<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/chriswilliamspodcast" rel="self" type="application/rss+xml"/>
    <title>The Chris Williams Podcast</title>
    <language>en</language>
    <copyright></copyright>
    <description>You know Chris Williams from Cyclone Fanatic and Iowa Everywhere, but in this interview-based program Chris brings your favorite sidebar content in a different light. With his guests, Chris will deep dive into his many eclectic passions, including business, leadership, family, small-town soul, sports, and more.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/f9bd7878-4daf-11ea-a5a8-8774c9bb153a/image/Chris_Williams_Podcast_Logo_.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>The Chris Williams Podcast</title>
    </image>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Chris Williams </itunes:author>
    <itunes:summary>You know Chris Williams from Cyclone Fanatic and Iowa Everywhere, but in this interview-based program Chris brings your favorite sidebar content in a different light. With his guests, Chris will deep dive into his many eclectic passions, including business, leadership, family, small-town soul, sports, and more.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>You know Chris Williams from Cyclone Fanatic and Iowa Everywhere, but in this interview-based program Chris brings your favorite sidebar content in a different light. With his guests, Chris will deep dive into his many eclectic passions, including business, leadership, family, small-town soul, sports, and more.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>712 Media </itunes:name>
      <itunes:email>chris.m.will@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/f9bd7878-4daf-11ea-a5a8-8774c9bb153a/image/Chris_Williams_Podcast_Logo_.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <itunes:category text="Sports">
    </itunes:category>
    <itunes:category text="Business">
    </itunes:category>
    <item>
      <title>29: Your money during turbulent financial times with Dean Spalding </title>
      <description>Chris Williams interviews Iowa State's Ivy College of Business head man Dean Spalding about the current state of the financial markets and how to invest in times like these. Young people listen up! You're getting world-class advice from a brilliant human being when it comes to money and wealth building. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Feb 2023 20:07:04 -0000</pubDate>
      <itunes:title>29: Your money during turbulent financial times with Dean Spalding </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff4da77a-a722-11ed-8c35-7f822d0946ab/image/b75195.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris Williams interviews Iowa State's Ivy College of Business head man Dean Spalding about the current state of the financial markets and how to invest in times like these. </itunes:subtitle>
      <itunes:summary>Chris Williams interviews Iowa State's Ivy College of Business head man Dean Spalding about the current state of the financial markets and how to invest in times like these. Young people listen up! You're getting world-class advice from a brilliant human being when it comes to money and wealth building. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris Williams interviews Iowa State's Ivy College of Business head man Dean Spalding about the current state of the financial markets and how to invest in times like these. Young people listen up! You're getting world-class advice from a brilliant human being when it comes to money and wealth building. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff4da77a-a722-11ed-8c35-7f822d0946ab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC8977172200.mp3?updated=1675800728" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>28: Dan McCarney remembering his friend, Mike Leach </title>
      <description>The college sports world lost an absolute gem on Tuesday as Mississippi State head football coach Mike Leached passed away at the age of 61. The great Dan McCarney was a good friend of Leach's, and our Chris Williams caught up with him to pay tribute to one of the most interesting human being in the history of football.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Dec 2022 18:15:00 -0000</pubDate>
      <itunes:title>28: Dan McCarney remembering his friend, Mike Leach </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10cf9284-7b12-11ed-b864-47969d8d1ecc/image/c80163.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris Williams talks with Dan McCarney about memories of his friend, the great Mike Leach </itunes:subtitle>
      <itunes:summary>The college sports world lost an absolute gem on Tuesday as Mississippi State head football coach Mike Leached passed away at the age of 61. The great Dan McCarney was a good friend of Leach's, and our Chris Williams caught up with him to pay tribute to one of the most interesting human being in the history of football.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The college sports world lost an absolute gem on Tuesday as Mississippi State head football coach Mike Leached passed away at the age of 61. The great Dan McCarney was a good friend of Leach's, and our Chris Williams caught up with him to pay tribute to one of the most interesting human being in the history of football.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1219</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10cf9284-7b12-11ed-b864-47969d8d1ecc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC7670741052.mp3?updated=1670955604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>27: Author Jeff Pearlman on his new book about Bo Jackson</title>
      <description>One of Chris Williams' media heroes, acclaimed author Jeff Pearlman joins the show to talk about this new book about Bo Jackson. CW picks Pearlman's brain about his writing process. The two discuss CW's favorite Pearlman books and more. Presented as always by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Nov 2022 18:19:27 -0000</pubDate>
      <itunes:title>27: Author Jeff Pearlman on his new book about Bo Jackson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7397ff0-5f90-11ed-9f01-1b222e67ff3e/image/c428d9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>One of Chris Williams' media heroes, acclaimed author Jeff Pearlman joins the show to talk about this new book about Bo Jackson. </itunes:subtitle>
      <itunes:summary>One of Chris Williams' media heroes, acclaimed author Jeff Pearlman joins the show to talk about this new book about Bo Jackson. CW picks Pearlman's brain about his writing process. The two discuss CW's favorite Pearlman books and more. Presented as always by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One of Chris Williams' media heroes, acclaimed author Jeff Pearlman joins the show to talk about this new book about Bo Jackson. CW picks Pearlman's brain about his writing process. The two discuss CW's favorite Pearlman books and more. Presented as always by Mechdyne.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2251</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c7397ff0-5f90-11ed-9f01-1b222e67ff3e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC6582027638.mp3?updated=1667931951" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>26: Paranormal investigator Katie Hopkins</title>
