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    <title>An ACC Podcast with Lauren Brownlow</title>
    <link>https://www.sbnation.com/</link>
    <language>en</language>
    <copyright>© 2020 Vox Media, Inc. All Rights Reserved</copyright>
    <description>Lauren Brownlow talks ACC basketball, joined by fans and experts to get a feel for what the story really is. If you're a fan of the basketball programs at Duke, UNC, Virginia, Louisville, Florida State, Syracuse, Notre Dame, or any other ACC school, you'll want to follow along!</description>
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      <title>An ACC Podcast with Lauren Brownlow</title>
      <link>https://www.sbnation.com/</link>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Covering all things ACC basketball.</itunes:subtitle>
    <itunes:author>SB Nation</itunes:author>
    <itunes:summary>Lauren Brownlow talks ACC basketball, joined by fans and experts to get a feel for what the story really is. If you're a fan of the basketball programs at Duke, UNC, Virginia, Louisville, Florida State, Syracuse, Notre Dame, or any other ACC school, you'll want to follow along!</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Lauren Brownlow talks ACC basketball, joined by fans and experts to get a feel for what the story really is. If you're a fan of the basketball programs at Duke, UNC, Virginia, Louisville, Florida State, Syracuse, Notre Dame, or any other ACC school, you'll want to follow along!</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>SB Nation</itunes:name>
      <itunes:email>podcasting@voxmedia.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Sports">
      <itunes:category text="Basketball"/>
    </itunes:category>
    <itunes:category text="News">
      <itunes:category text="Sports News"/>
    </itunes:category>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: David Hale talks NCAA Football Realignment</title>
      <description>We're back! Brownlow is joined by ESPN’s David Hale to fill all your conference realignment and Syracuse football needs. Well, one of those. Also, David gets into what he’s been hearing and why Notre Dame joining a different league might not be so crazy.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Aug 2021 14:28:52 -0000</pubDate>
      <itunes:title>An ACC Podcast: David Hale talks NCAA Football Realignment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>ESPN's David Hale joins Lauren to discuss realignment and the greater NCAA Football landscape. </itunes:subtitle>
      <itunes:summary>We're back! Brownlow is joined by ESPN’s David Hale to fill all your conference realignment and Syracuse football needs. Well, one of those. Also, David gets into what he’s been hearing and why Notre Dame joining a different league might not be so crazy.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back! Brownlow is joined by ESPN’s David Hale to fill all your conference realignment and Syracuse football needs. Well, one of those. Also, David gets into what he’s been hearing and why Notre Dame joining a different league might not be so crazy.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3127</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>An ACC Podcast with Lauren Brownlow: TV money, NIL, and more with David Teel</title>
      <description>Brownlow is joined by David Teel of The Richmond Times-Dispatch and expert on all things ACC to talk TV money, what can be done to bridge the revenue gap, NIL and is it time to be worried about college basketball?

Subscribe wherever you get your podcasts to be sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Jun 2021 15:14:17 -0000</pubDate>
      <itunes:title>An ACC Podcast: TV money, NIL, and more with David Teel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren Brownlow is joined by ACC legend David Teel to talk all things money, NIL, and basketball. </itunes:subtitle>
      <itunes:summary>Brownlow is joined by David Teel of The Richmond Times-Dispatch and expert on all things ACC to talk TV money, what can be done to bridge the revenue gap, NIL and is it time to be worried about college basketball?

Subscribe wherever you get your podcasts to be sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by David Teel of The Richmond Times-Dispatch and expert on all things ACC to talk TV money, what can be done to bridge the revenue gap, NIL and is it time to be worried about college basketball?</p><p><br></p><p>Subscribe wherever you get your podcasts to be sure you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3296</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>An ACC Podcast with Lauren Brownlow: How did NC State's Russell Wilson end up at Wisconsin? </title>
      <description>Brownlow is joined by Joe Giglio of 99.9 the Fan. He and his OG cohost Joe Ovies are trying to set the record straight on Russell Wilson’s split from NC State with their podcast Never Failed: The Russell Wilson Story. Even if you think you know what went down, you don’t. How did the ACC’s only Super Bowl-winning QB wind up spending his last year of eligibility at Wisconsin?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 May 2021 15:21:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  How did NC State's Russell Wilson end up at Wisconsin? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren Brownlow and Joe Giglio discuss the new podcast that tackles the story of Russell Wilson, NC State, and football. </itunes:subtitle>
      <itunes:summary>Brownlow is joined by Joe Giglio of 99.9 the Fan. He and his OG cohost Joe Ovies are trying to set the record straight on Russell Wilson’s split from NC State with their podcast Never Failed: The Russell Wilson Story. Even if you think you know what went down, you don’t. How did the ACC’s only Super Bowl-winning QB wind up spending his last year of eligibility at Wisconsin?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by Joe Giglio of 99.9 the Fan. He and his OG cohost Joe Ovies are trying to set the record straight on Russell Wilson’s split from NC State with their podcast Never Failed: The Russell Wilson Story. Even if you think you know what went down, you don’t. How did the ACC’s only Super Bowl-winning QB wind up spending his last year of eligibility at Wisconsin?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3833</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>An ACC Podcast with Lauren Brownlow: Hubert Davis hired by UNC</title>
      <description>Brownlow is joined by her Panic Room partner and 99.9 the Fan’s Joe Ovies. They break down Roy’s retirement, the Hubert hire and the weirdness of the transfer portal.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Apr 2021 14:32:41 -0000</pubDate>
      <itunes:title>An ACC Podcast:  Hubert Davis hired by UNC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Plus, the transfer portal is wild. </itunes:subtitle>
      <itunes:summary>Brownlow is joined by her Panic Room partner and 99.9 the Fan’s Joe Ovies. They break down Roy’s retirement, the Hubert hire and the weirdness of the transfer portal.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by her Panic Room partner and 99.9 the Fan’s Joe Ovies. They break down Roy’s retirement, the Hubert hire and the weirdness of the transfer portal.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[81c5eddc-a11e-11eb-9599-736da5733579]]></guid>
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    <item>
      <title>An ACC Podcast with Lauren Brownlow: The Sweet 16, and is it time to panic in Chapel Hill? </title>
      <description>Lauren Brownlow is joined by UNC beat writer Quierra Luck who will tell you whether it’s really time to panic in Chapel Hill. Plus, Brownlow rants on the hot Virginia takes, and the two break down Syracuse and FSU in the Sweet 16.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Mar 2021 12:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: The Sweet 16, and is it time to panic in Chapel Hill? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>FSU and Syracuse are in the Sweet 16 as we all expected, plus Lauren is joined by Quierra Luck to discuss UNC and transfers! </itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by UNC beat writer Quierra Luck who will tell you whether it’s really time to panic in Chapel Hill. Plus, Brownlow rants on the hot Virginia takes, and the two break down Syracuse and FSU in the Sweet 16.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by UNC beat writer Quierra Luck who will tell you whether it’s really time to panic in Chapel Hill. Plus, Brownlow rants on the hot Virginia takes, and the two break down Syracuse and FSU in the Sweet 16.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3354</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[60241a50-8e9a-11eb-b557-432322a81c28]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP8809311142.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: TIME FOR THE BIG DANCE! </title>
      <description>Brownlow is joined by friend of the pod and 93.9 The Ville’s Mark Ennis to break down the ACC’s NCAA Tournament outlook, the potential hot takes that could emerge, and why does the NCAA hate Josh Pastner?

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Mar 2021 15:04:42 -0000</pubDate>
      <itunes:title>An ACC Podcast:  TIME FOR THE BIG DANCE! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Mark Ennis joins Lauren Brownlow to chat about the ACC in the NCAA tournament, and more! </itunes:subtitle>
      <itunes:summary>Brownlow is joined by friend of the pod and 93.9 The Ville’s Mark Ennis to break down the ACC’s NCAA Tournament outlook, the potential hot takes that could emerge, and why does the NCAA hate Josh Pastner?

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by friend of the pod and 93.9 The Ville’s Mark Ennis to break down the ACC’s NCAA Tournament outlook, the potential hot takes that could emerge, and why does the NCAA hate Josh Pastner?</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3830</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c9630778-88c4-11eb-92d2-7bc6f995ce97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP1074742928.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: The final weekend of the regular season is here! </title>
      <description>Lauren Brownlow is joined Ken Sugiura of the Atlanta-Journal Constitution to co-write some much-needed Josh Pastner fan fic. Oh, and the duo breaks down the final weekend of games, including Duke-UNC, Virginia-Louisville, and Florida State-Notre Dame. And more Pastner. So much Pastner. 

Make sure you subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Mar 2021 13:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: The final weekend of the regular season is here! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren Brownlow and Ken Sugiura wrap up the final weekend of games and talk a LOT of Josh Pastner. </itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined Ken Sugiura of the Atlanta-Journal Constitution to co-write some much-needed Josh Pastner fan fic. Oh, and the duo breaks down the final weekend of games, including Duke-UNC, Virginia-Louisville, and Florida State-Notre Dame. And more Pastner. So much Pastner. 

Make sure you subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined Ken Sugiura of the Atlanta-Journal Constitution to co-write some much-needed Josh Pastner fan fic. Oh, and the duo breaks down the final weekend of games, including Duke-UNC, Virginia-Louisville, and Florida State-Notre Dame. And more Pastner. So much Pastner. </p><p><br></p><p>Make sure you subscribe wherever you get your podcasts to make sure you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3551</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[078bd658-7e28-11eb-bf0e-d372299ed7ce]]></guid>
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    <item>
      <title>An ACC Podcast with Lauren Brownlow: ACC Basketball hitting the home stretch</title>
      <description>Brownlow is joined by 939 the Ville’s Mark Ennis to break down the weekend hoops slate in the ACC, including super interesting matchups between FSU and UNC and Louisville at Duke. Plus, they talk good background shows, Malik Williams’ return, old coaches, and the season-ending saddest watch party ever next Friday.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 14:14:32 -0000</pubDate>
      <itunes:title>An ACC Podcast:  ACC Basketball hitting the home stretch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Mark Ennis joins Lauren Brownlow to discuss the penultimate weekend of ACC basketball action of the regular season. </itunes:subtitle>
      <itunes:summary>Brownlow is joined by 939 the Ville’s Mark Ennis to break down the weekend hoops slate in the ACC, including super interesting matchups between FSU and UNC and Louisville at Duke. Plus, they talk good background shows, Malik Williams’ return, old coaches, and the season-ending saddest watch party ever next Friday.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by 939 the Ville’s Mark Ennis to break down the weekend hoops slate in the ACC, including super interesting matchups between FSU and UNC and Louisville at Duke. Plus, they talk good background shows, Malik Williams’ return, old coaches, and the season-ending saddest watch party ever next Friday.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4058</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4191b234-7840-11eb-ac9d-6f6a00aaa9c4]]></guid>
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    <item>
      <title>An ACC Podcast with Lauren Brownlow: ACC Basketball Check-In</title>
      <description>Lauren Brownlow is joined by Ethan Joyce of the Winston-Salem Journal to break down the weekend of ACC hoops and talk about his piece on all the extra challenges playing basketball during this stage of the pandemic presents for players and coaches. They also talk about how the UNC player video is yet another example of how complicated all of this has become.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Feb 2021 15:37:26 -0000</pubDate>
      <itunes:title>An ACC Podcast: ACC Basketball Check-In</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren Brownlow and Ethan Joyce chat all things basketball as we get closer to March Madness. </itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by Ethan Joyce of the Winston-Salem Journal to break down the weekend of ACC hoops and talk about his piece on all the extra challenges playing basketball during this stage of the pandemic presents for players and coaches. They also talk about how the UNC player video is yet another example of how complicated all of this has become.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by Ethan Joyce of the Winston-Salem Journal to break down the weekend of ACC hoops and talk about his piece on all the extra challenges playing basketball during this stage of the pandemic presents for players and coaches. They also talk about how the UNC player video is yet another example of how complicated all of this has become.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3699</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a42838e6-6d5f-11eb-a14c-2304ea8b6184]]></guid>
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    <item>
      <title>An ACC Podcast with Lauren Brownlow: It's Duke-Carolina week, I guess?</title>
      <description>Brendan Marks of The Athletic joins Lauren Brownlow to break down the worst UNC-Duke game in recent memory, their own collegiate experiences, and everyone’s favorite hoops crush, Aamir Simms. That, plus a lot more weekend hoops!

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Feb 2021 14:58:50 -0000</pubDate>
      <itunes:title>An ACC Podcast:  It's Duke-Carolina week, I guess?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>The Athletic's Brendan Marks is here to talk about a very underwhelming Duke-UNC game, plus way more! </itunes:subtitle>
      <itunes:summary>Brendan Marks of The Athletic joins Lauren Brownlow to break down the worst UNC-Duke game in recent memory, their own collegiate experiences, and everyone’s favorite hoops crush, Aamir Simms. That, plus a lot more weekend hoops!

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brendan Marks of The Athletic joins Lauren Brownlow to break down the worst UNC-Duke game in recent memory, their own collegiate experiences, and everyone’s favorite hoops crush, Aamir Simms. That, plus a lot more weekend hoops!</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4107</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12a0ce16-67c3-11eb-a47a-37d9c5dba82b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP6049545059.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>An ACC Podcast with Lauren Brownlow: Basketball's big Commonwealth Clash</title>
      <description>Norm Wood of the Virginian Pilot and Daily Press joins Brownlow to talk about the Commonwealth Cup in basketball and the Hokies’ latest Bad Football Tweet. Plus they break down the whole weekend with Wake becoming the wrong kind of little engine that could, the ACC POY race, Josh Pastner’s Face Shield and more.

Subscribe wherever you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Jan 2021 13:44:42 -0000</pubDate>
      <itunes:title>An ACC Podcast: Basketball's big Commonwealth Clash</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Norm Wood is here to talk all things Virginia-VT for this weekend, plus a look around the ACC. </itunes:subtitle>
      <itunes:summary>Norm Wood of the Virginian Pilot and Daily Press joins Brownlow to talk about the Commonwealth Cup in basketball and the Hokies’ latest Bad Football Tweet. Plus they break down the whole weekend with Wake becoming the wrong kind of little engine that could, the ACC POY race, Josh Pastner’s Face Shield and more.

Subscribe wherever you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Norm Wood of the Virginian Pilot and Daily Press joins Brownlow to talk about the Commonwealth Cup in basketball and the Hokies’ latest Bad Football Tweet. Plus they break down the whole weekend with Wake becoming the wrong kind of little engine that could, the ACC POY race, Josh Pastner’s Face Shield and more.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a649eb3c-6301-11eb-9243-c7b20f86819b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP9203775306.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: Champagnie for your thoughts</title>
      <description>Craig Meyer of The Pittsburgh Post-Gazette joins Brownlow to talk about Jeff Capel rebuilding Pitt, if it can last this year and Justin Champagnie’s push for POY. Plus, they break down the rest of the weekend and the weirdness and absurdity of trying to do this in a pandemic.

Be sure to subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Jan 2021 14:00:53 -0000</pubDate>
      <itunes:title>An ACC Podcast: Champagnie for your thoughts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren Brownlow and Craig Meyer discuss all things Pitt and ACC basketball, plus Justin Champagnie!</itunes:subtitle>
      <itunes:summary>Craig Meyer of The Pittsburgh Post-Gazette joins Brownlow to talk about Jeff Capel rebuilding Pitt, if it can last this year and Justin Champagnie’s push for POY. Plus, they break down the rest of the weekend and the weirdness and absurdity of trying to do this in a pandemic.

Be sure to subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Craig Meyer of The Pittsburgh Post-Gazette joins Brownlow to talk about Jeff Capel rebuilding Pitt, if it can last this year and Justin Champagnie’s push for POY. Plus, they break down the rest of the weekend and the weirdness and absurdity of trying to do this in a pandemic.</p><p><br></p><p>Be sure to subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b32ea226-5d83-11eb-800b-678ea3e40aea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP1076601303.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: Let's check in on Virginia Basketball!</title>
      <description>Lauren Brownlow is joined by SB Nation's Caroline Darney to talk about the latest ACC basketball action, including whether Virginia is rounding into form and what Saturday's matchup against Clemson looks like. Plus, what is going on with Duke and Carolina? Is Florida State coming alive? Which new ACC coaches seem like a great fit? Plus, did we buy all the spurtles? 

Subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Jan 2021 22:57:22 -0000</pubDate>
      <itunes:title>An ACC Podcast: Let's check in on Virginia Basketball!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>SB Nation's Caroline Darney joins Lauren to talk about the Cavaliers and their upcoming matchup with Clemson, plus a look around the ACC!</itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by SB Nation's Caroline Darney to talk about the latest ACC basketball action, including whether Virginia is rounding into form and what Saturday's matchup against Clemson looks like. Plus, what is going on with Duke and Carolina? Is Florida State coming alive? Which new ACC coaches seem like a great fit? Plus, did we buy all the spurtles? 

Subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by SB Nation's Caroline Darney to talk about the latest ACC basketball action, including whether Virginia is rounding into form and what Saturday's matchup against Clemson looks like. Plus, what is going on with Duke and Carolina? Is Florida State coming alive? Which new ACC coaches seem like a great fit? Plus, did we buy all the spurtles? </p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3280</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df2bb64c-5785-11eb-ab37-2745bf776e02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP8191176794.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: Football season is a wrap! </title>
      <description>Brownlow is joined by ACC Network’s Kelly Gramlich, and they wrap up the football season and step tepidly into the basketball waters. They say goodbye to Trevor Lawrence and others and try to answer the question: is Clemson vulnerable? Plus, who’s good in ACC basketball? Which teams are currently even playing ACC basketball?

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Jan 2021 18:43:08 -0000</pubDate>
      <itunes:title>An ACC Podcast: Football season is a wrap! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren Brownlow and Kelly Gramlich discuss the end of the ACC Football season and dive into basketball action.</itunes:subtitle>
      <itunes:summary>Brownlow is joined by ACC Network’s Kelly Gramlich, and they wrap up the football season and step tepidly into the basketball waters. They say goodbye to Trevor Lawrence and others and try to answer the question: is Clemson vulnerable? Plus, who’s good in ACC basketball? Which teams are currently even playing ACC basketball?

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by ACC Network’s Kelly Gramlich, and they wrap up the football season and step tepidly into the basketball waters. They say goodbye to Trevor Lawrence and others and try to answer the question: is Clemson vulnerable? Plus, who’s good in ACC basketball? Which teams are currently even playing ACC basketball?</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3737</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27ed033a-51e2-11eb-bbc8-8b02395ee9e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP1387639583.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: There's a new ACC commish...and what is the CFP doing?!</title>
      <description>Brownlow is joined by The Athletic’s Nicole Auerbach, who gives her the inside scoop on new ACC commissioner Jim Phillips. They also break down an exciting ACC title game and talk about why the G5 teams have less of a shot to make the Playoff now than ever.

Subscribe wherever you get your podcasts to make sure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Dec 2020 15:29:10 -0000</pubDate>
      <itunes:title>An ACC Podcast: There's a new ACC commish...and what is the CFP doing?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren Brownlow is joined by the Athletic's Nicole Auerbach to get the lowdown on the new ACC Commissioner and try and figure out what in the heck the CFP committee is doing. </itunes:subtitle>
      <itunes:summary>Brownlow is joined by The Athletic’s Nicole Auerbach, who gives her the inside scoop on new ACC commissioner Jim Phillips. They also break down an exciting ACC title game and talk about why the G5 teams have less of a shot to make the Playoff now than ever.

Subscribe wherever you get your podcasts to make sure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by The Athletic’s Nicole Auerbach, who gives her the inside scoop on new ACC commissioner Jim Phillips. They also break down an exciting ACC title game and talk about why the G5 teams have less of a shot to make the Playoff now than ever.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you never miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2926</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7287366-4148-11eb-9b81-e367f1513ac9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP7396491303.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: UNC-Miami football, plus discussion on Coach K's comments!</title>
      <description>This week, Lauren Brownlow is joined by State of the U’s Cam Underwood to break down the UNC-Miami matchup and the rest of the week's football action. Plus, they get into a little hoops chatter, including Coach K’s comments and the ripples it created. As a treat, there's a little Game of Thrones talk.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Dec 2020 16:37:21 -0000</pubDate>
      <itunes:title>An ACC Podcast: UNC-Miami football, plus discussion on Coach K's comments!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren Brownlow welcomes Cam Underwood of State of the U to talk all things football, Coach K's comments, and more. </itunes:subtitle>
      <itunes:summary>This week, Lauren Brownlow is joined by State of the U’s Cam Underwood to break down the UNC-Miami matchup and the rest of the week's football action. Plus, they get into a little hoops chatter, including Coach K’s comments and the ripples it created. As a treat, there's a little Game of Thrones talk.

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Lauren Brownlow is joined by State of the U’s Cam Underwood to break down the UNC-Miami matchup and the rest of the week's football action. Plus, they get into a little hoops chatter, including Coach K’s comments and the ripples it created. As a treat, there's a little Game of Thrones talk.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4115</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1981ee2e-3bd9-11eb-bc5f-8ba1d5a7a6c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP3318829939.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: Why is the SEC so upset? </title>
      <description>Caroline Darney, Managing Editor of NCAA Team Brands at SB Nation, joins Lauren to talk about why SEC Commissioner Greg Sankey is so mad at the ACC, the pronunciation of Phil Jurkovec before BC faces Virginia, and the early season ACC basketball results. Plus, they discuss Love Island UK and how ridiculous it is to have game blackouts in 2020. 

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Dec 2020 18:52:45 -0000</pubDate>
      <itunes:title>An ACC Podcast: Why is the SEC so upset? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>SB Nation's Caroline Darney joins Lauren to discuss the weekend football slate, basketball, and more! </itunes:subtitle>
      <itunes:summary>Caroline Darney, Managing Editor of NCAA Team Brands at SB Nation, joins Lauren to talk about why SEC Commissioner Greg Sankey is so mad at the ACC, the pronunciation of Phil Jurkovec before BC faces Virginia, and the early season ACC basketball results. Plus, they discuss Love Island UK and how ridiculous it is to have game blackouts in 2020. 

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caroline Darney, Managing Editor of NCAA Team Brands at SB Nation, joins Lauren to talk about why SEC Commissioner Greg Sankey is so mad at the ACC, the pronunciation of Phil Jurkovec before BC faces Virginia, and the early season ACC basketball results. Plus, they discuss Love Island UK and how ridiculous it is to have game blackouts in 2020. </p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3700</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6100a5b2-3664-11eb-815c-676692039bec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP2591934074.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow: What is wrong with Virginia Tech? </title>
      <description>Lauren Brownlow is joined by Mike McDaniel, who covers Virginia Tech for Sons of Saturday, to talk about what’s wrong with the Hokies, the NBA Draft, and get into this week’s slate of games that are actually still on.

Subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Nov 2020 17:01:13 -0000</pubDate>
      <itunes:title>An ACC Podcast: What is wrong with Virginia Tech?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren Brownlow and Mike McDaniel discuss VT's woes, the NBA, and more! </itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by Mike McDaniel, who covers Virginia Tech for Sons of Saturday, to talk about what’s wrong with the Hokies, the NBA Draft, and get into this week’s slate of games that are actually still on.

Subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by Mike McDaniel, who covers Virginia Tech for Sons of Saturday, to talk about what’s wrong with the Hokies, the NBA Draft, and get into this week’s slate of games that are actually still on.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3580</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54bd589a-2b56-11eb-97cb-3fdf31ebd915]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP2237178197.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Wake Forest sets its sights on UNC</title>
      <description>Lauren Brownlow is joined by Conor O’Neill, who covers Wake for the News and Observer, to break down the perennially underrated Deacs, why Dave Clawson might not be going anywhere and what Wake needs to do to beat UNC. Plus, Phil Jurkovec’s revenge game, the best matchup of 2-win teams, and a preview of a game that will not happen. 

Subscribe where you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Nov 2020 16:08:07 -0000</pubDate>
      <itunes:title>An ACC Podcast:  Wake Forest sets its sights on UNC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and guest Conor O'Neill chat about Wake, ND-BC, and more! </itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by Conor O’Neill, who covers Wake for the News and Observer, to break down the perennially underrated Deacs, why Dave Clawson might not be going anywhere and what Wake needs to do to beat UNC. Plus, Phil Jurkovec’s revenge game, the best matchup of 2-win teams, and a preview of a game that will not happen. 

Subscribe where you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by Conor O’Neill, who covers Wake for the News and Observer, to break down the perennially underrated Deacs, why Dave Clawson might not be going anywhere and what Wake needs to do to beat UNC. Plus, Phil Jurkovec’s revenge game, the best matchup of 2-win teams, and a preview of a game that will not happen. </p><p><br></p><p>Subscribe where you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bdc0a408-25cc-11eb-87b6-374e054d8ff9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP9215408695.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - It's Clemson-ND week! </title>
      <description>ACC Network’s Roddy Jones joins Brownlow to talk this week’s slate, including Clemson-Notre Dame. Plus Roddy gives insight into what it’s like to be a player on everything from playing on an elite offense with a struggling defense to how often players eat on game days and why they don’t care about non-playoff bowl games.

Subscribe and rate wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Nov 2020 15:45:18 -0000</pubDate>
      <itunes:title>An ACC Podcast:  It's Clemson-ND week! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and the ACC Network's Roddy Jones talk about all the big games this week, and more! </itunes:subtitle>
      <itunes:summary>ACC Network’s Roddy Jones joins Brownlow to talk this week’s slate, including Clemson-Notre Dame. Plus Roddy gives insight into what it’s like to be a player on everything from playing on an elite offense with a struggling defense to how often players eat on game days and why they don’t care about non-playoff bowl games.

Subscribe and rate wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ACC Network’s Roddy Jones joins Brownlow to talk this week’s slate, including Clemson-Notre Dame. Plus Roddy gives insight into what it’s like to be a player on everything from playing on an elite offense with a struggling defense to how often players eat on game days and why they don’t care about non-playoff bowl games.</p><p><br></p><p>Subscribe and rate wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4249</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b142640-2047-11eb-847d-075cb9a914f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP2911684909.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - What happens with Clemson now? </title>
      <description>Brownlow is joined by the ACC Network’s Kelly Gramlich, who helps her break down both this week’s slate and what Trevor Lawrence testing positive for COVID-19 means for the Tigers against Boston College and beyond. Plus, how Brownlow caught her pizza stone on fire.

Subscribe wherever you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Oct 2020 19:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  What happens with Clemson now? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>The ACC Network's Kelly Gramlich joins Lauren to talk about Trevor Lawrence and the Tigers, plus this week's action. </itunes:subtitle>
      <itunes:summary>Brownlow is joined by the ACC Network’s Kelly Gramlich, who helps her break down both this week’s slate and what Trevor Lawrence testing positive for COVID-19 means for the Tigers against Boston College and beyond. Plus, how Brownlow caught her pizza stone on fire.

Subscribe wherever you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by the ACC Network’s Kelly Gramlich, who helps her break down both this week’s slate and what Trevor Lawrence testing positive for COVID-19 means for the Tigers against Boston College and beyond. Plus, how Brownlow caught her pizza stone on fire.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb39db62-1add-11eb-a6f9-1b696174c3cc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP3834262199.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Time for a big North Carolina matchup </title>
      <description>Lauren Brownlow is joined by Quierra Luck of Heels Maven to break down the N.C. State-UNC game and the rest of Week 6 action. Plus, let's talk about basketball! 

Be sure to subscribe wherever you get your podcasts so you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Oct 2020 17:20:08 -0000</pubDate>
      <itunes:title>An ACC Podcast:  Time for a big North Carolina matchup</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and her guest, Quierra Luck, chat about the big UNC-NCSU game, week six action, and...basketball?!</itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by Quierra Luck of Heels Maven to break down the N.C. State-UNC game and the rest of Week 6 action. Plus, let's talk about basketball! 

Be sure to subscribe wherever you get your podcasts so you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by Quierra Luck of Heels Maven to break down the N.C. State-UNC game and the rest of Week 6 action. Plus, let's talk about basketball! </p><p><br></p><p>Be sure to subscribe wherever you get your podcasts so you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3665</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP6212612269.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Can FSU be fixed? </title>
      <description>Lauren Brownlow is joined by Warchant’s Corey Clark, who tries to answer what’s wrong with Florida State and if it’s fixable. Do they have a chance against North Carolina? That, plus the rest of this week’s ACC slate and what happens when you taunt COVID. 

Make sure you subscribe wherever you get your podcasts so you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Oct 2020 14:30:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  Can FSU be fixed?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Corey Clark joins Lauren Brownlow to talk about this weekend's games and try to diagnose FSU's problems. </itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by Warchant’s Corey Clark, who tries to answer what’s wrong with Florida State and if it’s fixable. Do they have a chance against North Carolina? That, plus the rest of this week’s ACC slate and what happens when you taunt COVID. 

Make sure you subscribe wherever you get your podcasts so you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by Warchant’s Corey Clark, who tries to answer what’s wrong with Florida State and if it’s fixable. Do they have a chance against North Carolina? That, plus the rest of this week’s ACC slate and what happens when you taunt COVID. </p><p><br></p><p>Make sure you subscribe wherever you get your podcasts so you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5051</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[377acbbc-0fba-11eb-bdc4-579a934f50ff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP4913592965.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Look at all these ranked matchups! </title>
      <description>The ACC Network’s Kelly Gramlich joined Brownlow to talk the ACC’s multiple ranked matchups (?!?!) and all of Week 5, highlighted by Miami-Clemson. Kelly and Lauren also discuss what’s ailing Chase Brice, her affection for Pitt, a better comparison for Brennan Armstrong, what’s ailing Sam Howell, and more.

Make sure you subscribe wherever you get your podcasts so you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Oct 2020 11:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  Look at all these ranked matchups! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and Kelly Gramlich deep dive into all the ACC Football action for the weekend. </itunes:subtitle>
      <itunes:summary>The ACC Network’s Kelly Gramlich joined Brownlow to talk the ACC’s multiple ranked matchups (?!?!) and all of Week 5, highlighted by Miami-Clemson. Kelly and Lauren also discuss what’s ailing Chase Brice, her affection for Pitt, a better comparison for Brennan Armstrong, what’s ailing Sam Howell, and more.

Make sure you subscribe wherever you get your podcasts so you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ACC Network’s Kelly Gramlich joined Brownlow to talk the ACC’s multiple ranked matchups (?!?!) and all of Week 5, highlighted by Miami-Clemson. Kelly and Lauren also discuss what’s ailing Chase Brice, her affection for Pitt, a better comparison for Brennan Armstrong, what’s ailing Sam Howell, and more.</p><p><br></p><p>Make sure you subscribe wherever you get your podcasts so you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9104f106-09d1-11eb-bdfc-6ffee59025bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP2098993885.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Dishing with ESPN's David Hale </title>
      <description>David Hale of ESPN joined Lauren to break down Week 3 and his love of Pittsburgh. Also, they wonder if Duke is broken and if NC State is good or we just have lowered expectations. Plus, more ACC football action! 

Subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Sep 2020 11:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  Dishing with ESPN's David Hale </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and David Hale discuss the upcoming week of ACC football action. </itunes:subtitle>
      <itunes:summary>David Hale of ESPN joined Lauren to break down Week 3 and his love of Pittsburgh. Also, they wonder if Duke is broken and if NC State is good or we just have lowered expectations. Plus, more ACC football action! 

Subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David Hale of ESPN joined Lauren to break down Week 3 and his love of Pittsburgh. Also, they wonder if Duke is broken and if NC State is good or we just have lowered expectations. Plus, more ACC football action! </p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3041</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd1dea18-ffa7-11ea-b755-2b0975a4c3cc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP8224466489.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Louisville and Miami headline the week </title>
      <description>Mark Ennis from 93.9 in Louisville joined Brownlow to break down Miami’s upcoming trip to Louisville. They also get into discussions about newly-lovable Dave Doeren, games getting canceled, things looking bleak at Syracuse, Pitt being eternally unpredictable, and more.

Make sure you subscribe wherever you get your podcasts so you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Sep 2020 19:00:00 -0000</pubDate>
      <itunes:title> An ACC Podcast: Louisville and Miami headline the week  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Mark Ennis joins Lauren Brownlow to talk about the upcoming week's action and more! </itunes:subtitle>
      <itunes:summary>Mark Ennis from 93.9 in Louisville joined Brownlow to break down Miami’s upcoming trip to Louisville. They also get into discussions about newly-lovable Dave Doeren, games getting canceled, things looking bleak at Syracuse, Pitt being eternally unpredictable, and more.

Make sure you subscribe wherever you get your podcasts so you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mark Ennis from 93.9 in Louisville joined Brownlow to break down Miami’s upcoming trip to Louisville. They also get into discussions about newly-lovable Dave Doeren, games getting canceled, things looking bleak at Syracuse, Pitt being eternally unpredictable, and more.</p><p><br></p><p>Make sure you subscribe wherever you get your podcasts so you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3332</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5cd598b6-f9de-11ea-9184-e73b657a488b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP4032600744.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Miami (and ACC Football) is back!  </title>
      <description>Cam Underwood of SB Nation's State of the U joins Brownlow to talk about Miami’s solid Week 1 win over UAB, cautious optimism about the Canes, and what new quarterback D’Eriq King brings to Miami. Also, they break down the rest of the ACC's Week 1 matchups.

Be sure to subscribe and review everywhere you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Sep 2020 16:05:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  Miami (and ACC Football) is back!  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren is joined by State of the U's Cam Underwood to discuss Miami's opener and the upcoming ACC slate. </itunes:subtitle>
      <itunes:summary>Cam Underwood of SB Nation's State of the U joins Brownlow to talk about Miami’s solid Week 1 win over UAB, cautious optimism about the Canes, and what new quarterback D’Eriq King brings to Miami. Also, they break down the rest of the ACC's Week 1 matchups.

Be sure to subscribe and review everywhere you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cam Underwood of SB Nation's State of the U joins Brownlow to talk about Miami’s solid Week 1 win over UAB, cautious optimism about the Canes, and what new quarterback D’Eriq King brings to Miami. Also, they break down the rest of the ACC's Week 1 matchups.</p><p><br></p><p>Be sure to subscribe and review everywhere you get your podcasts to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3327</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1118550e-f447-11ea-ac74-1311586b9f10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP1785382139.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - FOIA Man! </title>
      <description>FOIA Man Matt Brown of Extra Points joined Brownlow to talk about The Intercollegiate’s article about team rulebooks and Matt’s story about the America East letting athletes lead the way. They also looked at what’s possible for the Big Ten in terms of if they could start early and the mess the rumor mill has become.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Sep 2020 16:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  FOIA Man! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren welcomes Matt Brown to discuss FOIA, collegiate "team rules", and what might be happening for the Big Ten</itunes:subtitle>
      <itunes:summary>FOIA Man Matt Brown of Extra Points joined Brownlow to talk about The Intercollegiate’s article about team rulebooks and Matt’s story about the America East letting athletes lead the way. They also looked at what’s possible for the Big Ten in terms of if they could start early and the mess the rumor mill has become.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FOIA Man Matt Brown of Extra Points joined Brownlow to talk about The Intercollegiate’s article about team rulebooks and Matt’s story about the America East letting athletes lead the way. They also looked at what’s possible for the Big Ten in terms of if they could start early and the mess the rumor mill has become.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3707</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5271e900-eec2-11ea-93dd-976f42f0db35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP4278299386.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Sports and the power to push change</title>
      <description>Vashti Hurt of Carolina Blitz joined Brownlow to talk about athletes trying to use their power to make change, the struggles of being a minority in the media room, the prospects of a football and basketball season and what it’ll be like to cover.

Rate and subscribe wherever you get your podcasts! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Aug 2020 18:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  Sports and the power to push change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren is joined by Vashti Hurt to discuss athletes using their power to make changes and more! </itunes:subtitle>
      <itunes:summary>Vashti Hurt of Carolina Blitz joined Brownlow to talk about athletes trying to use their power to make change, the struggles of being a minority in the media room, the prospects of a football and basketball season and what it’ll be like to cover.

Rate and subscribe wherever you get your podcasts! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Vashti Hurt of Carolina Blitz joined Brownlow to talk about athletes trying to use their power to make change, the struggles of being a minority in the media room, the prospects of a football and basketball season and what it’ll be like to cover.</p><p><br></p><p>Rate and subscribe wherever you get your podcasts! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3698</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cfd46f6a-e956-11ea-83c6-f3ddc1c5b16b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP3004714582.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - CFB complications as the season nears (for some)</title>
      <description>Queen newsbreaker Nicole Auerbach joins Lauren Brownlow to talk about the Big Ten’s seeming about-face, disgruntled parents and the complications that lie ahead as some leagues prepare to play on.

Subscribe today to make sure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Aug 2020 21:18:16 -0000</pubDate>
      <itunes:title>An ACC Podcast:  College football complications as the season nears</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and Nicole Auerbach discuss the latest in the wacky CFB world. </itunes:subtitle>
      <itunes:summary>Queen newsbreaker Nicole Auerbach joins Lauren Brownlow to talk about the Big Ten’s seeming about-face, disgruntled parents and the complications that lie ahead as some leagues prepare to play on.

Subscribe today to make sure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Queen newsbreaker Nicole Auerbach joins Lauren Brownlow to talk about the Big Ten’s seeming about-face, disgruntled parents and the complications that lie ahead as some leagues prepare to play on.</p><p><br></p><p>Subscribe today to make sure you never miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2106</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c818ec0e-e3f4-11ea-a036-d3e38cc5e20f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP4492126919.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Um, what is even going on?</title>
      <description>Lauren welcomes back SB Nation's Caroline Darney to discuss the latest in the college football world including the Big Ten and Pac-12 canceling the season, the ACC, SEC, and Big 12 pushing forward, and why there's plenty of blame to go around for all the confusion. Plus, they chat about the possibility of a bubble for college basketball season.

Subscribe wherever you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Aug 2020 20:15:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  Um, what is even going on?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and SB Nation's Caroline Darney discuss the latest news around the wacky 2020 season. </itunes:subtitle>
      <itunes:summary>Lauren welcomes back SB Nation's Caroline Darney to discuss the latest in the college football world including the Big Ten and Pac-12 canceling the season, the ACC, SEC, and Big 12 pushing forward, and why there's plenty of blame to go around for all the confusion. Plus, they chat about the possibility of a bubble for college basketball season.

Subscribe wherever you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren welcomes back SB Nation's Caroline Darney to discuss the latest in the college football world including the Big Ten and Pac-12 canceling the season, the ACC, SEC, and Big 12 pushing forward, and why there's plenty of blame to go around for all the confusion. Plus, they chat about the possibility of a bubble for college basketball season.</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3283</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ffd331e-de68-11ea-a895-e7d945bce9fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP1418781433.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - NC State, scheduling, and more!  </title>
      <description>Brownlow is joined by Jonas Pope, the new NC State beatwriter for the News and Observer. They talk Dave Doeren being misunderstood, ACC schools keeping Liberty on the schedule for some reason, Steve Addazio not being a dude and more. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Aug 2020 21:45:00 -0000</pubDate>
      <itunes:title>An ACC Podcast:  NC State, scheduling, and more!  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Jonas Pope of the News and Observer joins Lauren for ACC Football discussion. </itunes:subtitle>
      <itunes:summary>Brownlow is joined by Jonas Pope, the new NC State beatwriter for the News and Observer. They talk Dave Doeren being misunderstood, ACC schools keeping Liberty on the schedule for some reason, Steve Addazio not being a dude and more. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by Jonas Pope, the new NC State beatwriter for the News and Observer. They talk Dave Doeren being misunderstood, ACC schools keeping Liberty on the schedule for some reason, Steve Addazio not being a dude and more. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4061</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b883256-d8f6-11ea-b993-1b4e99b04a10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP8614760563.mp3?updated=1596836979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - The ACC has a new football schedule! </title>
      <description>Grace Raynor of The Athletic joins Brownlow to talk about what Clemson has been up to, Dabo’s radio silence, the ACC schedule getting them excited and the magic that is the Coastal. 

Note: this was recorded before the big Pac-12 news over the weekend! 

Be sure to subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Aug 2020 13:37:41 -0000</pubDate>
      <itunes:title>An ACC Podcast: The ACC has a new football schedule!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Grace Raynor and Lauren discuss the new ACC football schedule, plus Clemson updates! </itunes:subtitle>
      <itunes:summary>Grace Raynor of The Athletic joins Brownlow to talk about what Clemson has been up to, Dabo’s radio silence, the ACC schedule getting them excited and the magic that is the Coastal. 

Note: this was recorded before the big Pac-12 news over the weekend! 

Be sure to subscribe wherever you get your podcasts to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace Raynor of The Athletic joins Brownlow to talk about what Clemson has been up to, Dabo’s radio silence, the ACC schedule getting them excited and the magic that is the Coastal. </p><p><br></p><p>Note: this was recorded before the big Pac-12 news over the weekend! </p><p><br></p><p>Be sure to subscribe wherever you get your podcasts to make sure you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2107348-d592-11ea-a087-9ba416b55651]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP8126581971.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Notre Dame in the ACC Championship? </title>
      <description>Alex Kirshner, one of the authors of The Sinful Seven, joins Brownlow to talk about the book and the real-life way schools like BC, Virginia and Virginia Tech contributed to its non-fiction elements. They also talk the real-life chance Notre Dame plays in an ACC title game and NC State’s historically unfair treatment at the hands of the NCAA.

Subscribe today wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jul 2020 15:12:42 -0000</pubDate>
      <itunes:title>An ACC Podcast: Notre Dame in the ACC Championship? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Alex Kirshner joins Lauren to discuss all things college football, including the possibility of ND playing in the ACC title game. </itunes:subtitle>
      <itunes:summary>Alex Kirshner, one of the authors of The Sinful Seven, joins Brownlow to talk about the book and the real-life way schools like BC, Virginia and Virginia Tech contributed to its non-fiction elements. They also talk the real-life chance Notre Dame plays in an ACC title game and NC State’s historically unfair treatment at the hands of the NCAA.

Subscribe today wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alex Kirshner, one of the authors of The Sinful Seven, joins Brownlow to talk about the book and the real-life way schools like BC, Virginia and Virginia Tech contributed to its non-fiction elements. They also talk the real-life chance Notre Dame plays in an ACC title game and NC State’s historically unfair treatment at the hands of the NCAA.</p><p><br></p><p>Subscribe today wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2848</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[78d7ed72-cdef-11ea-bd80-e7ef1fe357b4]]></guid>
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    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - The greatest lies told by parents to their kids</title>
      <description>Our producer extraordinaire, Konata Edwards, joins Lauren this week in an homage to the Shutdown Fullcast as they discuss listener suggested stories about the biggest lies that they believed as a kid (or ones that they told their own children). Do carrots make your eyesight better? Did you write that well known joke?

Subscribe wherever you get your podcasts to make sure you never miss an episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jul 2020 20:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: The greatest lies told by parents to their kids</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>In an homage to the Shutdown Fullcast, Lauren discusses lies we were told as kids (or tell as parents!)</itunes:subtitle>
      <itunes:summary>Our producer extraordinaire, Konata Edwards, joins Lauren this week in an homage to the Shutdown Fullcast as they discuss listener suggested stories about the biggest lies that they believed as a kid (or ones that they told their own children). Do carrots make your eyesight better? Did you write that well known joke?

Subscribe wherever you get your podcasts to make sure you never miss an episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our producer extraordinaire, Konata Edwards, joins Lauren this week in an homage to the Shutdown Fullcast as they discuss listener suggested stories about the biggest lies that they believed as a kid (or ones that they told their own children). Do carrots make your eyesight better? Did you write that well known joke?</p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you never miss an episode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4037</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10a1b568-c862-11ea-b3b5-8be1b17aec60]]></guid>
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    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - What will the fall hold for ACC Football? </title>
      <description>Caroline Darney of SB Nation joins Lauren to discuss the latest updates to ACC fall sports, potential conference matchups, and more! Plus, Lauren's son Alex tells us all about his quarantined 4th birthday party.

Subscribe where you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jul 2020 17:30:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: What will the fall hold for ACC Football? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>SB Nation's Caroline Darney joins to talk about updates in the fall schedule, and what the future could hold. </itunes:subtitle>
      <itunes:summary>Caroline Darney of SB Nation joins Lauren to discuss the latest updates to ACC fall sports, potential conference matchups, and more! Plus, Lauren's son Alex tells us all about his quarantined 4th birthday party.

Subscribe where you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caroline Darney of SB Nation joins Lauren to discuss the latest updates to ACC fall sports, potential conference matchups, and more! Plus, Lauren's son Alex tells us all about his quarantined 4th birthday party.</p><p><br></p><p>Subscribe where you get your podcasts to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2727</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b78c1a2-c2ce-11ea-af15-df303fe6db00]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP4415673432.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - The ACC searches for a new commissioner</title>
      <description>David Teel of the Richmond Times-Dispatch joins Lauren Brownlow to talk about John Swofford’s retirement, his legacy, and who his successor might be. Plus, they talk about what the bad COVID trends might mean for college football.

Subscribe to make sure you never miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jun 2020 20:10:43 -0000</pubDate>
      <itunes:title>An ACC Podcast: The ACC searches for a new commissioner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>The legendary David Teel joins Lauren to discuss John Swofford retiring and more!</itunes:subtitle>
      <itunes:summary>David Teel of the Richmond Times-Dispatch joins Lauren Brownlow to talk about John Swofford’s retirement, his legacy, and who his successor might be. Plus, they talk about what the bad COVID trends might mean for college football.

Subscribe to make sure you never miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>David Teel of the Richmond Times-Dispatch joins Lauren Brownlow to talk about John Swofford’s retirement, his legacy, and who his successor might be. Plus, they talk about what the bad COVID trends might mean for college football.</p><p><br></p><p>Subscribe to make sure you never miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3348</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f54d342-b7ee-11ea-8799-6bb3f60138bb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP8256601341.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Potential HBCU basketball matchups, Duke's Mayo Bowl, and more! </title>
      <description>Jonas Pope from the Raleigh News and Observer to talk about the potential impact of ACC schools not just playing HBCUs but going to the HBCUs, the uptick in COVID cases as football players return, his story with Jon Alexander on the perspective of parents of Black athletes and the Duke’s Mayonnaise Bowl replacing the Belk Bowl. 

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jun 2020 17:31:59 -0000</pubDate>
      <itunes:title>An ACC Podcast: Potential HBCU basketball matchups, Duke's Mayo Bowl, and more! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Jonas Pope joins Lauren to discuss the impact of ACC/HBCU basketball, COVID and football, and mayonnaise. </itunes:subtitle>
      <itunes:summary>Jonas Pope from the Raleigh News and Observer to talk about the potential impact of ACC schools not just playing HBCUs but going to the HBCUs, the uptick in COVID cases as football players return, his story with Jon Alexander on the perspective of parents of Black athletes and the Duke’s Mayonnaise Bowl replacing the Belk Bowl. 

Subscribe wherever you get your podcasts to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jonas Pope from the Raleigh News and Observer to talk about the potential impact of ACC schools not just playing HBCUs but going to the HBCUs, the uptick in COVID cases as football players return, his story with Jon Alexander on the perspective of parents of Black athletes and the Duke’s Mayonnaise Bowl replacing the Belk Bowl. </p><p><br></p><p>Subscribe wherever you get your podcasts to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3680</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[816f596e-b253-11ea-a8ef-3bac7fe8e0fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP9403331715.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Dabo's long week</title>
      <description>Matt Connolly of The State joins Lauren to talk about the long week Dabo and Clemson Football had. Plus, Will Muschamp's growth, Iowa Football's issues, and more. 

Be sure to subscribe to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Jun 2020 21:50:56 -0000</pubDate>
      <itunes:title>An ACC Podcast: Dabo's long week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Matt Connolly of The State joins Lauren to discuss all things Clemson Football, and more! </itunes:subtitle>
      <itunes:summary>Matt Connolly of The State joins Lauren to talk about the long week Dabo and Clemson Football had. Plus, Will Muschamp's growth, Iowa Football's issues, and more. 

Be sure to subscribe to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Matt Connolly of The State joins Lauren to talk about the long week Dabo and Clemson Football had. Plus, Will Muschamp's growth, Iowa Football's issues, and more. </p><p><br></p><p>Be sure to subscribe to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2df82a8a-acfa-11ea-a68b-eb347aa4affb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP1137592689.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC podcast with Lauren Brownlow - Race, media, and sports</title>
      <description>Lauren is joined by Jasmyn Fritz of the Sports Shop radio show out of Raleigh to discuss the intersection of race, sports, and media as the protests over systemic racism and police brutality go on across the nation. Plus, Lauren and Jasmyn discuss the impact of current events on the sports world, including interactions between FSU Coach Mike Norvell and player Marvin Wilson. 

Subscribe to make sure you never miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jun 2020 20:09:22 -0000</pubDate>
      <itunes:title>An ACC Podcast: Race, media, and sports</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Jasmyn Fritz joins to explain the recent protests over systemic racism and police brutality, plus how it relates to sports. </itunes:subtitle>
      <itunes:summary>Lauren is joined by Jasmyn Fritz of the Sports Shop radio show out of Raleigh to discuss the intersection of race, sports, and media as the protests over systemic racism and police brutality go on across the nation. Plus, Lauren and Jasmyn discuss the impact of current events on the sports world, including interactions between FSU Coach Mike Norvell and player Marvin Wilson. 

Subscribe to make sure you never miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren is joined by Jasmyn Fritz of the Sports Shop radio show out of Raleigh to discuss the intersection of race, sports, and media as the protests over systemic racism and police brutality go on across the nation. Plus, Lauren and Jasmyn discuss the impact of current events on the sports world, including interactions between FSU Coach Mike Norvell and player Marvin Wilson. </p><p><br></p><p>Subscribe to make sure you never miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3248</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[03e5a02c-a770-11ea-af4e-cbd0d77ce223]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP7574013653.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - The Return of Sports?</title>
      <description>Lauren Brownlow is joined by Quierra Luck, SI’s Heels Maven, to talk about Ty Lawson’s comments on Roy Williams and how a return to campus might look for all the athletes.

Be sure to subscribe so you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 May 2020 17:50:11 -0000</pubDate>
      <itunes:title>An ACC Podcast: The Return of Sports?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and Quierra Luck discuss what the return of sports might look like. </itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by Quierra Luck, SI’s Heels Maven, to talk about Ty Lawson’s comments on Roy Williams and how a return to campus might look for all the athletes.

Be sure to subscribe so you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by Quierra Luck, SI’s Heels Maven, to talk about Ty Lawson’s comments on Roy Williams and how a return to campus might look for all the athletes.</p><p><br></p><p>Be sure to subscribe so you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3441</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e92bee2c-a1f1-11ea-ba59-1fc46d9737bd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP9043560891.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Dabo's TikTok, Mack's Recruiting, and Bennett Era fantasy drafting</title>
      <description>Caroline Darney of SB Nation and Streaking the Lawn joins Lauren to discuss Dabo Swinney's attempt at TikTok (spoiler: it's bad), UNC football recruiting, and more. Plus, they discuss the teams they picked for the Tony Bennett era Virginia draft. 
Be sure to subscribe today wherever you get your podcasts! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 May 2020 18:37:25 -0000</pubDate>
      <itunes:title>An ACC Podcast: Dabo's TikTok, Mack's Recruiting, and Bennett Era fantasy drafting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>SB Nation's Caroline Darney joins to talk about sports maybe (!?) coming back, plus oh Dabo no. </itunes:subtitle>
      <itunes:summary>Caroline Darney of SB Nation and Streaking the Lawn joins Lauren to discuss Dabo Swinney's attempt at TikTok (spoiler: it's bad), UNC football recruiting, and more. Plus, they discuss the teams they picked for the Tony Bennett era Virginia draft. 
Be sure to subscribe today wherever you get your podcasts! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caroline Darney of SB Nation and Streaking the Lawn joins Lauren to discuss Dabo Swinney's attempt at TikTok (spoiler: it's bad), UNC football recruiting, and more. Plus, they discuss the teams they picked for the Tony Bennett era Virginia draft. </p><p>Be sure to subscribe today wherever you get your podcasts! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2986</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3872732e-9c5d-11ea-b431-77ec5ea6947c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP2489351688.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - The state of ACC Football</title>
      <description>Michael Felder (@InTheBleachers) of Stadium joins Brownlow to break down the state of the ACC, UNC’s hot recruiting and what’s going on with the programs that are supposed to be good? Plus, they get into what obstacles that life under quarantine is likely giving athletes who have to train and eat a certain way.

Subscribe today to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 May 2020 17:39:33 -0000</pubDate>
      <itunes:title>An ACC Podcast: The state of ACC Football</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Stadium's Michael Felder joins Lauren to break down the state of the ACC. </itunes:subtitle>
      <itunes:summary>Michael Felder (@InTheBleachers) of Stadium joins Brownlow to break down the state of the ACC, UNC’s hot recruiting and what’s going on with the programs that are supposed to be good? Plus, they get into what obstacles that life under quarantine is likely giving athletes who have to train and eat a certain way.

Subscribe today to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Michael Felder (@InTheBleachers) of Stadium joins Brownlow to break down the state of the ACC, UNC’s hot recruiting and what’s going on with the programs that are supposed to be good? Plus, they get into what obstacles that life under quarantine is likely giving athletes who have to train and eat a certain way.</p><p><br></p><p>Subscribe today to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2412</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4da54642-96d4-11ea-b827-5fe7027cf708]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP3319615810.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - The Wake-Kentucky Feud </title>
      <description>Brownlow is joined by Mike Rutherford of Card Chronicle, who breaks down Louisville’s Notice of Allegations and the [checks notes]....Kentucky-Wake feud? 

Subscribe wherever you find your podcasts to make sure that you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 May 2020 18:21:14 -0000</pubDate>
      <itunes:title>An ACC Podcast: The Wake-Kentucky Feud </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Mike Rutherford joins Lauren to discuss Louisville's Notice of Allegations and the newest ACC beef. </itunes:subtitle>
      <itunes:summary>Brownlow is joined by Mike Rutherford of Card Chronicle, who breaks down Louisville’s Notice of Allegations and the [checks notes]....Kentucky-Wake feud? 

Subscribe wherever you find your podcasts to make sure that you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by Mike Rutherford of Card Chronicle, who breaks down Louisville’s Notice of Allegations and the [checks notes]....Kentucky-Wake feud? </p><p><br></p><p>Subscribe wherever you find your podcasts to make sure that you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3400</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[328f1dc8-9167-11ea-8317-67fb2f1ef614]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP8347643979.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Welcome to the ACC, Steve Forbes! </title>
      <description>Brownlow is joined by Conor O’Neill from the Winston-Salem Journal to break down the firing of Danny Manning, Wake trying to get out of the buyout, and what Wake can expect from Steve Forbes. They also food shame Lauren’s husband.

Subscribe, rate, and review wherever you get your podcasts! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2020 20:56:37 -0000</pubDate>
      <itunes:title>An ACC Podcast: Welcome to the ACC, Steve Forbes! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and Conor O'Neill discuss Steve Forbes replacing Danny Manning as head coach at Wake Forest.</itunes:subtitle>
      <itunes:summary>Brownlow is joined by Conor O’Neill from the Winston-Salem Journal to break down the firing of Danny Manning, Wake trying to get out of the buyout, and what Wake can expect from Steve Forbes. They also food shame Lauren’s husband.

Subscribe, rate, and review wherever you get your podcasts! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by Conor O’Neill from the Winston-Salem Journal to break down the firing of Danny Manning, Wake trying to get out of the buyout, and what Wake can expect from Steve Forbes. They also food shame Lauren’s husband.</p><p><br></p><p>Subscribe, rate, and review wherever you get your podcasts! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2841</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3830ba66-8bef-11ea-a905-f737215f911e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP1074113433.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - NFL Draft and NIL moves</title>
      <description>SB Nation's Caroline Darney joins Lauren to discuss the first rounds of the NFL Draft, including the heartwarming (and breaking) player stories, the first virtual draft, and SEC bias. Plus, they talk about the new NIL moves by the NCAA that could lead to players getting the bag (legally).

Make sure you subscribe, rate, and review everywhere you get your podcasts!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2020 22:20:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: NFL Draft and NIL moves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Caroline Darney joins to discuss the first round of the NFL Draft, and if NCAA players are about to get paid. </itunes:subtitle>
      <itunes:summary>SB Nation's Caroline Darney joins Lauren to discuss the first rounds of the NFL Draft, including the heartwarming (and breaking) player stories, the first virtual draft, and SEC bias. Plus, they talk about the new NIL moves by the NCAA that could lead to players getting the bag (legally).

Make sure you subscribe, rate, and review everywhere you get your podcasts!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SB Nation's Caroline Darney joins Lauren to discuss the first rounds of the NFL Draft, including the heartwarming (and breaking) player stories, the first virtual draft, and SEC bias. Plus, they talk about the new NIL moves by the NCAA that could lead to players getting the bag (legally).</p><p><br></p><p>Make sure you subscribe, rate, and review everywhere you get your podcasts!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2594</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34d319ce-867a-11ea-ad43-5bcad486da97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP3498130031.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Jalen Green's G-League choice and what that might mean</title>
      <description>Brendan Marks of The Athletic joins Lauren Brownlow to talk isolation sads, the latest with Duke, disagreement among ACC football coaches, and what the recent G-League signings really mean.

Subscribe today to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2020 17:15:44 -0000</pubDate>
      <itunes:title>An ACC Podcast: Jalen Green's G-League choice and what that might mean</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>The Athletic's Brendan Marks joins Lauren to talk about quarantine and what Jalen Green's decision might mean. </itunes:subtitle>
      <itunes:summary>Brendan Marks of The Athletic joins Lauren Brownlow to talk isolation sads, the latest with Duke, disagreement among ACC football coaches, and what the recent G-League signings really mean.

Subscribe today to make sure you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brendan Marks of The Athletic joins Lauren Brownlow to talk isolation sads, the latest with Duke, disagreement among ACC football coaches, and what the recent G-League signings really mean.</p><p><br></p><p>Subscribe today to make sure you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab02b798-80d6-11ea-a02a-7bde3a6cfaa3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP9666662114.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - When will football return, and what what will it look like? </title>
      <description>Lauren Brownlow is joined by ACC expert David Hale to talk about Dabo’s comments and what college football might look like. Plus, life under quarantine with toddlers.

Subscribe today to make sure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2020 22:03:48 -0000</pubDate>
      <itunes:title>An ACC Podcast: When will football return, and what what will it look like? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>We're still staying at home, so what will college football look like when it returns? </itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by ACC expert David Hale to talk about Dabo’s comments and what college football might look like. Plus, life under quarantine with toddlers.

Subscribe today to make sure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by ACC expert David Hale to talk about Dabo’s comments and what college football might look like. Plus, life under quarantine with toddlers.</p><p><br></p><p>Subscribe today to make sure you never miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6efb57ce-7b76-11ea-9bdb-c3135ad3364b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP1309228787.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Space Jam scouting with Grace Raynor</title>
      <description>Lauren Brownlow is joined by Grace Raynor of The Athletic who updates everyone on all things Clemson. Plus she talks about her piece where she got a real NBA scout to break down Space Jam. And Tiger King talk with spoilers at the end.

Subscribe today to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Apr 2020 01:08:42 -0000</pubDate>
      <itunes:title>An ACC Podcast: Space Jam scouting with Grace Raynor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Pitt is coming up with a vaccine, and Grace joins to scout Space Jam</itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by Grace Raynor of The Athletic who updates everyone on all things Clemson. Plus she talks about her piece where she got a real NBA scout to break down Space Jam. And Tiger King talk with spoilers at the end.

Subscribe today to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by Grace Raynor of The Athletic who updates everyone on all things Clemson. Plus she talks about her piece where she got a real NBA scout to break down Space Jam. And Tiger King talk with spoilers at the end.</p><p><br></p><p>Subscribe today to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d543ec16-75eb-11ea-93e8-1fe2678aeaf1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP6447213602.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Coronavirus Complications</title>
      <description>Brownlow is joined by Conor O’Neill from the Winston-Salem Journal who talks about the bind Wake and other schools are left in who might want to buy out their coach. Plus, how coronavirus might impact college football and more.

Subscribe to make sure you never miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Mar 2020 19:18:38 -0000</pubDate>
      <itunes:title>An ACC Podcast: Coronavirus Complications</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and Conor O'Neill discuss deeper implications for the ACC as a result of the coronavirus pandemic.</itunes:subtitle>
      <itunes:summary>Brownlow is joined by Conor O’Neill from the Winston-Salem Journal who talks about the bind Wake and other schools are left in who might want to buy out their coach. Plus, how coronavirus might impact college football and more.

Subscribe to make sure you never miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brownlow is joined by Conor O’Neill from the Winston-Salem Journal who talks about the bind Wake and other schools are left in who might want to buy out their coach. Plus, how coronavirus might impact college football and more.</p><p><br></p><p>Subscribe to make sure you never miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3653e4ec-7061-11ea-868e-5732151da19a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP3555656676.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - What could have been</title>
      <description>Joe Giglio joins Lauren Brownlow to talk about what might have been for N.C. State and what lies ahead for everyone. Maybe. And find out what Lauren’s son calls a bucket of mushroom heads filled with poison. 

Subscribe today to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Mar 2020 16:03:37 -0000</pubDate>
      <itunes:title>An ACC Podcast: What could have been</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and Joe Giglio discuss some potential outcomes and what happens now. </itunes:subtitle>
      <itunes:summary>Joe Giglio joins Lauren Brownlow to talk about what might have been for N.C. State and what lies ahead for everyone. Maybe. And find out what Lauren’s son calls a bucket of mushroom heads filled with poison. 

Subscribe today to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joe Giglio joins Lauren Brownlow to talk about what might have been for N.C. State and what lies ahead for everyone. Maybe. And find out what Lauren’s son calls a bucket of mushroom heads filled with poison. </p><p><br></p><p>Subscribe today to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3165</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a39b44c-6ac8-11ea-bb02-cf54e1f9968c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP8020819518.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - What now? </title>
      <description>We went from ACC Tournament excitement to utter disbelief as the entire NCAA basketball season -- including the tournament -- was canceled. Lauren is joined by SB Nation's Caroline Darney to talk about the truncated tournament, what might happen next, and why the word fluid just feels icky. 

Be sure to subscribe to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Mar 2020 12:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: What now?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and Caroline Darney talk about the abrupt end of the college basketball season, and what happens next. </itunes:subtitle>
      <itunes:summary>We went from ACC Tournament excitement to utter disbelief as the entire NCAA basketball season -- including the tournament -- was canceled. Lauren is joined by SB Nation's Caroline Darney to talk about the truncated tournament, what might happen next, and why the word fluid just feels icky. 

Be sure to subscribe to make sure you don't miss an episode! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We went from ACC Tournament excitement to utter disbelief as the entire NCAA basketball season -- including the tournament -- was canceled. Lauren is joined by SB Nation's Caroline Darney to talk about the truncated tournament, what might happen next, and why the word fluid just feels icky. </p><p><br></p><p>Be sure to subscribe to make sure you don't miss an episode! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2754</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[756b2f86-6595-11ea-977e-c336125995a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP1261727357.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - ACC Tournament time! </title>
      <description>The only bracketologist we trust, Patrick Stevens, joins Brownlow to break down the ACC’s prospects in terms of seeding, and everyone’s favorite bubble team, NC State. Plus, the only ACC Tournament analysis necessary as Brownlow’s toddler Alex makes his podcast return.

Be sure to subscribe to ensure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Mar 2020 19:45:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: ACC Tournament time! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and Patrick Stevens discuss potential NCAA tournament seeding and the upcoming ACC Tournament. </itunes:subtitle>
      <itunes:summary>The only bracketologist we trust, Patrick Stevens, joins Brownlow to break down the ACC’s prospects in terms of seeding, and everyone’s favorite bubble team, NC State. Plus, the only ACC Tournament analysis necessary as Brownlow’s toddler Alex makes his podcast return.

Be sure to subscribe to ensure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The only bracketologist we trust, Patrick Stevens, joins Brownlow to break down the ACC’s prospects in terms of seeding, and everyone’s favorite bubble team, NC State. Plus, the only ACC Tournament analysis necessary as Brownlow’s toddler Alex makes his podcast return.</p><p><br></p><p>Be sure to subscribe to ensure you never miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2574</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f02c62e6-623c-11ea-9d8f-33be5685a57b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP6461822319.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - It's the final weekend! </title>
      <description>The ACC Network’s own Wes Durham joins Lauren Brownlow to talk the league’s final weekend, including Wes’ final game, Wake at NC State - with a ton of globular implications. Plus Wes on All-ACC awards and his favorite ACC Network commercial!

Subscribe today wherever you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Mar 2020 12:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: It's the final weekend! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>The ACC regular season comes to a close, and we still know really nothing. </itunes:subtitle>
      <itunes:summary>The ACC Network’s own Wes Durham joins Lauren Brownlow to talk the league’s final weekend, including Wes’ final game, Wake at NC State - with a ton of globular implications. Plus Wes on All-ACC awards and his favorite ACC Network commercial!

Subscribe today wherever you get your podcasts to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ACC Network’s own Wes Durham joins Lauren Brownlow to talk the league’s final weekend, including Wes’ final game, Wake at NC State - with a ton of globular implications. Plus Wes on All-ACC awards and his favorite ACC Network commercial!</p><p><br></p><p>Subscribe today wherever you get your podcasts to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48c19c26-5f60-11ea-abb5-db1edb1a2b94]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP9465201027.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Drama is coming to end the season</title>
      <description>There's only one more week of regular season ACC play, and things are heating up. Brendan Marks of The Athletic joins Lauren to talk about the ACC’s perception vs. reality (and the Big 10), if State is ok, and their respective visits to Charlottesville.

Make sure to subscribe so you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2020 21:45:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: Drama is coming to end the season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>The Athletic's Brendan Marks joins Lauren to discuss the ACC as we enter the final week of the regular season. </itunes:subtitle>
      <itunes:summary>There's only one more week of regular season ACC play, and things are heating up. Brendan Marks of The Athletic joins Lauren to talk about the ACC’s perception vs. reality (and the Big 10), if State is ok, and their respective visits to Charlottesville.

Make sure to subscribe so you don't miss an episode. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There's only one more week of regular season ACC play, and things are heating up. Brendan Marks of The Athletic joins Lauren to talk about the ACC’s perception vs. reality (and the Big 10), if State is ok, and their respective visits to Charlottesville.</p><p><br></p><p>Make sure to subscribe so you don't miss an episode. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3632</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1306885c-5d95-11ea-933e-2726e536eb25]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP4476655623.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Time for Duke-Virginia!</title>
      <description>Lauren is joined by David Teel of the Richmond Times-Dispatch. Lauren calls him old, he talks Duke-Virginia and his time at the ACC command center where he watched your team get screwed. Plus All-ACC/Coach of the Year talk and why State’s bubble chances aren’t as bad as you think.

Subscribe on iTunes, Spotify, or wherever you get your podcasts to make sure you don't miss an episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Feb 2020 20:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: Time for Duke-Virginia!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>ACC legend David Teel joins Lauren to discuss this weekend's Duke-UVA matchup and all the ACC action. </itunes:subtitle>
      <itunes:summary>Lauren is joined by David Teel of the Richmond Times-Dispatch. Lauren calls him old, he talks Duke-Virginia and his time at the ACC command center where he watched your team get screwed. Plus All-ACC/Coach of the Year talk and why State’s bubble chances aren’t as bad as you think.

Subscribe on iTunes, Spotify, or wherever you get your podcasts to make sure you don't miss an episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren is joined by David Teel of the Richmond Times-Dispatch. Lauren calls him old, he talks Duke-Virginia and his time at the ACC command center where he watched your team get screwed. Plus All-ACC/Coach of the Year talk and why State’s bubble chances aren’t as bad as you think.</p><p><br></p><p>Subscribe on iTunes, Spotify, or wherever you get your podcasts to make sure you don't miss an episode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c7af9168-5999-11ea-be35-ef0ba87f491b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP7762721428.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Florida State in the driver's seat in the ACC </title>
      <description>Steven Muma joins Lauren Brownlow searching for reasons to be optimistic about NC State-UNC, Part 2. And some fresh reaction to Florida State’s big win over Louisville. Plus, Clemson basketball as the reclusive loner and is Virginia headed into a trap? 

Subscribe on iTunes and Spotify to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Feb 2020 12:00:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: Florida State in the driver's seat in the ACC </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>We're hitting the home stretch of ACC play, and FSU has taken over control with just a handful of games left. Plus, UNC-NC State part two! </itunes:subtitle>
      <itunes:summary>Steven Muma joins Lauren Brownlow searching for reasons to be optimistic about NC State-UNC, Part 2. And some fresh reaction to Florida State’s big win over Louisville. Plus, Clemson basketball as the reclusive loner and is Virginia headed into a trap? 

Subscribe on iTunes and Spotify to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Steven Muma joins Lauren Brownlow searching for reasons to be optimistic about NC State-UNC, Part 2. And some fresh reaction to Florida State’s big win over Louisville. Plus, Clemson basketball as the reclusive loner and is Virginia headed into a trap? </p><p><br></p><p>Subscribe on iTunes and Spotify to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c422bd92-5785-11ea-af23-33c749891150]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP3267127285.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - We see you, NC State</title>
      <description>Lauren Brownlow is joined by Conor O’Neill to talk Wake being sad, the likely next coach and break down a busy ACC weekend. Can NC State keep momentum going? Can Virginia keep scoring points? And hey UNC, at least you likely won’t lose a close one this weekend! 

Subscribe today to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Feb 2020 16:35:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: We see you, NC State</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Lauren and Conor O'Neill talk about all the recent ACC basketball developments. </itunes:subtitle>
      <itunes:summary>Lauren Brownlow is joined by Conor O’Neill to talk Wake being sad, the likely next coach and break down a busy ACC weekend. Can NC State keep momentum going? Can Virginia keep scoring points? And hey UNC, at least you likely won’t lose a close one this weekend! 

Subscribe today to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren Brownlow is joined by Conor O’Neill to talk Wake being sad, the likely next coach and break down a busy ACC weekend. Can NC State keep momentum going? Can Virginia keep scoring points? And hey UNC, at least you likely won’t lose a close one this weekend! </p><p><br></p><p>Subscribe today to make sure you don't miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cdbeb194-5591-11ea-b65a-6713ab9b6f63]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/VMP4127495311.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ACC Podcast with Lauren Brownlow - Oh no, North Carolina</title>
      <description>Congratulations, you just hit a buzzer beater against North Carolina! Lauren welcomes Card Chronicle and SB Nation's Mike Rutherford to the show to discuss UNC's bad luck, Louisville's recent struggles, and more.

Subscribe to make sure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Feb 2020 22:05:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: Oh no, North Carolina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>Card Chronicle's Mike Rutherford joins Lauren to talk about UNC's bad luck and Louisville's struggles</itunes:subtitle>
      <itunes:summary>Congratulations, you just hit a buzzer beater against North Carolina! Lauren welcomes Card Chronicle and SB Nation's Mike Rutherford to the show to discuss UNC's bad luck, Louisville's recent struggles, and more.

Subscribe to make sure you never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Congratulations, you just hit a buzzer beater against North Carolina! Lauren welcomes Card Chronicle and SB Nation's Mike Rutherford to the show to discuss UNC's bad luck, Louisville's recent struggles, and more.</p><p><br></p><p>Subscribe to make sure you never miss an episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3503</itunes:duration>
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      <title>An ACC Podcast with Lauren Brownlow - Valentine's Day love for ACC Basketball</title>
      <description>Somehow, only a handful of ACC basketball weekends remain, so SB Nation's Caroline Darney joins Lauren to discuss the upcoming games and state of the wacky ACC. Will Notre Dame do something crazy at Duke? Can Carolina rebound from their horrible Wake loss against Virginia? Is Georgia Tech...good? They talk about all this and more!

Be sure to subscribe here to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Feb 2020 19:15:00 -0000</pubDate>
      <itunes:title>An ACC Podcast: Valentine's Day love for ACC Basketball</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:subtitle>SB Nation's Caroline Darney joins Lauren to talk about the weekend's upcoming slate of ACC games. </itunes:subtitle>
      <itunes:summary>Somehow, only a handful of ACC basketball weekends remain, so SB Nation's Caroline Darney joins Lauren to discuss the upcoming games and state of the wacky ACC. Will Notre Dame do something crazy at Duke? Can Carolina rebound from their horrible Wake loss against Virginia? Is Georgia Tech...good? They talk about all this and more!

Be sure to subscribe here to make sure you don't miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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      <itunes:duration>3589</itunes:duration>
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