead to massive moments of accomplishment.

5. Celebrate your progress and successes along the way. It’s not going to happen overnight, so just buckle in and get cozy. Our future self will thank us.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/172.

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Seeing Boundaries as Building Fences vs Using Leashes with Our Kids with Destini Ann Davis

Wed, 10 May 2023 08:00:00 -0000

Wendy and Destini dig into the intriguing topic of seeing boundaries as building fences (which help kids develop intrinsic control and allows the child to practice making decisions) vs using leashes with our kids (which are designed to control our kids and always backfires in the end).

Tune in to hear them discuss how using boundaries as fences:

creates freedom - allow our kids to experience life, be curious & learn through experience without going too far
creates safety for our kids to find who they are, express themselves & be curious
builds the life skills they need to be successful adults
builds connection with kids who know the fences are built to help them

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/171.

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The Secret to Getting Strong Willed Kids to Listen & Cooperate

Wed, 03 May 2023 08:00:00 -0000

This week on the Fresh Start Family Show, Wendy is sharing the secret to getting strong willed kiddos to listen better and cooperate more.

How do we know if we have a strong willed kid? Well for one, they push back…a lot (duh!) … and they’re usually not ones to easily ‘go with the flow’ and let others be in charge. This is something that is going to serve them so well in their futures, provided we learn some important tools on how to guide and mentor their natural ability to lead, vs intimidate or punish it out of them (which often just leads to more push back and rebellion later in life.)

Tune in to learn what we can do as parents who have been blessed with a strong willed kid so we can:

Have more peace in our homes
Help them reach their full potential in life
Have more connection & great relationship with them
Help our kids cooperate easier without threatening, yelling & intimidating

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/170.

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Faith, the Bible & Being LGBQT+ Affirming

Wed, 26 Apr 2023 08:00:00 -0000

This episode of the Fresh Start Family Show brings a beautiful conversation between Wendy and the inspiring Meredith Miller. She is a pastor, parent, and writer with over 20 years experience in children’s ministry and curriculum.

This topic is triggering for many people who were raised in a rigidly interpreted version of what the Bible says about homosexuality and other variations of it.

The more we can create a safe space for these open conversations, the more we can try to understand that which we don’t understand, that we aren’t that different, and there is room for EVERYONE at the table.

Tune in to hear more on:

What is Affirming Theology?
What should kids be hearing about being LGBQT+?
What should kids hear about LGBQT+ folks?

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/169.

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Calm Can be Cultivated - a Conversation About Building Emotional Literacy and Self-Regulation Skills

Wed, 19 Apr 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, join Wendy and her community coach and podcast manager Amy to discuss how ALL of us are capable of becoming a calm parent.

It might seem some people have it and others don’t. With some intention, tools and time, we can all begin to calm our nervous systems, access responsiveness and influence our families to do the same. We can cultivate the calm we want to see in our lives!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/168.

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5 Mistakes (Even the Most Well Meaning) Parents are Making When It Comes to Keeping Kids Safe from Sexual Abuse - with Rosalia Rivera

Wed, 12 Apr 2023 08:00:00 -0000

This episode of The Fresh Start Family Show welcomes back a cherished guest Rosalia Rivera. Rosalia is the founder of Consent Parenting, a consent educator and child sexual abuse prevention specialist, sexual literacy advocate and the host of the About Consent Podcast. She is also a child sexual abuse survivor, turned thriver.

You’ll learn how to avoid the pitfalls that many well meaning parents make when it comes to educating ourselves and our children on these topics. This conversation is often uncomfortable or even taboo, but it doesn’t need to be and it’s absolutely essential that every parent listens since the stats are staggering when it comes to how common sexual abuse with kids is. The more literate we are ourselves, the easier it is to address our own family, friends and others in our children’s lives so they stay SAFE!

Tune in to learn 5 mistakes parents often make when it comes to keeping kids safe from sexual abuse:

1. Not knowing the stats

2. Thinking that your child will recognize red flag behavior/grooming

3. Not being proactive because you believe your neighborhood/school/religious institution/family circle are all safe

4. Allowing sleepovers without fully vetting where your child will be staying

5. Telling your child that no one should touch their private parts and not telling them what to do IF someone does touch them (and it's not go, run, yell, tell)

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/167.

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Healing Through the Mirror: How our Children Can Reflect the Changes WE Need to Make

Wed, 05 Apr 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy is showing up in her most vulnerable episode yet. During an intense healing season, she’s found some truths and discoveries that had been hidden for 3 decades. There is SO much healing that comes through not hiding away from it, but rather facing it head on and letting go of shame that is felt.

This episode will help us see how we also can:

Use our children’s misbehavior to ask ourselves - what life skill are they developing that we also need help with, but are scared to admit it?
Focus on ourselves, which actually helps us to be able to teach them better & influence their behavior more easily
Confront any shame or fear of shame we may have buried down deep that we were using as an excuse to think we’re not enough, or something’s wrong with us, or we’re not capable, etc.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/166.

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Modeling and Teaching Self-Control to Kids

Wed, 29 Mar 2023 08:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy and Terry discuss self-control – how to strengthen our own while also teaching our children to build theirs. They discuss the importance of modeling self-control as the best way to teach our kids this important life skill.

Since self-control is something that continues to grow and develop as we age, it’s beautiful to be able to learn and practice this skill together with our children.

Practicing with our kids what we actually want them to do to have better self-control is key to helping them to strengthen their self-control skills.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/165.

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3 Steps to Getting out of a Funk with Elizabeth Andreyevskiy

Wed, 22 Mar 2023 08:00:00 -0000

This episode of the Fresh Start Family Show is one we can all relate to as parents. There are times when we just feel off our parenting game and in a major funk amidst whatever season of life we’re in. Wendy chats with Eliazabeth Andreyevskiy about 3 Ways We Can Get Out of a Funk.

Elizabeth is a mother of 4 kiddos, a stress coach for moms, and the host of the Emotionally Healthy Legacy Podcast. She works with moms to help identify patterns that are not serving them and replace them with more effective routines, and teaches them stress management and self-regulation strategies.

So many things in our lives can bring out our funk, leaving us feeling heavy and not sure how to snap out of it. Living this way is not how we were designed to be in connection with our family.

Tune in now to hear us elaborate on these 3 Steps:

1. Find & create clarity around what feels heavy

2. Slow down to define what needs are not being met for yourself

3. Do something that will raise your vibration (we give lots of examples in the episode!)

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/164.

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Turning Video Game Time into Learning Time with Randy Kulman, PhD

Wed, 15 Mar 2023 08:00:00 -0000

On this episode of The Fresh Start Family show, Wendy chats with Randy Kulman, Ph.D., who is an author and the founder of LearningWorks for Kids, an educational technology company that specializes in using video games to teach executive-functioning and academic skills.

Our kids love video games. Many of us see them as a waste of time, and they can be very addictive when not part of a balanced Play Diet of physical, social, creative, unstructured, and digital play. In this episode, we learn how we can use a platform like Minecraft, for example, for building relationships with us and their friends, and to help teach our kids some pretty amazing Executive Function Skills, including:

Planning
Time Management
Organization
Flexibility
Social Awareness
Self-control
and Persistence

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/163.

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Raising Girls to Resist Toxic Teachings on Self, Sex & Speaking Up with Sheila Wray Gregoire of Bare Marriage & Rebecca Lindenbach

Wed, 08 Mar 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, we are getting real with some sex talk. Our guests are none other than incredible mom and daughter Christian sexpert duo Sheila Wray Gregoire and Rebecca Lindenbach of Bare Marriage. Terry and I chat with them about the powerful topics of their upcoming book She Deserves Better: Raising Girls to Resist Toxic Teachings on Self, Sex & Speaking Up.

Whether we grew up in the church that used a shaming purity culture or even a home that didn’t have open and honest conversations around dating, consent, and our value beyond our virginity, this episode will inspire and empower us as we navigate introducing these concepts to our own kids on their journey through puberty and beyond.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/162.

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The Life-Changing Magic of Creative Writing for Mothers

Wed, 01 Mar 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy sits down with Jackie Leonard, founder of Motherscope and host of The Motherscope Podcast to talk about the Life Changing Magic of Creative Writing in motherhood. Jackie’s early experiences of motherhood acted as a catalyst for the birth of Motherscope - a community of moms who inspire and uplift one another by writing and sharing their own stories.

When we look back at the legacy we are leaving behind for our children and generations to come, we can start to see how using writing to tell our stories is a beautiful form of connection and way to honor all the ups and downs of this wild parenting journey we’re on.

Tune in to hear Wendy and Jackie chat about:

Preserving your legacy by writing it down. Your story matters.
A little goes a long way. Even 5 minutes creates magic and memories.
Ways to get started on your creative writing journey.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/161.

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Time Outs Vs Self-Calming

Wed, 22 Feb 2023 09:00:00 -0000

In this episode of the Fresh Start Family Show, we are re-visiting an OG fan favorite episode where Wendy & Terry discuss the why & the how behind taking a break from using time-outs in our households, and instead, teaching & modeling how to implement self-calming breaks.

Time-outs are a forced isolation that do not actually teach a child how to calm themselves down. Self calming breaks give kids practical tools to take care of their needs in healthy & appropriate ways. They’re all about coaching our kiddos to feel their emotions and deal with them from a place of integrity.

Tune in to learn more about:

The difference between external control vs. intrinsic motivation
How to implement self-calming breaks in our homes & take a break from time-outs
The importance of modeling

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/160.

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How We Can Solidify Unconditional Love in Our Homes and Our Parenting

Wed, 15 Feb 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, we are taking a closer look at one culture’s form of hand-me-down autocratic parenting: Tiger Parenting. It's a parenting style that stresses success and achievement at any cost so that the child fulfills the parent’s definition of "good enough".

Wendy is joined by her Asian-American cousin, Midori, to chat with today’s guest Iris Chen about growing up in Tiger Parenting families. Iris is the author of the book Untigering: Peaceful Parenting for the Deconstructing Tiger Parent, and the founder of the Untigering Movement. Her mission is to inspire generational and cultural transformation, especially among Asian communities.

There's no question that we love our kids, AND there are many things we do as parents that are born out of the idea that parents need to be in control of their children by any means necessary and define what success should look like for them. This episode lays the groundwork for rethinking the cultural influences many parents adhere to in parenting vs what we are at choice to do.

Tune in to learn 3 Ways to Solidify Unconditional Love in Your Home & Parenting (& why it works so well to help kids behave better!)

1. Focus on connection over correction (talk about how mistakes are opportunities to learn & don't require us to be so harsh on our kids)

2. Mentor your children on how to be happy & healthy vs. drive performance (take a break from making your child "do their best / do more / be better / etc.)

3. Let go of image striving (appearing we or our kids have it all together - we are raising humans, not robots & we all have messy moments / imperfections).

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/159.

It's time to join The Fresh Start Experience! Head to www.freshstartfamilyonline.com/joinnow for all the details!

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Challenging Toxic Masculinity to Free Our Men and Boys

Wed, 08 Feb 2023 09:00:00 -0000

This episode of the Fresh Start Family Show features the incredible Dr. Caroline Heldman - author, speaker, activist, and Executive Director of the Representation Project. Their documentaries include the wildly transformational film “The Mask You Live in.”

In a society that places undue pressure on men and boys to act and behave in certain ways, there is an ever rising need to push back on limiting beliefs that hold them back from experiencing the wholeness of life.

Wendy, Terry and Dr. Heldman speak to the harmful and dangerous ideals around masculinity that society creates and why breaking those constraints down by allowing men and boys to feel all their emotions and perform duties outside the acceptable box benefits everyone. We have the responsibility and privilege to help flip the narrative around acceptable emotions and roles for our men and boys.

Tune in for more about how:

1. Traditional masculinity is harmful to boys and men.

2. Gender and gender roles are socially constructed.

3. We have the power to construct genders in ways that are beneficial to everyone.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/158.

It's time to join The Fresh Start Experience! Head to www.freshstartfamilyonline.com/joinnow for all the details!

