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    <title>Dan O Says So</title>
    <link>https://anchor.fm/daniel-omahony</link>
    <language>en-us</language>
    <copyright>All Rights Reserved 2021-22</copyright>
    <description>Your place for big words, bigger brains, and a lot of long term memory loss.</description>
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      <title>Dan O Says So</title>
      <link>https://anchor.fm/daniel-omahony</link>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Evergreen Podcasts</itunes:author>
    <itunes:summary>Your place for big words, bigger brains, and a lot of long term memory loss.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Your place for big words, bigger brains, and a lot of long term memory loss.</p>]]>
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    <itunes:owner>
      <itunes:name>Dan O'Mahony</itunes:name>
      <itunes:email>info@evergreenpodcasts.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Music">
      <itunes:category text="Music Interviews"/>
    </itunes:category>
    <item>
      <title>Dan O Says So, Episode 75: Steve Von Till (Neurosis, Harvestman, Tribes Of Neurot)</title>
      <description>This week Dan sits down with Steve Von Till of Neurosis, Tribes of Neurot, and Harvestman to discuss a specific point in his musical evolution, his solo work in music and poetry, and his transformation from Bay Area city dweller to life as a school teacher living in the Idaho forest. After that Dan and Steve are joined by Charlie Speicher of the Firekeeper Alliance to discuss their work in combatting teen suicide in the Blackfeet Nation.</description>
      <pubDate>Mon, 18 Aug 2025 11:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
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      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Steve Von Till of Neurosis, Tribes of Neurot, and Harvestman to discuss a specific point in his musical evolution, his solo work in music and poetry, and his transformation from Bay Area city dweller to life as a school teacher living in the Idaho forest. After that Dan and Steve are joined by Charlie Speicher of the Firekeeper Alliance to discuss their work in combatting teen suicide in the Blackfeet Nation.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Steve Von Till of Neurosis, Tribes of Neurot, and Harvestman to discuss a specific point in his musical evolution, his solo work in music and poetry, and his transformation from Bay Area city dweller to life as a school teacher living in the Idaho forest. After that Dan and Steve are joined by Charlie Speicher of the Firekeeper Alliance to discuss their work in combatting teen suicide in the Blackfeet Nation.</p>]]>
      </content:encoded>
      <itunes:duration>3404</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Dan O Says So, Episode 74: Damien Moyal (As Friends Rust, Culture, Shai Hulud))</title>
      <description>This week Dan sits down with Damien Moyal of As Friends Friends Rust, Culture, Damien Done and many others to discuss leaving home at a young age, the importance of accessibility and artist/audience connection in hardcore, as well as the evolution of his own views and artistic impulses over the last three decades.</description>
      <pubDate>Mon, 11 Aug 2025 11:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4a61b88-755e-11f0-a1c9-3bf04c2969b4/image/680fbe89dd5998e0cf677b8063b924db.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Damien Moyal of As Friends Friends Rust, Culture, Damien Done and many others to discuss leaving home at a young age, the importance of accessibility and artist/audience connection in hardcore, as well as the evolution of his own views and artistic impulses over the last three decades.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Damien Moyal of As Friends Friends Rust, Culture, Damien Done and many others to discuss leaving home at a young age, the importance of accessibility and artist/audience connection in hardcore, as well as the evolution of his own views and artistic impulses over the last three decades.</p>]]>
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      <itunes:duration>2878</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Dan O Says So, Episode 73: Steven Andrew Miller (Unbroken, Kill Holiday)</title>
      <description>This week Dan sits down with guitarist/vocalist  Steven Andrew Miller of Unbroken, Kill Holiday, Julia and countless others to discuss becoming a musician at and early age, allegiance to genre or style, and the practical realities of being a songwriter and parent in present day America.</description>
      <pubDate>Mon, 28 Jul 2025 11:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a6f993d4-6a4f-11f0-a1c5-e7f4038bf8b0/image/3459d6e574641c4fda845803a3c2fa02.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with guitarist/vocalist  Steven Andrew Miller of Unbroken, Kill Holiday, Julia and countless others to discuss becoming a musician at and early age, allegiance to genre or style, and the practical realities of being a songwriter and parent in present day America.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with guitarist/vocalist  Steven Andrew Miller of Unbroken, Kill Holiday, Julia and countless others to discuss becoming a musician at and early age, allegiance to genre or style, and the practical realities of being a songwriter and parent in present day America.</p>]]>
      </content:encoded>
      <itunes:duration>2105</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Dan O Says So, Episode 72 The Return of Spencer Ackerman (Pulitzer Prize Winning Journalist, Author - Marvel Comics Iron Man)</title>
      <description>This week Dan sits down with Pulitzer Prize winning reporter Spencer Ackerman to discuss the recent New York Mayoral Primary, Anti-Zionism vs. Anti-Semitism, Israel, Gaza, and finally his recent work as the author of Marvel Comics' Iron Man.</description>
      <pubDate>Mon, 21 Jul 2025 11:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fde60bc6-64d4-11f0-b696-cf90ecf22857/image/02b24fc7b0c859ca11f64e9deca8bd24.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Pulitzer Prize winning reporter Spencer Ackerman to discuss the recent New York Mayoral Primary, Anti-Zionism vs. Anti-Semitism, Israel, Gaza, and finally his recent work as the author of Marvel Comics' Iron Man.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Pulitzer Prize winning reporter Spencer Ackerman to discuss the recent New York Mayoral Primary, Anti-Zionism vs. Anti-Semitism, Israel, Gaza, and finally his recent work as the author of Marvel Comics' Iron Man.  </p>]]>
      </content:encoded>
      <itunes:duration>2477</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fde60bc6-64d4-11f0-b696-cf90ecf22857]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN6033489635.mp3?updated=1753945868" length="0" type="audio/mpeg"/>
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    <item>
      <title>Dan O Says So, Episode 71: Javier Cabral (Journalist and Editor at L.A. Taco)</title>
      <description>This week Dan sits Down with Javier Cabral, Editor In Chief of L.A. Taco to discuss the harsh realities of the I.C.E raids and abductions in Los Angeles, the violence that stained local No Kings protests, as well as the evolution of the platform from a food based news group to a crucial source of real time grassroots reporting in a metropolis void of independent journalism.</description>
      <pubDate>Mon, 14 Jul 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/daed28b2-5f56-11f0-af49-3b92eeaf9706/image/66933224bbfbb98251ade2aa6e3c99e7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits Down with Javier Cabral, Editor In Chief of L.A. Taco to discuss the harsh realities of the I.C.E raids and abductions in Los Angeles, the violence that stained local No Kings protests, as well as the evolution of the platform from a food based news group to a crucial source of real time grassroots reporting in a metropolis void of independent journalism.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits Down with Javier Cabral, Editor In Chief of L.A. Taco to discuss the harsh realities of the I.C.E raids and abductions in Los Angeles, the violence that stained local No Kings protests, as well as the evolution of the platform from a food based news group to a crucial source of real time grassroots reporting in a metropolis void of independent journalism.</p>]]>
      </content:encoded>
      <itunes:duration>2151</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[daed28b2-5f56-11f0-af49-3b92eeaf9706]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN9489995873.mp3?updated=1752349010" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 70: Jordan Cooper (Revelation Records)</title>
      <description>This week Dan sits down with Jordan Cooper of Revelation Records to discuss round spinning objects... Records and Pizzas and YoYos Oh My!</description>
      <pubDate>Mon, 07 Jul 2025 10:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c5840d4-5abd-11f0-afef-9f9629740497/image/ca69e9ea7f9e9aec2a8ea0f016663189.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Jordan Cooper of Revelation Records to discuss round spinning objects... Records and Pizzas and YoYos Oh My!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Jordan Cooper of Revelation Records to discuss round spinning objects... Records and Pizzas and YoYos Oh My!</p>]]>
      </content:encoded>
      <itunes:duration>2906</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c5840d4-5abd-11f0-afef-9f9629740497]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN3329457751.mp3?updated=1751843388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 69: Marc Maxey (Justice League, For Closure, World Series Of Poker Competitor)</title>
      <description>This week Dan sits down with Marc Maxey of Justice League, For Closure and Quiet Panic Records to talk punk, pop and poker. That's right, the boys pivot from an examination of the role of music in Marc's life to an examination of his adventures in the world of casino card play including his experiences in the World Series of Poker.</description>
      <pubDate>Mon, 30 Jun 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c926a27c-5482-11f0-b746-378281fc81d9/image/1b1a1fa739b7dddc63246cfe342fdd90.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Marc Maxey of Justice League, For Closure and Quiet Panic Records to talk punk, pop and poker. That's right, the boys pivot from an examination of the role of music in Marc's life to an examination of his adventures in the world of casino card play including his experiences in the World Series of Poker.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Marc Maxey of Justice League, For Closure and Quiet Panic Records to talk punk, pop and poker. That's right, the boys pivot from an examination of the role of music in Marc's life to an examination of his adventures in the world of casino card play including his experiences in the World Series of Poker.</p>]]>
      </content:encoded>
      <itunes:duration>2107</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c926a27c-5482-11f0-b746-378281fc81d9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN5980553321.mp3?updated=1751158416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 68: Jonathan Anastas (Slapshot, D.Y.S., Dysbanded)</title>
      <description>This week Dan sits down with Jonathan Anastas of Slapshot, D.Y.S. and Dysbanded. Together they reflect on the contrasts between Jon's everyday job and his career in music. They examine  the evolution of expectations in terms of presentation and ethics in punk rock, analyze the so called "return of masculinity", and compare perspectives on the current political and economic situation in America.</description>
      <pubDate>Mon, 16 Jun 2025 10:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc8c8bd0-48ac-11f0-bc8a-e72d2629fd5e/image/998f0fbbde1878dc47e9c2ab7116bd87.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Jonathan Anastas of Slapshot, D.Y.S. and Dysbanded. Together they reflect on the contrasts between Jon's everyday job and his career in music. They examine  the evolution of expectations in terms of presentation and ethics in punk rock, analyze the so called "return of masculinity", and compare perspectives on the current political and economic situation in America.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Jonathan Anastas of Slapshot, D.Y.S. and Dysbanded. Together they reflect on the contrasts between Jon's everyday job and his career in music. They examine  the evolution of expectations in terms of presentation and ethics in punk rock, analyze the so called "return of masculinity", and compare perspectives on the current political and economic situation in America.</p>]]>
      </content:encoded>
      <itunes:duration>3605</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc8c8bd0-48ac-11f0-bc8a-e72d2629fd5e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN4396045153.mp3?updated=1749857019" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 67: The Big Frank Memorial with Joe Nelson, Chris Lisk and Ron Martinez</title>
      <description>This week Dan sits down to discuss Big Frank Harrison, the man, his impact, and his upcoming memorial benefit. Joining Dan to share their memories and insights are organizers Joe Nelson, Chris Lisk and Ron Martinez.</description>
      <pubDate>Mon, 09 Jun 2025 11:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4061ef7a-4490-11f0-a779-3bdcc6995365/image/03ebacb28ce706a88553c1692bc6f468.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down to discuss Big Frank Harrison, the man, his impact, and his upcoming memorial benefit. Joining Dan to share their memories and insights are organizers Joe Nelson, Chris Lisk and Ron Martinez.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down to discuss Big Frank Harrison, the man, his impact, and his upcoming memorial benefit. Joining Dan to share their memories and insights are organizers Joe Nelson, Chris Lisk and Ron Martinez. </p>]]>
      </content:encoded>
      <itunes:duration>3383</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4061ef7a-4490-11f0-a779-3bdcc6995365]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN8519779794.mp3?updated=1749404980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 66: Sarah Kuretzky Rossington (The Hardcore Therapist)</title>
      <description>This week Dan sits down with Wellness Expert Sarah Kuretzky Rossington AKA The Hardcore Therapist. Together they discuss the reality of addressing eating disorders, substance abuse and relationship counseling. Sarah also shares what draws her to hardcore, the role of empathy in her profession and her personal take on faith and spirituality.</description>
