Dr. Pradip Jamnadas, MD

Best and Worst Breakfast Foods | The Effects of Eating Processed Foods and Sugar

Thu, 04 Jun 2026 15:38:00 -0000

Start your day off right by eating foods that help promote healthy gut bacteria and that don't spike your insulin levels. Also remember, that if you're on a fasting program, you can skip the breakfast. Breakfast is not the most important meal of the day. And if you're not hungry, my advice to most people is skip the breakfast.

This is the first of a 3 part series on grocery shopping this holiday season.
Part 2 is now live!
https://youtu.be/gVsxe9v72C0

Subscribe to the Channel to get notified when the next two videos get released!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

In my previous lectures I discuss in more detail the topic of diet and fasting:
"Fasting for Survival" - https://youtu.be/RuOvn4UqznU
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

My other Videos:
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
Why your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRU
Treat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_c
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

Chapters:
0:00 Introduction
1:08 Do I need to eat breakfast?
2:31 Soda for breakfast
2:10 Coffee and tea
2:36 Milk
3:20 processed cereals and carbohydrates
4:50 Feeling hungry after eating high carb meal
5:46 The importance of fiber
7:46 Bad bacteria in your gut
7:58 Eggs and cheese
8:50 Fruit, fruit juices, and whole foods
10:56 Yogurt, blueberries and your gut bacteria
12:58 Grapes and excessive fructose
15:08 Outro

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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Music: Motivational Corporate by Wavecont
https://www.wavecont.com/
Video Link: https://youtu.be/oU7dDmSfMu0
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

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How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tips

Wed, 03 Jun 2026 15:38:00 -0000

In this lecture, you will learn how to successfully reset your hormonal health, get rid of fatty liver, get rid of visceral fat, reverse diabetes, reduce blood pressure or eliminate it completely eradicate sleep apnea, stop the progression of disease. Hope you enjoy!

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

Chapters
0:00 Introduction
2:23 OMAD Fasting for 45 year old patient with high blood pressure
6:04 Why one meal a day helps with high blood pressure
11:07 Time Restricted Feeding 18/6 Fasting for 45 year old patient with high Coronary Calcium Score
13:22 Understanding Fatty Livers and the Portal Vein
15:26 Relationship between Coronary Calcium and Fatty Liver
23:14 Why a proper diet is important for your gut
33:13 Time Restricted Feeding Timing and Diet
36:37 Water fasting for obese patients
41:41 What to expect during 3 day water fast
45:38 When is Prolong Fasting an option
49:29 Prolong fasts and sodium levels
50:54 Exercising in a fasted state
54:22 Other Reasons to fast
1:01:22 Additional fasting tips
1:08:48 Q&A - How often should someone do fasts longer than one day?
1:09:33 Q&A - Why would Magnesium be recommended and What Stimulates Autophagy?
1:11:46 Q&A - Why do so many people in the United States have fatty livers?
1:12:44 Q&A - How much resistance starch do you need?
1:14:36 Q&A - What kind of chocolate is recommended?
1:15:45 Outro

Other videos in this series:
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw

More coming soon! Make sure you subscribe!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

Social Links:
https://www.facebook.com/orlandocvi
https://w

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The Fat Lies (2019) Q&A - Dr. Pradip Jamnadas, MD

Wed, 03 Jun 2026 14:30:00 -0000

Question and Answer session after The Fat Lies

0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?
1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?
5:29 What are your thoughts on Ketones?
8:58 Can you explain the difference between simple and complex carbohydrates?
12:48 Is consuming salmon, grains, and coconut oil good for you?
16:11 Is meat good for you?
19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?
21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?
24:45 Are beans good to eat, even though they are high in carbohydrates?

Watch the full Fat Lies lecture here: https://www.youtube.com/watch?v=4Uqj35nHB0g

Other Galen Foundation Lectures:

"Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q
“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU
"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo

More about Dr. Pradip Jamnadas, MD:
Subscribe to his YouTube Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

Sign up for his email list:
https://orlandocvi.com/dr-jamnadas-mailing-list/

Learn more about the Galen Foundation and it's mission here:
https://orlandocvi.com/galen-foundation/

Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why 'Healthy' People Develop Blocked Arteries and How Fasting Can Help

Wed, 03 Jun 2026 13:30:00 -0000

We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos.