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The Power of Community to Help You Thrive as a Parent, Part 2

Fri, 03 Feb 2023 09:00:00 -0000

There is only so much we can do alone. Community is the difference for many of us between temporary and lasting change.

On this episode of the Fresh Start Family Show, Wendy continues the conversation about the power of community with Fresh Start Experience Certified Community Coach and Podcast Manager, Amy Sheira.

Tune in to hear how the community experience was the key to transforming one mama’s life -like so many others in the community! - to kick the yelling habit to the curb for good - and why it might just be the X factor that will help YOU make lasting changes this year!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/157.

It's time to join The Fresh Start Experience! Head to www.freshstartfamilyonline.com/joinnow for all the details!

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Harnessing Hope (vs. Wishing Things Were Better) & Creating the Family Legacy of Your Dreams

Wed, 25 Jan 2023 09:00:00 -0000

On this episode of the Fresh Start Family Show, Wendy walks us through the difference between “wishing” and “hoping” when it comes to looking for change in our parenting walk. Wishing doesn’t lead to action. Hope, however, provides the motivation that change is possible and we are capable of doing things in a new way.

We are not powerless, and there is hope for peace in our homes. When we raise our hand to ask for help and hold a strong vision of what we want for our families, change is no longer a fleeting concept…it’s a reality that is ours for the taking!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/156.

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How to De-escalate Situations with Strong Willed Kids When They’re Upset - with Kirk Martin of Celebrate Calm

Wed, 18 Jan 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy chats with the funny and insightful Kirk Martin, founder of Celebrate Calm and host of the Calm Parenting podcast.

They explore 3 tools we can use to help de-escalate situations with our strong-willed kids when they’re upset that are effective and actually create closeness when parenting a strong-willed kiddo:

Self-Regulation: We must control our own emotions first before we address the child. The quickest way to change your child’s behavior is to first control your own.
Movement: Motion changes emotion. Sometimes talking makes kids more upset. Use movement to help calm an upset child.
Connection: Relationships change behavior. Staying connected, especially during discipline creates trust & safety, which kids NEED in order to learn effective self-regulation.

Strong-willed kids are incredible, AND they can often be misunderstood. This episode gives us a fresh and empowered perspective on these kiddos and how to support their big feelings.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/155.

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How to Ignite Childlike Joy in the Middle of Grown up Overwhelm - with Rachel Macy Stafford

Wed, 11 Jan 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy sits down with one of her absolute favorite inspirational authors, Rachel Macy Stafford. Rachel is the bestselling author of multiple books, including Only Love Today and the founder of Hands Free Revolution, a website and community that supports and encourages parents to slow down and live life to the fullest by being present and full of love and compassion for themselves and those around them.

In a busy world where we often put our needs way on the back burner, Rachel and Wendy look at 3 beautiful ways to pour back into ourselves so we can bring our best selves to our relationships.

1. Give yourself small pockets of unstructured Time

2. Give yourself SPACE to express yourself & be authentic

3. Give yourself PERMISSION to remember who you are... and to come as you are

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/154.

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The Most Important Skill to Build in 2023: Emotional Literacy

Wed, 04 Jan 2023 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy and Terry welcome back their incredible friend and mentor Pam Dunn of Your Infinite Life Training and Coaching Company. They are tackling the important topic of Emotional Literacy. Of all the areas we can increase our understanding, this is one topic that really will help us find success in all areas of our lives.

Emotional literacy means we are self-educated on our emotional cues that arise when we experience our feelings. We are meant to experience the full range of emotions we were given, AND, we can do so in a healthy way when we learn to see that feelings are neither right nor wrong, good or bad. They provide us with valuable information. This is a subject that is definitely worth learning more about so that we can be free from the conditioned mis-beliefs about feelings and emotions many of us were taught.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/153.

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Developing Healthy Coping Skills (for both parents AND kids) - An interview with Janine Halloran, Licensed Mental Health Counselor

Wed, 28 Dec 2022 09:00:00 -0000

On this episode of the Fresh Start Family Show, Wendy chats with Janine Halloran about coping skills. Janine is a Licensed Mental Health Counselor, author, and host of the Calm & Connected Podcast.

Having a full toolbox of strategies we can call on to help us through challenging times is so important to help ourselves, and also to help us support our kiddos as they learn to do the same.

In this episode, you’ll learn:

What coping skills are, and what’s the difference between healthy and unhealthy coping
How parents can help kids figure out what will work for them
Simple family practices to make it easier to integrate coping skills

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/152.

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Breaking Free from Fear and Embracing Deconstruction Thoughts

Wed, 21 Dec 2022 09:00:00 -0000

On this episode of The Fresh Start Family Show, Wendy and Terry sit down with the incredible David Hayward - aka the Naked Pastor - to chat about breaking down fears and scarcity thinking that often comes when we challenge our faith (and the church) on issues we don't agree on - when we begin to embrace deconstruction.

David has a B.A. in Bible and Theology, a Masters in Theological Studies in New Testament, and a Diploma of Ministry. He left the ministry in 2010 to embrace his passion of breaking down false concepts in religion through his powerful and influential books and art. He believes that all people have the right to live freely and authentically, and that we can stand against the systems that try to oppress and hold them back.

Tune in as he talks to us about how we actually become wise by doubting and seeking answers. It is when we are open to exploring our faith, facing our fears and being comfortable with the uncomfortable, that we can actually stand up for what we believe in - for what is actually the heart of Christ.

Wherever you are on your spiritual journey, this episode is here to inspire you big time.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/151.

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The Gift of Long Term Results when Practicing Positive Parenting

Wed, 14 Dec 2022 09:00:00 -0000

On this episode of the Fresh Start Family Show, Wendy paints a beautiful picture of what a long term gift it is to build a relationship with our kids that is built on unconditional love and trust. Traditional punishment might seem like it works or that it’s easier, but it really doesn’t “work” in the long run. Compassionate discipline may take some practice and a little more effort, and it really does yield the long term results we are looking for - connection, honesty, intrinsic motivation and self-control…the list goes on and on.

Tune in to learn ways we invest in the gift of long term results:

-responsiveness - getting away from explosive reactivity so they feel safe

-trust / safety - still firm boundaries / rules / limits - but enforced with kindness, connection

-making amends - taking responsibility for our own behaviors and repairing the relationship

-empowerment - searching & seeking for ways to help them feel powerful

-unconditional love -leads to deep belonging and connection.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/150.

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Preventing Holiday Overwhelm & Anxiety with Dr. Ilyse Dobrow DiMarco

Wed, 07 Dec 2022 09:00:00 -0000

This week on the Fresh Start Family Show, Wendy sits down with Dr. Ilyse Dobrow DiMarco, a Clinical Psychologist with a specialty in CBT - cognitive behavioral therapy to talk about how to prevent & avoid holiday overwhelm and anxiety. Dr. Dobrow Dimarco is also the author of Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood. Her science-based strategies work for kids of all ages and support moms to cope with the common challenges of motherhood.

Moms do the juggle of motherhood so well. With a million things we are in charge of, we often find ourselves experiencing something referred to as Mom Brain. Dr. DiMarco defines Mom Brain as the way we shift what takes priority and precedence in our lives once we are parents.

In this episode, Wendy and Dr. DiMarco help us learn 3 strategies to help settle our brains and combat the stress and overwhelm that we often experience while juggling all.the.things - ESPECIALLY around the holidays.

Tune in to learn how we can:

Lower our expectations and keep them realistic - and celebrate small wins! (Think one good photo from a photo shoot or kids sitting for 10 minutes at the holiday dinner)
Have compassion with the “mom fails” (So much is out of our control, so look for the AND)
Plan ahead, organize and prepare for an event - (and be open to delegate instead of taking it all on ourselves)

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/149.

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Liar Liar, Pants on Fire

Wed, 30 Nov 2022 09:00:00 -0000

In this episode of the Fresh Start Family Show, we are re-visiting an OG fan favorite episode on lying and learning how to handle it with integrity. It’s easy to react out of fear or anger when our kids lie to us. We can choose to use it as an opportunity to grow even closer to them and show them that we are a safe place where they can be honest and trust that we will show them unconditional love, no matter what mistakes they’ve made. Enjoy the show!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/148.

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The Importance of Making Amends

Wed, 23 Nov 2022 09:00:00 -0000

On this episode of the Fresh Start Family Show, Wendy takes us on a journey through the power of making amends when we make mistakes. We all make mistakes, and how we choose to repair them can make or break our relationships, especially with our kiddos. By showing up with vulnerability and humility when we lost our cool and acted in a way that was reactive, we can help leave a new imprint on our kids’ brains about that situation by making amends. We are also able to model to them what to do when they make mistakes.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/147.

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How NOT to Raise an Emotional Eater

Wed, 16 Nov 2022 09:00:00 -0000

Many of us have experienced emotional eating at some point of our lives. While we often label it as “good” or “bad”, (and usually assign shame and guilt to it), our guest today has some new thoughts to challenge us with on this topic. In this episode, Wendy chats with Unyime Oguta, a life and nutrition coach, to unpack the emotional component to food, how we can escape the guilt and shame cycle and model healthy relationships with it to our kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/146.

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Making Great Screen Time Decisions for Your Family

Wed, 09 Nov 2022 09:00:00 -0000

Technology is both a blessing and a curse. As parents, we have new challenges that our parents didn’t face when it comes to deciding when to put screens in the hands of our children. More and more research is backing the importance of waiting to support the healthy development of our kids.

In this episode, Wendy is talking with author, speaker and podcast host Arlene Pellicane about how to make those important decisions and what to consider as we do. We are at choice, and it’s ok to wait!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/145.

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Gratitude for the Bad Days

Wed, 02 Nov 2022 08:00:00 -0000

In this episode of the Fresh Start Family, we are kicking off a month that focuses on gratitude here in the U.S. as Wendy teaches on the importance of finding a way to be grateful even for the not so great moments. All the moments in our lives can be learning opportunities, and we don’t need to look at mistakes as something shameful.

Tune in to Learn How the Bad Days:

Often Serve as a Turning Point to Help Us Get the Help We Need
Serve as a Learning AND Teaching Opportunity
Give Us an Opportunity to Show our Children That We are Human and This is Humanity Looks Like: Peaceful Conflict Resolution and Making Amends

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/144.

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How To See Weaknesses as ‘Strength Under Construction’- with Amanda & Dr. David Erickson of Flourishing Homes & Families

Wed, 26 Oct 2022 08:00:00 -0000

In this episode of the Fresh Start Family Show, we’re joined by Dr. David and Amanda

Erickson of Flourishing Homes and Families to learn more about how scripture and science align to explain the effects of punishment vs discipline, and how we can support our kiddos' messiness while they are still learning and “under construction”.

There is so much to learn about in this one, so tune in now to soak in all the wisdom and truth shared! You’ll hear more about pouring into the relationships we have with our kids (which naturally lends itself to kids honoring their parents instead of trying to fear and force it), and how modeling grace when they make mistakes is the most powerful way we can demonstrate God’s grace to them.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/143.

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YES, Conscious Parents say NO to their kids!

Wed, 19 Oct 2022 08:00:00 -0000

In this episode, we are learning how to set boundaries by saying ‘No’ from a conscious parenting perspective. Our guest is Michelle Manning-Osborn - the Conscious Hippie Mama - and she is enlightening us with so much beautiful wisdom around this important topic. Michelle is a conscious parenting advocate who shares relatable educational content on the struggle of parenthood, especially when breaking generational cycles.

You’ll learn 3 reasons why saying ‘No’ is so important as parents, and why having a healthy outlook on using this word helps our kids feel safe, understand boundaries and learn how to be empowered by using it to set their own boundaries, too.

Tune in to learn more about viewing ‘No’ as a healthy part of our parenting journey so we can teach our kids that it isn’t a ‘bad’ word.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/142.

