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    <title>Joy Zone with Lisa McCourt</title>
    <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
    <language>en</language>
    <copyright>Lisa  McCourt </copyright>
    <description>Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School,  Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await!</description>
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      <title>Joy Zone with Lisa McCourt</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
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    <itunes:subtitle>How to Thrive in Challenging Times</itunes:subtitle>
    <itunes:author>Mind Body Spirit.fm </itunes:author>
    <itunes:summary>Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School,  Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await!</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Is everyday life starting to feel overwhelming? Step into the <em>Joy Zone</em> with mega-selling author and renowned Joy Trainer, <a href="https://lisamccourt.com/">Lisa McCourt</a>. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School,  Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the <em>Joy Zone</em>—where serenity and joy await!</p>]]>
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    <itunes:owner>
      <itunes:name>Mind Body Spirit.fm </itunes:name>
      <itunes:email>podcast@mindbodyspirit.fm</itunes:email>
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      <itunes:category text="Self-Improvement"/>
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    <itunes:category text="Religion &amp; Spirituality">
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    <itunes:category text="Society &amp; Culture">
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    <item>
      <title> UN-OTHERING: The Role of Love in Calming the Culture War</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>In a world increasingly fractured by division, where "us versus them" thinking dominates public discourse, Lisa shares her upcoming plans for a multi-pronged project that reaches across the culture-war battlefield -- a bold, heart-centered approach to healing our collective wounds. Incorporating today’s most robust science and research on love, UN-OTHERING introduces a new paradigm of activism – one rooted not in anger and division, but in compassionate education aimed at bridging differences and highlighting the science-backed role of love in a society's potential to thrive.

Find Lisa McCourt online www.lisamccourt.com 

Find Lisa McCourt on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Mar 2025 07:00:00 -0000</pubDate>
      <itunes:title> UN-OTHERING: The Role of Love in Calming the Culture War</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa shares her upcoming plans for a multi-pronged project that reaches across the culture-war battlefield</itunes:subtitle>
      <itunes:summary>In a world increasingly fractured by division, where "us versus them" thinking dominates public discourse, Lisa shares her upcoming plans for a multi-pronged project that reaches across the culture-war battlefield -- a bold, heart-centered approach to healing our collective wounds. Incorporating today’s most robust science and research on love, UN-OTHERING introduces a new paradigm of activism – one rooted not in anger and division, but in compassionate education aimed at bridging differences and highlighting the science-backed role of love in a society's potential to thrive.

Find Lisa McCourt online www.lisamccourt.com 

Find Lisa McCourt on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In a world increasingly fractured by division, where "us versus them" thinking dominates public discourse, Lisa shares her upcoming plans for a multi-pronged project that reaches across the culture-war battlefield -- a bold, heart-centered approach to healing our collective wounds. Incorporating today’s most robust science and research on love, UN-OTHERING introduces a new paradigm of activism – one rooted not in anger and division, but in compassionate education aimed at bridging differences and highlighting the science-backed role of love in a society's potential to thrive.</p><p><br></p><p>Find Lisa McCourt online <a href="https://www.LisaMcCourt.com">www.lisamccourt.com </a></p><p><br></p><p>Find Lisa McCourt on <a href="https://www.facebook.com/lisamccourtauthor/">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>691</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> The Kindness Within with Guest Leon Logothetis</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/. </link>
      <description>You might know Leon Logothetis as the host of the Netflix series The Kindness Diaries, in which he circumnavigated the globe while relying solely on the kindness of strangers, giving life-changing gifts along the way to unsuspecting good Samaritans! Also a bestselling author and humanitarian influencer, Leon has garnered millions of views and raised hundreds of thousands of dollars for those in need. He has documented his travels for Good Morning, America, The Los Angeles Times, The San Francisco Chronicle, Psychology Today, The New York Times, and more. Lisa talks with Leon about his newest film release, The Kindness Within: A Journey to Freedom, now streaming on Amazon Prime. 
.
Home - Lisa McCourt - JOY School - Happiness Life Coaching

Official Trailer 

﻿
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Mar 2025 07:00:00 -0000</pubDate>
      <itunes:title> The Kindness Within with Guest Leon Logothetis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>You might know Leon Logothetis as the host of the Netflix series The Kindness Diaries</itunes:subtitle>
      <itunes:summary>You might know Leon Logothetis as the host of the Netflix series The Kindness Diaries, in which he circumnavigated the globe while relying solely on the kindness of strangers, giving life-changing gifts along the way to unsuspecting good Samaritans! Also a bestselling author and humanitarian influencer, Leon has garnered millions of views and raised hundreds of thousands of dollars for those in need. He has documented his travels for Good Morning, America, The Los Angeles Times, The San Francisco Chronicle, Psychology Today, The New York Times, and more. Lisa talks with Leon about his newest film release, The Kindness Within: A Journey to Freedom, now streaming on Amazon Prime. 
.
Home - Lisa McCourt - JOY School - Happiness Life Coaching

Official Trailer 

﻿
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You might know Leon Logothetis as the host of the Netflix series The Kindness Diaries, in which he circumnavigated the globe while relying solely on the kindness of strangers, giving life-changing gifts along the way to unsuspecting good Samaritans! Also a bestselling author and humanitarian influencer, Leon has garnered millions of views and raised hundreds of thousands of dollars for those in need. He has documented his travels for Good Morning, America, The Los Angeles Times, The San Francisco Chronicle, Psychology Today, The New York Times, and more. Lisa talks with Leon about his newest film release, The Kindness Within: A Journey to Freedom, now streaming on Amazon Prime. </p><p>.</p><p><a href="https://lisamccourt.com/)%3C/div%3E%3Cdiv%3E[THRIVE%20IN%20%E2%80%9925%20Live%20Online%20Program%20-%20Lisa%20McCourt%20-%20JOY%20School%20-%20Happiness%20Life%20Coaching](https://lisamccourt.com/thrive-in-25-program/)%3C/div%3E%3Cdiv%3E[%3Cspan%20style=">Home - Lisa McCourt - JOY School - Happiness Life Coaching</a></p><p><br></p><p><a href="https://www.amazon.com/gp/video/detail/B0DLX2QJKS/ref=atv_dp_share_cu_r">Official Trailer </a></p><p><br></p><p>﻿</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2373</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> How to Win the War on Joy (and Why We MUST) with Guest Paul Boynton</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>Lisa and her superstar friend Paul Boynton (bestselling author and creator of the famous Begin with Yes movement) led an event recently to help their communities deal with these heartbreaking times in the most effective and high-consciousness ways possible. The positive feedback was overwhelming, so the full event is now offered in this episode of Joy Zone. Allow the inspiration and powerful healing process to lift you out of the darkness and into your own bright, shining sovereignty over how you live during these challenging times!

Home - Lisa McCourt - JOY School - Happiness Life Coaching  
THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching
Begin with Yes
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:title> How to Win the War on Joy (and Why We MUST) with Guest Paul Boynton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and her superstar friend Paul Boynton (bestselling author and creator of the famous Begin with Yes movement) led an event recently to help their communities deal with these heartbreaking times</itunes:subtitle>
      <itunes:summary>Lisa and her superstar friend Paul Boynton (bestselling author and creator of the famous Begin with Yes movement) led an event recently to help their communities deal with these heartbreaking times in the most effective and high-consciousness ways possible. The positive feedback was overwhelming, so the full event is now offered in this episode of Joy Zone. Allow the inspiration and powerful healing process to lift you out of the darkness and into your own bright, shining sovereignty over how you live during these challenging times!

Home - Lisa McCourt - JOY School - Happiness Life Coaching  
THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching
Begin with Yes
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and her superstar friend Paul Boynton (bestselling author and creator of the famous Begin with Yes movement) led an event recently to help their communities deal with these heartbreaking times in the most effective and high-consciousness ways possible. The positive feedback was overwhelming, so the full event is now offered in this episode of Joy Zone. Allow the inspiration and powerful healing process to lift you out of the darkness and into your own bright, shining sovereignty over how you live during these challenging times!</p><p><br></p><p>Home -<a href="https://lisamccourt.com/"> Lisa McCourt - JOY School - Happiness Life Coaching </a> </p><p><a href="https://lisamccourt.com/thrive-in-25-program/">THRIVE IN ’25 Live Online Program </a>- Lisa McCourt - JOY School - Happiness Life Coaching</p><p><a href="https://beginwithyes.com/">Begin with Yes</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6242</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> Triggers Are Opportunities for Healing with Guest Christian de la Huerta</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>Feeling triggered? You’re not alone. Our commitment to staying centered, loving, and peaceful is being challenged at every turn. What if you could learn tools for not only surviving these challenging times but transmuting them into fuel for exhilarating expansion and positive transformation? In this episode, Lisa talks about using your triggers as opportunities for deep healing work, and interviews bestselling author and breathwork guide Christian de la Huerta about embodied transformational practices that are so needed at this time.

 Lisa McCourt - JOY School - Happiness Life Coaching  
Upcoming Events - Lisa McCourt - JOY School - Happiness Life Coaching
Soul Healing &amp; Self Discovery Soul Power 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Feb 2025 08:00:00 -0000</pubDate>
      <itunes:title> Triggers Are Opportunities for Healing with Guest Christian de la Huerta</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa interviews bestselling author and breathwork guide Christian de la Huerta </itunes:subtitle>
      <itunes:summary>Feeling triggered? You’re not alone. Our commitment to staying centered, loving, and peaceful is being challenged at every turn. What if you could learn tools for not only surviving these challenging times but transmuting them into fuel for exhilarating expansion and positive transformation? In this episode, Lisa talks about using your triggers as opportunities for deep healing work, and interviews bestselling author and breathwork guide Christian de la Huerta about embodied transformational practices that are so needed at this time.

 Lisa McCourt - JOY School - Happiness Life Coaching  
Upcoming Events - Lisa McCourt - JOY School - Happiness Life Coaching
Soul Healing &amp; Self Discovery Soul Power 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Feeling triggered? You’re not alone. Our commitment to staying centered, loving, and peaceful is being challenged at every turn. What if you could learn tools for not only surviving these challenging times but transmuting them into fuel for exhilarating expansion and positive transformation? In this episode, Lisa talks about using your triggers as opportunities for deep healing work, and interviews bestselling author and breathwork guide Christian de la Huerta about embodied transformational practices that are so needed at this time.</p><p><br></p><p><a href="https://lisamccourt.com/%20"> Lisa McCourt - JOY School - Happiness Life Coaching </a> </p><p><a href="https://lisamccourt.com/upcoming-events/">Upcoming Events</a> - Lisa McCourt - JOY School - Happiness Life Coaching</p><p>Soul Healing &amp; Self Discovery <a href="https://soulfulpower.com/%20">Soul Power</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1860</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title> Step Into Your Power with Guest Nedjma Belaid</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>When the world is on fire, it’s a wakeup call to all of us to redouble our commitment to staying in our power, getting clear about our boundaries, and standing up for the rights of ourselves and others! In this episode, we drop in on a Joy School session with guest teacher Nedjma Belaid, an expert on overcoming people-pleasing and reclaiming our voice and our strength.

Lisa McCourt - JOY School and Happiness Life Coaching  

THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching

With Kind Awareness


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 04:01:00 -0000</pubDate>
      <itunes:title> Step Into Your Power with Guest Nedjma Belaid</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Drop in on a Joy School session with guest teacher Nedjma Belaid</itunes:subtitle>
      <itunes:summary>When the world is on fire, it’s a wakeup call to all of us to redouble our commitment to staying in our power, getting clear about our boundaries, and standing up for the rights of ourselves and others! In this episode, we drop in on a Joy School session with guest teacher Nedjma Belaid, an expert on overcoming people-pleasing and reclaiming our voice and our strength.

Lisa McCourt - JOY School and Happiness Life Coaching  

THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching

With Kind Awareness


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When the world is on fire, it’s a wakeup call to all of us to redouble our commitment to staying in our power, getting clear about our boundaries, and standing up for the rights of ourselves and others! In this episode, we drop in on a Joy School session with guest teacher Nedjma Belaid, an expert on overcoming people-pleasing and reclaiming our voice and our strength.</p><p><br></p><p><a href="https://lisamccourt.com/">Lisa McCourt - JOY School and Happiness Life Coaching </a> </p><p><br></p><p><a href="https://lisamccourt.com/thrive-in-25-program/%20">THRIVE IN ’25 Live Online Program</a> - Lisa McCourt - JOY School - Happiness Life Coaching</p><p><br></p><p><a href="https://lisamccourt.com/thrive-in-25-program/%20">With Kind Awareness</a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c9829bba-e2ac-11ef-ae35-97b390fc789f]]></guid>
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    <item>
      <title> Radiating Wellness with Guest Christi Clemons Hoffman</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>As one calendar year has come to a close and a new one looms all fresh and inviting before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her friend Christi Clemons Hoffman discuss the benefits of a spirit-led lifestyle in this inspiring episode!

Lisa McCourt- JOY School and Happiness Life Coaching

Find out about Lisa McCourt's Thrive in 25! Live Online Program 

Christi Clemons Hoffman Radiate Wellness 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:title> Radiating Wellness with Guest Christi Clemons Hoffman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and her friend Christi Clemons Hoffman discuss the benefits of a spirit-led lifestyle</itunes:subtitle>
      <itunes:summary>As one calendar year has come to a close and a new one looms all fresh and inviting before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her friend Christi Clemons Hoffman discuss the benefits of a spirit-led lifestyle in this inspiring episode!

Lisa McCourt- JOY School and Happiness Life Coaching

Find out about Lisa McCourt's Thrive in 25! Live Online Program 

Christi Clemons Hoffman Radiate Wellness 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As one calendar year has come to a close and a new one looms all fresh and inviting before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? <a href="https://lisamccourt.com/">Lisa</a> and her friend Christi Clemons Hoffman discuss the benefits of a spirit-led lifestyle in this inspiring episode!</p><p><br></p><p><a href="https://lisamccourt.com/">Lisa McCourt- JOY School and Happiness Life Coaching</a></p><p><br></p><p>Find out about <a href="https://lisamccourt.com/thrive-in-25-program/">Lisa McCourt's Thrive in 25! Live Online Program </a></p><p><br></p><p><a href="https://www.radiatewellnesscommunity.com/">Christi Clemons Hoffman Radiate Wellness </a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7e9c907a-d52c-11ef-a2f8-13f5d8b47612]]></guid>
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    <item>
      <title> Resolution to SHINE with Guest Sabine Kvenberg</title>
      <description>When it comes to New Year resolutions, Lisa urges listeners to carefully consider whether they’re using this custom to honor themselves or judge themselves. We do much better when we make our goals about self-honoring! Lisa interviews Sabine Kvenberg about tips for stepping fully and unapologetically into your passions in the coming year. It’s your year to shine!

Lisa McCourt Joy School and Happiness Life Coaching

THRIVE in 25-- Live Online Program 




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:title> Resolution to SHINE with Guest Sabine Kvenberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>112</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When it comes to New Year resolutions, Lisa urges listeners to carefully consider whether they’re using this custom to honor themselves or judge themselves. We do much better when we make our goals about self-honoring! Lisa interviews Sabine Kvenberg about tips for stepping fully and unapologetically into your passions in the coming year. It’s your year to shine!

Lisa McCourt Joy School and Happiness Life Coaching

THRIVE in 25-- Live Online Program 




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When it comes to New Year resolutions, <a href="https://lisamccourt.com/">Lisa</a> urges listeners to carefully consider whether they’re using this custom to honor themselves or judge themselves. We do much better when we make our goals about self-honoring! Lisa interviews <a href="https://www.sabinekvenberg.com/">Sabine Kvenberg</a> about tips for stepping fully and unapologetically into your passions in the coming year. It’s your year to shine!</p><p><br></p><p><a href="https://lisamccourt.com/">Lisa McCourt Joy School and Happiness Life Coaching</a></p><p><br></p><p><a href="https://lisamccourt.com/thrive-in-25-program/">THRIVE in 25-- Live Online Program </a></p><p><br></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2626</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> The Gift of Love and Compassion with Guest David Cronin</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>“Self-love is rocket fuel on the spiritual path. We can never be a refuge for anyone else beyond the degree to which we can be a refuge for ourselves.” Lisa’s gift to you this holiday season is this powerful teaching and meditation led by her wise spiritual-teacher friend David Cronin. This episode is filled with wisdom for dealing with family during the holiday season, or dealing with challenges any time of year. 

Home - Lisa McCourt - JOY School - Happiness Life Coaching The Compassionate Journey

Find Lisa on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:title> The Gift of Love and Compassion with Guest David Cronin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>111</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa’s gift to you this holiday season is this powerful teaching and meditation led by her wise spiritual-teacher friend David Cronin</itunes:subtitle>
      <itunes:summary>“Self-love is rocket fuel on the spiritual path. We can never be a refuge for anyone else beyond the degree to which we can be a refuge for ourselves.” Lisa’s gift to you this holiday season is this powerful teaching and meditation led by her wise spiritual-teacher friend David Cronin. This episode is filled with wisdom for dealing with family during the holiday season, or dealing with challenges any time of year. 

Home - Lisa McCourt - JOY School - Happiness Life Coaching The Compassionate Journey

Find Lisa on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Self-love is rocket fuel on the spiritual path. We can never be a refuge for anyone else beyond the degree to which we can be a refuge for ourselves.” Lisa’s gift to you this holiday season is this powerful teaching and meditation led by her wise spiritual-teacher friend David Cronin. This episode is filled with wisdom for dealing with family during the holiday season, or dealing with challenges any time of year. </p><p><br></p><p><a href="https://lisamccourt.com/)%3Cdiv%3E[THRIVE%20IN%20%E2%80%9925%20Live%20Online%20Program%20-%20Lisa%20McCourt%20-%20JOY%20School%20-%20Happiness%20Life%20Coaching](https://lisamccourt.com/thrive-in-25-program/)%3C/div%3E%3Cdiv%3E[(3">Home - Lisa McCourt - JOY School - Happiness Life Coaching</a> The Compassionate Journey</p><p><br></p><p>Find Lisa on <a href="https://www.facebook.com/groups/2821325737952046">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4166</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02706bbc-bd89-11ef-a3df-af8beb6d0764]]></guid>
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    <item>
      <title> The Power of Community with Guest Holly Osterman</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>“If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate since they’re the ones most likely to trigger our oldest wounds. Lisa offers some insights for handling the stress of holiday-time gatherings in this episode, and talks with her friend Holly Osterman about the value of chosen family and leaning into like-hearted community for support and healing. 

Home - Lisa McCourt - JOY School - Happiness Life Coaching Facebook Page

Holly Osterman Linked In


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:title> The Power of Community with Guest Holly Osterman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa offers some insights for handling the stress of holiday-time gatherings</itunes:subtitle>
      <itunes:summary>“If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate since they’re the ones most likely to trigger our oldest wounds. Lisa offers some insights for handling the stress of holiday-time gatherings in this episode, and talks with her friend Holly Osterman about the value of chosen family and leaning into like-hearted community for support and healing. 

Home - Lisa McCourt - JOY School - Happiness Life Coaching Facebook Page

Holly Osterman Linked In


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate since they’re the ones most likely to trigger our oldest wounds. Lisa offers some insights for handling the stress of holiday-time gatherings in this episode, and talks with her friend Holly Osterman about the value of chosen family and leaning into like-hearted community for support and healing. </p><p><br></p><p><a href="https://www.facebook.com/joinempart">Home - Lisa McCourt - JOY School - Happiness Life Coaching</a><a href="https://www.facebook.com/joinempart"> Facebook Page</a></p><p><br></p><p><a href="https://www.linkedin.com/in/hollyosterman/">Holly Osterman Linked In</a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2514</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> Join the Transition Team with Guest Lisa Campion</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>“The only thing we can control right now is the state of our own consciousness,” says Lisa’s friend and guest for this episode, Lisa Campion. They discuss ways to keep your vibration elevated, lean toward unity consciousness (and away from fear), and apply solid tools for calming your nervous system when you notice you’re triggered. As we each focus on elevating our own consciousness, we’re doing the valuable and much-needed work of elevating the consciousness of humanity, and right now it’s all hands on deck!

 Lisa Campion is a bestselling author, spiritual teacher, and professional psychic who has been a longtime favorite guest teacher at Joy School. She shares a wealth of information for listeners who are ready to join the transition team and help create a high-consciousness world!

Home - Lisa McCourt - JOY School - Happiness Life Coaching 

THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching 

Lisa Campion - Professional Psychic, Empath, Reiki
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:title> Join the Transition Team with Guest Lisa Campion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>"The only thing we can control right now is the state of our own consciousness,” says Lisa’s friend and guest for this episode, Lisa Campion. </itunes:subtitle>
      <itunes:summary>“The only thing we can control right now is the state of our own consciousness,” says Lisa’s friend and guest for this episode, Lisa Campion. They discuss ways to keep your vibration elevated, lean toward unity consciousness (and away from fear), and apply solid tools for calming your nervous system when you notice you’re triggered. As we each focus on elevating our own consciousness, we’re doing the valuable and much-needed work of elevating the consciousness of humanity, and right now it’s all hands on deck!

 Lisa Campion is a bestselling author, spiritual teacher, and professional psychic who has been a longtime favorite guest teacher at Joy School. She shares a wealth of information for listeners who are ready to join the transition team and help create a high-consciousness world!

Home - Lisa McCourt - JOY School - Happiness Life Coaching 

THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching 

Lisa Campion - Professional Psychic, Empath, Reiki
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“The only thing we can control right now is the state of our own consciousness,” says Lisa’s friend and guest for this episode, Lisa Campion. They discuss ways to keep your vibration elevated, lean toward unity consciousness (and away from fear), and apply solid tools for calming your nervous system when you notice you’re triggered. As we each focus on elevating our own consciousness, we’re doing the valuable and much-needed work of elevating the consciousness of humanity, and right now it’s all hands on deck!</p><p><br></p><p> Lisa Campion is a bestselling author, spiritual teacher, and professional psychic who has been a longtime favorite guest teacher at Joy School. She shares a wealth of information for listeners who are ready to join the transition team and help create a high-consciousness world!</p><p><br></p><p>Home - <a href="https://lisamccourt.com/">Lisa McCourt - JOY School - Happiness Life Coaching </a></p><p><br></p><p><a href="https://lisamccourt.com/thrive-in-25-program/">THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching</a> </p><p><br></p><p><a href="https://lisacampion.com/%20">Lisa Campion - Professional Psychic, Empath, Reiki</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4592</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38105bfe-a92c-11ef-8743-cbc5d4f295ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2377583643.mp3?updated=1732320046" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Quickening of the Awakening with Guest Kristin Kirk</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>“The flushing of the shadow is painful, but critical to the movement forward. When the shadows become illuminated, we need to choose to lean into the light. We must meet the pain with love, open our hearts even more to discover our divinity,” says Lisa’s guest, healer and spiritual teacher Kristin Kirk.

 At the time of this episode’s release, many Americans are reeling from a particularly stressful and vitriolic presidential election here in the U.S. Whether their team has just won or not, Lisa and Kristin beseech listeners to recognize that a perfection is unfolding, and by intentionally aligning with our highest nature at this time, we can all powerfully contribute to the energy of the better world we wish to create from here.

Connect with Lisa McCourt 

THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching

Kristin Kirk- SoulClassroom.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:title>The Quickening of the Awakening with Guest Kristin Kirk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa's guest is healer and spiritual teacher Kristin Kirk</itunes:subtitle>
      <itunes:summary>“The flushing of the shadow is painful, but critical to the movement forward. When the shadows become illuminated, we need to choose to lean into the light. We must meet the pain with love, open our hearts even more to discover our divinity,” says Lisa’s guest, healer and spiritual teacher Kristin Kirk.

 At the time of this episode’s release, many Americans are reeling from a particularly stressful and vitriolic presidential election here in the U.S. Whether their team has just won or not, Lisa and Kristin beseech listeners to recognize that a perfection is unfolding, and by intentionally aligning with our highest nature at this time, we can all powerfully contribute to the energy of the better world we wish to create from here.

Connect with Lisa McCourt 

THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching

Kristin Kirk- SoulClassroom.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“The flushing of the shadow is painful, but critical to the movement forward. When the shadows become illuminated, we need to choose to lean into the light. We must meet the pain with love, open our hearts even more to discover our divinity,” says Lisa’s guest, healer and spiritual teacher <a href="https://kristinkirk.com/%20">Kristin Kirk</a>.</p><p><br></p><p> At the time of this episode’s release, many Americans are reeling from a particularly stressful and vitriolic presidential election here in the U.S. Whether their team has just won or not, Lisa and Kristin beseech listeners to recognize that a perfection is unfolding, and by intentionally aligning with our highest nature at this time, we can all powerfully contribute to the energy of the better world we wish to create from here.</p><p><br></p><p>Connect with <a href="https://lisamccourt.com/">Lisa McCourt </a></p><p><br></p><p><a href="https://lisamccourt.com/thrive-in-25-program/">THRIVE IN ’25 Live Online Program - Lisa McCourt - JOY School - Happiness Life Coaching</a></p><p><br></p><p><a href="https://kristinkirk.com/%20">Kristin Kirk</a>- SoulClassroom.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5707</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ac233c6-9e25-11ef-a2ab-07537d35bf11]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5017768578.mp3?updated=1731108123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> A Balm for Politics Anxiety with Guest Chris Niebauer, Ph.D.</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>America has a big problem. Most Americans feel their problems will be solved if the political party they prefer is the party in charge. But in this delicate conversation between Lisa and her friend Chris Niebauer, Ph,D., they point to the bigger problem of a nation divided. 

When we engage in “othering,” of any kind, we are training ourselves away from our most natural human capacities for empathy and compassion toward all people. And the tragedy is that you can’t erase empathy from your heart in only that selective way. If you’re training yourself out of that capacity, you risk losing it across the board. Lisa and Chris share the perspective that any kind of “othering” is harmful to all parties – to the party being hated, and equally harmful to the party doing the hating. An inspiring and healing conversation!

THRIVE IN ’25 Year-Long Online Program - Lisa McCourt - JOY School - Happiness Life Coaching 

Chris Niebauer, Ph.D.  YouTube 

Connect with Lisa McCourt 



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:title> A Balm for Politics Anxiety with Guest Chris Niebauer, Ph.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and her friend Chris Niebauer, Ph,D., point to the bigger problem of a nation divided. </itunes:subtitle>
      <itunes:summary>America has a big problem. Most Americans feel their problems will be solved if the political party they prefer is the party in charge. But in this delicate conversation between Lisa and her friend Chris Niebauer, Ph,D., they point to the bigger problem of a nation divided. 

When we engage in “othering,” of any kind, we are training ourselves away from our most natural human capacities for empathy and compassion toward all people. And the tragedy is that you can’t erase empathy from your heart in only that selective way. If you’re training yourself out of that capacity, you risk losing it across the board. Lisa and Chris share the perspective that any kind of “othering” is harmful to all parties – to the party being hated, and equally harmful to the party doing the hating. An inspiring and healing conversation!

THRIVE IN ’25 Year-Long Online Program - Lisa McCourt - JOY School - Happiness Life Coaching 

Chris Niebauer, Ph.D.  YouTube 

Connect with Lisa McCourt 



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>America has a big problem. Most Americans feel their problems will be solved if the political party they prefer is the party in charge. But in this delicate conversation between <a href="https://lisamccourt.com/">Lisa</a> and her friend Chris Niebauer, Ph,D., they point to the bigger problem of a nation divided. </p><p><br></p><p>When we engage in “othering,” of any kind, we are training ourselves away from our most natural human capacities for empathy and compassion toward all people. And the tragedy is that you can’t erase empathy from your heart in only that selective way. If you’re training yourself out of that capacity, you risk losing it across the board. Lisa and Chris share the perspective that any kind of “othering” is harmful to all parties – to the party being hated, and equally harmful to the party doing the hating. An inspiring and healing conversation!</p><p><br></p><p><a href="https://lisamccourt.com/thrive-in-25-program/)%3C/div%3E%3Cdiv%3E[Chris%20Niebauer%20Ph.D.%20-%20Author%20No%20Self,%20No%20Problem:%20How%20Neuropsychology%20Is%20Catching%20Up%20To%20BUDDHISM](https://chrisniebauerphd.com/)%3C/div%3E%3Cdiv%3E[(1">THRIVE IN ’25 Year-Long Online Program - Lisa McCourt - JOY School - Happiness Life Coaching</a> </p><p><br></p><p><a href="https://www.youtube.com/@chris5264">Chris Niebauer, Ph.D.  YouTube </a></p><p><br></p><p>Connect with <a href="https://lisamccourt.com/">Lisa McCourt </a></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3468</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e32f6fc2-931d-11ef-af14-f38a8b28c291]]></guid>
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    <item>
      <title> The Confluence Age, or Time of Awakening with Guest Meredith Porte</title>
      <link>https://mindbodyspirit.fm/shows/joy-zone-with-lisa-mccourt/</link>
      <description>Welcome to the Joy Zone – where Lisa and her guests share insights and tools for living above the fray in these challenging times!

In this first episode of the Joy Zone podcast (formerly known as Do Joy!) Lisa and her Joy Schoolers talk about the myriad benefits of adopting a spiritual lifestyle with award-winning and Emmy-nominated TV producer and host Meredith Porte. Meredith shares how her spiritual practices transformed her personal life as well as her illustrious career which involved working with Elie Wiesel, Jack Canfield, Gloria Steinem, Tennessee Williams, Luciano Pavarotti, and Sec. of State Madeline Albright, among others. Currently Trustee of The Peace Studio, founded by President Obama’s sister, Meredith beautifully demonstrates what can unfold within a spirit-led life.

THRIVE IN ’25 Year-Long Online Program - Lisa McCourt - JOY School - Happiness Life Coaching 

Connect with Lisa McCourt www.lisamccourt.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:title> The Confluence Age, or Time of Awakening with Guest Meredith Porte</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Welcome to the Joy Zone – where Lisa and her guests share insights and tools for living above the fray in these challenging times!</itunes:subtitle>
      <itunes:summary>Welcome to the Joy Zone – where Lisa and her guests share insights and tools for living above the fray in these challenging times!

