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    <title>Dr. Suneel Dhand</title>
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    <description>Dr. Suneel Dhand is a US medical doctor helping you become the healthiest version of yourself as naturally as possible, with a focus on reversing insulin resistance and achieving optimal metabolic health. He also advocates for safer medicines and hospitals.</description>
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    <itunes:summary>Dr. Suneel Dhand is a US medical doctor helping you become the healthiest version of yourself as naturally as possible, with a focus on reversing insulin resistance and achieving optimal metabolic health. He also advocates for safer medicines and hospitals.</itunes:summary>
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      <title>Please Dr FAUCI, why have you BARELY talked about this?</title>
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      <pubDate>Mon, 02 Nov 2026 05:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>A doctor's post-election WELLNESS and MENTAL HEALTH message</title>
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      <pubDate>Mon, 02 Nov 2026 01:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>STRESS MANAGEMENT: What's in your CONTROL versus what's not</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 21:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What TURMERIC Really Does to Your BODY: 5 INCREDIBLE Studies</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 17:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sun, 01 Nov 2026 09:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>LIFE is a WRESTLING match</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 05:27:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>3 KEYS to HAPPINESS in 2 MINUTES</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 01:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Diagnosed With HIGH BLOOD PRESSURE? You Need To Know This</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 21:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Non-verbal communication tips for your interview day</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 18:01:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>481</itunes:duration>
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      <title>Third Time I DECLINE FLU SHOT: Here's What Happened</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 17:32:30 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>3 NATURAL and IMMEDIATE immune boosting habits</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 17:27:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Delivering better communication and service in healthcare</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 17:03:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>3 Medications MAKING OLDER PEOPLE FALL</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 16:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Discharge Paperwork Makeover</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 16:06:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Great BLOOD PRESSURE SCANDAL: Don't Let This Happen To YOU</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 15:37:30 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>A healthcare model that can save Britain's NHS</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 15:08:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 14:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 14:11:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 13:42:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 13:13:45 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 12:45:00 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 12:16:15 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Do not forget: you have to SLEEP to be HEALTHY!</title>
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      <pubDate>Sat, 31 Oct 2026 11:47:30 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 11:18:45 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 10:50:00 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>STOP following the mainstream NEWS if you want to be HAPPY</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 10:21:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 09:52:30 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 09:23:45 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 08:55:00 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The forgotten LIFE GOAL: To be HAVING FUN!</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 08:26:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 07:57:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1275</itunes:duration>
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      <title>STOICISM: an ancient philosophy we all need right now!</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 07:28:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>385</itunes:duration>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 07:00:00 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <pubDate>Sat, 31 Oct 2026 06:31:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 06:02:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 05:33:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 05:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 05:05:00 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 04:36:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 04:07:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 03:38:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 03:10:00 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 02:41:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Sat, 31 Oct 2026 02:12:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 01:43:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 01:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Sat, 31 Oct 2026 01:15:00 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 00:46:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 00:17:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>997</itunes:duration>
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      <pubDate>Fri, 30 Oct 2026 23:48:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <pubDate>Fri, 30 Oct 2026 23:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 22:51:15 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 22:22:30 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 21:53:45 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 21:27:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 21:25:00 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How I conquered my FEAR of PUBLIC SPEAKING</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 20:56:15 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>2 VEGETABLES Can PROTECT Your HEART</title>
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      <pubDate>Fri, 30 Oct 2026 20:27:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>When it comes to WEIGHT LOSS, everything hinges on this EQUATION</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 19:58:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>4 Signs You Are SICK With INSULIN RESISTANCE (Not What You Think)</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 19:30:00 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 18:01:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Would We Take STATIN If We Had A HEART ATTACK?</title>
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      <pubDate>Fri, 30 Oct 2026 17:32:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 17:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 17:03:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 16:35:00 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Why you should make ALMONDS a regular part of your diet</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 16:06:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 15:37:30 -0000</pubDate>
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      <pubDate>Fri, 30 Oct 2026 15:08:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 14:40:00 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Fri, 30 Oct 2026 14:11:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 13:42:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Fri, 30 Oct 2026 13:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 13:13:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Fri, 30 Oct 2026 12:45:00 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Fri, 30 Oct 2026 12:16:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Fri, 30 Oct 2026 11:18:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <pubDate>Fri, 30 Oct 2026 10:50:00 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 10:21:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 09:52:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 09:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 09:23:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 08:55:00 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 08:26:15 -0000</pubDate>
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      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <pubDate>Fri, 30 Oct 2026 07:57:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 07:28:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 07:00:00 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 06:31:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 06:02:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 05:33:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 05:27:16 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 05:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 04:36:15 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 04:07:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <pubDate>Fri, 30 Oct 2026 03:38:45 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 03:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 02:41:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Could the medical community have been inadvertently harming some COVID patients by ventilating them?</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 02:12:30 -0000</pubDate>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Should Mitch McConnell Be FORCED To QUIT? (SERIOUS HEALTH CONCERN)</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 01:43:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 01:27:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Suneel Dhand </itunes:author>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>5 big risk factors for getting very sick from Coronavirus</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 01:15:00 -0000</pubDate>
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