      <pubDate>Mon, 02 Jun 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f31153f0-3f35-11f0-a5e6-df447ec54cd4/image/c5f5cb40de6186f72247312d259659e2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Wellness Expert Sarah Kuretzky Rossington AKA The Hardcore Therapist. Together they discuss the reality of addressing eating disorders, substance abuse and relationship counseling. Sarah also shares what draws her to hardcore, the role of empathy in her profession and her personal take on faith and spirituality.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Wellness Expert Sarah Kuretzky Rossington AKA The Hardcore Therapist. Together they discuss the reality of addressing eating disorders, substance abuse and relationship counseling. Sarah also shares what draws her to hardcore, the role of empathy in her profession and her personal take on faith and spirituality.</p>]]>
      </content:encoded>
      <itunes:duration>2257</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f31153f0-3f35-11f0-a5e6-df447ec54cd4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN6437285494.mp3?updated=1748816440" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 65: Scott McCloud (Girls Against Boys, Soulside, New Wet Kojak, Paramount Styles),</title>
      <description>This week Dan sits down with Scott McCloud of Girls Against Boys, Soulside and New Wet Kojak to discuss life as an American musician raising a family in Austria, the nature of music as a language, the truth behind a perceived "tidal wave of cool" and the uplifting and evolving role of music in Scott's life.</description>
      <pubDate>Mon, 26 May 2025 10:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90a3ed94-399b-11f0-bf24-e718fa86e6ad/image/cc28e62f6bb38fe04f494776f23c9b60.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Scott McCloud of Girls Against Boys, Soulside and New Wet Kojak to discuss life as an American musician raising a family in Austria, the nature of music as a language, the truth behind a perceived "tidal wave of cool" and the uplifting and evolving role of music in Scott's life.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Scott McCloud of Girls Against Boys, Soulside and New Wet Kojak to discuss life as an American musician raising a family in Austria, the nature of music as a language, the truth behind a perceived "tidal wave of cool" and the uplifting and evolving role of music in Scott's life.</p>]]>
      </content:encoded>
      <itunes:duration>3523</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90a3ed94-399b-11f0-bf24-e718fa86e6ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN8503481989.mp3?updated=1748200376" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 64: Vic Bondi, Round 3 (Articles Of Faith, Jones Very, Redshift)</title>
      <description>This week Dan sits down with legendary hardcore vocalist and all around big brain Vic Bondi to discuss his current foray into the world's most vicious surf rock with Redshift, the evolution of American totalitarianism, and the true nature of our political system as a competition amongst battling elites.</description>
      <pubDate>Mon, 19 May 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d5f4a1c-31ed-11f0-9467-83f5ea8bfd73/image/40f09e22f5b20f762562da9d59985fd4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with legendary hardcore vocalist and all around big brain Vic Bondi to discuss his current foray into the world's most vicious surf rock with Redshift, the evolution of American totalitarianism, and the true nature of our political system as a competition amongst battling elites.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with legendary hardcore vocalist and all around big brain Vic Bondi to discuss his current foray into the world's most vicious surf rock with Redshift, the evolution of American totalitarianism, and the true nature of our political system as a competition amongst battling elites. </p>]]>
      </content:encoded>
      <itunes:duration>3302</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d5f4a1c-31ed-11f0-9467-83f5ea8bfd73]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN4558665127.mp3?updated=1747356031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 63: Greg Mollin (Rare Bookseller, Artifact Books)</title>
      <description>This week Dan sits down with Greg Mollin of Artifact Books to discuss Greg's one of kind store,  his writing discipline, and the hard truths about editors, publishers and independent bookselling.</description>
      <pubDate>Mon, 12 May 2025 11:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a236d1c-2edf-11f0-b02d-0375b75535cb/image/7208d7548789bcd2d1a17363de555e5d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Greg Mollin of Artifact Books to discuss Greg's one of kind store,  his writing discipline, and the hard truths about editors, publishers and independent bookselling.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Greg Mollin of Artifact Books to discuss Greg's one of kind store,  his writing discipline, and the hard truths about editors, publishers and independent bookselling.</p>]]>
      </content:encoded>
      <itunes:duration>3232</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a236d1c-2edf-11f0-b02d-0375b75535cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN8635436513.mp3?updated=1747020109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 62: Jerry A. Lang Returns (Poison Idea, Black Bacon, The Hard-Ons)</title>
      <description>This week Dan sits down for a return visit with author and frontman Jerry A. Lang of Poison Idea, Black Bacon, Jerry A. and The Lords of Oblivion and many more. Toogether they discuss the realities of book promotion and live readings, collaborating with musicians overseas, and the nuts and bolts of Jerry's upcoming album and tour with The Hard-Ons from Australia.</description>
      <pubDate>Mon, 05 May 2025 10:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7ca6b0a-2855-11f0-a471-076f738dd493/image/fc12f7996d80bee8de6533559416fc01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down for a return visit with author and frontman Jerry A. Lang of Poison Idea, Black Bacon, Jerry A. and The Lords of Oblivion and many more. Toogether they discuss the realities of book promotion and live readings, collaborating with musicians overseas, and the nuts and bolts of Jerry's upcoming album and tour with The Hard-Ons from Australia.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down for a return visit with author and frontman Jerry A. Lang of Poison Idea, Black Bacon, Jerry A. and The Lords of Oblivion and many more. Toogether they discuss the realities of book promotion and live readings, collaborating with musicians overseas, and the nuts and bolts of Jerry's upcoming album and tour with The Hard-Ons from Australia.</p>]]>
      </content:encoded>
      <itunes:duration>1740</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7ca6b0a-2855-11f0-a471-076f738dd493]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN1924977494.mp3?updated=1746301262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 61: John Coyle (Outspoken, Shiners Club, Kill The Messenger)</title>
      <description>This week Dan sits down with John Coyle of Outspoken, Kill The Messenger and Shiners Club amongst many others. Together they discuss oustsider status, work life balance, creative drive and finally an in depth examination of their time together in your Shiners Club of Southern California.</description>
      <pubDate>Mon, 28 Apr 2025 10:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17eb332a-23b2-11f0-9a24-8b38a16fb823/image/f197fe1bc24d61db46a9b20ccd7eb22a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with John Coyle of Outspoken, Kill The Messenger and Shiners Club amongst many others. Together they discuss oustsider status, work life balance, creative drive and finally an in depth examination of their time together in your Shiners Club of Southern California.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with John Coyle of Outspoken, Kill The Messenger and Shiners Club amongst many others. Together they discuss oustsider status, work life balance, creative drive and finally an in depth examination of their time together in your Shiners Club of Southern California.</p>]]>
      </content:encoded>
      <itunes:duration>3065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17eb332a-23b2-11f0-9a24-8b38a16fb823]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN9668893440.mp3?updated=1745791126" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 60: Tim Singer (Deadguy, Kiss It Goodbye, No Escape)</title>
      <description>This week Dan sits down with Tim Singer, vocalist of Deadguy, Kiss It Goodbye, No Escape and Bitter Branches. Together they talk graphic arts, self employment and their shared worship of a few key voices from the past.</description>
      <pubDate>Tue, 22 Apr 2025 11:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89aacd0e-1f34-11f0-b0fd-1fd1a36b06fb/image/f1eadd29a6583da6d751ca7cd7efb556.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Tim Singer, vocalist of Deadguy, Kiss It Goodbye, No Escape and Bitter Branches. Together they talk graphic arts, self employment and their shared worship of a few key voices from the past.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Tim Singer, vocalist of Deadguy, Kiss It Goodbye, No Escape and Bitter Branches. Together they talk graphic arts, self employment and their shared worship of a few key voices from the past.</p>]]>
      </content:encoded>
      <itunes:duration>3162</itunes:duration>
      <guid isPermaLink="false"><![CDATA[89aacd0e-1f34-11f0-b0fd-1fd1a36b06fb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN1229462894.mp3?updated=1745297397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 59: Whitney Marshall (Ursula, No Plan)</title>
      <description>Dan sits down for a quick conversation with Whitney Marshall, singer for Southern California's Ursula, and guitar player for No Plan. The two discuss the source of her dark lyrical perspective, her career as a direct support person for special needs people and finally the peculiar realities of "adulting".</description>
      <pubDate>Mon, 14 Apr 2025 11:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1ecaace-17fb-11f0-a550-b78a1c0b629d/image/27f0932298937d5163dc47d0a586e6da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down for a quick conversation with Whitney Marshall, singer for Southern California's Ursula, and guitar player for No Plan. The two discuss the source of her dark lyrical perspective, her career as a direct support person for special needs people and finally the peculiar realities of "adulting".</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down for a quick conversation with Whitney Marshall, singer for Southern California's Ursula, and guitar player for No Plan. The two discuss the source of her dark lyrical perspective, her career as a direct support person for special needs people and finally the peculiar realities of "adulting".</p>]]>
      </content:encoded>
      <itunes:duration>1698</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1ecaace-17fb-11f0-a550-b78a1c0b629d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN5693034902.mp3?updated=1744503352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 58: Sam McPheeters (Born Against, Vermiform Records, Loom Of Ruin, Mutations)</title>
      <description>Dan sits down for a long awaited return visit from notorious frontperson, author and journalist Sam McPheeters. Their conversation ranges from a peek into Sam's current projects and the mechanics behind his writing to a comparison of the host's and guest's experiences and perspectives on life after straight edge. Plus, does Sam miss being a musician?</description>
      <pubDate>Mon, 07 Apr 2025 11:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/898c349e-11c8-11f0-ad1c-8f084a590ec3/image/4ce4ff114ece58e13fff76dc36c3329b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down for a long awaited return visit from notorious frontperson, author and journalist Sam McPheeters. Their conversation ranges from a peek into Sam's current projects and the mechanics behind his writing to a comparison of the host's and guest's experiences and perspectives on life after straight edge. Plus, does Sam miss being a musician?</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down for a long awaited return visit from notorious frontperson, author and journalist Sam McPheeters. Their conversation ranges from a peek into Sam's current projects and the mechanics behind his writing to a comparison of the host's and guest's experiences and perspectives on life after straight edge. Plus, does Sam miss being a musician?</p>]]>
      </content:encoded>
      <itunes:duration>3854</itunes:duration>
      <guid isPermaLink="false"><![CDATA[898c349e-11c8-11f0-ad1c-8f084a590ec3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN6136492359.mp3?updated=1743821646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So. Episode 57: Nat Gray (Trans Activist, Boy Sets Fire, The Iron Roses)</title>
      <description>Dan sits down with trans activist and longtime vocalist Nat Gray of Boy Sets Fire and The Iron Roses to discuss coming out as trans in today's culture, the complicated role of allies in dangerous days and how she manages to remain an optimist.</description>
      <pubDate>Fri, 04 Apr 2025 04:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab29567c-0c37-11f0-bf66-3f8a629068e3/image/c0a0a3644b91cc391c9a269979debe85.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down with trans activist and longtime vocalist Nat Gray of Boy Sets Fire and The Iron Roses to discuss coming out as trans in today's culture, the complicated role of allies in dangerous days and how she manages to remain an optimist.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down with trans activist and longtime vocalist Nat Gray of Boy Sets Fire and The Iron Roses to discuss coming out as trans in today's culture, the complicated role of allies in dangerous days and how she manages to remain an optimist.</p>]]>
      </content:encoded>
      <itunes:duration>2442</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ab29567c-0c37-11f0-bf66-3f8a629068e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN2412672245.mp3?updated=1743726798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So. Episode 56: Eric Hebert (Ex-Gang Member, Former White Supremacist)</title>