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Stop Saying “I’m Sorry” - an Episode on Make-ups & Repairing Relationships

Wed, 12 Oct 2022 08:00:00 -0000

In this episode of the Fresh Start Family Show, Wendy walks us through her journey of taking the phrase “I’m Sorry” out of her vocab. She encourages us to replace it with a more impactful message, which is thanking the person for their patience or for their grace amid our mistakes, and how doing a make-up can help repair any damage done to the relationship.

This idea is definitely countercultural, AND that’s ok! – That’s kind of our thing here at FSF! Tune in now to be inspired to switch up your ideas around apologizing and forcing our kids to do the same.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/141.

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How to Advocate for Change in Schools…As Well as for Our Kids

Wed, 05 Oct 2022 08:00:00 -0000

This week on the Fresh Start Family Show, we are going back to school! Wendy interviews PTO/PTA expert and founder of PTO Answers Christina Hidek to find out more about what parent teacher organization/association is, how we can get involved, and why our voice matters.

This episode is sure to inspire you to find your voice and get involved at your kiddos’ schools! Tune in to learn more about being a presence, helper and influencer at school this year.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/140.

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The Secret to Raising Happy, Healthy Kids with Dr. Pamela Ellis

Wed, 28 Sep 2022 08:00:00 -0000

Helping our children be emotionally prepared in this world is one of the biggest gifts we can give them. Empowering them to be self-reliant when they’re out in the world - when we’re not looking & around to solve their problems … is such an important part of parenting. It is possible to help them learn to advocate for themselves and have high levels of emotional literacy and this starts with us being prepared.

Wendy sits with Dr. Pamela Ellis - dubbed The Education Doctor- founder of Compass Education Strategies, and discusses the many ways we can support our kids as they develop important life skills … especially as they prepare to fly the coop as teenagers.

We don’t just want our kids to succeed & be successful in life … we want them to be HAPPY & HEALTHY (most importantly!).

Dr. Ellis brings so much great insight about the emotional preparedness that it takes for parents to raise happy, healthy, kids who are equipped to take on the challenges they face in our ever more complicated world … especially when they don’t have us by their side.

In this episode, you’ll learn the importance for parents to:

1. Start early with teaching about emotion regulation & literacy

2. Recognize that you're modeling at all times & be willing to change

3. Make time for self-care (you can’t pour from an empty cup)

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/139.

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How to Set Boundaries with Spicy Kids with Mary Van Geffen

Wed, 21 Sep 2022 08:00:00 -0000

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/138.

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Relishing in the Fruits of the Spirit in Our Parenting Walk

Wed, 14 Sep 2022 08:00:00 -0000

This week on the Fresh Start Family Show, Wendy’s guest is Christina Dronen, mom of 3, founder and Executive Director of Finally Family Homes, a nonprofit helping kids aging out of foster care … as well as the author of the Parenting in Christ bible study series and creator of GentleChristianParenting.com.

Wendy and Christina find so much connection as they discuss their passion for helping families – especially within the church (many who have been grossly misguided, especially around what Godly discipline looks like) – see how to parent with gentleness and look at the scriptures to guide our discipline to be gentle, firm AND effective.

They look closer at how we can bring different scriptures to life when we apply them to being parents … especially Galatians 5:22-23.

In this episode, they chat about what it looks like to parent with the Fruits of the Spirit including:

Humility
Gentleness
Self-Control

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/137.

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6 Ways We Can Become an Empowered Parent

Wed, 07 Sep 2022 08:00:00 -0000

In this episode, we are looking at finding our empowerment as parents through connection, community and reliable sources of information.

It is full of inspiration on ways we can become empowered parents, including finding our village (physically and digitally!), equipping ourselves with tools, becoming confident in processing our feelings, and letting go of things that drain our ability to parent at our best.

Tune in to discover ways to get started on your journey to becoming an empowered parent in your home!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/136.

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How to Get What You Want (without complaining) - with Pam Dunn

Wed, 31 Aug 2022 08:00:00 -0000

In this episode, we are diving into something we all have found ourselves doing from time to time (and even been on the receiving end of): complaining & blaming!

You’ll learn so much in this one, including what complaining (aka blame) looks like, subtle ways we blame / complain (& our tendencies to vent), why complaints are not a way to ask for what you want or set a boundary & how complaining is a way to begin to figure out what you do want, ways in which there is a request in every complaint & why blame is normal (just not helpful).

Tune in and discover how to change up complaining to help you get what you want without dipping into this unhelpful habit as parents.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/135.

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7 Ways to Make A Difference in A Hurting World

Wed, 06 Jul 2022 07:00:00 -0000

In a time of such great violence and fear, there is a need – now more than ever – to stand up, speak boldly and guide our children with examples of love and courage.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/134.

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Our Greatest Superpower As Parents: Empathy with Jason Kreidman

Wed, 22 Jun 2022 07:00:00 -0000

On this episode of the Fresh Start Family Show - Terry and Wendy have an insightful conversation with a long-time friend and founder of Dad University, Jason Kreidman.

Jason discusses his journey through parenthood, which paved his way to founding an educational company dedicated to helping other dads gain confidence in their parenting.

The focus of this conversation is the #1 tool for parents to add to their parenting toolkit … empathy and how a shift in perspective can truly save relationships and build connected families.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/133.

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Helping Kids Handle Change and Uncertainty with Sara Olsher

Wed, 15 Jun 2022 07:00:00 -0000

On the Fresh Start Family Show this week - Wendy has writer, illustrator, and speaker, Sara Olsher as a guest to discuss how to help children better handle change, anxiety, and all of life’s uncertainties.

Sara walks through her own unexpected and uncomfortable life events such as divorce and battling cancer, to help other families prepare for the unexpected. She has spent her life working hard to be comfortable with the profoundly uncomfortable and now helps others to do the same.

She believes that every one of us has the strength and resilience to overcome unimaginable hardship, and to use our lessons to make this world a much better place.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/132.

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The Importance of Curiosity as Parents with Hunter Clarke-Fields

Wed, 08 Jun 2022 07:00:00 -0000

Today on the Fresh Start Family Show Wendy has a conversation on mindfulness and curiosity with mindful mama mentor, Hunter Clarke-Fields, MSAE, RYT.

Hunter has made it her mission to help families break reactive cycles to create a peaceful and positive home and raise confident and kind kiddos as a result.

In this episode Hunter shares the new path to changing generational patterns and raising confident kids by bringing more calm and peace into their daily lives.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/131.

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The Benefits of Spirituality for Kids with Jon Ogden

Wed, 01 Jun 2022 07:00:00 -0000

Today on the Fresh Start Family Show, Wendy and Terry interview Jon Ogden, a university instructor, instructional designer, writer and father.

Jon has taken his experience and interest in wisdom literature from around the world to create a resource for families called Uplift to help build a better community, alongside his spouse, for his two sons and other children throughout the world.

The focus of the conversation today is on spirituality and how spiritual development through the early years of life provides a protective health benefit, reducing the risk of depression, substance abuse, aggression, and high-risk behaviors for children.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/130.

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Building A More Peaceful Home for Our Families with Jeanne-Marie Paynel

Wed, 25 May 2022 07:00:00 -0000

In this episode, Wendy and Jeanne help to guide families on how to better prepare their homes and themselves for their children to thrive by creating a supportive and serene atmosphere. Jeanne-Marie (also lovingly referred to by kids as Ms. Jenny) combines her three passions: Montessori, Conscious Parenting, and Positive Discipline to provide practical steps and wisdom for families with children at all stages.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/129.

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Exchanging an Overextended Life For A Well-Rested One with Deanna Mason

Wed, 18 May 2022 07:00:00 -0000

Today on the Fresh Start Family Show - Wendy has an empowering and refreshing conversation with Deanna Mason, the CEO of Refreshed Moms, geared toward all the mom leaders in the world – from stay at home mommas all the way to mommas juggling a work-life balance. This conversation is to help mom leaders exchange a life of overcommitment with one filled with spiritual rest.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/128.

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Momtuition: The Importance of Trusting Your Momma Instincts with Nicole Holcomb

Wed, 11 May 2022 07:00:00 -0000

Today’s guest, Nicole Holcomb brings a beautiful perspective to the Fresh Start Family Show on trusting your momma (or parent) instincts. She has spent the last 20+ years as an educator, school counselor, school district administrator, and attorney.

Most importantly, Nicole has spent the last 3 years learning alongside her husband about the amazing world of dyslexia after her daughter was diagnosed.

Nicole utilizes her own family’s journey to help empower other parents to trust their intuition if they feel something is off with their child and to provide parents of all unique learners with tools to help their child thrive.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/127.

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Finding Joy in Self-Care & Why Moms Struggle to Prioritize Themselves

Thu, 05 May 2022 07:00:00 -0000

This episode of the Fresh Start Family Show centers around self-care for parents, especially moms. Wendy talks about why it is essential to care for ourselves so we can best be able to care for our little ones.

In this conversation Wendy walks through her own journey with self-care and how it has been pivotal for her own heart, soul & parenting walk, but also gives practical ways parents can start prioritizing their own self-care without feeling guilty!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/126.

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6 Important Messages to Send Kids When Disciplining

Thu, 28 Apr 2022 07:00:00 -0000

Today on the show, Wendy has an open discussion surrounding discipline and punishment. The focus of this episode is to help families overcome the mindset that harsh punishments are necessary and to empower parents to get courageous with trying new compassionate discipline tools that will strengthen relationships, while allowing parents to feel proud and empowered with integrity.

Wendy gives tips & tools to help parents faithfully believe that our children are capable of massive change and improvement with firm, loving and compassionate discipline tools.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/125.

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Embracing Fear & Wonder in Discipline

Wed, 20 Apr 2022 07:00:00 -0000

To continue on this month’s theme of compassionate discipline, you’ll hear a heartfelt, open and honest conversation about embracing the fear and wonder along the journey of compassionate discipline.

Wendy spends time today walking through her own journey of successes and failures with her children and reminds families what is possible once they remove harsh punishments and replace it with full on compassion & respectful discipline.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/124.

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Parenting without Punishment with Tanya Camps

Thu, 14 Apr 2022 15:00:00 -0000

This episode of the Fresh Start Family takes a deep dive into compassionate discipline.

Wendy has Tanya Camps (parenting educator & sleep specialist) on the show to discuss why parents (& kids) benefit greatly when spanking and harsh punishments are removed from their parenting toolkits completely!

Also discussed are the compassionate discipline tools parents should use instead!

This episode is for parents who:

– already utilizing positive parenting in their home who often get push back from friends & family

– haven’t quite jumped on board yet

– still find themselves resorting to spanking from time to time.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/123.

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Why Connection Through Discipline is So Important with Chad Hayenga

Thu, 07 Apr 2022 07:00:00 -0000

Today on the Fresh Start Family Terry and Wendy have a conversation with Chad Hayenga from the Connected Families team to talk about why building connection through discipline is so essential to create healthy, strong parent-child relationships and how families can achieve it in their homes.

Chad & the Connected Families Framework helps parents to use three foundational principles:

Connect, Coach & Correct …

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/122.

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Being Responsive VS Reactive When Your Kids Trigger You with Susan Stiffelman

Wed, 30 Mar 2022 07:00:00 -0000

Today on the show Wendy has a conversation about “triggers”with marriage therapist and licensed psychotherapist, Susan Stiffelman.

The goal of this conversation is to help parents recognize their triggers with their children and learn to respond with integrity and not react … in order to create deeper connection and more harmony in their homes.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/121.

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Attachment Parenting from a New Perspective with Bethany Saltman

Wed, 23 Mar 2022 07:00:00 -0000

Today on the Fresh Start Family Show, Wendy shares a different perspective on attachment parenting from author, editor, poet and researcher, Bethany Saltman. Today’s conversation with Bethany helps families to understand attachment and what that really means, and see ourselves—and our relationships with those we love—in an entirely new way.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/120.

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3 Ways to Co-Parent & Find Joy Past Divorce with Dr. Elizabeth Cohen

Wed, 16 Mar 2022 13:13:00 -0000

Today’s episode speaks to any single-parent, families going through divorce, or families who co-parent their kiddos.