In this first episode of the Joy Zone podcast (formerly known as Do Joy!) Lisa and her Joy Schoolers talk about the myriad benefits of adopting a spiritual lifestyle with award-winning and Emmy-nominated TV producer and host Meredith Porte. Meredith shares how her spiritual practices transformed her personal life as well as her illustrious career which involved working with Elie Wiesel, Jack Canfield, Gloria Steinem, Tennessee Williams, Luciano Pavarotti, and Sec. of State Madeline Albright, among others. Currently Trustee of The Peace Studio, founded by President Obama’s sister, Meredith beautifully demonstrates what can unfold within a spirit-led life.

THRIVE IN ’25 Year-Long Online Program - Lisa McCourt - JOY School - Happiness Life Coaching 

Connect with Lisa McCourt www.lisamccourt.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the Joy Zone – where Lisa and her guests share insights and tools for living above the fray in these challenging times!</p><p><br></p><p>In this first episode of the Joy Zone podcast (formerly known as Do Joy!) Lisa and her Joy Schoolers talk about the myriad benefits of adopting a spiritual lifestyle with award-winning and Emmy-nominated TV producer and host <a href="https://thepeacestudio.org/meredith-porte%20%20">Meredith Porte</a>. Meredith shares how her spiritual practices transformed her personal life as well as her illustrious career which involved working with Elie Wiesel, Jack Canfield, Gloria Steinem, Tennessee Williams, Luciano Pavarotti, and Sec. of State Madeline Albright, among others. Currently Trustee of The Peace Studio, founded by President Obama’s sister, Meredith beautifully demonstrates what can unfold within a spirit-led life.</p><p><br></p><p><a href="https://lisamccourt.com/thrive-in-25-program/%20">THRIVE IN ’25 Year-Long Online Program - Lisa McCourt - JOY School - Happiness Life Coaching </a></p><p><br></p><p>Connect with Lisa McCourt <a href="https://lisamccourt.com/">www.lisamccourt.com </a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d16828ec-8819-11ef-afcd-ab10d6d4515c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5324925564.mp3?updated=1728683697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Spiritual Wisening with Guest Rajashree Maa</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Can the healing power of limitless love rise to cure the divisiveness and negativity that threaten to overwhelm our planet today? That’s what Lisa and her guest are counting on! Rajashree Maa (Joni Dittrich, Ph.D.) is an author, healer, psychologist, teacher of meditation, yoga philosophy, and holistic wellness who was blessed with a mystical experience that provided a tool for making the energy of limitless love accessible to us all. It is only through continual self-inquiry into our true divine nature that we begin to recognize and release the thoughts, identities, actions, and words that obstruct our full self-realization and manifestation. You’ll love the profound guided meditation in this beautiful episode!

Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored.

The Wisdom School with Rajashree Maa  Kali-Ki Reiki 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:title> Spiritual Wisening with Guest Rajashree Maa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Rajashree Maa (Joni Dittrich, Ph.D.) is an author, healer, psychologist, teacher of meditation, yoga philosophy, and holistic wellness </itunes:subtitle>
      <itunes:summary>Can the healing power of limitless love rise to cure the divisiveness and negativity that threaten to overwhelm our planet today? That’s what Lisa and her guest are counting on! Rajashree Maa (Joni Dittrich, Ph.D.) is an author, healer, psychologist, teacher of meditation, yoga philosophy, and holistic wellness who was blessed with a mystical experience that provided a tool for making the energy of limitless love accessible to us all. It is only through continual self-inquiry into our true divine nature that we begin to recognize and release the thoughts, identities, actions, and words that obstruct our full self-realization and manifestation. You’ll love the profound guided meditation in this beautiful episode!

Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored.

The Wisdom School with Rajashree Maa  Kali-Ki Reiki 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can the healing power of limitless love rise to cure the divisiveness and negativity that threaten to overwhelm our planet today? That’s what Lisa and her guest are counting on! Rajashree Maa (Joni Dittrich, Ph.D.) is an author, healer, psychologist, teacher of meditation, yoga philosophy, and holistic wellness who was blessed with a mystical experience that provided a tool for making the energy of limitless love accessible to us all. It is only through continual self-inquiry into our true divine nature that we begin to recognize and release the thoughts, identities, actions, and words that obstruct our full self-realization and manifestation. You’ll love the profound guided meditation in this beautiful episode!</p><p><br></p><p><a href="https://lisamccourt.com/">Lisa McCourt</a> – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored.</p><p><br></p><p><a href="https://thewisdomschool.us/">The Wisdom School with Rajashree Maa </a> Kali-Ki Reiki </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2743</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38ba8940-79f1-11ef-800f-8f8070118284]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7512652292.mp3?updated=1727126810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Science of Self-Empowerment with Guest Ravinder Taylor</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>If you’re fascinated with the inner workings of the human mind and the latest understandings around what makes us inscrutable human creatures tick the way we do, you’ll love Lisa’s interview with Ravinder Taylor! For the past 30 years, Ravinder has been researching and analyzing self-help modalities. She’s the co-author of over 200 personal motivation audio programs, two prior books, and her newest release: Mind Training: The Science of Self-Empowerment. Becoming aware of the “why’s” behind our behavior can reduce self-destructive patterns and allow us to take control of our wellbeing. Knowledge is power!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:title> The Science of Self-Empowerment with Guest Ravinder Taylor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>For the past 30 years, Ravinder Taylor has been researching and analyzing self-help modalities.</itunes:subtitle>
      <itunes:summary>If you’re fascinated with the inner workings of the human mind and the latest understandings around what makes us inscrutable human creatures tick the way we do, you’ll love Lisa’s interview with Ravinder Taylor! For the past 30 years, Ravinder has been researching and analyzing self-help modalities. She’s the co-author of over 200 personal motivation audio programs, two prior books, and her newest release: Mind Training: The Science of Self-Empowerment. Becoming aware of the “why’s” behind our behavior can reduce self-destructive patterns and allow us to take control of our wellbeing. Knowledge is power!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re fascinated with the inner workings of the human mind and the latest understandings around what makes us inscrutable human creatures tick the way we do, you’ll love Lisa’s interview with Ravinder Taylor! For the past 30 years, Ravinder has been researching and analyzing self-help modalities. She’s the co-author of over 200 personal motivation audio programs, two prior books, and her newest release: <em>Mind Training: The Science of Self-Empowerment</em>. Becoming aware of the “why’s” behind our behavior can reduce self-destructive patterns and allow us to take control of our wellbeing. Knowledge is power!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3918</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85a6c68e-722f-11ef-bf87-df189af0cfb5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2057913664.mp3?updated=1726274483" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Living Unapologetically with Guest Seana Zelazo</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Lisa celebrates her 60th birthday by exploring the energy of the unapologetic goddess with author and psychotherapist Seana Zelazo. Enjoy this lively exploration of nonduality, sensuality, radical authenticity through the maintenance of sacred boundaries, and living unapologetically with love! Highlighting examples from Seana’s book The Way of Inanna: A Heroine’s Guide to Living Unapologetically, this episode will inspire you to embrace the full spectrum of your you-ness to stand in your heart-centered power and multidimensionality!

﻿
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:title> Living Unapologetically with Guest Seana Zelazo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa celebrates her 60th birthday by exploring the energy of the unapologetic goddess with author and psychotherapist Seana Zelazo</itunes:subtitle>
      <itunes:summary>Lisa celebrates her 60th birthday by exploring the energy of the unapologetic goddess with author and psychotherapist Seana Zelazo. Enjoy this lively exploration of nonduality, sensuality, radical authenticity through the maintenance of sacred boundaries, and living unapologetically with love! Highlighting examples from Seana’s book The Way of Inanna: A Heroine’s Guide to Living Unapologetically, this episode will inspire you to embrace the full spectrum of your you-ness to stand in your heart-centered power and multidimensionality!

﻿
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa celebrates her 60th birthday by exploring the energy of the unapologetic goddess with author and psychotherapist <a href="https://www.seanazelazo.com/">Seana Zelazo</a>. Enjoy this lively exploration of nonduality, sensuality, radical authenticity through the maintenance of sacred boundaries, and living unapologetically with love! Highlighting examples from Seana’s book <a href="https://www.amazon.com/Way-Inanna-Heroines-Living-Unapologetically/dp/1958921076/ref=sr_1_1?crid=2JTCK62LHE9KU&amp;dib=eyJ2IjoiMSJ9.5Ai-nUFnF_dwAPWDQ8K0QYHZKEf6T1ST7Hcwhw_K499WwN3hLma5IR6PySNjGoyuh8rO2vd1eDpb1pEYTbRn8L0dNsTC9rxQgPSF2sc3I1Ez6eNwbSESvClMdfZpduA40R-Ykf8Dv8G_P0wsfqJg2SdiaAuQSCNC-6F9HDbIRWR9kjFzs0nvmedMQgRl53E2C7omwauWGWj_sn2l35JZQQ.sGNd7XmmEI_q09Xn3JUj3yL2QtoDjrR2-tb2u3WDSJM&amp;dib_tag=se&amp;keywords=the+way+of+inanna&amp;qid=1724958643&amp;sprefix=the+way+of+inanna%2Caps%2C157&amp;sr=8-1"><em>The Way of Inanna: A Heroine’s Guide to Living Unapologetically</em>,</a> this episode will inspire you to embrace the full spectrum of your you-ness to stand in your heart-centered power and multidimensionality!</p><p><br></p><p>﻿</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[810103b6-663a-11ef-8828-5b4522f7ca5f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6216696929.mp3?updated=1724960494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Understanding Anger with Guest Faust Ruggiero</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>In the collective, there’s no debating that the energy of anger is on the rise. In this fascinating episode, Lisa interviews psychologist and author Faust Ruggiero about the role anger plays in our lives and in the world today. Is there ever such a thing as healthy anger? What are emotionally healthy ways to deal with anger when it shows up for us? How can we channel and repurpose our anger for increased wellness and balance? If you’ve been triggered lately by the divisive intensity so prevalent in our culture right now, you won’t want to miss this discussion! 


Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:title> Understanding Anger with Guest Faust Ruggiero</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa interviews psychologist and author Faust Ruggiero about the role anger plays in our lives and in the world today.</itunes:subtitle>
      <itunes:summary>In the collective, there’s no debating that the energy of anger is on the rise. In this fascinating episode, Lisa interviews psychologist and author Faust Ruggiero about the role anger plays in our lives and in the world today. Is there ever such a thing as healthy anger? What are emotionally healthy ways to deal with anger when it shows up for us? How can we channel and repurpose our anger for increased wellness and balance? If you’ve been triggered lately by the divisive intensity so prevalent in our culture right now, you won’t want to miss this discussion! 


Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the collective, there’s no debating that the energy of anger is on the rise. In this fascinating episode, Lisa interviews psychologist and author <a href="https://faustruggiero.com/">Faust Ruggiero</a> about the role anger plays in our lives and in the world today. Is there ever such a thing as healthy anger? What are emotionally healthy ways to deal with anger when it shows up for us? How can we channel and repurpose our anger for increased wellness and balance? If you’ve been triggered lately by the divisive intensity so prevalent in our culture right now, you won’t want to miss this discussion! </p><p><br></p><p><br></p><p><a href="https://lisamccourt.com/">Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored.</a><a href="https://lisamccourt.com/"> </a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2819</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05e9b7ca-5cd7-11ef-a1d3-cf6560c5e593]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7410440702.mp3?updated=1723927977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Authentic Body Love with Guest Sarah Haas </title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Why is it so hard to offer our bodies the unconditional love and tender care they deserve? It’s time we start celebrating these precious vessels we move through life as -- the unique-to-each-of-us human suit that we wear throughout our Earth journey. Let Lisa and Weight Release Expert &amp; Body Love Coach Sarah Haas inspire you to honor the whispers and needs of your uniquely remarkable body in this informative episode!

Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored. 

Sarah Haas website
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:title> Authentic Body Love with Guest Sarah Haas </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Let Lisa and Weight Release Expert &amp; Body Love Coach Sarah Haas inspire you to honor the whispers and needs of your uniquely remarkable body in this informative episode!</itunes:subtitle>
      <itunes:summary>Why is it so hard to offer our bodies the unconditional love and tender care they deserve? It’s time we start celebrating these precious vessels we move through life as -- the unique-to-each-of-us human suit that we wear throughout our Earth journey. Let Lisa and Weight Release Expert &amp; Body Love Coach Sarah Haas inspire you to honor the whispers and needs of your uniquely remarkable body in this informative episode!

Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored. 

Sarah Haas website
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why is it so hard to offer our bodies the unconditional love and tender care they deserve? It’s time we start celebrating these precious vessels we move through life as -- the unique-to-each-of-us human suit that we wear throughout our Earth journey. Let Lisa and Weight Release Expert &amp; Body Love Coach Sarah Haas inspire you to honor the whispers and needs of your uniquely remarkable body in this informative episode!</p><p><br></p><p><a href="https://lisamccourt.com/)%20%20%3C/div%3E%3Cdiv%3E[Sarah%20Haas%20%E2%80%93%20Women's%20Weight%20Loss%20and%20Body%20Love%20(sarahhaaswellness.com">Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored.</a> </p><p><br></p><p><a href="https://sarahhaaswellness.com">Sarah Haas website</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4016</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a31382dc-4eaf-11ef-b1ac-bbbbf6a2c26e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC4128982133.mp3?updated=1722372811" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Celebrating the 100th Episode of the DO JOY! Podcast </title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? By learning some foundational principles and practicing their application in our day-to-day activities, every one of us can elevate our own personal joy setpoint to live more beautifully and meaningfully. Lisa celebrates the 100th episode of the DO JOY! podcast by sharing these principles with listeners.  

www.LisaMcCourt.com 

Online Weekend Retreat – Lisa McCourt – JOY School – Happiness Life Coaching
Get the book! Free Your Joy: The Twelve Keys to Sustainable Happiness: McCourt

﻿
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:title> Celebrating the 100th Episode of the DO JOY! Podcast </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Lisa celebrates the 100th episode of the DO JOY! podcast</itunes:subtitle>
      <itunes:summary>We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? By learning some foundational principles and practicing their application in our day-to-day activities, every one of us can elevate our own personal joy setpoint to live more beautifully and meaningfully. Lisa celebrates the 100th episode of the DO JOY! podcast by sharing these principles with listeners.  

www.LisaMcCourt.com 

Online Weekend Retreat – Lisa McCourt – JOY School – Happiness Life Coaching
Get the book! Free Your Joy: The Twelve Keys to Sustainable Happiness: McCourt

﻿
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p>We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? By learning some foundational principles and practicing their application in our day-to-day activities, every one of us can elevate our own personal joy setpoint to live more beautifully and meaningfully. Lisa celebrates the 100th episode of the DO JOY! podcast by sharing these principles with listeners.  </p><p><br></p><p><a href="https://lisamccourt.com/">www.LisaMcCourt.com </a></p><p><br></p><p><a href="https://lisamccourt.com/online-weekend-retreat/">Online Weekend Retreat – Lisa McCourt – JOY School – Happiness Life Coaching</a></p><p>Get the book! <a href="https://www.amazon.com/Joy-Now-Despite-All-Happiness/dp/0757324525/ref=sr_1_1?crid=3W26VDD0AWCT&amp;dib=eyJ2IjoiMSJ9.Dkg-qXFhEAZqWfhSyfxraddYkqlxFnwnbwWVkgaLluFp9UI9OB-gqu0UGuI21R2TafosgQsDRw4DXJ6th4-N49TkX5TJLedeF-JjYN0M5OiIDMF4vOBqgsWUOb1EVUr2.kC-MN1CZ8SCzcO8eSh36T_43V-lZ8d5rmzGqtx9udpc&amp;dib_tag=se&amp;keywords=Do+joy+lisa+mccourt&amp;qid=1719592646&amp;sprefix=do+joy+lisa+mccourt%2Caps%2C97&amp;sr=8-1">Free Your Joy: The Twelve Keys to Sustainable Happiness: McCourt</a></p><p><br></p><p>﻿</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2116</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1acd642e-43bf-11ef-866e-332bfeb3d137]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2078471828.mp3?updated=1721168741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Freedom = Soul Embodiment with Guest Jessica Falcon</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide who has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality. Jessica says: “You remember who you truly are and reclaim your divine sovereignty, so you experience true freedom. This naturally translates into freedom in all your relationships. Instead of waiting for others to change, you show up differently because you begin to live from the inside out – which is the secret to true joy.” A deeply inspiring, high-vibe conversation!
Jessica Falcon- The Path to Sovereignty 
Online Weekend Retreat – Lisa McCourt – JOY School – Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:title> Freedom = Soul Embodiment with Guest Jessica Falcon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide </itunes:subtitle>
      <itunes:summary>Former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide who has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality. Jessica says: “You remember who you truly are and reclaim your divine sovereignty, so you experience true freedom. This naturally translates into freedom in all your relationships. Instead of waiting for others to change, you show up differently because you begin to live from the inside out – which is the secret to true joy.” A deeply inspiring, high-vibe conversation!
Jessica Falcon- The Path to Sovereignty 
Online Weekend Retreat – Lisa McCourt – JOY School – Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide who has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality. Jessica says: “You remember who you truly are and reclaim your divine sovereignty, so you experience true freedom. This naturally translates into freedom in all your relationships. Instead of waiting for others to change, you show up differently because you begin to live from the inside out – which is the secret to true joy.” A deeply inspiring, high-vibe conversation!</p><p>Jessica Falcon- <a href="https://thepathtosovereignty.com/">The Path to Sovereignty </a></p><p>Online Weekend Retreat – <a href="https://lisamccourt.com/online-weekend-retreat/">Lisa McCourt – JOY School – Happiness Life Coaching</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34cf37a6-3971-11ef-bf44-6f3d17b0f2c2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9570584104.mp3?updated=1720034976" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Love-Centered Activism with Guest Dr. Paul Zeitz</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Dr. Paul Zeitz has just returned from the Middle East where he was involved in peace-keeping efforts between Israelis and Palestinians, having held prestigious government positions spanning diverse sectors including climate transformation, racial and gender equity, authentic democracy, sustainable development, child welfare, and global health. Lisa talks with him about his new book, Revolutionary Optimism: Seven Steps for Living as a Love-Centered Activist, and his brilliant, nonpartisan roadmap for personal and global liberation. This important episode provides a timely remedy and cure for the anxiety and hopelessness facing our world!
Dr. Paul Zeitz UnifyMovements.org 
Connect with Lisa McCourt www.lisamccourt.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Jun 2024 07:00:00 -0000</pubDate>
      <itunes:title> Love-Centered Activism with Guest Dr. Paul Zeitz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa talks with Dr. Paul Zeitz about his new book, Revolutionary Optimism: Seven Steps for Living as a Love-Centered Activist,</itunes:subtitle>
      <itunes:summary>Dr. Paul Zeitz has just returned from the Middle East where he was involved in peace-keeping efforts between Israelis and Palestinians, having held prestigious government positions spanning diverse sectors including climate transformation, racial and gender equity, authentic democracy, sustainable development, child welfare, and global health. Lisa talks with him about his new book, Revolutionary Optimism: Seven Steps for Living as a Love-Centered Activist, and his brilliant, nonpartisan roadmap for personal and global liberation. This important episode provides a timely remedy and cure for the anxiety and hopelessness facing our world!
Dr. Paul Zeitz UnifyMovements.org 
Connect with Lisa McCourt www.lisamccourt.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Paul Zeitz has just returned from the Middle East where he was involved in peace-keeping efforts between Israelis and Palestinians, having held prestigious government positions spanning diverse sectors including climate transformation, racial and gender equity, authentic democracy, sustainable development, child welfare, and global health. Lisa talks with him about his new book, <a href="https://www.amazon.com/Revolutionary-Optimism-7-Steps-Love-Centered-Activist/dp/B0D2QXK8YB/ref=sr_1_1?crid=27X1M4PFSR08H&amp;dib=eyJ2IjoiMSJ9.I_QVijsQ_SCiORs93enEzzOkO1KD2blXa2T_kbIj6pQ7j3MCcB10kywh_gUtS111.Ll8njuDOOv1SDeuFJP49NkTt3_sKaw8QvFOG_BSIgak&amp;dib_tag=se&amp;keywords=dr+paul+zeitz+revolutionary+optimism&amp;qid=1719000547&amp;sprefix=dr+paul+zeitz+reoltuionary+optimism%2Caps%2C130&amp;sr=8-1"><em>Revolutionary Optimism: Seven Steps for Living as a Love-Centered Activist</em></a>, and his brilliant, nonpartisan roadmap for personal and global liberation. This important episode provides a timely remedy and cure for the anxiety and hopelessness facing our world!</p><p>Dr. Paul Zeitz <a href="https://unifymovements.org/">UnifyMovements.org </a></p><p>Connect with Lisa McCourt <a href="https://lisamccourt.com/">www.lisamccourt.com </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3127</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7f64b59a-300a-11ef-9f80-f3578b15f84d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3395385973.mp3?updated=1719001454" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Do LOVE with PRIDE with Guests Jazz Jennings &amp; More</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>The Do Joy! podcast is all about creating a life of joy and meaning through love of self and others, and Pride Month is the perfect time to celebrate that! These beautiful conversations with LGBTQ+ influencers and authors Jazz Jennings and Ben Greene, plus love-activist authors Scott Stabile and David Ault, are guaranteed to open your heart. It is only through an open heart that love can flow, and joy can flourish -- doing joy means doing love!
www.LisaMcCourt.com
www.ScottStabile.com
www.transkidspurplerainbow.org
www.bgtranstalks.com
www.DavidAult.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jun 2024 07:00:00 -0000</pubDate>
      <itunes:title> Do LOVE with PRIDE with Guests Jazz Jennings &amp; More</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa McCourt celebrates Pride month with special guests Jazz Jennings and Ben Greene</itunes:subtitle>
      <itunes:summary>The Do Joy! podcast is all about creating a life of joy and meaning through love of self and others, and Pride Month is the perfect time to celebrate that! These beautiful conversations with LGBTQ+ influencers and authors Jazz Jennings and Ben Greene, plus love-activist authors Scott Stabile and David Ault, are guaranteed to open your heart. It is only through an open heart that love can flow, and joy can flourish -- doing joy means doing love!
www.LisaMcCourt.com
www.ScottStabile.com
www.transkidspurplerainbow.org
www.bgtranstalks.com
www.DavidAult.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The <em>Do Joy!</em> podcast is all about creating a life of joy and meaning through love of self and others, and Pride Month is the perfect time to celebrate that! These beautiful conversations with LGBTQ+ influencers and authors Jazz Jennings and Ben Greene, plus love-activist authors Scott Stabile and David Ault, are guaranteed to open your heart. It is only through an open heart that love can flow, and joy can flourish -- doing joy means doing love!</p><p><a href="https://lisamccourt.com/">www.LisaMcCourt.com</a></p><p><a href="https://www.scottstabile.com/">www.ScottStabile.com</a></p><p><a href="https://transkidspurplerainbow.org/">www.transkidspurplerainbow.org</a></p><p><a href="https://www.bgtranstalks.com/">www.bgtranstalks.com</a></p><p><a href="https://davidault.com/">www.DavidAult.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3546</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a9ad516-250f-11ef-b8a5-b7e6e6ddbf96]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC1596748809.mp3?updated=1717794289" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Sacred Geometry with Gail &amp; Gregory Hoag</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>What does sacred geometry have to do with you and your life? Much more than you can imagine! Lisa invites the foremost experts on sacred geometry to share their remarkable knowledge about this ancient key that unlocks gateways to elevated realms of consciousness and inner peace. Gail and Gregory Hoag explain how utilizing the secrets of sacred geometry allows us to attain emotional equilibrium, conquer stress, and craft a life of joy and wellbeing.

Gail and Gregory Hoag Sacred Geometry https://iconnect2all.com/
Lisa McCourt and JOY School https://lisamccourt.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 May 2024 07:00:00 -0000</pubDate>
      <itunes:title> Sacred Geometry with Gail &amp; Gregory Hoag</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa invites the foremost experts on sacred geometry to share their remarkable knowledge </itunes:subtitle>
      <itunes:summary>What does sacred geometry have to do with you and your life? Much more than you can imagine! Lisa invites the foremost experts on sacred geometry to share their remarkable knowledge about this ancient key that unlocks gateways to elevated realms of consciousness and inner peace. Gail and Gregory Hoag explain how utilizing the secrets of sacred geometry allows us to attain emotional equilibrium, conquer stress, and craft a life of joy and wellbeing.