      <description>Katie Hopkins is an experienced paranormal investigator out of the state of Iowa. Hopkins, who has been investigating since 2012, joined Chris for a special Halloween edition of the podcast. Katie has published three books on paranormal investigating and has experience all over the world. A mother of two, Katie actually met her husband on an investigation! Hear her first-hand stories from experiences she has had, theories on the topic and so much more. The Chris Williams Podcast as always is presented by Mechdyne. (Photo courtesy of the Cedar Rapids Gazette)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 01:02:00 -0000</pubDate>
      <itunes:title>26: Paranormal investigator Katie Hopkins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3555c6d8-53e3-11ed-8c12-3f15604d98b7/image/1d0bdf.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris interviews an experienced paranormal investigator in honor of the Halloween season. </itunes:subtitle>
      <itunes:summary>Katie Hopkins is an experienced paranormal investigator out of the state of Iowa. Hopkins, who has been investigating since 2012, joined Chris for a special Halloween edition of the podcast. Katie has published three books on paranormal investigating and has experience all over the world. A mother of two, Katie actually met her husband on an investigation! Hear her first-hand stories from experiences she has had, theories on the topic and so much more. The Chris Williams Podcast as always is presented by Mechdyne. (Photo courtesy of the Cedar Rapids Gazette)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Katie Hopkins is an experienced paranormal investigator out of the state of Iowa. Hopkins, who has been investigating since 2012, joined Chris for a special Halloween edition of the podcast. Katie has published three books on paranormal investigating and has experience all over the world. A mother of two, Katie actually met her husband on an investigation! Hear her first-hand stories from experiences she has had, theories on the topic and so much more. The Chris Williams Podcast as always is presented by Mechdyne. (Photo courtesy of the Cedar Rapids Gazette)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3566</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3555c6d8-53e3-11ed-8c12-3f15604d98b7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC7913037565.mp3?updated=1666660612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>25: Top five favorite pro wrestlers of all-time with Scott Siepker</title>
      <description>WWE is coming to Des Moines in December and to honor that, Chris Williams &amp; his longtime friend Scott Siepker run down their top five favorite professional wrestlers of all-time! Crack a beer, take a trip down memory lane and enjoy this podcast courtesy of our friends at the Iowa Events Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Oct 2022 14:18:00 -0000</pubDate>
      <itunes:title>25: Top five favorite pro wrestlers of all-time with Scott Siepker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c770b730-4a38-11ed-9c51-f3c5798ba658/image/83c9e0.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris &amp; longtime friend Scott Siepker run down their top five favorite wrestlers of all-time. </itunes:subtitle>
      <itunes:summary>WWE is coming to Des Moines in December and to honor that, Chris Williams &amp; his longtime friend Scott Siepker run down their top five favorite professional wrestlers of all-time! Crack a beer, take a trip down memory lane and enjoy this podcast courtesy of our friends at the Iowa Events Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WWE is coming to Des Moines in December and to honor that, Chris Williams &amp; his longtime friend Scott Siepker run down their top five favorite professional wrestlers of all-time! Crack a beer, take a trip down memory lane and enjoy this podcast courtesy of our friends at the Iowa Events Center.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3606</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c770b730-4a38-11ed-9c51-f3c5798ba658]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC4512609083.mp3?updated=1665585303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24: Iowa and Iowa State football season preview with Chris Hassel</title>
      <description>Analyzing the upcoming Cy-Hawk football season with CBS Sports personality and Iowan Chris Hassel. "Two Guys Named Chris" looks at the win totals for each in-state program heading into "week zero." Scott Frost is a "big vomit guy." A handful of other college football topics. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Aug 2022 17:59:54 -0000</pubDate>
      <itunes:title>24: Iowa and Iowa State football season preview with Chris Hassel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c17ef58-2244-11ed-bc45-87052be58abe/image/Screen_Shot_2022-08-22_at_12.58.16_PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The debut episode of "Two Guys Named Chris." Williams &amp; Hassel look ahead to the 2022 Cy-Hawk football season. </itunes:subtitle>
      <itunes:summary>Analyzing the upcoming Cy-Hawk football season with CBS Sports personality and Iowan Chris Hassel. "Two Guys Named Chris" looks at the win totals for each in-state program heading into "week zero." Scott Frost is a "big vomit guy." A handful of other college football topics. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Analyzing the upcoming Cy-Hawk football season with CBS Sports personality and Iowan Chris Hassel. "Two Guys Named Chris" looks at the win totals for each in-state program heading into "week zero." Scott Frost is a "big vomit guy." A handful of other college football topics. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3181</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c17ef58-2244-11ed-bc45-87052be58abe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC1248862336.mp3?updated=1661192198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>23: Big Ten TV deal, conference realignment with Jon Miller </title>
      <description>The Big Ten Conference signed a historic media rights deal on Thursday but as is always the case, there is so much else to analyze around this situation. Chris Williams is joined by longtime friend and Hawkeye analyst Jon Miller to discuss the new deal and what it might mean in the future for the Big 12 and others in college athletics. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Aug 2022 20:19:38 -0000</pubDate>
      <itunes:title>23: Big Ten TV deal, conference realignment with Jon Miller </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a4c9e50-1f33-11ed-9574-a3d3517c354f/image/https---cdn.cnn.com-cnnnext-dam-assets-220818131331-2022-big-ten-conference-restricted.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris Williams &amp; Jon Miller break down what the Big Ten's new TV deal means for everybody else in college athletics. </itunes:subtitle>