Dr. Elizabeth Cohen shares her beautiful wisdom with the Fresh Start Family community on how to heal, grow and thrive following a divorce, no matter how challenging and painful the process may have been.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/119.

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Hidden Sensory Issues That Parents Often Miss with Alisha Grogan

Wed, 09 Mar 2022 08:00:00 -0000

Are sensory difficulties affecting your child’s behavior? Wendy has Alisha Grogan back on the Fresh Start Family Show this week to help parents understand and detect sensory challenges in their children and give ways to manage and improve them.

Alisha helps families to remove the stigma behind sensory challenges and find real solutions to sensory issues through her organization, Your Kids Table and brings that wisdom to the Fresh Start Family audience today!

You’ll learn what “sensory challenges” look like & why they may be a big contributing factor to hyperactivity, meltdowns, sensistitives, etc. with your kiddo.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/118.

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Overcoming Default Parenting to Become A Healthy Leader in Our Homes with Muriel Wiesner

Mon, 28 Feb 2022 08:00:00 -0000

On this week’s episode of the Fresh Start Family Show Wendy dives into effective & healthy leadership with parenting expert and creator of PreParenting, Muriel Wiesner.

Muriel and Wendy spend this hour discussing the unhealthy default parenting styles that many families unconsciously fall into and how to replace them with conscious, respectful parenting that leads to better connection and more effective leadership.

This episode is geared toward helping parents at any walk in their journey to show up lovingly and consciously to lead their children with unconditional love.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/117.

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3 Ways to Bring Mindfulness into Your Parenting & Home with Dr. Christopher Willard

Thu, 17 Feb 2022 08:00:00 -0000

Today on the Fresh Start Family Show, Wendy and Terry have a conversation on the power of mindfulness for families with Dr. Christopher Willard, a psychologist, author and educational consultant based in Boston specializing in mindfulness.

In his 20 years of psychological and meditation practices, Dr. Willard found the incredible importance of utilizing the same methods for children by using fun learning practices.

Today Dr. Willard’s shares his wisdom to help bring practical mindfulness strategies to families and support a peaceful home.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/116.

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The Biggest Reason You Are SO Hard on Your Child

Wed, 09 Feb 2022 15:42:00 -0000

Today on the Fresh Start Family Show Wendy shares her personal story of overcoming old aggressive, disconnecting and ineffective parenting strategies and the life-coaching course that transformed her life.

This episode encourages parents to evaluate their own mindset & discipline practices and the way they communicate with their families … to allow space for self-compassion to help them make positive changes for their family.

In episode 115, families will learn to:

Become self-aware and honest in their parenting journeys.
Overcome shame & guilt through self-compassion.
Choose a different way of parenting that leads to connection, deeper relationships, and a more peaceful & loving home.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/115.

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How the Enneagram Can Help You Parent Better with Callie Ammons

Wed, 02 Feb 2022 08:00:00 -0000

The Fresh Start Family Show is kicking off February with an episode to help us deepen our confidence, strengthen our relationships and live intentionally through understanding our Enneagram types.

Today on the show, Callie Ammons, Enneagram Expert and life Coach walks us through what the Enneagram is, how to find our type, and all of the ways we can use it to improve our lives - especially our parenting lives!

This episode is all about utilizing the enneagram to:

Gain confidence in understanding yourself.
Parent better & more intentionally.
Improve relationships all around you.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/114.

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10 Communication Tips to Deepen Connection in Your Family

Fri, 28 Jan 2022 13:00:00 -0000

This week’s episode of the Fresh Start Family Show is all about empowering your families when it comes to language, communication and decision making, especially in your parenting walk. Wendy talks about 10 tips to shifting your communication as a parent that will help deepen and improve relationships with your children.

Tune in to hear Wendy teach about two types of communication shifts to apply in your daily parenting life:

Mindset based
Parent- Child Communication Based

Wendy discusses the practical, slow and steady shifts parents can make in their parenting plus how consistent mentorship and community truly allow families to thrive.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/113.

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How to Instill A Growth Mindset in Kids with Cori Grasley

Wed, 19 Jan 2022 08:00:00 -0000

On this episode of the Fresh Start Family Show Wendy has an open conversation with Cori Grasley, her children’s elementary school teacher and a growth mindset specialist on how to help parents enter the new year with an incredible growth mindset in their home.

Cori utilizes her studies on child development in the classroom to give parents tools to help their children develop positive mindsets that foster growth and development.

Today’s episode takeaways:

Teaching our kids the power of “yet.”
Reset & reflection practices.
Adopting a growth mindset in your home environment.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/112.

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Re-Mothering Yourself with Grace and Compassion with Dr. Laura Froyen

Wed, 12 Jan 2022 08:00:00 -0000

Take time today to listen to this personal conversation between Wendy and Dr. Laura Froyen as they discuss how to “re-mother” (or re-parent) yourself, so that you can show up best for your children at home.

Walk away from today’s episode with 3 Ways to “Re-Mother” Yourself:

Acknowledge unmet needs
Respond with self-compassion
Set loving but firm boundaries

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/111.

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How to End the “Blame Game” with Susie Walton

Wed, 05 Jan 2022 14:52:00 -0000

Here at Fresh Start Family, we’re here to help you kick off the new year on a positive note in your parenting journey. For our first episode of 2022 - Terry and I have a powerful conversation with Susie Walton, my own personal parenting & life coach through the years, to help encourage you to look at where you might be blaming in your life and consider taking a different approach in the New Year that will bring peace and connection to your heart, home & mind.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/110.

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Handling Tantrums with Grace and Dignity with Dr. Rebecca Hershberg

Wed, 22 Dec 2021 20:21:00 -0000

Today’s episode is all about our little ones and their big powerful emotions.

Wendy spends this episode with clinical psychologist, parenting coach, and the founder of Little House Calls, Rebecca Schrag Hershberg, Ph.D., PLLC and LLC to discuss those challenging moments in our parenting when our kiddos throw tantrums and we just don’t know what to do.

Dr. Hershberg helps us recognize the root cause of tantrums and emotional episodes and will help families handle their child's next tantrum with dignity and grace by helping us understand:

What tantrums are and why they happen
The importance of connecting with our kiddos and being on the same team
The importance of self- regulation and self-compassion as a parent

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/109.

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Modeling Positive Relationships with Food As A Parent with Mayuko Okai, MS, RD

Wed, 15 Dec 2021 15:55:00 -0000

Today on the Fresh Start Family Show, Wendy has a conversation surrounding intuitive eating & developing healthy food relationships in our homes with Mayuko Okai, MS, RD the founder of Food Liberation, Intuitive Eating Coach, Registered Dietitian and yoga teacher.

Mayuko left behind her career in the hospital after finding her true passion for a holistic approach to wellness and helping women heal their relationship with food and today she gives us a look inside her intuitive eating approach and food philosophy.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/108.

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Connected Christmas - Gift Ideas to Help Your Family Thrive This Holiday Season

Wed, 08 Dec 2021 08:00:00 -0000

With Christmas just a few weeks away and gift lists piling up, Wendy wanted to record a special episode to help families find the best gifts to give kids of all ages + spouses, grandparents, and, of course, yourself (because you deserve it)!

This episode is full of great gift ideas that help deepen connection in your home, simplify discipline and supplement your teaching ... and gifts that will help create memories with those you love! Plus stocking stuffers and gifts that are just flat out fun!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/107.

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Kids and Phones: What You Need to Know with Bill Brady

Wed, 01 Dec 2021 16:28:00 -0000

Terry and Wendy Snyder have Bill Brady on the Fresh Start Family show to discuss all the things parents need to know before handing their children a smartphone.

Bill has found his lifes’ passion in helping families become aware of the dangers of smartphone access and providing a better, safer, and more customizable option for parents and their children.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/106.

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Gratitude for Our Kids being Our Greatest Teachers

Tue, 23 Nov 2021 14:46:00 -0000

In this week of Thanksgiving, what more appropriate to cover than gratitude.

Join Terry and Wendy, the Fresh Start Family Co-Hosts and positive parenting duo, as they express gratitude for their greatest teachers in this world -- Their children.

This episode is to help parents recognize their children as their greatest teachers and to walk through their parenting journey with a spirit of gratitude through all of the highs and lows.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/105.

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Empowering Your Kids Through Charitable Giving with Carmen & Olivia Isaacs

Thu, 11 Nov 2021 08:00:00 -0000

Join the incredible mommy daughter duo, Carmen & Olivia Isaacs, as they talk about how they incorporate charitable giving into their family holiday traditions. Carmen gives us the most beautiful example of modeling to our children and how as parents we can empower our kids to utilize their strong will and gifts to bring light to the world.

In this heartwarming episode you will learn:

Ways to engage in charitable giving this Christmas as a family
How to channel your child's strong willed spirit for good
Simple ways to be a positive presence in the world

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/104.

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The Most Powerful Non-Verbal Message We Can Give Our Kids with Ralphie Jacobs

Wed, 03 Nov 2021 07:00:00 -0000

On the Fresh Start Family Show this week Wendy has a conversation with Ralphie Jacobs who has transformed thousands of homes through her positive parenting centered organization, Simply on Purpose. Wendy and Ralphie share the transformative power of positive parenting they have witnessed in each of their lives and the families they work with.

Walk away from this episode learning:

How we can show respect for our children
Recognizing the importance of body language in our parenting
The MOST powerful non-verbal message we can give our children

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/103.

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The Power of Courage in Positive Parenting

Wed, 20 Oct 2021 07:00:00 -0000

Join Wendy today as she shares the transformative shift she had in her parenting once she decided to take the courageous step into new and beautiful ways of parenting & living life.

Today she utilizes her own family stories and parenting journey to talk about stepping beyond the feelings of fear and utilizing courage as our greatest parenting superpower.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/102.

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The goal is NOT fine! The 3 MOST Important Life Skills to Teach Kids with Parent & Teacher Coach Chazz Lewis

Thu, 14 Oct 2021 07:00:00 -0000

To kick off Season 2 of the Fresh Start Family Show and throughout the month of October we are talking about all things discipline!

Mr. Chazz ... the incredible and vibrant parent & teacher coach, is helping us to kick off this new season with an incredibly empowering conversation about how focusing on connection + disciplining with compassion will help our kids to learn 3 of the most important life skills:

Building and maintaining healthy and meaningful relationships
Understanding your own needs and learning how to meet them
Becoming creative thinkers through problem solving

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/101.

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All in the Family: 100th Episode Celebration w/ Special Guests Terrin & Stella Snyder

Wed, 29 Sep 2021 07:00:00 -0000

Join the entire Snyder Crew for a fun celebration of 100 episodes of the Fresh Start Family Show on today’s special episode. Meet Stella, Terrin and Herbie Snyder as the family discusses what it’s like to be a Snyder and growing up in a home with the strong influence of positive parenting.

Listen to today’s episode to meet the Snyders, laugh, and see inside the world of a real life “dedicated as heck” positive parenting home.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/100.

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Emotional Triggers: When kids push our buttons with Pam Dunn

Wed, 22 Sep 2021 07:00:00 -0000

Let’s talk about triggers and what to do when our kids push our buttons!

Wendy sits down with her longtime mentor & friend Pam Dunn, coach, author, and creator of Your Infinite Life Training & Coaching Company, for a discussion on how to recognize triggers, accept responsibility for them, and how to heal from the root causes of them.

What to do when kids push our buttons…

Having awareness around “our” buttons & triggers
Finding acceptance of our own triggers
Setting goals of healing & not just to get rid of triggers

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/99.

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Inner Skills Every Parent Needs to Succeed: why parenting is a learned skill with Laine Lipsky

Thu, 09 Sep 2021 07:00:00 -0000

In Episode 98 of the Fresh Start Family Show, Wendy has a discussion with Laine Lipsky -- Elite athlete turned elite parenting coach.

