The Carrie Campbell Show: A movement, a mindset, a mission: No Woman Left Behind. https://thecarriecampbellexperience.com/ en 2026 The Carrie Campbell Experience This show is for the ones who want to light their soul on fire, who are done shrinking, done waiting, and done asking for permission. You know you want more and you are built for more, and here we WILL claim it. We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. https://megaphone.imgix.net/podcasts/c445d978-bc2c-11f0-8492-6748c9c177b1/image/2fbb2234b372ff17b302202c6860ce7b.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Carrie Campbell Show: A movement, a mindset, a mission: No Woman Left Behind. https://thecarriecampbellexperience.com/ no episodic Alecci Media This show is for the ones who want to light their soul on fire, who are done shrinking, done waiting, and done asking for permission. You know you want more and you are built for more, and here we WILL claim it. We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. This show is for the ones who want to light their soul on fire, who are done shrinking, done waiting, and done asking for permission. You know you want more and you are built for more, and here we WILL claim it.


We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.

]]> Carrie Campbell carriecampbellshow@gmail.com Stop Chasing Balance and Start Choosing Congruency with Brittany Anderson What if the thing you've been chasing your whole life — balance — doesn't actually exist? And what if that's actually great news? In this episode of The Carrie Campbell Show, Carrie sits down with Brittany Anderson, entrepreneur, speaker, author, and nearly two-decade veteran of the wealth planning world. Brittany has built and sold businesses, coached everyone from Navy SEAL manual writers to independent insurance companies, and is obsessed with helping people build lives and businesses that don't just look good, they feel good. These two go deep fast. From the teeter-totter analogy that reframes what balance actually means, to the journal questions Brittany uses when she's off kilter, to the moment she bought a nursery business on a whim and found herself standing at a potting bench with dirty fingernails feeling more peace than she had in years, this conversation is raw, real, and packed with tools you can use. They also get into core values, connection ports, what it means to find purpose in your darkest moments, and why the quality of your community might be the single most important factor in how you rise. If you've ever felt like you're doing everything right but something still feels off, this episode is for you. You'll hear: • Why balance is a fixed state nobody actually wants and what to pursue instead • Brittany's three journal questions for checking in with yourself when life feels out of alignment • How buying a nursery with zero plant knowledge taught Brittany what she'd been craving all along • Why high achievers are often the hardest people to get still and what happens when you force it • Carrie's "connection ports" framework and how to identify the things that truly recharge you • How Brittany turned one of the hardest moments of her life into a keynote that moved grown men to tears • Why putting yourself in the right rooms isn't optional: it's survival • What to do when life is genuinely hard and you can't change the circumstances "I don't think everything happens for a reason, but I think you can find purpose in just about everything." — Brittany Anderson *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Brittany Anderson: Website: BrittanyAnderson.com IG: @brittanyanderson 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree Mon, 06 Apr 2026 09:00:00 -0000 full 1 24 Alecci Media If you've ever felt like you're doing everything right but something still feels off, this episode is for you. What if the thing you've been chasing your whole life — balance — doesn't actually exist? And what if that's actually great news? In this episode of The Carrie Campbell Show, Carrie sits down with Brittany Anderson, entrepreneur, speaker, author, and nearly two-decade veteran of the wealth planning world. Brittany has built and sold businesses, coached everyone from Navy SEAL manual writers to independent insurance companies, and is obsessed with helping people build lives and businesses that don't just look good, they feel good. These two go deep fast. From the teeter-totter analogy that reframes what balance actually means, to the journal questions Brittany uses when she's off kilter, to the moment she bought a nursery business on a whim and found herself standing at a potting bench with dirty fingernails feeling more peace than she had in years, this conversation is raw, real, and packed with tools you can use. They also get into core values, connection ports, what it means to find purpose in your darkest moments, and why the quality of your community might be the single most important factor in how you rise. If you've ever felt like you're doing everything right but something still feels off, this episode is for you. You'll hear: • Why balance is a fixed state nobody actually wants and what to pursue instead • Brittany's three journal questions for checking in with yourself when life feels out of alignment • How buying a nursery with zero plant knowledge taught Brittany what she'd been craving all along • Why high achievers are often the hardest people to get still and what happens when you force it • Carrie's "connection ports" framework and how to identify the things that truly recharge you • How Brittany turned one of the hardest moments of her life into a keynote that moved grown men to tears • Why putting yourself in the right rooms isn't optional: it's survival • What to do when life is genuinely hard and you can't change the circumstances "I don't think everything happens for a reason, but I think you can find purpose in just about everything." — Brittany Anderson *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Brittany Anderson: Website: BrittanyAnderson.com IG: @brittanyanderson 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree What if the thing you've been chasing your whole life — balance — doesn't actually exist? And what if that's actually great news?


In this episode of The Carrie Campbell Show, Carrie sits down with Brittany Anderson, entrepreneur, speaker, author, and nearly two-decade veteran of the wealth planning world. Brittany has built and sold businesses, coached everyone from Navy SEAL manual writers to independent insurance companies, and is obsessed with helping people build lives and businesses that don't just look good, they feel good.


These two go deep fast. From the teeter-totter analogy that reframes what balance actually means, to the journal questions Brittany uses when she's off kilter, to the moment she bought a nursery business on a whim and found herself standing at a potting bench with dirty fingernails feeling more peace than she had in years, this conversation is raw, real, and packed with tools you can use. They also get into core values, connection ports, what it means to find purpose in your darkest moments, and why the quality of your community might be the single most important factor in how you rise.


If you've ever felt like you're doing everything right but something still feels off, this episode is for you.


You'll hear:

• Why balance is a fixed state nobody actually wants and what to pursue instead

• Brittany's three journal questions for checking in with yourself when life feels out of alignment

• How buying a nursery with zero plant knowledge taught Brittany what she'd been craving all along

• Why high achievers are often the hardest people to get still and what happens when you force it

• Carrie's "connection ports" framework and how to identify the things that truly recharge you

• How Brittany turned one of the hardest moments of her life into a keynote that moved grown men to tears

• Why putting yourself in the right rooms isn't optional: it's survival

• What to do when life is genuinely hard and you can't change the circumstances


"I don't think everything happens for a reason, but I think you can find purpose in just about everything." — Brittany Anderson


***

We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


Connect with Brittany Anderson: Website: BrittanyAnderson.com IG: @brittanyanderson


🔗 Learn more & connect:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree

]]> 2349 yes Mindset Is a Skill: Why You Can't "Choose Happy" ​​What if the reason you can't "just choose happy" isn't a character flaw — it's a training gap? In this solo episode of The Carrie Campbell Show, Carrie breaks down one of the most liberating reframes in her coaching toolkit: mindset is a skill. Not a vibe. Not a magical awakening, but a learnable, trainable, practicable skill. And the moment you start treating it like one, you stop blaming yourself for where you are and start building toward where you want to be. Using the Four Stages of Learning (unconscious incompetence, conscious incompetence, conscious competence, and unconscious competence), Carrie maps out exactly why you keep falling back into old patterns: the chips, the negative self-talk, the self-sabotage, even when you know better. Spoiler: knowing isn't enough. You need the tools, the practice, and someone actually walking you through the how, not just telling you what to change. She also takes a hard look at the personal development industry and why so much of it is failing you by skipping the most critical stage entirely. This is the episode you needed before every time you gave up on yourself. You'll hear: • Why mindset growth isn't magic and why treating it like a skill is actually the most empowering shift you can make • The Four Stages of Learning explained through two relatable examples: riding a bike and that bag of chips you keep eating anyway • What "conscious incompetence" really feels like, and why it's the most frustrating phase (and a sign you're growing) • Why the breakthrough moment at a seminar or in a book is only the beginning, not the transformation itself • How the personal development industry skips the most important phase and leaves you stuck wondering why you can't just "get there" • Why one day of doing it right doesn't create change, and how long you actually need to practice • The reminder that you were never taught how to be a human being, and why that's not your fault, but your responsibility to change • Why self-love is a daily practice, not a destination you arrive at *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree Mon, 30 Mar 2026 09:00:00 -0000 full 1 23 Alecci Media This is the episode you needed before every time you gave up on yourself. ​​What if the reason you can't "just choose happy" isn't a character flaw — it's a training gap? In this solo episode of The Carrie Campbell Show, Carrie breaks down one of the most liberating reframes in her coaching toolkit: mindset is a skill. Not a vibe. Not a magical awakening, but a learnable, trainable, practicable skill. And the moment you start treating it like one, you stop blaming yourself for where you are and start building toward where you want to be. Using the Four Stages of Learning (unconscious incompetence, conscious incompetence, conscious competence, and unconscious competence), Carrie maps out exactly why you keep falling back into old patterns: the chips, the negative self-talk, the self-sabotage, even when you know better. Spoiler: knowing isn't enough. You need the tools, the practice, and someone actually walking you through the how, not just telling you what to change. She also takes a hard look at the personal development industry and why so much of it is failing you by skipping the most critical stage entirely. This is the episode you needed before every time you gave up on yourself. You'll hear: • Why mindset growth isn't magic and why treating it like a skill is actually the most empowering shift you can make • The Four Stages of Learning explained through two relatable examples: riding a bike and that bag of chips you keep eating anyway • What "conscious incompetence" really feels like, and why it's the most frustrating phase (and a sign you're growing) • Why the breakthrough moment at a seminar or in a book is only the beginning, not the transformation itself • How the personal development industry skips the most important phase and leaves you stuck wondering why you can't just "get there" • Why one day of doing it right doesn't create change, and how long you actually need to practice • The reminder that you were never taught how to be a human being, and why that's not your fault, but your responsibility to change • Why self-love is a daily practice, not a destination you arrive at *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree ​​What if the reason you can't "just choose happy" isn't a character flaw — it's a training gap?


In this solo episode of The Carrie Campbell Show, Carrie breaks down one of the most liberating reframes in her coaching toolkit: mindset is a skill. Not a vibe. Not a magical awakening, but a learnable, trainable, practicable skill. And the moment you start treating it like one, you stop blaming yourself for where you are and start building toward where you want to be.


Using the Four Stages of Learning (unconscious incompetence, conscious incompetence, conscious competence, and unconscious competence), Carrie maps out exactly why you keep falling back into old patterns: the chips, the negative self-talk, the self-sabotage, even when you know better. Spoiler: knowing isn't enough. You need the tools, the practice, and someone actually walking you through the how, not just telling you what to change. She also takes a hard look at the personal development industry and why so much of it is failing you by skipping the most critical stage entirely.


This is the episode you needed before every time you gave up on yourself.


You'll hear:

• Why mindset growth isn't magic and why treating it like a skill is actually the most empowering shift you can make

• The Four Stages of Learning explained through two relatable examples: riding a bike and that bag of chips you keep eating anyway

• What "conscious incompetence" really feels like, and why it's the most frustrating phase (and a sign you're growing)

• Why the breakthrough moment at a seminar or in a book is only the beginning, not the transformation itself

• How the personal development industry skips the most important phase and leaves you stuck wondering why you can't just "get there"

• Why one day of doing it right doesn't create change, and how long you actually need to practice

• The reminder that you were never taught how to be a human being, and why that's not your fault, but your responsibility to change

• Why self-love is a daily practice, not a destination you arrive at


***

We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


🔗 Learn more & connect:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree

]]> 1355 yes From Fear to Freedom: Ketan Makwana on the Pivot That Changes Everything What if the scariest moment of your life was actually the pivot that set you free? In this episode of The Carrie Campbell Show, Carrie sits down with Ketan Makwana — entrepreneur, strategist, chief disruptor, and one of Carrie's most trusted personal advisors. Ketan has advised a UK prime minister, a former president, and built and sold multiple ventures across industries. He's also the first male guest ever to appear on the show — and if you listen, you'll understand exactly why Carrie chose him to break that barrier. Ketan takes us back to 2008, the economic crash, the day he was made redundant as the sole breadwinner of his young family, and the pivotal moment he walked back into his boss's office and turned redundancy into freedom. What followed was a masterclass in presence, micro action, thick skin, and running your own race — lessons he's carried into boardrooms, speaking stages, and the kind of quiet, purposeful life most people only dream about. Together, Carrie and Ketan get raw and real about what it actually takes to move from fear to freedom, stop comparing yourself to everyone else, and start trusting the only guarantee that never lets you down: yourself. You'll hear: • The 2008 pivot that took Ketan from redundancy to £4 million in contracts in under a year — and why it started with one bold ask • Why moving from "legacy to presence" is the single most important shift you can make when you're stuck • The Art of Distraction: Ketan's four-question framework to pull yourself back to center when your mind is spiraling • Why a cry for help is a signal of strength, not weakness — and how micro steps compound into massive momentum • How running your own race means you stop having the time or inclination to compare yourself to anyone else • Why your morning routine doesn't have to be complicated — and what Ketan's simple, non-negotiable daily structure actually looks like • The truth about thick skin: you can't buy it, read it, or podcast your way to it — you have to live it • Why nothing of greatness is ever achieved alone, and how even the most successful people are waiting for someone to reach out "Wake up with purpose and passion, and go to bed exhausted and accomplished." *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Ketan Makwana: Website: ketanmakwana.com LinkedIn: linkedin.com/in/ketanmakwana Seventy7 Sports: seventy7sports.com 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree Mon, 23 Mar 2026 09:00:00 -0000 full 1 22 Alecci Media What if the scariest moment of your life was actually the pivot that set you free? What if the scariest moment of your life was actually the pivot that set you free? In this episode of The Carrie Campbell Show, Carrie sits down with Ketan Makwana — entrepreneur, strategist, chief disruptor, and one of Carrie's most trusted personal advisors. Ketan has advised a UK prime minister, a former president, and built and sold multiple ventures across industries. He's also the first male guest ever to appear on the show — and if you listen, you'll understand exactly why Carrie chose him to break that barrier. Ketan takes us back to 2008, the economic crash, the day he was made redundant as the sole breadwinner of his young family, and the pivotal moment he walked back into his boss's office and turned redundancy into freedom. What followed was a masterclass in presence, micro action, thick skin, and running your own race — lessons he's carried into boardrooms, speaking stages, and the kind of quiet, purposeful life most people only dream about. Together, Carrie and Ketan get raw and real about what it actually takes to move from fear to freedom, stop comparing yourself to everyone else, and start trusting the only guarantee that never lets you down: yourself. You'll hear: • The 2008 pivot that took Ketan from redundancy to £4 million in contracts in under a year — and why it started with one bold ask • Why moving from "legacy to presence" is the single most important shift you can make when you're stuck • The Art of Distraction: Ketan's four-question framework to pull yourself back to center when your mind is spiraling • Why a cry for help is a signal of strength, not weakness — and how micro steps compound into massive momentum • How running your own race means you stop having the time or inclination to compare yourself to anyone else • Why your morning routine doesn't have to be complicated — and what Ketan's simple, non-negotiable daily structure actually looks like • The truth about thick skin: you can't buy it, read it, or podcast your way to it — you have to live it • Why nothing of greatness is ever achieved alone, and how even the most successful people are waiting for someone to reach out "Wake up with purpose and passion, and go to bed exhausted and accomplished." *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Ketan Makwana: Website: ketanmakwana.com LinkedIn: linkedin.com/in/ketanmakwana Seventy7 Sports: seventy7sports.com 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree What if the scariest moment of your life was actually the pivot that set you free?