      <itunes:summary>The Big Ten Conference signed a historic media rights deal on Thursday but as is always the case, there is so much else to analyze around this situation. Chris Williams is joined by longtime friend and Hawkeye analyst Jon Miller to discuss the new deal and what it might mean in the future for the Big 12 and others in college athletics. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Big Ten Conference signed a historic media rights deal on Thursday but as is always the case, there is so much else to analyze around this situation. Chris Williams is joined by longtime friend and Hawkeye analyst Jon Miller to discuss the new deal and what it might mean in the future for the Big 12 and others in college athletics. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2897</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a4c9e50-1f33-11ed-9574-a3d3517c354f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC1272603155.mp3?updated=1660854826" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>22: Navigating this CRAZY stock market with a Wall Street expert </title>
      <description>Don't touch your retirement savings! David Spalding, the dean from Iowa State's prestigious Ivy College of Business, joins Chris to talk about the turbulent stock market. If you're terrified when you look at your 401 K, this is a pod you need to listen to. As always, the CW Pod is presented by Mechdyne. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jun 2022 11:00:00 -0000</pubDate>
      <itunes:title>22: Navigating this CRAZY stock market with a Wall Street expert </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1cb5f78-f65c-11ec-b997-df4897d80915/image/Chris_Williams_Podcast_BlackBG.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Are you terrified when you look at your 401K? You need to listen to this installment of the CW Pod. </itunes:subtitle>
      <itunes:summary>Don't touch your retirement savings! David Spalding, the dean from Iowa State's prestigious Ivy College of Business, joins Chris to talk about the turbulent stock market. If you're terrified when you look at your 401 K, this is a pod you need to listen to. As always, the CW Pod is presented by Mechdyne. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Don't touch your retirement savings! David Spalding, the dean from Iowa State's prestigious Ivy College of Business, joins Chris to talk about the turbulent stock market. If you're terrified when you look at your 401 K, this is a pod you need to listen to. As always, the CW Pod is presented by Mechdyne. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1986</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1cb5f78-f65c-11ec-b997-df4897d80915]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC5545492717.mp3?updated=1656364570" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>21: Energy expert Jon Miller on gas prices &amp; what's next </title>
      <description>Chris' longtime friend and colleague Jon Miller has a career that many do not know about ... he's in the energy business. Miller joins Chris Williams today to discuss high gas prices, what's being done to combat them and how the energy crisis can be resolved in the future. The Chris Williams Podcast, as always, is presented by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 16:41:21 -0000</pubDate>
      <itunes:title>21: Energy expert Jon Miller on gas prices &amp; what's next </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3bd8ccb6-f3db-11ec-9464-d37fc7197ec6/image/Chris_Williams_Podcast_WhiteBG.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Getting crushed by high gas prices? Jon Miller joins Chris to explain our world's current crisis, &amp; the timeline for relief at the pump. </itunes:subtitle>
      <itunes:summary>Chris' longtime friend and colleague Jon Miller has a career that many do not know about ... he's in the energy business. Miller joins Chris Williams today to discuss high gas prices, what's being done to combat them and how the energy crisis can be resolved in the future. The Chris Williams Podcast, as always, is presented by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris' longtime friend and colleague Jon Miller has a career that many do not know about ... he's in the energy business. Miller joins Chris Williams today to discuss high gas prices, what's being done to combat them and how the energy crisis can be resolved in the future. The Chris Williams Podcast, as always, is presented by Mechdyne.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4197</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3bd8ccb6-f3db-11ec-9464-d37fc7197ec6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC1266934959.mp3?updated=1656089184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>20: Father's Day, 2022 with Brent Blum </title>
      <description>Chris Williams welcomes Brent Blum to the pod to have their second annual Father's Day conversation. Williams discusses what it's like being a "dance dad" while Blum reflects on being another year into fatherhood. Plus, the pair discuss the movie "Don't Look Up."
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jun 2022 04:28:02 -0000</pubDate>
      <itunes:title>20: Father's Day, 2022 with Brent Blum </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7dd1e32a-f050-11ec-9e6b-1381549ef1d2/image/Chris_Williams_Podcast_BlackBG.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris Williams welcomes Brent Blum to the pod to have their second annual Father's Day conversation. </itunes:subtitle>
      <itunes:summary>Chris Williams welcomes Brent Blum to the pod to have their second annual Father's Day conversation. Williams discusses what it's like being a "dance dad" while Blum reflects on being another year into fatherhood. Plus, the pair discuss the movie "Don't Look Up."
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris Williams welcomes Brent Blum to the pod to have their second annual Father's Day conversation. Williams discusses what it's like being a "dance dad" while Blum reflects on being another year into fatherhood. Plus, the pair discuss the movie "Don't Look Up."</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2191</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7dd1e32a-f050-11ec-9e6b-1381549ef1d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC3378214012.mp3?updated=1655699584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>19: Is professional wrestling cool again? </title>
      <description>Chris Williams is joined by his old professional wrestling buddy, Tom Hyde, to discuss the state of the "sport" in 2022. Chris has become a major fan of the new promotion AEW, and reacts to its most recent PPV. What can WWE do to be "cool" again? How is the road to Wrestlemania shaping up? The pals discuss all of these topics and more on the CW Pod, which is always presented by Mechdyne. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Mar 2022 17:59:32 -0000</pubDate>
      <itunes:title>19: Is professional wrestling cool again? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b992cdaa-9da5-11ec-8022-634545a03c66/image/Screen_Shot_2022-03-07_at_11.57.39_AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After years of barely watching pro wrestling, CW is suddenly interested again. Why? A discussion with an old friend. </itunes:subtitle>