Laine utilizes her passion to help parents attain excellence in their parenting - through:

>> ending cycles of generational dysfunction

>> and helping build UP their parenting toolkits

Wendy and Laine both share stories, challenges and victories in their parenting journeys throughout today’s episode to remind parents that though they believe parenting is the hardest and most important job on the planet -- it doesn’t have to be so complicated!

This conversation is for any parents who want to feel calm, confident, and connected.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/98.

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Parenting A Sensitive Child - How to Understand, Connect & Thrive with Jen Harrison

Wed, 25 Aug 2021 07:00:00 -0000

Today’s episode is for parents all across the spectrum looking to bring some peace to their home, but especially for anyone parenting sensitive kiddos.

Wendy has a candid conversation with Jen Harrison about the ways she has helped thousands of parents worldwide improve their lives at home within a matter of weeks.

Jen has been named “The Child Whisperer” by Moms worldwide and has an incredible track record for showing Moms how to reduce their child’s anger and anxiety by 80% within 6 weeks or less.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/97.

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Helping Kids Become Problem Solvers and Critical Thinkers Through Play & Literature with Drew Vernon

Thu, 19 Aug 2021 07:00:00 -0000

Wendy and Terry had the amazing opportunity to sit down with father of three and Child Play Advocate Drew Vernon, on Episode 96 on the Fresh Start Family Show to talk about how we can empower our kids to build critical thinking & creativity skills through play & literature!

Drew fell in love with encouraging play for children and talks to us about how creative play can be fundamental to our children’s critical thinking and problem solving and leaves us with three ways that we can enable our kids to become critical thinkers & great problem solvers through understanding:

Why screen-free time is so important
How we can teach kids to learn the framework of good storytelling
How to help kids be the hero in their own story

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/96.

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How to Make Mealtime More Peaceful with Our Kids with Rachel Rothman, MS, RD, CLEC

Wed, 11 Aug 2021 14:26:00 -0000

Wendy sits down with registered dietitian and pediatric feeding expert, Rachel Rothman, MS, RD, CLEC to help families who struggle with mealtime to feel more empowered and less stressed, which is the primary focus of Rachel’s private practice, Nutrition in Bloom.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/95.

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How to be the Safest Place for Our Kids with Vivek Patel

Wed, 04 Aug 2021 15:36:00 -0000

As parents one of the greatest ways to achieve the connection and understanding we strive for with our children is by becoming a safe place for them.

Conscious parenting coach, Vivek Patel speaks to this today on the Fresh Start Family Show.

answering the question, ‘how do we become a safe space for our children”.

Through stories of his own childhood experiences, his journey with his own children & reflections on his experiences working with many families to bring healing … Vivek inspires us deeply to focus on connections first & foremost in our homes.

Listen in as Wendy, Terry & Vivek speak to an important question all parents need to be asking themselves … "If we want kids to not lie to us, we have to make it safe for them to tell the truth,"

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/94.

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Preventing Complex Trauma Patterns from Sabotaging Our Parenting with Roma Norriss

Wed, 28 Jul 2021 07:00:00 -0000

The damage from trauma in our lives can last generations. Sometimes we may not even recognize how it creeps in and takes over our families through our patterns and behaviors. The inspiring Roma Norris, mother of two, parenting activist, facilitator and Hand in Hand Parenting consultant, talks to us on the Show today all about the subtle forms of trauma-- known as ‘complex trauma’-- that creep into our lives.

Roma helps us to understand and recognize complex trauma in our lives, and gives us practical ways to prevent our trauma patterns from entering our homes, and how to truly recover from past traumas.

This episode is about healing, so that we don’t cause more hurt to our families.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/93.

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Understanding Unique Sensory Profiles in Your Family with Jamie Chaves

Wed, 21 Jul 2021 07:00:00 -0000

Episode 92 of the Fresh Start Family Show is all about understanding sensory processing and how it can be linked to misbehavior, emotions, and learning in our children.

Pediatric occupational therapist, Jamie Chaves, takes the complex topic of sensory processing and simplifies it to help us better understand our children and families.

Jamie recognizes sensory processing as the foundation for regulation and learning.

She helps us understand that sensory preferences impact everyone's regulatory responses and how these differences in our sensory preferences within our families can cause frustration and even disrupt relationships.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/92.

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Deepening Mother-Daughter Relationships with Ann Dillard

Wed, 14 Jul 2021 07:00:00 -0000

On the Fresh Start Family Show today, Ms. Ann Dillard -- family and teen mental health consultant and mother-daughter coach -- discusses with us how she helps women of all ages to navigate challenges in their own mother/daughter relationships.

She walks us through how to overcome challenges and triumphs of recognizing, repairing, and building healthy mother/daughter relationships.

Discussed in this episode:

Navigating the Highs & Lows of the Mother / Daughter Relationship

1.) Why mother / daughter relationships are so important

2.) Ways to stay connected with your daughter through adolescence & into the teen years too

3.) Types of mother / daughter relationships & how to thrive

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/91.

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Having Long Term Influence Through Faith and Harnessing Hope with Carlos Whittaker

Wed, 30 Jun 2021 07:00:00 -0000

It’s time to show up and speak out, families-- in today’s episode we are learning just how to do that from an expert in speaking truth, love and hope into the world-- Carlos Whittaker.

In a world where opinions and hot topics flood the internet, it’s easy to want to hide away from it all and not speak on anything.

Carlos powerfully reminds us we are called to speak up for what we believe in and to do it in a loving manner.

He calls us to lean into the discomfort and continue to educate ourselves, so that we can speak up on issues that are too important to stay silent on … AND teach our kids to do the same!

This episode is a reminder to believe in the greatness of humanity, be the good in the world, and fight for what things worth fighting for!

Let’s go live with purpose, faith & hope!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/90.

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It’s OK to be A Work In Progress with Dan Sivils

Wed, 23 Jun 2021 07:00:00 -0000

On the Fresh Start Family Show today, Terry and I had a candid conversation with one of our dearest friends & mentors, Dan Sivils, on humbling ourselves as parents and being ok with being a work in progress, because the truth is, we all are!

As parents we ALL have a multitude of core fears.. Fears of not being good enough parents, not ever truly connecting with our children, or even the fear that we are completely ruining our kids..

In this episode, we walk through how to recognize our core fears, replace our negative self-talk with constructive awareness, and humble ourselves to step into learning & growing while honoring wherever we are in our parenting journeys.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/89.

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Fostering Deep Connection with Your Children with Dr. Justin Coulson

Wed, 16 Jun 2021 07:00:00 -0000

Today on the Fresh Start Family Show, Terry and I sit down to chat with Dr. Justin Coulson, author of 21 Days to a Happier Family and 9 Ways to a Resilient Child.

Justin is a father of SIX daughters (amazing … SIX daughters!) & an incredible parent coach who is talking with us how to foster a deep connection with our girls (and all of our children really).

Through Dr. Coulson’s own incredible story and parenting journey he gifts us with beautiful bits of wisdom on how to dive deeper into our relationships with our kids through understanding, effective discipline, and empowerment.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/88.

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Impacting Your Parenting Through Self-Care, Support and Community

Thu, 10 Jun 2021 07:00:00 -0000

Today I am talking to parents about the MOST important form of self-care that is often overlooked in our society … While hot baths, reading your Bible and going for a jog may all be essential forms of self-care for many (including myself!) ... today I am discussing how we can experience life changing results through community, support, and consistent mentorship throughout our parenting journey.

This episode will truly change your life!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/87.

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Battling Overwhelm in Your Parenting Journey One Step At A Time

Wed, 02 Jun 2021 07:00:00 -0000

As the proverb goes...A journey of 1000 miles begins with a single step. In today’s episode, I am talking about having the courage to take that FIRST step wherever we find ourselves in our parenting journeys.

I was in a valley of deep overwhelm when someone introduced me to the work of positive parenting through a free parenting class...

I’ve learned on this beautiful journey to take a deep breath and embrace it all ONE step at a time.

I am here to help you do the same and offer you the same resources and knowledge that have been gifted to me on my own journey.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/86.

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Parenting with A Humble Servant Heart

Thu, 27 May 2021 07:00:00 -0000

Have you heard loads of “back in my day,” stories where reactive, controlling, old ways of parenting with fear and force are justified & advocated for?

Today -- Terry and I are inviting you to join us to rise up and choose a better way of parenting our children.

We don’t think these old school hand me down parenting tools - fear, force, and pain filled tactics - are intertwined with God’s message and his calling on our life as parents.

We are here to help parents show up to raise their kids with patience, self-control and compassion & while building connection with their amazing children.

This episode is all about how we can show up as humble servants in our parenting by asking the question of “what would Jesus do,” in every parenting situation.

Whether you are a family of faith or not, this episode is a great way to learn what a humble Christian perspective looks like and what WE believe parenting consistent to a Jesus centered faith looks like.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/85.

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3 Common Mistakes When Pulling Back on Screen Time with Lisa Honald

Wed, 19 May 2021 07:00:00 -0000

It is no surprise that now more than ever families are starting to realize how addictive phones and devices can be and parents are now actively taking steps to limit screen time for their children.

Protecting our kids from all of the dangers that technology presents can fill our homes with power struggles, and leave our family feeling like the outcasts.

Well, families.. Sometimes to keep our kiddos safe, we have to be willing to be an outcast!

To help make the process easier when addressing technology use in our home Terry and I talked to Cyber & Parenting Expert, Lisa Honold, on steps to reduce screen time.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/84.

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Developing Identity Confidence in Mixed-Race Homes with Dr. Jennifer Noble

Wed, 12 May 2021 07:00:00 -0000

As a country (and world), we often try to fit people into boxes regarding their race …

Black..

White..

Asian..

Hispanic…

But, we are missing a huge sector of the population (over 9 million people in the United States!!), that don’t just fit into one of those boxes.. They fit into two, maybe even three or four.

Many times, we are doing our world & our children a great disservice by forcing our kids to “check a box,” and to choose which race they identify as, and by not acknowledging that MANY of us have identities made up of multiple races.

Dr. Jenn Noble is a Psychologist, educator, & champion for all marginalized communities and the parents trying to raise their teens within them. She shares her wisdom with us today on helping mixed-race children with identity development.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/83.

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Learning Your Child’s Unique Language with Debbie Reber

Wed, 05 May 2021 07:00:00 -0000

Our children are unique, differently wired little humans. No matter how much they may look like us, talk like us, act like us…. They all communicate in their own languages.

There is no handbook for this.

There is no parenting book or language crash course that teaches us the exact language of each of our kiddos.

But-- don’t let this discourage you, families, because there are still some BEAUTIFUL tools to help us learn our kiddos unique language & to become FLUENT in it.

I spent some time with Debbie Reber, parenting activist, speaker, and author of the book, Differently Wired, who has become an expert and educator in the arena of communicating with our unique kiddos.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/82.

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How to Stay Connected While Keeping Boundaries and Limits with Modern Teens and Tweens

Wed, 28 Apr 2021 07:00:00 -0000

As our children move into their tween and teen years, this can be a feared & stressful time in our parenting journey..

Emotional outbursts, power struggles, complete withdrawal, hiding stuff, lying, engaging in sketchy activities …

These reactions from our teens and tweens and how we respond to them can cause relationship damage and loss of connection, easily if we don’t use tons of care.

The good news is, families, it’s NEVER too late to find that closeness and strengthen the parent-child bond with your kiddos even as they enter into these older phases of life.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/81.

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Working to Overcome Anxiety & Frustration in Kids Who Have ADHD, Autism, or Learning Disabilities with Dr. Sharon Saline

Wed, 21 Apr 2021 07:00:00 -0000

Families, are you overwhelmed with the challenges of raising a child with ADHD, autism, or learning disabilities? Or are you like so many families who are wondering if your child may be an alternative learner, but just aren’t sure?

Even if you are just looking for some ways to connect with your child and restore some peace and balance to your home.. This episode is just what you need to hear.

Dr. Sharon Saline, Psy.D., is a licensed clinical psychologist and top expert on ADHD, anxiety, learning differences and mental health challenges and their impact on family dynamics.