      <description>Dan sits down with ex-gang member and former white supremacist Eric Hebert to discuss his 18 years served for attempted murder, his life in the gangs and his gradual path to self-discovery and eventual redemption.</description>
      <pubDate>Mon, 24 Mar 2025 10:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01348012-0780-11f0-8a4e-7385651b1449/image/17697c9531d087f42fceb12d4774849a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down with ex-gang member and former white supremacist Eric Hebert to discuss his 18 years served for attempted murder, his life in the gangs and his gradual path to self-discovery and eventual redemption.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down with ex-gang member and former white supremacist Eric Hebert to discuss his 18 years served for attempted murder, his life in the gangs and his gradual path to self-discovery and eventual redemption.</p>]]>
      </content:encoded>
      <itunes:duration>3952</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01348012-0780-11f0-8a4e-7385651b1449]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN3769156634.mp3?updated=1742690981" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So. Episode 55: Popeye Vogelsang</title>
      <description>Dan sits down with vocalist Mike 'Popeye' Vogelsang of Farside, Your Favorite Trainwreck and Calling Hours to discuss their decades of shared history, Popeye's evolution as a songwriter and the realities of returning to band life after years away.</description>
      <pubDate>Mon, 17 Mar 2025 03:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15b66126-01ff-11f0-bcd2-4b5a78aac2e3/image/7953dff8c0757a8d1f785be77cd903b6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down with vocalist Mike 'Popeye' Vogelsang of Farside, Your Favorite Trainwreck and Calling Hours to discuss their decades of shared history, Popeye's evolution as a songwriter and the realities of returning to band life after years away.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down with vocalist Mike 'Popeye' Vogelsang of Farside, Your Favorite Trainwreck and Calling Hours to discuss their decades of shared history, Popeye's evolution as a songwriter and the realities of returning to band life after years away.</p>]]>
      </content:encoded>
      <itunes:duration>2530</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15b66126-01ff-11f0-bcd2-4b5a78aac2e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN4388914320.mp3?updated=1742085855" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So. Episode 54: Efrem Schulz</title>
      <description>This week Dan sits down with Efrem Schulz vocalist of Death By Stereo, Voodoo Glow Skulls, and Manic Hispanic to discuss growing up in Orange County, learning to incorporate humor into his music, and the path that led him to co-found Programme Skate &amp; Sound, one of the most vital multi-purpose DIY spaces on the entire West Coast.</description>
      <pubDate>Mon, 23 Jan 2023 08:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e2622d0-9907-11ed-a70b-d3bd25ba78d7/image/5cade2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Efrem Schulz vocalist of Death By Stereo, Voodoo Glow Skulls, and Manic Hispanic to discuss growing up in Orange County, learning to incorporate humor into his music, and the path that led him to co-found Programme Skate &amp; Sound, one of the most vital multi-purpose DIY spaces on the entire West Coast.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Efrem Schulz vocalist of Death By Stereo, Voodoo Glow Skulls, and Manic Hispanic to discuss growing up in Orange County, learning to incorporate humor into his music, and the path that led him to co-found Programme Skate &amp; Sound, one of the most vital multi-purpose DIY spaces on the entire West Coast.</p>]]>
      </content:encoded>
      <itunes:duration>2498</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8e2622d0-9907-11ed-a70b-d3bd25ba78d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN4619055129.mp3?updated=1674249625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 53: Sammy Siegler</title>
      <description>This week Dan chews the fat with an absolute cornerstone of East Coast Hardcore and the Youth Crew movement of the late 80's, drummer Sammy Siegler. The conversation covers Sammy's time in Youth of Today, Civ, Rivals Schools and others as well as looking behind the curtain at Sam's time in the world of commercial marketing.</description>
      <pubDate>Mon, 02 Jan 2023 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e7e5cde-8a10-11ed-b3bd-ff3255736691/image/d13388.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan chews the fat with an absolute cornerstone of East Coast Hardcore and the Youth Crew movement of the late 80's, drummer Sammy Siegler. The conversation covers Sammy's time in Youth of Today, Civ, Rivals Schools and others as well as looking behind the curtain at Sam's time in the world of commercial marketing.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan chews the fat with an absolute cornerstone of East Coast Hardcore and the Youth Crew movement of the late 80's, drummer Sammy Siegler. The conversation covers Sammy's time in Youth of Today, Civ, Rivals Schools and others as well as looking behind the curtain at Sam's time in the world of commercial marketing.</p>]]>
      </content:encoded>
      <itunes:duration>2727</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e7e5cde-8a10-11ed-b3bd-ff3255736691]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN2852342749.mp3?updated=1672604250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 52: Johnny Temple</title>
      <description>In this episode Dan sits down with Johnny Temple, longtime bassist of Soulside and Girls Against Boys as well as founder of independent publisher Akashic Books. The discussion ranges from hitting the road after decades away in the case of Soulside, to the ethos motiviation and spirit behind Akashic Books and their one of a kind catalog.</description>
      <pubDate>Mon, 19 Dec 2022 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f880a54-7cd1-11ed-83fe-77ae645a56b9/image/4816f9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode Dan sits down with Johnny Temple, longtime bassist of Soulside and Girls Against Boys as well as founder of independent publisher Akashic Books. The discussion ranges from hitting the road after decades away in the case of Soulside, to the ethos motiviation and spirit behind Akashic Books and their one of a kind catalog.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Dan sits down with Johnny Temple, longtime bassist of Soulside and Girls Against Boys as well as founder of independent publisher Akashic Books. The discussion ranges from hitting the road after decades away in the case of Soulside, to the ethos motiviation and spirit behind Akashic Books and their one of a kind catalog.</p>]]>
      </content:encoded>
      <itunes:duration>2486</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f880a54-7cd1-11ed-83fe-77ae645a56b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN9227893419.mp3?updated=1671147695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 51: Knocko Nolan</title>
      <description>Dan O Says So returns with Episode 51, an in depth conversation with LAPD Detective Supervisor Knocko Nolan. Topics range from the psychological impact of his time spent investigating violent crimes against children to the the complicated role of the police in the era of Black Lives Matter.</description>
      <pubDate>Mon, 05 Dec 2022 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89852a7a-726d-11ed-8476-2f9c1c5f7afa/image/3fd5e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan O Says So returns with Episode 51, an in depth conversation with LAPD Detective Supervisor Knocko Nolan. Topics range from the psychological impact of his time spent investigating violent crimes against children to the the complicated role of the police in the era of Black Lives Matter.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan O Says So returns with Episode 51, an in depth conversation with LAPD Detective Supervisor Knocko Nolan. Topics range from the psychological impact of his time spent investigating violent crimes against children to the the complicated role of the police in the era of Black Lives Matter.</p>]]>
      </content:encoded>
      <itunes:duration>2065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[89852a7a-726d-11ed-8476-2f9c1c5f7afa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN6649058249.mp3?updated=1670005331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 50: Four One One</title>
      <description>To celebrate his 50th episode Dan sits down to indulge himself in a conversation with his bandmates from OC Hardcore Legends 411 as the band prepares for it's first live shows in 30 years.</description>
      <pubDate>Mon, 20 Jun 2022 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/269f5c56-ef4f-11ec-a20a-277d8a72206c/image/411_DOSS_SQUARE.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>To celebrate his 50th episode Dan sits down to indulge himself in a conversation with his bandmates from OC Hardcore Legends 411 as the band prepares for it's first live shows in 30 years.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>To celebrate his 50th episode Dan sits down to indulge himself in a conversation with his bandmates from OC Hardcore Legends 411 as the band prepares for it's first live shows in 30 years.</p>]]>
      </content:encoded>
      <itunes:duration>2456</itunes:duration>
      <guid isPermaLink="false"><![CDATA[269f5c56-ef4f-11ec-a20a-277d8a72206c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN3059724669.mp3?updated=1655588678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 49: A.C. Thompson</title>
      <description>Dan sits down for a return visit with award winning Investigative Journalist A.C. Thompson to discuss his PBS Frontline documentary 'Plot To Overturn The Election'. Thompson provides unique insight into the events of November 2020 that went on to provide the cornerstone of 'The Big Lie' and fan the flames of the eventual January 6th attack on the Capitol.</description>
      <pubDate>Mon, 30 May 2022 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bee0a9d0-de00-11ec-ad4f-a32f5a27c87f/image/Adam_Square.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down for a return visit with award winning Investigative Journalist A.C. Thompson to discuss his PBS Frontline documentary 'Plot To Overturn The Election'. Thompson provides unique insight into the events of November 2020 that went on to provide the cornerstone of 'The Big Lie' and fan the flames of the eventual January 6th attack on the Capitol.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down for a return visit with award winning Investigative Journalist A.C. Thompson to discuss his PBS Frontline documentary 'Plot To Overturn The Election'. Thompson provides unique insight into the events of November 2020 that went on to provide the cornerstone of 'The Big Lie' and fan the flames of the eventual January 6th attack on the Capitol.</p>]]>
      </content:encoded>
      <itunes:duration>2967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bee0a9d0-de00-11ec-ad4f-a32f5a27c87f]]></guid>
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    </item>
    <item>
      <title>Dan O Says So, Episode 48: Pat Longrie</title>
      <description>This week Dan sits down with OCHC legend Pat Longrie of Unity, Uniform Choice and Wishingwell Records to discuss how his own childhood informed the early years of his hardcore punk involvement, and how his time in the underground has defined his values system going forward.</description>
      <pubDate>Mon, 16 May 2022 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e43b1d7a-d467-11ec-b4a5-c3a9275588fa/image/longrie_square.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with OCHC legend Pat Longrie of Unity, Uniform Choice and Wishingwell Records to discuss how his own childhood informed the early years of his hardcore punk involvement, and how his time in the underground has defined his values system going forward.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with OCHC legend Pat Longrie of Unity, Uniform Choice and Wishingwell Records to discuss how his own childhood informed the early years of his hardcore punk involvement, and how his time in the underground has defined his values system going forward.</p>]]>
      </content:encoded>
      <itunes:duration>2196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e43b1d7a-d467-11ec-b4a5-c3a9275588fa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN9446957399.mp3?updated=1652630622" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 47: Jim Ruland</title>
      <description>Dan sits down with author and columnist Jim Ruland to discuss his latest book 'Corporate Rock Sucks - The Rise &amp; Fall of SST Records'.</description>
      <pubDate>Mon, 02 May 2022 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dee75294-c738-11ec-9653-5f139f09ac4c/image/RULAND_square.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down with author and columnist Jim Ruland to discuss his latest book 'Corporate Rock Sucks - The Rise &amp; Fall of SST Records'.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down with author and columnist Jim Ruland to discuss his latest book 'Corporate Rock Sucks - The Rise &amp; Fall of SST Records'.</p>]]>
      </content:encoded>
      <itunes:duration>2046</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dee75294-c738-11ec-9653-5f139f09ac4c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN2093472712.mp3?updated=1651181065" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 46: Paul Miner</title>
      <description>Dan sits down with Paul Miner, owner of Buzzbomb Studios and one of the most prolific Engineers and Producers in all of Punk and Hardcore. Topics include the migration from analog to digital, working with everyone from the Adolescents to Agnostic Front,  what truly makes for a good recording experience and how a life on the boards mixes with his roles as a husband and father.</description>