      <itunes:summary>Chris Williams is joined by his old professional wrestling buddy, Tom Hyde, to discuss the state of the "sport" in 2022. Chris has become a major fan of the new promotion AEW, and reacts to its most recent PPV. What can WWE do to be "cool" again? How is the road to Wrestlemania shaping up? The pals discuss all of these topics and more on the CW Pod, which is always presented by Mechdyne. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris Williams is joined by his old professional wrestling buddy, Tom Hyde, to discuss the state of the "sport" in 2022. Chris has become a major fan of the new promotion AEW, and reacts to its most recent PPV. What can WWE do to be "cool" again? How is the road to Wrestlemania shaping up? The pals discuss all of these topics and more on the CW Pod, which is always presented by Mechdyne. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3230</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b992cdaa-9da5-11ec-8022-634545a03c66]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC9417626361.mp3?updated=1646677147" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>18: Micro biologist Dr. Matt Erdman; Jamaica travel review </title>
      <description>In episode 18 of the CW Pod, Chris Williams is joined by his microbiologist friend Dr. Matt Erdman to discuss commonly asked questions about where we are at in the pandemic. Why won't people just get vaccinated? Plus, the two just got back from a trip to Negril, Jamaica. In what will be a new feature on the CW Pod going forward, Chris gives a  review of the trip and more. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jan 2022 17:45:51 -0000</pubDate>
      <itunes:title>18: Micro biologist Dr. Matt Erdman; Jamaica travel review </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fad8c862-7f98-11ec-ac4b-cb603fe03774/image/142D390C-7112-46CC-8BF4-1268A54844E5.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Another chat with the expert on the state of the pandemic. CW gives a travel review of his recent trip to Jamaica. </itunes:subtitle>
      <itunes:summary>In episode 18 of the CW Pod, Chris Williams is joined by his microbiologist friend Dr. Matt Erdman to discuss commonly asked questions about where we are at in the pandemic. Why won't people just get vaccinated? Plus, the two just got back from a trip to Negril, Jamaica. In what will be a new feature on the CW Pod going forward, Chris gives a  review of the trip and more. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In episode 18 of the CW Pod, Chris Williams is joined by his microbiologist friend Dr. Matt Erdman to discuss commonly asked questions about where we are at in the pandemic. Why won't people just get vaccinated? Plus, the two just got back from a trip to Negril, Jamaica. In what will be a new feature on the CW Pod going forward, Chris gives a  review of the trip and more. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3647</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fad8c862-7f98-11ec-ac4b-cb603fe03774]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC4707079562.mp3?updated=1643305856" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>17: Tips from an urgent care doctor on living in 2022</title>
      <description>Chris Williams speaks with an Iowa Clinic urgent care doctor about his profession in the year 2022. Tips for your family and more. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jan 2022 16:49:32 -0000</pubDate>
      <itunes:title>17: Tips from an urgent care doctor on living in 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1db99b86-7ada-11ec-a2d4-c371cdb32947/image/history_of_tic_video.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris Williams speaks with an Iowa Clinic urgent care doctor about his profession in the year 2022. Tips for your family and more. </itunes:subtitle>
      <itunes:summary>Chris Williams speaks with an Iowa Clinic urgent care doctor about his profession in the year 2022. Tips for your family and more. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris Williams speaks with an Iowa Clinic urgent care doctor about his profession in the year 2022. Tips for your family and more. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1435</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1db99b86-7ada-11ec-a2d4-c371cdb32947]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC1553672615.mp3?updated=1642784076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>16: Wall Street veteran / ISU College of Business Dean David Spalding </title>
      <description>Dean David Spalding, the head man at Iowa State's Ivy College of Business, joins Chris Williams to discuss an array of interesting topics including: David's decades long career on Wall Street, wealth building, cryptocurrencies, business development, academia in 2021 and a lot more. The Chris Williams Podcast, as always, is presented by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Oct 2021 12:00:00 -0000</pubDate>
      <itunes:title>16: Wall Street veteran / ISU College of Business Dean David Spalding </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d75b3228-2ec9-11ec-b281-b3b45f992336/image/IMG_4552.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Wealth building, business perspective, a career on Wall Street and academics in 2021, Chris interviews the dean from Iowa State's Ivy College of Business. </itunes:subtitle>
      <itunes:summary>Dean David Spalding, the head man at Iowa State's Ivy College of Business, joins Chris Williams to discuss an array of interesting topics including: David's decades long career on Wall Street, wealth building, cryptocurrencies, business development, academia in 2021 and a lot more. The Chris Williams Podcast, as always, is presented by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dean David Spalding, the head man at Iowa State's Ivy College of Business, joins Chris Williams to discuss an array of interesting topics including: David's decades long career on Wall Street, wealth building, cryptocurrencies, business development, academia in 2021 and a lot more. The Chris Williams Podcast, as always, is presented by Mechdyne.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2786</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d75b3228-2ec9-11ec-b281-b3b45f992336]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC5896282033.mp3?updated=1634485642" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15: Father's Day with Brent Blum </title>
      <description>You are used to these guys talking Cyclones, the Big 12 and the world of college athletics. In the latest installment of the Chris Williams Podcast, CW welcomes his good friend and colleague Brent Blum on to talk about parenting, in honor of Father's Day.
The great, good, bad and ugly.
A somewhat heavy conversation between two friends about kids that they adore.
Enjoy, courtesy of Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Jun 2021 15:14:00 -0000</pubDate>
      <itunes:title>15: Father's Day with Brent Blum </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/894b8b4a-d2a4-11eb-8f12-4b6d69273c47/image/D8H_2448.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Williams &amp; Blum in a way you have never heard them before, talking parenting in honor of Father's Day. </itunes:subtitle>
      <itunes:summary>You are used to these guys talking Cyclones, the Big 12 and the world of college athletics. In the latest installment of the Chris Williams Podcast, CW welcomes his good friend and colleague Brent Blum on to talk about parenting, in honor of Father's Day.
The great, good, bad and ugly.
A somewhat heavy conversation between two friends about kids that they adore.