In this episode, she brings her unique perspective as a sibling of a child who wrestled with untreated ADHD, combined with decades of academic excellence and clinical experience, and uses it to guide families as they navigate from the confusing maze of diagnoses and conflict to success and deepened family connections.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/80.

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Let’s Talk About Sex… with Sex-Ed Experts Dr. Shannon Deer & Kristin Dickerson

Wed, 14 Apr 2021 07:00:00 -0000

One of the things that we as parents so commonly dread is “the talk..” You know the one..

And parents… I hear you…

Just the thought of talking to our kids about sex is daunting.

Our culture has made this conversation out to be a terribly awkward, one-time conversation that we have to force out in an attempt to protect our kiddo s-- but it doesn’t have to be this way!

Most of us recognize the importance of talking to our kids about sex (and everything in between!), but can’t seem to craft together the right words to say or the right time to say them.

It can feel like trying to teach your kiddos a foreign language that you haven’t learned yourself, you know?

So in order to help out our families, we brought in the experts -- Kristin Dickerson and Dr. Shannon Deer. A beautiful pair of sisters who have made it their mission to remove the stigmas surrounding “the talk,” and to help provide parents with everything they need to make these conversations surrounding sex comfortable and casual.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/79.

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Preventing Abuse In Our Kiddos’ Lives with Sexual Abuse Survivor & Prevention Educator Rosalia Rivera

Wed, 07 Apr 2021 07:00:00 -0000

The month of April is Sexual Assault Awareness Month and Child Abuse Prevention Month and because of that Terry and I felt very called to talk about the topic of abuse.

I know a lot of the content and information regarding abuse prevention, especially when it comes to prevention for our own families, is framed in really fear stricken ways and causes many of us to want to run from the topic altogether.

But families, it is our passion to take these challenging topics head on and remove the fear from them so we can help you build safe & strong family legacies that you are proud of.

Our goal is always to empower you to keep your kids safe, not to make you fearful.

That is why we sat down with child sexual abuse survivor, and abuse prevent educator, Rosalia Rivera, the founder of ‘Consent Parenting’ … to talk about how to approach the topic of abuse in our homes without instilling fear.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/78.

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The Old Way of Parenting is Dead

Wed, 24 Mar 2021 07:00:00 -0000

Perfectionism..

Pride..

Denial..

Blame..

These are just a few of the habitual behaviors many of us have brought into our parenting journey that are bringing our families down. Whether these are habits we’ve learned or that have been passed down from our parents, I’m here to tell you, families, that you can treat these old ways of parenting as DEAD.

Yes, you heard me -- you can treat the old ways as DEAD.

Resentfulness, guilt, anger, shame ... Whatever it may be for you, this is your sign to leave them all behind!

We have the power in all areas of life and especially parenting to treat all of these ineffective old ways as if they were dead and adopt new habits that will bring our family so much more peace and joy.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/77.

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Enduring Challenging Seasons in Your Parenting Walk with Grace

Wed, 17 Mar 2021 07:00:00 -0000

Seasons come and go just like strong emotions and challenging parenting stages.

Some seasons of parenting can feel a lot like long, cold winters that leave you wondering if spring will ever arrive. Whether you are dealing with potty training, constant outbursts, separation anxiety (all things I’ve been through with my kiddos!), or one of the other gazillion parenting challenges we face as we raise little human souls, I promise you, this too shall pass!

Spring is here, families, and it's time for a fresh start.

The ice will melt and the flowers will bloom. Trust me … THEY WILL!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/76.

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Helping Kids Move Beyond Aggression with Tosha Schore

Wed, 10 Mar 2021 08:00:00 -0000

Do you have an aggressive child that leaves you feeling defeated as a parent constantly?

Or maybe you struggle with a kiddo that goes from super sweet to hulk - rage mode in 2.6 seconds when something triggers him (or her)?

Rather than adding to the emotions and stress and responding with aggressive outbursts and MORE aggression or force -- which is all too common in parenting -- today on the show, we’re discussing how to connect with your child and help them move past aggression.

Our guest on today’s episode is Tosha Schore, an incredibly wise hand-in-hand parenting trainer who is on a mission to create a more peaceful world, one sweet boy at a time, by supporting parents to care for themselves, connect with their boys deeply, set limits lovingly, and play wildly!

I know firsthand that you can often be left with nasty feelings when dealing with an aggressive child, but hang in there families ...

Today is all about finding the beautiful soul beneath the aggression of your child.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/75.

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Parenting as a Team so you can THRIVE as a Family

Wed, 03 Mar 2021 08:00:00 -0000

You may be a brand new parent who just stumbled upon positive parenting & can’t get enough of this info …

… or a parent of several teenagers feeling like you are losing connection with your family.

… or maybe you are more bought into the idea of positive parenting than your spouse and unsure what to do next.

… or perhaps you’ve been studying positive parenting for a while & seeing massive results in your home but still are yearning for more support.

No matter where you are in your parenting journey, there are some simple and life-changing practices you can bring into your home to help you and your spouse work as a team and thrive as a family!

Today Terry and I had the opportunity to sit down with “Positiva Disciplina” or positive discipline coaches and incredible parents of four, Tony and Liz Orozco.

You guys, I ADORE THIS COUPLE!!!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/74.

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Fear is Your Friend: Why it’s important to not avoid ‘feeling scared’ as a parent

Wed, 24 Feb 2021 08:00:00 -0000

Today Terry and I are going to discuss something that our world has certainly been facing: FEAR.

Of the 5 basic emotions: happy, mad, sad, hurt and scared, I think it’s safe to say that fear is one of the hardest for us all to process and deal with.

I know it certainly has been a tough emotion for me to navigate growing up in a home where fear was present, but never openly discussed. I was not given the tools to deal properly with fear and I’m sure many of you are in the same spot I was.

I want to encourage you, families … that we have the opportunity to do it different with our kids as we raise the next generation of human souls.

Fear is not the enemy. Fear is our friend!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/73.

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Building A Culturally Diverse Home Through Books and Storytelling with Mijha Godfrey

Mon, 22 Feb 2021 08:00:00 -0000

It’s Black History Month, families, and we are so excited about our wonderful guest, Mijha Godfrey, who brings us beautiful insights about storytelling and books for kids with a focus on racial reconciliation and making a better world.

Mijha Godfrey has always had a heart for social justice, which led her to pursue a career as a lawyer and a former affordable housing developer, and she is now the founder of Jambo Books, which we talk about on today’s episode!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/72.

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Handing Children A Legacy of Justice and Righteousness with Dorena Williamson

Wed, 17 Feb 2021 08:00:00 -0000

Today Terry and I had the absolute honor of sitting down with author & longtime bridge-builder, Dorena Williamson. Dorena and her husband have spent the last 25 years building God’s Kingdom at their multicultural church in Nashville, Strong Tower Bible Church.

Dorena sits down with us today to talk about how we can unify God’s diverse kingdom and heal generations of racism.

It all starts in our homes.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/71.

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Dealing with Big Ugly Feelings with Michelle Kenney Carlson

Mon, 15 Feb 2021 08:00:00 -0000

Okay, families .. Are you frustrated or feeling overwhelmed dealing with tantrums, strong-willed kids and overall super erratic up & down emotions?

Trust me when I say, we’ve ALL been there!

If you are exhausted using the typical and ineffective reward and punishment systems of parenting and ready to positively and dramatically change your life, today’s episode is just for you!

Today we are talking to Michelle Kenney Carlson, self-proclaimed “reformed yeller and control freak - turned parenting coach”, about how to deal with these Big Ugly Feelings that are tough to navigate as parents and families.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/70.

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Calm the Chaos with Organization Expert Kristi Clover

Wed, 10 Feb 2021 08:00:00 -0000

Organizing your home can be a daunting task during busy seasons. Many of us often take a step back and find ourselves asking, “Where do I even start?!”

We can relate, and want to provide you with some practical ways to tackle the chaos and bring a little more peace into your home.

On today’s episode we are diving into some of those practical and simple strategies to incorporate in your home with organization and efficiency expert, Kristi Clover.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/69.

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Detaching from Kids’ Misbehavior with Connection & Calm

Wed, 03 Feb 2021 08:00:00 -0000

What is detachment?

In today’s episode, we take a look at what detachment truly is and we debunk some of the misconceptions that surround detachment.

To give you a brief overview here, here at Fresh Start Family, we believe that true detachment is when nothing that someone else says or does disturbs your sense of value & worth. This is so important in parenting because as much as we want to control things like:

our children’s behavior
the opinions of others
and many other aspects of life that are out of our control

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/68.

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The Power of Community to Help you Thrive as a Parent

Wed, 27 Jan 2021 19:30:00 -0000

Do you ever feel like you are on an island and trying your best, but doing this parenting thing all alone?!

Or perhaps you’re one of the many many parents out there who has a spouse, in-laws or friends who are totally unsupportive of your efforts to learn & implement positive parenting strategies?

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/67.

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How to Handle Challenging Behavior & Kids with Kim Hopkins

Wed, 20 Jan 2021 08:00:00 -0000

Do you have a child who seems to react suuuuuuper irrationally when certain requests are made?

Maybe it seems that they lack the skills required to complete a task, so rather than working through it, they explode.

If you have ever found yourself in this situation, first of all families, we want you to know that:

>> you’re not alone

>> you’re not a bad parent

>> and your kiddo is not a bad kiddo!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/66.

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Triumphing through Challenging Seasons & Grief with Eileen Robertson Hamra

Wed, 13 Jan 2021 08:00:00 -0000

Are you struggling to find the light or the silver lining through these dark times? Gosh 2020 was an a%& kicker, and now 2021 is already a wee bit stressful.

I’m with you, you’re not alone … we’re here to help you with a new Fresh Start Family Show Episode that is filled with hope & encouragement. Eileen Robertson Hamra lost her husband suddenly to a plane crash in 2011. As you can imagine, after the news, she began dealing with a grief that is hard for most of us to even fathom. Eileen was left to care for her three young kids alone, all while trying to pick up the pieces of her new life. While Eileen’s story starts out tragic and dark, it ends up triumphant & full of glory!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/65.

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How to View your Parenting through New Shades

Wed, 06 Jan 2021 08:00:00 -0000

Today Terry and I are talking all about the importance of having the “right shades on” in parenting. What does that mean exactly? Well we are talking all about that in this episode, but we will also give you a brief overview in today’s blog post.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/64.

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Using Connection & Vulnerability to Influence our Kids

Fri, 20 Nov 2020 17:00:00 -0000

Join Terry and Wendy Snyder today as they share a real life experience about how they used connection and vulnerability to influence their kids to feel comfortable enough to open up. This episode covers why it's important to show our imperfections, how to encourage kids to talk to their parents, and so much more!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/63.

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3 Ways to Support Sibling Conflict with Integrity & Connection

Mon, 09 Nov 2020 17:40:00 -0000

Join Wendy as she interview Hannah Olavarrio & Kelty Green from Upbringing, a movement that empowers parents to grow up alongside their kids for sanity and social change. You'll be encouraged to flip some limiting beliefs about sibling challenges (and the concepts of mistakes in general) as we discuss how choosing to approach conflict, our role and our goal with fresh eyes can help kids learn & grow adaptively.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/62.

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Using Routines to Shift from Chaos to Calm

Fri, 16 Oct 2020 16:27:00 -0000

Join Wendy Snyder (Positive Parenting Educator & Family Life Coach) & Marlene Spence (Children's Behavioral Specialist & Parenting Coach) as they chat about how routines can bring more peace, connection, cooperation, calm & empowerment into your home! Marlene also shares info about her new reusable sticker chart system that helps kids self-manage everything from chores, to school schedules, to cleaning routines ... and much more!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/61.

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Navigating Doubts & Triggers For Dads

Tue, 06 Oct 2020 00:03:00 -0000

Terry and parenting expert Jim Jackson of Connected Families talk about how to navigate doubts and triggers that commonly come up for dads. Wendy moderates the discussion & ask Jim & Terry some of the most common Q's she hears from parents about "Dad Doubts".