In this video, I uncover the hidden causes of plaque buildup in otherwise healthy people and explain why traditional risk factors don’t always tell the whole story. We’ll dive into the gut-heart connection, metabolic endotoxemia, and how fasting can help. This is a clip from my full video on fasting for different goals

Watch the full video here: https://www.youtube.com/watch?v=qIcSIC_IjfM

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

To learn more about how to book a consultation with me please check out
https://aristotleeducation.com

All of my social media and official links: https://linktr.ee/pradipjamnadasmd

Chapters
0:00 45 Year Old - High Calcium Score with No Clear Cause
2:22 Understanding Fatty Livers and the Portal Vein
6:26 Relationship between Coronary Calcium and Fatty Liver
12:13 Why a proper diet is important for your gut
22:12 Fasting and Diet - 18/6 Time Restricted Feeding

My other videos:
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient

Learn more about your ad choices. Visit megaphone.fm/adchoices

The One Strategy That Helps My Patients Overcome Deep-Rooted Addictions

Wed, 03 Jun 2026 12:30:00 -0000

In this clip, I share the single most powerful technique I've used to help my patients break lifelong addictions to sugar, carbs, and unhealthy routines while naturally lowering their blood pressure and transforming their health. As a practicing cardiologist, I've learned that willpower alone isn't enough, and I explain why just 10 minutes of daily silence can rewire your relationship with your thoughts, activate your parasympathetic nervous system, and give you the freedom to make real lifestyle changes. I walk you through exactly how to practice this technique at home, why it works on a biological level, and the remarkable transformations I've witnessed in my own patients, from 100-pound weight losses to extended fasts and reversed hypertension. If you've ever felt stuck, addicted, or unable to follow through on the healthy changes you know you need to make, this clip gives you the missing tool I wish someone had taught me years ago.

Click the link to watch the full video: https://youtu.be/fYv7V_d03cA

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:

@pradipjamnadasmd and @thegalenfoundation

There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.

All of my official links can be found here: https://linktr.ee/pradipjamnadasmd

Chapters
0:00 - The Problem: Why Patients Can't Change Their Habits
1:44 - How to Practice Silence
5:01 - How Long to Practice
6:58 - Real Patient Examples
9:52 - How Your Thoughts Physically Change Your Biology
11:51 - Sympathetic vs. Parasympathetic: Why Silence Heals
14:56 - Experience It, Don't Just Listen

Don’t forget to subscribe!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fasting For Survival Seminar by Dr Pradip Jamnadas

Wed, 03 Jun 2026 11:30:00 -0000

Dr. Jamnadas details the rationale behind dietary restriction and fasting.

More about Dr. Pradip Jamnadas, MD:
Subscribe to his YouTube Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

Sign up for his email list:
https://orlandocvi.com/dr-jamnadas-mailing-list/

Learn more about the Galen Foundation and it's mission here:
https://orlandocvi.com/galen-foundation/

Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Things a Cardiac Examination Needs to be Complete

Wed, 03 Jun 2026 10:30:00 -0000

In this video I will explain today many patients are getting an incomplete cardiac examination. A coronary calcium score, also known as a heart scan, is vitally important together with a metabolic syndrome workup in the evaluation of cardiovascular disease. The traditional workup of a stress test, echocardiogram, and routine lipid blood tests is inadequate cardiac examination on its own. Knowing whether you have coronary calcium and risk factors allows potent lifestyle changes and dietary interventions to be made.

