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    <title>Dr. Pradip Jamnadas, MD</title>
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    <description>Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.</description>
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    <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
    <itunes:summary>Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.</itunes:summary>
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      <![CDATA[Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.]]>
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      <itunes:name>Dr. Pradip Jamnadas, MD</itunes:name>
      <itunes:email>wauntedlabrador7777@gmail.com</itunes:email>
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      <title>What is a Cardiac Catheterization (Coronary Angiogram) and How is it Conducted?</title>
      <description>In this video I explain what Cardiac Catheterization is, the tools used, and how it is performed.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPDisclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 12:00:00 -0000</pubDate>
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      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
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      <itunes:summary>In this video I explain what Cardiac Catheterization is, the tools used, and how it is performed.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPDisclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p>In this video I explain what Cardiac Catheterization is, the tools used, and how it is performed.<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Bittersweet Reality" Dr. Jamnadas, MD - Galen Foundation Lecture 2019</title>
      <description>Exposing the realities of sugar in it's various forms and its effect on your health.Subscribe to the Galen Foundation Channel!https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1Subscribe to my Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e63059a-43e5-11f1-962e-e7d8cd3f9643/image/6801f5e87939a01222d7b9ab8a9452c1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
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      <itunes:summary>Exposing the realities of sugar in it's various forms and its effect on your health.Subscribe to the Galen Foundation Channel!https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1Subscribe to my Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exposing the realities of sugar in it's various forms and its effect on your health.<br><br>Subscribe to the Galen Foundation Channel!<br><a href="https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1">https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1</a><br><br>Subscribe to my Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What is a Loop Recorder? - Remote Monitoring of Your Heart for Arrhythmias</title>
      <description>In this video I explain how a simple device called a loop recorder can remotely send information about irregular heartbeats (Arrhythmias) to our office.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Loop Recorder Implant Procedure - https://youtu.be/YCWYTZImgVYWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUExternal Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc504e50-43e5-11f1-b327-af7396888c5c/image/17a6804cd7493d055224ba12e4313bc6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video I explain how a simple device called a loop recorder can remotely send information about irregular heartbeats (Arrhythmias) to our office.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Loop Recorder Implant Procedure - https://youtu.be/YCWYTZImgVYWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUExternal Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I explain how a simple device called a loop recorder can remotely send information about irregular heartbeats (Arrhythmias) to our office.<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Loop Recorder Implant Procedure - <a href="https://youtu.be/YCWYTZImgVY">https://youtu.be/YCWYTZImgVY</a><br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Preventing Silent Heart Disease: From Test Data to Confident Decisions</title>
      <description>This important discussion originally came up in a recent educational session and knew it should be shared with everyone. In this video, I’ll walk through the steps you should take if you've found out your calcium score is high, even if you're otherwise feeling great. I'll explain why having calcium in your arteries can be a silent but serious issue and which specific tests I recommend to accurately assess your heart health, like the coronary CT angiogram with FFR and advanced metabolic testing. We'll dive into common underlying issues like insulin resistance, prediabetes, and even leaky gut, and I'll explain why addressing these is crucial for long-term prevention.Chapters0:00 Case Overview1:32 What Testing should be done?4:50 Where did this calcium come from?10:44 What to do if advanced testing is not an optionTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4746ef0c-43e5-11f1-87bf-db77b1be8d8b/image/0f610e0757e36b3e3573fc99016ab007.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This important discussion originally came up in a recent educational session and knew it should be shared with everyone. In this video, I’ll walk through the steps you should take if you've found out your calcium score is high, even if you're otherwise feeling great. I'll explain why having calcium in your arteries can be a silent but serious issue and which specific tests I recommend to accurately assess your heart health, like the coronary CT angiogram with FFR and advanced metabolic testing. We'll dive into common underlying issues like insulin resistance, prediabetes, and even leaky gut, and I'll explain why addressing these is crucial for long-term prevention.Chapters0:00 Case Overview1:32 What Testing should be done?4:50 Where did this calcium come from?10:44 What to do if advanced testing is not an optionTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This important discussion originally came up in a recent educational session and knew it should be shared with everyone. In this video, I’ll walk through the steps you should take if you've found out your calcium score is high, even if you're otherwise feeling great. I'll explain why having calcium in your arteries can be a silent but serious issue and which specific tests I recommend to accurately assess your heart health, like the coronary CT angiogram with FFR and advanced metabolic testing. We'll dive into common underlying issues like insulin resistance, prediabetes, and even leaky gut, and I'll explain why addressing these is crucial for long-term prevention.<br><br>Chapters<br>0:00 Case Overview<br>1:32 What Testing should be done?<br>4:50 Where did this calcium come from?<br>10:44 What to do if advanced testing is not an option<br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - <a href="https://youtu.be/flDkL8bukEs">https://youtu.be/flDkL8bukEs</a><br>Why ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - <a href="https://youtu.be/cXOoJKe4rug">https://youtu.be/cXOoJKe4rug</a><br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Fat Lies Lecture by Dr. Pradip Jamnadas, MD</title>
      <description>Myths, misconceptions and lies about dietary fats.Download the slides here: https://orlandocvi.com/The-Fat-Lies-Slides/The Fat Lies Q and A Video: https://youtu.be/wYFDaEjF6-YOther Galen Foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Uploaded 25-03-19Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15831876-d0d8-11f1-a8b4-3fe663a9cc8a/image/2887a5fc672a6de316805728a25f4652.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Myths, misconceptions and lies about dietary fats.Download the slides here: https://orlandocvi.com/The-Fat-Lies-Slides/The Fat Lies Q and A Video: https://youtu.be/wYFDaEjF6-YOther Galen Foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Uploaded 25-03-19Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Myths, misconceptions and lies about dietary fats.<br><br>Download the slides here: <a href="https://orlandocvi.com/The-Fat-Lies-Slides/">https://orlandocvi.com/The-Fat-Lies-Slides/</a><br><br>The Fat Lies Q and A Video: <a href="https://youtu.be/wYFDaEjF6-Y">https://youtu.be/wYFDaEjF6-Y</a><br><br>Other Galen Foundation Lectures:<br><br>“Fasting for Survival” - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>"The Bittersweet Truth" - <a href="https://www.youtube.com/watch?v=AbR1QwJwwpo">https://www.youtube.com/watch?v=AbR1QwJwwpo</a><br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Uploaded 25-03-19<br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4436</itunes:duration>
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      <title>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT</title>
      <description>I’m very excited to introduce my first video in a new series titled Spring Forward Your Health! In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.Uploaded 21-04-24This lecture is to educate everybody on the newest advancements using noninvasive CT angiography WITH Fractional Flow Reserve determination (FFR-CT). Artificial intelligence is used to analyze the CT angiograms to determine which blockages are significant and which ones are not. Mild blockages do not require stents or bypass. They require a prevention program. Learn about this breakthrough, which avoids, unnecessary, invasive procedures, and interventions. Also learn what actually causes heart attacks.Chapters0:00 Understanding Heart Blockages and Their Symptoms 4:16 The testing for flow limiting blockages6:00 CT Angiography in Cardiology12:26 Invasive FFR with Heart Catheterization19:39 What CT Angiogram tells you about Blockages23:27 Understanding AI Powered FFR-CT26:09 Physiology behind FFR28:59 Why we do FFR Testing30:23 The link between Inflammation, Hematology, and Plaque38:18 Underlining Clues to the Progression of Heart Disease46:32 Q and A - 1. How to you check pressures on each side of a blockage?50:15 Q and A - 2. If a Calcium score is low is the CT FFR a test that should be done?55:17 Q and A - 3. What makes plaque in the arteries crack?1:05:35 Q and A - 4. Can sensitivity to inflammation be inherited?1:08:47 Q and A - 5. Inflammation, what is it exactly?1:13:06 Q and A - 6. How accurate is the new FFR CT using AI?1:16:11 Q and A - 7. If someone has a high calcium score but passes a stress test should they still have an FFR CT done?Other videos in this series:Coming soon! Make sure you are subscribed so you know when they are released!Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87c41238-43e7-11f1-87bb-637b4a2f818d/image/b7a5c54a0372b4ae219b8f408d51fed4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>I’m very excited to introduce my first video in a new series titled Spring Forward Your Health! In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.Uploaded 21-04-24This lecture is to educate everybody on the newest advancements using noninvasive CT angiography WITH Fractional Flow Reserve determination (FFR-CT). Artificial intelligence is used to analyze the CT angiograms to determine which blockages are significant and which ones are not. Mild blockages do not require stents or bypass. They require a prevention program. Learn about this breakthrough, which avoids, unnecessary, invasive procedures, and interventions. Also learn what actually causes heart attacks.Chapters0:00 Understanding Heart Blockages and Their Symptoms 4:16 The testing for flow limiting blockages6:00 CT Angiography in Cardiology12:26 Invasive FFR with Heart Catheterization19:39 What CT Angiogram tells you about Blockages23:27 Understanding AI Powered FFR-CT26:09 Physiology behind FFR28:59 Why we do FFR Testing30:23 The link between Inflammation, Hematology, and Plaque38:18 Underlining Clues to the Progression of Heart Disease46:32 Q and A - 1. How to you check pressures on each side of a blockage?50:15 Q and A - 2. If a Calcium score is low is the CT FFR a test that should be done?55:17 Q and A - 3. What makes plaque in the arteries crack?1:05:35 Q and A - 4. Can sensitivity to inflammation be inherited?1:08:47 Q and A - 5. Inflammation, what is it exactly?1:13:06 Q and A - 6. How accurate is the new FFR CT using AI?1:16:11 Q and A - 7. If someone has a high calcium score but passes a stress test should they still have an FFR CT done?Other videos in this series:Coming soon! Make sure you are subscribed so you know when they are released!Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I’m very excited to introduce my first video in a new series titled Spring Forward Your Health! In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.<br><br>Uploaded 21-04-24<br><br>This lecture is to educate everybody on the newest advancements using noninvasive CT angiography WITH Fractional Flow Reserve determination (FFR-CT). Artificial intelligence is used to analyze the CT angiograms to determine which blockages are significant and which ones are not. Mild blockages do not require stents or bypass. They require a prevention program. Learn about this breakthrough, which avoids, unnecessary, invasive procedures, and interventions. Also learn what actually causes heart attacks.<br><br>Chapters<br>0:00 Understanding Heart Blockages and Their Symptoms <br>4:16 The testing for flow limiting blockages<br>6:00 CT Angiography in Cardiology<br>12:26 Invasive FFR with Heart Catheterization<br>19:39 What CT Angiogram tells you about Blockages<br>23:27 Understanding AI Powered FFR-CT<br>26:09 Physiology behind FFR<br>28:59 Why we do FFR Testing<br>30:23 The link between Inflammation, Hematology, and Plaque<br>38:18 Underlining Clues to the Progression of Heart Disease<br>46:32 Q and A - 1. How to you check pressures on each side of a blockage?<br>50:15 Q and A - 2. If a Calcium score is low is the CT FFR a test that should be done?<br>55:17 Q and A - 3. What makes plaque in the arteries crack?<br>1:05:35 Q and A - 4. Can sensitivity to inflammation be inherited?<br>1:08:47 Q and A - 5. Inflammation, what is it exactly?<br>1:13:06 Q and A - 6. How accurate is the new FFR CT using AI?<br>1:16:11 Q and A - 7. If someone has a high calcium score but passes a stress test should they still have an FFR CT done?<br><br>Other videos in this series:<br>Coming soon! Make sure you are subscribed so you know when they are released!<br><br>Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>5240</itunes:duration>
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      <title>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure and Inflammation</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoicesUploaded 03-03-25
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8f34c66-4871-11f1-b590-d7b56a997cfe/image/5bd5262aca4c307e2848336210d8db1e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoicesUploaded 03-03-25
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p>Learn more about your ad choices. Visit megaphone.fm/adchoices<br><br>Uploaded 03-03-25</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>771</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Eat these foods to reduce harm from Advanced Glycation End Products [AGEs]</title>
      <description>This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: https://youtu.be/rGD1BYD6N2YUploaded 18-06-24In the full lecture lecture I dive into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released!Here is a link to download the slides from the presentation: https://orlandocvi.com/AGEs-Lecture-Slides/Other videos in this series:Evolution of Cardiac Diagnostics - https://youtu.be/buzfmeTpyCwMake sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Stopping Heart Disease Progression: What Everyone Should Know - https://youtu.be/KL4zEnWAykMReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggDescription (cont.):Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medi
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36e003e0-43e7-11f1-914f-87d444db7493/image/d5d2da4489f240f6369e9b70395c0783.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: https://youtu.be/rGD1BYD6N2YUploaded 18-06-24In the full lecture lecture I dive into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released!Here is a link to download the slides from the presentation: https://orlandocvi.com/AGEs-Lecture-Slides/Other videos in this series:Evolution of Cardiac Diagnostics - https://youtu.be/buzfmeTpyCwMake sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Stopping Heart Disease Progression: What Everyone Should Know - https://youtu.be/KL4zEnWAykMReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggDescription (cont.):Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medi
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br><br>Uploaded 18-06-24<br><br>In the full lecture lecture I dive into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!<br><br>In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released!<br><br>Here is a link to download the slides from the presentation: <a href="https://orlandocvi.com/AGEs-Lecture-Slides/">https://orlandocvi.com/AGEs-Lecture-Slides/</a><br><br>Other videos in this series:<br>Evolution of Cardiac Diagnostics - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br><br>Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Stopping Heart Disease Progression: What Everyone Should Know - <a href="https://youtu.be/KL4zEnWAykM">https://youtu.be/KL4zEnWAykM</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Description (cont.):<br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medi</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Vagus Nerve Hacks: Powerful Techniques to Enhance Health and Well-Being</title>
      <description>In this lecture, I’ll show you how to hack your vagus nerve to improve your health, reduce stress, and enhance longevity. It is impacted by your thoughts, emotions, but also by your Microbiome, leaky gut, food, sensitivities. Learn how you can restore, autonomic function and discover simple breathing techniques, lifestyle changes, and dietary tips that can stimulate your vagus nerve, promote relaxation, and fight inflammation. Learn about the benefits of better parasympathetic function. Start hacking your health today!Uploaded 11-08-24Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Download the slides from this lecture here: https://orlandocvi.com/Vagus-Nerve-Slides/ Chapters0:00 Introduction1:52 What is the vagus nerve?3:59 Breathing exercise to hack the vagus nerve9:58 Exercise and the vagus nerve11:43 Understanding the sympathetic and parasympathetic nervous system21:44 Different techniques to hack the vagus nerve27:57 The vagus nerve and the gut42:04 Study - Device Guided Slow Breathing45:17 Study - Atrial Fibrillation, inflammation, and the vagus nerve48:20 balloon blowing hack48:59 Valsalva and the vagus nerve50:10 Intense exercise and rest51:40 enteric nervous system dysfunction53:40 Fainting, blood pressure, and the vagus nerve55:12 Devices that hack the vagus nerve56:05 The vagus nerve and the gut58:04 Conclusion58:35 Q and A - What should you be eating when you break your fast?1:00:56 Q and A - Do these hacks have any effect on sleep apnea?1:05:45 Q and A - Does fasting effect pre and post menopausal woman differently?1:13:56 Q and A - What should you be eating when you break your fast?1:15:53 OutroOther videos in this series:How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c Past lectures:How Fasting and Diet can Prevent Heart Disease  - https://w
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e09e9618-43e6-11f1-a88a-53d4b0897646/image/382dd7e15a444b19e21a65396554f7a5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this lecture, I’ll show you how to hack your vagus nerve to improve your health, reduce stress, and enhance longevity. It is impacted by your thoughts, emotions, but also by your Microbiome, leaky gut, food, sensitivities. Learn how you can restore, autonomic function and discover simple breathing techniques, lifestyle changes, and dietary tips that can stimulate your vagus nerve, promote relaxation, and fight inflammation. Learn about the benefits of better parasympathetic function. Start hacking your health today!Uploaded 11-08-24Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Download the slides from this lecture here: https://orlandocvi.com/Vagus-Nerve-Slides/ Chapters0:00 Introduction1:52 What is the vagus nerve?3:59 Breathing exercise to hack the vagus nerve9:58 Exercise and the vagus nerve11:43 Understanding the sympathetic and parasympathetic nervous system21:44 Different techniques to hack the vagus nerve27:57 The vagus nerve and the gut42:04 Study - Device Guided Slow Breathing45:17 Study - Atrial Fibrillation, inflammation, and the vagus nerve48:20 balloon blowing hack48:59 Valsalva and the vagus nerve50:10 Intense exercise and rest51:40 enteric nervous system dysfunction53:40 Fainting, blood pressure, and the vagus nerve55:12 Devices that hack the vagus nerve56:05 The vagus nerve and the gut58:04 Conclusion58:35 Q and A - What should you be eating when you break your fast?1:00:56 Q and A - Do these hacks have any effect on sleep apnea?1:05:45 Q and A - Does fasting effect pre and post menopausal woman differently?1:13:56 Q and A - What should you be eating when you break your fast?1:15:53 OutroOther videos in this series:How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c Past lectures:How Fasting and Diet can Prevent Heart Disease  - https://w
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this lecture, I’ll show you how to hack your vagus nerve to improve your health, reduce stress, and enhance longevity. It is impacted by your thoughts, emotions, but also by your Microbiome, leaky gut, food, sensitivities. Learn how you can restore, autonomic function and discover simple breathing techniques, lifestyle changes, and dietary tips that can stimulate your vagus nerve, promote relaxation, and fight inflammation. Learn about the benefits of better parasympathetic function. Start hacking your health today!<br><br>Uploaded 11-08-24<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Download the slides from this lecture here: <a href="https://orlandocvi.com/Vagus-Nerve-Slides/">https://orlandocvi.com/Vagus-Nerve-Slides/</a><br> <br>Chapters<br>0:00 Introduction<br>1:52 What is the vagus nerve?<br>3:59 Breathing exercise to hack the vagus nerve<br>9:58 Exercise and the vagus nerve<br>11:43 Understanding the sympathetic and parasympathetic nervous system<br>21:44 Different techniques to hack the vagus nerve<br>27:57 The vagus nerve and the gut<br>42:04 Study - Device Guided Slow Breathing<br>45:17 Study - Atrial Fibrillation, inflammation, and the vagus nerve<br>48:20 balloon blowing hack<br>48:59 Valsalva and the vagus nerve<br>50:10 Intense exercise and rest<br>51:40 enteric nervous system dysfunction<br>53:40 Fainting, blood pressure, and the vagus nerve<br>55:12 Devices that hack the vagus nerve<br>56:05 The vagus nerve and the gut<br>58:04 Conclusion<br>58:35 Q and A - What should you be eating when you break your fast?<br>1:00:56 Q and A - Do these hacks have any effect on sleep apnea?<br>1:05:45 Q and A - Does fasting effect pre and post menopausal woman differently?<br>1:13:56 Q and A - What should you be eating when you break your fast?<br>1:15:53 Outro<br><br>Other videos in this series:<br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br><br>More coming soon! Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br> <br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://w">https://w</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones</title>
      <description>Today I want to share with you the second half my talk on Vitamin K2. I go into detail it's amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope you enjoy!Uploaded 24-12-22Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Link to Part 1 of this talk: https://youtu.be/D_UJaEZe9ggChapters0:00 Intro0:37 K2 and Morality1:31 Vitamin K2 Benefits5:56 My Recommendation to patients8:04 Vitamin K2 and Insulin sensitivity9:26 Vitamin K2 and Weston Price10:36 Vitamin K2 and Vasodilation11:31 Vitamin K2 and cancer12:36 Vitamin K2 and Vitamin D14:21 Vitamin K2 and Fetal Development15:48 Vitamin K2 and Dental HealthReferencesEPIC StudyHeart. 2012 Jun;98(12):920-5.https://pubmed.ncbi.nlm.nih.gov/22626900/Atherosclerosis ReferenceAtherosclerosis. 2009 Apr;203(2):489-93https://pubmed.ncbi.nlm.nih.gov/18722618/Bone Density Referencedoi: 10.1001/archinte.166.12.1256.https://pubmed.ncbi.nlm.nih.gov/16801507/Pulse Wave Reference - the Rotterdam StudyDoi: 10.1093/jn/134.11.3100 https://pubmed.ncbi.nlm.nih.gov/15514282/Calcification and K2 Referencehttps://pubmed.ncbi.nlm.nih.gov/15045141/doi: 10.1160/TH03-08-0572Vitamin K2 and Insulin Sensitivity Referencehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2571052/doi: 10.2337/dc08-1204Dental Disease and Vitamin K2 Referencehttps://pubmed.ncbi.nlm.nih.gov/8471920/doi: 10.1136/bmj.306.6879.688.Vitamin K2 and Cancer Referencedoi: 10.3945/ajcn.2009.28691https://pubmed.ncbi.nlm.nih.gov/20335553/Vitamin K2 and Prostate Cancer Referencehttps://pubmed.ncbi.nlm.nih.gov/18400723/doi: 10.1093/ajcn/87.4.985My lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN...Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-u...Subscribe to the Channel!https://www.youtube.com/channel/UCOtQ...Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamna...https://www.facebook.com/pradipjamnad...About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State Unive
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1ab4443c-43e8-11f1-a52b-cfc99d733b6b/image/bae20eb78c8ba915a92195802dca655e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today I want to share with you the second half my talk on Vitamin K2. I go into detail it's amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope you enjoy!Uploaded 24-12-22Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Link to Part 1 of this talk: https://youtu.be/D_UJaEZe9ggChapters0:00 Intro0:37 K2 and Morality1:31 Vitamin K2 Benefits5:56 My Recommendation to patients8:04 Vitamin K2 and Insulin sensitivity9:26 Vitamin K2 and Weston Price10:36 Vitamin K2 and Vasodilation11:31 Vitamin K2 and cancer12:36 Vitamin K2 and Vitamin D14:21 Vitamin K2 and Fetal Development15:48 Vitamin K2 and Dental HealthReferencesEPIC StudyHeart. 2012 Jun;98(12):920-5.https://pubmed.ncbi.nlm.nih.gov/22626900/Atherosclerosis ReferenceAtherosclerosis. 2009 Apr;203(2):489-93https://pubmed.ncbi.nlm.nih.gov/18722618/Bone Density Referencedoi: 10.1001/archinte.166.12.1256.https://pubmed.ncbi.nlm.nih.gov/16801507/Pulse Wave Reference - the Rotterdam StudyDoi: 10.1093/jn/134.11.3100 https://pubmed.ncbi.nlm.nih.gov/15514282/Calcification and K2 Referencehttps://pubmed.ncbi.nlm.nih.gov/15045141/doi: 10.1160/TH03-08-0572Vitamin K2 and Insulin Sensitivity Referencehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2571052/doi: 10.2337/dc08-1204Dental Disease and Vitamin K2 Referencehttps://pubmed.ncbi.nlm.nih.gov/8471920/doi: 10.1136/bmj.306.6879.688.Vitamin K2 and Cancer Referencedoi: 10.3945/ajcn.2009.28691https://pubmed.ncbi.nlm.nih.gov/20335553/Vitamin K2 and Prostate Cancer Referencehttps://pubmed.ncbi.nlm.nih.gov/18400723/doi: 10.1093/ajcn/87.4.985My lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN...Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-u...Subscribe to the Channel!https://www.youtube.com/channel/UCOtQ...Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamna...https://www.facebook.com/pradipjamnad...About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State Unive