Enjoy, courtesy of Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You are used to these guys talking Cyclones, the Big 12 and the world of college athletics. In the latest installment of the Chris Williams Podcast, CW welcomes his good friend and colleague Brent Blum on to talk about parenting, in honor of Father's Day.</p><p>The great, good, bad and ugly.</p><p>A somewhat heavy conversation between two friends about kids that they adore.</p><p>Enjoy, courtesy of Mechdyne.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2745</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[894b8b4a-d2a4-11eb-8f12-4b6d69273c47]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC1705013232.mp3?updated=1624289980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>14: Keith Murphy </title>
      <description>Chris is joined by his longtime mentor and Iowa media legend Keith Murphy to discuss sportscasting during the pandemic. The two take some trips down memory lane and share many laughs along the way. The future of media, Top Gun, faith and more are all topics covered in episode 14 of the CW Pod, which as always is presented by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 May 2021 15:13:20 -0000</pubDate>
      <itunes:title>14: Keith Murphy </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc1d1e20-b4c3-11eb-b286-cf14a777ccd3/image/155855405_4010646938986623_3685435220831432080_n.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Iowa sportscasting legend Keith Murphy joins Chris for a lengthy conversation on an array of topics. </itunes:subtitle>
      <itunes:summary>Chris is joined by his longtime mentor and Iowa media legend Keith Murphy to discuss sportscasting during the pandemic. The two take some trips down memory lane and share many laughs along the way. The future of media, Top Gun, faith and more are all topics covered in episode 14 of the CW Pod, which as always is presented by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris is joined by his longtime mentor and Iowa media legend Keith Murphy to discuss sportscasting during the pandemic. The two take some trips down memory lane and share many laughs along the way. The future of media, Top Gun, faith and more are all topics covered in episode 14 of the CW Pod, which as always is presented by Mechdyne.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc1d1e20-b4c3-11eb-b286-cf14a777ccd3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC6011578213.mp3?updated=1621005566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>13: My brilliant, conservative and veteran friend, Louis Kishkunas </title>
      <description>I am so excited to share this podcast with you guys today, featuring one of my college buddies who happens to be one of the most brilliant human beings I have come across in 36 years, an Air Force veteran named Louis Kishkunas. Louis has spent years serving our country and has come back from two deployments in Afghanistan. Louis is a longtime conservative who calls himself a "Never Trumper." 
I called upon Louis to help explain to me the polarization in our country, what last week's tragedy at the Capitol meant to him, and how he sees Inauguration Day going next week. 
Of course, I asked him about UFOs and chatter amongst buddies in the Air Force too. 
Please rate, subscribe, review and tell your friends if you enjoy the podcast! Thank you for listening! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Jan 2021 17:59:06 -0000</pubDate>
      <itunes:title>13: My brilliant, conservative and veteran friend, Louis Kishkunas </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0034249c-575d-11eb-ad40-a38497660e31/image/uploads_2F1610734231305-b8owvmh4dk-b52c3b448be1fbffb9a7193cf1208a0f_2F17991090_10104214054478010_383982221437070667_n.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Surveying the state of our nation with one of the smartest and well-rounded human beings I know. </itunes:subtitle>
      <itunes:summary>I am so excited to share this podcast with you guys today, featuring one of my college buddies who happens to be one of the most brilliant human beings I have come across in 36 years, an Air Force veteran named Louis Kishkunas. Louis has spent years serving our country and has come back from two deployments in Afghanistan. Louis is a longtime conservative who calls himself a "Never Trumper." 
I called upon Louis to help explain to me the polarization in our country, what last week's tragedy at the Capitol meant to him, and how he sees Inauguration Day going next week. 
Of course, I asked him about UFOs and chatter amongst buddies in the Air Force too. 
Please rate, subscribe, review and tell your friends if you enjoy the podcast! Thank you for listening! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I am so excited to share this podcast with you guys today, featuring one of my college buddies who happens to be one of the most brilliant human beings I have come across in 36 years, an Air Force veteran named Louis Kishkunas. Louis has spent years serving our country and has come back from two deployments in Afghanistan. Louis is a longtime conservative who calls himself a "Never Trumper." </p><p>I called upon Louis to help explain to me the polarization in our country, what last week's tragedy at the Capitol meant to him, and how he sees Inauguration Day going next week. </p><p>Of course, I asked him about UFOs and chatter amongst buddies in the Air Force too. </p><p>Please rate, subscribe, review and tell your friends if you enjoy the podcast! Thank you for listening! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5947</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0034249c-575d-11eb-ad40-a38497660e31]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC5639129695.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>12: Ryan Burchett, the owner of Mississippi River Distilling &amp; Bruno from Full Court Press</title>
      <description>Ryan Burchett is the owner of Mississippi River Distilling, which makes Cody Road Bourbon. You all know "Bruno" from his time on 1460 KXnO. Today on the Chris Williams Podcast, the trio goes in-depth on the spirit business in Iowa. How and why it is growing. Plus, being small business owners during the pandemic is a challenge. How are the three navigating Covid in their perspective businesses and more. As always, the Chris Williams Podcast is presented by Mechdyne. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Oct 2020 16:15:03 -0000</pubDate>
      <itunes:title>12: Ryan Burchett, the owner of Mississippi River Distilling &amp; Bruno from Full Court Press</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e185b7c4-0f02-11eb-9dd3-774c705d0069/image/uploads_2F1602778949733-uu1pf3rm40j-210dd9fc3c5b170e1933401a845b55f1_2FScreen+Shot+2020-10-15+at+11.22.23+AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Iowans are drinking more whiskey. Why? Navigating Covid </itunes:subtitle>
      <itunes:summary>Ryan Burchett is the owner of Mississippi River Distilling, which makes Cody Road Bourbon. You all know "Bruno" from his time on 1460 KXnO. Today on the Chris Williams Podcast, the trio goes in-depth on the spirit business in Iowa. How and why it is growing. Plus, being small business owners during the pandemic is a challenge. How are the three navigating Covid in their perspective businesses and more. As always, the Chris Williams Podcast is presented by Mechdyne. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ryan Burchett is the owner of Mississippi River Distilling, which makes Cody Road Bourbon. You all know "Bruno" from his time on 1460 KXnO. Today on the Chris Williams Podcast, the trio goes in-depth on the spirit business in Iowa. How and why it is growing. Plus, being small business owners during the pandemic is a challenge. How are the three navigating Covid in their perspective businesses and more. As always, the Chris Williams Podcast is presented by Mechdyne. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5342</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e185b7c4-0f02-11eb-9dd3-774c705d0069]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC1675117645.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>11: Jon Miller </title>