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/60.

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How to Make Discipline Both Compassionate and Effective

Fri, 02 Oct 2020 10:04:00 -0000

Discipline is a part of every parents journey, but how can we be sure we’re disciplining our children effectively? How do we do it in a grace-based and God-centered way? Connected Families founders and parenting experts Jim and Lynne Jackson, join Terry and Wendy to talk about discipline that connects with your child’s heart, including steps and practical examples to help you think through a grace-filled Biblical parenting approach!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/59.

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Raising Kids to Erase Racism

Mon, 07 Sep 2020 17:17:00 -0000

In this episode, Terry & Wendy interview Dr. Dana Crawford (a pediatric and clinical psychologist) about what we can do to raise kids who actively are helping to end racism. This conversation will empower you with guidance on what you can do TODAY to actively contribute to raising the next generation of human souls who live, lead & advocate for an anti-racist world!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/58.

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4 Ways to Practice Firm AND Kind Parenting

Fri, 28 Aug 2020 16:53:00 -0000

If you've ever struggled with regret after you've been "too hard" on your kids, or wondered why it's so hard for you to say no, or set limits with confidence (permissive), this episode is for you! Terry and Wendy discuss Firmness and Kindness in regards to parenting & give tangible tips on how to find the middle ground between the two. Listeners will feel encouraged, motivated & full of hope after listening to this episode!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/57.

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You can do hard things!

Fri, 21 Aug 2020 00:30:00 -0000

In this episode, Terry and Wendy are discussing how important it is to have faith that you can do hard things - when situations get tough in our parenting walks. Through analogies to sports (surfing specifically), listeners will gain a renewed sense of hope, bravery, courage & tenacity to follow through with their stated goals in parenting & life. Believe in yourself, believe in your kids ... have the courage to follow through & watch how magic unfolds in your family!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/56.

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Releasing Trauma & Anxiety with Chrissy Powers

Fri, 31 Jul 2020 04:03:00 -0000

Licensed Marriage & Family Therapist, Chrissy Powers helps parents understand how past traumas (often from childhood) can affect their parenthood journey. This episode includes a mini-training on what Non-linear movement is & how it is remarkable at moving trauma OUT of the body, so parents can live a more joyful, calm & confident life with their kids!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/55.

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What is TRULY underneath your child's misbehavior?

Fri, 17 Jul 2020 15:05:00 -0000

One mama's moving & inspiring journey to get her daughter the help that she needed, for her daughter, who was diagnosed with Obsessive Compulsive Disorder (OCD) & Generalized Anxiety Disorder (GAD) at the age of 7. Using the tools she learned through positive parenting, and committing to deeply understanding her daughter, Stephanie secured the proper treatment & diagnoses that Audrina ultimately needed to reach a thriving mental health state.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/54.

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6 Ways to Raise Kids Who Don't Rebel

Thu, 09 Jul 2020 00:28:00 -0000

Is it really possible to raise kids who don't rebel? In this episode, Terry & Wendy interview Rebecca Lindenbach (author of 'Why I Didn't Rebel'), who is living proof that it IS possible! Rebecca shares practical, research-backed methods ensuring that rebellion doesn't have to be a part of your family's legacy! This episode is lighthearted, funny, and important for all parents to take to heart.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/53.

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How 'Holding Space' can Make You a More Effective Parent (& Kinder Human!)

Fri, 26 Jun 2020 23:58:00 -0000

Wendy & Terry interview Pam Dunn, the incredibly wise & wonderful owner of Your Infinite Life Training & Coaching Company on the topic of Holding Space. Pam helps listeners understand how Holding Space is the key element to be able to have empathy for others, whether it's your kids, spouse, extended family, or ANYONE in the world.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/52.

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Quarantine Survival Guide

Sat, 30 May 2020 00:46:00 -0000

The current "international pandemic sitch" is stressing us all out, there's no doubt about that! For those of us juggling feelings of fear, anxiety, grief & overwhelm (just to name a few!) staying sane as a parent is a daily challenge! Today's episode with Licensed Family Social Worker & Positive Discipline Coach Debbie Zeichner will encourage you with 5 ways you can stay sane while quarantined with your kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/191.

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5 Quick Tips to Homeschooling with Integrity

Sat, 23 May 2020 01:51:00 -0000

Many of us have been thrown into a new reality of homeschooling & so many parents are struggling big time to find joy in the juggle. Wendy interviews Fresh Start Family Community Manager, Sarah Quail about how to make homeschool life organized, peaceful & effective while staying connected with your kids. Listeners will feel encouraged, creative & full of hope after listening to this easy, quick episode!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/50.

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Using Self-Compassion to Transform your Family with Shauna Shapiro

Sat, 16 May 2020 16:00:00 -0000

In today's fast-paced world, mindfulness & self-compassion can easily be overlooked or misunderstood as weak, selfish, or self indulgent. In this episode, Wendy & Terry interview Dr. Shauna Shapiro who uses science to prove that practicing these values is vital for every single human soul (especially parents!) Wendy, Terry & Shauna explore what mindfulness, meditation, & neuroplasticity are, and also, how to use self-compassion to transform your family.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/49.

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Cultivating Joy in Our Homes with Rachel & Rich Van Kluyve

Fri, 08 May 2020 22:02:00 -0000

Don't we all want more joy in our family lives? How about the kind of joy that starts at home & then overflows into our careers & the way we show up in the world? If the sound of increased joy has you intrigued, listen in to this lighthearted episode with Rachel & Rich Van Kluyve that will have you laughing & nodding along in agreement!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/48.

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Understanding Your Picky Eater Kids with Alisha Grogan

Sat, 02 May 2020 18:05:00 -0000

In this episode, Alisha Grogan (pediatric occupational therapist & picky eating specialist) is sharing about the 4 main reasons why kids are picky eaters (spoiler alert: it's not because of bad parenting!). Alisha explains what's underneath your kiddos' picky eating, which will help bring so much clarity & understanding to your every day struggles.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/47.

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Detaching from Tantrums (& Misbehavior) with Love & Integrity

Fri, 24 Apr 2020 06:05:00 -0000

In this episode, Wendy & Terry interview Joel Mitchell, Dad of 3 who's video of his 2 year old daughter having an epic meltdown went viral. Joel shares 4 steps parents can take to detach from tantrums with compassion & grace, in ways that build connection & help kids process emotions fully. This conversation will inspire you deeply & leave you feeling confident that you too can detach from misbehavior with integrity!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/46.

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Creating Radical Change with Nurturing, Healing Love

Fri, 17 Apr 2020 04:24:00 -0000

Scarlett Lewis, momma of 6 year old Jessie Lewis ... who lost his life in the Sandy Hook School Shooting, shares her story about responding to heartbreak & tragedy with nurturing, healing, love. She shares the Choose Love Movement 4 step process to responding to any challenging situation with true integrity - in a way that will bring unity, healing, connection & peace to the world.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/45.

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5 Ways to Escape Punishment Mindset

Mon, 23 Mar 2020 19:15:00 -0000

Wendy addresses the most common roadblocks that live in our head that prevent us from truly trusting that grace filled compassionate discipline strategies will actually work. You'll be inspired to kick the "Punishment needs to sting" mindset to the curb so you can free up precious brain space to learn new ways!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/44.

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Understanding your Sensitive or Intense Child with Lynne Jackson of Connected Families

Fri, 28 Feb 2020 07:02:00 -0000

Strong willed, intense, sensitive kids can be a handful to raise. Lynne Jackson from Connected Families has over 25 years helping families raise their children with integrity, in ways that honor Jesus AND create unbreakable bonds of connection & strength.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/43.

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Overcoming Odds - How to build resilience through challenging experiences

Fri, 28 Feb 2020 06:33:00 -0000

Wendy and Terry interview Oleg Lougheed, founder of Overcoming Odds, an organization that helps people who have been through hardship in their life & want to share their experience with others in a community. This is a must listen episode for anyone who is intentionally & purposefully choosing to break / end painful generational cycles so THEY can create a family legacy they are proud of.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/42.

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Why I Yell?!! with Christy Deniston

Fri, 21 Feb 2020 19:00:00 -0000

On today's show, Wendy interviews Christy Deniston, a cherished Fresh Start Family staff member. She lives in the Pac Northwest with her 3 kids (ages 9, 7, & 5) and her incredible husband, Seth. Christy has a master's degree in school counseling and along with her role as co-coach inside of Fresh Start Family's Bonfire Membership community, she is also deeply passionate about personal development and is currently working to become a YIL certified life coach.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/41.

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4 ways to raise compassionate and unified kids with Maggie Macaulay

Fri, 14 Feb 2020 16:16:00 -0000

As Exec. Director of The Peaceful Project, Maggie Macaulay shares with Terry and Wendy, the BEAUTIFUL work she is doing in schools across the nation to assist kids in believing in themselves. standing tall for one another & in being a major player in the world to bring more peace to our global community at large.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/40.

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7 Steps to Correct Misbehavior with Connection

Wed, 22 Jan 2020 06:02:00 -0000

Wendy & Terry talk with Redirecting Children's Behavior founder, Kathryn Kovls about compassionate discipline. 7 steps to guide kids up and out of misbehavior with integrity and connection are covered. This episode will fill you with lots of new ideas on how to work WITH your kids when they misbehave in ways that will have you feeling like a strong teacher & mentor when discipline is necessary.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/39.

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Parenting with Connection, Empowerment & Adventure with Calli Kelsay

Tue, 14 Jan 2020 17:00:00 -0000

On today’s show, Wendy and Terry interview their dear friend Calli Kelsay. She lives in Encinitas with her 4 kiddos (ages 12, 9, 6, & 4) and describes her husband, Matt, as Super Man! Calli founded Skate Rising youth program that focuses on teaching young girls compassion through service opportunities and empowerment through skateboarding. She also recently launched a blog and youtube channel focused on families being together, adding adventure in everyday while serving the community in one way or another.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/38.

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Mindful Living & Gentle Parenting with Jenna & Nate Strubhar

Tue, 31 Dec 2019 15:45:00 -0000

Wendy and Terry interview Nate & Jenna Strubhar, an incredible couple who fully embrace mindful simple living & gentle positive parenting. They reside in Maui, Hawaii with their two kids (ages 9 & 6). Listen in for encouragement & inspiration on your own journey of parenting with more intention & connection.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/37.

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Self Calming versus Time Outs

Fri, 20 Dec 2019 16:26:00 -0000

In this episode, Wendy and Terry discuss teaching and using Self Calming in the home. The common practice of time outs leaves out the opportunity to teach your kids (and parents) to have intrinsic control when their emotions kick in. This gives them a valuable life skill versus just a forced isolation. Enjoy the show!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/36,

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Connecting through Art with Natalie Cruz

Wed, 11 Dec 2019 19:00:00 -0000

In this episode Wendy and Terry talk with Natalie Cruz, an expressive arts therapist, about all the ways families can communicate through expressive art. Tired of all the talking that's not working? This is a great way to give your kids (and you) a way to express themselves in a way that could unlock ways for them to process feelings and become better communicators.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/35.

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Influencing instead of Threatening

Tue, 26 Nov 2019 19:14:00 -0000

In this episode Wendy and Terry break down the very common practice of threatening as a Parenting tool in order to help listeners learn new tools that create connection. Ever find yourself pushed to your limit as a parent and all you have left is threats? Even worse, ever find yourself threatening and too exhausted to even follow through on your threats? We hear you and there's tools that can help you get away from needing threats in your role as a guide to your kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/34.

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Mistakes are Beautiful Opportunities to Learn

Fri, 22 Nov 2019 06:17:00 -0000

Wendy & Terry discuss the idea that mistakes can be a beautiful opportunity to learn. This episode focuses on how to shift our mindset away from mistakes being shameful, and instead, embracing mistakes as character builders, teaching opportunities & chances to build connection with our kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/33.