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I want to share with you the second half my talk on Vitamin K2. I go into detail it's amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope you enjoy!<br><br>Uploaded 24-12-22<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Link to Part 1 of this talk: <a href="https://youtu.be/D_UJaEZe9gg">https://youtu.be/D_UJaEZe9gg</a><br><br>Chapters<br><br>0:00 Intro<br>0:37 K2 and Morality<br>1:31 Vitamin K2 Benefits<br>5:56 My Recommendation to patients<br>8:04 Vitamin K2 and Insulin sensitivity<br>9:26 Vitamin K2 and Weston Price<br>10:36 Vitamin K2 and Vasodilation<br>11:31 Vitamin K2 and cancer<br>12:36 Vitamin K2 and Vitamin D<br>14:21 Vitamin K2 and Fetal Development<br>15:48 Vitamin K2 and Dental Health<br><br><br>References<br><br>EPIC Study<br>Heart. 2012 Jun;98(12):920-5.<br><a href="https://pubmed.ncbi.nlm.nih.gov/22626900/">https://pubmed.ncbi.nlm.nih.gov/22626900/</a><br><br>Atherosclerosis Reference<br>Atherosclerosis. 2009 Apr;203(2):489-93<br><a href="https://pubmed.ncbi.nlm.nih.gov/18722618/">https://pubmed.ncbi.nlm.nih.gov/18722618/</a><br><br>Bone Density Reference<br>doi: 10.1001/archinte.166.12.1256.<br><a href="https://pubmed.ncbi.nlm.nih.gov/16801507/">https://pubmed.ncbi.nlm.nih.gov/16801507/</a><br><br>Pulse Wave Reference - the Rotterdam Study<br>Doi: 10.1093/jn/134.11.3100 <br><a href="https://pubmed.ncbi.nlm.nih.gov/15514282/">https://pubmed.ncbi.nlm.nih.gov/15514282/</a><br><br>Calcification and K2 Reference<br><a href="https://pubmed.ncbi.nlm.nih.gov/15045141/">https://pubmed.ncbi.nlm.nih.gov/15045141/</a><br>doi: 10.1160/TH03-08-0572<br><br>Vitamin K2 and Insulin Sensitivity Reference<br><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2571052/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2571052/</a><br>doi: 10.2337/dc08-1204<br><br>Dental Disease and Vitamin K2 Reference<br><a href="https://pubmed.ncbi.nlm.nih.gov/8471920/">https://pubmed.ncbi.nlm.nih.gov/8471920/</a><br>doi: 10.1136/bmj.306.6879.688.<br><br>Vitamin K2 and Cancer Reference<br>doi: 10.3945/ajcn.2009.28691<br><a href="https://pubmed.ncbi.nlm.nih.gov/20335553/">https://pubmed.ncbi.nlm.nih.gov/20335553/</a><br><br>Vitamin K2 and Prostate Cancer Reference<br><a href="https://pubmed.ncbi.nlm.nih.gov/18400723/">https://pubmed.ncbi.nlm.nih.gov/18400723/</a><br>doi: 10.1093/ajcn/87.4.985<br><br><br>My lectures:<br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>My other Videos:<br>How to shop for food playlist - <a href="https://youtube.com/playlist?list=PLN...">https://youtube.com/playlist?list=PLN...</a><br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-u...">https://orlandocvi.com/heart-health-u...</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQ...">https://www.youtube.com/channel/UCOtQ...</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamna...">https://www.instagram.com/pradipjamna...</a><br><a href="https://www.facebook.com/pradipjamnad...">https://www.facebook.com/pradipjamnad...</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State Unive</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What is a Leadless Cardiac Pacemaker?</title>
      <description>In this video Dr. Jamnadas explains what a pacemaker does and a new innovation, leadless pacemakers. With a leadless pacemaker, there are no leads or bump under the chest like a traditional pacemaker.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music Nothing Matters by Alexander Leenhttpssoundcloud.comalexanderleenVideo Link httpsyoutu.beo0LOYo_p00s▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f721f0c-43e3-11f1-9c1a-57d900d5bb85/image/6cf0ff64825a2decae9727236c0f7db7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
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      <itunes:summary>In this video Dr. Jamnadas explains what a pacemaker does and a new innovation, leadless pacemakers. With a leadless pacemaker, there are no leads or bump under the chest like a traditional pacemaker.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music Nothing Matters by Alexander Leenhttpssoundcloud.comalexanderleenVideo Link httpsyoutu.beo0LOYo_p00s▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video Dr. Jamnadas explains what a pacemaker does and a new innovation, leadless pacemakers. With a leadless pacemaker, there are no leads or bump under the chest like a traditional pacemaker.<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Music Nothing Matters by Alexander Leen<br>httpssoundcloud.comalexanderleen<br>Video Link httpsyoutu.beo0LOYo_p00s<br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>570</itunes:duration>
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      <title>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding</title>
      <description>This video I finish out my 3 part series on holiday food shopping with the best way to prepare your lunch and dinner.Uploaded 19-12-21Watch the playlist with all 3 videos here:https://www.youtube.com/watch?v=uAJ6-X3ESS4&amp;list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvChapters:0:00 Introduction0:52 Meats2:03 Seasonings3:48 Make your own spices4:08 Plantains 4:30 What is a carbohydrate?4:45 Potatoes and french fries6:17 Rice7:15 Vegetables9:05 Salads and dressings10:59 Take home message 12:25 OutroSubscribe to the Channel!https://www.youtube.com/channel/UCOtQ...In my previous lectures I discuss in more detail the topics of diet and fasting:"Fasting for Survival" - https://youtu.be/RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QMy other Videos:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhy your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmdhttps://www.facebook.com/pradipjamnadasmdAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Space Technologies by MaxKoMusichttps://soundcloud.com/maxkomusicVideo Link: https://youtu.be/KDLPDukQqBI▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54c0a89c-43e7-11f1-b070-0f64e5ecdf4f/image/4959685a5bc0f4b033c0472b2853faa2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
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      <itunes:summary>This video I finish out my 3 part series on holiday food shopping with the best way to prepare your lunch and dinner.Uploaded 19-12-21Watch the playlist with all 3 videos here:https://www.youtube.com/watch?v=uAJ6-X3ESS4&amp;list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvChapters:0:00 Introduction0:52 Meats2:03 Seasonings3:48 Make your own spices4:08 Plantains 4:30 What is a carbohydrate?4:45 Potatoes and french fries6:17 Rice7:15 Vegetables9:05 Salads and dressings10:59 Take home message 12:25 OutroSubscribe to the Channel!https://www.youtube.com/channel/UCOtQ...In my previous lectures I discuss in more detail the topics of diet and fasting:"Fasting for Survival" - https://youtu.be/RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QMy other Videos:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhy your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmdhttps://www.facebook.com/pradipjamnadasmdAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Space Technologies by MaxKoMusichttps://soundcloud.com/maxkomusicVideo Link: https://youtu.be/KDLPDukQqBI▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p>This video I finish out my 3 part series on holiday food shopping with the best way to prepare your lunch and dinner.<br><br>Uploaded 19-12-21<br><br>Watch the playlist with all 3 videos here:<br><a href="https://www.youtube.com/watch?v=uAJ6-X3ESS4&amp;list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv">https://www.youtube.com/watch?v=uAJ6-X3ESS4&amp;list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv</a><br><br>Chapters:<br>0:00 Introduction<br>0:52 Meats<br>2:03 Seasonings<br>3:48 Make your own spices<br>4:08 Plantains <br>4:30 What is a carbohydrate?<br>4:45 Potatoes and french fries<br>6:17 Rice<br>7:15 Vegetables<br>9:05 Salads and dressings<br>10:59 Take home message <br>12:25 Outro<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQ...">https://www.youtube.com/channel/UCOtQ...</a><br><br>In my previous lectures I discuss in more detail the topics of diet and fasting:<br>"Fasting for Survival" - <a href="https://youtu.be/RuOvn4UqznU">https://youtu.be/RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br>My other Videos:<br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>Why your Cardiac Examination is Incomplete- <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates">https://orlandocvi.com/heart-health-updates</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd">https://www.instagram.com/pradipjamnadasmd</a><br><a href="https://www.facebook.com/pradipjamnadasmd">https://www.facebook.com/pradipjamnadasmd</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Music: Space Technologies by MaxKoMusic<br><a href="https://soundcloud.com/maxkomusic">https://soundcloud.com/maxkomusic</a><br>Video Link: <a href="https://youtu.be/KDLPDukQqBI">https://youtu.be/KDLPDukQqBI</a><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>AGEs: The Surprising Link Between our Diet and Aging [Advanced Glycation End Products]</title>
      <description>The second video in my Spring Forward Your Health series is here! In this lecture I'm diving into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!Uploaded 30-05-24In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.Here is a link to download the slides from the presentation: https://orlandocvi.com/AGEs-Lecture-Slides/Chapters0:00 Introduction to Advanced Glycation End Products2:44 What Are Advanced Glycation End Products?12:38 The Damage From AGEs17:46 How are AGEs Formed?26:50 Inhibitors of AGEs27:52 What foods have AGEs?31:54 The effects of consuming AGEs34:13 Measuring AGEs38:42 How Cooking affects AGEs56:53 The effects of Fasting59:41 Receptors of AGEs1:04:54 Supplements and Take-Home Points1:08:11 Q and A - 1. What are your thoughts on Honey?1:09:18 Q and A - 2. Can you please explain What Benfotiamine is?1:11:32 Q and A - 3. Why is sourdough bread better for you?1:12:18 Q and A - 4. Does Ghee Cause Cancer?1:13:12 Q and A - 5. Is fasting unhealthy for Younger people?1:14:47 Q and A - 6. Is there a way to tell if I am prematurely aging?1:16:29 Q and A - 7. Can you lower your calcium score?1:18:58 Q and A - 8. Where do you buy turmeric?Other videos in this series:Evolution of Cardiac Diagnostics - https://youtu.be/buzfmeTpyCwMake sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Stopping Heart Disease Progression: What Everyone Should Know - https://youtu.be/KL4zEnWAykMReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggDescription (cont.):Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Nov 2026 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5cb1be1a-43e7-11f1-8e18-6f414c289f30/image/0f23241b83103fd5a5a8f575d19ec7c3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The second video in my Spring Forward Your Health series is here! In this lecture I'm diving into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!Uploaded 30-05-24In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.Here is a link to download the slides from the presentation: https://orlandocvi.com/AGEs-Lecture-Slides/Chapters0:00 Introduction to Advanced Glycation End Products2:44 What Are Advanced Glycation End Products?12:38 The Damage From AGEs17:46 How are AGEs Formed?26:50 Inhibitors of AGEs27:52 What foods have AGEs?31:54 The effects of consuming AGEs34:13 Measuring AGEs38:42 How Cooking affects AGEs56:53 The effects of Fasting59:41 Receptors of AGEs1:04:54 Supplements and Take-Home Points1:08:11 Q and A - 1. What are your thoughts on Honey?1:09:18 Q and A - 2. Can you please explain What Benfotiamine is?1:11:32 Q and A - 3. Why is sourdough bread better for you?1:12:18 Q and A - 4. Does Ghee Cause Cancer?1:13:12 Q and A - 5. Is fasting unhealthy for Younger people?1:14:47 Q and A - 6. Is there a way to tell if I am prematurely aging?1:16:29 Q and A - 7. Can you lower your calcium score?1:18:58 Q and A - 8. Where do you buy turmeric?Other videos in this series:Evolution of Cardiac Diagnostics - https://youtu.be/buzfmeTpyCwMake sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Stopping Heart Disease Progression: What Everyone Should Know - https://youtu.be/KL4zEnWAykMReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggDescription (cont.):Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The second video in my Spring Forward Your Health series is here! In this lecture I'm diving into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!<br><br>Uploaded 30-05-24<br><br>In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.<br><br>Here is a link to download the slides from the presentation: <a href="https://orlandocvi.com/AGEs-Lecture-Slides/">https://orlandocvi.com/AGEs-Lecture-Slides/</a><br><br>Chapters<br>0:00 Introduction to Advanced Glycation End Products<br>2:44 What Are Advanced Glycation End Products?<br>12:38 The Damage From AGEs<br>17:46 How are AGEs Formed?<br>26:50 Inhibitors of AGEs<br>27:52 What foods have AGEs?<br>31:54 The effects of consuming AGEs<br>34:13 Measuring AGEs<br>38:42 How Cooking affects AGEs<br>56:53 The effects of Fasting<br>59:41 Receptors of AGEs<br>1:04:54 Supplements and Take-Home Points<br>1:08:11 Q and A - 1. What are your thoughts on Honey?<br>1:09:18 Q and A - 2. Can you please explain What Benfotiamine is?<br>1:11:32 Q and A - 3. Why is sourdough bread better for you?<br>1:12:18 Q and A - 4. Does Ghee Cause Cancer?<br>1:13:12 Q and A - 5. Is fasting unhealthy for Younger people?<br>1:14:47 Q and A - 6. Is there a way to tell if I am prematurely aging?<br>1:16:29 Q and A - 7. Can you lower your calcium score?<br>1:18:58 Q and A - 8. Where do you buy turmeric?<br><br>Other videos in this series:<br>Evolution of Cardiac Diagnostics - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br><br>Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Stopping Heart Disease Progression: What Everyone Should Know - <a href="https://youtu.be/KL4zEnWAykM">https://youtu.be/KL4zEnWAykM</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Description (cont.):<br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Steering Clear of Hospitalization and Managing Heart Failure with CardioMEMS</title>
      <description>In this video I explain how the CardioMEMS device allows for patients to be monitored for pulmonary hypertension remotely. This devices sends data which can show lung pressures rising before congestive heart failure and hospitalization is needed.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2ce78838-43e5-11f1-b2f2-93c33263b47f/image/4a3212707c98472f916502928a34755d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video I explain how the CardioMEMS device allows for patients to be monitored for pulmonary hypertension remotely. This devices sends data which can show lung pressures rising before congestive heart failure and hospitalization is needed.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I explain how the CardioMEMS device allows for patients to be monitored for pulmonary hypertension remotely. This devices sends data which can show lung pressures rising before congestive heart failure and hospitalization is needed.<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Fat Lies (2019) QandA - Dr. Pradip Jamnadas, MD</title>
      <description>Question and Answer session after The Fat Lies0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?5:29 What are your thoughts on Ketones?8:58 Can you explain the difference between simple and complex carbohydrates?12:48 Is consuming salmon, grains, and coconut oil good for you?16:11 Is meat good for you?19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?24:45 Are beans good to eat, even though they are high in carbohydrates?Uploaded 24-12-21Watch the full Fat Lies lecture here: https://www.youtube.com/watch?v=4Uqj35nHB0gOther Galen Foundation Lectures:"Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 22:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45f81cea-d0d8-11f1-bd06-037307d45d39/image/1c15e64200f592248a917c619876af8b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Question and Answer session after The Fat Lies0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?5:29 What are your thoughts on Ketones?8:58 Can you explain the difference between simple and complex carbohydrates?12:48 Is consuming salmon, grains, and coconut oil good for you?16:11 Is meat good for you?19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?24:45 Are beans good to eat, even though they are high in carbohydrates?Uploaded 24-12-21Watch the full Fat Lies lecture here: https://www.youtube.com/watch?v=4Uqj35nHB0gOther Galen Foundation Lectures:"Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Question and Answer session after The Fat Lies<br><br>0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?<br>1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?<br>5:29 What are your thoughts on Ketones?<br>8:58 Can you explain the difference between simple and complex carbohydrates?<br>12:48 Is consuming salmon, grains, and coconut oil good for you?<br>16:11 Is meat good for you?<br>19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?<br>21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?<br>24:45 Are beans good to eat, even though they are high in carbohydrates?<br><br>Uploaded 24-12-21<br><br>Watch the full Fat Lies lecture here: <a href="https://www.youtube.com/watch?v=4Uqj35nHB0g">https://www.youtube.com/watch?v=4Uqj35nHB0g</a><br><br>Other Galen Foundation Lectures:<br><br>"Addiction to Processed Foods" - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>“Fasting for Survival” - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>"The Bittersweet Truth" - <a href="https://www.youtube.com/watch?v=AbR1QwJwwpo">https://www.youtube.com/watch?v=AbR1QwJwwpo</a><br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What is a CT Angiogram (CTA) of the Cardiac System?</title>
      <description>Today Dr. Jamnadas, MD discusses how a CT Scanner is used in cardiology.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 22:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f544d5ea-43e2-11f1-bd73-afe55bc213d8/image/2acbc3b3fba357fa0bdda4d77cb6e58e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Dr. Jamnadas, MD discusses how a CT Scanner is used in cardiology.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Dr. Jamnadas, MD discusses how a CT Scanner is used in cardiology.<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What Eating Processed Flour and Vegetable Seed Oils Really Does to You</title>
      <description>There are way too many other ingredients in bread with refined flour. It's not whole wheat, it's not whole grain. And because the process did so much, they have to re add all the ingredients. Also, they are called vegetable oils, but many are not from vegetables. They are actually extracted from seeds. Whether it's soy oil, cottonseed oil, corn oil, soybean oil, even canola oil. These are all manufactured oils full of omega six. And these must be avoided whenever we cook, we should not use this oil.Uploaded 09-12-21This is the second of a three part series on grocery shopping this holiday season.Watch part 1 here:https://youtu.be/uAJ6-X3ESS4Chapters:0:00 Introduction0:52 Bread2:42 Why refined flour should be avoided3:31 Peanut butter4:17 Potato chips5:31 Polyunsaturated fats6:55 Vegetable seed oils8:05 Cookies10:02  Sugar in drinks10:54 How to keep mitochondria happy 11:23 OutroSubscribe to the Channel to get notified when the next two videos get released!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1In my previous lectures I discuss in more detail the topics of diet and fasting:"Fasting for Survival" - https://youtu.be/RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QMy other Videos:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhy your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Space Technologies by MaxKoMusichttps://soundcloud.com/maxkomusicVideo Link: https://youtu.be/KDLPDukQqBI▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/22dead4c-43e7-11f1-8f8b-c7e3fd9cb224/image/361ea3c6f9ae0888feca9d1942c2c6fd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There are way too many other ingredients in bread with refined flour. It's not whole wheat, it's not whole grain. And because the process did so much, they have to re add all the ingredients. Also, they are called vegetable oils, but many are not from vegetables. They are actually extracted from seeds. Whether it's soy oil, cottonseed oil, corn oil, soybean oil, even canola oil. These are all manufactured oils full of omega six. And these must be avoided whenever we cook, we should not use this oil.Uploaded 09-12-21This is the second of a three part series on grocery shopping this holiday season.Watch part 1 here:https://youtu.be/uAJ6-X3ESS4Chapters:0:00 Introduction0:52 Bread2:42 Why refined flour should be avoided3:31 Peanut butter4:17 Potato chips5:31 Polyunsaturated fats6:55 Vegetable seed oils8:05 Cookies10:02  Sugar in drinks10:54 How to keep mitochondria happy 11:23 OutroSubscribe to the Channel to get notified when the next two videos get released!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1In my previous lectures I discuss in more detail the topics of diet and fasting:"Fasting for Survival" - https://youtu.be/RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QMy other Videos:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhy your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Space Technologies by MaxKoMusichttps://soundcloud.com/maxkomusicVideo Link: https://youtu.be/KDLPDukQqBI▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There are way too many other ingredients in bread with refined flour. It's not whole wheat, it's not whole grain. And because the process did so much, they have to re add all the ingredients. Also, they are called vegetable oils, but many are not from vegetables. They are actually extracted from seeds. Whether it's soy oil, cottonseed oil, corn oil, soybean oil, even canola oil. These are all manufactured oils full of omega six. And these must be avoided whenever we cook, we should not use this oil.<br><br>Uploaded 09-12-21<br><br>This is the second of a three part series on grocery shopping this holiday season.<br>Watch part 1 here:<br><a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br><br>Chapters:<br>0:00 Introduction<br>0:52 Bread<br>2:42 Why refined flour should be avoided<br>3:31 Peanut butter<br>4:17 Potato chips<br>5:31 Polyunsaturated fats<br>6:55 Vegetable seed oils<br>8:05 Cookies<br>10:02  Sugar in drinks<br>10:54 How to keep mitochondria happy <br>11:23 Outro<br><br>Subscribe to the Channel to get notified when the next two videos get released!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>In my previous lectures I discuss in more detail the topics of diet and fasting:<br>"Fasting for Survival" - <a href="https://youtu.be/RuOvn4UqznU">https://youtu.be/RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br>My other Videos:<br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>Why your Cardiac Examination is Incomplete- <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Music: Space Technologies by MaxKoMusic<br><a href="https://soundcloud.com/maxkomusic">https://soundcloud.com/maxkomusic</a><br>Video Link: <a href="https://youtu.be/KDLPDukQqBI">https://youtu.be/KDLPDukQqBI</a><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What Does an Echocardiogram Reveal?</title>
      <description>In this video I explain what an Echocardiogram is and how it is performed.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5ae498a-43e4-11f1-bae8-9b64f7baaf20/image/226f75471065850fd11db49cebb38863.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
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      <itunes:summary>In this video I explain what an Echocardiogram is and how it is performed.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I explain what an Echocardiogram is and how it is performed.<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Health Tips to Survive the Holidays</title>
      <description>I wanted to make a quick video for you all with my best advice to survive the holidays. This time of year is perfect to also send a heartfelt thank you for watching my videos. I wish you and your family peace, joy, and very good health for the holiday season and new year.Uploaded 25-12-22Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.My lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN...Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-u...Subscribe to the Channel!https://www.youtube.com/channel/UCOtQ...Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamna...https://www.facebook.com/pradipjamnad...About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f981742-43e8-11f1-bcf5-ffb112eedca7/image/a69990e74ce4536f244c66aac0174b3d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>I wanted to make a quick video for you all with my best advice to survive the holidays. This time of year is perfect to also send a heartfelt thank you for watching my videos. I wish you and your family peace, joy, and very good health for the holiday season and new year.Uploaded 25-12-22Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.My lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN...Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-u...Subscribe to the Channel!https://www.youtube.com/channel/UCOtQ...Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamna...https://www.facebook.com/pradipjamnad...About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I wanted to make a quick video for you all with my best advice to survive the holidays. This time of year is perfect to also send a heartfelt thank you for watching my videos. I wish you and your family peace, joy, and very good health for the holiday season and new year.<br><br>Uploaded 25-12-22<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>My lectures:<br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>My other Videos:<br>How to shop for food playlist - <a href="https://youtube.com/playlist?list=PLN...">https://youtube.com/playlist?list=PLN...</a><br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-u...">https://orlandocvi.com/heart-health-u...</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQ...">https://www.youtube.com/channel/UCOtQ...</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamna...">https://www.instagram.com/pradipjamna...</a><br><a href="https://www.facebook.com/pradipjamnad...">https://www.facebook.com/pradipjamnad...</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How One Simple Behavior Lowers Heart Rate, Blood Pressure, and Inflammation</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoicesUploaded 02-05-26
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c71de98-4871-11f1-8e33-3714c1f8203c/image/02dbb365254d398a81ad6fad5890dff8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoicesUploaded 02-05-26
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Learn more about your ad choices. Visit megaphone.fm/adchoices<br><br>Uploaded 02-05-26</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>748</itunes:duration>
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      <title>The Surprising Ways Modern Food Affects Our Waistline and Overall Health</title>
      <description>You are a cactus in a rainforest. Why? The food we eat has evolved much faster than our genetics. Our modern diet is filled with processed foods our bodies were not built for. This causes hormonal imbalances that can lead to a multitude of diseases. That’s why eating whole foods is so important.Uploaded 22-04-22Watch the full lecture here: https://www.youtube.com/watch?v=0wXWEdipBEgSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmdhttps://www.facebook.com/pradipjamnadasmdAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb5e660c-43e7-11f1-8004-7f333012d9ec/image/8f32f4987a31625cbc3491303f8c7344.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>You are a cactus in a rainforest. Why? The food we eat has evolved much faster than our genetics. Our modern diet is filled with processed foods our bodies were not built for. This causes hormonal imbalances that can lead to a multitude of diseases. That’s why eating whole foods is so important.Uploaded 22-04-22Watch the full lecture here: https://www.youtube.com/watch?v=0wXWEdipBEgSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmdhttps://www.facebook.com/pradipjamnadasmdAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You are a cactus in a rainforest. Why? The food we eat has evolved much faster than our genetics. Our modern diet is filled with processed foods our bodies were not built for. This causes hormonal imbalances that can lead to a multitude of diseases. That’s why eating whole foods is so important.<br><br>Uploaded 22-04-22<br><br>Watch the full lecture here: <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other Videos:<br>How to shop for food playlist - <a href="https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv">https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv</a><br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates">https://orlandocvi.com/heart-health-updates</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd">https://www.instagram.com/pradipjamnadasmd</a><br><a href="https://www.facebook.com/pradipjamnadasmd">https://www.facebook.com/pradipjamnadasmd</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels</title>
      <description>In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today I’ll explain why its such an interesting topic and why this is a very important and chapter in our understanding of what's causing blockages in the arteries of the body.Uploaded 18-11-22Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Link to Part 2 of this talk: https://youtu.be/z3njgh2nFRkChapters:0:00 Intro0:36 Calcium Supplements and their risks3:31 Always consult your physicians before taking calcium supplements3:51 Relationship between calcium and other vitamins5:22 Science behind how our bodies build bone8:26 Types of Vitamin K9:01 Coumadin and Vitamin K deficiency9:52 Sources of Vitamin K1 and Vitamin K212:12 K2 deficiency and Morality14:02 OutroReferences:Women's Health Initiative study https://pubmed.ncbi.nlm.nih.gov/21505219/The circulating inactive form of matrix Gla Protein (ucMGP) as a biomarker for cardiovascular calcificationhttps://pubmed.ncbi.nlm.nih.gov/18401181/The Rotterdam Studyhttps://pubmed.ncbi.nlm.nih.gov/15514282/My lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here sho