Gail and Gregory Hoag Sacred Geometry https://iconnect2all.com/
Lisa McCourt and JOY School https://lisamccourt.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does sacred geometry have to do with you and your life? Much more than you can imagine! <a href="https://lisamccourt.com/">Lisa</a> invites the foremost experts on sacred geometry to share their remarkable knowledge about this ancient key that unlocks gateways to elevated realms of consciousness and inner peace. Gail and Gregory Hoag explain how utilizing the secrets of sacred geometry allows us to attain emotional equilibrium, conquer stress, and craft a life of joy and wellbeing.</p><p><br></p><p>Gail and Gregory Hoag Sacred Geometry <a href="https://iconnect2all.com/">https://iconnect2all.com/</a></p><p>Lisa McCourt and JOY School <a href="https://lisamccourt.com/">https://lisamccourt.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1462dad0-1a05-11ef-89b9-7381b17d99c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5753751216.mp3?updated=1716580079" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Elevating Consciousness with Kayse Gehret &amp; Lynda Samphire</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>What do spiritual teachers really mean by “consciousness” and how can we elevate ours? From the Joy School perspective, elevating consciousness means becoming ever more skilled and proficient at aligning with the part of us that existed before it got muddied up with all the beliefs and programs of our human-y experience – the pure essence of our soul self, where each of us already fully embodies joy and love as the essential truth of our being. Lisa invites two of her consciousness-raising expert friends to share their favorite modalities for elevating consciousness in this thought-provoking episode.
Lisa McCourt JOY School and Happiness Life Coaching 
Lynda Samphire Transformational and Intuitive Coach 
Microdosing For Healing 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 May 2024 07:00:00 -0000</pubDate>
      <itunes:title> Elevating Consciousness with Kayse Gehret &amp; Lynda Samphire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> What do spiritual teachers really mean by “consciousness” and how can we elevate ours?</itunes:subtitle>
      <itunes:summary>What do spiritual teachers really mean by “consciousness” and how can we elevate ours? From the Joy School perspective, elevating consciousness means becoming ever more skilled and proficient at aligning with the part of us that existed before it got muddied up with all the beliefs and programs of our human-y experience – the pure essence of our soul self, where each of us already fully embodies joy and love as the essential truth of our being. Lisa invites two of her consciousness-raising expert friends to share their favorite modalities for elevating consciousness in this thought-provoking episode.
Lisa McCourt JOY School and Happiness Life Coaching 
Lynda Samphire Transformational and Intuitive Coach 
Microdosing For Healing 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do spiritual teachers really mean by “consciousness” and how can we elevate ours? From the Joy School perspective, elevating consciousness means becoming ever more skilled and proficient at aligning with the part of us that existed before it got muddied up with all the beliefs and programs of our human-y experience – the pure essence of our soul self, where each of us already fully embodies joy and love as the essential truth of our being. Lisa invites two of her consciousness-raising expert friends to share their favorite modalities for elevating consciousness in this thought-provoking episode.</p><p><a href="https://lisamccourt.com/">Lisa McCourt JOY School and Happiness Life Coaching </a></p><p><a href="https://www.lwsamphire.com/">Lynda Samphire Transformational and Intuitive Coach </a></p><p><a href="https://www.microdosingforhealing.com/">Microdosing For Healing </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4293</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[822eaab0-0f12-11ef-9de2-0be018845d8b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3164002451.mp3?updated=1715376632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Restoring Balance Via the Goddess with Guest Anodea Judith</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>According to bestselling author and spiritual teacher Anodea Judith, it’s time for the re-emergence of the feminine face of God -- a reorientation toward the Goddess, who represents a wide range of expressions that serve both men and women. To learn about her is to explore, at an archetypal level, a necessary part of ourselves that has been tragically sublimated in our contemporary world.
 Join Lisa and Anodea for this fascinating conversation on the integration of the Divine Feminine into the larger worldview of our cultural evolution—not for the Divine Feminine to dominate or replace the Divine Masculine, rather to create a balance of masculine and feminine values and contributions that will immeasurably serve humanity going forward.
Anodea Judith Evolutionary Activist 
Find out about JOY School and Happiness Life Coaching with Lisa McCourt 
Get Lisa's book Free Your Joy here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:title> Restoring Balance Via the Goddess with Guest Anodea Judith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> According to bestselling author and spiritual teacher Anodea Judith, it’s time for the re-emergence of the feminine face of God </itunes:subtitle>
      <itunes:summary>According to bestselling author and spiritual teacher Anodea Judith, it’s time for the re-emergence of the feminine face of God -- a reorientation toward the Goddess, who represents a wide range of expressions that serve both men and women. To learn about her is to explore, at an archetypal level, a necessary part of ourselves that has been tragically sublimated in our contemporary world.
 Join Lisa and Anodea for this fascinating conversation on the integration of the Divine Feminine into the larger worldview of our cultural evolution—not for the Divine Feminine to dominate or replace the Divine Masculine, rather to create a balance of masculine and feminine values and contributions that will immeasurably serve humanity going forward.
Anodea Judith Evolutionary Activist 
Find out about JOY School and Happiness Life Coaching with Lisa McCourt 
Get Lisa's book Free Your Joy here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>According to bestselling author and spiritual teacher <a href="https://anodeajudith.com/">Anodea Judith</a>, it’s time for the re-emergence of the feminine face of God -- a reorientation toward the Goddess, who represents a wide range of expressions that serve both men and women. To learn about her is to explore, at an archetypal level, a necessary part of ourselves that has been tragically sublimated in our contemporary world.</p><p> Join Lisa and Anodea for this fascinating conversation on the integration of the Divine Feminine into the larger worldview of our cultural evolution—not for the Divine Feminine to dominate or replace the Divine Masculine, rather to create a balance of masculine and feminine values and contributions that will immeasurably serve humanity going forward.</p><p><a href="https://anodeajudith.com/">Anodea Judith Evolutionary Activist </a></p><p>Find out about JOY School and Happiness Life Coaching with <a href="https://lisamccourt.com/">Lisa McCourt </a></p><p>Get Lisa's book <a href="https://lisamccourt.com/free-your-joy-book/">Free Your Joy here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2695</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bdc77a10-027f-11ef-a194-77f16df4a321]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6155457296.mp3?updated=1714490151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Sexual Enlightenment with Guests Dr. Elsbeth Meuth and Zental Weaver</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>You might not be surprised to hear that sex and joy go hand-in-hand, but you might be surprised to learn all the ways HOW from these experts on sexual enlightenment! According to Dr. Elsbeth Meuth and Zental Weaver, “When life force sexual energy is unencumbered and free of past personal stories and collective interpretations that no longer serve us, creativity and pleasure are more accessible to us everywhere in life.” Learn some skills for your sexual enlightenment in this beautiful episode of Do Joy! 
FREE GIFT: Introduction to Sexual Meditation - Video Class Learn distinctions and practices of Sexual Meditation to access and channel your creative sparkhttps://tantranova.lpages.co/introduction-to-sexual-meditation/
TantraNova website to find out about TantraNova workshops and programs: https://www.tantranova.com/
Sexual Enlightenment book in hard copy and audio format
Connect with Lisa McCourt
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:title> Sexual Enlightenment with Guests Dr. Elsbeth Meuth and Zental Weaver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Learn some skills for your sexual enlightenment in this beautiful episode of Do Joy! </itunes:subtitle>
      <itunes:summary>You might not be surprised to hear that sex and joy go hand-in-hand, but you might be surprised to learn all the ways HOW from these experts on sexual enlightenment! According to Dr. Elsbeth Meuth and Zental Weaver, “When life force sexual energy is unencumbered and free of past personal stories and collective interpretations that no longer serve us, creativity and pleasure are more accessible to us everywhere in life.” Learn some skills for your sexual enlightenment in this beautiful episode of Do Joy! 
FREE GIFT: Introduction to Sexual Meditation - Video Class Learn distinctions and practices of Sexual Meditation to access and channel your creative sparkhttps://tantranova.lpages.co/introduction-to-sexual-meditation/
TantraNova website to find out about TantraNova workshops and programs: https://www.tantranova.com/
Sexual Enlightenment book in hard copy and audio format
Connect with Lisa McCourt
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You might not be surprised to hear that sex and joy go hand-in-hand, but you might be surprised to learn all the ways HOW from these experts on sexual enlightenment! According to Dr. Elsbeth Meuth and Zental Weaver, “When life force sexual energy is unencumbered and free of past personal stories and collective interpretations that no longer serve us, creativity and pleasure are more accessible to us everywhere in life.” Learn some skills for your sexual enlightenment in this beautiful episode of Do Joy! </p><p>FREE GIFT<strong>: </strong><em>Introduction to Sexual Meditation - Video Class </em>Learn distinctions and practices of Sexual Meditation to access and channel your creative spark<a href="https://tantranova.lpages.co/introduction-to-sexual-meditation/">https://tantranova.lpages.co/introduction-to-sexual-meditation/</a></p><p>TantraNova website to find out about TantraNova workshops and programs<strong>: </strong><a href="https://www.tantranova.com/">https://www.tantranova.com/</a></p><p><a href="https://www.amazon.com/dp/1452585431%20">Sexual Enlightenment book</a> in hard copy and audio format</p><p>Connect with <a href="https://lisamccourt.com/">Lisa McCourt</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2745</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7545bcc-f859-11ee-b816-f7000ff617cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3323960620.mp3?updated=1712878118" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Sound Healing Session with Guest Carli Webb</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>An entire healing session wrapped up in a podcast! If you’re double-tasking your listening today, please select another episode, but if you have the time and space to give yourself the tremendous gift of a transformative sound healing session, then get cozy and open your heart to the nourishing frequencies of Sound Alchemist Carli Webb. This unusual episode contains a deep meditation and sound healing experience you won’t want to miss!
Carli Webb https://weavingfrequency.com/ 
Find out about Lisa McCourt and Joy School 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:title> Sound Healing Session with Guest Carli Webb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>An entire healing session wrapped up in a podcast!</itunes:subtitle>
      <itunes:summary>An entire healing session wrapped up in a podcast! If you’re double-tasking your listening today, please select another episode, but if you have the time and space to give yourself the tremendous gift of a transformative sound healing session, then get cozy and open your heart to the nourishing frequencies of Sound Alchemist Carli Webb. This unusual episode contains a deep meditation and sound healing experience you won’t want to miss!
Carli Webb https://weavingfrequency.com/ 
Find out about Lisa McCourt and Joy School 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An entire healing session wrapped up in a podcast! If you’re double-tasking your listening today, please select another episode, but if you have the time and space to give yourself the tremendous gift of a transformative sound healing session, then get cozy and open your heart to the nourishing frequencies of Sound Alchemist Carli Webb. This unusual episode contains a deep meditation and sound healing experience you won’t want to miss!</p><p>Carli Webb <a href="https://weavingfrequency.com/">https://weavingfrequency.com/</a> </p><p>Find out about <a href="https://lisamccourt.com/">Lisa McCourt </a>and Joy School </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3290</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d20ce6fc-ee22-11ee-8226-efe128a6d988]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC1801001503.mp3?updated=1711755137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> God Talks -- Are You Listening? with Guest Neale Donald Walsch</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>NYT Bestselling Author Neale Donald Walsch joins Lisa for an inspiring dialogue about what it truly means to have conversations with God, outlining the precise steps you can take to have your own conversations! “Every decision you make - every decision - is not a decision about what to do. It’s a decision about Who You Are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All events, occurrences, and situations turn into opportunities to do what you came here to do.” A beautiful exploration of living in alignment with your truest being and purpose.
Conversations with God Foundation
Lisa McCourt https://lisamccourt.com/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:title> God Talks -- Are You Listening? with Guest Neale Donald Walsch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> NYT Bestselling Author Neale Donald Walsch joins Lisa for an inspiring dialogue about what it truly means to have conversations with God</itunes:subtitle>
      <itunes:summary>NYT Bestselling Author Neale Donald Walsch joins Lisa for an inspiring dialogue about what it truly means to have conversations with God, outlining the precise steps you can take to have your own conversations! “Every decision you make - every decision - is not a decision about what to do. It’s a decision about Who You Are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All events, occurrences, and situations turn into opportunities to do what you came here to do.” A beautiful exploration of living in alignment with your truest being and purpose.
Conversations with God Foundation
Lisa McCourt https://lisamccourt.com/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>NYT Bestselling Author <a href="http://www.nealedonaldwalsch.com/">Neale Donald Walsch</a> joins Lisa for an inspiring dialogue about what it truly means to have conversations with God, outlining the precise steps you can take to have your own conversations! “Every decision you make - every decision - is not a decision about what to do. It’s a decision about Who You Are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All events, occurrences, and situations turn into opportunities to do what you came here to do.” A beautiful exploration of living in alignment with your truest being and purpose.</p><p><a href="https://www.cwg.org/">Conversations with God Foundation</a></p><p>Lisa McCourt <a href="https://lisamccourt.com/">https://lisamccourt.com/ </a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3938</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2ac921a-e312-11ee-853d-973466cfd51c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2480721045.mp3?updated=1710538666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Living Authentic Success with Guest Danielle Sax</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Authentic success is the result of  overcoming our limiting beliefs, learning new ways to handle stress and challenges, and replacing old habits that aren’t serving us with new, better habits. It can be done! Lisa digs into all these skills for a beautiful, self-actualized life with Danielle Sax – author, coach, and radio show host on the world’s #1 talk health radio station.
www.LisaMcCourt.com 
3-Month Intensive – Lisa McCourt – JOY School – Happiness Life Coaching  
Danielle Sax | How to Find Authentic Success  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:title> Living Authentic Success with Guest Danielle Sax</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa talks with Danielle Sax – author, coach, and radio show host</itunes:subtitle>
      <itunes:summary>Authentic success is the result of  overcoming our limiting beliefs, learning new ways to handle stress and challenges, and replacing old habits that aren’t serving us with new, better habits. It can be done! Lisa digs into all these skills for a beautiful, self-actualized life with Danielle Sax – author, coach, and radio show host on the world’s #1 talk health radio station.
www.LisaMcCourt.com 
3-Month Intensive – Lisa McCourt – JOY School – Happiness Life Coaching  
Danielle Sax | How to Find Authentic Success  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Authentic success is the result of  overcoming our limiting beliefs, learning new ways to handle stress and challenges, and replacing old habits that aren’t serving us with new, better habits. It can be done! Lisa digs into all these skills for a beautiful, self-actualized life with Danielle Sax – author, coach, and radio show host on the world’s #1 talk health radio station.</p><p><a href="https://lisamccourt.com/">www.LisaMcCourt.com </a></p><p><a href="https://lisamccourt.com/3month-intensive/">3-Month Intensive – Lisa McCourt – JOY School – Happiness Life Coaching</a>  </p><p><a href="https://daniellesax.com/life-strategist">Danielle Sax | How to Find Authentic Success</a>  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3020</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17fbd0da-d751-11ee-bc5b-eb39b048019a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9007099144.mp3?updated=1709245978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Muscle Testing and More with Guest Robin Friedman</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Albert Einstein famously concluded that: “Everything is energy and that is all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” Yet most of us are still trying to manipulate the world around us in hopes of getting what we want, instead of working with the energy that creates it. Lisa interviews accomplished Integrative Energy Practitioner Robin Friedman about improving our personal energy in order to uplevel our physical health, emotional health, and mental health, which naturally leads to uplevels in all of our external circumstances. 
﻿
www.LisaMcCourt.com
3-Month Intensive – Lisa McCourt – JOY School – Happiness Life Coaching  
Robin Friedman Energy, LLC - Integrative Energy Practitioner 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Feb 2024 08:00:00 -0000</pubDate>
      <itunes:title>Muscle Testing and More with Guest Robin Friedman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa interviews accomplished Integrative Energy Practitioner Robin Friedman about improving our personal energy</itunes:subtitle>
      <itunes:summary>Albert Einstein famously concluded that: “Everything is energy and that is all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” Yet most of us are still trying to manipulate the world around us in hopes of getting what we want, instead of working with the energy that creates it. Lisa interviews accomplished Integrative Energy Practitioner Robin Friedman about improving our personal energy in order to uplevel our physical health, emotional health, and mental health, which naturally leads to uplevels in all of our external circumstances. 
﻿
www.LisaMcCourt.com
3-Month Intensive – Lisa McCourt – JOY School – Happiness Life Coaching  
Robin Friedman Energy, LLC - Integrative Energy Practitioner 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Albert Einstein famously concluded that: “Everything is energy and that is all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” Yet most of us are still trying to manipulate the world around us in hopes of getting what we want, instead of working with the energy that creates it. Lisa interviews accomplished Integrative Energy Practitioner Robin Friedman about improving our personal energy in order to uplevel our physical health, emotional health, and mental health, which naturally leads to uplevels in all of our external circumstances. </p><p>﻿</p><p><a href="https://lisamccourt.com/">www.LisaMcCourt.com</a></p><p><a href="https://lisamccourt.com/3month-intensive/">3-Month Intensive – Lisa McCourt – JOY School – Happiness Life Coaching</a>  </p><p><a href="https://www.robinfriedmanenergy.com/">Robin Friedman Energy, LLC - Integrative Energy Practitioner</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2334</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f757f5cc-c9f2-11ee-9806-4f5c6d9be9ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC8876179264.mp3?updated=1707776139" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Self-Sabotage with Guest Ravinder Taylor</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>If you're fascinated by research on consciousness and why we humans do what we do, you'll love this episode about how we subconsciously create the various situations we find ourselves in. Why do so many people sabotage their own chances of success, hold themselves back when success is in their reach, or mess things up when they’re finally going well? For over 30 years, Ravinder Taylor, President of Progressive Awareness Research, has been researching this question. Listen in as she and Lisa discuss opportunities for identifying your self-sabotaging behaviors and explore strategies for overcoming them. 
Find out more about Progressive Awareness Research and Eldon Taylor https://www.progressiveawareness.org/about.html
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Feb 2024 08:00:00 -0000</pubDate>
      <itunes:title>Why We Self-Sabotage with Guest Ravinder Taylor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>If you're fascinated by research on consciousness and why we humans do what we do, you'll love this episode with guest Ravinder Taylor, President of Progressive Awareness Research</itunes:subtitle>
      <itunes:summary>If you're fascinated by research on consciousness and why we humans do what we do, you'll love this episode about how we subconsciously create the various situations we find ourselves in. Why do so many people sabotage their own chances of success, hold themselves back when success is in their reach, or mess things up when they’re finally going well? For over 30 years, Ravinder Taylor, President of Progressive Awareness Research, has been researching this question. Listen in as she and Lisa discuss opportunities for identifying your self-sabotaging behaviors and explore strategies for overcoming them. 
Find out more about Progressive Awareness Research and Eldon Taylor https://www.progressiveawareness.org/about.html
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're fascinated by research on consciousness and why we humans do what we do, you'll love this episode about how we subconsciously create the various situations we find ourselves in. Why do so many people sabotage their own chances of success, hold themselves back when success is in their reach, or mess things up when they’re finally going well? For over 30 years, Ravinder Taylor, President of <a href="https://www.progressiveawareness.org/">Progressive Awareness Research</a>, has been researching this question. Listen in as she and Lisa discuss opportunities for identifying your self-sabotaging behaviors and explore strategies for overcoming them. </p><p>Find out more about Progressive Awareness Research and Eldon Taylor <a href="https://www.progressiveawareness.org/about.html">https://www.progressiveawareness.org/about.html</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2715846e-c08e-11ee-8131-2f7efd359678]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6487026653.mp3?updated=1706743789" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Recognizing the Illusion with Guest Chris Niebauer, Ph.D. </title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl
The space Viktor Frankl is pointing us toward in this famous quote is the space of consciousness – the fabric of your very being, and the wellspring of your natural, inherent joy. In this profound episode, Chris Niebauer, Ph.D. shares insights and practices for accessing and embodying the only part of you that is real and eternal – the source of your power and your joy: consciousness itself.
Connect with Lisa McCourt  and find out about her upcoming events 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:title> Recognizing the Illusion with Guest Chris Niebauer, Ph.D. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Chris Niebauer, Ph.D. shares insights and practices for accessing and embodying the only part of you that is real and eternal</itunes:subtitle>
      <itunes:summary>“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl
The space Viktor Frankl is pointing us toward in this famous quote is the space of consciousness – the fabric of your very being, and the wellspring of your natural, inherent joy. In this profound episode, Chris Niebauer, Ph.D. shares insights and practices for accessing and embodying the only part of you that is real and eternal – the source of your power and your joy: consciousness itself.
Connect with Lisa McCourt  and find out about her upcoming events 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>“Between stimulus and response</em> <em>there is a space. In that space is our power</em> <em>to choose our response. In our response lies</em> <em>our growth and our freedom.”</em> <em>— Viktor Frankl</em></p><p>The space Viktor Frankl is pointing us toward in this famous quote is the space of consciousness – the fabric of your very being, and the wellspring of your natural, inherent joy. In this profound episode, <a href="https://chrisniebauerphd.com/%20%20">Chris Niebauer, Ph.D. </a>shares insights and practices for accessing and embodying the only part of you that is real and eternal – the source of your power and your joy: consciousness itself.</p><p>Connect with <a href="https://lisamccourt.com/">Lisa McCourt </a> and find out about her <a href="https://lisamccourt.com/upcoming-events/">upcoming events </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3309</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8426c0ac-b7f4-11ee-9096-4b0bffb5b249]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3823619827.mp3?updated=1705797776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Love Is the Seed with Guest Lisa Hromada</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>The start of a new year is the perfect time to reflect on what’s real, what matters, and what we most want to bring into our next whirl around the sun. Whatever resolutions are calling to you, please approach them through the filter of love. Replace any resolutions that come from a place of self-judgment with the resolution to love yourself more. As Vincent van Gogh said, “What is done in love is done well.” Lisa and her wise guest Lisa Hromada explore the power of love in this gentle, inspiring episode.
Love Is The Seed with Lisa Hromoda  Guide and Life Transformation Mentor
Find out about Joy School with Lisa McCourt 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:title> Love Is the Seed with Guest Lisa Hromada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and her wise guest Lisa Hromada explore the power of love in this gentle, inspiring episode.</itunes:subtitle>
      <itunes:summary>The start of a new year is the perfect time to reflect on what’s real, what matters, and what we most want to bring into our next whirl around the sun. Whatever resolutions are calling to you, please approach them through the filter of love. Replace any resolutions that come from a place of self-judgment with the resolution to love yourself more. As Vincent van Gogh said, “What is done in love is done well.” Lisa and her wise guest Lisa Hromada explore the power of love in this gentle, inspiring episode.
Love Is The Seed with Lisa Hromoda  Guide and Life Transformation Mentor
Find out about Joy School with Lisa McCourt 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The start of a new year is the perfect time to reflect on what’s real, what matters, and what we most want to bring into our next whirl around the sun. Whatever resolutions are calling to you, please approach them through the filter of love. Replace any resolutions that come from a place of self-judgment with the resolution to love yourself more. As Vincent van Gogh said, “What is done in love is done well.” Lisa and her wise guest Lisa Hromada explore the power of love in this gentle, inspiring episode.</p><p><a href="https://www.loveistheseed.com/">Love Is The Seed with Lisa Hromoda </a> Guide and Life Transformation Mentor</p><p>Find out about Joy School with <a href="https://lisamccourt.com/">Lisa McCourt </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea7df4ce-ac23-11ee-857b-276dcca6d749]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3094755070.mp3?updated=1704498857" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Your Fantastic Life with Guest Dr. Allen Lycka</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>If anyone knows how to go from tragic to magic, it's Lisa's guest for this inspiring episode, Dr. Allen Lycka. He shares his "golden pearls" for living a fantastic life based in love, forgiveness, and contribution -- the perfect recipe for a 2024 rich in meaning, growth, and personal empowerment.

Connect with Dr. Allen Lycka 
Find out more about Lisa McCourt and Joy School www.lisamccourt.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Dec 2023 08:00:00 -0000</pubDate>
      <itunes:title> Your Fantastic Life with Guest Dr. Allen Lycka</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa's guest for this inspiring episode, Dr. Allen Lycka. He shares his "golden pearls" for living a fantastic life. </itunes:subtitle>
      <itunes:summary>If anyone knows how to go from tragic to magic, it's Lisa's guest for this inspiring episode, Dr. Allen Lycka. He shares his "golden pearls" for living a fantastic life based in love, forgiveness, and contribution -- the perfect recipe for a 2024 rich in meaning, growth, and personal empowerment.

Connect with Dr. Allen Lycka 
Find out more about Lisa McCourt and Joy School www.lisamccourt.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If anyone knows how to go from tragic to magic, it's Lisa's guest for this inspiring episode, <a href="https://drallenlycka.com/">Dr. Allen Lycka</a>. He shares his "golden pearls" for living a fantastic life based in love, forgiveness, and contribution -- the perfect recipe for a 2024 rich in meaning, growth, and personal empowerment.</p><p><br></p><p>Connect with <a href="https://drallenlycka.com/">Dr. Allen Lycka </a></p><p>Find out more about Lisa McCourt and Joy School <a href="https://lisamccourt.com/">www.lisamccourt.com </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4132</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b2a9e94-9f68-11ee-b8f4-b715528a6ebc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC1207884223.mp3?updated=1703101684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From the Season of Doing to a Season of Being with Guest Petra Brunnbauer</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Along with all the inherent joy of the holiday season, comes, for many of us, a long list of busy-ness to navigate into our already-busy lives. Lisa’s accomplished guest Petra Brunnbauer helps high achievers go from overwhelmed, overstressed, and overcommitted to empowered and winning in every aspect of life. She and Lisa share valuable tools for any season in this stress-soothing episode!
Find out more about Petra here www.thejorni.com
Lisa McCourt Joy School, Upcoming Events and more www.lisamccourt.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Dec 2023 08:00:00 -0000</pubDate>
      <itunes:title>From the Season of Doing to a Season of Being with Guest Petra Brunnbauer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa’s guest Petra Brunnbauer helps high achievers go from overwhelmed to empowered and winning in every aspect of life</itunes:subtitle>
      <itunes:summary>Along with all the inherent joy of the holiday season, comes, for many of us, a long list of busy-ness to navigate into our already-busy lives. Lisa’s accomplished guest Petra Brunnbauer helps high achievers go from overwhelmed, overstressed, and overcommitted to empowered and winning in every aspect of life. She and Lisa share valuable tools for any season in this stress-soothing episode!
Find out more about Petra here www.thejorni.com
Lisa McCourt Joy School, Upcoming Events and more www.lisamccourt.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Along with all the inherent joy of the holiday season, comes, for many of us, a long list of busy-ness to navigate into our already-busy lives. Lisa’s accomplished guest <a href="https://thejorni.com/">Petra Brunnbauer</a> helps high achievers go from overwhelmed, overstressed, and overcommitted to empowered and winning in every aspect of life. She and Lisa share valuable tools for any season in this stress-soothing episode!</p><p>Find out more about Petra here <a href="https://thejorni.com/">www.thejorni.com</a></p><p><a href="https://lisamccourt.com/">Lisa McCourt</a> Joy School, Upcoming Events and more <a href="https://lisamccourt.com/">www.lisamccourt.com </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2409</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1f1f328-9489-11ee-b5e3-c377ec51dc6d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3530151986.mp3?updated=1701903626" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Mastering Transitions with Guest Elizabeth Hamilton-Guarino</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>As the Greek philosopher Heraclitus has famously pointed out, “change is the only constant.” Why, then, is it so common to fear change, to fight change, and to allow the ever-unfolding vicissitudes of our lives to create such drama and anxiety for us? Lisa and her change-expert guest Elizabeth Hamilton- Guarino explore ways to become a skilled surfer of life’s inevitable rollout of shifting circumstances in this comforting, tool-packed episode. 
Elizabeth Hamilton-Guarino and Best Ever You
Connect with Lisa McCourt and find out about Joy School and Happiness Life Coaching
Get Lisa's new book Free Your Joy- 12 Keys to Sustainable Happiness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:title> Mastering Transitions with Guest Elizabeth Hamilton-Guarino</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Lisa and her change-expert guest Elizabeth Guarino explore ways to become a skilled surfer of life’s inevitable rollout of shifting circumstances</itunes:subtitle>
      <itunes:summary>As the Greek philosopher Heraclitus has famously pointed out, “change is the only constant.” Why, then, is it so common to fear change, to fight change, and to allow the ever-unfolding vicissitudes of our lives to create such drama and anxiety for us? Lisa and her change-expert guest Elizabeth Hamilton- Guarino explore ways to become a skilled surfer of life’s inevitable rollout of shifting circumstances in this comforting, tool-packed episode. 
Elizabeth Hamilton-Guarino and Best Ever You
Connect with Lisa McCourt and find out about Joy School and Happiness Life Coaching
Get Lisa's new book Free Your Joy- 12 Keys to Sustainable Happiness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the Greek philosopher Heraclitus has famously pointed out, “change is the only constant.” Why, then, is it so common to fear change, to fight change, and to allow the ever-unfolding vicissitudes of our lives to create such drama and anxiety for us? Lisa and her change-expert guest <a href="https://www.besteveryou.com/">Elizabeth Hamilton- Guarino</a> explore ways to become a skilled surfer of life’s inevitable rollout of shifting circumstances in this comforting, tool-packed episode. </p><p>Elizabeth Hamilton-Guarino and <a href="https://www.besteveryou.com/">Best Ever You</a></p><p>Connect with <a href="https://lisamccourt.com/">Lisa McCourt</a> and find out about Joy School and Happiness Life Coaching</p><p>Get Lisa's new book <a href="https://lisamccourt.com/free-your-joy-book/">Free Your Joy- 12 Keys to Sustainable Happiness </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3020</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05db663c-88b8-11ee-82ff-8330dbf80845]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6847520851.mp3?updated=1700604232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Change Is Easier than You Thought Possible with Guest Dr. Tara Perry </title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>We all have blind spots – subconscious blocks that cause us to manifest in ways we’d never consciously choose. Addressing these blocks from the level of our awareness can help, but it’s slow-going and ineffective when compared to the progress that can be made by working at the subconscious level. Lisa’s accomplished guest Dr. Tara Perry shares her method for getting to the root of trauma in this deep-dive episode about those long-harbored obstructions to the natural joy we all came here to experience!
Dr. Tara Perry Website: https://consulttara.com
Dr. Tara Perry Next Level Healing Podcast: https://nextlevelhealing.transistor.fm
Instagram: https://www.instagram.com/drtaraperry
Facebook: https://www.facebook.com/neurowhisperer
Connect with Lisa McCourt and find out about Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:title> Change Is Easier than You Thought Possible with Guest Dr. Tara Perry </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Tara Perry shares her method for getting to the root of trauma in this deep-dive episode</itunes:subtitle>
      <itunes:summary>We all have blind spots – subconscious blocks that cause us to manifest in ways we’d never consciously choose. Addressing these blocks from the level of our awareness can help, but it’s slow-going and ineffective when compared to the progress that can be made by working at the subconscious level. Lisa’s accomplished guest Dr. Tara Perry shares her method for getting to the root of trauma in this deep-dive episode about those long-harbored obstructions to the natural joy we all came here to experience!
Dr. Tara Perry Website: https://consulttara.com
Dr. Tara Perry Next Level Healing Podcast: https://nextlevelhealing.transistor.fm
Instagram: https://www.instagram.com/drtaraperry
Facebook: https://www.facebook.com/neurowhisperer
Connect with Lisa McCourt and find out about Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all have blind spots – subconscious blocks that cause us to manifest in ways we’d never consciously choose. Addressing these blocks from the level of our awareness can help, but it’s slow-going and ineffective when compared to the progress that can be made by working at the subconscious level. Lisa’s accomplished guest Dr. Tara Perry shares her method for getting to the root of trauma in this deep-dive episode about those long-harbored obstructions to the natural joy we all came here to experience!</p><p>Dr. Tara Perry Website: <a href="https://consulttara.com/">https://consulttara.com</a></p><p>Dr. Tara Perry Next Level Healing Podcast: <a href="https://nextlevelhealing.transistor.fm/">https://nextlevelhealing.transistor.fm</a></p><p>Instagram: <a href="https://www.instagram.com/drtaraperry">https://www.instagram.com/drtaraperry</a></p><p>Facebook: <a href="https://www.facebook.com/neurowhisperer">https://www.facebook.com/neurowhisperer</a></p><p>Connect with <a href="https://lisamccourt.com/">Lisa McCourt</a> and find out about Joy School and Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2349</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2d570c2-7e83-11ee-b1c0-43ab82429ec4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2854580786.mp3?updated=1699482320" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> What You Can Do for the World with Guest Rob Mack</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Is focusing on elevating our own vibration selfish? How can we give our attention and energy to that when so many are suffering right now, and the world is in such apparent chaos? Lisa and her longtime teaching partner, Oprah-endorsed, Positive Psychology Expert Robert Mack delve into these questions in this poignant episode about non-duality and the nature of expanded consciousness. 
Find out about Joy School and Lisa McCourt events 
Rob Mack www.coachrobmack.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:title> What You Can Do for the World with Guest Rob Mack</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa welcomes her longtime teaching partner, Oprah-endorsed, Positive Psychology Expert Robert Mack</itunes:subtitle>
      <itunes:summary>Is focusing on elevating our own vibration selfish? How can we give our attention and energy to that when so many are suffering right now, and the world is in such apparent chaos? Lisa and her longtime teaching partner, Oprah-endorsed, Positive Psychology Expert Robert Mack delve into these questions in this poignant episode about non-duality and the nature of expanded consciousness. 
Find out about Joy School and Lisa McCourt events 
Rob Mack www.coachrobmack.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is focusing on elevating our own vibration selfish? How can we give our attention and energy to that when so many are suffering right now, and the world is in such apparent chaos? Lisa and her longtime teaching partner, Oprah-endorsed, Positive Psychology Expert Robert Mack delve into these questions in this poignant episode about non-duality and the nature of expanded consciousness. </p><p>Find out about <a href="https://lisamccourt.com/">Joy School and Lisa McCourt events </a></p><p>Rob Mack <a href="https://www.coachrobmack.com/">www.coachrobmack.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3394</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> Overcoming Our Stories with Guest Dr. Jean Farish</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>We all tell ourselves stories all day long. Your whole interpretation of “reality” is nothing more than a collection of stories you’ve repeatedly told yourself. It’s time to take control of the narrative and begin a new practice of monitoring the stories we subscribe to and the way we talk to ourselves in our minds. Let Lisa and Dr. Jean Farish open the gateway to fresh perspectives for experiencing life in this inspiring episode.
Dr. Jean Farish 
Find out more about Lisa McCourt Joy School and Happiness Life Coaching 
Get Lisa's new book Free Your Joy-12 Keys to Sustainable Happiness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:title> Overcoming Our Stories with Guest Dr. Jean Farish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Let Lisa and Dr. Jean Farish open the gateway to fresh perspectives for experiencing life in this inspiring episode.</itunes:subtitle>
      <itunes:summary>We all tell ourselves stories all day long. Your whole interpretation of “reality” is nothing more than a collection of stories you’ve repeatedly told yourself. It’s time to take control of the narrative and begin a new practice of monitoring the stories we subscribe to and the way we talk to ourselves in our minds. Let Lisa and Dr. Jean Farish open the gateway to fresh perspectives for experiencing life in this inspiring episode.
Dr. Jean Farish 
Find out more about Lisa McCourt Joy School and Happiness Life Coaching 
Get Lisa's new book Free Your Joy-12 Keys to Sustainable Happiness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all tell ourselves stories all day long. Your whole interpretation of “reality” is nothing more than a collection of stories you’ve repeatedly told yourself. It’s time to take control of the narrative and begin a new practice of monitoring the stories we subscribe to and the way we talk to ourselves in our minds. Let Lisa and Dr. Jean Farish open the gateway to fresh perspectives for experiencing life in this inspiring episode.</p><p><a href="https://www.jeanfarishjourney.com/">Dr. Jean Farish </a></p><p>Find out more about <a href="https://lisamccourt.com/">Lisa McCourt Joy School and Happiness Life Coaching </a></p><p>Get Lisa's new book <a href="https://www.amazon.com/Joy-Now-Despite-All-Happiness/dp/0757324525/ref=sr_1_1?crid=2UJJB1Y7CT36Z&amp;keywords=lisa+mccourt&amp;qid=1697231861&amp;sprefix=lisa+mccourt%2Caps%2C148&amp;sr=8-1">Free Your Joy-12 Keys to Sustainable Happiness </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40a8eeba-6a0e-11ee-88f1-7fc9359b2ce5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC8932824052.mp3?updated=1697232667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Self-Esteem Surprises to Savor with Denise Linn &amp; Meadow Linn</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Could a lack of self-esteem be a covertly wonderful thing? Denise Linn -- repeat guest on Oprah and other top media and author of more than 20 books – thinks so! Hear her heartfelt explanation, and explore how “savoring” juices up our joy as Lisa interviews Denise and Meadow Linn in this authentic, poignant episode about mindfulness, the wisdom of indigenous cultures, and much more!
Find out about JOY School and Happiness Life Coaching with Lisa McCourt 
Denise Linn Seminars and Events here 
Meadow Linn and Savor the Day 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:title> Self-Esteem Surprises to Savor with Denise Linn &amp; Meadow Linn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa interviews Denise and Meadow Linn in this authentic, poignant episode about mindfulness, the wisdom of indigenous cultures, and much more!</itunes:subtitle>
      <itunes:summary>Could a lack of self-esteem be a covertly wonderful thing? Denise Linn -- repeat guest on Oprah and other top media and author of more than 20 books – thinks so! Hear her heartfelt explanation, and explore how “savoring” juices up our joy as Lisa interviews Denise and Meadow Linn in this authentic, poignant episode about mindfulness, the wisdom of indigenous cultures, and much more!
Find out about JOY School and Happiness Life Coaching with Lisa McCourt 
Denise Linn Seminars and Events here 
Meadow Linn and Savor the Day 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could a lack of self-esteem be a covertly wonderful thing? Denise Linn -- repeat guest on Oprah and other top media and author of more than 20 books – thinks so! Hear her heartfelt explanation, and explore how “savoring” juices up our joy as Lisa interviews Denise and Meadow Linn in this authentic, poignant episode about mindfulness, the wisdom of indigenous cultures, and much more!</p><p>Find out about JOY School and Happiness Life Coaching with <a href="https://lisamccourt.com/">Lisa McCourt </a></p><p><a href="https://deniselinnseminars.com/">Denise Linn Seminars and Events here </a></p><p>Meadow Linn and<a href="http://www.savortheday.com/"> Savor the Day </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4091</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e49d74c-5e4e-11ee-8e4b-1be9b0e7a6ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5314669580.mp3?updated=1696018273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Treasure in Trauma with Guest Jennifer Sukalo</title>
      <description>We’ve all gone through challenges that have felt like thieves of our joy. Sometimes these challenges leave us with scars that continue to block our joyful experience of life long after the hurdles have been cleared. But it doesn’t have to be this way. We all have the capacity to learn, grow, and evolve into more wise and expanded versions of ourselves as the result of life’s curveballs and pitfalls. Join Lisa and author Jennifer Sukalo for a discussion about gleaning treasure from your trauma.
Connect with Lisa McCourt for JOY School and Happiness Life Coaching 
Get Lisa's new book Free Your Joy: The 12 Keys to Sustainable Happiness 
Jennifer Mrozek Sukalo Claim Your Swagger 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Sep 2023 07:00:00 -0000</pubDate>
      <itunes:title> Treasure in Trauma with Guest Jennifer Sukalo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Lisa and author Jennifer Sukalo for a discussion about gleaning treasure from your trauma.</itunes:subtitle>
      <itunes:summary>We’ve all gone through challenges that have felt like thieves of our joy. Sometimes these challenges leave us with scars that continue to block our joyful experience of life long after the hurdles have been cleared. But it doesn’t have to be this way. We all have the capacity to learn, grow, and evolve into more wise and expanded versions of ourselves as the result of life’s curveballs and pitfalls. Join Lisa and author Jennifer Sukalo for a discussion about gleaning treasure from your trauma.
Connect with Lisa McCourt for JOY School and Happiness Life Coaching 
Get Lisa's new book Free Your Joy: The 12 Keys to Sustainable Happiness 
Jennifer Mrozek Sukalo Claim Your Swagger 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’ve all gone through challenges that have felt like thieves of our joy. Sometimes these challenges leave us with scars that continue to block our joyful experience of life long after the hurdles have been cleared. But it doesn’t have to be this way. We all have the capacity to learn, grow, and evolve into more wise and expanded versions of ourselves as the result of life’s curveballs and pitfalls. Join Lisa and author Jennifer Sukalo for a discussion about gleaning treasure from your trauma.</p><p>Connect with Lisa McCourt for <a href="https://lisamccourt.com/%20%20">JOY School and Happiness Life Coaching </a></p><p>Get Lisa's new book <a href="https://www.amazon.com/Joy-Now-Despite-All-Happiness/dp/0757324525/ref=sr_1_1?crid=31TF3FXY8DV7R&amp;keywords=lisa+mccourt&amp;qid=1694738412&amp;sprefix=lisa+Mccourt%2Caps%2C160&amp;sr=8-1">Free Your Joy: The 12 Keys to Sustainable Happiness </a></p><p>Jennifer Mrozek Sukalo <a href="https://www.swaggeru.com/">Claim Your Swagger </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7070b2a-5364-11ee-bfc0-6f5250989e7b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6005883141.mp3?updated=1694740958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meditation Mission with Guest Julie D’Ann</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>With summertime winding to a close and school days starting up in many families, it can be a stressy season for parents and kids. The time-honored, science-backed, zero-cost solution? Meditation! Lisa’s guest, author and Illumination Guide Julie D’Ann, is on a mission to bring the tremendous healing power of meditation to a younger audience, gifting kids with a skill they’ll benefit from throughout their lives. This back-to-basics episode reminds us, at any age, to stay aligned with the foundational framework of all spiritual practice. Don’t miss the time-sensitive, free opportunity from Julie!
Connect with Lisa McCourt here 
Julie D'Ann author 
Get Lisa's new book Free Your Joy :The 12 Keys to Sustainable Happiness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Sep 2023 07:00:00 -0000</pubDate>
      <itunes:title>Meditation Mission with Guest Julie D’Ann</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa’s guest, author and Illumination Guide Julie D’Ann, is on a mission to bring the tremendous healing power of meditation to a younger audience.</itunes:subtitle>
      <itunes:summary>With summertime winding to a close and school days starting up in many families, it can be a stressy season for parents and kids. The time-honored, science-backed, zero-cost solution? Meditation! Lisa’s guest, author and Illumination Guide Julie D’Ann, is on a mission to bring the tremendous healing power of meditation to a younger audience, gifting kids with a skill they’ll benefit from throughout their lives. This back-to-basics episode reminds us, at any age, to stay aligned with the foundational framework of all spiritual practice. Don’t miss the time-sensitive, free opportunity from Julie!
Connect with Lisa McCourt here 
Julie D'Ann author 
Get Lisa's new book Free Your Joy :The 12 Keys to Sustainable Happiness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With summertime winding to a close and school days starting up in many families, it can be a stressy season for parents and kids. The time-honored, science-backed, zero-cost solution? Meditation! Lisa’s guest, author and Illumination Guide Julie D’Ann, is on a mission to bring the tremendous healing power of meditation to a younger audience, gifting kids with a skill they’ll benefit from throughout their lives. This back-to-basics episode reminds us, at any age, to stay aligned with the foundational framework of all spiritual practice. Don’t miss the time-sensitive, free opportunity from Julie!</p><p>Connect with<a href="https://lisamccourt.com/"> Lisa McCourt here </a></p><p><a href="https://juliedannauthor.com/">Julie D'Ann author </a></p><p>Get Lisa's new book <a href="https://www.amazon.com/Joy-Now-Despite-All-Happiness/dp/0757324525/ref=sr_1_1?crid=3HJBUGZDEPHSG&amp;keywords=free+your+joy+lisa+mccourt&amp;qid=1693610998&amp;sprefix=free+your+joy%2Caps%2C159&amp;sr=8-1">Free Your Joy :The 12 Keys to Sustainable Happiness </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2728</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[baf960a6-491f-11ee-b99d-ebe75a96243c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7336533370.mp3?updated=1693611876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> FREE YOUR JOY is HERE! </title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Lisa shares a real-life story about a practical joke the Universe played on her during launch week of her new book Free Your Joy, as well as a meaningful and insightful conversation she had with her friend Diane Ray about the book. If you’ve ever been woken up at 3am by a voice in your head saying unkind things, you’ll want to listen!
Find out more about Lisa McCourt JOY School and Happiness Life Coaching www.lisamccourt.com 
Diane Ray and the MindBodySpirit.fm podcast network 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:title> FREE YOUR JOY is HERE! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Lisa shares a real-life story about a practical joke the Universe played on her during launch week of her new book Free Your Joy.</itunes:subtitle>
      <itunes:summary>Lisa shares a real-life story about a practical joke the Universe played on her during launch week of her new book Free Your Joy, as well as a meaningful and insightful conversation she had with her friend Diane Ray about the book. If you’ve ever been woken up at 3am by a voice in your head saying unkind things, you’ll want to listen!
Find out more about Lisa McCourt JOY School and Happiness Life Coaching www.lisamccourt.com 
Diane Ray and the MindBodySpirit.fm podcast network 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa shares a real-life story about a practical joke the Universe played on her during launch week of her new book <em>Free Your Joy</em>, as well as a meaningful and insightful conversation she had with her friend Diane Ray about the book. If you’ve ever been woken up at 3am by a voice in your head saying unkind things, you’ll want to listen!</p><p>Find out more about Lisa McCourt JOY School and Happiness Life Coaching <a href="https://lisamccourt.com/">www.lisamccourt.com </a></p><p>Diane Ray and the <a href="https://mindbodyspirit.fm/">MindBodySpirit.fm podcast network </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c47fbcc0-3b09-11ee-a7b6-238d9f4a90e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7644057628.mp3?updated=1692064596" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Truth About Desires with Guest Christy Whitman</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Have you ever looked around at your circumstances and thought, “I have achieved and acquired all the things I always believed would make me happy,” while recognizing in your heart that your experience of your life was far from a happy one? Lisa and NYT Bestselling Author Christy Whitman unpack this all-too-common scenario with some uncommon insights and advice in this fascinating episode! 
Connect with Lisa McCourt JOY School and Happiness Life Coaching https://lisamccourt.com/ 
NY Times Bestselling author Christy Whitman 
Get Lisa's new book Free Your Joy: The 12 Keys to Sustainable Happiness 

Find books by Lisa McCourt and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:title> The Truth About Desires with Guest Christy Whitman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and NYT Bestselling Author Christy Whitman discuss the truth around "having it all" and what happens when you get it</itunes:subtitle>
      <itunes:summary>Have you ever looked around at your circumstances and thought, “I have achieved and acquired all the things I always believed would make me happy,” while recognizing in your heart that your experience of your life was far from a happy one? Lisa and NYT Bestselling Author Christy Whitman unpack this all-too-common scenario with some uncommon insights and advice in this fascinating episode! 
Connect with Lisa McCourt JOY School and Happiness Life Coaching https://lisamccourt.com/ 
NY Times Bestselling author Christy Whitman 
Get Lisa's new book Free Your Joy: The 12 Keys to Sustainable Happiness 

Find books by Lisa McCourt and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever looked around at your circumstances and thought, “I have achieved and acquired all the things I always believed would make me happy,” while recognizing in your heart that your experience of your life was far from a happy one? Lisa and NYT Bestselling Author Christy Whitman unpack this all-too-common scenario with some uncommon insights and advice in this fascinating episode! </p><p>Connect with Lisa McCourt JOY School and Happiness Life Coaching <a href="https://lisamccourt.com/">https://lisamccourt.com/ </a></p><p>NY Times Bestselling author <a href="https://www.christywhitman.com/">Christy Whitman </a></p><p>Get Lisa's new book <a href="https://www.amazon.com/Joy-Now-Despite-All-Happiness/dp/0757324525/ref=sr_1_1?crid=3J43GDUN3RL0K&amp;keywords=lisa+mccourt&amp;qid=1691181194&amp;sprefix=lisa+mccourt%2Caps%2C177&amp;sr=8-1">Free Your Joy: The 12 Keys to Sustainable Happiness </a></p><p><br></p><p>Find books by Lisa McCourt and other MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3624</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b92d9398-3306-11ee-91e4-47b6dfdbad80]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2682213700.mp3?updated=1691182240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Enough as You Are with Guest Scott Stabile</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>What if you could feel, all the way down in your deepest knowing, that you are absolutely 100% enough? How would that change the way you walk through your day, the decisions you make, the risks you take? Lisa and her good friend Scott Stabile want you to awaken to this knowing and that’s what this episode is all about. Drawing from Scott’s new book Enough as You Are, and Lisa’s new book, Free Your Joy, they explore the reasons and cures for the widespread misperception of personal unworthiness. Listen and feel the love!
www.scottstabile.com  Connect with Scott
Lisa McCourt and JOY School find out more www.lisamccourt.com 
Get Lisa's new book Free Your Joy- 12 Keys to Sustainable Happiness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Jul 2023 07:00:00 -0000</pubDate>
      <itunes:title> Enough as You Are with Guest Scott Stabile</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Lisa and her good friend Scott Stabile want you to awaken to knowledge that you are 100% ENOUGH</itunes:subtitle>
      <itunes:summary>What if you could feel, all the way down in your deepest knowing, that you are absolutely 100% enough? How would that change the way you walk through your day, the decisions you make, the risks you take? Lisa and her good friend Scott Stabile want you to awaken to this knowing and that’s what this episode is all about. Drawing from Scott’s new book Enough as You Are, and Lisa’s new book, Free Your Joy, they explore the reasons and cures for the widespread misperception of personal unworthiness. Listen and feel the love!
www.scottstabile.com  Connect with Scott
Lisa McCourt and JOY School find out more www.lisamccourt.com 
Get Lisa's new book Free Your Joy- 12 Keys to Sustainable Happiness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if you could feel, all the way down in your deepest knowing, that you are absolutely 100% enough? How would that change the way you walk through your day, the decisions you make, the risks you take? Lisa and her good friend <a href="https://www.scottstabile.com/">Scott Stabile</a> want you to awaken to this knowing and that’s what this episode is all about. Drawing from Scott’s new book <em>Enough as You Are</em>, and Lisa’s new book, <em>Free Your Joy</em>, they explore the reasons and cures for the widespread misperception of personal unworthiness. Listen and feel the love!</p><p><a href="https://www.scottstabile.com/">www.scottstabile.com </a> Connect with Scott</p><p>Lisa McCourt and JOY School find out more <a href="https://lisamccourt.com/">www.lisamccourt.com </a></p><p>Get Lisa's new book <a href="https://www.amazon.com/Joy-Now-Despite-All-Happiness/dp/0757324525/ref=sr_1_1?crid=2YUQV74O6FD01&amp;keywords=lisa+mccourt&amp;qid=1689980467&amp;sprefix=lisa+mccourt%2Caps%2C143&amp;sr=8-1">Free Your Joy- 12 Keys to Sustainable Happiness </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3447</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8351d48-281a-11ee-aca1-2fead7d3c760]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5130360691.mp3?updated=1689981408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Music as Architecture for Healing with Guest Mary Bue</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Mary Bue’s music has been described as triumphant “not only as a reflection and victory over adversity, but as architecture for healing and change,” and also as a “true representation of what our current world is going through and at the same time, how love is always a timeless message.” Lisa learns about Mary’s journey as an award-winning singer/songwriter, Nada yogi, traveler, runner, vegan, retreat guide, music and yoga teacher in this beautiful episode. 
Find out about Mary Bue here 
Lisa McCourt JOY School and Happiness Life Coaching www.lisamccourt.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jul 2023 07:00:00 -0000</pubDate>
      <itunes:title> Music as Architecture for Healing with Guest Mary Bue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa learns about Mary’s journey as an award-winning singer/songwriter, Nada yogi, traveler, runner, vegan, retreat guide, music and yoga teacher in this beautiful episode. </itunes:subtitle>
      <itunes:summary>Mary Bue’s music has been described as triumphant “not only as a reflection and victory over adversity, but as architecture for healing and change,” and also as a “true representation of what our current world is going through and at the same time, how love is always a timeless message.” Lisa learns about Mary’s journey as an award-winning singer/songwriter, Nada yogi, traveler, runner, vegan, retreat guide, music and yoga teacher in this beautiful episode. 
Find out about Mary Bue here 
Lisa McCourt JOY School and Happiness Life Coaching www.lisamccourt.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><a href="https://marybue.com/">Mary Bue’s </a>music has been described as triumphant “not only as a reflection and victory over adversity, but as architecture for healing and change,” and also as a “true representation of what our current world is going through and at the same time, how love is always a timeless message.” Lisa learns about Mary’s journey as an award-winning singer/songwriter, Nada yogi, traveler, runner, vegan, retreat guide, music and yoga teacher in this beautiful episode. </p><p>Find out about <a href="https://marybue.com/">Mary Bue here </a></p><p>Lisa McCourt JOY School and Happiness Life Coaching <a href="https://lisamccourt.com/%20">www.lisamccourt.com </a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3520</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Can Love Be Stolen? with Guest Arielle Ford</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>The Cupid of Consciousness has a new release! The Love Thief, novel and soon-to-be streaming series, is described by its Hollywood producer as Eat, Pray, Love meets Dirty John. Longtime friend of Joy School Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement, a celebrated love and relationship expert, and author of eleven other books including the international bestsellers The Soulmate Secret and Wabi Sabi Love. This juicy episode could change your definition and understanding of love!
Connect with Lisa McCourt JOY School and Happiness Life Coaching 
Arielle Ford 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Jun 2023 07:00:00 -0000</pubDate>
      <itunes:title>Can Love Be Stolen? with Guest Arielle Ford</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Longtime friend of Joy School Arielle Ford discusses her new book The Love Thief, soon to be a streaming series. </itunes:subtitle>
      <itunes:summary>The Cupid of Consciousness has a new release! The Love Thief, novel and soon-to-be streaming series, is described by its Hollywood producer as Eat, Pray, Love meets Dirty John. Longtime friend of Joy School Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement, a celebrated love and relationship expert, and author of eleven other books including the international bestsellers The Soulmate Secret and Wabi Sabi Love. This juicy episode could change your definition and understanding of love!
Connect with Lisa McCourt JOY School and Happiness Life Coaching 
Arielle Ford 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Cupid of Consciousness has a new release! <a href="https://www.amazon.com/Love-Thief-Novel-Arielle-Ford/dp/1774822075/ref=sr_1_1?crid=3ELQH8EJQT8OC&amp;keywords=the+love+thief&amp;qid=1687558901&amp;sprefix=the+love+thief%2Caps%2C147&amp;sr=8-1"><em>The Love Thief</em></a>, novel and soon-to-be streaming series, is described by its Hollywood producer as <em>Eat, Pray, Love</em> meets <em>Dirty John</em>. Longtime friend of Joy School <a href="https://www.arielleford.com/">Arielle Ford</a> is a leading personality in the personal growth and contemporary spirituality movement, a celebrated love and relationship expert, and author of eleven other books including the international bestsellers The Soulmate Secret and Wabi Sabi Love. This juicy episode could change your definition and understanding of love!</p><p>Connect with <a href="https://lisamccourt.com/">Lisa McCourt JOY School and Happiness Life Coaching </a></p><p><a href="https://www.arielleford.com/">Arielle Ford </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2518</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> Inspired Living with Guest Linda Joy</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>"Living a life of joy, spaciousness, success, and abundance is possible when you get off autopilot, honor the whispers of your soul, and step onto the path of intentional living," says Lisa's longtime friend and collaborator Linda Joy, creatrix of multiple six-figure publishing and media brands dedicated to inspiration and empowerment. This rich conversation about self-worth, mindset, overcoming people-pleasing, and more will shift your energy in glorious and uplifting ways!
Linda Joy- Aspire Magazine 
Bring more joy into your life! Connect with Lisa McCourt JOY School and Happiness Life Coaching 

Find books and oracle card decks from MindBodySpirit.fm podcast hosts in the online store
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Jun 2023 07:00:00 -0000</pubDate>
      <itunes:title> Inspired Living with Guest Linda Joy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa chats with longtime friend and collaborator Linda Joy, creatrix of multiple six-figure publishing and media brands dedicated to inspiration and empowerment.</itunes:subtitle>
      <itunes:summary>"Living a life of joy, spaciousness, success, and abundance is possible when you get off autopilot, honor the whispers of your soul, and step onto the path of intentional living," says Lisa's longtime friend and collaborator Linda Joy, creatrix of multiple six-figure publishing and media brands dedicated to inspiration and empowerment. This rich conversation about self-worth, mindset, overcoming people-pleasing, and more will shift your energy in glorious and uplifting ways!
Linda Joy- Aspire Magazine 
Bring more joy into your life! Connect with Lisa McCourt JOY School and Happiness Life Coaching 

Find books and oracle card decks from MindBodySpirit.fm podcast hosts in the online store
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"Living a life of joy, spaciousness, success, and abundance is possible when you get off autopilot, honor the whispers of your soul, and step onto the path of intentional living," says Lisa's longtime friend and collaborator <a href="https://linda-joy.com/">Linda Joy</a>, creatrix of multiple six-figure publishing and media brands dedicated to inspiration and empowerment. This rich conversation about self-worth, mindset, overcoming people-pleasing, and more will shift your energy in glorious and uplifting ways!</p><p><a href="https://aspiremag.net/subscribe-to-aspire/">Linda Joy- Aspire Magazine </a></p><p>Bring more joy into your life! Connect with <a href="https://lisamccourt.com/">Lisa McCourt JOY School and Happiness Life Coaching </a></p><p><br></p><p>Find books and oracle card decks from MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3739</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c9d0ad6-061c-11ee-9916-87faa82416de]]></guid>
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    </item>
    <item>
      <title> Bridging the Realms with Guest Joseph LoBrutto</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Many of us feel undeniable connection and communication with our loved ones who have left their Earth lives, but there are some, like Lisa’s guest in this fascinating episode, who have perfected the art of these communications. Acclaimed Psychic Medium Joseph LoBrutto has been tested by Medium Channel to have an accuracy rating of over 90% in his psychic and mediumistic ability. He has received awards naming him the Best South Florida Psychic and is listed as one of the Top 100 Psychics in America. Tune in as Lisa explores with him the nuances of this wonderful, mysterious gift he possesses.
Contact Joseph LoBrotto www.ourjourneyoflife.com 
Find out about JOY School and Happiness Life Coaching with Lisa McCourt 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 May 2023 07:00:00 -0000</pubDate>
      <itunes:title> Bridging the Realms with Guest Joseph LoBrutto</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa welcomes acclaimed Psychic Medium Joseph LoBrutto has been tested by the Medium Channel to have an accuracy rating of over 90% in his psychic and mediumistic ability.</itunes:subtitle>
      <itunes:summary>Many of us feel undeniable connection and communication with our loved ones who have left their Earth lives, but there are some, like Lisa’s guest in this fascinating episode, who have perfected the art of these communications. Acclaimed Psychic Medium Joseph LoBrutto has been tested by Medium Channel to have an accuracy rating of over 90% in his psychic and mediumistic ability. He has received awards naming him the Best South Florida Psychic and is listed as one of the Top 100 Psychics in America. Tune in as Lisa explores with him the nuances of this wonderful, mysterious gift he possesses.
Contact Joseph LoBrotto www.ourjourneyoflife.com 
Find out about JOY School and Happiness Life Coaching with Lisa McCourt 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many of us feel undeniable connection and communication with our loved ones who have left their Earth lives, but there are some, like Lisa’s guest in this fascinating episode, who have perfected the art of these communications. Acclaimed <a href="https://ourjourneyoflife.com/">Psychic Medium Joseph LoBrutto</a> has been tested by Medium Channel to have an accuracy rating of over 90% in his psychic and mediumistic ability. He has received awards naming him the Best South Florida Psychic and is listed as one of the Top 100 Psychics in America. Tune in as Lisa explores with him the nuances of this wonderful, mysterious gift he possesses.</p><p>Contact Joseph LoBrotto <a href="https://ourjourneyoflife.com/">www.ourjourneyoflife.com </a></p><p>Find out about JOY School and Happiness Life Coaching with <a href="https://lisamccourt.com/">Lisa McCourt </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2631</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b6e01af6-f8f1-11ed-bedc-fb97aaf5325e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7446124839.mp3?updated=1684796759" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Magic of Surrender with Guest Kute Blackson</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Inc Magazine calls Kute Blackson “the mindfulness guru billionaires go to for advice.” Widely considered the next-generation leader in the field of personal development, Kute delivers his signature warmth and wisdom as he and Lisa explore our human tendencies to crave control, resist change, fear the unknown, and persistently avoid feeling all those challenging feelings we’d rather not feel. Don’t miss this deep dive into spiritual principles that have the power to change your life!
Find out about JOY School and Happiness Life Coaching with Lisa McCourt 
Connect with Kute Blackson here 
Find books and oracle card decks from MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 May 2023 07:00:00 -0000</pubDate>
      <itunes:title> The Magic of Surrender with Guest Kute Blackson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa explores spiritual principles with personal development leader Kute Blackson</itunes:subtitle>
      <itunes:summary>Inc Magazine calls Kute Blackson “the mindfulness guru billionaires go to for advice.” Widely considered the next-generation leader in the field of personal development, Kute delivers his signature warmth and wisdom as he and Lisa explore our human tendencies to crave control, resist change, fear the unknown, and persistently avoid feeling all those challenging feelings we’d rather not feel. Don’t miss this deep dive into spiritual principles that have the power to change your life!
Find out about JOY School and Happiness Life Coaching with Lisa McCourt 
Connect with Kute Blackson here 
Find books and oracle card decks from MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Inc Magazine calls Kute Blackson “the mindfulness guru billionaires go to for advice.” Widely considered the next-generation leader in the field of personal development, Kute delivers his signature warmth and wisdom as he and Lisa explore our human tendencies to crave control, resist change, fear the unknown, and persistently avoid feeling all those challenging feelings we’d rather not feel. Don’t miss this deep dive into spiritual principles that have the power to change your life!</p><p>Find out about JOY School and Happiness Life Coaching with <a href="https://lisamccourt.com/">Lisa McCourt </a></p><p>Connect with <a href="https://kuteblackson.com/reinventseminar/">Kute Blackson here </a></p><p>Find books and oracle card decks from MindBodySpirit.fm podcast hosts in the<a href="https://mindbodyspirit.fm/store/"> online store </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3489</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[208d64dc-f0f4-11ed-a12f-37e3c07b6303]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2008067363.mp3?updated=1683917903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Weird Thing About Gratitude with Guest Summer McStravick</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Does the idea of gratitude ever feel burdensome to you? We sometimes feel guilty when we realize we’re not as authentically grateful as we assume we should be. Lisa and her longtime co-conspirator in joy Summer McStravick share a new perspective on the topic of gratitude in this episode. It’s jam-packed with spiritual wisdom that’s doused in fun, with a generous sprinkling of actionable gems from Summer’s new book, Stuff Nobody Taught You. You’ll be so GRATEFUL you listened! (See what we did there?) 
Connect with Lisa McCourt JOY School and Happiness Life Coaching 
Find out more about Summer McStravick and Flowdreaming 
Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 May 2023 07:00:00 -0000</pubDate>
      <itunes:title> The Weird Thing About Gratitude with Guest Summer McStravick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and her longtime co-conspirator in joy Summer McStravick share a new perspective on the topic of gratitude </itunes:subtitle>
      <itunes:summary>Does the idea of gratitude ever feel burdensome to you? We sometimes feel guilty when we realize we’re not as authentically grateful as we assume we should be. Lisa and her longtime co-conspirator in joy Summer McStravick share a new perspective on the topic of gratitude in this episode. It’s jam-packed with spiritual wisdom that’s doused in fun, with a generous sprinkling of actionable gems from Summer’s new book, Stuff Nobody Taught You. You’ll be so GRATEFUL you listened! (See what we did there?) 
Connect with Lisa McCourt JOY School and Happiness Life Coaching 
Find out more about Summer McStravick and Flowdreaming 
Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does the idea of gratitude ever feel burdensome to you? We sometimes feel guilty when we realize we’re not as authentically grateful as we assume we should be. Lisa and her longtime co-conspirator in joy Summer McStravick share a new perspective on the topic of gratitude in this episode. It’s jam-packed with spiritual wisdom that’s doused in fun, with a generous sprinkling of actionable gems from Summer’s new book, <a href="https://www.amazon.com/Stuff-Nobody-Taught-You-School%C2%AE/dp/0757324681/ref=sr_1_1?crid=1612XWKSBIWVB&amp;keywords=stuff+nobody+taught+you+summer&amp;qid=1682561773&amp;sprefix=stuff+nobody+taught+%2Caps%2C141&amp;sr=8-1"><em>Stuff Nobody Taught You</em></a>. You’ll be so GRATEFUL you listened! (See what we did there?) </p><p>Connect with<a href="https://lisamccourt.com/%20"> Lisa McCourt JOY School and Happiness Life Coaching </a></p><p>Find out more about<a href="http://flowdreaming.com/%20"> Summer McStravick and Flowdreaming </a></p><p><strong>Catch the Gratitude wave! Sign up to see the film for free</strong> <a href="https://mindbodyspirit.fm/showcase/gratitude/">https://mindbodyspirit.fm/showcase/gratitude/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc2df280-e4a7-11ed-873a-57e21ff9028b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3913868571.mp3?updated=1686242202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healing Bodies Through Spiritual Gifts with Guest Timothy Wallace</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>As spiritual beings here for a physical experience, oftentimes our skin suits (and the contents within) get roughed up along the way. Wouldn’t it be nice to get help from someone who has a foot in the both the spiritual and medical worlds? Timothy Wallace is a former healthcare provider who now spends his time using his medical intuitive and healing gifts to help others. Witness a truly remarkable diagnosis and healing he conducts live in this episode! 
Timothy Wallace Medical Intuitive and Healer 
Find out about Lisa McCourt and JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Apr 2023 07:00:00 -0000</pubDate>
      <itunes:title>Healing Bodies Through Spiritual Gifts with Guest Timothy Wallace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Timothy Wallace is a former healthcare provider who now spends his time using his medical intuitive and healing gifts to help others.</itunes:subtitle>
      <itunes:summary>As spiritual beings here for a physical experience, oftentimes our skin suits (and the contents within) get roughed up along the way. Wouldn’t it be nice to get help from someone who has a foot in the both the spiritual and medical worlds? Timothy Wallace is a former healthcare provider who now spends his time using his medical intuitive and healing gifts to help others. Witness a truly remarkable diagnosis and healing he conducts live in this episode! 
Timothy Wallace Medical Intuitive and Healer 
Find out about Lisa McCourt and JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As spiritual beings here for a physical experience, oftentimes our skin suits (and the contents within) get roughed up along the way. Wouldn’t it be nice to get help from someone who has a foot in the both the spiritual and medical worlds? Timothy Wallace is a former healthcare provider who now spends his time using his medical intuitive and healing gifts to help others. Witness a truly remarkable diagnosis and healing he conducts live in this episode! </p><p><a href="https://www.timothywallace.com/?r_done=1">Timothy Wallace Medical Intuitive and Healer </a></p><p>Find out about <a href="https://lisamccourt.com/%20">Lisa McCourt and JOY School and Happiness Life Coaching</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e6f79d8-dd73-11ed-8efc-7fa7a7a146fc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC1917404498.mp3?updated=1681773127" length="0" type="audio/mpeg"/>
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    <item>
      <title> Questioning Spirituality with Guest Eldon Taylor</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Do you ever feel you need to defend your spirituality to those who doubt it can coexist with being intellectual and informed? Join Lisa and her fascinating friend NYT Bestselling Author Eldon Taylor as they explore this tired, old notion that links atheism to intelligence. Kirkus Reviews called his new book “a philosophically astute challenge to the rational supremacy of science over its spiritual rivals.” A thought-provoking episode! 
NY Times Bestselling Author, Speaker, Radio Host, Inventor Eldon Taylor 
Lisa McCourt JOY School and Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Apr 2023 07:00:00 -0000</pubDate>
      <itunes:title> Questioning Spirituality with Guest Eldon Taylor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Lisa and her fascinating friend NYT Bestselling Author Eldon Taylor</itunes:subtitle>
      <itunes:summary>Do you ever feel you need to defend your spirituality to those who doubt it can coexist with being intellectual and informed? Join Lisa and her fascinating friend NYT Bestselling Author Eldon Taylor as they explore this tired, old notion that links atheism to intelligence. Kirkus Reviews called his new book “a philosophically astute challenge to the rational supremacy of science over its spiritual rivals.” A thought-provoking episode! 
NY Times Bestselling Author, Speaker, Radio Host, Inventor Eldon Taylor 
Lisa McCourt JOY School and Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you ever feel you need to defend your spirituality to those who doubt it can coexist with being intellectual and informed? Join Lisa and her fascinating friend NYT Bestselling Author <a href="https://www.eldontaylor.com/">Eldon Taylor</a> as they explore this tired, old notion that links atheism to intelligence. Kirkus Reviews called his new book “a philosophically astute challenge to the rational supremacy of science over its spiritual rivals.” A thought-provoking episode! </p><p>NY Times Bestselling Author, Speaker, Radio Host, Inventor <a href="https://www.eldontaylor.com/">Eldon Taylor </a></p><p><a href="https://lisamccourt.com/">Lisa McCourt JOY School and Happiness Life Coaching </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac7c253c-d5a1-11ed-98c5-338e3639141b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5001741252.mp3?updated=1680913587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our Hidden Shame with Guest Kelly Connor</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>We all harbor shame, often completely unwarranted and the result of events over which we had no control. Shame resides not only at the level of our awareness, but also in our subconscious where its damage is even trickier to assess. Learn about what author and shame expert Kelly Connor calls a “shame stain” (and what to do about it) in this eye-opening episode that exposes an insidious and all-too-common thief of our joy!
Find out more about Kelly Connor
Lisa McCourt JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 07:00:00 -0000</pubDate>
      <itunes:title>Our Hidden Shame with Guest Kelly Connor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Learn about what author and shame expert Kelly Connor calls a “shame stain” (and what to do about it) </itunes:subtitle>
      <itunes:summary>We all harbor shame, often completely unwarranted and the result of events over which we had no control. Shame resides not only at the level of our awareness, but also in our subconscious where its damage is even trickier to assess. Learn about what author and shame expert Kelly Connor calls a “shame stain” (and what to do about it) in this eye-opening episode that exposes an insidious and all-too-common thief of our joy!
Find out more about Kelly Connor
Lisa McCourt JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all harbor shame, often completely unwarranted and the result of events over which we had no control. Shame resides not only at the level of our awareness, but also in our subconscious where its damage is even trickier to assess. Learn about what author and shame expert <a href="www.kellyconnorbooks.com">Kelly Connor </a>calls a “shame stain” (and what to do about it) in this eye-opening episode that exposes an insidious and all-too-common thief of our joy!</p><p>Find out more about <a href="www.kellyconnorbooks.com">Kelly Connor</a></p><p><a href="https://lisamccourt.com/">Lisa McCourt JOY School and Happiness Life Coaching</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3688</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title> Connecting to Self with Guest Karen Hager</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Your connection with your own deepest, wisest, purest core being is the most important relationship you’ll ever experience. Learn to cultivate and deepen that connection with Lisa and her heart-opening guest, renown psychic intuitive Karen Hager. With warmth, compassion, and the gentle integrity of a true master, Karen demystifies the mystical, making it accessible for all!
Find out more about Psychic Intuitive Karen Hager
Connect with Lisa McCourt JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Mar 2023 07:00:00 -0000</pubDate>
      <itunes:title> Connecting to Self with Guest Karen Hager</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Connect to your Higher Self with Lisa and her heart-opening guest, renown psychic intuitive Karen Hager.</itunes:subtitle>
      <itunes:summary>Your connection with your own deepest, wisest, purest core being is the most important relationship you’ll ever experience. Learn to cultivate and deepen that connection with Lisa and her heart-opening guest, renown psychic intuitive Karen Hager. With warmth, compassion, and the gentle integrity of a true master, Karen demystifies the mystical, making it accessible for all!
Find out more about Psychic Intuitive Karen Hager
Connect with Lisa McCourt JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your connection with your own deepest, wisest, purest core being is the most important relationship you’ll ever experience. Learn to cultivate and deepen that connection with Lisa and her heart-opening guest, renown psychic intuitive Karen Hager. With warmth, compassion, and the gentle integrity of a true master, Karen demystifies the mystical, making it accessible for all!</p><p>Find out more about <a href="https://karenhager.com/%20">Psychic Intuitive Karen Hager</a></p><p>Connect with <a href="https://lisamccourt.com/%20">Lisa McCourt JOY School and Happiness Life Coaching</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3322</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ecf7932-bec1-11ed-9602-57032cd6a32f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3961102738.mp3?updated=1678398119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The “Royal Road” to Your Unconscious with Guest Lynda Samphire</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Sigmund Freud has famously called dreaming “the liberation of the spirit from the pressure of external nature, a detachment of the soul from the fetters of matter,” and called the interpretation of dreams “the royal road to a knowledge of the unconscious activities of the mind.” In this fascinating episode, Lisa and her dream-expert guest Transformational Coach Lynda Samphire explore the rich possibilities available to those who cultivate the skill of understanding and benefiting from their dreams!
Transformational Coach Lynda Samphire 
Connect with Lisa McCourt here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Feb 2023 08:00:00 -0000</pubDate>
      <itunes:title> The “Royal Road” to Your Unconscious with Guest Lynda Samphire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>guest Transformational Coach Lynda Samphire explore the rich possibilities available to those who cultivate the skill of understanding and benefiting from their dreams!</itunes:subtitle>
      <itunes:summary>Sigmund Freud has famously called dreaming “the liberation of the spirit from the pressure of external nature, a detachment of the soul from the fetters of matter,” and called the interpretation of dreams “the royal road to a knowledge of the unconscious activities of the mind.” In this fascinating episode, Lisa and her dream-expert guest Transformational Coach Lynda Samphire explore the rich possibilities available to those who cultivate the skill of understanding and benefiting from their dreams!
Transformational Coach Lynda Samphire 
Connect with Lisa McCourt here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sigmund Freud has famously called dreaming “the liberation of the spirit from the pressure of external nature, a detachment of the soul from the fetters of matter,” and called the interpretation of dreams “the royal road to a knowledge of the unconscious activities of the mind.” In this fascinating episode, Lisa and her dream-expert guest <a href="https://www.lwsamphire.com%20">Transformational Coach Lynda Samphire</a> explore the rich possibilities available to those who cultivate the skill of understanding and benefiting from their dreams!</p><p><a href="https://www.lwsamphire.com%20">Transformational Coach Lynda Samphire </a></p><p>Connect with<a href="https://lisamccourt.com/%20"> Lisa McCourt here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[572c27d6-b4ad-11ed-8afd-ebae2b46eca8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5046324796.mp3?updated=1677289983" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Accelerating Consciousness with Guest Stephen Altair</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Multi-faceted world-changer Stephen Altair explains the importance and impact of open-hearted leadership to create real transformation. Tirelessly spreading messages of the power of love, Stephen’s roles have included founder of educational institutions and television channels, university lecturer, bestselling author of 10 books, composer of music albums (one of which was presented to Nelson Mandela at his inauguration), supporter of Tibetan refugee educational programming, guest speaker at Microsoft conventions, and respected global thought-leader on the subject of mindful practice and technology. A thrilling and infectious high-vibe conversation!
Connect with Stephen Altair here 
Lisa McCourt JOY School and Happiness Life Coaching find out what's going on
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Jan 2023 08:00:00 -0000</pubDate>
      <itunes:title> Accelerating Consciousness with Guest Stephen Altair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Multi-faceted world-changer Stephen Altair explains the importance and impact of open-hearted leadership to create real transformation. </itunes:subtitle>
      <itunes:summary>Multi-faceted world-changer Stephen Altair explains the importance and impact of open-hearted leadership to create real transformation. Tirelessly spreading messages of the power of love, Stephen’s roles have included founder of educational institutions and television channels, university lecturer, bestselling author of 10 books, composer of music albums (one of which was presented to Nelson Mandela at his inauguration), supporter of Tibetan refugee educational programming, guest speaker at Microsoft conventions, and respected global thought-leader on the subject of mindful practice and technology. A thrilling and infectious high-vibe conversation!
Connect with Stephen Altair here 
Lisa McCourt JOY School and Happiness Life Coaching find out what's going on
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Multi-faceted world-changer Stephen Altair explains the importance and impact of open-hearted leadership to create real transformation. Tirelessly spreading messages of the power of love, Stephen’s roles have included founder of educational institutions and television channels, university lecturer, bestselling author of 10 books, composer of music albums (one of which was presented to Nelson Mandela at his inauguration), supporter of Tibetan refugee educational programming, guest speaker at Microsoft conventions, and respected global thought-leader on the subject of mindful practice and technology. A thrilling and infectious high-vibe conversation!</p><p>Connect with <a href="https://www.altairlove.com/">Stephen Altair here </a></p><p><a href="Lisa%20McCourt%20-%20JOY%20School%20-%20Happiness%20Life%20Coaching">Lisa McCourt JOY School and Happiness Life Coaching</a> find out what's going on</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4224</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28d644d2-9e84-11ed-a798-039c33d21bf7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC4221859146.mp3?updated=1674853429" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Soul Connections Spanning Realms with Guest Karen Docherty</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>When decoding “signs” – from the Universe or from loved ones who have transitioned -- it’s common to wonder if it’s “just imagination.” Lisa and her fascinating guest, internationally acclaimed Medium Karen Docherty, unpack this frequent conundrum in a tender conversation about the time-honored spiritual truth that the connections we have with our loved ones continue even when they’ve left this plane. If there’s anyone you’re missing or feeling incomplete with, you’ll find comfort in this gentle exploration of a timeless spiritual understanding.
Find out more about Lisa McCourt and Joy School Happiness Life Coaching
Lisa McCourt Weekly Online Groups 
Find Karen Docherty Medium and Mentor on Facebook  https://www.karenpsychic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Jan 2023 08:00:00 -0000</pubDate>
      <itunes:title>Soul Connections Spanning Realms with Guest Karen Docherty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> When decoding “signs” – from the Universe or from loved ones who have transitioned -- it’s common to wonder if it’s “just imagination.”</itunes:subtitle>
      <itunes:summary>When decoding “signs” – from the Universe or from loved ones who have transitioned -- it’s common to wonder if it’s “just imagination.” Lisa and her fascinating guest, internationally acclaimed Medium Karen Docherty, unpack this frequent conundrum in a tender conversation about the time-honored spiritual truth that the connections we have with our loved ones continue even when they’ve left this plane. If there’s anyone you’re missing or feeling incomplete with, you’ll find comfort in this gentle exploration of a timeless spiritual understanding.
Find out more about Lisa McCourt and Joy School Happiness Life Coaching
Lisa McCourt Weekly Online Groups 
Find Karen Docherty Medium and Mentor on Facebook  https://www.karenpsychic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When decoding “signs” – from the Universe or from loved ones who have transitioned -- it’s common to wonder if it’s “just imagination.” Lisa and her fascinating guest, internationally acclaimed Medium Karen Docherty, unpack this frequent conundrum in a tender conversation about the time-honored spiritual truth that the connections we have with our loved ones continue even when they’ve left this plane. If there’s anyone you’re missing or feeling incomplete with, you’ll find comfort in this gentle exploration of a timeless spiritual understanding.</p><p>Find out more about <a href="https://lisamccourt.com/">Lisa McCourt</a> and Joy School Happiness Life Coaching</p><p>Lisa McCourt <a href="https://lisamccourt.com/oasis/">Weekly Online Groups </a></p><p>Find Karen Docherty Medium and Mentor on <a href="https://www.facebook.com/mediumkarendocherty/photos/">Facebook </a> <a href="https://www.karenpsychic.com/">https://www.karenpsychic.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3232</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4232019a-936d-11ed-a7df-53ad41edc092]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC4559935863.mp3?updated=1673638466" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Soul Resolutions with Guests Kayse Gehret &amp; Lynda Samphire</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Do your top-of-mind desires and resolutions match what your soul is craving on a deeper level? Lisa explores this rich topic with two of her favorite transformational healers in this high-vibe conversation about the one resolution that changes everything: the commitment to know, honor, and freely express all of who you most authentically are.
Microdosingforhealing.com 
Find out more about Lynda Samphire 
Joy School and Happiness Life Coaching with Lisa McCourt 
Find books and oracle card decks from your favorite MindBodySpirit.fm podcasters in our online store
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Jan 2023 08:00:00 -0000</pubDate>
      <itunes:title> Soul Resolutions with Guests Kayse Gehret &amp; Lynda Samphire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do your top-of-mind desires and resolutions match what your soul is craving on a deeper level?</itunes:subtitle>
      <itunes:summary>Do your top-of-mind desires and resolutions match what your soul is craving on a deeper level? Lisa explores this rich topic with two of her favorite transformational healers in this high-vibe conversation about the one resolution that changes everything: the commitment to know, honor, and freely express all of who you most authentically are.
Microdosingforhealing.com 
Find out more about Lynda Samphire 
Joy School and Happiness Life Coaching with Lisa McCourt 
Find books and oracle card decks from your favorite MindBodySpirit.fm podcasters in our online store
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do your top-of-mind desires and resolutions match what your soul is craving on a deeper level? Lisa explores this rich topic with two of her favorite transformational healers in this high-vibe conversation about the one resolution that changes everything: the commitment to know, honor, and freely express all of who you most authentically are.</p><p><a href="https://www.microdosingforhealing.com/">Microdosingforhealing.com </a></p><p>Find out more about <a href="www.lwsamphire.com">Lynda Samphire </a></p><p>Joy School and Happiness Life Coaching with <a href="https://lisamccourt.com/">Lisa McCourt </a></p><p>Find books and oracle card decks from your favorite MindBodySpirit.fm podcasters in our<a href="https://mindbodyspirit.fm/store/"> online store</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[acf31544-7fce-11ed-ad4e-9f56bdb554c7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2453664694.mp3?updated=1671476958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Joy in the Quiet with Guest Ian Haycroft</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Whatever you celebrate, it’s the time of year for stillness, reverence, and serene ceremony. But we silly humans have turned it into the hustle-bustle season of go go go! Tap into that peaceful place inside you that Ian Haycroft calls “the joy in the quiet; the whispering wisdom within” through this delightful conversation with a true master of peaceful centeredness. Lisa and Ian explore what it means to dance with the “ghosts in the machine” in this beautiful episode of contagious calm.
Find out more about The ClearMindway 
Lisa McCourt JOY School and Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Dec 2022 08:00:00 -0000</pubDate>
      <itunes:title> The Joy in the Quiet with Guest Ian Haycroft</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Whatever you celebrate, it’s the time of year for stillness, reverence, and serene ceremony.</itunes:subtitle>
      <itunes:summary>Whatever you celebrate, it’s the time of year for stillness, reverence, and serene ceremony. But we silly humans have turned it into the hustle-bustle season of go go go! Tap into that peaceful place inside you that Ian Haycroft calls “the joy in the quiet; the whispering wisdom within” through this delightful conversation with a true master of peaceful centeredness. Lisa and Ian explore what it means to dance with the “ghosts in the machine” in this beautiful episode of contagious calm.
Find out more about The ClearMindway 
Lisa McCourt JOY School and Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Whatever you celebrate, it’s the time of year for stillness, reverence, and serene ceremony. But we silly humans have turned it into the hustle-bustle season of go go go! Tap into that peaceful place inside you that Ian Haycroft calls “the joy in the quiet; the whispering wisdom within” through this delightful conversation with a true master of peaceful centeredness. Lisa and Ian explore what it means to dance with the “ghosts in the machine” in this beautiful episode of contagious calm.</p><p>Find out more about <a href="https://www.theclearmindway.com/">The ClearMindway </a></p><p><a href="https://lisamccourt.com/%20%20">Lisa McCourt JOY School and Happiness Life Coaching </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a842e4a-71bb-11ed-a344-fb6daef51aee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9628434141.mp3?updated=1669929416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Make It the Season of YES! with Guest Paul Boynton</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Bring a big, beautiful YES to your holiday season! This inspiring conversation with bestselling author and beacon of hope and optimism Paul Boynton will get you in the right frame of mind for the crazy days ahead. Brooke Shields says Paul’s newest book “helps us uncover our strength and power and ability to push through challenging times,” and she is right! Lisa and Paul talk about lowering the masks we all wear and lots more in this rich episode.
Paul Boynton-Begin With Yes- Nighttime Affirmations - Get the book! 
Find out more about Lisa McCourt JOY School and Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Dec 2022 08:00:00 -0000</pubDate>
      <itunes:title>Make It the Season of YES! with Guest Paul Boynton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>This inspiring conversation with bestselling author and beacon of hope and optimism Paul Boynton will get you in the right frame of mind for the crazy days ahead.</itunes:subtitle>
      <itunes:summary>Bring a big, beautiful YES to your holiday season! This inspiring conversation with bestselling author and beacon of hope and optimism Paul Boynton will get you in the right frame of mind for the crazy days ahead. Brooke Shields says Paul’s newest book “helps us uncover our strength and power and ability to push through challenging times,” and she is right! Lisa and Paul talk about lowering the masks we all wear and lots more in this rich episode.
Paul Boynton-Begin With Yes- Nighttime Affirmations - Get the book! 
Find out more about Lisa McCourt JOY School and Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bring a big, beautiful YES to your holiday season! This inspiring conversation with bestselling author and beacon of hope and optimism Paul Boynton will get you in the right frame of mind for the crazy days ahead. Brooke Shields says Paul’s newest book “helps us uncover our strength and power and ability to push through challenging times,” and she is right! Lisa and Paul talk about lowering the masks we all wear and lots more in this rich episode.</p><p><a href="https://www.amazon.com/Begin-Yes-Affirmations-Paul-Boynton/dp/0998171816/ref=sr_1_1?crid=ZOU2XXUCLZSO&amp;keywords=paul+boynton+begin+with+yes&amp;qid=1669929193&amp;sprefix=paul+boynton+begin+with+yes%2Caps%2C138&amp;sr=8-1">Paul Boynton-Begin With Yes- Nighttime Affirmations - Get the book! </a></p><p>Find out more about <a href="https://lisamccourt.com/">Lisa McCourt JOY School and Happiness Life Coaching </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3611</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70579fac-71bd-11ed-9b23-c7537adf0305]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC4837096363.mp3?updated=1669936059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Thankfulness Redefined! with guest Chris Niebauer, Ph.D.</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>As we head into the start of the holi-daze, let’s take a look at the illusions that create our stress and suffering so that we can expose them as the flimsy nonsense they are! Chris Niebauer, Ph.D., cognitive neuropsychology professor and author of No Self, No Problem, takes us through a deeply fascinating exploration of what consciousness, mindfulness, and left-and-right-brain differences all have to do with our day-to-day experience of life! So many meaningful insights born of this exciting, don’t-miss conversation, including a new perspective on thankfulness to shake up your holiday awe!
Find out more about Chris Niebauer, Ph.D 
Lisa McCourt JOY School and Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Nov 2022 08:00:00 -0000</pubDate>
      <itunes:title> Thankfulness Redefined! with guest Chris Niebauer, Ph.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> As we head into the start of the holi-daze, let’s take a look at the illusions that create our stress and suffering</itunes:subtitle>
      <itunes:summary>As we head into the start of the holi-daze, let’s take a look at the illusions that create our stress and suffering so that we can expose them as the flimsy nonsense they are! Chris Niebauer, Ph.D., cognitive neuropsychology professor and author of No Self, No Problem, takes us through a deeply fascinating exploration of what consciousness, mindfulness, and left-and-right-brain differences all have to do with our day-to-day experience of life! So many meaningful insights born of this exciting, don’t-miss conversation, including a new perspective on thankfulness to shake up your holiday awe!
Find out more about Chris Niebauer, Ph.D 
Lisa McCourt JOY School and Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we head into the start of the holi-daze, let’s take a look at the illusions that create our stress and suffering so that we can expose them as the flimsy nonsense they are! Chris Niebauer, Ph.D., cognitive neuropsychology professor and author of <em>No Self, No Problem,</em> takes us through a deeply fascinating exploration of what consciousness, mindfulness, and left-and-right-brain differences all have to do with our day-to-day experience of life! So many meaningful insights born of this exciting, don’t-miss conversation, including a new perspective on thankfulness to shake up your holiday awe!</p><p>Find out more about<a href="https://chrisniebauerphd.com/"> Chris Niebauer, Ph.D </a></p><p><a href="https://lisamccourt.com/">Lisa McCourt JOY School and Happiness Life Coaching </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4279</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[972172ee-6794-11ed-b284-d3e2b4a82f3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC4737476027.mp3?updated=1668813084" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Own Your Truth and Rise! with Guest Valerie C. Thompson</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>What if the current temporary circumstances of your right-now experience are the very catalysts divinely designed to bring you to a gorgeous new expression of your fullest potential? Encouragement Coach Valerie C. Thompson talks about ways to reveal, deal, and heal in this upbeat episode! She is so much fun!
Connect with Valerie C. Thompson on Facebook 
Lisa McCourt - JOY School - Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Nov 2022 08:00:00 -0000</pubDate>
      <itunes:title> Own Your Truth and Rise! with Guest Valerie C. Thompson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What if your challenges right now are really catalysts divinely designed to bring you to your full potential? </itunes:subtitle>
      <itunes:summary>What if the current temporary circumstances of your right-now experience are the very catalysts divinely designed to bring you to a gorgeous new expression of your fullest potential? Encouragement Coach Valerie C. Thompson talks about ways to reveal, deal, and heal in this upbeat episode! She is so much fun!
Connect with Valerie C. Thompson on Facebook 
Lisa McCourt - JOY School - Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if the current temporary circumstances of your right-now experience are the very catalysts divinely designed to bring you to a gorgeous new expression of your fullest potential? Encouragement Coach Valerie C. Thompson talks about ways to reveal, deal, and heal in this upbeat episode! She is so much fun!</p><p>Connect with Valerie C. Thompson on <a href="https://www.facebook.com/valeriecthompsontruth">Facebook </a></p><p><a href="https://lisamccourt.com/%20%20">Lisa McCourt - JOY School - Happiness Life Coaching </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2402</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f17f0dbc-5099-11ed-bd21-8b3bfa517342]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3792799247.mp3?updated=1666286950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Celebrate All of You! with Guest Phoebe Leona</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>You have shadows and you have light, and every drop of you deserves acknowledgment, compassion, and celebration. Bestselling author, TEDx Speaker, and embodiment guide Phoebe Leona shares techniques for dialoguing with these various aspects of you in this rich conversation. Learn a new relationship with your past to transform your future!
Phoebe Leona- Author, Speaker, Embodiment Guide
Lisa McCourt JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Oct 2022 07:00:00 -0000</pubDate>
      <itunes:title> Celebrate All of You! with Guest Phoebe Leona</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> You have shadows and you have light, and every drop of you deserves acknowledgment, compassion, and celebration.</itunes:subtitle>
      <itunes:summary>You have shadows and you have light, and every drop of you deserves acknowledgment, compassion, and celebration. Bestselling author, TEDx Speaker, and embodiment guide Phoebe Leona shares techniques for dialoguing with these various aspects of you in this rich conversation. Learn a new relationship with your past to transform your future!
Phoebe Leona- Author, Speaker, Embodiment Guide
Lisa McCourt JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You have shadows and you have light, and every drop of you deserves acknowledgment, compassion, and celebration. Bestselling author, TEDx Speaker, and embodiment guide Phoebe Leona shares techniques for dialoguing with these various aspects of you in this rich conversation. Learn a new relationship with your past to transform your future!</p><p><a href="https://www.phoebeleona.com/">Phoebe Leona</a>- Author, Speaker, Embodiment Guide</p><p><a href="https://lisamccourt.com/">Lisa McCourt</a> JOY School and Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3437</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0965efa2-4f34-11ed-bc55-4f046eb9dbf3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5921847863.mp3?updated=1666133125" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Celebrating ONENESS During LGBTQ+ History Month with Guest Skip Jennings</title>
      <link>https://mindbodyspirit.fm/shows/do-joy-with-lisa-mccourt/</link>
      <description>Your true nature is to experience the divine Oneness that connects each of us in a gorgeous tapestry of connection and cooperation. Tap into this peaceful, nurturing place within you as Lisa interviews her friend Rev. Skip Jennings -- motivational speaker, transformational coach, and spiritual practitioner at Centers for Spiritual Living and Agape. A beautiful conversation about rising above the divisiveness and apparent backward progress we see around us. Wishing a meaningful LBGTQ+ History Month to all!
Discover Lisa McCourt Joy School and Happiness Life Coaching here 
Rev. Skip Jennings 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Oct 2022 07:00:00 -0000</pubDate>
      <itunes:title> Celebrating ONENESS During LGBTQ+ History Month with Guest Skip Jennings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Wishing a meaningful LBGTQ+ History Month to all!  Lisa interviews her friend Rev. Skip Jennings. Listen in for a beautiful conversation about rising above the divisiveness and backward progress we see around us.  </itunes:subtitle>
      <itunes:summary>Your true nature is to experience the divine Oneness that connects each of us in a gorgeous tapestry of connection and cooperation. Tap into this peaceful, nurturing place within you as Lisa interviews her friend Rev. Skip Jennings -- motivational speaker, transformational coach, and spiritual practitioner at Centers for Spiritual Living and Agape. A beautiful conversation about rising above the divisiveness and apparent backward progress we see around us. Wishing a meaningful LBGTQ+ History Month to all!
Discover Lisa McCourt Joy School and Happiness Life Coaching here 
Rev. Skip Jennings 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your true nature is to experience the divine Oneness that connects each of us in a gorgeous tapestry of connection and cooperation. Tap into this peaceful, nurturing place within you as Lisa interviews her friend Rev. Skip Jennings -- motivational speaker, transformational coach, and spiritual practitioner at Centers for Spiritual Living and Agape. A beautiful conversation about rising above the divisiveness and apparent backward progress we see around us. Wishing a meaningful LBGTQ+ History Month to all!</p><p>Discover <a href="https://lisamccourt.com/">Lisa McCourt</a> Joy School and Happiness Life Coaching <a href="https://lisamccourt.com/">here </a></p><p><a href="https://www.skipjennings.com/">Rev. Skip Jennings </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1829</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e80e343a-45ac-11ed-8af4-7bffbe74a59e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5533410065.mp3?updated=1666132896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Happy First Birthday to Do Joy! (A Brag!) with Guest Victoria Shaw</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa celebrates the anniversary of the launch of her Do Joy! podcast with her heart-sister Victoria Shaw in this joy-filled discussion about bragging, prioritizing your joy, and the importance of carving out the time and space you need for honoring your own precious soul. Victoria is a Licensed Professional Counselor with a PhD in Cognitive Psychology from Princeton University, postdoctoral training from Columbia University, and even more impressive education that’s too much to list. Most importantly, she’s a genuine and incredible intuitive counselor and guide to awakening your own innately intuitive nature. Lisa announces that, for the time being, Do Joy! will be dropped every other Monday, instead of every Monday as it was for its first year.

Victoria Shaw Intuitive 
Find out more about Lisa McCourt- Joy School Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Sep 2022 07:00:00 -0000</pubDate>
      <itunes:title> Happy First Birthday to Do Joy! (A Brag!) with Guest Victoria Shaw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Lisa celebrates the anniversary of the launch of her Do Joy! podcast with her heart-sister Victoria Shaw</itunes:subtitle>
      <itunes:summary>Lisa celebrates the anniversary of the launch of her Do Joy! podcast with her heart-sister Victoria Shaw in this joy-filled discussion about bragging, prioritizing your joy, and the importance of carving out the time and space you need for honoring your own precious soul. Victoria is a Licensed Professional Counselor with a PhD in Cognitive Psychology from Princeton University, postdoctoral training from Columbia University, and even more impressive education that’s too much to list. Most importantly, she’s a genuine and incredible intuitive counselor and guide to awakening your own innately intuitive nature. Lisa announces that, for the time being, Do Joy! will be dropped every other Monday, instead of every Monday as it was for its first year.

Victoria Shaw Intuitive 
Find out more about Lisa McCourt- Joy School Happiness Life Coaching 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa celebrates the anniversary of the launch of her Do Joy! podcast with her heart-sister Victoria Shaw in this joy-filled discussion about bragging, prioritizing your joy, and the importance of carving out the time and space you need for honoring your own precious soul. Victoria is a Licensed Professional Counselor with a PhD in Cognitive Psychology from Princeton University, postdoctoral training from Columbia University, and even more impressive education that’s too much to list. Most importantly, she’s a genuine and incredible intuitive counselor and guide to awakening your own innately intuitive nature. Lisa announces that, for the time being, Do Joy! will be dropped every other Monday, instead of every Monday as it was for its first year.</p><p><br></p><p><a href="https://victoriashawintuitive.com/">Victoria Shaw Intuitive </a></p><p>Find out more about <a href="https://lisamccourt.com/">Lisa McCourt- Joy School Happiness Life Coaching </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2934</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[634079ce-3838-11ed-bd9b-d3a693f90831]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7599885102.mp3?updated=1663605759" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Protect Your Energy! with Guest Lisa Campion</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>A fascinating and eye-opening conversation with Lisa Campion – bestselling author and psychic counselor with 25 years of experience helping over 15,000 clients! If you’ve ever been told you’re “too sensitive,” or wondered why the moods or actions of others affect you so deeply, you’ll want to hear this in-depth exploration of what it means to be an empath, and how to know when your boundaries could use an overhaul. 
Lisa McCourt Joy School and Happiness Life Coaching www.lisamccourt.com 
Lisa Campion- Reiki Master, Psychic, Energy Healer www.lisacampion.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Sep 2022 07:00:00 -0000</pubDate>
      <itunes:title>Protect Your Energy! with Guest Lisa Campion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> A fascinating and eye-opening conversation with Lisa Campion – bestselling author and psychic counselor </itunes:subtitle>
      <itunes:summary>A fascinating and eye-opening conversation with Lisa Campion – bestselling author and psychic counselor with 25 years of experience helping over 15,000 clients! If you’ve ever been told you’re “too sensitive,” or wondered why the moods or actions of others affect you so deeply, you’ll want to hear this in-depth exploration of what it means to be an empath, and how to know when your boundaries could use an overhaul. 
Lisa McCourt Joy School and Happiness Life Coaching www.lisamccourt.com 
Lisa Campion- Reiki Master, Psychic, Energy Healer www.lisacampion.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A fascinating and eye-opening conversation with Lisa Campion – bestselling author and psychic counselor with 25 years of experience helping over 15,000 clients! If you’ve ever been told you’re “too sensitive,” or wondered why the moods or actions of others affect you so deeply, you’ll want to hear this in-depth exploration of what it means to be an empath, and how to know when your boundaries could use an overhaul. </p><p>Lisa McCourt Joy School and Happiness Life Coaching <a href="https://lisamccourt.com/%20">www.lisamccourt.com </a></p><p>Lisa Campion- Reiki Master, Psychic, Energy Healer <a href="https://lisacampion.com/">www.lisacampion.com </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3749</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f3ffae8-354b-11ed-bbda-f3f6d7b1cad6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3888945108.mp3?updated=1663285586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Enlighten Up! with Guest Norby Belz</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>It’s always there. It’s more accessible than you might ever have realized. It’s the infinite wisdom of your own inner being! Learn ways to connect with this boundless, resilient, undeniable, genius aspect of you in this week’s podcast with Norby Belz – a teacher, coach, speaker and author who shares his enthusiasm for incorporating mindfulness and higher-consciousness perspectives into whatever goals his clients may be working toward.
Norby Belz, PhD Founder of Seva Learning
Find out more about Lisa McCourt Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Sep 2022 07:00:00 -0000</pubDate>
      <itunes:title> Enlighten Up! with Guest Norby Belz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> It’s always there. It’s more accessible than you might ever have realized. It’s the infinite wisdom of your own inner being!</itunes:subtitle>
      <itunes:summary>It’s always there. It’s more accessible than you might ever have realized. It’s the infinite wisdom of your own inner being! Learn ways to connect with this boundless, resilient, undeniable, genius aspect of you in this week’s podcast with Norby Belz – a teacher, coach, speaker and author who shares his enthusiasm for incorporating mindfulness and higher-consciousness perspectives into whatever goals his clients may be working toward.
Norby Belz, PhD Founder of Seva Learning
Find out more about Lisa McCourt Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s always there. It’s more accessible than you might ever have realized. It’s the infinite wisdom of your own inner being! Learn ways to connect with this boundless, resilient, undeniable, genius aspect of you in this week’s podcast with Norby Belz – a teacher, coach, speaker and author who shares his enthusiasm for incorporating mindfulness and higher-consciousness perspectives into whatever goals his clients may be working toward.</p><p>Norby Belz, PhD Founder of <a href="https://sevalearning.com/">Seva Learning</a></p><p>Find out more about <a href="https://lisamccourt.com/">Lisa McCourt </a>Joy School and Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c9d41fc-2f9f-11ed-aa1f-5ff3ce364b1c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD6023209839.mp3?updated=1662660877" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Intuition Is Your True Nature with Guest LaRue Eppler</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>According to Lisa's wildly accomplished guest, Speaker/Coach/Author La Rue Eppler, your intuition is at work every time you know something without knowing how you knew it. It's an impulse of information that can show up as a hunch or gut feeling, a visual impression, a subtle repeating thought, an inner knowing, or even an inner voice. It's your innate navigation system that can protect you from harm and align you with whatever is most meant for you. Quantum physicists tell us there is a sea of infinite intelligence constantly ready to communicate with us, and this communication begins via the unconscious mind. Bridging the gap between the conscious and unconscious is LaRue's superpower! Discover the secrets of this remarkable coach, speaker and internationally recognized expert in the field of Applied Kinesiology! 
Speaker, Coach, and Author La Rue Eppler 
Discover the possibilities! Lisa McCourt and JOY School Happiness Life Coaching go here for more information
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Sep 2022 07:00:00 -0000</pubDate>
      <itunes:title> Intuition Is Your True Nature with Guest LaRue Eppler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> According to Lisa's wildly accomplished guest, Speaker/Coach/Author La Rue Eppler, your intuition is at work every time you know something without knowing how you knew it.</itunes:subtitle>
      <itunes:summary>According to Lisa's wildly accomplished guest, Speaker/Coach/Author La Rue Eppler, your intuition is at work every time you know something without knowing how you knew it. It's an impulse of information that can show up as a hunch or gut feeling, a visual impression, a subtle repeating thought, an inner knowing, or even an inner voice. It's your innate navigation system that can protect you from harm and align you with whatever is most meant for you. Quantum physicists tell us there is a sea of infinite intelligence constantly ready to communicate with us, and this communication begins via the unconscious mind. Bridging the gap between the conscious and unconscious is LaRue's superpower! Discover the secrets of this remarkable coach, speaker and internationally recognized expert in the field of Applied Kinesiology! 
Speaker, Coach, and Author La Rue Eppler 
Discover the possibilities! Lisa McCourt and JOY School Happiness Life Coaching go here for more information
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>According to Lisa's wildly accomplished guest, Speaker/Coach/Author <a href="https://larueeppler.com/">La Rue Eppler</a>, your intuition is at work every time you know something without knowing how you knew it. It's an impulse of information that can show up as a hunch or gut feeling, a visual impression, a subtle repeating thought, an inner knowing, or even an inner voice. It's your innate navigation system that can protect you from harm and align you with whatever is most meant for you. Quantum physicists tell us there is a sea of infinite intelligence constantly ready to communicate with us, and this communication begins via the unconscious mind. Bridging the gap between the conscious and unconscious is LaRue's superpower! Discover the secrets of this remarkable coach, speaker and internationally recognized expert in the field of Applied Kinesiology! </p><p>Speaker, Coach, and Author <a href="https://larueeppler.com/">La Rue Eppler </a></p><p>Discover the possibilities! <a href="https://lisamccourt.com/">Lisa McCourt </a>and JOY School Happiness Life Coaching go <a href="https://lisamccourt.com/">here</a> for more information</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3332</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c250f60-2317-11ed-9453-3b195e4d5091]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7145904797.mp3?updated=1661283089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s Get Real! with Guest Jodee Bock</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa and her brilliant guest Jodee Bock look at what it means to truly “get real” in this deep-dive episode about the freedom and perks that come with up-leveling your authenticity in all aspects of your life! Jodee is a Life Purpose and Career Coach who has worked with dozens of top-tier organizations to awaken leaders to the possibilities of profit with a purpose. If you’ve ever experienced the limitations of people-pleasing, fearing rejection from others, or contorting yourself to get validation from others (and who hasn’t?), then pull up a seat for this inspiring conversation!

Jodee Bock Life Purpose and Career Coach
Lisa McCourt JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title>Let’s Get Real! with Guest Jodee Bock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Lisa and her brilliant guest Jodee Bock look at what it means to truly “get real” </itunes:subtitle>
      <itunes:summary>Lisa and her brilliant guest Jodee Bock look at what it means to truly “get real” in this deep-dive episode about the freedom and perks that come with up-leveling your authenticity in all aspects of your life! Jodee is a Life Purpose and Career Coach who has worked with dozens of top-tier organizations to awaken leaders to the possibilities of profit with a purpose. If you’ve ever experienced the limitations of people-pleasing, fearing rejection from others, or contorting yourself to get validation from others (and who hasn’t?), then pull up a seat for this inspiring conversation!

Jodee Bock Life Purpose and Career Coach
Lisa McCourt JOY School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and her brilliant guest <a href="https://jodeebock.com/">Jodee Bock</a> look at what it means to truly “get real” in this deep-dive episode about the freedom and perks that come with up-leveling your authenticity in all aspects of your life! Jodee is a Life Purpose and Career Coach who has worked with dozens of top-tier organizations to awaken leaders to the possibilities of profit with a purpose. If you’ve ever experienced the limitations of people-pleasing, fearing rejection from others, or contorting yourself to get validation from others (and who hasn’t?), then pull up a seat for this inspiring conversation!</p><p><br></p><p><a href="https://jodeebock.com/">Jodee Bock </a>Life Purpose and Career Coach</p><p><a href="https://lisamccourt.com/">Lisa McCourt </a>JOY School and Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3190</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ddf4d70a-1ff6-11ed-964b-3716a06ea48d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2805103161.mp3?updated=1660939352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Raising Global Consciousness with Guest Diane Ray</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa welcomes Diane Ray – creator and longtime Queen Bee Goddess of Hay House Radio, and current co-Queen Bee Goddess of MindBodySpirit.fm, the network that hosts Do Joy and many other fabulous podcasts that are powerfully raising the vibration of humanity! Throughout her illustrious and fascinating career, Diane has worked alongside practically every spiritual master alive in our time – (yes, the household-word names – every guru you can think of!) – and shares her experiences in this delightful conversation. You won’t want to miss this peek behind the curtain with a true powerhouse in service to global vibration elevation! 

Diane Ray Media 
Find out how you can work with Lisa McCourt Joy School and Happiness Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title> Raising Global Consciousness with Guest Diane Ray</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Lisa welcomes Diane Ray – creator and longtime Queen Bee Goddess of Hay House Radio, and current co-Queen Bee Goddess of MindBodySpirit.fm</itunes:subtitle>
      <itunes:summary>Lisa welcomes Diane Ray – creator and longtime Queen Bee Goddess of Hay House Radio, and current co-Queen Bee Goddess of MindBodySpirit.fm, the network that hosts Do Joy and many other fabulous podcasts that are powerfully raising the vibration of humanity! Throughout her illustrious and fascinating career, Diane has worked alongside practically every spiritual master alive in our time – (yes, the household-word names – every guru you can think of!) – and shares her experiences in this delightful conversation. You won’t want to miss this peek behind the curtain with a true powerhouse in service to global vibration elevation! 

Diane Ray Media 
Find out how you can work with Lisa McCourt Joy School and Happiness Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa welcomes Diane Ray – creator and longtime Queen Bee Goddess of Hay House Radio, and current co-Queen Bee Goddess of MindBodySpirit.fm, the network that hosts Do Joy and many other fabulous podcasts that are powerfully raising the vibration of humanity! Throughout her illustrious and fascinating career, Diane has worked alongside practically every spiritual master alive in our time – (yes, the household-word names – every guru you can think of!) – and shares her experiences in this delightful conversation. You won’t want to miss this peek behind the curtain with a true powerhouse in service to global vibration elevation! </p><p><br></p><p><a href="https://dianeraymedia.com/">Diane Ray Media </a></p><p>Find out how you can work with Lisa McCourt Joy School and Happiness Coaching <a href="https://lisamccourt.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3714</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77dba308-1381-11ed-8d03-2b4f63bc7392]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD9217039417.mp3?updated=1659569164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Listen! Your Soul Is Calling! with Guest Stephanie Banks</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>What does your soul want you to know? What would it be whispering to you if you could see beyond your self-created limitations? We have all been heavily influenced by societal, familial, and cultural conditioning. Sometimes that conditioning runs so deep that we disconnect from our soul’s innate wisdom. Lisa explores this juicy terrain with bestselling author, TEDx Speaker, and intuitive channel Stephanie Banks in this powerful episode. 
Stephanie Banks Channeling Information for Personal and Global Transformation
Find out more about Lisa McCourt and Joy School Happiness Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title> Listen! Your Soul Is Calling! with Guest Stephanie Banks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> What does your soul want you to know?  What would it be whispering to you if you could see beyond your self-created limitations?</itunes:subtitle>
      <itunes:summary>What does your soul want you to know? What would it be whispering to you if you could see beyond your self-created limitations? We have all been heavily influenced by societal, familial, and cultural conditioning. Sometimes that conditioning runs so deep that we disconnect from our soul’s innate wisdom. Lisa explores this juicy terrain with bestselling author, TEDx Speaker, and intuitive channel Stephanie Banks in this powerful episode. 
Stephanie Banks Channeling Information for Personal and Global Transformation
Find out more about Lisa McCourt and Joy School Happiness Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does your soul want you to know? What would it be whispering to you if you could see beyond your self-created limitations? We have all been heavily influenced by societal, familial, and cultural conditioning. Sometimes that conditioning runs so deep that we disconnect from our soul’s innate wisdom. Lisa explores this juicy terrain with bestselling author, TEDx Speaker, and intuitive channel Stephanie Banks in this powerful episode. </p><p><a href="https://soulinsight.com/%20">Stephanie Banks</a> Channeling Information for Personal and Global Transformation</p><p>Find out more about Lisa McCourt and Joy School Happiness Coaching <a href="https://lisamccourt.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2876</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f85dcc8-137d-11ed-b900-931228c87c48]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD9084385336.mp3?updated=1659568235" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Healing Power of THIS Week! with Guest Jean Atman</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>What role does pain play in our evolving? Is it necessary to our growth, or are there alternatives? This fascinating conversation with Jean Atman – Ascension Coach, Quantum Healer, Author, and Speaker – will invite you underneath the details of your challenges where you can work with them on the level of soul. Discover how to thrive during this massive polarity shift out of the old paradigm and into the New Earth energy! 
Jean Atman – Ascension Coach, Quantum Healer, Author, and Speaker
Find out about Lisa McCourt and Joy School Happiness Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title>The Healing Power of THIS Week! with Guest Jean Atman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What role does pain play in our evolving? Is it necessary to our growth, or are there alternatives?</itunes:subtitle>
      <itunes:summary>What role does pain play in our evolving? Is it necessary to our growth, or are there alternatives? This fascinating conversation with Jean Atman – Ascension Coach, Quantum Healer, Author, and Speaker – will invite you underneath the details of your challenges where you can work with them on the level of soul. Discover how to thrive during this massive polarity shift out of the old paradigm and into the New Earth energy! 
Jean Atman – Ascension Coach, Quantum Healer, Author, and Speaker
Find out about Lisa McCourt and Joy School Happiness Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What role does pain play in our evolving? Is it necessary to our growth, or are there alternatives? This fascinating conversation with Jean Atman – Ascension Coach, Quantum Healer, Author, and Speaker – will invite you underneath the details of your challenges where you can work with them on the level of soul. Discover how to thrive during this massive polarity shift out of the old paradigm and into the New Earth energy! </p><p><a href="https://jeanatman.com/%20">Jean Atman</a> – Ascension Coach, Quantum Healer, Author, and Speaker</p><p>Find out about Lisa McCourt and Joy School Happiness Coaching <a href="https://lisamccourt.com/%20">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3575</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4571ae30-1368-11ed-a424-ef6946ec08e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD8489291944.mp3?updated=1659558367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> No Matter What, You Can Rise! with Guest Dr. Marti Glenn</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Dr. Marti Glenn is an award-winning professor and psychotherapist skilled at crafting experiences and practices that develop the brain and nervous system and even change the trajectory of our DNA! Integrating the latest research in epigenetics, Polyvagal Theory, neuroscience, psychology, and mindfulness, she shares the wisdom of her Ryzio Institute for overcoming limitations and stepping into the life you've longed for!
Find out more about Dr. Marti Glenn and Ryzio Institute 
Find out more about Lisa McCourt Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title> No Matter What, You Can Rise! with Guest Dr. Marti Glenn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Dr. Marti Glenn is an award-winning professor and psychotherapist skilled at crafting experiences and practices that develop the brain and nervous system and even change the trajectory of our DNA!</itunes:subtitle>
      <itunes:summary>Dr. Marti Glenn is an award-winning professor and psychotherapist skilled at crafting experiences and practices that develop the brain and nervous system and even change the trajectory of our DNA! Integrating the latest research in epigenetics, Polyvagal Theory, neuroscience, psychology, and mindfulness, she shares the wisdom of her Ryzio Institute for overcoming limitations and stepping into the life you've longed for!
Find out more about Dr. Marti Glenn and Ryzio Institute 
Find out more about Lisa McCourt Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Marti Glenn is an award-winning professor and psychotherapist skilled at crafting experiences and practices that develop the brain and nervous system and even change the trajectory of our DNA! Integrating the latest research in epigenetics, Polyvagal Theory, neuroscience, psychology, and mindfulness, she shares the wisdom of her Ryzio Institute for overcoming limitations and stepping into the life you've longed for!</p><p>Find out more about Dr. Marti Glenn and <a href="https://ryzio.com/">Ryzio Institute </a></p><p>Find out more about <a href="https://lisamccourt.com/">Lisa McCourt </a>Joy School and Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31f05018-0d2e-11ed-a6c8-f3c74b850e4e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD1301612342.mp3?updated=1658873577" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Influence and Impact with Guest Dr. Hynd Bouhia</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>One of Forbes Magazine’s 100 most influential women in the world, Dr. Hynd Bouhia empowers women and girls around the globe to grow confident, resilient, tech-savvy, and financially free. With a Harvard PhD in environmental engineering and sustainable development, Dr. Hynd worked as economic advisor to Morocco’s Prime Minister before she shifted her focus to teaching the art of impact entrepreneurship. Let this highly accomplished guest inspire you to step into the greatest, most effective and impactful version of you! 
Join Dr. Hynd Bouhia for the Success and Wealth Masterclass here 
Find out about Lisa McCourt Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title> Influence and Impact with Guest Dr. Hynd Bouhia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> One of Forbes Magazine’s 100 most influential women in the world, Dr. Hynd Bouhia empowers women and girls around the globe to grow confident, resilient, tech-savvy, and financially free</itunes:subtitle>
      <itunes:summary>One of Forbes Magazine’s 100 most influential women in the world, Dr. Hynd Bouhia empowers women and girls around the globe to grow confident, resilient, tech-savvy, and financially free. With a Harvard PhD in environmental engineering and sustainable development, Dr. Hynd worked as economic advisor to Morocco’s Prime Minister before she shifted her focus to teaching the art of impact entrepreneurship. Let this highly accomplished guest inspire you to step into the greatest, most effective and impactful version of you! 
Join Dr. Hynd Bouhia for the Success and Wealth Masterclass here 
Find out about Lisa McCourt Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One of Forbes Magazine’s 100 most influential women in the world, Dr. Hynd Bouhia empowers women and girls around the globe to grow confident, resilient, tech-savvy, and financially free. With a Harvard PhD in environmental engineering and sustainable development, Dr. Hynd worked as economic advisor to Morocco’s Prime Minister before she shifted her focus to teaching the art of impact entrepreneurship. Let this highly accomplished guest inspire you to step into the greatest, most effective and impactful version of you! </p><p>Join Dr. Hynd Bouhia for the Success and Wealth Masterclass <a href="https://balmethod.com/">here </a></p><p>Find out about <a href="https://lisamccourt.com/">Lisa McCourt</a> Joy School and Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2368</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d6c7efba-fd66-11ec-a8cc-8359358251f7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD5831006305.mp3?updated=1657138502" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Science of Raising Your Vibes with Guest Craig Goldberg</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>This is the vibration elevation podcast, and today we go deep into the WHY and HOW of vibrational healing! Lisa interviews Craig Goldberg, one of the pioneering innovators bringing the science of vibrational healing to a greater understanding through his cutting-edge work with vibro-acoustic therapy. Wanting to raise our “vibes” is not woo-woo anymore; mainstream science is now firmly onboard with the understanding that vibrational frequencies constitute absolutely everything. Us, everything we touch and experience, our thoughts, our moods – it’s all vibrational frequency. Learn how we can work with this knowledge in this fascinating episode!

Craig Goldberg and inHarmony
Lisa McCourt and Joy School- Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title> The Science of Raising Your Vibes with Guest Craig Goldberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> This is the vibration elevation podcast, and today we go deep into the WHY and HOW of vibrational healing!</itunes:subtitle>
      <itunes:summary>This is the vibration elevation podcast, and today we go deep into the WHY and HOW of vibrational healing! Lisa interviews Craig Goldberg, one of the pioneering innovators bringing the science of vibrational healing to a greater understanding through his cutting-edge work with vibro-acoustic therapy. Wanting to raise our “vibes” is not woo-woo anymore; mainstream science is now firmly onboard with the understanding that vibrational frequencies constitute absolutely everything. Us, everything we touch and experience, our thoughts, our moods – it’s all vibrational frequency. Learn how we can work with this knowledge in this fascinating episode!

Craig Goldberg and inHarmony
Lisa McCourt and Joy School- Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is the vibration elevation podcast, and today we go deep into the WHY and HOW of vibrational healing! Lisa interviews Craig Goldberg, one of the pioneering innovators bringing the science of vibrational healing to a greater understanding through his cutting-edge work with vibro-acoustic therapy. Wanting to raise our “vibes” is not woo-woo anymore; mainstream science is now firmly onboard with the understanding that vibrational frequencies constitute absolutely everything. Us, everything we touch and experience, our thoughts, our moods – it’s all vibrational frequency. Learn how we can work with this knowledge in this fascinating episode!</p><p><br></p><p><a href="https://iaminharmony.com/">Craig Goldberg</a> and inHarmony</p><p><a href="https://lisamccourt.com/">Lisa McCourt </a>and Joy School- Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3662</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b806de38-fd61-11ec-aed9-57153c38ac8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD8657326526.mp3?updated=1657137798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Are You Choosing Heaven Today? with Guest Curtis Childs</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>What if “Heaven” and “Hell” were nothing more than emotional states we embody right here and now as we walk this Earth? What if there were simple formulas we could apply that would ensure our Earth experience is more “Heaven” and less “Hell”? Curtis Childs will pull back the curtain on these long-shrouded spiritual secrets (and more) in this spellbinding episode about the timeless work of 18th Century philosopher, theologian, genius inventor, and thought leader Emmanuel Swedenborg. You will be deeply moved and inspired by how applicable these profound insights are in today’s tumultuous world!

Off the Left Eye  a project of the Swedenborg Foundation
Find out about Lisa McCourt Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title> Are You Choosing Heaven Today? with Guest Curtis Childs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> What if “Heaven” and “Hell” were nothing more than emotional states we embody right here and now as we walk this Earth?</itunes:subtitle>
      <itunes:summary>What if “Heaven” and “Hell” were nothing more than emotional states we embody right here and now as we walk this Earth? What if there were simple formulas we could apply that would ensure our Earth experience is more “Heaven” and less “Hell”? Curtis Childs will pull back the curtain on these long-shrouded spiritual secrets (and more) in this spellbinding episode about the timeless work of 18th Century philosopher, theologian, genius inventor, and thought leader Emmanuel Swedenborg. You will be deeply moved and inspired by how applicable these profound insights are in today’s tumultuous world!

Off the Left Eye  a project of the Swedenborg Foundation
Find out about Lisa McCourt Joy School and Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if “Heaven” and “Hell” were nothing more than emotional states we embody right here and now as we walk this Earth? What if there were simple formulas we could apply that would ensure our Earth experience is more “Heaven” and less “Hell”? Curtis Childs will pull back the curtain on these long-shrouded spiritual secrets (and more) in this spellbinding episode about the timeless work of 18th Century philosopher, theologian, genius inventor, and thought leader Emmanuel Swedenborg. You will be deeply moved and inspired by how applicable these profound insights are in today’s tumultuous world!</p><p><br></p><p><a href="https://www.offthelefteye.com/">Off the Left Eye </a> a project of the Swedenborg Foundation</p><p>Find out about <a href="https://lisamccourt.com/">Lisa McCourt</a> Joy School and Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3086</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[054b7b52-fd5f-11ec-8f06-0f25c3a579bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7640424666.mp3?updated=1657135420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Let Freedom SING! with Guest Karen Drucker</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Soak up the joy as Lisa and world-renown inspirational singer, songwriter, retreat leader, author, and comedienne Karen Drucker celebrate freedom! They define freedom as being unwaveringly authentic, boundaried, and gentle with oneself in this high-vibe episode filled with soul-nurturing guidance and spontaneous song! (Including a new-debut Karen Drucker original!) Make the choice to claim your personal freedom . . . and let it sing! 

Find out about Lisa McCourt and Joy School -Happiness Life Coaching
Karen Drucker- Singer, Songwriter, Speaker, Author
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title> Let Freedom SING! with Guest Karen Drucker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Soak up the joy as Lisa and world-renown inspirational singer, songwriter, retreat leader, author, and comedienne Karen Drucker celebrate freedom!</itunes:subtitle>
      <itunes:summary>Soak up the joy as Lisa and world-renown inspirational singer, songwriter, retreat leader, author, and comedienne Karen Drucker celebrate freedom! They define freedom as being unwaveringly authentic, boundaried, and gentle with oneself in this high-vibe episode filled with soul-nurturing guidance and spontaneous song! (Including a new-debut Karen Drucker original!) Make the choice to claim your personal freedom . . . and let it sing! 

Find out about Lisa McCourt and Joy School -Happiness Life Coaching
Karen Drucker- Singer, Songwriter, Speaker, Author
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Soak up the joy as Lisa and world-renown inspirational singer, songwriter, retreat leader, author, and comedienne <a href="http://karendrucker.com/%20">Karen Drucker</a> celebrate freedom! They define freedom as being unwaveringly authentic, boundaried, and gentle with oneself in this high-vibe episode filled with soul-nurturing guidance and spontaneous song! (Including a new-debut Karen Drucker original!) Make the choice to claim your personal freedom . . . and let it sing! </p><p><br></p><p>Find out about <a href="https://lisamccourt.com/%20">Lisa McCourt</a> and Joy School -Happiness Life Coaching</p><p><a href="http://karendrucker.com/%20">Karen Drucker</a>- Singer, Songwriter, Speaker, Author</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4073</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce7dcb84-f804-11ec-845c-9b5ed5ab6a7b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD1089991875.mp3?updated=1656547282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Tune the Orchestra of Your Heart with Guest Tracy Goodwin </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>When you open your mouth to speak, do you open your heart as well? According to Lisa’s fascinating guest Tracy Goodwin, your voice conveys much more about you than you’ve ever realized. Whether you speak loudly with an underlying desire to dominate the room, or you speak softly in a subconscious attempt to not be heard, or you rush through what you want to say so you can reduce the vulnerability of asking others to listen to you, you are sending powerful subliminal messages every time you speak. Your voice is the orchestra of your heart! Join Lisa and Tracy in this revealing exploration of the psychology of voice.

Tracy Goodwin and Captivate the Room 
Find out about Lisa McCourt and Joy School- weekly online groups and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title> Tune the Orchestra of Your Heart with Guest Tracy Goodwin </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When you open your mouth to speak, do you open your heart as well? </itunes:subtitle>
      <itunes:summary>When you open your mouth to speak, do you open your heart as well? According to Lisa’s fascinating guest Tracy Goodwin, your voice conveys much more about you than you’ve ever realized. Whether you speak loudly with an underlying desire to dominate the room, or you speak softly in a subconscious attempt to not be heard, or you rush through what you want to say so you can reduce the vulnerability of asking others to listen to you, you are sending powerful subliminal messages every time you speak. Your voice is the orchestra of your heart! Join Lisa and Tracy in this revealing exploration of the psychology of voice.

Tracy Goodwin and Captivate the Room 
Find out about Lisa McCourt and Joy School- weekly online groups and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When you open your mouth to speak, do you open your heart as well? According to Lisa’s fascinating guest <a href="https://captivatetheroom.com/">Tracy Goodwin</a>, your voice conveys much more about you than you’ve ever realized. Whether you speak loudly with an underlying desire to dominate the room, or you speak softly in a subconscious attempt to not be heard, or you rush through what you want to say so you can reduce the vulnerability of asking others to listen to you, you are sending powerful subliminal messages every time you speak. Your voice is the orchestra of your heart! Join Lisa and Tracy in this revealing exploration of the psychology of voice.</p><p><br></p><p>Tracy Goodwin and <a href="https://captivatetheroom.com/">Captivate the Room </a></p><p>Find out about <a href="https://lisamccourt.com/">Lisa McCourt</a> and Joy School- weekly online groups and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2312</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c9e91da-f245-11ec-bd49-c7068b960dba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD9259104984.mp3?updated=1659558429" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love Is a Decision with Guest Arielle Ford</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>What does it really mean to find or have a soulmate, and what role does that play in our lives? Longtime friend of Joy School Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement, a celebrated love and relationship expert, and author of eleven books including the international bestsellers The Soulmate Secret and Wabi Sabi Love. This juicy episode could change your definition and understanding of love! 
Arielle Ford- Find Love, Keep Love, Be Love
Lisa McCourt - JOY School Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>Love Is a Decision with Guest Arielle Ford</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What does it really mean to find or have a soulmate, and what role does that play in our lives? </itunes:subtitle>
      <itunes:summary>What does it really mean to find or have a soulmate, and what role does that play in our lives? Longtime friend of Joy School Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement, a celebrated love and relationship expert, and author of eleven books including the international bestsellers The Soulmate Secret and Wabi Sabi Love. This juicy episode could change your definition and understanding of love! 
Arielle Ford- Find Love, Keep Love, Be Love
Lisa McCourt - JOY School Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it really mean to find or have a soulmate, and what role does that play in our lives? Longtime friend of Joy School Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement, a celebrated love and relationship expert, and author of eleven books including the international bestsellers The Soulmate Secret and Wabi Sabi Love. This juicy episode could change your definition and understanding of love! </p><p><a href="https://www.arielleford.com/">Arielle Ford</a>- Find Love, Keep Love, Be Love</p><p><a href="https://lisamccourt.com/">Lisa McCourt</a> - JOY School Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6de0c72-ec21-11ec-a95b-5bbe9f3aee9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD6414240131.mp3?updated=1659558496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hearing Your Inner Wisdom with Guest Sunny Dawn Johnston</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>With all the competing voices in your head, how do you discern the voice of your truest soul-self -- your innate, ever-present, inner wisdom? Lisa's longtime friend Sunny Dawn Johnston -- transformational thought leader, spiritual biz mentor and author of 24 books -- leads listeners in that discernment practice in this highly informative episode. (Plus, a mind-blowing story about a psychic prediction Sunny made for Lisa over a decade ago!)
Find out more about Sunny Dawn Johnston -Psychic Medium, Author, and Spiritual Biz Mentor
Find out more about Lisa McCourt - Author and Founder of Joy School
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>Hearing Your Inner Wisdom with Guest Sunny Dawn Johnston</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>With all the competing voices in your head, how do you discern the voice of your truest soul-self -- your innate, ever-present, inner wisdom?</itunes:subtitle>
      <itunes:summary>With all the competing voices in your head, how do you discern the voice of your truest soul-self -- your innate, ever-present, inner wisdom? Lisa's longtime friend Sunny Dawn Johnston -- transformational thought leader, spiritual biz mentor and author of 24 books -- leads listeners in that discernment practice in this highly informative episode. (Plus, a mind-blowing story about a psychic prediction Sunny made for Lisa over a decade ago!)
Find out more about Sunny Dawn Johnston -Psychic Medium, Author, and Spiritual Biz Mentor
Find out more about Lisa McCourt - Author and Founder of Joy School
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With all the competing voices in your head, how do you discern the voice of your truest soul-self -- your innate, ever-present, inner wisdom? Lisa's longtime friend <a href="https://sunnydawnjohnston.com/">Sunny Dawn Johnston</a> -- transformational thought leader, spiritual biz mentor and author of 24 books -- leads listeners in that discernment practice in this highly informative episode. (Plus, a mind-blowing story about a psychic prediction Sunny made for Lisa over a decade ago!)</p><p>Find out more about <a href="https://sunnydawnjohnston.com/">Sunny Dawn Johnston</a> -Psychic Medium, Author, and Spiritual Biz Mentor</p><p>Find out more about <a href="https://lisamccourt.com/">Lisa McCourt</a> - Author and Founder of Joy School</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3023</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a34b12a4-e76b-11ec-9413-6b3a488084c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7389692073.mp3?updated=1659558557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pride + Love = Hope, with Guests Jazz Jennings and More  </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>In this special Pride Month episode, Lisa interviews Jazz Jennings -- human rights spokesperson, influencer, and star of the award-winning TLC reality series "I Am Jazz," as well as Scott Stabile, David Ault, Ben Greene and other voices for love, compassion, and inclusion. Pride Month is the perfect time to look at what each of us can bring to creating the world we envision. Pride + Love = Hope!
Find out more about the TLC series I Am Jazz 
Find out about Lisa McCourt- Joy School Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>Pride + Love = Hope, with Guests Jazz Jennings and More  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In this special Pride Month episode, Lisa interviews Jazz Jennings </itunes:subtitle>
      <itunes:summary>In this special Pride Month episode, Lisa interviews Jazz Jennings -- human rights spokesperson, influencer, and star of the award-winning TLC reality series "I Am Jazz," as well as Scott Stabile, David Ault, Ben Greene and other voices for love, compassion, and inclusion. Pride Month is the perfect time to look at what each of us can bring to creating the world we envision. Pride + Love = Hope!
Find out more about the TLC series I Am Jazz 
Find out about Lisa McCourt- Joy School Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this special Pride Month episode, Lisa interviews Jazz Jennings -- human rights spokesperson, influencer, and star of the award-winning TLC reality series <a href="https://go.tlc.com/show/i-am-jazz-tlc">"I Am Jazz,"</a> as well as Scott Stabile, David Ault, Ben Greene and other voices for love, compassion, and inclusion. Pride Month is the perfect time to look at what each of us can bring to creating the world we envision. Pride + Love = Hope!</p><p>Find out more about the TLC series <a href="https://go.tlc.com/show/i-am-jazz-tlc">I Am Jazz </a></p><p>Find out about <a href="https://lisamccourt.com/">Lisa McCourt</a>- Joy School Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3933</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7340194e-e2a0-11ec-a939-5330f65b532e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD8098732415.mp3?updated=1659558638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Un-Domesticate Yourself! with Guest don Miguel Ruiz, Jr.  </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Longtime Joy School teacher don Miguel Ruiz Jr. wows listeners with his profound explanation of the "domestication" we've all been subjected to on this human journey. What would your life look like without the limitations of your domestication? You would be free, limitless, and deeply peaceful in your heart and mind. You won't want to miss this powerful, eye-opening episode! 

Find out more about don Miguel Ruiz Jr.  and his books, products, and events
Find out more about Lisa McCourt and Joy School here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 May 2022 07:00:00 -0000</pubDate>
      <itunes:title>Un-Domesticate Yourself! with Guest don Miguel Ruiz, Jr.  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Longtime Joy School teacher don Miguel Ruiz Jr. wows listeners with his profound explanation of the "domestication" we've all been subjected to on this human journey. </itunes:subtitle>
      <itunes:summary>Longtime Joy School teacher don Miguel Ruiz Jr. wows listeners with his profound explanation of the "domestication" we've all been subjected to on this human journey. What would your life look like without the limitations of your domestication? You would be free, limitless, and deeply peaceful in your heart and mind. You won't want to miss this powerful, eye-opening episode! 

Find out more about don Miguel Ruiz Jr.  and his books, products, and events
Find out more about Lisa McCourt and Joy School here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Longtime Joy School teacher don Miguel Ruiz Jr. wows listeners with his profound explanation of the "domestication" we've all been subjected to on this human journey. What would your life look like without the limitations of your domestication? You would be free, limitless, and deeply peaceful in your heart and mind. You won't want to miss this powerful, eye-opening episode! </p><p><br></p><p>Find out more about <a href="https://www.miguelruiz.com/don-miguel-ruiz-jr">don Miguel Ruiz Jr. </a> and his books, products, and events</p><p>Find out more about Lisa McCourt and Joy School <a href="https://lisamccourt.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3484</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a987359c-dd31-11ec-9ec0-0398bf44b5e0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3357904551.mp3?updated=1659558709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> It's Time to Wake Up! with Guest Karen Garvey </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>"Much of life is lived asleep. That means the current context of one's journey is accepted at face value with little notion that a deeper meaning or more enlightened perspective exists," explains Lisa's delightful guest -- author, teacher, and wildly accomplished conduit to universal wisdom -- Karen Garvey. Lisa and Karen explore together what it means to truly "wake up" within one's life experience in this juicy episode!
Find out more about Karen Garvey, Life Coach and how to book a session here 
Find out about Lisa McCourt and Joy School - Discover the possibilities!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 May 2022 07:00:00 -0000</pubDate>
      <itunes:title> It's Time to Wake Up! with Guest Karen Garvey </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Much of life is lived asleep. That means the current context of one's journey is accepted at face value with little notion that a deeper meaning or more enlightened perspective exists</itunes:subtitle>
      <itunes:summary>"Much of life is lived asleep. That means the current context of one's journey is accepted at face value with little notion that a deeper meaning or more enlightened perspective exists," explains Lisa's delightful guest -- author, teacher, and wildly accomplished conduit to universal wisdom -- Karen Garvey. Lisa and Karen explore together what it means to truly "wake up" within one's life experience in this juicy episode!
Find out more about Karen Garvey, Life Coach and how to book a session here 
Find out about Lisa McCourt and Joy School - Discover the possibilities!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"Much of life is lived asleep. That means the current context of one's journey is accepted at face value with little notion that a deeper meaning or more enlightened perspective exists," explains Lisa's delightful guest -- author, teacher, and wildly accomplished conduit to universal wisdom -- <a href="https://www.karengarvey.com/">Karen Garvey</a>. Lisa and Karen explore together what it means to truly "wake up" within one's life experience in this juicy episode!</p><p>Find out more about Karen Garvey, Life Coach and how to book a session <a href="https://www.karengarvey.com/">here </a></p><p>Find out about <a href="https://lisamccourt.com/">Lisa McCourt</a> and Joy School - Discover the possibilities!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3223</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b3ed0c2-d791-11ec-857c-33cafa44eb05]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD5159732345.mp3?updated=1659558774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Are the "Peace" in Humanity's Puzzle with Guest David Ault </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>"The solution already exists. The person you long to be, you already are." Lisa delves into the profound wisdom of her author and teacher friend David Ault, a longstanding prophetic voice in the human potential movement and unwavering crusader for mindfulness, global literacy, and social justice. Your personal vibration will be elevated by this beautiful conversation on bridging our collective forgetfulness into our great collective awakening!

Meet David Ault- Voice Actor, Narrator, and Science Communicator
Check out Lisa McCourt and Joy School for Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 May 2022 07:00:00 -0000</pubDate>
      <itunes:title>You Are the "Peace" in Humanity's Puzzle with Guest David Ault </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>"The solution already exists. The person you long to be, you already are." Lisa delves into the profound wisdom of her author and teacher friend David Ault</itunes:subtitle>
      <itunes:summary>"The solution already exists. The person you long to be, you already are." Lisa delves into the profound wisdom of her author and teacher friend David Ault, a longstanding prophetic voice in the human potential movement and unwavering crusader for mindfulness, global literacy, and social justice. Your personal vibration will be elevated by this beautiful conversation on bridging our collective forgetfulness into our great collective awakening!

Meet David Ault- Voice Actor, Narrator, and Science Communicator
Check out Lisa McCourt and Joy School for Happiness Life Coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"The solution already exists. The person you long to be, you already are." Lisa delves into the profound wisdom of her author and teacher friend David Ault, a longstanding prophetic voice in the human potential movement and unwavering crusader for mindfulness, global literacy, and social justice. Your personal vibration will be elevated by this beautiful conversation on bridging our collective forgetfulness into our great collective awakening!</p><p><br></p><p>Meet <a href="https://www.davidault.co.uk/">David Ault</a>- Voice Actor, Narrator, and Science Communicator</p><p>Check out <a href="https://lisamccourt.com/">Lisa McCourt</a> and Joy School for Happiness Life Coaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2718</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f95d39ae-cfe9-11ec-9ed2-63e0fa9ffd7e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD5981945955.mp3?updated=1659558834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hack Your Subconscious with Guest Glenn Harrold </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Glenn Harrold is one of the world's most successful hypnotherapists. He has helped thousands (including many celebrities) and has sold over 10 million hypnosis audios that are elevating the quality life for listeners around the globe! Lisa and Glenn go deep in this exploration of releasing blocks and limitations that exist beneath the level of conscious awareness. This fascinating discussion includes an opportunity to learn how to hypnotize yourself! 
Glenn Harrold   one of the world's most successful hypnotherapists. Find out more! 
Find out about Lisa McCourt and Joy School  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 May 2022 07:00:00 -0000</pubDate>
      <itunes:title>Hack Your Subconscious with Guest Glenn Harrold </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Glenn Harrold is one of the world's most successful hypnotherapists</itunes:subtitle>
      <itunes:summary>Glenn Harrold is one of the world's most successful hypnotherapists. He has helped thousands (including many celebrities) and has sold over 10 million hypnosis audios that are elevating the quality life for listeners around the globe! Lisa and Glenn go deep in this exploration of releasing blocks and limitations that exist beneath the level of conscious awareness. This fascinating discussion includes an opportunity to learn how to hypnotize yourself! 
Glenn Harrold   one of the world's most successful hypnotherapists. Find out more! 
Find out about Lisa McCourt and Joy School  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Glenn Harrold is one of the world's most successful hypnotherapists. He has helped thousands (including many celebrities) and has sold over 10 million hypnosis audios that are elevating the quality life for listeners around the globe! Lisa and Glenn go deep in this exploration of releasing blocks and limitations that exist beneath the level of conscious awareness. This fascinating discussion includes an opportunity to learn how to hypnotize yourself! </p><p><a href="https://www.glennharrold.com/">Glenn Harrold </a>  one of the world's most successful hypnotherapists. Find out more! </p><p>Find out about <a href="https://lisamccourt.com/">Lisa McCourt</a> and Joy School  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2975</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[71dd5ade-cd8e-11ec-b1c4-d772fa6c64fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2706659538.mp3?updated=1651877522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Awaken Your Soul of Power with Guest Christian de la Huerta </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa welcomes her cherished friend -- author, TedEx speaker and teacher, Christian de la Huerta -- for a deep-dive conversation about what it means today to be a powerful human. It's time to revise our historical perceptions of power (perceptions that are tragically still being perpetuated on the world stage.) Do Joy! listeners will resonate with this brilliant exploration of the difference between egoic positioning and true, meaningful power.
Christian De La Huerta  Soulful Power
Find out about Lisa McCourt and Joy School-Happiness Life Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 May 2022 07:00:00 -0000</pubDate>
      <itunes:title>Awaken Your Soul of Power with Guest Christian de la Huerta </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa welcomes her cherished friend -- author, TedEx speaker and teacher, Christian de la Huerta -- for a deep-dive conversation about what it means today to be a powerful human. </itunes:subtitle>
      <itunes:summary>Lisa welcomes her cherished friend -- author, TedEx speaker and teacher, Christian de la Huerta -- for a deep-dive conversation about what it means today to be a powerful human. It's time to revise our historical perceptions of power (perceptions that are tragically still being perpetuated on the world stage.) Do Joy! listeners will resonate with this brilliant exploration of the difference between egoic positioning and true, meaningful power.
Christian De La Huerta  Soulful Power
Find out about Lisa McCourt and Joy School-Happiness Life Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa welcomes her cherished friend -- author, TedEx speaker and teacher, Christian de la Huerta -- for a deep-dive conversation about what it means today to be a powerful human. It's time to revise our historical perceptions of power (perceptions that are tragically still being perpetuated on the world stage.) Do Joy! listeners will resonate with this brilliant exploration of the difference between egoic positioning and true, meaningful power.</p><p><a href="https://soulfulpower.com/">Christian De La Huerta </a> Soulful Power</p><p>Find out about Lisa McCourt and Joy School-Happiness Life Coaching <a href="https://lisamccourt.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2376</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91b21f82-c9ad-11ec-ae9b-7f9a9fe227bf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD5335491786.mp3?updated=1659558885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Get Lovingly Curious About Yourself with Guest Jamie Lerner </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa and Jamie talk about the crazy-but-true gift of contrast, the undisturbable peace that comes with mastering the art of allowing, why family-of-origin issues are so sticky, and what it means to energetically stay in your swim lane. Above all else, says Jamie -- remember to laugh at yourself! You won't want to miss the powerful homeplay exercise in this content-rich episode. 

Find out more about Lisa McCourt and Joy School Happiness Coaching here 
Lisa McCourt on Facebook  and Instagram @lisamccourtauthor
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Apr 2022 07:00:00 -0000</pubDate>
      <itunes:title>Get Lovingly Curious About Yourself with Guest Jamie Lerner </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and Jamie talk about the crazy-but-true gift of contrast</itunes:subtitle>
      <itunes:summary>Lisa and Jamie talk about the crazy-but-true gift of contrast, the undisturbable peace that comes with mastering the art of allowing, why family-of-origin issues are so sticky, and what it means to energetically stay in your swim lane. Above all else, says Jamie -- remember to laugh at yourself! You won't want to miss the powerful homeplay exercise in this content-rich episode. 

Find out more about Lisa McCourt and Joy School Happiness Coaching here 
Lisa McCourt on Facebook  and Instagram @lisamccourtauthor
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Jamie talk about the crazy-but-true gift of contrast, the undisturbable peace that comes with mastering the art of allowing, why family-of-origin issues are so sticky, and what it means to energetically stay in your swim lane. Above all else, says Jamie -- remember to laugh at yourself! You won't want to miss the powerful homeplay exercise in this content-rich episode. </p><p><br></p><p>Find out more about Lisa McCourt and Joy School Happiness Coaching <a href="https://lisamccourt.com/">here </a></p><p>Lisa McCourt on <a href="https://www.facebook.com/search/top?q=lisa%20mccourt%20author">Facebook </a> and Instagram @lisamccourtauthor</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2715</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0e24bfe-c1cd-11ec-9046-bf0a4d5ca418]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2958511910.mp3?updated=1659558993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Map to Happiness (from Wherever You Are) with Guest Dr. Marissa Pei </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa and her singing-sister in the Agape Global Choir dish about what it takes to stay 88% happy in this fun-filled episode with psychologist and #1 NBC Radio Celebrity Host, Dr. Marissa Pei, "The Asian Oprah." Dr. Marissa shares her personal struggles and several of the "8 Steps to Happiness" from her bestselling book, along with instructions for her "gratitude sandwich!" 

Find Lisa McCourt and information about Joy School here 
Find out more about motivational speaker and author Dr. Marissa Pei here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Apr 2022 07:00:00 -0000</pubDate>
      <itunes:title>Map to Happiness (from Wherever You Are) with Guest Dr. Marissa Pei </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and her singing-sister in the Agape Global Choir dish about what it takes to stay 88% happy </itunes:subtitle>
      <itunes:summary>Lisa and her singing-sister in the Agape Global Choir dish about what it takes to stay 88% happy in this fun-filled episode with psychologist and #1 NBC Radio Celebrity Host, Dr. Marissa Pei, "The Asian Oprah." Dr. Marissa shares her personal struggles and several of the "8 Steps to Happiness" from her bestselling book, along with instructions for her "gratitude sandwich!" 

Find Lisa McCourt and information about Joy School here 
Find out more about motivational speaker and author Dr. Marissa Pei here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and her singing-sister in the Agape Global Choir dish about what it takes to stay 88% happy in this fun-filled episode with psychologist and #1 NBC Radio Celebrity Host, Dr. Marissa Pei, "The Asian Oprah." Dr. Marissa shares her personal struggles and several of the "8 Steps to Happiness" from her bestselling book, along with instructions for her "gratitude sandwich!" </p><p><br></p><p>Find Lisa McCourt and information about Joy School <a href="https://lisamccourt.com/">here </a></p><p>Find out more about motivational speaker and author Dr. Marissa Pei <a href="https://www.drmarissa.life/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3683</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[13da14b6-bc3d-11ec-b6c7-bf4e0fdbe424]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2586066102.mp3?updated=1659559286" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Listener Episode -- Your Questions Answered! </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa answers the questions you've been sending in this content-packed solocast. Discover how to become a better manager of your valuable attention, how to replace low-vibration habits with juicy, new, higher-vibration habits, and the secret for uplifting any low-vibration circumstance in your life. Take Lisa's springtime challenge for reinvesting your precious energy in exciting, invigorating, new directions!

Find out about Lisa McCourt Joy School and Happiness Life Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Apr 2022 07:00:00 -0000</pubDate>
      <itunes:title>Listener Episode -- Your Questions Answered! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa answers the questions you've been sending in this content-packed solocast. </itunes:subtitle>
      <itunes:summary>Lisa answers the questions you've been sending in this content-packed solocast. Discover how to become a better manager of your valuable attention, how to replace low-vibration habits with juicy, new, higher-vibration habits, and the secret for uplifting any low-vibration circumstance in your life. Take Lisa's springtime challenge for reinvesting your precious energy in exciting, invigorating, new directions!

Find out about Lisa McCourt Joy School and Happiness Life Coaching here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa answers the questions you've been sending in this content-packed solocast. Discover how to become a better manager of your valuable attention, how to replace low-vibration habits with juicy, new, higher-vibration habits, and the secret for uplifting any low-vibration circumstance in your life. Take Lisa's springtime challenge for reinvesting your precious energy in exciting, invigorating, new directions!</p><p><br></p><p>Find out about Lisa McCourt Joy School and Happiness Life Coaching <a href="https://lisamccourt.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2576</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac93f698-b78f-11ec-8b0b-8753b7d72e54]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4431866390.mp3?updated=1659569373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Conscious Creation with Guests Holli &amp; Jeanna </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Doing JOY is what we're all about, and Lisa's guests this week know how to bring the joy! Learn their secrets for making conscious creation a lifestyle, unleashing your inner badassery, and uncorking your magic. An episode guaranteed to raise your vibe a notch! 

Find out more about Lisa McCourt and Joy School here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Apr 2022 07:00:00 -0000</pubDate>
      <itunes:title> Conscious Creation with Guests Holli &amp; Jeanna </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Doing JOY is what we're all about, and Lisa's guests this week know how to bring the joy!</itunes:subtitle>
      <itunes:summary>Doing JOY is what we're all about, and Lisa's guests this week know how to bring the joy! Learn their secrets for making conscious creation a lifestyle, unleashing your inner badassery, and uncorking your magic. An episode guaranteed to raise your vibe a notch! 

Find out more about Lisa McCourt and Joy School here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Doing JOY is what we're all about, and Lisa's guests this week know how to bring the joy! Learn their secrets for making conscious creation a lifestyle, unleashing your inner badassery, and uncorking your magic. An episode guaranteed to raise your vibe a notch! </p><p><br></p><p>Find out more about Lisa McCourt and Joy School <a href="https://lisamccourt.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43be98b4-b1f7-11ec-8748-eb8c11cfdf86]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2087747699.mp3?updated=1648844583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Have a Happy Brain with Guest Holly Copeland</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Nicola Tesla has famously said, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." Scientist Holly Copeland, founder of HeartMind Alchemy, joins Lisa for an exciting discussion on the intersection between ancient wisdom and modern science. An episode filled with fascinating resources, plus a guided journey with Holly! 

Find out more about Holly Copeland and HeartMind Alchemy 
Join Lisa McCourt and the Do Joy! community here  find out about Joy School and more
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Mar 2022 07:00:00 -0000</pubDate>
      <itunes:title>How to Have a Happy Brain with Guest Holly Copeland</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Nicola Tesla has famously said, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." </itunes:subtitle>
      <itunes:summary>Nicola Tesla has famously said, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." Scientist Holly Copeland, founder of HeartMind Alchemy, joins Lisa for an exciting discussion on the intersection between ancient wisdom and modern science. An episode filled with fascinating resources, plus a guided journey with Holly! 

Find out more about Holly Copeland and HeartMind Alchemy 
Join Lisa McCourt and the Do Joy! community here  find out about Joy School and more
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nicola Tesla has famously said, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." Scientist Holly Copeland, founder of HeartMind Alchemy, joins Lisa for an exciting discussion on the intersection between ancient wisdom and modern science. An episode filled with fascinating resources, plus a guided journey with Holly! </p><p><br></p><p>Find out more about Holly Copeland and <a href="https://www.heartmindalchemy.com/">HeartMind Alchemy </a></p><p>Join Lisa McCourt and the Do Joy! community <a href="https://lisamccourt.com/">here </a> find out about Joy School and more</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d65ddd9e-ac7d-11ec-8594-e7734e97e7ae]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4926784464.mp3?updated=1648242783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Needed Right Now: YOUR JOY, with Guest Lisa Tahir</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>The global anxiety we’ve shared for two years over one frightening issue has folded into a new gut-wrenching global tragedy. We feel powerless, disheartened, and beaten. What’s the answer? It’s in YOU. It’s recognizing that you are not powerless, not ineffectual, and not at all without recourse. You, elevating your natural connection to the goodness, peace, and love that connects every last bit of it all – that is the one thing that you have within your control. And it shifts everything. Lisa offers inspiring perspectives, and interviews fascinating author Lisa Tahir, in this comforting episode.

Find out more about Lisa Tahir, LCSW here 
Bring more joy into your life! Find out about Lisa McCourt and Joy School here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Mar 2022 07:00:00 -0000</pubDate>
      <itunes:title>Needed Right Now: YOUR JOY, with Guest Lisa Tahir</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The global anxiety we’ve shared for two years over one frightening issue has folded into a new gut-wrenching global tragedy. </itunes:subtitle>
      <itunes:summary>The global anxiety we’ve shared for two years over one frightening issue has folded into a new gut-wrenching global tragedy. We feel powerless, disheartened, and beaten. What’s the answer? It’s in YOU. It’s recognizing that you are not powerless, not ineffectual, and not at all without recourse. You, elevating your natural connection to the goodness, peace, and love that connects every last bit of it all – that is the one thing that you have within your control. And it shifts everything. Lisa offers inspiring perspectives, and interviews fascinating author Lisa Tahir, in this comforting episode.

Find out more about Lisa Tahir, LCSW here 
Bring more joy into your life! Find out about Lisa McCourt and Joy School here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The global anxiety we’ve shared for two years over one frightening issue has folded into a <em>new</em> gut-wrenching global tragedy. We feel powerless, disheartened, and beaten. What’s the answer? It’s in YOU. It’s recognizing that you are not powerless, not ineffectual, and not at all without recourse. You, elevating <em>your</em> natural connection to the goodness, peace, and love that connects every last bit of it all – that is the one thing that you have within your control. And it shifts everything. Lisa offers inspiring perspectives, and interviews fascinating author Lisa Tahir, in this comforting episode.</p><p><br></p><p>Find out more about Lisa Tahir, LCSW <a href="https://www.nolatherapy.com/">here </a></p><p>Bring more joy into your life! Find out about Lisa McCourt and Joy School <a href="https://lisamccourt.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2556</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2f2bd10-a617-11ec-92e1-8764dcbacc07]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD1948410162.mp3?updated=1647540822" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Activating Your Spiritual Superpower with Guest Victoria Shaw</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa and her gifted friend Ivy-League-trained Consciousness Counselor Victoria Shaw share strategies for rising above your everyday pains and struggles in this high-vibe episode. Learn how to tap into your inner resources to find strength, clarity, and growth in the midst of challenges by connecting with your own inner healer. 

Enjoying this podcast? Make sure you tell your friends to subscribe and leave a review

Find out about Victoria Shaw Ph.D. and her services here 

Find out more about Lisa McCourt and Joy School here


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Mar 2022 07:00:00 -0000</pubDate>
      <itunes:title> Activating Your Spiritual Superpower with Guest Victoria Shaw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and her gifted friend Ivy-League-trained Consciousness Counselor Victoria Shaw share strategies for rising above your everyday pains and struggles in this high-vibe episode.</itunes:subtitle>
      <itunes:summary>Lisa and her gifted friend Ivy-League-trained Consciousness Counselor Victoria Shaw share strategies for rising above your everyday pains and struggles in this high-vibe episode. Learn how to tap into your inner resources to find strength, clarity, and growth in the midst of challenges by connecting with your own inner healer. 

Enjoying this podcast? Make sure you tell your friends to subscribe and leave a review

Find out about Victoria Shaw Ph.D. and her services here 

Find out more about Lisa McCourt and Joy School here


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and her gifted friend Ivy-League-trained Consciousness Counselor Victoria Shaw share strategies for rising above your everyday pains and struggles in this high-vibe episode. Learn how to tap into your inner resources to find strength, clarity, and growth in the midst of challenges by connecting with your own inner healer. </p><p><br></p><p>Enjoying this podcast? Make sure you tell your friends to subscribe and leave a review</p><p><br></p><p>Find out about Victoria Shaw Ph.D. and her services <a href="https://victoriashawpsychotherapy.com/">here </a></p><p><br></p><p>Find out more about Lisa McCourt and Joy School <a href="https://lisamccourt.com/">here</a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3260</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37a65dcc-a177-11ec-87e9-e75604652779]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7460475900.mp3?updated=1647030285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Becoming Choiceful with Guest Didier Sylvain</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa and Alignment Coach/Leadership Consultant Didier Sylvain explore what it means to live from a position of choicefulness rather than reactivity in this powerful episode. Didier offers steps you can take to facilitate this "homecoming" toward a fully aligned, engaged, and vibrant experience of your life, shining light on the competing commitments that can get in the way.  

Find out about Didier Sylvain Alignment Coach and Leadership Consultant here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Mar 2022 08:00:00 -0000</pubDate>
      <itunes:title>Becoming Choiceful with Guest Didier Sylvain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and Alignment Coach/Leadership Consultant Didier Sylvain explore what it means to live from a position of choicefulness rather than reactivity in this powerful episode.</itunes:subtitle>
      <itunes:summary>Lisa and Alignment Coach/Leadership Consultant Didier Sylvain explore what it means to live from a position of choicefulness rather than reactivity in this powerful episode. Didier offers steps you can take to facilitate this "homecoming" toward a fully aligned, engaged, and vibrant experience of your life, shining light on the competing commitments that can get in the way.  