      <description>Chris Williams and Jon Miller go way back. Their relationship is much deeper than being the Cyclone and Hawkeye guys in central Iowa too. On the latest CW Pod, Miller joins Chris to open up about the changes in his life over the last few years. The former Hawkeye Nation publisher and Des Moines radio personality talks with Chris about the media industry, faith, politics and a whole lot more. As always, the Chris Williams Podcast is presented by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Oct 2020 01:40:08 -0000</pubDate>
      <itunes:title>11: Jon Miller </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8fa8c7fe-08d4-11eb-aed6-b740f838055a/image/uploads_2F1602099448480-6iugc33wozr-21b1320deaab77e8f4e48706d2ebfb95_2FCW+Podcast+Logo+Sponsor+Use.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris catches up with an old friend, Jon Miller, to discuss media, politics and life. </itunes:subtitle>
      <itunes:summary>Chris Williams and Jon Miller go way back. Their relationship is much deeper than being the Cyclone and Hawkeye guys in central Iowa too. On the latest CW Pod, Miller joins Chris to open up about the changes in his life over the last few years. The former Hawkeye Nation publisher and Des Moines radio personality talks with Chris about the media industry, faith, politics and a whole lot more. As always, the Chris Williams Podcast is presented by Mechdyne.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris Williams and Jon Miller go way back. Their relationship is much deeper than being the Cyclone and Hawkeye guys in central Iowa too. On the latest CW Pod, Miller joins Chris to open up about the changes in his life over the last few years. The former Hawkeye Nation publisher and Des Moines radio personality talks with Chris about the media industry, faith, politics and a whole lot more. As always, the Chris Williams Podcast is presented by Mechdyne.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8fa8c7fe-08d4-11eb-aed6-b740f838055a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC5232585070.mp3?updated=1602122311" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10: Jake Sullivan on fathering black children; a positive from Covid</title>
      <description>Chris highlights a few special moments from this week's radio show. First, former Iowa State men's basketball player Jake Sullivan - the father of three white kids and three black kids - talks about the difference he sees in raising them in America. A unique perspective on the current climate in our country. Then Chris gives a passionate monologue on the positive that the Covid-19 pandemic has left on his life. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Aug 2020 02:35:06 -0000</pubDate>
      <itunes:title>10: Jake Sullivan on fathering black children; a positive from Covid</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72be4656-e8d5-11ea-a06b-cff27c1cb569/image/uploads_2F1598582526111-xo8huzbyxhg-3418569340647d5f702fd360e982ebf7_2FChris+Williams+Podcast+BlackBG.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A few excerpts from Chris' radio show this week that he thinks will inspire this particular audience. </itunes:subtitle>
      <itunes:summary>Chris highlights a few special moments from this week's radio show. First, former Iowa State men's basketball player Jake Sullivan - the father of three white kids and three black kids - talks about the difference he sees in raising them in America. A unique perspective on the current climate in our country. Then Chris gives a passionate monologue on the positive that the Covid-19 pandemic has left on his life. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris highlights a few special moments from this week's radio show. First, former Iowa State men's basketball player Jake Sullivan - the father of three white kids and three black kids - talks about the difference he sees in raising them in America. A unique perspective on the current climate in our country. Then Chris gives a passionate monologue on the positive that the Covid-19 pandemic has left on his life. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[72be4656-e8d5-11ea-a06b-cff27c1cb569]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC8658669407.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>9: Catching up with microbiologist Dr. Matt Erdman </title>
      <description>Chris checks in with his good friend, microbiologist Dr. Matt Erdman to catch up on all things Covid-19. Should out children be going to school this fall? Is it safe to play football? How big of a conspiracy theorist is Chris and a whole lot more. Have a drink and join the fellas. Presented by Mechdyne Corporation. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Aug 2020 03:34:20 -0000</pubDate>
      <itunes:title>9: Catching up with microbiologist Dr. Matt Erdman </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b91d0be4-d928-11ea-82bf-0713b18bd5ad/image/uploads_2F1596857712314-hwzlfzqqsc-5a0dea6a97ecc0f1c5d4a2b259da8189_2FScreen+Shot+2020-08-07+at+10.35.02+PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Covid-19 in layman's terms with CW's friend, microbiologist Dr. Matt Erdman. Should we open schools? What about college football and more?</itunes:subtitle>
      <itunes:summary>Chris checks in with his good friend, microbiologist Dr. Matt Erdman to catch up on all things Covid-19. Should out children be going to school this fall? Is it safe to play football? How big of a conspiracy theorist is Chris and a whole lot more. Have a drink and join the fellas. Presented by Mechdyne Corporation. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris checks in with his good friend, microbiologist Dr. Matt Erdman to catch up on all things Covid-19. Should out children be going to school this fall? Is it safe to play football? How big of a conspiracy theorist is Chris and a whole lot more. Have a drink and join the fellas. Presented by Mechdyne Corporation. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5525</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b91d0be4-d928-11ea-82bf-0713b18bd5ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC7802246602.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>8: Battling Covid &amp; talking life with my dad</title>
      <description>It's been a while since Chris last updated the feed because he has been battling Covid-19. In this latest episode, Chris talks about the process and what it has been like. Plus, Mike Williams, Chris' dad, joins him for a conversation about living in these turbulent times and his heaven on earth, the Lake of the Ozarks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jul 2020 03:05:00 -0000</pubDate>
      <itunes:title>8: Battling Covid &amp; talking life with my dad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72d85522-c649-11ea-8f74-3b14e9cce316/image/uploads_2F1594782894244-r2qahdbsao9-c821243dcb8e9c440737e681f7195702_2FScreen+Shot+2020-07-14+at+10.14.38+PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris is joined by a special guest in his latest pod - his dad - on vacation at the Lake of the Ozarks. </itunes:subtitle>