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb02325c-43e7-11f1-8c94-9f69b320b817/image/79ef0da91ed07348d3bd62a44e6a22d8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today I’ll explain why its such an interesting topic and why this is a very important and chapter in our understanding of what's causing blockages in the arteries of the body.Uploaded 18-11-22Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Link to Part 2 of this talk: https://youtu.be/z3njgh2nFRkChapters:0:00 Intro0:36 Calcium Supplements and their risks3:31 Always consult your physicians before taking calcium supplements3:51 Relationship between calcium and other vitamins5:22 Science behind how our bodies build bone8:26 Types of Vitamin K9:01 Coumadin and Vitamin K deficiency9:52 Sources of Vitamin K1 and Vitamin K212:12 K2 deficiency and Morality14:02 OutroReferences:Women's Health Initiative study https://pubmed.ncbi.nlm.nih.gov/21505219/The circulating inactive form of matrix Gla Protein (ucMGP) as a biomarker for cardiovascular calcificationhttps://pubmed.ncbi.nlm.nih.gov/18401181/The Rotterdam Studyhttps://pubmed.ncbi.nlm.nih.gov/15514282/My lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here sho
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today I’ll explain why its such an interesting topic and why this is a very important and chapter in our understanding of what's causing blockages in the arteries of the body.<br><br>Uploaded 18-11-22<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Link to Part 2 of this talk: <a href="https://youtu.be/z3njgh2nFRk">https://youtu.be/z3njgh2nFRk</a><br><br>Chapters:<br>0:00 Intro<br>0:36 Calcium Supplements and their risks<br>3:31 Always consult your physicians before taking calcium supplements<br>3:51 Relationship between calcium and other vitamins<br>5:22 Science behind how our bodies build bone<br>8:26 Types of Vitamin K<br>9:01 Coumadin and Vitamin K deficiency<br>9:52 Sources of Vitamin K1 and Vitamin K2<br>12:12 K2 deficiency and Morality<br>14:02 Outro<br><br>References:<br>Women's Health Initiative study <br><a href="https://pubmed.ncbi.nlm.nih.gov/21505219/">https://pubmed.ncbi.nlm.nih.gov/21505219/</a><br><br>The circulating inactive form of matrix Gla Protein (ucMGP) as a biomarker for cardiovascular calcification<br><a href="https://pubmed.ncbi.nlm.nih.gov/18401181/">https://pubmed.ncbi.nlm.nih.gov/18401181/</a><br><br>The Rotterdam Study<br><a href="https://pubmed.ncbi.nlm.nih.gov/15514282/">https://pubmed.ncbi.nlm.nih.gov/15514282/</a><br><br>My lectures:<br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>My other Videos:<br>How to shop for food playlist - <a href="https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv">https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv</a><br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates">https://orlandocvi.com/heart-health-updates</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here sho</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Hush for Survival</title>
      <description>In this lecture, I share why silence has become essential for survival in modern life. As a cardiologist, I see every day how constant mental noise, stress, and overthinking affect blood pressure, metabolism, sleep, and the ability to change unhealthy habits. Most people are not lacking information. They are lacking control over their own attention.I explain how the nonstop chatter in the mind keeps you stuck in the past or anxious about the future, and how that mental stress translates into real biological changes in your body. When you learn to enter silence and redirect your awareness, you begin to reset your nervous system, improve vagal tone, lower stress hormones, and regain the willpower needed to make lasting lifestyle changes. Silence allows you to become the boss of your mind again so you can improve your health, your relationships, and your life.Take a few minutes, experience it for yourself, and see what changes.Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd  and @thegalenfoundation There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdChapters0:00 Introduction3:06 Why Silence Is Necessary to Change Your Mind and Actions7:50 The Technique I Use to Enter Silence11:07 How Silence Improves Focus and Concentration13:26 Recognizing and Reversing Attention Hijacking14:36 Discovering Who You Really Are20:02 Common Patient Scenarios and Real-Life Examples25:44 How Silence Helps You Find Your True Self31:40 Physical and Mental Changes After Practicing Silence35:58 How Silence Shifts Sympathetic and Parasympathetic Activity39:38 Key Takeaways and Final Thoughts43:12 OutroDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can P
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2014982-43e2-11f1-ad10-17f8b930e47a/image/2543f2c87206c1f3feaedcc559c9fba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this lecture, I share why silence has become essential for survival in modern life. As a cardiologist, I see every day how constant mental noise, stress, and overthinking affect blood pressure, metabolism, sleep, and the ability to change unhealthy habits. Most people are not lacking information. They are lacking control over their own attention.I explain how the nonstop chatter in the mind keeps you stuck in the past or anxious about the future, and how that mental stress translates into real biological changes in your body. When you learn to enter silence and redirect your awareness, you begin to reset your nervous system, improve vagal tone, lower stress hormones, and regain the willpower needed to make lasting lifestyle changes. Silence allows you to become the boss of your mind again so you can improve your health, your relationships, and your life.Take a few minutes, experience it for yourself, and see what changes.Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd  and @thegalenfoundation There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdChapters0:00 Introduction3:06 Why Silence Is Necessary to Change Your Mind and Actions7:50 The Technique I Use to Enter Silence11:07 How Silence Improves Focus and Concentration13:26 Recognizing and Reversing Attention Hijacking14:36 Discovering Who You Really Are20:02 Common Patient Scenarios and Real-Life Examples25:44 How Silence Helps You Find Your True Self31:40 Physical and Mental Changes After Practicing Silence35:58 How Silence Shifts Sympathetic and Parasympathetic Activity39:38 Key Takeaways and Final Thoughts43:12 OutroDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can P
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this lecture, I share why silence has become essential for survival in modern life. As a cardiologist, I see every day how constant mental noise, stress, and overthinking affect blood pressure, metabolism, sleep, and the ability to change unhealthy habits. Most people are not lacking information. They are lacking control over their own attention.<br><br>I explain how the nonstop chatter in the mind keeps you stuck in the past or anxious about the future, and how that mental stress translates into real biological changes in your body. When you learn to enter silence and redirect your awareness, you begin to reset your nervous system, improve vagal tone, lower stress hormones, and regain the willpower needed to make lasting lifestyle changes. Silence allows you to become the boss of your mind again so you can improve your health, your relationships, and your life.<br><br>Take a few minutes, experience it for yourself, and see what changes.<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:<br><br>@pradipjamnadasmd  and @thegalenfoundation <br><br>There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.<br><br>All of my official links can be found here: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Chapters<br>0:00 Introduction<br>3:06 Why Silence Is Necessary to Change Your Mind and Actions<br>7:50 The Technique I Use to Enter Silence<br>11:07 How Silence Improves Focus and Concentration<br>13:26 Recognizing and Reversing Attention Hijacking<br>14:36 Discovering Who You Really Are<br>20:02 Common Patient Scenarios and Real-Life Examples<br>25:44 How Silence Helps You Find Your True Self<br>31:40 Physical and Mental Changes After Practicing Silence<br>35:58 How Silence Shifts Sympathetic and Parasympathetic Activity<br>39:38 Key Takeaways and Final Thoughts<br>43:12 Outro<br>Don’t forget to subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can P</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>"The Bittersweet Truth" Dr. Jamnadas, MD - Galen Foundation Lecture 2019</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoicesUploaded 05-01-21
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54c24bfa-4871-11f1-8fc6-3bb5e9ab0b1d/image/dd3957eefe4cad5c68352e89deb0c0c3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
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      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoicesUploaded 05-01-21
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Learn more about your ad choices. Visit megaphone.fm/adchoices<br><br>Uploaded 05-01-21</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>5550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>What We Eat is Directly Linked to Prediabetes - Here's Why</title>
      <description>Clip taken from my lecture about preventing heart disease in high risk patients. You can watch the full video here: https://www.youtube.com/watch?v=0wXWEdipBEgUploaded 28-03-22More about the CT Calcium Scoring Study:What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocThe Blood Test to test for Insulin Sensitivity:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other Videos:Holiday food shopping playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmdhttps://www.facebook.com/pradipjamnadasmdAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c6b32e8-43e7-11f1-a0a1-634d62a9f00d/image/95905338a11e2d4b60da7eac32e4a32a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
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      <itunes:summary>Clip taken from my lecture about preventing heart disease in high risk patients. You can watch the full video here: https://www.youtube.com/watch?v=0wXWEdipBEgUploaded 28-03-22More about the CT Calcium Scoring Study:What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocThe Blood Test to test for Insulin Sensitivity:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other Videos:Holiday food shopping playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmdhttps://www.facebook.com/pradipjamnadasmdAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clip taken from my lecture about preventing heart disease in high risk patients. You can watch the full video here: <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br><br>Uploaded 28-03-22<br><br>More about the CT Calcium Scoring Study:<br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br><br>The Blood Test to test for Insulin Sensitivity:<br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other Videos:<br>Holiday food shopping playlist - <a href="https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv">https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv</a><br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates">https://orlandocvi.com/heart-health-updates</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd">https://www.instagram.com/pradipjamnadasmd</a><br><a href="https://www.facebook.com/pradipjamnadasmd">https://www.facebook.com/pradipjamnadasmd</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Polyphenols and Gut Health: Why Olive Oil and Spices Work Differently</title>
      <description>To learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Uploaded 10-10-26About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb100250-c53d-11f1-9e19-67bce19e4727/image/fa55f0e6acb183954e8ef44fb1f24919.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>To learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Uploaded 10-10-26About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Uploaded 10-10-26<br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>715</itunes:duration>
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      <title>Fasting For Survival Lecture by Dr Pradip Jamnadas</title>
      <description>Dr. Jamnadas details the rationale behind dietary restriction and fasting.Uploaded 16-08-19More about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7b4c680-d0d7-11f1-bed9-dbc5afc625fd/image/12df4a5c6d87faf7f2db010e1d7c4878.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Dr. Jamnadas details the rationale behind dietary restriction and fasting.Uploaded 16-08-19More about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Jamnadas details the rationale behind dietary restriction and fasting.<br><br>Uploaded 16-08-19<br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Fat Falsehoods" Dr. Jamnadas, MD - Galen Foundation Lecture 2019</title>
      <description>Myths, misconceptions and lies about dietary fats.Subscribe to the Galen Foundation Channel!https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1Subscribe to my Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f2a996c-43e5-11f1-bf98-0fd05fa0cf97/image/2d925d70973c89967dd03bacd2850625.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Myths, misconceptions and lies about dietary fats.Subscribe to the Galen Foundation Channel!https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1Subscribe to my Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Myths, misconceptions and lies about dietary fats.<br><br>Subscribe to the Galen Foundation Channel!<br><a href="https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1">https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1</a><br><br>Subscribe to my Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Fat Lies (2019) Q&amp;A - Dr. Pradip Jamnadas, MD</title>
      <description>Question and Answer session after The Fat Lies0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?5:29 What are your thoughts on Ketones?8:58 Can you explain the difference between simple and complex carbohydrates?12:48 Is consuming salmon, grains, and coconut oil good for you?16:11 Is meat good for you?19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?24:45 Are beans good to eat, even though they are high in carbohydrates?Watch the full Fat Lies lecture here: https://www.youtube.com/watch?v=4Uqj35nHB0gOther Galen Foundation Lectures:"Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6087f448-43ef-11f1-a06f-dfaaf4ac9703/image/269da59fd80fb63c95baf98255550733.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Question and Answer session after The Fat Lies0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?5:29 What are your thoughts on Ketones?8:58 Can you explain the difference between simple and complex carbohydrates?12:48 Is consuming salmon, grains, and coconut oil good for you?16:11 Is meat good for you?19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?24:45 Are beans good to eat, even though they are high in carbohydrates?Watch the full Fat Lies lecture here: https://www.youtube.com/watch?v=4Uqj35nHB0gOther Galen Foundation Lectures:"Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Question and Answer session after The Fat Lies<br><br>0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?<br>1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?<br>5:29 What are your thoughts on Ketones?<br>8:58 Can you explain the difference between simple and complex carbohydrates?<br>12:48 Is consuming salmon, grains, and coconut oil good for you?<br>16:11 Is meat good for you?<br>19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?<br>21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?<br>24:45 Are beans good to eat, even though they are high in carbohydrates?<br><br><br>Watch the full Fat Lies lecture here: <a href="https://www.youtube.com/watch?v=4Uqj35nHB0g">https://www.youtube.com/watch?v=4Uqj35nHB0g</a><br><br>Other Galen Foundation Lectures:<br><br>"Addiction to Processed Foods" - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>“Fasting for Survival” - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>"The Bittersweet Truth" - <a href="https://www.youtube.com/watch?v=AbR1QwJwwpo">https://www.youtube.com/watch?v=AbR1QwJwwpo</a><br><br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1811</itunes:duration>
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      <title>Coronary Artery Disease in South Asians | The risk factors and how to reduce risk</title>
      <description>This lecture I discuss the risk factors of Coronary Artery Disease  in South Asian populations and what can be done to reduce the risk of severe disease.Uploaded 23-12-21Download the slides here: https://orlandocvi.com/CAD-in-South-Asians-Slides/My previous lectures I mention during the video that discuss the topics of diet and fasting in more detail:"Fasting for Survival" - https://youtu.be/RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QThe Blood Test I mentioned:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoSubscribe to the Channel!https://www.youtube.com/channel/UCOtQ...My other Videos:Holiday food shopping playlist:https://www.youtube.com/watch?v=uAJ6-X3ESS4&amp;list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmdhttps://www.facebook.com/pradipjamnadasmdAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/652da0e0-43e7-11f1-b6ca-5b18e68078e8/image/34db30e4567eb0eed682c766953a8429.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This lecture I discuss the risk factors of Coronary Artery Disease  in South Asian populations and what can be done to reduce the risk of severe disease.Uploaded 23-12-21Download the slides here: https://orlandocvi.com/CAD-in-South-Asians-Slides/My previous lectures I mention during the video that discuss the topics of diet and fasting in more detail:"Fasting for Survival" - https://youtu.be/RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QThe Blood Test I mentioned:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoSubscribe to the Channel!https://www.youtube.com/channel/UCOtQ...My other Videos:Holiday food shopping playlist:https://www.youtube.com/watch?v=uAJ6-X3ESS4&amp;list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmdhttps://www.facebook.com/pradipjamnadasmdAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This lecture I discuss the risk factors of Coronary Artery Disease  in South Asian populations and what can be done to reduce the risk of severe disease.<br><br>Uploaded 23-12-21<br><br>Download the slides here: <a href="https://orlandocvi.com/CAD-in-South-Asians-Slides/">https://orlandocvi.com/CAD-in-South-Asians-Slides/</a><br><br>My previous lectures I mention during the video that discuss the topics of diet and fasting in more detail:<br>"Fasting for Survival" - <a href="https://youtu.be/RuOvn4UqznU">https://youtu.be/RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br>The Blood Test I mentioned:<br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQ...">https://www.youtube.com/channel/UCOtQ...</a><br><br>My other Videos:<br>Holiday food shopping playlist:<br><a href="https://www.youtube.com/watch?v=uAJ6-X3ESS4&amp;list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv">https://www.youtube.com/watch?v=uAJ6-X3ESS4&amp;list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv</a><br>Why your Cardiac Examination is Incomplete- <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates">https://orlandocvi.com/heart-health-updates</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd">https://www.instagram.com/pradipjamnadasmd</a><br><a href="https://www.facebook.com/pradipjamnadasmd">https://www.facebook.com/pradipjamnadasmd</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What We Lose When Soil Loses Its Life | Roots of Nourishment</title>
      <description>In this lecture, @pradipjamnadasmd explains how modern lifestyles may damage the microbial ecosystem within the body. He explores the effects of poor soil health, antibiotic use, plastic exposure, processed foods, and limited dietary variety. Dr. Jamnadas also discusses how an unhealthy gut may contribute to inflammation throughout the body. This can affect the immune system, liver, brain, and heart. You will learn why he recommends eating more fiber, choosing a wider range of whole foods, spending time in nature, and including fermented foods in the diet.Uploaded 25-07-26Chapters0:00 Lecture57:44 Question and AnswersAbout the speaker:Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Learn more about his new practice and how to book a consultation with him by visiting https://aristotleeducation.comAll of his social media and official links: https://linktr.ee/pradipjamnadasmdYou can find more of his videos on his channel here: @pradipjamnadasmd  Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor The Galen Foundation will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/050a7430-d0d8-11f1-b40e-d3245acf1a0a/image/6a43df8e1c06a0ef692eb858baf78c6b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this lecture, @pradipjamnadasmd explains how modern lifestyles may damage the microbial ecosystem within the body. He explores the effects of poor soil health, antibiotic use, plastic exposure, processed foods, and limited dietary variety. Dr. Jamnadas also discusses how an unhealthy gut may contribute to inflammation throughout the body. This can affect the immune system, liver, brain, and heart. You will learn why he recommends eating more fiber, choosing a wider range of whole foods, spending time in nature, and including fermented foods in the diet.Uploaded 25-07-26Chapters0:00 Lecture57:44 Question and AnswersAbout the speaker:Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Learn more about his new practice and how to book a consultation with him by visiting https://aristotleeducation.comAll of his social media and official links: https://linktr.ee/pradipjamnadasmdYou can find more of his videos on his channel here: @pradipjamnadasmd  Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor The Galen Foundation will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this lecture, @pradipjamnadasmd explains how modern lifestyles may damage the microbial ecosystem within the body. He explores the effects of poor soil health, antibiotic use, plastic exposure, processed foods, and limited dietary variety. Dr. Jamnadas also discusses how an unhealthy gut may contribute to inflammation throughout the body. This can affect the immune system, liver, brain, and heart. You will learn why he recommends eating more fiber, choosing a wider range of whole foods, spending time in nature, and including fermented foods in the diet.<br><br>Uploaded 25-07-26<br><br>Chapters<br>0:00 Lecture<br>57:44 Question and Answers<br><br>About the speaker:<br>Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Learn more about his new practice and how to book a consultation with him by visiting <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of his social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>You can find more of his videos on his channel here: @pradipjamnadasmd  <br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor The Galen Foundation will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4529</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>I have a gut feeling about this... | The Microbiome, Metabolism and Overall Health</title>
      <description>This is an introduction to a series of videos how I believe the microbiome and metabolism are connected directly to your heart and overall health. These are the driving factors for why the diet and lifestyle changes I talk about work. I look forward to sharing these insights with you!Uploaded 26-02-23Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Chapters0:00 Introduction1:36 What are the bacteria doing in the gut?4:22 Why is fiber good for you?6:40 Lipopolysaccharides (LPS)11:29 Eating for your bacteria16:45 Small Dense LDL19:29 Stress and gut health20:58 Lifestyle factors and how they affect the gut bacteria23:01 How I have come to these conclusionsMy other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4661eb66-43e8-11f1-a4dc-1f459452601e/image/338bf434672290873268a2c155095b84.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This is an introduction to a series of videos how I believe the microbiome and metabolism are connected directly to your heart and overall health. These are the driving factors for why the diet and lifestyle changes I talk about work. I look forward to sharing these insights with you!Uploaded 26-02-23Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Chapters0:00 Introduction1:36 What are the bacteria doing in the gut?4:22 Why is fiber good for you?6:40 Lipopolysaccharides (LPS)11:29 Eating for your bacteria16:45 Small Dense LDL19:29 Stress and gut health20:58 Lifestyle factors and how they affect the gut bacteria23:01 How I have come to these conclusionsMy other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is an introduction to a series of videos how I believe the microbiome and metabolism are connected directly to your heart and overall health. These are the driving factors for why the diet and lifestyle changes I talk about work. I look forward to sharing these insights with you!<br><br>Uploaded 26-02-23<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Chapters<br>0:00 Introduction<br>1:36 What are the bacteria doing in the gut?<br>4:22 Why is fiber good for you?<br>6:40 Lipopolysaccharides (LPS)<br>11:29 Eating for your bacteria<br>16:45 Small Dense LDL<br>19:29 Stress and gut health<br>20:58 Lifestyle factors and how they affect the gut bacteria<br>23:01 How I have come to these conclusions<br><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How Breathing Activates the Vagus Nerve to Lower Blood Pressure and Inflammation</title>
      <description>We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos.In this video, I reveal how breathing can directly hack the vagus nerve to lower blood pressure, reduce inflammation, and improve overall health. We’ll explore the science behind slow breathing, its impact on the nervous system, and simple techniques you can use daily. This is a clip from my full video on hacking the vagus nerve for better health and longevity.Watch the full video here: https://youtu.be/irn3cFHmK-YDownload the slides from this lecture here: https://orlandocvi.com/Vagus-Nerve-Slides/Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.To learn more about how to book a consultation with me please check outhttps://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdChapters0:00 Study - Device Guided Slow Breathing3:14 Study - Atrial Fibrillation, inflammation, and the vagus nerve6:17 balloon blowing hack6:56 Valsalva and the vagus nerve8:07 Intense exercise and restMy other videos:How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  h
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 05:00:00 -0000</pubDate>
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      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos.In this video, I reveal how breathing can directly hack the vagus nerve to lower blood pressure, reduce inflammation, and improve overall health. We’ll explore the science behind slow breathing, its impact on the nervous system, and simple techniques you can use daily. This is a clip from my full video on hacking the vagus nerve for better health and longevity.Watch the full video here: https://youtu.be/irn3cFHmK-YDownload the slides from this lecture here: https://orlandocvi.com/Vagus-Nerve-Slides/Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.To learn more about how to book a consultation with me please check outhttps://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdChapters0:00 Study - Device Guided Slow Breathing3:14 Study - Atrial Fibrillation, inflammation, and the vagus nerve6:17 balloon blowing hack6:56 Valsalva and the vagus nerve8:07 Intense exercise and restMy other videos:How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  h