0:00 Intro
0:50 Most heart attacks are silent
1:33 Ischemia is silent
2:00 What happens when you have a blockage
3:20 What a Stress test tells you
4:35 Blockages less than 70% are still dangerous
6:40 A coronary calcium score shows plaque build up
8:55 A metabolic work up is needed to stabilize plaque
10:50 What we did in the past is incomplete
12:03 Outro

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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Myocardial infarction animation - Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife
https://www.youtube.com/watch?v=lJfrZRILY4M
Licenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcode
This work has been modified

Music: Space Technologies by MaxKoMusic
https://soundcloud.com/maxkomusic
Video Link: https://youtu.be/KDLPDukQqBI
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Does an Echocardiogram Reveal?

Wed, 03 Jun 2026 09:30:00 -0000

In this video I explain what an Echocardiogram is and how it is performed.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Concealed Prediabetic Patients are Discovered with Kraft Tests and 5 Major Causes of Insulin Resistance

Wed, 03 Jun 2026 08:30:00 -0000

A large number of patients can prevent the development diabetes by having a Kraft Test. Also known as the Insulin and glucose stimulation test. This is a 3 hour test done here in our blood lab to determine your body’s insulin response to a measured “glucose challenge” (a sugary solution) and return to baseline. At Cardiovascular Interventions we offer our patients this test and if positive guide them with the right diet and lifestyle changes to bring down their insulin resistance levels and reverse the development of diabetes.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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Music: Motivational Corporate by Wavecont
https://www.wavecont.com/
Video Link: https://youtu.be/oU7dDmSfMu0
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Steering Clear of Hospitalization and Managing Heart Failure with CardioMEMS

Wed, 03 Jun 2026 07:30:00 -0000

In this video I explain how the CardioMEMS device allows for patients to be monitored for pulmonary hypertension remotely. This devices sends data which can show lung pressures rising before congestive heart failure and hospitalization is needed.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Delicious Breakfast Ideas Ready in Minutes (Nutritious and Straightforward) – Must Watch for Busy Parents

Wed, 03 Jun 2026 06:30:00 -0000

In this video I have a special guest Dr. Tailor who is a practicing pediatrician here in Orlando, FL for the past 9 years. She will share quick, healthy breakfast recipes perfect for parents or anyone seeking convenience, great taste, and improved health. Each recipe is packed with fiber, vitamins, probiotics, and essential nutrients to keep you or your kids energized throughout the day. These delicious breakfasts can be prepped ahead or quickly assembled in minutes. Say goodbye to hectic mornings and hello to tasty, wholesome meals!

Here is a link with more information about the recipes: https://aristotleeducation.com/healthy-breakfast-recipes/

Chapters
0:00 Introduction
2:59 Chia Pudding
5:52 Kifer with toppings
6:51 Omelet
9:37 Sourbread Toast
12:48 Conclusion
13:48 Outro

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All of my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Or

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Leverage the Vagus Nerve to Minimize Life's Daily Stress | @The Primal Podcast Clip

Wed, 03 Jun 2026 05:30:00 -0000

In this clip from @theprimal.podcast, I share how daily stress, both psychological and physiological, keeps us stuck in overdrive. One of the most effective ways to combat this is to stimulate the vagus nerve. You'll learn how simple practices like breathwork, humming, laughter, eye movement, and even ice packs can help shift your body back into a state of rest and restoration. These are powerful hacks to increase vagal tone, lower stress, and even support gut health.

Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrI

Chapters
Case Overview
0:00 Why Meditation Works
5:03 Vagus Nerve Hacks
10:50 Outro

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All of my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is a Loop Recorder? - Remote Monitoring of Your Heart for Arrhythmias

Wed, 03 Jun 2026 04:30:00 -0000

In this video I explain how a simple device called a loop recorder can remotely send information about irregular heartbeats (Arrhythmias) to our office.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Loop Recorder Implant Procedure - https://youtu.be/YCWYTZImgVY
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How the Vagus Nerve Restores Your Gut: The Key to Digestive Health and Healing

Wed, 03 Jun 2026 03:30:00 -0000

This is a clip from my Vagus Nerve Hacks lecture. You can watch the full video here: https://youtu.be/irn3cFHmK-Y

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

Other videos in this series:
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw

My other videos:
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Heart Attack Care and My Patient's Most Usual Symptoms