      <itunes:summary>It's been a while since Chris last updated the feed because he has been battling Covid-19. In this latest episode, Chris talks about the process and what it has been like. Plus, Mike Williams, Chris' dad, joins him for a conversation about living in these turbulent times and his heaven on earth, the Lake of the Ozarks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been a while since Chris last updated the feed because he has been battling Covid-19. In this latest episode, Chris talks about the process and what it has been like. Plus, Mike Williams, Chris' dad, joins him for a conversation about living in these turbulent times and his heaven on earth, the Lake of the Ozarks.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[72d85522-c649-11ea-8f74-3b14e9cce316]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC5981567506.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>7: Talking Trump, religion, ghosts and aliens with my.pastor </title>
      <description>Why do church leaders seem to ignore President Trump's divisive rhetoric? How to be a Christian in such a polarized world? What the Bible says about racial inequality. Plus, fun conversations on ghosts, aliens and the end of times. Chris Williams welcomes his former pastor (now retired) Scott Hibben to the program to tackle some tough topics in a fun, conversational way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jun 2020 19:28:30 -0000</pubDate>
      <itunes:title>7: Talking Trump, religion, ghosts and aliens with my.pastor </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b840c044-ab51-11ea-8727-b73f4bd169c5/image/uploads_2F1591817801447-r0j8skixgxh-d0d1ee73a24667f314634ae0b68c476e_2FChris+Williams+Podcast+BlackBG.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris' favorite pastor, Scott Hibben, stops by to tackle some of the tough topics for living as a Christian in the year 2020. </itunes:subtitle>
      <itunes:summary>Why do church leaders seem to ignore President Trump's divisive rhetoric? How to be a Christian in such a polarized world? What the Bible says about racial inequality. Plus, fun conversations on ghosts, aliens and the end of times. Chris Williams welcomes his former pastor (now retired) Scott Hibben to the program to tackle some tough topics in a fun, conversational way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why do church leaders seem to ignore President Trump's divisive rhetoric? How to be a Christian in such a polarized world? What the Bible says about racial inequality. Plus, fun conversations on ghosts, aliens and the end of times. Chris Williams welcomes his former pastor (now retired) Scott Hibben to the program to tackle some tough topics in a fun, conversational way. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b840c044-ab51-11ea-8727-b73f4bd169c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC4225637445.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>6: Ranking George Strait songs &amp; more with Scott Siepker</title>
      <description>Chris is joined by his longtime friend Scott Siepker to rank their top five favorite George Strait songs. That quickly turned into a long talk abut life, experiences and country music in a conversation between old friends. Grab a drink and join the guys for a fun two hours on the CW Pod.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 May 2020 14:39:00 -0000</pubDate>
      <itunes:title>Episode 6: Ranking George Strait songs &amp; more with Scott Siepker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b905270-906d-11ea-905a-bf3044b40c7d/image/uploads_2F1588861058711-2get3y362vt-4921cec05642c52d330ed6ed02914610_2FIMG_7824.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Chris is joined by longtime friend Scott Siepker to rank their top five favorite George Strait songs &amp; much more. </itunes:subtitle>
      <itunes:summary>Chris is joined by his longtime friend Scott Siepker to rank their top five favorite George Strait songs. That quickly turned into a long talk abut life, experiences and country music in a conversation between old friends. Grab a drink and join the guys for a fun two hours on the CW Pod.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris is joined by his longtime friend Scott Siepker to rank their top five favorite George Strait songs. That quickly turned into a long talk abut life, experiences and country music in a conversation between old friends. Grab a drink and join the guys for a fun two hours on the CW Pod.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>8321</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b905270-906d-11ea-905a-bf3044b40c7d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC9833247192.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>5: ABC executive Ray Cole on COVID-19's affect on sports media, entertainment </title>
      <description>How will sports media and leagues be affected by COVID-19 in the short and long term? ABC executive Ray Cole joins Chris to discuss these topics in depth. Plus, the two discuss the recent, crazy White House press briefings over the last few weeks and how the entertainment world can rebound from this too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2020 01:56:00 -0000</pubDate>
      <itunes:title>Episode 5: ABC executive Ray Cole on COVID-19's affect on sports media, entertainment </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5b830b8-7aca-11ea-b35f-2be001df8d05/image/uploads_2F1586483293885-2mz8uaa5474-ff7119b0d7fb41198b880414aea00c2d_2FScreen+Shot+2020-04-09+at+8.45.44+PM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>ABC executive Ray Cole joins Chris to discuss how COVID-19 is affecting sports leagues &amp; media rights. </itunes:subtitle>
      <itunes:summary>How will sports media and leagues be affected by COVID-19 in the short and long term? ABC executive Ray Cole joins Chris to discuss these topics in depth. Plus, the two discuss the recent, crazy White House press briefings over the last few weeks and how the entertainment world can rebound from this too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How will sports media and leagues be affected by COVID-19 in the short and long term? ABC executive Ray Cole joins Chris to discuss these topics in depth. Plus, the two discuss the recent, crazy White House press briefings over the last few weeks and how the entertainment world can rebound from this too.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f5b830b8-7aca-11ea-b35f-2be001df8d05]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC7033897523.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>4: Alison Otzelberger is stuck in Australia during COVID-19; The Challenge 35 preview </title>
      <description>Alison Otzelberger - formerly Alison Lacey of Iowa State WBB - is stuck in Australia during the COVID-19 pandemic. She joins Chris to discuss what it is like being on the other side of the world during this crisis. Plus, the two friends preview season No. 35 of MTV's "The Challenge."
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Apr 2020 13:14:00 -0000</pubDate>
      <itunes:title>Episode 4: Alison Otzelberger is stuck in Australia during COVID-19; The Challenge 35 preview </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2260ef8-74e2-11ea-b2db-a30acad03005/image/uploads_2F1585832699763-5gkry7yfder-a2fad23785f1c7a7b6325816d650ef65_2FScreen+Shot+2020-04-02+at+8.04.50+AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Alison Otzelberger - formerly Alison Lacey of Iowa State WBB - is stuck in Australia during the COVID-19 pandemic. She joins Chris to discuss. </itunes:subtitle>
      <itunes:summary>Alison Otzelberger - formerly Alison Lacey of Iowa State WBB - is stuck in Australia during the COVID-19 pandemic. She joins Chris to discuss what it is like being on the other side of the world during this crisis. Plus, the two friends preview season No. 35 of MTV's "The Challenge."