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos.<br><br>In this video, I reveal how breathing can directly hack the vagus nerve to lower blood pressure, reduce inflammation, and improve overall health. We’ll explore the science behind slow breathing, its impact on the nervous system, and simple techniques you can use daily. This is a clip from my full video on hacking the vagus nerve for better health and longevity.<br><br>Watch the full video here: <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Download the slides from this lecture here: <a href="https://orlandocvi.com/Vagus-Nerve-Slides/">https://orlandocvi.com/Vagus-Nerve-Slides/</a><br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>To learn more about how to book a consultation with me please check out<br><a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Chapters<br>0:00 Study - Device Guided Slow Breathing<br>3:14 Study - Atrial Fibrillation, inflammation, and the vagus nerve<br>6:17 balloon blowing hack<br>6:56 Valsalva and the vagus nerve<br>8:07 Intense exercise and rest<br><br><br>My other videos:<br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  h</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Why Fasting May Be the Answer to Getting Rid of Stubborn Visceral Fat | @The Primal Podcast Clip</title>
      <description>In this clip from my conversation on The Primal Podcast, I explain why visceral fat is one of the most dangerous types of fat for heart health. I’ll break down what actually causes visceral fat to build up, how it connects to inflammation and metabolic disease, and why fasting can be such a powerful tool for helping the body get rid of it.Uploaded 14-06-26Watch the full conversation here https://youtu.be/y5WeiL_fsMQMake sure to give it a like and subscribe to The Primal Podcast's channel! Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd and @thegalenfoundationThere are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdTo learn more about how to book a consultation with me please check out https://aristotleeducation.comChapters00:00 Why Visceral Fat Matters01:40 Understanding Different Types of Fat02:36  What Causes Visceral Fat to Build Up04:36 Why Fasting Helps Target Visceral Fat06:41 How Insulin Drives Belly Fat and Metabolic Disease10:10 The Connection Between Insulin, Blood Vessels, and Heart Health13:01 Bigger Health Risks Linked to Insulin and Visceral Fat14:26 OutroDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a D
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91243f00-683c-11f1-b05b-47b60406ec22/image/ce96fc07755d0dd5b713b869b5aedc87.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this clip from my conversation on The Primal Podcast, I explain why visceral fat is one of the most dangerous types of fat for heart health. I’ll break down what actually causes visceral fat to build up, how it connects to inflammation and metabolic disease, and why fasting can be such a powerful tool for helping the body get rid of it.Uploaded 14-06-26Watch the full conversation here https://youtu.be/y5WeiL_fsMQMake sure to give it a like and subscribe to The Primal Podcast's channel! Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd and @thegalenfoundationThere are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdTo learn more about how to book a consultation with me please check out https://aristotleeducation.comChapters00:00 Why Visceral Fat Matters01:40 Understanding Different Types of Fat02:36  What Causes Visceral Fat to Build Up04:36 Why Fasting Helps Target Visceral Fat06:41 How Insulin Drives Belly Fat and Metabolic Disease10:10 The Connection Between Insulin, Blood Vessels, and Heart Health13:01 Bigger Health Risks Linked to Insulin and Visceral Fat14:26 OutroDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a D
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this clip from my conversation on The Primal Podcast, I explain why visceral fat is one of the most dangerous types of fat for heart health. I’ll break down what actually causes visceral fat to build up, how it connects to inflammation and metabolic disease, and why fasting can be such a powerful tool for helping the body get rid of it.<br><br>Uploaded 14-06-26<br><br>Watch the full conversation here <a href="https://youtu.be/y5WeiL_fsMQ">https://youtu.be/y5WeiL_fsMQ</a><br>Make sure to give it a like and subscribe to The Primal Podcast's channel! <br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:<br><br>@pradipjamnadasmd and @thegalenfoundation<br><br>There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.<br><br>All of my official links can be found here: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>Chapters<br>00:00 Why Visceral Fat Matters<br>01:40 Understanding Different Types of Fat<br>02:36  What Causes Visceral Fat to Build Up<br>04:36 Why Fasting Helps Target Visceral Fat<br>06:41 How Insulin Drives Belly Fat and Metabolic Disease<br>10:10 The Connection Between Insulin, Blood Vessels, and Heart Health<br>13:01 Bigger Health Risks Linked to Insulin and Visceral Fat<br>14:26 Outro<br><br>Don’t forget to subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a D</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Conclude Your Fast with a Feast: How to Cook Three Easy, Nourishing Dinners You'll Love!</title>
      <description>After a fast, your body deserves more than ultra processed foods, it deserves real nourishment. In this video, Maneesha walks you through cooking three delicious, wholesome dinners that make ending your fast effortless and deeply satisfying. From creamy chickpea curry to roasted salmon and shredded chicken tacos, these are meals that restore energy and feed your body and mind. She’ll walk you through every step so you can feel confident making your own fast-ending feast, no stress, just real food that feels amazing.All the information about the recipes can be found here: https://aristotleeducation.com/healthy-dinner-recipes/Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuDChapters0:00 Introduction1:11 Sweet Potato &amp; Chickpea Curry8:06 Sheet Pan Salmon with Vegetables11:17 Shredded Chicken Tacos15:30 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fdb57216-43e2-11f1-ad4f-7fd8c1bdc87b/image/e840e2b749390819eb06f80c1f43e099.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>After a fast, your body deserves more than ultra processed foods, it deserves real nourishment. In this video, Maneesha walks you through cooking three delicious, wholesome dinners that make ending your fast effortless and deeply satisfying. From creamy chickpea curry to roasted salmon and shredded chicken tacos, these are meals that restore energy and feed your body and mind. She’ll walk you through every step so you can feel confident making your own fast-ending feast, no stress, just real food that feels amazing.All the information about the recipes can be found here: https://aristotleeducation.com/healthy-dinner-recipes/Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuDChapters0:00 Introduction1:11 Sweet Potato &amp; Chickpea Curry8:06 Sheet Pan Salmon with Vegetables11:17 Shredded Chicken Tacos15:30 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a fast, your body deserves more than ultra processed foods, it deserves real nourishment. In this video, Maneesha walks you through cooking three delicious, wholesome dinners that make ending your fast effortless and deeply satisfying. From creamy chickpea curry to roasted salmon and shredded chicken tacos, these are meals that restore energy and feed your body and mind. She’ll walk you through every step so you can feel confident making your own fast-ending feast, no stress, just real food that feels amazing.<br><br>All the information about the recipes can be found here: <a href="https://aristotleeducation.com/healthy-dinner-recipes/">https://aristotleeducation.com/healthy-dinner-recipes/</a><br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Watch all the videos in the series! <a href="https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD">https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD</a><br><br>Chapters<br>0:00 Introduction<br>1:11 Sweet Potato &amp; Chickpea Curry<br>8:06 Sheet Pan Salmon with Vegetables<br>11:17 Shredded Chicken Tacos<br>15:30 Outro<br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - <a href="https://youtu.be/flDkL8bukEs">https://youtu.be/flDkL8bukEs</a><br>Why ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - <a href="https://youtu.be/cXOoJKe4rug">https://youtu.be/cXOoJKe4rug</a><br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Ca</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Don't Compromise Your Fast: How to Make Dinner the Feast Your Body is Craving</title>
      <description>When I talk about dinner, I’m talking about a true feast, especially when you’re breaking a fast. This is the one meal of the day where you have the chance to fuel your body and brain with real, nutrient-dense foods. Too many people turn to processed products that wreck metabolism, disturb sleep, and leave you hungry again. I want to show you why dinner matters most, how to eat for your microbiome, and how the right feast can help you thrive, not just survive.Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuDChapters0:00 Introduction3:08 What is real food and what are products?4:33 Packaged Meals6:19 Grilled Cheese6:48 Frozen Hamburger7:26 Soda7:54 Pasta8:33 How Products send the wrong signals to your body9:06 How eating real food can boost brain function11:05 Frozen Pizza11:40 What are the foods we are supposed to be eating?12:39 Where are real foods found in the super markets?13:16 Meats (Chicken and Beef)14:40 Why eating real foods is the best anti-aging program15:22 Frozen Vegetables15:40 Eating for Two: You and Your Microbiome18:18 Garlic and why it’s a good source of fiber19:10 Carrots20:38 Squash20:52 Rice and creating resistant starch22:15 The power of spices23:51 How many vegetables should we be eating per week?24:39 Why is a variety of food important?25:31 Insulin &amp; metabolic health29:02 Conclusions30:19 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoExternal Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>When I talk about dinner, I’m talking about a true feast, especially when you’re breaking a fast. This is the one meal of the day where you have the chance to fuel your body and brain with real, nutrient-dense foods. Too many people turn to processed products that wreck metabolism, disturb sleep, and leave you hungry again. I want to show you why dinner matters most, how to eat for your microbiome, and how the right feast can help you thrive, not just survive.Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuDChapters0:00 Introduction3:08 What is real food and what are products?4:33 Packaged Meals6:19 Grilled Cheese6:48 Frozen Hamburger7:26 Soda7:54 Pasta8:33 How Products send the wrong signals to your body9:06 How eating real food can boost brain function11:05 Frozen Pizza11:40 What are the foods we are supposed to be eating?12:39 Where are real foods found in the super markets?13:16 Meats (Chicken and Beef)14:40 Why eating real foods is the best anti-aging program15:22 Frozen Vegetables15:40 Eating for Two: You and Your Microbiome18:18 Garlic and why it’s a good source of fiber19:10 Carrots20:38 Squash20:52 Rice and creating resistant starch22:15 The power of spices23:51 How many vegetables should we be eating per week?24:39 Why is a variety of food important?25:31 Insulin &amp; metabolic health29:02 Conclusions30:19 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoExternal Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When I talk about dinner, I’m talking about a true feast, especially when you’re breaking a fast. This is the one meal of the day where you have the chance to fuel your body and brain with real, nutrient-dense foods. Too many people turn to processed products that wreck metabolism, disturb sleep, and leave you hungry again. I want to show you why dinner matters most, how to eat for your microbiome, and how the right feast can help you thrive, not just survive.<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Watch all the videos in the series! <a href="https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD">https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD</a><br><br>Chapters<br>0:00 Introduction<br>3:08 What is real food and what are products?<br>4:33 Packaged Meals<br>6:19 Grilled Cheese<br>6:48 Frozen Hamburger<br>7:26 Soda<br>7:54 Pasta<br>8:33 How Products send the wrong signals to your body<br>9:06 How eating real food can boost brain function<br>11:05 Frozen Pizza<br>11:40 What are the foods we are supposed to be eating?<br>12:39 Where are real foods found in the super markets?<br>13:16 Meats (Chicken and Beef)<br>14:40 Why eating real foods is the best anti-aging program<br>15:22 Frozen Vegetables<br>15:40 Eating for Two: You and Your Microbiome<br>18:18 Garlic and why it’s a good source of fiber<br>19:10 Carrots<br>20:38 Squash<br>20:52 Rice and creating resistant starch<br>22:15 The power of spices<br>23:51 How many vegetables should we be eating per week?<br>24:39 Why is a variety of food important?<br>25:31 Insulin &amp; metabolic health<br>29:02 Conclusions<br>30:19 Outro<br><br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - <a href="https://youtu.be/flDkL8bukEs">https://youtu.be/flDkL8bukEs</a><br>Why ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - <a href="https://youtu.be/cXOoJKe4rug">https://youtu.be/cXOoJKe4rug</a><br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r">https://youtu.be/Rzb5r</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Best and Worst Breakfast Foods | The Effects of Eating Processed Foods and Sugar</title>
      <description>Start your day off right by eating foods that help promote healthy gut bacteria and that don't spike your insulin levels. Also remember, that if you're on a fasting program, you can skip the breakfast. Breakfast is not the most important meal of the day. And if you're not hungry, my advice to most people is skip the breakfast.Uploaded 03-12-21This is the first of a 3 part series on grocery shopping this holiday season.Part 2 is now live!https://youtu.be/gVsxe9v72C0Subscribe to the Channel to get notified when the next two videos get released!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1In my previous lectures I discuss in more detail the topic of diet and fasting:"Fasting for Survival" - https://youtu.be/RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QMy other Videos:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhy your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/Chapters:0:00 Introduction1:08 Do I need to eat breakfast?2:31 Soda for breakfast2:10 Coffee and tea 2:36 Milk3:20 processed cereals and carbohydrates4:50 Feeling hungry after eating high carb meal 5:46 The importance of fiber 7:46 Bad bacteria in your gut7:58 Eggs and cheese 8:50  Fruit, fruit juices, and whole foods10:56 Yogurt, blueberries and your gut bacteria12:58 Grapes and excessive fructose15:08 OutroSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Motivational Corporate by Waveconthttps://www.wavecont.com/Video Link: https://youtu.be/oU7dDmSfMu0▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0529be54-43e7-11f1-a974-aff33fe11d5e/image/d2a220212f9dd989d9d70d1a83531266.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Start your day off right by eating foods that help promote healthy gut bacteria and that don't spike your insulin levels. Also remember, that if you're on a fasting program, you can skip the breakfast. Breakfast is not the most important meal of the day. And if you're not hungry, my advice to most people is skip the breakfast.Uploaded 03-12-21This is the first of a 3 part series on grocery shopping this holiday season.Part 2 is now live!https://youtu.be/gVsxe9v72C0Subscribe to the Channel to get notified when the next two videos get released!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1In my previous lectures I discuss in more detail the topic of diet and fasting:"Fasting for Survival" - https://youtu.be/RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QMy other Videos:What is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhy your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/Chapters:0:00 Introduction1:08 Do I need to eat breakfast?2:31 Soda for breakfast2:10 Coffee and tea 2:36 Milk3:20 processed cereals and carbohydrates4:50 Feeling hungry after eating high carb meal 5:46 The importance of fiber 7:46 Bad bacteria in your gut7:58 Eggs and cheese 8:50  Fruit, fruit juices, and whole foods10:56 Yogurt, blueberries and your gut bacteria12:58 Grapes and excessive fructose15:08 OutroSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Motivational Corporate by Waveconthttps://www.wavecont.com/Video Link: https://youtu.be/oU7dDmSfMu0▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Start your day off right by eating foods that help promote healthy gut bacteria and that don't spike your insulin levels. Also remember, that if you're on a fasting program, you can skip the breakfast. Breakfast is not the most important meal of the day. And if you're not hungry, my advice to most people is skip the breakfast.<br><br>Uploaded 03-12-21<br><br>This is the first of a 3 part series on grocery shopping this holiday season.<br>Part 2 is now live!<br><a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br><br>Subscribe to the Channel to get notified when the next two videos get released!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>In my previous lectures I discuss in more detail the topic of diet and fasting:<br>"Fasting for Survival" - <a href="https://youtu.be/RuOvn4UqznU">https://youtu.be/RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br>My other Videos:<br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>Why your Cardiac Examination is Incomplete- <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>Chapters:<br>0:00 Introduction<br>1:08 Do I need to eat breakfast?<br>2:31 Soda for breakfast<br>2:10 Coffee and tea <br>2:36 Milk<br>3:20 processed cereals and carbohydrates<br>4:50 Feeling hungry after eating high carb meal <br>5:46 The importance of fiber <br>7:46 Bad bacteria in your gut<br>7:58 Eggs and cheese <br>8:50  Fruit, fruit juices, and whole foods<br>10:56 Yogurt, blueberries and your gut bacteria<br>12:58 Grapes and excessive fructose<br>15:08 Outro<br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Music: Motivational Corporate by Wavecont<br><a href="https://www.wavecont.com/">https://www.wavecont.com/</a><br>Video Link: <a href="https://youtu.be/oU7dDmSfMu0">https://youtu.be/oU7dDmSfMu0</a><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Fat Lies Seminar by Dr. Pradip Jamnadas, MD</title>
      <description>Myths, misconceptions and lies about dietary fats.Download the slides here: https://orlandocvi.com/The-Fat-Lies-Slides/The Fat Lies Q&amp;A Video: https://youtu.be/wYFDaEjF6-YOther Galen Foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Oct 2026 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06d30f64-43ef-11f1-a725-8768ef894e3b/image/c296708675741d0a724c09b891019c60.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Myths, misconceptions and lies about dietary fats.Download the slides here: https://orlandocvi.com/The-Fat-Lies-Slides/The Fat Lies Q&amp;A Video: https://youtu.be/wYFDaEjF6-YOther Galen Foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Myths, misconceptions and lies about dietary fats.<br><br>Download the slides here: <a href="https://orlandocvi.com/The-Fat-Lies-Slides/">https://orlandocvi.com/The-Fat-Lies-Slides/</a><br><br>The Fat Lies Q&amp;A Video: <a href="https://youtu.be/wYFDaEjF6-Y">https://youtu.be/wYFDaEjF6-Y</a><br><br>Other Galen Foundation Lectures:<br><br>“Fasting for Survival” - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>"The Bittersweet Truth" - <a href="https://www.youtube.com/watch?v=AbR1QwJwwpo">https://www.youtube.com/watch?v=AbR1QwJwwpo</a><br><br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Stopping Heart Disease Progression: What Everyone Should Know</title>
      <description>This is a clip from my recent lecture on an amazing technology called CT angiography with Fractional Flow Reserve (FFR-CT) that we are using in my office.Uploaded 08-05-24Here is a link to the full lecture: https://youtu.be/buzfmeTpyCwI’m very excited to introduce this new series titled Spring Forward Your Health! In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.This lecture is to educate everybody on the newest advancements using noninvasive CT angiography WITH Fractional Flow Reserve determination (FFR-CT). Artificial intelligence is used to analyze the CT angiograms to determine which blockages are significant and which ones are not. Mild blockages do not require stents or bypass. They require a prevention program. Learn about this breakthrough, which avoids, unnecessary, invasive procedures, and interventions. Also learn what actually causes heart attacks.My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Lea
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/787ebe5e-43e7-11f1-9cb5-0743281e2cf2/image/170d5e5774cfc902a58ffdd9bdf31edd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This is a clip from my recent lecture on an amazing technology called CT angiography with Fractional Flow Reserve (FFR-CT) that we are using in my office.Uploaded 08-05-24Here is a link to the full lecture: https://youtu.be/buzfmeTpyCwI’m very excited to introduce this new series titled Spring Forward Your Health! In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.This lecture is to educate everybody on the newest advancements using noninvasive CT angiography WITH Fractional Flow Reserve determination (FFR-CT). Artificial intelligence is used to analyze the CT angiograms to determine which blockages are significant and which ones are not. Mild blockages do not require stents or bypass. They require a prevention program. Learn about this breakthrough, which avoids, unnecessary, invasive procedures, and interventions. Also learn what actually causes heart attacks.My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Lea
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a clip from my recent lecture on an amazing technology called CT angiography with Fractional Flow Reserve (FFR-CT) that we are using in my office.<br><br>Uploaded 08-05-24<br><br>Here is a link to the full lecture: <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br><br>I’m very excited to introduce this new series titled Spring Forward Your Health! In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.This lecture is to educate everybody on the newest advancements using noninvasive CT angiography WITH Fractional Flow Reserve determination (FFR-CT). Artificial intelligence is used to analyze the CT angiograms to determine which blockages are significant and which ones are not. Mild blockages do not require stents or bypass. They require a prevention program. Learn about this breakthrough, which avoids, unnecessary, invasive procedures, and interventions. Also learn what actually causes heart attacks.<br>My other videos:Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsAVitamin">https://youtu.be/mWNygxUPNsAVitamin</a> K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRkExposing">https://www.youtube.com/watch?v=z3njgh2nFRkExposing</a> the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9ggBest">https://www.youtube.com/watch?v=D_UJaEZe9ggBest</a> and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4What">https://youtu.be/uAJ6-X3ESS4What</a> Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0Lunch">https://youtu.be/gVsxe9v72C0Lunch</a> and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2kWhat">https://youtu.be/pCQovPrsM2kWhat</a> is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyiocWhat">https://youtu.be/NYkW2vxyiocWhat</a> is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-HvoWhat">https://youtu.be/uHpN1FQ-HvoWhat</a> is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuYWhat">https://youtu.be/yb-srtyEOuYWhat</a> is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVEWhat">https://youtu.be/2CYZbeYSvVEWhat</a> is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lMWhat">https://youtu.be/2hy05-dM-lMWhat</a> is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4KoHeart">https://youtu.be/lPzT62_b4KoHeart</a> Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPUWhat">https://youtu.be/N0vFV3wOGPUWhat</a> is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmoWhat">https://youtu.be/SxS2AayOHmoWhat</a> is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sMMonitoring">https://youtu.be/DZ3G8P0L_sMMonitoring</a> Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mwIntroduction">https://youtu.be/A35IsJxs6mwIntroduction</a> to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojUWhat">https://youtu.be/k4UyUBGnojUWhat</a> is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8External">https://youtu.be/mXHAuV27bs8External</a> Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQWhy">https://youtu.be/4wd-3WyvlNQWhy</a> your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRUReverse">https://youtu.be/Rzb5r8FXpRUReverse</a> High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_cPast">https://youtu.be/yaf1swrS1_cPast</a> lectures:How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting">https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting</a> for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznUAddiction:">https://youtu.be/watch?v=RuOvn4UqznUAddiction:</a> Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q%22The">https://youtu.be/kN83jppeI7Q"The</a> Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g%22The">https://youtu.be/4Uqj35nHB0g"The</a> Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br> <br><br>Lea</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Insulin Resistance Reversal</title>
      <description>What is insulin resistance and how can it be reversed.Galen foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Uploaded 06-11-19Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 22:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3976082e-d0d8-11f1-af3e-2387883f6779/image/660a50a4bb024fb2d042d20bce2b6f79.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What is insulin resistance and how can it be reversed.Galen foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Uploaded 06-11-19Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is insulin resistance and how can it be reversed.<br><br>Galen foundation Lectures:<br><br>“Fasting for Survival” - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://www.youtube.com/watch?v=4Uqj35nHB0g">https://www.youtube.com/watch?v=4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://www.youtube.com/watch?v=AbR1QwJwwpo">https://www.youtube.com/watch?v=AbR1QwJwwpo</a><br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Uploaded 06-11-19<br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>432</itunes:duration>
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      <title>Where Did Our Gut Bacteria Come From? - Revealing the Origins of Our Microbiome</title>
      <description>Today, we’ll discuss the origins of our microbiome, how we obtain our gut bacteria at birth, and how early stages of life shape the gut bacteria for the rest of our lives. Hope you enjoy!Uploaded 25-03-23Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Chapters0:00 Introduction0:49 Bacteria have been with us all along2:50 Where did our bacteria come from?7:24 Effects of Antibiotics on the microbiome9:27 Long Term effects of depleted Microbiome12:53 OutroOther videos in this series:The Heart Disease Risk You Don’t Know About: The role of LPS - https://youtu.be/-vg5-HzSfmAI have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - https://youtu.be/VVfCLb_n8vAMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 22:00:00 -0000</pubDate>
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      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>Today, we’ll discuss the origins of our microbiome, how we obtain our gut bacteria at birth, and how early stages of life shape the gut bacteria for the rest of our lives. Hope you enjoy!Uploaded 25-03-23Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Chapters0:00 Introduction0:49 Bacteria have been with us all along2:50 Where did our bacteria come from?7:24 Effects of Antibiotics on the microbiome9:27 Long Term effects of depleted Microbiome12:53 OutroOther videos in this series:The Heart Disease Risk You Don’t Know About: The role of LPS - https://youtu.be/-vg5-HzSfmAI have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - https://youtu.be/VVfCLb_n8vAMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we’ll discuss the origins of our microbiome, how we obtain our gut bacteria at birth, and how early stages of life shape the gut bacteria for the rest of our lives. Hope you enjoy!<br><br>Uploaded 25-03-23<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Chapters<br>0:00 Introduction<br>0:49 Bacteria have been with us all along<br>2:50 Where did our bacteria come from?<br>7:24 Effects of Antibiotics on the microbiome<br>9:27 Long Term effects of depleted Microbiome<br>12:53 Outro<br><br><br>Other videos in this series:<br>The Heart Disease Risk You Don’t Know About: The role of LPS - <a href="https://youtu.be/-vg5-HzSfmA">https://youtu.be/-vg5-HzSfmA</a><br>I have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - <a href="https://youtu.be/VVfCLb_n8vA">https://youtu.be/VVfCLb_n8vA</a><br><br>More coming soon! Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Speedy and Straightforward Lunch Recipes to Energize Your Body and Mind | Perfect for Work, School, or Home</title>