In this episode of The Carrie Campbell Show, Carrie sits down with Ketan Makwana — entrepreneur, strategist, chief disruptor, and one of Carrie's most trusted personal advisors. Ketan has advised a UK prime minister, a former president, and built and sold multiple ventures across industries. He's also the first male guest ever to appear on the show — and if you listen, you'll understand exactly why Carrie chose him to break that barrier.


Ketan takes us back to 2008, the economic crash, the day he was made redundant as the sole breadwinner of his young family, and the pivotal moment he walked back into his boss's office and turned redundancy into freedom. What followed was a masterclass in presence, micro action, thick skin, and running your own race — lessons he's carried into boardrooms, speaking stages, and the kind of quiet, purposeful life most people only dream about.


Together, Carrie and Ketan get raw and real about what it actually takes to move from fear to freedom, stop comparing yourself to everyone else, and start trusting the only guarantee that never lets you down: yourself.


You'll hear:

• The 2008 pivot that took Ketan from redundancy to £4 million in contracts in under a year — and why it started with one bold ask

• Why moving from "legacy to presence" is the single most important shift you can make when you're stuck

• The Art of Distraction: Ketan's four-question framework to pull yourself back to center when your mind is spiraling

• Why a cry for help is a signal of strength, not weakness — and how micro steps compound into massive momentum

• How running your own race means you stop having the time or inclination to compare yourself to anyone else

• Why your morning routine doesn't have to be complicated — and what Ketan's simple, non-negotiable daily structure actually looks like

• The truth about thick skin: you can't buy it, read it, or podcast your way to it — you have to live it

• Why nothing of greatness is ever achieved alone, and how even the most successful people are waiting for someone to reach out


"Wake up with purpose and passion, and go to bed exhausted and accomplished."


***

We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


Connect with Ketan Makwana:

Website: ketanmakwana.com

LinkedIn: linkedin.com/in/ketanmakwana

Seventy7 Sports: seventy7sports.com


🔗 Learn more & connect:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree

]]> 2788 yes The 4 Pillars of Mindset That Will Rewire How You Think, Feel, and Move Forward What if the real reason you can't move forward isn't discipline or desire — it's what your brain is doing when you're not paying attention? In this solo episode of The Carrie Campbell Show, Carrie breaks down her four pillars of mindset: the daily journaling framework she's used for over two decades to help women shift from a stuck mindset to a serving one. These aren't abstract concepts. They're four practical tools you can start using today to stop letting your unconscious narrative run the show. Carrie walks you through each pillar — learning your language (surfacing the thoughts that are quietly keeping you stuck), counting your wins (why small wins matter more than the big flashy ones), reviewing your direction (using prompt questions to force your brain toward a serving answer), and imagining your outcome (because you're already imagining, just probably the worst case). She shares the Carl Jung quote that anchors the whole practice, why the 1-to-3 ratio of negative to positive pillars is intentional, and how even eating two donuts instead of three can count as a win when you're rewiring your belief in yourself. Whether you've journaled for years or never picked up a pen, this episode will hand you a framework that's simple to start and powerful to sustain. You'll hear: • Why your unconscious mind is either working for you or against you every single night — and the bedtime practice that puts it to work in your favor • The one question Carrie uses every morning to surface the thoughts that are silently directing your life • Why bringing the negative to the surface isn't a setback — it's the first step to reclaiming your narrative • The 1-to-3 ratio in the four pillars and why it's designed that way on purpose • How prompt questions hack your brain's natural drive to seek answers — and why "why is this happening for me?" is one of the most powerful reframes you can use • Why small wins beat big wins when you're trying to rebuild belief in yourself • How to reverse engineer your imagination and stop forecasting failure • Why this practice takes as little as five minutes a day — and what 30 days of consistency actually produces *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree Mon, 16 Mar 2026 07:00:00 -0000 full 1 21 Alecci Media Whether you've journaled for years or never picked up a pen, this episode will hand you a framework that's simple to start and powerful to sustain. What if the real reason you can't move forward isn't discipline or desire — it's what your brain is doing when you're not paying attention? In this solo episode of The Carrie Campbell Show, Carrie breaks down her four pillars of mindset: the daily journaling framework she's used for over two decades to help women shift from a stuck mindset to a serving one. These aren't abstract concepts. They're four practical tools you can start using today to stop letting your unconscious narrative run the show. Carrie walks you through each pillar — learning your language (surfacing the thoughts that are quietly keeping you stuck), counting your wins (why small wins matter more than the big flashy ones), reviewing your direction (using prompt questions to force your brain toward a serving answer), and imagining your outcome (because you're already imagining, just probably the worst case). She shares the Carl Jung quote that anchors the whole practice, why the 1-to-3 ratio of negative to positive pillars is intentional, and how even eating two donuts instead of three can count as a win when you're rewiring your belief in yourself. Whether you've journaled for years or never picked up a pen, this episode will hand you a framework that's simple to start and powerful to sustain. You'll hear: • Why your unconscious mind is either working for you or against you every single night — and the bedtime practice that puts it to work in your favor • The one question Carrie uses every morning to surface the thoughts that are silently directing your life • Why bringing the negative to the surface isn't a setback — it's the first step to reclaiming your narrative • The 1-to-3 ratio in the four pillars and why it's designed that way on purpose • How prompt questions hack your brain's natural drive to seek answers — and why "why is this happening for me?" is one of the most powerful reframes you can use • Why small wins beat big wins when you're trying to rebuild belief in yourself • How to reverse engineer your imagination and stop forecasting failure • Why this practice takes as little as five minutes a day — and what 30 days of consistency actually produces *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree What if the real reason you can't move forward isn't discipline or desire — it's what your brain is doing when you're not paying attention?


In this solo episode of The Carrie Campbell Show, Carrie breaks down her four pillars of mindset: the daily journaling framework she's used for over two decades to help women shift from a stuck mindset to a serving one. These aren't abstract concepts. They're four practical tools you can start using today to stop letting your unconscious narrative run the show.


Carrie walks you through each pillar — learning your language (surfacing the thoughts that are quietly keeping you stuck), counting your wins (why small wins matter more than the big flashy ones), reviewing your direction (using prompt questions to force your brain toward a serving answer), and imagining your outcome (because you're already imagining, just probably the worst case). She shares the Carl Jung quote that anchors the whole practice, why the 1-to-3 ratio of negative to positive pillars is intentional, and how even eating two donuts instead of three can count as a win when you're rewiring your belief in yourself.


Whether you've journaled for years or never picked up a pen, this episode will hand you a framework that's simple to start and powerful to sustain.


You'll hear:

• Why your unconscious mind is either working for you or against you every single night — and the bedtime practice that puts it to work in your favor

• The one question Carrie uses every morning to surface the thoughts that are silently directing your life

• Why bringing the negative to the surface isn't a setback — it's the first step to reclaiming your narrative

• The 1-to-3 ratio in the four pillars and why it's designed that way on purpose

• How prompt questions hack your brain's natural drive to seek answers — and why "why is this happening for me?" is one of the most powerful reframes you can use

• Why small wins beat big wins when you're trying to rebuild belief in yourself

• How to reverse engineer your imagination and stop forecasting failure

• Why this practice takes as little as five minutes a day — and what 30 days of consistency actually produces


***

We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


🔗 Learn more & connect:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]> 1058 no Victoria Scott on Fitness, Identity, and the Second Half of Your Life What if everything you've been chasing, motivation, discipline, consistency, was never the real issue? What if the only thing standing between you and your next chapter is a decision you haven't fully made yet? In this episode, Carrie sits down with Victoria Scott, world champion fitness competitor, founder of Six Pack Chick Fitness, and one of the leading voices for women's health and strength in midlife. Victoria has been in the fitness industry since 2009, and since 2016 she's been laser-focused on helping women over 40 put down the pink dumbbells, start eating more protein, and build the strength, metabolism, and confidence to make the second half of life the best half. These two go deep on all of it: why community is non-negotiable for women who want lasting results, how Victoria navigated her own identity crisis and career leap from corporate marketing to full-time coaching, and why bringing a dedicated mindset coach onto the Six Pack Chick team is one of the most responsible moves she's ever made. They also call out the personal development industry for producing coaches without real skillset, and the dangerous implications of that for women doing deep inner work. And then Victoria drops something that'll stop you mid-scroll: discipline is a byproduct of deciding. If you don't have it, you probably haven't fully committed. Here's how to find out. You'll hear: • Why 73% of women list themselves last, and what it takes to actually change that pattern • How Victoria built a global community of midlife women who hold each other accountable across continents • Why transformation always starts as "I want to look hot in a bikini" and always becomes so much more • The danger of coaches without real training in mindset and psychology, and what responsible coaching actually looks like • How Victoria left corporate, survived an identity crisis, and rebuilt herself by starting with things that just felt good • Why you don't need motivation or discipline, you need to make a true heart decision first • How to identify where you're least disciplined, because that's exactly where you haven't decided yet • What it means to get uncomfortable on purpose, and why that's where all the growth is hiding "You've never met a woman who, once she truly decided something, didn't move mountains to make it happen." — Victoria Scott *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Victoria: https://www.victoriascottfitness.com/ https://www.instagram.com/sixpackchick/ 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree Mon, 09 Mar 2026 09:00:00 -0000 full 1 20 Alecci Media What if everything you've been chasing, motivation, discipline, consistency, was never the real issue? What if the only thing standing between you and your next chapter is a decision you haven't fully made yet? What if everything you've been chasing, motivation, discipline, consistency, was never the real issue? What if the only thing standing between you and your next chapter is a decision you haven't fully made yet? In this episode, Carrie sits down with Victoria Scott, world champion fitness competitor, founder of Six Pack Chick Fitness, and one of the leading voices for women's health and strength in midlife. Victoria has been in the fitness industry since 2009, and since 2016 she's been laser-focused on helping women over 40 put down the pink dumbbells, start eating more protein, and build the strength, metabolism, and confidence to make the second half of life the best half. These two go deep on all of it: why community is non-negotiable for women who want lasting results, how Victoria navigated her own identity crisis and career leap from corporate marketing to full-time coaching, and why bringing a dedicated mindset coach onto the Six Pack Chick team is one of the most responsible moves she's ever made. They also call out the personal development industry for producing coaches without real skillset, and the dangerous implications of that for women doing deep inner work. And then Victoria drops something that'll stop you mid-scroll: discipline is a byproduct of deciding. If you don't have it, you probably haven't fully committed. Here's how to find out. You'll hear: • Why 73% of women list themselves last, and what it takes to actually change that pattern • How Victoria built a global community of midlife women who hold each other accountable across continents • Why transformation always starts as "I want to look hot in a bikini" and always becomes so much more • The danger of coaches without real training in mindset and psychology, and what responsible coaching actually looks like • How Victoria left corporate, survived an identity crisis, and rebuilt herself by starting with things that just felt good • Why you don't need motivation or discipline, you need to make a true heart decision first • How to identify where you're least disciplined, because that's exactly where you haven't decided yet • What it means to get uncomfortable on purpose, and why that's where all the growth is hiding "You've never met a woman who, once she truly decided something, didn't move mountains to make it happen." — Victoria Scott *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Victoria: https://www.victoriascottfitness.com/ https://www.instagram.com/sixpackchick/ 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree What if everything you've been chasing, motivation, discipline, consistency, was never the real issue? What if the only thing standing between you and your next chapter is a decision you haven't fully made yet?


In this episode, Carrie sits down with Victoria Scott, world champion fitness competitor, founder of Six Pack Chick Fitness, and one of the leading voices for women's health and strength in midlife. Victoria has been in the fitness industry since 2009, and since 2016 she's been laser-focused on helping women over 40 put down the pink dumbbells, start eating more protein, and build the strength, metabolism, and confidence to make the second half of life the best half.


These two go deep on all of it: why community is non-negotiable for women who want lasting results, how Victoria navigated her own identity crisis and career leap from corporate marketing to full-time coaching, and why bringing a dedicated mindset coach onto the Six Pack Chick team is one of the most responsible moves she's ever made. They also call out the personal development industry for producing coaches without real skillset, and the dangerous implications of that for women doing deep inner work.


And then Victoria drops something that'll stop you mid-scroll: discipline is a byproduct of deciding. If you don't have it, you probably haven't fully committed. Here's how to find out.


You'll hear:

• Why 73% of women list themselves last, and what it takes to actually change that pattern

• How Victoria built a global community of midlife women who hold each other accountable across continents

• Why transformation always starts as "I want to look hot in a bikini" and always becomes so much more

• The danger of coaches without real training in mindset and psychology, and what responsible coaching actually looks like

• How Victoria left corporate, survived an identity crisis, and rebuilt herself by starting with things that just felt good

• Why you don't need motivation or discipline, you need to make a true heart decision first

• How to identify where you're least disciplined, because that's exactly where you haven't decided yet

• What it means to get uncomfortable on purpose, and why that's where all the growth is hiding


"You've never met a woman who, once she truly decided something, didn't move mountains to make it happen." — Victoria Scott


***

We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


Connect with Victoria:

https://www.victoriascottfitness.com/

https://www.instagram.com/sixpackchick/


🔗 Learn more & connect:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree

]]> 2225 yes Connection Ports: The Daily Practice That Keeps You From Running on Empty You wouldn't let your phone die. So why are you letting yourself? In this solo episode of The Carrie Campbell Show, Carrie introduces one of her most practical and powerful self-care tools: Connection Ports. These aren't bubble baths and vision boards. They're the specific, individual experiences that refuel your internal battery, restore your energy, and bring you back to yourself before you hit rock bottom. The statistic is real: 73% of women put themselves last. And a recent poll Carrie ran on Instagram revealed that 90% of the women who responded are still not taking care of themselves. If you're nodding your head right now, this episode is for you. Carrie breaks down what a connection port actually is, why it's different from a goal or a chore, and how to figure out what yours are based on what pulls you in versus what pushes you away. She also shares how to use them both proactively, to keep your energy tank from draining, and reactively, when life hits you with hormones, hard days, and unexpected chaos. This isn't about adding more to your to-do list. It's about finally adding yourself to it. You'll hear: • What a connection port is and why it's not the same as a goal or something you have to convince yourself to do • Why 73% of women are running on empty, and how to start putting deposits back into your own energy tank • How to identify YOUR specific connection ports using the attraction vs. repulsion method • Why "just watch TV" might not actually be refueling you, and how to know the difference • How to integrate connection ports into your day both proactively and reactively • The simple exercise: write out 3-4 connection ports and start practicing them daily, or at minimum once a week • Why your cell phone is not the first thing you should be plugging in every morning *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree Mon, 02 Mar 2026 09:00:00 -0000 full 1 19 Alecci Media In this solo episode of The Carrie Campbell Show, Carrie introduces one of her most practical and powerful self-care tools: Connection Ports. These aren't bubble baths and vision boards. They're the specific, individual experiences that refuel your internal battery, restore your energy, and bring you back to yourself before you hit rock bottom. You wouldn't let your phone die. So why are you letting yourself? In this solo episode of The Carrie Campbell Show, Carrie introduces one of her most practical and powerful self-care tools: Connection Ports. These aren't bubble baths and vision boards. They're the specific, individual experiences that refuel your internal battery, restore your energy, and bring you back to yourself before you hit rock bottom. The statistic is real: 73% of women put themselves last. And a recent poll Carrie ran on Instagram revealed that 90% of the women who responded are still not taking care of themselves. If you're nodding your head right now, this episode is for you. Carrie breaks down what a connection port actually is, why it's different from a goal or a chore, and how to figure out what yours are based on what pulls you in versus what pushes you away. She also shares how to use them both proactively, to keep your energy tank from draining, and reactively, when life hits you with hormones, hard days, and unexpected chaos. This isn't about adding more to your to-do list. It's about finally adding yourself to it. You'll hear: • What a connection port is and why it's not the same as a goal or something you have to convince yourself to do • Why 73% of women are running on empty, and how to start putting deposits back into your own energy tank • How to identify YOUR specific connection ports using the attraction vs. repulsion method • Why "just watch TV" might not actually be refueling you, and how to know the difference • How to integrate connection ports into your day both proactively and reactively • The simple exercise: write out 3-4 connection ports and start practicing them daily, or at minimum once a week • Why your cell phone is not the first thing you should be plugging in every morning *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree You wouldn't let your phone die. So why are you letting yourself?