Find out about Didier Sylvain Alignment Coach and Leadership Consultant here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and Alignment Coach/Leadership Consultant Didier Sylvain explore what it means to live from a position of choicefulness rather than reactivity in this powerful episode. Didier offers steps you can take to facilitate this "homecoming" toward a fully aligned, engaged, and vibrant experience of your life, shining light on the competing commitments that can get in the way.  </p><p><br></p><p>Find out about Didier Sylvain Alignment Coach and Leadership Consultant <a href="https://www.didiersylvain.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1897</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68262a78-95c3-11ec-9e38-ff2eea7e0a33]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD9151726628.mp3?updated=1645743356" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love for Ukraine and Vision for Humanity </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Our hearts are heavy with sorrow for our Ukrainian brothers and sisters. The idea of keeping joy alive and keeping our vibration high is challenging right now for those who deeply feel the pain and suffering of others. Lisa offers some big-picture perspectives to consider and takes listeners through the powerful Buddhist practice of Mudita in this healing episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Feb 2022 08:00:00 -0000</pubDate>
      <itunes:title>Love for Ukraine and Vision for Humanity </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Our hearts are heavy with sorrow for our Ukrainian brothers and sisters. </itunes:subtitle>
      <itunes:summary>Our hearts are heavy with sorrow for our Ukrainian brothers and sisters. The idea of keeping joy alive and keeping our vibration high is challenging right now for those who deeply feel the pain and suffering of others. Lisa offers some big-picture perspectives to consider and takes listeners through the powerful Buddhist practice of Mudita in this healing episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our hearts are heavy with sorrow for our Ukrainian brothers and sisters. The idea of keeping joy alive and keeping our vibration high is challenging right now for those who deeply feel the pain and suffering of others. Lisa offers some big-picture perspectives to consider and takes listeners through the powerful Buddhist practice of Mudita in this healing episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bca8f62c-980f-11ec-96a1-73e10d24338c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7988399303.mp3?updated=1645996189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vision for a New World with Guest Christian Pankhurst</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa talks with her visionary Thought Leader friend Christian Pankhurst about what could be created when the collective consciousness of humanity takes the evolutionary leap necessary for continued survival. A fascinating discussion that will elevate your Heart IQ! 

Find out about Christian Pankhurst and HeartIQ here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Feb 2022 08:00:00 -0000</pubDate>
      <itunes:title>Vision for a New World with Guest Christian Pankhurst</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa talks with her visionary Thought Leader friend Christian Pankhurst </itunes:subtitle>
      <itunes:summary>Lisa talks with her visionary Thought Leader friend Christian Pankhurst about what could be created when the collective consciousness of humanity takes the evolutionary leap necessary for continued survival. A fascinating discussion that will elevate your Heart IQ! 

Find out about Christian Pankhurst and HeartIQ here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa talks with her visionary Thought Leader friend Christian Pankhurst about what could be created when the collective consciousness of humanity takes the evolutionary leap necessary for continued survival. A fascinating discussion that will elevate your Heart IQ! </p><p><br></p><p>Find out about Christian Pankhurst and HeartIQ <a href="https://www.heartiq.org/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2927</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9920a06a-92b5-11ec-bf0c-1f0c41a378d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4139973013.mp3?updated=1645743580" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A New Lens on Love – Plus Spirituality Meets Sexuality with Emmy-Nominated Filmmakers Compher &amp; Whittenberg</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>The love you experience has little to do with finding someone to love you, and Lisa shows you why in this meaningful episode. She also interviews Vic Compher and Rodney Whittenberg about their groundbreaking, multiple-award-nominated film, Angels and Saints -- Eros and Awe, which explores the intersection of spirituality and sexuality.


Find out more about Lisa McCourt here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Feb 2022 08:00:00 -0000</pubDate>
      <itunes:title>A New Lens on Love – Plus Spirituality Meets Sexuality with Emmy-Nominated Filmmakers Compher &amp; Whittenberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The love you experience has little to do with finding someone to love you, and Lisa shows you why in this meaningful episode. </itunes:subtitle>
      <itunes:summary>The love you experience has little to do with finding someone to love you, and Lisa shows you why in this meaningful episode. She also interviews Vic Compher and Rodney Whittenberg about their groundbreaking, multiple-award-nominated film, Angels and Saints -- Eros and Awe, which explores the intersection of spirituality and sexuality.


Find out more about Lisa McCourt here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The love you experience has little to do with finding someone to love you, and Lisa shows you why in this meaningful episode. She also interviews Vic Compher and Rodney Whittenberg about their groundbreaking, multiple-award-nominated film, <em>Angels and Saints -- Eros and Awe</em>, which explores the intersection of spirituality and sexuality.</p><p><br></p><p><br></p><p>Find out more about Lisa McCourt <a href="https://lisamccourt.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1995</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85537934-8b78-11ec-88cc-7b75f07df116]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4683527921.mp3?updated=1644611606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Ease, Peace, and Serenity – Get Yours! with Guest April Crowell</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>You asked for it, Do Joy! listeners, so Lisa takes you through another powerful Joy School exercise in this episode -- all about relaxing your nervous system for more ease, peace, and serenity in your day-to-day life. You’ll also get holistic guidance from April Crowell, superstar Heal + Create presenter at the Institute for Creative Living. Go here to find out more

Heal + Create Event  a virtual retreat
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Feb 2022 08:00:00 -0000</pubDate>
      <itunes:title> Ease, Peace, and Serenity – Get Yours! with Guest April Crowell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>You asked for it, Do Joy! listeners, so Lisa takes you through another powerful Joy School exercise in this episode </itunes:subtitle>
      <itunes:summary>You asked for it, Do Joy! listeners, so Lisa takes you through another powerful Joy School exercise in this episode -- all about relaxing your nervous system for more ease, peace, and serenity in your day-to-day life. You’ll also get holistic guidance from April Crowell, superstar Heal + Create presenter at the Institute for Creative Living. Go here to find out more

Heal + Create Event  a virtual retreat
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You asked for it, Do Joy! listeners, so Lisa takes you through another powerful Joy School exercise in this episode -- all about relaxing your nervous system for more ease, peace, and serenity in your day-to-day life. You’ll also get holistic guidance from April Crowell, superstar Heal + Create presenter at the Institute for Creative Living. Go<a href="%20https://www.instituteforcreativeliving.org/heal-create-event/"> here</a> to find out more</p><p><br></p><p><a href="https://www.instituteforcreativeliving.org/heal-create-event/">Heal + Create Event </a> a virtual retreat</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75635b50-85da-11ec-9b28-cf3d0b0fcc3b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD1424069582.mp3?updated=1643994247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Doing the  Next Right Thing with Guest Dr. Eric Maisel</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Feel into what you're truly here to do. Commit yourself to doing it. "Then, there you would be: self-aware, purposeful, aligned with your values, in a sea of shifting meaning, aiming for the good and undaunted by human puniness." Lisa interviews acclaimed Critical Psychiatry Activist and author of 50+ books Dr. Eric Maisel in this fascinating episode!  

Find out more about Dr. Eric Maisel here 

Dr. Maisel is one of the presenters (along with Lisa, Julia Cameron, and many acclaimed teachers) at this event- Heal and Create: A Virtual Retreat  Life: Take Yours Back
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Jan 2022 08:00:00 -0000</pubDate>
      <itunes:title>Doing the  Next Right Thing with Guest Dr. Eric Maisel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Feel into what you're truly here to do. Commit yourself to doing it. </itunes:subtitle>
      <itunes:summary>Feel into what you're truly here to do. Commit yourself to doing it. "Then, there you would be: self-aware, purposeful, aligned with your values, in a sea of shifting meaning, aiming for the good and undaunted by human puniness." Lisa interviews acclaimed Critical Psychiatry Activist and author of 50+ books Dr. Eric Maisel in this fascinating episode!  

Find out more about Dr. Eric Maisel here 

Dr. Maisel is one of the presenters (along with Lisa, Julia Cameron, and many acclaimed teachers) at this event- Heal and Create: A Virtual Retreat  Life: Take Yours Back
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Feel into what you're truly here to do. Commit yourself to doing it. "Then, there you would be: self-aware, purposeful, aligned with your values, in a sea of shifting meaning, aiming for the good and undaunted by human puniness." Lisa interviews acclaimed Critical Psychiatry Activist and author of 50+ books Dr. Eric Maisel in this fascinating episode!  </p><p><br></p><p>Find out more about Dr. Eric Maisel <a href="https://ericmaisel.com/">here </a></p><p><br></p><p>Dr. Maisel is one of the presenters (along with Lisa, Julia Cameron, and many acclaimed teachers) at this event- <a href="https://www.instituteforcreativeliving.org/heal-create-event/?sld=4%20">Heal and Create: A Virtual Retreat </a> Life: Take Yours Back</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2371</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99230206-809a-11ec-a26c-e34ec9ae9ab4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD6252118592.mp3?updated=1643416981" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>  Gentle Healing = Optimized Creating with Guest Jacob Nordby</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>You are continually creating your life in every second that you live it. Joy School teaches that what we create "Out There" is always the result of what we have going on "In Here." Lisa explores this dynamic with bestselling author, creative guide, and founder of The Institute for Creative Living, Jacob Nordby. "Healing" is just another word for shedding more and more of what separates you from your naturally joyful, creative, core being. As you gently heal the parts of you that call for healing, you awaken your innate capacity for creating a life of peace and authentic fulfillment.

You can peek at Heal + Create here: https://healcreate.org/?sld=4

Find out more about Jacob Nordby here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Jan 2022 08:00:00 -0000</pubDate>
      <itunes:title>  Gentle Healing = Optimized Creating with Guest Jacob Nordby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>You are continually creating your life in every second that you live it. </itunes:subtitle>
      <itunes:summary>You are continually creating your life in every second that you live it. Joy School teaches that what we create "Out There" is always the result of what we have going on "In Here." Lisa explores this dynamic with bestselling author, creative guide, and founder of The Institute for Creative Living, Jacob Nordby. "Healing" is just another word for shedding more and more of what separates you from your naturally joyful, creative, core being. As you gently heal the parts of you that call for healing, you awaken your innate capacity for creating a life of peace and authentic fulfillment.

You can peek at Heal + Create here: https://healcreate.org/?sld=4

Find out more about Jacob Nordby here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You are continually creating your life in every second that you live it. Joy School teaches that what we create "Out There" is always the result of what we have going on "In Here." Lisa explores this dynamic with bestselling author, creative guide, and founder of The Institute for Creative Living, Jacob Nordby. "Healing" is just another word for shedding more and more of what separates you from your naturally joyful, creative, core being. As you gently heal the parts of you that call for healing, you awaken your innate capacity for creating a life of peace and authentic fulfillment.</p><p><br></p><p>You can peek at Heal + Create here: <a href="https://healcreate.org/?sld=4">https://healcreate.org/?sld=4</a></p><p><br></p><p>Find out more about Jacob Nordby<a href="%20https://www.jacobnordby.com/"> here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2056</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a421abe-799c-11ec-ac5a-ebc5597b48bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD8291045639.mp3?updated=1642648028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Opening to Bigger Love with Guest Scott Stabile</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Love is who you are -- your very essence -- but you have layers of human stuff between that truth and your moment-to-moment experience of it. Lisa explores the unlayering with her cherished friend Scott Stabile, author of Big Love and Just Love in this episode of Do Joy! You will see yourself through new (kinder) eyes after hearing this paradigm-shifting conversation. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Jan 2022 08:00:00 -0000</pubDate>
      <itunes:title>Opening to Bigger Love with Guest Scott Stabile</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Love is who you are -- your very essence -- but you have layers of human stuff between that truth and your moment-to-moment experience of it</itunes:subtitle>
      <itunes:summary>Love is who you are -- your very essence -- but you have layers of human stuff between that truth and your moment-to-moment experience of it. Lisa explores the unlayering with her cherished friend Scott Stabile, author of Big Love and Just Love in this episode of Do Joy! You will see yourself through new (kinder) eyes after hearing this paradigm-shifting conversation. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Love is who you are -- your very essence -- but you have layers of human stuff between that truth and your moment-to-moment experience of it. Lisa explores the unlayering with her cherished friend Scott Stabile, author of <em>Big Love</em> and <em>Just Love</em> in this episode of Do Joy! You will see yourself through new (kinder) eyes after hearing this paradigm-shifting conversation. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2548</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[53688a5a-758d-11ec-b6d6-fb2cf8470bf2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD8025397417.mp3?updated=1642201645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Access the Spiritual "Slipstream" with Guest C Wilder Oakes</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>'Tis the season for stillness, quietude, and tenderly nourishing your dreams. Yet beneath this stillness, "the roots are riotous," according to Rumi -- and to Lisa's charming guest, accomplished painter C Wilder Oakes. Get your "spiritual sap" flowing with this gentle exploration of the powerful balance between doing and being. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jan 2022 08:00:00 -0000</pubDate>
      <itunes:title>Access the Spiritual "Slipstream" with Guest C Wilder Oakes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>'Tis the season for stillness, quietude, and tenderly nourishing your dreams</itunes:subtitle>
      <itunes:summary>'Tis the season for stillness, quietude, and tenderly nourishing your dreams. Yet beneath this stillness, "the roots are riotous," according to Rumi -- and to Lisa's charming guest, accomplished painter C Wilder Oakes. Get your "spiritual sap" flowing with this gentle exploration of the powerful balance between doing and being. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>'Tis the season for stillness, quietude, and tenderly nourishing your dreams. Yet beneath this stillness, "the roots are riotous," according to Rumi -- and to Lisa's charming guest, accomplished painter C Wilder Oakes. Get your "spiritual sap" flowing with this gentle exploration of the powerful balance between doing and being. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e43c54e4-701f-11ec-b11c-477968dedd8b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2324438214.mp3?updated=1641604869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You Wanting Correctly? </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>It’s the time of year for introspection, improved clarity, and the opportunity to move toward more meaning and joy in the coming weeks and months. A New Year resolution is simply a declaration of something we want. Lisa takes you through an exercise to make sure you’re “wanting correctly” in this powerful episode of Do Joy! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jan 2022 08:00:00 -0000</pubDate>
      <itunes:title>Are You Wanting Correctly? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It’s the time of year for introspection, improved clarity, and the opportunity to move toward more meaning and joy in the coming weeks and months</itunes:subtitle>
      <itunes:summary>It’s the time of year for introspection, improved clarity, and the opportunity to move toward more meaning and joy in the coming weeks and months. A New Year resolution is simply a declaration of something we want. Lisa takes you through an exercise to make sure you’re “wanting correctly” in this powerful episode of Do Joy! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the time of year for introspection, improved clarity, and the opportunity to move toward more meaning and joy in the coming weeks and months. A New Year resolution is simply a declaration of something we want. Lisa takes you through an exercise to make sure you’re “wanting correctly” in this powerful episode of Do Joy! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1721</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d66ddb0a-69bf-11ec-80bd-3f0f4b324e3c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3281301748.mp3?updated=1640905203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Resolution of Passion and Purpose with Dan Caro</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>The start of a fresh year invites new dreams, new aspirations, and new commitments to living a vibrant and passionate life, no matter what challenges stand in your way. Let Lisa's friend Dan Caro inspire you to greatness with his extraordinary resilience, perseverance, and commitment to "Live hot!" despite staggering obstacles.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Dec 2021 08:00:00 -0000</pubDate>
      <itunes:title>A Resolution of Passion and Purpose with Dan Caro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The start of a fresh year invites new dreams, new aspirations, and new commitments to living a vibrant and passionate life, no matter what challenges stand in your way</itunes:subtitle>
      <itunes:summary>The start of a fresh year invites new dreams, new aspirations, and new commitments to living a vibrant and passionate life, no matter what challenges stand in your way. Let Lisa's friend Dan Caro inspire you to greatness with his extraordinary resilience, perseverance, and commitment to "Live hot!" despite staggering obstacles.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The start of a fresh year invites new dreams, new aspirations, and new commitments to living a vibrant and passionate life, no matter what challenges stand in your way. Let Lisa's friend Dan Caro inspire you to greatness with his extraordinary resilience, perseverance, and commitment to "Live hot!" despite staggering obstacles.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2170</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8314d5da-5c6d-11ec-8f7d-ff6c4f2400f9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7688354550.mp3?updated=1639439219" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Give Yourself the Gift of Centeredness with Aimee Bernstein </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>It’s a festive, wonderful time of year, but all the go-go-go can leave us spent-spent-spent. How are you taking care of YOU this week? In this episode of Do Joy! you’ll be led through an energy-assessment tool for finding balance and alignment. Listen and claim your energetic equilibrium with Lisa and her guest Aimee Bernstein, so you can enjoy all the peace and beauty of the season. 

Learn more about Aimee Bernstein here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Dec 2021 08:00:00 -0000</pubDate>
      <itunes:title>Give Yourself the Gift of Centeredness with Aimee Bernstein </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It’s a festive, wonderful time of year, but all the go-go-go can leave us spent-spent-spent. How are you taking care of YOU this week? </itunes:subtitle>
      <itunes:summary>It’s a festive, wonderful time of year, but all the go-go-go can leave us spent-spent-spent. How are you taking care of YOU this week? In this episode of Do Joy! you’ll be led through an energy-assessment tool for finding balance and alignment. Listen and claim your energetic equilibrium with Lisa and her guest Aimee Bernstein, so you can enjoy all the peace and beauty of the season. 

Learn more about Aimee Bernstein here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a festive, wonderful time of year, but all the go-go-go can leave us spent-spent-spent. How are you taking care of YOU this week? In this episode of Do Joy! you’ll be led through an energy-assessment tool for finding balance and alignment. Listen and claim your energetic equilibrium with Lisa and her guest Aimee Bernstein, so you can enjoy all the peace and beauty of the season. </p><p><br></p><p>Learn more about Aimee Bernstein <a href="https://stresslessachievemore.com/">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1749</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[166209ea-5c6c-11ec-869d-6f48ce2e7485]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD1598789049.mp3?updated=1639439432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Alignment and Purpose with Guest Julie Serot</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>As one calendar year comes to a close and a new one looms -- all fresh and inviting -- before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her guest, Dharma Circle's Julie Serot, take you through these questions and more in this episode of Do Joy!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Dec 2021 08:00:00 -0000</pubDate>
      <itunes:title>Finding Alignment and Purpose with Guest Julie Serot</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As one calendar year comes to a close and a new one looms -- all fresh and inviting -- before us, we're invited to take stock of where we ARE at this moment in time.</itunes:subtitle>
      <itunes:summary>As one calendar year comes to a close and a new one looms -- all fresh and inviting -- before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her guest, Dharma Circle's Julie Serot, take you through these questions and more in this episode of Do Joy!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As one calendar year comes to a close and a new one looms -- all fresh and inviting -- before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most meaningful and true for us? Lisa and her guest, Dharma Circle's <a href="https://thedharmacircle.com/">Julie Serot</a>, take you through these questions and more in this episode of Do Joy!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9ade2c26-5479-11ec-b21d-ab4544d64574]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD8943085009.mp3?updated=1638921939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Befriending Seasonal Grief with Guest Paula Meyer</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>It's the hap-happiest time of the year. Or maybe it's not. And that's okay too. Despite the lyrics of the songs we're incessantly hearing, and all those commercials with joyful, tacky-sweater-clad, poultry-carving families, 58% of folks admit to feeling severely depressed this season. Lisa and Grief Expert Paula Meyer offer comfort and tools in this episode of Do Joy!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Dec 2021 08:00:00 -0000</pubDate>
      <itunes:title>Befriending Seasonal Grief with Guest Paula Meyer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It's the hap-happiest time of the year. Or maybe it's not. And that's okay too.</itunes:subtitle>
      <itunes:summary>It's the hap-happiest time of the year. Or maybe it's not. And that's okay too. Despite the lyrics of the songs we're incessantly hearing, and all those commercials with joyful, tacky-sweater-clad, poultry-carving families, 58% of folks admit to feeling severely depressed this season. Lisa and Grief Expert Paula Meyer offer comfort and tools in this episode of Do Joy!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's the hap-happiest time of the year. Or maybe it's not. And that's okay too. Despite the lyrics of the songs we're incessantly hearing, and all those commercials with joyful, tacky-sweater-clad, poultry-carving families, 58% of folks admit to feeling severely depressed this season. Lisa and Grief Expert Paula Meyer offer comfort and tools in this episode of Do Joy!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c4eac00-5478-11ec-8155-efb1f513548d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2540728067.mp3?updated=1638564187" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Disarm YOUR Personal Kryptonite with Meg Nocero </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa interviews her delightful friend -- inspirational speaker, coach, and author Meg Nocero. Karl Jung has famously said: "The privilege of a lifetime is to become who you truly are." Lisa and Meg share tips for disarming the personal kryptonite that keeps us from this practice and embracing the power of PLAY in this high-vibe episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Nov 2021 08:00:00 -0000</pubDate>
      <itunes:title>Disarm YOUR Personal Kryptonite with Meg Nocero </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa interviews her delightful friend -- inspirational speaker, coach, and author Meg Nocero.</itunes:subtitle>
      <itunes:summary>Lisa interviews her delightful friend -- inspirational speaker, coach, and author Meg Nocero. Karl Jung has famously said: "The privilege of a lifetime is to become who you truly are." Lisa and Meg share tips for disarming the personal kryptonite that keeps us from this practice and embracing the power of PLAY in this high-vibe episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa interviews her delightful friend -- inspirational speaker, coach, and author <a href="https://megnocero.com/">Meg Nocero</a>. Karl Jung has famously said: "The privilege of a lifetime is to become who you truly are." Lisa and Meg share tips for disarming the personal kryptonite that keeps us from this practice and embracing the power of PLAY in this high-vibe episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1969</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7cc9f84-4428-11ec-8158-4beed62c5352]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD8566498997.mp3?updated=1636770758" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Access Your Wise Inner Voice with Dr. Steven Farmer</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa and her longtime friend Dr. Steven Farmer – world-renown author, shaman, and psychotherapist – lead listeners in exploring a beautiful, time-tested method for deepening connection with the natural world and the voice of their true, inner knowing. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Nov 2021 08:00:00 -0000</pubDate>
      <itunes:title> Access Your Wise Inner Voice with Dr. Steven Farmer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa and her longtime friend Dr. Steven Farmer – world-renown author, shaman, and psychotherapist </itunes:subtitle>
      <itunes:summary>Lisa and her longtime friend Dr. Steven Farmer – world-renown author, shaman, and psychotherapist – lead listeners in exploring a beautiful, time-tested method for deepening connection with the natural world and the voice of their true, inner knowing. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa and her longtime friend <a href="https://drstevenfarmer.com/%22%20target=%22_blank%22&gt;drstevenfarmer.com&lt;/a&gt;">Dr. Steven Farmer</a> – world-renown author, shaman, and psychotherapist – lead listeners in exploring a beautiful, time-tested method for deepening connection with the natural world and the voice of their true, inner knowing. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9cb1c8b2-4427-11ec-9592-ab0b6d5b5918]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3812347444.mp3?updated=1639092223" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The One Joy-Thieving Question to STOP Asking</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>There’s a question you’ve been programmed to ask throughout your life. It feels like it’s important. It feels like it’s keeping you safe. It’s not. Training yourself to STOP asking this question creates a substantial opening for joy to flow into your experience. Lisa takes listeners through an eye-opening visualization in this episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Nov 2021 08:00:00 -0000</pubDate>
      <itunes:title>The One Joy-Thieving Question to STOP Asking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>There’s a question you’ve been programmed to ask throughout your life. It feels like it’s important. It feels like it’s keeping you safe. It’s not.</itunes:subtitle>
      <itunes:summary>There’s a question you’ve been programmed to ask throughout your life. It feels like it’s important. It feels like it’s keeping you safe. It’s not. Training yourself to STOP asking this question creates a substantial opening for joy to flow into your experience. Lisa takes listeners through an eye-opening visualization in this episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There’s a question you’ve been programmed to ask throughout your life. It feels like it’s important. It feels like it’s keeping you safe. It’s not. Training yourself to STOP asking this question creates a substantial opening for joy to flow into your experience. Lisa takes listeners through an eye-opening visualization in this episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1599</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5314dff6-4426-11ec-bace-13b898d21b2f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3759546140.mp3?updated=1636769692" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Traversing Peaks and Valleys with the Vallelys</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>How do you discern the wise voice of your true inner knowing from the voice of those erroneous limiting thoughts you’ve become so practiced at thinking? Lisa explores this distinction and other powerful joy-boosting concepts with her brilliant coach friends Andi and Lee Vallely. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Nov 2021 08:00:00 -0000</pubDate>
      <itunes:title>Traversing Peaks and Valleys with the Vallelys</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How do you discern the wise voice of your true inner knowing from the voice of those erroneous limiting thoughts you’ve become so practiced at thinking?</itunes:subtitle>
      <itunes:summary>How do you discern the wise voice of your true inner knowing from the voice of those erroneous limiting thoughts you’ve become so practiced at thinking? Lisa explores this distinction and other powerful joy-boosting concepts with her brilliant coach friends Andi and Lee Vallely. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you discern the wise voice of your true inner knowing from the voice of those erroneous limiting thoughts you’ve become so practiced at thinking? Lisa explores this distinction and other powerful joy-boosting concepts with her brilliant coach friends Andi and Lee Vallely. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2179</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e466d0ba-3cea-11ec-a303-330c7ec3e4d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD6119945247.mp3?updated=1635974576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Making Lemons Out of Lemonade</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa shares a powerful vibration elevation tool by leading listeners in identifying and working with the "Ipso Facto Switch" so they can stop making lemons out of lemonade.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Oct 2021 21:52:00 -0000</pubDate>
      <itunes:title>Making Lemons Out of Lemonade</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa shares a powerful vibration elevation tool by leading listeners in identifying and working with the "Ipso Facto Switch"</itunes:subtitle>
      <itunes:summary>Lisa shares a powerful vibration elevation tool by leading listeners in identifying and working with the "Ipso Facto Switch" so they can stop making lemons out of lemonade.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa shares a powerful vibration elevation tool by leading listeners in identifying and working with the "Ipso Facto Switch" so they can stop making lemons out of lemonade.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1704</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbd5de26-3839-11ec-9ae4-cf53519fbbdb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD6169653253.mp3?updated=1635458592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Butterflies and Pebbles with Poet S.C. Lourie </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa interviews poet and internet sensation S.C. Lourie about embracing the full spectrum of emotions and developing a perception filter that works in favor of our deep-down, sustainable joy.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Oct 2021 07:00:00 -0000</pubDate>
      <itunes:title>Butterflies and Pebbles with Poet S.C. Lourie </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Lisa interviews poet and internet sensation S.C. Lourie about embracing the full spectrum of emotions </itunes:subtitle>
      <itunes:summary>Lisa interviews poet and internet sensation S.C. Lourie about embracing the full spectrum of emotions and developing a perception filter that works in favor of our deep-down, sustainable joy.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa interviews poet and internet sensation S.C. Lourie about embracing the full spectrum of emotions and developing a perception filter that works in favor of our deep-down, sustainable joy.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2426</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df4efa06-329c-11ec-9ede-a3a386e205d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD5147613728.mp3?updated=1634841978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Weird Truth About Your Feelings</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa explains the function of our feelings and how to fully embrace all of them, recognizing their value in understanding what makes up our unique perception filters.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Oct 2021 07:00:00 -0000</pubDate>
      <itunes:title>The Weird Truth About Your Feelings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa explains the function of our feelings and how to fully embrace all of them</itunes:subtitle>
      <itunes:summary>Lisa explains the function of our feelings and how to fully embrace all of them, recognizing their value in understanding what makes up our unique perception filters.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa explains the function of our feelings and how to fully embrace all of them, recognizing their value in understanding what makes up our unique perception filters.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a3d25cd8-2569-11ec-95eb-976c477ae93d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4273236748.mp3?updated=1633390155" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Guest Rob Mack Shares His Magic </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>Lisa interviews her longtime friend and teaching partner, Celebrity Happiness Coach Rob Mack, the Oprah-endorsed, Ivy-League-trained Positive Psychology Expert who shares invaluable spot-coaching in her Oasis groups. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Oct 2021 07:00:00 -0000</pubDate>
      <itunes:title>Guest Rob Mack Shares His Magic </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Lisa interviews her longtime friend and teaching partner, Celebrity Happiness Coach Rob Mack </itunes:subtitle>
      <itunes:summary>Lisa interviews her longtime friend and teaching partner, Celebrity Happiness Coach Rob Mack, the Oprah-endorsed, Ivy-League-trained Positive Psychology Expert who shares invaluable spot-coaching in her Oasis groups. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lisa interviews her longtime friend and teaching partner, Celebrity Happiness Coach <a href="https://www.coachrobmack.com/about.html">Rob Mack</a>, the Oprah-endorsed, Ivy-League-trained Positive Psychology Expert who shares invaluable spot-coaching in her Oasis groups. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b91116c6-2568-11ec-95b1-6ffb3c063457]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD8557503632.mp3?updated=1633389766" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Thoughts Are Bull ****</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/do-joy-with-lisa-mccourt/</link>
      <description>In this episode, Lisa explains why you can't believe your thoughts and how getting distance from your habituated thought patterns is a powerful tool for raising your vibration and elevating your Joy Setpoint. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Oct 2021 22:53:00 -0000</pubDate>
      <itunes:title>Your Thoughts Are Bull ****</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In this episode, Lisa explains why you can't believe your thoughts and how getting distance from your habituated thought patterns is a powerful tool </itunes:subtitle>
      <itunes:summary>In this episode, Lisa explains why you can't believe your thoughts and how getting distance from your habituated thought patterns is a powerful tool for raising your vibration and elevating your Joy Setpoint. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Lisa explains why you can't believe your thoughts and how getting distance from your habituated thought patterns is a powerful tool for raising your vibration and elevating your Joy Setpoint. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f90390ee-2566-11ec-a7cd-53ed81cf896d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4973297186.mp3?updated=1633389011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Joy Is a Freedom Feeling </title>
      <description>Joy is the full expression of your truest inner being. It's not our negative feelings that deplete our joy, but our habituated relationships to those feelings. Join Lisa McCourt as she explains how to break ties with negativity and develop relationships with feelings of joy and happiness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Sep 2021 15:28:00 -0000</pubDate>
      <itunes:title>Joy Is a Freedom Feeling </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Joy is the full expression of your truest inner being. </itunes:subtitle>
      <itunes:summary>Joy is the full expression of your truest inner being. It's not our negative feelings that deplete our joy, but our habituated relationships to those feelings. Join Lisa McCourt as she explains how to break ties with negativity and develop relationships with feelings of joy and happiness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joy is the full expression of your truest inner being. It's not our negative feelings that deplete our joy, but our habituated relationships to those feelings. Join Lisa McCourt as she explains how to break ties with negativity and develop relationships with feelings of joy and happiness.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1803</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[484e805a-2071-11ec-a2da-879dc09e4be3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD1601788589.mp3?updated=1632958729" length="0" type="audio/mpeg"/>
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