      <description>Dr. Tailor is back making some healthy and delicious lunch recipes! In this video, you’ll learn how to make 3 meals that are ready in just 5 minutes and a soup that just takes a few minutes more. From a flavorful chickpea wrap, to a light tuna salad, to a colorful salad, these meals are quick, nutritious, and delicious. Perfect for busy days, school lunches, or work breaks, each recipe is packed with fresh ingredients. Eating healthy doesn’t have to be complicated, these lunches prove you can do it fast and enjoy every bite.View a full breakdown of the recipes here: https://aristotleeducation.com/healthy-lunch-recipes/Previous Videos:LunchThe Hidden Dangers in Common Lunch Foods - https://youtu.be/8k5rfLlrb38Breakfast4 Delicious Breakfast Ideas Ready in Minutes - https://youtu.be/08VrZoWOq_ABreakfast Tips Everyone Should Know - https://youtu.be/mfJTOfFbTHAWatch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuDTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Chapters0:00 Introduction00:37 Why Healthy Lunches Matter01:06 Recipe 1: Chickpea Salad Wrap05:49 Recipe 2: Tuna Salad (No Mayo)09:15 Recipe 3: Colorful Gut-Healthy Salad15:14 Recipe 4: Butternut Squash Soup20:52 Final Thoughts21:22 OutroMy other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Pr
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79f9d678-43e3-11f1-808a-2be86fe6e3ee/image/e99c7613352cff06cdd8fe3e79b40303.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Dr. Tailor is back making some healthy and delicious lunch recipes! In this video, you’ll learn how to make 3 meals that are ready in just 5 minutes and a soup that just takes a few minutes more. From a flavorful chickpea wrap, to a light tuna salad, to a colorful salad, these meals are quick, nutritious, and delicious. Perfect for busy days, school lunches, or work breaks, each recipe is packed with fresh ingredients. Eating healthy doesn’t have to be complicated, these lunches prove you can do it fast and enjoy every bite.View a full breakdown of the recipes here: https://aristotleeducation.com/healthy-lunch-recipes/Previous Videos:LunchThe Hidden Dangers in Common Lunch Foods - https://youtu.be/8k5rfLlrb38Breakfast4 Delicious Breakfast Ideas Ready in Minutes - https://youtu.be/08VrZoWOq_ABreakfast Tips Everyone Should Know - https://youtu.be/mfJTOfFbTHAWatch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuDTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Chapters0:00 Introduction00:37 Why Healthy Lunches Matter01:06 Recipe 1: Chickpea Salad Wrap05:49 Recipe 2: Tuna Salad (No Mayo)09:15 Recipe 3: Colorful Gut-Healthy Salad15:14 Recipe 4: Butternut Squash Soup20:52 Final Thoughts21:22 OutroMy other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Pr
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Tailor is back making some healthy and delicious lunch recipes! In this video, you’ll learn how to make 3 meals that are ready in just 5 minutes and a soup that just takes a few minutes more. From a flavorful chickpea wrap, to a light tuna salad, to a colorful salad, these meals are quick, nutritious, and delicious. Perfect for busy days, school lunches, or work breaks, each recipe is packed with fresh ingredients. Eating healthy doesn’t have to be complicated, these lunches prove you can do it fast and enjoy every bite.<br><br>View a full breakdown of the recipes here: <a href="https://aristotleeducation.com/healthy-lunch-recipes/">https://aristotleeducation.com/healthy-lunch-recipes/</a><br><br>Previous Videos:<br>Lunch<br>The Hidden Dangers in Common Lunch Foods - <a href="https://youtu.be/8k5rfLlrb38">https://youtu.be/8k5rfLlrb38</a><br><br>Breakfast<br>4 Delicious Breakfast Ideas Ready in Minutes - <a href="https://youtu.be/08VrZoWOq_A">https://youtu.be/08VrZoWOq_A</a><br>Breakfast Tips Everyone Should Know - <a href="https://youtu.be/mfJTOfFbTHA">https://youtu.be/mfJTOfFbTHA</a><br><br>Watch all the videos in the series! <a href="https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD">https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD</a><br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Chapters<br>0:00 Introduction<br>00:37 Why Healthy Lunches Matter<br>01:06 Recipe 1: Chickpea Salad Wrap<br>05:49 Recipe 2: Tuna Salad (No Mayo)<br>09:15 Recipe 3: Colorful Gut-Healthy Salad<br>15:14 Recipe 4: Butternut Squash Soup<br>20:52 Final Thoughts<br>21:22 Outro<br><br><br>My other videos:<br>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - <a href="https://youtu.be/flDkL8bukEs">https://youtu.be/flDkL8bukEs</a><br>Why ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - <a href="https://youtu.be/cXOoJKe4rug">https://youtu.be/cXOoJKe4rug</a><br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Pr</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Reversing Diabetes - The Roles Medication and Diet Play</title>
      <description>In this video I discuss how to reverse diabetes and the effects of diet versus medications. The role diet is not emphasized enough. Real, whole foods will not cause a tremendous surge in your insulin. Now, I'm not saying that you shouldn't do drugs. I'm saying the drugs have a place. But so does diet. If you are overweight, if you have diabetes, or complications of diabetes, particularly, you have to look at medicines. Yes. Talk to your doctor. Talk to him about the medicines. Find out which ones maybe suitable for you. But you must change your diet also.Uploaded 27-01-23Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.We talked about this in my previous videos about how the root cause of this problem is mostly the diet, lifestyle, what we eat, how we eat, and how frequently we're eating that's. Here are links to some of those:Past lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoPast Videos:Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kMy other videos:Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
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      <itunes:summary>In this video I discuss how to reverse diabetes and the effects of diet versus medications. The role diet is not emphasized enough. Real, whole foods will not cause a tremendous surge in your insulin. Now, I'm not saying that you shouldn't do drugs. I'm saying the drugs have a place. But so does diet. If you are overweight, if you have diabetes, or complications of diabetes, particularly, you have to look at medicines. Yes. Talk to your doctor. Talk to him about the medicines. Find out which ones maybe suitable for you. But you must change your diet also.Uploaded 27-01-23Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.We talked about this in my previous videos about how the root cause of this problem is mostly the diet, lifestyle, what we eat, how we eat, and how frequently we're eating that's. Here are links to some of those:Past lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoPast Videos:Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kMy other videos:Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I discuss how to reverse diabetes and the effects of diet versus medications. The role diet is not emphasized enough. Real, whole foods will not cause a tremendous surge in your insulin. Now, I'm not saying that you shouldn't do drugs. I'm saying the drugs have a place. But so does diet. If you are overweight, if you have diabetes, or complications of diabetes, particularly, you have to look at medicines. Yes. Talk to your doctor. Talk to him about the medicines. Find out which ones maybe suitable for you. But you must change your diet also.<br><br>Uploaded 27-01-23<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>We talked about this in my previous videos about how the root cause of this problem is mostly the diet, lifestyle, what we eat, how we eat, and how frequently we're eating that's. Here are links to some of those:<br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Past Videos:<br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br><br><br>My other videos:<br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Understanding Right Heart Catheterization</title>
      <description>In this video I explain what right heart catheterization is, how it is preformed and what it measures.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Corporate Motivational Background Music by CIRCLOVEhttps://soundcloud.com/circloveVideo Link: https://youtu.be/-d-uctDqSAU▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71ad0c9c-43e3-11f1-a64e-378384a068f8/image/de2cdbbcb2dfc6a6b43014c1ca226c84.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video I explain what right heart catheterization is, how it is preformed and what it measures.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Corporate Motivational Background Music by CIRCLOVEhttps://soundcloud.com/circloveVideo Link: https://youtu.be/-d-uctDqSAU▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I explain what right heart catheterization is, how it is preformed and what it measures.<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Music: Corporate Motivational Background Music by CIRCLOVE<br><a href="https://soundcloud.com/circlove">https://soundcloud.com/circlove</a><br>Video Link: <a href="https://youtu.be/-d-uctDqSAU">https://youtu.be/-d-uctDqSAU</a><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Best and Worst Cooking Oils: How to Minimize the Health Risks of Frying Foods</title>
      <description>Not all cooking oils react the same way to high temperatures, and choosing the wrong oil for frying can lead to the formation of potentially harmful compounds. In this video, I explain the differences between common cooking oils, including seed oils, avocado oil, olive oil, and ghee, and how heat affects their stability. I also cover what happens when frying oil is repeatedly heated, how to properly filter and reuse it, and the warning signs that indicate it's time to throw it away. My goal is to help you make safer, more informed choices when choosing to fry foods at home.Uploaded 17-10-26Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out https://aristotleeducation.com.Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, https://shop.orlandocvi.com.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd  and @thegalenfoundationThere are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watc
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2b6d3b4-cb1c-11f1-9b1e-7f0d0a96e2cb/image/79644c502c294772aee46e294b80e9f2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Not all cooking oils react the same way to high temperatures, and choosing the wrong oil for frying can lead to the formation of potentially harmful compounds. In this video, I explain the differences between common cooking oils, including seed oils, avocado oil, olive oil, and ghee, and how heat affects their stability. I also cover what happens when frying oil is repeatedly heated, how to properly filter and reuse it, and the warning signs that indicate it's time to throw it away. My goal is to help you make safer, more informed choices when choosing to fry foods at home.Uploaded 17-10-26Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out https://aristotleeducation.com.Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, https://shop.orlandocvi.com.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd  and @thegalenfoundationThere are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watc
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Not all cooking oils react the same way to high temperatures, and choosing the wrong oil for frying can lead to the formation of potentially harmful compounds. In this video, I explain the differences between common cooking oils, including seed oils, avocado oil, olive oil, and ghee, and how heat affects their stability. I also cover what happens when frying oil is repeatedly heated, how to properly filter and reuse it, and the warning signs that indicate it's time to throw it away. My goal is to help you make safer, more informed choices when choosing to fry foods at home.<br><br>Uploaded 17-10-26<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out <a href="https://aristotleeducation.com.">https://aristotleeducation.com.</a><br><br>Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, <a href="https://shop.orlandocvi.com.">https://shop.orlandocvi.com.</a><br><br>I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:<br><br>@pradipjamnadasmd  and @thegalenfoundation<br><br>There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.<br><br>All of my official links can be found here: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Don’t forget to subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watc">https://youtu.be/watc</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How Fasting Transforms Your Metabolism and Tips to Get Going Today | @The Primal Podcast Clip</title>
      <description>In this clip from @ThePrimal.Podcast, I explain why the 24 to 36-hour mark in fasting is so pivotal. I walk you through a step-by-step approach to begin intermittent fasting and, if appropriate, how I safely progress into longer fasts with my patients. I also share who should avoid prolonged fasting, along with practical tips I share with my patients to stay hydrated, using electrolytes, and even having black coffee, tea, or a little bone broth if needed.Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrIChaptersCase Overview0:00 How Fasting Transforms Your Metabolism6:17 Simple Tips on How to Start Fasting14:03 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thou
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4957b990-43e3-11f1-aed0-db0abe706546/image/962189d31d6a2b5fe33818f79630239c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this clip from @ThePrimal.Podcast, I explain why the 24 to 36-hour mark in fasting is so pivotal. I walk you through a step-by-step approach to begin intermittent fasting and, if appropriate, how I safely progress into longer fasts with my patients. I also share who should avoid prolonged fasting, along with practical tips I share with my patients to stay hydrated, using electrolytes, and even having black coffee, tea, or a little bone broth if needed.Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrIChaptersCase Overview0:00 How Fasting Transforms Your Metabolism6:17 Simple Tips on How to Start Fasting14:03 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thou
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p>In this clip from @ThePrimal.Podcast, I explain why the 24 to 36-hour mark in fasting is so pivotal. I walk you through a step-by-step approach to begin intermittent fasting and, if appropriate, how I safely progress into longer fasts with my patients. I also share who should avoid prolonged fasting, along with practical tips I share with my patients to stay hydrated, using electrolytes, and even having black coffee, tea, or a little bone broth if needed.<br><br>Here is a link to watch the full episode: <a href="https://www.youtube.com/watch?v=BCOSeZIQFrI">https://www.youtube.com/watch?v=BCOSeZIQFrI</a><br><br>Chapters<br>Case Overview<br>0:00 How Fasting Transforms Your Metabolism<br>6:17 Simple Tips on How to Start Fasting<br>14:03 Outro<br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - <a href="https://youtu.be/flDkL8bukEs">https://youtu.be/flDkL8bukEs</a><br>Why ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - <a href="https://youtu.be/cXOoJKe4rug">https://youtu.be/cXOoJKe4rug</a><br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thou</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Breakfast Insights Everyone Should Know for Better Health (Especially Parents)</title>
      <description>I'm back talking about food and this time specifically about breakfast for kids. Did you know the foods your children eat in the morning directly affect their behavior, attention, and ability to learn throughout the school day? In this video, I'm breaking down the truth about common breakfast choices—revealing exactly why some popular foods are setting your kids up for sugar spikes, energy crashes, and even behavioral issues. I'll also share simple, nutritious alternatives that your children will love and that will help them focus and thrive.Chapters0:00 Introduction1:06 Worst foods for Breakfast -Bread2:53 Instant Oatmeal7:24 Juices9:16 Milk12:00 Blending Fruit14:41 Toaster Bites20:21 Cereal21:30 Best foods for Breakfast - Blueberries and Kifer26:14 Eggs27:06 Inulin Powder27:56 Rethinking Breakfast30:57 Real foods should be eaten31:43 Vibrational Frequency of Food32:27 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnada
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f75df0c-43e4-11f1-86d7-2fedbf32b428/image/b04fcd149b06f76e4069955726714d1b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>I'm back talking about food and this time specifically about breakfast for kids. Did you know the foods your children eat in the morning directly affect their behavior, attention, and ability to learn throughout the school day? In this video, I'm breaking down the truth about common breakfast choices—revealing exactly why some popular foods are setting your kids up for sugar spikes, energy crashes, and even behavioral issues. I'll also share simple, nutritious alternatives that your children will love and that will help them focus and thrive.Chapters0:00 Introduction1:06 Worst foods for Breakfast -Bread2:53 Instant Oatmeal7:24 Juices9:16 Milk12:00 Blending Fruit14:41 Toaster Bites20:21 Cereal21:30 Best foods for Breakfast - Blueberries and Kifer26:14 Eggs27:06 Inulin Powder27:56 Rethinking Breakfast30:57 Real foods should be eaten31:43 Vibrational Frequency of Food32:27 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnada
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I'm back talking about food and this time specifically about breakfast for kids. Did you know the foods your children eat in the morning directly affect their behavior, attention, and ability to learn throughout the school day? In this video, I'm breaking down the truth about common breakfast choices—revealing exactly why some popular foods are setting your kids up for sugar spikes, energy crashes, and even behavioral issues. I'll also share simple, nutritious alternatives that your children will love and that will help them focus and thrive.<br><br>Chapters<br>0:00 Introduction<br>1:06 Worst foods for Breakfast -Bread<br>2:53 Instant Oatmeal<br>7:24 Juices<br>9:16 Milk<br>12:00 Blending Fruit<br>14:41 Toaster Bites<br>20:21 Cereal<br>21:30 Best foods for Breakfast - Blueberries and Kifer<br>26:14 Eggs<br>27:06 Inulin Powder<br>27:56 Rethinking Breakfast<br>30:57 Real foods should be eaten<br>31:43 Vibrational Frequency of Food<br>32:27 Outro<br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - <a href="https://youtu.be/flDkL8bukEs">https://youtu.be/flDkL8bukEs</a><br>Why ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - <a href="https://youtu.be/cXOoJKe4rug">https://youtu.be/cXOoJKe4rug</a><br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br><br>About Dr. Pradip Jamnada</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>What is Cardioversion and how does it treat Atrial Fibrillation (A-Fib)?</title>
      <description>In this video Dr. Jamnadas, MD discusses cardioversion and how it corrects irregular heartbeats (arrhythmias) like Atrial Fibrillation (A-Fib).Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Get Dr. J's email Heart Health Updateshttps://orlandocvi.com/heart-health-updates-yt/My other videos:What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Space Technologies by MaxKoMusichttps://soundcloud.com/maxkomusicVideo Link: https://youtu.be/KDLPDukQqBI▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10970444-43e3-11f1-814e-5f2f3a62f649/image/dcd9beb4ce5b5cc6f20c762f1b9ca852.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video Dr. Jamnadas, MD discusses cardioversion and how it corrects irregular heartbeats (arrhythmias) like Atrial Fibrillation (A-Fib).Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Get Dr. J's email Heart Health Updateshttps://orlandocvi.com/heart-health-updates-yt/My other videos:What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Space Technologies by MaxKoMusichttps://soundcloud.com/maxkomusicVideo Link: https://youtu.be/KDLPDukQqBI▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video Dr. Jamnadas, MD discusses cardioversion and how it corrects irregular heartbeats (arrhythmias) like Atrial Fibrillation (A-Fib).<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Get Dr. J's email Heart Health Updates<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other videos:<br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Music: Space Technologies by MaxKoMusic<br><a href="https://soundcloud.com/maxkomusic">https://soundcloud.com/maxkomusic</a><br>Video Link: <a href="https://youtu.be/KDLPDukQqBI">https://youtu.be/KDLPDukQqBI</a><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How to Leverage the Vagus Nerve to Minimize Life's Daily Stress | @The Primal Podcast Clip</title>
      <description>In this clip from @theprimal.podcast, I share how daily stress, both psychological and physiological, keeps us stuck in overdrive. One of the most effective ways to combat this is to stimulate the vagus nerve. You'll learn how simple practices like breathwork, humming, laughter, eye movement, and even ice packs can help shift your body back into a state of rest and restoration. These are powerful hacks to increase vagal tone, lower stress, and even support gut health.Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrIChaptersCase Overview0:00 Why Meditation Works5:03 Vagus Nerve Hacks10:50 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f95b4f40-43e4-11f1-ba2f-0375f174a1c4/image/271e8768888b7dfddeffe83e32defe7c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this clip from @theprimal.podcast, I share how daily stress, both psychological and physiological, keeps us stuck in overdrive. One of the most effective ways to combat this is to stimulate the vagus nerve. You'll learn how simple practices like breathwork, humming, laughter, eye movement, and even ice packs can help shift your body back into a state of rest and restoration. These are powerful hacks to increase vagal tone, lower stress, and even support gut health.Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrIChaptersCase Overview0:00 Why Meditation Works5:03 Vagus Nerve Hacks10:50 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this clip from @theprimal.podcast, I share how daily stress, both psychological and physiological, keeps us stuck in overdrive. One of the most effective ways to combat this is to stimulate the vagus nerve. You'll learn how simple practices like breathwork, humming, laughter, eye movement, and even ice packs can help shift your body back into a state of rest and restoration. These are powerful hacks to increase vagal tone, lower stress, and even support gut health.<br><br>Here is a link to watch the full episode: <a href="https://www.youtube.com/watch?v=BCOSeZIQFrI">https://www.youtube.com/watch?v=BCOSeZIQFrI</a><br><br>Chapters<br>Case Overview<br>0:00 Why Meditation Works<br>5:03 Vagus Nerve Hacks<br>10:50 Outro<br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - <a href="https://youtu.be/flDkL8bukEs">https://youtu.be/flDkL8bukEs</a><br>Why ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - <a href="https://youtu.be/cXOoJKe4rug">https://youtu.be/cXOoJKe4rug</a><br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>2 Things a Cardiac Examination Needs to be Complete</title>
      <description>In this video I will explain today many patients are getting an incomplete cardiac examination. A coronary calcium score, also known as a heart scan, is vitally important together with a metabolic syndrome workup in the evaluation of cardiovascular disease. The traditional workup of a stress test, echocardiogram, and routine lipid blood tests is inadequate cardiac examination on its own. Knowing whether you have coronary calcium and risk factors allows potent lifestyle changes and dietary interventions to be made.Uploaded 30-06-210:00 Intro0:50 Most heart attacks are silent1:33 Ischemia is silent2:00 What happens when you have a blockage3:20 What a Stress test tells you4:35 Blockages less than 70% are still dangerous6:40 A coronary calcium score shows plaque build up8:55 A metabolic work up is needed to stabilize plaque10:50 What we did in the past is incomplete12:03 OutroSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Myocardial infarction animation -  Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLifehttps://www.youtube.com/watch?v=lJfrZRILY4MLicenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcodeThis work has been modifiedMusic: Space Technologies by MaxKoMusichttps://soundcloud.com/maxkomusicVideo Link: https://youtu.be/KDLPDukQqBI▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d941f25c-43e6-11f1-9904-5b6ffa66060b/image/acbf77e5da699b3979b3b158b843ef12.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video I will explain today many patients are getting an incomplete cardiac examination. A coronary calcium score, also known as a heart scan, is vitally important together with a metabolic syndrome workup in the evaluation of cardiovascular disease. The traditional workup of a stress test, echocardiogram, and routine lipid blood tests is inadequate cardiac examination on its own. Knowing whether you have coronary calcium and risk factors allows potent lifestyle changes and dietary interventions to be made.Uploaded 30-06-210:00 Intro0:50 Most heart attacks are silent1:33 Ischemia is silent2:00 What happens when you have a blockage3:20 What a Stress test tells you4:35 Blockages less than 70% are still dangerous6:40 A coronary calcium score shows plaque build up8:55 A metabolic work up is needed to stabilize plaque10:50 What we did in the past is incomplete12:03 OutroSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Myocardial infarction animation -  Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLifehttps://www.youtube.com/watch?v=lJfrZRILY4MLicenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcodeThis work has been modifiedMusic: Space Technologies by MaxKoMusichttps://soundcloud.com/maxkomusicVideo Link: https://youtu.be/KDLPDukQqBI▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I will explain today many patients are getting an incomplete cardiac examination. A coronary calcium score, also known as a heart scan, is vitally important together with a metabolic syndrome workup in the evaluation of cardiovascular disease. The traditional workup of a stress test, echocardiogram, and routine lipid blood tests is inadequate cardiac examination on its own. Knowing whether you have coronary calcium and risk factors allows potent lifestyle changes and dietary interventions to be made.<br><br>Uploaded 30-06-21<br><br>0:00 Intro<br>0:50 Most heart attacks are silent<br>1:33 Ischemia is silent<br>2:00 What happens when you have a blockage<br>3:20 What a Stress test tells you<br>4:35 Blockages less than 70% are still dangerous<br>6:40 A coronary calcium score shows plaque build up<br>8:55 A metabolic work up is needed to stabilize plaque<br>10:50 What we did in the past is incomplete<br>12:03 Outro<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Myocardial infarction animation -  Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife<br><a href="https://www.youtube.com/watch?v=lJfrZRILY4M">https://www.youtube.com/watch?v=lJfrZRILY4M</a><br>Licenced under CC Attribution 3.0 - <a href="https://creativecommons.org/licenses/by/3.0/legalcode">https://creativecommons.org/licenses/by/3.0/legalcode</a><br>This work has been modified<br><br>Music: Space Technologies by MaxKoMusic<br><a href="https://soundcloud.com/maxkomusic">https://soundcloud.com/maxkomusic</a><br>Video Link: <a href="https://youtu.be/KDLPDukQqBI">https://youtu.be/KDLPDukQqBI</a><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>898</itunes:duration>
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      <title>Healthiest Cooking Methods Explained: Lowering Advanced Glycation End Products (AGEs) Effectively</title>
      <description>This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: https://youtu.be/rGD1BYD6N2YUploaded 23-06-24In the full lecture lecture I dive into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released!Here is a link to download the slides from the presentation: https://orlandocvi.com/AGEs-Lecture-Slides/Other videos in this series:Evolution of Cardiac Diagnostics - https://youtu.be/buzfmeTpyCwMake sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Stopping Heart Disease Progression: What Everyone Should Know - https://youtu.be/KL4zEnWAykMReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggDescription (cont.):Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medi