In this solo episode of The Carrie Campbell Show, Carrie introduces one of her most practical and powerful self-care tools: Connection Ports. These aren't bubble baths and vision boards. They're the specific, individual experiences that refuel your internal battery, restore your energy, and bring you back to yourself before you hit rock bottom.


The statistic is real: 73% of women put themselves last. And a recent poll Carrie ran on Instagram revealed that 90% of the women who responded are still not taking care of themselves. If you're nodding your head right now, this episode is for you. Carrie breaks down what a connection port actually is, why it's different from a goal or a chore, and how to figure out what yours are based on what pulls you in versus what pushes you away. She also shares how to use them both proactively, to keep your energy tank from draining, and reactively, when life hits you with hormones, hard days, and unexpected chaos.


This isn't about adding more to your to-do list. It's about finally adding yourself to it.


You'll hear:

• What a connection port is and why it's not the same as a goal or something you have to convince yourself to do

• Why 73% of women are running on empty, and how to start putting deposits back into your own energy tank

• How to identify YOUR specific connection ports using the attraction vs. repulsion method

• Why "just watch TV" might not actually be refueling you, and how to know the difference

• How to integrate connection ports into your day both proactively and reactively

• The simple exercise: write out 3-4 connection ports and start practicing them daily, or at minimum once a week

• Why your cell phone is not the first thing you should be plugging in every morning


***

We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


🔗 Learn more & connect:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree

]]> 650 no Showing Up in a World That Wants You Small with Nat Lauzon What if you didn't need a wake-up call to finally prioritize yourself? What if you just... started? In this powerful episode of The Carrie Campbell Show, Carrie sits down with Nat Lauzon, iconic radio host of The Beat 92.5 Montreal, voiceover artist, and creator of the Feedbag Podcast. Nat has spent 35 years building a career on authenticity in a male-dominated industry, and in 2025, she faced something that stopped her in her tracks: a breast cancer diagnosis. She shares the full journey, from perimenopause symptoms that upended her world to a stage zero DCIS diagnosis, a lumpectomy, a clinical trial, and coming out the other side with a completely renewed relationship with her body and her life. But this conversation goes way beyond the diagnosis. Nat and Carrie get real about what it actually takes to show up as yourself when you don't fully like who you are, why being authentic isn't a marketing strategy (you can't fake it), and how to trust your gut when the world is screaming at you to move faster, do more, and look perfect while doing it. They talk about the danger of holding yourself to social media standards, the freedom in doing things messy, and why not trying is the only real failure. This is the conversation every woman needs who is waiting for the right moment, the right circumstances, or the right version of herself to finally begin. You'll hear: • Why Nat's boss telling her "just be you" at 23 became the greatest professional gift of her entire career, and what that unlocks for you • How to show up authentically when you don't like yourself yet: Nat's honest answer on self-acceptance and softening the inner critic • The full story of Nat's 2025 breast cancer diagnosis: what DCIS actually is, how it was found, what treatment looked like, and why she joined a clinical trial • What Nat learned about her body when she stopped treating it like an enemy and started asking what it needed • The four non-negotiables for your health that Nat came back to: mindset, exercise, diet, and sleep — and why you don't need to go any further until you get these right • How to trust your instincts when starting something new, and why doing it messy beats waiting until it's perfect every single time • Nat's reminder to every woman who thinks it's too late: you have so much time — and sometimes it takes a hard year to finally distill down to what actually matters "Don't wait till you experience trauma to change your life. Just start to do the things." *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Nat Lauzon:  Website: www.natlauzon.com  Podcast: Feedbag Podcast, available wherever you listen and on YouTube  Radio: The Beat 92.5 Montreal Weekend Breakfast, Saturdays & Sundays 6–9am  IG: @natlauzonradio  YouTube: @feedbagpodcast  Facebook: Nat Lauzon (very active community — come say hi!) 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree Mon, 23 Feb 2026 09:00:00 -0000 full 1 18 Alecci Media What if you didn't need a wake-up call to finally prioritize yourself? What if you just... started? What if you didn't need a wake-up call to finally prioritize yourself? What if you just... started? In this powerful episode of The Carrie Campbell Show, Carrie sits down with Nat Lauzon, iconic radio host of The Beat 92.5 Montreal, voiceover artist, and creator of the Feedbag Podcast. Nat has spent 35 years building a career on authenticity in a male-dominated industry, and in 2025, she faced something that stopped her in her tracks: a breast cancer diagnosis. She shares the full journey, from perimenopause symptoms that upended her world to a stage zero DCIS diagnosis, a lumpectomy, a clinical trial, and coming out the other side with a completely renewed relationship with her body and her life. But this conversation goes way beyond the diagnosis. Nat and Carrie get real about what it actually takes to show up as yourself when you don't fully like who you are, why being authentic isn't a marketing strategy (you can't fake it), and how to trust your gut when the world is screaming at you to move faster, do more, and look perfect while doing it. They talk about the danger of holding yourself to social media standards, the freedom in doing things messy, and why not trying is the only real failure. This is the conversation every woman needs who is waiting for the right moment, the right circumstances, or the right version of herself to finally begin. You'll hear: • Why Nat's boss telling her "just be you" at 23 became the greatest professional gift of her entire career, and what that unlocks for you • How to show up authentically when you don't like yourself yet: Nat's honest answer on self-acceptance and softening the inner critic • The full story of Nat's 2025 breast cancer diagnosis: what DCIS actually is, how it was found, what treatment looked like, and why she joined a clinical trial • What Nat learned about her body when she stopped treating it like an enemy and started asking what it needed • The four non-negotiables for your health that Nat came back to: mindset, exercise, diet, and sleep — and why you don't need to go any further until you get these right • How to trust your instincts when starting something new, and why doing it messy beats waiting until it's perfect every single time • Nat's reminder to every woman who thinks it's too late: you have so much time — and sometimes it takes a hard year to finally distill down to what actually matters "Don't wait till you experience trauma to change your life. Just start to do the things." *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Nat Lauzon:  Website: www.natlauzon.com  Podcast: Feedbag Podcast, available wherever you listen and on YouTube  Radio: The Beat 92.5 Montreal Weekend Breakfast, Saturdays & Sundays 6–9am  IG: @natlauzonradio  YouTube: @feedbagpodcast  Facebook: Nat Lauzon (very active community — come say hi!) 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree What if you didn't need a wake-up call to finally prioritize yourself? What if you just... started?


In this powerful episode of The Carrie Campbell Show, Carrie sits down with Nat Lauzon, iconic radio host of The Beat 92.5 Montreal, voiceover artist, and creator of the Feedbag Podcast. Nat has spent 35 years building a career on authenticity in a male-dominated industry, and in 2025, she faced something that stopped her in her tracks: a breast cancer diagnosis. She shares the full journey, from perimenopause symptoms that upended her world to a stage zero DCIS diagnosis, a lumpectomy, a clinical trial, and coming out the other side with a completely renewed relationship with her body and her life.


But this conversation goes way beyond the diagnosis. Nat and Carrie get real about what it actually takes to show up as yourself when you don't fully like who you are, why being authentic isn't a marketing strategy (you can't fake it), and how to trust your gut when the world is screaming at you to move faster, do more, and look perfect while doing it. They talk about the danger of holding yourself to social media standards, the freedom in doing things messy, and why not trying is the only real failure.


This is the conversation every woman needs who is waiting for the right moment, the right circumstances, or the right version of herself to finally begin.


You'll hear:

• Why Nat's boss telling her "just be you" at 23 became the greatest professional gift of her entire career, and what that unlocks for you

• How to show up authentically when you don't like yourself yet: Nat's honest answer on self-acceptance and softening the inner critic

• The full story of Nat's 2025 breast cancer diagnosis: what DCIS actually is, how it was found, what treatment looked like, and why she joined a clinical trial

• What Nat learned about her body when she stopped treating it like an enemy and started asking what it needed

• The four non-negotiables for your health that Nat came back to: mindset, exercise, diet, and sleep — and why you don't need to go any further until you get these right

• How to trust your instincts when starting something new, and why doing it messy beats waiting until it's perfect every single time

• Nat's reminder to every woman who thinks it's too late: you have so much time — and sometimes it takes a hard year to finally distill down to what actually matters


"Don't wait till you experience trauma to change your life. Just start to do the things."


***

We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


Connect with Nat Lauzon: 

Website: www.natlauzon.com 

Podcast: Feedbag Podcast, available wherever you listen and on YouTube 

Radio: The Beat 92.5 Montreal Weekend Breakfast, Saturdays & Sundays 6–9am 

IG: @natlauzonradio 

YouTube: @feedbagpodcast 

Facebook: Nat Lauzon (very active community — come say hi!)


🔗 Learn more & connect:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree

]]> 2730 yes Bound Nature vs. Free Nature: Two Voices Inside You What if everything holding you back right now isn't actually you? What if it's just a voice that was built from everything life threw at you, and you've been listening to it like it's the truth? In this solo episode of The Carrie Campbell Show, Carrie breaks down two of her most powerful concepts: Bound Nature and Free Nature. These aren't just coaching buzzwords, they're the foundation of everything she teaches. For 15 years, Carrie has used this framework to help women bring order to the chaos of their minds, release the narratives that don't serve them, and step into alignment with who they were always meant to be. Bound Nature is everything that keeps you stuck: the fear, the doubt, the people-pleasing, the shame, the behaviors you adopted to survive that are now sabotaging your growth. It's the part of you built from negative influences and experiences, and it shows up in your thoughts, feelings, behaviors, and even your physical symptoms. Free Nature is the state you were born in: aligned, confident, content, and fully alive. No six-month-old baby looks in the mirror and thinks "I'm not enough." That conditioning came later. This episode will teach you how to identify when you're in Bound Nature, how it was created, and how to start living from Free Nature instead. You'll hear: • What Bound Nature is and how it was created from non-serving influences and experiences in your life • The four ways Bound Nature shows up: thoughts, feelings, behaviors, and physical symptoms • Why your Bound Nature was often created as a survival or safety mechanism that no longer serves you • How to identify Bound Nature face and catch yourself before it spirals • What Free Nature is and why you were born aligned, confident, and content before the world conditioned you otherwise • Real examples from Carrie's life: her mom's alcoholism creating shame around alcohol, and people-pleasing to avoid conflict • Why disassociating from Bound Nature is the first step to releasing it and living in alignment • How all of Carrie's tools, the Pentagon of Success, the four pillars of mindset, are designed to move you from Bound to Free This episode will shift how you see yourself. The negative voice isn't you. It's your Bound Nature. And you can choose differently. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree Mon, 16 Feb 2026 09:00:00 -0000 full 1 17 Alecci Media This episode will shift how you see yourself. The negative voice isn't you. It's your Bound Nature. And you can choose differently. What if everything holding you back right now isn't actually you? What if it's just a voice that was built from everything life threw at you, and you've been listening to it like it's the truth? In this solo episode of The Carrie Campbell Show, Carrie breaks down two of her most powerful concepts: Bound Nature and Free Nature. These aren't just coaching buzzwords, they're the foundation of everything she teaches. For 15 years, Carrie has used this framework to help women bring order to the chaos of their minds, release the narratives that don't serve them, and step into alignment with who they were always meant to be. Bound Nature is everything that keeps you stuck: the fear, the doubt, the people-pleasing, the shame, the behaviors you adopted to survive that are now sabotaging your growth. It's the part of you built from negative influences and experiences, and it shows up in your thoughts, feelings, behaviors, and even your physical symptoms. Free Nature is the state you were born in: aligned, confident, content, and fully alive. No six-month-old baby looks in the mirror and thinks "I'm not enough." That conditioning came later. This episode will teach you how to identify when you're in Bound Nature, how it was created, and how to start living from Free Nature instead. You'll hear: • What Bound Nature is and how it was created from non-serving influences and experiences in your life • The four ways Bound Nature shows up: thoughts, feelings, behaviors, and physical symptoms • Why your Bound Nature was often created as a survival or safety mechanism that no longer serves you • How to identify Bound Nature face and catch yourself before it spirals • What Free Nature is and why you were born aligned, confident, and content before the world conditioned you otherwise • Real examples from Carrie's life: her mom's alcoholism creating shame around alcohol, and people-pleasing to avoid conflict • Why disassociating from Bound Nature is the first step to releasing it and living in alignment • How all of Carrie's tools, the Pentagon of Success, the four pillars of mindset, are designed to move you from Bound to Free This episode will shift how you see yourself. The negative voice isn't you. It's your Bound Nature. And you can choose differently. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree What if everything holding you back right now isn't actually you? What if it's just a voice that was built from everything life threw at you, and you've been listening to it like it's the truth?


In this solo episode of The Carrie Campbell Show, Carrie breaks down two of her most powerful concepts: Bound Nature and Free Nature. These aren't just coaching buzzwords, they're the foundation of everything she teaches. For 15 years, Carrie has used this framework to help women bring order to the chaos of their minds, release the narratives that don't serve them, and step into alignment with who they were always meant to be.


Bound Nature is everything that keeps you stuck: the fear, the doubt, the people-pleasing, the shame, the behaviors you adopted to survive that are now sabotaging your growth. It's the part of you built from negative influences and experiences, and it shows up in your thoughts, feelings, behaviors, and even your physical symptoms. Free Nature is the state you were born in: aligned, confident, content, and fully alive. No six-month-old baby looks in the mirror and thinks "I'm not enough." That conditioning came later. This episode will teach you how to identify when you're in Bound Nature, how it was created, and how to start living from Free Nature instead.


You'll hear:

• What Bound Nature is and how it was created from non-serving influences and experiences in your life

• The four ways Bound Nature shows up: thoughts, feelings, behaviors, and physical symptoms

• Why your Bound Nature was often created as a survival or safety mechanism that no longer serves you

• How to identify Bound Nature face and catch yourself before it spirals

• What Free Nature is and why you were born aligned, confident, and content before the world conditioned you otherwise

• Real examples from Carrie's life: her mom's alcoholism creating shame around alcohol, and people-pleasing to avoid conflict

• Why disassociating from Bound Nature is the first step to releasing it and living in alignment

• How all of Carrie's tools, the Pentagon of Success, the four pillars of mindset, are designed to move you from Bound to Free


This episode will shift how you see yourself. The negative voice isn't you. It's your Bound Nature. And you can choose differently.