Wed, 03 Jun 2026 02:30:00 -0000

In this video I explain how to treat a heart attack and what the most common symptoms I hear from my patients.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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Myocardial infarction animation - Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife
https://www.youtube.com/watch?v=lJfrZRILY4M
Licenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcode
This work has been modified

Stent animation - Novel Resorbable Stent Improves Cardiac Care by National Institute of Biomedical Imaging and Bioengineering
https://www.youtube.com/watch?v=Hqk3EqqLGbA
Licenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcode
This work has been modified

Music - Nothing Matters by Alexander Leen
httpssoundcloud.comalexanderleen
Video Link httpsyoutu.beo0LOYo_p00s
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Breakfast Insights Everyone Should Know for Better Health (Especially Parents)

Wed, 03 Jun 2026 01:30:00 -0000

I'm back talking about food and this time specifically about breakfast for kids. Did you know the foods your children eat in the morning directly affect their behavior, attention, and ability to learn throughout the school day? In this video, I'm breaking down the truth about common breakfast choices—revealing exactly why some popular foods are setting your kids up for sugar spikes, energy crashes, and even behavioral issues. I'll also share simple, nutritious alternatives that your children will love and that will help them focus and thrive.

Chapters
0:00 Introduction
1:06 Worst foods for Breakfast -Bread
2:53 Instant Oatmeal
7:24 Juices
9:16 Milk
12:00 Blending Fruit
14:41 Toaster Bites
20:21 Cereal
21:30 Best foods for Breakfast - Blueberries and Kifer
26:14 Eggs
27:06 Inulin Powder
27:56 Rethinking Breakfast
30:57 Real foods should be eaten
31:43 Vibrational Frequency of Food
32:27 Outro

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All of my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

About Dr. Pradip Jamnada

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bittersweet Truth (2019) Discussion - Dr. Pradip Jamnadas, MD

Wed, 03 Jun 2026 00:30:00 -0000

Question and Answer session after the Bittersweet Truth Lecture.

0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?
1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?
5:29 What are your thoughts on Ketones?
8:58 Can you explain the difference between simple and complex carbohydrates?
12:48 Is consuming salmon, grains, and coconut oil good for you?
16:11 Is meat good for you?
19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?
21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?
24:45 Are beans good to eat, even though they are high in carbohydrates?

Watch the full Bittersweet Truth Lecture here: https://www.youtube.com/watch?v=AbR1QwJwwpo

Other Galen Foundation Lectures:

"Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q
“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU
"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g

More about Dr. Pradip Jamnadas, MD:
Subscribe to his YouTube Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

Sign up for his email list:
https://orlandocvi.com/dr-jamnadas-mailing-list/

Learn more about the Galen Foundation and it's mission here:
https://orlandocvi.com/galen-foundation/

Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Recovering Insulin Sensitivity

Tue, 02 Jun 2026 23:30:00 -0000

The Mechanisms of Insulin Resistance and how to restore insulin sensitivity.

Galen foundation Lectures:

“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU
"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g
"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo

More about Dr. Pradip Jamnadas, MD:
Subscribe to his YouTube Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

Sign up for his email list:
https://orlandocvi.com/dr-jamnadas-mailing-list/

Learn more about the Galen Foundation and it's mission here:
https://orlandocvi.com/galen-foundation/

Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unrecognized Hazards in Ordinary Lunch Foods and The Impact of Eating Processed Foods Daily

Tue, 02 Jun 2026 22:30:00 -0000

Lunch is one of the most important meals of the day, yet most people are unknowingly destroying their health with what they eat. In this video, I’ll show you exactly what’s hiding in common lunch foods, from sugary drinks to ultra-processed snacks, and why they harm your metabolism, your brain, and your long-term well-being. You’ll learn what real food is, how to choose it, and how those choices can protect your health for decades to come. This isn’t about counting calories, it’s about nourishing your body and mind.