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The difference between punishment and discipline

Fri, 01 Nov 2019 15:00:00 -0000

In this episode, Wendy covers 5 reasons why traditional punishment is detrimental for families & 5 reasons why every parent wants to step into learning to expand their compassionate, firm & kind discipline toolkit.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/32.

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Chrissy & Sam Powers: Parenting in Real Life

Thu, 24 Oct 2019 19:00:00 -0000

In this episode, Wendy & Terry host Chrissy Powers - Licensed Marriage + Family Therapist, Career Coach, Host of the Sure, Babe Podcast and her husband Sam - Builder, Surfer, and all around Rad Dad. This is a real life, real time look into a busy family's life and their struggles with the payoff from Wendy in the form of hope, practical tools, and support!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/31.

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Domestic Violence Prevention (& Healing) with Sara Afshari

Fri, 18 Oct 2019 20:30:00 -0000

In this episode, Wendy and Terry talk to Sara Afshari- a survivor, friend, teacher and advocate for the shockingly huge number of people in abusive relationships. Sara shares her personal testimony, resources and what she's done with her life to help others. This work starts in the home from day one so it's a powerful message during National Domestic Violence Awareness month. Sara is an encouraging voice and force for positive change through strengthening relationships.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/30.

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Bullyproof your kids with Tracie Arlington

Fri, 11 Oct 2019 19:30:00 -0000

In this episode Wendy and Terry go deep into the subject of Bullies, victim mentality and what self defense really looks like with guest Tracie Arlington. Tracie is a mother and a black belt in Taekwondo. She realized there was a need for self defense training for women and children that were not in the martial arts. She has empowered hundreds of thousands of Boy and Girl Scouts, children, teens, women, and men by teaching them self defense skills.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/29.

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Life Skills in Education with Mama Marlaine

Thu, 26 Sep 2019 20:00:00 -0000

In this episode Wendy and Terry discuss the concept of teaching life skills for children beyond what parents can provide on their own and beyond the focus of traditional education. Guest Mama Marlaine is a real change activist, aimed at changing how our education systems are set up in order to provide an emphasis on teaching Life Skills and getting the support every child, family and community needs.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/28.

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Resisting Self Growth with Dan Sivils

Thu, 12 Sep 2019 20:00:00 -0000

In this episode Wendy and Terry discuss the concept of resisting help, in parenting and self growth, with Dan Sivils. Dan is a life coach with an amazing journey, including a major act of resistance, who pushed through to dedicate his life to helping others. Dan's insight, wit, and support has taken people over huge obstacles in their life so that people can live in their magnificence.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/27.

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Coming to our Senses with Wendy Bartagnole

Wed, 04 Sep 2019 05:47:00 -0000

In this episode, Wendy and Terry talk with Wendy Bartagnole, the co-creator of Sensory Solutions and Understanding Sensory, two courses designed to empower parents with the knowledge of sensory differences. Wendy offers a unique and effective perspective to overcoming the frustrations of everyday life with a child with sensory differences.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/26.

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It's OK to be different

Fri, 30 Aug 2019 21:30:00 -0000

Let's talk about how important it is to take a stand for what you believe in. This episode will encourage & challenge you to truly give a damn & be proud of the incredible work you're doing in your home to raise your children with kindness, compassion, firmness & integrity.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/25.

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Liar Liar pants on fire!

Thu, 22 Aug 2019 23:06:00 -0000

How do we deal with lying so that your kids will tell you the truth the next time? Listen to this episode as Wendy and Terry discuss 3 tips that could help you in this area. This can be a challenging and frustrating thing, that can become a habit that is tough to break.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/24.

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Dissolving Power Struggles

Thu, 15 Aug 2019 15:26:00 -0000

"No I won't and you can't make me!" Wendy and Terry talk through ways to navigate Power Struggles once you are in them without resorting to Fear and Force. Enjoy and remember to get supported with the Foundations Course which covers these concepts in detail.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/23.

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Preventing Power Struggles at Home

Wed, 31 Jul 2019 06:30:00 -0000

In this episode, Wendy and Terry go through 3 ways to prevent power struggles. Tips include showing how your child is valuable to the family, the firm and kind process, and seeking to understand what's behind any misbehavior. Enjoy and remember to get supported with the Foundations Course which covers these concepts in detail.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/22.

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Making Parenthood a Partnership (Gender roles & working as a team)

Thu, 18 Jul 2019 12:00:00 -0000

Motherhood. Postpartum. Relationships. Guests Veronica and Sonnet's podcast: "Not your Mother's Podcast" tackles all of the unspoken issues of parenthood. In this episode we talk about gender roles in the house, changing times and we acknowledge the hard times and the shifts in society that are bringing a lot of hope into the family dynamic. Let's mix it up and talk honestly!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/21.

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Positive Discipline with Debbie Zeichner

Tue, 02 Jul 2019 15:12:00 -0000

In this episode, Wendy and Terry talk with Debbie Zeichner, a Licensed Clinical Social Worker and Parent Coach. Listeners get a crash course in what Positive Discipline is all about. She shares her personal & professional journey and how she's used her talents and experience to create a sense of calm, confidence and connection within families. Debbie is another in the list of game-changing guests who are helping to change the world through better relationships, enjoy.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/20.

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Raising Athletes with Susie Walton

Fri, 14 Jun 2019 09:32:00 -0000

In this episode, Wendy and Terry talk with mentor, friend, and overall rad woman Susie Walton. Susie is an author, parenting and self-growth coach, and found Positive Parenting herself years ago when raising 4 boys that were all 6'8" tall. Yep, they all played basketball and Luke went on to play and coach in the NBA. Her take on raising athletes may surprise you...in a good way! Enjoy hearing her take on sports, kinesthetic kids, and her niece Gabi's refreshing perspective as an 18-year-old athlete.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/19.

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Redirecting Children's Behavior with Kathryn Kvols

Thu, 06 Jun 2019 19:00:00 -0000

In this episode, Wendy and Terry are joined by the author of Redirecting Children's Behavior, Kathryn Kvols. Her work has been a guiding light for Fresh Start Family and is one of the methods Wendy is certified to teach. Kathryn shares her experience in founding her work and looks at having grown kids and what the principles of Positive Parenting looks like over time.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/18.

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Talking Technology & Kids with Susie Walton

Thu, 06 Jun 2019 18:00:00 -0000

In this episode, Wendy and Terry talk about the presence of technology in the family with Susie Walton. It's such a new addition to the family dynamic and how to regulate it can be tricky. Susie gives some great guidance on ways to have your kids practice how to regulate so that your kids can have a healthy balance as they grow into adults. Susie's 18 year old niece is a special guest who gives her perspective as someone who has lived with it most of her life.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/17.

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Take a break from Bribery & Rewards

Thu, 30 May 2019 16:00:00 -0000

In this episode Wendy and Terry discuss the paradigm shift from using external motivation like bribery and rewards to using encouraging internal motivation instead. Sometimes parents (W & T included) don't even realize that this is going on until you take a look at it from another perspective and look at your long term goals with your kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/16.

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No is not a bad word

Thu, 16 May 2019 16:00:00 -0000

In this episode, Wendy and Terry share what they've learned around the power of a healthy no and re-framing how we treat the word when parenting. No can be a powerful word that serves your child well one day. Navigating how to teach how to use 'no' and when to use and stick to a 'no' yourself (while also getting your kids to do basic tasks) can be tricky. The goal is to get to a place where parents can be firm and kind and also determine when to 'bend with parameters'.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/15.

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The Power of Listening Intently to our Kids

Fri, 10 May 2019 12:54:00 -0000

Wendy & Terry talk about what happens when we slow down and fully listen to our kids to unlock empathy, creativity & effective problem-solving solutions.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/14.

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Finding Growth through Anger

Wed, 24 Apr 2019 05:08:00 -0000

In this episode, Terry and Wendy welcome Natalie and Mike Hixon. Natalie has dedicated her career towards helping women conquer issues with destructive anger. Essentially any anger that isn't serving you and is getting in the way of relationships in your home is destructive! Natalie shares her vulnerable testimony, how she has leaned on God and her self growth journey to now serving others in similar situations. It's a wonderful look into a family's journey towards a Fresh Start.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/13.

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Empowering the Power Kid

Thu, 18 Apr 2019 16:13:00 -0000

In this episode, Wendy and Terry draw upon personal testimony and years of coaching and growth when it comes to raising a "Power" kid. These types of kids are often the most challenging to handle when they are young but with the right tools, support and mindset around who they were designed to be in the long run can unlock a whole new way of looking at them. Positive Parenting coaching and making it a long-term lifestyle is credited to a whole new family dynamic in the Snyder home.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/12.

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Self Reliance Skills with Pam Dunn

Thu, 11 Apr 2019 05:33:00 -0000

Shifting out of a Victim Mindset is the topic for this episode where Wendy and Terry talk via Skype with Pam Dunn, founder of Your Infinite Life Training and Coaching company.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/11.

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Makeups & Redos

Thu, 04 Apr 2019 19:00:00 -0000

In this episode, Wendy and Terry discuss the concept of makeups and redos as a way to repair relationships or bumps in the road. These tools are amazing ways to create a fresh start when mistakes happen beyond a forced 'sorry' or an unrelated punishment. Concepts and tools like these are gone over in detail in Fresh Start Family's Foundations Course.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/10.

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The 4 Categories of Misbehavior

Thu, 28 Mar 2019 16:00:00 -0000

In this episode, Wendy goes through the four categories of misbehavior that helps parents learn how their child is trying to communicate. By recognizing how you as a parent feel during these events, you can identify what category the misbehavior falls in. Parents can then be at choice to redirect the behavior or create opportunities for their children to get what they are looking for and minimize the misbehavior.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/9.

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Groms edition "I am" statements

Thu, 21 Mar 2019 17:00:00 -0000

In this episode, Stella (11) and Aubrey (11) talk through how helpful an "I am" statement can be for both kids and parents to stay true to themselves during testing times. Stella is Wendy and Terry's daughter who has been raised for most of her life on Positive Parenting. Aubrey is her dear friend from school who is a radically kind and talented girl whose passions come to life through SKATE RISING, a program that empowers women through skateboarding.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/8.

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Social & Emotional literacy with Sarah Wood

Thu, 14 Mar 2019 15:00:00 -0000

In this episode, Terry and Wendy interview Social Emotional Teacher, Sarah Wood about how she became an educator and Positive Parenting advocate within the public school system. Sarah provides many examples of how she works with kids in school and how these principles create a life long foundation for emotional literacy.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/7.

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Handling Revenge Misbehavior with Integrity

Fri, 08 Mar 2019 19:00:00 -0000

In this episode, Wendy and Terry discuss how parents can recognize revenge misbehavior and ways they can handle themselves with integrity when responding.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/6.

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When your spouse isn't on board...yet

Thu, 28 Feb 2019 16:00:00 -0000

In this episode, we discuss how you can move forward when you are feeling alone in your parenting journey. Whether it's because your spouse isn't on board (yet), you are a single parent, or are just feeling resistance to new parenting techniques or self-growth - we want to support you!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/5.

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Influencing others with Pam Dunn

Thu, 21 Feb 2019 17:27:00 -0000

In this episode we discuss how to influence others with special guest, Pam Dunn. Pam owns the transformative training and coaching company Your Infinite Life. Her classes have had a profound impact on us as individuals, the family unit and beyond.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/4.

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Self Control

Wed, 13 Feb 2019 06:06:00 -0000

In this episode, Wendy & Terry talk through self control and how it comes up in our kids and our adult lives. 3 tips for modeling and teaching self control to our kids are covered in the podcast.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/3.

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Parenting as a Team

Wed, 13 Feb 2019 05:58:00 -0000

In this episode, Wendy and Terry discuss 5 ways they unite (and sometimes divide and conquer) in parenthood and marriage.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/2.

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Our journey that led us to Positive Parenting

Tue, 05 Feb 2019 05:40:00 -0000

Episode one is an introduction to who we are and what led us to this point as a husband, wife, and eventually as a Mom and Dad. Defining moments, expectations, successes, failures and the whole range of emotions that came with parenthood.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/1.

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