***

We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


🔗 Learn more & connect:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree

]]> 948 no No Woman Left Behind What if elite-level coaching didn't cost $25,000? What if every woman, regardless of her bank account, could access the tools to change her life? In this special episode of The Carrie Campbell Show, the tables are turned. Chief Sales Officer of Alecci Media, Kim Mylls, interviews Carrie about the heart and mission behind No Woman Left Behind, a movement dedicated to bringing elite coaching to all women globally, regardless of socioeconomic status or circumstance. Carrie shares the origin story of No Woman Left Behind, taking listeners back to 2008 when she was a single mom deciding between food on the table or gas in the car. She opens up about the people who helped her without charging, and why paying it forward became the heartbeat of everything she does. She also calls out the personal development industry for saturating the market with coaches who preach "let it go" and "just accept it" without teaching the how. Kim and Carrie dive into the Pentagon of Success, Carrie's five foundational tools: core values, vision, 90-day mindset plan, daily mindset system, and identity shifting. Carrie explains why these tools work for women at every stage, from feeling stuck and overwhelmed to running seven-figure companies, and why they're built for longevity, not quick fixes. Then Carrie unveils the Celebrate with Impact 47-day Birthday Giveaway: giving away her entire 12-month Her:Dentity annual membership, valued at $500, absolutely free to as many women as possible. The goal? Give away $100,000 in coaching. No barriers. No excuses. Just tools that work. You'll hear: The origin of No Woman Left Behind and why Carrie is committed to making coaching accessible to all women Why the personal development industry is failing women by teaching what without the how The Pentagon of Success: core values, vision, 90-day plan, daily system, and identity shifting Why these five tools are everything you need to build the life you want, no matter where you're starting How Carrie gave away $25,000 in products in one week and why she's now giving away an entire year of coaching for free The story of the woman at the bar in Minnesota who said "I just want to find myself" and why Carrie knew she had to do more Why 73% of women list themselves as their last priority, and how removing the financial barrier changed everything The Celebrate with Impact 47-day Birthday Giveaway: 12 months of coaching, bi-weekly calls, community, annual online retreat, all free This episode is a call to action. No more excuses. No more waiting. Your year is about to explode. Access the 47-Day Birthday Giveaway: Join the Her:Dentity community. February 6 - March 24 with access code: NWLB47 https://thecarriecampbellexperience.com/experience#membership *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ Mon, 09 Feb 2026 09:00:00 -0000 full 1 16 Alecci Media This episode is a call to action. No more excuses. No more waiting. Your year is about to explode. What if elite-level coaching didn't cost $25,000? What if every woman, regardless of her bank account, could access the tools to change her life? In this special episode of The Carrie Campbell Show, the tables are turned. Chief Sales Officer of Alecci Media, Kim Mylls, interviews Carrie about the heart and mission behind No Woman Left Behind, a movement dedicated to bringing elite coaching to all women globally, regardless of socioeconomic status or circumstance. Carrie shares the origin story of No Woman Left Behind, taking listeners back to 2008 when she was a single mom deciding between food on the table or gas in the car. She opens up about the people who helped her without charging, and why paying it forward became the heartbeat of everything she does. She also calls out the personal development industry for saturating the market with coaches who preach "let it go" and "just accept it" without teaching the how. Kim and Carrie dive into the Pentagon of Success, Carrie's five foundational tools: core values, vision, 90-day mindset plan, daily mindset system, and identity shifting. Carrie explains why these tools work for women at every stage, from feeling stuck and overwhelmed to running seven-figure companies, and why they're built for longevity, not quick fixes. Then Carrie unveils the Celebrate with Impact 47-day Birthday Giveaway: giving away her entire 12-month Her:Dentity annual membership, valued at $500, absolutely free to as many women as possible. The goal? Give away $100,000 in coaching. No barriers. No excuses. Just tools that work. You'll hear: The origin of No Woman Left Behind and why Carrie is committed to making coaching accessible to all women Why the personal development industry is failing women by teaching what without the how The Pentagon of Success: core values, vision, 90-day plan, daily system, and identity shifting Why these five tools are everything you need to build the life you want, no matter where you're starting How Carrie gave away $25,000 in products in one week and why she's now giving away an entire year of coaching for free The story of the woman at the bar in Minnesota who said "I just want to find myself" and why Carrie knew she had to do more Why 73% of women list themselves as their last priority, and how removing the financial barrier changed everything The Celebrate with Impact 47-day Birthday Giveaway: 12 months of coaching, bi-weekly calls, community, annual online retreat, all free This episode is a call to action. No more excuses. No more waiting. Your year is about to explode. Access the 47-Day Birthday Giveaway: Join the Her:Dentity community. February 6 - March 24 with access code: NWLB47 https://thecarriecampbellexperience.com/experience#membership *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ What if elite-level coaching didn't cost $25,000? What if every woman, regardless of her bank account, could access the tools to change her life?

In this special episode of The Carrie Campbell Show, the tables are turned. Chief Sales Officer of Alecci Media, Kim Mylls, interviews Carrie about the heart and mission behind No Woman Left Behind, a movement dedicated to bringing elite coaching to all women globally, regardless of socioeconomic status or circumstance.

Carrie shares the origin story of No Woman Left Behind, taking listeners back to 2008 when she was a single mom deciding between food on the table or gas in the car. She opens up about the people who helped her without charging, and why paying it forward became the heartbeat of everything she does. She also calls out the personal development industry for saturating the market with coaches who preach "let it go" and "just accept it" without teaching the how.

Kim and Carrie dive into the Pentagon of Success, Carrie's five foundational tools: core values, vision, 90-day mindset plan, daily mindset system, and identity shifting. Carrie explains why these tools work for women at every stage, from feeling stuck and overwhelmed to running seven-figure companies, and why they're built for longevity, not quick fixes.

Then Carrie unveils the Celebrate with Impact 47-day Birthday Giveaway: giving away her entire 12-month Her:Dentity annual membership, valued at $500, absolutely free to as many women as possible. The goal? Give away $100,000 in coaching. No barriers. No excuses. Just tools that work.

You'll hear:

  • The origin of No Woman Left Behind and why Carrie is committed to making coaching accessible to all women

  • Why the personal development industry is failing women by teaching what without the how

  • The Pentagon of Success: core values, vision, 90-day plan, daily system, and identity shifting

  • Why these five tools are everything you need to build the life you want, no matter where you're starting

  • How Carrie gave away $25,000 in products in one week and why she's now giving away an entire year of coaching for free

  • The story of the woman at the bar in Minnesota who said "I just want to find myself" and why Carrie knew she had to do more

  • Why 73% of women list themselves as their last priority, and how removing the financial barrier changed everything

  • The Celebrate with Impact 47-day Birthday Giveaway: 12 months of coaching, bi-weekly calls, community, annual online retreat, all free

    • This episode is a call to action. No more excuses. No more waiting. Your year is about to explode.


    Access the 47-Day Birthday Giveaway: Join the Her:Dentity community. February 6 - March 24 with access code: NWLB47

    https://thecarriecampbellexperience.com/experience#membership


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠

    ]]>     2223 yes     Adapt, Don't Abandon: How to Keep Going When Things Don't Go as Planned What if the reason you keep abandoning your goals isn't lack of willpower, but lack of flexibility? In this solo episode of The Carrie Campbell Show, Carrie introduces one of her most powerful mantras: Adapt, don't abandon. She breaks down why so many women throw away their entire plan the moment one thing doesn't go right, and how shifting from all-or-nothing thinking to adaptive thinking changes everything. Whether it's skipping the gym because you're tired and then deciding to blow off your nutrition too, or canceling your entire day because you don't feel 100%, Carrie shows you how to adapt instead of abandoning. She shares real examples from her own life as a professional bodybuilder training three times a day, navigating migraines during coaching calls, and adjusting intensity without quitting. This episode is short, practical, and will give you permission to let go of perfection and keep moving forward, even when things don't go as planned. You'll learn: • Why most people abandon their goals when they could just adapt instead • How to recognize when you're falling into the all-or-nothing trap • Real examples of adapting: switching workout intensity, changing leg day to upper body, taking calls on the phone instead of Zoom • Why adapting still moves you toward your goal even when it doesn't look perfect • How to shift your expectation and choose to do things differently without quitting Write it down. Put it somewhere you'll see it. Adapt, don't abandon. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ Mon, 02 Feb 2026 09:00:00 -0000 full 1 15 Alecci Media This episode is short, practical, and will give you permission to let go of perfection and keep moving forward, even when things don't go as planned. What if the reason you keep abandoning your goals isn't lack of willpower, but lack of flexibility? In this solo episode of The Carrie Campbell Show, Carrie introduces one of her most powerful mantras: Adapt, don't abandon. She breaks down why so many women throw away their entire plan the moment one thing doesn't go right, and how shifting from all-or-nothing thinking to adaptive thinking changes everything. Whether it's skipping the gym because you're tired and then deciding to blow off your nutrition too, or canceling your entire day because you don't feel 100%, Carrie shows you how to adapt instead of abandoning. She shares real examples from her own life as a professional bodybuilder training three times a day, navigating migraines during coaching calls, and adjusting intensity without quitting. This episode is short, practical, and will give you permission to let go of perfection and keep moving forward, even when things don't go as planned. You'll learn: • Why most people abandon their goals when they could just adapt instead • How to recognize when you're falling into the all-or-nothing trap • Real examples of adapting: switching workout intensity, changing leg day to upper body, taking calls on the phone instead of Zoom • Why adapting still moves you toward your goal even when it doesn't look perfect • How to shift your expectation and choose to do things differently without quitting Write it down. Put it somewhere you'll see it. Adapt, don't abandon. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ What if the reason you keep abandoning your goals isn't lack of willpower, but lack of flexibility?


    In this solo episode of The Carrie Campbell Show, Carrie introduces one of her most powerful mantras: Adapt, don't abandon. She breaks down why so many women throw away their entire plan the moment one thing doesn't go right, and how shifting from all-or-nothing thinking to adaptive thinking changes everything.


    Whether it's skipping the gym because you're tired and then deciding to blow off your nutrition too, or canceling your entire day because you don't feel 100%, Carrie shows you how to adapt instead of abandoning. She shares real examples from her own life as a professional bodybuilder training three times a day, navigating migraines during coaching calls, and adjusting intensity without quitting.


    This episode is short, practical, and will give you permission to let go of perfection and keep moving forward, even when things don't go as planned.


    You'll learn:

    • Why most people abandon their goals when they could just adapt instead

    • How to recognize when you're falling into the all-or-nothing trap

    • Real examples of adapting: switching workout intensity, changing leg day to upper body, taking calls on the phone instead of Zoom

    • Why adapting still moves you toward your goal even when it doesn't look perfect

    • How to shift your expectation and choose to do things differently without quitting


    Write it down. Put it somewhere you'll see it. Adapt, don't abandon.


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠

    ]]>     332 no     The Red Lip, The Power Outfit, and The Venture Fund: Laurel Mintz on Showing Up Like You Own the Room What if the way you showed up in a room could shift the entire energy? And what if your financial future didn't have to feel out of reach? In this episode of The Carrie Campbell Show, Carrie sits down with Laurel Mintz, founder and CEO of Elevate My Brand, a 16-year award-winning marketing agency, and Fabric VC, a venture capital fund investing exclusively in diverse founders. From her background as a corporate M&A attorney to stepping in as interim CEO of Bassett Furniture at 26, to launching her own agency after realizing six-figure law firm offers made her physically nauseous, Laurel's journey is anything but linear. Together, Carrie and Laurel dive into venture capital, what it actually means, and why women have been intentionally left out of alternative asset classes where real wealth is built. Laurel breaks down her thesis of investing in diverse founders (or as she says on stage, "We don't invest in anyone who's pale, male, or stale"), why less than 2% of venture dollars go to diverse founders, and how the returns prove this isn't charity, it's capitalism. They also talk power outfits, red lips, networking rooms, and why walking in with confidence isn't arrogance, it's energy. Laurel shares her tips for women struggling to step into their power, how to choose an outfit that makes you feel unstoppable, and why she always tells women her clothes are from Walmart or Amazon. Plus, they tackle financial fear, why women need to look at their money every day, and how to start building a plan no matter where you are in your financial journey. You'll learn: • What venture capital actually is and why women have been left out of alternative asset classes • Laurel's thesis: investing only in diverse founders in consumer tech, health tech, and fintech • How to walk into networking rooms with confidence, not fear: set small goals, power poses, deep breathing, and don't wear black • Why a power outfit can change your energy and shift the entire room • Laurel's go-to confidence boosters: red lip, statement accessories, and knowing your body type • The three steps to financial empowerment: remove your fear, build a plan, and look at your money every day • Why financial fear often stems from how we were raised and how to break the cycle • Laurel's series "Better Than a Birkin: From Luxury to Legacy" teaching women how to talk about money This episode will inspire you to step into your power, stop fearing your finances, and show up like you own every room you walk into. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Laurel Mintz:  Marketing Agency: elevatemybrand.com  Venture Fund: fabricvc.com  Instagram: @laurelmintz 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ Mon, 26 Jan 2026 09:00:00 -0000 full 1 14 Alecci Media This episode will inspire you to step into your power, stop fearing your finances, and show up like you own every room you walk into. What if the way you showed up in a room could shift the entire energy? And what if your financial future didn't have to feel out of reach? In this episode of The Carrie Campbell Show, Carrie sits down with Laurel Mintz, founder and CEO of Elevate My Brand, a 16-year award-winning marketing agency, and Fabric VC, a venture capital fund investing exclusively in diverse founders. From her background as a corporate M&A attorney to stepping in as interim CEO of Bassett Furniture at 26, to launching her own agency after realizing six-figure law firm offers made her physically nauseous, Laurel's journey is anything but linear. Together, Carrie and Laurel dive into venture capital, what it actually means, and why women have been intentionally left out of alternative asset classes where real wealth is built. Laurel breaks down her thesis of investing in diverse founders (or as she says on stage, "We don't invest in anyone who's pale, male, or stale"), why less than 2% of venture dollars go to diverse founders, and how the returns prove this isn't charity, it's capitalism. They also talk power outfits, red lips, networking rooms, and why walking in with confidence isn't arrogance, it's energy. Laurel shares her tips for women struggling to step into their power, how to choose an outfit that makes you feel unstoppable, and why she always tells women her clothes are from Walmart or Amazon. Plus, they tackle financial fear, why women need to look at their money every day, and how to start building a plan no matter where you are in your financial journey. You'll learn: • What venture capital actually is and why women have been left out of alternative asset classes • Laurel's thesis: investing only in diverse founders in consumer tech, health tech, and fintech • How to walk into networking rooms with confidence, not fear: set small goals, power poses, deep breathing, and don't wear black • Why a power outfit can change your energy and shift the entire room • Laurel's go-to confidence boosters: red lip, statement accessories, and knowing your body type • The three steps to financial empowerment: remove your fear, build a plan, and look at your money every day • Why financial fear often stems from how we were raised and how to break the cycle • Laurel's series "Better Than a Birkin: From Luxury to Legacy" teaching women how to talk about money This episode will inspire you to step into your power, stop fearing your finances, and show up like you own every room you walk into. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Laurel Mintz:  Marketing Agency: elevatemybrand.com  Venture Fund: fabricvc.com  Instagram: @laurelmintz 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ What if the way you showed up in a room could shift the entire energy? And what if your financial future didn't have to feel out of reach?


    In this episode of The Carrie Campbell Show, Carrie sits down with Laurel Mintz, founder and CEO of Elevate My Brand, a 16-year award-winning marketing agency, and Fabric VC, a venture capital fund investing exclusively in diverse founders. From her background as a corporate M&A attorney to stepping in as interim CEO of Bassett Furniture at 26, to launching her own agency after realizing six-figure law firm offers made her physically nauseous, Laurel's journey is anything but linear.