Previous Breakfast Videos:
4 Delicious Breakfast Ideas Ready in Minutes - https://youtu.be/08VrZoWOq_A
Breakfast Tips Everyone Should Know - https://youtu.be/mfJTOfFbTHA

Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All of my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Chapters
0:00 Introduction
0:48 Why food is more than a calorie count
2:29 Common Drinks
4:47 Sugary Drinks and your Metabolism
8:39 Fruit Punch
9:49 Kid's health issues from sugar fluctuations
10:40 Ultra Processed Foods
12:30 Mini Bagels
14:57 Chips
18:32 Kids Snack Box
24:54 Peanut Butter
25:43 Strawberry Preserve
27:43 Chicken Nuggets and Fries

30:19 Foods Dr. J likes
31:03 Meats and Cheese
33:08 Sourdough Bread
34:15 Fruits
34:48 Avocado
35:21 Hydration Supplement
36:38 Salad
37:08 Salad Dressings
38:15 Chickpeas and beans
38:35 Vegetables, Herbs, Spices
40:02 Conclusion
42:18 Outro

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can'

Learn more about your ad choices. Visit megaphone.fm/adchoices

Heart Attacks: What They Entail and How to Prevent Them

Tue, 02 Jun 2026 21:30:00 -0000

In this video I explain what a heart attack is and how to prevent them.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Myocardial infarction animation - Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife
https://www.youtube.com/watch?v=lJfrZRILY4M
Licenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcode
This work has been modified

Music: Motivational Corporate by Wavecont
https://www.wavecont.com/
Video Link: https://youtu.be/oU7dDmSfMu0
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Preventing Silent Heart Disease: From Test Data to Confident Decisions

Tue, 02 Jun 2026 20:30:00 -0000

This important discussion originally came up in a recent educational session and knew it should be shared with everyone. In this video, I’ll walk through the steps you should take if you've found out your calcium score is high, even if you're otherwise feeling great. I'll explain why having calcium in your arteries can be a silent but serious issue and which specific tests I recommend to accurately assess your heart health, like the coronary CT angiogram with FFR and advanced metabolic testing. We'll dive into common underlying issues like insulin resistance, prediabetes, and even leaky gut, and I'll explain why addressing these is crucial for long-term prevention.

Chapters
0:00 Case Overview
1:32 What Testing should be done?
4:50 Where did this calcium come from?
10:44 What to do if advanced testing is not an option

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All of my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of

Learn more about your ad choices. Visit megaphone.fm/adchoices

Speedy and Straightforward Lunch Recipes to Energize Your Body and Mind | Perfect for Work, School, or Home

Tue, 02 Jun 2026 19:30:00 -0000

Dr. Tailor is back making some healthy and delicious lunch recipes! In this video, you’ll learn how to make 3 meals that are ready in just 5 minutes and a soup that just takes a few minutes more. From a flavorful chickpea wrap, to a light tuna salad, to a colorful salad, these meals are quick, nutritious, and delicious. Perfect for busy days, school lunches, or work breaks, each recipe is packed with fresh ingredients. Eating healthy doesn’t have to be complicated, these lunches prove you can do it fast and enjoy every bite.

View a full breakdown of the recipes here: https://aristotleeducation.com/healthy-lunch-recipes/

Previous Videos:
Lunch
The Hidden Dangers in Common Lunch Foods - https://youtu.be/8k5rfLlrb38

Breakfast
4 Delicious Breakfast Ideas Ready in Minutes - https://youtu.be/08VrZoWOq_A
Breakfast Tips Everyone Should Know - https://youtu.be/mfJTOfFbTHA

Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All of my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Chapters
0:00 Introduction
00:37 Why Healthy Lunches Matter
01:06 Recipe 1: Chickpea Salad Wrap
05:49 Recipe 2: Tuna Salad (No Mayo)
09:15 Recipe 3: Colorful Gut-Healthy Salad
15:14 Recipe 4: Butternut Squash Soup
20:52 Final Thoughts
21:22 Outro

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Pr

Learn more about your ad choices. Visit megaphone.fm/adchoices

Treat High Blood Pressure's Root Cause by having a Complete Cardiac Examination

Tue, 02 Jun 2026 15:38:00 -0000

There is an epidemic of high blood pressure (hypertension) happening, and it's the one thing you want to control because it can cause heart attacks, strokes, plaque build-up in the arteries (atherosclerosis), among other ailments. Treating high blood pressure's root cause, metabolic syndrome, is key to lowering it and having a complete cardiac examination. So in this video, I will explain why the workup of high blood pressure in most patients is incomplete.