      <pubDate>Mon, 18 Apr 2022 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56227294-bcfd-11ec-8241-07eb553ac2b3/image/paul_square.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down with Paul Miner, owner of Buzzbomb Studios and one of the most prolific Engineers and Producers in all of Punk and Hardcore. Topics include the migration from analog to digital, working with everyone from the Adolescents to Agnostic Front,  what truly makes for a good recording experience and how a life on the boards mixes with his roles as a husband and father.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down with Paul Miner, owner of Buzzbomb Studios and one of the most prolific Engineers and Producers in all of Punk and Hardcore. Topics include the migration from analog to digital, working with everyone from the Adolescents to Agnostic Front,  what truly makes for a good recording experience and how a life on the boards mixes with his roles as a husband and father. </p>]]>
      </content:encoded>
      <itunes:duration>2280</itunes:duration>
      <guid isPermaLink="false"><![CDATA[56227294-bcfd-11ec-8241-07eb553ac2b3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN8766485610.mp3?updated=1650056044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 45: Pete Chramiec</title>
      <description>This week Dan gets a return visit from the man behind perhaps the most instantly recognizable guitar tone in all of hardcore. Pete Chramiec of Verbal Assault sits down to discuss the band's recent reunion dates, the continued relevance of underground music and... well... interesting grampas.</description>
      <pubDate>Mon, 28 Mar 2022 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30b54e8a-ae13-11ec-a9d3-af01f1fc01c7/image/Peter_Square.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan gets a return visit from the man behind perhaps the most instantly recognizable guitar tone in all of hardcore. Pete Chramiec of Verbal Assault sits down to discuss the band's recent reunion dates, the continued relevance of underground music and... well... interesting grampas.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan gets a return visit from the man behind perhaps the most instantly recognizable guitar tone in all of hardcore. Pete Chramiec of Verbal Assault sits down to discuss the band's recent reunion dates, the continued relevance of underground music and... well... interesting grampas.</p>]]>
      </content:encoded>
      <itunes:duration>1867</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30b54e8a-ae13-11ec-a9d3-af01f1fc01c7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN1594068758.mp3?updated=1648416182" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 44: Kevin Seconds</title>
      <description>Dan sits down for a return visit from the show's first guest ever, Mr. Kevin Seconds. In this episode Kevin shares the true story behind 7 Seconds initial break-up, the deluxe re-issues of the band's BYO back catalogue, and the sequence of events that led to one of the most anticipated reunions in all of punk rock.</description>
      <pubDate>Mon, 14 Mar 2022 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d21669aa-a0b0-11ec-9ec1-57bd9a77c9fd/image/KEV_SQUARE.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down for a return visit from the show's first guest ever, Mr. Kevin Seconds. In this episode Kevin shares the true story behind 7 Seconds initial break-up, the deluxe re-issues of the band's BYO back catalogue, and the sequence of events that led to one of the most anticipated reunions in all of punk rock.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down for a return visit from the show's first guest ever, Mr. Kevin Seconds. In this episode Kevin shares the true story behind 7 Seconds initial break-up, the deluxe re-issues of the band's BYO back catalogue, and the sequence of events that led to one of the most anticipated reunions in all of punk rock.</p>]]>
      </content:encoded>
      <itunes:duration>2237</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d21669aa-a0b0-11ec-9ec1-57bd9a77c9fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN3857079672.mp3?updated=1646944485" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 43: Joe Nelson</title>
      <description>Dan Sits Down with Joe Nelson, Co-Founder of Trust Records to do a little deep dive on the ethos, inner workings and practical evolution of the uniquely punk rock labor of love that is this preservationist record label responsible.</description>
      <pubDate>Mon, 28 Feb 2022 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f398860-9756-11ec-99b8-7f1ff03b64e2/image/JOE_SQUARE.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan Sits Down with Joe Nelson, Co-Founder of Trust Records to do a little deep dive on the ethos, inner workings and practical evolution of the uniquely punk rock labor of love that is this preservationist record label responsible.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan Sits Down with Joe Nelson, Co-Founder of Trust Records to do a little deep dive on the ethos, inner workings and practical evolution of the uniquely punk rock labor of love that is this preservationist record label responsible.</p>]]>
      </content:encoded>
      <itunes:duration>3051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f398860-9756-11ec-99b8-7f1ff03b64e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN8635680571.mp3?updated=1645915996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 42: Doug MacKinnon</title>
      <description>Dan sits down with one of the most battle tested drummers in all of hardcore punk, Doug MacKinnon formerly of Slapshot, The Vandals and Shiners Club. Doug shares his thoughts on life as the owner of the Long Beach United Boxing Club and the omni-present influence of music on aspects of his life.</description>
      <pubDate>Mon, 14 Feb 2022 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de6300ba-8b89-11ec-85e7-934343b7539f/image/Doug_Square_1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down with one of the most battle tested drummers in all of hardcore punk, Doug MacKinnon formerly of Slapshot, The Vandals and Shiners Club. Doug shares his thoughts on life as the owner of the Long Beach United Boxing Club and the omni-present influence of music on aspects of his life.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down with one of the most battle tested drummers in all of hardcore punk, Doug MacKinnon formerly of Slapshot, The Vandals and Shiners Club. Doug shares his thoughts on life as the owner of the Long Beach United Boxing Club and the omni-present influence of music on aspects of his life.</p>]]>
      </content:encoded>
      <itunes:duration>2617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[de6300ba-8b89-11ec-85e7-934343b7539f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN6002700381.mp3?updated=1644618780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 41: Spencer Ackerman</title>
      <description>This week Dan sits down with Pulitzer Prize winning Editor, Author, and Investigative Reporter Spencer Ackerman to discuss his new book 'Reign of Terror: How the 911 Era Detabilized America and Produced Trump', his thoughts regarding the future of our democracy and his upcoming work on DC Comic's Suicide Squad.</description>
      <pubDate>Mon, 31 Jan 2022 13:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a906590-8140-11ec-a85b-cf6f0d177007/image/Spencer_Square.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Dan sits down with Pulitzer Prize winning Editor, Author, and Investigative Reporter Spencer Ackerman to discuss his new book 'Reign of Terror: How the 911 Era Detabilized America and Produced Trump', his thoughts regarding the future of our democracy and his upcoming work on DC Comic's Suicide Squad.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Dan sits down with Pulitzer Prize winning Editor, Author, and Investigative Reporter Spencer Ackerman to discuss his new book 'Reign of Terror: How the 911 Era Detabilized America and Produced Trump', his thoughts regarding the future of our democracy and his upcoming work on DC Comic's Suicide Squad.</p>]]>
      </content:encoded>
      <itunes:duration>2504</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a906590-8140-11ec-a85b-cf6f0d177007]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN1143112260.mp3?updated=1643487587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 40: Walter Schreifels</title>
      <description>Dan reconnects with Walter Schreifels of Quicksand, Gorilla Biscuits and Youth of Today to dive deep into the creative process and the varying mindsets behind his work on some of the most iconic albums in the history of underground music.</description>
      <pubDate>Mon, 17 Jan 2022 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f4fe428-6e71-11ec-922c-ffff13fe71ba/image/Walter_Square_2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan reconnects with Walter Schreifels of Quicksand, Gorilla Biscuits and Youth of Today to dive deep into the creative process and the varying mindsets behind his work on some of the most iconic albums in the history of underground music.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan reconnects with Walter Schreifels of Quicksand, Gorilla Biscuits and Youth of Today to dive deep into the creative process and the varying mindsets behind his work on some of the most iconic albums in the history of underground music.</p>]]>
      </content:encoded>
      <itunes:duration>2829</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f4fe428-6e71-11ec-922c-ffff13fe71ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN3909491186.mp3?updated=1641419621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 39: Shawn Stern</title>
      <description>Dan sits down with Shawn Stern founder of the BYO, Punk Rock Bowling and Youth Brigade to discuss the constant re-application of his earliest DIY mindset, getting things done in a time of plague and how to preserve one's social conscience in an age of political polarization and income disparity like no other.</description>
      <pubDate>Mon, 03 Jan 2022 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1c0c958-6502-11ec-a52e-abcc31c8a8af/image/stern_white.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down with Shawn Stern founder of the BYO, Punk Rock Bowling and Youth Brigade to discuss the constant re-application of his earliest DIY mindset, getting things done in a time of plague and how to preserve one's social conscience in an age of political polarization and income disparity like no other.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down with Shawn Stern founder of the BYO, Punk Rock Bowling and Youth Brigade to discuss the constant re-application of his earliest DIY mindset, getting things done in a time of plague and how to preserve one's social conscience in an age of political polarization and income disparity like no other.</p>]]>
      </content:encoded>
      <itunes:duration>2525</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d1c0c958-6502-11ec-a52e-abcc31c8a8af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN9633395010.mp3?updated=1640382633" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 38: Adrienne Stone</title>
      <description>Dan sits down with singer, writer and activist Adrienne Stone of Bay Area female punk legends Spitboy. Adrienne reflects on the release of their combined discography 'Body of Work', her role in the formative stages of the Gilman Street Warehouse, and the constant evolution of activist culture. </description>
      <pubDate>Mon, 20 Dec 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64b63280-5f62-11ec-8772-ff362ba75ec8/image/DOSS_Adrienne_Square.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down with singer, writer and activist Adrienne Stone of Bay Area female punk legends Spitboy. Adrienne reflects on the release of their combined discography 'Body of Work', her role in the formative stages of the Gilman Street Warehouse, and the constant evolution of activist culture. </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down with singer, writer and activist Adrienne Stone of Bay Area female punk legends Spitboy. Adrienne reflects on the release of their combined discography 'Body of Work', her role in the formative stages of the Gilman Street Warehouse, and the constant evolution of activist culture. </p>]]>
      </content:encoded>
      <itunes:duration>2821</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64b63280-5f62-11ec-8772-ff362ba75ec8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN9527458149.mp3?updated=1639765317" length="0" type="audio/mpeg"/>
    </item>
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      <title>Dan O Says So, Episode 37: Jason Farrell</title>
      <link>https://ev/</link>
      <description>Dan sits down with Guitarist, vocalist and graphic artist Jason Farrell to discuss his work with DC Hardcore mainstays Swiz, Blue Tip and Red Hare as well his ongoing involvement with Dischord Records.</description>
      <pubDate>Thu, 02 Dec 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0409a2a4-5315-11ec-a6b2-d78597a4682c/image/Farrell_Square_1_.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dan sits down with Guitarist, vocalist and graphic artist Jason Farrell to discuss his work with DC Hardcore mainstays Swiz, Blue Tip and Red Hare as well his ongoing involvement with Dischord Records.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down with Guitarist, vocalist and graphic artist Jason Farrell to discuss his work with DC Hardcore mainstays Swiz, Blue Tip and Red Hare as well his ongoing involvement with Dischord Records.</p>]]>
      </content:encoded>
      <itunes:duration>2918</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0409a2a4-5315-11ec-a6b2-d78597a4682c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN5435280767.mp3?updated=1639764022" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 36: Wayne Kramer</title>
      <description>Dan sits down for a conversation with Wayne Kramer, founding member of Detroit rock legends and punk rock godfathers the MC5. Kramer shares his thoughts on the band's confrontational nature, his years in the Federal Penitentiary and his lifelong recovery and commitment to helping others.</description>
      <pubDate>Mon, 22 Nov 2021 18:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9dbf7ca-4bba-11ec-8dcd-437dbf944bea/image/Dan_O_36.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dan sits down for a conversation with Wayne Kramer, founding member of Detroit rock legends and punk rock godfathers the MC5..</itunes:subtitle>
      <itunes:summary>Dan sits down for a conversation with Wayne Kramer, founding member of Detroit rock legends and punk rock godfathers the MC5. Kramer shares his thoughts on the band's confrontational nature, his years in the Federal Penitentiary and his lifelong recovery and commitment to helping others.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dan sits down for a conversation with Wayne Kramer, founding member of Detroit rock legends and punk rock godfathers the MC5. Kramer shares his thoughts on the band's confrontational nature, his years in the Federal Penitentiary and his lifelong recovery and commitment to helping others.</p>]]>