    Together, Carrie and Laurel dive into venture capital, what it actually means, and why women have been intentionally left out of alternative asset classes where real wealth is built. Laurel breaks down her thesis of investing in diverse founders (or as she says on stage, "We don't invest in anyone who's pale, male, or stale"), why less than 2% of venture dollars go to diverse founders, and how the returns prove this isn't charity, it's capitalism.


    They also talk power outfits, red lips, networking rooms, and why walking in with confidence isn't arrogance, it's energy. Laurel shares her tips for women struggling to step into their power, how to choose an outfit that makes you feel unstoppable, and why she always tells women her clothes are from Walmart or Amazon. Plus, they tackle financial fear, why women need to look at their money every day, and how to start building a plan no matter where you are in your financial journey.


    You'll learn:

    • What venture capital actually is and why women have been left out of alternative asset classes

    • Laurel's thesis: investing only in diverse founders in consumer tech, health tech, and fintech

    • How to walk into networking rooms with confidence, not fear: set small goals, power poses, deep breathing, and don't wear black

    • Why a power outfit can change your energy and shift the entire room

    • Laurel's go-to confidence boosters: red lip, statement accessories, and knowing your body type

    • The three steps to financial empowerment: remove your fear, build a plan, and look at your money every day

    • Why financial fear often stems from how we were raised and how to break the cycle

    • Laurel's series "Better Than a Birkin: From Luxury to Legacy" teaching women how to talk about money


    This episode will inspire you to step into your power, stop fearing your finances, and show up like you own every room you walk into.

    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    Connect with Laurel Mintz: 

    Marketing Agency: elevatemybrand.com 

    Venture Fund: fabricvc.com 

    Instagram: @laurelmintz



    🔗 Learn more & connect:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠

    ]]>     2116 yes     Talk to Yourself More Than You Listen to Yourself: The Practice That Changes Everything What if the voice inside your head isn't telling you the truth? In this solo episode of The Carrie Campbell Show, Carrie breaks down one of the most transformative practices she teaches: talk to yourself more than you listen to yourself. This isn't her phrase, it came from a client years ago who adopted it after deep mindset work, but it's become a cornerstone of how Carrie coaches women to reprogram their unconscious minds and stop letting negativity run the show. Most of us have an unconscious mind built from negative influences and experiences. That voice telling you you're not good enough, you can't do it, you'll fail, you're fat, ugly, dumb, whatever. If you're listening to that voice, you're letting it direct your actions and keep you small. Carrie teaches you how to talk back to it, counter it, and take control of the narrative from the moment your eyes open. She walks through practical ways to implement this throughout your day: the second you wake up, during challenges, even in the middle of the night when your unconscious mind is still running. She also calls out the uncomfortable truth that we're way more conditioned to complain and vent than we are to pump ourselves up and say kind things to ourselves. You'll learn: • Why listening to yourself usually means listening to a narrative built from negativity • How to talk to yourself the moment your eyes open to take control of your day • The practice of talking to yourself throughout the day when challenges or negativity arise • How to use the middle of the night to prime yourself for success the next day • Why we're comfortable complaining but awkward motivating ourselves • The difference between simple and easy, and why this tool takes conditioning and practice This episode is short, powerful, and will give you one actionable tool you can start using today to shift your internal dialogue and stop letting the negative voice run your life. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ Mon, 19 Jan 2026 09:00:00 -0000 full 1 13 Alecci Media This episode is short, powerful, and will give you one actionable tool you can start using today to shift your internal dialogue and stop letting the negative voice run your life. What if the voice inside your head isn't telling you the truth? In this solo episode of The Carrie Campbell Show, Carrie breaks down one of the most transformative practices she teaches: talk to yourself more than you listen to yourself. This isn't her phrase, it came from a client years ago who adopted it after deep mindset work, but it's become a cornerstone of how Carrie coaches women to reprogram their unconscious minds and stop letting negativity run the show. Most of us have an unconscious mind built from negative influences and experiences. That voice telling you you're not good enough, you can't do it, you'll fail, you're fat, ugly, dumb, whatever. If you're listening to that voice, you're letting it direct your actions and keep you small. Carrie teaches you how to talk back to it, counter it, and take control of the narrative from the moment your eyes open. She walks through practical ways to implement this throughout your day: the second you wake up, during challenges, even in the middle of the night when your unconscious mind is still running. She also calls out the uncomfortable truth that we're way more conditioned to complain and vent than we are to pump ourselves up and say kind things to ourselves. You'll learn: • Why listening to yourself usually means listening to a narrative built from negativity • How to talk to yourself the moment your eyes open to take control of your day • The practice of talking to yourself throughout the day when challenges or negativity arise • How to use the middle of the night to prime yourself for success the next day • Why we're comfortable complaining but awkward motivating ourselves • The difference between simple and easy, and why this tool takes conditioning and practice This episode is short, powerful, and will give you one actionable tool you can start using today to shift your internal dialogue and stop letting the negative voice run your life. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ What if the voice inside your head isn't telling you the truth?


    In this solo episode of The Carrie Campbell Show, Carrie breaks down one of the most transformative practices she teaches: talk to yourself more than you listen to yourself. This isn't her phrase, it came from a client years ago who adopted it after deep mindset work, but it's become a cornerstone of how Carrie coaches women to reprogram their unconscious minds and stop letting negativity run the show.


    Most of us have an unconscious mind built from negative influences and experiences. That voice telling you you're not good enough, you can't do it, you'll fail, you're fat, ugly, dumb, whatever. If you're listening to that voice, you're letting it direct your actions and keep you small. Carrie teaches you how to talk back to it, counter it, and take control of the narrative from the moment your eyes open.


    She walks through practical ways to implement this throughout your day: the second you wake up, during challenges, even in the middle of the night when your unconscious mind is still running. She also calls out the uncomfortable truth that we're way more conditioned to complain and vent than we are to pump ourselves up and say kind things to ourselves.


    You'll learn:

    • Why listening to yourself usually means listening to a narrative built from negativity

    • How to talk to yourself the moment your eyes open to take control of your day

    • The practice of talking to yourself throughout the day when challenges or negativity arise

    • How to use the middle of the night to prime yourself for success the next day

    • Why we're comfortable complaining but awkward motivating ourselves

    • The difference between simple and easy, and why this tool takes conditioning and practice


    This episode is short, powerful, and will give you one actionable tool you can start using today to shift your internal dialogue and stop letting the negative voice run your life.


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠

    ]]>     500 no     Scratch It and Start Over: Whitney Jones on Identity, Injury, and Building Something Extraordinary In this episode of The Carrie Campbell Show, Carrie sits down with Whitney Jones, three-time Miss Fitness Olympia, first mom to ever win the Olympia title, author of When Broken, and founder of multiple businesses including the soon-to-open Vios Body, a 25,000-square-foot medical optimization facility in Gilbert, Arizona. Whitney shares her journey from getting into fitness on a dare at 35 with zero gymnastics experience to becoming a champion who defines success by the journey, not the crown. She opens up about the year that changed everything: losing her mom, navigating divorce as a single mom, discovering a business partner was stealing, and the moment she decided to scratch everything and start over. Together, they dive into identity beyond the title, why stress impacts weight more than donuts, how to be fully present in multiple priorities without losing yourself, and why laughter is Whitney's non-negotiable self-audit. Whitney also shares why she exited four businesses in 2025 to focus on what truly lights her up, and why at 48 she's breaking ground on her biggest project yet. You'll hear: • How Whitney learned breakdancing and back flips at 35 with no gymnastics background • Why detaching from outcomes and focusing on the journey made her a champion • The power of identity as a role model instead of just an athlete • Why stressing about your diet makes you gain weight more than eating donuts • How to be 100% present in one priority at a time instead of trying to balance everything • Why laughter is Whitney's internal audit for when she's losing herself • What's next: Genius Youth entrepreneurship program and Vios Body opening in 2026 • Why the Christmas tree stays up year-round and living life on your own terms Whitney's message to women who think it's too late: "Dare to be different. Age is just a number. Continue learning and thinking as a young, exciting, ambitious person, or if you've never been, start now." *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Whitney: fitwhitjones.com 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ Mon, 12 Jan 2026 09:00:00 -0000 Scratch It and Start Over: Whitney Jones on Identity, Injury, and Building Something Extraordinary full 1 12 Alecci Media Whitney's message to women who think it's too late: "Dare to be different. Age is just a number. Continue learning and thinking as a young, exciting, ambitious person, or if you've never been, start now." In this episode of The Carrie Campbell Show, Carrie sits down with Whitney Jones, three-time Miss Fitness Olympia, first mom to ever win the Olympia title, author of When Broken, and founder of multiple businesses including the soon-to-open Vios Body, a 25,000-square-foot medical optimization facility in Gilbert, Arizona. Whitney shares her journey from getting into fitness on a dare at 35 with zero gymnastics experience to becoming a champion who defines success by the journey, not the crown. She opens up about the year that changed everything: losing her mom, navigating divorce as a single mom, discovering a business partner was stealing, and the moment she decided to scratch everything and start over. Together, they dive into identity beyond the title, why stress impacts weight more than donuts, how to be fully present in multiple priorities without losing yourself, and why laughter is Whitney's non-negotiable self-audit. Whitney also shares why she exited four businesses in 2025 to focus on what truly lights her up, and why at 48 she's breaking ground on her biggest project yet. You'll hear: • How Whitney learned breakdancing and back flips at 35 with no gymnastics background • Why detaching from outcomes and focusing on the journey made her a champion • The power of identity as a role model instead of just an athlete • Why stressing about your diet makes you gain weight more than eating donuts • How to be 100% present in one priority at a time instead of trying to balance everything • Why laughter is Whitney's internal audit for when she's losing herself • What's next: Genius Youth entrepreneurship program and Vios Body opening in 2026 • Why the Christmas tree stays up year-round and living life on your own terms Whitney's message to women who think it's too late: "Dare to be different. Age is just a number. Continue learning and thinking as a young, exciting, ambitious person, or if you've never been, start now." *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Whitney: fitwhitjones.com 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ In this episode of The Carrie Campbell Show, Carrie sits down with Whitney Jones, three-time Miss Fitness Olympia, first mom to ever win the Olympia title, author of When Broken, and founder of multiple businesses including the soon-to-open Vios Body, a 25,000-square-foot medical optimization facility in Gilbert, Arizona.


    Whitney shares her journey from getting into fitness on a dare at 35 with zero gymnastics experience to becoming a champion who defines success by the journey, not the crown. She opens up about the year that changed everything: losing her mom, navigating divorce as a single mom, discovering a business partner was stealing, and the moment she decided to scratch everything and start over.


    Together, they dive into identity beyond the title, why stress impacts weight more than donuts, how to be fully present in multiple priorities without losing yourself, and why laughter is Whitney's non-negotiable self-audit. Whitney also shares why she exited four businesses in 2025 to focus on what truly lights her up, and why at 48 she's breaking ground on her biggest project yet.


    You'll hear:

    • How Whitney learned breakdancing and back flips at 35 with no gymnastics background

    • Why detaching from outcomes and focusing on the journey made her a champion

    • The power of identity as a role model instead of just an athlete

    • Why stressing about your diet makes you gain weight more than eating donuts

    • How to be 100% present in one priority at a time instead of trying to balance everything

    • Why laughter is Whitney's internal audit for when she's losing herself

    • What's next: Genius Youth entrepreneurship program and Vios Body opening in 2026

    • Why the Christmas tree stays up year-round and living life on your own terms


    Whitney's message to women who think it's too late: "Dare to be different. Age is just a number. Continue learning and thinking as a young, exciting, ambitious person, or if you've never been, start now."

    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    Connect with Whitney:

    fitwhitjones.com



    🔗 Learn more & connect:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠

    ]]>     2524 yes     Hold the Vision, Trust the Process, Commit to Today Vision and goals are not the same thing. And if you're trying to commit to today without a clear vision, you're building a house with no foundation. In this solo episode of The Carrie Campbell Show, Carrie unpacks her Vision Mastery Method, a five-step blueprint she's used for two decades to help women build vivid, emotionally-charged vision that actually works. She shares why most women think they have vision until someone starts asking questions, and how to move from wishy-washy to crystal clear. Carrie walks you through each step, from writing yourself a love letter to remind you of your power, to crafting a vision story so vivid you can feel it, to creating an anchor statement that emotionally locks you in. She explains how to build your mindset process, set daily intentions that align with your vision, and create an action list that breeds confidence and momentum right now. Whether you're building a business, transforming your health, or stepping into a new chapter, this episode will show you how to stop spinning your wheels and start moving with purpose. You'll learn: • Why vision needs to be vivid, clear, and emotionally charged, not just a list of goals • The five steps of Vision Mastery Method: love letter, vision story, anchor statement, mindset process, action list • How to write a vision story in past tense from 12 months in the future that lights your soul on fire • Why writing yourself a love letter first is the key to stepping into vision work • How to create an anchor statement that triggers emotion and propels you forward every time you see it • The mindset process Carrie uses: inspiration statements, daily intentions, and four-pillar journaling • Why you need to audit your vision every quarter and reset it at the beginning of every year This is your permission slip to choose you, build a vision that matters, and stop living by default. Vision is everything. Without it, you have no idea where you're going. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ Mon, 05 Jan 2026 09:00:00 -0000 full 1 11 Alecci Media Vision and goals are not the same thing. And if you're trying to commit to today without a clear vision, you're building a house with no foundation. Vision and goals are not the same thing. And if you're trying to commit to today without a clear vision, you're building a house with no foundation. In this solo episode of The Carrie Campbell Show, Carrie unpacks her Vision Mastery Method, a five-step blueprint she's used for two decades to help women build vivid, emotionally-charged vision that actually works. She shares why most women think they have vision until someone starts asking questions, and how to move from wishy-washy to crystal clear. Carrie walks you through each step, from writing yourself a love letter to remind you of your power, to crafting a vision story so vivid you can feel it, to creating an anchor statement that emotionally locks you in. She explains how to build your mindset process, set daily intentions that align with your vision, and create an action list that breeds confidence and momentum right now. Whether you're building a business, transforming your health, or stepping into a new chapter, this episode will show you how to stop spinning your wheels and start moving with purpose. You'll learn: • Why vision needs to be vivid, clear, and emotionally charged, not just a list of goals • The five steps of Vision Mastery Method: love letter, vision story, anchor statement, mindset process, action list • How to write a vision story in past tense from 12 months in the future that lights your soul on fire • Why writing yourself a love letter first is the key to stepping into vision work • How to create an anchor statement that triggers emotion and propels you forward every time you see it • The mindset process Carrie uses: inspiration statements, daily intentions, and four-pillar journaling • Why you need to audit your vision every quarter and reset it at the beginning of every year This is your permission slip to choose you, build a vision that matters, and stop living by default. Vision is everything. Without it, you have no idea where you're going. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ Vision and goals are not the same thing. And if you're trying to commit to today without a clear vision, you're building a house with no foundation.


    In this solo episode of The Carrie Campbell Show, Carrie unpacks her Vision Mastery Method, a five-step blueprint she's used for two decades to help women build vivid, emotionally-charged vision that actually works. She shares why most women think they have vision until someone starts asking questions, and how to move from wishy-washy to crystal clear.


    Carrie walks you through each step, from writing yourself a love letter to remind you of your power, to crafting a vision story so vivid you can feel it, to creating an anchor statement that emotionally locks you in. She explains how to build your mindset process, set daily intentions that align with your vision, and create an action list that breeds confidence and momentum right now.