Videos and lectures on how to reverse diabetes and insulin resistance through diet and intermittent fasting:
How Hidden Prediabetic Patients are found with Kraft Tests and 5 Major Causes of Insulin Resistance - https://youtu.be/SxS2AayOHmo
"Fasting for Survival" - https://www.youtube.com/watch?v=RuOvn4UqznU
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other videos:
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://www.youtube.com/watch?v=Rzb5r8FXpRU

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding Right Heart Catheterization

Mon, 01 Jun 2026 14:30:00 -0000

In this video I explain what right heart catheterization is, how it is preformed and what it measures.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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Music: Corporate Motivational Background Music by CIRCLOVE
https://soundcloud.com/circlove
Video Link: https://youtu.be/-d-uctDqSAU
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Fasting Naturally Reduces High Blood Pressure

Mon, 01 Jun 2026 13:30:00 -0000

I hope you all are having a wonderful holiday season. We have some exciting stuff planned for 2025! In the mean time I wanted to share some of the most impactful clips from my previous videos from this year. This one is from the How to Fast for Different Goals video that talks about a typical scenario I see in my office. I hope you enjoy!

You can watch the full video here: https://www.youtube.com/watch?v=qIcSIC_IjfM

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

My other videos:
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Fasting Transforms Your Metabolism and Tips to Get Going Today | @The Primal Podcast Clip

Mon, 01 Jun 2026 12:30:00 -0000

In this clip from @ThePrimal.Podcast, I explain why the 24 to 36-hour mark in fasting is so pivotal. I walk you through a step-by-step approach to begin intermittent fasting and, if appropriate, how I safely progress into longer fasts with my patients. I also share who should avoid prolonged fasting, along with practical tips I share with my patients to stay hydrated, using electrolytes, and even having black coffee, tea, or a little bone broth if needed.

Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrI

Chapters
Case Overview
0:00 How Fasting Transforms Your Metabolism
6:17 Simple Tips on How to Start Fasting
14:03 Outro

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All of my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thou

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is a Leadless Cardiac Pacemaker?

Mon, 01 Jun 2026 11:30:00 -0000

In this video Dr. Jamnadas explains what a pacemaker does and a new innovation, leadless pacemakers. With a leadless pacemaker, there are no leads or bump under the chest like a traditional pacemaker.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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Music Nothing Matters by Alexander Leen
httpssoundcloud.comalexanderleen
Video Link httpsyoutu.beo0LOYo_p00s
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't Compromise Your Fast: How to Make Dinner the Feast Your Body is Craving

Mon, 01 Jun 2026 10:30:00 -0000

When I talk about dinner, I’m talking about a true feast, especially when you’re breaking a fast. This is the one meal of the day where you have the chance to fuel your body and brain with real, nutrient-dense foods. Too many people turn to processed products that wreck metabolism, disturb sleep, and leave you hungry again. I want to show you why dinner matters most, how to eat for your microbiome, and how the right feast can help you thrive, not just survive.

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD

Chapters
0:00 Introduction
3:08 What is real food and what are products?
4:33 Packaged Meals
6:19 Grilled Cheese
6:48 Frozen Hamburger
7:26 Soda
7:54 Pasta
8:33 How Products send the wrong signals to your body
9:06 How eating real food can boost brain function
11:05 Frozen Pizza
11:40 What are the foods we are supposed to be eating?
12:39 Where are real foods found in the super markets?
13:16 Meats (Chicken and Beef)
14:40 Why eating real foods is the best anti-aging program
15:22 Frozen Vegetables
15:40 Eating for Two: You and Your Microbiome
18:18 Garlic and why it’s a good source of fiber
19:10 Carrots
20:38 Squash
20:52 Rice and creating resistant starch
22:15 The power of spices
23:51 How many vegetables should we be eating per week?
24:39 Why is a variety of food important?
25:31 Insulin & metabolic health
29:02 Conclusions
30:19 Outro