      </content:encoded>
      <itunes:duration>2495</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a9dbf7ca-4bba-11ec-8dcd-437dbf944bea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN4714223249.mp3?updated=1637602863" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 35: A.C. Thompson (PBS Frontline, Propublica)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-35-A-C--Thompson-PBS-Frontline--Propublica-eumqig</link>
      <description>Emmy Award winning investigative reporter A.C. Thompson sits down with host Dan O'Mahony to discuss the ethics and experiences involved in a life spent uncovering hard truths.</description>
      <pubDate>Mon, 12 Apr 2021 14:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5c73852-4bac-11ec-89c5-137fd0f44115/image/7532316-1618237580297-5b34f21ac2aba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Emmy Award winning investigative reporter A.C. Thompson sits down with host Dan O'Mahony to discuss the ethics and experiences involved in a life spent uncovering hard truths.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Emmy Award winning investigative reporter A.C. Thompson sits down with host Dan O'Mahony to discuss the ethics and experiences involved in a life spent uncovering hard truths.</itunes:summary>
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        <![CDATA[<p>Emmy Award winning investigative reporter A.C. Thompson sits down with host Dan O'Mahony to discuss the ethics and experiences involved in a life spent uncovering hard truths.</p>]]>
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      <itunes:duration>3505</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Dan O Says So, Episode 34: Brad Logan (Leftover Crack, F-Minus, The Adolescents)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-34-Brad-Logan-Leftover-Crack--F-Minus--The-Adolescents-et3et6</link>
      <description>Journeyman punk, musician and author Brad Logan of Leftover Crack, F-Minus, Rats In The Wall, and The Adolescents sits down with host Dan O'Mahony to share his story of thriving throughout the pandemic, keeping busy and moving forward.</description>
      <pubDate>Mon, 22 Mar 2021 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e66bc700-4bac-11ec-89c5-af48e2b6c06c/image/7532316-1616265690574-e1d449c0bb2c1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Journeyman punk, musician and author Brad Logan of Leftover Crack, F-Minus, Rats In The Wall, and The Adolescents sits down with host Dan O'Mahony to share his story of thriving throughout the pandemic, keeping busy and moving forward.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Journeyman punk, musician and author Brad Logan of Leftover Crack, F-Minus, Rats In The Wall, and The Adolescents sits down with host Dan O'Mahony to share his story of thriving throughout the pandemic, keeping busy and moving forward.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Journeyman punk, musician and author Brad Logan of Leftover Crack, F-Minus, Rats In The Wall, and The Adolescents sits down with host Dan O'Mahony to share his story of thriving throughout the pandemic, keeping busy and moving forward.</p>
]]>
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      <itunes:duration>2534</itunes:duration>
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    <item>
      <title>Dan O Says So, Episode 33: Alexia Exarchos (Covid 19 Vaccination Update)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-33-Alexia-Exarchos-Covid-19-Vaccination-Update-esgk7c</link>
      <description>Epidemiologist and infectious disease expert Alexia Exarchos sits down with host Dan O'Mahony to discuss the the truths, the myths, and the common misconceptions surrounding the current rollout of the long awaited Covid 19 vaccines.</description>
      <pubDate>Mon, 15 Mar 2021 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e72745d4-4bac-11ec-89c5-7ffbc37a4544/image/7532316-1615688799211-a07e7057527dc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Epidemiologist and infectious disease expert Alexia Exarchos sits down with host Dan O'Mahony to discuss the the truths, the myths, and the common misconceptions surrounding the current rollout of the long awaited Covid 19 vaccines.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Epidemiologist and infectious disease expert Alexia Exarchos sits down with host Dan O'Mahony to discuss the the truths, the myths, and the common misconceptions surrounding the current rollout of the long awaited Covid 19 vaccines.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Epidemiologist and infectious disease expert Alexia Exarchos sits down with host Dan O'Mahony to discuss the the truths, the myths, and the common misconceptions surrounding the current rollout of the long awaited Covid 19 vaccines.</p>]]>
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      <itunes:duration>2299</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Dan O Says So, Episode 32: Otto Buj (Filmmaker 'Dope, Hookers &amp; Pavement')</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-32-Otto-Buj-Filmmaker-Dope--Hookers--Pavement-es0j44</link>
      <description>Documentary filmmaker Otto Buj sits down with Dan O'Mahony to discuss 'Dope, Hookers and Pavement: The Real and Imagined Story of Detroit Hardcore')</description>
      <pubDate>Mon, 08 Mar 2021 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7d5c000-4bac-11ec-89c5-2344bd172af6/image/7532316-1615227647637-e56117a9f1fbb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Documentary filmmaker Otto Buj sits down with Dan O'Mahony to discuss 'Dope, Hookers and Pavement: The Real and Imagined Story of Detroit Hardcore')&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Documentary filmmaker Otto Buj sits down with Dan O'Mahony to discuss 'Dope, Hookers and Pavement: The Real and Imagined Story of Detroit Hardcore')</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Documentary filmmaker Otto Buj sits down with Dan O'Mahony to discuss 'Dope, Hookers and Pavement: The Real and Imagined Story of Detroit Hardcore')</p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2303b27d-3af0-47cf-a6c9-3cee6b57a2b1]]></guid>
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    <item>
      <title>Dan O Says So, Episode 31: Jello Biafra (Alternative Tentacles, Dead Kennedys, Jello Biafra and the Guantanamo School Of Medicine)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-31-Jello-Biafra-Alternative-Tentacles--Dead-Kennedys--Jello-Biafra-and-the-Guantanamo-School-Of-Medicine-er32js</link>
      <description>Punk legend and founder of Alternative Tentacles Records Jello Biafra sits down with host Dan O'Mahony to discuss his new single, the evolution of the American far right and 4 decades in the public eye.</description>
      <pubDate>Mon, 01 Mar 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8190f72-4bac-11ec-89c5-bb7c09672844/image/7532316-1614289445199-a05d65b7ef89.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Punk legend and founder of Alternative Tentacles Records Jello Biafra sits down with host Dan O'Mahony to discuss his new single, the evolution of the American far right and 4 decades in the public eye.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Punk legend and founder of Alternative Tentacles Records Jello Biafra sits down with host Dan O'Mahony to discuss his new single, the evolution of the American far right and 4 decades in the public eye.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Punk legend and founder of Alternative Tentacles Records Jello Biafra sits down with host Dan O'Mahony to discuss his new single, the evolution of the American far right and 4 decades in the public eye.</p>]]>
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      <itunes:duration>3633</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Dan O Says So, Episode 30: Big Frank Harrison (Nemesis Records, Carry Nation)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-30-Big-Frank-Harrison-Nemesis-Records--Carry-Nation-eqggf1</link>
      <description>L.A. and Southern California punk/hc cornerstone Big Frank Harrison sits down with host Dan O'Mahony to discuss the formation of Nemesis Records, his time as bassist of the Legendary Carry Nation, and what it was like to spend decades in the center of the whirlwind that was underground music in Southern California.</description>
      <pubDate>Tue, 16 Feb 2021 19:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e87ed528-4bac-11ec-89c5-0300abd8c4b5/image/7532316-1613504714028-bc9679cddb833.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;L.A. and Southern California punk/hc cornerstone Big Frank Harrison sits down with host Dan O'Mahony to discuss the formation of Nemesis Records, his time as bassist of the Legendary Carry Nation, and what it was like to spend decades in the center of the whirlwind that was underground music in Southern California.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>L.A. and Southern California punk/hc cornerstone Big Frank Harrison sits down with host Dan O'Mahony to discuss the formation of Nemesis Records, his time as bassist of the Legendary Carry Nation, and what it was like to spend decades in the center of the whirlwind that was underground music in Southern California.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>L.A. and Southern California punk/hc cornerstone Big Frank Harrison sits down with host Dan O'Mahony to discuss the formation of Nemesis Records, his time as bassist of the Legendary Carry Nation, and what it was like to spend decades in the center of the whirlwind that was underground music in Southern California.</p>]]>
      </content:encoded>
      <itunes:duration>2359</itunes:duration>
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      <title>Dan O Says So, Episode 29: Rob Haworth (Farside, Hard Stance, State of the Nation, Second Letter)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-29-Rob-Haworth-Farside--Hard-Stance--State-of-the-Nation--Second-Letter-eq0ahu</link>
      <description>Musician and educator Rob Haworth sits down with host Dan O'Mahony to discuss his early start in music, his long and winding career, and the unique way that music and academia have intertwined in his life.</description>
      <pubDate>Mon, 08 Feb 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e927a928-4bac-11ec-89c5-afb6c8aa41a5/image/7532316-1612556444347-7f2f27f549519.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Musician and educator Rob Haworth sits down with host Dan O'Mahony to discuss his early start in music, his long and winding career, and the unique way that music and academia have intertwined in his life.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Musician and educator Rob Haworth sits down with host Dan O'Mahony to discuss his early start in music, his long and winding career, and the unique way that music and academia have intertwined in his life.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Musician and educator Rob Haworth sits down with host Dan O'Mahony to discuss his early start in music, his long and winding career, and the unique way that music and academia have intertwined in his life.</p>]]>
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      <itunes:duration>2971</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Dan O Says So, Episode 28: Nancy Barile (Author: I'M Not Holding Your Coat))</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-28-Nancy-Barile-Author-IM-Not-Holding-Your-Coat-epohuu</link>
      <description>Author Nancy Barile sits down with host Dan O'Mahony to discuss her new book, growing up a rebel in a strict military household, and the unique role of punk rock in her life today.</description>
      <pubDate>Mon, 01 Feb 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9e8f4ac-4bac-11ec-89c5-8bd1c61e1e72/image/7532316-1612139782012-0182049c8a14a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Author Nancy Barile sits down with host Dan O'Mahony to discuss her new book, growing up a rebel in a strict &amp;nbsp;military household, and the unique role of punk rock in her life today.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Author Nancy Barile sits down with host Dan O'Mahony to discuss her new book, growing up a rebel in a strict military household, and the unique role of punk rock in her life today.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author Nancy Barile sits down with host Dan O'Mahony to discuss her new book, growing up a rebel in a strict military household, and the unique role of punk rock in her life today.</p>]]>
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      <itunes:duration>2048</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f74c8453-d191-43be-9f44-a90a3d3a2f3f]]></guid>
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      <title>Dan O Says So, Episode 27: Vic Bondi (Post-Inaugural Analysis)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-27-Vic-Bondi-Post-Inaugural-Analysis-epcaje</link>
      <description>Legendary vocalist and history scholar Vic Bondi sits down with host Dan O'Mahony to discuss recent events in the nation's capitol and ponder the potential futures of American democracy.</description>
      <pubDate>Mon, 25 Jan 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea98ef42-4bac-11ec-89c5-7750fb6ed3d4/image/7532316-1611428199327-672fedc424cc5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Legendary vocalist and history scholar Vic Bondi sits down with host Dan O'Mahony to discuss recent events in the nation's capitol and ponder the potential futures of American democracy.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Legendary vocalist and history scholar Vic Bondi sits down with host Dan O'Mahony to discuss recent events in the nation's capitol and ponder the potential futures of American democracy.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Legendary vocalist and history scholar Vic Bondi sits down with host Dan O'Mahony to discuss recent events in the nation's capitol and ponder the potential futures of American democracy.</p>]]>
      </content:encoded>
      <itunes:duration>3516</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c409a0e-93a3-43fe-8b7e-13d7e0122431]]></guid>
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    <item>
      <title>Dan O Says So, Episode 26: Shawna Potter (War On Women)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-26-Shawna-Potter-War-On-Women-ep015m</link>
      <description>Vocalist, author and podcast host Shawna Potter of War On Women, Making Spaces Safer and But Her Lyrics sits down with host Dan O'Mahony to talk the Presidential Election, the evolution of radical thought and language, and her various projects in this, the era of the plague.</description>
      <pubDate>Mon, 18 Jan 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb44d190-4bac-11ec-89c5-9354e7cbc408/image/7532316-1610677319643-97d67ed1590d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Vocalist, author and podcast host Shawna Potter of War On Women, Making Spaces Safer and But Her Lyrics sits down with host Dan O'Mahony to talk the Presidential Election, the evolution of radical thought and language, and her various projects in this, the era of the plague.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Vocalist, author and podcast host Shawna Potter of War On Women, Making Spaces Safer and But Her Lyrics sits down with host Dan O'Mahony to talk the Presidential Election, the evolution of radical thought and language, and her various projects in this, the era of the plague.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Vocalist, author and podcast host Shawna Potter of War On Women, Making Spaces Safer and But Her Lyrics sits down with host Dan O'Mahony to talk the Presidential Election, the evolution of radical thought and language, and her various projects in this, the era of the plague.</p>]]>
      </content:encoded>
      <itunes:duration>2186</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[301805d1-39f2-46c1-b5f7-2b826b3d3a4c]]></guid>
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      <title>Dan O Says So, Episode 25: Scott Hill (Fu Manchu)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-25-Scott-Hill-Fu-Manchu-eootq3</link>
      <description>Fu Manchu front man Scott Hill sits down with host Dan O'Mahony to explore his early punk rock fixations and share how they led to a gangload of Dan Armstrong guitars, gorgeous rides and monster riffs.</description>
      <pubDate>Mon, 11 Jan 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ebf989b4-4bac-11ec-89c5-df9c8b7d4b64/image/7532316-1610248509649-2d0eb128c5798.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Fu Manchu front man Scott Hill sits down with host Dan O'Mahony to explore his early punk rock fixations and share how they led to a gangload of Dan Armstrong guitars, gorgeous rides and monster riffs.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Fu Manchu front man Scott Hill sits down with host Dan O'Mahony to explore his early punk rock fixations and share how they led to a gangload of Dan Armstrong guitars, gorgeous rides and monster riffs.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fu Manchu front man Scott Hill sits down with host Dan O'Mahony to explore his early punk rock fixations and share how they led to a gangload of Dan Armstrong guitars, gorgeous rides and monster riffs.</p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89b43489-d1ce-4912-8b13-2727a8c3c34c]]></guid>
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      <title>Dan O Says So, Episode 24: Ron Martinez (Final Conflict, Lower Class Brats, Crawlspace Booking)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-24-Ron-Martinez-Final-Conflict--Lower-Class-Brats--Crawlspace-Booking-eogu56</link>
      <description>Ron Martinez, veteran vocalist, bassist and booking agent (Final Conflict, Lower Class Brats, Crawlspace Booking) sits down with host Dan O'Mahony to discuss their shared history in OC punk rock, Ron's many years onstage, and the ethos and philosophy behind the Crawlspace Booking Agency.</description>
      <pubDate>Mon, 04 Jan 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ecc11484-4bac-11ec-89c5-5b542ed56e5d/image/7532316-1609710013746-05a0b3b41a5ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Ron Martinez, veteran vocalist, bassist and booking agent (Final Conflict, Lower Class Brats, Crawlspace Booking) sits down with host Dan O'Mahony to discuss their shared history in OC punk rock, Ron's many years onstage, and the ethos and philosophy behind the Crawlspace Booking Agency.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Ron Martinez, veteran vocalist, bassist and booking agent (Final Conflict, Lower Class Brats, Crawlspace Booking) sits down with host Dan O'Mahony to discuss their shared history in OC punk rock, Ron's many years onstage, and the ethos and philosophy behind the Crawlspace Booking Agency.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ron Martinez, veteran vocalist, bassist and booking agent (Final Conflict, Lower Class Brats, Crawlspace Booking) sits down with host Dan O'Mahony to discuss their shared history in OC punk rock, Ron's many years onstage, and the ethos and philosophy behind the Crawlspace Booking Agency.</p>]]>
      </content:encoded>
      <itunes:duration>4008</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Dan O Says So, Episode 23: Bobby Sullivan (Soulside, Revolutionary Threads)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-23-Bobby-Sullivan-Soulside--Revolutionary-Threads-eo9ibh</link>
      <description>Bobby Sullivan, vocalist for DC legends Soulside and author of the book Revolutionary Threads sits down with host Dan O'Mahony to talk music, politics, race and the role of a revolution minded parent in truly challenging times.</description>
      <pubDate>Mon, 28 Dec 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed683732-4bac-11ec-89c5-8fce79998282/image/7532316-1609125225102-d4b4c13179a52.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Bobby Sullivan, vocalist for DC legends Soulside and author of the book Revolutionary Threads sits down with host Dan O'Mahony to talk music, politics, race and the role of a revolution minded parent in truly challenging times.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Bobby Sullivan, vocalist for DC legends Soulside and author of the book Revolutionary Threads sits down with host Dan O'Mahony to talk music, politics, race and the role of a revolution minded parent in truly challenging times.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bobby Sullivan, vocalist for DC legends Soulside and author of the book Revolutionary Threads sits down with host Dan O'Mahony to talk music, politics, race and the role of a revolution minded parent in truly challenging times.</p>]]>
      </content:encoded>
      <itunes:duration>2105</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Dan O Says So, Episode 22: Timmy Chunks (Token Entry, Let Rage!, War Camps)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-22-Timmy-Chunks-Token-Entry--Let-Rage---War-Camps-eo12vt</link>
      <description>Longtime hardcore front person and career road warrior Timmy Chunks sits down with Dan O'Mahony to discuss growing up in the heyday of CBGB's matinees, his path in music, and life as a high risk person in the age of Covid 19.</description>
      <pubDate>Mon, 21 Dec 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee5956c6-4bac-11ec-89c5-4f77e8c1a26b/image/7532316-1608408932763-4f379ab0c271e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Longtime hardcore front person and career road warrior Timmy Chunks sits down with Dan O'Mahony to discuss growing up in the heyday of CBGB's matinees, his path in music, and life as a high risk person in the age of Covid 19.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Longtime hardcore front person and career road warrior Timmy Chunks sits down with Dan O'Mahony to discuss growing up in the heyday of CBGB's matinees, his path in music, and life as a high risk person in the age of Covid 19.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Longtime hardcore front person and career road warrior Timmy Chunks sits down with Dan O'Mahony to discuss growing up in the heyday of CBGB's matinees, his path in music, and life as a high risk person in the age of Covid 19.</p>]]>
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      <itunes:duration>2765</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Dan O Says So, Episode 21: Ian MacKaye (Dischord Records)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-21-Ian-MacKaye-Dischord-Records-enotmc</link>
      <description>Ian MacKaye, founder of Dischord Records and front man of Minor Threat, Fugazi, Embrace, The Evens and Coriky goes one on one with host Dan O'Mahony in a discucssion of scale and sustainability within the framework of a true DIY ethos.</description>
      <pubDate>Mon, 14 Dec 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef15315c-4bac-11ec-89c5-579abfdc6895/image/7532316-1607905088353-6a252af5ab779.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Ian MacKaye, founder of Dischord Records and front man of Minor Threat, Fugazi, Embrace, The Evens and Coriky goes one on one with host Dan O'Mahony in a discucssion of scale and sustainability within the framework of a true DIY ethos.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Ian MacKaye, founder of Dischord Records and front man of Minor Threat, Fugazi, Embrace, The Evens and Coriky goes one on one with host Dan O'Mahony in a discucssion of scale and sustainability within the framework of a true DIY ethos.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ian MacKaye, founder of Dischord Records and front man of Minor Threat, Fugazi, Embrace, The Evens and Coriky goes one on one with host Dan O'Mahony in a discucssion of scale and sustainability within the framework of a true DIY ethos.</p>]]>
      </content:encoded>
      <itunes:duration>3546</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/FPMN9733466902.mp3?updated=1637608831" length="0" type="audio/mpeg"/>
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    <item>
      <title>Dan O Says So, Episode 20: Gavin Oglesby (No For An Answer, Carry Nation, Ignite)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-20-Gavin-Oglesby-No-For-An-Answer--Carry-Nation--Ignite-em7eej</link>
      <description>Orange County Hardcore original Gavin Oglesby sits down with Dan O'Mahony to discuss his prolific career as an artist and musician spanning 4 decades and some of the most legendary acts in OCHC history.</description>
      <pubDate>Mon, 09 Nov 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efbc30f6-4bac-11ec-89c5-b785d15d7ba5/image/7532316-1604897506622-e086eaed20fe5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Orange County Hardcore original Gavin Oglesby sits down with Dan O'Mahony to discuss his prolific career as an artist and musician spanning 4 decades and some of the most legendary acts in OCHC history.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Orange County Hardcore original Gavin Oglesby sits down with Dan O'Mahony to discuss his prolific career as an artist and musician spanning 4 decades and some of the most legendary acts in OCHC history.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Orange County Hardcore original Gavin Oglesby sits down with Dan O'Mahony to discuss his prolific career as an artist and musician spanning 4 decades and some of the most legendary acts in OCHC history.</p>]]>
      </content:encoded>
      <itunes:duration>4448</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e3edc76-39af-4f4e-8d60-b6c80da56763]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN5160187865.mp3?updated=1637608808" length="0" type="audio/mpeg"/>
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    <item>
      <title>Dan O Says So, Episode 19: Richie Birkenhead (Underdog, Into Another)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-19-Richie-Birkenhead-Underdog--Into-Another-elss73</link>
      <description>Richie Birkenhead frontman of NYHC legends Underdog and Into Another discusses his own musical evolution, the state of the old guard in today's underground and life as a dad in the age of quarantine.</description>
      <pubDate>Mon, 02 Nov 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f05dfefe-4bac-11ec-89c5-2f40fc6f943f/image/7532316-1604269035214-0f6ea6344f378.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Richie Birkenhead frontman of NYHC legends Underdog and Into Another discusses his own musical evolution, the state of the old guard in today's underground and life as a dad in the age of quarantine.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Richie Birkenhead frontman of NYHC legends Underdog and Into Another discusses his own musical evolution, the state of the old guard in today's underground and life as a dad in the age of quarantine.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Richie Birkenhead frontman of NYHC legends Underdog and Into Another discusses his own musical evolution, the state of the old guard in today's underground and life as a dad in the age of quarantine.</p>]]>
      </content:encoded>
      <itunes:duration>2836</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[de15bf7c-9d19-4c22-a47e-926ebd34bd25]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN3488258560.mp3?updated=1637608788" length="0" type="audio/mpeg"/>
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    <item>
      <title>Dan O Says So, Episode 18: Spencer Ackerman (National Security Reporter, The Daily Beast, The Guardian, Wired)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-18-Spencer-Ackerman-National-Security-Reporter--The-Daily-Beast--The-Guardian--Wired-eli9vv</link>
      <description>"I don't think journalistic neutrality is either possible OR desirable." Spencer Ackerman's career in journalism has sent him on assignment to Iraq, Afghanistan and Guantanamo Bay. He has reported on the FBI, the CIA, and participated in Pulitzer Prize winning coverage of Edward Snowden and the NSA's warrantless surveillance program. Now he sits down for Dan O Says So Episode 18 and takes us inside his mileage and his mindset. Inspiring, alarming stuff.</description>
      <pubDate>Mon, 26 Oct 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f10fa5d2-4bac-11ec-89c5-fbcf14275e9d/image/7532316-1603647560835-5dd558872219d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;"I don't think journalistic neutrality is either possible OR desirable." Spencer Ackerman's career in journalism has sent him on assignment to Iraq, Afghanistan and Guantanamo Bay. He has reported on the FBI, the CIA, and participated in Pulitzer Prize winning coverage of Edward Snowden and the NSA's warrantless surveillance program. Now he sits down for Dan O Says So Episode 18 and takes us inside his mileage and his mindset. Inspiring, alarming stuff.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>"I don't think journalistic neutrality is either possible OR desirable." Spencer Ackerman's career in journalism has sent him on assignment to Iraq, Afghanistan and Guantanamo Bay. He has reported on the FBI, the CIA, and participated in Pulitzer Prize winning coverage of Edward Snowden and the NSA's warrantless surveillance program. Now he sits down for Dan O Says So Episode 18 and takes us inside his mileage and his mindset. Inspiring, alarming stuff.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"I don't think journalistic neutrality is either possible OR desirable." Spencer Ackerman's career in journalism has sent him on assignment to Iraq, Afghanistan and Guantanamo Bay. He has reported on the FBI, the CIA, and participated in Pulitzer Prize winning coverage of Edward Snowden and the NSA's warrantless surveillance program. Now he sits down for Dan O Says So Episode 18 and takes us inside his mileage and his mindset. Inspiring, alarming stuff.</p>]]>
      </content:encoded>
      <itunes:duration>2434</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aef32e98-3172-4c46-bb69-872d31cf4a4c]]></guid>
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    <item>
      <title>Dan O Says So, Episode 17: Jerry A. Lang (Poison Idea)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-17-Jerry-A--Lang-Poison-Idea-el71c1</link>
      <description>Legendary Poison Idea frontman Jerry A. sits down with host Dan O'Mahony to reflect on the wild ride that was 40 years on stage with Poison Idea.</description>
      <pubDate>Mon, 19 Oct 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1bce580-4bac-11ec-89c5-3f43f99b2349/image/7532316-1602965661242-f11fa0079c432.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Legendary Poison Idea frontman Jerry A. sits down with host Dan O'Mahony to reflect on the wild ride that was 40 years on stage with Poison Idea.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Legendary Poison Idea frontman Jerry A. sits down with host Dan O'Mahony to reflect on the wild ride that was 40 years on stage with Poison Idea.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Legendary Poison Idea frontman Jerry A. sits down with host Dan O'Mahony to reflect on the wild ride that was 40 years on stage with Poison Idea.</p>]]>
      </content:encoded>
      <itunes:duration>1838</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b82a6ee-252b-4f6f-87b0-2fcd2965dbaf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN5590394204.mp3?updated=1637608753" length="0" type="audio/mpeg"/>
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    <item>
      <title>Dan O Says So, Episode 16: Gavriel D. Rosenfeld (Author, Professor of History, Fairfield University)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-16-Gavriel-D--Rosenfeld-Author--Professor-of-History--Fairfield-University-ekr9gr</link>
      <description>Gavriel D. Rosenfeld, an expert in the history of the Third Reich and in the rise of anti-Semitism in Europe discusses their impact and implications with regards to the current political climate in the U.S..</description>
      <pubDate>Mon, 12 Oct 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f26068f4-4bac-11ec-89c5-23760b339d5f/image/7532316-1602280307555-5131e3b8826aa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Gavriel D. Rosenfeld, an expert in the history of the Third Reich and in the rise of anti-Semitism in Europe discusses their impact and implications with regards to the current political climate in the U.S..&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Gavriel D. Rosenfeld, an expert in the history of the Third Reich and in the rise of anti-Semitism in Europe discusses their impact and implications with regards to the current political climate in the U.S..</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gavriel D. Rosenfeld, an expert in the history of the Third Reich and in the rise of anti-Semitism in Europe discusses their impact and implications with regards to the current political climate in the U.S..</p>]]>
      </content:encoded>
      <itunes:duration>2477</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e9a57733-df7a-40d3-9942-54ca07468099]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN9918590563.mp3?updated=1637608731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 15: Amy Dumas "Lita" (4 Time WWE World Champion, WWE Hall Of Fame)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-15-Amy-Dumas-Lita-4-Time-WWE-World-Champion--WWE-Hall-Of-Fame-ekfk0s</link>
      <description>WWE Superstar Amy Dumas A.K.A. "Lita" joins host Dan O'Mahony and talks growing up punk, chasing her dreams and the over the top nature of processing fame in the world of professional wrestling.</description>
      <pubDate>Mon, 05 Oct 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f307f8f8-4bac-11ec-89c5-2f5131f362a4/image/7532316-1601593889435-6f9ee9a7def32.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;WWE Superstar Amy Dumas A.K.A. "Lita" joins host Dan O'Mahony and talks growing up punk, chasing her dreams and the over the top nature of processing fame in the world of professional wrestling.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>WWE Superstar Amy Dumas A.K.A. "Lita" joins host Dan O'Mahony and talks growing up punk, chasing her dreams and the over the top nature of processing fame in the world of professional wrestling.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WWE Superstar Amy Dumas A.K.A. "Lita" joins host Dan O'Mahony and talks growing up punk, chasing her dreams and the over the top nature of processing fame in the world of professional wrestling.</p>]]>
      </content:encoded>
      <itunes:duration>2138</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2684c9e-ed91-4118-9806-7574ad94ed70]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN5349300050.mp3?updated=1637608227" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 14: Mark Rainey (TKO Records, Cascade Record Pressing)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-14-Mark-Rainey-TKO-Records--Cascade-Record-Pressing-ek7c2d</link>
      <description>Mark Rainey owner of both the TKO Records label and the Cascade Record Pressing plant sits down with host Dan O'Mahony to talk a life in vinyl and what it's been like doing business in the evacuation path of the 2020 wildfires.</description>
      <pubDate>Mon, 28 Sep 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3b4cba0-4bac-11ec-89c5-63552d24edbb/image/7532316-1601152453674-03ce98c40da15.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Mark Rainey owner of both the TKO Records label and the Cascade Record Pressing plant sits down with host Dan O'Mahony to talk a life in vinyl and what it's been like doing business in the evacuation path of the 2020 wildfires.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Mark Rainey owner of both the TKO Records label and the Cascade Record Pressing plant sits down with host Dan O'Mahony to talk a life in vinyl and what it's been like doing business in the evacuation path of the 2020 wildfires.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mark Rainey owner of both the TKO Records label and the Cascade Record Pressing plant sits down with host Dan O'Mahony to talk a life in vinyl and what it's been like doing business in the evacuation path of the 2020 wildfires.</p>]]>
      </content:encoded>
      <itunes:duration>2875</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2408e3fb-7618-4e38-8a05-b6a052042aa3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN9950231473.mp3?updated=1637608211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 13: Joe Principe (Rise Against, Dead Ending, 88 Fingers Louie)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-13-Joe-Principe-Rise-Against--Dead-Ending--88-Fingers-Louie-eju5eu</link>
      <description>Joe Principe, founding member of Rise Against, Dead Ending and 88 Fingers Louie sits down with host Dan O'Mahony to discuss the Chicago musical underground and his long and storied path through it.</description>
      <pubDate>Mon, 21 Sep 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f453f644-4bac-11ec-89c5-4ba10a537070/image/7532316-1600640734760-7924406a8194f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Joe Principe, founding member of Rise Against, Dead Ending and 88 Fingers Louie sits down with host Dan O'Mahony to discuss the Chicago musical underground and his long and storied path through it.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Joe Principe, founding member of Rise Against, Dead Ending and 88 Fingers Louie sits down with host Dan O'Mahony to discuss the Chicago musical underground and his long and storied path through it.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joe Principe, founding member of Rise Against, Dead Ending and 88 Fingers Louie sits down with host Dan O'Mahony to discuss the Chicago musical underground and his long and storied path through it.</p>]]>
      </content:encoded>
      <itunes:duration>3245</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b89f0b79-1b32-44d5-a7e8-cd1b6d54f6eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FPMN8611545927.mp3?updated=1637608188" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dan O Says So, Episode 12: Alexia Exarchos (Epidemiologist, Infectious Disease Specialist, NYU, WA/CA Depts. of Public Health)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-12-Alexia-Exarchos-Epidemiologist--Infectious-Disease-Specialist--NYU--WACA-Depts--of-Public-Health-ejg4ap</link>
      <description>Epidemiologist Alexia Exarchos sits down with host Dan O'Mahony to share her insights on the Covid 19 pandemic and the politicization of containment.</description>
      <pubDate>Mon, 14 Sep 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4f99c2a-4bac-11ec-89c5-73906a5cf27e/image/7532316-1599854879166-eaf87942a08df.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Epidemiologist Alexia Exarchos sits down with host Dan O'Mahony to share her insights on the Covid 19 pandemic and the politicization of containment.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Epidemiologist Alexia Exarchos sits down with host Dan O'Mahony to share her insights on the Covid 19 pandemic and the politicization of containment.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Epidemiologist Alexia Exarchos sits down with host Dan O'Mahony to share her insights on the Covid 19 pandemic and the politicization of containment.</p>]]>
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      <itunes:duration>1849</itunes:duration>
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      <title>Dan O Says So, Episode 11: Jack Kelly (Slapshot, Stars &amp; Stripes)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-11-Jack-Kelly-Slapshot--Stars--Stripes-ej6an0</link>
      <description>Notorious Boston frontman provocateur Jack Kelly of Slapshot sits down for a one on one with host Dan O'Mahony.</description>
      <pubDate>Mon, 07 Sep 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5adba34-4bac-11ec-89c5-b781c5c80b9f/image/7532316-1599335433443-bf546ed85dea9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Notorious Boston frontman provocateur Jack Kelly of Slapshot sits down for a one on one with host Dan O'Mahony.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Notorious Boston frontman provocateur Jack Kelly of Slapshot sits down for a one on one with host Dan O'Mahony.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Notorious Boston frontman provocateur Jack Kelly of Slapshot sits down for a one on one with host Dan O'Mahony.</p>]]>
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      <itunes:duration>2211</itunes:duration>
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    <item>
      <title>Dan O Says So, Episode 10: Billy Rubin (Half Off, Haywire, New Beginnings Records)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-10-Billy-Rubin-Half-Off--Haywire--New-Beginnings-Records-ehv8b2</link>
      <description>Half Off/Haywire vocalist and New Beginnings Records proprietor Billy Rubin sits down with host Dan O'Mahony to discuss his personal evolution in and away from the world of hardcore punk, his passion for photography, and his insights into out current economic predicament.</description>
      <pubDate>Thu, 13 Aug 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5e91548-4bac-11ec-89c5-6737e6545ebd/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Half Off/Haywire vocalist and New Beginnings Records proprietor Billy Rubin sits down with host Dan O'Mahony to discuss his personal evolution in and away from the world of hardcore punk, his passion for photography, and his insights into out current economic predicament.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Half Off/Haywire vocalist and New Beginnings Records proprietor Billy Rubin sits down with host Dan O'Mahony to discuss his personal evolution in and away from the world of hardcore punk, his passion for photography, and his insights into out current economic predicament.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Half Off/Haywire vocalist and New Beginnings Records proprietor Billy Rubin sits down with host Dan O'Mahony to discuss his personal evolution in and away from the world of hardcore punk, his passion for photography, and his insights into out current economic predicament.</p>]]>
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      <itunes:duration>1917</itunes:duration>
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      <title>Dan O Says So, Episode 9: Mario Rubalcaba (Earthless, Rocket From The Crypt, Off!, 411)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-9-Mario-Rubalcaba-Earthless--Rocket-From-The-Crypt--Off---411-ehth84</link>
      <description>One of the most prolific drummers in the history of the counterculture, Mario Rubalcaba sits down to discuss adjusting to the realities of Covid 19 as a professional musician, his long and varied musical resume, and the notion of reuniting with host Dan O'Mahony and their old bandmates in the current political climate.</description>
      <pubDate>Mon, 10 Aug 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f61c37ca-4bac-11ec-89c5-4f35adfda53b/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>One of the most prolific drummers in the history of the counterculture, Mario Rubalcaba sits down to discuss adjusting to the realities of Covid 19 as a professional musician, his long and varied musical resume, and the notion of reuniting with host Dan O'Mahony and their old bandmates in the current political climate.