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alison Otzelberger - formerly Alison Lacey of Iowa State WBB - is stuck in Australia during the COVID-19 pandemic. She joins Chris to discuss what it is like being on the other side of the world during this crisis. Plus, the two friends preview season No. 35 of MTV's "The Challenge."</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2694</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2260ef8-74e2-11ea-b2db-a30acad03005]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC7328127891.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>3: Sage Rosenfels</title>
      <description>Former NFL QB &amp; the ever-opinionated Sage Rosenfels joins Chris to talk about living during COVID-19, decency, &amp; what sports might look like after the pandemic. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Mar 2020 17:28:00 -0000</pubDate>
      <itunes:title>Episode 3: Sage Rosenfels</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ab7831c-72ac-11ea-81dc-d7dc61a2768e/image/uploads_2F1585589566228-npkhxote6df-e3ed6d0350d74dfdcfd5ee7f4535e116_2FChris+Williams+Podcast+BlackBG.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Former NFL QB &amp; the ever-opinionated Sage Rosenfels joins Chris to talk COVID-19, decency, &amp; sports after the pandemic. </itunes:subtitle>
      <itunes:summary>Former NFL QB &amp; the ever-opinionated Sage Rosenfels joins Chris to talk about living during COVID-19, decency, &amp; what sports might look like after the pandemic. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former NFL QB &amp; the ever-opinionated Sage Rosenfels joins Chris to talk about living during COVID-19, decency, &amp; what sports might look like after the pandemic. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3727</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ab7831c-72ac-11ea-81dc-d7dc61a2768e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC4134330215.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>2: Microbiologist Dr. Matt Erdman on COVID-19</title>
      <description>One of Chris' best friends, Dr. Matt Erdman, is a microbiologist. He joins Chris on episode 2 to discuss the story surrounding our country, the Coronavirus pandemic. Plus, the two discuss one of their hobbies, investing, specifically in a nasty bear market.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Mar 2020 03:24:00 -0000</pubDate>
      <itunes:title>Episode 2: Microbiologist Dr. Matt Erdman on COVID-19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8475af22-6993-11ea-b16d-030f510d60b0/image/uploads_2F1584588650734-6a4n84m8el-da61f77939de6844ab34ceda92827719_2FIMG_1538.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>One of Chris' best friends just happens to be a microbiologist. The guys discuss Coronavirus &amp; investing in a bear market. </itunes:subtitle>
      <itunes:summary>One of Chris' best friends, Dr. Matt Erdman, is a microbiologist. He joins Chris on episode 2 to discuss the story surrounding our country, the Coronavirus pandemic. Plus, the two discuss one of their hobbies, investing, specifically in a nasty bear market.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One of Chris' best friends, Dr. Matt Erdman, is a microbiologist. He joins Chris on episode 2 to discuss the story surrounding our country, the Coronavirus pandemic. Plus, the two discuss one of their hobbies, investing, specifically in a nasty bear market.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4322</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8475af22-6993-11ea-b16d-030f510d60b0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC2953105566.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>1: Laughs &amp; tears with Lyndsey Fennelly on mental health and anxiety </title>
      <description>In episode one, Chris is joined by his longtime friend and former Iowa State women's basketball great Lyndsey Fennelly. The two, who are now broadcast colleagues on the Cyclone Radio Network, go back in time to when they first met, discuss their personal battles with anxiety and mental health and laugh along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Feb 2020 17:35:00 -0000</pubDate>
      <itunes:title>Episode 1: Laughs and tears with Lyndsey Fennelly </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1bc74ac-58be-11ea-a731-37ebf81ed7a0/image/uploads_2F1582738702654-fkzhxotxmce-f624c466a1a26ab72bfeb7008df602f4_2FScreen+Shot+2020-02-26+at+11.38.11+AM.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>CW opens up about his struggles with anxiety Lyndsey Fennelly shares her mental health journey. </itunes:subtitle>
      <itunes:summary>In episode one, Chris is joined by his longtime friend and former Iowa State women's basketball great Lyndsey Fennelly. The two, who are now broadcast colleagues on the Cyclone Radio Network, go back in time to when they first met, discuss their personal battles with anxiety and mental health and laugh along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In episode one, Chris is joined by his longtime friend and former Iowa State women's basketball great Lyndsey Fennelly. The two, who are now broadcast colleagues on the Cyclone Radio Network, go back in time to when they first met, discuss their personal battles with anxiety and mental health and laugh along the way.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5132</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f1bc74ac-58be-11ea-a731-37ebf81ed7a0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC1623968409.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trailer: The Chris Williams Podcast </title>
      <description>Introducing a new podcast from Cyclone Fanatic and KXnO Radio personality Chris Williams. What's it all about? Find out here. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Feb 2020 05:06:05 -0000</pubDate>
      <itunes:title>Trailer: The Chris Williams Podcast </itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Chris Williams </itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2db0a1a-4fb1-11ea-a220-f7376e8d391e/image/uploads_2F1581743458368-57ajnjayt74-5f2a0c9a3d75e328120ac83c290716da_2FChrist+Williams+Podcast+2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What is the Chris Williams Podcast going to be about? Find out here. </itunes:subtitle>
      <itunes:summary>Introducing a new podcast from Cyclone Fanatic and KXnO Radio personality Chris Williams. What's it all about? Find out here. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Introducing a new podcast from Cyclone Fanatic and KXnO Radio personality Chris Williams. What's it all about? Find out here. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>463</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2db0a1a-4fb1-11ea-a220-f7376e8d391e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CFLLC9737090275.mp3" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