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r

Learn more about your ad choices. Visit megaphone.fm/adchoices

Loop Recorder Implantation Procedure

Mon, 01 Jun 2026 09:30:00 -0000

Implanting a loop recorder is a very simple procedure taking a total of about 5 minutes to complete. Once implanted the loop recorder will record heart arrhythmias for two years and send data remotely to us for interpretation.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Cardioversion and how does it treat Atrial Fibrillation (A-Fib)?

Mon, 01 Jun 2026 08:30:00 -0000

In this video Dr. Jamnadas, MD discusses cardioversion and how it corrects irregular heartbeats (arrhythmias) like Atrial Fibrillation (A-Fib).

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Get Dr. J's email Heart Health Updates
https://orlandocvi.com/heart-health-updates-yt/

My other videos:
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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Music: Space Technologies by MaxKoMusic
https://soundcloud.com/maxkomusic
Video Link: https://youtu.be/KDLPDukQqBI
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

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How Breathing Activates the Vagus Nerve to Lower Blood Pressure and Inflammation

Mon, 01 Jun 2026 07:30:00 -0000

We have some exciting stuff planned for 2025! In the meantime I wanted to share some of the most impactful clips from my previous videos.

In this video, I reveal how breathing can directly hack the vagus nerve to lower blood pressure, reduce inflammation, and improve overall health. We’ll explore the science behind slow breathing, its impact on the nervous system, and simple techniques you can use daily. This is a clip from my full video on hacking the vagus nerve for better health and longevity.

Watch the full video here: https://youtu.be/irn3cFHmK-Y
Download the slides from this lecture here: https://orlandocvi.com/Vagus-Nerve-Slides/

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

To learn more about how to book a consultation with me please check out
https://aristotleeducation.com

All of my social media and official links: https://linktr.ee/pradipjamnadasmd

Chapters
0:00 Study - Device Guided Slow Breathing
3:14 Study - Atrial Fibrillation, inflammation, and the vagus nerve
6:17 balloon blowing hack
6:56 Valsalva and the vagus nerve
8:07 Intense exercise and rest

My other videos:
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, h

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What is a Cardiac Catheterization (Coronary Angiogram) and How is it Conducted?

Mon, 01 Jun 2026 06:30:00 -0000

In this video I explain what Cardiac Catheterization is, the tools used, and how it is performed.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conclude Your Fast with a Feast: How to Cook Three Easy, Nourishing Dinners You'll Love!

Mon, 01 Jun 2026 05:30:00 -0000

After a fast, your body deserves more than ultra processed foods, it deserves real nourishment. In this video, Maneesha walks you through cooking three delicious, wholesome dinners that make ending your fast effortless and deeply satisfying. From creamy chickpea curry to roasted salmon and shredded chicken tacos, these are meals that restore energy and feed your body and mind. She’ll walk you through every step so you can feel confident making your own fast-ending feast, no stress, just real food that feels amazing.

All the information about the recipes can be found here: https://aristotleeducation.com/healthy-dinner-recipes/

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD

Chapters
0:00 Introduction
1:11 Sweet Potato & Chickpea Curry
8:06 Sheet Pan Salmon with Vegetables
11:17 Shredded Chicken Tacos
15:30 Outro

To learn more about how to book a consultation with me please check out https://aristotleeducation.com

All my social media and official links: https://linktr.ee/pradipjamnadasmd

Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Ca

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fat Lies Seminar by Dr. Pradip Jamnadas, MD

Mon, 01 Jun 2026 04:30:00 -0000

Myths, misconceptions and lies about dietary fats.