    Whether you're building a business, transforming your health, or stepping into a new chapter, this episode will show you how to stop spinning your wheels and start moving with purpose.


    You'll learn:

    • Why vision needs to be vivid, clear, and emotionally charged, not just a list of goals

    • The five steps of Vision Mastery Method: love letter, vision story, anchor statement, mindset process, action list

    • How to write a vision story in past tense from 12 months in the future that lights your soul on fire

    • Why writing yourself a love letter first is the key to stepping into vision work

    • How to create an anchor statement that triggers emotion and propels you forward every time you see it

    • The mindset process Carrie uses: inspiration statements, daily intentions, and four-pillar journaling

    • Why you need to audit your vision every quarter and reset it at the beginning of every year


    This is your permission slip to choose you, build a vision that matters, and stop living by default. Vision is everything. Without it, you have no idea where you're going.


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠

    ]]>     800 no     Dena Patton Turns Down Smallness and Turns Up Greatness for Women and Girls What if the voice telling you to play small could be turned down like a dial, and the voice calling you to greatness could be turned up? In this episode of The Carrie Campbell Show, Carrie reconnects with Dena Patton, business and mindset coach for over two decades, founder of Girls Rule, and author of The Greatness Game. Dena shares the origin story of Girls Rule, a 14-year movement giving young girls the leadership, financial literacy, and confidence tools they deserve at 12, not 25. She opens up about surviving a stroke at 27 that forced her to relearn how to speak, and how it became the catalyst for building a coaching practice rooted in alignment, courage, and CEO self-care. Together, they dive into why your business can only grow as much as you do, the danger of surface-level personal development without strategy, and how to master turning down smallness and turning up greatness every single day. You'll hear: • Why Girls Rule teaches leadership and financial literacy to girls starting at age 12 • How a stroke at 27 redirected Dena's entire life and purpose • The smallness vs. greatness framework and how to turn down fear like a dial • Why "next level, next devil" and how to prepare for the challenges that come with growth • The problem with bite-sized personal development advice without real tools or context • Why community is non-negotiable when the quitting moments hit This episode will remind you that every master was once a disaster. The question is: are you ready to practice your way to mastery? *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Dena: https://denapatton.com/ https://www.instagram.com/denamariepatton?igsh=ajllejV1bHRjZzBk https://www.instagram.com/girlsrulefdn?igsh=MTN1OGdsNGxtODU4NQ== 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ Mon, 29 Dec 2025 09:00:00 -0000 full 1 10 Alecci Media In this episode of The Carrie Campbell Show, Carrie reconnects with Dena Patton, business and mindset coach for over two decades, founder of Girls Rule, and author of The Greatness Game. What if the voice telling you to play small could be turned down like a dial, and the voice calling you to greatness could be turned up? In this episode of The Carrie Campbell Show, Carrie reconnects with Dena Patton, business and mindset coach for over two decades, founder of Girls Rule, and author of The Greatness Game. Dena shares the origin story of Girls Rule, a 14-year movement giving young girls the leadership, financial literacy, and confidence tools they deserve at 12, not 25. She opens up about surviving a stroke at 27 that forced her to relearn how to speak, and how it became the catalyst for building a coaching practice rooted in alignment, courage, and CEO self-care. Together, they dive into why your business can only grow as much as you do, the danger of surface-level personal development without strategy, and how to master turning down smallness and turning up greatness every single day. You'll hear: • Why Girls Rule teaches leadership and financial literacy to girls starting at age 12 • How a stroke at 27 redirected Dena's entire life and purpose • The smallness vs. greatness framework and how to turn down fear like a dial • Why "next level, next devil" and how to prepare for the challenges that come with growth • The problem with bite-sized personal development advice without real tools or context • Why community is non-negotiable when the quitting moments hit This episode will remind you that every master was once a disaster. The question is: are you ready to practice your way to mastery? *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Dena: https://denapatton.com/ https://www.instagram.com/denamariepatton?igsh=ajllejV1bHRjZzBk https://www.instagram.com/girlsrulefdn?igsh=MTN1OGdsNGxtODU4NQ== 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠LinkTree⁠ What if the voice telling you to play small could be turned down like a dial, and the voice calling you to greatness could be turned up?


    In this episode of The Carrie Campbell Show, Carrie reconnects with Dena Patton, business and mindset coach for over two decades, founder of Girls Rule, and author of The Greatness Game.


    Dena shares the origin story of Girls Rule, a 14-year movement giving young girls the leadership, financial literacy, and confidence tools they deserve at 12, not 25. She opens up about surviving a stroke at 27 that forced her to relearn how to speak, and how it became the catalyst for building a coaching practice rooted in alignment, courage, and CEO self-care.


    Together, they dive into why your business can only grow as much as you do, the danger of surface-level personal development without strategy, and how to master turning down smallness and turning up greatness every single day.


    You'll hear:

    • Why Girls Rule teaches leadership and financial literacy to girls starting at age 12

    • How a stroke at 27 redirected Dena's entire life and purpose

    • The smallness vs. greatness framework and how to turn down fear like a dial

    • Why "next level, next devil" and how to prepare for the challenges that come with growth

    • The problem with bite-sized personal development advice without real tools or context

    • Why community is non-negotiable when the quitting moments hit


    This episode will remind you that every master was once a disaster. The question is: are you ready to practice your way to mastery?


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    Connect with Dena:

    https://denapatton.com/

    https://www.instagram.com/denamariepatton?igsh=ajllejV1bHRjZzBk

    https://www.instagram.com/girlsrulefdn?igsh=MTN1OGdsNGxtODU4NQ==


    🔗 Learn more & connect:

    ⁠⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠LinkTree⁠

    ]]>     2114 no     The Pentagon of Success: 5 Steps to Go From Stuck to Unstoppable If you feel stuck, overwhelmed, or uncertain about your next step, this episode will change how you think about success. On this episode of The Carrie Campbell Show, Carrie introduces her proven framework, The Pentagon of Success,  a foundational model built from the tools she’s used for decades in her own life and as an Elite Human Performance coach. These five principles give you: • Why you’re doing what you’re doing (Core Values) • What you’re building (Vision Story) • Who you need to become (Bound vs Free Nature Avatars) • How you get there in the next 90 days (90‑Day Plan) • How you live it every day (Daily Process) Carrie explains how these elements fit together like a house’s foundation, setting you up to navigate decisions, pivot when needed, and build momentum that feels deliberate and grounded. You’ll discover: • Why core values are the true foundation of long‑term success • How a crystal‑clear vision eliminates hesitation • How to identify who you need to release and who you want to become • Why a 90‑day plan gives you direction + action • How daily processes turn habits into results • Why you cannot fail when you build from a strong foundation This isn’t about quick fixes. It’s about learning the mindset and action systems that help you keep moving forward, even when life gets messy. Whether you’re building a business, changing careers, or simply trying to live with more clarity and purpose, this framework will equip you with the tools you need to break through and create the life you want. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkTree⁠ Mon, 22 Dec 2025 09:00:00 -0000 full 1 9 Alecci Media Carrie introduces her proven framework, The Pentagon of Success,  a foundational model built from the tools she’s used for decades in her own life and as an Elite Human Performance coach. If you feel stuck, overwhelmed, or uncertain about your next step, this episode will change how you think about success. On this episode of The Carrie Campbell Show, Carrie introduces her proven framework, The Pentagon of Success,  a foundational model built from the tools she’s used for decades in her own life and as an Elite Human Performance coach. These five principles give you: • Why you’re doing what you’re doing (Core Values) • What you’re building (Vision Story) • Who you need to become (Bound vs Free Nature Avatars) • How you get there in the next 90 days (90‑Day Plan) • How you live it every day (Daily Process) Carrie explains how these elements fit together like a house’s foundation, setting you up to navigate decisions, pivot when needed, and build momentum that feels deliberate and grounded. You’ll discover: • Why core values are the true foundation of long‑term success • How a crystal‑clear vision eliminates hesitation • How to identify who you need to release and who you want to become • Why a 90‑day plan gives you direction + action • How daily processes turn habits into results • Why you cannot fail when you build from a strong foundation This isn’t about quick fixes. It’s about learning the mindset and action systems that help you keep moving forward, even when life gets messy. Whether you’re building a business, changing careers, or simply trying to live with more clarity and purpose, this framework will equip you with the tools you need to break through and create the life you want. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkTree⁠ If you feel stuck, overwhelmed, or uncertain about your next step, this episode will change how you think about success.


    On this episode of The Carrie Campbell Show, Carrie introduces her proven framework, The Pentagon of Success,  a foundational model built from the tools she’s used for decades in her own life and as an Elite Human Performance coach.


    These five principles give you:

    • Why you’re doing what you’re doing (Core Values)

    • What you’re building (Vision Story)

    • Who you need to become (Bound vs Free Nature Avatars)

    • How you get there in the next 90 days (90‑Day Plan)

    • How you live it every day (Daily Process)

    Carrie explains how these elements fit together like a house’s foundation, setting you up to navigate decisions, pivot when needed, and build momentum that feels deliberate and grounded.


    You’ll discover:

    • Why core values are the true foundation of long‑term success

    • How a crystal‑clear vision eliminates hesitation

    • How to identify who you need to release and who you want to become

    • Why a 90‑day plan gives you direction + action

    • How daily processes turn habits into results

    • Why you cannot fail when you build from a strong foundation

    This isn’t about quick fixes. It’s about learning the mindset and action systems that help you keep moving forward, even when life gets messy. Whether you’re building a business, changing careers, or simply trying to live with more clarity and purpose, this framework will equip you with the tools you need to break through and create the life you want.

    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠LinkTree⁠

    ]]>     578 no     Tits Up: The Confidence Shift Every Woman Founder Needs with Coley Arnold In this episode of The Carrie Campbell Show, Carrie sits down with Coley Arnold, founder of Foundress, host of the Tits Up podcast, and winner of the 2024 Women in Vision Award. Together, they discuss what it really takes for women to lead with confidence, show up boldly, and build community without compromise. From reclaiming a term as a rallying cry, “Tits Up”, to navigating identity shifts, vulnerability, and the complex emotional landscape of entrepreneurship, Coley shares the practical and powerful lessons that have shaped her journey. They dive into: • Why showing up as your authentic self, messy, real, and imperfect, creates deeper connection • How Foundress supports ambitious women in community, not competition • The difference between surface-level “feminism” and elevating real women in business • Why identity shifts are unavoidable on the path to purpose • How to make hard choices that align with your values and mission • Balancing family, business, and vision, without guilt • What happens when you stop hiding behind your brand and start living as yourself Whether you’re a founder, a creator, or someone who’s ever wondered if you have what it takes to show up fully, this episode will shift how you think about confidence, community, and calling in your life. “Tits Up, go do it.”  *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Coley  https://open.spotify.com/show/6OtJFvXNgpb5RLd6COFvOn?si=4ea96c9b6d284fb5 https://www.instagram.com/coleyarnold/ https://www.instagram.com/found.ress/ 🔗 Learn more & connect: ⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LinkTree⁠ Mon, 15 Dec 2025 09:00:00 -0000 full 1 8 Alecci Media In this episode of The Carrie Campbell Show, Carrie sits down with Coley Arnold, founder of Foundress, host of the Tits Up podcast, and winner of the 2024 Women in Vision Award. Together, they discuss what it really takes for women to lead with confidence, show up boldly, and build community without compromise. In this episode of The Carrie Campbell Show, Carrie sits down with Coley Arnold, founder of Foundress, host of the Tits Up podcast, and winner of the 2024 Women in Vision Award. Together, they discuss what it really takes for women to lead with confidence, show up boldly, and build community without compromise. From reclaiming a term as a rallying cry, “Tits Up”, to navigating identity shifts, vulnerability, and the complex emotional landscape of entrepreneurship, Coley shares the practical and powerful lessons that have shaped her journey. They dive into: • Why showing up as your authentic self, messy, real, and imperfect, creates deeper connection • How Foundress supports ambitious women in community, not competition • The difference between surface-level “feminism” and elevating real women in business • Why identity shifts are unavoidable on the path to purpose • How to make hard choices that align with your values and mission • Balancing family, business, and vision, without guilt • What happens when you stop hiding behind your brand and start living as yourself Whether you’re a founder, a creator, or someone who’s ever wondered if you have what it takes to show up fully, this episode will shift how you think about confidence, community, and calling in your life. “Tits Up, go do it.”  *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Coley  https://open.spotify.com/show/6OtJFvXNgpb5RLd6COFvOn?si=4ea96c9b6d284fb5 https://www.instagram.com/coleyarnold/ https://www.instagram.com/found.ress/ 🔗 Learn more & connect: ⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LinkTree⁠ In this episode of The Carrie Campbell Show, Carrie sits down with Coley Arnold, founder of Foundress, host of the Tits Up podcast, and winner of the 2024 Women in Vision Award. Together, they discuss what it really takes for women to lead with confidence, show up boldly, and build community without compromise.


    From reclaiming a term as a rallying cry, “Tits Up”, to navigating identity shifts, vulnerability, and the complex emotional landscape of entrepreneurship, Coley shares the practical and powerful lessons that have shaped her journey.


    They dive into:

    • Why showing up as your authentic self, messy, real, and imperfect, creates deeper connection

    • How Foundress supports ambitious women in community, not competition

    • The difference between surface-level “feminism” and elevating real women in business

    • Why identity shifts are unavoidable on the path to purpose

    • How to make hard choices that align with your values and mission

    • Balancing family, business, and vision, without guilt

    • What happens when you stop hiding behind your brand and start living as yourself

    Whether you’re a founder, a creator, or someone who’s ever wondered if you have what it takes to show up fully, this episode will shift how you think about confidence, community, and calling in your life.


    “Tits Up, go do it.” 


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    Connect with Coley 

    https://open.spotify.com/show/6OtJFvXNgpb5RLd6COFvOn?si=4ea96c9b6d284fb5

    https://www.instagram.com/coleyarnold/

    https://www.instagram.com/found.ress/



    🔗 Learn more & connect:

    ⁠⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠LinkTree⁠

    ]]>     2090 yes     Feeling Stuck? How Mindset + Action Creates Momentum to Move Forward What if the only thing standing between you and forward motion was clarity, and the willingness to act? In this episode of The Carrie Campbell Show, Carrie Campbell teaches one of her most powerful frameworks: Mindset + Action = Momentum. Whether you’re stuck in a giant life decision or simply can’t find the energy to get out of bed, she shows you exactly how to diagnose the root cause — mindset or action — and move forward. Learn how to: • Recognize when indecision or overthinking is hijacking your progress • Separate limiting stories from real barriers • Use practical tools to shift your mindset or trigger action • Turn paralysis into power, even when progress feels slowStop waiting for motivation. Stop waiting for perfect circumstances. This episode is your call to reframe what’s holding you back, and begin again, with momentum. Clarity is waiting. Momentum is yours to make. Press play and take the first step. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠ ⁠⁠⁠⁠LinkTree⁠ Mon, 08 Dec 2025 09:00:00 -0000 full 1 7 Alecci Media In this episode of The Carrie Campbell Show, Carrie Campbell teaches one of her most powerful frameworks: Mindset + Action = Momentum. Whether you’re stuck in a giant life decision or simply can’t find the energy to get out of bed, she shows you exactly how to diagnose the root cause — mindset or action — and move forward. What if the only thing standing between you and forward motion was clarity, and the willingness to act? In this episode of The Carrie Campbell Show, Carrie Campbell teaches one of her most powerful frameworks: Mindset + Action = Momentum. Whether you’re stuck in a giant life decision or simply can’t find the energy to get out of bed, she shows you exactly how to diagnose the root cause — mindset or action — and move forward. Learn how to: • Recognize when indecision or overthinking is hijacking your progress • Separate limiting stories from real barriers • Use practical tools to shift your mindset or trigger action • Turn paralysis into power, even when progress feels slowStop waiting for motivation. Stop waiting for perfect circumstances. This episode is your call to reframe what’s holding you back, and begin again, with momentum. Clarity is waiting. Momentum is yours to make. Press play and take the first step. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠ ⁠⁠⁠⁠LinkTree⁠ What if the only thing standing between you and forward motion was clarity, and the willingness to act?


    In this episode of The Carrie Campbell Show, Carrie Campbell teaches one of her most powerful frameworks: Mindset + Action = Momentum. Whether you’re stuck in a giant life decision or simply can’t find the energy to get out of bed, she shows you exactly how to diagnose the root cause — mindset or action — and move forward.


    Learn how to:

    • Recognize when indecision or overthinking is hijacking your progress

    • Separate limiting stories from real barriers

    • Use practical tools to shift your mindset or trigger action

    • Turn paralysis into power, even when progress feels slow
    Stop waiting for motivation. Stop waiting for perfect circumstances. This episode is your call to reframe what’s holding you back, and begin again, with momentum.


    Clarity is waiting. Momentum is yours to make. Press play and take the first step.


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠⁠

    ⁠⁠⁠⁠LinkTree⁠

    ]]>     773 no     Building a Movement to a Legacy-Driven Business with Seak Smith What if your story, no matter how painful, could become your purpose? In this powerful episode of The Carrie Campbell Show, Carrie sits down with Seak Smith: founder of Mom & Dad Army and Badass Do-Gooders, visionary leader, and advocate for survivors of trauma, trafficking, and abuse. From growing up in the projects to launching global movements that fight exploitation and amplify untold stories, Seak shares how she turned pain into power, and why storytelling isn’t just healing, it’s revolutionary. You’ll hear: • The origin of the Mom Army and how it’s uniting warriors across the country • Why “If your life were a movie, would you watch it?” isn’t just a mantra, it’s a mission.  • How Seak protects her energy while carrying the weight of others’ pain. • What it really means to live with legacy, purpose, and impact. • How to take the first step when you're stuck in darkness or unsure where to start. • Whether you're navigating your own healing, seeking your purpose, or craving connection with a mission-driven community, this episode will move you. Connect with Seek Smith → @seak_smith | @badassdogooders Learn more about Mom & Dad Army → @the.momarmy/ @the.dadarmy/ *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠ ⁠⁠⁠LinkTree⁠ Mon, 01 Dec 2025 09:00:00 -0000 full 1 6 Alecci Media From growing up in the projects to launching global movements that fight exploitation and amplify untold stories, Seak shares how she turned pain into power, and why storytelling isn’t just healing, it’s revolutionary. What if your story, no matter how painful, could become your purpose? In this powerful episode of The Carrie Campbell Show, Carrie sits down with Seak Smith: founder of Mom & Dad Army and Badass Do-Gooders, visionary leader, and advocate for survivors of trauma, trafficking, and abuse. From growing up in the projects to launching global movements that fight exploitation and amplify untold stories, Seak shares how she turned pain into power, and why storytelling isn’t just healing, it’s revolutionary. You’ll hear: • The origin of the Mom Army and how it’s uniting warriors across the country • Why “If your life were a movie, would you watch it?” isn’t just a mantra, it’s a mission.  • How Seak protects her energy while carrying the weight of others’ pain. • What it really means to live with legacy, purpose, and impact. • How to take the first step when you're stuck in darkness or unsure where to start. • Whether you're navigating your own healing, seeking your purpose, or craving connection with a mission-driven community, this episode will move you. Connect with Seek Smith → @seak_smith | @badassdogooders Learn more about Mom & Dad Army → @the.momarmy/ @the.dadarmy/ *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠ ⁠⁠⁠LinkTree⁠ What if your story, no matter how painful, could become your purpose?


    In this powerful episode of The Carrie Campbell Show, Carrie sits down with Seak Smith: founder of Mom & Dad Army and Badass Do-Gooders, visionary leader, and advocate for survivors of trauma, trafficking, and abuse.


    From growing up in the projects to launching global movements that fight exploitation and amplify untold stories, Seak shares how she turned pain into power, and why storytelling isn’t just healing, it’s revolutionary.


    You’ll hear:

    • The origin of the Mom Army and how it’s uniting warriors across the country

    • Why “If your life were a movie, would you watch it?” isn’t just a mantra, it’s a mission. 

    • How Seak protects her energy while carrying the weight of others’ pain.

    • What it really means to live with legacy, purpose, and impact.

    • How to take the first step when you're stuck in darkness or unsure where to start.

    • Whether you're navigating your own healing, seeking your purpose, or craving connection with a mission-driven community, this episode will move you.


    Connect with Seek Smith →

    @seak_smith | @badassdogooders

    Learn more about Mom & Dad Army →

    @the.momarmy/

    @the.dadarmy/


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠⁠⁠https://thecarriecampbellexperience.com/⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠⁠

    ⁠⁠⁠LinkTree⁠

    ]]>     2104 yes     Hold the Vision: How Clarity Ends Overthinking and Fuels Bold Moves What if decision-making didn’t feel so heavy because your vision already made the choice? In this episode, Carrie Campbell unpacks one of her most powerful philosophies: Decisions are made in the vision. From a bodybuilding prep derailed by COVID to a bold pivot that accelerated her long-game success, Carrie shares the behind-the-scenes of how clarity, not hustle, became her ultimate advantage. If you’ve ever felt stuck in indecision, overwhelmed by options, or unsure how to move forward, it’s not because you’re unmotivated. It’s because your vision isn’t clear enough. Through powerful storytelling and real-life examples, Carrie reveals how a crystal-clear vision removes hesitation, makes saying no easier, and turns commitment into second nature. Whether you're navigating a major life change, building something big, or just trying to get unstuck, this episode will help you find the clarity that makes every decision obvious. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠https://thecarriecampbellexperience.com/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠ ⁠⁠LinkTree⁠ Mon, 24 Nov 2025 09:00:00 -0000 full 1 5 Alecci Media Carrie Campbell shares how one powerful mindset shift, “decisions are made in the vision”, can end decision fatigue, accelerate your path, and help you build with purpose, not pressure. What if decision-making didn’t feel so heavy because your vision already made the choice? In this episode, Carrie Campbell unpacks one of her most powerful philosophies: Decisions are made in the vision. From a bodybuilding prep derailed by COVID to a bold pivot that accelerated her long-game success, Carrie shares the behind-the-scenes of how clarity, not hustle, became her ultimate advantage. If you’ve ever felt stuck in indecision, overwhelmed by options, or unsure how to move forward, it’s not because you’re unmotivated. It’s because your vision isn’t clear enough. Through powerful storytelling and real-life examples, Carrie reveals how a crystal-clear vision removes hesitation, makes saying no easier, and turns commitment into second nature. Whether you're navigating a major life change, building something big, or just trying to get unstuck, this episode will help you find the clarity that makes every decision obvious. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠⁠https://thecarriecampbellexperience.com/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠ ⁠⁠LinkTree⁠ What if decision-making didn’t feel so heavy because your vision already made the choice?


    In this episode, Carrie Campbell unpacks one of her most powerful philosophies: Decisions are made in the vision. From a bodybuilding prep derailed by COVID to a bold pivot that accelerated her long-game success, Carrie shares the behind-the-scenes of how clarity, not hustle, became her ultimate advantage.


    If you’ve ever felt stuck in indecision, overwhelmed by options, or unsure how to move forward, it’s not because you’re unmotivated. It’s because your vision isn’t clear enough.


    Through powerful storytelling and real-life examples, Carrie reveals how a crystal-clear vision removes hesitation, makes saying no easier, and turns commitment into second nature. Whether you're navigating a major life change, building something big, or just trying to get unstuck, this episode will help you find the clarity that makes every decision obvious.


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠⁠https://thecarriecampbellexperience.com/⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠

    Instagram: ⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠

    ⁠⁠LinkTree⁠

    ]]>     642 no     Radical Moves That Make an Impact: Alexandria Alecci Shakes Up the Marketing World In this raw, revealing episode, I sit down with powerhouse Alexandria Alecci, founder of a visionary collective reshaping marketing, branding, and leadership. She's also my Chief Marketing Officer and the master behind bringing the Carrie Campbell Experience brand from vision to conception.  We talk about the moment our paths collided, how a soul-led phone call turned into a powerful creative partnership, and the identity shifts that made it all possible, from cutting her hair to reclaiming her name. Instead of climbing old-school hierarchies or chasing vanity metrics, she’s scaling brands through an agile, entrepreneur-led approach that prioritizes integrity, innovation, and impact. From shifting identity to leading a collective without ego, Alecci shares the behind-the-scenes of building a business that defies industry norms, and actually works. This is the future of brand strategy: human, fast-moving, and deeply aligned. Where integrity drives every decision, we go deep into entrepreneurship, navigating scarcity vs. impact, and how to build a brand that’s as real as it is profitable.  Whether you’re an entrepreneur, a woman on the edge of your next chapter, or someone navigating your own transformation, this episode will remind you: the boldest move is the most aligned one. In this episode, you’ll learn: ∙ What it means to create a purpose-driven brand ∙ How identity shifts unlock creative power ∙ Why entrepreneurship is emotional, and that’s okay ∙ How to lead with conviction, not conformity 💬 Leave a comment: What part of Alexandria’s story hit you the hardest? 🔔 Subscribe for more stories that fuel your mission. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Alexandria: https://aleccimedia.com/ https://www.instagram.com/alecci_media?igsh=d2w1amFrZmc0YWty https://www.instagram.com/alexandria.alecci?igsh=MXFrcG05ZGs2eXRpbg%3D%3D&utm_source=qr 🔗 Learn more & connect: ⁠⁠https://thecarriecampbellexperience.com/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠ ⁠⁠LinkTree Mon, 17 Nov 2025 09:00:00 -0000 full 1 4 Alecci Media Founder of Alecci Media, Alexandria Alecci, unpacks how she’s disrupting the traditional agency model and rewriting the rules of brand building as a strategic partner to high-impact entrepreneurs. In this raw, revealing episode, I sit down with powerhouse Alexandria Alecci, founder of a visionary collective reshaping marketing, branding, and leadership. She's also my Chief Marketing Officer and the master behind bringing the Carrie Campbell Experience brand from vision to conception.  We talk about the moment our paths collided, how a soul-led phone call turned into a powerful creative partnership, and the identity shifts that made it all possible, from cutting her hair to reclaiming her name. Instead of climbing old-school hierarchies or chasing vanity metrics, she’s scaling brands through an agile, entrepreneur-led approach that prioritizes integrity, innovation, and impact. From shifting identity to leading a collective without ego, Alecci shares the behind-the-scenes of building a business that defies industry norms, and actually works. This is the future of brand strategy: human, fast-moving, and deeply aligned. Where integrity drives every decision, we go deep into entrepreneurship, navigating scarcity vs. impact, and how to build a brand that’s as real as it is profitable.  Whether you’re an entrepreneur, a woman on the edge of your next chapter, or someone navigating your own transformation, this episode will remind you: the boldest move is the most aligned one. In this episode, you’ll learn: ∙ What it means to create a purpose-driven brand ∙ How identity shifts unlock creative power ∙ Why entrepreneurship is emotional, and that’s okay ∙ How to lead with conviction, not conformity 💬 Leave a comment: What part of Alexandria’s story hit you the hardest? 🔔 Subscribe for more stories that fuel your mission. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. Connect with Alexandria: https://aleccimedia.com/ https://www.instagram.com/alecci_media?igsh=d2w1amFrZmc0YWty https://www.instagram.com/alexandria.alecci?igsh=MXFrcG05ZGs2eXRpbg%3D%3D&utm_source=qr 🔗 Learn more & connect: ⁠⁠https://thecarriecampbellexperience.com/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠ ⁠⁠LinkTree In this raw, revealing episode, I sit down with powerhouse Alexandria Alecci, founder of a visionary collective reshaping marketing, branding, and leadership. She's also my Chief Marketing Officer and the master behind bringing the Carrie Campbell Experience brand from vision to conception. 


    We talk about the moment our paths collided, how a soul-led phone call turned into a powerful creative partnership, and the identity shifts that made it all possible, from cutting her hair to reclaiming her name.


    Instead of climbing old-school hierarchies or chasing vanity metrics, she’s scaling brands through an agile, entrepreneur-led approach that prioritizes integrity, innovation, and impact.


    From shifting identity to leading a collective without ego, Alecci shares the behind-the-scenes of building a business that defies industry norms, and actually works. This is the future of brand strategy: human, fast-moving, and deeply aligned.


    Where integrity drives every decision, we go deep into entrepreneurship, navigating scarcity vs. impact, and how to build a brand that’s as real as it is profitable. 


    Whether you’re an entrepreneur, a woman on the edge of your next chapter, or someone navigating your own transformation, this episode will remind you: the boldest move is the most aligned one.


    In this episode, you’ll learn:

    ∙ What it means to create a purpose-driven brand

    ∙ How identity shifts unlock creative power

    ∙ Why entrepreneurship is emotional, and that’s okay

    ∙ How to lead with conviction, not conformity

    💬 Leave a comment: What part of Alexandria’s story hit you the hardest?


    🔔 Subscribe for more stories that fuel your mission.


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    Connect with Alexandria:

    https://aleccimedia.com/

    https://www.instagram.com/alecci_media?igsh=d2w1amFrZmc0YWty

    https://www.instagram.com/alexandria.alecci?igsh=MXFrcG05ZGs2eXRpbg%3D%3D&utm_source=qr


    🔗 Learn more & connect:

    ⁠⁠https://thecarriecampbellexperience.com/⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/thecarriecampbellexperience/⁠⁠

    Instagram: ⁠⁠https://www.instagram.com/thecarriecampbell_experience/⁠⁠

    ⁠⁠LinkTree

    ]]>     2099 yes     Why Core Values Are the Foundation for Every Decision You Make Core values aren’t a cute list for your wall; they’re the compass that decides why you get up, keep going, and choose you when life gets hard. In this episode of The Carrie Campbell Show, Carrie, elite human performance coach, 4-time champion bodybuilder, mother, and founder of the No Woman Left Behind movement, breaks down how to define the core values that will govern your life, your decisions, and your legacy. You’ll learn Carrie’s simple, no-BS framework to identify what truly matters (beyond what the world told you to want), and how to use your values both proactively (audit and align your life) and reactively (navigate hard seasons without losing yourself). She shares her personal values, Happiness, Impact, Mastery, and shows you how to craft your own set that’s specific, usable, and powerful. What you’ll take away: • A step-by-step exercise to discover your top 3 - 4 values • How to journal through misalignment and realign without burnout • Why values, not motivation, create consistency and resilience • The life audit: questions to assess relationships, goals, work, and habits • How to use values as your “due north” when you want to quit Journal Prompts: 1. At the end of my life, what do I want to have lived into and left behind? 2. Which words (joy, faith, legacy, etc.) hit me hardest, and why? 3. Where am I currently out of alignment, and what’s one change I can make this week? If you’re done living by someone else’s rules and ready to write your own story, press play, and then tell us your top three core values in the comments. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠https://thecarriecampbellexperience.com/⁠ Facebook: ⁠https://www.facebook.com/thecarriecampbellexperience/⁠ Instagram: ⁠https://www.instagram.com/thecarriecampbell_experience/⁠ ⁠LinkTree⁠ Mon, 10 Nov 2025 09:00:00 -0000 full 1 3 Alecci Media Core values aren’t a cute list for your wall; they’re the compass that decides why you get up, keep going, and choose you when life gets hard. In this episode of The Carrie Campbell Show, Carrie, elite human performance coach, 4-time champion bodybuilder, mother, and founder of the No Woman Left Behind movement, breaks down how to define the core values that will govern your life, your decisions, and your legacy. Core values aren’t a cute list for your wall; they’re the compass that decides why you get up, keep going, and choose you when life gets hard. In this episode of The Carrie Campbell Show, Carrie, elite human performance coach, 4-time champion bodybuilder, mother, and founder of the No Woman Left Behind movement, breaks down how to define the core values that will govern your life, your decisions, and your legacy. You’ll learn Carrie’s simple, no-BS framework to identify what truly matters (beyond what the world told you to want), and how to use your values both proactively (audit and align your life) and reactively (navigate hard seasons without losing yourself). She shares her personal values, Happiness, Impact, Mastery, and shows you how to craft your own set that’s specific, usable, and powerful. What you’ll take away: • A step-by-step exercise to discover your top 3 - 4 values • How to journal through misalignment and realign without burnout • Why values, not motivation, create consistency and resilience • The life audit: questions to assess relationships, goals, work, and habits • How to use values as your “due north” when you want to quit Journal Prompts: 1. At the end of my life, what do I want to have lived into and left behind? 2. Which words (joy, faith, legacy, etc.) hit me hardest, and why? 3. Where am I currently out of alignment, and what’s one change I can make this week? If you’re done living by someone else’s rules and ready to write your own story, press play, and then tell us your top three core values in the comments. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠https://thecarriecampbellexperience.com/⁠ Facebook: ⁠https://www.facebook.com/thecarriecampbellexperience/⁠ Instagram: ⁠https://www.instagram.com/thecarriecampbell_experience/⁠ ⁠LinkTree⁠ Core values aren’t a cute list for your wall; they’re the compass that decides why you get up, keep going, and choose you when life gets hard. In this episode of The Carrie Campbell Show, Carrie, elite human performance coach, 4-time champion bodybuilder, mother, and founder of the No Woman Left Behind movement, breaks down how to define the core values that will govern your life, your decisions, and your legacy.


    You’ll learn Carrie’s simple, no-BS framework to identify what truly matters (beyond what the world told you to want), and how to use your values both proactively (audit and align your life) and reactively (navigate hard seasons without losing yourself). She shares her personal values, Happiness, Impact, Mastery, and shows you how to craft your own set that’s specific, usable, and powerful.


    What you’ll take away:

    • A step-by-step exercise to discover your top 3 - 4 values

    • How to journal through misalignment and realign without burnout

    • Why values, not motivation, create consistency and resilience

    • The life audit: questions to assess relationships, goals, work, and habits

    • How to use values as your “due north” when you want to quit


    Journal Prompts:

    1. At the end of my life, what do I want to have lived into and left behind?

    2. Which words (joy, faith, legacy, etc.) hit me hardest, and why?

    3. Where am I currently out of alignment, and what’s one change I can make this week?


    If you’re done living by someone else’s rules and ready to write your own story, press play, and then tell us your top three core values in the comments.


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠https://thecarriecampbellexperience.com/⁠

    Facebook: ⁠https://www.facebook.com/thecarriecampbellexperience/⁠

    Instagram: ⁠https://www.instagram.com/thecarriecampbell_experience/⁠

    ⁠LinkTree⁠

    ]]>     889 no     Trauma to Triumph: How Miyah Stafechuck Made History at 15 Mother–daughter healing meets radical honesty. In this powerful episode of The Carrie Campbell Show, Carrie sits down with her daughter Miyah Stafechuck to share a raw conversation about trauma, recovery, and the tools that turned survival into strength. From the three “hats” Carrie wore (mom, coach, friend) to daily practices that rebuilt trust and momentum, this is a roadmap for anyone walking through a hard season. You’ll hear how purpose became the lifeline, launching the Unstoppable Girls Tribe, serving others on Tuesdays, and later stepping into the fitness world where community and stage prep brought structure, identity, and self-belief. Carrie and Miyah unpack practical strategies: intentions (morning check-ins), flow switches to interrupt spirals, journaling for alignment, and using “avatars” to shift from Bound Nature to Free Nature. If you’ve wondered how to keep going, how to ask for what you need, or how to support someone you love, this conversation offers real tools and real hope. Tell us in the comments: Which tool are you trying first, intentions, flow switches, or a life audit? *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠https://thecarriecampbellexperience.com/⁠ Facebook: ⁠https://www.facebook.com/thecarriecampbellexperience/⁠ Instagram: ⁠https://www.instagram.com/thecarriecampbell_experience/⁠ ⁠LinkTree⁠ Mon, 10 Nov 2025 08:50:00 -0000 full 1 2 Alecci Media If you’ve wondered how to keep going, how to ask for what you need, or how to support someone you love, this conversation offers real tools and real hope. Mother–daughter healing meets radical honesty. In this powerful episode of The Carrie Campbell Show, Carrie sits down with her daughter Miyah Stafechuck to share a raw conversation about trauma, recovery, and the tools that turned survival into strength. From the three “hats” Carrie wore (mom, coach, friend) to daily practices that rebuilt trust and momentum, this is a roadmap for anyone walking through a hard season. You’ll hear how purpose became the lifeline, launching the Unstoppable Girls Tribe, serving others on Tuesdays, and later stepping into the fitness world where community and stage prep brought structure, identity, and self-belief. Carrie and Miyah unpack practical strategies: intentions (morning check-ins), flow switches to interrupt spirals, journaling for alignment, and using “avatars” to shift from Bound Nature to Free Nature. If you’ve wondered how to keep going, how to ask for what you need, or how to support someone you love, this conversation offers real tools and real hope. Tell us in the comments: Which tool are you trying first, intentions, flow switches, or a life audit? *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠https://thecarriecampbellexperience.com/⁠ Facebook: ⁠https://www.facebook.com/thecarriecampbellexperience/⁠ Instagram: ⁠https://www.instagram.com/thecarriecampbell_experience/⁠ ⁠LinkTree⁠ Mother–daughter healing meets radical honesty. In this powerful episode of The Carrie Campbell Show, Carrie sits down with her daughter Miyah Stafechuck to share a raw conversation about trauma, recovery, and the tools that turned survival into strength. From the three “hats” Carrie wore (mom, coach, friend) to daily practices that rebuilt trust and momentum, this is a roadmap for anyone walking through a hard season.


    You’ll hear how purpose became the lifeline, launching the Unstoppable Girls Tribe, serving others on Tuesdays, and later stepping into the fitness world where community and stage prep brought structure, identity, and self-belief. Carrie and Miyah unpack practical strategies: intentions (morning check-ins), flow switches to interrupt spirals, journaling for alignment, and using “avatars” to shift from Bound Nature to Free Nature.


    If you’ve wondered how to keep going, how to ask for what you need, or how to support someone you love, this conversation offers real tools and real hope.


    Tell us in the comments: Which tool are you trying first, intentions, flow switches, or a life audit?

    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.



    🔗 Learn more & connect:

    ⁠https://thecarriecampbellexperience.com/⁠

    Facebook: ⁠https://www.facebook.com/thecarriecampbellexperience/⁠

    Instagram: ⁠https://www.instagram.com/thecarriecampbell_experience/⁠

    ⁠LinkTree⁠

    ]]>     2022 yes     Inside The Her:Dentity Code with Carrie Campbell Welcome to the first episode of The Carrie Campbell Podcast, where women stop living by default and start creating by design. In this debut episode, Carrie unveils The Her:Dentity Code, a deeply personal, powerful framework she designed to help women reclaim their identity, release the outdated roles that no longer serve them, and step fully into the woman they were meant to be. This isn’t self-discovery. This is self-liberation. Built on four transformative pillars: Identify, Release, Vision, and Create, The Her:Dentity Code takes you on a journey from survival mode to sovereignty. Learn how to identify the “Bound Nature Avatar” that’s been running your life. • Discover how to release guilt and shame with love, not resistance. • Create a vision so powerful it becomes your pull forward. • Build daily actions and habits rooted in your Free Nature, your truest self. If you’re ready to release who you had to be and rise as who you choose to be,  this episode is your starting point. 🎧 Listen now. Share it with a sister who’s ready to rise. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠https://thecarriecampbellexperience.com/⁠ Facebook: ⁠https://www.facebook.com/thecarriecampbellexperience/⁠ Instagram: ⁠https://www.instagram.com/thecarriecampbell_experience/⁠ ⁠LinkTree⁠ Mon, 10 Nov 2025 08:40:00 -0000 full 1 1 Alecci Media If you’re ready to release who you had to be and rise as who you choose to be,  this episode is your starting point. Welcome to the first episode of The Carrie Campbell Podcast, where women stop living by default and start creating by design. In this debut episode, Carrie unveils The Her:Dentity Code, a deeply personal, powerful framework she designed to help women reclaim their identity, release the outdated roles that no longer serve them, and step fully into the woman they were meant to be. This isn’t self-discovery. This is self-liberation. Built on four transformative pillars: Identify, Release, Vision, and Create, The Her:Dentity Code takes you on a journey from survival mode to sovereignty. Learn how to identify the “Bound Nature Avatar” that’s been running your life. • Discover how to release guilt and shame with love, not resistance. • Create a vision so powerful it becomes your pull forward. • Build daily actions and habits rooted in your Free Nature, your truest self. If you’re ready to release who you had to be and rise as who you choose to be,  this episode is your starting point. 🎧 Listen now. Share it with a sister who’s ready to rise. *** We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 🔗 Learn more & connect: ⁠https://thecarriecampbellexperience.com/⁠ Facebook: ⁠https://www.facebook.com/thecarriecampbellexperience/⁠ Instagram: ⁠https://www.instagram.com/thecarriecampbell_experience/⁠ ⁠LinkTree⁠ Welcome to the first episode of The Carrie Campbell Podcast, where women stop living by default and start creating by design. In this debut episode, Carrie unveils The Her:Dentity Code, a deeply personal, powerful framework she designed to help women reclaim their identity, release the outdated roles that no longer serve them, and step fully into the woman they were meant to be.


    This isn’t self-discovery. This is self-liberation. Built on four transformative pillars: Identify, Release, Vision, and Create, The Her:Dentity Code takes you on a journey from survival mode to sovereignty.

    Learn how to identify the “Bound Nature Avatar” that’s been running your life.


    • Discover how to release guilt and shame with love, not resistance.

    • Create a vision so powerful it becomes your pull forward.

    • Build daily actions and habits rooted in your Free Nature, your truest self.


    If you’re ready to release who you had to be and rise as who you choose to be,  this episode is your starting point.


    🎧 Listen now. Share it with a sister who’s ready to rise.


    ***

    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.


    🔗 Learn more & connect:

    ⁠https://thecarriecampbellexperience.com/⁠

    Facebook: ⁠https://www.facebook.com/thecarriecampbellexperience/⁠

    Instagram: ⁠https://www.instagram.com/thecarriecampbell_experience/⁠

    ⁠LinkTree⁠

    ]]>     874 no     The Carrie Campbell Show Podcast Trailer Welcome to The Carrie Campbell Show, the place where women start writing their own story and stop by living someone else’s.  I’m Carrie Campbell, elite human performance coach, 4-time champion bodybuilder, mother and on a mission to make sure no woman is left behind.  This show is for the ones who want to light their soul on fire, who are done shrinking, done waiting, and done asking for permission. You know you want more and you are built for more, and here we WILL claim it.  Some days it’ll be just me and you, raw, unfiltered, deep in the trenches of what it takes to change. Other days, I’ll bring you visionaries and warriors who’ve walked through their own storms and emerged unshakable. But every single time, you’ll walk away with this one truth.  We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.  Choosing yourself is not selfish, it is the single greatest decision you will ever make.  Don’t keep the inspiration to yourself. And if you’re ready to go deeper, come find me via any of the links below. For the women who refuse to be left behind, join us inside the No Woman Left Behind movement, a community where we rise together, rewrite our stories, and claim the future that’s already ours. Hold the vision. Trust the process. Commit to today. Let's redefine, reclaim, and rise together.  🔗 Learn more & connect: https://thecarriecampbellexperience.com/ Facebook: https://www.facebook.com/thecarriecampbellexperience/ Instagram: https://www.instagram.com/thecarriecampbell_experience/ LinkTree Fri, 07 Nov 2025 22:59:00 -0000 trailer 1 Alecci Media This show is for the ones who want to light their soul on fire, who are done shrinking, done waiting, and done asking for permission. You know you want more and you are built for more, and here we WILL claim it.  Welcome to The Carrie Campbell Show, the place where women start writing their own story and stop by living someone else’s.  I’m Carrie Campbell, elite human performance coach, 4-time champion bodybuilder, mother and on a mission to make sure no woman is left behind.  This show is for the ones who want to light their soul on fire, who are done shrinking, done waiting, and done asking for permission. You know you want more and you are built for more, and here we WILL claim it.  Some days it’ll be just me and you, raw, unfiltered, deep in the trenches of what it takes to change. Other days, I’ll bring you visionaries and warriors who’ve walked through their own storms and emerged unshakable. But every single time, you’ll walk away with this one truth.  We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.  Choosing yourself is not selfish, it is the single greatest decision you will ever make.  Don’t keep the inspiration to yourself. And if you’re ready to go deeper, come find me via any of the links below. For the women who refuse to be left behind, join us inside the No Woman Left Behind movement, a community where we rise together, rewrite our stories, and claim the future that’s already ours. Hold the vision. Trust the process. Commit to today. Let's redefine, reclaim, and rise together.  🔗 Learn more & connect: https://thecarriecampbellexperience.com/ Facebook: https://www.facebook.com/thecarriecampbellexperience/ Instagram: https://www.instagram.com/thecarriecampbell_experience/ LinkTree Welcome to The Carrie Campbell Show, the place where women start writing their own story and stop by living someone else’s. 


    I’m Carrie Campbell, elite human performance coach, 4-time champion bodybuilder, mother and on a mission to make sure no woman is left behind. 


    This show is for the ones who want to light their soul on fire, who are done shrinking, done waiting, and done asking for permission. You know you want more and you are built for more, and here we WILL claim it. 


    Some days it’ll be just me and you, raw, unfiltered, deep in the trenches of what it takes to change. Other days, I’ll bring you visionaries and warriors who’ve walked through their own storms and emerged unshakable. But every single time, you’ll walk away with this one truth. 


    We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations. 


    Choosing yourself is not selfish, it is the single greatest decision you will ever make. 


    Don’t keep the inspiration to yourself.


    And if you’re ready to go deeper, come find me via any of the links below. For the women who refuse to be left behind, join us inside the No Woman Left Behind movement, a community where we rise together, rewrite our stories, and claim the future that’s already ours.


    Hold the vision. Trust the process. Commit to today. Let's redefine, reclaim, and rise together. 


    🔗 Learn more & connect:

    https://thecarriecampbellexperience.com/

    Facebook: https://www.facebook.com/thecarriecampbellexperience/

    Instagram: https://www.instagram.com/thecarriecampbell_experience/

    LinkTree

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