</itunes:subtitle>
      <itunes:summary>One of the most prolific drummers in the history of the counterculture, Mario Rubalcaba sits down to discuss adjusting to the realities of Covid 19 as a professional musician, his long and varied musical resume, and the notion of reuniting with host Dan O'Mahony and their old bandmates in the current political climate.</itunes:summary>
      <content:encoded>
        <![CDATA[One of the most prolific drummers in the history of the counterculture, Mario Rubalcaba sits down to discuss adjusting to the realities of Covid 19 as a professional musician, his long and varied musical resume, and the notion of reuniting with host Dan O'Mahony and their old bandmates in the current political climate.
]]>
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      <itunes:duration>2006</itunes:duration>
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      <title>Dan O Says So, Episode 8: John Yates (Stealworks, Alternative Tentacles, Allied Records)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-8-John-Yates-Stealworks--Alternative-Tentacles--Allied-Records-ehkq7a</link>
      <description>John Yates, agitation propaganda specialist and graphic artist discusses his imprint Stealworks as well as his long creative history with Alternative Tentacles and Allied Records.</description>
      <pubDate>Thu, 06 Aug 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f65a81d8-4bac-11ec-89c5-77eda9679b38/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;John Yates, agitation propaganda specialist and graphic artist discusses his imprint Stealworks as well as his long creative history with Alternative Tentacles and Allied Records.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>John Yates, agitation propaganda specialist and graphic artist discusses his imprint Stealworks as well as his long creative history with Alternative Tentacles and Allied Records.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>John Yates, agitation propaganda specialist and graphic artist discusses his imprint Stealworks as well as his long creative history with Alternative Tentacles and Allied Records.</p>]]>
      </content:encoded>
      <itunes:duration>2127</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[687636e2-b472-4abb-ac91-cf3c4f57bf1b]]></guid>
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      <title>Dan O Says So, Episode 7: Sam McPheeters (Born Against, Vermiform Records, Mutations Book)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-7-Sam-McPheeters-Born-Against--Vermiform-Records--Mutations-Book-ehhvvf</link>
      <description>Author Sam McPheeters goes one on one with host Dan O'Mahony in a discussion of his writing, his years as a hardcore punk frontman, and his personal evolution in and away from the world of punk rock.</description>
      <pubDate>Mon, 03 Aug 2020 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f694410c-4bac-11ec-89c5-cb6f7ac7c5d9/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Author Sam McPheeters goes one on one with host Dan O'Mahony in a discussion of his writing, his years as a hardcore punk frontman, and his personal evolution in and away from the world of punk rock.</itunes:subtitle>
      <itunes:summary>Author Sam McPheeters goes one on one with host Dan O'Mahony in a discussion of his writing, his years as a hardcore punk frontman, and his personal evolution in and away from the world of punk rock.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author Sam McPheeters goes one on one with host Dan O'Mahony in a discussion of his writing, his years as a hardcore punk frontman, and his personal evolution in and away from the world of punk rock.</p>]]>
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      <itunes:duration>2635</itunes:duration>
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      <title>Dan O Says So, Episode 6: Linh Le (Bad Cop | Bad Cop)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-6-Linh-Le-Bad-Cop--Bad-Cop-ehe305</link>
      <description>Bad Cop Bad Cop full time bassist, sometimes vocalist Linh Le sits down with host Dan O'Mahony to discuss the harsh realities behind her new tunes Pursuit Of Liberty and Certain Kind Of Monster, the importance of getting out the vote, and putting one's thoughts into action.</description>
      <pubDate>Thu, 30 Jul 2020 02:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6cba534-4bac-11ec-89c5-239886ccd32f/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Bad Cop Bad Cop full time bassist, sometimes vocalist Linh Le sits down with host Dan O'Mahony to discuss the harsh realities behind her new tunes Pursuit Of Liberty and Certain Kind Of Monster, the importance of getting out the vote, and putting one's thoughts into action.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Bad Cop Bad Cop full time bassist, sometimes vocalist Linh Le sits down with host Dan O'Mahony to discuss the harsh realities behind her new tunes Pursuit Of Liberty and Certain Kind Of Monster, the importance of getting out the vote, and putting one's thoughts into action.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bad Cop Bad Cop full time bassist, sometimes vocalist Linh Le sits down with host Dan O'Mahony to discuss the harsh realities behind her new tunes Pursuit Of Liberty and Certain Kind Of Monster, the importance of getting out the vote, and putting one's thoughts into action.</p>]]>
      </content:encoded>
      <itunes:duration>2199</itunes:duration>
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      <title>Dan O Says So, Episode 5: Russ Rankin (Good Riddance, Only Crime)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-5-Russ-Rankin-Good-Riddance--Only-Crime-eh9949</link>
      <description>Good Riddance frontman Russ Rankin sits down with host Dan O'Mahony for a good natured but long anticipated debate about the November Election as well as a quick discussion of tours lost to quarantine and the glories of Jed Bartlett.</description>
      <pubDate>Mon, 27 Jul 2020 07:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f707af84-4bac-11ec-89c5-37dd9bd0c181/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Good Riddance frontman Russ Rankin sits down with &amp;nbsp;host Dan O'Mahony for a good natured but long anticipated debate about the November Election as well as a quick discussion of tours lost to quarantine and the glories of Jed Bartlett.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Good Riddance frontman Russ Rankin sits down with host Dan O'Mahony for a good natured but long anticipated debate about the November Election as well as a quick discussion of tours lost to quarantine and the glories of Jed Bartlett.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Good Riddance frontman Russ Rankin sits down with host Dan O'Mahony for a good natured but long anticipated debate about the November Election as well as a quick discussion of tours lost to quarantine and the glories of Jed Bartlett.</p>]]>
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      <itunes:duration>1877</itunes:duration>
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      <title>Dan O Says So, Episode 4: Martin Sprouse (3 Chord Politics)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-4-Martin-Sprouse-3-Chord-Politics-eh6s7r</link>
      <description>Agitation Propaganda Graphic Artist Martin Sprouse discusses his mindset, methods, and love of the city of Oakland with host Dan O'Mahony.</description>
      <pubDate>Fri, 24 Jul 2020 21:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f757e77e-4bac-11ec-89c5-87162eaa8e1b/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Agitation Propaganda Graphic Artist Martin Sprouse discusses his mindset, methods, and love of the city of Oakland with host Dan O'Mahony.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Agitation Propaganda Graphic Artist Martin Sprouse discusses his mindset, methods, and love of the city of Oakland with host Dan O'Mahony.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Agitation Propaganda Graphic Artist Martin Sprouse discusses his mindset, methods, and love of the city of Oakland with host Dan O'Mahony.</p>]]>
      </content:encoded>
      <itunes:duration>1938</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[881400af-ecde-4084-9592-fc1fb7677e3a]]></guid>
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      <title>Dan O Says So, Episode 3: Pete Chramiec (Verbal Assault, Rain Like The Sound Of Trains)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-3-Pete-Chramiec-Verbal-Assault--Rain-Like-The-Sound-Of-Trains-eh6ock</link>
      <description>Pete Chramiec, the man behind one of the most recognizable guitar tones in all of underground music sits down with host Dan O'Mahony to discuss gear, reunions, his freakish similarity to Bernie Sanders and a career building green homes.</description>
      <pubDate>Fri, 24 Jul 2020 19:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f78c1c60-4bac-11ec-89c5-4b1fc9245082/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Pete Chramiec, the man behind one of the most recognizable guitar tones in all of underground music sits down with host Dan O'Mahony to discuss gear, reunions, his freakish similarity to Bernie Sanders and a career building green homes.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Pete Chramiec, the man behind one of the most recognizable guitar tones in all of underground music sits down with host Dan O'Mahony to discuss gear, reunions, his freakish similarity to Bernie Sanders and a career building green homes.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pete Chramiec, the man behind one of the most recognizable guitar tones in all of underground music sits down with host Dan O'Mahony to discuss gear, reunions, his freakish similarity to Bernie Sanders and a career building green homes.</p>]]>
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      <itunes:duration>2041</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Dan O Says So, Episode 2: Vic Bondi (Articles Of Faith, Alloy, Jones Very)</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-2-Vic-Bondi-Articles-Of-Faith--Alloy--Jones-Very-eh6n2a</link>
      <description>Chicago Hardcore cornerstone and History PHD Vic Bondi sits down with host Dan O'Mahony to discuss current events, his ongoing place in music and the role of yesteryear's radicals in today's resistance movements.</description>
      <pubDate>Fri, 24 Jul 2020 19:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7c19ef8-4bac-11ec-89c5-8781d45c801c/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Chicago Hardcore cornerstone and History PHD Vic Bondi sits down with host Dan O'Mahony to discuss current events, his ongoing place in music and the role of yesteryear's radicals in today's resistance movements.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Chicago Hardcore cornerstone and History PHD Vic Bondi sits down with host Dan O'Mahony to discuss current events, his ongoing place in music and the role of yesteryear's radicals in today's resistance movements.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chicago Hardcore cornerstone and History PHD Vic Bondi sits down with host Dan O'Mahony to discuss current events, his ongoing place in music and the role of yesteryear's radicals in today's resistance movements.</p>]]>
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      <itunes:duration>2765</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Dan O Says So, Episode 1: Kevin Seconds</title>
      <link>https://anchor.fm/daniel-omahony/episodes/Dan-O-Says-So--Episode-1-Kevin-Seconds-eh6lir</link>
      <description>Harcore Legend Kevin Seconds goes one on one with host Dan O'Mahony.</description>
      <pubDate>Fri, 24 Jul 2020 18:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Evergreen Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7fdab6e-4bac-11ec-89c5-43b1265415b3/image/7532316-1637261423911-a2e66789bc95c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Harcore Legend Kevin Seconds goes one on one with host Dan O'Mahony.&lt;/p&gt;</itunes:subtitle>
      <itunes:summary>Harcore Legend Kevin Seconds goes one on one with host Dan O'Mahony.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Harcore Legend Kevin Seconds goes one on one with host Dan O'Mahony.</p>]]>
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      <itunes:duration>2384</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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