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bacfdb8-43e7-11f1-b7a7-0317c718f786/image/f57234459ca6e7bff7520ed2debc2f0e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: https://youtu.be/rGD1BYD6N2YUploaded 23-06-24In the full lecture lecture I dive into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released!Here is a link to download the slides from the presentation: https://orlandocvi.com/AGEs-Lecture-Slides/Other videos in this series:Evolution of Cardiac Diagnostics - https://youtu.be/buzfmeTpyCwMake sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Stopping Heart Disease Progression: What Everyone Should Know - https://youtu.be/KL4zEnWAykMReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggDescription (cont.):Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medi
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br><br>Uploaded 23-06-24<br><br>In the full lecture lecture I dive into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!<br><br>In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released!<br><br>Here is a link to download the slides from the presentation: <a href="https://orlandocvi.com/AGEs-Lecture-Slides/">https://orlandocvi.com/AGEs-Lecture-Slides/</a><br><br>Other videos in this series:<br>Evolution of Cardiac Diagnostics - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br><br>Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Stopping Heart Disease Progression: What Everyone Should Know - <a href="https://youtu.be/KL4zEnWAykM">https://youtu.be/KL4zEnWAykM</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Description (cont.):<br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medi</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Unrecognized Hazards in Ordinary Lunch Foods and The Impact of Eating Processed Foods Daily</title>
      <description>Lunch is one of the most important meals of the day, yet most people are unknowingly destroying their health with what they eat. In this video, I’ll show you exactly what’s hiding in common lunch foods, from sugary drinks to ultra-processed snacks, and why they harm your metabolism, your brain, and your long-term well-being. You’ll learn what real food is, how to choose it, and how those choices can protect your health for decades to come. This isn’t about counting calories, it’s about nourishing your body and mind.Previous Breakfast Videos:4 Delicious Breakfast Ideas Ready in Minutes - https://youtu.be/08VrZoWOq_ABreakfast Tips Everyone Should Know - https://youtu.be/mfJTOfFbTHAWatch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuDTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Chapters0:00 Introduction0:48 Why food is more than a calorie count2:29 Common Drinks4:47 Sugary Drinks and your Metabolism8:39 Fruit Punch9:49 Kid's health issues from sugar fluctuations10:40 Ultra Processed Foods12:30 Mini Bagels14:57 Chips18:32 Kids Snack Box24:54 Peanut Butter25:43 Strawberry Preserve27:43 Chicken Nuggets and Fries30:19 Foods Dr. J likes31:03 Meats and Cheese33:08 Sourdough Bread34:15 Fruits34:48 Avocado35:21 Hydration Supplement36:38 Salad37:08 Salad Dressings38:15 Chickpeas and beans38:35 Vegetables, Herbs, Spices40:02 Conclusion42:18 OutroMy other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can'
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bee0498-43e3-11f1-9cf8-032350f3c45d/image/d3410bfa07274ff1b00440953457cb2c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Lunch is one of the most important meals of the day, yet most people are unknowingly destroying their health with what they eat. In this video, I’ll show you exactly what’s hiding in common lunch foods, from sugary drinks to ultra-processed snacks, and why they harm your metabolism, your brain, and your long-term well-being. You’ll learn what real food is, how to choose it, and how those choices can protect your health for decades to come. This isn’t about counting calories, it’s about nourishing your body and mind.Previous Breakfast Videos:4 Delicious Breakfast Ideas Ready in Minutes - https://youtu.be/08VrZoWOq_ABreakfast Tips Everyone Should Know - https://youtu.be/mfJTOfFbTHAWatch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuDTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Chapters0:00 Introduction0:48 Why food is more than a calorie count2:29 Common Drinks4:47 Sugary Drinks and your Metabolism8:39 Fruit Punch9:49 Kid's health issues from sugar fluctuations10:40 Ultra Processed Foods12:30 Mini Bagels14:57 Chips18:32 Kids Snack Box24:54 Peanut Butter25:43 Strawberry Preserve27:43 Chicken Nuggets and Fries30:19 Foods Dr. J likes31:03 Meats and Cheese33:08 Sourdough Bread34:15 Fruits34:48 Avocado35:21 Hydration Supplement36:38 Salad37:08 Salad Dressings38:15 Chickpeas and beans38:35 Vegetables, Herbs, Spices40:02 Conclusion42:18 OutroMy other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can'
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lunch is one of the most important meals of the day, yet most people are unknowingly destroying their health with what they eat. In this video, I’ll show you exactly what’s hiding in common lunch foods, from sugary drinks to ultra-processed snacks, and why they harm your metabolism, your brain, and your long-term well-being. You’ll learn what real food is, how to choose it, and how those choices can protect your health for decades to come. This isn’t about counting calories, it’s about nourishing your body and mind.<br><br>Previous Breakfast Videos:<br>4 Delicious Breakfast Ideas Ready in Minutes - <a href="https://youtu.be/08VrZoWOq_A">https://youtu.be/08VrZoWOq_A</a><br>Breakfast Tips Everyone Should Know - <a href="https://youtu.be/mfJTOfFbTHA">https://youtu.be/mfJTOfFbTHA</a><br><br>Watch all the videos in the series! <a href="https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD">https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD</a><br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Chapters<br>0:00 Introduction<br>0:48 Why food is more than a calorie count<br>2:29 Common Drinks<br>4:47 Sugary Drinks and your Metabolism<br>8:39 Fruit Punch<br>9:49 Kid's health issues from sugar fluctuations<br>10:40 Ultra Processed Foods<br>12:30 Mini Bagels<br>14:57 Chips<br>18:32 Kids Snack Box<br>24:54 Peanut Butter<br>25:43 Strawberry Preserve<br>27:43 Chicken Nuggets and Fries<br><br>30:19 Foods Dr. J likes<br>31:03 Meats and Cheese<br>33:08 Sourdough Bread<br>34:15 Fruits<br>34:48 Avocado<br>35:21 Hydration Supplement<br>36:38 Salad<br>37:08 Salad Dressings<br>38:15 Chickpeas and beans<br>38:35 Vegetables, Herbs, Spices<br>40:02 Conclusion<br>42:18 Outro<br><br><br>My other videos:<br>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - <a href="https://youtu.be/flDkL8bukEs">https://youtu.be/flDkL8bukEs</a><br>Why ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - <a href="https://youtu.be/cXOoJKe4rug">https://youtu.be/cXOoJKe4rug</a><br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can'</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Why Your Heart Depends on a Healthy Vagus Nerve and What You Can Do to Help | @JesseChappus Show</title>
      <description>In this clip, Dr. Jamnadas explains how the vagus nerve helps regulate the balance between the sympathetic and parasympathetic nervous systems and why that balance matters for heart health. He discusses how chronic stress, inflammation, and modern lifestyle habits may disrupt vagus nerve function and contribute to irregular heart rhythms. He also shares how practicing silence can help calm the mind, support parasympathetic activity, and bring the body back toward a state of rest and recovery.Uploaded 27-07-26If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out https://aristotleeducation.com.Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, https://shop.orlandocvi.com.All of Dr. Jamnadas's social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Remember that Dr. Jamnadas's videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b4101c8-a8a0-11f1-af96-1f2490d8b1fc/image/96de2dec083886af0a849c89b5b7d889.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this clip, Dr. Jamnadas explains how the vagus nerve helps regulate the balance between the sympathetic and parasympathetic nervous systems and why that balance matters for heart health. He discusses how chronic stress, inflammation, and modern lifestyle habits may disrupt vagus nerve function and contribute to irregular heart rhythms. He also shares how practicing silence can help calm the mind, support parasympathetic activity, and bring the body back toward a state of rest and recovery.Uploaded 27-07-26If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out https://aristotleeducation.com.Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, https://shop.orlandocvi.com.All of Dr. Jamnadas's social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Remember that Dr. Jamnadas's videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this clip, Dr. Jamnadas explains how the vagus nerve helps regulate the balance between the sympathetic and parasympathetic nervous systems and why that balance matters for heart health. He discusses how chronic stress, inflammation, and modern lifestyle habits may disrupt vagus nerve function and contribute to irregular heart rhythms. He also shares how practicing silence can help calm the mind, support parasympathetic activity, and bring the body back toward a state of rest and recovery.<br><br>Uploaded 27-07-26<br><br>If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out <a href="https://aristotleeducation.com.">https://aristotleeducation.com.</a><br><br>Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, <a href="https://shop.orlandocvi.com.">https://shop.orlandocvi.com.</a><br><br>All of Dr. Jamnadas's social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Remember that Dr. Jamnadas's videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How Fasting Naturally Reduces High Blood Pressure</title>
      <description>I hope you all are having a wonderful holiday season. We have some exciting stuff planned for 2025! In the mean time I wanted to share some of the most impactful clips from my previous videos from this year. This one is from the How to Fast for Different Goals video that talks about a typical scenario I see in my office. I hope you enjoy!You can watch the full video here: https://www.youtube.com/watch?v=qIcSIC_IjfMRemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. My other videos:Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1b554de-43e5-11f1-b1f8-b344c015fd05/image/9803aaeb3bdf07869349a5ac020c8b82.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>I hope you all are having a wonderful holiday season. We have some exciting stuff planned for 2025! In the mean time I wanted to share some of the most impactful clips from my previous videos from this year. This one is from the How to Fast for Different Goals video that talks about a typical scenario I see in my office. I hope you enjoy!You can watch the full video here: https://www.youtube.com/watch?v=qIcSIC_IjfMRemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. My other videos:Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I hope you all are having a wonderful holiday season. We have some exciting stuff planned for 2025! In the mean time I wanted to share some of the most impactful clips from my previous videos from this year. This one is from the How to Fast for Different Goals video that talks about a typical scenario I see in my office. I hope you enjoy!<br><br>You can watch the full video here: <a href="https://www.youtube.com/watch?v=qIcSIC_IjfM">https://www.youtube.com/watch?v=qIcSIC_IjfM</a><br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. <br><br><br>My other videos:<br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Fasting For Survival Seminar by Dr Pradip Jamnadas</title>
      <description>Dr. Jamnadas details the rationale behind dietary restriction and fasting.More about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/35902a12-43ef-11f1-a2cb-47cb16e1adb7/image/41aeee29b0f80a3615785c3416e37d57.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Dr. Jamnadas details the rationale behind dietary restriction and fasting.More about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Jamnadas details the rationale behind dietary restriction and fasting.<br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5263</itunes:duration>
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      <title>Top Two Reasons Why Most People Fail at Intermittent Fasting</title>
      <description>This is a clip from my talk about Coronary Artery Disease in South Asians, but feel many can relate to this message about why many fail at intermittent fasting. I also talk about the benefits fasting has on your gut bacteria. You can watch the full lecture here:Uploaded 23-08-22Coronary Artery Disease in South Asians - https://youtu.be/JiBE4C3q0WQRemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.0:02 Why Intermittent Fasting?2:57 Why bacteria in the gut?5:22 Fiber - Fiber, Fiber, Fiber6:33 Improve Leaky gut - no mental fog!8:09 Climax - you are a JunkieMy other lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df1d5436-43e7-11f1-863b-63da3f897e8e/image/f948d82a4595373d13ba39b31024e768.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This is a clip from my talk about Coronary Artery Disease in South Asians, but feel many can relate to this message about why many fail at intermittent fasting. I also talk about the benefits fasting has on your gut bacteria. You can watch the full lecture here:Uploaded 23-08-22Coronary Artery Disease in South Asians - https://youtu.be/JiBE4C3q0WQRemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.0:02 Why Intermittent Fasting?2:57 Why bacteria in the gut?5:22 Fiber - Fiber, Fiber, Fiber6:33 Improve Leaky gut - no mental fog!8:09 Climax - you are a JunkieMy other lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a clip from my talk about Coronary Artery Disease in South Asians, but feel many can relate to this message about why many fail at intermittent fasting. I also talk about the benefits fasting has on your gut bacteria. You can watch the full lecture here:<br><br>Uploaded 23-08-22<br><br>Coronary Artery Disease in South Asians - <a href="https://youtu.be/JiBE4C3q0WQ">https://youtu.be/JiBE4C3q0WQ</a><br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>0:02 Why Intermittent Fasting?<br>2:57 Why bacteria in the gut?<br>5:22 Fiber - Fiber, Fiber, Fiber<br>6:33 Improve Leaky gut - no mental fog!<br>8:09 Climax - you are a Junkie<br><br>My other lectures:<br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>My other Videos:<br>How to shop for food playlist - <a href="https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv">https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv</a><br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Treat High Blood Pressure's Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates">https://orlandocvi.com/heart-health-updates</a><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>697</itunes:duration>
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      <title>Dr. Pradip Jamnadas exposes "The Bittersweet Truth"</title>
      <description>Exposing the realities of sugar in it's various forms and its effect on your health.Uploaded 09-05-19Download the slides here: https://orlandocvi.com/The-Bittersweet-Truth-Slides/The Bittersweet Truth Q and A: https://youtu.be/RFmYZsUtWBsOther Galen Foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0gMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee19ad86-d0d7-11f1-b773-07c581c519b6/image/f75f985372881aee7b1601f0b4bb298f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Exposing the realities of sugar in it's various forms and its effect on your health.Uploaded 09-05-19Download the slides here: https://orlandocvi.com/The-Bittersweet-Truth-Slides/The Bittersweet Truth Q and A: https://youtu.be/RFmYZsUtWBsOther Galen Foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0gMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Exposing the realities of sugar in it's various forms and its effect on your health.<br><br>Uploaded 09-05-19<br><br>Download the slides here: <a href="https://orlandocvi.com/The-Bittersweet-Truth-Slides/">https://orlandocvi.com/The-Bittersweet-Truth-Slides/</a><br><br>The Bittersweet Truth Q and A: <a href="https://youtu.be/RFmYZsUtWBs">https://youtu.be/RFmYZsUtWBs</a><br><br>Other Galen Foundation Lectures:<br><br>“Fasting for Survival” - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://www.youtube.com/watch?v=4Uqj35nHB0g">https://www.youtube.com/watch?v=4Uqj35nHB0g</a><br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Why Extra Virgin Olive Oil May Protect Your Arteries</title>
      <description>In this video, I take a closer look at extra virgin olive oil and why I believe it deserves more attention when it comes to heart health. I explain how the polyphenols found in extra virgin olive oil may help reduce oxidative stress, inflammation, and oxidized LDL, all of which can play a role in cardiovascular disease.Uploaded 28-09-26I also review research looking at extra virgin olive oil in both people at high risk for heart disease and those who already have cardiovascular disease. I’ll show you why extra virgin olive oil is different from regular refined olive oil, what I look for when choosing a high-polyphenol olive oil, and how I recommend using it as part of a heart-healthy diet.Download the slides from the presentation here: https://orlandocvi.com/olive-oil-slidesRemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out https://aristotleeducation.com.Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, https://shop.orlandocvi.com.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd  and @thegalenfoundation There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdChapters00:00 – Why Extra Virgin Olive Oil Matters for Heart Health00:44 – What Makes Extra Virgin Olive Oil Different01:12 – Oxidative Stress, Inflammation and Artery Damage03:57 – How Olive Oil Supports Your Natural Antioxidants06:58 – Why the Type of Fat You Eat Matters09:23 – EUROlive Trial: Olive Oil and Oxidized LDL11:43 – How to Choose High-Polyphenol Olive Oil14:28 – PREDIMED Study: Cardiovascular Risk Reduction16:15 – CORDIOPREV Trial: Olive Oil in Heart Disease Patients17:35 – Nurses’ Health Study: Olive Oil and Prevention18:40 – SUN Cohort: Higher Olive Oil Intake and Heart Risk19:09 – Moli-sani Study: Olive Oil, Blood Pressure and Mortality20:23 – How Olive Oil Compares With Other Heart-Health Strategies23:02 – Who May Benefit Most From Extra Virgin Olive OilDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhy your Cardiac Examination is Incomplete -  https
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e611d50a-bb47-11f1-b00f-5bfc08a9f9c9/image/7df28716336b2dea6bcac298ce6409e3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video, I take a closer look at extra virgin olive oil and why I believe it deserves more attention when it comes to heart health. I explain how the polyphenols found in extra virgin olive oil may help reduce oxidative stress, inflammation, and oxidized LDL, all of which can play a role in cardiovascular disease.Uploaded 28-09-26I also review research looking at extra virgin olive oil in both people at high risk for heart disease and those who already have cardiovascular disease. I’ll show you why extra virgin olive oil is different from regular refined olive oil, what I look for when choosing a high-polyphenol olive oil, and how I recommend using it as part of a heart-healthy diet.Download the slides from the presentation here: https://orlandocvi.com/olive-oil-slidesRemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out https://aristotleeducation.com.Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, https://shop.orlandocvi.com.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd  and @thegalenfoundation There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdChapters00:00 – Why Extra Virgin Olive Oil Matters for Heart Health00:44 – What Makes Extra Virgin Olive Oil Different01:12 – Oxidative Stress, Inflammation and Artery Damage03:57 – How Olive Oil Supports Your Natural Antioxidants06:58 – Why the Type of Fat You Eat Matters09:23 – EUROlive Trial: Olive Oil and Oxidized LDL11:43 – How to Choose High-Polyphenol Olive Oil14:28 – PREDIMED Study: Cardiovascular Risk Reduction16:15 – CORDIOPREV Trial: Olive Oil in Heart Disease Patients17:35 – Nurses’ Health Study: Olive Oil and Prevention18:40 – SUN Cohort: Higher Olive Oil Intake and Heart Risk19:09 – Moli-sani Study: Olive Oil, Blood Pressure and Mortality20:23 – How Olive Oil Compares With Other Heart-Health Strategies23:02 – Who May Benefit Most From Extra Virgin Olive OilDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhy your Cardiac Examination is Incomplete -  https
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video, I take a closer look at extra virgin olive oil and why I believe it deserves more attention when it comes to heart health. I explain how the polyphenols found in extra virgin olive oil may help reduce oxidative stress, inflammation, and oxidized LDL, all of which can play a role in cardiovascular disease.<br><br>Uploaded 28-09-26<br><br>I also review research looking at extra virgin olive oil in both people at high risk for heart disease and those who already have cardiovascular disease. I’ll show you why extra virgin olive oil is different from regular refined olive oil, what I look for when choosing a high-polyphenol olive oil, and how I recommend using it as part of a heart-healthy diet.<br><br>Download the slides from the presentation here: <a href="https://orlandocvi.com/olive-oil-slides">https://orlandocvi.com/olive-oil-slides</a><br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out <a href="https://aristotleeducation.com.">https://aristotleeducation.com.</a><br><br>Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, <a href="https://shop.orlandocvi.com.">https://shop.orlandocvi.com.</a><br><br>I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:<br><br>@pradipjamnadasmd  and @thegalenfoundation <br><br>There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.<br><br>All of my official links can be found here: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Chapters<br>00:00 – Why Extra Virgin Olive Oil Matters for Heart Health<br>00:44 – What Makes Extra Virgin Olive Oil Different<br>01:12 – Oxidative Stress, Inflammation and Artery Damage<br>03:57 – How Olive Oil Supports Your Natural Antioxidants<br>06:58 – Why the Type of Fat You Eat Matters<br>09:23 – EUROlive Trial: Olive Oil and Oxidized LDL<br>11:43 – How to Choose High-Polyphenol Olive Oil<br>14:28 – PREDIMED Study: Cardiovascular Risk Reduction<br>16:15 – CORDIOPREV Trial: Olive Oil in Heart Disease Patients<br>17:35 – Nurses’ Health Study: Olive Oil and Prevention<br>18:40 – SUN Cohort: Higher Olive Oil Intake and Heart Risk<br>19:09 – Moli-sani Study: Olive Oil, Blood Pressure and Mortality<br>20:23 – How Olive Oil Compares With Other Heart-Health Strategies<br>23:02 – Who May Benefit Most From Extra Virgin Olive Oil<br><br>Don’t forget to subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>Why your Cardiac Examination is Incomplete -  https</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Treat High Blood Pressure's Root Cause by having a Complete Cardiac Examination</title>
      <description>There is an epidemic of high blood pressure (hypertension) happening, and it's the one thing you want to control because it can cause heart attacks, strokes, plaque build-up in the arteries (atherosclerosis), among other ailments. Treating high blood pressure's root cause, metabolic syndrome, is key to lowering it and having a complete cardiac examination. So in this video, I will explain why the workup of high blood pressure in most patients is incomplete.Uploaded 13-07-21Videos and lectures on how to reverse diabetes and insulin resistance through diet and  intermittent fasting:How Hidden Prediabetic Patients are found with Kraft Tests and 5 Major Causes of Insulin Resistance - https://youtu.be/SxS2AayOHmo"Fasting for Survival" - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other videos:What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete - https://www.youtube.com/watch?v=Rzb5r8FXpRUSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4b22e44-43e6-11f1-bfad-0322fc3a3732/image/213de4eb496ef42466bd3b00513037de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There is an epidemic of high blood pressure (hypertension) happening, and it's the one thing you want to control because it can cause heart attacks, strokes, plaque build-up in the arteries (atherosclerosis), among other ailments. Treating high blood pressure's root cause, metabolic syndrome, is key to lowering it and having a complete cardiac examination. So in this video, I will explain why the workup of high blood pressure in most patients is incomplete.Uploaded 13-07-21Videos and lectures on how to reverse diabetes and insulin resistance through diet and  intermittent fasting:How Hidden Prediabetic Patients are found with Kraft Tests and 5 Major Causes of Insulin Resistance - https://youtu.be/SxS2AayOHmo"Fasting for Survival" - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other videos:What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete - https://www.youtube.com/watch?v=Rzb5r8FXpRUSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There is an epidemic of high blood pressure (hypertension) happening, and it's the one thing you want to control because it can cause heart attacks, strokes, plaque build-up in the arteries (atherosclerosis), among other ailments. Treating high blood pressure's root cause, metabolic syndrome, is key to lowering it and having a complete cardiac examination. So in this video, I will explain why the workup of high blood pressure in most patients is incomplete.<br><br>Uploaded 13-07-21<br><br>Videos and lectures on how to reverse diabetes and insulin resistance through diet and  intermittent fasting:<br>How Hidden Prediabetic Patients are found with Kraft Tests and 5 Major Causes of Insulin Resistance - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>"Fasting for Survival" - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other videos:<br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete - <a href="https://www.youtube.com/watch?v=Rzb5r8FXpRU">https://www.youtube.com/watch?v=Rzb5r8FXpRU</a><br><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Bittersweet Truth (2019) Discussion - Dr. Pradip Jamnadas, MD</title>
      <description>Question and Answer session after the Bittersweet Truth Lecture.0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?5:29 What are your thoughts on Ketones?8:58 Can you explain the difference between simple and complex carbohydrates?12:48 Is consuming salmon, grains, and coconut oil good for you?16:11 Is meat good for you?19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?24:45 Are beans good to eat, even though they are high in carbohydrates?Watch the full Bittersweet Truth Lecture here: https://www.youtube.com/watch?v=AbR1QwJwwpoOther Galen Foundation Lectures:"Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0gMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d805f22-43ef-11f1-be6b-c7a763400604/image/ebb5c8af530bc7f753a59d011356566d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Question and Answer session after the Bittersweet Truth Lecture.0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?5:29 What are your thoughts on Ketones?8:58 Can you explain the difference between simple and complex carbohydrates?12:48 Is consuming salmon, grains, and coconut oil good for you?16:11 Is meat good for you?19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?24:45 Are beans good to eat, even though they are high in carbohydrates?Watch the full Bittersweet Truth Lecture here: https://www.youtube.com/watch?v=AbR1QwJwwpoOther Galen Foundation Lectures:"Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0gMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Question and Answer session after the Bittersweet Truth Lecture.<br><br>0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?<br>1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?<br>5:29 What are your thoughts on Ketones?<br>8:58 Can you explain the difference between simple and complex carbohydrates?<br>12:48 Is consuming salmon, grains, and coconut oil good for you?<br>16:11 Is meat good for you?<br>19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?<br>21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?<br>24:45 Are beans good to eat, even though they are high in carbohydrates?<br><br><br>Watch the full Bittersweet Truth Lecture here: <a href="https://www.youtube.com/watch?v=AbR1QwJwwpo">https://www.youtube.com/watch?v=AbR1QwJwwpo</a><br><br>Other Galen Foundation Lectures:<br><br>"Addiction to Processed Foods" - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>“Fasting for Survival” - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://www.youtube.com/watch?v=4Uqj35nHB0g">https://www.youtube.com/watch?v=4Uqj35nHB0g</a><br><br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Why External Counterpulsation (ECP or EECP) helps patients with Chest Pain and Coronary Calcium</title>
      <description>In this video I discuss how Enhanced External Counterpulsation (EECP) can create collateral blood flow in the coronary arteries helping patient's angina (chest pain) symptoms.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8My Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Credits:▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspire by Wavecont https://www.wavecont.com/Video Link: https://youtu.be/jtSf2AXYefgCollateral Bloodflow Image:Title: The collateral circulation of the heartSource: https://doi.org/10.1186/1741-7015-11-143Copyright © 2013 Meier et al.; licensee BioMed Central Ltd.This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0)Myocardial infarction animation:Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife https://www.youtube.com/watch?v=lJfrZRILY4M Licenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcode This work has been modified▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f9ac980-43e6-11f1-9b03-9bdcf8bf88f0/image/9d857abfd7919c9c13fc0c6a9d07e354.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video I discuss how Enhanced External Counterpulsation (EECP) can create collateral blood flow in the coronary arteries helping patient's angina (chest pain) symptoms.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8My Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Credits:▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspire by Wavecont https://www.wavecont.com/Video Link: https://youtu.be/jtSf2AXYefgCollateral Bloodflow Image:Title: The collateral circulation of the heartSource: https://doi.org/10.1186/1741-7015-11-143Copyright © 2013 Meier et al.; licensee BioMed Central Ltd.This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0)Myocardial infarction animation:Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife https://www.youtube.com/watch?v=lJfrZRILY4M Licenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcode This work has been modified▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I discuss how Enhanced External Counterpulsation (EECP) can create collateral blood flow in the coronary arteries helping patient's angina (chest pain) symptoms.<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>Credits:<br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Music: Inspire by Wavecont <br><a href="https://www.wavecont.com/">https://www.wavecont.com/</a><br>Video Link: <a href="https://youtu.be/jtSf2AXYefg">https://youtu.be/jtSf2AXYefg</a><br><br>Collateral Bloodflow Image:<br>Title: The collateral circulation of the heart<br>Source: <a href="https://doi.org/10.1186/1741-7015-11-143">https://doi.org/10.1186/1741-7015-11-143</a><br>Copyright © 2013 Meier et al.; licensee BioMed Central Ltd.<br>This is an Open Access article distributed under the terms of the Creative Commons Attribution License (<a href="http://creativecommons.org/licenses/by/2.0)">http://creativecommons.org/licenses/by/2.0)</a><br><br>Myocardial infarction animation:<br>Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife <a href="https://www.youtube.com/watch?v=lJfrZRILY4M">https://www.youtube.com/watch?v=lJfrZRILY4M</a> Licenced under CC Attribution 3.0 - <a href="https://creativecommons.org/licenses/by/3.0/legalcode">https://creativecommons.org/licenses/by/3.0/legalcode</a> This work has been modified<br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Cardiovascular Interventions Orlando - Peripheral Interventions</title>
      <description>Under the direction of Dr. Jamnadas Cardiovascular Interventions has created the most comprehensive cardiovascular clinic in Central Florida. A wide range of on-site assets including a Cath Lab, CT Scanner, and Blood Lab provide his patients with convenient and holistic cardiac care.Uploaded 16-10-20Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Encouraging Times by hitapaudiohttps://soundcloud.com/user-478711931Video Link: https://youtu.be/afa89fle5Do▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51615944-4bd0-11f1-ae68-838f438a8c4f/image/18a431e74dacfed7bee13753531ce92f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Under the direction of Dr. Jamnadas Cardiovascular Interventions has created the most comprehensive cardiovascular clinic in Central Florida. A wide range of on-site assets including a Cath Lab, CT Scanner, and Blood Lab provide his patients with convenient and holistic cardiac care.Uploaded 16-10-20Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Encouraging Times by hitapaudiohttps://soundcloud.com/user-478711931Video Link: https://youtu.be/afa89fle5Do▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Under the direction of Dr. Jamnadas Cardiovascular Interventions has created the most comprehensive cardiovascular clinic in Central Florida. A wide range of on-site assets including a Cath Lab, CT Scanner, and Blood Lab provide his patients with convenient and holistic cardiac care.<br><br>Uploaded 16-10-20<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Music: Encouraging Times by hitapaudio<br><a href="https://soundcloud.com/user-478711931">https://soundcloud.com/user-478711931</a><br>Video Link: <a href="https://youtu.be/afa89fle5Do">https://youtu.be/afa89fle5Do</a><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Why Vagus Nerve Stimulation is Vital – Methods for Immediate Results</title>
      <description>We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos.In this video, you'll learn surprising facts about your body’s most important nerve, along with practical hacks you can start using immediately. Discover how activating your vagus nerve can reduce stress, improve digestion, and transform your well-being.Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Download the slides from this lecture here: https://orlandocvi.com/Vagus-Nerve-Slides/To learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdChapters0:00 Understanding the sympathetic and parasympathetic nervous system10:02 Different techniques to hack the vagus nerveSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascul
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2026 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5701c5b6-43e5-11f1-8c4c-3762ff696254/image/726cd74352f7616bffea8c63f9d6623c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos.In this video, you'll learn surprising facts about your body’s most important nerve, along with practical hacks you can start using immediately. Discover how activating your vagus nerve can reduce stress, improve digestion, and transform your well-being.Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Download the slides from this lecture here: https://orlandocvi.com/Vagus-Nerve-Slides/To learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdChapters0:00 Understanding the sympathetic and parasympathetic nervous system10:02 Different techniques to hack the vagus nerveSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoAbout Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascul
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos.<br><br>In this video, you'll learn surprising facts about your body’s most important nerve, along with practical hacks you can start using immediately. Discover how activating your vagus nerve can reduce stress, improve digestion, and transform your well-being.<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Download the slides from this lecture here: <a href="https://orlandocvi.com/Vagus-Nerve-Slides/">https://orlandocvi.com/Vagus-Nerve-Slides/</a><br><br>To learn more about how to book a consultation with me please check out <a href="https://aristotleeducation.com">https://aristotleeducation.com</a><br><br>All of my social media and official links: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>Chapters<br>0:00 Understanding the sympathetic and parasympathetic nervous system<br>10:02 Different techniques to hack the vagus nerve<br><br>Subscribe to the Channel! <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>How Breathing Hacks the Vagus Nerve to Lower Blood Pressure &amp; Inflammation - <a href="https://youtu.be/flDkL8bukEs">https://youtu.be/flDkL8bukEs</a><br>Why ‘Healthy’ People Develop Clogged Arteries &amp; How Fasting Can Help - <a href="https://youtu.be/cXOoJKe4rug">https://youtu.be/cXOoJKe4rug</a><br>How Fasting Naturally Lowers High Blood Pressure - <a href="https://youtu.be/ogNBtf3APFM">https://youtu.be/ogNBtf3APFM</a><br>How the Vagus Nerve Heals Your Gut - <a href="https://youtu.be/sGQW8Tx78hM">https://youtu.be/sGQW8Tx78hM</a><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascul</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tips</title>
      <description>In this lecture, you will learn how to successfully reset your hormonal health, get rid of fatty liver, get rid of visceral fat, reverse diabetes, reduce blood pressure or eliminate it completely eradicate sleep apnea, stop the progression of disease. Hope you enjoy!Uploaded 17-07-24Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Chapters0:00 Introduction2:23 OMAD Fasting for 45 year old patient with high blood pressure6:04 Why one meal a day helps with high blood pressure11:07 Time Restricted Feeding 18/6 Fasting for 45 year old patient with high Coronary Calcium Score13:22 Understanding Fatty Livers and  the Portal Vein 15:26 Relationship between Coronary Calcium and Fatty Liver23:14 Why a proper diet is important for your gut33:13 Time Restricted Feeding Timing and Diet36:37 Water fasting for obese patients41:41 What to expect during 3 day water fast45:38 When is Prolong Fasting an option49:29 Prolong fasts and sodium levels50:54 Exercising in a fasted state54:22 Other Reasons to fast1:01:22 Additional fasting tips1:08:48 Q and A - How often should someone do fasts longer than one day?1:09:33 Q and A - Why would Magnesium be recommended and What Stimulates Autophagy?1:11:46 Q and A - Why do so many people in the United States have fatty livers?1:12:44 Q and A - How much resistance starch do you need?1:14:36 Q and A - What kind of chocolate is recommended?1:15:45 OutroOther videos in this series:AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/o
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>In this lecture, you will learn how to successfully reset your hormonal health, get rid of fatty liver, get rid of visceral fat, reverse diabetes, reduce blood pressure or eliminate it completely eradicate sleep apnea, stop the progression of disease. Hope you enjoy!Uploaded 17-07-24Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Chapters0:00 Introduction2:23 OMAD Fasting for 45 year old patient with high blood pressure6:04 Why one meal a day helps with high blood pressure11:07 Time Restricted Feeding 18/6 Fasting for 45 year old patient with high Coronary Calcium Score13:22 Understanding Fatty Livers and  the Portal Vein 15:26 Relationship between Coronary Calcium and Fatty Liver23:14 Why a proper diet is important for your gut33:13 Time Restricted Feeding Timing and Diet36:37 Water fasting for obese patients41:41 What to expect during 3 day water fast45:38 When is Prolong Fasting an option49:29 Prolong fasts and sodium levels50:54 Exercising in a fasted state54:22 Other Reasons to fast1:01:22 Additional fasting tips1:08:48 Q and A - How often should someone do fasts longer than one day?1:09:33 Q and A - Why would Magnesium be recommended and What Stimulates Autophagy?1:11:46 Q and A - Why do so many people in the United States have fatty livers?1:12:44 Q and A - How much resistance starch do you need?1:14:36 Q and A - What kind of chocolate is recommended?1:15:45 OutroOther videos in this series:AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/o
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this lecture, you will learn how to successfully reset your hormonal health, get rid of fatty liver, get rid of visceral fat, reverse diabetes, reduce blood pressure or eliminate it completely eradicate sleep apnea, stop the progression of disease. Hope you enjoy!<br><br>Uploaded 17-07-24<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Chapters<br>0:00 Introduction<br>2:23 OMAD Fasting for 45 year old patient with high blood pressure<br>6:04 Why one meal a day helps with high blood pressure<br>11:07 Time Restricted Feeding 18/6 Fasting for 45 year old patient with high Coronary Calcium Score<br>13:22 Understanding Fatty Livers and  the Portal Vein <br>15:26 Relationship between Coronary Calcium and Fatty Liver<br>23:14 Why a proper diet is important for your gut<br>33:13 Time Restricted Feeding Timing and Diet<br>36:37 Water fasting for obese patients<br>41:41 What to expect during 3 day water fast<br>45:38 When is Prolong Fasting an option<br>49:29 Prolong fasts and sodium levels<br>50:54 Exercising in a fasted state<br>54:22 Other Reasons to fast<br>1:01:22 Additional fasting tips<br>1:08:48 Q and A - How often should someone do fasts longer than one day?<br>1:09:33 Q and A - Why would Magnesium be recommended and What Stimulates Autophagy?<br>1:11:46 Q and A - Why do so many people in the United States have fatty livers?<br>1:12:44 Q and A - How much resistance starch do you need?<br>1:14:36 Q and A - What kind of chocolate is recommended?<br>1:15:45 Outro<br><br>Other videos in this series:<br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br><br>More coming soon! Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Social Links:<br><a href="https://www.facebook.com/o">https://www.facebook.com/o</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Good, the Bad, and the Ugly Fats | How Cooking Oils and Methods Destroy Food @Dr. Pradip Jamnadas, MD</title>
      <description>Discover the truth about fats and their impact on your health in this informative video. We break down the differences between good and bad fats, explore how they affect your heart and arteries, and challenge common misconceptions about dietary fats. Learn why not all fats are created equal and how they can contribute to inflammation and heart disease. With practical advice and scientific insights, this video will help you make informed choices about your diet for better health. Don't miss out on understanding the essential role of fats in maintaining a healthy body and mind!Uploaded 03-08-24Download the slides from the presentation here: https://orlandocvi.com//Galen-Lecture-Slides-FatsYou can find more of his videos on hos channel here: https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3QAlso huge thank you to Indian American Business Association of USA Inc. for helping make this event possible!Find out more about them here: https://www.iabausa.com/Chapters0:00 Fat’s relationship to heart disease on the whiteboard18:56 Presentation into fats and cooking oilsQuestions and Answers1:17:01 What are your thoughts on pressure cooking?1:17:48 What are your thoughts on ghee and dried foods?1:19:36 Can you give your thoughts on vegan and dairy free diets?1:22:26 What fruits should be avoided?1:24:19 What are your thoughts on intermittent fasting?1:26:22 What is the recommended oil for frying?1:26:44 I’ve been told not to skip breakfast. Your thoughts?1:27:11 What are your thoughts on waterless fasting?1:28:13 What kind of coffee is best during a fast?1:29:33 How much water should you be drinking during a fast?1:29:58 What are your thoughts on oatmeal and almond milk?1:31:13 What are your thoughts on artificial sweeteners?1:32:50 What are probiotic capsules for?1:34:47 What are your thoughts on gluten free diets?Other Galen Foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU“Addiction: Why We Can't Fast or Keep a Diet” - https://www.youtube.com/watch?v=kN83jppeI7Q"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoSign up for Dr. Jamnadas's email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor The Galen Foundation will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 22:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f72daa0-d0d8-11f1-88b7-a729d43ff222/image/8fb7b334cf04efe2382dfed4e326f729.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the truth about fats and their impact on your health in this informative video. We break down the differences between good and bad fats, explore how they affect your heart and arteries, and challenge common misconceptions about dietary fats. Learn why not all fats are created equal and how they can contribute to inflammation and heart disease. With practical advice and scientific insights, this video will help you make informed choices about your diet for better health. Don't miss out on understanding the essential role of fats in maintaining a healthy body and mind!Uploaded 03-08-24Download the slides from the presentation here: https://orlandocvi.com//Galen-Lecture-Slides-FatsYou can find more of his videos on hos channel here: https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3QAlso huge thank you to Indian American Business Association of USA Inc. for helping make this event possible!Find out more about them here: https://www.iabausa.com/Chapters0:00 Fat’s relationship to heart disease on the whiteboard18:56 Presentation into fats and cooking oilsQuestions and Answers1:17:01 What are your thoughts on pressure cooking?1:17:48 What are your thoughts on ghee and dried foods?1:19:36 Can you give your thoughts on vegan and dairy free diets?1:22:26 What fruits should be avoided?1:24:19 What are your thoughts on intermittent fasting?1:26:22 What is the recommended oil for frying?1:26:44 I’ve been told not to skip breakfast. Your thoughts?1:27:11 What are your thoughts on waterless fasting?1:28:13 What kind of coffee is best during a fast?1:29:33 How much water should you be drinking during a fast?1:29:58 What are your thoughts on oatmeal and almond milk?1:31:13 What are your thoughts on artificial sweeteners?1:32:50 What are probiotic capsules for?1:34:47 What are your thoughts on gluten free diets?Other Galen Foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU“Addiction: Why We Can't Fast or Keep a Diet” - https://www.youtube.com/watch?v=kN83jppeI7Q"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoSign up for Dr. Jamnadas's email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor The Galen Foundation will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the truth about fats and their impact on your health in this informative video. We break down the differences between good and bad fats, explore how they affect your heart and arteries, and challenge common misconceptions about dietary fats. Learn why not all fats are created equal and how they can contribute to inflammation and heart disease. With practical advice and scientific insights, this video will help you make informed choices about your diet for better health. Don't miss out on understanding the essential role of fats in maintaining a healthy body and mind!<br><br>Uploaded 03-08-24<br><br>Download the slides from the presentation here: <a href="https://orlandocvi.com//Galen-Lecture-Slides-Fats">https://orlandocvi.com//Galen-Lecture-Slides-Fats</a><br><br>You can find more of his videos on hos channel here: <a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q</a><br><br>Also huge thank you to Indian American Business Association of USA Inc. for helping make this event possible!Find out more about them here: <a href="https://www.iabausa.com/">https://www.iabausa.com/</a><br>Chapters<br>0:00 Fat’s relationship to heart disease on the whiteboard<br>18:56 Presentation into fats and cooking oils<br><br>Questions and Answers<br>1:17:01 What are your thoughts on pressure cooking?<br>1:17:48 What are your thoughts on ghee and dried foods?<br>1:19:36 Can you give your thoughts on vegan and dairy free diets?<br>1:22:26 What fruits should be avoided?<br>1:24:19 What are your thoughts on intermittent fasting?<br>1:26:22 What is the recommended oil for frying?<br>1:26:44 I’ve been told not to skip breakfast. Your thoughts?<br>1:27:11 What are your thoughts on waterless fasting?<br>1:28:13 What kind of coffee is best during a fast?<br>1:29:33 How much water should you be drinking during a fast?<br>1:29:58 What are your thoughts on oatmeal and almond milk?<br>1:31:13 What are your thoughts on artificial sweeteners?<br>1:32:50 What are probiotic capsules for?<br>1:34:47 What are your thoughts on gluten free diets?<br><br>Other Galen Foundation Lectures:<br><br>“Fasting for Survival” - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>“Addiction: Why We Can't Fast or Keep a Diet” - <a href="https://www.youtube.com/watch?v=kN83jppeI7Q">https://www.youtube.com/watch?v=kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://www.youtube.com/watch?v=4Uqj35nHB0g">https://www.youtube.com/watch?v=4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://www.youtube.com/watch?v=AbR1QwJwwpo">https://www.youtube.com/watch?v=AbR1QwJwwpo</a><br><br>Sign up for Dr. Jamnadas's email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor The Galen Foundation will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Heart Attack Care and My Patient's Most Usual Symptoms</title>
      <description>In this video I explain how to treat a heart attack and what the most common symptoms I hear from my patients.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Myocardial infarction animation -  Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLifehttps://www.youtube.com/watch?v=lJfrZRILY4MLicenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcodeThis work has been modifiedStent animation - Novel Resorbable Stent Improves Cardiac Care by National Institute of Biomedical Imaging and Bioengineeringhttps://www.youtube.com/watch?v=Hqk3EqqLGbALicenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcodeThis work has been modifiedMusic - Nothing Matters by Alexander Leenhttpssoundcloud.comalexanderleenVideo Link httpsyoutu.beo0LOYo_p00s▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 22:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/346f8728-43e4-11f1-924d-e7afdca13636/image/626abb05639dc3861c9f83fa2de667d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video I explain how to treat a heart attack and what the most common symptoms I hear from my patients.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Myocardial infarction animation -  Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLifehttps://www.youtube.com/watch?v=lJfrZRILY4MLicenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcodeThis work has been modifiedStent animation - Novel Resorbable Stent Improves Cardiac Care by National Institute of Biomedical Imaging and Bioengineeringhttps://www.youtube.com/watch?v=Hqk3EqqLGbALicenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcodeThis work has been modifiedMusic - Nothing Matters by Alexander Leenhttpssoundcloud.comalexanderleenVideo Link httpsyoutu.beo0LOYo_p00s▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I explain how to treat a heart attack and what the most common symptoms I hear from my patients.<br><br>Subscribe to the Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Sign up for my Heart Health emails<br><a href="https://orlandocvi.com/heart-health-updates-yt/">https://orlandocvi.com/heart-health-updates-yt/</a><br><br>My other Videos:<br>Why your Cardiac Examination is Incomplete - <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br><br>My Lectures:<br>"The Fat Lies" - <a href="https://youtu.be/Yo-IL-LH5FQ">https://youtu.be/Yo-IL-LH5FQ</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/6zZBiTfIp4Q">https://youtu.be/6zZBiTfIp4Q</a><br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br><br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br>Myocardial infarction animation -  Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife<br><a href="https://www.youtube.com/watch?v=lJfrZRILY4M">https://www.youtube.com/watch?v=lJfrZRILY4M</a><br>Licenced under CC Attribution 3.0 - <a href="https://creativecommons.org/licenses/by/3.0/legalcode">https://creativecommons.org/licenses/by/3.0/legalcode</a><br>This work has been modified<br><br>Stent animation - Novel Resorbable Stent Improves Cardiac Care by National Institute of Biomedical Imaging and Bioengineering<br><a href="https://www.youtube.com/watch?v=Hqk3EqqLGbA">https://www.youtube.com/watch?v=Hqk3EqqLGbA</a><br>Licenced under CC Attribution 3.0 - <a href="https://creativecommons.org/licenses/by/3.0/legalcode">https://creativecommons.org/licenses/by/3.0/legalcode</a><br>This work has been modified<br><br>Music - Nothing Matters by Alexander Leen<br>httpssoundcloud.comalexanderleen<br>Video Link httpsyoutu.beo0LOYo_p00s<br>▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What a 36-Hour Fast Can Do and How to Prepare Your Body for It | Primal Podcast Clip</title>
      <description>If you're interested in receiving personalized guidance through our fasting program, or would like to learn more about scheduling a consultation with me, please check out: https://orlandocvi.com/fasting-programUploaded 20-09-26In this clip from my conversation on @ThePrimal.Podcast I explain how I help patients gradually work up to a 36-hour fast. I cover how fasting can lower insulin, help the body access stored fat, and improve metabolic flexibility. The goal is to build up slowly and make fasting a sustainable part of a better overall healthy lifestyle.Watch the full conversation here https://youtu.be/y5WeiL_fsMQMake sure to give it a like and subscribe to @ThePrimal.Podcast's channel!Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd  and @thegalenfoundationThere are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdMy Cardiology practice offers an online supplement store with nationwide shipping, take a look at what we offer here, https://shop.orlandocvi.com.Don’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d8dc9ec-b6b1-11f1-bdd2-c3f8dccad6c0/image/c8337f292beb11f64e008e752123fff0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>If you're interested in receiving personalized guidance through our fasting program, or would like to learn more about scheduling a consultation with me, please check out: https://orlandocvi.com/fasting-programUploaded 20-09-26In this clip from my conversation on @ThePrimal.Podcast I explain how I help patients gradually work up to a 36-hour fast. I cover how fasting can lower insulin, help the body access stored fat, and improve metabolic flexibility. The goal is to build up slowly and make fasting a sustainable part of a better overall healthy lifestyle.Watch the full conversation here https://youtu.be/y5WeiL_fsMQMake sure to give it a like and subscribe to @ThePrimal.Podcast's channel!Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd  and @thegalenfoundationThere are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdMy Cardiology practice offers an online supplement store with nationwide shipping, take a look at what we offer here, https://shop.orlandocvi.com.Don’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're interested in receiving personalized guidance through our fasting program, or would like to learn more about scheduling a consultation with me, please check out: <a href="https://orlandocvi.com/fasting-program">https://orlandocvi.com/fasting-program</a><br><br>Uploaded 20-09-26<br><br>In this clip from my conversation on @ThePrimal.Podcast I explain how I help patients gradually work up to a 36-hour fast. I cover how fasting can lower insulin, help the body access stored fat, and improve metabolic flexibility. The goal is to build up slowly and make fasting a sustainable part of a better overall healthy lifestyle.<br><br>Watch the full conversation here <a href="https://youtu.be/y5WeiL_fsMQ">https://youtu.be/y5WeiL_fsMQ</a><br>Make sure to give it a like and subscribe to @ThePrimal.Podcast's channel!<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:<br><br>@pradipjamnadasmd  and @thegalenfoundation<br><br>There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.<br><br>All of my official links can be found here: <a href="https://linktr.ee/pradipjamnadasmd">https://linktr.ee/pradipjamnadasmd</a><br><br>My Cardiology practice offers an online supplement store with nationwide shipping, take a look at what we offer here, <a href="https://shop.orlandocvi.com.">https://shop.orlandocvi.com.</a><br><br>Don’t forget to subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.<br><br> <br><br>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Why Gut Health Affects Everything | Your Gut Bacteria and You</title>
      <description>In this lecture, you will learn about your symbiotic relationship between your physiology, and the hundred trillion bacteria inside your intestines, which appeared to control your thoughts, emotions, sleep, inflammation, fatty liver, insulin resistance, arthrosclerosis, obesity, and this is just a shortlist.Uploaded 25-08-24Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. Chapters0:00 Introduction0:43 Everyone has a unique microbiome2:49 Understanding the effect of the microbiome on our health10:49 Gut Lining Diagram and Explanation16:45 How this creates fatty livers20:43 The immune system and LDL particles29:16 The relationship of the immune system, LDL, and Heart Disease37:36 How what we eat effects the microbiome44:42 Understanding pre and post biotics59:57 How a bad microbiome creates inflammation and other health problems1:09:30 How your microbiome effects the vagus nerve1:13:01 ConclusionQ and A1:13:53 How do Parasites relate to all of this?1:14:37 What are your thoughts on flaxseed?1:15:21 What are your thoughts on fecal transplants?1:17:40 Can damaged cells in the gut repair themselves?1:18:23 Why isn’t the research you and others doing in the field of medicine more prevenient in society?1:19:58 You mentioned herbs that can be good for SIBO, what are those?1:20:51 Why do you prefer Kefir over Yogurt?1:21:13 Can you explain more about fruit and their effects?1:22:29 Can you explain more about insulin monitoring?1:25:27 What can be done to help a child’s microbiome diversity?1:26:40 What are your thoughts on the carnivore diet?1:28:50 What about raw vegetables like carrots and bell peppers?1:29:24 Are you using AI in your practice? What treatment can be done for a fatty liver?Other videos in this series:Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-YHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOv
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0b53afa-43e6-11f1-914f-ab067a6f7a4a/image/c8c80d0a02d1e143f4740abf41e3a2ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this lecture, you will learn about your symbiotic relationship between your physiology, and the hundred trillion bacteria inside your intestines, which appeared to control your thoughts, emotions, sleep, inflammation, fatty liver, insulin resistance, arthrosclerosis, obesity, and this is just a shortlist.Uploaded 25-08-24Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. Chapters0:00 Introduction0:43 Everyone has a unique microbiome2:49 Understanding the effect of the microbiome on our health10:49 Gut Lining Diagram and Explanation16:45 How this creates fatty livers20:43 The immune system and LDL particles29:16 The relationship of the immune system, LDL, and Heart Disease37:36 How what we eat effects the microbiome44:42 Understanding pre and post biotics59:57 How a bad microbiome creates inflammation and other health problems1:09:30 How your microbiome effects the vagus nerve1:13:01 ConclusionQ and A1:13:53 How do Parasites relate to all of this?1:14:37 What are your thoughts on flaxseed?1:15:21 What are your thoughts on fecal transplants?1:17:40 Can damaged cells in the gut repair themselves?1:18:23 Why isn’t the research you and others doing in the field of medicine more prevenient in society?1:19:58 You mentioned herbs that can be good for SIBO, what are those?1:20:51 Why do you prefer Kefir over Yogurt?1:21:13 Can you explain more about fruit and their effects?1:22:29 Can you explain more about insulin monitoring?1:25:27 What can be done to help a child’s microbiome diversity?1:26:40 What are your thoughts on the carnivore diet?1:28:50 What about raw vegetables like carrots and bell peppers?1:29:24 Are you using AI in your practice? What treatment can be done for a fatty liver?Other videos in this series:Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-YHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOv
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this lecture, you will learn about your symbiotic relationship between your physiology, and the hundred trillion bacteria inside your intestines, which appeared to control your thoughts, emotions, sleep, inflammation, fatty liver, insulin resistance, arthrosclerosis, obesity, and this is just a shortlist.<br><br>Uploaded 25-08-24<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. <br><br>Chapters<br>0:00 Introduction<br>0:43 Everyone has a unique microbiome<br>2:49 Understanding the effect of the microbiome on our health<br>10:49 Gut Lining Diagram and Explanation<br>16:45 How this creates fatty livers<br>20:43 The immune system and LDL particles<br>29:16 The relationship of the immune system, LDL, and Heart Disease<br>37:36 How what we eat effects the microbiome<br>44:42 Understanding pre and post biotics<br>59:57 How a bad microbiome creates inflammation and other health problems<br>1:09:30 How your microbiome effects the vagus nerve<br>1:13:01 Conclusion<br><br>Q and A<br>1:13:53 How do Parasites relate to all of this?<br>1:14:37 What are your thoughts on flaxseed?<br>1:15:21 What are your thoughts on fecal transplants?<br>1:17:40 Can damaged cells in the gut repair themselves?<br>1:18:23 Why isn’t the research you and others doing in the field of medicine more prevenient in society?<br>1:19:58 You mentioned herbs that can be good for SIBO, what are those?<br>1:20:51 Why do you prefer Kefir over Yogurt?<br>1:21:13 Can you explain more about fruit and their effects?<br>1:22:29 Can you explain more about insulin monitoring?<br>1:25:27 What can be done to help a child’s microbiome diversity?<br>1:26:40 What are your thoughts on the carnivore diet?<br>1:28:50 What about raw vegetables like carrots and bell peppers?<br>1:29:24 Are you using AI in your practice? What treatment can be done for a fatty liver?<br><br>Other videos in this series:<br><br>Vagus Nerve Hacks - <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br><br>More coming soon! Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOv">https://youtu.be/watch?v=RuOv</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Heart Disease Risk You Don’t Know About: The role of LPS</title>
      <description>Today, we'll explore how lipopolysaccharides (LPS) affect heart health and other inflammatory conditions. Atherosclerosis, obesity, mental health, even autoimmune diseases are all now being linked to lipopolysaccharides in the body. Hope you enjoy!Uploaded 11-03-23Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Chapters0:00 Introduction0:26 The benefits of lifestyle changes2:46 What are Lipopolysaccharides?5:55 Lipopolysaccharides and your Lymphatic System7:25 Lipopolysaccharides and other effects on your body10:19 Lipopolysaccharides and Fat12:18 Connecting LPS to Chronic Diseases and Inflammation15:11 OutroOther videos in this series:I have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - https://youtu.be/VVfCLb_n8vAMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo_________________________________________________________Graphic used in Bacteria AnimationTitle: Gram negative cell wallLink: https://upload.wikimedia.org/wikipedia/commons/8/8b/Gram_negative_cell_wall.svgLicensed under CC Attribution 4.0 - https://creativecommons.org/licenses/by-sa/4.0/This work has been modified.Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>Today, we'll explore how lipopolysaccharides (LPS) affect heart health and other inflammatory conditions. Atherosclerosis, obesity, mental health, even autoimmune diseases are all now being linked to lipopolysaccharides in the body. Hope you enjoy!Uploaded 11-03-23Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Chapters0:00 Introduction0:26 The benefits of lifestyle changes2:46 What are Lipopolysaccharides?5:55 Lipopolysaccharides and your Lymphatic System7:25 Lipopolysaccharides and other effects on your body10:19 Lipopolysaccharides and Fat12:18 Connecting LPS to Chronic Diseases and Inflammation15:11 OutroOther videos in this series:I have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - https://youtu.be/VVfCLb_n8vAMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo_________________________________________________________Graphic used in Bacteria AnimationTitle: Gram negative cell wallLink: https://upload.wikimedia.org/wikipedia/commons/8/8b/Gram_negative_cell_wall.svgLicensed under CC Attribution 4.0 - https://creativecommons.org/licenses/by-sa/4.0/This work has been modified.Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we'll explore how lipopolysaccharides (LPS) affect heart health and other inflammatory conditions. Atherosclerosis, obesity, mental health, even autoimmune diseases are all now being linked to lipopolysaccharides in the body. Hope you enjoy!<br><br>Uploaded 11-03-23<br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.<br><br>Chapters<br>0:00 Introduction<br>0:26 The benefits of lifestyle changes<br>2:46 What are Lipopolysaccharides?<br>5:55 Lipopolysaccharides and your Lymphatic System<br>7:25 Lipopolysaccharides and other effects on your body<br>10:19 Lipopolysaccharides and Fat<br>12:18 Connecting LPS to Chronic Diseases and Inflammation<br>15:11 Outro<br><br><br>Other videos in this series:<br>I have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - <a href="https://youtu.be/VVfCLb_n8vA">https://youtu.be/VVfCLb_n8vA</a><br><br>More coming soon! Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br><br>_________________________________________________________<br>Graphic used in Bacteria Animation<br>Title: Gram negative cell wall<br>Link: <a href="https://upload.wikimedia.org/wikipedia/commons/8/8b/Gram_negative_cell_wall.svg">https://upload.wikimedia.org/wikipedia/commons/8/8b/Gram_negative_cell_wall.svg</a><br>Licensed under CC Attribution 4.0 - <a href="https://creativecommons.org/licenses/by-sa/4.0/">https://creativecommons.org/licenses/by-sa/4.0/</a><br>This work has been modified.<br><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatie</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Eating for Two: Nourishing Yourself and Your Gut Microbiome</title>
      <description>Many of us don't realize just how much the food we eat affects our gut microbiome. These tiny organisms play a huge role, and without them, we would not be who we are. We'll dive into the symbiotic relationship between our bodies and these gut bacteria, highlighting the importance of nurturing them through our dietary choices. Understanding what these microbes are and how they function can guide us in providing the right nutrients for a healthy and diverse microbiome, which is a key step in optimizing our overall health. This video will showcase practical ways to improve your gut health and, by extension, your overall well-being.Uploaded 11-12-23Chapters0:00 Introduction to the Microbiome1:23 What is Gut Bacteria for?4:21 What creates a healthy microbiome?23:12 Challenges of finding the right food to eat today35:22 The effects of Fermented foods and Alcohol on the Microbiome42:05 Maintaining a Proper Balance of Bacteria47:33 Advanced Glycation End Products55:10 ConclusionsQuestions and Answers1:01:00 Explain soluble and non-soluble fiber? What are the best sources for fiber?1:03:04 What are the best breads to eat?1:05:02 Should gut bacteria be helped with Supplements?1:08:04 How do I ferment my own sauerkraut?1:10:56 What are the best yogurts?1:12:29 What are the most important things in a healthy diet?Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Full Microbiome Playlist:https://youtube.com/playlist?list=PLN4uKfvSU2v36e8OoIfbXwVKiFejoRGTqMy other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Docto
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3ffd5f4-43e7-11f1-a85a-77990a27cda1/image/3900390b90322111067c2fc6eb84b989.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many of us don't realize just how much the food we eat affects our gut microbiome. These tiny organisms play a huge role, and without them, we would not be who we are. We'll dive into the symbiotic relationship between our bodies and these gut bacteria, highlighting the importance of nurturing them through our dietary choices. Understanding what these microbes are and how they function can guide us in providing the right nutrients for a healthy and diverse microbiome, which is a key step in optimizing our overall health. This video will showcase practical ways to improve your gut health and, by extension, your overall well-being.Uploaded 11-12-23Chapters0:00 Introduction to the Microbiome1:23 What is Gut Bacteria for?4:21 What creates a healthy microbiome?23:12 Challenges of finding the right food to eat today35:22 The effects of Fermented foods and Alcohol on the Microbiome42:05 Maintaining a Proper Balance of Bacteria47:33 Advanced Glycation End Products55:10 ConclusionsQuestions and Answers1:01:00 Explain soluble and non-soluble fiber? What are the best sources for fiber?1:03:04 What are the best breads to eat?1:05:02 Should gut bacteria be helped with Supplements?1:08:04 How do I ferment my own sauerkraut?1:10:56 What are the best yogurts?1:12:29 What are the most important things in a healthy diet?Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Full Microbiome Playlist:https://youtube.com/playlist?list=PLN4uKfvSU2v36e8OoIfbXwVKiFejoRGTqMy other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Docto
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many of us don't realize just how much the food we eat affects our gut microbiome. These tiny organisms play a huge role, and without them, we would not be who we are. We'll dive into the symbiotic relationship between our bodies and these gut bacteria, highlighting the importance of nurturing them through our dietary choices. Understanding what these microbes are and how they function can guide us in providing the right nutrients for a healthy and diverse microbiome, which is a key step in optimizing our overall health. This video will showcase practical ways to improve your gut health and, by extension, your overall well-being.<br><br>Uploaded 11-12-23<br><br>Chapters<br>0:00 Introduction to the Microbiome<br>1:23 What is Gut Bacteria for?<br>4:21 What creates a healthy microbiome?<br>23:12 Challenges of finding the right food to eat today<br>35:22 The effects of Fermented foods and Alcohol on the Microbiome<br>42:05 Maintaining a Proper Balance of Bacteria<br>47:33 Advanced Glycation End Products<br>55:10 Conclusions<br><br>Questions and Answers<br>1:01:00 Explain soluble and non-soluble fiber? What are the best sources for fiber?<br>1:03:04 What are the best breads to eat?<br>1:05:02 Should gut bacteria be helped with Supplements?<br>1:08:04 How do I ferment my own sauerkraut?<br>1:10:56 What are the best yogurts?<br>1:12:29 What are the most important things in a healthy diet?<br><br>Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>Full Microbiome Playlist:<br><a href="https://youtube.com/playlist?list=PLN4uKfvSU2v36e8OoIfbXwVKiFejoRGTq">https://youtube.com/playlist?list=PLN4uKfvSU2v36e8OoIfbXwVKiFejoRGTq</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Docto</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Insulin Resistance Resolution</title>
      <description>What is insulin resistance and how can it be reversed.Galen foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70f840da-43ef-11f1-9d56-2f9c39eb71ec/image/91567aa298433d74fe6bf76adb31b372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What is insulin resistance and how can it be reversed.Galen foundation Lectures:“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is insulin resistance and how can it be reversed.<br><br>Galen foundation Lectures:<br><br>“Fasting for Survival” - <a href="https://www.youtube.com/watch?v=RuOvn4UqznU">https://www.youtube.com/watch?v=RuOvn4UqznU</a><br>"The Fat Lies" - <a href="https://www.youtube.com/watch?v=4Uqj35nHB0g">https://www.youtube.com/watch?v=4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://www.youtube.com/watch?v=AbR1QwJwwpo">https://www.youtube.com/watch?v=AbR1QwJwwpo</a><br><br><br>More about Dr. Pradip Jamnadas, MD:<br>Subscribe to his YouTube Channel!<br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/</a><br><br>Sign up for his email list:<br><a href="https://orlandocvi.com/dr-jamnadas-mailing-list/">https://orlandocvi.com/dr-jamnadas-mailing-list/</a><br><br>Learn more about the Galen Foundation and it's mission here:<br><a href="https://orlandocvi.com/galen-foundation/">https://orlandocvi.com/galen-foundation/</a><br><br>Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.<br><br><br>Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>432</itunes:duration>
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      <title>How the Vagus Nerve Restores Your Gut: The Key to Digestive Health and Healing</title>
      <description>This is a clip from my Vagus Nerve Hacks lecture. You can watch the full video here: https://youtu.be/irn3cFHmK-YRemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. Other videos in this series:Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwMy other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2b12ae6-43e6-11f1-a8c3-27880f0548f3/image/a3ff3c5b389db227704104625adc09fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This is a clip from my Vagus Nerve Hacks lecture. You can watch the full video here: https://youtu.be/irn3cFHmK-YRemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. Other videos in this series:Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwMy other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a clip from my Vagus Nerve Hacks lecture. You can watch the full video here: <a href="https://youtu.be/irn3cFHmK-Y">https://youtu.be/irn3cFHmK-Y</a><br><br>Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. <br><br><br>Other videos in this series:<br>Why Gut Health Affects Everything - <a href="https://youtu.be/Npy0qwgh5RM">https://youtu.be/Npy0qwgh5RM</a><br>How to Fast for Different Goals - <a href="https://youtu.be/qIcSIC_IjfM">https://youtu.be/qIcSIC_IjfM</a><br>AGEs: The Surprising Link Between our Diet and Aging - <a href="https://youtu.be/rGD1BYD6N2Y">https://youtu.be/rGD1BYD6N2Y</a><br>Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - <a href="https://youtu.be/buzfmeTpyCw">https://youtu.be/buzfmeTpyCw</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn4UqznU">https://youtu.be/watch?v=RuOvn4UqznU</a><br>Addiction: Why You Can't Fast or Keep a Diet - <a href="https://youtu.be/kN83jppeI7Q">https://youtu.be/kN83jppeI7Q</a><br>"The Fat Lies" - <a href="https://youtu.be/4Uqj35nHB0g">https://youtu.be/4Uqj35nHB0g</a><br>"The Bittersweet Truth" - <a href="https://youtu.be/AbR1QwJwwpo">https://youtu.be/AbR1QwJwwpo</a><br><br>Social Links:<br><a href="https://www.facebook.com/orlandocvi">https://www.facebook.com/orlandocvi</a><br><a href="https://www.instagram.com/pradipjamnadasmd/">https://www.instagram.com/pradipjamnadasmd/</a><br><a href="https://www.facebook.com/pradipjamnadasmd/">https://www.facebook.com/pradipjamnadasmd/</a><br><br>About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP<br>The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990,  he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How Gut Bacteria Diversity Improves Health</title>
      <description>In this video I discuss how the gut microbiome plays a crucial role in our overall health, including inflammation and atherosclerosis. By maintaining a diverse gut flora, we can regulate our immune system and minimize the risk of chronic diseases. A healthy diet rich in whole foods, fibers, and omega-3 fatty acids is essential to support the growth of beneficial gut bacteria and improve gut function.Uploaded 11-04-23Additionally, the gut-brain axis also plays a significant role in our health. The vagus nerve connects the gut to the brain, and the bidirectional communication between the two can impact both our physical and mental well-being. By addressing gut health, we can improve symptoms of various conditions, including cardiovascular issues, as well as postural orthostatic tachycardia syndrome (POTS).To maintain good health, it is essential to focus on improving gut health, increasing the diversity of gut bacteria, and consuming a nutrient-dense diet that fosters the growth of beneficial bacteria. This can not only reduce inflammation and the risk of chronic diseases but also improve the overall quality of life.Hope you enjoy!Chapters0:00 Intro0:43 Understanding the immune system in the gut2:15 Why you need a diverse gut flora4:24 Short Chain Fatty Acids and Probiotics7:35 identifying and keeping the good bacteria alive10:01 What do you need to keep diverse gut flora11:21 artificial sweeteners and whole food fiber12:52 The gut-brain Connection through the vagus nerve15:11 How this Relates to cardiology17:08 OutroFull Microbiome series playlist:https://youtube.com/playlist?list=PLN4uKfvSU2v36e8OoIfbXwVKiFejoRGTqOther videos in this series:Where Did Our Gut Bacteria Come From? - https://www.youtube.com/watch?v=Is_x0LGNgC0The Heart Disease Risk You Don’t Know About: The role of LPS - https://youtu.be/-vg5-HzSfmAI have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - https://youtu.be/VVfCLb_n8vALast video coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Dr. Pradip Jamnadas, MD</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6630a56-43e7-11f1-862b-233a547aa7f2/image/3cf5dee1ee452005c31c234eb8a9ea1d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this video I discuss how the gut microbiome plays a crucial role in our overall health, including inflammation and atherosclerosis. By maintaining a diverse gut flora, we can regulate our immune system and minimize the risk of chronic diseases. A healthy diet rich in whole foods, fibers, and omega-3 fatty acids is essential to support the growth of beneficial gut bacteria and improve gut function.Uploaded 11-04-23Additionally, the gut-brain axis also plays a significant role in our health. The vagus nerve connects the gut to the brain, and the bidirectional communication between the two can impact both our physical and mental well-being. By addressing gut health, we can improve symptoms of various conditions, including cardiovascular issues, as well as postural orthostatic tachycardia syndrome (POTS).To maintain good health, it is essential to focus on improving gut health, increasing the diversity of gut bacteria, and consuming a nutrient-dense diet that fosters the growth of beneficial bacteria. This can not only reduce inflammation and the risk of chronic diseases but also improve the overall quality of life.Hope you enjoy!Chapters0:00 Intro0:43 Understanding the immune system in the gut2:15 Why you need a diverse gut flora4:24 Short Chain Fatty Acids and Probiotics7:35 identifying and keeping the good bacteria alive10:01 What do you need to keep diverse gut flora11:21 artificial sweeteners and whole food fiber12:52 The gut-brain Connection through the vagus nerve15:11 How this Relates to cardiology17:08 OutroFull Microbiome series playlist:https://youtube.com/playlist?list=PLN4uKfvSU2v36e8OoIfbXwVKiFejoRGTqOther videos in this series:Where Did Our Gut Bacteria Come From? - https://www.youtube.com/watch?v=Is_x0LGNgC0The Heart Disease Risk You Don’t Know About: The role of LPS - https://youtu.be/-vg5-HzSfmAI have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - https://youtu.be/VVfCLb_n8vALast video coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete -  https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease  - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this video I discuss how the gut microbiome plays a crucial role in our overall health, including inflammation and atherosclerosis. By maintaining a diverse gut flora, we can regulate our immune system and minimize the risk of chronic diseases. A healthy diet rich in whole foods, fibers, and omega-3 fatty acids is essential to support the growth of beneficial gut bacteria and improve gut function.<br><br>Uploaded 11-04-23<br><br>Additionally, the gut-brain axis also plays a significant role in our health. The vagus nerve connects the gut to the brain, and the bidirectional communication between the two can impact both our physical and mental well-being. By addressing gut health, we can improve symptoms of various conditions, including cardiovascular issues, as well as postural orthostatic tachycardia syndrome (POTS).<br><br>To maintain good health, it is essential to focus on improving gut health, increasing the diversity of gut bacteria, and consuming a nutrient-dense diet that fosters the growth of beneficial bacteria. This can not only reduce inflammation and the risk of chronic diseases but also improve the overall quality of life.<br><br>Hope you enjoy!<br><br>Chapters<br>0:00 Intro<br>0:43 Understanding the immune system in the gut<br>2:15 Why you need a diverse gut flora<br>4:24 Short Chain Fatty Acids and Probiotics<br>7:35 identifying and keeping the good bacteria alive<br>10:01 What do you need to keep diverse gut flora<br>11:21 artificial sweeteners and whole food fiber<br>12:52 The gut-brain Connection through the vagus nerve<br>15:11 How this Relates to cardiology<br>17:08 Outro<br><br><br>Full Microbiome series playlist:<br><a href="https://youtube.com/playlist?list=PLN4uKfvSU2v36e8OoIfbXwVKiFejoRGTq">https://youtube.com/playlist?list=PLN4uKfvSU2v36e8OoIfbXwVKiFejoRGTq</a><br><br>Other videos in this series:<br>Where Did Our Gut Bacteria Come From? - <a href="https://www.youtube.com/watch?v=Is_x0LGNgC0">https://www.youtube.com/watch?v=Is_x0LGNgC0</a><br>The Heart Disease Risk You Don’t Know About: The role of LPS - <a href="https://youtu.be/-vg5-HzSfmA">https://youtu.be/-vg5-HzSfmA</a><br>I have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - <a href="https://youtu.be/VVfCLb_n8vA">https://youtu.be/VVfCLb_n8vA</a><br><br>Last video coming soon! Make sure you subscribe! <br><a href="https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1">https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1</a><br><br>My other videos:<br>Reversing Diabetes - The Roles Medication and Diet Play - <a href="https://youtu.be/mWNygxUPNsA">https://youtu.be/mWNygxUPNsA</a><br>Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - <a href="https://www.youtube.com/watch?v=z3njgh2nFRk">https://www.youtube.com/watch?v=z3njgh2nFRk</a><br>Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - <a href="https://www.youtube.com/watch?v=D_UJaEZe9gg">https://www.youtube.com/watch?v=D_UJaEZe9gg</a><br>Best and Worst Breakfast Foods - <a href="https://youtu.be/uAJ6-X3ESS4">https://youtu.be/uAJ6-X3ESS4</a><br>What Eating Processed Flour and Vegetable Seed Oils Really Does to You - <a href="https://youtu.be/gVsxe9v72C0">https://youtu.be/gVsxe9v72C0</a><br>Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - <a href="https://youtu.be/pCQovPrsM2k">https://youtu.be/pCQovPrsM2k</a><br>What is a Coronary Calcium Score? - <a href="https://youtu.be/NYkW2vxyioc">https://youtu.be/NYkW2vxyioc</a><br>What is a CT Angiogram (CTA) of the Heart? - <a href="https://youtu.be/uHpN1FQ-Hvo">https://youtu.be/uHpN1FQ-Hvo</a><br>What is Cardioversion? - <a href="https://youtu.be/yb-srtyEOuY">https://youtu.be/yb-srtyEOuY</a><br>What is a Leadless Pacemaker? - <a href="https://youtu.be/2CYZbeYSvVE">https://youtu.be/2CYZbeYSvVE</a><br>What is Right Heart Catheterization? - <a href="https://youtu.be/2hy05-dM-lM">https://youtu.be/2hy05-dM-lM</a><br>What is a Heart Attack? - <a href="https://youtu.be/lPzT62_b4Ko">https://youtu.be/lPzT62_b4Ko</a><br>Heart Attack Treatment - <a href="https://youtu.be/N0vFV3wOGPU">https://youtu.be/N0vFV3wOGPU</a><br>What is a Kraft Test? - <a href="https://youtu.be/SxS2AayOHmo">https://youtu.be/SxS2AayOHmo</a><br>What is an Echocardiogram? - <a href="https://youtu.be/DZ3G8P0L_sM">https://youtu.be/DZ3G8P0L_sM</a><br>Monitoring Heart Failure with CardioMEMS - <a href="https://youtu.be/A35IsJxs6mw">https://youtu.be/A35IsJxs6mw</a><br>Introduction to Cardiac Catheterizations - <a href="https://youtu.be/k4UyUBGnojU">https://youtu.be/k4UyUBGnojU</a><br>What is a Loop Recorder? - <a href="https://youtu.be/mXHAuV27bs8">https://youtu.be/mXHAuV27bs8</a><br>External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - <a href="https://youtu.be/4wd-3WyvlNQ">https://youtu.be/4wd-3WyvlNQ</a><br>Why your Cardiac Examination is Incomplete -  <a href="https://youtu.be/Rzb5r8FXpRU">https://youtu.be/Rzb5r8FXpRU</a><br>Reverse High Blood Pressure by Treating its Root Cause - <a href="https://youtu.be/yaf1swrS1_c">https://youtu.be/yaf1swrS1_c</a><br><br>Past lectures:<br>How Fasting and Diet can Prevent Heart Disease  - <a href="https://www.youtube.com/watch?v=0wXWEdipBEg">https://www.youtube.com/watch?v=0wXWEdipBEg</a><br>“Fasting for Survival” - <a href="https://youtu.be/watch?v=RuOvn">https://youtu.be/watch?v=RuOvn</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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