Download the slides here: https://orlandocvi.com/The-Fat-Lies-Slides/

The Fat Lies Q&A Video: https://youtu.be/wYFDaEjF6-Y

Other Galen Foundation Lectures:

“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU
"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo

More about Dr. Pradip Jamnadas, MD:
Subscribe to his YouTube Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

Sign up for his email list:
https://orlandocvi.com/dr-jamnadas-mailing-list/

Learn more about the Galen Foundation and it's mission here:
https://orlandocvi.com/galen-foundation/

Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is a CT Angiogram (CTA) of the Cardiac System?

Mon, 01 Jun 2026 03:30:00 -0000

Today Dr. Jamnadas, MD discusses how a CT Scanner is used in cardiology.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hush for Survival

Mon, 01 Jun 2026 02:30:00 -0000

In this lecture, I share why silence has become essential for survival in modern life. As a cardiologist, I see every day how constant mental noise, stress, and overthinking affect blood pressure, metabolism, sleep, and the ability to change unhealthy habits. Most people are not lacking information. They are lacking control over their own attention.

I explain how the nonstop chatter in the mind keeps you stuck in the past or anxious about the future, and how that mental stress translates into real biological changes in your body. When you learn to enter silence and redirect your awareness, you begin to reset your nervous system, improve vagal tone, lower stress hormones, and regain the willpower needed to make lasting lifestyle changes. Silence allows you to become the boss of your mind again so you can improve your health, your relationships, and your life.

Take a few minutes, experience it for yourself, and see what changes.

Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:

@pradipjamnadasmd and @thegalenfoundation

There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.

All of my official links can be found here: https://linktr.ee/pradipjamnadasmd

Chapters
0:00 Introduction
3:06 Why Silence Is Necessary to Change Your Mind and Actions
7:50 The Technique I Use to Enter Silence
11:07 How Silence Improves Focus and Concentration
13:26 Recognizing and Reversing Attention Hijacking
14:36 Discovering Who You Really Are
20:02 Common Patient Scenarios and Real-Life Examples
25:44 How Silence Helps You Find Your True Self
31:40 Physical and Mental Changes After Practicing Silence
35:58 How Silence Shifts Sympathetic and Parasympathetic Activity
39:38 Key Takeaways and Final Thoughts
43:12 Outro
Don’t forget to subscribe!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

My other videos:
Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

Past lectures:
How Fasting and Diet can P

Learn more about your ad choices. Visit megaphone.fm/adchoices

Insulin Resistance Resolution

Mon, 01 Jun 2026 01:30:00 -0000

What is insulin resistance and how can it be reversed.

Galen foundation Lectures:

“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU
"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g
"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo

More about Dr. Pradip Jamnadas, MD:
Subscribe to his YouTube Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

Sign up for his email list:
https://orlandocvi.com/dr-jamnadas-mailing-list/

Learn more about the Galen Foundation and it's mission here:
https://orlandocvi.com/galen-foundation/

Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

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Why External Counterpulsation (ECP or EECP) helps patients with Chest Pain and Coronary Calcium

Mon, 01 Jun 2026 00:30:00 -0000

In this video I discuss how Enhanced External Counterpulsation (EECP) can create collateral blood flow in the coronary arteries helping patient's angina (chest pain) symptoms.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Credits:
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Music: Inspire by Wavecont
https://www.wavecont.com/
Video Link: https://youtu.be/jtSf2AXYefg

Collateral Bloodflow Image:
Title: The collateral circulation of the heart
Source: https://doi.org/10.1186/1741-7015-11-143
Copyright © 2013 Meier et al.; licensee BioMed Central Ltd.
This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0)

Myocardial infarction animation:
Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife https://www.youtube.com/watch?v=lJfrZRILY4M Licenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcode This work has been modified
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Does a Coronary Calcium Score Tell You?

Sun, 31 May 2026 23:30:00 -0000

In this video Dr. Jamnadas talk about what a calcium score is why it is an important work up for cardiovascular patients.

Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/

My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

My Lectures:
"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/

About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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Music Nothing Matters by Alexander Leen
httpssoundcloud.comalexanderleen
Video Link httpsyoutu.beo0LOYo_p00s
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices