In this episode, Brian and Matthew dive deep into the mental side of baseball, discussing the strategies and techniques that help him stay locked in on the mound, perform under pressure, and execute when it matters most.

In this podcast, Brian and Matthew discuss:

• The Most Beneficial Mental Performance Techniques Matthew Uses

• How He Brings Structure To His Process and Training

• The Power of In-Game Routines for Staying Present and Locked In

• Why Execution is the Key to Success in Baseball and Life

• The One Mental Game Skill Every Baseball Player Should Focus On

Be sure to subscribe wherever you listen to podcasts, leave us a review, and engage with Brian on social media @BrianCainPeak.

📲 Follow Matthew Liberatore on Instagram: @matthew_liberatore

📲 Follow Brian Cain On Instagram: @briancainpeak

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Collin Johns made his professional debut at the 2019 US Open and quickly climbed the ranks to become one of the sport’s most accomplished doubles players. A former professional tennis player and collegiate coach, Collin’s deep understanding of strategy, discipline, and adaptability has driven him to over 25 professional titles alongside his brother. He’s also a leader in developing and certifying pickleball professionals across the country.

Ben Johns, widely regarded as the greatest pickleball player of all time, has redefined dominance in the sport. With over 120 professional titles, including 21 Triple Crowns and the longest win streak in singles history, Ben’s mental toughness, innovation, and commitment to excellence have set a new standard.

Together, they’ve built an unmatched partnership on the court and a legacy off it through ventures like Pickleball 360 and their dedication to growing the game. Today, we’ll dive into their journey, their mental frameworks for success, and how they’ve used mindset and preparation to consistently perform at the highest level.

In this podcast, Brian, Collin and Ben discuss:

• What is the mental game of tennis and pickleball
• The balance of automatic competitive state vs. overthinking
• Focusing on the small task at hand to take your mind off the big picture
• The Inner Game of Tennis, The Talent Code, Talent Is Overrated, Bounce, Winning Ugly
• The impact of John Wooden on Collin’s coaching performance
• The difference between college and professional tennis culture and mindset
• Finding the balance between caring and not caring
• How to use fear as fuel and separating who you are and what you do
• How to process losing and failure?
• How coaching collegiate tennis helped Collin in his career as a pickleball player
• How Ben uses Pison to manage his readiness, reaction time and improving variables in competition.
• How to get yourself more cognitively ready for performance
• The impact of measurements on performance
• The importance of repetition and deliberate practice

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

👉You can engage with Collin on Instagram @CollinJohns_PB

👉You can engage with Ben on Instagram @BenJohns_PB - and YouTube BenJohnsPickleBall

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Al Leiter pitched in Major League Baseball from 1987-2005, was a 2x All-Star, a 3x World Series Champion, and New York Mets Hall of Famer.  Leiter worked closely with Harvey and attributes a lot of his success over his career to his work on the mental game with Harvey.

In this episode Al & Brian discuss:

• The moment Al knew he needed help with mental performance
• The 3 day think tank that Al and Harvey at his house in Prescot, Arizona
• Getting clarity on your job as a pitcher
• Being mentally and physically prepared to execute a pitch
• What made Harvey so special in Al’s eyes
• The listen and call you on your shit balance
• Professional athletes need and want to hear the truth
• Getting down to straight talk
• How you feel vs. how you behave
• Harvey’s two two processes for development
• Controlling what you can control
• Self-promotion vs. doing the work as a mental performance coach
• Al’s advice for mental performance coaches

Conversations, Content and Careers - The Life and Legacy of Harvey Dorfman is a series in which Brian interviews former players and staff who had their careers positively impacted by Harvey.  Go inside the conversations, the content and the careers forever changed by one of the greatest mental performance coaches who ever lived.

Check out Harvey’s Books on Amazon

📕The Mental Game of Baseball

📕The Mental Keys to Hitting

📕The Mental ABCs of Pitching

📕Coaching The Mental Game

📕Copying It Down

📕Each Branch, Each Needle

📕Babbling Echoes

📕Persuasion of My Days

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

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⚾ Take Brian’s FREE Baseball Masterclass

In this episode Brian shares 10 ways you can help your athletes during a return to play from injury.

1. Goal Setting for Rehab Progress: Encourage them to set specific, measurable, and realistic goals related to their rehab progress, focusing on what they can control. This keeps them motivated and provides structure.

2. Visualization and Imagery: Teach the athlete to use mental imagery to “rehearse” their sport. Visualizing movements, techniques, and successful performances can help maintain muscle memory and increase mental toughness.

3. Mindfulness and Meditation: Introduce mindfulness techniques to help them stay present and manage the emotional challenges of being injured. It can improve emotional regulation, reduce stress, and improve focus during recovery.

4. Developing Self-Awareness: Use journaling or reflective practices to increase their awareness of their mental and emotional states. This can help them understand their mental habits and areas for growth.

5. Positive Self-Talk: Help the athlete develop a positive internal dialogue, even during challenging times. This reinforces resilience and combats negative thoughts associated with injury.

6. Cognitive Restructuring: Teach them how to reframe negative or unproductive thoughts (e.g., “I’m missing out” to “I’m using this time to build mental strength”). This fosters a growth mindset.

7. Confidence Building: Work on confidence by reviewing past successes, identifying strengths, and setting small, achievable mental goals. This helps them regain belief in their abilities during recovery.

8. Resilience Training: Encourage mental toughness training by discussing setbacks as opportunities for growth. Use adversity stories or case studies from other athletes who’ve overcome injury.

9. Maintaining Team Connection: Encourage them to stay involved with the team, whether by attending practices, engaging with teammates, or taking on a mentorship role. This keeps them connected and mentally engaged.

10. Focus on Skill Development: Work on building mental skills such as focus, concentration, and emotional regulation. Use this time to train these areas, as they will be useful when they return to competition.

Each strategy helps the athlete stay mentally sharp while navigating the psychological challenges of injury recovery.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips you can use as a mental performance coach to help your athletes close the gap from where they are to where they want to be and to maximize their potential.

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

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💪 Take Brian’s FREE 3 Day Athletes Mini-Course

In this Podcast Brian and Coach Cut discuss:

• Coach Cut’s unique journey into coaching baseball and mental performance
• Attraction to mental performance
• Stacking bricks and building consistency
• Growth vs. fixed mindset and using Carol Dweck’s mindset achievement
• Modeling theory and the process of development, caught vs. taught
• The importance of time management, organization, and intentionality of process
• Journals that players can use for the season and life
• The importance of setting core principles of Uncommon, Selfless, and Excellence
• Climbing a mountain with no summit
• The dangers of complacency
• Compete to a standard, not a scoreboard
• The mindset of Compete with vs. competing against
• Cognitive performance and work with Pison
• The combination of cognitive training and mental performance training
• You have to learn and be it before you can teach it
• Eliminating The G Word from your program

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

👉Connect with Coach Cut on Instagram

👉Connect with Coach Cut on X

👉Connect With Coach Cut At His Website

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👉Athlete or parent of an athlete? ⁠Join Brian’s exclusive one-on-one coaching program⁠

✅ Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

⌚Learn More About Pison, The World’s First Cognitive Performance App and Wearable

Donovan has worked with the Cleveland Indians, Toronto Bluejays, and New York Yankees as a strength and conditioning coach and assistant director of player health and performance.

In this episode, Brian and Donovan talk about…

• The evolution of baseball-specific training and conditioning
• How the role of the strength and conditioning coach has expanded over the years
• What a training program looked like 20 years ago versus how it looks today
• Training with Pison
• Readiness assessment and testing
• The go-no-go test for performance
• Cognitive assessment
• Fatigue management
• The power of breathing and the impact of the Functional Movement Screening FMS
• Recovery modalities, what works, and what’s best for you as an athlete.
• Sleep and the impact on performance
• The role mental performance plays in professional baseball player development
• The mental game of pitcher Roy Halladay, Cy Young Winner - Working With Harvey
• What Makes Roy Run? - Sports Illustrated Article about Roy Halladay

Connect with Donovan Santas:

Donovan Santas on LinkedIn

Donovan Santas on Instagram

Email - donovan.santas@gmail.com

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

⚾ Take Brian’s FREE Baseball Masterclass

1. Shift from Perfection to Progress

2. Emphasize Process Over Outcome

3. Set Realistic and Flexible Goals

4. Normalize Mistakes as Part of Growth

5. Practice Self-Compassion

6. Use Visualization for Handling Imperfection

7. Develop a Routine for Letting Go

8. Challenge All-or-Nothing Thinking

9. Implement Mindfulness Practices

10. Celebrate Effort and Commitment

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

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📧 Sign up for Brian’s MPM email

1. Self-Talk Patterns.
2. Reframing
3. Affirmations
4. Mental Imagery
5. Cue Words or The 3 Keys To Keep It Simple
6. Modeling
7. Self-Compassion - The Friend/Teammate Technique
8. Shadow reps
9. What If & What Is
10. Reflective Reinforcement

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

🎤 Follow Brian’s Mental Performance Daily Podcast

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Alison is one of the world’s leading authorities on sleep science, fatigue management, and elite performance. Her ability to blend science with action and application is second to none and in this podcast, she shares science-backed practical tips anyone who wants to be elite can use to gain an edge..

In this Podcast Brian and Alison discuss:

• Alison’s training tips for fatigue management and optimal performance
• Pison the world's first cognitive performance tracker.
• The mental aspects of NASCAR driving
• Active recovery techniques you can use for improved performance
• How to improve sleep performance and the stages of sleep
• The GO-NOGO Test, PVT, and their predictive impacts on performance
• The Combined Goal of 25% Deep Non REM and 25% REM Sleep
• The Use of Pink Noise for advanced sleep
• The importance of structure and time management in recovery 
• Her book Meathead: Unraveling the Athletic Brain
• The NCAA Mental Health program and issues with mental health
• Kobe Bryant, Video Games and Reaction Time Training

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

👉Connect with Alison Brager Ph.D. on Instagram 

👉Connect with Alison Brager Ph.D. on X

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

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In this podcast, Brian discusses 10 Tips for Improving Focus

1) Set Clear Goals:

Define what you need to accomplish. Break larger tasks into smaller, manageable goals to keep your focus sharp.

2) Eliminate Distractions:

Identify and remove distractions from your environment. Turn off notifications, close unnecessary tabs, and create a dedicated workspace.

3) Practice Mindfulness and Meditation:

Regular mindfulness exercises and meditation can improve concentration by training your brain to stay focused on the present moment.

4) Take Regular Breaks:

Use techniques like the Pomodoro Technique—work for 25 minutes, then take a 5-minute break. This helps maintain high levels of focus and prevents burnout.

5) Prioritize Your Tasks:

Use tools like the Eisenhower Matrix to prioritize tasks based on urgency and importance, ensuring you focus on what truly matters.

6) Maintain a Healthy Lifestyle:

Regular exercise, a balanced diet, and adequate sleep are crucial for maintaining cognitive function and focus.

7) Stay Hydrated:

Dehydration can impair cognitive abilities. Keep a water bottle handy and drink water throughout the day.

8) Use Focus-Enhancing Tools:

Tools like noise-canceling headphones, focus apps, and productivity timers can help you stay on track and minimize interruptions.

9) Practice Single-Tasking:

Focus on one task at a time instead of multitasking. Completing tasks sequentially can improve the quality of your work and enhance concentration.

10) Set a Routine:

Establish a daily routine that includes specific times for work, breaks, and leisure. Consistency can help your brain know when it’s time to focus and when to relax.

By incorporating these tips into your daily life, you can significantly enhance your ability to concentrate and achieve your goals more efficiently. Remember, improving focus is a continuous process that requires patience and practice.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience. We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills and organize your process for coaching success. This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program

🎤 Follow Brian’s Mental Performance Daily Podcast

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📧 Sign up for Brian’s MPM email

Preparation, Perspective, Present Moment Focus, Performance and Pison.  Bud shares how he maximizes mental performance with Pison the world's first cognitive performance tracker.

In this Podcast, Brian and Bud discuss:

• The importance of being where your feet are
• The power of perspective
• The role kids can play in your perspective if you let it
• Being where your feet are
• What he learned from The Great Charlie Mahar when in Cleveland
• The role physical triggers can play in your performance
• Running an after-action review “AAR” to learn from each day
• How the mental game has evolved over time

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

👉Connect with Mark Budzinski on Instagram 

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

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⚾ Take Brian’s FREE Baseball Masterclass

🎤 Follow Brian’s Mental Performance Daily Podcast

👉Click here to get Brian Cain’s Free Video on The MVP Process

In this podcast, Brian discusses:

• Telescope and Microscope goals
• The SMART Framework
• The 3 critical areas of goal setting
• How to beat the best in the world
• The story of the wise man and the punk kid

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience.  We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills, and organize your process for coaching success.  This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, YouTube

📧 Sign up for Brian’s MPM email

In this podcast, Brian discusses:

• Knowing How You Work Best
• Time Blocking
• The Daily Routines You MUST Have to Optimize Your Performance

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience. We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills, and organize your process for coaching success. This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, YouTube

📧 Sign up for Brian’s MPM email

In this podcast, Brian discusses:

• The 5 stages of culture development in detail
• Becoming the average of those you associate with most
• The deadly culture killers of BCD

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience.  We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills, and organize your process for coaching success.  This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, YouTube

📧 Sign up for Brian’s MPM email

In this podcast, Brian, DJ, and Craig talk about:

1. The Benefits of Being Deeply Curious

• Accepting The Feedback Without Pushback

2. Focus and Awareness

• Control The Controllables
• Mastering The Controllables
• APE - Attitude, Presence and Effort

3. Process Over Outcome

• The Steps

4. Self Control & Discipline

• You Have to Be In Control of Yourself So You Can Control Yourself
• Recognize Your Signal Lights
• The Rule of Two Easies

5. Visualization

• Breath Work
• Box Breathing
• 6-2-8

6. Routines and Habits

• The Success Checklist

7. Unshakable self confidence

• Confidence Is A Choice
• BFS - Body Language, Focus, Self-Talk
• The Confidence Resume
• Mind Movies

You can connect with DJ and Craig and pick up your copy of Push The Sled at PushTheSled.com - You can contact DJ by email at djhillier22@gmail.com and on Instagram @DeeJayHillier You can also check out their podcast The Mindset Advantage.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Mastery Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes' performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

⁠💰 Learn More About Fundraising University and How You Can Join The Team

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University

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📧 Sign up for Brian’s MPM email.

👍 Take Brian’s FREE 3 Day Coaches Mini-Course

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⛳ Take Brian’s FREE Golf Masterclass

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🎤 Follow Brian’s Mental Performance Daily Podcast

In this podcast, Brian discusses:

• The ABCs of Consistency
• The Ideal Day
• Showing Up The Best Version of You

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience.  We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills, and organize your process for coaching success.  This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, YouTube

📧 Sign up for Brian’s MPM email

In this podcast Brian discusses:

• How adrenaline can hurt you more than it helps you
• The critical areas to set your intention
• Defining success for yourself
• The importance of knowing your core principles

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience.  We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills and organize your process for coaching success.  This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

📧 Sign up for Brian’s MPM email

In this Podcast Brian and Anthony discuss:

• Anthony’s mental training through simulation
• The mental aspects of NASCAR driving
• Riding and living on the raged edge of control
• How Anthony trains his cognitive performance with Pison
• How Anthony uses Mental Imagery
• The culture and trust you must build with your team
• Eliminating fear and coming back after adversity

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

👉Connect with Anthony Alfredo on Instagram 

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

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⚾ Take Brian’s FREE Baseball Masterclass

🎤 Follow Brian’s Mental Performance Daily Podcast

In this podcast, Brian discusses:

• How to be more consistent
• How to stop forgetting to do the things that are good for you
• How to make and great habits atomic habits style
• The Habit Loop
• B=MAP Process

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Fundraising University and How You Can Join The Team

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, YouTube

📧 Sign up for Brian’s MPM email

In this podcast, Brian discusses:

• The Cainer - Brian’s cold plunge protocol that you can use to elevate your life in just two minutes a day
• 1. One word Focus
• 2. Setting your intentional 3 keys to keep it simple
• 3. Creating your 3 personal affirmations
• 4. Celebrating your 3 daily wins
• 5. Building an attitude of gratitude
• 6. Reflecting through the start, stop, continue process
• 7. HAGL Statements
• The 3 keys to ownership
• 1. I Know It
• 2. I Do It
• 3. I Own It

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Fundraising University and How You Can Join The Team

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, YouTube

📧 Sign up for Brian’s MPM email

In this podcast, Brian discusses:

• The 4-Step Personal Development Formula
• Getting Clear on Who You Are and What You Want
• Creating Your Personal Mission
• Uncovering Your Vision
• Identify Your Core Principles
• Being Intentional and Playing Offense With Your Time
• Using The Success Checklist - The Habit Share App
• Reflecting and Refocusing on a Daily Basis

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Fundraising University and How You Can Join The Team

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, YouTube

📧 Sign up for Brian’s MPM email

In this podcast, Brian discusses:

• What’s on Your Mind
• The KENS Assessment
• Well Better How Assessments
• The Success Checklist - The Habit Share App
• What to charge for your coaching sessions?

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Fundraising University and How You Can Join The Team

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, YouTube

📧 Sign up for Brian’s MPM email

Joining Brian today is Sean Casey. “Case” played Major League Baseball from 1997-2008, was a 3x All-Star, a Cincinnati Reds Hall of Famer, hit .302 for his career, and says he would have NEVER made it to MLB without daily reading one of Harvey’s books and working with him during his career.

In this episode Sean & Brian discuss:

• The three keys to keep it simple
• See The Ball, Be Easy, Hammer It
• Getting and grading your best looks at the plate 1-5.
• Pison, The World’s First Cognitive Performance App and Wearable
• How what you measure improves
• Working with Sean and his Breakthrough Pro Program

Conversations, Content, and Careers - The Life and Legacy of Harvey Dorfman is a series in which Brian interviews former players and staff who had their careers positively impacted by Harvey.  

Check out Harvey’s Books on Amazon

📕The Mental Game of Baseball

📕The Mental Keys to Hitting

📕The Mental ABCs of Pitching

📕Coaching The Mental Game

📕Copying It Down

📕Each Branch, Each Needle

📕Babbling Echoes

📕Persuasion of My Days

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Fundraising University and How You Can Join The Team

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

⚾ Take Brian’s FREE Baseball Masterclass

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Fundraising University and How You Can Join The Team

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, YouTube

📧 Sign up for Brian’s MPM email

In this Podcast Brian and David discuss:

• Tracking The Nervous System vs. Blood Flow
• Mental Fatigue, Sleep and Their Role In Cognitive Performance
• The Importance of Objectifying Your Mental State and Cognition
• Identifying Your Circadian Rhythms and When You Are Sharpest During The Day
• Cognitive Readiness and The Snapshot of Mental Processing Time
• Cognitive Agility and The “Go-No-Go” Test 
• Cognitive Focus and The “PVT” - Psycho Vigilance Test
• How Anthony Alfredo has used Pison to Improve NASCAR Performance

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

⁠💰 Learn More About Fundraising University and How You Can Join The Team

⚾ Take Brian’s FREE Baseball Masterclass

🎤 Follow Brian’s Mental Performance Daily Podcast

In this podcast, Brian, Michelle and Kristie discuss:

• The Role of Macro Nutrients in Performance
• The Role of Insulin in Performance
• The Difference Between Simple and Complex Carbs
• What It Actually Means to Eat Clean
• The Role of Complete Proteins in Muscle Mass and Strength and Fat Loss
• The Role of Fat in Your Performance Diet
• The Role of Omega-3 in Decreasing inflammation

You can engage with Michelle and Kristie on Instagram @EliteNutrition_TF and at their website TwinFitness.com

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

⁠💰 Learn More About Joining The Team at Fundraising University

• Eating for performance
• Movement and sweat before screens
• Mindset and your daily routines
• Sleep and simplifying sleep science

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🦸Get The Heroic App & Philosophers Notes - 30 Days Free

⁠💰 Learn More About Fundraising University and How You Can Join The Team

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

📧 Sign up for Brian’s MPM email

Conversations, Content and Careers - The Life and Legacy of Harvey Dorfman is a series in which Brian interviews former players and staff who had their careers positively impacted by Harvey.  

Go inside the conversations, the content and the careers forever changed by one of the greatest mental performance coaches who ever lived.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Check out Harvey’s Books on Amazon

📕The Mental Game of Baseball

📕The Mental Keys to Hitting

📕The Mental ABCs of Pitching

📕Coaching The Mental Game

📕Copying It Down

📕Each Branch, Each Needle

📕Babbling Echoes

📕Persuasion of My Days

⁠💰 Learn More About Fundraising University and How You Can Join The Team

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

⚾ Take Brian’s FREE Baseball Masterclass

In this Podcast Brian and Marc discuss:

• Marc’s journey through professional baseball and into performance analytics
• The Pison story and the importance of cognitive performance tracking
• What readiness is and why it’s important to your performance
• The Big 12 and SEC Teams using this technology for a competitive advantage
• Agility “Go-No-Go”, and why testing your agility before performance is critical to your success
• Focus, the role it plays in performance and how to improve it.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

⁠💰 Learn More About Fundraising University and How You Can Join The Team

⚾ Take Brian’s FREE Baseball Masterclass

🎤 Follow Brian’s Mental Performance Daily Podcast

• The daily routine that Brian follows to Dominate The Day
• The three Dr. Rob Gilbert resources that have changed Brian’s life
• Q&A from MPM Coaches about the mental game and reprogramming your brain

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Fundraising University and How You Can Join The Team

📕Dr. Gilbert’s If You Want to Win Tomorrow, Read This Book Tonight

🎤Dr. Gilbert’s Success Hotline Podcast

📕Dr. Gilbert’s Gilbert on Greatness Book - Contact Dr. Gilbert (SendMeAStory@aol.com)

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

📧 Sign up for Brian’s MPM email

You can engage with Angie on instagram @eleatnutrition, by email angie@eleatnutrition.com and at her website, you can also pick up her book Fuel Your Body on Amazon.  

In this podcast, Ashley and Brian discuss:

• How to take control of your personal nutrition performance.
• The four different components on a winning plate
• What are Macros and why are they important to your fueling as an athlete?
• The difference between simple and complex carbohydrates through digestion
• Fats and the difference good fats and bad fats
• Why whole fruits are athletes best friends for hydration and micronutrients
• The importance of 1G per protein per body weight and when to jack up the protein grams
• The role of bloodwork when it comes to dialing in your nutrition plan and the frequency of testing
• That and much, much more

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

⁠💰 Learn More About Joining The Team at Fundraising University

• The 3 critical times during your day to get things done
• The 3 area you must set behavior goals for fulfillment and optimal living
• The one coaching lesson Brian learned from Marshall Goldsmith that changed his career
• The correlation between process, preparation and production
• What Brian has and suggest you have as a part of your personal checklist for success

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Fundraising University and How You Can Join The Team

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, Youtube

📧 Sign up for Brian’s MPM email

• How he survived a near death boating accident
• The power of a “What’s Next” mindset
• The importance of goal setting for motivation
• How the “Inch By Inch” mindset served him well in the darkest hours
• The need to simply stack wins when facing adversity in life
• How he has benefited from the “Jocko GOOD” mindset
• Seeing everything in life as a blessing
• That and much, much more

You can connect with Parker Byrd on instagram here and also email him directly at info@parkerbyrd16.com

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⚾ Take Brian’s FREE Baseball Masterclass

⁠💰 Learn More About Joining The Team at Fundraising University

• March Madness
• Performance Journaling
• Getting Out of Your Head & Onto Paper

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Fundraising University and How You Can Join The Team

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

📘Click here to learn more about performance journaling

📺Click here to see the video about Cubs Pitcher Jameson Taillon

🥊Click here to listen to UFC Fighter Sean Brady & Brian Cain full length episode

🥊Click here to listen to UFC Fighter Sean Brady on Joe Rogan talk about affirmations

📘Click here to see a visual example of The Daily Journaling format

• How the mental game is the most important aspect of MLB
• The mindset it takes to thrive in a game built on failure
• What Kurt took from the mental game at Fullerton to his 15+ year Pro career
• How to get the monkey off your back
• The importance of a “So What Next Pitch” mindset
• Living in the moment, not the past or the future
• The need to have a focal point in your pre-pitch routine and release
• The critical importance of sticking to the process
• Reflecting on lessons learned from the 2004 NCAA National Championship
• How to simplifying things in a complex analytical game
• Staying neutral vs. Riding the baseball roller coaster
• What it takes mentally to play 162
• Striving for perfection and accepting greatness
• The importance of a post game recovery process and routine
• How having children changes your mindset and motivations as a professional athlete
• Having doubt, yellow lights and talking to yourself not listening
• How to take the emotion of results out of your game and stick to the present, process and stay positive
• How the fear of failure will cost you your career or bring you to another level, all in how you process it
• That and much, much more

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

👍 Take Brian’s FREE 3 Day Coaches Mini-Course

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⚾ Take Brian’s FREE Baseball Masterclass

⁠💰 Learn More About Joining The Team at Fundraising University

• What The Home Depot Doesn’t Want You To Know 
• Lighting Strikes Self Talk
• Spring Training Updates
• A Vision Coming To Fruition
• Fundraising University
• Someone Has to Be First
• Looking For Help
• Confidence… What Everyone Wants…
• Confidence… What Nobody Understands

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

👂Listen to Brian and Jim Rome on The Reinvention Project

🎤 Follow Brian’s Mental Performance Daily Podcast

⚾ Take Brian’s FREE Baseball Masterclass

⁠💰 Learn More About Joining The Team at Fundraising University

IN THIS PODCAST WE DISCUSS:

Reading Brian’s December 2023 Blood Work

Reading Brian’s December 2023 Food Sensitivity Test

The Changes in Brian’s blood work over two years

And more

You can reach Chris Tally via email at chris@precisionfoodworks.com

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

• The relationship between toxicity and inflammation
• How the infrared spectrum can mobilize the toxins in your body
• The proper sequencing and duration of various therapies
• Circadian rhythms, the pineal gland, melatonin and serotonin
• Maintaining the constitution of your biological clock
• The difference between optimal and practical application of modalities
• Emotional transformation from the cold therapy experience and shiver response
• You can learn more about Therasage on instagram
• You can reach Brian Cain via instagram @BrianCainPeak 

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK

🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK

⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK

• CK Cain’s Winter Production
• Congrats Captain 99/7500
• Be The General (Give Orders) & The Soldier (Execute)
• Producers vs. Operators
• If I ______ Than I Will _________
• 212 - Give A Little More
• Be The Anchor of Your Life
• Scott Battas - EAT - Energy, Attitude, Toughness
• Push The Rock
• The Walking Journal
• Garbage Time
• Lesson Learned From Frozen II
• Traction By Gino Wickman
• HRV Is Climbing… GOOD
• Brian’s Success Checklist
• Protein House Macros

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

ADVISORY: This Podcast Episode Contains Adult Language

SEAN BRADY & BRIAN CAINTALK ABOUT:

• The tipping point when Sean knew he needed a mental coach
• How you can lose a fight before it has started
• Fighting not to lose vs fighting to win vs. fight cause you love to fight
• The danger of expectations vs the freedom of execution
• Having something to go to when it gets hard, cause it will get hard
• The importance of fighting your fight and how ultimate effort is ultimate victory
• The power of IDGAF
• How to make a loss the best thing that ever happened to you
• Where his belief comes from vs where it used to come from
• The dangers of outcome based thinking
• How and why he calls Success Hotline
• How and why he listens to MPD Podcast
• How and why he does Concentration Grids to train fight day focus
• How and why he keeps a detailed Success Checklist
• Why he touches Brian’s 30 Day Athletes Program on a daily basis.
• Why he choose Brian Cain as his mental coach
• Affirmation training and the custom affirmations he engrained into his self-talk for this fight
• Training his affirmations with cold tank training and sauna work 
• The importance of the deep breathe and why he uses meditation to develop mind control
• Why he watches a mind movie as a part of his training
• How he uses mental imagery and visualization
• Fight day simulation and walking through the walk out in training
• What it’s like getting inside the UFC Octagon and his pre-fight routine
• The importance of controlling what you can control
• Sean’s answer to the million dollar question
• And more…

You can follow Sean Brady on instagram @SeanBradyMMA

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to also check out Brian’s short form daily podcast The Mental Performance Daily Podcast

Jake and Brian talk about:

• The 4 stages of buy in Jake had to go through to buy into mental training
• How Jakes has used Cain’s 30 Day Athlete’s Program daily for 3 years
• Why the mental game is like an onion and you have to peal back the layers
• Jake’s 3 keys to keep it simple and the note card he keeps in his pocket during games
• The impact of Sean Casey on Jake’s career from a one day meet up in Pittsburgh
• Jake’s pre-pitch routine and release at the plate
• The importance of having a focal point that you can use 
• Having a final “TIF” - thought, Image, feel
• The importance of custom mental Imagery training audios
• The importance of watching a personal mind movie on a consistent basis
• Jake’s performance journaling process that he works on a daily basis in and out of the season
• Using the 3 keys to keep it simple for life
• The need to time block your days
• The daily 5pm Saber Fight of hIs life
• How time is the great separator, 86,400 seconds, 168 hours a week
• Why he loves the success checklist and the habit share app
• How the mental performance skills he learned through baseball and helping him in life

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to also check out Brian’s short form daily podcast The Mental Performance Daily Podcast

• How strategy beats talent
• How to deliver a killer speech from memory
• The 3 steps to memorize anything
• How to create confidence
• Being a specialist vs. a generalist
• And more…

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

• The Key to Washington Football’s undefeated season
• How Alabama upset #1 Georgia
• Sean Brady’s DOMINATING UFC Performance
• Resetting Your Standards
• Inspecting What You Expect
• The 3 Traits of Greatness
• The 3 Steps to Goal Getting
• 10K Per Day Challenge
• Why I Love Ancore Fitness
• ⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK
• 🦸Get The Heroic App & Philosophers Notes - 30 Days Free

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK

🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK

⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK

⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK

🦸Get The Heroic App & Philosophers Notes - 30 Days Free

❓Click Here to submit your question and Brian will answer and dedicate to you on MPD

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University

💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

📧 Sign up for Brian’s MPM email.

👍 Take Brian’s FREE 3 Day Coaches Mini-Course

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⛳ Take Brian’s FREE Golf Masterclass

⚾ Take Brian’s FREE Baseball Masterclass

In this podcast, Brian and Lane discuss training your mental health for elite performance and discuss:

• What sound mental health really is
• The importance of routines and habits in mental health
• Alleviating anxiety through taking action
• The importance of focusing on process over outcome
• Lane’s daily routines
• Upgrading your relationship with Anxiety
• Where confidence really comes from
• How to use concentration grids to train focus
• The role of meditation, mental imagery and breathing
• Faking it till you make it and how to act confident
• The need to separate who and do
• Kooth - App For Mental Health

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

🦸Get The Heroic App & Philosophers Notes - 30 Days Free

🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK

🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK

⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK

❓Click Here to submit your question and Brian will answer and dedicate to you on MPD

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University

💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

📧 Sign up for Brian’s MPM email.

👍 Take Brian’s FREE 3 Day Coaches Mini-Course

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⛳ Take Brian’s FREE Golf Masterclass

⚾ Take Brian’s FREE Baseball Masterclass

🎤 Follow Brian’s Mental Performance Daily Podcast

• The personal history between Brian Cain and Tom Newman
• Who is Tom Newman?
• What is a personal high performance director
• The importance of DexaFit Scans
• Taking a sweat test for optimal hydration strategies
• The custom recovery road map and recovery spectrum
• Custom cold tank protocols and the reason for cold tank training
• The difference between red light vs. near infrared (you can’t see) sauna protocols
• The recovery benefits of a float tank and sensory deprivation
• You can reach Tom Newman via email at sandbata@gmail.com
• You can reach Brian Cain via instagram @BrianCainPeak 

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK

🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK

⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK

🦸Get The Heroic App & Philosophers Notes - 30 Days Free

❓Click Here to submit your question and Brian will answer and dedicate to you on MPD

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University

💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

📧 Sign up for Brian’s MPM email.

👍 Take Brian’s FREE 3 Day Coaches Mini-Course

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⛳ Take Brian’s FREE Golf Masterclass

⚾ Take Brian’s FREE Baseball Masterclass

🎤 Follow Brian’s Mental Performance Daily Podcast

• Why gratitude works
• Your gratitude top 10
• How to dial in yourself and those you love for 2024

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK

🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK

⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK

🦸Get The Heroic App & Philosophers Notes - 30 Days Free

❓Click Here to submit your question and Brian will answer and dedicate to you on MPD

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University

💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

📧 Sign up for Brian’s MPM email.

👍 Take Brian’s FREE 3 Day Coaches Mini-Course

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⛳ Take Brian’s FREE Golf Masterclass

⚾ Take Brian’s FREE Baseball Masterclass

Josh and Brian talk about Josh’s mental game and what helped him have an all-star and world series championship winning season including:

• The role of sleep tracking in performance
• The role of recovery over the grind of a season
• The importance of setting your intentions every day
• Josh’s journaling process and getting out of your head and onto paper
• The benefits of slowing down
• Josh’s one word focus for the 2023 season
• Josh’s 3 keys to keep it simple at the plate
• Why Josh makes a vision board and puts this in his locker
• The need to keep a success checklist and use the habit share app
• Why we need to write HAGL statements
• MITs and most important tasks
• Affirmation writing
• Advice for navigating and overcoming injuries
• The collective mindset that the world series champions adopted that won then the ring

If you missed Josh and Brian’s first podcast from 2020, about Going from undrafted to the 1st round you can listen to that here.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK

🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK

⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK

🦸Get The Heroic App & Philosophers Notes - 30 Days Free

❓Click Here to submit your question and Brian will answer and dedicate to you on MPD

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University

💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

📧 Sign up for Brian’s MPM email.

👍 Take Brian’s FREE 3 Day Coaches Mini-Course

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⛳ Take Brian’s FREE Golf Masterclass

⚾ Take Brian’s FREE Baseball Masterclass

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• A 3 Day Seminar Outline
• Why Gritty Beats Pretty
• 3 Mindsets Learned from Ironman Arizona 
• It’s a SCAM
• Welcome To The MPM Certification
• Dexa Scans
• Blood Work & Supplements
• The 4 Step Success Formula

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

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• The 3 Disciplines In Life
• Recovery Protocols
• Getting Your Baseline For Health & Fitness
• PGA Tour Top 10 Finishes
• MLB GM Meetings
• The 10 Lessons From Navy Seal Community
• Making Decisions, Not Sacrifices to Be Great

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

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Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

⁠💰 Learn More About Joining The Team at Fundraising University

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• Brian’s first hole in one
• Miss Rachel and Toddler Education
• The Foundation of Mental Health
• Controlling What You Can Control
• The Missing Link In Mental Health
• Lesson on Living From UFC Hall of Famer
• Choosing Your Core Principles

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

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❓Click Here to submit your question and Brian will answer and dedicate to you on MPD

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• Lessons learned from Ken Ravizza
• Controlling What You Can Control
• The Great Mickey Rivers
• The Existential Man
• Tom Brady & Winning Culture
• Marshall Goldsmith and The Success Checklist
• LT Jonathan Falcone and Assigning Every Minute A Task
• Brian Johnson, Heroic and Philosophers Notes
• Who will win the world series?
• What Cainer’s calendar looks like on a weekly basis
• What Cainer is working on with his clients this week

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

🎤 Follow Brian’s Mental Performance Daily Podcast

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Josh Jung attended Douglas MacArthur High School in San Antonio, Texas where he starred in both baseball and football. Not drafted out of high school in the 2016 MLB draft, he enrolled at Texas Tech University to play college baseball for the Red Raiders.

In 2017, as a freshman at Texas Tech, Jung started all 62 games at third base, batting .306 with six home runs and 43 RBIs. He was named the Big 12 Freshman of the Year and was named a Freshman All-American by multiple outlets including Collegiate Baseball and Perfect Game/Rawlings.

As a sophomore in 2018, Jung once again started all 65 of Texas Tech's games at third base, slashing .392/.491/.639 with 12 home runs and 80 RBIs. He was named to the All-Big 12 First Team, and was once again named an All-American by outlets such as Baseball America and Collegiate Baseball. He played for the USA Baseball Collegiate National Team that summer.

Jung was named a preseason All-American by Perfect Game, Baseball America, D1Baseball.com, and Collegiate Baseball prior to his junior year. During the season, he missed two games due to a quadricep strain, ending his streak of 139 consecutive starts. After returning, he moved to shortstop. He was named the 2019 Big 12 Co-Player of the Year after batting .333 with nine home runs and 49 RBIs through 49 games.

He was named an All-American by Baseball America, D1Baseball.com, Perfect Game, ABCA, and NCBWA. Jung was the recipient of the 2019 Bobby Bragan Collegiate Slugger Award, which honors the top Division I baseball player within Texas, Arkansas, Louisiana, New Mexico and Oklahoma each season.

Jung finished his junior year slashing .343/.474/.636 with 15 home runs and 58 RBIs in 64 games. Considered one of the top prospects for the 2019 MLB draft, he was selected by the Texas Rangers in the first round, with the eighth overall pick.

On July 3, 2019, Jung signed with the Rangers for a $4.4 million signing bonus.

On July 10, 2019, Jung made his professional debut with the Arizona League Rangers of the Rookie-level Arizona League, hitting a home run in his first professional at-bat.

On October 27, 2023, Jung plays in his first ever World Series with the Texas Rangers.

Josh has been a student of the Mental Game of Baseball since he was 11 years old and started with my PRIDE (Personal Responsibility In Daily Excellence) Program. He is as invested into Mental Performance as any athlete I have ever worked with.

In this podcast recorded live in front of close to 500 high school baseball coaches and players we talk about…

• The Importance of daily mental performance training
• Separating what you do and who you are
• The importance of self-talk, perspective and routines
• How to overcome the biggest challenges you face in baseball and life
• How the mental game helped him go from Non-drafted out of HS to 8th overall

And much much more….

You can engage with Josh Jung on instagram @Josh6Jung and with Brian Cain @BrianCainPeak.

Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He’s 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he’s raised $25M+, made crowdfunding history, and built and sold two social platforms. As a Philosopher/teacher, he’s helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives. 

In this podcast, Brian (Cain) and Brian (Johnson) discuss:

• Brian’s path to being a Heroic Guide
• A quick tattoo tour and his ultimate commitments
• The cardinal virtues
• The 3 key areas of Energy, Work and Love
• His Daily Routine and Process for Personal Growth
• His PEMF and NanoV protocols
• His cold plunge protocol
• His sauna protocols
• How to increase recovery and HRV
• How he uses Blood Flow Restriction
• The Supplements he is currently taking
• His diet evolutions from vegan to meat eater
• Tips for everyday optimizers
• The Heroic Coach Program
• The Heroic App and Success Checklist
• His new book Arete

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

💥Engage With Brian Johnson and Heroic on Instagram

🦸Get The Heroic App & Philosophers Notes - 30 Days Free

📕 Get Brian Johnson’s Book Arete: Activate Your Human Potential Here on Amazon

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In this podcast Johnson and Cain talk about:

• Learning and training to use fear as fuel
• The importance of having something to go to when it gets hard
• Building routines pre comp, in comp and post comp for consistency
• Moving your mindset from comparison into competition
• Having a physical trigger to flip the switch from person to performer and showering well
• The purpose of a daily success checklist for optimal performance and confidence
• Confidence moving from being a feeling into something that you do and a way of life
• Why and how to use mental imagery as a part of your preparation
• Keeping a one word focus to ground you
• Time blocking and planning your day in advance to help turn your brain off
• 6-2-8 breathing
• The 3 Keys to Keep It Simple
• Separation from enhanced preparation
• Getting One Percent Better
• Why his listens to The Mental Performance Daily Podcast
• Intentional performance journaling and MORE…

You can engage with AJ Johnson: 

Instagram = @AJ_JohnsonPBA

Twitter = @AJ_JohnsonPBA

TikTok = @AJ_JohsnonPBA

You can engage with Brian Cain

Instagram @BrianCainPeak

Twitter @BrianCainPeak

Facebook @BrianCainPeak 

Or at BrianCain.com

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❓Click Here to submit your question and Brian will answer and dedicate to you on MPD

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💻 Follow Brian on Twitter, Instagram, Facebook, You Tube

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🎤 Follow Brian’s Mental Performance Daily Podcast

Brittany has a Ph.D. in Educational Psychology and Learning Systems from The Florida State University, an M.A. in Kinesiology with an emphasis on performance psychology from California State University, Fresno, an M.S. in Exercise Science from Florida State University, and a B.S. in Criminal Justice from Texas State University where she was also a NCAA Division 1 basketball player. 

Brittany is the director and creator of the Elite Cognition and Human Optimization (ECHO) program at Core One. She has over 18 years of experience training high performers from a vast array of communities, such as elite warriors, Olympic athletes, high-level coaches, Non-Governmental Organizations (NGOs), and C-Suite Executives. 

For the past 13+ years, Brittany has been developing and implementing cognitive training programs within the national security and government sectors. She helped develop and taught curriculum for NATO’s Inaugural Mental Performance and Resiliency Course. 

Brittany focuses her efforts towards serving those who operate within dynamic high stakes environments where people are a critical capability and human error is a legitimate risk to self or mission. 

Her specialty is building, refining, and implementing large-scale performance programs and thrives in environments where the concept of cognitive performance is novel. She routinely consults with an array of personnel, from military to sports to business, to bring about the effective assimilation of cognitive performance principles to advance both individual and organizational effectiveness. 

Over her career, Brittany and her team were embedded within highly selective hiring processes and arduous training pipelines. During this time, they refined a 360 degree approach to developing adaptive experts across a multitude of domains. The team worked extensively with trainees, instructors, course planners, and leadership to assimilate deliberate practice principles, adaptability research, and growth cultivation throughout the entire developmental process. 

Brittany will share some of the best practices and lessons learned garnered through their integration with some of the nation’s most exceptional training.

Maximum cohesive functioning is a prerequisite for any team to be greater than the sum of its parts. Over the past decade, Brittany and her team were immersed in organizations where their program was leveraged to facilitate desired cultural shifts and organizational end-states. 

She will discuss interpersonal adaptability and adjusting communication styles, building unsung hero attributes, and refining team culture, values, systems, and processes to ensure optimal collective performance.

Brittany looks forward to sharing with our community best practices and lessons learned related to training adaptive experts and building cultures that raise the tide.

Tom Haley has been with Oklahoma for 18 years and led the Sooners to 6 NCAA National Championships, 2014, 2016, 2017, 2019, 2022, 2023.

In this call Coach Haley and Brian talk about:

• Creating a culture of consistency
• Obstacles to an individual sport athlete learning team culture
• Teaching WE before me
• How Every Year Is Different, But Adversity Is Always A Part of Every Season
• Why The Closer You Get To Winning, The Harder Winning Gets
• Doing a team Vision board 
• Having a team one word focus
• How To Combat Complacency
• Mental Preparation
• Making everything you do good enough to win a national championship
• Self-talk, routines, imagery and process
• The Importance of Looking For An Edge inside of yourself to get to the next level
• When You Measure You Can Make Changes
• Using wearable technology to improve your sleep and health
• Why It’s Important To Sweep The Sheds and Give Your Team A Chance To Take Ownership

As the Player Performance Director, Cooper focuses on implementing and developing the mental game and player performance while assisting with technology, video and the day-to-day operations of Florida State softball.

Cooper was a member of the Seminoles from 2014-17 and was on staff as a Student Assistant during the Seminoles’ 2018 National Championship run.

During her time at Florida State, she was named to the All-ACC team twice (2015 and 2016) and was named a member of the NFCA Southeast All-Region Second Team in 2016. During her time in Tallahassee, she hit .319 with 122 RBI, 31 doubles, seven triples and seven home runs while getting on base 41.7 percent of the time. Cooper was a mainstay at second base, playing in 243 games in her career and finishing with a .960 fielding percentage.

In her four seasons at FSU, the Noles won four ACC Championships and reached four NCAA Super Regionals with two trips to the Women’s College World Series.

NOTES FROM CALL WITH COACH COOPER

How to deal with the pressure of living your dream

How 75% of Her Time Is Invested Into Your Mental Performance Coaching

The Importance of Having A Classroom Session 1x a Week With Mental Performance

The Importance of Body Language

The Program FSACC Core Values & Culture -

The Importance of Routines 

Why The Team Read It Takes What It Takes This Fall

Creating A Culture Calendar

The Tough As Shit Socks

The One More Board

Breathing

T-Shirts With Slogans

The Process Based Scoring Sheet

“Tell the Truth Tuesdays” sharing your “safeties” (blue angels) for practicing normalizing accountability/vulnerability/ownership and using them as moments of growth

Amanda was captain of the U.S. Olympic Gymnastics Team, dubbed the Magnificent Seven (including members Dominique Moceanu, Amy Chow, Jaycie Phelps, Dominique Dawes, Shannon Miller and Kerri Strug), which took home the gold medal at the 1996 Olympic Games in Atlanta. 

Along with their gold, they made history by becoming the first U.S. Womenʼs Gymnastics team ever to win an Olympic games. Amanda describes the experience as, “the biggest moment of my gymnastics career and one of the biggest moments in women’s gymnastics history.”

Amanda proved herself to be a steady and consistent gymnast from the start of her training at Cincinnati Gymnastics Academy. Her talent and ability led her to be named to the National Team six times and the World Championship Team three times, eventually reaching the pinnacle of her career as Team Captain of the history making, 1996 Gold Medal Olympic Team. 

USA Gymnastics also named Amanda Sportswoman of the Year in 1995.

After the 1996 Gold Medal win, Amanda appeared in numerous national tours and television appearances and was featured on the Wheaties Cereal Box. 

She graduated summa cum laude from Arizona State University with a degree in elementary education. She was honored by Arizona State University with the Alumni Achievement Award for her success and contributions in business and the community. 

As the owner of Gold Medal Gymnastics Academy, with two locations in Tempe and Chandler Arizona, Borden has combined her educational training with her athletic expertise and continues to serve as a gymnastics and cheerleading commentator for CBS Sports, Fox Sports, ESPN, NBC and the PAC-12 Network.

While proud of her past, Borden says her focus now is on the next generation of athletes: “My goal is to touch the lives of children all across Arizona to help them reach their goals, whatever they may be”.

In addition, Amanda is a member of the USA Gymnastics Hall of Fame and US Olympic Hall of Fame. Most recently, she won an Emmy Award for her coverage and color commentary of NCAA gymnastics.

In this call Coach Woods discusses:

• What Is Culture?
• Going from Good to Great
• Process over outcome
• The Core Values of PROGRAM
• ONE PROGRAM: Passion Respect ONE Grit, Reliable, Accountable and Mindful
• The Importance of Branding
• The Process of Creating a department mission, vision and core principles.
• Why It’s so much easier to establish a culture than maintaining one
• The PROGRAM & 10 PILLARS of Libertyville HS Culture
• Creating A Student Leadership and Developmental Curriculum
• The importance of having connection before you start working on correction
• Buy In Fades, Belief Sticks
• Faith In The Future Creates Power in The Present
• The Importance of Coaching For Significance vs. Satisfaction and Success
• How to use The MVP Process With Your First and 2nd Year Teachers
• How to Brand Your School With Core Principles
• The Importance of Mid-Season Feedback Form

Questions To Ask Yourself

• Am I a final product - as good as I will ever be?
• Where am I putting legitimate effort into getting better?
• How hard and how often am I working at it?
• How do I know if I am making progress toward my goals?

Contact Coach Woods

John Woods

john.woods@d128.org 

217-840-7084

• Why you must love em’ in order to lead em’
• Being a Transformational vs. Transactional Coach
• Principle vs. Preference based focus
• The Motto of “Don’t Stop Believing”
• What Does Mental Toughness Actually Mean?
• Why your culture is what you accept, not what you say
• The importance of officials recognition
• The importance of taking care of yourself first.

CALL RESOURCES

• Power Point
• Wildcats Today, Wildcats For Life Video
• Eastmond High School MVP Process

How and Why Culture is King 

• Eastmont MVP Process "Wildcats Today Wildcats for Life" 
• Bag Tags
• Signs and Messaging
• Bracelets 
• Swag for athletes based on WILDCATS principles

What you accept is the culture you have (Culture Guardrails) 

• Cain on Campus / Fundraiser University
• Group Coaching Calls 
• Coaches Council 
• 1st Monday of the month with one core principle on agenda for discussion 
• Head Coach "Check-in All in" meetings (20 minutes max) 
• In season 1x a week in person or online 
• Out of season 1x a month in person or online 
• Eastmont Leadership Academy 
• Intentional instruction on being a responsible and accountable athlete (30 day Athletes course, MPM, Jeff Janssen)
• 2x a month at 7:30 am with breakfast served.
• WILDCATS of the Month 
•  Athlete chosen based on exhibiting core principle and performance

Mental Performance Mastery in Action 

• Showcase 1 MPM strategy/Pillar being used by programs 
• Programs responded (Boys and Girls Soccer, Volleyball, Track & Field, Cross Country, Softball, Baseball, Boys Golf, Cheer, Wrestling, Tennis, Boys Basketball) 

Fundraiser University experience 

• explain the experience and importance 

Investing in YOU - Walking the Walk

• Russ Waterman taking Care of Russ Waterman

Brian and “Jonesy” talk how the custom created “8 Play Mental Performance Program” coach Jones runs at Arkansas State and the role he plays in mental performance training as the strength and conditioning coach

Read More About Coach Jeff Jones Here -> 

8 Plays - The Mental Conditioning Program for Arkansas State Football

• Talk To Yourself, Don’t Listen
• 8 Weeks on Wednesdays in The Summer

At End of Lift - The Introduction to the 8 plays

We have thousands of thoughts a day - Roughly 80% are ANTS - Automatic Negative Thoughts…

70-80% are the same thoughts each day… we want to change the way we think - don't listen, talk to yourself.

Week #1 - Setting The Foundation - Intro To The Mental Game

Play #1 - Awareness 

What you are aware of you can improve, what you are unaware of you can’t improve.

Video helps to increase awareness - Let them see their body language

You have to be aware before you can improve.  

Awareness is the first step to growth.

What do you do well?

Well, Better, How also helps create awareness.

Helps Facilitate some 1-1 conversations, what are you really good at.

Person, Man - Player

What do you do well?  What can you do better?  How can you do it better

Body Lanuage, effort, not bought in

Play #2 - Motivation

It’s your job to motivate yourself.

Going on a mission. 

Discipline and motivation - It’s your job to motivate you.

YOU are the only person you will be the rest of your life.

MVP Process

You are the only person with you the rest of your life… What is your why?  What is your purpose?  WHY DO YOU DO WHAT YOU DO? Why do you coach HS?

1-1 Conversations With Players AFTER The Play Gets installed.  Facilitates coaches engagement with Players.

Mission, Values, Principles - Banquet Speech

Better People, produce More

Personal Development comes before professional development

Play #3 - Confidence

Act Confidently

Body Language, Self-Talk, Focus,

Get To Do vs. Have To Do

Act Dif

You will never outperform your self confidence - Gary Mack - Mind Gym

5 Keys to Confidence - (1) Preparation (2) Past Performances (3) Body Language (4) Self-Talk (5) Inner Circle - Who You Roll With….

Play #4 - Discipline

Discipline Over Default.  We are fighting auto piolet and impulse.

If you are not disciplined you will be disappointed.  Laser Focus - DIALED… Consistent Day in and Day out....

Default - Always battling human nature… Casual, Auto-Piolet-Impulsive…

Principle Over Preference…

We Put four plays into our training

Play #5 - Focus

Focus Determines Future

What you focus on grows, where your focus goes, energy flows.

Bring The Juice - Coaching Focus & Discipline - Gratitude.

GOOD

What you focus on grows.

Today + Today + Today = Results

BrianCain.com/cgrid

Play #6 - Emotional Toughness

E+R=O Event +Response = Outcome

How do I respond in a way That’s above the line… My best response

Control The Controllables

Play #7 - Visualization -

https://www.youtube.com/watch?v=xJ1u9qxkThg 

FOOTBALL IMAGERY

Play #8 - Habits and Routines

You are what you repeat.

Habit Share App - #1 App I use to help people create better habits

HOW TO IMPLEMENT

Daily, Weekly Micro Coaching

The Play, The Skill, Talk About it - Individual conversations

The Skeleton Files - To Teach and Memorize The 8 Plays

Brian and Chad talk about creating culture, connection and the mental performance aspects of competition.  

MAIN POINTS FROM CALL

• The Culture of SMU Football - MVP Process
• The Hand To Memorize Core Principles
• The Pony Up Creed Before Games
• Building Connection
• The Why We Play Wall
• The One Word Focus
• Who You Play For 
• Habit Share
• Mental Reps
• The MVP Process
• Lessons From Being a Coach That Apply To All Arenas of Life

💻Join Brian’s MPM Coaches Certification Insiders List & Save $200

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🎤Follow Brian’s Mental Performance Mastery Podcast

In this live 55min group coaching call, Brian Cain, MPM is joined by 6x MLB All-Star, World Series Champion, MLB Comeback Player of the Year and current Houston Christian University Head Baseball coach Lance Berkman.  

Lance is a also a former high school head coach and D3 college coach who has seen baseball and coaching at all levels.  In this group coaching call, Brian and Lance talk about creating confidence, consistency and culture as well as the mental performance strategies Lance used as a player and what strategies uses currently as a NCAA D1 Head Baseball Coach.

• The biggest differences between coaching at the HS and college level and how as a professional coach you are more psychologist than coach

• Developing a mental game is a toolbox and choosing what tools to use

• What separates the good from the great at the professional level

• The HCU Baseball Culture of Work, Aggression, Responsibility, Service

• How to silence the noise and focus on what’s important in that moment

• The importance of focusing on controlables and why everything else is just a distraction

• The 3Bs of hitting and how to overcome fear of an outcome
• Breathe
• Ball
• Back Through The Middle

• Why as a competitive you are always going to be nervous and you must learn to use that fear as fuel

• What confidence really is and it’s not something you feel it’s something you do 

• The importance of and use of visualization

• What it means to “have an approach” and a detailed discussion of Lance’s 7 hitting approaches

CALL RESOURCES

To learn more about fundraising university please email - zsorensen@fundraisingu.net

HCU Baseball Culture - Click Here

Work                   Leave Nothing To Chance

Aggression         Beat Em’ To The Punch

Responsibility     If It Is To Be, It Is Up To Me

Service               Who Can I Serve Today

Lances 7 Hitting Approaches - Click Here

Heroic Book Summaries - Click Here

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Simply join Brian’s Free Group Coaching Program brought to you by Fundraising University and you can find this interview and many others in your personal dashboard.

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🎤Follow Brian’s Mental Performance Mastery Podcast

In this live 55min group coaching call, Brian Cain, MPM is joined by 3x MLB All-Star and World Series Champion Matt Carpenter of the San Diego Padres. Cain and “Carp” discuss the mindset and strategies he has implemented over the years for overcoming and overachieving on and off the field.  

MAIN POINTS FROM CALL

• Being Elite is A Lifestyle, Not An Event
• Failure Is Feedback
• Make Your Mess, Your Masterpiece
• Adversity Is Your Advantage
• The Truth Hurts AND The Truth Can Set You Free
• Make The Most of Your Opportunities Everyday
• Acceptance Helps To Create Freedom
• Finish The Job, Do The Work and See It Through

CALL RESOURCES

• Mental Performance Daily Podcast 2 Week Mini-Seminar on The MVP Process
• Downloadable MVP Process Template & Instructional Video

CALL AGENDA

• How The Program Works?

• STEP #1 - Register For The Group Coaching Program
• https://mpm.briancain.com/email1674143740053

• STEP #2 - Check Your Email To Confirm Your Registration and Create Your Username and Password for Your Account.

• STEP #3 - Login to your account
• https://mpm.briancain.com/membership-access1674051408365?page_id=57960291&page_key=1ddnkc7xp9u67ovp&login_redirect=1 

• STEP #4 - Check the Group Coaching Dashboard for all call recordings from June 2022 (You can start today or go back and catch up) and for upcoming call dates and times so that we don’t overload you with email.
• https://mpm.briancain.com/bunker-login

• The #1 Mental Performance Drill You Should Do in 2023?

• The Performance Pathway

• The 6C’s of Leadership

• Culture By Definition

• The 5 Steps Culture By Definition

• 5 Steps To Establish & Enhance The Right Culture
• #1 Identify Your MVP Process
• Mission - Why do you do what you do, what’s on your gravestone
• Vision - What do you want to accomplish, what’s on your resume
• Core Principles - How will you show up everyday?

• #2 Define Your Organizational Core Principles

• #3 Describe Above and Below The Line Behaviors
• Above The Line = Winning, Intentional, Discipline Behavior
• Below The Line = Losing, Reactive, Undisciplined Behavior
• 
  
• #4 Assess Behavior & Performance
• 1-10 - Start Stop Continue
• 1-10 - Well Better How
• Self Assessment, Peer Assessment, 360 Assessments
• 
  
• #5 Create Growth Plans
• Use What You Learned In The Assessment
• Create Your Plan
• Determine Accountability Partner(s)
• Update Success Checklist / Habit Share

• Prevent The 3 Culture Killers
• No BCD - Blame, Complain, Defensive
• Me Over We Mentality
• Energy Suckers vs Energy Givers

• MVP Process Examples
• Personal
• Mike Bahun
• Success checklist 
• 168 
• ATracker 
• Habit share 
• Well better how 

• Team
• Ohio State Baseball
• Libertyville HS - John Woods
• St. Joseph HS - Kevin Guzzo
• 
  
• Organizational
• Fundraising University

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Coach Bianco and Brian discuss:

• Having a System
• Telling Stories - Warwick The Mule
• Hold The Rope
• The Next 200 Feet
• Motivational Strategies You Can Use With Your Team
• The Importance of Using Books and Reading With Your Team
• The Power of Routines & Breathing

The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.

July 2022 marked the beginning of Coaching Matters Season #2.  As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. 

To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

For more from Brian Cain Peak Performance, visit BrianCain.com

You can learn more about Steve and his Bring The Juice program by clicking here.

• Steve’s Website -> https://www.btjperformance.com/ 
• Bring The Juice Daily Podcast -> https://www.btjperformance.com/dailyjuice 
• @steve_btj on instagram or twitter
• juicecoach1@gmail.com

You will learn more about Steve’s Bring The Juice core principles below.

Antifragile Mindset

Present Moment Focus

Pro-Active Process

Leadership

Enthusiasm

The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University is looking for talented individuals to join the team. Specifically, a Financial Controller, Operations Manager and Executive Assistant to founder, Mike Bahun

Fundraising University is also looking for members to join the team in the North & West Suburbs of Chicago, North Dakota, Ohio, Indianapolis, St. Louis, Arizona & Georgia as well as Columbia, South Carolina and Charleston South Carolina

Fundraising University is looking to add franchise owners as well as corporate sales reps who would like to transition into franchise ownership in the future.  They are looking for people who are self-starters, competitive, coachable, organized and can show empathy to the student athlete experience.

To learn more about the opportunities available, please visit https://coachingmatters.org/join-our-mission 

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.

July 2022 marked the beginning of Coaching Matters Season #2.  As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. 

To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this May.

In this episode Dave shares strategies that you can use as a coach to grow yourself and your program.

Dave was a part of leading 3 college world series programs to Omaha, The University of Tennessee and Cal State Fullerton as an assistant and UC Irvine and Cal State Fullerton as a head coach. In this podcast he discusses:

• Doing Whatever It Takes To Pursue What You Love

• The Dangers of Pursuing Your DREAM vs. Being Where Your Feet Are

• Understand Who You Are, Where You Came From and Why You Do What You Do

• Being Grounded Is More Valuable Than Reaching For Bigger

• The ONE Book That Has Changed Coach Serrano’s Life - Heads Up Baseball
• Breathe, Control What You Can Control, Stay Present

• The Competition Between The Lines & In Life Is Real

• When You Know It’s No Longer About You

• How To Manage A High Stress Position SEC Coach

• The 3MS for Post Retirement That Dave Learned From Drew Brees
• Mastery - What To Do In Your Life
• Mentorship - What You Do When You Are Coaching
• Making A Difference - What To Do Post Retirement

• Advice For Young Dads…

• Work Life Balance vs. Work Life Integration

• Working The Process and Avoiding The Results Trap

• You Can Learn More About Coach Dave Serrano at DaveSerranoCoaching.com

• Family Always Comes First, Team Always Comes Second

• Don’t Let The Scoreboard Judge You

• Stand For What You Stand For, Don’t Let The Scoreboard Change You From Who You Are

The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.

July 2022 marked the beginning of Coaching Matters Season #2. As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. 

To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

Coach Schloss lead TCU to the NCAA College World Series in 2010, 2014, 2015, 2016, 2017 and in year one at Texas AM in 2021.  

He orchestrated one of the biggest turn arounds in college baseball history at Texas AM as the Aggies were picked to finish 13th out of 13 in the SEC and they finished 2nd in the SEC, won the West which put 4 teams in Omaha and finished 3rd in the Nation.

The 8x Conference Coach of The Year and 2016 NCAA National Coach of The Year has been investing into mental performance coaching since 2006.

Topics Discussed:

• When is it time to bring in a guest speaker or outside consultant to work with your program
• How has the mental game evolved over 17 years of college coaching
• The importance of a language and terminology of the program
• How to get Buy In from your staff and players as it relates to culture and mental game
• The role of self-awareness and humility in being coached
• Play for each other and play to a standard, not a scoreboard
• Building a Player Led vs. Coach Fed Culture
• The Best Team To Coach Is A Team You Can Trust
• Captains vs. Leadership Council
• The Program Belongs To The Coach, The Team Belongs To The Players
• How did Covid change the mental game and what we do
• Doing Weekly Zooms and defining - “Zoom Excellence”
• How to Build The Mental Game In With The Time You Have
• Using The Classroom As A Coach
• What you permit, you promote

The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.

July 2022 marked the beginning of Coaching Matters Season #2.  As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. 

To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

For more from Brian Cain Peak Performance, visit BrianCain.com

• The Book Coaching Third and the impact it makes in ECU Baseball players
• The ECU Pirates Mission and motto for the program
• Toughness Over Talent
• Player Over Starter
• Accept or Execute Your Role 
• Out Team The Other Team
• Out Compete The Competition - Jordan Points - MJ Award
• MJ Points Breakdown
• The Department of Defense T-Shirt
• Having grace with the guys who you are coaching

The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.

July 2022 marked the beginning of Coaching Matters Season #2. As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. 

To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

In this episode they discuss creating moments of connection through shared meaning, deepening ties and making moments matter.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

In this episode they discuss creating moments of pride through recognizing others, multiplying milestones and practicing courage.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

• Be the best assistant coach you can be
• Master the mental aspects of coaching
• Create a championship culture
• Build better people through coaching

The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.

To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s  FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s  FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

In this episode they discuss creating moments through insight, tripping over the truth and stretching for insight.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

In this episode they discuss creating moments through elevation, building peaks and breaking the script.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

In this episode they discuss creating moments by defining moments and thinking in moments.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

The Coaching Matters Group Coaching Program, Season #2 is brought to you by Fundraising University.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching opportunities around mastering mental performance, creating culture and developing the leadership skills you need to succeed as a coach, business owner and competitor.

July 2022 marked the beginning of Coaching Matters Season #2.  As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. 

To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/register-here 

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

July 2022 will mark the end of Season #1 of our Coaching Matters Group Coaching Program.  We have thoroughly enjoyed our time together over this past year. The final Season #1 Coaching Matters call will be on June 20, 2022.

As we transition into Season #2, starting on July 11, 2022 our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. 

This particular group will be invited to one Coaching Matters call per month as well as one Power Hour Mental Performance Training Call per month with me as your guide and trainer.

These calls will focus on personal development as well as development in a coaching role. 

To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/join-our-mission 

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast, Keith, Erin and Brian talk about bringing calm to chaos, planting seeds of success on a daily basis and redefining what it means to WIN.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

You can learn more and engage with Jeremy on instagram and twitter @ThisIsIronclad and online at https://thisisironclad.com/

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

• Compete Don’t Compare
• Attitude Is A Decisions - The Negative News Cycle
• Process Over Outcome
• Adversity Is Our Advantage
• White Collar Look, Blue Collar Work
• Be Comfortable Being Uncomfortable

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

Matt Morse works with competitive entrepreneurs to build businesses, multiply profits, and maximize impact. Through the process of Hyper Optimization combined with injecting creative and strategic actions into their businesses, Matt has helped people around the world to accomplish astonishing levels of growth and productivity.

In this fast-paced, 30-minute presentation, you will discover actionable strategies that coaches and entrepreneurs can implement immediately to Hyper Optimize their physical and digital environments for maximum productivity and performance on a daily basis.

Check out Matt’s Notes Here -> https://docs.google.com/document/u/1/d/e/2PACX-1vRlYJUyioG3k2rUpGbYO_dV0eJBQmLbMIMCjvLUri6koZ_uuCSgKaJjBEIWhd_REu0ONTsmXev_Y3wZ/pub

Engage With Matt on Instagram Here -> https://www.instagram.com/hyperoptimize/

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

He has served as a consultant for several baseball teams including the Los Angeles Dodgers, Cleveland Indians, Boston Red Sox, San Francisco Giants, San Diego Padres, Philadelphia Phillies, Tampa Bay Rays and Pittsburgh Pirates

In addition to MLB teams, he has worked with the (NBA) Chicago Bulls, Oklahoma City Thunder, Indiana Pacers, Charlotte Hornets, and Washington Wizards, (NHL) Washington Capitals, New York Rangers, and the Florida Panthers. In the (NFL) with the Chicago Bears and the Baltimore Ravens and with USA Women’s Soccer.

His debut book, The Sleep Solution, Why Your Sleep Is Broken and How To Fix It was an Amazon best seller. His new book The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder–And How to Help was released August, 2021.

(https://www.amazon.com/Sleep-Solution-Why-Your-Broken/dp/0399583610/ref=sr_1_1?dchild=1&keywords=The+Sleep+Solution&qid=1626191205&s=books&sr=1-1) 

(https://www.amazon.com/Rested-Child-Tired-Irritable-Disorder/dp/0593330072/ref=sr_1_1?dchild=1&keywords=The+Rested+Child&qid=1626191174&s=books&sr=1-1) 

In this Coaching Matters Group Coaching Session, Dr. Winter will share practical sleep strategies you can use to get a good nights rest, increase recovery and give yourself the best chance for success.

Topics discussed are:

• The importance of starting your day at a specific and consistent time
• The time in your life when sleep gets ruined
• Why your brain needs a sleep schedule
• Keeping a sleep diary
• Creating an elite sleep environment
• The ideal room temperature for sleep
• Melatonin as a sleep timing device
• The 3 main stages of sleep
• Control the variables that are within our control with sleep

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Once again, we would like to recognize Fundraising University and owner, Mike Bahun as the official sponsor for the Coaching Matters Group Coaching Podcast. 

Fundraising University is looking to team up with members of our Coaching Matters Communities for 3 Main roles.

ROLE #1 5 Franchise Owners to run fundraisers in your local territory.

ROLE #2: 10 Corporate Reps to run Fundraising University fundraisers in your local territory

ROLE #3 Ambassador coaches who have contacts with coaches or clubs looking to do fundraisers that might be able to introduce these contacts to local fundraising university reps and be eligible to receive a % of the sale… if interested, Click here to contact Fundraising University https://coachingmatters.org/join-the-mission 

UPDATE

July 2022 will mark the end of Season #1 of our Coaching Matters Group Coaching Program. We have thoroughly enjoyed our time together over this past year. The final season #1 Coaching Matters call will be on June 20th. 

As we transition into season #2, our Coaching Matters calls will be reserved for Coaching Matters Ambassadors, Fundraising University customers, Fundraising University employees & Franchise Owners. 

This particular group will be invited to one Coaching Matters call per month as well as one Power Hour Mental Performance Training Call per month with me as your guide and trainer.

These calls will focus on personal development as well as development in a coaching role. 

To find out how to become a Coaching Matters Ambassador or Fundraising University Representative, please click this link https://coachingmatters.org/join-our-mission 

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

The 4 Stages of Buy In

1. Not For Me
2. Ok For Others
3. I’ll Try It
4. I Can’t Believe I Did It Any Other Way

The Optimize Book Summaries App

1. Create An Account Here For Free -> http://optimize.me/cain 

Books Mentioned

1. Legacy - James Kerr
2. The One Thing - Gary Keller

Success Is A Lifestyle, Not An Event

Better People = Better Agents

Rule #1 - You must be in control of yourself before you can control your performance.

Rule #2 - You have very little control of what goes on around you but total control of how you choose to respond to it.

E+R=O - Event + Response = Outcome

Next Episode: The #1 Result Driver In 20 Years of MPM Coaching that You Can Use TODAY!!!

Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.

Erin Young has a proven track record of working with discerning clientele. Before transferring to New York, she sold luxury condominium space at the W Dallas and W Austin Hotel and Residences. Prior to her jaunt at the W, Erin successfully developed and integrated a sales and marketing strategy, which allowed her to sell out half of a large condo development in eight weeks that were unsold for 18 months prior to her appointment on the project.

Brian Cain, MPM, is one of the World’s leading mental performance coaches who helps agents take principles proven in elite performance arenas and apply them to their everyday performance through his 10 pillars of mental performance mastery system.

Together, each week Keith, Erin and Brian bring you interviews, question and answer sessions and group coaching around mastering the mental aspects of real estate performance and helping you to develop the leadership and mental performance skills you need to succeed.

You can join The Success Hotline here in Apple podcasts and here in Spotify.

In this podcast, Dr. Gilbert talks about:

• The difference between being a whisper or a shout
• Shifting from improvement to break thoughts
• Not putting in time, but putting INTO time
• Why he records success hotline every day since 1992
• Listening or talking to yourself
• The importance of being extreme
• The mindset shift from greatness is borned to it’s a trained skill
• The importance of getting others to believe
• The two types of people who you don’t want to take advice from
• Why you should only hir3 3%ers

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

REVIEW: THE 4 STEP GOAL FORMULA

#1 Set Your Intention

#2 Schedule Your Time In Blocks

THE FOCUS FUNNEL - MULTIPLY TIME

1. Eliminate
2. Automate
3. Delegate
4. Procrastinate
5. Concentrate

#3 Track Your Behavior & GPS Yourself Back on Course

#4 Reflect & Refocus Yourself Back On The Path

GOAL SETTING THAT GETS RESULTS

1. Set Outcome Goals
2. Daily, Weekly, Monthly, Quarterly, Annual MITs - Most Important Tasks

1. Set Process Goals
2. AM Routine Execution
3. When You Are At Your Best What 3-5 Things Are You Doing Daily?
4. When You Fall Off The Wagon and BEAT YOURSELF, What Do You Let Happen That You Need to Work Against (Your Kryptonite)
5. Create Success Systems For Consistency

1. The Bigger Your Goals, The Tighter Your Process Needs To Be

1. To Be Consistent Over Time You Must Describe What You Do As A Process

3 STEPS TO GOAL GETTING

1. Make A Commitment
2. Set YOUR Goals

1. Know WHY You Want These Goals

1. Know WHO Benefits If You Achieve Them

1. Know WHO Suffers If You Fall Short

1. Make It Public
2. Create Positive Pressure For Yourself
3. Surround Yourself With People Who Have A Similar Mission As You
4. You Become The Average of The 5 People You Associate With Most
5. You Become The Average of The 5 Things You Do Most

1. Make It Happen With Daily Execution
2. Reverse Engineer Your Plan From Outcome To Today
3. Work The Staircase

1. Know The Plan That You Use To Get Started WILL NOT BE What Gets You To The Finish - Plans Are Made To Get Started - USE The Most Fuel

1. Prioritize & Execute

1. Safe Guard Your Time

1. Find What You Love To Do & Do It!!!

1. Stop Watching TV and Thinking You Need Time To Relax Feeling Sorry For Yourself

1. Check Your 3 E Ratio - Education, Energy, Entertainment

1. Be Kind and Nice To Yourself AND Don’t Accept Your Own BS

Your future, your success depends on a lot of factors and the most important factor has always been and will always be… YOU!

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

“Case“ is a former Major League Baseball first baseman for the Cleveland Indians, Cincinnati Reds, Pittsburgh Pirates, Detroit Tigers, and Boston Red Sox. 

He was selected to the Major League Baseball All-Star Game three times during his career, is a lifetime .300 Hitter with over 100 HRs and 700 RBIs and is currently a broadcaster and commentator for the MLB Network. 

As a player who experienced the benefits of working with a mental performance coach during his career, on this call he talks about Creating a Competitive Edge Through Mental Performance Training and the following ideas.

• Why he took an approach of It’s Me vs. Me
• How can you at the end of the day be satisfied with just being you and sticking to your approach
• Why he took a deep breath every pitch and why he subscribes to the breathe or die mentality
• The connection between the eyes and the brain and the importance of present moment focus
• When you should gear it up and when you should slow it down
• How to avoid the trap of getting caught up in what everyone else things
• The importance of being quiet, taking a breath, slowing down, seeing the ball and being easy
• Leaders are readers, Case shares some of his favorite books
• The importance of a daily meditation and journaling practice
• Asking yourself the right questions vs. always going to “My swing is off”
• The story of the buffalo and the cows
• Easy has a cost
• Three realities for baseball, (1) endless failure, (2) endless work, (3) endless uncertainty

SEAN CASEY MLB NETWORK HITTING MINDSET VIDEO -> https://www.youtube.com/watch?v=rNyrLMjw-xw

Questions To Ask Yourself About The Hitting Process BEFORE You Go Get Into Your Swing

• Are You Taking A Breath & Am I In The Present & In Control of Myself
• Is Your Foot On The Gas (Yes, Yes, Yes NO)
• Are You Seeing The Ball
• Are You Swinging at Strikes
• Is Your Routine On Point & Am I In The Present & In Control of Myself
• Is Your Plan to Look Away & React In, Or Do YOU have A Clear Process
• What’s Wrong With My Swing Is A Dangerous Place To Be as a Player

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

• 2 critical lessons he learned from Joe Maddon and Tony Dungy
• How do get buy in when you are creating a new culture
• How he markets the TERPS4LIFE culture with The TERPS4LIFE Podcast
• https://podcasts.apple.com/us/podcast/terps4life-daily/id1581338792
• How most schools and organization get it totally wrong when talking about mission and vision
• Why setting an intentional athletic department core principles is critical to your departments success
• A staggering statistic about who 80% of college students said was most impactful outside of their parents when in high school
• The importance of high school sports and that we are the only event where we bring outside people onto our campus
• The section of the media that proves the importance of high school sports
• The MVP Process and culture video he created that is changing high school sports and athletic department culture

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

In this episode Brian Cain, MPM host of the Coaching Matters Group Coaching Program talks with Mike Bahun, Assistant Baseball Coach at The University of Michigan and CEO of Fundraising University.  Mike discusses developing leadership skills through application of The 10 Pillars of Mental Performance Mastery and gives you 5 clear and distinct calls to action to work on your leadership skills.

1. Develop and Design Your Personal MVP Process

1. Develop and Design Your Business MVP Process

1. Establish A Routine and Set of Behavioral Success Metrics Using Habit Share

1. Listen To Brian Cain’s Mental Performance Daily Podcast

1. Join The Coaching Matters 2022 Weekly Leadership Development Book List Using The Optimize App

1. Join Our Coaching Matters FREE Group Coaching Calls Every Other Week -> BrianCain.com/Coaching-Matters

RESOURCES

Slides From Mike’s Presentation

Personal MVP Process Template 

Business MVP Process Template

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

You can view all Coaching Matters Group Coaching Calls on Our YouTube Channel

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

RESOURCES

Brian’s Power Point From This Call

Personal MVP Process Template

Team MVP Process Template

Sample Ideal Day Schedule

Well Better How Reflection Journal Template

Optimize Book Summaries FREE App

Optimize Recommended Book List For 2022

CONCEPTS

1. The One Word Brand Strategy
2. The 1% Intention
3. The Optimize Book of The Week
4. The 4 Step Goal Formula

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

You can view all Coaching Matters Group Coaching Calls on Our YouTube Channel

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

As a fighter, Mike Lee has fought in some of the world’s most iconic arenas for millions of fans, including bouts in Madison Square Garden, Cowboys Stadium, The MGM Grand. and more. 

Mike’s career nearly ended in 2014 when he was diagnosed with an autoimmune disease For the next two years, Mike was in and out of hospitals. After getting burnt out by all of the extended treatments and various medications, Mike began looking for natural alternatives to what the doctors had been suggesting, and eventually discovered CBD. 

The health breakthroughs he experienced—and Mike’s business background—led to the founding SOUL CBD with his sister Angie. Soul CBD is a company dedicated to helping others through the pursuit of relief and better living, powered by CBD.

Now, you can try Soul CBD, with a special discount. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off.

In this podcast Brian also mentions The Mental Performance Daily Podcast and a podcast he did with Soul CBD CEO and Top Raked Professional Boxer Mike Lee. 

If you are looking to try Soul CBD, head to MySoulCBD.com/cain15 for %15 off your next order.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to also check out Brian’s short form daily podcast The Mental Performance Daily Podcast

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

THE 9 LESSONS

1.BERTMAN - Without a Vision Your People, Your Program and Your Career Will Perish

2.BIANCO - Systems, Stories, R.E.B.S. and The Next 200 Feet

3.GARRIDO - The Process is Nameless, Faceless and Fearless

4.CORBIN - Do Common Things With An Uncommon Attention to Detail and Effort

5.GILMORE - The Best Team Never Wins, It’s The Team Who Plays The Best

6.GODWIN - Don’t Just Have A Mission Statement, Be On A Mission

7.BAKICH - Character & Leadership Are Trainable Skills

8.CASEY - If You Want Better Competitors, Compete More In Practice

9.SCHLOSSNAGLE - The Compound Effect of Leaving It Better Than You Found It

Per mentioned in the call, please visit BrianCain.com/9lessons for a copy of the slides and resources Brian mentions on the call.

Please also visit Optimize.me/cain to join the Optimize App for FREE.

You can also check out last weeks Coaching Matters Group Coaching call with Erik Bakich here.

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

You can join The Optimize app for FREE, mentioned in this podcast by Brian and Erik by clicking here.

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Coaching 3rd Book

If you wanna have a really good team, you have to have a bunch of really good teammates. How do you build that?

How do you build great teammates & incorporate culture?

• Part of something bigger than themselves
• Give each team a #
• Teach leadership & life skills, better individual people make a better team (sum)
• Leave the jersey in a better place
• Talking legacy

He’s the author of, one of the funniest books I have ever read, Got Fight, and was a former Georgia police officer before taking the world and the octagon by storm when he first rose to prominence after winning the first season of The Ultimate Fighter. In the tournament finals, he defeated Stephan Bonnar, live on Spike TV which is widely credited as sparking the success of the UFC. 

In this podcast Forrest and I discuss:

• Going from being a nursing major to UFC Hall of Famer
• Battling Pre-Fight Nervous Energy and Channeling that Into Fuel
• How Money Starts Making Everything More Real & Moves You From Passion to Performance
• The Lessons Learned Form Forrest’s Rock Climbing Experience and the key lessons in not looking up or down
• How The Great Ones Lose Themselves In The Details
• Faking It It Till You Feeling & The Power of Self-Talk
• Compartmentalization and separating who you are in and outside of the cage
• How Routines make doing the extraordinary ordinary
• Forrest mental performance bathtub routine for eliminating negative self-talk and doubt
• How to learn from losing and using failure as positive feedback
• The importance of being a shark and always hunting your next target with focus
• Failing forward and living what you are teaching so others will listen to you

Please welcome to the Mental Performance Mastery Podcast, From Athens Georgia, by way of Las Vegas, Nevada, he is the former UFC Light Heavyweight Champion, The UFC Hall of Famer, Forrest Griffin.

You can engage with Forrest on twitter and instagram @ForrestGriffin Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to also check out Brian’s short form daily podcast The Mental Performance Daily Podcast

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

He led the Red Hawks to 4 State Championships (2012, 2013, 2019, 2021) and was a 5x Metro Coach of the Year.  He has also coached Wrestling and Football.  In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Albertson will discuss Team Building & Culture Development Strategies for All Coaches

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

He led the Red Hawks to 4 State Championships (2012, 2013, 2019, 2021) and was a 5x Metro Coach of the Year.  He has also coached Wrestling and Football.  In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Albertson will discuss Team Building & Culture Development Strategies for All Coaches

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

You can get Zach’s daily podcast The Hard 90 here

You can get his book, The Hard 90 here

You can check out his website here

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

You can get Zach’s daily podcast The Hard 90 here

You can get his book, The Hard 90 here

You can check out his website here

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

With a pedigree encompassing more than 450 collegiate wins and more than 50 draft picks by Major League organizations, Mik Aoki is now in his third year as head baseball coach at Morehead State.  Aoki (A-Oh-key) led the baseball program at Notre Dame for nine seasons after serving as the head coach at Boston College for four campaigns. 

He also held the head coaching spot at Columbia. Forty of his players over his time as a head coach have been named all-conference.  Aoki piloted the Irish to 248 wins while seeing 26 of his student-athletes drafted into MLB organizations, including a first-round pick. Four of his players went on to stints with Major League teams, including current Notre Dame alums Caven Biggio (Toronto) and Trey Mancini (Baltimore).

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

With a pedigree encompassing more than 450 collegiate wins and more than 50 draft picks by Major League organizations, Mik Aoki is now in his third year as head baseball coach at Morehead State. Aoki (A-Oh-key) led the baseball program at Notre Dame for nine seasons after serving as the head coach at Boston College for four campaigns. 

He also held the head coaching spot at Columbia. Forty of his players over his time as a head coach have been named all-conference. Aoki piloted the Irish to 248 wins while seeing 26 of his student-athletes drafted into MLB organizations, including a first-round pick. Four of his players went on to stints with Major League teams, including current Notre Dame alums Caven Biggio (Toronto) and Trey Mancini (Baltimore).

In addition to on-field success, Aoki’s Notre Dame clubs raised more than $75,000 for charity from 2014-19, including awareness for amyotrophic lateral sclerosis (ALS or Lou Gehrig’s Disease). In 2018 and 2019, the baseball team won “The Trophy” at ND for the team most committed to community service. In 2018, his team alone logged more than 1,000 hours of community service. His teams also consistently turned in 3.0 or better team grade point averages.

Aoki has been a strong advocate for the Pete Frates #3 Fund since the diagnosis of his former outfielder, Pete Frates, with ALS in 2012. Frates was a freshman at Boston College during Aoki’s first season as BC and served as team captain on the 2007 Eagles squad which was Aoki’s first as head coach. Since Frates’ diagnosis and ultimate death from ALS, Aoki has helped raise thousands for the foundation to help offset his medical costs and fund research for a cure to ALS.

In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Aoki will discuss Transformational vs. Transactional Coaching: Using Sport To Teach Life

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

• The difference between active and passive mental imagery
• Why every team he consults with does shadow work on a daily basis
• The 5 skills we build while doing shadow work
• The 4 steps to effective mental imagery that all coaches can use (Ball Technique)
• The #1 drill injured athletes can do to increase and accelerate their return to play

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

In 2008, Huntington led the Blugolds to an NCAA Division III national championship, the first in program history. In 2007 the team finished third in the nation.  Between 2004-2006, Huntington received three WIAC Coach of the Year awards in a row, each year the Blugolds won WIAC titles, the first time in WIAC history a team won three straight. 

In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Huntington will discuss Better Players, Better People: Mental Skills Training Coaches Can Use In Everyday Practice and the Importance of Competition vs. Comparison.

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

In 2008, Huntington led the Blugolds to an NCAA Division III national championship, the first in program history. In 2007 the team finished third in the nation.  Between 2004-2006, Huntington received three WIAC Coach of the Year awards in a row, each year the Blugolds won WIAC titles, the first time in WIAC history a team won three straight. 

In this Coaching Matters Group Coaching and Podcast Sponsored By Fundraising University, Coach Huntington will discuss Better Players, Better People: Mental Skills Training Coaches Can Use In Everyday Practice and the Importance of Competition vs. Comparison.

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

In episode #11, Brian Cain breaks down the importance of habit formation in your development as a golfer and shares multiple apps and strategies you can use to develop the habits that you and your game need to go low.

You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp).

Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. 

You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section".

You can also check out our previously recorded episodes of the Golf MPM Podcast at BrianCain.com/blog/category/golf

In episode #10, Cain joins St. Joseph High School Golf Coach Kevin Guzzo to talk about Mental Resilience in golf and the role that the pre-shot and post shot routine in competing one shot at a time and how you can build resilience on the range.

You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp).

Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. 

You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section".

You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf

In this episode Brian Cain fields questions from coaches and athletes about elite routines and habits of excellence. 

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.

ATHLETES: Want to learn how to be the most mentally tough athlete you know? 

If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.

In this program, I’ll show you how to:

• Compete with unshakable confidence each and every time you step into the arena

• Perform at your best when it means the most—on a consistent basis

• Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.

Join the top athletes in the world today at BrianCain.com/athlete 

COACHES: Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification.

If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you.

Inside the course, I’ll show you how to:

• Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
• 
  
• Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
• 
  
• Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.

Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification 

In episode #9, Cain & Carp discuss the history 2021 PGA Championship victory by Phil Mickelson in which he became the oldest player to ever win a major. They talk about Phil’s mindset, his use of visualization and more.

You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp).

Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. 

You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section".

You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

In episode #8, Cain & Carp breakdown the process that led to Coach Carp’s University of Denver Men’s Golf Program winning The Summit League Conference Championship and his teams performance at the Washington Regional where they were 2 strokes away from becoming the 1st 13-see to ever make it to the NCAA National Championships.

You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp).

Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. 

You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section".

You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf

In Episode #8 - The Power of Accountability Cain and Caesy are joined by 2x MLB All-Star, 2013 NL Batting Champion and Minesota Twins Hall of Famer Michael Cuddyer. Cuddyer was the 9th overall pick in the 1997 MLB Draft and played from 2001-2015 with the Twins, Mets and Rockies.  

Cuddyer gives a lot of credit to his mental performance training and the mental game strategies he used to help him win the 2013 NL batting title and in this podcast he shares what made such a big difference for him and how he went from going 3-70 in his first year of pro baseball to being one of the most feared hitters in the game.

In this podcast Cain, Casey and Cuddyer talk about: 

• Finding a routine and going deep under the water in season
• Intentionally disrupting your routines so you don’t become a slave to the routine
• How self-talk and confidence are the separator at the highest level
• The biggest challenges you face coming out of HS into pro baseball
• The importance of having something to go to when it gets hard
• Controlling what you can control and managing all of the variables you can control in performance
• “DigMe” Tapes and watching your personal highlights to help with preparation and performance
• The power of profanity and having an alter ego
• Breathing, meditation and knowing how to stay in control of yourself
• Triggers to start an at-bat process nad get yourself dialed in when it matters
• Figuring out what the catcher is trying to do to you when at the plate so you can hunt a pitch or guess as a performance strategy
• A strategy for holding yourself accountable that YOU MUST use as a player
• Why it’s so much easier to let yourself down than an accountability partner.
• The difference between wanting success and deserving success
• How to use pressure, stress and the competition to increase your energy
• Self-talk and what Cuddy learned from an MMA Fighter that changed his career
• Mastering the process of the at bat so you can treat game 2 of the season and game 7 of the World Series as the same.
• Building the body armour of what you can control and why by being a good teammate, smiling and using others as a strategy you can lock yourself into your own performance.
• How baseball breeds anxiety and excitement in players
• Why you shouldn’t bring a butter knife to a gun fight
• What Cuddy learned from Derek Jeter’s 58 errors in one season at SS that changed his career
• Why it’s imperative to work on your mental game and DO THE DRILLS it takes to become mentally tough
• When an at-bat starts and the importance of preparation

You can engage with Brian Cain (@BrianCainPeak), Sean Casey (@themayorsofficemlb) and Michael Cuddyer (@mcuddy23) on instagram and twitter.

Dr. Barry Davis has transformed the Rider University Baseball program into a consistent contender in the Metro-Atlantic Conference (MAAC), winning three conference tournament championships, two regular-season championships, and qualifying for 10 conference tournaments.

Davis, the holder of a 962-646 career record, has been a head coach for 32 years, having led three different programs at three different levels. In his first 11 years, he led Gloucester County College (Rowan College of South Jersey) to unprecedented success, followed by four years at NAIA (now Division II) Georgia Southwestern State University.

Davis is also a member of the coveted 900-win club and one of the most sought after clinicians in college baseball.  He is also a member of four Hall of Fames, beginning with his induction into the Gloucester County College Sports Hall of Fame in 2010 and the Gloucester County Sports Hall of Fame in 2012.  His alma mater, Bridgewater College, inducted him into their Hall of Fame in 2014, and the National Junior College Athletic Association Baseball Coaches enshrined Davis in their Hall of Fame in 2016.

In this Coaching Matters Group Coaching With Coaches, Coach Davis will share five strategies to increase your leadership skillset.

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

New Coaches: If you’re interested in how Fundraising University can help you raise $10-$45,000 in JUST ONE HOUR, Please visit www.fundraisingu.net  and click on “Start Fundraiser” to sign up today and help your program “Dream Big, Raise More”!

Current Coaches: If you would like to be a Coaching Matters Ambassador Coach in your state and earn $5,000 - $20,000 part-time, Contact Mike Bahun (mbahun@fundraisingu.net) to inquire about our NEW Ambassador Coach program!

Fundraising University is always looking for individuals who are competitive, empathetic, organized, self-starters, and teachable to partner with:

Current Coaches: Contact Mike Bahun (mbahun@fundraisingu.net) to inquire about Assistant Coach or Area Representative positions openings with Fundraising University. Please visit https://fundraisingu.net/franchising/ to find out more about becoming a Fundraising University franchise owner.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Thank you for listening to the Brian Cain Mental Performance Mastery Podcast on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow me on Instagram and Twitter @BrianCainPeak.

ATHLETES: Want to learn how to be the most mentally tough athlete you know? 

If you found this podcast helpful and you’re interested in more cutting-edge mental performance strategies as an athlete, my 30 Days to Mental Performance Mastery Program is for you.

In this program, I’ll show you how to:

• Compete with unshakable confidence each and every time you step into the arena

• Perform at your best when it means the most—on a consistent basis

• Create the elite mindset, routines, and habits of excellence you need to reach your potential and get the most our of your ability like some of top athletes in the world, from UFC Champions to Heisman Trophy and Cy Young Award Winners, and over 900 pro sport draft selections and Olympic Medalists who I coach.

Join the top athletes in the world today at BrianCain.com/athlete 

COACHES: Want to learn more coaching strategies to master the mental side of performance? Join my COACHES INSIDERS LIST and I’ll keep you updated on my next Mental Performance Mastery Certification.

If you found this podcast helpful, and you’re interested in more cutting-edge mental performance coaching strategies, the MPM Certification is for you.

Inside the course, I’ll show you how to:

• Get your athletes to perform their best when it means the most by using a SYSTEM to create an elite mindset.
• 
  
• Compete at a higher level, more consistently—while managing distractions and adversity—by establishing the right routines.
• 
  
• Create the championship culture you need to develop elite athletic leaders and cultivate a clear vision that keeps everyone motivated and juiced up.

Learn the systems and secrets I use to help the top coaches in the world compete at an elite level—year after year -> BrianCain.com/certification 

Dr. Barry Davis has transformed the Rider University Baseball program into a consistent contender in the Metro-Atlantic Conference (MAAC), winning three conference tournament championships, two regular-season championships, and qualifying for 10 conference tournaments.

Davis, the holder of a 962-646 career record, has been a head coach for 32 years, having led three different programs at three different levels. In his first 11 years, he led Gloucester County College (Rowan College of South Jersey) to unprecedented success, followed by four years at NAIA (now Division II) Georgia Southwestern State University.

Davis is also a member of the coveted 900-win club and one of the most sought after clinicians in college baseball. He is also a member of four Hall of Fames, beginning with his induction into the Gloucester County College Sports Hall of Fame in 2010 and the Gloucester County Sports Hall of Fame in 2012. His alma mater, Bridgewater College, inducted him into their Hall of Fame in 2014, and the National Junior College Athletic Association Baseball Coaches enshrined Davis in their Hall of Fame in 2016.

In this Coaching Matters Group Coaching With Coaches, Coach Davis will share five strategies to increase your leadership skillset.

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

New Coaches: If you’re interested in how Fundraising University can help you raise $10-$45,000 in JUST ONE HOUR, Please visit www.fundraisingu.net and click on “Start Fundraiser” to sign up today and help your program “Dream Big, Raise More”!

Current Coaches: If you would like to be a Coaching Matters Ambassador Coach in your state and earn $5,000 - $20,000 part-time, Contact Mike Bahun (mbahun@fundraisingu.net) to inquire about our NEW Ambassador Coach program!

Fundraising University is always looking for individuals who are competitive, empathetic, organized, self-starters, and teachable to partner with:

Current Coaches: Contact Mike Bahun (mbahun@fundraisingu.net) to inquire about Assistant Coach or Area Representative positions openings with Fundraising University. Please visit https://fundraisingu.net/franchising/ to find out more about becoming a Fundraising University franchise owner.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

In episode #7, Cain’s 1st PGA Caddie Experience Cain and Carp talk about what Cain learned from caddying for Brady Schnell on the Korn Ferry Tour in Las Vegas.

In this podcast we breakdown:

• The margin for error and the fierce competition on the tour
• How separation is in preparation
• Creating a tournament day routine
• The post round routine and importance of the debrief

You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@ducoachcarp).

Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. 

You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section".

You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

In this episode Cain and Casey are joined by former Major League Baseball Player Jason Grilli. Grilli was the 4th overall pick in the 1997 MLB Draft, an all-star in 2013 and competed for 18 seasons at the MLB Level.

In this podcast episode we talk about: 

• Taking pride in representing your family name and how it’s the name on the back that allows you to represent the name on the front of the jersey.
• The mentality that drove Jason to compete for 18 seasons and overcome 4 career ending surgeries
• The difference in mentality of being a starter vs. being a reliever
• Clear communication in setting yourself up for success
• Weekly preparation and attention to detail
• The importance of playing mental games with yourself to get you focused and locked in and controlling the controllables
• The role that routine plays in helping you to feel successful and confident as an athlete
• Why you want to break your season up into 100 at bat increments
• At the end of the day it’s You vs. You...
• The lesson Jason learned from rapper Ice-T about a F$ck It mentality
• Why a lion never loses sleep over the opinions of sheep
• Managing the disappointment, frustration and adversity of injuries and taking a one pitch at a time to that rehab.
• Gods going to give me nothing I can’t handle
• The opinions of others only matter if you allow them to affect you
• Why you should never solicit feedback from spectators, keep your opinions in the arena
• How to use love as energy

You can engage with Brian Cain (@BrianCainPeak), Sean Casey (@themayorsofficemlb) and Jason Grilli (@grillcheese49) on Instagram and Twitter.

Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.

• Why Coaching Matters
• Critical, Impactful and Influential Period of Time In Life
• What is Mental Performance?
• Most Miss-Undrestood Aspect of Coaching
• 6 Inches That Control The 6 Feet Below
• More Than Hanging a Quote
• The Missing Link In Athletic Performance
• Stand Up - Sit Down at What %

• Drills -> Skills -> Skillset

• Drills -> 10 Mental Skills -> Mental Toughness Skillset
• 1. Elite Mindset
• Mental Performance Daily Podcast
• Instagram, Twitter @BrianCainPeak
• Success Hotline

• 2. Motivation & Commitment
• Motivation Comes After….. Movement Begins
• Actions -> Feelings
• Feelings -> ACtions
• Telescope & Microscope Goals

• 3. Focus & Awareness
• BrianCain.com/Cgrid

• 4. Self-Control and Discipline
• Make Your Bed
• E+R=O

• 5. Process Over Outcome
• Control What You Can Control

• 6. Meditation & Mental Imagery
• 6-2-8 Breathing & Mind Movie When Head Hits Pillow

• 7. Routines & Habits of Excellence
• Habit Share App
• Corbin Burnes Success Checklist

• 8. Time Management & Organization
• Plan Tomorrow tonight

• 9. Leadership
• The 6 C’s of Leadership

• 10. The Right Culture
• Principle of Preference? What Are Your Core Principles?

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

In this 3rd episode of a 3-part-podcast, Zach shares how baseball players can better develop the mental game skills they need to give themselves the best chance for success. You can engage with Zach through his website zsorensen.com and check out his book The Hard 90 on Amazon and his podcast The Hard 90.

If you enjoyed this podcast, please leave us a review and be sure to connect with Brian Cain on Twitter and Instagram @BrianCainPeak and at BrianCain.com

Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.

The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.  

Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.

Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.

Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world.

For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now IRONCLAD is bringing these messages to everyone through a daily video and audio podcast.

In this new IRONCLAD original podcast, listeners can close the gap between what each day has in store and what they're truly capable of achieving. 

Subscribe now wherever you get your podcasts.

Eric Byrnes is a former Major League Baseball Player with over a decade of service in the big leagues. Since his retirement from baseball he has been an analyst with the MLB Network and continually challenged himself to exit his comfort zone. Byrnes has completed multiple 100mile runs, a triathlon across america and set the world record for speed golf and complete 245 holes in 12 hours.

In this podcast we dive into the importance of challenging yourself, exiting your comfort zone and the key aspects of Byrnes daily routines that keep him sharp, in shape and at the forefront of the relentless energy movement.

Other key aspects of our call are:

• The importance of consistency
• Establishing a routine - what’s now, what’s next
• You Can’t Force It, If You Need To Stumble Forward, Stumble Forward
• The importance of accountability partners and team
• The critical importance of taking massive action and just doing it
• The mindset that today is going to be a great day
• How to make brushing your teeth - An exercise to get present
• How Byrnes uses Coffee, Reflexology Board, The Quote of The Day
• Why it’s massively important to get outside - Sweat Before Screens
• Why to Check Your Calendar The Night Before
• The importance of keeping a Capture List and a detailed Calendar
• Time is our most precious resource, how to use it properly
• Why we want to have a routine and be really good at adapting and adjusting
• We are constantly creating the energy in the energy cycle
• The More Energy You Give -> The More Energy You Get
• Concepts must be scientifically grounded - Stands up to the reality 

• You Become The Average of the 5 People You Hang Out With
• The Importance of Dopamine Jumps
• How Kobe Bryant

You can engage with Brian Cain (@BrianCainPeak) Eric Byrnes (@ebyrnes22) and Sean Casey (@themayorsofficemlb) and Zach Sorensen (@zsorensen4) on instagram and twitter. 

Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.